IM BACK.   Today I just updated you on the last few weeks of my life. This month's focus will be romantic relationships and my reaction to resentment toward them. Today's episode focused on my approach to stress and obstacles and how I can learn to cope with these issues.    WEBSITE  https://www.katwisnieski.com/   INSTAGRAM https://www.instagram.com/katwisnieski/  

MY CAMERA'S SD CARD LOST THE FILES OF THE VIDEO.  NO VIDEO THIS WEEK. IM SO SORRY.   Anyways, this week I'm talking about BPD or Borderline Personality Disorder. It's something I was diagnosed with when I was 13 or 14. I told many stories about my fear of neglect and abandonment. I won't speak in the third person anymore, so over that. More of a chiller episode, and I should be in my new studio by next week, which is something to look forward to! Thank you so much for listening again; it means the WORLD.   WEBSITE  https://www.katwisnieski.com/ YOUTUBE https://www.youtube.com/channel/UCZmxrsEyT3exAgJtrd7ZchA    

Kat brings Trica back to discuss the topic of suicide.  After an unfortunate event of suicide on campus, they discuss ways for the upper division and the school board to handle situations including suicide differently. They explain their struggles, including suicide and self-harm. They are bringing awareness of how serious the topic of suicide and mental health is within the campus and their age range. Kat discusses past experiences with suicidal behavior and Tricia, and they advise those who still struggle to have a change in environment and keep friends and family close. The suicide hotline is always available at: Help is always here https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox TRICIA'S INSTAGRAM  https://www.instagram.com/patrika_beauxden/ WEBSITE  https://www.katwisnieski.com/      

Kat talks about the Pedestals that we place like this on and how that affects the social hierarchy the modern world. Yes that we put the celebrities and the higher the social ladder climbs the more stress they induce on themselves and the ones closest to them. She mentions public figures like Kanye West, the Kardashians, and other high status celebrities.

Kat explains how her relationship with girls and women have affected her adolescence, past,and future life. She gives advice to those who struggle with the same thing including how she’s dealt with her sexuality and curiosity. She explains not to generalize and to focus on your personal perspective first. And when you’re ready, learn from other perspectives.

Kat talks about finding a place in the world to feel at home, explain how she doesn’t have a place in the world to call home. Her “safe Place to function“ as well she’s creating and not at a specific location. How her options always differentiate and vary, to then, psycho analyze her emotional being in mental state. She realize some of her habits when it comes to relationships and starts to write a screenplay about her relationship struggles and home life. Realizing most of it comes from neglect and abandonment.

Kat talks about her favorite films and albums and she explains in detail the truer meaning to each lyric and background. Musics artists such as Kendrick Lamar and J . Cole. She talks about films such as Good Will Hunting to the character breakdown of Rue from euphoria.

Kat talks about prom and after prom and her thoughts on her black-and-white thinking. Her evaluation on her school peers has made her realize how isolated she’s become and plans to move forward with her social life outside of where she lives.

Kat talks about overcoming past ego driven actions in learning to never repeat them. The importance to mortalize yourself and understand that you are human. Perfections are your opportunity to express yourself and nothing to be afraid of. How to be driven by fear is not a life worth living.

With her year sober coming up Kat talks about introspective and how perspective is everything. I am has been able to heal her past wounds and traveling back in time and seeing the same memories or a different perspective has changed her outlook on the universe. Knowing that she will be rewarded for her good actions and good deeds will be reciprocated.

Kat talks about the value of respect and how she aims to take every situation in your life into consideration before action. How she struggles with decision making and her demeanor when disrespected or taken aback by. Her main goal is to spread the word of communicating for what you believe is morally right.

A feeling of stagnant emotions chores ambitions can get you stuck at some point. Kat feels as if her efforts aren’t being rewarded with her hard work. On some level perseverance will chime in and let you know to keep moving forward. Kat feels a sense of confusion towards her emotions and ability to become close with other people is restricting her passions. Her best advice to herself and the others around her did just keep trying and you’ll be rewarded for your efforts on some level. That life isn’t just black and white and that there’s a silver gray lining in every aspect of your life.

Really proud of today’s episode Kat talks about her fear of rejection and how fear controlled her life for a very long time. Eventually turns into anger. Anger eventually turns into bitterness and violence if you let it. Today’s episode is about how you can turn anger and fear into ambition and drive. How change turns into motivation and the positive domino effect change can have in someone’s life. Kat gives advice on how to positively affect your future.

Kat tries to understand the philosophy of codependency. It’s something she’s never dealt with before so she tries her best to see everything from all sides. That the people that do struggle with codependency have their own independent struggles different than hers. How to affect their decision making and philosophies. Kat says codependency has a weakness in a lot of ways but feels compassion for the those who do struggle with it. She tries her best to give the best advice on a subject she does not know a lot about.

Kat talks about a mistake she’s made in the past few days and how it’s been resonating with her and sitting with her. It’s put the big weight of humility on her back and as she tries to look past it she realizes that it’s something she now has to live with. That mistakes are bound to be made with progress and that it doesn’t diminish her potential. Kat talks about her emotions on the subject and how she’s dealt with them.

Kat talks about solitude and independence, how far she’s come with her consistently and other influences she’s looked up to. She finds that some of the most brilliant people are the loneliest, how she is trying to open up and start a new project in her life. She talks about being vegan has helped her push forward and start new chapters, how change is good, and that the future is constantly evolving

Kat talks deeply about her struggle with vulnerability and her issues with current relationships. She explains how her past with family and peers has damaged her view on relationships all together and has caused her to push away anyone who tries to understand and get close to her. The constant ongoing battle with love and understanding on the subject has made her bitter to inviting people into her world. She strives to move past this obstacle and withdrawal the illusion of abandonment she has in her mind, and enjoy life and the others she invites into it.

Kat talks about her feelings on isolation and loneliness in childhood and adulthood. Introverted thoughts and how she interacts with the stagnant world around her, she feels as if she is constantly changing whole the community around her stays the same. She tries to see the good in the world but logically she knows sometimes it is easier to feel sad and lonely than go out of her way to see the good. This is one of kat’s more real episodes about her hidden emotions

Kat talks about her past with lying, facades, and irrational thinking. She explains the tools that it had taken on her family and friends and how she is coming to peace with the person she was. Moving forward from past obstacles and trying to be better everyday.

Kat Changes up her style of her lifestyle and seeing the meaning of life, connections, curiosity, and rapid changes. Allowing herself to communicate what bothers her and being okay with differing opinions. Keeping the people she cares about close , and expanding her mind towards hard work.

Kat moves past an obstacle

Kat talks about learning to move past things

Disloyalty and mal intent will eventually catch up

Kat explains her past with men and how it’s affected her future self

A truthful happiness will find its way

Kat opens up about anxiety, stress, and sexuality