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Beyond the Bump

English, Parenting, 1 season, 267 episodes, 5 days, 1 hour, 54 minutes
About
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.
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BONUS: Is traveling with kids even worth it? Raw truths, tips and learnings - with Sophie & Jayde

Welcome to BONUS Episode 266 of Beyond the Bump! Today, we dive into the highs and lows of traveling with kids, fresh off Sophie’s return from her overseas trip. You Bumpies sent in your burning questions, and we’re here with some raw truths, helpful tips, and the lessons we’ve learned along the way. We hope you enjoy!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Michael Hill! Use code MHBTB20 for 20% off gold & silver at Michael Hill, including all pendant bar chains, charms & connectors.
10/25/202456 minutes, 34 seconds
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💙 BYTB: WORK! Why should dad take parental leave? - with Blake Woodward from Dads&

Welcome to EP09 of Beyond The Balls! This episode is a chat with Blake Woodward from Dads&. Blake has established two social enterprises (Dads& and Suit Tie Stroller) to support fathers lean into caring, find work-life balance and become the dad they want to be and has an amazing perspective on why it’s important for Dad to take parental leave. We talk about the benefits by the actual statistics as well as some tips on navigating tricky conversations in the workplace. Thanks for your time Blake ya legend!   Resource links: Follow Suit Tie Stroller on IG: @suittiestroller  Follow Dads& on IG: @dadsand_ suittiesstroller.com dads-and.com The Making of the Modern Family by Edward Shorter    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood! Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!
10/23/202448 minutes, 49 seconds
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How do you share the load with 3 under 2? - with Roisin, working toddler & twin mama

Welcome to Episode 264 of Beyond the Bump! Today, we're thrilled to chat with the lovely Roisin, aka @geebungalow on Instagram and TikTok! While we originally planned to dive into maternity leave, we ended up exploring so many different, exciting topics. Roisin’s positive mindset is contagious, and the way she approaches life and parenting is just beautiful. We absolutely loved hearing her fresh perspective and can’t wait for you to experience it too. As always, we hope you enjoy the episode legends.   Resource Links: Follow Roisin on IG: @geebungalow Listen to A Mother’s Mental Load on Apple Podcasts or Spotify   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Michael Hill! Use code MHBTB20 for 20% off gold & silver at Michael Hill, including all pendant bar chains, charms & connectors.
10/21/20241 hour, 30 minutes
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💙 BYTB: SLEEP! How can I settle my baby? with Lauren Beeten from The Conscious Parenting Co

This episode is a chat with founder of The Conscious Parenting Co, Lauren Beeten. Lauren is a gentle sleep consultant and parenting coach and brings a wealth of information on how dads can get involved with settling their babies from years of helping parents. We talk about the realities of sleep deprivation and share some great tips and tricks on getting a better night’s sleep. Thanks Lauren you legend!   Resource links: Discount code Use code BALLERS15 for 15% off any remote sleep & parenting service or product available to book at The Conscious Parenting Co Instagram - @theconsciousparentingco    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by ergoPouch! With 15 years of experience, you know they’ve perfected it. It’s not just about sleepwear; it’s about peace of mind. To celebrate their 15th year, they are offering 15% off storewide until October 20th. Ts&Cs apply and it excludes bundles, packs, lyra, sale and gift vouchers.
10/16/202450 minutes, 4 seconds
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From partners to parents - How did having kids change your relationship? Answering your dilemmas with Leonie, relationship coach

Welcome to Episode 261 of Beyond the Bump! Today, we’re joined by the lovely Leonie, host of the Parenthood Pod, to tackle some of your most asked questions about relationships after kids. From common challenges, like the "tit for tat" dynamic, to the loss of connection, Leonie shares her insights on navigating it all. This chat felt so relatable, and we hope you find comfort and laughter in knowing you're not alone in the ups and downs of parenthood. As always, we hope you enjoy the episode!   Resource Links: Follow Parenthood Pod on IG: @parenthoodpod Listen to Parenthood Pod on Apple Podcasts or Spotify Listen to Jayde and Harry’s episode on Parenthood Pod on Apple Podcasts or Spotify Sign up to the Beyond the Bump newsletter HERE  Listen to Beyond the Balls on Apple Podcasts or Spotify   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by Care for Kids! We’ve teamed up with Care for Kids to host their Childcare Virtual Open Day for another year! It’s a full week of workshops where you’ll get all the info you need about choosing the right childcare for your little ones and all the ins and outs in between. From understanding the different types of care, sleep routines, school readiness, building immunity to getting all tips from the experts, BASICALLY this is the ultimate guide for parents. It’s completely FREE to register! And it's only short workshops in the evenings from Sunday 20th - Thursday 24th October with the superstar line up of panelists answering all your questions as well!!  Bumpies if you’re ready to feel more confident about navigating childcare and want to get some expert tips along the way, head over to www.careforkids.com.au/open-day, register for free, and get access to it all.
10/14/20241 hour, 12 minutes, 56 seconds
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💙 BYTB: Birth! How can I be a great birth partner? - Part 2 with Dr. Pickering & Midwife Kearn

Welcome to EP07 of Beyond The Balls! We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump. Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician, Dr. Pickering and midwife Bryony Kearn. In this episode we chat about how birth partners can be better involved and build relationships with professionals, whether in the public or private system. We go through knowledge shared from 1000s of babies birthed by these two legends as well as some laughs along the way   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!
10/9/202437 minutes, 53 seconds
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💙 BYTB: Birth! How can I be a great birth partner? - Part 1 with Sophie Pearce

Welcome to EP06 of Beyond The Balls! We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump. Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician and midwife. In this episode we chat about our birth experiences from eight children collectively, including reflections and laughs about the do’s and don’ts of being a birth partner.   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!
10/2/202443 minutes, 19 seconds
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How can you do shift work as a parent?? Is an au pair essential? - with Millie, paramedic

Welcome to Episode 259 of Beyond the Bump! We weren’t going to drop an episode this week (hello school holidays!), but we just couldn’t wait to share this one with you! We had the pleasure of chatting with the lovely Millie, a paramedic and mum, all about the juggle of motherhood and shift work, and the added challenges that it presents. We’ll be taking a little break next week to soak up the chaos and joy of the school holidays, but we didn’t want to hold onto this episode any longer! If you’ve made it through the holidays – well done! If you’re just starting – good luck!  And as always, we hope you enjoy this episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Nude by Nature! If you want to try Nude by Nature's epic products, head into your local Chemist Warehouse and thank us later!
9/30/202452 minutes, 37 seconds
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BONUS: Um, how do you even get out of the house with kids? Our personal tips & tricks - with Sophie & Jayde

Welcome to BONUS Episode 258 of Beyond the Bump!  In this episode, we tackle one of the biggest parenting challenges — getting out of the house with kids! We share some real-life tips and tricks that have worked for us, from managing the chaos of getting the kids dressed in the morning to making the whole process a bit smoother. It’s never perfect, but we’ve picked up a few things along the way that might help. Thanks for sending in your questions, and we hope you enjoy this fun and honest chat!   Resource links: Polynesian Spa  Imogen Heap - The Happy Song   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by CUB, exclusively available at Coles! From nappies with 12 hour protection day and night that keep those pesky leaks at bay, to wipes that do it all, CUB is here to help you protect and care for your little one as they play, learn, and grow. Bumpies, whether you’re just starting out or looking for something new, CUB’s range is definitely worth checking out, exclusively available at Coles. Trust us, you won’t know how you lived without it.
9/28/20241 hour, 1 minute, 8 seconds
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💙 BYTB: Dad, you got this! Empowering dads to support mums (and themselves) postpartum with Dr. Golly

Welcome to EP05 of Beyond The Balls! This episode is a chat between hosts Jayde Couldwell & Chi Lo and noted paediatrician and father of three, Dr. Golly. We talk about the challenges new parents face, especially in the fourth trimester. Dr. Golly goes through some amazing practical tips on how dads can best support mum and navigate this strenuous time. We also talk about the realities of male postpartum depression and how many men it will impact and where to go for help. We are grateful for his amazing input both professional and personal!   Resource links: Find Dr Golly resources at drgolly.com (Use code BEYOND20 for $20 off all Dr Golly Sleep Programs!) Dr Golly and the experts podcast Episode 22: Postnatal anxiety in dads - with Michael Brunelli and Martha Kalifatidis   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bounce! Ballers if you’re ever thinking, ‘what can we do today?’ just hit up BOUNCE! It’s one of those places where you walk in and the next thing you know, hours have passed and you’re all just happy-tired. And really, who doesn’t need more of that? And added bonus, the kids may just have a nap in the car on the way home. Another Dad hack for you. But seriously—next time you’re looking for something fun to do, BOUNCE is where it’s at.
9/25/202450 minutes, 58 seconds
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Bumpies On Board With Odette - Mum Of 4, Twin Pregnancy, Down Syndrome Diagnosis & Open Heart Surgery

Welcome to Episode 252 of Beyond the Bump! In this special Bumpie on Board episode, we chat with the lovely Odette, a mum of four whose third and fourth babies were twins. One of her twins was diagnosed with Down syndrome and also has a heart condition.  Odette shares her incredible journey with so much grace, and we don't want to spoil anything—her story speaks for itself. A huge thank you to Odette for opening up and sharing with us. And as always, we hope you enjoy this heartfelt episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by CUB! We’re really excited to partner with CUB, exclusively available at Coles!
9/23/20241 hour, 18 minutes, 33 seconds
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💙 BYTB: R U OK? Shattering the silence on men’s mental health with twin dad, Luke O’Brien

Welcome to EP04 of Beyond The Balls! This episode is a chat between hosts Jayde Couldwell & Chi Lo and father of twins Luke O’Brien on his journey with mental health. We talk about male postpartum depression and tips on coping, what to expect when expecting and how to better prepare for children. Luke opened up his heart to us on the difficulties of being a father of twins and the depression that came with it. His bravery in wanting his story to help others is something we are grateful to share. Trigger Warning: This episode discusses sensitive topics, including depression and suicide. If these themes are distressing for you, we encourage you to prioritise your mental well-being. For support, contact Lifeline Australia at 13 11 14 or visit their website (https://www.lifeline.org.au/) for additional resources.   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered.  We’re thrilled to have them on board and can’t wait to share more about their products with you.  
9/18/202459 minutes, 22 seconds
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What’s it like to fall pregnant unexpectedly? Talking termination - with Laksmi Wilson

Welcome to Episode 251 of Beyond the Bump! This week, we’re diving into a topic that is often overlooked but deeply important—termination. We sit down with Laksmi Wilson to have an open and honest conversation about this complex decision, hoping it resonates with those who may have experienced it, know someone who has, or might face it in the future. Termination is a deeply personal and difficult choice. We acknowledge the strength and courage it takes for women to make decisions about their bodies, health, and futures. Everyone’s journey is unique, and it’s not our place to judge, but rather to support and understand. We hope this episode sheds some light on this under-discussed topic. Thank you for tuning in, and we hope you get something out of this episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by CUB, exclusively available at Coles!  
9/16/20241 hour, 24 minutes, 26 seconds
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💙 BYTB: Mum Vs Dad: What Is Your Mental Load?

Welcome to EP03 of Beyond The Balls. This episode is a frank chat between hosts Jayde Couldwell & Chi Lo about a mother’s mental load and also how better understanding of this by dad can only lead to good things. We also explore dad guilt and how it differs from mum guilt. Along the way we relate some stories about how we improved our own communication with our partners and some of the stumbling blocks new parents might encounter. We hope you enjoy this as much as we did and there’s much more to discuss on this topic so stay tuned!   Resource links: Fair Play Cards Beyond the Bump episode with Chi, SAHD - Is it the same as being a SAHM?! - with Chi Shurn Lo   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered.  We’re thrilled to have them on board and can’t wait to share more about their products with you.
9/11/202452 minutes, 19 seconds
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You’ve made the decision to separate, now what? - with Rebecca Thompson, Family Lawyer

Welcome to Episode 250 of Beyond the Bump! This week, we chat with family lawyer Rebecca Thompson about all things separation. We dive into what you need to consider if you're going through a divorce, but also what to know before you tie the knot. With nearly 50% of marriages ending in divorce, it's important to think about the practical stuff—finances, custody, and more. Rebecca also busts some common myths around separation. We hope you find this episode both enlightening and reassuring. Thanks for listening, and as always, enjoy! Resource Links: wire.org.au 1800 RESPECT White Ribbon Australia Fair Family Law     Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by CUB! We’re really excited to partner with CUB, exclusively available at Coles and share more about why we’re such big fans. Whether your little one is playing, learning, or growing, CUB’s got you covered every step of the way.
9/9/20241 hour, 6 minutes, 18 seconds
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💙 BYTB: Myth Busting! Breaking down fatherhood myths - with Rob Sturrock

Welcome to EP02 of Beyond the Balls. This week, hosts Jayde Couldwell and Chi Lo chat with the amazing Rob Sturrock, author of Man Raises Boy, about debunking fatherhood myths: “You can’t help at all at the start because you can’t breastfeed.” “Pregnancy means a horny wife.” “You have a kid now; welcome to no-sex land.” “You probably won’t bond with your kid until later.” “Welcome to your new dad bod.” “Taking paternity leave is career suicide.” “Your favorite pub has burned down.” “You can’t do as good a job as Mom at parenting.” Listen in to see what we think is true and what isn’t.   Resource links: Man Raises Boy, by Rob Sturrock on Amazon and Allen & Unwin Australian Breastfeeding Association Lifeline: The Push-Up Challenge Follow Rob Sturrock on LinkedIn   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered.  We’re thrilled to have them on board and can’t wait to share more about their products with you.
9/4/202449 minutes, 50 seconds
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Mum guilt, am I the only one feeling this way? - with Dr Sophie Brock, motherhood sociologist

Welcome to Episode 249 of Beyond the Bump!  This week, we dive deep into the topic of mum guilt—a feeling so many new mothers know all too well. Sophie Brock joins us to explore where this guilt comes from, why it affects us so deeply, and how societal expectations can play a role. This conversation is both eye-opening and comforting, as we tackle an emotion that’s often left unspoken but deeply felt.  We hope you find it enlightening and reassuring and as always, we hope you enjoy!!   Resource Links: Release Working Mum Guilt - use code 'beyondthebump' for a 70% discount for Mums in paid work who are looking for help with guilt.  Good Enough Mother podcast    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Mini and Me! Bumpies you’re in for a special treat as Mini and Me have given us a special discount code so you can try Hydramama yourself today! Just head to http://miniandme.co and use the code BTB20 to get 20% off the Hydramama range, the perfect way to fill your own cup!
9/2/20241 hour, 14 minutes, 14 seconds
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💙 BYTB: Welcome to Beyond the Balls!

Welcome to the debut episode of Beyond the Balls!  In this episode of Beyond the Balls, hosts Jayde Couldwell and Chi Lo, together with guest Sophie Pearce (co-host of Beyond the Bump), dive into what this podcast is all about—creating a space for dads, dads-to-be, and their partners to have real, open, and honest conversations.  They chat about the lack of resources for dads and how this podcast aims to fill that gap by combining education, humour, and heartfelt discussions. The trio highlights the importance of supporting each other through the challenges of fatherhood, covering topics like mental load, postpartum life, and the evolving role of dads today.  Tune in for a refreshing take on fatherhood that’s relatable, fun, and genuinely supportive!   Resource links: Beyond the Bump episode with Chi, SAHD - Is it the same as being a SAHM?! - with Chi Shurn Lo   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   This episode of Beyond the Balls is proudly sponsored by our Besties at Betty's Burgers! Betty's Burgers is the perfect place to create memories with Dad this Father's day, so for the perfect parenting hack, head into your local Betty's restaurant and leave the cooking to the experts!
8/28/202426 minutes, 53 seconds
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How Can We Teach Our Toddlers, Tweens And Teens About Boundaries, Respect And Healthy Connections? - With The Big Sister Experience, Bianca And Kritz

Welcome to Episode 248 of Beyond the Bump! Today, we’re joined by the incredible Bianca and Kritz from The Big Sister Experience. We're chatting about how to help our kids recognize what healthy connections and relationships look like—whether it’s spotting signs of jealousy or possessiveness, or trusting their gut when it comes to friendships. There’s so much packed into this episode, and we’re excited to share it with you! As always, we hope you love it! Resource Links: The Big Sister Experience Beyond Blue 1800 RESPECT    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by BOUNCE! Visit BOUNCEinc.com.au to find your nearest location and start creating those memories for the whole family!
8/26/20241 hour, 13 minutes, 8 seconds
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Bumpies On Board With Sophie - Cystic Fibrosis, PND & PNA Requiring Admission And ect.

Welcome to Episode 247 of Beyond the Bump! In this Bumpie on Board episode, we sit down with Sophie to hear her powerful story of living with cystic fibrosis and her experiences with postnatal depression (PND) and postnatal anxiety (PNA). Sophie bravely shares the challenges and dark moments she's faced along the way. A huge shoutout to Sophie for her vulnerability and openness. We hope you enjoy this episode, legends!   Trigger warning: This episode discusses PND, PNA, and the emotional struggles tied to these conditions.   Resource Links: Lifeline - call 131114 Beyond Blue PANDA Gidget Foundation   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by BOUNCE! Visit BOUNCEinc.com.au to find your nearest location and start creating those memories for the whole family!
8/19/20241 hour, 41 minutes, 51 seconds
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How Can We Help Our Kids Handle Criticism? - With Kasey Edwards, Author

Welcome to Episode 246 of Beyond the Bump! This week, we're back with the fabulous Kasey for round three, and if you loved her last episodes (which were total BANGERS!!), you're in for a treat. This time, we're diving into the nitty-gritty of handling criticism—because let’s face it, we all get it, and it’s no fun! But don’t worry, we’ve got tips on how to help our little ones tackle it like pros too.  We hope you enjoy legends!   Resources mentioned: Raising Girls Who Like Themselves Bringing Up Boys Who Like Themselves Listen to previous BTB episodes with Kasey: EP181: How can we raise our girls to like themselves? EP188: How do we bring up boys who like themselves? A FREE mini-course to teach your child to handle criticism (in just 10 minutes!)   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Betty’s Burgers! Head to a Betty’s Burgers restaurant to try the NEW Betty's Bowls or order them via the Bettys app today!
8/12/20241 hour, 6 minutes, 42 seconds
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Germs, Bugs, Sickness - When Does It End? Talking Winter Bugs - With Penny, Paediatric Nurse

Welcome to Episode 245 of Beyond the Bump!  This week, we have the pleasure of chatting with the wonderful Penny from Sick Happens. If you don't follow her on social media yet, Penny is an incredible resource for parents and a dedicated paediatric nurse.  We dive into the sick season, discussing common illnesses, how to prepare, and handling that nerve-wracking first day of daycare. Penny also shares practical tips to help you manage sickness before it becomes overwhelming. We had a great time, and we hope you find this episode as helpful and enjoyable as we did! Resources mentioned: sickhappens.com.au Follow Penny on IG: @sick.happens   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Betty’s Burgers! Head to a Betty’s Burgers restaurant to try the NEW Betty's Bowls or order them via the Bettys app today
8/5/20241 hour, 6 minutes, 25 seconds
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Who Even Am I? - With Yara, Psychologist

Welcome to Episode 244 of Beyond the Bump! This week, we're excited to catch up with the wonderful Yara, a psychologist who specialises in motherhood. We've had the pleasure of chatting with her a few times before. Yara runs Life After Birth Psychology, and today, we're diving into the topic of identity loss—a feeling many of us experience but don't always know how to put into words. Join us for an honest and heartfelt conversation about navigating this part of the motherhood journey. We hope you enjoy legends and we’re so happy to be back!!! Resources mentioned: fairplaylife.com lifeafterbirth.com.au   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by iL Tutto! Head over to iltutto.com.au to use our code ’Feeding15' by 30th August and celebrate World Breastfeeding Week in comfort and style with our friends at iL Tutto.
7/29/20241 hour, 20 minutes, 2 seconds
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One And Done - Am I Truly Done?! - With Hayley, Mother Of One

Welcome to Episode 243 of Beyond the Bump! This week, we chat with the incredible Hayley about her choice to be "one and done." This is a topic many of you have requested, and we were thrilled to hear Hayley’s refreshing perspective and her unapologetic attitude towards her family's decision. We absolutely loved this conversation and hope you will too! Enjoy the episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by iL Tutto! Bumpies because we love you, iL Tutto have a special discount code just for our listeners. Use code ‘sleep20’ at checkout on iltutto.com.au for 20% off full-priced items across their ENTIREEE range, including Nursery Furniture, Nursery Chairs, CoZee Collection, and Grow Kindly Sleepwear when it goes live this month. Mark your calendars Bumpies. Sign up for that VIP access, and get ready to shop the Louie Electric Recliner & Glider. And don’t forget to check out the Grow Kindly sleepwear for the softest, dreamiest sleep for your little ones.
7/1/202452 minutes, 59 seconds
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Code Red: Why Has My Period Changed Since Having A Baby? Are My Hormones Okay? - With Dr Preeya Alexander

Welcome to Episode 242 of Beyond the Bump! This week, we had an amazing chat with Dr. Preeya Alexander. Dr Preeya is a GP and we brought her on because we've both noticed that our periods and cycles have changed so much since having kids, and we wanted to understand why. Dr. Alexander breaks it all down for us, explaining what's going on with our bodies and what we can do about it.  We learned so much from this conversation and hope you will too.    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Lululemon! If you’re looking for activewear that combines comfort and style effortlessly, you’ve got to try the Lululemon Align™ collection. We promise it will be love at first wear!
6/24/20241 hour, 7 minutes, 4 seconds
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Bumpies On Board With Nikeesha - Solo Mum By Choice, Sperm Donation, Chronic Illness And More

Welcome to Episode 241 of Beyond the Bump! This week, we’re excited to chat with Nikeesha, another amazing Bumpie. In this special Bumpie on Board episode, Nikeesha shares her inspiring journey as a solo mum by choice. She discusses selecting a sperm donor, navigating IVF alone, and managing her chronic illness throughout the process. Nikeesha’s story is truly a breath of fresh air. As always, we hope you enjoy the episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by iL Tutto!
6/17/20241 hour, 20 minutes, 27 seconds
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Work & Parenthood, Can We Juggle It All? - With Erica, Psychologist & Career Coach

Welcome to Episode 239 of Beyond the Bump! This week, we’re thrilled to chat with the amazing Erica, a psychologist, HR expert, and career coach. Join us as we delve into the complexities of balancing work and parenting. Can we truly excel at both, or does one inevitably suffer? Erica shares her professional insights and practical tips on how to manage these dual roles effectively.  As always, we hope you enjoy!!!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by ErgoPouch! ErgoPouch are giving us an exclusive 20% off from June 1st to 16th, 2024. Just use the code BTB24 at checkout. Head over to http://ergopouch.com.au and check out their amazing range. Trust us, you’ll love their stuff as much as we do.
6/3/202458 minutes, 16 seconds
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Is this really a Fair Play game? Divvy up the mental load with Harry & Jayde

Welcome to Episode 237 of Beyond the Bump! This week, we have another round of Fair Play cards, and if you missed the first episode, it's all about divvying up the mental load in the household, out and about, travel, kids, you as a couple, cleaning, and everything in between—except this time we’ve flipped the participants and it’s Jayde and Harry’s turn!!   Resource Links: Fair Play Cards   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Bugaboo! Check out Bugaboo’s range at http://bugaboo.com. They make parenthood smoother, stylish, and more sustainable. Trust me, Bumpies, you won’t regret it.
5/27/20241 hour, 5 minutes, 44 seconds
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Guess Who's Back From Holidays?! Starting School, Having ADHD, Travel With Kids (And More Importantly, Without) And A New Mini Series! - With Sophie & Jayde

Hey Bumpies! We're back in the poddy pod, bursting with excitement for the very first episode of the year.  Join us as we dive into the details of our recent travels in the past few weeks— our festive season trips to Melbourne, Sophie's family adventure in Japan, and Jayde's Bali getaway with girlfriends.  In a vulnerable moment, Jayde also shares her recent ADHD diagnosis, offering a glimpse into her personal journey. Meanwhile, Sophie gets emotional about Poppy starting big school, Goldie in preschool, and baby Pearl gearing up for her first birthday! We've missed you, and to make up for it, we're doubling up on content with the launch of our new podcast, "Behind the Bump." Tune in this Thursday, February 1, for the first episode of our mini-series exploring the myriad ways people become parents. Thanks for being part of our journey, Bumpies! We love you!!!   Resources: Join the Behind the Bump Facebook group HERE   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by iL Tutto! From the Paige to the Billie, and the Quinn in Pure Grey – iL Tutto’s making sure your comfort is always in vogue. Check out iL Tutto’s 20% off grey collection, valid until the 29th of February 2024. 
1/29/202446 minutes, 19 seconds
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Raising three boys, challenging sibling adjustments, some exciting BTB news ... what didn’t we cover - with Laksmi Wilson

Welcome to episode 212 of Beyond the Bump - our final episode for 2023!!!! Join us as we chat with the amazing Laksmi Wilson all about the chaos and charm of raising three boys and tackling sibling adjustments.  The title says it all, so kick back, and enjoy our last hurrah of the year. Wishing everyone a joyous Merry Christmas (for those celebrating) and a fantastic New Year! We'll catch you back here, same time, same place in 2024! Oh, and we've also got some pretty exciting news to spill! If you're missing us over the festive break, no worries – we're coming back with double the BTB goodness for the first bit of 2024!!! We love you Bumpies!!!   Resources: Follow @drowningindudes   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by STRAND! Is there anything Nere's range can’t do? It’s like they’ve thought of everything – from colour-coordinated style to packing hacks. Each case is a personalised statement for every family member. And with Nere’s Spend & Save promotion on now, it's the perfect time to get your family set for your next adventure picture stylish suitcases under the Christmas tree for the kids, husbands, and dolls included!" * No professional mum packers included.
12/18/20231 hour, 31 minutes
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Feeling stressed about your bub’s first Christmas?? Lowering the pressure and some tips and tricks - with Claire Andrews, MCHN

Welcome to episode 211 of Beyond the Bump! In this festive edition, we're joined (once again!) by Claire Andrews, a maternal child health nurse and midwife, and we delve into the ins and outs of navigating your baby's first Christmas and holiday season.  The holidays can be overwhelming, especially when you're still adjusting to your new bundle of joy, managing routines, and dealing with well-intentioned opinions.  Our discussion today is filled with personal anecdotes along with Claire's professional advice - from handling the holiday chaos to finding joy in the midst of stress, join us as we aim to simmer down the Christmas pressure and reignite the spirit of joy during this special season.  We hope you enjoy!!   Resources: Follow @safehandsparenting  Listen to @themoment.podcast Feed Safe app  Cloud Baby Monitor app    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by STRAND! Is there anything Nere's range can’t do? It’s like they’ve thought of everything – from colour-coordinated style to packing hacks. Each case is a personalised statement for every family member. And with Nere’s Spend & Save promotion on now, it's the perfect time to get your family set for your next adventure picture stylish suitcases under the Christmas tree for the kids, husbands, and dolls included!" * No professional mum packers included.
12/11/20231 hour, 13 minutes, 13 seconds
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The mental load of Christmas - are you letting out your inner elf or grinch this year? - with Sophie & Jayde

Welcome to our CHRISTMAS BONUS episode of Beyond the Bump! Today, we're chatting all about the mental load of Christmas – because let's be real, nothing quite says burnout for a mum like the end of November and start of December!  Join us as we navigate the challenges and share experiences, aiming to make you feel less alone during the festive season.'Tis the season for real talk on the merry, messy side of motherhood! We hope you enjoy!!!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by QV Baby! If you want to shop the QV Baby range of gentle hydrating cleansers, moisturisers and barrier creams head to your local Coles or Woolies or go to qvskincare.com.au
11/30/202349 minutes, 34 seconds
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ADHD - is it mum overwhelm or could it be something more? Talking ADHD in women - with Jane McFadden from ADHD Mums

Welcome to episode 208 of Beyond the Bump! Today we chat to Jane McFadden, the amazing mama behind the podcast, ADHD Mums.  As a mother recently diagnosed with ADHD, Jane sheds light on the surge in awareness, especially among women and mothers. Join us as we explore the reasons behind the uptick in diagnoses, the prevalent misconceptions surrounding ADHD, and the unique manifestations in girls, women, and moms that defy stereotypical expectations.  The episode then takes an intriguing turn as Jayde reflects on how these symptoms resonate with her own experiences, turning the discussion into a delightful journey of self-discovery.  We hope you enjoy!!!   Resource links: Listen to Jane's podcast: ADHD Mums Contact Jane: [email protected] Follow ADHD Mum’s on IG: @adhd_mums If you are keen to be assessed for ADHD and don’t know where to start listen to Jane’s episode is here   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by Sunny Queen Farms! To find the full range of freezer pleaser Sunny Queen products, visit your local Coles or Woolies today! https://www.sunnyqueen.com.au/
11/27/20231 hour, 12 minutes, 43 seconds
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TWEENS: What is going on? - with Michelle Mitchell, parenting educator

Welcome to the latest episode of Beyond the Bump! In Episode 206, we're chatting all about tweens - a phase that might not always get the spotlight it deserves amid the abundance of resources for toddlers and young kids.  Join us for a chat as we explore the ins and outs of tweenhood. What makes this stage so special? When is the right time to dive into discussions about periods, the birds and the bees, and the ever-evolving digital landscape? Plus, we'll share some laughs and insights into the delightful (and sometimes challenging) shift in parent-child dynamics.  Tune in for insightful discussions and expert advice on navigating the complexities of parenting beyond the toddler years!   Resource links: www.michellemitchell.org Follow Michelle on Facebook: Michelle Mitchell - Author-Educator-Speaker Follow Michelle on Instagram: @michellemitchellauthor Michelle’s book recommendations:    TWEENS: What kids need NOW before the teenage years    A Girl’s Guide to Puberty    A Guy’s Guide to Puberty   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by KiwiCo. Try KiwiCo and get your first month FREE on ANY crate line at www.kiwico.com/BTB
11/13/20231 hour, 14 minutes, 56 seconds
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How can we set better boundaries as a mum? - with Yara, Life After Birth Psychology

In episode 199 of Beyond the Bump,Yara, from Life After Birth Psychology, is in the poddy and together we dive into the crucial topic of boundaries, with a focus on motherhood.  Join us as we explore the art of setting boundaries while juggling parenthood and family responsibilities. In a world where the term "boundaries" is often overused, we dissect its true significance; as well as discover how to maintain personal boundaries without isolating ourselves from our tribe.   Resource links: lifeafterbirth.com.au   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is brought to you by KiwiCo. Unlock brain-building play with KiwiCo Panda Crate! Get 50% off your first month with code BTB at kiwico.com/panda.
10/2/20231 hour, 29 minutes, 33 seconds
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What can we tell from the poos and spews of a bub? - with paediatrician, Dr Golly

Join us on Beyond the Bump podcast for Episode 196, where we're joined by paediatrician, Dr. Golly.  Dr. Golly answers all your burning questions about baby's poop and spit-up. Discover the secrets behind baby's digestive adventures, including what different poos mean, when spit-up is a concern, and practical tips for parents. Don't miss this insightful journey into the world of parenting with a trusted expert, Dr. Golly.     Resource links: Listen to our previous episodes with Dr Golly: Episode 80: What’s the “norm” with a newborn - with paediatrician Dr Golly Episode 132: Why is my bub so unsettled? - with paediatrician, Dr Golly Episode 183: Winter bugs, how do we cope and when do they end?! - with Dr Golly, paediatrician Bristol Stool Chart   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by Go-To Skincare!  We are excited to share that Go-To have given you, our legendary listeners, 15% off sitewide to try some products for yourselves!! Head to www.gotoskincare.com and use code BEYONDTHEBUMP for 15% off.
9/11/20231 hour, 1 minute, 5 seconds
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How do we bring up boys who like themselves? - with Kasey Edwards

Join us for our 188th episode of Beyond the Bump, as we welcome the incredible Kasey Edwards back to the show. After our recent conversation with Kasey about raising girls who like themselves, we couldn't ignore the overwhelming demand from our boy mamas: 'When is the boy episode coming?' Well, the wait is over! Join us as Kasey, an author and mum, dives into the research from her latest book, 'Bringing Up Boys Who Like Themselves.' We asked her all your burning questions about raising empathetic and kind boys who remain resilient and strong.  This episode isn't exclusively for parents of boys. There are just as many valuable tips and insights from this conversation as there are from our girl episode – it's all about raising kids who genuinely like themselves! P.S. We will be going on a two week midyear podcast break after this episode. Enjoy, and we'll see you soon!   Resource links: Bringing Up Boys Who Like Themselves Raising Girls to Like Themselves   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by Aqium Ultra. If you're ready to join the fight against germs, grab a bottle of Aqium Ultra and say goodbye to the icky stuff and hello to beautifully moisturised hands.
7/3/20231 hour, 22 minutes, 17 seconds
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I’ve brought my newborn bub home, now what?1? - with midwife Clare

In our 185th BONUS episode of Beyond the Bump, we chat with the beautiful Clare. Clare is a midwife and a mother of three and today she answers all your newborn questions: What can we expect over the first few days after having a baby? How long does it take for our milk to come through? Why is there such a varied amount of time that people stay in hospital after a ‘straightforward’ birth? Words of advice for first time mums when taking their newborn home for the first time? What are some things we can do to prepare for the coming home process while we’re waiting for bub to arrive? What should be the first thing we do when we walk through the door with a newborn? What should we expect in terms of sleep in a newborn? How can we reassure ourself when bub is sleeping that they’re actually okay? Why do so many bubs not like sleeping in a bassinet but will sleep on us? Is it advised to swaddle all newborns or do some just not like it? When should we move to a sleepsuit? Should we be timing our feeds? Should we be breastfeeding off both sides? What’s the difference between oversupply and mastitis? And some tips to manage both. What about low supply, what are some things we can do? If we are exclusively breastfeeding how do we know our baby is getting enough? Are some bubs burpers and others just not? What’s the general poo journey of a newborn and when should we be concerned? How much bleeding is to be expected after birth and when should we be concerned? Let’s bloody talk about after birth pains!! And some tips on how to manage them! How long should we wait to bath our bubs? And what’s the benefit of waiting a little bit? How do we know if our bub is dressed correctly for the weather? Advice on getting family to give us some space after giving birth. Thoughts on having visitors at the hospital? What are some general health red flags for mum and bub that we should look out for? And SO MUCH MORE! Resource links:  The Womb Rooms   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by Willby's: To celebrate the launch, Willby’s are giving away a $300 voucher to one very lucky listener to shop at their online store!   Head over to our Instagram page and check out this giveaway with all the details to enter. Or if you think your baby may have colic, you can head to Willby's website (willbys.com.au) for a free consultation.
6/21/20231 hour, 22 minutes, 35 seconds
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How is Pearl already 3 months old?!? Chatting about the fourth trimester with Sophie and Nick

In our 180th episode of Beyond the Bump, we chat with Sophie and Nick and they answer all your questions about the fourth trimester with Pearl – how it’s been, how being a family of three has been, the hard parts, the good parts etc. Which has been the hardest transition, 0-1 kids, 1-2 kids or 2-3 kids? Tips for finding balance as well as time for yourself with three kids? What’s your favourite part about having three kids? What was harder, the first 12 weeks of pregnancy or the first 12 weeks having a newborn? How has Pearl’s postpartum compared to the other two? Sophie, how do you go about asking Nick for help? How do you find time for each other amongst the chaos? What do you do each day just for yourselves? Top tips for preparing older kids for a new sibling. How did you handle visitors in the newborn days? Did you have any set boundaries? How is Pearl’s sleep at 12 weeks and is she in a routine? What are the sleeping arrangements? And what does bedtime look like with three kids? Top tips for sleep deprivation and how to remain optimistic during the newborn haze? Are you sure you won't have a fourth? Sophie, have you recovered physically? And how are you feeling about your postpartum body? What baby items can Sophie not live without? Is there anything they wish they had done differently in the newborn days? And SO MUCH MORE!!!   Resource links: Bednest Bedside Bassinet Co Sleeper Beyond by BabyLove nappies  BabyDink Carrier Code: SOPHIE10  Baby loungers: Snuggle Me Organic or Linen Social   Bath Support from The Memo  The Essential Milk Bra (leakproof): MILK LABEL Haakka Ladybug Code: SVPEARCE10  Modibodi Undies Disposable Postpartum Underwear: Bubba Bump Baby     Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by Natio Kids: If you're a parent who is mindful of what you're putting on your child's skin and want to make bath time more fun for your kids, then the Natio Kids Collection is definitely a range worth checking out. Head to www.natio.com.au and use code BUMP30 for 30% off the full Natio Kids range at checkout! Expires June 30, some exclusions apply.   
5/22/20231 hour, 23 minutes, 6 seconds
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How did couple’s counselling save your relationship (and your sex life)? - with Maggie @thepeninsulamumma

In our 162nd episode of Beyond the Bump, we chat with the beautiful Maggie – you may already follow her on Instagram @thepeninsulamumma. Maggie talks all about how her relationship with her partner changed postpartum, the ups and downs, and how marriage counseling has been super helpful. Tell us about your journey to motherhood. What was your relationship like before you had kids and when did you know you wanted to have kids? What were the biggest shocks to motherhood for you? Maggie opens up about her postpartum anxiety. When did you know you were ready for a second bub? Maggie talks about her and her partner’s lack of intimacy postpartum. How did Maggie and her partner deal with having different parenting styles? What prompted Maggie and her partner to start seeing a couples therapist? What were some tips that Maggie and her partner were given from their therapist? If we wanted to spice up our sex life, where do we start? How do you find the time to prioritise sex?  For any of our listeners who feel like their relationship could be better, what are some tips and first steps for that? And SO MUCH MORE!!   Goodies mentioned: Follow Maggie on Instagram @thepeninsulamumma   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by KiwiCo: What are some pros and cons to the holiday season? Go!  Pro’s spending time with my children. Cons spending time with my children. No seriously I love the festive season as long as my kids have things to do and don’t tell me they’re bored every two minutes.  Well, this year you should be totally fine thanks to KiwiCo’s subscription service!  Oh!! Yes!!!! For anyone that needs help finding holiday gifts kids will actually like, KiwiCo has you covered!  KiwiCo delivers super cool science, technology, and art projects for kids. There’s nine different subscription lines for different ages and categories, so there’s something for every kid! This month's KiwiCo’s subscription box was packed with goodies but the stand out project for Yumi was the Baking and Fractions Crate! It’s for children 3+ and they learn how to cook up some creativity; it comes with a solid wood baking set, complete with pretend baking ingredients in cute little bags, a stand mixer and a candle topped cake that can be divided up, teaching Yumi how to count and kind of how to share because she kept giving her cousin one slice and keeping the other four for herself haha. But I really loved this crate idea because it has kept two whirlwind toddlers engaged & playing so nicely together.  Who knew with the right tools and a little imagination, learning math from such an early age could be such a piece of cake!  I see what you did there!   I’m getting this out for Goldie when we get home so she can start whipping up some mini-Recipearce recipes! But for those with younger bubs Kiwico Goldie absolutely loved the Canvas crown project! You get two blank crowns that come prewashed and are ready to dye, decorate, or embroider if you have it in ya! Featuring an open back design, these crowns are great for kids of all ages. Perfect for pretend play, special celebrations, or just everyday fun!  Your child can get super cool, hands-on science, art and geography projects delivered to their door every month! They’ll be so excited to see these arrive in the mail – the day the box arrives will be their Favorite day of the month. And yours too.  When you give KiwiCo, you’re gifting so much more than a small box of toys. You’re gifting a season of discovery, experiences with loved ones, and holiday excitement that lasts beyond the holidays — without having to spend a fortune. And with everything delivered straight to your door, you can focus more time on things that matter, and less on the things that don’t. There's no commitment, so you can pause or cancel anytime so GiveAwesomeThisHolidayWithKiwiCo!  Get your first month FREE on ANY crate line at kiwico.com/BTB30.
12/12/202258 minutes, 36 seconds
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How has it really been?! Pregnancy and relationship Q&A Part 2 - with Sophie & Nick

In our 145th episode of Beyond the Bump, Nick and Sophie answer all of your relationship and baby #3 pregnancy questions. This is part 2 of a two-part series. How did Sophie know she was ready for another hyperemesis pregnancy, without the fear of missing out on Poppy and Goldie's life? How can you get your partner to understand that you’re struggling and hormonal and not just a raging bitch? How does Sophie feel about her changing body? What were Nick’s 'sex-pectations' during Soph’s pregnancy? What did Sophie eat on her worse days versus what she can eat now? Has Soph had any cravings during this pregnancy? What were some helpful things that Nick did to help Soph feel better? Does Soph feel jealous seeing other women ‘swim’ through pregnancy? What model of care have Sophie and Nick chosen? Is it Dr Timmy???? Does Sophie think she’ll have an induction again? Will Poppy and Goldie be at the birth? Will Sophie take maternity leave? Will you still be releasing poddy episodes during the post partum period? What's the baby’s name? And SO MUCH MORE!    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
8/29/20221 hour, 3 minutes, 8 seconds