In this episode, Amanda takes on a topic that has been requested over her last 3 years diving into the topic of her brother his addiction the life of that and the grief process of his physical death. --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

Grab a cuppa your favorite something and join Amanda for time together chatting all things therapy, inner child, surgery, and the process of pain over the last year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

If you love shoes and self-confidence grab your favorite bevie and settle if for what I hope will be a wonderful conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

So excited to be back and share this all new Episode!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

Hey Happy Humans! Were Back for another episode where we dive into this idea surrounding the "finish your plate" mentality and the "You better apologize now" mindset and how we inadvertently teach our tiny humans to not learn the skills they need to listen to their intuition and learn the skill of empathy. Come along for another rabbit trail adventure with me, myself, and I as we dive into some chit-chat and sleepy-time tea.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

This episode focuses on the Misconceptions about Motherhood when it comes to losing our identity as mom's but rather the idea we slowly unknowingly hand it over in an effort to somehow earn or live up to the standards we believe makes us a good mom.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

So often we focus on what we are feeding our kids and putting into our bodies when it comes to food but what are we feeding our children and ourselves when it comes to the voice inside our head. --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support