Matt, Ben and Ken catch up, talk end of summer trips, beginning of school planning, and how being flexible is paramount in this Solo Dad journey. Talking about how to outsource things we can't do and when NOT to measure yourself against an impossible standard.  Find us where ever your ears roam-Spotify:  https://open.spotify.com/show/4juZNMsIh5EK5k1QS7pet4?si=5281795548894903-iTunes:  https://podcasts.apple.com/us/podcast/the-solo-dad-podcast/id1573131421-Audible: https://www.audible.com/pd/Podcast/B08JJNFC2K?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare BeveragesMatt is sipping Whiskey & Ginger Beer: https://www.bulleit.com/ Ben is enjoying a tequilia: https://www.casamigos.com/en-us/our-tequilas/reposado/ Ken is partaking in rum: https://bumbu.sovereignbrands.com/the-original/ ResourcesCamps for families impacted by cancerhttps://www.cancer.net/navigating-cancer-care/children/camps-and-retreats-families-and-children-affected-cancerBookshttps://www.huffpost.com/entry/childrens-books-death-grief_l_5fa38deec5b660630aee43fdBluey - https://www.bluey.tv/watch/season-1/copycat/Bluey - https://blueypedia.fandom.com/wiki/CopycatFollow Solo DadInstagram:  https://www.instagram.com/solodadpodcast/Twitter: https://twitter.com/SoloDadPodcastFacebook: https://www.facebook.com/groups/solodadpodcastCommunicate with Solo [email protected] Solo Dad ByLike and Subscribe to the PodcastLeave a Review on iTunesShare this post#solodadpodcast #podcaster #griefjourney #griefsupport #datingafterloss #learningtoloveagain #solodad #soloparenting #parentingalone #widower #widowlife #newpodcastalert #podcastaddict 

Matt Ben and Ken discuss traveling with kids, books helpful through grief and tell the kids about dating again. 

The conversation continues about dating, telling the kiddos, and all the fun stuff that comes with trying to date again. 

Ben asks Matt about his new found Solo Dad anxiety. How asking for help will allow for living again, why it is so important to receive help, getting a routine that allows for the solo dad to do just a little more each day, and standing babysitter, one night a week to block for yourself.  Ben has a refreshing glass of water with MIO-https://www.makeitmio.com/en/originalMatt needs an after noon pick me up with a BANG Energy. -https://bangenergy.comBecause you can't always drink in the middle of the day.