Hey y'all The name of this episode says it all ! We explore the mindset and energetics behind having a stand out personal brand and what so many people are getting WRONG when it comes to picking a niche.  Come tap in if you want to know how to instantly make yourself more interesting and captivating to your desired audience .. 👀  Til next time! S💋 FREE MASTERCLASS LINK : CREATE YOUR OWN STAND OUT BRAND How I can support you further: 👀 Learn how owning my power and trusting myself helped me build an impactful business and how I can support you with your heart-centered business: https://taplink.cc/sherise.fierce   🎧 Listen to The Growth Project anywhere you listen to podcasts and get advice by calling in here: Written (anonymous) or CALL THE LIFELINE 💞   💌 Join the waitlist for my group mentorship program SHINE ONLINE (aka fame academy) -- for light workers, coaches and service providers wanting to translate their inner essence online while building an authentic STAND OUT BRAND: https://forms.gle/JuwrdpZmbBJ1QULk7 📸 Get more self-belief advice from me via instagram: @iamsherisefierce

Hey babes!  Ever wondered why some people keep getting better and better with time while others wither away, regress or lose their spark/love of life? In this episode we talk about 5 essential tips (my current faves) to experience a true GLOW UP and make sure it's a lasting one, that keeps you getting progressively better and better with time ! I won't lie to y'all #5 is the one that really changed everything for me! So happy to be back !!! Til next time! S💋 Join Sherise's Group Mentorship SHINE ONLINE - for light workers, coaches and service providers wanting to translate their inner essence online while building an authentic STAND OUT BRAND: https://forms.gle/JuwrdpZmbBJ1QULk7 Interested in connecting with Sherise? GET ADVICE ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞 UPLEVEL YOUR MINDSET, LIFE + BIZ ♡ WEBSITE 💞 ♡ BOOKING LINKS 💞💞     Jumpstart My Idea!     #glowup #glowup2024 #confidence #selfworth #confidencetips #socialmedia #success #personalsuccess 

Sign up here for UNWRITTEN - Embrace your light and live a story worth telling : https://forms.gle/gEn7JaA7WNWRVCYL8 8 weeks to stepping on the stage of your life!  Starts June 

Sign up here for UNWRITTEN - Embrace your light and live a story worth telling : https://forms.gle/gEn7JaA7WNWRVCYL8 8 weeks to stepping on the stage of your life!  Starts June 

Heyyyyy babes,   In this episode, join me as I spill the tea on THE game-changing mindset shift I embraced in 2023, that unlocked a path to more confidence, radical transformation and booming business success. PLUS discover the neuroscience behind why beating yourself up won't lead to the positive change you seek and how a sprinkle of self-love and compassion can be the secret sauce to the consistency and personal growth you want. If you've struggled with staying on track or becoming the person you want to be .. this ones's for you!    Thanks for tuning in and catch you in the next one! ♡   . . .   Want to increase your confidence, self-worth and launch your business idea? Book a strategy Session with Sherise here: Jumpstart My Idea! Interested in connecting with me? ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞 ♡ WEBSITE 💞 ♡ BOOKING LINKS 💞💞   #socialmedia #success #personalsuccess #creatoreconomy #newcurrency

Hey Growth lovers! Have you had a major ending or feel like you've been pushed/pulled in a specific direction almost like if it was in destined? Eclipse Season is back and so is our monthly OCTOBER 2023 HOROSCOPE for all Signs In October we enter eclipse season and a cycle going on for the past 18 months will now come to an end. Did you learn what you needed to? In which area were you affected?    Stay tuned to here how to navigate these trying times and make it on the other side !   Til next time! S 💋   ----- For astrology lovers, students and business owners who want to use astrology for more: Learn how to use your specific energy to manifest the success and abundance you deserve with our  MASTER YOUR ENERGY MASTERCLASS : includes manifesting practices, tools, rituals and business advice. ( For ALL SIGNS)   ----- Times stamps (approximately as there is a little bit of editing done for the podcast) INTRODUCTION: 7:25 Overall October Energy : 11:11 WHAT SHOULD YOU HAVE BEEN DOING SINCE SEPTEMBER TO BE ON TRACK? 12:48 ECLIPSE NARRATIVE ARIES/LIBRA VS TAURUS/SCORPIO: 16:35 VENUS VS MARS AND RELATIONSHIP TALK: 19:55 ARIES NORTH NODE THEMES: 25:30 IMPORTANT TRANSITS THAT CATCHES UMI'S EYE FOR THIS MONTH: 30:34 VENUS IN VIRGO: 35:15 FULL OCTOBER BREAK DOWN: 41:10 All signs forecast: 42:00 Libra rising 43:00 Virgo rising 43:40 Leo rising: 44:30 Cancer rising: 44:55 Gemini rising 45:45 Taurus rising 46:10 Aries rising: 46:44 Pisces rising: 47:44 Aquarius rising: 48:48 Capricorn rising: 49:47 Sagittarius rising: 50:56 Scorpio rising: 52:00 2ND HALF OF OCTOBER (SCORPIO SEASON + ECLIPSE SZN) 54:00 MARS IN 2ND HOUSE : 1:01:00 POLITICAL CLIMATE/GOVERNMENT FUNDING: 1:05:30 IMPLICATIONS OF ARIES NN/LIBRA SOUTH NODE: WOMEN IN LEADERSHIP, FEMININE VS MASCULINE, RE-DEFINING MOTHERHOOD, GENDER-FLUID LEADERS + MORE : 1:07:38   Thank you guys for tuning in! Follow us on Instagram ( MY ONLY INSTAGRAM ACCOUNT) https://www.instagram.com/sherisefierce/ https://www.instagram.com/umijenevieve/ Inquiries/collabs: [email protected]

Join the Love Redefined Workshop led by Felicia and Sherise here : https://docs.google.com/forms/d/e/1FAIpQLSfSD4zALijXrCJaBVhdWcxi4B_SkKjca7zOJ7j7z_AHfcZmCw/viewform Ladies and gentlemen!! Join me for this super real, raw and relatable conversation around the realities of true commitment, growing in a relationship and the things you should consider before saying I do 💍 with the one and only @lovecoachfg of the Heart Conversations Podcast!   This episode is for those seeking commitment, longevity and the real deal about navigating the nuances of love and long-term relationships 💕 Thank you for tuning in 🥂✨ @sherisefierce 💎   Topics and Timestamps (approximative) 17:00 So what are some of the things you wish you knew before you said "I Do?" 26:00: What does a relationship need to thrive ? 35:00: The effect of covid on relationships (during + post covid) 39:39: Why didn't you want to be a wife? 48:00: What has been your best principle or method to not getting complacent or accepting complacency in your relationship ? 1:18:00 : - What’s been the hardest part vs. the most beautiful part of your marriage ? 1:25:00 General advice + Q&A 1:35:00 Introducing Love Re-defined workshop     Visit Felicia here: Instagram: ♡ https://www.instagram.com/lovecoachfg/ Podcast, links, e-books: ♡ https://linktr.ee/felicia.cg   Visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞 Socials: @sherisefierce      #allaboutlove #relationships #realrelationships #relationshipadvice #datingadvice #commitment #marriageadvice #marriagetips #marriagecounseling #lifecoaching #lovecoach #relationshipcoaching #relationshipcoach #selflove * Advice for people seeking relationships, love or commitment.

Ever notice how chaotic September usually feels? Has your life felt like a roller-coaster lately?  Have no fear, My girl and Master Astrologer Umi Jenevieve is here to give us some clarity and guidance for the rest of the month on what we should work on (to move through the chaos) and what the transits are trying to help us with.   Thank y'all for tuning in !  (New Moon In Virgo, Mercury Retrograde and more)   #Astrology #Newmooninvirgo #Virgoseason #mercuryretrograde #astrology #cardinals #mutables #fixed #astrologypodcast    Want a natal chart reading to understand your life's journey and keys to success?  Book a reading with Umi Jenevieve here: BOOK Or leave a question for the podcast (& umi) below ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞   Thank y'all for listening!   Til next time! S ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞

Happy September Change-Makers!    As we wrap up the sizzling summer and enter into a new season.. we are also going through some upgrades here at The Growth Project also! Can we say VIRGO SZN OR WHAT? Listen in for the new and exciting juicy upgrades, as well as an introduction to a requested series around what you really need in order to run your own business or forge on your own path.   If you're an online creator, creative entrepreneur or just someone on their self-growth journey who's worried that they don't have what it takes to step out on their own path, this episode is for you!   Til next time! S💋 . . . #socialmedia #selfhelp #success #personalsuccess #creatoreconomy #newcurrency #businessisinnerwork #innerwork #growthmindset #onlinebusiness   Want to increase your confidence, self-worth and finally launch your business idea? Book a strategy Session with Sherise here: Jumpstart My Idea! Want Sherise's perspective on something ? ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞   Or visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞 Socials: @sherisefierce 

Are you holding back your creative genius because of the fear of judgement?   In this soul-stirring episode of The Growth Project Podcast, step into a world of raw vulnerability as our empowering host, Sherise, opens up about her own struggles with putting herself out there authentically and fearlessly addresses the age-old dilemma of creating art or content while fearing the critics' judgment. Sherise shares her powerful journey of prioritizing heart-centered creation and valuing her true supporters. Discover why creating for the critic hurts your authentic expression and how embracing your core essence attracts your real tribe. Tune in to unlock the courage to shine your light brightly and step into your role as a one-of-a-kind leader. Be inspired to create from your soul and witness your true brilliance unfold. Don't miss this empowering episode! 🎧🎙️🌟   Happy Full Moon In Aquarius Rebels!    -S💋   #personalsuccess #creatoreconomy #confidence #selfdoubt #fearofjudgement #perfectionism #impostersyndrome #fearofbeingseen #socialmedia #success  Want to increase your confidence, self-worth and finally launch your business idea? Book a strategy Session with Sherise here: Jumpstart My Idea! Want Sherise's perspective on something ? ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞   Or visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞

FLIP THE SWITCH!    Hey there,  radicals!  Are you tired of living on autopilot, following the expectations and doubts of others? It's time to take control of your destiny and flip the switch to a life of purpose and fulfillment. In this motivating episode, join Sherise as she empowers you to stop settling for a life that doesn't resonate with your soul, put your dreams at the forefront of your values and goals, and intentionally create a life that reflects your authentic self!!  This episode is your wake-up call If you're done settling for anything less than extraordinary, ready to live life on your terms (unapologetically) and ready to embrace your purpose and destiny. Tune in and let this episode show you how to reclaim your life and live in alignment with your soul. A life you really love awaits – all you have to do is flip this switch!   Til next time! - S💋     Interview mentioned:  Stargirl Dawkins Interview on the billionaire podcast .   All things Sherise + The Growth Project Podcast    Book a strategy Session with Sherise here: Jumpstart My Idea!   Join the newsletter here:  ♡ Fierce Moves With Sherise - Newsletter Want Sherise's perspective/advice on something ? ♡ SPILL THE TEA HERE (ANON ADVICE FORM) or CALL THE LIFELINE 💞   Or visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞  

Are you an over-thinker, creative or perfectionist constantly striving for perfection in your creative pursuits? Do you find yourself paralyzed by the fear of making mistakes, afraid to put your work out into the world unless it's flawless? If so, you're not alone! So many online creators and creative entrepreneurs share this struggle, constantly grappling with the pressure to be perfect in a world that values flawlessness. In this episode Sherise reveals the secrets and insights to help you overcome the pressure to be perfect and help you break free from the shackles of "not good enough yet". She introduces a mind-transforming principle that is guaranted to change the way you judge your work before putting it out there and perspectives that can help you take action towards your creative dreams. So if you're an online creator or creative entrepreneur who's tired of being paralyzed by the fear of making mistakes, this episode is for you.    #perfectionism #success #womeninbusiness #personalsuccess #motivation #socialmedia #creatoreconomy #confidence   Want to increase your confidence, self-worth and launch your business idea? Book a strategy Session with Sherise here: Jumpstart My Idea! Want Sherise's perspective on something ? ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞 Or visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞

The hugest problem of our generation is constant distraction, over stimulation and information overloading our systems to the point of inaction, numbing or feeling lost. In this episode, Sherise drops some gems on what she does to stay super focused on her goals and business even when the world around her is spinning out of *her* control.  Your attention is fuelling a multi-billon dollar industry. Learn to harness it for your own success and abundance.   Til next time! S💋 #socialmedia #success #personalsuccess #creatoreconomy #newcurrency #energetics #selfdevelopment   Want to increase your confidence, self-worth and launch your business idea? Book a strategy Session with Sherise here: Jumpstart My Idea! Want Sherise's perspective on something ? ♡ SPILL THE TEA HERE (ANON ADVICE FORM) ♡ CALL THE LIFELINE 💞   Or visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞

Perfectionism Paralysis: Are You Stuck in the 'Almost There' Trap? Hey Boss Babes & Bros! Are you're ready to stop spinning in circles and start making real progress in your biz and life? It's time to have a serious chat about the sneaky culprit that's been sabotaging your success: perfectionism. Picture this: You're hustling hard, pouring your heart into your dreams, tirelessly working on every detail (making it "right) and that nagging voice inside your head keeps whispering that it's not ready, making you doubt your every move? and worse of all, somehow after *all* your hard work.. weeks later you look back and realize how little progress you have to show for it. Sound familiar? In this episode, Sherise gets real about the perfectionism trap and its impact on our personal and professional success. She breaks down the scenarios we can all soooo relate to (from obsessing over every detail to holding back from taking risks) and her own personal experience with this. Join her as we uncover the hidden pitfalls of perfectionism and explore the paradoxical ways it can hinder your growth and progress and while receiving practical strategies to break free from this self-imposed trap in the most Sherise way possible. Your success awaits! #perfectionism #success #womeninbusiness #personalsuccess #bossbabe #motivation Want to increase your confidence, self-worth and launch your business idea? Book a strategy Session with Sherise here: Jumpstart My Idea! Want Sherise's perspective on something ? ♡ SPILL THE TEA HERE (ANON ADVICE FORM)  ♡ CALL THE LIFELINE 💞   Or visit Sherise here:  ♡ WEBSITE 💞 ♡ ALL OTHER LINKS 💞💞  

Apologies to the Iconic Pat Benatar, but today we are diving into why love is NOT a battlefield! Understanding intimacy and depth to grow and evolve together Heyyyyy babes,   In this episode, I discuss the mindset that helped me create a relationship in which I could heal, grow and evolve instead of reacting from my triggers. As well as, practical ways you can foster more depth, intimacy and better understanding of each other so that your relationship can actually GROW instead of repeating the same cycles.   I trust this will be of value to you! Thanks so much for listening OG's and ttyl ! ♡ . . . Download Your Copy Here ♡ CREATE ULTIMATE SELF-TRUST WORKBOOK   Interested in connecting with me? ♡ CALL THE HOTLINE 💞(AUDIO) ♡ WEBSITE 💞 ♡ Socials: IG & YT: @sherisefierce ♡ ALL OTHER LINKS 💞💞

Heyyyyy babes,    In this episode, I invite the most specialist guest in the world to me - my boyfriend MO to discuss our relationship, our growth together as a couple, what we think makes a strong relationship, our future together and so much more. We talk all things relationships, intimacy, how we solve arguments, our likes and dislikes of each other, our tips for having a healthy relationship and even Andrew Tate! (LOL)   Disclaimer** I laughed sooo much in this episode, RIP to those of you listening in headphones to my cackling .. I just couldn't help it. xD   If you enjoyed this episode share with me in the DM’s and I'll try to convince MO for a pt2.     Thanks so much for listening OG's and ttyl ! ♡ . . . Interested in connecting with me? ♡ SPILL THE TEA HERE (ANON FORM) ♡ HOTLINE 💞(AUDIO) ♡ WEBSITE 💞 ♡ Socials: IG & YT: @sherisefierce ♡ ALL OTHER LINKS 💞💞

Heyyyyy babes,   In this episode, I spill the TOP way I changed my mindset and my life in 2023. I absolutely swear by this practice and it has gotten me through the highs and lows of my business as well as kept me on track with my goals. I definitely owe a few of my manifestations and success to this one thing, so I just HAD to share it with my soul fam so that you can use it to GLOW UP in 2023 too! Are you down to do a 30-day challenge in March? Let me know on IG    Thanks so much for listening OG's and ttyl ! ♡ . . . Interested in connecting with me? ♡ SPILL THE TEA HERE (ANON FORM) ♡ HOTLINE 💞(AUDIO) ♡ WEBSITE 💞 ♡ Socials: IG, TT & YT: @sherisefierce ♡ ALL OTHER LINKS 💞💞

Heyyyyy babes,   In this episode we get real deep about a darker aspect of life; how to move forward when you don’t like your life anymore and nothing about it excites you. (Low-key depression) I talk my personal story of pulling myself out of that dark place and what made me advocate for healing so much. We talk emotional intelligence, finding meaning again in your life + my tips to befriending yourself and getting out of the place where you are right now.    No matter what state you are in now, there's always a silver lining & i hope this epsiode helps you find yours

With each inhale draw in self-love and with each exhale release what is no longer serving you. Take a few minutes per day to sit with yourself or simply listen to this audio. Notice how you feel as you say these words to yourself. If they feel uncomfortable or untrue, be gentle with yourself, with time they will start to take the place of the out-dated beliefs that are stopping you from feeling full love in who you are.  Affirmations focus on confidence, body positivity, energy and self love. Remember these affirmations are what you want to see and embody in your reality so it doesn't have to FEEL true right now. Continue this practice and it will    Namaste  

Hey babes, Your girl is back and better than ever! In this episode I go through a quick life update with you as well as my most recent manifestations and new manifesting technique (really it’s more like a lifestyle.)  The true message of this time and why you need to focus more on quality over quantity right now.     What You’ll Get From This Episode:   Simple tools to get more grounded and immersed in your desired reality. What slowing down this year really taught me Why divine timing is not about waiting but instead creating My new and improved manifestation practice . So yummy Secret to change anything effortlessly .. shhhhh   Thanks so much for listening and ttyl ! ♡   ----more----   Interested in connecting with Sherise?   ♡ Join the community here : Patreon ♡ JOIN NEWSLETTER FREE: Mind Your Own Energy ♡ PODCAST HOTLINE: Send your message here ♡ WEBSITE : https://sherisefierce.com/ ♡ Socials: Instagram TikTok   Til next time! S💋

Hey babes ! In this episode we discuss the new era of relationships, soul mates, twin-flames, unconditional love and more.   What You’ll Learn from this Episode: My top principles when it comes to creating a healthy loving relationship How to attract/manifest the relationship of your dreams How to determine if you are in a conscious relationship and what to do if you're not Expanding and growing together in a relationship + BONUS: My secret to attracting your dream partner

Hey babes, Have you seen the movie Inception with Leonardo DiCaprio? You know how they planted an idea (seed) in this rich guys mind to get him to sell his dad’s company (or wtv) and then he woke up, had a big aha moment that he wanted to sell his dads company and be a free man and ended up doing the exact thing they wanted him to do. Well this is what we are going to be talking about in today’s episode. This huge secret to change and to self actualization. When we get our subconscious to believe something it will automatically aid us/ create the belief into our reality. If your manifestations haven’t been going smoothly, I want to bet that this has something to do with it.   What You’ll Learn from this Episode:   Simple tricks to make the manifestation process simpler How to reveal what’s in your subconscious mind so you can start creating with ease Why it’s soo hard to reach our goals & how to keep the vibe towards your manifestations especially the BIG ones The number one essential thing you need to know to achieve your goals & manifestations The importance of managing your state of being How to upgrade your current thought process to high quality thoughts that will produce high quality outcomes     Books mentioned : Think and Grow Rich - Napoleon Hill The Power of The Subconscious Mind - Joseph Murphy Psycho-Cybernetics - Maxwell Maltz  Thanks so much for listening and ttyl ! ♡ . . .   Interested in connecting with Sherise?   ♡ APPLY FOR RISE : The number one place to ditch perfectionism and insecurities & gain the confidence to shine! : Click here ♡ PODCAST HOTLINE: Send your message here ♡ WEBSITE : https://sherisefierce.com/ ♡ Join my Patreon for monthly posts to activate your spiritual riches : Patreon   ♡ Become a monthly supporter of the podcast & access exclusive content: https://patron.podbean.com/shespeakswisdom ♡ Join the community here: @sherisefierce     Til next time! S💋    

Hey loves!    Do you have trouble staying focused on your goals long enough to achieve them? Are you plagued by chronic self doubt and overthinking?  Do you believe that you just don't "get" manifestation?   What You’ll Learn from this Episode: How your thoughts ACTUALLY create your reality The many misunderstandings around manifestation and why it doesn’t work  How the subconscious mind really works towards your manifestation Living from Survival vs. Creation / Reacting vs. Responding + my method to shift The true reason why many of us do not successfully achieve our goals My mind surgery method that helped me learn to control my mind Link for episode mentioned : https://open.spotify.com/episode/3twHWvysw1A81RjYRSNUd4?si=c620c044787c471b   Thanks so much for listening and ttyl ! ♡ . .   Interested in connecting with Sherise?   ♡ APPLY FOR RISE : The number one place to ditch perfectionism and insecurities & step into your ultimate self worth and confidence! : Click here ♡ PODCAST HOTLINE: Send your message here ♡ WEBSITE : https://sherisefierce.com/ ♡ Join my Patreon to activate your spiritual riches : Patreon ♡ Become a monthly supporter of the podcast & access exclusive content: https://patron.podbean.com/shespeakswisdom ♡ Join the community here: @sherisefierce     Til next time! S💋  

I QUIT!!  What about you?      Thanks so much for listening and ttyl ! ♡ . .   Interested in connecting with Sherise?   ♡ Find the community here: @sherisefierce ♡ Record a quick podcast question here: Record here [1 min] ♡ Receive 1:1 support here to reach your inner spiritual, life or biz goals: I want in! ♡   ♡ Join my Patreon for more tools + resources to increase your spiritual riches : https://www.patreon.com/TappedInTurnedOn?fan_landing=true   Become a monthly supporter of the podcast here & access exclusive content: https://patron.podbean.com/shespeakswisdom     ♡ APPLY FOR RISE : The number one place to ditch perfectionism and insecurities & step into your power, worth and Confidence! : https://admin.typeform.com/form/lTuhKoDk/create?block=6677be47862043ee   Til next time! S💋  

YOU KNOW NOTHING JON SNOW - A journey into the unknown AN EPISODE FOR OVER-THINKERS , TRUTH SEEKERS & PERFECTIONISTS   Hey loves! On tonight’s episode, we talk all about fear of not knowing enough, not knowing what’s going to come next, not knowing "everything" and why it's actually not required that you do in order successful on your journey. We talk intuition, following our hunches and inspirations and the REAL reason you feel stuck and loss right now ..  By the end of this episode you'll learn how to step into the unknown courageously and triumph through fear !   Thank you for tuning in. I trust that this one will bring you new insights!  ----   Interested in connecting with Sherise?   ♡ APPLY FOR RISE : The number one place to ditch perfectionism doubt + insecurities & step into a badass liberated CONFIDENT version of yourself https://admin.typeform.com/form/lTuhKoDk/create?block=6677be47862043ee   ♡ Find the community on instagram @sherisefierce ♡ Record a quick podcast question/inquiry here: Record here [1 min] ♡ Receive 1:1 support here to reach your inner spiritual + biz goals: I want in! ♡     Til next time! S💋

Last year after launching my podcast, I was going head first like I always do (Aries rising), recording like crazy , putting out weekly episodes + building an online biz from scratch and everything was going good, GREAT even, until .. I wasn’t inspired anymore :o *gasp*  Here's what happened next..    Hey loves! On tonight’s episode, I talk all about my 3 week social media break + all the reflections and insights that came with it! Re-gaining my inspiration after experiencing [small] burn-out due to running my business in a way that wasn’t supporting the lifestyle I wanted to create + my #1 tip if you’re going through this now! And last but not least, learning to rest without guilt, embracing my “laziness” +  letting go of harmful labels.   For all my "lazy" gals & pals out there .. it’s not over for you yet .. lazy and successful aren't antonyms but that’s for another episode .. ;) #TheLazinessProject . . . P.S you are listening in real time , this was recorded in 2021  Thanks so much for listening and ttyl ! ♡   ------- ♡ APPLY FOR RISE : The number one place to ditch perfectionism doubt + insecurities & step into a badass liberated CONFIDENT version of yourself: I'm Ready!   Interested in connecting with Sherise? ♡ Find the community on instagram @sherisefierce ♡ Record a quick podcast question/inquiry here: Record here [1 min] ♡ Receive 1:1 support here to reach your inner spiritual + biz goals: I want in! ♡   Til next time! S💋

Distractible. Inattentive. Messy. Impulsive. Chatty. Late These are some of the words often used to describe me and it wasn’t until my mid-20s and after a couple of [unsuccessful] attempts at juggling work, relationships, social life, college and the worst: DAILY LIFE that I suspected that I may have ADHD.    One rabbit hole led to the other and I received confirmation after confirmation that i wasn't the only person in the world having these struggles. That there was other people like me, I wasn't wrong , I wasn't broken and things I though were just my "personality" were now described as having Inattentive ADHD   But still ... was this just all in my head?    ADHD is a term that gets thrown around a lot, so in this week’s episode we discover what it is, how it shows up, and how to (possibly) spot it in yourself and others. ADHD is about so much more than difficulty concentrating and when undiagnosed can take a HUGE toll on our self worth, our relationships, our confidence and more !   What You’ll Learn from this Episode: My story with ADHD and realizing I wasn’t just a “lazy screw up” The many misunderstandings around ADHD and it’s symptoms Does everyone has ADHD? How it shows up for me and many others Some tools that you can use in your day-to-day or in your own work to stop your ADHD brain from running the show ADHD, THE WORKPLACE & Quitting My Job To Start A Business How you can make ADHD work for you (it’s not a weakness but a STRENGTH)     Disclaimer: ADHD is a neurobiological disorder meaning your brain is actually wired different than the neuro-typical brain. In less medical terms, ADHD is a medical diagnosis in which you struggle with organization, time management, planning, prioritizing, emotional regulation, impulsivity, hyperactivity, inattention, and more.   This episode is not enough to be used to diagnose oneself. Please take the appropriate steps and advice before making any conclusions. Thanks so much for listening and ttyl ! ♡   . .   Interested in connecting with Sherise? ♡ APPLY FOR RISE : The number one place to ditch perfectionism, insecurities & powerlessness and step into your own personal power, CONFIDENCE and drive for life! : APPLY HERE!   ♡ Find the community on instagram @sherisefierce ♡ Record a quick podcast question/inquiry here: Record here [1 min] ♡ Receive 1:1 support here to reach your inner spiritual + biz goals: I want in! ♡   Til next time! S💋

Hey guys!   As you already know, *because im pretty annoying with it* haha I’m a HUGEE astro geek. This has been my all time FAVOURITE rabbit hole to explore and everyday I learn more and more about what astrology really is, how to use it and it’s place in our new age!   In this episode, you’ll learn how I got into astrology, how I learned it and how it has helped me discover more about myself and guided me on my spiritual journey and how it can help you TOO!   Y'all are in for a ride with this one! Thanks so much for listening and ttyl ! ♡ . . Interested in connecting with Sherise? ♡ Find the community on instagram @sherisefierce ♡ Record a quick podcast question/inquiry here: Record here [1 min] ♡ Receive 1:1 support here to reach your inner spiritual + biz goals: I want in! ♡   Til next time! S💋

Hey guys!   Do you struggle with staying consistent, consider yourself lazy or have problems sticking to new habits / experiencing real CHANGE?   In this episode   We deconstruct a couple myths around consistency, the way we’ve been programmed for failure and my top tips on surviving the dip (of motivation) and persisting through in challenges of entrepreneurship, faith and dopamine deficiency.   Let me know if you guys really enjoyed this one!   . .   Thanks so much for listening and ttyl ! ♡   Interested in connecting with Sherise? ♡ Find the community on instagram @sherisefierce ♡ In need of advice? Record a quick podcast question/inquiry here and receive guidance directly on the podcast! : Record here [1 min] ♡ Receive 1:1 support here to reach your inner spiritual + biz goals: I want in! ♡   Til next time! S💋

Hey lovers! ♡   This one is for self healers who have been expanding their consciousness/awareness but are BLOCKING themselves because they still just can’t let go OF LIVING IN THE PAST .. I go ALL IN about the importance of having a healthy relationship with your emotions,  being able to change your current STATE OF BEING (ex: stepping into an abundance mindset when you’re in fear and survival)  .. and LETTING GO OF THE SELF-CONDITIONING WE DO when we generalize reality based on one specific experience.   Stay present, let go, Choose your vibration, Reap your rewards!      Hope you guys enjoy this one! #aquariusseason . . .   Thanks so much for listening and ttyl !

Hey lovers ,   Ugggh I love my rants. They are truly teachings straight from the heart . On this episode I go in on why waiting to be perfect, to be an expert or for the perfect time (that never exists) is what is holding you back and eroding your self trust and confidence! I also name the biggest time waster that you will want to get rid of if you actually want to achieve your 2022 goals faster and it's not social media!   This is the episode to help the over-thinking, comfort zone queens/kings get out of their own way!   Hope you guys enjoy!   . . .   Interested in connecting with Sherise? ♡ Find the community on instagram @sherisefierce ♡ Record a quick podcast question/inquiry here: Record now ♡ Work with Sherise : I want in! ♡   Til next time! S 💋  

Hey lovers! ♡   Having trouble making real friends? Still searching for your tribe? (We've got our very first podcast question !)   As a self-proclaimed lonely girl, outcast/magical sheep of the family. I def had lots of trouble and a long (still ongoing) journey of finding my tribe, but then I had a HUGE realization that changed so many things for me and opened the way for new , more supportive friendships    This will be the first, in a BRAND NEW series of episodes based on concepts and understandings that I believe that every girl in their 20’s should know!    As always,  thank you for tuning in and I hope you enjoy the ride!     . . .   Interested in connecting with Sherise? ♡ Find the community on instagram @sherisefierce ♡ Record a quick podcast question/inquiry directly to TGP: Record now ♡ Work with Sherise : I want in! ♡   Til next time! S 💋    

  Hey lovers! ♡   Remember feel the fear and do it? I have something even BETTER for you!   In this episode, I give you my best tips on how to stop reacting to your fear and letting it stop you from doing the things that are super important to you!   How different do you think your life would look if fear wasn't a deciding factor in your decisions? What would you have accomplished so far? In what ways would you be showing up fearlessly? . . .   Thanks so much for listening and see you soon!   Interested in connecting with Sherise? ♡ Find the community on instagram @sherisefierce ♡ Work with Sherise : I want in! ♡   Til next time! S 💋

Hey lovers! ♡   In this episode I preach why connection is key and my absolute number 1 priority right now and honestly, why it should be yours too throughout your spiritual journey. AND If your manifestations haven’t been going smoothly, I want to bet that this has something to do with it.   Forget about labels, having to always define who you are or be the right kinda way instead tune in to who you really are, what you really want (and why), what you can bring to the table and watch the how unfold infront of your eyes .   It is time to RISE UP girls and boys and truly shake up some shxt,  a new kinda future awaits!  . . .   Thank you so much for listening and talk to you soon!   ♡ Find the community on instagram @sherisefierce ♡ Work with Sherise : I want in! ♡   Til next time! S 💋

Hello lovers! In this episode, I talk about the most challenging part of my spiritual journey so far. The two big lessons that took me to the next level in my life + the decision to turn off the noise and only pay attention to my inner voice and heart and where that has taken me so far... in terms of alignment! I talk about triggers, self-trust and why it's so hard to let go of emotional baggage from the past, even if it literally weighs us down. I also talk about my simple way of tuning into my own wisdom and making the best decisions for myself (without having to ask others).    I am literally obsessed with discovering the hidden truths and gems of this world! As we have all discovered, there is so much more to this world than what we see with our eyes!    I truly believe that we have everything we need for this journey inside us, but sometimes, we just need a lil help to ignite it ;)   Schedule a "DEEP DIVE" below  . . . . Thanks a lot for listening and see you soon!   Find the community on instagram : https://www.instagram.com/sherisefierce/ https://www.instagram.com/thegrowthprojectpod/ Schedule your first free deep dive session with me here -> https://vibewithsherise-scheduling.as.me/     See you next time! 💋

Heyyy lovess !   In this episode, I talk about my first time trying an extreme sport: I went SKY-DIVING and it was absolutely awesome! This was another stop on my journey of facing my fears one by one !   I also added some of my best tips to re-wire & calm your brain from overwhelm, doubt and fear towards feeling trusting and moving towards the best possible action.   2020 showed me that life was way too short to spend it doing the things I hated and even way too short to be playing it small!   Thank you so much for listening loves, I hope you enjoying listening to me  Talk to you soon!   Find me on instagram @sherise.fierce   My books are finally opened! Apply to have 1:1 support from me here -> I help young creatives & new entrepreneurs with a crazy idea (that no one believes in) work through the doubt, fear & insecurities around doing their own thing ,take courageours inspired-action and bring their unconventional vision to fruition in a fun, easy & heart-centered way.

  Hey loves ! In this episode I define what TRUE success looks like to me and how I found my purpose and meaning in life once I committed and took a leap in creating the life of my dreams ! I talk about why we all absolutely NEED to do the INNERwerk especially in 2021+ to start showing up authentically and start living a more fulfilled life! I add the one thing that ALL the coaches , entrepreneurs and gurus have told me when I asked them: would you do it all over again? + a feel good exercise that'll boost your confidence INSTANTLY! _ _ I know you’ve been feeling it We’re expanding We’re growing And we have a chance now more than ever, to step into a higher version of ourselves and it starts with who we are today, in this exact moment.   I guess it's a question of faith & courage  and that, is my personal mantra

Hi my soul lovers !   In this episode I talk about how my life changed drastically when I decided to let go of the “mask” I showed the world and stepped into my true authentic self. && essentially all the ways that finally allowing myself to BE, really improved my life and gained me so much support from those who mattered. I also give you 1 tip that that helped me solve about about 80% of my problems today And why we (as a collective) can no longer run away from not truly being authentic. There is just no other choice, if we want to evolve, we have to start by being ourselves! Thank you so much for listening love and talk to you soon!

Hi babes ! In this episode I did a huge thing for my future self and launched my fckin own PODCAST xD & on top of that, its a super vulnerable + imperfect one . My goal is to stay true to myself during this whole process and really show myself my own true GROWTH: Hence the name “The Growth Project”   I also talk about the things that made me isolate and be by myself i.e a lone wolf and how I got myself our of it!   This is my first episode (on a long journey of them) and I hope you lovelies enjoy !   Thank you for tuning in and showing love! See you soon. Your host, Sherise xo   Hang with me on instagram: https://www.instagram.com/sherise.sx/

Hi loves, Today I woke up and chose VIOLENCE on this episode. haha x)   I guess I was mad because I just let it rip in this episode. REAL , RAW TRUTH about perfectionism , SOCIETY AND social media PROGRAMMING ON WOMEN…   I talk about how perfectionism killed my confidence , my self worth and made my critical voice GO CRAZY. Since then I have learned to quiet the voice in my head making me feel like shit: the one telling me I need to compare myself to everyone out there  I also share how you can let go of those same beliefs and really create your true perfect life and stop blocking your blessings today!!   Edit: the saweetie & quavo situation at around 17 mins in PSA: I had a small technical error while uploading this video theres a 10 sec of silence in the beginning . sorry loves ! still figuring out all this tech but love you guys for still listening and supporting !

Hi babes ! In this episode we talk about a HUGE decision I made when I quit my job to pursue my dreams of being an entrepreneur and my own boss!   I go through the feelings I went through , the feelings of doubt and indecision that I had around my fear of taking this leap!   I also added my best practical tips to know if you’re really ready to take a leap and follow your soul’s purpose HOWEVER divine timing is the only timing that matters     Thank you so much for listening love and talk to you soon! ----more---- Hang with me on instagram ! @ https://www.instagram.com/sherise.sx/    Apply to work together 1:1 with me : Link in instagram bio https://www.instagram.com/sherise.sx/