Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :) Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠[email protected]

Carmen shares her 5 star book recommendations from everything she read this summer. She shares her fantasy, mystery, and historical fiction favorites. Carmen also talks about how you can be more consistent with reading and how you can get into books. ALSO!!!! I made a book insta account so check it out if you want more book recs? It's @readbycarmen Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠[email protected]

Carmen responds to listeners' questions about mental health, friendships, college, and more! Check out... ⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠ ⭐️ Email: ⁠⁠[email protected]

Carmen talks about the expectations social media seems to bring on productivity, having a healthy lifestyle, and the impact on the clean girl aesthetic. She shares the reality of being productive and why it’s important to create your own routine. Carmen also talks about the clean girl aesthetic and how you can find your own style instead of just dressing to match the trends. Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠[email protected]

Carmen discusses the recent girl dinner trend on TikTok. Unless you’ve been living under a rock or are her boyfriend, you’ve probably seen this all over your FYP and don’t need her to explain it (but she will anyway). Carmen talks about how this trend could be potentially harmful and it can affect your eating habits. She also shares tips for dealing with almond moms, having a healthier relationship with food, and the reality of eating healthy.  Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: [email protected]

Carmen shares her biggest tips for creating your dream dorm room. She talks about everything from absolute necessities, the reality of “banned” items, decor, her biggest regrets, and some hot tips. Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: [email protected]

Carmen breaks her 8 month long hiatus and explains her absence from the podcast (and pretty much all of social media). She talks about her struggles with managing the podcast, schoolwork, and her mental health. Carmen also gives a life update on big moments from this past school year (AKA boyfriend alert!!!). Finally, she shares her plans for the future of the podcast and the goals she has. Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: [email protected]

Carmen answers your questions in this advice Q&A episode. She chats all about how you can get rid of acne and get motivated. She also shares her philosophy on ghosting, how you can flirt with guys, and things to know before breaking up with someone. Carmen also gives a few quick shaving tips, ways to deal with mean girls, and tips for better sleep! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen does her take on one of her very first episodes! She chats all about how you can be more confident. Carmen shares the importance of changing your mindset, focusing on what you can control, and the impact insecurities have on your actions. She also shares tips and habits you can implement to improve your self confidence. Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her favorite thriller, mystery, and romance reads that are perfect for the chilly fall weather! She also chats about the books on her TBR (book she wants to read) this season. Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen is back with another storytime episode! She shares and reacts to your most embarrassing stories. Get ready for stories about period disasters, babysitting mishaps, and accidentally flashing your entire school… yeah. Yikes. Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her back to school and fall essentials. She chats all about everything you need to stay organized this school year. Carmen also shares some of her fav fashion finds and what you need in your backpack! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about getting ready for your first day of school! She focuses on getting your school supplies organized, what to wear, and how to deal with back to school anxiety. She also shares what you should do the night before your first day of classes! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen answers your back to school questions! She chats all about the importance of organization, how to make new friends, and tips for getting better grades. She also shares advice for managing your school work with extracurricular activities. Carmen also talks about her biggest high school regrets and important pieces advice for new freshmen! Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING 
 Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about how you can have a back to school glow up! She shares tips for glowing up mentally, socially, and physically. Carmen focuses on the power of self confidence, the importance of maintaining healthy friendships, and what you need to do to improve your skincare routine! She also talks about how you can let go of toxic friends, set goals for the new school year, and plan your first day of school outfit. Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen is joined by Sadie, host of the She Persisted Podcast. Sadie answers your questions about managing mental health, especially during the back to school season. She shares helpful tips for back to school anxiety, depression, being there for your friends, and more.  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING ⭐️ Listen to my episode on She Persisted: https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ ⭐️ Sadie's Website: https://www.shepersistedpodcast.com/ ⭐️ Sadie's Instagram: https://www.instagram.com/shepersistedpodcast/ ⭐️ Sadie's TikTok: https://www.tiktok.com/@shepersistedpodcast? Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

A little over a year has passed since Carmen first reacted to your period horror stories, and now she's back to share even more! Carmen reacts to embarrassing and awkward period horror stories from Reddit. She shares stories related to first periods, school, and the struggle of managing your period in the summer. Carmen also talks about why you need to switch to a cup! Special Mentions: ⭐️ Try Saalt period cup: https://saalt.com/collections/menstrual-cups-discs?aff=112 ⭐️ Try Saalt period underwear: https://saalt.com/collections/saalt-period-underwear?aff=112 ⭐️ Youtube Period Playlist: https://www.youtube.com/playlist?list=PLJNx7hpm4wuWrXt71aYIrRU8jUJ_faccl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares fun self care activities related to summer! She specifically focuses on the importance of reflection and being outside. Carmen also talks about her recent travels and current life issues.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her tips for taking advantage of all the fun things your hometown has to offer! She talks about the importance of trying new things, reaching out to friends, and why you might need a mindset shift. Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her favorite books that are perfect for summer! She chats all about her favorite rom-coms, general fiction, and mystery books. Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about the art of being yourself AKA how to live your best life as your most amazing authentic self! She chats about the importance of embracing other people's success, valuing what makes you unique, and why people pleasing is detrimental. Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares everything she wished she learned about money in high school. She talks about easy ways to make money, investing, and the importance of taking advantage of your skills. Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her favorite products for summer, aka everything you need for the perfect beach day! With her 10 summer essentials, you are sure to have the best summer ever! Special Mentions: ⭐️ Get $5 off Magic Spoon using code “GIRLYGIRL”: https://magicspoon.com/GIRLYGIRL ⭐️ Supergoop CC Cream: https://tinyurl.com/2p98tdpp ⭐️ Versed mineral sunscreen: https://tinyurl.com/2p9beraf ⭐️ SODA platform sandals: https://tinyurl.com/2p88ymkk ⭐️ Kindle: https://tinyurl.com/mrymwzbw ⭐️ BAOBAB One Piece: https://tinyurl.com/44ztjh3n ⭐️ Tanologist Tanning Drops: https://tinyurl.com/4ctanu2h ⭐️ Chillhouse Nails: https://tinyurl.com/2yfbpjxs ⭐️ A&F PJ Set: https://tinyurl.com/ypx3eb3t ⭐️ Saalt Menstrual Cup: https://saalt.com/products/saalt-teen-cup?aff=112 ⭐️ Saalt Period Underwear: https://saalt.com/products/leakproof-comfort-brief?aff=112 Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares 10 lessons she learned in highschool in this week's episode. She recently graduated and is ready to she everything she wish she knew!   Special Mentions:  ⭐️Athletic Greens: athleticgreens.com/EMERGING   Don't forget to check out:  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Email: [email protected]

In the second episode of the get my life together era series, Carmen chats about goals, working out, and being alone. She shares tips for how you can achieve your goals easier and make them more sustainable over time. She also explains the importance of being alone and why no one cares if you’re sitting by yourself (literally no one cares)! Special mentions: ⭐️ Use code GIRLYGIRL for $5 off Magic Spoon: magicspoon.com/GIRLYGIRL Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen answers your questions that you sent in for this advice episode! She talks about being social in the summer and planning fun activities. She also shares her skincare and haircare secrets! Carmen answers questions about planning a high school party, being newly single, and more!   Special mentions:  ⭐️ Use code GIRLYGIRL for $5 off Magic Spoon: magicspoon.com/GIRLYGIRL Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

In the first episode of the “get my life together era” series, Carmen chats all about what it means to be a good friend. She shares her struggles with finding friends, reaching out, and dealing with friend break ups. Carmen also gives advice about how to become a better friend and what she is doing to improve as well! Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Welcome to a new series on the pod all about becoming your best self! In this episode, Carmen explains her goals for this series and what you can expect in the next few weeks! She chats all about her motivation for this series and why it's important right now.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about being confident with your body, work, and decision making. She also discusses the importance of healthy comparison and why you should value your opinion more. Carmen emphasizes the power of perception and talks about her week (aka trauma dump).    Special Mentions:  ⭐️  Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl   ⭐️ Improve your gut health with Athletic Greens: athleticgreens.com/EMERGING   Don't forget to check out:  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Email: [email protected]

Carmen exposes your most secret, worst, and embarrassing confessions in this listener tell all episode. From crushing on your history teacher, to making out with your cousins boyfriends, to aggressively stalking someone on social media, Carmen shares it all.  Special Mentions: ⭐️ Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her tips and best practices for finishing the school year on a good note! She talks about the reality of feeling motivation and explains how planning in advance can reduce anxiety. Carmen also shares her experience with senioritis and how she's be struggling to feel motivated the past few weeks! Special Mentions: ⭐️ Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

In this week’s episode, Carmen shares her favorite books that she has read this Spring. The books mentioned are a part of the fantasy, romance, mystery, and fairytale retelling genres. Special Mentions: ⭐️ Summer Book Recs: https://open.spotify.com/episode/45Yh77yfn0egbdmhIuD3Jm?si=nwvekjSeTlKt8gQcV5sVkw ⭐️ Fall Book Recs: https://open.spotify.com/episode/1DvnpwMfqo0nzKNrf9bgpY?si=YQ02Za_fSw-WUsDxpYiJLA ⭐️ Winter Book Recs: https://open.spotify.com/episode/3Cv4yHWPw0fFJy0pNcTUjh?si=x7JplcAMQtecwXRD8frB8w ⭐️ Add me on Goodreads: https://www.goodreads.com/user/show/116306626-carmen-applegate Special Mentions: ⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about her experience with applying to colleges this year. She shares tips on how to make the process more manageable and what she wishes she knew before applying! Carmen also discusses where she will be attending next year and her stats! Special Mentions: ⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

This week, Carmen is joined by Sophia. Sophia runs the Dear Monday Blog, an advice blog for teens! The girls give you advice for your questions about feeling insecure, being the backup friend, rejecting someone in the best way possible, and more. Special Mentions: ⭐️ Dear Monday Blog: https://www.dearmondayblog.com/  ⭐️ Sophia's Merch: https://www.dearmondayblog.com/shop Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her fav healthy habits to make you feel happier and less stressed! She talks all about her "treat yourself routine" and the importance of dressing well!  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her favorite clothing items, skincare products, and lifestyle pieces that you need ASAP. Special Mentions: ⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her tips for feeling more confident. She talks about the importance of perspective and taking care of yourself. Carmen also discusses why you need to be self-aware and explains that how you treat others matters.  Special Mentions: ⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/ Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares your most petty and problematic moments from extreme comebacks to getting with your boyfriend’s brother. Y’all chose violence… enjoy the most problematic episode yet. Special Mentions: ⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/ ⭐️ Use code “WELLNESS” for 15% off: https://www.euvoiawellness.com/ Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her tips and ideas for how you can make money without having to get a "real" job. AKA making money online or on your own time. She also talks about how she makes her money as well! Special Mentions: ⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/ Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about how you can have the best Valentine’s Day as a single girly with your besties. She explains the importance of having fun by yourself + why you don’t need to date someone to have fun. She also explains her minor life crisis which may or may not include selling feet pics and getting rejected from college. Special Mentions: ⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl ⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/ Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares + reacts to your icks. AKA chatting about how boys are gross for 45 minutes. Get ready to cringe.   Special Mentions:  ⭐️ Download Comet: http://getcomet.co/girlygirl    Don't forget to check out:  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Email: [email protected]

In part 2 of the big sis advice episodes, Carmen answers more of your questions. She chats all about recognizing if you have a toxic friend, how to have healthy habits, staying motivated, and how you can be more confident in yourself.  Special Mentions: ⭐️ Use code QUICKSTART for 1 month of free website hosting: www.pair.com/free Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen answers your questions in the first part of this listener Q&A. She chats all about the best skincare products you need to be using right now, how to know if a friend is toxic, and how to feel confident in your own skin.    Special Mentions:  ⭐️ Use code QUICKSTART for 1 month of free website hosting: www.pair.com/free   Don't forget to check out:   ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about her most anticipated 2022 book recommendations and books perfect for the winter season! She also shares her experience having laryngitis this week (spoiler alert: it sucked).   Special Mentions:  ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl  Don't forget to check out:  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

In her new years themed episode, Carmen shares her favorite ways to get in the spirit of 2022! She chats all about the vision board she made, how you can have a funeral for your past self, and the importance of reflecting on 2021.  Special Mentions: ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares lessons she's learned from having an online platform with her podcast (aka this one) and social media. She shares the reality of getting hate comments and how you can feel more confident in yourself.  Special Mentions: ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about becoming your own best friend and how you can be comfortable doing stuff by yourself. She shares her fav activities to do by herself like painting, yoga, or baking (even though she can’t bake a cake for the life of her). Special Mentions: ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her last-minute study tips for finals week + how you can get over end of the semester blues! She also shares her fav show + book of the week and a quick storytime about her "creative" cooking experience gone wrong.    Special Mentions:   ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl    Don't forget to check out:   ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Tis’ the season for gifting! Carmen shares items from her holiday wishlist, including gifts that would be great for you or your BFF. My Wishlist: https://mywishlist.online/ ⭐️ Gifts on List ⭐️ Do It For Yourself Motivational Journal: https://www.amazon.com/Do-Yourself-Guided-Journal-Motivational/dp/1419743465 Ruffle Socks: https://wildroseshop.co/products/ruffle-socks Howdy T-Shirt: https://allthingslillyann.com/products/howdy-oversized-tee Ilia Skin Tint: https://iliabeauty.com/products/sombrio-st2-5 Kindle Giftcard: https://www.amazon.com/dp/BT00CTP9EC?tag=mywishli-20&linkCode=osi&th=1&psc=1 Casetify Phone Case: https://www.casetify.com/product/lineation-no--62-by-ingrid-ching#/16003571 Positive Affirmation Cards: https://www.uncommongoods.com/product/i-am-everything-affirmation-card-deck?clickid=0acyMdzJRxyIWWlUiWxY0w1MUkG2ilX4E1pyRM0&irgwc=1&utm_source=Skimbit%20Ltd.&utm_medium=affiliates&utm_campaign=8444&utm_term=Online%20Tracking%20Link&trafficSource=Impact&sharedid=cosmopolitan.com Digital Alarm Clock: https://www.amazon.com/dp/B08SJ7JXN7?tag=mywishli-20&linkCode=osi&th=1 Aerie Flare Pants: https://www.ae.com/us/en/p/aerie/bottoms/flares/aerie-groove-on-velour-high-waisted-flare-pant/0701_7817_584?menu=cat4840006 Ouai Perfume: https://www.sephora.com/product/ouai-haircare-dean-street-eau-de-parfum-P473129 Nike Dunk Hi Rebel Sneakers: https://www.net-a-porter.com/en-us/shop/product/nike/shoes/high-top/dunk-hi-rebel-leather-high-top-sneakers/6630340698716564 The Fear-Fighter Manuel: https://www.amazon.com/dp/1529409012?tag=mywishli-20&linkCode=osi&th=1&psc=1 Laptop Stand: https://www.amazon.com/dp/B07NXR9R22?tag=mywishli-20&linkCode=osi&th=1 Sony Wireless Noise Canceling Headphones: https://www.amazon.com/dp/B0863FR3S9?tag=mywishli-20&linkCode=osi&th=1 JBL Speaker: https://www.jbl.com/JBL+Flip+4.html Round Raybans: https://www.ray-ban.com/usa/sunglasses/RB3447%20MALE%20round%20metal%20classic-shiny%20gold/8056597365093 For Love & Lemons Maxi Dress: https://www.freepeople.com/shop/for-love-and-lemons-rosalyn-maxi-dress/?color=079&type=REGULAR&quantity=1 Crocodile Laptop Case: https://www.etsy.com/listing/1044303557/crocodile-white-hard-case-cover-for?zanpid=10723_1638734017_f459f143022a17d92ac763528257eb06&utm_medium=affiliate&utm_source=affiliate_window&utm_campaign=eu_buyer&utm_content=375695&awc=10723_1638734017_f459f143022a17d92ac763528257eb06 Beaded Wallet: https://jamesascher.com/products/tiana-hand-beaded-gucc-stripe-keychain-wallet-combo Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares your first/worst kiss & dating storytimes. Y'all are wildin... mega Wattpad vibes in some of these.    Don't forget to check out:    ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/   ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast   ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/   ⭐️ Email: [email protected]

For her Thanksgiving-themed episode, Carmen chats all about gratitude: how to practice it, what she's grateful for, and why it's important.     Special Mentions:   ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl    Don't forget to check out:   ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Email: [email protected]

Carmen chats all about how to live a healthier + happier lifestyle by incorporating "that girl" habits & routines into your life! She shares the importance of skincare to her mental health, why she has a"therapy" waterbottle, and more!   Special Mentions:  ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl  Don't forget to check out:  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen chats all about social media and its impact on users and creators. She also debates the meaning of influencers and the responsibility they have for their audiences. Carmen discusses your opinions on the subject as well.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her current fall food, product, and activity obsessions. She explains her love for spicy mayo, why everyone needs a Kindle, and more. Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares what's been going on in her life for the past few weeks. She chats all about seeing her sister, going to her first field hockey game, and why everyone needs to watch Pitch Perfect again. Carmen also shares lots of cute Halloween costume ideas and fun things you can do to celebrate. Also, she updated the cover art and it is sooooo cute! Huge thanks to @18lovesart on Instagram! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]

Carmen shares her favorite fall books. She chats all about books that include mystery, witches, murder, and more.  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her tips for making school (and life) more manageable when you aren't feeling your best (aka sad, anxious, stressed, etc). She chats about the importance of a routine, alone time, and spending time with people who bring you up. Carmen also mentions her new obsession and stress reliever... (hint: ceramics ASMR) Special Mentions: Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

For October's storytime episode, Carmen shares your creepiest stories from haunted houses, spirits, and more.  Special Mentions: Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her must-haves for the fall season: books, clothes, drinks, and more. She also shares some of her favorite fall activities and what's on her to-do list. Carmen gives some life updates too... including why she only got 4 hours of sleep last night (it was rough). Special Mentions: Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her personal methods she used when struggling with extreme acne, including how diet impacts your skin and why you need to stop picking your skin. She also gives tips for achieving healthier-looking glowy skin.  Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen answers questions that were submitted from YOU in this q&a episode. She chats all about improving frizzy hair, gaining self confidence, dealing with long distance friends, and tips for starting a podcast. She also shares some important life updates including college visits, getting her ears pierced (sorry dad), and not feeling her best.  Special mentions: ⭐️ Get 10% off: https://bit.ly/37cP8YP Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares your best, worst, and funniest work stories. From losing the kid you were babysitting, to creepy old men hitting on you, to getting caught with your boss's son... the tea is PIPING!!! Carmen also shares some of her personal work stories; including the time someone bought her a $500 dress (mega creep vibes).   Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

In this week's episode, Carmen shares what's in her backpack. She explains the importance of a high quality backpack and why everyone needs a planner (like right now). She also ponders over the versatility of headphones and why you need to color code your classes-- obviously science is green.  Special mentions: ⭐️ Get 10% off: https://bit.ly/37cP8YP Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her best advice for how you can look and feel your best for back to school. She gives beauty tips, advice for how to spice up school uniforms, and explains the importance of a solid morning routine.  Special mentions: ⭐️ Get 10% off: https://bit.ly/37cP8YP Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares everything she wishes she knew before freshman year. Including tips about dating, studying, and friend groups. Considering school is in just a few weeks, you def need to get all the advice ASAP! Special mentions: ⭐️ Get 10% off: https://bit.ly/37cP8YP Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares your vacation storytimes; AKA your best, most interesting, or strangest moments. She covers everything from boys you met on vacation, to her dad bonding with Adam Sandler, to creepy old men. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen talks all about bullying. She shares her best tips for dealing with a bully and how you can respond in a positive way. Carmen also mentions some specific reasons why you might be getting bullied. She also shares her best advice for what to do when you see another person getting bullied. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen recently spent two weeks in the Grand Canyon. She rafted the Colorado River and went on many hikes. She discusses the importance of taking time away from your phone and why we need to protect our natural environment. Carmen also shares the funniest moments from the trip.  Let's just say, it was grand... Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more. Alexa shares her favorite recipes and eating disorder recovery tips on her socials. You can find them linked below. Special Mentions: ⭐️ Alexa's Instagram: https://www.instagram.com/thebalanced_bite/?hl=en ⭐️ Alexa's TikTok: https://vm.tiktok.com/ZMeDsp6aY/ ⭐️ Alexa's YouTube: https://www.youtube.com/channel/UCvtADeBQUPG38RuDU5MmYtw Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

TW: some stories contain sexual assault In this storytime episode, Carmen shares her listeners' best, worst, and most entertaining camp moments. She remembers some of her camp stories as well such as the time she spent the night in the backyard of an abandoned house and got caught in a lightning storm while in the middle of a lake... camp was rough. Special Mentions:  ⭐️ Sexual Assault Hotline: 1-800-656-4673 Don't forget to check out:  ⭐️ Blog: https://caraacarmen.wordpress.com/  ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/  ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast  ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast  ⭐️ Email: [email protected]

Carmen shares her best shaving tips in this girl advice episode. She lets you know what products she uses too. Carmen also discusses body hair insecurities and societal standards put on women to look a certain way. Special Mentions: ⭐️ 5% off using code LISTENER5: https://omio.sjv.io/c/2544961/1078765/7385 Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her best beachy reads for summer 2021. These books are mostly romance and will be perfect for a lazy day on the beach. Make sure to listen to the end of the episode to hear her most anticipated summer read! Special Mentions: ⭐️ Even The Little Things Book Club: https://spoti.fi/3gHcfid ⭐️ GoodReads: https://bit.ly/35vgp7Q ⭐️ Sexual Assault Hotline: 1-800-656-4673 Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen answers your questions in this advice column. She answers your questions about periods, friends, boys, and more!    Have you ever wondered if you should tell your friend you like them? Want to know what to do with fake friends? Or what you should know before highschool?    Carmen answers it all!   Special Mentions:  ⭐️ Saalt cup: https://www.saaltco.com/?aff=112  ⭐️ Put A Cup In It Quiz: https://putacupinit.com/quiz/  ⭐️ Use code POD15 for 15% off: https://bit.ly/3xe5g7S   Don't forget to check out:  ⭐️ Blog: https://caraacarmen.wordpress.com/  ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/  ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast  ⭐️ Email: [email protected] 

Carmen shares a glimpse into her life in this chatty life update episode. She shares some of her prom stories, how it feels to be a rising senior, and what she's been up to. Carmen also gives a book and show recommendation!!  Special Mentions: ⭐️ Use code GIRLYGIRL for 10% off: https://www.analuisa.com/girlygirl ⭐️ Use code POD15 for 15% off: https://bit.ly/3xe5g7S Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

On this listener storytime episode, Carmen shares your worst period stories. She reacts to everything from bleeding through, to using questionable materials as a pad, and catholic school period drama.  Special Mentions: ⭐️ Use code GIRLYGIRL for 10% off: https://www.analuisa.com/girlygirl ⭐️ Use code PODGO20 for 20% off: https://bit.ly/2RKFGY8  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen talks all about how you can have your own hot girl summer. She discusses what body positivity means to her and how it is portrayed in social media. Carmen shares her thoughts on having a “summer body” as well. She gives her best confidence tips and ways to look and feel better in a bikini.   Special Mentions:  ⭐️ Use code GIRLYGIRL for 10% off: https://www.analuisa.com/girlygirl   ⭐️ Use code PODGO20 for 20% off: https://www.revolutionbeauty.us/whats-hot.list   Don't forget to check out:  ⭐️ Blog: https://caraacarmen.wordpress.com/   ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/  ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop   ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/   ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/    ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast   ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast    ⭐️ Email: [email protected]

How can I get over a guy? What would your mom do if she found out you were doing drugs? Does the age you lose your virginity really matter? Carmen brings on her mom to answer all of these questions and more. She asks everything you are too scared to ask her mom! Special Mentions: ⭐️ Use code PODGO20 for 20% off: https://www.revolutionbeauty.us/whats-hot.list Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her best tips for a total glow up. She explains how glowing up isn't just physical and how you need to glow up on the inside to truly look your best on the outside. Carmen wants you to know that you are perfect the way you are and these are just little tips that can improve yourself!  Special Mentions: ⭐️Use code PODGO20 for 20% off: https://www.revolutionbeauty.us/whats-hot.list Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wordpress.com/ ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen share your best school dance stories from middle school dances, hoco, and prom! She spills all the tea about wearing the same dress as another girl, having your best friend dance with your crush, and having a teacher catch you in a compromising position (if you know what I mean)...  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/thegirlygirlpodcast/_created/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: https://vm.tiktok.com/ZMeVj518M/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen is joined by Jules this week! Jules is a teen Youtuber/content creator who is the literal best human ever. The girls share their best study tips for finals and AP exams. They are a pair of super stressed high school juniors, but are here to help you ace your exams! Special Mentions: ⭐️Jules Instagram: https://www.instagram.com/juless.yt/ ⭐️ Jules Youtube Channel:https://www.youtube.com/channel/UC8sgSH1HP5JzKmHyr45YEeQ ⭐️ Jules TV: https://www.youtube.com/playlist?list=PLFVdLvVA6wJE_O5_Cw9ctlG2X4j4JuOzm ⭐️Jules Tiktok: https://www.tiktok.com/@julesskeebs? Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/thegirlygirlpodcast/_created/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: https://vm.tiktok.com/ZMeVj518M/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses her not so rad time as a junior in high school. She may or may not have Covid, is stressed about AP tests, just took the ACT, all her friends have boyfriends, and SHE STILL CAN'T DRIVE. Yikes... (btw Carmen did end up getting a plant and it's named Eugene)  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/thegirlygirlpodcast/_created/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: https://vm.tiktok.com/ZMeVj518M/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her absolute ride-or-die products from everything skincare, underwear, and hobbies! All the products will be linked below if you want to check them out, but make sure to keep listening for some "hot takes"/bonus tips! You won't want to miss out :)   Special Mentions: ⭐️ Saalt (cup + period underwear): https://www.saaltco.com/?aff=112  ⭐️ Calvin Klein sports bra ⭐️ Billie Razor  ⭐️ Soma Underwear ⭐️ Aquaphor ⭐️ Krave Matcha Hemp Cleanser ⭐️ Curology ⭐️ Olive & June Nailpolish ⭐️ Kindle Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/thegirlygirlpodcast/_created/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: https://vm.tiktok.com/ZMeVj518M/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen comes back this week with another storytime episode. She shares your biggest school drama stories. Including a concerning amount of stories involving fire, murder, creepy math teachers, and teen pregnancies. It gets spicy in here.  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen answers all your questions this week. From everything period related, to how to get a boyfriend, to how to confront a friend! She talks about it all! She gives storytimes about her first kiss (yikes), embarrassing moments, and so much more. Special Mentions:  ⭐️ Saalt Period Underwear: https://saalt.com/collections/saalt-wear ?aff=112 Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen comes back this week with her younger brother, Reed. She asks him all your boy related questions. Including: why do guys ask for nudes? How can I tell if a guy likes me? What is the most important quality in a girl? And sooo much more! Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her best productivity tips and ways you can better manage your time. As a high school junior, she has had a lot of experience with overwhelming schedules and is going to pretend she has her life together for the next 40 minutes (yikes). She knows what works and what doesn't. Make sure you take notes and listen all the way through to get the best tips! Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen comes back this week with another storytime episode! This week, she shares your best boy-dating-crush related stories! These stories are super juicy and spill all the tea... have you ever liked someone you shouldn't? Have you gotten rejected? Pulled an Elena and liked both brothers? Oh, man. All of that is included and more! Make sure to listen to the entire episode to see if your story is featured! Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares your most embarrassing stories that are sure to make you laugh, cringe, and be filled with second hand embarrassment. These stories are JUICY AF!!! Has your dad ever caught you making out with a rando? Have you ever embarrassed yourself in class? Period horror story? Oh, and yes. These stories get personal. I think the title says it all... Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen answers your questions all about boys! In this fun q & a episode, she discusses the best ways to get over a breakup, flirting 101, and so much more! She also shares her breakup stories (which are 100% cringe worthy) and tips for how to tell if a guy likes you. She wants to remind everyone that her responses to these questions could be applied to girls or guys!  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything sustainability this week!! She shares her favorite swaps, healthy habits, and what you can do to be more eco friendly. Carmen also explaining greenwashing and how being organic/clean has become "trendy". Lastly, she shares what she's learned throughout her journey to becoming more sustainable and some important lessons she wishes she knew earlier!  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special mentions:  ⭐️ Low wast swaps for teens blog post: https://caraacarmen.wordpress.com/2020/08/03/12-zero-low-waste-swaps-for-students/ ⭐️ How to have a sustainable period blog post: https://caraacarmen.wordpress.com/2020/08/19/how-to-have-a-sustainable-period-as-a-teen/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything parent-related today! She shares insider details about her relationship with her parents and the pressure that is put on her to do well in school. Carmen also explains some generational differences that can make it harder to connect on a deeper level. She's so happy to share her best tips for having a better relationship with your parents because it so important to her! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen tackles the topic of imposter syndrome! For months, she has been talking about doing an episode about this and she finally has. Carmen talks all about what imposter syndrome is, what it's caused by, and what you can do to prevent it! She also shares her experience with self doubt over the years and how she has grown since middle school!  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything passion projects-- aka her daily dose of happiness. She goes in-depth about what a passion project is, why you should start one, and how to start one. Carmen also shares her personal experience and advice she has gained this year from starting two passion projects-- including this podcast. She believes that passion projects are more about the experience rather than the outcome/product and is going to tell you exactly why!  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything gossip related today! She shares how she used to be obsessed with gossiping and what she has learned from it. Carmen also gives lots of tips for how to stop letting peoples' negative words have such big effects on you. She also discusses the difference between genuine and fake friends, including how you can tell if your friendship is just built off of gossip.  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares her experience returning to in-person learning and how it brought about some anxious feelings. She also gives her best tips for reducing anxious and nervous thoughts! Carmen also shares her best practices and stress-reducing activities! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything books today! She shares where her love of reading began, book recommendations for multiple genres, and tips for how to read more. Carmen also tells you her favorite apps and resources for finding new books to read and for connecting with other readers! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️ How to read more blog post: https://caraacarmen.wordpress.com/2020/10/14/how-to-read-more-and-scroll-less/ ⭐️ Goodreads: https://www.goodreads.com/friend/i?invite_token=MWJkMjk5YjQtZmE3Yi00ZDgwLThhODQtZmM5MWQ1NWVkMzky ⭐️ KIND Bars: podgo.co/kind Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

This week Carmen discusses everything she has learned from 2020 and how she has grown. She also shares her goals for her personal life and the pod for the upcoming year. Carmen also gives her best advice on how to keep New Year's Resolutions and how to turn goals into habits! She can't believe 2020 is coming to a close! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️ How to develop healthy habits blog post: https://caraacarmen.wordpress.com/2020/08/10/how-to-develop-healthy-habits-that-stick/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen is super excited to introduce her twin sister, Hadley, on to the pod! The girls answered YOUR questions about anything and everything you wanted to know about being twins. Carmen and Hadley discussed everything twin related including the most annoying things about each other, twin telepathy, and jealousy. They had lots of fun banter and loved chatting with eachother!  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️ Hadley's Instagram: https://www.instagram.com/happle18/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything boobs today! She reflects on when she first learned about boobs and what it's like being the only one in your fam with small boobs! She also shares her insecurity and some body positivity advice!!  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️Bra sizing Ted Talk: https://www.youtube.com/watch?v=GrxJ-9_qXeM  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen tackles the topic of social media this week. She goes into detail about her favorite social media and some she really doesn't like anymore. Carmen also shares tips for going on social media less and how to stop comparing yourself with people you see online.  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️All things Lilly Ann crewneck sweatshirt: https://allthingslillyann.com/collections/apparel/products/funky-fresh-crewneck ⭐️Spend less time scrolling blog post: https://caraacarmen.wordpress.com/2020/08/05/12-ways-teens-can-resist-the-urge-and-spend-less-time-scrolling/  ⭐️Seriously Not Serious Podcast comparison episode: https://open.spotify.com/episode/5uuW8cbqc3aMHDHJZUGGTL?si=xaOPVxHfSsWZt1-pQd0xeQ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses what it's like to have acne and how it has affected her self-confidence over the years. She shares her best skincare and self-confidence tips. Carmen also shares her story and how it has changed her perspective on judging others.  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️ Skincare sins blog post: https://caraacarmen.wordpress.com/2020/09/16/the-6-skincare-sins-you-need-to-avoid/ ⭐️ My middle school acne journey blog post: https://caraacarmen.wordpress.com/2020/06/24/the-ultimate-middle-school-struggle-with-acne-storytime/ ⭐️ Skincare tips: https://caraacarmen.wordpress.com/2020/06/12/10-best-skincare-tips-must-try/ ⭐️ Krave matcha hemp cleanser: https://kravebeauty.com/products/matcha-hemp-hydrating-cleanser ⭐️ Curology: https://curology.com/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses gratitude in the spirit of Thanksgiving. She shares a super helpful exercise that everyone should try, what she's grateful for, and why gratitude is important. Carmen hopes you all have an amazing Thanksgiving break and stay healthy! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses how her junior year has been going and what she has been doing in order to find her "perfect" college. She tells listeners about her anxieties with the future and how she doesn't like not knowing what's going to happen. Carmen also discusses pressure parents put on kids to get into a good college and what she wants to major in. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen shares a listener's story about their scoliosis diagnosis. She answers their questions related to explaining how you actually feel to your parents, hiding your true self, and acceptance.  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses her results from the Meyer Briggs personality test. She's an ISFJ-T and has a few things to say about that. She also talks about what it's like being a Sagitarrius when she has none of the qualities. Also, why is everyone's birthday in December? Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions ⭐️ Wild Til' 9 Episode: https://www.youtube.com/watch?v=lC6jxjCG3G4  ⭐️ Meyer Briggs Personality Test: https://www.16personalities.com/free-personality-test ⭐️ Milk and Honey Book: https://rupikaur.com/books/milk-and-honey/ ⭐️ The Sun and Her Flowers Book: https://rupikaur.com/books/the-sun-and-her-flowers/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen and her bff, Seth, tackle your most asked questions about boys and guy best friends. This episode is filled with lots of laughs and Seth's own guy wisdom.  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions ⭐️ Seth's Instagram: https://www.instagram.com/sethrubin2/  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen tackles burnout and toxic productivity this week. Now, almost halfway through her junior year, she's been feeling stressed and overwhelmed. She gives 8 tips for how she has been managing burnout and what you can do too! These tips are great for all high school students, bloggers, podcasters, and pretty much anyone who is currently struggling. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️Seriously Not Serious Podcast Episode: https://open.spotify.com/episode/6TtM41u8GhXVKEj1CrI75H Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything period related! She goes over the stereotypes, the stigma, and her recent obsession with menstrual cups. She hopes this episode will challenge young girls to reconsider how they view their periods and how it is not always a bad thing. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️ Menstrual cups for teens blog post: https://caraacarmen.wordpress.com/2020/08/26/menstrual-cups-for-teens-my-experience-tips/ ⭐️ How to have a sustainable period blog post: https://caraacarmen.wordpress.com/2020/08/19/how-to-have-a-sustainable-period-as-a-teen/ ⭐️ Put a Cup In It Youtube Channel: https://www.youtube.com/channel/UC9WkALOqlUsQybT-IMTsOqw ⭐️ Put a Cup In It Quiz: https://putacupinit.com/quiz/ ⭐️ Saalt Cup: https://www.saaltco.com/?aff=112 Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen goes through her middle school journal and reads the most dramatic and funny entries. She discusses school dances, having a new crush every week, backstabbing friends, and her entire friend group liking the same guy. Let's just say that shit gets pretty interesting... Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided to take the leap of faith to create it. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️ "Yoga Party" at-home yoga practice: https://youtu.be/VdNjYJRYgQc ⭐️ Call Me Candid Podcast: https://podcasts.apple.com/us/podcast/call-me-candid/id1494577260 ⭐️ Collab episode with Weekly Talks With Emily: https://open.spotify.com/episode/15TY2APx63DS3KfARmBu02 ⭐️ Bright-Eyed Podcast: https://podcasts.apple.com/us/podcast/the-bright-eyed/id1521165166 ⭐️ We’re All Queens Disney Episode: https://podcasts.apple.com/us/podcast/the-evolution-of-disneys-princesses/id1531343813 Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

In this light and breezy episode, Carmen gives her best time management and organization tips. She spills the secrets on how she is able to manage her podcast and blog while being a full-time student. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐ Healthy Habits Blog Post: https://caraacarmen.wordpress.com/2020/08/10/how-to-develop-healthy-habits-that-stick/ ⭐️Call Me Candid Organization Episode: https://podcasts.apple.com/us/podcast/how-to-plan-out-your-schedule-to-be-productive/id1494577260  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses everything friend related during high school or middle school. She covers friend breakups, high school cliches, social anxiety, and loneliness. At the end of the episode, Carmen makes sure to include helpful advice for creating and sustaining healthy friendships! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions:  ⭐ Girl Meets Podcast College Episode: https://open.spotify.com/episode/2piA4EzCS9iB1nqLjyosXt ⭐️ Call Me Candid Anxiety Episode: https://podcasts.apple.com/us/podcast/how-we-deal-with-anxiety/id1494577260b Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen dives deep into self-confidence and her self-confidence journey. She discusses what she has done to improve her self-confidence and what you can do too! This relatable episode includes lots of stories and vulnerable info that was hard to share, so please be kind! Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️Self-confidence blog post: https://caraacarmen.wordpress.com/2020/08/17/8-habits-that-are-ruining-your-self-confidence/ ⭐️Self-care ideas blog post: https://caraacarmen.wordpress.com/2020/08/21/18-self-care-ideas-for-when-youre-broke/ ⭐️Acne journey blog post: https://caraacarmen.wordpress.com/2020/06/24/the-ultimate-middle-school-struggle-with-acne-storytime/ ⭐️The Flowering Compass Podcast: https://anchor.fm/thefloweringcompass  ⭐️The Flowering Compass Instagram: https://www.instagram.com/thefloweringcompass_podcast/ ⭐️Meghan's Teen Life healthy eating blog post: https://meghansteen.health.blog/2020/06/27/easy-way-to-eat-better-as-a-teenager/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen discusses all things, boys. She covers topics related to social media including TikTok, Instagram, and Snapchat. She also gives personal awkward dating stories and her highschool dating tips. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram. Special Mentions: ⭐️Call Me Candid: https://anchor.fm/callmecandid ⭐️Wild Til' 9: https://podcasts.apple.com/us/podcast/id1524083348?at=1010lSCj ⭐️Intentional With Sedona Christina: https://anchor.fm/into-intentional-with-sedonachristina ⭐️Zarbruh TikTok: https://www.tiktok.com/@zarbruh?lang=en ⭐️Vhackerr TikTok: https://www.tiktok.com/@vhackerr?lang=en ⭐️Baronscho TikTok: https://www.tiktok.com/@baronscho?lang=en ⭐️Noah Beck TikTok: https://www.tiktok.com/@noahbeck?lang=en ⭐️Willy Wonka TikTok: https://www.tiktok.com/@willywonkatiktok?lang=en ⭐️Study Tips For High School Students Blog Post: https://caraacarmen.wordpress.com/2020/09/02/7-study-tips-for-high-school-students/ Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen tells listeners how to make back to school the best it can be (especially during a pandemic)! She gives helpful advice and tips on what to focus on, how to reduce anxiety, and much more. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected]. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

Carmen gives listeners tips and advice on how to survive and thrive in online school. She specifically mentions how to deal with stress, staying organized, how to keep in touch with friends, and tips for dealing with family.  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected]. Special mentions: ⭐️ Call Me Candid: https://anchor.fm/callmecandid Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]

This trailer of the Girly Girl podcast introduces listeners to the host, 16-year-old, Carmen Applegate. Carmen also describes what will be included in the podcast. Remember to stay tuned every Monday for teen advice!  Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected].  Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]