We’re diving into Maslow’s famous hierarchy of needs – you know, the pyramid that breaks down what humans need to be happy, starting from food and shelter all the way up to self-actualization. But here’s the twist: we’re throwing money into the mix! Does having more cash help us climb the pyramid, or can it sometimes hold us back? We’ll explore each level and look at real-world examples of how finances play a role in finding happiness. Get ready for an insightful, practical, and fun conversation on how money fits into the bigger picture of living well. Along with some cracking Tightasstommo money saving tips you do not want to miss. . .

Join us for another insightful episode of The Financial Wellbeing Podcast. We dive deep into the challenges of financial planning in a world where we’re living longer than ever. Dr Tom Mathar from Aegon’s behavioral research department chats with the guys – exploring strategies for balancing today’s financial needs with the demands of a longer future whilst achieving financial wellbeing throughout. As ever TightAssTommo shares some tongue in cheek money saving tips, this time involving Norway and pizza!

Diving into the intriguing secrets of life longevity in global Blue Zones - regions identified by National Geographic journalist Dan Buettner where people have extended lifespans. We'll discuss the lifestyles and habits that contribute to their extended lifespans and how these insights can enhance our relationship with money for financial wellbeing. Curious about global longevity hotspots or seeking financial wisdom, this episode will inspire positive change!

Taking a slightly difference approach in this episode, we sit down with Chris Budd to delve into the exciting launch of The Financial Wellbeing Pulse, a groundbreaking tool designed to help individuals measure their relationship with money. Chris shares insights into how the tool was developed, its key features, and the impact it can have on improving financial wellbeing. Whether you're looking to gain better control over your finances or simply curious about innovative financial tools, tune in to discover how The Financial Wellbeing Pulse can make a difference in your life.

Join us for a candid discussion around philanthropy with Emma Beeston. We dissect the reclaiming of philanthropy as a social duty, no matter the size of the contribution. Whether your a seasoned giver or just starting the conversation, this episode offers practical advice and a fresh perspective on the power of giving for you wellbeing.

The team explore the impact of perception on our finances and wellbeing. From understanding how perceptions shape decisions and how to challenge flawed realties connected to money. As ever some great money saving tips from #tightasstommo and a through provoking exploration that might just reshape your financial perspective.

In this episode we have the pleasure of welcoming back Nick Elston for the third time! The guys delve into the topic of anxiety surrounding big decisions, particularly those related to finances. Nick, drawing from his own lived experiences with anxiety, offers invaluable insights into navigating these challenges. The money saving tips have a slight twist with a dedication to Chris' expert money saving mum. As ever a conversation you won't want to miss!

The guys dive into the age-old question: Does more money equal more happiness? Join them as they navigate contrasting findings of renowned academics Daniel Kahneman and Matthew Killingsworth. Get ready to challenge conventional wisdom and discover the key question we should all be asking in the pursuit of true financial wellbeing. As ever a thought provoking episode with a light-hearted #tightasstommo money saving tip.

Episode 105 - Stress on our Finances with Sonya Lutter In this episode, we sit down with Financial Psychology expert Dr Sonya Lutter. Delving into the root causes of our financial decision-making, from the impact of societal expectations on our spending to the role of inner conflict and psychological stress on our financial choices. With [...]

All the guys are back in this episode and exploring the Set Point Theory of happiness and its links to financial wellbeing. With the usual #tightasstommo money saving tips with a festive twist and genial waffle we have a lovely episode for you . . .

Chris and Producer Tommo are joined by Editor Tammy whilst David is away for just this one episode. They bring an insightful interview with psychologist Sarah Newcombe discussing money stories and the essential questions you need to ask to change the narrative. Join us for a transformative journey along with the usual #tightasstommotips.

In this episode the guys chat with coaching expert Jan Bowen-Nielsen to explore the essence of financial wellbeing - finding your purpose in life. With four questions you can answer to start your financial wellbeing journey.

The guys are back and this time they are here to talk about the topic of 'permission' - they will explore what it is, who can give it and how it links to our financial plans. TightAssTommo has a cracker of a money saving tip, so come and have a listen to the latest episode . . .

It's a milestone episode 🥳 Join the guys as they commemorate a remarkable journey in financial wellbeing. They share some favourite moments, highlight memorable guests and share some unbeatable #tightasstommotips and top financial wellbeing tips from you, our incredible listeners . . . Welcomes & Introductions how it all startedlink to the Financial Wellbeing Bookfancy [...]

Episode 99 - Beyond the Finish Line with Leon Taylor Bear with us - we promise there is a link between diving and financial wellbeing! Join us as we chat with Olympic medallist Leon Taylor about the importance of embracing the journey rather that fixating on specific outcomes. A conversation that will improve your perspective [...]

Episode 98 - Your Future Self with Hal Hershfield Another brilliant special guest interview - this time the guys chat with UCLA Professor, Hal Hershfield. Join them as they delve into exploring practical strategies to help connect with your future self and help drive better financial decisions. Don't miss this insightful conversation with Hal Hershfield [...]

Another brilliant episode with an interactive twist. The guys will be exploring 4 steps to consider when creating a financial wellbeing plan with some tasks and challenges you can use to see how your finances can work for your happiness. Will No Shizzle Sherlock uncover an obvious yet overlooked financial truth? Will Producer Tommo bring [...]

The guys sit down with Reverend Richard Coles, a musician, writer, broadcaster and Anglican priest. Exploring his relationship with money, Richard shares his insights and experiences in a candid and thought-provoking interview. Come and enjoy this excellent episode . . .

Episode 95 -Mastering Your Money with Paul Lewis We talk with special guest, financial journalist and presenter of BBC Radio 4's Money Box, Paul Lewis. In this episode, we delve into Paul's new book "Money Box" and he provides some top personal finance tips. So sit back, relax, and enjoy this fascinating conversation with one [...]

Can wealth actually have a detrimental effect on our health? The guys explore what makes money so unhealthy, along with sharing some ideas to help create a better relationship with our finances. In addition to the No Shizzle Sherlock and #tightasstommo tips, we also have a little birthday flashback for Producer Tommo!

In this episode, the guys chat with the lovely Joy Lere about permission and its relationship with money and happiness. Along with some comfortable bottoms in #tightasstommo! Come and catch up in the latest episode of The Financial Wellbeing Podcast

The guys are here to explore the concept of Framing Bias. Sharing tips around awareness so we won't be led, but use Framing Bias to drive actions that lead to wiser decisions for our financial wellbeing. Come and have a listen, with the usual No Shizzle Sherlock and some scraping of the barrel #TightAssTommo tips . . . .

Join the guys as they have a 'live' chat around ESG and investments. ESG is a nuanced topic - so we have the award winning expert Clémence Chatelin to help make sense of it all. Now, break out your crystal balls for No Shizzle Sherlock and enjoy a cheeky #tightasstommo money saving tip in the latest episode . . .

Episode 90 - Why Are We So Rubbish With Money? The guys explore why our brains are just not wired to deal with our finances. So . . . what can we do about this? Have no fear, they also have some helpful tips alongside numerous #tightasstommo money saving tips! How many do you already [...]

It's been long overdue, but the guys finally have a chat with Liz Zeidler from The Centre for Thriving Places and explore the links between wellbeing and our finances. No Shizzle Sherlock has some no nonsense words from Producer Tommo and there is an update from a previous #tightasstommo money saving tip. Come and enjoy a great episode . . .

This episode is all about convincing you that giving to others will make you happy - the wellbeing behind philanthropy! We want to hear your thoughts on the No Shizzle Sherlock topic and as ever, #TightAssTommo has some questionable money saving tips to help you beat the cost of living crisis.

A brilliant chat this episode with the lovely Stephanie Brobby from the Good Ancestor Movement. Taking a look at motivations behind philanthropy for wellbeing and wealth distribution for a healthier economy. Along with the guys tackling Warren Buffett in No Shizzle Sherlock and some tongue-in-cheek #tightasstommo money saving tips. Come and have a listen now . . .

Episode 86 - The Big Quit Is the grass greener on the other side? The guys explore what you should consider about job roles and your wellbeing before handing in your notice. With blindfolded monkeys in No Shizzle Sherlock and #tightasstommo tips to wow you - this episode is packed with podcasting gold! Welcomes & [...]

The guys have a great chat with special guest Martin Stepek exploring mindfulness. Whilst mindfulness is a bit of a buzzword right now, this episode takes a deeper dive into how it can help with our relationship towards money. Will you guess the No Shizzle Sherlock Test before David? Or do you already apply the #tightasstommo money saving tip? Come and have a listen . . .

After 84 episodes, we should all know a thing or two about wellbeing and our finances - now it all comes together as the guys share THE, not actually that secret, way we can align our financial plan with lasting happiness! With the usual No Shizzle Sherlock and #tightasstommo features, along with the three steps you can follow for happiness - don't delay, dive right into this episode now:

He's back, for a third time! Neil Bage has a brilliant discussion around what social comparison means and the effects it can have on our financial wellbeing, both positive and negative. With great tips on how to curate your social media experiences, the most dodgy money saving tip to date in #tightasstommo and the usual banter form the guys - this is an episode not to miss.

Episode 82 - What Determines Your Self-Worth? Where does self-worth come from and how can we link this to our financial plan? Whilst The Financial Wellbeing Podcast is not about psychology, the guys are exploring the relationship between self-worth and your money with personal examples and some great advice from the Dalai Lama. A poignant [...]

The guys are going global in this episode of The Financial Wellbeing Podcast as they chat with 'Beyond Your Hammock' founder Eric Roberge from Boston in America. They explore what a financial plan looks like and the process to create one, along with a great #tightasstommo tip if you are ever in Boston for a night out. Along with regular money saving tips and the no shizzle sherlock test, come and enjoy a brilliant episode.

In this episode the guys think about turning back time to consider sage financial tips they wish they understood when they were 18, you know, way way back in the day! With another No Shizzle Sherlock test and the perennial favourite #tightasstommo we have a great episode for you.

In this special episode for Financial Planning Week 2021, the guys have a chat about the questions you should ask when trying to find the financial adviser for you. Whilst slightly controversial in places, there are plenty of top tips for you to use in your hunt for the right adviser. Joining the classic #tightasstommo there is a new feature - tell us what you think of The No Shizzle Sherlock Test!

Episode 78 - Interview with Dr Moira Somers Join the guys as they chat with guest Dr Moira Somers, exploring the psychology behind what stops people from thinking in a proactive way and taking advice? With a special return of wellbeing words from around the world and a tip of gigantic proportions from #tightasstommo we [...]

Episode 77 - Self-Determination Theory The guys have a great chat about Self-Determination Theory in this episode – don’t worry, whilst the inspiration for this episode is academic, they take the general principles and how you can apply them to financial decisions. With great examples to illustrate the tricky bits and brilliant take-aways you can [...]

Episode 76 - Financial Coaching with Catherine Morgan What is financial coaching? How is it different to a financial advice? The guys chat with Catherine Morgan, a financial coach, to discuss the difference. Along with exploring how we can improve our relationship with our finances by addressing 6 anxieties. With a great Bage's Bias that [...]

Episode 75 - The Financial Wellbeing Audit Join the guys as they explore the the five pillars of financial wellbeing so you can ask the important questions and review your finances via a financial wellbeing audit. Along with Bage's Behavioural Biases and some classic #tightasstommo tips. Have a listen to find out if you are [...]

Episode 74 - Interview with Ash Phillips Whilst it is easier than ever to become and entrepreneur, there are still barriers to creating a successful business. The guys chat with special guest Ash Phillips, founder of Dffrnt, and explore how to find the right investors for your vision. With the brilliant Bage's Biases and #TightAssTommo [...]

Episode 73 - Don't Be A Creep As we earn more income, we spend more money. Is that inevitable? Maybe not . . the guys take a practical look at how we can all avoid lifestyle creep. Along with Bage's Biases and #tightasstommo money saving tips, come and have a listen to find out how [...]

Why does talking about money cause such anxiety? Special guest Anne Abbeness takes a look at the psychology behind what is happening in our brains when we are dealing with our finances. With a great Bage's Behavioural Bias and some questionable #tightasstommo money saving tips, we have plenty of takeaways to help you make better financial decisions in this episode. . .

What gets you out of bed in the mornings? Join the guys as they discuss how we can structure our finances to create and keep the balance between pleasure and purpose for long term wellbeing and fulfilment. With another Bage's Behavioural Bias and #tightasstommo's money saving tips we have a pleasurable podcast for you . [...]

A special guest interview with Tony Watts OBE, director at EngAgeNet and author of The Midlife Review Book. Tony is an advocate for the elderly from producing many publications to directly informing the government on their issues. In this episode the guys chat about what retirement can mean, finding purpose in later life and how employers can work with employees for a smooth transition. As ever we have a brilliant Bages Behavioural Bias and a terrific #tightasstommo money saving tip for you in this practically perfect podcast!

Episode 69 - Finding Financial Planners with Kate Holmes How do you go about finding a financial advisor to help you with financial wellbeing? We have a great chat with Kate Holmes for you in this episode. Kate is a big advocate of financial planning and helps advisors in America to deliver financial planning rather [...]

What are personal values and how do they effect our behaviour? When do these values conflict with each other? What does any of this have to do with financial wellbeing?! Come and have a listen to the guys as they take a deep dive into, previous podcast guest, Tim Kasser's principle " the idea that a person who holds financial success as one of their primary values will be less happy than they might otherwise be." With Bage's Biases and the money saving staple #tightasstommo, the guys have an interesting episode for you . . .

What is your personal brand? If you are the "something" person, what is that "something?" How has this brand shaped your life and wellbeing? Chris, David and Producer Tommo have a chat with the happiness doctor Elia Gourgouris about the positives and negatives of personal brands and their connections to money. With Bage's Biases, Tight Ass Tommo's money saving tips and the thought of Chris practicing Yoga, the guys have a fascinating episode for you . . .

Episode 66 - The Biology of Happiness Can we increase our wellbeing through a biology lesson? In this episode Chris, David and Producer Tommo explore the science behind the chemicals in our brains responsible for happiness. With plenty of takeaways on sensible ways to increase our wellbeing, a Bage's Bias and a special little guest [...]

Episode 65 - Amy Florian on Grief, Loss & Transitions We all struggle with grief, loss and moments of transition in our lives. Grief can come from many areas, whether that be from the death of a loved one or a change in life that leads to something being left behind. Chris talks to a [...]

The guys are back and may have found the secret meaning of life in this episode! They take a look at two key theories of wellbeing - Set Point Happiness and the Hedonic Treadmill - what really makes us happy and can we increase our wellbeing? There is the classic #TightAssTommo and the NEW Bages' Biases, for a great episode well worth your time.

Episode 63 - Interview with Will Carmichael from Rooster Money The guys are still here for the latest episode of the Financial Wellbeing Podcast. Join Chris, David and Producer Tommo as they chat with Will Carmichael, founder of Rooster Money. Now, Rooster Money may be an app to help teach kids great money habits with [...]

Episode 62 – Time to Reflect In this episode Chris, David and Producer Tommo share some ideas to think about during lockdown, given what we know about money and happiness. The guys share how they have been spending their time and not their money. They take a look at what we can do right now [...]

Episode 61 - Coping With Anxiety During Lockdown with Nick Elston We have a very special interim podcast for you. Special guest Nick Elston is back for a chat with Chris Budd to talk about anxiety and our well-being during the pandemic lockdown. The two talk about what you can do when stuck at home [...]

Episode 60 - Interview with The Financial Healer, Mark Bristow How damaging can our relationship with money be? Chris, David and Producer Tommo have a chat with Mark Bristow, The Financial Healer, about how we can uncover and challenge our self-limiting beliefs. From great #tightasstommotips to David's excessive use of Bristol Rovers player names this [...]

Join Chris, David and Producer Tommo as they explore how all the areas of wellbeing support each other. In this episode the spotlight is on social prescribing, digging a little deeper past the initial problem and looking at more preventative solutions. With updates from the IFW, Ovation Client Questions on life assurance and plenty of sheds in the Tight Ass Tommo tip of the week have a listen to another great Financial Wellbeing Podcast.

Episode 58 - Interview with Anthony 'Tas' Tasgal David and his co-conspirators Chris and Producer Tommo have a chat with author and strategist Anthony 'Tas' Tasgal about our behaviours and how we make decisions. Tas looks at changes that can be made for better money decisions with some fun exercises. Be sure to play along! [...]

Episode 57 - A Christmas Special It's that time of year again - The guys have a festive episode of the podcast for you, featuring real dice and sketchy crackers! Join Chris, David and Producer Tommo as they pull a few crackers and play a few games with a financial twist. Ho Ho Ho - [...]

Episode 56 - Community Wellbeing Chris, David and Producer Tommo delve deeper into one of the 5 main pillars of wellbeing - community wellbeing. They explore ideas to think about and act upon to engage in your community. A brilliant podcast dedicated to a brilliant man who exemplified community spirit - cheers digger Welcomes and [...]

After a book, 50+ episodes of the podcast and a brilliant conference the Financial Wellbeing message is spreading. In this episode we are happy to announce the creation of the Initiative for Financial Wellbeing. Financial advisers, planners, paraplanners, practice managers, anyone in the financial planning industry and beyond, take note - this will be a [...]

In this episode Chris, David and Producer Tommo share a chat with inspirational Nick Elston. Following on from his spellbinding talk at the Financial Wellbeing Conference, Nick talks about his personal experiences with anxiety and how this led to becoming a professional speaker. With top tips on what you can do to overcome money anxiety, planting trees with #tightasstommo and a very topical Ovation Client Question, this is an episode not to miss.

Episode 54 - Mental Wellbeing & Money The guys take a canter around the subject of mental health in this episode of the Financial Wellbeing Podcast. Although Chris, David and Producer Tommo are not experts in mental health, they are in money. They stick to how financial issues effect mental wellbeing along with signposting for more [...]

Episode 53 - The Financial Wellbeing Conference 2019 We have a bumper hour long episode for you from the Financial Wellbeing Conference. Chris, David and Producer Tommo, along with special guests, delivered a great message to fellow financial planners under the iconic wings of Concorde. The event was a fantastic way to share with others [...]

Join Chris, David and Producer Tommo as they have a chat with Jason Butler about the importance of financial education. Jason explains why he went from being a financial planner to an educator and how you can get your own Financial Fitness Score to see how you're doing. This is an episode filled to the brim with money saving tips not only from the legend that is #tightasstommo, but Jason as well.

The terrific triumvirate are back, join Chris, David and Producer Tommo for the third and final podcast in the series on retirement. In this episode the guys take a look at applying wellbeing to retirement and how to maximise happiness when you no longer need to work for money. There are yet more practical ideas from a chartered financial planner, Ovation client questions and of course #tightasstommo money saving tips.

Look at us, 50 episodes strong! Come and party with the guys, Chris, David and Producer Tommo as they celebrate in this very special episode of The Financial Wellbeing Podcast. We have a interview with Amanda Prowse, author of 21 best selling books. Amanda shares her inspirational story of how she became a writer along with how her changing financial situation has impacted life over the years.

Episode 49 - Pt 2 Planning a Happy Retirement The second of our 3 part series looking at retirement. Chris, David and Producer Tommo explore the practical and technical issues for those on the verge of retirement. The guys look at a financial plan to explore the process and look at the principles of happiness [...]

In this episode we have a special guest interview with Warren Shute. Chris talks to Warren about his new book The Money Plan, a brilliant resource for those who want to take control of their finances. Chris, David and Producer Tommo take a look at listeners questions and some radical #tightasstommo tips in an episode [...]

In the first of a 3 part retirement series Chris, David and Producer Tommo look at building the foundations for a happy retirement. This involves some practical ideas around how to plan financially for this, but more importantly explores the idea of 'know thyself' and how this can help provide a sense of purpose. With a canoe update and a top Tight Ass Tommo tip for foodies, we have an excellent episode for you.

Join Chris, David and Producer Tommo for part 2 of our interview with Professor Tim Kasser. This time the focus is on practical ideas for financial wellbeing through consuming less. They also have the added bonus of helping to save the environment! With listeners questions and a serious tip not to be missed in #tightasstommo we have a very interesting episode for you.

The guys have a fun filled festive podcast for you this Christmas! Listen to some cracking money saving tips from Producer Tommo, play along and beat David at 'Sound Charades' then enjoy Chris' interview with singer/songwriter Tim Elsenburg from the Mercury Prize nominated band Sweet Billy Pilgrim. So grab a glass of eggnog, put your feet up and have a giggle.

We have a special guest interview in this episode - the legend of financial planning and all round good egg, Pete Matthew. In the interview Pete talks to Chris about his new book The Meaningful Money Handbook. They explore being intentional in your approach to money, top budgeting tips and how to spend your money meaningfully. With great #tightasstommo money saving tips we have an action packed episode for you to enjoy.

Episode 43 - Financial Wellbeing for Talk Money Week We're here this Talk Money Week to get more people talking about money and help improve money management. Chris, David & Producer Tommo take a close look at the five areas that create Financial Wellbeing. With great tips and links to previous episodes, this podcast focuses [...]

In this episode Chris chats to Professor Tim Kasser about his book Hyper Capitalism. They explore the difference between buying and consuming, the negative effects that materialism has on our long term wellbeing and marketing in our consumer society. If spending money on materialistic values doesn't make us happy, what we can do to increase our wellbeing?

What doesn't necessarily motivate us to work harder? Money! Chris, David and Producer Tommo look at the theory behind what will motivate us and how it might change how we look at money. They take a practical look at the areas of financial well-being that link back to motivation and fulfilment in life. We also have listeners questions and the ever popular #tightasstommo tip.

Longtime listeners will be aware that proceeds from the Financial Wellbeing book go to the charity Penny Brohn. In this podcast episode Chris, David and Producer Tommo find out what fantastic work Penny Brohn does to help people live well with cancer. We hear from Dr Catherine Zollman on how our bodies are hardwired to heal, the different ways people deal with money after a cancer diagnosis and how the work they do at Penny Brohn inspired Chris to write the book.

What is happiness? Chris, David and Producer Tommo take a look at the Know Thyself principle from the Financail Wellbeing book, exploring four different theories of happiness. Have no fear, the podcast is not going highbrow! Just looking at what makes us happy, how money fits into this and how we can change our behaviour for the better. With listeners questions and some great #tightasstommo money saving tips, this episode is sure to make you smile. "Doing what you like is freedom. Liking what you do is happiness" Frank Tyger

Episode 38 - Keeping it Fuzzy with Greg Davies Join Chris, David and Producer Tommo for part 2 of the behavioural finance interview with Greg Davies. We are almost hardwired to make bad money decisions and perhaps being comfortably fuzzy with our financial plans can help. In this episode Greg looks at what we can [...]

Join Chris, David and Producer Tommo as they explore Employee Ownership - a great option when a business owner wants to step away and the employees want to step up. They discuss what drives people at work and how employee ownership relates to financial well-being. This podcast shares some great insights into the sale of Ovation Finance to an Employee Ownership Trust. The legend that is Tight Ass Tommo also shares great money saving tips and we answer listeners questions.

The third episode in our three part series on investments. Chris, Dave and Producer Tommo answer listeners questions, offer great money saving #tightasstommo tips and we have another interview with Neil Bage. The interview looks at  risk profiling and understanding our approach to investment risk in order to make better investment decisions.

This is the second podcast of our three part series on investments. With financial well-being in mind, Chris, David and Producer Tommo provide some practical ideas and thoughts around investment planning.  As ever we have a giggle with a #tightasstommo anecdote and Chris has a big announcement to make.

Chris, Dave and Producer Tommo take a look at investments in this first of a three part series. Chris interviews psychologist and behavioural finance expert Dr Daniel Crosby. They chat about how we can modify our natural behaviours to increase our chances of investment success and more importantly enjoy our investment journey. There are some great takeaways about positive behaviours we can apply to increase our financial wellbeing. We have some great money saving tips from #tightasstommo the man who never knowingly overspends and plenty of laughs throughout this longer than usual bumper packed episode.

This week Chris, David & Producer Tommo discuss The Pleasure from Delaying Consumption and how planning and waiting for experiences and purchases can increase our well-being. As always we have our #tightasstommo tip, which by his own admission is arguable the most middle class one we've had thus far. 

This episode of The Financial Wellbeing Podcast looks at the tricky subject of debt. Chris has a chat with University of Manchester Professor Maria Nedeva, who overcame her own debts in an unusual and uncompromising fashion. Maria now shares her own experiences to help others learn how to pay loans back quickly. As always Chris will be joined by David and Producer Tommo who will be sharing his latest Tight Ass Tommo Tip.

In this episode we finally take a look at one of the five basic principles of Financial Wellbeing - dealing with financial shocks. Join Chris, David and producer Tommo as they discuss how the ability to deal with financial shock creates wellbeing and the various financial shocks we may face in life. With practical ideas and some great tips from #tightasstommo this is a podcast not to miss.

In this episode Chris has a chat with the founder of the Young Money Blog, Iona Bain.  They discuss financial education, challenges younger people face and the importance of establishing saving habits. They also take a look at the pressures on young people from social media and society based expectations, such as keeping up with others and the work/life balance.

Put your feet up and nibble some left over Christmas chocolate whilst relaxing with the Financial Wellbeing Podcast. Join Chris, David and Producer Tommo in this festive Christmas special. We have lighthearted games, music, Christmas crackers and a special interview with Icelandic singer/songwriter Hafdis Huld.

This podcast is all about the "fascinating" subject of transfers from Defined Benefit (aka Final Salary) Pension Schemes. Perhaps not usually the most riveting of subjects, however, in all seriousness it's a hot topic at the moment with plenty of pitfalls and a big issue for those with this type of pension. Even if you don't have one of these pensions we recommend you listen to hear about what good practice should look like when it comes to financial advice. Join Chris, David and Producer Tommo as they go through the pros, cons and things to look out for with transfers from DB Schemes.

Join Chris, David and Producer Tommo in this much anticipated podcast! They talk to Guardian journalist and author of Chris' favorite non fiction book The Antidote, Oliver Burkeman. Oliver talks about the alternatives to motivational seminars and the power of negative thinking.

In this podcast we take a look at the often misunderstood area in personal finance - attitude to risk. Join Chris, David and Producer Tommo as they discuss the problems with traditional risk assessment tools and an over reliance on the results they produce. They also offer some practical tips to takeaway - from the best practice to expect from a financial adviser to understanding your own attitude to your money and risk. As ever we have some #tightasstommo tips, any tips you have for a future episode let us know on twitter through @finwellbeing.

In this episode Chris, David and Producer Tommo are joined by behavioural economist Greg Davies who talks about how our emotions effect our decision making process and how we can become more comfortable when making financial choices. We have Tight Ass Tommo's #tipoftheweek along with money saving tips from our podcast listeners.

Join Chris, David and Producer Tommo as they discuss the common types of financial fraud and how you can spot them to avoid being scammed.  

Join Chris, David & Tommo as they talk with personal finance journalist Simon Read from Moneywise.co.uk and Right On The Money about engaging with your money - from saving odd pennies for a bigger treat to swapping energy suppliers to save pounds and lots in between.We also have some great tips from #tightasstommo for you to enjoy!

In this episode join Chris and David as they round up previous podcasts and explain what a financial plan is. They then look at the main steps that should be taken to get the most out of your financial planning. We also enjoy some more tips from #tightasstommo.

Episode 21: Financial Capability with Neil Bage As always Chris is also joined by David, where they talk what they have been up to since the last episode, and discuss a new feature with Tip Of The Week from Tommo. Neil Bage talks about financial capability, looking at our behaviour and how it relates to [...]

Inflation can have a big impact on your financial plans, but what is it and how has it changed over the years?

In this episode, join Chris and David as they discuss the differences between investing and speculating, as well as how we can be guilty of “confirmation bias” and how this impacts our decisions.

The Financial Wellbeing Podcast and Book is aimed at helping people to create their own financial plan, but where else can you get help with your finances?

Our relationship with and our emotions towards money have a big impact. Whether that be our stress levels, how we live our lives and the options that are available to us. This is an area we delved in to in Episode 10 “Financial Options in Life” and is discussed further in this episode with our guest Simonne Gnessen.

Every long journey starts with a small step but in what direction? This can be a daunting thought. How about breaking this down and making the direction you want to head in easier to work out and understand.

In this episode, join Chris, David and Tommo as they discuss objectives. A crucial stage of Financial Wellbeing is "A Clear Path To Identifiable Objectives.", in Episode 4 we zoomed in on "A Clear Path", and in this episode we zoom in on "Identifiable Objectives.".

We're here to challenge some standard ideas about money. In this episode, Chris and David are joined by Producer and Chartered Financial Planner Tom Morris. Adding to the (already palpable) excitement, this episode was recorded on the due date of Tom's first child. At 06:45, he receives a call from his wife...

In our last episode, we looked at some of the principles behind Philanthropy. Today, we delve further into the world of giving by examining how Charities apply these principles practically. We are joined by two respective experts: Edward Thomas of Oxfam and Julian Withers of Jessie May.

In Episode 4 & 5 we talked about how to work out our “Disposable Income” and ways in which we could spend it to enhance our wellbeing. One of the ways we can spend our money to make us happier is by giving it to causes that our close to our heart or people who are in more need of it than ourselves.

Community Wellbeing is one of the Five Elements of Wellbeing which, according to research conducted by Gallup, makes up our overall Wellbeing. We sat down with former Mayor of Bristol George Ferguson to have a chat about Community Wellbeing and how it relates to happiness. As always, we share the Industry Insights tweeted to us @FinWellbeing, giving you tips and advice from Financial Services Professionals. Chris' talk with George, who in 2012 became Bristol's first democratically elected Mayor, starts at 8:15 into the Podcast. The meeting was held in George's flat above the Tobacco Factory, a creative hub which he hopes will inspire more of its kind across the city, making Bristol a more polycentric place.

"Nothing outside of your own mind can be truly said to be positive or negative." Financial Options is one of the five strands of Financial Wellbeing. One way to increase Financial Options in life is to simply have more money, but in this Podcast Chris and David explain what to do when having more money isn't an option for you.

Ever wondered why mods ride Vespas and Lambrettas? Wonder no more... In this episode, we're joined again by Ian 'Mod' Moore for the second half of his enlightening interview about money, happiness and mod culture. Ian discusses mod attitude toward fashion, finance and tolerance. You'll learn Einstein's no. 1 money-tip, the secret to super-effective piggybanks and much, much more.

Ian 'Mod' Moore is a comedian, author and mod (believe it or not) currently living in France. In this first episode of two, he and Chris discuss how his decision to move to France has affected his relationship with money, and developed his own Wellbeing.

If money really does buy happiness, Michelle McGagh ought to be utterly miserable. In this episode, Chris and David are joined by the freelance financial journalist who has decided to only spend money on food for all of 2016

In this episode, Chris and David are joined by The Mail on Sunday Personal Finance Editor Jeff Prestridge. Jeff is something of a legend in the field of personal finance, and he shares...

In this episode, David and Chris talk about the various ways you can choose to spend your disposable income. From philanthropy to mortgages, you are invited to consider how to utilise your money to gain Wellbeing.

One of the five elements of Financial Wellbeing is having a clear path to identifiable objectives. In this episode, Chris and David discuss the concept of a clear path and look at practical ways to achieve more focus and clarity.

In this episode, gain a clearer understanding of Financial Wellbeing as Chris and David introduce you to The Five Steps.

Episode 2: The Wellbeing From Stuff In this episode, Chris and David talk about the Wellbeing that can be derived from possessions versus experiences. They talk about the relationship between money and Wellbeing, and how to use one to achieve the other. 1:26 – What’s Your Relationship To Money, Twitter @FinWellbeing. @JDLConsultants, @CashQuestions, @DoYouPunctuate, @SJTanton, @100_joanne, [...]

In this episode, you'll learn what Financial Wellbeing is and how it relates to Wellbeing generally. You will meet Chris Budd, author of The Financial Wellbeing Book as he talks with actor and writer David Lloyd. You'll hear a bit of background behind the book, and why Chris has decided to donate all the proceeds to the Penny Brohn UK Cancer Centre.