Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking all about the massive changes that are happening in my body of work and in my business — and of course, what that means for the podcast.Here are the important takeaways mentioned in this episode:From this moment on, my content, podcast and programs will be moving towards a stronger emphasis on awakening, personal development and expanding your consciousness (as opposed to transforming your reality)The new essence, teachings and direction of the podcast will take place on 10/1 — at which time, all current episodes of Open Up will also be deleted How to grab all ten of my current programs for 75% off in The "Everything Must Go" sale until Friday, 9/13The importance of listening to your heart, following your true calling and, how I’m so excited for this new shift to serve you even deeper than my previous body of workShop all of my current programs for 75% off in The Everything Must Go SalePS: Love and adore what you hear in this episode? It would mean the world to me if you could take a moment to rate and review! This helps this podcast reach the people it was meant to.

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking all about how to neutralize your relationship with money so you can transform your experience of it.We’re diving into:How to break free from cycles of financial stress, fear and attachmentHow awakening to the present moment can help heal generational and personal financial traumas that have shaped your unconscious money beliefsWhy cultivating a grounded, peaceful state of being around money allows you to take aligned, empowered action towards expanding your financial experienceHow to unlock your capacity to create sustainable, heart-centered abundance by shifting your energetic relationship with money  All about my brand new program, Conscious Money and how you can join for a special price until Friday, 9/6!Join Conscious MoneyShop all current programs and offeringsFollow me on IGPS: Love and adore what you hear in this episode? It would mean the world to me if you could take a moment to rate and review! This helps this podcast reach the people it was meant to.

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking all about how to get out of your own, blocked way and receive.We’re diving into:How to shift from a mindset of lack and struggle to a state of openness and receivershipWhat it means to truly receive and how this unlocks your manifestation potentialWhy embodying your highest self is the key to creating the life you desireHow to clear energetic blockages and step into the flow of life's support and guidanceWhat the transformative power of embracing all of life's moments, both joyful and challenging, can do for your personal growth and fulfillmentJoin On the FrequencyFollow me on IG

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking about how your unprocessed emotional pain is limiting your potential.We’re diving into:How to deal with painful emotions in a healthy way — instead of trying to ignore or avoid themWhy unresolved emotional pain can hold you back from reaching your full potentialHow unprocessed emotions can become the "lens" you see the world through, shaping your entire experienceTechniques for acknowledging and accepting painful feelings when they come up, without getting overwhelmed by themThe importance of both validating your emotions and also choosing to move beyond them to a higher state of beingJoin my free masterclass, Unlocked: www.kristinalicare.com/unlocked Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m sharing a recent Instagram Live I did on mastering your mind in order to consciously transform your life.We’re diving into:How to distinguish between your thoughts and your true selfWhy grounding yourself in the present moment leads to clarity and consciousnessHow to break free from unconscious patterns that create repetitive life experiencesWhy observing your thoughts without identifying with them is key to mastering your mindHow to access your true, powerful self to consciously create your desired realityJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m having an honest conversation about the shadow side of the coaching industry with Jacquelynne Holmes, the CFO of Team KL.We’re diving into:How to identify unconscious dynamics like pedestal mentality, lack of transparency, emotional manipulation and unclear terms and servicesThe importance of investing in yourself and your business from a place of personal power and responsibility Tools for discernment when selecting coaching/mentorship such as aligning with their values and prioritiesBest practices for ethical businesses including clear terms, transparency in marketing and services, accountability and prioritizing the client experienceHow to navigate issues respectfully while standing in your power, such as bringing up concerns according to agreed upon terms and servicesJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Jacq: https://www.instagram.com/luxombabe/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking about two of the most important energetics that are required to co-create your desires with the Universe: expecting it to work and allowing it to happen.We’re diving into:Transcending the egoic attachment to what you're creating so you can enjoy the process and be in alignment with receiving itConsciously choosing and deciding where you’re going and how Life gets to be for youRelaxing into the present moment and allowing the path to unfold in perfect divine orderOperating on the frequency that invites everything you’ve been asking for inLetting go of stress, force and hustle and working with the Universe to bring your desires into beingJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking about throwing out the rulebook and carving your own, aligned path to success.We’re diving into:Untangling yourself from other people's voices and opinions about who to be and how to get there and how to follow your intuition and authority insteadThe power of building a business from a place of ease, alignment, intuition, magnetism and feminine energy vs. the overly-masculine made up "rules" and strategiesWhy living in your body is the key to massively expanding your work and cracking into your next level of impact, influence and incomeJoin The Femme Biz for 65% off until SundayFollow me on Instagram

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m chatting with my good friend and human design expert Christy Avis about navigating dark nights of the soul.We’re diving into:Navigating periods of inner turmoil, loss of identity and confusionEmbracing uncomfortable emotions like uncertainty and let go of attachments instead of resisting change Trusting the present moment and taking life one step at a time without needing clarity or answersUsing everything that’s happening in your path to support you on your spiritual journey of awakening and evolvingJoin Becoming a Conscious Creator: www.kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Christy: https://www.instagram.com/christyavis/https://christy-avis.mykajabi.com/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking all about the difference between traditional, ego-based manifestation and what I like to call… conscious creation!We’re diving into:How to access your inner power by transcending limiting beliefs, emotions and conditioned mind patternsWhat it actually means to be an energetic match to your soul’s desires What you need to start doing to become more of your highest selfReady to transcend your limitations and step into your power so you can create the deeply fulfilling, wildly expansive life your soul is craving?Click here to learn more about my signature program, Becoming a Conscious Creator.Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, one of my previous clients, Jonathan Perez interviews me on all things consciousness.We’re diving into:How to expand your consciousness and embody self-awareness in all areas of lifeThe importance of presence, intention, and following your inner guidanceLessons learned from personal experiences with loss and transformationThe relationship between your level of consciousness and the experiences you createPractical tips for observing thoughts, staying present, and cultivating joy in the spiritual journeyReady to transcend your limitations and step into your power so you can create the deeply fulfilling, wildly expansive life your soul is craving?Click here to learn more about my signature program, Becoming a Conscious Creator.Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Jonathan:Jonathan Perez is a writer, speaker, coach, and facilitator of transformational experiences. His mission is to awaken the unlimited potential, power, and pure love that exists within all human beings. Find him at www.jonathanperez // www.instagram.com/jonathanperezlife

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking all about transcending your ego.We’re diving into:Why aligning with your true self is the key to finding lasting happiness, fulfillment and success in life, rather than seeking validation externallyHow ego, self-doubt and limiting beliefs can disconnect you from your purpose and your creative flow — and how to take inventory of misalignment to get back on trackDetaching from short-term results and outcomes so you can lead authentically from a place of empowerment and inner peaceHow to live fully in the present moment, regardless of circumstances, and how this naturally expand our manifestations and realitiesCurious about doing this work together in a 1:1 container?Shoot me a DM on IG @kristinalicare or email my team at [email protected] to inquire about options!Follow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m chatting with Rachel Gibler about regulating your nervous system and creating from stillness.We’re diving into:How to create the life you desire from a grounded, free, calm place that allows you to feel connected and aliveConnecting to safety, security and well-being in your body so you can live from your highest, most authentic selfTranscending the attachment to physical manifestations and receiving the fullness of this moment as it isNavigating, integrating and releasing stuck, stagnant and sticky emotions to open your capacity to receiveHow to live and breathe appreciation for the gift of life, even when it’s painful or challengingReady to stop blocking your soul’s desires so you can crack into the massive impact, influence and income you were made for? Click here to join my new free masterclass, Unlocked!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.comConnect with Rachel: Follow her on IG: www.instagram.com/rachelgiblerFollow her Podcast on IG:www.instagram.com/itsfuckingspiritualRachel's Podcast: https://podcasts.apple.com/in/podcast/its-f-cking-spiritual-manifestation-men-money/id1570899490 Free Regulate Workshop: https://rachelgibler.myflodesk.com/regulate 

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, we’re talking about how to move beyond lack.We’re diving into:Why lack has nothing to do with money and is in fact, an egoic distortion that we project onto everythingHow to stop vibrating in and operating from the illusion that something is wrong, not working or missingHow to tap into the energy of abundance with all that already is, regardless of what you have or what’s currently happeningAll about my signature program, Becoming a Conscious CreatorPlease Note: This transmission was sourced from an IG live in 2023. The previously mentioned presale price of BACC is no longer available. To learn more about BACC and join for the newest price of $1,111 off, click here to join my new free masterclass, Unlocked!Want to be the first to know when my brand new, intimate membership experience opens? Shoot me a DM @kristinalicare or send an email to Team KL at [email protected] and we’ll add you to the list!Follow me on IG: https://www.instagram.com/kristinalicare/All Current Offerings: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m chatting with the one and only Jacquelynne Holmes (who is the CFO of Team KL!) about cleaning up, deepening and refining the relationship that you have with money.We’re diving into:How your financial picture tells a story about your energyWhy honoring your peace, happiness and well-being is essential to letting in moreWhat to look at in order to come into deeper alignment with your true earning powerWhy being embodied in your work is the secret sauce for continual cash flowSetting up your biz in a way that honors your capacity and creates maximum impact with easeOffers Mentioned in this Episode:The Aligned MastermindConnect with Jacquelynnehttps://www.numbersfairy.com/https://www.instagram.com/luxombabe/To be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m chatting with my good friend (and Human Design Expert!) Liz Coyles about following your joy, listening to your intuition and following the desires of your soul. We’re diving into:Navigating the ever-changing tide of alignment as you pursue your deepest desires and wildest dreamsLetting go of old ways of doing life and business that are no longer lighting you up or are draining you of your life force energyTrusting your intuition when you feel called to pivot and make big, bold (desire-filled moves)Breaking free from the limiting beliefs that are keeping you from doing it how you *really* want to do itBuilding, growing and re-aligning your business to your highest joy as preferences and desires shift and changeOffers Mentioned in this episode: Live MasterclassesLive ProgramsConnect with Liz Coyleswww.lizcoyles.com  https://www.instagram.com/lizcoyles/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend (and Human Design expert) Eden Carpenter and I are back at it again! And this time, we’re talking about energetic alignment: specifically WTF it is, what it actually means and how you can begin to embody it on a daily basis — because who has time for shiny, fluffy concepts, am I right? We’re diving into:What alignment is and feels likeHow to know when you’re in alignment – and what to do to come back to it when you fall asleep to the stories in your mind and get kicked outHow to consciously de-condition yourself from old thoughts and beliefs as well as other people’s voices to stay true to your alignment, your expression and your truthWhy who you’re being and how you feel as you walk along the path is more important than how quickly you get there – and how being tuned into the fullness of here and now supports you in arriving there easier and fasterOffers Mentioned in this Episode:The Secret Offer The Art of AlignmentLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend (and Human Design expert) Eden Carpenter and I are talking about the energetics of effortless manifestation.We’re diving into:Why “trying to manifest” something is the antithesis of a juicy, joyful and magical existenceHow to stop creating mind-made problems, let go of attachments and find deep, self-sourced satisfaction right where you areWhy leading with joy and following the fun amplifies your intuition and opens up pathways to your desiresWaking up from the endless stories in your mind so you can feel the wave and the rhythm of the Universe telling you where to go, when to turn and what to doWhy facing, processing and consciously navigating your emotions makes you effortlessly powerful and wildly magneticOffers Mentioned in this Episode:The Art of AlignmentLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about getting unstuck, coming into alignment and allowing Life to create through you.We’re diving into:Breaking free from the oh-so-popular narrative of: “It’s not working”Dissolving the emotional patterns that are making you feel stuck, stagnant and smallCracking open to the frequency where Life can find you, feel you and manifest through your natural state of beingBeing a full-blown energetic match to all you desire to do, have and beOffers Mentioned in this Episode:The Art of AlignmentLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about building momentum, creating heat and accelerating your results.We’re diving into:Why being the master of your inner space is the most important aspect of creating growth in your bizHow to get out of your own way and let all that you’ve been asking for into your fieldRecognizing, witnessing and dismantling the patterns and beliefs that are creating momentum in an unwanted directionDeepening your connection the present moment, coming into alignment with your highest self and creating results in your desired direction on purposeOffers Mentioned in this Episode:Wildly AlignedThe Masterclass BundleLegacyMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.comConnect with Ben here: https://www.instagram.com/the.fear.guy/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about navigating your emotions, clearing your energy and powerfully leading yourself.We’re diving into:How to melt the impenetrable walls that are keeping you from going all out and staying all inHow to feel your feelings without bypassing them or becoming themHow to use inner blockages as a portal to your highest, most powerful selfWhy looking forward to challenges is the fastest way to transcend themStepping into new levels of personal power and self-leadership that are required to build an empire, lead a movement and leave a legacyOffers Mentioned in this Episode:LegacyIn Her PowerMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m taking you on a walk around my neighborhood as I ponder one of the most important aspects of life and leadership: the energetics of a heart-centered, soul-aligned business.We’re diving into:Why awakening beyond your egoic mind is essential if you’re here to build an empire, lead a movement and leave a legacyHow to let go of resistance, find peace in the present moment and fall in love with the journeyTaking your power back from physical manifestations and results and generating the way you hoped those manifestations would make you feel within yourself here and nowUnlocking effortless magnetism as a result of living consciously and clearlyOffers Mentioned in this Episode:LegacyIn Her PowerMomentumTo be the first to know about new offers, keep your eyes on my Instagram stories or subscribe to my newsletter hereFor all things KL, head to: www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m talking to my good friend and human design expert Eden Carpenter about the art of listening to your intuition when you feel the urge to take your biz in a new direction.We’re diving into:Tuning into your inner guidance to know when it’s time to keep going, move on or burn it all to the groundWhy following what feels aligned is the only option when leading a soul-based businessLeaning into the fact that your people are here for your embodiment and your mastery, regardless of what conversations you bring to the tableHow to let go of the way you’ve always done things so you can honor what’s new, what’s alive and what Life wants to create through you here and nowLetting your business be an expression of your already juicy life instead of a pathway to an imagined juicy futureIf you love and adore the conversation you heard here, I would LOVE to have you inside of my upcoming free masterclass, Pure LeaderInside, we’re talking about how to break free from your ego, crack open to soul and start paving your own aligned path to success by following your heart.It’s going to be so freaking good and I can’t wait to be live with you!! We’re live on Tuesday, 6/6 and Wednesday, 6/7.To join the free masterclass, click here!As I mentioned in the episode, I’ll also be announcing three really powerful new ways to get into my world and deepen this work on the masterclass… To be the first to know when they drop, keep your eyes peeled on my Instagram stories or subscribe to my newsletter hereStay up to date on all things KL: www.kristinalicare.comConnect with Eden: https://www.instagram.com/iamedencarpenter/?hl=en

Hello beautiful humans!And welcome back to The Open Up podcast.In today’s episode, I’m bringing back the one and only Genevieve Rackham to talk about pure business, pure leadership and pure money.We’re diving into:Moving beyond the old, small ways of being that are keeping you from growing and expanding in your bizCreating, building and moving from a place of personal power, purity and true leadershipSelf-sourcing your peace, your joy and your love for life and allowing the impact, the influence and the income be what it truly is: a byproductIf you loved this conversation and want to go deeper, here are the offers that were mentioned in this episode:The VoidBecoming HerApply to the Momentum MastermindTo stay up to date on all things KL,  head to www.kristinalicare.comFollow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In today’s episode, we’re talking about one of the hottest yet most widely understood topics in the personal development space: ego!We’re diving into:Recognizing, witnessing and dismantling the dysfunctional energetics of your ego so you can live awake, happy and freeClearing your channel and operating from the fullness of who you really are instead of what Life has conditioned you to beLeading from the purity of your heart and the alignment of your soul so you can show up more powerfully for your work and your purpose in the worldIf you loved this conversation, here are the offers that were mentioned in this episode:The VoidUnlockedBecoming HerAnd if you want to go deeper with me in an intimate coaching container…Apply to the Momentum MastermindApply to Private CoachingTo stay up to date on all things KL,  head to www.kristinalicare.comFollow me on IG: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In today’s episode, we’re talking about how to *embody* the frequency of your soul’s desires so they can break through your energetic field and turn into physical form with ease.We’re diving into:Why stepping outside of your mind is essential for effortless manifestationHow to calibrate to the vibration of “everything is here” (and lead yourself out of the illusion that “something is missing when your ego crops up)Melting into the ease and well-being that exists in the present momentHarmonizing your thoughts, emotions, actions and energies to be in full-blown alignment with what you are asking the Universe to deliverIf you loved this conversation and want to go deeper with me, here are the offers that were mentioned in this episode:Becoming Her The Momentum MastermindPrivate CoachingCome hang on Insta: https://www.instagram.com/kristinalicare/

Episode 23Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m sharing my private, 1:1 coding session with Dr. Sam Rader: an energetic healer who helps you dissolve the algorithm of your human programming and re-code your entire vibrational field so you can live in peace and create on purpose.She is so freaking epic and you can follow her and learn more about her beautiful work herehttps://www.drsamrader.com/solventshttps://samantha-rader.mykajabi.com/free-coping-styles-quizInside, Dr. Sam supports me in liberating myself from the mental-emotional knots (“holograms” as she calls them!) that were keeping me from fully expressing my light and my life force energy.If you love and adore this conversation… if you deeply desire to crack open to the fullness of who YOU really are and what is truly possible and readily available for you…Becoming Her is currently on presaleThis is the program where you rise into the powerful leader you were born to be so you can magnetize next-level results in your biz with ease and absolute certainty.Wanna go deeper into an intimate, high-level custom container with me?The Momentum Mastermind is now open… and I also have spaces in my private coaching! To apply to one or both, head here: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about the art of self-leadership! This is one of the most prominent conversations in the entrepreneurial space and I’m really excited to share how it went from being a mental concept to a full-on embodied code for me.We’re diving into:What it means to the leading energy that all of Life is responding toHow to use doubts, fears and insecurities as a pathway to your highest selfThe power of choosing and deciding where you’re going (and how this creates juicy results and effortless manifestation in life, money and biz)We also talked about my brand freaking new signature program Becoming Her which I am over the moon to invite you into!This is a program about rising into the confident, powerful and magnetic woman you were born to be so you can create intentional results in your business with ease and absolute certainty.It is set to be one of *THE* most powerful programs in my product suite and I know this… because I’m on the other side of living the codes ;)If you’re feeling the vibes and you want to learn more and / or join… head here!Presale is on until Friday 4/14To Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m talking to the one and only Stephanie Anne Hughson about the importance of personal power, self love and self worth – and how that pertains to your business.We’re diving into:How to create an unshakeable sense of personal powerFacing your doubts, fears and insecurities and using them as a portal for growthDetaching your sense of self from numbers, money and goalsFalling in love with the journey of what you’re building, where you’re going and who you’re becoming along the wayOffers Mentioned in This Episode:How to Stop Blocking Your Manifestations: The Free 5-day MasterclassBecoming Her: WaitlistApply to The Aligned MastermindTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/Connect with Steph: https://www.instagram.com/itsxogingy/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, I’m talking to the one and only Genevieve Rackham about aligning with your desires and your big picture vision.We’re diving into:How to navigate the mental and emotional patterns that are keeping you from receiving at your desired capacityHow to master the balance of being all in here and now while also building for down the line and laterThe energetics of becoming a woman who is building an empire, leading a movement and leaving a legacyPlaying with the Universe, flirting with Life and bringing your soul’s desires into realityOffers Mentioned in This Episode:How to Stop Blocking Your Manifestations: The Free 5-day MasterclassBecoming Her: WaitlistApply to The Aligned MastermindTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/Connect with Genevieve: https://www.instagram.com/genevieverackham/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my friend Ben Harris and I are talking about how to move beyond fear.We’re diving into:How to break free from the ego’s constant need to protect itself so you can unlock your infinite potentialWhy fear is something to be faced and embraced if you want to grow and manifest magicHow meeting your edges and melting behind your resistance opens you up to new levels of success in life, business and leadershipOffers Mentioned in This Episode:The Art of AwakeningBeyond EgoApply for Private CoachingTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/Connect with Ben: https://www.instagram.com/the.fear.guy/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about how the conditioned past within you is creating your reality and what you can do to wake up, take your power back and start creating your life on purpose.We’re diving into:Understanding how unprocessed pain of the past is dictating your futureWhat the ego is, how to recognize it and how to dismantle itOperating in the world from a place of purity and wholeness where you need nothing to feel good, safe, happy and freeUnlocking a level of personal power so stable that you become effortlessly powerful and wildly magnetic in your natural state of beingOffers Mentioned in This Episode:Apply to the Momentum mastermindApply for private coachingTo Stay up to Date on All Offers: www.kristinalicare.comFollow along on Instagram: https://www.instagram.com/kristinalicare/n1ldtfJdDMWDcAY0EQ8b

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend Sean Crowley and I are talking about the power of expanding your self-awareness as you embark on your career path and pursue your goals and dreams.We’re diving into:How your level of consciousness (habitual way of perceiving) creates your life experienceHow to expand beyond your conditioning (the filter of your mind) so you can see clearly, think creatively and live on purpose How to recognize and dismantle the ego as you’re sharing your work, spreading your magic and pursuing your goals and dreamsTo learn more about my current program and offerings, head to: www.kristinalicare.comFollow me on IG: https://www.instagram.com/kristinalicare/Connect with Sean: https://www.instagram.com/theseancrow/

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend Vish Sharma and I are talking all about how to dissolve your ego so you can live and lead your business from the purity of your soul.We’re diving into:Slowing down, tuning in and working at a capacity that honors the pace of your body and the rhythm of your soulNavigating the mental-emotional triggers of running a business on social mediaThe power of trusting your energetic cycles and staying in your own laneHow business (like all things) can serve as a pathway to greater healing and deeper awakeningCreating, sharing and selling your work to the world with the desire to elevate and serve the planetTo learn more about my upcoming programs, memberships, masterminds and private mentorship opportunities, head to www.kristinalicare.com

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend (and human design expert) Eden Carpenter and I are talking all about how to create, run and scale your soul-based business from a place of ease, alignment, intuition and spaciousness by regulating your nervous system.We’re diving into:Why leaving your 9-5 doesn’t just *guarantee* peace, ease and freedomHow we can begin to recognize the conditioned patterns (and addiction to) stress in the body and begin dissolving those patterns in our businessHow to regulate your nervous system and calibrate to the frequency of easeAnd how to set up systems, structures and processes that support you in achieving your goals, receiving your desires and most importantly — enjoying your life (and the process) along the wayIf you loved this episode and want to learn more about my programs, masterminds and private mentorship, you can reach out to me on IG @kristinalicare >> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my upcoming live programs

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, my good friend Christy Avis and I are talking all about how to navigate ego deaths so you can tap into the highest, most powerful version of yourself and take your biz to the next level because of it.We’re diving into:What an ego death is, how you know if you’re experiencing one and how to consciously use them to expandGrounding into the big picture vision you have for your life and your leadership so you can operate in pure alignment and integrityHow to move beyond old, small ways of being in biz and start cracking open to your mission and your legacyWhat it really means to be rooted in service and playing with desire from a conscious perspectiveIf you loved this episode and want to learn more about my programs, masterminds and private mentorship, you can reach out to me on IG @kristinalicare >> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my upcoming live programs

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about how to consciously align your energy with what you desire to create, attract and receive. And more specifically, how I used this practice to intentionally step into a $100k month in 30 days.We’re diving into:The difference between manifesting from your ego and manifesting from your soulWhat it really means to “hold the energy” of your soul’s desiresHow the Universe responds to your frequency and how you can be intentional about which frequency you are emittingHow to trust the process, enjoy the journey and allow magic, money and miracles to be a daily experience in your fieldIf you loved this episode, here are some ways we can go deeper together:Unlocked: The live, seven-day program where you become unstoppable in pursuit of your deepest desires and wildest dreams so you can feel unwavering confidence in your ability to create your own realityThis is about becoming the woman who can lead yourself to the life, the business, the impact and the wealth that your soul is craving because you know how to master your thoughts, emotions and energiesBecause you are the one in the driver’s seatThe Aligned Woman: A live, year-long experience to catapult you into the life you desire to create and the woman you desire to be… in every area. In your thoughts and your emotions. In your relationships and in your bank account. In your business and in your leadership. This is a frequency upgrade. And you get one live program… every single month for 12 months!We begin Unlocked and The Aligned Woman (of which Unlocked is a part) in January.To learn more, apply or to grab the links, send me a message on Instagram @kristinalicareAnd make sure to follow me here for all the juicy downloads and potent codes!https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs

Hello beautiful humans!And welcome back to The Open Up podcast.In this episode, we’re talking about how to use money as a pathway to your spiritual awakening. In my experience, this is one of the most powerful conversations we could ever have, because we think about money, talk about money, have feelings around money and interact with it constantly – and the energy that we project onto money is often the energy that we project onto everything.So if we want to start living more conscious lives rooted in presence and awareness, money is an incredible tool to awaken through – and, these practices help you allow more money to flow, too.Win, win ;)We’re diving into:How your human pain and trauma creates your programming around money and how your programming around money creates your experience of itHow to dismantle the old, small ways of being that are limiting the flow of your consciousness so you can start creating your life on purposeHow to use money as a tool for spiritual awakening so you can live in emotional freedom, unconditional happiness and inner peaceIf you loved this episode, here are some ways we can go deeper together:Unlocked: The live, seven-day program where you become unstoppable in pursuit of your deepest desires and wildest dreams so you can feel unwavering confidence in your ability to create your own realityThis is about becoming the woman who can lead yourself to the life, the business, the impact and the wealth that your soul is craving because you know how to master your thoughts, emotions and energiesBecause you are the one in the driver’s seatThe Aligned Woman: A live, year-long experience to catapult you into the life you desire to create and the woman you desire to be… in every area. In your thoughts and your emotions. In your relationships and in your bank account. In your business and in your leadership. This is a frequency upgrade. And you get one live program… every single month for 12 months!We begin Unlocked and The Aligned Woman (of which Unlocked is a part) in January.The Fearless Visionary: This is a high-level mastermind to help you become the woman who can build an empire, lead a movement and leave a legacy. This is a space, a home for you to plug into over the course of 6 or 12 months to take your life, your soul’s work and your vision that you have for yourself, your business and the planet… to unfathomable heights.Presale price is on. We begin in February or March.To learn more, apply or to grab the links, send me a message on Instagram @kristinalicareAnd make sure to follow me here for all the juicy downloads and potent codes!https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, we’re talking about how to take your power back from the illusion of lack, limit and fear as it pertains to money.The truth is that scarcity doesn’t just “go away” when you make more money — it’s a deeply-ingrained program of the human collective — it needs to be actively dissolved in the moment that it crops up in order to break free of it.And this is exactly what we’ll be uncovering together in this episode.We’re diving into:How and why scarcity is an illusion of the mind — and what you can do to wake up from itHow to feel, honor, process and release struck, stagnant emotions around money so you can experience it as a neutral resourceHow to open up your energetic field on a moment-to-moment basis so you can connect to the frequency of eternal love and experience financial support from the UniverseIf you loved this episode, here are some ways we can go deeper together:Unlocked: Break free from the old, small ways of being that are slowing you down and holding you back so you can be unstoppable in pursuit of your deepest desires and wildest dreams. Take control of your mind and your life. Reclaim yourself as the powerful creator of your reality. The Aligned Woman: A live, year-long experience to catapult you into the life you desire to create and the woman you desire to be… in every area. In your thoughts and your emotions. In your relationships and in your bank account. In your business and in your leadership. This is a frequency upgrade. And you get one live program… every single month for 12 months!We begin Unlocked and The Aligned Woman (of which Unlocked is a part) in January.The Fearless Visionary: This is a high-level mastermind to help you become the woman who can build an empire, lead a movement and leave a legacy. This is a space, a home for you to plug into over the course of 3, 6 or 12 months to take your life, your soul’s work and your vision that you have for yourself, your business and the planet… to unfathomable heights.Presale price is on. We begin in February or March.To learn more, apply or to grab the links, send me a message on Instagram @kristinalicareAnd make sure to follow me here for all the juicy downloads and potent codes!https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, we’re talking about how to heal the past, awaken to the present so you can start creating your life on purpose.This is one of my favorite transmissions that’s ever come through me. It’s expansive and it’s liberating. It’s tangible and it’s powerful — and it will have you cracking open to the fullness of this, the only moment beyond your past and your pain… maybe… for the very first time.I’m so excited for you to receive it.We’re diving into:Awakening beyond the stories of your egoic mind so you can see clearly, be happy and move freelyDismantling old resistance, pain, triggers and trauma from your body and energetic fieldHow to honor your humanity without becoming it or getting lost in it — and therefore, creating as your highest selfReclaiming your emotional freedom and inner peace If you loved this episode and desire to learn more about working together, DM me on Instagram at: https://www.instagram.com/kristinalicare/

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, we’re talking about how to break free from the old, small ways of being that are keeping you from living in alignment with your true nature and your limitless self.We’re diving into:How to turn the stuck, the stagnant and the sticky into peace, ease and freedomEvolving beyond what Life has caused you to become to unlock your full potentialMoving from conceptual understanding of alignment to deep embodimentTapping into your effortlessly powerful, wildly magnetic (natural) state of beingIf you loved this episode, here are some ways we can go deeper together:The Portal: A six-week mastermind to catapult you into the life your desire to live and the woman you desire to be with ease and at hyper speed. Doors close on Friday, Dec 2nd. https://kristinalicare.mykajabi.com/offers/iaEVrzqUVelocity, Empowered and Unlocked: Private coaching. 6 weeks, 3 months, 6  months or 12 month options. Message me on IG to apply.Follow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current or upcoming programs <<

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, we’re talking about expanding your energetic bandwidth to receive more magic, money and miracles.We’re diving into:How to walk yourself out of the haunted house of your mind so you can see clearly, move powerfully and lead yourselfOpening your energetic channel and expanding your capacity to receiveWhat it really means to be an energetic match to your soul’s desires and how you can start doing that right here, right now, in the only moment there isIf you loved this episode, here are some ways we can go deeper together:The Black Friday Mega Sale: 50% off + on masterclasses, bundles, programs, coaching containers and VIP Days! Head to my IG stories to grab all the deets: https://www.instagram.com/kristinalicare/The Portal: A six-week mastermind to catapult you into the life your desire to live and the woman you desire to be with ease and at hyper speed. We begin November 25th.https://kristinalicare.mykajabi.com/offers/iaEVrzqUQuantum Prosperity: Generate exponential wealth as a result of being and breathing.https://kristinalicare.mykajabi.com/offers/U7JX4jVVThe Femme Biz: Create the abundant business your soul desires by throwing out the rulebook, following your intuition and creating your own path to success. https://kristinalicare.mykajabi.com/offers/sbvu2bu7Follow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, I’m chatting with my  long-time mentor, Genevieve Rackham, about cracking open into wealth.Genevieve has been a massively influential figure in my growth and personal development in so many ways – especially as it pertains to money – and I’m so excited for you to get to know her!We’re diving into:Moving beyond lack, limit and fearOpening up your energetic field to receiveWhy emotional intelligence and personal power is the key to creating wealthPlaying in the frequency of ease, alignment, magnetism and desireIf you loved this episode, here are some ways we can go deeper together:Becoming a Conscious Creator: My most potent and powerful pre-recorded masterclasses of 2022 to help you start creating your life on purpose in every single areahttps://kristinalicare.mykajabi.com/offers/ZFCJ9PoHYour Next Level: All six of my main programs together for an insanely-juicy price (including my new program Transform Your Relationships, which comes out next winter!)https://kristinalicare.mykajabi.com/offers/dzMM4qJR/checkoutThe Portal: A six-week mini mastermind to help you dissolve your limits, unlock your potential and step into your next-level reality and self. (We begin in mid-November!)https://kristinalicare.mykajabi.com/offers/iaEVrzqUEmpowered: An intimate, high-level, custom coaching container to support your desired expansion internally and externally. Heal the past. Awaken to the present. Unlock your highest self in life, love, leadership, soul-based business and money.https://kristinalicare.mykajabi.com/offers/WyeWryVf/checkoutFollow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<Connect with Genevive: https://www.instagram.com/genevieverackham/

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, I’m chatting with the lovely, smart and beautiful, Dr. Sam Rader about expanding beyond your unconscious patterns, which is one of the most important aspects of growing, healing and evolving as a being.The conversation is juicy and the codes are powerful – and they’re going to support you in intentionally rewiring your reality with absolute ease.I can’t wait for you to listen!We’re diving into:Understanding how your thoughts and emotions makes up your energetic signature – and how that energetic signature shapes your realityAwakening to the mental narratives that are creating unwanted experiences and dysfunctional ways of being Breaking free from the matrix of your childhood conditioning so you can live happy, empowered and freeHow to expand beyond patterns when they arise so you can crack open to infinite possibilities beyond what life has conditioned you to beIf you loved this episode, here are some ways we can go deeper together:The Portal: A six-week mini mastermind to help you dissolve your limits, unlock your potential and step into your next-level reality and self. (We begin in mid-November!)https://kristinalicare.mykajabi.com/offers/iaEVrzqUEmpowered: An intimate, high-level, custom coaching container to support your desired expansion internally and externally. Heal the past. Awaken to the present. Unlock your highest self in life, love, leadership, soul-based business and money.https://kristinalicare.mykajabi.com/offers/WyeWryVf/checkoutFollow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<Connect with Dr. Sam: https://www.drsamrader.com/https://www.instagram.com/drsamrader/

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, I’m chatting with my good friend and current mentor, Jocelyn Kelly Reid, about balancing the masculine and feminine energetics in your soul-based biz – and hear me when I say: if you’re an entrepreneur… you need to listen to this episode. It’s filled with so many goodies!Jocelyn is an intuitive business and abundance coach as well as a feminie energy healer – and I can tell you from being in her private coaching that she is absolute life-changing magic! I can’t wait for you to experience it for yourself here.Connect with Jocelyn:https://www.jocelynkellyreid.comhttps://www.instagram.com/jocelyn.kelly.reid/We’re diving into:Building a sustainable business that yields juicy and repeatable resultsFollowing your intuition to the soul-aligned strategy that’s right for youWhat it really takes to hit consistent six-figure monthsManifesting your desires as a result of being and breathingCreating the energetic and financial standard for how life and business gets to beIf you loved this episode, make sure to check out the following programs:The Art of Alignment: Tap into your infinite potential, unlock your magnetic power and manifest your soul’s desires with easeThe Femme Biz: Create the abundant business your soul desires by throwing out the rulebook, following your intuition and creating your own path to successQuantum Prosperity: Generate exponential wealth as a result of being and breathingThe above programs (and more) can be found at  www.kristinalicare.com Follow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, we’re talking about how to get out of your own blocked way so you can create the deeply fulfilling, wildly expansive reality you desire, both internally and externally. “Getting out of your own way” is a common phrase in the personal development space, but what I’m about to teach you is going to take this from a conceptual understanding to a true and lasting change in your energetic field– because I’m not here for shiny, fluffy ideas – I’m here to help you create instant and immediate results.  And that’s exactly what’s going to happen in this masterclass, Unlocked.We’re diving into:How to break free from the unconscious patterns that are limiting your growth and sabotaging your successWhy making peace with your resistance and acknowledging the part of you that benefits from it helps it to dissolveHow to integrate old, small ways of being so that the way you show up, move and be is in harmony with your highest self Letting go of lack, limit and fear and leaning into the eternal support of the energetic ecosystem that is our UniverseConsciously creating your reality from a place of desire and playfulness instead of endless wanting or egoic needingIf you loved this episode, make sure to check out the following programs:The Leading Energy: Break free from the mental-emotional patterns that are keeping you stuck, stagnant and small so you can reclaim yourself as the leader of your life and the powerful creator of your reality.The Art of Alignment: Tap into your infinite potential, unlock your magnetic power and manifest your soul’s desires with ease.The Femme Biz: Create the abundant business your soul desires by throwing out the rulebook, following your intuition and creating your own path to success.Quantum Prosperity: Generate exponential wealth as a result of being and breathing.The above programs (and more) can be found at  www.kristinalicare.com Follow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, I’m chatting with my good friend and previous client, Christy Avis, about quantum leaping into illogical wealth! This one of the juiciest, most powerful conversations I’ve ever had to date — so I can *guarantee* that you’re going to want to listen to this one over and over again.Christy is a human design coach who helps you radically expand your life and your business through the frequency work and energetic upgrades — and she is also a top-notch, incredible human that I love and adore!You can connect with Christy here: https://www.instagram.com/christyavis/?hl=enWe’re diving into:Letting go of the pre-conceived notions about what you need to do to be successful so you can can access infinite possibilitiesDismantling limitations and unlocking your true powerConnecting to your sacral and trusting your moment-to-moment flowHow to become an energetic match to more money, more customers and more clients by being rooted in beingDissolving resistance, loving what is and quantum leaping into illogical wealthIf you loved this episode, make sure to check out the following programs:The Art of Alignment: Tap into your infinite potential, unlock your magnetic power and manifest your soul’s desires with ease.The Femme Biz: Create the abundant business your soul desires by throwing out the rulebook, following your intuition and creating your own path to success.Quantum Prosperity: Generate exponential wealth as a result of being and breathing.The above programs (and more) can be found at www.kristinalicare.comFollow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<

Hello beautiful humans! And welcome back to The Open Up podcast.In this episode, we’re talking about how to use stressful, painful, challenging or fearful situations as a portal to your desired reality and your highest, most powerful self — and it is good.We’re diving into:How to break free from the stuck, stagnant and sticky patterns that are slowing you down and holding you backHow to dissolve the thoughts that are causing you pain and sufferingHow to be the master of your mindHow to stop contradicting your desires with your split energyHow to use resistance as a pathway to the version of yourself who is already on the other sideIf you loved this episode, make sure to check out the following programs:The Leading Energy: Break free from the mental-emotional patterns that are keeping you stuck, stagnant and small so you can reclaim yourself as the leader of your life and the powerful creator of your reality.The Art of Alignment: Tap into your infinite potential, unlock your magnetic power and manifest your soul’s desires with ease.The Femme Biz: Create the abundant business your soul desires by throwing out the rulebook, following your intuition and creating your own path to success.Quantum Prosperity: Generate exponential wealth as a result of being and breathing.The above programs (and more) can be found at www.kristinalicare.com Follow me on IG:  https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<

Hello beautiful humans!And welcome to The Open Up podcast.In this episode, we’re talking about all things feminine energetics as it pertains to business. You hear it all the time — your energy is creating your reality — but what does that actually mean and how do you apply this understanding to your business so you can experience effortless growth and massive success? You’re about to find out ;)We’re diving into:How my understanding of intuition, alignment and magnetism helped me quantum leap into six figures in my first year of business and half a million dollars in my second year… without a strategy or a plan Why what you’re doing isn’t nearly as important as who you are being How following your in the moment desires leads to effortless successHow to attract next-level wealth as a result of carving your own, aligned pathAnd of course, how YOU can tap into all of this right now, in the only moment there ever isIf you loved this episode, make sure to check out the following programs:The Art of Alignment: Tap into your infinite potential, unlock your magnetic power and manifest your soul’s desires with easeThe Femme Biz: Create the abundant business your soul desires by throwing out the rulebook, following your intuition and creating your own path to successQuantum Prosperity: Generate exponential wealth as a result of being and breathingThe above programs (and more) can be found at www.kristinalicare.com Follow me on IG: https://www.instagram.com/kristinalicare/>> PS: When you rate and review the show and DM me your screenshot, you’ll receive $200 off any one of my current programs <<