We keep it juicy juicy, we eat that bulgogi. Join us as we talk about the beef growing up- too asian for the white kids and too white for the asian kids. Each episode is meaty with everything from identity struggles to grilling each other, and everything in between. Let’s marinate in these thoughts together. Stay saucey. Instagram | https://www.instagram.com/bulgogi.podcast/ Twitter | https://twitter.com/bulgogipodcast Julie on Instagram | https://www.instagram.com/bejulified/ Hana on Instagram | https://www.instagram.com/hanakattt/ Support this podcast: https://anchor.fm/bulgogipod/support
plastic surgery, our relationship w food, punishing yourself w exercise
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/22/2024 • 19 minutes, 58 seconds
feeling shame around loneliness
TIMESTAMPS
00:00 hi!!
01:03 start of episode
03:26 is loneliness a bad thing?
05:00 learning to be independent
07:40 where was the vulnerability!!
07:59 shame around feeling lonely
09:25 feelings pass
11:50 revel in your feelings
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/15/2024 • 19 minutes, 47 seconds
moving to seoul & feeling lonely
ya girl is feeling the move away from my loved ones ㅠㅠ
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/8/2024 • 13 minutes, 31 seconds
abundance thinking impacts everything you do
TIMESTAMPS
00:00 welcome home (Korea)!!
1:40 abundance mindset
06:25 scarcity mentality in dating
08:53 scarcity mindset in our careers
10:16 we have options
10:40 risk taking
14:00 salt bread snack
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/1/2024 • 14 minutes, 55 seconds
a growth mindset
TIMESTAMPS
00:00 intro
00:59 growth mindset
02:06 praise carefully
06:00 when things are difficult you’re getting better
08:44 control
09:34 learning to make decisions
10:02 take responsibility
11:58 fear vs pleasure
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/24/2024 • 14 minutes, 55 seconds
BEWARE girls with no girlfriends
TIMESTAMPS
00:00 catch up w me!!
01:08 girls who don’t have girlfriends
03:25 you dont need to befriend everyone
05:32 playing victim
06:51 fast friends
10:41 the importance of female friendships
16:27 don’t swear off friendships bc of hurt
18:27 don’t friend someone out of obligation
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/10/2024 • 22 minutes, 18 seconds
getting blindsided
TIMESTAMPS
00:00 intro
02:53 getting blindsided in a breakup
03:49 I’d rather you be straight up with me
07:09 communicating is the bare minimum
08:34 a safe environment to communicate
10:35 grieve the relationship
14:00 don’t rush the breakup
16:52 oops I blindsided my partner
21:26 making sure we’re aligned in the first place
23:53 let them
~things mentioned in this episode~
https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123
https://girlsgottaeat.com/episodes/tag/breakup
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/27/2024 • 26 minutes, 11 seconds
resetting your mind through gratitude
TIMESTAMPS
00:00 pale girl problems
01:49 gratitude!!!
02:20 resting is anxiety inducing
03:35 burning out
04:29 lazy vs doing too much
05:43 change isn’t immediate
07:49 inspiration is everywhere
13:57 thinking or doing
15:23 seeing opportunity
19:44 its ok to rest
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/20/2024 • 22 minutes, 41 seconds
being the floater friend
TIMESTAMPS
00:00 summer update
02:41 floater friend
04:03 not having “my person”
05:32 its not you
07:51 who are you expending energy on?
09:15 accept that you are the floater friend
14:17 do you think you yourself are cool?
18:42 everyone is interesting
21:30 it will happen!!
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/13/2024 • 24 minutes, 16 seconds
the fear of commitment
TIMESTAMPS
00:00 fear of commitment
01:00 toes out summer
02:53 are you being yourself
07:42 signs you’re scared of commitment
15:27 not committing is a commitment
17:00 past relationship hurt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/6/2024 • 25 minutes, 40 seconds
SWAPPING KOREAN & FILIPINO CULTURE feat. ASIAN GLOW PODCAST
00:00 hi Clarence and Alcheska!!
01:32 kcon recap
03:48 queen of tears
10:04 are korea boos accepted by Koreans?
11:54 budots
16:37 asians in texas
20:02 new energy 2024
26:25 happy birthday alcheska!!
33:05 frontal lobe
34:55 idgaf war
41:50 would you do well on a reality dating show?
ASIAN GLOW PODCAST
https://www.tiktok.com/@asianglowpodcast
https://www.youtube.com/@ClarenceAngelo
https://www.tiktok.com/@clarence.angelo
https://www.instagram.com/clarenceeangelo/
https://www.instagram.com/alcheskaa/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/30/2024 • 50 minutes, 16 seconds
how to never get disappointed
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/23/2024 • 16 minutes, 39 seconds
chanpan: music's hottest trio!!
this week, i sit down with chanpan, the asian-american band based out of new york's chinatown!! we're talking inspiration, how to work as a team, and engaging with your local community. (also i think they're still looking for a perfect third????)
CHANPAN
https://linktr.ee/chanpanmusic
https://www.instagram.com/chanpanmusic/
https://www.instagram.com/gracedumdaw/
https://www.instagram.com/maffewah/
https://www.instagram.com/lance.okay/
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/16/2024 • 40 minutes, 20 seconds
letting go
TIMESTAMPS
00:00 gogi talk
01:15 letting go
01:44 anxiety
04:20 things don’t go as planned
07:15 friendship breakups
09:22 anger
15:05 fix the small problems before they’re big
17:43 communicating with defensive people
22:20 sometimes I wish I wasn’t as nice
~mentioned in this episode~
https://www.instagram.com/bryansmediums/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/9/2024 • 26 minutes, 14 seconds
friendship anxiety
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/2/2024 • 17 minutes, 16 seconds
match my freak
TIMESTAMPS
01:00 exhausted by dating
01:47 i need attention!! ego!! validation!!
03:44 the dopamine don't hit
04:42 apathy in current dating culture
07:05 how someone loves you is important
08:24 align in core values in dating
12:32 attachment styles - anxious / avoidant
18:09 don't settle
19:42 to freak than to not have freaked at all
~mentions~
https://brenebrown.com/resources/dare-to-lead-list-of-values/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/25/2024 • 24 minutes, 9 seconds
are you causing friction in your own life??
TIMESTAMPS
00:00 gogi talk
04:14 not fighting everything in your life
04:42 outgrowing your friends/relationships
08:46 career friction
12:26 don’t half ass things
15:18 accept yourself
17:47 anxiety when things don’t go as planned
21:06 it’s not that serious
21:59 story time - growth mindset
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/18/2024 • 29 minutes, 44 seconds
too independent for a relationship??
00:00 gogi talk
07:02 hyper independent girlies wyaaaa
11:01 learning to accept help
13:07 asking for help is not a weakness, you are not a burden
14:31 pet peeve
19:44 depending on people is scary & vulnerable
24:01 building trust
25:33 too dependent on your partner??
32:11 balance!!!
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/11/2024 • 33 minutes, 37 seconds
2nd gen kpop , dollar store advice, & feat. joon lee
this week we have on Joon for 2차!! we're talking about all the iconic 2nd gen kpop groups- big bang, snsd, wonder girls, taeyang, etc...- getting relationship from our resident "doctor", and getting deep into if asian actors are mid?!
xx,
joon & hana
JOON LEE
https://www.instagram.com/joonleecomedy/
https://www.youtube.com/ @JoonLeeComedy
https://www.tiktok.com/ @JoonLeeComedy
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/4/2024 • 41 minutes, 10 seconds
running into dating app matches IRL
what are we doing when we see dating app matches IRL?!!!
xx,
hanakattt
TIMESTAMPS
00:00 gogi talk
02:02 seeing people from dating apps IN PERSON
05:08 what are we doing? what’s the protocol
06:27 story time pt 1
10:54 your dating reputation
12:51 there need to be consequences on dating apps
17:03 story time pt 2
19:17 its scary but shoot your shot!!
21:46 dating is so embarrassing !!!
24:11 we’re more critical when online dating
26:07 run clubs, pickleball, reading in a bar
26:47 plus 1 party
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/28/2024 • 28 minutes, 14 seconds
building deep platonic connections
this week we're answering a gogi submitted question: advice for making friends as an adult and building platonic connections~
TIMESTAMPS
00:00 intro
01:40 building deep platonic connections
06:41 catch up friendships
09:15 getting vulnerable
10:25 how to meet people
15:05 how to prepare yourself for friendship
21:58 small talk/deep talk
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/21/2024 • 26 minutes, 51 seconds
trust yourself more than the noise around you
this week we're talking about building trust, making decisions on your own, and using your own voice!!
xx,
hanakattt
TIMESTAMPS
00:00 hi stuart
02:02 gogi talk
8:02 jun summer park
11:59 building trust within yourself
15:23 setting realistic goals
16:30 making decisions without your parents
22:20 easily swayed
25:01 knowing yourself
26:41 use discretion with your easily influenced friends!
31:30 losing your voice in a relationship
33:28 caught RED HANDED
34:55 my RANT LOL
37:11 being mindful on behalf of your friends
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/14/2024 • 39 minutes, 35 seconds
you're their emotional rebound... STAND UP
STAND TF UP
TIMESTAMPS
00:00 girl talk, gogi talk
04:26 emotional rebound
05:04 blurred lines
05:58 story time
08:55 don’t lie to yourself
11:36 missing your person after a breakup
14:13 being led on
16:32 realizing your worth
17:17 learning your boundaries
18:52 maybe I should’ve confessed
20:09 stand UP
20:24 if you’re looking for an emotional rebound
~things mentioned in this episode~
calvaire by spill tab https://www.instagram.com/spilltab/
ashley mehta https://www.instagram.com/ashleymehtaofficial/
Camel Coffee https://www.instagram.com/camelcoffee_us/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/7/2024 • 22 minutes, 18 seconds
what was our parents’ sacrifice for?
this week we're talking about parental expectations and parent/adult child relationships!! join us as we recount some family drama, transition periods, and how to communicate with your parents.
xx,
hanakattt
TIMESTAMPS
00:00 haul from Musina
02:05 praise report
06:07 parental expectations
10:30 parent child relationships
14:33 parent and ADULT child relationship transition
16:14 children want to please their parents
18:05 it’s your life
19:00 I would not survive as an immigrant
20:59 what was our parents’ sacrifice for?
22:09 taking risks
23:30 language barriers in immigrant families
25:21 mutual understanding
27:05 making your parents proud
28:41 reaching your potential
29:43 feeling less alone through bulgogi pod
31:45 gratitude
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/30/2024 • 37 minutes, 13 seconds
late bloomers
idk im just like on my own timeline or something ¯\_(ツ)_/¯
TIMESTAMPS
00:00 HOKAYYY
00:35 gogi talk
03:22 the walls going up
09:46 uncovering the layers
11:36 shame is cyclical
13:44 social currency & legitimacy
16:31 finding worth internally
18:31 I’m not everyone’s cup of tea
22:19 I didn’t date until I was 22
24:18 using insecurities as motivation
27:50 I’m on my own timeline!!
things mentioned~
Derrick gee - https://www.tiktok.com/@gee_derrick
Maartebaby - https://www.instagram.com/maartebaby/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/23/2024 • 28 minutes, 45 seconds
match my energy!!
i need ya'll to match my energy!! in relationships, friendships, life, i want to surround myself with like-minded, emotion-feeling people!! enough with the nonchalance and tryna be "cool". caring is cool. energy is cool.
xx,
hanakattt
TIMESTAMPS
00:00 heyyyyy/gogi talk
04:39 Korean snack break
06:17 match my energy!!
08:18 apathy in the dating scene
12:16 texting etiquette
13:25 it takes two
15:21 wanting the same things
30:43 silly goose time
31:24 confessional
37:22 ARE YOU HAVING FUN?
things mentioned~enneagram - https://www.enneagraminstitute.com/type-descriptions/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/16/2024 • 38 minutes, 24 seconds
what does loyalty even mean?
what is loyalty? are we "choosing sides" after a breakup? what are your expectations of your friends? we're talking about how to earn loyalty and sustain relationships.
xx,
hanakattt
TIMESTAMPS
00:00 gogi talk
08:03 “choosing sides” when friends go through a breakup
09:48 developing relationships with your friends’ partners
13:36 loyalty expectations
17:28 being considerate of others
21:22 who they are at the end of the relationship is their true selves
22:05 friendship loyalty
25:48 stuart cameo
OK BYE
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/9/2024 • 29 minutes, 49 seconds
is it love bombing or is it genuine interest?
are they trying to lock you down early? is it too intense, too quickly? do you secretly enjoy the whirlwind excitement of a new talking stage? are you being love bombed?! we're talking about it all this week.
xx,
hanakattt
SOURCES
https://health.clevelandclinic.org/love-bombing
https://www.psychologytoday.com/us/blog/social-instincts/202212/how-to-tell-if-its-love-or-love-bombing
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/2/2024 • 34 minutes, 54 seconds
feeling like a burden
do you ever feel like you can't share your problems? like you can't take up space? that you have to minimize yourself? this episode is for you. we're talking what it's like to feel like a burden and how to work on that.
xx,
hanakattt
RELATED EPISODES
https://youtu.be/qjmlqN-JveA?si=P9fu3Yk_j1enQFBv
SOURCES
my brain
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/26/2024 • 27 minutes, 56 seconds
how to feel less lonely being alone
this week we're talking about loneliness. this is a reminder that spending time alone is beautiful and you can be alone and not lonely. sometimes finding our "group" or feeling like we belong can be tough and i'm here for you <3
xx,
hanakattt
RELATED EPISODES
how-to-know-yourself-lead-with-honesty-in-relationships-feat--calebjooo
to-anyone-feeling-lonely
SOURCES
my brain
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/19/2024 • 33 minutes, 34 seconds
how to handle uncertainty and embrace change
this week we're talking about the anxiety, stress, and unpleasant feelings that come with uncertainty. as things are constantly changing in our lives, we're talking about different mindsets to take on in times of transition and change!!xx,hanakattt
RELATED EPISODES
conflict, confrontation, and communicationi lost my job... now what? feat. @joycechunvlogs
SOURCES
https://www.psychologytoday.com/us/blog/understanding-addiction/202110/understanding-the-process-changehttps://www.psychologytoday.com/us/blog/understanding-addiction/202110/understanding-the-process-change
https://ed.stanford.edu/sites/default/files/annurev-psych-psychology_of_change_final_e2.pdf
https://greatergood.berkeley.edu/topic/mindfulness/definition
https://hbr.org/podcast/2022/07/the-case-for-embracing-uncertainty
https://open.spotify.com/episode/6gsu1D19tYvxpXkR6tt5GI?si=wn1tLP6zTIONPk2DgvfzOA
https://youtu.be/vLpBR_AREPM?si=6aMW_RL7sXZadifr
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/12/2024 • 31 minutes, 46 seconds
conflict, confrontation, and communication
IM IN A FIGHTING MOOD THIS WEEK
but im tryna learn to fight better so we're here for an episode to learn how to be healthy, communicate clearly, and get in front of problems. i discuss the science behind conflict, use proven tools from the gottman institute, and what to do post-fight.
xx,
hanakattt
RELATED EPISODES
how to know yourself and lead with honesty in relationships feat. caleb joo
communication in relationships & how to train your bf feat. jenny heo
losing your best friend to their significant other
should i be worried about my boyfriend having a girl best friend
how to win in a fight with your s/o
SOURCES
https://hbr.org/2015/12/calming-your-brain-during-conflict
https://www.fastcompany.com/90805500/this-is-whats-happening-to-your-brain-in-the-middle-of-a-conflict
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2808029
https://www.shondaland.com/live/family/a40436785/art-of-friendship-how-to-handle-conflict
https://www.calm.com/blog/how-to-feel-your-feeling
https://www.tonyrobbins.com/personal-growth/self-awareness/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/5/2024 • 45 minutes, 25 seconds
smol announcement!!
brb! brb! brb!!!!
@hanakattt
@bulgogi.podcast
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/30/2024 • 1 minute, 35 seconds
mental health in asian communities: vulnerability, boundaries & immigrant mentality feat. jiggy yoon
this week we have on jiggy yoon to talk all things asian mental health.
i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen.
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
in this episode jiggy shares her upbringing as an immigrant, grieving the loss of loved ones, and understanding our asian parents. we're also learning tools around how to be vulnerable and set boundaries.
xx,
jiggy & hanakattt
TIMESTAMPS
00:00 intro
00:40 trigger warning
02:00 asian mental health & jiggy's story
27:20 vulnerability is dope
38:07 boundary setting
46:22 ♡ understanding our immigrant parents
things mentioned~
https://www.instagram.com/asianmentalhealthproject/
https://brenebrown.com/
https://parentsarehuman.com/
JIGGY YOON
https://www.instagram.com/jiggy_yoon/
https://www.instagram.com/vulnerabilityisdope/
https://www.instagram.com/theenergyandheartpodcast/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/23/2024 • 54 minutes, 36 seconds
am i settling? dating, values, & goals feat. don carlo
this week we have los on the podcast to talk all things dating and music, my favorite things to talk about. we're going through what dating is like in la, in nightlife and why we're both single atm. be sure to check out los's album Silence Amidst the Infinite Noise and Cuffing Season!!!
xx,
Los & Hana
check me out!!!
Silence Amidst the Infinite Noise
https://www.instagram.com/cuffingseasonparty/
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love
TIMESTAMPS
00:00 hi los!!
02:09 dating in la
04:32 attachment theory
06:11 reputation
06:40 dating within nightlife
08:44 expectations of dating
10:56 settling in a relationship
12:09 the perfect partner
27:22 Los’s album: Silence Admidst the Infinite Noise
35:47 producing your own music
38:42 putting out your art
LOS
https://www.instagram.com/doncarlo.wav/
https://linktr.ee/doncarlo.wav
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/16/2024 • 54 minutes, 26 seconds
long distance relationships & interfaith couples feat. jackie nam
this week, jackie joins us to talk about her long distance relationship and dating someone "of a different faith". join us as we delve into what makes it work & what "rules" they have around communication!!xx,jackie & hanakattt
TIMESTAMPS
00:00 hi jackie!!
02:11 jackie’s first & longest relationship
03:43 dating during covid
07:05 fart break
09:06 long distance relationship
10:46 devotionals together
16:35 growing individually AND together
18:17 interfaith dating
20:42 communicating expectations
23:30 “rules” around facetime
28:17 meeting friends
30:42 how to ldr
31:08 having a foundation in God
JACKIE NAM
https://www.instagram.com/sunlit_recipes.nom/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/9/2024 • 34 minutes, 11 seconds
"the closure talk"
happy 2024 my gogis! i hope this year brings you lots of peace, blessings, and fun. this week we're getting into a story time about a guy i was seeing last year. its over and im over it but i had to do a lot of healing and reflecting on closure outloud with yall.
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/2/2024 • 19 minutes, 7 seconds
I WOULD ABSOLUTELY DATE MYSELF feat. yayayayoung
for our final episode of 2023... listen to young be the weirdo that he is HAHAH this is a guy who will pretty much put anything on his face, treat his woman like a literal queen, and has more self love than may be healthy... listen to us get vulnerable about his dating life and see you next year gogis!!
xx,
young & hana
TIMESTAMPS
00:00 hi young!!
01:20 breast milk as skincare
03:12 are you dating?
04:34 getting vulnerable while dating
06:32 how long should you be dating for?
08:03 young’s 2023 dating wrapped
10:36 putting girls on a pedestal
11:57 young’s self love
14:15 hana’s food poisoning
18:27 young’s type
20:21 YOUNG’S SELF LOVE
22:21 ego dating
23:57 girls using young for money
29:49 dating age range
36:56 “high drive”
40:22 am I gay?
46:33 99.99% of young’s friends are girls
48:44 meeting people irl
50:45 how much are you spending on a first date?
YOUNG YUH
https://www.tiktok.com/@yayayayoung
https://www.instagram.com/yayayayoung/
https://www.tiktok.com/@yayayayummy
https://www.instagram.com/yayayayummy_/
https://www.youtube.com/@yayayayoungg
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/27/2023 • 58 minutes, 13 seconds
i lost my job... now what? feat. @joycechunvlogs
this week we’re getting a little vulnerable as joyce shares her experience getting laid off. join us as we talk through the pressures of being successful as an immigrant, betting on yourself, and building confidence internally~
xx,
joyce & hana
TIMESTAMPS
00:00 hi joyce!!
02:12 getting laid off
05:47 placing self worth in career & success
11:50 pressures of being an immigrant
16:07 next steps post lay off
17:00 betting on yourself
20:36 losing confidence when you don’t have a job
21:37 how to build confidence
27:10 building trust in yourself
31:07 goal-oriented
35:45 asking for your needs/support
JOYCE CHUNhttps://www.instagram.com/joycechunvlogs/
https://www.tiktok.com/@joyce
https://www.youtube.com/@joycechunvlogs
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng
https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/19/2023 • 39 minutes, 22 seconds
life transitions~ friendships, relationships, 20 somethings feat. kelly kim
this week kelly kim joins us to talk all about life transitions~ friendships, relationships, and other 20 something things!!
TIMESTAMPS
00:00 hi kelly!!
02:15 kimlyparc https://kimlyparc.com/
03:02 im not good at change
04:10 digging into our childhoods
08:39 feelers vs thinkers
13:55 doing things scared
15:30 doing things alone
16:37 manifesting my dream life
22:29 dreamers & executors
26:19 friendships in our 20s
33:31 romantic relationships in our 20s
37:55 perilla lead debate!!! tying another girls shoes? zipping the hoodie for another girl?!
KELLY KIM
https://youtube.com/@Youjin
https://instagram.com/kelly.kim
https://www.tiktok.com/@kelly_kim_
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/12/2023 • 47 minutes, 53 seconds
working through the fear of abandonment
this week we're working through the fear of abandonment! don't mind me crying, crying is okay, crying on the internet makes me feel extremely vulnerable hehehehhohohoho
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/28/2023 • 28 minutes, 14 seconds
relationships of convenience
ugh dont be a 2nd option
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/21/2023 • 15 minutes, 6 seconds
how to be confident in yourself & friendships feat. @bygraacee
this week the sweetest @bygracee joins us for an episode to talk friendship, growing into yourself, and confidence! if you've ever doubted yourself this ones for you~~
xx,
grace & hana
TIMESTAMPS
00:00 hiii grace!!
03:20 post grad life
06:45 friendships/outgrowing friendships
14:58 confidence!
19:00 friendship drama
23:12 how to have boundaries
28:30 how to build confidence
41:17 what are we eating!!!
BYGRACE
https://www.instagram.com/bygraacee/
https://www.youtube.com/@bygraacee/videos
https://www.tiktok.com/@bygraacee
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/14/2023 • 43 minutes, 5 seconds
dating rules ✍️ feat. @joycehasa
this week @joycehasa joins us to talk dating rules!! we are both single girlies in la just tryna meet people, but sometimes we get too ahead of ourselves hence the DATING RULES. when do you ask "what are you looking for"?, do you stalk them before? when is he meeting your friends? listen to all the answers on this ep heehe
xx,
joyce & hana
TIMESTAMPS
00:00 hi joyce!!
06:50 do i even like him?
08:33 dating rules
13:30 bad dates
21:38 meeting the friends
28:38 what are your dating intentions?
35:05 why the dating rules?
40:09 good on paper
43:39 roster dating
48:44 have any of the guys found you on tiktok?
54:35 advice hehe
JOYCE
https://www.instagram.com/joycehasa/
https://www.youtube.com/@Joycehasa
https://www.tiktok.com/@joycehasatiktok
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/7/2023 • 59 minutes, 16 seconds
being a hopeless romantic is ruining my life
this week i'm getting vulnerable with myself!!! after some recent convos with my friends, i just realized how much of a hopeless (delusional) romantic i am and how that might not be the healthiest thing. join as we uncover my feelings of relationship anxiety, love bombing myself, and why i deserve love. welcome to my personal public diary, truly. join the gogi community by following us on instagram @bulgogi.podcast @hanakattt
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
~typeface via tunera by maksym kobuzan~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/31/2023 • 17 minutes, 14 seconds
overcoming depression and living for yourself feat. @bryansmediums
this week bryan la joins us to talk overcoming depression, growing up quickly, and realizing the importance of doing things for yourself. we love a vulnerable conversation, and this is just that. if you're doubting your creative endeavors and doubt whether you should continue, this episode is for you!
xx,
bryan and hana
TIMESTAMPS
00:00 hi bryan!!
04:33 getting diagnosed with depression
08:00 gallery stills
18:00 dreamers vs executers
23:33 failed projects
26:35 balancing a relationship and freelance and a day job
31:04 going creative
BRYAN LA
https://www.instagram.com/bryansmediums/
https://www.bryansmediums.com/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/24/2023 • 34 minutes, 44 seconds
acting nonchalant while dating??? feat. 90yrds
this week aaron aka @90yrds joins us to talk imposter syndrome as a photographer. we're exploring how career impacts our self-peerceeption. and then we're taking a hard left to talk about dating! we're sick of the nonchalance!!! it's okay to care
xx,
aaron, kara, & hana
TIMESTAMPS
00:00 hi aaron!!! and kara
02:13 imposter syndrome
08:02 virgo men are MANIPULATIVE?
11:10 banter in a relationship
12:38 nonchalance is DUMB
16:24 texting etiquette
18:50 approaching someone irl
AARON
https://www.instagram.com/90yrds/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/17/2023 • 31 minutes, 49 seconds
how to know yourself & lead with honesty in relationships feat. @calebjooo
you might recognize him from his comedy skits— the korean christian f*ckboi, your dad showing you his tae kwon do moves— this week caleb jo joins us to speak wisdom on how to communicate in a relationship and building your relationship with yourself. if you’re looking to feel inspired, this episode is for you.
xx,
caleb & hana
TIMESTAMPS
00:00 hi caleb!!!
10:28 caleb and his girlfriend’s story
12:50 dating an introvert when you’re extroverted
20:54 surrounding yourself with good people
31:31 silly question time
39:45 dating culture right now
44:33 caleb and his girlfriends first date
CALEB JO
https://www.instagram.com/calebjooo/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/10/2023 • 52 minutes, 52 seconds
codependency in relationships feat. jun summer park
this week on the pod, jun summer park shares his journey improving his codependency & learning how to be confident in yourself. jun deep dives into dropping out of his "dream school", restarting his life in la, and now coming up in the creative world. thanks for listening!!
xx,
jun and hana
TIMESTAMPS
02:15 dropping out of nyu
04:55 video production, a&r, creative direction
08:49 building a selective network
12:16 people person, people pleasing
13:01 codependency & bottling emotions
17:09 codependency & trust issues in relationships
19:51 finding validation in relationships
26:54 stability in a relationship is scary
31:42 npc theory
35:55 how to live in the present
40:03 learning how to actually rest
48:00 advice from jun hehe
~things mentioned in this episode~
exposition live - https://www.instagram.com/exposition.official/
donny daydream - https://www.instagram.com/donny.daydream/
JUN SUMMER PARK
https://www.instagram.com/junsummerpark/
https://junsummerpark.live/
HANA
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/3/2023 • 50 minutes, 50 seconds
are you giving too much in a relationship? feat. julie jung
julie joins us today to talk boundaries in dating! are you giving too much? where's that line between guarding your heart and being open in a relationship? julie shares her thoughts and lessons from her recent breakup soooooo don't miss out on this one!
xx,
julie and hana
TIMESTAMPS
00:00 hi julie!!
06:55 feeling embarrassed about a relationship
07:30 getting vulnerable
08:07 boundaries in dating
10:52 not thriving in your relationship
14:10 being broken in a relationship
17:11 perfectionism & maintaining your self image
19:42 getting real & raw & vulnerable
21:25 brené brown - shame & vulnerability
38:15 needing to be in a relationship to feel full
43:49 staying true to yourself in a relationship
47:04 check out julie jung on youtube !!!
~things mentioned in this episode~
boundaries in dating
JULIE
https://www.youtube.com/@bejulified
https://www.instagram.com/bejulified/
HANA
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode~
https://www.epidemicsound.com/track/f3QZaZhCQX/
https://www.epidemicsound.com/track/vTLTxUFeBB/
https://www.epidemicsound.com/track/jWSaFUV3M7/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/26/2023 • 48 minutes, 54 seconds
"i don't want to live a what if story" feat. madebyngo
this week khanh joins us to talk about building a life that makes you happy. founder of MADE & Co. Gallery & N⋆G⋆O, khanh gives us his life philosophy on community, design, and relationships. if you've been needing a little reassurance or just aren't sure about the path you're on, this one's for you.
xx,
khanh & hana
p.s. don't forget to shop the drop this friday!! Nothing Grows Overnight®
TIMESTAMPS
00:00 hi khanh!
05:27 fashion inspiration
07:48 do something that'll make you happy
8:38 how are you standing out as a brand?
12:10 how to pull yourself out of a creative rut
13:22 don't be afraid to ask questions
20:16 who are you living for?
22:24 you're on time for your own life
25:15 finding a partner that's right for you
32:24 shoutout khanh's father
33:15 surrounding yourself with the right people
36:06 going with the flow
KHANH NGO
https://www.instagram.com/madebyngo/
https://www.instagram.com/made_cogallery/
https://www.instagram.com/nothinggrowsovernight/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
HANA
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode~
https://www.epidemicsound.com/track/vFKg0zO6fk/
https://www.epidemicsound.com/track/u8vtisynrU/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/19/2023 • 40 minutes, 33 seconds
life as kpop trainee feat. hannah hwang
this week a familiar face joins us to talk her past life as a kpop trainee! welcome hannah hwang everyone :) we talk about how she got discovered, what life was like as a kpop trainee, and more recently how this all informed her career change.
xx,
han(n)a(h)²
HANNAH HWANG
https://www.instagram.com/luv_haena/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
HANA
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode~
https://www.epidemicsound.com/track/GR8uJrVmiU/
https://www.epidemicsound.com/track/UcurdtA22U/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/12/2023 • 51 minutes, 2 seconds
we're done with the dating apps (bulgogi pod x haapi hour pt 1)
this week we're doing a very special collab episode — it's bulgogi pod x haapi hour with melissa cho!!!! that's so haapi hour of bulgogi pod??? we're delving into dating, why we're DELETING the dating apps, and the standards we're holding others to. this is only part ONE of the episode though so head to haapi hour for part 2 (out on wednesday, sept 6)
xx,
melissa & hana
~LISTEN TO PT 2 ON HAAPI HOUR~
haapi hour on spotify - https://open.spotify.com/show/782UEdpQAK8xOzF7fZ4rDp?si=ba1eff2d09744bcb
haapi hour on apple podcasts - https://podcasts.apple.com/ua/podcast/haapi-hour-with-melissa-cho/id1572777513
TIMESTAMPS
00:00 welcome to bulgogi haapi hour!!!
04:23 why we're single & also anti dating app
13:20 my perfectionism leads to resentment
17:44 are my standards too high?
19:38 i'm not happy all the time
20:55 getting vulnerable
MELISSA CHO & HAAPI HOUR
instagram | https://www.instagram.com/itschochotrain/
haapi hour ig | https://www.instagram.com/haapihourpod/
youtube | https://www.youtube.com/@melissacho
also check out mel's website here! - https://www.chomelissa.com/haapihour
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/5/2023 • 26 minutes, 32 seconds
how to get over the fear of rejection & shoot your shot!! feat. shirley & sharon
this week the hilarious shirley and sharon join us to talk all things shooting your shot! grandpa... im tired of being scared of rejection hahah nah but actually!! im over wondering "what if", i want to be in my open to meeting people irl era so shirley, sharon, and i discuss just how to do that.
xx,
shirley, sharon, & hana
TIMESTAMPS
00:00 hi!!!
03:50 this is literally free game…
05:48 how girls shoot their shot, the fear of rejection
09:03 Shirley falls in love w a stranger
12:22 our dating age ranges
14:00 dating in the wild
17:31 the “list”
19:06 guys and girls, can they just be friends?
27:29 don’t overthink!!!
28:08 scenario speed round: shooting your shot
SHIRLEY
Instagram | https://www.instagram.com/classifiedcloset/
Tiktok | https://www.tiktok.com/@classifiedcloset
Booktok | https://www.tiktok.com/@classifiedlibrary
Youtube | https://www.youtube.com/@ClassifiedCloset
SHARON
Instagram | https://www.instagram.com/shar.wen/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/29/2023 • 42 minutes, 9 seconds
the summer i turned pretty got MESSY season 2
this week kara joins me to talk the summer i turned pretty season 2! we're talking team conrad or jeremiah, why belly keeps switching up, and giving you some live reactions to episode 8. can't wait for next season heheh
xx,
kara & hana
KARA SKYE
Instagram | https://www.instagram.com/karaskye__/
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
music in this episode~
disc me bro by basixx https://www.epidemicsound.com/track/1f2yX37Iwc/
tiktoks in this episode~
https://www.tiktok.com/@finnfoot
https://www.tiktok.com/@outfits3494
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/22/2023 • 25 minutes, 36 seconds
dating outside of my race & growing up the token asian feat. jackie lee
this week we have on jackie lee, director and amazing human bean!! after every conversation we have, i always walk away so fufilled and this convo is no different :') we talk interracial dating as she is korean-american dating dan who is australian-american (hi dan!!). we're breaking down past lives (film), the challenges of dating someone of a different culture, and of course the beautiful things that have come of her interracial relationship hehe. love ya'll fr and hope you enjoy!
xx,
jackie & hana
TIMESTAMPS
00:00 hi jackie!!
03:38 growing up speaking english at home
07:40 past lives & interracial dating
13:31 being the token asian growing up “feeling like through the white male gaze, I wasn’t attractive enough”
15:21 jackie & her bf’s relationship
24:38 hesitation, meeting my bf’s family, and getting into an interracial relationship
37:55 holding space for different relationships in your life
39:36 family pressure on relationships
48:15 life doesn’t go as planned
JACKIE LEE & SEBAE THE FILM
Instagram | https://www.instagram.com/jackiee.lee
https://www.instagram.com/sebaethefilm
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
music in this episode~
i got freedom by ingrid witt https://www.epidemicsound.com/track/MeqTUxv4Pk/
how to levitate by far orange https://www.epidemicsound.com/track/RCIOokIcoQ/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/15/2023 • 58 minutes, 11 seconds
situationships suck & you deserve better feat. chelsea na
this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our gogi kaylee for the continuous support.
xx,
chelsea & hana
TIMESTAMPS
00:00 intro into our 16 year friendship
05:25 situationships
13:14 being afraid of vulnerability & emotional intimacy
23:01 icks: eager guys, intentionality in relationships
26:44 serial dating & dopamine hits from inconsistency
30:09 being alone but not feeling lonely, self worth
39:32 external validation from boys & ego!
42:14 the power of vulnerability
45:46 growth & working on yourself
resources from chelsea~
brené brown on vulnerability https://youtu.be/iCvmsMzlF7o
when you’re ready, this is how you heal https://www.amazon.com/dp/194975944X/?coliid=I9112JHGDMH6J&colid=115G4F5NODCKK&psc=1&ref_=cm_sw_r_cp_ud_lstpd_RA5WPZ6ST3GX5PYCHCFY
CHELSEA NA
Instagram | https://www.instagram.com/chelsea.na/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
music in this episode~
free music by friends of - ciao baby - https://thmatc.co/?l=2F7BF914
free music by DJ GONZ - need you - https://thmatc.co/?l=64A9E1C7
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/8/2023 • 56 minutes, 55 seconds
first gen immigrants & growing up apart feat. iris & katherine zhang
this week we have iris and katherine zhang on to talk about their lives as ABCs- american born chinese!! join us as we uncover their family dynamic, growing up separately, and being first generation immigrants!!
IRIS ZHANG
https://www.tiktok.com/@hiriszhang
KATHERINE ZHANG
https://www.tiktok.com/@katherinezhangg
https://www.instagram.com/katherinezhangg/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/1/2023 • 46 minutes, 56 seconds
embracing uncertainty!!
this week we're talking about embracing uncertainty!! at this point, we all know life doesn't go as planned- shit happens- so why not learn how to roll with the punches. thanks for joining me on this mid-year reflection heehe
xx,
hana
PRODUCTS MENTIONED
shu uemura izumi tonic
https://brotherbrother.us/
https://hubermanlab.com/
gem lites in ruby red
TIMESTAMPS
00:00 intro
01:03 things ive been hyper fixated on
08:44 half year check in!!!
10:27 effort based praised
13:20 the unknown unknown
14:34 feeling out of control
16:00 feel your feelings but don’t victimize yourself
17:18 new life mottos
18:44 frictionless
19:07 nobody knows what they’re doing
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/25/2023 • 24 minutes, 9 seconds
communication in relationships & how to train your bf feat. jenny heo
this week jenny joins us to talk relationships - with yourself, with your partner, & with people!! we're talking how to manage people, how to be a good person, and how to train your bf hehehe. thanks for listening as always! leave a review on spotify and apple podcasts gogis <3
xx,
jenny & hana
TIMESTAMPS
00:00 meet jenny!!!
04:26 working in hospitality
07:33 DISC personality test
10:01 going from an ldr to not
13:06 giving up control in a relationship
17:15 relationships are never 50/50
21:14 how to train your boyfriend
29:13 jenny was also trained
31:26 how to fight
32:52 be a good person
JENNY HEO
Instagram | https://www.instagram.com/jenevieveheo/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/18/2023 • 38 minutes, 48 seconds
i lost trust in myself... & how to rebuilt it!! feat. grant fukui
this week grant @extremeartsandcrafts joins us to talk life as a creative in a practical world. we're questioning whether the world needs more creatives, if we're too delusional and optimistic, and the BIG question of what are we doing with our lives!! thanks for sharing your journey of living in your car and only living off of tshirt sales grant!!!! everyone pls support him so he can stop w the pb dippers.
xx,
hana & grant
TIMESTAMPS
00:00 intro
00:31 extremeartsandcrafts.com
02:33 grant lives in his car for 1 month
05:11 what am I doing with my life
07:37 not wanting to work for anyone
08:10 Trying to survive in the world without hard skills
09:16 also trying to survive the world as a creative
13:24 losing trust in yourself
15:31 expectations from grant’s sweat shirt project
16:18 resentment in relationships
19:35 traditional gender roles
21:00 bikini bottom
22:14 special guest appearance!!
23:06 dreamer vs realist
24:53 extremeartsandcrafts goes viral!!!
28:28 validation for creative ideas
31:51 delulu!!! for my own sanity!!!
32:38 shrek shirts at shrek rave
37:38 end hehe
mentioned: https://www.instagram.com/gallerystills/ https://www.stance.com/
GRANT FUKUI
Website | https://www.extremeartsandcrafts.com/
Instagram | https://www.instagram.com/extremeartsandcrafts/
TikTok | https://www.tiktok.com/@extremeartsandcrafts
YouTube | https://www.youtube.com/@extremeartsandcrafts
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/11/2023 • 40 minutes, 32 seconds
stop holding yourself to unrealistic standards feat. felix park
our 20s are often about accepting ourselves and unlearning things from our past (like toxic masculinity) and felix shares his thoughts on all of this, this week!! we goin in deep on self perception, identity, and growing into yourself and this is definitely not one to miss <3
xx,
felix & hana
TIMESTAMPS
00:15 fit check
01:29 first impressions
04:05 why is felix so single
06:22 self perception & being perceived
13:02 some things we don't necessarily like about ourselves
17:30 toxic masculinity
25:00 stop holding yourself to unrealistic standards!!
29:22 do you ever hold your friends to unrealistic standards?
FELIX PARK
Instagram | https://www.instagram.com/fromjoyboy/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/27/2023 • 43 minutes, 20 seconds
jealousy makes you ugly!!
this week im goin solo to talk all about how this simple mindset shift has started to change my perspective!! all about abundance gogis heeheeh. thank you for supporting me and hope yall enjoy this one.
xx,
hana
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/20/2023 • 12 minutes, 39 seconds
being the floater friend & maybe toxically extroverted feat. colin wang
hey hey gogis! this week colin joins us to talk about extroversion bc col and i are the same!! we have 98 or so traits similar on https://www.dimensional.me/ and a lot of that has to do with us being like me's, needing to be around people all the time, and learning that sometimes our extroversion can be taken to an extreme. thanks for listening to this episode as always gogis!!! love you all with all my heart <3
xx,
colin & hana
TIMESTAMPS
00:00 intro/coachella recap
04:06 dimensional (the personality test app)
06:05 toxic extroversion (& weaponizing vulnerability)
08:59 the year of yes
11:34 fomo & hating being alone
15:13 being the floater friend
17:49 do your different friend groups get along?
24:27 asian american culture & being extroverted
28:52 social burn out
35:43 learning to enjoy my own company
37:25 ~Colin learns a new Korean word~
38:27 ~dimensional~ analysis
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/13/2023 • 46 minutes, 32 seconds
the talking stage feat. four years later
this week emily and janice of four years later join us to talk about the dreaded but also kinda fun talking stage!!! we've all been there, you've gone out on a couple dates, are kinda interested but don't know if they're the right person. join us as we discuss the do's and dont's of the talking stage :-) and be sure to check out fyl on all platforms!!
xx,
emily, janice, & hana
TIMESTAMPS
00:00 intro
03:31 the talking stage
06:27 making sure we don't get attacheed
08:08 texting rules
14:13 no longer in our desperate era
19:38 psycho girls get guys
28:01 how do guys text?
30:18 making plans
33:01 i like a guy that initiates
35:22 what do you do with awkward silences?
40:20 advice during the talking stage
FOUR YEARS LATER
Youtube | https://www.youtube.com/@fouryearslaterpod/featured
Spotify | https://open.spotify.com/show/3XQ1nKyeQf727naVFswsuN?si=e209bec5f98443f0
Apple Podcasts | https://podcasts.apple.com/us/podcast/four-years-later/id1633310648
Instagram | https://www.instagram.com/fouryearslaterpod/
TikTok | https://www.tiktok.com/@fouryearslaterpod
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/6/2023 • 42 minutes, 11 seconds
living in korea - dating, foreigner realities, grad school feat. keewon nam
this week keewon nam joins us to talk about life in korea! as a korean american, life is different than what you'd expect - truly questioning what the line is between korean and american. as she learns which dating apps are the best here, going on first AND SECOND dates, and how quickly things move, this episode is full of giggles heheh.
xx,
keewon & hana
KEEWON NAM
Instagram | https://www.instagram.com/nam.nom/
Tiktok | https://www.tiktok.com/@knamnom
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/23/2023 • 50 minutes, 56 seconds
what is "too independent"? feat. lillienne van
this week lillienne joins us to talk about how she healed after an 11 year relationship (and engagement). learning to be single for the first time at 27, discovering her passions (check out lillienne's blog!!), and truly thriving in her 30s. lillienne gives me something to look forward to and i hope she does for you too.
xx,
lillienne & hana
TIMESTAMPS
00:00 Intro
01:23 Are your 30s the best decade?
04:10 Lillenne's 11 year relationship
07:08 Hana's first love?
08:08 Feeling like you're missing out
10:49 Healing post 11 year relationship
19:57 Being courted
26:57 Healing pt 2!!
29:17 outro hehehe
THE LILLIENNE VAN
Instagram | https://www.instagram.com/lilliennesvann/
Blog | https://www.thelillienne.com/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/16/2023 • 31 minutes, 22 seconds
people pleasing leads to resentment
this week i'm talking about people pleasing! i am very guilty of doing things for the sake of other people and ignoring my needs but this is the year of change!! we're being confrontational, being direct, and trying to be bold :-)
xx,
hana hehe
~things i've been hyperfixated on~
good culture double cream organic cottage cheese - https://www.goodculture.com/
boon sauce - https://www.boonsauce.com/
extreme arts and crafts tshirt - https://www.extremeartsandcrafts.com/
sandy liang salomon collab - https://www.salomon.com/
homer a-ok ring - https://www.homer.com/products/a-ok-ring-silver
TIMESTAMPS
00:00 intro hehe
00:35 ~things i've been hyperfixated on~
05:35 confronting people is hard
06:51 bottling up my emotions = anger
07:18 friendship fights scare me
09:31 people pleasing leads to resentment
11:00 the start of my people pleasing
13:05 communicating with my parents
15:24 you're going to disappoint people!!
15:55 don't bottle things up babes
17:00 how to practice speaking your mind
STUDIO MODU Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/9/2023 • 22 minutes, 4 seconds
do guys like it when a girl approaches first? feat. luke shim
this week my long time friend luke joins us to talk about dating from a guys perspective!! we talk about dating etiquette, how to approach people irl (im working on it ya'll), and if it's okay to have a roster loooool. hope ya'll laugh along w us heheh
xx,
luke & hana
TIMESTAMPS:
00:00 Intro
02:04 Laps around the club
02:57 Confidence
08:49 Is it okay for a girl to approach first?
18:09 Do guys know immediately if they're attracted to a girl?
25:21 Learning to love myself through a relationship
27:17 Rosters
36:03 Roses on Hinge & dating etiquette LOOL
tiktok by - https://www.tiktok.com/@troietalkstoomuch
LUKE SHIM
Instagram | https://www.instagram.com/lshim95/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/
Youtube | https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/
Instagram | https://www.instagram.com/bulgogi.podcast/
Twitter | https://twitter.com/bulgogipodcast/
HANA
Instagram | https://www.instagram.com/hanakattt/
TikTok | https://www.tiktok.com/@hanakattt/
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/2/2023 • 44 minutes, 13 seconds
is it wrong to want to be a trophy wife? feat. june choi & hannah hwang
this week the girlies june choi and hannah hwang join the pod to discuss if we can have it all - our careers and a thriving personal life. we discuss what we envisioned our lives to look like when we were younger, how that's changed, and if we can meet society's expectations as working women.
xx,
Hannah, June, & Hana
TIMESTAMPS
00:00 intro
01:58 can you have both? career and personal life
05:57 what were your parents' expectations of you?
08:16 not knowing what do you want to do with your life...
09:35 growing up in a bicultural household
15:09 work life balance
22:35 is it bad to want to be a trophy wife?
39:39 WHAT DO YOU WANT
PRODUCTS MENTIONED:
Fair play by Eve Rodsky
JUNE CHOI
Instagram | https://www.instagram.com/junehyojuchoi/
HANNAH HWANG
Instagram | https://www.instagram.com/luv_haena/
STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/ Youtube https://www.youtube.com/@modustudio
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast/
Instagram | instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast/
HANA
Instagram | instagram.com/hanakattt/
TikTok | tiktok.com/@hanakattt/
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/18/2023 • 52 minutes, 1 second
what are signs of a toxic relationship? feat. ashley peng
this week ashley peng joins us to talk about her experience in a notsohealthy relationship. we cover healing, how much is doing TOO MUCH, and how there is hope out there!!!
xx,
Ashley & Hana
TIMESTAMPS
00:00 Intro
00:15 unboxing muahah
03:08 ashley peng!!!
03:55 is jealousy in relationships healthy?
10:00 feeling isolated
11:48 oh he crazy crazy???
16:51 giving him another chance
19:53 wanting to support your partner
21:20 moving cities and healing
22:58 what even is a healthy relationship?
27:41 are healthy relationships boring!!!
35:44 happy, healthy dating
37:18 hana, are you dating?
39:58 advice :)
PRODUCTS MENTIONED
Seed Daily Synbiotic - https://seed.com/daily-synbiotic
Sandy Liang Mary Jane Point Shoes - https://www.sandyliang.info/collections/shoes/products/mary-jane-pointe-shoe-in-black-satin
Return to Sandy Liang Necklace - https://www.sandyliang.info/collections/jewelry-1/products/return-to-sandy-liang-necklace
ASHLEY PENG
Instagram | www.instagram.com/ashsesame/
Graphic Design | www.instagram.com/lilshashimii/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast/
Instagram | instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast/
HANA
Instagram | instagram.com/hanakattt/
TikTok | tiktok.com/@hanakattt/
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/11/2023 • 42 minutes, 59 seconds
confessing to your crush?!! the one that got away? feat. clarence angelo
this week bestie clarence angelo is in town!!! this week we're talking CRUSHES - how do you confess? what makes us fall for someone? and why are we both down horrendous.... also we're officially in love???
xx,
clarence & hana
CLARENCE ANGELO & ASIAN GLOW PODCAST
Youtube | https://www.youtube.com/@ClarenceAngelo
TikTok | https://www.tiktok.com/@clarence.angelo
Instagram | https://www.instagram.com/clarenceeangelo
TikTok | https://www.tiktok.com/@asianglowpodcast
TIMESTAMPS
00:00 intro!!!! lets chat heheh
02:16 modu partnership - https://www.youtube.com/@modustudio
03:29 clarence angelo from asian glow podcast
04:44 the one that got away
08:38 are you the type to confess?
11:11 are you into red flags
12:28 did you date in hs/college?
15:44 have you ever been embarrassed of a crush you had?
16:30 we are down horrendous
29:09 non-negotiables
34:22 how do you confess???
36:49 have you ever tried to look like (the white) beauty standard?
42:00 have our love languages changed?
45:37 do big life changes lead to break ups?
47:55 h*es in different area codes (the apps in different cities)
things mentioned:
head in the clouds - https://hitcfestival.com
the sex life of college girls - https://www.imdb.com/title/tt11212276
yeems coffee - https://goo.gl/maps/bBYXeQXv5FjufbuY8
nevertheless - https://www.netflix.com/watch/81435651?trackId=255824129
crash course in romance - https://www.netflix.com/watch/81654451?trackId=255824129
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
HANA
Instagram | instagram.com/hanakattt
TikTok | tiktok.com/@hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/4/2023 • 51 minutes, 42 seconds
comedy and dating (in the wild!!) feat. danny plom
get ready to belllllly laugh bc this week we have on danny plom!! maybe you recognize him from the la stand up scene or his time on screen (hollywood baby!!!) but we trapped him for an episode for all ya'll gogis. we're talking how to ask girls out IN THE WILD, moving to la to pursue comedy, and our shared love for sprouts (s tier grocery establishment). thank you danny for the laughs and hope ya'll enjoy this episode!! don't forget to follow danny, see him live, and check out his content hehe
xx,
danny, kara & hana
TIMESTAMPS
00:00 intro
02:16 danny's stand up comedy career
03:57 how do you recover after bombing
05:45 do you agree with princess treatment?
11:19 playing games hehe
15:40 commitment and trust in a relationship
18:19 using the dating apps for validation
19:41 dating in the wild
28:55 the blackberries were gross
30:40 acting career
39:04 do you still bomb?
yayyyyy
things we mentioned:
coco rolls
sprouts
DANNY PLOM
Instagram | https://www.instagram.com/plomsplums/
TikTok | https://www.tiktok.com/@plomsplums
Youtube | https://www.youtube.com/@dannyplom2865
AfroNoodles | https://www.youtube.com/@afronoodlespodcast6490
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
KARA
Instagram | instagram.com/@karaskye__
HANA
Instagram | instagram.com/hanakattt
TikTok | tiktok.com/@hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/28/2023 • 53 minutes, 4 seconds
feeling like i have to prove my self worth? (this is my origin story!!!) feat. grace ktown
grace ktown joins us this week with ENERGY!!! we talking djing, what our parents think of our creative ventures, mommy issues, and feeling the constant need to prove our self worth.
xx,
grace & hana
ya'll know what to do!!!! (write a review pls and thank you) https://podcasts.apple.com/us/podcast/bulgogi-pod/id1515310869
TIMESTAMPS
00:00 Intro
02:10 Getting started in the dj scene
06:30 Landing a monthly residency
08:43 Where did you get your name?
11:50 Graphic designer by day, dj by night
14:02 Are your parents supportive of your dj career?
21:30 #MommyIssues
23:20 Therapy
24:33 Living to prove your worth
26:37 korean american
29:02 My mom wanted me to be more feminine
31:14 What do you want for yourself?
33:40 Watching my consumption
34:10 Accepting my chaotic life
35:32 Partying hehe
37:09 Running!! Cardio!! Marathons!!
Things we mentioned~
Cindy Lashes - https://www.instagram.com/clcustombeauty/
Koreatown Run Club - https://www.instagram.com/koreatownrunclub/
GRACE KTOWN
Instagram | https://www.instagram.com/gracektown/
Soundcloud | https://soundcloud.com/gracektown
Twitch | https://www.twitch.tv/gracektown
TikTok | https://www.tiktok.com/@gracektown
Spotify | https://open.spotify.com/user/bananajamm
Twitter | https://twitter.com/gracektown
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
HANA
Instagram | instagram.com/hanakattt
TikTok | tiktok.com/@hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/21/2023 • 44 minutes, 40 seconds
how do you mentally detach yourself?
this week diane joins us to talk about how she's learning detachment in here life!! from not harping on the bad parts of life to balancing validating her feelings vs moving on... she's sharing this as it applies to dating, career, etc!! we're elated to be a part of apple podcasts's 2023 womens history collection and will kiss you on your forehead if you leave us a review!! write it out dont be lazy muahha https://podcasts.apple.com/us/podcast/bulgogi-pod/id1515310869
xx,
Diane & Hana
TIME STAMPS
00:00 Intro
02:17 Pursuing a career in thee music industry
02:55 Detachment mindset
03:31 The downfalls of being sooo goal oriented
06:42 Learning how to compartmentalize
08:29 Managing expectations from people, jobs, etc…
12:26 Detaching from people I’m dating, talking to, idk what to call it anymore
17:26 Being careful of what you share
20:03 Is talking about dating shallow?
25:28 Being okay being single
33:17 Did I waste my time dating?
34:04 Burning out
37:22 I hate quitting
40:01 Being multipassionate
DIANE LEE
Youtube | youtube.com/@dianadiane8304
Instagram | Instagram.com/dammmmndee/
TikTok | tiktok.com/@dammmmndee
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
HANA
Instagram | instagram.com/hanakattt
TikTok | tiktok.com/@hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/14/2023 • 45 minutes, 35 seconds
what is too friendly in a relationship?
today kara joins us to talk about her post grad struggle - losing her guy friends to their girlfriends, things getting awkward after a "confession", and what the boundaries are with guys that aren't her boyfriend. we answer whether romantic love should be prioritized over platonic love, and explore what words we can't spell HAHAH
let us know what you enjoyed about this episode and what you want to hear about next!
xx,
Hana & Kara
apple podcasts 2023 women's history month collection ~ apple.co/ourlegacy
mentioned in this episode ~ all about love by bell hooks (dis an affiliate link)
KARA
Instagram | instagram.com/@karaskye__
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
HANA
Instagram | instagram.com/hanakattt
TikTok | tiktok.com/@hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/9/2023 • 41 minutes, 54 seconds
bad friends, jealousy in friendships, & making decisions
this week i have on joyce and allie who are my 2 roomies and besties hehe. join us as we talk about why we work as a group of three (this is rare!!), how we differ in our decision making (spontaneous vs planned out), and learning what it means to be a good friend! p.s. allie decided to actually get a dog after this recording LOOOOL
xx,
joyce, allie, & hana
JOYCE CHUN
Instagram | instagram.com/joyceeeechun
TikTok | tiktok.com/@joyce
Youtube | youtube.com/@joycechunvlogs
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/28/2023 • 46 minutes, 19 seconds
an update
already we have a big announcement for ya'll today~~
xx
Julie & Hana
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/21/2023 • 15 minutes, 36 seconds
being single on valentines day
well it's officially that time of year!!! and we're single for it!! julia joins us this episode bc did yall know this is her first single valentines in 10 years? (no wonder julie calls her boy magnet). hope yall enjou this one hehe
xx,
Julia, Julie & Hana
JULIA CHANG
Instagram | instagram.com/jooliachang
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/14/2023 • 1 hour, 25 seconds
friendship diary: navigating the ups and downs of female relationships
IX EDITION!!!!!! this week is a super special episode of bulgogi pod because we have our 7 closest friends on to talk about silly goofy tings, how our relationship has evolved throughout these 15 or so years, and a game of "he's a 10 but...". this one goes out to our girlies <3
xx,
ix
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/7/2023 • 49 minutes, 16 seconds
my boyfriend is still friends with his ex
so you're in a new relationship, but the ex is still around... maybe they're in the same friend group, maybe they still have photos of them on ig, or maybe your partner has just told you too much about their ex. this week we're talking about whats acceptable and whats not :-)
xx,
Julie & Hana
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/24/2023 • 55 minutes, 59 seconds
Are you a hopeless or a hopeful romantic?
SIMP ALERT!! a coffee shop meet cute, running in the rain, dancing in the living room - what kind of romantic are you? are you a sad boi simp/hopeless who listens to keshi and all of 88rising? a romantic simp who would do anything to see their partner smile? or are you a sane person? let us know in the comments hehe
xx,
Julie & Hana
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/17/2023 • 56 minutes, 59 seconds
singles inferno 2 review
THE CHOKEHOLD SINGLES INFERNO HAS ON ALL OF US HAHHA this week we're giving you all the tea on what we thought of this season - our favorite couples, our least favorite people, and much more!!
xx,
Julie & Hana
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/10/2023 • 56 minutes, 6 seconds
the year i actually set goals !!
don't know about ya'll but i've always been scared to set goals in case i didn't reach them. this year we're changing things up by taking smol actionable steps to set our goals and intentions for 2023. no pressure, lets just have a year! happy year of the rabbit gogis, hope you make the most of this year!!
xx,
Julie & Hana
Podcast mentioned: Huberman Lab: The Science of Setting and Achieving Goals
main ep starts at 16:28
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
1/3/2023 • 55 minutes, 22 seconds
2022 wrapped
can you believe it???! 2022 has come to an end. this year was full of more dating (of men and ourselves), so many new experiences (a year of firsts), and new strides in our careers. welcome to our 2022 wrapped, or as we like to call it BULGOGI SSAM!! we love yall sm thanks for rocking w us always. wishing you the bestest end to this year and growth, health, and happiness in the new year.
xx,
Julie & Hana
main episode starts at 8:18
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/27/2022 • 1 hour, 8 minutes, 3 seconds
do your friends drain you?
negative nancys, debbie downers, mood killas. we all know those people who can kill the mood of the entire night - this week we're talking about how to deal with those people. do you cut them off? do you confront them? join us as we share our stories and give ya'll the advice we wish we had.
xx,
Julie & Hana
main episode starts at 15:20
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/20/2022 • 1 hour, 8 minutes, 1 second
loved by few or liked by many?
we're talking heart motives this week! what is the driving force behind your actions? are you chasing popularity? do you just want love from your loved ones? is perfectionism what you're chasing? join us as we discover what drives us and how we see these motives manifest in our daily lives!!
xx,
Julie & Hana
main episode starts at 18:50
if you want to learn more about heart motives — http://www.kentlee7.com/biblia/docs/f04_hm.pdf
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/6/2022 • 58 minutes, 41 seconds
youngest child syndrome
who's the favorite child? what's the most annoying thing about each other? do you seek your sibling's validation? we're answering all these questions this week with Julie's favorite sister RACHEL JUNG. thank you rachel for keeping julie the bully humble.
xx,
Rachel, Julie, & Hana
RACHEL JUNG
Instagram | www.instagram.com/rach.ella
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/29/2022 • 57 minutes, 57 seconds
FIRST DATE TIPS, RULES, & WHAT NOT TO DO
Did you know there are over 3 million first dates every day? That doesn't necessarily mean good first dates though, so we got you on all the first date etiquette you can imagine. Cuffing season is in full effect!!! Everyone seems boo'd up!!!! We're fine!!!!!
xx,
Julie & Hana
SEBAE THE FILM
Website | https://www.sebaethefilm.com/
Instagram | https://www.instagram.com/sebaethefilm/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/22/2022 • 1 hour, 2 minutes, 44 seconds
pressures of a 2nd generation immigrant
This is one is for all of ya'll out there who have played translator since 3rd grade. For those of ya'll who constantly struggle between putting your family's needs fist before your own. And whose family's way of solving fights is by ignoring them. Join us as we talk through the fam dynamics of a 2nd gen immigrant. hope ya'll enjoy this one!!
xx,
Julie & Hana
SEBAE THE FILM
Website | https://www.sebaethefilm.com/
Instagram | https://www.instagram.com/sebaethefilm/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/15/2022 • 1 hour, 5 minutes, 10 seconds
Losing Your Best Friend to Their Significant Other
We all know that feeling when your friend gets into a relationship and it's like you're losing them :-( Whether you've experienced it or have been THE friend that disappears, it's not easy on either side. This week we're getting real personal and talking about our friendship specifically hahahha. Join us as we air things out on this episode :O
xx,
Julie & Hana
23:00 Hana and Julie’s Relationship
25:40 Gaslighting yourself
26:50 Feeling like a Burden
ASH (UNKEH)
Instagram | https://www.instagram.com/lilshashimii/
SEBAE THE FILM
Website | https://www.sebaethefilm.com/
Instagram | https://www.instagram.com/sebaethefilm/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/8/2022 • 52 minutes, 48 seconds
sibling drama :)
This week we're talking fam drama, specifically w our sisters. Relationships w those closest to you can sometimes be the toughest but its all love in the end. Join us as we talk about how we communicate (or don't communicate) after fights, our current relationships w our siblings, and of course some life tidbits.
xx,
Julie & Hana
00:21 Julie’s love for football
03:55 The world is smol
07:44 Do we talk like valley girls?
10:00 Not being present
11:00 Seasonal depression
13:11 Support Sebae the Film!!! https://www.sebaethefilm.com/
15:33 Saying things wrong in Korean
SEBAE THE FILM
Website | https://www.sebaethefilm.com/
Instagram | https://www.instagram.com/sebaethefilm/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/25/2022 • 47 minutes, 30 seconds
Skinfluencing + Being Single After 6 Years feat. YAYAYAYOUNG
We getting real intrusive with Young as we dive into his career, a recent breakup, and what he's been up to as of late. We cry laughed in this one A LOT and hope you do too hehehhehe. LETS GO YAYAYAYOUNG
xx, Young, Julie, & Hana
Thank you to Nectar Hard Seltzer for gifting us with a case!!
You can check them out here https://nectarhardseltzer.com/
7:25 Who is this bald guy?
8:05 Maum Market https://www.instagram.com/maum.market/
11:33 Content creator
14:11 Grinding
18:17 It’s you not the product
20:16 Single Status Sitch
22:58 Being mistaken as gay
26:28 When you don’t align on values with your partner
33:00 One thing I hate about my partner
37:35 Growth after breakups
YOUNG YUH
TikTok | https://www.tiktok.com/yayayayoung
YouTube | https://www.youtube.com/c/yayayayoung
Instagram | https://www.instagram.com/yayayayoung/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/18/2022 • 52 minutes, 37 seconds
sabotaging relationships & self destructive behavior during breakups
VERY special episode this week bc we're talking self sabotage and self destruction :P we all have our tendencies~ hana breaks up with people before they can break up w her and julie (& hana) will stalk their exes even though they know it's not good for them!! join us as we unpack alladat.
XX,
Julie & Hana
00:15 Morning People
00:45 Julie bzbz
03:55 Hana and Julie spend too much time together
MAIN EPISODE
04:58 Self Sabotaging in Breakups
05:50 Hana has self sabotaging tendencies whilst dating
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/11/2022 • 47 minutes, 24 seconds
How to Train Your Boyfriend, You Deserve Princess Treatment!!
DOORS TO BE OPENED, DINNERS PAID FOR, FLOWERS BOUGHT, NO IFS ANDS OR BUTTS BC YOU DESERVE IT!! THIS IS THE BARE MINIMUM GOGIS1 AND FOR OUR GUYS OUT THERE, IF YOU DON'T KNOW HERE'S EVERYTHING LAID OUT FOR YOU NICE AND EASY, YOUR GIRL WILL APPRECIATE YOU DOING THESE THINGS AND ULTIMATELY THIS IS FOR YOUR BENEFIT!!!!
XX,
JULIE & HANA
MAIN EPISODE STARTS AT 37:50 LOL
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/4/2022 • 1 hour, 9 minutes, 24 seconds
Chasing Your Dreams, Big Life Changes, Picking Your Friends & Pretty Girls ft. Joon Lee
This week we're joined by Joon Lee to talk all things life — chasing your dreams, mental toughness, self reflection, and dating! Joon spills the tea on his recent project, his SSS (single status sitch), and if you should get back with an ex that cheated on you. It's a spicy one~tssss
xx,
Joon, Julie, and Hana
JOON LEE
Instagram | https://www.instagram.com/joonleecomedy/
Youtube | https://www.youtube.com/c/JoonLeeComedy
TikTok | https://www.tiktok.com/@joonleecomedy
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/27/2022 • 58 minutes, 31 seconds
Am I Burnt Out?
Burn baby burn haha jk dont do that. This week we're covering burnout - emotionally, physically, and behaviorally bc life is hard sometimes!! We're opening up about our current struggles with burnout but also needing to just go through it.
xx,
Julie and Hana
Intro 00:01-10:53 Main Episode 10:54-57:00
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/20/2022 • 57 minutes, 47 seconds
Learning to Take Risks feat. Esther Sae Lee of Asian Founded
This week Esther Sae Lee is joining us to talk about taking risks when you're risk averse, learning to value yourself, how to pivot when your dreams change, and how to start a business like Esther did with Asian Founded! Support small asian owned brands by checking out her website and social channels!
xx,
Esther, Julie, and Hana
ESTHER SAE LEE & ASIAN FOUNDED
Instagram | https://www.instagram.com/esthersaelee/ https://www.instagram.com/asianfounded/
TikTok | https://www.tiktok.com/@asianfounded
Website | https://www.asianfounded.com/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
INTRO
1:06 Julie can whistle
2:42 Hana’s Getting Lasik
3:20 Breaking out
3:52 Low on Vitamin D
5:55 Julie’s IUD
7:33 Julie got rear ended
10:57 Birth Control
13:08 Hana’s New York Trip
20:19 The craziest way Hana’s been hit on at a club
24:40 Julie’s trip to Avila Beach
ESTHER, ASIAN FOUNDED
30:50 Esther’s Intro
32:11 Cup-a-bug
35:00 Relationship w Social Media
36:40 Esther’s reporter and news experience
39:00 The start of Asian Founded
41:11 Being risk adverse
49:47 Undervaluing yourself
52:00 Asking vs Telling
53:13 In my Asianness, I am always trying to be respectful
55:10 Asian Founded’s trajectory
58:39 Goal oriented
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/13/2022 • 1 hour, 5 minutes, 2 seconds
To Anyone Feeling Lonely
WE ARE BACK GOGIISSSSSSSS!!!!! Can you believe we're already 5 seasons into this thing? We're kicking off this season by sharing some life updates and thoughts on feeling lonely. It's crazy how you can be in a room full of people, have family and friends that love you, and yet... still feel lonely. We've been there, may currently still be there honestly, and want to let you know that you're not alone. Reach out to your loved ones and keep trekking ahead bbs. OH AND A HUGE BIRTHDAY SHOUTOUT TO OUR FAVORITE VIRGO JULIE JUNG!!!!!!!! EVERYONE WISH HER A HAPPY BDAY XXXXXX
Mentioned in this episode:
Unf*ck your Brain: Loneliness - https://unfuckyourbrain.com/loneliness/
Brené Brown feat. Dr. Vivek Murthy: Loneliness & Connection - https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection
Amazing Grass: The Original - https://shop.amazinggrass.com/products/greens-blend-the-original
Seed Daily Synbiotic - https://seed.com/daily-synbiotic
minnit (dj) - https://www.instagram.com/min.nit/
GRACE KTOWN (dj) - https://www.instagram.com/gracektown/
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/6/2022 • 1 hour, 16 minutes, 53 seconds
Is Closure Even Necessary?
We've talked about dating and breakups but this week we're talking about the oh so popular closure talk. Whether you got out of a relationship a while ago or are fresh out of a relationship, closure is something we all want so that we can move forward. But we're asking the big question of is closure even necessary? Is closure you get from the other person or yourself? Join us this week as we share our personal experiences with closure and breakups. This is our season finale so we hope you enjoy!!! Catch you sometime in August for Season 5! In the meantime don't forget to follow our socials for updates on our lives hehe.
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
main episode starts @ 25:28
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/28/2022 • 1 hour, 10 minutes, 23 seconds
Am I Attracting the Wrong Girls? feat. Parsa
Am I attracting the wrong girls? This week we're doing a deep dive into why our friend Parsa is SO SINGLE. From failed talking stages, to "types" we truly cried from laughing so hard during this episode. Hope you gogis do the same hehe.
xx,
Parsa, Julie, & Hana
want advice?? submit a question to us at [email protected]
main episode starts @ 13:02
PARSA
Instagram | instagram.com/parsaasachi
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/21/2022 • 1 hour, 21 minutes, 49 seconds
Adulting is Hard
IDK what else to say other than adulting is hard! All these life transitions — from changing relationships, jobs, balancing all your commitments, we just wanted to share some of our struggles in this stage of our lives. We're keeping it candid this week and hope you enjoy. As always, leave us a review and rating and feel free to leave us feedback! We wanna know your thoughts on "adulting".
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
main episode starts @ 32:39
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/14/2022 • 1 hour, 3 minutes, 47 seconds
Hustling a 9-5 While Pursuing Your Dreams feat. Leanne Park
This week we're joined by Leanne Park, as she walks us through her journey on pursuing her dreams of becoming an actor! Join us as we talk about fears of "falling behind", balancing a 9-5 while still going on auditions, and some stories about being an Asian American in the entertainment industry.
xx, Leanne, Julie, & Hana
main episode starts @ 20:46
LEANNE PARK
Website | https://leannejpark.com/
Instagram | https://www.instagram.com/leannejpark/
TikTok | https://www.tiktok.com/@leanneparkie
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | tiktok.com/@bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
6/7/2022 • 1 hour, 15 minutes, 31 seconds
Making it in the Music Industry feat. Max Cho
This week we have a very inspiring episode featuring Max Cho, music manager and founder of Cho & Co.!! From working with people like Justin Chon, Scooter Braun, CL, SEVENTEEN, and Lil Nas X, at just 25, you could say he and his artists have made quite an impact on the music industry. Join us as he takes us through his story as an Asian American in entertainment and what his plans are from here.
xx,
Max 🔫 Cho, Julie, & Hana
main episode starts @ 14:34
MAX CHO
Instagram | https://www.instagram.com/maxcho
Cho & Co. on Instagram | https://www.instagram.com/thechoandco
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/31/2022 • 1 hour, 7 minutes, 35 seconds
Things We Learned in the Past 2 Years
What a crazy 2 years it's been!!! Thank you gogis so much for joining us, whether that's been since the beginning of our podcast or more recently. We truly love ya'll so so much <3 For this special 2 year anni ep, we're talkin over what we've learned these past couple years. heheh
xx,
Diane, Julie, & Hana
want advice?? submit a question to us at [email protected]
main episode starts @ 13:13
DIANA DIANE
Instagram | instagram.com/dammmndee instagram.com/diana___diane
Tiktok | tiktok.com/@dammmmndee
Spotify | diana diane
SoundCloud | dianadiane https://soundcloud.com/dammmndee?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Youtube | diana diane https://www.youtube.com/channel/UCFDMzYrQIkFyk7W23bn_mBg
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/24/2022 • 45 minutes, 23 seconds
How To Ace a Job Interview
Just graduated and stressed about jobs? We're here this week to give you all our insider tips on how to kill that job interview from a recruiter's perspective! Join us as we walk you through how to answer vital questions like what are your weaknesses and what not to do's. heheh
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
main episode starts @ 18:47
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/16/2022 • 48 minutes, 26 seconds
Do You Need More Than 2 Friends?
This week we're talking about friendship, vulnerability, and keeping a close circle. To be honest, at this point in our lives we thought we'd have more close friends than we actually do. And sometimes we question if our "close friends" are actually close friends. Join us as we talk about the current happenings in our lives regarding friendship.
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
main episode starts @ 15:32
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/3/2022 • 1 hour, 1 minute, 29 seconds
Moving Out for the First Time!!
Big news gogis!! Julie is moving out for the first time!!! (not counting college). Join us as we give ya'll all the tips and tricks on how to move out, the right questions to ask when apartment hunting, and how above everything, it's all about timing. Thanks for rockin w us per usual <3 love yall so much.
xx,
Julie & Hana
Mentioned in the episode - Lemonade Renter's Insurance | https://www.lemonade.com/
want advice?? submit a question to us at [email protected]
main episode starts @ 10:45
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/26/2022 • 41 minutes, 21 seconds
How to Incorporate Sustainable and Ethical Fashion into Your Life feat. Classified Closet
Hi Gogis!! This week we're bringing on our friend and fashion inspo Shirley @classifiedcloset to talk ethical & sustainable fashion for earth day! Sustainability can be intimidating and we're here to assure you it's not all mason jars and needing to start from scratch. Join us for some ez tips and tricks to be a more conscious consumer.
xx,
Shirley, Julie, & Hana
want advice?? submit a question to us at [email protected]
main episode with Shirley starts @ 13:34
SHIRLEY @CLASSIFIEDCLOSET
Instagram | www.instagram.com/classifiedcloset
YouTube | www.youtube.com/c/ClassifiedCloset
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/19/2022 • 48 minutes, 7 seconds
Twenty Five Twenty One K-Drama Review
This week we're getting our K-drama on with Twenty Five Twenty One, the Korean drama series on Netflix. Join us as we break down the popular drama by significant moments and as someone loses a bet or two. Mom if you're watching this, I am sorry for all my Korean mistakes HAHAHH OOOPSSS - hana
Anyways, thanks for the support always gogis. We love you so much!!
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
Main episode starts at: 15:43
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/12/2022 • 56 minutes, 10 seconds
Prioritizing What’s Important to You in Your 20s
We're talking priorities this week <3 We've been going through some reorganization of the priorities we have in our lives. From auditing our time, to needing to say no to certain things, join us as we talk through the latest happenings!!!
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
Main episode starts at: 8:20
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/5/2022 • 41 minutes, 53 seconds
Crypto, Web 3, & Gen Z in the Workplace
This week we're getting into our work lives! With work being where we spend so much time, we're blessed to love our jobs so much. Join us as we take a look into the crypto, nft, web3 space we work in.
xx, Julie & Hana
want advice?? submit a question to us at [email protected]
18:03 | our main episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/29/2022 • 48 minutes, 55 seconds
Parenting Our Parents
Isn't it just so funny that when I am going through my quarter life crisis, my parents are going through their midlife crisis? That as I question my identity, my parents are doing the same? This week we talk about how we've been feeling about our relationship with our parents. We cover whether saving $1,500 by living at home is worth sacrificing your mental health, the pros and cons of living at home, finally realizing that your parents are human, and much much more. We love you Mom & Dad, but sometimes distance makes the heart grow fonder hehe.
xx, Julie & Hana
want advice?? submit a question to us at [email protected]
28:38 | our main episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/22/2022 • 1 hour, 8 minutes, 47 seconds
The Time I Made a Girl Transfer Schools
Dramarama central!! This week we're telling you all the middle school, high school, and college tea on friendships and what to do when ya'll break up. Let's taco bout it </3
want advice?? submit a question to us at [email protected]
episode starts at 10:49
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/15/2022 • 41 minutes, 33 seconds
Does the Military Breed Toxic Men? feat. Sean Nam
Am i the only one to swipe away from guys in uniform on dating apps? This week we have Sean Nam on the pod to discuss dating in the military, long distance relationships, and the stereotypes of guys in the military. Hope you enjoy this Rated R episode.
xx,
Sean, Julie & Hana
want advice?? submit a question to us at [email protected]
SEAN NAM
Instagram | www.instagram.com/backin_nam
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/8/2022 • 42 minutes, 18 seconds
Is College Right for You?
Some people know they're going to college in the WOMB, but for some that isn't the route. In this episode we explore some questions to ask yourself if you just graduated hs, may or may not go to college, and some struggs once you're in university too...
Question submitted by Tonia: I’m graduating high school this year. I don’t know what I need to do after high school and after i’m 18.
xx, Julie & Hana
want advice?? submit a question to us at [email protected]
8:59 | our main episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
3/1/2022 • 39 minutes, 34 seconds
Should I be Worried about my S/O Staying Out Late?
We've all been there... your S/O is having a "boys night" or a "GNO", hasn't texted all night, and you can't help but worry. So in case you're worried, this week we're talking through some things to consider when your partner is out til 4/5am. Question submitted by nenzz
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
13:08 | our main episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/15/2022 • 45 minutes, 53 seconds
Should I Get Back with My Ex? feat. Daniel Jung
So you broke up... but was it just right person wrong time? Today we have on Daniel Jung (Djung) to talk about getting back with his ex. From heartbreak, to reflecting on what he needed to work on in the relationship, this is one of our favorite episodes, don't miss it!!!
xx,
Djung, Julie & Hana
want advice?? submit a question to us at [email protected]
6:47 | our main episode starts
DANIEL JUNG
Instagram | www.instagram.com/danieljunggg
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/8/2022 • 48 minutes, 29 seconds
Do Nothing Without Intention
With life moving so fast, we just want to serve as a reminder to slow down and appreciate the life you've built. This week we're talking through The 4 Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. Join us as we catch ya'll up on the past couple months and how to live intentionally. Mentions: @gsgetlonelytoo on the bimbo era
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
16:21 | our main episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work + cover art by diana diane
sounds by 808kino
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
2/1/2022 • 42 minutes, 22 seconds
2021 Review | seeing BTS in person, succeeding in failure, & setting intentions for 2022
For our Season 3 Finale, we are taking it all the way back to the start of the year. We're talking yearly goals, what we've achieved, and not so achieved throughout these 12 months. Join us as we reflect on 2021 (including our recent experience at BTS Permission to Dance on Stage which, WOW we get it) and look forward to 2022 with jubilance, optimism, and kindness. As always thank you to our gogis for the endless support from the beginning til now.
We love you all so much and can't wait for the experiences 2022 brings. Mark our Season 4 launch date - January 31, 2022 - on your calendars!!!
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
15:13 | our episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/13/2021 • 1 hour, 9 minutes, 6 seconds
growing up with strict parents (tiger moms, helicopter parents, and a 9:30 curfew) feat. Chris Cho
this week we have chris cho on as we talk about our strict/semi-strict upbringings and how it's impacted us. if this is you, we encourage you to stay resilient and remind yourself that your parents are human and learning too <3
xx,
Chris, Julie, & Hana
15:28 our episode starts
want advice?? submit a question to us at [email protected]
CHRIS CHO
https://www.instagram.com/chrisk_cho & https://www.instagram.com/chrischophotography
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
12/6/2021 • 1 hour, 5 minutes, 11 seconds
How to Practice Gratitude Even in Tough Times
in the spirit of the holidays, we talk about overcoming tough times, having an attitude of gratitude and looking back on what we've learned through the years. we are oh so grateful for all of our gogis and could not thank you enough for the support. we hope this episode brings you joy and serves as a reminder to count your blessings, always <3
xx,
Julie & Hana
want advice?? submit a question to us at [email protected]
10:09 | our episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/22/2021 • 56 minutes, 35 seconds
The "American Dream" feat. Tabi Reyes
the kids of immigrants — this week we're talking about our parent's journeys to the states and how that's impacted our lives, relationships, and desires for the future. joining us is Tabi Reyes @_tabithynails as she speaks about her upbringing being raised by her grandparents and wanting to pursue an entrepreneurial life beyond the 9-5.
xx,
Tabi, Julie & Hana
want advice?? submit a question to us at [email protected]
18:19 | our episode starts
TABI REYES
https://www.instagram.com/_tabithynails/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/15/2021 • 1 hour, 1 minute
Work Life Balance & Burnout feat. Julia Chang
this week we're talking work life balance and burnout with Julia Chang, our most workaholic-y friend. we talk through what our definitions of work life balance are, the struggles of being in your first job out of college, and advice on how to balance a social life & relationship while having a full time job. Thank you to Alena for submitting this question!!
xx,
Julia, Julie & Hana
want advice?? submit a question to us at [email protected]
11:11 | our episode starts
JULIA CHANG
https://www.instagram.com/jooliachang/
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/8/2021 • 1 hour, 25 seconds
the most important CUFFING SEASON of our lives
happy november!! we're officially in the THICC of cuffing szn, a time when couples get cozy for the holidays, and one of ya girls (hana) is still single. since this is the first cuffing season post pandemic, IT'S AN IMPORTANT ONE. join us as we teach ya'll how to get cuffed this holiday season.
xx, Julie & Hana
ENTER OUR GIVEAWAY!!!!!!! --> instagram.com/bulgogi.podcast
want advice?? submit a question to us at [email protected]
27:20 | our episode starts
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
11/1/2021 • 1 hour, 14 minutes, 34 seconds
How to Build True Confidence feat. Diane Lee
welcome to confidence 101 where we dive into our confidence journeys — starting from self doubt, fears, and negative self talk to building confidence FROM WITHIN for a full circle transformation <3
tw: relationship w food
xx,
Diane, Julie, & Hana
11:02 | Our episode starts
want advice?? submit a question to us at [email protected]
DIANE
YouTube | https://www.youtube.com/channel/UCFDMzYrQIkFyk7W23bn_mBg
Follow Diane | https://www.instagram.com/dammmndee/ https://www.tiktok.com/@dammmmndee?
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/25/2021 • 1 hour, 14 minutes, 27 seconds
"Do you have a bf?" feat. Carrie Zhang
ah the classic question "do you have a bf?". whether it comes from your mom, grandma, uncle, etc... this week we talk about the familial expectations of dating as 1st & 2nd gen immigrants with Carrie Zhang, the founder of Asian Mental Health Project.
xx,
Carrie, Julie, & Hana
8:06 | Our episode starts
want advice?? submit a question to us at [email protected]
CARRIE ZHANG & ASIAN MENTAL HEALTH PROJECT
Instagram | @carrieosities @asianmentalhealthproject
asianmentalhealthproject.com
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/18/2021 • 53 minutes, 52 seconds
friendship breakups
losing friends over a guy, petty fights, and misunderstandings: it's all a part of growing up i guess. kinda crazy that between the 2 of us we've had about 10 friendship breakups but hopefully this brings some solace to ya'll ♡
9:08 | Our episode about friend breakups starts
xx, Julie & Hana
want advice?? submit a question to us at [email protected]
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
all social media + design work by diana diane
sounds by 808kino
logo by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/11/2021 • 56 minutes, 40 seconds
Should I be worried about my boyfriend having a girl best friend?
How we feeling about a significant other having an opposite sex best friend?? They hanging out one on one? Maybe your bf TOO nice? Join us as we spill the tea, share our own experiences, and answer your questions hehe.
Shoutout to Nancy for this amazing question!! To submit your own, email [email protected] with "Gogi Question" in the subject line.
6:37 | Our episode featuring a gogi q starts
xx, Julie & Hana
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
sounds by 808kino
graphic by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
10/4/2021 • 51 minutes, 17 seconds
Finding Yourself Through Self Love feat. Loren Lee
This week we're talking self love gogis! Loren Lee joins us as we talk overcoming trauma, living in alignment with your values, and uncovering your authentic self.
xx, Loren, Julie, & Hana
LOREN LEE
Instagram | https://www.instagram.com/l_loren
YouTube | https://www.youtube.com/channel/UCpAuYoX2aSTX1T7gjBFMM5Q
BULGOGI POD
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
JULIE & HANA
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
12:52 | Our episode with Loren starts
sounds by 808kino
graphic by cghim
contact us at [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/27/2021 • 57 minutes, 49 seconds
IDK WHAT TO DO WITH MY LIFE feat. GRACE H PARK
idk bout you but we've definitely had our fair share of struggles trying to figure out what to do with our lives!! Deciding what to do career-wise can be stressful, isolating, lonely, and just really emotional so we're bringing you gogis this very special episode with GRACE H PARK, founder of Spill the Beans.
xx,
Grace, Julie, & Hana
Spill the Beans | spillthebean.org
Grace on LinkedIn | linkedin.com/in/gracepark889
Spill the Beans on TikTok | tiktok.com/@spillthebeansorg
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/20/2021 • 1 hour, 8 minutes, 45 seconds
Introducing your Significant Other to your Friends
we all know how nerve-racking it can be introducing your friends to your significant other AND meeting your significant other's friends. In this episode we cover how to make it a smooth intro and how to prep for that M&A, between friends and your S.O.
xx,
Hana & Julie
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
9/13/2021 • 55 minutes, 20 seconds
THE ULTIMATE GUIDE TO DATING APPS
We are self proclaimed dating app experts - we share how to build the PERFECT dating app profile, how to successfully start a convo, and GET YOURSELF SOME DATES ;) if you want to see video content, follow us on tiktok!!!!!
p.s. this is one of my favorite and funniest episodes we've ever recorded
xx,
Hana & Julie
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/30/2021 • 1 hour, 13 minutes, 51 seconds
Living a Value-based Life
we're talking core values this week! join us as we share about the fluidity of values, our current values, where those stem from, and how they impact the decisions we make.
Jay Shetty's Think Like a Monk: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488
Brené Brown's List of Values: https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf
Brené on Ten Percent Happier: https://podcasts.apple.com/us/podcast/vulnerability-the-key-to-courage-bren%C3%A9-brown/id1087147821?i=1000503060837
https://open.spotify.com/episode/5SBHV1QnfsY2KZH0joWPnS?si=DEYOIymGTGet587aaM8weQ
xx,
Hana & Julie
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/23/2021 • 1 hour, 2 minutes, 50 seconds
We Broke Up... Public Fights, Messy Breakups, & Closure feat. Diane Lee (pt. 2)
In part 2 of our breakup series we gettin into it. Through the phases of denial, anger, acceptance, and liberation, here's what our breakups were like. If you're going through your first or your fifth, we hope you find as much solace in this episode as we did. And give it up for Diane for getting so vulnerable with us <3
xx,
Diane, Hana & Julie
Check out Diane on YouTube | https://www.youtube.com/channel/UCFDMzYrQIkFyk7W23bn_mBg
Follow Diane | https://www.instagram.com/dammmndee/
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/16/2021 • 1 hour, 10 minutes, 47 seconds
We Broke Up... My First Breakup Ever feat. Diane Lee (pt. 1)
We're really doing life together in this one. This week we get real vulnerable as we share our breakup experiences alongside our dear friend Diane Lee. We talk fights, mutually toxic relationships, and misconceptions we had of relationships in the first place
xx,
Diane, Hana & Julie
Check out Diane on YouTube | https://www.youtube.com/channel/UCFDMzYrQIkFyk7W23bn_mBg
Follow Diane | https://www.instagram.com/dammmndee/
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/9/2021 • 1 hour, 7 minutes, 28 seconds
WHY are you dating?
ah the modern complexities of dating. we grew up hearing that you should be "dating to marry" but what does that look like? what does that actually mean? in this episode we delve into what dating with intention is, potential reasons YOU might be dating, and how to get clear on your WHY.
xx,
Julie & Hana
follow us on TikTok for some sweet VISUAL content | tiktok.com/@bulgogi.podcast
is Instagram dying? idk but follow us here too | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
8/2/2021 • 1 hour, 3 minutes, 42 seconds
feeling fomo again (+ anxiety + social burnout)
as kylie jenner once said, this is the year of realizing things... and for us it's been a lot of fun, fomo, social anxiety, and burnout now that we're going out again. join us as we talk about our first fomo experiences, how to work through it, and more :)
xx,
Julie & Hana
follow us on TikTok for some sweet VIDEO content | tiktok.com/@bulgogi.podcast
is Instagram dying? idk but follow us here too | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
WE'RE BACC FOR SZN 3 GOGIS <3 <3
we missed yall so much and are coming in hot with our confrontation episode - confronting those flirty (and yet are in a relationship) friends and what to do about CREEPY dudes. laugh along w us :P
xx,
Julie & Hana
follow us on TikTok for some sweet VIDEO content | tiktok.com/@bulgogi.podcast
is Instagram dying? idk but follow us here too | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
7/19/2021 • 1 hour, 1 minute, 49 seconds
Do I Like Him or Do I Like the Attention
You get butterflies every time you see him, the way he looks at you, the way he makes you feel, but do you actually like him or do you just like the attention? Is he just good on paper but there isn’t that spark? Do you WANT to like him but it just doesn’t feel right? For our final episode of the season, we’re doing that gut check for you. Is this REAL real or are you lying to yourself...
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/24/2021 • 48 minutes, 35 seconds
Keep Petting My Peeves & See What Happens :)
Currently chewing with my mouth open after talking during the entire movie while shaking my leg. nah jokes we getting goofy this episode while talking about our biggest pet peeves XD hehhehehh
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/17/2021 • 49 minutes, 54 seconds
The Beginning of the End: Breaking up from a Long Term Relationship feat. Jonathan Gaurano
This week we're joined by THE Jonathan Gaurano of The Bottle Club Pod. We're talking break-ups, how to recover after 6 years of being with someone, staying present during romantic relationships, expectations put on men in our society, and much much more.
Book Mentioned: Nonviolent Communication: A Language of Life by Marshall B Rosenberg
luv,
Jonathan, Hana & Julie
Listen to The Bottle Club | https://www.beacons.page/thebottleclub/
Follow Jonathan | https://www.instagram.com/jonathangaurano
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/10/2021 • 56 minutes, 50 seconds
If He Wanted to He Would
If he wanted to he would? Or does he just not know better? This week we're talking about expectations in relationships. From getting gifts to knowing how to communicate your expectations in healthy ways, we got you, gogis.
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
5/3/2021 • 47 minutes, 1 second
Give People the Permission to Believe in You feat. Andrew Kwon
From his humble Coloradan roots to being featured in Forbes, debuting his bridal collection at CFDA's NYFW, AND having a trunk show at THE Bergdorf Goodman, Andrew Kwon is making a name for himself in the fashion industry. Join us as we talk with Andrew about learning to believe in yourself, giving people the permission to believe, and making your dreams a reality.
xx,
Andrew, Hana & Julie
Andrew | instagram.com/andrewkwon_official | https://andrewkwon.com | tiktok.com/@andrewkwon_official
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified Hana | instagram.com/hanakattt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bulgogipod/message
Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
4/26/2021 • 1 hour, 8 minutes, 28 seconds
Surviving & Thriving on Our Periods
The oh so mysterious, very much chaotic bodily function that is the menstrual cycle. Join us as we go through our first period experiences (pls never mention this to hana ever), symptoms, and remedies.
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcastTwitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulifiedHana | instagram.com/hanakattt
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4/19/2021 • 47 minutes, 20 seconds
Body Image Struggles + Post Pandemic Angst
TW: ED, Unhealthy relationships w/ food, etc... Body image struggles - past, present, and future. From our earliest memories of being aware of our bodies to the post pandemic angst we're facing, we're not here to give you advice, but rather, share our personal journeys and where we are today. Thank you for getting vulnerable with us, Gogis <3
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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4/12/2021 • 57 minutes, 4 seconds
Kiss & Tell feat. Sharon Lee
Spilling the tea about our ridiculous dating experiences with Sharon Lee, while sippin malcha.co. We're talking about what we find attractive, ABSOLUTE no's, very EMBARAZZING moments on dates, and most importantly how to get the guy (bok bok Gogis!!) Use 'stopasianhate' at www.malcha.co for a discount on your matcha tea blends. And check out yumday.co for snax by women and BIPOC founders.
xx,
Sharon, Julie, & Hana
Sharon | https://malcha.co | https://www.instagram.com/hello_im_sharon | https://www.tiktok.com/@helloimsharon
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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4/5/2021 • 50 minutes, 6 seconds
Post Pandemic Shmood
What's the first thing ya'll are gonna do post-pandemic? BAR CLUB NOTHER CLUB aka never saying no to anything ever. See ya'll out there.
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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3/29/2021 • 34 minutes, 38 seconds
How to Fart in Front of Your S/O
!!TMI WARNING!! We're both in fairly new relationships and tbh v nervous about farting, pooping, and even peeing in front of our S/O's. Join us as we explore getting comfortable w our boyfs.
xx,
Julie & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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3/22/2021 • 52 minutes, 45 seconds
Overthinkin Bout You feat. Richie Lee
We talkin how to cut off overthinking, get through your 20s, and stop people pleasing. OVERTHINKIN BOUT U OOOH NAH NAH NAH ~
xx,
Richie, Julie, & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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3/15/2021 • 1 hour, 3 minutes, 31 seconds
How to WIN in a Fight with your S/O feat. Shin & Sar
No matter how "good" the relationship is, conflict is normal and important. This week we're talking with Shin & Sar to explore conflict, but more importantly how to fight better and resolve conflict. Enter the "arena" with us this and get ready to FIGHT GOGIS.
xx,
Shin, Sar, Julie, & Hana
TikTok | tiktok.com/@bulgogi.podcast
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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3/8/2021 • 1 hour, 10 minutes, 4 seconds
The Breaking Point feat. Kara Skye Lee
We’re talking burnout and pushing past our limits with our guest Kara Skye Lee this week on Bulgogi Pod! We delve into how she personally manages the expectations of others — in school, her relationships, and as the only Asian during her time as a USC Song Girl. From what motivates us to how we deal with what life throws at us, this is truly an episode for our go-go-go people, enjoy the present people, and everyone in between.
xx,
Kara, Julie, & Hana
Kara | https://www.instagram.com/karaskye__
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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3/1/2021 • 1 hour, 26 minutes, 14 seconds
Suppressing Our Asian-ness for the Comfort of Others feat. Sharon Lee
This week on the pod we’re talking about our experiences with racism as Asian-Americans with the one and only, Sharon Lee. From Sharon’s experience as one of the only Asian kids in the South to Julie and Hana’s, comparatively, more asian experience in LA, join us as we talk about lunchbox moments, being the butt of asian jokes, and suppressing our Asian-ness for the comfort of others.
xx,
Sharon, Julie, & Hana
Sharon | https://malcha.co | https://www.instagram.com/hello_im_sharon | https://www.tiktok.com/@helloimsharon
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie | instagram.com/bejulified
Hana | instagram.com/hanakattt
---
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2/22/2021 • 1 hour, 11 minutes, 17 seconds
Boundaries feat. Gloria Kim
Setting boundaries but add a little ~spice~ with our sauciest friend, Gloria Kim. We talking boundaries with our significant others, friends, family, and how they all overlap. From learning how to introduce your significant others to the family, how to set emotional boundaries as an empath, and some knowledge bombs (planting the seed, wasabi, and future children discipline options) this is a good one 😉
xx,
Gloria, Julie, & Hana
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie on Instagram | instagram.com/bejulified
Hana on Instagram | instagram.com/hanakattt
---
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2/8/2021 • 1 hour, 20 minutes, 28 seconds
The Friendzone aka the Gulag feat. Chris Cho
Get in the zone… the Friendzone. Join us this week as we talk about getting friendzoned, friendzoning people, reading mixed signals, and everything about the Bulgogi Pod designated Gulag with very special guest, Chris Cho.
xx,
Chris, Julie, & Hana
Chris on Instagram | https://www.instagram.com/chrisk_cho & https://www.instagram.com/chrischophotography
Instagram | instagram.com/bulgogi.podcast
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie on Instagram | instagram.com/bejulified
Hana on Instagram | instagram.com/hanakattt
---
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2/1/2021 • 1 hour, 14 minutes, 24 seconds
Hot Questions and Even Hotter Answers feat. The One
For our first guest of the season, we're bringing on a VERY familiar and beloved friend of the pod. Join us as we get the latest on her strengths (laughing at her own jokes), weaknesses (buying concert tickets and having no one to go with), opportunities (giving her future kids the talk), and threats (cotton candy ice cream).
xx,
Julie & Hana the Guest
Instagram | instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie on Instagram | instagram.com/bejulified/
Hana on Instagram | instagram.com/hanakattt/
---
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1/25/2021 • 1 hour, 1 minute, 1 second
Things We Wish We Knew Before College
As the mature, all-knowing post-grads we are, here are some not so typical things we wish we knew before college! From our worlds colliding to having our own little John Tucker Must Die moment, join us as we talk about our good times and not so good times at Syracuse and USC (fight on).
xx,
Julie & Hana
P.S. Look out for Bulgogi Pod: The Musical and our LIVE Arena episode, probably not coming to a platform near you.
Instagram | instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie on Instagram | instagram.com/bejulified/
Hana on Instagram | instagram.com/hanakattt/
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1/18/2021 • 55 minutes, 25 seconds
Non-negotiables (terms & conditions may apply)
** Subject to us changing our minds bc we contradict ourselves constantly
Excuse us in advance for HOW MUCH FUN WE HAD IN THIS EPISODE! We literally couldn't contain our laughing while updating you on the newest "big 10" list that isn't really 10 anymore. Take this episode with a grain of salt as we share some GRADE A juicy realizations about what we want in our S/O, Boyfs, boo-thang, benny boo boo boo boo boo, or Russell from UP. Also, its 2021, YEAR OF THE OX- so let's talk about some green flags, the goodies, and reel it in with them positive vibes. GO GO GO!
xx,
Julie & Hana
Instagram | instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie on Instagram | instagram.com/bejulified/
Hana on Instagram | instagram.com/hanakattt/
---
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1/11/2021 • 1 hour, 11 minutes, 29 seconds
New Year, Same Jeolla Girls
Welp we did it Gogis! We survived the kongnamul guk (aka bean sprout soup aka the most questionable korean soup) of all years. We're ending 2020 reflecting on the rough moments that brought us to where we are today and beginning 2021 ready for another year being grateful, thankful, and... BULGOGI POD. Join us as we give you some life updates (career changes, boy updates ;-), things we've realized - real eyes realize real lies), how we rate this year, and what we're looking forward to in 2021, the year of the ox. Let's have a year, Gogis <3
xx,
Julie & Hana
Instagram | instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
TikTok | tiktok.com/@bulgogi.podcast
Julie on Instagram | instagram.com/bejulified/
Hana on Instagram | instagram.com/hanakattt/
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1/4/2021 • 1 hour, 7 minutes, 56 seconds
MERRY B-B-B-BONUS EPISODE
Hey Gogis,
Merry Holidays and Merry Bonus Episode! Being the generous, thoughtful, joyous human beings we are, we thought we'd surprise you with a B-B-B-BONUS EPISODE!
Nah fr though, we missed ya'll so much and wanted to catch up w all our Gogis. Hang out with us as we give you the SSS (single status sitch), talk holidate ideas, and how else we celebrate this time of year.
Stay safe and stay narsty
w/love,
Julie and Hana
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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12/14/2020 • 1 hour, 8 minutes, 20 seconds
brb
15 episodes later... Bulgogi Pod: Season 1 has sadly come to an end. We’ll be back sooner than you know it and right when you were about forget about us.. BAAM! But, we’re not just leaving you hanging. We’re ending it on a high note with a bit of a buzz! If you didn’t know Julie’s favorite gatorade flavor and Hana’s favorite part of the kimchi, well you’re about to find out. Listen in as we wrap up the season like the drama queens that we are.
We love you gogis!
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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9/14/2020 • 1 hour, 16 minutes, 26 seconds
Let's Talk Relationships feat. Izzy Sampson
Can I get a BRAW BRAW BRAW BRAWWWWWWW for our next guest on the pod, Izzy Sampson!! Join us this week as we talk about the struggles of long term relationships, the dynamics within LDRs, and the endless ‘openness’ in an open relationship. PLUS.. if you want an in on the best toothpaste out there, you better give this one a listen!
Izzy Sampson | https://www.instagram.com/izzysamp/
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
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9/8/2020 • 1 hour, 14 minutes
INSECURE
We’re here to make you feel less crappy about yourselves. Let’s talk insecurities! Not the typical body, brains, and boys... but something we may all experience to some degree- imposter syndrome, over-confidence, & love bombing. Don’t know what those are? Then I guess you’ll just have to listen to the entire episode!
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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8/31/2020 • 57 minutes, 38 seconds
Back to the Future
Hop on kids and bring your jukes…or razors…. or blackberries! We’re going back to the future!! First stop TRAUMA. What’s a childhood without some self haircuts and being abandoned by your mom? Second stop, where it all began- Elementary school & learning about puberty for the first time. Last stop, our childhood boyf’s, tbt to when we got more attention from guys than we have these past 5 years combined.
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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8/24/2020 • 58 minutes, 36 seconds
We Put The Dash in Korean-American
Yo Gogis! Time to change the pan!
Flip flip tsssss...
This week we’re taking a different approach & just going with the flow. A little bit of this and a little bit of that, we’ve got a variety of side dishes for you. Some of them sides include identity, feeling like the dash in Korean-American, and the impact our families have made on us.
Come hungry GOGIS!
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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8/17/2020 • 40 minutes, 39 seconds
I Know You Are But What Am I feat. Christian Ghim
Buckle up because we’re about to get deep, personal, and crack down basically why we came to be the Protagonist, Advocate, and Campaigner that we are. Talking about our personalities, MBTI, Enneagram, and Love Languages, this week we share a lot about who we are as human beings. Not only that, but we bring on a very special friend and guest, a Christian Ghim! She definitely gives this episode flavor with her opposing thoughts, challenging questions, and just a completely different upbringing.
Christian Ghim | https://www.instagram.com/personalizedbyc/
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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8/10/2020 • 1 hour, 5 minutes
Post-Grad Struggs feat. Creator Joyce Chun
You did the damn thing, you've graduated. We present to you this expensive diploma that also comes with the struggles of balancing a 40+ hour work week, dating, friends, an emotional quarter-life crisis, and so much more! This week we sit down with our very first guest, Joyce Chun, Creator Marketing at TikTok by day and YouTuber by night. Tune in to hear not 2, but 3 recent grads who are trying to define their early 20s through their passions, mistakes, and learning lessons.
Joyce Chun | https://www.youtube.com/channel/UCLd35i8WgbFUcWocYpnGa1A | https://www.instagram.com/joyceeeechun/ | https://www.tiktok.com/@joyce
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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8/3/2020 • 58 minutes, 45 seconds
UNI234: Advanced Student-ing
Welcome to another semester at Bulgogi University. Hopefully you enjoyed the pre-requisite course, UNI101: Fresh Meat. In this course, we will be covering sophomore slump, meeting lifelong friends, and more stories that defined our college experiences at Cuse and SC. Bleed Orange, Fight On.
Instagram | www.instagram.com/bulgogi.podcast/
Twitter | twitter.com/bulgogipodcast
Julie on Instagram | www.instagram.com/bejulified/
Hana on Instagram | www.instagram.com/hanakattt/
---
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7/27/2020 • 46 minutes, 49 seconds
UNI101: Fresh Meat
Dear Gogis,
Congratulations! We are pleased to offer you admission to Bulgogi University for your continuous commitment to this pod. This offer is being extended to you as a result of your outstanding achievements - for all the late night episode binges, reviews on Apple podcasts, and most importantly, sharing this pod with your friends. This week's introductory course, UNI101: Fresh Meat, will be led by Professor Jung and Lee as they cover their experiences as freshmen at Cuse and SC, respectively. They discuss the cultural struggles being Asian-American, making friends as a freshman in college, and just how unwell they got on nights out.
Welcome to the Gogi Fam!
---
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7/20/2020 • 56 minutes, 56 seconds
Ms. Worldwide
Ladies and Gentlemen, welcome aboard Episode 6 of Bulgogi Pod bound for embarrassing and memorable travel stories with Julie and Hana. As we prepare for takeoff, all passengers should look forward to stories about (almost) missing flights, losing friends in foreign countries, and adventures in Korea. There are restrooms at the front and back of the aircraft, so if you need to peepee please do not do so in your seat. If you have been constipated for 4 days and cannot poopoo, I am sorry to say, we do not have any kimchi chiggae aboard the aircraft. Once again welcome aboard Bulgogi Pod Episode 6 and thank you all for being gogis.
@bugogi.podcast on IG | @bulgogipodcast on Twitter
@bejulified on IG | @hanakattt on IG
Artwork by @personalizedbyc | Music by @808kino
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7/13/2020 • 51 minutes, 11 seconds
F is for Friends
F is for friends who do stuff together, roast each other, doll up and go out together, get hit on at the club together.... right? Tune in this week to hear Hana and Julie grill their friends or talk about times they got grilled, share some delicious stories about their many different friendships, and chat about some Gogi influenced answers from a recent IG poll! Trust... it’s juicy!
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7/6/2020 • 1 hour, 8 seconds
Baby I’m Worth It
We all have that one friend... or maybe you are that one friend who's guilty of entering relationships for “the wrong reasons”. Or maybe you just haven't unpacked your past relationship baggage. This week Julie and Hana marinate on the more personal topic of self-worth, values, how we grew up, and ultimately how it effects our relationships. That struggle of living in that dash between Asian-American- it’s freakin real.
@bugogi.podcast on IG | @bulgogipodcast on Twitter
@bejulified on IG | @hanakattt on IG
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6/22/2020 • 39 minutes, 21 seconds
Swipe, Swipe, Swipe It, Left Right
I'm overly competitive about everything. Don't hate me if I like pineapple on pizza. I'll fall for you if you trip me.
This week on Bulgogi Pod, the girls talk about spying on each other's dates, idealizing other people (oop), and neck tattoos.
Follow @bulgogi.pocast on Instagram | Follow @bulgogipodcast on Twitter
Follow Julie @bejulified on Instagram | Follow Hana @hanakattt on Instagram
Art by @personalizedbyc on Instagram | Music by @808kino on Instagram
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6/15/2020 • 36 minutes, 24 seconds
The Big Ten
This week on Bulgogi Pod, Julie and Hana talk about their ideal type of trash (men).
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6/1/2020 • 34 minutes, 25 seconds
Keep It Juicy Juicy
We keep it juicy juicy, we eat that bulgogi. Join us as we talk about the beef growing up- too Asian for the white kids and too white for the Asian kids. Each episode is meaty with everything from identity struggles to grilling each other, and everything in between. Let’s marinate in these thoughts together. Stay saucey.
@bulgogi.podcast on Instagram
@bulgogipodcast on Twitter
Follow Julie on IG | Follow Hana on IG
Music by @808kino
Artwork by @personalizedbyc
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