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Break Bottles, Not Hearts

English, Social, 3 seasons, 114 episodes, 3 days, 15 hours, 50 minutes
About
Dating, Sex and Relationships with your Boozy Bestie who breaks down all the topics that come from the bedroom and beyond.
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The Power of the Divine Feminine Body with Perle Noire

This week, I sat down with Burlesque performer and Speaker, Perle Noire. We discussed her start in Burlesque after traumatic experience, how Josephine Baker inspired her name and style, how she teaches women to feel empowerment through their bodies and movement and apparently why my ancestors are telling me to break out of my comfort zone. To lear more about Perle and to enroll in her workshop, go to: https://blackburlesquequeen.com/upcominghtsworkshops
10/20/202455 minutes, 53 seconds
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The Sex Ed Class We Should Have Had with Sex Ed with DB

This week I sit down with podcast host and educator, DB from Sex Ed with DB. We discuss how and why she became passionate about sexual health, why it is important that boys and girls learn Sex Ed together and her eye-opening 21 day masturbation experiment. To learn more about DB, visit her website at: https://www.sexedwithdb.com/home And to enjoy 15% off of The Magic Wand, using code SEXEDWITHDB at : https://shop.lionsden.com/s?utm_source=website&utm_medium=sexedwithDB&utm_campaign=sponsorship
10/13/202459 minutes, 50 seconds
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Learning How Your Souls Journey Can Create Your Dream Life with Emily the Mystic

This week, I chat with Spiritual Teacher, Emily Lewis. We discuss what exactly are the Akashic Records and how they can give us a better understanding of our souls purpose. We also discuss how she got attune to her gift, some of her favorite and most impactful readings and how understanding what you have done in a past life, can help you in this one. To connect with Emily, follow her on Instagram at: https://www.instagram.com/emilythemystic/
10/6/202457 minutes, 35 seconds
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Time to Step Up Your Content Game with Breana Hampton

On this week's episode, I sit down with former Lawyer turned Content Strategist, Breana Hampton. We discuss how a career pivot during COVID moved her toward what she does today, why your hooks are what's causing your low engagement, how to defeat Imposter Syndrome as a content creator and our potential cooking YouTube channel. To work with Breana directly, visit: https://stan.store/iambreham
9/29/202457 minutes, 10 seconds
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If You Want to Up-level Your Life, Try Hypnotherapy with Hypnotist Julia Hankins.

This week, I sit down with Hypnotist Julia Hankins. We discuss what exactly is Hypnotherapy and how it is different from the hypnotists you may have seen on tv. We also talk about her work with entrepreneurs and how hypnotherapy can help with their businesses, how you can change your mindset and past stories and of course, how hypnotherapy and manifestation go hand in hand. To learn more about Julia and to work with her, visit her on Instagram at : https://www.instagram.com/hypnotistjulia/. To join her Million Dollar Mainframe Program, visit : https://www.milliondollarmindframe.com/12weekprogram
9/22/202459 minutes, 58 seconds
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Taking Your Money to Therapy with Financial Therapist, Lindsey Konchar

This week I had an EYE OPENING chat with Financial Therapist, Lindsey Konchar. We discuss what she does as a financial therapist, some of her favorite money saving tips, why she regrets spending $45K on her wedding and how you can negotiate your medical bills. To work with Lindsey, follow her on Instagram at: https://www.instagram.com/financialtherapistlindsey/ And to learn how you can negotiate your medical bills, check out her amazing resource here: https://financial-therapy.myflodesk.com/negotiate-medical-bills
9/15/202450 minutes, 37 seconds
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Allowing Your Intuition to Guide Your Success with Intuitive Coach, Lisa Luminaire

This week, I chat with Intuitive, Coach and Podcaster, Lisa Luminaire. We chat about how she entered the world of personal development, her own journey embracing her intuitive side, how channeling her spirit guides have helped her and her business and the lessons she learned as a former dancer and Domme. To learn more about Lisa and to work with her, follow her on Instagram at: https://www.instagram.com/lisaluminaireintuitive/ To purchase the Shadow Work Journal mentioned in the episode, visit : https://amzn.to/4dS5U07
9/8/202454 minutes, 10 seconds
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How Having a Christian Mindset Can Help You and Your Business with Christian Mindset Coach, Nicole Frazier

This week, I sit down with Christian Mindset and Business Coach, Nicole Frazier. I first learn how to make the perfect Aperol Spritz. We then discussed how she launched her first successful business in Social Media Management but then how she was called to move into mindset coaching with a focus on Christianity and scripture. We also chat on the importance of choosing your words wisely and speaking things into your existence and why stepping out on Faith and doing the scary thing, might not be a bad idea. To work with Nicole, visit her on Instagram at: https://www.instagram.com/leveluplifeandco/
9/1/202458 minutes, 52 seconds
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Addressing Mens Mental Health and it's Stigmas with Courtney Brame

This week, I sit down with Yogi, Podcast Host and Founder of Something Positive for Positive People, Courtney Brame. As a wellness coach, Courtney focuses a great deal with mens mental health as well as addressing the stigma of those who suffer from Herpes. We talk about understanding how men think of conflict to "fix it", when they also need to address the language of an issue. Also, how you can be supportive of your partner when he shares his feelings and what you can do when you feel that therapy would serve you both. To learn more about Courtney and to work with him directly, visit him on Instagram at: https://www.instagram.com/courtneybrame/ And visit his website at: https://spfpp.org/podcast
8/25/202459 minutes, 48 seconds
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How Carboxytherapy Can Change Your Skin...And Life with Lana Kerr

This week I sit down with the CEO and Founder of CO2Lift, Lana Kerr. Lana's impressive background in the health and wellness sphere helped her to create this amazing and revolutionary product, the CO2Lift. We discuss what exactly is Carboxtherapy, how her products have been able to help people who suffer from Eczema, Psoriasis and scarring, as well as how it has helped improve the sex lives of both men and women. And as a special thank you to our listeners, enjoy a 10% discount at checkout using the code DESIREE10 at checkout. Visit their website at the below link : https://co2lift.com And follow them on Instagram at: https://www.instagram.com/co2lift/
8/18/202448 minutes, 41 seconds
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Divorcing a Narcissist and What You Need To Know with Nawal Houghton

This week, I chat with solicitor and mediator, Nawal Houghton aka "Your Divorce Coach". We talk about some key signs found in narcissistic partners, what to do when you finally decide to end the relationship and what she learned in her former toxic relationship and subsequent divorce. To learn more or to work with Nawal directly, visit her on Instagram at : https://www.instagram.com/your_divorce_coach/ Or join her membership at: https://www.patreon.com/YourDivorceCoach
8/11/202455 minutes, 50 seconds
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Craft Beers and Conversations with Alyssa Hoberer

This week, I had the pleasure of chatting with Alyssa Hoberer AKA "Southern Beer Girl." As the head brewer at Jagged Mountain Craft Brewery in Downtown Denver, we talk about her start in craft beer, her passion to get more women in the space of brewing, how she handles craft beer snobs and her recipe for the perfect Martini. Check out her content at : https://www.instagram.com/southernbeergirl/ Visit Jagged Mountain Craft Brewery at: https://www.instagram.com/jaggedmountaincb/ And support her newest project at : https://www.instagram.com/fullframebeer/
8/4/202449 minutes, 11 seconds
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Putting Your Best Face Forward with Amanda Hill

This week, I chat with beauty educator, Amanda Hill. Amanda's focus is on skincare and makeup for women over 40. We discuss her favorite skincare products, the things we wish we could tell our younger selves about makeup, her trademark "Fusion Method" and the one thing we want all women to stop doing. To learn more about Amanda, visit her on Instagram at: https://www.instagram.com/amandalee_hill/
7/28/202454 minutes, 56 seconds
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Behind the Mic with Narrator and Voice Actor, Troy Duran

This weeks episode, I try not to fan girl, as I sit down with Voice Actor, Troy Duran. We talk about his early career in radio, the most amazing proposal story EVER, some of his favorite books he's narrated and the author he would love to work with. To learn more about Troy and his upcoming projects, visit him on Instagram at: https://www.instagram.com/duran.troy/
7/21/202456 minutes, 6 seconds
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How Reiki Saved My Life with Reiki Master and Coach, Nikki Jehnke

This week, I chat with the Reiki Master and Coach, Nikki Jehnke about all things Reiki. What talk about how she got into the practice, what she learned from a near death experience with breast implants, how she began coaching others and how she uses Reiki with manifestation. To learn more about Nikki and to also work with her, visit her on Instagram at: https://www.instagram.com/its_nicolettemarie/
7/14/202452 minutes, 3 seconds
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EFT Tapping our Sexy Feral Girl Summer Away with Sex & Relationship Coach, Catherine Drysdale

This week, I chat with Sex and Relationship Coach, Catherine Drysdale. Warning: This episode is tons of fun, but also very eye opening. She guides me through an impromptu EFT tapping session, we chat about feral girl summer, sex in public and her new collaboration with the Flure dating App. Try Flure Premium for 30 days at the below link: https://apps.apple.com/us/app/flure-made-for-pleasure/id6448845907?mt=8 To go straight to the tapping session during the episode start at 19:10 to 29:15. To learn more about Catherine, visit her on Instagram at: https://www.instagram.com/iamcatherinedrysdale/
7/7/20241 hour, 17 minutes, 39 seconds
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Who You Gonna Call with Angela Kaatz from Ghost Hunting Beauties

This week I talk to ghost hunting baddie, Angela Kaatz from Ghost Hunting Beauties. We chat about her first experience with spirits, why she would never go back to Yorktown, the possible ghost that interrupted our interview and why more women should be a part of the paranormal investigating community. To learn more about Angela and her podcast, visit: https://www.instagram.com/ghosthuntingbeauties/
6/30/202452 minutes, 49 seconds
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Living a Model Life with Victor Schmitt

This week, I sit down with former model, agent and author Victor Schmitt. We chat about his illustrious modeling career in the 80's, his love for his hometown of New Orleans, the importance of travel for young people and his personal battle with depression and how he was able to overcome it. To purchase Victor's book, visit his website at: https://www.victorlschmitt.net
6/23/20241 hour, 8 minutes, 12 seconds
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Happy Father's Day with Big Papi

This week, on a special Father's Day episode, I sit down with my bestest friend, my dad, Steve. We talk about when he and my mom first started dating and what an entire nightmare I was to him, what it's like being a step dad to a young black girl and the April Fools joke that will go down in history as the worst idea EVER!
6/16/202442 minutes, 28 seconds
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Tackling Men's Sexual Health with My Firm Tech CEO, Dr. Elliot Justin

This week, I talk to My Firm Tech CEO and Founder, Dr. Eliot Justin on the importance of mens sexual health. With his revolutionary product, The FirmTech Tech Ring, we discuss how the ring not only gauges nocturnal emissions but can register vital health information that can assist in cardiac health and so much more. We also chat about some of the stigma around sex products, the future of digital sex products and the Founding Father he would enjoy a drink with. To learn more about the My Firm Tech and their various products, check out : https://myfirmtech.com/?sca_ref=6181699.9REakV3PZX3WkLAG. And enjoy an additional discount at checkout by using the code "GROWTH".
6/9/202456 minutes, 48 seconds
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Finding Your Tribe with Ros Stevens

This week, I chat with the amazing, Ros Stevens from Pretty Boss LLC. We talk about the importance of networking and some great tips on how to get started if you feel intimidated at events, why having a group of supportive and REAL women is crucial to your personal growth and the powerful connection her father has on her life. To learn more about Ros, you can follow her on Instagram at: https://www.instagram.com/_rosalynstevens/
6/2/202450 minutes, 23 seconds
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Kids? What Kids??? with the ladies from Dinky Pod

This week, I chat with Kristen and Erika from Dinky Pod. DINK stands for Dual Income, No Kids, so it is ironic that we talked so much about a pregnancy pillow, but I promise it makes sense. On this hilarious episode, we chat about what we enjoy with the freedom of not having kids, how our partners support us in our decision, their upcoming DINK travel event and much more! To check out the Dinky Pod, be sure to follow them on Instagram at: https://www.instagram.com/dinkypod/ And to enjoy the amazing Newton pillow mentioned in this episode, visit: https://www.newtonbaby.com/products/pregnancy-pillow
5/26/202456 minutes, 38 seconds
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Empowering Professional Leaders with Andrea Bent

This week I sit down with Business and Life Coach, Andrea Bent from Quantum Development Solutions. With over 20 year of HR experience we talk about creating an environment that empowers leaders, how important LinkedIn can be in the hiring process when done correctly and why it is important to find your passion and then let it steer you to a profession. To learn more about Andrea and to connect with her, follow her on Instagram: https://www.instagram.com/quantumdevelopmentsolutions/
5/19/202449 minutes, 4 seconds
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A Mother of an Episode with my Mommy!!!!

Happy Mother's Day! On this special episode, I finally sit down with the reason I exist...my mom, Ramona Rudd! We talked about the day I entered this earth, what she loves about being a mom, why she's cooler when she has half a Pina Colada and much more. Grab your mom and laugh along with us! Oh...and thanks for putting up with me, mommy. Love, Des
5/12/202459 minutes, 46 seconds
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Sequins, Sass and Stardom! with Amber Crane

On this weeks episode, I chat with my good friend, the insanely talented, Amber Crane. We talk about her start in drag, her own style and evolution, how hectic performer life can be and the rules and etiquette of drag show audiences. You can follow her on Instagram at: https://www.instagram.com/theambercrane?igsh=OTNvY3BnbmhodjRv&fbclid=IwAR2x8NHxvTwuxKpZcJug9JHmS6MmEGFHXZaK5PaHloBTCNODONb-Zm4QDmQ
5/5/202449 minutes, 47 seconds
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Thriving with Diabetes with Life in Shambles

We bring back one of my favorite guests, Erin aka Life in Shambles. This week, we talk about how life with Type 1 Diabetes has changed her life. We also talk about her early diagnosis, ways she manages with an active work life and how we both navigate social life with autoimmune diseases. You can follow Erin on Instagram at : https://www.instagram.com/lifeinshambles?igsh=dDhhNGdmNmU3c2o5&fbclid=IwAR2Yu2cAVj0JmKNdzBvbfNK_yn_KBQX52Y7MaBepTHBqL1NTG8NZybCMpwg
4/28/202458 minutes, 57 seconds
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Creating Impactful and Engaging Content with Jack Damingo

This week I chat with content creator, Jack Damingo. We discuss his years of experience in the hospitality sector and how it has helped him to create engaging content. We also talk about fostering a work environment strong with empathy and his thoughts on the rise of creators on social media. You can follow him on TikTok at: https://www.tiktok.com/@jackdamingo?_t=8kNL1kZXsPS&_r=1&fbclid=IwAR1J5BsnX3hZ6MABzp7smOjBkkErWHi6pTJUw1DKE1Q8SWKKC0x5_PT4VeE
4/21/202456 minutes, 55 seconds
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Dress You Up For Success with JJ from Go.Big.U

This week, I chat with the owner of the super chic online boutique Go.Big.U, JJ. We talk about the power of social media when finding her ideal audience, our love for a good ole fashion Tailgate and what inspires her to expand her business with the support of her amazing family. To shop her store, visit her website at: https://gobigu.com/
4/14/202458 minutes, 6 seconds
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Let's Talk Financial Success with Kara Stevens

This week, I chat with Finance Coach and author of "Heal Your Relationhship with Money", Kara Stevens. We talk about how to build generational wealth, the importance of setting up a smart retirement plan, how to talk to children about finances and of course her revised book. To learn more about Kara, follow her on Instagram at: https://www.instagram.com/frugalfeminista/
4/7/202455 minutes, 10 seconds
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There's No Business Like Show Business with Vincent Pelligrino

This week I am thrilled to chat with Vincent Pelligrino, Theatre teacher at Gulf Coast State College and the director of their spring musical, "The Drowsy Chaperone". We talk about his professional career in theatre, what brought him to Northwest Florida, the impact that theatre has on the lives of a community and of course, his upcoming spring production. To purchase tickets, click the below link today: https://www.gulfcoast.edu/academics/academic-division/visual-performing-arts/index.html
3/31/202438 minutes, 46 seconds
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The Energy of Your Home with Feng Shui Expert Alejandra Brady

This week, I chat with Feng Shui Expert, Interior and Biophillic Designer Alejandra Brady. We talk about how the energy in your life is directly related to the energy in your home, why having a simple plant can make a big difference in a room, her amazing book and why I want to steal the title and the secret to her stunning skin! To work with Alejandra, visit: https://alejandrabrady.com/work-with-alejandra/
3/24/20241 hour, 53 seconds
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The Passion of the Music Industry with Vinnie Hines

This week, I sit down with my old cruise ship buddy and phenomenal entertainer, Vinnie Hines from American Music Moguls. We chat about our time on ships, the TRUTH about American Idol and how other talent shows are cast and his revolutionary entertainer mentorship program. If you are curious about making a career in the music industry this is the episode for you. To work with Vinnie, be sure to follow him on Instagram at: https://www.instagram.com/thevinniehines?igsh=MWRwYWhjeWtoeGlscQ%3D%3D&fbclid=IwAR2J5fYZq2iSFuV7nSrKKQKsmtyOqsyQSTGoRvKpSXXm9FeJkQoQloieFbk
3/17/20241 hour, 26 minutes, 15 seconds
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The Balance of Momprenure Life with Miriam Gomez

This week I chat with mom and entrepreneur, Miriam Gomez from 'Moms with Mission'. We talk about why she wanted to create a community for stay at home moms to find success in entrepreneurship, her own journey in digital marketing, her desire to leave a great path of success for her daughter and her exciting new project. Be sure to follow Miriam on Instagram at: https://www.instagram.com/momswithmission/
3/10/202444 minutes, 1 second
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The Time is Now to Buy a Home, with realtor Karmen Nale Thornton

This week, I sit down with one of my dearest friends from college, entrepreneur mom and realtor, Karmen Sale Thornton. We talk about how she juggles work, mom life and various sports schedules to still serve her clients. We also discuss the current housing climate, some of the areas outside of Atlanta that are booming and how to get started if you are interested in a career in real estate. To work with Karmen, be sure to visit her at her website: https://karmenthornton.atlcommunities.com/
3/3/202454 minutes, 54 seconds
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Love in a Small Town with Romance Author, Ashley Munoz

This week I sat down with Amazon Top 50 Best Selling Romance Author, Ashley Munoz. We talk about the release of her new book, "Where We Belong", the second in the Stone Riders series. We also chat about her amazing start into writing, how she was able to pursue her career and juggle motherhood, her dedicated fans online and why her book "Resisting the Grump" made my little 13 year old self happy. To find Ashley and purchase any of her books, visit: https://www.ashleymunozbooks.com/
2/25/202452 minutes, 28 seconds
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The Best Law of Attraction Episode EVER with author Andrew Kap

This week, I talk with author Andrew Kap about his latest book "The Last Law of Attraction Book You'll Ever Need to Read". We talk about simple steps that you can use today that will help in the attraction process, why some people first get excited then give up on the law of attraction and why gratitude is so important in this practice. To learn more about Andrew and to purchase his books, visit: https://awesomemarvelous.weebly.com/
2/18/202458 minutes, 36 seconds
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Marriage Chocolate with Sex Party host, Dustin Rybka

This week, I talk to friend of the show and my own personal guru, Dustin Rybka from the Sex Party Podcast. We go back to the old school debauchery show of tequila and fun! We discuss which celebrity we think will have a good Valentine's Day, my cringe VDay surprise and the power of marriage chocolate aka Ferreo Rocher! Be sure to follow Dustin at: https://www.instagram.com/sexparty.fm/ And check out the amazing product mentioned from Foria for sexual health and pleasure at: https://www.foriawellness.com/?_ef_transaction_id=&oid=1&affid=16
2/14/20241 hour, 13 minutes, 52 seconds
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An Intimate Evening of Love with Susan Bratton

It's the big Valetntine's Day show, and we are sitting down with Intimacy Expert, Susan Bratton. This week, we talk about the pressures people feel to "perform" on Valentine's Day, ways to initiate intimacy through a Sex Life Bucket List, some of her favorite products for women and how she'll be spending the holiday enjoying great sex and wine. This is the episode that you will want to send to your partner ASAP! Learn more about Susan and some of the amazing products that we discussed below: Susan Bratton, "Intimacy Expert to Millions💋" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. https://betterlover.com/ https://personallifemedia.com/sexlifebucketlist/?a_aid=63e40643e99eb&hop=daveasprey&utm_source=podcast&utm_medium=srp&utm_campaign=moredave https://femiwave.com/susan/ https://gainswave.com/susan/ https://try.foriawellness.com/awaken-susan/?uid=1&oid=1&affid=2&sub1=foria
2/11/202453 minutes, 36 seconds
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The Secret to Successful Dating Profiles with Erika Ettin- BONUS EPISODE

It is the season of love, so why not enjoy a bonus episode! This week I talk with no-nonsense Dating Coach, Erika Ettin from "A Little Nudge". We talk about how her nerdiness help create a smart and insightful dating matrix, which ultimately steered her into coaching. We also chat about how to not ghost someone, dating non-negotiables, tips and tricks to create an engaging dating profile and more. If you would like to work with Erika, be sure to check her out at : https://www.instagram.com/alittlenudge/
2/7/202454 minutes, 8 seconds
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Discovering your O Face with Vanessa and Veronika!

This week, I talk to Vanessa and Veronica from "O Face". We talk about their work with women embracing their sexual power, navigating intimacy with autoimmune diseases, their favorite sex toys and of course self pleasure. Visit them via their website at: https://findyouroface.com/
2/4/202453 minutes, 3 seconds
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Food is Science with Certified Personal Trainer, Aianna Lynne- BONUS EPISODE

On this bonus episode, I bring a good friend to the podcast. Nutritionist and Personal Trainer, Aianna Lynne. We talk about how she got into the world of body building and bikini modeling, her work with women and children in helping them develop healthy eating habits and the pros and cons of fitness influencers. Be sure to follow her on Instagram at: https://www.instagram.com/aianna.lynne/
1/31/202454 minutes, 45 seconds
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The Dining Experience with Eddie Zamora

This week I talk to one half of the super cool "Kill the Bottle" Podcast, Eddie Zamora. We chat about how Spain inspired his passion for food, his go to karaoke song, why customers should be more empathetic to those working in the food industry and why he will never drink Bacardi Lemon again! You can follow Eddie on his Instagram: https://www.instagram.com/theyumyumfoodie/
1/28/202457 minutes, 24 seconds
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Cultivating Memories through Travel with Renae Wilson- BONUS EPISODE

On this bonus episode, I sit down with my good friend and NYC travel executive, Renae Wilson. We talk about how she got her start in tourism, the benefits of solo traveling, why all the gurls are going to Ghana and manifesting working with Kevin Frazier. To learn more about her and her travels, visit her instagram at: https://www.instagram.com/nycandbeyondwithme/
1/24/20241 hour, 40 seconds
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Playful Parenting with Empowerment Coach, Sophie Hale

This week, I chat with Certified Emotional Freedom Coach, Sophie Hale from Liverpool, UK! We discuss the importance of finding time for mom to regulate her emotions, EFT tapping, having babies during COVID and why she is now on her 4th TV in under 4 months! As a certified emotional freedom coach, Sophie helps mums build unshakeable confidence and find freedom from challenging emotions like stress, anxiety and insecurity through somatic tools like EFT tapping, cyclical living and PLAY. https://www.instagram.com/thesophiehale/
1/21/202458 minutes, 24 seconds
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Women are funny as HELL with Family Jewels- BONUS EPISODE

Here's another early bonus episode to make you chuckle! This week, I chat with Julie and Julia from Family Jewels. We discuss how the two funny ladies met, the importance of following your passion (or at least giving it a good shot), the proper way to serve us booze and the future plans to sell out venues! You can follow them and check out their podcast at: https://www.instagram.com/familyjewelscomedy/
1/17/20241 hour, 12 minutes, 29 seconds
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Everything Guys Should Know with Paul Bauer

This week I talk with Paul Bauer from the "Come On Man" podcast. We talk about his work with empowering men to find success in dating by first working on themselves, tips from the Pick Up Artist movement that don't suck, how to use the Law of Attraction when finding a partner and the release of his new book. Paul Bauer is a recovering 'Nice Guy' who, after a failed 14-year marriage and another unsuccessful 4.5-year relationship, finally realized that he was the common denominator in both situations. Determined to improve, he embarked on a journey to understand how he could elevate his interactions with women. Along the way, he discovered that enhancing one's skills in this area often leads to overall personal growth. Paul now hosts the highly acclaimed podcast for men, "Come On Man," and has earned certification as a master life coach. Today, he extends his expertise to men worldwide, assisting them on their paths to self-improvement. https://www.instagram.com/comeonmanpodcast/
1/14/20241 hour, 8 minutes, 27 seconds
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Cheers to 2023 with Bravo's, Alex Propson

It's the New Year's Eve episode and we are leaving 2023 with a bang! This week I chat with star of Bravo's "Below Deck- Sailing Yacht" Season 4 and "Winter House" Season 3, Alex Propson. We talk about his love of the water, his rising reality tv stardom, our mutual desire to work with Casa Migos tequila and how tequila is a marathon-not a sprint and the amazing work he is doing with his new foundation and personal fitness program. Be sure to follow him for updates on his 2024 projects at: https://www.instagram.com/alexpropson/
12/31/202354 minutes, 52 seconds
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The Spooky Episode

It's the spooky season and this week, we brought back original co-host, Frank, to the couch. The two talked about hot final girls, the iconic Halloween costumes of the 80's, the fight for worst Halloween candy and of course, their go to comfort horror films.
10/29/202355 minutes, 33 seconds