How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and founder, Tatiana, as we delve into all things love, sex, and tangible how-to's!
SOLO SESH: Optimizing Hormonal Health & Cycle Syncing
This week I'm back with a solo sesh and chatting all things ✨happy hormones✨ On today's episode I'm unraveling the complexities of hormone dysregulation and dishing out insights from my recent lab tests. Plus I'm sharing my strategies for stabilizing blood sugar and optimizing wellness through cycle syncing +++ tips to boost those happy hormones!We're chitchatting:Hormone health 101Current nutrition protocolHormone dysregulationLab workBlood Sugar StabilizationCurrent wellness practicesCycle syncing Mentioned Resources:Is This Normal? Dr. Jolene BrightonMay Journal Prompts HERE📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coBe sure to rate, review, and share this episode with a friend! LOVE YOU!
5/15/2024 • 48 minutes, 48 seconds
Upgrade Your OS
This week I'm coming in HOT with a solo episode and we're talking ALL about UPLEVELING your life. Call it "hot girl summer", call it a "glow up", we're getting into upgrading your OS. Whether you've been sensing an upgrade for a long time coming, or you're just dipping your toes in, we're covering the basics and foundation for all things FUTURE YOU.On this episode we're chatting:upgrades & uplevelsgraduating relationshipsmanifestationbuilding a foundationfinding support systemssexual energytapping into desire 🎟️ SEX ON THE BEACH EVENT 🎟️ register now! August 3rd | 5-8pm PST Mentioned Resourcesmental health episode: Rockbottom ➡️ Upleveling📥 Download Monthly Archetype Template🛍️ Shop our merch drop! 🐣🦋 Check out our Good Sex hoodie and Pleasure Practice crew💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends @thebedside and www.thebedside.coBe sure to rate, review, and share this episode with a friend! LOVE YOU!
7/19/2023 • 36 minutes, 52 seconds
THE VAGINA WHISPERER: Orgasms, G-zones, Butt Play, & Anatomy 101
INTERVIEW: This week Dr. Amir Marashi (aka The Vagina Whisperer) is joining us for a VERY JUICY conversation on Bedside. An internationally acclaimed OB/GYN and vaginal surgeon Dr. Marashi has dedicated his 20+ year career to revolutionizing the standard medical approach to female anatomy, promoting sexual wellness, and providing orgasm equality for people with vaginas. He's passionate about eliminating the taboo around female sexuality, normalizing conversations about vaginas, and urging medical professionals to re-evaluate their limited approaches of female anatomy.On This Episode We Cover:hymenoplastyvaginal reconstruction labiaplasty cultural taboos anatomy of the vaginaanatomy of the clitorisvaginal angles health benefits of orgasmbest sex positions different types of orgasmsgzones for menbutt play biomechanics for sexsexual devices Bedside Partners 🤝Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!Shop Momotaro Apotheca's organic vulvovaginal care line — discount code: BEDSIDE ✨Exclusive discount code from Dr. Marashi: BEDSIDE15 on getcere.com✨Mentioned Resources:I'd love for you to take our 🏓 PLAY SURVEY 💦 and join our exclusive product testing community!Listen to last weeks episode: How To Set Intentions That Actually Work & download the FREE Reset Ritual Worksheet to help in your intention setting process for the new yearConnect with Dr. Marashi:IG: @nycgynowww.getcere.com / @getcereConnect with Bedside:IG: @thebedsideTiktok: @bythebedsidewww.thebedside.coBe sure to rate, review, and share this episode with a friend!
1/12/2023 • 1 hour, 16 minutes, 44 seconds
Holiday Survival Kit! Quickie with Amanda Blair
QUICKIE: This week, Amanda and I talking all things HOLIDAYS! Specifically, how to survive the holidays unscathed. We know how much the holidays can bring up between family dynamics, expectations, maintaining boundaries, introducing partners, and not wanting to go to your neighbors Christmas Party...This week we're bringing you all the advice and tips to get through, and most importantly, ENJOY this holiday season — however it looks for you. TAKE OUR PLAY SURVEY: https://forms.gle/qXPN3PYtWoxaj3xB9 and join our exclusive product testing community!Bedside Partners: Shop Momotaro Apotheca's organic vulvovaginal care line and try their vaginal suppository — discount code: BEDSIDE Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!On this episode we cover:what we're doing for the holidayssetting expectationsdefining boundariesblended families introducing a new partnerreserving energy Connect with Bedside:@thebedsidewww.thebedside.coConnect with Amanda Blair:amandablair.org@xoamandablairBe sure to rate, review, and share this episode with a friend!
