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A Simple Fix with Olivia Yokubonis

Inglés, Education, 1 temporada, 20 episodios, 0 horas, 0 minutos
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A weekly conversation hosted by holistic health coach Olivia Yokubonis surrounding all areas of wellness and the "simple fixes" we can implement for a more balanced and fulfilling life.
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#19: The Best Time To Start Is... Right Now - 10 Tips To Make Your Goals A Reality

In today's episode, Olivia shares her 10 tips on how to just. start. now. and how having the perfect set up and tools will never be the catalyst for success. She also shares her story on how she started off creating content and where she is at now. Check out Colin & Samir on Youtube Subscribe to the Publish Press Download the EOS Vision Traction Organizer Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokohealth Learn more about her coaching services at www.oliviayokohealth.com Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
7/8/20230 minutos, 0 segundos
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#18: It’s Giving Big Sister: What I Would Tell The Younger Version of Myself

In today’s podcast episode, Olivia puts on her bisg sis pants and shares with you the advice that she wished she knew when she was stepping into adulthood. From fertility awareness to no longer living for your past self, she takes you through it all!  Thanks for listening to A Simple Fix hosted by Olivia Yokubonis. Be sure to subscribe so you don't miss new episodes every Monday.   Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokohealth Learn more about her coaching services at www.oliviayokohealth.com Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
26/6/20230 minutos, 0 segundos
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Julia Martin on Demystifying Manifestation, Using the Power of Positivity & Living With Gratitude

In today’s podcast episode, Olivia sits Down With manifestation and business coach Julia Martin of Dream Your Life whose mission is to help women ignite the fire & passion in their lives & careers. After a successful 12 year career in Business Development at Google and Twitter, Julia realized it was time to start sharing what she knew about manifestation with the world. She combines her deep understanding of the power of mindset with proven business strategy to help her clients transform their lives & catapult their careers. They do a deep dive into the basics of manifestation and how you can apply it to your everyday life, and why gratitude is one of your greatest gifts. Thanks for listening to A Simple Fix hosted by Olivia Yokubonis. Be sure to subscribe so you don't miss new episodes every Monday. Listen to Julia's podcast Dream Your Life: Follow Julia on Instagram: https://www.instagram.com/dreamyourlifenow/ Check Out Julias Coaching Program Dream Your Biz: Launch A Soulful & Flourishing Coaching Business in 12 Weeks: https://courses.dreamyourlifenow.com/dyb Learn more about Julia: www.dreamyourlifenow.com Learn more about Olivia's coaching services at www.oliviayokohealth.com Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
12/6/20231 hora, 0 minutos, 0 segundos
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#16: Simple Fix Tool #4 - Please Take That Much Needed Chill Pill

In today’s podcast episode, Olivia shares the Simple Fix tool  active rest and the three ways she finds restoration and rejuvenation in the midst of her overwhelming and fast paced schedule. She also breaks it down on how to find what kind of rest works best for you and your bio-individual needs.  Thanks for listening to A Simple Fix hosted by Olivia Yokubonis. Be sure to subscribe so you don't miss new episodes every Monday.   Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokohealth Learn more about health her coaching services at www.oliviayokohealth.com Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
5/6/20230 minutos, 0 segundos
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Desire vs. Intention, Taking a Risk in Business and Creating & Keeping Peace with Lui Trova Founder Michael Stark

On today's episode, Olivia is joined by her first podcast guest, founder of interior design firm Lui Trova and childhood friend, Michael Stark. They sit down and talk about finding peace in a fast paced city, creating a sanctuary in your home, taking a chance on yourself in business, and operating from a place of intention rather than desire. Follow Lui Trova on Instagram Learn more about health her coaching services at www.oliviayokohealth.com Follow Olivia on TikTok: ⁠https://www.tiktok.com/@oliviayokohealth⁠ Follow Olivia on Instagram: ⁠https://www.instagram.com/oliviayokohealth⁠ Watch on Youtube: ⁠https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA⁠ Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876⁠ Podcast Jingle by Jordan Marcotte: ⁠https://www.instagram.com/marcottemusic
29/5/20230 minutos, 0 segundos
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Ask Olivia: Coming Clean, Making Dreams Happen, & Lessons In Love

In today's episode, Olivia answers your questions in the second episode of Ask Olivia. From lessons she learned in her past relationships, to coming clean from a lie - she covers all of your relatable questions through a lens of grace and self love.  Learn more about health her coaching services at www.oliviayokohealth.com Follow Olivia on TikTok: ⁠https://www.tiktok.com/@oliviayokohealth⁠ Follow Olivia on Instagram: ⁠https://www.instagram.com/oliviayokohealth⁠ Watch on Youtube: ⁠https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA⁠ Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876⁠ Podcast Jingle by Jordan Marcotte: ⁠https://www.instagram.com/marcottemusic/⁠
22/5/20230 minutos, 0 segundos
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5 Questions To Ask Yourself When Your Sleep Is Out Of Whack

In today's episode, Olivia shares 5 questions she asks herself to get back on track when her sleep is not optimal. She talks about your cortisol awakening response, the impact of screens & other external factors, and how to sustainably create a plan you get back on trackBe sure to subscribe so you don't miss new episodes every Monday. Learn more about health her coaching services at www.oliviayokohealth.com Follow Olivia on TikTok: ⁠https://www.tiktok.com/@oliviayokohealth⁠ Follow Olivia on Instagram: ⁠https://www.instagram.com/oliviayokohealth⁠ Learn more about her health coaching services at ⁠www.oliviayokohealth.com⁠ Watch on Youtube: ⁠https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA⁠ Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876⁠ Podcast Jingle by Jordan Marcotte: ⁠https://www.instagram.com/marcottemusic/⁠
8/5/20230 minutos, 0 segundos
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Simple Fix Tool #3: 5 Steps to Recognizing & Rewiring Your Limiting Beliefs

In todays episode, Olivia shares her favorite "simple fix" tool that empowers you to identify your limiting beliefs and take action in rewiring them. She gives an example that hits close to home for her, and shows in real time how simple rewiring your beliefs can be. Be sure to Subscribe so you don't miss new episodes every Monday. Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokoh... Learn more about her health coaching services at www.oliviayokohealth.com Watch on Youtube:    / @asimplefixpodcast   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
1/5/20230 minutos, 0 segundos
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State of the Union: Evaluating My Relationship with the Internet

This week, Olivia takes a deep dive into her current relationship with social media and the intentions she has to create a more fulfilling and balanced relationship with the internet.  Follow the original creator Jordan Risa on Instagram - https://www.instagram.com/jordanrisa/ Follow How To Be A Woman On The Internet  - https://www.instagram.com/howtobeawomanontheinternet/ Read Jordan’s Substack post “21 questions to ask about your life on the internet” - https://howtobeawomanontheinternet.substack.com/p/21-questions-to-ask-about-your-life Be sure to Subscribe so you don't miss new episodes every Monday.   Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokohealth Learn more about health her coaching services at www.oliviayokohealth.com Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
24/4/20230 minutos, 0 segundos
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Can We Stop Romanticizing Healing, Please?

In today's episode, Olivia discusses how culture and social media's idea of healing couldn't be further from the truth. In light of not seeing enough people *really* talk about the nitty gritty of healing, she opens up and shares the messiness that is her own healing journey and how doing the hard things in life, like healing, are the things worth doing. Be sure to subscribe so you don't miss new episodes every Monday. Learn more about health her coaching services at www.oliviayokohealth.com Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokoh... Watch on Youtube:    / @asimplefixpodcast   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/2o6Q243...
17/4/20230 minutos, 0 segundos
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Ask Olivia: Situationships, Skinny Shaming, Self-Esteem & Some Advice From Her Favorite Person

In today's episode, Olivia shares her best pieces of advice in her first Q&A She answers questions on topics on where to start after an Endometriosis diagnosis, how to avoid situationships, how to move on without an apology, and more. She also shares a special letter from the person she get's the best advice from. Be sure to Subscribe so you don't miss new episodes every Monday. Learn more about health her coaching services at www.oliviayokohealth.com Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokohealth Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Listen on Spotify: https://open.spotify.com/show/2o6Q243YdKegE5F46gIOv4 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
10/4/20230 minutos, 0 segundos
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Simple Fix Tool #2 - Treat Your Life Like A Business And Find Clarity In Your Purpose

In today's episode, Olivia shares her second Simple Fix tool that she uses to find clarity and vision for life. Treating your life like a business will help you get to the bottom of who you are and support you in living the purpose filled life you deserve. Be sure to Subscribe so you don't miss new episodes every Monday. Learn more about health her coaching services at www.oliviayokohealth.com Try out my 12 Week Year Notion Template! Follow Olivia on TikTok: https://www.tiktok.com/@oliviayokohealth Follow Olivia on Instagram: https://www.instagram.com/oliviayokohealth Watch on Youtube: https://www.youtube.com/channel/UChCRbpp9ae-5FHNI1oab7BA Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-simple-fix-with-olivia-yokubonis/id1670284876 Listen on Spotify: https://open.spotify.com/show/2o6Q243YdKegE5F46gIOv4 Podcast Jingle by Jordan Marcotte: https://www.instagram.com/marcottemusic/
3/4/20230 minutos, 0 segundos
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I'm Alone But I'm Not Lonely

In today's episode, Olivia provides her tried and true tools that she uses to protect her alone time and prevent chronic loneliness. Whether you are getting out of a relationship, have moved to a new place, or are stuck in a rut - these tools will support you in enjoying and valuing your alone time more. Learn more about health her coaching services at www.oliviayokohealth.com Watch on ⁠Youtube⁠! Follow Olivia on TikTok Follow Olivia on Instagram Podcast Jingle by Jordan Marcotte
28/3/20230 minutos, 0 segundos
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How To Un-Funk Your Life

In today's episode, Olivia shares all of her favorite ways to get out of that dreaded funk that hits all of us at some point. Whether it's been a day or a year, these practices and solutions can support you in feeling refreshed and will ignite a new passion and excitement for your life. Be sure to Subscribe so you don't miss new episodes every Monday! Learn more about health her coaching services at www.oliviayokohealth.com Watch on ⁠Youtube⁠! Follow Olivia on TikTok Follow Olivia on Instagram Podcast Jingle by Jordan Marcotte
20/3/20230 minutos, 0 segundos
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The Simple Fix tool that changed my life

In today's episode, Olivia shares a simple fix tip that she lives by, the Circle of Life. Listen if you are in need of a new tool and system to support you in better defining your desires and create a game-plan to see change in your life! Follow Olivia on TikTok and Instagram! Learn more about health her coaching services at oliviayokohealth.com Podcast Jingle by Jordan Marcotte
6/3/20230 minutos, 0 segundos
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3 elements for an enjoyable morning routine that cares for every aspect of you

In today's episode, Olivia shares her method for creating a fool proof morning routine that allows for every aspect of your being to be nurtured and cared for. She also shares her morning routine and ideas to implement when optimizing your own.  Follow Olivia on TikTok and Instagram! Learn more about health her coaching services at oliviayokohealth.com Podcast Jingle by Jordan Marcotte
27/2/20230 minutos, 0 segundos
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My top 5 2023 goals and the tool I use to guarantee success

Finding that you've already given up on your New Year's resolutions? Olivia shares her 2023 goals and the tool she uses to create a sustainable game plan to prevent burn out.  Follow Olivia on TikTok and Instagram! Learn more about health her coaching services at oliviayokohealth.com Podcast Jingle by Jordan Marcotte
20/2/20230 minutos, 0 segundos
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26 things I learned in honor of turning 26

Today, Olivia sits down for her Birthday episode and shares 26 life lessons in honor of turning 26!  Check out Olivia's group coaching program here! Follow Olivia on TikTok and Instagram! Learn more about health her coaching services at oliviayokohealth.com Podcast Jingle by Jordan Marcotte
13/2/20230 minutos, 0 segundos
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Get to know Olivia & your chronic illness does not disqualify you

In today's episode, Olivia shares her own journey surrounding chronic illness and encourages anyone experiencing similar struggles that they are not disqualified to have impact in the wellness space.  Follow Olivia on TikTok and Instagram! Learn more about health her coaching services at oliviayokohealth.com Podcast Jingle by Jordan Marcotte
7/2/20230 minutos, 0 segundos
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Welcome To A Simple Fix

Welcome to A Simple Fix hosted by Olivia Yokubonis. Be sure to Subscribe so you don't miss new episodes every Monday.   Follow Olivia on TikTok and Instagram! Learn more about health her coaching services at oliviayokohealth.com Podcast Jingle by Jordan Marcotte
2/2/20230 segundos