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Your Latina Hermana

English, Education, 2 seasons, 32 episodes, 12 hours, 26 minutes
About
A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.
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25. Breaking away from the parentified role as a First-Gen Latina eldest daughter

In today’s episode, I share with you my current experience shifting my identify and breaking away from the caregiver/parentified role as a now-adult, and how setting boundaries has helped me build a stronger relationship with my siblings and parent. This is a raw and honest conversation about boundaries, people-pleasing, and the experience of having to take on extra roles and how it’s impacted our adult lives. This is also a pep-talk, “lift me up” type of episode for my parentified children who grew up taking on multiple roles and struggle with it as adults. This is your reminder that it will get better. Your inner child also deserves love and attention.  Come say Hi!  Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come join me: https://anchor.fm/latina-hermana Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana $1 Moving out checklist: https://www.etsy.com/listing/1386775328/moving-out-checklist-guide-apartment $1 Monthly Budget Planner:  https://www.etsy.com/listing/1283500241/monthly-budget-planner-digital-pdf Digital Budget Organizer:https://www.etsy.com/listing/869461415/monthly-budget-organizer
11/14/202330 minutes, 57 seconds
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21. Hyper-independence amongst parentified children

To my hermanas y hermanos who grew up faster than they should’ve, who’ve been told “no me preocupe por ti porque siempre fuistes fuerte/independiente” etc. In today’s episode, we have an honest and raw conversation about the experiences of being parentified as a child and being hyper-independent. I share my experience of taking on adult responsibilities at a young age, the impacts it has on our childhood and development, and how it affects our relationships as adults. I also provide insights and tips if you struggle with asking for help and/or relying on others. You’re not alone, I hear and see you. It’s time to be selfish because you’ve been self-less for too long.  🫶🏽🤍✨ Watch Sound Of Freedom FOR FREE: https://www.angel.com/tickets/sound-of-freedom?promo=sof-claim-free Come say Hi! Join our FREE Facebook Group: https://www.facebook.com/groups/615571263347518/ My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: https://www.instagram.com/Latinahermana/ Youtube: https://www.youtube.com/@latinahermana Come join me: https://anchor.fm/latina-hermana Shop at my Etsy Shop: https://www.etsy.com/shop/Latinahermana $1 Moving out checklist: https://www.etsy.com/listing/1386775328/moving-out-checklist-guide-apartment $1 Monthly Budget Planner:  https://www.etsy.com/listing/1283500241/monthly-budget-planner-digital-pdf Digital Budget Organizer:https://www.etsy.com/listing/869461415/monthly-budget-organizer
7/12/202331 minutes, 18 seconds
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Intro: Welcome

Hi everyone! Welcome to Your Latina Hermana Podcast. A safe space generated to heal, grow, and break barriers together!
1/9/20234 minutes, 12 seconds