Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Rivals, a series on Disney+  Cast: Alex Hassell, David Tennant Plot: The series, adapted from a romance novel of the same name by British author Jilly Cooper. It captures the rivalry between notorious womaniser Rupert Campbell-Black and TV boss Lord Tony Baddingham.See omnystudio.com/listener for privacy information.

Sara-Jayne gets the UK report from correspondent Gavin Grey. See omnystudio.com/listener for privacy information.

SJ Makwala King is joined by  well-known urban gardening Instagrammer Jill Mettler to talk about Garden Day and how to get your gardens summer ready this spring. See omnystudio.com/listener for privacy information.

 SJ Makwala King is joined by Dr Jon Hunter-Parsonage, Chief Executive Officer at School of Hard Knocks,to talk about tackling childhood trauma through rugby. See omnystudio.com/listener for privacy information.

What happens when we die?   How are some people able to see or communicate with spiritual worlds beyond our own? Author, writing mentor and founder of The Writing Room Sarah Bullen explores these mysteries in her new book as she gathers riveting stories of people from South Africa who have crossed to the ‘other side’ and those who claim to be able to contact it.  See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Talitha Luiters who’s been singing since she was three.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: OMODA C9See omnystudio.com/listener for privacy information.

With summer just around the corner, Sara-Jayne Makwala King speaks to Di Rigotti, the owner of Swimlab swim school, and Hilton Slack, the Aquatics Director at Swimlab Aquatic Academy, about swimming as a life skill.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to six-time Comrades participant and Corporate Wellness Consultant, Founder & Head Coach @Fitness&, Lloyd MarloweSee omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This weekend The Strauss & Co International Art Sale Spotlights Picasso and Modernist Greats World Singing Day in Kalk Bay Joe Barber at GrandWest Cape Town Marathon Weekend (in the Outdoor Report with Jeff Ayliffe) See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: ‘Nobody Wants This’, a series on Netflix  Cast:  Kirsten Bell and Adam Brody Plot:  What happens when a newly-single rabbi falls in love with an agnostic sex podcaster?See omnystudio.com/listener for privacy information.

Sara-Jayne gets the UK report from correspondent Gavin Grey. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined writer and theatre critic Tracey Saunders. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Euphodia "Liza" Tsatsi, author of Never Give Up on Success: You, Success and Tough Times. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by political analyst Melanie Verwoerd to discuss the shock passing of former Finance Minister Tito Mboweni and the DA’s much-publicized concerns around the BELA Act and how they could threaten the future of the GNU. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Darren Greeff, Resident Director and Choreographer about Disney’s The Magic Box at Artscape.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to TV star, Shannon Esra, who’s in an award-winning one-woman play, My Left Breast at the Baxter Masambe from the 10th to the 24th of October.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: MAHINDRA XUV 3X0See omnystudio.com/listener for privacy information.

To mark World Financial Planning Week (7  to  11 October 2024)  Sara-Jayne Makwala King speaks to Kirsty Scully, a Certified Financial Planner from Core Wealth in Durbanville and the Chairperson of the Board for the Financial Planning Institute of Southern Africa. They discuss how couples should split their finances.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne Makwala King speaks to Samantha Muller, a social worker and counsellor who’s living with Muscular Dystrophy, Professor Pierre Bill, a medical expert and Lee Leith who’s the Chairman of the Cape Branch of the Muscular Dystrophy Foundation of SA.                                          See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Waddle to Help Save the African Penguin The Masque celebrates 65 years with the Birthday Variety Show  Celebrating 100 years of Disney with The Magic Box @Artscape See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Joker: Folie à Deux  Cast: Lady Gaga, Joaquin Phoenix, Brendan Gleeson, Catherine Keener, Zazie Beetz  Plot: While in Arkham State Hospital failed comedian Arthur Fleck (Joaquin Phoenix) meets the love of his life, Harley Quinn (Lady Gaga) in a music therapy class. Fleck is awaiting trial for his crimes as the Joker and discovers the music inside him . ) See omnystudio.com/listener for privacy information.

Crystal Orderson gets the UK report from correspondent Gavin Grey. See omnystudio.com/listener for privacy information.

Crystal Orderson speaks to the Artistic Director of the National Arts Festival, Rucera Seethal about the call for artists to apply for next year’s fringe festival.See omnystudio.com/listener for privacy information.

Crystal Orderson asks Wealth Up’s Certified Financial Planner, Rudolph Geldenhys if it makes better tax sense for freelancers to register a company in South Africa?See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Catch the Cadillac Trio comprising soprano Louise Howlett,  violinist Elina Koytcheva and pianist Albert Combrink in their concert entitled "Histoires de Paris" (Stories of Paris) at Christ Church Constantia today at 3pm.  Louise joins me on the line now with all the info. See omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to Cape Town-born singer Gareth James who’ll be at the Texas Sounds International Country Music Awards this weekend. Song: https://open.spotify.com/track/0G1UrgvGuWjkwTsZ7345ie  See omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to Aimee Venter, one of the estimated 2,400 Western Cape teachers being axed. She’s been an educator for 15 years.See omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Updated Polo Vivo GTI and Naamsa’s New Vehicle Sales figuresSee omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to Tshegofatso Moeng, the musical director of Nkoli: The Vogue-Opera, which opens at the Baxter on the 9th of October. The production honours real-life gay anti-apartheid activist, Simon Nkoli.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Abongile Nzelenzele speaks to Dr Charl van Loggerenberg.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast we share our top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on our Top Picks you can send an email to [email protected] omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: `Agatha All Along’ a new miniseries on Disney +  Cast:  Kathryn Hahn, Sasheer Zamata, Ali Ahn, Joe Locke, Maria Dizzia, Paul Adelstein, Miles Gutierrez-Riley, Okwui Okpokwasili, Debra Jo Rupp, Patti LuPone, Aubrey Plaza Plot:The Marvel action series, `Agatha All Along,’ centres on Agatha Harkness, from the acclaimed series "WandaVision," as she sets off on a dangerous adventure. ) See omnystudio.com/listener for privacy information.

Abongile Nzelenzele gets the UK report from correspondent Gavin Grey. See omnystudio.com/listener for privacy information.

Abongile Nzelenzele gets budget tips from Wedding Planner and Macstyle Hire’s Co-owner  Lemeez Osman. See omnystudio.com/listener for privacy information.

Abongile is joined by Gregory Craig, Director, of Freeway Recovery Centre. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

17 people were killed and one critically injured in two attacks  in Lusikisiki. To give us an update on the manhunt to catch the gunmen, I’m joined on the line by Brigadier Athlenda Mathe of the South African Police. See omnystudio.com/listener for privacy information.

Abongile Nzelenzele chats to Poetry Africa Festival Curator, Siphindile Hlongwa about the event which brings together poets from 21 countries.  See omnystudio.com/listener for privacy information.

EWN Sports Anchor Anthony Teixeira joins Weekend Breakfast to discuss the game. See omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to singer/songwriter and actor from the SAMA award-winning melodic rock band, aKING,  Laudo Liebenberg.See omnystudio.com/listener for privacy information.

To mark Heritage Month this month, Abongile Nzelenzele chats to Nomatemba Tambo about her parents, Oliver and Adelaide Tambo’s legacy, and the Golf Invitational she’s having in Cape Town on 15 October.See omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to American illusionist Rob Lake about his upcoming tour of South Africa. To date, he’s performed in 45 countries.See omnystudio.com/listener for privacy information.

Abongile Nzelenzele speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Merc GLSSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Vusi Dalicuba winemaker and viticulturist at Vergenoegd Löw.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes.  Abongile Nzelenzele speaks to  business coach and author Peter Teuscher about his new book ‘Rethinking Happiness’See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast we share our top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on our Top Picks you can send an email to [email protected] This week: Southern Suburbs Kids Market Holiday Edition Hermanus Whale Festival Recovery Walk See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Rebel Ridge, a movie on Netflix Cast:  Aaron Pierre, Don Johnson, AnnaSophia Robb Plot: Described as a political crime thriller, A former marine fights corruption in a small town.) See omnystudio.com/listener for privacy information.

Every Sunday, Sara-Jayne Makwala King gets the UK Report from correspondent Gavin GreySee omnystudio.com/listener for privacy information.

 Sara-Jayne Makwala King chats to the SA national cheerleading squad’s coach, Thapelo Tevin Nkwe about the competition at UCT this weekend. And the team’s efforts to raise funds for the World Champs in Orlando next year.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Ian Fuhr and Nina de Klerk, the authors of The Human Bridge: Racial Healing in South Africa , billed as a ‘powerful call to heal South Africa's deep racial wounds’.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to the Mount Nelson’s Executive Chef, Luke Lawrence Barry about the hotel being named `Best Hotel in Africa’ and `28th in the World’. The announcement was made by organisers of `The World’s 50 Best Hotels’ in London last week. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to alternative pop artist, Rebel Bunny.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined in studio by comedian, TV Personality, and vlogger, Alfred Adriaan.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Hyundai ExterSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Ndivhuwo Dlamini, the Joburg mom behind REMEDIAL DIY.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Alistair Wilson, co-founder at Best Life, an innovative long-term sobriety community, powered by a mHealth smartphone app.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] International Coastal Clean-Up Day at Sunset Beach Khayelitsha Book Festival Ludwig of Ludwig’s Roses offers free advice at Constantia Uitsig See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Beetlejuice Beetlejuice  Cast:  Michael Keaton, Winona Ryder, and Catherine O'Hara reprising their roles alongside new cast members Justin Theroux, Monica Bellucci, Jenna Ortega, and Willem Dafoe. Plot: Directed by Tim Burton, this is the sequel to Beetlejuice (1988). It’s a dark fantasy horror movie. Three generations of the Deetz family return home to Winter River, after a family tragedy. All hell breaks loose for Lydia when her teenage daughter accidentally opens the portal to the Afterlife.This sets the stage for Beetlejuic’s return.) See omnystudio.com/listener for privacy information.

Every Sunday, Sara-Jayne Makwala King gets the UK Report from correspondent Gavin Grey.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Gary Nathan, Founder and CEO of Memi Jewellery about the company’s plan to  launch a braille jewellery collection. Ten percent of proceeds will go to the Cape Town Society for the Blind.See omnystudio.com/listener for privacy information.

SJ speaks to lactation consultant Judy Kirkwood. See omnystudio.com/listener for privacy information.

 Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Cape Town-born singer and songwriter Anica Kiana.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to broadcaster Uveka Rangappa about her role in the new movie Greytown Girl. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Ford Tourneo.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Lora Fisher, committee member for Recovery Walk Cape Town about the event on 28 September.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: The Perfect Couple, series on Netflix  Cast:  Nicole Kidman, Dakota Fanning, Lieve Schreiber Plot: Everyone’s a suspect when a dead body is discovered at a weddingSee omnystudio.com/listener for privacy information.

Every Sunday Sara-Jayne Makwala King crosses to correspondent Gavin Grey for the UK Report. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King chats to The Masque Theatre’s Vice Chairperson and volunteer Christine Kay about the theatre’s new series of a series of youth programmes.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Educational Psychologist Seago Maapola about tackling SA's illiteracy crisis.  See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

The Western Cape Government has put out a statement paying tribute to him. It says he was `born in District Six in 1929. He worked for the Golden City Post, the Cape Times and Drum magazine.   Matthews published his first poetry anthology in 1972, which was later banned under the regime of the time, before he was detained at Victor Verster prison in 1976. Through his writing, he protested against the apartheid regime and raised consciousness around oppression in South Africa. He later went on to own an art gallery in Cape Town and also established his own publishing company.’  Joining me in studio this morning is journalist Yazeed Kamaldien who made a short movie on James Matthews. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined for music and chat by local musical outfit Kings Club.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King sits down with American television presenter, comedian, actor, and producer Steve Harvey at FAME Week Africa 2024.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to best-selling author Jackie Phamotse about her latest book, The Tea Merchant.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: VW TIGUAN.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Jen Rowe, founder of KY-ND.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Educational Psychologist and SACAP lecturer, Juan-Pierre Moller about the `Matric Mastery - A Guide for Students and Parents Webinar’ happening on 14 September.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] 1) Fame Shorts Film Festival at the Labia 2) UCT Live Arts Festival final day 3) Jigsaw Building Competition    See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King chats to singer/songwriter and anthropologist Birdie. She'll be performing with Koketso Sachane at the Open Book Festival on 6 September. See omnystudio.com/listener for privacy information.

Desperate for a new ser5ies to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we're watching: KAOS on Netflix Cast: Jeff Goldblum - Zeus; Janet McTeer - Hera; Stephen Dillane - Prometheus; Aurora Perrineau - Riddy; Nabhaan Rizwan - Dionysus. Plot: A dark comedy that reimagines Greek mythology, as six people learn they are parts of an ancient prophecy.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

SJ is joined by Cape Town based dancer Yaseen Manuel.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King askes the Western Cape Government's MEC for Social Development Jaco Londt what assistance they offer the elderly.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about the Western Cape and he joins Sara-Jayne every Saturday and Sunday on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Angelique Roodt, the founder of Read, Work, Play about her new childcare offering.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to physical therapist Lauren Ellis whos says she was asked to leave Starbucks because she was pumping.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Professor Jeremy Silver who’s conducting Opera UCT’s world premiere of Gaetano Donizetti's "Dalinda". She’s also joined by Nontobeko Bhengu who plays the role of Dalinda for half of the run, which is from 4 to 8 September.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by C Brian Williams, a step artist, producer,  founder, and executive director of Step Afrika!See omnystudio.com/listener for privacy information.

In the last of our series of Women’s Month profile interviews, Sara-Jayne Makwala King speaks to entrepreneur, businesswoman, and Silki & Kheper founder, Mena Kooger.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: HILUX GR SPORTSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Sandra Botha, Lead / Global HR Auditor at the Top Employers Institute.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Singles axe throwing extravaganza for singles Boogie Wonderland for over 30’s Metamorphoses at the Baxter See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.See omnystudio.com/listener for privacy information.

A manhunt is under way after three people were killed and eight others injured in a knife attack in the western German city of Solingen. The man reportedly stabbed passers-by at random when the industrial city was celebrating 650 years since it was founded. The motive remains unclear.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by paralympian Mpumelelo Mhlongo ahead of the 2024 paralympics in Paris.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King discusses the importance of kids learning through play with Mari Payne, Deputy Managing Director and Senior Director Education and Outreach, Sesame Workshop International South Africa (SWISA)See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Apple Music’s ‘Up Next’ program recipient for August, Cape Town singer Yamiko.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to local celebrity couple Jarrad and Kim-Lee Ricketts.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Opel CorsaSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Managing Director of the Uyinene Mrwetyana Foundation, Thobeka Msengana about the anti-GBVF walk to Parliament to commemorate her death.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to neurologist, Dr Dominic Giampaolo, a specialist in Multiple Sclerosis.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] Bonsai Auction Paint and Sip with Music on Sunday The Misty Cliffs at Cafe Roux on Sunday See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Faraway Downs Mini Series on Disney Cast:  Nicole Kidman, Hugh Jackman, Bryan Brown, Brandon Walters, Ben Mendelsohn, David Wenham and Jack Thompson.See omnystudio.com/listener for privacy information.

Sweden has recorded the first case of a more dangerous type of mpox (monkeypox) outside the African continent. The person became infected during a stay in an area of Africa where there is currently a major outbreak. It come just hours after the World Health Organization (WHO) declared that the outbreak a public health emergency of international concern. At least 450 people died during an initial outbreak in the Democratic Republic of Congo.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King finds out all about the storytelling dinners that are hosted in the Bo-Kaap. She was joined in studio by LocalPlaces tour guide Gerald Garner and Siblings private dining room owners Louw Kotzé and Lou Louw.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to celebrated South African artist Leoté Taylor about her latest single, "Do You Love Me," released on Women’s Day.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Emilie Badenhorst and Eva du Preez who are the directors behind the celebrated South African Showmax series, Wyvie.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Range Rover SportSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Personal stylist and image consultant Lisa Mazaleni, founder of The Style Up about dressing to flatter a fuller figure.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to the Chief Clinical Officer at Discovery Health, Dr Noluthando Nematswerani, and Gabi Falanga, freelance writer for Discovery who’s been living with depression since university.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Security for Taylor Swift’s London shows this coming week is ramped up after Austrian security officials say a 19-year-old was planning to kill "a large crowd of people" in a suicide attack at a Taylor Swift concert in Vienna. Officials say the teen - who had previously pledged allegiance to the Islamic State group (IS) - confessed that he "intended to carry out an attack using explosives and knives". Swift's three sold-out shows at the Ernst Happel Stadium were cancelled. More than 195,000 people had been expected to attend.See omnystudio.com/listener for privacy information.

After living in a haunted house UK resident, Karen Rawlins became a home healer. She’s been at it for over 20 years now. Sara-Jayne Makwala King asks her what it takes to spook the spooksSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King asks Amazing Spaces Founder Julia Finnis-Bedford how homeowners can cash in on Cape Town’s booming movie industry. Does your home have what it takes to be a film location?See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to South Africa-based, Zambian-born indie folk singer-songwriter and producer, Stanley Sibande.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to conductor Ofentse Pitse, the first black South African woman to own and lead an all-black orchestra.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Mazda CX60See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Cape Town undertaker Candice Austin and content producer Jody Taylor about the new reality show on Showmax called Die Ondernemers.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Dr Babalwa Maholwana,  medical doctor and author of ‘The After-40 Dilemma’.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] “African Queens: Restoring History”, exhibition at the Castle Bipoc Family Constellations Rich Dad - CashFlow Revolution at GrandWest’s Market Hall See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey Kay Oliver in for Gavin GreySee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King chats to Abba Smith, one of the men involved in the Camino Charity Walk. They’ll be setting off from Plettenberg Bay to Cape Town to raise funds for a positive fatherhood and the care and protection of children living with disabilities.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined in studio by Tracey-Lee Lusty, also known as FitnessGirl on social media. Lusty underwent bariatric surgery in January 2023, she shares her experience of what she calls the ‘life saving’ surgery.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Mayoral Committee Member for Energy, Alderman Xanthea Limberg to talk about the rising cost of electricity.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to renowned saxophonist Buddy Wells. The Cape Town-based musician and his quartet are playing at Christ Church in Constantia tomorrow (4 August 2024) at 3 pm.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King marks the start of Women’s Month by chatting to former Miss South Africa, Unicef Goodwill Ambassador, entrepreneur, motivational speaker, and mom of four, Jo-Ann Strauss.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Lexus NX Phev plug-in hybrid, plus we have the latest NAAMSA figures.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to emergency medicine specialist Dr Charl van Loggerenberg who answers listeners’ questions.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: StrollerFit Workshop Obs Holistic Festival Buddy Wells Quartet at Christ Church in Constantia See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Deadpool and Wolverine .Cast: Ryan Reynolds, Hugh Jackman, Emma Corrin Plot: This superhero action adventure comedy sees Wolverine team up with Deadpool to defeat a common enemy. )See omnystudio.com/listener for privacy information.

Gavin Grey EWN UK CorrespondentSee omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Joanna Massey Director, Learning and Engagement Programs at Carnegie Hall.This July, Carnegie Hall’s critically-acclaimed national youth jazz orchestra, NYO Jazz, led by artistic director/trumpeter Sean Jones, returns for its seventh season of extraordinary music-making and embarks on its first-ever tour to South Africa from 22 July to 5 August.See omnystudio.com/listener for privacy information.

Grade R online applications are available from 1 August. Sara-Jayne Makwala King asked the Western Cape Education Department’s Communications Director Bronagh Hammond what’s required.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Jozi-based musician Jamie-Lee Sexton, who plays her new track Kiss Marry Kill.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to singers Jimmy Nevis and Craig Lucas who have teamed up for their latest project, a new single, “Never Forget”, which will feature in the upcoming documentary, “A Cape Town Song: The Story of The Luxurama”.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: Toyota Starlet CrossSee omnystudio.com/listener for privacy information.

There’s a call for submissions for the National Playwright Competition. Sara-Jayne Makwala King chats to Rucera Seethal who’s the Artistic Director of the National Arts Festival which manages the competition. She explains that the winning playwright will have their play produced and premiered at the National Arts Festival next year. And receive prize money. Entries will close at midnight on 2 August.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by EWN sports anchor Cato Louw for an update on the 2024 Paris Olympics .See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to the SPCA’s Dr Deepali Narotam.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.

The hangover from the technical glitch. Disruption to local doctors in the UK caused by a global IT outage is set to continue into the coming week.  Digital systems for GPs and pharmacies had been restored "in most areas" - but surgeries need to work through a backlog of appointments.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by author and academic Professor Barbara Boswell to talk about her new novel The Comrade’s Wife. The Comrade’s Wife follows a turbulent marriage between a rising politician and an academic, told through her life and lens.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to media personality, radio host, TV presenter, and dog lover Carl Wastie.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by musical up-and-comer Espacio Dios.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Citroen C3 AircrossSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined in the studio by 10-year-old local chess champion Adrihan Viljoen from Worcester. His mother Leigh-Anne also joins the conversation.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to holistic health practitioner Mona-Lize Moolman about using homeopathy and holistic health to cure the winter blues.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Children’s book series launched at Zeitz Mocaa Belated Bastille Day Celebrations in Franschhoek Maxine Caesar's acoustic session See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: I Am: Celine Dio  See omnystudio.com/listener for privacy information.

So that’s your line up this Sunday morning, plus of course, your calls and comments always welcome- the details again to get in touch with the show: See omnystudio.com/listener for privacy information.

SJ Makwala King is joined by clinical psychologist Dr Jude Clark to talk about her forthcoming retreat for Black women, called ‘Writing Yourself Whole’.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Dominique Forbes-Rose, also known as The Grief DoulaSee omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

SJ Makwala King is joined by Cape Town-based singer Travis Cornelius known by his stage name ‘Lawd Tucker’See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King has a catch-up with comedian Barry Hilton.  These days he wants people to know that he’s not just a funny guy but someone who lives with depression, dyslexia, and ADHD. He has a keynote speech called 3D where he tries to break the stigma and promotes using humour to overcome challenges.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Toyota PradoSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Debbie Kaminer, Associate Professor in the Department of Psychology at the University of Cape Town.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to the Sports Science Institute’s Fitness Expert Warren LucasSee omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] Softcore War Mosaic Workshop Saturday Karaoke at Mozambik N1 City See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: My Lady Jane on PrimeCast:  Plot: Lady Jane Grey and her husband Guildford live during the reign of Edward, son of Henry VIII. She unexpectedly finds herself crowned queen overnight and becomes the target of criminals who want her throne and her head. )    See omnystudio.com/listener for privacy information.

FRENCH ELECTION The second round of voting has begun a week after the Far Right National Rally party won a third of the votes. Dozens of candidates and activists are reported to have been assaulted this week.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Charlotte Powell, spokesperson for Disaster Management at the City of Cape Town See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King sits down with Canadian leadership expert and bestselling author of several books including ‘The 5am Club’ and ‘The Monk Who Sold His Ferrari’, Robin Sharma. His latest book was launched at an exclusive event in Cape Town this week - it’s called The Wealth Money Can’t Buy:The 8 Hidden Habits to Live Your Richest LifeSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by the NSRI’s Craig Lambinon. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Cortney van Harte, who goes by the stage name Mrs. K, about her latest single ‘Feeling You’.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Christall Kay of The Real Housewives of Johannesburg fame. Kay is in the latest series  The Real Housewives Ultimate Girls Trip - South Africa. The Showmax Original takes place in Jamaica.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Renault Megane RS Plus, Melinda gives us the latest Automotive Business Council (NAAMSA) car sales stats.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to counselling psychologist Cornelia Swart about healing from the trauma of infertility.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King is joined by emergency medicine specialist Dr Charl Van Loggerenberg for the regular ‘Doctor’s Surgery’ feature on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: GrandWest’s Fun Park Chrome and Chords Final at Woodstock Live Silent Book Club See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: A Family Affair on Netflix  Cast:  Nicole Kidman, Zac Efron and Joey King Plot: Zara catches her movie star boss in bed with her mom. Directed by Richard Lagravenese who did `Beautiful Creatures’ and `P.S. I Love You’.) See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey.See omnystudio.com/listener for privacy information.

SJ speaks to Lerato Makate, one of the authors of We Were Always Here – Stories of Black Inventors Across the African Diaspora, a book telling the unknown stories of Africans who played significant roles in the fields of science, technology, engineering and maths. See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by data and AI specialist Dr Mark Nasila, author of AFRICAN ARTIFICIAL INTELLIGENCE: Discovering Africa’s Artificial Identity. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daniel Nuttall the lead guitarist of alternative rock band Metro Villa. They will compete with two other bands in the Chrome and Chords Competition on 6 July. The event is hosted by Harley-Davidson, Cape Town and live music platform, Woodstock Live.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King chats to actor, speaker, writer and yoga teacher Anton Taylor.    See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Toyota Hilux RaiderSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Donald Mokgale and Ernest Nkomotje, authors of a new book Introducing Hibirism: A Guide to Black Cultural Nuance, which unravels the intricacies of black culture across the class spectrum.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to dietician Judith Johnson about the importance of gut health and a new product Cool Stool designed to promote natural bowel movement while optimising gut health.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Ocean Light Festival Poses and Pizza  'Live with Ivy' at Milnerton Playhouse  See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.

A Swiss court has sentenced four members of the UK's richest family to prison sentences ranging from four to four-and-a-half years. Prakash and Kamal Hinduja as well as son Ajay and his wife were found guilty of exploitation and illegal employment in relation to their domestic staff.See omnystudio.com/listener for privacy information.

Sara-Jayne chats to the CEO of Satrix Fikile Mbhokota about DIY investing. Can you take control of your cash?See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

We've got the latest on news making headlines down under with Graeme Raubenheimer- it's the Sunday News Review coming up next.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined for music and chat by local musician Keanu Harker.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Mercedes CLE CoupeSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to two of the stars of the new Showmax original series Born into Fame, Owami Mafokate, daughter of Arthur Mafokate, the king of Kwaito, and Queen from Aba Shante.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Dr Kara Sierra Adams, PhD student at UCT who is part of a team studying a groundbreaking method that could help investigators identify human remains - by examining the decomposition of pig bodies.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to children’s coach Lara Ann West about her forthcoming children’s holiday club.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Polar Bear Plunge Drag Racing Tops the Bill at Killarney The Master Garden - A Kirstenbosch Heritage Tour See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey See omnystudio.com/listener for privacy information.

Sara-Jayne speaks about a UK town’s bid to become cellphone-free for under 14s. For a local perspective she chats to Matakanye Matakanye and business studies teacher Deon van Zyl who’s the Head of Code of Conduct at Milnerton High.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Craig Wilkinson, Founder of Father A Nation. See omnystudio.com/listener for privacy information.

SJ is joined by Lerato Khati the HR and Marketing Manager for Atletico Nacional. This is a community-based football club that’s hosting a tournament in Milnerton.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Helena Bowiee son of Theo Kgosinkwe of Mafikizolo fame about his new single ‘Queen’.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to newlyweds comedian Dalin Oliver and his wife singer Maxine Ceasar.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: GWM TankSee omnystudio.com/listener for privacy information.

This Pride Month, Sara-Jayne Makwala King speaks to James De Villiers about his experience undergoing conversion therapy and why he thinks the practice should be banned.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Yasmin Lambat, founder of SomaSensing about somatic movement and mindfulness therapy.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This Week: World’s Largest Floating Book Fair Little Giants 25th Anniversary at Artscape  Harley-Davidson’s Father’s Day Pool Competition See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.

SJ is joined by clinical sexologist Dr Eve to talk about healthy sexuality through a trauma-informed lens.See omnystudio.com/listener for privacy information.

 Sara-Jayne speaks to SANCCOB’s Head of Conservation, Nicky Stander about fundraising for the new African penguin chick rearing unit.See omnystudio.com/listener for privacy information.

FOR OMNY: Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and EWN political editor Tshidi Madia unpack some of the week's top political stories.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to singer, songwriter, music producer, radio host, voice artist, and MC EB Inglis about his latest musical release. The song - Favourite Distraction - https://open.spotify.com/track/4eAjnA0EQ6tBBnxEhY4FmT  See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Award-winning Actress, Writer, and filmmaker Shimmy Isaacs about her new Showmax show Mince Jou Hare.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: MINI Countryman.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to personal organiser Colleen Gove, about using the MK Method to declutter your home.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Warren Lucas from the Sports Science Institute.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week's picks: Make Your own Flower Artwork Rock Pooling with Lily Unbelievable presented by The College of Magic See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey. See omnystudio.com/listener for privacy information.

SJ speaks to UCT lecturer and editor Bongani Kona and NB Publisher publicisit Helene Coetzee about the sessions they will be facilitating during the Open Book Festival’s workshop week 3-8 June. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and political analyst Melanie Verwoerd unpack the election results.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and political analyst Melanie Verwoerd unpack the election results.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to up-and-coming South African music sensation Carleetheia, whose debut single was penned by Grammy-award winner PJ Morton.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Langa-born South African saxophonist McCoy Mrubata.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to political analyst Melanie Verwoerd.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to political analyst Melanie Verwoerd.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news.  This week’s cars are the Volvo EX30 and the XC40.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to emergency medicine specialist Dr Charl van Loggerenberg.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: South African Wine Tasting Championship 2024 - Taj Hotel Mami and Me Baby Expo Southern Suburbs Holistic Festival at the Observatory Community Centre See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to political analyst Melanie Verwoerd about the election results.See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: SCOOP (Netflix) Cast:  Gillian Anderson, Keeley Hawes, Billie Piper, Rufus SewellPlot: An insider account of how the women of "Newsnight" secured Prince Andrew's infamous 2019 interview about his friendship with convicted sex offender Jeffrey EpsteinSee omnystudio.com/listener for privacy information.

Sara-Jayne speaks to EWN UK correspondent about the latest news from the UK and the broader Europe.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Kwazinkosi Mhlongo from DKMS -  an international non-profit organization dedicated to the fight against blood cancer and Nqobile Dlomo, mom of baby Ziphozinkosi.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Otsile Nkadimeng, Executive Director of SoWeVote, a youth voting advocacy group.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and worldwide.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to singer Monique HellenbergSee omnystudio.com/listener for privacy information.

Trouble in Mind is on at the Baxter. Set in New York in the 1950s, it puts a spotlight on sexism and racism. Joining me on the line now to tell us more is 2023 SAFTA Award winner and recent Fleur du Cap Theatre Award nominee, Awethu Hleli.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to photographer and former South African ‘supermodel’ Josie Borain.   https://www.vryeweekblad.com/en/lifestyle-and-food/2024-05-03-15-questions-for-josie-borain/  https://www.magzter.com/stories/womens-interest/Fairlady/SUPER-See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car:AUDI Q3 SportbackSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Rumbi Goredema Gorgens of Embrace and Associate Professor Simone Honikman, founder and director of the Perinatal Mental Health Project.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This World Szchizophrenia Day Sara-Jayne Makwala King speaks to Dr John Parker MBBCH(Wits)  FCPsych(SA), General Adult Psychiatrist - in private practice and Erica whose loved one lives with schizophrenia. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

 Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? This week, movie critic Stephen "Spling" Aspeling chats to us about The Hit Man.See omnystudio.com/listener for privacy information.

Gavin GreySee omnystudio.com/listener for privacy information.

Crystal Orderson speaks to Realness Institute, the South Africa-based film development organisation, together with partner the StoryBoard Collective, a Swiss philanthropic organisation supporting transformative storytelling for social change, have announced that submissions open on 30 April 2024, for AuthenticA Series Lab, a screenwriters’ development programme.See omnystudio.com/listener for privacy information.

Crystal Orderson chats to Cape Town City Ballet’s Artistic Producer David Nixon CBE about the first production to celebrate the company’s 90th year. ‘I Got Rhythm’ is set to Gershwin’s music and started at Artscape on Friday.See omnystudio.com/listener for privacy information.

Crystal Orderson chats to the Edwards brothers Umar and Yasin who are off to the International Mixed Martial Arts Federation’s African Championships in Namibia. The teens need some help getting to the tournament which takes place from the 27th of May to the 1st of June.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world.See omnystudio.com/listener for privacy information.

Crystal Orderson in for SJ speaks to rising independent musical talent Tymicah who debuts her latest track ‘Forgetting You’.See omnystudio.com/listener for privacy information.

Crystal Orderson in for Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: The New Ford TerritorySee omnystudio.com/listener for privacy information.

Crystal Orderson in for Sara-Jayne Makwala King speaks to Faye Kula, a young maritime professional from Khayelitsha who was recently awarded a scholarship to study online for the internationally-recognised BSc in Maritime Business degree offered by the Business College of Athens (BCA) and the South African Maritime Training Academy (SAMTRA).See omnystudio.com/listener for privacy information.

Crystal Orderson speaks to Johan Southey, business coach at ActionCOACH SA.See omnystudio.com/listener for privacy information.

Crystal speaks to the PR Manager of  Leopard's Leap family vineyards, Mareli of Roux.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Crystal Orderson in for SJ speaks to dietician Omy Naidoo about the role of nutrition in burns healing and recovery.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Franschhoek Literary Festival 17-19 May Wear and Tear Exhibition at the District Six Museum Exodus, the Movement of the People See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Mother of the Bride, a Netflix movie  Cast:  Brooke Shields, Benjamin Bratt, Miranda Cosgrove Plot: Love triangle set in Phuket, Thailand. ) See omnystudio.com/listener for privacy information.

The UK Report with Gavin GreySee omnystudio.com/listener for privacy information.

Sara-Jayne discusses opportunities to work on cruise liners with Renee Hill Managing Director at IIE School of Hospitality and Service Management and Capsicum Culinary Studio and Chef John Mathi Chef Lecturer at Capsicum Culinary Studio Rosebank.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Cherise Roberts, the author of Single Joburg Mom Blog and Thandoluhle Vilakazi about dating as a single mom. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to local band The Joy. Originally from a small town just outside of Durban in South Africa, The Joy met at high school after entering a singing competition together and is made up of band members Ntokozo Magcaba, Melokuhle Mkhungo, Sanele Ngcobo, Phelelani Sithole and Sandile Sphelele Hlophe. They recently supported Doja Cat at the Coachella Festival.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to the South African star of the latest film in the Planet of the Apes franchise, Kingdom of the Planet of the Apes, Neil Sandilands.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Kia SeltosSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Elza Berk, founder of TherapyNow about a trauma awareness event taking place at the Castle of Good Hope this week.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Bettie Hough who’s living with ME and Chair of ME and Long Covid Unite SA (formerly the ME CFS Foundation) as well as Professor Resia Pretorius, distinguished Professor at the Department of Physiological Sciences Stellenbosch University and an Honorary Professor at the University of Liverpool in the UK.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. This morning Jeff catches up with Comrades Marathon veteran Richard Laskey.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected].  This week: Children’s Circus Weekly Workshop Auditions for The Gruffalo World Belly Dance Day See omnystudio.com/listener for privacy information.

(FOR OMNY: Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: The Fall Guy Cast:  Ryan Gosling, Emily Blunt, Aaron Taylor-Johnson Director: David LeitchPlot: This is an action comedy loosely based on an American TV series about stunt performers. In the movie, a down-and-out stuntman is hired to work on the first big movie his ex-girlfriend is directing. When he arrives he discovers that the star of the show, an action man who he stunt doubles for, is missing. The producer asks him to look for him.)    See omnystudio.com/listener for privacy information.

Rishi Sunak facing down his critics after another set of poor election results. Local councillors, Mayors and Police Commissioners as well as one by-election delivered huge losses for the Conservatives.See omnystudio.com/listener for privacy information.

Sara-Jayne chats to Momelezi Sifumba who says he was “going through the most” when he stood at the roadside with a sign reading: ‘Help me find a job’. A stranger took a pic and shared it on LinkedIn. This led to him landing a job as an Associate Project Engineer at ABB. See omnystudio.com/listener for privacy information.

Sara-Jayne explores the topic of stalking with Dr Nyameka Dyakalashe,  Head of Division: Forensic Psychiatry at UCTSee omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend BreakfastSee omnystudio.com/listener for privacy information.

We've got the latest on news making headlines down under with Graeme Raubenheimer- it's the Sunday News Review.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Italian singer/songwriter  Francesca Biancoli who performs at Cape Town Jazz Festival this weekend. Song: https://open.spotify.com/track/3BHdo5rr9nL82rkNa4JOQ5  See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to David Mesfin, director of ‘Wade in the Water’, a documentary examining the centuries-old tradition of Black surfing.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: AUDI RS4See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by UCT African languages lecturer Dr. Tessa Dowling to talk about her new online course offering people the chance to become conversational in Xhosa in just 8 weeks.  The link to the course details: https://skillfully.co.za/Views/CourseDetails/CourseDetails?Id=23  See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King is joined by Weekend Breakfast regular, Dr. Charl van Loggerenberg, to answer listeners' questions.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Sobriety train trip from Newlands to Simonstown The King of Broken Things Cape Town International Jazz Festival See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Baby Reindeer Cast:  Richard Gadd, Jessica GunningPlot: Dealing with a female stalker, a man faces a dark, buried trauma. Based on the true life experience of the show’s leading man Richard GaddSee omnystudio.com/listener for privacy information.

Every Sunday, Sara-Jayne discusses Europe’s top stories with UK Correspondent Gavin Grey. British troops could be deployed on the ground in Gaza to help deliver aid via a new sea route. UK secret service MI5 warns foreign states are targeting British universities to undermine national security. French President in alarmist call for the future of Europe... and more  See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Megan Taplin, Park Manager for Table Mountain National Park.  See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by the hugely popular true-crime podcast creators, ‘People are the Worst’ - twin sisters Rebecca Blackstock and Rachel Kissinger.See omnystudio.com/listener for privacy information.

An archive interview with former Constitutional Court judge Albie Sachs talking to Sara-Jayne Makwala King about the foundations of the Constitution in the Freedom Charter.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne King and correspondent Graham Raubenheimer unpack some of the week's top stories.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Ross Learmonth, the former frontman of South African rock band Prime Circle about his new song. See omnystudio.com/listener for privacy information.

Sara-Jayne sits down with multi-instrumentalist Hilton Schilder ahead of his appearance at the 21st Cape Town International Jazz Festival next weekend. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: Kia PicantoSee omnystudio.com/listener for privacy information.

Celebrating their 30th birthday, and reflecting on this amazing journey, is the CEO of MTN, Charles Molapisi. See omnystudio.com/listener for privacy information.

DRUNK GOGGLES SIMULATOR AIMS TO CUT DRINK DRIVINGSee omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Sara-Jayne Makwala King speaks to body sex coach and counselor Jessica Adams about female pleasure and acheiving orgasm.   See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected]     See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.

Gavin GreySee omnystudio.com/listener for privacy information.

SJ speaks to director, writer, producer and cinematographer Adan Geiger who recently worked on the National Geographic series, Secrets of the Octopus which premiere on National Geographic Wild on Earth Day, 22 April.See omnystudio.com/listener for privacy information.

SJ speaks to Brendali Theron who was recently crowned the World’s Strongest Woman in DubaiSee omnystudio.com/listener for privacy information.

Sara-Jayne chats to Ronel Botes, owner of Touch By Africa which has launched a women’s empowerment initiative called ‘From Shack to Shareholder’.See omnystudio.com/listener for privacy information.

SJ speaks to CTO’s artistic director, Magdalene Minnaar about the return of the the popular children’s music event Opera Blocks.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne discusses the Sunday’s news headlines from home and abroad with correspondent and former EWN anchor Graeme Raubenheimer.See omnystudio.com/listener for privacy information.

We catch up with Keanan Eksteen to find out what he's been up to in terms of his music journey.See omnystudio.com/listener for privacy information.

Cape Talk presenter and author Shiloh Noone and author Stefan Schutte chat to Amy MacIver about their series of talks. Titled ‘The Written Riff’, the second talk in the series  is happening at 2pm at Cycling Friends in Main Road, Green Point.See omnystudio.com/listener for privacy information.

Amy MacIver speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: BMW X2See omnystudio.com/listener for privacy information.

Amy MacIver speaks to CEO of School-Days Paul Esterhuizen about addressing the scourge of cyberbullying.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Here, Amy MacIver speaks to Dr Saleema Nosarka Parker about Caesarean Awareness Month.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Upcycle Public Walkabout Is'hlahla sengoma Finding The Light at Artscape See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Ghostbusters: Frozen Empire at the moviesSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Sara-Jayne asks Cyber Security Specialist, Shaun Pakade how safe online dating and dating apps are.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Melinda Ferguson responds for the first time to criticism of her new book `When Love Kills: The Tragic Tale of AKA and Anele’.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined in the studio for music and chat with singer Mikaela Fay.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined in studio by award-winning actor Faniswa Yisa currently appearing as Emilia in Lara Foot’s Othello at the Baxter.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Jaecoo J7See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Dr Erine Brocker, lead researcher in the Department of Psychiatry at Stellenbosch University.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to body technician and nutrition specialist Bruce Benjamin about why trying to emulate Hollywood ‘body bulking’ techniques can be harmful to your health.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Two Oceans Marathon Love defined - a workshop of love Ask a Stranger event at Bertha House in Mowbray See omnystudio.com/listener for privacy information.

Time now for our UK Report with our correspondent Gavin Grey. Morning Gavin.See omnystudio.com/listener for privacy information.

Dr Helena Dolny, co-founder of LoveLegacyDignity about a young woman in the Netherlands choosing euthanasia. Zoraya ter Beek is just 28, physically fit but suffers from depression, borderline personality disorder and is autistic. Her psychiatrist says there’s nothing more they can do for her.See omnystudio.com/listener for privacy information.

The dazzling international soloist line-up is Kim Criswell (Olivier-award nominated for Annie Get Your Gun; “Lucy” opposite Sting in 3 Penny Opera; Cats); Michael D. Xavier (Joe in Sunset Boulevard opposite Hollywood film star Glenn Close; Joe Bradley in Roman See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend BreakfastSee omnystudio.com/listener for privacy information.

There’s a level nine storm warning for Cape Town. Members of the public are urged to take careful decisions about outdoor activities. For more on this Disaster Risk Management Spokesperson Sonica Lategan joins me on the line now. Warning level was upgraded City services on high alert Hot spots Flooding Reported incidents Road closures Injuries and fatalities Emergency contact number Sonica Lategan Disaster Risk Management SpokespersonSee omnystudio.com/listener for privacy information.

Sara-Jayne is joined for some music and chat by award-winning bassist and musician Chadleigh Gowar.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by professional dancer and former BBC’s Strictly Come Dancing star Cameron Lombard.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car is the plug-in hybrid Volvo XC90 PHEV. Plus Ferguson shares the latest NAAMSA stats.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to founder and director of A Stranger Kind, Madi van Schalkwyk about the forthcoming Ask A Stranger event in Mowbray on 13 April.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to emergency medicine specialist Dr Charl Van Loggerenberg who answers listeners’ medical questions.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] Waterfront Canal Challenge Out of the Box Exhibition Othello at the Baxter See omnystudio.com/listener for privacy information.

Zain Johnson and CEO and Theatre Director of the iconic Artscape, Marlene le Roux, delve into what's in store for audiences at Artscape this winter and throughout the rest of the year.See omnystudio.com/listener for privacy information.

Zain Johnson speaks to the Chief Executive Officer of the South African Optometric Association (SAOA), Harry Rosen, to commemorate a century of excellence and innovation.See omnystudio.com/listener for privacy information.

Zain Johnson speaks to YouTuber and food enthusiast, Hajiera Sydow.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

A Journalist on African affairs, JJ Cornish, joins Zain Johnson to discuss some of the top headlines coming out of the continent.See omnystudio.com/listener for privacy information.

Political analyst and CEO of Africa Media Online, Sandile Swana, joins Zain to delve into the upcoming 2024 elections.See omnystudio.com/listener for privacy information.

Economist Miyelani Mkhabela joins Zain to dissect the current economic landscape in South Africa.See omnystudio.com/listener for privacy information.

Zain speaks to Tiaan Selzer, the NPC Western Cape Safety and Traffic Report administrator.See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching:   Cast:  Samuel L Jackson, Bruce Willis, James McAvoy, Spencer Treat Clark, Anya Taylor-Joy Plot: Written and directed by M. Night Shyamalan Glass is the third superhero movie in a trilogy, following Unbreakable (2000) and Split (2017). ) See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey See omnystudio.com/listener for privacy information.

Ahead of World Autism Day on 2 April, Zain speaks to Cambridge University’s Youngest black professor, Jason Arday. He was diagnosed with autism as a child and didn’t read or write until he was 18. See omnystudio.com/listener for privacy information.

Zain chats to producer Nico Nel and property agent Kim Tresfon about season two of the popular local BBC property reality show `Listing Cape Town’. It starts on BBC Lifestyle on 3 April. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

Zain chats to Lunathi Ncamani, the conductor of the Hout Bay Ingoma Choir. They’ll be performing at Christ Church in Constantia on 7 April at 3pm, and are also getting ready for the National Arts Festival in Makanda. See omnystudio.com/listener for privacy information.

Zain Johnson chats to a fusion band from Victoria Falls, Zimbabwe called ‘Flying Bantu’. They’re performing at several venues in Cape Town. SONG: Make Me High - https://open.spotify.com/track/6wkiCiuPDCNjF5YH2yebSC  See omnystudio.com/listener for privacy information.

Zain Johnson chats to Grammy Award-winning singer/songwriter Nomcebo Zikode about her latest single ‘Izono Zami’.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: The new Ford Ranger Tremor.See omnystudio.com/listener for privacy information.

Zain Johnson gets some safety tips from MiWay Insurance Spokesperson, Siyakhe Masiye to help navigate unknown routes this Easter Weekend.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins us every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: 1) Free Easter Face Painting at the V&A Waterfront 2) The Rainbow Puppet Show Presents ‘The Brave Easter Rabbit’ at Waldorf School in Constantia 3) South African International Tattoo Convention at the V&A’s LookoutSee omnystudio.com/listener for privacy information.

Music artist – Cultural worker, artist and musician, Zethu MasekoSee omnystudio.com/listener for privacy information.

Africa Report with JJ CornishSee omnystudio.com/listener for privacy information.

The Deregistration of Damelin and City Varsity and its effects of skills development in SASee omnystudio.com/listener for privacy information.

The Saldanha Port - Marking a new era in Tourism.See omnystudio.com/listener for privacy information.

The Ceasefire in Gaza - What this means for the Global Political landscapeSee omnystudio.com/listener for privacy information.

What to expect on the roads this upcoming Easter-Weekend:See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Damsel, a Netflix movie  Cast:  Millie Bobby Brown, Ray Winstone, Angela Bassett and Robin Wright  Plot: This is not your traditional girl-marries-handsome-prince fairytale. Instead, the prince offers his bride to a dragon as a sacrifice and she has to fight for her life.)   See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to non profit, stem cell donor recruitment registry, DKMS’s Community Engagement and Comms Director Palesa Mokomele and recreational soccer player Owami Mbhele about the Soccer Heroes campaign that calls for stem cell donations.  See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Consultant Child & Adolescent Psychiatrist Dr Simon Pickstone Taylor about the UK NHS’s recent decision to ban the use of puberty blockers in young people undergoing treatment at gender clincs and finds out about the circumstances in which the hormones are use to treat young people in South Africa. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to 15-year-old music prodigy Thabo Da Po, tipped to become the continent’s next ‘Black Coffee’. Song: Sumah - https://open.spotify.com/track/4ymWFnY8tlhomvAGS2OkVu  See omnystudio.com/listener for privacy information.

Sara-Jayne chats to South African film director Ian Gabriel about his award-winning work and projects in the pipeline.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to UK Correspondent Gavin Grey about the latest news regarding Princess Catherine of Wales cancer diagnosis which she revealed on Friday.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up-to-date with motor industry news. This week’s car: Landrover Defender Hybrid.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Jana Marx and Sarah Laita, producers of the new Showmax true crime documentary Original Sin: My Son, The Killer which follows the murder of Andrea Venter by Gerhard Jansen van Vuuren, who then went on the run from South Africa to Brazil.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] Books on the Bay Literary Festival The Potters Market at Rondebosch Park Mini Book Fair happening at Tokai Librar See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching:  Irish Wish on NetflixCast:  Ed Speleers and Lindsay Lohan Plot: Days before the love of her life marries her best friend, Maddie makes a wish for true love, and wakes up as the bride-to-be.)See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Africa Melane in his capacity as panel chair of the Fleur Du Cap awards which are happening on Sunday night at the Baxter Theatre.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Nikki Comninos, director of the Showmax documentary series Tracking Thabo Bester See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

Sara-Jayne chats to The One Who Sings, Zolani Mahola about her performance at Cafe Roux on Human Rights Day.See omnystudio.com/listener for privacy information.

Sara-Jayne chats to Brendon Daniels about the new M-Net mini-series White Lies. He co-stars with Natalie Dormer of Game of Thrones fame.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Mercedes GLE 450DSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Silas Howarth, Director & Co-Founder of The Cannabis Expo.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to psychiatrist Dr Kevin Stoloff about the negative side-effects of antidepressants, including how they can affect your sex life.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and this weekend Jeff is reporting for us from the 12th ABSA Cape Epic.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Cape Town Carnival St Patrick’s Day Events at Woodstock Brewery on Saturday and Sunday Brunsvigia walk to Eerste Steen See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey See omnystudio.com/listener for privacy information.

Sara-Jayne chats to the author of `Man in the Mirror’, Charles Koopman who has visited over 100 countries and describes himself as a man without a home. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to prosthetist Tosca Strafella about her ‘calling’ to this specialised area of health. See omnystudio.com/listener for privacy information.

ara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.  Great Barrier Reef hit by mass coral bleaching   - before 2016 only two mass bleaching events recorded   - this is fifth time in 8 years and scientists say that without urgent climate action reef may not survive  See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King sits down for a chat with South African up and comer, 22-year-old Will Linley who has just completed his first European tour and hit the number one spot with his debut single “Miss Me (When You’re Gone)”See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined in studio by the cast of Mamma Mia! A new look production of the hugely popular musical is currently on at the Artscape. Tickets start at R150 from Ticketmaster.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: MAHINDRA SCORPIO-N.See omnystudio.com/listener for privacy information.

Sara-Jayne Makalwa King is joined by Lucious Bodibe · Public Affairs Manager at Motor Industry Ombudsman of SA to talk through the essential checks you ought to carry out to avoid getting ripped off when buying a second-hand car.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Karen Bester, Medical Trainer at Lamelle Research Laboratories, who answers the most Googled skincare questions of 2023.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. This morning Jeff catches up with the Executive Director of RECM Group, Jan van Niekerk. They are on their way to the Cape Town Cycle Tour.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Shogun limited series on Disney Plus  See omnystudio.com/listener for privacy information.

Gavin GreySee omnystudio.com/listener for privacy information.

To mark World Hearing Day Sara-Jayne Makwala King chats to Lynette Victor, Sign Language Centre Manager at the National Institute for the Deaf.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Marlene van den Berg, Occupational Therapist and Therapeutic Manager at Montrose Manor about the psychology of overeating.See omnystudio.com/listener for privacy information.

 Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.Meta to pull millions in funding from Australian news groups - Meta will not renew deals with local news outlets upon expiration this year and will remove its Facebook news tab- government vows to take action over decision which could cost as much as $200 million to Australian news companies  See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by local violinist Kirsty Bows who in 2023 became the first violinist to perform at the Cape Town Pride parade and recently opened for Grammy-award-winning musician PJ Morton.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by actor and star of the new South African film Death of a Whistleblower, Anthony Oseyemi.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: BMW 5 SeriesSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Raphael Edwards, Owner and CEO of the Cape Town Tigers basketball team, and Assistant Coach Vincent Ntunja.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] Constantia Food Festival Bo Kaap stories  Wynberg Family Festival See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Society of the Snow on NetflixSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by  Master Life Coach and author Judy Klipin to talk about her latest book Make Work Work for You.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Mandy Salonika, founder of The Adventurous Ewe, a tour company that arranges small, women-only tours for adventurous 50+ solo female travellers.See omnystudio.com/listener for privacy information.

The latest instalment of Sir David Attenborough’s Planet Earth series is on DStv. Sara-Jayne speaks to Nick Easton, the Producer-Director for the Coasts and Freshwater episodes, and Justin Blake, a marine biologist from South Africa who dives with sharks and was part of the crew that filmed Coasts.See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King sits down with Cape Town based South African vocalist and performance artist Ruby Gold.See omnystudio.com/listener for privacy information.

Ryan Martyn  - from GizzuSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by actor Solomon Cupido to discuss his latest role in the film Frankie en Felipe, also starring his best friend and co-writer, the late Bradley Olivier.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Nico Katzke, Head of Portfolio Solutions at Satrix about tax-free savings accounts and some essential factors for South Africans to bear in mind when using a Tax Free Savings Account or TFSA for investment purposes.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Doryce Sher, Director & Founder of Aromatic Apothecary about the benefits of aromatherapy.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: One Love  Cast:  Kingsley Ben-Adir, Lashana Lynch, James Norton Plot: This biopic is based on the life of reggae singer and songwriter Bob Marley, from his rise to fame in the mid-1970s up until his death in 1981 ) See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey See omnystudio.com/listener for privacy information.

As the Bob Marley biopic One Love is released this week, Sara-Jayne Makwala King speaks to his biographer Chris Salewicz about how accurate the movie is to Marley’s actual life.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to clinical psychologist Daniel Den Hollander about why men are under represented in accessing counselling or other talking therapies. See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend BreakfastSee omnystudio.com/listener for privacy information.

Arrival of asylum seekers creates political storm  Opposition claims Albanese government weakening our borders   PM defends claims and insists that Operation Sovereign Borders is being implemented   It appears that the group of more than 40 men have been taken to Nauru, Australia’s offshore processing facility.     Australian government looks to criminalise doxxing after pro-Palestinian activists published personal details of 600 Jewish members of a chat group   New laws will be aimed at criminalising publishing of personal information with malicious intent  Details still to be decided but Attorney General stated that they will be looking at jail time     She said yes!!   It’s been all eyes on Jodie Heydon as she accepts a marriage proposal from PM, Anthony Albanese  Albo has had a busy week juggling government’s stance on Middle East and ensuring the safety of our borders but he still found time to propose  Who is the woman who will become First Lady of Australia…depending on wedding date ?   See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by South African singer, songwriter, and music producer RJ Benjamin.See omnystudio.com/listener for privacy information.

10 years ago, the life of Brent Lindeque completely changed. He had woken up and had gone viral around the world. Sara-Jayne Makwala Kings speaks to the man behind the ‘only good news’ media sensations that is Good Things Guy.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week Melinda shares the most recent NAAMSA figures and the finalists for Car of The Year.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by ‘The Message Architect’, Communication Strategist, Host, Moderator & Speaker Thami Nkadimeng to talk about her debut book ‘Finding Purpose’. In it, she takes readers along in her quest to discover her life’s aim.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to dietician Elske Rich about the top 6 nutrition trends of 2024.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected]. This week: Investec Cape Town Art Fair Breathe, Learn, Create  - vision board workshop Polymer Clay Workshop  See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Anyone But You at the movies  Cast: Sydney Sweeney, Glen Powell, Alexandra Shipp, GaTa, Hadley Robinson, Michelle Hurd, Dermot Mulroney, Darren Barmnet, Rachel Griffiths, Nat Buchanan. Plot: Despite an amazing first date, Bea and Ben's attraction quickly fizzles. But to keep up appearances at a destination wedding in Australia, they pretend to be the perfect couple. )See omnystudio.com/listener for privacy information.

The UK Report with Gavin Grey See omnystudio.com/listener for privacy information.

Sara-Jayne chats to South African photographer Thapelo Motsumi about him training young Americans. Motsumi himself was trained by the Wembley to Soweto Foundation which is quietly backed by big names like Judi Dence and Idris Elba.See omnystudio.com/listener for privacy information.

Ahead of the Sunday’s NFL Superbowl, Sara-Jayne Makwala King speaks to Kyle De Klerk, Director of Sports at the Walt Disney Company Africa who run ESPN Africa,  about one of the biggest events in the sporting calendar.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Australia to introduces laws giving workers the ‘right to disconnect’  - part of industrial relations laws aiming towards protecting workers’ rights and to restore work-life balance   - bill gives workers the right to ignore out of hours calls and emails without being penalised     Sydney psychiatrist makes global history   - in a borrowed Melbourne clinic, Dr Ted Cassidy administered MDMA for a patient’s severe PTSD   - the experience resulted in what the patient described as achieving in one day what a years worth of therapy would have   Australia’s anti-doping chief slams Enhanced Games   - Olympic swimmer, James Magnussen is one of the athletes who has signed up to “juice” for six months to take part in the Enhanced Games   - competition will feature athletes attempting to break world records after using performance enhancing substances  See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by Durban-born, London-based rising star Dante. His latest single ‘Flower Boy’ is available on all streaming platforms.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King chats to TV presenter, actor, and keen art investor Maps Maponyane ahead of Cape Town Art Week, next week.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week, news from the VW Indaba and a review of the VW T-Roc 4 Motion.See omnystudio.com/listener for privacy information.

Sara-Jayne asks wealth manager Jurgen Eckmann of Consult by Momentum, for advice on how to spend and invest money you’ve suddenly come into. He advises on four amounts: R50k, R500k, R5 million and over R100 million.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Kerry Rudman from Brain Harmonics,a  Neurofeedback organisation specialising in retraining brains, about Parental Rejection and what this form of trauma does to the brain.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week:  Kitten Adoption Day in Vredehoek Children’s Author at Exclusive Books Hollywood Walk of Fame at the Barnyard Theatre    See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching:   Argylle at the movies Cast: Bryce Dallas Howard,  Sam Rockwell, Henry CavillPlotts re:  Elly Conwa, an author realises that the plot of her new book about a secret agent, Argylle star resembling real life.  See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by EWN correspondent Gavin Grey to get an update about news from the UK and Europe at large.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined in studio by Creative Director of Theatre Arts, Caroline Calburn, and celebrated director Lara Bye to discuss 'Theatre in the Dark’. It’s Calburn’s brainchild which sees 11 plays performed without Eskom’s electricity.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to music journalist Tecla Ciolfi about SA pop princess Tyla Seethal’s meteoric rise to worldwide fame ahead of the Grammys 2024 where she was nominated in the 'Best African Music Performance' category.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to EWN Parliamentary reporter Lindsay Dentlinger.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

SJ speaks to local musician Mansoor Joseph about his forthcoming Valentines Day concert in Constantia. See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by highly acclaimed jazz and Afrosoul musician, 2 times SAMA award winner and multi instrumentalist in South Africa Marc Fransman AKA Sonik Citizen.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to coordinator Zach Lawrence about a mentorship programme for boys aged 11 to 16 which launched in Bridgetown yesterday. It’s called the Triple B Project: Building, Bonding and Beyond. See omnystudio.com/listener for privacy information.

Actress Nqobile Khumalo, star of Red Ink on Showmax Sara-Jayne Makwala King is joined by actress Nqobile Khumalo, one of the stars of the new Showmax thriller Red Ink, based on the best-selling book by Angela Makholwa, who also joins the conversatiSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: Mercedes Benz GLC Coupe  See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend BreakfastSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Carl Grillenberger, Chairperson of Advanced Healthcare South Africa,who believes that day hospitals could offer a transformative solution to the escalating healthcare costs in the country. See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected]   Hip-Hop and Contemporary Dance Classes Oy Theatre Youth Company Open Day  Open Day at The College of Magic See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King is joined by writer and actress Megan Chortiz who’s debut novel ‘Lost Property’ was released last year. The novel follows the character of Laine who discovers something unimaginable about her husband. See omnystudio.com/listener for privacy information.

 Sara-Jayne Speaks To Gavin Grey - EWN UK CorrespondentSee omnystudio.com/listener for privacy information.

Director of the Cancer Alliance Salome Meyer chats to Sara-Jayne about a 5-kilometre race called ‘Lace Up for Cancer’.  Runners and wanna-be runners listen up, there’s a race to raise awareness about cancer happening next Saturday. It’s just 5-kilometres so perhaps those who wanted to start running this year can do it . Joining me on the line with all the details is the Director of the Cancer Alliance, Salome Meyer.  See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.  Australia Day passes as debate continues over its relevance   - as always there were the bar-b-ques, packed beaches but also angry protests and for many, the opportunity to reflect and learn   Australia puts a hold on funding to UN agency in Palestine   - employees of UNRWA, the UN agency for Palestinian refugees, accused of taking part in October 7 Hamas attacks   - funding paused as investigation launched   Small Aussie marsupial found to engage in ‘suicidal reproduction’  - sex-obsessed antechinus, a small mouselike animal, foregoes sleep when breeding  …follows a ‘live fast, die young’ lifestyle    Djokovic out of Australian open and Ash Barty has moved from tennis to golf See omnystudio.com/listener for privacy information.

Sara-Jayne catches up with Captonian newcomer Mila Smith and takes a listen to the teenager’s latest release, ‘You Need Therapy”.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to much-loved comedian Marc Lottering and his husband Anwar McKay who is also his producer.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Isuzu D-Max Arctic Trucks AT35.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to David, a member of the support group Gamblers Anonymous about the recent case of Harold Henry, the South African bookkeeper who stole R14 million from his employer to fund his gambling habit.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Art Therapist, Samatha Davis.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Met at Kenilworth Racecourse West Coast Writers Circle hosts author Karina M Szczurk ‘Within These Four Walls’ exhibition   See omnystudio.com/listener for privacy information.

Gayle Edmunds TV and movie reviewerSee omnystudio.com/listener for privacy information.

Kay Oliver EWN UK CorrespondentSee omnystudio.com/listener for privacy information.

Dricus du Plessis has become the first South African to win a UFC middleweight championship. He defeated American Sean Strickland in a split decision. The fight took place in the Scotiabank Arena in Toronto, Canada. South African Mixed Martial Artist Umar Edwards who represented South Africa at the World Youth Championships in Abu Dhabi last year, spoke to Sara-Jayne about the See omnystudio.com/listener for privacy information.

Bokang Montjane Tshabalala Former Miss SA, pageant director,Panel of Ex Anton Mostert Project Manager - Mister Supranational South Africa 2023/2024See omnystudio.com/listener for privacy information.

Helene Smuts Author and CEO of Credo Growth  See omnystudio.com/listener for privacy information.

Jeff AyliffeSee omnystudio.com/listener for privacy information.

Katie McDonald Sydney correspondentSee omnystudio.com/listener for privacy information.

Sara-Jayne is joined by local teenage up-and-comer, 18-year-old singer Tessi Nandi who hails from Durban and is releasing her latest track Time is A Thief.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by actors Simone Neethling and Nahum Hughes who star as Romeo and Juliet in the forthcoming production of the Shakespearean classic at Maynardville Open Air Theatre.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: GWM OraSee omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Manie van Schalkwyk, CEO at the South African Fraud Prevention Centre about the Yamaha baby grand piano scam and others currently doing the rounds and targeting unsuspecting victims.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to counsellor Genevieve Burrow about how learners and parents can deal with matric results disappointment.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Classic Car and Bike Show 2024 Die Fel Omstrede Kroon van Edward II en Gaveston at the Baxter Cape Town Philharmonic at Maynardville this weekend See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Fool Me Once See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by UK correspondent Kay Oliver to talk about the stories making headlines in the UK and Europe.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Mari Payne, Deputy Managing Director for Sesame Workshop South Africa about Empowering Children: Teaching Consent, Belonging, and Identity for a Brighter Future.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to suicide prevention advocate Kevin Hines who became one of only 40 people known to have survived jumping off the Golden Gate Bridge in 2000 at the age of 19.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

Guest: Award-winning Cape Town-based singer/songwriter, Latheem, who has just rebranded as Jason Orpheus.See omnystudio.com/listener for privacy information.

Sara-Jayne sits down with South African drummer Kesivan Naidoo and broadcaster Koketso Sachane to talk about the pair’s forthcoming ‘In Conversation With’ at The Bailey on Bree Street on 19 January. Naidoo has been described as the most eminent South African drummer of his generation.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week Melinda brings us the new cars for 2024 and December car sales stats.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Mlamuli Mbambo, Bestselling Author of ‘Winning The Money Game' about P2P (peer-to-peer lending), a form of financial technology that allows people to lend or borrow money from one another without going through a bank.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne Makwala King finds out more about the benefits of chicken therapy by speaking to Jos Forester-Melville, of HenPower based in the UK where the programme has had a remarkable, positive effect on loneliness and depression among the elderly participants.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Museum Open Day at Ysterplaat Airforce Base Hout Bay Market on Sunday Heritage Walking Tour up the Liesbeek River on Sunday See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: One Life  starring Sir Anthony HopkinsSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to the Executive Director of St Michael’s Child and Youth Care Centre, Rosemary Tsaurai about their fundraising campaign to replace the roof.See omnystudio.com/listener for privacy information.

Sara-Jayne gets some travel tips from writer and travel correspondent Gabbi Brondani on the best destinations to visit in 2024.See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Singer, Songwriter, Composer, Producer, and Record Executive Luyolo Yiba, also known as Luyolo Music. Born and raised in Qonce, he became famous after being crowned the Idols SA Season 15 winner in 2019.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to the former leader of the DA, academic, and co-founder and CEO of NPO Futurelect, Lindiwe Mazibuko about her life and career thus far.See omnystudio.com/listener for privacy information.

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Renault CapturSee omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Consumer Journalist Wendy Knowler to tackle a number of  common post-festive consumer rights issues. You can contact Wendy with YOUR consumer queries at [email protected] omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] THIS WEEK: Support Group for Women who want to break free from narcissistic abuse L’Ormarins King’s Plate at Kenilworth Racecourse TIME for Kids - Time Out’s Kids Market at the Waterfront See omnystudio.com/listener for privacy information.

Zain speaks to Devin Heffer, Hollywoodbets Brand & CommunicationsManagerSee omnystudio.com/listener for privacy information.

Zain speaks to Gayle Edmunds, TV/Movie reviewerSee omnystudio.com/listener for privacy information.

Zain speaks Pearl Scheltema, CEO of Fitzanne EstatesSee omnystudio.com/listener for privacy information.

Zain speaks to Gavin Grey See omnystudio.com/listener for privacy information.

Zain speaks to Emine Zerrin Sakir, Mangodo CEO See omnystudio.com/listener for privacy information.

Zain speaks to Ari Katz from Boston Online Home EducationSee omnystudio.com/listener for privacy information.

Zain Speaks to Mulekah Kabonga, Tarot Reader, AstrologerSee omnystudio.com/listener for privacy information.

Zain speaks to Allison Foat, Cape Town Diva, travel & lifestyle writerSee omnystudio.com/listener for privacy information.

Zain speaks to Padel co-founder Elian WienerSee omnystudio.com/listener for privacy information.

Zain speaks car's with Melinda Ferguson, motoring journalistSee omnystudio.com/listener for privacy information.

Zain speaks to Harry Rosen, CEO of SAOASee omnystudio.com/listener for privacy information.

Zain speaks to Geordin Hill-Lewis, Exec Mayor of CPTSee omnystudio.com/listener for privacy information.

Zain speaks to Jeanne du Plessis, Head of Communications for KanduaSee omnystudio.com/listener for privacy information.

Outdoor Report with JeffSee omnystudio.com/listener for privacy information.

Zain speaks to Robbie Robberts City’s Commissioner for Public Safety and Operational CoordinationSee omnystudio.com/listener for privacy information.

Guest Gavin GraySee omnystudio.com/listener for privacy information.

Guest Gayle EdmundsSee omnystudio.com/listener for privacy information.

Guest Lauren ManuelSee omnystudio.com/listener for privacy information.

Guest Heinrich Frans, Whitney April, Jodi Fredericks and Jarrad RickettsSee omnystudio.com/listener for privacy information.

Car Talk with Melinda FergusonSee omnystudio.com/listener for privacy information.

Guest Jermaine CarelseSee omnystudio.com/listener for privacy information.

Guest Craig Makhosi Charnock and Julie ‘Zanele’ ChandraSee omnystudio.com/listener for privacy information.

1.Grand Parade Night Market Rosheda Muller 2.Naledi’s Festive Dream   Lee Rath 3.The Sound Of MusicSee omnystudio.com/listener for privacy information.

Sara-Jayne and correspondent Gavin Grey discuss news stories from the UK and Europe at large.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to the Sew Much Fun Studio about learning to design and sew. Liezel Vukasovic, Sew Much Fun Studio Owner gives details on the short courses they offer. Plus, her student, Paulette Calitz, tells us how it enriched her life.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Pauline Servitz, Counselling Manager at Famsa Western Cape about dealing with difficult family dynamics during the festive season.See omnystudio.com/listener for privacy information.

Jeff gives everything happening in the Western Cape outdoor world.See omnystudio.com/listener for privacy information.

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.

Kapi Gantsu Soulful Afropop and Jazz MusicianSee omnystudio.com/listener for privacy information.

Danny Diliberto Ladles of Love Founder and CEOSee omnystudio.com/listener for privacy information.

Melinda Ferguson Daily Maverick Motoring JournalistSee omnystudio.com/listener for privacy information.

Nicole Sherwin Eco Diva Natural Founder  See omnystudio.com/listener for privacy information.

 Dr Rivona  Ramnanan Head Veterinarian of the Cape of Good Hope SPCA   Jaco Pieterse SPCA Chief InspectorSee omnystudio.com/listener for privacy information.

Jeff AyliffeSee omnystudio.com/listener for privacy information.

Pumpkin finds her kindness at Artscape   Liewe Heksie at the Baxter   Carols at KirstenboschSee omnystudio.com/listener for privacy information.

Gayle Edmunds TV/movie reviewerSee omnystudio.com/listener for privacy information.

Gavin Grey EWN UK CorrespondentSee omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Faeron Wheeler Producer of the show and programme manager at The Masque Theatre to talk about the forthcoming family-friendly production of Rapunzel – Untangling the Truth. See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Judith Lampen, co-creator of CapeTownwithKids.com to talk about some of the best kid-friendly spots and activities to keep you youngsters busy over the holidays.See omnystudio.com/listener for privacy information.

Jeff AyliffeSee omnystudio.com/listener for privacy information.

Sara-Jayne speaks to South Africa’s singing sisters Moya and Iona about their journey in music as well as the release of their single Sixteen Candles.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined on the line by cast members of the much-anticipated revival tour of Rodgers & Hammerstein’s classic musical, “The Sound of Music” which begins at the Artscape on 14 December.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to Benay Sager, Chairperson of the National Debt Counsellors’ Association about how to navigate festive season finances and avoid going into the New Year in debt.See omnystudio.com/listener for privacy information.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Omy Naidoo, a registered dietician and founder of Nutrition Wellness Dieticians about the importance of mindful eating during the festive season.See omnystudio.com/listener for privacy information.

Jeff catches up with the Head and Founder of Friends of Table Mountain, Andy Davies.See omnystudio.com/listener for privacy information.

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] This week: Disney 100 Outdoor Cinema Experience Christmas in Cape Town - Milnerton Players Playtopia See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Family Switch on Netflix Cast:  Jennifer Garner, Ed Helms, Emma Myers  Plot: A family descends into chaos days before Christmas when a rare cosmic event causes the parents to swap bodies with their teenage kids. - netflix.com Genre: ComedySee omnystudio.com/listener for privacy information.

EWN Correspondent Gavin Grey gives us the latest news updates from the UK and Europe at large.See omnystudio.com/listener for privacy information.

Sara-Jayne is joined by Phathiswa Plaatjie of The Twelve Apostles Hotel & Spa who scooped the LANCEWOOD PASTRY CHEF OF THE YEAR and from the Taj Cape Town Head Concierge Dale Scholtz, whose team member Mkuseli Innocent Vangqa picked up the  CONCIERGE OF THE YEAR award at the Inter-hotel challenge this past week. She also speaks to Showcook’s spokesperson, and the MC for the evening, Wendy Coetzee. The event recognizes and celebrates the creme de la creme of the country’s hospitality industry.See omnystudio.com/listener for privacy information.

Sara-Jayne speaks to trauma-informed therapist Claudia Roodt about the forthcoming screening of her documentary, ‘The Gift Of My Trauma’ at the Labia Theatre on 8 December.See omnystudio.com/listener for privacy information.