A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her authenticity will have you feeling a little less crazy, full of possibility, and clearly part of the solution.
3 Facts About Intimacy
What do you associate with rejection? What’s the antidote to rejection? What does liberation mean to you? What does ”spiritual success” mean to you? And what do these questions have to do with more emotional intimacy in all of your relationships…? Everything! Nothing about another person makes us suffer. Healing is loving the unloved parts of ourselves. It’s that simple (and profound and life-long.) Listen in to this highlight from the MUCH DEEPER INTIMACY workshop in the Heart Centered Membership. We’re exploring how to be more compassionate and less botherable. Episode 139 of With Love, Danielle is ready for you… to heal from rejection. With Love, Danielle MENTIONED IN EPISODE 139: The 2025 Heart Centered Planner: Order now for holiday delivery while supplies last! Use code PODPLANNER10 for 10% off at daniellelaporte.com/shop. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in February.. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month
10/23/2024 • 16 minutes, 25 seconds
REAL Intelligence (not AI) In Business
Leonard Cohen, Johnny Cash, Bob Dylan, and Zeppelin… what’s your creative archetype? And what’s the Divine Feminine principle got to do with your creative edge? A lot. In Episode 138 of With Love, Danielle, we’re defining creative integrity in whacky times—no matter how tempting tech might be. Want to read the Slack memo I sent to my team about ChapGPT? Ya! (Spoiler: it’s a tool, not a replacement for your brilliance). Presence cannot be outsourced. It is not going to fool the heart. Let’s do the human, real-time, real energy, joyful work of thinking, caring, and creating. With love, Danielle Mentioned in Episode 138: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Order now to get your planners for the holidays at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase!
10/16/2024 • 14 minutes, 21 seconds
What’s Your Definition of Compassion?
I’ve been thinking a LOT about the concept of mercy this year. My very basic definition: Mercy is when we just wish for someone to catch a break. That simple. Mercy is the bonus deal that comes from Compassion. Today I’m rolling through the spiritual and practical definition of COMPASSION. What does it look like according to the mystics, and what does it look like in our emails and our self care? Side note: I know we’re all extra full of emotions these days. And I know giving your full attention to a podcast can seem like another thing “to-do.” I’d love your full attention but I have another invitation: just hit play and let me roll in the background. You don’t have to “learn” or take notes. Just let this energy be your sidekick as you do what you need to do. Your subconscious self will get what it needs to get. Your conscious self will remember what you need to remember. Just breathe. Eps 137 of WITH LOVE, DANIELLE is here to help you be Compassionate with all of it. MENTIONED IN EPISODE 137: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by October 17th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase!
10/9/2024 • 27 minutes, 16 seconds
5 Questions for Your Relationship Reflection
Loves, I know when you’re in the middle of an argument or you want to curse out someone in your DMs, I know you pause a beat because you intend to do the kinder thing. We don't want to do harm. We really truly want to be the chill Buddha babe and breathe. This works for me in arguments with my man. Deep breath, “Love my way through, love my way through.” Bookmark this post and save this episode because it’s designed to be a tool to use on a regular basis I’m giving you 5 RELATIONSHIP REFLECTION QUESTIONS––these are inside the Heart Centered Planner. They appear every three months and they might melt your heart, stop a fight from happening, or multiply your appreciation for all the love in your life and the world. The 2025 Heart Centered Planner is a gratitude journal meets your actionables, with a side of relationship counseling. All in one gorgeous spiral bound book. Here’s your discount treat for the Planner: Use code PODPLANNER10 at checkout for 10% off. And timing is divine. Order TODAY (like actually TODAY) so I can guarantee planners will be in your hands––and your giftee’s hands, by January! With Love, Danielle Mentioned in Episode 136: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by January. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase! 💗 5 Relationship Reflection Questions: They appear every three months in the Heart Centered Planner and they might melt your heart, stop a fight from happening, or multiply your appreciation for all the love in your life and the world. 🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner. ✨ Bulk Orders Available: Looking for team gifts? Bulk orders receive up to 40% off. Visit daniellelaporte.com/planner-bulk to learn more and place your order by October 17 for delivery by January.
10/2/2024 • 25 minutes, 41 seconds
Love Notes to Your Inner Child
Loves, Self love is easy when we’ve got our sh*t together. Courageous, outspoken, PRODUCTIVE. Check. Check. Check. I’m more interested in what happens when we’re not at our “best.” I want us to love the unlovable parts––and mean it. Not “love” the gnarly bits so they’ll change. That's’ not self love. That self-deception. I have some LOVE NOTE CUES for you. You can journal to these, or listen along and cry or laugh at your mortal coil. You don’t need to send them. But for sure, I bet these are LOVE NOTES you’ve never dreamed of writing to yourself or others. BY THE WAY… this is an exercise that I’ve done with leadership teams in global firms––it’s not trite. And BY THE WAY… this LOVE NOTE practice is part of the RELATIONSHIP REFLECTION that I’ve built into the 2025 Heart Centered Planner! Think: calendar meets self help revolution. Here’s your discount treat for the Planner: Use code PODPLANNER10 at checkout for 10% off. And timing is divine. Order TODAY (like actually TODAY) so I can guarantee planners will be in your hands––and your giftee’s hands, early December! Steady Love, Danielle Mentioned in Episode 135: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase! 💌 Love Note Writing Exercise: This reflection is part of the Relationship Reflection section in the Heart Centered Planner, designed to help you build deeper connections with yourself and others. 🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner. ✨ Bulk Orders Available: Looking for team gifts? Bulk orders receive up to 40% off. Visit daniellelaporte.com/planner-bulk to learn more and place your order by September 26th for holiday delivery.
9/25/2024 • 19 minutes, 15 seconds
6 Questions for Your Weekly Reflections
Today, we’re diving into a weekly reflection exercise from my Heart Centered Planner. It’s all about reflecting on your week—what’s working, what’s not, and celebrating progress. I’m encouraging you to take a 360-degree look at your life—mind, body, relationships, work, and play. I’ll guide you through questions to reflect on your highlights, lowlights, and the important question: What’s better than it was? And remember—loving kindness is key. This is how we live reflectively instead of reactively. PLUS... the 2025 Heart Centered Planner is here! Order by this Thursday, September 26, to get it by December. It’s mocha linen, spiral bound, and filled with tools like vision-building exercises, rituals, and more. You’ll also get access to workshops, meditations, and a live Vision Building Event for the Lunar New Year. Mentioned in Episode 134: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase! 🧘♀️Weekly Reflection Practice: Take a sneak peek inside the Heart Centered Planner by downloading our Weekly Reflection Practice. Reflect on your week—what’s working, what’s not, and celebrating progress. I’m encouraging you to take a 360-degree look at your life—mind, body, relationships, work, and play. 🌙 Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner.
9/22/2024 • 11 minutes, 41 seconds
The Deeper Reason for Burnout
Hello, my loves! Today, we’re getting into the real reason for burnout. Grind culture? No grind culture? Let’s talk about it. My prayer is that this chat brings you compassion, discernment, and smarter life choices. Plus… my 2025 Heart Centered Planner is here! If you want this beauty in your hands by December, order by September 26! It’s linen, mocha-colored, and all kinds of gorgeous, but it’s what’s inside that really matters. Daily heart check-ins, nervous system balancing, vision-building, and more! In this episode, we’ll explore when to push and when to rest, knowing that true resilience comes from love and flexibility. The balance between grace and grind is the key to thriving in these exceptional times. Remember: We don’t have to burn out. We can adapt — with love. With Love, Danielle MENTIONED IN EPISODE 133: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase! 🧘♀️4-6-8 Breathing Practice: A simple technique to help you calm your nervous system. Inhale for 4 counts, hold for 6, and exhale for 8. 🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner. 👯♀️Next episode: We’ll dive into how to stay resilient in chaotic times and the importance of community. Don’t miss it!
9/18/2024 • 25 minutes, 11 seconds
5 Steps to Set Goals With Soul
Let’s talk about goals! I’m getting real about my love/hate relationship with goal setting in this episode of WITH LOVE, DANIELLE. After 15 years of trial and error, I’m sharing how to set heart-centered goals — the kind that come from your soul, not your ego. Ever crushed a goal and thought, “I should’ve aimed higher”? Or set one and realized it wasn’t what you really wanted? I feel you. Let’s reframe it and aim for goals that expand, heal, and serve. Together, we’ll explore the difference between ego-driven goals that drain you and soul-centered ones that lift you up. You deserve it! With love, Danielle MENTIONED IN EPISODE 132: The 2025 Heart Centered Planner: Align your daily actions with heart-centered living. Pre-order by September 26th to receive your planner before the holidays. Order now at daniellelaporte.com/plannerpod. Next Episode: We’ll dive into the connection between nourishment and productivity—how taking care of your nervous system can transform the way you work. Don’t miss it!
9/15/2024 • 35 minutes, 13 seconds
How the Days of the Week Align with Planetary Energy
Why Mondays feel hectic or why Saturdays are your go-to for getting stuff done? It’s all about planetary alignment! Each day of the week has its own energy, and in this episode of WITH LOVE, DANIELLE, I’m sharing the metaphysical wisdom behind it all. Plus… the 2025 Heart Centered Planner is here to help you align your life with cosmic energies! Episode 131 is all about syncing your actions with the universe for more grace, and less stress. With Love, Danielle Mentioned in Episode 131: ♥︎ The 2025 Heart Centered Planners: Align your life with cosmic energies. Pre-order by September 26th to receive your planner before the holidays. Order now at daniellelaporte.com/plannerpod. ☄️Next Episode: We’ll explore the real reasons behind burnout and the concept of “tyrant time” versus “power time.” Don’t miss it!
9/11/2024 • 19 minutes, 50 seconds
The Heart Centered Life: 5 Perspectives to Transform Your Journey
Today, I’ve got five perspectives to share with you that will help you live a more Heart Centered life. These insights have been my compass for healing, making better choices, and staying grounded in love—and I’m handing them to you! From embracing love as the highest intelligence, to prioritizing your nervous system, this episode is all about transformation. PLUS… let’s talk about the 2025 Heart Centered Planner, designed to help you live these principles every day! Eps 130 of WITH LOVE, DANIELLE is here to help you heal, grow, and thrive. With Love, Danielle MENTIONED IN EPISODE 130: ❤ Shop the 2025 HEART CENTERED PLANNER collection: Pre-orders open TODAY, Sept 8, from 8 AM to 8 PM. Don’t miss out on the chance to get your planner by December with special bonuses. 📆Next Episode: We’re diving into the energetics of the days of the week. I’ll tell you why Monday meetings should be avoided, why Sunday is the true start of the week, and when you should show up or retreat.
9/8/2024 • 27 minutes, 34 seconds
12 Theories for Creatives: A Story of Success, Failure, Intuition + Profit
Creativity, crushing your gimmicks, the divine hand of timing, intuition… AND the launch of The 2025 Heart Centered Planner! “Bring efficiency and the spiritual path together in a beautiful way.” 12 Theories for Creatives: The errors I will never make again, how I embrace ALL forms of customer feedback, and why The Desire Map was only the beginning. “For anyone who wants to make anything.” The Desire Map grew up. A new question emerged. Eps 129 of WITH LOVE, DANIELLE is a story of success, failure, intuition + profit. Consciously design your creativity, and your life. Make Love happen, Danielle MENTIONED IN EPISODE 129: Be first in line to order your 2025 Heart Centered Planner on September 8. ONLY available to our VIP List - SIGN UP NOW. Get as many as you want, in your hands before the holidays.
9/4/2024 • 14 minutes, 22 seconds
The REAL You Is Waiting
Today, I'm going to offer you a poetic, prayerful something in honor of rest, in honor of authenticity, in honor of the fact that team D is taking essentially the whole month of August to just go into chill mode. And if you are in a place where you can do so, I'm inviting encouraging, trying to live by example for you to do the same by chill mode. Eps 128 of WITH LOVE, DANIELLE is deep and sweet. And just for you. I will be back in September with all new, fresh episodes. We're keeping it deep on behalf of the light. In the meantime, lots of episodes in the bank for you to tune into, prayers to listen to over and over again. Go deep. Get your journal, please. Take me on a walk with you. And if anything has ever inspired you, made things a little bit easier, a review or subscription goes a long way in helping us enlighten. Download The REAL You Is Waiting full poem from the Ep 128 page here. With Love, Danielle
8/4/2024 • 6 minutes, 2 seconds
BEST OF WITH LOVE, DANIELLE: Please Don’t Ask If You’re Worthy
We don’t actually need a pep talk about our worthiness. Because…We’re all “worthy.” And the “worthiness” questioning is, actually, absurd. No one needs to quantify or qualify themselves for Love. Not one Soul, ever. We don’t have to establish if we deserve more ease, happiness, or Loving Kindness. Here it is: when we spend energy questioning and bidding to see if we’re valued or worthy…it distracts us from healing. All that asking and validation seeking actually creates MORE confusion and perceived woundedness inside of us. Episode 127 of WITH LOVE, DANIELLE is a BEST OF episode from last summer, one of our most popular episodes to date—Please Don’t Ask If You’re Worthy. Here’s what we get into… What happens when we become more blind to our inherent, DIVINE WORTH? (We spin.) Why do we believe we need to earn our worth? And, When we find ourselves asking ourselves or others (typically unconsciously) if we’re worthy or valuable, instead, let’s wonder, “Why did I ask that?” It’s a popcorn trail to your pain and power. Here’s a life shifting question to apply, DAILY: What does my unhealed self need right now? (aka, your Inner Child) This episode includes a short visualization exercise that I guide and it’s simple enough to remember that you can take it with you. We have been in this worthy/unworthy dialogue for eons, it is part of the human dance––so we have some stuff to unpack. With Love, Danielle
7/31/2024 • 33 minutes, 4 seconds
BEST OF WITH LOVE, DANIELLE: 8 Signs That You’re Healing
With all the items on your daily spiritual checklist, you might be wondering, how do I know if this is really working? In fact, it’s been a guiding question of mine: How do you know if all you are doing to be well is helping you be well? Hint: It’s not about the green juice, or mala beads, or escaping to beautiful Bali (although, those are cool too)... Episode 126 of WITH LOVE, DANIELLE is a BEST OF episode from last summer, one of our most popular episodes to date—8 Signs That You’re Healing. You know you’re healing when… You make space to respond, not react… Fixing other people's issues is not your primary concern… Loving on ALL parts of yourself is COMFORTING… Respecting the other person is as important as respecting yourself… Leaning into pain points is what you do best. You GENTLY silence your inner critic. Loving your friends and family feels like your greatest gift. Listening to your soul is your top priority… Listen in to learn more. You’ve got the love AND the healing. Danielle
7/24/2024 • 25 minutes, 19 seconds
How Focus Improves Your Manifesting
The seeds of our desires get watered by… our focus! But manifestation is a balancing act of intense focus and relaxed Faith. Episode 125 of WITH LOVE, DANIELLE is a BEST OF episode from last summer, one of our most popular episodes to date—How Focus Improves Your Manifesting We’re going a few layers deep about: How to increase the INTENSITY of your focus––which directly correlates to your creative power and ability to make things happen. The best use of free will––we get to choose the thoughts we believe, and the ones we refuse. When we choose our thoughts more intentionally, we get more of what things we want. What’s the difference between FOCUS and CONCENTRATION? Well, focus with me for the 35 minutes of this podcast and we’ll get into it! Focus is a learned skill that we can strengthen. I’ll take you through a short meditative experience, then we end with a simple practice you can do daily to improve your concentration. All for Love, Danielle
7/17/2024 • 34 minutes, 52 seconds
Does God Have a Plan?
When I think about being loved by The Divine, protected, supported… I think about how I love my son. It’s my closest experience to being an Almighty Authority and oft’ disrespected Deity, but Ultimately Adored Creator 🥰 I’m going to connect the dots to caring for kids and wondering if God has a plan for humanity. Stick with me, it’s a good trip. Other Qs I attempted to answer are: How to heal yourself when you’re caregiving for someone else Dealing with angry, super annoying fools And why I have way fewer boundaries than I used to Episode 124 of WITH LOVE, DANIELLE might heal some apocalyptic thinking (which used to be my specialty,) and help us to see the beauty in the hardships. MENTIONED IN EPISODE 124: Ram Dass, Becoming Nobody documentary The Conscious Lab elevated event space in downtown Vancouver
7/10/2024 • 26 minutes, 47 seconds
Does happiness make you anxious?
Really deep questions + pleas for encouragement are the soundtrack of my life! AND... it's the vibe of this Q&A session. "Whatchya think about climate collapse, grandchildren, fertility, water?" I have so many thoughts to share––many of them are OUT THERE. "I get a lot of anxiety when I have something good on the horizon. Tools to deal with that?" Let me explain why this is a natural (albeit annoying) human phenomenon. Eps 123 of WITH LOVE, DANIELLE is a shadow-light conversation. Might be comforting, might be provocative. May it be healing. MENTIONED IN EPISODE 123: Somaveda — we are an affiliate! Berkey Water Filters Sacred Weekends issue on FABRIC XXX
7/3/2024 • 35 minutes, 4 seconds
4 Tips for Actually Healthy Validation
To be seen, heard, felt, understood is a HUMAN REQUIREMENT. But there are healthy, more conscious ways to go about getting these essential needs met. Today’s episode is a highlight from our recent Life Workshop: ACTUALLY HEALTHY VALIDATION where we explore: When and why do you reach out for validation? What part of you is seeking validation? What part of you is giving validation? If you were more Heart Centered, how would that shift your relationship to validation? This episode of WITH LOVE, DANIELLE (122) is for creating relationships that are resentment free…and healing. Approach your relationships with respect rather than… lashing out. Curiosity rather than… projection. Appreciation rather than…resentment. MENTIONED IN EPISODE 122 The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close TONIGHT, June 30 at midnight.
6/30/2024 • 23 minutes, 44 seconds
How I’ve Grown My Community––Meaningful Mistakes + Beautiful Breakthroughs
I started the Heart Centered Membership a bit begrudgingly and over-identified as an introvert 🤗. Now, it's the diamond of everything I do. I feel humbled, guided and honour-bound to our community. In love. Thursdays at 1pm are my favourite. I’ve made heaps of cringey career mistakes. And… the ONE thing that I’ve done right, that’s fuelled so much growth, got down to a specific kind of courage. The courage to change in front of people. Episode 121 of WITH LOVE, DANIELLE is for Creatives, Leaders, Team Builders. Connectors. Teachers. Over-identified introverts and those of us who need to change up how we've been doing things. Most of us. And through my growth story, I’m weaving in an unabashed invitation to get into the Heart Centered Membership. Registration week ends, Sunday, June 30, at midnight. Then we get cozy and I keep the audiobooks flowing forever more. Crush your gimmicks. Let your heart lead. MENTIONED IN EPISODE 121 The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close Sunday, June 30 at midnight.
6/28/2024 • 39 minutes, 23 seconds
4 Teachings for Courageous Intimacy
It’s THE SUMMER OF LOVE in the Heart Centered Membership! Heart centered relating is the relief we’re looking for in therapy sessions, and from our friends-bosses-exes-families. It’s what every Soul in this hurting, beautiful world is meant to experience. Take this summer to learn about your gorgeous, loving nature… To let some relationsh*t go… To get your needs met… with Love. Today’s podcast episode is featuring my HEART OPENER: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. I’ll get you thinking-feeling-healing about: Self Compassion Scripting Ego vs. Soul Relationships Accepting the Ebb + Flow The Side Effects of Manipulation WITH LOVE, DANIELLE (Eps 120) is ready for you… to open your heart! What people are saying about the 4-PART HEART OPENER SERIES: “This indeed helped me release deep pent up grief - what was surprising is that I could tap into compassion and what it would say to me and tears flowed and I cried…” – Dunja R. “Beautiful reminder of the need to be gentle with ourselves (as we are with others probably…need to turn that inward). Beautiful and timely . 🙏🏻💕” – Bobbi B. “I am definitely struggling with this exact thing for a while now. I have an event playing over-and-over in my mind but all I've been telling myself is that I "need to move on from it, just get over it," ect. I will find compassion and courage today to let myself feel it and feel through it. Be kinder.” – Lis M. “Brilliant! Thank you Danielle for this powerful 5 min. tincture of practicing active Love in relation to myself and everyone else. I’m gonna be listening to this over and over. The questions you pose here are exactly what I need. So much gratitude to you for being a way shower!!” – Margaret M. “Thanks for this powerful reminder. Fear vs love, wounded vs solutions - it is a journey that every time I think I am making some progress the universe checks me, lol. Growth...humbling growth. Thank you!!” – Bobbi B. MENTIONED IN EPISODE 120 The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close June 30 at midnight. Save your seat for TODAY’S Membership Open House — Wednesday, June 26 at 1pm PT | 4pm ET (and get the replay if you can’t attend live. Get instant access to the FREE Heart Opener Video Series: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. You’ll receive 4 micro videos + questions to get you thinking-feeling-healing PLUS our bonus - a meditation for the Summer Solstice portal.
6/26/2024 • 32 minutes, 43 seconds
Tips for Creatives in Noisy Times
This BONUS podcast episode is for all my Creative, Potentially Reluctant Marketer AND all the Gifted Writers and Project Managers: 🤔 Blocked? Do you feel stuck about what to post? 😴 Tired? Does it feel like it’s taking way too long to polish your copy? 🥴 Overwhelmed? It is tough to choose from ALL the options for creating? 🤨 Flustered? Are you working with people who don’t get your “voice?” 🤑 Wunnering? “Will this copy actually convert people?” Baby! I have some SYSTEMIZED CLARITY for you. WITH LOVE, DANIELLE (Eps 119) is ready… with some guardrails for creating––courses, social media copy; books, even! Wooooo!. Here’s a highlight from our recent Creative Strategy Session—a monthly offering exclusive to the Business Track of the Heart Centered Membership. Bring your open mind, your ambitions, all of your confusion AND confidence. I’ve so got you! Word UP! What people are saying about the 14 GUIDELINES FOR CREATIVE INTEGRITY creative strategy session: “This is such freedom!!!! I love the idea of just being ok with a feed of substance that doesn't worry about all the fancy schmancy design!” - Stephanie W. “This is EXACTLY what i needed today/at this moment in my life/week/month/business. I’m relaxing and rejoycing inside.” - Beth C. “Thank you! This was incredibly valuable.” - Nancy D. MENTIONED IN EPISODE 119: The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close June 30 at midnight. NEW! Get instant access to our FREE Woo Woo Business That Works webinar, and resource guide. Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe’s success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands. Get instant access to the FREE Heart Opener Video Series: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. You’ll receive 4 micro videos + questions to get you thinking-feeling-healing PLUS our bonus - a meditation for the Summer Solstice portal.
6/23/2024 • 46 minutes, 7 seconds
Metaphysics + Business Planning That Works
I make zero apologies for doing what others might call “woo woo” business. Our astro and seasonal orientation is wise and EFFECTIVE. And by “effective,” I mean that the nervous system of our business is HEALTHY––not much drama, team cohesion, and our bottom line is also healthy and happy. Why do I NOT have meetings on Mondays? Why do I launch my podcast on Wednesdays? When is the best day of the week for your dreaming and creative jamming? This episode of WITH LOVE, DANIELLE (118) is a wise word on the woo that works in work and life. With Wuv, Danielle MENTIONED IN EPISODE 118 NEW! Get instant access to our FREE Woo Woo Business That Works webinar, and resource guide. Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe’s success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands. Get instant access to the FREE Heart Opener Video Series: 4 Teachings for Courageous Intimacy––with Yourself and Pretty Much Everyone video series. You’ll receive a micro video + question every morning to get you thinking-feeling-healing and our free bonus - a LIVE Summer Solstice meditation. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Save your seat now, doors close June 30 at midnight.
6/19/2024 • 48 minutes, 22 seconds
7 Lessons From My Wedding
This is about as full range spirituality as I've ever gotten! I talk about… Eyebrow lamination and bikini waxing Learning how to be a more "Benevolent Queen Leader" in EVERY area of my life (not just work) The ALCHEMY OF VOWS: Intention + sound + community = VERY POWERFUL did you know that my wedding dress was actually a bathing suit cover up that I accidentally purchased online from Australia? Oopsie. But...it worked! And I'm sharing some of the rituals that we created that could be used for all kinds of important passages in life. Other keywords: "gluten free wedding," "no pre-nup" and "people gonna be people." This episode of WITH LOVE, DANIELLE (Ep 117) is the BTS of our wedding, but also the profound learnings that came from the planning and the actual crossing of a threshold. If you want the WEDDING ALBUM that accompanies this, mucho beautiful photos are all in my last SACRED WEEKENDS issue. MENTIONED IN EPISODE 117 🎧 Please subscribe to WITH LOVE, DANIELLE. Upcoming episode is the BTS of the full range of highly unpleasant (eyebrows gone wrong) and ecstatic (vows ALCHEMIZE you) life learning compressed into the wedding-palooza 📖Get the WEDDING ALBUM in SACRED WEEKENDS 17. Subscribe here to access it. 📸Anastacia Chomlack, photographer. A session with her will set you UP. She travels, or come to Vancouver. @anastaciachomlack 🥰 Danielle + Will Love Story Playlist 🖇️They print everything: VistaPrint 🐼Jack Chow Insurance Agency—great Vancouver tourist spot AND you can get hitched! 🥑Nelson The Seagull fave cafe-workspot in Gastown 🙌 Smile Thai Massage on Robson Street 🦞Granville Island, The Sand Bar 🥕The Stanley Park Teahouse 🧘Conscious Lab, in Gastown, Vancouver available to rent for high-vibe groups 🧑🍳 Beyond Nourished beautiful meal delivery + catering in Vancouver. The founder, Rachelle also has an excellent Holistic Chef Certification program! 💃Ashley Turner, a depth psychotherapist is offering the Metamorphosis Midlife & Menopause Mentorship 💅Spirit Nails, on Robson Street in the West End 👩❤️👨 Sweetheart Events is best best best 🕊️ Rev. Thomas DeSchutter, Unity Minister, spiritual coach + director 🏨The Loft in Yaletown 😍Chela Davison, master coach and creatix 🎉Lee-Anne Ragan, master facilitator and corporate trainer 😀Digital photo booth! 🎂 gluten-free Lemonade Bakery 🍦Rain or Shine organic ice cream 💙Ally Global Foundation to help support survivors of human trafficking 💜The Downtown Eastside Women's Centre 💍Kingdom Jewelry
6/12/2024 • 1 hour, 50 seconds
10 Reasons Relationships Thrive
After we have poured our love into the container of a relationship, we know that ebb and flow is life. We get really, really intentional about creating space for vulnerability because that's the sacred stuff. We have faith that we can repair pretty much anything. There are a lot of universal reasons that relationships thrive. V.S. (our resident energy healer) and I have collaborated to narrow this down to our take on the 10 key reasons. Today’s EPS 116 of WITH LOVE, DANIELLE provides practical insights on thriving in your relationships. Let's get into healing, expanding, communication, communion, intimacy, fulfillment, relief and some PLAY with all of the peoples in our lives… especially the key people, the core people, the significant others. MENTIONED IN EPISODE 116: NEW! Save your seat for our FREE Woo Woo Business That Works webinar, LIVE on Tuesday, June 11 at 1pm PT | 4pm ET. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open later this month. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.
6/5/2024 • 41 minutes, 52 seconds
We Can Love EVERYBODY
Discernment is a power tool. We can be loving and open hearted AND, have a keen listening if someone is trustworthy. We can give the benefit of the doubt and rely on the Divine…. AND… we can hear from a place of wisdom––so we protect what’s precious, collab with people who can rock with us, and just generally have more grace in our lives. Today’s EPS 115 of WITH LOVE, DANIELLE is some discernment coaching. We can love EVERYBODY. We should team with people we can trust––and the signs are all there. MENTIONED IN EPISODE 115 The Heart Centered Membership is a support system for your body-mind-spirit… and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June.
5/29/2024 • 27 minutes, 34 seconds
Lead Like a Mother
Metrics. Obsessive goal-setting. Hacking. “Disruption” for the sake of being disruptive. These tactics are the opposite of life-giving. How can we restore ourselves and work after these recent years of whackness? Curious how a multi- 7-figure business can thrive without perpetuating burnout culture? LESS FORCE, MORE FLOW. When we say, “We're going with the flow,” what we're really declaring is that we’re in sync with The Divine Creative Principle. Life force. It’s ever-generative—there’s always more where that came from. Here’s a highlight from our LEAD LIKE A MOTHER Business Masterclass where we explore how to create a *self managing* team––for more excellence and less… managing. WITH LOVE, DANIELLE (Eps 114) is ready for you…to lead with integrity, kindness and big picture thinking––your mother would approve. What people are saying about the LEAD LIKE A MOTHER Business Masterclass: "What you said "radiance is the transformation of your suffering" has brought some healing to my heart and soul. Thank you for creating a safe space here that I felt strong coming to. Thank you everyone here for your authenticity." — Tara "So refreshing to have this type of information/ sharing/ real conversations. Thank-you so much!! Leaving the call with lots of gratitude." — Margaret M. "This was a fantastic reminder of how to trust and keep iterating. I'm at a pivotal moment in my business... It now feels like going with flow." — Colleen K. MENTIONED IN EPISODE 114 Principles for optimizing + simplifying entrepreneurship… for EVERYONE. Get instant access to the LEAD LIKE A MOTHER business masterclass + audiobook—and learn to build a self-managing team by leading like a mother. NEW! Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe’s success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands. LIMITED SEATS! The INNER CIRCLE Business Accelerator is open accepting applications until May 23. Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.
5/22/2024 • 30 minutes, 59 seconds
How My Man + I Stay Connected: A Loving Story
Who needs a love story with a bunch of PRACTICAL cues for working through arguments, repairing, and building every kind of intimacy? I have one for you! Today it’s WITH LOVE, DANIELLE… and WILL! Eps 113 is deeply personal and FUN AF! We’re getting married soon and now I’m telling the how-we-met story, how guarded I was, and when I declared “I want to be your person!” Jump cut to managing our triggers, couples counseling, and our now legendary “Friday Check In Process”... that I super eff’d up early on but we’ve turned into an art. For dating, friendship, repair, forgiveness and heart centered relating in ALL relationships… have we got a simple rom-com for you. MENTIONED IN EPISODE 113: Read about our Friday Check-ins in Sacred Weekends Episode 1. Terry Real | Creator of Relational Life Therapy + author of Us: Getting Past You and Me to Build a More Loving Relationship Brian Dean Williams | Therapy, Workshops + Clinical Supervision The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships. LIMITED SEATS! The INNER CIRCLE Business Accelerator is open accepting applications until May 23 (or sooner if full). Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.
5/15/2024 • 55 minutes, 7 seconds
Your Inner Child Doesn't Need to Grow Up
People think Inner Child is like walking down dark alleys, but it's actually about opening your heart and getting really, really… free. Your Inner Child is not a problem. Your fear and pain are not problems. They are energies that we use for becoming whole. And powerful. Here’s a highlight from our BIG ENERGY WORKSHOP. We’re not just revisiting old wounds—we’re understanding them as sources of immense strength and energy. WITH LOVE, DANIELLE (Eps 112) is ready for you… to reconnect and transform. What people are saying about the BIG ENERGY Workshop: "I feel lighter and relieved, thank you." — Farah "This was sooooo dense, deep, touching, eye-opening... It was a lot to feel into in a short time and the input was amazing. This month, I feel I will watch the replay again & again, taking notes, going deep. Wow, this was such a gift! I felt also so connected with the community by seeing them being touched and crying. Sending you a big heartfelt Thank you!" — Kirsi "What a powerful session, thank you so much Danielle and team!." — Norma MENTIONED IN EPISODE 112 When you actively take care of your unhealed self, you unlock massive life energy. Get instant access to the BIG ENERGY workshop + audiobook—Inner Child work that will change your life. NEW! Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe’s success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands. LIMITED SEATS! The INNER CIRCLE Business Accelerator is open accepting applications until May 23 (or sooner if full). Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.
5/8/2024 • 25 minutes, 20 seconds
11 HOLISTIC Ways to Rewire Your Brain AND Mind 💙
My Friends… “Brain” and “mind” are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS. We talk a lot about rewiring neural pathways in the brain for wellness––and that’s essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT. Raising our consciousness raises the quality of our thoughts… which helps govern our gray matter. Eps 111 of WITH LOVE, DANIELLE is ready for you. You’re going to get tips on re-wiring your real mother board. 🥰My favourite how-to involves paying attention to the attitudes of the key 7 people in your life. You’re not going to hear that from a brain scientist, but it’s what the mystics know works. 🤩And I have a really cool “ENERGY FOLLOWS THOUGHT” exercise for you, with this life-lifting question, “What might happen if you allow this thought to continue?” Free your mind and the rest will follow. MENTIONED IN EPISODE 111 Join me for the LAST publicly-available live workshop for the rest of the year. Use code POD111 to save your seat in my May 2 workshop BIG ENERGY: Inner Child Work That Will Change Your Life for just $25 USD. NEW! Are you a fighter, flighter or freezer? Take the Stressed to Blessed Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.
5/1/2024 • 58 minutes, 9 seconds
How To Stop Pain from Turning Into Suffering
A question we all want the answer to: If we can’t rush the healing, how do we handle the pain? Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance––capital “A” Acceptance, the Soul Quality, And it really has upleveled my LIFE. Here’s a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date. I’ll walk you through a powerful metaphor for how the mind spins pain into full blown suffering. And how we can keep our emotional waters cleaner, more stable and able to handle emotional and health storms. Attachment plays a big role in our pain…and healing. WITH LOVE, DANIELLE (Eps 110) is ready for you… to heal. What people are saying about HOW TO HEAL, FOR REAL Workshop: "Thank YOU for this powerful heart to heart. I feel really nourished and touched by the wisdom." — Nailia "I am reminded that I AM so powerful." — Nancy "Reminder I'm taking with me: that I have the healing within me already if I acknowledge my ego and resistance." — Jacinda MENTIONED IN EPISODE 110 The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships. You’re not the wound, you’re the healer. Get instant access to the How To Heal, For Real workshop + audiobook to shift your relationship to pain and dis-ease. NEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out. Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.
4/24/2024 • 32 minutes, 20 seconds
Are You Getting “More Spiritual”? 8 Beautiful Indications.
Hi Friends,I talk about this is consciousness circles AND business masterminds:Are there metrics for enlightenment? Yes, yes there are! It’s like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like…You don't need to defend yourself after every argument. (Or do you? ☺️) You don't have to go to everything you’re invited to. (Right?)You’re in touch with your nervous system. (It’s that internal network that controls your response to EVERYTHING.)Come on over to WITH LOVE, DANIELLE (Episode 109) and I’ll affirm how truly rad you are––you monk amongst us, you, or… we can aim a bit higher. Together.DO NOT LISTEN TO THIS EPISODE IF YOU’RE ENLIGHTENED. It’ll be a total waste of your time. Otherwise…I’ve got 8 beautiful indications of spiritual maturity to roll through with you. We got this.MENTIONED IN EPISODE 109 Has your self-help become self-criticism? White Hot Truth is a wise and often (hilariously) relatable exploration of the conflicts between spiritual aspiration and our compulsion to improve.The world––and your nervous system––needs you to make this counter-culture move…it’s not forceful, it’s POWERFUL. Download and listen into Episode 108 of WITH LOVE, DANIELLE—10 Ways That Being Softer Makes You More PowerfulNEW! Are you a fighter, flighter or freezer? Take the Stress Reaction Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center.The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out. Hosted on Acast. See acast.com/privacy for more information.
4/17/2024 • 28 minutes, 8 seconds
10 Ways That Being Softer Makes You More Powerful
My Friends,Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado that’s cruisin’ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems. Look where hardlines and forcing ourselves to endure have gotten us.Keep in mind: Antidotes are the OPPOSITE of the poison. So…I’m building a strong case for softening. These 10 Ways That Being Softer Makes You More Powerful are not just about flexibility.You’re going to see how apologies (the sincere kind) and self protection (without being brittle) and radical responsibility (KEY quality for being a heart centered leader) actually serve to make you a more gentle––and very powerful being.I’m also suggesting that we compromise on some promises we made. And that we make holistic health and Self Compassion top priorities. We’re also going to refine our definition of “intimacy.”A strong possibility: Power up your gentle qualities and you will have more energy to do what your SOUL wants you to do––because you won't be wasting your life force on the push-pull drain-train. The world needs you to make this counter culture move. There’s a much easier way to do life and work…it’s not forceful, it’s POWERFUL.Episode 108 of WITH LOVE, DANIELLE is planting seeds for the new earth. Your heart intelligence is the fertile ground.MENTIONED IN EPISODE 108The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Come check it out. The Heart Centered Leadership Program coaching tools + templates. Lifetime access to exercises, workshop outlines + business support for your work in the world.Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.The Nourish System is a holistic approach to regulating your nervous system and steadying your relationships Hosted on Acast. See acast.com/privacy for more information.
4/10/2024 • 50 minutes, 17 seconds
Why you should NOT trust your gut
I’m never contrarian for the sake of it. I’m good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past.Old adage: "Trust your gut.”New way: Nah. Pay attention to your gut, but don’t let it make your plans.There’s both spiritual and scientific sense to this. In WITH LOVE, DANIELLE Eps 107 I’m talking about decisions, intuition, direction, and how to figure out your next best move....and it’s NOT about “following your gut.”Higher Love, babes,DanielleMENTIONED IN EPISODE 107:The Heart Centered Membership: A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come on in! ($25 USD/month. Or drop in for $37 USD) Hosted on Acast. See acast.com/privacy for more information.
4/3/2024 • 22 minutes, 50 seconds
Do Overs + What’s in My Bag? It’s Q+Awesome!
Friends…After 4 weeks of the Healing With Anxiety series, maybe we need a palate cleanser, yes?Like so:If you could do a “do over” what would it be?Talk about starting over after divorce.What’s in your bag?What’s in your fridge?Why do you think our peers aren't’ talking about… certain world issues? And how to shift?Lite, deep, lite, lite, and way deep.I’m so glad we’re in this together.It’s Wednesday! So WITH LOVE, DANIELLE is ready for you and Episode 106 “Do overs + What’s in my bag? It’s Q+Awesome!” Lifestyle, heartbreak and always…healing. See you in there!With Love,DanielleMENTIONED IN EPISODE 106:The Samara Mini:https://samarabags.com/collections/accessories/products/the-mini?variant=32967433584674 Hosted on Acast. See acast.com/privacy for more information.
3/27/2024 • 36 minutes, 34 seconds
Signs That You’re High Functioning... But Anxious
Oh hi, high achiever!I know you can do ALL OF IT. You ALWAYS pull it OFF. But… at what cost? Crappy sleep, anxiety meds, cortisol levels whacked, extra pounds, skimmed savings, minimal alone time… too much alone time?Let’s heart to heart this out. Because this is a collective story and we need to rewrite the script.WITH LOVE, DANIELLE Eps 105 is for the polished, solid, achieving, doing, driven, types who are also actually the worrying, perpetually dissatisfied, unable to relax, fretting about what others think of you… types.This is part 4 in my 4-part podcast series on Healing With Anxiety and I’ve got your number… because I myself have had these behaviors on speed dial for years.Listen in, Love. I have a Lot of clarity and Compassion for you. And some solutions.MENTIONED IN EPISODE 105:The Nourish System: reduce stress + restore your nervous systemThe Heart Centered Membership: A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come in! ($25/month. Or drop into any class for $20)Get my (free) SACRED WEEKENDS email 2 Fridays/month. Think: girlfriend vibe meets deep thinking. Hosted on Acast. See acast.com/privacy for more information.
3/20/2024 • 32 minutes, 53 seconds
How These Spiritual Teachers Deal With Anxiety
Hello Friends on the path…I’ve known about the struggles of some of my favorite philosophers…Krishnamurti suffered from terrible migraines. Ram Dass had a massive stroke. Yogananda had crippling pain from apparently taking on the karma of his devotees. Anyone in a physical body suffers. Facts.But the accounts I found most helpful were those of teachers who struggled with anxiety and panic. Teachers of mind mastery who had to face these kinds of inner hurdles struck me deeply. Two of whom helped me relax into deep self compassion: Adyashanti and Mingyur Rinpoche, and I’ve found a way to loop their teaching back to one of Audrey Lourdes’ pillars:“Nothing I accept about myself can be used against me to diminish me.”I’m sharing their enlightening humanness in today’s WITH LOVE, DANIELLE (Eps 104) as part of my 4 part series on Healing With Anxiety. It reminds me of the very simple Buddhist prayer, “May my suffering be of service.” Please tune in and… give yourself a break.Your fellow aspiring human…With Love,DanielleMENTIONED IN EPISODE 104:In Love With The World by Mingyur RinpocheAdyashantiThe Nourish System: reduce stress + restore your nervous systemThe Heart Centered Mastermind: Support for your business + career-ing. Business masterclasses with Danielle + guest experts each month. Community + business strategy huddles with Team Danielle leadership. Get my (free) SACRED WEEKENDS email 2 Fridays/month. Think: girlfriend vibe meets deep thinking. Hosted on Acast. See acast.com/privacy for more information.
3/13/2024 • 38 minutes, 28 seconds
6 Ways to Show Your Anxiety Love
Charlie Brown's famous words "My anxieties have anxieties!" is a reality for people with anxiety “disorders.” Anticipating, forecasting and predicting …worry, unease and nervousness. All of which create symptoms that create a fear that the symptoms will last forever.This is part 2 in my 4 part series on Healing With Anxiety and I embed an anxiety quiz for you in this episode (#103). We’ll see which lifestyle areas have some anxiety chatter for you. The What and WHY of anxiety… and how do you know how long it will last?What does it look like to have a healthy relationship with our thinking?How do we use appreciation as a psychological tool to diffuse anxious thought looping?I’m sharing a story about an intensive with my psychotherapist… at my wit’s end.What are your current “WHAT IFs” and fear scripts?6 very practical ways to heal anxiety… it’s entirely and totally doable.Anxiety is not a lifelong condition. It’s a way through to our personal and divine power. Healing happens, my friends. Please tune in for some proof and practicality.With Love,Danielle Hosted on Acast. See acast.com/privacy for more information.
3/6/2024 • 29 minutes, 57 seconds
7 Types of Anxiety and Ways to Heal
Our 4 part series on How To Heal with Anxiety starts here, with Love.With some help from conventional sources, the metaphysical practitioner on our team, V.S., and my own experiences with anxiety and healing, I’m setting the stage for us to look at basic anxiety “disorders” and to move toward healing measures.You will see yourself, and/or your loved ones and the world at large in this list of anxieties types.NAMING struggles is an important part of healing, and… I’m encouraging us to NOT OVER-IDENTIFY WITH LABELS. Especially when we’re talking about anxiety disorders.I prefer to say, “imbalances” over “disorders.” And “natural” over “normal”––because we could argue over what’s normal in a world that's flailing and waking up. But the heart and the nervous system know what’s natural.This episode (number 102) is thorough. We’re covering a lot of ground and then the following 3 episodes will get lighter (kind of.) The foundation looks like:Types of anxiety disorders, as outlined by the National Institute of Mental Health.Physical, psychological AND metaphysical explanations of anxiety imbalancesThe relationship between your nervous system and anxiety healingThe distinction between anxiety and panic. They are quiet different.Definitions of our energy bodies (Etheric Body, Astral Body, Mental Body.)24 causes of anxiety that you’ll probably relate to.6 ways to dissolve anxiety that are physical, simple and immediate.What IS the vagus nerve and why is loving on it so important to our wellness?Then we open the conversation to spiritual resilience and more meta-physical ways to heal with anxietySAVE THE DATE: This is all leading up to Thursday, April 4, 2024, at 12 PT | 3pm ET, for a live class, HOW TO HEAL FOR REAL. Mark it in your cal to attend live if you can.Anxiety is stirring in our collective and individual psyches. We’re still recovering from the global health bootcamp that started four years ago, and with raging wars and buckling economies… we might be… frayed. Naturally. Anxiety and all of it’s presentations aren’t a permanent condition. It’s our unhealed content asking for attention. Anxiety is Resilience + Compassion training. Come step it up with me.MENTIONED IN EPISODE 102:The Nourish System: reduce stress + restore your nervous systemSpiritual Business Mastery Bundle: The Heart Centered Leadership Program: Coaching tools + templates. The Heart Centered Mastermind: Support for your business + career-ing. The Heart Centered Membership: A place you can come up for air. Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Hosted on Acast. See acast.com/privacy for more information.
2/28/2024 • 48 minutes, 38 seconds
4 things to know BEFORE you say affirmations
What part of you is saying your affirmations? Your fearful part, or your faithful self?Who's doing the affirming?I’ve been going off about the down-side of self help affirmations for yuh-earrs. But complaining is a kind of affirmation, inn’t? So… I’m shifting into solutions. But in order to get to that higher consciousness, we’ve got to unpack the unconscious stuff.There’s a sequencing for creating healthier affirmations. I unpack each of these tenets/directives:WE CREATE MORE OF WHAT WE THINK WE ARE RUNNING FROM THE PAIN CREATES MORE PAIN IDENTIFY AS LOVE TO OPEN POSSIBILITIESCHOOSE HOW TO SEEThese theories require explanations. So be sure to tune in for the 30’ish minutes of this episode.If you want to “manifest better” and by that I mean: Create more beautiful things in your life and for the collective, then Eps 101 of WITH LOVE, DANIELLE is … affirming your higher desire. I Love you and I’m so glad you’re here!Mentioned in this episode:Marie Forleo’s B-School: the gold-standard online training experience for entrepreneurs and values-driven creatives who want to build a meaningful, profitable business.Spiritual Business Mastery Bundle: If you want to honour your calling and make this the year you step up with Heart Centered business’ing…Then I’ll match that with all of the tools and mentoring that I’ve got. The Heart Centered Leadership Program: Coaching tools + templates. Lifetime access to exercises, workshop outlines + business support for your work in the world.The Heart Centered Mastermind: Business masterclasses with Danielle + guest experts each month. Community + business strategy huddles with Team Danielle leadership. Support for your business + career-ing.The Heart Centered Membership : 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Our community is deep and wise and generous and committed to heart centered living. Support for your body, mind + spirit.Love Notes: This episode’s love note is a list of 4 new affirmations…print it out and give it to your bestie. Sign up here to get all access to the Love Notes library—we update it almost weekly! Hosted on Acast. See acast.com/privacy for more information.
2/21/2024 • 27 minutes, 59 seconds
Is Your Inner Child Choosing Your Relationships?
Welcome to Episode 100 of WITH LOVE, DANIELLE! Thanks for rollin’ deep with me times 100! I don’t take a single listen, click, share, or comment for granted. So…Is your inner child choosing your relationships? Short answer: Ya. Totally.Consciously or unconsciously. It’s not bleak, babe, it’s a good thing. Because your Inner Child is choosing the relationships that lead you to your power. We know a lot of our wounds from childhood stay with us. Jump cut to being grownups and those wounds may still be in the basement of our psyches. Until we choose to get proactive and have a clearing session.In Eps 100 of WITH LOVE, DANIELLE we’re going to unpack:Why our Inner Child––our unhealed self––is going about choosing our relationships. (Don’t get too bummed out, it’s how we heal.)Why we connect/choose partners and people who match the energy of our woundsWhy every trigger is an opportunity to show up better with our beloveds (and even the barista)7 suggestions on how to REFRAME THE TRIGGERSAn extra special shout out to the unconditional girlfriend love that ALL of our relationship could benefit fromYour triggers are power levers. I promise, promise. This reframe will change your LIFE.Happy Valentine’s Day, my friends! As always, we’re going deep… but keeping it light.Note: This episode contains adult language.Mentioned in this episode:The Heart Centered Membership : 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Our community is deep and wise and generous and committed to heart centered living.Love + Radiance Meditation Kit: Meditation meets visualization. There’s a magical throughline: you will bring your Inner Child into sacred space. Think: a landscape of pale pink cherry blossoms that radiate with golden light. Mmmhmm. I work with The Love + Radiance Meditation regularly and it’s one of our most popular practices. Life-changing. Love Notes: This episode’s love note is a love poem, You girlfriend, YOU. The things women friends do... print it out and give it to your bestie. Sign up here to get all access to the Love Notes library—we update it almost weekly! Golden Light Body Visualization: connecting with your true nature, your luminous awareness—and deeply cleansing at the same time. This relieves your sensory system of extra baggage—and the renewal and relaxation is an extra bonus.Terry Real, Creator of Relational Life Therapy: My man and I took his 6-week online course and we’re better for it. Hosted on Acast. See acast.com/privacy for more information.
2/14/2024 • 42 minutes, 27 seconds
15 Reasons People Don’t Speak Out During Challenging Times
Hello Loves, I know there’s a lot of disappointment in spiritual teachers and public figures who are silent during these times. I hear it daily in my DMs. “Thank you for speaking up, I’m so disappointed in other people in this space.”I understand. I relate. And… it makes me wince. I’m grateful for the resonance but I’m not cheering on the criticism of others. We don’t need to find additional reasons to battle each other about raging world battles. That's just division on top of division. A house divided falls. This is exactly what corrupt puppeteers are trying to orchestrate. So today I’m offering a stained glass window of different ways to look at silence and activism, fear and bravery. Please take what you want and leave the rest. Let me be clear: I am not defending silence nor am I demanding for people to speak up. Eps 99 of WITH LOVE, DANIELLE explores why people sometimes choose silence in fractious situations. And I have some heart centered strategies on how the more “vocal” folks can cope with disappointment when silence bites––especially from the people we’ve admired.We have to make space for all of our ways of being through these insane, dark times. Please tune in. I think this could be helpful for all kinds of situations and polarizations. With you all the way, my friends.LINK LOVE:The Heart Centered Membership: 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Please come in and take refuge.The Golden Light Body Visualization: connecting with your true nature, your luminous awareness—and deeply cleansing at the same time. This relieves your sensory system of extra baggage—and the renewal and relaxation is an extra bonus.8 Signs That You’re Healing : Listen to Eps 82 here. Sign up to download your Eps 99 Love Note here (get full access to the Love Notes library of printables!)Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. 222k readers are diggin’ it! Hosted on Acast. See acast.com/privacy for more information.
2/7/2024 • 43 minutes, 17 seconds
How to Turn Rejection into a Power Move
You know… I’ve felt like an outsider most of my life. Lil’ bit on the outside. And of course I’ve had my share of hard No’s and reeejection.And… but… each rebuff and snub is taking us closer to our shadow territory, to the beautiful, unhealed stuff that’s waiting to be healed.I recently taught a class on rejection in our Heart Centered Membership and it was a tender one. We’ve strung the diamonds for you:In Eps 98 of WITH LOVE, DANIELLE I’m teaching on:The meta-function of rejection. Every spurn, every rebuff points to our inability to accept all parts of ourselvesExactly why rejection is an advance class in self-acceptanceHow we stand in our power to heal from rejection, without bypassing or bravadoHow to choose responsiveness and consciousness over numbing out and running away.This is the work. This is how we transform our repetitive pain into deep esteem.Mentioned in this episode:The Heart Centered Membership. A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come in! ($25/month. Or drop into any class for $20)Eps 93: 10 Reasons We Isolate. Isolation has shadows and light. Fear driven or heart centered? Showing up imperfectly (please let go of perfectionism) is part of the isolation solution.Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.Connect with me on IG! I heart Q’s! xo Hosted on Acast. See acast.com/privacy for more information.
1/31/2024 • 23 minutes, 47 seconds
Why We Get Sick… possibly maybe
Hello Loves, Why do we get sick? Like really?My man and I decided to spend a month in Nicaragua to keep my lungs in prime conditions. Paradise on the cheap plus in-person time with my Team D wing woman Dana, who’s built a beautiful life there with her family. Perfection!Within 48 hours of arriving… I got sicker than I’ve been in years. Have I not been meditating enough? Ingesting enough frankincense? Is this my way of burning karma? Am I a New Age loser? I could say it was the air freshener and bacteria and smoke and dust and burning rubber fumes and all the allergens that triggered my already sensitive respiratory system.Or I could say:It was my deep grief that I've been processing much of this lifetime, carried over from lifetimes, about the illusion we are separate, that I am alone in my sanity and longing for us all to get back to Love.It's not allergies baby,It's a cosmic home sicknessEps 97 of WITH LOVE, DANIELLE, is personal and universal:The “outer” reasons for sickness vs the innerward reason. Hint: the outer circumstance triggerthe inner imbalance.The healing pivot that makes all the difference—from berating ourselves to compassion The practice I use to saturate pain points with healing frequencies. How karma is the opportunity for us to realize our true capacities as healers The cure is in the sickness––which is always a call to Compassion. And hey… catharsis ain’t a bad way to start the new year. Mentioned in this episode:Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. 222k readers are diggin’ it!The Heart Centered Membership: 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Please come in and take refuge. Tree Casa Resort in San Jaun del Sur, Nicaragua is a beautiful sanctuary. Kindest people. Ask for a room “at the top”... quiet, private, lovely. Hosted on Acast. See acast.com/privacy for more information.
1/24/2024 • 29 minutes, 2 seconds
How to rest AND be productive
Hello Loves, You’re bigger than your to-do list, and I knowwww, your to-do list is BIG. Does just the thought of slowing down make your palms sweat? It is possible to prioritize deeper rest without sacrificing momentum. And I’ve got just the woman (she’s an actual empress of rest) to teach about it. I asked my beloved friend, Tracee Stanley to guest in our Heart Centered Mastermind. You’re about to hear the highlights…Eps 96 of WITH LOVE, DANIELLE:What research tells us about rest––did you know sleep is not the same as rest?!How to spot your social conditioning around NOT resting.Tracee’s journey from ambition + hustle in Hollywood to prioritizing rest––and how it rocketed her productivity.Hustle culture and our addiction to being constantly relevant.The fundamentals of Yoga NidraCome on over to the sane side of productivity…Mentioned in this episode:The Heart Centered Mastermind is our community for conscious business + careering support. Every month we do a live class with Danielle and a group coaching session with Team D. “There’s nothing else out there like this program––all the heart AND the business support smarts.” Steph Corker, Founder of The Corker Collective, a human capital consulting firmTracee Stanley’s book: Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened ClarityGet my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking.Connect with me on IG! I heart Q’s! xo Hosted on Acast. See acast.com/privacy for more information.
1/17/2024 • 22 minutes, 32 seconds
8 Signs That You're Balanced in Relationships
Today is a good one. I’ve been waiting to deliver this for a while and because I think there’s a missing piece in the current cultural conversation around the nervous system which is… the connection between our dysregulation and the quality of our relationships. A nervous system that’s nourished, regulated and healthy can roll with ALL KINDS OF EXPERIENCES. We can be flexible, spacious, and tolerant. Way less… triggerable and much more… Loving. When we’re overly stressed, under-resourced, and dysregulated (anyone?) relational symptoms ––in addition to physical symptoms, will start to show up for us. If you’re agitated and unpleasable… if you want to hard bail on commitments… if you’re emotionally shut down… if you can’t even name what you’re feeling… then… it’s all kinds of messy and unfulfilling. In Episode 95 of WITH LOVE, DANIELLE, I’m walking us through the 8 signs of dysregulation in relationships, PLUS! 8 signs we’re relating from inner balance: How to know when you’re off base. In wild times like these, we’re normalizing abnormal conditions. How getting regulated helps us stop taking everything personally. How imbalance actually brings us more into balance. All reactivity is an opportunity to see what’s playing out under our hood. The indicators that we are relating from inner balance, from the heart center… and why Love is the most powerful, immediate regulator of the nervous system. We heal through relationships. Repeat: all relationships are vehicles for healing. When we see how our nervous system influences our interactions––family, partners, friends, cultures—then we will take a more urgent and spiritual approach to taking care of ourselves. And THEN we can move from friction to freedom. Especially with the holidays at hand… please listen in. We show up, we hold space. We hold hands. And we keep going. Mentioned in this episode: The teachings in this session are from THE NOURISH SYSTEM program. Nourish system regulation is so doable. I’ve created a simple, flexible methodology and structure to move you towards small acts of healing every day. HEART CENTERED MEMBERSHIP. Community, 2 Live Calls/month + access to our ever expanding library of ALL classes, spiritual practices, and meditations! Come in, be honoured, and exhale. Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking. Connect with me on IG! I heart Q’s! xo
12/20/2023 • 46 minutes, 11 seconds
19 Questions for Nourishing Yourself
I’d bet that you’ve never been asked this question before: What’s your relationship to what nourishes you? Because even though we KNOW what’s good for us, we don’t always go there. Here’s the thing: everything is energy. And we’re always exchanging energy. So we’re actually relating to different healing ideas and modalities. And! the quality of our relationships determines the quality of our lives (Kind of a big deal). So this podcast session is a micro workshop on your relationship to the healing areas of your life. A little philosophy, a little esoterica, a lot of practicality. We’re looking at stillness, body, silence, quality of sleep and more––connecting to ALL the healing sources. In Episode #94 of WITH LOVE, DANIELLE we explore: How the body’s function is to transmit Love + Q’s to help you become a stronger conduit. Why, in our productivity obsessed societies, stillness is actually the power move. Want to know my theory on meditation? An inquiry for all levels of mediators and the meditation-resistant. Prayer as one of the most intimate forms of conversations––and how analyzing your relationship to prayer can shift you into deeper self love. What happens when we intentionally choose silence. How to show up to nature to recharge (hint: first with gratitude and then to make our healing requests.) If this is nourishing in any way, please leave a review, subscribe, maybe pass it on to a friend who needs some healing this week. Let’s get some Love and Light into the algorithm. Mentioned in this episode: THE NOURISH SYSTEM. A heart centered approach to nervous system regulation. Compassionate, everyday practices delivered over 8 weeks. Tools and healing for a lifetime. My NEW Instagram Broadcast Channel! I started this so I can send you audio love and short prayers a few times a week. (* might not be available in all regions/networks) My new (free) SACRED WEEKENDS is kind of thrilling. I send it out 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking. Connect with me on IG! I heart Q’s! xo Cool people I quote in this episode: "Much of spiritual work is slowing down enough to let our minds come into harmony with our hearts.” Ram Dass “Silence is not an absence of sound, but rather a shifting of attention towards sounds that speak to the soul.” Thomas Moore "You will not be left behind if you pause. You will gain more insight about your journey, and this may cause you to change course. So perhaps that is what some of us fear in the pause, that they will finally realize that another way is calling them." Octavia Raheem “If part of your legacy were to change the relationship to rest and self-care for your family lineage, how would you begin?” Tracee Stanley (Tracee is joining me for a Heart Centered Business Masterclass! Free for Mastermind members. Here’s how you can join us. )
12/13/2023 • 25 minutes, 39 seconds
10 Reasons We Isolate
Let’s talk about all the shades of isolation. Chosen aloneness. Solitude. Go it on your own. Hangin’ out the ‘do not disturb’ sign. Pressin’ the HARD PAUSE BUTTON. Isolation, like everything else in life, has shadows and light. I think this conversation is important because, unexamined, it can turn into nervous system dysregulation. Darkness, disassociation, sadness. So let’s hold it up into the light. In Episode #93 of WITH LOVE, DANIELLE I’m sharing: 10 reasons we isolate––why we pull back from people, places and experiences. What fear-driven isolation does to us, and what heart centered, healthy isolating looks like. One way that I’ve created conditions of healing for myself, and tips to seek out safe spaces for community (even if you’re reluctant… like I used to be) Why we need to acknowledge the fatigue that comes from playing by someone else’s rules (hint: it frees up our life force) How showing up imperfectly (please let go of perfectionism) is part of the of the isolation solution Retreating is sometimes the absolute necessity––wise. And other times, it’s a slope to sadsville. I just want you to know that you can pour light on the situation, no matter what it is. Mentioned in this episode: THE NOURISH SYSTEM, an 8-week self-study program to help you create conditions of healing for yourself. Here’s where you get it! Your Love Note for Ep #93 is a poem by me, “Early Intimacies” (sign up to get your printable 💖) Get my new (free) SACRED WEEKENDS email two Fridays a month SIGN UP HERE. Think: girlfriend vibe meets deep spirituality. Connect with me on IG! I love Q’s from our community! xo
12/6/2023 • 18 minutes, 34 seconds
Who Am I To Teach What I Teach? Just Me.
There’s been a lot of newness in my business and life lately, so I want to anchor in with those of you who've been with me for a while (some of you, a decade!) and to add some BTS to all of you coming into this little corner of the universe. First up: THANK YOU. I don’t take one click or sign up or listen for granted. Honestly I’m always amazed when people show up to things. Gigs, classes, I just feel really honored and useful. And having 4 planets in Virgo, UTILITY is a very big deal for me. Next: I thought that I’d do an episode about something short n’ sweet and tending to the deep. Me. 🤣 Where I come from, where I’m at, and how I got here. The intention? Common ground. Unity. Comfort. Less … aloneness. So let’s have tea together. In this episode of WITH LOVE, DANIELLE, I’m sharing: How it started a decade ago after I got fired from my own business Who am I really? Who am I to talk about consciousness? What informs my perspectives? A walk along my personal, intellectual, and spiritual path How I’ve evolved from a walking F-bomb/Truthbomb to a more gentle, integrated, and still struggling but gliding woman The all-encompassing vows I’ve made in this life The things I’m up to right now–it took a decade for me to get this kind of clarity and focus on my vocation, my offerings to the world. And it just keeps getting better. Oh, and for funsies––why I burned my Catholic school girl kilt. I hope that you can hear yourself in some of my struggles and expansions––and that there's some relief in that. Mentioned in this episode: THE FIRESTARTER SESSIONS for creatives and entrepreneurs. Strengthen your voice. Prioritize what’s sacred. Define success—on your own terms. THE DESIRE MAP CURRICULUM identify your Core Desired Feelings and use them to nourish yourself, your relationships, and the planet. WHITE HOT TRUTH audio book Clarity for Keeping It Real on Your Spiritual Path — from One Seeker to Another Heart Centered Classes (2 Thursdays a month, free with membership or drop in to any class!) Spiritual Practices–Meditation Kits, Rituals + Reflection Decks HEART CENTERED MEMBERSHIP an ongoing support system to grow your capacity to heal yourself—and the world around you. All our live classes, practices, meditations, playlists, and a community like no other. HEART CENTERED MASTERMIND Less hustle, more heart. Less grind, more sustainable growth. Supporting leaders, wayshow’rs, and entrepreneurs to prosper with purpose. HEART CENTERED LEADERSHIP PROGRAM Empower the people you lead with curriculum and tools for resilience and reflective living. My new program, THE NOURISH SYSTEM, is here! It’s a simple program for creating your own wellness plan… for LIFE. Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking. Connect with me on IG! What were you most surprised to hear about me? xo
11/29/2023 • 42 minutes, 31 seconds
It’s Not Your Relationship. It’s You.
Catch that subject line? It’s not your relationship. It’s you. Slightly provocative? Yes. Likely true on the deepest level? Also yes. Almost everything that I’ve had to apologize for in a relationship––or that I’ve wanted an apology for, had to do with my nervous system being too jacked or too drained. The current human reality (you, me, the planet…) We’re generally dysregulated, out of balance. We’re fried. Frayed. AND… We are Love. We want to show up as Love. We want to receive Love. We want to give Love. And whether we’re conscious of it or not, we know on some level that our relationships are THE vehicle for healing, self-awareness, for getting closer to our Higher Self… It ALL happens in relationships. Episode #91 of WITH LOVE, DANIELLE is the third in a 3 part conversation on nervous system regulation. It’s about learning how to meet our triggers (hello, Inner Child and everyone in the world who’s triggering my Inner Child.) And then processing those triggers more mindfully, often physically, so that we don’t have to owe––or demand more apologies. In this session we explore: Why we keep trying to solve the wrong problems in our relationships The relational symptoms of nervous system imbalance (overstaying, bickering, the silent treatment and the blame game…) Simple ways to get centered in heated or heartbreaking interactions How to get OUT of the loop of unhealthy behaviors/situations and a dysregulated nervous system––so we can unwire lifelong default stress responses that hinder love, intimacy, expression, and intuition. When the nervous system is strong, then our relating is strong. Less wigging, more loving. To less friction and more freedom. ICYMI here’s: 4 Types of Stress Response––what’s yours? 9 Ways We Add Stress to Our Lives Mentioned in this episode: This episode is a recording of the most popular class I’ve ever taught: From Friction to Freedom. When you register for the class, you get instant access to the entire replay AND $50 off my new program THE NOURISH SYSTEM! Here’s where you get! Get my new (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking. Connect with me on IG! I heart relationship Q’s! xo
11/22/2023 • 1 hour, 2 minutes, 3 seconds
9 Ways We Add Stress to Our Lives
Let’s talk about stress, baby. Let’s talk about nerves and mind loops and … relaxation. As always when we go into the shadowy stuff, I’ve got some light-backed solutions. In this episode of WITH LOVE, DANIELLE: 9 ways we create unnecessary stress –– the stuff that drains, dysregulates, grinds on our nervous systems. Holistic suggestions for interrupting stress cycles like thought loops, self-shame + blame, criticism, complaining… How to become the parent of your stress and meet it with Love and Compassionate authority. This is the second in a series of 3 conversations about nervous system healing. If nervous system regulation were the #1 priority for every being on the planet, well that would change… everything for everyone wouldn’t it? I think our divine assignment is to create conditions of healing for ourselves. That’s it. And it starts with steady love and common sense for stress way less. * ICYMI here’s: 4 Types of Stress Responses–what’s yours? This episode’s LOVE NOTE (free prayers, printables, pointers) is the Metta Bhavana Prayer. Mentioned in this episode: FROM FRICTION TO FREEDOM––free class. I just taught a massively helpful class (that thousands of people attended––the most packed class in all my years!) on the connection between our nervous system and the quality of our relationships. You can catch the replay HERE (plus score a code for $50 off my new program…) My new program, THE NOURISH SYSTEM, starts soon! Tuesday, November 28. It’s a simple program for creating your own wellness plan… for LIFE. Get my new (free) SACRED WEEKENDS email every other Friday SIGN UP HERE. Think: girlfriend vibe meets deep thinking. The Desire Map is a methodology for getting clear on how you want to feel. Connect with me on IG! I want to hear how you’re addressing your stressing xo
11/15/2023 • 45 minutes, 50 seconds
4 Types of Stress Responses. What’s Yours?
Here’s where I think we’re at: The past few years on the planet Earth have done a number on our nervous systems. A lot of us are experiencing adrenal fatigue, waves of anxiety, and difficulty sleeping. A general malaise of despair. And it turns out that all of this was a precursor to these last few weeks and months of warful insanity. And whether YOU’RE conscious of what the stress is doing to you––your NERVOUS SYSTEM is very aware. I think that... If each of us focused on regulating our nervous system, it could change the entire world. It starts with knowing your default stress response. In this session of WITH LOVE, DANIELLE, I quiz you on your stress style––who wins for best stressed?! And then do my best to offer solutions. ARE YOU A FIGHTER? FLIGHTER? FREEZER or FAWNER? Once you’re clear on that, you can see the path to healing. I share 11 beliefs on healing––specifically for our nervous systems. There was a time when my cortisol levels were jacked and everything else was tanked. I’m giving you some very practical things I did that helped me heal. A better you in a bonkers world depends on steady love and your nervous system. - This episode’s LOVE NOTE (free prayers, printables, pointers) is a simple before & after exercise to check in with your nervous system and plan for brighter days. Mentioned in this episode: Come to my free class: FROM FRICTION TO FREEDOM: How your nervous system steers your relationships on Tuesday, November 14, 2023 @ 3pm PT | 6pm ET. Can you imagine way less stress relating to your boss, bestie, BF? Like… staying centered? Step up for this one, I’m going deep and offering a lot of healing tips. xo Check out my free PRAYER SERIES on Instagram here. Essential oils I work with are Young Living (an MLM, but hey, it’s the good stuff) and Living Libations. My friend Terri Cole who’s doing healthy boundary work in the world. Get on the list for my new (free) SACRED WEEKENDS here. Think: girlfriend vibe meets depth. Connect with me on IG! We want to hear what your default stress response is.
11/8/2023 • 1 hour, 24 seconds
Why I Burned Down My Business Model
Hello Loves, Let me dial you back in time a bit… my birthday is May 25. I woke up this year and thought, “I don’t want to live and work this way anymore.” Who’s got cake?! I’d fallen into a pretty classic trap of working FOR my business instead of the business working for my LIFE. I needed to get out of the tasky tasks (read: draining) and back to my deep creativity. Because If I’m not living from my full, lit up heart center, I’m not serving at full capacity. So. I made a leap. Quantum. I got super clear on: My zone of genius––doing what only *I* can do. Where we’re going to have the most impact in the world, not “maybe” but CLEARLY. Investing in my purpose-driven company. And then I went allllll in. And there was some shaking it up. Happy Birthday. Fast forward to the present… My 10 year business is now a start up. High enthusiasm. Agility as a superpower. A gorgeous chaos. A LOT OF CREATIVE DEEPENING. Doubling down on a heart centered way of doing business = more freedom + more REACH AND IMPACT — for everyone involved. In this very special episode of WITH LOVE, DANIELLE, I am pulling back the curtain on: How I took my business (and life) down to the studs Why it’s one of the most heart centered moves I’ve ever made How we turned alignment into action, organizational + business model changes, AND saved $30,000 (almost) overnight All the details on our (long asked for!) HEART CENTERED MASTERMIND! This is inner circle-level stuff. Everything is changing for the better. So. Much. To. Tell. You. With Love! Mentioned in this episode: Business Unfurled Master Class, Thursday, November 9th, 2023 @ 3pm PT | 6 PM ET If destruction is part of creation, what do you need to burn down? Discover the key shift that will move you from stuck + straining to joyfully thriving in your heart-led business. Resonance: Produce a Podcast That Gets Attention, Virtual Business Class with Team D Kajabi is our online business all-in-one platform of choice.Use this link for a 45-day free trial to check out if it’s right for you. 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less, by Dan Sullivan + Dr. Benjamin Hardy– the first business book I’ve read in almost a decade. Get on the list for my new (free) SACRED WEEKENDS here. Think girlfriend vibe meets deep. Connect with me on IG! We want to hear your thoughts on entrepreneurship + heart-led ways of working!
11/1/2023 • 50 minutes, 53 seconds
4 ways to deepen your Faith
Hello Loves… I can be having a conversation about a friend’s dating life, or what we’re having for dinner and in the back of my heart-mind, I’m thinking about Israeli and Palestinian families. Guilt can accompany some of my daily happinesses… I’m planning a wedding while there’s a war. I pray more fiercely. I’m more tired than I should be. Whatever “should be” means in dark times like these. I think about FAITH––what do we put Faith in when there’s atrocity? Or when our personal life is so challenging that we can’t even think about what's happening outside of ourselves? And what should we be letting go of so that we can be more graceful in all the fractiousness? I am always wondering, What should I RENUNCIATE? Faith and renunciation are loaded words for some of us, and these are charged concepts in times like these. So… let’s go there. WITH LOVE, DANIELLE, Eps #87 is a fresh round of spiritual definitions in under 30 minutes: Embodiment. A consistency in thoughts, speech and action. Faith. Knowing that the light exists, even when it’s dark. Renunciation. Letting go of meaningless pursuits and things, that block your connection to your purpose. The Lower Self and the Higher Self: the unhealed self (aka ego) and the Soul… your True Nature. Remember: Your Soul is always calling the shots. Lean in to it. With Love, D Mentioned in this episode: Check out my Spiritual Essentials course on Commune to do a self-help audit and lighten your load! Catch up on more Spiritual Definitions here. This week’s Love Note is an invocation you can use to connect with your Higher Self through out the day. Get on the list for my new (free) SACRED WEEKENDS here. Think girlfriend vibe meets deep. Connect with me on IG! We want to hear your thoughts on Embodiment, Faith, and Renunciation.
10/20/2023 • 24 minutes, 3 seconds
New! New! This! Romantic check-ins, altars + my fave music!
My Loves! Welcome to the inaugural podcast edition of SACRED WEEKENDS! I’m sooo excited about this. I’ve been wanting to do something like this for years. Like…reco’s my friends and I text about. Conversations with my Higher Self. Think: chilling with your nervous system, cool music, Netflix that isn’t all about numbing out, and communing with the Infinite. SACRED WEEKENDS will drop 2 Fridays a month––in BOTH podcast + email-form! Here’s what I’m jamming on in the pod edition of SACRED WEEKENDS: FRIDAY: Want to hear about the disastrous “Check in “ process that I created for my man and I? And how we turned it around into a conversation starter that is healing and productive? SATURDAY: My favourite online Yoga class, and a movie rec that might surprise you. Sunday: Is about devotion. A rundown of Heart-Centered Altar Do’s and Don’ts. With Love, D Here’s where you can subscribe to get SACRED WEEKENDS delivered to your inbox—it’s full of product links and love.
10/13/2023 • 17 minutes, 59 seconds
Spiritual Bypassing, Glamour and Detachment. A breakdown.
My Loves, I was in NYC last week and the theme was EXPANSION! ANd more EXPANSION. My Mr. proposed! Yes yes yes to life partnership. He is deep and beautiful and wise and I’ve been ALL IN since about month two of being with him. Knew it. We’re not sure if we’re going to get hitched at city hall in our jeans, or throw a festival. But we know it’s all ours to DEFINE. I also joined a new literary agency family of philosophical go-getters (my favorite combination) and we are redefining what it means for me to write, record and create for the next decade and beyond. These big moves and mergers are happening because I’m very clear how I define success––which has taken a LOT of REDEFINING. I’ve let go of a lot of identities labels. I’ve learned what I value most. And My spiritual commitment has helped me be discerning. And that brings me to another one of my favorite combinations: DISCERNMENT and the POWER OF WORDS. In this week’s WITH LOVE, DANIELLE (Eps #86) I’m dissecting some of-misconstrued “spiritual” terms: Spirituality: It’s undefinable, actually. But I think it’s simply, “the practice of thinking with your heart.” This is not quite as simple as I make it sound. So please listen in for the break down. Spiritual Bypassing: Where you put a spiritual spin on a “negative” experience to avoid uncomfortable feelings. “Non spiritual” feelings… you know that trick? All seekers become pro’s at this until we see how it’s holding us back. Spiritual Glamor: When you mix a spiritual PoV with the ego’s need to be “special”. For example: when one regards their spiritual experience as a qualification for special treatment, or how some folks always find a way to insert their esoteric resume into the conversation… Conscience: You’ve got one, everyone’s got one… Light Guilt + Shadow Guilt. There’s useful guilt and drag-you-down guilt. How to tell when your conscience is guiding you or your ego is trippin’... And, Detachment: Less clinging. More trusting. I’m getting into the how-to’s of this spiritual art form. Our definitions of spirituality and success define our LIVES. So more consciousness, truth-rooted definitions make for more conscious moves and mergers in our lives. Let’s define and refine… This episode’s LOVE NOTE (free prayers, printables, pointers) is the Dedication of Merit. Keep it on your phone. P.S. Connect with me on IG ! I’d love to hear your thoughts on Spiritual Bypassing and Glamour…
10/5/2023 • 32 minutes
How to heal your cognitive dissonance
We all get out of alignment with our inner truth. It’s the human dance. The thing is: The inconsistency has a ripple effect. When we are in cognitive dissonance– we don’t hear our Higher Self clearly. We’re unable to focus and move forward with glide. Ideally… What we believe is embodied in our thoughts, speech, action. We’re walking the talk. Here’s Episode #85 WITH LOVE, DANIELLE: How we get distracted from the ways we really want to live our life.Hint: the heart centered kind of life. How we need to clear out “all or nothing” statements How to clear the distracting static. Less noise = greater concentration AND greater concentration on what truly matters increases the chances that you will manifest the good stuff. The takeaway: When you turn on the intelligence of your heart, you uncondition your mind. When we heal our cognitive dissonance, we learn what it really means to become whole. And, I’ve left you with a few tools. This episode’s LOVE NOTE has an exercise with steps to align with your higher desire. No judginess, all Love. Light a candle, set the vibe, and get to it. My Meditation Library: https://daniellelaporte.com/listen-meditations/.I do the same practice for many months in order to go deeper, ask fewer questions, and really get into alignment with heart and mind to dissolve any dissonance. Craving more? In my HEART CENTERED MEMBERSHIP I have a whole library of mantra and meditative Playlists, among other tools and treasures, blessed up by our team energy healer, V.S. Time Stamps: 01:25: What is Cognitive Dissonance? 05:45: How are we affected? 08:10: All or nothing thinking 10:20: When we believe untrue thoughts 11:33: Tools for healing 18:57: An exercise for you
9/28/2023 • 28 minutes, 17 seconds
How focus improves your manifesting
The seeds of our desires get watered by… our focus! But manifestation is a balancing act of intense focus and relaxed Faith. We’re going a few layers deep about: How to increase the INTENSITY of your focus––which directly correlates to your creative power and ability to make things happen. The best use of free will––we get to choose the thoughts we believe, and the ones we refuse. When we choose our thoughts more intentionally, we get more of what things we want. What’s the difference between FOCUS and CONCENTRATION? Well, focus with me for the 35 minutes of this podcast and we’ll get into it! Focus is a learned skill that we can strengthen. I’ll take you through a short meditative experience, then we end with a simple practice you can do daily to improve your concentration. And this episode includes LOVE NOTE tucked into our ever-growing free love notes library! Timestamps: 2:58: How positive and negative memories impact manifestation 6:14: How to focus, the benefits of concentration skills 9:32: What it means to “focus on Love” 13:03: Why the intensity of our focus matters 15:08: Why we repeat the same lessons over again 18:18: Concentration is not about “narrowing your focus” 21:31: When we're focused on the end result, we’re able to foresee the steps to get us there 25:09: A simple concentration-building exercise for you All for Love, Danielle P.S. October 12th’s episode will feature the playback of our recent OPEN HOUSE EVENT, a behind the scenes look at everything Heart Centered, from the Leadership at Team D! So many useful nuggets in here on creativity! And we unveil our new MASTERMIND. If this is interesting to you, you’ll definitely want to be at my BUSINESS UNFURLED EVENT on Thursday, October 25. Please get on our notification list here: http://daniellelaporte.com/business
9/21/2023 • 35 minutes
Please don’t ask if you’re worthy.
We don’t actually need a pep talk about our worthiness. Because…We’re all “worthy.” And the “worthiness” questioning is, actually, absurd. No one needs to quantify, or qualify themselves for Love. Not one Soul, ever. We don’t have to establish if we’re deserving of more ease, happiness, or Loving Kindness. Here it is: when we spend energy questioning and bidding to see if we’re valued or worthy…it distracts us from healing. All that asking and validation seeking, actually creates MORE confusion and perceived woundedness inside of us. Imagine you’re a billionaire - and you kept asking everyone around you. Or, a god of your understanding: “am I rich?”, “am I rich?”- it just creates more: Confusion, agitation, perpetuates more striving… It’s Episode #83 of WITH LOVE, DANIELLE! Let’s get in there: What happens when we become more blind to our inherent, DIVINE WORTH? (We spin.) Why do we believe we need to earn our worth? And, When we find ourselves asking ourselves or others (typically unconsciously) if we’re worthy or valuable, instead, let’s wonder, “Why did I ask that?” It’s a popcorn trail to your pain and power. Here’s a life shifting question to apply, DAILY: What does my unhealed self need right now? (aka, your Inner Child) This episode includes a short visualization exercise that I guide and it’s simple enough to remember that you can take it with you. I also did a printable LOVE NOTE for you to save. We have been in this worthy/unworthy dialogue for eons, it is part of the human dance––so we have some stuff to unpack. LISTEN HERE or wherever you like to tune in to the pods. WITH LOVE, Danielle In this episode I give a journaling/thought prompt. You can find it and other saveables in my LOVE NOTES section!
9/14/2023 • 31 minutes, 49 seconds
8 Signs that YOU’RE HEALING
Hey hey! I’m back with another juicy episode! Last week, we explored what spiritual season we find ourselves in. With all the items on your daily spiritual checklist, you might be wondering, how do I know if this is really working? In fact, it’s been a guiding question of mine: How do you know if all you are doing to be well is helping you be well? Hint: It’s not about the green juice, or mala beads, or escaping to beautiful Bali (although, those are cool too)... YOU KNOW YOU'RE HEALING WHEN.... 1. You make space to respond, not react… Drop the tit for tat, unplug from autopilot. Ask yourself, what is the highest response, for the good of all in this situation? 2. Fixing other people's issues is not your primary concern… of course Love and service all the way. But ya know... you can't rescue anyone, and when you try to... it's kind of disrespectful to them. Your ego doesn’t need to be their saviour. How about having faith in their strength? The vibe: YOU CAN DO THIS. 3. Loving on ALL parts of yourself is COMFORTING… including those fiery, forbidden parts of you – the stuff you’ve likely been pushing away. 4. Respecting the other person is as important as respecting yourself… you extend dignity to all – you and them. No matter what. Love is a win-win scenario. 5. Leaning into pain points is what you do best. Let your curiosity lead the way. You're noticing where it hurts and you're not turning away! Hint: this is your secret to great intimacy. 6. You GENTLY silence your inner critic. Silencing a critic fades away like soft snow. Gentle gentle. Show them who’s loving (not who’s Boss). 7. Loving your friends and family feels like your greatest gift. Including the ones who drive you bonkers. Hello, dissolved resentments. They don't even need to totally get it or say thank you. You leave all these situations thinking "I got to Love!" Sacred usefulness. 8. Listening to your soul is your top priority… and by that I mean, you do the work to tune in. Be receptive to the Wisdom of your soul. Stillness. Bask in it. You’ve got the love AND the healing. Grace be, D .... Want an inside look at what it takes to lead a heart-intelligent business? Come join me in a LIVE Open House with Team Danielle. Thursday, September 14 at 3pm PST | 6pm EST. A behind-the-scenes tour at how we do business, evolutionary leaps, and an invite to the Heart Centered Mastermind.
8/31/2023 • 25 minutes, 25 seconds
What Spiritual Season Are You In?
My People! It’s been a long season since I got you some fresh audio love. I’ve completely renovated my career-business-life in the last 3 months. New ways of working and creating, supported by a new team, new technology. I have a lot to share with you about the experience and expansion. Insight! Relief! Let’s ease back in. This is a mini episode (about 10 mins) with a big question: What spiritual season are you in? Your “spiritual season” isn’t age dependent. It’s not about how long you’ve been meditating. Some of us will cycle through these phases more than once in a lifetime. Some of us are just getting started. “There is a time for everything, and a season for every activity under the heavens…” – Ecclesiastes 3:1 Spiritual Spring, Summer, Winter or Autumn? Where you at? Knowing your coordinates on your evolutionary path is liberating and comforting. It helps you choose the next best step. I’m in the winter phase right now. A beautiful austerity. I’ve trimmed all of my practicing and researching right DOWN. Then next up for me will be a new cycle into Spring: Beginner’s mind. I’m not quite there, but I’m looking forward to it! Please consider this a GPS for your spirit. And heyyyyy! THIS IS A NEW PODCAST, baby! Subscribe n’ all that because I’m feeling unstoppable at the moment. Thank you for being here and listening with your heart. In Love, Danielle This podcast is connected to a beautiful new course! SPIRITUAL ESSENTIALS is a 5-week video course plus weekly LIVE calls with me, Danielle LaPorte, to help you get clear on what’s really serving your path and practice—and releasing the rest. This is a Devotional Refresh. We’ll check in with current routines and rituals and deep-dive into misunderstood spiritual concepts. Audit your self-care and spiritual practices, re-examine your approach to shadow work, better understand what actually calms your nervous system, and calibrate your inner compass to discern what’s right for you. GO HERE to onecommune.com/danielle to reserve your spot. The live component with me runs September 25 to October 27, 2023. So excited to go deeper with you to help lighten your load. P.S. I’m for real curious. What spiritual season are you in?––and why do you think so? Connect with me on IG and share your answer.
8/24/2023 • 11 minutes, 38 seconds
Redefining your availability for expansion
What is your definition of availability? How do you manifest and desire from a place of goodwill? How do you navigate energetic boundaries to allow space for other people's feelings? Today I’m bringing you one of the most dynamic high-energy conversations I've ever had in an interview. Craig Siegel is a sweetheart, a Jersey boy, a former Wall Street guy who found his heart. And we had a really beautiful connection. Tune in for a breakdown on… How to show up in healthy Masculine and Feminine Creating Heart Centered boundaries Manifesting from a place of goodwill How our heart is the portal to vibrating higher And I lead Craig through a thought experiment to tie it all together! You can’t hear your (Higher) self unless you get still and listen. Learn how to tap your Wisdom to make good things happen! Join me in The Circle for a 60-min class and Q+A. 10+ hours of sonic love for your road trip, morning walk, or self care Sunday. How To Be Loving Digital Bundles are here! Craving more Craig Siegel inspiration? Give him a follow here or check out his podcast! My podcast theme is I AM LOVE, by DJ Drez ft. Marti Nikko. Available on Spotify + iTunes. Please support independent, positive music. xo
5/22/2023 • 47 minutes, 6 seconds
A little more good leads to a lot more good.
Zach Berman + Dean Morris, aka The Juice Truck Guys are a great duo—a wellness entrepreneur + a part time pastor. The three of us Canadians start off with the universal principle that everything is energy, then we get into the dynamics of church and conformity (and healing from that), and this all ends with me crying. Just the way I like it. Give the gift of a little more Love… How To Be Loving is available now.
5/15/2023 • 57 minutes, 43 seconds
How to lead with Love
I love a good Buddhist + business mash up. This is it. Tricia Brouk is behind the mic on The Big Talk podcast. We get into: What happens when greed leads in business? How to choose higher quality thoughts and shift your creativity. How self compassion helps us become greater leaders. Want real-time guidance from Danielle + Team D on running a vision-driven business? Join the current counsel for creating business stability and get monthly Business Circles for FREE inside our Heart Centered Leadership Program. Listen to more candid conversations with Tricia Brouk, give her a follow here or check out The Big Talk podcast!
5/8/2023 • 51 minutes
Desire is out, Virtue is in.
Mark is one of my favourite humans and this is one of the most open and thoughtful public conversations I’ve ever had. What’s virtue signaling got to do with our evolution? How to have actual REVERENCE for the parts of ourselves we try to push away. The heart breaking absurdity of cancel culture. My meta-theory on tyranny. Mark and I get into it all… Come mine the thought-diamonds with us. This is With Love, Danielle + Friends. . . . . . Every emotion is carrying a message and I’ve got the answer! Join for a 60-min LIVE class and Q+A with Danielle on Thursday, May 4 at 12pm PT | 3pm ET or take the experience Deeper and upgrade to The Circle. 10+ hours of sonic love for your road trip, morning walk, or self care Sunday. How To Be Loving Digital Bundles are here! Craving more Mark Grove’s brilliance? Give him a follow here or check out the Mark Groves Podcast!
5/1/2023 • 56 minutes, 32 seconds
Navigating an awakening?
Mel Wells has been described as “giving a voice to the silent struggle millions of women know so well”. She’s trained in holistic sex, love and relationships, eating psychology, and holistic health. Mel is a beauty in every way. Tune into this rich conversation from Mel’s podcast Love, Sex, + Magic, we’re giving pointers to navigate awakening: Spiritual bypassing, what it means and how to know if we’re doing it. Unpacking the ego (and how the hardest experiences I've been through reminded me how strong my heart is.) How shaking up your identity structure is the access point to your Radiance. Why you should interrupt a lifetime of resisting your dark stuff? What the Inner Child really is. (It’s not your 8 year old little self…) And navigating what it means to be awake, as opposed to you know, woke. When women gather… ohhhh baby, we rise. My friends, here’s Mel… and me. Craving more of Mel’s Magic? Give her a follow here or check out her podcast Love, Sex, + Magic! Get 10+ hours of sonic love for your road trip, morning walk, or self care Sunday. How To Be Loving Digital Bundles are here!
4/24/2023 • 48 minutes, 36 seconds
8 questions to see how your beliefs are healing you
It's not *how* we seek spiritual growth, it's *why* we seek it. We need to examine what we believe, why we believe it, where it came from, and figure out what we’re going to burn down, renovate, and give our deepest devotion to. If the whole point of our devotion is liberation, then here's the question: Do your beliefs liberate you? You can turn this into a journaling exercise. Or walk through this with me on this classic episode of With Love, Danielle. This episode has some biggie questions for you: Do your beliefs liberate you? What are the “devotion flags” that you fly with pride? What can we do to un-believe the things that tie us down? How important is it to know about our past lives? How do we tell the true spiritual teacher from the poser? Our Self Help Laundry List is a great support for belief analysis. Ask yourself: Is everything you're doing to be well… actually helping you to be well? This devotion audit is FREE + it’s here for you. Sonic love at your fingertips the How To Be Loving digital bundle is HERE!
2/20/2023 • 51 minutes, 42 seconds
7 ways to be sincere in business
Sincerity is a form of power. And it builds precious, precious TRUST. In this episode, I’m walking you through 7 tips that can foster a business of understanding, deeper bonds, and solutions you couldn’t see when you were hiding out. Sincerity trumps a coverup any day. Want real-time guidance from Danielle + Team D on running a vision-driven business? Join the current counsel for creating business stability. Save your seat to our Live Marketing Masterclass here. Or get monthly Business Circles for FREE inside our Heart Centered Leadership Program.
2/13/2023 • 12 minutes, 18 seconds
Words can make you sick. Or healed. Here’s an experiment that might prove it.
We have to choose our words with care—as if each phrase was a seed for a reality… because it is. Words incant, invoke, destroy, and create. When we speak with high intention, we live in Higher Love. I have an experiment for you that might prove it. For when it’s hard to get going, and even harder to stop… press play on Sacred Word Sets. One track to lift you up (radiance without overreaching). One track for chilling out (deep healing, deep rest). Download the sonic love: daniellelaporte.com/sacredwords
2/6/2023 • 3 minutes, 46 seconds
The simplest, most difficult, most profound little spiritual practice there is.
How do we DISSOLVE FEAR? Seeing beauty dissolves fear. I’m going to break it down for you in this episode of WITH LOVE, DANIELLE. Because what we focus on grows. Press play for a re-focus that will ease some pain and confusion about these wild times.
1/23/2023 • 22 minutes, 41 seconds
Radiance is the gift that suffering brings
Radiance isn’t about “a happy glow” when we walk into a room. We become truly radiant when our ego masks get toasted. I lay out the 2 steps for alchemizing pain in this week’s episode of WITH LOVE, DANIELLE. VERY encouraging and DOABLE. Come on over to catch some light.
1/16/2023 • 20 minutes, 28 seconds
Bless + Release: 4 practices to let go of the past
When we stay attached to our experiences we can create suffering. So, are you willing to give over one painful experience—and the suffering that came with it—to your heart for healing? I’m offering some oversimplified instructions on how to let go of the past in this episode of WITH LOVE, DANIELLE.
1/9/2023 • 13 minutes, 49 seconds
Tyrant time vs. POWER TIME. What’s your paradigm?
When you’re clear on what activates your joy, time management becomes a means to self-expression, not self-policing. In this episode, I’m sharing how we can kick our time diets, and keep our time management systems from bossing us around. You're the boss. Make time for what nourishes you.
12/26/2022 • 14 minutes, 49 seconds
Wounded or Healer? 1 question to ask yourself when you’re in pain
When you’re in a painful spot, are you seeing yourself as the wound or the healer? In this episode of WITH LOVE, DANIELLE, we’re unpacking how we each limit, expand, and identify ourselves + the events of our lives. This one is for the Healers (which is everyone).
12/12/2022 • 21 minutes, 28 seconds
How personality typing can hold you back
Manifestation happens in the mind. So, how we label ourselves, which leads to all kinds of self-talk and behaviors, is really important. I’m taking us there today on WITH LOVE, DANIELLE. We’re going to shake up your personal label-maker and set you free.
12/5/2022 • 24 minutes, 40 seconds
32 personality labels… and how to let most of them go.
What if you let all the labels go? This conversation is a shakedown of assumptions and labels—the ultimate mind conditioning. I’m throwing down on how our “stories” about the present are based on the past. And doing a LOT of questioning about our roles in life. Press play and shake it up with me.
11/28/2022 • 21 minutes, 16 seconds
A simple, daily metaphysical practice for manifesting.
To manifest wisely—on behalf of Love—you need 2 things. Press play for the breakdown. PLUS! You’ll learn how to work with “visualization vignettes” + colour frequencies to nurture your visions, daily. AND! I’ll help you avoid the one mistake I see people make most often… WITH, LOVE.
11/21/2022 • 15 minutes, 16 seconds
Your HEART’s desire vs. ego-driven goals
The days of self-centered bucket lists are over. Press play for the one beautiful question to ask yourself before you set out to get it. And how to get closer to your HEART’S desire without the burnout. When we add inclusive LOVE to the plan, the Universe steps up the support…
11/14/2022 • 25 minutes, 21 seconds
Receptivity is the new Power
I’ve got a new power move for you: becoming receptive to Higher Guidance. In this episode, you’ll learn a simple reflection practice for letting wisdom flow into you—because you can’t chase that kind of deep knowing. You open up to it. Press play for a major re-frame. And we can exhale together.
11/7/2022 • 25 minutes, 34 seconds
Unconditioning your mind by focusing on your heart
Think with Love and you create a very powerful, beautiful life. This conversation is designed to help you tap your greatest power: your genius heart. You will learn how to train yourself to keep returning to Love via your thoughts. Ease and grace await… WITH LOVE, DANIELLE.
10/31/2022 • 32 minutes, 40 seconds
Forgiving your upbringing.
We get messed up in our childhood by people who are doing the best they can. But it’s not the whole story. Today I’m walking us through The Wound-to-Healing Sequence. It will have some of us nodding, sighing with relief, and some of us maybe like, noooo way. Either way… it’s all WITH LOVE, DANIELLE.
10/24/2022 • 29 minutes, 33 seconds
7 ways to transmute trauma into healing
Everything can be an opportunity for healing. Trauma can not only be healed, but transmuted into a higher energy. There’s meaning and purpose in everything—all experiences. We’re stretching into a new paradigm of compassion + forgiveness in this episode of WITH LOVE, DANIELLE. May it bring healing.
10/17/2022 • 16 minutes, 32 seconds
Desire Higher. How to want what’s best for you—and let go of the rest.
What does it mean to DESIRE HIGHER? It’s about being open to your Soul’s guidance of what’s best for you — and for all beings. Higher desire is less “go crush it!” and much more heart centered. Desire upgrade, anyone? Let’s do it. In this episode, I’m nudging us to renovate our bucket lists.
10/10/2022 • 45 minutes, 54 seconds
Where do your thoughts come from? Change your life with your thinking.
LIFE CHANGING NEWS: we can choose the QUALITY of our thoughts. What about the thoughts that slide in without conscious invitation? This episode of WITH LOVE, DANIELLE should help you raise your thoughts UPWARD. PLUS! We'll explore where most of our thoughts come from (hint: the subconscious mind).
10/3/2022 • 22 minutes, 32 seconds
Your MIND FOOD and what you manifest. They are very related.
Feeling more is not the aim of spiritual growth. It’s about feeling more accurately—perceiving everything with more Love. In this episode of WITH LOVE, DANIELLE I’m breaking down how to stop obsessive thought loops and elevate what you create. I’ve been wanting to do this breakdown for a long time.
9/26/2022 • 38 minutes, 34 seconds
What it really means when we say, “I Love You”
We incarnate to LOVE. And I have a perspective that might change how you say, “I Love you,” for the rest of your life. This episode of WITH LOVE, DANIELLE may be all I’ve ever needed to say, ever. But first, a question: Can you imagine NOT attempting in any way to change yourself? OK. Press play…
9/19/2022 • 42 minutes, 7 seconds
Everything you wanted to know about virtues—but religion made you afraid to ask.
Does “virtue” make you think of pious? Or integrity? Forget all the religious messaging. Being virtuous is where ALL the happiness is. No signaling, no punishing systems, and dogma-free. We’re taking virtues back in this episode of WITH LOVE, DANIELLE. You may never look at Love the same way again.
9/12/2022 • 38 minutes, 49 seconds
What resilience is NOT. A reframe on toughing it out.
Enough with the tough. Resilience is a form of Love. And it has zero to do with sucking it up and getting more steely or aggressive. You ready for a reframe? I hope so. This episode of WITH LOVE, DANIELLE is to the point and, hopefully, liberating.
9/5/2022 • 32 minutes, 17 seconds
A simple daily practice for inclusive healing.
Who’s in for a Loving Kindness Practice? My man and I do this together to relax. Sometimes we use it to start Team D meetings. This WITH LOVE, DANIELLE episode is essentially a reminder that you are MADE of Love. Come back whenever you need it. Daily would be good.
8/29/2022 • 8 minutes, 15 seconds
Spirituality, ego, and the beauty of being way less botherable
Philosophies of peace spoken softly. Self-sacrifice. Being on the path can appear anything but arrogant or self-serving. And it all looks great in yoga pants. But! The ego’s favorite hiding place is… personal-development workshops. Episode #52 of WITH LOVE, DANIELLE is for you + me babe.
8/22/2022 • 35 minutes, 18 seconds
The gift your ego is trying to give you (it’s a big one)
The ego is the way our unhealed self acts. Boom. That definition can set you free. Once we truly understand that, we are going to glide through this lifetime instead of grind. This episode of WITH LOVE, DANIELLE is potentially one of the most useful I’ve ever done.
8/15/2022 • 31 minutes, 7 seconds
How your Soul steers your body. A metaphor for making sense of it all.
How do your emotions relate to your Soul? What does the furniture in your “house” symbolize? In this FUN + short episode of WITH LOVE, DANIELLE, I have a beautiful breakdown that can help keep our human-holiness in perspective. Come on in and see how your soul steers your body. LISTEN IN…
8/8/2022 • 11 minutes, 58 seconds
A new question to guide your life (and my first new book in 5 years!)
Turns out temporary unhappiness doesn’t hold us back from helping a friend or feeling close to The Divine. Because if we choose to let it, everything, everywhere is teaching us how to be loving. Here it is! A sneak peek of my new book, HOW TO BE LOVING! Divinely timed. Listen in.
8/1/2022 • 38 minutes, 56 seconds
Agreeing to disagree is not the end result
It's a huge stretch when we’re frustrated with other people’s choices… but the basic commonality we all have is CHOICE. In this episode of WITH LOVE, DANIELLE, we’re expanding beyond acceptance into the highest destination… HONOUR. Tune in for a mind stretch!
7/18/2022 • 10 minutes, 42 seconds
The courage to know, my conversation with Randy Watson
A request: please learn with me. In this conversation, you’re going to hear how perpetrators begin the cycles of seduction and fear. You’ll also hear stories of bravery and healing. And what can be done to spread more awareness and thus greater protection for women and children.
7/14/2022 • 43 minutes, 16 seconds
Energy body + nervous system
Explanations of astral body, mental body, emotional body, and… What hangs out in your auric field anyway? PLUS! The 101 on our nervous system and why nourishing it should be our #1 focus. This is Love for ALL your bodies. Tune in, be well, vitalize your life.
7/11/2022 • 15 minutes, 9 seconds
Love yourself enough to not take the hook
There are times to go to the mat for what you believe in. In my experience, MOST of the time, disengaging from duking it out is a very very good idea. I invite you to consider not taking the bait to fight. This is episode #45 of WITH LOVE, DANIELLE and I’m seriously rooting for your peace of mind.
6/27/2022 • 16 minutes, 16 seconds
Nothing leaves until you love it
Everything that you create—relationship dynamics, fear and obsessions, body pain—wants to get your attention and eventually come into balance. In this episode of With Love, Danielle, I’m talking about pivoting toward the heart to let go of the pain, and getting free… for real.
6/20/2022 • 16 minutes, 22 seconds
Our Connection to the Sun + Moon
Why do we do meditations on the Full Moon? What’s the “dark of the moon?” Does… it have anything to do with Pink Floyd? Is the moon “feminine” energy and the sun “masculine” energy? And why should we pay attention to this at all? This is my pragmatic-as-possible perspective on the super woo and super misperceptions about our relationship to the sun + moon—and why we should be very mindful about those connections. I’m also talking about Heart Centered Altars and creating those sacred spaces in our homes. My Heart Centered Altar Kit walks you through how to create a personal altar in accordance with nature and astrological alignments—that’s dedicated to the well-being of all. So beautiful. This practice comes as a bonus when you become a Heart Centered Member. Explore here: daniellelaporte.com/membership Meditate with me on the Full Moon, or on the New Moon for a community practice—or, purchase and download any one of my meditation kits for your personal practice. Whenever, wherever works for you. My podcast theme is I AM LOVE, by DJ Drez feat. Marti Nikko. Available on Spotify + iTunes. Please support independent, positive music. xo
6/13/2022 • 16 minutes, 10 seconds
I hope you will forgive me
In the personal development realm, discussion around Forgiveness tends to focus on us Forgiving the other person for what they apparently did. But what about asking for Forgiveness? And, if I may, I want to take that a step further and talk about asking for Forgiveness from the person you think owes YOU an apology. In this episode of With Love, Danielle (#42), I’m going to tell you a personal story about digging deep for accountability––and the euphoria of fessing up. I hope this sparks heaps of reconciliation across the whole wide world. And if it does, tell me all about it. Forgiveness stories are my favourite.
5/23/2022 • 15 minutes, 49 seconds
Doing New Things for the RIGHT REASONS
The activities that we do most habitually create the deepest grooves in the mind. All that repetition gets us hooked on the behaviour––that could be a good thing, could be a bad thing. It depends on what the behaviour is. Then there are the times in our lives when we bust out of habits and we do something new. What I’m interested in talking about is the motivation beneath the “new things” we try. Because sometimes it’s the ego pushing us to prove ourselves. And sometimes, it’s our Soul moving us toward real expansion. In this episode, I’m talking about aversions + desire (they are mates.) And the drive to be a more conscious person by doing new things, versus, the ego’s compulsion to check off impressive sh*t on a bucket list.
5/16/2022 • 16 minutes, 17 seconds
Your Beautiful Role in the Collective Shadow
It’s fairly easy to conceive of a collective consciousness that is loving. Essentially, people who are compassionate, kind, uplifting to the world. They’re everywhere. When we think of this light, we tend to see it as a collective phenomenon. Now let’s consider the “shadow” of humanity. When we as individuals are not feeling “uplifting” or particularly high vibration––when we’re in our own despair, we tend to see ourselves as burdensome or not very useful to the collective. But this isn’t true. There is a COLLECTIVE LIGHT and a COLLECTIVE SHADOW. And each of us is conducting both luminosity and density. This podcast episode is a very hopeful take on the high form of service of dealing with your own darkness.
5/9/2022 • 13 minutes, 36 seconds
Speaking Tips that Translate Everywhere You Show Up
Let’s take a break from shadow work and relationship healing to tawk about tawkin' ––in public... Here’s everything I know about presenting in the most powerful way, whether you’re onstage or on Zoom in your best blouse and bikini bottoms. In this episode I explain: Why I never over prepare before I speak Why I DON’T “pump myself up” with motivational high energy before a talk Why connecting with your Inner Child is the most powerful thing you can do How to find common ground with your audience The function of gratitude A few style tips… …And that one time I got heckled, it was truly awesome
4/25/2022 • 26 minutes, 57 seconds
Harmlessness and Speaking Truth
Harmlessness as a virtue –– as an embodied energy, may be one of our most demanding calls as a species. It’s a commitment to the Universal Truth that can be hard to uphold. It’s tempting to wish harm on the harmful. The shadow self defines justice by metrics of punishment. But Harmlessness… harmlessness is the way our Divine Nature pursues justice. We speak Truth –– without superiority hooks, or malice. We hang above the drama and duality. We offer the course of Right Action. We stay mindful that we all come from the same source. Higher Love is a tall order in these days of division. Here’s a short podcast on why the high road is actually highly efficient –– and makes miracles happen.
4/11/2022 • 36 minutes, 27 seconds
A Prayer for Protectors: The Shantideva Prayer
When we pray for the strength to protect others, I believe that we magnetize more Light into our lives, that inclusive prayer has extra sway in the universe. Because it’s universal law–to give is to receive. A very powerful prayer for these times is the Shantideva Prayer. It helps impress on our psyches that WE ARE TOGETHER in everything, in all life's experiences. From that heart center, our perceived “sides” and polarities start to dissolve and crumble (may they dissolve and crumble with Godspeed!).
3/28/2022 • 7 minutes, 41 seconds
Shift from “protection mode” to being THE CHANGE
What if we didn’t expend so much energy being in "protection mode"? What would that free up? Protection is often necessary. But there’s another posture that can be more energizing. What if we held the belief that love is our greatest protection? In this micro podcast I explore the shift that moves us from protection mode to being the change.
3/21/2022 • 5 minutes, 33 seconds
4 questions to generate love in your relationships
Tell me everything. How’s your heart? What can I do to help? What’s good for us? These 4 VERY SIMPLE, VERY DIRECT QUESTIONS will nourish every kind of relationship. In the podcast I go deeper into the intention and gifts of each statement. Please listen in... to your hearts.
2/14/2022 • 14 minutes
Simplifying as a spiritual practice. You know you want to.
Simplifying has become a magnetic pull in my cells. Less stuff, work, efforting in relationships... I’m simplifying ALL forms of clutter + noise. Listen in for how it’s allowed me to deepen. DANIELLELAPORTE.COM/WITHLOVE
9/27/2021 • 47 minutes, 45 seconds
Being discerning vs. being judgemental
In this episode, I talk about the divine utility of disgust, and keeping it classy when you call bull. With an interlude on our favourite celestial guardian, Archangel Michael. There’s always a way to be elegant… with Love. daniellelaporte.com/withlove
8/11/2021 • 18 minutes, 4 seconds
The Heart is the Portal — my conversation with Lou George
Holy Anger, panic attacks, the natural impulse to forgive, and how a New Earth is coming to life through each of us... This conversation with Lou George ran deep and real. A lot of gold in here for people who struggle with ambition, human limitations, and holy questions... daniellelaporte.com/withlove
7/14/2021 • 36 minutes, 15 seconds
Being a super human, not superhuman.
In this episode we’re talking about choosing to really be here. And a more joyful route to Soul expansion. Not easy. Not fast. But it’s got equal pleasure AND restraint. After years of wanting to ascend, I’m just really grateful to be here. I hope you can say the same. daniellelaporte.com/withlove
6/30/2021 • 14 minutes, 48 seconds
Spiritually admired vs. spiritually admirable.
In this episode, we’re talking the stages of maturity. Spiritual glamour-pusses. Messiah complexes. Flexibility. And that time I sat in a circle of dignitaries sharing spiritual names... without one. Work with what you’re given: daniellelaporte.com/withlove
6/16/2021 • 20 minutes, 50 seconds
How your wisdom grows (hint: paradoxically).
We’ve got to be willing to hold a few paradoxes on our way to truth. In this episode, we’re celebrating the courage it takes to CHANGE YOUR BELIEFS, to question your teachers, and please, treasure your contradictions. Hold on and let’s transcend... daniellelaporte.com/withlove
5/19/2021 • 25 minutes, 15 seconds
Lighten your load so we can make it to the other side
Binding identities, grievances, expired dreams, regrets, possessions. Can you feel the pressure to let go? Energetic stagnation makes us more vulnerable to all kinds of viral things—from negative thought patterns to viruses. I’m rolling out “The List of Letting Go” so we can lighten our emotional load to fit through this portal of change. Let it all go: daniellelaporte.com/grace
10/19/2020 • 55 minutes, 5 seconds
Rest to become wiser.
Let’s reform your relationship to REST. I’ve lined up some yogic rest evangelists to help convince you of the performance-enhancing, spirit-healing benefits of intentional chilling out. Strong people rest. Wise people rest. Rest is love. Get some: daniellelaporte.com/withlove
8/24/2020 • 41 minutes
Self doubt. Self agency. And burning your journals.
I’m going to read to you… FROM MY JOURNALS. This is a short story about big letting go — and how to hold on to the lessons, but shed the insecurities that have us search outside of ourselves. Listen, learn, get ready to burn (maybe)… daniellelaporte.com/withlove
8/10/2020 • 50 minutes, 16 seconds
EMPATHY = I want to understand how you feel—and why.
Empathy is the antidote to misery. We have to learn to empathize like our lives depend on it. Deep work because empathy can get buried under trauma and separation dogma. Here’s what I know about opening up to people we disagree with, dissolving Ego, and being vigilant with our love. We need an empathy revolution. Empathy changes everything: daniellelaporte.com/withlove
7/13/2020 • 44 minutes, 31 seconds
Make this change you
Experiencing crisis doesn’t change everyone—but it should. Why do some of us change as a result of suffering and some of us don’t? What creates revolutions? What will your role be in our Creation Story? daniellelaporte.com/grace
6/24/2020 • 2 hours, 13 minutes, 23 seconds
Scenario planning with Faith
Faith is believing that the Light exists, even when it’s dark. You can’t “logic” yourself out of a crisis—you need heart centered resources. Faith is a creative tool when we’re lost and looking. daniellelaporte.com/grace
6/17/2020 • 50 minutes
Things I do when I’m in pain
I wrote you a list of 60+ things I do when I’m in pain. The range: simple mood shifters to deep devotional practices. These methods for nourishing your nervous system and connecting to the Divine work when you’re falling apart, AND when you have your shit together. Consciousness comes in very handy. daniellelaporte.com/grace.
5/27/2020 • 1 hour, 4 minutes, 48 seconds
Your suffering is a holy event
Our deepest pain is the entry point to our authentic power. That’s why we do shadow work. I have key questions to help you navigate to the source of your suffering—and very personal stories of my own dark night of the soul that might catalyze your healing. We’re going to find the wounds that we’ve kept hidden in our day to day, and shine the light of self-compassion on them. Now is the time to do the deep work: daniellelaporte.com/grace
5/20/2020 • 47 minutes, 51 seconds
Sacred reprioritization
This global shift is a chance for us to get in sync with our natural cycles—we’ve been too busy to know we’re aching for it. We’ve been in overdrive for too long. It’s part of the reason we’re in this predicament. Stillness isn’t the absence of movement. It’s a focus on the present. It’s time for a sacred reprioritization. I’m talking about making our pain transpersonal and connective. And finding a more sane way to accomplish our work in the world. Please slow down and tune in: daniellelaporte.com/grace
5/13/2020 • 32 minutes, 50 seconds
Dying for love
We’re in a quickening of consciousness. The conditions are set for rapid transformation—this is good news, possibly, maybe. I’m talking about why now is the best time to do shadow work, and how crisis can become our rebirth—if we choose it. And hey, it’s time to forgive. daniellelaporte.com/grace
5/6/2020 • 1 hour, 16 minutes, 23 seconds
Trailer: WITH LOVE, DANIELLE… GRACE FOR IMPACT
This is global group therapy. Macro to the micro, I’m talking about: why this is the best time to do the shadow work and tap compassion. Our deep longing to slow down. Making your personal pain transpersonal. Your suffering as a holy event. Clearing energetic and physical stagnation. Faith and worst-case scenarios. Navigating community with stone-hearted, half-hearted, and full-hearted people. Why we need Divine Feminine Principles more than ever. Making vows during a crisis. What’s Mother Earth really asking of us? How forgiveness propels human evolution. And what beautiful ideal can be born of this. We need to let go of so much to make it through this passage. This is a rebirth––if we choose. Grace for Impact is the best of my love, my training in scenario planning and future studies, and my Faith in humanity. Listen, resonate, and please subscribe: daniellelaporte.com/grace
5/4/2020 • 3 minutes
3 very big lies we fall for on the way to waking up.
We’ve got to fall for some lies to get to our truth… These are the lies that dogma, false power, and all kinds of commercial industries are built on. And many of us have built our spiritual lives on one of these shaky foundations. This is a wake up call: daniellelaporte.com/withlove
11/17/2019 • 1 hour, 55 seconds
Body image, boundaries, divorce. Holy Q&A.
Divorce…? Balance and striving…? Longing to help, but feeling spread thin…? It’s a Q&A fest. I’m offering compassionate reframes and metaphysical tools. Keep what resonates, leave the rest… daniellelaporte.com/withlove
11/14/2019 • 1 hour, 4 minutes, 42 seconds
When (not) to give up.
Should you give up, or stay the course? Preface: This post is full of contradictions, so if you’re looking for a straight shot… it’s better to look within. As always. But! I have an array of options, my friends. Sensitivity note: I start in the realm of general life stuff: Should I quit my job? Leave this relationship? Exit the church? And then we move into the deepest possible query: whether to stay on the planet. As in, choosing to stay alive. Light to dark and all the hues in between… daniellelaporte.com/withlove
11/10/2019 • 1 hour, 3 minutes, 40 seconds
Grief, memory loss, and the purpose of life… it’s a Q&A Palooza.
I receive so many substantive, well-written, messy, articulate, deep, precise questions. Gives me hope in humanity, actually. In this episode: grief, enlightenment, whether or not we should indoctrinate our children, the meaning of life… you know. Regular stuff. Go there with me: daniellelaporte.com/withlove
11/7/2019 • 50 minutes, 8 seconds
The Principles of Flow. And how to ride it.
When we say, “We're going with the flow,” what we're really saying is that we’re riding The Creative Principle. The stuff of LIFE FORCE. Flow isn’t New Age chillaxin’—it is alert relaxation. Wide awake trust. When you’re in the flow, you're constantly responding to the subtle cues that Life is giving you. Tango with the life force: daniellelaporte.com/withlove
11/3/2019 • 40 minutes, 17 seconds
When “safe distances” restrict our love.
“I've gone through my entire life holding everyone at a safe distance… how do I make friends now?” Our fear of judgment prevents us from getting the love that we're longing for. Twisted, no? But being a stranger to someone doesn’t have to be an impediment to intimacy. This is where courage comes in. daniellelaporte.com/withlove
10/31/2019 • 21 minutes, 11 seconds
Naked Prayer
For so long my prayers were a nuanced negotiation. I thought if I gave The Divine my best self then I’d earn what I was asking for. But if I can’t bring my darkness to the (capital L) Light, then where can I go to be healed? I was overriding my most tender pain. And here’s what I know now: Your pain is what God is most urgently interested in—like any parent with their child. “Let’s get this healed so you can go out and play.” And that is how we "give it over to God." We bring our pain to the surface and then The Divine can take it from there. For the inspiration and validation to bring your whole self upward… please listen to the full episode: daniellelaporte.com/withlove
10/27/2019 • 20 minutes, 36 seconds
On psychics + clairvoyants. To call or not to call?
I think external psychic input can be extremely valuable for navigating. I’ve had seers on my payroll. And… We can often sense what's coming ourselves—we just don't recognize our own power. Wanting the encouragement of somebody else's gifted perspective is natural. And we want to make sure that craving for input doesn’t become a dependency. Keep your power within your own being. Free will, free will, free will. And PS: free will. daniellelaporte.com/withlove
10/24/2019 • 25 minutes, 7 seconds
Suffering. And the radiance you’ll find on the other side.
This is about suffering (mine in particular). And the radiance that comes after we all suffer. This isn’t a woe is me recount. I offer my stories for the sake of community, for potentially softening your learning curve, and for hope. I’m convinced that by sharing our stories of getting through struggle, we help each other heal. In this episode I also POUR ON THE HOPE AND ENCOURAGEMENT for those of us in similar circumstances. Please listen if you’re in need. daniellelaporte.com/withlove
10/20/2019 • 45 minutes, 29 seconds
Keeping it real and keeping the peace: A few tips for family visits
My fellow grown up, let’s get you centered in your truth and prepped for family gatherings… so you don’t end up in the bathroom drunk-dialing your therapist, or your highschool sweetheart (who’s now married with 3 kids). You have the inner resources. Acceptance! Self respect! Compassion! And so much LOVE! I have some ideas for staying sane (and ideally: being your most loving self), even if you want to get the hell out of there: daniellelaporte.com/withlove PS: A gift for podcast listeners… Get a hardcopy of my White Hot Truth book. In the mail. For free. (Just pay shipping.) How to’s: Head to: daniellelaporte.com/freebook Add the book to your cart. Use the promo code PODCASTLOVE at checkout. Rejoice! Hug your delivery person.
10/17/2019 • 25 minutes, 27 seconds
The narcissist + the empath. How to have compassion AND healthy standards.
You’d think that as empathetic humans, who are so attuned to our own feelings, we’d know immediately when someone has jacked into our own life force. But we just keep tolerating toxic dynamics in the name of compassion. Here’s how to apply your compassion with DISCERNMENT when it comes to narcissists… daniellelaporte.com/withlove
10/13/2019 • 26 minutes, 9 seconds
The dance of self-forgiveness
So many of us grip our mistakes because we never want to make them (and hurt anybody) again. But the moving forward can only happen when you can really forgive yourself. It’s possible. And there’s a sequence to it. Here’s how I practice: daniellelaporte.com/withlove
10/10/2019 • 9 minutes, 4 seconds
How to be classy when things don’t work out as expected
Loss brings out our truest self. And while grace doesn’t come naturally to all of us—especially when we lose—it can be cultivated… if you go out of your way to be grateful. Let me tell you a story. It all starts in the ladies room, in a snowy city, five minutes before my curtain call… daniellelaporte.com/withlove
10/6/2019 • 13 minutes, 26 seconds
When you feel like you have nothing to offer. (And our obsession with productivity.)
When you feel like you have nothing to offer—TRUST your rhythms. Rest. Regenerate. Do what it takes to be well. Our culture confuses productivity-output-achievement with self-worth. To unhook from that fiction: daniellelaporte.com/withlove
10/3/2019 • 7 minutes, 38 seconds
When you can’t have a direct conversation, go for the Higher Self.
When things are brutally difficult with somebody, sometimes the healthiest thing is to have a non-verbal, encouragement convo. When you can’t safely/bravely express yourself in this realm, then use an esoteric channel—speak to the other person’s Higher Self. It might be the best conversation you’ve ever had. daniellelaporte.com/withlove
9/29/2019 • 25 minutes, 23 seconds
Create a “What I Trust” list. And exhale.
I’ve gotten in the habit of creating a “What I Trust” list before a big gig or opportunity, or when any situation feels wobbly. Often we’re fixated on firing up endorphins (and there are times for that), that we forget that feeling assured and comforted is where the real power is. Calm and centered is magnetic. The “What I Trust” list is for focus and soothing your nervous system. Instead of mustering bravado about things that we hope are true, we root into what we viscerally know we can rely on. So… what do you trust? daniellelaporte.com/withlove
9/26/2019 • 12 minutes, 29 seconds
Heart-centered manifesting: plans that also serve the collective.
It’s too late in the day, and too hot, crowded, and a little too painful on the planet, to be focused solely on personal attainment. Manifestation is a technology, and like all technologies, I pray that we use it to generate more loving realities for ourselves and for each other. You can still reach for the dream job, the healthy bod’, and the love of your life. You get to want what you want. Always. I’m saying: want all of those things, AND incorporate other people’s wellness in your vision. Pray that when you receive those things, it will make you more generous, more joyous, more healthy… more able to contribute to the collective happiness of everybody around you. This episode is a roundup of the potential mis-steps of popular manifestation techniques, and an invitation for something deeper and unifying. daniellelaporte.com/withlove
9/22/2019 • 48 minutes, 37 seconds
Arguing with your inner critic? There’s a much better way.
The first thing to do with that inner critic voice is to have compassion for it. (This is counterintuitive because we live in a performance-based culture that thrives on judgement.) Approach with love—then instead of creating further separation from your heart, you’re building a bridge. Anytime you bring compassion to a situation you will see it more clearly. Compassion is the light of Love. It’s the true power source. Speak of it often. Here’s some direction: daniellelaporte.com/withlove
9/19/2019 • 11 minutes, 20 seconds
Shadow work: bringing it into the light.
Our Shadow Self is not an evil-twin personality that we have to master. It’s our neglected inner child—our deep sensitivity. Our greatest opportunity for building strength comes from the work of healing our woundedness. I know this because I lived it: learning to love my most wounded self was my ultimate restoration. Encouragement for your journey: daniellelaporte.com/withlove
9/15/2019 • 46 minutes, 12 seconds
Making new friends as an adult: Tenderness and expansion.
Making new friends in your 30s, 40s, and onwards — it’s never, EVER too late. Your longing for sisterhood is both primal and divine. Friendship is the medicine. It's the elixir that we need right now, more than ever. Your desire is so HEALTHY. Friendships are my primary religion so here’s what I suggest… daniellelaporte.com/withlove
9/12/2019 • 19 minutes, 3 seconds
What's your relationship to mornings?
We can all understand the importance of starting our day in an intentional way. But before we jump into new habits, we need to look into our psyche and examine what’s really up when we wake up. Each of us has a pre-existing relationship with “mornings”. And it matters. Menus of morning habits are easy to come by (harder to practice). But habits are only bandaids unless we get beneath the surface of our behavior and relating. That’s what most productivity methods fail to ask. What were mornings like for you growing up? What does your ideal morning *feel* like? Welcome to Morning Therapy (but, like, not therapy) with Danielle! I struggled with mornings for a long time. There was a kind of resistance to starting the day, even when there was the presence of joy. I decided to take a deeper, psychological look—and it shifted everything for me. With a little help from my psychotherapist, essentially I created my own therapeutic approach to mornings. Morning mindfulness is how you activate your superpowers. Your steadiness and strength. And your connection to the sacred—everything we need on the graceful and the challenging days. So, how do we power up our pre-day? First, we go deeper. daniellelaporte.com/withlove
9/8/2019 • 1 hour, 14 minutes, 27 seconds
Are we each other's reflection? Yes. And No.
Are you attracting jerks because you’re a jerk? Maybe. Maybe not. Sometimes the jerk is there to show you how you do NOT want to feel or be treated—because contrast is one of our most powerful teachers. The flipside: what they may be here to illuminate is how you DO want to feel and who you truly are. I am a 100% yes to the theory that we attract certain people into our lives to teach us certain things. And—everyone is not your complete reflection. Here’s what I mean… daniellelaporte.com/withlove
9/5/2019 • 12 minutes, 16 seconds
Loving yourself (and others) anyway you can
Love is one of the most wrung out, misused, and challenging concepts in philosophy, and (more specifically) in self-help teachings. And if “love” is a confusing concept… then “self-love” is utterly mystifying. This episode is a long strand of pragmatic and esoteric pearls for self compassion. It’s a reminder that deepening our self-love expands our ability to love others. Real love is mystical and very palpable. It's holy and it's human. It's poetic… and it gets the job done. How do we love ourselves—and each other? Let me count the ways… daniellelaporte.com/withlove
9/1/2019 • 54 minutes, 21 seconds
One-night Stands
The Q: “What’s your opinion on one-night stands when it’s ultimately not aligned with what you want in your forever partner? I know women who wait years of sexual deprivation because they’re holding out for The One.” Where do I stand on one-night stands? Are they soul satisfying… or just a distraction in your pants? In this episode, I open up about holding out and putting out. Let’s get... intimate: daniellelaporte.com/withlove
8/29/2019 • 19 minutes, 25 seconds
Spirituality for grown-ups
For those of us who believe in the intelligence of love, roll call! This is for the deep-feelers. There are a thousand reasons to be highly concerned for the world, but by the end of this conversation I hope you feel less like a spiritual worrier and more like a spiritual warrior. I’m talking about fierce gentleness, self agency, and how we make choices from our resiliency. Courage, my love. Listen in: daniellelaporte.com/withlove
8/25/2019 • 51 minutes, 40 seconds
Trailer: With Love, Danielle
I'm here to help you turn your anxiety into power—to live more deeply, but lighten up. This is a conversation about self realization, self respect, and self agency… and then how we extend that dignity and that kindness to each other. The first episode launches on August 25, 2019! Compassion, self-help fatigue, sex, joy, spirituality, and serving the world—practically. Tune in Sunday for a sermon and for Thursday’s Q&A—send your Qs to me at daniellelaporte.com/withlove. Anything goes.