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Wellness that Works Profile

Wellness that Works

English, Personal health, 4 seasons, 104 episodes, 2 days, 6 hours, 44 minutes
About
What does wellness mean to you? Hosts Pip and Jason openly chat with a variety of guests about their inspiring, life-changing experiences. Join us every other Wednesday for real people, real lives, and real talk.
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103: New ambassador and Bake Off star: Amanda Georgiou!

Pip and Jase are back after a short break with special guest and new WW ambassador, Amanda Georgiou! Amanda was one of last year's contestants on the Great British Bake Off. She's recreating WW friendly bakes every week along with the newest season and showing us the impact of not restricting yourself and living the life you love!
10/18/202239 minutes, 28 seconds
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102: Hello September - We're ready for you

REUPLOADED - Sorry for the technicaly issues with the first attempt, here is our 07/09 Podcast, all 31 mins this time! It's back to school season and Pip and Jase are ready to kick start their September goals. Listen to the latest episode of the Wellness that Works podcast to catch up with the team and get motivated by a new month.
9/16/202231 minutes, 24 seconds
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101: Miguel Barclay - Chef and bestselling author

Pip and Jase are joined by celebrity chef and author of One Pound Meals, Miguel Barclay for a great chat about how to feel confident in the kitchen and be in control of you budget and your meal prepping.
8/24/202243 minutes, 46 seconds
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100: The 100th episode!

It's the 100th episode! Pip and Jase look back on the last 3 seasons of The Wellness that Works Podcast and share some memorable and hilarious moments from guests, listeners and hosts. Enjoy this extra special and longer episode, with loads more to come from the podcast and the WW team.
8/10/202254 minutes, 36 seconds
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99: Guilty (food) pleasures and a competition announcement!

Pip and Jase are joined by WW Coach Jo, to reveal their shocking guilty pleasures which are sure to divide opinions and talk about the incredible online tools that member are LOVING right now, from weekly virtual experiences, including cook-alongs, to personalised online coaching. PLUS, hear first about our new competition in partnership with Thomas Cook!
7/27/202237 minutes, 4 seconds
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98: Health at any weight

Pip and Jase discuss the inspiring ways that WW members recognise health that isn't directly related to weight, talk personal experiences and how to encourage healthy decisions in people around you. Plus all the usual chatter and laughs!
7/13/202240 minutes, 36 seconds
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97: A little taster of a WW Workshop

This week on the Wellness that Works Podcast, Pip and Jase and joined by WW Coach Sharon who gives us a sneak peak into what it's like chatting through a behaviour change technique - Workshop style!
6/29/202237 minutes, 48 seconds
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96: The power of community and support

This week on the Wellness that Works podcast, Jase and Pip chat about the power of community and support, their morning routines and the benefits of incorporating structure into your day. Producer Tia then joins them to play a game of guess the PersonalPoints value of popular restaurant meals in the WW app.
6/15/202234 minutes, 45 seconds
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Step out for a Jubilee weekend

Join Pip, Jase and WW Coach Rachel to get involved in WW Jubilee celebrations this weekend and hear all about how Coach Rachel uses our in-app platform, Connect, to find inspiration and motivation from thousands of like minded members.
6/1/202238 minutes, 3 seconds
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94: The power of micro-activity

How much exercise do you need to do for it to make an impact? The answer might surprise you and people often don't give themselves enough credit for how they are looking after themselves. Pip and Jase chat about how to make a difference to your activity routine and check in on their current goals.
5/18/202237 minutes, 13 seconds
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93: Save Points and save pounds

We know everyone is feeling the pinch with the cost of living on the rise so Pip and Jase are sharing ways to help you live well on a budget to save some pounds as well as keeping your Personal Points on track!
5/4/202231 minutes, 8 seconds
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92: A guilt-free Easter

Pip and Jase catch up and discuss how they spend Easter guilt-free and on track! Plus, get the low-down on Pip's recent holiday and try and understand Jase's latest WW-themed game.
4/20/202232 minutes, 59 seconds
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91: Celebrating the little things in life

Join Jason and a special guest host, Libby, to hear about the little things in life that keep them motivated and focused on their wellness journey, from Maidenhead to the Maldives. It's also the start of a new feature, Higher or Lower - WW foodie edition!
4/7/202234 minutes, 18 seconds
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90: Menopause Masterclass with Heather Jackson: Co-founder of Gen-M

Pip and Jase hear from the Co-founder of Gen-M, the menopause partner for brands. We are on a mission to improve the menopause experience for all. Heather explains how you can help friends, family, colleagues and the companies we work for who are actively seeking ways to help them feel better supported and more visible at this pivotal time.
3/23/202231 minutes, 31 seconds
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89: Lorraine Kelly - Journalist and WW ambassador

Pip and Jase chat with the newest ambassador, Lorraine Kelly, and hear all about she is seeing success and the habits she's changed in order to live happier and healthier! Special Guest: Lorraine Kelly.
3/9/202234 minutes, 28 seconds
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88: It's time for a challenge

This week on the Wellness that Works podcast, Pip and Jase chat about holidays and getting active! They're ready to set themselves a challenge so head to the WW UK Instagram page to get involved and have your say on what they're going to be facing in March.
2/23/202230 minutes, 54 seconds
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87: Food, family and focussing on the future

Pip and Jase catch up on the latest episode of the Wellness that Works podcast. Join us to chat about recent recipes, cooking hacks, and what we're looking forward to this year.
2/9/202232 minutes, 48 seconds
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Meet your new hosts, Pip & Jason!

Hello 2022, and the return of the Wellness that Works Podcast! It's Season 4 with our new hosts Pip and Jason! Get to know the newest members of the Podcast family as they chat about goals for 2022 and yummy recipes. Of course, it always come back to food.
1/26/202233 minutes, 25 seconds