It’s We Can Wednesday and tonight we’ll be joined by security boss and crime-fighting hero, Prem Balram. A familiar face on the local streets of the KZN North Coast, well known in the media and often heard on radio news bulletins, he is the CEO of private security company, Reaction Unit South Africa. Their team is passionate about combating crime and has essentially revolutionised the security industry with their maverick-style tactics, that usually sees the bad guys end up behind bars.

The Competition Commission has released proposed amendments to its guidelines to small merger notifications, which are set to take effect after the 7th June 2021. Tonight we’ll be speaking to Misha van Niekerk, a Senior Associate in the Competition Law department. She specialises in competition law and advises a number of large corporate entities in respect of all aspects relating to competition law. She holds qualifications from the University of Stellenbosch and Wits.

Tonight on Medical Monday, we’ll be joined by Dr Cassim Hansa, a Cardiologist at the EThekwini Heart Hospital. Dr Hansa is involved with both elective and emergency admissions, managing chronic stable cardiac conditions and acute myocardial infarction. He’ll be talking to us about the warning signs and dangers of hypertension, as well as telling us how to best deal with the situation of high blood pressure.

The South African National Council on Alcoholism and Drug Dependence, a non-governmental organisation, focusing on the prevention and treatment of alcohol and drug dependence. This is done through the provision of specialised accessible prevention and treatment services, enhancing the quality of life and restoring  the self-respect and dignity of people affected by alcohol and other drugs. Tonight on We Can Wednesday, we speak with leading expert and organisational spokesperson Thembekile Msane.

It’s Medical Monday and we’re joined by Dr Amith Keshave, a Paediatric Neurologist, with a special interest in Autism, Epilepsy and Cerebral Palsy. It’s Neurofibromatosis Awareness Day and he’ll tell us about the signs, symptoms, treatment and process of the condition.

It’s Thrive Thursday and we’re joined by Professor Adrian Puren, who is the newly appointed Acting Executive Director of the National Institute for Communicable Diseases. He’ll talk us through the steep rise in infections, which means that the country is now experiencing the start of a third COVID-19 wave.

It’s We Can Wednesday and tonight, Lindelwa Skenjana shares insights from her own experience and those of other black women at various stages of their careers in a professional environment. Her performance review of the corporate world lays bare many pitfalls, from racism, sexism and ethnic chauvinism, to ageism and sexual harassment.

It’s the month of May and in the medical fraternity awareness about Bladder Cancer, a common type of cancer that begins in the cells of the bladder. This evening on Medical Monday, we’ll be joined by Dr Amit Kalpee, who has always had a keen interest in Endourology and was instrumental in opening the first stone unit in the country at Inkosi Albert Luthui Central Hospital.

It’s We Can Wednesday and tonight we’ll be speaking with South African golfing sensation, Simthandile Tshabalala. Not only is he South Africa’s youngest top golfer at just nine years old but he’s also one of the most talented, in his age group, across the globe.

Tonight, on Tuesday Showcase, we speak with Dr Tracy Ledger of the Public Affairs Research Institute on how and why municipalities are responsible for implementing all the free basic services and have the sole decision-making authority on whether or not to register a household for these benefits.

It’s officially May and this month we’re raising awareness about an inflammatory disease called Lupus. It can affect a person’s joints, skin, brain, lungs, kidneys and blood vessels, causing widespread inflammation and tissue damage. Tonight on Medical Monday, we’ll be joined by Dr Neeta Patel, who graduated from the Medical School at the University of KwaZulu-Natal.

This evening on Thrive Thursday, we speak to Tina Thiart about promoting a culture which empowers learners to find positive ways to resolve conflicts and has an administration, teachers and other staff who can support learners in making constructive decisions and respond proactively when aggression of any kind takes place on the school campus.

Tonight on “We Can Wednesday” we’re in conversation with Professor Gerhard Grobler. A psychiatrist and the former president of the South African Society of Psychiatrists. He’ll be giving us much needed information on what transgender is and why transgender youth are at higher risk of suicide.

Tonight on Tuesday Showcase, we speak with Krithi Thaver, the founder of Canna Culture and the Chairperson of the KZN branch of the Cannabis Development Council of SA. He’ll be talking to us about changing the stigma attached to the world’s most misunderstood plant, as well as the usage of THC and CBD as an alternative health-care treatment to at least 19 illnesses, including lung and liver cancer.

About 6% of the South African population, which is roughly 4 million people, suffer from diabetes. Whilst an additional 5 million more are estimated to have pre-diabetes, which is when blood sugar levels are higher than normal but not high enough to be considered as diabetes. Tonight, on Medical Monday, we speak with Dr Aslam Amod, an endocrinologist at the Life Chatsmed Garden Hospital in Durban.

It’s We Can Wednesday, and tonight we speak with SANTACO’s Mathula Mkhize about taxi wars, the threat it poses to commuters and other drivers, as well as how they’ve been affected by covid and what is being done to regulate the industry.

We’re joined by, former Minister of Trade and Industry, Rob Davies, as we look back on the politics, policies and inner workings of the South African government in the democratic era over the past quarter century. He offers us an insider's account of the evolution of trade and economic policy over the last 25 years, up to the presidency of Cyril Ramaphosa and the global impact of the COVID-19 pandemic.

It’s Medical Monday and we’ll be speaking with Professor Vanessa Moodley, currently serving as Chairperson on the African Council for Optometry, with over 20 years of experience in keratoconus. A condition in which the clear, dome-shaped tissue that covers the eye thins and bulges outward into a cone shape, causing blurry or distorted vision.

In South Africa there are currently 243 correctional facilities, with an inmate population of approximately 161 000. Tonight on “Thrive Thursday”, we speak with Richard Mamabolo, of the Police and Prisons Civil Rights Union, about educating the public on why we should care about prisons and inmates and to advocate for their rights.

One of South Africa’s top 200 Young People according to the M&G. Ranked in the top 100 Most Influential Young Africans on the continent by the Africa Youth Awards and selected by Harvard University as the Chen Yidan Visiting Global Fellow for the 2019-2020 academic year. Tonight on “We Can Wednesday” we speak with South Africa’s youngest ever Dean, Professor Thabo Msibi, about student protests and whether or not, their fight for free education is achievable.

It’s Tuesday showcase and tonight, we’re touching on South Africa’s dark underworld. Sex workers are one of the most marginalised groups in contemporary South Africa. They are vulnerable to harassment, violence, abuse and ill-health. We’ll be in conversation with Vashti Downs, who discovered her calling, of helping abused sex workers across the country.

April is Stress Awareness Month and this year it’s particularly important to focus on dealing with our stress levels during the Covid-19 pandemic. Tonight on Medical Monday we’re in conversation with Nadine Dirks, Project Leader for information and awareness at the South African Federation for Mental Health. She’ll be talking us through the different types of stress and how to better manage it.

It’s Thrive Thursday and tonight we’ll be in conversation with Nathalie Mat, a registered dietitian based in Johannesburg, about the fundamental component of nutrition education and how to make the best possible food choices with the money you have available for purchasing food.

It’s We Can Wednesday and tonight we chat with Michelle Markram, an untamed artist who spends her days creating vertical and rooftop gardens, re-purposing trash into stunning artwork and educating communities in informal settlements about working with and not against the environment by teaching them how to use trash to uplift their own lives.

After many years of being a victim of domestic violence, she was brave enough to take a stand not only for herself but for those who felt like they couldn’t be heard. Tonight, it’s Tuesday Showcase and we’re speaking with Beverley Motlhabani. A vocal activist at the forefront of the fight against Gender Based Violence, giving hope and a voice to the voiceless.

It’s approximated that 2% of the world’s population is directly affected by Autism Spectrum Disorder. A developmental disability that can cause significant social, communication and behavioral challenges. On Medical Monday we speak with Dr Amith Keshave a healthcare practitioner, specialising as a paediatric neurologist and dealing with autistic cases.

It’s Thrive Thursday and we have business mogul Nthabeleng Likotsi imparting her expansive knowledge of the financial sector. She’ll also be talking about women empowerment and gets personal about her journey towards becoming South Africa’s first female to own a mutual bank.

It’s Medical Monday and we get candid with Dr Thandeka Ngcobo. She made the list for the M&G 200 Young Leaders of 2018, SADC Top 100 Young Leaders of 2018 and she’ll be talking to us about TB and the COVID-19 third strain.

This Thrive Thursday we’re in conversation with Pri Naidoo, who talks to us about the importance of Medical Aid, gap cover, dreaded disease cover and more. With the COVID-19 pandemic and other health threats, it is now more necessary than ever before to ensure you’re taken care of.

This We Can Wednesday we’re joined by Dr Vishanthie Sewpaul. A senior professor of social work at the University of KwaZulu Natal (UKZN), Durban, South Africa and a professor at the University of Stavanger, Norway. Her research and teaching interests are in the fields of social justice, human rights, critical social work, and globalization among others. She grew up in South Africa during apartheid, whilst she and her siblings were raised solely by her mother after her father passed away when she was very young. These experiences influenced her research and teaching interests

National Hygiene Manager, Olivia Meaghan Powys & Food Technologist with six years of multifaceted experience in the Food Industry ) and an academic research paper in food safety presented at the IAFP Annual Meeting 2015, in Portland, Oregon. Olivia highlights the importance of a food technologist in the corporate world.

Synopsis: One of South Africa’s leading dieticians, Mr Omy Naidoo broke down the importance of having a stroke and how it can effect ones diet! Poor eating habits may also lead to you having a higher chance of having a stroke!

Attorneys, Arisha Rajaram & Nozipho Mvulane, unpacked the student protests and their demand to scrap the debt, the legal framework surrounding this claim and its implications!

It’s We Can Wednesday with Moulana Tariq, Chairperson of the Phoenix Crisis Centre & Chairperson of the Phoenix Religious Leaders formed by SAPS!

Neelofar Sayed had a candid conversation with Humanitarian and Gay Liberation activist, Daniel Rudy Chettiar otherwise known as Daniella Simone Keisha, who is proud to be gay! We chat about the formidable social work he has being doing within our community! On World Social Work Day!

Dr D Ramdhani, ENT specialist educated South Africa on an intriguing topic post #covid19, Anosmia (the loss of smell and how to deal with it.

This We Can Wednesday we got candid with Dr Aneshree Moodley who discussed the direct relationship between Depression & Debt!

We showcase multi-award winning, purpose driven trailblazer, Luella Naidoo, an astute, social entrepreneur, who is passionate about empowerment in both the business & community sector.

It has been one year since the Covid-19 pandemic began, Dr Nokhwezi Mfeka who is an intern doctor working at King Edward Hospital, got real about her experiences with fighting this invisible enemy on the front line!

Attorney & Director of a full services legal firm, Theasen Pillay with more than two decades of experience, educated SA on wills & the consequences of not having one

Neelofar Sayed chats to 19-year old Safiyyah Nakooda, who completed matric "2020" with 7 A's & a 91.14% aggregate despite Covid-19 Challenges. "I have always been passionate about pursuing a career in the medical field and I'm grateful to finally be able to embark on this new and exciting journey." An inspiring podcast!

14 year old whiz-kid Jaden Moonsamy who has represented SA in golf & a Maths fundi, is determined and continues to rise above adversities that life has thrown his way. We keenly watch his star rise!

Ahead of World Kidney Day 2021The World Kidney Day Steering Committee has declared 2021 the year of “Living Well with Kidney Disease”. This has been done in order to both increase education and awareness about effective symptom management and patient empowerment, with the ultimate goal of encouraging life participation.Medical Monday hosts Nephrologist, Dr Afzal Khan to educate & inform SA!

Matric 2020 was a year like no other! You did not get the results you wanted? Now what ? You received a bachelor’s pass but didn’t get into your chosen placement? Now what ? You got into your first choice, but “covid university” scares you? Allow peer education co-ordinator at the University of the Western Cape, Lungisile Kweyama to assist you in navigating the way forward!

Fraud Alert!Ooplang, tax evasion, deceit concealment, deviancy! Why is white-collar crime acceptable within our community? Is it because it leads to financial success? Is this why we look the other way when “upstanding community members” pull a fast one? Neelofar Sayed & Dr Sheetal discussed Deviancy & White Collar Crime witching the SA Indian community of South Africa and why it is socially accepted.

SA poetess, Honours degree graduate, humanitarian & mental health advocate, Shazia Dadabhay, discussed the success of her newly launched book “Wildflowers.”

Integrative Medical Doctor, Dr Carmen James will discuss “The importance of sleep” and how sleep deprivation can have a negative impact on ones physical, emotional & mental well-being.

Mr Omy Naidoo, one of SA’s leading dieticians’ will discussed the link between food & cancer! Some diets may lower your risk of contracting cancer or benefit treatment

#COVID19 #CHOOSELIFECeo, Founder & Transformational Coach Nolan Pillay got candid about how COVID-19 gave him a run for his, Nolan is still fighting this deadly virus!

It is Pregnancy Awareness Week 2021 (10-16 February) The aim is to promote healthy pregnancies, safe motherhood, but also to provide mothers a platform to discuss how they actually feel about this life changing event! Neelofar Sayed as she got real with Expert Doula Sumaiyya Karim who specialises in emotional & trauma release and above all else the mental health of the mother!

#COVID19 #CHOOSELIFE“Ivermectin played a significant role in much of the improved statistics surrounding COVID-19 in South Africa” - Dr Naseeba Kathrada, activist for the use of Ivermectin against this pandemic! A must listen, a real eye opener!

Award-winning sociologist and anthropologist Dr Sheetal Bhoola, who holds two masters degrees and a PHD, discusses “How does the Indian community measure and define success”

Neelofar Sayed got real with Managing Director, Head of Africa 80, Entrepreneur & Innovator Pearl Maphumulo. Pearl will inspired small business owners and or entrepreneurs to pivot their business model, to be successful in a post covid world! Let’s ask the question What now?

February 8th 2021 is International Epilepsy Day, (IED), seeks to raise awareness & educate the general public on true facts about epilepsy & the urgent need for improved treatment, better care & greater research investment! Dr Mhlongo educates and creates awareness about Epilepsy!

#COVID19 #CHOOSELIFESpecialist Physician, SuperSpecialist in Internal medicine, Respiratory medicine, Critical Care (ICU) and Expert on COVID-19 management, Dr Leon Naidoo will got candid about his recent recovery from COVID-19! Providing listeners with valuable information.

It’s back to school on February 15th, parents, students & teachers are plagued by anxiety and fear. Clinical Psychologist, Dr Sherona Rawat who will provided advice, guidance and coping strategies to allay these back to school fears amidst this global pandemic.

February is Reproductive Health Month, Let’s bring infertility into the spotlight with multi award-winning journalist & mother, Nivashni Nair Sukhdev’s recently released book titled “What’s on your mind? Making babies.” A real life story of heart ache and triumph!

#COVID19 #CHOOSELIFEDoes the presence of antibodies mean that a person is COVID-19 immune?How long does it take to provide antibodies to fight COVID-19? Integrative Medical Doctor, Dr Carmen James provided answers to all these questions and so much more!

Journalist, Communications Practitioner and Human Trafficking Activist, Romita Hanuman-Pillay who is leading the global movement in SA against the largest mega porn corporation in the world for unapologetically broadcasting, actual rape, exploitation and child sexual abuse. Discusses the latest updates of the human trafficking movement.

Neelofar Sayed got candid with the ever popular and hilarious duo Bash with Tash & Masood Boomgard to discuss the success of their latest movie venture!

It is Thrive Thursday, We chat to community leader, activist, philanthropist, ‘the voice of the people’, Mr Bilal Khan. Listen to this podcast, for his candid, no punches pulled take on the recent water shortage in Chatsworth as well as various pressing issues within our community- hear from a man on the ground!

Neelofar Sayed is joined by South African Comedian OG 2 Scoops.This funny guy is positive, loves to make people laugh and has a unique view on social issues!

Your blood saves lives!Thousands of patients would die daily, if there is insufficient quality blood in stock. One unit of blood can save up to 3 lives! Blood bank reserves are at an all time low. Dr Solomuzi Ngcobo, will educated SA on the importance of blood donation...you could save a life!

This 'We Can Wednesday' award-winning sociologist and anthropologist Dr Sheetal Bhoola, who holds two masters degrees and a PHD, discusses “Patriarchy within the Indian Community.”

Is there a parent in South Africa who is not exhausted? Children who are not disappointed that they will not start school until February 15th? Are teachers relieved that they do not have work on the front line? We talk to National Spokesperson for the Educators Union SA (EUSA) Kabelo Malobogwane on how the delayed reopening of schools impacts all South Africans!

#COVID19 #CHOOSELIFESouth Africa’s leading dietitian Mr Omy Naidoo myth busts the latest buzz in the diet world, “fighting Covid-19 with PH foods!”

#COVID19 #CHOOSELIFEClinical Psychologist, Dr Sherona Rawat discussed, how to navigate through the new normal and how to accept the death of a loved one due to Covid19.

Are you stressed out? Are you in need of some good music to chill out ? This is the podcast for you!SA musician, singer & songwriter, Simone Govender will treat you to an hour of great tunes...music for the soul.

#COVID19 #CHOOSELIFEMD, Environmental Consultant, Philanthropist & Community Activist, Mr Nazeer Jamal got candid about his recent recovery from COVID-19 “So together we can educate & overcome.”

Internationally acclaimed Dr Tlaleng Mofokeng, discussed adolescent health, early pregnancy advice as well as abortion management care. Assisting many listeners to prioritise their physical health and mental well-being.

Award-winning sociologist and anthropologist Dr Sheetal Bhoola, who holds two masters degrees and a PHD, discusses “The role of women in the Indian community in comparison to women of other ethnic groupings.”

#COVID19 #CHOOSELIFEExpert Dr Ajesh Maharaj addresses COVID-19 in the setting of Rheumatology as well as tackles the many myths and misconceptions regarding the global pandemic- from “covid-drips” to the controversial Ivermectin. Do yourself a favour and listen to this interview...at the very least it will save your life.

#COVID19 #CHOOSELIFEYoung, medical doctor, currently serving on the frontline through this second wave, Dr Azeeza Paruk, just completed her first year of internship in Kwa-Zulu Natal’s public sector amidst the COVID-19 pandemic. Having recently recovered from corona virus, She is also a covid-19 survivor. Hear her personal account on just how deadly this virus is!

Award winning sociologist & anthropologist Dr Sheetal Bhoola joined Neelofar Sayed to discuss food security & food preferences in a globalised world, as well as trying to keep it local!

This We Can Wednesday Award winning sociologist & anthropologist Dr Sheetal Bhoola joined Neelofar Sayed to discuss the impact of unemployment and financial strain brought on by the COVID-19 pandemic on families and their lifestyles.

2020 has been a difficult year to say the least, treat yourself to an hour of non stop laughter and music. Join Neelofar Sayed for a “lockdown Christmas with Big Amma & friends”. Exactly what you need this festive season.

This Medical Monday The leading authority on psoriatic arthritis in South Africa, Dr Ajesh B Maharaj joined Neelofar Sayed to educate listeners about the different aspects of arthritis and it’s harmful effects on the quality of patients lives, if not diagnosed early.

Dr Parushinee Naidoo, a medical doctor with 17 years experience focusing on Aesthetics joined Neelofar Sayed to discuss skin care, maskne tips, skin trends, skin lightening treatments & so much more!

Leadership of self is critical, it is impossible to lead others when you are emotionally & mentally drained, “ In the event of an emergency put your oxygen mask on first” Join Neelofar Sayed With Global motivational speaker, author, 3X brain cancer survivor & endurance athlete, Richard Wright as they break down effective leadership this Day of Reconciliation 2020.

Animal lover, coffee connoisseur, petrol head, the radio DJ that rocks the airwaves of LotusFM every Saturday 9 to Midnight on the Dance Lab, Suenehra Seegobin- LotusFM’s very own DJ Sue joined Neelofar Sayed on Tuesday Showcase to share her unique and successful journey in the entertainment industry! Not to mention off the hook music!

#CHOOSELIFE #COVID19“While we enjoy the festive season, the we must not endanger the lives of South Africans-The Coronavirus second wave is officially here” These are the words of our Minister of Health, Dr Zweli Mkhize. This Medical Monday Dr Abisola, spoke COVID-19 - behind the triage screens. How to keep safe and stay healthy during this pandemic, home isolation and how to look after yourself or loved ones after a hospital discharge!

Behind every successful woman is a tribe of other successful women who have her back. CEO & Award-winning Empowerment Activist Janet Pillai is one such woman, she joined Neelofar Sayed on Thrive Thursday to define the role women have within the economic sector.

This We Can Wednesday award-winning, sociologist & anthropologist Dr Sheetal Bhoola continues her 8 part series of interviews. Dr Bhoola discussed “ The socio-economic impact of Coronavirus on large gatherings within the Indian Community”.

Where there is a Whisk there is a way!Are you in for some serious motivation?Well we have an inspiring success story for you. Join Neelofar Sayed, this Tuesday as we showcased the heartwarming journey of web designer, expert baker, entrepreneur & mum of 3, Fatima Dala! Listen in for a easy, flop proof mouth watering recipe for the holiday season.

This is the story of a GBV SURVIVOR Zodwa Dlamini, raped as a child, raped as a teenager and then as an adult. Zodwa Dlamini was kidnapped by a serial killer and raped after her abductor showed her the bodies of his victims. Zodwa was also abducted by a taxi boss and raped for two weeks. Zodwa was also raped by a high ranking civic official in Umlazi at age 15...SHE REMAINS UNBROKEN, A SURVIVOR, A VICTOR AND HERO! Spine chilling and eye opening podcast.

This, Thrive Thursday on, Walk the Talk with Neelofar Sayed, we shine the light on striving towards a cleaner South Africa!“By far the greatest and most admirable form of wisdom is that need to plan and beautify cities and human communities” Socrates Our guest Expert Town Planner and Environmental Enthusiast Yashmille Raghunundan chats about his innate need to “Clean Up”. The intriguing history of apartheid spatial injustice made for a fascinating discussion.

16 days of ActivismDo not turn a blind eye!South Africa is at war with its women and children. When will enough be enough? When, it is your child? Your wife? Your sister? Your colleague? Join Neelofar Sayed with Peer Education Co Ordinator at the University of the Western Cape, Lungisile Kweyama as they discussed GBV, Femicide, cat-calling and so much more-holding back no punches!

Zero Fear Zero Stigma Zero Discrimination Zero Ignorance Zero Risk Zero NewcasesZero Deaths Knowledge is Power this World AIDS Day 2020!Dr Thandheka Ngcobo, gave listeners a refresher course on HIV/AIDS, the importance of ART and PREP as well as how the AIDS pandemic continues to spread across Africa like wild fire

Suffering is always hard to quantify, especially when the pain is caused by a cruel a disease as Alzheimer’s. Most illnesses attack the body, Alzheimer’s destroys the mind and in the process annihilates the very self! This Medical Monday, award-winning Neurologist Dr Dinita Devchand candidly discussed Alzheimer’s and Dementia, providing pivotal information and insight into these dreaded diseases.

The coronavirus induced economic crisis has plunged South Africans into turbulent financial waters. Attorney, Expert Financial Planner and CEO, Jeffery Wiseman assisted to steer South Africa out of stormy waters, as he Educated SA on: The unknown/hidden costs of death Tips on how not to lose your home and make your rent/mortgage payments .The importance of a will and so much more!

Award-winning sociologist and anthropologist Dr Sheetal Bhoola, who holds two masters degrees and a PHD, will startEd her 8 part series of interviews on Walk the Talk as she discussed: “Understanding what it means to have a hybrid identity as a member of the Indian Community”

Politically Unaffiliated Not Un-opinionated! The journalist with courage, Global Indian...with over 50 travelled countries, a wealth of knowledge, British Citizan Mr Rajan Singh Nazran has engaged the notion that “Indianess does not belong to India.” A refreshing and thought provoking podcast!

#COVID19 #CHOOSELIFETo Vaccinate or not to Vaccinate?Specialist Physician, SuperSpecialist in Internal medicine, Respiratory medicine, Critical Care (ICU) and Expert on COVID-19 management, Dr Leon Naidoo will got candid about the much anticipated and debated COVID-19 vaccination as well as respiratory related diseases.

Black Friday is coming up .Our country and it’s people are facing an economic crisis . Many are depressed, angry and frustrated.The perfect recipe for over indulgent retail therapy - That we cannot afford! My expert panel-Psycho Analyst : Andy Cohen and Money Coach Joe Chetty will gave their input on why we should not indulge on Black Friday!

Our Topic of debate was Vegan, Vegetarian or the Meat eating lifestyles. Which one is for you? Why is your choice the right one?Dr Carmen James and Dietician Mr Omy Naidoo as got candid about what we put into our mouths!

Everyone’s favorite girl next door, South African television presenter and actress Candice Anne Moodley joined Neelofar Sayed to chat about her successful career in the entertainment industry, and what is Candice up to now? Find out in this delightful interview!

Foot care does not equal a pedicure! Poor foot health can impede work performance, the result is a higher risk of disease, such as heart disease, diabetes, reduced endurance and loss of muscle mass! Podiatrist Luke Venktasamy explained the importance of good foot health and the adverse effects of negligent foot health. Many questions regarding the relationship between feet and diabetes were answered, an informative interview!

As a result of the Coronavirus lockdown induced economic crisis, NGO’s are entities whose coffers have run dry, sustainable funding and income drives are impossible to come by. Award Winning Executive Director Lynda Bleazard, provided practical tips for NGO’s to acquire funding in creative ways.

A message from Mr Ashwin Trikamjee:Head South African Hindu Maha Sabha for the Hindu Community on the upcoming celebrations for the festival of light Diwali/Deepavili.

Eugene Subban, Company Director, Regional Chairperson CHOC KZN & National Vice Chairperson CHOC - (The Childhood Cancer Foundation South Africa), shared his son’s personal journey with cancer and how this dreaded disease affected his entire family. Agie Govender, Regional Manager CHOC, highlighted the importance of the early detection of cancer, as well as the help that is available to the families of those teenagers and children that have cancer.

On a daily basis more than 400 South Africans suffer from a stroke, and 70 lives are claimed by a stroke! Dr Mhlongo, educated and enlightened SA on medical emergencies as well as stroke awareness.

Borderline Personality Disorder is a Mental Illness that is often misunderstood by the loved ones of the patient, this leads to further alienation, anger and facilitating the self-harm and self-mutilation process. Candid conversations are critical to saving lives of the ones you love or even your own life. Dr Aneshree Moodley educates SA on this important topic.

The brightest stars are those who shine for the benefit of others! This We Can Wednesday’s interview, with one of South Africa’s listed, 100 Shining Stars of 2020, Global Ambassador, Human Rights Lawyer and Activist, Previn Vedan who took SA on his journey of success.

Celebrating 160 years Indentured Laborers!Attorney and member of the 1860’s Indentured Laborer’s Foundation Mr Anand Jayrajh, highlighted how Indian Indentured Laborers were labeled and of course their plight as “human cargo“...the slave voyage! A fascinating interview that is a must listen!

November hosts World Diabetes Day, This Medical Monday we were joined by Anette Thompson to remind us that, managing your diabetes is not a science, it is an art. A special focus was placed was placed on the multi-disciplinary team approach to diabetes care.

Permaculturist, Educator, and Climate Reality Leader, Bharati Tugh spoke to SA about the National Schools Permaculture Concept Competition, as well how sustainable Africa actually is, Let’s Go Green, remember there is no Planet B! The winners of the schools competition joined us with much ecstasy on air.

October is Mental Health Awareness Month-Narcissists are masters of pathologizing your emotions, they convince you that your emotional reactions to their abuse is the problem, rather than the abuse itself. This We Can Wednesday we were joined by Transformative Coach Shaista Thokan as we unpacked the medical personality disorder, narcissism.

We need to start teaching young girls and women the dangers that face them, as well as how to protect and value themselves! Attorney, CEO, MBA candidate and Humanitarian Patricia Pillay, got candid about real-life stories regarding Human Trafficking rehabilitation and the reintegration of Human Trafficking Victims. Providing SA with practical tips of how we can help.

October is Mental Health Awareness Month, this Medical Monday we were joined by Psychologist Claudette Jordan, who will got real about Conflict Resolution in a family setting, providing advice and insight to effective problem solving skills, as well as the important role that communication plays in conflict resolutions.

Zweli Mnisi joined us to discuss the upcoming inaugural virtual CEO and youth connect on mentorship and coaching, with leaders that have partnered together in sub-saharan Africa, for accelerated youth development in corporate and entrepreneurship to empower youth to take control of their professional journey and future as well as how to transition from being a student into the world of work!

Dyscalculia is a mathematics learning disorder characterized by the difficulty in memorizing simple numbers and calculations, it can translate into something as simple as misreading the time on a watch or even having extreme difficulty remembering phone numbers. Children with Dyscalculia, are more than not incorrectly diagnosed. Expert Philip Von Ziegler educates SA on Dyscalculia.

Arisha Rajaram and Nozipho Sybil Mvulane, educated listeners on their rights regarding Family Law, as well as the proposed amendments to the sexual offenders act.

Many people often fear losing their vision yet take minimal steps in caring for their eyes. In keeping with eye care awareness month, we were joined by Ophthalmologist Dr MI Motala discussing all things eye care!

Breast Cancer is the most common cancer among South African women of all races. It is vital that we educate ourselves on how to live with, prevent and or combat cancer. SA’s leading dietician, Mr Omy Naidoo educated SA on how a healthy lifestyle can limit your risk of contracting cancer

Director, Actor, Producer, Writer, Radio Personality ,Raeesa Mahomed is no stranger to the entertainment industry, Raeesa got real about her breast cancer journey, providing listeners with valuable insight and life lessons.

A man who needs very little introduction, the biggest entertainer in SA, model, national soccer player, award winning musician, artist and award winning chiropractic, Kyle Deutsch allowed our listeners behind the scenes of his Uber successful life.

October is rightfully dedicated to breast cancer awareness, as it has become the leading cancer in women of all races across SA. Dr Carmen James educated and enlightened listeners on causes, symptoms, treatment options as well lifestyle changes one needs to make in order to limit the risk of cancer.

From the depths of poverty, walking the streets selling samosa’s and murku and doing whatever it took to feed a hungry family, petrol attendant, grocery store packer and sweeper, Nolan Pillay shared his story of triumph. Nolan is now a CEO and founder of his own company. His story provided motivation and inspiration for listeners.

Trafficking of children is becoming an income revenue stream for organized crime and for gangs. So where they would typically be selling guns and drugs, they are now selling children. KZN acting director Adeshni Naicker got real about this stark reality, providing tips and measures to be practiced that will ensure our children’s safety.

SA musician, singer and songwriter, Dan Vee told his inspiring story of following his dreams at any age! His music allowed our audience to live in the moment! Dan Vee’s original music and distinct vocal tone was a treat to the ears!

Therapeutic communication with Head of Hospital and CEO, Dr Jay Mannie, who will discussed the importance of Psychosocial care. Current evidence suggests that effective psychosocial care improves patients health outcomes and quality of life. An informative, entertaining and enlightening interview.

Humanitarian and Gay Liberation activist, Daniel Rudy Chettiar otherwise known as Daniella Simone Keisha, is proud to be gay! Walk the Talk, Where we give YOU a Voice, provided that platform to shed light on a culturally taboo topic, this interview assisted many listeners with information and insight, in an effort to minimize judgement and marginalization of the LGBTQ community.

23-year-old, recording artist, musician and soul singer- Jono Johansen of SA reality TV star fame, walked listeners through his journey of success in the music industry. Jono, has innate talent as well as technical music training par excellence. Jono played his not to be released single “notch” for the first time on SA airwaves on Walk the Talk.

You can miss a facial but not a papsmear! 1 in 42 South African woman are affected by Cervical Cancer, the causes, symptoms, diagnosis and treatment options were discussed by Dr Nqobile Sithole-Mhlongo, as well many questions by listeners were answered, an informative interview.

A Heritage Day Special, interview with His Excellency Shri Jaideep Sarkar the High Commisioner of India to SA, highlighting the importance of SA & India relations and how postively Mahatma Gandhi ji influenced the passive movement of the freedom fighters, namely, Tata Madiba.

Restaurants have been one of the hardest hit industries due to the coronavirus induced lockdown. Wendy Alberts , CEO of the Restaurants Association of South Africa (RASA), who is the recipient of the global and national award as Africa’s Most Influential Woman in Government and Business Award, got real about how the entire restaurant industry has been so severely damaged by the pandemic and all the regulations that came with the lockdown.

Neelofar Sayed chatted to internationally acclaimed, and award winning Dr Vishanthie Sewpaul, who has over 100 academic publications and three honorary doctorates. Dr Sewpaul is on the brink of publishing her highly anticipated memoir. Dr Sewpaul walked us through her triumphant success story, a truly motivating and inspiring interview.

PCOS, Polycystic Ovary Syndrome, is a condition that affects a large percentage of woman. Award winning Obstetrician and Gynaecologist Professor Jay Bagratee, The Fertility Doctor discussed, causes, symptoms, and treatment options for PCOS

Green mapping, tagging and carbon pricing solutions, global markets, investing guru and CEO Anele Makhwaza, who holds an MSc in Global Finance, provided insight to listeners on how a young girl from KZN can make waves on the global corporate stage.

Ex Proteas Woman Head Coach, Dolphins Academy Coach and Premier High School cricket coach Yashin Ebrahim, took us through his journey of success in the world of cricket, competing and coaching the best talent in the country. A heartfelt tribute was made to the cricket legend the late Baboo Ebrahim, who is the father of Coach Yashin Ebrahim.

If you are feeling angry, agitated and or frustrated, then this podcast is for you. Psychiatrist, Dr Aneshree Moodley, got candid about conflict resolution and provided listeners with emotional and physical tips to assist with anger management and diffusing, high pressure situations, in the workplace and with loved ones.

September 10th is, World Suicide Prevention Day. Vanessa Clarke; Suicide Survivor got candid about her journey from life of darkness and helplessness to a healthy and successful life. Vanessa’s ingested five-hundred pills in an attempt to end her life, seven years later she tells her story in an attempt to demonstrate you can live fulfilling life with mental illness. Many listeners reached out, getting real about their suicide attempts. A moving interview.

Romita Hanuman-Pillay is a Journalist and Communications Practitioner and she is leading the global movement in SA against the largest mega porn corporation in the world for unapologetically broadcasting, actual rape, exploitation and child sexual abuse. Romita is an ordinary SA woman, using her voice to provide a voice for the voiceless!

Captain and Pilot, Kanthum Naidoo-Du Plessis, navigated listeners through her journey of success in a male-dominated industry. With 11 000 hours behind her and commanding a Boeing 747 aircraft, the sky is not the limit for this phenomenal woman!

A doctor who is creating global waves, 28-year-old Dr Kimeshnee Naidoo is part of a team of doctors who have been published in the Turkish journal of urology fur successfully refashioning using the Bracka Technique after a complete glands penile situation amputation from a dog bite injury in a child. Dr Naidoo spoke to the fragility of the surgery and the honor it was to be apart of the first surgery of this kind in the world.

Arisha Rajaram and Nozipho Sybil Mvulane associate high court attorneys, educated listeners about their rights regarding labor laws and employment contracts as well as tenant and landlord rights and responsibilities, along with some information regarding the new GBV laws in SA. This powerhouse all female team of legal experts, gave listeners the answers they required!

Award-winning Industrialist and Entrepreneur, 34-year-old, Yasheen Modi gave listeners insider business tips and tricks, as well as spoke to the importance of environmental business solutions.

Kerushan Naidoo, 28-year-old COO and IT Systems Strategy Expert is making serous waves in the corporate world. Kerushan, chatted to Neelofar Sayed about his journey of success. Allowing listeners into the realm of hard work, determination and consistency. Being efficient and productive is how Kerushan likes to live is personal and professional life. An inspiring interview.

Victoria Norman is a 29-year-old woman who has a bipolar disorder, PTSD and associated mental health conditions. Victoria spoke candidly about her disability, and the discrimination and stigma’s attached to her condition. Statistics show that, women with disabilities are more prone to GBV and need the kindness and protection of the law. An insightful and educational interview!

Entrepreneur and Principal Soraya Fakhroodeen, tells her fascinating story of success... from secretary to business owner. This interview is insightful, inspiring and motivating to say the least. Candor and humor defines Soraya Fakhroodeen.

#COVID19 #ChooseLifeA large percentage of South Africans are in debt as a result of the coronavirus induced economic crisis and poor financial literacy. Wealth Coach and Planner, Pre Naidoo advised listeners on the importance of having a will and to start saving as well answered many listeners queries and concerns.

One of SA’s biggest celebrities, multi-award winning actress, director, comedian, radio and television presenter, MC and LotusFM’s very own,Jailoshini Naidoo chatted to Neelofar Sayed about her life, behind the scenes!

Women’s Health is our priority during Women’s Month. A large percentage of women suffer from UTI (Urinary Tract Infection) as biologically women are prone to contracting UTI. Dr Mhlongo educated listeners on UTI, how to alleviate pain and how to avoid contracting the infection. Many listeners were assisted by this interview.

Clinical Psychologist Sumaya Jeewa spoke to the critical importance of self care and self esteem in an aim to strive towards self empowerment. Sent from my iPhone

South Africa’s youngest woman on the BBC’s 100 most influential woman chatted to Neelofar Sayed about her role as one of the worlds leading racism and radical black feminists. Zulaikha is recognized globally for her continuously being the voice for the voiceless. A powerful and inspiring interview.

Neelofar Sayed chatted to 24-year old- SA musician, singer and songwriter Simone Govender about her passion for music and her successful career working the SA music industry. Simone advises aspiring musicians on how to go about a music career and inspired and entertained listeners with her powerful voice.

One of SA’s leading Paediatrician Dr Thulja Trikamjee answered the question that has plagued the minds of parents and caregivers since the advent of the lockdown. Dr Trikamjee did her own research and shared her advice with listeners.

SA musician, singer and songwriter played her song inspired by GBV/ Femicide for the first time on SA airwaves for Women’s Month.

Qualified CA, philanthropist, social media impactor and founder of all women empowerment group, spoke about how woman have progressed in the corporate world and the challenges woman face in the business sector.

Neelofar Sayed interviewed the talented, Maeshni Naicker, Actress, Radio Personality, Comedian, MC, Drama Teacher and so much more. Maeshni told her story of success and shared the highs, lows and memorable moments in her life.

Chiropractor, Dr Neil Cuninghame who has a special interest in chronic pain and function, educated listeners on the importance of a chiropractor in the medical fraternity. Dr Cuninghame explained how chiropractor’s determine what treatment different patients need via extensive case history and diagnostics. Dr Cuninghame comprehensively answered a wide spectrum of questions asked by listeners, varying from surgery to pain management and even myths surrounding the nervous system. An informative and enlightening interview.

Mrs Uniworld SA 2019, Melanie Kisten, the woman who adorns many hats, Melanie the teacher, actress, producer and philanthropist got candid about her story of success. Melanie chatted to Neelofar, about the highs and lows of her career, moments that shaped her into the woman that she is today. Melanie provided advice to listeners wishing to pursue a career in the media and acting industry. Big Amma, gate crashed the show- this provided much needed laughter to all!

Academic Shaazia Mansoor unpacked the cultural taboo of divorce, co-parenting and self-discovery, she is a woman who has defied the cultural cliched narrative. Many listeners reached out telling their stories of despair and crying out for help, many commended Shaazia on her drama free co-parenting style an dfor putting her mental health at the forefront of her life. Shaazia inspired woman to not seek vengeance or revenge but work on achieving more out of their lives. A candid interview!

Sureshnie Rieder, media personality got candid with Neelofar Sayed about her 23 year career in broadcasting. Listeners got to know the woman behind the microphone. Sureshnie shared the highs and lows of being a public personality as well advice to woman who want to balance a successful career and happy home life. Sureshnie heard from surprise guest callers on the show who were ever so happy to hear her back on the airwaves of LotusFM.

Dr Mansoor, specialist general and minimal access surgeon spoke about Obesity and related topics. Dr Mansoor explained cutting edge laparoscopic surgery i.e. intragastric balloon, bariatric surgery and metabolic surgery. Dr Mansoor chatted to Neelofar Sayed about the increasing percentage of obese children in SA, and what can be done to rectify this problem.

We showcased the success story of Rushil Juglall Durban born talented actor, more famously known for his character "Arsevan" in Keeping up with the Kandasamys, Rushil spoke of his passion for acting from his childhood and how this fed his stardom today.

Thando Stampo a twenty-year old transgender man, who has been on hormonal replacement therapy for the past year, educated listeners on the misconceptions and myths attached to the lgbtq community. Thando spoke about the stigmas and discrimination that the transgender community faces within SA. Listeners reached out on this show speaking about their struggles with 'coming out' in staunch Indian families, Thando provided a voice for the voiceless, an educational and insightful podcast.

Professor Dlova is the first female dean amongst ten medical school deans, Chair of Dermatology and Dean of the school of Clinical Medicine at the University of KZN. Professor Dlova gave listeners practical and professional regarding skin, skincare and misconceptions regarding skincare and the new pandemic that is attacking skins that being "maskne"

Kabelo Mahlobogwane National Spokesperson of the EUSA spoke to the developments within the education sector. Going back to school and the closing and reopening of schools has our country divided, Kabelo told listeners about the reality of the under resourced public schools in SA. Schools in SA have not received PPE, due to lack of space, pupils and teachers cannot social distance and most public schools in SA, in rural areas have no toilets or access to water. The EUSA is calling for the resignation of the minister of basic education and is awaiting for the appeal hearing at the high court in Pretoria.

Noorjehaan an experienced audiologist with over 7 years of clinical experience in Audiology provided listeners with an informative and enlightening interview regarding ear and hearing health. Noorjehaan spoke to the importance of regular hearing screening as it affects a person’s communication and quality of life. Noorjehaan also provided important information about the do's and don’ts surrounding ear care on a daily basis.

This podcast is a must listen! Dr Carmen James educated listeners on gut health and the importance of maintaining a healthy gut. Hippocrates the father of medicine famously claimed "All disease begins in the gut." While this may be a sweeping statement, there is plenty evidence to suggest the gut as the beginning of many chronic diseases.

Mr Omy Naidoo is one of South Africa’s leading dieticians and has a passion for diabetes care. Mr Naidoo discussed the deadly effects alcohol can have on a diabetics body. Unfortunately statistics show that South Africans are irresponsible drinkers, and 58% of deaths on our roads are alcohol related. Mr Naidoo provides sound advice for diabetics to ensure they maintain a healthy lifestyle.

Yusuf Moola, the son of the late Dr M. (Shorty) Moola, joined us on Walk The Talk this Tribute Thursday to celebrate the life, accomplishments and accolades of his father. The late Dr Moolla had delved into a relatively unknown field at the, sports medicine and later became a pioneer in the industry. Setting the bar very high for his peers. Dr Moolla was the official doctor for the 1996 Olympics, and many other prestigious national and international events. Dr Moola has eleven Comrades Marathons to his name and also received the Presidential Award for "Service in Sport" in 2004.

Successful Managing Director Pearl Maphumulo inspired listeners to above all else believe in yourself and make bold, gutsy decisions to endure success in the corporate world. Pearl was candid about white privilege, racism, gender based violence, colourism and discrimination in the workplace. Pearl told a heart-warming story about her humble beginnings in life to now a corporate giant on local and international platforms.

Elizna Erasmus Biosecurity Specialist and Animal Scientist spoke to the importance of biosecurity in South Africa to ensure that the agricultural industry does not further suffer due to the coronavirus induced lockdown and the upcoming winter season. Elizna explained, Zoonotic diseases and how the rise of pandemics stemming from animals has adversely affected the livestock industry. Elizna told pet owners what they can do to ensure the safety of the beloved pets and how community members can assist in reporting the abuse of animals to local authorities.

Dr Thandeka Ngcobo, a young doctor who has been named as the Top 200 Young South Africans by the Mail & Guardian, who are inspiring change and greatness. Dr Ncgobo was also named as one of the top 100 young leaders from the SADC region. Dr Ncgobo having been a teen mom herself enlightened and educated listeners on many aspects regarding teenage pregnancy and a reinforcement of Covid 19 safety and precautionary measure that need to be undertaken by all South Africans.

#COVID19 #ChooseLifeGlobal Speaker, 3x's brain cancer survivor, endurance athlete and radically optimistic human being, lives by the notion that he is "NO different to you, you are equipped to survive everything life throws at you, If you want it badly enough. Richard motivated and inspired listeners to shift their mindset into one that is positive to live a better quality of life. Richard provided practical tips and tools to assist listeners to take a hold of their lives and succeed on a daily basis, instead of being a victim of everything that has happened to them, truly inspiring.

Dr Sam Latchman is a specialist brain and spine surgeon who is trained in deep brain stimulation. He has a special interest in cranial and spinal endoscopic surgery and neuronavigational guided surgery. Dr Latchman pleaded with listeners to get diagnosed early if they are experiencing any recurring pain that is affecting their quality of life. Dr Latchman enlightened listeners about neuro degenerative diseases such as Parkinson’s, Alzheimer’s, osteoporosis, spondylosis and pinched nerves. An informative and insightful podcast.

It is mental awareness month, many cases of suicide and anxiety and depression is as a result of being in debt. A large percentage of South Africans are in debt as a result of financial illiteracy, poor planning, lack of financial discipline, poor cash flow and the inability to determine between the need vs a want. Joe Chetty provided listeners with sound and practical advice that they can action into their lives so that they may create wealth instead of debt and retire comfortably.

July is Mental Health Awareness Month and with the increase in suicides during the Covid19 induced lockdown, the need to educate and enlighten listeners has never been more important. Dr Mhlongo explained the mental trauma involved with PTSD and the havoc it can create in ones life and the life of loved ones, if this condition is not medically treated immediately. If you suffer from depression and or anxiety please seek professional help as mental illness is as important to treat as any other illness.

Karushan Govendor is a young accomplished, and highly successful, serial entrepreneur, statistician and economist who has worked at the biggest IT companies in the world. Karushan told listeners what it takes to be a regular boy from Shallcross to then work with and for Bill Gates. An inspiring and enlightening interview as lots of information regarding how to start a business was given.

World renowned orthopaedic surgeon, Dr Shameem Osman who has been in private practice for over 25 years and has pioneered the art of shoulder arthroscopy in KZN educated listeners on all things orthopaedic. Dr Osman was inundated by questions from listeners on arthritis, spondylosis, bone injury treatment, hip replacement, stroke, physiotherapy and so much more. A very informative podcast.

Simphiwe Mkhize 17 year old, Durban Youth Council Mayor got candid with Neelofar Sayed about Topical Trending issues concerning the youth of South Africa. Simphiwe raised poignant points on issues such as GBV, Femicide, Abortion, Racism, Youth Unemployment and what she feels the government needs to do to change the future of our youth, for the better.

Lungisile Kweyama, Peer Education Co-ordinator at the university of the Western Cape sparked a progressive discussion on gender based violence. President Cyril Ramaphosa declared Femicide a national crisis in 2019, unfortunately since then gender based violence has been on the rise. Lungisile and Neelofar Sayed encouraged the men of SA to take a more active role in the educating of men to understand that NO means NO, instead of only teaching woman how not to get raped, let us teach men not to rape.

Karusha Pather an Honours Degree Cape Town Lass, a Digital Creator, Influencer, Writer of local and international publications and model, is changing the narrative of how traditional patriarchal narratives within the Indian South African community were told. Karusha has created platforms for previously marginalised Indian men and woman. Karusha tackles subjects like the LGBTQ community, colourism, anti- blackness and various other taboo topics. Karusha is a youth leader and an example for many young South Africans who choose to become Influencers.

Award winning Obstetrician and Gynaecologist Professor Jay Bagratee, The fertility doctor provided an educational and informative interview on endometriosis. Prof answered many questions from listeners on menstruation, intercourse and menopause. Definitely a podcast for men and woman across the age bracket.

#COVID19 #ChooseLifeThe month of June saw eighth million South Africans go back to the workplace, while this is a boom for our receding economy, the increase of economic operation entails an increase in human interactions which magnifies the risks of Coronavirus infections. Madelein Hendricks, Human Resources specialist shared practical tips, measures and best practices with listeners that would assist business owners and employees alike in keeping safe amidst this pandemic. Madelein's top tip to listeners looking for a job was "always update your resume, just to see how far you have come".

Educator, Columnist, Transformation Coach and Motivational Speaker Shaista Thokan gave helpful and practical advice to Matriculants on how to remain positive for the remainder of their academic year, post lockdown. Shaista also encouraged parents to be a source of productive support to their school going children as this will ensure a calm student. Educators were also given advice on how to remain focused and positive during these stressful times.

18 year old Mohamed Sudais NoorMohamed told his unique story of how he has become a youth leader, humanitarian and philanthropist. A young man who has everything money can buy, chose to turn away from the riches and rather empty his pocket to open a welfare foundation to feed the Durban community. This interview provided inspiration to give to those less fortunate even if the charity we have to give is only kindness.

#COVID19 #ChooseLifeDr Moosa Suleman accomplished pulmonologist and chairperson of the Ahmad Al Kadi Covid19 committee gave an informative and insightful interview. Dr Suleman gave listeners helpful advice concerning their fears and answered many questions about lung disease and coronavirus. An interview that definitely assisted the LotusFM community.

Pre Naidoo wealth coach and financial planner gave listeners valuable advice on how to become financially savvy and how to inculcate a culture of saving, as this will ensure a better quality of life for both youth and society at large. Pre Naidoo educated listeners about life cover, all types of insurance, retirement annuities, income protection and so much more! The encouragement out of this interview was loud and clear, let South Africa retire financially fit.

Farzana Mayet CEO of a successful International events company got real with Neelofar Sayed about what it takes to pull off International Bollywood concerts. Farzana gave listeners an insight into the high pressured life of an events planner. Farzana Mayet is a board member of the SA International Film Awards which allows her exposure to many international celebrities. Listeners were given tips to deal with “stars”. Woman empowerment is what Farzana believes in. A truly inspiring interview.

#COVID19 #ChooseLifeGiven the rise of child abuse post the coronavirus lockdown the need to empower and enable children to understand their rights and be able to attain help if they need. Dumisile Nala highlighted the important role that the community plays in assisting abused children. Ms Nala gave listeners important tips on how to identify a child is being abused and how to help the situation without endangering the child’s life.

Jane Bainbridge award winning occupational therapist educated listeners on the important role OT plays in the life of a disabled patient and how it can improve their quality of life. Jane enlightened parents on why a child should receive OT in the ECD level of their life (provided they require it) as this will eliminate learning disabilities. OT is also beneficial for individuals that are going through a traumatic experience as it can help to clear their mind.

#COVID19 #ChooseLifeUnathi Sonwabile, Tourism Lecturer at TUT (Tshwane University of Technology) who is a leading tourism commentator in South Africa got real with Neelofar Sayed about the adverse effect the coronavirus induced lockdown has had on the travel and tourism industry in South Africa and ultimately the South African economy.

Unaiza Suliman, South Africa’s Brow Queen told her story of how she built her brow empire. Humble beginnings saw Unaiza threading eyebrows for free at a local flee market. Unaiza tells a story of struggle, innate self-belief, domestic violence and ultimately success. A Tuesday Showcase you cannot miss!

One of South Africa’s leading dieticians Mr Omy Naidoo dissected unhealthy eating habits that can lead to serious life altering conditions ie diabetes, obesity and hypertension. Omy gave listeners effective tips on how to make healthier choices and stick to a “everything in moderation” lifestyle, to ensure a better quality of life.

#ChooseLife #COVID19Professor Alex van den Heerver has a Masters in Economics and is the Chair of Social Security Systems Administration and Management studies at the University of Witswaterstrands got candid about the reality of the South African economy and health systems during the Coronavirus induced economic crisis.

Considered one of the best of new generation, Durban Comedian, Mo Vawda's story of breaking into the comedy industry whilst sticking to his day job, a Statistician, this provides his audience with unique access into the world of financial professionals. This interview was candid, real and allowed listeners to have insight into the man that makes Durban laugh. Definitely worth a listen as Mo Vawda is “oh so funny. “

#COVID19 #ChooseLifeAn interview worth listening. Pediatrician Dr Raj Moethilalh got candid with Neelofar Sayed about embracing the new normal, post lockdown. Dr Moethilalh urged listeners to remember that even though we have moved to alert level 3 the invisible enemy Coronavirus is here to stay, so please adhere to the rules and regulations put into place by government. Dr Moethilalh is adamant that social distancing will save lives. Newborn babies need to be kept under quarantine as they are high risk coronavirus candidates. Listener’s questions were answered and fears were allayed.

#COVID19 #ChooseLifeEducator Tracey Tremearne gets real with Neelofar Sayed about the reopening of schools during this global pandemic. Tracey highlights the challenges that all stakeholders are faced with, Students, Parents and Educators. Tracey appeal to listeners to comprehend that coronavirus is not going anywhere so embracing this new way of life is imperative. Listeners concerns were addressed and fears were put to rest. Polarized opinions were voiced on this show.

Andy Cohen, TEDx talker got candid with Neelofar Sayed about her journey and experiences of motherhood that led her to become a TEDx talker and psychoanalyst. Andy provided deep insight into the world of motherhood and the reality that mothers are humans who deserve help. Andy’s view is that all parents require therapy to enable them to parent productively.

Nickelodeon Kids Choice Award Winner 2020 Prev Reddy got candid with Neelofar Sayed about this rise to fame. Prev spoke about the challenges and pressures he faces within the entertainment industry. Prev Reddy allowed listeners into his world and gave valuable advice to aspiring entertainers, actors, comedians and content creators. Prev’s popular parody Aunty Shamilla also joined the conversation adding much humour!

Lungisile Kweyama, an HIV and AIDS Peer Education Coordinator at the University of the Western Cape got candid about HIV. Lungisile works in programmes that focus on HIV prevention, sexual violence, sexual diversity and behavioural change by using edutainment as a tool to reach young people. Lungisile spoke openly about the ignorance and apathy surrounding HIV and AIDS as well as the stigma that is still attached to this treatable disease.

Transformative Fitness Trainer Nazmeera Arbee told a story of a chubby kid to a fitness expert. Nazmeera believes that a shift in mind set is important to lead a healthier lifestyle. This change will ensure a healthy mental, emotional and physical being. Keeping fit is not only about shedding the kilograms but also ensuring that the human body is not vulnerable to infections and viruses.

#COVID19 #ChooseLifeMaster Transformational Coach Razia Mohamed got candid about how important self-care and stress management is, especially during the coronavirus induced lockdown. Razia shared her expert tips with listeners, giving a motivational and positive way forward to address a new normal way of living.

Stan Andrews takes us on an inspiring and motivational interview, a walk through his life that has the makings of a movie. Born with a deformed foot, this did not stop him from achieving excellence. Stan tells a heart wrenching story of success and achieving his goals no matter what the obstacles were. Stan Andrews labelled himself the One Legged Legend, and has received the title of Africa’s fastest para triathlete.

#COVID19 #ChooseLifeDr Terence Govendor spoke to Neelofar Sayed about the unnecessary panic that surrounds coronavirus which has led to many South Africans having hyper anxiety. This has caused many front line workers to become further immune comprised. Dr Govender urged South Africans to maintain a state of calm as hyper anxiety worsens conditions such as Hypertension, Diabetes and Obesity. Dr Govender allayed listeners fears and answered very pertinent medical and social questions that are affecting South Africans.

Bharathi Tugh is an educator, perm culturist, climate reality leader, community activist and philanthropist. Bharathi educated listeners on the importance of food security systems in South Africa and the significance of home gardens as a source of sustaining the weakening economy and a means of alleviating poverty. A truly inspiring interview to get back to grass root levels and to ensure South Africans are eating nutritious, healthy meals on a daily basis.

Richard Wright a three time brain cancer survivor, global motivational speaker, endurance athlete and Ironman champion gets candid about his survival story. Richard is radically optimistic and lives by the "I will succeed no matter what obstacle is placed in front of me" life. Richard is real about the physical, mental and emotional toll that cancer has had on his life. Completing three Ironman competitions and finishing in the top 10 percent is a remarkable feat on its own. Richard achieved it whilst fighting cancer! He is the quintessential example of positive living, an inspiration and example to all listeners that you can transcend any impediment in your life!

Dr Nqobile Sithole-Mhlongo story is of humble beginnings in the rural village of Nkandla, Dr Sithole was admitted to Nelson Mandela Medical School where she graduated with an MBCHB degree in 2006 as the youngest in her class at just 21 years of age.DR Sithole talks of her inspiring road to success despite her lack of resources. DR Sithole discusses the need for intermittent coronavirus testing for essential workers and people who have high exposure to coronavirus. The importance of sticking to the precautions laid out by government and sanitation of all surfaces surrounding our living areas is stressed!DR Sithole educates listeners on how not wearing jewelry when they venture out is vital and the sanitization of car steering wheels is a must.DR Sithole talks to the high risk coronavirus candidates about the precautions they need to abide by.

Mishka Naidoo talks about her inspiring journey that started at the tender age of 5 years old. Mishka talks about the discipline, passion and dedication it takes to be a trained Bharatanatyam, Bollywood, Fusion, English and Zulu Style Dancer. Mishka at 22 years old has huge dreams and aspirations to open her own dance school and tells listeners about her daily fitness and eating routines that allow her to be at the top of her game. She gives a motivational interview of a girl with a burning desire to succeed no matter what...

#COVID19 #ChooseLifeJohann Els Chief executive economic officer unpacks the effects that the coronavirus induced economic crisis has had on the South African economy. Johann breaks down financial terms and markets for listeners to easily understand the impact this financial crisis has on the “common man’s” pocket. Johann provides hope for South Africans moving forward post the lockdown, as it is not all doom and gloom for SA even with our Moody’s “junk” status.

#COVID19 #ChooseLifeDr Naseeba Kathrada medical doctor, expert weight loss and aesthetic therapist sheds light on how to maintain a healthy physique during the lockdown period where people are prone to put on excessive amounts of weight due to stress and boredom. Being overweight makes one more likely to contract coronavirus. Dr Kats delves deep into the mental psyche that causes the human body to eat more. She gives listeners practical tips on how to avoid putting on weight, how to stay healthy, fit and eat nutritious low carb meals during the lockdown for a better quality of life.

#COVID19 #ChooseLifeDr Carmen James Integrated Medical Doctor, Health and Wellness coach gets real with Neelofar Sayed about her integrated approach towards medicine by incorporating a plant based lifestyle and cannabis medicine to boost her patients’ immune systems and treat their conditions. DR James disseminates valuable information about how she contracted coronavirus and her road to recovery.

#COVID19 #ChooseLifeZaishein Maharaj Mind and Health coach breaks down the stigmas associated with depression and anxiety. She provides concrete tips on how to combat increasing levels of mental stress during the coronavirus lockdown. Zaishein addresses listeners concerns on sensitive topics that cause anxiety, frustration and mounting stress in their lives.

#COVID19 #ChooseLifeWalk The Talk showcases Forbes Africa under 30 listed entrepreneur, master trainer, nutrition and fitness expert Mariam Manack. Mariam tells us all about the stumbling blocks she encountered, the haters she ignored, the challenges she faced and of course her unrivalled story of success. Mariam takes us through her Forbes Africa journey and gives young entrepreneurs inspiration to push forward. Listeners were given tips on fitness, nutrition and how to maintain a healthy lifestyle during the coronavirus induced lockdown.

#COVID19 #ChooseLifeDr Venudhira Moodley gets candid with Neelofar Sayed about how coronavirus actually affects the respiratory system of smokers and asthmatics who are high risk Covid19 candidates. Vital immune boosting, Flu vaccine and Nutrition tips are given.

#COVID19 #ChooseLife Sumaiyya Karim is an expert doula, who gave an informative and enlightening interview on pregnancy and giving birth during the coronavirus lockdown. Sumaiyya unpacked emotional and trauma release, birth debriefing, the importance of pregnancy and post pregnancy massage and exercise, as well as precautionary measures pregnant woman need to take during this global pandemic.

Mr Yasheen Modi a 34 year old Award winning industrialist and CEO inspires listeners about how he started making his product from his mother’s biryani pot to now owning a multimillion rand business. Mr Modi gets real with Neelofar Sayed about how much personal sacrifice and resistance he had to endure in order to be at the top of his game. He talks tips, secrets and the stumbling blocks within the entrepreneurial and beauty industry in South Africa.

#COVID19 #ChooseLifeSpecialist Pediatrician DR Nadia Khan enlightens listeners on the fact that children are super carriers of coronavirus and are the least vulnerable candidates to this disease. Dr Khan talks about how to keep children occupied and mentally fit as well as how to boost their immune systems by making sure they have limited contact with the elderly members of their family as they are high risk candidates.

#COVID19 #ChooseLifeMr Mohammed Amra (MPRE) Masters in Real Estate talks to Neelofar Sayed about how the property market has been adversely affected during the coronavirus. Mr Amra assists listeners to make intellectual property decisions by disseminating valuable information on how to maintain your property. He provides tips to buyers and sellers on purchasing and selling properties during the lockdown period.

Prenola Govender chats to Neelofar Sayed about how she built her successful online social media consumer watch business. Prenola acquired her degree and faced unemployment after she had been unsuccessful with fifty job interviews. Prenola took matters into her own hands and decided to build an online consumer watch business. Prenola gives an inspirational and motivating interview on how she pursued her dreams and built a career based on her passion. She now runs a successful online business in Durban, South Africa, as a result of her sheer determination and her will to succeed no matter how many doors closed on her!

#COVID19 #ChooseLifeDr Irshad Karim debunks the many myths and false information associated with coronavirus. He discusses how to stay safe and how to avoid contracting Covid19. Dr Karim does well to answer all listeners concerns as well as verify coronavirus medical information.

#COVID19 #ChooseLife How to bolster the immune system in light of Covid 19.

Comedian Mervyn Pillay shares his memories of growing up in Durban and aspects of his career as a multifaceted entertainer.

It’s all about interiors with colour expert and décor blogger Anne Roselt.

Publisher Anivesh Singh is our guest as we discuss reading, book fairs and promoting South African literature.

Snake city stars, Simon and Siouxsie, are our guest on Walk the Talk – Tuesday Showcase.

#COVID19 #ChooseLife Intense fever and coughs? We talk diagnosis, does and donts, as well as testing and treatment for coronavirus with Doctors Trusha Vanmali

We visit the Casbah with Buddy Govender and Ishaan Blundell. Join the conversation on Walk the Talk with me Alan Khan, 7 to 8pm, Monday to Thursday, only on Lotus FM.

We look at the impact and effect of recession on our lives.

With violence and abuse against children rife in South Africa, Logan Naidu, the president of the Chatsworth Child Welfare, chats about the dire need to protect our children.

We talk about autoimmune kidney disease as well as heart disease in patients with kidney failure.

We chat about making our world more accessible to the blind with community activist Saffura Bee Bee Khan.

Psychologist Rakhi Beekrum chats sleep, rest and relaxation.

Jazz maestro Melvin Peters chats to us ahead of his retrospective show in March, on four decades in music.

Transplant manager and health educator Reka Dulandas is in studio to share the critical need for registered organ donors.

On Thursday Talk architects Nikhil Tricam and Nidya Bucktowar are in studio to discuss home renovation.

The 2020 budget speech unpacked by media commentator, Advocate Lavan Gopaul, and auditor Rishani Garach.

Cookie Edwards and Shenaaz Davis are our guest on discuss gender-based violence and the femicide crisis in our society.

Dietician Kerry Strachan joins us in studio to discuss healthy eating with a diet that is low carb and healthy fats.

Ronelle Lyson and Ricardo Mateus of the QuadPara Association of South Africa.

Bala Gangiah believes he’s been given a second chance at life and he’s using it to climb mountains and walk across continents.

Kim Govender, Ms India SA International 2018, and Shiv Ramsander, Man of the World 2019, talk about pageants and life as young South Africans.

Rheumatologist Dr Ajesh Maharaj talks lupus and other auto immune disorders.

Prof Dilip Garach looks at what’s to be expected in the 2020 budget.

South-Durban environmental activist and Global award-winner Desmond D’Sa talks ocean economy.

Dermatologist Dr Noufal Raboobee joins us in studio to discuss new developments in the treatment of skin conditions.

There are no government subsidised shelters for the homeless in central Durban at the moment according to the chair of the city's homeless committee and the director of the Denis Hurley Centre, Raymond Perrier.

We are mindful living on Walk the Talk – Wednesday – with psychologist Rakhi Beekrum. And as it’s the month of love, we talk effective communication and trust in relationships.

Comedian turned actor, producer and director, Sans Moonsamy, chats about his upcoming film, Red Room.

Clinical Oncologist Dr Moshina Kisten joins us ahead of World Cancer Day.

Educating children extends beyond the classroom. On Thursday Talk our guests from Mind you Manner and the Wessa Eco-schools programme chat inculcating positive values, such as good manners and caring for the planet.

We brooch the sensitive subject of abuse through the paradigm of gender and childhood sexuality with Professor Deevia Bhana.

Language, music and dance doyenne Yogambal Singaram is our guest on Walk the Talk

Clinical psychologist Dr. Sherona Rawat discusses emotional, behavioural and learning disorders as well as guiding intellectually gifted children.

Author Ebrahim Essa chats about his book EB Koybie A memoir of shenanigans between Durban and Bombay.

Labour law from unfair dismal to medical leave.

Comedian Carvin Goldstone shares his story and brings along alter ego uncle Juggie.

Emergency Rescue Services, Janus Van Schalkwyk talks saving lives, from fatal car crashes to drownings and medical emergencies.

We discuss the pillars of personal finance, necessary to building wealth.

Rudra Dance Theatre is the brainchild of well-known and very versatile Durban, dancer and choreographer Pavishen Paideya. They’re taking SA talent to YouTube.

Polycystic ovary syndrome is a common hormonal disorder affecting 1 in ten women of reproductive age.

Achieving your 2020 wellness, health and fitness goals with some expert advise from Haydi Gilmore.

New Year’s resolutions are often short lived, we take a look at a “new you” and some self reflection as we enter a new year.

Make-up and hair expert Nadia Motala shares advise for taking your beauty look into 2020.

Advancements in brain and spine surgery include deep brain stimulation, endoscopic as well neuronavigation guided surgery.

Beauty and wellness expert Dr Fathima Bhabha shares with us the latest in aesthetics, while offering advise on how to get glowing skin

From London’s high street to Durban’s Fashion Fair fashionista Vibeke Meehan joins us to talk sustainable fashion.

Power couple Kim and Pashi dish out the secrets of their success and serve up Christmas menu ideas to add flair to your festive feast.

Treating diabetic eye disease, glaucoma, cataract as well how to treat common eye conditions such as itching, burning or dry eyes.

Get your home ready for the holidays. Interior designer Dershen Naidoo shares how to spruce up the home on a budget and offers tips on DIY.

Be inspired by motivational speaker Cindy Norcott as she shares with us her principles on generosity that recently earned her a coveted Ted Talk.

Alan rounds of the year with his most inspiring South Africans. People who make us proud, working hard in hospitals, on stage, fighting crime, standing up against abuse and walking tall on the field of dreams.

Managing your diabetes is never with medication alone, but if you are receiving treatment you need to know how its work and when to use it.

Expert organiser Byrony Parr joins us to share valuable advise on how to de-clutter your home one drawer at a time. Join the conversation on Walk the Talk with Alan Khan, 7 to 8, Monday to Thursday night, only on Lotus FM!

Tis the season to be jolly and here to remind us to keep family gatherings festive this holiday is Rakhi Beekrum.

We invite overnight YouTube sensation, Preven Reddy, better known as aunty Shamilla, to share his story of fame as well as a few laughs.

Stroke, spinal injuries and conditions such as cerebral palsy can be debilitating. We chat to physiotherapist Jayanthree Naidoo about getting back our mobility.

A couple making a difference in the security industry, Manhar Parshotam and Trisha Gokool Parshotam, share their advice on how to stay safe – at home and on our roads - during the busy festive season.

Attorney Lasanthan Pillay and Linneson Reddy answer questions on labour law: from retrenchment, to disputes with colleagues, disciplinary hearings and CCMA.

From Lotus FM drama to the box office hit Keeping up with Kandasamy’s, Actress Mariam Bassa says it’s never too late to pursue your dreams.

The true measure of a society can be judged by how it treats its ailing and elderly. We speak to Dr Letasha Kalideen about geriatric care in South Africa.

On Integrated Medicine with Dr Rajen Cooppan, who extolls the virtues of a good detox

We look at the world of work with our special guest, leadership and success strategist Usha Maharaj.

Property advise form Frances Park-Ross and Carol Reynolds, two of the top real estate agents selling sunsets in one of the five wealthiest cities in the country.

Dr Shaquir Salduker tells us why we should put down the painkillers

Cancer survivor Xolani Hlongwane, the donor recruitment and educational specialist at the Sunflower Fund.

Chartered accountant Professor Dilip Garach discusses the recent budget speech, black Friday and investment in these turbulent times.

Local skincare creator Kamani Ramlakan into studio to talk skincare during menopause, pigmentation, ageing skin and overall natural beauty.

Ahead of World Diabetes Day we speak to Specialist Diabetologist and Endocrinologist Dr Malagay Naiker.

We speak to author Shaneel Haricharan who launched his book Voices from the Underground.

We are Mindful Living with psychologist Rakhi Beekrum - who will unpack the unpleasant reality of death and divorce.

Fashion designer Vanessa Pillay, the daughter of a Durban dressmaker and tailor, chats to us about making strides in the competitive industry of local fashion.

Rheumatologist Dr Ajesh Maharaj talks gout, rheumatoid arthritis, lupus and psoriatic arthritis.

Specialist molecular biologist Dr Denis York shared his expertise on the complexities of DNA testing and paternity.

All for one and one for all! Naval gents of SAS Jalsena were on Walk the Talk with Alan Khan speaking of compassion and discipline.

World-renowned modern day adventurer Kingsley Holgate and his son Ross chat about their African adventures.

Specialist opthalmologist Dr Kavitha Naidu discusses general eye health, diabetic as well as paediatric eye diseases and retinal surgeries.

Thursday Talk - Naturally Speaking with Dr Rajen Cooppan about Chronic Anxiety Disorder.

Wednesday Talk we speak with local Author Channise Kara about the art of Writing.

Tuesday showcase we invite Musician Jared Clinton James to share his passion for music.

Medical Monday – we speak with Neurologist Dr. Mo Khan about Stroke risk and prevention.

Thursday Talk - we speak with Loshni Govender and Meriska Pillay about Toxic Work Enviroments.

Its Mindful Living on Wednesday with Rakhi Beekrum who discusses parenting in the 21st Century.

Medical Monday – we speak with Specialist Physician Dr. Neeta Patel about Arthritis.

Beauty may be skin deep but it’s how we take care of our skin that sets us apart. For a healthy lifestyle and the proper clinical treatment, Somatologist Alisha Naidoo can get you turning heads again.

Can you afford to retire? How do make your money still work for you? On Money Matters Wednesday we speak with Prof Dilip Garach and Ashina Kisten about retirement and severance packages.

Some like it hot but she prefers it spicy. On Tuesday showcase Spice lady Raadi Chetty tells us all there is to know about your household spices.

October is Breast Cancer Awareness month. Specialist Surgeon, Dr Pramod Reddy educates us on Breast disease and awareness.

Dress to impress and make the first impression last. We speak with fashionistas Kireshan Chetty and Riteshni Singh about style and grace.

Legal Eagle Wednesday. Know your legal rights as an employee in the workplace. Voreshka Gosai discusses Dismissals and Disciplinary Hearings.

If you live to eat or eat to live, these sisters have the answer to tongue wagging meals. On Tuesday showcase we invite the Delish Sisters, Kate and Rebecca Lund, to tell us how to prepare healthy and tasty meals.

Hypertension and Stroke are the silent illnesses with a big impact effecting the community. We speak with Specialist Physician Dr. Ryan Ramdass about awareness and prevention.

Thursday Talk we are joined by Ishaan Blunden and Buddy Govender for the Grey Street Casbah who tell us about the fashion of the time and various arcades and businesses.

On Mindful Living we speak with Psychologist and Marital Therapist Dr Rakhi Beekrum, about mental health and exam stress.

On Tuesday showcase we speak with one of the funniest lady’s in entertainment and learn what it takes to stay ahead in the comedy industry with actress and comedian Kumseela Naidoo.

With Cardiovascular illnesses on the rise affecting both young and an old, we speak with Adult and Paediatric Cardiothoracic Surgeon Dr. Darshan Reddy and Paediatric Cardiologist Dr. Darshan Reddy.

His passion and expertise on the analytical traits of Asian Businesses in Kwa-Zulu Natal was the inspiration behind author Ahmed Seedat. Thursday Talk we speak with leadership specialist and mentor Ahmed Seedat.

Helping people reverse disease and restore wellness and vitality is all in a days work for Dr. Rajan Cooppan. On Wednesday, we discuss the possibility of reversing the aging process and staying young at heart.

On Tuesday we showcase local actor and story writer, Rushil Juglall. We find out where his love for acting stemmed from and how his flair for comedy captured so many hearts.

Love your heart, love your food. Food choices have a huge impact on your heart health. Learn more about how healthy eating can help prevent cardiovascular diseases. On Walk The Talk – Medical Monday – Dietician Katy Pegg shares the nutritional side to heart healthy eating.

Thursday Talk will see Community activist Omi Nair who has worked determinedly behind the scenes to bring about change in the environmental, social, educational, civic and health sectors, being featured.

Death is inevitable but taxes you may plan to avoid. On Money Matters Wednesday, Professor Dilip Garach & Legal Advisor Krishnie Mahomed of Garach Corporation will be discussing how proper planning can help create a legacy for you and your family.

On Tuesday we showcase independent photographer, photo editor and writer Daylin Paul talking to us about his extraordinary win of the prestigious Ernest Cole Award for Photography for his ongoing documentary, Broken land.

Homeopath – Pregnancy, Early Childhood Allergies, Autism And Building Resilience - Being healthy should be a part of your overall lifestyle. Living a healthy lifestyle can prevent chronic diseases and long-term illnesses. On Walk The Talk – Medical Monday – Homeopath Dr Fatima Hansa will be focusing on how to maintain a healthy lifestyle by doing what is right for your body.

On Walk The Talk With Alan Khan – Naturally Speaking edition - saw General and Integrative Medicine practitioner Dr Rajen Cooppan talking about Constipation relief – the natural way.

On Walk The Talk With Alan Khan on Money Matters Wednesday - Asset/Portfolio Manager, Devin Shutte educated us on how to remain focused and positive whilst planning our financial freedom.

On Walk The Talk with Alan Khan - Tuesday Showcase, we heard from Sam Appalsamy about how he intends to raise funds for numerous foundations in South Africa through his love for marathon running.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - Specialist Oncologist Dr Ria David talked about breast cancer and the importance of screening for the disease.

On Walk The Talk With Alan Khan – Thursday Talk saw Attorneys Revonia Pillay, Mishka Singh Mosai and Ahmed Syed Omar covering the issue of applications for domestic violence interdicts and applications for protection from harassment interdicts.

On Walk The Talk With Alan Khan on Wednesday, Coral shared her experience of how she has succeeded in living a healthy and fulfilled life well into her eighth decade.

On Walk The Talk with Alan Khan - Tuesday Showcase, stage and screen actor and funnyman Koobeshen Naidoo talked about his love for the arts and the secret to his success.

On Walk The Talk with Alan Khan - Medical Monday - Fetal Medicine Specialist Dr Ismail Bhorat focused on Down’s Syndrome, chromosomal anomalies and the screening of the condition.

On Walk The Talk With Shona Terri Naidoo – Thursday Talk, veterinarian Dr Steve Wimberley was in studio fielding all questions, queries and concerns regarding family pets.

On Walk The Talk With Shona Terri Naidoo on Wednesday, entrepreneurs Trish Roberts & Therusha Chetty were in studio talking about how their business acumen helped them build lucrative brands.

On Walk The Talk with Shona Terri Naidoo - Tuesday Showcase, we heard the story of The Seed of Hope Community Development from Kierra Ward, Eleanor Rigby and Sindy Khanyile.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - Physiotherapist Vaneshrie Moodley focused on issues relating to low muscle tone and how best to manage and deal with the ailment through the use of specialized treatments and programmes.

On Walk The Talk With Shona Terri Naidoo – Thursday Talk, saw Medical Practitioner Pethambaram Francis managing stress related issues using Natural Medicine.

On Walk The Talk With Shona Terri Naidoo on Wednesday, Consumer Protection Services KZN representative Navi Nundkumar highlighted the consequences of not perusing contracts before committing.

On Walk The Talk with Shona Terri Naidoo - On Tuesday, we showcased Green Corridors, a social-purpose and impact-focused organization that aims to see communities thrive in balance with the habitats around them through environmental projects, eco-tourism activities and youth programs.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - Specialist Urologist Dr Amit Kalpee was in studio talking about prostate health in the 21st century.

On Walk The Talk With Shona Terri Naidoo – Thursday Talk, Janice Anderssen & Ally Moir of DIY Divas & DIY Guys shared tips, tricks and techniques to use power tools for all your home repairs, improvements and projects.

On Walk The Talk With Shona Terri Naidoo, Dr Sherona Rawat focused on the issue of raising psychologically healthy children: From mental illness to developmental difficulties to typically normal growing pains.

On Walk The Talk - Tuesday Showcase with Senzo Mthethwa, Julia Van Zyl & Meghan Perry of Non-Profit Company and Public Benefit Organisation MADE FOR MORE shared their mission with us on how they intend to guide and empower people with disabilities to discover their worth and divine purpose through disability sport, life skills programs, camps and community projects.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - Specialist Physician and Gastroenterologist Dr Kugan Govender was in studio talking about indigestion, gastro-oesophageal reflux disease and peptic ulcers.

On Walk The Talk With Shona Terri Naidoo – Thursday Talk, Attorney Serisha Inderjeet talked about the steps taken in the institution of divorce proceedings subsequent to it in relation to child contact access and maintenance for both the spouse and the children.

On Walk The Talk With Shona Terri Naidoo – Money Matters Wednesday saw Professor Dilip Garach and legal advisor Nirashieka Bramdeo talking all about estate planning and the drawing up of wills.

On Walk The Talk with Shona Terri Naidoo, we showcased a remarkable woman who beat the odds and gave Cancer the boot a second time around. Beverly Chetty talked about how she decided to inspire and inject hope into others suffering with illnesses by penning a biography.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - General Practitioner Dr Dhershnie Gounder focused on chronic kidney disease and dialysis.

On Walk The Talk With Shona Terri Naidoo – Thursday Talk, DIY expert Mark Warneke covered all aspects of waterproofing and damp proofing.

On Walk The Talk With Shona Terri Naidoo – IT Specialist Dhillan Kalyan stopped by to tell us all about hooking rural schools up with WiFi connectivity.

On Walk The Talk with Shona Terri Naidoo, Tuesday Showcase, we got to revel in Fiona Khan’s multitude of accomplishments as she took us through her fixation to continually learn, grow and help our community at large with her impeccable skill set.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - Neurodevelopmental Paediatrician Dr Nerica Ramsundhar focused on developmental delays and regression.

On Walk The Talk With Shona Terri Naidoo – Thursday Talk, we heard from our listeners about all their adventures in the Casbah and how safety and security was never an issue back then.

On Walk The Talk With Shona Terri Naidoo – Mindful Living Wednesday, Psychologist Rakhi Beekrum focused on toxic relationships and how to identify if you are involved in one.

On Walk The Talk with Shona Terri Naidoo, Tuesday Showcase - we found out exactly why 11 year old Danya Thompson has the x factor built into her DNA when she together with her mom Jeanne stopped by to talk to us about their uninhibited enthusiasm for archery.

On Walk The Talk with Shona Terri Naidoo - Medical Monday - General Surgeon Dr Ebrahim Mansoor highlighted the issue of obesity and its relation to gallstones. Dr Mansoor also introduced us to a super smart device called the intragastric balloon.

On Walk The Talk With Shona Terri Naidoo - Naturally Speaking Wednesday - Intergrative Medicine Practitioner, Dr Rajen Cooppan focused on mastering your diabetes.

On Walk The Talk with Shona Terri Naidoo, Tuesday Showcase - 3 time dance champion, actor and choreographer Sashin Khandai took centre stage talking about gaining momentum and eventually reaching international stardom through his talents.

On Walk The Talk with Alan Khan - Medical Monday - Specialist Pediatrician Dr Ridwaan Ismail Omar discussed gastroenteritis and common respiratory tract infections in children.

On Walk The Talk with Alan Khan, Thursday Talk, in celebration of Youth Day (Sunday, 16 June), we spoke to a group of exceptional, free thinking, talented, and motivated youngsters taking every opportunity to be proud of their heritage.1st interview – Anya Louw2nd Interview – Dr Sulaiman Saleem Patel3rd Interview – Laban Reddy4th Interview – Tamaryn Schamrel

On Walk The Talk with Alan Khan - Money Matters Wednesday, Professor Dilip Garach together with Ashina Kistan discussed the issue of early retirement.

On Walk The Talk With Alan Khan – Tuesday Showcase, we touched base with model, actress & entrepreneur Kajol Sewgobind.

On Walk The Talk With Alan Khan - Medical Monday, Specialist Obstetrician and Gynaecologist, Dr Sagaren Naidu offered his assistance and vast knowledge encompassing reproductive medicine and infertility.

On Walk The Talk with Alan Khan, Thursday Talk - we were schooled on what our rights as consumers are. Assistant Director for Enforcement and Compliance at the Office of the Consumer Protector, Navi Nundkumar stopped by to share her vast experience in the field and answered questions and queries.

On Walk The Talk with Alan Khan on Wednesday, 2nd year medical interns Dr Kimeshni Naidoo and Dr Ross Connor described their grueling yet exhilarating and fulfilling journey to attaining their dream of helping others.

On Walk The Talk With Alan Khan – Tuesday Showcase, we heard all about a brand spanking new Emotional Intelligence Curriculum that founder and director of Community Build Durban, Julia Reader has put together to help provide the children of Durban with the soft skills needed to thrive in a highly pressurized world.

Winter is here and on Walk The Talk with Alan Khan - Medical Monday, Dr Faryal Luhar introduced us to Naturopathic Medicine focusing on optimum liver health, and seasonal immunity.

On Walk The Talk with Alan Khan, Thursday Talk - we turned up the volume on the show as husband and wife duo David and Stacey-Lee of one of KZN’s most hottest and trendiest bands, “2 Unique” took over the mics to talk to us about the release of their very first single.

On Walk The Talk with Alan Khan we heard from Attorney, Motivational Speaker, Life Coach and proud mom Abigail Nadar Nepaul about the secrets to her unbridled success.

On Walk the Talk with Alan Khan -Tuesday Show-case edition, Coach, Facilitator and Researcher Jessica Uys took us through the wonderous personality of the Enneagram. She shared with us on how to use this powerful roadmap to attain personal awareness.

On Walk The Talk with Alan Khan - Medical Monday we were joined in studio by neurologist Dr Dinita Devchand. Dr Devchand’s focused on strokes and how and why the concept around “Time Saves Brain” continues to save thousands of lives and prevent disability.

On Walk The Talk with Alan Khan, Thursday Talk - Our Grey Street Casbah connections Buddy Govender and Ishaan Blunden wrapped up the weeks shows with a proper dose of blissful memories as they reminisced about a time when rejoicing over weddings was a full blown community affair.

On Walk The Talk with Alan Khan, our resident Psychologist Rakhi Beekrum took us through another Mindful living episode talking about the effects that anxiety and panic attacks have on our lives.

On Walk The Talk with Alan Khan on Tuesday Show-case, we introduced you to Durban born, Sumeshen Moodley, a physiotherapist who shared with us what it is really like to travel with and provide medical care to the famous Twenty20 Franchise Cricket Team, The Delhi Capitals.

On Walk The Talk with Alan Khan - Medical Monday, we met Specialist Ophthalmologist Dr Kavitha Naidoo. Dr Naidoo covered diabetic retinopathy, a complication of diabetes that affects the eyesight.

On Walk The Talk with Alan Khan, Thursday Talk, our DIY expert Mark Warneke shared some interesting insights and tips on using all types of glue to fix those little accidents or help finish your DIY project in style.

On Walk The Talk with Alan Khan on Naturally Speaking Wednesday, our resident GP & Ayurvedic practitioner Dr Rajen Cooppan shed some light on stress related conditions.

On Walk The Talk with Alan Khan on Tuesday Show-case, Durban born model and much sought after fashion ramp annihilator, Xia Narain took a break from the runway to candidly talk to us about her career and globetrotting escapades.

On Walk The Talk with Alan Khan - Medical Monday we were joined in studio by Specialist Physican and lecturer, Dr Rajendran Moodley. Dr Moodley focused on hypertension and how best to adjust our lifestyles to prevent the acquisition of the condition or how best to control it.

On Thursday Talk we acknowledged the angels of healthcare as we observed upcoming International Nurses Day together with Sister LD Naidoo and paid tribute to their selfless contributions to society.

On Walk The Talk with Alan Khan on Money Matters Wednesday, Prof Dilip Garach was joined in studio by Attorney Kerissa Nadioo. They focused on Insurance, Investments and trusts.

On Walk The Talk with Alan Khan – Tuesday Showcase - Sastri College turned 90 and we were indeed honoured and privileged to be able to showcase this historical educationalinstitute which houses an illustrious Alumni.

On Walk The Talk with Alan Khan - Medical Monday we got an opportunity to pick at the expertise of Specialist Urologist Dr Eneshra Padayachee who was in studio fielding general urology questions and queries.

On Thursday Talk, five time South African Aerobics Champion Hayley Cassim and Personal Trainer & Lifestyle Consultant Dr Edwin Perry took us through how they have begun unboxing South Africa’s potential through fitness one container at a time.

Graduate Dr Ashley Subbiah received a standing ovation after being awarded his PhD in Biology. We caught the exceptional story behind visually impaired Dr Subbiah’s recent success.

On Tuesday we showcased Durban based progressive house and hip hop DJ/producer duo Carly O & Lee- Why. SA’s favourite Pink Lady together with her dynamic music collaborator let us in on what to expect from them in the coming months.

On Medical Monday we chatted to General Practitioner Dr Bianca Naidoo. Dr Naidoo attended to all general family medical questions and enquiries.

On Thursday Talk we experienced the ferocity of the human spirit when Pilates instructor Marqueritta Pitout described how her entire world was turned upside down by a debilitating medical revelation.

On Wednesday, Mindful Living Edition, Psychologist Rakhi Beekrum delved into the importance of self-care. We covered the question of whether self-care is sometimes being construed as being selfish or is it a necessity in this modern age?

On Tuesday we showcased Homeopath Dr Fatima Hansa. Dr Hansa enlightened us about the microbiome and how to improve our gut health.

On Medical Monday we chatted to Dr Marwala Pule who has a vast knowledge of emergency medicine in both the public and private sector. Dr Pule was joined in studio by intermediate life support practitioner Paul Herbst.

We chatted about the good old times when prices were low and spirits were high and reminisced about memories of the beautiful Casbah that was.

On Naturally Speaking with Dr Rajen Coopaan, we found out how best we can protect ourselves against diseases by paying careful attention to the optimum functionality of our immune system.

On Tuesday we showcased academic Dr Anisa Vahed. She stopped by to take us through a day in the life of Dr Vahed theeducator, senior dental technologist and travel and adrenalinjunkie.

We crossed live via telephone and chatted to University of Pretoria astrophysicist Professor Roger Deane who was part of an international group of scientists who made history by unveiling the first ever image of a Black Hole!

On Medical Monday we spoke to Speech and Language therapist Rochelle Thanjan about ways in which SLT can address a wide range of communication problems for people with Autism Spectrum Disorder.

Chilli Chocolate Chef sisters Zainab & Faatimah Paruk stopped by to talk about making waves on the Durban culinary scene, blending traditional cooking skills passed down through their family over generations with a contemporary twist.

On Wednesday Money Matters Edition, Professor Dilip Garach focused on planning your financial affairs using trusts. He was joined by Attorney Kerissa Naidoo.

On Tuesday Show-case, we featured Channel & endurance swimmer Sarah Ferguson. She spoke about breaking a new world record for being the first person to swim around Easter Island in an attempt to draw attention and awareness to plastic pollution in our oceans.

On Medical Monday we spoke to Dr Aresh Misra about strides being made within the medical fraternity to bring about more global awareness surrounding HIV and Aids as well as how South Africa has made improvements in attempting to curb a rise in the prevalence rate.

Burst pipes, clogged drains and overflowing geysers are major household issues that can literally cost you thousands of rands. On Thursday Talk we spoke to, our DIY expert Mark Warneke together with Ashley Smith who helped pull the plug on all our plumbing needs.

From loadshedding to unemployment and the right to vote – we had a no-holds barred discussion with our star debaters, Robert Sthembiso Mathenjwa, Unam Mjoli and Thea Juanita Ernest accompanied by acting HOD and debating convenor, Meloshnee Pillay from Mountview Secondary in Durban.

Durban is fast building its reputation as a film-friendly city. On Tuesday Showcase, we profiled Toni Monty of the Durban Film Office as it celebrates 15 years of nurturing stories from script to the screen.

First Indian male Paediatric Neurologist in SA.Launched First spasticity clinic in KZN - treating children with cerebral palsy.His practice moto - to be the light for children with disabilities. He deals mostly with cerebral palsy, autism, ADHD and epilepsy.

Neighbours or extended family? Your 'real' uncles or aunties or just a neighbour? We treated them all the same didn't we? Who were your neighbours back in the day? Let's relive these memories in the Casbah and surrounds with Ishaan Blunden and Buddy Govender...

Who drives the better car, has a bigger house and had the more lavish wedding? These scenarios often bring out envy and jealousy among family, friends and within the workplace. Is it only natural to feel this way or can it be emotionally detrimental? We find out on Mindful Living tonight with psychologist Rakhi Beekrum...

She's a poet and environmental activist determined to uplift communities. On Tuesday Showcase we profile Farah Sayed, the dynamic founder of the Lemon Tree Project and Poetry People....

Menopause can be an extremely difficult time in a woman's life - more so because of myths and misconceptions. But it's a natural process that needs to better understood so women can be better supported. On Medical Monday we have a frank discussion about feminine health with Dr Beth McLeod....

At schools, in the workplace and on the fashion ramp... people with Down Syndrome are breaking barriers to take their places in society. How can you support them? Today is World Down Syndrome Day and on Thursday Talk we focus on why no one should be left behind...

Living healthy after being diagnosed with diabetes is possible. On Naturally Speaking tonight, we continue the discussion with Dr Rajen Cooppan on key lifestyle and dietary factors for diabetics to improve quality of life....

Saving pooches and felines, helping abused and abandoned animals fight for survival and finding them happy homes... It's all in a day's work for Phoenix Animal Care and Treatment - PACT. On Tuesday Showcase, we profile this NGO as they celebrate 7 years of community outreach...

Are you experiencing pain, stiffness or swelling of your joints, bones and muscles? Could it be a form of arthritis? Find out on Medical Monday with rheumatologist Dr Ajesh Maharaj...

There’s immense joy in providing a safe home and the love of family to a child. But are enough South Africans willing to go this route? What’s the main criteria? On Thursday Talk, we discuss the adoption process with Child Welfare Durban and District....

Are you concerned about how recent developments in tax, financial planning and fiduciary services will affect your budget on a monthly basis? On Money Matters tonight, we unpack these with financial experts Professor Dilip Garach and Rishani Garach...

From the stage to the silver screen with some dance repertoires in between… his body of work is vast and impressive. From political activist to the proverbial black sheep in the family – his roles are memorable indeed. On Tuesday Showcase, we profile acclaimed actor Rahul Brijnath....

Your kidneys are crucial to maintain overall fluid and blood levels in your body. Is your renal health in check or are you at risk of kidney disease? Ahead of World Kidney Day – we spoke to nephrologist Dr Verushka Reddy....

Why the drag for a legal drag racing strip? But, is that really the answer to clamping down on illegal drag racing - AND saving lives at risk? Kas Moodley from KZN Motor Racing sheds more light on these controversial questions....

Are the revelations of state capture, incidents of violent crime and the rising cost of living getting you down? You CAN overcome your fear and be positive. Find out how with internationally acclaimed speaker, coach and philosopher MK Angajan....

A promise to do your duty to God, to your country and to help others at all times... It can only be the Scout's promise! On Tuesday Showcase, we profile the strides made by the movement in developing young boys and girls into responsible adults over the past 100 years....

Pass the salt - is a common phrase at the dinner table. But do you really understand the impact salt is having on your body? It's Salt Awareness Week - and we speak to specialist physician Dr Indhren Naidoo....

Minister of Finance, Tito Mboweni, will present his maiden budget speech next week. What are your expectations? Will it be good or bad news for you - the taxpayer? We preview the 2019 Budget with financial expert Professor Dilip Garach

Are you still looking for love in this - the month of love? On Tuesday Showcase we find out the secrets to a successful relationship from Durban matchmaker Kas Naidoo who's dubbed the modern-day Cupid...

Nurturing healthy babies AND healthy mothers is the focus of Pregnancy Awareness Week. On Medical Monday, gynaecologist Dr Shareefa Rahim answers all your pregnancy-related questions - from diet and nutrition to the risk of hypertension, and post-delivery.....

From Herbie, the turtle to the flamingo chicks from Kimberley - the South African Association for Marine Biological Research works tirelessly in the field of conservation and rehabilitation. The association's Dr Judy Mann takes us behind the scenes...

Inspiring change in their unique ways... On Tuesday Showcase we profile three amazing youth - Canadian-born entrepreneur with roots firmly in SA - Ashkerin Dunraj, the reigning Miss Ballito, Milan Dhaniram who works with a host of noble causes and a dynamic golfer who is taking the world by storm - Kaiyuree Moodley....

Cancer can be beaten – but only if you take charge of your health. The 4th of February marked World Cancer Day. On Medical Monday, we speak to Dr Gregory Landers from The Oncology Centre about reducing the impact of cancer on you and your loved ones....

We wrap up the first month of 2019 on a high - and rekindle the nostalgia of a golden era in South Africa's history. We walk the streets of the Grey Street Casbah and surrounds with our favourite connections Buddy Govender and Ishaan Blunden....

Amid high unemployment in South Africa, people with physical challenges, find it difficult to enter the workplace. The QuadPara Association has come up with an exciting work readiness programme which could eventually lead to mainstream employment....

Bridging divides and motivating the youth through the power of sport... PeacePlayers South Africa is committed to uplifting communities. On Tuesday Showcase, we profile this non-profit organisation and find out more about their latest award...

It's a revolutionary treatment for arthritis, back pain, sports injuries and stroke management. On Medical Monday, neurologist Dr Ashleigh Bhanjan unpacks the benefits of bioflex laser therapy...

Do you know your rights and limitations when it comes to defamation, hate speech and posting on social media? On Thursday Talk, attorney Verlie Oosthuizen unpacks the laws around these controversial matters.

Faced with limited facilities for children with specialist needs, a Durban woman decided to launch her own college with amazing success. On Tuesday Showcase we profile how Nirasha Dhaniram is helping children reach for the stars.

Hearing loss can affect everyone – irrespective of age. In children, hearing loss can impact their academic ability and performance. On Medical Monday, audiologist Nadiya Soomar discusses this often-ignored issue.

Are you worried about shedding those unwanted kilos? On Naturally Speaking tonight, Dr Rajen Cooppan shares how you can get your weight loss on track....

She’s a woman who is always on the go and believes strongly in working smartly… On Tuesday Showcase, we profile model and actress Kajal Maharaj who’s riding a wave of success on the small screen...

Eye care is often neglected and this can lead to problems or loss of vision for both adults and children. On Medical Monday, we discuss best practices and treatment options with ophthalmologist Dr Jyothi Srikewal...

It’s the first day of the 2019 academic year! Back to school comes with excitement, responsibilities and challenges for both learners and parents. Psychologist Dr Akashni Maharaj shares how best to balance it all...

An actor extraordinaire with his feet firmly on the ground… On Tuesday Showcase, we go behind the silver screen with Madhushan Singh of Keeping up with the Kandasamys fame and find out what drives his passion for acting...

As hotter days approach - there’s a greater risk of sunburn and skin cancer. Are you taking the necessary precautions? On Medical Monday, dermatologist Dr Ishaan Ramkisson discusses staying sun smart this summer and other skin issues...

Weight loss, healthy eating and hitting the gym - do they feature as your goals for 2019? On Thursday Talk, biokineticist Tas Chetty and dietitian Jean Ernest share their tips on making better lifestyle choices AND making them last throughout the year.

Have you fallen sick too often in 2018? How can you boost your immune system going in 2019? On Medical Monday, Dr Prithy Ramlachan answers all your general health questions – from the flu to diabetes and digestion....

On Thursday Talk, abuse survivor and singer Lucille Cornelius shares her journey of using music to protest and to heal. Join the conversation as we observe the 16 Days of Activism for No Violence Against Women and Children

On Tuesday Showcase, we wrap up 2018 by profiling 5 amazing South Africans - eco warrior Carla Geyser, Mrs South Africa 2nd princess Jo Ann Barnwell, the inspirational grandmother who matriculated with distinctions Shakoon Govender, inventor Siyabonga Ndwalane and that extraordinary magician Mo Magic..

Tis the season to be jolly but not everyone is feeling the festive spirit. From spending, or not, on entertainment to spending time with extended family, the year end period can be mentally draining for many. On Mindful Living psychologist Rakhi Beekrum shares how you can beat the blues this December....

Hot flushes, sleep problems, mood swings and weight gain ... these are just some of the symptoms of menopause. On Tuesday Showcase, we profile the work of the KZN Menopause Support Group in helping women get through this difficult time...

How dangerous are varicose veins ? Is surgery the only option? On Medical Monday we find out more with specialist surgeon and vein expert Dr Johan Blignaut...

Inflammation is a hidden danger lurking in the human body. On Naturally Speaking, Dr Rajen Cooppan unpacks what causes inflammation and how best it can be treated...

It's an organisation that has been saving lives for more than a century. On Tuesday Showcase, we profile Lifesaving South Africa with Deon Woodley and find out how you can stay water smart this summer...

What impact is antimicrobial resistance having on the human body's ability to fight bacteria and viruses? Are antibiotics still as effective? On Medical Monday we discuss the latest developments with Dr Yogandree Ramsamy....

Our favourite connections are back. Buddy Govender and Ishaan Blunden rekindle the nostalgia as we speak about the phenomenal Grey Street Casbah Recipe book and about the Kings and Queens of the Casbah....

Designing sustainable cities of the future and meeting the needs of residents is all in a day's work for a town planner. On Tuesday Showcase, we find out more about this exciting career with Puvendra Akkiah..

What impact is diabetes having on your family? How can this be better managed? On Medical Monday we discuss the state of diabetes in South Africa with endocrinologist Dr Aslam Amod...

How do you look beyond a wheelchair or mobility aid to help a person reach their true potential? On Thursday Talk, we speak to the QuadPara Association of South Africa about accessibility in public places and employment opportunities....

Empowering children and helping them to shine is all in a day's work for Managay Pillay from Girls and Boys Town. On Tuesday Showcase, we profile her journey...

An estimated 10 South Africans suffer a stroke every hour. On World Stroke Day and we discuss how you can reduce your risk with neurologist Dr Mohamed Khan...

With year-end - how can learners and parents cope with the stress? On Thursday Talk, we tackle this with social worker Julie Gopaul and psychiatrist Dr Denzel Mitchell

Bullying doesn't just happen on the playground. More adults are coming forward with stories of workplace bullying in South Africa. We tackle this on Mindful Living with psychologist Rakhi Beekrum.

Weight loss- why is it so difficult? On Naturally Speaking, Dr Rajen Cooppan shares what you can do to lose the fat....

Weaving garments from the tapestry of a democratic South Africa…On Tuesday Showcase, we step out in style and celebrate Heritage Month with two outstanding Durban fashion designers –Kuben Narainsamy of KNS Tailors and Zama Mathe of Zarth Designs.

the colon and rectum are crucial parts of the digestive system but can often be embarrassing to discuss. On Medical Monday, colorectal surgeon Dr Zaheer Moolla discusses various ailments and treatment options, including the incidence of colorectal cancer in South Africa

The national minimum wage bill is in the final stages of becoming law in South Africa. How will it affect you as an employee AND employer? On Thursday Talk, Dispute Management & Prevention Commissioner for the CCMA in KZN Urmilla Patel discusses all labour-related matters....

From my heart to your heart – the health of our hearts really matter! September is Heart Awareness Month, and on Medical Monday, we have a heart to heart discussion with cardiologist Dr Cassim Hansa.

The fourth industrial revolution is upon us and it's more than just smartphones and smart cars...the potential is limitless. On Tuesday Showcase, we profile the work of the SA Technology Network with CEO Dr Anshu Padayachee.

Spring is almost here but so too are those dreaded allergies - from sinus to hayfever and itchy eyes. On Medical Monday, allergologist Dr Thulja Trikamjee discusses how you can prevent allergies from getting the better of you.

23 August Thursday Talk DIY On Thursday Talk, DIY expert Mark Warneke helps you get to grips with everything timber, from chipboard to balau, cupboards to decks and revitalising that old piece of furniture...

From the honourable home-executive to the boss in the boardroom, single, married, a mother or not…women take on many roles, but how does society respond? Are there more questions that support? Are women expected to do it all? On Mindful Living, psychologist Rakhi Beekrum tackles the challenges facing women today....

21 August Tuesday Showcase A journey across four countries in fifty days …the matriarchs are rising in an effort to stop wildlife poaching across Africa. On Tuesday Showcase, we speak to eco-warrior Carla Geyser about her ambitious all-women expedition

Latest research by Statistics South Africa reveals that diabetes is the number one cause of ill-health and death among women in South Africa. On Medical Monday, we examine what is driving diabetes among both women and men with Specialist Endocrinologist Dr Joanna Skelton.

16 August OBCelebrating the strength of ladies of our land through the power of music… It’s our special Women’s Month broadcast and the Durban High School Boys are live in concert from our M1 studio - performing their first-locally produced single titled Shine, and other hit songs....

Are you always tired but cannot figure out why? On Naturally Speaking, Dr Rajen Cooppan shares the underlying causes of chronic fatigue and how you can change this.

Brave women who were at the frontline of South Africa’s liberation struggle…On Tuesday Showcase, we shine the light on a long list of icons – from Albertina Sisulu to Phyllis Naidoo, Fatima Meer and Winnie Mandela with academic Dr Annie Devenish from the University of KwaZulu-Natal.

Prostate cancer remains the most common cancer affecting men in South Africa. On Medical Monday, urologist Dr Mahesh Dhanjee discusses the role of robotic assisted surgery in treating prostate cancer.

It's National Women’s Day and on Thursday Talk, we speak to two dynamic young woman about their hopes, dreams and concerns in South Africa. Star debaters Unam Mjoli and Abigail Parbanath from Mountview Secondary (in Verulam) join the conversation on Walk the Talk with Alan Khan

Dealing with a break-up, separation or divorce can be difficult, not just for couples, but families too. On Mindful Living, psychologist Rakhi Beekrum discusses ALL sides of the story.

Walking the ramp isn’t always as effortless as it looks. On Tuesday Showcase, former Miss SA 1 st princess and businesswoman Roberta Alessandri, shared insider tips on fashion, modelling, beauty pageants and confidence.

Parkinson's disease and deep brain stimulation Listen to the discussion on Parkinson’s disease and deep brain stimulation with specialist neurologist Dr Naazim Siddi Ganie.

BRICS Ambassador Anil Sooklal Capitalising on economic opportunities and confronting global challenges, the 10th BRICS Summit takes place in Johannesburg from tomorrow. On Tuesday Showcase, BRICS Ambassador Anil Sooklal unpacked the importance of this historic meeting.

From back pain to slipped disc to sports injuries and osteoarthritis... On Medical Monday, spinal orthopaedic surgeon Dr Rinesh Chetty shares his expertise...

Family law attorney Karen Olivier How can divorce be a less messy affair for all involved? On Thursday Talk, family attorney Karen Olivier unpacks divorce mediation and spousal and child maintenance...

On Medical Monday, we discuss blood disorders, brain tumoursand leukaemia among children with paediatric haematologist Dr NicoleneMoonsamy.

An area destroyed by apartheid’s forced removals, but the spirit and memories live on. On Thursday Talk, Kiru Naidoo from the Magazine Barracks Remembrance Association and political icon Swaminathan Gounden take us through the streets of this once-vibrant community.

Prevention is better than treatment, but coming clean after drug addictionis possible. On Tuesday Showcase, we focus on The International Dayagainst Drug Abuse and Illicit Trafficking. Our guests are NatrishkaNaidoo from the Assisted Recovery Centre of Africa and a patient whoshares her personal journey.

It’s a skin condition that goes deeper than the surface. On MedicalMonday, dermatologist Dr Noufal Raboobee unpacks the impact of vitiligoin South Africa, and how patients should be supported, rather thanshamed.

Are you attempting a maintenance project but don't know where to start? On Thursday Talk, our DIY expert Mark Warneke has all the tips you need on contractors and value for money.

She's the golden buzzer girl with a golden voice to match... On Tuesday Showcase, we turned the spotlight on local singer Fazlyn Naidoo and what it means to be a young artist in South Africa today...."

On Naturally Speaking, Dr Rajen Cooppan explored the role of nutrition in preventing and reversing the damage from diabetes..."

Winter is synonymous with the common cold, the flu, viral infections and body pains. On Medical Monday, general practitioner Dr Malini Moodley shares how you can beat the winter bugs and boost your immune system...

We’re getting into position for International Day of Yoga on 21 June. On Thursday Talk, integrative health practitioner, Dr Nitasha Buldeo, shares her international journey with yoga – from the Himalayas to the British Parliament...

Is buying your own home a good way of creating wealth? When acquiring property as an investment what are the factors to consider? On Money Matters, financial gurus Professor Dilip and Rishani Garach discuss property...

It’s almost kick-off for the 2018 FIFA World Cup. It’s no time for own goals but headers and hat-tricks that live up to the thrills of the beautiful game. On Tuesday Showcase, legendary former Bafana Bafana coach Clive Barker and former striker George Koumantarakis preview Russia 2018...

The gift of sight should never be taken for granted. But can cataracts and corneal infections be prevented? On Medical Monday, Opthamologist Dr Jyothi Srikewal brings eye-care into sharp focus

It’s time to bring out those running shoes and get moving…. On Thursday Talk, biokineticist Tas Chetty shares why exercise really is the best medicine....

Saying no to plastic straws and packets means saying yes to healthier oceans. Tuesday was World Environment Day under the theme #BeatPlasticPollution and World Oceans Day is on Friday. We dived into marine matters with Jone Porter from Seaworld and activist Refilwe Mofokeng....

Heartburn, ulcers and irritable bowel syndrome... These are uncomfortable conditions that can be just as uncomfortable to discuss. On Medical Monday, gastroenterologist Dr Kugan Govender answered a range of questions from callers...

The gloves come off with our favourite connections Ishaan Blunden and Buddy Govender are back, talking about boxing in the Casbah...

It was a royal carriage that united the world in celebration of love andmarriage. Back home, relationships across racial, religious, status and agedynamics aren’t always like a fairytale. On Mindful Living, Psychologist Rakhi Beekrum shares how love can conquer all.

From the chalkboard to the whiteboard to the digital screen – the nobleprofession is re-inventing itself, but remains a work of heart. On TuesdayShowcase, we get into the classroom and profile two educators...

It’s never been more fashionable to be fit. But, it often comes with aches,sprains, spasms and injuries. We spin the focus on sports medicine and count down to the Comrades Marathon...

From painting to plumbing, gates and gutters, windows and woodwork -are you in need of some help to spruce up your home? Get a head-start onThursday Talk, with DIY

We lifted the brows on beauty as a career with somatologist Thirashni Ramlachan.

Sinus, a sore throat and a popping sound in your ear - what happens when these common irritations become infections?

On Thursday Talk, it was all about positive vibrations, counting down to #AfricaDay and the i-Meditate Africa campaign with Sharmaine Naidoo and Vijaylakshmi Sewnarain from The Art of Living Foundation

On Wednesday, integrative medicine practitioner Dr Rajen Cooppan helped lift the lid on fats and cholesterol to find out what's the real story..

On Tuesday Showcase, hybrid percussionist Nish Pillay and singer/songwriter Jess Martins shared their musical journey and played live on air...

On Medical Monday, Dr Ishaan Ramkisson joined Alan Khan to discuss all things skin related from pimples to pigmentation, wrinkles and stretch marks....

On Tuesday Showcase, we brought out the toys with occupational therapist Sameera Ballim to explore the benefits of sensory play versus technology-based screen time for children....

On Medical Monday, is cholesterol the true cause of heart disease? Cardiovascular specialist Dr Rakesh Mohanlall joined Alan Khan in studio to answer this burning question....

It’s a legacy that stretches far beyond the fairways and the brutal chapter of apartheid… This year marks four decades since the passing of legendary golfer Papwa. His son Rajen Sewgolum joins us in studio ahead of the launch of an exhibition and pictorial book dedicated to a man who defied many odds to play world-class golf.

Talking about your rights with Urmilla Patel from the CCMA in KZN on #WorkersDay

Talking pre-eclampsia awareness with Prof Anita Naicker from UKZN and Durban-based maternal foetal specialist Dr Ismail Bhorat on Walk the Talk with Alan Khan.

It’s a tricky affair and it can get messy! On Mindful Living, psychologist Rakhi Beekrum shared her expertise on how best you can balance ALL your relationships - with family and friends..

What does it take to be star debaters? These #NelsonMandela national debating champions from Mountview Secondary in Verulam, Durban, shared their strategies with Alan Khan on Walk the Talk & they will be dining with former US President Barack Obama and his wife Michelle when they visit SA in July.

Our guest was Kamal Laldas Singh from the Mayibuye Land Advisory. Listen to this engaging discussion here - which includes the stories of some callers who are affected... "

"Internationally renowned paediatric heart surgeon Professor Rob Kinsley celebrates 50 years of operations and unveiled his vision to save the lives of children in Africa without medical aid. Adult and Paediatric Cardiothoracic Surgeon Dr Darshan Reddy and Lenmed Ethekwini Hospital and Heart Centre Manager Niresh Bechan joined us in studio to celebrate this remarkable journey.

Just how serious is cervical cancer? Who is at risk? On Walk the Talk with Alan Khan on Medical Monday, we put cervical cancer under the microscope with gynae-oncologist Dr Kamendran Govender. He is based at the Department of Obstetrics and Gynaecology at the University of KwaZulu-Natal, and shared his expertise with us.

The current rabies outbreak came under the spotlight on Walk the Talk with Alan Khan. Veterinarian Dr Yesh Govender fielded a range of questions..

The SA Kids Lit Quiz Champions will be representing the country at the international finals in New Zealand. Lotus FM salutes their love for reading, and we will be keeping you posted about their journey.

On Walk the Talk, we celebrated 100 years of Mandela with a focus on the 1860 Heritage Centre in Durham. Our guests were Selvan Naidoo and Satish Dhupelia....

Sisters Jessica Chaz and Vanessa Moodley share their international musical journey with us. The sisters took the bull by the horn up in Canada by launching their own indie record label up there, and are now releasing Jessica's new single and soon-to-be-released debut EP! The new single "Answer" was recorded in studios in Durban and Vancouver, Canada.

It’s Medical Monday and we are lighting it up blue for World Autism Awareness Day United Nations Secretary- General António Guterres says, "On World Autism Awareness Day, let us reaffirm our commitment to promote the full participation of all people with autism, and ensure they have the necessary support to be able to exercise their rights and fundamental freedoms." We will be unpacking various issues around autism. Our guest is paediatric neurologist Dr Yavini Reddy. Join the conversation on Walk the Talk with Alan Khan, 7 to 8 tonight, only on Lotus FM.

On Medical Monday on Walk The Talk, Durban based Rheumatologist Dr Ajesh Maharaj shares his Madiba moment with Alan Khan.

We chat to author Sabita Maharaj about her self-help book, Boundless Love, and how it can help you cope with the stresses of modern life.

Dr. Ishaan Ramkisoon chats to us about summer skin care and prevention of skin cancer.

Take a trip down memory lane to the Casbah and surrounds with our guests Buddy Govender and Ishaan Blunden

Dr. Rakesh Mohanlall joins us to discuss the cutting-edge cardiovascular treatment and diagnostic techniques of External Counterpulsation and 3-Dimensional Vasculography.

We chat to 33-year old Lil Kimble about female bodybuilding, power lifting, and her recent triumph breaking four world records at the GPC World Powerlifting Championships in the Czech Republic. We also have a quick chat with parenting expert Nikki Bush about the link between toys and games and your child’s cognitive development.

We chat to radiographer Leonie Munroe ahead of World Radiography Day about the crucial role radiographers play in diagnosing, monitoring, and treating various illnesses and injuries. Food Science & Technology consultant Nigel Sunley also drops-in to give us the lowdown on “ultra-processed” foods and combating obesity.

Urologist Dr. Preg Chetty returns to answer questions most men are too embarrassed to ask their doctor, and chat about the role diabetes plays in various urologic disorders

On the Tuesday Showcase, we chat to The Peace Agency co-founder and author Justin Foxton about their humanitarian projects, and efforts to make South Africa a better place for all its citizens.

For Breast Cancer Awareness Month, Radiologist Dr. Susan Chick joins us on Medical Monday to chat about breast cancer screening, risk factors, early detection, and advances in screening techniques.

It’s all about the memories as we host our special Dukes Combo Live, in Tribute to music legend Dee Sharma, with a special broadcast from the Durban SABC’s M1 studio. Hosted by Alan Khan and produced by Enrico Pillay, with technical production by Tansen Nepaul.

Psychologist Rakhi Beekrum returns on Mindful Living to discuss the psychological effects of bullying in the workplace.

We chat to culinary rising star Chef Eugene Ramcharan about his passion for food and his recent win of the coveted Best Chef 2017 award at the Distell Inter-Hotel Challenge.

Dr. Amith Keshav enlightens us on the diagnosis, management, and treatment of paediatric neurologic disorders.

On Thursday Talk, we chat to Joanne Teunissen about the Bright Stars Mentorship Program, and how ordinary citizens can make a difference in the lives of vulnerable children.

On the Tuesday Showcase, we chat to journalist and author Zainul Aberdeen Dawood about his book Indian Buses: The History, The Memories, The Personalities. Also joining us in studio is Mr. Kemraj Somaru, who has been involved in the Durban bus service industry since the early 1960’s.

On Medical Monday, Dr. Kitty Kwo joins us to share her expert advice on using Acupuncture, Cupping, and Moxibustion therapies to treat pain and other chronic illnesses.

It’s World Sight Day, and on Thursday Talk, optometrist Vinesh Bhudia chats to us about proper eye-care, the diagnosis and treatment of common vision problems, and protecting your eyesight.

Attorney Mohamed Hassim joins us on Money Matters to discuss the in’s and out’s of buying and selling a property, the associated costs, and the conveyancing process.

It’s Breast Cancer Awareness Month, and on Medical Monday, Durban-based surgeon Dr. Pramod Reddy joins us to provide expert insight into breast cancer surgeries and treatment options.

On Thursday Talk tonight, John Old from the Hospice Palliative Care Association joins us to debunk common misconceptions about hospice and palliative care in South Africa, and give us an inside look into their work caring for cancer patients.

It’s Breast Cancer Awareness month, and on the Tuesday Showcase, we chat to breast cancer survivor Indera Maharaj about her inspiring personal journey, and the amazing work she is undertaking to help fellow cancer patients through the Reach for Recovery organisation.

If you’ve been itching for the lowdown on allergies, tonight we welcome Paediatrician and Allergist Dr. Thulja Trikamjee, who’ll be sharing her expert advice on adult and childhood allergies and treatments.

Take a trip down memory lane and strut through the historic streets of the Casbah with Alan Khan, Buddy Govender and Ishaan Blunden. www.facebook.com

It’s Heart Awareness Month, and Psychologist Rakhi Beekrum returns on Mindful Living to share her expert advice on the relationship between the mind and cardiovascular disease.

On the Tuesday Showcase, internationally acclaimed speaker, coach, and philosopher M.K. Angajan joins us to discuss the Laws of Karma.

On Medical Monday, Physiotherapist Sumeshan Moodley returns to chat about the rehabilitation and treatment of patients with disabilities caused by accidents, sport injuries, and congenital disorders.

On Thursday Talk, we chat to acclaimed international yoga instructor Devi Mohan about the benefits of yoga on your mind, body, and soul.

On the Tuesday Showcase, we chat to the brave and inspiring Jerelene Thaver about coping with the loss of a child, as well as the Angel Warriors support group she founded to offer hope to others who have lost loved ones.

On Medical Monday, Audiologist Fathima Timol joins us to share her expert advice on adult and childhood deafness and hearing impairment, advances in assistive listening devices, and guidelines to safeguard your hearing.

In commemoration of National Month of Deaf People, on this edition of Thursday Talk we chat to Shamila Surjoo, Director of the KZN Blind and Deaf Society. Also joining us are sign language facilitator Yaganaygie Pillay, who was born deaf, and sign language interpreter, Siyanda Mkhize.

Financial guru Professor Dilip Garach joins us for another edition of Money Matters to give you expert advice on managing your finances.

On the Tuesday Showcase, we chat to domestic abuse survivor May Peters Kistiah about her personal journey, and her work as the SA Goodwill Ambassador for Project Zero to Hero, among her other community outreach projects to assist abused women and children.

September is Heart Awareness Month, and dietician Natalie Bowden joins us on Medical Monday to share her expert advice on decrypting food labels, and how you can lower your risk of heart disease, cholesterol, and hypertension through a well-balanced diet.

On “Thursday Talk”, TAFTA CEO Femada Shamam joins us for a candid discussion about the state of care for the elderly and frail in South Africa.

Durban-born Grade 11 singing sensation Mikaela is our guest on the Tuesday Showcase. We debut her first single, Space Between Us, and chat to this rising star about her musical aspirations.

On Medical Monday, paediatrician Dr. Thahir Mitha joins us to chat about common misconceptions around childhood vaccinations, and the dos and don’ts of using antibiotics to treat children.

We help you navigate the ins and outs of medical aid schemes in South Africa with financial planner Dr. Pravin Thakur.

We get mystical on Wednesday’s edition of the show with astrologer Mahesh Bang.

On the Tuesday Showcase, we chat to organ recipient Vijay Reddy and representatives from the Organ Donor Foundation in recognition of Organ Donor Awareness Month.

On Medical Monday, it’s all about your pets’ health as we welcome veterinarian Dr. Yesh Govender to the show.

Psychologist Rakhi Beekrum returns on “Mindful Living” to share her expert advice on how women can balance their careers and family responsibilities.

On the Tuesday Showcase, we chat to Mrs. Universe host and former contestant Tracy-Ann Aggett about bringing the pageant onto African soil for the first time.

On Medical Monday, pulmonologist Dr. Moosa Suleman joins us to discuss asthma, obstructive sleep apnoea, and other upper respiratory diseases.

Doctor Anupa Ramnarain is in studio to share her experiences in delivering medical assistance to victims in disaster-stricken and war-torn nations around the world with the Gift of The Givers.

Doctor Rajen Cooppan returns to share his expert advice on natural health and wellbeing.

On the Tuesday Showcase, we chat to South African businesswoman and author Doctor Judy Dlamini about her book, “Equal but Different”.

On Medical Monday, dental specialist Dr. Sankaran Naidoo joins us to discuss cosmetic dentistry, dental implants, and general oral health.

It’s all about your children’s safety and education on this edition of “Thursday Talk”. Formation-phase school principle Sangeetha Ranjith joins us in studio to share her expert advice on what you should look out for when choosing a pre- or primary school for your children.

August is Women’s Month, so Financial Guru Professor Dilip Garach returns on “Money Matters” to discuss financial and wealth management for women.

Media icon Daryl Illbury chats to us about his book “Tim Noakes: The Quiet Maverick”

It’s Medical Monday, and addiction specialist Dr. Prakash Naidoo returns to discuss the crucial role that families play in the recovery and reintegration of addicts into society. We also chat to Michelle, an outspoken proponent of the ARCA rehabilitation program.

We chat to Sunandaji from the Vendata Institute about her visit to South Africa, as well as the principles of Vendanta in everyday life.

Alison Ekstrand from the Sunflower Fund chats to us about blood stem cell donations and the SA Bone Marrow Registry.

We chat to Ear, Nose and Throat specialist Dr. Mugan Naidoo.

We roll back the clock with Buddy Govender and Ishaan Blunden as we take you back to the good old days of The Casbah.

we give you something to chew on with Psychologist Rakhi Beekrum who returns on “Mindful Living” to discuss the underlying causes and treatments of eating disorders.

Waste beneficiation expert chats about sustainable living.

Its “Medical Monday” and joining us for an illuminating discussion is dermatologist Dr. Ishaan Ramkissoon, who’ll be sharing expert advice on skin pigmentation problems and skin-lightening treatments.

Doctor Rajen Cooppan returns for another edition of “Naturally Speaking” to give you expert advice on colds and flu.

On the “Tuesday Showcase”, we chat to Kim Griffith Jones from the Robin Hood Foundation about their programs to assist women and children in impoverished and AIDs-affected communities.

Its “Medical Monday” and our guest is rheumatologist Doctor Asokan Naidoo, who’s here to discuss lupus, arthritis, and other rheumatic conditions.

On “Thursday Talk”, we chat to Sahaja Yoga practitioners Colin and Kogie Pillay about the practice and benefits of meditation, and how you can find inner peace.

Financial guru Professor Dilip Garach returns on “Money Matters” tonight to discuss the importance of saving and managing your finances during tough economic times.

On the “Tuesday Showcase” tonight, we chat to 14-year old pianist Ethan Mackenzie, who was recently selected to play in a concert with the KZN Philharmonic Orchestra. Music teacher Melissa Grayvenstein also joins us chat to us about Ethan’s talent and success on his classical music journey.

Its “Medical Monday” and our guest is Urologist Dr. Preg Chetty, who shares his expert advice on kidney stones, common bladder conditions, and urinary tract infections.

Clinical Psychologist Michelle Baker specialises in sleep disorders and gives expert advice on getting a good night’s sleep.

On the Tuesday Showcase tonight, we go toe-to-toe with local heavyweight boxer Marc Subramoney as he takes us through his journey from amateur fighter to professional boxer.

Its “Medical Monday” and our guest is vascular surgeon Dr. Nishen Paruk, who’s here to talk about prevention and treatment of common vascular conditions. From arterial hardening to varicose veins, we’ve got you covered.

It's off to the races on this edition of The Casbah. Regular guests Buddy Govender and Ishaan Blunden join Alan to share fond memories of the annual Durban July horse-racing event.

Representatives from the Harambee Youth Employment Accelerator join us to chat about their youth employment initiatives across South Africa.

Physiotherapist Sumeshen Moodley gives advice on neck, joint, and back pain, and tips to prevent sports and exercise injuries.

Financial planner Pravin Thakur will be in studio to chat to us about the importance of personal financial planning and medical aid schemes.

Dr Rajen Cooppan returns for our latest edition of “Naturally Speaking” to share his expert advice on healthy living, the natural way.

On the “Tuesday Showcase”, Durban born DJ and music producer Shane D chats to us about his journey to international success, and gives aspiring music producers and DJ's advice on how to cut it in the industry. Since starting his career in the early 90’s, Shane has played to audiences across the globe at venues in New York, Los Angeles, Portugal, Zurich, Dubai, and Amsterdam, as well as having held residencies and guest spots at some of the best venues in and around Durban and across South Africa. From the early 2000s, Shane fast became one of the most in-demand producers on the Soulful House Music scene, and has had numerous hits, both on his own Stereo Flava Records imprint, as well as on some of the best labels in the business.

It’s Medical Monday, and our guest in studio tonight is psychiatrist Dr. Alicia Porter who’ll be chatting to us about panic attacks and anxiety disorders, and how you can keep anxiety at bay.

Financial guru Dilip Garach returns for our latest edition of “Money Matters” to discuss the Government Employees Pension Fund. With over 1.2 million members and its own set of rules, Dilip will clarify the various options available to claim your benefits from the GEPF.

On the “Tuesday Showcase”, Karen Pillay from MOSAIC chats to us about the shocking increase in Gender-based violence against women and female children in South Africa.

It’s Medical Monday, and our guest is specialist surgeon Dr. Pramod Reddy who chats to us about the importance of surgical screening in the early detection and prevention of disease, and puts common misconceptions about surgical procedures under the knife.

There’s been an alarming increase in the number of female drug dealers in South Africa, which is taking a severe toll on communities, and especially the youth. Sam Pillay of the Anti-Drug Forum sheds some light on this concerning trend and discusses initiatives to eradicate the problem.

Vedic Astrologer Steven Padayachee gives listeners a glimpse into their future and offers advice on how to deal with everyday problems.

It’s Medical Monday, and our guest in studio tonight is internationally renowned eye-care specialist Professor Kovin Naidoo, who chats to us about vision impairment, common eye diseases, and blindness in the youth of South Africa, and gives us expert tips on proper eye care.

KALYANI PILLAY (SABRIC): Kalyani Pillay, CEO of the South African Banking Risk Information Centre joins us to discuss credit card, internet banking, and ATM fraud in South Africa, and how you can protect yourself and your hard earned money from ruthless criminals.

Internationally acclaimed thought-leader and researcher Dr. Rajesh Tandon is our esteemed guest. Dr. Tandon serves as UNESCO co-chair on Community-Based Research and Social Responsibility in Higher Education, and is currently involved in the Knowledge for Change Consortium, which is the basis for his visit to South Africa.

On the “Tuesday Showcase”, 25-year old bodybuilder Garrett Naidoo chats about his professional bodybuilding journey and his victory at the recent IFBB Iron Man championship.

Our guest in studio is Prosthetics and Orthotics specialist Nicholas Naidoo, who specialises in lower limb prosthetics and treating patients who have lost limbs due to trauma and diseases such as diabetes and cancer.

Reminiscing about our experiences with street photographers and classic family portraits taken in studios in and around the Casbah.

Psychologist Rakhi Beekrum returns on “Mindful Living” to discuss the psychological effects of crime, and how victims can reclaim their mental health and well-being.

Our guests on this edition of the “Tuesday Showcase” is Grade 11 SA synchronised swimming champion SONAL REDDI, who recently won gold and silver medals at the South African Synchronised Swimming Championships. Also joining us is Sonal’s coach, Kelly Sloley, a competitive synchronised swimmer in her own right who’s represented South Africa in various international competitions.

KZN Dietician Sivashinee Naidoo shares her expert tips and advice on eating to maintain a healthy weight and prevent common diseases.

Cyber security specialists Vernon Thaver and Carl Uys join us to explain how the recent malware attacks occurred, and what you can do to protect yourself from hackers on your computers and mobile devices.

On World Hypertension Day, Dr. Rajen Cooppan chats to us about the prevention and treatment of hypertension on this edition of “Naturally Speaking”.

Bianca Hauser of the Animal Assistance Association chats to us about animal rescue initiatives, proper pet care, and how we, as South Africans, can lend a helping hand to our furry friends in need.

It’s Medical Monday, and our guest is Orthopaedic Surgeon Dr. Neetesh Patel, who shares his specialist advice on common knee injuries, joint pain, and the prevention and treatment of gout. Walk The Talk is hosted by Alan Khan and produced by Enrico Pillay.

It’s the latest edition of Money Matters with financial guru Dilip Garach, and we're talking about Radical Economic Transformation, and protecting your pensions and investments in the aftermath of South Africa’s credit downgrade to junk status. Walk The Talk is hosted by Alan Khan and produced by Enrico Pillay.

Do you buy pirated DVDs from street vendors? Think downloading a song or movie from the internet doesn’t hurt anyone? Contrary to popular belief, piracy is not a victimless crime. Our guest is Jacques Allers of the Southern African Federation against Copyright Theft, who’s here to help us understand the impact piracy has on artists, the entertainment industry, and the even the economy.

Actor, playwright, and theatre personality Ben Voss chats about his career, gives advice to aspiring artists, and introduces us to his much more famous and successful alter-ego, Beauty Ramepelepele. This episode was hosted by Enrico Pillay.

Podiatrist Anette Thompson shares valuable advice on foot health and treating common foot problems such as fungal infections, athletes foot, and ingrown toenails. It’s International Foot Health Month, and this episode is all about helping you put your best foot forward.