Hey everyone!! Welcome back to the podcast! In this episode I chat about the lessons I learned from The Vegan Couple's Toronto tour and how I learned to be a better vegan activist. I also share my experience at my first Cow Save!

Welcome back to another episode of the Value Vegan podcast! In this episode I chat all about how I learned about the zero waste movement and became more conscious of my waste along with 11 steps to reduce yours.  Craving a supportive community of new and aspiring vegans? Check out our Facebook group: https://www.facebook.com/groups/261027294542294/ Connect with me on Instagram: www.instagram.com/valuevegan

In this episode we chat with Chantale Roy, a raw vegan chef on opening her raw vegan restaurants and her journey from a small Quebec town to California and back, spreading love and light through her journey. Connect on Instagram: https://www.instagram.com/value.vegan Connect on the Facebook group:https://www.facebook.com/groups/261027294542294/

In this episode we chat with Sophia DeSantis of Veggies Don't Bite! Connect on Instagram: https://www.instagram.com/value.vegan Connect on the Facebook group:https://www.facebook.com/groups/261027294542294/

In this episode we chat with Daniel from the Vegan Ambition podcast about how he met a cow that was raised with love and how that changed his view on his diet and actions. We chat all about how cows are raised and how he shares his vegan message! Connect on Instagram: www.instagram.com/value.vegan Connect on the Facebook group:www.facebook.com/groups/261027294542294/

In this episode of the Value Vegan podcast, we chat with James from GrapeCat vegan to chat about how he went vegan after being influenced by a co-worker, creating a vegan clothing business, and hosting vegan dinner clubs! It was so cool chatting with him and learning more about him and his business! Tune in for new episodes every Tuesday!  Connect on Instagram: https://www.instagram.com/value.vegan  Connect on the Facebook group: https://www.facebook.com/groups/261027294542294/ 

Get DNA customized vegan nutrition: bit.ly/getDNAnutrition Learn more about Uforia Science: bit.ly/DNAvegannutrition Join the new vegans Facebook group: https://www.facebook.com/groups/261027294542294/ DNA customized nutrition is a new way to get the nutrients you need COMPLETELY customized to you - by matching your DNA with the right doses of various plant-based supplements, there are over 400 million possible combinations and only one unique to you! In this episode we learn a little bit more about this and how we can explore this cool new service!

Join our new & aspiring vegan support community: www.facebook.com/groups/261027294542294/ Sarah Hagstrom is Co-Founder of The Seasonal Diet, where she helps women lose weight and thrive on plants. They help their clients by focusing on juicing, food combining, seasonal eating, and removing blocks that keep them stuck. Instagram @TheSeasonalDiet: www.instagram.com/theseasonaldiet Facebook Group Plant-Based Women and Couples: www.facebook.com/groups/467401296670504

Join our fb group: bit.ly/newvegansfbgroup Happy 2019! Let’s get this year started right by participating in Veganuary and encouraging family & friends to go vegan for January.