In this episode, Heath Evans shares powerful insights on the connection between faith and physical health. With a unique biblical perspective, Heath highlights why taking care of our bodies isn’t just about looking good but glorifying God with the strength and discipline He has given us. From understanding the importance of a holistic approach to health to overcoming temptations and staying intentional, Heath breaks down five essential pillars every Christian should know for a healthier, more purpose-driven life. Topics Covered: Understanding why physical health matters in a Christian's life Honoring God by caring for the body as His temple The role of discipline and structure in health and spiritual growth Raising children with integrity and a Christ-centered approach Navigating challenges while pursuing fitness goals Heath shares valuable insights to inspire a purpose-driven approach to fitness and a deeper connection to God. Stay tuned to gain fresh perspectives on elevating your health with purpose and leaving a lasting impact. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges.   Heath Evans: Instagram: https://www.instagram.com/heathevans44/?hl=en  Website: https://www.builtready.com/  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewires your brain, including: - Decreased Stress Response: How porn impairs your brain's ability to handle and adapt to stress. - Reduced Prefrontal Cortex Activity: Why porn can make you less capable of making thoughtful, long-term decisions. - Sensitization: Understanding how exposure to porn makes you more reactive to triggers. - Desensitization: Why you may find yourself seeking more extreme content over time. We also share practical strategies for rewiring your brain and overcoming addiction. Learn about the crucial first steps to break free from porn and set yourself on the path to recovery. Don't miss out on these essential insights that could transform your life. Watch now to understand the science behind porn's impact and take control of your mental health!   Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Dive into a crucial conversation on addiction and salvation. We unravel what the Bible really says about addiction's impact on your spiritual journey and salvation, navigating this challenging topic with clarity and compassion. Topics Covered: - The Biblical stance on addiction and its relation to salvation  - Understanding addiction as sin and its implications for your faith  - The link between idolatry, adultery, and addiction in Scripture - Salvation by grace versus works and its impact on those struggling with addiction  - The role of sanctification in overcoming addiction  - The concept of the unpardonable sin and its relevance to addiction - Encouragement for those battling addiction and the journey to recovery  Tune in for a thoughtful exploration that offers clarity and hope for those grappling with addiction within the framework of Christian faith. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

In this episode, Sathiya welcomes Lorilee Binstock, a survivor of childhood sexual abuse, to share her powerful story of resilience and transformation. They explore her early experiences of trauma, the emotional and psychological toll it took on her life, and how she found the strength to begin her healing journey. Lorilee opens up about the key moments and strategies that helped her regain control of her life, from confronting deep-seated pain to embracing therapy, faith, and self-compassion.  Topics Covered: Lorilee’s battle with suicidal thoughts and her last attempt in 2020 Her experience at a trauma treatment facility and the healing power of EMDR therapy The impact of childhood abuse on her mental health and relationships The importance of sharing her story and how it inspired others to open up about their own abuse The role of psychedelics, particularly MDMA, in processing deep emotional wounds and trauma Overcoming the misdiagnosis of bipolar disorder and realizing her struggles stemmed from trauma The positive shift in her marriage and family life after working on personal healing and growth Whether you're on your own healing journey or seeking to better understand the effects of trauma, Lorilee's story provides inspiration, hope, and practical steps for recovery. Stay tuned for more stories and insights on surviving and thriving after trauma. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges. For more from Lorilee Binstock, visit her channel: https://www.youtube.com/@traumasurvivorthrivers  Lorilee Binstock: YouTube Channel: https://www.youtube.com/@traumasurvivorthrivers  Instagram: https://www.instagram.com/trauma_survivor_thriver/  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Are you struggling with pornography addiction and seeking a way out? In this powerful video, we explore effective strategies to overcome porn addiction and reclaim your life. Our approach is grounded in seven key principles that have helped thousands of people achieve lasting freedom from pornography. In this video, you'll learn: 1- The key indicators of pornography addiction and how to recognize them. 2- Why common methods like internet filters and willpower alone often fail. 3- The importance of telling someone about your struggle to break down shame. 4- How to get to the root causes of your addiction, including emotional and psychological factors. 5- The transformative power of joining a supportive community and why connection is crucial for recovery. 6- The significance of working with a specialist who understands the complexities of porn addiction. 7- How to implement effective accountability strategies to prevent relapses. 8- The value of playing the long game and focusing on long-term transformation rather than short-term fixes. 9- The critical role of building a relationship with God and how it can lead to profound healing and freedom. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/channel/UCpQCV8lKsPCljyiL1A4FofA  Website: https://www.sathiyasam.com/tlr-igb

Experience Lasting Freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Struggling with porn addiction? You're not alone. Gain insights into the journey from addiction to recovery, with practical advice for overcoming this challenging issue. Discover the impact of pornography on mental health, relationships, and spiritual well-being. Learn strategies for breaking free from addiction and finding a path to a healthier, more fulfilling life. Whether you're facing porn addiction yourself or supporting someone who is, this video provides valuable resources and encouragement. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA  Website: https://www.sathiyasam.com/tlr-igb 

In this episode, Sathiya and Justin dive deep into the world of entrepreneurship, personal growth, and sobriety. Justin shares his journey from struggling with addiction to becoming a successful entrepreneur and author. Tune in as they explore the mindset needed to juggle multiple responsibilities while maintaining focus and productivity. Key Insights Discussed: The importance of aligning actions with personal values Strategies for saying no and setting boundaries in professional and personal life Navigating the challenges of sobriety and understanding the impact of past behaviors The relationship between passion and perseverance in achieving goals Balancing family life and work, and the importance of being present for children Insights on personal accountability and its role in growth How to create a sustainable routine that fosters success The significance of mentorship and community support in the entrepreneurial journey Overcoming self-doubt and embracing vulnerability as strengths Practical tips for effective time management and prioritization Whether you’re on a journey of recovery, seeking to enhance your entrepreneurial skills, or simply looking for inspiration to better manage your life, this episode offers valuable insights and practical advice. Don’t miss Justin’s candid reflections on sobriety and achievement as he emphasizes the power of maintaining your values and purpose. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Justin McClure, visit his channel: https://www.youtube.com/@MightyMcClures  Justin McClure: YouTube Channel: https://www.youtube.com/@MightyMcClures  Instagram: https://www.instagram.com/jkmcclure/?hl=en  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en   

In this episode, Sathiya welcomes Preston Smiles, author of Spiritual Millionaire and a transformational coach, to discuss how shifting your mindset can unlock true abundance in your life. From personal growth to financial freedom, Preston dives into the power of aligning your thoughts and emotions to create holistic success. His inspiring journey and unique perspective offer listeners practical ways to overcome limiting beliefs and step into their highest potential. Topics Covered: What abundance truly means and how to cultivate it from within Breaking free from childhood conditioning and limiting beliefs The importance of aligning mind, heart, and gut for personal transformation The role of consciousness in creating wealth and fulfillment How societal misconceptions around money and spirituality impact success Preston’s personal experiences that led him to deeper spiritual and financial abundance Whether you're seeking to elevate your financial, emotional, or spiritual well-being, this conversation with Preston Smiles offers deep insights and practical advice for creating lasting abundance. Don’t miss the opportunity to learn how to break free from limitations and manifest your most prosperous, aligned self. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Preston Smiles, visit his channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw  Preston Smiles: YouTube Channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw  Instagram: https://www.instagram.com/prestonsmiles  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

In this episode, Sathiya and Colby discuss how the pandemic catalyzed their online content creation journey and explore the profound impact of digital media on faith and mental health. Sathiya shares his unexpected rise to millions of viewers after posting a video on the second coming of Jesus, and Colby dives into the challenges of balancing truth and empathy in a progressive society. They also tackle the complex issues surrounding mental health, the influence of AI, and the search for spiritual guidance in today's world. Key Topics: How COVID-19 led to a surge in digital content creation and online growth. The rise in mental health issues during and after the pandemic. Addressing sensitive topics with honesty and compassion. How artificial intelligence is reshaping tasks and impacting personal identity. The search for spiritual guidance and misconceptions about Christianity. The effect of social media exposure on burnout and mental health. The impact of personal support on overcoming challenges.  Whether you're navigating the challenges of digital content, seeking ways to address mental health struggles, or trying to understand the role of AI and spirituality in your life, this episode offers valuable insights and practical advice. Don't miss Colby’s expert perspectives on tackling these contemporary issues and enhancing your understanding of today’s complex world. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Colby, visit his channel: https://www.youtube.com/@colbyfmaier  Colby Maier: YouTube Channel: https://www.youtube.com/@colbyfmaier  Instagram: https://www.instagram.com/colbyfmaier/?hl=en  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Have you ever wondered what it's truly like to balance a massive social media following with the pressures of faith, family, and personal challenges? In this candid conversation, Ryan discusses his recent move from San Diego to Dallas and his struggles with burnout. He opens up about the pressures of being in the spotlight, the importance of obedience in faith, and the dangers of pride. He also discusses the impact of confession, the battle with moral failures, and the significance of community and accountability. Key Topics: The growth of Ryan's social media presence and the dangers of pride The necessity of communing with God before engaging online.  Navigating burnout and the role of obedience in faith The power of confession and the risks of moral lapses. Insights on dealing with narcissism, grace, and mercy Ryan's personal struggles, including his battle with pornography The impact of family expectations and following God's calling Feeling inspired by Ryan’s journey? Make sure to subscribe and hit the notification bell so you won’t miss our upcoming content. Join our growing community of individuals seeking growth, faith, and purpose. Share your thoughts in the comments, and let’s support each other on this journey. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Ryan Hdlombard, visit his channel: http://www.youtube.com/@Ryanhdlombard  Ryan Lombard: YouTube Channel: www.youtube.com/@Ryanhdlombard  Instagram: https://www.instagram.com/ryanhdlombard/?hl=en  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Welcome to today’s discussion with Dr. LisaMarie, where we delve into the complexities of divorce and its growing prevalence in modern culture. We’ll explore the factors driving high divorce rates, such as age at marriage, education, and socioeconomic status. Dr. LisaMarie will offer her expert insights on what successful couples do differently and the importance of proactive life management and personal responsibility in maintaining a strong relationship.   Key Topics: Examining the accuracy of the 50% divorce rate statistic. The influence of age, education, and socioeconomic status on divorce rates. The impact of cultural norms on divorce. The importance of early intervention in relationship management. Strategies for handling marital crises and addiction. Effective approaches for saving a marriage in crisis. Understanding the ‘sleeper’ effect and emotional detachment. Best practices for recovery and moving forward after divorce. The significance of finding a specialized therapist for divorce counseling. Managing legal and emotional challenges during and after divorce. Whether you're looking to prevent divorce or recover from it, this episode provides valuable insights and strategies to help you move forward. Don't miss Dr. Lisa's expert advice on managing the aftermath of a divorce and making decisions that will benefit your long-term well-being. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Dr. Lisa Marie, visit her channel: https://www.youtube.com/@DrLisaMarieBobby    Dr. Lisa Marie: YouTube Channel: https://www.youtube.com/@DrLisaMarieBobby  Instagram: https://www.instagram.com/drlisamariebobby/?hl=en  Website: https://www.growingself.com/  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Welcome to this deeply emotional episode with David Waldy. David, a leading advocate for "Fierce Empathy," shares how to cultivate genuine connections by balancing honesty and compassion. Through engaging stories and practical advice, he explores how to build authentic relationships while staying true to yourself. Tune in to discover how embracing this approach can transform your personal connections and leadership style. Key Points Discussed:  The impact of Fierce Empathy on personal and professional relationships.  How to practice Fierce Empathy in difficult conversations.  The role of mindset in achieving long-term goals. How to build and maintain sustainable habits. Practical tips for leveraging time management techniques. Don’t miss this powerful discussion—subscribe now and leave a review to support the podcast! Follow David Waldy and Sathiya Sam on social media for more insights and to stay updated on future episodes.  Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and actionable insights. Don’t miss these transformative conversations addressing the real challenges men face today. David Waldy: YouTube Channel: https://www.youtube.com/@DavidWaldy  Instagram: http://instagram.com/davidwaldy  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en  

🎙️ Manny Arango Returns: A Deep Dive into Identity, Ministry, and Biblical Literacy  In this episode, the inspiring Manny Arango joins Sathiya Sam, renowned for his impactful book Brainwashed and his platform Arma. From his journey into full-time travel ministry to the challenges and opportunities presented by the COVID-19 pandemic, Manny shares his insights on faith, entrepreneurship, and biblical literacy. Key Topics: 1- How Arma's Growth is Shaping Biblical Education Worldwide 2- The shift from traditional church models to modern entrepreneurial approaches  3- The importance of both elevating men and empowering women in faith communities 4- The role of fathers in shaping identity and values for future generations 5- How the Book of Proverbs guides wisdom and parenting for long-term legacy Join us for a compelling discussion that explores how to navigate modern culture while staying rooted in faith and biblical principles. Don’t miss this powerful conversation! Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Manny Arango, visit his channel:  @MannyArangoTV   Manny Arango: YouTube Channel: https://www.youtube.com/@MannyArangoTV  Website: www.MannyArango.com Instagram: https://www.instagram.com/mannyarango/  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

In this conversation we have Joshua Broome, a former porn star turned advocate for men’s healing and purpose. Joshua shares his remarkable journey, including: His transition from the adult industry to becoming the Director of Operations at Momentum, an organization dedicated to helping men overcome sexual brokenness and find their true purpose. The release of his book, "Seven Lies That Will Ruin Your Life," which explores how societal lies can lead to personal destruction and offers a biblical path to healing. His reflections on how counterfeit intimacy, such as pornography, distorts real connections and the significance of understanding one's true purpose in combating these issues. The challenges men face today in finding purpose and how individualism and societal expectations often hinder genuine self-discovery and growth. Practical advice on maintaining a healthy family life while balancing a demanding career, including strategies for self-control, emotional health, and personal integrity. Join us for a deep dive into Joshua’s transformative message and discover how understanding your purpose can lead to a more fulfilling and authentic life. Don’t forget to like, comment, and subscribe for more inspiring content! Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world.   Joshua Broome: Youtube Channel: https://www.youtube.com/@iamjoshuabroome  Website: https://www.joshuabroome.me/speaking-requests  Instagram: https://www.instagram.com/iamjoshuabroome/  Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  Website: https://www.sathiyasam.com/  Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Welcome to another episode of the podcast with your host, Sathiya Sam! In this episode, Sathiya reflects on the incredible journey of the podcast, which has now been running for three full years. He recounts the evolution from its humble beginnings as "Five Minute Freedom" to the rebranding as "The New Man Podcast," and later "Unleash the Man." Over the past 18 months, the podcast has featured high-profile guests and impactful teaching segments, amassing nearly 800,000 downloads and ranking in the top 1% globally. Sathiya shares some exciting upcoming changes in his life, business, and the podcast itself, ensuring that while the format may shift, the core mission remains the same: to inspire and guide listeners toward becoming the best version of themselves. Tune in for a detailed update and get ready for what’s next! Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. Sathiya Sam: Website: https://www.sathiyasam.com/ Youtube Channel: https://www.youtube.com/@sathiyamesam  Podcast Channel: https://www.youtube.com/@ManWithinPodcast  IG: https://www.instagram.com/sathiyamesam/?hl=en

Join host Sathiya Sam and special guest Dr. John Delony on this episode of The Man Within Podcast as they tackle some of the most pressing issues facing men today. From sex and affairs to the impacts of technology and loneliness, Dr. Delony brings his expertise in mental health and personal development to provide deep insights and practical advice. Discover why people struggle with these issues and where they can turn for real solutions when traditional sources like churches and schools fall short. Dr. Delony shares powerful anecdotes, research-based findings, and his personal experiences to help men navigate their personal struggles, develop meaningful relationships, and achieve lasting success. Tune in for a transformative conversation that offers real answers to the challenges men face in the modern world. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. John Delony: https://www.youtube.com/@TheDrJohnDelonyShow https://www.ramseysolutions.com/shows/the-dr-john-delony-show https://www.instagram.com/johndelony/?hl=en Sathiya Sam: Website: https://www.sathiyasam.com/ IG: https://www.instagram.com/sathiyamesam/?hl=en

The topic every parent hopes they avoid, but statistically almost all of us will deal with...what do you do when your child is struggling with pornography? In this episode, I'll break down what NOT to do, give you some general principles and guidelines to follow, and then provide 3 tactics to successfully help your child break free from pornography. In this episode, we discuss: 2:09 The wrong way to approach it... 5:13 Tactic 1: Be Safe...don't be reactive 6:48 Tactic 2: Come up with solutions and plans together 9:07 Tactic 3: Celebrate small wins ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Brain, Heart, World Documentary Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

No matter what part of life you want to improve - including quitting porn - there is one overarching principle for success. It's not flashy, it's not an overnight success hack, BUT...without it, you'll continue to go in circles and spend more of your life addicted, longing for more, and missing your targets. Learn how to apply this principle to every area of your life in today's episode. In this episode, we discuss: 0:50 The most effective way to quit porn 1:41 The one fundamental principle that applies to every area of my growth 4:48 The problem with internet filters in recovery (and the consequences of violating this principle) 7:02 Prioritize what is unseen over what is seen ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

David Waldy offers transformational brotherhood & elite men’s coaching for ambitious visionaries who refuse mediocrity. Through his brand Fierce Empathy, David helps men understand who they truly are, then take action to become the best version of themselves. In this episode, Sathiya and David talk about what fierce empathy actually means, how to develop it, the problem most men face as they are attempting to grow and develop, practical tools for success, and David's incredible story of transformation by the grace of God. In this episode, we discuss: 0:00 Why you need to listen to this episode 2:39 What is fierce empathy? 6:19 Ask better questions to develop fierce empathy 12:51 The biggest hang up to developing empathy 17:18 Practical ways to give yourself compassion, empathy, and healing 25:14 How to strike the balance between initial excitement and long-term commitment? 35:47 The commonality in men who find success 43:11 David's story of coming close to suicide and how God delivered him --- ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: David Waldy Website David Waldy on IG David Waldy on TikTok David Waldy on FB The Ardent Man The Go Giver by Bob Berg Loving What Is by Byron Katie The Greatest Salesman in the World by Og Mandino Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

As we help more and more guys quit porn, I've changed my mind on what the hardest part about quitting is. I used to think it was consistency and falling off, and having to get back on the horse (which is still extremely difficult, to be sure). But recently I've noticed that there's a much deeper issue...and if nobody's ever told you about it, you probably won't randomly uncover it and find success. So, let me share with you my new answer to the hardest part of quitting pornography and take what's probably in your subconscious and make it conscious...so you can grow and recover. In this episode, we discuss: 2:04 My OLD answer to this question... 4:33 The one quote that explains my NEW answer 8:02 How to truly recover...embrace the loss! ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Leadership Pain by Samuel Chand Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

This is a HUGE topic today, as the cultural narrative changes regarding attraction, especially as it relates to same-sex attraction and the LGBTQ community. I want to help you unpack an often muddled and confused topic...the difference between desire and arousal. One of them is a natural, God-given thing, and the other can be shaped by your environment in ways that even override those natural desires. Plus, you'll learn the third piece of this puzzle and how to heal and bring everything back into alignment. In this episode, we discuss: 0:43 The difference between desire and arousal 3:07 How to interpret your desires 5:10 Arousal experiences (and how they differ from desire) 9:43 God did not design you incorrectly! ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jake Hamilton is a church planter, a creative entrepreneur, a worship leader, recording artist, and men's movement leader. He trains men to Fight for what matters while destroying shame, depression, addiction, apathy, and isolation. In this conversation, Sathiya and Jake cover a ton of ground from the wake-up call in Jake's life, to "whole life integration" (vs. work life balance), to rites of passage, fatherhood, and what men need to truly transform and become the leaders God made them to be. In this episode, we discuss: 2:25 Jake's story from musician to men's movement leader 8:09 What kind of influence does a leader have to have in your life to be able to deliver a strong, loving, and helpful rebuke? 10:42 Transition and truly putting your family first 19:34 Biblical masculinity and attracting the attention of men who the church often misses 29:47 Rites of passage and initiation tips for dads 39:21 Why men are at the center of fixing marriage, children, and the world 49:00 Opportunities for fathers to step up and lead well 54:19 How men can truly do the work and get the transformation they desire 58:57 How Jake's navigating giving preference to his family in this season of helping men 1:04:20 Whole life integration vs work-life balance --- ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. --- Resources Mentioned: Jake Hamilton Website Jake Hamilton on Instagram The Fight Order Jake's Book "The Journey to Biblical Masculinity" Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

What does productivity have to do with porn recovery? A lot! Porn distracts us, makes us more unproductive, more prone to relating to women unacceptably in the workplace, and generally speaks to a deeper underlying issue that is causing you to literally waste your life. Here are my top 3 tips to become a more productive man and achieve TRUE freedom. In this episode, we discuss: 0:34 Why productivity matters on your recovery journey 2:22 Porn addiction at work has increased 5:15 What productivity really is 6:00 Productivity Tip #1: Learn to regulate 7:56 Productivity Tip #2: Eliminate distractions 10:20 Productivity Tip #3: Get rid of seemingly healthy vices ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Citizen Article - Porn addiction at work has increased Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to answer 2 live coaching questions today that are both VERY relevant to almost everyone who listens to this podcast. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the ACTUAL steps along their recovery journey that made the most difference. This is one of the most valuable talks you'll hear on this podcast, and we highly encourage you to take notes and apply these 10+ things to your life. Listener questions surround healing from insecurities that lead to unhealthy attachment and a difficulty quitting porn, and what to do to finally break free from a 20+ year addiction when you've tried a whole lot of things but haven't truly become free. In this episode, we discuss: 1:43 10+ Extremely Practical Tips from Sathiya and Shawn's Own Successful Recovery Journeys 16:28 Question 1: How to heal from insecurities around romantic desires and attachments? 25:24 Question 2: How to truly break free after a 20+ year addiction when you've done a ton of work but none of it has had truly lasting results? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Unwanted by Jay Stringer Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

We run a coaching program to help men break free from pornography addiction, we run a podcast to the same effect, we post on Instagram about it all the time...pretty safe to say we inherently understand and believe porn is bad. Yet as we get more and more chances to speak to people in the "outside" or "secular" world, we're coming across more and more people who are asking us why porn is bad. So, to answer that basic but very important question, we're dropping this episode today to show just HOW bad and harmful pornography is...to those watching and those acting. Let this sink in and really ask yourself whether it's still worth it. In this episode, we discuss: 0:35 What's ACTUALLY bad about porn? 2:54 Reframe...why is porn harmful? 3:20 The negative consequences of porn use 4:50 Physical side effects 6:14 Decreased sexual satisfaction and bad education 7:52 Broken relationship dynamics 8:23 The morality of pornography ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Daniele Hage is a wife, mom, pastor, podcaster, and speaker on all things relationship. She works with both wives and husbands, spending much of her time on helping women understand men to love them better, in order to build strong marriages. In this episode, we talk about roles in marriage, the power and risks of men's sensitivity, the true weight of responsibility in marriage, how to communicate well with your spouse, healthy sexual intimacy, and more. In this episode, we discuss: 0:00 Introducing Daniele Hage 2:54 Why are men so excited about Daniele's message? 6:49 Are there areas of life where gender roles are non-negotiable? 11:18 How to discern when to submit and when to seek counsel 14:50 Feminism's impact on society 19:36 The truth about male sensitivity 24:47 The (good) weight of responsibility 30:32 How to fix the #1 reported issue in relationships 38:14 How men relate to sex 43:08 What to do if you're in a sexless marriage 51:03 Building and raising strong families ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Daniele Hage on Instagram Daniele Hage Podcast (Apple) Daniele Hage Podcast (Spotify) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

We make a point to talk about recovering from pornography addiction as being FREE from pornography. Almost all of us seek freedom in various aspects of life, and I want to share a couple of fundamental principles of what freedom actually looks like and how to start to develop it in your life...whether that's in work, time, money, addiction, or any other area of your life. This is both fundamental and practical, and will hopefully fast track your own journey to freedom. In this episode, we discuss: 0:30 How to get freedom in ALL areas of your life 2:19 Sathiya's personal story of addiction and powerlessness 7:02 The 2 core principles of freedom 7:43 Principle 1: Freedom = Options 8:48 Principle 2: Establish Priorities 9:57 Bonus Principle: Surround yourself with people who have freedom in the area you desire 12:31 Start with INNER freedom from vices ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to answer a question from a courageous man on the recovery journey, as well as a listener-submitted question. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the impact of learning to experience and feel safety in your body in order to defeat old patterns and lies - and the harmful coping mechanisms they lead to, like pornography. They get into why it's important to do the work now to heal your past not just for you, but so that you don't pass these things on to your kids. Listener questions surround learning how to trust God after feeling neglected by Him, and the Biblical basis for using psychology and looking into the emotional roots of addiction. In this episode, we discuss: 2:28 Nervous system regulation and creating safety to get beyond your fears and coping mechanisms 14:47 Heal your fears so you don't pass them on to your kids 21:36 Question 1 (LIVE): How to truly make God my joy, instead of putting all the pressure on my wife? (Especially after recent slip ups after 1+ year sober) 31:34 Follow up: Grew up feeling neglected by God in a charismatic church...how do I ask Him for strategies when I don't feel the closeness? 36:10 Question 2: What's the biblical grounding of looking at the emotional roots to heal and become free from porn? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: How Attachment Affects Your Relationship With God Podcast Episode (Apple) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward. BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations. Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope! In this episode, we discuss: 0:38 The joys awaiting you on the other side of freedom 2:42 Create a vision board of your porn-free life (why do you actually WANT to quit pornography?) 4:18 Change #1: You start to feel powerful 6:20 Change #2: You will feel purposeful...your life MATTERS 8:15 Change #3: You'll feel connected ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated. In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change. In this episode, we discuss: 0:00 Intro to Josh and the framework of this conversation 4:23 The big WHY behind what Josh does with Wellness+Wisdom 10:46 What does it mean to be spiritually mature as a man in the 21st century? 12:33 Emotional epigenetics (and why Josh trademarked the term) 19:45 What does "wellness" truly mean? 25:58 How to find true freedom and peace through the process of liberation 32:41 What helped Josh break free from pornography 40:57 Practical behaviour change ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Wellness+Wisdom Podcast Sathiya's Episode on the Wellness+Wisdom Podcast Liberated Life Tribe Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

As men, we want to be sure that the actions we're taking are having the desired outcomes. When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good. In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not. In this episode, we discuss: 0:37 3 signs you're actually overcoming porn addiction 3:21 Sign #1: The TREND (not the streak) is heading in the right direction 5:40 Sign #2: Your sexual appetites begin to change 7:42 Sign #3: You relate to other people more effectively 10:02 A word of caution... ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what to do when you have a much higher sex drive than your wife. In this episode, we discuss: 2:13 Summer weather, bikinis, and strategies for dealing with triggers 8:11 From lust to sadness and grief over a woman who's experienced pain 10:46 "Bouncing the eyes" is bad advice? 16:04 Practical summertime strategies when triggered 20:47 Question 1: How to improve impulse control 25:06 Question 2: What does a man do to refocus his hyperactive sex drive when his wife doesn't want sex as much as he does? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book!) Sheila Wray Gregoire Episode The Great Sex Rescue by Sheila Gregoire Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires. Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from the get-go. In this episode, Sathiya will help you become a MAN by making the choices real men make. In this episode, we discuss: 1:20 Experiencing LASTING change in your life 4:41 Prioritizing long term results over short term results 9:54 It never takes you as long as you think, and it never happens as quick as you think ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Today's episode is a LIVE, in-person interview with a man wise beyond his years, transformation coach Naftali Moses. We went deep, with both of us sharing transparently about our journey through porn addiction and recovery, plus the real issues that keep men from living a full, authentic life. This conversation will challenge you, but as you'll learn, that's exactly where you need to be for growth and transformation. Join us in uncovering the truth we all often reject. In this episode, we discuss: 0:00 Intro to my wide ranging conversation with Naftali 2:37 The American Pie films were actually porn 3:15 Why would women ever tell a man it's okay to watch porn? 5:03 Sathiya's journey through addiction and recovery 10:20 Intimacy disorders and identity 17:34 What finally started Sathiya's recovery 25:36 A simple tool to heal perfectionism 27:51 Naftali's story of getting free from porn 36:25 Triggers, porn genres, and mommy issues 40:07 Porn tricks you into thinking you understand women 45:01 How to deal with sadness and loneliness 50:48 Letting yourself feel 57:00 Social media is the gateway drug to porn 1:03:17 How to bridge the gap between a lie that feels good and life-giving reality 1:08:26 Doubt and uncertainty 1:09:35 Reaching the ideal 1:13:55 What should a woman do if her guy is watching porn? 1:17:46 The necessity of aloneness to prepare for true community 1:21:48 Those who lack mystery in their life worship a God their size 1:24:52 What's going to happen to men? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Naftali Moses IG Naftali Moses YT Naftali Moses Website Wellness + Wisdom with Josh Trent Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

There was a period where I was unsatisfied with "just" helping guys quit porn. It felt like something was missing. I finally realized that we weren't "just" doing anything...we were helping men reach their potential. Because when they were no longer slaves to pornography, their lives started flourishing in amazing ways. In this episode, I want to talk to you about the danger of pursuing your potential, and then outline two specific things that will help you pursue your potential healthily, without cratering OR settling. In this episode, we discuss: 1:31 The work we do is really about helping guys reach their potential 5:12 Is what you're doing now a reflection of what you envisioned in high school? 7:46 Potential is a moving goal post 9:15 How to pursue your potential without cratering or settling ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss the importance of claiming your true identity and figuring out your ACTUAL motivation for recovery, so that you're not just constantly "managing" your addiction, but truly finding healing and growth. We brought on two amazing listeners who asked questions, and we did our best to give them some live coaching during the episode. Questions include how to handle everything suddenly becoming a trigger after 6 months of being free from porn, and how to stop codependent patterns around caring more about what your wife thinks about your recovery than your own actual recovery. In this episode, we discuss: 1:14 Persevering with a vision, even through hardship 3:29 What are the elements of a healthy, solid identity? 7:27 When your idea of identity betrays a false underlying belief 10:00 The power (necessity?) of having local accountability and real relationships 12:01 The challenges of isolation, especially spiritually 15:24 Is your secret life exhausting you? 17:19 Finding your ACTUAL motivation for recovery and handling higher temptation environments 21:55 Question 1: Free from porn for 6 months, but now everything is a trigger...how do I overcome this? 32:54 Question 2: How do I stop my codependent habits and correctly order my relationship with God and my wife? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse. I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life. In this episode, we discuss: 2:04 My recent experience with Mind Pump 4:30 Triggers are individual 6:14 Internal vs external triggers 8:00 3 tools to manage triggers effectively ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Mind Pump The Last Relapse (Free Book!) Sal Di Stefano Episode Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Today Sathiya sits down with Pastor Mike Novotny to discuss his work bringing light to taboo subjects, including pornography addiction, and how Mike was freed from his own addiction. It seems like so many Christians have a hard time talking about subjects that are uncomfortable or make us squirm a little, and sadly that's actually one of the reasons why believers still struggle with things like porn addiction...because we don't confess to one another (regularly!). This is a convicting and very practical episode...make sure to pick up Pastor Mike's newest book Taboo (link below)! Pastor Mike Novotny has served God’s people in full-time ministry since 2007 in Madison and, most recently, at The CORE in Appleton, Wisconsin. He also serves as the lead speaker for Time of Grace, where he shares the good news about Jesus through television, print, and online platforms. In this episode, we discuss: 0:00 Introducing Mike Novotny 2:00 Why start talking specifically about taboo subjects? 4:18 Why is porn addiction so prevalent among Christians, even those who regularly go to church? 5:12 How to resist ever-present temptation 8:35 Should we revolt against the word "purity"? 12:27 When God heals you of porn addiction 17:40 Confession for quitting porn 22:32 Why talk about suicide 29:33 How to think about technology and social media 37:42 Tools to combat the enemy 40:44 How to get deeper into the Word of God 44:00 Scriptures to help you defeat sexual sin ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Taboo by Mike Novotny Mike Novotny on Time of Grace Mike Novotny on Instagram Time of Grace Youtube Channel Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Want to learn how to actually build confidence? Do you want to learn the 3 things that confident people do to build and maintain their confidence? If so, hit play and listen to this episode. Sathiya breaks down his own personal experience, findings after surveying and interviewing his staff and clients, and other proven tactics in order to give you a working definition of confidence (to give you something to aim at), plus some simple solutions for increasing your confidence starting today. In this episode, we discuss: 1:17 My story from confident to shaken, to building back confidence 3:00 What is confidence? 6:37 The thing that actually builds confidence 8:05 The 3 things confident people do ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join us for our second live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss singleness and whether the church is doing a good enough job encouraging and talking about singleness, or if marriage has become a bit of an idol. This is a great conversation for all of our single listeners who are wondering how to navigate that while still struggling with addiction to pornography...we got you! We brought on two amazing listeners who asked questions, and we did our best to give them some live coaching during the episode. Questions include fertility and the consequences of porn use, as well as how to navigate constant and overwhelming urges (even if you don't give into them). In this episode, we discuss: 1:49 Is there an anti-singleness bias in the church? 5:32 Focusing on your growth 12:35 The one way we've seen lists work when preparing to find a partner 16:53 Marriage is really special to the heart of God 18:55 Make sure you're putting in the work while you've got time for it! 23:43 Question 1: Can eliminating sexual misbehaviour aid in efforts to get pregnant? 35:37 Question 2: No matter what I do, I constantly have urges, and it's causing me to think about relapsing all the time...what do I do? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

It's not always easy to talk about money, but guys, we know vulnerability, transparency, and honesty are KEY factors in recovery, so we'll be talking about it more on this podcast, starting with today's episode on: what to do if you don't think you can afford a program or coach to help you recover? My response might surprise you here, but I urge you to listen to the whole episode, because the bottom line here is not whether you can afford to invest in your recovery...it's whether you can afford NOT to invest in it. In this episode, we discuss: 1:07 Get a free copy of my book 2:17 What to do if recovery isn't affordable 5:02 You can't afford NOT to recover 7:28 How to decide where to invest and steward wiselyl 8:55 Why it's good thing if it costs a decent amount of money ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

We're excited to have Larry Hagner back on the show! Larry is the founder of The Dad Edge, and is one of the leading voices on all things fatherhood. He's got 4 kids between the ages of 18 and 8, and has been podcasting and helping other dads for nearly a decade. This was a really cool conversation because it comes as Larry prepares to launch a new book that he was NOT expecting to write - the story of how it came about is crazy, which we talk about about 9 minutes in - plus his spiritual journey over the past few years, and some incredible advice for new and experienced dads alike. Make sure to grab a copy of his new book, The Spirit of Fatherhood! In this episode, we discuss: 0:00 Welcome to interview number 2 with Larry Hagner! 4:45 How Larry navigated a major physical setback 8:47 God's wild plans for Larry to write his latest book 17:38 Larry's spiritual journey over the past 3-4 years 23:23 Biggest lessons from the new book (The Spirit of Fatherhood) 27:15 The toughest part of the writing process 33:43 Advice for new dads in today's culture 42:13 Is God doing something in this "masculinity"/self-improvement space? 45:42 Where is fatherhood going over the next 5-10 years? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: First interview episode with Larry Hagner High Speed Daddy The Spirit of Fatherhood by Larry Hagner Legacy Builders: Operation Timothy Strong Fathers, Strong Daughters by Meg Meeker 5 Things Post by The Dad Edge The Dad Edge on Instagram The Dad Edge on Facebook Larry Hagner on LinkedIn The Dad Edge Website The Dad Edge Mastermind The Dad Edge Summit Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

I had a profound realization recently...God definitely laid something on my heart related to who I am, why I'm here, why DeepClean exists, and even why this podcast exists. I'm convinced that the world going to crap is directly related to men staying on the sidelines. Whether it's society "forcing" men down, or men opting out of the leadership of their own life, things need to change. The good news is, the solution is in you. YOU get to be part of the change not only in your own life, but in the world at large. Join me in being part of the change that shifts your life and the trajectory of the world forever. In this episode, we discuss: 1:00 How to get LIVE coaching from Sathiya and Shawn 3:04 Why have I been called a misogynist on Instagram?! 5:50 Why I exist 7:38 The world goes to crap when the men stay on the sidelines 11:01 You can be part of the change ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join us for our first live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss John MacArthur's recent comments about therapy having no place in the church. How are we supposed to look at emotions, therapy, and healing as Christians? Is there a Biblical case for the inner healing work we're doing? In this episode, we discuss: 1:27 Christians need to stop listening to pastors who say that mental illness isn't real 8:34 Looking at the fruit to determine what path to walk 15:03 The other ditch Christians should look out for regarding mental health 20:45 Defending inner child work Biblically 24:09 Question 1: I figured out where my urges were coming from and had 2 years of freedom, but recently the urges and usage have come back...what do I do? 36:36 Question 2: How can men live for Christ within a sexless marriage (while increasing intimacy with your wife)? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Let me get a little personal with you guys today...I want to share what God has been (painfully) doing in my life, because I think He's telling me to share it with you in case you can relate. Not every season is going to be one of growth and spaciousness. Sometimes God trims the fat in our lives. It doesn't mean He's not with us...it just means we need to be extra diligent in keeping the vision! Let me know if you can resonate after listening this episode. In this episode, we discuss: 0:54 Share this with a friend if you've got value 1:47 What God's been revealing to me in my own life (personal story) 5:51 Trimming the fat in every area of life 8:36 Growth will come...God's with you in this 9:15 How to handle the fat-trimming seasons ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution. In this episode, he shares his harrowing experience contracting a life-threatening illness that rocked his world, and shares data-backed advice to help you develop a rock-solid mindset that'll have you living in abundance and awareness...which is exactly what you need as you mature on your journey to become free from pornography. Dr. Axe shared a number of things he's never shared on podcasts before...this is a MUST listen for any man who wants to truly get healthy, mentally and physically. In this episode, we discuss: 0:00 Introducing Dr. Josh Axe 3:42 Why the shift to talking about mindset, and how does it affect functional medicine? 4:31 Dr. Axe's life-threatening health crisis 10:09 The placebo effect and the power of mindset 13:19 Awareness and mental health 17:10 How Dr. Axe navigated the feeling of hopelessness 23:30 Mindset vs. "medicine" 30:51 Canceling limiting beliefs others have spoken over you 34:38 How to finally be consistent in doing what you need to heal 43:11 How to stay positive during the inevitable bumps on the road to recovery ✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Think This, Not That by Dr. Josh Axe Dr. Josh Axe on Instagram Dr. Josh Axe on YouTube Sathiya's Appearance on the Dr. Axe Show Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Today we talk about the REAL "AI" threat to our society, and no, I don't mean Artificial Intelligence. I'll break down the even scarier threat of Artificial Intimacy...perhaps the CORE reason why men are drawn toward pornography in the first place. We have to talk about this, because if you can figure this out, the rest of recovery usually follows fairly close behind it. Let me give you 3 tips to get you out of artificial intimacy and into real connection. In this episode, we discuss: 1:36 The scarier AI threat... 2:57 The thing driving men to pornography 4:38 What I'm concerned about 5:30 The good news 7:46 Healthy intimacy 9:59 Intimacy with God ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Adam Lane Smith Episode Dr. Jake Porter Episode Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we're talking about the first few hours of your life! We also cover how to navigate our discussions on healing when you feel like you had a good childhood and that there's nothing to heal from, before diving into questions from listeners around healing multiple traumas at once, and recovering from the negative effects of porn usage once you're free from addiction. In this episode, we discuss: 1:03 Just because you had a good childhood doesn't mean you don't have trauma to work through! 10:10 Always keeping Jesus as the model we compare to 12:01 Attachment from the moment you were born 14:26 Does poor sleep lead to more pornography viewing? 22:27 Question 1: How do you deal with healing multiple traumas that happened at the same time? 30:23 Question 2: How to heal the damage done to our bodies and minds after recovering from porn use ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Andrew Huberman and Matt Walker Sleep Podcast Series The Last Relapse (Free Book!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

This is a huge topic, and can sometimes be the difference between a man who takes action to get free and a man who stays stuck. Sathiya uses an example to help you understand the path forward here in a way that sets you up for the most success not only in recovery, but in your marriage moving forward. In this episode, we discuss: 0:52 Quit pornography the right way (tap the case study link above) 2:08 How much does your wife need to know in order to be on board with your recovery? 4:20 An example to help you decide 6:59 The nuanced middle ground 8:24 The direct answer to the question...should your wife be on board for recovery? 10:29 The 3 priorities ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Adam and Karissa King help young married couples create a marriage that's intimate, adventurous, and purposeful. Karissa has a Master's degree in Counseling Psychology and a PhD in Theology and Biblical interpretation. She is a Licensed Marriage and Family Therapist. Adam has a Masters degree in Philosophy and Christian Apologetics and is a Certified Life Coach. They're also certified as Prepare/Enrich (P/E) marriage counselors, we're Gottman-trained, and both taught at Wilson University. I wanted to have Adam and Karissa on the show very specifically to learn how to resuscitate your sex life after pornography...listen to the full episode to get their wisdom on this touchy and painful topic! In this episode, we discuss: 1:15 Why I invited Adam and Karissa onto the podcast 4:10 The importance of having both Biblical and clinical expertise in your recovery journey 7:12 What does healthy sexuality look like from a Biblical perspective, especially if your framework is "purity culture"? 12:35 How parents who never learned about healthy sexuality from their parents should approach guiding their children in this area 17:47 When a husband gets clean, but his wife still doesn't trust him...what's going on? 23:43 Examples on how to rebuild trust in relationship 30:04 Realistic expectations around your sex life during intimacy, and how to navigate starting to have sex again 36:20 Markers of a healthy sex life 41:53 How do you grow in the area of playfulness for a better marriage? 46:05 Action steps to make this practical in your life ✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: @dearyoungmarriedcouple on IG Website Podcast 5 Steps When Trust has Been Broken Eros Conference Conversation Guiding Card Decks Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Internet filters didn't help me in my recovery, so at the beginning of DeepClean I was actually against using them. They can actually be a bit of a crutch and may stop you from going deeper to get true freedom. BUT...I've noticed that they're not always bad. It just depends where you're at in the journey and what kind of help you're getting. In this episode, I'll give you my current, nuanced answer, and hope to clear up any confusion you may have about whether they're actually useful in your own recovery. In this episode, I discuss: 1:50 Do you ever need to use an internet filter? (My current opinion) 4:53 You have to have the internal solutions, or none of this will work 6:22 So, should you use an internet filter? Maybe... 7:45 Consider the long term impact ✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about why social media seems to be THE gateway to watching pornography, what that means for us as individuals AND as parents, the death of critical thinking (and why skepticism is useful), software recommendations to block sites, and how long recovery truly takes! In this episode, we discuss: 0:39 Welcome to the latest Q&A episode! 1:22 Social media is the gateway drug to pornography 14:59 The death of critical thinking 20:08 Question 1: Software recommendations for blocking family phones and computers? 29:07 Question 2: How long is recovery? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Anxious Generation by Jonathan Haidt Carl Thomas Episode When Shame Gets Real by Carl Thomas Covenant Eyes Freedom StayFocusd Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Some say that pride is the root of all sin. I've seen too many guys struggling in their recovery journeys and in life because of pride (myself included). Today I want to remind you of the most superior human quality - one absolutely PERFECTLY exemplified by Christ. Of course, I'm talking about humility. In this episode, I discuss: 0:54 Subscribe on YouTube! (Link below) 2:02 The HUGE issue of pride, and how it stops so many of us from getting what we want 5:26 What humility is not 7:50 What happens when we fail to walk in humility 10:20 Scripture to consider about humility Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to overcome anxiety, attention, and internet addiction issues that drain their brains. This episode is the second time we welcome Dr. Trish Leigh on the show, and as usual, she delivered an insane amount of value. We talk about masturbation, "arousal dysfunction", ED, stress and porn use, using science and data to recover and find freedom, social media, and much more. In this episode, we discuss: 0:00 Welcoming back one of our most-listened to guest 3:08 Dr. Trish Leigh is helping people with sexual arousal dysfunction 6:54 We can agree porn is harmful...but what about masturbation? 16:46 When porn is no longer an issue, but masturbation is 22:57 Stress leads to slips and relapses 29:55 The link between porn and ED 35:57 Tracking trends, not perfection 46:55 Premature and delayed ejaculation and the brain...what's happening? 53:07 The link between testosterone and masturbation and porn use 1:02:28 How to use data without getting obsessed with metrics 1:07:37 Should you even be on social media if you're quitting porn? 1:19:45 To those people who say "porn's not actually that bad"... Resources Mentioned: Dr. Trish Leigh's Website Brain Training 101 qEEG Brain Map The Three Steps To Heal ED At Home (Course) Dr. Trish Leigh's Youtube channel First episode with Dr. Trish Leigh Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. God calls us to steward what we are given...but it's not the easiest thing to do, and I don't think many of us are crushing it in this area of life. Today I'm going to break down the 3 "rules" of stewarding our relationships, wellbeing, and resources well. In this episode, I discuss: 1:18 Stewardship is so important...but we're not being great stewards 3:12 Where making the world a better place starts 3:41 The 3 things we need to steward: Relationships, Wellbeing, Resources 7:00 Rule 1 of Stewarding: Faithfulness 8:53 Rule 2 of Stewarding: Gratitude 10:29 Rule 3 of Stewarding: Demand an increase 12:25 Putting this into action in your life Resources Mentioned: Episode 620 - Josh Khachadourian Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness. In this episode, we discuss: 1:30 By FAR the number one thing to be successful over the next few decades 8:55 The hummingbird metaphor 13:36 How to regulate your nervous system and stay calm 16:45 Creating a trigger plan to set yourself up for success 22:32 Question 1: How to guard yourself from unintentionally viewing sexual content 27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships 32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Dr. K Interview on Modern Wisdom Unwanted by Jay Stringer LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I know for a fact that you can quit porn in the next 120 days, because that's exactly what we help our clients do. Today, I want to give you my 6 step framework for quitting pornography so that you can get a head start, whether you are just finally ready to break free, or if you have a deadline coming up that you really want to quit by. At the end, I'll tell you how to truly stack the odds in your favour, because this is NOT easy stuff. In this episode, I discuss: 0:40 Use your Instagram for something useful! (Follow me at the link below) 1:50 A masterclass on how to quit pornography in the next 120 days 3:17 Step 1: Be unbelievably intentional and committed 5:01 Step 2: You won't do this on your own (especially in 120 days) 5:53 Step 3: Build self-awareness and establish emotional fitness 7:06 Step 4: Take a look at your past (but only long enough to learn) 8:58 Step 5: Shift your identity 10:00 Step 6: Plug into community 10:48 How to truly stack the odds in your favour 12:00 The one thing that matters more than anything else in hiring outside help Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Pastor Joel Sikha grew up in India and is now the pastor of Living Church Boise in Idaho. He and his wife have 5 children, and he considers himself a missionary, bringing the fullness of a Christianity born out of suffering to the often stagnant "comfortable Christian" culture in America. Sathiya and Pastor Joel talk about how to navigate stress to stay free from relapses, the reality behind addiction, comfortable Christianity vs suffering, and impactful stories from Joel's unique upbringing. In this episode, we discuss: 0:00 Episode and guest introduction 5:21 Joel's formative years as a young Christian in India 11:51 Being a young Christian in India compared to America 17:10 Just because you're comfortable doesn't mean you're blessed 20:26 How to get into the Bible 27:10 How do we get back to the truth? 32:44 Addiction and what you're really searching for 39:12 What Joel learned when his dad left the family 48:16 Tips for dealing with the stresses of life (to help stop relapses) Resources Mentioned: Living Church Boise App Pastor Joel Sikha TikTok Breakthrough Hour Livestreams on YouTube Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. There's been a lot of encouraging news out of a handful of states in the US that are passing legislation that will require age verification in order to access porn websites. For society at large, it's a good step in the right direction. But for people trying to quit pornography, it's a surface-level solution to a problem that goes much deeper. Hear my take on the recent legal news surrounding pornography in this episode. In this episode, I discuss: 1:45 Recent legal changes in certain states 3:45 Texas vs. Pornhub 4:53 The crazy news cycle timing 7:03 Legalities do not cure porn addiction (and why) Resources Mentioned: The Last Relapse (FREE BOOK!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode with an in-depth discussion about spiritual disciplines, then answer your questions on OCD, recovery timelines, and staying clean past 100 days when everything seems like a trigger. In this episode, we discuss: 1:08 Without spiritual disciplines, you're missing out on a huge piece of recovery 9:55 The unbreakable bond between Father and son, and how to experience greater intimacy with Him 16:41 How to develop disciplines that connect you to the Lord 21:03 Question 1: Healing OCD and porn habit at the same time after a disappointing relationship experience 28:11 Question 2: Patience and discernment on recovery timelines 33:24 Question 3: Clean for 100 days, but feeling like everything is a trigger...how can I train my mind not to see things as triggers? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Brain FM Dr. Eddie Capparucci Books LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In this episode I talk about the main principle we teach our clients when it comes to spiritual warfare. This is something that I think can transcend denominations...something we can all agree on. It's a very simple thing, but it's actually a principle for all of life - it's all about magnifying the right thing. In this episode, I discuss: 0:40 How to support this show in 20 seconds 1:27 How to win the spiritual battle against porn addiction 3:42 Main Principle: Magnify the right thing 9:06 Strengthening your relationship with God is the best spiritual warfare Resources Mentioned: Episode 277 - How To Win The Spiritual Battle For Sexual Integrity Episode 488 - Make Sure You're Wearing The Right Armour Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tony DiLorenzo runs One Extraordinary Marriage with his wife Alisa. At a crucial turning point in their marriage, they decided to get radical rather than get divorced, and by the grace of God completely turned their marriage around. Now, they've been helping Christian marriages heal and grow over the past 14 years. Tony talks about their Six Pillars of Intimacy (and how to use them to improve your marriage), his own experience with pornography and helping marriages where it's an issue, and how to truly experience intimacy in marriage. In this episode, we discuss: 3:38 How Tony and his wife have run One Extraordinary Marriage together for 14 years 10:45 Current trends and core issues in marriages today 15:14 How to future proof your marriage as a young couple just getting started with kids 23:03 The Six Pillars of Intimacy 30:03 How to use the six pillars to strengthen your marriage 35:25 Tony's experience breaking free from pornography and helping couples struggling with it 44:41 How to get over any barriers to being able to enjoy yourself in the bedroom and foster real sexual and physical intimacy Resources Mentioned: One Extraordinary Marriage The Vagina Bible Bondage Breaker 19 Questions to Amazing Sex With Your Spouse One Extraordinary Marriage Show Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've never talked about this particular angle of how sex trafficking and pornography are linked. While I don't believe in shaming you or scaring you into quitting pornography, this information is staggering and honestly sobering when you think about the potential consequences of watching pornography...not only in your life, but in the lives of women and children around the world. In this episode, I discuss: 2:00 The porn industry is the marketing department for sex trafficking 5:15 More direct links between porn and sex trafficking 6:12 The impact on kids 8:02 The hard reality of who you're watching Resources: The Last Relapse (get my book for free!): https://thelastrelapsebook.com/ Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode with one of the most important topics of recovery...your relationship with your mom. As surprising as it can be for our clients, this is one of the deepest wells to explore to become truly free - and not just have to white-knuckle your recovery and rely on your own self-control. Then we answer your questions on the right amount to share with your significant other, who to open up to, and how to influence a sibling to make better choices. In this episode, we discuss: 0:39 The role your relationship with your mother plays in compulsive sexual behaviour and porn use 6:46 How to determine if enmeshment is impacting your recovery 14:42 Marriage counseling update 22:37 Question 1: Is there ever a point where sharing every single sin and relapse becomes too much of a burden for my partner? 30:11 Question 2: How do I decide who to trust to open up to about my struggle with pornography? 36:00 Question 3: How to influence my teenage brother so he doesn't turn to porn or other unhealthy coping mechanisms? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Unwanted by Jay Stringer The Last Relapse (Free Book) LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the most common questions I get is from wives asking how they can support their husbands in recovery. Usually they're asking, "How can I convince my husband that he needs help?" Or sometimes the husband is already in recovery, and they're not sure how best to support or navigate the relationship. So ladies, this one is for you. And men...stick around to the end of the episode, I have something important for you to hear. In this episode, I discuss: 1:40 Answering one of the most common questions from the ladies who listen to the podcast! 4:50 The first hard truth you have to accept 7:48 What to do instead...the question to ask yourself 9:18 The second layer of support you can offer 10:07 What to do if your husband isn't on the recovery journey 12:23 A message to the men listening (about your wife) Resources Mentioned: The Last Relapse (Free Book!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Subscribe on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the most tragic things in the culture today is that so many of us think that our identity is something we have to achieve. Something we get from our performance. But as Christians, you and I need to remember that our identity is given to us already as believers in Christ. It's not about achieving it...it's about discovering it. We all have an infinitely full spiritual "bank account", but we need to constantly grow in how much we can access it. In this episode, I discuss: 0:44 Submit your questions (link below) 3:21 The subject you just can't run away from...identity 4:34 What it actually means to be a "new creation" 5:58 Discover your identity, don't achieve it Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode by opening a can of worms, discussing submission in marriage and the ideas of complementarianism vs egalitarianism. Then, we answer 3 of your questions on how to move past sexual immorality, whether you should use libido-reducing supplements, and how to help your son when you find out he's struggling with porn. In this episode, we discuss: 1:03 Live coaching on the podcast SOON 6:04 Submission in the context of a marriage (complementarian vs egalitarian?) 16:12 Challenging judgement of non-traditional gender roles 22:57 Question 1: How do I heal from sexual immorality in a past relationship as I pursue a new woman in sexual integrity? 30:48 Question 2: Am I interfering with my recovery by using libido-reducing supplements? 35:33 Question 3: How do I support my teenage son in his recently-revealed struggle with pornography? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Sheila Wray Gregoire Podcasts on Complementarianism Sheila Wray Gregoire IG The Ruthless Elimination of Hurry by John Mark Comer The Last Relapse (Free Book) The Grief Recovery Method Books The Big Six - What Every Child Needs From Their Parents LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Time to open up a can of worms. On the one hand, sexual sin is equal with other sins insofar as they fall short of God's perfection. However, I'm going to dive into 1 Corinthians 6 with you to show that sexual sin actually IS worse than other sins, and hopefully encourage you to walk in freedom and honour the living God by treating your body as the temple He deserves. In this episode, I discuss: 0:53 Our free resources available to you, including my book (links below) 2:35 Laying out the argument of comparing or ranking sins 4:37 Sexual sin IS NOT worse than any other sin, BUT... 6:26 What 1 Corinthians tells us about sexual sin 8:17 Sexual sin IS worse than other sins, BECAUSE... Resources: The Last Relapse (get my book for free!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Greg Oliver’s sexual addiction was exposed in 2009, bringing severe consequences, but also hope for a future free from addiction. God graciously used this exposure to transform Greg’s life, and now the lives of many other men. Greg is the Founder and Executive Director of Awaken, where he uses his own experience and skills to help other men break free from sexual addiction. In this episode, we discuss: 2:43 Greg’s story of being caught in sexual sin and how it led to him now helping men recover from sexual brokenness 8:06 What’s changed over the past 9 years when it comes to helping men with recovery? 16:40 Not just behavior modification…new, better recovery resources 19:33 Challenges men face in the recovery process 22:45 How to build real, meaningful connections with people around you 26:28 Bringing your wife into your recovery for both your benefits (especially after a betrayal of trust) 33:30 What did Greg’s marriage look like during the recovery process? 37:28 What does it really mean to get to the root of the problem? 42:31 How Greg stays clean and free personally after many years in this space Resources Mentioned: Awaken Johann Hari: Everything You Think You Know About Addiction Is Wrong TED Talk Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the worst consequences of pornography addiction is the toll it takes on our intimate relationships. We've worked with too many clients who come to us after their wife has threatened divorce...or actually left them. But praise God, there IS hope to repair your relationships, and today I'm going to give you my 3 best tips to do so. In this episode, I discuss: 0:58 Make sure to submit your questions for me and Shawn to answer (link below) 1:54 The huge consequences that porn has on relationships (including indirect ones you might not even realize) 5:05 Mend broken relationships through meaningful connection with others 6:36 Mend broken relationships by learning to trust yourself 8:15 Mend broken relationships through prayer (plus an incredible story of God's grace in answering prayer) Resources: The Last Relapse (get my book for free!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They explain why they're not massive fans of a few of the mainstream porn recovery methods, then answer questions on emotional overwhelm, confessing sexual thoughts to your wife, and understanding the effects of early trauma and how to move on. In this episode, we discuss: 2:05 The three mainstream porn recovery methods and why we're not huge fans 4:11 Willpower 7:47 Internet Filters 14:43 Accountability groups 20:29 Question 1: How do I get better at handling emotional overwhelm so I don't turn to porn as a coping mechanism? 30:00 Question 2: What are some boundaries or guidelines you recommend in confessing sexual thoughts and behaviours to my wife? 39:30 Question 3: How to understand the effects of trauma as a young child, and how to move on Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned The Feel Wheel in my book, The Last Relapse Unwanted by Jay Stringer LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Pornography is still such a socially acceptable thing in our culture that the lies and myths surrounding it get perpetuated without nearly enough push back. In this episode, I debunk 7 myths that you've probably heard about porn that you might even believe. It's vital that we know the truth about just how destructive porn is so that we treat our recovery seriously! In this episode, I discuss: 1:01 Free resources for listeners of this show (link below) 1:46 Why myths about pornography get perpetuated so easily 3:15 Myth 1: Porn addiction is only for hyper-sexual people 4:06 Myth 2: Porn is not as bad as other addictions 5:23 Myth 3: Porn addiction is only for people with moral or religious beliefs 7:02 Myth 4: Porn is a useful tool to spice up your sex life 8:09 Myth 5: Porn is educational and informative 10:08 Myth 6: Porn is free 10:39 Myth 7: Ethical porn is better than mainstream porn Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Regular podcast guest Shane O’Neill joins Sathiya once more to dive DEEP into a very nuanced subject…the difference between pornography and masturbation. We discuss whether one is worse than the other, the ways that each individual issue impacts us physically/spiritually/emotionally, some surprising research about fertility, and we even get personal about our own temptations.  In this episode, we discuss: 2:48 Life updates from Sathiya and Shane 6:44 Initial thoughts distinguishing pornography use and masturbation 13:21 The deep issues with masturbation, and why pornography still seems worse 21:45 Thoughts on wet dreams…is it your body’s way of regulating? 27:49 Deeper dive into the differences between pornography and masturbation 32:40 What about practicing “distance intimacy” with your spouse (on video or a phone call)? 36:34 Personal temptations…are we more tempted to one issue than the other? 39:45 The clinching piece of evidence: fertility levels 44:20 Prayer requests Resources Mentioned: The Body Keeps The Score by Bessel Van Der Kolk The Naked Gospel Podcast Proven Ministries Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're courageous enough to do the work of getting to the root of the issue that's causing you to seek pornography, there's a good chance you'll level up in other areas of your life, including physical fitness. I share a little about my own fitness journey and how it relates to becoming free of pornography, while discussing the fact that you start to look at your body and self-care differently when you quit porn. In this episode, I discuss: 0:52 Please leave a rating or review to help the show! 1:32 The physical side-effects of porn 3:25 Starting to look at your body differently when you quit pornography 6:45 My journey quitting pornography and getting into shape 10:44 We can forget that other areas of our lives are impacted by our pornography addiction Resources: The 5 Physical Side-Effects of Porn Addiction Episode Sal Di Stefano Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss the hypersexuality that exists in Europe and the broader cultural discussions and backlash around sexuality, then answer your questions about how to master your habits, what to do about traumas that keep you from feeling like a man, and how to actually start dreaming again and create a vision. In this episode, we discuss: 2:00 The hypersexuality of Europe 5:50 Degradation of identity and the backlash against culturally conservative views on sexuality 9:43 How we bring awareness to our coaching in a world that doesn’t even see porn as a problem 16:31 Whether you should quit masturbating 21:52 Question 1: How do I master myself and avoid falling back into bad habits? 28:35 Question 2: I have some traumas that make me feel like less of a man 34:25 Question 3: I struggle with finding a vision, how can I recover the ability to dream? Resources Mentioned The Last Relapse - Get my book for free Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Whether your dad was amazing or absent, one thing is for sure: he wasn't perfect. Because our fathers weren't perfect, most of us have wounds we need to explore and heal related to our dad. This has been one of the biggest areas of growth and freedom in my own life, and in the final minute or so of this episode, I talk about the HUGE reason why you must take this seriously...too many men have inaccurate and harmful views of God because they don't do this work! In this episode, I discuss: 0:40 Watch the case study video linked above and book a call if you're ready to truly get clean once and for all 2:07 My story unraveling the threads of my relationship with my father 5:41 This work shifted my sense of masculinity and even my sense of self 6:45 Healing and freedom from dealing with father wounds 7:59 The relief of being myself and not idolizing my dad 9:36 The BIG reason why we need to deal with our relationship with our father Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Sal Di Stefano joins us today to share deep insights earned over the past few decades as a health and fitness professional. Sal focuses on longevity of healthy habits, the deeper WHY behind health and fitness, the unshakeable fundamentals of living a healthy life, how to keep from falling into either ditch (overtraining or not taking it seriously enough), and more. Check out Sal’s podcast, Mind Pump (links below). In this episode, we discuss: 3:41 What most fitness programs are getting wrong 10:00 The pillars for someone trying to be healthy in a well-rounded way 13:59 Is there one workout regimen that works “forever”, or is it okay to go through seasons where you focus on different things? 17:25 How to tell if you’re overdoing it 19:55 Body dysmorphia, addiction, and developing a healthy relationship with food and fitness 27:11 How to tell if you’ve got a healthy motivation for health and fitness 32:11 The interplay between physical and spiritual wellness 34:43 Practical applications to stay aware of God’s grace 36:49 Balancing universal principles and individual nuanced situations Resources Mentioned: Mindpump Podcast (Apple) Mindpump Podcast (Spotify) Mindpump Podcast (YouTube) Mindpump Instagram Selective Attention Test Video (Basketball passes) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest mistakes I see my clients make is that they get a little bit of success and then they look for something else to take them the rest of the way, or they start to coast. Do not do this! In this episode I share my 2 Question Framework for going to the next level in any area of life. These are NOT complicated questions, guys, but they're transformative when you take them seriously. Apply these to literally any area of your life you'd like to grow in, and let me know how it goes! In this episode, I discuss: 0:40 Follow me on IG (link below!) 2:45 The two biggest mistakes people make when pursuing a goal 3:52 The power of momentum 4:42 The 2 Question Framework I ask my clients when they plateau or get stuck Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss personal wins and experiences through fasting and journaling, then answer your questions about marriage and porn addiction, feelings of becoming asexual, and how to navigate a relationship where penetrative sex doesn't seem possible. In this episode, we discuss: 2:57 What God is up to in the DeepClean community 4:00 Fasting, including a breakthrough from a clieant 10:16 The power of journaling in Sathiya's life and how God speaks to us 16:45 What to really pay attention to when fasting and how to take it seriously for true relational depth with God 24:24 Question 1: Dating for years, but held off on marriage because of my continual relapses, should I end the relationship? 31:40 Question 2: I've become somewhat asexual as a side effect of trying to quit porn, how do I get over it? 37:47 Question 3: Due to ED, low testosterone, wife's beliefs, etc., I find the only way to orgasm is by spending too much time with porn and masturbation...what should I do? Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. The overabundance of mental illness diagnoses could be one of the defining issues of our day. Diagnoses should inform us, but they shouldn't define us. I share a personal story about my experience with this issue, and talk about how identifying with our diagnoses could be keeping us from truly living out our God-given identities. In this episode, I discuss: 0:44 Get my book for free (The Last Relapse) 2:20 Western medicine and what happens when a diagnosis becomes an identity 5:30 Diagnosis rarely discusses the cause of the issue 7:46 Why we don't like labeling ourselves or clients as "porn addicts" 8:32 Let diagnoses inform you, not define you Resources: The Last Relapse Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Paul Louis Cole is a husband, father, grandfather, President of the Christian Men’s Network Worldwide, and Founding Pastor of C3 Church in Dallas, Texas.  With an extensive network and experience around the world speaking into mens' lives, he brings a deep wisdom to the conversation about discipling men, cross-cultural communication, trauma, and how to find peace in an age of noise. In this episode, we discuss: 3:30 1 million men discipled in Indonesia alone 6:07 The full discipleship process, "shoulder to shoulder" 10:03 Jesus didn't pick disciples who were just "hanging out"...they were all busy working, doing, building 16:42 Appealing to men all over the world through the universal character and temptation to sin of men 22:58 Why trauma informs our addictions and what we do to escape from pain 29:45 What men are hung up on today 35:04 The noise of the industrial age and how to find peace and quiet 40:10 How to slow down Resources Mentioned: Christian Men's Network Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Very few things are more important these days for a man than being confident. But from my personal experience, and the experience of many of our clients, I know that pornography addictions CRUSHES confidence. You might think it's no big deal, that pornography addiction doesn't actually hurt you or anyone around you...but when you count the wasted potential? It's enormous. Confidence is truly developed from the habitual demonstration of courage...so I encourage you today to stay clean and do the right, hard things necessary to build courage across all areas of your life! In this episode, I discuss: 1:19 Answering your questions! How to submit for upcoming episodes 2:12 Our new program...what next? 3:01 How porn crushes confidence 4:30 Taking more risks for greater rewards 6:10 Confidence comes from the habitual demonstration of courage 8:06 What Halo 2 teaches about confidence Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They start off with some life updates including a discussion on sleep training (which actually relates to attachment theory and emotional regulation, which are very important topics in recovery), then answer questions related to next steps after taking huge action for recovery accountability, as it relates to dating, and how to actually find the underlying cause of your porn usage. In this episode, we discuss: 0:35 Life updates from Sathiya and Shawn 4:58 Sleep training for babies (including attachment and emotional regulation) 10:24 The cancel culture in Canada, breakups, and Covid craziness 19:07 Question 1: How do I deal with my struggle with pornography in my dating relationship? 28:17 Question 2: How to find out what the underlying cause of my porn use is? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Matt Cline, Restored Ministries LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're often quick to blame the enemy's spiritual warfare on why we are continually stuck in our addictions. Of course, Satan is often at work. But there's a much more fundamental opposition that we have to deal with if we are to finally break free, especially if we've been trying to operate on our own strength, alone. Let's dive into the Scriptures today and clear away the opposition you face in your journey to freedom! In this episode, I discuss: 1:04 Watch the case study and book a call (link above) 2:11 Why would you need a program to quit porn, instead of just praying, casting out demons, and building your relationship with God? 3:46 The other force working against you getting clean 7:56 The answer to the opposition you're facing 9:17 Get this step down first, THEN worry about spiritual warfare Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Get $25 off a Wisephone II as part of your efforts to become FREE from pornography addiction Go to https://techless.com/deepclean and use discount code DEEPCLEAN to get $25 off your Wisephone. Techless will NEVER allow access to pornography on their phones, not to mention you'll also get the huge benefits of taking control of your time and attention with more intentional technology. --- Chris Kaspar, founder of Techless, joins us today to talk about creating and managing an intentional relationship with tech, including the theology of technology, practical ways to control your phone usage instead of it controlling you, how they're trying to disrupt the market by giving consumers back their time and attention, and what to expect with technology over the coming decades.   In this episode, we discuss: 0:46 Why start an "intentionally boring phone" company in this fast-paced, technology age 2:21 Mobile phones as the gateway to pornography 4:28 The difference between the Wisephone and smartphones 8:58 Fighting the war on notifications 13:28 The profound impact of setting boundaries on technology and phone usage in the family 15:57 Socializing within a relational hierarchy 19:32 Crafting your 7-day weekly rhythm to prioritize relationship 20:54 The Theology of Technology - how should we view tech as believers?  26:48 Where technology is going and what to expect over the next few decades 35:54 The biggest changes between v1 and v2 of the Wisephone 41:45 How behaviour change happens for Wisephone users over the first 30 days, and how to make it a long-term habit just like recovery from pornography 44:45 The spiritual importance of our relationship with technology RESOURCES Go to https://techless.com/deepclean and use code DEEPCLEAN for $25 off your purchase of a Wisephone II. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In my recent interview with Jim O'Day, I decided to broach the sensitive subject of celibacy in Catholic priests. I asked him if he thought celibacy was leading to the abuses we have seen in the church, and to my surprise, he said it was likely. In this episode, I discuss why and how to celebrate our God-given sexuality in a healthy way, and consider how to navigate these tricky topics faithfully.  In this episode, I discuss: 0:50 Help us grow the podcast (and help us keep the show ad-free) 1:42 Does celibacy lead to abuse? 4:14 Why context matters, and the closet metaphor 6:26 Why we have to see sex for what it truly is (and how to surrender our desires to the Lord) 8:00 Sexuality is meant to be celebrated RESOURCES Jim O'Day Episode The Ultimate Recovery Guide Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our fourth Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Shawn and I talk about the role of the church in porn viewership, the dynamics of living with extended family, stewarding generational wealth, how to manage high standards without getting stressed out about them, and how to go from ALMOST free to COMPLETE freedom. In this episode, we discuss: 1:01 Porn viewership would plummet if the local church did a better job talking about the subject 13:30 Navigating the dynamics of living with extended family 19:45 Stewarding generational wealth 25:37 Question 1: How do you manage having and setting high standards without getting stressed or anxious? 35:57 Question 2: How do you move from ALMOST free (a few relapses/year) to COMPLETE freedom? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned The Gap and the Gain by Dan Sullivan Finish by John Acuff Changes That Heal by Dr. Henry Cloud Unwanted by Jay Stringer Doug Carpenter Podcast Interview LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.  Journaling is an absolute game-changer for men in recovery, but you probably can't guess the reason behind it's potency. In this episode, I dive into journaling, including why and how to do it. Not only is journaling the single tool I'd give everyone in recovery if I could, but it ended up being part of the secret to getting our clients repeatable successful results. In this episode, I discuss: 1:12 Podcast updates, including how to submit your questions 2:42 The ONE tool I'd give everyone in recovery 4:10 The secret to finally getting repeatable results for our clients in our recovery process 6:42 What journaling does and why it's invaluable in recovery RESOURCES Man's Secret Weapon Episode Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Scott Donnell joins us today, fresh off of his experience presenting with Tony Robbins, and he absolutely blows the doors off of anything you thought you knew about money, generational wealth, and financial literacy for you and your kids. From generosity being the most important money mindset, to leaving a heritage not just an inheritance, to some insanely practical and rarely talked about ways to build your kids and family into financial titans, this is a must listen episode for anyone looking to increase their wealth and stewardship abilities. In this episode, I discuss: 3:35 Why money is so important to us...even if we say it's not 5:40 How to strike the balance between caring about money and not serving it as a master 7:27 Why generosity is the single most important mindset to have around money 11:53 Why kids need heritage, not just inheritance 16:12 Using stories to pass on your values and heritage 19:48 Create value first, not money 23:32 "Allowance is basically socialism" 25:37 The Home Economy System 35:23 Do parents have to get their stuff together before they teach their kids? 39:07 Do you have money trauma? 45:25 How much do generationally wealthy families pass down to their kids? RESOURCES Dinner Table Gravy Stack Talk to a Family Legacy Coach at Dinner Table Rich Dad, Poor Dad Value Creation Kid Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've wrestled with the idea of integrity for years, and as we've been making some big changes internally as a company, I've been asked some questions that have finally allowed me to put into words WHY I think integrity is so vital in the life of a Christian man, and how you can use this idea to help in your own recovery. In this episode, I discuss: 1:34 What integrity means and why I've wrestled with it so much 4:38 My NEW definition of integrity and why it matters 7:40 The consequences of not living in integrity RESOURCES The Last Relapse Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our third Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Shawn and I discuss why counting streaks doesn't really work and why you should count trends instead, then we answer your questions about living in a sexless marriage, how to intentionally master your dopamine, and whether the negative side effects of porn use are reversible. In this episode, we discuss: 0:53 Stop counting streaks! (What to do instead) 20:06 Question 1: Living for Christ in a sexless marriage...how do you stay pure when sex is not possible for a variety of reasons? 30:20 Question 2: How do I change my dopamine so I stop watching these videos? 37:20 Question 3: Do the negative side effects of watching porn, like erectile dysfunction and low sperm count go away after discontinuing porn use, or is it too late for me?  Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned The Great Sex Rescue by Sheila Gregoire Eddie Capparucci The Last Relapse (free book)  LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest hurdles we help guys with in our program is how to protect and deepen your relationship while in recovery. I've seen too many guys focus on their recovery at the expense of their marriage, and while they ended up getting clean, their relationship fell apart because they couldn't balance it all. I give you 3 tips in today's episode, INCLUDING my best piece of advice for anyone in a relationship while in recovery. In this episode, I discuss: 2:28 How to take care of your relationship while in recovery 3:31 My best piece of advice...share progress regularly! 7:16 Build emotional fitness 9:14 Learn to speak your wife's love language RESOURCES My Free Recovery Resources for You Love Language Quiz The Ultimate Guide To Porn Recovery Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.   Matt Galbraith shares his inspiring story of overcoming pornography addiction, celebrating 13 years (!!) of freedom, and how facing a life-altering crisis transformed into a journey of faith, healing in marriage, and a deeper understanding of God's grace and purpose. In this episode, we discuss: 00:03:26 The Key to Lasting Freedom: Intimacy with Christ and understanding true spiritual liberty. 00:10:46 The Turning Point: Facing the reality of a failing marriage and finding hope in desperation. 00:19:09 Maintaining Long-term Freedom: The role of accountability and developing a deep relationship with God. 00:27:00 The Ripple Effect of Addiction: Navigating the challenges and healing in marriage post-recovery. 00:32:33 Renewal and Growth: The journey from teaching to coaching and embracing a new life purpose. 00:39:04 Taking Risks for Faith: The transformative power of stepping out in faith and pursuing God's calling. 00:44:59 Relationship Transformation: How quitting pornography improves the quality and depth of personal relationships. Resources Mentioned A Cup of Freedom Podcast Matt's Instagram Freedom 4-U on Facebook    LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're a parent or hope to be a parent one day, you have to listen to this episode. I talk about why we can't rely on the public education system to teach our kids about sex, and how to become the trusted resource in your own home in order to ensure your kids grow up with a healthy understanding about sex. In this episode, I discuss: 1:30 Podcast Upgraded! Follow on YouTube, Instagram, etc. 2:35 The problem with the Sex Ed Curriculum in Canada, US, and abroad 7:14 Why the porn industry targets children 8:17 Why improving the sex ed curriculum is the third line of defense (and why the home is #1) 10:38 The problems men face in feeling like a qualified resource to speak into their kids' lives on this issue 12:50 Book a call with us to find freedom RESOURCES The Ultimate Guide To Porn Recovery Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our second Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Shawn and I discuss the importance of inner child work, faith, whether it's possible to only have eyes for your wife, bad habits, and some thoughts on dating and marriage. In this episode, we discuss: 0:38 What is inner child work and why is it so powerful in recovery? 10:20 The power of imparting a skill so our clients no longer need us as coaches, but can walk in true freedom 13:12 Breakthroughs by the grace and help of the Holy Spirit 18:58 Faith vs. healing old wounds 22:17 Question 1: Is true freedom actually possible? Freedom where I only have eyes for my wife? 30:02 Question 2: Could porn addiction be a consequence of other bad habits? And, if we solve the porn addiction issue, could other bad habits emerge in its place? 36:57: Question 3: How do you court a potential wife and how do you know the relationship is ready for marriage?   Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Going Deeper: How The Inner Child Impacts Your Sexual Addiction by Eddie Capparucci Seeking Integrity by Eddie Capparucci LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. It might seem completely unachievable if you're in the thick of it right now, but I want to give you hope by sharing 8 things I've learned in 8 years of freedom from pornography. These are things that I've seen work in my life, and they KEEP working. I've also seen them work in our clients, so if you can take these and apply them, I'm certain you'll have more success in achieving freedom than you've been having. In this episode, I discuss: 02:00 My 2 prayers during the last years of my addiction 05:06 Consistency is king 05:28 You can't do it alone 06:04 Trust the process 07:54 God is on your side 08:32 Fixed plans fail 09:40 Your surroundings matter 10:34 Momentum matters most 11:47 Stay hopeful always RESOURCES The Last Relapse Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Aaron Smith joins us to share his profound journey from struggling with pornography and a sexless marriage to establishing a ministry that champions marital unity and purity. His story is a testament to God's redemptive power, offering hope and actionable insights for men seeking to rebuild their relationships and walk in faith. Aaron is a devoted husband, father, pastor, and bestselling author, and has dedicated his life to strengthening marriages and leading people to Christ. Co-founding an online marriage ministry with his wife Jennifer, they share grace and biblical wisdom through social media channels, impacting hundreds of thousands. Now a pastor of a thriving home church in Central Oregon, Aaron's passion lies in fostering a revolutionary revival in husbands' hearts, rooted in his unwavering belief in the transformative power of God's Word. In this episode, we discuss: [00:00] Introduction to Aaron and the episode [04:40] Working together in business and ministry as a husband and wife team [08:05] The journey from a challenging start to embracing parenthood and finding God's purpose in marriage [10:10] The pivotal role of spiritual and physical healing in overcoming sexual challenges and pornography addiction [14:40] Struggling through periods when sex is painful for your wife and you're turning to unhealthy coping mechanisms [17:08] The importance of sexual intimacy within marriage and the biblical perspective on mutual consent and desire [26:05] Unpacking the concept of "Marriage After God" and the significance of viewing marriage as a ministry [37:41] Practical advice for men wanting to lead their families spiritually and embrace their ministry within their marriage [44:01] What truly heals us in pornography addiction [52:09] The Marriage Gift 365-day devotional Resources mentioned in this episode: Marriage After God Marriage After God Podcast Instagram Youtube Husband after God Wife after God The Marriage Gift: 365 Prayers for Our Marriage LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. What actually defines success in recovery? What TRULY matters across success stories? In this episode, I dive into the THREE things that work to have success, not only in recovery, but across all areas of life. In this episode, we discuss: 01:00 Encouraging our listeners to send their questions 2:30 The Three Things That Lead To Success 4:15 Willing to be inconvenienced 4:19 Setting Realistic Expectations to Lower the Pressure 6:17 Consistency in Conduct and Character Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Podcast Update Episode LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're live with our first Q&A episode with Sathiya and Shawn!  This is your opportunity to get free coaching from Sathiya and head Deep Clean coach Shawn Bonneteau by submitting your question (link below). Plus, hear questions from others in the community who are on their own recovery journey...chances are you're in a similar place and could benefit from the answers we give on this show. Check it out and please let us know what you think by sharing it if you enjoy this style, and leaving us a review on Apple (or a rating on Spotify). In this episode, we discuss: 2:26 Intro to Shawn and what God is doing in his life 6:40 Adjusting from one to two kids 9:56 Emotionally healthy communication with your children 13:56 Rupture and repair 19:20 Trends that we're seeing in clients' recovery journeys 21:33 Question 1: Taking control of triggers (including in the shower) 29:48 Question 2: How do you understand concepts like truth and intimacy when you've conditioned yourself to view them as something they aren't, like white lies? 36:15 Question 3: Why didn't a deliverance prayer fully heal me? 43:00 Wrap up and request Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Too often we find ourselves trying to rush through a difficult patch in life, gritting our teeth and hoping the end comes soon. It can be tempting to want to get to the end, do an after-action report to see what we learned, and move on. On this episode, I discuss God's surprising word for me in this hectic season of my life, that I think will apply to your life and help you on your recovery journey, too. In this episode, I discuss: 01:00 Encouraging our listeners to send their questions 02:58 Personal struggles and adjustments to parenthood 03:55 The challenge of living with in-laws 04:59 Surviving and trusting in God 05:50 Learning THROUGH this experience 08:03 Making the most out of every single moment Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Quick update on the podcast-front! Would love for you to take a couple minutes to listen to hear what we've got in store for you in 2024...thank you for being on this journey with us! In this episode, we discuss: 01:05 2023 was a breakthrough year 02:59 Going all-in on the podcast 04:04 New podcast segment! Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Kris Sargent joins me as we explore the crucial links between diet, testosterone levels, sleep, and mental health. Discover actionable insights on enhancing your physical and spiritual well-being through simple, yet powerful lifestyle adjustments. In this episode, we discuss: [00:00] Introduction to Dr. Kris Sargent and the intersection of faith and health. [08:32] Food and movement as the foundational building blocks for health [11:01] The importance of protein in the morning [19:04] The critical importance of gut health for mental clarity and emotional stability. [25:30] How trauma and stress impact your physical health and what you can do about it. [31:31] The spiritual aspect of health and its role in fulfilling God's calling for your life. [33:00] Practical tips for incorporating movement into your daily routine and its benefits. [39:47] The significance of sleep in muscle growth, weight management, and mental health. [51:25] How to support testosterone health if you're low [55:22] Macro health trends to consider over the coming years and doing what works for your body Resources mentioned in this episode: https://restoryou.com/ https://www.youtube.com/@DrKrisSargent/videos https://www.instagram.com/drkrissargent https://www.facebook.com/kristina.sargent LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram

Sathiya Sam engaging in a discussion that prompts interjections and responses from another guest. He ensuring that the content is properly framed for the audience. The conversation dynamics suggest an interactive and possibly educational or motivational. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expressing gratitude for support, the speaker discusses the transformative impact of fasting as a core spiritual discipline, citing historical and biblical connections, and encourages listeners to start small, coupling prayer with regular fasting for profound results. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam illustrating how we all find ourselves in similar situations when struggling with addiction. Drawing parallels to the biblical narrative, the speaker emphasizes Jesus' response of compassion, forgiveness, and an invitation to a new life without condemnation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the role of prayer in recovery, sharing his own experiences and stressing the importance of aligning with God's will. He describes prayer as transformative, fostering personal growth, clarity, and confidence. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Returning guest Shane O'Neill joins us on the pod today to talk about the complexities and joys of navigating the early years of marriage. From the challenges of aligning on financial goals to the crucial role of self-care for husbands, we go deep on the personal shares and give practical advice that's worked for us to foster a thriving marriage. In this episode, we discuss: [0:00] Intro [6:10] Overcoming resistance against authority in the earthy realm to submit more fully to God's sovereignty [14:50] Aggressively eliminating debt early in marriage [22:26] The importance of building things together as a married couple to increase trust, share values, and communicate well [28:06] Christ-like self-care as a means to deeper service and love for your wife [36:33] When the "amazing communicator" script turns out to be the wrong thing in conflict with your wife [43:10] Teaching your kids to successfully navigate conflict [46:00] Being humble and coachable in marriage, and finding professional help early [47:30] Being vulnerable and opening up to friends about challenges you're facing in marriage, without letting pride get in the way Resources Mentioned Unwanted by Jay Stringer The Naked Gospel Podcast Proven Men Ministries  LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram

Sathiya Sam explores the critical role of Christian doctrine in achieving true freedom, particularly in addiction recovery. He argues that Christian ethics and principles are foundational to transformation and long-term change.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discussing the distressing physical side effects of porn addiction, such as erectile dysfunction, ejaculation issues, infertility, and a connection to eating disorders, stressing the imperative of quitting pornography to tackle these health issues and advising those impacted to seek professional psychological support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Celebrating 100,000 followers, Sathiya Sam reflects on the meaningful impact of their message, emphasizing that the number signifies impact rather than mere popularity; then, delving into the transformative power of inner child work. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam reveal the state of affairs and bring clarity, hoping to help those who may realize they are struggling more than they thought. The focus is on the free resource section, emphasizing its diverse content, ranging from triggers to relationship dynamics. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tom Karadza joins us to discuss how he revolutionized his financial destiny through real estate and shares invaluable insights into navigating the current economic landscape. This episode is a beacon of hope for anyone feeling trapped by their financial circumstances and seeking a path to freedom and stability. In this episode, we discuss: [0:00] Intro [5:50] Tom's path from employee to entrepreneurship, investment, and real estate [11:40] The real value of University today, and figuring out how to actually learn marketable skills [17:08] Should you follow your passion, or focus exclusively on making money? [19:23] How Tom defines "ultimate freedom" and how to get there [31:28] Why Tom picked Real Estate as the most efficient financial vehicle [49:15] Why we no longer live in a truly capitalist economic system, and what to do about it [54:50] Possible stores of value into the future [1:00:00] Bitcoin 101 [1:12:00] Applying leverage to beat the system [1:17:00] Living life on your terms Resources Mentioned Rockstar Real Estate Your Life, Your Terms Podcast The Bitcoin Standard by Saifedean Ammous The Bullish Case for Bitcoin by Vijay Boyapati The Price of Tomorrow by Jeff Booth LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram

Sathiya Sam discusses the significance of Valentine's Day for married men. He shares personal anecdotes and lessons learned, emphasizing the need for undivided attention, thoughtfulness, and safety in relationships.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of being a good listener in relationships, with a focus on the unique challenges men face in this area. He highlights the negative effects of pornography on empathy and stresses the significance of building healthy attachments during recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the concept of soul ties, discussing their impact on sexual recovery and relationships. He examines the spiritual and emotional significance of sex and the role soul ties play in hindering individuals from moving past previous relationships and sexual encounters. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jim O'Day, Executive Director of Integrity Restored, boasts 25+ years in development, executive management, sales, marketing, and relationship building. With diverse experience spanning consumer products, defense, homeland security, and nonprofits, he excels in creating impactful programs for growth, profitability, and client satisfaction. A Certified Life Coach and expert in sex and pornography addiction recovery, Jim is also a Pastoral Wellness Counselor. In this episode Jim and Sathiya discuss: [03:39] Trends in recovery conversation [05:50] Shift in perception of pornography addiction [07:19] The three pillars approach [08:37] Integrity restoration and spiritual life [09:48] The role of confession in recovery [14:34] The importance of accountability [17:27] Challenges in addressing pornography in the church [21:56] Celibacy and its impact [23:11] The power of celibacy [25:07] Perceptions of the Catholic Church [27:12] Training spiritual leaders [27:49] Certification program for clergy [33:08] Understanding the science of addiction [36:11] Future strategies and political action   Learn more about Integrity Restored Check out the "6 Free eBooks" Available in his Website Follow Jim Oday on Youtube Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explore the delicate balance between adhering to principles and tailoring approaches to individual needs, particularly in recovery and personal development. He underscores the importance of identifying and applying core principles demonstrated by successful individuals Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the concept of recognizing and understanding one's current life season. He emphasizes how this awareness can guide one's choices in fitness, finances, relationships, and more, ensuring actions align with personal growth and goals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the concept of redefining masculinity in 2024. He delves into the evolving roles and responsibilities of men, emphasizing the significance of spiritual authority in the home and advocating for assertiveness and leadership. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the complex relationship between testosterone and pornography use. He explores how lifestyle factors can affect testosterone levels and shares personal experiences and anecdotal evidence suggesting that quitting porn may improve libido, sexual performance, and well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Chris Baden, based in Henderson, Nevada, is the CEO and Co-Founder of Flowchat. Going beyond his corporate successes, Chris ardently advocates for the significance of lifelong marriage and family, considering them the cornerstone of his personal and professional accomplishments. In this episode Chris and Sathiya discuss: [00:00] Chris Baden's family background. [02:19] Parenthood reflections and family life. [03:32] Decision to wait for marriage. [05:45] Chris' mindset shift from pornography experience. [14:29] Power of surrender and desire management. [19:45] Waiting for marriage and handling desires. [21:42] Productivity journey. [24:10] Success and overcoming pornography. [30:56] Productivity insights and surrender. [40:21] Defining success and surrender process. [43:14] Managing Dopamine strategies. Learn more about FlowChat Check out the "The Ultimate DM Guide" Follow Chris Baden on Facebook and Instagram Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam emphasizes the transformative power of investing in oneself and challenges listeners to recognize their worth, especially in the context of overcoming challenges like pornography addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the significance of self-investment. He delves into how investing in oneself can lead to growth in personal development, finances, and spiritual health. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses Pamela Anderson's advocacy against pornography, expressing support for her and other celebrities using their influence to highlight porn's negative effects. He examines key points from Anderson's article, including the damage porn can do to men's roles in families and society. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

The power of being able to communicate well and how it impacts EVERY area of life Sathiya Sam explores how men can achieve their aspirations while upholding sexual integrity, nurturing relationships, and fostering a spiritual connection. He underscores the pivotal role of communication skills in enhancing life quality and sharing insights from his ministry school experiences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Adam Lane Smith, licensed psychotherapist and Attachment Specialist, transforms relationships from blue-collar families to CEOs. With his Attachment Bootcamp and personalized coaching, he guides clients on a transformative journey to authentic connections and fulfilling relationships. In this episode Adam and Sathiya discuss: [01:02] Attachment through a neurobiological lens [07:57] The impact of dopamine and addiction [09:42] Oxytocin addiction and its social component [12:17] The importance of security and psychological safety [14:57] Challenges in modeling healthy relationships [16:46] The Smell of Family [17:41] Anxious Attachment [18:28] Rising Loneliness [19:27] Men's Loneliness [20:18] Impact of Upbringing [21:51] Vasopressin Bonding [23:09] Teaching and Bonding [24:00] Male Solution Network [26:22] Balancing Bonding [27:15] Renewing Bonds [30:33] Addressing Affairs [32:55] Fighting Dopamine Dependency [33:21] The porn issue [34:12] Effects of porn addiction [35:05] Erectile dysfunction and porn addiction [36:45] Building healthy relationships [38:17] Vasopressin and oxytocin in relationships [40:39] Micro cheating and its impact [44:45] Roots of attachment theory interest [48:44] Instilling secure attachment in children Check out the Bootcamp Course of Adam Follow Adam Lane Smith on Instagram and also on Youtube Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the connection between porn addiction and sex trafficking. He challenges listeners to consider their role in perpetuating sex trafficking by consuming pornography and urges them to quit to help reduce demand. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the struggles men encounter with sexual integrity and relationship repair post-pornography addiction. He highlights the necessity of consistency, honesty, and understanding a partner's love language to restore trust and strengthen bonds. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the connection between pornography and infidelity. He discusses the detrimental effects of porn addiction on committed relationships, highlighting the need for transparency and communication between partners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the relationship between triggers and addiction. He stresses the critical role of identifying and managing triggers to overcome addictive behaviors. He discusses the creation of a trigger plan and advocates for proactive strategies in addressing these triggers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Xan Spencer, an accomplished entrepreneur in online business development, currently serves as the CEO of Live Outfitters in North Carolina. Renowned for his strategic vision and dynamic leadership, Xan is also a motivational speaker, inspiring audiences with his passion and purpose-driven approach. With a commitment to both business success and community impact, He continues to shape the landscape of entrepreneurship through his innovative and inspiring leadership. In this episode Xan and Sathiya discuss: [02:43] Live Outfitters' innovative outdoor gear sales approach. [03:48] Xan's childhood outdoors and entrepreneurial journey. [11:07] Fatherhood challenges amid addiction. [16:23] Exploring masculinity and outdoor connections. [17:54] Nature, creation, and family dynamics. [19:13] Values from fishing, hunting, and fostering. [23:41] Faith, Jesus, and the spiritual side of nature. [27:53] Unplugging for focused outdoor experiences. [29:55] Starting outdoor activities tips. [33:22] Modern camping trends like "glamping." [35:39] Xan's boat captaining challenges. [37:55] Xansea's electrical fire and water intake hurdles. [39:23] Xan's pivotal sailing decision and family impact. [41:24] Boat life: freedom, challenges, and tech limits. [43:45] Nurturing an outdoor legacy and family traditions. Check out the Live Outfitters Download the app from the App Store or Google Play Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the concept of feeling worthy of God's love, especially for those battling sexual sin and addiction. He emphasizes the importance of deeply experiencing God's unconditional love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam shares his personal journey into fatherhood, discussing the highs and lows he has faced as a new dad. He draws connections between his experiences as a father and his faith, emphasizing the unconditional love for his child and the lessons this love teaches about God's love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam delves into his voyage through fatherhood, offering profound reflections on the transformative experiences and invaluable lessons he has acquired since embracing parenthood. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the symptoms and consequences of porn addiction, sharing personal insights and stressing the need for recovery. He discusses how porn affects various aspects of life and urges listeners to seek help. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jacob Valk is the Executive Director of Into The Light Ministries. He produced the films Ordinary Commission and Into The Light, and runs the podcast Chats Under The Sun. He is finishing an M.Div. at SBTS in Louisville, Kentucky, where he lives and works at the ReCenter homeless shelter. In this episode Jacob and Sathiya discuss: [03:43] The Creation of "Into the Light" [03:56] The Purpose of the Documentary [08:12] The Logic Behind a Documentary [09:21] Chapter Structure and Storytelling [10:03] Teaching vs. Engagement [14:14] Planning and Assembling the Team [17:45] Pervasiveness of Pornography for Women [19:56] Women's Experience of Shame and Sexual Sin [23:21] Creating a Narrative through Composite Stories [26:38] The Redemption Story [27:28] Representation Matters [31:06] Impactful Responses [35:07] The Crowdfunding Journey [37:07] Transition from Purity Culture to Sexual Integrity [43:01] Changing Attitudes towards Sexuality and Modesty [45:19] Sexual Revolution and Decoupling Procreation from Sexuality [47:27] Transcendence and Sacredness of Sexuality [51:46] Aftermath of Purity Culture [54:11] Importance of Purity [55:00] Where to Watch the Documentary [55:45] Need for Community in Overcoming Sin Follow the Into the Light documentary on Instagram Check out this Video from the Into the Light documentary about freedom from pornography Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam shares his personal recovery story from addiction, emphasizing the power of community, identity change, and professional help. He discusses the impact of his upbringing, his struggles with pornography, and the importance of addressing underlying beliefs for lasting change. He highlights how his faith played a role in his journey, sharing two significant prayers that were answered, leading to the start of his podcast and meeting his wife. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the role of God in helping men achieve sexual integrity and overcome pornography addiction. He addresses doubts about God's concern for their struggles, emphasizing that God's standards are based on His perfect nature and His desire for their best. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the benefits of waiting for marriage, sharing his personal experiences and the impact of not waiting. He emphasizes the importance of intimacy-matching commitment and the value of delaying gratification for relationship success. He also encourages listeners to redeem themselves if they haven't waited and to understand the importance of having balanced intimate experiences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam emphasizing professional assistance and three key recovery pillars. He underscores the pitfalls of short-term solutions and advocates for addressing recovery gaps through therapy and self-connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Kenny Mammarella-D'Cruz, known as the "Man Whisperer," is a leading men's personal development consultant who guides individuals and couples in achieving their life, relationship, and career goals. With over 15 years of experience, he conducts workshops, private consultations, and facilitates men's groups, both in London and online. Kenny's remarkable journey, from refugee camps to working with Mother Teresa and overcoming personal challenges, has made him a gentle yet influential voice in helping men navigate life, and he is praised by Newsweek as a "man whisperer." In this episode Kenny and Sathiya discuss: [00:00] The lie of social media [01:00] Adult boys in survival mode [09:57] The Jesus Year [10:10] Second Saturn Return [11:32] Challenges in Experiencing Depth in Friendships [21:13] The inner child and the man within [24:27] The role of protectors [28:17] Unlearning and finding stability [32:48] The journey through difficult and challenging parts of personal stories [33:21] Understanding and integrating the shadow self [35:16] Guidance on confronting and working through personal issues [42:29] Inner Child Work and Recovery [43:17] Breaking Free and Spreading the Love Learn more about The Man Whisperer Check out the Kenny Videos about Men's Groups Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the detrimental effects of pornography on the brain, including impaired decision-making, desensitization, a poor stress response, and increased sensitization. He highlights the brain's ability to heal and the importance of proactive measures to rewire neural pathways. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the path to overcoming pornography addiction with guest Corbin, highlighting the significance of addressing underlying needs and connecting with faith. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of recognizing the true cost of pornography addiction. He shares his personal journey of overcoming porn addiction and how it positively impacted his life. He encourages listeners, particularly professional Christian males aged 25 and above, to assess the cost of their addiction and take action to change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam expresses gratitude for the success of the podcast in 2023, highlighting its growth from 10-12,000 to 50,000 downloads per month. He reviews powerful interviews and solo casts throughout the year, emphasizing listener support and involvement. He also shares upcoming changes for 2024, including live Q&A sessions and continued efforts to provide valuable content. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jason VanRuler, a therapist, coach, speaker, and author, has been helping people overcome their past and build emotional resilience since 2011. Whether working with CEOs or those facing addiction, he shares his mission of speaking truth and grace, both in person and through his online following. Outside of his work, Jason enjoys cycling, fly fishing, and family time in South Dakota. In this episode Jason and Sathiya discuss: [03:41] The inspiration behind the book [07:28] Fear and Denial [10:23] Changing Perception of the Past [12:04] Heart Change and New Messages [14:34] The Concept of God and Feeling Safe [15:03] Challenging Our Concept of God [17:46] Psychodrama as a Therapeutic Modality [21:34] The damaging effects of pornography on relationships [23:14] The challenge of overcoming addiction to pornography [24:34] The six types of intimacy and their impact on pornography addiction [29:29] The challenges of disclosure and its impact on the partner [30:50] Approaching addiction recovery and relationship work [32:56] Inviting the partner to join in recovery [36:17] The clarity of processing emotions [39:23] Navigating transitions in life [42:29] Preserving progress during change [43:28] The importance of community [44:51] The impact of community on recovery [46:43] The future of mental health and the role of technology [50:14] The Instagram Live Announcement [51:02] The Need for a System to Quit Pornography Follow Jason VanRuler on Instagram Check out Jason's books available on Amazon Learn more About Jason VanRuler Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam welcomes listeners to a discussion on New Year's resolutions for 2024, particularly focusing on quitting porn. He advises against vague resolutions and emphasizes the importance of specificity, daily actions, and resolutions aligned with personal growth and transformation. He encourages listeners to set goals that naturally lead to recovery and outlines three key elements for success: finding a trusted system, involving others, and seeking professional help. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam welcomes listeners to the Christmas week episode, raising the question of readiness for 2024. He emphasizes the importance of seeking a clear understanding of the current season from the Lord before setting resolutions and goals for the upcoming year, drawing from his own experiences. He encourages listeners to take time to reflect and inquire spiritually, offering a teaser for the next episode focused on why quitting porn should not be a New Year's resolution. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam extends Christmas greetings to listeners, expressing gratitude and emphasizing the significance of making the holiday season meaningful. He encourages making Christmas count, whether through family connections, charitable acts, or personal reflections, and closes with a heartfelt prayer for blessings, peace, and grace in the coming year. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses excitement about discussing strategies to navigate the holiday season. He emphasizes the importance of understanding potential challenges during the holidays and provides insights on maintaining recovery momentum through intentional planning, maintaining some structure, and prioritizing meaningful connections. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dennis Allen is the author of The Disciple Dilemma: Rethinking and Reforming How The Church Does Discipleship. A six-time Chief Executive Officer specializing in “turnarounds” for Wall Street backed corporations, Dennis speaks at universities, churches and conferences, on the topics of leadership and discipleship. Dennis is also a combat-rated Air Force F-15 fighter pilot, and an alumnus of the Oxford Centre for Christian Apologetics. Dennis makes the case that Christian leaders must restructure their organizations to conform to Christ’s mission of discipleship. In this episode Dennis and Sathiya discuss: [01:49] The need to pioneer discipleship [05:20] Defining discipleship [08:50] The disciple dilemma in the modern West [10:51] Modeling Life through Relationships [11:22] The Missing Element of Deep Relationships [12:58] The Disconnect Between Church and Personal Growth [21:40] The need for improved discipleship programs [21:50] Understanding lordship and dying to self [24:50] Living as a bondservant to Christ [32:46] The need for improved discipleship programs [32:53] The concept of discipleship and toxic church culture [35:52] The importance of mentors and wingmen in discipleship [42:17] The need for trusted mentors [44:39] The long-term component of discipleship [45:47] The importance of patience and perseverance in discipleship Learn More About The Discipled Dilemma Follow Dennis Allen on Instagram and also on Youtube Check out The Disciple Dilemma on Amazon Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses how porn can either make one's life better or worse, emphasizing the importance of the individual's choice in this matter. He shares his personal journey, acknowledging that while porn initially negatively impacted his life, overcoming the addiction led to significant positive outcomes, such as the creation of the podcast and helping others. He encourages listeners to commit to the recovery process, highlighting the transformative potential of making a firm decision and staying dedicated to the journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam presents a game called "Lust vs. Attraction" to help men differentiate between healthy attraction and lustful objectification. Using gym-themed scenarios, he explains the nuances of lust and attraction, emphasizing the importance of examining one's intentions and behaviors. The episode aims to bring clarity and empower listeners to understand their natural attractions without shame. Gym Theme: -You workout at the gym, you see an attractive girl and notice her looking in your direction. You quickly turn away. Then you look back again and check her out, giving God thanks for creating a beautiful woman. Lust or attraction? -You workout at the gym, you notice an attractive girl at the dumbbell benches. For your next exercise you need one of the benches, two are open. One is right beside the attractive girl, the other is on the complete opposite end of the gym. You choose the bench next to her. Lust or attraction? -You're working out at a specific machine. An attractive girl approaches you and asks you how many sets you have left, you mention that you have a few left but she can work in between sets. She says no thanks, she'll, come back later. You continue your workout giving God thanks for the attractive woman. Lust or attraction?   Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam emphasizes the need for a deeper, more individualized approach to overcome porn addiction, comparing surface-level solutions to mowing weeds without addressing the roots, and encourages listeners to pursue transformative, root-level change for lasting results. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude and delves into the comparison of cocaine, alcohol, and porn addiction. He asserts that while each addiction is severe, porn addiction stands out as uniquely challenging due to its direct impact on our fundamental sexuality. He encourages those battling with porn addiction, emphasizing the difficulty of overcoming it and commending any effort made to address the issue. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

John Michael Clark specializes in helping Christian men with family leadership and sex in marriage. He’s on a mission to help guys lead with strength and love. He cuts through the cliches to “be a spiritual leader” and gets specific to help men gain confidence, earn the admiration of their wives and children, and lead like Jesus. His unique approach to coaching brings a simplicity, humor, practicality, and strength that men appreciate and respond to. He is the pastor of Salt Church. He’s a Carolina Panthers fan, enjoys Jiu-Jitsu, and loves cruising on the motorcycle or boat. He’s married to his dream girl, Natalie, and they’re raising their 3 sons Elijah, Brock, and Hudson on the Chesapeake Bay in Virginia. In this episode John and Sathiya discuss: [03:45] The importance of family leadership [06:05] Family leadership as the high calling for every husband [08:57] The practicalities of prioritizing family leadership [08:58] The importance of long-term consistency [09:48] The vision and impact of family leadership [14:09] The role of conviction and practicality in family leadership [16:41] The importance of family leadership [17:34] The hard work of leadership [20:21] Living on mission [28:36] The importance of family values [29:58] The power of family meetings [30:51] Monthly feedback survey [32:33] The importance of family leadership [33:34] The impact on wives' happiness [36:56] Benefits of generational impact [39:55] The importance of family leadership [40:53] Unlearning unhealthy perspectives on sex [45:38] Defining the essence of a man and a woman [48:39] The Family Captain podcast [48:39] The Expedition program Listen to the "The Family Captain" podcast Checkout The Family Captain Expeditions Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude and promises a valuable discussion on restoring connection in marriages. He emphasizes the importance of understanding and speaking each other's love languages, recounting a personal experience with his wife's need for words of affirmation amid the challenges of parenthood. He encourages investing effort into marriages, especially those affected by porn addiction, and emphasizes the transformative power of the love languages. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam introduces four unique recovery hacks, including Trigger Diggers, a method to identify root issues by exploring triggers; Mirror Therapy, emphasizing the power of speaking affirmations while looking into one's eyes; utilizing Love Languages as a self-care tool by understanding one's preferences; and having a Spotter, an accountability partner who plays a minimal yet supportive role in the recovery journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses whether a sexless marriage justifies watching porn, emphasizing that no circumstances justify it and advising those in such situations to focus on building emotional connections and serving their partners to restore intimacy. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude to listeners and shares his personal journey from a hypocritical pastor struggling with porn addiction to becoming an advocate for recovery. After years of attempting behavioral modifications, he embarked on a transformative journey addressing heart-level issues, trauma, and self-awareness, leading to his liberation from addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Tim Ferrara, an Executive Pastor at LifePoint Church in Arizona, boasts over 20 years of business management experience alongside a Bachelor's Degree in Marketing from Arizona State University and an MBA from the University of Phoenix. He founded Discerning Dad to inspire Christians to make God-honoring decisions, authoring "Everyday Discernment" and hosting a top-ranked Christian podcast called "Everyday Discernment" on Charisma and Edifi networks. In this episode Tim and Sathiya discuss: [00:00] The journey from business world to full-time ministry [00:53] The importance of discernment in decision-making [07:25] The three aspects of discernment [08:15] Importance of listening to older generations [09:04] Activating the Holy Spirit in decision-making [09:55] Need for discernment and setting a high standard [17:26] Importance of serving and going where God leads [18:16] Confusion and skepticism surrounding the local church [20:01] Dealing with church hurt and understanding church imperfections [26:29] Importance of unity in the church [27:19] Mission and vision of the church [33:10] Accountability and watchmen on the walls [34:51] Struggle with depression and pastors' openness [36:34] Role of the local church in recovery from sexual sin [39:12] Need for open communication and accountability in churches [44:57] Importance of discernment in decision-making [46:06] Finding healthy outlets for recovery   Listen to the "Eyes on Jesus with Drew and Tim" podcast Check out Tim's three books available on Amazon Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam delves into the biblical perspective on sexual immorality, defining it as the violation of God's laws regarding sexual relationships. He outlines three biblical principles for healthy sexual relationships - consensuality, exclusivity in covenant, and the opportunity to procreate - and argues that masturbation violates all three, making it incompatible with God's design for sexuality. He shares his personal experience of quitting both porn and masturbation, encouraging listeners to consider the positive impact of giving up masturbation on mental clarity and overall well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the challenges faced by men striving for success, meaningful connections, and sexual integrity. He introduces a five-day Bible reading plan designed to help overcome pornography addiction, citing a survey that links regular Bible reading to a reduced likelihood of viewing pornography. He emphasizes the transformative power of engaging with the Bible, discussing three key scriptures—Romans 8:28, Colossians 1:21, and James 2:26—that played a crucial role in his own 15-year journey to break free from porn addiction, stressing the importance of applying these scriptures in daily life for lasting change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Joshua Johnson, a resident of Whitefish, Montana, is a spirited adventurer and spiritual seeker. He has wholeheartedly embraced the world of outdoor exploration while also delving into the realm of spiritual cartography as an apprentice to Jesus of Nazareth. Joshua's unwavering passion for life shapes his distinctive approach to spirituality. In this episode Joshua Johnson and Sathiya discuss: [01:47] Nature for character and toughness. [09:04] Abiding in Jesus, becoming like Him. [10:04] Spiritual growth with Jesus over time. [11:25] Discipleship vs. inner character. [16:41] Connecting outdoors with others or God. [21:29] Four quadrants of our being. [24:28] Formation triangle, Holy Spirit's role. [25:18] Dynamic spiritual formation, God's closeness. [32:27] Creation for connecting with God, rest. [37:10] Nature reduces stress, boosts well-being. [40:56] Wilderness, challenges, and parallels to Jesus. [42:47] Growth zone, stepping out for change. [46:10] Confronting fears, personal growth. [49:04] Outdoors and intimacy with God. [50:32] Starting intimacy with God through nature. [56:32] Facing challenges, overcoming fear. [58:02] Contemplation and curiosity in nature. [01:00:37] Backcountry ski trip, growing with God in winter, joining details and resources. Check out Ski Telos Adventures Download Resist the Busyness PDF Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the impact of artificial intelligence (AI) on the pornography industry. He highlights the rise of AI-generated explicit content, including celebrity deepfakes, and the potential dangers it poses. He also explores the connection between addiction and attachment, expressing concern about the role of AI in furthering pornography addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathya Sam discusses managing his sex drive responsibly. He compares it to stewardship of money, emphasizing that while he cannot control his sex drive, he can learn to manage it. He stresses the importance of understanding this before marriage and encourages continuous improvement. He concludes that good stewardship of his sex drive leads to healthy relationships. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the association between anger and pornography, proposing that pornography could serve as a temporary validation for feelings of anger. He supports his argument by referencing research conducted by Joe Robertson, highlighting the intriguing connection between these two aspects. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the significance of gratitude for peace and well-being. He differentiates between momentary gratefulness and lifelong gratitude, encouraging listeners to adopt the latter for a more fulfilling life. He shares his personal journey and how gratitude helped him face challenges positively. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling.  In this episode Shane O'Neill and Sathiya discuss: [02:53] Porn genres discussion [05:00] Differentiating pornography types [08:51] Understanding pornography genres [09:08] Formation of pornography genres [09:59] Importance of search terms in preferences [14:13] Desensitization and novelty pursuit [18:30] Extreme genres and sexual performance [19:48] Significance of search terms in motivations [23:08] Cultural and personal implications of incestuous content [28:45] Impact of maternal affection on nighttime habits [29:28] Importance of oxytocin in pornography addiction [35:05] Lack of character development in pornography [38:35] Impact of pornography on desires and power dynamics [41:12] Racial undertones and stereotypes in mainstream pornography [44:02] Influence of pornography on sexual expectations and performance [48:23] Exploring sexual desires and longings [49:53] Importance of professional help [50:39] Asking the question "What does it offer me?" [57:31] Dangers of jumping to conclusions [59:35] Sex as play and the joy of sex Learn More About PROVENMEN  Listen to the Naked Gospel Podcast  Book A Call With Sathiya's Team  For more Free Resources, check this out  Follow Sathiya on Instagram

Sathiya Sam discusses strategies for men to bounce back after a relapse during recovery. He emphasizes the importance of regulating the nervous system, avoiding negative behaviors, and connecting with others. He also encourages listeners to engage in hope-inspiring activities and to seek help if needed. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses gospel artist Kirk Franklin's struggle with pornography addiction, his journey to recovery, and the impact on his marriage. He emphasizes the importance of addressing underlying issues rather than expecting marriage to resolve them. He also criticizes the dismissive response from Franklin's pastor when he confessed his addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the difference between lust and attraction, with the aim of alleviating the guilt and condemnation that Christian men may feel. He introduces a game in which listeners identify whether a scenario represents lust or attraction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of focusing on aspects beyond merely quitting porn for a successful recovery. He emphasizes the significance of connection, processing inner emotions, and building a deeper spiritual life. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is the co-author of, ""Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity"" and the host of the weekly recovery podcast, ""From Crisis to Connection"". He has produced workbooks, audio programs, and online courses to help couples rebuild broken trust. He received a bachelor’s in communications studies from Brigham Young University and a masters in marriage and family therapy from Auburn University. In this episode Geoff Steurer and Sathiya discuss: [03:02] Why overcoming porn addiction isn't sufficient for marriage restoration. [07:37] Understanding trauma's impact and the need for joint effort. [10:13] The importance of patience in trust rebuilding. [12:22] Challenges with prolonged addiction durations. [17:03] The fallacy of yearning for the past. [20:01] The significance of trust in relationships. [24:15] Advice for men in committed relationships about trust rebuilding. [29:22] Regulating emotions' importance in relationships. [30:00] Exploring co-regulation and self-regulation. [31:14] Seeking co-regulation when a partner is absent. [38:23] Deepening emotional capacity during trust rebuilding. [39:26] Staying with a partner during their grief and sadness. [42:21] Expanding emotional capacity with compassion for others. [47:18] Trust's importance in relationships and the impact of porn addiction. Free Video Training Check out Trust Building Bootcamp Listen to the From Crisis To Connection Podcast Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses maintaining a relationship with God during recovery from addiction and sexual sin. He emphasizes the importance of a well-rounded relationship with God, which starts with simple spiritual disciplines and involves practicing radical transparency. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of letting go of past mistakes and embracing a new identity for a brighter future. He provides practical steps for this transformation and encourages listeners to seek support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the physical symptoms of porn addiction and recovery. He explores how porn addiction can affect men's health, relationships, and connection with God, with symptoms ranging from headaches to sexual performance issues and mood swings. He also discusses the physical symptoms of recovery, emphasizing that these are normal and a sign of the body adapting to a life without porn. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the negative impact of pornography on romantic relationships. He explains how porn creates a false sense of intimacy, leading to emotional, spiritual, and physical issues. He also offers advice on how to counteract these effects. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano. In this episode Jim Ramos and Sathiya discuss: [00:00] The four phases of fatherhood [06:38] Focusing on marriage for the sake of children [06:44] The need for information on fatherhood [09:16] The blame game and victim mentality [09:51] Father wound and father trauma [11:23] Accepting responsibility for one's actions [19:11] Father Fidelis: Showing Up for Your Family [23:47] Sinking Deep Roots: Stability and Security [26:54] Father Figure: Being a Role Model [28:25] The importance of Christian community [29:20] Framing spouses positively [30:18] The impact of fathers as role models [38:00] Phase 1: Father Son/Father Daughter [39:16] Phase 2: Father Asking for Help [40:47] Phase 3: Leisure Time with Adult Children [48:04] The importance of time in fatherhood [48:38] The phases of fatherhood [53:52] Navigating different phases with multiple children Learn More About Men in the Arena Follow Jim on Instagram and also on Twitter Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of sharing personal stories, using her own struggle with pornography addiction as an example. He provides guidelines on how much detail to share, emphasizing the need to balance openness with the potential impact on others. He encourages listeners to consider their sharing goals and audience and to share privately with trusted individuals before going public. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of addressing the root causes of problems rather than opting for seemingly logical solutions. He uses the example of internet filters for porn addiction, explaining that they often fail as they don't address the underlying issues. He encourages listeners to embrace counterintuitive strategies for personal growth. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam emphasizes the importance of self-investment for personal development and recovery, drawing from his own experiences. He underscores the value of such investments and shares an empowering business success story. He encourages listeners to take action, invest in their recovery, and avoid settling for subpar solutions. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam underscores the crucial need to remove superstitions from the recovery journey. He focuses on this issue specifically within the context of Christian men who are contending with pornography addiction, emphasizing the role of rational and evidence-based approaches in their healing process. Book A Call With Sathiya's Team For more Free Resources, check this out  Follow Sathiya on Instagram

Graham Cochrane is the author of "How to Get Paid for What You Know" and is a business coach to over 3,500 premium customers worldwide. He founded The Recording Revolution, a 7-figure online music business, in 2009. He now hosts over 80,000+ monthly followers on his podcast, YouTube channel, and blog, talking about business, mindset, productivity, and psychology. Graham has been featured in Business Insider, Yahoo! and The Huffington Post.  In this episode Graham Cochrane and Sathiya discuss: [04:03] Graham talks music passion and career choice. [05:23] Dad's job dissatisfaction influences Graham's career path. [06:08] College reluctance, audio engineering compromise. [08:27] Graham's freelance journey during the 2009 recession. [09:11] YouTube channel turns into a teaching platform. [10:31] Recession struggles, food stamps, and seeking assistance. [16:37] Graham's business model: free content, YouTube trust, email sales. [19:05] Value-driven content for credibility, organic growth. [23:05] Scaling from 32 to 5 working hours with profit. [24:57] Empowering confidence alongside teaching. [25:35] Uncertain start of an audio recording blog. [27:05] Embracing imposter syndrome and pushing through. [32:50] Balancing work, family, health, and hobbies. [35:07] Freedom in adjusting work for personal life. [39:28] Pitfalls of creating courses without audience understanding. [41:53] Engaging with the audience reveals their preferences. [44:03] Consistency builds success trail for algorithms and viewers. [46:46] Platforms favor consistent creators, audience stays engaged. [47:36] Consistent posting builds trust and engagement. [48:25] Evergreen video content for lasting leads. [50:08] Fulfillment from giving to others. Follow Graham on Instagram Check out Graham Cochrane Get Free Training Workshop as a Gift Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathya Sam shares a personal life update about the birth of his son, Judah Daniel Sam, and discusses the transformative experience of fatherhood. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam discusses the importance of understanding the intent behind one's actions and desires, particularly in relation to lust and pornography addiction. He emphasizes the value of identifying intent when engaging with pornography and offers guidance on finding healthier alternatives.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam expresses gratitude for the support of listeners and discusses the topic of deconstructing arousal. He shares his personal experience with trauma and its influence on preferences in pornography. He suggests seeking specialized therapy like EMDR to heal from trauma and mentions the importance of inner child work. He provides a crash course on addressing trauma and preferences, acknowledging that it is not a comprehensive guide. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the three pillars of successful recovery from porn addiction: self-awareness, heart transformation, and establishing a new identity. He highlights the significance of vulnerability and community in the recovery process, encouraging listeners to accurately label and define their struggles, seek expert guidance, and take action to implement the information learned. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Michael Leahy Nationally recognized author, speaker, and expert on pornography and sexual addiction recovery for the past 22 years, Michael Leahy is the author of five books (Moody Publishing) including Porn Nation: Conquering America’s #1 Addiction. He's been featured on ABC’s 20/20, The View, Good Morning America, CNN, CNBC, the BBC, The Wall Street Journal, USA Today, and countless local media outlets. His books, articles, media appearances, and speaking events have reached and informed over 100 million people worldwide. In this episode Michael Leahy and Sathiya discuss [01:05] Mentorship's Vital Role in Recovery [03:25] Michael Leahy's Inspirational Journey [05:43] Expanding Recovery Impact through Mentor Training [08:50] Evolving from Unplanned to Structured Mentoring [09:37] Creating a Mentor Training Program [11:22] Choosing Mentorship Over Coaching [17:24] Mentoring for Livelihood in Recovery [18:35] Understanding the Business Side of Recovery [19:13] Michael's Journey to Recovery Ministry [26:10] Former Pastor's Success Story [27:20] Growing Need for Trained Mentors [28:13] Technology's Impact on Recovery [36:04] Mentors and Societal Change [39:00] Churches in Supporting Recovery [43:19] Motivation and Personal Relationships [45:01] Hero's Journey and Vision [46:20] Finding Motivation After Hitting Rock Bottom [48:27] Expanding Vision with Mentorship Learn More About Bravehearts Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the challenges men face in fulfilling their calling while maintaining sexual integrity and meaningful connections. He addresses reasons for struggling with pornography, emphasizes addressing emotional and psychological factors, shares his journey and strategies, and encourages shifting from behaviour modification to root cause resolution. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses navigating life changes, categorizing them as planned and unplanned, and stresses adjusting priorities. He shares his experience as a new parent, offers advice on preparing for planned changes, and highlights focusing on core activities during unplanned changes for recovery. He urges listeners to prioritize their well-being during change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam expresses gratitude for the podcast's success and discusses the surprising statistic that Sunday is the most popular day for watching pornography. He speculates on reasons like disconnection, unmet needs, triggers, shame, and boredom, emphasizing the importance of protecting Sundays and offering suggestions to combat the trend. He also discusses men taking on church leadership roles and the power of connection in overcoming addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses whether God punishes individuals for porn addiction, sharing their personal struggles and the weight of God's disapproval. He presents diverse Christian beliefs on forgiveness and sin, emphasizing the importance of seeking help for addiction and God's forgiveness. Addressing the fear of losing God's promises, he encourages personal growth for sustaining blessings.    Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Connor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also an international speaker, author of the best selling book Men’s Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, Danielle LaPorte, and has been featured on platforms like the United Nations, Forbes, Huffington Post, The Good Men Project, CBC and the National Post. In this episode Connor Beaton and Sathiya discuss: [04:03] Porn Addiction's Impact on Relationships [07:09] Coping Mechanism: Porn Addiction's Toll on Men [09:19] Breaking the Taboo on Porn Addiction [11:04] AI and Tech's Role in Addiction [14:37] AI-Generated Content and Digital Relationships [19:18] Concerns about AI-Generated Porn [21:55] Addiction and Attachment [24:38] Replacing Healthy Attachment [30:12] Recognizing Triggers and Prioritizing Relationships [33:17] Building Trust and Seeking Support [34:14] Dealing with Unwanted Emotions [35:20] Breathwork for Nervous System Regulation [45:09] Personal Growth and Fatherhood [46:01] Challenges and Fears of Fatherhood [48:50] Teaching Regulation Techniques to Children Read Men's Work  Listen to the Man Talks Podcast  Book A Call With Sathiya's Team  For more Free Resources,check this out  Follow Sathiya on Instagram

Sathiya Sam explores Ted Bundy's story and its potential link to pornography's influence on his violent behavior. He highlights its relevance to those impacted by pornography, shares research on violence in mainstream porn, and encourages those struggling to seek help and find recovery resources.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam discusses women's three main needs, emphasizing the importance of making them feel heard, seen, and safe. He shares a personal example and suggests simple relationship hacks, like active listening and repetition, with a touch of humor, noting how these can enhance intimacy. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the three needs that every man has and his personal struggle with accepting and expressing those needs. He emphasizes the importance of addressing unmet needs and introduces the concept of co-regulation. Larry Hagner concludes by stating that the information presented is for general information only and should not be considered professional advice. The episode underscores the importance of taking action to meet our needs and offers valuable insights for personal assessment. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam explores the link between porn consumption and male infertility, citing a study showing a correlation with lower sperm counts. He stresses the importance of quitting porn for improved fertility, encourages sensitivity in discussing the topic with friends facing infertility, and expresses gratitude to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Rob Stein is one of North America's leading real estate educators, multiple business owner, mindset coach and former professional bodybuilder. Rob is also the creator of the ""Impossible to Fail"" framework and has coached and spoken to over 20,000 people over the course of his career, teaching people how to think in new ways and take action to achieve their dreams. In this episode Rob Stein and Sathiya discuss: [00:05:10] Mindset Coaching's Muscle-Building Power [00:07:08] Thoughts, Mindset, Action Connection [00:08:56] Change Your Mindset, Achieve the Impossible [00:10:26] Discerning Information and Self-Improvement [00:12:37] Transform Old Thoughts, Embrace Renewal [00:17:14] Fear, Failure, and Reshaping Reality [00:21:05] Fear of Imperfection [00:25:20] Fear of the Unknown [00:27:17] Fear of Judgment [00:30:42] Overcoming Sacrifice [00:31:43] Fear of Change [00:33:39] Importance of Accountability [00:40:36] Focused, Disciplined Action [00:41:24] Maximizing Potential, Wise Time Investment [00:46:26] Motivation to Maximize God's Blessings Follow Rob on Instagram  Listen to the Impossible To Fail Podcast  Join in Earth To Orbit Training  Check out his Youtube Channel  Book A Call With Sathiya's Team  For more Free Resources, check this out  Follow Sathiya on Instagram

Sathiya Sam highlights the role of research in understanding and addressing porn addiction, drawing from his experience as a university researcher. He presents five key research findings and offers practical steps for tackling the issue. Encouraging both external and internal solutions, he provides a free e-book resource and expresses gratitude to the listeners for their support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of framing each day as a win. He shares his personal practice of writing down three wins for the day before going to bed, regardless of any challenges faced. He suggests writing down three wins for the next day as well, to set positive intentions. He emphasizes that even on bad days, reframing the day as a win and pre-framing the next day can break the cycle and lead to better overall days. The episode concludes with a message of contentment and fulfillment in life. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of gratitude in fulfilling one's calling and maintaining sexual integrity. He shares his personal experience of practicing gratitude and emphasizes its significance in recovering from addiction. He also highlights the biblical aspect of gratitude, referencing the story of Jesus feeding the 5000. Finally, he encourages listeners to practice gratitude before bed to promote a peaceful and thankful mindset. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude to listeners for the podcast's growth through word-of-mouth recommendations and discusses overcoming feelings of being stuck in life, emphasizing the role of sin like porn addiction in hindering progress. He also shares stories of clients who've experienced positive changes after overcoming such obstacles and offers advice on personal growth strategies. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Cory Huddleston is a seasoned professional with 26 years of experience in the M&A space. Together with his exceptional team, he excels at delivering excellent deals to buyers and sellers while serving clients with utmost excellence. Cory's passion lies in finding purpose through his commitment to providing the highest degree of service and achieving exceptional outcomes for his clients. In this episode Cory Huddleston and Sathiya discuss: [02:53] Cory's passion for helping men [04:32] Cory's personal experience with his father and its influence [07:16] Impact of absent fathers on families [09:37] Shifting mindset from victimhood to leadership [10:05] Embracing conflict and confrontation for growth [20:51] Seeking a deeper purpose beyond the safe path [26:12] Personal growth to break negative patterns [28:39] Cory's journey of self-discovery and adventure [34:45] Significance of revelation and knowing God's voice [36:37] Embracing life's spectrum and seeking different perspectives [40:31] Life-changing moment with Cory's father [43:36] Reflecting on Cory's father's illness and death [44:11] Cory's conflicted feelings towards his father [48:52] Adaptability and identity for thriving [53:24] Confronting uncomfortable topics for growth [54:08] Introduction to "The Bro Show" and Ricochet Acquisitions Check out "A Family Network(AFN)" App Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the topic of whether demons cause porn addiction and delves into the intersection of spirituality and practicality in addressing the issue. The host shares personal experiences with traditional and contemporary church environments and discusses the role of personal responsibility in overcoming addiction. Practical steps such as deliverance prayers and addressing psychological factors are suggested. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam explores how men can fulfill their life's calling and dreams while maintaining sexual integrity, thriving relationships, and a meaningful connection with God. He emphasizes the importance of connecting with God in God-made environments to reduce stress and enhance overall well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam emphasizes the importance of reflecting on personal growth and setting clear goals for overcoming pornography addiction. He encourages listeners to assess their progress, celebrate achievements, and make necessary adjustments for a successful recovery journey. Sam also promotes his program for support and offers ways to show support for the podcast. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam discusses the topic of lust and temptation. He emphasizes the importance of eliminating double takes without resorting to behavior modification. Sathiya Sam explains that the goal is not to eliminate temptation but to have a healthy response when faced with it. He presents a two-pronged approach, focusing on guarding our minds and redirecting our attention to what we should be focused on. He also highlights the significance of doing inner work to see things through a lens of beauty and God's love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this episode Jake Kauffman and Sathiya discuss: [03:00] Uncovering life patterns and addressing trauma, including sexual abuse [05:07] Recognizing the impact of past abuse on forming deep connections and experiencing love [10:31] Healing and moving forward from trauma [10:54] Sustainable behavior change through integrating past experiences [13:17] Healing's positive impact on relationships and opportunities [16:28] Confronting pain as a catalyst for transformation [22:38] The ego's role in maintaining the status quo [27:01] Addressing past pain for lasting transformation [31:25] Grieving as a crucial aspect of healing [32:59] Understanding grief in the context of life transitions [34:04] Unresolved childhood trauma leading to anger issues [39:23] The transformative power of liminal space [44:19] Surrender and the purpose of the liminal space [45:22] Catalysts for transformation: great love and suffering [48:18] Embracing truth and authenticity for higher vibrational frequency Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses what to do when a good thing turns bad. He talks about the importance of understanding that humans seek solutions to existing painful problems and how sometimes the solutions we try may not work as expected. Sam presents two options when a solution doesn't work: trying it again or trying something different to accomplish the same goal. Sathiya Sam emphasizes that not all solutions work for everyone at all times and advises listeners to be patient and persistent in their search for the right solution. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of forgiving oneself for past mistakes, whether related to sexual behaviors or other aspects of life. He shares a personal story of dealing with unforgiveness and emphasizes the importance of recognizing the underlying lies that contribute to unforgiveness. Sathiya encourages listeners to replace those lies with the truth and ultimately release themselves from the burden of unforgiveness, reminding them that God's love and forgiveness are always available. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya discusses various aspects of sexual behaviors and restrictions while sharing personal life transitions, including expecting a baby and relocating their office. The central focus of the episode revolves around the acronym "P, M, and O," representing pornography, masturbation, and orgasm, and the host explores differing perspectives on these topics within the context of moral and ethical considerations. They emphasize the importance of mutual consent and serving one another in intimate relationships. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the lifelong impact of early pornography exposure on individuals like Kanye West and the link between pornography and violent behaviour, as evidenced by Ted Bundy. It also touches on the host's personal struggle with sugar, underscores the negative effects of pornography on behaviour, and emphasises the urgency of taking recovery steps to avoid adverse consequences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Kenny Luck is the men's pastor at Saddleback Church in California and the founder of Every Man Ministries, which helps churches worldwide build strong men's communities. He's an award-winning author with 17 books to his name, including "Every Man, God's Man." Kenny has appeared on numerous radio and TV shows discussing men's issues and contributed to publications like New Man Magazine. He's a UCLA graduate, married to Chrissy, has three children, and enjoys sports like soccer, mountain biking, and flag football. In this episode Kenny Luck and Sathiya discuss: [00:03:59] Importance of biblical literacy for intimacy with God [00:08:27] Addressing challenges in reading and understanding the Bible [00:10:44] Prioritizing a personal relationship with God over religion [00:12:03] Addressing felt needs in biblical teaching [00:15:15] Emphasizing humility and application in understanding God [00:22:13] Importance of being part of the local church and the body of Christ [00:24:13] Choosing a church that promotes authenticity and helps those who struggle [00:26:31] Introduction to the "Dangerous Good" movement [00:33:33] Restoration of spiritual fellowship with God [00:34:39] Living with sexual integrity and undivided loyalty to God [00:37:59] The transformative impact of the "Dangerous Good" movement [00:45:42] Worldwide impact and goals of the "Dangerous Good" movement [00:46:02] Introduction to the Everyman Ministries platform for men's faith-based content   Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of managing stress. He introduces three approaches: stress management, elimination, and reframing. Sam shares his personal journey of realizing the stressors in his life and making changes to eliminate them. He also explains how he reframed his view of time and structured his schedule to reduce stress. Sathiya Sam emphasizes the importance of reframing our mindset and seeing responsibilities as blessings. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam, host of "Unleash the Man Within," discusses the impact of childhood discipline on recovery from porn addiction. He shares his own experience of being spanked as a child and explores how different disciplinary methods can affect individuals emotionally. Sathiya emphasizes the importance of addressing compulsive behaviors and offers his expertise and resources to support listeners on their recovery journey. He encourages reflection on childhood discipline and its impact on relationships and self-esteem. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathya Sam shares three quotes, emphasizing the difference between addiction and recovery, the need to let go in the recovery process, and the concept of repentance. Sathya also discusses the importance of seeking professional guidance for intimacy issues and offers support and encouragement to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses her approach to starting recovery from porn addiction. He emphasizes the importance of community and professional help, as well as the practices of journaling and self-care based on love languages. Sathiya also mentions a special promotion for his program and encourages listeners to book a call if interested. The episode concludes with reminders to support the podcast by leaving ratings and reviews, sharing with others, and subscribing for daily encouragement and insight in the recovery journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Chris Borghese is the President and co-founder of Marriage Insights Institute. He is a Certified Marriage Relationship & Behavioral Consultant and ordained Pastor. Chris has a calling and a passion to see marriages transformed by applying a practical and revolutionary personality mentoring training. He has helped hundreds of individuals and couples get the freedom and transformation they desire. Chris resides in the Austin, Texas area with his beautiful bride Tara of 30 years and has 3 adult children and 2 grandchildren. In this episode Chris Borghese and Sathiya discuss: [03:52] Chris shares his struggle with pornography and its impact on marriage. [08:08] How honesty led to breakthrough and problem-solving. [11:49] Importance of confession and honesty in relationships. [14:40] Navigating differences in personality profiles. [19:55] Understanding relationships through human behavior. [21:05] Eliminating the need for external pleasures. [23:47] Men as spiritual leaders and showing love in tough times. [29:41] Creating a safe space for open conversations. [34:26] The significance of commitment in marriage. [39:36] The role of male friendships in personal growth. [40:20] Authenticity in relationships. [41:38] Continuous self-improvement. [46:31] Prioritizing a strong marriage for raising children. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of recognizing his season of life. He shares personal experiences and insights on knowing his season and offers guidance on how to determine it. Sathya emphasizes the significance of knowing his season to determine priorities and measure success. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the challenge of navigating the abundance of resources available for personal growth and recovery. He compares it to a buffet or prefix menu approach, emphasizing the importance of starting with the buffet approach to explore different tools and techniques. After some time, she suggests transitioning to a more focused approach by identifying the most effective practices. Sathiya highlights the need to periodically reassess and adjust the approach, and concludes by emphasizing the importance of knowing your season and adapting accordingly. "Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram"   Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the concept of reconceptualization and its role in personal growth and recovery. He shares a personal example of how he reconceptualized a traumatic experience to find meaning and purpose. Sathiya expresses gratitude to listeners for their support and emphasizes the importance of ratings, reviews, and sharing the podcast to keep it ad-free and accessible.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the concept of "less is more" and its relevance in various aspects of life. He shares personal experiences and insights on simplifying and consolidating one's life, both on a business and personal level. Sathiya mentions a book called "Ten X is Easier Than Two X" that explores achieving greater outcomes through strategic thinking. He highlights the countercultural nature of the concept, using social media as an example. The episode also features a guest who emphasizes the importance of focusing on high leverage activities in recovery and prioritizing them. The speakers conclude by encouraging listeners to apply the "less is more" concept in their own lives. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this interview, the Sathiya Sam welcomes John Gordon, an author and positive psychology pioneer, to discuss his book "The One Truth." The book explores the concept of oneness with God and others as a way to overcome feelings of isolation, addiction, and anxiety. Gordon shares personal experiences, including his journey towards healing in his marriage, emphasizing the importance of honesty, community, and embracing the healing process. He encourages individuals to seek connection and truth, both with themselves and with a higher power, for ultimate healing and transformation. In this episode John Gordon and Sathiya discuss: (2:25) Inspiration behind the book. (4:52) What does it mean to be one with God? (8:29) Oneness vs. separateness. (11:28) How addiction is like a drug of addiction. (13:37) The creator of the universe. (15:41) A powerful story about the separation between marriage and divorce. (18:40) A prayer that changed our marriage. (21:22) Sharing your wounds. Get Your Copy of The One Truth Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discuss the importance of fatherhood and its connection to freedom. Sathya Sam shares his personal reflection on becoming a father and shaping his son's understanding of masculinity. They mention a recent expert call with Matt Boudreaux where they discussed education, manhood, and their intersection. The hosts emphasize the free resources available on their website to help individuals quit pornography, improve relationships, and find fulfillment. They delve into the importance of stable marriages for children's security and address the responsibility of fathers to do their inner work and represent the values taught in the Bible. The episode concludes with a thank you to listeners and an invitation to download a free e-book on porn recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection between porn addiction and male eating disorders is mentioned, emphasising the importance of self-acceptance. The hosts address the idealised notions of sex perpetuated by porn and stress the significance of not falling for these illusions. The episode concludes with a call to seek support and not navigate these challenges alone, focusing on maintaining character and integrity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. The hosts express that while porn addicts may struggle with love due to the influence of pornography, they still possess the capacity for pure, genuine, and biblical love once they remove the hindrances. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of "Your Brain On Porn" and mentions that he works on a course about rewiring the brain. He discusses the lack of recognition of porn addiction as a diagnosable condition in the DSM-5 and reference Dr. Gary Wilson's work on the detrimental effects of pornography. The podcast delves into how prolonged porn use alters the brain and the concept of desensitisation, using examples of sensory adaptation. They highlight numerous studies linking porn addiction to escalation of use, tolerance, withdrawal symptoms, sexual problems, lower arousal, and poor mental health. The idea that the brain can be changed in both directions is emphasised, and the hosts share a personal success story of overcoming addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Josh Khachadourian is a husband, father, leader, coach and the author of the breakout best seller, The Standard, Discovering Jesus as the Standard for Masculinity. He has spent the last 18 years ascending the corporate ladder in a Fortune 500 company, where he focused on building high-performing teams and developing best-in-class leaders. He is the founder of Standard59.com and he hosts a weekly podcast called ‘Raising The Standard. In this episode Josh Khachadourian and Sathiya discuss: [0:02] The importance of video and audio. [2:12] The role of a man in the world. [10:55] What the standard is and why it matters. [17:48] Elevating your standard. [26:37] The definition of prosperity. [28:44] How do you know when to quit or stay? [35:20] The importance of having a board of advisors. [36:30] How Jesus has a sense of humor. [37:40] The importance of setting boundaries in place. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya discusses the topic of a key quality that ensures success and encourages listeners to leave reviews for podcast growth. He emphasises the value of reading reviews and how it contributes to their sense of purpose. The episode discusses the importance of reading books aligned with one's values, sharing examples from various subjects like parenting, marriage, and business. The significance of knowing the source of information is highlighted, with a cautionary tale about not always following this principle. The core message revolves around adaptability's role in achieving success across areas like spirituality, relationships, finances, and personal growth. The hosts share personal stories, including overcoming challenges and being open to change, to underscore the importance of adaptability for success. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya explores the distinction between same-sex attraction and gay orientation. He introduces the topic, focusing on helping those dealing with same-sex attraction. The concept of sexual fluidity is discussed, citing researcher Lisa Diamond's work. It is clarified that orientation and attraction are separate aspects, with a reference to popular search keywords on porn websites. The podcast highlights the temptation faced by Jesus and how attraction and orientation differ. A well-known worship leader's experience is shared, demonstrating appropriate response to attraction. The prevalence of same-sex attraction in the population is mentioned, along with clients' journeys of coping and deliverance. The episode concludes by encouraging listeners to conduct their own research. "Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam introduces himself, a porn addiction recovery coach who founded "Deeply In Coaching" to assist professional Christian men in overcoming pornography. The show emphasizes the impact of recovery on relationships and highlights how porn addiction is linked to intimacy issues. The core aspects of the addiction include a deficiency in meaningful relationships, isolation, dysfunction, and disconnection. The concept of intimacy is highlighted as the first pillar of recovery, implying its crucial role in addressing addiction. The availability of the last spot in their coaching program is mentioned as an opportunity for enrollment. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya discusses the concept of protecting progress in the face of challenges like busyness, transitions, and trauma, emphasizing that progress is not safeguarded by merely focusing on it. The parable of the talents in Matthew 25 is used as an analogy, highlighting the importance of learning from others and being willing to try new things for growth. The key to protecting progress is seen in those who focus on furthering it rather than being fixated on safeguarding it. The advice cautions against becoming overly preoccupied with protecting one's business or assets. It stresses that during recovery, the focus should be on advancing rather than worrying about protecting progress, illustrating this with an example related to addiction recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. Eddie has worked with professional athletes and television personalities among his many clients. He is the creator of the Inner Child Model for treating Problematic Sexual Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. His treatment method has been endorsed by many leaders in this field. In this Episode Dr. Eddie Capparucci and Sathiya discuss: [0:05] The challenges that men run into relationally while recovering [4:53] The importance of teaching boys how to deal with emotional distress [9:38] How do we deal with disappointment? [14:23] Attachment styles and recovery [19:26] How to deal with trauma [23:33] The importance of setting boundaries [27:27] Practice to practice practice practice [32:28] Practical things men can do to get started [35:51] Being still is not being still [40:06] The value of meditation and meditation Email Eddie Capparucci Receive coaching from Dr. Eddie Book A Call With Sathiya's Team

Sathiya Sam delves into the concept of focusing on midterm goals in addition to long-term objectives. Drawing inspiration from his own fitness journey and observations from coaching clients, he emphasizes the significance of acknowledging and achieving intermediate milestones. By setting and attaining midterm goals, individuals can enhance their confidence, validate their progress, and ultimately pave the way for the attainment of long-term aspirations. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the theme of perpetual competition in life, drawing from his personal journey of striving for excellence. He relates this mindset to recovery, advocating for authenticity, acceptance, and progress, ultimately urging listeners to value their growth journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highlighting the danger of becoming overly legalistic about self-improvement efforts. He encourages the audience to ensure that their recovery and life pursuits serve their well-being, sharing personal lessons on spending regular time in silence and avoiding excessive legalism. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the importance of personal development and growth, sharing personal experiences from growing up in conservative Christianity and being involved in a multi-level marketing company. The focus is on the significance of childhood upbringing and its impact on adult behavior and thinking. While childhood is considered essential, the episode warns against ascribing everything to childhood experiences, especially in the context of porn addiction and inner healing in church circles. The host emphasizes the value of looking at the past to learn and grow without getting stuck in it, advocating for a balanced perspective and the importance of identity restoration. Various resources are highlighted to aid listeners in their personal development journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Crystal owns and operates Living on Purpose Coaching & Pastoral Counseling and is the founding director of SheRecovery.com, an online ministry helping women overcome porn addiction and other unwanted sexual behaviors. She is also a pastoral counselor, certified coach, author, podcast host, and speaker with over 15 years of experience working with women, couples, and teen girls. She holds a Master of Arts in Pastoral Counseling: Life Coaching from Liberty University and numerous certifications in counseling and coaching specialties from the American Association of Christian Counselors. In this episode Crystal Renaud and Sathiya discuss: [0:06] Crystal’s journey to recovery. [3:32] How she started to seek recovery from porn. [9:51] The female problem of porn. [13:17] What’s driving women to come forward about their sexual health? [18:22] The female experience of porn addiction. [25:23] What is your why? [28:28] Pornography provides a false sense of intimacy. [33:26] Things men can do to make the disclosure process easier. [36:09] Men who find out their wives are watching porn. [42:30] Changes in women’s lives after healing. Check Out SheRecovery Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the concept of everyone being "blind," not in terms of physical vision but in terms of our focus and what we neglect. The inspiration for this topic comes from Jordan B Peterson's book "The 12 Rules for Life." We all have certain things we choose to focus on, which leads to neglecting other areas and creates blindness. An example of how cultural differences can highlight this blindness is given with a story about food customs. Sathiya emphasizes the importance of compensating for blindness, which can be achieved through learning from others and getting clarity about problems. Podcasts are mentioned as valuable resources for alleviating blind spots and encouraging collaboration with others to broaden perspectives. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of "Demons, Trauma & Neurobiology." A story is shared about a man named Mark who was diagnosed with deep vein thrombosis. The importance of clearly articulating problems and seeking proper medical advice is emphasized. The episode discusses three areas where causal elements often exist: spiritual, psychological, and physical. These areas are explored as potential root elements affecting individuals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya welcomes the audience and shares a recap of his trip to Atlanta. The main topic of discussion is busyness, which is seen as a widespread issue related to porn addiction and other behaviors. Sathiya mentions a book called "The Ruthless Elimination of Hurry" by John Mark Comer, which has had a significant impact on his life. Busyness is described as a facade and not a real solution to life's challenges. It is linked to chaos and franticness and is viewed as a spiritual and discipleship issue. The audience is encouraged to embrace rest and not settle for busyness as a solution to their problems. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya delves into the role of faith in the recovery process for men seeking to fulfill their purpose and dreams. He emphasizes the importance of having a sense of purpose and values, regardless of one's religious beliefs. The impact of addiction on self-esteem and hopelessness is discussed, along with the significance of meaningful connections in fostering spiritual growth. Sathiya highlights that a spiritual life and a sense of connectedness to a higher power are vital for a profound recovery experience. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Thomas R. Williams is an author, former NFL player, consultant, and speaker. He ignites and inspires people to embrace their own greatness. Thomas combines his natural infectious energy, inspiration, and openness to connect with audiences. He helps organizations become more productive and profitable by refocusing on a shared vision and embracing the principles of Positive Leadership. Thomas works with universities, organizations, adults and youth helping them get from where they are to where they want to be. Thomas R. Williams and Sathiya discuss: [3:00] What led him to do this kind of work now [8:01] What would you say to someone with no skills? [10:41] The thing that brings you to life. [16:45] What does it look like when people maximize their mindset? [20:01] We're going to go for it. [25:57] The importance of culture and positive peer pressure. [28:26] Positive peer pressure and the pursuit of greatness. [34:26] How to get rid of pornography? [36:17] Stopping smoking marijuana and chewing tobacco. Read Dig: Discover Your Depth, Determination, and Destiny Through Adversity Check Out Thomas Williams Book A Call With Sathiya's Team

Sathiya Sam shares his personal journey of overcoming addiction to pornography. He discusses his background, the challenges he faced, and the methods he tried to break free from his addiction. Sathiya also talks about the root causes of his addiction and how his relationship with God and diving into the word helped him gain control over his urges. He shares his prayers, the transformation he experienced, and how he is now helping others through Deep Clean. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya explores the concept of social conformity and its impact on men striving to fulfill their purpose and dreams. He discusses an experiment conducted in a doctor's office with planted actors, illustrating how people tend to conform to the behavior of others around them. The dangers of bad company influencing good character are emphasized, and the importance of choosing positive and supportive communities is highlighted. Sathiya encourages listeners to be mindful of the people they surround themselves with and stresses the significance of being part of a nurturing community for personal growth and recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Sathiya Sam discusses the difference between admission and confession for men seeking to fulfill their dreams and purpose. Confession is emphasized as a path to healing, with biblical elements like clarity, honesty, vulnerability, and community integrity. True confession involves remorse and seeks repentance, as indicated by the Greek word "metanoia." Sathiya shares personal challenges and asks for prayers for guidance. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram 

Dr. Carpenter and his spouse, Mary A. Carpenter, LMSW are the founders of Insight Counseling Services. Dr. Carpenter has a doctoral degree in Clinical Psychology from Forest Institute of Professional Psychology; earned a Master of Science in Counseling and Substance Abuse Rehabilitation from Pace University, and has an Associates of Arts in Theological Studies from Kent Christian College. In this episode Sathiya and Dr. Carpenter discuss: [04:05] The Definition of Sexual Abuse [08:32] The Complexity and Importance of Sexual Abuse [10:32] Indicators and Symptoms of Sexual Abuse [10:49] Topic 1: Signs of abuse in children [12:21] Topic 2: Sexual identity confusion in male victims [15:08] Topic 3: Impact on self-identity and masculinity [22:45] The impact of sexual abuse on sexuality [23:35] The influence of cultural experience on defining sexual abuse [25:56] Conditioning and sexual orientation [34:23] Early Orientation Feelings [34:41] Psychosexual Developmental Timeline [41:58] Link between Sexual Abuse and Sexual Addiction [46:12] The importance of personal growth [47:57] Resources for personal growth"

Sathiya Sam explores the significance of self-investment. He delves into how investing in oneself can lead to growth in personal development, finances, and spiritual health.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya Sam explores the path to overcoming pornography addiction with guest Corbin, highlighting the significance of addressing underlying needs and connecting with faith.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya Sam discusses the importance of recognizing the true cost of pornography addiction. He shares his personal journey of overcoming porn addiction and how it positively impacted his life. He encourages listeners, particularly professional Christian males aged 25 and above, to assess the cost of their addiction and take action to change.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram 

He discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sam discusses the three needs that every man has and his personal struggle with accepting and expressing those needs. He emphasizes the importance of addressing unmet needs and introduces the concept of co-regulation. Larry Hagner concludes by stating that the information presented is for general information only and should not be considered professional advice. The episode underscores the importance of taking action to meet our needs and offers valuable insights for personal assessment.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram 

In this podcast episode Sathiya Sam, discusses the topic of forgiving oneself for past mistakes, whether related to sexual behaviors or other aspects of life. He shares a personal story of dealing with unforgiveness and emphasizes the importance of recognizing the underlying lies that contribute to unforgiveness. Sathiya encourages listeners to replace those lies with the truth and ultimately release themselves from the burden of unforgiveness, reminding them that God's love and forgiveness are always available.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram 

Sathiya Sam discusses the lifelong impact of early pornography exposure on individuals like Kanye West and the link between pornography and violent behaviour, as evidenced by Ted Bundy. It also touches on the host's personal struggle with sugar, underscores the negative effects of pornography on behaviour, and emphasises the urgency of taking recovery steps to avoid adverse consequences.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection between porn addiction and male eating disorders is mentioned, emphasising the importance of self-acceptance. The hosts address the idealised notions of sex perpetuated by porn and stress the significance of not falling for these illusions. The episode concludes with a call to seek support and not navigate these challenges alone, focusing on maintaining character and integrity.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. The hosts express that while porn addicts may struggle with love due to the influence of pornography, they still possess the capacity for pure, genuine, and biblical love once they remove the hindrances.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highlighting the danger of becoming overly legalistic about self-improvement efforts. He encourages the audience to ensure that their recovery and life pursuits serve their well-being, sharing personal lessons on spending regular time in silence and avoiding excessive legalism.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

"Crystal owns and operates Living on Purpose Coaching & Pastoral Counseling and is the founding director of SheRecovery.com, an online ministry helping women overcome porn addiction and other unwanted sexual behaviors. She is also a pastoral counselor, certified coach, author, podcast host, and speaker with over 15 years of experience working with women, couples, and teen girls. She holds a Master of Arts in Pastoral Counseling: Life Coaching from Liberty University and numerous certifications in counseling and coaching specialties from the American Association of Christian Counselors. In this episode Crystal Renaud and Sathiya discuss: [0:06] Crystal’s journey to recovery. [3:32] How she started to seek recovery from porn. [9:51] The female problem of porn. [13:17] What’s driving women to come forward about their sexual health? [18:22] The female experience of porn addiction. [25:23] What is your why? [28:28] Pornography provides a false sense of intimacy. [33:26] Things men can do to make the disclosure process easier. [36:09] Men who find out their wives are watching porn. [42:30] Changes in women’s lives after healing. "Check Out SheRecovery Book A Call With Sathiya's Team" 

Join Sathiya Sam as he delves into the intricate interconnectedness of worry, anxiety, and fear, exploring their relationship with the concept of fake control. Discover how mastering these emotions fulfills his calling, establishes sexual integrity, and fosters meaningful connections, leading to a profound connection with the divine. Gain invaluable guidance and embark on a transformative journey of self-discovery, resilience, and spiritual enlightenment, cultivating inner peace and purpose Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam talks about the importance of communicating needs in relationships. He shares his personal journey of learning to express emotions and needs effectively. Sathiya emphasizes the significance of providing context and asking for support rather than making demands. By improving communication, individuals can foster healthier relationships and emotional maturity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam talks about the importance of communicating needs in relationships. He shares his personal journey of learning to express emotions and needs effectively. Sathiya emphasizes the significance of providing context and asking for support rather than making demands. By improving communication, individuals can foster healthier relationships and emotional maturity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of him finding closure and seeking support during the recovery process. He emphasizes the significance of accountability partner transitions and provides practical guidance on how to handle them effectively. Sathiya also shares personal experiences and advises him to lean on his accountability partner and community for connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of him finding closure and seeking support during the recovery process. He emphasizes the significance of accountability partner transitions and provides practical guidance on how to handle them effectively. Sathiya also shares personal experiences and advises him to lean on his accountability partner and community for connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of handling plateaus in recovery and in life. He shares personal examples of plateaus in various areas and emphasizes that plateaus are a normal part of growth. He highlights the importance of being willing to try something new, having the perspective of an experimenter, and surrounding yourself with people who are further ahead in their journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of handling plateaus in recovery and in life. He shares personal examples of plateaus in various areas and emphasizes that plateaus are a normal part of growth. He highlights the importance of being willing to try something new, having the perspective of an experimenter, and surrounding yourself with people who are further ahead in their journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of finding a soulmate. He shares his personal belief that soulmates do not exist and instead suggests focusing on personal growth and becoming the right person. Sathiya emphasizes the importance of thinking long-term in relationships and prioritizing character over superficial qualities. He also highlights the need for alignment in callings and having early conversations about compatibility. Furthermore, Sathiya shares a personal anecdote about conflict resolution and the importance of eliminating relationship toxins before marriage. He concludes by advising listeners to show up in places where they are likely to meet like-minded individuals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of finding a soulmate. He shares his personal belief that soulmates do not exist and instead suggests focusing on personal growth and becoming the right person. Sathiya emphasizes the importance of thinking long-term in relationships and prioritizing character over superficial qualities. He also highlights the need for alignment in callings and having early conversations about compatibility. Furthermore, Sathiya shares a personal anecdote about conflict resolution and the importance of eliminating relationship toxins before marriage. He concludes by advising listeners to show up in places where they are likely to meet like-minded individuals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dr. Joe Martin is the founder and president of Real Men Connect, who is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. Real Men Connect provides help and hope to men in the hardest places of their lives. As an author, he's written or co-authored nine books, including Man Accomplished: 50 Challenges to Help You Become the Man God Made You to Be, Are You the Man: 201 Lessons I Wish My Dad Would Have Taught Me, and The Real Man Spiritual Leader Blueprint. Dr. Joe Martin and Sathiya discuss: [19:29] The "Can I enjoy you tonight?" hack [26:01] The Love Method: Lord [27:04] The Love Method: Observe [30:11] Building spiritual intimacy [32:40] Expressing vulnerability and courage [36:52] Setting expectations with family [38:28] Supporting the wife during pregnancy and postpartum [42:05] Asking the Holy Spirit for guidance [46:24] Initiating with Intimacy [47:46] Exploring ways to support and help your partner [50:16] Finding a balance between professional life and home life [56:06] The importance of intentional communication [1:00:17] God's divine order and finding balance [1:04:45] Time Management Tips [1:08:09] Prioritizing Spouse over Baby [1:12:39] Getting to the root of the issue and helping individuals overcome sexual bondage and sin Check Out Dr. Joe Martin's Real Men Connect Book A Call With Sathiya's Team

Dr. Joe Martin is the founder and president of Real Men Connect, who is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. Real Men Connect provides help and hope to men in the hardest places of their lives. As an author, he's written or co-authored nine books, including Man Accomplished: 50 Challenges to Help You Become the Man God Made You to Be, Are You the Man: 201 Lessons I Wish My Dad Would Have Taught Me, and The Real Man Spiritual Leader Blueprint. Dr. Joe Martin and Sathiya discuss: [19:29] The "Can I enjoy you tonight?" hack [26:01] The Love Method: Lord [27:04] The Love Method: Observe [30:11] Building spiritual intimacy [32:40] Expressing vulnerability and courage [36:52] Setting expectations with family [38:28] Supporting the wife during pregnancy and postpartum [42:05] Asking the Holy Spirit for guidance [46:24] Initiating with Intimacy [47:46] Exploring ways to support and help your partner [50:16] Finding a balance between professional life and home life [56:06] The importance of intentional communication [1:00:17] God's divine order and finding balance [1:04:45] Time Management Tips [1:08:09] Prioritizing Spouse over Baby [1:12:39] Getting to the root of the issue and helping individuals overcome sexual bondage and sin Check Out Dr. Joe Martin's Real Men Connect Book A Call With Sathiya's Team

In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma, and resolving underlying issues. He advises listeners to prioritize and address the most impactful issues first. Overall, Sathiya aims to provide practical steps for personal growth and transformation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma, and resolving underlying issues. He advises listeners to prioritize and address the most impactful issues first. Overall, Sathiya aims to provide practical steps for personal growth and transformation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

In this podcast episode, Sathiya Sam discusses the link between reading the Bible and recovery from addiction. He shares his frustration with the generic advice to "read your Bible more" without specific guidance. Sathiya introduces a resource of scriptures that can aid in recovery and mentions a study that found reading the Bible four times a week reduces the likelihood of viewing pornography by 61%. He emphasizes the importance of reading the Bible with the intention of deepening his relationship with God and encourages listeners to approach it as a long-term commitment. Sathiya also provides a five-day Bible reading plan for busy or new readers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the link between reading the Bible and recovery from addiction. He shares his frustration with the generic advice to "read your Bible more" without specific guidance. Sathiya introduces a resource of scriptures that can aid in recovery and mentions a study that found reading the Bible four times a week reduces the likelihood of viewing pornography by 61%. He emphasizes the importance of reading the Bible with the intention of deepening his relationship with God and encourages listeners to approach it as a long-term commitment. Sathiya also provides a five-day Bible reading plan for busy or new readers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of hearing God's voice. He shares personal experiences of testing and hearing God's voice, including a miraculous healing she witnessed during a prayer walk. Sathiya emphasizes the importance of having a personal relationship with God and being a good listener in our communication with Him. He also highlights the significance of testing and evaluating the messages we believe are from God, seeking trusted spiritual leadership for guidance, and using journaling as a means of hearing from God. Sathiya encourages listeners to develop a fluid and dynamic relationship with God through communication. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of hearing God's voice. He shares personal experiences of testing and hearing God's voice, including a miraculous healing she witnessed during a prayer walk. Sathiya emphasizes the importance of having a personal relationship with God and being a good listener in our communication with Him. He also highlights the significance of testing and evaluating the messages we believe are from God, seeking trusted spiritual leadership for guidance, and using journaling as a means of hearing from God. Sathiya encourages listeners to develop a fluid and dynamic relationship with God through communication. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

"Layton and Chelsea are a married couple who live in Northern Michigan and host the Liberator podcast. Liberator was created to remove the barriers of shame and embarrassment that stifle conversations and community around the effects of pornography. Their show is a discussion of pornography's hard truths through the lens of stories, science, and Scripture. Layton, Chelsea and Sathiya discuss: [06:34] Attempts at sobriety and addressing the issue of lust [:07:15] Coming clean and the courage to tell [09:49] The turning point in addiction [11:36] Chelsea's insecurities [17:13] Rebuilding trust and security [20:06] The importance of taking initiative and having a plan [21:13] Opportunity for forgiveness and growth [22:24] Recognizing the complexity of addiction and the need for compassion [30:50] The Launch of their own Podcast [40:49] The importance of community and hope [45:38] The role of proactive positivity and affirmation [49:27] The importance of finding support [52:01] The preventative measures they take [53:23] The importance of communication and trust in their marriage" Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram Listen To Liberator Podcast

"Layton and Chelsea are a married couple who live in Northern Michigan and host the Liberator podcast. Liberator was created to remove the barriers of shame and embarrassment that stifle conversations and community around the effects of pornography. Their show is a discussion of pornography's hard truths through the lens of stories, science, and Scripture. Layton, Chelsea and Sathiya discuss: [06:34] Attempts at sobriety and addressing the issue of lust [:07:15] Coming clean and the courage to tell [09:49] The turning point in addiction [11:36] Chelsea's insecurities [17:13] Rebuilding trust and security [20:06] The importance of taking initiative and having a plan [21:13] Opportunity for forgiveness and growth [22:24] Recognizing the complexity of addiction and the need for compassion [30:50] The Launch of their own Podcast [40:49] The importance of community and hope [45:38] The role of proactive positivity and affirmation [49:27] The importance of finding support [52:01] The preventative measures they take [53:23] The importance of communication and trust in their marriage" Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram Listen To Liberator Podcast

This podcast episode of "Unleash the Man Within" Sathya Sam focuses on dealing with narcissists in relationships. Sathya Sam emphasizes that one cannot change a narcissist and cautions against diagnosing someone without professional input. He discusses how to handle interactions with narcissistic individuals, adjusting expectations, seeking professional help, and setting boundaries. Sathya acknowledges that dealing with narcissists is complicated and hopes that these insights will provide some guidance. He also encourages reflection on past relationships and childhood experiences to identify any narcissistic behavior exhibited by parents, caregivers, or peers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

This podcast episode of "Unleash the Man Within" Sathya Sam focuses on dealing with narcissists in relationships. Sathya Sam emphasizes that one cannot change a narcissist and cautions against diagnosing someone without professional input. He discusses how to handle interactions with narcissistic individuals, adjusting expectations, seeking professional help, and setting boundaries. Sathya acknowledges that dealing with narcissists is complicated and hopes that these insights will provide some guidance. He also encourages reflection on past relationships and childhood experiences to identify any narcissistic behavior exhibited by parents, caregivers, or peers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of narcissism and its impact on individuals and relationships. They share personal experiences and insights, and mention a previous interview with a therapist who provided clarity on the subject. Sathiya Sam emphasizes the importance of spreading awareness about narcissism and encourages listeners to share the podcast with others. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of narcissism and its impact on individuals and relationships. They share personal experiences and insights, and mention a previous interview with a therapist who provided clarity on the subject. Sathiya Sam emphasizes the importance of spreading awareness about narcissism and encourages listeners to share the podcast with others. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of multiple addictions and how men can overcome them. He addresses the controversy surrounding porn addiction and highlights other less obvious addictions such as sugar, phone and social media addiction, and addiction to busyness or chaos. Sathiya emphasizes the importance of addressing the root cause of addiction rather than just focusing on individual addictions.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of multiple addictions and how men can overcome them. He addresses the controversy surrounding porn addiction and highlights other less obvious addictions such as sugar, phone and social media addiction, and addiction to busyness or chaos. Sathiya emphasizes the importance of addressing the root cause of addiction rather than just focusing on individual addictions.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, the host, Sathiya Sam, discusses practical tips for long-term success in relationships. He emphasizes the importance of a weekly meeting between couples for intentional connection without distractions. He and his wife use this time to review their budget, clean the house, plan their week, and discuss any major issues. He also talks about the importance of praying together every day and seeking mentors for guidance. He shares insights from a conversation with his grandfather, who had a successful marriage, and emphasizes the need to manage expectations and have open conversations with one's partner. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, the host, Sathiya Sam, discusses practical tips for long-term success in relationships. He emphasizes the importance of a weekly meeting between couples for intentional connection without distractions. He and his wife use this time to review their budget, clean the house, plan their week, and discuss any major issues. He also talks about the importance of praying together every day and seeking mentors for guidance. He shares insights from a conversation with his grandfather, who had a successful marriage, and emphasizes the need to manage expectations and have open conversations with one's partner. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode Sathiya and Dr. Balduzzi discuss:  [5:01] Health is the foundation of everything we love. [8:14] How did you become a naturopathic doctor? [11:56] The importance of sleep and morning sunshine. [18:49] The importance of sunlight exposure. [22:16] The parasympathetic tone of the nervous system. [25:18] How to become more resilient. [28:05] What’s practical from this research? [30:39] How to get into a parasympathetic state? [37:41] How to instill longevity in your health. [41:15] How to improve your nutrition habits. [44:18] Environmental factors that are causing lower testosterone. [47:51] What to do if you’re feeling like crap?   Check Out Fit Father Project Book A Call With Sathiya's Team  

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode Sathiya and Dr. Balduzzi discuss:  [5:01] Health is the foundation of everything we love. [8:14] How did you become a naturopathic doctor? [11:56] The importance of sleep and morning sunshine. [18:49] The importance of sunlight exposure. [22:16] The parasympathetic tone of the nervous system. [25:18] How to become more resilient. [28:05] What’s practical from this research? [30:39] How to get into a parasympathetic state? [37:41] How to instill longevity in your health. [41:15] How to improve your nutrition habits. [44:18] Environmental factors that are causing lower testosterone. [47:51] What to do if you’re feeling like crap?   Check Out Fit Father Project Book A Call With Sathiya's Team  

In this podcast episode, host Sathiya Sam discusses the challenges of expressing opinions without offending others in today's sensitive society. He reflects on the diverse reactions he received to a reaction video about a pastor who supports the porn industry. Sathiya questions the societal expectation that only those with personal experience can have a valid opinion on a matter, arguing that morality should be based on objective standards. He encourages listeners to speak out against harmful actions like pornography, regardless of their own experiences with it. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, host Sathiya Sam discusses the challenges of expressing opinions without offending others in today's sensitive society. He reflects on the diverse reactions he received to a reaction video about a pastor who supports the porn industry. Sathiya questions the societal expectation that only those with personal experience can have a valid opinion on a matter, arguing that morality should be based on objective standards. He encourages listeners to speak out against harmful actions like pornography, regardless of their own experiences with it. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya discusses the issue of erectile dysfunction in men under 40, attributing it to the widespread use of pornography. Sathiya shares his personal experience and advises listeners to stay calm in such situations. He stresses the importance of quitting pornography and offer assistance for those seeking help.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya discusses the issue of erectile dysfunction in men under 40, attributing it to the widespread use of pornography. Sathiya shares his personal experience and advises listeners to stay calm in such situations. He stresses the importance of quitting pornography and offer assistance for those seeking help.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this episode, Sathiya Sam talks about the concept of "chore play" and its importance in cultivating a healthy sexual intimacy in a marriage. By engaging in non-physical acts of service and building intimacy through daily interactions, couples can maintain a fulfilling sexual relationship. The host encourages listeners to prioritize small gestures and regular deposits into their relationship's "intimacy jug" to enhance overall satisfaction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this episode, Sathiya Sam talks about the concept of "chore play" and its importance in cultivating a healthy sexual intimacy in a marriage. By engaging in non-physical acts of service and building intimacy through daily interactions, couples can maintain a fulfilling sexual relationship. The host encourages listeners to prioritize small gestures and regular deposits into their relationship's "intimacy jug" to enhance overall satisfaction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

1 in 6 men experience(d) sexual abuse, and often in ways you would least expect. Today's episode explores why sexual abuse is not just overt behaviors like non-consenting sex or molestation, it can also be covert activities like an adult explosing a child to pornography, and how this can negatively impact our development. Making a full recovery means address all root issues – including any trauma or sexual abuse that may be part of your story.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

1 in 6 men experience(d) sexual abuse, and often in ways you would least expect. Today's episode explores why sexual abuse is not just overt behaviors like non-consenting sex or molestation, it can also be covert activities like an adult explosing a child to pornography, and how this can negatively impact our development. Making a full recovery means address all root issues – including any trauma or sexual abuse that may be part of your story.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this episode, Sathiya and Jazz discuss: [3:04] The link between porn addiction and sex trafficking. [9:16] We're here to bring gifts for the ladies. [12:11] Expanding the ministry to five cities. [20:55] Humanizing the women in strip clubs. [26:57] The story of a woman who quit stripping for God. [30:54] The difference between legal and illicit sex work. [33:22] What are you dreaming about in the next five to 10 years? [38:42] History of Strip Church Network. [41:33] The importance of having a ministry network. [47:19] The importance of giving back to your community.

In this episode, Sathiya and Jazz discuss: [3:04] The link between porn addiction and sex trafficking. [9:16] We're here to bring gifts for the ladies. [12:11] Expanding the ministry to five cities. [20:55] Humanizing the women in strip clubs. [26:57] The story of a woman who quit stripping for God. [30:54] The difference between legal and illicit sex work. [33:22] What are you dreaming about in the next five to 10 years? [38:42] History of Strip Church Network. [41:33] The importance of having a ministry network. [47:19] The importance of giving back to your community.

Victim thinking is the greatest inhibitor of growth – whether it is professional, personal or otherwise. Many struggle to recovery from sexual misbehavior because their victim thinking has kept them stuck. Using personal examples, today's episode will show you how a victim mindset can hold you back, how hurdling the victim mentality leads to breakthrough, and easy ways to identify a victim mentality in your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Victim thinking is the greatest inhibitor of growth – whether it is professional, personal or otherwise. Many struggle to recovery from sexual misbehavior because their victim thinking has kept them stuck. Using personal examples, today's episode will show you how a victim mindset can hold you back, how hurdling the victim mentality leads to breakthrough, and easy ways to identify a victim mentality in your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and priorities, offering insights on how to get out of burn out AND prevent burnout from happening again in the future.   83 - How The 5 Love Languages Are Helping Guys Get Free Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and priorities, offering insights on how to get out of burn out AND prevent burnout from happening again in the future.   83 - How The 5 Love Languages Are Helping Guys Get Free Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identifying commonalities amongst both the cause and the solutions to most addictions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identifying commonalities amongst both the cause and the solutions to most addictions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed and his lifelong friend and Owner of Critical Bench, Mike Westerdal. In this episode, Sathiya and Chris discussed: [7:23] Meet the happiest people in the world. [10:48] The importance of moving your body. [17:26] Getting away from Arnold Schwarzenegger in the gym. [23:11] Why are you even in the gym? [26:03] How to get started with strength training. [31:34] The importance of exercise and movement. [36:31] Invest in yourself and your health. [39:46] What is Critical Bench's program? [44:41] The importance of taking baby steps. Check Out Critical Bench YouTube Channel   Check Out Critical Bench YouTube Channel Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed and his lifelong friend and Owner of Critical Bench, Mike Westerdal. In this episode, Sathiya and Chris discussed: [7:23] Meet the happiest people in the world. [10:48] The importance of moving your body. [17:26] Getting away from Arnold Schwarzenegger in the gym. [23:11] Why are you even in the gym? [26:03] How to get started with strength training. [31:34] The importance of exercise and movement. [36:31] Invest in yourself and your health. [39:46] What is Critical Bench's program? [44:41] The importance of taking baby steps. Check Out Critical Bench YouTube Channel   Check Out Critical Bench YouTube Channel Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to celebrate progress, keep a long-term perspective, and ensure we are not justifying certain dysfunctional behavior in our lives simply because it is relatively minor. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to celebrate progress, keep a long-term perspective, and ensure we are not justifying certain dysfunctional behavior in our lives simply because it is relatively minor. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything shameful in our lives, functions as a vampire: it can only operate in darkness. Once it's in the light, things will inevitable improve. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything shameful in our lives, functions as a vampire: it can only operate in darkness. Once it's in the light, things will inevitable improve. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong correlation between the two. Porn consumption often causes body dysmorphia in men, and body dysmorphia is the basis of most eating disorders. If you have struggled with habits around fitness, food or health in general, while also struggling with porn, this episode will help you understand why. https://www.news.com.au/lifestyle/health/health-problems/rising-porn-usage-behind-spike-in-male-eating-disorders-study-finds/news-story/02ecbcd6e6daf879a5a1d88ac121a140   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong correlation between the two. Porn consumption often causes body dysmorphia in men, and body dysmorphia is the basis of most eating disorders. If you have struggled with habits around fitness, food or health in general, while also struggling with porn, this episode will help you understand why. https://www.news.com.au/lifestyle/health/health-problems/rising-porn-usage-behind-spike-in-male-eating-disorders-study-finds/news-story/02ecbcd6e6daf879a5a1d88ac121a140   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far gone it may seem.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far gone it may seem.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different opinions, particularly related to the acceptance of pornography. Instead of directly challenging the opposing viewpoint, the host suggests asking open-ended questions to understand the motivations and reasoning behind their perspective, aiming to foster productive discussions and encourage critical thinking. The goal is to help individuals reflect on their choices and potentially lead them to reconsider their stance on pornography over time. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different opinions, particularly related to the acceptance of pornography. Instead of directly challenging the opposing viewpoint, the host suggests asking open-ended questions to understand the motivations and reasoning behind their perspective, aiming to foster productive discussions and encourage critical thinking. The goal is to help individuals reflect on their choices and potentially lead them to reconsider their stance on pornography over time. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, relationships, and recovery. He emphasizes the need to track not only visible metrics but also intangible aspects like attitude and self-awareness. Sam suggests having an accountability partner or expert who can objectively assess and encourage progress. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, relationships, and recovery. He emphasizes the need to track not only visible metrics but also intangible aspects like attitude and self-awareness. Sam suggests having an accountability partner or expert who can objectively assess and encourage progress. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, the host talks about NBA superstar Zion Williamson's personal life, highlighting the consequences of infidelity and the temptations faced by athletes. The host emphasizes the importance of commitment in relationships and encourages listeners to stay focused on their recovery journey. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, the host talks about NBA superstar Zion Williamson's personal life, highlighting the consequences of infidelity and the temptations faced by athletes. The host emphasizes the importance of commitment in relationships and encourages listeners to stay focused on their recovery journey. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Self-Compassion is incredibly underrated in general, but especially in the recovery process. Today's episode explains why "loving yourself" is valuable, if done appropriately, for not only moving past your mistakes but also stepping into your future. Using scripture, you'll learn why we must prioritize ourselves over others and a few simple shifts your mind needs for you to truly walk in compassion towards yourself Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Self-Compassion is incredibly underrated in general, but especially in the recovery process. Today's episode explains why "loving yourself" is valuable, if done appropriately, for not only moving past your mistakes but also stepping into your future. Using scripture, you'll learn why we must prioritize ourselves over others and a few simple shifts your mind needs for you to truly walk in compassion towards yourself Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Find Out More About Coach Drew Book A Call With Sathiya's Team

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Find Out More About Coach Drew Book A Call With Sathiya's Team

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Anyone in recovery knows how quickly a slip can spiral into a binge. In this episode you'll learn how to avoid these situations altogether, and should you find yourself stuck in the middle of one, a few practical things you can do to mitigate the situation. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Anyone in recovery knows how quickly a slip can spiral into a binge. In this episode you'll learn how to avoid these situations altogether, and should you find yourself stuck in the middle of one, a few practical things you can do to mitigate the situation. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you're feeling stuck in an area of your life, especially recovery, you are not alone. In most seasons, there is usually an area of our lives that we long to improve and change. Today's episode explores why you can't become what you can't imagine. It is one thing to wish for something, but often that leaves us hopeless and without any cause. Rather than empty wishes, engaging the imagination is an incredibly powerful tool for stepping past the obstacles and barriers that are holding us back. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagam

If you're feeling stuck in an area of your life, especially recovery, you are not alone. In most seasons, there is usually an area of our lives that we long to improve and change. Today's episode explores why you can't become what you can't imagine. It is one thing to wish for something, but often that leaves us hopeless and without any cause. Rather than empty wishes, engaging the imagination is an incredibly powerful tool for stepping past the obstacles and barriers that are holding us back. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagam

Professional men are hard-working, high-achieving, and relentlessly determined. While these are all incredible qualities, today's episode explores why professional men often find themselves mired in porn addiction and other similar matters, while also providing ways to "leverage" these qualities in the recovery process. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Professional men are hard-working, high-achieving, and relentlessly determined. While these are all incredible qualities, today's episode explores why professional men often find themselves mired in porn addiction and other similar matters, while also providing ways to "leverage" these qualities in the recovery process. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

"Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya about the importance of setting a vision for your life. Often in recovery, we get so focused on trying to quit porn we make it a bigger deal than the life we have after recovery and the rewards that come with it. This rich conversation covers a myriad of topics, including: -The difference between focusing ON something vs focusing on not doing something -Why vision is so critical for the human heart -Hope deferred -Forming healthy female friendships -Being confident in yourself -The link between discipleship and vision -What Shane & Sathiya are dreaming about these days"   Check Out "The Sex Talk" Book A Time With Sathiya's Team

"Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya about the importance of setting a vision for your life. Often in recovery, we get so focused on trying to quit porn we make it a bigger deal than the life we have after recovery and the rewards that come with it. This rich conversation covers a myriad of topics, including: -The difference between focusing ON something vs focusing on not doing something -Why vision is so critical for the human heart -Hope deferred -Forming healthy female friendships -Being confident in yourself -The link between discipleship and vision -What Shane & Sathiya are dreaming about these days"   Check Out "The Sex Talk" Book A Time With Sathiya's Team

If it’s not tested, it’s not trusted. Today's episode explains how tests work in the Kingdom of God, and why they are so critical for us stepping into all God has for us. If you feel like sexual sin has been a test that you are failing, this episode will provide you with very good news and some practical ways that you can leverage those tests for your gain.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If it’s not tested, it’s not trusted. Today's episode explains how tests work in the Kingdom of God, and why they are so critical for us stepping into all God has for us. If you feel like sexual sin has been a test that you are failing, this episode will provide you with very good news and some practical ways that you can leverage those tests for your gain.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is one thing to know your worth in your head, today's episode explores knowing your worth in your heart. Many of us give in to the accusations of the enemy, not realizing that he is simply trying to hold us back from being everything God has designed us to be. While the world would have you believe that you behavior determines your identity, it is in fact the opposite, and this episode will show you how to truly know the infinite value God has placed on your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is one thing to know your worth in your head, today's episode explores knowing your worth in your heart. Many of us give in to the accusations of the enemy, not realizing that he is simply trying to hold us back from being everything God has designed us to be. While the world would have you believe that you behavior determines your identity, it is in fact the opposite, and this episode will show you how to truly know the infinite value God has placed on your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We have talked extensively on the podcast about why groups & community are vital for recovery. Today's episode explores the importance of having personalized, tailored input from a spcialized coach in your recovery journey, while also providing an explanation for why DeepClean has added 1:1 coaching in its offer moving forward.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We have talked extensively on the podcast about why groups & community are vital for recovery. Today's episode explores the importance of having personalized, tailored input from a spcialized coach in your recovery journey, while also providing an explanation for why DeepClean has added 1:1 coaching in its offer moving forward.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Human nature is to form bonds. Whether it's with people, objects, or technology is up to us. Today's episode explains the unique bonds that man forms with tech and how this shapes our behavior and worldview. It also explore practical ways to leverage technological tools like social media and AI, rather than resisting them altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Human nature is to form bonds. Whether it's with people, objects, or technology is up to us. Today's episode explains the unique bonds that man forms with tech and how this shapes our behavior and worldview. It also explore practical ways to leverage technological tools like social media and AI, rather than resisting them altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This rare in-person interview features Shawn Bonneteau, a return guest of the show and the founder of Secret Habit Life Coaching, podcast host, and coach extraordinaire. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This rare in-person interview features Shawn Bonneteau, a return guest of the show and the founder of Secret Habit Life Coaching, podcast host, and coach extraordinaire. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Get ready for a dicey one today as Sathiya dives into the link between sexual morality and salvation. While salvation cannot be earned, we must also be careful to ensure we are not living unsanctified lives. To truly live this way requires a comprehensive understanding of both mercy and grace – both of which are discussed in-depth in this power-packed episode. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Get ready for a dicey one today as Sathiya dives into the link between sexual morality and salvation. While salvation cannot be earned, we must also be careful to ensure we are not living unsanctified lives. To truly live this way requires a comprehensive understanding of both mercy and grace – both of which are discussed in-depth in this power-packed episode. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using his own personal life, Sathiya explains in today's episode how hard it is to grow when you do not have mentors guiding you along the way. Whether you are in recovery or pursuing another goal, you'll gain guidance on how a mentor can change your life, and why a lack of mentorship might be the reason you are stagnant in getting free of porn. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using his own personal life, Sathiya explains in today's episode how hard it is to grow when you do not have mentors guiding you along the way. Whether you are in recovery or pursuing another goal, you'll gain guidance on how a mentor can change your life, and why a lack of mentorship might be the reason you are stagnant in getting free of porn. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the clinical and neurobiological underpinnings of our more intense and/or obscure sexual experiences. While confronting these can be uncomfortable, if we have the right concepts to guide our investigation, we usually end up with clarity and more effective solutions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the clinical and neurobiological underpinnings of our more intense and/or obscure sexual experiences. While confronting these can be uncomfortable, if we have the right concepts to guide our investigation, we usually end up with clarity and more effective solutions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Shiraz is the host of Pursuing Fullness on Canada's biggest Christian radio station, founder of Christian Business Harvest Network, and debut author of "Well Done: A Passionate Pursuit of Purpose". In his return to the show, he and Sathiya discuss: In this episode, he and Sathiya discuss: How did you know that you should write a book? 1:19 Why do you think purpose is fundamental to what we do? 5:27 What looks good in church might not qualify you for eternity. 8:48 What we do in the dark really matters. 12:39 Purpose is not about what you do, but who you are. 16:26 How often do you write off your purpose? 19:34 If it’s worth doing, then it's worth doing. 22:44 How do you help people get started with deep clean? 27:08 If faith without works is dead, faith with works is deadly. 33:03 Control your effort and give a perfect effort. 35:25 Movement is everything. 36:31 How do you combat the loneliness of loneliness? 37:47 Embrace the people who surround you. 40:03 Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Check out Shiraz' Well Done Book!

Shiraz is the host of Pursuing Fullness on Canada's biggest Christian radio station, founder of Christian Business Harvest Network, and debut author of "Well Done: A Passionate Pursuit of Purpose". In his return to the show, he and Sathiya discuss: In this episode, he and Sathiya discuss: How did you know that you should write a book? 1:19 Why do you think purpose is fundamental to what we do? 5:27 What looks good in church might not qualify you for eternity. 8:48 What we do in the dark really matters. 12:39 Purpose is not about what you do, but who you are. 16:26 How often do you write off your purpose? 19:34 If it’s worth doing, then it's worth doing. 22:44 How do you help people get started with deep clean? 27:08 If faith without works is dead, faith with works is deadly. 33:03 Control your effort and give a perfect effort. 35:25 Movement is everything. 36:31 How do you combat the loneliness of loneliness? 37:47 Embrace the people who surround you. 40:03 Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Check out Shiraz' Well Done Book!

We all have dreams of how the local church could continue to provide for men struggling with porn addiction – hearing messages from the pulpit, having resources to guide it's congregants through, and maybe even running groups/programs/curriculum that focuses on these areas. Today's episode explains that even if your local church offers NOTHING, there are still ways that your recovery can benefit from attending and participating. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We all have dreams of how the local church could continue to provide for men struggling with porn addiction – hearing messages from the pulpit, having resources to guide it's congregants through, and maybe even running groups/programs/curriculum that focuses on these areas. Today's episode explains that even if your local church offers NOTHING, there are still ways that your recovery can benefit from attending and participating. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Since working through your upbringing is a critical part of recovery, today's episode explains how the commandment to "honor thy father and mother" plays into this role. We have all likely seen or experienced this commandment being misused. The temptation would be to abandon it altogether, but this episode will explain how to strike a middleground that acknowledges your parent's shortcomings while still honoring them in a biblical manner. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Since working through your upbringing is a critical part of recovery, today's episode explains how the commandment to "honor thy father and mother" plays into this role. We have all likely seen or experienced this commandment being misused. The temptation would be to abandon it altogether, but this episode will explain how to strike a middleground that acknowledges your parent's shortcomings while still honoring them in a biblical manner. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sometimes the most challenging recovery situations are those with infrequent slips and relapses. It's easy to take action and move quickly when you have a "bleeding neck" (aka. you are struggling frequently and it's regularly causing pain). It's not as easy when the pain is infrequent and the situation is mostly at bay. Today's episode explores what it looks like to break fully free when you are only relapsing every few months (or more). Even if you are not at this place yet, there are useful tips and insights for how you can expedite recovery and fully move things forward from your current situation to a place of full freedom.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book The Last Relapse Follow Sathiya on Instagram

Sometimes the most challenging recovery situations are those with infrequent slips and relapses. It's easy to take action and move quickly when you have a "bleeding neck" (aka. you are struggling frequently and it's regularly causing pain). It's not as easy when the pain is infrequent and the situation is mostly at bay. Today's episode explores what it looks like to break fully free when you are only relapsing every few months (or more). Even if you are not at this place yet, there are useful tips and insights for how you can expedite recovery and fully move things forward from your current situation to a place of full freedom.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book The Last Relapse Follow Sathiya on Instagram

Sadly, many men wait too long to get help – typically they reach a 'tipping point'. Whether that's an affair, buying sex, or watching more obscene content, tipping points have a way of driving us to our knees and reaching a place where we are ready to change. Today's episode explains what you must do when you reach a tipping point plus what is required if you want to avoid a tipping point altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sadly, many men wait too long to get help – typically they reach a 'tipping point'. Whether that's an affair, buying sex, or watching more obscene content, tipping points have a way of driving us to our knees and reaching a place where we are ready to change. Today's episode explains what you must do when you reach a tipping point plus what is required if you want to avoid a tipping point altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem. Justin has spoken at dozens of events, including the TEDx stage. Follow him @justinroeth In today's interview, Sathiya & Justin discuss: The concept of stress and what it means. (8:39) How stress leads to chronic illness. (11:10) Chronic inflammation and stress. (14:23) What Is heart rate variability? (20:31) Stress vs. Hrv. (24:18) What is fake health and what is true health? (35:42) The four principles of stewardship. (37:42) The importance of a consistent sleep schedule. (39:40) Intermittent fasting and fasting. (41:21) Is there a dark side to all this? (46:19)   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Justin Roethlingshoefer Check Out: Ownitcoaching.com

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem. Justin has spoken at dozens of events, including the TEDx stage. Follow him @justinroeth In today's interview, Sathiya & Justin discuss: The concept of stress and what it means. (8:39) How stress leads to chronic illness. (11:10) Chronic inflammation and stress. (14:23) What Is heart rate variability? (20:31) Stress vs. Hrv. (24:18) What is fake health and what is true health? (35:42) The four principles of stewardship. (37:42) The importance of a consistent sleep schedule. (39:40) Intermittent fasting and fasting. (41:21) Is there a dark side to all this? (46:19)   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Justin Roethlingshoefer Check Out: Ownitcoaching.com

Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Baby Sam Reveal Compilation Video Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Baby Sam Reveal Compilation Video Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

One of the greatest dangers in recovery is that we simply replace one addiction with another. While some alternative addictions are more overt, it is the covert addictions that we must guard against the most. Work, busyness, and other more acceptable behaviors mask as fantastic alternative addictions, but unfortunately, leave us just as problemed as we were when our addictions were more obvious. Today's episode explains why being addicted to chaos has become incredibly common and why we must guard against it if we are to truly tackle the roots of our issue. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

One of the greatest dangers in recovery is that we simply replace one addiction with another. While some alternative addictions are more overt, it is the covert addictions that we must guard against the most. Work, busyness, and other more acceptable behaviors mask as fantastic alternative addictions, but unfortunately, leave us just as problemed as we were when our addictions were more obvious. Today's episode explains why being addicted to chaos has become incredibly common and why we must guard against it if we are to truly tackle the roots of our issue. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching, and consulting business dedicated to helping families and schools with challenging children, especially situations where the children have been diagnosed with ADHD, ODD, Anxiety, Depression, or other behavioral disorders. In today's interview, Sathiya & Dan discuss: -The 3 stands for parenting -Why parenting is a lot like being a referee      -Stand 1: No unnecessary energy for misbehaving      -Stand 2: Provide good energy when things are going well            -You should know the top 5 character qualities that you'd like your kids to have            -The time to talk about ""respect"" with your kid is when they demonstrate respectfulness, NOT when they are being disrespectful      -Stand 3: Clarity with where lines are, and holding them accountable if they cross it            -Your actions will either communicate trust or mistrust            -How to instill a sense of ownership and accountability            -The #1 indicator of whether or not parents grow is humility and self-awareness Visit www.thecompass4life.com Book A Call With Sathiya's Team

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching, and consulting business dedicated to helping families and schools with challenging children, especially situations where the children have been diagnosed with ADHD, ODD, Anxiety, Depression, or other behavioral disorders. In today's interview, Sathiya & Dan discuss: -The 3 stands for parenting -Why parenting is a lot like being a referee      -Stand 1: No unnecessary energy for misbehaving      -Stand 2: Provide good energy when things are going well            -You should know the top 5 character qualities that you'd like your kids to have            -The time to talk about ""respect"" with your kid is when they demonstrate respectfulness, NOT when they are being disrespectful      -Stand 3: Clarity with where lines are, and holding them accountable if they cross it            -Your actions will either communicate trust or mistrust            -How to instill a sense of ownership and accountability            -The #1 indicator of whether or not parents grow is humility and self-awareness Visit www.thecompass4life.com Book A Call With Sathiya's Team

Forgiveness is a familiar topic on this podcast, however, today's episode explores a rather delicate concept: forgiving God. You'll learn why forgiveness really is only applicable to humans (not God), why we must still focus on releasing God from our offenses, and the changes we can expect in our recovery journey when we are truly able to walk in forgiveness. 335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effectively Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Forgiveness is a familiar topic on this podcast, however, today's episode explores a rather delicate concept: forgiving God. You'll learn why forgiveness really is only applicable to humans (not God), why we must still focus on releasing God from our offenses, and the changes we can expect in our recovery journey when we are truly able to walk in forgiveness. 335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effectively Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Freedom is thrown around today in various contexts - human rights, finances, and of course, recovery. Today's episode distills the most crucial elements of this subject to better give a framework of what it looks like to genuinely walk in Biblical freedom.  Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Freedom is thrown around today in various contexts - human rights, finances, and of course, recovery. Today's episode distills the most crucial elements of this subject to better give a framework of what it looks like to genuinely walk in Biblical freedom.  Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode is for those of you who are dating someone you really care about, but you haven't had the chance to tell them about your struggle with sexual sin. This whole subject starts first with the correct mindset, setting expectations, and having a good understanding of your significant other's perspective. From there, you can get into the more practical components, essentially addressing the importance of HOW you share (not necessarily when). Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

Today's episode is for those of you who are dating someone you really care about, but you haven't had the chance to tell them about your struggle with sexual sin. This whole subject starts first with the correct mindset, setting expectations, and having a good understanding of your significant other's perspective. From there, you can get into the more practical components, essentially addressing the importance of HOW you share (not necessarily when). Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

We all need coaching, period. Whether it's faith, fitness, relationships or recovery, coaching is invaluable to help us grow and learn in the most effective and efficient way possible. This episode explains why coaching is so imperative for any man to become his full self and specific practicals for getting the most out of a coaching experience. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

We all need coaching, period. Whether it's faith, fitness, relationships or recovery, coaching is invaluable to help us grow and learn in the most effective and efficient way possible. This episode explains why coaching is so imperative for any man to become his full self and specific practicals for getting the most out of a coaching experience. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

John Harvey set out to create a community of men that would have a safe, open place to share with each other. He had no idea just how much it was going to take off. Today, John has over 500,000 followers across several platforms, including a community of 21,000 courageous men making an earnest effort to improve every area of their life called King's Community. In this interview with Sathiya, John & Sathiya discuss: -How to create spaces for men to share openly and vulnerably -John's struggle with his weight and suicidality that resulted -Why finding real friends changed everything -#1 struggle in King's Community is porn addiction, #2 is relationship struggles -Mental, physical and relational well-being are all tied together -Healing always starts with de-shaming/sharing story -The challenge of finding mentors -No one is successful alone Follow King's Community on Instagram Follow King's Community on TikTok  

John Harvey set out to create a community of men that would have a safe, open place to share with each other. He had no idea just how much it was going to take off. Today, John has over 500,000 followers across several platforms, including a community of 21,000 courageous men making an earnest effort to improve every area of their life called King's Community. In this interview with Sathiya, John & Sathiya discuss: -How to create spaces for men to share openly and vulnerably -John's struggle with his weight and suicidality that resulted -Why finding real friends changed everything -#1 struggle in King's Community is porn addiction, #2 is relationship struggles -Mental, physical and relational well-being are all tied together -Healing always starts with de-shaming/sharing story -The challenge of finding mentors -No one is successful alone Follow King's Community on Instagram Follow King's Community on TikTok  

If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest! Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest! Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk "Why We Need To Talk About Porn" in 2019 amassed almost 300k views and she regularly speaks on the topic of “youth and porn”. In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth Follow Sathiya on Instagram Book A Time With Sathiya's Team

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk "Why We Need To Talk About Porn" in 2019 amassed almost 300k views and she regularly speaks on the topic of “youth and porn”. In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth Follow Sathiya on Instagram Book A Time With Sathiya's Team

If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well, it positions you for continual success in recovery. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well, it positions you for continual success in recovery. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities that will enable you to stay free long-term. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities that will enable you to stay free long-term. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered". Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered". Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023. As a Keynote Speaker, Consultant, and Coach to organizations around the world, Matt Beaudreau has worked with the likes of Wells Fargo, Honeywell, American Eagle, Cedars-Sinai and the United States Air Force. He has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people across the world. In this discussion with Sathiya, they discuss: -Why achieving at a high level from a young age let him feeling empty -Discovering the limitations of existing education systems -Why education is wildly personal -Self-directed school -Parents must be inspired for their kids to be inspired -Physical health is the precursor to mental health -Victim mentality has become a virtue -It's easier to build strong children than to fix broken men -Signs of maturity in men -Signs that a man is truly leading -Creating prototypes for the most important areas of your life -You have to kill the old stuff first before you install the new stuff Find Out About Apogee's Programs Check out Apogee's Foundation   Book A Call With Sathiya's Team

Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023. As a Keynote Speaker, Consultant, and Coach to organizations around the world, Matt Beaudreau has worked with the likes of Wells Fargo, Honeywell, American Eagle, Cedars-Sinai and the United States Air Force. He has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people across the world. In this discussion with Sathiya, they discuss: -Why achieving at a high level from a young age let him feeling empty -Discovering the limitations of existing education systems -Why education is wildly personal -Self-directed school -Parents must be inspired for their kids to be inspired -Physical health is the precursor to mental health -Victim mentality has become a virtue -It's easier to build strong children than to fix broken men -Signs of maturity in men -Signs that a man is truly leading -Creating prototypes for the most important areas of your life -You have to kill the old stuff first before you install the new stuff Find Out About Apogee's Programs Check out Apogee's Foundation   Book A Call With Sathiya's Team

This unique episode discusses the connection between how we manage money and how it reflects our experience of recovery. Using personal examples, Sathiya explains 2 major lessons around money he has been learning: 1) Systems are everything 2) There's no such thing as spending, and how application of these principles in a recovery context is critical for long-term success. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This unique episode discusses the connection between how we manage money and how it reflects our experience of recovery. Using personal examples, Sathiya explains 2 major lessons around money he has been learning: 1) Systems are everything 2) There's no such thing as spending, and how application of these principles in a recovery context is critical for long-term success. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the usage of theological truth in a recovery context. While statements like "Jesus is enough for me" are absolutely true, they can be misused to mask fear, insecurity, and pride. This episode will give you perspective on how to know if you are really trusting and leaning into God in your recovery, or if you are simply ignoring solutions in front you in the name of "Jesus being enough" Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the usage of theological truth in a recovery context. While statements like "Jesus is enough for me" are absolutely true, they can be misused to mask fear, insecurity, and pride. This episode will give you perspective on how to know if you are really trusting and leaning into God in your recovery, or if you are simply ignoring solutions in front you in the name of "Jesus being enough" Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Complacency is often the result of 1 of 2 things: tiredness or hopelessness. Today's episode explains how to find the main cause of your complacency, which in turn provides clarity on what you will need to do to "snap yourself" out of a funk. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Complacency is often the result of 1 of 2 things: tiredness or hopelessness. Today's episode explains how to find the main cause of your complacency, which in turn provides clarity on what you will need to do to "snap yourself" out of a funk. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This extremely practical episode provides a look into Trigger Diggers – a DeepClean concept that draws connections between everyday triggers and root issues. By effectively using this process, you will get crystal clarity on your root issues in a matter of minutes, while also having an idea of what the solutions might be to move forward in your recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This extremely practical episode provides a look into Trigger Diggers – a DeepClean concept that draws connections between everyday triggers and root issues. By effectively using this process, you will get crystal clarity on your root issues in a matter of minutes, while also having an idea of what the solutions might be to move forward in your recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nate Larkin is a recovered porn and sex addict, the founder of the Samson Society, and the author of Samson and the Pirate Monks: Calling Men to Authentic Brotherhood. As of 2023, more than 500 local Samson Society groups have started and thousands of men from around the world are attending daily online video meetings at samsonsociety,org. In this interivew, Nate and Sathiya discuss: -Porn is a maladaptive response to trauma -How a seminary trip to New York brothels with his wife made things much worse -The somatic response in a unique moment of high danger and high pleasure creates a "bookmark" (memory) -In a tug of war between the head and the heart, the heart always wins -The emotional disconnect with wife (Allie) as addiction worsened -Porn programs you for prostitution -Retiring from ministry at 30 due to addiction -Being who you are outside of the church is harder than being who you are inside the church -Experiencing freedom through community -The moment that changed everything in his recovery -Recovery is learning to walk; you may fall down along the way -Relapse in recovery is not necessary but it is normative -Have realistic expectations of recovery: This is a process; -Rookie mistakes to avoid when you start recovery -Why ACCESSIBILITY is superior to accountability -Progressive healing isn't any less miraculous Learn more about Samson Society Read Samson and the Pirate Monks book Read Unbroken Brain – Maia Szalavitz   Book A Call With Sathiya's Team

Nate Larkin is a recovered porn and sex addict, the founder of the Samson Society, and the author of Samson and the Pirate Monks: Calling Men to Authentic Brotherhood. As of 2023, more than 500 local Samson Society groups have started and thousands of men from around the world are attending daily online video meetings at samsonsociety,org. In this interivew, Nate and Sathiya discuss: -Porn is a maladaptive response to trauma -How a seminary trip to New York brothels with his wife made things much worse -The somatic response in a unique moment of high danger and high pleasure creates a "bookmark" (memory) -In a tug of war between the head and the heart, the heart always wins -The emotional disconnect with wife (Allie) as addiction worsened -Porn programs you for prostitution -Retiring from ministry at 30 due to addiction -Being who you are outside of the church is harder than being who you are inside the church -Experiencing freedom through community -The moment that changed everything in his recovery -Recovery is learning to walk; you may fall down along the way -Relapse in recovery is not necessary but it is normative -Have realistic expectations of recovery: This is a process; -Rookie mistakes to avoid when you start recovery -Why ACCESSIBILITY is superior to accountability -Progressive healing isn't any less miraculous Learn more about Samson Society Read Samson and the Pirate Monks book Read Unbroken Brain – Maia Szalavitz   Book A Call With Sathiya's Team

Today's episode dives into the importance of doing the hard things first, rather than delaying them. Often when we fail to do the things we KNOW we should be doing, we set ourselves up for pain, hardship, and elongated dysfunction. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode dives into the importance of doing the hard things first, rather than delaying them. Often when we fail to do the things we KNOW we should be doing, we set ourselves up for pain, hardship, and elongated dysfunction. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The world would like you to believe that your identity is determined by your behavior, but in the Kingdom of God, your behavior is determined by your identity. This episode explains why you must know your identity through and through, and how to deepen your belief in what God says about you even when you don't really believe it. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The world would like you to believe that your identity is determined by your behavior, but in the Kingdom of God, your behavior is determined by your identity. This episode explains why you must know your identity through and through, and how to deepen your belief in what God says about you even when you don't really believe it. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Many men struggle with chronic people-pleasing, or Nice Guy Syndrome as Dr. Robert Glover calls it. While seemingly harmless, this insidious persona leads to relationship dysfunction, low self-esteem, and chronic stress — a receipe for disaster if you are in recovery. Today's episode explains how to overcome Nice Guy Syndrome through a Biblical lens, so that you can become the man God has made you to be. Listen to Episode 490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Many men struggle with chronic people-pleasing, or Nice Guy Syndrome as Dr. Robert Glover calls it. While seemingly harmless, this insidious persona leads to relationship dysfunction, low self-esteem, and chronic stress — a receipe for disaster if you are in recovery. Today's episode explains how to overcome Nice Guy Syndrome through a Biblical lens, so that you can become the man God has made you to be. Listen to Episode 490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sometimes the hardest thing in life is just getting started – recovery is no exception. Today's episode provides practical ways that ANYONE can get started on the recovery process, whether they want to do it alone, with a professional or in a community. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sometimes the hardest thing in life is just getting started – recovery is no exception. Today's episode provides practical ways that ANYONE can get started on the recovery process, whether they want to do it alone, with a professional or in a community. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being married to a sex addict -Spiritualizing can be a form of denial -Self-deception is just as dangerous as deceiving others -What is worse - infidelity or lying about it? -How NOT to start the betrayal trauma convo -The mechanic vs the medic -Dr. Sheri issues a challenge to all the listeners -Beware of gaslighting -Qualities of a man that can help his woman heal Check out BraveOne Community Read Intimate Deception: Healing the Wounds of Sexual Betrayal Follow Dr. Sheri on Instagram   Book A Time With Sathiya's Team

Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being married to a sex addict -Spiritualizing can be a form of denial -Self-deception is just as dangerous as deceiving others -What is worse - infidelity or lying about it? -How NOT to start the betrayal trauma convo -The mechanic vs the medic -Dr. Sheri issues a challenge to all the listeners -Beware of gaslighting -Qualities of a man that can help his woman heal Check out BraveOne Community Read Intimate Deception: Healing the Wounds of Sexual Betrayal Follow Dr. Sheri on Instagram   Book A Time With Sathiya's Team

A continuation from episode 513, today's episode explains HOW soul ties are broken, walking you through the practical steps necessary to ensure no soul-level baggage from your past follows you into your future. It is highly recommended you listen to Episode 513 first before listening to this episode. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

A continuation from episode 513, today's episode explains HOW soul ties are broken, walking you through the practical steps necessary to ensure no soul-level baggage from your past follows you into your future. It is highly recommended you listen to Episode 513 first before listening to this episode. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Soul ties are an extrabiblical term that describe the attachment that takes place between two individuals who engage sexually with each other. These attachments can last a lifetime if they aren't addresses, posing major issues for recovery, healthy sexual intimacy, and a plethora of other areas as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Soul ties are an extrabiblical term that describe the attachment that takes place between two individuals who engage sexually with each other. These attachments can last a lifetime if they aren't addresses, posing major issues for recovery, healthy sexual intimacy, and a plethora of other areas as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode discusses the top 4 outcomes of prolonged pornography addiction (Infidelity, paying for sex, relationship deterioration and spiritual neglect) and why they happen even though no one intends for them to. This also serves as a reminder for how important it is to be proactive AND preventative in your approach to recovery before things reach more dire straits. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode discusses the top 4 outcomes of prolonged pornography addiction (Infidelity, paying for sex, relationship deterioration and spiritual neglect) and why they happen even though no one intends for them to. This also serves as a reminder for how important it is to be proactive AND preventative in your approach to recovery before things reach more dire straits. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Inspired by Nate Larkin, today's episode centers around the subject of accessibility and why it is superior to accountability. Accessibility is critical not only for the relationships you have, but also for the way you participate in the relationships. The greater the accessibility, the greater the healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Inspired by Nate Larkin, today's episode centers around the subject of accessibility and why it is superior to accountability. Accessibility is critical not only for the relationships you have, but also for the way you participate in the relationships. The greater the accessibility, the greater the healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Benjamin Nolot is a French American film producer, director, and writer and the CEO and Founder of Exodus Cry, a leading global anti-trafficking nonprofit organization. His films and videos have received more than 40 million views worldwide and have been screened for legislators at the highest levels of government in the US, UK, Canada, and Australia. In today's interview, he and Sathiya discuss: -Why he chose to fight human trafficking using film -5 years of studying brothels and prostitution rings before releasing first film -Discovering the massive connection between trafficking and pornography -Prostitution industry is predatory not only preying on women but also men -5 different ways that pornography and sex trafficking intersect -The virality of the Trafficking Hub campaign in 2021 -Creating Docuseries ("Beyond Fantasy" & "Barely Legal") -Launching campaign to raise the age of consent for performers from age of 18 to 21 -Systems of oppression always resist movements of freedom Donate to Exoduscry.org Follow @exoduscry on Instagram Join Abolition Retreat - Lake Tahoe   Book A Time With The DeepClean Team

Benjamin Nolot is a French American film producer, director, and writer and the CEO and Founder of Exodus Cry, a leading global anti-trafficking nonprofit organization. His films and videos have received more than 40 million views worldwide and have been screened for legislators at the highest levels of government in the US, UK, Canada, and Australia. In today's interview, he and Sathiya discuss: -Why he chose to fight human trafficking using film -5 years of studying brothels and prostitution rings before releasing first film -Discovering the massive connection between trafficking and pornography -Prostitution industry is predatory not only preying on women but also men -5 different ways that pornography and sex trafficking intersect -The virality of the Trafficking Hub campaign in 2021 -Creating Docuseries ("Beyond Fantasy" & "Barely Legal") -Launching campaign to raise the age of consent for performers from age of 18 to 21 -Systems of oppression always resist movements of freedom Donate to Exoduscry.org Follow @exoduscry on Instagram Join Abolition Retreat - Lake Tahoe   Book A Time With The DeepClean Team

Integrity is doing the right thing, and owning your mistakes when you fall short. Using a recent vulnerable experience from Sathiya's personal life, this episode explains what it means to demonstrate integrity when you fall short, something that is often overlooked on the subject. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Integrity is doing the right thing, and owning your mistakes when you fall short. Using a recent vulnerable experience from Sathiya's personal life, this episode explains what it means to demonstrate integrity when you fall short, something that is often overlooked on the subject. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This satirical episode explains the 5 ways to get addicted (and stay addicted) to pornography. Sometimes looking at things through a different lens can be helpful for gaining clarity on what is really true. Embedded in each of these faux pas are actually 5 key tenets you must have in place to successfully recover. The 5 ways to stay addicted are: 1) Tell No One 2) Set Yourself Up For Failure 3) Focus On Modifying Behavior 4) Keep God Out 5) Obtain A Victim Mentality   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This satirical episode explains the 5 ways to get addicted (and stay addicted) to pornography. Sometimes looking at things through a different lens can be helpful for gaining clarity on what is really true. Embedded in each of these faux pas are actually 5 key tenets you must have in place to successfully recover. The 5 ways to stay addicted are: 1) Tell No One 2) Set Yourself Up For Failure 3) Focus On Modifying Behavior 4) Keep God Out 5) Obtain A Victim Mentality   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Few things are more pleasure-inducing than novelty. Today's episode explains why new things often give us that "spark" that we are looking for in life. While this can be good in the right context, it can be incredibly toxic in the wrong context, sexuality being no exception. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Few things are more pleasure-inducing than novelty. Today's episode explains why new things often give us that "spark" that we are looking for in life. While this can be good in the right context, it can be incredibly toxic in the wrong context, sexuality being no exception. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there are a variety of ways to quit pornography, most successful stories feature two primary components. Today's episode explains why consistency and a proven system are absolute necessities if you are looking to make a lasting recovery, and why if you have one without the other, you simply delay failure. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there are a variety of ways to quit pornography, most successful stories feature two primary components. Today's episode explains why consistency and a proven system are absolute necessities if you are looking to make a lasting recovery, and why if you have one without the other, you simply delay failure. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya surrounding spiritual development. This robust conversation covers a myriad of subjects, including: -The purpose of spiritual disciplines (and why many Christians miss the point) -The real reason spiritual disciplines are necessary for spiritual growth -How spiritual practices foster spiritual formation -Imago Dei and what it means to be made in God's image -The importance of knowing your season in life -The practical of spiritual disciplines -The power of practicing stillness and using the imagination to connect with Jesus -How to fight perfectionism in this area of your life Listen To Naked Gospel Podcast Book A Time With Sathiya's Team

Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya surrounding spiritual development. This robust conversation covers a myriad of subjects, including: -The purpose of spiritual disciplines (and why many Christians miss the point) -The real reason spiritual disciplines are necessary for spiritual growth -How spiritual practices foster spiritual formation -Imago Dei and what it means to be made in God's image -The importance of knowing your season in life -The practical of spiritual disciplines -The power of practicing stillness and using the imagination to connect with Jesus -How to fight perfectionism in this area of your life Listen To Naked Gospel Podcast Book A Time With Sathiya's Team

With the rapid development of artificial intelligence, a new set of challenges has surfaced in the porn recovery world. Today's episode explains why NOW is the time to quit, as the barrier to have highly stimulating sexual experiences diminishes and the temptation significantly increases with the development of AI. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

With the rapid development of artificial intelligence, a new set of challenges has surfaced in the porn recovery world. Today's episode explains why NOW is the time to quit, as the barrier to have highly stimulating sexual experiences diminishes and the temptation significantly increases with the development of AI. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sathiya had the chance to attend a VIP event with Jordan Peterson recently. Regardless of how you feel about Jordan Peterson, there is much to learn from a man who is making waves on several important fronts including gender, technology regulation (especially AI), and sexuality. Today's episode features a few major takeaways from the VIP event and why Jordan Peterson embodying his message is so inspiring to the next generation of men. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sathiya had the chance to attend a VIP event with Jordan Peterson recently. Regardless of how you feel about Jordan Peterson, there is much to learn from a man who is making waves on several important fronts including gender, technology regulation (especially AI), and sexuality. Today's episode features a few major takeaways from the VIP event and why Jordan Peterson embodying his message is so inspiring to the next generation of men. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Inspired by an upcoming interview with Benji Nolot of Exodus Cry, Sathiya shares the 5 ways that pornography and sex trafficking intersect. While these two subjects are often discussed separately, the reality is they are inextricably linked in rather disturbing ways. By understanding the correlation between the two, you may think twice the next time you feel tempted to watch porn. 1) Predatory nature of prostitution 2) Non-consenting is the norm for prostitutes (and then the films are released online) 3) Child victims of sex trafficking are shown pornography as a way to groom them into sex trafficking in the name of love 4) Pornography fuels men's appetite for prostitution 5) Pornography is created through multiple layers of coercion (not abduction) Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Inspired by an upcoming interview with Benji Nolot of Exodus Cry, Sathiya shares the 5 ways that pornography and sex trafficking intersect. While these two subjects are often discussed separately, the reality is they are inextricably linked in rather disturbing ways. By understanding the correlation between the two, you may think twice the next time you feel tempted to watch porn. 1) Predatory nature of prostitution 2) Non-consenting is the norm for prostitutes (and then the films are released online) 3) Child victims of sex trafficking are shown pornography as a way to groom them into sex trafficking in the name of love 4) Pornography fuels men's appetite for prostitution 5) Pornography is created through multiple layers of coercion (not abduction) Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

To commemorate passing 500 episodes of the podcast, today's episode explores the 5 more frequently asked questions in our communities surrounding recovery, including: -How do I talk to people about my struggle? -How long does it take to recover? -What does it mean to address the roots? -Should I have an internet filter while I recover? -Is it ok for my wife to be my accountability partner? Submit Your Questions to [email protected] - Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

To commemorate passing 500 episodes of the podcast, today's episode explores the 5 more frequently asked questions in our communities surrounding recovery, including: -How do I talk to people about my struggle? -How long does it take to recover? -What does it mean to address the roots? -Should I have an internet filter while I recover? -Is it ok for my wife to be my accountability partner? Submit Your Questions to [email protected] - Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Shawn and Helena Bonneteau have played a helping hand in transforming over 2000 relationships through their coaching services and podcast. Both Shawn and Helena struggled with an addiction to porn and masturbation and by the grace of God are now celebrating over 5 years of freedom individually and as a couple. Shawn is a certified Inner Child Recovery Specialist and together, they are certified sexual addiction mentors and certified Husband Material coaches. In today's interview, Shawn, Helena & Sathiya discuss: -How Shawn quit p*rn on his 25th birthday -Helena's own struggle with porn problem and abusive relationships (which were influenced by porn) -Shawn totally botching the disclosure process -Something felt off when they started having sex in their marriage -Everything blew up in one big conversation when they were both finally honest with each other about their struggles -How journaling rescued Shawn's recovery -Helena's journey through betrayal trauma with a close friend -Why they both watched porn: Distance (emotionally & physically) from parents; porn was a 'soother' and provided worth/feeling of desired -Women are not expecting perfection, but they are expecting honesty, otherwise they feel disrespected -At 3 year mark into Shawn's recovery is when Helena had a day where there were no triggers -Why intimate knowledge of one another is necessary to build trust -Recovery can become an idol — don't get caught up into just "doing the stuff", make sure you're actually applying the work Listen To The Secret Habit Podcast Join Secret Habit Community Listen to Episode 149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template   Book A Time With The DeepClean Team

Shawn and Helena Bonneteau have played a helping hand in transforming over 2000 relationships through their coaching services and podcast. Both Shawn and Helena struggled with an addiction to porn and masturbation and by the grace of God are now celebrating over 5 years of freedom individually and as a couple. Shawn is a certified Inner Child Recovery Specialist and together, they are certified sexual addiction mentors and certified Husband Material coaches. In today's interview, Shawn, Helena & Sathiya discuss: -How Shawn quit p*rn on his 25th birthday -Helena's own struggle with porn problem and abusive relationships (which were influenced by porn) -Shawn totally botching the disclosure process -Something felt off when they started having sex in their marriage -Everything blew up in one big conversation when they were both finally honest with each other about their struggles -How journaling rescued Shawn's recovery -Helena's journey through betrayal trauma with a close friend -Why they both watched porn: Distance (emotionally & physically) from parents; porn was a 'soother' and provided worth/feeling of desired -Women are not expecting perfection, but they are expecting honesty, otherwise they feel disrespected -At 3 year mark into Shawn's recovery is when Helena had a day where there were no triggers -Why intimate knowledge of one another is necessary to build trust -Recovery can become an idol — don't get caught up into just "doing the stuff", make sure you're actually applying the work Listen To The Secret Habit Podcast Join Secret Habit Community Listen to Episode 149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template   Book A Time With The DeepClean Team

Continuing from yesterday's episode, today's episode explains why the work of Christ on the cross affords us the opportunity to be holy. When we understand that holiness is our identity, not just an instruction, rather than trying to acquire holiness we learn to uncover it.  Listen to Episode 499 - Uncovering Your Holy Identity, Pt 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Continuing from yesterday's episode, today's episode explains why the work of Christ on the cross affords us the opportunity to be holy. When we understand that holiness is our identity, not just an instruction, rather than trying to acquire holiness we learn to uncover it.  Listen to Episode 499 - Uncovering Your Holy Identity, Pt 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In part 1 of this 2-part series, Sathiya explains why holiness will be the focus of the next major move of God, and why men should be at the forefront. Today's episode defines holiness, provides a practical metaphor to understand it through a biblical lens, and explains why we must walk in holiness to truly be our best selves. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In part 1 of this 2-part series, Sathiya explains why holiness will be the focus of the next major move of God, and why men should be at the forefront. Today's episode defines holiness, provides a practical metaphor to understand it through a biblical lens, and explains why we must walk in holiness to truly be our best selves. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Everyone has needs – fundamental desires that must be met for our survival and success. While many men claim to have sexual "needs" that must get met in their relationships or otherwise, today's episode explains why this kind of language is not only dangerous, but damaging. When we view our sexual desires for what they really are, we are able to stay in greater control and steward our sexuality in a way that is honoring to God. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Everyone has needs – fundamental desires that must be met for our survival and success. While many men claim to have sexual "needs" that must get met in their relationships or otherwise, today's episode explains why this kind of language is not only dangerous, but damaging. When we view our sexual desires for what they really are, we are able to stay in greater control and steward our sexuality in a way that is honoring to God. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Anything can become an idol in our lives and recovery is no exception. Sparked by a recent interview with Shawn Bonneteau, Sathiya explains why we must ensure we keep Jesus at the center of all our efforts, and recovery as a second priority; never the other way around. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Anything can become an idol in our lives and recovery is no exception. Sparked by a recent interview with Shawn Bonneteau, Sathiya explains why we must ensure we keep Jesus at the center of all our efforts, and recovery as a second priority; never the other way around. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Bryan & Bonnie Pue are the founders of The Union Movement, an organization that helps people find wholeness by presenting a gospel-centered, holistic approach to the topics of identity, sexuality, and relationships. They regularly develop resources, speak at events, and support local churches and leaders who desire to cultivate healthy sexual cultures. In this interview, the Pues and Sathiya discuss: -What a "holistic approach" to sexuality really means -Why the Gospel focuses on body, soul and spirit -The necessity of holding grace and truth in tension -The local church is often intimidated about sexual subjects because of cancel culture, being labeled bigots', etc.. -Gender is binary -How to get your local church talking about more sensitive subjects -We must equip the saints (moms, dads, uncles, aunts, grandmas, grandpas) to look after their kids -Raise kids to be protectors of women, not consumers; this can be taught -Sexuality is beautiful — people have a hard time getting a hold of this – it's a gift from God! Sexual Health Evaluation For Churches Follow The Union Movement on Instagram Listen To The Union Movement Podcast Free Course For Talking To Your Kids About Sex (Awkward Course)   Book A Time With The DeepClean Team

Bryan & Bonnie Pue are the founders of The Union Movement, an organization that helps people find wholeness by presenting a gospel-centered, holistic approach to the topics of identity, sexuality, and relationships. They regularly develop resources, speak at events, and support local churches and leaders who desire to cultivate healthy sexual cultures. In this interview, the Pues and Sathiya discuss: -What a "holistic approach" to sexuality really means -Why the Gospel focuses on body, soul and spirit -The necessity of holding grace and truth in tension -The local church is often intimidated about sexual subjects because of cancel culture, being labeled bigots', etc.. -Gender is binary -How to get your local church talking about more sensitive subjects -We must equip the saints (moms, dads, uncles, aunts, grandmas, grandpas) to look after their kids -Raise kids to be protectors of women, not consumers; this can be taught -Sexuality is beautiful — people have a hard time getting a hold of this – it's a gift from God! Sexual Health Evaluation For Churches Follow The Union Movement on Instagram Listen To The Union Movement Podcast Free Course For Talking To Your Kids About Sex (Awkward Course)   Book A Time With The DeepClean Team

The beauty of technology is that it has made our lives more convenient in so many ways. We no longer to have to memorize phone numbers or directions because our devices look after these things for us. But is that really a benefit or is it making us dumber and lazier? Today's episode explains why we must remove crutches in our lives that ultimately hinder us from tapping into our full potential, and how to identify them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The beauty of technology is that it has made our lives more convenient in so many ways. We no longer to have to memorize phone numbers or directions because our devices look after these things for us. But is that really a benefit or is it making us dumber and lazier? Today's episode explains why we must remove crutches in our lives that ultimately hinder us from tapping into our full potential, and how to identify them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do not underestimate your calling just because it is not on a stage Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do not underestimate your calling just because it is not on a stage Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is one thing to struggle, but it is another thing to be a struggling leader. Today's episode explains why EVERY man is a leader, and that when you are in leadership you have to take careful consideration to how you manage your responsibilities while you are in recovery. This is a nuanced topic with a lot of moving parts, but with the right guidance, it starts to become pretty clear whether or not you can lead in your respective position as you pursue recovery. Listen to 53 - Every Man Is A Leader Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is one thing to struggle, but it is another thing to be a struggling leader. Today's episode explains why EVERY man is a leader, and that when you are in leadership you have to take careful consideration to how you manage your responsibilities while you are in recovery. This is a nuanced topic with a lot of moving parts, but with the right guidance, it starts to become pretty clear whether or not you can lead in your respective position as you pursue recovery. Listen to 53 - Every Man Is A Leader Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Robert Glover, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide get what they want in love, sex, and life. In today's interview, he and Sathiya discuss: -Why misunderstood Biblical concepts can lead to nice guy syndrome -The temperament of a prototypical nice guy -The 3 covert contracts every nice guy makes -The only two options for sexual behavior when you are a nice guy -The role of shame and anxiety in nice guy syndrome -5 things you must do to recover from nice guy syndrome -How to raise kids that don't become ""nice guys" Learn More About Dr. Glover integrationnation.net Subscribe to Dr. Robert Glover on YouTube channel   Book A Time With Sathiya's Team

Dr. Robert Glover, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide get what they want in love, sex, and life. In today's interview, he and Sathiya discuss: -Why misunderstood Biblical concepts can lead to nice guy syndrome -The temperament of a prototypical nice guy -The 3 covert contracts every nice guy makes -The only two options for sexual behavior when you are a nice guy -The role of shame and anxiety in nice guy syndrome -5 things you must do to recover from nice guy syndrome -How to raise kids that don't become ""nice guys" Learn More About Dr. Glover integrationnation.net Subscribe to Dr. Robert Glover on YouTube channel   Book A Time With Sathiya's Team

In this thing called life, you will likely encounter a difficult season ever now and then. Today's episode talks about how we can survive difficult seasons, using James 1 as a guide text. You must not make the mistake of rushing through trial, lest you lose on the opportunity to grow character, perseverance, hope and patience. Rather, it is about learning to count it joy in all things that enables us to turn trials into fantastic victories. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this thing called life, you will likely encounter a difficult season ever now and then. Today's episode talks about how we can survive difficult seasons, using James 1 as a guide text. You must not make the mistake of rushing through trial, lest you lose on the opportunity to grow character, perseverance, hope and patience. Rather, it is about learning to count it joy in all things that enables us to turn trials into fantastic victories. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using the story of David & Goliath, today's episode explores why it is so important to find a solution that fits you. When we try to wield the weapons of others, we often become ineffective and incapable of reaching our goals in life. While it takes a bit of trial and error, when you find the right weapons, you become unstoppable. Ready to conquer whatever the Goliath may be in your life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using the story of David & Goliath, today's episode explores why it is so important to find a solution that fits you. When we try to wield the weapons of others, we often become ineffective and incapable of reaching our goals in life. While it takes a bit of trial and error, when you find the right weapons, you become unstoppable. Ready to conquer whatever the Goliath may be in your life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -Thoughts lead to feelings which lead to behavior -The definition of burnout -How to prevent burnout -Handling church hurt -7 ways to build resilience Find Out More About Hope Made Strong Mental Health Sunday   Book A Time With Sathiya's Team

Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -Thoughts lead to feelings which lead to behavior -The definition of burnout -How to prevent burnout -Handling church hurt -7 ways to build resilience Find Out More About Hope Made Strong Mental Health Sunday   Book A Time With Sathiya's Team

Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place, we risk maintaining habits that ultimately dwindle our momentum in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place, we risk maintaining habits that ultimately dwindle our momentum in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do they become reasonable, they become necessary. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do they become reasonable, they become necessary. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in today's age -The wisdom required to involve phone apps in your recovery journey -Shame-free accountability -The importance in being accountable for behaviors beyond the addiction itself -The development of Relay app and why it is having such an impact Check Out Relay App Follow @joinrelay on Instagram and TikTok Email Chandler Rogers at [email protected]   Book A Time With Sathiya's Team

After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in today's age -The wisdom required to involve phone apps in your recovery journey -Shame-free accountability -The importance in being accountable for behaviors beyond the addiction itself -The development of Relay app and why it is having such an impact Check Out Relay App Follow @joinrelay on Instagram and TikTok Email Chandler Rogers at [email protected]   Book A Time With Sathiya's Team

Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma recovery can take 5-10 years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma recovery can take 5-10 years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free.  1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse

February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free.  1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse

Teaching out of Matthew 5, today's episode breaks down what constitutes lust, why we beat ourselves up unnecessarily when it comes to how we view women, and why it is the intent of the heart that matters most. Get a FREE copy of my bestselling book, The Last Relapse

Teaching out of Matthew 5, today's episode breaks down what constitutes lust, why we beat ourselves up unnecessarily when it comes to how we view women, and why it is the intent of the heart that matters most. Get a FREE copy of my bestselling book, The Last Relapse

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk ""Why We Need To Talk About Porn"" in 2019 amassed almost 300k views and she regularly speaks  on the topic of “youth and porn” In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk ""Why We Need To Talk About Porn"" in 2019 amassed almost 300k views and she regularly speaks  on the topic of “youth and porn” In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Friendships are the plumbline of life. This episode explains how to establish and maintain quality friendships that stand the test of time. Follow Sathiya on Instagram

Friendships are the plumbline of life. This episode explains how to establish and maintain quality friendships that stand the test of time. Follow Sathiya on Instagram

Edging is a neurobiological process that any man pursuing freedom must guard against. Today's episode breaks down edging, explaining why it is so dangerous, and offering practical ways to mitigate its effects to reduce and prevent relapses. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Edging is a neurobiological process that any man pursuing freedom must guard against. Today's episode breaks down edging, explaining why it is so dangerous, and offering practical ways to mitigate its effects to reduce and prevent relapses. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are interested in someone or currently dating, you have probably wondered when the right time is to have "the conversation" with your significant other. Today's episode provides a framework to bare in mind for assessing the correct timing of these conversations AND to ensure that they are done in a way that is positive for the relationship itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are interested in someone or currently dating, you have probably wondered when the right time is to have "the conversation" with your significant other. Today's episode provides a framework to bare in mind for assessing the correct timing of these conversations AND to ensure that they are done in a way that is positive for the relationship itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Larry Hagner is the founder of The Dad Edge, a movement of fathers around the world who are striving to be better for themselves, their wives, and their kids. Larry is known for providing tactical approaches that help men create communication, connection and intimacy in their relationships, while enhancing their overall quality of life in the process. In today's episode, Larry and Sathiya talk about: -Whether it's worse to have an absent father or the presence of an abusive father -The moment as a father where he realized he had become a monster -Healing from father wounds incrementally -The power of acknowledging your mistakes in front of your kids -Why generative questions create psychological safety -Why you need to turn off ""Dad brain"" to protect connection with your kids -Why your wife should give you bold feedback -Quitting porn gives you time to re-invest back into your family Check Out The Dad Edge Free Courses & Resources from The Dad Edge   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Larry Hagner is the founder of The Dad Edge, a movement of fathers around the world who are striving to be better for themselves, their wives, and their kids. Larry is known for providing tactical approaches that help men create communication, connection and intimacy in their relationships, while enhancing their overall quality of life in the process. In today's episode, Larry and Sathiya talk about: -Whether it's worse to have an absent father or the presence of an abusive father -The moment as a father where he realized he had become a monster -Healing from father wounds incrementally -The power of acknowledging your mistakes in front of your kids -Why generative questions create psychological safety -Why you need to turn off ""Dad brain"" to protect connection with your kids -Why your wife should give you bold feedback -Quitting porn gives you time to re-invest back into your family Check Out The Dad Edge Free Courses & Resources from The Dad Edge   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Focus continues to be the name of the game for the modern man looking to make a difference in this world. Today's episode is a friendly reminder, using personal examples and stories, to guard your focus and make every effort to protect it at all costs. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Focus continues to be the name of the game for the modern man looking to make a difference in this world. Today's episode is a friendly reminder, using personal examples and stories, to guard your focus and make every effort to protect it at all costs. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

At some point in recovery, you will experience anxiety about a relapse, especially as you make progress. Today's episode outlines 2 areas you must address when experiencing relapse anxiety. The first is the real reason for the anxiety. Typically we resort to "fear of losing progress" or something of that nature, but if you dig a bit deeper you often find other areas that need more attention. Secondly, we want to "fear-set" any anxiety we experience, especially when we make progress. What is the worst case scenario? How would you respond? Would you survive? Often fear-setting is exactly what is needed to give us a lift past the obstacles we're facing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram    

At some point in recovery, you will experience anxiety about a relapse, especially as you make progress. Today's episode outlines 2 areas you must address when experiencing relapse anxiety. The first is the real reason for the anxiety. Typically we resort to "fear of losing progress" or something of that nature, but if you dig a bit deeper you often find other areas that need more attention. Secondly, we want to "fear-set" any anxiety we experience, especially when we make progress. What is the worst case scenario? How would you respond? Would you survive? Often fear-setting is exactly what is needed to give us a lift past the obstacles we're facing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram    

With the first month of the year coming to an end, it's about time for a check-in. Today's episode explores 3 areas to assess your progress in 2023 so far – metrics, activity consistency, and relapse response. If you have a clear picture of where you stand in these 3 areas, there's a good chance you'll be able to course correct accordingly to ensure 2023 is the year you kick porn once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

With the first month of the year coming to an end, it's about time for a check-in. Today's episode explores 3 areas to assess your progress in 2023 so far – metrics, activity consistency, and relapse response. If you have a clear picture of where you stand in these 3 areas, there's a good chance you'll be able to course correct accordingly to ensure 2023 is the year you kick porn once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Faking it til you make it has little to no value in most behavioral psychology circles. While it is easy to throw out the concept, today's episode explores some of the hidden truth that can be applied to a recovery context. Calling yourself a "free man" doesn't make you free, but asking questions like "What would a free man do in this situation?" and acting accordingly can begin to shape your thinking until you become the person you long to be. Today's episode explains this dynamic in more detail while offering some examples for you to follow. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Faking it til you make it has little to no value in most behavioral psychology circles. While it is easy to throw out the concept, today's episode explores some of the hidden truth that can be applied to a recovery context. Calling yourself a "free man" doesn't make you free, but asking questions like "What would a free man do in this situation?" and acting accordingly can begin to shape your thinking until you become the person you long to be. Today's episode explains this dynamic in more detail while offering some examples for you to follow. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's special episode features Sathiya's wife, Shaloma, on the podcast for the first time! Shaloma has quietly supported Sathiya behind the scenes, but today you get a chance to hear from Sathiya's far-better half. In this interview/discussion, Sathiya & Shaloma talk about: -What it's like to be married to a former porn addict -Why enduring so much hardship during engagement was a blessing in disguise -How trauma played into health challenges -Why upholding firm boundaries during dating/engagement was so valuable -How wives/women should handled hearing about their partner's struggle with porn Listen To Seasons EP by Shaloma Sam  Follow @_shalomasam on Instagram   Get Your FREE Copy of The Last Relapse Book A Time With Sathiya's Team

Today's special episode features Sathiya's wife, Shaloma, on the podcast for the first time! Shaloma has quietly supported Sathiya behind the scenes, but today you get a chance to hear from Sathiya's far-better half. In this interview/discussion, Sathiya & Shaloma talk about: -What it's like to be married to a former porn addict -Why enduring so much hardship during engagement was a blessing in disguise -How trauma played into health challenges -Why upholding firm boundaries during dating/engagement was so valuable -How wives/women should handled hearing about their partner's struggle with porn Listen To Seasons EP by Shaloma Sam  Follow @_shalomasam on Instagram   Get Your FREE Copy of The Last Relapse Book A Time With Sathiya's Team

The porn-addicted brain often asks "what can I get away with?" We are used to towing the line and playing with fire. Today's episode explains why we must become intolerant to anything that is remotely dangerous to our recovery, otherwise we risk it developing into something that derails our progress and dominates our lives. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The porn-addicted brain often asks "what can I get away with?" We are used to towing the line and playing with fire. Today's episode explains why we must become intolerant to anything that is remotely dangerous to our recovery, otherwise we risk it developing into something that derails our progress and dominates our lives. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Recovery starts as a seed. While many wait until they hit big milestones, the reality is that every moment you are in recovery is PROGRESS. Today's episode outlines 8 improvements you can expect "instantly" once you begin to quit porn. While some of these changes are in seed form, the point here is that we are not to wait until we hit landmarks to deem our recovery "commendable". The minute you begin you must steward the 'seed' form of the benefits that are coming your way. Book A Time With Sathiya's Team

Recovery starts as a seed. While many wait until they hit big milestones, the reality is that every moment you are in recovery is PROGRESS. Today's episode outlines 8 improvements you can expect "instantly" once you begin to quit porn. While some of these changes are in seed form, the point here is that we are not to wait until we hit landmarks to deem our recovery "commendable". The minute you begin you must steward the 'seed' form of the benefits that are coming your way. Book A Time With Sathiya's Team

Anyone who has had a struggle with sexual misbehavior wants to change things not only for themselves, but for their lineage. Using his own parents' example, Sathiya explains in this episode that sometimes leading by example is the best way to ensure your lineage walks in the freedom you want for them. Follow Sathiya on Instagram

Anyone who has had a struggle with sexual misbehavior wants to change things not only for themselves, but for their lineage. Using his own parents' example, Sathiya explains in this episode that sometimes leading by example is the best way to ensure your lineage walks in the freedom you want for them. Follow Sathiya on Instagram

Sometimes, recovery doesn't work out the way we intended. Either we make progress but not the progress we intended, we find ourselves in the same situation as when we started, or we find our situation worse than when we started. Today's episode explains what to do in each of these situations, and how to know when to stop and when you need to keep on going.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sometimes, recovery doesn't work out the way we intended. Either we make progress but not the progress we intended, we find ourselves in the same situation as when we started, or we find our situation worse than when we started. Today's episode explains what to do in each of these situations, and how to know when to stop and when you need to keep on going.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Heidi is a therapist that specializes in betrayal trauma. She is especially passionate about addressing the specific needs of trauma unique to sexual and relational betrayal. Heidi's work with partners of addicts translates across the spectrum of addiction: chemical and process addictions including sex, drugs, alcohol and gambling. Additionally, Heidi works with depression, anxiety, addiction and transition and with clients from youth to later adulthood.   If you are in a committed relationship and struggling with a sexual issue, this episode will give you tremendous insight into what your partner is experiencing and what will be required for your relationship to be completely restored.  In today's episode, Heidi and Sathiya discuss: -What is ""betrayal trauma""? -The importance of a weekly check-in -FANOS method and why it significantly improves intimacy and connection -Appropriate boundaries for sex and conversation about the addiction -The imperative value of safety -The best part about going through the healing and recovery process Check Out Nova Counseling Email Heidi Directly Follow Sathiya on Instagram Book A Time With Sathiya's Team

Heidi is a therapist that specializes in betrayal trauma. She is especially passionate about addressing the specific needs of trauma unique to sexual and relational betrayal. Heidi's work with partners of addicts translates across the spectrum of addiction: chemical and process addictions including sex, drugs, alcohol and gambling. Additionally, Heidi works with depression, anxiety, addiction and transition and with clients from youth to later adulthood.   If you are in a committed relationship and struggling with a sexual issue, this episode will give you tremendous insight into what your partner is experiencing and what will be required for your relationship to be completely restored.  In today's episode, Heidi and Sathiya discuss: -What is ""betrayal trauma""? -The importance of a weekly check-in -FANOS method and why it significantly improves intimacy and connection -Appropriate boundaries for sex and conversation about the addiction -The imperative value of safety -The best part about going through the healing and recovery process Check Out Nova Counseling Email Heidi Directly Follow Sathiya on Instagram Book A Time With Sathiya's Team

It's one thing to set priorities for your life, it's another thing to execute. Today's episode explains 4 things to consider when you are looking to set new priorities in your life habitually, including: 1) The importance of integrating with pre-existing routines 2) Starting with the one thing that will have the greatest impact 3) Keeping it small and building up 4) Evaluating longevity   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It's one thing to set priorities for your life, it's another thing to execute. Today's episode explains 4 things to consider when you are looking to set new priorities in your life habitually, including: 1) The importance of integrating with pre-existing routines 2) Starting with the one thing that will have the greatest impact 3) Keeping it small and building up 4) Evaluating longevity   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's heartfelt episode is a "letter" to the wife of a struggling husband. Sometimes, men do not have the words or the right skills to explain our side, to bring understanding and ultimately provide hope to our loved ones. If you are a man that has been struggling for a long time and you are sick and tired of hurting your spouse with your struggle, this episode is something you should listen to for yourself first and then share with your spouse. This episode provides empathy and understanding to the wives, an explanation of the man's side and why he cannot quit even though he wants to, and recovery indicators that a wife can search for in her husband's situation. Book A Time With Sathiya's Team More Resources For Wives

Today's heartfelt episode is a "letter" to the wife of a struggling husband. Sometimes, men do not have the words or the right skills to explain our side, to bring understanding and ultimately provide hope to our loved ones. If you are a man that has been struggling for a long time and you are sick and tired of hurting your spouse with your struggle, this episode is something you should listen to for yourself first and then share with your spouse. This episode provides empathy and understanding to the wives, an explanation of the man's side and why he cannot quit even though he wants to, and recovery indicators that a wife can search for in her husband's situation. Book A Time With Sathiya's Team More Resources For Wives

Effective solutions are always measured by their philosophy/approach to recovery. A challenge many face is choosing something that appears different, when in reality it is the same dogma packaged differently. Today's episode explains what to look for in an effective solution, highlighting different examples of what NOT to do when you are looking for something new. Book A Time With Sathiya's Team

Effective solutions are always measured by their philosophy/approach to recovery. A challenge many face is choosing something that appears different, when in reality it is the same dogma packaged differently. Today's episode explains what to look for in an effective solution, highlighting different examples of what NOT to do when you are looking for something new. Book A Time With Sathiya's Team

Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable. Listen to Episode 12 - Man's Secret Weapon (on journaling)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable. Listen to Episode 12 - Man's Secret Weapon (on journaling)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again.  She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds more media sources internationally.  In today's comprehensive interview, Sara and Sathiya discuss: -The prevalence of anxiety since COVID-19 -Simple ways to resolve relational conflict -The importance of being able to label your emotions -How to pick the right counselor/therapist (and how to avoid the wrong ones) -How to know identify a narcissist Find A Therapist at Makin Wellness Listen to Stuff My Therapist Says Call 833-274-HEAL Get Your Copy of The Last Relapse

Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again.  She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds more media sources internationally.  In today's comprehensive interview, Sara and Sathiya discuss: -The prevalence of anxiety since COVID-19 -Simple ways to resolve relational conflict -The importance of being able to label your emotions -How to pick the right counselor/therapist (and how to avoid the wrong ones) -How to know identify a narcissist Find A Therapist at Makin Wellness Listen to Stuff My Therapist Says Call 833-274-HEAL Get Your Copy of The Last Relapse

A common concern among those struggling with sexual sin is whether or not God is holding things back due to their struggle. Blessings, increase, reward, favor, etc. Today's episode tackles the subject head on, using scripture to explain that "acquiring" God's blessings is not conditional upon our behavior, but our ability to sustain them is. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

A common concern among those struggling with sexual sin is whether or not God is holding things back due to their struggle. Blessings, increase, reward, favor, etc. Today's episode tackles the subject head on, using scripture to explain that "acquiring" God's blessings is not conditional upon our behavior, but our ability to sustain them is. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It may not always feel like it, but the reality is that putting in the work to accomplish ANYTHING, recovery included, is worship unto God. Today's episode dives into the scriptural connection between work and worship, reminding us that in all things we do, we are to do it as unto the Lord. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It may not always feel like it, but the reality is that putting in the work to accomplish ANYTHING, recovery included, is worship unto God. Today's episode dives into the scriptural connection between work and worship, reminding us that in all things we do, we are to do it as unto the Lord. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Regular check-ins are incredibly valuable if you long to make progress in any area of your life, recovery included. Today's rare episode is a check-in to see how you are really doing with recovery so far in 2023 while offering some prompts that may help address any challenges you're experiencing so far. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Regular check-ins are incredibly valuable if you long to make progress in any area of your life, recovery included. Today's rare episode is a check-in to see how you are really doing with recovery so far in 2023 while offering some prompts that may help address any challenges you're experiencing so far. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Seth Dahl is a writer and worldwide speaker to adults and children. He is known for his powerful wisdom communicated through a contagious joy and childlikeness. Seth loves to empower families to build a strong connection that fosters peace and creates a thriving family culture.  In this interview today, Seth and Sathiya cover: -How to change your lineage and future generations no matter how badly you've messed up -The difference between discipline and punishment -What it really means to "honor your father and mother" -Why it's easier to raise healthy kids than repair broken adults -The power of hassle time to deal with temperamental children Check out Seth Dahl's New book: Designing God's Home (comes with masterclass) Visit sethdahl.com Sign up for email at his socials @sathdahl on Instagram & Facebook Subscribe to his YouTube channel @TheDahlHouse Book A Time With Sathiya's Team

Seth Dahl is a writer and worldwide speaker to adults and children. He is known for his powerful wisdom communicated through a contagious joy and childlikeness. Seth loves to empower families to build a strong connection that fosters peace and creates a thriving family culture.  In this interview today, Seth and Sathiya cover: -How to change your lineage and future generations no matter how badly you've messed up -The difference between discipline and punishment -What it really means to "honor your father and mother" -Why it's easier to raise healthy kids than repair broken adults -The power of hassle time to deal with temperamental children Check out Seth Dahl's New book: Designing God's Home (comes with masterclass) Visit sethdahl.com Sign up for email at his socials @sathdahl on Instagram & Facebook Subscribe to his YouTube channel @TheDahlHouse Book A Time With Sathiya's Team

It is impossible to sin apart from believing a lie. Today's episode explains why our faith in the TRUTH is incredibly powerful and ultimately what drives us to live in a way that is pleasing to God. If you find yourself stuck in sin or unable to make progress, it is likely because a lie has infiltrated your belief system. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is impossible to sin apart from believing a lie. Today's episode explains why our faith in the TRUTH is incredibly powerful and ultimately what drives us to live in a way that is pleasing to God. If you find yourself stuck in sin or unable to make progress, it is likely because a lie has infiltrated your belief system. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Typically when people quit porn or other sexual misbehavior cold turkey, the brain begins to edge. This process refers the brain seeking other ways to experience dopamine/pleasure without 'crossing the line'. Today's episode explains whether or not this counts as a slip, and practical ways to deal with edging in the heat of a moment. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Typically when people quit porn or other sexual misbehavior cold turkey, the brain begins to edge. This process refers the brain seeking other ways to experience dopamine/pleasure without 'crossing the line'. Today's episode explains whether or not this counts as a slip, and practical ways to deal with edging in the heat of a moment. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the concept of having a 'Word for the year' – essentially, a theme that the year will focus on for you. While it is easy to immediately resort to your own desires, wants and needs, the best way to accomplish this practice is by seeking God's insight and counsel. Using a personal experience with God that took place in the night, Sathiya details a process for identifying your word of the year and why this can be so impactful as you pursue your goals. 12 - Man's Secret Weapon Journaling Prompt 1: "What do you have in store for this year?" Journaling Prompt 2: "What is your word over my life for 2023?"   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the concept of having a 'Word for the year' – essentially, a theme that the year will focus on for you. While it is easy to immediately resort to your own desires, wants and needs, the best way to accomplish this practice is by seeking God's insight and counsel. Using a personal experience with God that took place in the night, Sathiya details a process for identifying your word of the year and why this can be so impactful as you pursue your goals. 12 - Man's Secret Weapon Journaling Prompt 1: "What do you have in store for this year?" Journaling Prompt 2: "What is your word over my life for 2023?"   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Your goal should not be to start 2023 clean. That is too easy. The question is how do you FINISH the year clean? And while this require a bit more thought, it just might be the question that unlocks unbelievably clarity on what is required for you to finally quit porn for good in the year ahead. While everyone's journey looks different, today's episode explains that your solution must involve 2 elements: A proven system and consistency over long periods of time. If you only have one or the other, you simply delay failure. Listen to Episode 438 - New Year Resolution Hack: Start Now Book A Time With Sathiya's Team

Your goal should not be to start 2023 clean. That is too easy. The question is how do you FINISH the year clean? And while this require a bit more thought, it just might be the question that unlocks unbelievably clarity on what is required for you to finally quit porn for good in the year ahead. While everyone's journey looks different, today's episode explains that your solution must involve 2 elements: A proven system and consistency over long periods of time. If you only have one or the other, you simply delay failure. Listen to Episode 438 - New Year Resolution Hack: Start Now Book A Time With Sathiya's Team

DeAngelo Moss is a man on a mission to deliver a message of freedom to his generation. Known for his fearless and uncompromising approach to God’s Word, DeAngelo believes that the understanding and practice of biblical principles is the key to living a successful life. DeAngelo is founder of Free By Truth - a ministry dedicated to providing biblically based solutions for overcoming the use of pornography.  In today's interview, DeAngelo and Sathiya talk about: - Why how you identify is critical for recovery -The dynamics of freedom -The value of walking in the spirit -Why counting streaks is irrelevant -The unmistakable value of a truth-based mindset Follow DeAngelo on Instagram   Follow Sathiya on Instagram Book A Time With Sathiya's Team

DeAngelo Moss is a man on a mission to deliver a message of freedom to his generation. Known for his fearless and uncompromising approach to God’s Word, DeAngelo believes that the understanding and practice of biblical principles is the key to living a successful life. DeAngelo is founder of Free By Truth - a ministry dedicated to providing biblically based solutions for overcoming the use of pornography.  In today's interview, DeAngelo and Sathiya talk about: - Why how you identify is critical for recovery -The dynamics of freedom -The value of walking in the spirit -Why counting streaks is irrelevant -The unmistakable value of a truth-based mindset Follow DeAngelo on Instagram   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Using a recent example in his own life, Sathiya explains in today's episode why trusting the gentle whispers of the Holy Spirit can open doors that you wouldn't ordinarily be able to open. This is a great reminder to never ignore the gentle prompts of the Holy Spirit, no matter how unorthodox or unordinary they may be. Buy Porn No More Course Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using a recent example in his own life, Sathiya explains in today's episode why trusting the gentle whispers of the Holy Spirit can open doors that you wouldn't ordinarily be able to open. This is a great reminder to never ignore the gentle prompts of the Holy Spirit, no matter how unorthodox or unordinary they may be. Buy Porn No More Course Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya explains why he only read one book for the whole year, and the dramatic improvements he experienced in several areas of his life as a result. In the age of information overload, practices like these sometimes are necessary to consolidate the information intake, otherwise we risk an imbalance of information and implementation. While many believe knowledge is power, the truth is that knowledge is potential. Knowledge with action is real power.  231 - Why I'm Only Reading One Book This Year (Other Than The Bible)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya explains why he only read one book for the whole year, and the dramatic improvements he experienced in several areas of his life as a result. In the age of information overload, practices like these sometimes are necessary to consolidate the information intake, otherwise we risk an imbalance of information and implementation. While many believe knowledge is power, the truth is that knowledge is potential. Knowledge with action is real power.  231 - Why I'm Only Reading One Book This Year (Other Than The Bible)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Identity is commonly thrown around in recovery circles. We know that if your identity shifts, then your attitude and behaviors will follow. But no one talks about WHY identity shifting is so powerful. Today's episode explains how identity shifts cause changes in perspective, and there in lies the "secret sauce". When your perceptions begin to change, that's when you can be confident that the decision-making processes and behaviors will follow. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Identity is commonly thrown around in recovery circles. We know that if your identity shifts, then your attitude and behaviors will follow. But no one talks about WHY identity shifting is so powerful. Today's episode explains how identity shifts cause changes in perspective, and there in lies the "secret sauce". When your perceptions begin to change, that's when you can be confident that the decision-making processes and behaviors will follow. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices: 1) Planning for difficult situations that we know we'll encounter 2) Maintaining regular rhythms as best as possible 3) Scheduling time to have meaningful conversation Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices: 1) Planning for difficult situations that we know we'll encounter 2) Maintaining regular rhythms as best as possible 3) Scheduling time to have meaningful conversation Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. In today's interview, Ryan and Sathiya talk about: -Why men are starved for community -The difference between being a man and being masculine -How to turn seemingly negative masculine qualities into strengths that better society -The importance of leadership as a man -Why mentorship and connection are critical for a man's success in this day and age. Listen to Order of Man Podcast Read The Masculine Manifesto by Ryan Michler Apply For The Iron Council   Get Your FREE Copy of The Last Relapse Book A Time With Sathiya's Team

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. In today's interview, Ryan and Sathiya talk about: -Why men are starved for community -The difference between being a man and being masculine -How to turn seemingly negative masculine qualities into strengths that better society -The importance of leadership as a man -Why mentorship and connection are critical for a man's success in this day and age. Listen to Order of Man Podcast Read The Masculine Manifesto by Ryan Michler Apply For The Iron Council   Get Your FREE Copy of The Last Relapse Book A Time With Sathiya's Team

Attunement is responsiveness to another person. Often overlooked in the conversation around addiction, attunement is an immensely valuable skill that deepens relationship, furthering recovery in the process. Today's episode explains why attunement is powerful and how it can be done well.  A = ATTENTION T = TURN TOWARDS T = TOLERANCE U = UNDERSTANDING E = EMPATHY Learn more ways to grow in attunement Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Attunement is responsiveness to another person. Often overlooked in the conversation around addiction, attunement is an immensely valuable skill that deepens relationship, furthering recovery in the process. Today's episode explains why attunement is powerful and how it can be done well.  A = ATTENTION T = TURN TOWARDS T = TOLERANCE U = UNDERSTANDING E = EMPATHY Learn more ways to grow in attunement Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

New Years Resolutions are overrated. Fizzling out after a week, month or quarter, we tend to set lofty goals that we simply cannot maintain or attain. But should we abandon the practice altogether? In this episode, Sathiya shares why he is PRO New Year's Resolutions, offering 4 hacks that have allowed him to maintain the resolutions he has set the last 5 years. They include: 1) Integrate it with pre-existing parts of your life 2) Make it convenient 3) Start small 4) Start now Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

New Years Resolutions are overrated. Fizzling out after a week, month or quarter, we tend to set lofty goals that we simply cannot maintain or attain. But should we abandon the practice altogether? In this episode, Sathiya shares why he is PRO New Year's Resolutions, offering 4 hacks that have allowed him to maintain the resolutions he has set the last 5 years. They include: 1) Integrate it with pre-existing parts of your life 2) Make it convenient 3) Start small 4) Start now Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are in a relationship and your significant other doesn't know about your struggle, there are only two options: confess or be caught. Today's episode explains that your greatest fears of telling your wife are much less probable when you take it upon yourself to have the conversation, whereas if you are caught, things often become much worse. You will also learn HOW to have the conversation effectively, to ensure that it contributes to the success of your relationship rather than taking away from it. Listen To Episode 290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are in a relationship and your significant other doesn't know about your struggle, there are only two options: confess or be caught. Today's episode explains that your greatest fears of telling your wife are much less probable when you take it upon yourself to have the conversation, whereas if you are caught, things often become much worse. You will also learn HOW to have the conversation effectively, to ensure that it contributes to the success of your relationship rather than taking away from it. Listen To Episode 290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are single still and looking to find a girlfriend in 2023, this episode will give you practical ways to do exactly that. Whether you are shy and afraid to put yourself out there, or you are dating all the time but can't seem to find the right person, today's content will give you your next step to ensure that things finally change in the year ahead. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are single still and looking to find a girlfriend in 2023, this episode will give you practical ways to do exactly that. Whether you are shy and afraid to put yourself out there, or you are dating all the time but can't seem to find the right person, today's content will give you your next step to ensure that things finally change in the year ahead. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jamal Miller is the Co-Founder of The One University, a community committed to doing relationships God’s way, alongside his wife Natasha Miller. Jamal has been in Pastoral Ministry for over 8 years, graduating from Christ for the Nations Institute with his Practical Theology Degree and Ecclesia College with his Bachelors in Christian Leadership. His passion for marriage and healthy relationships has influenced thousands to do it God’s way!  In today's interview, Jamal talks about: -What trips people up from finding a spouse -Why you should become ""the one"" so you can date the one so you can marry the one -The difference between praying for your spouse vs praying for a spouse -Why people are being too picky in today's society -The impact of trauma on our dating experiences -Why you should practice conviction with the Holy Spirit while you're dating If you are single, or you have any influence over someone who is single, this episode is for you! Follow @jamalmiller on IG Pray For Your Spouse Challenge The One University Watch Jamal's YouTube Channel Book A Time With Sathiya's Team

Jamal Miller is the Co-Founder of The One University, a community committed to doing relationships God’s way, alongside his wife Natasha Miller. Jamal has been in Pastoral Ministry for over 8 years, graduating from Christ for the Nations Institute with his Practical Theology Degree and Ecclesia College with his Bachelors in Christian Leadership. His passion for marriage and healthy relationships has influenced thousands to do it God’s way!  In today's interview, Jamal talks about: -What trips people up from finding a spouse -Why you should become ""the one"" so you can date the one so you can marry the one -The difference between praying for your spouse vs praying for a spouse -Why people are being too picky in today's society -The impact of trauma on our dating experiences -Why you should practice conviction with the Holy Spirit while you're dating If you are single, or you have any influence over someone who is single, this episode is for you! Follow @jamalmiller on IG Pray For Your Spouse Challenge The One University Watch Jamal's YouTube Channel Book A Time With Sathiya's Team

This episode explains why we must know our personal limits (not the limits of others) and always err on the side of caution when we are in recovery. Knowing our limits often causes us to resort to seeing how much of something we can get away with, rather than pursuing what is optimal for our success. Men who truly know their limits will always get the most out of the resources God has given them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode explains why we must know our personal limits (not the limits of others) and always err on the side of caution when we are in recovery. Knowing our limits often causes us to resort to seeing how much of something we can get away with, rather than pursuing what is optimal for our success. Men who truly know their limits will always get the most out of the resources God has given them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Psychedelics have emerged as the new trendy solution in modern psychology, offering supernatural experiences that allow people to heal deep parts of their subconscious. The question today's episode explores is whether or not the use of psychedelics is an acceptable practice for healing from trauma and past wounds. While this approach may offer an expedient process for trauma recovery and healing, there are dangers that come with any process that bypasses the God-designed defenses of the subconscious and conscious mind. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Psychedelics have emerged as the new trendy solution in modern psychology, offering supernatural experiences that allow people to heal deep parts of their subconscious. The question today's episode explores is whether or not the use of psychedelics is an acceptable practice for healing from trauma and past wounds. While this approach may offer an expedient process for trauma recovery and healing, there are dangers that come with any process that bypasses the God-designed defenses of the subconscious and conscious mind. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the myth of motivation. While we all long to feel motivated to accomplish our goals and desires, the honest truth is sometimes we simply lack motivation. That being said, there are 3 things you can do that will position you to either be motivated more often and/or to persevere when motivation is low. 1) Vision 2) Involving others 3) Set yourself up for success/convenience In this episode, we outline how all 3 play into motivation and perseverance, while doing a deep dive on the immense value of being set up for success/convenience. Listen to Episode 204 - Should My Wife Be My Accountability Partner?   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the myth of motivation. While we all long to feel motivated to accomplish our goals and desires, the honest truth is sometimes we simply lack motivation. That being said, there are 3 things you can do that will position you to either be motivated more often and/or to persevere when motivation is low. 1) Vision 2) Involving others 3) Set yourself up for success/convenience In this episode, we outline how all 3 play into motivation and perseverance, while doing a deep dive on the immense value of being set up for success/convenience. Listen to Episode 204 - Should My Wife Be My Accountability Partner?   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

You may have heard it said that "how you do one thing is how you do everything." While there is merit to this concept, today's episode explains why this statement ultimately is untrue and some of the dangers that come with it.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

You may have heard it said that "how you do one thing is how you do everything." While there is merit to this concept, today's episode explains why this statement ultimately is untrue and some of the dangers that come with it.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Considered an innovative, multi-disciplined thought leader, Dr. Trish Leigh has mission is to inspire you to heal your brain to live your best authentic life. As a double-PhD Cognitive Neuroscientist, Dr. Leigh is on a mission to help people overcome anxiety, attention, and internet addiction issues that drain your brain and energy. She helps people get unstuck and back on track through online education, powerful digital programs, remote neurofeedback and private sessions. In this episode today, Dr. Trish explains: -Why porn addiction is REAL even if academics and researchers disagree -The destructive impact of pornography on the brain's development in adolescence -How brain waves play a role in our understanding of brain health (and practical ways you can improve this area) -Why dopamine is significant for pleasure-seeking, and why we are left feeling numb after we get a "hit" -The 4 D's of dopamine (drip, deluge, drown, and dip) -The reason porn is both a stimulus and relaxant for the brain -How your brain rewires and why it is ALWAYS possible -The process of unwiring, rewiring and hardwiring your brain in recovery -Practical first steps someone can take to further their brain's development and rewire it properly -Why watching "The Crown" is helping Dr. Trish's brain stay healthy and thriving This fascinating conversation will help you better understand why your brain is stuck in cycles and what is required for you form new pathways. Five Terms Used In This Podcast That You May Not Be Familiar With: Neuroplasticity: The brain's ability to change and form new pathways and connections Dopamine: A chemical in the brain that is vital for reward and pleasure seeking BDNF (Brain-Derived Neurotrophic Factor): A chemical in the brain associated with learning, memory and new connections Neo-Homeostasis: The process of creating a "new norm" for the brain/body Therapeutic Alliance: The relationship between a health practitioner and their patients/clients Watch Dr. Trish's YouTube Channel Join Dr. Trish's 90 Day Program: Porn Brain Rewire Follow @drtrishleigh on Instagram Book A Time With Sathiya's Team

Considered an innovative, multi-disciplined thought leader, Dr. Trish Leigh has mission is to inspire you to heal your brain to live your best authentic life. As a double-PhD Cognitive Neuroscientist, Dr. Leigh is on a mission to help people overcome anxiety, attention, and internet addiction issues that drain your brain and energy. She helps people get unstuck and back on track through online education, powerful digital programs, remote neurofeedback and private sessions. In this episode today, Dr. Trish explains: -Why porn addiction is REAL even if academics and researchers disagree -The destructive impact of pornography on the brain's development in adolescence -How brain waves play a role in our understanding of brain health (and practical ways you can improve this area) -Why dopamine is significant for pleasure-seeking, and why we are left feeling numb after we get a "hit" -The 4 D's of dopamine (drip, deluge, drown, and dip) -The reason porn is both a stimulus and relaxant for the brain -How your brain rewires and why it is ALWAYS possible -The process of unwiring, rewiring and hardwiring your brain in recovery -Practical first steps someone can take to further their brain's development and rewire it properly -Why watching "The Crown" is helping Dr. Trish's brain stay healthy and thriving This fascinating conversation will help you better understand why your brain is stuck in cycles and what is required for you form new pathways. Five Terms Used In This Podcast That You May Not Be Familiar With: Neuroplasticity: The brain's ability to change and form new pathways and connections Dopamine: A chemical in the brain that is vital for reward and pleasure seeking BDNF (Brain-Derived Neurotrophic Factor): A chemical in the brain associated with learning, memory and new connections Neo-Homeostasis: The process of creating a "new norm" for the brain/body Therapeutic Alliance: The relationship between a health practitioner and their patients/clients Watch Dr. Trish's YouTube Channel Join Dr. Trish's 90 Day Program: Porn Brain Rewire Follow @drtrishleigh on Instagram Book A Time With Sathiya's Team

This episode is for someone who is in an affair or knows someone that is. While issues like this are very complex and volatile, today's episode is designed to provide practical ways for someone in a situation like this to get the help they need, and ensure the least amount of damage is done in the process. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode is for someone who is in an affair or knows someone that is. While issues like this are very complex and volatile, today's episode is designed to provide practical ways for someone in a situation like this to get the help they need, and ensure the least amount of damage is done in the process. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's rather candid episode talks about the practical impact of kegel exercises in developing better erections and more control during sex. If you are having sexual struggles, especially erectile dysfunction or anything related, you will get practical insights into how to strengthen this area of your life in as little as 3 minutes a day. Read "The Penis Book" by Dr. Aaron Spitz Kegel Exercises For Men   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's rather candid episode talks about the practical impact of kegel exercises in developing better erections and more control during sex. If you are having sexual struggles, especially erectile dysfunction or anything related, you will get practical insights into how to strengthen this area of your life in as little as 3 minutes a day. Read "The Penis Book" by Dr. Aaron Spitz Kegel Exercises For Men   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Maybe your wife is your accountability partner (hopefully not). Maybe your wife is really hurt by your addiction and has asked you fill her in every time you relapse so she can start trusting you again. Is this best practice? Today's episode dives into how this aspect should be handled appropriately. You must be in communication with your wife about your issue but reporting every relapse typically causes more harm than good. There are better ways to accomplish this that are better for recovery and for your relationship. To better understand the disclosure process, listen to Episode 290 with Geoff Steuer   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Maybe your wife is your accountability partner (hopefully not). Maybe your wife is really hurt by your addiction and has asked you fill her in every time you relapse so she can start trusting you again. Is this best practice? Today's episode dives into how this aspect should be handled appropriately. You must be in communication with your wife about your issue but reporting every relapse typically causes more harm than good. There are better ways to accomplish this that are better for recovery and for your relationship. To better understand the disclosure process, listen to Episode 290 with Geoff Steuer   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This is not the old "what were your goals for this year and let's give you a pep talk to make sure you complete them before it's too late" talk. Today's episode explains 3 points that you should use to reflect on the year so far and evaluate how you can make the most of the time that is left. Whether this year has been a bust, or you are just around the corner from accomplishing your goals, this episode will ensure you end 2022 year as best as possible. Book A Time With The DeepClean Team

This is not the old "what were your goals for this year and let's give you a pep talk to make sure you complete them before it's too late" talk. Today's episode explains 3 points that you should use to reflect on the year so far and evaluate how you can make the most of the time that is left. Whether this year has been a bust, or you are just around the corner from accomplishing your goals, this episode will ensure you end 2022 year as best as possible. Book A Time With The DeepClean Team