We live so much of our lives in the confines of our head, so what's the most powerful way to snap yourself into reality and get your life on track? Let's go!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There are some things that require not only revisiting but tackling in new and empowering ways... this is one of them!!!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

At some point we'd all like a bit more peace of mind in our lives... BUT HOW GARY!!!?? LET'S GO!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Join us this week to get to the heart of this troublesome matter!!!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

This week we dive into the muddy waters of authenticity, lying and why cursing matters!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

This may be one of the most important conversations of your entire life. LET'S GO!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

The general consensus is that knowledge is power. It's not. So, what is the key to all personal growth and development??? Let's go!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We all like to think we know what gives life to our lives. But we're getting it ALL wrong!!!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Like everything in this life, there's the known, the unknown and the 'what the hell is that!?' This week we take a look at your STANDARDS!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Theres something we've lost touch with, a vital ingredient to actually having a never-gonna-happen kind of life... let's go!!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Once and for all we're diving deep into what gets in the way of you and the life you've always wanted. Buckle up!!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We all know we're wired a certain way but what does all of that mean, how can we live with freedom, self expression and a certain personal power? Let's go!Are You Ready to Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Let's get into not only why it's same stuff, different day but how you can change all of that and light a fire in your life right now!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

A Holiday Message from Me to You.Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Life often becomes complicated when the people in our lives come to us for help or support or assistance...WHY!?!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We like to think we know what our failings or barriers are, but what is it that's really in the way of you and success in life?Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to change? Let's go!!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Why do we second guess some of our most important life decisions??? Let's go!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's fair to say we have an idea of what living a remarkable life would look like... but what if what we think has nothing to do with the reality???Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What's the difference between men and women?? Not as much as you'd think! Let's go!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What if every single thing in your life that upsets you, has nothing to do with what is currently going on in your life? Huh? YES!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Do we live in a simulated reality? NO! But maybe yes...let's go!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In this age of the internet we are overstuffed with knowledge. But how come "knowing" something doesn't necessarily make any real difference?Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Momentum! - It's one thing to get going on a new direction but what about sustaining that drive for life?!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We like to think of ourselves as fairly optimistic, hopeful or even positive... BUT we mostly ignore our hard wiring for cynicism. Let's go!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What is this magic holy grail of potential and possibility and how much of that is about your REAL life? Listen up!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's a word thrown around a lot when it comes to dealing with your past...Trauma. Many people firmly believe they don't have any. Listen closely!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In your life you will be presented with two conflicts... What are they and why are you compelled to take them on?Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Don't be so quick to dismiss things that you think don't apply to you. You could be missing out on the GOLD!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We all love to think the past is behind us, but is it really? The who, where, what and why of being complete!!!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

...and that's GREAT news!!!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

So many of us are trying to escape the life we have but to what end and, more importantly... Why?Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

I've never really told you much about my story. Let me introduce myself.Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We would all like to think changing our life comes down to one simple act or another. Not so...or is it?Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's not easy functioning in a world where everyone is gasping to be heard. So how do you stick out? Let's go!!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

You should probably listen to this episode sooner rather than later...Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There are so many ideas out there as to what constitutes a persona. How did you become you? In fact, who even are you? All this and MORE!!!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Everything you are working on can be found in relation to your core group. Your family. But why is family such an important part of personal growth work? Buckle up!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What is it about social media that often brings out the worst in people? Is it a healthy outlet for us? Let's go!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There's so much effort put into "purpose" and knowing your "why" we can often get distracted or led down a pathway of overwhelm and confusion. This week, we get clear about who we are and what we are up to!Are You Ready To Unfuck Yourself For Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you’d like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you’d like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary’s content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

One of the most challenging things you can ever do is reinvent a relationship from the ashes of past hurt, pain and resentments. This is how!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Some people take an "eyes forward" approach to their life. Others, look back the way for answers. Which is best???Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

To one degree or another we all recognize words matter. It's our primary method of communication and understanding but...so what? Let me tell you what!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What does it take to be powerful when life is not going your way? What if it's your body that's taking the turn? Let's go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

I've discussed the idea of integrity with you a few times and there will likely be a few more to come! This week...what is integrity FOR YOU?!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Continuing our series of Your Summer of Getting S**t Done!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We all have unfinished and incomplete items in our lives. Things we'll get to, someday handle, things that need attention, repair or commitment from us. But how can we handle all of that "stuff?" Let's go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Healing from some past or trauma is rarely a comforting or nourishing process. We're diving into what it will take from you to actually "get over" whatever you're not quite done with yet. Including the unseen stuff too!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It takes a keen mind to be able to tell the difference between powerful speaking and everything else. It all begins here!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Still struggling with what to do, when to do it, and who to do it with? I have a BIG announcement for you this week on The Nation!!!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Everybody wants answers, quick fixes to their life's problems. But what does that really provide? Most often, little more than relief. So, how do you become the powerhouse you want to be? Listen up!!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

No... I'm not joining the ever growing band of conspiracy theorists out there. This week we're taking on you, your lifestyle, what got you here and how you can live the life you WANT!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's fairly safe to say we all know we could live very different lives, but how are you measuring your progress? Do you even know where you are in the game of your future?Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There are two types of change you will face as a human being. What are they and how do you navigate them both powerfully? Let's go!!!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

You'll hear the "R" word being thrown around all too often, particularly when people are upset, but what does it all really mean? Put on your grown up gear, we're being adults here!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There will be many times in your life where you are forced to face the truth about certain people or situations. How do you handle such things? We gotcha!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

How do you rise above the BS? How do you handle the drama, the overwhelm, the upset and the ridiculous? You take the unique approach. Let's go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We all know we've got some level of BS in our lives, but how much of that stuff are you actively accommodating and allowing in your life? Some? Most? None? Let's dig into your tolerance!!!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Maybe we're all looking for the secret to being happier, more satisfied, and fulfilled and whatever... but where does all of that stuff actually start? Let's go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Most of us end up at certain spots in life and wonder, "how did I end up HERE?!"In this episode, we flip the switch on the new kind of thinking it takes to re-invent you, your life and your future.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What does one do when they're unsure, unclear, confused or just plain old stuck about what to do next in their life? Luckily for you, we have some clarity in this week's episode!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We frequently get caught in situations where we are secretly trying to show someone they were wrong about us or underestimated us or misjudged us. Surely that's a good thing to use as fuel to reach for new things? Eh...not quite.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In this weeks knock your socks off episode we get into doing the right kind of work. Anyone can read books, do courses, listen to podcasts, but how do you know if what you are doing is actually working as best it can?Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode we're diving into the new book, "Love Unfu*ked," and why we're talking about splitting up when trying to stay together!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

This is the day the entire Nation has been waiting for...LET'S GO!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Our commitment to sharing a philosophy of personal growth and development has us take a dip into the pool of ownership, responsibility and your choices in all aspects of your life.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

As we see this year off and turn our attention to the future, have you done the work to prepare yourself for the next year of your life? No? Get some paper and a pen, we're going in!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Need I say more?Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's fair to say many of us feel like we are working on ourselves but what does it look like to actually transform yourself? How does one do such a thing?Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's fair to say most people feel they really know themselves to one degree or another. They don't, and here's why...Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There seems to be a myriad of stuff out there to help you explain...you. So, why does it always seem so complicated to simply just make sense of yourself? Listen in!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Almost everyone is trying to get somewhere. New job, new life, new something or other. But how do you make such a thing actually happen? Listen in!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We're going into that time of the year when the burden of what should be, when you're reminded of the past and faced with your reality. What to do, what to do...Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Life can be a struggle, sometimes completely overwhelming but at the same time are there occasions where you're actually trapping yourself in your own discomfort or misery? Listen in!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

I get it, you want this new life, new future, new whatever... but how do you start working your way through some of the damage from your past??? Listen REAL good!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

You're on autopilot and you don't even know it. What's worse: you don't even know that you don't even know it! It's time to check in, wake up and get your life together people!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's kinda hard to be the person you know you could be when you're up to your eyeballs in life, right? WRONG! It's time to get your head out of the darkness and into the world of being alive and inspired!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What do you do when your trust has been violated or been taken advantage of? How about regaining the trust of another? All this and MUCH, MUCH more in this Trust Show!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Most of the stuff you would call change amounts to little more than moving the furniture of your life. So what does REAL change look like and, more importantly, who do you have to be to accomplish it?Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

If you're someone who is out to produce real and lasting change in your life, you'll need to start with some new and REAL thinking! Let's get you started!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's become the fashionable thing to do these days. To analyze friends, your ex, your brother, your parents, your boss; and come up with your Google based diagnosis of who they all are and how you should handle them. Stop. Just fucking stop and here's why...Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Life change can be confusing. Where to start? What's my passion? Am I right? Am I wrong? In this episode, we're cutting through the morass of everyday life to set you on the path to your future. Come on down!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Of all the things in your life that need to be changed, there are two items you will have to deal with immediately and permanently if you are to be someone who can be powerful now and into the future. Bring a cushion.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

You have questions, I have answers! Every week we get a slew of questions coming in from the Nation. So, on this episode, we are devoting the entire show to answering some of your most pressing, most troubling of life issues. Let's do this! Are You Ready to Unfu*k Yourself for Good? If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Most of the stuff you're tolerating has nothing to do with other people or your situation or your circumstances. Wanna know what your biggest barrier is in this life? It's all the bullshit you tolerate about YOU! This one's a blockbuster of a show, so LET'S GO!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Most people can point to an area or two of their life where they feel like they are pretending or faking it at some level. But what if the pretense is a much bigger thing than you think? We're going in deep folks!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Probably one of the most overused and misunderstood words in the Personal Growth industry is "mindset." What does it mean and how can understanding your mindset unlock your future? Let's go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Ever heard of your subconscious? Ever wondered or been frustrated about what's going on deep in the background of your mind? This episode, we take a no-nonsense leap into the subject of your subconscious "programming."Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

All too often we think there are certain people who are victims in life and then there's everyone else, but in this episode, GJB tears off your blindfold to show you all the ways YOU are a victim in your own life!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

On this episode, we're taking a dive into GJBs brand new Audiobook, "SANITY". How can we manage to keep ourselves grounded in these uncertain times? We also take a leap into the critical role that honesty plays in our general sense of happiness in life. Here we go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

All too often, I hear from people trying to get their life back to the way it was. STOP! In this episode, we reset the panic button and open up a whole new direction for you and your life. And for those of you struggling with making a major decision, don't miss this week's question from the Nation!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It seems the most common thing we hear when it comes to personal development is the idea of simply "being yourself." But is it really that simple? And what does being yourself really mean anyway? Open your doors or we'll blow them off with this week's episode!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It seems everyone wants to change something about their life, but haven't you ever noticed how you mysteriously get dragged back into doing the same old, same old? Buckle up tight folks, we're headed into your future!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

When we hear the word "impact" we mostly focus on how we're the ones being impacted by situations and people. In true Unfuck Nation style, we're unlocking the whole picture of impact and how it can change your life forever.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Real life happens in moments of interruption. So, how awake are you really?In this episode, we're unpacking the everyday idea of what it is to break out of the systemic patterns of behavior that have you trapped. Oh... and the question from the nation? Do. Not. Miss. This.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

When we say "get over the past," what are we really talking about? In this episode, we're breaking down the who, why, where and what of the sometimes emotional drain of the past and what the hell you can do about it!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

"Cut toxic people from your life... Blah de Blah Blah Blah." If I see it one more time on Social Media I will SCREAM! In this episode, we finally confront why cutting anyone from your life is a crappy practice and one that you will carry around in the most unexpected ways for the rest of your life. What's the alternative? That's what we're dealing with!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

One of the questions most asked of the Nation is in relationship to trust. Should I trust? How do I get trust back? Will they ever trust me again? Well, in this episode, we go DEEP into the domain of trust and all that it means. Bring your trust issues to the party and let's start a fire!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Most human beings end up with lives they never started out with in mind. What we fail to see is just how much of our everyday life is carried out completely on autopilot. In this episode, we take a clean look at what it takes for you to live a life of creation versus a life of spinning your wheels on default. Here we go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

All too often we get stuck with items from our past. Disagreements, traumas, arguments, upsets and drama. The accumulation of a life lived with others. On this episode, Gary breaks down what it will take from you to finally let that shit go! Whether it's been hanging around for 2 days or 2 decades, tune in, listen up and prepare for lift off!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

The world is absolutely brimming over with motivation, positivity and whatever else seems to be the flavor of the day to inspire you to get off the couch and do whatever you're supposed to do. It's little wonder we're exhausted! So, what's the alternative and how do you become powerful when interrupting the drift of your own life? Buckle up, settle down and let's get into the reality of becoming a better you and living a better life.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There are so many schemes and strategies out there to grow your sense of self, to increase confidence or knowledge, or provide you with the secret to a great life... But you know what? It's mostly bullshit. It all resides within you and you can access that power right away, starting today. On this episode, we deal with what it takes for you to be a person of your word. To be someone who makes great things happen, just because you said they would and under any circumstance!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There is so much overload about money. How to make it, manifest it, attract it, hustle for it; you name it and we've pretty much heard it all, so why do we still struggle with this subject so much? On this episode we plunge into the money conversation and outline not only why you are stuck in this area of your life, but how you can finally get yourself on the road to financial success!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Everywhere you look in the personal development genre, there's a meme, an article, or a video that's trying to convince you to "re-write your story."The problem is, we have no real connection to what that means. What is YOUR story? How is it still playing out in your life and tying you to a future you don't even want? On this episode, we take a DEEP dive into your past to finally reveal why you find it so hard to shake it off. Ready for a new future? Let's go!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We are neck deep in a culture of blame where our first instinct is to find out who caused the mess rather than who will fix it. Why do we struggle so much with the idea of responsibility? Why has it become so conditional? Still think you're one of the responsible ones? Think again.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

All too often we notice how other people seem triggered or hooked... but the truth is, it's you too! On this episode, we're getting to the heart of your own machinery to answer that one big question: Why are you so triggered?Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's pretty safe to say we think we know ourselves best; yet when you try to explain why you do this thing or that thing, the explanation never seems to be enough to change what you're doing. In short, do we really know ourselves enough to change? On this episode, we deal with what it actually takes to become the student and eventually become masterful in navigating the most dangerous of waters - Yourself.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We all enjoy the personal victories, the occasional triumphs over ourselves and our bad habits, but what does it actually take to develop yourself as a human being? What is it to be aware and empowered and capable of producing out-of-the-box results in your life? Well, the keys to a lifetime of developing yourself are yours for the taking - so, turn up the volume! On this episode, Gary's taking a trip into the subconscious to show how you can recalibrate your thoughts, find the logical path forward, and prepare for the game of your life. All that and one hell of a question from the Nation that you don't want to miss.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

What to do when you're overwhelmed... I mean how DO you work through the confusion and seemingly endless stream of problems and issues? On this episode, Gary picks through the way we think to put you in control of how to get your life on track. Oh, and let me tell you something: YOU DO NOT WANT TO MISS THIS WEEK'S QUESTION FROM THE NATION!!!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Usually when we hear the word "cause" we think of who or what is to blame or at fault - but on this episode, Gary takes a big Scottish chainsaw to that notion and lays out why we live lives of reaction and how it can often leave us suppressed or out of ideas. So, do you want to live a great life? One where you are empowered to make great things happen? Then listen in!!!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

There's a nature to changing your life, that is to say there are certain things that come with any significant life change. The problem is we often resist or try to avoid the baggage that comes with change, and we end up putting off the changes we so desperately want to make. So in this episode, Gary puts you firmly in the seat of what you need to prepare yourself for, to embrace a realistic approach to what your future holds and empower everything that you are up to! New body? New career? New city or business or partner? You need this episode!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Get ready! Gary's taking a sledgehammer to the self-help industry waffle around the subject of worth. On this episode, let go of your need to find who you are in your bank balance or your job or your business and finally understand what you need to be focusing on when it comes to proving who the hell you are!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Can you tell the difference between speaking your mind and being authentic? In this episode, we’re unmasking the persona of “the straight shooter,” to show how candor is often just complaining in disguise. But that's not all! We have an absolute doozy of a question from the Nation that will reveal the unseen damage of ‘advice’. Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

When you tell others, "I'm just being myself," are you really being your authentic self? Or is it perhaps another age old excuse that's hiding in plain sight? Unfortunately, sayings like these have become so culturally camouflaged and commonplace that they've distorted ontological perspectives as time has gone on. It's high time you cut this shit out - so on this episode, Gary's confronting the "you" that you say you are.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Most of us say we want to change but find ourselves stopped at the doorway to the future, hampered by the demands of the life we currently have or weighed down by the one we used to have. Let's cut to the chase of what you need to get clear about and step into what's next for you and your life. On this week's episode of the nation, Gary's addressing the burning question on many peoples lips, "I know I need to change my life, but how?"Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In this edition of the War on Words, Gary's set his sights on the self limiting belief, "I'm doing my best." As it turns out, this seemingly harmless phrase is holding you back from reaching new heights, but what's worse is that it's giving you an excuse for why you're not executing against your goals right now. So, throw "doing my best" in the bin and find out what Gary recommends taking on in its place.Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Whether you're experiencing growing pains or you're stuck at a plateau, don't you think it's high time you break through your self imposed barriers? There are always moments when we feel the urge to make a change for ourselves, but it's incredibly common to tip toe around change-making actions. So, Gary's back on the mic to help you get real with yourself about what it takes to move the needle and - as usual - to answer some questions from the Nation! Here's what's on deck:How should you confront the personal, professional, and environmental growing pains that come with developing yourself?What can you do to persist through a difficult job transition when you're barely able to get your foot in the door?How can I escape the fear of failure trap and the procrastination that comes with it?Is there a practical way to process trauma and get over a fear of death?If you're ready to take on the new year, all that and more is ahead on this episode of Unfu*k Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Don't be fooled, Gary's not going through an existential crisis. Quite to the contrary - he's carving up the annual tradition of making New Year's Resolutions to give you the keys to real, significant life change. That's right, we're unfu*king 2021! So, join Gary for a powerful exercise in creating the future you want, and find out his answers to these questions from the Nation:Is the idea of finding your vocation valid or is it voodoo?Should I focus my efforts on being great at one thing at a time, or can I find a way to multitask and win in all areas of my life?How can I beat my anxiety when it comes to networking and forging new relationships?If you're ready to take on the new year, all that and more is ahead on this episode of Unfu*k Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

All too often, we get so caught up trying to develop ourselves that we stop paying attention to those people and priorities in our lives that matter. But is there a better way? Is there some balance we can find, or would that require making some deal with the devil? CUT IT OUT! Of course there's a way, just leave it to GJB to clear up how you can win at life without losing yourself, along with these great questions from the nation:How can I unfuck myself from thinking that I'm making progress when - in reality - I'm not?What is the difference between "putting up with something" and "enduring something"?How can I recalibrate or recenter my response to positive and negative feedback?Is there a way to manage the blowback or retaliation of others that sometimes comes from unfucking yourself?All that and more is ahead on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

If you want to change your life, change your talk! For the final War on Words of 2020, Gary's on the warpath to show the nation that there's no place for intellectually lazy language like "I Don't Know" and "It Is What It Is." So if you're ready to break out of your language traps and live a more inspired life, lace up your combat boots, because it's time for the war!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Gary's been on a roll through these last few episodes! You've heard his insights on authenticity, relationships, and family - but this one goes out to all the parents, the wanna-be parents, the soon-to-be parents, and even the helicopter parents. You might want to sit down for this one, because on this episode, Gary's set his sights on parenting, the ways we regard our own parents, and answering these questions from the nation:While I’m working on myself, what can I do to unfuck my child from oversensitivity?Is it fucked up to use my child's future as a motivating factor?How can I have a relationship with my kid when they resent me for getting divorced?How should I weigh my own happiness against the happiness of others, including my children?All that and more is ahead on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

It's no secret - even the most long-lived romantic relationships face their fair share of obstacles. But when your love is tested, you need to be open to the idea that it might not be the relationship that needs to get unfu*ked... It might just be you! So turn up the volume, because GJB is back on the warpath to bring you for another riveting episode of Unfu*k Nation - this time, breaking down why it's time to stop working toward "winning them back," discussing how you can bring your best self to your relationships, and answering these big questions from listeners around the Nation:How can I take ownership of my past relationship's faults and close this chapter of my life without dwelling in the past?My husband had an affair, should I inform his the spouse of his mistress?How can I overcome the fear that my partner might leave me? Is there a better way to manage insecurity in relationships?All that and more is ahead on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Family is always the centerpiece of the Holiday Season. So, while the global pandemic is likely forcing you to scale back the size of your cornucopia this Thanksgiving, the question remains: what sort of drama will your family be bringing to this year's festivities? Well, before you get carried away with your carving knife, Gary's here with a fresh batch of insights to help you handle your Family Failings as we head into the Holidays. You won't want to miss a moment of the fun, so press 'Play' right now for Gary's answers to these big questions from the listeners:Is there a way to self-diagnose a healthy or unhealthy way of showing love and appreciation for your tribe and your family?How can I learn to forgive myself and others? How can I better tread the line between being a supportive parent and bulldozing my family as a helicopter parent?When dealing with feeling like an outsider amongst extended family, how can I stop feeling like a victim?What are your thankful for?All families can work, so we hope you came hungry for answers! All that and more is ahead on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Gary's back to show you how you're getting trapped in your own language with another installment of The War on Words. This time, Gary's taking up arms against the phrases "Getting There" and "Work in Progress," to show you that you need to really connect with your present instead of buying yourself off with some promise of "the future you." So light your torch and grab your pitchfork, it's time for War!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

If you're someone who's interested in making a significant life change, strap in and turn up the volume! On this episode, Gary's pulling the curtain back to reveal what you need to break free from your hamster wheel and how you can embrace the uncertainty on the other side of your leap of faith. You can have great thoughts and do great things! Take the leap and come join the nation for Gary's answers to these big questions:I feel like I'm not measuring up to the challenge, so how can I get over the feeling of never being good enough?Do you have any tips on dealing with Analysis Paralysis when it comes to risk aversion?Is there a better way of availing opportunities that I'm missing?So what're you waiting for? Leap into this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In the eye-opening conclusion to last week's conversation about authenticity and speaking your truth - Gary's taking the nation straight to the heart of how your complaints bastardize the truth and take you from "being authentic" to "being an @$$hole." But that's just the beginning! Gary's going up against a lightning round of questions to show what authenticity is all about before capping things off with one HUGE question from the nation. It's another electrifying episode you won't want to miss, but if you need more reason to tune in right now, here's what Gary's unpacking this week:What personal development practices or ideologies do you consider BS?Are there any other books that you recommend checking out before cracking into Unfu*k Yourself, Stop Doing that Sh*t, or Wise as Fu*k?Where are you finding hope during these challenging times?What's the line that separates living as your authentic self from egotistical living? All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Everybody likes to think they're being authentic, but what would you say if Gary told you that "your truth" is bullshit? Well, hot on the heels of the release of Wise as Fu*k, Gary's taking on the grey area that separates concepts like authenticity, personality, and complaints. So, what's really going on in the background of your thoughts? What runs you as a human being? Is your truth really just bullsh*t? Joining the nation today and reveal what's true, including Gary's insights on these questions from your fellow listeners:How can I best cope with feeling like I'm under someone's thumb?Why am I so caught up in labeling my spirituality, and should I even give a shit?How can I deal with my feelings of inadequacy?All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

In celebration of the release of his newest book - Wise as Fu*k - Gary's giving you a special look into what it means to be wise in the four areas you need it most: love, loss, fear and success. So, if you're ready to start putting your wisdom to work for you, join the nation for this must-hear episode and get Gary's perspective on these questions from your fellow listeners:When it comes to relationships, I need to work on how I see and deal with others. How do I pick the right relationship to unfuck when most of my relationships seem like they're in good standing?How do I connect with people who will truly show up for me in my life, and how can I show up for others?What do you tell people who can't stop fucking up their own weightloss progress?All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

This week on Unfu*k Nation, Gary's introducing a brand new way to Unfu*k Yourself - joining Gary's War on Words. Through these minisodes, Gary's setting out to transform the way you use language to describe your situation by erasing those unremarkable words and phrases from your life that hold you back - and this time around, it's all about eradicating "Easier Said Than Done."Are You Ready to Unfu*k Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Everybody loves a good story, right? That's what many of us believe, but this week, Gary's laying out some fundamental truths behind why you need to stop spinning up stories and how your backstory is just another mechanism for you to make bullshit excuses. So, come join the nation and get your story straight with the help of Gary's insights on these big questions from our listeners:How can I be a storyteller without getting caught up in the backstory?How can I bridge the gap between setting context for myself when setting a goal without overcommitting to the backstory?Is context another way of saying "living first with intention: and purpose? Will context help me set more purposeful goals?I feel like I've got years of knowledge and nowhere to go with it. How can I rise above this?All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfuck Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

This week, Gary's taking on a real beast of a topic: CLOSURE. You know - all the things you're looking to be at peace with like resentment, relationship issues or even the most overwhelmingly unresolved shit you've got going on in your life. Get your freedom back and get Gary's insights on these big questions from the Nation:After experiencing a breakup, how can I put myself back into the position where I was at the beginning of the relationship? In other words, how can I get her back after fucking up?How do I prove or justify to others that the time I've spent working on myself was not only needed but worth it and not wasted?How can I participate in a support group (like AA) without feeling like I've done something wrong? How can I get out of a shame cycle?All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfuck Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Wherever you turn, it seems like people are getting bent out of shape over something. On this week's episode, Gary's sharing his Wisdom of the Week for dealing with divisiveness and getting to the bottom of two big questions from the Nation:How can I stop getting triggered all the fucking time? Is there a way to lengthen my fuse?How can I start saying no to more people and overcome being overwhelmed with work?All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfuck Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

So, now that you know what Unfuck Nation is all about, Gary's sharing some quick insight into his personal philosophy and getting right to the vegan meat on the bone... EMPOWERING YOU! This week, Gary's answering some of these juicy questions from his followers on Facebook.Why bother trying when it all seems to fall apart?How can I better manage or stop myself when it comes to worry?Do you have any advice for someone who's trying to hold themselves accountable?How do you avoid losing everyone when you're working on becoming the person you want to be?All that and more on this episode of Unfuck Nation with Gary John Bishop!Are You Ready to Unfuck Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Unfuck Nation with Gary John Bishop! On this episode, Gary's setting the stage for what's to come and shedding a little light on how this show's going to help cut through your brand of bullshit. Oh, and just for good measure, he's giving you a primer on how to use this shows wisdom to take responsibility for your life.Are You Ready to Unfuck Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfuck Nation Hotline at (646) 450-3203.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Thanks for listening to this preview of what's coming soon to Unfuck Nation with Gary John Bishop. If you're ready to forge the life you want but need clarity to help cut through the bullshit; join Unfuck Nation with Gary John Bishop for the real, honest advice that'll get straight to the heart of how you can unleash a whole new kind of living.Are You Ready to Unfuck Yourself for Good?If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfuck Nation wherever you listen to your favorite Podcasts.If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.