A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between. Support this podcast: https://anchor.fm/unbreakablelatina/support
118. Loving Every Version of You: A Journey of Self-Acceptance
Hola Amiguis! After taking a two-month break, Unbreakable Latina is back and better than ever! In today’s episode, we’re diving deep into the journey of loving every version of yourself—past, present, and future. From the lessons we’ve learned to the growth that’s yet to come, it’s all about embracing your evolution and practicing self-acceptance. I’ll be sharing my own experiences and affirmations to help you honor every phase of your life.GET YOUR MERCH: Https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast YOUTUBE| https://www.youtube.com/@unbreakablelatina
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10/14/2024 • 21 minutes, 43 seconds
117. Reflecting on Self-Love
In this episode I talk about my amor propio (self love) journey and what I have learned. I also share news of how I have been feeling.
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---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
8/5/2024 • 20 minutes, 14 seconds
116. Stepping Out of Your Comfort Zone
In this episode I give advice on embracing the unfamiliar as I share my stories of stepping out of my comfort zone. Facing my fears and embracing discomfort led to incredible growth and new opportunities.
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
7/21/2024 • 32 minutes, 37 seconds
115. Family First: Navigating Guilt and Forgiveness in Latino Households
In this episode I talk about how I navigate guilt in my latino household. I give tips about not feeling guilty and remind you of how important it is to set boundaries.
GET YOUR MERCH: https://www.unbreakablelatina.com
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
7/8/2024 • 26 minutes, 10 seconds
114. Workplace Envidiosas
In this episode I talk about how I have dealt with envidiosas in the workplace. I also give tips on standing up for yourself.
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---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
6/24/2024 • 28 minutes, 33 seconds
113. Are you stuck in a rut?
In this episode I talk about how I have been feeling in a rut. I also give advice about getting out of it.
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6/17/2024 • 15 minutes, 22 seconds
112. Coming Out to Latino Parents Feat. Ruben Part Two
In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story.
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TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina
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---
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6/10/2024 • 24 minutes, 11 seconds
111. Coming Out to Latino Parents Feat. Ruben Part One
In honor of pride month I have my friend Ruben on the podcast and we talk about his coming out story. Part two will be available next week 6/10.
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TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
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---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
6/3/2024 • 38 minutes, 24 seconds
110. Girl Talk With Angela
In this episode I have my friend Angela and we catch up. We talk about dating, healing, therapy, friendships, and more.
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TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina
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---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
5/20/2024 • 25 minutes, 8 seconds
109. Mother-Daughter Relationships
In this episode I talk about my relationship with my mom and why I think we are so close. I interview my mom about motherhood and listeners submit voice notes about their moms.
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TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |https://www.instagram.com/unbreakablelatina
TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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---
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5/13/2024 • 28 minutes, 54 seconds
108. Chillona y Chingona
In this episode I talk about how crying is good for your health.
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TWITTER |https://twitter.com/latinapodcast
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---
Send in a voice message: https://podcasters.spotify.com/pod/show/unbreakablelatina/message
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
5/6/2024 • 24 minutes, 6 seconds
107. Growing up Mexican American
In this episode I talk about growing up Mexican American and how I feel like sometimes I'm losing my culture.
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AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |
https://www.instagram.com/unbreakablelatina
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---
Send in a voice message: https://podcasters.spotify.com/pod/show/unbreakablelatina/message
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
4/22/2024 • 29 minutes, 18 seconds
106. Are your 30's really the best?
In this episode I talk about my trip, brand event, and catch you up on my vida. I talk about entering my 34th year on this earth and why your 30's are really the best.
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https://www.instagram.com/unbreakablelatina
TWITTER |https://twitter.com/latinapodcast
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---
Send in a voice message: https://podcasters.spotify.com/pod/show/unbreakablelatina/message
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
4/15/2024 • 28 minutes, 41 seconds
105. Big Sis Advice Part Four
In this episode my listeners submitted questions they needed advice on.
GET YOUR MERCH: https://www.unbreakablelatina.com
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM |
https://www.instagram.com/unbreakablelatina
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---
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
4/2/2024 • 27 minutes, 53 seconds
104. Closure and Grudges
In this episode I talk about how sometimes closure is not really necessary. It really depends on the situation and I also talk about how letting go of grudges helped me heal.
FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/
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---
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3/25/2024 • 26 minutes, 18 seconds
103. Friendships & The Amiguis Social Club Feat. Roxy
In this episode my sister Roxy and I talk about friendships. We also talk about how our first Amiguis Social Club event went.
FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
3/18/2024 • 27 minutes, 38 seconds
102. Marianismo
In this episode I talk about Marianismo. I explain what is is and share how it has affected me in my life. We are no longer calladitas, but still bonitas!
FOLLOW THE AMIGUIS SOCIAL CLUB: https://www.instagram.com/amiguissocialclub/
GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
3/11/2024 • 29 minutes, 37 seconds
101. Showing Up For Yourself
In this episode I talk about the importance of showing up for yourself. I give tips on how to start showing up for yourself and share a bit about my self love journey.
GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
2/26/2024 • 19 minutes, 20 seconds
100. Your Voice Matters
Welcome to my 100th episode! I never thought I would reach this milestone. In this episode I talk about how using your voice matters and how podcasting has helped my healing journey.
GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE: https://www.speakpipe.com/Unbreakablelatina AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
2/19/2024 • 38 minutes, 26 seconds
99. Speed Dating Chisme
In this episode I talk about my experience speed dating and also talk about how I found a new appreciation for dating apps.
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---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
2/5/2024 • 27 minutes, 8 seconds
98. When is the last time you celebrated yourself?
In this episode I talk about how I forget to celebrate myself. Often we forget to celebrate ourselves and we just focus on how we could do more and we don't give ourselves credit for what we have accomplished.
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---
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1/29/2024 • 31 minutes, 30 seconds
97. Sexual Health Part Two Feat. Chantall Hernandez, M.A, LMFT
This is the second part of the episode from January 15th where Chantall and I discuss Sexual Health in the Latinx Community.
Follow Chantall on IG: https://www.instagram.com/chantall.lmft/
All books are linked on my Amazon Store Front: https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US
Disclaimer: Please note this is not a replacement for therapy and if you need support, reach out to your own therapist or find a mental health provider who can support you with your sexual health needs. This is also not medical advice, please consult with a medical professional if you have concerns with your physical/ sexual health or seeking Birth control or STD/STI prevention or treatment.
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---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
1/22/2024 • 46 minutes, 26 seconds
96. Sexual Health Part One Feat. Chantall Hernandez, M.A, LMFT
In this episode Chantall and I discuss Sexual Health in the Latinx Community. We speak of the unspoken and take listener questions at the end. Part two of the Q&A will be available next Monday January 22, 2024.
Follow Chantall on IG: https://www.instagram.com/chantall.lmft/
All books are linked on my Amazon Store Front: https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US
Disclaimer: Please note this is not a replacement for therapy and if you need support, reach out to your own therapist or find a mental health provider who can support you with your sexual health needs. This is also not medical advice, please consult with a medical professional if you have concerns with your physical/ sexual health or seeking Birth control or STD/STI prevention or treatment.
GET YOUR MERCH: https://www.unbreakablelatina.com
SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
1/15/2024 • 50 minutes, 1 second
95. Leveling Up in 2024
In this episode I catch you up on what I have been up to on my break from podcasting. I also give tips on how to level up in 2024.
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
1/8/2024 • 22 minutes, 4 seconds
94. Reflecting on 2023
In this episode I reflect on my rollercoaster of a year. Thank you for continuing to support Unbreakable Latina without y'all it would not be what it is today. This is not goodby this is I'll see ya next year!
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
12/11/2023 • 39 minutes, 2 seconds
93. Why Does Stability/Peace Feel Unsettling?
In this episode I talk about how peace and stability feels unsettling to me. When you grew up in chaotic environments it can feel strange to have peace. I give tips on how to embrace peace.
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TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/27/2023 • 16 minutes, 4 seconds
92. Boundaries During The Holidays
In this episode I talk about setting boundaries during the holidays.
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/20/2023 • 20 minutes, 24 seconds
91. Big Sis Advice Part Three
In this episode my listeners submitted questions they needed advice on.
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SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/13/2023 • 17 minutes, 23 seconds
90. Catching Up with Unbreakable Latina
In this episode I catch you up on how I have been doing and don't forget to email congress: https://ceasefiretoday.com/
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SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina
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YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/6/2023 • 24 minutes, 4 seconds
89. Seasonal Depression
In this episode I spill some tea and I talk about how seasonal depression just snuck up on me. I give tips on how I fight seasonal depression.
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
10/23/2023 • 26 minutes, 20 seconds
88. Becoming Unapologetically Yourself
In this episode I talk about being your unapologetic self. As a recovering people pleaser this was a challenge, but the older I get the more I realize that no one cares. We are all so worried about what people will think of us and it is time to live your authentic self.
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AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER |https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
10/16/2023 • 19 minutes, 34 seconds
87. Giving Our Immigrants Parents Grace
In this episode I catch you up on my week. I also talk about giving your immigrant parents grace. Sometimes we forget that they gave up so much for us to have the life we have. Don't forget your parents are also healing their inner child.
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10/9/2023 • 25 minutes, 1 second
86. New Month, Fresh Start
In this episode I catch you up on my Chicago trip. I also talk about how it's never too late to have new goals/fresh start. I give tips one how to have a fresh start to this new month.
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10/2/2023 • 20 minutes, 36 seconds
85. Five-Ingredient Recipe for Success (inspired by Jose Hernandez)
In this episode I talk about how I was inspired by attending the screening of the film "A Million Miles Away" I talk about the journey of Jose Hernandez and how he overcame obstacles to become the first mexican migrant farmworker to go to Space. "A Million Miles Away" is available on amazon prime.
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9/18/2023 • 28 minutes, 32 seconds
84. Healing Girl Year with Angela
In this episode I have my amiga Angela on the podcast. We catch up and see how she has been. We talk about healing girl year, therapy, and dating.
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9/11/2023 • 40 minutes, 6 seconds
83. I Am My Generational Wealth
In this episode I talk about my unexpected journey of buying myself a new car. I talk about the fear of purchasing material things because I am my own generational wealth. As a First Generation Latina I find it hard to enjoy the fruits of my labor because of fear.
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9/4/2023 • 29 minutes, 22 seconds
82. Feeling Overwhelmed?
In this episode I talk about my experience at the Karol G concert. I also talk bout how I have been feeling overwhelmed and give advice on what to do when you feel overwhelmed.
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8/27/2023 • 17 minutes, 50 seconds
81. Big Sis Advice Part Two
In this episode my listeners submitted questions they needed advice with. GET YOUR MERCH: https://www.unbreakablelatina.com SEND A VOICE MESSAGE:https://www.speakpipe.com/Unbreakablatina 20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina 15 % OFF NOPALERA ORDER (CODE:MELINA15)| https://nopalera.co/ AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast YOUTUBE| https://www.youtube.com/@unbreakablelatina
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8/21/2023 • 17 minutes, 58 seconds
80. Big Sis Advice Part One
In this episode my listeners submitted questions they needed advice with.
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8/14/2023 • 17 minutes
79. Embracing Singleness
In this episode I talk about how I am being haunted by ghosts from my past. I give you a life updated and I also talk about embracing singleness.
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8/7/2023 • 36 minutes, 46 seconds
78. Body Acceptance
In this episode I talk about how I have been struggling with body acceptance. I talk about how we need to stop commenting on peoples weight. We can learn to accept our bodies, but also we can make better choices to feel better about our bodies.
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7/31/2023 • 27 minutes, 8 seconds
77. Letting Go Of Timelines
In this episode I talk about what had been stressing me out for the last 3 months. I talk about why it is important to let go of timelines .
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7/24/2023 • 24 minutes, 21 seconds
76. Que Va A Decir La Gente?
In this episode I talk about how in our latino culture we grow up hearing "Que va a decir la gente?" I share my experiences in second guessing myself because so often I was worried about what people were going to say.
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7/10/2023 • 20 minutes, 35 seconds
75. Toxic Relationships Part 2
In this episode I talk about my experience in a toxic relationship. If you have gone through this you are not alone. Here is a link to my first episode about toxic relationships: https://spotifyanchor-web.app.link/e/vTJHN4nK7Ab
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7/3/2023 • 23 minutes, 5 seconds
74. Stop Living Only For The Weekends
In this episode I talk about my week and I talk existing vs living. I talk about how I am guilty of living for only the weekends and not trying to change my weekly routine. I give tips on how you can add more happiness to your weekdays.
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6/26/2023 • 18 minutes, 7 seconds
73. Father Wound
In this episode I talk about my week and I talk about my father wound. I share why I decided to no longer have a relationship with my dad. I also share about how Father's Day this year was difficult for me.
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6/20/2023 • 33 minutes, 26 seconds
72. The Hypersexualization of Latinas
In this episode I talk about the Hypersexualization of Latinas. I talk about my experiences with people hyper sexualizing me and how it made me feel. I also share listener responses.
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6/12/2023 • 28 minutes, 13 seconds
71. Shifting Your Mindset
In this episode I talk about shifting your mindset. Mindset is a series of self-perceptions or beliefs people hold about themselves. I give tips on how to shift your mindset and how it will improve your life.
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6/5/2023 • 18 minutes, 20 seconds
70. Healing Era
In this episode I talk about my week and I talk about my healing era. I give tips on how to start your healing era and give you tools you can use to make it easier for you. I also let you know what you can expect in this journey. Wishing you all the best on your healing era.
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5/22/2023 • 18 minutes
69. Motherhood Feat Mi Mama
In this episode I talk about my week and in honor of Mother's Day I have my mom as a special guest. We talk about motherhood, she gives consejos, and surprises me with a letter to my siblings and I.
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5/15/2023 • 46 minutes, 41 seconds
68. A Message to My Child Self Part 2
In this episode I talk about my week and this is part two of episode 67. I ask my listeners to send in voice notes of messages to their child self. Together we can heal our childhood wounds.
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5/8/2023 • 33 minutes, 8 seconds
67. A Message to My Child Self Part 1
In this episode I ask my listeners to send in voice notes of messages to their child self. I also send a message to my child self. Together we can heal our childhood wounds. If you would like to participate on the next weeks episode please send a voice note here :https://www.speakpipe.com/Unbreakablelatina
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5/1/2023 • 52 minutes, 12 seconds
66. Friendship Breakups Part 2
In this episode I do part two of friendship breakups. I share my recent friendship breakup and the lesson I learned. I also share what other listeners have shared about their friendship breakups.
Episode 20 Friendship Breakups Part 1 :
https://open.spotify.com/episode/0sKptHDxo7ZWjoZU0RDkZ2?si=3e7e9eafd36448bd
https://podcasts.apple.com/us/podcast/unbreakable-latina/id1589822535?i=1000555461061
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4/24/2023 • 45 minutes, 24 seconds
65. Mexico Trip/Life Update
In this episode I share what I did on my Mexico Trip and I give a few tips on traveling. I also talk about things I learned about my trauma during my trip. I talk about my 33rd birthday and the shocking text I got for my birthday.
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4/17/2023 • 1 hour, 5 minutes, 8 seconds
64. Unbreakable Latina Q&A
In this episode I talk about who is Unbreakable Latina. I answer questions I got on instagram for this episode and there is also a big sis advice segment. I will be taking time off and will be back on 4/17 thank you all for your continued support!
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3/27/2023 • 42 minutes, 28 seconds
63. Families Fighting Over Terrenos
In this episode I talk about how my family fought over terrenos. I talk about how in the latino community we don't prepare for death and families end up broken because of this.
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3/20/2023 • 34 minutes, 2 seconds
62. Let's Declutter Our Vidas
In this episode I talk about how it was to attend the Spotify Stream On 2023 event. I announce that I have NEW MERCH. I also talk about decluttering your life and how it reduces stress. I give tips on how to start and hope it inspires you to begin decluttering your vida Amiguis.
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3/13/2023 • 34 minutes, 58 seconds
61. Self-Sabotaging
In this episode I catch you up on my last two weeks and how I have been keeping a secret from you guys. I also share some EXCITING news!! I talk about self-sabotaging and give tips on how to stop doing it.
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3/6/2023 • 28 minutes, 35 seconds
60. Unbreakable Latina Feat. Vianney Harelly
In this episode I talk to Vianney Harelly, a poet, visual artist, content creator, podcaster, and fellow Amiguis. We talk about her background, journey as a poet, content creating, healing journey, and more. You can purchase Vianney's books on her website https://www.vianneyharellyc.com
Follow Vianney on IG/TikTok:
https://www.instagram.com/vianneyharelly/
https://www.tiktok.com/@vianneyharelly
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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2/27/2023 • 28 minutes, 26 seconds
59. Self-Awareness
In this episode I talk about becoming self-aware. I share tips on how to become more self-aware and how my life has changed since becoming self-aware. This episode also contains a Big Sis Advice Segment.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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2/20/2023 • 23 minutes, 10 seconds
58. Semi Healthy Girl Habits
In this episode I talk about the story behind my semi healthy girl lifestyle. I share tips about how to start creating better eating habits and a more active lifestyle.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
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TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
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2/13/2023 • 32 minutes, 51 seconds
57. Single On Valentine’s Day
In this episode I talk about being single on valentines day. We need to change our narrative of the holiday and create new traditions. You can treat yo self and make the day special.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
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TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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2/6/2023 • 24 minutes, 28 seconds
56. Let's Take Up Space Amiguis
In this episode I talk about taking up space. Our voices matter and we deserve to take up space as Latinas in this world. I give tips on how to start taking up space and talk about how it can transform your life.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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1/30/2023 • 24 minutes, 50 seconds
55. Lucky Girl Syndrome
In this episode I talk about my week and how I started using the "Lucky Girl Syndrome" everyone has been talking about. I give examples of affirmations you can use to make yourself that Lucky Girl.
Check Out Jicarx: https://www.instagram.com/jicarx/?hl=en
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
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1/23/2023 • 24 minutes, 34 seconds
54. Se Habla Spanglish
In this episode I talk about how I am now a professional snowboarded lol jk. I talk about my adventures of the week with realizing that energy drinks are not for me. I also talk about how I grew up being shamed for Speaking Spanglish.
Use Code: EPISODE54 for Free Shipping on : https://www.unbreakablelatina.com/
Check Out Gabriela Cervantes:
https://www.instagram.com/gabrielamcee/
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
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TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
1/16/2023 • 18 minutes, 6 seconds
53. New Year, Better Me
In this episode I catch you up on my holiday hiatus. I talk about changing the narrative from "New Year, New Me" to "New Year, Better Me". I am so happy to be back and I can't wait for what 2023 has in store!
Check Out Vianney Harelly:
https://www.instagram.com/vianneyharelly/?hl=en
https://www.vianneyharellyc.com
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
1/9/2023 • 28 minutes, 17 seconds
52. Catching Up with Angela
In this episode I catch up with my amiga Angela. We talk about her living in Mexico City, Dating, Manifesting, and more. We also share what our 2023 Vision Boards look like. Thank you all for listening and supporting Unbreakable Latina this year. Can't wait to see what 2023 has in store for me!
Follow Angela:
TikTok:https://www.tiktok.com/@chula_travels
Instagram:https://www.instagram.com/angela_elaine/
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
12/19/2022 • 28 minutes, 45 seconds
51. Let's Talk About Confidence Amiguis
In this episode I talk about my 2022 Spotify Wrapped and I fill you in on my week. I also talk about how I became more confident and I give tips on how you can boost your confidence. I also have a big sis advice segment in this episode.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast.
We discuss:
What are Boundaries
Types of Boundaries
How to start setting Boundaries
Answer listener questions
Book Recommendation: https://amzn.to/3P2Nfmg
App Recommendation:https://insig.ht/kZ2Tp37yuvb
Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
Follow me on my socials:
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
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AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
12/5/2022 • 52 minutes, 58 seconds
49. I'm Not a F*cking Lady
In this episode I tell you about my emotional rollercoaster week. I talk about how I am not a F*cking Lady because I curse LOL. We need to stop telling girls to "be more ladylike"! I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/28/2022 • 21 minutes, 56 seconds
48. Unhappy Holidays
In this episode I talk about my trip to Maui. I also talk about the holidays not always being so happy. I give advice on what not to say to people during the holidays and how to set your boundaries during this time. I hope you all have happy holidays and remember that time is precious so spend it with people who make you happy.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
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AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
---
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11/21/2022 • 27 minutes, 45 seconds
47. The Guilt of Resting
In this episode I talk about my struggle with feeling guilty when I rest. I share some answers listeners have shared on why they think they struggle with the guilt of resting. I give tips on how to stop feeling guilty. This episode also contains a segment of Big Sis advice.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/14/2022 • 29 minutes, 46 seconds
46. Let's Catch Up Amiguis
Guess who's back?! It's me, la Amiguis! I have missed you all so much and I decided to record an episode about what I've done during my month hiatus. I talk about my dating life(because we all know you love the chisme), healing girl era, fun things I did, and I answer some listener questions.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
YOUTUBE| https://www.youtube.com/@unbreakablelatina
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Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
11/7/2022 • 54 minutes, 17 seconds
42. Moving Out of Your Latino Household
In this episode I talk about moving out of your Latino Household. I talk about my experience in moving out and also how my parents disagreed that I moved in with a boyfriend at the time. I give tips on how to overcome the guilt and anxiety that comes with this major life event. I also have a big sis advice segment. Don't forget to get your Unbreakable Latina shirt now on sale on my website.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
Follow me on my socials:
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
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AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
8/29/2022 • 35 minutes, 56 seconds
39.Moving On After a Breakup
In this episode I talk about how to get over a breakup. I talk about my experience getting over a long term relationship and how it was helpful for me to start dating again. I also have a big sis segment on this episode. Get 25% off and free shipping your next purchase of Liquid IV order by going https://glnk.io/75r0/unbreakablelatina and using code: Unbreakable_Latina.
I'd love to hear from you send me a voice note: https://www.speakpipe.com/Unbreakablelatina
Follow me on my socials:
OFFICIAL WEBSITE | https://www.unbreakablelatina.com/
25% OFF LIQUID IV PLUS FREE SHIPPING| https://glnk.io/75r0/unbreakablelatina
AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756
FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina
TIKTOK | https://www.tiktok.com/@unbreakablelatina
INSTAGRAM | https://www.instagram.com/unbreakablelatina
TWITTER | https://twitter.com/latinapodcast
---
Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
8/8/2022 • 33 minutes, 50 seconds
Intro
Introduction to Unbreakable Latina Podcast.
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