trufmwas launched in 2008.The focus of the station is to groom the young people of the Eastern Cape and to be a platform for self-expression.The station broadcasts in English (40%) and IsiXhosa(60%)to theyouth of the Eastern Cape.
Ezabantwana on Childhood Cancer
Ezabantwana on Childhood Cancer
9/10/2024 • 11 minutes, 16 seconds
TZ - Effects of smoking in the oral cavity
We had a conversation with Dr. Poswayo where we looked at the effects of smoking in the oral cavity. It is said that people who smoke are at a higher risk of developing health problems, as smoking is not only dangerous to your body but to your oral cavity as well. Dr. Poswayo, a dentist, helped with breaking down all those effects and also highlighted some tips for people who wish to quit smoking.
6/6/2024 • 19 minutes, 1 second
Highlighting isixhosa
We were joined by Ntombebongo Peteni, Lecturer and Children's entertainment content creator. We spoke on the importance of isiXhosa noku fundisa abantwana nge lwimi lwabo lwe nkobe.
5/23/2024 • 14 minutes, 11 seconds
Upskill - Science & Tech 5 May
On this show we examined various possibilities that individuals may consider in order to thrive in the AI world.
We had Mr. Chuma Memela “The Data & AI Guy” as a guest who helped us with possible ways of thriving in the artificial intelligence era.
5/16/2024 • 20 minutes, 51 seconds
upskill TeenZone
Understanding teenage rebellion - insights from Enyobeni inquestMrs Busisiwe Madikizela-Theu who is a Social Worker helped us explore the underlying reasons why some teenagers seem to constantly clash with their parents, shedding light on psychological, social, and cultural factors at play.
4/15/2024 • 30 minutes, 49 seconds
How Mlungisi Zondi's Rights were violated in Prison
Ex convict, Mlungisi Zondi, speaks on some of the rights of men that are violated in SA prisons.
3/8/2024 • 10 minutes, 6 seconds
Love Bombing on The Love Hive
Counseling Psychologist, Thobeka Msengana, speaks on Love Bombing and how it affects the receiver in a relationship.
3/8/2024 • 11 minutes, 30 seconds
CABBAGE STIR FRY
AJ Maclean shows you great ways to make use of that cabbage that is in your fridge this January. Today's recipe is Cabbage Stir Fry. Get the below ingredients and listen to the clip on how to prepare it:
Ingredients
Half cabbage
2 carrots
1 onion
Mushrooms
1 green pepper
1 yellow pepper
2 tables spoons oil of an oil of your choice • Any sauce of your choice • Salt and/or Pepper to taste • Fresh/Dried Parsley (optional)
1/12/2024 • 4 minutes
AJ's January Cabbage Recipes #2 - Coleslaw
AJ Maclean shows you great ways to make use of that cabbage that is in your fridge this January. Today's recipe is for a great Coleslaw. Get the below ingredients and listen to the clip on how to prepare it:
Main Ingredients
- Green cabbage- Purple cabbage- Carrots
Dressing Ingredients
- Mayonnaise (1 cup)- Apple cider vinegar (2 tbsp)- Sugar (1-2 tbsp)- Salt (1/2 tsp)- Black pepper (1/4 tsp)
1/10/2024 • 4 minutes, 5 seconds
CABBAGE PODCAST DRIVE326
AJ Maclean shows you great ways to make use of that cabbage that is in your fridge this January. Today's recipe is for a great Coleslaw. Get the below ingredients and listen to the clip on how to prepare it:
Main Ingredients
- Green cabbage- Purple cabbage- Carrots
Dressing Ingredients
- Mayonnaise (1 cup)- Apple cider vinegar (2 tbsp)- Sugar (1-2 tbsp)- Salt (1/2 tsp)- Black pepper (1/4 tsp)
1/9/2024 • 4 minutes, 27 seconds
Tru Mix July by Luckeez Mfowethu On The Fresh Start
7/31/2023 • 20 minutes
Industry Toolbox With Lindani Lindz Manyoni 14 Jan 2023
1/26/2023 • 8 minutes, 40 seconds
Incoko - Breast cancer awareness with Dr Sibahle Ndamase (Oncologist)
Incoko - Breast cancer awareness with Dr Sibahle Ndamase (Oncologist)
10/27/2022 • 23 minutes, 45 seconds
MAM K SERMON - JOHN 17:15 "SIYAGCINWA"
A word of encouragement by Mam K. The scripture is taken from John 17:15 "Andiceli ukuba ubasuse ehlabathini; ndicela ukuba ubagcine kuyo inkohlakalo."
5/17/2022 • 32 minutes, 46 seconds
Zamajobe talks to truMornings about her musical journey
Zamajobe recently spoke to truMornings about her Idols journey, to releasing her hugely successful album Ndawo Yam and her current single Bubble of Love
11/22/2021 • 10 minutes, 16 seconds
Snova explaining his new name
The truMornings team spoke to Vusi Nova to find out about his new alter ego Snova
11/19/2021 • 7 minutes, 29 seconds
Dealing With Self Blame Interview with Nangamso Gobo-Mbobo