Johan Bruyneel and Spencer Martin break down a few topics of the week, including the updates, or lack thereof, on the reports of Tom Pidcock leaving Ineos for Q36.5, the intense battle amongst second-division teams to secure the coveted wildcard invitations to the sport's top races, along with a few other tidbits before getting into a few listener questions.    Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to hear.com/move.    

Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant ride to win his fourth straight Il Lombardia and discuss what, if anything, his rivals could have done to stop him at the final one-day Monument of the 2024 season. Afterward, Johan gives his thoughts on the drama between Ineos and their star rider, Tom Pidcock, which exploded into public view after Pidcock was pulled from Lombardia on the eve of the event.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove   ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove   Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. 

Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for tomorrow's Il Lombardia, the final one-day Monument of the 2024 season. Listen in to see how the duo thinks the race will play out, which riders can even remotely challenge Pogačar, and who presents the best betting value.   Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to hear.com/move.

Johan Bruyneel and Spencer Martin discuss the recent reports of Tom Pidcock potentially making a blockbuster transfer from Ineos to the second-division Q36.5 team, what it means for the future of the Ineos team, and how Tadej Pogačar's dominant 2024 season has changed the landscape of modern cycling. Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to https://www.hear.com/move

Lance and Johan break down how Tadej Pogačar won the 2024 road race World Championships with a historically dominant ride that saw him take a highly elusive triple crown (Giro, Tour & Worlds). They discuss how the race played out, why the others failed to stop Pogačar’s ultra long-range move and a few standout performances in the chased group behind.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co  Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com  

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss and predict the Men's and Women's World Road Race Championships in Zürich, Switzerland. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

Lance, George, and Johan break down how Primož Roglič won the Vuelta a España and what we learned about the other main GC contenders. They debate if his Red Bull-Bora-Hansgrohe squad is the sport's newest superteam, what is going on with Ineos, and much, much more. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove   Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com  

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss how Primož Roglič's all-but sealed his fourth career Vuelta a España overall victory and how Eddie Dunbar took the stage win on the race's hardest stage, before previewing tomorrow's Stage 21 final time trial in Madrid. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Factor Meals: Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Primož Roglič's dominant performance on the Stage 19 summit finish, before previewing tomorrow's Stage 20, which features seven categorized climbs and brutal summit finish that combine to make it the hardest stage of this Vuelta. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.      

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Urko Berrade upset the favorites to give Equipo Kern Pharma their third win of this Vuelta on Stage 18, before previewing tomorrow's Stage 19, which serves up yet another brutal summit finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Kaden Groves won his third stage with a sprint victory on Stage 17 before previewing tomorrow's Stage 18, which serves up a tough day of racing through the Basque Country. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

THEMOVE regulars Johan Bruyneel and Spencer Martin break down what happened on Stage 16's iconic summit finish at Lagos de Covadonga and discuss how the GC competition continues to tighten, before previewing tomorrow's Stage 17. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how Pablo Castrillo upset the favorites on Stage 15's brutal summit finish and what it told us about the ever-tightening GC competition, before previewing Stage 16, which serves up one of the most challenging mountain stages of the race. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Lance, George, and Johan break down stages 10-15 of the Vuelta a España. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. Ventum: Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout. Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Helix Sleep: Helix is offering up to 25% off all mattress orders AND two free pillows for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.   

THEMOVE regulars Johan Bruyneel and Spencer Martin break down the thrilling, and somewhat unexpected, ending of Stage 14 before previewing Stage 15, which serves up yet another brutal summit finish that is likely to further shake up the GC. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down how the Stage 13 summit finish was won and how it clarified the GC picture before previewing Stage 14, the longest stage of this Vuelta which features two classified climbs. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.      

THEMOVE regulars Johan Bruyneel and Spencer Martin discuss how Equipo Kern Pharma's Pablo Castrillo shocked the favorites to win Stage 12, before previewing Stage 13, which serves up the most difficult summit finish so far at this Vuelta. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Our women's Tour de France coverage continues with an interview with TDFF winner, Kasia Niewiadoma. Find out what was going on in the final stage of this years tour when it looked almost certain Kasia would lose on the final day, but then win in the closest margin of victory in Tour de France history. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. Buycycle: Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.    

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Eddie Dunbar's incredible ride to win Stage 11 of the Vuelta a España, as well as the GC action behind, before previewing Stage 12, which presents yet another day of tough terrain, capped by a summit finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin break down Wout van Aert's victory on Stage 10 of the Vuelta a España with a dominant performance before previewing Stage 11, which presents more tough terrain that will continue to test the GC contenders. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.  

Lance, George, and Johan break down the first nine stages of the Vuelta a España, discussing why we've seen such chaotic GC racing, and debate whether Primož Roglič and his Red Bull-Bora-Hansgrohe team can overcome their current deficit to race leader Ben O'Connor, all while controlling the ultra-aggressive racing and holding off the surge of contenders coming from further down in the field.   Ventum: Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout.   Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: www.https://ketone.com/themove   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at www.https://drinkAG1.com/themove      

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Adam Yates won Stage 9 of the Vuelta a España with a stunning long-range move, and how the action behind once again re-shaped the GC picture, before previewing Stage 10, which will present a tough post-rest day challenge. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Primož Roglič won Stage 8 of the Vuelta a España and what it means for the ever-tightening GC race, before previewing Stage 9, which serves up one of the hardest mountain stages of the race. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.        

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly discuss how Johan's pick, Wout van Aert, won Stage 7, and how the day changed their outlook on race leader Ben O'Connor, before previewing the Vuelta's Stage 8, which is another medium mountain stage with a tough uphill finish that could go to either the breakaway or GC group. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 6's chaotic turn of events 6, before previewing the Vuelta's Stage 7, which serves up another stage that could go to either the breakaway or bunch sprint. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 5's thrilling sprint finish before previewing the Vuelta's Stage 6, which serves up another uphill finish that could further shape that GC. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE regulars Johan Bruyneel and Spencer Martin briefly break down Stage 4 of the Vuelta a España, which served up the first big GC showdown, before previewing the Vuelta's Stage 5, which serves up another hilly stage that could favor either a strong breakaway or produce another sprint finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.      

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 4, which features a tough summit finish that will likely provide an early and interesting GC shake-up. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 3, which features another hilly stage through the Portuguese countryside. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Forever, the LeMond Fingnon finish from the 1989 Tour was considered the closest margin in history until today. The showdown today between Demi Vollering and Kasia Niewiadoma is epic and one for the ages. Buycycle:  Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co.  

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Vuelta's Stage 2, which serves up a foray into the hills of Portugal. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.  

THEMOVE team recognized that today may have been a bit of a G.C. truce. On this episode, we spend more time looking ahead to tomorrow and the podium battle for all three spots that will go down on Alpe d'Huez. Buycycle:  Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. AG1: If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs, yes that’s FIVE travel packs, with your first purchase. https://drinkAG1.com/THEMOVE

THEMOVE team recaps Stage 6 of Tour de France Femmes and talks to special guest, 12x Elite World Champion and 2024 Olympic Champion, Pauline FERRAND-PREVOT. Buycycle:  Unlock free seller protection when you sell a bike on buycycle with the code: THEFEMMES. https://buycycle.com/en-us?&utm_source=podcast&utm_medium=brand&utm_content=wedufemmes&utm_country=us Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. Honey Stinger: Head on over to https://www.honeystinger.com/themove to check out all of their products including my favorite, the waffle. Our listeners can get 25% off your first order at Honey Stinger dot com by using the code THEMOVE  

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each major race while breaking down the course, top contenders, and potential betting opportunities. This episode previews both the General Classification and opening stage for the upcoming Vuelta a España. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. This Episode is Sponsored By Factor Meals  Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!  

Johan Bruyneel, George Hincapie, and Spencer Martin break down the 2024 Vuelta a España route and top contenders. Listen in to see how the crew thinks defending champion Sepp Kuss will fare against a fleet of top-level GC talents, including his former teammate, Primož Roglič, and if Wout van Aert, who is targeting nearly every stage win, can get back to his winning ways throughout the three-week race.  Ventum: Three athletes won the Vuelta 3x’s: Alberto Contador, Tony Rominger, and Primoz Roglic. Which rider won the race 4x’s? Visit www.https://ventumracing.com/TheMove to enter your answer to each episode question. At the end of the Vuelta, we will pick one winner who will receive a GS1 built with APEX build. But you don't have to wait. Listeners of THEMOVE can save 20% on any Ventum bike during the Vuelta by using code TheMove20 at checkout. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at www.https://drinkAG1.com/themove Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: www.https://ketone.com/themove.

Complete race shakeup today with a crash affecting numerous riders. The big question was, where were Demi Vollering's teammates when she needed them today? Also, Ashleigh Moolman Pasio with her analysis of today and prediction on the final outcome.

Today's race did not disappoint; as we said yesterday, the stage was very much like a difficult classics race. The photo finish was a seasoned veteran rider vs. a new rider to the World Tour stage.

Today was a pretty unique stage for the rebooted, modern Tour de France Femmes with two races in one day. We break down the morning road race and the afternoon time trial.  THEMOVE team also breaks down the very spring classic type stage they are doing tomorrow with numerous climbs. Wahoo: Wahoo’s cycling products are trusted by the pro peloton. We see Wahoo’s ELEMNT BOLT GPS bike computer on the handlebars of many Tour Teams. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. AG1: If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs, yes that’s FIVE travel packs, with your first purchase. https://drinkAG1.com/THEMOVE OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. Roka: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.

Ali, Mari and Lance are back for our third year covering Tour de France Femmes. Every expert in the industry predicted a specific winner of this opening sprint stage, however a slight mechanical changed that outcome and gave us a bit of a surprise. 

THEMOVE team got together to discuss Olympic Individual Time Trials road races and Mountain Bike race. Remco Evenepoel finishes out an already amazing season in style and American, Kristen Faulkner pulls out the strength and tactics to upset a couple of very big riders. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove   Helix Sleep: Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.   

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of every major while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Men's and Women's 2024 Paris Olympic Road Race events, taking place over challenging courses and finishing with laps through the heart of the city before finishing in the shadow of the Eiffel Tower. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.

A historic Tour de France with many great story lines: 3rd win for Pogacar, Eritrean rider, Girmay, wins three stages, Equador with first polka dot jersey with Carapaz and numerous climbing records surpassed. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 21st stage, which breaks from the tradition of the final sprint stage in Paris by serving up a 34-kilometer mountain time trial from Monaco to Nice. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!        

Johan and JB break down today's final mountain stage and look ahead at the final time trial. Tadej Pogacar now has tied an interesting record. Johan will be joining THEMOVE tomorrow to share his parting thoughts on the 2024 Tour de France.

In spite of all the efforts, it appears the podium is set for tomorrow barring and accident. Lance points out that there is an interesting race tomorrow to watch between 10th and 11th place. Also, Bobby Julich joins the show to compare coaching and nutrition today vs. 20 years ago. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com  THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

The dominance of Tadej Pogacar has become somewhat controversial, although it was predicted that this would be the case before the Tour de France even started. We heard from Lance and George this morning on THEMOVE. Find out how Johan feels about it on this episode of JB2.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, writer of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 20th stage, yet another short but challenging route, covering just 133 kilometers while racking up 4,600 meters (15,000+ft) of vertical gain through Haute-Alps from Nice to Col de la Couillole. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.      

Lance goes hard on Pogacar today, reflecting on his own similar mistakes he made as a young rider. Today was a heartbreaker for American, Matteo Jorgenson but will he have the legs to give it another try tomorrow? KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Johan breaks down today's stage and has more background on today's winner. We also talk about Pogacar wanting to win tomorrow's stage, and possibly winning the next two. Will Jonas attack for tour win and will Remco attack to jump to second overall perhaps?

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 19th stage, a short but brutal 145-kilometer march through the Hautes-Alpes that sees the peloton tackle three massive mountain passes before a summit finish at the Isola 2000 ski station. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

A three up sprint could have easily gone another way, but was won by a rider that had picked out this stage to target last December. We also check in post race with Dirk Demol, former assistant dir. on U.S. Postal and Discovery, now dir. of team Lotto DSTNY. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com  Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Johan breaks down this dynamic stage and explains why the breakaway was so hard to make, followed by his analysis of the win. We also spent time on what can happen as Remco seems to be gaining momentum and Jonas may explode trying to win vs. defending his position.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 18th stage, a 180-kilometer trip through a series of lower alpine climbs that should produce a dynamic day of racing and position the peloton for its final major mountain stages. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team scratching our heads again when we saw Tadej Pogacar attack. Lance had some words for him on the political side of bike racing and things we wishes he had done differently. We also talk to Michael White, father of rising star Magus White who was tragically killed while cycling in Boulder a year ago. More info at http://www.thewhiteline.org KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

The last bunch sprint of this year's Tour de France, Johan breaks down what he considers a textbook sprint by UAE. The Green Sprinters jersey race may not be over after the Girmay accident leading into today's sprint. Intermediate sprints will come into play with these last remaining days.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 17th stage, a 178-kilometer medium mountain stage through the south of France from Saint-Paul-Trois-Châteaux to Superdévoluy that could either tempt the top GC contenders to go for another stage win or see the day go to the riders strong and savvy enough to make the early breakaway. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

There was no general classification battle today, as expected. The Green Jersey Battle may come down to being decided by intermediate sprints, which will be a great battle to watch. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES, which is hosted by THEMOVE regulars Johan Bruyneel, who has led teams to nine Tour de France titles as a director, and Spencer Martin, author of the Beyond the Peloton in-depth race breakdown newsletter. The duo uses their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 16th stage, a relatively flat 188-kilometer transition from Gruissan to Nîmes in the south of France that will likely see a battle between the breakaway and the sprinters. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Outside of the G.C. battle in this years Tour we are not only seeing the top 2-3 riders breaking records up climbs, but even up to 10-13 riders breaking records. Johan also breaks down what Tadej Pogacar has accomplished just this season and his win percentage when he pins on numbers.

Visma Lease A Bike took control of today’s stage in an attempt to crack Pogacar. Curious about Ketone IQ? CEO of HVMN joins the show to explain the numerous benefits of ketones. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.  

Johan discusses the fact that some people say Tadej Pogacar and Jonas Vingegaard are "Not Normal". What does that mean? Also, Remco Evenepoel has a very legitimate podium shot if he can continue as he has been riding.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 15th stage, a monster near 200-kilometer march through the Pyrenees from Loudenvielle to a summit finish at Plateau de Beille that serves up a leg-breaking 5,000 meters (16,000ft) of vertical gain. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

THEMOVE discusses the strength of UAE vs. the minimal support Jonas has at his disposal, Matteo Jorgensen can only do so much. Tomorrows stage looks to be even more difficult than todays. The guys also address the rumors circulating regarding Remco Evenepoel making a team change. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP.  Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Description: Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 14th stage, a 152-kilometer test through the Pyrenees from Pau to a summit finish at Saint-Lary-Soulan Pla d'Adet that will serve as the first true major mountain test for the GC contenders. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Johan and JB spent a little more time on the crash and relegation in the lead-up to the sprint today. Johan reveals a rumor of team change with a big rider and a look ahead to tomorrow as they head into the mountains.

Crosswinds forced the hand of the peloton to a quick finish. Tomorrow they head into the high mountains. Today’s show is also filled with stories of Sir Bradley in Aspen. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Welcome to WEDŪ's stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge of the sport to attempt to predict the outcome of each Tour de France stage while breaking down the course, top contenders, and potential betting opportunities. This episode previews the Tour's 13th stage, a short and potentially explosive 165 kilometers between Agen and Pau that will once again tempt the breakaway while putting the sprinters' teams to the test. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Johan makes an interesting observation about how many riders with serious injuries in March and April seem to be the freshest riders in the Tour. We also take another look at the rich history of riding in Eritrea and Biniam Girmay's career.

THEMOVE team breaking down one last reaming sprint stages. A GC contender has a bit of bad luck that could cost them a podium finish in Nice. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Most people have been left scratching their heads at the tactics of UAE and Pogacar. There is still a lot of racing left including a lot of climbing. Johan analysis team tactics of UAE and we also discuss the momentum shift in the tour.

Please enjoy our stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to attempt to predict the outcome of each Tour de France stage while breaking down the course, contenders, and potential betting opportunities. This episode previews the Tour's 12th stage, a 203-kilometer march between Aurillac and Villeneuve-sur-Lot, which features enough rolling climbs to entice the breakaway while testing the legs of the sprinters' teams. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team are all scratching their heads at the tactics of UAE and Pogacar. Sometimes the mental victory is more important and that may well have happened with Jonas Vingegaard and team Visma-lease-a-bike. Lance keeps reminding everyone of just how much climbing is still to come. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our stage preview and prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to attempt to predict the outcome of each Tour de France stage while breaking down the course, contenders, and potential betting opportunities. This episode previews the Tour's 11th stage, a deceptively hard 211-kilometer course that features over 4,000 meters (13,000 feet) of climbing in the Massif Central mountain range. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan explains that although this has been an incredibly hard first week of the Tour, they have only done 1/3 of the meters of total climbing for this tour, which means there is a LOT of racing left in this Tour. Johan also evaluates the top GC teams up to this point in the race.

A GC truce seems to have been called after the rest day likely because there is approximately 14,000 feet of climbing. Also, after several years of the top riders seeming to besties off the bike, is that perhaps starting to change among the big rivals. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's tenth stage, a flat 187-kilometer run from Orléans to Saint-Amand-Montrond that could see either a straightforward bunch sprint or chaos in the crosswinds. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Johan and JB break down the first of it's kind gravel sector stage 9. Johan also did some research on what a very young Biniam Girmay was accomplishing even as a junior.

We are thrilled to have Tour de France winner and 8 Olympic Medalist, Sir Bradley Wiggins joining us on the show today and for the upcoming week. The team gives the opinion on the controversial gravel stage. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's ninth stage, an extremely controversial, unorthodox, and potentially thrilling 199 kilometers with substantial gravel starting from and finishing in Troyes. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

Johan and JB break down todays sprint, reflect on the ridiculous UCI fine of Julian Bernard from yesterday, and Johan gives his opinion on the addition of a gravel stage to this year's tour.

The 5% uphill sprint after a lumpy day was not ideal for the traditional sprinters. We also spent a lot of time discussing tomorrows gravel stage, George is a big fan of it, Lance is doubtful that it belongs in the Tour. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's eighth stage, a tough and tricky 183-kilometer from Semur-en-Auxois to Colombey-les-Deux-Eglises. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.      

Johan breaks down the top guys and their ITT performance. He also revisits the team vs. organization-issued skin suits which may have affected Tadej Pogacar and Remco Evenepoel as they were in the Leader and Youngest Riders Jerseys.

Today was the first of two individual Time Trials. The big four we identified in the preview show solidified that they are in fact the big four. Also, American rising star Matteo Jorgenson joins the show post race. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Johan and JB get into the Philipsen relegation and show that the officiating is very inconsistent. Johan also uncovers some data comparing riders that shows how amazingly efficient Tadej Pogacar is because he is a protected rider, but more because of his level of fitness compared to others.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's seventh stage, a 25-kilometer individual time trial from Nuits-Saint-Georges to Gevrey-Chambertin. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

This sprint stage had a questionable relegation of a top sprinter and THEMOVE team revisits the controversy and difficulties the Dylan Groenewegen has had to overcome since his accident involving Fabio Jakobson. Team Director Matt White, also joins the show after a team win today. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove. Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

It marked a historic milestone in the Tour de France, a moment many of us yearned for, dreamt of, yet doubted would materialize. Amidst this remarkable stage, emotions ran high among the Peloton and the entire team at WEDU. 

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage while breaking down potential betting opportunities. This episode previews the Tour's sixth stage, from Mâcon to Dijon, over 163 mainly flat kilometers. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

History made at the Tour de France. 39 year old Mark Cavendish shocks any doubters to become the arguably the greatest sprinter of all time. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. HONEY STINGER: Head on over to https://www.HONEYSTINGER.com/themove to check out all of their products including Lance’s favorite, the stroopwaffle. Our listeners can get 25% off your first order at Honey Stinger.com by using the code THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit  https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who use their extensive knowledge and expertise to predict the outcome of each Tour de France stage. This episode previews the Tour's fifth stage, from Saint-Jean-de-Maurienne to Saint Vulbas, over 177 kilometers. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

Tadej Pogacar's highly awaited move in the high mountains only gained him a narrow 7-second lead at the summit. This development might uplift the morale of Jonas Vingegaard and Remco Evenepoel. Johan delves into the intricacies of team dynamics at UAE, grappling with the complexities of overseeing exceptional talent and inherent leadership qualities.  

First day in the high mountains and everyone knew Pogacar was going to attack. The question was, who could answer? Considering Vingegaard was injuries leading up to the Tour, we all agree that being down only 50 seconds is a victory of sorts. Remco also proves that he’s a potential podium candidate.  KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove WAHOO: Wahoo’s cycling products are trusted by the pro peloton. Now you can save 20% on select full-price products by using the coupon code THEMOVE2024 at checkout. During The Tour, go to https://www.wahoofitness.com/themove and enter THEMOVE2024 to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf EKOI: Use the code THEMOVE to get $15 off any purchase of $150 made on the EKOI website until the end of July. Visit https://www.ekoi.com  THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.

Please enjoy our prediction-focused show, OUTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who will use their extensive knowledge and expertise to predict the outcome of every stage of this Tour de France. This episode breaks down the Tour's fourth stage, which goes from Pinerolo in Italy to Valloire in France on the other side of the Alps. With a route of just 140 kilometers and three significant climbs along the way, including the mighty Sestriere and brutal Col du Galibier, expect the race for the GC to light back up again after today’s sprint. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.    

A slim time gap between the GC frontrunners led to Richard Carapaz securing the yellow jersey. The upcoming high mountain stage promises an exciting Pogacar/Vingegaard showdown. Today we witnessed a historic moment with Biniam Girmay stunning some of the globe's top sprinters.

A day that was set for the usual suspect sprinters was spoiled by Eritrean rider, Biniam Girmay. Today also saw a strategic change in the yellow jersey which can take some responsibility off of team UAE as they head into the high mountains tomorrow. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove. Momentous: There’s a reason why the world’s top athletes and experts use and help develop Momentous products. Support your brain and body with supplements made and used by the best, go to https://www.livemomentous.com/themove or use code THEMOVE for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout. OneSkin: Give your skin the UV protection, hydration, and cellular support it needs with OneSkin. It’s time to expect more from your skin care routine. Get started today with 15% off using code THEMOVE at https://www.oneskin.co. Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com  

Please enjoy our prediction-focused show, OUTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who will use their extensive knowledge and expertise to predict the outcome of every stage of this Tour de France. This episode breaks down the Tour's third stage, from Piacenza to Turin, Italy, covering 230 kilometers through the Po Valley. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.          

Johan and JB analyze Stage 2 of the Tour, highlighting Jonas Vingegaard's impressive performance. While not quite matching Tadej Pogacar's level yet, Vingegaard shows great potential and is poised to progress further in the ongoing Tour. Johan also presents intriguing insights about the current Polka Dot Jersey leader and offers information on Remco Evenepoel's preparations.

This Tour de France was filled with question marks on the form on Jonas Vingegaard and his ongoing recovery. Today Tadej Pogacar launched his first test  and Jonas was the only rider in the Peloton to answer. Although this years tour has started in Italy, the French already have two wins. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove . Be sure to try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkAG1.com/tdf Eight Sleep: Head to https://www.eightsleep.com/themove and use code THEMOVE to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, United Kingdom, Europe and Australia. THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.  

JB Hager and Johan Bruyneel are back with fresh Tour de France insights, exploring Johan's perspective on the Peloton. Is Tadej Pogacar displaying a newfound composure, while Jonas exceeds race readiness expectations? Johan dives deep into analyzing Romain Bardet's Stage 1 performance.

Please enjoy our prediction-focused show, OUTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who will use their extensive knowledge and expertise to predict the outcome of every stage of this Tour de France. This episode breaks down the Tour's second stage, from Cesenatico to Bologna, Italy, which will undoubtedly include more hard, hot, and fast racing. With two passes of the incredibly steep San Luca climb awaiting the riders just before the finish line, expect to see the GC contenders strike out to take the time bonuses on offer for both the final climb and the stage finish. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value.

THEMOVE team pulls out their first BOOMSTICK of the year from Romain Bardet. Mark Cavendish FaceTimes from the team bus in great spirits after such a brutal stage. Also, should there be relaxed measures for riders to rehydrate after such a lengthy stage in the heat. KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove. ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at DRINKLMNT.COM SLASH THEMOVE.  Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   ROKA: THEMOVE listeners get 20% off. Just go to https://www.ROKA.com and enter code THEMOVE at checkout.   EKOI: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It’s hard to find better deals! Visit https://www.ekoi.com THE FEED: Get the Tour de France Pack. There are 11 products for $21. It's about 50% off and you get a Feed musette bag and a limited tour bottle Go to https://www.TheFeed.com Ventum: Listeners of The Move can save 20% off any Ventum bike using code TheMove20. Compete to win a Ventum NS1 road bike by playing Tour Trivia all race long — visit https://www.ventumracing.com/TheMove to answer today's question. Winner will be announced at the end of the Tour.       

Please enjoy our prediction-focused show, OŪTCOMES. The show is hosted by THEMOVE regulars Johan Bruyneel and Spencer Martin, who will use their extensive knowledge and expertise to predict the outcome of every stage of this Tour de France. This episode breaks down the Tour's pre-race favorites before picking who they are backing to win and podium in the General Classification in the French Grand Tour. Later, they review the details for tomorrow's opening stage in Florence, Italy, before predicting how it will play out and who they like to win and take the race's first Yellow Jersey.    

THEMOVE team breaks down the 2024 Tour de France route and top contenders. Everything appears to be favoring Tadej Pogacar but there are many question marks regarding the form of Jonas Vingegaard. Another historic story line will be potentially 9 opportunities for Mark Cavendish to surpass the most Tour de France wins of all time. ZWIFT: Zwift Ride was just released and at $1299.99 is a fraction of the cost of other alternatives, so make sure you head to Zwift.com to pick yours up ASAP. Zwift is also hosting THEMOVE Podcast rides throughout the Tour de France, so you can stay up to date with the conversation whilst getting in an easy-paced spin with other riders from all over the world. Join those rides at: https://www.zwift.com/events/tag/themove ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. CALDERA LAB: For our audience we have an exclusive offer – this is their BEST OFFER available ANYWHERE - use WEDU at calderalab.com and 20% OFF RIGHT NOW.   KETONE-IQ: 30% off your first sub order + free 6 pack when you use the link: ketone.com/themove.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/tdf    

The last tune up before the Tour de France was dominated by two UAE riders, Adam Yates and Joao Almeida. The duo finished 1-2 on four stages of this tour. THEMOVE team is also impressed by the performance of young American rider, Matthew Riccitello, finishing 5th overall. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove 

George, Spencer, and JB break down Primož Roglič's down-to-the-wire overall victory over young American Matteo Jorgenson and breakout Canadian star Derek Gee at the traditional Tour de France warm-up race, the eight-stage Critérium du Dauphiné. They discuss how Roglič's climbing performances at the race stack up against the sport’s other top GC stars, Tadej Pogačar and Jonas Vingegaard, what to make of his up-and-down performances throughout the week while also unpacking into Remco Evenepoel’s disappointing ride and what it means for his GC chances at the upcoming Tour de France. Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU #cutspartner Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE  Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”

The Giro has not seen this big of a win time gap since the 80’s. TheMove team breaks down Tadej Pogacar’s performance, the sprint battle of Milan and Melier, and also the surprising team results this season for Decathlon AG2R and Lidl Trek. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”   Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove    

Is there any slowing down Tadej Pogacar? This is the largest week 2 lead we have seen in the Giro since Eddy Merckx was racing. In theory, Pogacar would be conservative and conserve as much as possible for the Tour de France, however, when he pins on numbers, he races to win. Buycycle: Check out buycycle.com, the largest global marketplace for pre-owned bikes. Use code WEDUGIRO at the checkout for up to $100 off your new order. Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.          

The predictions of a dominant Tadej Pogacar did not dissapoint. Tadej appears to be setting the stage for a likely Giro/TDF back to back combo. Our pre-race predictions for a podium including Thomas and Martinez is likely. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.    

Ali, Mari and Spencer take an in-depth exploration of the recap of 8 fabulous days of racing through 867km of La Vuelta Feminina. Demi Vollering proves herself to once again earn the crown as the queen of World Tour stage races and one of the best bike racers in the world as she rockets herself into a stage victory and the overall win of La Vuelta Feminina. Red looks good on her. There were slippery roads, bold breakaways, and mountain top finishes that offered standout performances from Alison "Action" Jackson, Kristen Faulkner, and Évita Muzic. Marianne "The "Boss" Vos secures not one but two stage wins to earn her 253rd road racing win. This show is not to be missed as the Giro d'Italia Donne and the Olympics loom on the horizon for all the #watchthefemmes and exciting racing that leaves you on the edge of your seat. OneSkin : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you.  

Johan, George, and JB look at this years Giro D'Italia. The path seems clear for Tadej Pogacar to potentially pull off the Giro/Tour double. What can others do to isolate Pogacar and who are the other podium contenders in this year's Giro?

Johan, JB, and Spencer break down how Ineos’ Carlos Rodríguez bested a long list of big-name pre-race favorites to win the six-day Tour of Romandie stage race in Switzerland. In addition to going through how each stage was won and what this means for the Ineos team, they attempt to contextualize the standout and disappointing performances of the week and discuss how they will affect the leadership pecking order at the quickly approaching 2024 Tour de France. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.

Lance, Ali, and Mari cover all the Ardennes Femmes drama and dynamic racing including Liège–Bastogne–Liège, La Flèche Wallonne and Amstel Gold Race. From the hills of Holland to the punchy climbs of Belgium, the women showcased aggressive and unpredictable racing that only the Ardennes can offer. From a thrilling bike throw finish of the Boss Marianne Vos when Lorena Weibes celebrated too soon, to Kasia Niewiadoma winning her first World Tour race after 1,770 days and 30 podium finishes, to a surprise sprint from a hectic finale by time-trialist extraordinaire, Grace Brown. Women's cycling is more exciting than ever and we are here for it! #watchthefemmes   OneSkin : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you.

With the landscape of top Tour Competitors being riddled with injury, does this make a clear path for Pogačar to win the Tour? Should this become his focus? Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.

The 2024 La Flèche Wallonne was characterized by its challenging weather conditions, with THEMOVE team elaborating on the complexities of racing in temperatures below 40 degrees and adverse weather. significantly altered the race dynamics, adding additional layers of strategy and physical endurance. Stephen Williams celebrated a monumental victory, marking his second significant win this season. This triumph was also a crucial victory for Israel Premier Tech. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com. Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.  

Johan, Lance, George, and J.B. breakdown this year‘s Amstel Gold Race. The burning question, Was this really the first win of this race for Tom Pitcock or his second? Also, was Mathieu van der Poel feeling the effects of Paris-Roubaix? All these and more on this episode of THEMOVE. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove    MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   Ventum:  Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.          

Johan & George hop on for an impromptu episode to supplement the in-depth post-race analysis of 2024 Paris-Roubaix from Lance, JB & Spencer. Still feeling the energy of the crowds lining endless roads of Northern France and the excitement of feeling the peloton buzzing past at 55k/h, they offered their unique take on the day's domination by Alpecin-Deceuninck and Mathieu Van der Poel. They also weaved in stories Johan Museeuw, special guest of our THEMOVE Paris-Roubaix camp, told over the past couple of days riding through Belgium, on 145km of THE Paris-Roubaix course and having battled him many times on the very cobbles we saw history made today.  This episode is a quick hit of the perfect mix of past, present & future. Don't miss it!   VENTUM: ventumracing.com/the-move     LMNT: drinklmnt.com/themove   NORDA: nordarun.com     ROKA: roka.com/themove     HUCKBERRY: huckberry.com     HVMN: hvmn.com/themove   CALDERA LAB : calderalab.com/wedu   WAHOO   MICHELIN     

Lance, JB, and Spencer Martin discuss Mathieu van der Poel’s dominant performance to enter the extremely rarified air of history’s best Cobbled riders by winning his second-consecutive Paris-Roubaix title and completing the coveted Flanders-Roubaix double with a seemingly unstoppable ride. They break down the peerless tactics of his Alpecin-Deceuninck team, how they have emerged as the sport’s premier one-day squad, and if there is anything their rivals like Mads Pedersen could have done to stop them. Before they go, they attempt to put Van der Poel’s performance into historical context and raise the question of whether he has more Monument wins to come later this spring. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”

JB Hager, Johan Bruyneel, and Spencer Martin from the Beyond the Peloton Newsletter break down the six-day Itzulia Basque Country (Tour of the Basque Country), starting with the reasons, and implications of the high-speed crash on Stage 4 that injured three of the four top contenders for the much-anticipated Tour de France, before getting into how Juan Ayuso and his UAE went to win the overall by leveraging their incredible team-wide strength on today’s final Stage 6. Before they go, Johan discusses who he thinks will win tomorrow’s Paris-Roubaix and gives a first-hand account of the current condition of the infamous cobblestones.    

Lance, Ali, and Mari dive into the Hell of the North and rock and roll over the cobbles of Paris-Roubaix Femmes avec Zwift and feel the heat from the powerful hell-raising win of Lotte Kopecky over Elisa Balsalmo. They talk about gearing and the stellar performance of Pfieffer Georgi. You can never give up, especially in a Classic. You just never know what might happen. Every rider showed up to light the 4th edition of the Paris-Roubaix Femmes avec Zwift on fire! Can't wait to see you at the Ardennes, it will be just as scorching. #watchthefemmes OneSkin : Get 15% off OneSkin with the code THEMOVE at  www.oneskin.co/ #oneskinpod

Lance, Ali, and Mari go full send into the Spring Classics by splashing through the cobbles of the Women's Tour of Flanders and an impressive win by Elisa Longo Borghini - aka "Lamborghini". They discuss the evident team cohesion of Lidl-Trek to secure a dynamic win as well as the drone coverage, the crack and comeback of Lotte Kopecky, and the predictions for next week's Paris-Roubaix Femmes avec Zwift. It's game time! The race is always in front of you. Forward, never straight. OneSkin : Get 15% off OneSkin with the code THEMOVE at  www.oneskin.co/ #oneskinpod  

Mathieu Van Der Poel is having a dominate spring season and Flanders was no exception. The Move team discusses uncertainty further Quick Step and a bright future for American cycling. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove THE PERFECT JEAN: F*%k your khakis and get The Perfect Jean 15% off with the code WEDU15 at theperfectjean.nyc/wedu15 #theperfectjeanpod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”  

JB Hager, Johan Bruyneel, and Spencer Martin from the Beyond the Peloton Newsletter break down the recent flurry of racing, from Mathieu van der Poel’s seemingly unstoppable solo victory over his rival Wout van Aert on Friday at E3 Saxo Classic to Tadej Pogačar’s dominance to win four stages, plus the GC, at Volta Catalunya and Mads Pedersen impressive, and surprising, upset of Van der Poel today at Gent-Wevelgem. They discuss what we should take from Pogačar’s scorched-earth racing style, how the Van Aert/Van der Poel dynamic is shaping up in advance of the Tour of Flanders, why Lidl-Trek’s aggressive racing style has served them well so far, and could see them deliver more major Classics victories, and much more. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”

It’s been nearly a decade since we have seen a sprinter win Milan San Remo. Johan, Lance and JB break down the race and great team work by alpecin-deceuninck, in particular a team effort by Mathieu Van Der Poel. Also, more insight in to Pogacar, his goals for the year and scoop on changing his training. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove    Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

George, Johan, and Spencer break down Jonas Vingegaard’s dominant overall victory at Tirreno-Adriatico, and what it means for the rest of the sport’s top GC contenders, and his Visma-Lease a Bike teammate Matteo Jorgenson’s surprise, and impressive, upset win at Paris-Nice over stars like Remco Evenepoel and Primož Roglič. After going through the key takeaways from Tirrenno, the crew welcomes Jorgenson on the show to discuss his win, how his off-season move to Visma has changed his training and racing mindset, and how the win has him thinking about his future racing plans and goals. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”  

Johan Bruyneel and Spencer Martin from the Beyond the Peloton Newsletter break down the UCI’s recent controversial decision to ban a key piece of the Specialized time trial helmet's aerodynamic design, as well as announcing a decision to re-examine its own rules, likely it an attempt to roll back the increasingly radical time trial helmet designs cropping up across the top teams. Johan and Spencer attempt to figure out the logic behind the process and speculate if this will deter future sponsor investment/innovation and what the landscape for aero helmets will be when the dust finally settles.   

JB Hager and Spencer Martin explain in depth how US-based viewers can watch the entire pro cycling calendar for the 2024 season after the shuttering of the GCN+ streaming service. Check out our social channels to get visual breakdowns of race calendars and any additional information: Instagram Twitter/X    

Lance, JB, George, and Johan break down Strade-Bianche, which took the peloton through the rolling hills and white gravel roads of Tuscany, where Tadej Pogačar produced a stunning ride by launching an extremely long-range solo move to take his second victory in three years at the early-season Italian Classic and signal that he has potentially become the sport's top one-day racer. The crew discuss how and why Pogačar’s move was successful, even though everyone knew what was coming, as well as Lotto Kopecky’s win in the Women’s race, and how its greater relative parity meant it was the day’s more exciting race to watch. ZWIFT: Zwift’s Smart Trainer, the Zwift Hub, is now better value than ever. For $599 not only do you get a smart trainer with a pre-installed cassette of your choice for no-fuss setup and 1 year of Zwift but you can also get free shipping when you enter the code ZWIFTHUB at checkout. Visit zwift.com buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.  

JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter break down this weekend’s non-stop top-level racing, from Lennert van Eetvelt’s final-climb attack to take an upset overall win at the UAE Tour, to Visma’s masterclass at the pair of Cobbled Classic openers Omloop Het Nieuwsblad and Kuurne-Bruxelles-Kuurne, Jonas Vingegaard’s dismantling of the competition for the second-straight year at O Gran Camiño, and UAE’s sweep of the hilly one-day races in southern France. Outside of showing how the sport's top two teams are likely to continue, or even expand, their dominance of the sport, they discuss and debate what these results mean for the bigger races looming in the near future. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com

Johan and George talk with their ex-teammate and true LEGEND of cycling, 3 time Olympic Champion Viatcheslav Ekimov. This unique conversation is pack filled with memorable stories you will not want to miss. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Lance, George, JB, and Johan break down the looming storylines for the upcoming road racing 2024 season, focusing on the Classics, Grand Tours, Olympics, and World Championships. In addition to speculation about the expected battle of the sport’s top GC stars, Jonas Vingegaard, Tadej Pogačar, Primož Roglič, and Remco Evenepoel at the Tour, the crew touches on the other hotly anticipated narratives, like Wout Van Aert’s altered Classics schedule and expectations, Primoz Roglic being the potential darkhorse favorite for the Tour de France, how Red Bull entering the team ownership market at Bora-Hansgrohe could affect the entire sport, Tom Pidcock’s ambitious Olympic and Tour de France GC goals, and much, much more. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod

JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter break down this weekend’s Cyclocross World Championship events, starting with Mathieu van der Poel’s dominant victory en route to a sixth career world title, before speculating on how this will set him up for his looming Classics campaign, and where his CX career will go from here. They also discuss The Netherland’s dominance across nearly every category, including Fem van Empel’s supreme command of the Women’s side of the sport, Belgium’s multi-year absence from the top step of the podium in both elite races, and what we can learn about the future from the U-23, Junior and mixed Team Relay results. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod

Johan and George talk with their ex-teammate and ex-colleague Sean Yates in the episode. The stories being told are the living proof of why Sean Yates has been nicknamed “the Animal” and why he is considered a real Legend of the sport. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com

Johan Bruyneel's selection of the Hottest Up and Comers is undoubtedly our most highly anticipated show of the year. With the growing success of under 23 riders in the professional cycling world, this list holds even greater value. Discover the latest rising stars in the peloton, including two talented Americans who have made it to this year's prestigious list.   Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod    

JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter briefly break down how Israel-Premier Tech's Stephen Williams won the Tour Down Under, what Bora and Sam Welsford's sprinting dominance means for the rest of the season, and why Jayco-Alula underperformed at their home race, before getting into the breakout performance from UAE’s 20-year-old Isaac del Toro, who won a stage and finished on the overall podium in his first career WorldTour outing. Afterward, they discuss Sunday's epic showdown between Wout van Aert, Mathieu van der Poel, and Tom Pidcock at the Benidorm Cyclocross World Cup in Spain, which produced what will likely be the defining race of the 2023/2024 CX season. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter break down how the recent ruling from the Court of Justice of the European Union (CJEU), which effectively declares that rules from football (soccer's) governing bodies, FIFA and UEFA, restricting breakaway competitions aren’t allowed by EU law, could alter the professional cycling landscape and give the recently proposed One Cycling breakaway league a significantly increased chance of success. They also discuss the logic behind the decision from two of the sport’s biggest stars, Tadej Pogačar and Wout van Aert, to race the Giro d’Italia, and if it signals a slight shift in the balance of power in the sport. Kudo Protein Popcorn: For a limited time, our listeners get 25% off their entire order with code “THEMOVE” at kudosnacks.com AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE  

George Hincapie and Johan Bruyneel are joined by legendary Tour de France winner and multiple-time World Champion, Geraint Thomas. They delve into the evolution of Team Sky, experience vs. young talent, the improvement of the peloton, his storybook lead out for Mark Cavendish on the final stage of the 2023 Giro d'Italia, and the future of his career. buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com Kudo Protein Popcorn: For a limited time, our listeners get 25% off their entire order with code “THEMOVE” at kudosnacks.com Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter break down Visma-Lease a Bike’s shocking signing of rising young GC superstar Cian Uijtdebroeks away from Bora-Hansgrohe, and how the ongoing battle between Visma and Bora, who still claims to have Uijtdebroeks under contract through the 2024 season, will likely play out. They also break down the off-season transfer performance of a few key teams and debate which Tour de France contending teams got stronger and which took a step back heading into the new season.  Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover.

Lance, JB, George, and Johan reflect back on the most memorable moments from the 2023 cycling season. Listen in to hear what they think about about Tadej Pogačar’s dominant win at the Tour of Flanders, Mathieu van der Poels’ World Championship victory, Jonas Vingegaard’s Tour victory-sealing time trial performance, Sepp Kuss’ underdog overall win at the Vuelta a España, and other top moments. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover.

Ali and Mari are joined by Spencer Martin of the Beyond the Peloton newsletter to review the top moments from the recently completed 2023 Women’s cycling season. They break down highlights like Alison Jackson’s incredible victory at Paris-Roubaix, Demi Vollering’s dismantling of the competition on Stage 7 at the TDF Femmes, Chloe Dygert's dominant ride to re-claim the Individual Time Trial World Championship, and much, much more. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter break down the implications of three major GC contenders (Primož Roglic, Nairo Quintana, Tao Geoghegan Hart) signing with new teams this off-season. They discuss and debate if these are good or bad moves, how they will affect each rider, along with their new and former teams, and how they will alter the GC landscape in the coming season. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

George Hincapie and Johan Bruyneel sit down with the legendary three-time World Champion Peter Sagan to look back at his amazing career, starting with how he started competing in road cycling and how he burst onto the scene at the 2012 Tour de France, where he won three stages and the Green Jersey. Peter discusses his biggest victory, how he dealt with pressure, and the difficulty of winning races as he became a bigger star and heavily marked rider, and how the dynamics in the peloton have drastically changed from the beginning to the end of his career. Before he goes, Peter outlines his plans for the future now that he has stepped away from professional road cycling. Indeed: Start hiring NOW with a $75 sponsored job credit to upgrade your job post at indeed.com/themove buycycle: For a limited time you can save up to $100 on your purchase by entering code “THEMOVE” at checkout at buycycle.com

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter break down why the proposed merger between Jumbo-Visma and Soudal-QuickStep failed to come to pass and how the two teams will move forward into the 2024 season as a result. They discuss how a major power player behind the scenes stepped in to end the deal and how the abrupt end of the saga has created an odd situation where almost everyone involved came out a winner. Indeed: Start hiring NOW with a $75 sponsored job credit to upgrade your job post at indeed.com/themove

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter discuss the news that six of the sport’s top teams, led by Jumbo-Visma CEO Richard Plugge, have created a consortium of teams called ‘One Cycling’, which will aim to create a professional league by bundling together races into a single entity that will seek to make the sport more financially profitable to investors and create a stable financial model for the teams. They break down the plan, how it would work, and why it is almost doomed to fail. Indeed: Start hiring NOW with a $75 sponsored job credit to upgrade your job post at indeed.com/themove

Ali and Mari are joined by Spencer Martin of the Beyond the Peloton newsletter to go through the recently unveiled route for the 2024 Tour de France Femmes, and break down the course, which features incredibly varied terrain through eight stages over seven days that will test every facet of the eventual winner’s skillset. The crew dives into which riders are suited for this dynamic course, and who, if anyone, can seriously challenge defending champion Demi Vollering and her SD-Worx team. They also discuss if the new dates, which place the race in mid-August following the Olympics instead of directly after the Men’s Tour de France in July, will help, or hurt, the effort to drive more viewers to the event. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Indeed: Start hiring NOW with a $75 sponsored job credit to upgrade your job post at indeed.com/themove

Lance, JB, George, and Johan dissect the recently unveiled route for the 2024 Tour de France, and break down how the course, which features an opening three stages all spanning over 200 kilometers, and some with a significant amount of climbing in the Italian Apennines, will set an early tone for the competition, and how the ascent of the brutal Col du Galibier on Stage 4 and a significant amount of gravel on Stage 9 will add excitement and complicate things for the contenders. The crew dives into which of the sport's GC superstars are best suited for this dynamic course, the adverse impact it will have on Mark Cavendish, and how it might affect his lead-in to the Tour. Additionally, they discuss how the mountainous time trial in Nice, instead of the usual procession in Paris, will reshape the race and, much, much more. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover.

Lance is joined by Leanda Cave, Jimmy Riccitello, and Simon Whitfield to delve into the intricacies of this extraordinary year for Ironman. The men's race unfolds in Nice, France, while Hawaii witnesses the women's competition with full, individual coverage. Stay tuned for Lucy Charles' awe-inspiring record-breaking run! Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  

Lance, JB, George, and Johan break down Tadej Pogačar’s dominant performance to grab his third consecutive victory at Il Lombardia, before going through the major takeaways of his 2023 season and judging his overall accomplishments. They also dig into the sheer difficulty of this race, as well as Primož Roglič’s up-and-down performance and his confirmed move to Bora-Hansgrohe for the 2024 season. They wrap up the show by reviewing the Jumbo–Visma/Soudal-QuickStep merger that didn’t happen and Mark Cavendish’s decision to return for one more year of racing. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover.

During their walk down memory lane, the group touches on the back story behind the famous ‘The Look’ on Alpe d’Huez at the 2001 Tour de France, the 2003 Tour de France when Jan put 1’36 into Lance in the first individual time trial, and Lance cracked on the Tourmalet, before coming back with an amazing ride on Luz Ardiden after his crash, where Jan made the decision to wait for Lance and allowed him to catch up, the different media pressure each superstar received in their respective home countries and how the intense glare in Germany has affected Jan. Before they go, they revisit Jan’s appearance, and speech at the Discovery Team’s 2005 Tour de France Celebration Dinner. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove True Classic: Get 25% Off at trueclassic.com/themove with code THEMOVE.

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter discuss the news that Mark Cavendish is returning for the 2024 season and why this is a win for his Astana team, Cavendish, and fans of the sport. They also speculate on what is going on behind the scenes with Jumbo-Visma and Soudal-QuickStep, where Primož Roglič and Remco Evenepoel are headed for the upcoming season, and if there is more to the situation than we initially thought. 

Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter discuss the growing rumors of a looming merger between the Jumbo-Visma and Soudal-QuickStep teams for the 2024 season, before attempting to break down how it would play out, the implications for each team’s stakeholders, riders, and staff. They also go over how it would affect the off-season transfer market and the balance of power in the sport as a whole. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove

Lance, George, Johan, and JB break down Sepp Kuss’ unexpected overall victory at the Vuelta a España, which wrapped up today in Madrid with Kaden Groves getting a stunning and impressive stage win via a star-studded breakaway, that shook up the traditional final day procession. The crew also discuss Jumbo-Visma’s dominance through the season’s grand tours, their leaked 2023 internal team goals, as well as rating Remco Evenepoel’s mixed Vuelta, which saw him sparkle in his effort to win stages but fall well short in the overall, and if a better planned season could have seen him challenge Jumbo’s GC trio.  Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. Ventum Trivia: Between Lance, George and Johan who had the best overall GC placing at the Vuelta during their racing career? Send your answers to [email protected] for your chance to win their new "Minted" GS1 complete bike with SRAM APEX AXS.

Spencer and Johan discuss if Jumbo-Visma, and in particular Primož Roglič, sealing Sepp Kuss’ overall Vuelta win with a clear display of teamwork on Stage 20 has successfully cooled the debate around the team’s infighting before breaking down how Wout Poels leveraged impressive tactics, and strength, to beat Remco Evenepoel for the stage win. Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com

Spencer and Johan break down comments Primož Roglič made to Daniel Freibe of The Cycling Podcast following yesterday’s Stage 18 and what they tell us about Roglič’s personal ambitions, his potential future plans, and the behind-the-scenes dynamics at the Jumbo-Visma team.

Johan, Spencer, and JB bring you up to speed, and break down, the last three days of racing, which has featured the stunning sight of Primož Roglič and Jonas Vingegaard racing so aggressively that they jeoparized the lead of their teammates Sepp Kuss. While they exhibited far more defensive riding on Stage 18 to set Kuss up for a likely overall race win, the trio discuss if this will be enough to prevent public opinion from turning against them as they steamroll through every grand tour. Later, they debate the merits of Remco Evenepoel’s Vuelta, which has seen him rack up three impressive stage wins, if it can be considered a success, and where he goes from here. Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com Ventum Trivia: What is the name of George's hotel and where is it located? Send your answers to [email protected] for your chance to win their new "Minted" GS1 complete bike with SRAM APEX AXS.

Spencer and Johan break down Jumbo-Visma’s decision to put their own race leader, Sepp Kuss, under pressure on the hardest climb of the race, L'Angliru, with a hard pace from Primož Roglič, which threatened to pull Jonas Vingegaard into the race lead. They debate if this was the right or wrong decision, if Kuss can hold onto the race lead on tomorrow’s difficult stage, and try to under what is going on inside the Jumbo-Visma team. Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com

Spencer and Johan attempt to make sense of Jumbo-Visma’s potentially overly aggressive tactics on the final climb of Stage 16, which saw Jonas Vingegaard ride clear of his teammate, and race leader, Sepp Kuss, on the steep final climb to Bejes to get within 29-seconds of the GC lead while Primož Roglič attacked behind, creating an exciting spectacle that blew open the question of Jumbo’s team leadership and strategy for the remainder of the race.  Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com

Lance, George, Johan, and JB discuss Sepp Kuss’ chances of holding onto his overall GC lead through the final week of the Vuelta a España, as well as the overall dominance of his Jumbo-Visma team, which sets up the possibility of an unprecedented clean sweep of the overall podium placings, as well an intra-team battle. They also break down Remco Evenepoel’s GC implosion and what to make of his incredible performances since, before bringing on Astana rider Joe Dombrowski to give an inside take on the race so far and how he thinks the final week will unfold. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove Ventum Trivia: In 2018 Lance raced the Odyssey Orcas Island Swimrun event. What was the name of his teammate? Send your answers to [email protected] for your chance to win their new "Minted" GS1 complete bike with SRAM APEX AXS.

Spencer and Johan discuss what Remco Evenepoel’s new strategy of attempting to win nearly every remaining stage of the Vuelta a España by creating and driving the early breakaway tells us about what is going on behind the scenes at his QuickStep team, as well as outline a different, more strategic course of action. They also break down why the scorching-fast opening hours of the stage, which saw the peloton shredded and UAE’s outside GC contender Marc Soler in the breakaway, highlights the extreme difficulty of overturning Jumbo-Visma’s lead. Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com

Spencer and Johan break down Remco Evenepoel’s stunning performance, which saw him bounce back from his near-total collapse yesterday to win today's Stage 14 after getting into, and driving, the early breakaway over a difficult mountain stage through the Pyrenees. The duo speculates on what happened to Evenepoel on Stage 13, and if today’s comeback means he is more, or less, likely to develop into a true GC superstar, before discussing Jumbo-Visma’s incredibly dominant position.  Manscaped: Get 20% OFF + Free Shipping with code THEMOVE at manscaped.com

Spencer and Johan speculate about what happened to Remco Evenepoel, who fell out of GC contention in spectacular fashion after cracking early on Stage 13 on the slopes of the Col d’Aubisque and lost over 27 minutes by the finish line, before breaking down the dominant performance from Jumbo-Visma, who solidified Sepp Kuss’ GC lead, took the top three spots on the stage and now appear to have a historic sweep of the final overall podium within their grasp.   Manscaped: Get 20% OFF + Free Shipping with code LANCE at manscaped.com

Johan, Spencer, and JB break down the past few stages of the Vuelta, mainly the individual time trial, which saw Filippo Ganna scorch the competition while Sepp Kuss put up a strong defense of his race lead with a surprisingly strong ride. They go over the strength of Kuss' position atop the overall standings coming out of the TT, and how QuickStep and Ineos have potentially mismanaged the past few stages. Afterward, the crew discuss the upcoming mountain stages in the Pyrenees, which feature the most demanding tests the GC contenders have faced so far, and how Kuss’ rivals, mainly Remco Evenepoel and his QuickStep team, should approach attempting to take back time on the climbing specialist over an incredibly mountainous route, before touching on how Jumbo-Visma will handle their new, more complex, intra-team dynamics and how they think the upcoming stages will play out.  Ventum Trivia: In 2017 George raced the Cape Epic mountain bike stage race in South Africa. Who was his teammate? Send your answers to [email protected] for your chance to win their new "Minted" GS1 complete bike with SRAM APEX AXS.

Spencer and Johan discuss Sepp Kuss’ position as the overall leader of the Vuelta a España and if he has a realistic chance of actually winning the race. They also break down what options rival GC teams, like Remco Evenepoel’s Soudal-QuickStep squad, have in terms of unseating one of the world’s best climbers on the remaining stages, which feature mountainous parcours and no remaining time trials.  

In week one of the Vuelta, Lance, George Johan, and JB analyze the exciting battle between Remco Evenepoel and the formidable Jumbo-Visma squad, now boasting three potential G.C. contenders. Notably, after ten years, we witness an American donning the coveted red jersey. Additionally, the weather has emerged as a significant factor, presenting challenges to the tour organizers.

Spencer and Johan take a moment to discuss the significance of Jumbo-Visma's Sepp Kuss taking the overall lead at the Vuelta a España on Saturday’s stage 8 to become the first American rider in a decade to lead one of cycling’s three grand tours. They also break down how Kuss sitting so high in the GC helps, and hurts, Jumbo's big-picture plans at this Vuelta, as well as going through his chances of holding onto his substantial lead through the remainder of the race and if he has a realistic shot of winning the overall.  

Johan, Spencer, and JB bring you up to speed on the first six stages of this year's Vuelta, from the chaotic opening weekend in Barcelona, to Remco Evenepoel’s impressive mountain top victory to take an early GC lead on stage 3, Kaden Groves and Alpecin-Deceuninck’s sprinting dominance and, of course, today’s action-packed stage 6 that showcased Jumbo-Visma’s tactical and physical superiority, placed Evenepoel on the ropes and turned the GC standings on their head with American Sepp Kuss currently sitting in an extremely strong position in second place overall minutes ahead of Evenepoel.  After the crew recaps and breaks down the action, Johan shares some interesting news about how a merger between the Ineos and Soudal-QuickStep teams could be in the works.  Ventum Trivia: How many individual stages in the Vuelta did Johan win during his racing career? Send your answers to [email protected] for your chance to win their new "Minted" GS1 complete bike with SRAM APEX AXS.

George, Johan, and JB preview the 2023 Vuelta a España. The guys give an overview of the course, that favors climbers and includes a team time trial, before diving into the GC favorites from each major team. They also discuss the dynamics of Primož Roglič and Jonas Vingegaard co-leading Jumbo Visma, Sepp Kuss participating in all three grand tours this year, what Remco Evenepoel needs to do to win, how UAE will function led by Juan Ayuso and Joao Almeida, and if Geraint Thomas will stand a chance after coming off of a second-place finish at the Giro d'Italia. OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. Ventum Trivia: Email [email protected] with your answer.

Ali and Mari are joined by multi-time World Champion and Olympic Silver Medalist, Chloé Dygert. They touch on Chloé’s recent Gold in the World Championships Elite Women's Individual Pursuit and the Elite Women's Time Trial, as well as her comeback after her horrific crash in 2020. They also discuss Chloé’s introduction to the sport of cycling and her upcoming goals for the 2024 season. OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

JB, Johan, and Spencer break down Remco Evenepoel’s scorching ride to win the World Time Trial Championships in Stirling, Scotland, as well as Filippo Ganna’s strong showing after winning another individual pursuit title to finish a close second, and 19-year-old Joshua Tarling’s incredible performance to round out the podium in third.  They discuss how Evenepoel’s win might affect his ongoing team contract drama and his upcoming Vuelta a España GC campaign, before getting into the Women’s event, and Chloe Dygert’s strong winning ride, just three years after a potentially career-ending crash in the same event at the 2020 World Championships.

Lance, JB, George, and Johan break down an impressive ride from Mathieu van der Poel to win a World Championships after the Dutch superstar stormed clear of and held off a firepower-laden front group of Mads Pedersen, Tadej Pogačar, and Wout van Aert, despite a late-race crash, on a slick and extremely technical city center course in Glasgow Scotland. The crew covers how Van der Poel was able to turn around his summer with this win after a quiet Tour de France, the state of the rivalry between Van der Poel and Van Aert, as well as how Remco Evenepoel was unable to defend his title, and Pogačar putting in a strong ride to grab third place after a tough Tour de France. Before signing off, they discuss how the climate protests, which paused the race for over an hour, and rainy weather, which caused Van der Poel to crash late in the race, could have drastically altered the outcome. Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove

Lance, Ali, and Mari break down SD-Worx's domination in the time trial, notably how Marlen Reusser won, Demi Vollering extended her overall lead, and Lotte Kopecky moved into second place overall after finishing a few fractions of a second ahead of Kasia Niewiadoma during the thrilling final stage of the 2023 TDF Femmes. They also discuss Annemiek van Vleuten failure to land on the final podium, and what it means for the future of the formerly dominant 40-year-old's place at the top of the sport.  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

JB, Johan, and Spencer go through Remco Evenepoel’s victory in the one-day Clásica San Sebastián (or Donostia Klasikoa in the local Basque language) in a thrilling two-up sprint finish ahead of local rider Pello Bilbao along the waterfront in San Sebastián, before breaking down how the win positions Evenepoel to defend his World Champions jersey at next weekend’s road race in. Glasgow. They also discuss what Evenepoel’s third career win at the prestigious one-day race in just three starts means for his looming showdown with the stacked GC start list for the Vuelta a España in late August, where the young superstar will face off against the world’s best grand tour racer, two-time Tour de France champion Jonas Vingegaard, and a plethora of other top three week races, like Primož Roglič, Geraint Thomas, Enric Mas, Juan Ayuso, and João Almeida. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down Demi Vollering’s dismantling of her GC rival, Annemiek van Vleuten, as well as the rest of the field (including her teammates and pre-race leader Lotte Kopecky) to take a commanding grip on the GC lead with a race-defining ride on the mythical, flog-shrouded Col du Tourmalet. They also discuss Kasia Niewiadoma’s hugely impressive ride to take both second on the stage and in the GC, Kopecky putting in a great ride to finish 6th and stay in contention for the final podium, as well as Van Vleuten looking off her best throughout this race. Before they go, the crew breaks down tomorrow’s final stage, which features a critical 22.6-kilometer time trial in Pau that will shape the final overalll podium. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Lance, Ali, and Mari break down Emma Norsgaard's awe-inspiring ride to become the third-straight breakaway stage winner at the 2023 TDF Femmes, as well as delivering her Movistar team their second stage win of the race, and how that could act as important momentum heading into the most difficult stage of the GC battle, which will see the riders finish atop the brutal climb of the Tourmalet on tomorrow's stage 7.  The crew also revisits Demi Vollering’s potentially critical time penalty from yesterday’s stage due to the news that her director, Danny Stam, was disqualified from the race, as well as discussing the multiple other controversial disqualifications and penalties in the past 24 hours. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down how Canyon//SRAM’s Ricarda Bauernfeind kept the streak of breakaways foiling the peloton alive for the second consecutive stage, and became the youngest stage winner in the history of the race, with a hugely impressive solo victory. They also discuss how Ashleigh Moolman moved into second place in the GC and narrowed her deficit to SD-Worx’s Lotte Kopecky, while the pre-race favorite, Demi Vollering, tumbled down the overall standings after being hit with a controversial, and potentially race-altering, 20-second time penalty for drafting off her team car following a flat tire. They wrap up the show by previewing tomorrow’s 6th stage, which takes the peloton on a rolling route from Albi to Blagnac in southwestern France. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down Yara Kastelijn’s incredible solo victory and how it gave her Fenix-Deceuninck team much-needed redemption after yesterday’s heartbreak. They also discuss how the GC battling between Demi Vollering and Annemiek van Vleuten is quickly heating up, the strength of race-leader Lotte Kopecky, and SD-Worx’s team tactics so far. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Lance, Ali, and Mari break down a great sprint from Lorena Wiebes and a perfect leadout from her SD-Worx teammate, and current race leader, Lotte Kopecky, to win the third stage of the TDF Femmes. The trio discuss how the well-executed win came at the expense of Julie Van de Velde, whose long-range solo breakaway was caught inside the final few hundred meters, before previewing tomorrow’s stage, which is the longest of the race at 177.5 kilometers and has an extremely difficult final few kilometers into Rodez. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE OneSkin: Get 15% off OneSkin with the code FEMMES at oneskin.co

Lance, Ali, and Mari break down Liane Lippert’s impressive stage win, and how it came after the young German on Movistar crashed twice during the stage from Clermont-Ferrand to Mauriac due to nasty weather conditions. The crew discuss how the win will boost the Movistar team heading into the remainder of the race, and how the battle for the podium is already shaping up. Before they go, they touch on the overall dominance of Dutch riders in the peloton and preview tomorrow’s stage, which could feature a thrilling fight between the sprinters and the breakaway.  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Lance, JB, and George are joined by Johan Bruyneel to wrap up their 2023 Tour de France coverage by breaking down Jordi Meeus’ incredible, and completely unexpected, photo-finish win with a perfect bike throw over Jasper Philipsen and Dylan Groenewegen on the Champs-Élysées in Paris.  The crew also discuss Tadej Pogačar’s repeated attacks in an attempt to win the stage from a breakaway, as well as Jonas Vingegaard cruising in to seal his massive 7+ minute victory over Pogačar and how his Jumbo team executed their pre-Tour plan perfectly for 21 straight stages. They go through what UAE and Pogačar can learn from his Tour, and how Thibaut Pinot and Peter Sagan weren't given any gifts on their final pass of the Champs, before touching on the news that Jumbo will be taking Vingegaard to the Vuelta a España in late August in an attempt to complete a historic grand tour sweep.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

Lance, Ali, and Mari break down Lotte Kopecky’s impressive solo ride to win the opening stage of the TDF Femmes in Clermont-Ferrand. They discuss how the stage potentially laid the groundwork for line-to-line dominance from Kopecky's SD-Worx team, both in terms of stage wins and the overall, before previewing tomorrow's difficult stage into Mauriac, which features five categorized climbs and will be sure to draw out the major GC contenders. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%.

On the eve of the second-ever Tour de France Femmes, Lance, Ali, and Mari sit down to take a look at the route’s eight total stages, including tomorrow’s Grand Départ in Clermont-Ferrand, the key summit finish atop the Tourmalet on the penultimate stage, and the final time trial in Pau next Sunday. The crew also break down the possible podium contenders, mainly the key GC rivalry between Annemiek van Vleuten and Demi Vollering, and which teams will be going for the overall classification versus which ones will be here for hunting stage wins. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

The stage win witnessed yet another thrilling head-to-head battle among the G.C. leaders, leading to a reshuffling of the top 10 standings. Along the roadside, passionate French tour fans gathered in large numbers, bidding farewell to Tibot Pinot on his final climbing stage in the Tour de France.

Lance, JB, and George break down a fantastic stage win from Tadej Pogačar, who outsprinted Jonas Vingegaard atop the Col du Platzerwasel to cap off an extremely difficult stage 20 that took the riders over multiple categorized climbs of the Vosges mountains. The crew discuss Vingegaard’s decision to sprint, Thibaut Pinot’s aggressive racing in an attempt to contest the stage win on the last Tour de France mountain stage of his career, and a series of bad crashes along the way involving Sepp Kuss, David Gaudu and Carlos Rodríguez. Also, make sure to listen until the end when Chris Froome joins the show as a special guest!   LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Pillar: Head over to thefeed.com/THEMOVE and use promo code THEMOVE to get 20% off Pillar. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove

The Peloton faced another challenging day as an early breakaway proved elusive, causing teams left behind to give chase. In the end, three formidable riders remained, leading to a nail-biting photo finish decided by a toss of the bike.

Lance, JB, and George break down how Matej Mohorič pulled out an extremely narrow victory over Kasper Asgreen with a picture-perfect bike throw following a wild nineteenth stage at the Tour de France. The crew discuss how the win, which came after Mohirič, Ben O’Connor, and Kasper Asgreen ripped off the front of a larger, 30+ rider group, came after 3.5 hours of all-out racing that looked more like a one-day classic than a stage of a grand tour, and continues Bahrain-Victorious’ emotional run of success at this race in honor of Gino Mäder. They also touch on how Asgreen's rides have changed Soudal-QuickStep's Tour from disaster to success in just the span of two days. Before signing off, they go through tomorrow’s short, but explosive stage, and speculate if it will give Tadej Pogačar a chance to leave this Tour on a positive note via a stage win and if the successive tough climbs will produce a GC shuffling. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

The tour never fails to deliver surprises, and today was no exception. A courageous 4-man breakaway managed to fend off the peloton until the final moments. JB and Johan also took the opportunity to express their deep admiration for the tour leader, Jonas Vingegaard, particularly in light of his outstanding performance in the last two stages.

Lance, JB, and George break down QuickStep’s Kasper Asgreen’s incredible win against long odds from the early breakaway, and how the small group stayed away from the peloton to steal a stage from the sprinters on a day when their gap was rarely over a minute inside the final 100 kilometers of racing. They also go through if the sprinter’s teams messed up, and how QuickStep has saved their Tour win this win before revisiting Jonas Vingegaard’s amazing performance in the time trial and once again discuss if something is up with Tadej Pogačar.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove or use promo code HELIXPARTNER.

Yesterday's extraordinary display of dominance by Jonas Vingegaard has been followed by another awe-inspiring performance today. Once again, we witnessed the impressive climbing skills of the talented young Austrian rider, Felix Gall.

Lance, JB, and George break down Felix Gall’s fantastic performance to win the Queen Stage of the 2023 Tour de France with an incredibly fast climb of the brutal Col de la Loze and daredevil descent into Courchevel on stage 17, before discussing Jonas Vingegaard cracking Tadej Pogačar, who lost over five minutes to Vingegaard after bonking early on the climb, to extend his overall lead to 7’35 and all-but ending the fight for the overall win. The crew also discuss how Pogačar’s second-straight Tour defeat, and third-straight Tour where he has lost time to Vingegaard in the third week of the race, highlight how his UAE team has sorely missed their former director Allan Peiper, and if there is anyone left who can challenge Jasper Philipsen on the remaining sprint stages.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove Pillar: Head over to thefeed.com/THEMOVE and use promo code THEMOVE to get 20% off Pillar. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

The time trial we witnessed will undoubtedly remain a topic of discussion for a while. Many anticipated a close battle between General Classification leaders Jonas Vingegaard and Tadej Pogacar. While Tadej delivered an exceptional performance, it was Jonas who achieved the pinnacle of his time trial career.  

Lance, JB, and George are joined by Johan Bruyneel to break down Jonas Vingegaard’s commanding performance to win the crucial stage 16 time trial and significantly extend his overall lead over Tadej Pogačar. The crew discuss how the defending champion rode the perfect race, wonder if Jumbo knew all along that Vingegaard had such a dominant ride waiting against the clock, and debate what Jumbo’s strategy will be for the rest of the Tour, before touching on Guilo Ciccone’s clever strategy to hold onto the Polka Dot jersey, and the Adam Yates vs Carlos Rodríguez third-place battle. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 10 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

The exhilarating showdown between Jonas Vingegaard and Tadej Pogacar persists, poised to reach its climax with a highly challenging Individual Time Trial on Tuesday. Additionally, Wout Poels's ride showcased remarkable prowess, a true testament to his years of professional experience.

Heading into the Tour’s final rest day, Lance, JB, and George are again joined by Spencer Martin, co-host of OŪTCOMES, WEDŪ’s cycling betting podcast, and author of the Beyond the Peloton newsletter, to break down the Tour’s fifteenth stage, which saw the veteran Wout Poels get an impressive win from the breakaway to give his Bahrain-Victorious team their second stage win of the race, before getting into the still lock-stepped GC battle between Tadej Pogačar and Jonas Vingegaard further down the mountain.  The crew also discuss Wout van Aert’s strange tactics in the breakaway, how Jumbo’s mid-race pileup could affect the third-week GC dynamics, the fight for the podium, and who between Pogačar or Vingegaard has the upper hand going into Tuesday’s decisive time trial.   Pillar: Head over to thefeed.com/THEMOVE and use promo code THEMOVE to get 20% off Pillar. Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Today witnessed a monumental battle for the General Classification, not just between the top two contenders, but also leading to a significant reshuffle within the top 10. A remarkable shift in team dynamics unraveled, transitioning from UAE yesterday to Jumbo Visma today. Johan shares his insightful analysis of which leader currently exhibits greater strength and prowess.

Lance, JB, and George are once again joined by Spencer Martin, co-host of OŪTCOMES, WEDŪ’s cycling betting podcast, and author of the Beyond the Peloton newsletter, to break down the Tour’s fourteenth stage and how Ineos grabbed two stage wins in as many days after Carlos Rodríguez successfully capitalized on Tadej Pogačar and Jonas Vingegaard's brief stalemate on the brutal Col de Joux Plane climb before unleashing an impressive race-winning attack at the top of the descent and showcasing his technical skills en route to the stage win in Morzine. The crew discuss what Rodríguez’s win means for his rumored ongoing contract negotiations with Movistar, the wisdom of Jumbo-Visma setting an incredibly hard line-to-line pace only to gain a single second in the GC standings, as well as how Pogačar attacking Vingegaard, only to be reeled in by an impressive steady-state effort from the defending champion, will affect the physiological side of the ongoing battle for the overall win. To finish the show, Michael Brandt from HVMN comes on to talk about the benefits of their Ketone-IQ product. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Today we saw a mostly unexpected breakaway win from season veteran, Michal Kwiatkowski. Johan also points out that team UAE did a lot of work for little to no gain, while Jumbo-Visma is likely conserving energy for bigger expectations in the Alps.

Lance, JB, and George are joined by Spencer Martin, co-host of OŪTCOMES, WEDŪ’s cycling betting podcast, and author of the Beyond the Peloton newsletter, to break down Michał Kwiatkowski’s incredible effort to win the stage ahead of the GC group, and what the Tour’s thirteenth stage, which took place on Bastille Day and finished up the tough climb of le Grand Colombier, showed us about how the GC picture will shake out in the looming alpine stages.  They also discuss how Kwiatkowski has been allowed to re-find his winning ways due to the fall of the Ineos GC empire, and speculate how the teams of UAE and Jumbo will tactically approach tomorrow’s brutal mountain stage, which takes the peloton up and over the infamous Col de Joux Plane and down a tricky descent to finish in the alpine town of Morzine.   Montkush: Active in the cycling community get over to montkush.com and use promo code THEMOVE to get 30% off. Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Pillar: Head over to thefeed.com/THEMOVE and use promo code THEMOVE to get 20% off Pillar. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove

Today presented challenges and uncertainties surrounding team tactics, making it an exceptionally arduous day. Nonetheless, it marked a significant triumph for Basque Country enthusiasts, and a remarkable second-stage victory for the French team, Cofidis.

Lance, JB, and George break down Ion Izagirre’s extremely impressive stage victory for Cofidis, which gives his French team their second stage win of 2023 and has them riding a wave of Tour success it hasn't seen in over a decade. They also get into the extremely hard start, and bizarre tactics from Jumbo-Visma, before bringing on special guest, and stage 12 podium finisher, American Matteo Jorgenson, to discuss his Tour up until this point. Montkush: Active in the cycling community get over to montkush.com and use promo code THEMOVE to get 30% off. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

Jasper Philipsen triumphs once again in this year's Tour de France, showcasing unwavering determination. With three more chances on the horizon, his unstoppable momentum sets the stage for a discussion on three riders in tour history who have secured 8 victories in a single tour.

Lance, JB, and George break down Jasper Philipsen’s fourth sprint victory so far at this Tour de France while coming to the conclusion that he is, without a doubt, the fastest sprinter at this race. This fact, which was made painfully clear by the finish of today’s stage in Moulins will only continue to pile pressure on the rest of the fastmen in the race, especially as opportunities for bunch sprints quickly dwindle. The crew also discuss how, in stark contrast to the 2022 Tour, things just don’t appear to be clicking for Wout van Aert, as well as a quick update on Mark Cavendish’s health before previewing the next four grueling stages and how they will shape the GC standings. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover.

The stage today proved to be a formidable challenge, especially considering it followed a rest day, which can take a toll on riders. Johan provides a comprehensive analysis of the breakaway and team tactics. Additionally, we delve into the intriguing story of Pello Bilbao and his relationship with Gino Mäder.

Lance, JB, and George discuss an inspirational and emotional victory for Bahrain-Victorious' Pello Bilbao, who smartly dismantled his breakaway companions one by one after forcing his way to the front of the race during a fast and furious opening hour of racing. The win, which came nearly four minutes ahead of the peloton, catapulted Bilbao into 5th place overall and in contention for the overall podium.  The crew also breaks down just how much of a pain this tough stage through the Massif Central would have been following a rest day, as well as some transfer news, like Fabio Jakobsen leaving QuickStep in 2024 and if Mark Cavendish will return to Astana for next season, before previewing tomorrow’s stage 11.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com

Spencer Martin jumps on this THEMOVE+ bonus show to provide a concise overview of the current podium standings and what we can expect in the upcoming two weeks. Spencer also shares intriguing data on the third-week time trials of Vingegaard and Pogacar.

Tadej Pogačar delivers another blow to Jonas Vingegaard in this stage, yet Jonas manages to maintain his lead and the coveted yellow jersey. Johan provides fascinating insights into the victorious Michael Woods as well as the impressive performance of the American rider, Matteo Jorgenson, who came very close to claiming the stage win.

Lance, JB, and George break down Mike Woods’ incredible victory atop the historic Puy de Dôme climb, which hadn’t been used since the 1988 edition and delivered a great spectacle in its long-awaited return. They go through how the veteran Canadian managed the tricky dynamics of the early breakaway to reel in a devastated Matteo Jorgenson just before the finish line, before discussing the GC battle that played out on the slopes below. Mainly, how Tadej Pogačar is looking better and better as the race goes on and how his small time gains over Jonas Vingegaard will start to become fatal to Jumbo-Visma’s quest to win the overall if they continue through the second and third weeks of the race. They wrap up the show by going through a difficult stage 10 that awaits the riders following Monday’s rest day. Montkush: Active in the cycling community get over to montkush.com and use promo code THEMOVE to get 30% off. Wahoo: During the Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove or use promo code HELIXPARTNER. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

A devastating turn of events unfolded during this year's Tour de France as Mark Cavendish suffered an injury, forcing him to withdraw from the race prematurely. This unfortunate incident shattered his dream of surpassing the record for the most Tour de France victories. Moreover, Johan offers compelling insights into the meticulous preparations undertaken by teams such as Lidl Trek and Mads to tackle arduous stages, like today's stage.  Tomorrow's ascent holds significant historical significance in the world of cycling.

Lance, JB, and George break down Mads Pedersen's impressive sprint victory ahead of Jasper Philipsen and Wout van Aert on a difficult uphill finish in Limoges. The loss leaves Van Aert, who had two stage wins at this point in the race last year, with little to show for the immense amount of work he has already put into the race.  The crew also discuss Mark Cavendish’s devastating mid-stage crash, which forced him out of the race and ended his chances, at least for 2023, of breaking the all-time Tour de France stage win record. They wrap up the show by discussing Simon Yates and Mikel Landa’s late crashes, and ensuing time losses, before previewing what to expect on tomorrow’s historic, and brutal, finish atop Puy de Dôme. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

Jasper Philipsen secures yet another sprint victory, although not without some controversy due to lane drifting. Meanwhile, Johan presents a proposed solution to address this issue. Additionally, we delve into the intricacies of the shifting problems that likely affected Mark Cavendish.

Lance, JB, and George break down the fast and furious sprint that capped off the Tour’s seventh stage in Bordeaux, where Jasper Philipsen narrowly denied Mark Cavendish a historic record-setting victory. They discuss how Philipsen’s incredible top-end speed, and seemingly unbeatable lead-out from Mathieu van der Poel, has allowed him to sweep the Tour’s sprint stages so far, as well as his dicy-move to pin Biniam Girmay against the barriers in the final few hundred meters, who is to blame for Cavendish’s mechanical issues, and, if they cost him the victory, before closing out the show with a brief preview of the upcoming stage through the Massif Central. Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove

Yesterday, Jonas Vingegaard appeared to have complete control over the Tour de France. However, today, Tadej Pogacar turned the tables, showcasing his dominance. JB and Johan also anticipate tomorrow's sprint as a chance for Mark Cavendish to make a bid for the record for most Tour de France wins.

Lance, JB, and George are joined by Johan Bruyneel to discuss the Tour’s sixth stage, which saw Tadej Pogačar execute a perfect rope-a-dope on Jonas Vingegaard and Jumbo-Visma, who made their first massive error of the race with their overly aggressive tactics. However, despite being dropped and losing the stage to Pogačar, Vingegaard was successful in taking the race lead from Jai Hindley, who cracked on the brutal Col du Tourmalet and lost serious time to the pre-race GC favorites (but is still well-placed for an eventual podium finish). Outside of the thrilling GC battle, the crew goes over Neilson Powless getting back into Polka Dots with a hard day in the breakaway and fatigue finally catching up to the formerly high-flying Mattias Skjelmose, before briefly previewing tomorrow's stage 7.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Wahoo: During The Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Jonas Vingegaard unleashed a highly anticipated attack on Tadej Pogacar in the early stages of the Tour de France. The burning question remains: can Pogacar bounce back and potentially enhance his performance as the tour unfolds? Meanwhile, Jai Hindley seizes victory, swiftly becoming a topic of conversation among the final podium contenders.

Lance, JB, and George attempt to make sense of a wild fifth stage at the 2023 Tour de France, and break down how Jai Hindley and his Bora team surprised their GC rivals by getting into the early breakaway before going on to win the stage and take the GC lead. The crew digs into the question of how the major GC teams, specifically Jumbo-Visma and UAE, let a 33-rider breakaway roll clear early on, let alone one with such a major GC threat, before asking if this could significantly shape the final GC standings. They also dig into the history of the Bora team, and how Quinn Simmons' unfortunate crash will affect his promising Tour. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Wahoo: During The Tour, go to wahoofitness.com/themove and enter THEMOVE to save 20%. Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

Mathiu Van Poel and Jasper Philipson, an unstoppable duo, secured yet another victory, showcasing their impressive lead-out and dominant sprint. Unfortunately, Fabio Jackobson took a hard fall during the final sprint. Additionally, Johan emphasizes the significance of one of tomorrow's climbs for Tadej Pogacar, adding an extra layer of intrigue to the race.

Lance, JB, and George break down Jasper Philipsen's second consecutive sprint victory, which came after an incredibly slow day of racing turned into a thrilling, and dangerous, high-speed bunch finish. The crew analyze how the dominant leadout from Mathieu van der Poel and the rest of his Alpecin-Deceuninck team has made all the difference against a stacked sprint field, and how it stands in stark contrast to Mark Cavendish’s isolation in the final few hundred meters. They also touch on the strong form of Caleb Ewan and Phil Bauhaus, and if they can convert it into stage wins, before discussing how the race will change when the peloton heads into the Pyrenees tomorrow. Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove or use promo code HELIXPARTNER. Huckberry: We’re currently offering Free Shipping on all first orders. Visit huckberry.com/themove LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove

Jasper Philipsen emerged as the triumphant sprinter on stage 3 of the Tour de France, captivating the MainStage. While the victory was not devoid of controversy, the consensus among the judges was that it was indeed a straightforward win. Anticipation builds for tomorrow's stage, as it promises another opportunity for the sprinters, featuring an exceptional finish on a motorsports course.

Lance, JB, and George break down the Tour’s first stage into France, and how the long-awaited bunch sprint produced multiple storylines, including a Jasper Philipsen/Wout van Aert line deviation controversy in the final few hundred meters and Mark Cavendish looking strong but lacking critical team support. They also discuss Neilson Powless' building up his lead in the Polka Dot Jersey competition by getting into the early breakaway yet again, and his chances of potentially holding onto it until Paris. Also, stay tuned until the end, when Anthony Sullivan from Montkush joins the show. Montkush: Active in the cycling community get over to montkush.com and use promo code THEMOVE to get 30% off. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove    

Jb and Johan delve into the team tactics of UAE and Jumbo-Visma, contemplating the delicate balance between ego and strategic decision-making. Johan proposes that incorporating Jonas Vingegaard into Wout Van Aert's leadout would have yielded mutual benefits, with WVA returning the favor later in the tour. Notably, Victor Lafay astounded everyone with a sudden burst of speed during the sprint.

On the Tour’s final day of its challenging opening weekend in the Basque Country, Lance, JB, and George discuss how Cofidis’ Victor Lafay leveraged an impressive level of patience to upset the heavy pre-stage favorites, all while delivering his Cofidis’ team their first Tour de France stage win of his career, and deliver his Cofidis team their first Tour stage win since 2008.  They also break down how the stage highlighted the tactical battle between the two dominant teams of this Tour, UAE and Jumbo-Visma, the importance these early time bonuses could play later on, if either of the two GC favorites are likely to crack at any point in this race, and Neilson Powless’ decision to focus on the Polka Dot Jersey.  LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE  

JB and Johan analyze the immensely challenging Stage 1 of the Tour de France. We witnessed an unprecedented fraternal 1,2 triumph. Johan dissects the distinctly contrasting team strategies of UAE and Jumbo-Visma. Additionally, two teams encounter setbacks due to a crash involving their leaders.

Lance, JB, and George break down the opening stage of the 2023 Tour de France, which started off with a bang and saw Adam and Simon Yates make history by upsetting the pre-stage favorites and going 1-2 on the stage. The win, which put Adam Yates in the first Yellow Jersey of the 2023 edition, signaled that he and his UAE teammate, Tadej Pogačar, came into this race ready to take the race to the defending champion Jonas Vingegaard and his strong Jumbo-Visma squad. The crew also discusses how the day saw two GC hopes of two pre-race contenders, Enric Mas, and Richard Carapaz, go up in flames due to ill-timed crashes late in the stage, who the remaining top overall podium contenders are, and how Mark Cavendish looked strong despite the challenging parcours, before previewing tomorrow’s stage 2. Montkush: Active in the cycling community get over to montkush.com and use promo code THEMOVE to get 30% off. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Pillar: Head over to thefeed.com/THEMOVE and use promo code THEMOVE to get 20% off Pillar. Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

THEMOVE crew, Lance Armstrong, JB Hager, and George Hincapie, are back to cover their seventh Tour de France. They break down the historically difficult opening weekend, which takes place in the Basque Country, features multiple notorious climbs, and descents, and is sure to be critical to the order of the final GC standings. The hosts of OŪTCOMES, WEDŪ’s cycling betting podcast, Johan Bruyneel and Spencer Martin, join to give their thoughts on how the highly anticipated GC duel between Jonas Vingegaard and Tadej Pogačar will play out, and discuss how they expect tomorrow’s opening stage to unfold before everyone shares the three key questions they have about the 2023 Tour on the eve of the Grand Départ. Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at roka.com/themove Ventum: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove

Johan and Spencer go through the recent Tour de Suisse, beginning with the tragic passing of 26-year-old Gino Mäder following a crash on stage 5, and what, if anything, pro cycling can learn from this extremely unfortunate event. They then get into how Mattias Skjelmose took the overall win over wunderkind Juan Ayuso and reigning World Champion Remco Evenepoel, how Biniam Girmay’s stage two sprint victory over Wout van Aert and Arnaud Démare potentially sets him up for a breakout Tour de France, and discuss Tom Pidcock’s disappointing campaign and how it leaves Ineos with few GC options for the biggest race on the calendar. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove

Johan, Spencer, and JB break down Jonas Vingegaard’s dominant win at the traditional Tour de France warmup race, the eight-stage Critérium du Dauphiné, which takes place across an alpine landscape in Southeastern France, discuss if he is even better than last year, and what it means for his looming battle with Tadej Pogačar next month. They also touch on a few stage winners, and what riders like Christophe Laporte, Julian Alaphilippe, Mikkel Bjerg, and Gulio Ciccone will take from their victories, before discussing how a few disappointing rides from high-profile GC stars like David Gaudu, Mikel Landa, Richard Carapaz, and Enric Mas has opened up the fight for the podium at the Tour. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove

Lance, George, Johan, and JB recap the third and final week of the 2023 Giro d'Italia. They discuss Mark Cavendish’s fairy-tale sprint victory in the final stage, Primož Roglič’s amazing ride in the mountain time trial that sealed his victory, and the future of Geraint Thomas’ cycling career after almost beating out Roglič for first place.  Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove

Johan, Spencer, and JB take stock of the GC standings going into the brutal final two mountain stages of this Giro d’Italia and speculate how the three main contenders will fare over the upcoming difficult stages. They then break down the major takeaways from stages 16-18, from João Almeida’s impressive ride to drop Primož Roglič, Alberto Dainese’s photo-finish sprint win over Jonathan Milan, Roglič’s comeback move today, and Geraint Thomas looking strong through it all. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove

Lance and George have joined the Giro coverage to provide insights on the second week of racing. Surprisingly, we now know that there are not two, but four riders in contention for the win. This drastic shift in expectations has deepened the intensity of the competition.

Johan, Spencer, and JB bring you up to speed on the highlights from stages 10-12 of this year's Giro, including the media backlash surrounding Remco Evenpoel’s early exit from the race due to COVID, how Tao Geoghegan Hart abandoning due to a broken pelvis has drastically changed the GC calculus for Geraint Thomas and Ineos, and if Mark Cavendish’s flash of form on stage 11 is enough to consider him a serious threat to take the all-time Tour de France stage win record later this season. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove

Johan, Spencer, and JB break down the key moments from stages 7-9 of this year's Giro and take advantage of the first rest day to take stock of the GC standings and speculate how the race will shake out now that Remco Evenepoel has left the race due to an untimely COVID test. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove

Johan, Spencer, and JB bring you up to speed on the first 6 stages of this year's Giro. Remco Evenpoel set the bar high with a dominant opening time trial. Since then, the race has been plagued by bad weather and crashes that have taken out some of the top GC contenders.  After the recap, Johan shares an exclusive behind-the-scenes story from the Giro featuring a closer look at team Astana and the race organization. 

Johan, Spencer, and JB preview the season’s opening three-week grand tour, the Giro d’Italia, and break down the looming heavyweight GC battle between Primož Roglič and Remco Evenepoel before discussing which sprinters will come out on top in the race’s flatter stages. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove

Johan, Spencer, and JB break down the six-stage 2023 Tour de Romandie, including Adam Yates taking overall victory, Matteo Jorgenson’s breakthrough ride on the race’s hardest climb, Egan Bernal laying down a solid foundation for a comeback, and much more.

Ali and Mari are joined by Demi Vollering, the winner of this year’s Amstel Gold Race, La Flèche Wallonne, and Liège-Bastogne-Liège. They discuss how it feels to complete the Historic Ardennes Triple, the high level of teamwork on SD Worx, Demi’s goals for the rest of the season, how she finds joy on the bike, and van life.

Lance, George, Johan, and JB break down the dominance of Remco Evenepoel in this year’s Liège-Bastogne-Liège, and what it means for Remco going into the Giro d'Italia. They also discuss the severity of Tadej Pogačar’s injury and what impact it might have on the rest of his season.  LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com

Johan, Spencer, and JB give a brief overview of Tao Geoghegan Hart’s impressive victory at the Tour of the Alps, which comprised five difficult mountain stages through Austria and Northern Italy. They then get into what it all means for the upcoming Giro d’Italia and if Ineos will be able to leverage their depth to mount a series challenge to Primož Roglič and Remco Evenepoel.

Johan, Spencer, and JB break down the key moments of Tadej Pogačar’s win at today’s La Flèche Wallonne, before discussing where his continued dominance lands Pogačar among the sport’s historic greats and what it means for the upcoming duel with Remco Evenepoel at Sunday’s Liège–Bastogne–Liège. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com

Lance, George, Johan, and JB are back to recap this year’s Amstel Gold Race. They discuss the dominance of Tadej Pogačar, the absent presence of Jumbo-Visma, Ben Healy’s attack against Tom Pidcock to secure second, and the bizarre situation that took place with the race director’s car.  Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com  

Ali and Mari are joined by the winner of this year’s Paris-Roubaix Femmes avec Zwift, Alison Jackson. They discuss what it’s like to win Paris-Roubaix, how the breakaway was able to stay alive, what was going through Alison’s mind heading into the Velodrome, and of course, her famous dance moves.

Lance, George, Johan, and JB are back to recap this year’s Paris-Roubaix. They dive into the battle between Mathieu Van der Poel and Wout Van Aert, how this was the fastest Paris-Roubaix ever, and how the unusual amount of flats Jumbo-Visma faced could have affected the result of the race. See the Flanders Giveaway winners here: wedu.team/flanders-giveaway LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code "THEMOVE" at calderalab.com/themove

Johan, Spencer, and JB recap and break down Jonas Vingegaard’s dominant GC victory over a stacked field of contenders in the iconic race through the cycling-mad Basque region. They also call out a few other highlights of the race before discussing what Vingegaard’s performance potentially tells us about his looming GC showdown with Tadej Pogačar at the 2023 Tour de France. 

Johan and George break down this year’s Tour of Flanders, from Flanders! They take us play-by-play through how the race unfolded and discuss the battle of “The Big Three”, Tadej Pogacar, Mathieu van der Poel, and Wout Van Aert.  Enter the Flanders Giveaway here! LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Manscaped: Get 20% Off and Free Shipping with our code “THEMOVE” at manscaped.com Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.

First classic for THEMOVE Femmes and it did not disappoint. Mari, Ali, and JB break down the winning moves, teams, riders, and tactics.

Ali, Mari, and JB are back to preview the upcoming Spring Classics, as well as recap some of the races that have already happened this year. They also give their thoughts on the dynamics of “giving” a stage win to your teammate, Kristen Faulkner’s disqualification from Strade Bianche, and which riders have what it takes to win at Flanders next weekend.  Enter the Flanders Giveaway here! Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.  

Johan, Spencer, and JB recap and break down Primož Roglič’s GC win over Remco Evenepoel at the seven-stage Volta Catalunya and if their showdown tells us anything about their looming battle at the Giro d’Italia, before getting into how Jumbo-Visma’s domination at the Gent-Wevelgem cobbled classic produced the instantly-iconic scene of Christophe Laporte rolling over the line for the win arm-in-arm with superstar teammate Wout van Aert, all while their Classics competition struggled minutes behind. Enter the Flanders Giveaway here! Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Manscaped: Get 20% Off and Free Shipping with our code “THEMOVE” at manscaped.com

Johan, Spencer, and JB recap and break down Friday’s thrilling battle between cycling’s three biggest stars, Wout van Aert, Tadej Pogačar, and Mathieu van der Poel, at E3, aka mini-Flanders, a key bellwether for next weekend’s big showdown, and how Van Aert leveraged superior strategy against his stronger rivals to win the event for the second year in a row. Enter the Flanders Giveaway here! Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped: Get 20% Off and Free Shipping with our code “THEMOVE” at manscaped.com

Lance, George, Johan, and JB are back to discuss this year’s Milan-San Remo. They dive into Mathieu van der Poel’s powerful performance and how he was able to hold off Filippo Ganna, Wout van Aert, and Tadej Pogačar. They also go into detail on what this win means for Alpecin-Deceuninck. Enter the Flanders Giveaway here! LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.  

Johan, Spencer, and JB recap and break down the dueling early-season stage races Paris-Nice and Tirreno-Adriatico. At Paris-Nice in France, Tadej Pogačar destroyed the competition, including the reigning Tour de France champion Jonas Vingegaard, while his Slovenian countryman Primož Roglič reminded everyone that he is still a top-tier grand tour contender by winning three consecutive stages en route to an overall title across the Alps in Italy at Tirreno-Adriatico. The crew breaks down how exactly this happened and more importantly, what it means, with some of the sport’s biggest races lurking around the corner. HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%. Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order.

Lance, George, Johan, and JB recap Tom Pidcock’s dominant performance in this year’s Strade Bianche. They also dive into Tom Pidcock’s potential future as a GC rider, what went wrong for Mathieu van der Poel, and if Strade Bianche should become the sixth monument. Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order. Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.

Lance, George, Johan, and JB are back to preview the 2023 Spring Classics. They dive into the importance of the Spring Classics, how the technology and training have changed in the peloton, and which riders they think are in the best form heading into these races. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order. Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove HVMN: Go to hvmn.com and use promo code “THEMOVE” at checkout to save 20%.  

Johan, Spencer, and JB recap another flurry of exciting races, including Jumbo-Visma’s dominant performances at the classics season-opening doubleheader of Omloop Het Nieuwsblad & Kuurne-Bruxelles-Kuurne, Remco Evenepoel’s strong ride to take the overall win at the UAE Tour, Julian Alaphilippe’s statement win at Faun-Ardèche Classic and defending Tour de France champion Jonas Vingegaard starting his season by scorching the field at O Gran Camiño to set up an intriguing battle against Tadej Pogačar at next week’s Paris-Nice. Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order.

Johan, Spencer, and JB recap the action-packed week of racing, including Tadej Pogačar’s dominant performances at the one-day Jaén Paraíso Interior and the five-stage Vuelta a Andalucía, Ineos’ strong rides at Volta ao Algarve with Tom Pidcock’s impressive stage win and Dani Martinez’s unexpected overall title, and a few brief takeaways from a handful of smaller events like the Tour of Oman and Tour des Alpes Maritimes et du Var.  Also, the crew tackles the big looming question about whether Pogačar’s strong early season form is a sign of an all-time great 2023 season, or if he is once again playing into Jumbo-Visma’s hands by being too strong too early while the defending Tour de France champions take a much more measured approach to the season. Helix: Helix is offering up to 20% off all mattress orders and two free pillows for our listeners! Go to helixsleep.com/themove Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order.  

Cyclocross continues to grow as a whole and this year did not disappoint with the much-anticipated showdown of Wout Van Aert and Mathieu Van der Poel. The Move team also discusses all categories of this year's epic world championships.

Johan, Spencer, and JB recap the action-packed Volta a la Comunitat Valenciana (aka Tour of Valencia), where the racing for the overall title came down to the final 2km of the final stage and saw Rui Costa leverage his years of experience by outfoxing his much-younger rivals to take the win. They also touch on Neilson Powless’ extremely close overall win at Etoile de Bessèges and how Arnaud De Lie’s multiple stage wins there confirm Johan’s prediction that he will be the next great young rider to emerge this coming season. Athletic Greens: Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove. HVMN: Go to hvmn.com and use promo code THEMOVE20 at checkout to save 20%.

Mari, Ali, and JB are joined by Kate Veronneau, Director of Women's Strategy at Zwift, to preview this year's Women’s Cycling Season. They also dive into the success of the first-ever Tour de France Femmes avec Zwift and the continued growth of Women’s Cycling.  Zwift: Visit zwift.com for a free trial or to find out more! Athletic Greens: Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove. HVMN: Go to hvmn.com and use promo code THEMOVE20 at checkout to save 20%.

For the first time for The Move, Johan, Spencer, and JB recap the Tour Down Uner, our first look at the 2023 Pro Tour riders. We also touch briefly on the continued battle between Wout Van Aert and Mathieu Van Der Poel as they were going head to head in cyclocross today. In our Up and Comers show a couple of days ago, Johan insisted we pay attention to one particular rider. He is already spot on.

Our Up and Comers show returns for its 2nd year. Johan Bruyneel has kept a close eye on new, emerging talent his entire career.  We go through the names of his picks for the new talent to watch in the 2023 season and beyond.

The Move team with Lance, George Johan, and JB take a look at the upcoming season to discuss the riders, teams, and their potential objectives for the season.

The Move team each shares their top 3 favorite moments of the 2022 cycling season. 

Johan, JB, and Spencer take a look at the off-season team trades and transfers of riders. Which teams were the big winners or losers? Also, two of the biggest names in cycling remain unsigned.  Johan and Spencer give their predictions on where they will land.

Lance reunites with Mari and Ali to discuss the route for the 2023 Tour de France Femmes Avec Zwift. They give their thoughts on the race finishing with a time trial, Annemiek van Vleuten retiring, and which riders have the strength to win. Zwift: Visit Zwift.com for a free trial or to find out more. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code “THEMOVE” at checkout. Athletic Greens: Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/themove Ice Barrel: You can go to icebarrel.com/themove and use code THEMOVE to get $125 OFF.

The route for the 2023 Tour de France has been released and Lance, George, Johan, and JB are back to talk about it. The guys give their takes on starting the 2023 TdF in the Basque Country, if Tadej Pogačar learned from his mistakes in the 2022 TdF, if we’ll see Remco Evenepoel in the 2023 TdF, and Mark Cavendish’s situation. Zwift: Visit Zwift.com for a free trial or to find out more. True Classic: Upgrade your wardrobe with True Classic. Get 25% Off at trueclassic.com with code THEMOVE HVMN: Go to hvmn.com and use promo code THEMOVE20 at checkout to save 20%. Ice Barrel: You can go to icebarrel.com/themove and use code THEMOVE to get $125 OFF.

Lance is joined by 2012 Ironman World Champion, Leanda Cave, and Ironman Head Official Jimmy Riccitello to discuss this year's men's and women's champions and the progression of the sport.  

As we predicted on our Outcomes show, it was going to be a showdown with Tadej Pogacar and potentially Enric Mas. That proved to be true. Filippo Ganna had his World Hour Record attempt today and we dig into an interesting start list for the first UCI Gravel Worlds Championship.

Live from Mallorca with special guests Mark Cavendish, Bradley Wiggins, and Jan Ullrich. It was a great discussion about Remco Evenepoel and his race but also guys talking about the state of racing, Cavs upcoming year, and a great check-in with a healthy Jan Ullrich.

Lance, Mari, and Ali are back to recap the 2022 Women’s Cycling World Championships. They discuss Annemiek van Vleuten’s stunning victory in the road race, Ellen van Dijk’s time trial victory, and the spectator who stole the show.

It's a wrap for the 2022 Grand Tours with Remco Evenepoel living up to the hype and bringing Belgium its 1st grand tour win since 1978. Richard Carapaz showed that he still has a lot to prove and Johan shares a great story of his son and this year's green jersey winner, Mads Pedersen.

After two weeks of the Vuelta, there are question marks on Remco Evenepoel's lack of grand tour experience and how he will handle the challenges in the last week. On the other side of the fence, you have a very experienced Primoz Roglic, especially with the Vuelta and he seems to be coming into better form as the race progresses. You can't rule out Enric Mas to move up the podium, possibly even for the win in Madrid.  

It was an interesting first week of the Vuelta. We are seeing the much-anticipated form of Remco Evenepoel and also sprinter, Sam Bennett. We talk about a rider we have never mentioned on The Move, Jay Vine, now with two stage wins. Are these steeper finishes going to be the future of grand tours?  

Lance, Johan, and JB take a look at this year's Vuelta Espana to break down the top GC contenders and sprinters. They also explain how different the Vuelta is from other grand tours. Also, if you haven’t heard the news, Lance explains his whirlwind trip since the Tour de France ended and the main purpose of that trip.

Annemiek van Vleuten (Movistar) is the winner of the historic first Tour de France Femmes Avec Zwift, sealing the stage victory on La Super Planche des Belles Filles. Demi Vollering took second on the stage to secure the runner-up position. Silvia Persico (Valcar Travel & Service) rounded out the podium. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU Tote Bag. See details at Dry Farm Wines.

Annemiek van Vleuten (Movistar) bounced back from early race stomach problems and took the yellow jersey on Saturday’s 127.1 km queen stage. It was a dominant ride by Van Vleuten that puts the 39-year-old ahead 3:14 heading into Sunday. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU Tote Bag. See details at Dry Farm Wines.

Jumbo-Visma’s Marianne Vos extended her lead in the yellow jersey as she sprinted to victory in Rosheim in Friday’s stage six of Tour de France Femmes Avec Zwift. Vos extends her lead by 10 seconds, with Silvia Persico of Team Valcar-Travel & Service and Canyon-SRAM’s Kasia Niewiadoma following 30 seconds behind, respectively with two stages remaining. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. HELIX SLEEP: Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at Helix.

Special guest Marianne Martin, winner of the historic 1984 Women’s Tour de France joins the show. Lorena Wiebes strikes a second time and wins stage 5 of Tour de France Femmes.  VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ETTITUDE: Order today for free shipping and 20% off your order at ettitude.com/themove and enter code THEMOVE 

Marlen Reusser (SD Worx) soloed to victory on stage 4 of the Tour de France Femmes. Race leader Marianne Vos (Jumbo-Visma) led home the 20-rider group of general classification contenders to defend her overall lead. The team debates the difficult gravel section and its place in a grand tour. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ETTITUDE: Order today for free shipping and 20% off your order at ettitude.com/themove and enter code THEMOVE 

Cecilie Uttrup Ludwig (FDJ-SUEZ Futuroscope) took out the uphill sprint in Épernay over none other than the maillot Jaune Marianne Vos (Jumbo-Visma). Be a part of Tour de France Femmes. Send your questions and comments to [email protected] VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens.

Marianne Vos (Jumbo-Visma) claimed victory on the second stage of the Tour de France Femmes, to become the new overall leader of the race. Crashes are certainly a factor so far in the race including (FDJ-Suez-Futuroscope) Marta Cavalli. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens.

It’s a wrap. One of the fastest Tours in history. Jasper Philipsen proved to be the fastest man on the Champs-Elysées. What a party it is going to be for Jumbo-Visma tonight taking home the Yellow, Green, and Polka Dot Jerseys. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com

Lorena Wiebes out-sprinted Marianne Vos to win Sunday's opening stage of the Tour de France FEMMES Avec Zwift. THEMOVE team with Lance, Mari, and Ali also give an overview of this tour, the favorites, and some history of the women’s Tour de France. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com HELIX SLEEP: Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at Helix.

Regardless of how much sprinting or teamwork Wout Van Aert has been doing, never rule him out for a stage win. That could be the case tomorrow in Paris as well.  WVA has done it before. Johan also reminds us of where Jonas Vingegaard was just a few years ago in his career and is now about to become a Tour de France champion.

Wout Van Aert continues to amaze with an impressive win in the 40k TT, outpacing even the world-time trial champion, Filippo Ganna. Although taking risks to get another stage win, Jonas Vingegaard has secured his first Tour win and a first Tour win for Jumbo-Visma. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. THE FEED: Our friends at The Feed have 10 more units of CoolMitts to sell during the Tour. They are available today and first come first serve. Go to TheFeed.com if you want to skip the wait and get one for yourself. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove MOMENTOUS: Every order is 25% off using code WEDU25. Visit livemomentous.com/themove

The recurring theme this year is a fast tour and a tired peloton. That tiredness made for an unexpected finish and the first French win of this tour. Johan and JB go deep on different cycling cultures among various teams.

The wear and tear on the peloton showed today in what was an expected bunch sprint, allowing Christophe Laporte to escape a disorganized group. We were also joined by Mark Cavendish to discuss this year's tour, his non-selection for the tour, and what’s ahead. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. HUCKBERRY: Check out Lance and George’s curated picks and free shipping on all first orders at Huckberry.com/Lance   THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Incredible showdown on the climbs and descents with Jonas Vingegaard and Tadej Pogacar. Perhaps the best stage we have seen in this year's tour. Also, Johan breaks down the burning question. Can Wout Van Aert someday win the Tour de France?

Arguably, one of the best stages we have seen in the Tour de France since starting THEMOVE Podcast. Jonas Vingegaard showing that they are on another level in the mountains. Jumbo-Visma has been more than impressive now having the lead in Yellow, Green, and Polka Dot Jerseys. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com HUCKBERRY: Check out Lance and George’s curated picks and free shipping on all first orders at Huckberry.com/Lance   ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. MOMENTOUS: Every order is 25% off using code WEDU25. Visit livemomentous.com/themove THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

UAE rose to the occasion pacing Tadej Pogacar up the climbs after losing riders, including Rafal Majka. One more day in the Pyrenees for Pocacar to attack, but Vingegaard seems able to defend. Questions for Johan regarding Team Ineos and their bib numbers' meaning.  

Aside from the one bad day for Tadej Pogacar, we are not sure if he and Jonas Vingegaard could be more evenly matched, however, Pogacar took the stage win to make it a total of 9 Tour stage wins at 23 years old. We gave the boomstick for the incredible pacemaking by Brandon McNulty and discuss all the American talent in the Peloton today. You have heard us talk about the company Momentous. Today we talk to the founder and former NFL player, Jeff Byers. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. MOMENTOUS: Every order is 25% off using code WEDU25. Visit livemomentous.com/themove ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens.  WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. 20% off with code THEMOVE at checkout. Visit wahoofitness.com THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Johan digs up an amazing statistic on prize money that has gone out so far in the tour. It's actually an individual beating all the teams in this category. Time is running out for Pogacar attacks and the battle for the third spot on the podium is still up for grabs. Also, an emotional win for Hugo Houle. 

Sometimes there is an important and emotional back story to a rider getting a Tour de France win. Today was one of those days with Hugo Houle. Jonas Vingegaard was again able to manage attacks from Tadej Pogacar. We’re likely to see attacks continue tomorrow. We were also joined by Diaa Nour, founder of Ventum Bicycles. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove HUCKBERRY: Check out Lance and George’s curated picks and free shipping on all first orders at Huckberry.com/Lance   HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. ETTITUDE: Order today for free shipping and 20% off your order at ettitude.com/themove and enter code THEMOVE THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Fast riding and extreme heat have become factors in this Tour de France.  Jumbo-Visma, who has been a dominant team thus far, lost two key riders today. Now many consider Jumbo and UAE more equal going into the final week. We also saw an impressive and emotional win for Jasper Philipsen. There are still some question marks regarding Wout Van Aert's solo tactics.

Alpecin-Fenix pulling off a sprint win today with Jasper Philipsen and if you saw his post-race interview, you could see the emotional toll this difficult tour is taking on the riders. Jumbo-Visma loses two more riders which will likely make holding onto the yellow jersey more difficult. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. MOMENTOUS: Every order is 25% off using code WEDU25. Visit livemomentous.com/themove ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. HELIX SLEEP: Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at Helix. THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Today we saw another breakaway full of talent. The heat leading up to the Pyrenees is taking its toll on the Peloton. There’s no doubt that Tadej Pogacar will not go down without a fight as he continues to hit Jonas Vingegaard when there is an opportunity.  Michael Mathews comes out with a stage win on the type of stage and finish unsuited for his style, making it much more impressive.

Michael Matthews pulls off the climb of his life today. We get another voicemail check-in from Matt White, director of Team BikeExchange Jayco after their 2nd win of this Tour de France. Tadej Pogacar tried for some separation from Jonas Vingegaard on the final climb today, but Jonas appeared to cover those moves easily. Another potentially windy, and definitely hot, day for tomorrow. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

If you were listening last week, Johan had some questions about UAE’s tactics and efforts. Today, he has some questions about Jumbo-Visma and something that doesn’t seem aligned with protecting both yellow and green jerseys.

Once the sprinter's teams realized they couldn’t bring back such a strong breakaway, Mads Pedersen managed to split the breakaway and narrow it down to a 3-man sprint that he dominated. It was another tough day for Caleb Ewan hitting the deck again. For the GC today remained uneventful, but expect the attacks to resume tomorrow, likely on the 5k uphill finish. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. MOMENTOUS: Every order is 25% off using code WEDU25. Visit livemomentous.com/themove HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. MANSCAPED: Get 20% off + FREE shipping with code THEMOVE at manscaped.com THE FEED: Hand-picked Feed Packs by Lance and George are 30% off during the Tour. Visit TheFeed.com/Lance and TheFeed.com/George to get yours.  

Extraordinary ride by Tom Pidcock today. We have to remind ourselves that he is only 22 years old but a grand tour rider for the future.  Jumbo-Visma gets an A+ for the efforts and teamwork in controlling the peloton. After yesterday's exciting stage, Johan shares some of his most exciting moments as a rider and director.

We saw brief contention for the seconds on the GC with Pogacar with a couple of attacks on Vingegaard, but it seemed the strength of Jumbo-Visma prevented that type of damage. Impressive day for Tom Pidcock, with his 1st Tour de France and already a stage win. We are certain to see a lot more from him in the years to come. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. HUCKBERRY: Huckberry is currently offering Free Shipping on all first orders. Check out a curation of all of Lance's and George's favorites at Huckberry.com/Lance WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. Celebrate the start of the Tour at wahoofitness.com HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Johan called this “Perhaps the best stage of the Tour de France we have seen in a decade”.  Today we saw an aggressive and planned attack from Jumbo-Visma to isolate and wear down Tadej Pogacar. Tomorrow is L'Alpe d'Huez and we are not sure if Jonas Vingegaard will look for more time, or if there will be more of a truce as many are hoping to recover from today. Look for a French rider in the breakaway looking for a win on Bastille Day.

We can only speculate, but all the conversation regarding Tadej Pogacar burning too many matches may have come true today. Jumbo-Visma worked to perfection as a team to isolate and attack Pogacar throughout the day. Tomorrow will be the epic, L’Alpe d'Huez, which everyone in contention for the podium will be doing their best to recover for tomorrow. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. MOMENTOUS: Every order gets 2 free 5 packs of PR Lotion when you spend $75 or more. Visit livemomentous.com HUCKBERRY: Huckberry is currently offering Free Shipping on all first orders. Check out a curation of all of Lance's and George's favorites at Huckberry.com/Lance WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. Celebrate the start of the Tour at wahoofitness.com THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Covid strikes the UAE team before starting today, adding to the challenges the team is already facing to defend the yellow jersey. Johan had an interesting theory they may have been trying to give up the jersey on the last climb but Jumbo and/or Ineos may have been driving to prevent that. The next two days are critical to the GC. Johan explains.

Hard work and persistence finally paid off for the aggressive tour of Magnus Cort of EF-EasyPost. Again, we thought UAE might ease up just enough to hand off the duties of defending the yellow jersey, but opt to work instead. Unfortunately, a familiar scene at the Tour de France, a protest held up the riders for over 12 minutes.  Where was Bernard Hinault when you need him? VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. MOMENTOUS: Every order gets 2 free 5 packs of PR Lotion when you spend $75 or more. Visit livemomentous.com WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. Celebrate the start of the Tour at wahoofitness.com HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. ETTITUDE: Order today for free shipping and 20% off your order at ettitude.com/themove and enter code THEMOVE THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Great day for Bob Jungels with a breakaway win. Johan goes into more detail about his history with Bob as a young rider and a condition common among cyclists that he had to overcome. We also continue to question UAE tactics not only with Pogacar but also with breakaway tactics, however, it seems to be working well for them at the moment.  

We thought we might see UAE let the breakaway of 21 get enough time to hand over the responsibilities of the yellow jersey today, but that was not the case. We did see Bob Jungels, break off on his own earlier than one might expect and manage to hold off chasers. We head into a rest day tomorrow and then 3 very critical stages for the tour including L'Alpe d'Huez. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. MANSCAPED: Get 20% off + FREE shipping with code THEMOVE at manscaped.com LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. HELIX SLEEP: Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at Helix. THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

What does it take for Jumbo-Visma and Ineos to be UAE and Tadej Pogacar. That is the central question that Johan tackles today. Johan also gives his state of the union on UAE on how they look, perform, and what’s ahead.  The upcoming 4 stages are critical and could likely determine our TDF podium.

Just 8 days into this year's Tour de France, Wout Van Aert has put on quite a show, not just stage hunting for wins, but also dominance thus far in the Green Jersey points. Tadej Pogacar continues to stay in the front of the peloton along with UAE, although they did lose another team rider to Covid protocols. This leads us to question again if Pogacar is working too hard, too early with two more weeks to go. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. MOMENTOUS: Every order gets 2 free 5 packs of PR Lotion when you spend $75 or more. Visit livemomentous.com ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU cycling cap. See details at Dry Farm Wines. THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

The great question after today regarding UAE and Tadej Pogacar choosing stage wins and staying in yellow. Johan gives his thoughts on this and what this means to a team working to defend yellow, especially after just one week of the Tour. There is likely a key stage next week that suits Jonas Vingegaard better and Johan discusses Primoz Roglic, his toughness, and potential to improve over the next two weeks.

Tadej Pogacar continues to stamp his authority on this Tour de France with a win on La Planche des Belles Filles, out-sprinting Jonas Vingegaard in the final moments. Is this a good long-term approach for Pogacar to build good relationships and gather allies, or is this just the state of modern racing? VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. HUCKBERRY: Huckberry is currently offering Free Shipping on all first orders. Check out a curation of all of Lance's and George's favorites at Huckberry.com/Lance THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

Not only was this the longest stage of the tour, it also average a very fast 49k/hr. We’re still all a bit puzzled at Wout Van Aerts's long breakaway and its motives, but that breakaway did give us a good look at a rising star, Quinn Simmons. The best strategy for UAE may be to give up the jersey. Johan describes an ideal situation for that in this episode of JB2. 

Today was a long and lumpy stage with a brutal finish. Most of us were spending a portion of the race trying to figure out why Wout Van Aert chose to go off the front, which eventually led to time lost. We got a good look at the youngest rider in the tour, American, Quinn Simmons. On the final sprint, Tadej Pogacar put a stamp on this tour, suggesting that no one can go with him on the climbs, and also will find himself in yellow going into the first mountain stage tomorrow. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. ETTITUDE: Order today for free shipping and 20% off your order at ettitude.com/themove and enter code THEMOVE THE FEED: Join Team Lance or Team George and get their free bottle at thefeed.com/themove

The brutal 11 sectors of cobbles took its toll on the peloton and damaged a couple of GC riders, as predicted. Johan goes into team tactics of both Jumbo-Visa and EF-Easypost. It’s no surprise to anyone that we talk about Tadej Pogacar and his form on a rough day. Also, something we have talked about in previous races is, do the motorbikes sometimes affect the outcome of the race?

Stage 5 with the 11 cobbled sections lived up to all the hype and has already affected the GC. The breakaway finish almost saw an American victory and potentially in yellow as well. Today was a great example of how it is a team sport and tactics can be key to victory. Returning champion, Tadej Pogacar looked impressive and Jumbo-Visma, with some bad luck today, managed to limit damages for Vingegaard and keep Van Aert in yellow. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. MOMENTOUS: Every order gets 2 free 5 packs of PR Lotion when you spend $75 or more. Visit livemomentous.com DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU cycling cap. See details at Dry Farm Wines. HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. HUCKBERRY: Huckberry is currently offering Free Shipping on all first orders. Check out a curation of all of Lance's and George's favorites at Huckberry.com/Lance

Today we saw one of the great performances in modern cycling with Wout Van Aert. We also discuss the key points for GC riders going into tomorrow's much-anticipated stage with 11 cobble sections. As we often say, this is not one of those sections where you are likely to win the Tour de France, but you could very likely lose it. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. Celebrate the start of the Tour at wahoofitness.com MOMENTOUS: Every order gets 2 free 5 packs of PR Lotion when you spend $75 or more. Visit livemomentous.com HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. MANSCAPED: Get 20% off + FREE shipping with code THEMOVE at manscaped.com

Johan was in awe of the last 10k effort by Wout Van Aert, comparing it to legendary riders like Hinault and Merckx. Johan also tells the story of one of the greatest sprinters who didn’t know that he had just won the stage ahead of him. Lastly, Johan re-creates what it may have sounded like in the Postal team bus if he gave them a speech before a cobbled stage like we will see tomorrow.

Another spring stage for the Tour de France and Johan and Jb talk about the depth of talented sprinters and the teams fighting to deliver them to the line. Johan points out for the 2nd day an interesting strategy of Tajej Pogacar and UAE to not fight to stay safe in the front, Tadej even choosing to ride in the middle of the peloton, which creates risk over the course of a 3-week tour.

Not only is the battle for the Green Jersey looking to be an exciting battle in this year's tour, the strength of numerous sprinters is going to make for some great bunch finishes. We have been talking about Fabio Jakobson and the horrific accident he had a couple of years ago. Today we saw an emotional win from the man on the other side of that incident, Dylan Groenewegen. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. Celebrate the start of the Tour at wahoofitness.com ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. HELIX SLEEP: Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at Helix.

The wind and the crashes came as predicted, but didn’t manage to split any GC contenders. Incredible spring performance today by Fabio Jakobson, especially after the physical pushing between him and Peter Sagan. With Jumbo-Visma having green jersey goals, co-leaders, and now Wout Van Alert in Green and yellow, might they be too ambitious and putting too many demands on their team, meanwhile, UAE seems to be conserving energy that will be much needed in week 3.

Today's stage was the 2nd stage of 3 in Denmark with us not knowing if the crosswinds would break up the peloton. The mostly headwind kept a downsized but decent bunch for the sprint finish. Fabio Jakobsen was as fast as the hype and able to hold his position with aggressive bumping from Peter Sagan. We discuss the 3k rule which is still a relatively recent change and some unwritten rules among teams when a rider is well respected. VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance.  ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. WAHOO: Wahoo rarely discounts so this is great opportunity to snag a saving across almost all products including the KICKR Smart Trainer, range of pedals and the RIVAL GPS Sportwatch. Celebrate the start of the Tour at wahoofitness.com ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU cycling cap. See details at Dry Farm Wines.

Johan Bruyneel and JB Hager are back daily for the Tour de France to give you Johan’s added insight into the race, especially digging into individual and team tactics going forward. Stage 1 was a surprise winner and Johan made an interesting observation of the team tactics for the prologue of Jumbo-Visma vs. UAE. Johan predicts crashes for stage  2, find out why on this episode of JB2.

The first stage of the Tour did not disappoint. The GC contenders Pogacar, Vingegaard, and Roglic all seem to be in great form. We even saw Tadej Pogacar 3 seconds ahead of one of the best time trialists in the world, Filippo Ganna. The big surprise was Quick-Step Alpha vinyl winning the opening prologue with veteran, Yves Lampaert.  VENTUM: Get 10% off when you use code WEDU at checkout at ventumracing.com/themove. Even further, if the bike doesn’t ship within 3 weeks get an additional 10% off the remaining balance. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code THEMOVE at checkout. HVMN: Go to HVMN and use promo code THEMOVE20 for 20% off. DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU cycling cap. See details at Dry Farm Wines.

THEMOVE team is back for their 6th Tour de France coverage, breaking down the key stages, an unpredictable first week and the effect that reserving Covid has had and will have on teams. We get into GC predictions and stage 1 Prologue predictions on a longer than normal and very technical prologue. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove MANSCAPED: Get 20% off + FREE shipping with code THEMOVE at manscaped.com ATHLETIC GREENS: A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens. DRY FARM WINES: Receive a series of 3 wine boxes shipped every 2 months to celebrate the Grand Tours. An Italian Box for the Giro, a French Box for the Tour and a Spanish Box for the Vuelta. PLUS - the next 30 orders will receive a complimentary WEDU cycling cap. See details at Dry Farm Wines.

With the last remaining one-week tune-ups behind us, we look at the riders and teams form heading into the Tour De France. Will Tadej Pogacar was not present at these races to compare. Jumbo Visma may have Co-captains after what we saw in the Dauphine. Geraint Thomas made a strong case to be the Ineos team leader. A big unknown is the potential consequences for the teams with a Covid surge as we saw in the Tour de Suisse.

Lance, Johan, George, and JB reflect on this year's Giro D’Italia and the win by Jai Hindley, who was not on most people's radar for a Giro Win. With more teams getting into the grand tour mix now including Bora Hansgrohe, and younger riders succeeding early success, sets the stage for a Tour de France showdown. Of course, there are a few great stories from back in the day that we think you will enjoy.

JB and Johan take a look at stages 16-18 of the 2022 Giro D’Italia. Have we found our top 3 mid-way through the last week? It’s still uncertain what order they may finish which could come down to the final TT. Also, Johan explains why a breakaway putting in more time is not necessarily a good thing, and might a couple of teams be in trouble of losing their world tour status before the season wraps?

Lance, Johan, George, and JB take a look at the second week of the Giro D’Italia with a historic moment, a sprinter's 3rd win and 7 riders within 2 min of the Maglia Rosa. We have an idea of who will be on the podium at the finish but the order is hard to predict.

JB and Johan take a look back at the 2nd week of the 2022 Giro D’Italia. This week kicked off with a historic win of rising talent, Biniam Girmay, only to end with an abandon following a champagne cork incident. Arnaud Démare is a nearly untouchable sprinter in this Giro with his third victory. Johan lets us know who he thinks will be on the podium for GC at the end of the Giro, one of those names wasn’t included in the conversation prior to the start of this Giro. Johan explains why. 

Lance, Johan, and JB reflect on the first 9 stages of the 2022 Giro D’Italia. Names come to mind for the overall that were not heavily considered before the start of the tour. The sprinter conversation is equally as interesting as the General Classification. With all the talk the last few years about the young guys changing the game, it turns out endurance and experience can prevail with a few seasoned veterans.

JB and Johan take a look back on stages 5-9 of the Giro D’Italia. We saw a sprinter with back-to-back wins in Arnaud Démare, Jumbo Visa a nice with Koen Bouwman assisted by Tom Dumoulin, Thomas De Gendt doing what he does best and the GC picture takes shape atop the Blockhaus.

JB2 returns with JB Hager and Johan Bruyneel to take a look back at the first 4 stages of the 2022 Giro D'Italia. As predicted in the preview show, Mathieu Van Der Poel is putting on an early show, Mark Cavendish is making a strong statement about his form, and Simon Yates and Richard Carapaz are the GC guys are to beat. 

We take a look at the 2022 Giro D’Italia course and favorites. It’s been a difficult year to predict rider fitness and team strength with a litany of illnesses within the peloton. The team breaks down the GC and sprinter favorites with the tour starting tomorrow in Hungary.  

We are thrilled to announce a couple of new things for WEDU. First, we are rolling out for our Season Pass members a special podcast for betting on cycling with Johan Bruyneel and Spencer Martin. We are also moving La Movida to its own channel to better serve our Spanish-speaking audience and make it more searchable. We are also adding video to La Movida. Details for both on this episode.

La clásica más antigua del calendario, la Lieja, empezó con la ausencia de uno de los favoritos, Pogaçar, quien tuvo que cancelar por problemas familiares. Otra noticia importante fue la caída masiva a falta de 60kms que eliminó muchos ciclistas, entre ellos el gran favorito Julian Alaphilippe.  Pero todo eso no le preocupó a Remco Evenepoel, quien se fue en solitario a falta de 30min en la subida de La Redoute y nos regaló una exhibición raramente visto. 

Since the severe crash of Remco Evenepoel back in 2020, everyone has been wondering when he would be back on form. Today was that day. He even described it post-race as his best ever.  There was a big crash at 59k out forcing favorite, Julian Alaphilippe to abandon. It will take some time to find out what riders sustained injuries that might affect participation in the Giro D’ Italia.

Julian Alaphilippe and Tadej Pogacar were the early favorites and it even looked that way until the final climb. Dylan Teuns was on peak form for the day but it was the amazing performance of 41-year-old Alejandro Valverde in his final season that had us talking.

La carrera llamada “el infierno del norte” de este año fue muy atípica. Con más de 200kms por delante, el equipo Ineos lanzó un ataque con sus 7 ciclistas, y sorprendió a la gran mayoría de los demás favoritos.  En la segunda mitad se juntaron de nuevo todos los candidatos a la victoria, pero el holandés Dylan Vanbaarle supo aprovechar su oportunidad y llegó en solitario en el mítico velódromo de Roubaix. El campeón de Bélgica Wout Vanaert y el Suizo Stephan Kung le acompañaron en el podium de esta edición más rápida de la historia. 

Dry conditions did not make for an easier Paris-Roubaix with the fastest finishing time in history and seemingly, historic punctures as well. We may have well-seen spectator interference affect the podium outcome and it also seems that this year's spring classics have been amazing for Team Ineos where we typically see Quick-Step domination. The women’s race received full tv coverage and Ali Tetrick joins the show to help break down the race.

La clásica holandesa nos ha dado una carrera típica con el desenlace en los últimos 30 kms entre todos los grandes favoritos. El polaco Michal Kwiatkowski se llevó la victoria después de un sprint con el francés Benoit Cosnefroy. También analizamos la Vuelta al País Vasco, carrera de muy alto nivel que fue ganada por Daniel Felipe Martínez, ciclista colombiano del equipo Ineos. 

Another photo finish thriller for the Amstel Gold Race. The Ineos team tactics worked to perfection and Michał Kwiatkowski uses his 6th sense to know when to go, something Lance and Johan said was a special skill he has always had, dating back to being a young pro on Team Radio Shack. Would Benoît Cosnefroy have won had he started sprinting a little later or if he had done a proper bike throw like Kwiatkoski? 

Lance, George, Johan, and JB are all back to discuss this year’s Ronde Van Vlaanderen, otherwise known as the Tour of Flanders. With heavy favorite Wout Van Aert out with COVID, it came down to a race of tactics between Tadej Pogačar and Mathieu Van Der Poel. The guys discuss if there was anything Pogačar could have done differently to overcome the explosivity of Van Der Poel and give their insights on the women’s Ronde Van Vlaanderen.   Get 20% OFF + Free Shipping with code THEMOVE at Manscaped.   A FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at Athletic Greens.   Go to HVMN and use promo code THEMOVE for 10% off.   Go to birddogs and enter promo code THEMOVE and they’ll throw in a free Birddogs Dad Hat.

Con la ausencia de última hora del gran favorito Wout Vanaert, se podría prever una carrera más abierta. Nada más lejos de esta teoría, puesto que dos otros campeones, Tadej Pogaçar y Matthieu Vanderpoel se mostraron bastante más fuertes que los demás de sus rivales y dominaron el final de la carrera. Finalmente fue Matthieu Vanderpoel quien se llevó la victoria, por segunda vez en los últimos 3 años.