Relatable. What's that? For such a commonly used term to describe a multitude of social media pages and podcasts, that term has been hard to understand. But here, relatable means familiar. Join host/woman/wife/mom of 3 & social media influencer, Mary Hendricks, as she brings REAL life moms to talk REAL life things. Come as a new friend leaving as an old friend, as we buckle down and say the things that most feel but are too afraid to say. Motherhood, marriage, sex, and beyond, it's all on the table and nothing is off limits. Just a bunch of friends chatting. Seriously, shit is about to get TMI. Buckle up, pour yourself something yummy and feel seen.
Katies Corner: School Time Stress
In this conversation, Katie and Mary discuss the challenges they face with school schedules and the frustrations surrounding Valentine's Day celebrations. They also delve into the difficulties they encounter with the school system, including issues with school registration and retention. The conversation highlights the considerations and concerns they have regarding kindergarten enrollment and the social development and maturity of their children. They emphasize the importance of advocating for their children and trusting their intuition. The conversation concludes with a reflection on the fight for their children's success and well-being. In this conversation, Mary and Katie discuss various challenges and experiences of parenting. They touch on topics such as body image and self-esteem, the mental load of parenting, the challenges of the teenage years, and the journey of parenthood. They also talk about feeling inadequate as parents and the struggles with yelling at kids. The conversation concludes with a discussion on the impact of parental mood on children and the importance of navigating busyness and setting priorities.TakeawaysAdvocate for your children and trust your intuition when it comes to their education and well-being.Challenges with school schedules and policies can cause frustration and stress for parents.Consider the social development and maturity of your child when making decisions about kindergarten enrollment.The school system may have limitations and rules that don't always align with the needs of individual children.The fight for your children's success and well-being requires perseverance and determination. Body image and self-esteem can be sensitive topics for children, and it's important for parents to address them in a positive and supportive way.Parenting comes with a heavy mental load, especially as children get older, and it's important for parents to find ways to manage and prioritize their own well-being.The teenage years can be challenging for both parents and children, and it's important to maintain open communication and understanding during this time.Parenthood is a journey with ups and downs, and it's normal to feel inadequate at times. It's important to remember that no one has all the answers and to seek support when needed.Yelling at kids can have a negative impact on their self-esteem and emotional well-being, and parents should strive to find alternative ways to discipline and communicate with their children.Parental mood and behavior can significantly impact children, and it's important for parents to be mindful of their own emotions and reactions.Navigating busyness and setting priorities is a common challenge for parents, and it's important to find a balance that allows for self-care and quality time with family.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
2/16/2024 • 36 minutes, 8 seconds
Let's Make Kindness Relatable
In this conversation, Mary and Katie discuss the impact of perspective and the importance of focusing on what truly matters in life. They share their experiences with online criticism and the challenges of dealing with trolls. The conversation also delves into the judgment surrounding cosmetic procedures and the need to respect personal choices. They explore the trap of relatability and the pressure to conform to certain expectations. Finally, they discuss the evolution and growth of creators and the importance of protecting mental well-being in the face of online hate. In this conversation, Katie Costa and Mary discuss the pressure to be relatable on social media and the challenges that come with it. They explore the contradictions of social media and the difficulties of navigating criticism and disagreements. They also touch on the importance of differentiating mom shaming from constructive criticism and the significance of sharing safety concerns. The conversation concludes with a discussion on dealing with trolls and haters, choosing who to follow and engage with, and the upcoming changes on Katie's page. The main takeaway is the importance of kindness and empathy in online interactions.TakeawaysLife can change in an instant, reminding us of what truly matters.Online criticism is inevitable, but it's important to respond with kindness and not let it bring you down.Everyone has the right to make choices about their appearance, and judgment should be replaced with respect and understanding.The pressure to be relatable can be limiting, and it's important to embrace authenticity and individuality.Creators should prioritize their mental well-being and not let online hate affect their self-worth.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
1/19/2024 • 45 minutes, 40 seconds
My Honest Journey with PMDD
In this episode, host Mary Hendricks opens up about her personal experience with PMDD (Perimenstrual Dysphoric Disorder). She discusses the symptoms she has been experiencing, including imposter syndrome, irritability, and appetite changes. Mary also shares her struggles with suicidal ideation and the importance of seeking a diagnosis and opening up to healthcare providers. She explores different treatment options, including medication and nutrition, and emphasizes the role of nutrition and blood sugar in managing PMDD. As a mom and content creator, Mary discusses the challenges of navigating PMDD and encourages breaking the stigma surrounding women's health issues.TakeawaysPMDD (Perimenstrual Dysphoric Disorder) is a distinct condition that is different from PMS (Premenstrual Syndrome). It causes extreme mood shifts and can disrupt work and relationships.Symptoms of PMDD include extreme sadness, irritability, appetite changes, sleep disturbances, and suicidal ideation.It is important to seek a diagnosis and open up to healthcare providers about your symptoms. Don't be afraid to advocate for yourself and find a provider who takes your concerns seriously.Treatment options for PMDD include medication (such as SSRIs) and nutrition changes. Paying attention to blood sugar levels and incorporating healthy fats and protein into your diet can help manage symptoms.Navigating PMDD as a mom and content creator can be challenging, but it is important to prioritize self-care and seek support from others who understand your experience.To check out Miranda from The Period Lab, who is helping me with my PMDD, you can find her here: https://www.mirandapopen.com/periodlabJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
1/12/2024 • 30 minutes, 45 seconds
Let's Catch Up in Real Time with Q&A's
You read that right. I am so last minute but I just felt like a solo podcast was needed so I sat down at 8pm and got to it. I think we need a little catch up, right?Come chat and go through some social media questions. From my fear of flying and upcoming trip, working mom guilt, religion and more. I cover a lot. Links dicsussed in the show:https://www.dialapilot.com/My phone call with dial-a-pilotJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
10/31/2023 • 37 minutes, 57 seconds
Will we miss it? LA here we come, and inexpert advice
You know what day it is! Katie is back. And by this time next week, we will actually be united together in LA. Stop on by and listen in as we break down our upcoming trip, hope in making mom friends, and missing the chaos.Be sure to give Katie a follow because guys, she's the best!Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
10/27/2023 • 53 minutes, 18 seconds
Infertility & The Joy in Surprise and Down Syndrome with Erin Eicher
It’s a lonely place to be when everyone around you is getting pregnant… and you aren’t.Erin Eicher dealt with that for decades, and is now the proud Mama of 4 kiddos: 3 pregnancies, 1 adoption. I met Erin online, where we bonded over pregnancy in DM’s. She joins me to talk through the hurt, the hope, and the JOY that comes with a surprise pregnancy at 46… and the brief stint of grief that followed with a down syndrome diagnosis.In this episode, we’ll talk about:Infertility, and what helps someone who is strugglingAdoption after pregnancyHow it feels to get pregnant in your 40’s - especially when it’s a surpriseDealing with a down syndrome diagnosisThe dynamics of raising both teens and babiesKeeping your faith through it allErin is a great follow if you want to feel encouraged, and lifted in your faith. And of course, sweet Maverick is always there, to share the journey with Down Syndrome - it’s a powerful one! Find her on instagram @erineicher_ig.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
5/23/2023 • 45 minutes
Taboo Tuesday: Sex after Kids and Keeping Things Spicy
Settle in (& ear muffs) for a little bit of a longer episode as we kick off Taboo Tuesday with a little sex talk. Today I'm joined with return Guest Co Host Katie Costa (who also was on episode 5) as we talk sex life after babies, sex toys, wild sexcapades, confessions, and more. Its a spicy episode but such a fun one too! Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, whatever the F else you might consider our daily at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com And don't forget, you can watch the majority of these episodes now over on Youtube
