A simple 5 episode a week podcast for individuals wanting to boost their confidence, self esteem and personal growth. I'm Jonny your Podcast Host, a Neuroencoding Specialist, former Confidence & Mindset Coach, and like any human have had my own major setbacks. I'm here to guide you with many amazing guests. I've been privileged in my journey, studying and being coached (in some cases) by leaders like Joseph McClendon, Tony Robbins, Rob Dial, Brendon Burchard, Gabby Bernstein, Mel Robbins and Dean Graziosi. It's changed my life by applying, so now I'm sharing. Instagram/Facebook:@jonny.pardoe
Why Following a Role Model May Not Be Working
Are you following a role model and finding it's not working?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/24/2024 • 9 minutes, 17 seconds
The Reason You Don't Love Yourself
Finding it hard to love yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/23/2024 • 10 minutes, 4 seconds
Being Right and Confidence
Wanting to be right all the time?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/22/2024 • 7 minutes, 49 seconds
Perfectionism and Self Esteem
Finding a battle with perfectionism?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/21/2024 • 8 minutes, 8 seconds
Breath Work for the Nervous System and Self Confidence with Steven Jaggers
Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem and confidence.
You can find more from Steven here:
Www.somaticbreathwork.com
youtube.com/@SomaticBreathwork
instagram.com/somaticrelease/
10/18/2024 • 46 minutes, 22 seconds
Talent, Hard Work and Confidence
Wondering what's more important, talent or hard work?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/17/2024 • 9 minutes, 3 seconds
Developing Higher Status and Confidence
Are you wanting to feel higher confidence and charisma in yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/16/2024 • 5 minutes, 28 seconds
How To Stop Being Too Nice and Self Esteem
Finding yourself being too nice?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/15/2024 • 10 minutes, 26 seconds
5 Lessons from a Near Death Experience and Self Love
Are you finding life tough, and looking for a perspective?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/14/2024 • 6 minutes, 46 seconds
Behaviour Change and Self Confidence with Johnny Lawrence
Today I welcome Johnny Lawrence where we talk about behaviour change, addiction and much more.
You can find more from Johnny here:
theselfdevelopmentcoach.co.uk
Instagram: @theselfdevelopmentcoach
10/11/2024 • 41 minutes, 28 seconds
Attachment to The Outcome and Self Confidence
Are you disappointed by an outcome?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/10/2024 • 9 minutes, 56 seconds
A Lack of Knowledge??? and Self Confidence
Do you find you have a lack of knowledge?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/9/2024 • 5 minutes, 1 second
The Dangers of Dreaming for Confidence
Are you finding frustration in having a dream and being so far away from it?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/8/2024 • 9 minutes, 40 seconds
People Pleasing and Self Esteem
Are you struggling with people pleasing?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/7/2024 • 11 minutes, 3 seconds
Confidence in Children and Self Confidence with Sami Alerin
Today I welcome Sami where we talk about encouraging confidence in children.
https://sami-alderin-s-school.teachable.com/p/the-act-of-confidence?coupon_code=PODCAST40&product_id=5818360https://sami-alderin-s-school.teachable.com/p/the-act-of-confidence?coupon_code=PODCAST40Z&product_id=5818368And lastly to subscribe http://eepurl.com/iXg1Gc
10/4/2024 • 1 hour, 1 minute
Healing, Action and Self Esteem
Wanting to heal and or take more action?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/3/2024 • 10 minutes, 50 seconds
Willpower and Confidence
Want more willpower?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/2/2024 • 7 minutes, 6 seconds
Fear and Confidence
Finding fear a little trapping?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
10/1/2024 • 9 minutes, 59 seconds
Growing Your Inner World for Self Confidence
Finding life a little crazy?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/30/2024 • 14 minutes, 30 seconds
Being The True You and Self Confidence with Dr John Demartini
Today I welcome Dr John Demartini onto the show to discuss human the real you, self esteem, values and being true to yourself.
You can find more from Dr Demartini here:
https://drdemartini.com/demartini-method
https://www.amazon.com/Essentials-Emotional-Intelligence-John-Demartini-ebook/dp/B0BTZQ119X
9/27/2024 • 56 minutes, 52 seconds
Honesty and Self Esteem
Wanting to add more honesty into your life?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/26/2024 • 9 minutes, 50 seconds
Becoming More Influential and Confident
Want to become more influential?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/25/2024 • 6 minutes, 8 seconds
Lessons on Confidence from Wealthy People
Wanting some tips from wealthy people?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/24/2024 • 11 minutes, 50 seconds
Letting Go and Self Esteem
Struggling to let go?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/23/2024 • 11 minutes, 42 seconds
Men's Groups and Confidence with Pete Taylor
Today I welcome Pete to the show where we talk about the power of men's groups for growth and confidence
You can find more from Pete here:
https://www.eventbrite.co.uk/e/heroic-man-clarity-self-concept-community-registration-1020384045147
Pete's Instagram:
instagram.com/pete_taylor
9/20/2024 • 28 minutes, 46 seconds
Overcoming Heartbreak and Self Esteem
Had a bit of heartbreak recently?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/19/2024 • 8 minutes, 46 seconds
A Big Mistake for Self Confidence
I share a big mistake I often see in personal growth.
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/18/2024 • 5 minutes, 56 seconds
Why You Quit and Self Confidence
Are you finding yourself quitting too soon?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/17/2024 • 8 minutes, 55 seconds
Prioritising People and Self Esteem
Are you feeling like someone is not prioritising you?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/16/2024 • 7 minutes, 56 seconds
Changing Behaviour and Self Confidence with Adele Spraggon
Today I welcome Adele where we talk about self confidence and behaviour change.
You can find more from Adele and free resources here:
www.shift4steps.com
9/13/2024 • 31 minutes, 58 seconds
Reducing Caring What Others Think About You
Want to reduce the worry of what others think about you?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/12/2024 • 8 minutes, 42 seconds
How To Remain Consistent for Self Confidence
Wondering how to be more consistent?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/11/2024 • 9 minutes, 6 seconds
Getting in The Moment and Self Confidence
Wondering how to be more in the moment?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/10/2024 • 4 minutes, 11 seconds
The Worst Case Scenario and Confidence
Thinking of the worst case scenario?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/9/2024 • 5 minutes, 5 seconds
Success, Failure and Self Confidence with Myron Miller
Today I welcome Myron Miller to the show where we talk about success, failure and performance improvements.
www.facebook.com/millermindedwww.linkedin.com/in/millermindedwww.instagram.com/miller_minded/
9/6/2024 • 24 minutes, 15 seconds
Heart Over Mind for Self Esteem
Is your mind exhausting you?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/5/2024 • 6 minutes, 34 seconds
Getting it Confidently Done
Wondering how to get it done?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/4/2024 • 5 minutes, 52 seconds
Having The Confidence to take Opportunity
Thinking about an opportunity and lacking in confidence whether to go for it or not?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/3/2024 • 12 minutes, 46 seconds
Gratitude and Self Esteem
Wondering how to implement gratitude more?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
9/2/2024 • 13 minutes, 4 seconds
Discovering Your Identity and Self Confidence with Christine Gale
Today I welcome Christine to the show where we talk about mindset, confidence and discovering your identity.
You can find more from Christine here.
https://podcasts.apple.com/us/podcast/girl-out-of-order-podcast/id1561269491https://www.facebook.com/christine.salsberrygale/https://www.instagram.com/thechristinegale/girloutoforder.com
8/30/2024 • 23 minutes, 11 seconds
Self Esteem and The Benefit of Meditation
Wanting to meditate more, and not sure how?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/29/2024 • 4 minutes, 7 seconds
More Joy and Confidence
Want more joy?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/28/2024 • 4 minutes, 6 seconds
Energy and Confidence
Want more energy?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/27/2024 • 5 minutes, 48 seconds
Confidence and Working Hard
Want to work hard and grow confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/26/2024 • 5 minutes, 52 seconds
Confident in Voice and Self Confidence with Asheida Arruda
Today I welcome Asheida onto the show where we talk about having confidence in your voice.
You can find more from Asheida here:
vocalveda.mykajabi.com/magneticvoice
8/23/2024 • 25 minutes, 28 seconds
The Biggest Mistake I See in Personal Growth and Self Confidence
Into personal growth and feeling you're not moving forward?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/22/2024 • 8 minutes, 53 seconds
Confidence Lessons I've Learned from Wealthy People
Today I talk about what I've learned from wealth people.
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/21/2024 • 9 minutes, 15 seconds
The Biggest Challenge I've Found in Self Esteem
Today I talk about one of the biggest challenges in self esteem I've faced.
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/20/2024 • 9 minutes, 44 seconds
The Difference in Self Esteem and Confidence
Wanting to boost both your self esteem and confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/19/2024 • 13 minutes, 27 seconds
Nutrition and Self Confidence with Sean Christopher
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
IG: iamtheseanchristopher
8/16/2024 • 34 minutes, 23 seconds
What I've Learned From Genuine Happy People for Self Confidence
Want to feel happier?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/15/2024 • 9 minutes, 7 seconds
3 Lessons on Stress and Overwhelm I Learned from My Mentor
Feeling a little overwhelmed and stressed?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/14/2024 • 7 minutes, 22 seconds
My Top 5 Lessons from Men's Work and Self Confidence
Wanting to know how to develop yourself even more?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/13/2024 • 6 minutes, 41 seconds
The Quality of Your Life and Rejection and Confidence
Finding your life quality isn't where you want it to be?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/12/2024 • 9 minutes, 7 seconds
Breath Work and Self Confidence with Fish Fischer
Today I welcome on one of my breath work mentors Fish where we talk about the power of breath work on our self love and confidence.
You can find more from Fish and on breath work here:
www.somaticbreathwork.com
youtube.com/@SomaticBreathwork
8/9/2024 • 31 minutes, 22 seconds
Working Through The Fear of Not Being Enough
Struggling with the fear of not being enough?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/8/2024 • 6 minutes, 55 seconds
Developing More Self Love
Trying to develop more self love?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/7/2024 • 7 minutes, 35 seconds
Being Nice v Being Kind and Self Confidence
Getting exhausted by being nice, and it doesn't seem to be serving you?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/6/2024 • 9 minutes, 37 seconds
Your Peer Group and Self Confidence
Wondering why self confidence isn't high? Perhaps your peer group may be impacting you.
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/5/2024 • 9 minutes, 52 seconds
Self Confidence and Inventing Yourself with Kelly Roach
Today I welcome Kelly to the show where we talk about building a strong mindset, confidence and inventing yourself.
You can find more from Kelly here:
https://kellyroachcoaching.com
Free gifts for you:
https://thekellyroach.com/reinvention
https://thekellyroach.com/shift
8/2/2024 • 23 minutes, 18 seconds
The End Result and Self Confidence
Wanting to get to the end result?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
8/1/2024 • 4 minutes, 11 seconds
Healing, Action and Confidence
Wanting more confidence to help healing and action.
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/31/2024 • 5 minutes, 36 seconds
Having Confidence To Deal with Things in the Moment
Wanting more confidence to deal with things in the moment?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/30/2024 • 6 minutes, 3 seconds
Habits and Addictions and Confidence
Do you feel your habits may not be serving you?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/29/2024 • 8 minutes
Self Confidence and Healing with Tara Portelli
Today I welcome Tara where we talk about self confidence, healing and much more.
You can find more from Tara here:
arcadiahealing.cataraportelli.com
7/26/2024 • 24 minutes, 24 seconds
Rehearsal and Self Confidence
Wanting to work on something and make progress but it's hard?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/25/2024 • 9 minutes, 11 seconds
3 Tips on Exercise for Self Love
Finding it hard to get into exercise?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/24/2024 • 10 minutes, 21 seconds
Life Changes and Self Esteem
Has your self esteem taken a knock back from a life event?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/23/2024 • 13 minutes, 48 seconds
Doing The Minimal for Maximum Confidence
Are you wondering how to maximise your confidence but are exhausted from your efforts?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/22/2024 • 15 minutes, 48 seconds
Self Confidence and Transformation with Jason Shiers
Today I welcome Jason to the show where we talk about self confidence and transformation.
You can find more from Jason here:
Infiniterecoveryproject.com
7/19/2024 • 22 minutes, 57 seconds
Developing Courage and Fearlessness
Wanting to develop more courage?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/18/2024 • 5 minutes, 53 seconds
Money and Self Worth
Struggling with money and it's impacting your self worth?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/17/2024 • 9 minutes, 9 seconds
What's Good and Bad and Self Esteem
Wondering what's good and bad for your self confidence and esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/16/2024 • 7 minutes, 59 seconds
Input and Self Confidence
Not feeling so great about yourself? It could be the input you're putting in.
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/15/2024 • 7 minutes, 59 seconds
Self Confidence and The Freedom Point with Deb Battersby
Today I welcome Deb where we talk about self confidence and the freedom point.
You can find more from Deb here:
freedompointcoaching.com
7/12/2024 • 59 minutes, 6 seconds
Relationships and Self Confidence
Finding your lacking confidence in your relationships?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/11/2024 • 4 minutes, 44 seconds
Going Sober for 6 Months and Self Confidence
Considering giving up alcohol?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/10/2024 • 6 minutes, 7 seconds
How To Love Yourself More
Are you wanting to improve your love for yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/9/2024 • 7 minutes, 10 seconds
My Trio for Self Love
Want to develop self love?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/8/2024 • 8 minutes, 41 seconds
Self Confidence and Journaling with Melaine Daigle
Today I welcome Mel where we talk about self confidence and journaling.
You can find more from Mel here:
Instagram: @theconsciousjournaler
Website: melanie.myflodesk.com/starthere
7/5/2024 • 23 minutes
Dealing With Highly Stressful Events and Building Self Love
Had a highly stressful event hit you recently?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/4/2024 • 8 minutes, 22 seconds
Feeling More Awesome About You and Your Life
Want to feel more awesome about yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/3/2024 • 5 minutes, 18 seconds
How To Change Perspective and Empower Yourself
Wanting to empower yourself more?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/2/2024 • 7 minutes, 20 seconds
Gaining More Confidence
Wanting to really increase your confidence in an area or several areas?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
7/1/2024 • 8 minutes, 16 seconds
Self Confidence and Mental Fitness with John Daniel
Today I welcome John Daniel to the show where we talk about mindset, fitness and confidence.
John is an online high performance coach specializing in high-level professionals. By integrating fitness, health, and mindset optimization, John helps clients boost energy, focus, and business success simultaneously.
You can find more from John here:
@onlyjohndaniel
Also find a free time management optimization guide:
https://www.simplesavagefitness.com/timemanagementguide
6/28/2024 • 26 minutes, 51 seconds
Your Life Movie and Confidence
Feeling like life is a little out of control?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/27/2024 • 8 minutes, 50 seconds
Overwhelm and Confidence
Struggling with overwhelm and it's impacting your confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/26/2024 • 6 minutes, 57 seconds
Holding Confidence When Learning New Skills
Struggling to learn a new skill and lacking confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/25/2024 • 5 minutes, 33 seconds
Addiction and Self Esteem
Struggling with addiction or bad behaviour and it's impacting on your self esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/24/2024 • 8 minutes, 3 seconds
Self Confidence and Living a Soul Led Life with Cat Wilton
Today I welcome Cat to the show where we talk about moving away from the busy hustle of life into a soul led life.
You can find more from Cat here:
https://bit.ly/akashic-guide
6/21/2024 • 22 minutes, 34 seconds
The Power of Identity and Confidence
Struggling to overcome fear?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/20/2024 • 5 minutes, 8 seconds
Confidence to Overcome Fear
Struggling to overcome fear?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/19/2024 • 7 minutes, 3 seconds
A Coach or Mentor for Self Confidence
Want to go further faster? Considered a coach or mentor?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/18/2024 • 9 minutes, 51 seconds
Increasing Love and Self Esteem
Want to feel more love and self esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: [email protected]
6/17/2024 • 8 minutes, 57 seconds
Self Confidence and Creating a Life By Design with Andrea Shipley
Today I welcome Andrea to the show where we talk about self confidence and creating a life by design.
You can find more from Andrea here:
https://design.aliveexplorations.com/CjX171
6/14/2024 • 23 minutes, 52 seconds
What To Do if Someone Insults You and Self Confidence
Have you been insulted and it really impacted you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/13/2024 • 5 minutes, 51 seconds
Taking Risks and Self Esteem
Are you wanting to move forward and can't and it's impacting on your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/12/2024 • 6 minutes, 25 seconds
Inspiration for Confidence
Want more inspiration and confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/11/2024 • 5 minutes, 39 seconds
Systems for Self Confidence
Are you looking for more confidence but don't feel don't feel things are in place? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/10/2024 • 6 minutes, 17 seconds
Self Confidence and Kindness with Nicole Roberts
Today I welcome Nicole to the show where we talk about self esteem, confidence and how kindness and generosity can boost it.
You can find more from Nicole here:
www.generositywins.ushttps://www.linkedin.com/in/dr-nicole-f-roberts/https://www.instagram.com/nicole.f.roberts
6/7/2024 • 21 minutes, 11 seconds
3 Things To Do in The Moment When Lacking Confidence
Want to do something in the moment to boost confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/6/2024 • 7 minutes, 24 seconds
Directing Focus for Confidence
Lacking confidence, how about your focus? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/5/2024 • 8 minutes, 24 seconds
Changing To a Confident State Quicker
Do you want to change into a confident state quicker? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/4/2024 • 6 minutes, 17 seconds
Using Kindness to Boost Self Esteem
Have you considered using kindness to boost your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
6/3/2024 • 6 minutes, 49 seconds
Self Confidence and Self Discipline with Paul Fitzgerald
Today I welcome Paul to the show where we talk about self confidence, mindset and self discipline.
You can find more from Paul here:
Website/linktreehttps://fitzycoaching.kartra.com/page/links
Facebookhttps://www.facebook.com/share/wC8xLHkkJZ1BFjgn/?mibextid=LQQJ4d
5/31/2024 • 24 minutes, 26 seconds
Social Media and Confidence
Have you had social media impact on your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
5/30/2024 • 5 minutes, 14 seconds
The Mindset for When Things Are Tough
Are you finding things tough right now? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
5/29/2024 • 11 minutes, 6 seconds
Using Comparison for Confidence
Are you using comparison for hurting you, how about using it for confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
5/28/2024 • 10 minutes, 13 seconds
Using Your Heart for Self Esteem
Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:
podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast
podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
5/27/2024 • 8 minutes, 46 seconds
Self Confidence and Owning Your Confidence with Ali Gatenby
Today I welcome Ali onto the show where we talk about self confidence and owning yourself and your confidence.
For more from Ali see below:
Ali has a membership called Bliss Beyond Borders. She is offering a 7 day trial for just £1 www.blissbeyondborders.com
5/24/2024 • 21 minutes, 7 seconds
You'll Never Increase Your Confidence Until You Do This
Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/23/2024 • 7 minutes, 14 seconds
Increasing Confidence in Conversations
Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/22/2024 • 6 minutes, 13 seconds
Action v Activity for Confidence
Today I talk about the difference in action and activity for confidence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/21/2024 • 8 minutes, 19 seconds
The 10 Toxins Stopping Confidence and What To Do
Are you feeling patterns are holding your back and your confidence ? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/20/2024 • 8 minutes, 13 seconds
Self Confidence and Building a Mountain Mindset with Terry Devine
Today I welcome back Terry where we talk about self confidence and building a mountain mindset. You can find more from Terry here:
Facebook: @terry.devine.50
5/17/2024 • 25 minutes, 22 seconds
The Difference Between Working Hard and Giving Value
Are you frustrated you've been working really hard and are not getting the rewards you want? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/16/2024 • 5 minutes, 49 seconds
Why You May Be Giving Up Too Soon and Confidence
Finding it hard to stick to things? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/15/2024 • 6 minutes, 48 seconds
The Number One Trait I See in Highly Confident People
Want to know one key I see in confidence is? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/14/2024 • 6 minutes, 7 seconds
Organisation for Your Confidence
Feeling a little out of control? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
5/13/2024 • 5 minutes, 12 seconds
Self Confidence and Creativity with Yvette Pais
Today I welcome Yvette to the show where we talk about self confidence and creativity.
You can contact Yvette below:
https://www.yvettepais.com/shop/p/reserve-a-15-minute-free-coaching-call
5/10/2024 • 21 minutes, 39 seconds
Being and Doing
Finding yourself doing too much or not doing enough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
5/9/2024 • 4 minutes, 36 seconds
How To Condition Courage
Do you want to condition courage? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
5/8/2024 • 6 minutes, 4 seconds
Living Your Truth
Are you wanting to feel more of being yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
5/7/2024 • 4 minutes, 48 seconds
Confidence is Your Responsibility
Are you feeling a little out of control? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
5/6/2024 • 6 minutes, 30 seconds
Self Confidence and Sleep with Lauren Duffell
Today I welcome back Lauren to the show where we talk about self confidence and the importance of sleep.
You can find more from Lauren here:
www.coachingforinsomniacs.comMorning energy boost playlist:https://open.spotify.com/playlist/4A2nKCFMLpE6tHapHm99Pd?si=EVA9-pmVR2SujNMjKhWrGQ&pi=u-pcUDggqnRP6o
5/3/2024 • 28 minutes, 37 seconds
Creating Your Passion in Life
Are you wanting to create more passion in your life? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
5/2/2024 • 5 minutes, 43 seconds
Creating a Belief for Confidence
Are you wanting to develop a confident belief in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
5/1/2024 • 7 minutes, 20 seconds
The 3 Ps That Damage Confidence
Are you finding you gain some confidence and then it drops off? Today I talk about the the 3 Ps that impact confidence on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
4/30/2024 • 9 minutes, 35 seconds
Self Confidence and Dealing with Grief with Di Parker
Today I welcome Di Parker to the show where we talk about self confidence and dealing with grief.
You can find more from Di here:
Free downloads /website www.lifeafterlossiom.com and always a free coaching session before starting to work with her.
4/29/2024 • 25 minutes, 30 seconds
Facing The Fear of Failure
Are you wanting to move through the fear of failure? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
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jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
4/28/2024 • 9 minutes, 15 seconds
Facing The Fear of Rejection
Are you wanting to move through the fear of rejection? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
4/27/2024 • 8 minutes, 39 seconds
Self Confidence and Overcoming Self Doubt with Trish Blackwell
Today I welcome Trish Blackwell to the show where we talk about self confidence, overcoming self doubt and overcoming limiting beliefs.
You can find more from Trish here:
The Confidence Podcast: (www.trishblackwell.com/TheConfidencePodcast)
www.trishblackwell.com
www.collegeofconfidence.com
4/26/2024 • 32 minutes, 54 seconds
State Management for Confidence
Are you wanting to get into the right state of confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
4/25/2024 • 10 minutes, 26 seconds
How To Increase Motivation and Inspiration
Are you wanting to increase motivation and inspiration? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
4/24/2024 • 9 minutes, 53 seconds
Struggling with a Wound for Men
Are you a man or know man struggling or feeling wounded? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
4/23/2024 • 16 minutes, 28 seconds
Self Confidence Men's Work with Andrew Houghton
Today I welcome Andrew to the show where we talk about self confidence, mindset and men's work.
You can find more from Andrew here:
https://www.facebook.com/groups/415527300833602
4/22/2024 • 24 minutes, 41 seconds
5 Confidence Tips I've Learned from Les Brown
Want some confidence tips from a highly motivational person? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/21/2024 • 5 minutes, 23 seconds
Listen To This if You Hold Yourself Back
Are you holding yourself back? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/20/2024 • 7 minutes, 16 seconds
Self Confidence and Working Through Divorce with Caroline Job
Today I welcome Caroline to the show where we talk about self confidence, mindset and working through divorce.
Website:
Lunchbox World
Lunch box freebie pdf:
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4/19/2024 • 23 minutes, 29 seconds
Expression and Authenticity
Finding it hard to express or be authentic? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/18/2024 • 4 minutes, 39 seconds
Instant v Delayed Gratification
Caught up on instant gratification? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/17/2024 • 5 minutes, 34 seconds
Intention Over Results
Are you getting caught up on results? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/16/2024 • 5 minutes, 38 seconds
Self Confidence and Overcoming Video Game Addiction with Andrus Maripuu
Today I welcome Andrus where we talk about self confidence and overcoming video game addiction and self improvement.
You can find more from Andrus here:
Instagram: @andrusmaripuu
4/15/2024 • 20 minutes, 50 seconds
Toxins That Destroy Your Confidence
Are you finding things are impacting your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/14/2024 • 7 minutes, 9 seconds
Silence for Self Esteem
Are you wanting to boost your self esteem? Today I talk about the power of silence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/13/2024 • 6 minutes, 59 seconds
Self Confidence and Brain Health with Jana Antoni
Today I welcome Jana where we talk about self confidence and brain health.
You can find more from Jana here:
Website and resource:
7 tips to conquer negative thoughts and practice self-love: www.janaantoni.com
4/12/2024 • 28 minutes, 26 seconds
Journaling for Confidence
Are you considering journaling? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/11/2024 • 9 minutes, 29 seconds
Overcoming Negative Thoughts
Are you challenged by negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/10/2024 • 13 minutes, 15 seconds
Comparison for Confidence
Do you compare yourself to others? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/9/2024 • 6 minutes, 14 seconds
Self Confidence and The Higher Mind with Giovanni Dienstmann
Today I welcome Giovanni onto the show where we talk about self confidence and the higher self.
You can find more from Giovanni below:
https://www.amazon.co.uk/Wise-Confidence-Overcome-Self-Doubt-Self-Esteem/dp/1649631170
4/8/2024 • 25 minutes, 21 seconds
The 3 Biggest Challenges I've Experienced in Men's Mental Health
Today I share about my experience of the 3 biggest challenges I see in men's mental health. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/7/2024 • 8 minutes, 51 seconds
5 Lessons I've Learned from an Alcohol Detox
Are you thinking of giving up alcohol or something else? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/6/2024 • 11 minutes, 2 seconds
Self Confidence and Dealing with Emotions with John Graham
Today I welcome John Graham where we talk about self confidence and managing emotions.
You can find more from John here:
optimizeyourmind.co
4/5/2024 • 32 minutes, 51 seconds
Confidence in Selling Yourself (Even if You're Not in Sales)
Are you wanting to feel more confident in selling yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/4/2024 • 7 minutes, 29 seconds
How to Have Difficult Conversations
Are you fearful of having difficult conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/3/2024 • 8 minutes, 52 seconds
Listen To This if You're Fearful of Others
Are you fearful of other people? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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4/2/2024 • 7 minutes, 18 seconds
Self Confidence and Empowering Yourself for Wealth with Angela Duncan
Today I welcome Angela to the show where we talk about self confidence, empowerment and wealth.
You can find more from Angela here:
https://linktr.ee/empowerhermoney
4/1/2024 • 28 minutes, 13 seconds
Creating Your Confidence Formula
Want to create a confidence formula? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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3/31/2024 • 8 minutes, 51 seconds
5 Benefits of Breath Work for Your Self Esteem
Today I talk about the benefits of breath work for your self esteem on The Self Esteem and Confidence Mindset Podcast.
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3/30/2024 • 11 minutes, 13 seconds
Self Confidence and Courage with Natanya Wachtel
Today I welcome Natanya to the show where we talk about self confidence and courage.
You can find more from Natanya below:
www.newsolutionsnetwork.comhttps://natanyawachtel.com/https://www.womenwhocreate.org/https://www.evrmore.io/
3/29/2024 • 31 minutes, 29 seconds
If You're Overwhelmed Listen To This
Today I talk about dealing with overwhelm on The Self Esteem and Confidence Mindset Podcast.
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3/28/2024 • 9 minutes, 13 seconds
Programming Yourself for Success and Confidence
Today I talk about programming yourself for success and confidence on The Self Esteem and Confidence Mindset Podcast.
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3/27/2024 • 13 minutes, 44 seconds
3 Key Lessons I've Learned on Giving
Today I share 3 key lessons I've learned on giving
on The Self Esteem and Confidence Mindset Podcast.
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3/26/2024 • 8 minutes, 48 seconds
Self Confidence and Gratitude with Valencia Dantzler
Today I welcome Valencia onto the show where we talk about self confidence and the power of gratitude in life.
You can find Valencia's 5 day gratitude challenge and more on her website here:
ValDantzler.com
3/25/2024 • 32 minutes, 39 seconds
Theory and Experience for Confidence
Have you learned a lot and not felt you're moving forward? Today we talk about this on The Self Esteem and Confidence Mindset Podcast.
on The Self Esteem and Confidence Mindset Podcast.
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3/24/2024 • 10 minutes, 46 seconds
3 Steps for Dealing with Stress
Are you finding things are getting a bit stressful? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
on The Self Esteem and Confidence Mindset Podcast.
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3/23/2024 • 16 minutes, 57 seconds
Self Confidence and Self Love with Kat Burdett
Today I welcome Kat to the show where we talk about self confidence and self love.
You can find more from Kat below:
Website:
www.wellbeingwanderer.com
https://www.instagram.com/thewellbeingwandererThe Wellbeing Wanderer Podcast: https://open.spotify.com/show/1w4GuAbEZlX4CClFCU8Y2L?si=Xg9X6QRfT1Sf-3M_R4z4Pg
FREE Masterclass for overcoming challenges and boosting self confidence:
www.wellbeingwanderer.com/confidentyou
3/22/2024 • 24 minutes, 30 seconds
The Meaning in Your Life
Are you finding things hard right now, today I talk about the meaning you are putting on things on The Self Esteem and Confidence Mindset Podcast.
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3/21/2024 • 12 minutes, 44 seconds
Taking The First Step
Are you nervous about taking the first step, today I talk about this on The Self Esteem and Confidence Mindset Podcast.
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3/20/2024 • 9 minutes, 18 seconds
The Mental Diet for Self Confidence
Are you doing a lot of growth work yet don't feel your both, today I talk about the mental diet on The Self Esteem and Confidence Mindset Podcast.
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3/19/2024 • 12 minutes
Self Confidence and Mindfulness with Clement Decrop
Today I welcome Clement where we talk about self confidence and mindfulness.
You can find more from Clement below:
https://www.amazon.com/dp/B0CH1HL81Mhttps://theideaspace.io/
3/18/2024 • 31 minutes, 34 seconds
3 Key Lessons I've Learned on Brain Health for Self Confidence
Trying to build confidence with a load of mindset tools and it doesn't seem to be as effective as you'd like? Today I share the importance of looking after your brain health for your confidence on The Self Esteem and Confidence Mindset Podcast.
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3/17/2024 • 14 minutes, 14 seconds
5 Key Self Trust Lessons from Spiritual Teachers
Are you wanting to build more trust? Today I share 5 key lessons I've learned from some spiritual teachers on this on The Self Esteem and Confidence Mindset Podcast.
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3/16/2024 • 19 minutes, 46 seconds
Self Confidence and Purpose in Life with Misty Hassenstab
Today I welcome Misty where we talk about confidence, mindset and purpose in life.
You can find more from Misty here:
https://www.hermindsetmattersrei.com/master-your-mindset
https://calendly.com/mistyhassenstab/discovery-call-30-minutes
https://www.facebook.com/misty.flanagan.7
https://www.instagram.com/mistyhassenstab
3/15/2024 • 40 minutes, 23 seconds
A Losing Formula in Self Esteem to Avoid
Want to increase your self esteem? Today I share how to avoid mistakes in damaging your self esteem on The Self Esteem and Confidence Mindset Podcast.
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3/14/2024 • 11 minutes, 43 seconds
Being Challenged on Intentions
Have you put an intention out and then almost immediately get challenged? Today I share thoughts on this on The Self Esteem and Confidence Mindset Podcast.
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3/13/2024 • 9 minutes, 43 seconds
Why Being Lazy Can Be a Good Sign
Are you or have you felt lazy? Today I share why this can be a good sign on The Self Esteem and Confidence Mindset Podcast.
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3/12/2024 • 13 minutes, 52 seconds
Self Confidence and Breaking Out The Comfort Zone with Deb Starkey
Today I welcome Deb to the show where we talk about self confidence, breaking out of the comfort zone, setting boundaries and much more.
You can find more from Deb here:
Resources:
3 Simple Steps to Choose Your Word of the Year
5 Steps to Boost Your Confidence
Website: debstarkeycoaching.com
3/11/2024 • 38 minutes, 12 seconds
The 'Hustle' Mentality for Confidence
Wondering how to hustle more or work harder? Today I share a perspective shift on this on The Self Esteem and Confidence Mindset Podcast.
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3/10/2024 • 12 minutes, 58 seconds
Self Love and Inner Child Work
Wanting to build more self love? Today I talk about building this with inner child work on The Self Esteem and Confidence Mindset Podcast.
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3/9/2024 • 12 minutes, 31 seconds
Self Confidence and Discovering Yourself with Lane Gardner
Today I welcome Lane Gardner onto the show, where we talk about self confidence and discovering yourself.
More from Lane can be found below:
Website: www.lanegardner.com,
Book - LIFELINE: Recovering Your Mental Wellness Through Uncovering Your Creative Brilliance https://rb.gy/wnjeph
Download herFree Creative Brilliance Tool-Kit https://rb.gy/2si5uh
3/8/2024 • 30 minutes, 23 seconds
Mindset and Strategy for Confidence
Today I talk about strategy and mindset for self confidence on The Self Esteem and Confidence Mindset Podcast.
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3/7/2024 • 15 minutes, 3 seconds
My Personal Morning Routine for Confidence
Today I share my very own morning routine to build me confidence for the day on The Self Esteem and Confidence Mindset Podcast.
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3/6/2024 • 7 minutes
5 Lessons I've Learned from Hard Times
Are going through a hard time right now. Today I share 5 essential lessons I've learned from hard times on The Self Esteem and Confidence Mindset Podcast.
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3/5/2024 • 18 minutes, 53 seconds
Self Confidence and Improving High Performance with Jeff Becker
Today I welcome Jeff to the show where we talk about self confidence, mindset and improving high performance.
You can find more from Jeff here:
CoachJeffBecker.com
3/4/2024 • 24 minutes
Processing Heavy Emotions
Are there some heavy emotions in your life right now? Certainly been there. Today I share an approach to managing them on The Self Esteem and Confidence Mindset Podcast.
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3/3/2024 • 12 minutes, 28 seconds
Life is Your Confidence Personal Trainer
Finding life tough? Today I share how you can build more confidence in life by seeing yourself being trained by life on The Self Esteem and Confidence Mindset Podcast.
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3/2/2024 • 8 minutes, 36 seconds
Self Confidence and Body Confidence with Ginny Marsh
Today I welcome Ginny Marsh to the show where we talk about self confidence, self esteem and body confidence on The Self Esteem and Confidence Mindset Podcast.
You can find more from Ginny here:
https://linktr.ee/gorgeousyoucoaching
3/1/2024 • 40 minutes, 51 seconds
5 Confidence Beliefs from Successful People
Wonder what highly confident people believe and how they're so confidence? Today I share 5 beliefs I've picked up from highly confident people on The Self Esteem and Confidence Mindset Podcast.
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2/29/2024 • 12 minutes, 33 seconds
5 Key Lessons on Self Esteem from My Two Favourite Books
Want to build more self esteem? Today I share the power of my two favourite books and 5 lessons I've learned from them on The Self Esteem and Confidence Mindset Podcast.
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2/28/2024 • 11 minutes, 51 seconds
Morning Routine for Self Confidence
Want to build more self confidence? Today I share the power of a morning routine on The Self Esteem and Confidence Mindset Podcast.
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2/27/2024 • 6 minutes, 47 seconds
Self Confidence and Transformation with Evely Raudmets
Today I welcome Evely, where we talk about self confidence, mindset and transformation on The Self Esteem and Confidence Mindset.
You can find more from Evely here:
https://www.linkedin.com/in/evely-raudmets/https://www.instagram.com/evelyraudmets/
https://www.facebook.com/evely.raudmets
2/26/2024 • 22 minutes, 43 seconds
Self Confidence and Breakthroughs with Kasia Szczesniak
Today I welcome Kasia to the show where we talk about self confidence and breaking through.
You can find more from Kasia below.
Instagram
https://www.instagram.com/breakthrougharchitect/https://www.instagram.com/breakthroughmethods/
Facebook
https://www.facebook.com/kasia.a.szczesniakhttps://www.facebook.com/breakthroughmethods
LinkedIn
https://www.instagram.com/breakthroughmethods/
YouTube
@breakthroughmethodshttps://www.youtube.com/channel/UCvdh3HCzycmfKHgdZvKGdUQ
2/23/2024 • 31 minutes, 47 seconds
The Impact of Environment on Self Esteem
Feel like your self esteem is impacted? Today I share this on The Self Esteem and Confidence Mindset Podcast.
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2/22/2024 • 10 minutes, 23 seconds
3 Tips for More Motivation
Are you wanting more motivation? Today I share this on The Self Esteem and Confidence Mindset Podcast.
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2/21/2024 • 8 minutes, 7 seconds
5 Key Confidence Lessons from Successful people
Are you wanting some top confidence lessons and role model it, today I share 5 key lessons? Today I share this on The Self Esteem and Confidence Mindset Podcast.
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2/20/2024 • 11 minutes, 14 seconds
Confidence v Arrogance
Want more confidence and avoid arrogance? Today I share this on The Self Esteem and Confidence Mindset Podcast.
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2/19/2024 • 7 minutes, 41 seconds
Self Confidence and Holistic Wellness with Roman Shapoval and Bohdanna Diduch
Today I welcome Roman and Bohdanna to the show where we talk about self confidence, holistic wellness and tech addiction. You can find more from this power couple below:
EMF 101 / Tech Addiction Masterclass: sign up here, and use promo code SELF10 upon checkout.
Here is a link to their podcast and blog: The Power Couple Podcast
2/16/2024 • 39 minutes, 50 seconds
How To Improve Confidence in Communication
Want more confidence in communication? Today I share this on The Self Esteem and Confidence Mindset Podcast.
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2/15/2024 • 12 minutes, 50 seconds
A Key To Change Emotion and Self Confidence
In today I share how you can change your emotion and confidence in The Self Esteem and Confidence Mindset Podcast.
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2/14/2024 • 8 minutes, 28 seconds
Building Self Confidence in Yourself
In today I share how you can own your self confidence more in The Self Esteem and Confidence Mindset Podcast.
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2/13/2024 • 12 minutes, 19 seconds
3 Confidence Tips for Interviews
Want to have more confidence in interviews? Today I talk about this on The Self Esteem and Confidence Mindset.
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2/12/2024 • 8 minutes, 14 seconds
Self Confidence and Holistic Wellbeing with Radha Measuria
Today I welcome Radha to the show where we talk about self confidence and holistic wellbeing on The Self Esteem and Confidence Mindset Podcast.
You can find more from Radha here:
Instagram: @drradhameasuria
Linked In: www.linkedin.com/in/dr-coach-radha-measuriaEmail: [email protected]
Podcast: Medicine Unravelled
2/9/2024 • 22 minutes, 42 seconds
5 Confidence on Tips From My Mentor
Want 5 tips on confidence from my mentor? Today I talk about this on The Self Esteem and Confidence Mindset.
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2/8/2024 • 10 minutes, 43 seconds
Structure or Flow for Confidence?
Do you have more structure in your day for your confidence or more flow, today I talk about this on The Self Esteem and Confidence Mindset.
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2/7/2024 • 10 minutes, 38 seconds
5 Tips That Have Helped My Mental Health and Self Esteem
Today I share 5 tips that have helped my mental health and self esteem.
Are you wanting to build your confidence in dating? Today I share 3 tips.
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2/6/2024 • 21 minutes, 14 seconds
3 Confidence Tips for Dating
Are you wanting to build your confidence in dating? Today I share 3 tips.
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2/5/2024 • 12 minutes, 24 seconds
Self Confidence and Living Your Dream Life Abroad with Richelle Gamlam
Have you had a dream to move abroad, yet maybe there is some self talk or challenge in your mind stopping you? Today I welcome Move Aboard Coach Richelle on The Self Esteem and Confidence Mindset.
Check out Richelle's Bootcamp for only $37 here:
escapeplanbootcamp
You can find Richelle's podcast here:
Move Abroad Coach Podcast
Spotify: https://open.spotify.com/show/7r5mTbobi6ssNWfbXxNVt9?si=88Xolop_R0G505b-HKB1ig /
Apple: https://podcasts.apple.com/us/podcast/the-move-abroad-coach-podcast/id1686453271?i=1000629992304
2/2/2024 • 34 minutes, 2 seconds
The Power of Your Vulnerability for Self Esteem and Confidence
Do you fear vulnerability and maybe keep some things to yourself? Today I share some guidance on this on The Self Esteem and Confidence Mindset.
For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell
📚 Looking for your next captivating read? "From Crutches to Crushing It" is the answer! Explore the depths of human resilience in "A Betrayal of Trust" and embrace self-discovery in "What's Wrong With Me." 🌟
Selina Lopez Hinojosa agrees, "Patricia Bartell is the epitome of perseverance!" 🌠
Key Benefits:
🙏 Learn to forgive and heal.
🌱 Empower yourself through self-acceptance.
🤝 Uncover the transformative power of trust.
Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉
👉 Pre-order your copy today: https://patriciabartell.com/book
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2/1/2024 • 12 minutes, 52 seconds
Silencing The Inner Critic
Does the inner critic rule your life? Today I share some guidance on this on The Self Esteem and Confidence Mindset.
For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell
🌅 As the sun sets on another day, remember that every challenge is an opportunity for growth. "From Crutches to Crushing It" by Patricia Bartell is a story of triumph over "Against All Odds." 🌟
Let Patricia's journey inspire your own! 💪
Key Benefits:
💪 Find strength in adversity.
🤝 Rebuild trust and forgiveness.
🎶 Rediscover the beauty of life's melodies.
Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉
👉 Pre-order your copy today: https://patriciabartell.com/book
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1/31/2024 • 13 minutes, 12 seconds
Overcoming Self Comparison for Greater Self Esteem
Are you stuck with self comparison and it's really impacting your self esteem. Today I share some guidance on this on The Self Esteem and Confidence Mindset.
For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell
☕️ Grab your favorite brew and get ready for a journey of self-discovery. "From Crutches to Crushing It" takes you through the emotional rollercoaster of "What's Wrong With Me" and the heartwarming "A Melody for A Man Who Changed My Life." 📖❤️
This book is your guide to finding hope and empowerment! 🌟
Key Benefits:
🚀 Conquer self-doubt and insecurities.
🌱 Discover the power of personal transformation.
💪 Cultivate a mindset of growth and resilience.
Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉
👉 Pre-order your copy today: https://patriciabartell.com/book
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1/30/2024 • 13 minutes, 51 seconds
Building Confidence with Small Habits and Great Impact
Today I share some ways to transform your habits and confidence.
For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell
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1/29/2024 • 14 minutes, 51 seconds
Self Confidence and Resilience with Chrisette Michele
Today I welcome Chrisette Michele onto the show to share her story on self confidence, mindset, resilience and faith when she went into an extremely challenging place faced with criticism.
You can find Chrisette's new podcast at comebacksis.com
1/26/2024 • 32 minutes, 26 seconds
How To Develop a Growth Mindset for Confidence
Are you stuck in the same thoughts and they are really impacted your self esteem, confidence and mindset? Today I share with you how to develop a growth mindset on The Self Esteem and Confidence Mindset Podcast.
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jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
🎉 Exclusive Access: Special content, and more surprises!
It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast!
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
1/25/2024 • 11 minutes, 38 seconds
How To Respond To Criticism For Your Self Esteem
Does criticism really impact you and your self esteem? Today I share my approach to dealing with criticism with you on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
🎉 Exclusive Access: Special content, and more surprises!
It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast!
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
1/24/2024 • 10 minutes, 4 seconds
5 Books To Boost Your Self Confidence
Are you wanting to boost your self confidence and self esteem yet, are not sure what books to read? Today I share my top 5 and take aways from them on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
🎉 Exclusive Access: Special content, and more surprises!
It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast!
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
1/23/2024 • 12 minutes, 12 seconds
Developing Confidence in Public Speaking
On today's episode we talk about how to build your confidence in public speaking on The Self Esteem and Confidence Mindset Podcast.
Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
What's in it for you?
🚀 Latest Episodes: Be the first to hear about new episodes and guest stars.
💌 Weekly Tips: Receive exclusive tips and insights to brighten your week.
🎉 Exclusive Access: Special content, and more surprises!
It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast!
👇 Sign Up Now & Elevate Your Listening Experience! 👇
jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
Can't wait to connect with you!
1/22/2024 • 13 minutes, 18 seconds
Self Confidence and Money Mindset with Rosalind Byars
On today's show I talk with Rosalind Byars about self confidence and money mindset.
You can find more from Rosalind here:
facebook.com/rbyars2
1/19/2024 • 25 minutes, 52 seconds
How To Make Life Simpler For Confidence
Are you finding life a little overwhelming and it's impacting your confidence? Today on the show I share some ways to make life simpler and build confidence on The Self Esteem and Confidence Mindset Podcast.
If you would like a specific topic covered please vote on the Q&A for future episodes.
1/18/2024 • 8 minutes, 1 second
3 Things To Avoid Hurting Your Self Confidence
Are you hurting your confidence? Today I share 3 mistakes to avoid that can impact your confidence and what to do about them on The Self Esteem and Confidence Mindset Podcast.
If you would like a specific topic covered please vote on the Q&A for future episodes.
1/17/2024 • 9 minutes, 45 seconds
Building Confidence and Letting Go of Control
Today we talk about building self confidence and letting go of control on The Self Esteem and Confidence Mindset Podcast.
If you would like a specific topic covered please vote on the Q&A for future episodes.
1/16/2024 • 11 minutes, 5 seconds
Self Esteem and Loneliness
Today I talk about dealing with low self esteem and loneliness on The Self Esteem and Confidence Mindset Podcast.
1/15/2024 • 12 minutes, 34 seconds
Self Confidence and Wealth Creation with Fallon Jordan
Today I welcome Fallon Jordan to the podcast to discuss self confidence, self esteem and creating wealth. Today we discuss these on The Self Esteem and Confidence Mindset Podcast.
You can find more from Fallon here:
Website https://fallonjordan.com/
Upcoming mastermind:https://www.fallonjordan.com/mastermind
Instagram:https://www.instagram.com/the.biz.alchemist/
YouTube:https://www.youtube.com/channel/UChm-1EYmdyNtsRE6nForR-Q\
Podcast:https://www.fallonjordan.com/podcasts/the-biz-alchemist-podcast
1/12/2024 • 32 minutes, 14 seconds
Confidence and Coaching
Today I talk about the power of coaching to improve your confidence and self esteem on The Self Esteem and Confidence Mindset Podcast.
1/11/2024 • 8 minutes, 55 seconds
Setting Your Intention for Confidence
Today I talk about how you can build your self confidence and self esteem from setting an intention on The Self Esteem and Confidence Mindset Podcast.
1/10/2024 • 3 minutes, 38 seconds
How To Have More Confidence and Fun
Are you wanting more confidence and fun in your life? Also more self esteem? Listen to today's episode.
1/9/2024 • 5 minutes, 6 seconds
Self Confidence and Healing
Are you someone who wants to build your confidence and build progress? Today I share how healing can impact your confidence.
1/8/2024 • 12 minutes, 22 seconds
Self Confidence and Self Care with Annette Ramrattan
Today I welcome Annette to the show where we talk about self confidence and self care.
You can find more from Annette here:
Facebook: @annette.ramrattan
Instagram: @annette_ramrattan
1/5/2024 • 23 minutes, 58 seconds
How To Reduce Overthinking for Self Confidence
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Are you stuck in an overthinking mode? I've certainly been there, today we talk about how to work through overthinking to boost your self confidence.
1/4/2024 • 9 minutes, 21 seconds
How To Deal With Imposter Syndrome
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Is imposter syndrome knocking your self confidence and self esteem? Today I share some guidance to overcome imposter syndrome.
1/3/2024 • 8 minutes, 13 seconds
Why You Will Fail and Lack Confidence
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Today I share why I've failed and others do and what you can do so you have high self confidence going through 2024.
1/2/2024 • 14 minutes, 32 seconds
My Top 5 Lessons from 2023 for Self Confidence
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Today I share my top 5 lessons from 2023 you can use for improving your self confidence and self esteem for 2024.
1/1/2024 • 18 minutes, 58 seconds
Self Confidence and Self Compassion with Elexus Hahn
Today I welcome my friend Elexus to the show where we talk about self confidence, self compassion and much more.
You can find Elexus here:
GR Code:
https://myqrcode.com/qr/65efdcbc
Instagram:
@elexushahn
12/29/2023 • 35 minutes, 9 seconds
Success and Confidence for 2024
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Are you wanting to increase your success and confidence in 2024? Today I share some ways I've built confidence and success with you, so you can do too.
12/28/2023 • 7 minutes, 49 seconds
Self Doubt to Self Esteem for 2024
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Are you wanting to move away from self doubt into self esteem. Today I share some guidance on how to develop more self esteem.
12/27/2023 • 7 minutes, 18 seconds
How To Be More Disciplined and Confident
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Are you wanting to be more disciplined and confident? Yet it's hard to maintain consistency today I share some tips on becoming more confident and disciplined.
12/26/2023 • 7 minutes, 59 seconds
Top 5 Confidence Tips For Your Relationships
Christmas and New Year can be a beautiful time and also a very hard time for others. For support around grief check out my friend Diana’s resource:
https://advancedli.ac-page.com/7Tips
Relationships can be the most challenging area of life, not just romantic, all kinds. It can impact your confidence and vice versa. Today I share 5 confidence tips to help me with my relationships.
12/25/2023 • 14 minutes, 4 seconds
Self Confidence and The Masculine/Feminine Energy with Ryan Moresby-White
Today I welcome Ryan where we talk about self confidence, using our masculine/feminine energy and living on purpose.
For more from Ryan you can find him here:
Instagram: @ryanmoresbywhite
12/22/2023 • 42 minutes, 39 seconds
Being Authentic and Confidence
Have you held yourself back from being truly authentic and it's impacted your confidence. Today I share some strategies you can use to be more authentic.
12/21/2023 • 12 minutes, 38 seconds
Facing The Fear of Failure
Today I talk about building more confidence in facing the fear of failure.
12/20/2023 • 11 minutes, 10 seconds
Self Care for Self Love
Today I share some self care practises for your self love. Building more self care alongside action has developed more self love and self confidence for me.
12/19/2023 • 9 minutes, 56 seconds
Dress and Style for Confidence
Today I talk about how to build confidence with dressing for confidence.
12/18/2023 • 6 minutes, 6 seconds
Self Confidence and Shifting Your Perspective with Gary Waters
Today I welcome Gary to the show where we talk about self confidence by shifting your perspective.
You can find more from Gary here:
https://www.garywaters.co.uk/
https://www.instagram.com/iamgarywaters/
https://www.facebook.com/garywaterscoaching/
https://www.tiktok.com/@iamgarywaters
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/15/2023 • 29 minutes, 27 seconds
Self reflection for your self confidence
Today I share how more self reflection creates more self confidence for you.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/13/2023 • 10 minutes, 40 seconds
One key for self esteem
Today I share an absolutely essential key I've learned to develop my self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/11/2023 • 13 minutes, 18 seconds
Self Confidence and Development with Christina Gill
Vote for which area of content from guests you'd like more in on the poll so I can help you more with your confidence and growth in that area.
Today I welcome Christina to the show where we talk about developing stronger self confidence.
You can find more from Christina here:
LinkedIn: https://www.linkedin.com/in/christina-greb-gill-1497a810/
Instagram:
@executivebizcoachconsulting
Facebook:
https://www.facebook.com/chris.gill.50115
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/8/2023 • 28 minutes, 21 seconds
My learnings from a tough detox
Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area.
Today I share some tough learnings from a detox.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/6/2023 • 6 minutes, 47 seconds
Goal setting for self confidence for 2024
Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area.
Today I share a process for goal setting.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/4/2023 • 6 minutes, 38 seconds
Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger
Today I welcome Corinne to the show where we talk about going from surviving to thriving.
You can find more from Corinne here:
www.corinnezuleger.comInstagram: @corinne_zulegerTiktok @corinnezulegerFacebook. https://www.facebook.com/corinnezulegerlifecoach
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
12/1/2023 • 29 minutes, 14 seconds
3 tips on over thinking
Today I share some guidance on over thinking.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/29/2023 • 5 minutes, 36 seconds
Increasing self certainty
Today I share something to help with your self certainty
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/27/2023 • 6 minutes, 9 seconds
Self Confidence and Wellness with Yoni Banayan
Today I welcome Yoni to the show we shares a perspective on improving wellness.
You can find Yoni here:
Instagram: @earthsedgewellness
Website: www.earthsedgewellness.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/24/2023 • 33 minutes, 50 seconds
Traits of a highly confident man
Today I share some confidence traits from one of my mentors with you to implement into your life.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/22/2023 • 9 minutes, 49 seconds
One key self esteem booster
Today I share a key for boosting self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/20/2023 • 7 minutes, 48 seconds
Self Confidence and Dealing with Grief with Diana Parra
Today I welcome Diana back to the show where we talk about self confidence, dealing with grief and much more.
You can find more from Diana here:
dianaparrainternational.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/17/2023 • 28 minutes, 13 seconds
Self esteem and brain health
Today I share how looking after my brain has improved my self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/15/2023 • 7 minutes, 13 seconds
The mental diet for your confidence
Today I share some insights into how improving your mental diet can improve your confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/13/2023 • 6 minutes, 4 seconds
Self Confidence and Overcoming Old Patterns with Wayne Swifty
Today I welcome Wayne onto the show where we talk about overcoming old patterns and healing ourselves.
You can find more from Wayne here:
facebook.com/waynej.swifty
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/10/2023 • 24 minutes, 45 seconds
3 keys to build more confidence and certainity
Certainty and confidence can really present more opportunities in your life, today I provide 3 keys that have worked for me.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/8/2023 • 8 minutes, 11 seconds
Self esteem, confidence and the nervous system
Today we talk about how regulating the nervous system can impact your self confidence and self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/6/2023 • 8 minutes, 47 seconds
Self Confidence and Spirituality with Malissa Grimsley
Today I welcome Malissa where we talk about self confidence, spirituality and connecting to your higher power.
You can find more from Malissa here:
heavenlypennies.net
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/3/2023 • 29 minutes, 31 seconds
Don't follow your 'dream'
Why would you not follow your 'dream'? Listen today
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11/1/2023 • 4 minutes, 43 seconds
Navigating your emotions
Today I talk about the power of the nervous system for navigating your emotions.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/30/2023 • 7 minutes, 20 seconds
Self Confidence in Teenagers and Adults with Mark Robson
Today I welcome Robbo to the show where we talk about developing self confidence in the younger generation and into adulthood.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/27/2023 • 34 minutes, 57 seconds
The worst advice you'll ever get
Today I share the worst advice you'll get and how to look out for it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/25/2023 • 7 minutes, 50 seconds
3 ways to get over someone
Are you struggling after a break up or rejection? Today I share 3 ways to get over someone.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/23/2023 • 8 minutes, 47 seconds
Self Confidence and Overcoming Limiting Beliefs with Patricia Bartell
Today I welcome Patricia onto the show where we talk about self confidence and overcoming limiting beliefs.
You can find more from Patricia here:
Patricia's new book: https://patriciabartell.com/book
Instagram: @patriciabartellofficial
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/20/2023 • 29 minutes, 29 seconds
How to flow with life not fight it
Today I talk about how to flow more with life than fight it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/19/2023 • 10 minutes, 16 seconds
How to learn and grow faster
Today I share a key to learn and grow faster
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/18/2023 • 6 minutes, 18 seconds
Men's mental health
Today I share some of my experience with men's mental health.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/17/2023 • 10 minutes, 32 seconds
Instinct over logic
Today I talk about why instinct is key in life and not following a life of logic.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/16/2023 • 8 minutes, 32 seconds
Self confidence and Overcoming Money Shaming with Lindsay Hindle
Today I welcome Lindsay to the show where we talk about self confidence, shame with money and abundance.
You can find and connect with Lindsay here:
10 free Live Abundance Audits, a live conversation with Lindsat where you can do an assessment of your energy, abundance/money blocks in your business and create the first step to releasing any money shame that could be stopping you from feeling safe, abundant and joyful with money so you hit your business goals. To take advantage of this offer DM Lindsay on Instagram with the word "Abundance"
Instagram: @fivesightsco
10/13/2023 • 32 minutes, 53 seconds
My top 3 benefits from breathwork that have helped my relationship with myself
Today I share how breathwork has benefited my relationship with myself.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/12/2023 • 5 minutes, 22 seconds
Self awareness and self esteem
Today I share some tips on increase self awareness that impacts on self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/11/2023 • 5 minutes, 37 seconds
How to be consistent for your confidence
Are you struggling with consistency and it's impacting your confidence? Today I share some guidance to improve this.
Today I talk about the confidence setback plan.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/10/2023 • 4 minutes, 47 seconds
Setback plans for confidence
Do you ever get overwhelmed by emotions and lack confidence at times in your day? Today I talk about the confidence setback plan.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/8/2023 • 6 minutes, 30 seconds
Self Confidence and Wellness with Yayoi Komiyama
https://ykocoaching.amplifierlive.com/CL0002#
[email protected]
ykocoaching.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/6/2023 • 33 minutes, 7 seconds
Community for confidence
Today we talk about the power of community for your confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/5/2023 • 7 minutes, 12 seconds
The power of a guide for your confidence
Today I share the power of having a guide for boosting your confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/4/2023 • 7 minutes, 56 seconds
How to set boundaries for your confidence
Are you wondering how to set boundaries? Today I share some guidance.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/3/2023 • 6 minutes, 51 seconds
How to develop stronger self trust
Today we look at tips on how you can develop stronger self trust.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10/2/2023 • 8 minutes, 1 second
The Power of Somatics and Self Confidence with Tana Cohen
Today I welcome Tana to the show where we talk about self confidence, somatics, mindfulness and much more.
To find more from Tana you can find her here:
Instagram: @tana.jcohen
LinkTree: https://linktr.ee/tanajcohen
9/29/2023 • 30 minutes, 33 seconds
Handling difficult relationships
Today I share an episode on how to handle difficult relationships.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/28/2023 • 7 minutes, 8 seconds
5 confidence keys I've learned from sales
Today I share 5 confidence keys I've learned from sales.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/27/2023 • 6 minutes, 59 seconds
Processing emotions
Today I talk about processing emotions.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/26/2023 • 7 minutes, 43 seconds
Supporting yourself
Today I talk about how you can support yourself in a hard time.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/25/2023 • 9 minutes, 14 seconds
Self Confidence and Happiness with Darienne Mobley
Today I welcome Darienne to the show where we talk about self confidence and happiness.
You can find more from Darienne here:
Darienneinc.com
Facebook: @darienneinc
Instagram: @daremobley
9/22/2023 • 19 minutes, 41 seconds
If someone has impacted your confidence listen to this
If someone has impacted your confidence listen to this
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/21/2023 • 6 minutes, 20 seconds
How to build more confidence in an area
Today I talk about how to build more confidence in an area
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/20/2023 • 9 minutes, 55 seconds
A key impact on your self esteem
Today I share something that massively impacts your self esteem and what you can do.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/19/2023 • 11 minutes, 10 seconds
Listen to this if you're stuck or overwhelmed
Today I share something to avoid if you're stuck or overwhelmed.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/18/2023 • 11 minutes, 18 seconds
Self Confidence and Intimacy with Dana Whitfield
Today we talk about self confidence and intimacy with Dana.
You can find more from Dana here:
IG: @the.eccentric.goddess
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/15/2023 • 20 minutes, 14 seconds
Struggling with imposter syndrome? Listen to this
Today I talk about imposter syndrome.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/14/2023 • 8 minutes, 3 seconds
Dealing with the fear of rejection
Is the fear of rejection impacting your life? Today I share some guidance around this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/13/2023 • 12 minutes, 38 seconds
If self sabotaging is an issue listen to this
Today I talk about why you might be self sabotaging and an approach to deal with it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/12/2023 • 11 minutes, 26 seconds
3 keys to improve self esteem and confidence
Today I share 3 keys to improve your self esteem and confidence
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/11/2023 • 18 minutes, 40 seconds
Self Confidence and Being Authentic with Amy Vetter
Today I welcome Amy to the show where we talk about self confidence and being authentic in the workplace.
You can find more from Amy here:
https://www.amyvetter.com/
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/8/2023 • 23 minutes, 55 seconds
My top 5 confidence challenges as a man
Today I share my top 5 personal challenges with confidence as a man and some guidance.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/7/2023 • 9 minutes, 3 seconds
3 tips if you get triggered by others
Today I share some pointers if you get triggered by others a lot.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/6/2023 • 6 minutes, 31 seconds
3 ways to overcome self sabotage
Today I give 3 ways to overcome self sabotage.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/5/2023 • 6 minutes, 44 seconds
Letting go
Today I share some guidance around letting go of situations and people.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9/4/2023 • 6 minutes, 45 seconds
Self Confidence and Coming Back from Setbacks with Sergio Nazzaro
Today I welcome Sergio to the show where we talk about self confidence, coming back from setbacks and creating more of a life you love.
You can find more from Sergio here:
Instagram: @sergio.nazzaro
9/1/2023 • 30 minutes, 5 seconds
5 key confidence tips I learned from Think and Grow Rich
Today I share 5 key lessons from Think and Grow Rich I've learned that have helped my confidence and fulfilment.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/31/2023 • 5 minutes, 11 seconds
3 keys to boosting your self esteem
Today I share 3 ways to boost your self esteem.
Today I share 3 ways to be more consistent.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/30/2023 • 4 minutes, 33 seconds
3 ways to be more consistent
Are you struggling with consistency? Today I share 3 ways to be more consistent.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/29/2023 • 5 minutes, 16 seconds
3 tips if you feel alone
Today I share 3 tips if you feel alone
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/28/2023 • 6 minutes, 7 seconds
Self Confidence and Self Love with Nene Ekufu
Today I welcome Nene to the show where we discuss self confidence and self love.
You can find more from Nene here:
www.connectwithnene.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/25/2023 • 20 minutes, 36 seconds
My top 3 lessons on living in a more beautiful state
Today I share some key lessons to get you back to a more beautiful state more regularly.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/24/2023 • 7 minutes, 17 seconds
3 key money mindset tips
Today we talk some tips on money mindset
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/23/2023 • 7 minutes, 44 seconds
3 tips of being more consistent
Today I share 3 tips of being more consistent.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/22/2023 • 9 minutes, 39 seconds
How to rewire the mind for more positive and confident thoughts
Today I share how you can started to rewire the mind more positively when negative thoughts occur.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/21/2023 • 9 minutes
Self Confidence and The Power of Coaching with Pauline Sawaya
Today I welcome Pauline Sawaya to the show where we talk about self confidence, personal growth and the power of coaching.
You can find more from Pauline here and the first 10 people to book, will get a complimentary session:)
Your complimentary session: https://tinyurl.com/paulinemeet
Instagram: @pauline_sawaya
LinkedIn: paulinesawaya
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/18/2023 • 25 minutes, 41 seconds
Top 3 confidence traits from highly successful entrepreneurs
Today I share 3 highly confident traits you can apply in your life today I've learned from successful entrepreneurs
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/17/2023 • 8 minutes, 19 seconds
My top 5 lessons from the Power of Now for your confidence
Today I share my top 5 lessons from the book The Power of Now for increasing your confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/16/2023 • 12 minutes, 14 seconds
Struggling with overwhelm? Listen to this
If you're struggling with overwhelm listen to this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/15/2023 • 5 minutes, 1 second
Confidence and your needs
Are you meeting your needs? Today I talk about this and confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/14/2023 • 4 minutes, 40 seconds
Self Confidence and Empowerment with Lotti Lohmeyer
Today I welcome Lotti to the show where we talk about self confidence, self esteem, empowerment and much more.
Instagram: @livelifewithlotti
8/11/2023 • 30 minutes, 23 seconds
One key to improving self esteem
Today I talk about one key to improving self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/10/2023 • 8 minutes, 52 seconds
Accountability for your progress and confidence
Are you finding it hard to stick with things? Today I share with you the power of accountability to build your progress and confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/9/2023 • 6 minutes, 55 seconds
How to smash through bad habits
Are you being caught out by bad habits? Today I share some tips to overcome these.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/8/2023 • 6 minutes, 50 seconds
Overcoming procrastination
Have you been putting off something due to procrastination ? Today I share some ways to move forward through this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/7/2023 • 5 minutes, 18 seconds
Self Confidence and Living a Victorious Life with Cindy Gould
Today I welcome Cindy to the show where we talk about becoming unstuck and living a more victorious life.
You can find more from Cindy here:
Facebook: facebook.com/gould.cindy.7564
Instagram: victorious_living_with_cindy
Website: createyourvictoriouslife.com
8/4/2023 • 33 minutes
Meaning, results and confidence
Today I talk about meaning, results and confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/3/2023 • 8 minutes, 57 seconds
The one thing that destroys confidence and progress
Today I share the one thing that destroys our confidence and what you can do about it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/2/2023 • 7 minutes, 48 seconds
Self esteem and why we do what we do
Today I talk about why we do what we do and self esteem.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8/1/2023 • 5 minutes, 29 seconds
3 traits of successful people
Today I share 3 traits of successful people with you to build your self confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/31/2023 • 10 minutes, 56 seconds
Self Confidence and High Performance with Adam Smith
Today I welcome Adam to the show where we talk about self confidence, high performance and mindset.
You can find more from Adam here:
linktr.ee/adamsmith_nlpcoach
@adamsmith_agame
7/28/2023 • 22 minutes, 30 seconds
Why going alone is one of the most stupid things you can do for your confidence
Today I share why going alone is one of the most stupid things you can do for your self confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/27/2023 • 8 minutes, 5 seconds
My biggest take aways from live personal growth events
Today I share some of my biggest take aways from live personal growth events with you.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/26/2023 • 7 minutes, 14 seconds
My confidence and success formula - what, why and who
Today I talk about the success and confidence formula that has worked for me - what, why and who.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/25/2023 • 10 minutes, 28 seconds
How to have more confidence in the moment
Do you want more confidence in the moment? Today I share how to use this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/24/2023 • 8 minutes, 15 seconds
Self Confidence and Transformation with Omu Obilor
Today I welcome Omu to the show where we talk about self confidence and transformation.
You can grab Omu's free e book on her website here:
thrivewithomu.com
7/21/2023 • 27 minutes, 38 seconds
Why mindset alone doesn't work
Today I talk about why mindset alone doesn't work and what you can also do.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/20/2023 • 10 minutes, 56 seconds
The power of a coach or mentor on your confidence
Today I talk about the power of a mentor or coach on your confidence
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/19/2023 • 12 minutes, 13 seconds
3 confidence tips on selling
Today I share 3 tips on building confidence in selling / sales.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/18/2023 • 14 minutes, 44 seconds
3 tips on building confidence in dating
Lacking confidence to get in the dating scene? Today I share 3 tips.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/17/2023 • 16 minutes, 22 seconds
The power of vulnerability in self esteem and confidence
Today I share the power of vulnerability and how you can use it step by step to build your self esteem and confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/14/2023 • 5 minutes, 50 seconds
5 traits of highly confident people
Today I share 5 traits for highly confident people.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/13/2023 • 7 minutes, 39 seconds
Self Confidence and The Mind & Body with Jeff Murray
Today I welcome my friend Jeff Murray to the show where talk about the mind and body connection and self confidence.
You can find more from Jeff here:
To contact him about the 28 day mastery challenge reach out on one of the below links:
Instagram: @athletes.afterlife Website: www.athletesafterlife.comPodcast: https://podcasts.apple.com/us/podcast/athletes-afterlife-with-jeff-murray/id1653783548
7/12/2023 • 22 minutes, 56 seconds
Being proud of your courage
Are you going through a hard time and finding it hard to feel that love for yourself? Today I share how to develop your courage.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/11/2023 • 9 minutes, 15 seconds
How to increase confidence in your health, wealth and relationships
Are you wanting more confidence in your health, wealth and relationships today I share how I've increased mine using this approach
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/10/2023 • 13 minutes, 8 seconds
Self Confidence and The Subconscious with Mac Grant
We welcome Mac to the show today where we talk about the subconscious, healing and self confidence.
You can find more from Mac here:
jenn.grover.7
macgrantcoaching
Today I share some guidance on building some success and confidence when times are hard.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/7/2023 • 57 minutes, 40 seconds
How to build success and confidence when you're blocking yourself
Today I share some guidance on building some success and confidence when times are hard.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/6/2023 • 8 minutes, 49 seconds
How to build more courage and confidence
Today I share some ways to develop courage and confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/5/2023 • 9 minutes, 9 seconds
3 ways to protect your self esteem and confidence
Have you had your self esteem and confidence damaged? Today I share 3 ways to protect it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/4/2023 • 6 minutes, 33 seconds
Self esteem and supporting yourself
Are you holding back supporting yourself, well it might be impacting your self esteem and confidence. Today I give some guidance on how I've handled this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7/3/2023 • 9 minutes, 55 seconds
Self Confidence and Motherhood with Hillary Butcher
Today I welcome Hillary to the show where we talk about self confidence and motherhood.
You can find more from Hillary here:
Instagram: @hillary.butcher
6/30/2023 • 26 minutes, 46 seconds
Honesty and self esteem
Have you had a knock on self esteem recently or for a while? Well today I talk about the power of honesty and how that might impact you, and what you can do.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/29/2023 • 11 minutes, 10 seconds
If you've had a huge set back and are lacking confidence listen to this
Had a huge set back and want a boost in confidence? Listen today
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/28/2023 • 14 minutes, 4 seconds
3 tips if you are challenged with social confidence
3 tips if you struggle with confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/27/2023 • 11 minutes, 41 seconds
If you struggling with 'confidence' listen to this
Today I'm going to address the challenge 'I struggle with confidence' and what you can do about it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/26/2023 • 14 minutes, 42 seconds
Self Confidence and Moving Past Divorce with Dori Grassau
Today I welcome Dori onto the show to talk about self confidence, divorce and bouncing back from hard times.
You can find more from Dori here:
https://dorigrassau.com/https://dorigrassau.com/purchase-looking-for-redbirds/
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/23/2023 • 21 minutes, 37 seconds
5 ways to build discipline to grow your confidence
Today I share 5 ways to build self discipline to grow your confidence.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/22/2023 • 10 minutes, 48 seconds
3 steps to build self certainity
Are you wanting to have more self certainty? Today I provide you 3 steps to do this.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/21/2023 • 10 minutes, 12 seconds
If you're struggling to progress and it's impacting your confidence listen to this
If you're struggling to progress and it's impacting your confidence listen to this
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/20/2023 • 12 minutes, 39 seconds
3 ways to overcome over thinking for your confidence
Today I provide 3 ways on how to overcome over thinking for you.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/19/2023 • 11 minutes, 27 seconds
Self Confidence and Self Love with Talia Bombola
Today I welcome Talia to the show where we talk about self confidence and self love.
To find more from Talia, you can find her links here:
www.instagram.com/taliabombola
www.therapywithtalia.com
www.taliabombola.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/16/2023 • 22 minutes
Using social media for confidence
Today I share a perspective on using social media for confidence than being against you.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/15/2023 • 8 minutes, 33 seconds
Getting more confidence in anything new in life
Are you wanting to have more confidence in any new area in life? Today I provide you with some guidance on this.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/14/2023 • 7 minutes, 40 seconds
How to increase your confidence in public speaking
Want to increase your confidence in public speaking? Listen to this today.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/13/2023 • 11 minutes, 25 seconds
How to stay confident
Today I share a perspective on how to stay confident so you don't have rises and drops.
Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights.
Click on the link below it's completely free:
neuroencodingcoaching.com/grabyourfreecoachtraining
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/12/2023 • 11 minutes, 5 seconds
Self Confidence and Family Relationships with Eric Stenlake
Today I welcome Eric, a friend of mine who is a Coach and Presenter who helps families and teenagers build confidence and also the dynamics of confidence in sports.
You can find Eric here:
Facebook: Energetic Life Now
Instagram: @energeticlifenow
6/9/2023 • 32 minutes, 30 seconds
Self esteem and being ghosted
Have you ever been ghosted in a situation and it's really impacted you? Today I share some guidance around this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/8/2023 • 9 minutes, 51 seconds
Self esteem and challenges in personal relationships
Has your self esteem been impacted by a relationship challenge in your life, in whatever type of relationship. Today I share some points to overcome this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/7/2023 • 7 minutes, 59 seconds
One key to success and confidence
Today I share a key for success and confidence in life.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/6/2023 • 9 minutes, 55 seconds
Having more confidence in your skills
Are you wanting to develop more confidence in your skills and abilities? Listen to today's podcast.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/5/2023 • 11 minutes, 6 seconds
What is your why?
Today I talk about how you can better identify with your why.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6/2/2023 • 9 minutes, 43 seconds
Self Confidence and The Money Mindset with Octavia Stoian
Today I welcome Octavia Stoian, a Wealth Mentor to the show to discuss the money mindset and how we can have more in our lives.
You can find more from Octavia here:
Instagram @octavia_mentoring
6/1/2023 • 24 minutes, 34 seconds
3 ways to improve your self belief
Are you being held back by your lack of self belief? Today I share 3 ways to move through it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/31/2023 • 8 minutes, 25 seconds
Self Confidence and a Holistic Approach to Life with Dominika Staniewicz
Today I welcome fellow Neuroencoding Specialist and Brain Health Coach Dominika Staniewicz where we talk about improving your self confidence with an holistic approach to life.
You can find more from Dominika here:
Instagram: @yourbraincoachd
Facebook: @dominika.staniewicz
LinkedIn: Dominika Staniewicz
5/30/2023 • 33 minutes
3 ways to push through the fear of rejection
Today we share 3 things you can do to work through the fear of rejection
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/29/2023 • 16 minutes
Avoid this to stop damaging your confidence
Today I share something that may be damaging your confidence more than you realise and what you can do about it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/26/2023 • 7 minutes, 21 seconds
Self Confidence and Mental Health with Lisa Kumagai
Today I welcome Lisa to the show where we talk about self confidence, mental health and healing through the body.
You can find more from Lisa here: linktr.ee/lisakumagai
Instagram:@lisakumagai
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/25/2023 • 25 minutes, 21 seconds
How to be more confident in yourself
Today I talk about how to be more confident in yourself.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/24/2023 • 6 minutes, 53 seconds
Self Confidence and The Power of Health with Tom Pickering
Today I welcome one of my good mates and university friends Film Maker Tom Pickering to discuss the power of prioritising our health on our well being and self confidence and how you could up level this in June.
To enter Tom's amazing Running on Plants Challenge click here https://runningonplants.org/
To find more from Tom you can find him here: @thetommypick
5/23/2023 • 26 minutes, 46 seconds
We default to our training not our desires
Today I talk about why we self sabotage in cases instead of moving towards our goals.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/22/2023 • 5 minutes, 13 seconds
Confidence and the power of challenge
Today I talk about how the power of a challenge may help your confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/19/2023 • 9 minutes, 39 seconds
Self Confidence and The Power of the Unconscious with Shadi Sadeghi
Today I welcome Shadi Sadeghi a certified life coach in Jungian Psychology with over 15 years of personal development experience to the show where we talk about self confidence and the power of the unconscious.
For more from Shadi check out these links:
Instagram: @thislifefulfilled
E-mail: [email protected]
5/18/2023 • 30 minutes, 31 seconds
Confidence and people
Today I talk about the link between confidence and people and what you can do about it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/17/2023 • 6 minutes, 20 seconds
Self Confidence and Relationships with Dr Veronica Anderson
Today I welcome Dr Veronica Anderson to the show where we talk about self confidence and relationships.
You can find more from Dr Veronica below:
https://www.warewithal.com/ki/index.cfm?ak=d3007492303z8776
5/16/2023 • 31 minutes, 26 seconds
Preparation and confidence
Today I share how preperation and organisation are key to confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/15/2023 • 6 minutes, 18 seconds
My 'Feel Good Formula'
Today I talk about my feel good formula and how you can use this in your life.
I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:
greatbristolrun2023.enthuse.com/pf/jonny-pardoe
Thank you.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/12/2023 • 10 minutes, 30 seconds
Self Confidence and Empowering Yourself with Juliana Frisoli
Today I welcome Juliana Frisoli to the show where we talk about self confidence, empowerment and creating a more thriving life.
You can find more from Juliana here:
Website: roartorich.com
Facebook: @JulianaFrisoli.ROARtoRich
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/11/2023 • 23 minutes, 49 seconds
Self confidence and responsibility
Today I talk about self confidence and responsibility.
I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:
greatbristolrun2023.enthuse.com/pf/jonny-pardoe
Thank you.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/10/2023 • 16 minutes, 9 seconds
Self Confidence and Mental Health with Dr Sean Sullivan
Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach.
You can find Dr Sean's work here:
Organization interest: oneperfect.comPersonal interest: oneperfectshift.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/9/2023 • 23 minutes, 39 seconds
Dealing with insecurities? Listen to this
Today I share 3 ways to deal with insecurities.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
1:1 Coaching
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/8/2023 • 12 minutes, 34 seconds
Self Confidence, systems and habits with David Jachetta
Today I welcome my good friend David, a Life Coach and Business Consultant where we talk about self confidence, habits and systems.
You can find more from David here: @davidjachetta
5/5/2023 • 27 minutes, 15 seconds
How to create a more enjoyable life
Today I talk about some ways to have a more enjoyable life.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
1:1 Coaching
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/4/2023 • 7 minutes, 35 seconds
Dealing with negative thoughts
Today I share some thoughts on dealing with negative thoughts.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
1:1 Coaching
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5/3/2023 • 10 minutes, 5 seconds
3 tips to increase your confidence
Today I talk about becoming more aware to increase your confidence and 3 tips to do this.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
1:1 Coaching
5/2/2023 • 10 minutes, 22 seconds
If you get held back by opinions of others listen to this
Today I share some tips if you get held back by the opinion of other people.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
1:1 Coaching
5/1/2023 • 9 minutes, 56 seconds
Self Confidence and Lifting Your Impact with Richard Newman
Today I welcome back Richard Newman where we talk about self confidence, communication and creating impact.
You can find more from Richard including his book here:
liftyourimpact.com
4/28/2023 • 23 minutes, 49 seconds
Why making decisions just from logic may make you unhappy?
Are you making decisions that are quite logical but unhappy? Listen to this.
Want to hang out for inspiration, you can find me on Instagram: @jonny.pardoe
4/27/2023 • 9 minutes, 24 seconds
Top 5 lessons from the self love experiment
Challenged with self love? Today I share my top 5 lessons from the great book The Self Love Experiment by my mentor and coach Shannon Kaiser.
Want to hang out for inspiration, you can find me on Instagram: @jonny.pardoe
4/26/2023 • 15 minutes, 17 seconds
3 ways to boost your personal growth
Today I share 3 ways to boost your personal growth.
Come and hang out with me on Instagram: @jonny.pardoe
4/25/2023 • 8 minutes, 46 seconds
Why mindset alone may not always be enough
Today I talk about the importance other areas can have an impact on you, and why not always be enough.
Come and hang out with me on Instagram: @jonny.pardoe
4/24/2023 • 13 minutes, 14 seconds
Self Confidence and Facing The Unknown with Alyssa Flegg
Today I welcome Alyssa where we talk about self confidence and some tips around adventuring into the unknown.
You can grab Alyssa's free sleep guide HERE
You can find Alyssa on Instagram here: @mindswellfed
4/21/2023 • 23 minutes, 17 seconds
3 ways to stop self sabotaging
Today I share 3 ways to reduce self sabotage and holding yourself back.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid'
And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it.
That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/20/2023 • 12 minutes, 47 seconds
How to feel calmer
Today I share some tips on how to feel calmer.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid'
And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it.
That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/19/2023 • 11 minutes, 40 seconds
How do you get rid of fear?
Are you held back by fear? Listen to today's episode.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid'
And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it.
That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/18/2023 • 14 minutes, 14 seconds
Avoid this huge mistake if you're stuck or overwhelmed
Today I share a key mistake to avoid if you're stuck or overwhelmed.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid'
And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it.
That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/17/2023 • 11 minutes, 18 seconds
Self Confidence and Setting Boundaries For Your Life with Jenn Lockhart
Today I welcome back Jenn to the show where we talk about self confidence, developing a strong mindset and setting boundaries.
You can find more from Jenn here: Jenn Lockhart
4/14/2023 • 32 minutes, 28 seconds
3 ways to deal with self doubt
Today I share 3 ways to deal with self doubt.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid'
And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it.
That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer of $47 (early bird discount runs out Saturday 15th April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/13/2023 • 8 minutes, 27 seconds
3 ways to improve your social confidence
Today I share 3 ways to improve your social confidence.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Do you relate with any of the following: self esteem, confidence, perfectionism, overthinking, overwhelm, people pleasing, self sabotaging or perhaps multiple?
And they're holding you back in your personal and or professional life?
They certainly did for me and that's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer of $47 (early bird discount runs out Saturday 15th April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/12/2023 • 15 minutes, 12 seconds
5 traits of people with high self confidence
Are you wondering how to increase your self confidence? Today I share 5 traits of high self confidence.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Do you relate with any of the following: self esteem, confidence, perfectionism, overthinking, overwhelm, people pleasing, self sabotaging or perhaps multiple?
And they're holding you back in your personal and or professional life?
They certainly did for me and that's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer of $47 (early bird discount runs out Saturday 15th April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/11/2023 • 17 minutes, 59 seconds
3 tips to improve your self esteem
Are you challenged by self esteem challenges? Today I provide you with 3 tips to overcome this.
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Do you relate with any of the following: self esteem, confidence, perfectionism, overthinking, overwhelm, people pleasing, self sabotaging or perhaps multiple?
And they're holding you back in your personal and or professional life?
They certainly did for me and that's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer of $47 (early bird discount runs out Saturday 15th April at midnight).
For more information, frequent questions and success stories click here:
selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge
Limited time before the challenge starts.
4/10/2023 • 12 minutes, 42 seconds
Self Confidence and a Mighty Mindset with Theo Morin
Today I welcome Theo to the show where we talk about developing confidence and a mighty mindset in ourselves.
You can find more from Theo here:
Facebook: Theo Morin
Instagram: @theomoves1
4/7/2023 • 32 minutes, 30 seconds
Confidence = commitment not excuses
Does your brain come up with a lot of excuses to not do things? It may be blocking your confidence if so, today I share how I've been caught in this and how to overcome this.
You can come and hang out with me here:
Instagram @jonny.pardoe
4/6/2023 • 19 minutes, 42 seconds
You are courageous
Today I talk about how courageous you actually are.
You can come and hang out with me here:
Instagram @jonny.pardoe
4/5/2023 • 8 minutes, 1 second
One huge mistake that may be holding you and your confidence back
Today I share a huge mistake that holds a lot us and our confidence back.
You can come and hang out with me here:
Instagram @jonny.pardoe
4/4/2023 • 11 minutes, 14 seconds
If you're struggling for confidence after a setback listen to this
Today I share some guidance if you're struggling for confidence after a setback.
You can come and hang out with me here:
Instagram @jonny.pardoe
4/3/2023 • 16 minutes, 18 seconds
Self Confidence and Mindset with Brie Willits
Today I talk with my friend Brie all about self confidence and mindset.
You can find more from Brie here:
Instagram: @briewillits
Facebook: briewillits
Podcast: Becoming Better Together
3/31/2023 • 26 minutes, 36 seconds
One key for building self confidence in yourself
Today I talk about self confidence and building trust in yourself.
Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to magicspoon.com/SELFCONFIDENCEAnd Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto magicspoon.com/SELFCONFIDENCE to save $5 today!
You can come and hang out with me here:
Instagram @jonny.pardoe
3/30/2023 • 8 minutes, 14 seconds
Overwhelmed? 3 tips to help you
Are you challenged with overwhelm? Today I share 3 tips to help with this.
Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to magicspoon.com/SELFCONFIDENCEAnd Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto magicspoon.com/SELFCONFIDENCE to save $5 today!
You can come and hang out with me here:
Instagram @jonny.pardoe
3/29/2023 • 12 minutes, 18 seconds
If you're lacking inspiration right now, listen to this
Are you not feeling as on top and not as energetic or inspired? Today I share the value of setting goals to bring this up.
Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to magicspoon.com/SELFCONFIDENCEAnd Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto magicspoon.com/SELFCONFIDENCE to save $5 today!
You can come and hang out with me here:
Instagram @jonny.pardoe
3/28/2023 • 10 minutes, 1 second
Why going ALONE is a huge mistake
Ever tried to go alone as you were afraid to ask for help or invest in resource to move forward? This could impact your confidence hugely. Today I share some ways to move forward with this.
You can come and hang out with me here:
Instagram @jonny.pardoe
3/27/2023 • 11 minutes, 27 seconds
Self Confidence and Empowerment with Lekeshia Cody
Today I welcome Lekeshia to the show where we talk about self confidence and empowerment.
You can find more from Lekeshia here:
Facebook: lekeshia.cody
Instagram: @becominglekeshia
3/24/2023 • 24 minutes, 28 seconds
Stop working hard on what's not working
Today I share an interesting perspective on working hard, if you're exhausted right now take a listen.
Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to magicspoon.com/SELFCONFIDENCEAnd Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto magicspoon.com/SELFCONFIDENCE to save $5 today!
You can come and hang out with me here:
Instagram @jonny.pardoe
3/23/2023 • 13 minutes, 22 seconds
If you're self esteem and confidence is being tested listen to this
Today I share some guidance on if you're self esteem and confidence is being tested.
Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to magicspoon.com/SELFCONFIDENCEAnd Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto magicspoon.com/SELFCONFIDENCE to save $5 today!
You can come and hang out with me here:
Instagram @jonny.pardoe
3/22/2023 • 11 minutes, 33 seconds
The power of your identity that may be causing self sabotage
Today I talk about the power of identity and self sabotage and some guidance on working through this.
Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 off any order. Or go to magicspoon.com/SELFCONFIDENCEAnd Magic Spoon is so confident in their product, it’s backed with a 100%happiness guarantee — so if you don’t like it for any reason, they'll refundyour money, no questions asked.So, click the link below and use the code [SELFCONFIDENCE] for $5 off or goto magicspoon.com/SELFCONFIDENCE to save $5 today!
You can come and hang out with me here:
Instagram @jonny.pardoe
3/21/2023 • 11 minutes, 49 seconds
If you're having a hard time listen to this
If you're going through a hard time listen to this episode, where I walk you through some steps.
Come hang out with me here:
Instagram @jonny.pardoe
3/20/2023 • 8 minutes, 34 seconds
Self Confidence and High Performance with Hussein Yassine
Today I welcome Hussein onto the show to talk about high performance, intention, mindset and much more.
You can find more from Hussein here:
Facebook
Instagram
3/17/2023 • 33 minutes, 10 seconds
5 confidence myths and what you can do about them
Today I share 5 confidence myths that may be holding you back and what you can do about them.
If you would like any requests for episodes or guidance you can connect with me here:
Instagram @jonny.pardoe
3/16/2023 • 12 minutes, 5 seconds
If you're frustrated with results right now listen to this
Are you getting frustrated with results in life? In today's podcast I talk about a different approach to this.
If you would like any requests for episodes or guidance you can connect with me here:
Instagram @jonny.pardoe
Facebook @jonny.pardoe
3/15/2023 • 11 minutes, 42 seconds
If you find life complicated listen to this
In today's episode I share what you can do if you find life complicated and you over think it.
3/14/2023 • 12 minutes, 35 seconds
If you feel confident but have lower self esteem listen to this
In today's episode I share why we can feel confident sometimes but have low self esteem and what you can do about it.
3/13/2023 • 10 minutes, 52 seconds
Self Confidence and Magnetism with Dr Joseph McClendon (replay)
In this episode I share once again the great interview with the great Dr Joseph McClendon, the man who has taught me (possibly the most) in my personal growth journey and how you can increase your confidence and magnetism.
Please note: episodes from Monday 6th March to Friday 10th March are replayed popular episodes from the past, unfortunately due to bad illness, new podcast episodes were not able to be produced that week.
3/10/2023 • 29 minutes, 39 seconds
Habits for self esteem and confidence
In this episode I provide some key habits to improve your self esteem and confidence.
Please note: episodes from Monday 6th March to Friday 10th March are replayed popular episodes from the past, unfortunately due to bad illness, new podcast episodes were not able to be produced that week.
3/9/2023 • 11 minutes, 11 seconds
5 quick ways to boost your confidence
In this episode I share 5 quick ways for you to boost your confidence.
Please note: episodes from Monday 6th March to Friday 10th March are replayed popular episodes from the past, unfortunately due to bad illness, new podcast episodes were not able to be produced that week.
3/8/2023 • 7 minutes, 23 seconds
If self doubt holds you back listen to this
In today's episode I provide you with tips if self doubt holds you back.
Please note: episodes from Monday 6th March to Friday 10th March are replayed popular episodes from the past, unfortunately due to bad illness, new podcast episodes were not able to be produced that week.
3/7/2023 • 12 minutes, 7 seconds
One huge mistake you may be making in confidence
In today's episode I share a huge mistake that people make in confidence and what to do about it.
Please note: episodes from Monday 6th March to Friday 10th March are replayed popular episodes from the past, unfortunately due to bad illness, new podcast episodes were not able to be produced that week.
3/6/2023 • 8 minutes, 40 seconds
Self Confidence and Releasing Energetic Blocks with Tracey Morden
Today I welcome Tracey to the show to where we talk about releasing energetic blocks, mindset and much more.
You can find Tracey here: facebook.com/scrappymorden
Instagram: @mordenafeeling
3/3/2023 • 21 minutes, 5 seconds
How to build more confidence in relationships
Today I talk about how you can build stronger relationships and confidence in them.
If you would like any requests for episodes or guidance you can connect with me here:
Instagram @jonny.pardoe
Facebook @jonny.pardoe
3/2/2023 • 10 minutes, 40 seconds
How to add more courage and confidence to your life
Today I talk about how you can add more courage and confidence into your life.
If you would like any requests for episodes or guidance you can connect with me here:
Instagram @jonny.pardoe
or Facebook @jonny.pardoe
3/1/2023 • 11 minutes, 52 seconds
Who to take advice from
Today I talk about who to take advice from if you want more confidence and results.
If you would like any requests for episodes or guidance you can connect with me here:
Instagram @jonny.pardoe
or Facebook @jonny.pardoe
2/28/2023 • 9 minutes, 28 seconds
If you're struggling with fear right now listen to this
Today I reflect on learning experiences of working through fear with you, if it's holding you back.
If you would like any requests for episodes or guidance you can connect with me here:
Instagram @jonny.pardoe
or Facebook @jonny.pardoe
2/27/2023 • 17 minutes, 59 seconds
Self Confidence and Consciousness with Colton Mewbourne
Today I welcome Colton Mewbourne to the show to talk about self confidence, mindset and our states of consciousness.
For more from Colton you can find him here on Instagram: @coltondm
2/24/2023 • 31 minutes, 1 second
Improving your self esteem
Today I share how to bring more confidence and self esteem into your life.
2/23/2023 • 18 minutes, 19 seconds
Why you may be lacking in inspiration in your life
Today I share why you may be lacking inspiration in life
2/22/2023 • 12 minutes, 13 seconds
If you're stuck in life listen to this
Today I share an approach if you feel stuck.
2/21/2023 • 5 minutes
3 keys to build strong self esteem and confidence
Today I share my magical triangle of how to build stronger self esteem and confidence.
If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail [email protected] Limited spots available
2/20/2023 • 18 minutes, 40 seconds
Self Confidence and Systems with Michael Aiello
Today I welcome back Michael Aiello where we talk about confidence, habits and systems some more.
You can find more from Michael here: @your__fit__realtor
2/17/2023 • 35 minutes, 29 seconds
The fear of rejection
Are you challenged by the fear of rejection? Today I share some guidance with you on this.
If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail [email protected] Limited spots available.
2/16/2023 • 12 minutes, 38 seconds
Dealing with imposter syndrome at work
Are you struggling with imposter syndrome at work? Today I've got you covered.
If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail [email protected]
Limited spots available.
2/15/2023 • 8 minutes, 3 seconds
Why do we self sabotage?
Are you wondering why you may be self sabotaging? Today we share why and what you can do.
If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail [email protected]
Limited spots available.
2/14/2023 • 11 minutes, 26 seconds
Self esteem improvement
Are you wanting to improve your self esteem? Today I share some ways in which you can do this.
If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail [email protected]
Limited spots available.
2/13/2023 • 9 minutes, 22 seconds
Self Confidence and Transformation with David Waldy
Today we welcome David Waldy to the show where we talk about mindset, transformation and growth.
You can find more from David on Instagram here: @davidwaldy
2/10/2023 • 25 minutes, 44 seconds
Habits for self esteem and confidence
Are you challenged with your habits and it's impacting your self esteem and confidence, in today's episode we talk about ways you can adjust your habits for improved self esteem and confidence.
2/9/2023 • 11 minutes, 11 seconds
3 ways to work through procrastination
Today I share 3 ways you can use to deal with procrastination.
2/8/2023 • 12 minutes, 26 seconds
3 ways to deal with overwhelm
Today I share 3 ways in which you can use for dealing with overwhelm.
2/7/2023 • 9 minutes, 41 seconds
One key to help with self sabotage
Today I share a key that really helped me with self sabotage.
2/6/2023 • 18 minutes, 49 seconds
Self Confidence and Happiness with Katie Jefcoat
Today I welcome Katie Jefcoat onto the show where we talk about self confidence, happiness and many more things.
You can find more from Katie here: https://www.katiejefcoat.com/media
2/3/2023 • 34 minutes, 18 seconds
How to increase your confidence more easily
Today I share a way you can make improving confidence a lot easier.
If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
2/2/2023 • 11 minutes, 41 seconds
3 ways to hit your goals
Today I share the 3 ways I break goal setting down into so you can have more confidence on the journey.
2/1/2023 • 16 minutes, 24 seconds
Why common knowledge isn't always common sense to you
Today I share why common knowledge from others around you may not always be in your best interest.
1/31/2023 • 11 minutes, 34 seconds
Building Self Confidence and Dealing with Rejection
Today I share how you can build self confidence and deal with rejection.
1/30/2023 • 13 minutes, 39 seconds
Self Confidence and The Power of the Mind and Ausi Kimmons
Today I welcome Ausi where we talk about self confidence and the power of the mind.
You can find more from Ausi here: alcione.kimmons
1/27/2023 • 30 minutes, 34 seconds
A couple of simple hacks to develop self esteem and confidence
Today I two simple ways to develop your self esteem and confidence.
If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
1/26/2023 • 5 minutes, 33 seconds
3 ways to move through 'perfectionism'
Do you struggle with perfectionism? Today I share 3 ways to smash this.
If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
1/25/2023 • 13 minutes, 49 seconds
One key trait from confident people
Today I share one key trait from confident people I've learned.
1/24/2023 • 9 minutes, 43 seconds
If you've tried 'everything' and it's a struggle listen to this
Are you feeling depleting from your efforts? Today I share a new approach.
If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
1/23/2023 • 10 minutes, 26 seconds
Self Confidence and Raising Your Game with Dre Baldwin
Today I welcome Dr Baldwin to the show where we talk about improving your life, by raising your game.
You can find more from Dre here:
workonyourgameuniversity.com
1/20/2023 • 34 minutes, 32 seconds
My top 5 key confidence lessons from Neuroencoding
Today I share my top 5 confidence lessons I've found from becoming an Elite Neuroencoding Specialist (explained in the episode).
If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.
1/19/2023 • 9 minutes, 14 seconds
How to take action when fear or overwhelm shows up
Today I share 3 things you can do when fear shows up.
If you've appreciated today's episode I'd highly appreciate a rating and review on ITunes. Thank you for listening.
1/18/2023 • 8 minutes, 33 seconds
3 ways to be more authentic
Today I share 3 days to be more authentic in life.
If you've appreciated today's episode I'd hugely appreciate a rating and review on ITunes. Thank you for listening.
1/17/2023 • 8 minutes, 20 seconds
3 things to do for low self esteem
Suffered a bit of a hit to self esteem recently? Listen today where I share 3 things to help you to improve it.
1/16/2023 • 7 minutes, 55 seconds
Self Confidence and The Power of Habits with Michael Aiello
Today I welcome Michael to the show to talk about all things self confidence, mindset and habits.
You can find more from Michael here: @real_estate_fitness
1/13/2023 • 33 minutes
Avoid these 3 mistakes
Today I talk about 3 mistakes that I and people have made that can make them miserable more often than not.
1/12/2023 • 7 minutes, 35 seconds
If you want to feel more love in your life listen to this
Today I talk about how you can start to feel more love in your life.
1/11/2023 • 7 minutes, 26 seconds
3 ways to prepare yourself for 2023
Today I share 3 ways to prepare yourself for 2023.
1/10/2023 • 16 minutes, 1 second
One key to improve your self esteem this year
Today I share a key for improving your self esteem this year.
1/9/2023 • 11 minutes, 18 seconds
Self Confidence and Leadership with Mihaela Berciu
Today I welcome Mihaela to the show to talk about self confidence, leadership and creating the path for others.
You can find Mihaela's website here: mihaelaberciu.com
1/6/2023 • 28 minutes, 55 seconds
How to impact your results
Are you not getting the results you want? Well today I share an approach to make more of an impact with your actions.
1/5/2023 • 10 minutes, 7 seconds
What is your purpose?
Ever asked yourself this? Today I share an approach.
1/4/2023 • 11 minutes, 51 seconds
Different ways to get guidance
Today I share an approach for how you can get more guidance in your life and forms
1/3/2023 • 17 minutes, 4 seconds
My top 5 lessons from 2022
Today I share my top 5 lessons from 2022 with you, that you can use for your 2023.
1/2/2023 • 19 minutes, 13 seconds
Self Confidence and Living a Healthy Life with Glen Mitchell
Today I welcome Glen Mitchell to the show to share the latest step on the RESPONSE blueprint.
You can find more from Glen here:
@thrivethroughlife
To join Glen's amazing challenge (which starts January 16th) you can find it here:
thrivethroughlife.groovepages.com/vitalregisterinterest
12/30/2022 • 29 minutes, 1 second
If you feel things are out of control right now listen to this
If you want to feel out of control right now listen to this.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires this week and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after Friday 30th December.
12/29/2022 • 19 minutes, 33 seconds
If you're reliant on external factors for feeling good, listen to this
Today I share an approach if you're reliant on external factors for feeling good and how you can bring it more into your own control.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires this week and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after Friday 30th December.
12/28/2022 • 15 minutes, 19 seconds
Why people fail on their New Year's Goals and what you can do about it
'New Year, New Me'..... pfffft. Today I outline how you can not be like 80% of people who fail their new year goals.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires this week and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after the next 5 sign ups and this week
12/27/2022 • 18 minutes, 18 seconds
The biggest mistakes on mindset
Today I share the biggest mistake people make on mindset and how you can prepare yours for 2023
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
12/26/2022 • 13 minutes, 40 seconds
Self Confidence and Growing without the Grind with Arden Shiller
Today I welcome Arden Shiller a Business and Fitness Coach, who shares how we can grow to be satisfied and not grind ourselves to the ground.
You can find Arden on Instagram here: @ardenshiller
12/23/2022 • 25 minutes, 51 seconds
3 ways to build your confidence faster
Today I share 3 ways to build your confidence faster.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after the first 10 sign ups and Boxing Day
12/22/2022 • 10 minutes, 39 seconds
How to add more positivity into your life
Are you struggling with adding more positivity into your life? Today I share why that might be and what you can do about it.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after the first 10 sign ups and Boxing Day
12/21/2022 • 10 minutes, 54 seconds
How to deal with uncertainty
Today I share how you can start to deal with uncertainty.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after the first 10 sign ups and Boxing Day
12/20/2022 • 13 minutes
Challenged with bad habits? Listen to this
Today I talk through how you can find a more effective way to get rid of bad habits.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
12/19/2022 • 13 minutes, 9 seconds
Self Confidence and Releasing Negative Charges with Hadi Haboobi
Today I welcome back and talk with Hadi Haboobi about releasing negative charges from the mind.
To find out about Hadi's crazy Christmas offer focused on helping you gain more clarity, consistency, focus, confidence and inner pear, just DM Hadi '2023' on FB (www.facebook.com/hadi.h.haboobi)
or
by email ([email protected]) before 23 December.
You can also find a free gift from Hadi: mindremastered.com/confidence
12/16/2022 • 30 minutes, 52 seconds
If you're feeling a little bit unhappy right now listen to this
Today I share some guidance if you're feeling a bit unhappy.
For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free coaching with me for a month.
Find out more here: selfconfidenceresources.com/boost-your-brain-with-confidence-start-today
This offer goes away after the first 10 sign ups and Boxing Day
12/15/2022 • 13 minutes, 45 seconds
Fear is a good liar
Today I share how fear can be an extremely good liar to holding you back and what you can do to overcome it.
12/14/2022 • 12 minutes, 41 seconds
If you're struggling for clarity for 2023 listen to this
In this episode I share an approach on how to get clearer for your 2023.
12/13/2022 • 10 minutes, 39 seconds
If you are challenged with self sabotage listen to this
Today I share why we self sabotage and what you can begin to do to overcome in.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
12/12/2022 • 11 minutes, 18 seconds
Self Confidence and Getting Started with Chris James
Today I welcome Chris James to the show to share how you can get yourself out there more as an entrepreneur with more confidence.
You can find Chris here:
LinkedIn: chrisjamesonline
Instagram: @salesguychris
12/9/2022 • 29 minutes, 17 seconds
If you're feeling fearful, listen to this
Today I share an approach to dealing with fear.
12/8/2022 • 7 minutes, 15 seconds
'I'll do this alone'
Today I share an perspective if you are thinking of doing something alone.
12/7/2022 • 7 minutes, 25 seconds
What may be holding you back
Today I talk about what may be holding you back and an approach to overcome this.
12/6/2022 • 13 minutes, 34 seconds
3 tips to increase your self esteem
Today I share 3 ways you can use to increase your self esteem.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
12/5/2022 • 17 minutes, 28 seconds
The best person you can listen to
Today I share the best person you can listen to, in order to move forward in life.
12/4/2022 • 16 minutes, 19 seconds
Why mindset is NOT everything
Today I share why I've learned the perspective 'mindset is everything' is not true, it's important but by far not the only thing you need. I share what you can do about it too.
12/3/2022 • 14 minutes, 14 seconds
Self Confidence and Living a Purposeful Life with Arron Lloyd
Today I welcome Arron to the share to add some extra positivity on living with purpose and with more self confidence.
You can find more from Arron here: https://bit.ly/MarvelousLifeChallenge
Instagram: @ArronLloyd
Website: ArronLloyd.com
12/2/2022 • 29 minutes, 2 seconds
The quickest way to change your beliefs
Today I share an approach to change your beliefs quickly.
12/1/2022 • 11 minutes, 54 seconds
If you want to move forward in life listen to this
Today I share an approach to move forward in life if you're stuck.
80%+ off until end of Wednesday 30th November. Black Friday Special (special limited time offer): selfconfidenceresources.com/boostyourbrainwithconfidence
If you're someone who is challenged by any of these self sabotage, over thinking, people pleasing, comparing yourself yet you really want to grow, don't continue to keep getting stuck check out how it can help you today, and some words on how it's helped others in similar cases.
See you there.
11/30/2022 • 12 minutes, 9 seconds
What do you want? How to find out
Today I share an approach to help you figure out what you want, in a busy world that pulls you in all directions.
80%+ off until end of Wednesday 30th November. Black Friday Special (special limited time offer): selfconfidenceresources.com/boostyourbrainwithconfidence
If you're someone who is challenged by any of these self sabotage, over thinking, people pleasing, comparing yourself yet you really want to grow, don't continue to keep getting stuck check out how it can help you today, and some words on how it's helped others in similar cases.
See you there.
11/29/2022 • 13 minutes, 8 seconds
How to solve a problem
Today I share an approach for solving problems.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
11/28/2022 • 13 minutes, 2 seconds
Self Confidence and Parenting with Laura Ollinger
Today I talk with fellow Elite Neuroencoding Specialist Laura about self confidence, parenting and teenagers.
You can find more from Laura here:
https://www.instagram.com/positivelyhealthycoaching/
https://www.facebook.com/positivelyhealthycoaching
https://www.positivelyhealthycoaching.com
11/25/2022 • 23 minutes, 46 seconds
3 ways to deal with people pleasing
Do you struggle with people pleasing and it's really impacting your growth or life? Listen today as I give you 3 ways to deal with it.
Black Friday Special (special limited time offer): selfconfidenceresources.com/boostyourbrainwithconfidence
If you're someone who is challenged by any of these self sabotage, over thinking, people pleasing, comparing yourself yet you really want to grow, don't continue to keep getting stuck check out how it can help you today, and some words on how it's helped others in similar cases.
See you there.
11/24/2022 • 8 minutes, 57 seconds
3 key lessons I learned from personal growth
Today I share 3 key lessons I learned from personal growth.
11/23/2022 • 11 minutes, 54 seconds
5 quick ways to boost your confidence
Today I share 5 quick ways to boost your confidence.
11/22/2022 • 7 minutes, 23 seconds
One simple way to build confidence
Today I share a very basic concept on how to build more confidence.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
11/21/2022 • 8 minutes, 51 seconds
Self Confidence and Persevering with Kevin Cassidy
Today I welcome Kevin Cassidy to the show to talk about self confidence and persevering.
You can find more from Kevin here: www.kevincass.com
11/18/2022 • 33 minutes, 29 seconds
If you are finding things hard listen to this
Today I share one key piece of guidance that helped me when things were hard.
11/17/2022 • 11 minutes, 2 seconds
If you're stuck in life right now... listen to this
In today's episode I share what to do if you're stuck in life and some steps to take.
11/16/2022 • 10 minutes, 18 seconds
3 hacks to move through self doubt
In today's episode I share 3 ways you can move through self doubt.
11/15/2022 • 11 minutes, 10 seconds
3 key books on boosting confidence
Today I share 3 key books I've learned from the boost my confidence.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
11/14/2022 • 14 minutes, 24 seconds
Avoid this one key mistake if you want to grow your confidence and success
Today I share one key mistake that held me back, and holds many people back from growing in their confidence and success.
11/13/2022 • 13 minutes, 52 seconds
How to feel more secure about life - one key message
Today I share how you can start feeling more secure in life right now.
To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now).
Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
11/12/2022 • 12 minutes, 50 seconds
Self Confidence and Enjoying Weight Loss with Chad Tackett
Today I welcome Chad Tackett to the show to share how you can enjoy weight loss, enjoy your foods and the mindset behind it.
To find more from Chad you can find him here: https://bit.ly/3tsMoBn
To get access to Chad's special free "Personal Weight Loss Roadmap" click here: http://bit.ly/3WTdwXW
11/11/2022 • 24 minutes, 58 seconds
One key way to approach the fear of failure
Are you someone that fears failure? Today I share an approach on this.
To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now).
Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
11/10/2022 • 17 minutes, 39 seconds
4 ways to build stronger relationships
Today I share 4 ways you can build stronger relationships.
To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now).
Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
11/9/2022 • 12 minutes, 3 seconds
The fastest way to retrain the mind
Today I share one of the fastest ways I've found to retrain the mind with you.
11/8/2022 • 9 minutes, 14 seconds
3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone
Today I share 3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone and how you can use them to increase your results and confidence.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
11/7/2022 • 12 minutes, 23 seconds
3 confidence traits from successful multi millionaires
Today I share 3 traits from successful multi millionaires.
To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 3 spots left (right now).
Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
11/6/2022 • 13 minutes, 17 seconds
Steps to confidence and my view on 'fake it until you make it'
Today I share the approach on fake it until you make it.
To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 3 spots left (right now).
Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
11/5/2022 • 14 minutes, 21 seconds
Self Confidence and Beating Burnout with Barbara Gustavson
Today I welcome Barbara Gustavson to talk about self confidence and beating burnout.
You can find more from Barbara here: discovernextstep.com
11/4/2022 • 41 minutes, 4 seconds
Creating the ultimate morning routine
What is the ultimate morning routine? Today I share a few steps you can use to start your day with confidence.
11/3/2022 • 12 minutes, 44 seconds
3 mistakes that could be making you unhappy
Today I share 3 mistakes people can make leaving them unhappy and what to do about them.
11/2/2022 • 9 minutes, 50 seconds
One key that has changed my life
Today I share a very simple concept that has helped me improve my life significantly.
11/1/2022 • 10 minutes, 37 seconds
3 mistakes that may be holding you back and overcoming them
Today I share 3 mistakes that hold us back from moving forward and what you can do about them.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
10/31/2022 • 16 minutes, 54 seconds
3 key confidence lessons from High Performance Habits by Brendon Burchard
Today I share 3 key confidence lessons I learned and implemented from High Performance Habits by Brendon Burchard.
To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life.
Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
10/30/2022 • 17 minutes, 7 seconds
Listen to this if you want to feel happier
Today I share a perspective for feeling a bit happier, with this simplistic approach.
To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life.
Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
10/29/2022 • 9 minutes, 39 seconds
Self Confidence and Weight Loss with Harry Purdy
Today I welcome my friend Harry Purdy a Weight Loss and Transformation Coach to the show to share his huge transformation of mindset and weight loss and how he now helps others with this.
You can find more from Harry here:
Instagram: @thegrassrootsguy
Free Weight Loss Audio book: https://bit.ly/3DokGLY
10/28/2022 • 25 minutes, 48 seconds
Do you struggle with over thinking? Listen to this
Today I share some points to help you move through over thinking.
To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life.
Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
10/27/2022 • 10 minutes, 37 seconds
3 ways to deal with the fear of rejection
Today I share some ways to deal with the fear of rejection.
To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life.
Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe
or e-mail 'Confidence' to [email protected] (if you're not on Instagram).
Speak then.
10/26/2022 • 12 minutes, 16 seconds
3 hacks for improving your social confidence
Today I share 3 ways you can use for improving your social confidence.
10/25/2022 • 13 minutes, 47 seconds
A new approach to moving through self doubt
Today I share an approach for you to move through self doubt.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
10/24/2022 • 13 minutes, 46 seconds
3 confidence lessons you can learn from Jen Gottlieb
Today I share 3 things you can incorporate into your life to build your confidence, that I learned from Jen Gottlieb.
10/23/2022 • 14 minutes, 2 seconds
3 key lessons you can apply from Automic Habits for more confidence
Today I share 3 key lessons I learned from the book Automic Habits by James clear to really boost my confidence and you can too.
10/22/2022 • 12 minutes, 51 seconds
Self Confidence and Thinking Big in Life with Cassandra Britton
Today I welcome Cassandra Britton, a Business and Mindset Coach who shares how you can start to play bigger in life and own your confidence.
Cass has provided a free time management training: https://www.thebusinesssavage.com/FTMT-Jonny
You can find more from Cass on Instagram: @the.business.savage
10/21/2022 • 29 minutes, 38 seconds
If you feel like you have no time, listen to this
Today I share some ways to be more in control of your own time.
10/20/2022 • 14 minutes, 57 seconds
A key fundamental to building self confidence
Today I share such an important fundamental to building confidence, that people often missed because we are so driven by the external world (everything outside ourselves) and some easy steps to build self confidence.
10/19/2022 • 10 minutes, 31 seconds
3 tips on moving through self doubt
Today I share 3 tips on moving through self doubt.
10/18/2022 • 12 minutes, 7 seconds
If you're feeling rushed and stuck in life listen to this
Today I talk about the benefits of slowing down in life.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
10/17/2022 • 13 minutes, 35 seconds
Self Confidence and Playing It Full with Kapil Kulshreshtha
Today I welcome Life Coach, TEDx speaker and Best Selling Author Kapil Kulshreshtha to share his experience of working through self doubt despite being in senior positions in big companies and how he now inspires to unleash.
You can find more from Kapil here:
https://playitfull.com/podcastspecial
https://www.linkedin.com/in/kapilkulshreshtha/
10/14/2022 • 31 minutes, 14 seconds
3 mistakes to avoid if you want to increase your self esteem
Today I talk through 3 mistakes to avoid if you want to increase your self esteem.
10/13/2022 • 12 minutes, 43 seconds
Listen to this if you want to be more successful - 5 lessons
Today I share 5 lessons I've learned from working with some very successful people.
10/12/2022 • 13 minutes, 42 seconds
3 tips to improve your social confidence
Today I share 3 tips for improving social confidence
10/11/2022 • 8 minutes, 42 seconds
Listen to this if you're worried about the outcome
Today I share a perceptive if you're worried about the outcome.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
10/10/2022 • 12 minutes, 24 seconds
How to be more of yourself
Today I talk about authenticity and being more of yourself.
10/8/2022 • 15 minutes, 22 seconds
Self Confidence and Training Your Mind with Brian Keane
Today I welcome Brian Keane to the show, where we talk about mindset, health, fitness and much more.
You can find more from Brian here: briankeanefitness.com/quick-links
10/7/2022 • 29 minutes, 52 seconds
Why you may be lying to yourself and how to overcome
Do you want to move forward but things hold you back, listen today why you may be holding yourself back and what to do about it.
10/6/2022 • 13 minutes, 4 seconds
How to speed up building your confidence and personal growth
Today I share a way you can speed up building your confidence and personal growth.
10/5/2022 • 8 minutes, 25 seconds
If you're lacking in confidence listen to this mistake we're taught
Today I talk about a big mistake we're taught that effects our confidence.
10/4/2022 • 8 minutes, 40 seconds
Are you not seeing the change in your growth journey? Listen to this
Today I share my approach that has really boosted my personal growth and confidence from changes in my life.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
10/3/2022 • 10 minutes, 57 seconds
An approach for you if you need more clarity
Today I share an approach to help you get more clarity in life, following an exercise that really helps me when overwhelmed, over thinking or in a difficult time.
10/2/2022 • 13 minutes, 22 seconds
Want to feel more in control today? Listen to this
Do you feel out o control in life at certain times? I decided to make a spontaneous Saturday episode today, after a conversation I had recently with myself and others. Today I go through some steps to feel more in control.
10/1/2022 • 18 minutes, 33 seconds
Self Confidence and A Positive Mindset with Angie Fenstermacher
Today I welcome my friend Angie to the show who after some extremely testing life circumstances has come up fighting with an incredible mindset. You can find more from Angie here:
Instagram: @fenster19
9/30/2022 • 22 minutes, 38 seconds
If you're experiencing stress right now listen to this
If you've got a lot of stress going on right now, listen to today's episode.
9/29/2022 • 13 minutes, 49 seconds
Creating habits for confidence
Are you frustrated in trying to form new habits and it impacts your confidence, when it doesn't stick? Today I talk about why that may be and how you can get around this.
9/28/2022 • 13 minutes, 47 seconds
Listen to this if you want to make a change but feeling like you're blocking yourself
Today I share why you may be blocking yourself moving forward and what you can do about it.
9/27/2022 • 11 minutes, 36 seconds
How do I believe in myself? 3 tips for you today
Today I share 3 tips on how you can believe in yourself more.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
9/26/2022 • 15 minutes, 28 seconds
Self Confidence and Going Further Faster with Dr Joseph McClendon III
Today I welcome a very special guest who has been a great man to learn from Joseph McClendon, where we talk about how to focus on feeling good, boosting your confidence and much more from his experience as one of the most sought after Ultimate Performance Specialists in the industry. Having coached Academy Award winning actors, Olympic athletes, Fortune 100 CEOs and even royalty.
You can find more from Joseph here:
Instagram: @iamjosephmcclendon
Website: neuroencoding.com
9/23/2022 • 29 minutes, 39 seconds
My biggest regret and how you can work through yours
Today I share why my biggest regrets were my biggest regrets and what you can do to work through this in the future.
9/22/2022 • 12 minutes, 9 seconds
How to feel more successful
In today's podcast I cover how you can start feeling more successful than a failure.
9/21/2022 • 7 minutes, 19 seconds
If you're stuck in your head listen to this
Today I share some points that have helped me get out of my head when I've been caught over thinking or over complicating it.
9/20/2022 • 8 minutes, 7 seconds
If you want to move forward listen to this
Today I share an approach which has really helped me move forward.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
9/19/2022 • 12 minutes, 35 seconds
Self Confidence and Living The Extraordinary with Patricia Crisafulli
Today I welcome Author Patricia Crisafulli where we talk about living more extraordinary lives with meaning.
You can find more from Patricia here:
About The Secrets of Ohnita Harbor: https://faithhopeandfiction.com/ohnita-harbor/
Amazon: https://www.amazon.com/Secrets-Ohnita-Harbor-Patricia-Crisafulli/dp/1954907486/ref=tmm_pap_swatch_0
9/16/2022 • 24 minutes, 46 seconds
If you're facing some hard problems listen to this
Today I share a perspective if you're up against the hard times right now and ways to deal with it.
9/15/2022 • 12 minutes, 39 seconds
How to feel more awesome about yourself
In today's episode I share how you can start to feel more awesome about yourself.
9/14/2022 • 13 minutes, 9 seconds
Listen to this if you don't believe in yourself
Today I share what you can do if you don't believe in yourself.
9/13/2022 • 16 minutes, 38 seconds
What may be holding you back
Today I share a couple of things that may be holding you back and what you can do about it.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
9/12/2022 • 15 minutes, 15 seconds
Self Confidence and The Power of Belief with Shelly Lefkoe
Today I welcome Shelly Lefkoe, International Speaker Belief Eliminator Extraordinaire where we talk about the power of belief on our lives.
You can find more from Shelly here:
eliminatebeliefs.com
9/9/2022 • 43 minutes, 26 seconds
Listen to this if you don't feel important
On today's episode I share how you can raise your own importance in your life.
9/8/2022 • 9 minutes, 7 seconds
If your thoughts are dominantly fearful listen to this today
Today I share how to move away from dominantly fearful thoughts.
9/7/2022 • 14 minutes, 40 seconds
Are you struggling with will power?
If you struggle with will power, today I explain the importance of setting up systems to win and build your confidence.
9/6/2022 • 12 minutes, 55 seconds
3 ways to move away from a suffering state
Suffering is something we all have experienced at some point. Today I share why you can be much more empowered to move through it with these 3 ways.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
9/5/2022 • 12 minutes, 20 seconds
Self Confidence and Dealing With Grief with Sharon Brubaker
Today I welcome Sharon Brubaker onto the show to share her working on dealing with grief, that grief isn't just about losing someone but many forms and how we can start to process and work through grief.
You can find more from Sharon here: healingstartswiththeheart.com
9/2/2022 • 25 minutes, 7 seconds
3 ways to improve your communication skills
Today I share 3 ways in which you can share your communication skills.
9/1/2022 • 10 minutes, 17 seconds
Organise your life or it will organise you
Today I share a step by step process for how you can feel more in control of your life, using my weekly process I use to prime myself ready for the week.
8/31/2022 • 14 minutes, 26 seconds
If you're frustrated with someone else listen to this
In today's episode I share what you can do if you're frustrated with someone else.
8/30/2022 • 9 minutes, 28 seconds
How to change your state quicker
Today I share an approach to change your state quicker.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
8/29/2022 • 10 minutes, 45 seconds
Self Confidence and Men's Mental Health Awareness with Phil Garrie
Today I welcome Phil onto the show to talk about men's mental health and the community he's building to support other guys.
You can find more from Phil here:
Instagram: @mensmentalhealthmatters2022
8/26/2022 • 26 minutes, 33 seconds
Vulnerability is key…. in the right times
Today I share how vulnerability is key in the right moment.
8/25/2022 • 12 minutes, 24 seconds
How to redirect your mind
Today I talk about a powerful way of redirecting your mind.
8/24/2022 • 9 minutes, 33 seconds
3 misconceptions about confidence
Today I share 3 misconceptions about confidence you can use to boost yours.
8/23/2022 • 12 minutes, 6 seconds
How to have a tough conversation with someone
In today's episode I share an approach for having tough conversations with more confidence.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
8/22/2022 • 8 minutes, 8 seconds
Self Confidence and Breaking Through with Liam Mark Britton
Today I welcome back Liam Mark Britton to the show, to share how he's helping guys now really make some significant break throughs in their life and live a more meaningful life, using his experience from some major challenges in his own life.
You can find more from Liam here:
Instagram: @liammarkbritton
8/19/2022 • 30 minutes, 36 seconds
What matters the most
In today's podcast I talk about what has mattered the most in my life... a simple question you can ask yourself.
8/18/2022 • 12 minutes, 47 seconds
5 key lessons I've learned from working with highly successful people
Do you wonder what makes some people so successful? Today I've broken down 5 key lessons I've learned from highly successful people I've been privileged to work with.
8/17/2022 • 11 minutes, 56 seconds
If you are always chasing for more in life listen to this
Are you someone who wants more in life? There always seems to be a gap and endless chasing. Listen to this today.
8/16/2022 • 11 minutes, 54 seconds
3 steps to work through imposter syndrome
Today I go through 3 steps to work through imposter syndrome.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
8/15/2022 • 10 minutes, 58 seconds
Self Confidence and Personal Power with Louise Barnett
Today I welcome Louise Barnett to the show to talk about overcoming challenges to grow your confidence.
You can find more from Louise here:
facebook.com/Louisedbarnett
8/12/2022 • 23 minutes, 9 seconds
How investing in yourself can massively improve your confidence
Today I share the value of investing in yourself to improve your life can massively benefit you.
8/11/2022 • 13 minutes, 21 seconds
How to improve your life with other people
Today I share some steps to improving your life by finding others to support you.
8/10/2022 • 7 minutes, 47 seconds
How to build more inspiration
Are you wanting to experience more inspiration to do things? Today I provide a few pointers to do so.
8/9/2022 • 7 minutes, 40 seconds
5 tips for Men's Mental Health
Today I share from recent experience 5 tips on improving mental health as a guy. If you're a woman this will help too.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
8/8/2022 • 19 minutes, 41 seconds
Self Confidence and Mental Health with Gary Clinton
Today I welcome Gary Clinton onto the show to discuss mental health, personal growth, self confidence and much more.
You can find Gary here:
Instagram: @mentalhealthhelp.ie
8/5/2022 • 28 minutes, 32 seconds
How to build confidence daily
Today I share an approach on how you can build confidence in yourself daily with the right focus.
8/4/2022 • 10 minutes, 53 seconds
How to up level yourself
Today I talk about how you can really up level yourself and your life.
8/3/2022 • 14 minutes, 3 seconds
How to deal with the fear of rejection
Today I share 3 tips on dealing with the fear of rejection with you.
8/2/2022 • 11 minutes, 3 seconds
A key to improving your life
Today I talk about the power of presence in improving your life.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
8/1/2022 • 11 minutes, 25 seconds
Self Confidence and Intuition with Joyce Anastasia
Today I welcome Joyce Anastasia where we talk about self confidence and intuition.
Joyce would love to offer you a special discount in her coaching, when you use the code 'Jonny 50% off' by e-mailing to [email protected]
You can also find more from Joyce here: leadbywisdom.com
7/29/2022 • 44 minutes, 14 seconds
Managing your emotions
Today I talk about a short process to help manage your emotions.
7/28/2022 • 13 minutes, 39 seconds
Are you lacking in confidence right now?
Today I look at lacking in confidence and the fact you may be in a growth phase.
7/27/2022 • 8 minutes, 22 seconds
Goal setting
Today I share an effective process of goal setting I use, so you can get more clarity, excitement and direction for your life too.
7/26/2022 • 12 minutes, 19 seconds
If you are unhappy and chasing happiness listen to this
If you are seeking happiness from things outside yourself listen today.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
7/25/2022 • 10 minutes, 31 seconds
3 ways to boost your self worth
Is your self worth lower than you'd like it to be? Listen today for these 3 tips.
7/22/2022 • 7 minutes, 40 seconds
Self Confidence and GRIT with Laurie Sudbrink
Today I welcome Laurie Sudbrink onto the show, where we talk about her GRIT model, mindset, leadership and much more.
You can find Laurie's links and bonuses below:
High Value Activities (HVAs) template can be found in the resource library (free): https://www.lauriesudbrink.com/resource-library
Take the GRIT assessment (also complimentary): https://mailchi.mp/unlimitedcoaching/m1i6137g2q
https://www.amazon.com/grittystuffLeading With GRIT (audio, ebook, paperback) - https://www.amazon.com/grittystuff. Special code: ZEF4RWJ8MBXB7 .https://www.amazon.com/grittystuff
7/21/2022 • 43 minutes, 47 seconds
If you are constantly chasing success listen to this today
Are you someone who regularly chases success and never stops to feel good? Listen today.
7/20/2022 • 9 minutes, 7 seconds
Self Confidence and Determination with Kay and Shi
Today I welcome two exceptional sisters Kay and Shi, where we talk about determination, resilience, personal growth and much more in a busy competitive world.
For more from Kay and Shi you can find them on Instagram: @kayandshi
or find them on their website: kayandshi.com
7/19/2022 • 37 minutes, 39 seconds
How to move into a feel good state
Today I share an approach on how you can move into more of a feel good state.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
7/18/2022 • 10 minutes, 26 seconds
3 steps to feeling happier today
Do you wish you could feel happier? Today I share 3 simple steps on this to follow.
7/15/2022 • 11 minutes, 46 seconds
Self Confidence and The Magic Mindset with Jill Stanton
Today I welcome a hugely inspirational business and mindset coach of mine, Jill Stanton where we talk about having a strong mindset when times are tough.
To connect with Jill or if you would like to launch your own program to the world check out her Instagram: @wealthycoursecreator
Also her website: wealthycoursecreator.com
7/14/2022 • 37 minutes, 57 seconds
How to speed up the process of your success
Today I share a simple concept with you that can really speed up the process of your success.
7/13/2022 • 11 minutes, 21 seconds
Self Confidence, Science and Spirituality with Dr Petra Frese
Today I welcome fellow Neuroencoding Specialist Dr Petra Frese to talk about using science and spirituality to bring about some remarkable results and self confidence.
For more from Petra you can find her on her website:
petrafrese.com
7/12/2022 • 29 minutes, 29 seconds
What may be stopping you and overcoming this today
There's one key that I've found stops and also moves us forward in life, I share this today and how you can get it to work for you.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
7/11/2022 • 16 minutes, 43 seconds
5 traits of highly successful and confident business owners
Today I share 5 traits from highly successful and confident business owners.
7/8/2022 • 9 minutes, 10 seconds
Self Confidence and Stress Management with Glen Mitchell
Today I welcome back Glen Mitchell to discuss the next part of the RESPONSE blueprint in his role in promoting good health and stress management.
You can find more from Glen here:
instagram.com/thrivethroughlife
7/7/2022 • 24 minutes, 31 seconds
The one thing that may be holding you back
Today I talk about the one thing that may be holding you back.
7/6/2022 • 8 minutes, 51 seconds
Self Confidence and Leadership with Janet Polach
Today I welcome Janet Polach to the show where we discuss self confidence and leadership.
You can find Janet here:
linkedin.com/in/janetpolachphd
inthelead.co/meetjanet
7/5/2022 • 33 minutes, 43 seconds
If you get nervous around other people too much listen to this
Today I share what to do if you get nervous around other people.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
7/4/2022 • 9 minutes
How to make decisions
Are you someone who is challenged to make decisions? Today I share how it's important to use logic and emotion.
7/1/2022 • 14 minutes, 41 seconds
Self Confidence and Identity with Gianna Biscontini
Today I welcome Gianna Biscontini where we talk about her latest book f***less and our identity.
You can find her here:
giannabiscontini.com
W3RKWELL.com
6/30/2022 • 37 minutes, 20 seconds
Two simple basics to look at if you're challenged by your thoughts
Are you challenged with your thoughts? Listen to today's episode where I share two simple things to change them.
6/29/2022 • 12 minutes, 13 seconds
Self Confidence and Time Management with Simon Parsons
Today I welcome back Simon Parsons where we talk about time management and finding more time. Simon has a special bonus for you today you can grab right here:
https://www.simonwparsons.com/productivity
6/28/2022 • 38 minutes, 57 seconds
The best way to help someone change
Ever been frustrated that someone you care about won't change their ways? Today I share the best way I've found to approach this.
6/27/2022 • 7 minutes, 22 seconds
3 self confidence traits from Donna Paulsen
Today I share 3 key self confidence traits of Donna Paulsen from the TV series suits and what you can do with these.
Are you a business owner wanting to work through the blocks that are stopping you from growing your income and impact? You can book a free 15 minute call right here to see how we can help you together (limited spots):
calendly.com/jonnypardoe/15-minute-clarity-call-for-business-owners
6/24/2022 • 10 minutes, 25 seconds
How to come out of your comfort zone
In today's episode I share some small and simple steps you can take to come out of your comfort zone.
Are you a business owner wanting to work through the blocks that are stopping you from growing your income and impact? You can book a free 15 minute call right here to see how we can help you together (limited spots):
calendly.com/jonnypardoe/15-minute-clarity-call-for-business-owners
6/23/2022 • 8 minutes, 33 seconds
3 tips to improve your self worth
Today I share 3 tips on how you can improve your self worth.
Are you a business owner wanting to work through the mindset blocks that are stopping you from growing your income and impact? You can book a free 15 minute call right here to see how we can help you together (limited spots):
calendly.com/jonnypardoe/15-minute-clarity-call-for-business-owners
6/22/2022 • 14 minutes, 5 seconds
Self Confidence and Transformation with Charlya Howard Dienes
Today I welcome a wonderful inspirational woman Charlya, who had hit a dark time in her life to transform and now inspires others to do so.
You can find more from Charlya here
Facebook: Charlya Barbarita Howard
Instagram: @thisisournowleapoffaith
Please note unfortunately due to copyright, I have removed the playing of the song in this episode.
6/21/2022 • 51 minutes, 31 seconds
Listen to this if you struggle with burnout
Today I share some guidance if you experience burnout.
Are you a business owner wanting to work through the mindset blocks that are stopping you from growing your income and impact? You can book a free 15 minute call right here to see how we can help you together (limited spots):
calendly.com/jonnypardoe/15-minute-clarity-call-for-business-owners
6/20/2022 • 7 minutes, 26 seconds
5 traits of successful millionaires you can start living now
Today I share 5 traits of successful millionaires that you can start living today.
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
6/17/2022 • 10 minutes, 2 seconds
Are you wanting to change your life today? Listen to this
Listen to this if you want to start changing your life today.
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
6/16/2022 • 7 minutes, 26 seconds
5 mistakes to avoid if you're in a bad place right now
Today I share 5 mistakes to avoid if you're in a bad place right now.
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
6/15/2022 • 11 minutes, 33 seconds
Self Confidence and Trauma with Elisa Stancil
Today I welcome Elisa into the show where we talk about self confidence, acceptance and trauma.
You can find Elisa's latest book release:
https://www.amazon.com/This-Something-Better-Memoir-Resilience/dp/1647423619
Website and social media:
www.elisastancillevine.com
https://www.linkedin.com/in/elisa-stancil-levine-author/
https://www.facebook.com/elisastancillevineauthor
https://www.instagram.com/elisastancillevine/
6/14/2022 • 41 minutes, 57 seconds
Why being a 'perfectionist' is a lie and what you can do about it
Today I share why being a 'perfectionist' is a lie we make up, and what you can do to move through this.
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
6/13/2022 • 10 minutes, 9 seconds
Boost your confidence like Sara Blakely
Today I talk about how to generate self confidence like Sara Blakely
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/10/2022 • 13 minutes, 37 seconds
How to deal with procrastination
Procrastination is a challenge many of us deal with, how can you deal with this? Listen today.
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/9/2022 • 13 minutes, 49 seconds
Are you feeling stuck right now? Listen to this
Today I share some guidance how you can become unstuck.
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/8/2022 • 9 minutes, 24 seconds
Self Confidence and Healthy Confidence with Gina Iovino
Today I welcome on Gina Iovino who brings some immense value about improving our healthy habits to impact our self confidence.
You can find more from Gina here:
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/7/2022 • 31 minutes, 46 seconds
5 Keys that have boosted my self confidence
Today I share 5 keys with you that have boosted my self confidence. That you can use too!
Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/6/2022 • 15 minutes, 23 seconds
How to be more confident like Gary Vee
Today I share how you can increase your self confidence like huge entrepreneur Gary Vee
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/3/2022 • 10 minutes, 45 seconds
Are you an over thinker? Listen today
Listen to today's episode is you're challenged by over thinking.
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/2/2022 • 10 minutes, 19 seconds
3 ways to improve your social confidence
Struggling with social confidence? Listen today.
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
6/1/2022 • 10 minutes, 8 seconds
Self Confidence and Overcoming Blocks with Hadi Haboobi
Today I welcome Hadi onto the show to discuss his work on high performance and overcoming blocks in relation to self confidence. You can find more from Hadi here:
Facebook: @hadi.h.haboobi
LinkedIn: Hadi Haboobi
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/31/2022 • 38 minutes, 12 seconds
One mistake you may be making with your self esteem
Today I share a key mistake you may be making with your self esteem and what you can do to improve it.
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/30/2022 • 10 minutes, 37 seconds
3 ways you can increase self confidence like James Bond
Today I share 3 ways that you can learn from 007 James Bond to boost your confidence
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/27/2022 • 11 minutes, 8 seconds
Self Confidence and Inner Peace with Shannon Kaiser
Today I welcome my remarkable Coach and Mentor, Shannon who has given me so much guidance on my personal growth and self love journey. Shannon is a best selling Author and Empowerment Coach who shares about finding inner peace and self confidence today.
Check out her brand new book
HERE for the US
HERE for the UK
Shannon's website: playwiththeworld.com
Shannon's Instagram: @shannonkaiserwrites
Shannon's Facebook: @shannonkaiserwrites
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/26/2022 • 39 minutes, 3 seconds
5 mistakes you may be making that are impacting your confidence
The mistakes you may be making with self confidence
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/25/2022 • 16 minutes, 37 seconds
Self Confidence and Confident Communication with Richard Newman
Today I welcome Richard Newman to the show, to share how you can boost your confidence in communication, CEO of Body Talk.
You can find more from Richard here:
ukbodytalk.com
LinkedIn: Richard Newman
Instagram: @richardnewmanspeaks
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/24/2022 • 41 minutes, 22 seconds
3 keys if you're finding life hard right now
Today I share 3 keys if you're finding life hard right now.
Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/23/2022 • 13 minutes, 34 seconds
What to do if you're frustrated with current outcomes
Today I share why not focusing so much on the outcome is important and how you can get around this.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE
5/20/2022 • 10 minutes, 48 seconds
Self Confidence and The Inner Work with Sara Schley
Today I welcome Sara Schley to the show to talk about self confidence and the inner work. You can find Sara at www.saraschley.com and the memoir Brain Storm (from broken to blessed on the bipolar spectrum) here on: Amazon
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
5/19/2022 • 37 minutes, 44 seconds
How to feel more powerful in life
Do you want to feel more powerful in life? Today I share some points to take this back.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE
5/18/2022 • 14 minutes, 1 second
How to stop wasting energy on negativity
Today I share how to change negative energy
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE
5/17/2022 • 11 minutes, 32 seconds
How to be more successful - 5 traits I've learned to share with you
Today I share 5 traits for you to become even more successful.
I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE
5/16/2022 • 18 minutes, 16 seconds
How to increase your confidence like Cristiano Ronaldo
Today I look at how you can increase your confidence like world class footballer Cristiano Ronaldo.
Sharing a few keys he lives that you can too for boosting your confidence.
5/13/2022 • 15 minutes, 37 seconds
3 hacks to overcome worrying
Today I share 3 hacks to overcome worrying.
5/12/2022 • 15 minutes, 2 seconds
How to change your thoughts
Are your thoughts getting on top of you?
Today I share a few strategies to change your thoughts.
5/11/2022 • 11 minutes, 17 seconds
Self Confidence and Getting Over Heartbreak with Aimi Green
Today I have Relationship and Dating Coach Aimi Green on the show to share some great guidance on overcoming challenges in our romantic life.
You can find more from Aimi on YouTube: Aimi Green
Also on Instagram: @aimi.green
5/10/2022 • 26 minutes, 27 seconds
3 hacks to combat over thinking
In today's episode I share 3 hacks to combat over thinking.
For more come hang out with me on Instagram: @jonny.pardoe
5/9/2022 • 15 minutes, 2 seconds
Developing strong self confidence like Gabby Bernstein
Today I talk about one of my hereos Gabby Bernstein and what you can do to develop your self confidence like her.
5/6/2022 • 6 minutes, 15 seconds
Are you working on the right skills in your life?
Today I talk about developing the right skills you need in life.
5/5/2022 • 8 minutes, 45 seconds
If you're wanting more motivation listen to this
Are you a coach or consultant and been wanting to launch that podcast for a while?
Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May)
magneticpodcasting.com/podcastlaunchbootcamp
5/4/2022 • 7 minutes, 17 seconds
Self Confidence and a Winner's Image with Choyo Wilson-Daniel
Today I welcome my guest Choyo, a money mindset coach for women to discuss the money mindset and winner's image.
You can find more from Choyo here:
Website: choyodaniel.com
Instagram: @loveshiftcoachingllc
Facebook: choyowilson
5/3/2022 • 21 minutes, 33 seconds
If you're worried about making mistakes listen to this
Are you a coach or consultant and been wanting to launch that podcast for a while?
Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May)
magneticpodcasting.com/podcastlaunchbootcamp
Today I talk about approaching mistakes and what you can do about this.
5/2/2022 • 10 minutes, 17 seconds
How to be confident like Joseph McClendon
Are you a coach or consultant and been wanting to launch that podcast for a while?
Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May)
magneticpodcasting.com/podcastlaunchbootcamp
Today I share some traits of confidence from Joseph McClendon and what you can do to increase your self confidence.
4/29/2022 • 9 minutes, 8 seconds
4 tips for increasing your job interview confidence
Are you a coach or consultant and been wanting to launch that podcast for a while?
Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May)
magneticpodcasting.com/podcastlaunchbootcamp
Have an upcoming job interview? Listen today for my tips.
4/28/2022 • 10 minutes, 34 seconds
Perfectionism is the lowest standard there is
Are you a coach or consultant and been wanting to launch that podcast for a while?
Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May)
magneticpodcasting.com/podcastlaunchbootcamp
If you're someone or know someone who struggles with perfectionism, listen today.
4/27/2022 • 10 minutes, 21 seconds
Self Confidence and High Performance with Lisa Goldenthall
Today my guest Lisa, a High Performance Coach discusses how we can get best performance and confidence out of ourselves.
You can find more from Lisa on LinkedIn by connecting with her here:
linkedin.com/in/lisagoldenthal
4/26/2022 • 28 minutes, 9 seconds
If you're impacted by others opinions - listen today
Are you a coach or consultant and been wanting to launch that podcast for a while?
Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May)
magneticpodcasting.com/podcastlaunchbootcamp
In today's episode I dive into how you can work through worrying about other people's opinions.
4/25/2022 • 11 minutes, 54 seconds
3 tips on how to build up courage
Today I describe 3 tips on how you can build courage.
4/22/2022 • 9 minutes, 38 seconds
Self Confidence and Fulfilment with John Lee Dumas
Today I welcome huge podcaster John Lee Dumas to the show, who has educated me on my journey. We talk about fulfilment and living a life of enjoyment.
You can find more from John here:
EOFire.com
4/21/2022 • 12 minutes, 5 seconds
How to stop comparing yourself to others
Are you challenged in comparing yourself to others? Listen today.
4/20/2022 • 8 minutes, 22 seconds
Self Confidence and Strength with Lina Kennedy
Today I welcome Lina to the show to talk about strength and resilience in her life and entrepreneurial journey.
You can find more from Lina here:
Instagram: @alexandria_professional
Facebook: @alexandrai_professional
LinkedIn: linakennedy
4/19/2022 • 51 minutes, 13 seconds
One key to developing your self confidence
Today I share one key to developing your self confidence, decision making. How can you improve this? Listen today.
4/18/2022 • 7 minutes, 17 seconds
How to be confident like Grant Cardone
In today's episode I share some confidence traits from Grant Cardone
For more inspiration come hang out with me on Instagram: @jonny.pardoe
4/15/2022 • 13 minutes, 39 seconds
Self Confidence and Self Mastery with Allan Kleynhans
Today I welcome Allan Kleynhans who shares some value on self mastery.
You can find Allan here: @allankleynhans
4/14/2022 • 49 minutes, 40 seconds
How to improve your relationship with money
In this episode I talk about how to improve your relationship with money.
To hang out with me come find me on Instagram: @jonny.pardoe
4/13/2022 • 14 minutes, 26 seconds
Self Confidence and Habits with Laura Eade
Today I welcome Laura onto the show to discuss habits and self confidence.
You can find Laura's Instagram here: @_lauraeade
4/12/2022 • 28 minutes, 55 seconds
Do you want to make a change in your life? Listen today
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's episode I share how you can make a change in your life by becoming more of that change now.
4/11/2022 • 8 minutes, 21 seconds
3 hacks on how to tune your brain for success
Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change.
Right here: selfconfidenceresources.com/boostyourbrainwithconfidence
This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now:
selfconfidenceresources.com/boostyourbrainwithconfidence
In today's show I share why your good behaviour may not be lasting.
4/8/2022 • 14 minutes, 25 seconds
Self Confidence and Self Relationship with Simone Milasas
Today I welcome Simone Milasas onto the show to talk about self confidence and the relationship with yourself.
You can find more from Simone here:
simonemilasas.com
Instagram: @simonemilasas
Facebook: @simonemilasas
4/7/2022 • 37 minutes, 47 seconds
What to do if you're worried about regret
Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change.
Right here: selfconfidenceresources.com/boostyourbrainwithconfidence
This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now:
selfconfidenceresources.com/boostyourbrainwithconfidence
Today we talk about what you can do if you're worried about regret.
4/6/2022 • 16 minutes, 59 seconds
Self Confidence and Exercise with Glen Mitchell
Today I welcome back Glen Mitchell to the show to talk about the benefits of exercise on self confidence and how you can find the right style for you.
You can find more from Glen here:
@thrivethroughlife
4/5/2022 • 27 minutes, 55 seconds
5 things to look at if you get stuck in your head
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's episode I share 5 tips if you're someone who gets stuck in their head
4/4/2022 • 14 minutes, 26 seconds
5 tips on developing a growth mindset
Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change.
Right here: selfconfidenceresources.com/boostyourbrainwithconfidence
This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now:
selfconfidenceresources.com/boostyourbrainwithconfidence
Today I give 5 tips for a growth mindset
4/1/2022 • 11 minutes, 24 seconds
Self Confidence and Self Love with Diana Parra
On today's episode I welcome Diana Parra who talks to us about some challenges she has faced to embracing self love and how she helps others do the same.
You can find more from Diana here:
Diana's book:
http://bit.ly/leadingwithabrokenheartbook
Facebook: facebook.com/dianaparra888
Instagram: instagram.com/dianaparra888
3/31/2022 • 36 minutes, 21 seconds
How to believe in yourself more
Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change.
Right here: selfconfidenceresources.com/boostyourbrainwithconfidence
This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now:
selfconfidenceresources.com/boostyourbrainwithconfidence
In today's episode we talk about how you can believe in yourself more.
3/30/2022 • 8 minutes, 47 seconds
Self Confidence and Your Authentic Truth with Hallie Avolio
Today we talk about being more present with yourself to create more self love and be more authentic with my guest Hallie.
Grab the Ultimate Manifestation Guide right on Hallie's website: https://sassyhealthy.fit/free-resources/
You can find Hallie here:
Instagram: @sassiehealthyfit
TikTok: @sassiehealthyfit
3/29/2022 • 42 minutes, 41 seconds
It's not a lack of resources it's a lack of resourcefulness
Do you or do you know somebody who uses the excuse 'I don't have the right resources to do that', when it's something you really want? It's that lie from the little voice in your head.
Today I go through some ways to increase resourcefulness.
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
3/28/2022 • 17 minutes, 27 seconds
Self Confidence and Self Awareness with Tim Dorfler
Today I welcome Tim Dorfler to the show who shares how he is using his experience to help others live their best lives.
You can find more from Tim here:
Instgram: instagram.com/tim.nikulin.doerfler/
LinkedIn: linkedin.com/in/tim-d%C3%B6rfler/
Facebook: Tim Dorfler
3/25/2022 • 32 minutes, 34 seconds
How to attract more of what you want
In today's episode I share how you can attract more of what you want.
For more inspiration, come and hang out with me on Instagram: @jonny.pardoe
3/24/2022 • 11 minutes, 32 seconds
5 key traits of successful people
Do you want to learn the traits of successful people? Listen today where I share experience from success on this.
For more inspiration come hang out with me on Instagram: @jonny.pardoe
3/23/2022 • 13 minutes, 25 seconds
Self Confidence and Inner Guidance with Master Lama Rasaji
On today's episode Master Lama Rasaji shares his experience, trained in Ti Chi Gung shares his experience on how people can have more peace and therefore more success in their lives.
Free gift for you: Join Rasaji’s FREE COMMUNITY and receive his e-book “Circle of Chi” to learn ancient health and wisdom secrets. Right here: rasaji.com
You can also find Rasaji here:
YouTube: youtube.com/channel/UCZLieB6iSv8bKRXrgfl67iw
Facebook: facebook.com/CircleofLifewithRasaji
3/22/2022 • 48 minutes, 21 seconds
What you need!
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's episode I talk about what you need.
3/21/2022 • 11 minutes, 13 seconds
Want a stronger morning routine?
If you're looking for a stronger morning routine listen to today's podcast on some steps to improve this.
Please note: as from next week I'll be going back to 5 episodes a week, to reduce overloading too many episodes but committed to delivering as much value for you as possible.
For more inspiration come hang out with me on Instagram: @jonny.pardoe
3/20/2022 • 10 minutes, 37 seconds
How to improve the quality of your life
In today's episode I share a very simple formula that I've experienced and observed to improve my quality of life and others do too.
For more inspiration come hang out with me on Instagram: @jonny.pardoe
3/19/2022 • 12 minutes, 21 seconds
Self Confidence and Dealing with Erectile Dysfunction with Eric Lougheed
In today's episode we talk about a very vulnerable and challenging area for some men out there erectile dysfunction. Which today's guest Eric went through, but now helps men from their twenties and above through this using a natural approach. If you feel like you would like to take this further and personally work with Eric. Don't suffer in silence, you will receive a discount as a valued podcast listener too.
Just message Eric the words 'self confidence podcast' privately where he can talk to you completely confidentially to give you a discount.
Eric's profile can be found here: Eric Lougheed
3/18/2022 • 40 minutes
3 tips to improve your focus
In today's distraction heavy world it can take our focus away, in today's episode I share how to improve your focus.
For more inspiration come and hang out with me on Instagram: @jonny.pardoe
3/17/2022 • 7 minutes, 57 seconds
How to get rid of fear...
In today's episode I share how to work through fear.
For more inspiration come and hang out with me on Instagram: @jonny.pardoe
3/16/2022 • 11 minutes, 11 seconds
Self Confidence and Aligning With Your Purpose with Jamie Kullman
On today's episode I welcome Jamie Kullman to discuss aligning with your purpose.
For more from Jamie:
www.jamiekullman.com/privatepodcast
https://www.instagram.com/coachwithjamie/
https://podcasts.apple.com/us/podcast/aligned-with-purpose-in-life-and-leadership/id1527326882
3/15/2022 • 27 minutes, 21 seconds
6 areas to improve your well being
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's episode I share 6 areas to focus on to improve your well being.
3/14/2022 • 15 minutes, 37 seconds
Where focus goes energy flows
Are you attracting more negativity or negative energy? Listen to today's podcast.
For more inspiration come and hang out with me on Instagram: @jonny.pardoe
3/13/2022 • 7 minutes, 15 seconds
Listen to this if 'perfection' holds you back
I explain why 'perfection' is made up and a horrible word today and what you can do to move through it.
For more inspiration come hang out with me on Instagram: @jonny.pardoe
3/12/2022 • 9 minutes, 18 seconds
Self Confidence and Intuition with Amanda Marit
Today I welcome Spiritual Coach Amanda Marit to the show to discuss self confidence and spirituality.
Amanda's Website: https://amandamarit.com/
Inspirational Instagram: @textsfromyourhigherselfPersonal Instagram: @TheAmandaMarit
Business Instagram: @spiritualcoachingcertification
Facebook Business Page: The Amanda Marit
Twitter Account: Amanda Marit
3/11/2022 • 43 minutes, 23 seconds
How to increase motivation and inspiration
Today I share a new approach for increasing your drive.
For more, come and hang out with me on Instagram: @jonny.pardoe
3/10/2022 • 9 minutes, 47 seconds
What may be holding you back
Are you holding yourself back? Today i talk about the power of beliefs and how to change the process.
For more tips and tricks come and hang out with me on Instagram: @jonny.pardoe
3/9/2022 • 11 minutes, 48 seconds
Self Confidence and more confidence with Agnes Grip
Today I welcome fellow Confidence Coach Agnes Grip onto the show.
You can find more from Agnes here:
Facebook - A Grip Coaching
Instagram: - @get_a_grip_with_ags
Website: - www.agripcoaching.com
Email: [email protected]
3/8/2022 • 33 minutes, 10 seconds
Want to get into a feel good state?
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's podcast I talk about getting into a feel good state on a more consistent basis.
3/7/2022 • 12 minutes, 12 seconds
What to look at if your mindset work isn't working
Do you feel frustrated that you've been doing a lot of mindset work or positive thinking isn't working? Listen today where I share tips on improving your psychology.
For more guidance, come and hang out with me on Instagram @jonny.pardoe
3/6/2022 • 11 minutes, 46 seconds
Listen to this if you feel 'luck' isn't in your favour
Today I share some thoughts on what to do when you feel like life is against you.
For more guidance come hang out with me on Instagram: @jonny.pardoe
3/5/2022 • 15 minutes, 30 seconds
Self Confidence and Dealing with Pain with Dr Serena Sterling
Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions.
You can find more from Serena here:
https://www.drserenasterling.com/
Pain: A Love Story
Instagram: @drserenasterling
3/4/2022 • 36 minutes, 33 seconds
How to follow through
Do you get frustrated when you don't follow through on something. In today's episode I discuss how you can approach this.
To find more from me follow me on Instagram: @jonny.pardoe
3/3/2022 • 9 minutes, 30 seconds
5 confidence traits from my heroes
Today I share 5 traits of confident people.
To find more from me follow me on Instagram: @jonny.pardoe
3/2/2022 • 14 minutes, 38 seconds
Self Confidence and Over Thinking with Lison Mage
Today on the show I welcome Growth Mindset Coach Lison Mage to talk about the role of over thinking and confidence.
You can find more from Lison here:
Lison's website: https://lisonmage.com/
The Wheel Of Emotions: https://tinyurl.com/5n8tkc8j
3/1/2022 • 35 minutes, 6 seconds
My personal share of struggle as a teenager
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
Today I share my personal struggle as a teenager
2/28/2022 • 15 minutes, 24 seconds
Why your life may not be changing
Are you wanting to make a change but don't feel it's happening? Today I share why this may be and what you can do about it.
For more videos and blogs follow me on Instagram: @jonny.pardoe
2/27/2022 • 14 minutes, 44 seconds
One trick if you feel negativity to others or the world right now
Today I share a trick for how to manage your focus to a more positive one, when it's hard to stay positive about others.
For more videos and blogs follow me on Instagram: @jonny.pardoe
2/26/2022 • 9 minutes, 54 seconds
Self Confidence and a Growth Mindset with Simon Parsons
Today I welcome on my friend Simon where we discuss growth mindset.
For more on mindset you can find Simon here:
Mindset Hackers YouTube Channel: https://www.youtube.com/c/MindsetHackers
Mindset Hackers on Apple: https://podcasts.apple.com/us/podcast/mindset-hackers-podcast/id1530729407
Mindset Hackers on Spotify: https://open.spotify.com/show/2AwXJIK23bo1QgbGt8hqS3
"I Am Confident" Guided Affirmation: https://www.youtube.com/watch?v=N95Vb-S1J_A
2/25/2022 • 34 minutes, 34 seconds
Hacks to problem solving
Today I share some hacks to problem solving.
2/24/2022 • 16 minutes
Do you feel triggered?
Do you feel triggered? Today I share a self awareness practice I've been doing to help me identify my triggers more rather than going on auto pilot and letting them continue to run.
2/23/2022 • 11 minutes, 39 seconds
Self Confidence and Self Development with Anton Pavlovsky
Today I welcome the CEO of Headway App, a self development learning made easy and simple app. We talk about some tips for boosting our self development using Anton's experience.
You can find more about Headway and Anton here:
Website: makeheadway.com
Headway for iOS and Android
Linkedin: https://www.linkedin.com/in/anton-pavlovskyi/
2/22/2022 • 34 minutes, 45 seconds
Three tips on how to deal with stress
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's episode I share three tips in how to deal with stress.
2/21/2022 • 11 minutes, 53 seconds
How to deal with the fear of rejection
Today I share a few points that have helped me with the fear of rejection.
If you personally want to up your confidence and life working with me on a 1:1 basis, book some time in here for a free 15 minute chat to see if we're a right fit for each other. Serious applications only: calendly.com/jonnypardoe/free-15-mins-clarity-call
2/20/2022 • 12 minutes, 40 seconds
What to do if you have imposter syndrome
Today I give 4 points on how to work with imposter syndrome.
Want to dive in deeper? I'm now opening up a limited number of spots for 1:1 coaching. You can grab your non commitment free 15 minute call here:
calendly.com/jonnypardoe/free-15-mins-clarity-call
2/19/2022 • 13 minutes, 14 seconds
Self Confidence and a Wealthy Mindset with Derrick Kinney
Do you struggle with money or worry about it. Today my guest Derrick Kinney talks about how we can transform our relationship with money by making it a lot simpler.
You can grab Derrick's book: The Good Money Framework plus additional bonus videos here: goodmoneyrevolutionbook.com
You can find more from Derrick on Instagram too: @derricktkinney
2/18/2022 • 50 minutes, 4 seconds
Want to feel more empowered? Listen today
Want to feel more empowered? Listen to today's episode.
I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below before spots fill:
https://calendly.com/jonnypardoe/free-15-mins-clarity-call
Speak soon
2/17/2022 • 13 minutes, 48 seconds
3 hacks on building your resilience
Today I share 3 hacks on boosting your resilience. Want to develop your growth and confidence to get what you want and deserve?
I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below before spots fill:
https://calendly.com/jonnypardoe/free-15-mins-clarity-call
Speak soon
2/16/2022 • 15 minutes, 15 seconds
Self Confidence and a Strong Mindset with James Brackin
Today I welcome a coaching friend James onto my show, at only 18 years old James has a huge hunger for growth and inspiring others.
He shares some insights through his challenges to adopting a strong mindset.
You can find more from James here:
Instagram: @jamesbrackingiv
Podcast: You Can Too
2/15/2022 • 25 minutes, 24 seconds
How to build a better relationship with yourself (Valentine's Day Special)
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
Want to build a better relationship with yourself? Listen today.
2/14/2022 • 14 minutes, 6 seconds
3 ways to manage your emotions
To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire:
https://forms.gle/Vczt4T45Y5eeownU7
In order for me to make the podcast as valuable as possible. I will pick a winner in the next week from answers for a free 1:1 coaching session.
Sometimes emotions can be tough to manage, today I give 3 ways to deal with them.
2/13/2022 • 12 minutes, 35 seconds
3 tips to reduce over thinking
To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire:
https://forms.gle/Vczt4T45Y5eeownU7
In order for me to make the podcast as valuable as possible. I will pick a winner in the next week from answers for a free 1:1 coaching session.
In today's episode I provide 3 tips to reduce over thinking.
2/12/2022 • 12 minutes, 48 seconds
Self Confidence and Rejuvenation with Glen Mitchell
Today I welcome back my friend Glen to talk about the importance of rejuvenation to help your self confidence and well being, where he leaves us with some golden nuggets.
Here is a bonus from Glen on some top 10 tips to improve your sleep:
https://thrivethroughlife.groovepages.com/qualitysleep
You can find more from Glen here:
@thrivethroughlife
2/11/2022 • 30 minutes, 20 seconds
3 hacks for more self confidence
Today I share 3 quick hacks to improve your self confidence.
2/10/2022 • 8 minutes, 19 seconds
Know your outcome (Business Wednesdays)
Do you know your outcome in your business? Listen today where I share 3 quick tips for you in this.
2/9/2022 • 5 minutes, 52 seconds
How to deal with the fear of failure
Do you worry about the fear of failure? Listen today.
2/8/2022 • 10 minutes, 2 seconds
Focus on feeling good
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
Do you have a challenge feeling good? Listen to the episode today.
2/7/2022 • 8 minutes, 31 seconds
Self Confidence and Values (Friend Friday)
Today I welcome Dr. Avigail (Abby) Lev to talk about her experience as a psychotherapist, author, mediator, international speaker and executive coach. We discuss our behaviours and values within self confidence.
You can find more from Abby here:
https://bayareacbtcenter.com/
https://cbtonline.com/
https://www.amazon.com/Avigail-Lev-PsyD
2/4/2022 • 46 minutes, 14 seconds
5 key habits of confident people
Have you ever wondered what the habits of confident people are? List today where I give 5 key ones for you to use.
Come hang out with me on Instagram: @jonny.pardoe
2/3/2022 • 10 minutes, 22 seconds
What I've learned from 7 figure entrepreneurs (Business Wednesday)
Today I share some key lessons I've picked up from 7 figure entrepreneurs.
Come hang out with me on Instagram: @jonny.pardoe
2/2/2022 • 6 minutes, 31 seconds
How to be confident in social situations
Are you wanting to become more confident in social situations? Listen today
Come hang out with me on Instagram: @jonny.pardoe
2/1/2022 • 13 minutes, 17 seconds
3 tips on boosting your self esteem
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
Are wanting to boost your self esteem listen today.
1/31/2022 • 14 minutes, 9 seconds
Self Confidence and Purpose (Friend Friday)
Today I welcome Purpose Coach Laura Lopez onto the show, to share her tips in coaching people to find their purpose.
You can find more from Laura here:
Instagram: @longgonelaura
Facebook: facebook.com/longgonelaura
1/28/2022 • 32 minutes, 41 seconds
3 mistakes that cause low self confidence
Could these mistakes be impacting your self confidence? listen to this.
Come hang out with me on Instagram: @jonny.pardoe
1/27/2022 • 15 minutes, 24 seconds
3 reasons you should not be an entrepreneur (Business Wednesdays)
If you're entrepreneur or wanting to be an entrepreneur are you doing these things? If not it may not be right for you
Come hang out with me on Instagram: @jonny.pardoe
1/26/2022 • 11 minutes, 4 seconds
3 key steps for success
Are you wondering about the right steps for success?
Today I introduce 3 steps to aiding success.
Come hang out with me on Instagram: @jonny.pardoe
1/25/2022 • 15 minutes, 34 seconds
Plan to be in control of stress
For 20% off your order with XanFree follow this link: https://cut.live/s2a1x
Use the code 'selfesteem' on the checkout.
In today's episode I share how you can reduce stress and worry through proactive planning.
1/24/2022 • 15 minutes, 10 seconds
Self Confidence and Brain Health (Friend Friday)
Today my special guest is Fallon Jordan a Brain Health trainer. She shares how we can look after our brain for our self love and mental health.
You can find more from Fallon on Instagram: @brainhealthlove
For contacting Fallon: [email protected]
For checking what brain type you may be check out this test: brainhealthassessment.com/assessment
1/21/2022 • 45 minutes, 8 seconds
How to increase your motivation - 3 tips
Do you struggle with motivation? Listen to today's episode
Want more free self confidence boosting resources grab them here: selfconfidenceresources.com/freeresourceoptions
Come hang out with me on Instagram: @jonny.pardoe
1/20/2022 • 11 minutes, 21 seconds
3 mistakes I learned from in my business (Business Wednesday)
We learn from our mistakes here are 3 I learned in my business to share with you today.
Want more free self confidence boosting resources grab them here: selfconfidenceresources.com/freeresourceoptions
Come hang out with me on Instagram: @jonny.pardoe
1/19/2022 • 7 minutes, 29 seconds
3 tips to deal with uncertainty
Are you challenged with uncertainty? Listen to these 3 tips today.
Want more free self confidence boosting resources grab them here: selfconfidenceresources.com/freeresourceoptions
Come hang out with me on Instagram: @jonny.pardoe
1/18/2022 • 10 minutes, 41 seconds
Why investing tens of thousands into myself has rapidly boosted my confidence
Have you had a fear around money? Well today I share even though in challenging times, investing into yourself is critical and how it has been for me. Even when I drained my savings to zero.
Want more free self confidence boosting resources grab them here: selfconfidenceresources.com/freeresourceoptions
Come hang out with me on Instagram: @jonny.pardoe
1/17/2022 • 17 minutes, 3 seconds
Self Confidence and Dating (Friend Friday)
Today I welcome special guest Kimberly Hill, men's dating coach to share about self confidence and dating.
You can find more from Kimberly here:
kimberlyninahill.com
Instagram: @kimberlyninahill
1/14/2022 • 42 minutes, 30 seconds
One valuable lesson I learned from Gabby Bernstein
Today I share something valuable lesson I learned from Gabby Bernstein.
Want to launch your own podcast, check out my free training where I give you 3 secrets on launching and growing a podcast right here:
magneticpodcasting.com/freepodcastlaunchandgrowthtips
Come hang out with me on Instagram: @jonny.pardoe
1/13/2022 • 12 minutes, 27 seconds
How to analyse your business (Business Wednesday)
In today's business Wednesday I go through some points to analyse your business with steps.
Want to launch your own podcast, check out my free training where I give you 3 secrets on launching and growing a podcast right here:
magneticpodcasting.com/freepodcastlaunchandgrowthtips
Come hang out with me on Instagram: @jonny.pardoe
1/12/2022 • 8 minutes, 27 seconds
Listen to this if you feel like you have no confidence
If you feel like you have no confidence listen to this.
Want to launch your own podcast, check out my free training where I give you 3 secrets on launching and growing a podcast right here:
magneticpodcasting.com/freepodcastlaunchandgrowthtips
Come hang out with me on Instagram: @jonny.pardoe
1/11/2022 • 12 minutes, 16 seconds
Being aligned to what you want in life
Today I talk about being aligned to what you want in life.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
1/10/2022 • 9 minutes, 39 seconds
Self confidence and entrepreneurship (Friend Friday)
Today I welcome Misty Flanagan to share her journey as a successful entrepreneur through the ups and downs and now helping women to do the same in mindset and real estate. You can find more from Misty below:
Websites:
www.elevateddevelopment.co
www.levelupremodeling.com
www.hermindsetmattersrei.com
Social media:
Facebook: Misty Flanagan
LinkedIn: Misty Flanagan
Instagram: @mistyflanagan
1/7/2022 • 45 minutes, 53 seconds
Top 5 tips for self confidence
Do you have a challenge with self confidence? Listen to these 5 tips today.
If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
1/6/2022 • 10 minutes, 22 seconds
3 key lessons I've learned from business (Business Wednesday)
Business Wednesdays for entrepreneurs. Today I share 3 key tips I've learned in business.
If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
1/5/2022 • 6 minutes, 31 seconds
How to feel happier
Today I share some tips on how to increase your happiness
If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
1/4/2022 • 7 minutes, 3 seconds
How to stop playing small
Do you find yourself playing small? Listen today
If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
1/3/2022 • 14 minutes, 49 seconds
Self Confidence and Mindset (special guest episode)
Today's guest and hugely successful entrepreneur Anthony Mendez shares his experience through business with some mindset hacks.
You can find more from Anthony here:
@mendezfitness
The Sweat it Out podcast
[email protected]
12/31/2021 • 56 minutes, 9 seconds
Dealing with overwhelm
Today I share some tips on reducing overwhelm.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/30/2021 • 13 minutes, 9 seconds
Business Wednesday
Introducing my weekly business episode. Today I provide a few questions to ask yourself regularly for your new business. Business Wednesdays for entrepreneurs.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/29/2021 • 7 minutes, 43 seconds
Do you struggle to say no to people?
Are you someone who struggles to say no? Listen today.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/28/2021 • 12 minutes, 49 seconds
How to make life more simple
Do you find your life too complicated? Listen today where I share 3 tips to simplify it.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/27/2021 • 13 minutes, 9 seconds
Self Confidence and Vision (special guest episode)
Today I welcome special guest Emily Ransone.
Emily shares such value on how she has worked with leaders and entrepreneurs to help them up confidence, work more smartly and ultimately be the best version of themselves.
Emily has also generously given some bonuses today:
To find out more visit Emily's website https://www.eosworldwide.com/emily-ransone
You can also e-mail Emily to find out more:
[email protected]
Other places to find Emily:
tractionforgrowth.com
Instagram: @emilyransone
facebook.com/emily.ransone.9/
12/24/2021 • 42 minutes, 29 seconds
What to do if you don't have enough time
Do you feel like you just don't have enough time? Well listen to today's podcast
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/23/2021 • 14 minutes, 55 seconds
Listen to this if you people please
Is people pleasing getting in the way of your life? Listen to today's episode.
For free resources on boosting self confidence, reducing over thinking and modelling habits of confident people check out this page:
selfconfidenceresources.com/freeresourceoptions
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/22/2021 • 8 minutes, 11 seconds
3 tips on dealing with the fear of failure
Is the fear of failure holding you back? Listen today.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/21/2021 • 13 minutes, 35 seconds
3 tips on dealing with the fear of rejection
Do you fear rejection? Today I go through some advice if you do.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/20/2021 • 24 minutes, 35 seconds
Self Confidence and Money Mindset (special guest episode)
Today my special guest Ammar Assad talks about money mindset and confidence.
You can find more from Ammar:
@ammarassad
12/17/2021 • 32 minutes, 28 seconds
3 tips if you're stuck in your head
Do you get stuck in your head? Listen today.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
For free resources on boosting self confidence, reducing over thinking and modelling habits of confident people check out this page:
selfconfidenceresources.com/freeresourceoptions
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/16/2021 • 8 minutes, 41 seconds
3 tips if you're scared to sell your services
Lots of us fear selling, me including a lot in the past. Today I share 3 tips for having more confidence in selling your services.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/15/2021 • 18 minutes, 4 seconds
The dangerous words that holds you back
Some dangerous words I hear people say that holds them back.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/14/2021 • 10 minutes, 50 seconds
The pain of staying the same
Is there something you've been putting off? Well today we talk about the pain of staying the same and how you can move through this.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/13/2021 • 13 minutes, 29 seconds
Self Confidence and Health (special guest episode)
Today we talk about the importance of looking at your health and not just physically. The impact of caring for your health can have a massive impact on your confidence. So today I invite my friend and Health & High Performance Coach Glen Mitchell on.
Glen has also kindly provided a free resource especially for the podcast listeners which you can find here:
www.thrivethroughlife.com/confidence
You can find more from Glen including Monday morning meditations on Instagram here:
@thrivethroughlife
12/10/2021 • 42 minutes, 11 seconds
How to have more positive thinking
Do you get challenged by positive thinking? Look no further today I give you some guidance on this.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/9/2021 • 15 minutes, 9 seconds
4 tips for self love
Is self love a challenge for you? Today I open up about my challenge and provide you some guidance to improve yours.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/8/2021 • 18 minutes, 30 seconds
Struggling to make decisions and take action?
Today I guide you on how to how to boost your confidence with challenges holding back decision making and taking action.
Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it.
Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker
Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more.
Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
12/7/2021 • 14 minutes, 53 seconds
The rules of your life
Are you clear on where you're going in life or what your own rules are? Don't worry if not as many people struggle with it. as I'll be covering that today
For free resources on boosting self confidence, reducing over thinking and modelling habits of confident people check out this page:
selfconfidenceresources.com/freeresourceoptions
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/6/2021 • 16 minutes, 39 seconds
Self Confidence and Self Acceptance (special guest episode)
Today we talking about the importance of self acceptance and some valuable insight from my friend Johnny Lawrence.
You can find more from Johnny here:
facebook.com/theselfdevelopmentcoach
instagram.com/theselfdevelopmentcoach
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/3/2021 • 48 minutes, 15 seconds
Do you feel like your life is running you? Do this
Are you running your life or is it running you? We talk about this today.
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/2/2021 • 13 minutes, 7 seconds
What to do when you don't believe in yourself
Struggling to believe in yourself? Have a listen today.
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/1/2021 • 13 minutes, 23 seconds
What to do when you don't feel as good as the others
Do you ever feel not as good as the others? Catch today's episode.
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/30/2021 • 12 minutes, 42 seconds
How to boost your confidence - 5 tips from confident people
Challenged by confidence? Today I outline some tips I've picked up from highly successful and confident people.
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/29/2021 • 13 minutes, 43 seconds
Self Confidence and Personal Growth (special guest episode)
I speak with special guest Michael Pope on the power of personal growth for your self confidence. You can find more from Michael here:
Website: michaelpopetraining.com
Instagram: @michaeljpopejr
My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/26/2021 • 39 minutes, 10 seconds
Why you self sabotage
Ever wondered why you self sabotage? Well today I explain this and then steps for improvement.
My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/25/2021 • 15 minutes, 56 seconds
How to figure out what you want in life
Are you slightly stuck on what you want in life or for direction? Today I'll guide you through this.
My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/24/2021 • 17 minutes, 23 seconds
The quality of your peer group
Do you find people bring you down? Even if not intentionally. Today I share some tips for your peer group.
My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/23/2021 • 19 minutes, 11 seconds
The worst mistake for confidence
Wondering about how to improve your confidence, today I share one of the worst mistakes.
My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/22/2021 • 15 minutes, 38 seconds
Self Confidence and Social Confidence (special guest episode)
Do you have challenges in social situations? Today I welcome my good friend Dan who is a social skills coach for introverts.
You can find Dan here:
Instagram: @danielfindlaycoaching
LinkedIn: Dan Findlay
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/19/2021 • 35 minutes, 26 seconds
Are you an over thinker?
Are you someone who gets challenged and gets caught in their head? You'll want to listen to today's episode on overthinking.
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/18/2021 • 12 minutes, 54 seconds
Do you worry about money?
Does the worry of money stop you from moving forward? Check out today's episode.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/17/2021 • 21 minutes, 13 seconds
How to deal with criticism of others
Does negativity from others impact on your goals? Tune in today.
Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing [email protected]
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/16/2021 • 18 minutes, 24 seconds
Improving your brain health for success
Are you working on your mindset but yet you get pulled back into negative moods or a lack of energy? Today I talk about the importance of looking after your brain's health and some guidance on this.
For more on brain health you can check out this page too: brainhealthassessment.com/assessment
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/15/2021 • 21 minutes, 23 seconds
Self Confidence and Emotional Freedom (special guest episode)
Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Peter is a world class speaker, best selling author and teacher who has worked with some of the world's top performers and has his own experience of going to prison and really living the key principles he teaches to stay in an emotionally free state.
As a special guest for this episode Peter is offering you his amazing and best selling book: The Inside Track for just the small price of shipping. You won't find this life changing book anywhere else offered like this. You can find it right here as a listener for today's episode:
getpetesbook.com/selfconfidence
You can find more from Peter on Instagram: @petersage007
For YouTube: youtube.com/user/PeterSage007
11/12/2021 • 51 minutes, 11 seconds
The victim story
Sometimes we go through hard challenges in life, there are times where we need to recover from such events but we can get caught in the 'victim' story which prevents us from moving forward. Today I talk about some ways to move forward through this.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/11/2021 • 16 minutes, 28 seconds
5 things we can learn from kids
Wishing you were a kid again some days? Well today I'm going through 5 things we can learn from kids for our self confidence and enjoyment of life.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/10/2021 • 22 minutes, 15 seconds
Why we do things
Ever wondered the driver for your behaviour... listen to the latest episode today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/9/2021 • 12 minutes, 10 seconds
Being the detective in your own life
Do you find behaviours that don't support you. Today we talk about being the detection in your own life.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/8/2021 • 12 minutes, 49 seconds
Why a good book does not change your life
Read or learned a lot and it doesn't seem to be making much of a shift in your life? Listen today.
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/5/2021 • 12 minutes, 32 seconds
How you can learn from your own success to be more confident
Today I talk about how you can role model your own success and confidence.
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/4/2021 • 11 minutes, 9 seconds
Moving on when you don't hit your goals
What happens when you don't hit your goals? Here's how to deal with it.
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/3/2021 • 14 minutes, 4 seconds
Why self doubt can be a useful signal
What could be useful about self doubt?! Well... listen today where I give you some tips on it too.
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/2/2021 • 11 minutes, 47 seconds
Self Confidence and The Inner Critic (special guest episode)
The inner critic can effect us all, today I welcome JJ Villar to the show to guide us through this.
You can find more from JJ here: www.jjvillarcoaching.com
Sign up for JJ's complimentary workshop is under the programs tab. Or you can sign up directly at www.thelittleinnercritic.com
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/1/2021 • 48 minutes, 13 seconds
The power of your beliefs
Do you beliefs hold you back?
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/29/2021 • 15 minutes, 6 seconds
The pillars of true self confidence
Struggling with your self confidence? Listen today where I go through several pillars on this.
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/28/2021 • 18 minutes, 57 seconds
How to increase your positive vibes
Are you finding negative energy is a challenge and you want more positive energy? Listen today.
Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/27/2021 • 15 minutes, 47 seconds
Self Confidence and organisation
Are you getting frustrated that life gets away from you? Today I give some times on working on your organisation to help your self confidence.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/26/2021 • 14 minutes, 10 seconds
Self Confidence and Leadership (special guest episode)
Leadership starts with leading yourself, but as a leader for others there are many things we need to look at in ourselves as well as others that impact our self confidence. Today I welcome Dr Stephen Crawford a Business and Leadership Coach with years of expertise in this area.
You can find more from Stephen here:
Website: www.experienceleadership.com
Instagram: @experienceleadershipco
Facebook: facebook.com/theexperienceofleadership
LinkedIn: linkedin.com/company/experience-leadership-training-and-coaching
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/25/2021 • 30 minutes, 47 seconds
How to bounce back from a massive setback
Have you had a massive life setback in your personal and or professional life? Listen today as we go through this.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/22/2021 • 21 minutes, 8 seconds
3 keys to dealing with imposter syndrome
Experiencing a bit of imposter syndrome in your life that's holding you back from moving forward? Listen to today's episode.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/21/2021 • 16 minutes, 51 seconds
How to come out of the comfort zone
Are you needing some guidance on coming out of the comfort zone? Listen to today's podcast.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/20/2021 • 13 minutes, 52 seconds
Self Confidence and Play Time (special guest episode)
Do you put enough play time into your life? Today I welcome my friend Ashley a Mentor for Dynamic Leaders to the show.
You can find more from Ashley on her podcast: The Unicorn Effect
On Instagram: @ash_abramson
Also you can find a fun alignment quiz on her site here: coachwithashley.net
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/19/2021 • 38 minutes, 50 seconds
How to make a change
Are you challenged to make a change? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/18/2021 • 11 minutes, 58 seconds
Self Confidence and Self Worth (collab episode)
Today I am joined by fellow Confidence Coach Luke who shares such value, experience and openess in his journey and challenges with self worth.
You can find Luke here:
Instagram: @luke.anning
TikTok: @luke.anning
Facebook: Luke Anning
LinkedIn: Luke Anning
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/15/2021 • 1 hour, 10 minutes, 53 seconds
The people around you and your growth
Do you find your growth limited? Have a look at your peer group. We explore this today.
To have an opportunity to work through your limitations and emotions you can find out more from my friend Jana who is an incredible coach.
www.you-unleashed.ch
https://www.facebook.com/Jana.coachyouunleashed
https://www.instagram.com/coach_you_unleashed/
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/14/2021 • 13 minutes, 31 seconds
Struggling to find the time?
Do you struggle to find time for the important things in life? Have a listen today
For an opportunity to boost your growth by working through your self doubt to self confidence, to become part of my coaching program book some time in HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/13/2021 • 16 minutes, 7 seconds
How to face resistance
Is resistance holding you back from what you want? Catch today's episode.
For an opportunity to boost your growth by working through your self doubt to self confidence, to become part of my coaching program book some time in HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/12/2021 • 16 minutes, 59 seconds
Self Confidence and Empowerment (special guest episode)
Today I talk to Empowerment Coach, Business Consultant and six figure business owner Emily, who still in her early twenties brings a huge amount of wisdom and energy to share her journey.
You can find more from Emily here:
Podcast: Empower with Em
Instagram: @empowerwithem
LinkedIn: Emily-Jane Sarroff
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/11/2021 • 38 minutes, 40 seconds
Self Confidence and Financial Freedom (special guest episode)
Do you struggle with focusing on freedom and get caught in the mind of fear? Well today I invite back my friend Jay Bee who has transformed his life into a financially freeing one and living in emotional abundance too.
For more on financial growth opportunities Jay Bee and I have been involved in, shoot me an e-mail saying 'growth' [email protected]. Remember doing the same things again and again and expecting different results is insane.
You can find Jay Bee here:
Facebook: jaybeesextremeadventures
Instagram: jaybeesextremeadventures
YouTube: youtube.com/channel/UCPnrPFTLexrNvD9fJE8Rqiw
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/8/2021 • 31 minutes, 54 seconds
Creating your own success
Wondering a simple way to create your own success?
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/7/2021 • 8 minutes
Feeling like you're not getting anything back
Do you feel frustrated that you never get anything back from your efforts? Have a listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/6/2021 • 9 minutes, 21 seconds
Dealing with rejection
Today I talk about dealing with rejection and what you can do to deal with it.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/5/2021 • 12 minutes, 49 seconds
The words you say out loud may be impacting your confidence
Today we talk about why it's so critical you pay attention to the words you speak
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/4/2021 • 11 minutes, 20 seconds
How to strengthen your self love
Is self love something you find hard to put into practice? In today's episode I go through an exercise for you.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
10/1/2021 • 12 minutes
What you can do to deal with problems (challenges)
Are you finding it hard to cope with a number of problems? Have a listen today.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/30/2021 • 9 minutes, 37 seconds
Why working on your self confidence daily is a priority
Is self doubt a challenge? I talk today about why working on your self confidence is a non negotiable.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/29/2021 • 12 minutes, 38 seconds
How to improve the quality of your emotions
Are you battling with feeling positive emotions? Today I talk about a way to improve your emotions consistently.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/28/2021 • 11 minutes, 14 seconds
Why prioritising your health is vital for your self confidence
Are you finding a lack of energy is impacting on your ability to do things and mood? Listen today.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/27/2021 • 11 minutes, 9 seconds
Want to improve the quality of your life? Listen to these three steps
Today I give three steps I've pulled together from learning and experience that have helped me improve the quality of my life that I give to you today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/24/2021 • 11 minutes, 47 seconds
Stuck when comparing yourself? Why life is not a one size fits all
Do you get stuck emotionally and mentally when trying to move forward? Today I talk about why life is not a one size fits all.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/23/2021 • 10 minutes, 16 seconds
How to level up your life by giving to yourself
In today's episode I talk about how you can start levelling up in life by investing in yourself.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/22/2021 • 15 minutes, 27 seconds
You don't know it until you do it
Are you finding things a challenge? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/21/2021 • 10 minutes, 41 seconds
What are the right habits for you?
Do you wonder what are the right habits for you? Today I'll coach you through this.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/20/2021 • 12 minutes, 23 seconds
Self Esteem and Self Worth (special guest episode)
Today we talk about how to improve your self worth and your beliefs. I welcome special guest episode Veenu Keller. Veenu is a Parent / Child / Family Master Coach.
For more from Veenu you can find her here:
https://veenuinspires.com/
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/17/2021 • 39 minutes, 54 seconds
Trying to balance work and downtime
Do you find having downtime a challenge? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/16/2021 • 11 minutes, 33 seconds
Experiencing burnout and low self worth?
Burnout can really impact on how you feel, so today I share some tips to help.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/15/2021 • 16 minutes, 4 seconds
Want to improve the quality of your life?
Are you finding the quality of your life isn't where you want it to be? Today I talk about Tony Robbin's 6 human needs for living your life.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/14/2021 • 16 minutes, 30 seconds
Self doubt and imposter syndrome
Do you find self doubt and imposter syndrome are a challenge? Listen today.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/13/2021 • 22 minutes, 42 seconds
What to do to increase your happiness and energy
How to increase your energy and happiness so simply...
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/10/2021 • 14 minutes, 59 seconds
Why you may get frustrated with yourself regularly and what to do about it
Today I talk about a common way people get frustrated with themselves and what you can do about it for you.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/9/2021 • 14 minutes, 10 seconds
Are you using this right skills in your life to help grow your progress and confidence?
Today I talk about paying attention to the skills you are using and how this can help your confidence.
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/8/2021 • 15 minutes, 18 seconds
Asking yourself the tougher questions to boost your confidence
Do you find yourself getting stuck with the same results? well maybe it's time to ask tougher questions. Today I go through some powerful questions for you. PS I'm now committing to 5 episodes a week following such amazing feedback and request :)
For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/7/2021 • 14 minutes, 13 seconds
The best advice
Do you often get the wrong advice, today I discuss the concept of role modelling.
For an opportunity to boost your growth and impact through group coaching book in a time HERE
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/6/2021 • 14 minutes, 32 seconds
Self Esteem and Self Confidence (special guest episode)
Today I speak with Confidence Coach Trish Blackwell about training your confidence and self belief, so you can access it right now.
You can find more from Trish here:
Website: www.trishblackwell.com
Website: www.collegeofconfidence.com
Book: www.trishblackwell.com/book
Free Confidence Class: www.trishblackwell.com/freeclass
For more on me:
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/3/2021 • 26 minutes, 12 seconds
How to increase your social confidence
Do you want to increase your social confidence? Whether you're an introvert or extrovert this episode is for you.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
9/1/2021 • 14 minutes, 11 seconds
Confidence in your career (special extended episode)
Today I share 10 tips for you to use in your career (this can also be applied in business for entrepreneurs) this is a special episode following request on how to improve confidence in career.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/30/2021 • 30 minutes, 6 seconds
Self Esteem and Toxic Person Proof (special guest episode)
Do you struggle with toxic people in your life? My special guest today Sarah covers this very topic.
For more from Sarah you can find her here:
sarahkramsey.com
facebook.com/groups/loveandsucessafteatoxicrelationship/
instagram.com/bouncebackbetter/
Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship- https://joinnow.live/s/Es9tIC
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/27/2021 • 54 minutes, 39 seconds
How to increase confidence
Are you wanting to increase confidence? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/25/2021 • 11 minutes, 42 seconds
Being your authentic self (a guy's point of view)
Are you holding back from being authentic? Catch the episode today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/23/2021 • 12 minutes, 19 seconds
Standing up for yourself
Are you hiding yourself because you're worried about someone else? Catch the episode today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/20/2021 • 9 minutes, 20 seconds
How to take action when scared
How to take action when scared? Find out today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/18/2021 • 11 minutes, 26 seconds
Is people pleasing impacting your growth?
Do you find people pleasing is preventing you from growing and making more of an impact? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/16/2021 • 14 minutes, 10 seconds
Self Esteem and Public Speaking (special guest episode)
Do you have challenges with public speaking? Listen to today's podcast.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/13/2021 • 58 minutes, 35 seconds
Self talk, self mastery
Do you have a challenge with self talk in your growth journey? Catch today's episode
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/11/2021 • 9 minutes, 25 seconds
Be an over doer not an over thinker
Are you overthinking it? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/9/2021 • 11 minutes, 57 seconds
The best way to achieve your goals
Frustrated in not achieving your goals? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/6/2021 • 7 minutes, 33 seconds
Having fun (release that inner child)
Find life boring or difficult? I've got you covered today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/4/2021 • 7 minutes, 23 seconds
Why you are self sabotaging
Do you self sabotage and want to stop it? Listen to this episode.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
8/2/2021 • 18 minutes, 9 seconds
If you are constantly chasing happiness and confidence
Are you always chasing confidence and happiness listen to today's episode.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/30/2021 • 7 minutes, 38 seconds
Why I'm giving up alcohol for the year
Today I share why I'm giving my alcohol for the rest of the year.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/28/2021 • 18 minutes, 38 seconds
Getting leverage on yourself
Ever found yourself getting back into bad habits? Listen today.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/23/2021 • 7 minutes, 58 seconds
The power of your questions
Have you ever wondered why you get so many negative answers in life about you, others or the world. Today we look at your questions.
Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)
Where else can you find me:
facebook.com/jonny.pardoe
linkedin.com/in/jonny-pardoe-08148b194/
tiktok.com/@jonny.pardoe
youtube.com/c/jonnypardoe
jonnypardoe.com
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/21/2021 • 8 minutes, 23 seconds
Self Esteem and Taking Action (special guest episode)
Today I welcome special guest Liam Mark Britton to talk about his journey from a challenge of losing his dad and then the challenge of starting self employment which drained him financially and emotionally to living with a thriving business and life. Liam now coaches and makes a huge impact to Fitness Studio Owners and the world, he now enjoys life breaking experiences of travelling around the world and has even been a member of Tony Robbins Platinum Partners.
You can find more on Liam here:
Website: www.fitnessstudioceo.com
Facebook: https://www.facebook.com/liambritton87
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/19/2021 • 1 hour, 6 minutes, 47 seconds
Why you're overcomplicating everything and how to make it more simple
We make life so much more complicated than it should be. Is this you? Listen today.
Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the word 'coaching' on Instagram @jonny.pardoe. Not on Instagram? then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/16/2021 • 16 minutes, 29 seconds
Self Esteem and Growth (special guest episode)
Today I welcome special guest Adrian Devlin to talk about his journey from an extreme low to a thriving growth coach
You can find more on Adrian here:
Instagram: @aidydev
Website: www.adriandevlin.com
Facebook: www.facebook.com/adrian.devlin.7
Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the word 'coaching' on Instagram @jonny.pardoe. Not on Instagram? then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/14/2021 • 37 minutes, 55 seconds
How to be even more AWESOME like Barney Stinson
How to be more awesome. Listen to today's analysis on Barney Stinson from the series: How I Met Your Mother.
Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the word 'coaching' on Instagram @jonny.pardoe. Not on Instagram? then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/12/2021 • 16 minutes, 52 seconds
Self Esteem and Behaviour (special guest episode)
Today I welcome special guest scientist, writer and speaker Giana Biscontini about behaviour.
You can find more Giana here:
www.giannabiscontini.com
www.W3RKWELL.com
Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the word 'coaching' on Instagram @jonny.pardoe. Not on Instagram? then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/9/2021 • 37 minutes, 56 seconds
Coming out of the comfort zone
How do you get out of the comfort zone? Listen today.
Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the word 'coaching' on Instagram @jonny.pardoe. Not on Instagram? then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/7/2021 • 12 minutes, 25 seconds
The power of being present
Struggle with overthinking, worries or stress? Today I go into the power of being present.
Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the words 'coaching' on Instagram @jonny.pardoe. Not in Instagram then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/5/2021 • 9 minutes, 21 seconds
The fear of rejection
Struggle with the fear of rejection? Listen up today.
Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe, Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
7/2/2021 • 11 minutes, 15 seconds
Raise your standards
Up your life? Up your standards.
Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe, Facebook Jonny Pardoe or LinkedIn Jonny Pardoe.
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
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6/30/2021 • 7 minutes, 17 seconds
Why not working on your self esteem is selfish and how to overcome this
How to work on your self esteem, we talk about this today.
Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe or LinkedIn Jonny Pardoe.
To join our awesome community group find me on Facebook The Self Esteem and Confidence Mindset group or LinkedIn The Self Esteem and Confidence Mindset group
For more free resources to boost your self esteem and confidence click HERE
Where else can you find me:
jonnypardoe.com
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/28/2021 • 12 minutes, 16 seconds
5 Personal Growth tips to help your self belief
Want some tips on helping your self belief? Listen today.
If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/25/2021 • 8 minutes, 36 seconds
Dealing with self sabotage
Struggling with self sabotage? Listen to today's episode.
If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/23/2021 • 11 minutes, 31 seconds
Help with people pleasing
Are you a people pleaser? Listen to today's episode.
If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/21/2021 • 12 minutes, 46 seconds
Self Esteem and Body Confidence
Today I speak to Ginny Marsh about body confidence, where she provides some valuable tips. You can find more from Ginny below. You can also find her 12 page guide on improving self esteem.
https://www.subscribepage.com/boost-self-esteem
Https://gorgeousyouphotography.co.uk
www.Facebook.com/gorgeousyouphotographybyginnymarsh
www.Facebook.com/gorgeousyoucoaching
www.instagram.com/ginnymarshphotography
www.instagram.com/gorgeousyoucoaching
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/18/2021 • 33 minutes, 1 second
5 key confidence habits
What are the habits of confident people? listen today.
For your place for a free group coaching session please e-mail [email protected] by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/16/2021 • 14 minutes, 3 seconds
Confidence in work
Do you struggle with confidence in work? Listen today.
For your place for a free group coaching session please e-mail [email protected] by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/14/2021 • 12 minutes, 39 seconds
MUST do it v should do it
Do you find it hard to follow through with things?
For your place for a free group coaching session please e-mail [email protected] by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/11/2021 • 10 minutes, 35 seconds
Limiting Beliefs
How to deal with limiting beliefs explored today.
For your place for a free group coaching session please e-mail [email protected] by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/9/2021 • 14 minutes, 27 seconds
You MUST train your emotional muscles every day
The importance of training your emotional muscles and 3 exercises for this.
For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/7/2021 • 13 minutes, 53 seconds
Dealing with anxiety - a daily technique to help
Do you struggle with anxiety right now? I have a technique that will help you with this today.
For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/4/2021 • 11 minutes, 49 seconds
How to get started
Having a challenge starting something? Listen to this today.
For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
6/2/2021 • 16 minutes, 52 seconds
Self Esteem and Manifestation (special guest episode)
Trying to get into manifestation or having a challenging time with it? I talk to Minnie Courtney today who is a Coach in this area.
You can find more from Minnie here:
Instagram @minniecourtney
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/31/2021 • 28 minutes, 54 seconds
How to improve your mental health when challenged - 5 tips
Having a hard time mental health wise? Listen today.
For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/28/2021 • 16 minutes, 28 seconds
Being resourceful when you don't think you have the resources
How to become more resourceful? Listen today.
For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/26/2021 • 18 minutes, 12 seconds
Self Esteem and Porn Use (special guest episode)
Interesting but very valuable subject today... porn use. How can that impact on our self esteem? Bill shares extreme openly and vulnerability in his story today and how much of an impact it can have on our lives. Listen today.
You can find more from Bill here:
Website: www.Billwilderment.org
YouTube: https://www.youtube.com/Billwilderment
IG: https://www.instagram.com/connected_being/
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/24/2021 • 36 minutes, 36 seconds
Jealous? How to manage it
Getting fed up of being jealous and that negative feeling overruling you? Listen today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/21/2021 • 11 minutes, 2 seconds
Upgrading yourself for going to what you want
Are new demands in your life proving to be challenging? I'll talk you through how to deal with this today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/19/2021 • 13 minutes, 42 seconds
Improving your self talk
Does your negative self talk hold you back? Make sure you listen today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/17/2021 • 15 minutes, 16 seconds
How to deal with stress
Are you experiencing a high level of stress right now? Listen today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/14/2021 • 15 minutes, 27 seconds
3 big challenges testing your self esteem and confidence in career and business and how to deal with them
We can be challenged by many things in career and business, here are 3 today and how to deal with them.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/12/2021 • 13 minutes, 23 seconds
How to deal with limiting beliefs
Struggling with limiting beliefs? If they are holding you back listen today;
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/10/2021 • 17 minutes, 37 seconds
Practice makes progress, progress makes happiness
Practicing the right things is so important, but how do you do this? Listen today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/7/2021 • 8 minutes, 28 seconds
Stop waiting and do this now
How to enjoy life now. Not 'someday'.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/5/2021 • 11 minutes, 50 seconds
Why listening to the right people is critical
Why advice from the wrong people can be damaging and what to ask yourself instead.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
5/3/2021 • 14 minutes, 30 seconds
How to deal with haters
Do you have negative people coming at you? Listen to today's episode.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/30/2021 • 7 minutes, 25 seconds
How To Be Happier
Do you wish you were in a happier state?
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/28/2021 • 10 minutes, 56 seconds
Self Esteem and Self Confidence (special guest episode)
Today I talk to my friend and fellow confidence coach from the other side of the world (Australia) about self confidence. Some great value from Casey.
To find more from Casey you can find her on Instagram: @casey_iola_
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/26/2021 • 46 minutes, 26 seconds
Self Esteem and Belief (special guest episode)
Have you been in a place where you really lacked belief in what was possible? Well today I talk with my special guest Jenn about how she transformed her life around what was possible pushing beyond limits continually.
You can follow Jenn on Facebook:
Jenn Lockhart
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/24/2021 • 36 minutes, 39 seconds
What to do when triggered into bad emotions
Are you experience a negative trigger into bad emotions?
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/23/2021 • 9 minutes, 35 seconds
The quickest way to move forward... model someone
The quickest way to move forward is to model someone. Where do you begin? listen to.
For my free notes on financial confidence e-mail 'financial confidence' to [email protected].
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/21/2021 • 9 minutes, 30 seconds
Do you want to increase your financial confidence?
Are you stressed about finances and don't look at them enough? Listen today.
For my free notes on financial confidence e-mail 'financial confidence' to [email protected].
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/19/2021 • 15 minutes, 54 seconds
Got no time? Too busy to do what you want?
Do you find your life is too busy? You'll want to listen today.
If you want to take action now to increase your self confidence and reduce negative self talk you can grab my FREE short e book right HERE.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/16/2021 • 11 minutes, 24 seconds
We are always selling ourselves but how to be more confident with it
Do you have a challenge with selling yourself? I go through how you can deal with this today.
If you want to take action now to increase your self confidence and reduce negative self talk you can grab my FREE short e book right HERE.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/14/2021 • 10 minutes, 54 seconds
What to do to have more control over your emotions
Do you struggle with controlling emotions? Listen today.
If you want to take action now to increase your self confidence and reduce negative self talk you can grab my FREE short e book right HERE.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/12/2021 • 15 minutes, 20 seconds
Self Esteem and Limitations (special guest episode)
Do you get held by limitations a lot. Today I talk with Coach Rachel Francis who gives some extremely valuable information here for you.
You can find more from Rachel here.
Instagram: @rachelfranciscoach
YouTube: Rachel Francis Coach
Email: [email protected]
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/10/2021 • 31 minutes, 26 seconds
How To Reduce Getting Upset By Others
Do you get upset by others easily? Have a listen today where I'll give you some advice on how to deal with this.
To take action NOW rather than 'someday' to improve your self confidence in your business or career click HERE for a free consultation call for 1:1 coaching.
I am a Confidence Coach and if you're the right fit, I will personally take you through an empowering process allowing you to feel your true value.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/9/2021 • 7 minutes, 20 seconds
Why Calculated Risk Is So Important For Your Happiness
Are you finding you are holding yourself back too much?
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/7/2021 • 13 minutes
Why Life Can Be So Much More Simple Than You Realise
Do you make or find life overly complicated?
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/5/2021 • 10 minutes, 34 seconds
Up Level Your Confidence In Your Business and Career
Do you have confidence struggles in your business and career? Check out what I have for you today for some tips.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
4/2/2021 • 12 minutes, 32 seconds
How To Reduce Worry and Enjoy Life
Do you worry a lot and rather would like to enjoy your life, career and business more? Listen to this.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/31/2021 • 14 minutes, 58 seconds
What You Can Do To Stop Comparing Yourself To Others
Do you struggle to stop comparing to others? Today I will cover three tips to reduce this for you.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/29/2021 • 13 minutes, 25 seconds
How To Break The Pattern of Staying The Same
Are you trying to break out of old habits? Listen today.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/26/2021 • 7 minutes, 56 seconds
What Habits You MUST Do Daily
What are your musts ? Listen today.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/24/2021 • 7 minutes, 27 seconds
The Lies We Tell Ourselves
Do you find yourself confused as to why you aren't moving forward? Maybe you are lying to yourself. Listen to day on how to overcome this.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/22/2021 • 13 minutes, 26 seconds
How To Get Over Someone
How could you get over someone? Today I share my story and give some advice if you're dealing with this.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/19/2021 • 12 minutes, 32 seconds
How To Get Out Of A Bad Mood
Do you struggle to get out of a bad mood? Today I cover some tips on how to put your state into a positive one regularly.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/17/2021 • 12 minutes, 35 seconds
Scared Of Public Speaking? Listen Today
Are you fearful or even terrified of public speaking? Listen to today's episode.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/15/2021 • 12 minutes, 33 seconds
The Fear Of Failure
Are you someone who holds themselves back because of the fear of failure? Have a listen today.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/12/2021 • 13 minutes, 16 seconds
If You Are Not Working On Your Self Esteem Daily You Will Be In Trouble
Why it's so important to work on your self esteem daily and what can you do? Listen to today's episode.
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats HERE
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/10/2021 • 9 minutes, 20 seconds
Self Esteem and Childhood (special guest episode)
In today's episode I talk to Danielle Murphy Faris about how our childhood can impact our self esteem.
To find out more about Danielle's work you can find her:
Website: thehapmethod.com
Instagram: @thehapmethod
Facebook Group: http://www.Facebook.com/groups/patientconnectedparents
My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats
You can grab the book here: https://www.amazon.co.uk/gp/product/B08FCLHK46
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/8/2021 • 35 minutes, 55 seconds
5 Ways To Have Extreme Confidence Like Tony Robbins
Wondering how confident people are so confident? Let's go through some tips based on my hero Tony Robbins today...
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/5/2021 • 12 minutes, 31 seconds
Managing Fear
Do you really struggle with managing fear? It's really holding you back from enjoying life and having more in freedom and being who you are? Take a listen to today's episode.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/3/2021 • 9 minutes, 53 seconds
Dealing With Negative Relationships
Are you trapped in a negative toxic environment or relationships right now? Listen today where I go over how you can manage this.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
3/1/2021 • 10 minutes, 28 seconds
Self Esteem and Confidence
Are you wanting to improve both your self esteem and confidence?
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/26/2021 • 14 minutes, 14 seconds
How To Manage Worrying What Others Think
Are you letting the worry of what others think stopping you from being you or progressing in life? Listen to this episode.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/24/2021 • 11 minutes, 35 seconds
How To Be Happier
Do you want to become happier on a more regular basis? I go through 3 tips on how to do this today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/22/2021 • 10 minutes, 2 seconds
How To Become Motivated
Are you challenged by a lack of motivation? Listen to today's episode.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/19/2021 • 10 minutes, 56 seconds
Where Do I Start? - 4 Overwhelm Tips
Are you confused about where to start on something? It's all too much? Today I give 4 tips on managing overwhelm.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/17/2021 • 11 minutes, 52 seconds
How To Write With Confidence - 3 Tips
Are you a creative that's being blocked by your confidence? Today I go through 3 tips on how you can overcome this.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/15/2021 • 10 minutes, 56 seconds
Little Lifestyle Changes That Improve Your Well Being
What are the right changes I need to make in my life to feel better? Listen today as I discuss this
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/12/2021 • 12 minutes, 1 second
Dealing With Insecurities
Do you have challenges managing an insecurity that's holding you back or several. I've been there too, today's episode covers how to deal with them.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/10/2021 • 12 minutes, 23 seconds
Stop Doubting Yourself
Are you constantly doubting yourself? Today I give you some tips on how to manage this.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/8/2021 • 13 minutes, 15 seconds
Self Esteem and Confidence (special guest episode)
Today I talk with Jo Emerson, Confidence Coach and Human Behaviour Expert.
Instagram: @jo_emerson_
Website: www.jo-emerson.com
LinkedIn / YouTube: Jo Emerson
Amazon: Flying For Beginners
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
2/5/2021 • 35 minutes, 49 seconds
Warning Signs Of Low Self Esteem
Do you or someone you know think you have low self esteem? Well listen to this today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/29/2021 • 13 minutes, 41 seconds
Things You Should Do For Self Care
What can you do to up self care?
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/27/2021 • 8 minutes, 59 seconds
How To Improve Your Mental Health
Struggling to stay on top of your mental health? Listen now.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/25/2021 • 12 minutes, 57 seconds
How To Improve Your Social Skills
Are social situations challenging for you? Well today I share some advice on how to improve it.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/22/2021 • 14 minutes, 49 seconds
How To Deal With Rejection
Have you experienced rejection recently? I certainly have in the past, but today I share 5 tips to deal with this.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/20/2021 • 17 minutes, 14 seconds
How To Manage Negative Thoughts - 6 Simple Tips
Struggling. with too many negative thoughts right now? Have a listen to my 6 simple tips.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/18/2021 • 21 minutes, 59 seconds
How To Deal With Negative Thoughts From Social Media
Does social media trigger you into negative thoughts? I talk about how to look at this today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/15/2021 • 12 minutes, 25 seconds
How To Manage Overthinking
How to manage overthinking? Listen to today's episode to find out.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/13/2021 • 14 minutes, 48 seconds
How To Manage Imposter Syndrome
Do you get that voice in your head that stops you from progressing? well today why this is and some tips on managing what is known as this 'imposter syndrome'
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/11/2021 • 15 minutes, 20 seconds
How To Increase Your Energy
Keeping energy can be a challenge. Today I go through how you can do this.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/9/2021 • 7 minutes, 3 seconds
How To Love Your Own Company
Do you struggle to be alone with yourself? Perhaps negative voices in your head? I was there, today I share how you can love your own company.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/7/2021 • 7 minutes, 12 seconds
Feeling Disappointed Right Now? Try This
Have you had a setback recently? Unfortunately these things happen but how do you turn it around? I've got you covered today.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/5/2021 • 7 minutes, 34 seconds
Listen Now If You Are Feeling Stressed or Stuck Right Now
Do you get stressed a lot? Or perhaps have been recently? Today's episode covers how you can begin to deal with this now.
To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.
I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
1/2/2021 • 9 minutes, 55 seconds
How To Review Your Life Regularly
Why is it so important to review your life regularly? Well today I explain this and how you can do this.
Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for personal 1:1 guidance. Does that negative overthinking voice in your head get in the way of you up levelling up your career, enhance your business or grow as an entrepreneur? Do you want to get away from the pain of limiting yourself or self sabotaging yourself right now? If you hit the link you will be able to book a time in to see if you qualify for one of the few spots in my 1:1 confidence coaching program. I also offer a 1:1 programs in writing as a 7x Author. If you want to start writing that book but don't know where to start or if you want to feel more confident in yourself hit the link to take action. Remember no change in your action = no change in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/31/2020 • 10 minutes, 43 seconds
Self Esteem and Mindset (special guest episode)
Today I welcome Mindset Coach and my amazing friend - Sue Guerrieri. Sue talks about how she has overcome some extremely challenging circumstances and times in her life and now uses this to help others through our business and Mindset Coaching.
Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for personal 1:1 guidance. Does that negative overthinking voice in your head get in the way of you up levelling up your career, enhance your business or grow as an entrepreneur? Do you want to get away from the pain of limiting yourself or self sabotaging yourself right now? If you hit the link you will be able to book a time in to see if you qualify for one of the few spots in my 1:1 confidence coaching program. I also offer a 1:1 programs in writing as a 7x Author. If you want to start writing that book but don't know where to start or if you want to feel more confident in yourself hit the link to take action. Remember no change in your action = no change in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/30/2020 • 49 minutes, 25 seconds
How Do You Journal?
Have you tried journaling? Or have you not? Today I go through an effective way to journal in order to get the best out of your brain.
Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for personal 1:1 guidance. Does that negative overthinking voice in your head get in the way of you up levelling up your career, enhance your business or grow as an entrepreneur? Do you want to get away from the pain of limiting yourself or self sabotaging yourself right now? If you hit the link you will be able to book a time in to see if you qualify for one of the few spots in my 1:1 confidence coaching program. I also offer a 1:1 programs in writing as a 7x Author. If you want to start writing that book but don't know where to start or if you want to feel more confident in yourself hit the link to take action. Remember no change in your action = no change in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/29/2020 • 9 minutes, 47 seconds
How Do I Set Goals For 2021?
Wanting to set goals for 2021 but not sure how to start? Is it a bit overwhelming? Don't worry we've got you covered today.
Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for personal 1:1 guidance. Does that negative overthinking voice in your head get in the way of you up levelling up your career, enhance your business or grow as an entrepreneur? Do you want to get away from the pain of limiting yourself or self sabotaging yourself right now? If you hit the link you will be able to book a time in to see if you qualify for one of the few spots in my 1:1 confidence coaching program. I also offer a 1:1 programs in writing as a 7x Author. If you want to start writing that book but don't know where to start or if you want to feel more confident in yourself hit the link to take action. Remember no change in your action = no change in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/26/2020 • 14 minutes, 35 seconds
How Do I Stop Being Lazy?
Do you find you want to achieve more or you keep getting back into bad habits? Don't worry we've all been there, today I've given you some ideas on how to change this.
Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for personal 1:1 guidance. Does that negative overthinking voice in your head get in the way of you up levelling up your career, enhance your business or grow as an entrepreneur? Do you want to get away from the pain of limiting yourself or self sabotaging yourself right now? If you hit the link you will be able to book a time in to see if you qualify for one of the few spots in my 1:1 confidence coaching program. I also offer a 1:1 programs in writing as a 7x Author. If you want to start writing that book but don't know where to start or if you want to feel more confident in yourself hit the link to take action. Remember no change in your action = no change in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/24/2020 • 11 minutes, 22 seconds
How To Reduce Anxiety - 3 Tips
Are things a bit too much? Do certain things trigger you? Or do you just wake up worried? I've certainly been there and know many who have, today I've given you 3 tips to reduce your anxiety.
Take action for increasing your confidence now with a FREE 45 minute call by clicking HERE for personal 1:1 guidance. Does that negative overthinking voice in your head get in the way of you up levelling up your career, enhance your business or grow as an entrepreneur? Do you want to get away from the pain of limiting yourself or self sabotaging yourself right now? If you hit the link you will be able to book a time in to see if you qualify for one of the few spots in my 1:1 confidence coaching program. I also offer a 1:1 programs in writing as a 7x Author. If you want to start writing that book but don't know where to start or if you want to feel more confident in yourself hit the link to take action. Remember no change in your action = no change in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
You can grab the book HERE
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
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12/22/2020 • 10 minutes, 1 second
Heart Over Mind - 3 Tips To Get Into Your Heart More
I've found how much I get absorbed into thinking with the mind than listening to my heart. This is a trap you may fall into. I've therefore provided 3 tips on how to get back into the heart again.
If you feel like you are struggling with getting the right habits in your life to love yourself then drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/17/2020 • 18 minutes, 36 seconds
Why You MUST Condition Yourself Every Day To Like You and How!
Today I talk about something I feel so strongly on in creating your own state of mind in liking who you are. There are so many challenges out there but you have so much more power to create that self loving mindset than you realise. It involves work but is it worth putting work in to love yourself? I'll let you decide.
If you feel like you are struggling with getting the right habits in your life to love yourself then drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: The Self Esteem and Confidence Mindset group
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/15/2020 • 13 minutes, 52 seconds
How To Motivate Yourself To Work Harder
If you feel like you are struggling with your mindset or things I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/10/2020 • 8 minutes, 26 seconds
3 Secrets To Be Happily Single
3 secrets to be happily single! Do you struggle to be on your own? Well it's very important you get used to enjoying your own company since you are going to be you for the rest of your life. How? You can find out in this episode.
If you feel like you could have some added confidence I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/8/2020 • 6 minutes, 21 seconds
How Do I Overcome The Fear of Failure?
How do I overcome the fear of failure? Something is holding me back and I don't want to mess up. Let's go through this today!
If you feel like you could have some added confidence over fear like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/3/2020 • 7 minutes, 12 seconds
Limiting Beliefs : Looking After Yourself Like A Child
How does talking to yourself help your limiting beliefs? I go through an exercise today.
The song I reference: In Dreams Jai Jagdeesh
If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self esteem and confidence at a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
12/1/2020 • 7 minutes, 53 seconds
Self Esteem and Addiction (special guest episode)
Today I speak with my friend Terry Devine on addiction, Terry's struggle and how he overcame it.
Resources mentioned from today.
RESOURCES:
Narcotocs Anonymous - https://ukna.org/contacts
Alcoholics Anonymous - https://www.alcoholics-anonymous.org.uk/members/service/disciplines/telephones/How-to-find-local-helpline-numbers
Cocaine Anonymous - https://cocaineanonymous.org.uk/
FRANK - https://www.talktofrank.com/
SMART Meetings - https://smartrecovery.org.uk/
NHS - https://www.nhs.uk/live-well/healthy-body/drug-addiction-getting-help/
PERSONAL LINKS:
Terry Devine Facebook - https://www.facebook.com/terry.devine.50
Culture of Change Facebook - https://www.facebook.com/Culture-of-Change-109199707478668
#honouringjacob Kilimanjaro fundraiser - Honouring Jacob, organized by Terry Devine
If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/30/2020 • 53 minutes, 13 seconds
5 Ways To Show Extreme Confidence Like Harvey Specter
How can you build extreme confidence. Let's look at one of my heroes from Netflix... Harvey Specter.
If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/26/2020 • 6 minutes, 54 seconds
How To Deal With Imposter Syndrome
How to deal with imposter syndrome? Imposter syndrome is effecting my confidence and I don't know how to overcome it! Today I guide you through how to deal with it.
If you feel you are struggling with imposter syndrome I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/24/2020 • 10 minutes, 53 seconds
Coping With Uncertainty
How do you reduce worry of uncertainty and build more certainty in yourself? Today I've got you covered with three tips.
If you feel like you could have some added self belief and certainty then I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/19/2020 • 8 minutes, 51 seconds
5 Characteristics of Confident People l Habits of Confident People
Today I look at 5 characteristics of confident people. How do they gain so much confidence?
If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/17/2020 • 11 minutes, 34 seconds
How To Be More Productive At Home Through Strong Routine
Are you frustrated you can't focus at home and don't end up doing what you said you were going to do? Well don't worry, today I've got you covered.
If you needed some added accountability, clarity and direction on what you want to achieve, I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/12/2020 • 10 minutes, 5 seconds
How To Practice Acceptance Through Tracking
Today I talk about how you can track your habits and goals to accept where you are now and make progress from there.
If you feel you could do with even more 1:1 confidence coaching please feel free to drop me an e-mail: [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/10/2020 • 10 minutes, 13 seconds
What To Do When You Have Negative Thoughts
Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/5/2020 • 12 minutes, 16 seconds
How To Feel In Control Of Your Life
How can you feel more in control of things? Well today I outlined the circle of influence and concern and how you can use it in your life.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11/3/2020 • 12 minutes, 45 seconds
The Self Esteem and Confidence Mindset Book - Top Tips
Today I highlight some main points from my latest book The Self Esteem and Confidence Mindset to help you improve your self esteem and confidence.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
11/1/2020 • 16 minutes, 42 seconds
Why You Need To Stop Trying To Be Loved But Love Yourself First
How to stop looking for love and letting go of finding love are some crucial challenges I find lots of my followers and some clients have faced. This is similar to the questions ‘how to stop trying to please everyone?’ and ‘how to stop worrying about things you can’t control’.
I go through the self love and self esteem part of this today with some self love exercises.
The video to Gabby Bernstein's focus on feeling good video:
https://www.youtube.com/watch?v=ftDGeakY2Ag
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/29/2020 • 16 minutes, 33 seconds
Self Esteem and Health Habits (special guest episode)
In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.
To find more about John you can visit: Jaybeesnutrition.com or e-mail [email protected]
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/28/2020 • 33 minutes, 3 seconds
How To Stop Worrying About What Others Think
How to stop worrying is a common question today and how to train your brain to stop worrying is a common question too. It’s important to understand how to stop worrying about things you can’t control and how to stop worrying about the future. I talk about how to create a more care free mindset today in my video how to stop worrying what others think.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/27/2020 • 12 minutes, 53 seconds
How To Reprogram The Mind (Positive Thinking)
How do I promote positive thinking through my mindset people ask often. How to be happy and how to be positive. I go through some positive thinking techniques and positive thinking exercises today.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/22/2020 • 13 minutes, 26 seconds
How Do I Overcome Fear and Become Confident?
How do I overcome fear? What causes fear? How do I overcome fear and becoming confidence? Are questions I talk to with my clients and have with others. Confidence building can only be done when we face fear. I talk about some tips on how to overcome fear today.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/19/2020 • 12 minutes, 2 seconds
How To Get More Self Confidence – 5 Pardoe Hacks
How to get more self confidence? Confidence hacks today. How do I improve my confidence is a question I asked myself many times but with consistent work I was able to discover some ways. Today I go through some confidence hacks which I share.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/15/2020 • 11 minutes, 13 seconds
Self Esteem and Sleep (special guest episode)
Today I have a great chat with Sleep Coach Lauren Duffell. We talk about the importance of sleep and how it can impact on how you feel about yourself.
Lauren offers a 1 on 1 life coaching package based in the science of sleep. She uses coaching, CBT-I, sleep education, meditations and other tress reduction techniques to help her clients feel happier, calmer, more confident, and more productive towards their life goals, including better sleep!
She views poor sleep as a symptom of problems rather than a problem in itself.
If you are interested to learn more, contact Lauren at [email protected]
www.coachingforinsomniacs.com
IG and FB @coachingforinsomniacs
10/14/2020 • 58 minutes, 38 seconds
How To Stop Being Self Critical Through Odd Exercises
How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/13/2020 • 11 minutes, 24 seconds
How Can I Improve My Mental Health With a Fun Lifestyle?
How can I improve my mental health? With mental health awareness, I’ve decided to talk about this in mental health week with mental health day approaching. I wanted to give a mental health motivation video. We can get quite stressed, overwhelmed and anxious so I’ve put another spin on it to look at improving mental health with tips.
Have a watch.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/8/2020 • 12 minutes, 42 seconds
How To Improve My Self Esteem - 5 Hot Tips
How to improve my self esteem – 5 hot tips
How to improve my self esteem and how to overcome low self esteem. These are important self esteem questions. I talk about why self esteem is important, self esteem exercises, self esteem examples in order to help you answer the question ‘how do I improve my self esteem?’ today.
Watch this self esteem ducation lesson where I give 5 hot tips I’ve used to overcome low self esteem myself.
‘
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
YouTube: youtube.com/c/jonnypardoe
Amazon : Jonny Pardoe
10/6/2020 • 14 minutes, 56 seconds
How Do I Stop Eating Unhealthy Food? (Out of Self Love)
‘You are what you eat’ this phrase also refers to your mental health as well as physically. Whilst it is ok to treat yourself now and then, constant bad diet and lifestyle will effect your body, your mind and how much you like yourself.
I explain this today and some tips to overcome it.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
10/1/2020 • 12 minutes, 18 seconds
How To Stop Overthinking and Start Something
Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
9/29/2020 • 8 minutes, 55 seconds
How Do I Become A Better Person?
This is a question I’ve asked myself and know others ask this as well. I give tips of how to improve yourself as a person to others around in today’s talk.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
9/24/2020 • 6 minutes, 40 seconds
Managing Your Time and Your Self Esteem
How is time management and self esteem connected? In a few ways. I’ll explain how time management can boost your self esteem in today’s talk.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
9/22/2020 • 10 minutes, 12 seconds
Job Interview Tips
I’ve had a fair share of job interviews over my years, I got rejected by a number before getting my ideal job. Today I share my tips for putting yourself in the best position for a job interview.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
9/17/2020 • 8 minutes, 42 seconds
How Do I Become More Confident In Front Of the Camera?
How do I become more confident on camera?
Many people I know and including myself on the past have so much to offer and share but we fear putting a video on ourselves online. In this day and age if you can’t get over this fear (no matter if you like it or not) you are not likely to be as exposed.
I provide some tips on how to be more confident in front of the camera.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
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9/15/2020 • 9 minutes, 24 seconds
How To Be More Confident Putting Your Content Out There
Many of us have great value but we hold off putting out what we have in front of the world out of fear. I go through how we can overcome this today.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
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9/10/2020 • 9 minutes, 42 seconds
It's Ok Not To Be Happy All The Time
It’s ok not to be happy all the time
We can sometimes see someone who appears to be happy all the time and have it all. Nobody has it all though and nobody has been happy all their life. In this episode I talk about how it’s ok not to be happy all the time but how you can change your state.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
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9/8/2020 • 12 minutes, 25 seconds
Why Are So Many People Unhappy?
We live in a world where we work and work and work to hit success. We feel happy temporarily and then miserable. Why don’t more of us feel happy. I talk about this today and look what you might be able to do about this.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
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8/27/2020 • 15 minutes, 5 seconds
Why You Don't Think You Deserve It
Why we self-sabotage ourselves sometimes to stop us from getting what you want. I’m going to talk about self-love in this video and what you can do to increase it.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
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8/25/2020 • 15 minutes, 11 seconds
Why Being Too Nice Leads to Rejection
Why being too nice leads to rejection.
Today I talk about why being too nice isn’t always a good thing and can do you more harm than good. This is in relation to friendships, romance and career.
The Self Esteem and Confidence Mindset Book is now out. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
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8/20/2020 • 11 minutes, 29 seconds
6 Small Changes That Will Make a Huge Impact on Your Life
6 small changes that will make a huge impact on your life.
The Self Esteem and Confidence Mindset Book is now out. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
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8/18/2020 • 8 minutes, 18 seconds
How Do I Become More Confident?
How do I become confident?
We discuss this today.
The Self Esteem and Confidence Mindset Book is now out. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
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8/13/2020 • 12 minutes, 39 seconds
Why Not Working on Your Self Love is Selfish
Why not working on your self love is selfish.
I talk about how working on self love is so important for you and others. I explain some ideas you ask can yourself to increase your self love too.
The Self Esteem and Confidence Mindset Book is now out. This is on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
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8/11/2020 • 8 minutes, 49 seconds
The Top 5 Things in Life That Matter
Top 5 things that truly matter in life
What are important things to you and what really matters? What is the most important thing in your life? What do we need in life? These are all valid questions. Today I discuss what matters most to me but want to give you thought to whats really important for you.
If you are thinking about what truly matters in life watch this video now.
The Self Esteem and Confidence Mindset Book is out Sunday 9th August on Amazon in both paperback and kindle.
If you would like to work on a 1:1 basis with me for coaching to improve confidence and or mindset then you can also send me a message [email protected]
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
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Amazon : Jonny Pardoe
8/6/2020 • 11 minutes, 55 seconds
5 Ways to Accelerate Your Personal Growth
5 ways to accelerate your personal growth
Personal growth! You’ll see a lot of personal development topics and personal growth examples out there. You might have heard around the benefits of personal growth and how to improve yourself every day.
Today I give some personal development tips from my own life growth?
Watch this video today to look at how you can accelerate your personal growth.
The Self Esteem and Confidence Mindset Book is out Sunday 9th August on Amazon in both paperback and kindle.
If you would like to work on a 1:1 basis with me for coaching to improve confidence and or mindset then you can also send me a message [email protected]
Where else can you find me:
jonnypardoe.com
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
8/4/2020 • 10 minutes, 54 seconds
Before You Judge Someone Listen To This
Before you judge someone. Today’s video on judgement and views around this especially what I learnt from the judgement detox by Gabby Bernstein.
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7/30/2020 • 7 minutes, 12 seconds
Finding Joy in The Now
Finding joy in the now. How fear can hold us back and when we come from a place of joy life becomes easier rather than a place of fear.
Where else can you find me:
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7/28/2020 • 7 minutes, 52 seconds
How To Never Run Out of Conversation
How to never run out of conversation. Social confidence is a hot topic and many people struggle with it. I’ve been there. Here are some conversation starters and ways for overcoming everyone is more confident than me.
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7/23/2020 • 11 minutes, 6 seconds
Self Love Habits
Self love and self discipline. You may see them as different things but I outline how they can be connected and how if you follow them you will gain the benefits of self love.
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7/21/2020 • 9 minutes, 2 seconds
How To Get Better
How to get better? How to get better mentally and how to change your mood to happy. I give a self esteem booster in today’s talk and how perspective and mindset shift can be made.
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7/16/2020 • 8 minutes, 23 seconds
People Buy Feelings, Not Things
People buy feelings not things. This is something I’ve definitely learnt from my psychology and emotional psychology experience. There have been emotional buying triggers. I have had emotional buying motives and know others have experienced this too.
Where else can you find me:
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7/14/2020 • 10 minutes, 47 seconds
Miracle Morning - How To Create a Morning Routine
Morning routine. What should be my morning routine list and what is the best morning routine for success? I once again talk about morning routine using experience from my mornings.
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7/9/2020 • 13 minutes, 28 seconds
The Power of Now Book Magic
The power of now, what an incredible book. I talk about the power of now book and the power of now summary. Being present is essential to feeling happier, connected and being productive. These are just some being present benefits in the power of being.
I summarise my key learning points from reading this book.
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7/2/2020 • 7 minutes, 6 seconds
Easier Said Than Done
Easier said than done? Yeah… but so is anything in life. Today I look at how whether it is hard work, how you feel or what you do day to day why you just need to take action.
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6/30/2020 • 6 minutes, 56 seconds
How To Stop Being Jealous of Others and Be Happy
How to stop being jealous or how to stop being jealous of others success? Definitely been there, or even how to stop being jealous of a friend? Perhaps you are asking why am I so jealous and insecure.
Today’s talk looks at overcoming this.
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6/25/2020 • 6 minutes, 8 seconds
Getting GHOSTED - What To Do
Getting ghosted isn’t a nice thing. What to text after being ghosted and should you be calling out someone who ghosted you? The important thing is you always go back to self love and to love yourself.
Then you might ask am I being ghosted or is she busy?
I talk about some of these challenges today.
Where else can you find me:
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6/23/2020 • 10 minutes, 24 seconds
How To Stop Being Insecure About Yourself and BE AMAZING
How to stop being insecure? How to stop being insecure about yourself? Insecurity seems to be a rising issue at the moment and time to love yourself is neglected. Today I discuss how to stop being insecure and jealous.
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6/18/2020 • 12 minutes, 52 seconds
Eye Contact Confidence
Eye contact confidence? Is this important will it help my confidence in general and what are the benefits of eye contact?
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6/16/2020 • 6 minutes, 17 seconds
How To Be Productive HACKS
How to be productive and productivity. Today’s topic is how to make your day smarter so you stress yourself out less and move closer towards your goals. How to be productive in life. I also talk about my findings from the one thing and the 5am club.
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6/11/2020 • 12 minutes, 43 seconds
How To Change The Way You Think – Winning Mindset
How to change the way you think? If you change your thinking change your life. I talk about how to change the way you think and act today and the importance of mindset. Examples of mindset are given including fixed mindset and growth mindset.
Where else can you find me:
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6/9/2020 • 9 minutes, 18 seconds
How Do I Stop Hating Myself?
How do I stop hating myself? How to practice self love and care. This may sound a bit sappy for men but it’s absolutely vital and I can’t emphasise the important of self love enough. Today I talk about how self care and self discipline can help reduce self hate.
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6/4/2020 • 17 minutes, 4 seconds
How To Stop Overthinking and Worrying
How to stop overthinking? How to stop worrying? How to stop overthinking and worrying? We’ve all been there and you may be there I’m sure.
Today I’ll be giving some hacks on this to improve productivity and mood.
Where else can you find me:
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5/28/2020 • 16 minutes, 38 seconds
How Do I Stop Negative Thoughts?
How do I stop negative thoughts? Or not?
Don’t you hate it when you constantly have a large amount of negative thoughts in your mind? When you wake up some days and your brain is trying to think negative and you ask ‘why do I always think negative?’
What causes negative thoughts? We are going to look at this today and how to overcome negative thoughts.
Where else can you find me:
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5/21/2020 • 7 minutes, 35 seconds
How Do I Be Happy?
How do I be happy? – Watch now!
Are you constantly wondering how to become happier with yourself or how to become happier in general? It can be a real struggle in today’s world with constant social media and comparisons around us for both men and women. I share some happy tricks today and how to train your brain to be happy.
Don’t miss out on these tips to be happy.
If you would like additional resource on this then you can find my FREE resource of quick hacks to improve self esteem and reduce comparison here:
https://www.jonnypardoe.com/
5/14/2020 • 12 minutes, 43 seconds
Self Comparison ? Or Be Your Own Hero Now?
Self comparison ? Or be your own hero now?
Are you getting fed up of being in the comparison trap? Asking how to stop comparing yourself to others? If you want to feel you are enough and stop comparing yourself then listen to this. Self comparison self esteem can be a killer and comparing yourself to others will do you no favours.
Here is my advice today.
If you would like additional resource on this then you can find my FREE resource of quick hacks to improve self esteem and reduce comparison here:
https://www.jonnypardoe.com/
Where else can you find me:
jonnypardoe.com
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5/7/2020 • 9 minutes, 44 seconds
Self Esteem Improvement 5 POWERFUL HABITS
Self esteem improvement 5 POWERFUL HABITS.
How to build self esteem? It can certainly be a challenge. There are simple ways to boost self-esteem though that I’ve found. To boost self esteem and fix low self esteem requires self improvement. If you don’t work on yourself you won’t be able to do this.
Today you and I will discuss how to give you self help to increase your self love. 5 powerful habits that I’ve experienced and others have experienced are given.
Want some more self esteem tips? To make you feel even more of a hero in your own life? You can find them with this FREE resource on my website:
jonnypardoe.com
Video referenced in the video on the six pillars of self esteem can be found here:
https://www.youtube.com/watch?v=dhuabY4DmEo
Where can you find me:
jonnypardoe.com
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4/30/2020 • 11 minutes, 42 seconds
Stress and Overwhelm Hacks - Feel Amazing About Your Day
Stress and overwhelm hacks – feel amazing about your day.
Are there days where you are dealing with stress and overwhelm? How to deal with overwhelm is a challenge? How to relieve stress is a challenge? Well during stress awareness month I share some hacks on how to manage stress on stress days. How to stop being overwhelmed right now during stress awareness month.
Want to talk through some challenge in your life right now? You can find my coaching services on my website here:
https://www.jonnypardoe.com/conquer-your-life-with-coaching/
Or ping me an e-mail [email protected]
Where else can you find me:
jonnypardoe.com
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4/23/2020 • 14 minutes, 48 seconds
Counselling and Coaching
Counselling and Coaching, what's the best for YOU?
Coaching? Counselling? What’s the difference? People have asked me that before. For you one may be better than the other or both. I’ve certainly experienced both. My self awareness has increased.
Both will provide you with the self help you may be looking for or the self help needed. We can also explore how goals and goal setting works with both of these.
Take a watch of this talk now to start understand the difference between counselling and coaching. Then work out which one is best for you to boost you through life.
If you do think you fancy the coaching route then ping me an e-mail
[email protected] or you can find some info here:
https://www.jonnypardoe.com/conquer-your-life-with-coaching/
The blog can be found here:
https://www.jonnypardoe.com/blog/blogs/counselling-and-coaching/
Or if you want even more resource to support you, check out materials on my website:
jonnypardoe.com
Plus you can search Jonny Pardoe in any of the following:
LinkedIn, Facebook, Instagram, YouTube, Spotify, Apple Podcasts, Anchor and Amazon.
4/9/2020 • 6 minutes, 55 seconds
Self Awareness Meditation To Value Yourself
Self awareness meditation to VALUE yourself.
Do you find a lack of self esteem, self love or self value in your life? Maybe it’s down to a lack of self care? Maybe it’s down to a lack of self love practice? I don’t know, but maybe you don’t know. That’s why self awareness and self awareness meditation can be. This can be such a great self love practice and helping well-being. I know I’ve found this and others have had incredible results.
Have a listen now to start mastering your self awareness. To understand why self awareness is so important.
For more on self awareness you can find my latest book here: https://www.amazon.co.uk/You-Are-More-Than-That/dp/1655444573/ref=sr_1_2
You can find the latest Blog on this here: https://www.jonnypardoe.com/blog/self-awareness-meditation-to-value-yourself/
Or if you want even more resource to support you, check out materials on my website: jonnypardoe.com Plus you can search Jonny Pardoe in any of the following: LinkedIn, Facebook, Instagram, YouTube, Spotify, Apple Podcasts, Anchor and Amazon.
4/2/2020 • 10 minutes, 4 seconds
Priority Life Skills
In this talk I discuss about priority life skills, I have found from learning and experience may be of benefit to you for applying across areas of your life. I then go into how you can apply quick and simple habits on these each day to improve these skills to provide you the benefits.
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3/26/2020 • 16 minutes, 20 seconds
You Don't Think Positive, You Act Positive!
You Don't Think Positive, You Act Positive!
Is there a constant struggle for you in trying to think more positive? Well I've definitely had that challenge before, today we look at how you can feel more positive through the actions you take.
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2/27/2020 • 10 minutes, 1 second
Choices
Choices!
Do you think you have no choices sometimes and things are too much? Well sometimes we have more choice than we think but the choice can be so difficult we rule it out completely. Today I talk about choices and a couple of things you can do to list your choices.
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2/20/2020 • 8 minutes, 19 seconds
Self Awareness: How and Why
Self awareness is one of the if not THE most important thing to work on. You are you every day so it's worth spending time getting to know that person. Today I talk about this importance and ideas for how to work on your self awareness.
Website: jonnypardoe.com
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2/14/2020 • 12 minutes, 50 seconds
Finding that one thing before that one person
In particular this talk is aimed at single people really trying to find a relationship today. Today I talk about how looking for that one thing you love doing in life is beneficial over spending your time worrying about trying to find someone to be in a relationship with. I provide some tips for getting the focus back to you as well from experience.
Website: jonnypardoe.com
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2/8/2020 • 11 minutes, 44 seconds
Unstoppable
Today I talk about a great book and course: Unstoppable by Ben Angel. This looks at both our biochemistry and psychology to get the most productivity out of us as well as improving well-being. The information in this course has helped me hugely when I have applied it.
To find out more about this course please visit: https://www.areyouunstoppable.com/secretquiz
Website: jonnypardoe.com
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1/16/2020 • 12 minutes, 29 seconds
Visualisation
I talk about visualisation today, some different types you can use and the benefits of putting into a daily practice can help you.
Website: jonnypardoe.com
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1/9/2020 • 12 minutes, 30 seconds
You Are More Than That
'You Are More Than That' is a book about discovering your purpose in life and following steps to living it every day by taking continuous actions. I talk about the content and give a preview into my new book that will be coming out at the end of January.
Website: jonnypardoe.com
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12/28/2019 • 6 minutes, 53 seconds
Positive State Change
I talk about how you can help shift your state change. Although life will throw some great challenges at us, there are actions you can take to feel more positive. If you do them on a consistent basis.
Website: jonnypardoe.com
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12/28/2019 • 9 minutes, 46 seconds
Self Esteem and Self Confidence
I talk about self esteem and self confidence. Some ideas on how to improve in these areas and the differences between the two.
Website: jonnypardoe.com
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12/28/2019 • 15 minutes, 14 seconds
Joys of Journaling
I talk about the joys of journaling and how it can play a positive impact on your mental and emotional health.
Website: jonnypardoe.com
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12/28/2019 • 12 minutes, 3 seconds
The Benefits of Reducing Social Media and The News
I go into how reducing social media and the news can be really beneficial for your happiness and productivity.
Website: jonnypardoe.com
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12/28/2019 • 15 minutes, 31 seconds
Coaching
I talk about the value of getting coaching in your life.
Website:
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12/24/2019 • 8 minutes, 10 seconds
To Teach is to Learn
I talk about how teaching the knowledge you pick up can help your learning.
Website:
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12/24/2019 • 8 minutes, 8 seconds
What you CAN Control
I talk about what you can control, in terms of your actions and what you can’t control. Where you should spend your focus and a useful exercise using Stephen Covey’s model to help with this.
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12/24/2019 • 7 minutes, 18 seconds
Morning Routine and Miracle Morning
I discuss the importance of a good morning routine and how effective it can be to tackle your harder challenges and set the right frame of mind.
Website: jonnypardoe.com
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12/24/2019 • 16 minutes, 42 seconds
5 Tips for Reducing Overwhelm and Anxiety
I talk over some tips for reducing anxiety and overwhelm, when everything seems too much when working towards your goals and dreams.
Website: jonnypardoe.com
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12/24/2019 • 11 minutes, 50 seconds
Asking the Right Questions
I talk about the importance of asking the right questions in life.
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12/24/2019 • 8 minutes, 3 seconds
5 Tips for Self Love
I talk about the importance of self love and some tips to improve it.
Website: jonnypardoe.com
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12/24/2019 • 10 minutes, 38 seconds
5 Tips for a Happier Day
I share some ways I have found to make a happier day.
Website: jonnypardoe.com
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12/24/2019 • 5 minutes, 15 seconds
Speak to the World
I talk about the importance of practising day to day communication, and ways to practice speaking with people in a social media dominated world.
Website: jonnypardoe.com
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12/24/2019 • 4 minutes, 54 seconds
Perfection
I talk about perfection and how it can cause challenges when you are progressing.
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12/24/2019 • 7 minutes, 46 seconds
Values
I talk about the importance of having values.
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12/24/2019 • 8 minutes, 48 seconds
Motivation
In this video I talk about motivation and how you should not use it as an excuse to stop doing something because it's hard.
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12/24/2019 • 4 minutes, 7 seconds
Making a Start
I talk about the importance of taking action and making a start in order to succeed in any area. I also introduce myself as an author.
Website: jonnypardoe.com
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