TikTok sensation Maren Altman joins Lo to speak about her controversial rise to fame on the popular social media app. Through Lo's inquisitive mind, he digs to uncover her interesting journey, rise to TikTok fame, her music and her tumultuous upbringing that ultimately shaped her into the creative powerhouse she is today. From singing and acting to her deep understanding of astrology, Lo Lifer's will walk away excited and enlightened to meet Lo's new friend Maren. Follow Todays Guest: @MarenAltman Host: @StyleLvr Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code Lo Life Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is taking you on a trip to Paris. The spontaneous getaway turned into the trip of a lifetime for the podcast host. The stylist to the stars has had Paris on his bucket list since he was a little boy and his Paris rendezvous turned into one of the best trips he's ever had.  He shares his favorite dining spots, travel hacks and gives the lo lifers useful tips so you can have an amazing time in Paris too. Lo speaks candidly about the cultural differences he noticed in France, introduces you to the locals he met and explains why this trip changed his perspective. He speaks candidly about falling in love in the city of lights and takes you on a Nancy Meyers inspired journey with him. This is a side of Lo you haven't seen before....and either has he. Your Mexican cancer crab of a host may have fallen in love with a Parisian scorpio king. This is a vulnerable and a very special episode that is filled with laughs and will leave you with a full heart. Buckle up puta...you are in for a dreamy ride on this one!  Lo Life Approved Paris Restaurants Bouillon (book a reservation in advance)  Bloom Garden  Pink Mama  Mega Bonhomme  Chez Gladine Hotel Sookie   Le Grand Colbert  Les Enfants Du Marche Lo Life Approved Places To Visit in Paris:  Montmartre Pantheon  Eiffel Tower Notre Dame Cathedral  Père Lachaise Cemetery  Parc Des Buttes Chaumont  Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! LO LIFE Official Sponsors Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1996, Lyle and Erik Menendez were convicted of the murders of their parents in what became one of the most famous criminal cases of the late 20th century. In the second installment of the Monster anthology series, Ryan Murphy tackles the high-profile case that captivated the nation in the ’90s. Streaming on Netflix now, Monsters: The Lyle and Erik Menendez Story tells the story of two brothers who killed their parents on Aug. 20, 1989, and the events surrounding the brutal slayings. (Both were convicted of first-degree murder and sentenced to life in prison without the possibility of parole.) This riveting true-crime drama, probes the lives of the brothers and encourages the viewer to ask ourselves... did the verdict make the right decsion or did our court system fail these 2 victims. Lo speaks candidly about the case with his fellow true crime junkie Haley Orranita to dissect the case, the series and to share their thoughts on the controversial series. Buckle up puta...you are in for a wild ride with this one! After watching the series and listening to this episode, do you think Lyle and Erik got a fair trial? Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia Check out Hayley's New Music and Listen to her new single "Testosterone" on Spotify HERE We have deals and steals for our kings and kweens- All thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is celebrating his 200th episode with the best of The Lo Life. Lo speaks candidly about the up's and down's of podcasting, his biggest challenges and shares some of his favorite moments on the mic. From hilarious and vulnerable conversations with Jessie J to heartfelt, healing convos with his mama, this podcast is like an appetizer platter of Lo;s curiosities in life. This episode will give you some laughs, perspective and leave you with a full heart. Thank you for supporting this show and growing our coven! Cheers to 200 episodes! We love you puta Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling authors, world renowned astrologers Ophira and Tali Edut "The Astro Twins" Today you will step into the power of your true self with the I*AM System, a revolutionary tool for success and productivity based on the ancient system of astrology. Discover how your unique archetype—Innovator, Authority or Maven—has scripted a success story for you. Find out if you are an "Innovator", "Authority" or "Maven" here The Astro Twins are here to equip the Lo-lifers with tools for self improvement, empowerment, share their insight on life after death and spill some zodiac tea on hot topics in pop culture. This is an episode you don't want to miss! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is taking you with him on his trip to London! In this exciting episode Lo reunites with his UK bestie Jessie J and discovers all the beauty London has to offer. Lo shares useful travel tips, his recommendations on where to eat, shop, where to stay and what to do so you can get the most out of your trip over the pond. Whether you have already been to London or you have a trip planned in the future... this is the travel guide you need to discover the best of The UK! Lo Life Approved London Hot Spots Mentioned in This Episode: 1) Rudy's Pizza - Neapolitan style pizza 2) The Ginger Pig in Borough Market - order the sausage roll 3) Lord Tredagar: British pub with delicious fish and chips 4) The Ivy Asia- Lo loved the spicy yellowtail and roast duck- save room for dessert here 5) Sufi: Authentic Persian Kitchen- Jessie J approved for the best hummus and naan 6) The Londoner Hotel- we love the chic champagne bar in the lobby 7) Flemmings Hotel in Mayfair- posh spot for tea Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Jessie J We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by actress, comedian, dancer and singer Haley Fitzgerald. Per usual, Lo and Haley overshare as they dive into their biggest fashion and beauty (cringe worthy) moments. The two crack up as they speak candidly about the evolution of their eye brows. From over plucking to emo bangs, skinny jeans and combat boots...the two besties hold nothing back as they reflect on the different fashion phases. They also talk about the biggest turn on's and turn off's for dating. The chemistry and banter between Lo and Haley is strong....so strong that Lo starts to question if he is catching feelings. It makes for a hilarious conversation you won't want to miss. This episode will give you some belly laughs and leave you with a full heart, Buckle up puta... you are in for a treat! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Folllow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald Follow Haley on TikTok HERE We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by a favorite of The Lo Life podcast, actress, singer and comedian Haley Fitzgerald! She joins Lo to banter and dissect hot topics: pop culture edition. From Black Lively's backlash to binge watching interrogation videos of convicted killers, Lo and Haley never fail to entertain us with their hilarious banter and twisted perspective. Buckle up puta... you're in for a treat! Want more Lo Life? Join the coven on FB! Facebook: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have steals and deals for the Lo Lifers! Thanks to our sponsor FIJI water for keeping us hydrated Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child? He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world.  A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony.  Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott Peterson After watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent?  Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you deal with toxic friends? How do you up your fashion game when you feel stuck in a style rut? What is the best way to handle a rebellious kid?  It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past toxic friends and shares insight on handling dysfunctional relationships and the queen comes on the show to share some advice on parenting. This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you move on when your ex already has? What if you are still in love? How do you deal with a mother-in-law that hates your partner? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past your ex and shares insight on handling dysfunctional family relationships.  This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up puta Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Specials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the source We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac.  Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage.  This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo! Stay Connected to The Lo Life! Don't miss out on the fun... Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo Life OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

After Lo's mama, the queen, had a health scare, she began doing research on kidney disease. She is the reason this episode is happening today! Queen is coming in hot on the mic with Lo to have an important conversation about a disease that is affecting 850 million people world wide. In the US alone over 35 million people will experience kidney failure and will need dialysis. You may even be dealing with the early stages of kidney disease and not even realize it. Do you or your loved ones have high blood pressure? or diabetes? Chronic kidney disease (CKD) is known as the "silent killer" because it can develop over years without causing any symptoms. When symptoms do appear, they can be vague and are commonly mistaken for other health issues by doctors. By the time the disease is detected, it may be too late to prevent it from progressing to kidney failure. On today's episode we are giving you the tools, nutrition tips and provide you with a helpful guideline for optimal kidney health so you can live a longer, healthier life.  We are joined by the founder of Plant-Powered Kidneys- Jen Hernandez. She is a registered dietitian, board certified in renal nutrition. Did you know that over 40% of chronic kidney disease progression may be preventable with earlier diagnosis and treatment? On this episode, you will hear the facts around treating CKD earlier, what you should be eating and drinking, what to avoid and what our bodies need for optimal kidney health. We dispel health fads promoted by social media "health experts" who sell us juice fasts, superfood supplements, supergreen powders, detox juices and expensive vitamin supplements that are doing more harm than good in our bodies.  This episode is jam packed with beneficial information that will help you live a better life. You don't want to miss this one boo! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Jen Hernandez RDN, CSR, LDN We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Kara Loewentheil the NYT bestselling author, Ivy League women’s rights lawyer turned Master Feminist Coach, practical philosopher, and the founder of The New School of Feminist Thought. She opens up about her journey to self love and how to build confidence in yourself. Lo and Kara speak candidly about the 3 money lies holding you back and how society has conditioned women to feel uncomfortable talking about finances. Kara is here to empower women so they can change the way society has taught them to think about themselves so they can do whatever they want in life. This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo and redefine what it means to be successful, wealthy and most importantly, at peace with money and themselves. Buckle up puta...you are in for a treat on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Kara Loewentheil on IG HERE Get a copy of her best selling book here We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or dealing with anxiety, this episode is for you. Lo is joined by 3 x best selling author and one of Europe's leading psychologists Kelly Weekers. They speak candidly on how to overcome anxiety, why social media is harmful for your mental health, how to upgrade your inner circle and the power of removing toxic people so you can live your most authentic life.  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Kelly Weekers follow her on IG HERE Get a copy of her best selling book here We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange and disturbing true story behind the hit Netflix Documentary "Tell Them You Love Me". This doc explores the extraordinary story of Anna Stubblefield, an esteemed university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal black man with cerebral palsy. Anna says she unlocked Derrick's mind from his body by teaching him to communicate using a keyboard. But when Derrick's family begin to question his miraculous transformation, and Anna's intentions, it would lead to a criminal trial that would challenge our perceptions of disability and the nature of consent. Through exclusive footage and interviews with those on both sides of the case, this feature documentary weaves a riveting and endlessly nuanced story about communication, race, and sex...but is it Lo Life approved ? find out today! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Hayley Orrantia follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highlights the music that has guided her life while also showcasing the resilience of the human spirit. Lo and Haley share their perspective on what they loved about the film and also what they got wrong. They also share the best moments from the film and their personal top 3 favorite Celine Dion songs of all time. This film is a vulnerable glimpse into the private life of one of the most celebrated artists in the world, but is it Lo Life approved ? You'll find out today boo Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Hayley Orrantia follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is celebrating his birthday with the lo lifers this week as he talks about his trip round the sun. He speaks candidly about the biggest life lessons he has learned this year, his favorite guests on the podcast and shares the 6 life hacks to unlock your happiest life. He also shares a hilarious confession- the universe humbled him for his birthday. You are in for a treat with this episode. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

You are in for a treat on this one. Per your request, Lo is answering your burning questions on today's show. The lo-lifers hold nothing back as they write in with their problems seeking advice. From a toxic, narcissistic mom controlling her adult daughter to a bridesmaid trying to get out of a wedding with a demanding bridezilla....we are spilling the tea and Lo is giving you solid advice to help! He speaks candidly, is uncensored and a bit unhinged per usual. He is serving up honest advice and shares wisdom for you-straight up... no chaser! Buckle up puta, you are in for an entertaining ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships take effort, time and energy. Today's conversation feels like a free therapy session that will change your life. In today's episode Lo is joined by a leading expert in Attachment Theory. Thais Gibson is a counselor, bestselling author and founder of The Personal Development school. She has a Ph.D. and over 13 certifications in modalities ranging from internal family systems to shadow work and hypnosis. She has helped over 18,000 clients transform their lives by creating renowned and inspiring courses for personal development for all areas of life. Today she joins Lo to breakdown the different attachment styles and how they are affecting your relationships. She also speaks candidly about limerence- the obsession with someone and the 6 major factors to look out for to know f you're in an unhealthy relationship. Lo opens up about his own struggles with toxic relationships, takes the attachment theory quiz and shares his results on The Lo Life today. This episode is jam packed with useful takeaways that will provide you with healthy tools to strengthen your relationships so your needs are met and your relationships grow. Curious about your attachment style? Listen in deeply to gain insight and then take the quiz here! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Thais Gibson follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors Thais Gibson is giving the Lo Lifers a discount on her best selling book Learning Love. Use code Lo25of for a discount here OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by popular demand, Lo is diving into your unpopular opinions this week. He is joined by comedian @suburban_prince to share his thoughts on your controversial, but brave opinions. Bo began creating comedy skits on Instagram and TikTok which quickly drew in a loyal audience to the hilarious content creator. This led to several viral videos and over 5.2 million followers. The two instantly hit it off and held nothing back as they dive into pop culture. Buckle up puta...you're in for an entertaining ride on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Bo @suburban_prince We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a fan of EDM music? Have you ever been to EDC? After today's podcast, you will want to book your ticket to Las Vegas! Lo is joined by his partner in crime- model and actress Lexi Gaube to take you behind the scenes of the Electric Daisy Carnival. Lexi and Lo joined comedian Drew Carey in Las Vegas for an amazing VIP EDC experience. This was Lo's first time going to EDC and it ended up being life changing for him. Today he explains why. From the booty shorts to his helicopter ride to see Zedd perform live on the main stage, Lo is taking you with him on his journey to another world filled with neon flowers, pasties and mushrooms. Buckle up puta... you're in for a wild ride on this one! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by nutrition, health and motivation expert Ilana Muhlstein to answer your burning questions. Ilana known to her fans as the Nutrition Babe on Tiktok lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She’s also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and her Master’s degree in Applied Nutrition from Northeastern University. Today she speaks candidly about what you should be eating, what to avoid and how to lose the weight and keep it off in the long run. She opens up about her own struggles with maintaining her weight and also shares how she has navigated diet and nutrition with her own kids. Picky eaters can be tough to deal with as a parent, but Ilana is here to help with some tips and tricks to keep your kids healthy. Lo also asks Ilana about gut health, diet culture and what we should be eating to lose weight and feel great for summer 2024. Buckle up putas...you are in for a fun ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Here Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Ilana Muhlstein, MS, RDN on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by actress, singer and fellow true crime junkie Hayley Orrantia. The two friends binge watched the Netflix series Baby Reindeer. It's been viewed over 56 million times and allows viewers a front row seat into the raw, painful yet beautiful human experience that left many feeling uncomfortable with unanswered questions. The series tells the haunting autobiographical story of a man (Richard Gadd) who becomes the romantic obsession of a mentally ill woman (Jessica Gunning) who proceeds to stalk him. Her threatening actions force him to address a past trauma in his own life that leaves him shaken, broken and confused. Hayley and Lo recap the plot, share their thoughts on the characters and speak honestly about the popular show that has captivated millions of people. Buckle up puta...you're in for an entertaining ride! Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia We have deals and steals for you puta! OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, healthier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is serving uo a fashion episode for you this week. He is sharing his best and worst dressed for the Superbowl of fashion- the 2024 Met Gala. From Kim Kardashian's snatched waist to Lizzo's questionable tree stump dress...Lo holds nothing back as he shares his favorite and least favorite looks from the star studded event. He is then joined by fashion model and actress Alexis Gaube to breakdown the hottest spring summer trends of 2024. Controversial, but brave opinions are shared, laughs are had and fashion trends are judged. Buckle up put you're in for a ride on this one Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube follow her on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a special snack segment. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they review snacks, speak candidly about a recent health scare and review their favorite spring snacks This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. This is a very raw, honest, candid episode that was definitely out of the comfort zone for Lo and his mama. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very healing and meaningful conversation that will leave you with a full heart, a new perspective and some wisdom from your Mexican mama. This conversation may inspire you to ask the difficult questions to your parents. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast best memes and exclcusive content for the show Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode Lo sits down with his mama to dive into 7 thought provoking questions to ask your parents before they die. Although the topic may seem grim, this conversation is filed with surprising revelations, useful life advice and beneficial takeaways. Lo's mom, affectionately known as "the queen", speaks candidly about motherhood, loss, lessons learned and the power of letting go. This is a very honest, candid and vulnerable conversation that will leave you with a full heart, a new perspective and wisdom from your Mexican mama. This conversation will inspire you to ask the difficult questions to your parents. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming in hot from Nashville TN. He is joined by actress, singer and songwriter Hayley Orrantia and her husband; actor, writer and composer Greg Furman. The hilarious couple share their favorite movies of all time and recap the critically acclaimed film "Poor Things" starring Emma Stone, Mark Ruffalo and Willem Dafoe. It's a peculiar rollercoaster ride filled with mesmerizing costumes, complex characters and left the 3 friends wondering what the hell they just watched. Overall, will "Poor Things" be Lo Lifer approved? This is one of those conversations that will make you laugh and leave you with a smile on your face. Buckle up puta...you're in for an entertaining ride Stay Connected to The Lo Life Join the Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guests: Hayley Orrantia and Greg Furman We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares his thoughts on the recent FBI raids at P Diddy's homes and gives his opinion on the the Jennifer Lopez backlash trending on social media. He is then joined by national treasure Doug The Pug along with his parents Rob Chianelli and Leslie Mosier in Nashville TN! Doug The Pug rose to fame in 2014 when Leslie created an account for her beloved pug after moving to Nashville. She began posting vids of Doug in cute costumes and quickly realized he was a natural on camera. The world took notice and Doug The Pug's following grew to over 3.7 million followers along with his viral videos. Rob and Leslie quit their day jobs and went full time creating heart warming, hilarious pug content for the world to enjoy. Doug The Pug has now been seen in music videos, films and is a NY Times best selling author along with creating his own merch and an incredible line of holistic products for dogs with Nonipup. They have used the success of their platforms to spread awareness for causes that are close to their hearts. The Doug The Pug Foundation offers support to children battling cancer and other life threatening illnesses. Rob and Leslie open up about their journey and how they manifested a dream into reality. This is a must listen episode filled with so many useful life takeaways. It is a gentle reminder that if you don't make time for your wellness, you will be forced to make time for your illness. Stay Connected to The Lo Life JOIN THE COVEN: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guests: Doug The Pug, Rob Chianelli and Leslie Mosier We have deals and steals for our kings and kweens NONIPUP Holistic pet products created by Doug The Pug, Rob and Leslie. Lo Lifers are getting an exclusive 15% discount using the code LOLIFE at checkout! VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by national treasure Doug The Pug along with his parents Rob Chianelli and Leslie Mosier in Nashville TN! Doug The Pug rose to fame in 2014 when Leslie created an account for her beloved pug after moving to Nashville. She began posting vids of Doug in cute costumes and quickly realized he was a natural on camera. The world took notice and Doug The Pug's following grew to over 3.7 million followers along with his viral videos. Rob and Leslie quit their day jobs and went full time creating heart warming, hilarious pug content for the world to enjoy. Doug The Pug has now been seen in music videos, films and is a 2 time People's Choice Award winner along with creating his own merch and an incredible line of holistic products for dogs with Nonipup. They have used the success of their platforms to advocate for mental health and spread awareness for causes that are close to their hearts. The Doug The Pug Foundation offers support to children battling cancer and other life threatening illnesses. Rob and Leslie open up about their journey and how they manifested a dream into reality. They speak candidly about their recent health struggles along the way and how a life altering diagnosis changed both of their lives. This is a must listen episode filled with so many useful life takeaways. It is a gentle reminder that if you don't make time for your wellness, you will be forced to make time for your illness. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guests: Rob Chianelli and Leslie Mosier We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his friend and fellow podcast host Colton Underwood for a special 2 part conversation. Most would recognize Colton from his time on The Bachelor. The former NFL athlete has used his platform and notoriety to advocate for special causes close to his heart. The Colton Underwood Legacy Foundation was established to advocate for mental health care for athletes. Colton speaks candidly about his controversial time on the popular TV franchise, his struggles with coming to terms with his sexuality and his journey to living authentically in his truth. He opens up with Lo about his mental health struggles, fertility issues, marriage and the long (expensive) road to fatherhood. This episode is insightful, honest and filled with beneficial takeaways you can apply to your own life. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guest: Colton Underwood We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his friend and fellow podcast host Colton Underwood for a special 2 part conversation. Most would recognize Colton from his time on The Bachelor. The former NFL athlete has used his platform and notoriety to advocate for special causes close to his heart. The Colton Underwood Legacy Foundation was established to advocate for mental health care for athletes. Colton speaks candidly about his controversial time on the popular TV franchise, his struggles with coming to terms with his sexuality and his journey to living authentically in his truth. He opens up with Lo about his mental health struggles, dating, marriage and the long (expensive) road to fatherhood. This episode is insightful, honest and filled with beneficial takeaways you can apply to your own life. Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast Our Guest: Colton Underwood We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review. We want to hear from you Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is serving up a very special episode recapping season 6 of the hit Netflix series "Love Is Blind". He is joined by model and actress Lexi Gaube to unpack this season's controversial moments and share their thoughts on the newly engaged couples as they head to the alter for the season finale. Buckle up puta...you are in for a ride on this one (yes...there will be spoilers) Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Special Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming in hot on the mic to answer your burning questions from his DM's. It's a SoLO mission today. He is here to give you advice with a side of spice. From answering your questions on how to build your confidence to conquering imposter syndrome, Lo is here to help you boo. He also speaks candidly about a breakup and gives a confession. Buckle up puta...you are in for a ride on this one! Stay Connected to The Lo Life Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which foundation color should you be wearing? What are the best techniques for applying your makeup like a pro? How do you camouflage dark circle and how do you make your eyes appear bigger and brighter? What do celebs use on their skin to get an airbrushed finish on the red carpet? What makeup brands are overhyped and which ones are worth the splurge? We are answering all your beauty questions and more on this episode. We want you to save money and level up your makeup game in 2024 so Lo is coming to you live from Nashville TN with renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to break down the best kept beauty secrets to up your makeup game. Lindsay has an impressive roster of clients and faces she has painted like Lily Aldridge, Maren Morris, Kelsea Ballerini, Rita Wison, Avril Lavigne, Paula Abdul, Miranda Lambert, Karen Fairchild, LeAnn Rimes, Walker Hayes and Dan + Shay. She speaks candidly about products she loves, techniques that changed the game for her and takes us inside her coveted celebrity makeup kit. This episode is filled with golden nuggets of wisdom, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lindsay Doyle We have holiday deals and steals for our kings and kweens- all thanks to our sponsors VIIA EDIBLES: Let the gummies work their magic. Visit VIIAHEMP.com and use code LOLIFE to receive 15% off + one free sample of their Sleepy Dreams gummies (21+) OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming to you live from Nashville TN to answer your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your host Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share some flight confessions and questionable moments of morality. Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have 2024 NEW YEAR deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is diving into part 2 of "The Curious Case Of Natalia Grace" with fellow true crime junkie - actress, singer, songwriter Hayley Orrantia. If you don't have 12 hours to devote to watching 2 seasons of the hit docuseries...no worries boo- We did it for you! One of the most bizarre cases in true crime continues with the release of a new documentary series on HBO MAX. The legal case of Natalia Grace became a national sensation around 2014 when it was reported that a Ukrainian orphan adopted into an Indiana family was accused of actually being an adult. Not only that, but her adoptive parents alleged that she was violent and mentally ill, had admitted to wanting to kill the entire family and was scamming them by pretending to be much younger than her actual age. Natalia, who has a rare form of dwarfism, and the Barnetts remained in the spotlight during ongoing legal battles after the parents had Natalia's age legally changed and left her in a rented apartment while the rest of the family moved out of the country. Since then, the case has become well-known in pop culture, becoming the highest rated rated docuseries on HBO MAX and often being compared to the horror movie "Orphan." Hayley and Lo recappart 2 of the hit docuseries and share their thoughts on the twists and turns of this bizarre story that has captivated the nation. Buckle up you are in for a wild ride Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia Check out her music on Spotify HERE We have deals and steals for you puta VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is diving into "The Curious Case Of Natalia Grace" with fellow true crime junkie - actress, singer, songwriter Hayley Orrantia. If you don't have 12 hours to devote to watching 2 seasons of the hit docuseries...no worries boo- We did it for you! One of the most bizarre cases in true crime continues with the release of a new documentary series on HBO MAX. The legal case of Natalia Grace became a national sensation around 2014 when it was reported that a Ukrainian orphan adopted into an Indiana family was accused of actually being an adult. Not only that, but her adoptive parents alleged that she was violent and mentally ill, had admitted to wanting to kill the entire family and was scamming them by pretending to be much younger than her actual age. Natalia, who has a rare form of dwarfism, and the Barnetts remained in the spotlight during ongoing legal battles after the parents had Natalia's age legally changed and left her in a rented apartment while the rest of the family moved out of the country. Since then, the case has become well-known in pop culture, becoming the highest rated rated docuseries on HBO MAX and often being compared to the horror movie "Orphan." Hayley and Lo recap the hit docuseries and share their thoughts on the twists and turns of this bizarre story that has captivated the nation. Buckle up you are in for a wild ride  Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia Check out her music on Spotify HERE We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald We have 2024 NEW YEAR deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his closest friends, the hilarious Haley Fitzgerald to share the IN's and OUT's for 2024. She's an accomplished choreographer and dancer...but today she is a tastemaker setting the bar for what's hot and what's not for the new year. From guys showing their moose knuckles in skinny jeans to astrology girlies manifesting on a full moon... Lo and Haley are sharing their uncensored, unhinged and unapologetic thoughts for you in 2024. Buckle up...you're in for a treat today! Want more Lo Life? The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Haley Fitzgerald Follow her on Instagram HERE We have 2024 NEW YEAR deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want zero cost advice to level up in 2024? Want some life hacks to help you become the best version of yourself in the new year?  Lo is coming in hot on the mic to recap the 2023 year! He speaks candidly about the moments that almost broke him and shares life lessons learned along the way. The episode is a deep dive into life changing realizations and sound advice on how to improve yourself, your relationships and boost your self-esteem for you to have a strong 2024.   Buckle up puta... we are healing and going into the new year strong Facebook: Join the Coven: The Lo Life FB Group Follow us on Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com Please rate, follow and leave a 5 star review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seasonal depression is real boo. Are you feeling depressed? anxious? overwhelmed this holiday season? We have the perfect episode for you! Lo is coming in hot with a very special holiday episode for you to enjoy. He is joined by model, actress and self proclaimed Grinch Alexis Gaube to spill some Christmas tea this season. The two share their 2023 gift guide to keep you on budget, but also give some smart, splurge worthy gifts for that special someone in your life.  They speak candidly about the best and worst gifts they have ever received and hilariously banter about family traditions, Christmas movies, holiday sweets, treats and Christmas music that sends Lo to a dark place. Lo has a mission to get Alexis to try eggnog for the first time. Are you down for some holiday eggnog? Let us know in the review section of Apple Podcasts. Buckle up and get ready to take a ride to the North Pole puta  Want more Lo Life? The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is doing a deep dive into the wild world of cults. He is joined by fellow crime junkie kween- actress and singer Hayley Orrantia. The 2 friends get on the mic to discuss mental health, overpriced Christmas trees and the latest binge worthy documentary trending world wide. The new HBO doc "Love Has Won: The Cult of Mother God" , is Amy Carlson's bizarre cult, which ultimately killed her. She created a palace of lies that she could not escape from and utilized social media to spread her message to thousands of people. Hayley and Lo examine the strange life and death of a modern- day spiritual leader. Buckle up putas...you're in for a wild ride on this one Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr Follow The Lo Life on IG: @TheLoLifePodcast TikTok: @lolifepodcast This week's guest: Hayley Orrantia  Instagram: @HayleyOrrantia TikTok: @HayleyOrrantia Check out her music on Spotify HERE We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo shares 3 proven mental health hacks to better your life for an instant mental health upgrade. The holidays are filled with happiness, family and friends, but can also be a difficult time of year for most. Lo speaks candidly about the relationship struggles he's experiencing with toxic friends and gives his "North Star' mental exercise that helps him navigate those draining life moments.  Lo hilariously recaps a binge worthy Netflix series he's obsessed with and gives his thoughts on a Netflix original Christmas movie the queen forced him to watch with her.  This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming to you live from Nashville TN! He is joined by renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to spill some Hollywood industry tea. From client nightmare situations to dream clients and standard industry rates $$$ ...the two speak openly about the trials and tribulations of the entertainment industry and glam world. Lindsay has an impressive roster of clients and faces she has painted like Lily Aldridge, Maren Morris, Kelsea Ballerini, Rita Wison, Avril Lavigne, Paula Abdul, Miranda Lambert, Karen Fairchild, LeAnn Rimes, Walker Hayes and Dan + Shay. She speaks candidly about how she got her start in entertainment as a makeup artist and shares the lessons learned, career highlights and moments that made her question everything along the way. If you are in a service industry, you're an entrepreneur or want to start your own business one day...you def will enjoy this one. This episode is filled with golden nuggets of wisdom, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Follow The Lo Life Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lindsay Doyle We have holiday deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Disneyland adults, Ranch dressing and overrated holiday traditions. This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early November and overrated holiday traditions. This episode is filled with heart, laughter and feels like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way! Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us. Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women. Stay Connected to The Lo Life! The FB GROUP The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @sorority.nutritionist Lauren Hubert TikTok: @sorority.nutritionist We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us. Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women. Stay Connected to The Lo Life! The FB GROUP The Lo Life 90 Day Reset Challenge  Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @sorority.nutritionist Lauren Hubert TikTok: @sorority.nutritionist We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laughter and will feel like a shot of serotonin for the soul. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Alexis Gaube We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry. Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin. Stay Connected to The Lo Life! The Lo Life 90 Day Reset Challenge  Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @missamychan Amy Chan on TikTok: @missamychan We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined for part 2 of the conversation with the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, performed at the closing ceremony of the London Olympics, and been a celebrity judge on the hit talent show The Voice. Jessie J now embarks on her newest chapter in life...motherhood. She recently gave birth to a healthy and happy baby boy. She sits down to chat with her friend Lo to talk about her music, motherhood and mental health. Jessie leads with vulnerability and speaks candidly about postpartum depression, breastfeeding and parenthood. Although parenting can be so polarizing and there are many opinions out there, Jessie reminds us that parenting and motherhood is so personal to each individual and parents are all just trying to do their best. As she prepares for her return to the main stage and the release of her new album, she opens up about the highs and lows of her career. Lo and Jessie discuss the new perils of parenting and the learning lessons she's discovered along the way. This is a very special, honest conversation...you're in for a treat. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @jessiej Jessie's TikTok @jessiej We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by the talented and hilarious singer/ songwriter Jessie J The UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, performed at the closing ceremony of the London Olympics, and been a celebrity judge on the hit talent show The Voice. Jessie J now embarks on her newest chapter in life...motherhood. She recently gave birth to a healthy and happy baby boy. She sits down to chat with her friend Lo to talk about her music, motherhood and mental health. Jessie leads with vulnerability and speaks candidly about postpartum depression, breastfeeding and parenthood. Although parenting can be so polarizing and there are many opinions out there, Jessie reminds us that parenting and motherhood is so personal to each individual and parents are all just trying to do their best. As she prepares for her return to the main stage and the release of her new album, she opens up about the highs and lows of her career. Lo and Jessie discuss the new perils of parenting and the learning lessons she's discovered along the way. This is a very special, honest conversation...you're in for a treat. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: @thelolifepodcast  Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @jessiej  Jessie's TikTok @jessiej  We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a soLO mission today on the podcast and Lo is here to answer your burning questions. The lo lifers did not disappoint this week. From awkward sex dreams to uncut wieners and the perils of motherhood, Lo is here to answer your questions and give you his best advice. No topic is off limits on this one. Lo remains unhinged, uncensored and ready to spill lots of tea. Buckle up putas...you're in for a fun ride on this one Questions Of The Week: Who do you want to see on this podcast? Do you want us to keep or cut the outros? Do we love or hate the after show idea? Leave your feedback in the review section of Apple Podcast. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you have lost your job, your identity, a friendship or a loved one...loss and grief will universally impact us all at some point. So how do we deal with it? Whats the right thing to say to someone who is struggling right now? How can you move on when you feel like your world has been turned upside down?  Lo is joined by certified master life coach and grief expert Krista Saint Germain to answer your questions and share perspective with a thoughtful conversation about death, grieving and healing.  When Krista's husband was killed by a drunk driver in 2016, her life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about — now she coaches and teaches other widows so they too, can love life again. Today she joins Lo to speak candidly about the right and wrong things to say to someone who is experiencing loss, why saying "time heals all wounds" does more harm than good and what the "6 stages of grief" got wrong about the human experience. They also share helpful tips for healing and coping for your emotional tool kit.  Buckle up putas...you're in for a healing ride on this one Question Of The Week: Who do you want to be on the podcast? Drop your guest requests in Apple Reviews Drop your answer in the review section of Apple Podcast. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Certified Master Life Coach, grief expert: Krista Saint Germain We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hayley Orrantia is an actress, singer and songwriter best known for her role as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail and much needed laughs. They are taking you with them to Whitefish Montana! Hayley and Lo recap her Bachelorette party, chat about her upcoming wedding and share your bachelorette nightmare stories (submitted by the lo lifers)  There's illegal drugs, a shady maid of honor, a near death experience and bowel movements on the dance floor.  Buckle up putas...you're in for a fun wild on this one Question Of The Week: Do you allow yourself to cry? How do you feel when you cry in front of people?  Drop your answer in the review section of Apple Podcast. Stay Connected to The Lo Life! Facebook: Join the Cult: The Lo Life FB Group Instagram: Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @hayleyorrantia Hayley's TikTok @hayleyorrantia We have deals and steals for you puta OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hayley Orrantia is an actress, singer and songwriter best known as the hilarious daughter Erica Goldberg on ABC's hit show The Goldbergs for 10 seasons. She joins Lo for a cocktail, some much needed laughs and a deep dive into the actor's and writers strike happening in Hollywood. Why is this even happening and how does it affect you? How much do actor's make? How is A.I. changing the entire industry? How will the strike impact your favorite shows? The two unpack some big misconceptions about the industry and answer your questions about this historical strike. Buckle up putas...you're in for a fun ride on this one Question Of The Week: Have you stayed friends with your ex? Is it realistic or do you have the scorched earth policy? Please drop your answer in the review section of Apple Podcast. Stay Connected to The Lo Life! Join the Cult: Facebook: The Lo Life Group Follow your host on IG: @stylelvr TikTok: @thelolifepodcast This Weeks Guest: @hayleyorrantia Hayley's TikTok @hayleyorrantia We got steals and deals for the Lo Lifers OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo mission on the podcast as Lo takes you with him to opening night of Taylor Swifts Era's tour in Los Angeles. Although Lo had amazing $$$ seats, he didn't feel deserving of them because he wasn't really the biggest fan of the Nashville song bird. That wasnt going to stop him from going though! He took the Lo Lifers with him on his journey that eventually led to his T Swift awakening. After watching Taylor Swift perform for 3 hours at a sold out stadium tour, your host has officially converted to the church of Swiftie. He is here to break down the societal impact of Taylor Swift's 17 year career, the fandom, the fashion and his overall review of her record breaking Los Angeles show. Buckle up putas...you're in for a front row seat at Taylor Swifts Era's Tour. Question Of The Week: ARE YOU A SWIFTIE? Would you pay $$$ to go to her concert? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his closest friends and fellow true crime junkie, king Jacob Petway for a deep dive into the Gilgo Beach murders. The Gilgo Beach serial killings were a series of murders between 1996 and 2011 in which the remains of up to 18 people were found in Gilgo Beach, on the South Shore of Long Island. Most of the known victims were sex workers who advertised on Craigslist. DNA evidence was tested on the remains and an architect named Rex Heuermann was charged with 3 of the murders. As the case unfolds, police are testing more DNA evidence on the unidentified remains discovered. Rex Heuermann's wife and 2 children had no idea a monster was living amongst them. Lo and Jacob breakdown the case and speak candidly about psychos, serial killers and secrets. Question Of The Week: Do you believe alien life exists? What about alien abductions? We want to hear from you. Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is taking his kings and kweens to Barbie's Malibu Dream House for a very special "Barbie Movie" review. Did you play with a Barbie when you were a kid? The iconic plastic doll conjures up childhood memories and Lo is serving up some 90's nostalgia for you on this episode. He is joined by his close friend, model and actress Alexis Gaube to give you the Lo down on this summer's blockbuster hit. Director Greta Gerwig took on the difficult task of creating a film based on the beloved Mattel doll best known for reinforcing conventional stereotypes of women, but tried to rebrand her as a symbol of women's empowerment for a new generation. Did she succeed? Lo and Lexi share their thoughts on costumes, casting, Margot Robbie, Ryan Gosling, what the film got right and what they got wrong. Buckle up putas...you're in for a dream ride in Barbie's pink corvette! Question Of The Week: Do you like the intros for this podcast? Keep em' ? shorten them? or cut them out altogether? Your feedback is so appreciated. Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo mission at The Lo Life this week as Lo breaks down why forest bathing will improve your life and why you need to get rid of the clothes you've been holding onto in your closet. We want you to look good this summer, but also feel amazing. We are breaking down the latest summer trends and the fashion that needs to go. Buckle up puta... you're in for a good ride with this one! Question Of The Week: If someone told you when you are going to die, would you want to know the answer? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Unf*ck Your Brain podcast host and Master Certified Life Coach Kara Loewentheil for a candid conversation on the power of putting yourself first and how to stop being a people pleaser. After graduating from Harvard Law School, Kara was on the law professor track when she decided to pivot from her plan and change careers. She was passionate about helping women realize their full potential so she became a life coach. From taking the leap of faith on her new career, to making the decision to not have children, Kara opens up about her parents concerns and the outside opinions she dealt with. She ultimately had to do what was best for her. Kara's advice is rooted in both cognitive psychology and feminism. She shares why people pleasing is ingrained in women during our formative years and gives the methods to break this cycle. Lo and Kara open up about how to set healthy boundaries in your personal and work relationships and explain why toxic positivity can hurt you rather than help you in the long run. There are so many great takeaways for life in this episode. Buckle up puta... you're in for a healing ride on this one! You are here for a reason Question Of The Week: Have you been on a Bachelorette trip? Was it good? was it bad? Where did you go? Lo wants the deets for next weeks episode. Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author, celebrity astrologer and psychologist Debra Silverman for a very special episode diving into the sun, moon and stars profound effect on us. It's CANCER season and Lo is celebrating his birthday with the lo lifers and his favorite astrologer. She breaks down Lo's birth chart and surprises him with unexpected zodiac revelations. With over 40 years of experience, Debra has helped thousands of people improve their mental health and also gain wisdom based on their unique personality. Lo and Debra discuss the number one reason why couples breakup and the secret sauce to their success. She shares the biggest misconception with astrology and lends her expertise on how to resolve conflict based on your zodiac sign. This episode feels like a free therapy session and is filled with golden nuggets of wisdom that will put a smile on your face and give you clear direction in finding your purpose in life. Buckle up puta... you're in for a mystical ride with this one! Want more Debra? So do we! Check out her site and sign up for her free class here Question Of The Week: WHAT SHOULD LO NAME HIS NEW PUPPY? He is getting a baby boy pug. Please drop your suggestions in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by podcast host, entrepreneur and author Jason Tartick. Although Jason and Lo come from very different worlds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers. Daddy Tartick and Locifer's chemistry is unmatched as they play a game of "We're Not Really Strangers" They are forced to jump into the waters of vulnerability and ask each other questions that celebrate their similarities and differences. From trusting their intuition to falling in love at first sight, this is a belly laugh episode that will leave you with a smile on your face and a full heart. Buckle up puta... you're in for a good ride with this one! Question Of The Week: Are you someone who falls in love easily? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Jason's $$$ app recommendation to up your financial game and start investing Personal Capital Rocket Money Mint Check out his podcast Trading Secrets available everywhere you stream podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by world renowned neuroscientist and author. Dr. Caroline Leaf. She has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives. Doctors are quick to prescribe you drugs, but today's episode will empower you to ask the right questions and get the help you need. The two have a candid conversation this week to discuss the use of pharmaceutical drugs with treating mental health along with helpful techniques to clean up your mental mess, process past traumas, work on healing your inner child and understand the difference between mental health challenges vs mental health illness.  Question Of The Week: Are you a gambler? Do you like going to Las Vegas? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharing our story is one of the greatest gifts we can give to the world and this week's story is a best seller. It's the perfect combination of trauma, betrayal that leads to ultimate healing.  Lo is joined by author Gabrielle Stone for a very special episode this week that is good for the soul. She speaks candidly about breakups, being cheated on and the rock bottom moment that led to her finding her true self. It wasn't an easy road, but it's through Gabrielle's heartache, vulnerability and fearlessness that her life completely changed...for the better.   She speaks candidly about how she recovered from heartbreak, found love again and began the self work to unpack the trauma triggers that were holding her back. Lo and Gabrielle dive into spirituality, thoughts on life after death and how the experience of losing someone so close to you, forever changed the person they are today. Buckle up my kings and kweens, you're in for a treat with this one  Question Of The Week: Are you a religious or spiritual person? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by entrepreneur, speaker and author Jason Tartick. Although Jason and Lo come from very different worlds and backgrounds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers. Daddy Tartick and Locifer open up about their biggest fears and discover why Jason's worst nightmare is Lo's dream come true. They answer questions from listeners and speak candidly about toxic traits, soulmates and life lessons learned through friendship.   This is a belly laugh episode that will leave you with a smile on your face and a full heart. Buckle up bitch... you're in for a ride with this one!  Question Of The Week: Are you still friends with people from your childhood? What about your high school friends? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author, entrepreneur and fellow podcast host Jason Tartick. The J-LO bromance is back in full swing coming to you live from Nashville, Tennessee. Lo realizes that Jason is the father figure he didn't know he needed in life while Jason brings Lo along the ride for an adventure. The besties are taking the Lo-lifers on the road with them to give you the run down of their recent trip to the Kentucky Derby. From a private sponsored suite on millionaire row to sharing a delicious loaf of brown bread at their local Cheesecake Factory, Lo and Jason's chemistry is unmatched and makes for a conversation that feels like a shot of serotonin for the soul. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is comin' in hot from Nashville TN with his Canadian maple delight Kaitlyn Bristowe. They spent two weeks together hanging at Kb's casa and went on a podcast bender for the vinos and Lo lifers. This was a trip filled with laughs, wine and core memories. From their backstage encounter with the iconic Janet Jackson to Kaitlyn's toe nails falling off....this episode is serving up a bestie appetizer platter for you to enjoy. Buckle up for this one puta...you're in for a wild ride on this one Question Of The Week: Are you someone who stays friends with their ex? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by Tammin Sursok and Roxy Manning for a very special mother's day episode to celebrate the women who have shaped us. Tammin is an Emmy nominated actress, producer and writer who is known for her roll as Miley Cyrus' nemesis on Hannah Montana. The actress also starred in Pretty Little Liars and has been in the industry since she was a little kid. She opens up about the struggles she's faced in Hollywood and how she has navigated being in the industry for over a decade. Roxy Manning is a host, author and pop culture expert who has interviewed everyone from Leonardo DiCaprio to Kim Kardashian. Today she shares a strange phobia she has on the pod and also speaks candidly about the mommy shaming she's experienced on social media. The two kweens share their parenting mistakes and life lessons learned along the way Buckle up for this one puta...you're in for an entertaining ride on this one.  Question Of The Week: Who is your DREAM ARTIST to see in concert? You are getting a backstage pass and a front row seat. Who would you choose to see? Please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have any odd phobias? Today Lo is joined by king Jacob Petway for a very special episode diving into world of our irrational fears. They also share their magic mushroom experience and the recently watched documentary that is Jacob's worst nightmare come to life. Buckle up for this one puta...you're in for a wildly entertaining ride on this one Question Of The Week: Did you perform as a kid? Were you giving Beyonce energy at a young age? sound off in the review section of Apple podcast for a chance to be mentioned in the next episode. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is doing an orca deep dive inside the tragic story of a religious weight loss cult. It begins in the affluent suburbs of Brentwood Tennessee with a charismatic kween who made it her life's mission to "help people turn away from their love of food and toward a love of God" Gwen Shamblin Lara rose to fame over the course of 4 decades as a weight-loss champion and best selling author turned religious leader of her own church. As her popularity and fame level began to rise on the national stage, so did her hair and bank account. The Remnant Fellowship Church soon fielded accusations of emotional, psychological, and physical abuse, and exploitation for their alleged cult-like practices. Lo is joined by fellow crime junkie, Jacob Petway who grew up in Brentwood, TN just minutes away from The Remnant Fellowship Church. The two besties are diving into the dark, twisted waters of cults to give you the Lo down on the critically acclaimed HBO documentary "The Way Down" Buckle up for this one puta...you're in for a wildly entertaining ride Question Of The Week: Do you have any phobias? Strange fears? We want to hear about them! This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast. Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a solo mission this week for a highly requested party planning episode. Your hot mess of a host is spilling the tea on all things to up your party game. From his unique, monochromatic color themed Christmas trees to hosting beautiful events worthy of a Nancy Meyers movie...Lo has been entertaining, designing and creating dreamy table scapes for years. Full disclosure-he has made some mistakes along the way, spent way more money than he needed to and learned valuable lessons over the last decade so today he is here to help you out. You will get the Lo down on his party planning hacks and floral design secrets to hosting a chic event when you have champagne taste on a beer budget. From his "5 Party Planner Puta Commandments" to unique decor ideas that stand out.... this week will inspire you to get creative and make lasting memories with your loved ones Question Of The Week: Do you want to have children one day? *and if you are a mama- have you ever been mommy shamed? Drop your answer in the review section of Apple Podcast Want more Lo Life? Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you vegan? vegetarian? a meat eater? Regardless of your diet choices, we can all agree that food is expensive and following any diet can be difficult. That is where this week's special guest comes in! Lo is joined by best selling author and chef Toni Okamoto. She breaks down 3 hacks to cut your grocery bill in half, explains why organic produce isn't always the best option for us and gives her life hacks on how to live a healthier life on a lean budget. Toni speaks candidly about her journey from struggling financially while living off top ramen and hamburger helper to becoming a best selling author who has helped thousands of people live a healthier lifestyle....one (inexpensive) meal at a time. She shares how you can easily prepare a nutritious and delicious meal packed with protein for a family of 4 under $7 and explains why we truly are what we eat. Buckle up my plant loving putas...you are in for a tasty ride on this one! Question Of The Week: Have you ever been mommy or daddy shamed? Drop your answer in the review section of Apple Podcast Want more Lo Life? come hang! Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr  and make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru is back on the pod per the request of the Lo Lifers to answer your burning questions in the bedroom. The two speak candidly about online dating, monogamy, purity culture, divorce, open relationships and how to spice up your sex life. This episode is filled with spicy takeaways, hilarious banter, steamy confessions with a side of organic non scented lube. From blow jobs to online dating after a divorce, Lo and Ashley join forces to give you the best advice. Buckle up for this one... you are in for a ride. Want more Lo Life? Join the official Lo Life Facebook Group HERE Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. This Weeks Guest: Ashleigh Renard is on TikTok and Instagram Question Of The Week: Are you a PEEP loving puta? let us know if you're a fan of America's favorite marshmallow sugar treat...Drop your truth in the review section of Apple Podcast Please rate, follow and leave a review to keep this hot mess express going strong Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined again by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special pop culture deep dive. The hilarious sisters join Lo for a special part 2 this week. They bond with Lo over their love of Selena, share their reasons why one of them is obsessed and the other is grossed out by Leo Dicaprio and share their unpopular pop culture opinions. This episode will put a smile on your face and leave you craving some Tim Horton's with a splash of tequila Question Of The Week: Are you for or against a ban on TikTok? Do you want statewide restrictions on social media for minors? Sound off in the review section of Apple Podcast Want more Lo Life? Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo self admittedly has a thing for Canadians....some could even call it a fetish at this point. His love of Canada only grows stronger this week as he is joined by two Canadian maple delights, Kayla Bulmer and Stacey Kay for a very special episode to talk all things Canada and the USA. The hilarious sisters bond with Lo over their love of zaddy prime minister Justin Trudeau, share their biggest takeaways from American culture and breakdown the most viewed live broadcast on network television, The Super Bowl. From Janet's nipple ring to Beyonce's iconic performance with Bruno Mars, they share their top favorite half-time shows. This episode will put a smile on your face and leave you craving some Tim Horton's with a splash of tequila Question Of The Week: What TV shows are you obsessed with? Drop your answer in the review section of Apple Podcast Want more Lo Life? Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by one of his favorite humans , king Jacob Petway for a very special episode. On today's show the two friends enjoy an edible and take you with them to planet Mars. The two enjoy a deep dive into the lucrative world of hand models and share their dream jobs. From cannibals to the weirdest food they have ever eaten in their life, this episode will put a smile on your face. Buckle up kings and kweens... you are in for a treat with this one Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Best selling author and psychiatrist, Dr. Alex Wills, is here today to help us understand the subtle art of actually giving a f*ck when we live in a society that tells us not to. This episode will help you learn how to confront your emotions, find gratitude in life's challenges and ultimately build unbreakable emotional strength. Lo speaks candidly with Dr. Alex Wills about suppressing feelings, compartmentalizing emotions and he explains how that will hurt you in the long run. Lo and Alex share their thoughts on The Five Acceptances he details in his best selling book. Sponsors: APOSTROPHE Go To Apostrophe dot com slash LOLIFE and click to get started, then use our code LOLIFE at sign up and you will get your first visit for only five dollars Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up lo lifers..you're in for a treat this week. Lo is joined by one of his closest friends, Jacob Petway, for a very special deep dive into the HBO hit series "The Last Of Us" **warning: there are some spoilers in today's episode Did you know the show was based off one of the most popular video games? ...neither did we, but we learn about the backstory of the series and discuss the most recent episode that brought Lo and Jacob to tears. Jacob speaks candidly about his first experience in LA and the wild ride he's been on since. Although the two besties have known each other for years, Lo learns about Jacob's friendship with the late Aaron Carter and how the unhinged former child star struggles with substance abuse ultimately led to his untimely death.  Want more Jacob on the pod? follow this king on IG here Please rate, follow and leave a review to keep this hot mess express going strong. Answer today's questions in the review section of apple podcast. *Are you watching The Last Of Us? *Would you be down for a Hard 75 challenge with Lo ? Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty Spomsor: Check out Apostrophe skin care to up your skin care routine and use the code LO LIFE at check out to save $$$ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a keen imagination and vivid dreams? Have you ever felt like you or your partner is "too sensitive"? If so, you may be a highly sensitive person.   On today's show (your sensitive cancer crab host) Lo is joined by author, researcher and speaker Andre Sólo. Andre is the cofounder and editor-in-chief of Sensitive Refuge, the world’s largest website for sensitive people, and the coauthor of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.  The chemistry between Andre and Lo make for an enjoyable, thought provoking conversation filled with solid takeaways for you to go into the world and begin thriving rather than barely surviving as a highly sensitive person.   Lo speaks candidly about the shame and stigma he felt as a kid being told he was "too sensitive" in a society that conditions men to suppress their emotions. This starts for most during their formative years, but thanks to the research and data provided by thought leaders like Andre, the shame and stigma associated with being a highly sensitive person is being lifted. Andre shares the evolutionary advantage of highly sensitive people and how it's actually a hidden super power in navigating healthy relationships, avoiding toxic ones, situational awareness and building the career of your dreams.  Andre shares his top 3 dating tips for relationships with highly sensitive people and gives insight on how to thrive in a world that can feel overwhelming.  Buckle up kings and kweens, you are in for a good ride on this episode. Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his dad today for a very special episode recapping the much anticipated Pamela Anderson documentary. Pamela, A Love Story gives an inside look at the BayWatch beauties life. In her own words, through personal video and diaries, Pamela Anderson shares the story of her rise to fame, rocky romances and infamous sex tape scandal. Lo and his dad share thoughts and their preconceived notions on the blond bombshell, but are pleasantly surprised by the unexpected takeaways from this inspiring story- making this documentary Lo Lifer approved. Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined again by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. Her struggle to feel accepted by a traditional Greek Orthodox mother in law and her effort to save her marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ultimately saved her marriage. She answers questions from the Lo lifers (and they hold nothing back) on everything from anal to pegging and how to spice things up in your relationship. Buckle up for this one... you are in for a ride. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Want some sex and relationship advice? Follow Ashleigh Renard on TikTok Please donate to the children of beloved actress Annie Wersching's on gofundme. Click here to donate Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ultimately saved her marriage. Buckle up for this one... you are in for a ride. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Want some sex and relationship advice? Follow Ashleigh Renard on TikTok \ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by best selling author, podcast host and life coach Cathy Heller. She built an 8 figure business as a creative and then became a life coach. She's helped thousands of people just like you find their “thing", launch their passion project, and build a life they love waking up to. On today's dynamic episode they break down the ways to unlock your greatness, find your purpose and pursue your deepest passions in life. She speaks about the power of meditation and Lo realizes he's been doing it wrong this whole time. This episode is filled with helpful insights and bullshit free life advice that will leave you feeling inspired and reminded that life is too damn short to be building someone else's dream. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr  and make sure to drink some water puta... we know you’re thirsty. Follow Cathy Heller on Instagram here Want more Cathy Heller? Check out her podcast The Cathy Heller Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Marshall began creating comedic content about the corporate world and work-from-home life. Her videos resonated with an audience who understood the daily struggle of the 9-5 job, corporate jargon, awkward zoom meetings and her videos went viral. Now with over 875,000 followers across TikTok and Instagram, she has built a brand as Corporate Natalie. She joins Lo today to chat candidly about the balancing act between social media, entrepreneurship and work life. She shares her corporate survival tools, opens up about dating, manifestation and why she is ready to go back to the office. Follow Corporate Natalie on TikTok and Instagram Please rate, follow and leave a review to keep this hot mess express going strong. Drop your dating dealbreakers and red flags in the review section. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an uncensored solo mission today on the show. Lo kicks off 2023 as he flies solo. He shares his top favorite must watch shows of 2023, his daily health habit that will change your life and the reason why he's not giving up booze for dry January. Of course he also had to give the Lo down on Rolling Stone Magazine's Top 200 singers of all time list and why they left out a national Canadian treasure on the list. He also breaks down the Tom Brady kiss controversy and answers your burning questions going into the New Year. Buckle up putas...youre in for a fun ride on this one Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Robert J. Waldinger is a psychiatrist, psychoanalyst and author. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, the longest-running scientific study of adult life in history. Dr Waldinger's Ted Talk is one of top 10 most viewed lectures of all time with over 43 million views.  On today's show, he speaks candidly about the most common misconceptions about happiness, social media's affect on society, dating and the 3 steps you can take to live a fulfilled life. He also discusses the importance of "social fitness" and how to exercise it and the importance of understanding the influence of your childhood on your adult relationships.   This is an episode filled with golden nuggets of wisdom that will leave you feeling empowered going into 2023.  Check out Dr. Robert Waldinger's Ted Talk here  Pre-Order his new book "The Good Life" here  Did you enjoy this episode? Let us know on Apple Podcast. Also please share your one word mantra for 2023.  Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays can be tough and if you dread social settings or feel anxiety meeting new people, then this week's episode will be a game changer. It's a solo mission and Lo shares 4 strategic tips he has learned to up your social game. He is spilling some fashion tea on the recent Balenciaga controversy and may be creating some of his own as he dissects the recent media coverage on the scandal. Speaking with his usual candor, he also answers burning questions from the lo lifers, opens up about his mental health and a recent medical diagnosis that will forever change his life. Share your holiday traditions and what you are going to be eating for the holidays on Apple Podcast. Please rate, follow and leave a review to keep this hot mess express going strong Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by singer, songwriter and musician Dylyn for a very special holiday episode. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. They truly are family at this point. The Toronto native speaks candidly to Lo about holiday pet peeves, Christmas traditions and their favorite things the holidays have to offer. This is an episode that will put a smile on your face. *Please share your holiday traditions with us in the review section of Apple Podcast for a chance to win a holiday treat from The Lo Life sponsors Check out Dylyn's music on Spotify here Follow Dylyn on Instagram here Buckle up putas...you are in for a treat with this one! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin.They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Even the holiday season is filled with joy, its also a depressing time for many. There is a depression tool kit that will help. Ben speaks candidly with Lo about dealing with crippling depression, creating a purpose-driven life and his inspiring journey to fulfillment. Life is short, but this episode is a reminder that it's never too late to create the fulfilled life you deserve. Pick up your own copy of Ben’s new book “The Bucket List Journal” here. Follow Ben on instagram here Please rate, follow and leave a review on Apple Podcast Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by NY Times best-selling author and world-renowned motivational speaker, Ben Nemtin.They take a deep dive on living your fullest life, facing death without regrets and checking off your own bucket list. Ben speaks candidly with Lo about dealing with crippling depression, creating a purpose-driven life and his inspiring journey to fulfillment.  Life is short, but this episode is a reminder that it's never too late to create the fulfilled life you deserve.  Pick up your own copy of Ben’s new book “The Bucket List Journal” here. Check out his Ny Times Best Seller here Follow Ben on instagram Please rate, follow and leave a review on Apple Podcast Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author, entrepreneur and podcast host Jason Tartick for a very special Thanksgiving episode. The two reunite in Nashville for an uncensored conversation to answer your burning questions. The JLO bromance continues as Lo and Jason dive into questions on relationship drama, spicing up your love life, finances and the best relationship advice they've ever received. The chemistry and hilarious banter between Jason and Lo make it crystal clear why they became besties. Jason brings over a decade of knowledge about business from his experience as an entrepreneur, financial expert, but this wolf on wall street also opens up to the Lo Lifers about imposter syndrome, finding the path that works best for you and how to live your most authentic life. He also shares his take on the mental health rating scale and opens up about why neither of them is a perfect 10 just yet. These two boost each others scores and are on a mission to keep climbing that happiness mental health ladder together because... they did it their way (cue Frank Sinatra) and you can too. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty. Follow @jason_tartick on IG and check out his podcast Trading Secrets. Top 50 Biz Podcast $$$ Sign up for Jason's weekly newsletter here Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: AMAZON – Go to amazon.com/lolife to try Amazon Music Unlimited free for three months Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor Brandon Black sits with Lo to speak candidly about mental health and the highs and lows that shape who we are. From coming out as a gay man to his family to navigating life as an actor in Hollywood, Brandon shares the life lessons and tough takeaways he learned along the way. His groundbreaking career moments like being cast as the first out gay character in Tyler Perry's Madea Homecoming to his portrayal of Dean Vaughn in Monster: Jeffrey Dahmer on Netflix has proved to be one hell of a ride for the talented actor. He opens up about his struggles with imposter syndrome and the importance of work life balance in an industry that will chew you up and spit you out. He shares his experience working alongside Evan Peters in Dahmer-Monster: The Jeffrey Dahmer Story and gives a behind-the-scenes look into the controversial show. Per usual, no topic is off limits for Lo and Brandon. From unique sex fetishes to the Kanye West meltdowns...this is one of those late night convos on the couch with a bestie that will make you laugh and learn something new *while enjoying a glass (or three) of wine. Follow Brandon on Instagram here Please be sure to rate, follow, review, and share the show with a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo VonRumpf on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor Brandon Black sits with Lo to speak candidly about mental health and the highs and lows that shape who we are. From groundbreaking career moments like being cast as the first out gay character in Tyler Perry's Madea Homecoming to his portrayal of Dean Vaughn in Monster: Jeffrey Dahmer on Netflix, it's been one hell of a ride for the talented actor.  He opens up about his own journey as an actor and the politics of the entertainment industry. He shares his experience working alongside Evan Peters in Dahmer-Monster: The Jeffrey Dahmer Story and gives a behind-the-scenes look into the controversial show.  Per usual, no topic is off limits for Lo and Brandon. From unique sex fetishes to the Kardashians...this is one of those late night convos on the couch with a bestie that will make you laugh and learn something new *while enjoying a glass (or three) of wine. Follow Brandon on Instagram here  Please be sure to rate, follow, review, and share the show with a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo VonRumpf on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s your aura color? What about Taylor Swift? Donald Trump? What do our aura colors reveal about us? Lo gets the answers to his questions with this highly requested guest. He is joined by author, psychic medium and podcast host Mystic Michaela to talk about the various types of aura colors and the colorful life force energies these auras bring to your life. Micaela is a fourth generation psychic medium who specializes in reading auras and the impact our energy has on those closest to us. She gives Lo a reading this week and the two discover his aura colors (it’s not what he expected) Follow Michaela on Instagram @MysticMichaela, and check out her podcast Know Your Aura with Mystic Michaela Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo VonRumpf on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer’s are getting what they asked for, a deep dive into the #1 show in over 90 countries. The conversation continues with part 2 this week and it gets even more intense. This episode is a highly requested Lo down into The Jeffrey Dahmer series on Netflix. Joined by two of his closest friends Hayley Orrantia and Greg Furman, they get comfy on the couch with a glass of wine to chat about one of their favorite topics...serial killers. They discuss the portrayal of the infamous cannibal, what the show got right, what it got wrong and their overall opinion on the popular series. Buckle up putas...you are in for a wild ride on this one. Follow kween Hayley Orrantia on Instagram here, on TikTok @hayleyorrantia Treat yo' self to some new music from Hayley on Spotify Follow king Greg Furman on Instagram here on TikTok @gregfurman Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo VonRumpf on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo Lifer’s are getting what they asked for, a deep dive into the #1 show in over 20 countries. This episode is a highly requested Lo down into The Jeffrey Dahmer series on Netflix. Joined by two of his closest friends Hayley Orrantia and Greg Furman, they get comfy on the couch with a glass of wine to chat about one of their favorite topics...serial killers. They discuss the portrayal of the infamous cannibal, what the show got right, what it got wrong and their overall opinion on the popular series. Buckle up putas...you are in for a wild ride on this one. Follow kween Hayley Orrantia on Instagram, on TikTok @hayleyorrantia Treat yo' self to some new music from Hayley here Follow king Greg Furman on Instagram on TikTok @gregfurman Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo VonRumpf on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is serving up an episode with Canadian maple delight Kaitlyn Bristowe to continue celebrating a very special 100th episode of The Lo Life podcast. There is nothing off limits when it comes to this friendship and they agree on most things, but the line may be drawn when it comes to their thoughts on booty play. From anal adventures to open relationships, the two reflect on the after life, reincarnation and the childhood TV shows they were obsessed with. They also realize maybe they don't know everything about each other like they thought they did. Although they have been besties for years, this conversation proves you can always learn something new about the ones closest to you. The two speak candidly about their favorite things and celebrate the differences that ultimately bring out the best in each other. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty! Learn more about your ad choices. Visit megaphone.fm/adchoices

Who better to celebrate this podcast milestone than with his pod squad where it all started. Lo is serving up an episode with Canadian maple delight Kaitlyn Bristowe (and a splash of Jason Tartick) to celebrate a very special 100th episode of The Lo Life podcast. There is nothing off limits when it comes to this friendship and they agree on most things, but the line may be drawn when it comes to their thoughts on booty play. From anal adventures to finding love after a major heart break, the two reflect on life, relationship mishaps and lessons learned along the way. They also realize maybe they don't know everything about each other like they thought they did. Although they have been besties for years, this conversation proves you can always learn something new about the ones closest to you. The two speak candidly about their favorite things, pet peeves and celebrate the differences that ultimately brought out the best in one another. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Reiki master, astrologer and author Laura Chung to demonstrate the power of manifestation and how it will change the course of your life. Are you wondering how to manifest? or how to change your mindset? You’ll learn directly from the author as she opens up and discusses the steps found in her new book "How To Manifest: Making Your Dreams A Reality in 40 Days" Lo’s quest to uncover useful self-help techniques makes this episode a must listen. He speaks candidly with Laura about healing from childhood trauma and the rising need and importance of digital detoxing in a landscape where social media negatively effects your mental health. Drawing from her world travels, Laura Chang offers sound advice on scarcity mindset vs. abundance mindset and how forgiveness will unleash your personal greatness.Buckle up, apply your serums and treat yo' self to a self care episode for a mental health upgrade! Follow Laura Chung on Instagram here Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by leading dermatologist Dr Frances Jang for a candid conversation to discuss the secrets to perfect filter free skin. Lo shares his passion for skin care and does a deep dive with the Vancouver based expert to answer all your questions. What are the best products for great skin? How much does botox cost? When should you consider getting botox? What is the best type of lip filler? How long does it last? This episode is a masterclass in skin care and will give you all the info you need to get that JLO glow. Dr. Jang shares her "Top 5 Non Negotiable Must Have's" for skin care and also reveals the dark side of lip fillers, botox and non surgical nose jobs along with the pro's and con's of injectables. This is an episode you will definitely want to take notes on. Follow Dr, Frances Jang on Instagram here Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry. A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspiration that keeps them motivated and the common pitfalls along the way. This is the story behind the music and its filled with insight, perspective, magical mushrooms and good laughs that will leave you feeling inspired with a smile on your face. Today's special guests Music Producer + Sound Engineer: Joe Pascoe Music Producer + Song Writer + Drummer: Nicholas Burrows Singer + Song Writer + Musician: Dylyn Musician + Guitarist + Artist: Ulysses Coppard Check out Dyln's new music on Spotify here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by holistic psychotherapist, podcast host and author Vanessa Bennet to answer your hard hitting questions on relationships. What is your fight language? What if marriage isn't for you? What are the top 3 obstacles to building a healthy relationship? From loving a family member, but admitting you don't like them to navigating whether you should call off an engagement with the person your family prefers over you.... we are here to give you advice, challenge the status quo, break the societal norms and provide a safe space for vulnerability because we're all on this hot mess express together. Check out Vanessas newest book "It's Not Me, It's You" here Follow Vanessa on IG here  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is part 2 of the convo with singer, songwriter and musician Dylyn. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. The Toronto native speaks candidly about depression, turning heartache into art and the ultimate power of music. The two besties hold nothing back as they discuss everything from dildos to Disneyland. The Lo Lifers get a front row seat and hear how heartbreak, hardship and life lessons helped the duo come into their own, rediscover their passion and most importantly find their voice. Check out Dylyn's music on Spotify here Follow Dylyn on Instagram here Britney Spears on Youtube spilling the toxic family tea here Buckle up putas...you are in for a treat with this one! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo’s is joined by singer, songwriter and musician Dylyn for a candid convo in LA.The long time friends reflect on their past, talk music and the journey to finding your true self. Lo & Dylyn met in the early 2000's and instantly felt a chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The Toronto native opens up how she started off as a pop artist, but knew her heart belonged to rock n' roll music. Through their funny and candid conversation, the Lo Lifers get a front row seat and hear how heartbreak, hardship and life lessons helped her come into her own, rediscover her passion and most importantly find her voice. Check out Dylyn's music on Spotify here  Follow her on Instagram here Buckle up putas...you are in for a treat with this one! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Lo is joined by fertility nurse and women's health advocate, Kentucky kween Whitney Angel. The two dive into her experience on The Bachelor, her painful breakup and how she found love after the show. They also talk all things fertility and your burning questions are answered. What age should women consider freezing their eggs? How much does it cost? What is the process of in vitro fertilization? Whitney is here to give you the IVF lo down. Buckle up putas...you are in for a treat with this one! Do you have more questions? Whitney Angel has answers. Follow here on Instagram Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo's pop culture wet dream came true with this week's special guest. He is joined by professor Jennifer Otter Bickerdike, a rock & roll cultural historian and best selling author. Jennifer is a very familiar name in the music industry with over 30 years of experience. She's worked with some of the most iconic artists (Nirvana, Eminem, Dr Dre, Gwen Stefani to name a few) but this crazy talented pop culture kween has remained humble and down to earth despite her impressive career. The two California natives have a hilarious conversation diving into the world of Britney Spears, Madonna, feminism, ageism, media bias and the iconic 90's bangers that set the blue print for music artists today. This episode will make you want to put on your acid wash jeans, drink an AriZona Ice Tea and take a nostalgic trip to a simpler time before cell phones and social media ruled the world. This episode is all about the music.   want more Jennifer Bickerdike? check out her latest best selling book Being Britney: Pieces Of A Modern Icon Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is returning to the mic after a rough couple weeks with covid to answer your fashion questions. What's in and out for 2022. The best and worst trends, style staples to get you looking like a classy kween or king even when life feels like a dumpster fire. Lo is here to elevate your closet on a budget. This episode is filled with tips and tricks to up your fashion game. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is podcasting live from his bed. A sore throat, muscle aches, fatigue and a fever won't stop Lo from delivering a podcast to the Lo lifers...well sorta, He was recently hit hard by corona so he is in bed with his mic. It was a change of plans for the show today so it's a previously aired episode, but a fan favorite. This episode was one of the highest downloaded episodes by the Lo Lifers so the uncensored version is being shared today. The conversation with Jason Tartick dives into money, mental health, relationships and the worst advice Jason has ever received. The bromance between the two friends flourished during the pandemic as they were locked up during Kaitlyn filming Dancing With The Stars and the two have been besties ever since. On this weeks episode, Lo reflects on that time and he is happy to share one of his all time favorite episodes with the lo lifers. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by the most requested guest at The Lo Life to answer your burning questions on everything from relationships to parenting, business hardships and heartaches. Lo's mama, the Queen as she's lovingly nicknamed, may be hard to book on this show, but the elusive Latina is worth the wait. This reformed chola from the streets of LA lends her business expertise, guidance and worldly perspective to help the lo lifers with their burning questions. Life can be a lot to handle and sometimes you just need some sound advice from a trusted source who has experienced it all. A spicy Latina with a brilliant business mind and a heart of gold is here to drop some valuable nuggets of wisdom to get you through the week. Come join us at kitchen table where it all goes down. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is here to share some words of wisdom and is answering your burning questions today on the podcast. Lo has been through hell and back with some toxic relationships in his life, but he has learned valuable life lessons that have given him insight on how to navigate these toxic waters. He is not a professional, but he is always down to share his life experiences. Lo holds nothing back in this episode as he breaks down love languages vs fight languages and the "3 categories of friendship" to help you establish boundaries so you can start living your best life. The Lo lifers hold nothing back as they ask for advice on toxic relationships, ghosting, how to fight fair and the proper way to breakup with a friend. Buckle up putas...you are in for a treat with this one! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom.  Check out our amazing guest Kristina Virro on TikTok here To learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click here Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

The birds are chirping, the bee's are buzzing and the gays are twerking. It's Pride month and summer birthdays are in full swing! Lo is celebrating his bestie (Canadian maple delight) Kaitlyn Bristowe, with a very special birthday episode. The dynamic duo has had some hilarious podcast moments together and Lo reflects on their friendship and best dressed style moments. Lo is here to share his favorite podcast memory with the lo lifers. It involves the Kardashians, angry uber drivers, a messy red carpet and lots of wine. Buckle up putas...you are in for a treat with this one! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is the final episode of the Johnny Depp Amber Heard trial Lo down. Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1 and part 2 check them out. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride and after 3 weeks of testimonials, the jury has delivered their final verdict. This is a win for Johnny Depp. He was awarded 10.35 million in punitive damages, but what does this victory in the courtroom say to the rest of the world? We explore the final moments of the trial and the aftermath of the jury's verdict. *warning for explicit content and subject matter in today's episode From the shocking bombshells dropped by Amber Heard on the stand to the closing arguments by their legal teams, Lo is here to break down the trial highlights, share the standout moments and shares his thoughts on the final week of the trial. Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here ! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

From selling marijuana to realizing the person you dated murdered someone, today's episode reminds us that you can't judge a book by its cover. Everyone has a breaking point, but you never know what will push someone to the edge. Sharing your story is one of the greatest gifts you can give to the world and today Lo is joined by one of his closest friends Jacob Petway Lo has found a second home at Jacob's LA apartment and he enjoys his time there getting to escape from the busy world of styling and dive into a great convo for the lo lifers. Jacob opens up about how he went from being a church going, strait-laced, honor roll student to spending time behind bars. He candidly shares his experience during his time in jail and how his life changed when he got out. Please be sure to rate, follow, review, and send this podcast to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1- check it out and then continue with Part 2 for the second half of the captivating trial. He is giving you the Lo down exclusive on the trial of the century. If you don't have 36 hours to watch all the latest court footage, don't you worry boo..Lo has got you covered. He is diving into the toxic relationship waters. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride. *warning for explicit content and subject matter in today's episode From the shocking bombshells dropped by Amber Heard on the stand to the bizarre testimonials from experts, Lo is here to break down the trial highlights, share the standout moments (spicy Latina lawyer Camille Vasquez is one to watch) and shares his thoughts on the last 3 weeks of the trial. Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here ! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The finale of the hit show The Masked Singer aired last night and Lo is here to give the exclusive behind the velvet curtains rundown for the lo lifers. Tea is being served hot on this week’s episode. Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend! Hayley opens up about her “stumble” into the acting world, her start on X- Factor, her failures to her successes on 9 seasons on the hit show “The Goldbergs” on ABC- yes kweens... Erica Goldberg is here with us today! Although she is most recognized for her acting, her first love has always been singing. The Masked Singer was the perfect opportunity to share her beautiful voice with the world and its no surprise she was the fan favorite. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Hayley Orrantia on IG here Check out Hayley's newest single "Open Your Mouth" here if you are in need of a good laugh and a smile- please check out Hayleys TikTok here Learn more about your ad choices. Visit megaphone.fm/adchoices

You can smell this episode from a mile away. The pungent aroma of FIERCE cologne is in the air. It's time to put on your puka shells and dive into the early 2000's. Lo is joined in LA by two of his closest friends, Jacob and Lexi, to share their take on the latest Netflix documentary "White Hot: The Rise and Fall of Abercrombie and Fitch" From the homoerotic ad campaigns to the shirtless clean shaven jocks greeting you at the front of their stores, this was a brand that personified the notion that sex really does sell. Abercrombie CEO Mike Jeffries and photographer Bruce Weber were at the helm of exclusionary marketing tactics, predatory behavior and toxic work culture that ultimately led to the brands demise. The billion dollar Abercrombie empire was shrouded in discrimination, racism while unapologetically promoting unrealistic beauty standards. The quintessential all American brand was led by a mad genius who's obsession with vanity, youth and perfectionism shaped our culture and left a lasting impact on society today.   The three friends reflect on growing up during the era of overpriced polo shirts, low rise jeans and extreme plastic surgery television makeovers. This episode is the perfect cocktail of nostalgia with a splash of corruption. Bottoms up lo-lifers!  Is there a documentary or TV show you want Lo to review? Let him know in the review section on Apple Podcast!  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Put your mental health first- take advantage of online therapy with our discount at Better Help here  Learn more about your ad choices. Visit megaphone.fm/adchoices

She is the highest downloaded episode and hands down the most popular guest of the Lo Life podcast, but the elusive queen is hard to book on the show. She is shy, private and getting her on the podcast is not an easy task. Lo decides to take matters into his own hands and records his phone conversation with his mama. She had no idea Lo was recording their phone conversation and her reaction is priceless. After much convincing, she agreed to allow Lo to share the audio on the show. The Lo Lifers are now in for a mothers day treat! You will be a fly on the wall as Lo shares his candid conversation with the queen. She opens up about her philosophy on parenting, the ups and downs of motherhood and her mission to rewrite her life script and break the toxic cycle of child abuse, substance abuse and violence that she endured in her early life. She shares her 4 fundamental cornerstones of parenting and the reason behind her unconventional approach when it came to raising young Lo. Parenting isn't easy and Lo has the eye opening revelation that maybe he wasn't the dream child he'd envisioned himself to be. The Queen shares her experiences dealing with a problematic adolescent Lo who had his fair share of tantrums. Her patience was definitely tested. The two speak openly about their one of a kind mother-son relationship and the strong bond that has grown into a beautiful friendship based in respect, love and honesty. This episode is filled with laughs, learning lessons and golden nuggets of wisdom that will leave you with a full heart and a smile on your face. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is putting on his Barbara Walters pants to dive into the toxic trial waters of the Amber Heard and Johnny Depp trial. He is giving you the Lo down exclusive on the captivating trial of the century. From shocking testimonials to the revealing eye witness accounts, Lo is here to break down the trial highlights and gives his opinion on the last 3 weeks of the trial. Thanks to PureHealth for sponsoring the podcast! You can unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds - Just go to getreds.com/LOLIFE to secure your healthy boost of energy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is here for a solo mission and has lots to share with you today. The Lo Life hotline is open for advice and your burning questions are being answered. You are getting the full lo down on this episode as he holds nothing back per usual. From a recent terrifying mall experience that made his life flash before his eyes to his (budget friendly) party planning tips and tricks to help you plan an event like a pro, Lo is here to offer his solid advice and share his expertise on things. If you want to ask Lo for some life advice - slide into his DM’s here for a chance to be featured on the next show. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Try out our sponsor Magic Mind and get 30% off your order with the code Lo Life here Put your mental health first and try online therapy. Receive a 10% Lo Life discount with Better Help here Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Just go to getreds.com/LOLIFE to secure your healthy boost of energy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up kings and kweens - It’s a soLO mission this week as Lo shares his recent trip to Arizona. A glimpse into the world of a celebrity stylist when a fashion shoot takes a turn for the worst. Lo enters the “devils oven” and learned a lesson or two along the way. A trip that would become the catalyst for some lo life revelations. Travel is increasing as summer approaches so Lo is sharing his 2022 Lo Lifer must have travel essentials to avoid desert demons and make any trip you have coming up run smoothly.  Interested in Lo's travel must haves? Check em out below! Join The Lo Life Facebook Group  LANEIGE Water Sleeping Mask with Squalane Evelom Sleeping Mask Origins Drink Up Intensive Mask  Travel Steamer  Lo's Go To Silk Pillowcase  Stain Removing Wipes  Space Saver Bags for Packing Like A Pro Emergency Pee Bags Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by entrepreneur, speaker and fan favorite from the hit Netflix show "Love Is Blind", Kelly Chase. The Lo Lifers have there questions answered today and Kelly has no problem spilling the tea. From how she was selected to be on the Netflix show to what life looked like for her (and her bank account) after, no question is off limits today. The two dive into dating, toxic relationships unsolicited dick pics and how letting go of the past was necessary for a better future, Kelly is candid in sharing her struggle with self esteem, the power of manifestation and how important it was to cut the toxicity out of her life. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Kelly Chase on social media @chaselifewithkelly book a private 1:1 Confidence Breakthrough Call with Kelly here Special thanks to our sponsors today. Use the code Lo Life to get 10% off your first month at Better Help Put your health first and keep you energy up with PURE HEALTH. Unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Use the code LoLife here Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for your weekly dose of serotonin. On today’s episode Lo is joined by a renowned dancer, comedian and lo life fan favorite... Wisconsin's finest- kween Haley Fitzgerald for part 2 of the convo. The strong bond of friendship has been cemented between the two with their mutual dark sense of humor with a side of past trauma. Buckle up for some laughs and thought provoking conversation today.  Haley and Lo dish on their biggest pet peeves, unpopular opinions, and Haley drops a couple confessions from her past (not her proudest moments, but she's a changed woman now)  Haley is candid, vulnerable and remains down to earth as she navigates a life in Hollywood. Lo introduces a new "What Would You Do" segment to The Lo Life that definitely made him question his moral compass. The two breakdown Madonna's impact on society, plastic surgery, finding money on the streets, scary ghost encounters and unrealistic beauty standards.  Sound off in the Apple Podcast review section and let us know what you would do in these scenarios.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Haley Fitzgerald on social media @haleyfitzgerald. Check out Haley on YouTube here Learn more about your ad choices. Visit megaphone.fm/adchoices

 It's time for your weekly dose of serotonin. On today’s episode Lo is joined by a renowned dancer, comedian and lo life fan favorite... Wisconsin's finest- kween Haley Fitzgerald! The strong bond of friendship has been cemented between the two with their mutual dark sense of humor with a side of past trauma. Buckle up for some laughs and thought provoking conversation today.  Haley and Lo dish on their biggest pet peeves, unpopular opinions, and Haley reflects on the mind-blowing moment when Britney Spears publicly crowned her the funniest person she has ever seen in her life. Does the new found insta fame come at a cost? Haley is candid, vulnerable and remains down to earth as she navigates a life in Hollywood. Lo introduces a new "What Would You Do" segment to The Lo Life that definitely made him question his moral compass. From finding thousands of dollars in an unmarked envelope to discovering the one person you're closest to in life is actually a murderer, this week's episode really makes you wonder what would YOU do in these sticky situations. Sound off in the Apple Podcast review section and let us know what you would do in these scenarios.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Haley Fitzgerald on social media @haleyfitzgerald. Learn more about your ad choices. Visit megaphone.fm/adchoices

From "Drake and Josh" to “How I Met Your Father," actor Josh Peck has been putting smiles on the faces of millions of people for over a decade, but there is another side to fame and success that isn’t so glamourous. Josh is on the podcast to chat with Lo about everything from body dysmorphia to cocaine addiction to becoming a father and husband. While Josh was sure to put a smile on your face as a young actor, there was plenty going on behind the scenes of our TV screens. That’s because even though Josh seemed to laugh it all off, he was struggling with body image, addiction, and growing up with an absent father. While it hasn’t been an easy journey, he’s ready to take what he’s learned and share it with the Lo Lifers. He’s opening up to Lo about how losing weight affected his career and public opinion, what happened when he decided he was ready to meet his dad for the first time, and how he’s now navigating his own journey as a father. You’re not going to want to miss Josh’s new memoir, or any of the amazing projects he has going on! You can follow along with Josh on Instagram @shuapeck, check out his podcast Male Models, and make sure to buy his book Happy People are Annoying, out now!  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. BETTERHELP - This podcast is sponsored by BetterHelp and The Lo Life listeners get 10% off their first month at BetterHelp.com/lo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lori is back for round two with Lo as the two discuss her journey to becoming a psychotherapist. She left a successful career and made the decision to go to medical school. She followed her passion and started a new chapter later in life. Even though Lori is celebrated as an expert when it comes to therapy, relationships, and understanding ourselves, she says her greatest credential is that she too is a card-carrying member of the human race. She’s opening up about why her upbringing of “let’s pretend we’re happy” ultimately drew her to the field of therapy, and detailing how she believes we can make changes to allow the next generation to better talk about our thoughts, feelings, and beliefs – even when they may drastically differ from those of our family.  In today’s episode, Lori is also sharing how we can go about finding a therapist that is right for us; just because we had one poor experience doesn’t mean we’re not built for therapy. It turns out therapy isn’t too different from dating - the number one predictor of success in a therapeutic relationship is our relationship to our therapist, so sometimes it can help to date around. Lori and Lo also discuss our relationship to the person we talk to the most in life: ourselves. Lo is all too familiar that sometimes we treat ourselves very differently than we’d treat a loved one or even a stranger, and the two explore how we can change these habits. And of course, Lori is answering Lo’s round of rapid-fire questions, which wraps with some words to live by that will take you into the weekend in a place of self-compassion.   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Lori’s books and more information on her website, watch her popular TED Talk here, find her on social media @lorigottlieb_author, and listen to her podcast Dear Therapists wherever you find podcasts.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. MAGICMIND - Go to Magicmind.co/LOLIFE and use discount code LOLIFE to get 20% off today. BETTERHELP - This podcast is sponsored by BetterHelp and The Lo Life listeners get 10% off their first month at BetterHelp.com/lo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest might have one of the world’s longest waiting lists, but Lo is skipping the line and getting some on-the-mic therapy for both himself and his beloved Lo Lifers! Lori Gottlieb is an incredible psychotherapist, New York Times bestselling author, TED speaker, and co-host of the extremely popular podcast Dear Therapists. When it comes to rewriting our stories and shifting our narratives, Lori is the go-to expert to help her clients, listeners, and readers gain the mindset shift they often desperately need. In this episode, Lo and Lori are opening up and giving advice on everything from navigating differences within our families to leaning into the envy that comes with comparison culture to finding the therapist that is right for you.  Even though she might seem like she’s been doing this forever, Lori wasn’t always in the therapy field. She actually started her career in entertainment and only shifted to therapy once she realized that real-life stories interested her far more than those on our TV screens. Since then, Lori has been helping clients, readers, and listeners rewrite the faulty narratives we so often tell ourselves when it comes to our relationships, our careers, and our overall lives. How do we not take our baggage into new relationships? How can we speak to our families about hot-button issues? What do we do with our anxious and depressed feelings? Lo is asking Lori questions that the Lo Lifers might not have even known they needed answers to. This extremely informative and eye-opening episode will have you getting excited for your next, or maybe even your first, therapy session.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Lori’s books and more information on her website, watch her popular TED Talk here, find her on social media @lorigottlieb_author, and listen to her podcast Dear Therapists wherever you find podcasts.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. MAGICMIND - Go to Magicmind.co/LOLIFE and use discount code LOLIFE to get 20% off today. BETTERHELP - This podcast is sponsored by BetterHelp and The Lo Life listeners get 10% off their first month at BetterHelp.com/lo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Alli Webb is an incredible entrepreneur who is best known as the co-founder of Drybar and currently serves as the president of Canopy. With over 160 Drybar locations nationwide, Alli is proof that the American dream is alive and well. If you are a business owner or have ever thought of starting a small business, then this is a must-listen. As a fellow entrepreneur and small business owner, Lo takes full advantage of his candid conversation with Alli as they discuss everything from learning lessons for entrepreneurs to balancing motherhood and a career. Alli is an open book who holds nothing back describing how she went from a self-proclaimed underachiever and underdog in Florida to running a multimillion-dollar company on the West Coast while raising two little kids at the time; to say she had her hands full is an understatement.  As much as it takes a village to raise a family, it takes all hands on deck to start a thriving business, and Alli describes how she went from giving blowouts and doing hair on the side to founding a seriously innovative company. Was she scared to fail? What mistakes did she make along the way? How long did it take until she started to make an actual profit? These are just a few of the questions Lo is asking Alli on today’s inspiring and informative episode of The Lo Life. If you’re interested in taking your small business to the next level or thinking about becoming an entrepreneur yourself, this episode will blow your mind (pun intended).  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Alli on Instagram @alliwebb and check out her new venture with @get.canopy! Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. MAGICMIND - Go to Magicmind.co/LOLIFE and use discount code LOLIFE to get 20% off today. BETTERHELP - This podcast is sponsored by BetterHelp and The Lo Life listeners get 10% off their first month at BetterHelp.com/lo! Learn more about your ad choices. Visit megaphone.fm/adchoices

NY Times best-selling author Candace Bushnell, AKA the real-life Carrie Bradshaw, joins Lo on the mic in this episode to talk about career, dating apps, and pandemic relationships. Candace has written over 10 novels with millions of readers enjoying her stories for the last 20 years. From Lipstick Jungle to creating Sex and the City, Candace has paved the way for women’s voices to be heard and their stories to be told. She now plays the role of matchmaker as she helps her friends date by setting them up on Match. I mean, who better than Candace to help you find your next match? Candace is giving Lo advice on navigating the lows of your career, dealing with rejection, and finding the perfect first date attire. And, of course, she's answering Lo’s famous round of rapid-fire questions.  It’s not easy to date during a pandemic, and Candace is sharing why online dating is the new way to go and what trends she’s seeing on the apps, including one that might not quite be catfishing but definitely bends the truth. While she’s currently taking a break from the dating scene, she loves to help others find their person, and explains why she decided to team up with Match after her one-woman Off Broadway show. Lo also opens up about his current thoughts and feelings on the dating world, including why nowadays he’s getting all riled up just going to Chili’s... how things have changed. Whether you’re a Carrie, Charlotte, Miranda, or Samantha, you’re going to love this episode.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about Candace by visiting candacebushnell.com!  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. MAGICMIND - Go to Magicmind.co/LOLIFE and use discount code LOLIFE to get 20% off today. BETTERHELP - This podcast is sponsored by BetterHelp and The Lo Life listeners get 10% off their first month at BetterHelp.com/lo! Learn more about your ad choices. Visit megaphone.fm/adchoices

BFF Janelle Hansen is back for round two, this time hopping on the mic with Lo to answer Lo Lifer questions and to dish some hot takes on listener unpopular opinions (and sharing some of their own!). First up, the two react to some of the most controversial Lo Lifer takes, leading to goodhearted debates when it comes to Taylor Swift, social media trends, and arguably the most popular US city. Then, it’s time to hop into listener questions, and absolutely nothing is off-limits in this episode as Janelle and Lo are giving advice on everything from anal adventures to naked households to dating dealbreakers.   The Lo Lifers are getting real vulnerable in their podcast submissions, so it’s only fair that Lo and Janelle do the same, and trust us when we say they go there. Lo shares how he discovered his wiener twin and how he earned his “street” nickname, and Janelle opens up about why she’s down to go number two on date number one. This advice can NOT be found anywhere else outside of The Lo Life. It’s time to get real, raw, and honest on this one.  Plus, we get an original Lo cocktail recipe... let us know if you try this one out, Lo Lifers!  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Janelle on Instagram @JanelleHansen.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo’s BFF, the Charlotte to his Samantha, Janelle Hansen is back for a two-part episode with the Lo Lifers! But first, we’re getting a promising mental health update from Lo and a quick insight into his HGTV-level apartment facelift – more on that in an upcoming episode. Janelle also catches us up on what’s going on in her apartment these days, and quick disclaimer that this pod is not actually sponsored by Lettuce Grow (but maybe someday we will be). Janelle and Lo are catching up and talking about all the content they’ve been binging recently, including the Sex and the City reboot, And Just Like That, which has got them wondering if politically-correct reboots are the way to go or if their fave outdated binges should stay in the past.   Janelle was the last person on planet Earth to watch Sex and the City, and she’s giving her thoughts and feels on both the classic show and the new reboot. Lo and Janelle reveal which characters they most relate to, both now and in the past, and describe why a reboot of one of their go-to shows, The Office, may be better left offscreen. One thing that we can say is positive about And Just Like That: finally a show is focusing on what happens to women after your 20s and 30s because, apparently, life still goes on. It’s never too late to start over. They also ask a very important question that will be on your mind until next week’s episode, even if you want it erased from your memory entirely: would you take a role in The Human Centipede? All this and more! Make sure to tune in next week for a special edition of Unpopular Opinions and some solid Lo Lifer advice  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Janelle on Instagram @JanelleHansen.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! LET'S GET CHECKED - Visit letsgetchecked.com and enter LOLIFE at checkout to ensure you and your significant other are staying safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo has found his reincarnation mammal match in functional medicine doctor, Dr. Will Cole, who is joining him on the mic in this episode to talk all about how we can become our healthiest, happiest selves!  Dr. Will Cole believes that we function best when we honor ourselves, our bodies, and most importantly, are informed when it comes to what we put in our bodies. He’s teaching the Lo Lifers what functional medicine truly means, how the gut is our second brain, and why physical and mental health simply cannot be separated. Dr. Cole is all about informed consent, getting to the root of your health problems, and wants all of his patients and anyone out there to be in the know when it comes to what we choose to spend our money on and put in our bodies. Lo has been open with the Lo Lifers about his journey with mental health from his background with depression and loss to his experience with antidepressants, and Dr. Will Cole is here to explain how our bodies and mind are deeply interconnected and what we can do to make sure this machine is running smoothly. You will get the Lo-down on what supplements and vitamins you should be taking and how to make sure you aren’t being overprescribed by your doctor. Dr. Will breaks down the pros and cons of cannabis, CBD products, and his unpopular opinion on drinking alcohol. He is also sharing the foods we should avoid when it comes to our diet and the best *toxin-free brands to look out for to avoid future health problems. It’s a New Year... and you’re about to be a new you.   Environment Working Group to check your products: https://www.ewg.org/skindeep/ Best affordable natural deodorant: https://shop.schmidts.com/products/fragrance-free-sensitive-skin-deodorant-stick?variant=8700098445418&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=gooogle&utm_medium=shopping&utm_campaign=_Shopping+Ad&gclid=EAIaIQobChMIuP2I3abQ9QIVwR-tBh14Dw_WEAQYASABEgJQV_D_BwE Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Dr. Will Cole on Instagram @drwillcole and learn more about him and his practice at drwillcole.com!   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! SURELY WINES - Visit www.hisurely.com/LOLIFE and use code LOLIFE to receive 20% off all Surely products! Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a soLo mission today on The Lo Life as Lo sits down on the mic to share an update on his life, reveal a newly reintroduced celebrity crush, and answer all the Lo Lifer questions related to fashion. First and foremost, we need to update our beloved listeners: Lo is NOT in a mental institution or rehab, he just had to take a second away from social media to focus on his state of mind and his fam. But, he’s back and ready to share a promising mental health update and fill you in on his most recent binges while he’s been in the OC caring for dad (please send T’s & P’s for papa VonRumpf!).   It’s been a hot minute since Lo talked style, and you know he has plenty to say when it comes to the subject, so he’s ready to get into everything including trends to avoid this year, the 6 things you should get rid of ASAP, and how to spice up a basic b!tch of a closet. While for the most part, Lo is on board with anything that makes you feel your absolute best, there are some trends that just shouldn’t be cyclical, and he’s revealing what’s on his “what not to wear” list in 2022 and always. He’s also diving into the very true expression that a messy home and closet can reflect a messy life and mental state; he’s seen it to be true and gives his best tips for cleaning up your closet and your life, slowly but surely. This is one you won’t want to miss as Lo takes on one of his favorite topics in a special solo episode!   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! SURELY WINES - Visit www.hisurely.com/LOLIFE and use code LOLIFE to receive 20% off all Surely products! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest had never experienced an orgasm and she started a podcast to talk about her journey to get to the big O, so naturally, she’s not holding back on this week’s sex-filled episode of The Lo Life! Remy Kassimir, stand-up comedian and host of How Cum, joins Lo on the mic to get into everything from first orgasms to cancel culture in 2022.  Lo jumps into all things career with Remy who shares how she got her start in the comedy scene and who her inspirations were going into stand-up. Lo is asking the important questions like, has she ever bombed live on stage (spoiler alert: yes), and is it terrifying making jokes in today’s climate (spoiler alert: also sometimes yes!)? The two then dive into Remy’s journey with her sexuality which often is explored on her podcast, where she has come out as bisexual. They’re also discussing why sometimes you need to take a break from social media and from the mic. Even though it’s bad for business, it can be good for humanity to take a pause as we learn, grow, and evolve. These two hold nothing back from the Lo Lifers, so buckle in for this sexy ride!   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Remy on Instagram @RemyKassimir and listen to her podcast How Cum.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   HELLOFRESH - Go to HelloFresh.com/lolife16 and use code lolife16 for up to 16 free meals AND 3 free gifts! SURELY WINES - Visit www.hisurely.com/LOLIFE and use code LOLIFE to receive 20% off all Surely products! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a very special holiday edition the Lo Lifer’s won’t want to miss! Lo is back at the kitchen table to talk with his mama, aka The Queen. Together, they muse over all things Christmas, including traditions that have been in their family for decades. As all the Lo Lifers know, Lo loves Christmas, and every year he celebrates with family traditions that include a Christmas Tree and home decorated in monochromatic decor, hiding the pickle, and 85 pounds of tamales. This year is no different as their family gets ready to pay homage to the late Dukie for a chocolate-brown Christmas. Lo and The Queen talk about the power of sentimental gifts over material ones. They share budget-friendly gift tips that are based on your love language. The Queen shares her sentimental reasons why the tamale recipe is so much more than a recipe. She explains why it can’t simply be put down on a piece of paper and Lo opens up about how he has stepped in to learn the tradition that has lasted decades so he can carry the torch and pass it on for generations to come. This episode is full of laughter, tears, and heartfelt moments that remind us that even though Christmas and the holiday season may be a sad time for some, there is nothing more important than spreading love to those around you. We hope you have a wonderful Christmas, Lo Lifers! We love you and we will see you in the New Year!  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.   Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:   LET’S GET CHECKED - Visit letsgetchecked.com and use the code LOLIFE to get 30% off your entire order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

J-LO (aka Jason and Lo) are back for part 2 and are one episode closer to having the J-LO reality show the world needs. The bromance continues as Lo and Jason dive into the importance of emotional security with your partner. Jason opens up about a previous relationship and the hard lesson he learned.  The chemistry and hilarious banter between Jason and Lo make it crystal clear why they became besties. They open up to each other about the meaning of life, some hard truths about financial wealth, and the importance of mentorship.  Jason brings over a decade of knowledge about business from his experience as an entrepreneur, financial expert, and investor, and opens up to the Lo Lifers about some of the best and worst advice he has ever received. He also shares with Lo his take on the happiness rating scale and opens up about why neither of them is a perfect ten just yet. But, Lo and Jason are on a mission to keep climbing that happiness mental health ladder because... they did it their way (cue Frank Sinatra) and you can too.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest on Instagram @jason_tartick and check out his podcast Trading Secrets. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   LET’S GET CHECKED - Visit letsgetchecked.com and use the code LOLIFE to get 30% off your entire order.  AMAZON – Go to amazon.com/lolife to try Amazon Music Unlimited free for three months  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by author, financial expert, investor, and fellow podcast host Jason Tartick. The bestie bromance between Lo and Jason is back in full swing coming to you live from Nashville, Tennessee. With Jason and Kaitlyn’s wedding approaching, the two discuss what kind of gifts are appropriate, how much you should be spending as a guest, and reveal some much-needed items for the Bristowe-Tartick household. Jason opens up about how he began to redefine success, overcome crippling anxiety, leave The Bachelor bubble, and embark on the path that was right for him. Jason’s new book, The Restart Roadmap (coming out in 2022), focuses on taking back control of your happiness with a monumental restart in your life and career. This episode is filled with golden nuggets of advice and life lessons that have shaped the duo into the people they are today.  The bromance chemistry between these two total opposites will put a smile on your face and leave you hoping for a J-LO reality show Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest on Instagram @jason_tartick. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   DRINKWORKS - Visit Drinkworks.com to see the Home Bar Classic and Home Bar Pro and to see the full selection of cocktails.  BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo    Learn more about your ad choices. Visit megaphone.fm/adchoices

With Thanksgiving in the past and stretchy pants in our future, there is no time like the present to welcome registered dietician, intuitive eating enthusiast, beautiful (new) mama, and Kansas City Kween, Shanna Hutcheson, to the podcast. After experiencing disordered eating throughout high school and college, Shanna got tired both physically and emotionally from counting all her calories and decided to break free from the toxic diet industry. She discovered intuitive eating and has never looked back. Her blog Wellness For The Win is packed full of healthy, delicious recipes, articles on intuitive eating, inspirational stories, and all things mom-related.  Shanna joins Lo to bust some common health myths and break down what all these fad diets are actually about. The two discuss the benefits and downsides of adopting a plant-based diet, whether free-range, organic foods are worth the extra penny, and why you need to give spam a chance.  Tune in to learn about living a balanced life filled with delicious, nutritious food and find out why one size just doesn’t fit all.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest on Instagram @wellnessforthewin and check out her blog wellnessforthewin.com  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   DRINKWORKS - Visit Drinkworks.com to see the Home Bar Classic and Home Bar Pro and to see the full selection of cocktails.  BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving, Lo Lifers! We are grateful to spend this holiday with you.  Lo is back with actor, writer, activist, and Lo Life favorite, Elliot Knight.  On today’s episode, Lo and Elliot are cooking up a storm for this very special Thanksgiving edition episode. The chemistry is unmatched between Elliot and Lo as they discuss their favorite Thanksgiving dishes, carnivorous vs. vegan options, and Lo introduces his plant-based bestie from the UK to a classic American dish - meatloaf (per usual the hilarious duo don’t agree on things). If you found yourself craving more rapid-fire after Lo was in the hot seat last week, don’t you fret. Elliot is back to take over the mic and get the answers to your questions. They share learning lessons, the true meaning of Thanksgiving, and close out the show with quotes to live by that are sure to bring some perspective, inspiration, and love to your day.   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest on Instagram @itselliotknight Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:   DRINKWORKS - Visit Drinkworks.com to see the Home Bar Classic and Home Bar Pro and to see the full selection of cocktails.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fiery episode, the tables are turned as Lo saddles up in the hot seat for a burning round of Rapid Fire questions. Lo’s off the wall and unexpected responses do not disappoint as he is joined by actor, writer, activist, and fan fave Elliot Knight. Lo Lifers get a glimpse into the magical world of El-Lo as they unveil celebrity crushes, binge-worthy shows, favorite movies of all time, love languages, and much more.  Their chemistry is unmatched the two switch places and Elliot gets to the bottom of some burning questions from Lo. From reincarnation to Lo’s most hated puta list, this is a rapid fire episode for the books that will give you a good laugh, put a smile on your face, and leave you with a full heart. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest on Instagram @itselliotknight. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  DRINKWORKS - Visit Drinkworks.com to see the Home Bar Classic and Home Bar Pro and to see the full selection of cocktails.  AMAZON MUSIC – Go to amazon.com/lolife to try Amazon Music Unlimited free for three months.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The queens behind DayLuna Human Design have pulled up to the manifestation station to explain what human design is all about and how understanding your energy type can enhance your life. Lo discovers he is an uncommon energy type in the world of Human Design; a rare unicorn who is in the right business according to his bodygraph and birth chart.  The conversation begins with the fascinating origins of Human Design back in 1987 when Alan Robert Krakower, aka “Roo Roo,” embarked on an eight day meditation alone in the desert. DayLuna’s founders Shayna and Dana have built a new life utilizing that information and are sharing it on the episode today. The two besties found themselves on a similar corporate path that left them unfulfilled and exhausted, so they began diving into spirituality and discovered their energy types in the process. They now guide clients on individual life, soul, purpose, and career. Today’s episode will spark your curiosity as Lo, Shayna, and Dana discuss the healing properties of crystals, how your subconscious fears may be holding you back, and how your energy type can help determine your life purpose.   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guests on Instagram @d.a.y.l.u.n.a, listen to their pod DayLuna Human Design Podcast and visit their website daylunalife.com  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  DRINKWORKS - Visit Drinkworks.com to see the Home Bar Classic and Home Bar Pro and to see the full selection of cocktails.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The hot mess metaphysical express is back for Part 2 with psychic medium Chris Medina, and Lo is giving you a front-row seat to his live psychic reading! What the two uncover will send chills down your spine while still warming your heart. Slowly but surely, the layers of Lo’s onion are peeled back as they uncover some significant factors in Lo’s life that may be holding him back emotionally. As we got a glimpse of last week, Chris is changing the face of the spiritual world of psychics by serving up realness, humor, and honesty. Sugarcoating is not an option in his uncensored readings and he has worked with an enormous list of celebrities including Russell Peters, Kaitlyn Bristowe, Stassi Schroeder, Rachel Zoe, Nick Viall... and now yours truly!  Today’s episode is one for the believers and the skeptics as Chris and Lo discuss reincarnation, spirit guides, horoscopes, and of course, love. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Chris @psychicchrism Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:    BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  DRINKWORKS - Visit Drinkworks.com to see the Home Bar Classic and Home Bar Pro and to see the full selection of cocktails.   Learn more about your ad choices. Visit megaphone.fm/adchoices

With Halloween and Dia De Los Muertos quickly approaching, what better way to celebrate this haunted season than with an episode about the metaphysical and spiritual world. Renowned psychic medium, Chris Medina, joins Lo to discuss his journey of discovering and accepting his abilities to speak to spirit guides and channel the other side. He has had some wild ghost encounters throughout his life and shares a recent ghost story with Lo. The two also discuss death, reincarnation, and exorcising demons. You may want to grab a sweater for this one as you’ll likely get goosebumps.  Chris began to recognize his “second sight” when he was just four years old. Although he wouldn’t offer readings until much later in life, his guides were with him throughout his entire childhood and offered a safety net as he navigated a very traumatic upbringing. Lo and Chris dive into the windy road of Chris’ life and the turning point where he realized he was meant to share his gift with the world. Be sure to tune in next week for part two of this eerily entertaining conversation and for a front-row seat to a LIVE psychic reading with Lo.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Chris @psychicchrism  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s show, Lo explores his curiosity about nutrition and wellness. He has questions and his guest Dr. Matthew Nagra has the answers! Together, they're breaking down nutritional info so it’s easy to digest. Is plant-based really the answer? What oils are the most beneficial for health? Is margarine bad for you? Do microwaves REALLY give off radiation? Is collagen powder worth the price?  As a naturopathic doctor in Vancouver, British Columbia, and an advocate for evidence-based plant nutrition, Dr. Nagra educates and empowers people to take strides towards a healthier life by adopting more plants in their diet and focusing on what the studies actually say.  The two discuss if trendy supplements are worth your money, why eggs are overrated, the best dairy-free milk options, and smart ways to combat type 2 diabetes from the comfort of your own kitchen. Tune in for beneficial advice to keep your body healthy and that heart of yours beating strong.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Dr. Matthew Nagra on Instagram @dr.matthewnagra and visit his website https://drmatthewnagra.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hot Mess Express has landed with a very special solo episode to celebrate the final week of Hispanic Heritage Month. Lo is mixing up the perfect cocktail with a dash of serotonin, a splash of oxytocin, and just the right amount of ASMR. It’s all about the tapas on this week’s episode as Lo highlights some of his favorite influential Hispanic artists and discusses how they impacted society today, shares a few delicious recipes, and reads a few reviews from the Lo Lifers that are bound to make you smile. Lo also reflects on his podcast journey and how only a year ago he was recording from his closet while the world shut down. But the times are a-changin' and it is time to celebrate and thank all you kings and kweens out there who have stuck around for the ride. Tune in for a very special holiday announcement that will get you in The Lo Life spirit! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Thank you to our sponsors for making this episode possible! Check out this deal just for you, Lo Lifers:   BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Queen is back in all her glory and cooking up a storm from the Hispanic Heritage Month Headquarters — aka Lo’s parent's house. The Lo Lifers requested a good old-fashioned Q&A, so to meet your request, the duo created a podcast safe space filled with love and advice from the heart.   Today’s episode serves up an appetizer platter with all sorts of topics including breakups, parenting, motherhood, entrepreneurship, and side hustles. A wide array of questions poured in, bringing up fond childhood memories, favorite 7-eleven snacks, and discussions about some of the harder parts of life. The Queen shares the behind-the-scenes of her journey raising an only child and explains how simple word shifts can instill trust and accountability. Bring an appetite because you’ll feast on insider tips on how to nail an interview and the types of questions to expect... we even get an impromptu role play moment to demo how it’s really done. Spoiler Alert — Lo got the job! Grab a seat on the hot mess Q&A express and hold on tight!  For links to some of the side hustle sites discussed, see below:  teacherspayteachers.com   wyzant.com  teachable.com  udemy.com  etsy.com  Skillshare.com www.fiver.com https://kdp.amazon.com/en_US/ Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:   BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Queen reigns supreme! The most highly requested and highest downloaded guest is back by popular demand to join The Lo Life just in time for Hispanic Heritage Month celebrations. Lo’s Mama, the Hispanic Queen herself, is back on the mic and bringing all kinds of seasoned advice about living authentically and finding joy in your career.    The Queen has been helping people land their dream job for over two decades and has a thing or two to say when it comes to the power of resumes. After watching her own mother, grandmother, and many other women struggle to be treated fairly in the workplace, a passion to empower women in business was ignited and she began her own entrepreneurial journey that would transform thousands of people’s lives. On today’s episode, Lo and his Mama talk tricks to spice up and optimize your resume, avoid application red flags, and tap into your inner self to find a fulfilling career. The Queen does not miss a beat as she busts some resume myths, shares some learning lessons from parenting mistakes, and offers tips to guarantee you the job of your dreams. It’s time to dust off that old resume and up your game.    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  SMASH & TESS - Visit smashtess.com/lolifers to shop and use code LOLIFERS at check out for 15% off your purchase. Exclusions apply. Not valid on sale or collab items, expires October 31, 2021.  Learn more about your ad choices. Visit megaphone.fm/adchoices

All aboard the Carnival Cruise! Captain Lo VonRumpf would like to welcome you to a Mexican voyage just in time for Hispanic Heritage Month.   Lo is offering a free ticket to paradise to highlight the histories, cultures, and contributions of the Latino & Hispanic communities. First stop is Corpus Christi, Texas to learn more about Selena’s background and hear about Lo's personal experience as a Chicano (American of Mexican descent). Lo opens up about prejudice and colorism within minority communities, breaking the cycle of shame and sharing the challenges he faced attending a primarily white, affluent private school.  The impact of Selena Quintanilla on the Hispanic community transcends generations and her influence on culture, fashion, music, and society continues today. From Selena’s very humble beginnings in Texas to her rise to fame and her tragic death, Lo dives into the world of the queen of Tejano. Similar to the way Elvis influenced Rock and Roll and Aretha Franklin influenced Soul, Selena revolutionized the world of Tejano music. Turn the volume up for an episode celebrating vulnerability, culture, and authenticity. This special episode honoring Selena has takeaways that will inspire you to live a more authentic life and serves as a reminder that we all have a voice and can leave a lasting impact on this world.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:   BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  SMASH & TESS - Visit smashtess.com/lolifers to shop and use code LOLIFERS at check out for 15% off your purchase. Exclusions apply. Not valid on sale or collab items, expires October 31, 2021.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Lifers are in for a guilt-free treat as health coach, Canadian mermaid, and self-love kween Erin Treloar joins Lo to drop knowledge and tools to help navigate the world of filters, photoshop, and unrealistic beauty standards. After her own personal struggle with an eating disorder, anxiety, and negative body image, Erin set out to improve her relationship with her body and made it her life’s mission to help other women feel great in their own skin. Her journey to becoming a health and wellness coach wasn’t easy but she now lives a healthier, happier life that doesn’t revolve around the number on the scale and she teaches others how to do the same.   With a common love for wine, chicken wings, and Kaitlyn Bristowe, the connection was instant as Lo and Erin share their own insecurities and relationship with food. Turns out, Lo is a closeted intuitive eater — cat’s out of the bag! This episode offers a wholesome approach to finding freedom with food and breaking the diet culture cycle so you can start listening to your body's natural cues and say yes without the guilt and shame.  The message is clear — every body is unique and beautiful.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Erin Treloar @rawbeautytalks and at rawbeauty.co/. Check out Erin's podcast episode with Lo HERE. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  BETTERHELP - As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo SMASH & TESS - Visit smashtess.com/lolifers to shop and use code LOLIFERS at check out for 15% off your purchase. Exclusions apply. Not valid on sale or collab items, expires October 31, 2021. Find Lo’s current candle obsession HERE & his lo-budget favorite room diffuser oil HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to have your mind blown and your heart warmed as modern mystical witch, Aliza Kelly, joins Lo for an intro crash course on astrology, manifestation, and contemporary spirituality. This bestselling author, podcast host, and renowned celebrity astrologer blends her love of pop culture with her passion for the sky and is about to release her third book, This Is Your Destiny. Her practical and relatable approach has been featured in Cosmopolitan, The New York Times, Vogue, The Today Show and now she’s coming in hot on The Lo Life as she dives into how our birth charts and imprint on the sky can change the way we view and live our lives.   If you’re curious about the meaning behind your own horoscope or looking to connect with something greater than yourself, think of this episode as a beginner’s guide to understanding the non-physical world. Lo and Aliza cover a lot of cosmic ground as Aliza shares her secret sauce recipe for manifestation and opens up about her own journey to using intuition as a survival technique. The stars definitely aligned for this episode.   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Aliza Kelly on Instagram @alizakelly, on Twitter @alizakelly, and on TikTok @alizakelly. Check out her podcast Stars Like Us  and grab a copy of her new book, This Is Your Destiny, on Sept. 28th here.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  AMAZON MUSIC - Go to amazon.com/lolife to try Amazon Music Unlimited FREE for 30 days!  SMASH + TESS – Go to smashtess.com/lolifers and use code LOLIFERS at check out for 15% off your purchase.  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Life is serving up a piece of delicious, all-American pie as reality TV heartthrob Blake Horstmann pulls up a seat to chat about life after The Bachelorette and Bachelor In Paradise. From being cast as America’s sweetheart to ending up as America’s villain, the journey for Blake has been a mental health rollercoaster leading him into some very dark and trying times. On today’s episode, Lo and Blake dive into how Blake has navigated mental health challenges and what exactly goes on behind the scenes of being an influencer.   The Lo Lifers sent in their questions about Blake’s dating life and yes, we can confirm that’s really him on Bumble. Lo is getting the inside scoop on what’s really going down in those juicy DMs. The two discuss everything from true crime to the best and worst parts of reality TV stardom to toxic masculinity to alternative healing methods. Although he wasn’t cast for The Bachelor, Blake still has Lo’s and the rest of America’s final rose.   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guests Blake Horstmann @balockaye.h. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  SMASH & TESS - Visit smashtess.com/lolifers to shop and use code LOLIFERS at check out for 15% off your purchase. Exclusions apply. Not valid on sale or collab items, expires October 31, 2021. DAILY HARVEST - Go to DailyHarvest.com and enter code lolife to get up to forty dollars off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices

Orange County’s finest pop culture enthusiasts, Lauren and Chanler Bledsoe, are here for some head-turning, jaw-dropping unpopular opinions. These two fashion kweens don’t shy away from controversy and are stirring up The Lo Life pot with their thoughts on dating, social media etiquette, and cringe-worthy shirtless selfies.   The Lo Lifers showed up once again with some juicy unpopular opinions that led this trio into debates over dad bods and zaddies, personalized license plates, and the simple act of showering. Not only does Lo get shook to the core about a certain unpopular opinion, but the three admit to some pretty questionable tactics to hit an early retirement. Today’s episode offers up all sorts of millennial nostalgia while still appealing to the world of TikTok stars and is sure to make you crave a visit to the mall.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guests Chanler and Lauren Bledsoe @popapologists. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by globally recognized millennial money and career expert, Tori Dunlap, to break down the money stigma wall and get people talking more freely about something keeping 74% of Americans up at night — their finances.   Tori began her now 7-figure business, Her First 100k, as a side hustle with the intention of teaching women to embrace their financial power while fighting the patriarchy through education. With over 1.6 million TikTok followers and 1.4 million podcast downloads in only three months, this financial feminist is rewriting the money handbook. Lo and Tori break down how to make your money work for you and how to pay off your debt (the smart way). They dive into the dark truth behind MLMs and why having an emergency savings account should be your top priority. They also cover how to start investing in stocks and give you the beginner's guide to getting into the stock market. It doesn’t have to be an old white man’s game anymore; the proof is in the financial feminist pudding.    Since money actually doesn’t grow on trees and that get-rich-quick scheme is clearly too good to be true, today’s episode is dedicated to building financial freedom and facing your money fears head-on. There is no holding back in this highly requested episode as Tori and Lo discuss how to get smart with your money and start investing in your future self while caring for your past self.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Tori Dunlap @herfirst100k and learn more by visiting herfirst100k.com! You can purchase Rich Dad Poor Dad on Amazon and learn more about MLMs by listening to Tori's podcast and watching this YouTube video. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to initiate sex with your partner after you have been rejected, increasing your libido, the perils of porn addiction, the ground rules for an open relationship, and the best techniques for a gold standard blow job is just the metaphorical tip of this highly requested sex episode. Licensed sex psychotherapist Vanessa Marin returns to answer more Lo Lifer questions about sex, relationships, masturbation, and everything in between (the sheets). With over 15 years of experience, Vanessa has become a highly sought-after expert specializing in behavioral studies, mental health, and sexual wellness. She has helped thousands of people enhance their sexual health and she is here for the Lo Lifers to help you get the answers to your sexy questions.  Lo and Vanessa dive into sex compatibility types, retrograde ejaculation, and how to talk dirty (when you aren’t a dirty person). It’s all hands on deck as the two offer some expert tips for oral sex, best techniques for foreplay, and effective communication recommendations for inside and outside the bedroom. Whether you're listening solo or have a partner along for the ride, you are sure to walk away feeling empowered in your sexuality.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Follow today's guest Vanessa Marin @vanessamarintherapy  Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:  AMAZON MUSIC - Go to amazon.com/lolife to try Amazon Music Unlimited FREE for 30 days!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by licensed sex psychotherapist, writer, and fellow podcast host Vanessa Marin. Vanessa has been helping people to orgasm and have extraordinary sex for over 15 years, making this two-part episode a true eye-opener as they tackle the below-the-belt questions you’ve always wondered about.  The Lo Lifers delivered once again, submitting their questions for Lo & Vanessa. They cover everything from fluctuating libidos to tips for lasting longer in bed to trying anal for the first time. These two pro-sex talkers are shattering common sexual taboos and offering advice that is sure to spice up your life behind closed doors. Or maybe the doors are wide open — whatever turns you on, kings and kweens!  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Follow today's guest Vanessa Marin @vanessamarintherapy. Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:  LORD JONES – Go to lordjones.com/lolife to get 25% off your first order.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is coming in hot from The Lo Life studio dripping in face serums with a full glass of wine and candid answers to some burning questions submitted by the Lo Lifers.  Lo is offering up his best advice as he tackles topics from making new friends, cutting toxic ones, being betrayed by a long-term partner, dating after a pandemic, and his go-to daily method to keeping inner peace and avoiding a mental breakdown.  There is also a special secret admirer question you’re not going to want to miss! Is The Lo Life becoming a matchmaking service? Stranger things have happened here. Tune in to find out! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.    Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:  DAILY HARVEST - Go to daily-harvest.com and enter code lolife to get up to forty dollars off your first box!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by his Canadian maple delight, Kaitlyn Bristowe, on today’s highly requested BFF pod reunion. Lo dives into the world of entrepreneurship with Kaitlyn as she shares the best and worst business advice she’s received. The former Bachelorette turned business mogul, wine connoisseur, podcast host, and DWTS champion has built an empire with multiple businesses from the ground up.  She explains how she manifested her own wine label from serving tables and waitressing to signing a nationwide deal to have her wine carried in Walmart.  No wine is left behind as Lo and Kaitlyn discuss the importance of knowing your worth, staying authentic, and being fearless. They give us a hint about an upcoming bestie K-LO fashion collab and wrap it up with a fiery round of rapid-fire questions. This conversation will give you a dose of serotonin, leave you with a smile, and may just inspire you to chase your dreams.  Thank you to our sponsor for making this episode possible! Check out this dealjust for you, Lo Lifers:  AMAZON MUSIC - Go to amazon.com/lolife to try Amazon Music Unlimited FREE for 30 days!    Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined on the mic today by Jessamyn Stanley, internationally acclaimed voice in wellness, and award-winning advocate on social issues including the modern-day Black experience. As the author of “YOKE: My Yoga of Self-Acceptance,” Jessamyn shatters stereotypes and embraces body positivity. In today's episode, Lo and Jessamyn dive right into hypocrisies in yoga culture, hustle mentality, and explore everything from imposter syndrome to why it’s a full-time job to love yourself. As a newfound yoga lover himself, Lo is here for it as they discuss how the pandemic opened opportunities to practice spirituality and tune in to one’s body. In a deeply honest and funny conversation, the two share their road to personal evolution and unveil lessons learned.   Expect to be inspired and motivated to push your own limiting beliefs and boundaries as Jessamyn and Lo offer advice you’ll carry for a lifetime. This episode definitely draws you into breaking the one-size-fits-all mentality in everyday life, on and off the yoga mat. This is one of those conversations you walk away from feeling uplifted, energized, and ready to transform your own life.   Please be sure to rate, follow, review, and send to a friend so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Follow Jessamyn on Instagram @mynameisjessamyn. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  SMASH + TESS – Visit smashtess.ca/LoLifers to shop and use code LOLIFERS at check out for 15% off your purchase   Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lo’s birthday and in celebration of another trip around the sun, he bares all while musing, laughing, and dishing on lessons he’s learned. Lo reminisces on personal high and lo(w) moments, leaving it all on the table as he answers questions the Lo Lifers submitted. He even shares a flashback to his most embarrassing confession yet that has become one of the most hilarious stories recorded in podcast history.  This year, his birthday gift to himself is stitching a new life garment (with leather sleeves of course), and taking his own advice on setting boundaries, dating, and putting yourself first. Plus, since Lo’s love language is gift-giving and he couldn't possibly be the only one receiving bday presents, he has a very exciting giveaway announcement for the Lo Lifers. Raise a glass and cheers to yourself, your friends, your family, and Lo for making it through this year.   Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Thank you to our sponsors for making this episode possible! Check out this deal just for you, Lo Lifers:  LORD JONES – Go to lordjones.com/lolife to get 25% off your first order.       Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is back with actor, writer, activist, and Lo Lifer favorite, Elliot Knight.  On today’s episode, the duo kicks off the 4th of July weekend festivities together. They take a hard look at what freedom really means and how the perception of success can impact even the most iconic humans... #FreeBritney. The chemistry is unmatched between Elliot and Lo as they discuss the best America has to offer (and per usual the hilarious duo doesn't always agree on things).  From the best summer BBQ foods to their official “Lo Lifer” rate & review system on the latest documentary about American treasure, Ms.Tina Turner, they banter and share their interesting perspectives. Lo opens up about why he had a meltdown at a Tina Turner concert and the two chat about comparative culture when it comes to social media. Elliot shares some UK terminology with us and Lo is surprised to learn that although they may use the same words in the same language, there are completely different meanings. This thoughtful episode will make you laugh, learn something new, and leave you with a smile going into the 4th Of July weekend. In the words of Tina, "It’s simply the best." Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Elliot on Instagram @itselliotknight   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  SMASH + TESS– Visit smashtess.ca/LoLifers to shop and use code LOLIFERS at check out for 15% off your purchase.  DAILY HARVEST - Go to daily-harvest.com and enter code lolife to get up to forty dollars off your first box!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo chats with online shopping expert, consumer kween, author, and fellow podcast host Caroline Moss to give the “Lo-Down” on summer faves you didn’t know you needed.  As the podcast host of Gee Thanks Just Bought It, shopping expert Caroline takes on Lo’s challenge to bring the top must-have, Lo-Lifer-approved items for Summer 2021. This episode is filled with life hack products, bargains, designer dupes, smart gift ideas, and off-the-wall finds to make your life easier.  From Yeezy style pillow slides to USB rechargeable neck fans to the best summer swimsuit that flatters all body types, Lo and Caroline banter and give their two cents on the latest and greatest online shopping finds!  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.   Follow Caroline on Instagram @geethanksjustboughtitpod   Find all the products on today's episode here: Knot Doctor: https://amzn.to/3zN0QWY Pillow Slides: https://amzn.to/3xNBPt5 The Neck Fan: https://amzn.to/2SVyyZQ The Car Cooler: https://amzn.to/3d4gEL4  Summer Linen Dress: https://amzn.to/3xWP62D Bathing Suit: https://amzn.to/35HDPqv Revlon One Step Volumizer: https://amzn.to/3wJUohz Pee Bags: https://www.amazon.com/Coolrunner-Disposable-Emergency-Portable-Children/dp/B07VPV36B3/ref=mp_s_a_1_2_sspa?dchild=1&keywords=pee+bags&qid=1624424627&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyS0FRWk5DOVNaVDEzJmVuY3J5cHRlZElkPUEwMjc2ODU3STVMRUUwV09CMlQyJmVuY3J5cHRlZEFkSWQ9QTA1NjQ5NzcxSUlWVlNUMjZXN0ZUJndpZGdldE5hbWU9c3BfcGhvbmVfc2VhcmNoX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  HELLOFRESH – Go to HelloFresh.com/lolife12 and use code lolife12 for 12 free meals, including free shipping  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  FINDING YOU – Now playing only in theaters!      Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s very special episode, we are raising our glasses to all the dads and father figures out there. Lo’s dad, his one and only Mufasa, is finally pulling up a seat, cracking an ice-cold triple IPA, and diving into his upbringing and how that affected his journey into fatherhood. As one of seventeen children, Lo’s dad valued his time with his own father immensely and carried some of their traditions over to his relationship with Lo. This explains Lo’s diverse and sometimes questionable taste in music, his dark sense of humor, and his openness to having difficult conversations.  The Lo Lifers get a behind-the-scenes look into Lo’s childhood and learn what it was like to raise such a free-spirited, outspoken son. The two dive into life, the afterlife, marriage, politics, movies, and everything in between. Although the two differ greatly, they share a bond like no other and have built a solid foundation that celebrates their similarities and their differences. This heartfelt, light-hearted, loving conversation is filled with little Lo stories that will leave you with a smile and some advice only a father can give.   Please be sure to rate, follow, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  CANVA– Go to Canva.me/lolife to get your FREE 45-day extended trial.   BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  FINDING YOU – Now playing only in theaters!    Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by actor, writer, and activist Elliot Knight for a special episode to celebrate Pride Month 2021. The Lo Lifers are about to embark on a magical (metaphorical) gay cruise as the duo shares perspectives on everything from Madonna’s biggest bangers and cultural impact on the world to the Lady Gaga lactation-themed dress of Elliot’s dreams.  The British import holds his own with Lo during this “Coming to America” journey. You’ll crack up as the two debate which country is better. They hilariously banter and trade stories comparing childhood snacks, cuisine, music, and culture.  As usual, nothing is off-limits as the journey ventures deep into taboo waters. A question is posed to the Lo Lifers: Can you separate the Art from the Artist? Bill Cosby, Michael Jackson, R. Kelly, and Woody Allen come to mind as Lo and Elliot navigate around these polarizing figures with ease. Overall, this magical gay voyage will inspire you to listen up & stand up to homophobia, transphobia, and hate speech. No matter your orientation, when you exit this cruise, you will feel empowered to live your truth because what’s “so gay” is really not.  *Lo Lifer approved ⭐️⭐️⭐️⭐️⭐️ trans community doc for you to enjoy! Happy Pride Month! https://www.netflix.com/title/81284247?s=i&trkid=13747225&clip=81294306 Please be sure to rate, subscribe, review, and send to a friend so we can keep this show on the road, kings and kweens! Let us know what foods you want Elliot to try for a new episode. Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Elliot on Instagram @itselliotknight. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  FINDING YOU – Now playing only in theaters!    Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Lifer’s wishes have been granted! Lo is back with actor, writer, activist, and fan-favorite Elliot Knight. Their chemistry is unmatched as the duo takes you on a journey to Europe to give you the Lo down on the longest-running annual international televised competition in the world.  On today’s episode, Elliot introduces Lo to his favorite TV show, “Eurovision." The European hit show finally gets the attention it truly deserves here in the United States as they review their favorite acts and discuss the global impact the long-running show has had on race, sexuality, and culture in modern-day society as a whole. Elliot breaks down the show's influence in entertainment today and explains how the show has catapulted major artists like Celine Dion to a global audience. Lo’s mind was blown several times.  You’ll definitely laugh, be intrigued, and leave feeling like you want to take the stage and rise like the Phoenix after this hilarious episode.  The BFFs are back for Part Two next week and it is sure to be just as good— make sure you don’t miss out!   Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Elliot on Instagram @itselliotknight.    Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  SMASH + TESS– Visit smashtess.com/lolifers to shop and use code LOLIFERS at check out for 15% off your purchase.  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo    Learn more about your ad choices. Visit megaphone.fm/adchoices

Author, designer, entrepreneur, and fellow celebrity stylist Rachel Zoe is back to give listeners even more words of wisdom in part two of today’s episode! We get the “lo down” on Rachel’s rise to fame in the fashion industry. You may think it is a cutthroat journey, but Rachel shares her philosophy on how to get to the top without sacrificing who you are. We learn the relationship tips she puts into practice to keep her 30-year marriage with hubby Rodger strong and how to successfully mix business, family, and marriage. Being vulnerable and open is what Rachel and Lo are all about and this episode doesn’t disappoint. She explains why she chose to open up her life on 5 seasons on the hit Bravo series “The Rachel Zoe Project.” Tune in to hear about the unbreakable bond between a mother and son, why Australians and Canadians make the best crushes, and theories on conscious uncouplings. You are bound to walk away from this episode with some major life, love, and marriage takeaways.  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Rachel on Instagram @rachelzoe.    Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  HELLOFRESH – Go to HelloFresh.com/lolife12 and use code lolife12 for 12 free meals, including free shipping  TRUFF – Get 15% off site-wide plus FREE shipping with promo code LOLIFE at truff.com  BETTERHELP – Join over 1 million people who have taken charge of their mental health by going to BetterHelp.com/lo  FINDING YOU – Now playing only in theaters!  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Lifers are in for a fashion treat in today’s episode! Lo has a long-awaited convo with one of his inspirations, fellow stylist Rachel Zoe. Her name is synonymous with boho-chic style and her career in fashion has paved the way for stylists today. Rachel is an author, CEO, celebrated TV personality, entrepreneur, curator of design, and now a fellow podcaster. In addition to a thriving career, she is also the mother of two boys and nearing the 30-year mark in her marriage. Rachel and Lo dive into the importance of healthy relationships in a town synonymous with divorce.  Listen in as they walk down memory lane and Rachel reveals the highs (and lo’s) of building a fashion empire. They unpack the drama, betrayal, and backstabbing that exists within the fashion industry, and Rachel opens up about the lack of support as she grew into her career. Turns out, being the first isn’t always the best thing. Lo takes the opportunity to dive in and get all her advice on running multiple businesses while still putting family first. Rachel dishes on what it was like to work with Brad Pitt while Lo’s inquisitive mind wants to know more about the personal side of her life. Make sure to tune in next week for Part Two as Lo gets to know Zoe - you won’t want to miss it!  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Rachel on Instagram @rachelzoe.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  TRUFF– Get 15% off site-wide plus FREE shipping with promo code LOLIFE at truff.com    Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Lifers set the stage for Part 2 with more spicy bantering between Lo and Janelle as they deep dive, weigh in, and dissect your unpopular opinions. Lo’s insatiable curiosity and lightheartedness give the Lo Lifers a peek into what makes him tick, with unexpected and hilarious results. Janelle Hansen, a Love Island superfan and aspiring otter expert, adds her own spice to the mix showing why she and Lo connect on so many levels – until, they don’t, with Janelle admitting she doesn’t know anything about one of Lo’s icons!    The episode is definitely an adventure with Lo introducing Janelle to a Canadian specialty, a singing tribute to George Harrison, and tips on toning your bod without working up a sweat. Lo also reveals his top self-tanning products to avoid leaving tanner skid marks and shares his daily mantra: “If you can’t tone it, tan it.” The Lo Lifer’s are front row center hearing the nominations for the 2021 Icon Awards. Spoiler alert: Hailey Bieber did not make the cut. This lively episode will make you want to call your closest friend or just chill with yourself, pour a glass of wine, and laugh until it hurts. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Janelle on Instagram @JanelleHansen.     Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  CANVA– Go to Canva.me/lolife to get your FREE 45-day extended trial.  SMASH + TESS – Visit smashtess.com/lolifers to shop. Use code LOLIFERS at check out for 15% off your purchase.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Lifers come through per usual and did not disappoint as they submitted unpopular opinions for today’s episode. Joining Lo is one of his closest confidants, the self-proclaimed trash panda, Janelle Hansen. The duo holds nothing back as they dive into reading your unpopular opinions on food, pop culture, music, and 2021 beauty trends. Lo shares his biggest pet peeve and how it put him on the verge of an existential crisis. The episode is a glimpse into the ride-or-die friendship of two people. As they hilariously banter while pondering YOUR unpopular opinions, you’ll definitely see why Lo and Janelle consider each other family. Their chemistry is undeniable. Janelle opens up about her traumatic *NSYNC experience, gives her delicious 10 min dessert hack, and the two dare to share the strange childhood memory that has bonded their friendship. This is a feel-good episode that will leave you wanting more. Part 2 is coming next week! Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Janelle on Instagram @JanelleHansen.    Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  BETTERHELP– Get 10% off your first month by visiting our sponsor at BetterHelp.com/lo  FINDING YOU– Make plans to see ‘Finding You’, only in theaters May 14th. For more information or to find a theater near you, visit findingyouthemovie.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing a pet is gut wrenching and can be as devastating as losing a family member. In this special episode, Lo keeps it raw and real as he tackles a full range of emotions after the sudden loss of his cherished pug Dukie last week. Embracing pain while infusing sarcasm and humor, Lo invites the Lo Lifers to sit alongside him through a private grief counseling session as he grapples to make sense of it all. Joining him today is Dr. Katie Lawlor, a clinical psychologist who specializes in grief and loss with an emphasis on pets.  Listen in as she gently navigates the session to ease Lo’s pain while offering coping mechanisms, tips, and excellent resources to help those grieving (or those helping someone grieve) mend their broken heart. Whether you have lost a pet recently or are the proud owner of a senior animal, this conversation is for you and provides awareness and comfort in the fact you are not alone. It is a beautiful episode dedicated to Dukie, but as all things Lo, the episode takes detours with humor, stories, and a special throwback Off The Vine confession with Kaitlyn Bristowe. You will definitely leave feeling empowered, with a smile. Katie Lawlor PGSB- Stanford, Columbia, Notre Dame  Find Katie on Instagram @petlosspsychologist  www.patreon.com/petlosscommunity  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  HELLOFRESH– Go to hellofresh.com/lolife12 and use code lolife12 for 12 free meals, including free shipping! BRUUSH– Get 15% off your Brüush toothbrush kit and refill plan when you use promo code LOLIFE at bruush.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lo Lifer’s take center stage in today’s episode as they submit unpopular opinions via Instagram. It’s not easy to break into Lo’s Myspace Top 8 but today’s guest Jordan Wagner has and he definitely delivers spice to Lo’s unique perspective.  Listen in as these BFF’s dive into Lo Lifer unpopular opinions on text message etiquette, Meghan Markel vs. the monarchy, the unconventional cuteness of pugs and review the chilling four-part docuseries Allen V Farrow. Of course, these two also stray off topic and share their thoughts on a new era of “the pastor influencer," Lo’s love-hate relationship with Chipotle and the celebrity hot spot Soho House. You’ll definitely laugh, be intrigued, and leave feeling unpopular opinions make for great convo.  Please be sure to rate, subscribe, review, and share this podcast with a friend so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  TRUFF– Get 15% off site-wide plus FREE shipping with promo code LOLIFE at truff.com  BETTERHELP– Join over 1 million people who have taken charge of their mental health by going to BetterHelp.com/lo  Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy's experiences in matters of the heart led her to reevaluate her love life and her career, leading to the amazing path she is on now, helping others heal from heartbreak. Whether you’ve found love and are trying to keep it, you’re getting over an ex, or you’re looking for that forever someone, this episode is for you.  Amy Chan, Chief Heart Hacker and founder of Renew Breakup Bootcamp, joins Lo on the pod to discuss all things love, from how to find it to how to deal when it goes away.   In this episode, Amy and Lo get into:  Amy’s pivotal breakup, in which a psychic was involved!  Being friends with exes... does it work?  Maladaptive versus adaptive coping skills  Feeding your emotional monster  Dating during a pandemic  Conquesting: what is it and why shouldn’t you do it?  Chemistry compasses... is yours broken?  Amy’s experience with racism as a Chinese woman and how she’s doing in today’s world  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to dance like no one’s watching. You can learn more about Amy Chan by visiting RenewBreakupBootcamp.com, following @missamychan on Instagram, and purchase her book on Amazon or where ever you get your books!    Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:  CANVA– Go to Canva.me/lolife to get your FREE 45-day extended trial.  BETTERHELP– Join over 1 million people who have taken charge of their mental health by going to BetterHelp.com/lo  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo dives in headfirst with his friend Dani Vitale, the famed choreographer who made headlines after being blamed for Demi Lovato’s heroine overdose. She opens up and talks frankly about the fallout after the story made headlines around the world. Tackling anxiety, fear, bad publicity and finally redemption, Dani gets real with Lo as she delves further into her shattered world and explains why she was apprehensive to appear in Demi Lovato’s new YouTube series “Dancing With The Devil.” She shares her firsthand account and the emotional toll of being publicly blamed & shamed for everything we saw in the headlines. Dani breaks it down on contracts that fell through, friends she lost, death threats she received and finally, how her relationship with Demi has evolved. And, of course, Lo brings on the humor as he and Dani adamantly disagree about one artist, talk about sliding into the DMs, and reveal their belly-button superpowers.  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to dance like no one’s watching. You can find Dani Vitale on Instagram @danivitale. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly Clarkson, Demi Lovato, Halsey, Katy Perry? If you’re shaking your booty thinking about their music, then you need to tune in to this week’s episode of The Lo Life podcast. Join Lo as he twerks closer to his dancer goals with choreographer, creative director, producer and professional dancer to the stars, Dani Vitale. In her incredible journey from scraping to get by to hitting the stage with Rihanna to choreographing a video for Nick Jonas, she breaks it down for the Lo Lifers. It’s a tough industry and nothing is off-limits as she opens up taking the leap from Ohio to her drastic move to Los Angeles, auditions, heartbreak, and everything in-between. Dancing as fast as she can, Dani spills the tea in her rise from dancer to established choreographer.   Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to dance like no one’s watching. You can find Dani Vitale on Instagram @danivitale and tune into Part 2 next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do crystals really work for healing? What happens after death? Are psychic mediums for real? What does it mean to be non binary?   Tune into this week’s episode of The Lo Life Podcast as Lo sits down with fellow podcast hosts Christine Schiefer and Em Schulz of And That’s Why We Drink.   In this ep, Christine, Em & Lo get into:  How a podcast went from a kitchen convo to 80 million downloads Paranormal activity and ghost encounters  Thoughts on psychic mediums and the afterlife  How they are bonded as religious rejects  Gender, fluidity & labels.  Highs & Lo(w)s of their career thus far  Be prepared for goosebumps, to expect the unexpected, and to proceed with caution as they discuss all the things! From sharing their personal paranormal experiences, honest thoughts on death, rejection from religious institutions, vulnerable conversations surrounding labels & gender, to the reality of being your own boss and learning how to set boundaries... You won’t want to miss this one, Lo Lifers!  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty. You can find And That’s Why We Drink podcast on Instagram @atwwdpodcast, host’s Em Shulz on Instagram @theemshulz and Christine Schiefer on Instagram @xtineschiefer.   Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers:  TRUFF– You can get 15% off site-wide plus FREE shipping with promo code LOLIFE at truff.com/LOLIFE.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“You will find love when you least expect it.” “You can’t love anyone until you love yourself.” “Til death do us part.” Dr. V is calling bullsh*t. Today on The Lo Life podcast, Lo and his good friend and client, Dr. Venus Nicolino, MA, phD, aka Dr. V, dive into relationships, debunk bad advice, and offer up tangible steps to healthier and sexier relationships.    In part two, Lo and Dr. V explore:  The impossibility of loving yourself before you love someone else  How the science of your biology will always outwit your psychology  Volatile, passionate, hormone-driven 20 something love  Monogamy V. Open relationships - can they thrive and survive in the long run?  Common myths in the love game  Dealing with a difficult breakup Does getting closure really help? A juicy Q&A where Dr. V dishes out love advice    This is a judgment-free conversation filled with takeaways that are sure to enhance any relationship including the one with yourself. Did you know the heart can get stronger as it’s broken? Have your notebook handy as Dr. V shares a fresh perspective on the bad advice everyone has been given at some point in their life.    Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.  Find Dr. V on YouTube at Dr. Venus Nicolino, her IG @doctor_v_, and buy her best-selling book on Amazon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bienvenido! Welcome to The Lo Life podcast!  Today we are taking a deep dive into relationships with Dr. Venus Nicolino MA, phD, aka Dr. V. She is a renowned relationship expert, best-selling author, media personality, and former host of WeTV's Marriage Boot Camp and Bravo’s LA Shrinks.  In today’s episode, Lo and Dr. V discuss:  Setting up boundaries for all the people pleasers out there  The red flags of friendship and dating   Relationship deal breakers  Learning to lean into love  The psychology of playing hard to get Dr. V gets emotional as she opens up about her recent personal experience with coronavirus and the loss of someone in her life which meaningfully shifted her worldview and affected her everyday life. Lo also shares how the pandemic has affected him and how he’s adjusting to a new way of life.  The two dive into Dr. V’s views on astrology; does she it's all bullsh*t? She also explains why she’s against playing hard to get and why two of her greatest decisions and accomplishments were ones she never originally intended to make. Make sure to tune in next week for part two of their conversation. The Lo Lifers came through with their questions for the Dr.  – you won’t want to miss it!  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.  Find Dr. V on YouTube at Dr. Venus Nicolino, her IG @doctor_v_, and buy her best-selling book on Amazon! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, you’re getting an episode full of uninterrupted one-on-one time with your host Lo as he continues a round of Q&A with the Lo Life Hotline segment! Before he gets into questions from the Lo Lifers, Lo recaps a recent family celebration for the queen herself: his mama! Even though the dinner was a smaller crew this year, in typical Lo fashion, mama’s birthday felt more like the Grammy’s after party than a standard family dinner. There were flowers, there was an incredible dessert (don’t worry, Lo gives the recipe), and a new take on a classic game of Pictionary. Lo shares all of the reasons he loves March in addition to his mama’s birthday and dives into his knowledge on all things astrology, which might not be much but is definitely sexy.   Jumping into The Lo Life Hotline segment, Lo answers questions from listeners including those who are local and those who are all the way in Australia hanging with the kangaroos. Your host shares his favorite family friendly TV and documentary recommendations, including a doc featuring some of his favorite music of decades past and a show that is a bit lighter than his typical serial-killer content. He also shares trends he’s particularly loving at the moment and gives a behind-the-scenes of a recent photoshoot that ended in one of his all-time lowest moments.... and that’s saying a lot. Last but definitely not least, Lo gives advice for aspiring entrepreneurs and shares how we can support our friends and family’s dreams.   Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is back with the podcast Queen herself, Kaitlyn Bristowe, to catch up on all that’s happened since she returned to Nashville post Dancing with the Stars. The two best friends talk about getting spicier with age (the bullshit meter has officially shifted), reminisce on their time spent together in LA alongside Ramen, Pinot, and Jason, and get all lubed up with Pinot Grigio in anticipation of a nothing-off-limits Q&A. The Lo Lifers came through with all of the questions for KB who truly is an open book as she dives into her love of songwriting, the difficulty she’s had being away from her family in Canada, and how she’s been doing during her COVID-19 recovery. She’s also divulging her Peloton username for the first time – and trust us when we say it’s pure gold.  Kaitlyn shares the reasons she likely won’t be staying in Nashville long term (and reveals if LA is on the table) and Lo shares a heartbreaking and disappointing experience he had while visiting the city a few years back for the Country Music Awards. Kaitlyn also opens up about her thoughts and feelings on recent Bachelor Nation drama, explaining her views on accountability culture versus cancel culture and detailing how she wants to be kept accountable herself.  There’s also the question everyone is always asking: when is Kaitlyn getting engaged... or is she already!? As always, Lo wraps up the convo with a round of rapid-fire questions, asking Kaitlyn about everything from boy bands to space travel to lowest moments. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's all about vulnerability on today's episode of (the newly renamed) The Lo Life podcast. On this thought provoking episode, Lo and his mama (the Queen) discuss the importance of self discovery as a mother and child navigated her early parenting style. Lo is surprised when she reveals regrets she's had as a parent.   The convo is fused with Lo’s usual sarcasm, insight, and unique perspective on finding your voice. Lo opens up about getting bullied in his childhood and the Queen dishes up on her honest missteps & lessons learned while sharing how her troubled past sabotaged her desire to create a better life for young Lo. The Queen also reveals the deeper meaning behind why she was so adamant he learned how to dance and have rhythm at an early age and why Lo had to be in speech debate competitions from adolescence to his teenage years.   The episode does a deep dive into the importance of self awareness, overcoming traumas, setting boundaries while writing your own life script.   You’ll definitely laugh, relate, and even learn a few things to apply to your own life as they take you on their own personal journey with lessons learned.  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.    Learn more about your ad choices. Visit megaphone.fm/adchoices

The queen herself, a spicy Latina Yoda if you will, is joining Lo for today’s episode. Lo’s Mama is back in the home studio, and while she may be difficult to book, it’s always worth the wait. At a recent family gathering, with music playing at the dinner table (does everyone do this!?) and pickles on our tacos (we’ll explain), the topic of life lessons came up, and your host Lo knew that his mama had plenty of golden nuggets to share when it comes to valuable learnings. In part one of this conversation, the mom and son are opening up about some of the most important lessons they’ve learned throughout their years, including lessons learned through parenting, through experiences with bullying, and through conflicts at work and with friends.   Serious wisdom is dropped throughout this episode so you may want to grab a pen and paper if you’re old-school like that. The two are talking about why it’s so crucial not to let anyone else write your narrative, why we should be intrinsically motivated in our success and life in general, and how we can use our past experiences as our secret weapon to navigate the world. Lo opens up about his experiences with bullying growing up, and his mama reveals how she handled these situations at the time and what she wishes she would have done as she looks back now. No matter who you are or what you’ve been through, today’s episode will make you want to stop playing small and start shining your absolute brightest. Tune in next week for part two of this amazing conversation with the queen!   Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are feeling like you are in a pandemic style rut, don't fret... We got you covered on today's show. You have your own personal fashion stylist to up your style game. On this week’s episode, Lo talks about all things fashion and lends his expertise to answer the Lo Lifers’ questions about trends, closet must-haves, and biggest mistakes when buying clothes. But before we dive into ~fashun~, Lo is sharing his thoughts on the Netflix hit show Bridgerton... and the sex scenes that come (no pun intended) along with it.   Lo shares his 5 must-have staple pieces for your closet, his favorite affordable brands for all sizes and body types, the best jeans to splurge on, and how to get a designer look on a budget. Lo gives his secret to styling mixed prints and patterns (so you can put together lewks like a pro) and breaks down how style is made simple by avoiding certain fabrics and finding the best silhouette for your body type.  He also shares which trends he’s ready to say goodbye to in 2021 and which trends are here to stay (spoiler alert: tiny bags gotta go). And, he’s addressing the controversial question everyone is asking: are skinny jeans out?! Whether you’re looking to refresh your closet or you just like to be in the know, you’ll want to hear all of Lo’s tips and tricks. Plus, make sure to stick around for Lo’s breakdown of his dream Superbowl halftime performance (obviously, Mariah is involved) and get all his thoughts on this year's headliner The Weeknd. You read that right... Lo is talking sports (kind of).   Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo lifers, you’re in for a treat this week because sunshine in human form, AKA professional dancer to Jennifer Lopez and host extraordinaire (guys... she made Lo cookies!), Haley Fitzgerald, is back on the show for round two. Haley and Lo begin their conversation by discussing how the dance industry is ahead of its time, especially when it comes to highlighting people of different races, shapes, and sizes. The dance community is also very open when it comes to sexuality because... well, have you seen the way these dancers move? While last episode was centered on how Haley got into the industry and what it’s like behind the scenes, this episode dives into all things sexuality and relationships, from hooking up with the artist you are on tour with to dating during a pandemic (spoiler alert: it’s not going well).  The two friends open up about the importance of open communication while in a relationship, learning to be happy while single, and their thoughts on staying friends with exes. And, while Lo and Haley have many things in common (like their love of Janet Jackson and struggles dating in LA), they reveal one thing they feel very differently about: Mariah Carey. Let us know whose side you’re on, and also feel free to share your sexiest voice-notes... we’re not here to judge.   Check out Haley's YouTube channel here and follow her on IG at @haleyfitzgerald! Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.      Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Lo Show, your host is joined by dancer, singer, writer, YouTuber and all around great human being, Haley Fitzgerald! Haley and Lo, who became fast friends after a creepy nighttime adventure through the woods (don’t worry, we’ll explain), discuss the ins and outs of Haley’s career as a professional dancer, including her experiences touring with artists such as Jennifer Lopez (ever heard of her?) and Derek & Julianne Hough, and performing at Las Vegas residencies and even the Super Bowl. Lo is asking the questions we all want to know about being part of such a tough industry, including what happens if you get hurt on tour, whether Haley gets perks like unlimited room service and what people are actually bringing in financially when it comes to performing with the world’s biggest stars. Haley is an open book who truly wants to make people happy through dancing, and on today’s episode she’s sharing the good, the bad, and the ugly of her career and advice on how to navigate the industry at large.   The two end the first half of their discussion on a very important question: Is there a lot of hooking up in the dance world? To hear the answer and to get the Lo-down on Haley and Lo’s past and current dating lives, tune in next week where the two friends will be talking all about soLo pleasure, sexual voice-notes, exes, and more.   Check out Haley's YouTube channel here! Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, your host Lo is opening up the pod by discussing the season finale of America, AKA the not so United States of America, AKA the first couple weeks of 2021. As always, he’s sharing his honest and real thoughts no matter the topic, and this topic is one that can’t be ignored. Not so different from the current state of American politics is another topic... cults! It’s only fitting that a sex cult scholar and reality TV and documentary Queen, Kate Casey, is joining Lo for this episode to dive into all things NXIVM. You might know Kate from her podcast Reality Life where she interviews reality stars, producers, and directors from all the shows and docs you love, including those centered on the NXIVM cult. Kate and Lo discuss the differences between East and West Coast living as well as the current state of Orange County influencers before diving into the topic we’re all curious about: NXIVM, its members, and the leader himself, Keith Raniere. Kate describes how Keith was able to influence the rich and powerful, why she couldn’t have been recruited herself, and how the world of reality TV often mimics the always interesting world of cults. Plus, Lo shares his personal experiences with cults including Scientology and NXIVM and gets into what he thinks about the many NXIVM documentaries out there. Aren’t we glad Lo turned to podcasts instead of sex cults?  PS, Kate recommends: Outcry on Showtime Murder on Middle Beach on HBO Who Killed Garrett Phillips? on HBO A Wilderness of Error on FX Check out Reality Life, Kate’s podcast, here. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo GHOST– Go to GhostTequila.com and use the code Lo for 20% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to 2021, Lo Lifers! On today’s solo episode, Lo is giving a recap of his family time in the OC during the break, life lessons learned in 2020, and sharing his favorite binge-worthy shows with you. As always, The Lo Show is a judgment-free zone where your host is always keeping it real, raw, and authentic when it comes to his life and his thoughts on the world around him, and today’s episode is no different. Lo shares his awkward Scientology moment at the Celebrity Center in Hollywood and talks about that one time he ended up at Nxium sex cult party.  He is also diving into a new segment, The Lo Down, where we find out why your typical Scrabble-bitch of a host is thinking about stepping up his chess game and why he is not happy about the new Netflix series centered on one of his idols: Selena Quintanilla.  This episode has something for everyone and offers a helpful perspective on moving forward after the the dumpster fire of a year we all experienced. Until next week!  Please be sure to rate, subscribe, review, and send to a friend so we can keep this show on the road, kings and kweens! Stay hydrated and don’t forget to drink your water putas ... I know you’re thirsty. Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo LUCY – Go to Lucy.co and use the promo code LOSHOW to get 20% off all products, including gum or lozenges! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holidays, Lo Lifers! On this week’s episode actress, comedian, and Love Island host Arielle Vandenberg, joins Lo on the podcast for a lighthearted and hilariously festive episode. Lo cohosted The Only Child podcast with Arielle and a reunion episode has been a popular request from our listeners. We are giving the people what they want. The two longtime friends talk all about holiday traditions, odd Christmas gifts and favorite family memories of years past.  Lo and Arielle discuss their love of tamales, his mama - the Queen’s secret family recipe, and the intensive preparation that goes into making 960 tamales (yes, that’s the correct number) every year. We hear about Arielle’s impressive talents in the kitchen (she’s the next Chrissy Teigen) and her favorite recipes which may or may not include tarts. Plus, we get a solo dive into your host’s favorite Love Actually scene that instantly brings him to tears. We find out about a potential third season of Love Island, and we learn what was on Arielle and Lo’s childhood Christmas List to Santa from giant snow leopards to dolls with hidden secrets.  We wish all of our listeners a wonderful holiday, no matter how you’re celebrating this year. We hope today’s podcast brings you the holiday joy you need even if you can’t be with your loved ones!  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.    Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers:  BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo LUCY – Go to Lucy.co and use the promo code LOSHOW to get 20% off all products, including gum or lozenges Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo introduces us to his client and friend Meg Donnelly. They explore their commonality as only children and discuss how Lo has become like a big brother to her. The star of American Housewife opens up about her childhood, coping with anxiety, rejection in the entertainment industry and eventually booking her dream role. Meg now stars as Addison Wells in the the hit Disney franchise Zombies. Lo and Meg are two old souls and together they open up about one of their biggest fears, their love of depressing music - cue “The Fray” - and share the childhood moment when they discovered Santa isn’t real. This light hearted episode gives a glimpse into a fashion stylist and celebrity client relationship that has evolved into a brother sister dynamic filled with cinnamon roll farts, cemetery workouts and best dressed red carpet moments. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: MAGIC SPOON- Go to MagicSpoon.com/LOSHOW and use the code LOSHOW for free shipping. BETTERHELP- As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/LO Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo brings his mama, the Queen back for round 2! Thanks to your positive support & request for more, she comes back to the table to give her take and motherly advice on some of life’s challenges. Today, the mother-son duo open up about toxic relationships, the balance of give and take in friendships and setting boundaries. We hear about her embarrassing run-in with a mirror at Nordstrom’s, Lo’s first epic meltdown and the we get introduced to his childhood imaginary BFF’s. They take a deep & personal dive into recognizing the signs you are in a toxic friendship and why we need to think of our friendship categories as our salt and pepper (Lo is down to cut out sodium entirely). You can expect more from his elusive Queen who drops wisdom left and right about everything and anything. Sometimes life gets crazy and we just need a dose of advice from the family table, so let us know topics you want to hear about for a future visit from his mama on The Lo Show!  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: LUCY – Go to Lucy.co and use the promo code LOSHOW to get 20% off allproducts, including gum or lozenges! RACYON – Go to BuyRaycon.com/loshow to get 15% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo sits down for an intimate conversation with his mentor, confidant and best friend-his mama. Affectionately known as The Queen, the two open up at the family dinner table where deep convos & words of advice have been the staple since his childhood. His mama, The Queen is a badass businesswoman and at the core of her being is a selfless mother. She opens up about her experience with abuse, true forgiveness and how trauma shaped her parenting style. She also gives humorous insight on her personal challenge to bond with baby Lo and remaining sane during his teenage rebellion (it includes burning sensations and pubic hair) There’s definitely laughter throughout the episode and some tears as the mother-son duo grow closer than ever before. The two reminisce about Lo’s late grandmother, AKA the Hispanic Dolly Parton, as well as breaking societal norms and gender roles through Lo’s childhood. You can expect more conversations as this may be the first of more appearances from the shy Queen on life lessons. This personal invite to the family table will definitely be a motherly dose of insight, advice and laughter. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Learn more about your ad choices. Visit megaphone.fm/adchoices

What better way to spend your quarantine Thanksgiving than with J-LO? Financial wizard, friend of the podcast, and “Buffalo banker guy” Jason Tartick joins Lo for a special holiday episode to talk all things sex, finance, relationships and mental health. Lo- Lifers submitted questions and now you will get your answers. They’re giving their best advice on everything from creative gifts on a strict budget to Lo’s secret recipe to help with insomnia. Jason gives us tips and tricks (a beginners guide) to investing in the stock market and tells us what apps and websites are game changers to make your money grow. They chat financial goals, how to make money as an influencer and how to save for retirement as a small business owner. And, on a very unrelated note, they talk about Kaitlyn and Jason’s forthcoming engagement, desert island hypotheticals, and masturbation because, well, everyone does it. Hope you enjoy this beautiful bromance because while Jason may be heading back to Nashville, you better believe that this friendship is not going anywhere.  You can find Lo on IG @stylelvr and his guest Jason @Jason_Tartick on Instagram and on his website JasonTartick.com/restart.   Please be sure to rate, subscribe, review, and send to a friend so we can keep this show on the road, kings and kweens! Stay hydrated out there because we know you’re thirsty PS, here are the websites and game changer app recommendations from today's episode: SmartAsset.com | Empowering You to Make Smart Financial Decisions Commission-free Stock Trading & Investing App | Robinhood Restart | Jason Tartick Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor, singer and humanitarian Elliot Knight is back with Lo by popular demand! This episode explores sexuality, coming out of the closet, societal norms and navigating life as biracial men. Lo opens up about his "first time" losing his virginity. He shares his experience growing up as an alter server in the Catholic Church and how it made him come to terms with one of his biggest fears- death. The two bi racial besties share stories about their childhood, their favorite documentaries, and debate the best Disney movie. (The Hunchback of Notre Dame is definitely not getting Lo’s vote.) You can find Lo on IG @stylelvr and Elliot @itselliotknight Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Learn more about your ad choices. Visit megaphone.fm/adchoices

When should you start getting Botox? How much should it cost? What skin care brands actually work? Should you get lip fillers? What is the best skin care routine? A lot of the answers may surprise you. No questions are off limits as Lo dives into everything from how we can prevent maskne during the pandemic to what products you should throw in the trash. Lo is joined by anti-aging and skincare extraordinaire, Britta Wetteskind, who has been making Lo glow for over a decade. Britta shares her anti-aging secrets, the #1 ingredient you need to start using on your face and the harmful ones you need to avoid. They’re also diving into getting rid of acne scars, dealing with rosacea, eczema, melasma, blackheads, facial threading and everything that’s preventing you from being your most beautiful self. Britta is sharing not only her biggest skincare secrets and hacks, but in true Lo Show fashion, she’s also spilling on celeb crushes, guilty pleasures, and magical belly button powers (hers is strangely and beautifully deep). This episode is full of important info for anyone out there who is looking to learn more about the fundamentals to good skincare, anti aging and overall wellness. You can learn more about Britta by visiting her website EuropeanWellness.com or Instagram @BrittaSkinRN and find your host Lo on his Instagram @stylelvr. Please be sure to rate, subscribe, review, and send to a friend so we can keep this show on the road putas! Stay hydrated out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we have gorgeous British import Mr. Elliot Knight, on the podcast! Knight made his US television debut on the hit series “How To Get Away With Murder”, “American Gothic” and “Once Upon A Time”. The actor, dancer, singer and humanitarian joins Lo to talk all things veganism, travel, fashion and activism. Elliot explains why he chooses to lead a vegan lifestyle and shares a profound moment that helped shape him while Lo shares his love of meat and his concerning relationship with Chipotle. They may be opposites, but their differences make them the closest of friends. From Botox and couples colonics to lobster dives and camping in abandoned ships- today’s show will leave you with a smile. The stories are thoughtful, the convo is sweet and the laughter is contagious. Look out for “The Open Up” podcast with Elliot Knight coming to Apple Podcasts soon.  You can find Lo on IG @stylelvr and Elliot @itselliotknight Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Tea is being served hot on this week’s episode of the Lo Show! Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend! Hayley opens up about her “stumble” into the acting world to her success on 7 seasons on the hit show “The Goldbergs” on ABC- yes kweens... Erica Goldberg is here with us today! Lo and Hayley also dive into relationship nightmares and Hayley shares a crazy ex story that has so many twists that you’re going to need to pour yourself a second (or third) drink. They wind things down with Lo’s rapid fire questions where they share their sentimental feelings for octopuses and determine Hayley’s celebrity twin.  Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.   Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we get to hear all about everyone’s favorite new bromance: J-Lo. This episode will have you both laughing and learning at the same time. Jason and Lo are answering all your burning questions including: How do I make money during a pandemic? Why did a financial wizard end up on The Bachelorette- was it a career move or for love? Should couples share a bank account or keep it separate? Are prenups a good thing? They’re also talking about budgeting, finances in a relationship, dating deal breakers, supporting kween Kaitlyn during her time on Dancing with the Stars, and how they realized they were heading into a beautiful everlasting friendship. The episode ends with a round of rapid fire questions that reveals which Jennifer(s) Jason is crushing on, what makes Jason cry, his Love Language and go-to cheat meal. The two even dive into belly button hypotheticals... a conversation that will definitely get you thinking. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We have our very first guest on this week's episode of The Lo Show... Kaitlyn flippin’ Bristowe, a Canadian maple delight! Kaitlyn, host of the Off The Vine podcast, television personality, business owner, and Dancing with the Stars contender, joins Lo on the hot mess express to chat butt dimples, Paul Rudd, raiding Avril Lavigne’s closet, and Filet-O-Fish (delish). The two friends dive into just how hard it is to love your body and what it’s like dealing with haters on social media. We’re just at the start of our journey, pod fam, and can't wait to keep it going with you next week! Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.  Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s the first official episode of The Lo Show and our host, Mr. Lo VonRumpf himself, is so excited to get this journey going with his new podcast family... AKA, all of you! On today’s episode, we’re covering everything from pugs sliding into the DMs to quarantine depressions to becoming homies with octopuses. Lo dives into his career in styling and why he loves what he does, how the idea for The Lo Show originally came about, and what you can expect from the show which is truly a little bit of everything. This is a place where vulnerability is celebrated and where we’re not afraid to ask the difficult questions. Welcome to our little pod community; we couldn’t be happier to have you. Until next week! Please be sure to rate, review, subscribe and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Stay hydrated out there.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Starting this Fall, Lo sits down with a celebrity guest or just overall inspiring human being every Thursday to have open conversation and authentic dialogue on topics we're all curious about. We mean it when we say that on The Lo Show, nothing is off-limits. Kings and Kweens, grab a beverage and sit down with everyone's favorite fashion-forward friend as he asks the questions we're all thinking and connects with some amazing people along the way. Rate, review, subscribe, and tell a friend! (Even a friend you don't like that much.) And follow along with Lo on Instagram at @stylelvr Cover artwork by Terry Wong - agoodson.com Learn more about your ad choices. Visit megaphone.fm/adchoices