In this episode, Liv explores the powerful concepts of collapsing time and quantum leaping—how you can bypass the usual timelines for success and achieve results much faster. Liv explains how your internal shifts are the key to aligning with your desired future. Forget about external tweaks; this is all about energetic alignment and opening yourself up to limitless possibilities by collapsing time and shifting timelines.✨ Key Takeaways:🌟 Collapsing Time for Rapid Results: How changing your internal state aligns you with a faster path to your goals, without hustling harder or chasing external changes.⚡ Quantum Leaping: The power of choosing and stepping into a timeline that already exists, by aligning your beliefs, actions, and energy.🌀 Strengthening Your Electromagnetic Field: Why your energy plays a critical role in creating quantum shifts, and how you can expand it.💡 Overcoming Resistance and Fear: Identifying where fear is blocking your leap and what it means to push through your edges to increase your energetic capacity.🚀 Real-Life Examples of Collapsing Time: Liv shares personal and client experiences where collapsing time has led to mind-blowing results and faster growth than expected.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzoneJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Are you ready to break free from the limitations of "just enough" and step into a world of abundance? In this episode, Liv dives deep into the transformative concept of 'overflow'—the key to unlocking true wealth. Discover how to rewire your beliefs around money, ease into abundance, and recalibrate your nervous system for lasting financial success.✨ Key Takeaways:💰 Understanding Overflow: Learn how embracing the concept of overflow can redefine your relationship with wealth and abundance.🧠 Nervous System Wiring: Explore how your current wiring limits you to mere sufficiency instead of true abundance.😔 Releasing Guilt and Shame: Discover the importance of letting go of negative emotions tied to desiring more wealth.🌊 Ease Over Force: Understand why staying in a state of ease is crucial for attracting and maintaining financial abundance.🤲 The Flow of Money: Get comfortable with the duality of receiving and releasing money for a balanced financial life.📖 Real-Life Examples: Gain insights from personal stories and client experiences that illustrate the role of your nervous system in achieving wealth.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzoneJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

In today’s episode, Olivia takes us on a walk with her angel Akasha as she expands on a concept she recently shared on her Instagram broadcast channel. She dives deep into the subtle yet powerful energetic difference between believing and knowing when it comes to receiving money with ease and speed. Olivia explores how shifting from hoping and believing to a state of knowing can unlock your ability to receive more abundance, effortlessly landing you in the receiving zone. This is a must-listen episode for anyone looking to expand their wealth and elevate their financial frequency.✨ Key Takeaways:💡 Believing vs. Knowing – The energetic distinction that influences how quickly and easily you receive money.🔮 Believing Energy – “I believe money will come.” It feels light, disconnected, and out of your body.💪 Knowing Energy – “I know money will come.” It’s unshakable, grounded in your body, and aligned with your solar plexus, your power center.🎯 The Receiving Zone – Olivia explains how the body must be on board for you to fully receive money and why you need to “land” the knowing inside your body.✅ The Importance of 100% Certainty – You either know or you don’t, and this certainty is what propels you into abundance. There’s no “99% knowing.”⚡ Personal Power and Money – Commanding wealth requires personal power. Once it’s landed in your body, quantum leaps in money can follow.🚫 Money Blocks – Common ways we unconsciously slow down or block money from coming to us, and how to shift into the receiving frequency.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzoneJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

In this eye-opening episode, Liv dives deep into the fascinating connection between childhood programming and adult financial beliefs, revealing how our early experiences shape our money mindsets. She guides listeners through the transformative journey of rewiring outdated subconscious beliefs, helping them elevate their financial thermostat to achieve lasting abundance. Tune in to learn how to shift from scarcity to stability by embracing grounded neutrality and letting go of resistance!✨ Key Takeaways:🌱 Childhood Programming: Understand how beliefs formed between ages 0-7 impact your adult financial reality.🧠 Subconscious Rewiring: Discover techniques to identify and reprogram deep-seated beliefs for financial transformation.📱 Outdated Operating System: Learn why updating your subconscious is crucial for embracing new financial behaviors.⚖️ Grounded Neutrality: Find out how maintaining a calm and neutral state can lead to true financial ease.🔥 Thermostat Set Point: Explore how changing your internal "set point" can shift your financial baseline to a more abundant state.🌌 Quantum vs. Newtonian Models: Shift your perspective on receiving wealth by moving from a cause-and-effect mindset to one of allowance and ease.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzoneJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

In today’s episode, Liv dives into a crucial conversation that will revolutionize the way you receive money. If you’ve ever felt like you were working harder than necessary for financial flow, this episode is for you. Liv explains the subtle shift that will allow money to flow effortlessly—without the pushing, forcing, or questioning if it will last. This is the exact method she uses with her clients to unlock massive monthly earnings and financial ease. Tune in to discover how you can make this shift and transform your financial reality.✨ Key Takeaways:💡 The essential mindset shift: That will allow you to receive money 10x faster, and why it’s more about ease than effort🌊 Understanding unconscious resistances: And how it blocks your money flow, and how they show up in small, often hidden ways in your day-to-day life🧠 Why pushing harder doesn’t lead to more money: And how the common response of cranking up the pressure only tightens the kinks in your “money hose”🌱 The garden hose analogy: How resistance in your nervous system creates “kinks” that stop money from flowing, and what you can do to unkink your personal money flow💸 How to identify the hidden money blocks: That are unique to you, and how addressing them can transform your ability to receive not just money, but abundance in all areas🎯 The importance of staying neutral and calm: When receiving large sums of money, and how emotional reactions like excitement or fear can actually create resistance🌟 How to dissolve unconscious resistances: So that money doesn’t just flow—it floods, allowing for massive financial growth without added stressGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzoneJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

In this episode, Liv dives deep into the energetic and nervous system blocks that stop money from flowing into your life. If you’ve ever felt stuck when it comes to abundance, this episode will break down why it’s not about "more money," but clearing the resistance that’s stopping it. Liv gets into the subconscious mind, nervous system regulation, and how to tap into certainty instead of hoping for more.Key Topics Covered:💸 Money is Like Water: Why abundance flows when your energetic river is clear, and how resistance creates "dams" that block the flow.🧠 The Nervous System's Role in Wealth: How fear, guilt, and shame stack up in your subconscious mind, blocking your ability to receive money freely.🌊 Clearing Resistance, Not "Manifesting Harder": Why pushing harder isn’t the answer and what really clears those energetic blocks.🔥 The Difference Between Hoping and Knowing: How shifting from "I hope money comes" to "I know it’s coming" drastically changes the flow of abundance.💡 Somatic Responses and Your Money Flow: Understanding how your body’s physical reaction (that tight chest or pit in your stomach) reveals where you’re still blocking wealth.🚀 Trusting Money to Move for You: How trusting yourself with money is key to allowing it to flow like crazy, and how to spot where your nervous system isn’t fully on board.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzoneJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent Instagram live, all about expanding your nervous system and how to "hold" it all. I cover:Expanding your nervous system broadens your 'window of tolerance'—your capacity to handle more stress, joy, emotions, and success without getting thrown off balance. Most people live with a "tall" cup. The smallest stress, the tiniest win, and suddenly they’re overflowing. Good or bad—it’s just too much to hold. When you’re living in fear, your energy contracts. The LAST thing you’re ready for is holding more—whether it’s more success, more responsibility, or more joy. But when you expand your capacity to a "venti," you can handle it all—more stress, more joy, more success—without spilling over or feeling overwhelmed.And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent Instagram live, all about the #1 thing that will create more ease in your business.I cover:Ease is a positive feeling in your business that leads to growth without burnout.Symptoms of resistance include physical tension in the stomach/chest and feelings of pressure and being stuck.To break free from resistance, stop overthinking and micromanaging, and instead cultivate clarity and flow.The car analogy car: gas represents your actions, and brakes symbolize resistance. Progress stalls when the brakes are on.A key misconception is that more effort will help if resistance is present.How a client tripled her income by embracing ease.And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqJoin The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8TGLOW Membership: https://www.keepupwithliv.com/glowJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

An inspiring riff from inside the TrustFall Mini Mind, all about tapping into unshakable certainty and leading with confidence. Let's dive into how mastering certainty transforms not just your business, but your entire life, regardless of outside circumstances. Tune in to learn how to step into your own power and become the woman who creates success from within.We cover:What happens when you operate with unshakable certainty.How to become the person who leads and influences everything around you.Stepping into a frequency of certainty and make bold decisions that elevate your life and business.The key to lasting change, despite external challenges or opinions.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqGLOW Membership: https://www.keepupwithliv.com/glowJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u  Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Is overthinking keeping you stuck in your business? In this episode, we reveal why analysis paralysis isn’t just a mindset issue—it’s a nervous system response. Learn how to break free from this cycle, make clear decisions, and watch your business grow.We cover:Why your body feels threatened by decisions and keeps you stuck.How hesitation slows down results and keeps you playing small.How stress hormones block clarity and creativity.What to shift so you move from power not fear Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Safety: https://www.keepupwithliv.com/safetyJoin Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYqDM To Learn About The Vortex: http://instagram.com/keepupwithliv GLOW Membership: https://www.keepupwithliv.com/glowJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

We’re back with another incredible client success story that’s going to leave you stunned. You know the phrase "quantum leap for breakfast"? Elizabeth is the embodiment of it.  Elizabeth came to me wanting to regulate her nervous system and make more money. We didn’t just hit her goal—we 3X’d it (in true Liv fashion) and completely transformed her experience of life and business into one of joy, bliss, relaxation, and regulation. She is the definition of a Regulated CEO—an icon, a legend.In this episode we discuss how Elizabeth was able to: Go from tired, scared, and burnt out to thriving, working less than ever while collapsing time to earn what some make in a year—in a MONTH.Unlock money codes and master how to lead money, so it responds to her.Operate in the frequency of certainty, allowing her to scale her business at a rapid pace with ease.Manifest TWO dreamy apartments in Tulum and New York— all from overflow Wake up without pressure, fully experiencing the joy and bliss that life has to offer.Live in the frequency of overflow, where she truly gets to have it all and life feels yummy Step into her power as a CEO and leader in the industryDevelop an iconic skincare brand set to take the world by stormAnd this is just the beginning...Links:Join Trustfall: https://learn.keepupwithliv.com/offers/rjRq3z8TGLOW Membership: https://www.keepupwithliv.com/glowJoin The Vortex: http://instagram.com/keepupwithliv Join 1:1: http://instagram.com/keepupwithliv Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithlivFollow Elizabeth On Instagram: https://www.instagram.com/elizabethintulum/Visit her website: https://eschmidtdesign.com/

Liv is sharing her most recent Instagram live, how to operate beyond fear & unlock rapid expansion.We dive into: 🔥 Operating beyond fear allows for faster and easier expansion in life and business, avoiding stress, anxiety, and overwhelm.🔥 How fear can stem from past experiences and anticipated outcomes.🔥What happens when you operate from fear versus excitement in your life and business.  🔥 Rewiring the nervous system to dissolve fear so you can remove the brake, allowing for smoother and more successful business.🔥 What happens when you bring in safety and ease to your business, and lead to sustained success🔥 And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Safety: https://www.keepupwithliv.com/safety GLOW Membership: https://www.keepupwithliv.com/glowJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent Instagram live, how to go from *hoping* to knowing.We dive into: 🔥 How from hoping to knowing and get bigger results doing less.🔥 The difference between hoping and knowing, and how to put yourself into a standard of 100% certainty. 🔥 Where real business and life success comes from, and it's not in external strategies.🔥 The ripple effect that certainty can cause in your business and life, and how to make it your reality. 🔥 Dissolving entanglements in your life, how negative emotions like worry and doubt can create entanglements in your energy field🔥 And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8TGLOW Membership: https://www.keepupwithliv.com/glowJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent Instagram live - The secret to success!We dive into: 🔥 What it means to move with unshakeable trust.🔥 How unshakeable trust transformed my life & business.🔥 How you can use it to unlock the “impossible”.🔥 Tips for using this to  collapse time, allow you to get bigger results, and be the woman who gets big results on the other side of her moves.🔥 And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8TJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent Instagram live, the secret to success. We dive into: 🔥 What it means to move with unshakeable trust.🔥 How unshakeable trust transformed my life & business.🔥 How you can use it to unlock the “impossible”.🔥 Tips for using this to  collapse time, allow you to get bigger results, and be the woman who gets big results on the other side of her moves.🔥 And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8TGLOW Membership: https://www.keepupwithliv.com/glowJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing how to activate the success gene and become the 1%.We dive into: 🔥 The biggest misconception I see when it comes to being the 1%🔥 Why you need unshakable trust when it comes to the success gene🔥 Where people get caught up or hung up on when it comes to activating this🔥 How to move past this number one roadblock to activate the success gene 🔥 The question you need to ask yourself: are you playing to win? 🔥 And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665GLOW Membership: https://www.keepupwithliv.com/glow Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8TJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent Instagram live - turning pressure into magic. We dive into: 🔥 What it means to turn pressure into magic🔥 Why didn't start this business to feel heavy - How you started it to change the world with your genius.🔥 Why you can't seem to get that magic back🔥 The pressure you've embedded into your system🔥 How to bring safety back into your system🔥 What that will do to help bring back the magic🔥 And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro GLOW Membership: https://www.keepupwithliv.com/glow Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is back and joined by an amazing guest - Christy,  a 5/1 mani gen leo who leads the brand Aligned Ascension. Christy is a business strategy, human design, and energetics coach. She helps women step into more wealth, more awakening, and businesses they love.We dive into: 🔥 The importance of not just learning human design but embodying and implementing it in daily life to see real change.🔥 Human design in business and what each type needs to know.🔥 MAJOR challenges and misconceptions that each sign could face. 🔥 How our sun sings come into play. 🔥 What happens when you operate in high frequency and expression in your design.🔥 What your Will Center and Root Center mean in human design.🔥 Practical applications to focus on in business and personal development, for each design type. 🔥 How human design contributes to ease and alignment in life, helping you to relax your way to wealth and success.Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links: Follow Christy: You can follow her on instagram here: www.instagram.com/christyavisFind her facebook group with free trainings here: https://www.facebook.com/groups/alignedascensionUhhuh Uhuh for Gens/Mani Gens: https://www.alignedascension.co/uhhuh-uhuhThe Projector Frequency: https://www.alignedascension.co/the-projector-frequencyAuthority: https://www.alignedascension.co/authorityJoin the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz Join Safety: https://www.keepupwithliv.com/safety FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro GLOW Membership: https://www.keepupwithliv.com/glow Instagram: http://instagram.com/keepupwithliv Website: https://www.keepupwithliv.com/ Pinterest: https://www.pinterest.com/keepupwithliv

Liv is sharing her most recent instagram live, all about breaking out of reactivity so you can cruise to a new level.We dive into: 🔥 Why now is the time to cruise to a new level🔥 How we can break out of reactivity to make this your reality🔥 Why your reactivity will dictate whether your contract or expand to your next level with ease🔥 When you are reactive in one place, you are likely reactive in another place. It's a ripple effect🔥 How much time you react to things that haven't even happened yet (or maybe never would have if you didn't contract)🔥 The difference between reacting and responding in life Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Safety: https://www.keepupwithliv.com/safetyJoin GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing how to not be reactive & stay calm instead.We dive into: 🔥 Why you go into reaction mode: understanding the hypervigilent state 🔥 Unlocking your subconscious & understanding the power of triggers 🔥 How to become non reactive to people and relax your nervous system🔥 The power of not reacting: unlocking the power of your amygdala 🔥 Overcoming anxiety in the present moment and stop worrying🔥 How to stop nervous system overload daily🔥 The danger of perceived threats & how they stop your system from feeling relaxed Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Safety: https://www.keepupwithliv.com/safetyMini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665Join GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing a divine episode that dropped while she was walking, all about the energy that makes you magnetic.We dive into: 🔥 The real energy that makes you magnetic🔥 The value of investing in personal growth and business development🔥 Prioritizing long-term commitment over short-term gratification🔥 The power of a 'go-all-in' mentality and dissolving shame and guilt associated with that. 🔥 Distinguishing between investing and spending🔥 How to stop nervous system overload daily🔥 Prioritizing long-term commitment over short-term gratificationGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665Join GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing how to break out of dysregulation and exposing nervous system myths. We dive into: 🔥The secret to true relaxation so you can unlock safety in the nervous system🔥How your nervous system stores tension and creates dysregulation 🔥Exposing myths around healing the nervous system that prevent you from being regulated🔥Unlocking your brain's full potential and escape limiting patterns so you exist as someone who is calm🔥How childhood trauma effects business success 🔥How searching for safety outside of you creates resistance and makes you feel stuck Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Safety: https://www.keepupwithliv.com/safetyJoin GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing here most recent Instagram live - BECOMING *THE ONE*.We dive into: 🔥What I’ve been focusing on this month that has been blowing things up.🔥How I've been doing "less" in business this month.🔥Why it’s time to be in non stop celebration mode.🔥How to scale your business and relax your way into wealth.🔥All the ways this comes back to your nervous system and strategic energetics. 🔥And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing what it means to really go for it, a divine recording that dropped in!We dive into: 🔥What it really means to truly go for it. 🔥Why it doesn't mean going for it once and stopping, but again and again.🔥How this is going to help you truly collapse time. To play bigger and to have you stop wavering. 🔥Why I see a lot of only doing the work once and not backing it up again and again with action and consistency 🔥The line in sand moment where I decided it was time to blow things up. 🔥And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join GLOW Membership: https://www.keepupwithliv.com/glowFREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5uWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow Liv on Instagram: https://www.instagram.com/keepupwithliv/Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing her most recent live, where she shares why when you master the nervous system regulation and strategic energetics, you will never have a problem scaling your business & making money. We dive into: 🔥Why it's blow up time🔥 How you can’t out work or out strategy when these frequencies aren’t in place🔥To scale your business and bring in relaxed wealth, you need this! 🔥How your nervous system and energetics will help you build consistent, sustainable growth month after month, year after year. 🔥And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:What Are Your Normalizing? https://learn.keepupwithliv.com/offers/D4xxf4ynJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is talking all about using the law of exposure to calibrate to a new level in life & business.We dive into: 🔥The law of exposure and what it is.🔥 Why it's so important and how we can really use it in our business and life. 🔥How that starts to dictate what you not only experience, but you absorb in your life and business. 🔥Why it's time to recalibrate a new level in life and business. 🔥And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:What Are Your Normalizing? https://learn.keepupwithliv.com/offers/D4xxf4ynJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing her most recent Instagram live all about stepping into your next level of income.We dive into: 🔥Where these dips in power add up to why people aren’t seeing you as *the one*. 🔥How you are unconsciously telling people to undervalue your work.🔥Where you're making moves that are capping your income.🔥Shifting out of the judgement & comparison that slows momentum in your business.🔥And moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode all about bringing in ease to how you sell, so that you an be paid daily! We dive into: 🔥Tangible steps to help you bring in the ease to how you sell🔥Why you can't be at ease, if you don't feel relaxed🔥How what we feel internally really commands the money we receive externally🔥Why the nervous system really amplifies our magnetism and personal power, and allowed it to ooze out of you🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode all about using nervous system & energetics to scale your company with the energy of ease We dive into: 🔥Using nervous system & energetics to scale your company with the energy of ease 🔥Why this the secret sauce to receiving more money🔥Success can come easily and quickly by aligning your nervous system and energetics🔥Why we no longer need to hustle and grind to build and scale a company, it's all about the energy of ease moving forward🔥Why we no longer need to hustle and grind to build and scale a company, it's all about the energy of ease moving forward🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:DM Liv To Join Quantum Mastermind: https://www.instagram.com/keepupwithliv/Join GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is answering a question from WWLD - where a listener asked, how to remover from burnout and start working less to make more. We dive into: 🔥Challenging the assumption that more work equals more money/progress🔥The importance of setting boundaries and take breaks🔥Uncovering your limiting beliefs and the assumptions you've put in place 🔥The importance of delegating tasks whenever possible and more tangible tips to help you recover from burnout 🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing a solo episode all about how she hit 20K months within her first 3 months of business & why.We dive into: 🔥Why what you’ve been normalizing has been capping your income & what to do about it 🔥The 3 things I focused on that allowed me to land, anchor & sustain 20K months in a way that feels light. 🔥How most people approach scaling their income from trying strategy after strategy & why that doesn’t lead to results 🔥The importance of expanding your nervous system to effortlessly receive more money & clients🔥Where your wealth identity isn’t a match to the woman making 20K months as the standard🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing a solo episode today all the shifts you need to make that will explode your income.We dive into: 🔥Why you need to master the ability to stay neutral 🔥How to stop letting other people's negativity or fear rub off on you🔥Becoming a savage with what you normalize🔥Why you need to keep believing in your dreams, regardless if you see instant results 🔥The importance of always investing in yourself🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join the What Are You Normalizing Challenge: https://learn.keepupwithliv.com/offers/D4xxf4ynThe Solid AF Bundle: https://learn.keepupwithliv.com/offers/9ZzKCaXoJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVGJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is sharing day one of her two day free event; Inevitable. Get instant access to day two of Inevitable, here!We dive into: 🔥How to become the woman whose success is inevitable🔥Why I've moved from the fact that my success was inevitable. It didn’t matter what realm🔥My tangible tips to help you rewire yourself to become this person🔥 How to dissolve resistance and building the trust & certainty so success is guaranteed🔥Why life bends for how courageous you are🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Inevitable: The two day free masterclass: https://keepupwithliv.myflodesk.com/xeqc7xij5uJoin 20k Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead).We dive into: 🔥The 4 refinements to make to hit 20K months on repeat🔥Why this will make 20k months come with ease🔥How to start being in this relaxed and light feeling to your business🔥Why we need stop focusing on the latest strategies🔥 How every strategy can work, but it comes down to these 4 refinements first🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join 20k Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is joined by guest Jackie Cowie! Liv and Jackie talk all about how Jackie ignited her power & dissolved limtations to step into her highest timeline.We dive into: 🔥Jackie shares how she weaves yoga and the Akashic Records to overcome hidden limitations.🔥She shares how she went from a Chiropractor, to becoming aware of energetic bodies. 🔥Healing is a multi-layered journey. Jackie and Liv emphasize addressing the emotional and energetic aspects alongside the physical.🔥Why the power of community and a powerful mastermind boosted Jackie's confidence to overcome personal limitations.🔥Jackie's important lesson that we don't have to heal in isolation, and a powerful mentor can make all the difference.🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:DM Me To Join The Quantum Mastermind: https://www.instagram.com/keepupwithliv/Join GLOW Membership: https://www.keepupwithliv.com/glowFollow Jackie on Instagram: https://www.instagram.com/jackie_cowie_/Visit her website: https://www.jackiecowie.co.uk/Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead).We dive into: 🔥How I pivoted my business without an income dip.🔥Why my business grew in this pivot. 🔥How taking action is KEY in your life and business. 🔥 Why external validation is unnecessary, and what you need instead. 🔥How your unwavering mindset leads to compounding growth🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and she is talking all about why this could be your highest month ever - if you do THIS! We dive into: 🔥What you need to do to have your highest month ever. 🔥Where your unwavering mindset comes into play. 🔥Why we can’t focus on limitations, a bad economy, etc. 🔥How we can start to access solutions versus dipping into the problem. 🔥Challenges are an opportunity for growth, how to expand into greater success. 🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4ynJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and she is asking the most powerful question you can ask yourself.We dive into: 🔥The most powerful question you can ask yourself.🔥Why you receive what you normalize, not what you desire.🔥What needs to happen to achieve your goals and standard you want in life. 🔥Why what I am sharing also includes your health, wealth, and relationships🔥What you should be doing on a daily basis to reflect your goals.🔥The challenge that is going to help you process all of this!🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4ynJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is joined with numerologist Tiffany Dawn! Tiffany is an Insight Coach, Numerologist & Energy Practitioner; certified in both Ahai and MBSR Method. At every level she is all about “Inner Calm” & there is no better calm than knowing who you are. Together Liv and Tiffany discuss how to use numerology for financial abundance, business success & relationship harmony.We dive into: 🔥How to use numerology for financial abundance 🔥What it can uncover for business success🔥How to use it to find relationship harmony🔥What the collective 8 year means that we are in, and why it's not just about abundance🔥Tiffany's journey as a lifelong numerologist 🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Follow Tiffany On Instgram: https://www.instagram.com/thetiffanydawn/Visit Tiffany's Website: www.TheTiffanyDawn.com *Mention Liv when you book with Tiffany and receive a BONUS overview of your year as a freebie! Valued at over $222!Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4ynJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and she is asking the most important question; what are you normalizing?We dive into: 🔥This is a powerful question that will change your entire life and business. 🔥Why you don’t receive your goals, but actually the standard you normalize. 🔥How I’ve been talking about this for the last four years, and why. 🔥What you need to do if you want an extraordinary life and business.🔥I’m also sharing tangible tips that if you start to implement and embody, you will see a change.🔥And so much moreGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4ynJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about the key to speeding up results in your life & business.We dive into: 🔥How I pivoted in my business & make more money without an income dip🔥Creating an overflow of space 🔥Becoming grounded when “bad” things happen, and not letting our mind even "go there"🔥Remaining above the cycle of “it’s not working” which means it works, and works well 🔥Normalizing a higher standard which means receiving at a higher standard in business, money & relationships 🔥How to experience life at a different frequency than those around us🔥Compounding momentum and becoming internally solidGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is joined by guest Paige Harker from Purpose By Paige. She is a future-self photographer, entrepreneur, and lux creative for embodied entrepreneurs. We dive into: 🔥Paige’s story and the transformational journey she embarked on.🔥How to show up as your highest self.🔥What it means to truly embody your desires. 🔥Paige’s approach fostering a photoshoot space that allows you to express your true self. 🔥And what we really have seen in the majority of successful women throughout both of our journeys. Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Follow Paige on Instagram: https://www.instagram.com/purposebypaige/Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about the TRUTH about holding the energy, how power is built & breaking through glass ceilings.We dive into: 🔥The TRUTH about holding the energy🔥How power is built🔥Breaking through glass ceilings🔥Why these tangibles tips I share could actually change your life and businessGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about how comparison is the thief of sales!We dive into: 🔥Comparison and competition online.🔥How that is not only the thief of joy, but also a thief of sales. 🔥What happens when we are in our leading energy. 🔥What happens when we start the comparison game. 🔥Tangible tips to help you stop comparing yourself, and step into a new energy. Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible. Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about how to make money every day & 3X your sales.We dive into: 🔥How to truly make money every single day, and how I've done it this month! 🔥Why you are meant to be making a lot more money in your business.🔥Why it's seems to be so hard, or complicated to make money.🔥The powerful reminder: You did not start this business for things to feel heavy!🔥Where your energy comes into play and how to be that person!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about navigating the crumbling, why it’s not always easy, make upleveling feel light.We dive into: 🔥Why crumbling is not always easy part.🔥What happens when we step into the unknown. 🔥How to make upleveling feel light and easy.🔥What personal power has to do with crumbling. 🔥Actionable tips to help you start upleveling with ease today!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about how to be the one emitting your own frequency & dealing with other people’s projections.We dive into: 🔥How to be the one emitting your own frequency 🔥Dealing with other people's projections🔥Why projections are one of the big things that really dictate sales in your business🔥How to become solid when it comes to other people's projectionsThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about why your fear of rejection is keeping you from 3X your income.We dive into: 🔥How the fear of rejection is showing up in your business 🔥Holding your prices no matter what 🔥Saying no to unaligned clients & business models 🔥Losing people when up levelling & becoming successful The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about how when you’re in your power sales come with EASE.We dive into: 🔥What happens to your sales when you’re not in your power 🔥Becoming a woman who is solid in herself 🔥My journey with personal power in business 🔥Leaks in personal power to clean up to make more sales 🔥How to move from sales feeling heavy to sales feeling light 🔥Creating consistency in sales so you make them over and over again The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode and talking all about the energetics & what to focus on to quantum leap your business in 2024.In this episode we talk about: ✨The energetics ✨What to focus on to quantum leap your business in 2024✨The rebirth energy that is here ✨How myself and my clients have been called forward and really stepping into what we are here to do✨The special feeling that leap years hold✨Why it's time for a change and we can no longer settle for less✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join On Purpose: https://learn.keepupwithliv.com/offers/LFx8HtzaDM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

We are back today to chat about how to scale your business in a relaxed way!In this episode we talk about: ✨The myth behind growing & scaling ✨How to do so where it doesn’t cost you your “peace”✨What to focus on to grow your business in a way that feels light ✨Having the right strategy so that it works FOR you ✨Mastering the energetics so that they do the heavy lifting✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:DM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

We are back today and Liv is sharing her free masterclass Chill AF!In this episode we talk about: ✨Why your nervous system isn’t relaxed/what is trauma ✨How emotions get trapped in the nervous system✨Why our nervous system isn’t safe ✨Hidden signs that your nervous system isn’t safe ✨Common things that block safety in the nervous system that you aren’t aware of ✨The truth behind having a relaxed nervous system ✨The two first steps to start healing your nervous system this moment ✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

We are back today to chat about how if you can master this ONE thing & watch your business explode,In this episode we talk about: ✨The ONE thing to master &how you will watch your business explode✨How your energetics play apart, and why your mental energetics need to be solid✨The conditioning you have in your nervous system that is keeping you stuck✨Why the one thing you need to master, is not outside of you✨Why the trending reels, more work, more time, don't always matter✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:DM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

We are back today to chat about why you get dysregulated: how emotions get stored in the nervous system.In this episode we talk about: ✨Why you get dysregulated✨How emotions get stored in the nervous system✨Understanding how all the motional work is going to free your nervous system.✨Why you've been operating in the same loops and patterns for weeks, months, and years.✨How exactly the nervous system and doing the work are linked.✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn/checkoutJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

We are back today to chat about how I catapaulted from 10K to 40K cash months in 7 months through healing my nervous system. In this episode we talk about: ✨How healing my nervous system catapulted me from 10K-40K cash months✨What happens when your wealth energetics are not solid, because you have conditioning in your nervous system✨Why you can feel stuck at a certain level in your business✨Why it’s not about doing more, needing another strategy, or working more… ✨The missing piece of the puzzle that took me from 10K-40K cash months✨Why if you want non linear results, you have to play in the non linearThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:DM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode all about why your nervous system isn’t wired to receive money & the key to wealth building.In this episode we talk about: ✨The key to building wealth✨What gets in the way when trying to build wealth✨What's really running the show when your trying to build wealth✨How you can transcend and dissolve limiting beliefs that are holding you back✨And more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode all about the energetics of wealth, getting unstuck, & being the woman money loves to flow to.In this episode we talk about: ✨The big difference between making money & building wealth ✨What keeps you stuck from receiving money ✨The other side of healing your relationship to money ✨How to be the woman money loves to be around ✨What to do if you get dysregulated around money ✨What causes glass ceilings & how to dissolve them ✨And more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Liv is back with a solo episode all about being the place wealth wants to flow to.In this episode we talk about: ✨Being the place wealth wants to flow to ✨Getting into the energy of ease when it comes to wealth ✨Creating the space to allow wealth in ✨Why you struggle to receive ✨Getting into a state of overflow ✨Shifting your response to money ✨3 things to dissolve that make you feel blocked to receive wealth ✨How to make sure it "comes back" & getting out of that fearAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today is the 200th episode of The Liv Well Podcast! And Liv is diving into your questions all about her physical glow up, mentally, emotionally, spiritually, and of course financially! We talk about: 🔥 My evolution of healing your nervous system and being the embodiment. Including healing over 180 food intolerances🔥 The significance of your nervous system and getting out of flight or fight🔥 How I've been able to rewire my beliefs, thoughts, and stand in my power🔥 The benefits of being around expanders and how that truly helped me quantum leap🔥 Setting boundaries, holding a certain standard, and becoming unwavering over the course of 200 episodes🔥 The *secret* to manifestation and getting out of the lack mentality 🔥 Toning your frequency muscle and growing your capacity 🔥 What was likely the pivotal moment and defining moment in my journey of healing and rewiring my nervous systemAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfMeant For More: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Liv's Instagram Broadcast! https://ig.me/j/AbbRjHxK9hu8Mfdd/Listen To Liv's Fav Products! https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000578906135Listen to Liv's Spiritual Update! https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000588057249Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about why you’re not blocked: the key to dissolving resistance & steps to implement. We talk about: 🔥 The difference between being blocked & being in resistance 🔥 What creates resistance in the first place & how to dissolve it 🔥 The steps to dissolving resistance so you can receive what you desire 🔥 How resistance is showing up in money, health, relationships & business 🔥 The *secret* to manifestation that will shift how you are able to receive 🔥 Sneaky ways you’re resisting & how to shift out of itAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about what triggers your nervous system into fight or flight & how to stop it. We talk about: 🔥 The main reason your nervous system gets triggered in the first place 🔥 Why you may be toning your vagus nerve & it’s not working 🔥 How to actually support your nervous system to stay regulated 🔥 The ONE nerve plexus that controls your digestion, liver & pancreas 🔥 How to stop your nervous system from going into fight or flight unnecessarily And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with guest Andi Eaton Alleman! Andi is the Founder of Oui, We Studio, a platform dedicated to new school approaches to radiant living. She also hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation. Andi is known for her no-b.s. approach to spiritual wellness and practical advice for living a high-vibe life. Her latest book, Elemental: Nature Inspired Rituals to Nourish Your Life, is for wellness enthusiasts interested in disconnecting from the digital and reconnecting with the natural world for better health and inner peace. We talk about: 🔥 Andi shares about how you can use human design to create compelling content 🔥 How your profile lines tell you ALOT about what content you should be creating versus which content might fall flat🔥 What it means to truly follow your intuition 🔥 Why we need to give ourselves permission to be bigger🔥 How it’s not always about trying to get into that high vibe frequency, but how we show up for ourselves every dayAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Andi on Instagram Listen to her podcast episode with Liv here!Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about using your nervous system to MANIFEST & strengthening your intuition to turn it all the way ON. We talk about: 🔥 How to use your nervous system to manifest more .🔥 What prevents you from receiving more .🔥 How to turn your receiving receptors all the way on.🔥 Cleaning up your energetic standards.🔥 How to develop a strong AF intuition.🔥 What is blocking your intuition from coming through.🔥 How to decipher intuition vs. fear.🔥 Creating safety in the nervous system to receive more.And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about why it's time to glow, and everything you need to know! We talk about: 🔥 The commitment to make to yourself to let this be the time where you go from survival mode.🔥 How to go from healing your symptoms, to getting into a space of perpetual overflow.🔥 The beautiful space created for women who are deeply committed to not only healing their nervous system, but truly thriving in all areas of life.🔥  Why it's not enough to just heal your nervous system a little bit. You want your nervous system to thrive in all areas of life. And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about why you need to stop giving your power away! And how it's blocking you from getting everything you want! We talk about: 🔥 Why it’s time to stop giving away your personal power 🔥 How this is blocking you right now in healing, in life, business, and more🔥 Why this is so common and something I see in every program 🔥 How to strengthen your personal power today 🔥 Why your nervous system needs this to thriveAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about dissolving fears & scarcity in business + what’s sabotaging your next level. We talk about: 🔥 Getting out of the loop of “it’s not working”🔥 How to create a solid & sustainable business 🔥 Doing business from the energy of ease, with a relaxed nervous system 🔥 What’s sabotaging your next level 🔥 How to dissolve what’s sabotaging your next level & build momentum 🔥 What to ask yourself to identify the energetic leaks that are impacting your business 🔥 Hidden scarcity you may not be aware of that shows up in business And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all about the truth behind how people pleasing, lack of boundaries & perfectionism effects your health. We talk about: 🔥 The truth behind people pleasing🔥 What can happen in our lives and to our health when we have a lack of boundaries🔥 How perfectionism effects our overall health🔥 What's the common root of all of these🔥 And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is sharing a BIG thing that stops you from building momentum in your business. We talk about: 🔥 The big things that stops you from building momentum in your business🔥 Why we shouldn't coast and when things are good enter prevention mode or how things can be better🔥 What happens when we only plug into things things when there is a problem🔥 How to encompass that big business energy🔥 And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all the 5 end of the year money moves she is making to quantum leap. We talk about: Five end of the year money making moves I’m makingHow I’v built momentum in my business in a sustainable way with a relaxed nervous systemWhy I am investing my money to reduce my taxable incomeWhy we should always invest in ourselves first and investing in our growth Stopping the illogical moves of responding to where you are right nowLeaving lack and scarcity behind and how this will help you truly to quantum leapAnd why you need to ask yourself, where do you only value your expansion?And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power! We cover: How to stop seeking validation from external sourcesWhat has led you to seeking love from outside of you in the first placeWhat your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthyWhy boundaries are a bandaid you need to rip off, and setHow to navigate situations where you feel like your boundaries may be tested or you get into a dysregulated stateAnd moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and asks the question is self love keeping you stuck? Why you can’t feel pleasure & how to actually be a happier human. We cover: Where self love can be keeping you stuck Why you can't feel pleasure even though you're romanticizing your life The role of shame in the body & how that blocks our capacity to receive Physical symptoms like PMS, PCOS & fertility that are connected to this How to actually be a happier human  And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all the about becoming bulletproof in your mindset.  We talk about: What it takes to become bulletproof in your mindset Sneaky things that are making your mindset wobble The mistakes people make when building a solid mindset What you don't realize is preventing your mindset from being solid Why some people have a solid mindset and others don't How to get out of a mindset "dip" And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Unwavering: https://www.keepupwithliv.com/unwaveringWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and shares the truth about hormones, PMS, PCOS, endometriosis & getting to the root. We cover: The science of nervous system & hormones How feminine energy plays a role in your physical symptoms How your lack of self worth and self love effects your hormones The direct cause of PCOSBeliefs tied to endometriosis Why you still have PMS every month And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and if you can't sit still... This is the episode for you! She is sharing why it’s hard to slow down & receive. We talk about: The truth about your inability to sit still Breaking through why it's hard to slow down How to bring safety into slowing down Sneaky ways you're blocking yourself from receiving How to identify why your nervous system feels comfortable in the wounded masculine What it means to build a healthy masculine structure so your feminine can flow What most people miss about feminine energy And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationJoin Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode and she is talking all the about the leaks you need to clean up in your business to build MOMENTUM! We talk about: The exact energetic leaks preventing you from building momentum in businessHow to dissolve + prevent these leaks from happening in the future Specific ways that these leaks can compound and make you feel stuck A step by step method for cleaning up these leaks And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity. We talk about: Why your mindset doesn't need to consist of so many things to keep it in a regulated placeWhy we don't need to normalize the dip or experience one in the first place. The difference between problem frequency and solution frequencyWhat my morning looks like, and why I use it as a time to create my day and lifeMy number one mindset shift to move into solution frequencyAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Unwavering: https://www.keepupwithliv.com/unwaveringWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is joined by Kandice Lea! Kandice is a business mentor simplifying building a multi 6-fig coaching business and life... Helping you to free yourself mentally + financially. She is a mama of 2 and runs her business by the three hour a day blueprint.Kandice and Liv talk about how to create. business and life to thrive so you don't feel burnt out, how to not default back into hustle mode, and so much more.  In today's episode Liv & Kandice talk about: [02:27] How to create a business and life that allows you thrive[03:00] What Kandice’s three hour workday looks like[03:49] Freedom and how to get that out of life and your business[09:06] How to not default back to hustle mode[31:03] Having a nervous system that is regulated and what it can do for your lifeAnd moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Kandice on Instagram: https://www.instagram.com/kandiceleaco/DM her the word FREEDOM, to talk more!Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv back for a solo episode and she is talking all about why you keep attracting what you’re trying to avoid: Breaking repeating patterns & cycles. In today's episode I talk about: [01:27] Why you keep attracting what you're trying to avoid [03:12] Breaking out of those repeating patterns and cycles that we can get ourselves caught up into.[03:30] What is systems one thinking or lower brain thinking[09:17] What is HRV and how is that going to help identity how safe your nervous system is[10:22] Why the survival mode response is a feedback signal at the end of they dayAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv back for a solo episode and she is talking all about anchoring safety into your nervous system, identifying what’s blocking you, and building a strong foundation. In today's episode I talk about: [04:05] What does it truly mean to anchor into safety in your nervous system[12:07] Why regulating your nervous system doesn’t mean a 12 step process every day[19:43] How to find your straw house and where you might be dysregulated [22:43] What is possible in all areas of your life, once you are regulated [34:49] And why we don’t have to feel shame when it comes to starting to healAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv back for a solo episode and she is talking all about what blocks safety in your nervous system: don’t make these mistakes! In today's episode I talk about: What blocks safety in the nervous system How to identify what is blocking safety for you personally The things to avoid if you want to anchor in safety Mistakes people make when trying to regulate their nervous system The most efficient way to bring safety into your nervous system and moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv back for a solo episode and she is talking all about exciting updates in her world, which programs and containers you need to join depending on your symptoms, and her story with chronic health issues (and how she healed that). In today's episode I talk about: I share exciting updates on programs that you can join this year, to start healing and anchoring in your nervous system. I breakdown what you may be experiencing and the programs that are going to help you get to the root and FINALLY heal. I share my story of chronic health issues.Why I knew I was meant for more than my chronic health issues, and I know you are too.Why healing, doesn’t take long… This work doesn’t take months, years, etc… And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyJoin All In - Safety, Goddess Activation, & Power: https://learn.keepupwithliv.com/offers/o7aQoEwLListen to Episode 68: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000544280604Listen to Episode 127: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000588057249Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv back for a solo episode and she is talking all about safety in your nervous system, hidden signs, common blocks to healing, dealing with projections & more. In today's episode I talk about: What trauma really is Why your nervous system doesn’t feel safe Hidden signs that your nervous system isn’t safe What to look out for in your nervous system The 2 first steps to start healing your nervous system this moment How to handle projections from friends & family when you’re doing the workCommon things that block safety in the nervous system that you aren’t aware of The truth behind maintaining a safe nervous system Life after healing & what it looks likeAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv back for a solo episode and she is talking all about getting out of that tit for tat, feeling safe in relationships, evolving with your partner, and more.  In today's episode I talk about: How to feel safe & secure in relationships Why the tit for tat cycle happens & how to break out of it What to do if you’ve grown and your partner hasn’tGetting out of complaining energy Why your growth doesn’t mean you will lose your relationship And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is joined by Christina Rice aka Christina The Channel. Christina is an intuitive channel, energy healer, and founder of Ahai 7D Energy Healing. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships.  Christina and Liv talk about taking the path of least resistance, welcoming ease, the void & an energy update. In today's episode Liv & Christina talk about: What it really means to take the path of least resistance Welcoming in the energy of ease The energy update for August & the rest of 2023 What you should be focusing on right now Navigating the void in a way that serves you What to do when you feel like shit hits the fan The addiction to "hard" & breaking out of it And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Visit Christina's eebsite: https://christinathechannel.com/Follow her on Instagram: @christinathechannelDownload her podcast: Christina the ChannelFollow on YouTube: https://www.youtube.com/christinathechannelLinks:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and we are diving into holding safety with money during expansion, and really leaning into the edge of abundance.  In today's episode Liv talks about: Holding safety with money during expansionWhat it means to lean into the edge of abundanceThe reason you have a scarcity mindsetTangible tips to heal that and move to expansionAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Bre on Instagram!Book an energy healing service here!Join her Financial Freedom Academy here!Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is joined by Kelly Roland! Kelly is an intuitive guide, guiding transformational and deep feminine embodiment. On the podcast they talk all about astrocartography: how to use it to optimize love, business, money & more. In today's episode Liv & Kelly talk about: What is astrocartographyHow to use astrocartography to make really powerful shifts and changes in their lifeAligning with our astrological blueprint and using it grow and scaleThe best lines for living on, love, and money & wealthAnd so much more about standing in your power and listening to your inner callingThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Kelly on Instagram! https://www.instagram.com/itskellyroland/Follow her on YouTube. https://www.youtube.com/channel/UCyrZoBMUFHHA0f7bNrIIfYwBook an Astrocartography Reading. https://www.whenthestarsaligned.com/astrocartographyAnd book a Couples Session! https://www.whenthestarsaligned.com/offers/sWK5qMyjLinks:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is joined by Bre Thompson, Bre is a Prosperity & Abundance Energy Healer and Energetic Business & Money Mentor. She up-levels soul led entrepreneurs to create the impact and income they desire. Bre and Liv talk all about how Bre healed Her money beliefs, left her teaching job, & quantum leaped into her highest potential. In today's episode Liv & Bre talk about: What leaving her teaching job looked like Manifesting her dream job Healing family narratives around money How to navigate your biggest money blocks Walking through fears & dealing with other people's projections How her marriage only got stronger through her evolution Creating a marriage that allows both partners to thrive Her unique method for accessing your highest potential How making money is the most spiritual thing you can doRituals that helped her quantum leap from teaching to going full time in her businessAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Bre on Instagram!Book an energy healing service here!Join her Financial Freedom Academy here!Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a fiery episode and more tangible tips for you to implement. Liv is diving into the topic of money, are you leading money or is it leading you? She shares about getting out of waiting frequency. In today's episode Liv talks about: The difference between leading money versus money leading youWhy the universe responds to youHow Akasha plays into the mix, in today's episodeWhy you dictate the desire instead of chasing itHow to get out of the waiting frequencyAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a fiery episode and more tangible tips for you to implement. Today she is talking about intuition vs. fear: sneaky ways you’re self sabotaging. In today's episode Liv talks about: The difference between intuition versus fearSneaky ways you are self-sabotaging right nowWhy staying in your comfort zone equals receiving in your zoneHow your fear will always try to self-soothe youWhy it's important to get to know the language of your intuition versus your fearAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Good As Hell: Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is asking the question, do you freak out when you manifest? She shares about normalizing wealth (of all kinds) & shift to receiving it NOW! In today's episode Liv talks about: Why you never want to “freak out” when you receive a manifestation How to shift into the version of you who already has it Manifesting what you desire faster How to change your set point to receive a higher standard. How to collapse time the rest of the year.The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is talking all about  cleaning up your energetic standards, and the practices to do (including what Liv does to become more magnetic)! In today's episode Liv talks about: Why you need to fully back this and like hold this energetic standardWhat Liv does daily to become more and more magneticSetting the standard and having the universe meet us thereHow to become a frequency match with what we want to receive And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is talking all about using your body to manifest MORE and why this is key! In today's episode Liv talks about: Why you have to think about your nervous system when you want to manifest moreHow to create safety in order to expandWhy a dysregulated nervous system will make it harder to receiveWhat headaches, hyper focused, and even the sniffles are trying to tell youAnd so much more*To submit your review entry to the giveaway, email [email protected]*Giveaway ends soon!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is sharing her most recent Instagram live where she dives into releasing stuck emotions in your nervous system. In today's episode Liv talks about: Why your nervous system is dysregulated How emotions impact your health, life & relationshipsHow emotions get stuck in the body & how to release themExactly what “doing the work” meansThe science behind quantum healing The role of unconditional love in the survival mode responseAnd so much more*To submit your review entry to the giveaway, email [email protected]*Giveaway ends soon!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a fiery solo episode and Morgann her right hand is back! Liv is talking all about how to have a juicy relationship & s*x life In today's episode Liv talks about: The role of nervous system in your relationships and sex life Sneaky ways it’s playing out in your relationships & in bed Juicy details of how I healed thisThe smoke and mirror card house we build, that is not based on safetyWhy our nervous system is keyAnd so much more*To submit your review entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is also answering questions from the Portal. Liv dives deep into healing childhood trauma: debunking myths, “normal” childhood & uncovering wounds In today's episode Liv talks about: Healing your childhood traumaDebunking common myths when it comes to our healing journeysWhy you can still have trauma even from a "normal" childhoodUncovering wounds and how you can heal from thereAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is doing something a little different and having her right-hand Morgann interview her on the podcast! Liv paints a picture of what healing your nervous system really looks like, how she has gone back to her little girl bedroom at times, how things changed once she started healing her nervous system, and when the last time as that she was dysregulated (or should have been). Liv is spilling all the tea in this episode! In today's episode Liv talks about: The painted picture of what healing your nervous system actually looks like. What can change in your life once you start doing the work and healing.The last thing that dysregulated Liv and how she handled it. Why it's much harder to live with bloating, anxiety, etc.. Then it is to actually heal your nervous system.And so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a fiery solo episode - one you are going to want to take notes with! Liv shares exactly what she is doing to quantum leap the rest of 2023. In today's episode Liv talks about: I share the three things I am doing to quantum leap the rest of 2023What is quantum leaping actuallyWhat it means to truly go inwards - how to unlock new levelsWhy we need to be more diligent when it comes to self-soothingTThe bigger frequency we need to respond toAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Rewire The Experience: https://learn.keepupwithliv.com/offers/TRi63pGxWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a candid conversation and dives into what doing the work means. In today's episode Liv talks about: What "doing the work" entailsWhy figuring it all out ourselves doesn't always workHow we heal and why that doesn't include judgementHow I actually knew I was healing in the momentAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW! In today's episode Liv talks about: The trauma response of overexplainingWhy this is something I see a lotHow you bring awareness to this behaviourMy tips for healing this response in the momentAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW! In today's episode Liv talks about: The three things that you an start doing today to regulate your nervous systemWhy you will only need yourself to do any of these three things, which makes it a game changerWhy the nervous system runs the show and needs to more regulatedWhat happens when things snowball and we don’t take the time to regulateAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another episode of What Would Liv Do! Today Liv is answering. question sent in, all about hypothyroidism, low progesterone, and high estrogen. In today's episode Liv talks about: What would Liv do: Hypothyroidism, low progesterone, high estrogenWhat is hypothyroidismHow can you tell if you have low progesteroneWhat high estrogen can do to your bodyWhy you need to be gluten free and how this goes for everyoneAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is sharing the one thing to master to ACTUALLY receive more and what the missing piece is.  In today's episode Liv talks about: Her coined Keepupwithliv code when it comes to your comfort zoneWhy we need to push out of that zone and why it's called your comfort zone for reason.Liv's real life example of how she expanded her own capacity at the end of 2022.Why receiving more doesn't always mean money, and how this episode can apply to your health, wealth, life and more.And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another edition of What Would Liv Do. Today Liv is answering the question on feeling your emotions versus embodying your future self. In today's episode Liv talks about: If you want your questions answer, make sure you fill out the anonymous What Would Liv Do questionnaire. Why both of these concepts are not contradictory and instead complimentary of one another.My definition of both concepts and how you can truly link them together to thrive.The importance of processing your emotions and not staying stuck in them.And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back and this episode is one you are going to want to download and come back to again and again. This episode is for when you need a pep, an activation, a zing! In today's episode Liv talks about: Allow yourself to fully receive this message and imagine your field opening up for recalibration.This is the episode to come back to again and again when you need a pep, activation, and zing. Success is a choice and once you start resisting everything changes.Sometimes you need someone to call you forward and see in the greatness inside of you.And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another segment of What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about what to do when you feel stuck. In today's episode Liv talks about: What would Liv do: What to do when you feel stuckWhy you need to think about where you are resisting and whatHow it might take someone else pulling that thread and seeing where you are resistingWhy it’s so important to bring comfort to your inner childThe reminder that you are the portal of creation for your external realityAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with the second edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about surrender versus taking action, and how to know which to do! In today's episode Liv talks about: When you need to surrender versus taking action in your businessMy tips on how the universe will show you what you need to doThe signs you need to listen to and how it can be for the greater goodWhy surrendering doesn’t mean that you have to settle for less than what you desireAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with the first edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about living in an environment that is toxic/dysregulates you. In today's episode Liv talks about: The first episode of What Would Liv Do, and how you can get your questions answeredHow to relegate your nervous system while living in a toxic environment, or having to go the place that made you sick daily. How your breath is a powerful tool that you can use in the momentHow to create a safe place for you and the boundaries to setAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Regulate: https://learn.keepupwithliv.com/offers/Q26ZcpbS/checkoutWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another quick episode and the #1 thing if you want to build momentum & scale your life & business. In today's episode Liv talks about: The #1 thing you need to know to build momentumHow this is going to help scale your life and businessWhy you can apply this to your career if you work in corporateHow we weren't placed on this earth not to have our desires And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join the Aligned Elite Mastermind: https://learn.keepupwithliv.com/offers/GN23eocdJoin Sacred Codes: https://www.keepupwithliv.com/sacredcodesPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back and joining her is guest Louise Rumball. Louise is the host of the podcast, The Open House Podcast your safe space where friendship & therapy collides. In today's episode we talk about: Louise’s journey from swapping being a lawyer in boardrooms, to therapy rooms and bringing accessibility.We discuss Louise’s personal journey with therapy and growing up with a “normal childhood”.Attachment style, including Louise’s anxious attachment and how that translates in relationships.We also discuss Louise’s podcast, The Open House Podcast. And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Follow Louise on Instagram: https://www.instagram.com/iamlouiserumball/Follow The Open House Podcast on Instagram: https://www.instagram.com/theopenhousepodcast/Join Attached: https://learn.keepupwithliv.com/offers/zL8vi7aLPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another quick episode and she is sharing how to get why you desire and keep it! Spoiler alert, this will blow your mind! In today's episode we talk about: How to get what you desireActually keep those desiresNo longer having to settle with feeling "good" or "normal"And so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join the Aligned Elite Mastermind: https://learn.keepupwithliv.com/offers/GN23eocdJoin Rewire: https://www.keepupwithliv.com/rewirePodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another quick episode, and she is diving into attachment style and your nervous system.  In today's episode we talk about: How your attachment style influences your nervous systemDiscover what attachment style you areHow to regulate your nervous systemAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Attached: https://learn.keepupwithliv.com/offers/zL8vi7aLJoin Rewire: https://www.keepupwithliv.com/rewirePodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another juicy episode, where she diving into how she has been able to evolve so quickly, and the ten things she does.  In today's episode we talk about: Why Liv's been able to evolve so quicklyThe 10 things she has done to do just thatWhat happens when we don't share our gift with the worldAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Rewire: https://www.keepupwithliv.com/rewirePodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another juicy episode, where she is going to dive much deeper into why expansion feels unsafe. In today's episode we talk about: Why expansion feels unsafe to youReal life examples of what's trigged the unsafe feeling and how to heal that traumaWhat is grounded gratitude, joy, and excitmentAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv has another quick episode today and she is talking all about fear & anxiety: the energetics behind it and how to move through it. In today's episode we talk about: What is fear and anxietyThe energetics behind both How you can move through your fear and anxietyAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv has another quick episode today and she is talking all about why you can’t feel pleasure (in the bedroom & in life). In today's episode we talk about: Why you can't feel pleasure in the bedroom or lifeWhy your life should turn you on (not just bring you joy)What feeling disconnected from your feminine energy may be the sourceAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a short and sweet podcast episode. She is diving into one of her most popular posts and talking all about constantly being productive and how this toxic productivity is a trauma response! In today's episode we talk about: Your need to constantly be productiveWhy toxic productivity is a trauma responseHow the busyness just serves as a distractionAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a quick solo episode, answering your questions on what to do is people around you are in lack and have a shitty mindset. In today's episode we talk about: How to set boundaries with those around you Creating a frequency thats stronger than what's around you Strategies for combatting any lack or scarcity that surrounds youAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with another solo episode and she is talking all about how your generational trauma effects wealth, money trauma, and how to identify it. In today's episode we talk about: What exactly is generation trauma with money How it gets into your DNA Signs of generational trauma How this effects your relationship with money & wealth Vows of poverty, loyalty and how it effects your financesAnd more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is talking all about survival mode with money and wealth. Liv shares how to break the pattern and how to exist at a different frequency with money and wealth.  In today's episode we talk about: Being in a survival mode with money & wealth The role of your nervous systemHow your system can perceive money as a threat How your brain is primed to look for lackWhat made your brain be in survival with money & wealthAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is joined by guest Mimi Bouchard. Mimi is a tech CEO + Founder of the modern meditation app Superhuman. After undergoing profound transformation, she was able to step into her power, creating her dream life and now inspires others to do the same. Mimi and Liv talk about Mimi's journey from reality tv to present day, her unique approach to meditation, why she built her own app, Mimi's approach to business, routines, and so much more! In today's episode we talk about: Mimi's journey from reality tv, to creating her superhuman app, and where she is todayHer unique approach to meditation, personal development and becoming your ultimate selfWhy she built her own meditation appHer approach to business and doing something differentWhy routines matter but it's about your self imageHow she goes from boss role to fiance at the end of the dayAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activationFollow Mimi on Instagram: https://www.instagram.com/mimibouchard/?hl=enTry the Superhuman App: https://www.superhuman.app/Listen to Mimi's Podcast: https://podcasts.apple.com/ca/podcast/mimi/id14343086611:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is breaking down for you exactly what it means to do the work, in hopes that you understand how it effects your physiology. Your system wants to let go of this energy, it just needs the guidance to remember how. In today's episode we talk about: What happens in your brain & nervous system when a traumatic eventThe difference between micro and macro traumaHow trauma effects your bodies hormones & neurotransmittersThe role of self love in healing our nervous system (the actual science)What happens in our brain that keeps us in the trauma response & how to break out of it.And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back with a solo episode and she is answering your questions about feminine energy. She talks about creating safety, letting go of control, and making your energy magnetic. As well as so much more.  In today's episode we talk about: How to be in your feminine in a male dominated industry Creating safety to be in your feminine Tapping into your feminine energy Embodying feminine energy in a relationship What to do if he is in his feminine How to let go of control and receiveMaking your energy magnetic Being a mom & in your feminine And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is joined by guest Nikole Goncalves aka the “HealthNut” behind HealthNut Nutrition. Nikole and Liv talk all about motherhood, prioritizing health, and being a successful entrepreneur. As well as so much more.  In today's episode we talk about: Transitioning into motherhood and finding balancePrioritizing health and wellness as a momNikole's journey to becoming a successful entrepreneur Her journey with breastfeedingCreating the relationship of parenting with someone else and asking for helpAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activationListeners can use the code "LIVWELL"  to receive 15% off a copy of The Baby HealthNut Cookbook. Follow Nikole on Instagram: https://instagram.com/healthnutnutrition/Subscribe to her YouTube: https://www.youtube.com/channel/UCZB32syI0FFtThd6xkPTRrg1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.  In today's episode we talk about: How to actually start overall healingBringing awareness to your traumasWhat to do if you are falling in a people pleasing trapParenting, children, and energy healingAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.  In today's episode we talk about: How Liv got the best skin of her lifeHow you can get clear glowing skinTools to useBest skin practicesAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for a solo episode, and she is sharing her biggest life lessons of 2022. Liv is sharing lessons about stopping ourselves from labelling things good or bad, setting boundaries based on how people treat you, looking at different areas of your life and how your nervous system is expanding, and so much more.  In today's episode we talk about: Liv's biggest life lessons from 2022Stopping ourselves from labelling things good or badSetting boundaries based on how people treat youLooking at different areas of your life and how your nervous system is expandingAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-11:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for the first solo episode of the year. Liv is sharing all about mindset shifts for 2023, how to have the best year ever, and how these shifts build off each other.  In today's episode we talk about: How to rewire your nervous system in 2023 What constant stress does to your body Why your body is living in a state of fight of flight How to get your body out of a state of fight or flight How to stop living in reaction mode Calming your nervous system to regulate it better And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-11:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is back for the first solo episode of the year. Liv is sharing all about mindset shifts for 2023, how to have the best year ever, and how these shifts build off each other.  In today's episode we talk about: Mindset shifts for 2023How each shift shared builds off the otherHow to have your best year everAnd what that means health-wise, relationship-wise, wealth wise, money-wise, career-wiseAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join The Best Year Ever Masterclass: https://learn.keepupwithliv.com/offers/H7k6CFFo/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is chatting with Amy from Align By Design. Amy is the found of Align By Design, she is a mother, former teacher who created multimillions and a very short period of time. Utilizing the coaching industry and being at the forefront of coaching Human Design. Amy and Liv talk about connecting to our authority, living in alignment, and building a multimillion dollar business. They also touch on human design and how to use it in your life and business.  In today's episode we talk about: Connecting to your authorityLiving in alignment Building a multimillion dollar business Human Design and how to use it in your life & businessAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Follow Amy on Instagram:@theamyelizabeth@alignbydesignhdListen to her podcast The Align By Design Podcast. Visit her website: https://www.alignbydesignhd.com/1:1 Private Coaching: https://learn.keepupwithliv.com/coachingLIVMAS is here, Get all 7 days of the advent calendar before we begin on December 17th: https://www.keepupwithliv.com/livmasPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv's is sharing top supplements to take and why, which ones you need, and which ones you don't need to take.  In today's episode we talk about: The top supplementsWhich supplements you need to take The supplements you don't needWhy they are so important And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Mentioned in the episode, get a FREE sample pack with any order: https://drinklmnt.com/keepupwithlivLIVMAS is here, Get all 7 days of the advent calendar before we begin on December 17th: https://www.keepupwithliv.com/livmasJoin Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-11:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv's fiancé is joining her on the podcast for a Q&A. They talk about  how to know if they are "the one", money & spending, what makes him lead, and setting boundaries in a relationship. They dive into human design in a relationship, how to communicate better, polarity when things are busy, and much more. In today's episode we talk about: How to know if they are "the one"Money & spending What makes him lead Setting boundaries in a relationship Human design in a relationship How to communicate better Polarity when things are busyAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5/checkoutJoin The Portal: https://learn.keepupwithliv.com/the-portal*A Free Resource1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Healthier You: https://learn.keepupwithliv.com/healthieryouPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

Today Liv is sharing a highly requested episode. She is sharing an update on her spiritual journey, what this year has been like, how gifts have opened up, and how things have shifted.  In today's episode we talk about: An update on her spiritual journeyWhat this past year has been likeGifts that have opened upHow things have shiftedAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Listen to episode 68 of The Liv Well Podcast: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000544280604Join Soul Ascension: https://learn.keepupwithliv.com/soul-ascensionJoin The Portal: https://learn.keepupwithliv.com/the-portal*A Free Resource1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Healthier You: https://learn.keepupwithliv.com/healthieryouPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/