About
old school for the new age
The Jogging Turtle Podcast
English, Personal/Lifestyle/Family, 1 season, 110 episodes, 23 hours, 26 minutes
The Jogging Turtle Podcast
English, Personal/Lifestyle/Family, 1 season, 110 episodes, 23 hours, 26 minutes
Why you may not want to have a plan
https://joggingturtle.info
9/23/2024 • 11 minutes, 52 seconds
how i stopped comparing myself to others
https://joggingturtle.info
9/23/2024 • 16 minutes, 23 seconds
the forgotten phases of growth
https://joggingturtle.info
9/19/2024 • 17 minutes, 5 seconds
im not sure survival mode ever ends
im not sure survival mode ever ends
9/18/2024 • 18 minutes, 5 seconds
when there’s too much shit on your plate
when there’s too much shit on your plate
9/17/2024 • 15 minutes, 5 seconds
if you’re scared to take the next step
9/16/2024 • 14 minutes, 47 seconds
exhausted, fatigued, and no end in sight
https://joggingturtle.info
9/13/2024 • 18 minutes, 28 seconds
why setting your boundaries is actually important
why setting your boundaries is actually important
9/12/2024 • 8 minutes, 17 seconds
getting distracted by your goals
https://joggingturtle.info
9/11/2024 • 14 minutes, 7 seconds
is your best actually your best?
is your best actually your best?
9/10/2024 • 20 minutes, 13 seconds
how to do what you’re supposed to do
how to do what you’re supposed to do
9/9/2024 • 11 minutes, 7 seconds
priorities
priorities
9/6/2024 • 13 minutes, 51 seconds
the reality of having dreams
the reality of having dreams
9/5/2024 • 15 minutes, 47 seconds
Be great or be balanced?
finding the right balance
9/3/2024 • 14 minutes, 14 seconds
how to heal right now, today
how to heal right now, today
9/3/2024 • 14 minutes, 19 seconds
do the most clear thing to do
do the most clear thing to do
8/31/2024 • 17 minutes, 17 seconds
a good way to spend time
.
7/14/2024 • 32 minutes, 55 seconds
get it together
.
7/12/2024 • 15 minutes, 25 seconds
forget your routine
.
7/11/2024 • 14 minutes, 35 seconds
working through an existential crisis
growing potatoes on mars
7/10/2024 • 19 minutes, 22 seconds
growing in a toxic environment
no one can hold you down but you
7/7/2024 • 13 minutes, 20 seconds
let your old self go
let go
7/6/2024 • 14 minutes, 58 seconds
respecting your boundaries | saying no
saying no
7/5/2024 • 9 minutes, 56 seconds
don't go back
.
6/20/2024 • 12 minutes, 38 seconds
healing doesnt take as long as you think
healing doesnt take as long as you think
6/19/2024 • 11 minutes, 20 seconds
the battle of being authentic
hang in there
7/24/2023 • 5 minutes, 11 seconds
the past doesn't change
but your story can
7/20/2023 • 6 minutes, 9 seconds
take the easy option off the table
long term success doesn't come quickly
7/16/2023 • 5 minutes, 4 seconds
life is meaningless
life is meaningless
7/1/2023 • 5 minutes, 11 seconds
inconsistently consistent
getting consistent
6/20/2023 • 7 minutes, 58 seconds
at what cost?
at what cost?
6/7/2023 • 5 minutes, 18 seconds
using the energy you DO have
support by streaming the music: https://joggingturtle.live
background song: "misty mountain" - jogging turtle
5/28/2023 • 7 minutes, 1 second
be comfortable with what you want out of life
to support this podcast, stream the music: https://open.spotify.com/track/6vHbInqstE32jDuyGLMCtr?si=9873457dae434a75
5/23/2023 • 9 minutes, 2 seconds
transcending an overwhelming moment
just keep swimming
5/13/2023 • 25 minutes, 55 seconds
enough of a reason
procrastination, devils advocate, quit or continue..
5/10/2023 • 4 minutes, 44 seconds
the wrong direction
reflecting on the past and its effect on the present
5/6/2023 • 27 minutes, 12 seconds
things may need to change..
things may need to change
4/25/2023 • 7 minutes, 52 seconds
it just takes time
it just takes time
4/24/2023 • 6 minutes, 51 seconds
When you want to escape from life
home | spirit
4/13/2023 • 10 minutes, 58 seconds
Continue creating your path
Living and breathing ideas. Being present. Everything changes. We die, we grow back. Knowing where failure is. Internal dialogue. Your conversation with the universe
4/2/2023 • 1 hour, 3 minutes, 3 seconds
live a life you like
deleting social media, focus, achievement, dead ends, cycles
3/26/2023 • 1 hour, 2 minutes, 22 seconds
are modern women worth it?
what makes a decent relationship
3/22/2023 • 7 minutes, 1 second
alone time
finding time for yourself
3/21/2023 • 8 minutes, 33 seconds
leave motivation out of it
have a reason
3/15/2023 • 9 minutes, 17 seconds
the simplest things are what we're looking for
dealing with loneliness
3/12/2023 • 11 minutes, 31 seconds
sticking to the script
gender roles
3/9/2023 • 6 minutes, 8 seconds
its tough to get off the couch
addressing my compulsive behavior... in regards to spending ,money and social media use
3/8/2023 • 20 minutes, 4 seconds
don't force yourself through life
tuck off some energy
3/6/2023 • 6 minutes, 55 seconds
catching the train
finding patterns and creating consistency
2/27/2023 • 5 minutes, 28 seconds
being realistic
a good starting point
2/23/2023 • 4 minutes, 5 seconds
do you have what it takes
?
2/20/2023 • 4 minutes, 6 seconds
if you don't see the next step
chapters:
0:00 have some patience.
0:40 think ahead & have a vision.
2:50 small goals within larger goals (relationships and career).
4:46 work on yourself.
6:24 adaptation, preparation, and perspective.
7:12 foundation. take care of yourself.
8:44 conclusion - short answer
2/18/2023 • 9 minutes, 20 seconds
why?
purpose... meaning
2/8/2023 • 11 minutes, 16 seconds
staying the course
don't fall into the traps
1/31/2023 • 8 minutes, 38 seconds
fighting distractions
working with yourself
1/27/2023 • 12 minutes, 20 seconds
winter
cycles
1/25/2023 • 16 minutes, 57 seconds
weed addiction....
how and why I stopped smoking weed
1/21/2023 • 22 minutes, 30 seconds
becoming authentic
it’s a process
1/16/2023 • 6 minutes, 27 seconds
the small things
life is simple
1/13/2023 • 23 minutes, 34 seconds
finding focus
knowing where you're headed
1/10/2023 • 21 minutes, 44 seconds
when to quit
humility
1/7/2023 • 6 minutes, 35 seconds
cause and effect
what's the point?
1/3/2023 • 18 minutes, 46 seconds
time heals all
when you can't make things better, wait for things to get better
1/1/2023 • 8 minutes, 28 seconds
thinking yourself out of happiness
a reminder to stay present
12/28/2022 • 10 minutes, 25 seconds
choices
we all have individual choices to make
12/22/2022 • 16 minutes, 24 seconds
save your progress
.
12/20/2022 • 13 minutes, 59 seconds
perspective
do you need to move?
12/16/2022 • 6 minutes, 26 seconds
when your lost
choices, porn, gender & sexuality, raising kids, where to put your focus
12/5/2022 • 16 minutes, 35 seconds
spend some time alone
You need to
10/27/2022 • 6 minutes, 31 seconds
how to change your circumstances
change yourself
10/10/2022 • 4 minutes, 48 seconds
the dark side
harnessing your spirits darker attributes
10/8/2022 • 18 minutes, 11 seconds
patience (watering your garden)
growth is great.. just make sure it’s in the right direction
10/4/2022 • 12 minutes, 18 seconds
escaping the matrix
Learning to work with technology instead of against it. To read more of my personal journal entries visit https://www.thejoggingturtle.com
9/27/2022 • 6 minutes, 36 seconds
what is the spirit
a short exploration into aligning ourselves with our spirit
9/23/2022 • 9 minutes, 18 seconds
the goal isn’t enough
when the reward isn’t worth it. For our office hours please visit: https://www.thejoggingturtle.com
9/20/2022 • 10 minutes, 50 seconds
getting off the hamster wheel
Shifting from instant gratification to delayed gratification. https://www.thejoggingturtle.com
9/17/2022 • 9 minutes, 26 seconds
working with your nature
increase productivity and efficiency
9/16/2022 • 12 minutes, 16 seconds
a little more intention
accepting where we are, and moving toward where we’d like to be
9/15/2022 • 8 minutes, 32 seconds
who could you be?
start working to be that person now
9/12/2022 • 10 minutes, 23 seconds
relax (a meditation)
a short meditation meant to help relax through challenging times
9/8/2022 • 15 minutes, 9 seconds
222
switching from big picture to details, and back
9/8/2022 • 8 minutes, 44 seconds
don’t procrastinate
the best time to start is now.
9/7/2022 • 3 minutes, 53 seconds
some people will, some people won’t
what are you meant to do?
9/6/2022 • 8 minutes, 24 seconds
take yourself seriously (enough)
adapt
9/5/2022 • 10 minutes, 9 seconds
why suffer?
a simple question to help with intense suffering. The book mentioned in this episode: man’s search for meaning by Victor e. Frankl
9/2/2022 • 12 minutes, 33 seconds
therapy
you need a purpose
8/31/2022 • 6 minutes, 49 seconds
morning minimization
minimizing distractions.
8/31/2022 • 10 minutes, 57 seconds
the power of faith
a higher power is guiding us
8/30/2022 • 7 minutes, 19 seconds
breaking habits
and changing directions
8/29/2022 • 7 minutes, 28 seconds
grow and let go
growth cycles
8/25/2022 • 7 minutes, 27 seconds
don’t be a robot
find what makes you human
8/24/2022 • 14 minutes, 38 seconds
slow down, look around
getting through a slump
8/22/2022 • 7 minutes, 31 seconds
balancing the internal and external
building a foundation
8/18/2022 • 7 minutes, 28 seconds
make it mean something
making your own meaning
8/16/2022 • 9 minutes, 26 seconds
getting across the finish line
setting the right goals
8/15/2022 • 10 minutes, 42 seconds
stop and think
better to stay still than to move in the wrong direction
8/14/2022 • 9 minutes, 5 seconds
good judgement
making decisions
8/9/2022 • 10 minutes, 48 seconds
to move you must be still
being mindful of your work and rest cycles
8/7/2022 • 8 minutes, 44 seconds
playing our role
figuring out our role
8/5/2022 • 9 minutes, 54 seconds
overthinking
Letting go of those thoughts
8/3/2022 • 16 minutes, 24 seconds
working on weakness
being honest with yourself
7/2/2022 • 10 minutes, 4 seconds
why let go?
letting go
6/27/2022 • 9 minutes, 19 seconds
the journey > the goal
what do you want your life to be about?
6/26/2022 • 7 minutes, 37 seconds
taking things personally
see it for what it is
6/25/2022 • 19 minutes, 28 seconds
accepting change
moving forward
6/23/2022 • 13 minutes, 6 seconds
unwavering focus
its not all about going in one direction
6/20/2022 • 11 minutes, 35 seconds
discipline vs. flow
where's the balance
6/20/2022 • 12 minutes, 8 seconds
tune in
tuning into your own frequency
6/17/2022 • 14 minutes, 4 seconds
perspective makes all the difference
change starts with changing perspective
5/21/2022 • 11 minutes, 55 seconds
slow and steady?
navigating life's path
5/7/2022 • 25 minutes, 32 seconds