In this episode we dive into infradian rhythm with Holistic Nutritionist Hayley. Hayley's Website: https://www.hdnutritionalhealing.com/ Hayley's instagram: https://www.instagram.com/hd_nutritionalhealing/?igsh=MTJxcDFmNDhkaWtjcw%3D%3D GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching

In this episode I discuss how the unworthiness wound in love is leading your romantic connections. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

In this episode I discuss dark feminine energy tactics & what dark feminine energy looks like. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

In this episode we cover how to allow the man or the masculine polarity to lead in a romantic relationship. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

In this episode we talk about how to get out of your head & into your heart. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

In this episode we discuss how to minimize distractions to get ahead on your journey. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching POLARITY COURSE: https://www.anastasia-karpenko.com/polarity The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode we dive into polarity in relationships & how to balance to create a healthy dynamic that feels exciting & allows you to lean into your feminine energy! Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching POLARITY COURSE: https://www.anastasia-karpenko.com/polarity The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode we discuss how to access your abundance! PASSION COURSE: https://www.anastasia-karpenko.com/passion Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode we discuss polarity work & how it shifted my life! Polarity course: https://www.anastasia-karpenko.com/polarity Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode we discuss feminine core wounds healing. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I discuss how to stop caring what others think & get over the fear of rejection. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I share why many woman are suffering from infertility during this time. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I discuss the 2024 energy & how to make the most of this year. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I discuss what divine feminine power means, and how to step into your divine feminine power. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I dive deep into toxic relationships & how your body responds. The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I cover how to break out of the wounded masculine shield. Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I discuss: the major transformational energy personal updates following higher-self guidance why consistency matters why showing up is key The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this epsiode I discuss how to navigate confused, depressed or sad & how the collective energy is affecting us. I also give you 3 reasons why you might be feeling stuck in your life. We cover: Personal update  How to navigate feeling confusion on your journey  What causes depression  3 reasons you feel stuck  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this epsiode I discuss perfectionism & where it comes from, why we feel the need to be perfect & how to heal this. We cover: My experience with perfectionism Why you suffer from being perfect  How to heal perfectionism  Perfectionism & feminine energy

In this epsiode we discuss how to show up for your feminine in order to attract a divine masculine that serves & shows up for your feminine. We cover: How to create inner union to create a harmonious partnership How to serve your own feminine  Build your inner king  Why your inner masculine is not showing up Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In today's episode we discuss importance of polarity work. We cover: What is polarity work or polarity integration Why polarity work is so important How do you do polarity work  Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

Hi beauties, I just launched Foundation a 5 module program to heal your masculine wounds in order to thrive in your feminine! Get this program for $111 for the next 48 hours! See you there! Sign up: https://www.anastasia-karpenko.com/foundation

In this epsiode I share my own personal journey & how I shifted to live a softer & slower lifestyle. The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

This episode is about how to shift into alignment to your higher-self, feminine power & actually shift your current reality. We cover: Personal chat How to shift your reality How to tap into your higher-self  Aligning to your feminine & softer lifestyle  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this epsiode I discuss the importance of healing your feminine energy! We cover: Why healing the feminine energy is important Releasing trapped emotions/trauma Signs of blocked feminine energy Stop neglecting yourself  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode we discuss money & how to shift away from hustling or chasing money but rather how to attract by being in alignment to your feminine, passion & higher-self. We cover: How to attract money from your feminine  How to stop working in the old way & shift into living a softer life False money beliefs Wounded masculine shield programs Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I dive into what a wounded masculine shield is & how its blocking you from your feminine power! We cover: What is the wounded masculine shield How to claim your feminine power What Wounded masculine shield looks like How to break out of wounded masculine shield Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this epsiode I share 10 signs you need to heal your feminine energy. Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I share with you the secret to detachment & how to actually stop attaching to things, situations & people and how attachment causes suffering. We cover: why we get attached  attachment issues  attachment in love how to detach  Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this epsiode I share how to rewire your nervous system & regulate it. I discuss the importance of doing the nervous system work to actually embody your feminine. We cover: your nervous system is wired based on cellular memory  how to rewire your nervous system  how the nervous system works  how to regulate & create safety triggers activate the nervous system response Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this epsiode I share with you why letting go of my ego & shedding those old parts of me has been the greatest thing even though it was super uncomfortable & painful but the outcome is truly rewarding! We cover: how your ego keeps you stuck  my recent experience with ego death how to break free from negative ego & being in your head  ego death is a necessary part of spiritual development  Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I discuss the significance of the sacral chakra & its connection to your feminine energy. We cover: why activating & working with your sacral chakra is important?  signs your sacral chakra is imbalanced, emotional/physical what is the sacral chakra responsible for? how do we heal the sacral chakra? Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Feminine healing session: https://anastasiakarpenko.as.me/ Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Read more on sacral chakra here: https://www.anastasia-karpenko.com/sacral-chakra-healing Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On this epsiode I share 5 things I gave up during my healing process that allowed me to shift fast! Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I share with you all my wellness practices that make me feel amazing which you can also apply on your journey! We cover: my top summer wellness practices  consuming wisely  treat yourself  don’t be afraid to be alone  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On this week's episode I discuss how to keep trusting the process when you are in self-doubt & your life is not improving. I give you the major points you need to know to keep you focused & shift your mindset about the healing/self-improvement journey. We cover: how to cultivate patience  truth about manifesting getting out of victim mentality stop underestimating how far you’ve come  importance of taking action towards your passions or goals Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I share with you the 10 signs that you are being initiated into your feminine! These are based on my own feminine healing & initiations on my journey so take what resonates for you on your journey. Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On this week's episode I am sharing all about how flow is your superpower as a woman! We cover: personal update what flow means how healing the nervous system allows you to flow ego work in order to access flow states  how to access flow states  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In this episode I share my personal experience with the ascension/spiritual development process & how it is causing me to have a major identity crisis. We cover: identity crisis on the spiritual journey  what I’ve been experiencing embodying your higher-self means letting go of the ego how to cope with identity crisis  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On this week's episode we discuss how to stop emotionally spending & heal you inner masculine to create a safe container for both your feminine & money! We cover: our emotions are being targeted  my personal share  inner masculine healing to create a safe container for money establishing better money habits & controlling the urge to spend  strengthening your money blueprint  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On today's episode I cover the inner child wound of seeking external validation because we never received the emotional validation growing up. We cover: how do we develop inner child trauma how to give unconditional love to our future children why you seek external approval my personal share & how I shifted inner child triggers how to reprogram and heal Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

In today's episode I dive into how the universe becomes your sugar daddy once you start to align to your divine feminine power! We cover: the universe is your sugar daddy  how the universe supported me on my journey life becomes about flow rather than grind  embodying your feminine is an energetic shift  how to get provided for by the universe? Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

I wanted to clarify the concept of the dark feminine & share my experiences, my opinion & perspective on this. We cover: what is the dark feminine energy  how the dark feminine manipulates the masculine  working with the dark feminine  the misinformation online  the moon woman archetype  why I stopped worshipping the moon Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On this week's episode I share with you how to actually align to your soul's path, how I did it and how its available to you now! We cover: my personal share on how I’ve shifted  how to stop feeding dead energy  how to shift from the old to the new  what it means to become your higher-self aligning to your soul’s path  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]

On this week's episode I am discussing the energetics of giving & receiving, achieving balance between the two, energy exchange, polarities, money trauma, nervous system & more. We cover: the energetics of giving and receiving energy takers nervous system work  why you have a hard time giving  money trauma feminine energy is receiving, masculine energy of giving  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

In this episode I discuss why you might not be able to attract a divine masculine man. We cover: my personal share, my kundalini experience what is a divine masculine man  your nervous system is the key if you are unhealed all relationships will trigger your wounds embodying your divine feminine is how you receive a divine masculine  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

In this episode I cover attachment style & how it is linked to a core wound. We cover: my journey with anxious attachment  what is a core wound  nervous system & anxious attachment  signs of anxious attachment how to heal anxious attachment Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I discuss the ego shedding that happens on the spiritual journey & why you may feel stuck not able to manifest. We cover: my journey with shedding my ego  what is the ego 3 layers of ego  why you feel stuck  why your manifestations aren’t coming 5 reason why you aren’t manifesting what you desire Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

This week I am covering childhood trauma with the masculine energy and how that damaged your nervous system. We cover: how your nervous system got damaged childhood trauma with the masculine  nervous system rewiring  signs you need to heal your nervous system healing your masculine wounds  Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

This is a spontaneous episode on healing the codependency mindset for women & reframing what divine feminine energy is. We cover: healing your polarities why you are still seeking outside of yourself   my story with provider men  signs you are in the codependent energy what it means to be in a codependent energy  Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I dive into the top 5 ways healing my feminine transformed my life. We cover these categories: health spirituality relationships abundance pleasure Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I cover the menstrual cycle & how it is related to your feminine energy. We cover: what is the menstrual cycle  energetic reason for painful periods pms symptoms  purging during your menstrual cycle  healing the wounded feminine  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations BOOK A SESSION: https://anastasiakarpenko.as.me/ GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I talk about the dark night of the soul, signs you are experiencing it & also tips to move through it. We also discuss how we are shedding the old identity & stepping into our highest version when we go through this process.  We cover: collective dark night of the soul what is dark night of the soul? why does this happen? top 5 signs you are in a dark night of the soul spiritual depression & how to get out of it shedding the ego, birthing the new you coping tools when you are in the dark night of the soul Read more on dark night of the soul here: https://www.anastasia-karpenko.com/guidance/the-dark-night-of-the-soul Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

This week's episode is all about healing your inner masculine energy to come back to your feminine power!  We cover: why healing your inner masculine is important signs your masculine energy needs healing union between the two polarities why healing your inner masculine reconnects you to your divine feminine how to heal your inner masculine energy Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

In this episode we talk abundance & money blocks. I dive into the changing financial global situation, how to handle it & step out of the fear by being your own creator.  We cover: what is abundance? detach from the external narrative rewire your mindset to attract more attracting abundance in your feminine energy money as energy trauma around money, money fears and stability threshold & energetic blueprint money blocks in business Subscribe for 2 extra exclusive episodes a month:  https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I discuss feminine sexual energy & intimacy!  We cover:  what is sexual energy feminine sexual energy why sex is a scared act setting your standards sharing your sexual energy with others sexual boundaries exchanging codes, masculine & feminine energies unite how to protect yourself and cut energetic cords Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

If you would like the full version of this meditation/affirmations just leave me a review below & tell me why you love the podcast & email me at [email protected] and I will send you the full version of these POWERFUL affirmations that is about 30 mins in length to rewire & reprogram your subconscious for abundance!  Thank you soul sister! Much love, Anastasia 

On this week's episode I talk to you all about the nervous system: how to expand it & step into feminine receiving mode. We cover: healing your nervous system how to get into receiving mode how your unhealed trauma triggers your nervous system expanding your nervous system capacity ways to heal your nervous system to step into your feminine power how to let go of lack, fear & scarcity Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I wanted to share with you my own spiritual journey from where it started to now. I will share all the experiences of how I aligned to my authentic soul self & the process of spiritual awakening.  We cover: what is spiritual awakening my spiritual awakening story symptoms of ascension & spiritual awakening aligning to my soul mission & much more! Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode we discuss hormonal health, exercise for women & my holistic health journey.  We cover:  what are hormones  how your hormones are linked to your emotional body why synthetic hormones (birth control) are bad for women’s health my experience with birth control/contraception  feminine exercise techniques, how I exercise  why I switched to holistic & organic Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode we discuss how to move through emotions correctly, how to integrate them & release the trauma in your body.  We cover: my recent depressive phase & how I’ve moved through it how to move through heavy emotions how the emotional body relates to the mental how do we release trauma purging the old, stepping into the new Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

In this week's episode we cover all about toxic productivity & how we are stepping away from this old paradigm as we align to our feminine energy!  We cover: why “working hard” is a toxic program how to stop making your self-worth be linked to productivity why women’s confidence should not be based on success in the material realm power over force concept how to be successful in your feminine energy how to stay motivated/toxic motivation Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode I will cover all about how to prepare for the new year! I know that this year will allows us to expand even more!  We cover: podcast announcements what does the year 2023 symbolize in numerology my predictions & the energy I feel for 2023 why healing or spiritual work could be the focus of 2023 what I learned this year, my successes & my biggest lessons how to accomplish/manifest your goals in the new year top 5 things to implement in the new year Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode we cover all about the gut & how your gut issues are linked to your feminine energy! We cover: cause of gut problems & how to overcome gut issues my story with gut health how the sacral chakra & solar plexus is linked to gut health why your gut issues are a sign that your feminine energy is out of balance healing the lining of your gut/detoxing your gut Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode we discuss the 4 body balance & importance of healing the 4 bodies: emotional, mental, physical & spiritual.  We cover: how stuck emotions manifest in the physical body your mental body is linked to your emotional trauma ways to heal your shadow body how to reprogram the mental body how to balance the physical body Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

Today's episode is all about how we are moving away from survival consciousness into alignment to our feminine energy! We discuss:  my own experience of stepping away from survival mode leaving the old paradigm of survival  why women are tired from the old paradigm  the new way to work for women  why activating your feminine energy will bring back balance & shift your reality  nervous system & root chakra healing  Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's episode we will be talking all about the ego & why its a block to your feminine energy! What we discuss: what is the purpose of your ego? why is the ego a block to living in alignment to your feminine energy how to identify between ego or soul guidance how to tame your ego or integrate it tools/methods to help with ego chatter & more! Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]

On this week's podcast I talk all about abundance! I talk to you about how to get into the feminine energetic alignment to attract more!  We discuss:  what manifesting from the feminine energy means   how to get into the feminine alignment   abundance blocks - mental, energetic & emotional   ways to manifest more & heal blocks  & more!  Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation?  Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.  BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com  Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en  Send me an email with any inquiries: [email protected]  Abundance books:  Think and Grow Rich by Napoleon Hill  You Are a Badass at Making Money by Jen Sincero  Secrets of the Millionaire Mind by T. Harv Eker