A weekday podcast featuring short stories of resilience in the face of big challenges and unexpected adventures.
Our Show Learns to Say Goodbye
Sharing so many stories of resilience has made one thing very clear: none of us can get through life’s most challenging adventures alone,
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8/9/2023 • 2 minutes, 53 seconds
Quince Mountain Races Toward Connection
The dog musher got into the sport by accident and stayed for the community he found in the Alaskan backcountry.
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8/8/2023 • 11 minutes, 58 seconds
Jessica Huneycutt Is Making Moves
During a spontaneous jungle trek, the athlete had a wild idea: she would become the team yoga instructor for the New Orleans Saints.
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8/7/2023 • 12 minutes, 43 seconds
Jennifer Logronio Discovers Calm After the Storm
A typhoon devastated the surfer’s island community. In its aftermath, she found peace in the same ocean that had wrought such destruction.
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8/4/2023 • 9 minutes, 51 seconds
Drew Hulsey Talks Himself up the Ledge
After watching ‘Free Solo,’ the social worker knew he wanted to try climbing. Only his own doubts stood in his way.
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8/3/2023 • 9 minutes, 58 seconds
Anna Wilder Burns Can Turn Rejection into Revival
When college gymnast was cut from her dream sport, she was still determined to be the hardest worker in the room.
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8/2/2023 • 9 minutes, 20 seconds
Duy Nguyen Keeps Going, Even After He Quits
On the second day of his first ultramarathon, the runner withdrew just a few miles from the finish line. But that didn’t stop him from completing the race.
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8/1/2023 • 12 minutes, 51 seconds
Russel Palecek Serves Those Who Served
The Army veteran found a way to give back in retirement, through his love of dogs.
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7/31/2023 • 10 minutes, 45 seconds
Andrew Bernstein Chooses His Own Recovery
A hit-and-run left the cyclist unable to stand on his own two feet—until he decided he could.
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7/28/2023 • 9 minutes, 38 seconds
Stephanie Prellwitz Believes in the Power of Her People
The nonprofit leader learned that the best way to handle an environmental crisis is to trust that your community will move forward together.
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7/27/2023 • 11 minutes, 31 seconds
Jr Rodriguez Wants You to See the Wild in Your Backyard
The Houston-born filmmaker knows we can enjoy the benefits of nature anywhere—even in the concrete-lined bayous of his home city.
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7/26/2023 • 9 minutes, 26 seconds
Fallon Davis Finds a Home Within Themself
After the dissolution of an abusive relationship, the educator turned to their family—and nature—for stability.
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7/25/2023 • 11 minutes, 59 seconds
Nick Beckman Is Fueled by the Hard Days
In the grueling wake of a natural disaster, an aid worker finds the energy to keep going.
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7/24/2023 • 11 minutes, 29 seconds
Kim DeLozier Cares for the Bears
During his first wilderness job, a chance encounter with a bear left the wildlife biologist with a profound respect for nature that has endured ever since.
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7/21/2023 • 10 minutes, 35 seconds
Hana Jung Learns to Trust Her Gut
After the deaths of two loved ones, the personal coach decided to break free from the life she thought she wanted to pursue the life she knew she needed.
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7/20/2023 • 13 minutes, 52 seconds
Alex Kim Wants Montana to Know He’s Here
When the photographer moved from his tight-knit Korean-American community to rural Montana to spend more time outdoors, he decided to create a new community for outdoorsy people of color.
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7/19/2023 • 12 minutes, 45 seconds
Ashley Bugge Dives into Her Grief
When her husband died in a diving accident, the writer refused to stop participating in the sport that had brought meaning to both of their lives.
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7/18/2023 • 14 minutes, 22 seconds
Courtney Wilson-Kwok Won’t Stop Looking
During a particularly difficult mission, the search and rescue volunteer found resolve in her team members.
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7/17/2023 • 11 minutes, 5 seconds
Pete McBride Listens for the Sound of Wild Silence
On an expedition to the arctic, the adventure photographer got a lesson from an orca on what happens when we really tune into nature.
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7/14/2023 • 9 minutes, 7 seconds
Nicole Coenen Takes an Ax to Your Expectations
The Lesbian lumberjack of the internet started chopping wood on TikTok as a joke. But in the process she became the role model her younger self had always wanted.
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7/13/2023 • 8 minutes, 42 seconds
Eeland Stribling Wants to Leave the World Better than He Found It
The standup comedian and wildlife biologist taught a kid to fish and netted his own lesson in return.
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7/12/2023 • 8 minutes, 28 seconds
Ali Wines Has No Choice But to Survive
When treacherous weather rolled in during her dream trek in the Alps, the climate advocate knew that the only way forward was through.
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7/11/2023 • 11 minutes, 21 seconds
Frank Paine Finds Confidence in the Sea
The surfer’s agoraphobia was preventing him from living the life he wanted, so he reached out to his wave-riding community for help.
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7/10/2023 • 8 minutes, 35 seconds
Bill McKibben Can’t Solve the Climate Crisis Alone
The renowned environmentalist knows that an effective revolution requires a movement, which is why he’s recruiting even the most unlikely activists.
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7/7/2023 • 10 minutes, 19 seconds
Nalini Nadkarni Is Walking in a New World
The biologist thought that a traumatic fall to the forest floor would end her life as she knew it. Instead, it opened her up to an even more vibrant existence.
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7/6/2023 • 11 minutes, 29 seconds
Timmy O'Neill Will Get You Up That Wall
After his brother was paralyzed from the waist down, the climber was determined to make big adventures accessible for everyone.
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7/5/2023 • 10 minutes, 59 seconds
LP Kiatoukaysy Finds Magic on the Trail
After surviving 9/11 at ground zero, the thru-hiker started walking—and never stopped.
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6/30/2023 • 12 minutes, 21 seconds
Susan Einhorn Tends to Her Roots
Three decades after her father died, the theater director healed her relationship with him through his favorite hobby: gardening.
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6/29/2023 • 10 minutes, 33 seconds
James Edward Mills Is the Hero of His Own Story
On an fishing adventure with other Black men, the journalist realized that sharing his experience could create opportunities for others.
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6/28/2023 • 9 minutes, 18 seconds
Kieron Wilde Won’t Put His Life on Autopilot
When the travel guide’s life turned upside down during the pandemic, he saw a chance to venture toward the kind of future he really wanted.
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6/27/2023 • 8 minutes, 56 seconds
Siri Lindley Believes in Herself, Even When No One Else Does
She knew she was going to be the best triathlete in the world one day. But first she had to learn to swim.
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6/26/2023 • 10 minutes, 6 seconds
Mikah Meyer Chooses to Be Visible
While the adventurer was on a record-setting road trip, a message from a fan made him realize the importance of coming out.
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6/23/2023 • 10 minutes, 38 seconds
Genevieve Clemons Won’t Let Anxiety Run the Show
When she started her freshman year during the height of the pandemic, the college student felt trapped. Then she started running.
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6/22/2023 • 9 minutes, 23 seconds
Perry Cohen Looks into the Flames
Retreating from a wildfire during a backpacking trip inspired the nonprofit founder to share climate change’s impacts on nature with others.
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6/21/2023 • 9 minutes, 22 seconds
Kim Chambers Goes All In
Rehabbing from a shocking injury led her to swimming—and then the wild, open sea.
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6/20/2023 • 11 minutes, 2 seconds
Jonny Altrogge Claims His Space
On an epic mountain-biking adventure, the Outward Bound instructor found belonging on remote trails.
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6/19/2023 • 10 minutes, 1 second
Ryan Gaglianese-Woody Sees Beyond Her Reflection
The dog trainer developed disordered-eating habits in college. Sitting under the stars brought her back into her body.
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6/16/2023 • 10 minutes
Pippa Ehrlich Dives Deeper
After the success of ‘My Octopus Teacher,’ the film’s director was burnt out and unable to create. She found solace and renewed passion on a remote island sanctuary.
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6/15/2023 • 12 minutes
Gunnar Lundberg Gives It His All
After losing a friend on a camping trip, the writer thru-hiked the Appalachian Trail to process his grief. Out there he learned that making the most of life requires fully committing to every moment.
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6/14/2023 • 11 minutes, 21 seconds
Alex Showerman Embraces Her Full Self
When she broke her neck in a crash, the mountain biker was forced to face what she’d been unwilling to admit.
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6/13/2023 • 8 minutes, 52 seconds
Shelby Stanger Rides a Life-Changing Wave
After she quit a stable career to pursue her dream of becoming a journalist, she realized she needed a big break—and found one in the middle of the Indian Ocean.
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6/12/2023 • 10 minutes, 49 seconds
Pattie Gonia Makes Every Day Camp
The environmentalist drag queen found the community they craved as a queer teenager at a YMCA summer camp. Now they’re determined to share that experience with as many LGBTQ+ kids as possible.
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6/9/2023 • 10 minutes, 26 seconds
Lyla Harrod Knows She’s Never Alone
In a moment of isolation on the trail, the record-setting thru-hiker found the will to keep walking by turning to her younger self for support.
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6/8/2023 • 10 minutes, 33 seconds
Mercy M’Fon Cooks Up Magic in Nature
The outdoor guide had lost their passion for adventure. The trip that was supposed to be their last brought it back.
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6/7/2023 • 12 minutes, 29 seconds
Cat Runner Climbs Harder with Friends
The transgender athlete found his strength in an unlikely place: on the reality competition show The Climb.
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6/6/2023 • 10 minutes, 46 seconds
Marley Blonsky Believes in the Power of Her Body
Finding biking after her divorce put the size-inclusive cycling advocate on a course to falling in love with herself again.
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6/5/2023 • 9 minutes, 17 seconds
Kiana Clay Is More than an Athlete
After an accident paralyzed her right arm, the motocross racer branched out—and achieved more than she ever dreamed.
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6/2/2023 • 10 minutes, 6 seconds
Lori Fox Runs with Gratitude
When the schoolteacher had a stroke, her doctor told her to stop running. Instead she embraced the sport with a newfound joy.
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6/1/2023 • 10 minutes, 29 seconds
Robert Moor Doesn't Freak Out (Until It's Time to Freak Out)
The writer learned to have patience with himself after a catastrophic first day as an amateur sheepherder.
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5/31/2023 • 11 minutes, 24 seconds
Amánda Efthimiou Knows the Medicine She Needs
After suffering from anxiety and depression for years, the wellness practitioner had a profound psychedelic experience that set her on a path to healing.
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5/30/2023 • 10 minutes, 20 seconds
AK Mackellar Follows Their Body’s Lead
After suffering a traumatic brain injury in a mountain biking accident, they found their real estate job intolerable. Taking a bold chance at a new career changed everything.
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5/26/2023 • 9 minutes, 26 seconds
Suzanne Teune Finds Safety in Nature
When the mixed media artist feels alone, there’s one place that always offers her the comfort and support she needs: the wilderness.
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5/25/2023 • 9 minutes, 41 seconds
Tim Brown Chooses His Own Adventures
The adaptive athlete was missing the thrill-seeking activities that used to define his life—until an experience on an icy pier showed him that he could find fulfillment just about anywhere.
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5/24/2023 • 9 minutes, 7 seconds
Susan Clayton Runs Through Her Fears
After being hit by a car, the entrepreneur was afraid to cross the street. Training for a marathon helped her take back her life.
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5/23/2023 • 8 minutes, 18 seconds
Elizabeth Madin Surfs for Her Family
The marine biologist and mother was struggling to find time to nourish herself. Then she found a community of wave-riding moms.
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5/22/2023 • 10 minutes, 29 seconds
Audra Robbins Wants to Feel It All
Losing a close friend taught the fitness instructor that embracing your emotions is a sign of strength and growth.
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5/19/2023 • 9 minutes, 11 seconds
Janice Rhoshalle Littlejohn Is Taking the Plunge
A traumatic childhood experience left the journalist deathly afraid of the water. But by drawing on the resilience of her ancestors, she found the courage to dive in.
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5/18/2023 • 11 minutes, 1 second
Conor Hall Knows How to Ask for Help
The outdoor-recreation professional thought he could get through cancer on his own. A week of surfing and climbing with new friends showed him otherwise.
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5/17/2023 • 11 minutes, 13 seconds
Erica Cole Embraces the New Normal
After losing a leg in a car accident, the clothing designer discovered grace in scuba diving.
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5/16/2023 • 11 minutes, 22 seconds
Amy McCulloch Is Ready for Her Next Journey
After the bestselling novelist’s marriage fell apart, she decided to take a long walk in the wild. It set her up for a life of adventure.
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5/15/2023 • 10 minutes, 4 seconds
Kriste Peoples Knows She Belongs
Fearing racial violence, the Colorado trail runner turned to her network of athletes. Their support helped her move forward with pride.
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5/12/2023 • 12 minutes, 34 seconds
Heather Ellis Trusts It Will All Work Out
Getting through a harrowing motorcycle adventure across Africa convinced the journalist that she can survive just about anything.
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5/11/2023 • 8 minutes, 49 seconds
Katrina Mohr Can Handle the Heat
At five feet tall, she was the smallest wildland firefighter in her crew and worried she couldn’t keep up. But on her very first blaze, she discovered her strength.
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5/10/2023 • 11 minutes, 41 seconds
Moses Amira Embraces the Tears
Facing the loss of a close friend, the Kenyan cyclist and road-safety advocate found refuge in his community.
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5/9/2023 • 11 minutes, 38 seconds
Andi Scarbrough Is Ready for a Spiritual Life
The hairstylist had abandoned religion as a teen. Then a profound experience in a forest in the Middle East set her on the path to be a chaplain.
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5/8/2023 • 13 minutes, 26 seconds
April Lee Is Ready for Her Next Test
When the young athlete was given the chance to lead her outrigger canoe team at the state championships, it opened her up to taking all kinds of chances.
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5/5/2023 • 12 minutes, 29 seconds
Artemis Simon Is Done Pushing Past Her Limits
The competitive endurance athlete chose not to complete a grueling marathon. That's when she realized: you don't have to finish everything you start.
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5/4/2023 • 11 minutes, 8 seconds
Luke McFadden Will Chart His Own Course
When the commercial crabber faced racism and bullying on the Chesapeake Bay, it fueled his willingness to take even bigger risks.
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5/3/2023 • 9 minutes, 9 seconds
Gabby Beckford Isn’t Afraid to Show Weakness
As a high-school student, she signed up for an ambitious adventure—and learned the hard way to be upfront about what doesn’t know.
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5/2/2023 • 10 minutes, 52 seconds
Jim Davidson Fills His Cup with Resilience
After finding himself in the middle of a disaster on Mount Everest, the mountaineer wanted to be the strongest version of himself.
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5/1/2023 • 10 minutes, 19 seconds
Vasu Sojitra Is All About Sharing the Fun
The professional skier found his life’s work in the joy of others.
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4/28/2023 • 8 minutes, 39 seconds
Sabrina Shay Pigg Believes in Action
The artist was lost in her own life until a walk in the forest spurred her to take charge of her journey.
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4/27/2023 • 9 minutes, 26 seconds
Jesse Estrin Knows His Limits
It took a terrifying experience in the ocean for the educator to embrace the idea that going for it isn’t always the right choice.
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4/26/2023 • 12 minutes, 3 seconds
Jenny Tough Will Always Show Up
Despite being an accomplished mountain athlete, she struggled with her body image. But by imagining how younger girls would see her story, she found the strength to accept herself.
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4/25/2023 • 8 minutes, 27 seconds
Tiffany Duong Refuses to Disappoint Herself
She was a very unhappy lawyer until she took a scuba trip to the Galapagos that convinced her to give up her career and become an explorer.
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4/24/2023 • 11 minutes, 37 seconds
Brian Reynolds Keeps Moving, No Matter What
Losing his lower legs to disease in childhood caused him to hide himself for decades. Then a long, hot hike across the Grand Canyon showed him a new way forward.
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4/21/2023 • 9 minutes, 55 seconds
Lori King Knows That the Terror Is Worth It
An encounter with sharks taught the open-water swimmer that getting through fear leads to beauty.
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4/20/2023 • 11 minutes, 56 seconds
Gabaccia Is Taking Her Slow-Me-Down Medicine
When the thru-hiker’s dream trip was cut short, she learned that failure is just a chance to reset your goals to match your reality.
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4/19/2023 • 10 minutes, 22 seconds
Brian Mockenhaupt Wants More Than Another Risky Adventure
After closes calls in combat zones and on mountaineering expeditions, the journalist is taking a very different kind of journey.
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4/18/2023 • 11 minutes, 42 seconds
Kathrine Switzer Won’t Be Stopped
More than 50 years ago, this 20-year-old became the first woman to officially run the Boston Marathon, even while organizers tried to pull her off the course. She finished—and started a movement.
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4/17/2023 • 10 minutes, 39 seconds
Cody Hofmockel Is Ready For It
A special episode from the podcast ‘Thru’ about a monthslong journey of discovery on the Pacific Crest Trail
Thru is a co-production of QCODE and Spoke Media. Subscribe to Thru+ on Apple Podcasts or Patreon at http://patreon.com/thrupodcast.
4/14/2023 • 13 minutes, 5 seconds
Sheri Tingey Embraces Her Second Chance
The gear designer thought her career was over was stricken with chronic fatigue syndrome. But a decade-plus of recovery work has resulted in her best creations yet.
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4/13/2023 • 11 minutes, 6 seconds
Caro Rolando Will Just See How It Goes
To manage her anxiety, the journalist takes a simple approach: she laces up her running shoes and heads out the door to see what comes next.
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4/12/2023 • 8 minutes, 3 seconds
Christopher Redman Is Part of Something Much Bigger
At a dark moment in his childhood, the actor found belonging when he buried himself beneath the snow.
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4/11/2023 • 11 minutes, 46 seconds
Stephanie Maez Won’t Do It All By Herself
When her son was jailed for a crime he didn’t commit, the former legislator dealt with her pain in isolation. A powerful experience in nature spurred her to turn to her community for support.
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4/10/2023 • 9 minutes, 19 seconds
Ty Duckett Chooses Vulnerability
The disabled surfer struggled with insecurity until the waves and a friend helped him to accept his entire self.
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4/7/2023 • 10 minutes, 24 seconds
Casha Doemland Turns Her Pain into Art
After losing her father, she first turned to the outdoors for relief. Then she funneled her grief into creativity.
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4/6/2023 • 9 minutes, 34 seconds
Quinn Brett Is Gonna Be Loud
When it comes to advocating for adaptive athletes, the climber and National Park Service employee will never hold back.
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4/5/2023 • 10 minutes, 13 seconds
Wallace J. Nichols Refuses to Break Our Hearts
The marine biologist learned the hard way that we have to give people hope when it comes to the health of our planet.
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4/4/2023 • 11 minutes, 51 seconds
Jo Ann Allen Takes It Slow
After a frightening accident, the veteran journalist reset her approach to work and life. The result was a surge in creativity.
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4/3/2023 • 8 minutes, 49 seconds
Connor Ryan Embraces the Mystery
A powerful experience in the mountains showed the Native athlete that some things will never be understood.
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3/31/2023 • 12 minutes, 31 seconds
Thomas Gathman Believes He Can Do It All
Completing a winter journey on the Appalachian Trail convinced the fun-loving thru-hiker that he can accomplish whatever he dreams up.
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3/30/2023 • 10 minutes, 18 seconds
Hadley Hammer Is OK Fumbling Her Way Through It
When the love of her life died in the mountains, the pro skier learned that navigating loss meant accepting that things will be messy.
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3/29/2023 • 10 minutes, 42 seconds
Ben Frederick Can Live with His Monsters
After suffering a brain injury in a freak crash, the bike racer learned that the best way to manage his challenges was to face them everyday.
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3/28/2023 • 10 minutes, 14 seconds
Kareemah Batts Wants Us to Get to the Top Together
During a climbing trip in Greece, the adaptive athlete saw the possibility for shared experiences that can truly change our way of thinking.
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3/27/2023 • 10 minutes, 53 seconds
Dr. M Jackson Embraces Our Evolving Planet
It took a powerful experience on a glacier in Iceland for the scientist to see reason for hope in a rapidly transforming world.
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3/24/2023 • 9 minutes, 1 second
Greg Grano Is Ready to Go It Alone
A difficult breakup had the musician worried he’d lost his identity. A solo road trip reminded him of who he is.
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3/23/2023 • 10 minutes, 11 seconds
Sierra Schlag Skis for the Joy of It
Losing her dad on 9/11 led to years of struggle. Then the skier reconnected with the happiness he’d given her by hauling ass down a mountain.
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3/22/2023 • 10 minutes, 25 seconds
Dr. Favia Dubyk Lives to Climb
After a grapefruit-size cancerous tumor nearly killed her, the physician committed to spending as much time as possible doing what she loves most.
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3/21/2023 • 10 minutes, 58 seconds
Zahan Billimoria Will Fight for His Survival
When the mountain guide was caught in an avalanche, he was sure it was the end. But deep inside himself he discovered the will to live.
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3/20/2023 • 10 minutes, 44 seconds
Vanessa Chavarriaga Posada Belongs in the Mountains
Growing up as an immigrant had her believing that she had to be stronger than everybody else just to get by. When she started trail running, she was physically tested in ways she found thrilling.
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3/17/2023 • 11 minutes, 25 seconds
Allan Shaw Finds Patience in Healing
The cyclist had taken pride in never having a serious accident. Then a fall showed him how to measure progress bit by bit.
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3/16/2023 • 8 minutes, 26 seconds
Shannon Leone Fowler Accepts the Dark Side of Nature
After the ocean took away her partner, the marine biologist found a way to live with loss.
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3/15/2023 • 11 minutes, 12 seconds
Jordan Salama Says Yes to Everyday Life
The journalist was was about to quit his reporting trip down a remote river in Colombia when a group of kids reminded him that finding great stories demands that you participate in normal existence.
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3/14/2023 • 9 minutes, 57 seconds
Tara Roberts Is No Longer Afraid of the Past
When the adventurer began studying wrecks of ships carrying enslaved people, she was scared to uncover the pain of their sad history. Then she realized the beauty of connecting with our ancestors.
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3/13/2023 • 9 minutes, 3 seconds
Jenn Drummond Gives You Permission to Be Inspired
After this mother of seven miraculously survived a violent car crash, she found a new purpose in climbing high-altitude peaks.
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3/10/2023 • 9 minutes, 53 seconds
Orion Owens Can Go Anywhere He Wants
The photographer and filmmaker was told his spinal injury meant no more mountain sports. But learning to play like a kid made anything possible.
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3/9/2023 • 8 minutes, 7 seconds
Joann Flaminio Believes in the Power of Doing Good
The kindness of a stranger helped the organizer for the Boston Marathon overcome tragedy. Now she wants to pass the gift along, every day.
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3/8/2023 • 11 minutes, 53 seconds
Andrew Gibbs-Dabney Gets Better Every Time He Tries
Being incarcerated at a young age taught the gear designer that we can move past our biggest mistakes—as long as we keep going.
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3/7/2023 • 8 minutes, 41 seconds
Annijke Wade Feels Confidence in Uncertainty
After a devastating accident, the mountain biker realized that getting back on the trail meant accepting discomfort and unpredictability.
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3/6/2023 • 9 minutes, 52 seconds
Tracy Ross Shares Her Passions
When the outdoor writer organized a long-distance bike trip for her struggling brother, she learned the value of sharing things that bring us joy.
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3/3/2023 • 10 minutes, 28 seconds
Brendan Leonard Pushes Way Past His Pain
The creative was a reluctant runner until he realized that telling himself stories could get him through any distance—and help him be the person he wants to be.
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3/2/2023 • 9 minutes, 24 seconds
Tayla Shanaye Talks to the Trees
While snowshoeing through the woods, the somatic counselor encountered an unexpected therapy for her own depression.
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3/1/2023 • 12 minutes, 4 seconds
Erick Cedeño Rides Through the Pain
Following the historical route of the Black soldiers who bikepacked across the American West in 1897, he realized how strong they were—and how strong he is.
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2/28/2023 • 8 minutes, 54 seconds
Kristin Knight Pace Flies for Her Family
After retiring from sled dog racing to raise her children, she thought the adventurous part of her life was over. Then she learned to pilot a bush plane.
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2/27/2023 • 11 minutes, 20 seconds
Dr. Len Necefer Is Willing to Ask for Help
A run-in with law enforcement when he was a college student spurred the Native activist to build an organization around the idea that we have to show up for each other.
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2/24/2023 • 9 minutes, 58 seconds
J. Nyla McNeill Finds Connection in the Wild
The multidisciplinary artist was struggling with alcoholism when they joined a trail crew in the mountains on a whim. Out there, they found a new community—and reclaimed their life.
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2/23/2023 • 10 minutes, 51 seconds
Karissa Akin Listens to the People We’ve Lost
After her brother died, the clothing designer thought outdoor sports would relieve her grief. But it took her own near-miss accident to wake her up to what she needed to hear.
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2/22/2023 • 9 minutes, 40 seconds
Eric Larsen Takes His Strength from Compassion
When the polar explorer was at his lowest moment, he learned his most valuable lesson: kindness matters.
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2/21/2023 • 9 minutes, 24 seconds
Marinel de Jesus Counts Her Days to Freedom
The intrepid traveler was trapped overseas, with no end to her misadventure in sight. Taking it one day at a time changed everything.
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2/17/2023 • 8 minutes, 18 seconds
Hellah Sidibe Runs Frustration into the Ground
The former soccer phenom was burnt out and angry. Then he started running every day, no matter what.
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2/16/2023 • 9 minutes, 37 seconds
Cody Townsend Sheds His Ego
The elite ski mountaineer was struggling mightily on an expedition. To get through it, he would have to get out of his own way.
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2/15/2023 • 11 minutes, 28 seconds
Emmie Sperandeo Will Be Great—or She Won’t
A ride on a wild stallion teaches the adventurer that the best reason to take a chance is not knowing how it will turn out.
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2/14/2023 • 8 minutes, 33 seconds
Jess Kimura Chooses to Be Scared
To get through the pain of losing her partner, the professional snowboarder embraces what frightens her most.
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2/13/2023 • 10 minutes, 13 seconds
Introducing 'The Daily Rally'
Coming February 13, a weekday podcast featuring short stories of resilience in the face of big challenges and unexpected adventures.
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The Daily Rally is made possible by Outside+ subscribers. Learn about the many benefits of a subscription at outsideonline.com/podplus.