I am so excited to have you guys listening to this week’s episode on all things CBD! I asked all of my burning questions regarding CBD, from the differences between CBD & marijuana, to how to use it to heal, to how to use it as an HSP (highly sensitive person), how it works, what’s best for sleep and anxiety, and so much more. I can’t WAIT for you to tune in! Emily Swy was a wealth of knowledge and I know you all will love! AND! After this lovely interview with CBDistillery, we’re excited to announce:  Win FREE CBD for a year! ($720 value). By using CBD consistently for a whole year, you can make giant strides in your health journey whether you are seeking better sleep, focus, energy, less pain, less inflammation or better mobility. HEAD TO IG TO enter! 1 winner will be selected on 10/30! For an amazing discount, go to CBDistillery.com/BALANCED, use promo code BALANCED for a 35% discount! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to CBDistillery.com/BALANCED, use promo code BALANCED for a 35% discount!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yep, you asked for it, and it’s here! The P. Diddy deep dive and the ultimate tea, featuring my husband (the rap loving king himself) Jonathan Albrecht. This is a whole new era of the show, and in this new era we are focusing more on pop culture + also tying spirituality, astrology, and the Aquarian Age into the conversation. Between my love of astrology + spirituality, and Jonathan’s extensive knowledge on all things Diddy, this one is sure to bring you the info and the entertainment. Also as you listen just be forewarned that this conversation deals with some heavy topics, such as sexual abuse and domestic violence. Feel free to skip over those parts if you don’t feel comfortable listening. Come to IG to tell us all of your thoughts, we cannot wait to hear!!! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Sponsors:Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Go to Qualialife.com/BALANCED for up to 50% off and use code BALANCED at checkout for an additional 15% off.Head to Ollie.com, tell them all about your dog, use BALANCED and you’ll get 60% off your first box of meals when you subscribe today!You can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code BALANCEDBLONDE10 at Hibobbie.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m giving you all the raw and real life updates. From welcoming baby number two (Delilah Jane!) to navigating life as a mom of two, it’s been a whirlwind of emotions, lessons, and growth. This is my NEW ERA and I am taking you along with me. The energy is brand new and so, so much is shifting and changing. Even welcoming new podcast name ideas. ;) But we shall see about that. I also share where I am in my Lyme healing journey, how my mental health has been this time postpartum, and how I’m finding balance amidst the chaos. Plus, a peek at what’s coming next for all things TBB. If you’re into honest reflections on motherhood, healing, and personal growth, this one’s for you! CAN’T WAIT to hear your thoughts! PS be sure to check out the big birthday giveaway I am doing on Instagram this week to celebrate my BDAY! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Sponsors:Go to Qualialife.com/BALANCED for up to 50% off and use code BALANCED at checkout for an additional 15% off.Go to jshealthvitamins.com/blonde and use code BLONDE for 20% your first order or first subscription order.Visit weliveconscious.com and use code BALANCED at checkout for 15% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guys! We’re back!! It’s a Jordan & Jonathan episode today and we are telling you the whole rundown of Delilah Jane’s birth story — our beautiful daughter who was born in July. This episode officially marks my *return* post-maternity leave and it is so thrilling to be back! I’ve missed sharing updates with you guys in real time and we truly have so much to catch up on. Share this episode on your story and/or with friends to spread the word that we’re back — and I will be doing a giveaway for those who share! LOVE you all! My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shopInstagram: @thebalancedblondePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit weliveconscious.com and use code BALANCED at checkout for 15% off your first purchase.Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best of the Show 2024, Part II!! I cannot wait for you guys to hear this!! Tune into the full episodes at:Episode 358: Jesse McCartney Tells All on Music, Fame, Finding Balance, Creativity, Marriage & What’s To ComeEpisode 356: How to Heal Your Skin 101: Non-Toxic Skincare, Motherhood, Clean Living & Friendship with Celeste ThomasEpisode 350: Emory Hall on All Things Poetry, Creativity, Anxiety Megs, Motherhood, Grief, Postpartum & MoreEpisode 362: The Subconscious Mind of the Body & Finding True Alignment with the Body Whisperer Lauren (Lo) RoxburghMy new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblondePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/balanced for free shipping on your order and 365-day returns.Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one of my very favorite pep talks from The Quantum Method, and I cannot wait for you to hear it in this special sneak peek episode into our TQM platform today.Head here & use code PODCASTBESTIE to become a member of TQM and get 10% off (this code is avail for a limited time, so act quickly!). Step into the present moment with this empowering pep talk, "In 100 Years, No One Will Remember You." Let this gentle reminder be your guide to relishing the magic of every moment and embracing the life you were meant to live. In the grand tapestry of time, this uplifting session encourages you to let go of worries about the past or future, and instead, savor the present and live your BEST life. Seize the opportunity to create a meaningful and fulfilling life NOW, leaving an imprint on your own journey and the world around you. Can’t wait to hear your thoughts on this one.My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Go to jshealthvitamins.com/blonde and use code BLONDE for 20% your first order or first subscription order.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at checkout for an additional 15% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this candid solo, I open up about my personal journey to stop drinking alcohol nearly six years ago and why choosing not to drink has become one of the most transformative decisions in my life. It is actually one of my favorite things about my life!! I have done episodes on this before, but it was time for a refresher and something very up-to-date and current on this topic for you guys. Especially as the sober curious movement has grown!I'll share the pivotal moments that led me to reevaluate my relationship with alcohol and the profound impact that being sober has had on my mental, physical, and emotional well-being. From increased clarity and energy to a deeper connection with myself and others, I'll discuss how living alcohol-free has enriched my life in countless ways.This is a fun deep dive & I cannot wait to hear your thoughts. Come to Instagram to tell me everything you think!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Visit CBDistillery.com and use code BALANCED for 20% off. Visit ryleeandcru.com/balancedblonde and use code BALANCED at checkout for 20% off your first purchase.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at checkout for an additional 15% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I LOVED this conversation with Dr. Uma Naidoo! Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal.Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others. Her newest book, Calm Your Mind with Food is available now. In Calm Your Mind with Food, Dr. Naidoo shows readers a full-body approach to relieving anxiety. Her book presents research about ways anxiety is rooted in our brains and connected to our entire bodies, from our immune systems to our digestive systems. Accompanied by anti-anxiety recipes and meal plan guidelines, Dr. Naidoo shows us how to effectively use food and nutrition as an essential tool for calming the mind. My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources:MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Visit ryleeandcru.com/balancedblonde and use code BALANCED at checkout for 20% off your first purchase.Head to myeq.com and try out Equilibria’s Microbiome Defense (and much more) for 15% off with my code balanced!Go to https://drinkhrw.com/ and use code BALANCED at checkout for 15% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I dive deep into the concept of "expanders" and how they have played a transformative role in my personal growth journey. Expanders are those individuals or experiences that broaden our horizons, showing us what is possible and inspiring us to reach new heights — coined by my friend Lacy Phillips of TBM, who IS one of my top expanders mentioned in the ep!I’ll be sharing my top five (well really like 8 because who do you think I am? Lol) expanders who have significantly influenced my life, providing not only inspiration but also practical insights that have helped me navigate challenges and embrace opportunities.& in this episode I ask you to reflect on who your top expanders are — people who inspire you and show you how possible it is to reach for more. Come to Instagram and tell me who those people are, pleaseee! I can’t wait to hear!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Visit ryleeandcru.com/balancedblonde and use code BALANCED at checkout for 20% off your first purchase.Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at checkout for an additional 15% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys know I love a Best of the Show episode, and this is a new one (part one) from 2024!! These episodes have been your TOP faves with iconic guests and spiritual teachers Gabby Bernstein, Michael Beckwith, David Ghiyam & Jenna Zoe.Tune into their full episodes on the show to hear them really working their magic, because I know you’re going to want more!! These are excerpted from…Episode 353: Life Changing Conversation with Gabby Bernstein on Channeling, Meds, Motherhood, Surrender, Manifesting & BeyondEpisode 364: Jenna Zoe Deep Dive on Human Design, Reflectors, Life Updates, Manifestation, Friendship & BeyondEpisode 365: David Ghiyam on Kabbalah, Soulmates, The Key to Manifestation & Ancient WisdomEpisode 367: The Secret, Affirmative Prayers, Intuitive Awakening, & Spiritual Deep Dive with Michael Bernard BeckwithTune into the full episodes & tell me all of your thoughts! You will loveMy new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to jshealthvitamins.com/blonde and use code BLONDE for 20% your first order or first subscription order.Go to https://drinkhrw.com/ and use code BALANCED at checkout for 15% off your first purchase.Head to myeq.com and try out Equilibria’s Microbiome Defense (and much more) for 15% off with my code balanced!Millions have switched to KNIX, I have! You’ve got to check them out – go to KNIX.com and get 15% off with promo code BALANCED. Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at checkout for an additional 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a SPECIAL solo and nothing like you have heard before on the podcast!! This is a sneak peek from a pep talk inside of The Quantum Method! Ahhh! Head here & use code PODCASTBESTIE to become a member and get 10% off (this code is avail for a limited time, so act quickly!). This bestie love-note from me to you is gonna rock your world. If you are a newbie to quantum realms or you’d just like a refresher – this will take you there. Full deep dive style. With info, knowledge, inspiration, science (I know, who am I?), deets on the work of Dr. Bruce Lipton, and more – we dive deep into the mysterious and empowering world of the quantum field.Discover how you can consciously navigate different timelines and create the life you desire. Learn why this isn't just just some woo-woo concept but a real game-changer for personal growth and transformation. You'll leave with a newfound sense of possibility and the tools to manifest your dreams. Buckle up because we're about to explore the incredible potential of your own consciousness! Woohoo!!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde SPONSORS:Visit ryleeandcru.com/balancedblonde and use code BALANCED at checkout for 20% off your first purchase.Nutrafol is offering my listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Millions have switched to KNIX, I have! You’ve got to check them out – go to KNIX.com and get 15% off with promo code BALANCED.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled to bring you this episode with my dear friend and kundalini teacher, Brett Larkin! This is the GO-TO conversation for all things kundalini. What it is, what to expect, how to start, the magic of the practice, how to have a kundalini awakening, how to get trained, how it’s different from vinyasa and other styles of yoga, and so much more. Do the kundalini training with me with Brett & Guru Singh here!! Brett Larkin attracts a devoted global following as a yoga teacher trainer, healer and breakthrough entrepreneur. To help more people tap into the limitless power of yoga, Brett created the world's first yoga certification program online, running it live, interactive and in real time. After launching her award-winning YouTube yoga channel and her Uplifted Online Yoga Teacher Trainings, within three years Brett was running a multimillion-dollar business. Brett’s been featured on TV, in podcasts, and in media outlets like Gaia, Well+Good, Greatist, Forbes, Entrepreneur.com, and POPSUGAR. Join her nurturing and fun online courses, communities and certification programs at brettlarkin.com My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Sponsors:Millions have switched to KNIX, I have! You’ve got to check them out – go to KNIX.com and get 15% off with promo code BALANCEDHead to airdoctorpro.com and use promo code BALANCED, you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receivea free 3 year warranty onany unit,which is an additional $84 value!Head to myeq.com and try out Equilibria’s Microbiome Defense (and much more) for 15% off with my code balanced!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I have known Jessica Sepel of JSHealth for a decade and a half now (can you believe?!), we are both OG bloggers and have so much in common. This one is SO SPECIAL and you guys are in for a real treat. Cannot wait for you to tune in!!!GO TO http://jshealthvitamins.com/BLONDE & use code BLONDE for 20% off your first order or subscription order! I LOVE the magnesium, fish oil, and detox + debloat but they are all truly amazing. Created with care and led by science, JSHealth Vitamins is an innovative and purpose-focused health brand on a mission to help our community reclaim the sense of wellness and confidence everyone deserves. Founded by Jessica Sepel, clinical nutritionist and three times best-selling health author, the brand was born as an extension of The Healthy Life philosophy. From a young age, Jess displayed an innate passion for vitamins which developed into her adult calling to develop and create supplements — the BEST sumplements ever, BTW. “The first two ingredients are always care and science.” - Jessica SepelMy new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde SPONSORS:GO TO http://jshealthvitamins.com/BLONDE & use code BLONDE for 20% off your first order or subscription order!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one is so special and a much requested topic for a LONG TIME… psychedelic trauma, how to overcome it, how to avoid it, how to dive into it, and so much more. We also dive into many other sensitive & deep topics, such as sexual trauma, finding a balanced relationship with healing, stepping into your own fullness, and more. I know you guys will love.Mary Spirito (@ritualandroutine) creator of The Spirito Method, is a healer and master coach who helps people architect a reality that supports their authentic liberated selves. With The Spirito Method she helps people who have intellectualized their trauma, healing, and expansion to embody their work using subconscious, somatic, and energetic practices.Mary invites individuals to create coherence across the mind, body, and soul and awaken to their healer within. She is certified in 10+ healing and coaching modalities, lineage, and works at the conscious, subconscious, somatic, and energetic levels.Her membership collective, Ritual, serves an awake and aware community to connect and expand together with live and recorded healings, hypnosis, and breath work practices.She is a steward of psychedelic trauma. She educates and supports those who facilitate psychedelic medicine or have been impacted by adverse psychedelic experiences to find the support, resources, and care to heal, integrate, and go from emergency into emergence. My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/Connect with Mary Spirito:Follow Mary @ritualandroutineSign up for the Ritual Membership HERE.Subscribe to the Ritual & Routine Newsletter HERE.Listen to the Thinking to Being (Ritual & Routine) Podcast HERE. We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblondeSponsors:Visit CBDistillery.com and use code BALANCED for 20% off. Try NEW LIPTON Green Tea.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at check out for an additional 15% off.Thanks to Nurx for sponsoring this podcast! Taking control of your health starts here. Go to nurx.com/BLONDE to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here we are with part two of our Jonathan takeover — he killed it and we can’t wait to hear your thoughts. In this episode we are doing a deep dive on what has been going on with Jordan’s health and this time he spares no details. It’s the tea, for real. He tells stories, keeps it lighthearted (because it’s J, duh), answers an audience Q&A, tells you things you’d never know about Jordan, shares more details about the upcoming birth & birth plan, and basically gets into everything you could want to know.Our baby is coming SO SOON (in fact… by the time you listen to this, she will be here!) & we are so excited to share how life has been with you guys in the recent months.Come to Instagram & tell us all of your thoughts on how Jonathan did — he needs his own podcast, for real!Rate & review & tell me all of your thoughts PLEASEEE!!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Sponsors:Millions have switched to KNIX, I have! You’ve got to check them out – go to KNIX.com and get 15% off with promo code BALANCED.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at checkout for an additional 15% off.Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Go to https://drinkhrw.com/ and use code BALANCED at checkout for 15% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Well, you guys have been requesting him as a co-host for YEARS, and today you finally get him as a SOLO HOST! Jonathan, my husband and the best man in the world (not like I’m biased or anything) is taking over the show today for an incredible two-parter that you’re not going to want to miss.In this episode he gives you guys the tea on where I have been, what’s been going on in our household during the *wild* month of my health demise, what the pregnancy has been like from his perspective, how to show up for your wife and family during tough times, his own life updates (spoiler: there are a lot of them), and so much more.This is part one of two, and let me tell you… he leaves you with a real cliff hanger on this one!! I can’t wait to hear your thoughts! Head to Instagram and go tell him how amazing he is! I am so PROUD of him. My man killed it. I feel so supported & loved. Rate & review & tell me all of your thoughts PLEASEEE!!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Try NEW LIPTON Green Tea.Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.Visit OliveandJune.com/balanced for 20% off your first System. AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Head to airdoctorpro.com and use promo code BALANCED, you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guys!! It’s the solo episode you have been wanting & requesting for weeks. The update on where I have been, what’s been going on, the health journey I have been on at the end of this pregnancy, and so much more. But tbh, you will have to wait for the FULL TEA in Jonathan’s solo episode next week. That’s right, Jonathan is taking over for a very special two-part solo series and you guys are not going to want to miss it.This solo is in-depth and full of everything you could ever want to know, and we end it with a Q&A from you guys straight from Instagram. I love our community so much. Thank you for supporting me.Also, this ep is full of info about what to expect during my maternity leave! We have a bunch of episodes batched for you and a lot of fun, new things to come. Not leaving you hanging. Not even going to miss a week! LOVE YOU ALL! Rate & review & tell me all of your thoughts PLEASEEE!!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-theAND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to myeq.com and try out Equilibria’s Microbiome Defense (and much more) for 15% off with my code balanced!Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at checkout for an additional 15% off.Get warm weather ready with Quince! Go to Quince.com/balanced for free shipping on your order and 365-day returns.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Kyle Landry is the president of Delavie Sciences, a cutting edge skincare company co-founded by Dr. David Sinclair, Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School.Dr. Landry was recruited by Dr. David Sinclair to do postdoctoral research—focused on extremophiles, organisms that prevent and reverse aging—at Harvard Medical School.Together, they initiated a partnership with government space agencies to address concerns associated with long-duration space travel. They were able to obtain access to novel extremophiles, one of which was developed into Bacillus Lysate. Delavie Sciences was then created with the goal of tackling common skin concerns, particularly aging.Dr. Landry joins the show to discuss how and why skin ages, their groundbreaking research and introduction of Bacillus Lysate into skincare to help our bodies become more efficient at anti-aging, how food and lifestyle choices affect our skin, the importance of gut health in our overall wellbeing and much more.Visit www.delaviesciences.com and use promo code “BALANCED” at checkout to receive 25% off your order.My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.delaviesciences.com and use code “BALANCED” for 25% off your purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Patrick B. McGrath serves as the Chief Clinical Officer for NOCD, where he oversees the company's clinical protocols and team of OCD specialists.As the world's leading provider of virtual therapy for OCD, NOCD offers evidenced-based treatment for adults and children around the world struggling with OCD and related conditions, with a network of licensed therapists who are trained, led, and supervised by Dr. McGrath.He is also a Lead Psychologist at Ascension Illinois Alexian Brothers Behavioral Health Hospital, where he opened Intensive Outpatient, Partial Hospital, and Residential Treatment Programs for Anxiety Disorders, School Refusal, and OCD.Dr. McGrath is a Licensed Clinical Psychologist with over 20 years of OCD treatment experience. He is a member of the Scientific and Clinical Advisory Boards of the International OCD Foundation (IOCDF), a Fellow of the Association for Behavioral and Cognitive Therapies, and the Past President of OCD Midwest, an affiliate of the IOCDF.He authored the books “Don't Try Harder, Try Different,” and “The OCD Answer Book” and was featured on the Discovery Health Channel's documentary “Panic” and on three episodes of “Hoarding; Buried Alive” on TLC.To learn more about therapy with NOCD, go to NOCD.com and schedule a 15-minute call with their team! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde SPONSORS:To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Try NEW LIPTON Green Tea.Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit CBDistillery.com and use code BALANCED for 20% off. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nico Tortorella is an American actor and model, known for roles in films – including Scream 4, the Fox crime drama series The Following, and the TV Land comedy-drama series Younger. From 2020 to 2021, they also played Felix Carlucci on the AMC series The Walking Dead. In this conversation we are discussing everything from Nico’s career, to his marriage, life as a father (of almost two), plant medicine, creativity, family, identity, life shifts, and so much more. Check Nico out here & give him all of the love! Come tell us on IG who is listening! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde SPONSORS:If you want to take the next step in improving your health, go to lumen.me/blonde to get 15% off your Lumen. Thank you, Lumen, for sponsoring this episode!Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at check out for an additional 15% off.Visit www.delaviesciences.com and use code “BALANCED” for 25% off your purchase. Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THE OFFICIAL ASTROLOGY FORECAST FOR THE SUMMER! Enjoy, bb’s!! Love you all! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Visit OliveandJune.com/balanced for 20% off your first System. Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Try NEW LIPTON Green TeaProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys are going to love this deep dive convo with PATHWATER founder Shadi Bakour. This is an inspiring one for all entrepreneurs, anyone into sustainability, investing, marriage (!!), going after your dreams, reducing single-use plastic and beyond. Can’t wait to hear your thoughts! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde SPONSORS:Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Visit www.delaviesciences.com and use code “BALANCED” for 25% off your purchase.Go to mudwtr.com/balanced to try your new morning ritual. If you want to take the next step in improving your health, go to lumen.me/blonde to get 15% off your Lumen. Thank you, Lumen, for sponsoring this episode!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is a goooood one and one you guys have been requesting for a long, long time. Think: YEARS! In this convo I am going deep on all of my psychedelic journeys, from 2017 until now. I can’t wait to hear your thoughts. If you have any questions, leave them for me on my IG and I can do a part two!! Also, check out my many previous episodes on psychedelics by simply searching “The Balanced Blonde ayahuasca” or “The Balanced Blonde ketamine” in your Apple or Spotify platforms! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde SPONSORS:Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Go to Qualialife.com/BALANCED for 50% off and use code BALANCED at check out for an additional 15% off.To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Visit OliveandJune.com/balanced for 20% off your first System. Visit www.delaviesciences.com and use code “BALANCED” for 25% off your purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode with Christy Dawn is absolutely next level. She has been an expander to me for many years, over a decade truly, and having this conversation with her on the show today means the world to me. Christy Dawn is a regenerative fashion brand and the dresses that I have LIVED in ever since they launched many years ago. What they are doing for the earth and humanity is unheard of in the fashion industry. Today we are going behind the scenes and beyond the veil with the founder herself, Christy Dawn. Absolutely cannot wait for you to tune in and to hear all of your thoughts! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde SPONSORS:Try NEW LIPTON Green TeaGo to mudwtr.com/balanced to try your new morning ritual. If you want to take the next step in improving your health, go to lumen.me and use BLONDE to get $100 off your Lumen. Thank you, Lumen, for sponsoring this episode!Thanks to Nurx for sponsoring this podcast! Taking control of your health starts here. Go to nurx.com/BLONDE to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required.Visit CBDistillery.com and use code BALANCED for 20% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so thrilled to have my dear friend Eric Roberts of The Unlock Method interviewing me on the show today. We flipped the script, had so much fun, and he came with the best, best questions out there.Also, we went DEEP. This is like a solo episode but on steroids because it’s stuff I just wouldn’t think to talk about without someone prompting me. He is such a trusted friend, incredible astrologer, life changing Human Design chart reader, and more. He asked the most INSIGHTFUL questions and I just know you are going to love it!!Follow Eric at @theunlockmethod on IG, and check out his new podcast launching soon… you’re going to be obsessed!!!My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde SPONSORS:For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off.Go to mudwtr.com/balanced to try your new morning ritual. Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I have been a fan of Dr. Steven Gundry for a long time now, and this was such a special episode to do! Steven R. Gundry is an American physician and best-selling author of Gut Check, the Plant Paradox, and many more.. He is a former cardiac surgeon and cardiac surgery researcher who runs an experimental clinic investigating the impact of diet on our health. This was such an enlightening convo and I cannot wait to hear your thoughts! My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!Sponsors:To learn more about therapy with NOCD, go to nocd.com and schedule afree 15-minute call with their team.Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Try NEW LIPTON Green TeaPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This solo episode is a fun one! It was about time we just did a nice deep dive chit chat on all things life updates, pregnancy, Q&A and more. You guys sent in so many questions and I loved every single one of them. Thank you for being here. You guys are truly the best. My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!! AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off, and join our May Mental Health Challenge! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde SPONSORS:For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Try NEW LIPTON Green TeaIf you want to take the next step in improving your health, go to lumen.me and use BLONDE to get $100 off your Lumen. Thank you, Lumen, for sponsoring this episode!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Michael Bernard Beckwith… teaches that the vision we set for our lives begins a sacred process of unfolding that unlocks everything that is unique, mighty and magnificent inside each of us.” - Oprah Winfrey.Rev Michael Bernard Beckwith is a game changer in the spiritual world. He is featured on Oprah, in The Secret, and has been in the industry for decades upon decades. He is the founder of spiritual center Agape — a trans-denominational community headquartered in Los Angeles comprised of thousands of local members and global live streamers.This November marks Agape’s 36th Anniversary. Highly regarded for his teachings on the science of inner transformation, Dr. Beckwith embraces a practical approach to spirituality utilizing meditation, affirmative prayer, and Life Visioning™, a process he originated. These practices teach us to take the experience of inner peace and awakened awareness into our everyday lives. This conversation is everything and more and we cannot wait for you to dive in!AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Thanks to Nurx for sponsoring this podcast! Taking control of your health starts here. Go to nurx.com/BLONDE to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required.Get warm weather ready with Quince! Go to Quince.com/balanced for free shipping on your order and 365-day returns.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mandy Morris is a top manifestation guide and advisor, as well as a best-selling author. Today we are talking to her about the science of manifestation and how to ACTUALLY get what we want!She is also the founder of Authentic Living, an educational organization that has more than 3 million students in over 80 countries, with both online and in-person courses designed to help individuals rewire their mind, heart, and energy for total abundance in all aspects of life.AND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources:MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off.Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the show we have the phenomenal David Ghiyam. A self-made millionaire at 15-years-old, David was immersed in the investment world and medical field before experiencing a roller coaster ride on the financial spectrum. With his vast insight, he is a catalyst for people to realize that abundance and fulfillment begin on the inside with a strong spiritual practice.One of the leading Kabbalah teachers in the world, and a full-time volunteer, his understanding of self-transformation and global change are what contribute to his tremendous success. David and his wife currently live in Los Angeles. They have four children and they run MaryRuth’s Organics.Get your hands on new TBB merch NOW! Only selling from now until Sunday! The Angel Frequency bundle: https://shop.dearmedia.com/collections/the-balanced-blonde/products/angel-frequency-bundleAND, The Quantum Method is now LIVE! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit OliveandJune.com/balanced for 20% off your first System!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/blonde.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenna is the world-leading expert in Human Design and creator of the My Human Design App. She also happens to be my best friend, so today is our lucky day because we get to have an updated deep dive with her! This is also the REFLECTOR episode all of my reflector loves have been requesting, which is so needed because us Reflectors benefit so much from deeper understanding of ourselves.Jenna has the immense gift of turning a complicated science into something accessible and easy to implement, so that you can actually use it to change your life… and that’s the way she shares HD with the world! She presents it through a lens of acceptance which has resonated with millions around the globe and turned it into a mainstream obsession. Her main goal is to help people truly understand who they are and how they function, so that they can spend their energy emphasizing their unique gifts and talents, instead of trying to be how they’ve been conditioned to be.I know you will love this episode. We also talk about the new paradigm, our mushroom ceremony together in Spain, familial spiritual awakening, Kabbalah, and so much more. The most life changing episode and convo. Cannot wait for you to tune in.AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Sponsors:For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Thanks to Nurx for sponsoring this podcast! Taking control of your health starts here. Go to nurx.com/BLONDE to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required. The information provided here is not a substitute for professional medical advice, diagnosis, or treatment. You should not rely upon the content provided here for specific medical advice. If you have any questions or concerns, please talk to your provider.Use code BLONDE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guys! You are in for such a treat with this one. Learn all about senescent cells, how to reverse aging, live an optional life & more with naturopath Dr. Greg Kelly. Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off — you guys will not want to miss this!Gregory Kelly is Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships.Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health. AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you’re in your late 20’s or older, adding Qualia Senolytic to your diet can play a CRUCIAL role in combating negative aging symptoms. Go to neurohacker.com/BALANCED for up to 50% off Qualia Senolytic and as a listener of this podcast use code BALANCED at checkout for an extra 15% off your first purchase. Head to FACTORMEALS.com/balancedblonde50 and use code balancedblonde50 to get 50% off.Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled to have my dear friend Lauren Roxburgh (aka LO ROX) back on the show today. She is the body whisperer, the founder of the Aligned Life Studio, and someone so dear to me. Today we are getting SPIRITUAL about the topic of fascia!!Lauren is an internationally renowned author, wellness educator, leader and inspirational speaker - dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Lo regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine. Lauren is also the founder and CCO of the popular ‘Aligned Tribe Collective” community, founder of the virtual Aligned Life Studio wellness platform and the creator of The Body Collection.AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($11.11/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($9.25/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount on the site. Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/blonde.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This solo episode is unbelievably special to me & a new favorite: top 15 things I’ve learned from raising my vibration & frequency, AND how you can raise yours.Let us know all of your thoughts below, as well as requests for our next solo episode topic. LOTS of solos to come in the coming months… my favorite, favorite!!! AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! MONTHLY membership ($11.11/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkoutYEARLY membership ($9.25/month): https://thebalancedblonde.com/meditation-membership/We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources:MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit OliveandJune.com/balanced for 20% off your first System!Visit melissawoodhealth.com and use code BALANCED at check out to get your first month FREE off your monthly membership.Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at check out for an additional 15% off.Go to Quince.com/balanced for free shipping on your order and 365-day returns.Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THRILLED to be having this convo with Columbia trained holistic psychologist Dr. Mariel Buque. We are talking intergenerational healing, overcoming trauma, how emotions get stored in our bodies, holistic psychology, sound bath healing, & so much more.AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount on the site.Exclusively for Balanced Blonde listeners, use code BALANCED for 20% off sitewide + free shipping at btrnation.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This convo is equal parts spiritual and business. Food industry founder & game changer. Badass mama and meditator galore. The FOUNDER of B.T.R. Nation is on the show today, and it is magic!B.T.R. NATION is not just another better for you brand making marginal changes for our food industry, They're doing it all! 1% of sales is donated to organizations committed to cancer research, holistic healing, and advocacy. B.T.R. stands for be bold, tenacious & resilient, the founder's family mantra.Exclusively for Balanced Blonde listeners, use code BALANCED for 20% off sitewide + free shipping at btrnation.comAND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.btrnation.com and use code BALANCED for 20% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for a new favorite & HIGHLY requested episode of TBB as we welcome the beyond multi-talented Jesse McCartney to the show! In his much-anticipated debut on the podcast scene, Jesse opens up about his journey from teen heartthrob to multifaceted artist, revealing the highs, lows, and transformative moments that have shaped his career and personal evolution.With chart-topping hits and a diverse array of talents under his belt, Jesse McCartney has captivated audiences around the world for over two decades. From his early days on Broadway to his breakout role on the hit TV series "Summerland," Jesse's star has only continued to rise, solidifying his status as a true powerhouse in the entertainment industry.Now, as he gears up for the release of his highly-anticipated new music, Jesse sits down with Jordan to share insights into his creative process, inspirations, and the deeply personal journey that has led him to this moment. From the struggles of fame to the joys of artistic expression, Jesse offers a candid glimpse into his world, inviting listeners to join him on this new chapter of his musical journey.Tune in to this special episode of for an intimate conversation with Jesse McCartney, filled with laughter, reflection, and a sneak peek at his latest tracks. Plus, don't miss the chance to experience Jesse's raw talent and infectious energy firsthand by checking out his latest music releases – available now on all major streaming platforms! His new song with Young Gravy MAKE A BABY is out this Friday, on all streaming platforms!Get tickets to Jesse’s upcoming tour here!!AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit melissawoodhealth.com and use code BALANCED at check out to get your first month FREE off your monthly membership.Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced.Exclusively for Balanced Blonde listeners, use code BALANCED for 20% off sitewide + free shipping at btrnation.com.Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This solo is truly a fave. How my career has evolved, how my business has shifted, and so much more. I am so looking forward to hearing your thoughts. <3AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For an exclusive offer for my listeners go to bioptimizers.com/balancedblonde and use promo code BALANCEDBLONDE during checkout to save 10 percent.For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Love your skin again! Go to DIMEBeautyCO.com thisFriday until Monday February 26th for 25%.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the show e have my drear friend Celeste Thomas diving deep on all things skincare, and especially holistic skincare, clean living, how to heal acne/eczema, and so much more. But beyond this, we also go deep on motherhood & the importance of having a mama tribe once entering into the motherhood life. <3 Celeste is one of my dearest friends in the world, and you are going to LOVE this conversation with her!! Check out her IG & TikTok for clean skincare dupes, motherhood content, wellness deep dives, fun girl chats, and so much more. She is truly an icon and you’re going to be in love with this one. AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO  AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Visit melissawoodhealth.com and use code BALANCED at check out to get your first month FREE off your monthly membership.Go to neurohacker.com/BALANCED for up to $100 off and use code BALANCED at checkout for an additional 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so elated to have the fantastic Tezza Barton on the show today! She is an OG influencer, an entrepreneurial boss, one of the most creative people on the internet, the creator of the game-changing TEZZA App, a mother, and so much more. In this convo we discuss all of it, and we leave nothing out. I know you will leave this episode feeling so inspired & ready to follow your dreams and pursue your deepest passions. <3AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.For an exclusive offer for my listeners go to bioptimizers.com/balancedblonde and use promo code BALANCEDBLONDE during checkout to save 10 percent.Visit OliveandJune.com/balanced for 20% off your first System!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GUYYYYS it’s here, our baby gender reveal for our second child… eek!!! Go leave your final guesses on my latest Instagram before you tune in! We had to sneak the gender reveal story into the center of this episode. ;) Because we are also talking about the launch of TBB meditation platform today… thrilling!If you’re listening to this on or after 2/01, you can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for the next week… so get on it now! Never have I ever been so thrilled about anything! Leave us all of your thoughts below!! XO AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dThe Prenatal I takeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get twenty percent off all IQBAR products, plus get FREE shipping, just text BALANCED 64000. Message and data rates may apply. See terms for details.Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping at hatch.co/balanced.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is SUCH an honor to have the one and only Gabby Bernstein on the show today for her fourth (?!) time on the show. There was a day many years ago where Gabby was my number one most manifested guest on the show, and while she still is, it will always be surreal and so special to have her on and to have her in my life. She is not only a dear friend but she is my number one expander and inspiration.This conversation with her is so special and such a deeper dive than we’ve ever done before. We recorded this in person, and it was recorded on the VERY DAY that I found out about my pregnancy. It was wild, and so special, and I am so excited to share it with you.Please leave us all of your thoughts on my latest Instagram! xxWe now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dThe Prenatal I takeSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “BALANCED” at checkout.Visit melissawoodhealth.com and use code BALANCED at checkout to get your first month FREE off your monthly membership.Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at mindbloom.com/balanced and use promo code balanced.Heineken0.0 - Visit https://shop.heineken.com/link/1701982578676697a9109/abd59ad7-713b-40af-175f-1ec5aa190128? to buy now. Must be 21+ to purchase. Please enjoy Heineken responsibly.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It still feels so surreal that we can finally share our pregnancy with you, YAY!!!! I am over the moon to be able to record this and share this solo with you guys. It’s like we are all just talking and hanging out, my favorite kind of episode. :) Love love love you all. Let me know on my latest IG your thoughts and if you have more questions, and I will get to them in the next episode!!!!  We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: •         MY BLOG•         TBB YouTube•         VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d•         The Prenatal I take•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
 Sponsors: Heineken0.0 - Visit https://shop.heineken.com/link/1701982578676697a9109/abd59ad7-713b-40af-175f-1ec5aa190128? to buy now. Must be 21+ to purchase. Please enjoy Heineken responsibly. Get twenty percent off all IQBAR products, plus get FREE shipping, just text BALANCED 64000. Message and data rates may apply. See terms for details. For an exclusive offer for my listeners go to bioptimizers.com/balancedblonde and use promo code balancedblonde during checkout to save 10 percent. Visit OliveandJune.com/balanced for 20% off your first System. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weeee are having another baby! And we are so excited!!! We feel incredibly blessed & over the moon to share this news with you all, our favorite people in the world. Thank you for following along on our journey and sharing in our family's exciting news. Today we are talking about how we both found out, if we were trying / for how long, how we knew we were ready for a second child, what the first trimester has been like, what we’re most looking forward to / most surprised about, when the due date is, and so much more!!! Come to Instagram & tell us your thoughts on the ep. <3 We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%.Visit melissawoodhealth.com and use code BALANCED at checkout to get your first month FREE off your monthly membership.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code ‘balanced’.Heineken0.0 - Visit https://shop.heineken.com/link/1701982578676697a9109/abd59ad7-713b-40af-175f-1ec5aa190128? to buy now. Must be 21+ to purchase. Please enjoy Heineken responsibly.Get twenty percent off all IQBAR products, plus get FREE shipping, just text BALANCED 64000. Message and data rates may apply.See terms for details.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, and Happy NEW YEAR! I am honored to have my dear friend Emory Hall on the show today, for the first time ever as a stand-alone guest. She has been on once before with her husband Trevor Hall (iconic musician) and today she is here for a girl chat deep dive on all things poetry, creativity, grief, motherhood, postpartum, turning pain into art, and so much more.Emory is a writer, photographer, and creative. After experiencing tragic loss at a very young age, she turned to writing as a pathway to understanding her grief. Over the past decade, Emory put aside writing to pursue a successful career in photography. During that time, she lived and studied intimately with communities in Nepal, India, Turkey, Thailand, Australia, and beyond. In 2021, following the birth of her first child, Emory returned to writing as she navigated this new chapter of life. Emory's work explores the feminine, grief, loss, love, motherhood, and transformation. Made of Rivers, Emory's debut collection of poetry (released June 21st, 2023), quickly reached the top of Amazon’s Poetry Bestseller List. It claimed the #1 Bestseller spot in three categories for several weeks, and was just named one of Ingram Spark’s top 100 selling books of all time.We hope you love this episode and cannot wait to hear your thoughts!We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to airdoctorpro.com and use promo code BALANCED, you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!Visit melissawoodhealth.com and use code BALANCED at checkout to get your first month FREE off your monthly membership.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code ‘balanced’.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this year’s BEST OF THE SHOW episode! Every year we do a round-up of some of our favorite guests and conversations. It’s always hard to choose, and needless to say there were many other faves as well, but these were some of the top downloaded & listened to convos this year!!! Guests in today’s roundup include:- Jeannette Aranda of Shut the Kale UpMari Llewellyn of Bloom & Pursuit of WellnessLacy Phillips of To Be MagneticScheana Shay of the iconic Vanderpump RulesAlyssa Lynch, content creator & wellness influencer extraordinaireBryony Deery, of Pilates by BryonyMimi Bouchard of Superhuman Ramit Sethi of How to Be RichAlli Schaper on All Things MicrodosingDr. Russell Kennedy of the Anxiety MDWe now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/blonde.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code ‘balanced’.Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at mindbloom.com/balanced and use promo code balanced.Receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “BALANCED”at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have the wonderful Linda Sivertsen on the show, the BOOK MAMA herself! I have been listening to Linda’s podcast, Beautiful Writers, since before I even started this podcast 7 years ago. What a dream it is to finally have her on the show today, talking everything from publishing, finding an agent, writing a book, working with celebs, self-publishing, and so much more. You will absolutely love Linda’s new book, Beautiful Writers: A Journey of Big Dreams & Messy Manuscripts, out now and ready for you to write YOUR next best-seller. Thrilled for you to hear this one, please let us know all of your thoughts!We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!AMAZON SHOP PAGE w/ all the books I mentioned: amazon.com/shop/influencer-4f21141aWe hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/blonde.Dose is offering BALANCED BLONDE listeners 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery That’s 30% off your first order! Go to dosedaily.co/BALANCED and use code BALANCED.Visit StellarEats.com and use code BALANCED at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!Shop now at lightboxjewelry.com and use promo BLONDE for 10% off site wide.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code ‘balanced’.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so happy to have my dear friend and my favorite stand-up comedian Tori Piskin on the show today! Born and raised in New York, Tori Piskin is an actor, comedian, and writer now based in Los Angeles. As a stand up comedian, Tori Piskin was in the 2019 New York Comedy Festival - TBS Presents: Comics to Watch. She was one out of ten performers picked from submission across the country.She has been a regular at Caroline's on Broadway, New York Comedy Club and The Improv. She has been featured alongside Pauly Shore, Judy Gold, and Michael Kosta. In 2019, she was selected to be part of a worldwide Facebook campaign featuring her standup material; the campaign was featured digitally and on billboards in NYC. she just released a new comedy special Prettiest Girl at the Special School premiers on Sirius XM and 800 Pound Gorilla. We also have a TON in common from Lyme disease, a flare for the holistic, our Jewish upbringings and more. You guys will love this fun episode! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!AMAZON SHOP PAGE w/ all the books I mentioned: amazon.com/shop/influencer-4f21141aWe hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/balanced. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/blonde.Visit StellarEats.com and use code BALANCED at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!Visit BoironUSA.com and use code BALANCED at checkout for 20% off your purchase of any ColdCalm medicine.Shop now at lightboxjewelry.com and use promo BLONDE for 10% off site wide.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so thrilled to have the fabulous Kira Jackson on the show today — she is the Head of Partnerships at RX3 Growth Partners, a leading consumer-centric Growth Equity firm co-founded by Aaron Rodgers of the New York Jets, and backed by a community of professional athletes, celebrities, and institutional investors.Over the past decade, Kira has built pioneering brand strategy for leading consumer brands, ranging from pre-revenue to public. She’s served as a founding team member and senior management in driving two agency acquisitions - the former, an exit to a strategic buyer, and the latter, via Private Equity.Kira also works as an angel investor and strategic advisor to emerging and growth-stage brands, is an active member of the Global Women in VC community, and advisor with The Female Founder Collective's board platform, THE NORTH. In short… SHE IS AMAZING! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!AMAZON SHOP PAGE w/ all the books I mentioned: amazon.com/shop/influencer-4f21141aWe hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode! Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Mindbloom is offering listeners $100 off your first six-session program when you sign up at Mindbloom.com/blonde and use promo code blonde.For a limited time, Nutrafol is offering listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Shop Curl Secret by Conair Now Available at All Major RetailersVisit StellarEats.com and use code BALANCED at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!This holiday season, give your friends and family a gift they will actually want and use with ZBiotics. Go to zbiotics.com/BALANCED to get 15% off your first order when you use BALANCED at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another solo!!! This time we are talking about slow living, end of year reflections, TBB dream guests, anxiety med update (!!!), and doing a big audience Q&A. You’re not going to want to miss this one!We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!AMAZON SHOP PAGE w/ all the books I mentioned: amazon.com/shop/influencer-4f21141aWe hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Let your customers shop risk-free this holiday with ShipStation. Go to ShipStation.com and use code BALANCED today and sign up for your FREE 60-day trialGo to choosejoi.co/BALANCED and browse their curated selection of comprehensive labs and get 20% off any labsThis holiday season, give your friends and family a gift they will actually want and use with ZBiotics. Go to zbiotics.com/BALANCED to get 15% off your first order when you use BALANCED at checkoutShop now at lightboxjewelry.com and use promo BLONDE for 10% off site wideHead to airdoctorpro.com and use promo code BALANCED, you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 valueProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening convo with my dear friend & spiritual mentor Nikki Novo, we dive deep into the realm of soul-led living, channeling, psychic abilities, writing books, spiritual motherhood, and the art of manifesting. Join us as we explore the intersection of spirituality and daily living, discussing practical approaches to channeling intuition, enhancing psychic abilities, and leveraging manifestation techniques. Nikki's wisdom and personal anecdotes provide a roadmap for listeners seeking a more profound connection with their inner selves, their business/family life, and the universe.Nikki Novo is an intuitive, spiritual mentor, and author dedicated to helping individuals tap into their innate psychic abilities and live authentically. Drawing from her rich experiences and deep spiritual understanding, Nikki guides people on a transformative journey toward soul-led living. As a renowned speaker, intuitive coach, and the author of “Soul Led Living" Nikki empowers others to embrace their spiritual gifts and navigate life with intention.We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4dAND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dNikki’s new bookSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to shopify.com/balanced for a one dollar per month trialGet 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That’s 30% off your first order at dosedaily.co/BALANCED and use code BALANCEDVisit BoironUSA.com and use code BALANCED at check out for 20% off your purchase of any ColdCalm medicineGo to zbiotics.com/BALANCED to get 15% off your first order when you use BALANCED at checkoutLove your skin again! Go to DIMEBeautyCO.com now and unlock your discountProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this captivating convo with one of my besties and sisters, join us as we delve into the mystical realms of the Tarot, Astrology, Gene Keys, and the wisdom of the universe through the enchanting lens of artwork & beyond. Our guest, the talented artist, deck creator & astrologer Lily Ashwell, takes us on a cosmic journey, weaving together these ancient divinatory practices and her artistic creations.Lily Ashwell is not only a gifted artist but also a cosmic explorer, using her intuitive in- sights to manifest profound messages and energies through her artwork. As we explore her creative process, we discover how she taps into the cosmic energies of the Tarot, the celestial dance of Astrology, and the wisdom encoded in the Gene Keys.Get ready to uncover the secrets of the universe and the power of intention as we immerse ourselves in Lily's world of art and divination. This conversation is a cosmic tapestry of inspiration, offering insights and wisdom that will leave you in awe of the interconnectedness of it all. AND we talk about Lyme healing, our water fasting experiences, health and healing, and beyond!We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d AND... IT'S HERE! The Angel Number Collection  you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO https://shop.dear- media.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!Resources:• MY BLOG• TBB YouTube• VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d• SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced- blonde• Store: thebalancedblonde.com/shop• Instagram: @thebalancedblondePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount.Go to www.nutrafol.com and use promo code BALANCED for ten dollars off your first month.Go to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six sessions.Go to ElixHealing.com and take the Health Assessment today and get 20% off the first order of your personalized CycleBalance formula with code BALANCED.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/blonde.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this empowering solo, we delve deep into the heart of living a life of RADICAL & iconic levels of self-confidence and self-empowerment. Drawing from my personal journey and experiences, I share 15 (or more?? I lost count!) transformative tips, tricks, hacks, and upgrades to help you break free from old patterns, conquer limiting beliefs, and unlock your inner power and innate confidence that is your birthright. From the power of radical self-assurance to the importance of living in the present moment, this episode offers practical advice and insights for your journey toward self-improvement. Get ready to take control of your life, build unshakable confidence, and become the best version of yourself. WHOOO is ready?! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         VIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4d•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Drinkkarma.com/Balanced for 15% off and free shipping on your first order.Shop Curl Secret by Conair Now Available at All Major RetailersFor a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for The Balanced Blonde listeners only. Simply use promo code BALANCED on weliveconscious.comVisit BoironUSA.com and use code BALANCED at checkout for 20% off your purchase of any ColdCalm medicine.Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, MD, somatic healer, intuitive, father, and beyond. Everything we discuss in this episode is pure gold. My hope is for this one to be shared far and wide… so please do, and let us know your thoughts once you listen! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         The Anxiety MD site!•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde The Inkey List is offering our listeners 20% off their purchase with promo code balanced. Go to theinkeylist.com and use promo code balanced for 20% off your order.Next time you’re thinking of celebrating a special moment in your life, choose a natural diamond. For more information, visitnaturaldiamonds.com. Visit Drinkkarma.com/Balanced for 15% off and free shipping on your first order.If you’re tired of living your life around your period or looking for a healthier, more natural way of relieving your period pain—go to ElixHealing.com and take the Health Assessment today and get 20% off the first order of your personalized Cycle Balance formula with code BALANCED.Thanksgiving is right around the corner so make sure you stock up on ZBiotics Pre-Alcohol Probiotic before the feast! You’ll be thankful you did the next day. Go to zbiotics.com/BALANCED to get 15% off your first order when you use BALANCED at checkout.Let your customers shop risk-free this holiday with ShipStation. Go to ShipStation.com and use code BALANCED today and sign up for your FREE 60-day trial.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have my friend Liz Moody on the show, celebrating her brand new book 100 Ways To Change Your Life! We are talking redefining wellness, tangible self-care and self-improvement tips, astrology and Human Design, writing, marriage, career, her massive success online, overcoming anxiety & SO MUCH MORE!! Be sure to support her and buy her new book… it’s amazing and you’re going to love it! Cannot wait to hear your thoughts! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         Liz on IG•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Mindbloom is offering our listeners $100 off your first six session program when you sign up at Mindbloom.com/blonde and use promo code blondeGo to www.drinkkarma.com/balanced for 15% off and free shipping on your first orderDiscover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours todayFor a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for The Balanced Blonde listeners only. Simply use promo code BALANCED on weliveconscious.comLove your skin again! Go to DIMEBeautyCOcom now and unlock your discount — That’s DIMEBeautyCO.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elated to have the incredible Sabeena Ladha on the show today! She is the founder of better-for-you functional cookie dough brand DEUX, and a dear friend of mine. I am honored to have her on the show today doing a deep dive on everything from business to Human Design to Shark Tank and beyond!We are doing a GIVEAWAY to all who rate & review this episode, and email me a screenshot to [email protected]! We will be giving away 3 jars of DEUX, and 3 mugs + tees from our angel number merch line! Bonus points: tag us (@eatdeux, @sabeenaladha, & @thebalancedblonde) on your IG stories when you listen to the ep!AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: MY BLOGTBB YouTubeShelby On IGShelby on TikTokSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Go to drinkAG1.com/blonde to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Go to Nutrafol.com, and use promo code BALANCED to get $10 dollars off your first month’s subscription and free shipping.Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today.Go to choosejoi.co/BALANCED and get 20% off of their curated selection of comprehensive labs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yay, welcome to our annual birthday episode!!! Every year on my birthday I love to have someone in my life interview me, so we can flip the script and you can get to know me and my brand in a whole new way. Today I am honored to have my dear assistant/team member/close friend Shelby Black on the show to interview me on all the things you guys REALLY want to know! I always joke that Shelby is the Gen Z social media wizard to my millennial self which can feel ancient in the social media world (lol) so Shelby came with the most phenomenal questions. She crushed it!!!! We are doing a GIVEAWAY to all who rate & review this episode, and email me a screenshot to [email protected]! I will be giving away 3 huge wellness gift boxes, to 3 separate winners!! Bonus points: tag us on your IG stories when you listen to the ep! AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         Shelby On IG•         Shelby on TikTok•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.shopify.com/balanced to get one dollar per month trailGo to www.drinkkarma.com/balanced for 15% off and free shipping on your first orderGo to www.branchbasics.com and get 15% and get free shipping on your Starter KitDiscover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours todaySo if you’re tired of living your life around your period or looking for a healthier,more natural way of relieving your period pain—go to Elix Healing dot com and takethe Health Assessment today and get 20% off the first order of your personalized CycleBalance formula with code BALANCEDProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so thrilled to have my dear friend and the iconic podcast host herself, Krista Williams, back on the show! Krista has been on the show many times, including for last year’s two-part BIRTHDAY episode. We also did an episode earlier this year with our other bestie Jenna Zoe all about friendship. If you love this episode as much as I think you will, then you’re going to want to go back and listen to all of those! Krista shares so candidly with us today about her divorce, the divorce portal she entered, all about friendship, empath tips, social media tips, timeline hopping, living the single life, upgrading your energy, entrepreneurial life, living as a GENERATOR & so much more!!!! AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 I am so thrilled to release this episode in partnership with Nike. Pinching myself on this one. I am elated to share my top 10 tips for healing and unleveling your life. These are my tried & true, number one go-to’s for making incredible and long-lasting changes in your life. I think you will be surprised with this list, and I cannot wait to hear your thoughts. Shop the new Nike Well Collective and check it out here! You’re going to absolutely love. More info on the Nike Well Collective: Welcome to a life well-lived. Nike Well Collective is your space for wellness, your way. Stories, services, experiences, and products embody our five foundational pillars: movement, mindfulness, nutrition, rest, and connection. With knowledge from our trusted experts, and guidance from our trainers, instructors, and coaches, together we can build a life well-lived.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 I am SOOO happy to have my amazing husband Jonathan back on the show today. We did a fun audience Q&A, and according to Jonathan we didn’t get to enough. So this is PART ONE. Let us know what you want to hear for part two!!! We answer these questions below: 1.        What have we been up to lately?2.        How’s work, Jonathan?! (Haha)3.        What do you guys argue about?4.        How did you know that each other were the one?5.        If you have done couple’s therapy, what type of therapy has worked best?6.        Where are all the awakened masculine men hiding?7.        How to feel worthy when you make a lot less money than your partner or work has been slow?8.        How does he navigate you being so spiritual when he's a skeptic?9.        How has your sex life changed since having Atticus?10.    What’s your favorite thing about each other?11.    Biggest pet peeve about each other12.    Divine Masculinity, Couple’s Therapy, Finding “The One” ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde MANDATORY COPY: For a limited time, get your next purchase of Beyond Brew with an exclusive 15% OFF for The Balanced Blonde listeners only. Simply use promo code BALANCED on the siteGo to www.caraway.health/balanced for unlimited access for 30 daysShop Curl Secret by Conair, exclusively at UltaGo to www.oneskin.com and use code BALANCED for 15% offSo if you’re tired of living your life around your period or looking for a healthier, more natural way of relieving your period pain—go to Elix Healing dot com and take the Health Assessment today and get 20% off the first order of your personalized Cycle Balance formula with code BALANCEDPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled to have the incredible Durana Elmi on the show today! Visit cymbiotika.com and use code BALANCED for 15% off site-wide or create your custom bundle and get up to 45% off. If not quite a story of rags to riches, the story of Durana Elmi’s rise to success certainly comes close. Born in Afghanistan, Elmi witnessed poverty, injustice, and oppression everywhere she turned, especially towards women who sought freedom and equality. Wanting more for herself and her future family, Elmi immigrated to the United States to pursue her creative passions and make a name for herself. Elmi quickly climbed the corporate ladder and became the Director of Marketing at AT&T.With her invaluable experience and business and relationship management skills, Elmidecided to change course and pursue her passion for health and wellness. Shortly after, Elmi became the Co-Founder and Chief Operating Officer (COO) of Cymbiotika, where she transformed the company inside and out. Incredibly innovative, Elmi created the world’s first custom subscription bundle platform and broke massive records. Under Elmi’s leadership, Cymbiotika’s growth skyrocketed. In just the last four years, revenue was up 4,000%, and in 2022, the company broke the record for $40 million in revenue alone with a valuation of $250 million. Furthermore, she added 30 SKUs to Cymbiotika’s product offering in the last three years. Always looking for ways to improve, Elmi transformed Cymbiotika’s call center from an offshore facility to entirely in-house and moved its headquarters to a state-of-the-art facility in San Diego, CA. Cymbiotika has been awarded Fortune’s Great Places To Work, Inc 5000 Fastest Growing Companies, and San Diego Business Journal’s Business Woman of the Year multiple years in a row. With over 350,000 customers and a rapidly growing team, Elmi is and always will be a people-first leader.ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         SHOP CYMBIOTIKA, code BALANCED•         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

angel number episode! YES! Today’s solo episode is a very fun one - we go deep as always, and we are answering the TABOO questions that you are all dying to know! I had you send in your burning questions, and this was the result. :) Thank you for being here & for listening. You are all my absolute faves for life.ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         SHOP MERCH•         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.buffy.co and use code BALACNED for 25% off your first orderGo to www.drinkag1.com/BLONDE for a free 1 year supply of Vitamin D and 5 free AG1 Travel packsGo to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six sessionsGo to shopify.com/balanced for a one dollar per month trialGo to www.liquidIV.com and use code BALANCD to get 20% offProduced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled for today’s episode with psychological astrologer, Dr. Jennifer Freed! Dr. Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses worldwide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute and is national consultant for EMDR (Post Traumatic Growth Therapies). As a regular contributor to goop, Jennifer has written over 23 articles on wellness and Astrology, and Jennifer has penned ten books relating to personal growth. She has also been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue. Dr. Freed's passion is to awaken the potentials of each client and collective and to guide them to make lasting contributions to their communities. We had such a special convo about everything from tarot cards to relationships, intimacy and North Nodes, marriage and beyond — we cannot wait for you to tuen into this one. We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         Jennifer on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.branchbasics.com to get 15% off plus free shipping when you purchase a Starter Kit when you use code BALANCEDGo to www.chime.com/balanced to join millions of other Chime members and sign up todayGo to www.buffy.co and use code BALANCED for 25% off your first orderGo to www.caraway.health/balanced for 30 days completely freeGo to www.oneskin.co to get 15% off OneSkin with the code BALANCED Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have the fabulous Eric Roberts on the show, my own personal alignment coach and spiritual mentor! Eric is a healer in every way. From astrology, to human design, to unlocking the deepest parts of yourself to live as the human you came here to be — Eric has it all. In this episode we deep dive into Eric’s story and his expertise, and we get into the things I have learned from him. We talk about the astrology for the rest of the year, and how everyone can live a more tapped in and authentic life. This is a special one and we know you will love it!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         Eric on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.getkion.com/balanced to get 10% off one-time purchasesGo to www.nutrafol.com and use promo code BALANCED for ten dollars off your first monthShop Curl Secret by Conair, exclusively at UltaGo to www.oneskin.co to get 15% off when you use code BALANCEDProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 I am over the moon to have Natasha Graziano on the show today. She is best known as the #1 female motivational speaker under 40 as seen in Forbes Magazine, Wall Street Journal Best Selling Author, host of the #5 podcast in the US for Education and she is rated one of the top 10 keynote speakers alongside Michelle Obama and Oprah. She is one of the best speakers I have had on the show in as long as I can remember — she is truly living her most powerful and manifested life. Natasha loves helping people unlock their full human potential and become SUPERSTARS using her method Scripting as seen in her TED talk. In this episode we discuss healing from autoimmune, the law of attraction, manifesting your dream life, and how to use her technique of scripting. Natasha’s success as a teacher and thought leader is owed to her unique methodology called ‘Scripting.’ With over 1 billion views on her teachings, This practice involves writing down future goals and aspirations in great detail, as if they have already happened, to align one’s thoughts and beliefs with their desired reality. Through this deliberate and scientific approach to mindset and manifesting Natasha proves that scripting is a powerful tool to unlock one’s full potential and attain their goals whilst benefiting mental health.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!Resources: •         Natasha on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.mindbloom/blonde to get $100 off your first six session programGo to www.drinkkarma.com/Balanced and use code BALANCED for 5% off your first purchaseGo to www.caraway.health/balanced for 30 days completely freeProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I am so thrilled to have 102-year-old Gladys McGarey on the show. I learned so much from her and I am in awe of her wisdom. She is by far the oldest guest I have ever had on the show — and the wisest! She began her medical practice at a time when women couldn’t even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. The co-founder of the American Holistic Medical Association, Dr. McGarey has mentored everyone from Dr. Mark Hyman to Dr. Edith Eger and has helped hundreds of patients live happier and healthier lives. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom from her early childhood in India and chance encounter with Mahatma Gandhi to her life as a physician and a mother of six children, to her survival of both heartbreak and illness. And she doesn’t just look backward, she looks forward. At 102, Dr. McGarey has a ten-year plan and an eye on a healthier and more joyful future for all.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!  Resources: •         Gladys’ Website•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.drinkAG1.com/blonde for 5 free travel packs and free 1 year supply of vitamin DGo to www.brandbasics.com and use code BALANCED to save 15% and get free shippingGo to www.stitchfix.com/balanced and get 25% off when you keep everything in your Kids FIXGo to www.liquidiv.com and use code BALANCED for 20% off anythingGo to www.buffy.co and use code BALANCED for 25% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled to have my friend and such a mentor to me, Britt Johnson, on the show today. Britt is an Evolutionary Astrologer, Cosmic Mapping Creator, Plant Medicine facilitator, birth doula, German New Medicine Practitioner, and more. She is truly amazing and I am elated for you to tune into this episode. We are also running a giveaway this week for those who post a screenshot of this episode to their IG stories. :)We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!  Resources: •         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Well, today we have a presidential candidate on the show and if that’s not iconic, then I don’t know what is! Marianne Williamson is a bestselling author, political activist, and spiritual thought leader.For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 15 books, four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020.FIND MORE on marianne2024.com!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!  Resources: •         Marianne on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.mindbloom.com/blonde and use code blonde for $100 off your first six season program Go to www.shopify.com/balanced to get a one-dollar-per month trial Go to www.getkion.com/balanced to save 20% on monthly delivers and 10% on one-time purchases Go to www.veracityselfacer.com/balanced for 20% off your first purchase Go to www.drinkAG1.com/BLONDE and get a free 1 year supply of Vitamin D and 5 Free travel packsProduced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to today’s solo episode! Kick back, relax, and get cozy for my whole life story in a nutshell… ;) This is a fun one. Well, it’s also a deep one. And it gets intense at times. But would we have it any other way?If you are new to the show, this is the perfect place to start. If you’ve been here for a while, this is the refresher you’ve been asking for! We get into everything from childhood, to my first love and the trauma that ensued from there, dealing with addiction (my first love’s), starting my blog and podcast, getting sick with Lyme, awakening spiritually, healing, and getting to where I am today.I am so excited to hear your thoughts on this one. It’s a vulnerable one, and I hope it lands in all the right ways for you. Love you guys so much, thank you for coming along for this ride with me for the last decade! <3We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!  Resources: •         TBB IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.KOSAS.com/BALANCED for 15% off your first purchase of $50 or more plus free shippingGo to www.veracityselfcare.com/balanced to get 20% off your first order when you use code BALANCED at checkout.Go to www.stitchfix.com/balanced and get 25% off when you keep everything in your kids FIXGo to www.drinkkarma.com/BALANCED and use code BALANCED for 15% off your first orderGo to www.nutrafol.com and enter the promo code BALANCED to get ten dollars of your first month subscriptionGo to www.honeylove.com/BALANCED Use our exclusive link to get 20% offProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I am thrilled to have the beautiful Jessica Stone on the show! I have been such an admirer of her work for so long, and meeting her to do this interview felt like reconnecting with a long lost soul sister. Jessica is a channel and an expert in metaphysics, dedicated to the expansion of human potential.She is Harvard Certified in Psychedelic Assisted Therapies, a world renowned Reiki Master, Teacher & Author of the Art of Intuitive Tarot. We know you will love this heart to heart chat, and cannot wait to hear your thoughts!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.clearstem.com and use code BALACNED for 15% off your orderGo to www.kiwico.com and use code BALANCED to get 50% off your first month plus free shipping on any crate lineGo to www.liquidiv.com and use code BALANCED to get 20% off anything you orderGo to www.drinkkarma.com/BALANCED and use code BALNCED for 15% off your first orderGo to www.honeylove.com/BALANCED and save 20% off Resources: •         Jessica on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coco Berthmann became internet-famous by sharing her story of surviving sex trafficking as a young child growing up in Germany. She was sheltered and supported by families in Utah, where her faith and fame intertwined. But in 2022, Coco was arrested for raising money for a fake cancer diagnosis, and people began to doubt everything that she had ever said. Is her life story truly one big elaborate lie? Pulitzer Prize-winning journalist Sara Ganim and Edward R. Murrow Award-winning showrunner Karen Given investigate in Dear Media’s first true crime podcast.Produced by Dear Media

Today we are sitting down with the game changing celebrity doula, Brandi Jordan! She is the GO-TO for all things spirituality & birth. We get into it today and I got to ask her all of my pressing questions about birth, postpartum, healing, surrogacy, conscious parenting, raising highly sensitive children, the concept of our kids choosing us, & beyond.Brandi is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist and a Postpartum Doula. She holds a BA in Child Development and a Master's of Social Work from USC, where she is adjunct faculty lecturing in the area of infant mental health and culturally competent mental health care.She is such an inspiration and we can’t wait to hear your thoughts on the episode! You can also tune into the episode I did on Brandi’s show, that came out at the end of last year. Let us know all of your thoughts, as always!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!  Resources: •         Mimi on IG!•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeProduced by Dear Media 

Today we have the fabulous Mimi Bouchard of the Superhuman App back on the show to discuss all things meditation, spirituality, personal development, branding, building her empire, psychedelics (!!) and more. Mimi was on the show a few years back, and today we decided it was time to go deeper than ever before. We really wanted you to get a glimpse into Mimi 8.0 — the version of her at this new & improved stage of her life! Check out Mimi on social media or on her fantastic app, Superhuman, and tell us all of your thoughts! This episode also has a lot of great girl talk and catchup moments. Very excited for you to tune in.  We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!    Resources:  •          Mimi on IG!•          TBB YouTube•          My Website: thebalancedblonde.com•          Store: thebalancedblonde.com/shop•          Instagram: @thebalancedblonde   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.clearstem.com and use code BALANCED for 15% off your order  Go to www.hellofresh.com/balancedblonde50 and use code balancedblonde50 for 50% off plus free shipping  Go to www.drinkkarma.com/balanced and use code BALANCED for 15% off your first order    Go to www.honeylove.com/BALANCED and save 20% off  Go to www.kosas.com/BALACNED to get 15% off your first purchase of $50 or more Produced by Dear Media 

 I’m thrilled to talk to Angelo about today’s topic—the importance of muscle, protein and amino acids for women—because not only is he deeply involved with researchers and with the science around these topics, but he’s going to make it really easy to understand.   Also, we talk about his upbringing, two very traumatic experiences that he went through as a teen, and how he founded his incredible wellness company & brand… Kion! We was stabbed at 16 while on a bad LSD trip and I was completely mindblown hearing about his journey of healing and his spiritual outlook on life ever since.   Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.   We discuss everything from the importance of amino acids, what amino acids even are, why muscle is important for our body composition, how we typically get amino acids, the difference between protein & aminos, and so much more!!!   Visit www.getkion.com/BALANCED for 20% on monthly deliveries and 10% on one-time purchases.   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!     Resources:   •          SHOP KION! •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media 

GUYS it’s time for a very special solo, and I am thrilled to share it with you. You know that solos are my faves. It is the best way to connect with you guys and ultimately what I love doing the most — it is my WHY for this show.   Today we are doing a major Q&A, I would say its the creme de la creme of Q&A’s. I am answering all of your pressing questions, including but not limited to…   -   Life Updates -   Chronic illness & chronic invisible pain -   Balancing hormones -   Weight loss, postpartum & beyond! -   Anxiety meds: what am I taking, how much, and for how long? -   Pleiadians: am I still channeling them?! What do they have to say?! -   Friendships & how to deal with negativity -   Recent scandals: Medical Medium, VPR, & More! -   How do I fill my cup? -   If I could recommend just ONE health practice, what would it be?   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!     Resources:   •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.Kosas.com/BALACNED for 15% off your first purchase of $50 or more plus free shipping   Go to www.Mindbloom.com/blonde and use code blonde for $100 off your first six session program   Go to www.clearstemskincare.com and use code BALANCED for 15% off your order   Go to www.Lovewellness.com and use code Balanced15 for 15% off your first order   Go to www.Lumedeodorant.com and use code Balanced for $5 off a lume starter pack that is over 40% off   Go to www.chime.com/BALACNED to sign up for a Chime Checking account today   Produced by Dear Media 

I am so honored to have Ainslie MacLeod on the show today! Ainslie’s destiny—his life purpose—is to help you find your life purpose by uncovering the plan your soul created for this life. He has been featured on Oprah, Ellen Degeneres, Men’s Health & so much more. He is an OG in the healing space and I have been a fan for such a long time.   He’ll show you who you are, why you’re here, and how to overcome your fears, blocks, and limiting beliefs, to live your life to its fullest potential.   According to Ainslie, past lives explain everything. Which is why he explores past lives to help you make the most of this life. As he says, “You can never truly know who you are if you don’t know who you were.”   Take his soul type quiz HERE & let us know which type you are!! Also, tell us your soul are after listening to this convo. It’s amazing!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!     Resources:   •          Ainslie’s website •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.drinkAG1.com/BLONDE and get a free 1 year supply of Virtamin D and 5 free travel packs   Go to www.kiwico.com and use code BALANCED to get 50% off your first month and free shipping on any crate line   Go to www.readysetfood.com and use code Balanced for 10% off our order   Go to www.cleansimpleeats.com and use code BALANCED at checkout for 20% off your first order   Go to www.sephora.com/clean to learn more   Produced by Dear Media 

I am so honored to have my sweet friend Samantha Demarkles of @SamanthaInPerson on the show today. She is such a dear friend and human in my life, and I have been inspired by everything she shares on Instagram and beyond over the last many years. She has been through a lot in the public eye, including a recent divorce and infidelity. She is raising her three boys under seven on her own, and she is absolutely killing it.   Today we are sharing a candid conversation about single parenting, blossoming after divorce, finding your creativity, how to use Instagram wisely & letting go of perfectionism. Sammy is a true poet and wordsmith, and she is so clear and articulate with everything she shares. So many of you have already messaged me saying that she is your favorite person to follow on Instagram, so I know you will be elated to hear from her today.   Come tell us your thoughts once you listen and tell us on IG what your favorite part of this ep is!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!     Resources:   Samantha on Instagram TBB YouTube My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to http://www.hellofresh.com/balancedblonde16 for 16 free meals plus free shipping   Go to www.shopify.com/balanced to take your business to the next level   Go to www.lovewellness.com and use code Balanced15 at checkout for 15% off your first purchase   Go to www.readysetfood.com/BALANCED to learn more and get exclusive discounts on these amazing early allergen introduction products   Go to www.Cleansimpleeats.com and use code BALANCED at checkout for 20% off your first order   Go to www.sephora.com/clean to learn more   Produced by Dear Media 

We are spilling the tea ALL the tea today with none other than Kenzie Burke. She is one of my dearest friends in the world, and we are talking about a subject that if often seen in the world as very taboo: friendship breaks, the ebbs & flows of friendship, & answering the question everyone has been wanting to know: are we still friends? In this convo we share from our hearts where we have each been for the last many months, what our friendship has looked like, and where both of us are reflecting and becoming new people. There is a lot of transformation up in here. I love this soul VERY much and I am excited for you guys to hear this conversation. I want to thank Kenzie for being so open & vulnerable in this episode with me — I know it will help so many people, especially those of you who are hyper independent & full of fire like she is. Come tell us on IG if you are more of a Kenzie or more of a Jordan, and tell us your thoughts on the ebbs & flows of friendship. Have you been in this position before? How did you deal with it? Tell us what you’d like to hear for a part two, and we will be back with everything you wanna hear. <3 We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected] !   Resources:   Kenzie on IG TBB YouTube My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to www.kosas.com/BALACNED for 15% off your first purchase of $50 or more   Go to www.Mindbloom.com/blonde and use promo code blonde to get $100 off your first six sessions.   Go to www.Clearstemskincare.com and use code Balanced for 15% off your order   Go to www.lovewellness.com/Balanced15 for 15% off your first order   Go to www.readysetfood.com/BALACNED to learn more to get exclusive discounts on these amazing early allergen introduction products   Go to www.LumeDeodorant.com and get 5% off the Lume Starter Pack with code Balanced   Produced by Dear Media 

Today on the show we have the phenomenal Kayleigh Clark & Danielle Gronich, the founders of Clearstem Skincare! CLEARSTEM is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormone disruptors. If you’ve ever dealt with breakouts you know that acne products dry and damage the skin which causes premature aging,  but anti-aging products keep breaking everyone out because of the thick, pore-clogging fillers they use.    The founders of CLEARSTEM are both in their 30's and are extremely acne prone so they made a non-toxic line that targets acne and wrinkles simultaneously. CLEARSTEM was founded in San Diego, CA by two women, Danielle Gronich, The Acne Guru® (owner of the acclaimed San Diego Acne Clinic) & Kayleigh Christina (Holistic Nutritionist).   he co-founders met when Kayleigh was suffering from severe cystic acne, searching for answers, and found San Diego Acne Clinic. The two bonded over their mutual passion for holistic skin health and whole-body wellness. After doing their due diligence and finding that existing products contained pore-clogging ingredients or toxic chemicals that disrupted hormones, they decided that their clients and the world deserved better.    The formulas keep winning award after award and the hype is so real. You NEED to try this line if you want anti-aging that won't break you out. Code BALANCED will get you 15% off your order at clearstemskincare.com.   We are also hosting a giveaway! For those who rate & review the podcast on Apple & Spotify and email Jordan a screenshot to [email protected], we will be choosing 3 winners to receive a bundle of CLEARSTEM skincare favorites!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!     Resources:   •          CLEARSTEM on IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde 

I am so thrilled to have the beautiful Alyssa Lynch back on the show today. She radiates inside and out, and has the aura of an angel which you will hear me noticing during this interview. In this conversation we talk about everything from evolving as a content creator, to angel numbers, to transitioning from veganism and diet labels, navigating mental health, hormones, anxiety, and so much more.    It was such a treat to have Alyssa back on the show. You can listen to her first interview on TBB in episode #166, from January 2020! SHOP my new merch, SPIRITUAL MOMS CLUB (!!) at this link! Use the code BLONDE10 for 10% off to celebrate Mother's Day. This code will be available for one week only. Get the mommy & baby matching sets of yourdreeeams with this new merch line - thrilled for you to experience it! Tag me in pics when you receive! And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply: 1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to [email protected]!! 2. For bonus points, comment on my IG video that I post of this episode, telling us why you'd like to win and your fave part of the ep! 3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!! We hope you love this episode and cannot wait to hear your feedback!As always, enter to win this week's big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]   •          My IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.athleticgreens.com/BLONDE for a freee 1 year supply of Vitamin D and 5 Free Travel Packs with your first purchase   Go to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six session program   Go to www.Carawayhome.com/BALANCED to take advantage of 10% off your next purchase   Go to www.readysetfood.com/BALANCED to get exclusive discounts on these amazing allergen introduction produces   Produced by Dear Media 

You guys are in for such a treat with Ramit on the show today! We somehow snagged him on one of his busiest days of the year… the very day of his new show on Netflix’s launch How to Be Rich!! His show reached #6 on the top charts of Netflix, and he has been the longtime NYT-bestseller of I Will Teach You To Be Rich.   In this episode we cover everything from how to achieve financial freedom, Ramit’s advice on whether to rent or buy, how to approach finances with your partner, the best credit cards/banks, the best investment opportunities, a 401k vs. a Roth IRA or Sep IRA (I promise this is actually fascinating!), what it’s like to have a top show on Netflix, and so much more.   I really do believe that financial health is part of living an overall life of spirituality, wellness and holistic wellbeing. This episode blew my mind and is a clear top 5 favorite for me now. I cannot wait to hear what you think!   And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   1.  Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to [email protected] !! 2.  For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! 3.  For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!     Resources:   •          Ramit on IG •          I Will Teach You to Be Rich •          My IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde      Sign up for a one-dollar-per-month trial period at shopify.com/balanced, all lowercase.   Visit CleanSimpleEats.com and use code BALANCED at checkout for 20% off your first order.   Visit veracityselfcare.com/balanced to get 20% off your first order when you use code BALANCED at checkout.      Produced by Dear Media.

Today Jordan is joined by her dear friend & incredible doula — the amazing Patti Quintero. Patti is known in LA as the absolute go-to for all things birth and motherhood. She is loved my mamas, yogis, celebs, and beyond. When it came time for Jordan to find a doula to support her pregnancy & birth journey, it was a no brainer to choose Patti.   In this episode the women discuss everything from Jordan’s birth (they get into the nitty gritty — things even Jordan & Jonathan did not yet share!), how Patti became a doula, what a doula even is, the differences between a doula & a midwife, why someone may want to have a doula with them in a hospital birth, home birth vs. hospital birth, and so much more.   Patti is also the founder of UMA mother. It is the culmination of her many years of working with mothers as a teacher, mentor, community leader and birth doula. The focus of UMA offerings is to elevate consciousness and help others live in a more authentic and awakened state. Patti is also a trained Vedic meditation teacher (she recently spent over 100 days in Sedona doing a deep dive training), and her wisdom radiates far and wide.     Resources:   Website: com Store: com/shop Instagram: @thebalancedblonde Pattis’ Instagram: @jennazoe Patti’s website: UMA Mother   As a thank you to my listeners, Saje is offering everyone a discount to help them top up on their wellness. Use code BALANCED20 at checkout to receive 20% off your purchase (exclusions apply).   Visit Wellgrovehealth.com and use code BALANCED at checkout for 20% off your first purchase.   Right now, STUDS is offering our listeners 20% off your first purchase with promo code BALANCED. Visit STUDS.com and enter promo code BALANCED at checkout.   Produced by Dear Media.

Welcome to a new season of The Balanced Blonde // Soul on Fire! Now releasing everything Wednesday with Dear Media. Tune into new episodes June 29th!   Produced by Dear Media.

Can you believe it?! This is my final episode of 2021 and my final podcast before I become a mama! I will be taking some time off after this for the first time ever, and it will be so needed and so nourishing. I hope to inspire you to carve out the same space in your life. That is my main intention — to inspire others to live differently.  In this episode, I dive into your questions and wrap my head around everything that's built up to this exact moment (3rd trimester in "pre-labor" mode in bed). I explain why I'm taking time off to thoroughly soak up this sacred time bonding with my baby, ayurvedic takeaways from "The First Forty Days" (one of the few pregnancy books that I've read during this time), and my intentions as a mother (OMG, so many things). Aside from baby chat, I delve into love languages (can you guess mine?!), astral projections, plant medicine plans post-pregnancy, food combining, and all the juicy TBB stuff we love to talk about. I am so grateful to our Soul On Fire family for holding a safe space for me to be my true, woo woo self. I love you all so much. Thank you for sending your questions, well wishes, and love and light. I can't believe that the next time I'm on the mic, there will be this magical baby boy by my side!  Thanks to Art of Tea for sponsoring this episode. This award-winning organic tea is sustainably sourced from the top 2% of all teas produced globally and carefully hand-batched in LA. Get 20% off by using the code BLONDE at artoftea.com. Offer valid from now until the end of January 2022.  Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs + free shipping off by heading to drinkolipop.com/blonde, or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan's dear friend Krista Williams takes a moment away from her own incredible podcast, Almost 30, to slip into an esoteric groove to talk about all things consciousness and community with the Soul on Fire fam. We touch on it all, from sixth-dimensional consciousness and The Law of One, to her evolving relationship with alcohol, and finding food freedom during a transformative trip to Ibiza where she sampled the Celestial Lifestyle for herself (the results are insane!). Shape shifting beyond!  As a self-identified wanderer, Krista left her "old" life in Ohio and manifested a soul-aligned community in Los Angeles and beyond, with Almost 30. Now, she's creating a book club and tarot deck while always unpacking the teachings from The Law of One, one of many spiritual texts that have profoundly affected her.  We talk ditching dieting to find what works for you, plant-based magic, living in the 6D, lessons from The Law of One, honeymoon manifestations, conscious friendship, deep awakening, the commitment to growing deeper everyday, and so much more. This is a good one, deep and juicy beyond.  If you've been calling in deeper connections in your life, then this conversation – filled with relatable advice, inspirational quotes, and teachings – is a reminder that you're not alone on your journey.  Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to beekeepersnaturals.com/blonde or enter the code BLONDE to get 25% off your first order.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: The Almost 30 Podcast  Website: almost30.com Instagram: @itskrista  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

If you can’t get enough memes on your timeline, then you’ll love this episode with author, poet, meme artist, and creative guide, James McCrae. You’ve probably already laughed and shared posts from his popular Instagram page, @wordsarevibrations, where he creates culturally relevant, thought-provoking, hilarious poems, and memes.  In this conversation, James opens up about how technology and spirituality support his creativity, where he strives to find the perfect balance of visuals and the written word. For James, the technology portal is not limited to our screen obsession. He shares his holistic and nature-integrated vision on how technology can build a better planet for the future.  We also dive into how James evolved his creative voice alongside his spiritual awakening, his healing with plant medicines, high vibrational arts, and so much more!! True to his brand, James’s words really do serve the highest vibrations, and his new book, “How to Laugh in Ironic Amusement During Your Existential Crisis,” pulls off the impossible feat of meeting us where we’re at while also inviting us to reimagine a new direction.  Thanks to Art of Tea for sponsoring this episode. This award-winning organic tea is sustainably sourced from the top 2% of all teas produced globally and carefully hand-batched in LA. Get 20% off by using the code BLONDE at artoftea.com. Offer valid from now until the end of January 2022.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read: “How to Laugh in Ironic Amusement During Your Existential Crisis”  Instagram: @wordsarevibration Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

I recorded this solo episode in full cozy cocoon & nesting mode, resting in bed while we wait for baby Albrecht to arrive (OMG, I am 37 weeks!!) and soaking up the magic of the holiday season before I embark on maternity leave (details in this episode). I felt called to do another intimate Q&A and share everything I’ve learned and integrated during this process and how spirituality and healing have come full circle during my pregnancy. I dive into all the questions you sent over Instagram and talk about everything Soul on Fire, reflecting on my healing journey with Lyme, recent reflections on motherhood, giving birth, a spiritual deep dive, PLEIADIANS (of course), starseed magic, and the evolution of my brand -- and where it is headed. I love these solo check-ins with you, my soul fam, and I am eternally grateful for these five years we’ve shared thus far!  Thanks to Beekeeper’s Naturals for sponsoring this episode. The brand’s mission is to boost your immune system and help you build a medicine cabinet that’s holistic, effective, and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to beekeepersnaturals.com/blonde or enter the code BLONDE to get 20% off your first order. (YOU GUYS, this is a must!!). The founder has also been on the podcast, which you can listen to at Ep. 251! Thanks to Art of Tea for sponsoring this episode. This award-winning organic tea is sustainably sourced from the top 2% of all teas produced globally and carefully hand-batched in LA. Get 20% off by using the code BLONDE at artoftea.com. Offer valid from now until the end of January 2022.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: “Bringers of the Dawn: Teachings from the Pleiadians” by Barbara Marciniak Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Trailblazing nutritionist, wellness entrepreneur, celeb nutrition guru, and spiritual powerhouse, Kimberly Snyder, is back on the show to discuss her newest, most soul-aligned book, "You Are More Than You Think You Are."   If you're already familiar with Kimberly's work – and her five incredible best-sellers – you may be surprised to find out this one deviates from food and is all about nourishing your soul, finding stillness in the in-between moments, and magnetizing what you want without resistance. Kimberly invites us to live in a world where we're not trapped in negative thought spirals or competing with everyone else on social media or living SMALL. Instead, her practical advice and thought exercises rooted in the ancient teachings of guru Paramahansa Yogananda, help you overcome fear blocks, tap into your inner warrior and get to a place where you can manifest your soul's wants beyond the ego.  She opens up about her process shifting into her most authentic expression, how strengthening her intuition led to career breakthroughs, sacred partnership, and so much more! It’s also a candid chat between two dear friends… Jordan cannot help but see Kim’s face shape shifting throughout the episode!!  This very special book and chat gives you the spiritual roadmap to tap into your own inner warrior and create the success, joy, and fulfillment that's awaiting you. We can’t wait for you to listen!  Thank you to Art of Tea for sponsoring this episode. This award-winning organic tea is sustainably sourced from the top 2% of all teas produced globally and carefully hand-batched in LA. Get 20% off by using the code BLONDE at artoftea.com. Offer valid from now until the end of January 2022. Jordan is a huge fan!!  Thank you to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering the code BLONDE20 at checkout. We are obsessed!  Thank you to Olipop for sponsoring this episode. Jordan has at least one of these delicious HEALTHY alternatives to soda every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs + free shipping off by heading to drinkolipop.com/blonde, or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read: “You Are More Than You Think You Are: Practical Enlightenment For Everyday Life.”  Instagram: @kimberlysnyder Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts, and someone Jordan happens to be obsessed with. He’s helped millions of people heal and optimize their brains, end mental illness, and live happier lives. A trailblazer in mental health, he has revolutionized how we address depression, anxiety, and stress. With 12 New York Times bestsellers under his belt, scores of celebrity patients (including Justin Beiber and Miley Cyrus), and millions of followers across social media, he's rightfully made his mark as "the most popular psychiatrist in America." Unlike most psychiatrists, Dr. Daniel Amen looks at the brain first and uses brain scans as a visual cue to explain self-sabotaging behaviors robbing us of true happiness. In this episode, Dr. Amen outlines specific steps to boost your mood with a brain care toolkit of diet and lifestyle habits. From feeding your brain the best diet (say yes to colorful fruits and veggies, no to alcohol, drugs, and fruit juice) to the mental exercises that train you to be happy and achieve your goals. Plus, discover how your brain type dictates what makes you happy and how to cultivate micro-moments into your routine to increase your overall happiness.  There is nowhere in school where they teach you to question your own thoughts, so many of us overlook – or ignore – the red flags for brain health. Dr. Daniel is rewriting the rulebook to help replace behavioral addictions with empowering strategies to think and act smarter to better our brains and be happier people, achieving our goals and bringing them to life. Thanks to Obé Fitness for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It’s one of Jordan’s favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at obefitness.com. Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to beekeepersnaturals.com/blonde or enter the code BLONDE to get 20% off your first order.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: amenclinics.com Instagram: @doc_amen TikTok: @docamen Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Mel Robbins is a motivational powerhouse whose groundbreaking work on behavioral change has impacted millions. Her internationally best-selling books, “The Five Second Rule” and “The High 5 Habit,” empower people to flip their lives around through simple, science-backed actions. I mean, you probably already know who she is if we had to guess!! She is massive on social media and beyond. Mel is a living testament that these tools work. Ten years ago, she was unemployed, crippled by anxiety and $800,000 debt. Initially, counting down from five was the only thing to get out of bed in the morning. This practice would later evolve into “The Five Second Rule,” which became the first step toward her becoming the most booked speaker in the world and changing the lives of so many who apply the rule to address issues in all aspects of their lives. Jordan shares that she’s among those touched, having first discovered Mel’s work while in the throes of a panic attack a few years ago.  In this deep and stimulating conversation, Mel gets candid on her professional and personal downward spiral in 2020, which saw her get fired from her dream job and threaten the future of the business empire she spent a decade building. She shares how high-fiving herself in the mirror gave her the strength to love herself through her rock bottom and the fascinating science behind the simple gesture that helps you become your own self-advocate.  Plus, you’ll hear the magic of Mel’s motivational wisdom in real-time as she helps Jordan make a call on an important decision (or two or three!!).  There is so much wisdom and tools for anyone out there suffering from anxiety or a lifestyle rut. But if you walk away from this conversation with anything, let it be that you have the power to be your own cheerleader and celebrate yourself, wherever you are in your journey.  Thanks to Obé Fitness for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It’s one of Jordan’s favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at obefitness.com. Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read: “The High 5 Habit: Take Control of Your Life With One Simple Habit” Website: melrobbins.com Instagram: @melrobbins TikTok: @itsmelrobbins Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This week’s guest, Kristen Schwartz from @realizedempath, guides empaths and highly sensitive people (HSP’s) with tools to feel safe, secure, and seen in an overstimulated world that often deems sensitivity as a weakness. You guys know how I feel about sensitivity -- it is actually a superpower! And we get into that in this conversation.  Kristen has created a beautiful platform that articulates what so many of us feel but perhaps have not found the words to express. The good news is that we are not alone! There are so many empaths and highly sensitive people in the world, and this personality type is often linked to deep intuition and those who are seers, psychics, creatives, healers, coaches, and beyond. Kristen outlines a roadmap that allows us to clear out the emotional debris, own your truth and harness your sensitivity as a superpower.  Kristen has been there. Six years ago, a dark night of the soul pushed her edge. She went inward, strengthened her internal trust muscle, set strict boundaries, and transcended from tragedy to triumph. Now she’s a shining light for others and has birthed her first book: The Healed Empath.  Her blend of psychology, science, and a dash of magic is guaranteed to inspire you to create space in your life for better boundaries, energy protection, and the emotional freedom to shine as YOU! I’ve extended my birthday giveaway with Nama! They are giving away one of their brand new J2 juicers (worth over $550!!) to one of our TBB listeners!  To enter: Rate and review the podcast on Apple Send a screenshot to [email protected] Comment on my Instagram post about this giveaway Follow Nama (@namawell) Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering “BLONDE20” at checkout.  Thanks to Obé Fitness for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It’s one of Jordan’s favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at obefitness.com. Thanks to Base for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you’re looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate, and get to the root of your symptoms – all through their easy-to-navigate app. You can get 20% off all things Base when you use the code “BLONDE” at get-base.com To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Pre-order: The Healed Empath Instagram: @realizedempath Website: realizedempath.com Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

You probably recognize Emily DiDonato from your favorite magazines, brand campaigns, or from her incredible social media presence where she has 2.3M followers on Instagram alone! In this fun and fascinating conversation, you’ll get to know the Emily beyond the highlight reel as she chats with Jordan about the realness of pregnancy, the highs and lows of modeling, and the backstory behind her new clean skincare brand, Covey. In a few short weeks, Emily went from your average teen to shooting for Ralph Lauren and picked to be the face of Maybelline! Over the past decade, she has walked international fashion shows, jetted all over the world, and graced the covers of Vogue and Sports Illustratrated. Along the way, she tried just about every beauty product and routine in the book, which inspired her to create the skincare brand Covey. She unpacks her journey, from taking the leap to move to Manhattan alone to forge her modeling career, to the three-year process to birth Covey out into the world and how it feels to be the boss and content creator of her own brand and message. With motherhood on the horizon for both Jordan and Emily (they’re due three weeks apart from one another!), the conversation takes an inevitable turn to pregnancy -- and specifically, the realness of pregnancy. Emily reveals how she found out she was pregnant, the rituals getting her by (yoga, cold foods, and laying low), and the harsh realities of being constantly judged on her appearance online. We hope this conversation sparks excitement and joy and inspiration all around! Thanks to Obé Fitness for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It’s one of Jordan’s favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at obefitness.com. Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping by heading to drinkolipop.com/blonde or using code “BLONDE” at checkout.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @emilydidonato + @covey Youtube: @EmilyDiDonato TikTok: @didonatoemily Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Happy Libra season to all of our amazing listeners! Birthdays are a beautiful time to hold space for how much we’ve grown and elevated into wiser versions of ourselves. So I thought I'd celebrate my 31st trip around the sun with a special birthday tradition I have been doing on my blog for years now- but this is the first time I’ve brought it to the podcast. 31 things I’ve learned in 31 years! Writing this list, recording this episode, and connecting to the spiritual teachers who have supported me on this path, have reflected back to me how much I've evolved from the person I was in my early 20s. For the OG TBB fam out there, you've seen me go from a hyper-career focused, people-pleaser, non-vegan, so sick with Lyme, depleted human looking for love, to a celestial, plant-based, eternal soul who has healed her mind, body, and spirit and has so much love in her life.  It's been a HUGE change, and this episode is really my opportunity to speak to you – and my younger self – about the internal shifts, habits, and spiritual teachers who have made an impact on my life. You'll learn how I've made conscious steps to return to love, step into my deepest passions, speak my truth, and re-align with my purpose – even if that looks SO different from how I thought it would be in my 20s when I started TBB. So I invite you to take this episode as a permission slip to "never compare your path with anyone else's because no one here is made of the same star stuff and karma that you are." We're all exactly where we are meant to be.  I’m hosting a huge birthday giveaway with Nama, who has agreed to give away one of their brand new J2 juicers (worth over $550!!) to one of our TBB listeners! To enter: Rate and review the podcast on Apple Send a screenshot to [email protected] Comment on my Instagram post about this giveaway  Follow Nama (@namawell) Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to beekeepersnaturals.com/blonde or enter the code “BLONDE” to get 20% off your first order.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Podcaster, health coach, and Jordan’s pregnancy twin, Chelsey Jade Curtis, comes on the show for a girly get-together to chat about plant-based pregnancy, professional growth in the not-always-so-friendly public sphere, and recovery from disordered eating.  There are so many juicy nuggets for everyone to feel inspired by, from Chelsea’s journey to becoming a podcaster, dealing with public criticism, and how she integrated her shadow, to her painful struggle with disordered eating, path to healing, and how IIN health coach training galvanized her passion for nutrition, science, and psychology.  Of course, there are LOTS of pregnancy parallels to dive into. Chelsey opens up about letting go of perfectionism to trust her body – even when it’s calling for IHOP pancakes and her  intentions were to only eat clean. She and Jordan also bond over their plant-based pregnancy experiences, and dealing with “mommy police” opinions on diet, restrictions, and animal protein myths. Plus: imagining how this Christmas will look very different for both of them with a boy baby Sag or Capricorn in the mix (due dates are a week apart from each other)! Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering “BLONDE20” at checkout. Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code “BLONDE” for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @chelseyjadecurtis TikTok: @chelseyjadecurtis Podcast: What We Said Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

The last time Jonathan was on the show, we shared, for the first time with you guys, that we are having a baby!! Now that I’m inching toward my third trimester (one more week, WHAT?), we thought it would be fun to have him back on and give you a mega update about what’s been going on behind closed doors, answer questions you sent over IG, and share some exciting news about TBB while I’m on my maternity leave!  Tune in to hear how Jonathan has been handling my hormonal pregnancy mood swings (lol), brain fog, and generally being the world’s best support system while my body is in lots of physical pain, and my hormones are through the roof. You’ll learn about fatherhood plans from his perspective (lots of yoga and matching outfits!) and what creating a spiritual household signifies for him. Baby Albrecht has brought us closer in so many ways, and we chat about the different ways we’re nesting (nursery decorating, house hunting – all so exciting), and how our romantic relationship has evolved during this time. We also unveil some exciting plans for the podcast during my maternity leave. We can’t wait to hear what you think! It’s a fun one. Intimate, easy, chatty. Please leave us a rating and review if you enjoy!! It helps the show so much. :)  Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game-changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to betabrand.com/BLONDE.  Thanks to Base for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you’re looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate and get to the root of your symptoms – all through their easy-to-navigate app. Membership starts at only $59.95 per month, and you can get 20% off your first month of membership when you use the code “BLONDE” at checkout or go to get-base.com/blonde.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Lately, it’s felt like my emotional self has been in a washing machine. I’ve had so many profound realizations and downloads come to the surface. I feel so fortunate to have this safe container to share my feelings and perspectives of everything that is going on in and around my life!  Where do I begin?! Well, I am just about to enter my 3rd trimester and have been connecting to this ancient soul growing inside me, and navigating some of the not-so-fun physical sides of things (more on that in the episode). I have just returned from a transformative, soul-filling escape in Kauai, where I literally purged every emotion possible, and sat with intense feelings of self-worth, career, and purpose here on Earth, and how that manifests in my message within TBB.  YES, we get into the next phase of TBB all the way!! And we talk cancel / call out culture. You’ll have to tune in to hear the rest :) – but I can’t wait to embark on this journey with you all!  Thanks to Organifi for sponsoring this episode. Jordan is such a fan of their superfood blends of adaptogenic herbs and mushrooms to fight stress and boost energy. Simply mix a scoop with water or plant-based milk of your choice to uplevel your nutrition on the go. Head to organifi.com/balanced and use the code “BALANCED” for 20% off all products.  Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping off by heading to drinkolipop.com/blonde, or use code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Meet yogi, writer, Lyme-survivor, vegan, podcaster, and spiritual seeker Kayla Nielson. She's Jordan's soul twin in freakishly synchronistic ways (right down to hometown and magic numbers!), and this conversation touches on all the topics near and dear to TBB.  After growing up in Sacramento, California, and majoring in English (sound familiar?), Kayla hit a wall with party culture and an abusive relationship that culminated in a near-death experience: the first of two she would have that year. She found solace traveling to far-flung destinations outside of her comfort zone and became rooted in cultivating her yoga practice (she started taking classes at 12)! African tick bite fever stopped Kayla in her tracks while in Africa and sent her down a long and painful path of detoxing her body and soul through spirituality, nourishment, and plant medicine.  If you thought Kayla expressed herself beautifully in words online, wait until you hear her incredibly inspiring pain-to-purpose story on this episode. Kayla opens her heart about her journey from darkness to light. From addiction, abuse, and depression to transformative ayahuasca ceremonies, opening up to love, coming out as bisexual, and building her brand (she's about to launch an app and open a retreat in Nicaragua).  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering “BLONDE20” at checkout.  Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game-changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to betabrand.com/BLONDE.  Thanks to Organifi for sponsoring this episode. Jordan is such a fan of their superfood blends of adaptogenic herbs and mushrooms to fight stress and boost energy. Simply mix a scoop with water or plant-based milk of your choice to uplevel your nutrition on the go. Head to organifi.com/balanced and use the code “BALANCED” for 20% off all products.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @kaylalanielsen Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Nicholas Bruss is an integrative psychotherapist who was instrumental to Jordan's mental health growth and healing from 2015 to around 2018. Since working together, he's evolved his traditional practice to become a researcher, advocate, and specialist in the field of psychedelic-assisted therapy, a topic close to Jordan's heart.  This episode goes beyond the anecdotal reflections of psychedelic experiences and deep dives into the science and current research surrounding psychedelics as medicinal tools. Nicolas Bruss is a member of MAPS (Multidisciplinary Association for Psychedelic Studies) and the founder of The Psychedelic Coalition. Both groups are committed to eliminating the stigma attached to "drugs," such as ketamine and MDMA, by advocating for their health benefits with solid research. It's fascinating to learn more about how the legalization process is progressing for MDMA, which is on the cusp of being FDA approved to treat PTSD. If you have burning questions on psychedelic therapies, this episode delivers so much factual information, grounded in scientific understanding and clinical research, to sate your curiosity. Nick generously shares how he trained with MDMA himself and invites us all to connect to the study and investigate this new paradigm of mental health. Thanks to Organifi for sponsoring this episode. Jordan is such a fan of their superfood blends of adaptogenic herbs and mushrooms to fight stress and boost energy. Simply mix a scoop with water or plant-based milk of your choice to uplevel your nutrition on the go. Head to organifi.com/balanced and use the code “BALANCED” for 20% off all products.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter “BLONDE20” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: apracticeoffreedom.com + psychedeliccoalitionforhealth.co             Learn More:  Read: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollen Read: Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth by Françoise Bourzat, Kristina Hunter, et al. psychedelic.support/education Maps.org  clinicaltrials.gov Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Founder and CEO of Beekeeper’s Naturals, Carly Stein,  joins Jordan to talk about her lifelong passion for bees, business, and how she has carved a thriving, sustainable company built on the medicinal powers of the beehive.  Carly suffered chronic tonsillitis and allergies that plagued her adolescence until she stumbled upon a tincture of bee propolis in Italy. The discovery led her down a rabbit hole of research and creating bee products in her studio apartment’s makeshift lab. After spending years as an amateur alchemist and bee advocate, she gained the courage to leave her finance job at Goldman Sachs in New York to begin her own business adventure. Carly’s created a magical formula for her business based on sustainability and bee advocacy (we owe a lot to these fuzzy, black and yellow creatures!) and a unique CEO personality to match. At heart, she’s a creative soul whose version of what it means to be a girl boss strays from the norm. In this episode, you’ll learn what lights her up as a creator, and the different spiritual modalities she employs – from journaling to plant medicine – to show up as the best version of herself. You can always use to code BLONDE to get a discount on Beekeeper’s products!! Thanks to Organifi for sponsoring this episode. Jordan is such a fan of their superfood blends, made from adaptogenic herbs and mushrooms to fight stress and boost energy. Simply mix a scoop with water or a plant-based milk of your choice to uplevel your nutrition on the go. Head to organifi.com/balanced and use the code “BLONDE” for 20% off all products.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code “BLONDE” for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: beekeepersnaturals.com Instagram: @beekeepers_naturals + @stein.carly Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Author and speaker, Ashley Lemieux, has empowered thousands of women to find purpose in their pain by reframing their mindset through the darkest moments of their life.  Ashley’s motherhood journey is one of immense pain, loss, and, ultimately, hope, after losing her two adopted children in an emotionally exhausting court battle that left her and her husband scrambling to find their way back to each other again. Last year, after making the conscious decision to grow their family, health challenges resulted in another tragic loss that she so openly and bravely discusses on the show. Silver linings are impossible to find in such moments, but Ashley’s realization that escaping the pain made things worse invited her to work through it rather than around it. Clarity mapping, intentional meditation, and releasing stringent timelines have allowed her to find joy in her life and partnership again.  In times of shrinking solitude, Ashley Lemieux transformed her anguish to art, creating a community for people to feel seen, heard, and loved – even when they do not feel worthy. We hope this vulnerable, raw conversation offers light and inspiration to those who feel their emotional load is too heavy to carry.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals, and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and entering the code “BLONDE20” at checkout.  Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game-changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to betabrand.com/BLONDE.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @ashleyklemieux Read: I Am Here: The Journey from Fear to Freedom Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

On August 1st, the world lost a charismatic spiritual teacher and force of nature; Guru Jagat, world-renowned Kundalini teacher and founder of the RA MA Institute for Applied Yogic Science and Technology, passed from this realm. She is survived by her partner, Teg Nam, and cherished by the millions of souls she touched along her incredibly accomplished path.  For Jordan, Guru Jagat was a gateway to Kundalini and an inspiration of a modern woman, living fully in her power, weaving ancient technologies with science and channeling wisdom from spiritual leaders worldwide for millennials to have access to.  The intention of this re-air is to celebrate her magnetic aura, joyful spirit, and teachings that ring as true today as they did in 2018 when this episode was recorded. Guru Jagat said that her role as a teacher on this planet was that of an artist, helping others connect with their creativity to unlock their inner powers. We hope that, after listening to this conversation, you’ll feel called to release your unique gifts into this world too, whatever they may be.  We send love to Guru Jagat’s family, friends, community, and students, and we hope that this inspiring conversation brings back her powerful & timeless vibrations. Thanks to Base for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you’re looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate and get to the root of your symptoms – all through their easy-to-navigate app. Membership starts at only $59.95 per month, and you can get 20% off your first month of membership when you use the code “BLONDE” at checkout or go to get-base.com/blonde.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code “BLONDE” for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: ramayogainstitute.com/guru-jagat-home/ Instagram: @gurujagat TikTok: @gurujagatofficial Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Kimberly Snyder is the complete embodiment of her "four cornerstones of true beauty”: food, body, emotional well-being, and spiritual growth. As a vegan mama, wellness entrepreneur, OG celeb nutritionist, and bestselling author, she's been a guiding force for Jordan during her years of blogging and now in her plant-based pregnancy journey.   Kimberly has had two plant-based pregnancies and has dedicated her entire career to empowering people with abundant nutrition and a peaceful mindset, so this episode is filled with so much helpful advice on how to increase protein intake, get the right prenatal supplements, and source organic milk formulas. Plus, she walks us through the practical ways to approach your doctor with a conscious, vegan eating plan that could go against ¨traditional" pregnancy diet routes but is no less nutritionally balanced – delicious! Like Jordan, Kimberly agrees that eating goes beyond food itself and comes down to the energetic connection we have to our bodies and ourselves to be clear channels.  Kimberly gives full permission to be the mother YOU were meant to be. There are no "good" or "bad" ways to carry a child, birth a baby, or be a mom. She blends the best of holistic and western medicine practices because the connection to spirit transcends any 3D labels society puts on us. Her birth story is a beautiful example of releasing control and other people's expectations to focus on the journey of motherhood without obsessing over the birth. Her C-sections took her to where she is now: a glowing boy mama with two healthy, happy sons running around the woods, as alive and compassionate as could possibly be. What an inspiration for all!  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day. We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code “BLONDE” at checkout.  Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping by heading to drinkolipop.com/blonde, or use code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: mysolluna.com Podcast: Feel Good Podcast Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Megan Roup, founder of The Sculpt Society and beautiful new mama, sits down with Jordan to talk about the raw and relatable realities of motherhood, building a brand, and how she shows up for herself, her family, and her community every daily.  Juggling multiple roles can be challenging. Megan gives the entire backstory on how she spent six and a half years creating The Sculpt Society concept and gaining the courage to leap to be a solo entrepreneur after years working as a professional dancer for the NBA and teaching classes in New York City. In 2019, she foresaw how digital fitness was on the rise and created what quickly became America's #1 fitness app! Now, six weeks into motherhood to a beautiful baby girl Gemini angel, Megan opens up about the challenges she experienced throughout pregnancy, from her changing body shape to the frustrations of breastfeeding and recovery from labor – which, let's face it, is probably the most brutal physical workout a woman could ever do! She's very transparent about the exhaustion and exhilaration of being a sleep-deprived mom who maintains a business alongside her husband. Plus, she shares her plans to start teaching here in LA and to find a new community of clients and moms to align with.  Megan's journey and wise words to her younger self remind us to be gentle and kind to ourselves throughout the process: "Your timing will happen; it’s all going to work out, and stop stressing because your timing looks a little bit different from everyone else's.” Thanks to The Institute for Integrative Nutrition for sponsoring this episode! When Jordan took this 6-12 month certification with the world’s most renowned nutrition school, it ignited her career and has been inspiring her food and nutrition journey ever since. Head to  interegrativenutrituion.com/soulonfire to take a free sample class and save 30% ($2,000+) off your tuition.  Thanks to Betabrand for sponsoring this episode! Betabrand dress yoga pants are a game changer for everyone who wants to feel comfortable at the office. Jordan has been loving their stretchy, black silhouettes as her body is evolving during pregnancy. Save 30% off your order with the code “BLONDE” when you go to betabrand.com/BLONDE.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter “BLONDE20” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: ​​thesculptsociety.com Instagram: @thesculptsociety + @meganroup Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This is such a special episode with the one and only Millana Snow: energy healer, founder of Wellness Official, breathwork facilitator, winner of Project Runway back in the day (!!), and all-around goddess.  Millana reveals how she first expressed her spiritual gifts with her grandmother, at the tender age of four, through astro-travel and meditation. As she moved from state to state throughout her childhood, she would explore different spiritual modalities along the way. However, it would be in New York where everything came to fruition. There, she began collaborating with Source to manifest winning Project Runway, becoming the host of her award-winning travel show, The Vagabond Project, and starting her own wellness brand! Finding community and spiritual expanders helped her gain the confidence to come out of the spiritual closet and step into her purpose as a healer. The rest, as they say, is history! Millana’s unique blend of innate gifts has helped thousands on their personal soul-searching journey. She helps people become their own healers, and the results literally show up on their faces as they shed shadow shame and connect with their own inner light (hello, shapeshifting)! This episode lifts the veil on all things woo-woo that you’ve been dying – or even feared – to ask, and shows that everyone has gifts that deserve to be cultivated and expressed through self-care, discovery, and belief in your beauty and power.  Thanks to Base for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you’re looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate, and get to the root of your symptoms – all through their easy-to-navigate app. Membership starts at only $59.95 per month, and you can get 20% off your first month of membership when you use the code “BLONDE” at checkout or go to get-base.com/blonde.  Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, non-GMO, Paleo, and keto friendly. Get 20% off their variety packs + free shipping off by heading to drinkolipop.com/blonde, or use code “BLONDE” at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: wellnessofficial.com Instagram: @wellnessofficial + @millanasnow Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Otherworldly themes of the afterlife and spirit guides are common ground for TBB. However, this episode is unique because it grounds a very spiritual, somewhat “woo-woo” topic through a scientific lens. Dr. Bruce Greyson is one of the leading experts on near-death experiences (NDEs), a professor of Psychiatry and Neurobehavioral Sciences at The University of Virginia, and the author of After, an exploration of the nature of life, death, and the continuity of consciousness.  Like many, Dr. Bruce Greyson was a complete skeptic of anything outside the 3D realm when he graduated from medical school. So much so that he brushed aside his first encounter with a patient who had an NDE five years after the incident.  Since that life-altering moment, he has spent more than 45 years researching near-death experiences, exploring the “why,” “how,” and meaning behind these transformational moments that refuse to be rationalized or boxed into our current understanding of human existence, life, and death.  This episode decodes some of Dr. Greyson’s most memorable research, detailing the wildest parallels between people’s experiences, the concept of unity consciousness, and why the idea of “do unto others as you would have done unto you” is an undeniable truth – much like gravity or love. He also gives a behind-the-scenes look at some of the latest research connecting plant-medicine experience with NDEs, the lingering after-effects of an NDE, and how someone can integrate an out-of-body experience into “normal life.” Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going to sakara.com/balanced and entering code “BLONDE20” at checkout.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code “BLONDE” for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: brucegreyson.com Read: After: A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

I’m on a solo roll right now!  My pregnancy has me in such a retrospective mode, so this spontaneous recording was an unexpected fun one (more on that in the episode) to record. I love weaving together my pregnancy story with everyone in this soul-on-fire community. Today I’m unpacking the BIG question I’ve been receiving from you all: how I healed my chronic illness and Lyme enough to get pregnant and what my spiritual awakening before getting pregnant looked like.  For the OG listeners out there, you’ll know that this has been a long journey. I’ve gone through A LOT to get here, and as anyone who has gone on a spiritual quest will tell you, there were breakdowns before the breakthroughs and so many lessons I had to internalize before I could sit here and encapsulate it all in a 5-step process. Full disclosure: It’s not easy, but it’s so worth it!! I share the core elements of my spiritual awakening. From the out-there stuff, like plant medicine journeys, ancestral healing, and channeling to the very grounded and actionable components like boundary setting in friendships and career. All of which had a part to play in being able to manifest this miraculous baby inside me right now.  Of course, I also saved a chunk of time to delve into some of the questions you sent in. So stay tuned until the end to hear about beating nausea in the first trimester, how I’m getting my caffeine fix, and all things baby!  In other news, The Celestial Diet and Lifestyle is back. I can’t wait to embark on round #2 with you all. This lifestyle has been one of the foundations of my awakening and so many of the tools I talk about in the episode are included in the program. Head to thebalancedblonde.podia.com for more info! Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout on sakara.com. Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

I’m in my second trimester! Jonathan and I have been basking in the love and light from friends, family, and ALL OF YOU who have sent love, questions, tips, and stories. This feels like such a serendipitous moment to talk about motherhood and answer all your baby-related questions. Plus, it’s Cancer season, so talk about perfect timing for this convo about home & family. 🥰 In this episode, I share how I tapped into the energy of fertility and pregnancy, my intuitive downloads to release control, and the messages I’ve received from my (spirit) baby. I dig into my food cravings, plant-based pregnancy hacks, supplements, and the ways in which I’ve been taking care of my body and mindset. We’re keeping the gender reveal under wraps for the moment, but I get into astrology and potential human design. :) I know everyone’s connection to motherhood is so different, and my intention is to shed light on my experience – especially for those who have gone through a process of healing or loss of any kind. My community of friends, mentors, and healers have been so expansive during this time, so I sincerely hope I can be the same for you!  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code “BLONDE” for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

WE ARE HAVING A BABY!!!! We are so excited to share this news with you guys. Jonathan and I recorded this episode once I hit the second trimester mark to share our most thrilling, life changing news yet. We are so grateful for our expanding family & so, so happy to be able to take you guys along for this part of our lives. 🤍 Also, I want you all to know that healing from Lyme is possible. Fertility is possible for you, whether you suffer from chronic illness or have had trouble conceiving. I hope this episode will bring you all of the excitement and love that we feel right now, no matter where you are on your journey! Our hearts are so full and I can't wait to share this next chapter with our TBB fam! For anyone out there trying to manifest a family, I see you and hope my story inspires you to keep the faith. Even if your physical body is not quite up to speed with your heart's desires just yet, it will get there.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious, organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter “BLONDE20” at checkout on sakara.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

You probably already know Bethany Ugarte from her incredibly inspiring and interactive Instagram (@lilsipper – her childhood nickname btw)! She’s one of the OG Instagrammers and bloggers who has built a hugely successful brand by exposing her vulnerabilities and sharing her health journey (that saw her heal from extreme IBS and gut issues) with the world. Sexy it isn’t, relatable and helpful it VERY much is!  Bethany replays her health trajectory, which at its worst had her severely underweight, unable to digest solid foods, riddled with parasites, and comatose. After seeking holistic guidance, she managed to retrain her gut muscles to process food and is now healthy, happy, and thriving inside and out. Throughout her journey, she shared her story and has now released, “Digest This,” a book to help all those struggling with their gut health. Like Jordan, her following are her family, and they both love to connect and help their tribe.  The girls go deep and also discuss Bethany’s explant surgery, blogging journey, building her career, and more!  Win a NuZest canister of protein and a shaker cup in this week’s exclusive giveaway with Bethany and NuZest. To enter simply:  Rate and review this episode Send a screenshot of your review to [email protected]  Follow @thebalancedblonde @lilsipper and @nuzest_usa on Instagram Thanks to Nuzest for sponsoring this episode. Led by nature, and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com/blonde and use the code BLONDE for 20% off their protein powder selection The Balanced Blonde Digital Store has arrived! If you’re looking to awaken your soul and nourish your body from the inside out, then this one-stop shop sells all of Jordan’s offerings, including the just-launched Celestial Diet and Lifestyle Program. There’s something for you. Head to thebalancedblonde.podia.com to find the perfect course or bundle that you’ve been calling in.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read: “Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS” Instagram: @lilsipper Website: lilsipper.com Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Queen of the classic T, fiery entrepreneur, and clothing designer, Belen Salomon, joins Jordan (and Hudson) for a girly chat about fashion, branding, entrepreneurship, and lifestyle.  In a world of colorful chaos, Belen Salomon brought our wardrobes back to basics with a neutral line of casual apparel that makes you feel great and doesn’t cost the earth. She shares her entrepreneurial journey from stylist to designer, and the business decisions she made to ensure everything – from the manufacturing process and female-led team, to the colors and product names – were loyal to her authentic vision. It paid off! No influencer can get enough of her streamlined collection of classics.  Business aside, Jordan and Belen discuss Belen’s recent move from LA to Austin and how she’s settling into the slower pace of life in the South with her husband, rescue dog, and squirrel! She reveals the professional and personal transitions she went through during the lockdown and reflects on the lessons learned after three years of building a business from the ground up. Budding entrepreneurs, take note; there are so many juicy takeaways for you guys! Listeners can enjoy an exclusive discount on Belen’s beautiful range of everyday staples when they go to shopwithbelen.com and use the code “BLONDE” at checkout! Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code “BLONDE” at checkout.  The Balanced Blonde Digital Store has arrived! If you’re looking to awaken your soul and nourish your body from the inside out, then this one-stop-shop sells all of Jordan’s offerings, including the just-launched Celestial Diet and Lifestyle Program. There’s something for you. Head to thebalancedblonde.podia.com to find the perfect course or bundle that you’ve been calling out for.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: shopwithbelen.com Website: thebalancedblonde.com Store: thebalancedblonde.podia.com Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

I’m so happy to connect with our amazing TBB fam for another solo ep from me to you. You guys know these are my favorite episodes. In this ep I answer all of your burning spirituality & 5D questions you sent in and give you so many details on the BRAND NEW (!!!!) Celestial Diet and Lifestyle 7 day program! There are so many juicy topics that I love to talk about in this episode, from my microdosing and plant medicine awakenings to manifesting love to all things celestial.  I also share my anti-aging, beauty, and health staples that are, so far, keeping me young. :) Finally, of course, there’s some spiritual tarot deck, light being, and Pleiadian nuggets for all my starseeds out there!  Stay tuned until the very end, when I’ll reveal the 7 pillars of the Celestial Diet & Lifestyle and go into depth about the content, energetics, and intention behind the program, which I hope will change your life as much as it has changed mine! I hope to have you in the program!!!  Join me on Sunday, June 7th for the LIVE launch of the 7-day Celestial Diet and Lifestyle Program. It’s going to be a week of pure magic! With a meal plan, ascension and awakening tools, including nine audio meditations and daily journaling prompts. I can’t wait to see you there. The cart will close on June 6th, so join us nowwww!!!  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout on sakara.com. Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market, and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. So you can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off + free shipping off their variety packs by heading to drinkolipop.com/blonde, or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Join The Celestial Diet and Lifestyle: thebalancedblonde.com/celestial.diet My Pleiadian reading inspiration: “Bringers of the Dawn: Teachings from the Pleiadians” by Barbara Marciniak Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Fellow O.G. blogger, creative consultant and author, Jessica Murnane, catches up with Jordan about her new book, Know Your Endo, a groundbreaking educational resource for those who have endometriosis: a disorder so many women, worldwide, suffer from in silence, due to shame, lack of information, and misdiagnosis. As you'll find out in this episode, this condition is so much more than "painful periods." Jessica's book distills her own years of suffering from endo and searching for the management tools to feel normal again. She researched tirelessly to combine her own experience with science, giving you an informed, heartfelt, and hopeful five-week guide to help you get through to the other side. It's accessible, safe, and empowering to know you're not alone, your suffering is real, and it's not in your head!  After ten years in the wellness & health space, Jessica is now setting her sights on a future that is yet to be written, but will most certainly be fun, fresh, and light-hearted. Both, herself and Jordan, are fleshing out ideas for fiction & they also bond over a love of Bravo shows. ;) Jessica has built an incredible career, family life (her son is an expert on periods and endo, which is just too adorable), and a beautiful kaftan wardrobe, despite her chronic condition. So for any of you crippled in pain and feeling alone: you are not defined by your illness and have a friendo in Jessica Murnane. Jessica’s Favorite Reads: “The Idea of You” by Robinne Lee “Beach Read” by Emily Henry “A Special Place for Women” by Laura Hankin One to Watch by  Kate Stayman “Open Book” Jessica Simpson (biography)  Jessica’s Favorite shows: Younger The Bold Type Love Sick Dynasty (new one!) Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and are 100% TBB approved. Their Super B-Complex is excellent for plant-based eaters out there! Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase.  Thanks to Nuzest for sponsoring this episode. Led by nature and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com and use the code BLONDE for 20% off their protein powder selection.  Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase.   The Celestial Diet has arrived! Join Jordan for a FREE webinar on May 27th, 2021, for a deep dive intro to the food lifestyle that transformed her life. Click this link to sign up!  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: knowyourendo.com Read: “Know your Endo” Instagram: @knowyourendo Sign up to The Celestial Diet and Lifestyle Webinar Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Incredible founder, MaryRuth Ghiyam, of MaryRuth’s Organics, talks about motherhood, grief, brand building, finding joy and inspiration, and healing in this deep dive episode. We delve into the inspirational story behind the woman behind the holistic, mission-led company doing so much good to nourish the world with health and organic supplements.  MaryRuth articulates her life story with such grace, integrity, and there is so much wisdom about the light and dark many of us experience as humans. She reflects on her fertility struggles, heartbreaking miscarriages, family loss, and how she came to appreciate life, death, motherhood, and the nuanced energetics behind grief and growth. Everything in her life has come full circle, and she has birthed four beautiful children, a super-successful business, and most importantly, a purpose-led life and mindset which shines through her essence.  Like Jordan, MaryRuth’s brand and backstory are very much intertwined. Her Lyme diagnosis and her years spent trying out different healing mechanisms have shaped her, her business, and even her son’s health. She shares how she conceived her supplement business back in 2014 while working as a nutritional consultant in New York City. Back then, it was just her and her mom. Now, she has a team of 90 people!  Thanks to MaryRuth Organics for sponsoring this episode! This family-owned company has created an incredible supplement line for the whole family – including children and pets!  Everything is non-GMO, plant-based, vegan with minimal ingredients. After you listen to this episode, you’ll be guaranteed to love them just as much as Jordan does! Head to maryruthorganics.com and use the code BLONDE for 20% off your next purchase. Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. So, we’ve set up an exclusive limited-time offer deal for listeners! Claim a FREE 2-week supply of their B. Immune Throat Spray and only pay for shipping by heading to beekeepersnaturals.com/blonde.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast Resources: Website: maryruthorganics.com Instagram: @maryruthorganics Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

OG listeners of the podcast may remember Brandin Cohen, founder of Liquid IV, as the FIRST guest on TBB Podcast  five years ago, when both his and Jordan’s brands were in their infancy. Brandin is one of Jordan’s dearest friends and she is thrilled to have him back on the show today.  Half a decade later, Brandin joins the pod again, and so much has changed! Fresh from the acquisition of his company, he’s settling into his new beautiful home (where they recorded this episode). After years of hard work as Liquid IV’s CEO, he’s finally taking a hiatus to rediscover what lights him up. He gives everyone an insight into his new lifestyle, his other-worldly morning routine, spiritual practices, and the ambitious visions he has to CTW: Change The World.  Beyond business, Brandin is a kind of a kind, open-hearted spirit. His soul is literally on fire (a true Sagittarius!), and his energy and charisma bounce off the mic. Despite his incredible levels of success, he carves out so much time to help others and the planet. He shares so many juicy nuggets for business founders out there to follow your passions and realize your vision to make your mark.  Speaking of passion, Jordan’s latest soul-on-fire project, The Celestial Diet has arrived! Join Jordan for a FREE webinar on May 27th, 2021 for a deep dive intro to the food lifestyle that transformed her life. Click this link to sign up!  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout on sakara.com. Thanks to Nuzest for sponsoring this episode. Led by nature, and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com/blonde and use the code BLONDE for 20% off their protein powder selection.  Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase.   To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Instagram:@brandin_cohen Linkedin: @brandincohen Sign up to The Celestial Diet and Lifestyle Webinar Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This episode with nutritionist, mindfulness practitioner and Jordan’s dear friend Lisa Hayim is filled with inspiring conversation, career inspiration, and nostalgia for the old days: strolling around NYC (8 years ago) when the seeds of the wellness industry were sprouting and the word “influencer” didn’t exist.  As a registered dietician, nutrition is at the core of Lisa’s brand and purpose in this world as a healer. Having gone through disordered eating and all the trending diets there were, she stuck a fork in the unhealthy diet dialogue, turning to mindful eating and meditation. Before intuitive eating became a trending hashtag, Lisa spent years combining nutrition and mindfulness with her clients – right down to meditating with them in her clinic! Her online courses have helped thousands of women find their version of food freedom.  Like Jordan, Lisa stepped into her online presence somewhat accidentally and poured her heart and soul on her brand from the get-go. More recently, she’s found herself outgrowing her public persona and took a much needed digital detox to reflect, refresh her output, and create healthy boundaries for her mental wellbeing. She’s shedding a skin, and it’s so beautiful to witness her spread her wings and step into the role of the teacher she was so born to be. We know this conversation will inspire you to do what sets your soul on fire! Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs by heading to drinkolipop.com/blonde, or use code BLONDE at checkout.  Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. So, we’ve set up an exclusive limited-time offer deal for listeners! Claim a FREE 2-week supply of their B. Immune Throat Spray and only pay for shipping by heading to beekeepersnaturals.com/blonde.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: forkthenoise.com Instagram: @lisahayim Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

In today’s episode, you’ll hear all about the friendship and beautiful brand that has flourished between Jordan and Siffat Haider, co-founder of Arrae: an alchemy supplement brand that beats fatigue, bloating, and anxiety. It’s become a lifeline for Jordan and her inner circle, who can’t get enough of their holistic and targeted products, Bloat and Calm. Seriously, digestive tablets have never felt – or looked – this good!  Siffat reveals the origin story of Arrae, which began with her concocting homemade formulas for herself and her husband when digestive issues arose. Something clicked when they both realized the gap in the market for high-quality, potent products that speak to and not at the final consumer, looking for a clear-cut, well-researched solution to their stomach ailments.  Any budding entrepreneurs and small-business owners out there will love learning about Siffat’s company vision and how she aligned with the right influencers, who loved their product as a consumer-first, to help get their brand off the ground. Obstacles come up in every business venture. You’ll hear how Siffat has transformed hurdles into learning experiences and learned about the importance of adapting along the way. She built this brand with her husband (wait until you hear the backstory behind the name) and shares how their relationship has grown even stronger since they started working together.  Lastly, we wrap up with a sprinkle of astrology and Human Design and connect her signs and type to her relentless entrepreneurial spirit.  Thanks to Arrae for sponsoring this episode! Jordan cannot wait for you to try this simple yet potent formula of holistic products designed to target digestion. Get ready to fall in love with food again. These capsules are great for your body, and look pleasing on your side cabinet. Head to arrae.com and use the code BLONDE for free shipping (inside the US).  Thanks to Nuzest for sponsoring this episode. Led by nature, and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com/blonde and use the code BLONDE for 20% off their protein powder selection.  Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase.   To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast Resources: Website: arrae.com Instagram:@siffhaider  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Today Jordan interviews her dear friend and founder of the Mimi Method — Mimi Bouchard. In this conversation they go deep and Mimi reveals how she walked through the shadows of financial hardship, low self-worth, reality TV fame pitfalls, and binge eating to manifest a new life, mindset, and body that truly aligns with her purpose.  Her astounding career trajectory, from hustling multiple jobs in London and becoming a reality TV star to redirecting her brand in a completely different direction, is a true testament to the phrase, “putting your mind to it.” Mimi has manifested her dream job, a book deal, and a better relationship with her body, all thanks to rehab power of the MIND.  And yes, she and Jordan are both the biggest fans of Joe Dispenza and credit much of their growth to his pheromonal meditations and retreat, which literally shape-shifted Mimi’s face! We hope you love this episode and it inspires you as much as it has inspired Jordan! This one is for the entrepreneurs, brand builders, meditators, and those looking to make huge shifts and waves in their lives.  Thanks to Sakara Life for sponsoring this episode. This plant-based food brand delivers delicious organic meals and daily wellness essentials straight to your door. Get 20% off your first order by going on sakara.com/balanced and enter BLONDE20 at checkout.  Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and 100% TBB approved. Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market, and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order. To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Website: mimimethod.com Instagram: @mimibouchard Podcast: MIMI  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Britt Deanda & Tara Schulenberg are back on after their first appearance on the podcast four years ago. Jordan just happened to be calling in a Kundalini guide to learn more about the ancient practice, and the universe sent her this incredible light-filled duo. Now they have been dear friends for many years.  Since their first show, they’ve birthed so many spiritual gifts for the community. From Elevate the Globe, a wellness hub that helps activate your emotional body and tap into higher consciousness through Kundalini and spirituality. To their recently published book, “Good Morning Intentions,” which they conceived in the most magical and mystical of ways. They discuss their rituals in great depth and unpack the energetics behind each of their teachings. Their powerful ability to break down an ancient practice into digestible chunks without sacrificing the authenticity of the original teachings (The Kundalini Research Institute approves of their book) is so inspiring.  This episode is a true voyage into the vortex! They discuss visions, auras, colors, energies and reveal how their psychic abilities have developed during their spiritual awakening. They also chat about the 5th dimension and personal experiences of darkness on the physical plane to reach a place of hope, higher healing, and light!  Most importantly, this episode is an invitation to have fun with spirituality, surrender to Source and be playful wherever you can! After all, it’s not about the destination; it’s about the journey. Or, as Tara so eloquently puts it, “the act of surrendering is not giving up, but allowing the energy to flow through you so that you can experience something beyond what you were ever able to conjure up or imagine.” Thanks to Sakara Life for sponsoring this episode. This plant-based food brand, which delivers delicious organic meals straight to your door has been a firm favorite of Jordan’s since her college days! Get 20% off your first order by going on sakara.com/balanced or enter BLONDE at checkout.  Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout.  Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs by heading to drinkolipop.com/blonde, or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: thebalancedblonde.com/podcast/ Resources: Read: “Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day.” Website: elevatetheglobe.com Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Our Soul on Fire fam is so special to me, and I love all of the questions you sent in for this episode! I answer those along with going into a conversation with my future self, and reaching you how to do the same. This solo episode is a great opportunity to connect with you guys & give an update and perspective on all the monumental shifts that have been happening in my life. Because… it’s been a lot’  Where to begin!? I go on a full-on heart-opening spree of all things spiritual. I’ve been communicating a lot with the future 60-year old ancient medicine woman that burns bright inside of me. I channel her today while reflecting on the “stretchiness” of time and visualize the incredible life journey waiting for me. Right now, I’m focusing on unleashing my creative voice and working on my energetic boundaries to allow my light to shine through in the best possible way. I talk about writing a fiction novel, my upcoming meditation program, and developments on the upcoming Celestial Diet. Plus, I go all in on your questions, covering just about everything in this universe and beyond: from spirit babies and skincare, to manifesting happiness and a house! There’s a definite feeling of change in the air, and energy protection and boundaries are a big focus for the future. Life throws the craziest curveballs, messages, and gifts to us all. While many things on the horizon are uncertain, rest assured that I am here walking (and dancing) alongside all of you. Thanks to Beekeeper’s Naturals for sponsoring this episode. This brand’s mission is to boost your immune system and help you build a medicine cabinet that’s both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. So, we’ve set up an exclusive limited-time offer deal for listeners! Claim a FREE 2-week supply of their B. Immune Throat Spray and only pay for shipping by heading to beekeepersnaturals.com/blonde. This offer is only valid for April, so be quick!  Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and 100% TBB approved. Their Super B-Complex is excellent for plant-based eaters out there! Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Kelsey Patel is a true inspiration for joy, friendship, love and living life on her terms. Not only is she a world-renowned Reiki master, motivational speaker, and author, she’s also one of Jordan’s dearest friends and even officiated her wedding. She recently had her first book come out talking about the topic of overcoming burnout.  Joy is everything to Kelsey. She sparks so much light in the wellness community and has served so many people with her spiritual gifts. Last year was a monumental year for her, personally and professionally. She released her best-selling book “Burning Bright,” launched an incredible app, “Pure Joy” and opened a hotel, Miracle Manor, in Palm Springs.  Yet even the brightest, shiniest people can have rough days. This year has been heavy in so many respects, and it’s a relief to honor those low-vibration moments alongside external “highs.” Kelsey’s honest conversation about her most recent burnout is a breath of fresh air for anyone who constantly feels overwhelmed by the pressure to be productive. The urge to be self-critical, draw comparisons, and feel triggered on social media is an issue so many of you will relate to.  Kelsey also shares how she explores creative projects privately with spirit before manifesting them to the public. Plus, the effortless synergy she felt birthing her first book about burnout and breakthrough during a pandemic when people needed it most.  Kelsey’s unique resources (her book was such a gift during Jordan’s water fast) and words are open invitations to examine oneself, ask conscious questions, and always find YOUR sense of joy! Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read: “Burning Bright” Website: kelseyjpatel.com Instagram: @kelseyjpatel  Download: The Pure Joy App  Stay: Miracle Manor Retreat Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

FAN FAVORITE ALERT! Jordan’s parents Jane & Byron Younger are back on the show! In this deep and intimate chat, Jane & Byron take a walk down memory lane and talk all about what it was like raising Jordan. They open up about their unique parenting styles, the spiritual lifestyle hacks they’ve adopted from their adventurous daughter, and how it’s been watching her evolve into the creative entrepreneur and “cosmic” being (Byron’s actual words!) she is today.  Like so many last year, their lives were touched by Covid and they both had a difficult recovery journey. They discuss how they found the physical and mental strength to heal, and how the experience shifted their perspective on alternative medicine and chronic illness.  They’re now both seeing Jordan’s Chinese medicine doctor, eating plant-based, drinking celery juice, and watching Ayahuasca documentaries. ;) It just goes to show that we’re constantly evolving and becoming bigger and versions of ourselves in all stages of life. We hope this inspires others to have these deep conversations with their parents and that people are open to evolving at any age.  Thanks to everyone for sending positive energy while they were healing. They’ve both been such influential guides and mirrors to Jordan’s life, so it’s incredible to share a snapshot of their family with Jordan’s other family – all of you!  Thanks to Pure Synergy for sponsoring this episode. This all-natural, organic, and sustainable supplement resource has supported Jordan’s healing journey in so many ways. Their carefully curated whole-food formulas are a wonderful way to upgrade your health and make you look and feel amazing. Head to thesynergycompany.com to enjoy a 20% discount off your next purchase using the code BLONDE at checkout. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram:@dirtymartinisandskinnyjeans Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Dr. Will Cole's tailored, integrative approach to functional medicine has helped thousands worldwide find the root causes of chronic disease and autoimmune issues. As Jordan continues to heal & gets ready to unleash her long-anticipated Celestial Diet to the world, it's been hugely expansive to have experts on the podcast sharing their insights into holistic food, health, and happiness.  Dr. Will is a proponent of finding homeostasis in the body to reset our fast-and-furious relationship with food and educate ourselves on how we interact with eating and our bodies.  This episode dissects the scientific benefits of INTUITIVE intermittent fasting in great detail, separating the facts from the fad and reframing any triggering aspects that could have scared you away from leaning into what is a very natural and inclusive lifestyle. The great news is that you can integrate so many food modalities into the fasting framework (including plant-based), enjoy your coffee with oat milk (like Jordan does!), and still reap the rewards.  So many people suffering from chronic illness turn to Dr. Cole for guidance. His second book, “The Inflammation Spectrum,” was transformative for Jordan’s battle with inflammation, and he has so many tools listeners can start implementing right away. It’s incredible to hear that, even after all this success, multiple book deals, and media presence, he still packs his day with consultations and spends a year and a half with most patients on their journey to healing.  As always, there’s a sprinkle of spirituality as Dr. Cole opens up about integrating mindfulness into his everyday life, his recent foray into astrology, business goals, and so much more!! Plus, they are both Libras. ;) Thanks to Pique tea for sponsoring this episode. Jordan is obsessed with this clean, immune-advanced brand that gives you nutrients on the go. Their vitamin C is the best on the market, as it’s maximized for absorption and made with the highest quality ingredients. Head to piquetea.com/blonde for 5% off + free shipping off their delicious elderberry triple-power vitamin C formula!  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Read Intuitive Fasting: The New Fasting Plan to Amplify Health Benefits, Balance Rest and Repair, and Enjoy Nutrient-Dense, Delicious Foods. Website: drwillcole.com Instagram:@drwillcole Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan’s longtime friend and incredible creative entrepreneur Annie Lawless joins the show today in this episode about creating brands, healing, wellness, family and the OG blogging life. Annie is the co-founder of Suja Juice & founder + CEO of Lawless Beauty, as well as a new mama and a true wellness guru. If you’re looking for the go-ahead on your business idea, then Annie’s incredible insights and tips will inspire you to no end. Suja Juice was born from a pure passion for clean living. It started as a home delivery service, which coincidentally is how she met her now-husband, which we talk about! Now it’s a nation-wide company & a household name. Her most recent clean makeup venture, Lawless Beauty, snowballed from a petite lipstick collection to a full-on portfolio that’s taken Sephora by storm. You’ll get all the inside scoop on the latest products and the magic happening behind the scenes. There’s a nostalgic walk down memory lane as “grad-school dropouts,” with flashbacks to their blogging days and being part of the wellness scene when it was in infancy. Annie gives us an update on how her life has changed since becoming a mother to a darling daughter, Daisy, and her newfound appreciation for a quiet and fulfilling family life.  Thanks to Cured Nutrition for sponsoring this episode. This premium-CBD brand is the only one Jordan (and her cat) use to reach peak performance throughout the day and sleep well at night. Head to curednutrition.com/blonde for a 15% discount on your entire order. Or simply use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @annielawless Website: lawlessbeauty.com Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This insightful bonus episode brings the theme of entrepreneurship from a legal standpoint to The Balanced Blonde community. We hope this fact-filled conversation is a helpful resource to all levels of entrepreneurs who listen to this show. Also, we are excited to bring this episode to any lawyers or budding future lawyers to show that there’s not a one size fits all approach to becoming an attorney. There’s always a creative solution to find your niche & follow your passion.  Grant Atkinson is the founder and managing attorney of Framework Law, a truly innovative and unique firm built for creative entrepreneurs. Grant frames the legalities of brand creation and maintenance in such an accessible and warm way that’s collaborative and not combative. It’s one of the reasons Jordan loves working with him and wants to share him with you all. As a creative entrepreneur herself — who has had to learn the hard way on a few occasions! — Jordan knows just how important it is to have the right people supporting your brand.  They discuss Business Contracts, Businesses Entities, Trademarks, Copyright, Intellectual Property, what NOT to do when you start a business, and other legal box-tickers one should be aware of when creating a business. As a fellow creative entrepreneur with plenty of artistic pursuits of his own, he brings another layer of understanding to those working in this industry. He shares his professional journey, inspirations, and the elements that make his work so special. Thanks to Beekeepers Naturals for sponsoring this episode. Jordan is thrilled to be partnering with this female-led, clean brand which she has been an avid fan of for so long. Check out their incredible earth-derived remedies which boost immunity and save the bees! Head to  beekeepersnaturals.com/blonde for 15% off your first order, or use the code, BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: frameworklawgroup.com Framework Law’s Legal Guide Instagram: @frameworklawgroup Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

I asked you guys to send in all of your deepest & weirdest questions so I could answer them in one episode! My top priority is to share all of the love with our beautiful soul family and make sure I answer your burning questions and share from my heart. On the top of the agenda is the Celestial Diet, which is a hybrid of an SOS-free, plant-based diet and my modern intuitive eating style, with a sprinkle of otherworldly magic on top! I share my journey with food and healing, and how this particular lifestyle has helped me look and feel the best I have ever felt. Body positivity in all its glorious forms, from plastic surgery and botox to self-love rituals and different diets, is discussed openly -- you guys had a lot of questions about all of it! I also share how I communicate with spirit children, angels, spirit guides, hormones, the brief 48 hours that I had an IUD, and beyond. Lastly, there is a super fun quick-fire round and a True & False segment that dives into Human Design, business plans, past lives, childhood and so much more. Thanks to Four Sigmatic for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to foursigmatic.com/blonde, or use the code BLONDE at checkout.  Thanks to Olipop for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs by heading to drinkolipop.com/blonde, or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Lily Ashwell is an intuitive astrologer, artist, healer, and a dear friend of Jordan’s. She is a fellow Lyme warrior who has been by Jordan’s side through much of their healing journeys. She created her Heavenly Bodies intuitive astrology deck in the thick of her darkest times with Lyme disease, after walking away from her past career as a fashion designer and shop owner (many of you in Los Angeles will remember her beautiful shop in Venice). As she so eloquently describes in the episode, her deck became a vehicle to channel her purest form of self, and that emotional density is so present once you touch her beautiful card deck. Her ethereal aesthetic resonates with Jordan so deeply. We reflect on our medicinal mission to heal and the spiritual awakenings we both shared during our intense water fast retreat when we solidified our friendship. She also talks about her positive experience with Bee Venom therapy and how she’s learned to see the gifts of her chronic illness.  We love how Lily has harnessed powerful lessons from her dark night of the soul into something so poetic and beautiful. Her brave decision to leave a relationship and job no longer serving her, and throw her heart into this beautiful project is such an inspiration for those struggling to find their purpose. She’s a self-taught ‘astrology school dropout,’ but lives and breathes this energy so effortlessly — astrology is literally etched in her face! This episode will definitely pique your curiosity for the cosmos. You’ll learn so much about the significance of your Saturn Return, the moon/sun signs, and the different Houses. Her readings are spot on and I’m so excited for you all to get to know her and her brand, Heavenly Bodies, and watch her evolve in the spiritual space. To celebrate Lily’s beautiful journey, we’re offering a giveaway of her astrology deck.  To enter: Rate and review this podcast on iTunes and email me a screenshot at [email protected] Follow @lilyashwell  + @tbbpodcast on Instagram Thanks to Olipop for sponsoring this episode. This natural fizzy pop brand has only 2-5 grams of sugar and all the nostalgic childhood flavors your heart desires. Receive 25% off + free shipping on their variety packs by going to drinkolipop.com/blonde or simply use the code BLONDE at checkout. Thanks to Kin Europhics for sponsoring this episode. Jordan loves to sip on this amazing range of mood-boosting, non-alcoholic beverages with friends. Join the Kin club and head to kineuphorics.com/blonde to receive 15% off + free shipping on your next purchase. Or simply use the code, BLONDE, at checkout.  Thanks to GoMacro for sponsoring this episode. These are the only protein bars that Jordan eats and it’s easy to see why! It’s a family-owned company dedicated to providing raw, clean, and totally delicious snacks without harming the environment. Go to gomacro.com and use the code, BLONDE, at checkout for 30% off + free shipping for any order over $50.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @lilyashwell Website: www.lilyashwell.com Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This time last year, Kenzie Burke was a guest on this very podcast after Jordan was called to invite her on the show. Flash-forward one year, and their connection has blossomed from strangers to soul sisters. It’s crystal clear when you hear them together that their connection is other-worldly, and this is definitely not the first lifetime they’ve known each other!  In many ways, Kenzie’s life experiences have run parallel to Jordan’s own. From their memories of being born, dealing with Lyme, and healing through a plant-based diet to self-correcting their public images in a quest to be more authentic. Last year plunged both girls into a vortex of pain, bliss, confusion, and intense growth, a theme they delve into wholeheartedly in today’s episode. Plus, there’s plenty of fun girl talk on morning routines, beauty, astrology, human design, and spirit shapes/animals!  Over the last year, Kenzie has undertaken a profound spiritual journey that’s guiding her all over the world and launched an incredible biodynamic coffee and cacao combo that’s so in alignment with her purpose. Stay tuned until the end of the conversation, when Kenzie answers all the questions you sent in and reveals the exciting new projects she’ll be bringing to the world this coming year!  Thanks to Kin Europhics for sponsoring this episode. Jordan loves to sip on this amazing range of mood-boosting, non-alcoholic beverages with friends. Join the Kin club and head to kineuphorics.com/blonde to receive 15% off + free shipping on your next purchase. Or simply use the code, BLONDE, at checkout.  Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com/blonde for 15% off your order.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: kenzieburke.life Instagram: @kenzieburke Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Nikki Novo is a spiritual teacher and medium who is currently teaching Jordan how to unearth her spiritual gifts. Their close bond truly comes through in their readings, where they share the same visions. They go deep into this in their discussion today! Today, they discuss all things spirituality: reading chakras, communicating with spirit guides and manifesting love, transcending into higher realms, and reading The Akashic Records. Jordan helps Nikki learn about her Human Design and they both speak to Jordan’s guides! Nikki is only one of two mediums who Jordan goes to for guidance. She’s able to take up-in-the-clouds concepts and grounds them in a way that can work for everybody, from a stay-at-home mom to a CEO. As a mother, ex-editor, and blogger, she’s a testament that everyone has the potential to unlock these tools and can integrate them into their lives. She shares so many accessible techniques everyone can all employ to connect to source. All you need is accountability, community, and commitment!  Thanks to Sakara Life for sponsoring this episode. Jordan has been a fan of their chef-crafted, organic, plant-based meals for years. Head to sakara.com/blonde20 for 20% off your first order, or use the code, BLONDE at checkout.  Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol-alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase.   Thanks to GoMacro for sponsoring this episode. These are the only protein bars that Jordan eats and it’s easy to see why! It’s a family-owned company dedicated to providing raw, clean, and totally delicious snacks without harming the environment. Go to gomacro.com and use the code, BLONDE, at checkout for 30% off + free shipping for any order over $50.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: nikkinovo.com Instagram:@nikkinovo Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This is a fascinating deep dive and a very exciting conversation with author, activist, and spiritual teacher Marianne Williamson! Jordan has been a fan of Marianne’s forever, ever since she read ‘A Return to Love’ and turned to Marianne for her accessible teachings on awakening, spirituality, receiving miracles, healing, human rights, and now politics. Given the sheer expanse and magnitude of Marianne’s professional and spiritual journey, there were almost too many subjects to cover, a variety of which have never been spoken before today’s show. They discuss politics and policy in great depth, Marianne’s 2020 presidential run, the mind body connection, healing chronic pain, the troublesome aspects of modern spirituality, and so much more! If you want to learn more about Marianne and Jordan’s takes on Q Anon & other conspiracy groups, this is the place to do it.  These are all heavy, potentially triggering topics, so come in with an open mind! Marianne’s insights are so grounded in love, knowledge, and hope, so we hope no matter where your beliefs are this will be a fascinating and hopeful conversation to you. Her message to young people, particularly women, to actively participate in the political sphere is so timely and relevant given the tides of political upheaval America has processed recently. We also go into common topics on TBB like human design, astrology, and where Marianne sees herself in 5 years!  Thanks to FourSigmatic for sponsoring this episode. Push your productivity button with a morning mushroom coffee ritual from Jordan’s go-to adaptogenic coffee brand. It’s real, organic, rigorously tested, vegan, and simply tastes amazing. Get 40% off + free shipping of  their best-selling mushroom coffee bundles by going to foursigmatic.com/blonde. Thanks to Olipop for sponsoring this episode. This natural fizzy pop brand has only 2-5 grams of sugar and all the nostalgic childhood flavors your heart desires. Receive 25% off + free shipping on their variety packs by going to drinkolipop.com/blonde or simply use the code BLONDE at checkout. Thanks to Gruvi for sponsoring this episode. Their alcohol-free wine and beer are amazing for giving you that celebratory buzz without the hangover. Stock up your bar at getgruvi.com, and get 10% off your order with the code, BLONDE.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Daily lessons of A Course in Miracles: https://thewilliamsoninst.com/daily-acim-2021/Read more: Read more: marianne.com  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan’s husband, Jonathan Albrecht, returns to celebrate his one-year veganniversary, and to celebrate, Jordan dedicated a special Q&A episode to his vegan evolution.   This intimate conversation between her and Jonathan dives into his smooth transition from ‘vegaquarian’ to vegan, from sampling all the meat-free substitutes on the market to dining out with non-vegan friends to cooking up a veggie-storm in the kitchen! For the vegan-curious folk out there contemplating taking the plunge, Jonathan’s straight-forward, relatable approach shows just how feasible it is to incorporate a plant-based diet into any lifestyle.  Thanks to everyone who sent over their thoughtful questions via Instagram. Inclusive conversations about nutrition and plant based living are what this community is all about! At the end we also get into our ayahuasca journey… which is so fun. Lastly, we tackle that “how to get enough protein?” Question that everyone wants to know!  Thanks to Four Sigmatic for sponsoring this episode. Jonathan introduced this energy-boosting, mushroom-based coffee to Jordan years ago, and she’s been drinking it daily ever since. Get 10% off your next purchase by using the code, BLONDE at checkout at foursigmatic.com. Plus, for this week only, they’re offering a very special discount for the TBB community! Save 40% + free shipping on all mushroom coffee bundles by heading to foursigmatic.com/blonde to take advantage of this great offer.  Thanks to Gruvi for sponsoring this episode. This alcohol-free craft beer and wine company from Denver, Colorado is the perfect treat for the sober-curious and those doing dry January. Use the code, BLONDE at www.getgruvi.com for 10% off your next round! Thanks to GoMacro for sponsoring this episode, and for providing Jordan with vegan delicious snack bars on the go! Their bars are gluten-free, dairy-free, organic, and non-GMO, and come in 15 delicious flavors. Use the code BLONDE at gomacro.com to save 30% + free shipping on your next purchase.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store:thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Connect with your highest self and speak to your soul with a special bonus meditation led by Jordan Younger. This magical journey to the cosmos offers the much needed opportunity to tune out the white noise and connect to Mother Earth, your spirit guides, angels, and whatever else your subconscious wants to present to your highest self. We are going up to the star systems and bringing back the ultimate wisdom from the cosmos to our daily lives. If you are seeking peace or a connection to your angels above, this is for you.  If you feel called to take this practice deeper, you’re invited to join Jordan in Waking Back Up To Your Own Soul, a nine-week audio course that helps you tap into your inner magic & realign with your cosmic self.  Celebrate dry January in style with Kin Euphorics, sponsors of today’s episode. These alcohol-free, mood-enhancing beverages will give you the creative boost you’re craving – without the hangover! For 15% + free shipping off your next purchase, head to kineuphorics.com/blonde or use the code BLONDE at checkout.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Join: Waking up to your own soul workshop Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Are you ready to inject some va-va-voom into your daily routine, crank up your energy levels, decrease inflammation, and heal your body from toxins and dis-ease?  Today’s very, very special guest, Dave Asprey, aka the father of biohacking, is here to empower our Soul On Fire community with his life changing tools to control our body’s biology and help us show up even bigger and brighter than ever before. This deep dive into nutrition, the Bulletproof diet, and beyond MAY have you rethinking everything you thought you knew about healthy eating! He lays down the law on intermittent fasting, insomnia, mold and Lyme healing, inflammation, lectins, and more, and he shares spiritual takeaways from his fasting vision quest with a shaman.  He also discusses his new book, “Fast This Way,” which is set to shift your kitchen and mindset from top to bottom.   Listeners are encouraged to take their biohacking mission to the next level by sending the receipt of your book purchase to fastthisway.com, where you’ll be able to participate in a FREE fasting workshop with Dave Aspery walking you through his unique fasting philosophy.  Prepare for optimum mind-nourishment!  Thanks to Cured Nutrition for sponsoring this episode. This boutique, premium THC-free CBD brand is the only pure hemp product Jordan uses to enhance her mind and body performance. CBD curious? Head to www.curednutrition.com and get your exclusive discount by using the code BLONDE at checkout.  Thanks to Gruvi for sponsoring this episode. Fill up your bar this dry January with Gruvi, an alcohol-free craft beer and wine company from Denver, Colorado. Use the code, BLONDE at www.getgruvi.com for 10% off your next round! Thanks to Kin Euphorics for sponsoring this episode. This beautiful brand is taking the beverage world by a storm with its de-stressing, adaptogen, nootropic, and botanic concoctions that will boost your mood and mind. For 15% + free shipping off your next purchase, head to kineuphorics.com/blonde or use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Buy: "Fast This Way"  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

As we step into a new year and lean into the energy of reinvention and renewal, Jordan thought it would be fitting to invite dear friend, world-leading Ayurveda expert Sahara Rose, onto the podcast to discuss her new book, “Discover your Dharma.” The two girls go deep on this new archetype system that Sahara has created and they both go over the 9 types, which types they both are (as well as which sub-types they are) & share how you can do the same at home! This perfectly-timed offering gives the tribe an incredible opportunity to harness the reflective power of 2020, and activate your authentic code to live out your highest purpose. Together, they discuss the different personality archetypes, the diverse environments each one needs to thrive, and their innovative visions for their future.  2021 is a new book waiting to be written. What will your story be? Thanks to Sakara Life for sponsoring this episode. This plant-based meal delivery service has been a favorite of Jordan’s since her college days in NYC. If you’re looking to have a more plant-enriched diet for 2021, go to sakara.com/blonde20 for a 20% discount on your first order, or simply use the code, BLONDE at checkout.   Thanks to our sponsors, GoMacro, the only protein bars Jordan swears by! They’re certified organic, vegan, sustainable, gluten-free, and offer a ton of options for specialized diets. Start working them into your daily routine today. Use the code, BLONDE at gomacro.com for 30% off their range + free shipping on all orders of $50 or more.   Thanks to Olipop for sponsoring this special podcast episode. Jordan loves nothing more than treating her sweet tooth to this healthy alternative to soda. With less than 5g of sugar, it’s the perfect guilt-free beverage to bring to all your future get-togethers. Get 20% off their best-selling variety pack when you go to drinkolipop.com/blonde, or simply use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Listen to Sahara Rose’s previous podcast episode   Website: iamsahararose.com Buy Sahara’s new book: "Discover your Dharma" Instagram:@iamsahararose Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This week’s episode is a beautiful montage of wisdom from the community that has inspired Jordan Younger to become the whole and integrated being she is today.  There’s no set theme, other than the beautiful thread which brought everyone all together—this podcast! Peter Crone, The Mind Architect, kicks things off with his proven approach to rewiring the learned behavioral patterns holding us back. Next, Ruthie Lindsey discusses her journey with healing from chronic illness. Then, Ryan Holiday delves into the social significance of Stoicism, an ancient Greek philosophy that is more relevant than your daily news feed. Lastly, soul sister and fellow podcaster Weslie Christensen rounds things off with a deep dive into shape-shifting, spirituality, and transformation. Thanks to Sakara Life for sponsoring this episode. This plant-based food brand, which delivers delicious organic meals straight to your door has been a firm favorite of Jordan’s since her college days! Get 20% off your first order by going on sakara.com/blonde20 or enter blonde20 at checkout on sakara.com. And also huge thanks to Life Seasons, the science-backed natural supplement company, for sponsoring this episode. Use the code BLONDE to get a special discount from lifeseasons.com.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde Connect with Peter Crone Ep 198 ft. Peter Crone: Being With What is, Transcending Ego, & Shifting Limiting Beliefs with The Mind Architect Website: petercrone.com Instagram: @petercroneofficial Connect with Ruthie Lindsey Ep 199 ft. Ruthie Lindsey: There I Am – From Immense Chronic Pain to Healing, Thriving and Truly Living Website: ruthielindsey.com Instagram: @ruthielindsey Connect with Ryan Holiday Ep 208 ft. Ryan Holiday: Stoicism, Stillness, Ego and Cultivating a Life you Love with Best-Selling Author of The Daily Stoic  Website: ryanholiday.net Instagram: @ryanholiday Connect with Weslie Christensen Ep 204 ft. Weslie Christensen: Waking up With Weslie - Spiritual Awakening, Rock Bottoms, & Owning your Power Website and Podcast:wakeupwithweslie.com Instagram:@wakeupwithweslie The Balanced Blonde is a production of Crate Media

Personally and societally, Jordan has seen the confluence of SO much transformation in 2020. We’re all changing and evolving every single day, especially when the universe throws a crisis (or two) at us, and each one of the guests highlighted in this episode played a pivotal role in shaping Jordan’s transformation into who she is today. So please join Jordan in sharing HEAPS + HEAPS of gratitude with these radiant souls: Melissa Wood, Anthony William, Shaman Durek, + Jesse Golden. Connect with Melissa Wood: Ep 171 ft. Melissa Wood: Health, Going Deep w/ the Radiant Plant-Based Workout Goddess Herself, Overcoming an Eating Disorder, Food Combining, & Living Without Alcohol Instagram: @melissawoodhealth Learn more: melissawoodhealth.com Connect with Anthony William, AKA The Medical Medium: Ep 183 ft. Anthony William - The Medical Medium is BACK to Talk “Cleanse to Heal” & Taking Our Health into Our Own Hands Instagram: @medicalmedium medicalmedium.com YouTube: Medical Medium Read: Cleanse to Heal Connect with Shaman Durek: Ep 190 ft. Shaman Durek: Shamanic Magic, Racism in Wellness, Falling in Love with a Royal, & Awakening Deep Dive Instagram: @shamandurek Learn more: shamandurek.com Read: “Spirit Hacking” Listen: Ancient Wisdom Today Connect with Jesse Golden: Ep 200 ft. Jesse Golden: Thriving with Rheumatoid Arthritis, Finding Spiritual Alignment, & Building The Golden Secrets Instagram: @jessegolden Learn more: thegoldensecrets.com Thank you to LifeSeasons for sponsoring this episode! They have so many different supplement options, whether you’re dealing with chronic illness or just trying to feel your best. Life Seasons believes in our bodies own innate healing force and our ability to make life-giving health choices.  Visit lifeseasons.com to see everything they have to offer. And thank you Nurish By Nature Made for sponsoring this episode as well!! Their science-backed, streamlined nutrition supplements offer an affordable, personalised service built with your specific nourishment needs in mind. Visit nurish.naturemade.com to get started! Connect with Jordan: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

As our generation closes out on one of the craziest years of our lifetime, Elizabeth April is here to push the collective into the 5th dimension. Are you ready?  In a non-judgmental space where time, energy, and physicality is fluid, Elizabeth educates Jordan and her listeners on The Galactic Federation, Inter-dimensional beings, time travel, cosmic identity, and much more! This episode is super-charged with extra special energy, as its release coincides with one of history’s greatest astrological events, The Great Conjunction, occurring December 21st. During this powerful time of manifestation and higher consciousness, Elizabeth’s cosmic disclosure is sure to inspire this open-minded community to question the realms of existence and to contemplate what’s really out there.  Thank you Life Seasons for sponsoring this episode and providing Jordan with the game-changing supplements that have helped her on her self-healing journey. Use the code, BLONDE, for a very special discount at lifeseasons.com the next time you’re stocking up on your supplements.  Thank you Nurish By Nature Made for sponsoring this episode. Their science-backed, streamlined nutrition supplements offer an affordable, personalized service built with your specific nourishment needs in mind. Visit nurish.naturemade.com to get started! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram:@elizabeth.april Youtube and podcast: Elizabeth April  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan’s deeply transformative plant medicine journey, and ongoing realizations in the conscious realm, have inspired an additional solo episode dedicated to Mother Ayahuasca’s teachings. This time around, the experience was very gentle yet extremely moving. Through the spiritual guidance of her 8th grade teacher, Ms. Lamay, Jordan was able to uncover her true life’s dharma as a creative artist, who’s on this earth to write stories. Revelations about death, soul family connections and the meaning of surrender are lovingly articulated here. All with the purest intentions to guide and inspire this treasured collective to tap into the magic of plant medicine (should they feel inclined to do so).  With such an awakening comes a shedding and reframing of past self. Ayahuasca has shaped the upleveled Jordan of today so that her past no longer follows her — in life or on Instagram.  The people that have stayed or have joined her tribe along the way are the ones that need to hear this. This one’s for you! Thank you Four Sigmatic for supporting this brand from the get-go, and offering a truly life-enhancing selection of mushroom, superfood and adaptogen products to bring plant medicine healing into your everyday routine. Use the code, BLONDE to get 10% off everything from their website, foursigmatic.com/BLONDE! Thank you Cured Nutrition for sponsoring the podcast, the purest and potent CBD brand that has changed Jordan’s life. Be sure to listen to the founder, Joseph Sheehey (EP.180) where he talks about his backstory and life journey which led him to building this healing brand. Use the code BLONDE at curednutrition.com to get 10% off their products. Thank you Nurish By Nature Made for sponsoring this episode. Their science-backed, streamlined nutrition supplements offer an affordable, personalised service built with your specific nourishment needs in mind. Visit nurish.naturemade.com to get started! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Get to know my my 8th grade teacher, Ms. Lamay.  Listen: Ep. 180 FT. Joseph Sheehey: Deep Dive on CBD,Microdosing, Psychedelics, Overcoming Depression, Conscious Relationships, and Building Cured Nutrition CBD.  Listen: Ep. 125 SOLO Episode – My Ayahuasca Journey, Finally Beginning to Heal & My Soul's Purpose Listen: Ep 213 SOLO: AYAHUASCA Deep Dive: My Most Recent Journey & Awakening to the Medicine Woman Within  Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan has touched on her Ayahuasca experiences quite a bit in the past, and after this recent experience, she feels inspired to give another deep dive into this journey. This was her third time ceremony, meaning her 9th experience, and each time has been completely unique and powerful. Mother Ayahuasca came into Jordan’s life when she was very ill and called to her to the medicine when she needed her most. Everything since then has been… perception shattering, to say the least.  She talks about her three ceremonies last weekend, the prep, the awakening, the messages, the gifts, and gets into who Jordan 5.0 is now. She also dives into your questions about her ayahuasca journey. You asked such thoughtful questions about helpful topics like purging, ayahuasca becoming trendy, preparing for the ceremony, cultural significance of the medicine, and dealing with family who may be less supportive. Ayahuasca is a sacred, magical medicine woman, and when it is your time to take part, she will call you to it. Thank you Function of Beauty for sponsoring this episode. Function of Beauty is a customizable haircare brand that is vegan, cruelty free, sustainable, and free of harmful chemicals. They are made specifically for you and bottle your custom formula to order. Go to functionofbeauty.com/blonde to take your hair profile quiz and get 20% off your first order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Listen: Ep 150 ft. Jonathan Albrecht Listen: Ep. 125 SOLO Episode – My Ayahuasca Journey, Finally Beginning to Heal & My Soul's Purpose Listen: Episode 127 ft. Dennis Notten Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Get excited, because Jenna Zoe is BACK! She’s a world-leading expert in Human Design and one of Jordan’s very best friends. Not only is she incredibly knowledgeable about HD, but she has a deep intuitive understanding of what a person’s chart can tell them about their life. The permission you can gain from learning your HD can completely transform your life. While Jenna is widely known for her HD expertise, today she is talking food, nourishment, diet and lifestyle. Jordan and Jenna have been on parallel healing journeys that resulted with them eating similar diets of simple, plant-based foods that are all about joy. They talk about their food philosophies, what brought them to eating the way that they do, how diet relates to spirituality, becoming clear channels, and beyond. Thank you LifeSeasons for sponsoring this episode. We all know that not all supplements are created equal. We want clinically studied, pure and potent, organic, non-GMO, cruelty-free supplements that actually work, and LifeSeasons are just that. They believe in our body’s own innate healing force and our ability to make life-giving health choices. Use the code BLONDE at lifeseasons.com to get a great discount! Thank you Cured Nutrition for sponsoring the podcast, the purest and potent CBD brand Jordan has found! They have products to help you relax and unwind at night, or with adaptogens to help you focus in the morning. Use the code BLONDE at curednutrition.com to get 10% off their products. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: myhumandesign.com Instagram: @jennazoe | @my.humandesign Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Beth Behrs is an actress, activist, and the host of the new podcast Harmonics, which explores how music and creativity help with wellness and healing. You may know Beth from ‘2 Broke Girls’ & ‘The Neighborhood,’ and we talk about how she manifested those roles among so much other great manifestations in her life. Beth is super into the spiritual side of health and wellness, manifestation, the Medical Medium lifestyle, and is a fierce advocate for mental health. In this convo we get into how she manifests, Jordan’s time studying acting at school, finding transcendental meditation, healing through animal therapy, Beth’s rescue horse, the divine gift of animals in our lives, why she doesn’t always feel at home or accepted in Hollywood, Medical Medium love, working through chronic anxiety, and getting rid of the stigma around mental health and healing.  Thank you Olipop for sponsoring the show, and for making Jordan’s newest obsession! This healthy alternative to soda tastes so good, our friends keep drinking all of them!! These come in a bunch of delicious flavors to satisfy your sweet tooth, like vintage cola, classic root beer, orange squeeze, cherry vanilla, and strawberry vanilla. So good! Plus, each can of this healthy soda alternative has prebiotics, botanical extracts, and 9g of plant fiber to help support your gut health! And who doesn’t want that? You can get the Olipop variety pack with all of those delicious flavors for 20% off + free shipping when you go to drinkolipop.com/blonde or use the code BLONDE at checkout! We would also like to thank our sponsor, Function of Beauty. They are all about taking care of your hair in a natural way. Jordan has very fine hair, and she’s struggled to find a shampoo and conditioner that work for her hair. Function of Beauty creates products specifically formulated for each person that orders. They are vegan and cruelty free, and they never use sulfates, parabens, or any other harmful ingredients. Visit functionofbeauty.com/blonde to take your profile quick and get 20% off your first order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @bethbehrs Facebook: facebook.com/bethbehrs Twitter: @BethBehrs Listen: Harmonics with Beth Behrs Yoga Nidra with Hilary Jackendoff Glennon Doyle Lacy Phillips Kiss the Ground Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

This is a deeply special episode with two women who are beyond inspiring and have been through the unthinkable. India & Catherine Oxenberg share the story of India’s joining, and eventually escaping, from the cult NXIVM / ESP led by Keith Raniere, and the unbreakable bond between mother and daughter that ultimately saved her. In the cult India experienced branding, sex trafficking, master slave rituals, and was not permitted to eat or sleep in a healthy way. Her mother Catherine was terrified for her life and went to the ends of the earth to get her daughter back.  India opens up about her experience in NXIVM, her mother Catherine’s experience trying for years to get her out, the sex trafficking that took place, the horrible rituals and abuse that took place, and more. THANK GOD, the cult leader Keith Raniere was recently sentenced to 120 years in prison, thanks in part to India’s victim impact statement & her mother’s diligent work to expose NXIVM, so this story does have a happy ending.  This conversation is beautiful, expansive, healing, heart-wrenching, and truly brave. We also go deep into spirituality and healing modalities both women have leaned on to overcome their trauma. Doing justice to their powerful story + the experiences they’ve been through in words is challenging, and you’ll need to hear it directly from them to truly understand. **Also, TRIGGER WARNING: rape, branding, sex trafficking, coercion, cults.** Thank you Sakara for sponsoring this episode! Jordan has been a big fan of them for years. They are the only plant-based delivery service she’d ever recommend to people. They deliver breakfast, lunch, and dinner items that focus on your overall wellness. You can get early access to their Black Friday sale, their ONLY sale of the year, and get 25% off sitewide with the code BLONDE25 at sakara.com. Thank you Arrae for sponsoring the episode. They are Jordan’s favorite anti-bloat supplement, and were founded by a TBB reader! It’s a 100% filler-free alchemy capsule full of minimal, natural ingredients to prevent bloating. They are vegan, gluten-free, nut-free, cruelty-free, kosher, and non-GMO. Use the code BLONDE at arrae.com to get free shipping in the US and Canada. We’d also like to thank Nurish by Naturemade for sponsoring this episode! They are the number one recommended vitamin and supplement brand. They offer a monthly subscription that is convenient and customizable to make sure you are getting the proper vitamin intake for you. Visit nurish.com to take a 5 minute assessment and receive a supplement recommendation specifically for you. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: seduceddocumentary.com Instagram: @indiaoxenberg Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

It’s been a while since the last spirituality solo show with Jordan, and what better day to do it than 11/11? And this time, she’s not going to sugar coat anything. We are going deep and doing IN. She shares exactly what’s going on in her life, all things cosmic + soul awakening, where she’s headed, and answers a community Q&A. She answers questions on past lives, seeing angels and ghosts, learning to shapeshift, connecting with starseeds, synthesia, writing, awakening, transitioning her career, and so much more! We have a brand new sponsor, Olipop! Olipop is a healthy soda that is so delicious, so good, and so healthy. There are 8-9 grams of fiber per can, they are non-GMO, paleo, gluten-free, and very low sugar. Visit drinkolipop.com/blonde to get their variety pack at 20% off plus free shipping. Jordan has had the privilege of working with CORE Water on their “Find Your Core” campaign, and it is truly her favorite brand of water. They are all about balance and living a healthy lifestyle while staying true to who you are. It’s balanced to match the body’s natural pH, packed with electrolytes and minerals, and is completely BPA free. It’s the perfect sidekick to keep you balanced and hydrated while you’re on the go. Visit hydratewithcore.com to find out more. Thank you to BiOptimizers for sponsoring the show! If there’s one supplement you aren’t getting enough of, it’s magnesium. It’s so powerful, and 80% of the population is deficient. Most supplements only have one or two types of magnesium, when there are actually seven types your body needs. Magnesium Breakthrough is one of the only supplements on the market with all seven types of magnesium. During the month of November, you can use the code BLONDE10 to get 10% off your order at bioptimizers.com/blonde. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Ryan Holiday is an incredibly accomplished author of many best selling books that Jordan is a diehard fan of. Jordan has loved his work for a long time, having read all of his books, and it’s an inspiration to hear his story and share it on the podcast! He’s authored several best-selling books — “The Obstacle is the Way,” “Ego is the Enemy,” and “Stillness is the Key” — his newest book is “Lives of the Stoics.” He has such an effective, productive daily routine and he’s so efficient in his work, which he shares with all of us. Ryan is also a student and teacher of Stoic philosophy, so it was great to talk to him during such a pivotal moment in the world. He talks about how history repeats itself, and how we are not the only people to have been in this position. We have so much to learn from studying the great teachers of the past. Ryan’s books have changed the lives of so many people, and this conversation has the power to change yours as well. We also get into fun rapid fires with Ryan and learn more about his life behind the scenes!  Thank you, Four Sigmatic, for sponsoring this episode! Jordan is a huge fan of their products, and she drinks their mushroom coffee and adaptogenic lattes every single day. They’ve also evolved beyond drinks and into skincare products, protein powders, and more. Go to foursigmatic.com/blonde and use the code BLONDE for 15% off all Four Sigmatic products. Thank you to LifeSeasons as well for sponsoring this episode! They have so many different supplement options, whether you’re dealing with chronic illness or just trying to feel your best. Life Seasons believes in our bodies own innate healing force and our ability to make life-giving health choices. Visit lifeseasons.com to see everything they have to offer. Use BLONDE for 15% off. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: ryanholiday.net dailystoic.com/email Instagram: @dailystoic Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Helen Hall is an entrepreneurial powerhouse and you will fall in love with her. Not only is she the founder of Blender Bombs, the delicious smoothie boosters Jordan has been loving for years, but she also has a smoothie bar with multiple locations. AND she also co-founded the 80/20 Market and is starting a spritzer company. This girl cannot be stopped! In the convo they get into everything from starting a business, working with friends and significant others, intermittent fasting, her history with orthorexia, how Human Design influences leading her team, shape shifting magic, and more. She even has the chance to toss some great questions back to Jordan! To celebrate four years of the podcast, Jordan is doing a giveaway! Just rate and review the podcast and send a screenshot to [email protected], and she will choose four winners to receive a TBB water bottle, as well as a skincare and CBD care package. We have a brand new sponsor, Olipop! Olipop is a healthy soda that is so delicious, so good, and so healthy. There are 8-9 grams of fiber per can, they are non-GMO, paleo, gluten-free, and very low sugar. Visit drinkolipop.com/blonde to get their variety pack at 20% off plus free shipping. The Institute of Integrative Nutrition is starting its winter enrollment! There are only four times a year where you can start classes and get in on their program. This was Jordan’s introduction to the coaching and wellness world. If you mention Jordan’s name as a referral or visit intergrativenutrition.com/thebalancedblonde, then you will receive $2000 off your tuition and a free sample class. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Visit blenderbombs.com and get 20% off with the code BALANCED Website: hushupandhustle.com Instagram: @hushupandhustle Read: "Journey of Souls" Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan manifested this one from the get go! Trevor Hall is a talented musician who Jordan has been a fan of since she was 14 (!!), and he is clearly tapped into something deeper in the universe. His music is pure medicine. They are joined in their convo by his beautiful wife Emory Hall, who was featured on Trevor’s latest album! She is an incredible photographer and writer with the voice of an angel… and it was so fun for the 3 of them to chat and go deep.  In this fun conversation, they talk all about the creative process, human design, dealing with everything going on in the world right now, and what it’s like to release an album in the midst of that. They go deep on what Trevor loves most about his latest album, who inspires them, how the pandemic has been, creativity, and so much more. These two are such a joy and feel right at home in The Balanced Blonde family! We have a brand new sponsor, Olipop! Olipop is a healthy soda that is so delicious, so good, and so healthy. There are 8-9 grams of fiber per can, they are non-GMO, paleo, gluten free, and very low sugar. Visit drinkolipop.com/blonde to shop all of their delicious flavors at a discount. We would also like to thank our sponsor, Function of Beauty. They are all about taking care of your hair in a natural way. Jordan has very fine hair, and she’s struggled to find a shampoo and conditioner that work for her hair. Function of Beauty creates products specifically formulated for each person that orders. They are vegan and cruelty free, and they never use sulfates, parabens, or any other harmful ingredients. Visit functionofbeauty.com/blonde to take your profile quick and get 20% off your first order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: trevorhallmusic.com emoryhall.com Instagram: @trevorhallmusic | @emoryhall In And Through The Body Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan is celebrating her 30th birthday! With that milestone, she wanted to share all of the things she’s learned in her 20’s, all of the things that are no longer serving her that she plans to leave behind, the spiritual awakening she experienced in her 20’s, and to celebrate all those 1990 Libra babies! Time is just an illusion and age is just a number, so whether you’re younger or older, you’ll find something to relate to what Jordan is sharing. We’re all on this journey of life together and we all experience things at different times. This is just an opportunity for Jordan to be reflective and look back, and move forward, with intention. Jordan is celebrating her birthday all week on Instagram with a bunch of giveaways! Also, in honor of her birthday, you can get 15% off on any Nama juicer with the code BLONDE this week only at namawell.com or enter a contest to win one at @thebalancedblonde! Thank you, Cured Nutrition, for sponsoring this episode! Some of Jordan’s favorites are their mint tincture, pain salve, and their Cured Aura blend with functional mushrooms and CBD. They are absolutely incredible! You can use the code BLONDE for 15% off at curednutrition.com. Thank you to BiOptimizers for sponsoring the show! If there’s one supplement you aren’t getting enough of, it’s magnesium. It’s so powerful, and 80% of the population is deficient. Most supplements only have one or two types of magnesium, when there are actually seven types your body needs. Magnesium Breakthrough is one of the only supplements on the market with all seven types of magnesium. You can use the code BLONDE10 for 10% off, and with volume discounts get up to 40% off your order at bioptimizers.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Join the Cured Nutrition Giveaway !!!!! Waking Back Up To Your Own Soul Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Many of you will know Weslie Christensen from her amazing podcast, Wake Up With Weslie, or from her (multiple) blogs where she’s been writing for over a decade. She is the essence of spirituality, awakening, conscious motherhood, stepping into her power, overcoming rock bottoms, and finding her unique voice. Her podcast is one of Jordan’s favorites and she was thrilled to have her on the show to share her with you guys!  Jordan & Wes have so much in common, from health journeys to spiritual awakenings to spontaneous kundalini visions and the deep power that they both know is inside of them (and in all of us!). Wes is full of life lessons, from her story of hitting rock bottom, becoming a young mother and getting married young, her journey with Epstein Barr Virus, always committing to reinventing herself and her own growth, and how deeply she loves the people in her circle.  The first part of Jordan’s conversation with Weslie is on her podcast, Wake Up With Weslie, so make sure you tune in there to catch Part One! Wes + Jordan will also be doing a giveaway! If you rate and review both The Balanced Blonde Podcast and Wake Up With Weslie and send a screenshot of it to Jordan’s email [email protected], you have a chance of winning one of Wes’ “Do No Harm, Take No Shit” t-shirts and one of Jordan’s 22-Day Detox programs! Thank you, Four Sigmatic, for sponsoring this episode! Jordan is a huge fan of their products, and she drinks their mushroom coffee and adaptogenic lattes every single day. They’ve also evolved beyond drinks and into skincare products, protein powders, and more. Go to foursigmatic.com/blonde and use the code BLONDE for 15% off all Four Sigmatic products. And thank you Aarae for sponsoring this episode as well. They are the best bloating supplement around, and was founded by an amazing TBB reader! It truly works. It is all vegan, gluten-free, kosher, filler-free, and non-GMO. If you don’t suffer from bloating, they also have anxiety-calming capsules. Use code BLONDE at arrae.com for free shipping! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: wakeupwithweslie.com Listen: Wake Up With Weslie Instagram: @wakeupwithweslie Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Nicole Modic is a beautiful soul, badass mom, and delicious food blogger. She has a balanced approach to healing and a powerful message for women that she shares on her blog and Instagram, Kale Junkie. Her down to earth and nurturing nature shines through everything she does. This conversation with Nicole goes in so many different directions, from building her blog and brand, to leaving her job as a lawyer to blog full time, to becoming a mom and what motherhood is like—and they get deep into her story of overcoming disordered eating. You absolutely have to check out her Instagram for her amazing food photography. She is a must-follow and always leaves us feeling inspired. The girls also give tips for aspiring food bloggers, how to begin working with brands, their first paid brand deals, and beyond!  Thank you to our sponsor, Public Goods! They are a one-stop shop for affordable, sustainable, healthy household products from home and personal care to premium pantry staples. They are sustainable and eco-friendly. They do the hard work searching for clean, healthy, and innovative products to offer. Visit publicgoods.com/blonde to get $15 off your first order with no minimum purchase! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: kalejunkie.com instagram.com/kalejunkie Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jaci Marie Smith is the content queen. She does YouTube, TikTok, Instagram, podcasts, blogs, photography… she does it all! Jaci has such incredible energy exuding from her artistic, creative soul and Jordan is so excited to share this conversation with you today.  Jaci dives into her marriage, her religious upbringing as a Mormon, and her evolving spirituality. She and Jordan get into fun topics such as content creation, avoiding burnout, taking time away from their phones (without sacrificing your connection to loved ones and their following), photography, blogging, entrepreneurial tips, whether influencers need a niche, and so much more. Jaci is definitely one to keep your eye on! Thank you Cured Nutrition for sponsoring this episode. They are Jordan’s tried-and-true go-to brand for all things CBD. It does not get you high, but it does help you relax, relieve pain, and make you feel amazing. Cured Nutrition is a nature-based formula designed to help you take life to its ultimate potential. You can get 10% off at curednutrition.com by using the code BLONDE at checkout. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @jacimariesmith YouTube: youtube.com/c/LeifJaci TikTok: @jacimariesmith Podcast: What We Said Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

201 is a special number to Jordan—her angel number that follows her everywhere. So, for this once-in-a-lifetime episode, the best husband in the world, Jonathan Albrecht, will host the show and interview her! Together, they dip into several topics, including Jordan’s childhood, the school she grew up in and how it influenced who she is today, her wild years in high school, and all of the things that make her Jordan! Whether you’ve been listening since the beginning or just tuning in, Jordan shows a side of herself that she has not revealed before in her four years of hosting the podcast. It’s a truly special episode that you’re going to love. Jonathan is an amazing podcast host and he’s thinking about starting his own podcast. If you agree that he needs to start one… tell us on Jordan’s latest Instagram post! Thank you Arrae for sponsoring this episode! They are targeted, natural supplements that completely work. They are amazing, 100% natural, filler free, and made of just six potent ingredients. If you suffer from bloating or stomach issues after eating, then you will love Arrae. You can use the code BLONDE at arrae.com to get free shipping in the US and in Canada. Also thank you to Public Goods for sponsoring the show! They make it easy to get amazing affordable, sustainable, and healthy household products. They have everything from hom and personal care to premium pantry staples all in one place. They search the globe to find clean, healthy, eco-friendly, and innovative products. Use the code BLONDE or visiting publicgoods.com/blonde to get $15 off of your first order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jesse Golden is the perfect guest for the 200th episode of The Balanced Blonde podcast! She is just a phenomenal human, a mom, a podcast host, a blogger, and the creator of The Golden Secrets skincare and lifestyle brand and blog — and she’s THRIVING with rheumatoid arthritis. Jordan is inspired by her to no end. They both choose to look at their illness as a gift, while still acknowledging that it’s very hard existing and living with it. Jesse dives into how she discovered dance and yoga, the lessons she has learned from being diagnosed with rheumatoid arthritis, and the art of listening to your body. She GLOWS inside and out. She also discusses the healers in the spiritual realm that she has turned to that have helped her through her healing process. The girls get into love, workouts, spirituality, Starseeds, motherhood and beyond. We are so excited for you to listen and be inspired. Athletic Greens is the daily greens powder that Jordan is OBSESSED with. She starts her morning with some green juice every day, and when she’s not making her celery juice she’s using Athletic Greens. It’s full of 75 vitamins, minerals, and whole food-sourced ingredients. When you show athleticgreens.com/blonde, you receive a free vitamin D and K2 wellness bundle with your first purchase. Deep sleep is so important, and almost everyone fails to get enough of it. It is responsible for most of your body’s daily rejuvenation, repair, controlling hunger and weight loss hormones, boosting energy, and so much more. The reason people don’t get enough of this type of sleep is due to magnesium deficiency. BiOptimizers’ Magnesium Breakthrough is just what you need to make sure you’re getting the right amount. Visit bioptimizers.com/blonde and use the code BLONDE10 for 10% off your order! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thegoldensecrets.com Instagram: @jessegolden Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Ruthie Lindsey is a true healing inspiration, an author, a speaker, a podcast host, and one of the most incredible humans. This Spring, she released her life-changing healing memoir, “There I Am,” her beautiful story of overcoming pain after being hit by an ambulance at 17 years old and then being the only person on earth to have a wire poking into her brains team. She identified with her pain story for many years because it made her who she is — but that is not who she is anymore. If you’ve heard her story before, this is going to be a different angle entirely, which we are so excited about. Rather than talking about her pain story, we focus on her healing journey to share that hope is possible, and how lovely and glorious and full of playful energy life can be on the other side of pain. We get into water fasting, ayahuasca, journal speak, plant medicine, shamanism and so much more. We can’t wait to hear your thoughts!  Thank you Four Sigmatic for sponsoring this episode! Jordan has been drinking their adaptogenic coffee since 2015, and it gives her the energy and alertness she needs without the jitters of regular coffee. Her favorite right now is the chaga, which is full of natural herbs that keep you alert, and the reishi, which helps to calm you down at night. You can visit foursigmatic.com/blonde to see all of her favorite products and use code BLONDE for 10% off your first purchase! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: ruthielindsey.com Instagram: @ruthielindsey Read: "There I Am" Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Peter Crone is The Mind Architect, and he’s helped so many people radically transform their lives — including Jordan — with the power of the mind, a unique perspective of breaking barriers and overcoming limiting beliefs, as well as ayurvedic healing techniques. He has a one of a kind approach to transformation and he does not mess around. He will tell you exactly what to do to shift your life and step into your best self. There is a reason he works with too CEO’s, athletes, high performers and beyond to enhance performance and overcome obstacles.  The core of Peter’s work is helping people shift their limiting beliefs, which is something everyone can benefit from, no matter where they are on their journey. He shares so much wisdom with us, including how to embrace who you are wholly, how fear and uncertainty holds us back, and what it will take to unify as a people. Also, we talk HEALING of all kinds. You will be so inspired by Peter and his method! If you feel inspired to rate and review the podcast on Apple Podcasts, send a screenshot of your review to [email protected] to receive a free Soul on Fire Yoga ebook. Thank you Arrae for sponsoring this podcast. They have been a game-changer for Jordan when it comes to bloating and stomach issues. It’s full of potent but simple ingredients. In addition to their bloating treatment they also have a calming capsule. They are gluten-free, cruelty-free, filler-free, and organic. Check them out at arrae.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: petercrone.com Instagram: @petercroneofficial Facebook: facebook.com/petercronethemindarchitect Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

If you’re not familiar with Sophie Jaffe, then get ready for a very fun convo. Sophie is a spiritual teacher, blogger, podcaster, mother, and owner of multiple businesses, including her delicious superfood business Philosophie. She has been a close friend of Jordan’s since both of their very early blogging days, and this is Sophie’s first time back on the pod since 2016! Sophie goes deep on radical transparency, something that is a big part of her life and brand, and shares her perspective on intuition. She and her husband are all about breaking through labels and living life unapologetically. And in the spirit of radical transparency, Jordan and Sophie both get into topics that they’ve never discussed publicly before. Like how Sophie manifested her baby girl into her life after having two boys, their perspectives on IG filters, politics, and beyond. Thank you Four Sigmatic for sponsoring this episode! They have adaptogenic mushroom coffee, beauty supplies, and protein powder. They are TBB approved in every way possible. You can use the code BLONDE for 15% off your first order at foursigmatic.com. Just a reminder that Jordan is hosting her Waking Back Up To Your Own Soul course live for the first, and possibly very final time! Jordan is going on a deep spiritual journey, and she wants to bring you with her. Waking Back Up To Your Own Soul is the best way to do that! Join her and all of the other soulful humans along for the journey to awaken your soul, heal ancestral trauma, and learn how to harness energy and ascend to the fifth dimension. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: igntd.me Instagram: @igntd.me thephilosophie.com Instagram: @sophie.jaffe Soul On Fire Podcast Episode #3 // Wellness Guru Sophie Jaffe! Course: Waking Back Up To Your Own Soul Subscribe to The Balanced Blonde Newsletter Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

We are ALL seekers of truth + light, and we are all seeking our own truth and remaining open to possibilities. We are the lightworkers here on this earth, that is what we are meant to do. You are not alone on this path of spiritual enlightenment and don’t you ever let anyone tear you down. For those who are continuing on your journey to learn and discover more, Jordan is going deep with questions from The Balanced Blonde community all about spirituality, channeling, 5D, Pleiadians, starseeds, hormones, female friendships, and more. She goes into her experiences seeing shape shifting, embracing our personal gifts, and channels the Pleiadians so they can speak directly to you.  Time for a VERY SPECIAL WEBINAR on 8/13!!! Jordan will be channeling live in this webinar and talking about 5D ascension, waking back up to your soul, and making a huge announcement. Sign up for free here!  Thank you Cured Nutrition for sponsoring this episode! They’ve just launched a new product called Aura, an immune-boosting and gut-supporting supplement that also improves focus, alertness, and mood. The supplement is made of completely natural zinc, turmeric, ginger root, Chaga, CBD, and more. Check them out at curednutrition.com and use the code BLONDE for a discount at checkout! BiOptimizers is an amazing magnesium supplement. It’s the most potent, complete, and the first full-spectrum magnesium supplement on the market. If you want to beat stress, get fit, sleep better, and recover faster, then you need this full-spectrum magnesium in your life. It is the perfect addition to a healthy lifestyle. You will get 10% off when you go to bioptimizers.com/blonde and enter the code BLONDE10 at checkout. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Join my Ascending to 5D Consciousness LIVE Webinar on Thursday, August 13th @5PM PST! Course: Waking Back Up To Your Own Soul Subscribe to The Balanced Blonde Newsletter Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Today we are talking to the fabulous Lo Bosworth! Many people know her from being an OG cast member on popular reality shows Laguna Beach and The Hills, which Jordan was a huge fan of. Lo was always a down-to-earth personality and such a breath of fresh air on the show, and all these years later she’s still the same. She is also a badass entrepreneur! Lo has done so many cool things since leaving the reality TV scene: she went to college, moved to New York, went to culinary school, worked in entertainment, navigated the NYC dating scene. Eventually, she started her female-focused wellness brand called Love Wellness, which is all about the gut, female health, hormone balance, immunity, and beyond. Lo has been through quite her own health journey, and it was that experience that inspired her to learn all about vitamins, minerals, nutrients, absorption, probiotics, and things we can do to boost our gut and our immune system.  This is such a fun, easy going conversation about entrepreneurship, healing, growth, health, and wellness. We hope you love it!  Don’t forget that you can still sign up for the Institute of Integrative Nutrition Health Coaching School. If you’re interested in signing up, go to integrativenutrition.com/thebalancedblonde for $2000 off your tuition, plus free gifts!! Thank you, Athletic Greens, for sponsoring this episode! Jordan has been really into her morning routine lately—athletic greens, sitting in her sauna, and having a morning coffee. It makes her so happy, and it is so much easier than juicing! You can get your fill of greens and chlorophyll and nutrients first thing in the morning. It’s made from a complex blend of 75 vitamins, minerals, and whole food-sourced ingredients. It’s great to start your day with something that’s going to enhance your performance, energy, and immune support. Visit athleticgreens.com/blonde to claim a free D3 + K2 wellness bundle with your purchase! We are all using hand sanitizer more than ever right now, but it can be hard to find a brand you trust. One brand Jordan trusts above all others is Public Goods. They are all about sustainable, healthy, paraben-free products that are good for us and the environment. They also have paper towels, eco-friendly toilet paper, and travel shampoo and hand soap! You can go to publicgoods.com/blonde or use the code BLONDE at checkout to receive $15 off your first order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: lovewellness.com Instagram: @lobosworth + @lovewellness Get $2,000 off your tuition at IIN (and get free gifts from Jordan!!) by visiting: integrativenutrition.com/thebalancedblonde Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Ayana Lage is a fashion, health, + lifestyle blogger out of Tampa, Florida — and you should absolutely read her fab XO, Ayana blog at ayanalage.com! She’s a phenomenal writer and she covers so many interesting and important topics, including why the hustle mentality is BS, how to talk to your children about race, issues with racism in the Christian church, and more. She’s an expecting mom and recently had a drive-through baby shower, her socially-distanced approach to staying safe while celebrating during these strange times. Ayana is very open on her social media about everything from marriage to mental health to her experiences living with racism—she is deeply courageous + vulnerable, and thankfully we can all benefit from that! In this interview, she talks about virtue signaling, dealing with explosive exposure and social media growth, struggles with pregnancy, and so much more! Don’t forget that you can still sign up for the Institute of Integrative Nutrition Health Coaching School. If you’re interested in signing up, go to integrativenutrition.com/thebalancedblonde for $2000 off your tuition, plus free gifts!! Thank you GoMacro for sponsoring this episode! They are Jordan’s #1 vegan protein bar company. Her current favorite flavor is peanut butter chocolate chip. They are made from simple, organic, vegan, soy-free, GMO-free ingredients. You can use the code BLONDE for 30% plus free shipping at gomacro.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: ayanalage.com Instagram: @ayanagabriellelage Facebook: facebook.com/ayanagabriellelage Twitter: twitter.com/ayanalage Get $2,000 off your tuition at IIN (and get free gifts from Jordan!!) by visiting: integrativenutrition.com/thebalancedblonde Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jim Curtis is the Head of Brand at the Institute of Integrative Nutrition, the nutrition school that Jordan attended that set her on the path of wellness. Jim has been battling chronic illnesses for many years, and found healing through lifestyle, diet, and mindset. He also wrote a fabulous book on healing called “The Stimulati Experience” about moving past pain and trauma in order to find happiness. He is a hypnotherapist, health coach, and a teacher of the Anti-Inflammatory mindset. Jim talks all about his role at Nutrition School, how the school found him, and what you can expect in health coaching school if you are interested in joining. He’s an open book! He shares everything he’s learned about healing, alternative therapies, and his love of wellness retreats and spas and diets that have helped him deal with chronic pain. Learn all about how to live an alkaline lifestyle, how to heal from chronic pain, and how to turn your greatest challenges into your greatest gifts. Thank you, Organifi, Jordan’s favorite green juice company, for sponsoring this episode! She is all about Organifi and drinks it every morning. It tastes delicious, it’s easy to drink, and it includes a full spectrum of vitamins, minerals, and antioxidants. Everyone truly needs to try it. It is all about protecting your immune system which is so important. Visit organifi.com and enter promo code BLONDE for 15% off your order. Everyone is using a ton of hand sanitizer right now, and if you’re wary of chemicals then you need to use a gentle and effective sanitizer that works, and Public Goods has just what you need. They have so many different, wonderful home and pantry items that are sustainable, ethical, and safe for animals and the environment. They have healthy ingredients with nothing to hide. You can visit publicgoods.com/blonde to receive $15 off your first order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @jimcurtis1 Read: “The Stimulati Experience” Watch “The Cosmic Algorithm”: https://youtu.be/2f04YNvslkM Get $2,000 off your tuition at IIN (and get free gifts from Jordan!!) by visiting: integrativenutrition.com/thebalancedblonde Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

On today’s SOLO episode of the podcast we go deep into Jordan’s journey with alcohol and sobriety. She has been sober for 18 months now and has never felt better. In this episode we get into spirituality, high vibrational living, healing from Lyme, 5D consciousness, channeling, microdosing, and beyond! We also answer an audience Q&A about sobriety. Some amazing questions you guys had cover how to keep friends when making a lifestyle change, whether or not Jordan’s husband Jonathan drinks, if Jordan regrets her years of drinking, what the hardest part about ditching alcohol was, what the Pleiadians have to say about the sober life (!!) and so much more. Jordan tells stories from her ayahuasca journeys and Lyme healing experiences in this episode as well. We can’t wait for you to listen and to hear your thoughts! Thank you to Cured Nutrition for sponsoring this episode! Jordan is a huge fan of CBD, and Cured Nutrition is her #1 favorite brand. One thing that’s very impressive is their response to the Black Lives Matter movement. They have partnered with the Last Prisoner Project. There are currently over 40 thousand prisoners incarcerated for cannabis-related offenses despite legalization, and communities of color are disproportionately affected. You can use the code BLONDE for a discount at curednutrition.com. Jordan is super excited to be introducing The Balanced Blonde audience to Athletic Greens, a brand-new sponsor to the show! She has been drinking their Green Powder every morning for the last month, and has completely replaced her morning green juice! It’s developed from a complex blend of 75 vitamins, minerals, and whole food-sourced ingredients. Go to athleticgreens.com/blonde and get a free gift with any purchase of $20 or more! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: instagram.com/thebalancedblonde Waking Back Up To Your Soul Course YouTube: youtube.com/thebalancedblonde Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Aycee Brown is a psychic channel, entrepreneur, and “your favorite human design bae.” We love it!! She’s been doing Human Design work for 10 years, and it’s a rare gem in this industry to come across someone who’s been in their craft for so long. She is so impressive. Her vibe, her energy, and her way of thinking is both deeply inspiring and relatable. It can be hard to know where to begin when it comes to the important topics of anti-racism work, BLM, COVID and beyond, but TBB is committed to being a diverse and inclusive platform. One where we can talk about everything from wellness, channeling, aliens, and spirituality to the important topics of anti-racism, equality, and justice for all human beings — and Aycee ties that all together perfectly.  The work Aycee does is about transformation and offering a deeper look inside of yourself. She’s all about shifting people’s mindsets by serving entrepreneurs, executives, and thought leaders who are ready to dig deeper into their own self-discovery. She’s a Projector — of course — and such a warm spirit. We can’t wait to hear your thoughts! Thank you GoMacro for sponsoring the show! They are super in line with what The Balanced Blonde lifestyle is all about: organic, vegan, gluten-free, kosher, non-GMO, raw, clean, and soy free. You can check them out at gomacro.com and get a huge discount by using the code BLONDE at checkout. We also have a new sponsor for the show, Public Goods! Jordan has been a huge fan of Public Goods during this stay at home period. They make life so easy by being a one-stop shop for affordable, sustainable, healthy household products. They have everything from home and personal care to premium pantry staples all in one place. Balanced Blonde listeners will receive $15 off their first order (with no minimum purchase!) at publicgoods.com/blonde. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: ayceebrown.com Instagram: instagram.com/ayceebrown YouTube: youtube.com/channel/UCa9O5ua0G_fWbfSE1qafPQg Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Shaman Durek returns to TBB podcast for a third conversation! This episode is extremely special. The conversation goes deep into racism in the royal family and the wellness world and how Shaman Durek has overcome that pain + how he deals and shows up for LOVE and unity above all else. He’s a very, very special person in Jordan’s life, and in this conversation he talks all about his relationship with the princess of Norway, Märtha Louise. How they met, falling in love, when marriage will come, and beyond! They also go deep on everything going on in the world: Coronavirus, Black Lives Matter, racism, and more. Shaman Durek gives a shamanic take on what to expect and what’s to come. This is a raw and honest conversation and one of Jordan’s favorites in a long, long time. He’s the author of the book “Spirit Hacking,” and host of the podcast Ancient Wisdom Today, which you have to check out if you haven’t yet. Things have been so overwhelming in the world, and Shaman Durek has the amazing power to put things into perspective and really transform the way you feel. As a shaman, he works with energy to communicate + heal. This conversation will blow your mind, brighten your spirits, and ultimately we hope will make you feel more seen + heard. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: shamandurek.com Read: “Spirit Hacking” Listen: Ancient Wisdom Today Instagram: instagram.com/shamandurek Ep. 57 ft. Shaman Durek: Shamanism 101 & Saying Adios to Negative Spirits! Ep. 80 ft. Shaman Durek: Tapping Into Ancient Wisdom & Shamanic Ancestral Knowledge in a Live Conversation and Q+A Institute of Integrative Nutrition: integrativenutrition.com/thebalancedblonde Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Today’s guest is none other than the most OG of all fashion bloggers, Danielle Bernstein! Since creating her wildly popular blog We Wore What nearly a decade ago, she’s become a CEO, clothing designer, and a Forbes 30 Under 30 honoree... and she’s still only 28 years old!! She’s also the author of her brand new amazing memoir “This is Not a Fashion Story,” which just hit the New York Times bestseller list. We dive into what it was like for Danielle to quit college in order to start her blog and her journey to becoming one of the top fashion bloggers in the industry, with some of the most successful partnerships in social media influencing and marketing. She’s an all-around badass and the utmost inspiration. Jordan also digs into some stories from Danielle’s book, including what it was like to date in New York, what she learned from past boyfriends, and the different situations she’s been in with all of them. We also finally get the dish on her mystery boyfriend, who pops in during the interview! She’s an amazing entrepreneur in every single way, and she’s truly living her purpose + design. Four Sigmatic has been a partner of the show since the very beginning! Jordan’s favorite is chaga, especially when she’s not drinking coffee. All of their products are organic, keto, vegan, and many of them are sugar free! You can use the code BLONDE for 15% off, or visit foursigmatic.com/blonde to shop Jordan’s favorites. Jordan is super excited to be introducing The Balanced Blonde audience to Athletic Greens, a brand-new sponsor to the show! She has been drinking their Green Powder every morning for the last month, and has completely replaced her morning green juice! It’s developed from a complex blend of 75 vitamins, minerals, and whole food-sourced ingredients. Go to athleticgreens.com/blonde and get a free gift with any purchase of $20 or more! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: weworewhat.com Instagram: @weworewhat Shop: shopweworewhat.com Read: “This is Not a Fashion Story” Four Sigmatic Adaptogenic Coffee: foursigmatic.com/products/adaptogen-coffee Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

There’s so much going on right now and things are feeling very heavy. For those of us who are so energetically sensitive, open, and engaged, it can be a hard time — yet a revolutionary time. Things are changing for the better even though they might feel dark right now. So today we are discussing shadow work on the spiritual journey, and diving deep into the details of what an awakening looks like. Jordan offers her advice on how you can do some of that inner work, find joy, and live your truth. In this episode, Jordan shares some of her thoughts about channeling, awakening, healing, spirituality, and waking up. She is still on the journey of waking up to her soul, her spiritual and psychic gifts— it’s a forever journey. She dives into deets about aliens, Pleiadians, Akashic records, 5D consciousness, angels, past lives, and more. And a bit of food combining, because we’re well rounded over here. ;) Jordan also spends time addressing questions from The Balanced Blonde community! She touches on manifestation, channeling spirits, fifth-dimensional living, and more. This episode is packed full of updates on Jordan’s life and advice for living a Soul on Fire life!! Thank you GoMacro for sponsoring this episode! They are Jordan’s go-to vegan protein bars and she is OBSESSED. It’s mother-daughter owned in a rural community, and their mission is to spread awareness for a balanced, plant-based lifestyle with products that have a positive effect on the world. They’re made from simple, high-quality products. You can use the promo code BLONDE for 30% off plus free shipping at gomacro.com. Organifi is also a sponsor of this episode. They are Jordan’s absolute favorite green juice powder. She’s super obsessed with their Organifi Green Juice, it contains 11 superfoods for detoxifying the body, for weight loss and immunity boosting. There’s no chopping, no juicing, no blending, you just pour it into a glass of water and you’re ready to go. You can use the promo code BLONDE to get 15% off of any product at organifi.com. Thanks to CURED Nutrition for sponsoring this episode! Jordan is all about CBD and it has helped her in so many areas of her life, from inflammation, joint paint, to helping her sleep. She uses their CBD pain salve religiously. If you’re not sure what to start with, their sampler box is the perfect thing to pick up. You can use the code BLONDE for a discount at checkout. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Ep 185 ft. Jonathan Albrecht: Quarantine Couple's Edition: Catching Up With My Husband, What We've Learned About Each Other in Quarantine, Going Fully Vegan, & Marriage Ep 187 ft. Rachel Ricketts: Spiritual Activism with Anti-Racist Educator, Healer, Death Doula, & Change Maker "Journey of Souls" Wayne Dyer's Books Louise Hay’s Books Gabrielle Bernstein’s Books Waking Back Up to Your Own Soul Jordan's FREE Anti-Inflammatory Guide Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Rachel Ricketts is our guest of the show today. Rachel is a thought leader + outspoken champion for Black and Indigenous womxn + and our healing. As a racial justice educator, spiritual activist, changemaker and author, she educated white folx on their role in perpetuating white supremacy, helps folx of color heal from internalized oppression and helps everyone end global oppression in all forms. Rachel hosts online and in-person workshops including her renowned Spiritual Activism series which promotes racial justice and offers practical solutions for all hue-mxns to dismantle racist cisheteropatriarchy.  Rachel’s work has been featured in the New York Times, Huffington Post, Hello Giggles, BuzzFeed, Mindbodygreen, 21Ninety, Black Girl in Om and Thrive, and she’s presented at international conferences including SXSW and me Convention in Stockholm. She loves donuts, dancing and all things metaphysical. The Balanced Blonde listeners are super interested in spirituality as well as being better people, learning, and doing the shadow work. Coming off of the tragic deaths in the Black community and the renewed momentum of Black Lives Matter protests, Rachel’s work is incredibly eye-opening and more important than ever before. She is a great teacher, she is spiritually aligned, she’s in her passion, and she is truly living a soul on fire life! She talks all about boundaries, energy, self-care, growing her team, astrology, and so much more. This is such a difficult time, but it is also an opportunity for change and making ourselves better. Thank you HUM Nutrition for sponsoring the show! They’re Jordan’s favorite beauty supplement company. She takes the Mighty Night supplement every night to help her sleep. They are all-natural, organic, and non-GMO. If you’re unsure of where to begin, you can take a quiz to get paired with the supplements that are best for you. You can use the code SOUL for 20% of all their products at humnutrition.com. Jordan is a huge fan of CBD, and Cured Nutrition is her #1 favorite brand. One thing that’s very impressive is their response to the Black Lives Matter movement. They have partnered with the Last Prisoner Project. There are currently over 40 thousand prisoners incarcerated for cannabis-related offenses despite legalization, and communities of color are disproportionately affected. You can use the code BLONDE for a discount at curednutrition.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: rachelricketts.com Instagram: instagram.com/iamrachelricketts Anti-Racism Resources: rachelricketts.com/antiracism-resources Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jasmine Leyva is a director, actor, and filmmaker responsible for the documentary “The Invisible Vegan,” which explores the problem of unhealthy dietary patterns in the African-American community. She talks about the opportunities of health and wellness enabled by a plant-based life in those communities. All of the prevalent documentaries in the plant-based community are made by white people — mostly men — and while all of these are important for the cause, Jasmine wanted to come at it from a different, important angle that hadn’t been explored before. She is so kind and has a loving spirit + she shares openly some of her life experiences, both beautiful + painful. Thank you Four Sigmatic for sponsoring the show! They sell adaptogenic mushroom coffee or additives that are scientifically proven to help you heal! Jordan loves to add chaga into her coffee + a little bit of black sesame seed milk. You can use the code BLONDE at any time to get 15% off all of their products, and see some of Jordan’s favorites at foursigmatic.com/blonde. Jordan’s FAVORITE vegan plant-based protein bars are, no contest, GoMacro bars! They are accessible and affordable for all. Their mission is to spread awareness for a balanced, plant-based lifestyle with products that have a positive effect on the world. You can use the code BLONDE for 30% off + free shipping at gomacro.com. Jordan is a firm believer that we can get all of the nutrients we need from a plant-based diet, but there are always situations where we need to supplement our intake. That’s where HUM Nutrition comes in! If you are new to the supplement world or don’t know where you start, you can speak with a nutritionist straight from their website to find out what you need most. Use the code SOUL for 20% off all products on humnutrition.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: jasmineleyva.com The Invisible Vegan: theinvisiblevegan.com Instagram: @jasmine_c_leyva Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jonathan Albrecht (Jordan’s HUSBAND) joins Jordan to talk about quarantine life, relationships, and the things they’ve learned about each other since getting married… and being in quarantine for the last several months! They talk about Jonathan’s plant-based journey and give tips about going plant-based, go into detail about their marriage, and have a lot of light-hearted conversation about reality TV, celebrity crushes, and TikTok! Jonathan is an incredible businessman and leader, and he goes into detail on running a business and leading a team — especially during this wild time. He dives into how the pandemic is affecting his job, and how the fitness industry will look completely different on the other side of this. This episode is an inside look at what Jordan and Jonathan’s relationship is like, why they are such a good match for each other, how married life is treating them so far, and where they see their life headed in the future. Thank you to our incredible sponsor, GoMacro! They are Jordan’s favorite vegan protein bar — it’s even the only thing she ate on her wedding day! For the month of May, they are delivering 10% of the proceeds from their Peanut Butter MacroBar to Farm Sanctuary. Use the code BLONDE at GoMacro.com for 30% off + free shipping. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Raquelle Mantra is the host of the hit podcast Your Own Magic and is a dear friend of Jordan’s (in fact… she was basically on Jordan and Jonathan’s honeymoon!). She is a poet with a fabulous presence on Instagram at @raquellemantra. The two girls have a super vulnerable conversation about spirituality, Raquelle’s upbringing, her history with food and orthorexia (although we both have a lot of further thoughts on this), her nomadic lifestyle, finding the courage to start a podcast, and the wild story of how Raquelle was kidnapped as a kid — TWICE! She’s an angelic, strong, radiant, artistic being that you are going to love if you don’t already know her.  Jordan would love to offer anyone who is interested in it $2,000 off the cost of Nutrition School! For anyone who takes up this offer, you will also get a copy of Jordan’s 22-Day Detox ebook and a chance to win one of five 25-minute Skype call sessions with Jordan. Visit integrativenutrition.com/thebalancedblonde to redeem the discount, take a sample class, and find out more. Everybody out there is looking to support their immune system right now, and Four Sigmatic’s Chaga elixirs are great for boosting your immunity. You can use the code BLONDE for 15% off at checkout. Visit foursigmatic.com/blonde to see some of Jordan’s favorite products. Thank you to our sponsor GoMacro, Jordan’s favorite vegan protein bar company! Their brand new flavor Double Chocolate & Peanut Butter Chips tastes just like a peanut butter cup, it is delicious! And for the month of May, 10% of the net proceeds from their peanut butter bar will be donated to Farm Sanctuary. They are made from high-quality, simple ingredients that are all certified organic, vegan, gluten-free, kosher, non-GMO, raw, and soy-free. They also have nut-free flavors for people with allergies. Get 30% off with promo code BLONDE at GoMacro.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Listen: Your Own Magic Instagram: @raquellemantra Nutrition School: integrativenutrition.com/thebalancedblonde Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde TikTok: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Anthony William, the Medical Medium, returns for more healing wisdom! He is changing the game when it comes to healing chronic illness and giving people their lives back. He is a long running New York Times best-seller and his new book just launched — “Cleanse to Heal.” He has helped heal millions of people all over the world since he started hearing the healing voice of the Spirit of Compassion as a child. If you are a skeptic, we totally welcome you and your questions, but the proof is in the pudding — or, in this case, the celery juice! Anthony goes deep on everything from the problems with the medical and alternative medicine communities, how women can balance their hormones, weight loss and weight gain, and so much more! Jordan believes in this so much that she is hosting a fun giveaway for five copies of Cleanse to Heal! To enter, just rate + review the podcast, send a screenshot to [email protected], and subscribe to her new YouTube channel for some bonus entries! Thanks to HUM Nutrition for sponsoring this episode! They are Jordan’s favorite beauty supplement company. If you don’t know where to get started or what to take, you can talk to a nutritionist directly from their website to answer any questions you may have. You can use the code SOUL to get 20% off at checkout at humnutrition.com. And thank you to Organifi for sponsoring this episode as well! Jordan has been seeing huge benefits from months of drinking Organifi green juice. You can get 15% off by visiting organifi.com/blonde. Their drinks are full of real superfood ingredients like ashwagandha, moringa, matcha, and turmeric. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: medicalmedium.com Instagram: @medicalmedium YouTube: Medical Medium Read: Cleanse to Heal Ep. 167 ft. Anthony William: The Medical Medium on Healing Chronic Illness, Autoimmune Conditions, Lyme, Celery Juice & More! Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Last week we had a candid conversation about some of the larger trends in the wellness space and how the pushback people got from wanting to change or improve their bodies was not serving them. Jordan continues answering your questions in this episode about her journey of wellness and transformation. She then dives into her experience with health coaching, IIN, and her thoughts on the Nutrition School she attended. She also gives you the info you need to be equipped to create a thriving career in wellness!  Jordan would love to offer anyone who is interested in it $2,000 off the cost of Nutrition School! For anyone who takes up this offer, you will also get a copy of Jordan’s 22-Day Detox ebook and a chance to win one of five 25-minute Skype call sessions with Jordan. Visit integrativenutrition.com/thebalancedblonde to redeem the discount, take a sample class, and find out more. Thanks to HUM Nutrition for sponsoring this episode! They are Jordan’s favorite beauty supplement company. If you don’t know where to get started or what to take, you can talk to a nutritionist directly from their website to answer any questions you may have. You can use the code SOUL to get 20% off at checkout at humnutrition.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Nutrition School: integrativenutrition.com/thebalancedblonde Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_NyELS3muTeWrgollwj6tSQ Ep. 135 SOLO - Why I Don’t Drink Alcohol Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Many of us have had struggles with body image. It can be so difficult to balance finding confidence in the skin we’re in, loving our body, but also wanting to look or feel better to optimize our health from the inside out. There has been so much body shaming on social media and IRL aimed at people who want to lose weight, get stronger, or feel better through exercise and diet. We have shifted completely from body positivity to pushing back against health optimization. Jordan shares her personal journey with body image and her experience being the focus of this public shaming, as well as the process of getting her power back. It is a candid episode that goes deep and also answers listener Q&A’s. It is PART ONE of a larger conversation on health, and next week we will release PART TWO!  We have a new sponsor for the show, Organifi! Jordan’s favorite product is their green juice. Their product is certified USDA organic, dairy-free, gluten-free, keto-friendly, soy-free, and 100% vegan. It ships straight to your door, and you can even set a schedule for your recurring orders so it works exactly with your schedule. You can use code BLONDE for 15% off any product at Organifi.com. Thank you to our sponsor GoMacro, Jordan’s favorite vegan protein bar company! Their brand new flavor Double Chocolate & Peanut Butter Chips tastes just like a peanut butter cup, it is delicious! They are made from high-quality, simple ingredients that are all certified organic, vegan, gluten-free, kosher, non-GMO, raw, and soy-free. They also have nut-free flavors for people with allergies. Get 30% off with promo code BLONDE at GoMacro.com. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Check out the course: Waking Back Up To Your Own Soul The Balanced Blonde 22 Day Detox Program Get The Balanced Blonde Recipe Ebook Click here to sign up for Nutrition School at $2,000 off + Get FREE gifts from me when you sign up!! Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde  The Balanced Blonde is a production of Crate Media

Joseph Sheehey is the founder and CEO of CURED Nutrition, Jordan’s favorite CBD brand. He is an amazing person, a loving husband, a kind soul, and so knowledgeable on everything from CBD to psychedelics to adaptogens to nootropics and beyond. It is perfect timing for a CBD deep dive episode, as we know many of us are needing this extra boost of calm right now. In the episode we dive deep into everything about life, from the pivot in his life that led to founding CURED Nutrition, to trusting in and advocating for nature, to the story of his relationship with his wife. While CURED is not sponsoring this episode, you can still use the code BLONDE for 15% off your order at curednutrition.com. We know Joe’s story will inspire you and we want to hear all of your thoughts! Share with us on Instagram and tell us what your favorite part of the ep was! Thank you to cocokind skincare for sponsoring this episode! They are THE best clean beauty brand, and in fact so clean you could actually eat it. They have two brand new CELERY products (and you all know how Jordan feels about celery), their celery pore-refining concentrate and texture smoothing cream. To enter our GIVEAWAY (!!!!!): Follow @cocokind on Instagram, comment on Jordan’s latest photo on @thebalancedblonde Instagram & tell us why you want to try the new celery superseed duo, and we will choose 5 winners! Also, Jordan would like to offer YOU a free anti-inflammatory guide to healing! It’s a compilation of Jordan’s greatest tips and tricks for living an anti-inflammatory life, switching over to a plant-based and sugar-free way of life, and talks about her journey of detox and healing. You can download the guide for FREE here: https://authenticaudience.lpages.co/the-balanced-blonde-free-guide/ To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: curednutrition.com Instagram: @josephsheehey The JoeLo Show: lovegrown.libsyn.com Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jordan has been on a water fast for the past 15 days, and now that she’s back she wants to share all of what she has learned during the experience. We use over 40% of our daily energy digesting and absorbing food, and this can be even higher for people with illness and digestive issues. But when you fast, your body can redirect that energy back into healing. In this episode, Jordan dives deep into the benefits of water fasting, the struggles associated with it, and how she sustained motivation to get through it all. This is a very intimate and deep episode and we hope it helps inspire others who are living with chronic “incurable” illnesses to share that healing IS possible! Jordan received so many downloads during this time and is so happy to be able to share them here with you guys. Thank you to our sponsor, HUM Nutrition! When Jordan was getting back onto her regular routine after her water fast, she used their supplements to help her get her strength back. You can use the code SOUL for 20% off of all HUM Nutrition products, and they’re shipping with no delays right now. Jordan loves their Daily Cleanse. If you’re not sure where to start, you can talk to a nutritionist on their website and figure out exactly what you should be taking. We would also like to think Cured Nutrition for sponsoring this episode. They are completely natural, pure, and potent CBD products. Jordan loves their mint tincture to help her get to sleep and it really helps with relaxation, pain management, and inflammation. They also have a wonderful salve with shea butter and CBD that is incredible for pain relief. They bring only the highest quality products to market. You can use the code BLONDE for a discount on Cured Nutrition. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: YouTube: https://www.youtube.com/channel/UC7yQayXZzqlS4XejivsPzZg Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Jenna is back! And for good reason, because Jenna is the person responsible for introducing Jordan to human design, and now she can’t meet a single person without looking into their human design. Human design charts are very complex, and Jenna was definitely sent from the heavens to be an expert on this topic. Not only does she read charts, but she has such an intuitive nature when it comes to peoples’ energy types. In this episode, Jenna goes deep into the profiles of human design, profiles, Generators, Manifestors & MGs, and so much more. The girls chat about the deeper layers within Human Design as well as past / future lives, and Jordan sees Jenna shape shift! This is the deepest episode on Human Design so far, and Jenna’s fourth time on the show! And because Jenna is such a lovely human being, she is offering all listeners of the podcast 10% off all of her programs using the code BLONDE. If you are at all interested in Human Design, you need to check these out and see for yourself how deep it can go! Everybody out there is looking to support their immune system right now, and Four Sigmatic’s chaga elixers are great for boosting your immunity. You can use the code BLONDE for 15% off at checkout. Visit foursigmatic.com/blonde to see some of Jordan’s favorite products. Thank you to our sponsor for this episode, GoMacro. They are Jordan’s favorite vegan protein bar, but they are much more than a normal protein bar. Made of 100% plant-based ingredients, they have 16 delicious flavors including maple sea salt, oatmeal chocolate chip, blueberry cashew butter, and more. If you have any allergy or dietary restrictions, they have multiple nut-free flavors. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: jennazoe.com @jennazoe Ep. 78 ft. Jenna Zoe - The Down-Low on Human Design: Permission to be Exactly Who You Are Ep. 114 ft. Jenna Zoe - A Deeper Dive into HUMAN DESIGN, Deconditioning, Medical Medium, & Living For Your Type Ep. 131 ft. Jenna Zoe & Dara Dubinet - Becoming Unstuck, Astrogeography, & Living a High Vibe Life Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Today we welcome the incredible MaryAnn DiMarco back to the show. She is a wonderful spiritual teacher and psychic medium that has so much to share with our community. When this situation with the Coronavirus started — quarantines and social distancing — Jordan felt a deep call to switch up the show, focus on what’s going on, and give you tips and tricks for how to deal with everything. We all need to find ways to ease our anxiety, tap into our spirituality, and not let it overwhelm us. So we just had to have MaryAnn back on the show because she is such a beacon of light and gives such insight for these challenging times. MaryAnn discusses what she has channeled about the virus, gives us all tips for staying calm, as well as tips for doing our own channeling, and getting our own intuitive messages during this time. We would like to thank HUM Nutrition for sponsoring this episode! They are Jordan’s favorite health supplement company and she’s been using them for years. They are completely non-GMO, sustainable, and third-party tested. If you don’t know where to get started, you can take a quiz or even speak directly to a registered dietician straight from their website. You can use the code SOUL for 20% off your first order at HUM Nutrition. One brand that Jordan absolutely loves when it comes to eczema is Glad Skin. She was looking for a topical product that was not a steroid cream, and when she found Glad Skin she was so grateful. They help support the microbiome of the skin to clear your eczema and is free of fragrances, steroids, and alcohol. You can use the code BLONDE20 for 20% off your order at us.gladskin.com. Let’s talk natural deodorant! In her years of trying to be completely non-toxic, Jordan has tried so many different natural deodorant brands on the market. There are so many issues with toxic deodorants so it is really important to use natural, organic deodorants. Jordan’s favorite brand that she’s found is Native! For 20% off your first purchase, use the code BLONDE at checkout at nativecos.com. You don’t have to sacrifice on the performance of your deodorant in order to go natural. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: maryannthemedium.com @maryannthemedium facebook.com/MaryAnnTheMedium Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

These are some interesting times we are living in! Jordan offers her love and support to anyone and everyone who is feeling anxious or not feeling like themselves. It felt important to address what’s going on in the world right now and show you support and love. Even though this time can feel so stressful and so negative, it’s important to see the light in all of it. There is so much good that can come out of sitting with ourselves and practicing social distancing. Now is the time to slow down and listen to the message this event is sending us. The earth has an important thing to say to all of us. Thank you, GoMacro, for sponsoring this episode! They have amazing flavors that are all vegan, raw, gluten-free, kosher, non-GMO, soy-free, and certified organic. One of Jordan’s favorites is Double Chocolate and Peanut Butter Chips. It tastes just like a peanut butter cup, but it is SO healthy. You can use the code BLONDE for 30% off your entire order, plus free shipping. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: The Balanced Blonde Digital Store Connect with Jordan: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Kenzie Burke is so young and radiant, but she is an old soul and she has become such a soul sister to Jordan ever since they met. Kenzie is a health coach and one of the leading experts on food combining, and she has an incredible 21-day reset program and a 10-day reboot. Both are iconic and life changing. Like Jordan, she has a history of Lyme disease and has mostly healed holistically through food, supplements, and food combining. Kenzie is all about going against the grain and doing things her own way. She speaks about what it’s like being an entrepreneur, and how — while the success can be very addicting and wonderful — it can at times be a very lonely path. She also shares how she discovered food combining, how she manifests things in her life, and so much more. You are going to LOVE her. We want to thank our sponsor, HUM Nutrition, Jordan’s go-to beauty supplement company. If you are new to taking supplements they are perfect for you! You can talk to nutritionists and registered dieticians directly from their website to help you see what you are deficient in and what you should take. Jordan’s favorite is their Daily Cleanse, a combination of green algae and detox herbs. It’s completely vegan, completely organic, and non-GMO. You can use the code SOUL for 20% off any and all products. Thanks as well to Cured Nutrition for sponsoring this episode! Cured makes amazing hemp-derived CBD products to help you sleep, reduce inflammation, and to help with chronic pain. They are potent, pure, and third-party tested. They have an amazing discount code, BLONDE, that will give you 10% off of their products. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: kenzieburkehealth.com Instagram: @kenzieburke Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Join Jordan for an impromptu solo episode to discuss ways to stay calm during this time of COVID-19 that is causing so much panic and fear. In the episode Jordan leads us through a brief meditation, shares her views on the virus and the widespread fear, and channels the Pleiadians who give their take on the situation and tips on how we can stay calm. She also addresses questions you guys sent in on Instagram, and overall wants to share the positivity in this situation that for many right now is extremely upsetting. As always, let us know your favorite part of the episode on Jordan’s latest Instagram, and join our Soul on Fire Facebook Tribe to keep the conversation going. Our community is strong during this time and always, and don’t ever forget that you are never alone. Also check out Jordan’s latest blog post on the subject for further positive vibes. Resources: The Balanced Blonde Digital Store Connect with Jordan: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde

Jordan is back with another solo episode to talk all about her spiritual journey! She has talked about this topic in the past, but so much has happened since then, it was time for an update. Jordan recently wrote about on her blog about her psychic awakening and spiritual experiences, and ever since then, she has been getting questions asking her to dive in deeper! Jordan is feeling healthy as far as her Lyme disease goes — there’s still a long way to go — but she feels as if she’s reaching new milestones. A lot of that has been treatment plans from her doctor, but today we’re focusing on the spiritual side of it! In addition to that, she answers your questions about the Pleiadians, angels, ancestors, spirit guides, healing, and microdosing mushrooms. Jordan knows that she was meant to go deep with these experiences so she could share the experiences with you — you guys are ready for it. If Jordan’s story is completely new to you, be sure to check out the episodes linked below to get caught up! Thank you, Four Sigmatic, for sponsoring this episode! They are a brand of functional adaptogenic mushrooms, and no, they are not psychedelic. Tero, the founder of Four Sigmatic, is an expert in all things mushroom. They sell adaptogenic mushrooms, skincare, mushroom coffee, superfood blends, so many things! You can go to foursigmatic.com/blonde to see what some of Jordan’s favorite products are and to shop with her discount code, blonde, which will get you 15% off all of their products. GoMacro is also sponsoring this episode. They are Jordan’s go-to nutrition bar. They have just released their newest flavor, Double Chocolate + Peanut Butter Chips, and it is delicious! All GoMacro bars are made from simple, high-quality ingredients and are certified organic, vegan, kosher, gluten-free, non-GMO, clean, raw, and soy-free. You can get their new Double Chocolate + Peanut Butter Chip bar by going to GoMacro.com and using the promo code blonde for 30% off plus free shipping. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Ep 139 SOLO: My Spiritual Journey PART 1 - Synchronicities, Opening Up Psychically & Living in the Flow Ep 142 SOLO: My Spirituality Journey PART 2 - Choosing Miracles, Channeling Pleiadians, Aligning with My Soul Ep 172 Ft. MaryAnn DiMarco: Psychic Medium Magic, Tapping Into Your Intuition, & How Psychic We All Are Ep 120 Ft. Nicola Behrman My Psychic Awakening Journey, & Recent Spiritual Experiences Jordan’s Spotify Playlist Connect with Jordan: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Today we are diving deep once again with psychic medium MaryAnn DiMarco! We talk about mediumship — she does some channeling for Jordan here on the show — and psychic intuition. Jordan has so many questions for MaryAnn about what happens to our souls when we pass away, how we tap into our psychic nature, and how do we find ourselves to be intuitive and with more depth. MaryAnn’s friend Wayne (also a psychic medium) joined her, and he chimes in on the show and verifies some of what she picked up. This is a fun episode all around packed with wisdom, and you are going to love it. You can check out MaryAnn’s first book Believe, Ask, Act to learn more about her story. If you take the time out of your day to rate and review the show, Jordan would love to send you a free copy of her yoga ebook, Soul on Fire! It’s an amazing way to dive into your yoga practice. If you rate and review the podcast, send a screenshot to [email protected] and she will send you her ebook personally for free! This week, we launched TBB DIGITAL STORE! You can now check it out and use the code SOULFAM for 11% off! There you will find all of Jordan’s courses and ebooks in one place!  Thank you, HUM Nutrition, for sponsoring this show! They are Jordan’s favorite beauty supplement company — she loves their Daily Cleanse. All of their products are non-GMO, sustainable, and many are vegan. If you don’t know where to start you can always chat with a nutritionist to find out what works best for you. Use the code SOUL for 20% off your first order. Jordan is always asked how she gets her skin to glow. She credits her lifestyle first, and her favorite skincare products, OSEA Malibu. They are the original plant-based, results-driven skincare line. You can go to oseamalibu.com/balancedblonde for $10 off your first purchase of $50 or more. You will also get free shipping for US orders of $75 or more, and free samples with every order. They stand for the elements of wellness, ocean, sun, earth, and atmosphere. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: maryannthemedium.com Instagram: @maryannthemedium Facebook: facebook.com/maryannthemedium Twitter: @maryannthemedium Episode 119 Episode 99 Episode 42 RÜFÜS DU SOL ●● Treat You Better [Official Lyric Video] Connect with Jordan: Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Melissa Wood radiates in the most beautiful way, online and IRL… like so deeply! She is the founder of the Melissa Wood Health Method, a series of precise, low-impact movements as part of an online subscription. They are simple and straightforward enough that you can follow along in your home as if Melissa is there guiding you along, but they’re also deceptively intense in the best way. And they WORK. Melissa has always believed that you don’t need high intensity to see results which has inspired Jordan to no end. Melissa talks candidly about her struggles with alcohol and eating disorders and how she overcame them, her relationship with her incredible husband Noah, life as a mom to her two littles, and how meditation is non-negotiable in her life. Jordan sees Melissa’s face shape shift into beautiful souls and past lives. The women have a deep connection and can’t believe this is their first time meeting in real life! They also talk food combining, living plant based, working out, growing a business, living a soul on fire lifestyle, what is on the horizon, living without alcohol, and more. Melissa is so inspirational and you’re going to love her. If you take the time out of your day to rate and review the show, Jordan would love to send you a free copy of her yoga ebook, Soul on Fire! It’s an amazing way to dive into your yoga practice. If you rate and review the podcast, send a screenshot to [email protected] and she will send you her ebook personally for free! Thank you to our sponsor for this episode, GoMacro. They are Jordan’s favorite vegan protein bar, but they are much more than a normal protein bar. Made of 100% plant-based ingredients, they have 16 delicious flavors including maple sea salt, oatmeal chocolate chip, blueberry cashew butter, and more. If you have any allergy or dietary restrictions, they have multiple nut-free flavors. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: melissawoodhealth.com Instagram: @melissawoodhealth Connect with Jordan: Website: thebalancedblonde.com Instagram: @thebalancedblonde The Balanced Blonde is a production of Crate Media

Today’s guest is the fabulous Liz Moody! Liz is a wonderful writer, having written two cookbooks, Healthier Together and Glow Pops. She’s also an incredible food stylist, food photographer, and recipe developer. Her podcast, Healthier Together, is also one of Jordan’s all-time favorites. Liz goes deep into her history with writing, dealing with anxiety, and how she discovered her passion for food. She has a talent for using food to connect people — and you’re going to love this conversation with her. Liz and Jordan are also hosting a fun giveaway for anyone who rates and reviews both of their podcasts! Just rate and review the Balanced Blonde and Healthier Together podcasts, take a screenshot of both, and send it to Liz and Jordan to be entered to win two $100 Amazon gift cards! HUM Nutrition is Jordan’s favorite beauty supplement company. You can talk to their nutritionists online to match you with the best nutrients for you, it is all super easy. Jordan’s favorites are Mighty Night, their Daily Cleanse, and the Uber Energy. You can use the promo code SOUL for 20% off of their products. We would also like to thank GoMacro for sponsoring the show. They are a mother-daughter owned company whose mission is to spread awareness for a balanced, plant-based lifestyle with products that have a positive effect on the world. They make the world better. Us the code BLONDE for 30% off and free shipping. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: lizmoody.com Instagram: @lizmoody Read: Healthier Together Read: Glow Pops Listen: Healthier Together Podcast The Balanced Blonde Newsletter The Balanced Blonde is a production of Crate Media

Olivia Noceda is such a light! If you don’t know her, you will fall in love. As @olive.eeeats on Instagram, she is a wellness blogger and so much more. She is a speech pathologist, a creator, a writer, breathwork guru and of course we must mention... a PISCES. She is the realest. She and Jordan talk about her year-long break from social media, astrology, overcoming breakups, the science of breathwork and the nervous system, finding and pursuing your passion, and so much more!  Thank you to the wonderful Four Sigmatic for being a long-time partner of the show. You can use the code BLONDE for 15% off all of their products, or visit foursigmatic.com/blonde for a list of Jordan’s favorites! GoMacro is Jordan’s favorite bar that she brings on-the-go when she’s traveling. It keeps her satiated, holds her over until she can find a healthy meal, and it tastes amazing. You can use the code BLONDE for 30% off and free shipping. Try their oatmeal chocolate chip, it tastes just like a cookie (but way better for you!) They are completely vegan, based in a small rural community, and sustainably sourced. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Instagram: @olive.eeeats When Things Fall Apart: Heart Advice for Difficult Times 22-Day Detox Your Life Reset The Balanced Blonde is a production of Crate Media

Anyone who listens to this show knows how obsessed Jordan is with numbers, and that everything in the universe is connected. That’s why it is so exciting to have Remington Donovan on, who is here to tell us all about numerology, kundalini, and of course Jordan’s angel number, 201! This was a long overdue topic that we had to cover. Jordan’s healing program is also available now! It’s 192 pages all about healing, detoxing, plant based recipes, why not to be afraid of fruit, how to get protein on a vegan diet, and more. It is filled with everything that she has used to heal herself over the years. Between now and February 14th, you will get access to do the healing program in a group with Jordan. There is also a huge giveaway during these first 2 weeks. If you feel called to join, please do! Thank you to HUMNutrition for sponsoring this show for the last several years! There’s a reason they are Jordan’s go-to supplements. No matter how healthy you eat, it’s very nice to have supplementation. You can speak to a nutritionist online or take a quiz to find out what’s right for you. A couple of her favorite products of the moment are Beauty zzZz, which helps promote a restful sleep, and their Arctic Repair, which rejuvenates skin and reduces wrinkles, and their Moody Bird, which supports cravings, cramps, and irritability. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order! We also want to thank Cured Nutrition for sponsoring the show. They are an amazing CBD brand. Definitely try the mint tincture, which helps you get a great night's sleep. They have mushroom blends with adaptogens, they have a nootropics blend that helps you feel alert, and a Zen nighttime blend. Cured Nutrition is a Colorado based company who puts quality, local sourcing, and a strong brand behind their name since the inception of their brand. Use the code BLONDE for 15% off. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: remingtondonovan.com Instagram: @themysticalarts Asking for Signs, Trusting the Universe, My 201 Story! Detox Your Life The Balanced Blonde is a production of Crate Media

Even before her health issues, Jordan was a huge fan of Anthony William, AKA the Medical Medium. He is the founder of the global celery juice movement, a New York Times bestseller for many years running, and he’s been helping people heal from chronic illness for over 35 years. Talk about a manifestation come true!! He also has a new book coming out called Cleanse to Heal, where he covers everything from how to heal from anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, bloating, psoriasis, cysts, fatigue, PCOS, and more. Jordan spends a lot more time listening on this show than asking questions, and there is just so much knowledge to absorb here. People ask Jordan all the time how to start a podcast. It can be so hard to know where to begin. Jordan wanted to share the Podcast Pro program, a comprehensive digital program to support, guide, and empower you as you launch, market, and monetize the podcast of your dreams. The program is completely available now, and if you sign up before the 31st of January, you will get 3 live calls with Krista and Lindsey to guide you through the 6-week process. If you’ve been dreaming of starting a podcast and feel called to share your message, you’ll learn so many things from this program. Use the code BLONDE at yourpodcastpro.com to get $200 off of the course. We also want to thank our sponsor GoMacro. Jordan gave GoMacro bars to all of her wedding attendees because she loves them so much. It is a mother and daughter owned vegan protein bar company that believes a balanced, plant-based lifestyle is the key to a healthy body, a sharp mind, and a bold spirit. They taste just like a warm, gooey cookie! They are certified organic, vegan, gluten free, kosher, non-GMO, clean, raw, and soy-free. You can’t go wrong. Use the code BLONDE for 30% off and free shipping at gomacro.com. HUMNutrition is Jordan’s favorite beauty supplement company. She recommends the Daily Cleanse, a wonderful skin and liver cleanse. It helps to get rid of toxins that can cause breakouts, it improves your skin, aids in digestion, and supports detoxification. If you don’t know what supplements would support you and your body best, they have a quiz you can take on their site, or you can connect with a registered dietician to help you pick the supplement that’s best for you. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: medicalmedium.com Instagram: @medicalmedium YouTube: Medical Medium Pre-Order: Cleanse to Heal Jordan’s Amazon Shop Page The Balanced Blonde is a production of Crate Media

Alyssa Lynch is a 24-year-old actress-turned-full-time social-media-influencer. She shares just about everything in her blog and on Instagram: where she travels, what she uses to stay on top of her health and wellness, how she looks so darn good in all of her photos, how she’s developing her spiritual practice, and even what’s going on in her relationships. In this conversation, she joins Jordan to talk about what brought her to LA, what inspires her, what her typical day is like, and the inner work of getting over heartbreak. We would like to thank our long-time sponsor for the show, HUM Nutrition, Jordan’s favorite line of beauty and wellness supplements. Supplement brands are so trendy, and there are so many out there, but Jordan has always stuck to her tried-and-true HUM Nutrition. When we feel good and we take care of ourselves from the inside out, we radiate health and wellness and we feel amazing. Jordan’s favorite supplement of theirs is the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order! Cured Nutrition is a CBD brand that Jordan is obsessed with. CBD is a non-psychoactive, natural compound that can be derived from hemp. It makes you feel very relaxed and helps to reduce inflammation, calm anxiety, improve sleep, and provide pain management. Jordan loves them so much, she gifted them to all of her wedding guests, and everyone loved them. CBD is very trendy these days, but Jordan has researched many brands and she is very confident in the quality of Cured. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off. Resources: Instagram: @alyssalynch YouTube: Alyssa Lynch The Balanced Blonde is a production of Crate Media

Welcome to Season 2 of The Balanced Blonde! Jordan’s intention for the show in 2020 is to go deeper into wellness, health, spirituality, and healing than we ever have before. Starting with the healing journey Jordan has been on during the break, as well as the lessons she picked up during that time. It was such a hard decision to make, but with a wedding coming up, a honeymoon planned out, and a lot of time and energy focused on healing her body from Lyme disease, Jordan thought it would be best to focus on herself for the last few months of 2019. She has gained so many insights from putting herself first, and now she’s back with more energy than ever and ready to share everything she’s learned with all of you!! We would also like to thank our sponsor, Four Sigmatic, for supporting this podcast! They are one of Jordan’s favorite products, and she even included them in her wedding gift bags! You can go to foursigmatic.com/blonde to get a special offer of 15% off of any products, including mushroom coffee, mushroom elixirs, matcha, skincare, adaptogenic coffee, and more! Their adaptogen coffee with ashwagandha and tulsi in it is made for mastering stress and cutting out the jitters you’d normally get from caffeine. Resources: Waking Up To Your Own Soul – The Course Learn more at thebalancedblonde.com Instagram: @thebalancedblonde Facebook: Soul on Fire Tribe The Balanced Blonde is a production of Crate Media

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this episode with the incredible Kimberly Snyder. Kimberly is a celebrity nutritionist who believes wellness is about so much more than food. That’s why there is such a huge emotional and spiritual dimension to her work. In today’s episode of the podcast she joins Jordan to talk about biomimicry, eating light to heavy and tuning into our body’s natural intelligence. Jordan can’t wait for you to listen to or re-listen to this conversation! We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order! Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: solluna.com Instagram: @_kimberlysnyder Read: Recipes For Your Perfectly Imperfect Life The Balanced Blonde is a production of Crate Media

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this incredible episode with her fiance, Jonathan Albrecht. In May Jordan and Jonathan went on an Ayahuasca journey together. Jonathan’s a private kind of dude and doesn’t come on the podcast very often, but Jordan really wanted him to come on and talk about his experience with Ayahuasca plant medicine, especially because it was his first time taking it. In this episode they chat about their key takeaways from the experience, in particular how Jordan came to see herself with nothing but love and Jonathan arrived at a better understanding of death and his family heritage. Jordan hopes you learn a lot from this episode, whether it’s your first time listening to it or whether you’re listening to it again.  Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!  We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order! To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: thebalancedblonde.com Listen: Jordan’s playlist inspired by the Ayahuasca weekend Listen: The first time Jonathan was on the podcast Listen: Episode 127 ft. Dennis Notten Instagram: @inspire_people The Balanced Blonde is a production of Crate Media

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this awesome episode with Khalil Rafati. Jordan has been a huge fan of Khalil Rafati for many years! Back in 2011, Khalil started SunLife Organics, an incredibly healing juice company – Jordan used to go to their location in Malibu when it first opened! Jordan also recommends reading Khalil’s wildly beautiful book, I Forgot To Die, where Khalil shares his powerful journey of drug addiction, being homeless, and hitting the ultimate bottom of the barrel.  Khalil truly embodies what it means to live a soul on fire life, and in this episode he shares the journey it’s been for him to get here. Jordan and Khalil also talk about his upbringing, what’s in store for his company, and SO much more. Jordan can’t wait for you to listen or re-listen to this conversation! Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ Resources: Learn more: sunlifeorganics.com ; malibubeachyoga.com  Instagram: @khalilrafati Read: I Forgot To Die  The Balanced Blonde is a production of Crate Media

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this incredible episode with Claire Michelle of Plantiful Soul. Claire has experienced so much life, and has such a beautiful way of looking at the world. This episode will have you completely fall in love with Claire Michelle, and Jordan can’t wait for you to listen or re-listen to this magical conversation! Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!  Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this incredible episode with Jessie De Lowe. Jessie De Lowe is a co-founder of How You Glow, the host of the Madly Forever podcast and an amazing art therapist, yoga teacher and manifesting goddess! Jordan has had a few manifestation sessions with Jessie, and she had such a beautiful experience! In this episode, Jordan and Jessie talk all about the magical things that Jessie has created for herself, her relationships, and her life. Jessie is SUCH an expander for Jordan, especially in the sense that Jessie doesn’t stand for negative self-talk, and refuses to compare her life to others. This episode is full of so much high vibe advice, inspiration, and all things manifestation! We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order! Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this inspirational episode with Jenna Zoe and Dara Dubinet. It’s always a great time when Jenna, human design expert, comes on the podcast– be sure to listen to Jenna’s most recent episode with Jordan! Dara is an incredibly gifted intuitive who guides individuals and couples in intuitive sessions as well as intuitive astrogeography sessions. Jordan, Jenna and Dara chat all about human design, astrogeography, and how each of them have overcome so much in order to live their most soul on fire lives.  They get into detail about how they have all felt stuck in life, and their top tips to becoming un-stuck to live a high vibrational life. Also they’re all obsessed with colonics and want you to know why. Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!  Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their

The Balanced Blonde is currently on hiatus while Jordan focuses on her health and upcoming wedding! This is a Best of the Show episode and it’s all about Jordan’s first experience with the plant medicine, ayahuasca. Even though some parts were scary, Jordan had a truly spiritual experience while on ayahuasca. She connected with her grandparents and her soul’s purpose on earth.    Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order by going to ThriveMarket.com/BLONDE!   Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Clearlight Sauna: use code BLONDE for a special gift + $450 off! Read: How to Change Your Mind by Michael Pollan The Balanced Blonde is a production of Crate Media

Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this very special episode with Jedidiah Jenkins. Jedidiah is the executive editor of Wilderness Magazine, and author of To Shake The Sleeping Self, as well as the co-founder of Mybyta. Jordan and Jedidiah talk all about his new book, and even go into his relationship with religion and his sexuality, all the way to what his life looks like now!   Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!    Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: jedidiahjenkins.com Instagram: @jedidiahjenkins  Read: To Shake The Sleeping Self by Jedidiah Jenkin The Balanced Blonde is a production of Crate Media

The Balanced Blonde is taking a hiatus! Recently Jordan had surgery to help with crazy jaw pain caused by bacteria from Lyme disease. That kind of surgery is really painful, and Jordan was taking a pain medication called Tramadol. 24 hours after the surgery Jordan also took a lot of chlorella and a THC/CBD pill, and this caused a reaction where she felt like all her organs were shutting down. Jordan didn’t know this but Tramadol and THC should never be taken together. This can cause a heart attack, stroke and even death. For the rest of the week Jordan was exhausted, in a lot of pain and terrified by the experience. She journaled, meditated and came to the conclusion that she wanted to put more energy into healing for her wedding in November and for her life in general. Jordan plans to be back with the podcast early next year. In the meantime, she’s re-releasing eight of her favorite episodes from this year. Her course, Waking Back Up To Your Own Soul, will be launching again sometime in September. Jordan will also be trying bee venom therapy and working on another book.    We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price.  Go to thrivemarket.com/blonde to get an extra 25% off your order and see what all Jordan’s favorites are. Right now she’s obsessed with their sandalwood and turmeric ayurvedic soap. She also loves the ayurvedic mouthwash, magic mushroom coffee, no salt tortilla chips and the Thrive Market brand cacao powder. Jordan even gets Hudson’s cat food and cat treats there. Go to thrivemarket.com/blonde for an extra 25% off. You'll also get free shipping on all orders over $49.   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul – The Course Learn more: thebalancedblonde.com Instagram: @thebalancedblonde Facebook: Soul on Fire Tribe Read: Breaking Vegan   Listen: Ep 80 ft. Shaman Durek   Listen: Ep 151 ft. Nicola Behrman Listen: Ep 119 ft. MaryAnn DiMarco Listen: Ep 114 ft. Jenna Zoe Listen: Ep 78 ft. Jenna Zoe Listen: Ep 01 ft. Brandin Cohen Dr. Sanda Moldovan The Balanced Blonde is a production of Crate Media

Kimberly Snyder is a celebrity nutritionist who believes wellness is about so much more than food. That’s why there is such a huge emotional and spiritual dimension to her work. In today’s episode of the podcast she joins Jordan to talk about biomimicry, eating light to heavy and tuning into our body’s natural intelligence.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). Lately Jordan is loving their adaptogen coffee, otherwise known as meditation in a cup. It is organic, whole 30, paleo, keto and vegan and there is caffeine in it, but it gives you the caffeine without the jitters because there is adaptogens in it, which bring your body back to balance, back to homeostasis. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. Listen to Episode 106 of this podcast with Charity Light, former CEO and chief nutritionist of Silver Fern, to learn all about probiotics and gut health. Jordan just loves their plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: solluna.com Instagram: @_kimberlysnyder Read: Recipes For Your Perfectly Imperfect Life The Balanced Blonde is a production of Crate Media

Brooke Harris is the founder of Good Mylk Co. She began her business selling fresh almond milk at her local farmers’ market but soon realized a need to make her product available to more people. Homemade plant-based milks are such an incredibly different experience than the stuff that you buy at the store - they taste amazing and the ingredients are super clean. In this episode Brooke talks all about her journey to scale without compromising on taste or nutrition. She also covers the lessons she’s learned from being in business, most importantly that no-one knows as much about her business than she does. Brooke also shares her personal story of being abused as a child and how she is so proud of the fact that she gets to stop that particular cycle of abuse.    Use the code BALANCEDBLONDE10 for 10% off anything at goodmylk.co.   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price.  Go to thrivemarket.com/blonde to get an extra 25% off your order and see what all Jordan’s favorites are. Right now she’s obsessed with their sandalwood and turmeric ayurvedic soap. She also loves the ayurvedic mouthwash, magic mushroom coffee, no salt tortilla chips and the Thrive Market brand cacao powder. Jordan even gets Hudson’s cat food and cat treats there. Go to thrivemarket.com/blonde for an extra 25% off. You'll also get free shipping on all orders over $49.   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. Listen to Episode 106 of this podcast with Charity Light, former CEO and chief nutritionist of Silver Fern, to learn all about probiotics and gut health. Jordan just loves their plant protein powder (it’s chocolate flavored!)   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: goodmylk.co Instagram: @goodmylkco Try: Good Mylk Co’s Almond Latte Creamer The Balanced Blonde is a production of Crate Media

As a teenager, Kelly Noonan Gores had hugely swollen glands on her lymph nodes for a year and tried many different treatments. Nothing worked until a chiropractor suggested she drink apple cider vinegar, and then the glands returned to their normal size in a week. These and other experiences led to Kelly’s keen interest in holistic healing modalities and the making of her documentary, Heal, which is now on Netflix. This week Kelly joins Jordan to talk about how our bodies are more miraculous than we could ever imagine, how the film came to be and the evolution of its success. Heal includes interviews with leading healers such as the Medical Medium, Michael Beckwith, Marianne Williamson and Deepak Chopra.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). Lately Jordan is loving their adaptogen coffee, otherwise known as meditation in a cup. It is organic, whole 30, paleo, keto and vegan and there is caffeine in it, but it gives you the caffeine without the jitters because there is adaptogens in it, which bring your body back to balance, back to homeostasis. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: healdocumentary.com Facebook: @healdocumentary Instagram: @healdocumentary Instagram: @kellygores Read: The Biology of Belief Read: Dying To Be Me Watch: The Secret The Balanced Blonde is a production of Crate Media

Kelsey Patel is literally sunshine in human form. Jordan always says that sitting down with her is like sitting down to the church of Kelsey Patel because wisdom just pours out of her. In this episode Jordan and Kelsey chat about exciting new projects, like Kelsey’s upcoming book and her new podcast, Magik Vibes. Kelsey also does a special Reiki healing for Jordan and everyone listening. Something that’s super special about Kelsey’s podcast is that she does distance Reiki on the show every single week.   The work for Jordan’s course, Waking Back Up To Your Own Soul, has started, and the first live webinar was last week. Everyone was completely tapped into all their angels and guides and the energy was so powerful. Signups are now closed, but it will open back up in the future. If you're interested and you're saving money, or it just didn't work for you to join this round, sign up for Jordan’s newsletter here to hear about the next one. Jordan’s also working on something super special for her subscribers - a free meditation to give you a taste of what you'll get in the course.    If this podcast brings you value and you enjoy listening to it, Jordan would be so honored to have you leave a rating and review in iTunes. Send a screenshot of your review and subscription to [email protected] and to thank you, she’ll send you her Soul on Fire yoga ebook for free.Jordan would love to thank all the amazing sponsors of the show including:   Four Sigmatic (Use the code BLONDE to get 15% off all the best mushroom coffees, matchas, lattes, skincare and more) Thrive Market (Go to ThriveMarket.com/blonde to get $25 and free shipping off your first online grocery online shop) HUM Nutrition (Use the code SOUL for 20% off the best beauty supplements on the market) Silver Fern Probiotics (Use the code BLONDE for 20% off all of the best probiotics, plant-based protein powders and digestive enzymes) Ritual Essential Vitamins (Use the code TBB for 10% off) Cured Nutrition CBD (Use the code BLONDE) To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources:   Learn more: kelseyjpatel.com Listen: Magik Vibes podcast Facebook: The Reiki Healers’ SocietyInstagram: @magikvibes Listen: Episode 85 with Tero, the founder of Four Sigmatic Listen: Episode 106 with Charity, former chief nutritionist and CEO of Silver Fern Probiotics The Balanced Blonde is a production of Crate Media

Today Jordan is re-releasing the hands-down favorite episode ever of the podcast from so many of you. Probably the coolest thing of all about this episode is that this was recorded around the very beginning of her spiritual awakening. Jordan’s spiritual awakening has been the catalyst for everything in her life, the course that she developed, the way that she lives her life now, the way she’s healing, and just who she truly is inside. So she wanted to release this very special episode with Nicola Behrman, who is actually going to be officiating Jordan and Jonathan’s wedding in November. Nicola is an energy alchemist who has awakened Jordan to a whole new side of who she is and what the universe is all about. In this episode they talked about the Pleiadians, channeling, celestial life and about the fact that if you feel different, you're not crazy. You're just tapped in, celestial, intuitive and all of the good things. Nicola taught Jordan so much in this episode. And if you've already heard this episode, then Jordan encourages you to listen again if it feels good, because you will always learn something new.    Also in this episode Jordan and Nicola discuss this quote by Rainer Maria Rilke.“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”   Jordan’s wellness tip of the week is infrared sauna. She feels very blessed to have an infrared sauna in her home. If are looking to get one, she has discount codes with two brands. The sweat that you produce from infrared goes seven times deeper into your system than it does if you're just sweating from exercise or something like that. So the toxins that are released are above and beyond. It's incredible for your skin. It's incredible for anxiety and sleep, eczema, muscle soreness, recovery from strength training and reducing blood pressure. There's so many benefits of infrared sauna, specifically detoxification, which is why Jordan does it. So anyone who suffers from lyme disease or chronic illness, look into that. You can use the code BLONDE at healwithheat.com or Sunlighten, who sell the solo pods that you can just fold up and put in your closet.    Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price.  Go to thrivemarket.com/blonde to get an extra 25% off your order and see what all Jordan’s favorites are. Right now she’s obsessed with their sandalwood and turmeric ayurvedic soap. She also loves the ayurvedic mouthwash, magic mushroom coffee, no salt tortilla chips and the Thrive Market brand cacao powder. Jordan even gets Hudson’s cat food and cat treats there. Go to thrivemarket.com/blonde for an extra 25% off. You'll also get free shipping on all orders over $49.   Jordan is beyond excited to introduce you to her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for $10 off your first purchase of $50 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk!    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Enter the sacred portal: www.7-0m.com Nicola’s Instagram: @nichola.behrman Nicola’s Facebook: 7OM Alchemy Nicola’s Twitter: @nicolabehrman Listen: The first time Jonathan was on the podcast Listen: Ep 148 with Bree Melanson Listen: Ep 141 with Bree Melanson Listen: Jordan’s interview on the Your Own Magic podcast Listen: Jordan’s interview on the Share Your Shine podcast Listen: Jordan’s interview on The Alchemized Life podcast Jonathan’s Instagram: @inspire_people Erica Eckman’s Instagram: @everythingerica Melissa Metrano’s Instagram: @melisfit     The Balanced Blonde is a production of Crate Media

In May Jordan and her fiance, Jonathan Albrecht, went on an Ayahuasca journey together. Jonathan’s a private kind of dude and doesn’t come on the podcast very often, but Jordan really wanted him to come on and talk about his experience with Ayahuasca plant medicine, especially because it was his first time taking it. In this episode they chat about their key takeaways from the experience, in particular how Jordan came to see herself with nothing but love and Jonathan arrived at a better understanding of death and his family heritage.   This Ayahuasca journey inspired all the modules in Jordan’s newly launched course, Waking Back Up To Your Own Soul, which is an incredible nine-week deep dive into intuition, your psychic ability, working with the law of attraction, manifesting and connecting with your highest self, your soul that lives in the fifth dimension, where only loving consciousness exists.  This first round of the course will include four live webinars where Jordan will be channeling and answering your questions. She’s also just confirmed that her spiritual teacher and medium, MaryAnn DiMarco, will be joining her for one of these live webinars.If you’re one of the first 100 people to sign up for the course you’ll be in the draw for an amazing gift basket from companies like @open_heart_apothecary, @rebbl, @liquidiv, @curednutrition, @lovelilbucks, @oseamalibu, @drroebucks, @blenderbombs, and @beautybarchocolate. The first 15 sign ups will receive all of the above plus @foursigmatic! And one lucky winner will receive a beautiful singing bowl from @theohmstore!If you have any questions about the course, there is an FAQ section on the website. The investment is $333 (angel numbers!) and if you’d like the payment plan option, please email [email protected]. The cart for Waking Back Up To Your Own Soul closes July 22.    Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts ($1 off for TBB listeners!), granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins! Today Manitoba Harvest and Jordan are hosting a giveaway together. To enter the giveaway, rate and review this podcast on iTunes and send a screenshot to [email protected]. For bonus points follow @manitobaharvest on Instagram. You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 15% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul - The Course Learn more: thebalancedblonde.comListen: Jordan’s playlist inspired by the Ayahuasca weekend Listen: The first time Jonathan was on the podcast Listen: Episode 127 ft. Dennis Notten Instagram: @inspire_people The Balanced Blonde is a production of Crate Media

Jordan wanted to create a bonus episode today for a couple different reasons. One, because she’s been thinking for a while now how fun it would be to release a magical Monday mantra episode since the show usually releases on Wednesdays. And also because her course, Waking Back Up To Your Own Soul, officially launched last week, and the cart is open through July 22.    In this episode she takes you through ideas for creating your own mantra. A personal mantra is basically an affirmation to motivate and inspire you to be your best self. Jordan recommends that you write it down, say it out loud to yourself and then think about it as much as you can.   Having a personal mantra has completely changed Jordan’s life. It always brings her back to the present moment. It helps her surrender and remember that she is an eternal soul. It helps her with everything that she needs to feel her absolute best.    Having a personal mantra also helps us live from a fifth-dimensional, heart-centered place as much as possible, and this is the intention behind Waking Back Up To Your Own Soul. This first round of the course will include four live webinars where Jordan will be channeling and answering your questions. She’s also just confirmed that her spiritual teacher and medium, MaryAnn DiMarco, will be joining her for one of these live webinars.If you’re one of the first 100 people to sign up for the course you’ll be in the draw for an amazing gift basket from companies like @open_heart_apothecary, @rebbl, @liquidiv, @curednutrition, @lovelilbucks, @oseamalibu, @drroebucks, @blenderbombs, and @beautybarchocolate. The first 15 sign ups will receive all of the above plus @foursigmatic! And one lucky winner will receive a beautiful singing bowl from @theohmstore!If you have any questions about the course, there is an FAQ section on the website. The investment is $333 (angel numbers!) and if you’d like the payment plan option, please email [email protected].   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul - The Course Learn more: thebalancedblonde.com Learn more: MaryAnn DiMarco Listen: Episode 145 with Dr. Mike Dow Listen: Episode 149: Waking Back Up To Your Own Soul - The Course!

Jordan truly believes that we create the things that we need the most. As she’s been quite sick for a couple of years with chronic Lyme disease and all sorts of co-infections, her biggest symptom has been chronic fatigue. A big part of her healing journey has been paying attention to her intuition and psychic abilities, so she’s created a course called Waking Back Up To Your Own Soul. In this episode she talks about how the course came together (spoiler alert: she originally planned to write a book instead), how she had to get out of her own way to create it and what’s in the course.    The course includes: An introduction where you'll create your intentions for the course, choose a happy place to go to in your mind, your meditations and a mantra for this journey that we're going on together.  Module 1: Remembering that you're an eternal soul and exploring what that means Module 2: Surrendering to the universe, talking about what means and why it's so important Module 3: Learning how to honor our lineage, connect with our ancestors and also connect with our childhood memories Module 4: Developing an intimate relationship with our body because being able to fall in love with our bodies from the inside out is where all of our manifestations come from Module 5: Learning what you love and writing it down Module 6: Channeling, automatic writing, journaling, speaking to your angels, your guides, your light beings and speaking to your soul Module 7: The law of attraction, the Abraham Hicks Emotional Scale, manifesting money, relationships and career goals Module 8: Searching for miracles everywhere and letting them be a part of your everyday life Module 9: Integration and living in the ceremony of life   The course will be open until July 22, and this first round of the course will include four live webinars where Jordan will be channeling and answering your questions. If you’re one of the first 100 people to sign up you’ll be in the draw for an amazing gift basket from companies like @open_heart_apothecary, @rebbl, @liquidiv, @curednutrition, @lovelilbucks, @oseamalibu, @drroebucks, @blenderbombs, and @beautybarchocolate. The first 15 sign ups will receive all of the above plus @foursigmatic! And one lucky winner will receive a beautiful singing bowl from @theohmstore!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan is beyond excited about this new offer from her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for $10 off of your first order of $50 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk!    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 15% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!) To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul - The Course Learn more: thebalancedblonde.com Listen: Episode 86: Back In Bali & Better Than Ever Listen: Episode 52: Bonus ft. Nicola Berman   4 key topics for story stacks:  How necessary it is to get out of your own way in order to intuitively create something + how much I hope this course will inspire you to create your own offering! Bringing an aligned offering into being, feeling the joy in creating + being unattached to the outcome Living your life as a ceremony + falling in love with your body. Connecting with our ancestors, childhood memories + higher beings. Basically, all that you can expect in the COURSE! The Balanced Blonde is a production of Crate Media

Today’s guest is the beautiful Bree Melanson, who was on the show only about a month and a half ago in Episode 141! In this episode Bree channels the Pleiadians, light beings from a higher level of consciousness. On the show they impart wisdom about all kinds of topics, especially the ideas that our need to judge things comes from the illusion that we are separate from each other and that all we are here for is to be free. Jordan asks the Pleiadians how she can always stay connected, not get so distracted and trust herself more. As Jordan suffers from Lyme disease, she also asks, is there a meaning to getting sick?   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts ($1 off for TBB listeners!), granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins!    Jordan absolutely loves Ritual, a daily essential vitamin specifically formulated for women’s daily supplemental needs. It contains nine essential foundational-to-health nutrients in their healthiest and most absorptive form. These nutrients fill in the gaps of a healthy diet to build a healthy foundation for the future, supporting the brain with Omega-3s, blood and heart health with Iron, and bones with Vitamin K. You can use the code TBB on Ritual.com to get 10% off of your order. The vitamins are so minty and fresh and pepperminty tasting & smelling because of the peppermint essential oil tab they put in there. What Jordan also loves most about Ritual is that they are non-GMO, vegan, sustainably sourced, gluten-free, allergen-free, and they have no colorants or synthetic fillers. The capsules are also designed for no-nausea when you take them. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: breemelanson.com (code: BLONDE for 10% off) Instagram: @bree_melanson Listen: Episode 52 ft. Nicola Berman Listen: Episode 141 ft. Bree Melanson

Today on the show Ashley Wood joins Jordan to talk about how she started reading the Akashic Records, a complete non-physical vibrational history of every single soul that has ever lived on this planet. During the episode Ashley does a live channeling of Jordan’s Akashic Records, which includes connecting with Jordan’s future children.    Jordan also wants to let you know that her course, Waking Back Up To Your Own Soul, is launching soon!  It's a nine week course that teaches so many different practices of channeling, falling in love with your body, healing ancestral trauma, learning how to manifest, learning how to use the law of attraction effectively, learning how to use your intuition, and communicating with your angels, your spirit guides and your team of light beings on the other side. Email [email protected] to get on the list!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    Jordan is beyond excited to introduce you to her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for a free travel sized bottle of your choice with a purchase of $40 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk! Remember to add the travel size into your cart in order for the code to be applied.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: ashleywood.life Instagram: @_ashleywood Listen: Manifest This  Read: How To Read The Akashic Records   4 key topics for story stacks: What the Akashic Records are, how Ashley opens the Akashic Records and how she came to work with the Akashic Records. How Ashley came to know her true purpose is to modernize the Akashic records, how quickly things moved once everything fell into place for her and how she runs a workshop about becoming the person that your soul chose to be.  How Ashley runs a course teaching her unique way of reading the Akashic Records, how people can share many lifetimes together and how everything that happens to us is a lesson. Developing rituals to live by that don’t involve a lot of rules or a strict routine, protecting your energy when you’re doing channeling work and holding energy for people. The Balanced Blonde is a production of Crate Media

Today Jordan is so excited to have Lauren Roxburgh on the podcast. Known as the body whisperer, Lauren has just released a book called The Power Source. The Power Source addresses everyday problems that many of us face such as inflammation, bloating, tension, discomfort, anxiety, or pain during sex.  Lauren believes that these ailments can be alleviated by rethinking the way we react to stress and through unlocking ‘power centers’ in the body.   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts ($1 off for TBB listeners!), granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins!   Molekule has created a new filtration system that doesn't just collect pollutants on antiquated filters, but actually destroys pollutants on a molecular level. They've given allergy and asthma sufferers around the country and a brand new experience. And then people like me, who have suffered from so many toxins in the air, allergens, mold, bacteria, viruses, airborne chemicals that comes from cleaning supplies and things outside that we cannot control molecule, well break those down and kill him. So that's really, really incredible. It can also help you with sleep and breathing because clean air is so important when you’re asleep. So people have reported feeling energized after using MoleKule.com because you just sleep so much deeper when you don't have to worry about those toxins. For $75 off of your first order, visit molekule.com.   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: https://powersourcebook.com Instagram: @loroxburgh Read: The Power Source Join Jordan’s Facebook group: The Soul on Fire Podcast Tribe   4 key topics for story stacks: Balancing life as a mom, wife and entrepreneur. This school here on Earth is to teach us our karmic path. Most of us are in a state of fight or flight. And we're in a yang state of doing, pushing through trying to control everything and force. And so what I what I like to say that I educate about is really getting into more of a yin state, Self care is ultimately about how we choose to use our time and who we want to spend time with. The Balanced Blonde is a production of Crate Media

Today Jordan is incredibly excited to welcome Dr. Mike Dow to the show! As a brain health, mental illness, relationship, addiction, and nutrition expert, Dr. Mike has hosted TV shows on multiple mass media networks! Dr. Mike began his career working with adolescent survivors of abuse for the Los Angeles Department of Mental Health. He offers multiple ways to heal, from hypnosis to psychedelic therapy and more!   Jordan learned so much from this conversation with Dr. Mike, and is beyond excited to share his knowledge with all of you amazing humans! The two talk about Dr. Mike’s newest book, and how his findings and teachings are literally changing lives. As you’ll also hear in this episode, Dr. Mike hypnotizes Jordan and leads her through a beautiful guided meditation. Jordan deeply believes that what Dr. Mike shares in this episode is something that can positively affect you as well, and she can’t wait for you to listen!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   Jordan is beyond excited to introduce you to her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for a free travel sized bottle of your choice with a purchase of $40 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: drmikedow.com Instagram: @drmikedow Read: Your Subconscious Brain Can Change Your Life   4 key topics for story stacks: The training that led Dr. Mike Dow to offering hypnosis to his clients, his SVT method, and being programmed to look for what’s wrong vs. what’s right Being a Universalist, and the science behind psychedelic therapies Dr. Mike does a mini hypnosis session for Jordan! Lessening anxieties, the exciting things that Dr. Mike has been up to, and what he has healed himself from The Balanced Blonde is a production of Crate Media

On today’s episode, Jordan is talking with the beautiful Sarah Naia Soleil! Sarah is an incredible intuitive for spirit babies, a doula and bloom pregnancy guide, and a rebirth clairvoyant. Today, Jordan and Sarah are talking all things spirit babies and communicating with Jonathan and Jordan’s spirit babies! The two also talk about Sarah’s intuitive gifts and her journey on fully awakening to them, and also ways that you can open up and use your own intuitive gifts. Jordan learned so much in this conversation with Sarah, and she knows that it will teach you amazing things, too!   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts, granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: sarahnaiasoleil.com Instagram: @sarah.naia.soleil Read: The Soul of Money by Lynne Twist The Balanced Blonde is a production of Crate Media

Jordan has been a huge fan of today’s guest, Khalil Rafati, for many years! Back in 2011, Khalil started SunLife Organics, an incredibly healing juice company– Jordan used to go their location in Malibu when it first opened! Jordan also recommends reading his wildly beautiful book, I Forgot To Die, where Khalil shares his powerful journey of drug addiction, being homeless, and hitting the ultimate bottom of the barrel. It’s so incredible to see where he is now compared to where he was.   Khalil truly embodies what it means to live a soul on fire life, and in today’s episode, he shares the journey it’s been for him to get here. Jordan and Khalil also talk about his upbringing, what’s in store for his company, and SO much more. Jordan was so honored to be able to speak to such an inspirational human, and can’t wait for his story to deeply affect and inspire you!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: sunlifeorganics.com ; malibubeachyoga.com Instagram: @khalilrafati Read: I Forgot To Die   4 key topics for story stacks: How social media will rob your soul without you realizing it, creating vision boards, and his incredible book “I Forgot to Die.” The start of Khalil’s addictions + what his childhood was like, Chinese astrology (he’s a Rooster!), living on the streets of DTLA, and hitting rock bottom. What sparked the inspiration for SunLife Organics, using your diet to define your identity, and the amazing women in his life. Khalil’s challenge to you (to live your best life) and his spiritual practices. And so much more. The Balanced Blonde is a production of Crate Media

A few weeks ago, Jordan released a solo episode all about her experiences in her life that have led her to this beautiful spiritual awakening and journey that she’s experiencing. If you haven’t listened to that episode yet, Jordan highly recommends giving that a listen before diving into this episode! (Check it out here!)   In today’s solo episode, Jordan is continuing her conversation on her spirituality journey, and she’s diving even DEEPER into channeling the pleiadians, and aligning with her soul’s purpose. This episode is sure to be inspirational and provide an incredible look into all that Jordan was, is, and continues to experience!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: www.thebalancedblonde.com Instagram: @thebalancedblonde Listen: TBB Episode 139 ; TBB Episode 52 ; TBB Episode 49 ; TBB Episode 78 ; TBB Episode 114 ; TBB Episode 131 Read: A Return to Love by Marianne Williamson   4 key topics for story stacks: What opened me up to aliens + channeling them, and choosing to see miracles My eyes opening up to the beauty of our soul’s journey + reconnecting to my soul Working on forgiveness in my life, why crystals mean so much to me, and guests of the podcast that have helped me shift my perspective How human design has changed my life in so many ways, and not being afraid to dive deeper into my spiritual practice. PLUS I channel for you! The Balanced Blonde is a production of Crate Media

Today the absolutely incredible Bree Melanson is on the show, and she blew Jordan’s mind! Bree is an international speaker and channel celebrated for making her mark on the all-things-esoteric and self-development world. Her innovative processes come from her direct experience getting people ‘unstuck’ as a medium for over 10 years and channeled messages from higher consciousness that she’s translated into precise formulas and tools to empower people to live at their fullest expression. In today’s episode, Jordan and Bree talk about all of Bree’s amazing spiritual gifts, like her ability to connect with the pleiadians, her beautiful breathwork classes, and so much more! The two also talk about connecting to your intuition, and opening up spiritually. This episode is so great, and will leave you feeling even more connected to your higher self!   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: breemelanson.com (code: BLONDE for 10% off) Instagram: @bree_melanson   4 key topics for story stacks: Bree’s work as a medium and a spiritual channel, just being yourself, and what it was like to open up to her gifts. Creating energetic boundaries, channeling aliens, and the message that Bree has for Jordan! Being called to live in different areas, & Bree channels for Jordan. Learning how to connect, more about the Pleiadians, and how to open up and find your truest you. The Balanced Blonde is a production of Crate Media

Today Jordan is joined by two very special guests, her parents Byron and Jane Younger! Jordan is so excited to share this conversation with her parents with all of you. In this episode, Jordan and her parents talk about what it’s been like having a daughter who has lyme disease, is deeply rooted in spirituality and plant medicine, and so much more. Byron and Jane also share parts of their own story, like how they met and their advice for a long lasting relationship– they’ve been married for 35 years!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan is obsessed with tea, and Art of Tea is a favorite brand of hers! They are the leading brand of organic speciality teas, rooted in Ayurvedic practice. Jordan loves their mint blend for a nice refreshing beverage! Check out the amazing selection on artoftea.com and use the code BLONDE for 20% off of your order!   Living Proof is a completely natural and cruelty-free hair care company that Jordan has been loving lately! You know your hair care company is legit when they use MIT scientists to ensure that their products work, and that’s just what Living Proof does. Jordan’s favorite product from Living Proof is their award-winning dry shampoo– it actually cleans your hair. For your free sample of dry shampoo, go to livingproof.com/blonde and use the code BLONDE!   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Follow Jane on Instagram: @dirtymartinisandskinnyjeans Read: Soul of Money by Lynne Twist Listen: TBB Ep. 113 ; TBB Ep. 102   4 key topics for story stacks: How Byron and Jane met, raising Jordan, and maintaining friendships What her parents thought about Jordan starting a blogging career Byron’s perspective shift with money (SOUL OF MONEY!) + filling gaps in the energy field How Jane and Byron feel about Jordan’s spirituality deepening, how they keep journey marriage interesting, and how they are all working through Jordan’s Lyme diagnosis The Balanced Blonde is a production of Crate Media

Jordan is back with another solo episode talking all things spiritual and psychic! Jordan has had such an incredible path leading her to this beautiful spiritual awakening, and receives a lot of people reaching out and asking her about her journey, so what better time than to share today! In today’s episode, Jordan also shares how she is really focusing on living in the flow of her life, rather than trying to force things and manifestations to come through. Jordan is SO focused on healing her mind, body, and soul, and today you’ll be able to hear all about how she’s doing that.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: TBB Ep 78 with Jenna Zoe Learn more: www.thebalancedblonde.com Instagram: @thebalancedblonde   4 key topics for story stacks: The start of my spiritual journey, divine guidance introducing me to yoga, and my vivid dreams returning All of the crazy beautiful synchronicities that started to happen in my life, & the shift in my spiritual awakening after adopting Hudson Kundalini yoga coming into my path, and becoming spiritually frustrated because I was opening up but didn’t know where to channel my energy Reconnecting with a shaman who changed my life, learning I’m connected to the Pleiadian aliens, having to learn how to heal my body + realizing my soul potential The Balanced Blonde is a production of Crate Media

Jordan chats with Claire Michelle of Plantiful Soul today! Claire has experienced so much life, and has such a beautiful way of looking at the world. Today, Claire and Jordan talk all things spiritual, creative flow, and more. Claire is such a beautiful soul expressing herself as a human, and she is incredibly wise beyond her years. In this episode, Jordan also catches us up on her own healing journey, and how she’s surrendering to the Universe. This episode will have you completely fall  in love with Claire Michelle, and Jordan can’t wait for you to listen to this magical episode!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan is obsessed with tea, and Art of Tea is a favorite brand of hers! They are the leading brand of organic speciality teas, rooted in Ayurvedic practice. Jordan loves their mint blend for a nice refreshing beverage! Check out the amazing selection on artoftea.com and use the code BLONDE for 20% off of your order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: plantifulsoul.com Instagram: @plantifulsoul Youtube: Claire Michelle Download: plantifulsoul app Soundcloud: plantifulsoul   4 key topics for story stacks: Claire Michelle following her intuition and her truth, leaving home at 18, the divine intervention of her laptop breaking Moving to Hawaii and living in a dreamy flow, and deciding to move back home to L.A., and her insanely beautiful love story Claire Michelle’s day to day, and the girls bond over their LOVE for Joe Dispenza’s meditations + Los Angeles Claire Michelle shares her very first experience with Ayahuasca + her love of plant medicine. PLUS Jordan tells her all about her human design (Claire is a manifestor!)     The Balanced Blonde  is a production of Crate Media

Jordan chats with Amanda Chantal Bacon, the magical goddess behind Moon Juice, today! Moon Juice is the adaptogenic superherb company that nourishes and elevates body, beauty and consciousness. Ever since Amanda opened her first Moon Juice location, Jordan has been obsessed with all that Amanda is about! Amanda was ahead of the curve in the wellness industry, especially with their offerings of incredible superherb blends, as well as the juices and cleanses they create.   In this episode, Jordan and Amanda talk about their fave Moon Juice products, Amanda’s inspiration behind creating Moon Juice, and the two get a little woo with astrology and human design! Amanda is such an inspiration and expander for Jordan, and after this episode she’ll be an expander for you, too!   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Jordan has been shopping Sweaty Betty activewear for a while now, and is SO excited to have them be a sponsor for the show! Sweaty Betty has been shaking up the women’s activewear market for 20 years now, with an amazing mission to empower women through fitness and beyond. Jordan absolutely loves the power legging– she literally wears them ALL the time, and they’re award-winning! If you go to sweatybetty.com/podcast and use the code BLONDE, you will receive 20% off your purchase!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: moonjuice.com Instagram: @amandachantalbacon ; @moonjuice The Balanced Blonde is produced by Podcast Masters

Jordan chats with Jessie De Lowe, the incredible co-founder of How You Glow, and the host of the Madly Forever podcast. Jessie is also an amazing art therapist, yoga teacher, and manifesting goddess!   Jordan has had a few manifestation sessions with Jessie, and she had such a beautiful experience! In today’s episode, Jordan and Jessie talk all about the magical things that Jessie has created for herself, her relationships, and her life. Jessie is SUCH an expander for Jordan, especially in the sense that Jessie doesn’t stand for negative self-talk, and refuses to compare her life to others. This episode is full of so much high vibe advice, inspiration, and all things manifestation!   Jordan is obsessed with tea, and Art of Tea is a favorite brand of hers! They are the leading brand of organic speciality teas, rooted in Ayurvedic practice. Jordan loves their mint blend for a nice refreshing beverage! Check out the amazing selection on artoftea.com and use the code BLONDE for 20% off of your order!   Living Proof is a completely natural and cruelty-free hair care company that Jordan has been loving lately! You know your hair care company is legit when they use MIT scientists to ensure that their products work, and that’s just what Living Proof does. Jordan’s favorite product from Living Proof is their award-winning dry shampoo– it actually cleans your hair. For your free sample of dry shampoo, go to livingproof.com/blonde and use the code BLONDE!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: howyouglow.com ; jessiedelowe.com Instagram: @jessicadelowe ; @howyouglow Listen: Madly Forever Podcast TBB Ep. 18 with How You Glow Check out: Raya The Balanced Blonde is produced by Podcast Masters

Jordan was inspired to do a solo episode today, getting deep into why she doesn’t consume alcohol! Her journey with alcohol has been an interesting one, and today Jordan is going to open up and let you know all the details. Many people are experimenting with sober months and the sober-curious lifestyle as of late, and Jordan saw this as the perfect opportunity to share why she declared that 2019 will be the year she doesn’t take a sip of alcohol. As with anything regarding your health and your body, Jordan knows that choosing to not consume is a very personal decision. To understand why she’s decided this, Jorda is sharing her personal experience with alcohol, and how it has affected her mind, body, and overall well-being over the years.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: TBB Real Talk SOLO ep 32 TBB Ep 78 with Jenna Zoe Read: Sober Curious by Ruby Warrington Listen: Highest Self Podcast You Are The Placebo Meditation The Balanced Blonde is produced by Podcast Masters

Jordan chats with Gray Malin, New York Times bestselling author, talented artist, and well-known fine art photographer. Gray shoots AMAZING collections from around the world, and offers his prints for purchase through his beautiful and bright website. His business started out as a booth at the Melrose Flea Market, and it has blossomed into a massive brand that is known around the globe.   Gray is such an incredible representation of being the architect of your own life and truly creating what you desire for yourself. In their conversation today, Jordan and Gray talk about his photography and lifestyle brand, how he’s built this life around all that inspires him, his family life (he just had twins!), and so much more!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: graymalin.com Instagram: @graymalin ; @graymalinpersonal Check out: Gray Malin Coffee Table books The Balanced Blonde is produced by Podcast Masters

Jordan chats with the amazing and brilliant Nicolette Richer, an entrepreneur, speaker, researcher, writer, and lover of using food as medicine to heal! Nicholette is also the author of Eat Real to Heal, and started a clean restaurant chain called Green Moustache. Jordan heard about Nicolette after asking the Universe to send her a way to help heal people through nutrition, and heal herself, and shortly after was introduced to the Gerson Therapy program that Nicholette leads!   The Gerson Therapy that Nicholette teaches is absolutely incredible and powerful for healing, and Jordan can’t wait to learn from her and this program. In the episode today, Jordan and Nicholette talk about her book, Gerson Therapy, healing, and tons more!   Jordan is obsessed with tea, and Art of Tea is a favorite brand of hers! They are the leading brand of organic speciality teas, rooted in Ayurvedic practice. Jordan loves their mint blend for a nice refreshing beverage! Check out the amazing selection on artoftea.com and use the code BLONDE for 20% off of your order!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Have you heard of GEM? Jordan has been loving this new real-food vitamin company that’s designed for women, by women. Their products are super simple and powered by plants– which Jordan LOVES, with ingredients like spirulina and chlorella, and no weird fillers. To give Gem a try, head to dailygem.co/balancedblonde for 50% off your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: nicolettericher.com ; richerhealth.ca ; greenmoustache.com Instagram: @richerhealth Joe Dispenza Meditation Read: Eat Real to Heal Listen: Eat Real to Heal Podcast Watch: Nicolette’s tedX Talk Health (use code: ERTHBLONDE1 for 20% off!) The Balanced Blonde is produced by Podcast Masters

Krista Williams and Lindsey Simcik, the voices behind the crazy popular podcast, Almost 30, are BACK! The two came on last year (listen to episode 83) and Jordan couldn’t wait to chat with them again. In today’s episode, the three go deep into all of the amazing things that Lindsey, Krista, and Almost 30 have been up to over the last year, and all of the beautiful things that are in store for the two of them, and for the Almost 30 Podcast Nation.   They discuss everything from their views on alcohol, to plant medicine, to energy work, to boundaries and protecting their own energy & space, to building a brand and working with a co-founder, to so much more. The hope is that you feel like you are hanging out in Jordan’s kitchen chatting with all three of them!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   Have you heard of GEM? Jordan has been loving this new real-food vitamin company that’s designed for women, by women. Their products are super simple and powered by plants– which Jordan LOVES, with ingredients like spirulina and chlorella, and no weird fillers. To give Gem a try, head to dailygem.co/balancedblonde for 50% off your order!   Living Proof is a completely natural and cruelty-free hair care company that Jordan has been loving lately! You know your hair care company is legit when they use MIT scientists to ensure that their products work, and that’s just what Living Proof does. Jordan’s favorite product from Living Proof is their award-winning dry shampoo– it actually cleans your hair. For your free sample of dry shampoo, go to livingproof.com/blonde and use the code BLONDE!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: almost30podcast.com ; hundredblog.com ; lindseysimcik.com Instagram: @almost30podcast ; @hundredblog ; @lindseysimcik Listen: Almost 30 Podcast Secret Almost 30 Facebook Group The Balanced Blonde is produced by Podcast Masters

Jordan chats with the inspirational Jenna Zoe & Dara Dubinet today! It’s always a great time when Jenna, human design expert, comes on the podcast– be sure to listen to Jenna’s most recent episode with Jordan! Dara is an incredibly gifted intuitive who guides individuals and couples in intuitive sessions as well as intuitive astrogeography sessions. Today the three are talking all about human design, astrogeography, and how each of them have overcome so much in order to live their most soul on fire lives.   They get into detail about how they have all felt stuck in life, and their top tips to becoming un-stuck to live a high vibrational life. Also they’re all obsessed with colonics and want you to know why.   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   Have you heard of GEM? Jordan has been loving this new real-food vitamin company that’s designed for women, by women. Their products are super simple and powered by plants– which Jordan LOVES, with ingredients like spirulina and chlorella, and no weird fillers. To give Gem a try, head to dailygem.co/balancedblonde for 50% off your order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: daradubinet.com ; jennazoe.com Instagram: @daradubinet ; @jennazoe Check out Dara on Youtube The Balanced Blonde is produced by Podcast Masters

Jordan is back at it with a SOLO episode today talking all about how she has manifested abundance and money in her blogging career! Over the past few years, Jordan has learned the importance of listening to her intuition, especially when it comes to her brand and her business. In today’s episode, Jordan shares her journey on how she began attracting what she knew she deserved in life, tapping into her intuition, and so much more. This solo episode will for sure have you inspired to go after all that you want, and ready for Jordan’s upcoming course on manifestation!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan has believed for a long time that the answers often lie in nature, which is exactly what Ned believes. Ned is an organic hemp brand with a passion to help people feel and live BETTER. They create products like body butter, lip balm, and oils infused with hemp and good vibes! If you’re interested in trying out one of Ned’s incredible products, head over to helloned.com/balanced and use code “balanced” for 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: thebalancedblonde.com Instagram: @thebalancedblonde Manifesting Course Info: [email protected] Listen: Episode 113 ft. Byron Younger ; Episode 32 ft. Jordan Younger Read: Dreamers by Yuyi Morales The Balanced Blonde is produced by Podcast Masters

The beautiful Jeannette Ogden, from the popular instagram account Shut The Kale Up, is BACK! It’s been a while since Jeannette has been on the podcast, (listen to episode 15! ) so she and Jordan have A LOT of catching up to do. The two talk about everything from Jeannette’s Human Design, to her social media mindset, to remaining genuine in a space like social media, to what’s in store for the Ogden family in 2019. Jeannette is so down to earth, and she really shares from a place of deep love– Jordan knows that you’ll really enjoy this conversation!   Have you heard of GEM? Jordan has been loving this new real-food vitamin company that’s designed for women, by women. Their products are super simple and powered by plants– which Jordan LOVES, with ingredients like spirulina and chlorella, and no weird fillers. To give Gem a try, head to dailygem.co/balancedblonde for 50% off your order!   Jordan has believed for a long time that the answers often lie in nature, which is exactly what Ned believes. Ned is an organic hemp brand with a passion to help people feel and live BETTER. They create products like body butter, lip balm, and oils infused with hemp and good vibes! If you’re interested in trying out one of Ned’s incredible products, head over to helloned.com/balanced & use the code “balanced” at checkout for 15% off of your order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: shutthekaleup.com Instagram: @shutthekaleup The Balanced Blonde is produced by Podcast Masters

Jordan chats with Priscilla Tsai, the amazing human behind the popular organic and superfood skincare line, Cocokind! Priscilla started cocokind in an attempt to heal her own acne, after being frustrated with all of the harsh ingredients found in skincare and other acne treatments. Jordan absolutely loves that cocokind uses REAL ingredients, like matcha and coconut oil, in the products that they create! In this conversation, the two talk about how cocokind is a self-funded skincare line, why real ingredients are so important, self-love, and SO much more!   Jordan has believed for a long time that the answers often lie in nature, which is exactly what Ned believes. Ned is an organic hemp brand with a passion to help people feel and live BETTER. They create products like body butter, lip balm, and oils infused with hemp and good vibes! If you’re interested in trying out one of Ned’s incredible products, head over to helloned.com/balanced & use the code “balanced” at checkout for 15% off of your order!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: cocokind.com Instagram: @cocokindskincare The Balanced Blonde is produced by Podcast Masters

Jordan chats with Dennis Notten, ayahuasca expert, spiritual guide, and founder of AyaFlow. Jordan has been LOVING the incredible response from her recent solo episode (listen here!) all about her ayahuasca experience; she wanted to have an expert on the show to answer questions that you have all been asking! Dennis has been studying plant medicine for years, and works with Amazonian tribes, spiritual leaders, and Indigenous people in order to bridge the gap and help people understand and respect the power of plant medicine.   If you would like to try Dennis’s Microdosing program, head to AyaFlow.com. If you have any questions about the program, as always shoot Jordan an email and she will point you in the right direction! She will be doing the program and she is very thrilled about it.   As always, use your own discretion when considering trying plant medicine / Ayahuasca.   Jordan has believed for a long time that the answers often lie in nature, which is exactly what Ned believes. Ned is an organic hemp and CBD brand with a passion to help people feel and live BETTER. They create products like body butter, lip balm, and oils infused with hemp, CBD, and good vibes! If you’re interested in trying out one of Ned’s incredible products, head over to helloned.com/balanced for 15% off of your order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more & check out the Microdosing Program: ayaflow.com The Balanced Blonde is produced by Podcast Masters

Jordan chats with Lacy Phillips today! You know Lacy from her previous episode (66), her Best of Show episode (123), and from her amazing business, To Be Magnetic. Lacy is an INCREDIBLE manifestation advisor, and offers so many workshops that help you go DEEP inside yourself to rewire your subconscious. In today’s episode, Lacy and Jordan talk about Lacy’s rebranding of her company, what it’s like to run a women-owned company, manifesting, how Human Design & manifestation fit together, handling mediumship gifts, and SO much more!   Have you listened to the first episode with Lacy Phillips, the incredible manifestation advisor? (Listen to episode 66!) Jordan is beyond excited to offer 10% off of Lacy Phillips’ To Be Magnetic workshops when you follow this link!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: tobemagnetic.com Instagram: @tobemagnetic Listen: Expanded Podcast ft. Jenna Zoe ; Expanded Podcast ft. Maggie Harrsen Oshen Creative The Balanced Blonde is produced by Podcast Masters

I am back from my break and I am SO excited to share with you how my healing process has been going! I am so grateful for all of you and the beautiful messages you’ve sent me encouraging my healing and time off of the podcast– you’ve helped me stay strong during this excruciating (at times) part of my journey. Today I am sharing how my break from the podcast and social media has been, my outlook on plant medicine, and my experience with ayahuasca.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   Want to win Jordan’s Soul On Fire ebook? She’ll be picking 5 lucky winners! Rate + review this podcast on iTunes! Send a screenshot of your review to [email protected]   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Clearlight Sauna: use code BLONDE for a special gift + $450 off! Read: How to Change Your Mind by Michael Pollan The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 74 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with the amazing spiritual teacher, coach and author Biet Simkin, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more. Biet immerses audiences in meditations that fuse art, fashion, and a sexy rock ‘n’ roll edge into seamless, explosive experiences – she even scores her meditation experiences with beautiful original music!! She has an incredible (and crazy) story, which stretches from being raised by a shaman to signing with Sony Records at the age of 19 to becoming a drug addict and far, far beyond.   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at BietSimkin.com Connect with Biet on Instagram: @guidedbybiet Yeahfieldtrip.com Listen to Biet’s record on Spotify: The Lunar The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 66 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.   The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Have you listened to the amazing episode with Lacy Phillips, the incredible manifestation advisor? (Listen to episode 66!) Jordan is beyond excited to offer 10% off of Lacy Phillips’ Free & Native workshops when you follow this link!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at FreeAndNatives.com Connect with Lacy: Instagram | Facebook | Twitter | Pinterest Lacy’s favorite herbalists: Susun Weed & Rosemary Gladstar   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti   Learn more about Liberty HealthShare The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 61 of the Best of the Show series we are running while Jordan takes some time to herself to heal! You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us.   Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35).   Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA.   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Have you listened to the amazing episode with Lacy Phillips, the incredible manifestation advisor? (Listen to episode 66!) Jordan is beyond excited to offer 10% off of Lacy Phillips’ Free & Native workshops when you follow this link!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jessica: Website: JessicaOlie.com Instagram: @JessicaOlie Facebook: facebook.com/LETSSTARTYOGA The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 57 of the Best of the Show series we are running while Jordan takes some time to herself to heal!   Jordan kicks off the show with an appearance by two VERY special guests: her mom and dad!! They chat about Jordan’s spiritual journey a little bit before we get to the real interview with Shaman Durek. He offered the opening words at mindbodygreen’s revitalize event in September 2017 and simply blew Jordan away. He brings so much love, light, and knowing to our world, and his story is beyond inspirational.   Be warned: you might get emotional!! Shaman Durek dives deep and shares with us how he died and came back to life, which is a rite of passage for all Spirit Shamans. He also teaches us how to get rid of the negative spirits that attach ourselves to us, and more!   Jordan would like to thank REBBL for sponsoring the show. You’ve probably already heard Jordan raving about REBBL (they were actually her very first sponsor!), but if you don’t know, REBBL is a coconut milk-based elixir and protein drink company driven by a HUGE mission.  And they have some exciting news: new flavors are here!! The Banana Nut protein drink is their very first fruit-flavored protein, but it’s just as mouth watering and body harmonizing as all of their other amazing drinks. Head over to their website, rebbl.co/rejuvenation to participate in the new Super Herb challenge!   Have you listened to the amazing episode with Lacy Phillips, the incredible manifestation advisor? (Listen to episode 66!) Jordan is beyond excited to offer 10% off of Lacy Phillips’ Free & Native workshops when you follow this link!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Shaman Durek: Website: shamandurek.com Facebook: facebook.com/ShamanDurek Instagram: @shamandurek YouTube: youtube.com/channel/UCCvuqLo-Lk6iCp4Q6inOb5Q Podcast: Ancient Wisdom Today Check out Jane Younger’s fashion blog: DirtyMartinisandSkinnyJeans.com | @dirtymartinisandskinnyjeans The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 52 of the Best of the Show series we are running while Jordan takes some time to herself to heal!   Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!! Jordan met with Nicola in Ojai back in June, and that experience catalyzed Jordan’s new spiritual journey. She has taught Jordan SO MUCH about the shamanic path, following your heart, leading with tuition, and basically living the happiest and most divinely-guided life possible. We hope you enjoy this really different, out there, extra long, juicy, and incredible episode!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Enter the sacred portal: www.7-0m.com Connect with Nicola: Instagram: @7om_alchemy Facebook: 7OM Alchemy Twitter: @nicolabehrman The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 42 of the Best of the Show series we are running while Jordan takes some time to herself to heal!   Today’s episode is so exciting!! Jordan chats with MaryAnn DiMarco, a psychic medium and the author of Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness. Even if you’re a skeptic, this is sure to be an eye-opening episode. MaryAnn performs an incredible reading for Jordan that goes REALLY deep… it’s a beautiful, vulnerable, healing experience and we’re excited to share it with all of you!   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with MaryAnn: MaryAnnTheMedium.com | Instagram | Facebook Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness by MaryAnn DiMarco The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 32 for the first of the Best of the Show series we are running while Jordan takes some time to herself to heal!   Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast The Balanced Blonde is produced by Podcast Masters

Today we are taking it back all the way to episode 25 for the first of the Best of the Show series we are running while Jordan takes some time to herself to heal!   Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend. The girls discuss unblocking their lives (and living that soul on fire life!), their evolving relationship with food, the story of Model Meals, feeling like a fraud, creating your own self-care checklist, how food can change the world, knowing your worth, and how Danika helps others find their passion & create a living around it.   Danika was awesome enough to give us a Model Meals discount code!!! Type “soulonfire” in the discount code box for free delivery on your delicious first order.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Website: DanikaBrysha.com Website: ModelMeals.com Instagram: @modelmealskitchen Instagram: @danikabrysha Twitter: @danikabrysha Pinterest: pinterest.com/danikabrysha/ YouTube: youtube.com/user/danikabarrett The Balanced Blonde is produced by Podcast Masters

Today is my final new episode for a little while, as I take time to really pay attention to bettering my health. This was not an easy decision for me in the least, but I know it’s necessary and I truly appreciate the outpouring of love and support from you all. In this episode you’ll hear all about why I’ve decided to take this break, and what to expect while I’m away from creating new episodes. Plus, I answer questions from all of you about this break I’m taking–I seriously can’t wait for you to hear this episode!   Jordan would like to thank REBBL for sponsoring the show. You’ve probably already heard Jordan raving about REBBL (they were actually her very first sponsor!), but if you don’t know, REBBL is a coconut milk-based elixir and protein drink company driven by a HUGE mission.  And they have some exciting news: new flavors are here!! The Banana Nut protein drink is their very first fruit-flavored protein, but it’s just as mouth watering and body harmonizing as all of their other amazing drinks. Head over to their website to participate in their new campaign, What’s Your Elixir? to find out what elixir is right for you!   REBBL is also generous enough to give away some drinks to Balanced Blonde listeners! If you want a chance to win a case of all the new flavors, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to [email protected] Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 15% off your order! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Try infrared in your home with Sunlighten Check out: s.a. Wilson’s Coffee Check out: Medterra CBD (code: BLONDE) The Balanced Blonde is produced by Podcast Masters

Jordan chats with Jedidiah Jenkins, the executive editor of Wilderness Magazine, and author of To Shake The Sleeping Self, as well as the co-founder of Mybyta. Jedidiah has such an amazing way of making people feel so heard and loved, and that truly is felt in this conversation. Jordan and Jedidiah talk all about his new book, which is all about his bike trek from Oregon to Patagonia, and what he discovered in himself along the way. The two even go into his relationship with religion and his sexuality, all the way to what his life looks like now!   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: jedidiahjenkins.com Instagram: @jedidiahjenkins Read: To Shake The Sleeping Self by Jedidiah Jenkins The Balanced Blonde is produced by Podcast Masters

Jenna Zoe is back to dive even DEEPER into Human Design and living for your type! The Soul On Fire Tribe LOVED the last time that Jenna came on the podcast, (listen to that one here!) so Jordan just knew that Jenna had to come back on again to go further into Human Design. Jenna is an intuitive and incredibly talented Human Design energy type reader, with the Projector type as her Human Design. In this conversation, Jordan and Jenna talk about all things Human Design, as well as deconditioning and why it’s important, and they even talk about the Medical Medium. (Jenna is sipping the celery juice!) Plus, Jillian (Jordan’s BFF) joins in to ask Jenna Projector-specific questions!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Luminuex by Oral Essentials is a non-toxic oral care brand that Jordan can’t stop talking about! The ingredients that Luminuex uses in their products are all-natural, safe for sensitive mouths, and are totally effective. Jordan personally loves the teeth whitening strips, made with coconut oil and lemon peel oil, and are cruelty-free! Enter to win a box of whitening strips! Head over to oralessentials.com and use the code BLONDE for 15% off your order! To enter: Follow @oral_essential on Instagram Rate + review TBB Soul On Fire podcast Email your screenshots to [email protected]   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more: jennazoe.com Instagram: @jennazoedaily Read: Human Design by Ra Uru Hu Find your type: mybodygraph.com The Balanced Blonde is produced by Podcast Masters

Jordan chats with her amazing father, Byron Younger, today on the podcast! It is actually Byron’s first time on a podcast EVER, so this is a very exciting episode. Byron is a very inspiring entrepreneur, and shares his story of marrying young, having children in his early twenties, not having a college degree, and so much more. Jordan is beyond happy to have had the opportunity to have this special conversation with her father, for all of you to hear! It also gets emotional & Jordan is very honored to have had this conversation on recording with such a special person in her life.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Follow @thebalancedblonde on Instagram and thebalancedblonde.com to see Jordan share more about Byron! The Balanced Blonde is produced by Podcast Masters

Jordan chats with Sahara Rose, and is so happy to because Jordan has known Sahara for a long time now! She is considered the leading voice in Ayurveda for this generation, and has had such an impact in the wellness + spiritual community with her books, podcast, and all that she does.   Jordan really wanted to show a different side of Sahara than you normally would hear on other podcasts, or that of her own! In this episode you can expect talk about Sahara’s newest and beautiful cookbook, Eat Feel Fresh, and also talk about taking breaks, plus Sahara’s vision for Jordan!     The girls chat about manifesting the life of their dreams, going with the flow of the universe, Ayurvedic living, connecting with their idols via manifestation, wedding planning in a conscious way, and so much more.   Win a copy of Eat Feel Fresh! Rate and review this podcast Follow @iamsahararose and @thebalancedblonde on Instagram Send a screenshot of your review to [email protected]   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   Jordan has been loving Vuori Clothing activewear so much! They have such cute pieces, great for workouts and for lounging around. Plus, they are made locally to the southern California area. You will definitely find yourself wearing Jordan’s favorite joggers all the time! Head over to vuoriclothing.com and use code BLONDE at checkout for 25% off!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Sahara: iamsahararose.com Instagram: @iamsahararose Read: Ayurveda (Idiot’s Guide) by Sahara Rose; Eat Feel Fresh by Sahara Rose Listen: The Highest Self Podcast Learn more: Vedic Astrology   The Balanced Blonde is produced by Podcast Masters

Today’s guest is someone VERY special to Jordan, and really needs no introduction - it’s Jonathan Albrecht! Jordan and Jonathan share all about their recent engagement! You’ll hear what happened leading up to the proposal, when Jonathan decided to propose, and what it’s been like for each of them in preparing for the BIG DAY. This convo is so fun and spontaneous, and is such a beautiful story, Jordan just knows you’ll love it!   Do you have trouble finding affordable, on-trend, and CUTE workout clothes? Look no further - Fabletics is an amazing company that Jordan just loves because they offer so many great activewear options at an absolutely exceptional price! Plus, their mantra, “Live your passion every day,” is so in line with Soul on Fire. Head on over to fabletics.com/BLONDE to take a fun quiz to determine your very own personalized style, and get 2 pairs of leggings for $24.   We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   The Whole30 has their new Slow Cooker cookbook out, and it’s amazing! The Whole30 has helped so many people experience countless benefits like more energy, better sleep, and relief from inflammation. This cookbook is perfect for everyone, even if you aren’t doing The Whole30 lifestyle reset. It will most definitely help you stay on top of your health and fitness goals! Head over to your favorite bookstore, or go to whole30.com/slowcooker to get a copy!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Instagram: @inspire_people Try: infrared in your home with Sunlighten Visit: Metamorphose Yoga   The Balanced Blonde is produced by Podcast Masters

Jordan chats with Laina Caltagirone today all about how to manifest your dream life. Laina is such an amazing human and perfect example of someone going after what sets there soul on fire! She founded her own retreat-based company, Soulcation, is a successful coach + manifestation expert, and get this - she used to be an attorney! Jordan and Laina have been emailing for over 4 years, just before Laina hosted her first retreat, because she was interested in offering t-shirts from Jordan’s apparel line. Isn’t it crazy how much time changes things? This episode is full of so much amazing advice, and I just know you all are going to love her as much as I do.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!! For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Instagram: @laina_caltagirone Learn more: lainacaltagirone.com Check out: thesoulcation.com Read: Becoming Supernatural by Dr. Joe Dispenza; The Abundance Project by Derek Rydall ; Sanaya Roman Books The Balanced Blonde is produced by Podcast Masters

Jordan chats with Atticus Poetry, an anonymous poet and New York Times best-selling author, today on the podcast. This was such a cool experience, as Atticus hasn’t revealed his identity publically. (Don’t worry, Jordan keeps his secret!)   Jordan has been following Atticus Poetry on Instagram for years now, and had no idea what to expect, but she felt SO honored that he said yes to coming on the podcast! Atticus is such an old soul + refreshing human in a world where everyone seems to want to be famous. If you don’t follow him on Instagram, or have yet to read one of his beautiful books, Jordan highly recommends it!   Do you have trouble finding affordable, on-trend, and CUTE workout clothes? Look no further - Fabletics is an amazing company that Jordan just loves because they offer so many great activewear options at an absolutely exceptional price! Plus, their mantra, “Live your passion every day,” is so in line with Soul on Fire. Head on over to fabletics.com/BLONDE to take a fun quiz to determine your very own personalized style, and get 2 pairs of leggings for $24.   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE! For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Instagram: @atticuspoetry   Read: The Dark Between Stars by Atticus Poetry    The Balanced Blonde is produced by Podcast Masters

It’s been a little while since Jordan has done a solo episode, but it’s time for an update. Jordan gets right to it by answering some seriously amazing questions from you all! Jordan even shares who the new ‘Jordan Rising’ is - thanks to a message from Seana, The Bohemian Blonde.   Jordan dives deep into the treatments she does for Lyme, and how she’s noticed a difference in her protocall. She also shares ALL about the wedding planning she’s been up to (a date has been picked!) and how to manifest YOUR perfect partner. Jordan talks all about how it’s been cutting out her usual exercise, and really turning inward to set the tone for how she feels outwardly. Jordan even goes more in-depth about her SOS-free lifestyle and how much of a difference that has made in her life. (Plus tips on how to incorporate SOS-free meals in your life!)   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Jordan is also LOVING their matcha latte elixir! You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Wellness tip of the week: Check out the Medical Medium! Join the High Vibe Chronic Lyme + Chronic Illness Tribe Try infrared in your home with Sunlighten Read: SOS Blog, Manifesting YOUR Person   Try: Addictive Wellness Chocolate Learn more: straightupfood.com Check out: Corrective Skincare LA Follow Seana: @thebohemianblonde   The Balanced Blonde is produced by Podcast Masters

Jordan chats with her dear friend, Mariah Lyons, about all things astrology, crystals, energy and grounding. Mariah began to realize the importance of her own personal grounding some time ago, which is where the idea of her business Astara (her amazing luxury footwear line with crystals infused into the shoe) was born! Mariah and Jordan also talk about what it’s like to do + be known for more than one thing in life, and how similar they are in their life + relationships. This conversation was so enlightening and could not have come at a better time!   They also dive into Mariah’s struggles with Hashimoto’s and Endometriosis, discuss spirit animals and the energy of the Earth, attracting and manifesting their perfect partners, and so much more.   Do you have trouble finding affordable, on-trend, and CUTE workout clothes? Look no further - Fabletics is an amazing company that Jordan just loves because they offer so many great activewear options at an absolutely exceptional price! Plus, their mantra, “Live your passion every day,” is so in line with Soul on Fire. Head on over to fabletics.com/BLONDE to take a fun quiz to determine your very own personalized style, and get 2 pairs of leggings for $24.   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Mariah: Instagram Connect with Astara Collective: Instagram Shop the Astara Collective: astaracollective.com   Read: Sacred Contracts by Caroline Myss + Spirit Babies by Walter Makitchen Listen to Jordan’s interview with Nicola Berman: Ep. 52   Watch: Afflicted on Netflix The Balanced Blonde is produced by Podcast Masters

Jordan chats with Charity Lighten, chief nutritionist, CEO + co-founder of Silver Fern Probiotics. They talk all about gut health and how to create a better environment in your own body + outside of it, too!  Charity also opens up about what it’s been like since her husband’s cancer diagnosis, and how she’s tried to use her years of research to help him heal. Jordan was so happy to connect with Charity, she is SUCH a positive light and plethora of knowledge!   You know how much Jordan loves her probiotics, and with Charity Lighten on today’s episode, it couldn’t be more fitting than to share Silver Fern! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   We are doing a FUN giveaway with Silver Fern! If you want a chance to win a box full of Charity’s Silver Fern favorites, all you have to do is… Rate & Review The Balanced Blonde. Click here to leave a review. Follow @silverfernbrands on Instagram Take a screenshot of your review and send it to [email protected]   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Charity: Instagram Learn more at silverfernbrand.com + avibrantlife.me Read Radical Remission The Balanced Blonde is produced by Podcast Masters

Jordan chats with one of her BEST friends, Rachel Mansfield, about being a regular guest on the podcast (this is the 6th time!) and all about her pregnancy journey – from balancing her hormones to fertility treatments, getting pregnant, and the gender reveal.   Rachel and Jordan also chat all about Rachel’s upcoming cookbook + how the preparation for that has been with her pregnancy news! Plus, a special guest joins in (hint: it’s Jordan’s soon-to-be hubby)! Naturally, things get a little woo-woo – Jordan + Rachel revisit Rachel’s natal chart and human design, which show that she’s a manifesting generator, a Libra Moon, Gemini Sun, and a Cancer Rising, which is actually SUPER similar to Jordan’s signs. No wonder they are such great friends!   Do you have trouble finding affordable, on-trend, and CUTE workout clothes? Look no further - Fabletics is an amazing company that Jordan just loves because they offer so many great activewear options at an absolutely exceptional price! Plus, their mantra, “Live your passion every day,” is so in line with Soul on Fire. Head on over to fabletics.com/BLONDE to take a fun quiz to determine your very own personalized style, and get 2 pairs of leggings for $24.   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE10 at RasaKoffee.com for 10% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Instagram: @rachLmansfield Learn more: rachlmansfield.com Listen to Rachel’s other TBB episodes: Ep. 6, Ep. 19, Ep. 29, Ep. 70, Ep. 91, The Balanced Blonde is produced by Podcast Masters

Jordan chats with Sage + AnnaBlanca, the dynamic power couple behind Addictive Wellness Chocolate. These two could not be more knowledgeable when it comes to herbs, hormones, adaptogens, Traditional Chinese Medicine, “jing slinging,” and of course… what we are all obsessed with: healthy, wellness-boosting, nutrient-dense CHOCOLATE. And appropriately, this episode is a real treat! We explore why hormone health is so important, the difference between mens’ and womens’ hormones, the herbs that we can use to boost our health + energy, all of their tips + tricks for working with your significant other – and, of course, chocolate!   Jordan actually first talked to AnnaBlanca YEARS ago, shortly after they started Addictive Wellness, when she was reaching out to a lot of wellness blogs. AnnaBlanca was incredibly kind back then and she still brings that radiant energy now. We are so grateful to Sage + AnnaBlanca for bringing all of their positive energy (and their hysterical vibes) to this delicious conversation!   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever because she’s cut out coffee entirely (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). And if you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get chocolate at addictivewellness.com (use the code BLONDE for 10% off!) Connect with Sage & AnnaBlanca: Facebook | Twitter | Instagram Watch their videos at youtube.com/addictivewellness The Balanced Blonde is produced by Podcast Masters

Jordan chats with a woman who goes by many titles: Deborah Hanekamp, Mama Medicine, and “fashion’s favorite healer,” as she was dubbed by Vogue. That last bit is just so cool because it shows the progress that we’re making as a society when a mainstream outlet like Vogue writes about a healer in our amazing spiritual + wellness community.   Deborah does medicine readings that are truly life changing, drawing on a variety of different practices she has learned from a decade of working with Amazonian shamans and studying all sorts of spiritual and medical modalities. By combining all of that ancestral wisdom with her gift to see people’s auras, Deborah is able to guide her clients through a truly one-of-a-kind healing experience! Jordan got to experience this first-hand during a life-changing session with Deborah a few months ago, which of course we talk all about in this episode.   In the episode we also discuss Deborah’s take on certifications in the wellness world (i.e. “money makers”), the amazing space she has built in New York City, what it has been like for her to become an actual mama and infuse that new role into her work, closing her yoga studio (her first baby!) at a young age, and so much more.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever because she’s cut out coffee entirely (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). And if you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at daily-harvest.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Learn more at mamamedicine.nyc Instagram: @spacebymamamedicine Be Your Own Healer: mamamedicine.nyc/byoh The Balanced Blonde is produced by Podcast Masters

Jordan chats with Jane Younger – her mother, her best friend, and the fashion blogger behind Dirty Martinis and Skinny Jeans – about something monumentally huge that happened since the last episode... Jordan’s engagement to Jonathan (you can find all the deets about The Proposal Story in Jordan’s blog)!!   You know that Jordan hasn’t been feeling her best lately, between Lyme Disease and mold poisoning and a whole host of other things, but over these past couple weeks she has been riding the vibration of LOVE and feeling better than she has in a very long time. She and her mom discuss her journey in this episode and what they’ve both learned along the way.   Spindrift is as natural as it gets: a sparkling water made with REAL squeezed fruit (and none of the added stuff you don’t want). That’s it! Just delicious flavors like Raspberry Lime, Cucumber, and Strawberry that are bursting with flavor and leave you feeling refreshed. You can order Spindrift online at spindriftfresh.com or find it in stores near you using their store locator – and you can enter our GIVEAWAY for a chance to win some for FREE!!   To enter the giveaway, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Follow @spindriftfresh & @thebalancedblonde on Instagram Send a screenshot of your review to [email protected]   We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jane on IG: @dirtymartinisandskinnyjeans The Balanced Blonde is produced by Podcast Masters

Jordan chats with two inspirational powerhouses who inspire her more than they could ever know: Lauren Paul and Molly Mae Thompson, the Founders of Kind Campaign. Jordan has been following their work with the Kind Campaign since long before she had met either of them, and having the opportunity to interview them about their work, friendship, motherhood, and lives was an incredible experience that she is so excited to share with the listeners of the show.   Kind Campaign is an anti-bullying non-profit that has been going into schools and spreading kindness for over a decade. Their assemblies and documentary, Finding Kind, bring awareness and healing to the negative and lasting effects of girl-against-girl bullying, which is unfortunately something that pretty much every girl experiences at some point in their life. It is beautiful and selfless work, something that has changed girls’ lives all over the globe for a full decade now.   These Kind Girls share some awesome stories in this episode, including their own histories with bullying in middle school and high school, how they met each other, some of the most powerful acts of forgiveness and love they’ve seen on tour, and what it’s like to now have children of their own!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!   Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Spread some love at kindcampaign.com Connect with Kind Campaign: Instagram | Twitter | Facebook Connect with Lauren on IG: @laurenpaul8 Connect with Molly on IG: @mollymaethomps Read & Listen to “The Largeness We Can’t See” by Tracy K. Smith The Balanced Blonde is produced by Podcast Masters

Jordan chats with Dana James, who does just so many things: she’s a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body.   So what is The Archetype Diet? Well, it’s incredible and such a unique approach to our relationship with good. This new approach to holistic wellness can help you find your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.   Jordan is an Ethereal – of course! – and Dana is a Wonder Woman, which explains how she’s able to rock a bi-coastal life and get so much done. Want to know what archetype you are?! Take the quiz by clicking here! If you suffer from an eating disorder or body image issues, or just issues with food in general, I think you’ll find Dana’s work extremely helpful and wonderfully inspirational.   Dana + Jordan are also giving away one FREE copy of Dana’s book, The Archetype Diet!!   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to [email protected]   EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Learn more at danajames.com Connect with Dana on Instagram: @DanaJames Female Archetype Quiz: danajames.com/female-archetype-quiz The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James The Balanced Blonde is produced by Podcast Masters  

The first time Jordan sat down with MaryAnn DiMarco in episode 42, it was mind blowing. She is the most accurate, legitimate, and detailed medium that Jordan has ever spoken to. So if you’re a little skeptical about psychic mediums, then maybe these conversations will open you up to new possibilities. (MaryAnn is just so specific... it’s hard not to become a believer!!)   Thanks to a bit of divine guidance (and broken internet), Jordan found herself recording this conversation at her best friend Jillian Jaime’s house. MaryAnn read Jillian, too, delving into everything from her health to her love life to what she eats for breakfast. So get ready for a double dose of spiritual goodness in this episode!   Jordan would like to thank REBBL for sponsoring the show. You’ve probably already heard Jordan raving about REBBL (they were actually her very first sponsor!), but if you don’t know, REBBL is a coconut milk-based elixir and protein drink company driven by a HUGE mission.  And they have some exciting news: new flavors are here!! The Banana Nut protein drink is their very first fruit-flavored protein, but it’s just as mouth watering and body harmonizing as all of their other amazing drinks.   REBBL is also generous enough to give away some drinks to Balanced Blonde listeners! If you want a chance to win a case of all the new flavors, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to [email protected]   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at MaryAnnTheMedium.com Connect with MaryAnn: Instagram | Facebook Listen: Ep. 42 ft. MaryAnn DiMarco - Psychic Medium Mayhem! Tapping Into Your Intuition & Connecting With Your Spirit Guides Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness by MaryAnn DiMarco The Balanced Blonde is produced by Podcast Masters

In this episode Jordan chats with her dear friend and mega inspiration (and a new podcaster herself), Kelli Tennant! Kelli is also a longtime survivor of chronic Epstein-Barr Virus, and has dealt with years of misdiagnoses and her illness getting in the way of her life time and again. Because of all she has been through, she’s one of the people that Jordan has been able to call at any time, no matter how sick she is herself, for support and compassion. On her new podcast  The Platform, Kelli is offering that same support and love to all of her listeners – plus a whole lot of awesome stories from other inspiring women – so that we can all learn how to navigate perfectionism, health, criticism, success, and growth.   Kelli and Jordan chat about Kelli’s brave decision to leave her career in sports broadcasting to put her health first, what it was like to be struggling with an illness for years before finding the correct diagnosis, the relief of finding a community that can offer support and love, dating someone when you have a chronic illness, and how Ayurveda and functional medicine have helped Kelli heal in her journey.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to [email protected]   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out thisistheplatform.com Listen to The Platform on iTunes Connect with Kelli: Instagram | Twitter The Balanced Blonde is produced by Podcast Masters

Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK. It’s been five weeks since Jordan’s Chronic Lyme Disease diagnosis and, frankly, she has a whole lot to talk about! There’s the initial diagnosis process, the treatments she’s been trying out, all the questions you all have been asking on social media, her health history (which, really, is a brief history of Jordan Younger), and how this diagnosis represents a turning point after a decade of being sick with no answers.   This isn’t a time to complain about the struggles of Chronic Lyme... this is also a celebration of finally having an answer!!   If you suffer from a chronic illness, you are not alone and we hope this episode makes you feel so much more understood. You will heal, and that is what matters.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to [email protected]   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Listen: Ep. 42 ft. MaryAnn DiMarco (she’ll be back for episode 99!) Learn more about Dr. Erica Lehman: prohealthgroupinc.com/about-dr.-lehman Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey   The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James & Mark Hyman   Mold Warriors: Fighting America's Hidden Health Threat by James A. Schaller, Patti Schmidt, and Ritche C. Shoemaker Watch Moldy Check out Jordan’s favorite Infrared Sauna: Heal with Heat Read: "Ten Pass Ozone: The Latest And Greatest Tool For Lyme Disease?" The Balanced Blonde is produced by Podcast Masters

Jordan chats with Ally Hilfiger, the author of Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me and a huge advocate for all of the warriors out there struggling with Chronic Lyme, late stage neurological Lyme disease, and chronic illness in general. As someone who lived through the pain and the struggle firsthand for MANY years, Ally has a much-appreciated perspective on Lyme – and Jordan has a lot of questions! But don’t worry: this episode isn’t a downer at all!! It’s a very positive, lighthearted, and uplifting look at how we CAN heal from chronic illness, as Ally has.   The ladies discuss Ally’s descent into chronic Lyme disease and the many years she went undiagnosed, being misdiagnosed with everything under the sun. Eventually, Ally had to be institutionalized because no one could understand what was plaguing her, and it was there that she was finally diagnosed with late stage Lyme disease. Her journey is fascinating, inspiring, and a true reality for many who live with Lyme on a daily basis.   Ally + Jordan also get into Ally’s time on one of the very first reality TV shows (MTV’s Rich Girls), growing up in the Hilfiger fashion dynasty, meeting her now husband and having her beautiful daughter Harley, and the new clothing line that Ally is working on right now!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Learn more at allyhilfiger.com Connect with Ally on IG: @allyhilfiger Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me by Ally Hilfiger Listen to Ally’s podcast: sit-inpodcast.com Check out globallymealliance.org The Balanced Blonde is produced by Podcast Masters

Jordan chats with Marissa Lace, whom you may know from her very high-vibe crystal shop (Light, Love, & Lace), her high vibing and super popular YouTube channel, or her equally high vibe Instagram page. Jordan fell in love with Marissa’s YouTube channel a couple of years ago, and the girls quickly became friends after Marissa came on the podcast last year.   Marissa just recently moved back to LA so Jordan was thrilled to have her back on to discuss all things spiritual, high vibe, woo-woo, crystals, family histories, and more. Marissa has an uncanny ability to speak the truth, live the truth, and live in her most authentic and divine radiant light – and Jordan is so excited to share that inspiring light with all of you today!! They get into vulnerable details about everything from money, to business, to family, to spirit guides, and back to business and their brands.   This episode is also a very raw and real look at what it’s like to live with Lyme… as this was in the middle of a particularly difficult “brain frog” day for Jordan. So if you live with a chronic illness or know someone with a chronic illness, hopefully this episode helps you feel a little less alone or helps you to understand what some of the other people in your life are feeling.   EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.   EverlyWell is also doing a GIVEAWAY! One lucky listener will get a FREE food sensitivity test sent straight to their door. To enter, all you have to do is…   Follow EverlyWell on Instagram: @everyly_well Rate & Review The Balanced Blonde on iTunes. Click here to leave a review. Take a screenshot of your review and send it to [email protected]   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Check out Light, Love, & Lace Watch Marissa’s videos on YouTube Connect with Marissa: Instagram | Twitter | Facebook Learn about your Human Design: mybodygraph.com | humandesignamerica.com The Game of Life and How to Play It by Florence Scovel Shinn Arrival (the Amy Adams movie that Jordan references in the episode) Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William The Balanced Blonde is produced by Podcast Masters

Jordan chats with the amazing Jasmine Hemsley, a wellness and Ayurveda expert who is helping to bring ancient Eastern philosophies on health & wellness into the modern Western world with her book, East by West: Simple Recipes for Ultimate Mind-Body Balance as well as her incredible cafe in London, Hemsley + Hemsley. Her Ayurvedic tips and tools are so incredibly helpful, and the recipes are delicious. Prepare to fall in love with this self-care queen (if you haven’t already)... because she is also the most adorable fashionista & kindest soul, as you will see!!   Jordan also starts this episode off with something a lot of you have been asking for: another breathwork exercise!! Wherever you are, follow along, tune back into your breath, and set your soul on FIRE!   In this episode we cover everything from Ayurvedic doshas to tips for incorporating more Ayurveda and self-care into your busy lives to foods and grounding practices that will help you feel more centered, whatever your imbalances may be. You will also learn all about the inspiration behind Jasmine’s book and the lovely recipes and lifestyle tips you will find within it.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely.  If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: JasmineHemsley.com Connect with Jasmine: Instagram | Twitter | Facebook Pre-order: East by West: Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley (September 1, 2018) Jasmine’s recipes: jasminehemsley.com/recipes Hemsley + Hemsley Cafe (located in London) Discover your Dosha! jasminehemsley.com/find-your-dosha The Balanced Blonde is produced by Podcast Masters

Jordan chats with one of her good friends and fellow wellness bloggers, Nicole Cogan, a fabulous and inspiring human who left the corporate world to start her gluten-free blog NOBREAD five years ago. There’s always so much to talk about when Nicole comes on the show because these girls can talk about anything: hustling at work, their mutual health issues, numerology, shamanism, relationship issues, Nicole’s new hosting gig at This is LA, and of course a quick check in on Vanderpump Rules!!   Jordan has been feeling absolutely wiped since she’s started treatment for her Chronic Lyme (she talks all about getting diagnosed in the intro to last week’s episode), so you’ll probably be seeing a lot of familiar faces on the show for the next few weeks. Good news for you: Jordan has awesome friends, and things always get real + raw when they talk!!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest The Balanced Blonde is produced by Podcast Masters

Jordan chats with Elizabeth Kott, who many of you probably know from the incredibly popular, hysterical, and all-around-awesome wellness podcast That’s So Retrograde! Jordan loves Elizabeth’s show (co-hosted with Stephanie Simbari), and if you do too you may know that Elizabeth has been very raw + open about the skin journey she has been on over the last year and a half.   Since Jordan has had ALL the skin issues this year – from eczema to hives to acne to her skin just feeling on fire all the time –  so Elizabeth was the perfect person to have on the show to discuss the ins, the outs, the healing process, and more. If you’re dealing with any skin issues yourself, or even just self-esteem issues, this conversation is a much-needed dose of support + inspiration!!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better than the caffeine-free Four Sigmatic Chaga Elixir (which Jordan and Elizabeth were sipping on during this podcast!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Elizabeth: Instagram | Twitter Listen to That’s So Retrograde Check out the new clothing line Elizabeth is collaborating on: wearone.com Learn more about Jennifer Kramer & Corrective Skincare: correctiveskincarela.com The Balanced Blonde is produced by Podcast Masters

Jordan chats with a frequent guest and one of her very best friends, the radiant Rachel Mansfield – and be sure to wish this birthday girl a happy birthday on Instagram (@rachLmansfield) with a 💯 so she knows it’s from the Soul on Fire Tribe! The girls spend the episode sharing their intentions for the month of June because they are all sorts of inspired to implement new routines this summer. It’s been a challenging 2018 so far with health issues for both of the girls, but it’s time to grab the reins and take back the control.   They also discuss getting past their disordered eating mindsets and triggers for both of them as far as falling back into those traps. They go into detail about what has helped them both and how they find balance and freedom with food. Each intention is infused with a learning experience and inspiration that we hope you can take with you into June, this summer, and beyond.   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer The Balanced Blonde is produced by Podcast Masters

The incredible celebrity esthetician Sadie Adams, our wonderful guest, has drastically transformed Jordan’s skin over the past few months through her unique microcurrent facial technique. Not only is she a skincare guru and shamanic facialist, she’s also trained in Ayurveda and yoga from the Ayurvedic Institute!! And on top of that, Sadie leads guided meditations at her home every week. Basically, she has the most soul on fire job EVER because she’s blended everything she loves into a career… can you say inspiring?   If you live in NYC or LA, you can go see Sadie or one of her amazing estheticians, too, at Take Care, a wellness collective of estheticians, meditation, and movement facilitators, focused on continued education, self-care, and balanced living.   In this episode the ladies break down the what, why, and how of microcurrent facials from the science to the energetics. Sadie also discusses how lymphatic drainage can be done at home, as well as her transformational meditation techniques. You won’t want to miss these soul on fire skincare and self-care tips.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at takecarebody.com Connect with Sadie on Instagram: @electricsadieland Body Mind Center Association: bmcassociation.org Check out Alejandro on untoself.com The Balanced Blonde is produced by Podcast Masters

Jordan chats with Alisa Vitti, a fertility guru, creator of the MyFlo app, and the Author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source. Jordan discovered this book at the exact time she needed it most, when she learned that she had a large fibroid on her uterus (when she was getting an IUD inserted, no less!) and reading it completely changed her life. Needless to say, she got her IUD removed just weeks later. Alisa’s book will tell you everything you need to know about your period and hormonal health – and when it comes to our own health, knowledge is the greatest power that we can have.   Alisa is here to end the cult of period misinformation and mythology that makes women suffer needlessly, and her mission is to ensure that women understand how to properly care and nourish themselves to have a healthy hormone balance. You can help yourself by getting the book and checking out the MyFlo app, where you can sync your cycle and just learn about the phase of the cycle that you’re in.   In this episode the women discuss everything from healthy forms of birth control, to fibroids and PCOS, to Alisa’s own hormone journey, to Jordan’s fibroid journey, and more. We know you will walk away feeling empowered and equipped to take control of your own hormone balance and health.   GIVEAWAY!! Alisa is also offering 3 FREE copies of WomanCode to Balanced Blonde listeners!!   If you want a copy of the book...   Rate & review the podcast. You can click here to leave a review on iTunes! Take a screenshot of your rating and review Email it to [email protected]   Bonus points for following Alisa on Instagram @FloLiving!!   Jordan can not tell you how much she’s missing Four Sigmatic during her water fast (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Right now, Jordan is fantasizing about their brand new Chai Latte with Reishi!!   If you want to get #OnShrooms, go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Download the MyFlo app: myflotracker.com Connect with Alisa: Twitter | Instagram WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source The Balanced Blonde is produced by Podcast Masters

Jordan chats with the most important person in her life, the one-and-only Jonathan Albrecht!! The last time Jonathan was on the show, he and Jordan talked all about falling in love with your best friend… but today they’re doing something a little different!   Jordan just got back home from Bali and, for the very first time, she is handing over the mic and letting someone else ask her the questions!! Jonathan asks Jordan all about her trip to Bali and they get to connect about her trip in a whole new way. It’s his first time hearing the answers to these questions as well.   They touch on how it was to be apart for 3 weeks, what some of the biggest emotional takeaways from this solo journey were, where she stayed, what she learned, some of her most PSYCHIC moments, RAW FOOD (of course), and she paints the scene for us of the Bali lifestyle.   As always it’s fun to have Jonathan on to dive a little deeper into their relationship and how it is for them to be reunited (albeit briefly, before Jordan’s water fast) after this trip. We can’t wait to hear what you think!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jonathan on Instagram: @inspire_people Listen: "Ep. 60 ft. Jonathan Albrecht - Falling For Your Best Friend…!" The Balanced Blonde is produced by Podcast Masters

Jordan chats with Jeroen De Wit, an absolutely amazing lightworker, healer, and past life regressionist!! Jeroen practices Quantum Healing Hypnosis Technique, a hypnosis technique developed by renowned hypnotherapist Dolores Cannon. Instead of programming the conscious mind, this unique healing technique accesses the subconscious, or Higher Self, asking for its cooperation in order to heal specific aspects in a person's life.   Jeroen is also a central character of an amazing book that Jordan read in Bali called The Boy Who Knew Too Much: An Astounding True Story of a Young Boy's Past-Life Memories, which is now being turned into a MOVIE (yeah, it’s kind of a big deal)!   Tune in to listen and learn all about past-life regression therapy, the art of hypnosis, how hypnosis and regression can be used for healing, some of the crazy past-life stories and journeys Jeroen has facilitated, all about Jordan’s past-life explorations with Jeroen (spoiler alert: she also saw her current life as a young child - her subconscious showed her some fascinating stuff!) and more. We can’t wait to hear what you think. Head over to Instagram and share with us by tagging @tbbpodcast and #soulonfire so we can hear your thoughts!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Plus, Four Sigmatic always has something new for you to love, like their new Golden Latte. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out Jeroen’s site: source-energy-therapy.com Connect with Jeroen: Instagram | Facebook Learn more about Quantum Healing Hypnosis: qhhtofficial.com/members/jeroen-de-wit/ The Boy Who Knew Too Much by Cathy Byrd     The Balanced Blonde is produced by Podcast Masters

Jordan is coming at you today from the middle of the jungle, surrounded by monkeys and healing! That’s right, The Balanced Blonde is back in Bali!! But before we get into that, Jordan starts the podcast with something new: a group breathwork exercise!After we’re all more present, positive, and open, Jordan has a LOT to share about her trip: everything she’s experienced & felt in this magical healing oasis, what she’s been manifesting & calling into her life, the different things she’s been able to let go of, travelling alone as a woman, writing poetry, and the answers to some of the questions YOU all asked her on Instagram!! (If you have any questions for Jordan, you can ask her @thebalancedblonde!)   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. When Jordan left for Bali, the two supplements that she made sure to bring with her were Beauty ZZZZ, which helps with her insomnia, and Gut Instinct, because everything comes back to the gut! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Want Jordan’s Blogging Tips & Tricks? Just click this link to review the show & email a screenshot of your review to [email protected]

Jordan chats with Tero Isokauppila all about SHROOMS! The founder of Four Sigmatic, Tero shares with us all about the origin of his company. As a Finnish native, he first started Four Sigmatic in Finland, and the company has since been Stateside for all of 3 years. It has clearly blown up in that time frame because Tero’s company meets a genuine need in the market! Tero is a 13th generation family farmer and forager and was a student of both chemistry and nutrition- SUCH an interesting combination to prepare him for this business. His successful brand, which sells adaptogenic mushroom coffee and other delicious blends, is a powerhouse in the wellness world! In today’s episode, Jordan asks Tero all about his views on psychedelic mushrooms, to which he shares that people aren’t often educated on the fundamentals of these particular mushrooms, and that they’ve been part of our ancestors’ lives all across the globe for centuries. However, he shares there is still ongoing research to find health benefits for this specific grouping. In this episode, Jordan prompts Tero to share the many healing properties of his mushroom products. Tero reminds us that, when something gets trendy, it’s okay to be skeptical and remain focused on researching the quality of the product being offered as well as the reported dosage. Tero also tells us all about his daily spiritual and physical practices, which include yoga and napping on a LITERAL nail bed! You can learn more by tuning into this super interesting episode with the FOUNDER of Four Sigmatic, Tero Isokauppila.   Use Jordan's code BLONDE to get 15% off of any foursigmatic.com purchase! Her favorite is the Caffeine-Free Chaga.   For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Four Sigmatic | FourSigmatic.com | Facebook | Instagram Tero Isokauppila | Website | Instagram   The Balanced Blonde is produced by Podcast Masters    

Jordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives.   Dr. Lipman talks all about optimal health as an individual pursuit (aka what works for Jordan may not work for everyone!). This being said, he does concede that gluten is, in his expert opinion, unhealthy for everyone, and sugar will lead to excessive weight gain for many. Dr. Lipman also delves into the connection between gut health and brain health (stress, mood, depression, etc.). He continues to WOW us with observed parallels between technology addiction and sugar addiction, and concludes with his thoughts on intermittent fasting. Dr. Lipman reminds us that becoming healthier doesn’t have to be scary!! It’s all about balance and, of course, changing bad habits into good habits.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Follow Jordan's Bali adventure on Instagram, and check out the hashtag #tbbtravels to see what she's been up to!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Be Well | Website | Facebook | Twitter | YouTube | Instagram   Dr. Frank Lipman’s Newest Book | How to Be Well: The 6 Keys to a Happy and Healthy Life The Balanced Blonde is produced by Podcast Masters

Jordan chats with her dear friends Krista Williams + Lindsey Simcik from Almost 30, an iTunes Top Ten Health Podcast (that lives in the top 200 overall!) for all things health, wellness, entrepreneurship, self-development, humor, and most importantly, HONESTY! In their live show, Lindsey and Krista share with our audience all about how they got involved in the wellness industry, and their “addiction” to feeling good! They delve into the origin of the Almost 30 brand, their dream guests for the pod, and everything in between!   Lindsey shares her experience dealing with vocal nodes and how speaking her truth on Almost 30 played a big role in clearing her throat chakra, which she believes expedited her healing journey! They detail the very best lessons they learned in their 30s, including ways to stay present and channel gratitude. Krista and Lindsey also tell us all about their favorite crystals!   The Almost 30 ladies reflect on life their 20s, “expanding moments,” how they learn from their ambitious friends who are chasing big dreams. Krista says she wishes people would ask her more detailed, thoughtful questions about her loved ones – not simply “how is he?” but instead “what do you love about him?” Jordan, Lindsey, and Krista take listener questions live and delve into topics like defining success, their fun plans for the holiday weekend, game-changing books, stand-out podcasts, acting on your intuition, and expressing your most authentic, vulnerable self.   Be sure to check out Almost 30 episode 34 featuring Jordan!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Krista’s currently a big fan of Skinny Bird, Lindsey’s LOVING Uber Energy, and Jordan uses Big Chill to slow down, stay calm, and unwind. We love how HUM focuses on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Almost 30 | Website Lindsey Simcik | Instagram | Website Krista Williams + The Hundred Blog | Instagram | Website The Balanced Blonde is produced by Podcast Masters

Jordan chats with one of the most beloved musicians in the yoga and spiritual space (and also worldwide, let’s be real), Trevor Hall, who is not only an incredibly talented artist but also a deeply tapped in human.   Trevor’s heartfelt responses to each and every question are a testament to how present he is as a person. We learned about his love of astrology and his Saturn Return journey in Episode 69 with Trevor & Jordan’s astrologer Debra Silverman. In this episode we dive deeper to learn about Trevor’s music, how he met the love of his life, the ups and downs of being a musician, how Mother Earth plays a role in all of his songs and all about his latest album The Fruitful Darkness.   We all have so much to learn from Trevor’s profound wisdom  and his connection to the earth. He is as high vibe as they come, and deeply authentic. The exact kind of soul on fire human we love to feature here. We also may or may not learn the stories behind all of Jordan’s favorite songs of Trevor’s as well as his most popular songs.   Jordan also wants to let you know about Swisse Wellness, an amazing brand of multivitamins and supplements that she discovered a few months ago. She loves their Liquid Hair Skin Nails (collagen boost!), Sleep supplement, and more! Swisse Wellness premium supplements are available online at Amazon.com, Walgreens.com and iHerb.com, as well as Swisse’s site!   Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out trevorhallmusic.com Connect with Trevor: Instagram | Facebook | Twitter Listen to The Fruitful Darkness on Spotify! The Balanced Blonde is produced by Podcast Masters

Jordan chats with Kundalini yoga pioneer Guru Jagat, a direct student of Yogi Bhajan (the man who brought Kundalini Yoga to the West), the founder of the world-renowned radiant RA MA Institute for Applied Yogic Science and Technology and the author of Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life.   Her book changed Jordan’s life, as did the practice of Kundalini. And through this conversation… we think your life will be changed too -- #nojoke. #exceptwedojokeinthisepisode, because Guru Jagat is hilarious. As Shaman Durek told us in last week’s episode, spirituality does NOT have to be serious and/or boring. Ever.   After meeting Yogi Bhajan in 2002, Guru Jagat was launched onto her path as a Kundalini yoga teacher. She has since emerged as a leading global figure helping to create, delineate, and refine the new feminine matriarchal archetype, sharing how we can use these ancient yogic technologies to step into our power and set our soul on fire. We know you will enjoy this episode as much as we have, and cannot wait to hear your thoughts.   You can visit Guru Jagat at the Venice location of RA MA, in NYC, and in Mallorca! She is also going on a European tour this summer and there is a chance that Jordan may join her for a portion of it, so stay tuned! Women supporting women is what we are all about.   We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at RAMAyogainstitute.com Connect with Guru Jagat: Instagram | Facebook   Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life   Come join the tribe! Soul On Fire Podcast TRIBE The Balanced Blonde is produced by Podcast Masters

Jordan has a very special episode to share with all of you today: a LIVE conversation and Q+A session with one of her favorite teachers, friends, and people in the world, Shaman Durek!! He is so full of wisdom and ancestral knowledge… it never stops blowing our minds! He answers so many powerful questions from audience members that we know will resonate deeply with all listening.   Before this conversation, Shaman Durek led a shamanic workshop and lead everyone in the audience through a session to open up their natural powers. It was a powerful, transformative experience... pretty much MAGIC!! We firmly believe that everyone in attendance was supposed to be there, just like you’re meant to be listening to the episode (if and when you do!) – because Shaman Durek’s answers to these questions will resonate with and help each and every one of us.   We’d also like to thank our newest sponsor, EverlyWell. EveryWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! You can learn more & order your own Home Health Tests at EverlyWell.com.   Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at shamandurek.com Connect with Shaman Durek: Instagram | Facebook | YouTube The Balanced Blonde is produced by Podcast Masters

Jordan chats with her dear friend -- who you may recognize from Jordan’s BOOK -- Jamie Graber, the former owner of the renowned raw vegan restaurant Gingersnap’s Organic. Jamie has had a huge impact on Jordan’s life – she was the first person to lovingly tell Jordan that she didn’t look healthy while she was raw vegan. That conversation completely changed Jordan’s life, and now Jamie is helping others do the same. You can learn more about this story in Jordan’s book, Breaking Vegan.   Jamie made the incredibly brave decision to walk away from (and CLOSE) Gingersnaps to start her coaching business Organically, Jamie, where she works as a mind shifter, healer, reiki master, manifester, and coach. It took GUTS to leave a thriving restaurant and pursue her passion, but we are so grateful that she has stepped into her light to share her deepest gift with all of us… HEALING.   Kick back and enjoy this heart to heart conversation on all things manifesting, expanding, healing, moving on, letting go, having courage from deep within, KUNDALINI, and so much more.   We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   And one more special discount... Jordan wants you to go hang at the Ojai Valley Inn! Use the code TBB2018 for 15% off of a midweek stay between now and July 31st, 2018. You can book with this code until May 31st, 2018. Ojai is a magical oasis and you will most certainly fall in love with everything about it, the way Jordan and Jonathan did on their recent trip!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at organicallyjamie.com Connect with Jamie: Instagram | Facebook Check out Jordan’s book: Breaking Vegan

In this episode Jordan chats with the amazing, intuitive and incredibly talented Human Design energy type Reader, Jenna Zoe. What does that mean? It basically means that your aura and your astrological makeup have a TYPE, and that is your Human Design. Not only do Jordan & Jenna hit it off as friends right off the bat in this episode… but they end up chatting for two hours about all things Human Design and aligning our soul with exactly who we are meant to be.   Jenna describes Human Design as the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around. She is able to interpret this energy so naturally, which is hands down a tribute to this career setting her soul on fire.   Human Design combines so many different schools of wisdom in one: the Hindu chakras, the Chinese iChing, conventional astrology and the kabbalistic Tree of Life – but the result is an entirely new system that’s here to realign you with exactly who you are meant to be. The most radical thing we can do for ourselves and for the collective is be bold enough to be our real selves. We weren’t built to be all the same, and we do a disservice to our whole tribe when we hold each other to that homogeny.   Jenna gives Jordan the FULL lowdown on her energy type – she’s a REFLECTOR (only 1% of the population is a reflector… and it explains everything!)  – and then we dig deep, deep, deep into what that means! We can’t wait to hear what types all of you are, and hear how it enhances your life to start living in alignment with who you are at your core.   Come learn more about shamanism with Jordan + Shaman Durek!!   What: “A Night of Yoga & Shamanism with The Balanced Blonde & Shaman Durek” When: March 13th, 2018 | 6:30 - 8:30 PM Where: Alo Yoga - The Grove | 189 The Grove Drive Suite G30, Los Angeles, CA How: Click this link to sign up!!   We’d like to thank Terra Origin for sponsoring this episode, who Jordan has been religious about using for the last several months! They’ve created a line of thoughtful, scientifically supported nutraceutical supplements and powders inspired by the ancient practice of Ayurveda. They believe in a well rounded approach to nurture your mind, body, and spirit – and you know we’re all about the mind-body-spirit life here on The Balanced Blonde!! You can get 25% off your first order by using the code BALANCEDBLONDE25 at TerraOrigin.com.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at JennaZoe.com Connect with Jenna: Instagram | Twitter Do your own Human Design energy type reading at MyBodyGraph.com

Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.   Despite many mutual friends, Jordan and Robyn met while recording this ep… but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she’s talking to and working with, as you’ll see when she asks a few questions (and gets responses!) from Jordan’s body!   Robyn also answers all of Jordan’s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin – because thin isn’t a dirty word, it’s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at RobynYoukilis.com Connect with Robyn: Instagram | Facebook | Twitter Read: Go With Your Gut Read: Thin From Within

Jordan chats with her acupuncturist, Dr. Kora MoraMarco, a Doctor of Acupuncture and Oriental Medicine (DAOM) and a board-certified California Licensed Acupuncturist with a passion for healthful living. From cupping to acupuncture to Traditional Chinese Medicine practices and herbs, Kara has helped Jordan SO MUCH over the past few months, so we’re going to explore why this ancient practice is still so beneficial today!   We have answered a lot of your Frequently Asked Questions about acupuncture and cupping here, and we hope this episode scratches the surface for you to learn more about this amazing healing modality. If you are in LA… booking Kara for acupuncture, cupping, or her new LOVE CUPPING (yes… cups in the shape of hearts on your back!) is a MUST. Tell her TBB sent you… because you know, #tbbmademedoit.   We are giving away a FREE love cupping session with Kara to those who rate and review the podcast on iTunes, subscribe, and also follow Kara (@dr.kara.aculand) on Instagram. Email a screenshot of rating, review and subscription to [email protected] to enter to win!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at DrKaraAculand.com Connect with Kara: Instagram | Facebook | Twitter

Jordan chats with Ruby Warrington, best-selling author, incredible writer, Now-Age explorer, and all around soul on fire human. A few years back, Ruby left what she perceived to be her dream job at The Sunday Times to start her digital magazine on all things mystical & woo-woo, The Numinous. I know so many of us can relate to the journey of taking that scary LEAP into the unknown! Ruby is the author of an incredibly inspiring book that totally changed Jordan’s life: Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life. On top of all that amazingness, Ruby and Biet Simkin (last week’s incredible guest) Co-Founded Club SÖDA, the sober-curious event series in New York City!   Ruby is generous enough to give away three copies of Material Girl, Mystical World!! If you want a chance to win a copy: Follow Ruby on Instagram: @the_numinous Subscribe to The Balanced Blonde podcast Rate the podcast on iTunes (or wherever you get podcasts) and email a screenshot to [email protected]   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at The-Numinous.com Connect with Ruby: Instagram | Facebook | Twitter Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life

Jordan chats with the amazing spiritual teacher, coach and author Biet Simkin, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more. Biet immerses audiences in meditations that fuse art, fashion, and a sexy rock ‘n’ roll edge into seamless, explosive experiences – she even scores her meditation experiences with beautiful original music!! She has an incredible (and crazy) story, which stretches from being raised by a shaman to signing with Sony Records at the age of 19 to becoming a drug addict and far, far beyond.   We’d like to thank Allison Schaaf & PrepDish for sponsoring this week’s episode! PrepDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at BietSimkin.com Connect with Biet on Instagram: @guidedbybiet Get $100 off the Yeah Field Trip Retreat using code GUIDEDBYBIET at Yeahfieldtrip.com Listen to Biet’s record on Spotify: The Lunar

Jordan chats with her dear friend Nicole Cogan, Founder & CEO of NOBREAD, about everything from their rapidly changing lives to their vastly differing spiritual philosophies to attempting to move away from labels to how much Vanderpump Rules rules. She brings so much lightness and so many high vibes, so we know you’ll adore this episode! If you want even more Nicole, check out our last conversation in Episode 44, which is all about how she built the awesome NOBREAD brand.   We’d also like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for a REALLY long time because she uses them all the time, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest

You are in for a magical treat today because Jordan is chatting with the watery earth goddess Allie Michelle, a fellow podcaster and beautiful poet. Allie is a deeply spiritual being and exceptionally in tune with herself (she is a living, breathing, walking, talking Buddha), and we couldn’t possibly love her any more! We chat about the journey that brought Allie from LA to Hawaii, learning to be okay with & love herself, and her upcoming poetry book. Allie even releases the name of the book during this podcast, Explorations of a Cosmic Soul, which will be available on January 31, 2018!!   We’d like to thank Four Sigmatic because they are Jordan’s LIFE SAVER as she quits drinking coffee. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at AllieMichellel.com Connect with Allie on Instagram: @alliemichellel Listen: Your Own Magic Podcast

Jordan is checking back in with another SOLO episode. These are always a lot of fun, and they are her favorite way to connect with all of YOU!! So focus on what you want to talk about, and together we can manifest just what you need to hear!   She also gives some updates on what she has been up to lately, how her crazy rash is doing, what you can expect on her blog in the coming months, and more.   Jordan will be LIVE in New York City soon, and we want you to join us! What: Yoga + Intention Setting with The Balanced Blonde When: 1/28/2018, 4:30 - 6:30 PM Where: PURE Yoga West  (204 West 77th Street at Amsterdam Ave) How: Get tickets at http://bit.ly/2j4AQU7   We’d like to thank Bob’s Red Mill for supporting the show! These are Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Join Jordan at The GOOD Fest (Feb. 3) & Get $10 off using code TBB10: thegoodfest.com/tickets Read: “How to Set Intentions & Manifest Your Dreams into Reality” Want Jordan’s Top 10 Tips for People Getting Started in the Blogging Industry? Review the podcast, take a screenshot, & email it to [email protected]   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti    

Jordan chats with one of her best friends in the whole world, the yin to her yang, Rachel Mansfield!! She shares all ten of her inspiring intentions, what we see on the horizon, and how we can all manifest the year of their dreams.   We’d like to thank Four Sigmatic for sponsoring the show! Mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter | Pinterest

Jordan sits down and chats with Trevor Hall, who many of you may know as the folk and reggae artist who sings Green Mountain State, To Zion, Where’s the Love and so many other favorites, and their mutual astrologer (and Trevor’s dear friend) Debra Silverman to discuss everything from Saturn Returns to reading birth charts to astrological trends to keep an eye out for in 2018.   They also talk about how astrology has influenced Trevor’s music, what their spiritual routines are, and Trevor and Deb’s banter is sure to make you chuckle. These two are incredibly high-vibe, and they have a beautiful & unique relationship – Debra is Trevor’s “fairy godmother,” if you will. This conversation is a total blast, and it really speaks to how grounding & empowering a balanced spiritual practice can be.   For more info, visit: www.TheBalancedBlonde.com/podcast To join the PREPDISH Challenge, head to: PrepDish.com/blonde, and use code BLONDE for $10 off! Resources: Connect with Trevor: TrevorHallMusic.com | Instagram | Facebook | Twitter Connect with Debra: DebraSilvermanAstrology.com | Instagram | Facebook | Twitter   Join The Star Community Read: The Missing Element by Debra Silverman Listen: “The Fruitful Darkness: Part II”

Jordan first met today’s incredible guest, Lauren “The Body Whisperer” Roxburgh, through wonderful serendipity a couple years ago, and over the past couple years they’ve become close friends. Lauren is a Fascia Specialist, Body Alignment Expert, and the author of Taller, Slimmer, Younger, a book that is all about the art of foam rolling, structural integration, and taking care of our fascia (if you don’t know what that is yet, don’t worry because you’re definitely not alone!).   In this episode the ladies discuss everything from aligning our bodies, minds and spirits, to Lauren’s heightened intuition when it comes to her work, to the beauty of manifestation, to the importance of rolling out our fascia.   If you’re interested in working on your fascia and your alignment, you can sign up for Lauren’s new program on January 8th at LaurenRoxburgh.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at LaurenRoxburgh.com Watch Lauren’s videos: LaurenRoxburgh.vhx.tv Connect with Lauren: Facebook | Twitter | Instagram | YouTube “The Only Guide You Need To Prepare Your Body For The New Year”

Jordan has a vulnerable and authentic conversation with Sheryl O'Loughlin, the CEO of REBBL (you guys know how much we love this company… HEALTHY FATS, galore!) and the author of Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart.   You’ve probably already heard Jordan raving about REBBL, the coconut milk-based elixir and protein drink company driven by a HUGE mission. In addition to working as the CEO REBBL, Sheryl also co-founded Plum Organics and worked as a CEO for Clif Bar, where she spearheaded the launch of the ridiculously successful Luna Bar -- we know you know the one. Her journey is incredible, so you’re in for a real (healthy) treat!   We’d also like to thank another incredible, healthy brand for supporting the show: Four Sigmatic!! Mushrooms are big food health trend right now, probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at SherylOLoughlin.com Connect with REBBL: REBBL.co | Instagram | Twitter | Facebook Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart

Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.   The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at FreeAndNatives.com Connect with Lacy: Instagram | Facebook | Twitter | Pinterest Lacy’s favorite herbalists: Susun Weed & Rosemary Gladstar   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti   Learn more about Liberty HealthShare

Jordan chats with the highly-recommended Wendy Kennedy, a celestial pleiadian channeler who raises the frequency and vibration here on this Earth. We’re super lucky to have her on the podcast, and everyone listening is going to get a taste of this lightning witch!! If you’re into high vibe people, being happy, and living a stress-free, pain-free life, then you’ll take away something beautiful from this episode!   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushrooms are big in the health world right now, probably because they’re full of adaptogens, superfoods, and other things that are super good for you! Jordan absolutely loves their mushroom coffee. It’s a great alternative to regular coffee because it has very little caffeine or acidity, and it nourishes your body while waking up your brain! You can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at HigherFrequencies.net Connect with Wendy: Facebook | Twitter | YouTube The Process - Wendy’s manifestation course

Jordan chats with her friend and breathwork inspiration Ashley Neese, a leading breathwork specialist and absolutely radiant soul. Ashley used to do a lot of all sorts of things in the wellness space (think teaching yoga, health coaching, leading meditations, and so on), but she started focusing on her core passion that set her soul on FIRE – a huge testament to the art of focusing inward in order to create big things. Being an expert on one subject is no joke.   Breathwork sounds really simple, but the true practice is way more than just breathing; it’s a form of active meditation that can help you stay grounded in yourself, your truth, and your authenticity, can help regulate your nervous system, AND it can be life-changing -- if you let it. Dive into what breathwork is with Jordan and Ashley, and you’ll never want to go back!   We are giving away two cases of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your best friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL, what you love about adaptogens, and how you will incorporate these drinks into your life. We’ll pick a winner two weeks after this episode is released!   You probably already know about Jordan’s undying love for REBBL, but if you haven’t heard, they’re a mission-driven company that helps vulnerable populations throughout the world by selling delicious coconut milk-based elixirs and protein drinks. They’re also super healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Ashley: Website: ashleyneese.com Facebook: facebook.com/AshleyNeeseWellness Instagram: @ashley_neese Pinterest: pinterest.com/ashneese

Jordan chats with THE Lorna Jane Clarkson, amazing Aussie fashion designer and entrepreneur who coined the term “activewear” and created (the appropriately-named) Lorna Jane activewear brand. You’ve probably seen it, oh we don’t know… everywhere!!! Lorna also wrote a meaningful and inspiring new book titled Love You, which is all about falling in love with yourself, being the boss of your own life, digging deep, and creating the best version of YOU.   This conversations is full of tips & tricks, the ultimate entrepreneurial vibes, and Soul On Fire lifestyle hacks that will help you #movenourishbelieve!   Plus, we have a giveaway!! Lorna is generous enough to give away 10 copies of her incredible book Love You! If you want to enter the contest... Follow the podcast on Instagram: @thebalancedblonde Like the photo that Jordan uses to promote this episode Follow Lorna Jane: @ljclarkson & @lornajaneus Tell us what sets your soul on fire about this episode!   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. We all love eating farm-to-fork meals – and with Bob’s Red mill, we can bake mill-to-table goodies to accompany them. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays. You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Read Love You Connect with Lorna Jane: Website: lornajane.com Instagram: @lornajaneus & @ljclarkson Twitter: @LornaJaneActive Facebook: facebook.com/lornajane.active YouTube: youtube.com/user/LornaJaneActive

In this episode Jordan chats with her dear friend & reiki master Kelsey Patel, who is back to share her contagious energy and spirited wisdom with all of us! Kelsey recently led Jordan through her Reiki 1 certification, which was a life changing experience in every way. Part of the Reiki 1 certification is a check-in with your Reiki master – they decided to check in on the podcast so that all of you can be a part of everything Jordan learned and took away from her experience!!! (Hint: she feels way more connected to her intuition, more confident, and more divinely guided to name a few.)   They also get raw and vulnerable talking about why October was  such a tough, transitional month for so many people (is anyone else feeling that Winter funk?!), how they want to feel moving forward, and give tips and tricks for everyone listening to find their centered self this season and beyond.   If you’re interested in learning more about reiki & Kelsey’s journey, head to Episode 42 of the podcast to hear Kelsey’s first interview with us!   PLUS Jordan and Kelsey are excited to lead a retreat together in Palm Springs in January – and you’re invited!! They are hosting an all-inclusive manifestation, yoga, Reiki, intention-setting, relaxation, get-into-the-new-year-with-magical-vibes retreat! When: January 19-21, 2018 Where: Two Bunch Palms Resort, Desert Hot Springs, CA How: Click this link to get your tickets from Eventbrite We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day. She loves the original mushroom coffee in the morning (which doesn’t actually taste like the mushrooms you’re familiar with), but they also have these great Sleep Sticks for nighttime. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order, AND we’re hosting a giveaway!! If you want to join the giveaway, purchase something from Four Stigmatic using the link above, or Jordan’s code at checkout (BLONDE).   If you haven’t heard, Jordan is also a big fan of the people at HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Jordan only forms relationships with people that are making a positive change in the wellness industry, so she loves that they focus on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 15% off!   For more info, visit: www.TheBalancedBlonde.com/podcast

You all know the amazing celeb Holistic Nutrition guru Kelly Leveque, otherwise known as Jordan’s dear friend and nextdoor neighbor… and she is BACK after publishing her book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever earlier this summer. Kelly has basically blown up, and she is here to give us the details on what’s happening behind the scenes of her rapid and incredible growth.   We wanted to go far deeper than what you’ve already heard Kelly talk about on other shows (and this show), so we sit down for a heart-to-heart about Kelly’s personal life, learning how to say no, the true art of dealing with FOMO (a.k.a growing out of it and not giving a sh*t), what her next book looks like, and what Kelly sees for her very near future.   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day, and we believe they’re one of the most game-changing companies in the wellness world right now. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Kelly Website: BeWellByKelly.com Facebook: facebook.com/profile.php?id=3412139 Twitter: @bewellbykelly Instagram: @bewellbykelly Listen to previous The Balanced Blonde episodes with Kelly: Episode 5 Episode 14 Read: Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us.   Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35).   Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jessica: Website: JessicaOlie.com Instagram: @JessicaOlie Facebook: facebook.com/LETSSTARTYOGA

It took almost a year of begging to get him to come back on the podcast, but today Jordan shares a conversation with the amazing Jonathan Albrecht, AKA the love of Jordan’s life (fun fact: Jonathan’s first episode was just ONE DAY before they started dating)!! Things have changed a lot in the last year and, as part of Jordan’s birthday present, Jonathan agreed to come on and talk about all of it. Plus, we explore some of Jonathan’s favorite wellness & life hacks!   We’d like to thank Four Sigmatic for sponsoring this episode! Jordan and Jonathan drink Four Sigmatic Coffee every single day, and they’re one of the most game-changing companies in the wellness world right now. They make the most delicious Mushroom Coffee you’ve ever had, packed with all of the amazing adaptogens and super foods your body craves. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 10% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jonathan on Instagram: @inspire_people Listen to Jonathan’s favorite podcast: Becoming Superhuman

Jordan chats with her close friend and mega-wellness-branding inspiration: Suzanne Hall, Co-Founder & Editor-in-Chief of The Chalkboard Mag (we know you know it!), the online magazine devoted to the art of living well and partnered with the ever-fab Pressed Juicery.   Suzanne is not only an inspiring wellness leader but also an incredibly down to earth human (rare to find in LA), and we’re sure you’ll be idolizing her after you learn how she turned her passion for living well into the incredible TCM brand! The ladies also chat clean beauty secrets, their favorite LA wellness haunts, clean living rituals, how to build a brand team and wellness empire, how to turn your passion into your career, intuitive eating, why they’re both obsessed with living well, and so much more.   You only have ONE MORE DAY to sign up!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB! Signs ups are only available until October 26, 2017, and classes start November 1, 2017!   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out TheChalkboardMag.com Connect with Suzanne on Instagram: @Suzanne_hll

Jordan chats with the two high vibe wellness goddesses behind Sakara Life, Danielle DuBoise & Whitney Tingle. They discuss finding balance through food, building a majorly high vibe brand, what it’s like to hit Forbes 30 Under 30, and more. Sakara is taking over the world of ready-to-eat meal delivery with their delicious, veggie-based options, and they’ve recently launched the Clean Boutique. You will love these ladies and their mission!   Danielle & Whitney are kind enough to offer a 10% discount for anything from Sakara’s Clean Boutique!!! Go to Sakara’s Clean Boutique Add your favorite products to your cart & use the code BALANCEDLOVE10 at checkout.   Exciting news!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB! Signs ups are only available until October 26, 2017, and classes start November 1, 2017!   We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at Sakara.com Connect with Danielle on Instagram: @danielleduboise Connect with Whitney on Instagram: @whitneytingle

Jordan’s entrepreneurial journey has allowed her to discover and do what she loves most: blogging for a living and connecting with all of you beautiful people!! She believes that everybody has the capability to start their own brand, make something out of it, and do what they love… but first it’s important to understand the how the why, and the what. We hope this story helps unlock your blockages and further allows you to realize your unlimited potential : )   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to [email protected]   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn about the Law of Attraction: Abraham-Hicks.com Want a weekly cup of SPIRIT JUICE in your inbox? Sign up at bit.ly/tbbSPIRITJUICE.

Jordan kicks off the show with an appearance by two VERY special guests: her mom and dad!! They chat about Jordan’s spiritual journey a little bit before we get to the real interview with Shaman Durek. He offered the opening words at mindbodygreen’s revitalize event in September 2017 and simply blew Jordan away. He brings so much love, light, and knowing to our world, and his story is beyond inspirational.   Be warned: you might get emotional!! Shaman Durek dives deep and shares with us how he died and came back to life, which is a rite of passage for all Spirit Shamans. He also teaches us how to get rid of the negative spirits that attach ourselves to us, and more!   We’d like to thank Allison Schaaf & PrepDish for sponsoring this episode! PreDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Shaman Durek: Website: shamandurek.com Facebook: facebook.com/ShamanDurek Instagram: @shamandurek YouTube: youtube.com/channel/UCCvuqLo-Lk6iCp4Q6inOb5Q Check out Jane Younger’s fashion blog: DirtyMartinisandSkinnyJeans.com | @dirtymartinisandskinnyjeans Learn more about the Mindfulness Festival – Modern ŌM

Jordan is SOLO to answer more of your questions!! If you ever have a quick question to ask Jordan, don’t be shy! Head over to TheBalancedBlonde.com/QA. Jordan also has a very exciting and special story to share with all of you: how SPIRIT JUICE came to her in a vision while practicing kundalini (if you’re near Hollywood, Tej’s class at Nine Treasures Yoga is unbelievable!!).   So what’s SPIRIT JUICE? This newsletter will bring you Jordan’s thoughts on all things spiritual, high vibe, moon phase, and even a lil’ bit witchy! If you want a weekly cup of SPIRIT JUICE in your inbox, sign up at bit.ly/tbbSPIRITJUICE.   (Stay tuned… there’s some BIG things coming up in the future for SPIRIT JUICE)   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Raise your vibration & follow the Spirit Juice instagram: @tbbSPIRITJUICE Join the Soul on Fire Podcast TRIBE on Facebook Jordan’s favorite places to get crystals: Energy Muse Light, Love & Lace The Goop Medicine Bag - an Essential Crystal Starter Kit Mystic Journey Bookstore Ceremony Meditation

Jordan is SO excited to bring you this conversation with someone whom long-time listeners will be very familiar with... Hudson Riley Younger! Hudson is the (feline) love of Jordan’s life, and he is communicating with us via the amazingly talented Miranda Alcott, who is an animal communicator, Animal Medical Intuitive, crisis response counselor, spiritual psychologist, and so much more. Hudson shares his take on Jordan’s relationship with Jonathan, how he’s feeling in his life lately, all about being a celestial kitty, and, ultimately, what makes all animals happy.   For more info on Miranda, listen to Episode 4 of the podcast all about her journey to becoming an animal communicator!   Jordan also wants to introduce you to her newest project: SPIRIT JUICE!! This newsletter will bring you Jordan’s thoughts on all things spiritual, high vibe, moon phase, and even a lil’ bit witchy! If you want a weekly cup of SPIRIT JUICE in your inbox, sign up at bit.ly/tbbSPIRITJUICE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Miranda: Website: MirandaAlcott.com Instagram: @mirandaalcott Email: [email protected] Sign up for Jordan’s SPIRIT JUICE newsletter: bit.ly/tbbSPIRITJUICE

The universe lined up just right so that Jordan could sit down and chat with Sheena Mannina, who is doing SO MANY amazing things to light her soul on fire! She hosts the always-fresh Raw Talk With Sheena Podcast, owns a juice bar called Raw Republic (the first cold-pressed juice bar in Louisiana!), and created the Basic Witch Healing Course (which Jordan LOVES!!). She’s able to blend spirituality with being a “basic,” normal, down-to-earth person, and it makes all of this spiritual stuff a lot easier to grasp.   Balanced Blonde listeners get $99 off the Basic Witch Super Course by using code “TBBxBasicWitch” at checkout!!! This offer is only valid for ONE WEEK! The second annual Basic Witch Super Course will be held at Raw Republic in New Orleans, LA, from October 20th - 22nd. Learn more at BasicWitch.net/supercourse.   We’d like to thank Allison Schaaf & PrepDish for sponsoring this episode! PreDish is an amazing meal planning service that makes eating healthy way easier. You get the week’s grocery list and easy-to-follow instructions that make prepping every meal for the week as easy as can be. They even provide both paleo and gluten free options! Allison is kind enough to offer Balanced Blonde listeners a two week trial of PreDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Sign up for the second annual Basic Witch Super Course Where: New Orleans, LA - Raw Republic When: October 20-22nd Connect with Sheena: Website: BasicWitch.net Instagram: @sheenamannina Facebook: facebook.com/sheenamannina Twitter: @sheenamannina Listen to the Raw Talk With Sheena Podcast The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Sign up for Jordan’s SPIRIT JUICE newsletter: bit.ly/tbbSPIRITJUICE

Jordan chats with the Godfather of Primal Living, Mark Sisson of Mark’s Daily Apple, which has been a blog about primal paleo living since 2006! (Wow!!) Mark is also an entrepreneur galore: he owns the Primal Kitchen restaurant franchise, sells the Primal Kitchen line of cooking and food products, created his own health coaching program, and wrote a number of bestselling books – including a new book coming out in October 2017 called The Keto Reset Diet! He’s on a nonstop mission to make primal paleo living more accessible, delicious, and tangible, and Jordan is a HUGE fan!! We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis. We are also giving away a copy of Mark’s upcoming book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever! If you want to participate… Join the Soul on Fire Facebook Group by clicking this link Find the post that Jordan creates for the book Comment and share why you want a Keto Reset! For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Check out Mark’s Daily Apple Pre-order The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson Read Drawdown: The Most Comprehensive Plan Ever Proposed for Reversing Global Warming by Paul Hawken Shop at Primal Kitchen online Find a Primal Kitchen Restaurant near you Connect with Mark: Facebook: facebook.com/marksdailyapple Instagram: @marksdailyapple YouTube: MarksDailyApple Twitter: @Mark_Sisson

Jordan chats with two incredible women in her life, Britney Vest & Tamara Muth-King! Britney is a fitness influencer and yoga teacher who shares her transformational weight loss journey on her blog and on Instagram as FittyBritttty. Tamara is one of Jordan’s amazingly talented photographers and the host of The Bohemian Rose Podcast, which chronicles her journey of self-discovery, healing, and reinvention as a 50+ year old woman. The women share stories about struggling with body image (and finding confidence!), massive transformations, and how a shared surgery helped them feel like their whole selves.   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get 50% off your first delivery from Sun Basket by going to SunBasket.com/balanced!!   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to [email protected]   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Britney: Webiste: FittyBritttty.com Instagram: @FittyBritttty Facebook: facebook.com/fittybritttty86 Twitter: @fittybritttty Connect with Tamara: Website: muthking.xyz Instagram: @tmuthking Listen to The Bohemian Rose Podcast Dr. Kevin Brenner Dr. Haven J. Barlow

Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!! Jordan met with Nicola in Ojai back in June, and that experience catalyzed Jordan’s new spiritual journey. She has taught Jordan SO MUCH about the shamanic path, following your heart, leading with tuition, and basically living the happiest and most divinely-guided life possible. We hope you enjoy this really different, out there, extra long, juicy, and incredible episode!   We all have a lot to learn from Nicola, which is why she’s kind enough to offer a 50% off discount code for 7OM's digital Temple Guided Journey Library - which can be found here. Use the code TBB50 for 50% off of any online program in the library.   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to [email protected]   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Enter the sacred portal: www.7-0m.com Connect with Nicola: Instagram: @7om_alchemy Facebook: 7OM Alchemy Twitter: @nicolabehrman

Jordan chats this week with her fantastic friend, fellow blogger, holistic nutritionist, and sparkling human being that is Courtney Swan! She’s passionate and knowledgeable about the real food movement, natural foods, natural beauty products, and all the things we should (and should not) be putting into our bodies. Courtney also might have the most interesting gig as a nutritionist: touring full-time with the Swedish pop star Tove Lo!! She shares some great tips for healthy living, eating more deliciously, and setting your soul on FIRE by pursuing your dream job! She is sure to inspire.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Courtney: Website: REALFOODOLOGY.com Instagram: @realfoodology YouTube: Realfoodology Listen to some of Courtney’s favorite podcasts: Bulletproof Radio The Skinny Confidential The Daily Read this Q&A with Courtney: “I'm A Nutritionist Who Tours With Rock Stars. Here's Exactly How I Got The Gig”

Jordan chats with the fabulously fun and inspirational Colleen McCann, a Shamanic Energy Medicine Practitioner, Reiki Master, and Founder of Style Rituals. Not only is she GOOP’s resident shaman (yes, that means Gwyneth Paltrow and crew!) but she also takes clients all over the globe and shares her knowledge far and wide. After an INCREDIBLE spiritual awakening, she decided to blend her passions and use fashion as a platform to infuse mysticism. The girls spent an amazing day together going on a spiritual walkabout, then they hopped on the mics to share it with you! (Find photos of the girls on Instagram, and lots more fun to come with them!)   Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you... Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform) Take a screenshot of your review Email your screenshot to [email protected]   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Colleen: Website: StyleRituals.com Instagram: @style_rituals Twitter: @style_rituals Pinterest: Style Rituals

Jordan chats with Heather Askinosie and Timmi Jandro, co-founders of Energy Muse, a conscious lifestyle brand that provides tools for empowerment, inspiration, and hope. They’re also one of the best places to buy crystals (and jewelry)! The girls explore how we can use the energy of the Earth as tools (and why you’ll be disappointed if you expect crystals are going to change your life by themselves). They also discuss feng shui, their lifelong friendship, business tips and growth hacks, and so much more.   Head over to EnergyMuse.com and use the code BALANCEDBLONDE at checkout for 20% off! You can also pre-order Heather and Timmi’s upcoming book, Crystal Muse: Everyday Rituals to Tune into the Real You, from EnergyMuse.com/book to get five FREE bonus gifts.   We have a Primally Pure giveaway! To enter for a chance to win... Follow TBB Podcast (@TBBpodcast) and Primally Pure (@primallypure) on Instagram Find the photo Jordan posts about Primally Pure Tag a friend and comment telling us why you and your friend would like to try Primally Pure   If you’re looking for a natural deodorant that actually works, you should absolutely try today’s sponsor, Primally Pure. Most deodorants are filled with chemicals and toxins, but Primally Pure creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean, without the toxins. Don’t forget to claim your FREE gift by adding a lip balm to your cart and using the promo code BALANCEDBLONDE at checkout.   Jordan is excited to share an amazing new deal from Sun Basket! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It saves a lot of time and makes healthy cooking really easy. Plus, there are gluten-free, vegetarian, paleo, and lean options available! You can get 50% off your first order by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Energy Muse: Website: EnergyMuse.com Twitter: @energymuse Facebook: facebook.com/energymuse Pinterest: pinterest.com/energymuse YouTube: Energy Muse Instagram: @energymuse

Jordan is SOLO to answer some questions that you asked her on Instagram. You all asked about what’s happening on Jordan’s spiritual journey, how to get started on your own, how to use crystals, letting go of judgement, and a LOT more! If you ever have a quick question to ask Jordan, don’t be shy! Head over to TheBalancedBlonde.com/QA to ask. For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Listen to some of Jordan’s favorite podcasts: Mind Body Musings by Maddy Moon The Lively Show by Jess Lively Raw Talk with Sheena by Sheena Mannina The Life Stylist Podcast by Luke Storey The Skinny Confidential Him & Her Podcast by Lauryn Evarts and Michael Bosstick Dear Sugar by Cheryl Strayed and Steve Almond From the Heart Conversations with Yoga Girl by Rachel Brathen That’s so Retrograde by Elizabeth Kott and Stephanie Simbari The One Part Podcast by Jessica Murnane Let It Out by Katie Dalebout Free Cookies Show by Kate Fagan and Kathryn Budig

Jordan chats with Mary “The Paleo Chef” Shenouda, the amazing private chef, passionate paleo advocate, and creator of the insanely delicious Phat Fudge. Similar to Jordan, Mary struggled with her health for years before being diagnosed with Celiac disease, and since then she’s turned her health around and started spreading the word about eating clean, playing often, and crushing life! She has a VERY inspiring story and a badass attitude that are sure to set your soul on fire! We are having a giveaway of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Comment and tell us why you’d like to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis. For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Connect with Mary: Website: PaleoChef.com Instagram: @PaleoChef YouTube: Mary, The Paleo Chef Twitter: @PaleoChef Facebook: Facebook.com/ThePaleoChef Get some Phat Fudge Watch #UnicornFuel

Jordan chats with her go-to Ayurvedic practitioner, Anjali Deva. Anjali was the practictioner who Jordan did her Panchakarma with in 2016. In this episode, Anjali explores the origins of Ayurvedic medicine, discusses how she got into the practice, chats about her own experiences in India and at silent retreats, and much more. Panchakarma was an experience that transformed Jordan’s life and set her soul on FIRE, and she’s so excited to share it with all of you!   We’re doing a giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth PLUS signed copy of their cookbook. To enter the giveaway... Go to instagram (@thebalancedblonde) Find the photo Jordan uses to promote this episode Comment about why you’d like to try Bare Bones!   Last time Jordan talked about Bare Bones, people got excited because it’s so delicious and so healing for the gut. If you’ve experienced it, then you know exactly what we’re talking about! In fact, Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Anjali: Website: RootedRasa.com Instagram: @anjali Learn more about La Maida Institute Read the book that changed Anjali’s life: Balance Your Hormones, Balance Your Life by Dr. Claudia Welch, MSOM

Jordan finally chats with the radiant Elissa Goodman about how decades of struggling with her immune system and a cancer diagnosis started her on a journey to learn more about holistic wellness. Now, Elissa is a powerful cancer survivor, holistic nutritionist, lifestyle cleanse expert, and feels healthier than she ever has before! The girls also share how they approach living a balanced life that nourishes the mind, body, and spirit. (Yes, Elissa’s spiritual practice is totally on point.)   If you haven’t heard, I’m obsessed with HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Beyond that, I love that they focus on inner beauty and holistically approaching outer beauty concerns from within! Don’t forget to use the discount code SOUL20 at checkout to get 20% off!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Elissa: Website: ElissaGoodman.com Instagram: @ElissaGoodman Twitter: @ElissaGoodman Read Elissa’s book!! Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer Check out Mary Ruth Organics for liquid vitamins & probiotics

Jordan chats with her dear friend and incredible gluten-free and lifestyle blogger Nicole Cogan, Founder and CEO of NOBREAD, your guide to all things gluten-free. Nicole is the epitome of down to earth, and as always Jordan loves having a dear friend on the show to share real life, in the moment conversations. Nicole is a business genius, and she also has a TON to teach about balancing her booming social life with her need to be healthy. We will all be inspired by Nicole’s dedication to true balance!   We are having a giveaway for REBBL drinks! If you want to enter, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Comment and tell us why you’d like to try REBBL drinks (we’ll count each comment as one entry!) You probably know by now that REBBL is one of Jordan’s favorite beverage companies in existence. They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, and the drinks are extremely healthy. Each organic drink contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   Jordan also wants to tell you about BioClarity! Both Jordan and Nicole use BioClarity products because they both have ridiculously sensitive skin and systems – and we can trust any product that Nicole puts on her skin or in her body. Beyond the fact that BioClarity is gluten-free, cruelty-free, paraben-free, and sulfate-free (just to name a few of the incredible, all-natural properties), Jordan loves that they use the unique ingredient Floralux: a totally-plant based ingredient derived from chlorophyll. BioClarity is kind enough to offer a great discount for listeners of this show!! Follow Jordan’s direct link to BioClarity (bit.ly/TBBxBioClarity) and use the code BLONDE at checkout for 50% off your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more about NOBREAD at nobread.com Connect with Nicole: Facebook | Instagram | Pinterest

Jordan chats with reiki master and total badass human Kelsey Patel after some reiki, crystals, and essential oils… it basically doubles as a therapy sesh, and Kelsey’s intuitive senses kick in big time here. Kelsey shares how she found herself on this healing path, what exactly reiki is, and how she made it her career. She even performs reiki on YOU, the listener, through this podcast!! Oh, and Jordan decides she is going to become a reiki practitioner in this conversation. Basically, it’s a ton of fun and Kelsey is phenomenal.   Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins! Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift... Go to PrimallyPure.com Add a lip balm to your cart Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm To enter the GIVEAWAY, head to INSTAGRAM to cast your entry on the photo promoting this episode!   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Kelsey: Website: kelseyjpatel.com Facebook: facebook.com/kelseyjpatel Twitter: @kelseyjpatel Instagram: @kelseyjpatel YouTube: youtube.com/channel/UCHTXsYBYfEWLxlDjn5Ot4XQ

Today’s episode is so exciting!! Jordan chats with MaryAnn DiMarco, a psychic medium and the author of Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness. Even if you’re a skeptic, this is sure to be an eye-opening episode. MaryAnn performs an incredible reading for Jordan that goes REALLY deep… it’s a beautiful, vulnerable, healing experience and we’re excited to share it with all of you!   We’re doing a new giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth. To enter the giveaway... Go to instagram (@thebalancedblonde) Find the photo Jordan uses to promote this episode Comment about why you’d like to try Bare Bones broth You’ve probably heard Jordan talk about Bare Bones before. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut. In fact, Bare Bones has the most nutrient-dense bone broths on the market! It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with MaryAnn: MaryAnnTheMedium.com | Instagram | Facebook Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness by MaryAnn DiMarco

Jordan chats SOLO about her spiritual journey, starting with yoga, some big spiritual catalysts she’s experienced in the last year, and ending with the seven-week celestial journey that she’s currently embarking on (including the energy alchemy session she just completed in Ojai). Relax, open up, and join her on the journey!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Listen to the episode of From The Heart: Conversations with Yoga Girl that inspired Jordan: “Venting: The Art of Working Through Struggles and Returning to Gratitude” Learn more about The 7OM Celestial Journey

Today Jordan and Emma Mildon, Spiritual Author & Modern Mystic, make new age spirituality (crystals, spirit animals, meditation, auras, and intuition) more approachable. The girls reflect on their weird and wonderfully spiritual sides before doing something a little different… a mini numerology & name reading!! It’s really insightful and a ton of fun, and we’ll be doing more segments like this with future guests!   Congrats to Kate for winning our HUM Nutrition giveaway last month!! If you haven’t heard, HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Emma: Website: http://www.emmamildon.com Facebook: facebook.com/emmamildonauthor Twitter: @EmmaMildon Instagram: @Emma.Mildon YouTube: www.youtube.com/channel/UC7Shu519a0gsdoKwEf54WYQ Take Emma’s classes on mindbodygreen The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World by Emma Mildon

Ep. 38 ft. Ryan Devlin - Founding a Mission-Driven Company, Meditating to a Better Version of Yourself, & The Acting Life   Jordan chats with Ryan Devlin, an accomplished actor and Co-Founder of This Bar Saves Lives, about founding a granola bar company that literally saves lives. They talk about everything from Ryan’s transition from actor to entrepreneur, his celeb partners, what it’s like to be a founder of a company, the granola bars that save lives (literally), his awesome daily routines (think nature writing… how cool?!), pragmatic tips like concentrating on the ONE thing, how meditation can make you a better version of yourself, his love of rock climbing, and the exciting journey of fatherhood.   Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!   Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift... Go to PrimallyPure.com Add a lip balm to your cart Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm   Are you ready to change your life and set your soul on fire? Head over to TheBalancedBlonde.com/Gabby to sign up for Gabby Bernstein’s Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!) Gabby is ALSO generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more about This Bar Saves Lives: Website: thisbarsaveslives.com Shop: thisbarsaveslives.com/collections/our-bars Facebook: facebook.com/thisbar Instagram: @thisbar Twitter: @thisbar Connect with Ryan: Instagram: @ryandevlintbsl Twitter: @RyanDevlin

Jordan chats SOLO on this episode all about how she became a full-time blogger. It starts with her time in college and her decision to make a plant-based blog on a whim (funny story there). She also goes into diving into veganism, becoming The Blonde Vegan, making the decision to drop out of grad school and simultaneously transition away from veganism, CHANGING brands from The Blonde Vegan to The Balanced Blonde, learning how to avoid burnout, learning how to delegate and lean on support, what she has learned along the way as a blogger, and more.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out Gabby Bernstein’s Spirit Junkie Masterclass: TheBalancedBlonde.com/gabby

Jordan chats with her best friend Brandin Cohen, who is also the CEO & Co-Founder of the healthy hydration and supplement company Liquid I.V. They talk friendship and authenticity in the wellness space, Liquid I.V.’s hydration science, Brandin’s new experiences with meditation, dealing with insomnia, a second best friend Q&A (a followup to their viral BFF Q&A on YouTube!), stereotypes about CEOs, the power of routine, and so much more. It is an authentic conversation that will leave you wanting to hang out with these two!   Brandin is generous enough to offer us a HUGE Liquid I.V. giveaway!! We will choose five people to win Liquid I.V. products. If you want to enter... Follow Jordan on Instagram (@thebalancedblonde) Find the photo Jordan posts about this episode (likely a photo of her & B) Comment and tell us why you want to try Liquid I.V.   Do you know about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, but today we want to highlight why they’re so healthy. Each drinks contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   We are also having another giveaway for REBBL drinks! One winner will receive a case of REBBL drinks and a second case of REBBL drinks for their best friend! If you want to enter, all you need to do is… Join the Soul on Fire Podcast Tribe on Facebook Find Jordan’s post about REBBL Comment and tell us why you’d like to try REBBL drinks   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Liquid I.V.: Website: liquid-iv.com Facebook: www.facebook.com/liquidiv Instagram: @liquidiv Twitter: @liquidiv YouTube: Liquid I.V. Watch the Best Friend Q&A: Part I “Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind”

Jordan chats with the highly vibrational and hugely inspirational Gabby Bernstein!! She is author of the New York Times #1 Bestselling book The Universe Has Your Back, which was an incredibly important spiritual catalyst in Jordan’s wellness journey. The girls discuss Gabby’s spiritual awakening, her Spirit Junkie Master Class (with a CODE on Jordan’s site!) untethered spirituality, chasing the things in life that light you up, daily routines, wellness hacks, lifelong learning, and tapping into your intuition by moving through fear to live in abundance.   Gabby is generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action. You can find these videos at TheBalancedBlonde.com/Gabby. That is ALSO where you can sign up for the Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!)   We have a new giveaway! One winner will receive a sample pack of all five flavors of Bare Bones broth plus a signed copy of their cookbook. To enter this giveaway… Go to instagram (@thebalancedblonde) Find the photo Jordan uses to promote this episode Comment about why you’d like to try Bare Bones broth   Jordan loves bone broth. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut, and Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). You can get 5% off any order by using the discount code BALANCEDBLONDE at checkout on BareBonesBroth.com (which can be combined with their $10 off coupon for first orders).   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Gabby at GabbyBernstein.com The Universe Has Your Back: Transform Fear to Faith by Gabby Bernstein L-Glutamine Powder Learn more from Abby’s teachers... Dr Wayne Dyer Abraham Hicks & the law of attraction   A Course in Miracles    

Jordan chats with Morgan Haley, AKA The Southern Yogi, about the incredibly transparent, beautiful, and authentic stories she shares online. Jordan has been a fan of Morgan for a long time and they discuss everything from finding each other on Instagram to diving into the world of teaching yoga. They also chat about AcroYoga (Morgan is a pro), how yoga helped Morgan heal from divorce, what it’s like to always “be on” online, the healing power of therapy, finding your voice as a yoga teacher, the art of failing forward, and the fact that following your dreams is really freaking hard. But also so REWARDING. You’ll feel so inspired after listening to Morgan’s story!   We have two new giveaways!! If you want to enter the giveaway for up to a year’s supply of HUM Nutrition products... Join the Soul On Fire Podcast TRIBE on Facebook Find the photo Jordan posts from this episode Comment on it and tell us why you want to try HUM Nutrition!   HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!   Two lucky people can also win a box of various Fourth & Heart products!! If you want to enter the giveaway for one jar of ghee, one spray, one oil, and a three to go packets... Subscribe, Rate, & Review the podcast Send me a screenshot via direct message or email   Ghee, or clarified butter, is a dairy-free alternative to butter that’s packed full of healthy fats. Fourth & Heart makes a good thing even better with delicious flavored ghee! Fourth & Heart is friendly to Paleo, Whole30, and Keto lifestyles. It’s also great for digestion, helps speed up your metabolism, is anti-inflammatory, lowers cholesterol, boosts heart health, strengthens your immunity, and rids the body of excess bile.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Morgan: Website: TheSouthernYogi.com Twitter: @thesouthernyogi Instagram: @the_southern_yogi Facebook: facebook.com/thesouthernyogi Pick up Morgan’s eBooks: AB’ASANAS & AB’ASANAS 2 Join the Soul On Fire Podcast TRIBE on Facebook Get personalized product recommendations from HUM Nutrition by taking this 3-minute survey (and save 20% by using the code SOUL20 at checkout)

Jordan chats with Jason & Colleen Wachob, the power duo behind mindbodygreen, one of the world’s leading wellness brands with over 10M unique monthly visitors. They discuss all things company culture (MBG’s is the BEST), using social media in a fun and inspirational way, founding a mission-driven company, what it was like to watch their passion project grow, balancing a business & a (brand new!) baby, financial wellness, working with your spouse, Jason’s amazing book WELLTH: How to Build a Life, Not a Resume, and wellness as a lifelong journey.   For more info, visit: www.TheBalancedBlonde.com/podcast   Do you know about our sponsor Primal Kitchen? If you like eating real food and feeling like your real self, you absolutely should! They have a ton of delicious products, but today we want to talk about their incredible dressings. They taste great on almost anything, but they’re not like other sugary dressings – the dressings are satiating, natural, and nutrient dense. On top of that, every dressing is made with 100% pure avocado oil and they’re always free of dairy, gluten, refined sugar, and soy! Jordan’s current favorite is Green Goddess, but she’s also excited that they have a healthy Ranch dressing. Use the code BALANCEDBLONDE at checkout for 10% off of any Primal Kitchen products.   Resources: Connect with mindbodygreen: Facebook: facebook.com/mindbodygreen Twitter: @mindbodygreen Pinterest: pinterest.com/mindbodygreen Instagram: @mindbodygreen YouTube: youtube.com/mindbodygreen Find Jason & Colleen on Instagram: @jasonwachob @colleenwachob WELLTH: How to Build a Life, Not a Resume by Jason Wachob

Jordan chats with the lovely Erika Welsh, Co-Founder & Chief Marketing Officer of Wild Friends Foods, about dropping out of college to start a business (based on PEANUT BUTTER!) with your best friend, having the courage to pursue what sets your soul on fire, struggling with health issues, the healing power of REAL foods, funny stories from the early days of running a small business, how rad Portland is, the FIRST wellness blogger they ever worked with, what it was like to begin to hire a team, tips for working with your best friend, and more!   They also decided it would be fun to have a GIVEAWAY of Wild Friends products for anyone listening to this episode!! To enter the giveaway, head over to Jordan’s instagram (@thebalancedblonde) and comment on the photo she uses to promote this episode with why you want to try Wild Friends Nut Butters!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Erika & Wild Friends: Facebook: facebook.com/WildFriendsFoods Twitter: @2wildfriends Instagram: @wild_friends Pinterest: pinterest.com/WildFriends Kath Eats Real Food (the first blogger Wild Friends ever promoted with!)   Also, The GOOD Fest 2018 is coming to LA on February 3rd! It was a ton of fun this year in Philly, and Jordan can’t wait to meet even more of you in LA. She’ll be teaching Yoga, and she'll be co-teaching a second class with Sophie Jaffe!! If you have the opportunity to attend, use the code “SOULONFIRE” for a 15% discount off of your ticket (offer ends 5/31/2017).

Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: www.thebalancedblonde.com @thebalancedblonde on Instagram

Jordan chats with Ashley Streff, her beautiful photographer and dear friend! The girls discuss learning that their dream jobs weren’t actually their destiny, taking in signs from the universe, struggling with digestive health, what it’s like as a photographer to work with bloggers & other creatives, the power of the intuition and karma, connecting with cats (hello, Hudson!), building a consistent brand platform, enlisting support, and always seeking new knowledge.   We have a giveaway!!! If you want to enter the giveaway for a case of delicious REBBL drinks, all you need to do is… Search for The Balanced Blonde in the iTunes store Rate & Review the podcast Take a screenshot and send it to Jordan via Instagram or email (if you have already reviewed the podcast, you can still take a screenshot and enter!)   Don’t know about REBBL? Learn how they’re helping vulnerable populations throughout the world and how their ingredients contribute to a healthy life.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Ashley: Website: AshleyStreff.com Facebook: facebook.com/ashleystreffphotography Instagram: @ashleystreff

Jordan chats with the balanced, blonde, and loveable Marissa Lace. She’s an amazing YouTuber (she’s been at it for five whole years… wow!!!) and owner of the LightLoveandLace crystal shop. The girls talk about building a dedicated social media following over time, creating organic & authentic videos, eating with love, the #yearofyou, empowering yourself through physical activity, being introduced to crystals & meditation, their favorite crystals, what Reiki is & how it’s practiced, pursuing a passionate and inspired life, creating the space that you need, and loving yourself first.   Marissa is awesome enough to offer us a discount to LightLoveandLace!! Use the discount code “soulonfire” at checkout for 10% off of her amazing crystals and bundles!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Marissa: YouTube: MarissaLace Twitter: @LightLoveLacex Instagram: @LightLoveandLace Facebook: facebook.com/Marissalacexoxo Store: lightloveandlace.myshopify.com Marissa’s favorite resources: The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World by Emma Mildon Light is the New Black by Rebecca Campbell The Teachings on The Law of Attraction

Jordan chats with her blogging BFF Rachel Mansfield LIVE from Pure Yoga West in New York City. It’s our first live podcast recording, but absolutely not the last!! We had amazing Q&A’s from our audience and got to share all sorts of tidbits and tips that we don’t often think to talk about without a live audience. Thank you Perfect Bar and REBBL for helping make it an awesome night!   We discuss Rachel’s long (and sometimes difficult) journey towards wellness, gaining weight in a balanced way, growing a small Instagram account into something huge, the role of education in the wellness industry, how we’d start a blog today, being wary of trends & hype, our dreams for the future, staying authentic, and pushing ourselves to grow.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Rachel: Website: rachlmansfield.com Facebook: facebook.com/rachLmansfield Instagram: @rachlmansfield Pinterest: pinterest.com/rachlmansfield Twitter: @rachlmansfield Pure Yoga Perfect Bar REBBL

If you’ve ever wondered about Kundalini Yoga, this is your episode. Jordan chats with Britt & Tara from High Vibe Livin about her incredible experience practicing Kundalini Yoga with them, their paths, and so much more. They’re the spiritual, high vibe type of gals that WILL set your soul on fire!!! The girls discuss discovering Kundalini, Yogi Bhajan, choosing who to share your energy with, spiritual experiences, awareness, The Ambrosial Hours, and how you can incorporate Kundalini in your life.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out behind the scenes footage from this episode in Jordan’s latest YouTube Vlog! Connect with High Vibe Livin: Facebook Instagram Twitter YouTube

Jordan chats with lifestyle blogger and wellness experimenter extraordinare Geri Hirsch. Geri launched her blog, Because I’m Addicted, way back in 2005 which makes her a total O.G.!!! Her focus has shifted quite a bit over the years from fashion to wellness and back, and she JUST recently started blogging full-time. They talk about blogging for over a decade, how the industry has changed, the beauty of Ayurveda, transitioning from fashion blogging to something more meaningful, how our stories impact other people, overcoming stress and trauma, transcendental meditation, clean beauty, wellness experiments, selling a company, and living that full-time blogger life for the first time.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Geri: Website: BecauseImAddicted.net Facebook: facebook.com/becauseimaddicted Twitter: @gerihirsch Instagram: @gerihirsch Pinterest: pinterest.com/gerihirsch

Jordan chats with Luke Storey, The Ultimate Life Stylist, about his unique (and sometimes extreme!) quest for the ultimate wellness, performance, and total life fulfillment practices. Luke is a former celebrity stylist, public speaker, entrepreneur, advocate of all things mind, body, spirit and host of The Life Stylist Podcast.   They discuss Luke’s lifelong relationship with wellness, how he hit rock bottom, how spirituality helped get his mind right, wellness trends, a balanced approach to detoxing, the Bulletproof Diet, morning routines, how to dive into an entrepreneurial lifestyle, and how to discover if building your own business is right for you. They also discuss Luke’s favorite mind, body, spirit practices & give tips to listeners to incorporate them into their lives.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Enjoy more Luke on The Life Stylist Podcast Want to work with Luke? LukeStorey.com/coaching Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D. The Complete Bulletproof Diet Roadmap (free infographic) Connect with Luke: Website: LukeStorey.com Facebook: facebook.com/MrLukeStorey YouTube: youtube.com/channel/UCuS0OqF8szmvtrr6VzMSdnA Twitter: @MrLukeStorey Instagram: @LukeStorey

Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend. The girls discuss unblocking their lives (and living that soul on fire life!), their evolving relationship with food, the story of Model Meals, feeling like a fraud, creating your own self-care checklist, how food can change the world, knowing your worth, and how Danika helps others find their passion & create a living around it.   Danika was awesome enough to give us a Model Meals discount code!!! Type “soulonfire” in the discount code box for free delivery on your delicious first order.   For more info, visit: www.TheBalancedBlonde.com/podcast    Resources: Check out Model Meals: Website: ModelMeals.com Instagram: @modelmealskitchen Type “soulonfire” in the discount code box for free delivery on your first order Connect with Danika: Website: DanikaBrysha.com Instagram: @danikabrysha Facebook:facebook.com/profile.php?id=10220911 Twitter: @danikabrysha Pinterest: pinterest.com/danikabrysha/ YouTube: youtube.com/user/danikabarrett

Jordan chats with wellness blogger, food photographer, recipe developer, workshop leader, natural food lover, and the epically down-to-earth human that is Lee Tilghman. She’s only been in LA for two years, and already she is a vital part of the local wellness scene. They talk about turning your passions into a career, being an extroverted introvert (see a theme here?), how they found balance with workouts, the health benefits of strength training, over exercising (and how to avoid it), getting into blogging, living alone, entrepreneurship, Instagram inspirations, designing your space, eating for your hormones, cutting out alcohol, and how Lee is dealing with her diagnosis of PCOS (hint: real food). Also, they talk wellness hacks!   For more info, visit: www.TheBalancedBlonde.com   Resources: Connect with Lee: Website: LeeFromAmerica.com Instagram: @leefromamerica Tumblr: leefromamerica.tumblr.com “Overexercising: Am I Exercise Obsessed?” Look good (and support a female-owned business): Outdoor Voices WomanCode by Alisa Vitti

Jordan chats with Mary Beth LaRue, a yoga teacher, coach, writer, kindred spirit, and co-founder of Rock Your Bliss. The girls have been admiring each other from afar and on social media for a long time, and then they ran into each other at Erewhon (health food heaven)! They discuss cartoons, alcohol, labels, being an introvert, loving your fear, teaching, listening to your body, Silver Lake vs. Venice Beach, mushroom coffee, meeting your soulmate, and how you can rock your bliss. They really connect on being extroverted introverts in the big city, and share some awesome tips that will help introverts communicate with extrovert friends and say yes to a little bit less. For more info on Mary Beth LaRue and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Connect with Mary Beth: Website: MaryBethLaRue.com Instagram: @marybethlarue Facebook: facebook.com/mblarueyoga Twitter: @marybethlarue Rock Your Bliss: Website: RockYourBlissMovement.com Instagram: @rockyourbliss Facebook: facebook.com/rockyourbliss Twitter: @blisscrafting

Jordan chats with creator of One Part Plant & author of new plant-based cookbook by the same name, Jessica Murnane. Jordan and Jess connected through their agent Sarah Passick years ago by being Sarah’s first ever clients (!!), and have had a love affair from afar ever since. The ladies chat about everything from their mutual issues with misophonia (the hatred of sound), to Jessica’s long-awaited cookbook deal, the podcast life, Jess’s mission in life to not be considered a blogger, adoption, and so much more.   For more info on Jessica and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Jessica’s site: http://www.jessicamurnane.com One Part Plant Cookbook: http://www.jessicamurnane.com One Part Plant Podcast: http://www.jessicamurnane.com/onepartpodcast/ The Cookbook Deal Podcast: https://itunes.apple.com/us/podcast/the-cookbook-deal-also-the-weirdest-year-of-my-life/id1203013495?mt=2

Jordan chats with Elizabeth Kott & Steph Simbari, the duo behind comedy & wellness podcast That’s So Retrograde. They share their wellness journeys, their weirdest wellness tips, what it’s like to be a comedian in LA, productivity hacks, wellness elixirs, reiki love, all of their soul on fire goodness, dream guests on their top-rated podcast, and more. There is also a REBBL tonic giveaway at the beginning of the episode, so be sure to rate, review & subscribe to enter yourself into the giveaway!   For more info and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: More info on REBBL tonics: http://rebbl.co REBBL giveaway by rating, reviewing & subscribing to this podcast! That’s So Retrograde podcast: https://itunes.apple.com/us/podcast/thats-so-retrograde/id966362392?mt=2 Elizabeth on Instagram: http://instagram.com/elizabethkott Steph on Instagram: https://www.instagram.com/stephsimbari/

Jordan chats with CEO of 70 million dollar company Pruvit, the Keto OS company that she uses on a daily basis, all about how he found success, what his entrepreneurial journey has looked like, how to deal with failure, his top tips for managing a team, the extreme health benefits of ketones in the body, and so much more. Brian’s tips for building a business are invaluable, and of course Jordan asks him what his favorite ketone flavors are, what his biggest challenges look like, and other fun things.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: To purchase product & learn more: thebalancedblonde.pruvitnow.com @tbbpodcast on Instagram for top quotes from the episode! Episode 14 of this podcast for all scientific information on Keto OS

Jordan chats with her good friend Rachel Mansfield, food blogger and Instagrammer extraordinaire, about Instagram Do’s & Don’ts from their points of view. Jordan and Rachel both spend a LOT of time on Instagram… it’s kind of their entire careers in a nutshell. They have both experienced a lot of trial and error with the platform, so they share what works for them, what some of their pet peeves are, and some of the best things you can do to up your Instagram engagement. A must-listen episode for people trying to grow their social media presence!   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: http://www.rachLmansfield.com @rachLmansfield on Instagram

Jordan chats with her dear friends Tara Sowlaty & Jessie DeLowe, otherwise known as the glowy, ethereal, magically down to earth duo behind How You Glow. The girls discuss everything from pantry staples and best LA restaurants to their wellness journeys, how How You Glow came to be, working with friends, travel inspiration, Jessie’s pregnancy, and they even brush on politics (and how to deal with the topic in very HYG + TBB ways). Ultimately, this is a feel-good, share-from-your-soul episode that will leave you with a breath of fresh air.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: http://www.howyouglow.com Instagram: @howyouglow, @tarasowlaty, @jessiedelowe

Jordan chats with Lauryn and Michael Bosstick of the wildly successful blog The Skinny Confidential and the equally succesful Him & Her podcast. Lauryn and Michael are the ultimate when it comes to branding, building a business, effective time management, growing alongside of social media, knowing when to shake things up, and more. Not to mention, they are hilarious and together they are one of the most entertaining couples in existence. This episode is sure to inspire you to pull the trigger on new business and blog ideas galore.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: http://www.theskinnyconfidential.com Podcast: http://bit.ly/TSChimandherpodcast Instagram: @theskinnyconfidential & @michaelbosstick Snapchat: @laurynevarts & @michaelbosstick

Jordan chats with her sister from another mister Emily Nolan -- international model, authenticity master, radical self-acceptance leader, incredible writer, and the founder of TOPLESS yoga -- a self-confidence yoga event and retreat series used as a tool for self-love. They talk about everything from their crazy similarities to Emily’s “four stages of self” in which she found her most evolved self, a.k.a “Full Emily.” Not to mention Emily’s recent 45 pound weight loss -- how she did it and how she’s maintaining it The girls do more laughing than chatting, and Emily shares true vulnerability like only few can.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Emily’s blog: mykindoflife.com Emily’s Instagram: @iamemilynolan

Jordan chats with the super down-to-earth Jeannette Ogden of Shut The Kale Up about how she transitioned her life from fast food on the daily (not to mention recovering from an eating disorder) to becoming a wellness Instagram sensation and a genuine inspiration to hundreds of thousands of followers. Jeannette opens up about her rough upbringing, talks all about her synergistic and health-inspired marriage, being a full-time mama, how she grew her audience so organically, the role that healthy food plays in her life, and so much more.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Jeannette’s Blog: shutthekaleup.com Jeannette’s Instagram: @shutthekaleup

Jordan chats with her nutritionist Kelly Leveque and celeb personal trainer Wes Okerson about the health benefits of getting our bodies into ketosis, what ketones do for us, and all of the details about the ketogenic lifestyle. The product they are all obsessed with, Keto OS Bio Max powder, is a game changer that Jordan legitimately uses on the daily and wants everyone to know about!   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Keto OS Bio Max Link: thebalancedblonde.pruvitnow.com Referral code to use on site: ‘thebalancedblonde’ 5-Day Keto Experience Pack: http://thebalancedblonde.experienceketo.com Email [email protected] for full info, for a 5-day sample pack and for more details! The Charlie Foundation: https://www.charliefoundation.org Dominic D’Agostino’s site: http://www.ketonutrition.org

Jordan chats with Danika Miller & Christina Rice, otherwise known as the two women who have become her permanent limbs and essential parts of The Balanced Blonde brand. They talk about what it’s really like to intern for a blogger, the ballsy ways they both put themselves on the line to get hired, what the most annoying thing about Jordan is, and most importantly what they learned about working in the digital space, getting so close to their boss, and how they’ve taken those lessons back into their fast-paced lives with them.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Christina’s podcast: http://www.actuallyadultish.com Christina’s blog: http://addictedtolovely.com Christina’s Instagram: @addicted_to_lovely Danika’s blog: iselinandhale.com Danika’s Instagram: @iselinandhale

Jordan chats with her close friend and literary agent Sarah Passick, a.k.a the #superagent that brought Breaking Vegan to life and works for the top wellness literary agency in New York City. They discuss the process of bringing a book to life and getting books published, the many A-list clients that Sarah has worked with, and how to maintain balance in a city as “on” and fast-paced as New York. They also discuss a BIT about Jordan’s next book, where they see TBB going in the future, and where Sarah is headed in her career!   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: Breaking Vegan, Jordan’s memoir: http://rstyle.me/n/4gxt9bejn7  http://sll.com Jordan’s Instagram (@thebalancedblonde) to see frequent photos and shoutouts to miss Sarah herself (@sarahmichelle123)

Jordan chats with Jonathan Albrecht, her favorite human, marathon coach, and the regional operations manager for Orange Theory Fitness in L.A.

Jordan chats with Sarah Pendrick, women empowerment leader and founder of GirlTalk Network, all about running their own businesses, the power of the intuition, energy feeding energy, the non-profit life, and more. Sarah also tells the story of how she met her perfect man & manifested the life of her dreams.   For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com   Resources: www.girltalknetwork.org https://www.youtube.com/watch?v=hmdX-9OoVxY&t=214s

Jordan chats with one of her idols -- OG yoga rockstar, best-selling author and wellness entrepreneur extraordinaire Kathryn Budig. They discuss their definitions of "fate," the evolution of yoga, their book writing processes, where Kathryn is headed next & more! For more info on Kathryn and the complete show notes, visit: www.thebalancedblonde.com  Resources: My review of Kathryn's book: http://www.thebalancedblonde.com/2016/03/29/my-girl-crush-wrote-a-book-its-awesome/ Kathryn's book: http://rstyle.me/n/cabbbnbejn7 Kathryn's site: http://kathrynbudig.com 

Jordan chats with skincare specialist Lisa Hyde about all things skincare that WORKS, how both of their hormones went wacky and their skin exploded, how rigorous workouts do not help the problem, and how they both found balance again. 

Jordan & Katie chat all things "HSP" (Highly Sensitive Peeps!), teaching yoga & spin to a room full of sometimes *interesting* people, discuss their mutual love for being NICE to people and hate for the sounds that come along with sitting in an of

Jordan chats with food blogger, Instagram celeb & her dear friend Rachel Mansfield all about starting a blog, running a business and how they set their souls on fire. ALSO, cookbook for Rach in near future?!

In this episode I chat with holistic nutritionist, health coach, wellness entrepreneur extraordinaire, freelance writer and science GEEK (in the best way) Kelly Leveque! We chat about all things from our friendship to blood sugar balance to the smartest w

In this episode I interview my animal communicator & pet psychic, Miranda Alcott. We hear all about Miranda's story, tips for dealing with emotions as an empathetic person, and together we interview my cat (and light of my life) HUDSON!

Meet wellness guru Sophie Jaffe and hear all about how she balances being a fitness rockstar, a full-time mama, full-time entrepeneur, incredible wife, friend and MORE. Jordan is so inspired by her and their friendship is a special one.

Chatting about all things from our relationship to my CRAZY ways, her impeccable fashion sense & more!

Welcome to the first episode of The Balanced Blonde podcast! Jordan & her close friend Brandin Cohen, CEO & Co-Founder of Liquid I.V., talk starting a business, balancing friendships with the crazy CEO startup life, tips to remain authentic & open, funny stories about THEIR friendship, B’s advice to “focus on the rocks”, how he’d grow TBB if he was Jordan's advisor… and more!