On April 1, 2008 Skye Budnick took a one way ticket to Japan. She was never seen again. Surviving Skye is hosted by Megan Lebron, Skye’s sister. This is a first hand account of life after a loved one goes missing. Join me in the unknown. Support this podcast: https://anchor.fm/survivingskye/support
Therapy Notes: I'm Back
The emotional upheaval of the move, Japan, and everything in between.
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8/6/2024 • 19 minutes, 59 seconds
The move and everything else..
There is a lot going on.
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6/8/2024 • 13 minutes, 40 seconds
Therapy Notes: Session 22
Packing for the move and still waiting for word from Japan.
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4/16/2024 • 10 minutes, 43 seconds
Therapy Notes: Session 21
Traveling to Connecticut with two cats to attend my grandmothers funeral.
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3/29/2024 • 10 minutes, 55 seconds
Therapy Notes: Session 20
Overwhelmed.
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3/21/2024 • 22 minutes, 42 seconds
Therapy notes: Session 19
An article in the Record Journal and a report on Channel 3 WFSB CT covering Skye's disappearance.
https://www.wfsb.com/2024/03/12/family-continues-look-answers-16-years-after-daughters-disappearance/
https://www.ctinsider.com/recordjournal/article/skye-budnick-southington-missing-gofundme-18694102.php
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3/14/2024 • 15 minutes, 9 seconds
Therapy Notes: Session 18
Feeling perceived on social media and trying to find balance when so much is happening all at once.
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3/7/2024 • 12 minutes, 27 seconds
Going to Japan
Quick update on going to Japan. When life happens it happens all at once. We are taking things one step at a time. We can't thank you enough for all the support.
https://gofund.me/67920453
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2/29/2024 • 11 minutes, 56 seconds
Happy Birthday Skye!
Skye would be 37 years old today. Last time we saw Skye she was 21. It's been 16 years...16 years of not knowing.
I cry in the episode. Bear with me.
I received news yesterday, in order to submit a new sample of DNA we have to go to Japan. After two years of talking about Skye's case we have finally reached a new point, and this is something to celebrate.
Happy Birthday Skye!
https://gofund.me/67920453
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2/22/2024 • 14 minutes, 11 seconds
Therapy notes: Session 17
Skye's Birthday is right around the corner and the depressive wave is knocking on my door.
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2/16/2024 • 12 minutes, 14 seconds
Therapy Notes: Session 16
Trauma therapy, EMDR and creating an unconventional trauma timeline.
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2/1/2024 • 16 minutes, 56 seconds
Therapy Notes: Episode 15
Back from the east coast with an update on the ordeal with the family DNA and other ramblings.
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1/19/2024 • 16 minutes, 35 seconds
Therapy Notes: Episode 14
When there is too much going on sometimes the best thing to do is nothing.
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1/12/2024 • 8 minutes, 52 seconds
Therapy Notes: Session 13
Covid for the holidays and the Ghost of Skye.
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12/29/2023 • 15 minutes, 34 seconds
Therapy Notes: Session 12
Getting permission to go to Japan.
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12/14/2023 • 19 minutes, 29 seconds
Therapy Notes: Session 11
A call from the Southington Police department with an update.
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12/5/2023 • 17 minutes, 14 seconds
Therapy notes: Session 10
I need to be honest to myself. I avoid. I hide. I run. A feeling I thought I would outgrow, keeps me stagnant and afraid.
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11/30/2023 • 13 minutes, 1 second
Therapy Notes: Session 9
A lack of sleep with trigger an unraveling.
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11/16/2023 • 14 minutes, 10 seconds
Therapy notes: Session 8
I found peace this week.
Thanks to Beth_scarymua and Hailey Elizabeth for creating videos about Skye's case.
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11/2/2023 • 13 minutes, 38 seconds
Therapy notes: Session 7
My parents visited. Intrusive thoughts. Update on Skye's case.
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10/27/2023 • 16 minutes, 4 seconds
Therapy notes: Session 6
What's going on this week?
My meds are working, my parents are visiting, and I've taken a month off from therapy.
Are we ok? Yes.
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10/12/2023 • 12 minutes, 23 seconds
Therapy notes: Session 5
A run down of the week and another update on Skye's case.
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9/29/2023 • 12 minutes, 18 seconds
Update on Skye's case
A brief interruption of therapy notes for an update on Skye's case.
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9/22/2023 • 13 minutes, 40 seconds
Therapy Notes: Session 4
If you were forced to be honest with yourself about something in your life, what would you need to change?
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9/14/2023 • 18 minutes, 21 seconds
Therapy Notes: Session 3
The polarity is wanting to talk about Skye's disappearance versus wanting to walk away from it all.
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9/5/2023 • 17 minutes, 32 seconds
Update on Surviving Skye
I have taken some time away to focus on bettering myself. This has been a journey that I do want to continue but I have learned that I need to show up for myself first before I can achieve anything else. How would you like to see Surviving Skye evolve? Skye's disappearance is still very much my focus but the truth is its a cold case with very little (no) movement. In order to Survive the unknown we have to keep on moving. Not forgetting, just moving, moving creates disruptions, and disruptions create change, change can bring us answered and I'm on a journey that won't stop until I get the answered I'm looking for. So what do you think my next step should be?
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