My friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered: 1. What are some changes you have made that you never thought were possible? 2. What is one thing about sobriety you wish you knew sooner? 3. When is the best time to start? 4. How it is tough celebrating when so many others did not make it.  5. How do you celebrate your sobriety.   Check Megan out on IG here: https://www.instagram.com/sobahsistahs/

Ryann Cooke started drinking and smoking pot in high school to ease the emotional discomfort she was experiencing.  Little did she know that would be  just the beginning of her journey with alcohol. Ryann was blacking due to her drinking and her depression was getting worse and worse. Ryann is a young black women that got sick and tired of the vicious alcohol hamster wheel.  Ryann had to go through some of the struggles alcohol was causing in her life until 1 day the madness came to an end.Ryann became ready to make some changes.  She is very thankful for her life today but it was not always that way. This is Ryann’s story on the sober motivation podcast. Follow Ryann on Instagram Follow Sober Motivation on Instagram Download the SoberBuddy App      

Natalee joined the podcast and shared her first-hand experience with loss and addiction. Natalee is 32 years old and lives in Tampa, FL. She struggled with benzo and meth addiction for about 5 years. She got sober in February 2018 and shares her story with the world on TikTok. She joined the Air Force and moved to Japan and met her husband there, they got married and had a baby boy. Life was good, but in 2013 he was killed in the Air Force. It was devastating. She had my whole life planned with this man and just birthed his son. I didn’t know how to cope and was prescribed Xanax. Check out the episode to hear her story of loss, addiction and sobriety. Follow her story here: TikTok 

Sober Dave struggled with alcohol for most of his life. He knew something had to change and it did. Check out the episode to hear how Dave turned around his life and is now helping others to do the same.    Grab your free sober tracker app: Click to download   Follow Dave: Follow Dave On IG Check out Dave's book: One for the Road: Soberdave on Amazon :  https://www.amazon.com/One-Road-Soberdave-David-Wilson/dp/1739785096    

Michelle's drinking started out in high school and continued into college. Michelle then continued on after college spending a lot of time partying and drinking and would experience blackouts when Xanax was introduced into her life. The shame and guilt kept her trapped and after getting sober for some time Michelle relapsed and things quickly got worse. Michelle shares the ups and downs of her life in this incredible episode.  --------- Follow Michelle on IG: Soberinlosangeles ---- Grab your free sober tracker app from SoberBuddy: Click here to Download   🤗

On this week's episode: For most of her life, Megan felt something was missing she refers to this as a black hole. Megan felt so hopeless and alone struggling with alcohol. Find out how Megan was able to get sober, Regain hope, and discover her purpose in life. Megan got a gift that keeps on giving on December 26, 2020.  Check out sober link here: www.soberlink.com/recover   Grab your free sober sober tracker app from SoberBuddy: www.soberbuddy.app.link/motivation   Follow Megan @sobahsistahs