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San Francisco Zen Center Dharma Talks Profile

San Francisco Zen Center Dharma Talks

English, Buddhism, 1 season, 227 episodes, 6 days, 1 hour, 54 minutes
About
Public lectures given at San Francisco Zen Center
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Taking Refuge

This talk was given at Green Gulch Farm by Gendo Lucy Xiao 玄道. The talk is an exploration of taking refuge in our true nature as we navigate the seasons of life.
9/29/202429 minutes, 59 seconds
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Moving Towards Right Speech

This dharma talk was given at Beginner’s Mind Temple by Onryu Mary Stares. In this talk Onryu Mary Stares discusses the five considerations the Buddha lists that allow us to practice Right Speech. These considerations shape our relationship with ourselves and with all beings.
9/28/202440 minutes, 8 seconds
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What Will You Take Care Of?

This dharma talk was given at Beginner’s Mind Temple by Hondo Dave Rutschman. One of the most important questions each of us has to work out in our life is deciding what it is we will take care of. In this talk, Dave considers what it might mean to take care of our practice through time—to appreciate all those who have maintained it for us in the past, and to uphold it for future generations. Then he considers what it might mean to practice in a way that completely lets go of past and future.
9/26/202427 minutes, 26 seconds
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Clearing the Mind

09/15/2024, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk given at Green Gulch Farm, Abiding Abbott Jiryu Rutschman-Byler continues to explore four core elements of zazen practice: low belly, upright spine, clear mind, and wide-open welcoming. He focuses in particular on the practice of "clearing the mind," using teachings of the Buddha and from the Platform Sutra to discuss the dynamic between, on the one hand, welcoming everything including thought, and on the other hand, the fact that without a clear, empty mind the practice of welcoming often feels inaccessible to us.
9/15/202442 minutes, 17 seconds
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Practicing with a Broken Heart

09/14/2024, Gengyoko Tim Wicks, dharma talk at City Center. In this dharma talk, given at Beginner’s Mind Temple by tanto (head of practice) Gengyoko Tim Wicks, Tim speaks about working with everything that arises in zazen including grief and difficult emotions, for it is all a part of being awake.
9/14/202429 minutes, 27 seconds
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A Thief of the Heart

09/07/2024, James Ishmael Ford, dharma talk at City Center. This dharma talk was given at Beginner’s Mind Temple’s pop-up zendo at Unity Church on Page Street, by visiting teacher James Ishmael Ford. In the talk, Roshi Ford tells a story from his latest book, “The Intimate Way of Zen: Effort, Surrender, and Awakening on the Spiritual Journey.” In his book James addresses the arc of a spiritual life. He uses the 12th-century Zen verses of Kuoan Shiyuan's Ox Herding Pictures as a scaffolding for an exploration of the winding path of spiritual exploration as well as the twin projects of waking up and growing up. He says the story that he shares here, which comes from the end of the book, and is based in a traditional Indian tale, summarizes the whole thing: who we are, and who we might become.
9/7/202423 minutes, 58 seconds
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The Posture of Welcoming

08/31/2024, Jiryu Rutschman-Byler, dharma talk at City Center. In this talk, Abbot Jiryu describes the fundamental Zen practice of "welcoming everything," and emphasizes the posture - grounded belly, upright spine, and clear mind - that we can care for in order to fully embody and actualize that practice.
8/31/202438 minutes, 14 seconds
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Prajna Paramita - A History Of The Feminine In Our Liturgy

08/30/2024, Chikudo Catherine Spaeth, dharma talk at Tassajara.
8/31/202440 minutes
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It Is Always Our Own Effort, And We Are Always Supported By Others

08/28/2024, Shundo David Haye, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Shundo reflects on a recent visit to Tassajara, which included the monthly Full Moon Ceremony and the Obon Ceremony. He encourages us to remember our place in the ongoing lineage of Buddhas and Ancestors.
8/29/202427 minutes, 39 seconds
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Mountains Are Mountains

08/28/2024, Pamela Weiss, dharma talk at Tassajara.
8/29/20240
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Aryan Society and Culture in 6th century BCE India

08/27/2024, Jan Willis, dharma talk at Tassajara. In this talk, Jan Willis discusses the conditions around the time of Buddha's lifetime, and how the Buddhist community was created.
8/28/202455 minutes, 13 seconds
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Thoughts Regarding Reality

08/25/2024, Onryu Mary Stares, dharma talk at Green Gulch Farm. In this talk Onryu Mary Stares discusses reality: how our attachments and karma lead us to obscure reality; how practice guides us to seek what is real in each moment.
8/25/202434 minutes, 46 seconds
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Avowing Karma, Admitting My Faults

08/21/2024, Dan Gudgel, dharma talk at City Center. In this dharma talk, given at Beginner’s Mind Temple, Dan uses the Soto Zen standard “Confession” verse to explore the connections between personal and collective karma. The verse is: “All my ancient twisted karma, from beginningless greed, hate and delusion, born through body speech and mind, I now fully avow.” Avowing karma — acknowledging and accepting the reality of the situation a person is in — is a crucial first step in stopping further harm and beginning to repair harms already done. In the talk, Dan looks at examples of his own karma, inherited in his youth and still reverberating today, even though it’s not beneficial.
8/22/202431 minutes, 45 seconds
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Sustaining The Buddha Field That Is Tassajara

08/21/2024, Shundo David Haye, dharma talk at Tassajara. In this talk, Shundo explains the elements and significance of the Full Moon Ceremony to those who had participated in it on their arrival day at Tassajara, and encourages everyone to understand their role in creating and sustaining the monastery and the community.
8/22/202434 minutes, 16 seconds
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Zen’s Women Ancestors

08/17/2024, Sokaku Kathie Fischer, dharma talk at City Center. In this dharma talk, given at Beginner’s Mind Temple, Kathie references Eihei Dogen's work, "Receiving the Marrow by Bowing," to tell the stories of important Zen women ancestors in the light of changing demographics over the millennia, and discuss Zen master Dogen's courageous and uncompromising defense of women's practice. "Receiving the Marrow by Bowing” (“Raihai Tokuzui” in Japanese) is a fascicle from Eihei Dogen’s (12th-century founder of Soto Zen in Japan) long work, “Shobo Genzo” (Treasury of the True Dharma Eye).
8/17/202437 minutes, 4 seconds
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Traveling the Path With Ordinary Mind

08/14/2024, Roger Hillyard, dharma talk at City Center. This talk was given at Beginner's Mind Temple, by Roger Hillyard. The path is sometimes dark and difficult, sometimes smooth and joyous. It is always circuitous and doesn't proceed in a linear direction, so we cannot resist its call. When we seek the extraordinary we miss what is before us, beneath our feet. There is a direction we can go in, but not a place where we arrive. The only place we take steps is HERE, on the ordinary ground with an ordinary mind.
8/15/202424 minutes, 57 seconds
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Belly, Spine, Clear, Welcome

08/11/2024, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk Jiryu discusses four fundamental, inter-related aspects of the Zen posture of body and mind which we can care for in sitting and in daily life: 1) grounded in the belly, 2) upright and strong in our spine, 3) clear and empty in our mind, and 4) warmly welcoming of the whole wide, bright, constantly changing, utterly unknowable field of experience.
8/11/202449 minutes, 38 seconds
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Mountain, Rivers and Trees

08/04/2024, Rinso Ed Sattizahn, dharma talk at Green Gulch Farm. An exploration of the the koan: Zhaozhou's Cypress Tree in the Courtyard.
8/4/202433 minutes, 38 seconds
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Warm-heartedness

This talk was given at Tassajara Zen Mountain Center (Zenshinji) by Kodo Conlin. Recorded on August 3, 2024.
8/4/202434 minutes, 1 second
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Deep Listening

07/31/2024, Jisan Tova Green, dharma talk at City Center. This talk was given at Beginner's Mind Temple, by Tova Green. Tova explores deep listening on the personal, relational, community, and global levels. Investigating the meaning of her dharma name, MyoCho, Wondrous or Subtle Listening, Tova shares stories that express the compassionate nature of Avalokitesvara, or Kuanyin, Hearer of the Cries of the World. These stories encourage us to experience the entire universe as not separate from ourselves and meet the cries of the world with skillful means.
8/1/202429 minutes, 57 seconds
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Not Doing Group Harm

07/28/2024, Shosan Victoria Austin, dharma talk at Green Gulch Farm. Studying Zen precepts, our tradition transmits a wealth of teachings to help us stop harming at personal and interpersonal levels. At this time in the West, we need to develop our ability to stop supporting harm and evil in groups and systems. Understanding and admitting how we may have supported collective harm actively, by collusion or tolerance, consciously or unconsciously, we can remove the hidden supports of collective harm. Humility in our group roles and behaviors opens our hearts and mind to what gives life to our participation in institutions, systems, and shared culture. When we scale up our practice of compassion and skillful means to plant our group behavior in the sensitive, responsive ground of the precepts, we find new ways to live and be lived for the benefit of all beings.
7/28/202438 minutes, 47 seconds
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Chronic Pain and Suffering, a Way Out…

07/21/2024, Dr. Grace Dammann, dharma talk at Green Gulch Farm. Dr. Grace Dammann, a previouse Green Gulch Resident and physician, who was honored by the Dalai Lama for her extraordinary work speaks about the difference between suffering and pain from her experience as a doctor, practitioner and patient.
7/21/202440 minutes, 29 seconds
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The Bodhisattva’s Four Embracing Actions

07/20/2024, Tenzen David Zimmerman, dharma talk at City Center. This talk was given at one of Beginner's Mind Temple’s pop-up events at Unity Church, by Central Abbot Tenzen David Zimmerman. Dogen Zenji’s beautiful and inspiring essay “Bodaisatta Shishobo” addresses four central practices of a bodhisattva ─ giving, loving speech, beneficial action, and identity action. Abbot David provides an overview of these four “embracing actions” which can heal our sense of separateness, deepen our connection with others, and foster social harmony and communal well-being. By actively taking up these practices together, we can ultimately transform the world.
7/20/202451 minutes, 37 seconds
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Navigating Not-Knowing

In this talk was given at Tassajara Zen Mountain Center (Zenshinji), Horin Nancy Petrin talks about the new Zen-Inspired Senior Living Facility, Enso Village, and about ageing as a practice. Recorded on July 13, 2024.
7/14/202435 minutes, 4 seconds
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Koan Study in the Rinzai and Soto Traditions

07/13/2024, Kogen Jamie Howell, dharma talk at City Center. This talk was given by Kogen Jamie Howell at one of Beginner’s Mind Temple’s pop-up events at Unity Church, San Francisco. Jamie discusses his lay (i.e., not ordained clergy) Zen life in both the Rinzai and Soto traditions in the west, highlighting similarities and differences in their approaches to Buddhist practice. Jamie spent most of his 45-year practice at the San Francisco Zen Center but also studied with teachers at the Mount Baldy Zen Center, Zendo Brasil and City Zen (Santa Rosa).
7/13/202425 minutes, 45 seconds
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Practicing With The Mirror Of Zazen

This talk was given at Tassajara Zen Mountain Center (Zenshinji) by Inryũ Poncé-Barger. IInryũ invokes stories about the beloved Zen poet Ryokan, and discusses other koans and commentaries. Recorded on July 12, 2024.
7/13/202430 minutes, 25 seconds
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The Mantra Of Our Life

In this talk was given at Tassajara Zen Mountain Center (Zenshinji), Andrea Thach reflects on on stories from the life of her teacher Sojun Mel Weitsman, and talks about careful attention and devotion in our activities. Recorded on July 6, 2024.
7/7/202439 minutes, 23 seconds
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Stumbling On the Path: A Short History of a Miscreant’s Transition to Buddhism

07/06/2024, Peter Coyote, dharma talk at City Center. This talk was given by Zen teacher, actor, poet and artist Peter Coyote. The talk, which Peter describes as “disguised as a dharma-way talk” recounts how the deepening grip of the precepts, as his practice deepened, made a wiser and more effective person, trying to model the life of a Buddha in his own life. Recorded on Saturday, July 6, 2024 at Unity Church, Page St., San Francisco.
7/6/202442 minutes, 21 seconds
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A Journey Along The Path

07/03/2024, Gendo Lucy Xiao, dharma talk at Tassajara.
7/4/202438 minutes, 47 seconds
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Grandmotherly Kindness: Models for Practice

06/29/2024, Shosan Victoria Austin, dharma talk at City Center. This talk was given by Shosan Victoria Austin at one of Beginner’s Mind Temple’s pop-up events at Unity Church on Page St in San Francisco. Sōtō Zen teaches that compassion underlies wisdom, and wisdom underlies compassion. When we take up the question of how to become compassionate humans, it helps to have role models such as The Bodhisattva "Hearer of the Cries of the World" (Kannon Bosatsu), our grandmothers and grandfathers. Some contemporary methods of skill in compassion include Paula Arai's Way of Healing, David Treleaven's Trauma-Sensitive Mindfulness, and Roshi Joan Halifax's G.R.A.C.E. Practicing compassion does not erase the pain and suffering of the world, but it helps us respond accurately, in nourishing ways. With the steadfastness of pine and the resilience of bamboo, we can help give life to ourselves and those around us in whatever states arise.
6/29/202440 minutes, 10 seconds
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Which is the True Qian?

06/23/2024, Kokyo Henkel, dharma talk at Green Gulch Farm. Case 35 in the Gateless Barrier koan collection tells the story of Qian's spirit being divided between following her heart and being responsible by following obligations. Is one path more true than the other or not?
6/23/202449 minutes, 13 seconds
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Home and Refuge

06/22/2024, Shundo David Haye, dharma talk at City Center. In this talk, the last given at Beginner's Mind Temple before the zendo closed for renovation, Shundo David Haye reflects on ideas of home, and taking refuge in the Three Treasures of Buddha, Dharma and Sangha.
6/22/202430 minutes, 42 seconds
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The Thousand Natural Shocks

06/16/2024, Ryuko Laura Burges, dharma talk at Green Gulch Farm. Laura talks about how we can practice with grief, loss, and ordinary everyday suffering, She weaves in stories from her recent book from Shambhala, The Zen Way of Recovery, and shares practices that can help us--no matter what we may be recovering from.
6/16/202434 minutes, 35 seconds
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The Dharma Gate of Repose and Bliss

06/15/2024, Sozan Michael McCord, dharma talk at City Center. This talk was given at Beginner's Mind Temple, by Sozan Michael McCord. The Zen Buddhist path can seem like one that is spare, determined and somewhat serious; addressing the primary root of suffering as its main purpose. Yet, the practice is full of examples and instructions about liberation, joy and the connection to the beating heart of NOW. How do these seemingly disparate views reconcile?
6/15/202443 minutes, 7 seconds
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06/12/2024, Keido Keith Baker, dharma talk at City Center. This talk was given by Keido Keith Baker at Beginner’s Mind Temple, San Francisco. The Han's wooden knock calls countless practitioners to come to the Zendo for meditation. Indoors or outside, it's hard to miss its distinctive urgent rolldown. It's familiar hand-painted message encourages us all to not to waste time; that the life we have to understand birth and death, is short and passing quickly. Keido Keith shares some thoughts on the Great Matter of impermanence as seen from the view of the Han. Why is The Great Matter so urgent, and what are we being called to understand? Penetrating the surface of Birth and Death, we begin to find deeper meaning and a non-dualistic side by coming to understand impermanence, and interdependence.
6/13/202428 minutes, 15 seconds
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Shikantaza

06/09/2024, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Jiryu reflects on the practice of shikantaza, just sitting, as a Way that is fundamentally different than technique-based meditation.
6/9/202442 minutes, 9 seconds
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Can I Take Back My Vows? — Navigating Uncertainty, Fear and Despair

06/08/2024, Mushim Patricia Ikeda, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, San Francisco Zen Center, Muslim Ikeda examines the question, How can Zen practice be of benefit to more people during what many are calling "unprecedented times"? In mid-2024 the news is filled with political divisiveness, threats of fascism, ongoing genocides, and, as the polar ice caps continue to melt, Mexico City is facing a possible "Day Zero" when millions of people will have no running water. Weaving threads from Chinese Chan, Korean Seon, Japanese Zen, and Vietnamese Thien, Mushim Ikeda asked how possible it might be, on one hand, for her to live up to Korean Zen Master Naong's ‘Great Resolutions;’ and, on the other hand, to possibly chicken out and take back her Bodhisattva Vows. Mushim shared from her wide-ranging recent explorations into a Vajrayana Tibetan Buddhist modern version of Chöd and other experiences, suggesting that the vital inquiry for each of us might be to engage in heartfelt discernment each day, asking, "What is the most important thing for me to be doing, here, now, with all that I am?"
6/8/202445 minutes, 34 seconds
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Things Are Not What They Seem, Nor Are They Otherwise

06/05/2024, Kim Kōgen Dai-Hō Hart, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, San Francisco Zen Center, Kim considers how we are often hindered by our habitual responses, conditioning and fundamental misunderstanding of the substantiality of the phenomenal world. Here, she reflects on how, through Zen practice, we can access freedom through exploring the two aspects of non-dual reality, which can broaden our understanding, but more importantly set us free to meet the moment and engage more fully with our own lives.
6/6/202436 minutes, 28 seconds
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On Keizan and his ‘Notes on What to Be Aware of in Zazen’

06/01/2024, Tenzen David Zimmerman, dharma talk at City Center. In this talk, given at Beginner's Mind Temple’s monthly one-day sitting, (this time held at Haight Street Art Center) Abbot David shares highlights of his recent trip to Japan to participate in a memorial ceremony and tour in honor of Keizan Jokin, considered the second of Soto Zen’s two founders (along with Dogen Zenji). After providing some historical background on Keizan, he then introduces the opening sections of Keizan’s ‘Zazen Yojinki’ or ‘Notes on What to Be Aware of in Zazen’, which describes zazen as a way to “clarify the mind-ground and rest at ease in your actual nature.”
6/1/202455 minutes, 9 seconds
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Gardens of Awakening — Mitsue Nagase and Kazuaki Tanahashi

05/29/2024, Kazuaki Tanahashi, Mitsue Nagase, dharma talk at City Center. In this discussion, held in the conference center at Beginner's Mind Temple, Mitsue Nagase and Kaz Tanahashi discuss their new book “Gardens of Awakening: A Guide to the Aesthetics, History, and Spirituality of Kyoto's Zen Landscapes.” Selected photographs were exhibited on site to share the experience of "meeting" a Zen garden in its fleeting moments.
5/30/202434 minutes, 32 seconds
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Zen and Vajrayana

05/18/2024, Kokyo Henkel, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Kokyo celebrates the spirit of non-sectarianism within Buddha-Dharma, and explores the similarities and differences between Zen and Vajrayana practices, through the teaching of the nine vehicles of the Tibetan Nyingma School.
5/25/202452 minutes, 58 seconds
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You Have No Enemies

05/15/2024, Dan Gudgel, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Dōshin Dan Gudgel investigates how using the word and idea of ‘enemy’ affects our every day experience. Dan examines our national, military idea of ‘enemies,’ as well as how modern culture in the U.S. is increasingly using the word and concept of ‘enemy’ more broadly, and harmfully. With linguistic, dharma and personal examples, Dan points to how we are limiting our responses and closing our hearts to people and ideas by accepting these artificial categories of ‘enemy’ and ‘friend.’
5/16/202435 minutes, 1 second
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Dragons Love Ceremonies

05/12/2024, Thiemo Blank, dharma talk at Green Gulch Farm. This talk was presented by Thiemo on Mothers Day at the end of an introductory Sesshin (meditation retreat) at Green Dragon Temple. The Investigation of - “the true dragon” (Reality / Thusness) - in Sesshin is likened to the ancient story of the blind men investigating an Elephant. The speaker suggests that Forms and Ceremonies offer a path to wholeheartedly and intimately connect to the “dragon”. As babies we were in accord with the flow of Reality but as adults we lost connection by our focus on conceptual thinking. Returning to our original intimacy we need to learn the “backward step” that Dogen is teaching.
5/12/202435 minutes, 5 seconds
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The Stranger in the Mirror: Reincarnation and Rebirth

05/11/2024, Gengyoko Tim Wicks, dharma talk at City Center. In this talk, given at Beginner's Mind Temple’s monthly one-day sitting, (this time held at Haight Street Art Center) Gengyoko Tim Wicks discusses reincarnation and rebirth, and the relationship that karma has on both of these ancient concepts. In the talk, Tim emphasizes the primacy of rebirth in Mahayana Buddhism.
5/11/202433 minutes, 33 seconds
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Practicing With Expectations

05/08/2024, Eli Brown-Stevenson, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Eli Brown-Stevenson describes how to find practical application of Buddhist teachings by bringing inquiry and curiosity to the expectations we hold in formal practice as well as the practice of life. The talk contains practical wisdom, Suzuki Roshi teachings, koans and a guided exercise to personally experience how letting go of expectations can alter perception and reality.
5/9/202429 minutes, 58 seconds
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Alive or Dead

05/05/2024, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Offering a talk on the day of a funeral service for Caroline Meister, Jiryu observes that in the subtle, tender mind that is truly open and present in not-knowing, we cannot even say "alive or dead".
5/5/202446 minutes, 57 seconds
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Taking Refuge

05/04/2024, Jisho Lisa Beth Hoffman, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Jisho Lisa Beth Hoffman explores the meaning of refuge and the experience of doing so through teacher, teaching and community - Buddha, Dharma and Sangha.  Sharing herexperiences with Heart teacher Surei Darlene Cohen and mentor Ninsen Lee Lipp, this talk is personal, engaging and encouraging.
5/4/202423 minutes, 30 seconds
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Building the Spiritual Community of the Future

05/01/2024, panel discussion at City Center. In this discussion, held in place of the regular Wednesday night dharma talk at Beginner's Mind Temple, Eli Brown-Stevenson leads a discussion featuring Community Village co-founders Caleb Tenenbaum, Nina Raddy, and Richard Bae; and, representing San Francisco Zen Center, resident priest Sozan Michael McCord. Community Village is an emerging peer-led, co-created, pan-Buddhist meditation community primarily focused on younger meditators. San Francisco Zen Center is a long-established Buddhist training organization, firmly based on the Soto Zen lineage of Japan. In the discussion, many common themes and experiences emerge, as well as notable areas of overlap and mutual support.
5/2/202456 minutes, 17 seconds
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Everyday Mind Is The Way

04/28/2024, Zoketsu Norman Fischer, dharma talk at Green Gulch Farm. In this talk Zoketsu discusses case 19 of Mumonkan, Nanchuan’s Everyday Mind. Our practice is very plain and ordinary, and yet, the plain and ordinary world is also vast and wide, and when we practice zazen regularly we can begin to live in it with that appreciation. To end his talk Zoketsu quotes at length from a commentary to this story by his late teacher Sojun Weitsman, from his new posthumous book Seeing One Thing Through.
4/28/202440 minutes, 51 seconds
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Sekito Kisen's Difference and Equality

04/27/2024, Kyoshin Wendy Lewis, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Kyoshin Wendy Lewis discusses the Zen text "Harmony of Difference and Equality". Written in the 8th century in China, the "Harmony of Difference and Equality" holds significant importance in Zen history. It is chanted daily in many Zen temples and at the memorial ceremonies of founding teachers. The tone of the poem is an examination of the interactivity of the relative and absolute truths. In his commentary on the poem, Shunryu Suzuki says "The capacity of the human mind has three aspects: potentiality, interrelationship, and appropriateness. ... [T]he 'interrelationship between someone who helps and someone who is helped' is called jihi [which] is usually translated as ‘love.'"
4/27/202435 minutes, 11 seconds
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Intimacy and the Shape of our Practice

04/24/2024, Kodo Conlin, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Kodo Conlin discusses this rich topic. Here, we resolve the distance between speaker and listener to turn the questions, "What is the shape of our practice?" and "How do we stay intimate with Dharma?" Also, haiku by Mitsu Suzuki one day after the 110th anniversary of her birth.
4/25/202428 minutes, 34 seconds
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Resting: A Spiritual Practice

In this talk, given at Beginner's Mind Temple, Kiku Christina Lehnherr discusses the dharma implications and importance of rest. By being with and clearly seeing the true nature of our bodies and experience, we can allow the fundamental calm of the world to show us what true rest is. Modern culture in the United States has no pause button, but true rest is necessary for healing and growth. As Christina says, “Rest is not a luxury. Rest is an absolute necessity if we want to stay and be and deepen our connection to our own being, to the intrinsic Buddha nature that lives in us - which is, by its nature, completely connected to everything in this universe - to the full humanness that we have been born into as a possibility.”
4/20/202456 minutes, 55 seconds
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Doing the Work

04/17/2024, Anshi Zachary Smith, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Anshi Zachary Smith digs into the well-known Case 17 of the Blue Cliff Record. Here, we discover that there are unexpected and experientially accurate ways to interpret the original text of Hsiang Lin’s response beyond the usual, “Sitting for a long time becomes toilsome.” We explore some of these and talk about what, if anything, the “toil” or work of Zazen might be, both in the course of a single sitting and of a lifetime of practice.
4/18/202433 minutes, 47 seconds
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Embodied Presence

04/14/2024, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Jiryu suggests that by reflecting on the potential of Artificial Intelligence in Buddhism, in the form, for example, of the Suzuki Roshi chatbot, we can be led to renew our commitment to embodied presence, which is the real purpose and effort of Zen practice, and the real source of Bodhisattvas’ wisdom and compassion.
4/14/202440 minutes, 41 seconds
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Flame of Great Strength

04/13/2024, Shosan Victoria Austin, dharma talk at City Center. Zen forms work both in clear and hidden ways. In this interactive lecture, given at Beginner's Mind Temple, Shosan Victoria Austin discusses the ancient chants, called dharanis, which sound like magic spells. At a deeper level, they function as rituals that hold teachings. Chanted with faith and energy, they build safe internal space — physically through posture, physiologically through sound, and mentally through key words of wisdom and compassion. Recited daily in Zen temples throughout the world, the Sho Sai Myo Kichijo Dharani (Jvala-Maha-Ugra Dharani, “Flame of Great Strength Dharani”) empowers us in resources. In times of disaster and conflict, more resources means less overwhelm. Through practice, we can take steps towards refuge and relief.
4/13/202436 minutes, 10 seconds
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Elevating Women's Voices

04/10/2024, Jisan Tova Green, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Jisan Tova Green speaks of her recent visit to Montana de Silencio, a Suzuki Roshi lineage Zen Center in Medellin, Colombia, where the late Blanche Hartman's name is mentioned daily as "our first woman ancestor in America." Tova's presence as a woman teacher was encouraging to women in the sangha, as there are few women Zen teachers in South America. Tova also draws from “The Gathering” — a novel by Professor Sasson about the ways in which the first Buddhist women came together and persevered in their requests for ordination. She refers to Dr. Paula Arai's “Women Living Zen” which illustrates the strengths of Japanese women who pursued a monastic lifestyle. Tova ends with her reflections on challenges for contemporary women practicing in Soto Zen centers, including San Francisco Zen Center.
4/11/202441 minutes, 38 seconds
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Buddha’s Story is Our Story

04/06/2024, Ryuko Laura Burges, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Ryuko Laura Burges opens the City Center temple’s celebration of Buddha’s Birthday by recounting the story of the Buddha’s birth for the children in attendance, before further unpacking this story for the congregation. Buddha’s early life of privilege, renunciation, spiritual seeking and eventual awakening have powerful parallels in our modern world.
4/6/202437 minutes, 5 seconds
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Our Own True Home—Dedicated to Caroline Meister

03/24/2024, Eijun Linda Cutts, dharma talk at Green Gulch Farm. This talk by Eijun Linda Cutts was offered and dedicated to Caroline Meister, a Tassajara resident whose accidental death touched so many with sorrow. The talk looks at the Koan “Daowu’s Condolence Call” Case 55 in the Blue Cliff Record, and the non-dual life of zazen and precepts.
3/24/202439 minutes, 41 seconds
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Living A Full Life

03/23/2024, Marc Lesser, dharma talk at City Center. In this talk Marc Lesser examines some instructions from Zen Mind Beginner's Mind, for living a full life; a life of practice, joy, grief, ordinary, and sacred.
3/23/202451 minutes, 4 seconds
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Sun Face Buddha, Moon Face Buddha

03/20/2024, Gendo Lucy Xiao, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Gendo Lucy Xiao explores case number 3 from the koan collection "The Blue Cliff Record” — the case known as “Master Ma is Unwell.” In the talk, Lucy discusses entering the path of awakening from right here, in the life we are living.
3/21/202440 minutes, 58 seconds
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Seeing One Thing Through: The Zen Life And Teachings Of Sojun Mel Weitsman

03/16/2024, Sojun Mel Weitsman - Norman Fischer - Andrea Thach - Susan Moon, book release at City Center. In this discussion, three long-time Zen practitioners discuss their experiences with Sojun Mel Weitsman, and highlight key portions of his autobiography and teachings. The discussion was held in celebration of the release of a new book about Sojun’s life and practice.
3/16/202451 minutes, 44 seconds
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Walking into Loss and Grief – Walking Out Together!

03/13/2024, Koshin Steven Tierney, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Koshin Steven Tierney discusses the experience of loss and grief, and how these very natural and individual human experiences unfold within spiritual community. We must attend to our grief, individually and collectively, in order to maintain healthy relationships and communities. Featuring Clint Smith’s poem “Expedience,” Grace Noll Crowell’s “Let Me Come in Friend,” and the Eihei Koso Hotsuganmon.
3/14/202439 minutes, 39 seconds
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Song of the Trusting Mind

03/10/2024, Kokyo Henkel, dharma talk at Green Gulch Farm. The great Way is not difficult for those who hold no preferences, it is like vast space with nothing lacking and nothing extra. At the moment awareness turns around and illuminates itself, there is going beyond appearance and emptiness.
3/10/202456 minutes, 30 seconds
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Everything Leans

In this talk, given at Beginner's Mind Temple, Teah Strozer reminds us everyone is enough — you, yourself, are perfect just as you are, even if, as Shunryu Suzuki Roshi said, we can also ‘use a little improvement.' In the talk, Teah shares stories about dependent arising and its relevance for today. She highlights the importance of not making divisions — not creating ideas of separate self and others — especially as the world deals with continued armed conflicts and political divisions.
3/9/202431 minutes, 56 seconds
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The New Chevy V8

"In this talk, given at Beginner's Mind Temple, Gengyoko Time Wicks, the current tanto (head of practice) at SFZC City Center, uses the koan “Shishuang's 100 Foot Pole” to discuss deepening our practice. He also uses Eihei Dogen's “Eihei Koso Hotsuganmon” in discussing faith in practice and overcoming karmic responsibilities.
3/7/202428 minutes, 39 seconds
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Walls Are Gates Of Liberation

03/03/2024, Thiemo Blank, dharma talk at Green Gulch Farm. In this talk Thiemo Blank uses a scene from "Harry Potter" to playfully teach about penetrating the "Walls" in our lives as a journey of liberation.
3/3/202429 minutes, 52 seconds
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Zen Is Good For You!

In this talk, given at Beginner's Mind Temple, visiting monk Yogetsu Akasaka discusses the contrasts he’s seen between Soto Zen in Japan and in the United States. Yogetsu explains the path he’s taken from touring as a beatbox musician, to preparing to one day inherit the temple that this father currently runs — with a particular focus on his interest in bringing the wisdom and teachings of Zen to the lives of everyday people. Featuring the virtues of toilet cleaning, herding 100 cats, and ending with a musical performance of the Makka Hannya Haramitta Shin Gyo, accompanied by the handpan (a metallic drum).
3/2/20241 hour, 1 minute, 22 seconds
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In this talk, given at Beginner's Mind Temple, Roger Hillyard discusses what we mean when we “take refuge” — particularly when we take refuge in dharma, as we do as part of the liturgy of the Full Moon Precepts Ceremony. Roger unpacks the connections between taking refuge in dharma, right effort and the four right exertions. Featuring William Stafford’s poem “The Way It Is.”
2/29/202425 minutes, 59 seconds
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Save Me, Save Us: ‘Salvation’ in Zen

02/25/2024, Tenzen David Zimmerman, dharma talk at Green Gulch Farm. The first of the four Great Bodhisattva Vows is to “save all beings”, but what exactly does this mean and how might I engage in such an impossible endeavor? Abbot David explores the concept of “salvation” from a Zen perspective, using as a springboard an amusing koan in which Zen master Nanquan saves his disciple Zhaozhou from falling into a well.
2/25/202443 minutes, 9 seconds
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Save Me, Save Us: ‘Salvation’ in Zen

The first of the four Great Bodhisattva Vows is to “save all beings,” but what exactly does this mean and how might I engage in such an impossible endeavor? In this talk, given at Beginner's Mind Temple, central abbot Tenzen David Zimmerman explores the concept of “salvation” from a Zen perspective, using as a springboard an amusing koan in which Zen master Nanquan saves his disciple Zhaozhou from falling into a well.
2/24/202443 minutes, 18 seconds
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Swimming Together In The Ocean Of Enlightenment

02/21/2024, Shundo David Haye, dharma talk at City Center. In this talk given at Beginner's Mind Temple, Shundo reflects on how a community based on zazen can help human flourishing and offer much-needed connection. Featuring an examination of selected sections of Eihei Dogen’s “Genjo Koan.”
2/22/202429 minutes, 50 seconds
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Every Moment Is A Crossroads - How Will You Meet It?

02/18/2024, Sonja Gardenswarz, dharma talk at Green Gulch Farm. Zazen, a yogic practice, a word, an invitation, a posture, a pause in time, a space, a clearing between the edges of here and then. A space to breathe, to feel, to connect. What we choose to emphasize determines our lives. To be a disciple to and enact in each moment what matters is building a Seamless Monument, is living like a river flows. "To live as we think human beings should live, in defiance of all that is bad around us, is itself a Marvelous Victory" ( Howard Zinn)
2/18/202444 minutes, 23 seconds
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Right View and Not-Knowing

In this talk, given during the second one-day sitting of the winter 2024 practice period, Abiding Abbot Dōshin Mako Voelkel discusses the power and peace of not-knowing. In the Zen tradition, ‘not-knowing’ is not the same as the ignorance or delusion of everyday life. When we deeply and fully ‘don’t know’ we are more able to be at peace with things as they really are, and can see and respond to circumstances of our world as they arise and pass in each moment. This talk was recorded during the February one-day sitting, held at Unity Church, a neighbor of San Francisco Zen Center’s City Center congregation.
2/17/202458 minutes, 52 seconds
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Vow to Live the Life You’re Already Living

02/14/2024, Kim Kōgen Daihō Hart, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Kim does a deep dive into the five remembrances to support us to live the life that we are already living with all its pain and preciousness.
2/15/202428 minutes, 34 seconds
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Becoming Yourself

02/11/2024, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Abbot Jiryu reflects on Suzuki Roshi's core teaching that Zen practice is fundamentally about "becoming yourself," and explores the strong resonance there with the Silent Illumination teaching that awakening is right there when we sit still, exactly as we are.
2/11/202443 minutes, 8 seconds
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Ceasefire

02/10/2024, Shogen Jody Greene, dharma talk at City Center. This talk was given at Beginner's Mind Temple by Shogen Jody Greene. While Dōgen Zenji once described 'shikantaza' (just sitting) as “the dharma gate of repose and bliss,” our teachers have also reminded us of the ways in which working with our minds on the cushion can surface irritability, judgment, even hatred. Many of us struggle with our thoughts and struggle with our selves. This talk returns to the story of Seiko and the dragon to explore the repeated arising of ideas about right and wrong, good zazen and bad zazen, false practice and true practice. The second half of the talk turns to the recent horrifying and heartbreaking events in Israel-Palestine to see what our practice has to offer those of us longing for “peace and harmony” in a world that appears to be erupting in war. What it would mean for us, individually and collectively, to ceasefire?
2/10/202442 minutes, 9 seconds
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Embracing Zen with Change

In this talk, given at Beginner's Mind Temple, Rev. Eli explores how Zen practice, particularly the precepts, can be supportive when going through major life change—especially when dealing with loss of identity, decision making, and working with an inner critic. Through personal anecdotes and philosophical reflections, the talk emphasizes the role of Zen in fostering a deeper understanding of self and existence amidst change.
2/8/202429 minutes, 8 seconds
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Practice Compassion Without Delay

02/04/2024, Eijun Linda Cutts, dharma talk at Green Gulch Farm. Avalokiteshvara in the Avatamsaka Sutra lets us know of the powerful practice of Great Compassion to meet the great challenges of our life.
2/4/202447 minutes
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The Power of Precepts

02/03/2024, Onryu Mary Stares, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Onryu Mary Stares explores the current City Center Practice Period theme of the Bodhisattva precepts, describing her personal experiences of taking refuge and encouraging this vibrant practice.
2/3/202437 minutes, 3 seconds
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Exploring Conditions and Consequences of Ethical Beliefs

In this talk, given during the first one-day sitting of the winter 2024 practice period, Abiding Abbot Dōshin Mako Voelkel discusses the sources and outcomes of the many different places and ways we construct our individual ethical frameworks. This talk was recorded during the January one-day sitting, held at Unity Church, a neighbor of San Francisco Zen Center’s City Center congregation.
1/27/202443 minutes, 31 seconds
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All Living Beings Fully Possess The Wisdom And Virtues Of The Buddhas, And Yet...

01/21/2024, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. In the great flower adornment scripture, chapter 67, the Buddha says, “All sentient beings without exception, fully possess the wisdom and virtues of the Buddha, and yet because of misconceptions and attachments, they do not realize it.If they would only abandon these misconceptions and attachments, they would fully realize Buddhahood.” During this talk, there was some discussion of how to compassionately relate to misconceptions and attachments in such a way that they drop away.
1/21/202436 minutes, 56 seconds
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What Is Community?

01/20/2024, Kyoshin Wendy Lewis, dharma talk at City Center. Now our community is meeting only in the single room of the Zendo. What are some teachings on Sangha transformation in a Zendo? How can we see forms of the infinite, miraculous Dharma embedded through tradition and visualization in this shared space? This lecture explores such teachings in a verbal and visual presentation.
1/20/202427 minutes, 38 seconds
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Beginner’s Mind Zendo: An Embodied Mandala of Sangha

01/17/2024, Shosan Victoria Austin, dharma talk at City Center. In this talk, given at Beginner's Mind Temple, Shosan explores how we are practicing with the current physical changes to the temple space. This year, our urban temple is “residents out, contractors in.” Dogen Zenji once taught that Sangha Treasure appears equally in the vast openness of being or within a particle of dust; that to help people it can transform to an Ocean Storehouse or to sutras written on shells and leaves.
1/18/202424 minutes, 27 seconds
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Courageously Practicing the Teaching of Suchness in the Midst of Illness and Fear

01/14/2024, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. This talk by Tenshin Reb Anderson considers how to apply the Teaching of Thusness to the significant outbreak of infection and disruption in the midst of our January meditation intensive.
1/14/202421 minutes, 38 seconds
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Meeting the Moment and MLK, Jr.

In this talk, given at Beginner's Mind Temple on the weekend before Martin Luther King Jr.'s birthday, Sozan Michael McCord unpacks many life events from this historic civil rights icon and looks at how he could have had a much more comfortable life at many turns, but instead chose the path that the times were calling for. In the Buddhist path, we are met every day with many small choices that no one will every know about—whether to say something, whether to do something, to move forward or withhold—and only our internal awareness usually is privy to this information. Are we concerned with status, reputation, ego, or simply avoiding personal bother and by this not actually meeting what the moment is asking of us?
1/13/202442 minutes, 58 seconds
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Is Every Day REALLY Good?

01/10/2024, Anshi Zachary Smith, dharma talk at City Center. In this talk, from Beginner's Mind Temple, Zachary discusses an often-used koan (teaching story): Yúnmén’s “Every day is a good day.” Zen, a Mahayana Buddhist school that theoretically eschews lists, dualities, categories of experience and other conceptual forms on the grounds that they’re empty, is nonetheless swimming in them. We’ll examine Case 6 of the Blue Cliff Record, in which Yúnmén, unquestionably one of the great Chán masters of the Táng Dynasty, employs such a device, and try to divine what he could possibly have been doing.
1/11/202437 minutes, 28 seconds
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The Teaching of Thusness

01/07/2024, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. This talk is a contemplation of the Flower Adornment Scripture saying “Clearly observe the Dharma of the king of Dharma. The Dharma of the king of Dharma is thus.” Tenshin Reb Anderson is further relating this teaching to the first case in the Book of Serenity and the "Song of the Precious Mirror Samadhi."
1/7/202437 minutes, 39 seconds
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Skillful View And Three Essential Aspects of Healing

In this talk, from Beginner's Mind Temple, Liên speaks about how Skillful View, in services of restoration, is about opening up to acknowledging harm and harming, (re)learning ways to be more skillful, and then enacting them. The talk also serves as an overview of the main points of Rev. Liên Shutt's new book, “Home is Here: Practicing Antiracism with the Engaged Eightfold Path,” and how they can be applied to these crucial issues of our contemporary lives.
1/6/202451 minutes, 16 seconds
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Live And Be Lived To Benefit All Beings

01/03/2024, Jisan Tova Green, dharma talk at City Center. In this talk, from Beginner's Mind Temple, Tova speaks of the importance of sangha as we vow to be of benefit to all beings. This first talk of 2024 is also the first recorded in the City Center zendo, as renovations to our temple building are beginning.
1/4/202431 minutes, 47 seconds
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Navigating Transitions

In light of several major transitions unfolding for SFZC and the sangha at large, including the upcoming yearlong renovation of Beginner’s Mind Temple, Abbot David offers dharma pointers for how we might relate to and navigate changes and transitions in our lives ─ both big and small, individual and collective ─ with some measure of mindfulness, clarity, composure, and equanimity. Recorded on December 16th, 2023.
12/16/202345 minutes, 12 seconds
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The Secret of Zen Practice

12/03/2023, Chosetsu Lauren Bouyea, dharma talk at Green Gulch Farm. Suzuki Roshi said that beginner's mind - meeting the world and ourselves just-as-it-is - is the secret of Zen practice, but there are many powerful cultural and evolutionary forces that make remembering our beginner's minds the most difficult thing.
12/3/202351 minutes, 31 seconds
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Buddhism and Philosophy

12/02/2023, Kyoshin Wendy Lewis, dharma talk at City Center. This talk from Beginner's Mind Temple addresses the aspect of philosophy in the practice and study of Buddhism, based on the fourth - contemplation of the dharmas - of the Four Foundations of Mindfulness. One of the qualities of philosophy and practice not usually explicitly referred to is poignancy, which includes the pathos of human nature and a realization of the unresolvability of the human condition.
12/2/202332 minutes, 41 seconds
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You Gotta Friend

11/26/2023, Furyu Schroeder, dharma talk at Green Gulch Farm. In times of trouble, may the gracious teachings of the gentle Buddhas aid us in healing ourselves and the world.
11/26/202336 minutes, 4 seconds
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Virya

This talk, from Beginner's Mind Temple, was given by City Center tanto (head of practice) Tim Wicks. Virya Paramita is often translated as "joyful" or "enthusiastic" energy. Working with the shadow side of energy — depression and low self-esteem — can also be a fruitful practice. Recorded on Nov. 25, 2023.
11/25/202324 minutes, 58 seconds
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Thanksgiving Message

This talk, from Beginner's Mind Temple, was given by senior dharma teacher Ryushin Paul Haller. This talk was based on a Thanksgiving message from Brother David Steindl-Rast and examines how to sustain gratitude and be uplifted in the face of the difficulties and “bad news” of our lives. In dyads, attendees of the talk discussed the question: “What does it take for you to meet and be uplifted while acknowledging the bad news of life?” Recorded on Nov. 22, 2023.
11/23/202342 minutes, 23 seconds
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Newts, Dogs, Lions, and Hara

11/19/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. The one practice for every moment of our life is just to welcome and care for whatever is right here - why do we forget that so easily, and how can we train in staying with that?
11/19/202343 minutes, 16 seconds
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Love's In Need of Love Today

In this talk from Beginner's Mind Temple, Greg Fain discusses how the new book “Home Is Here” by Rev. Keiryu Liên Shutt has influenced his practice, and the vital necessity of metta (loving kindness) practice. Recorded on Nov. 18, 2023.
11/18/202340 minutes, 19 seconds
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Dualistic and Non-Dualistic Practice

This talk, from Beginner's Mind Temple, was given by senior dharma teacher Ryushin Paul Haller. Practicing with the Paramitas brings initially asks us to see the dualistic perspectives of the absence of the virtues of the Paramitas and to practice remedy that lacking. As we bring our lives into alignment with the Paramitas, we start to see how “perfection” and imperfection” are both merely aspects of discriminating mind. Recorded on Nov. 8, 2023.
11/9/202338 minutes, 53 seconds
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Going On Intimate Pilgrimage

11/05/2023, Eijun Linda Cutts, dharma talk at Green Gulch Farm. After finishing 11 days on the Camino de Santiago de Compostela in Spain, Linda brings up the koan, Case 20 in the Book of Serenity, "Not Knowing is Most Intimate," which brings up the practice of pilgrimage.
11/5/202345 minutes, 48 seconds
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Trusting the Moment

This talk, from Beginner's Mind Temple, was given by senior dharma teacher Ryushin Paul Haller. As we witness the war in the Middle East and the suffering it creates, it's challenging not to get caught in choosing which side has virtue and which is the aggressor. Practicing with the Paramitas of Mutual Benefit, Ethical Conduct and Patience can help us acknowledge the humanitarian tragedy of war that ravages everyone involved. Recorded on Nov. 4, 2023.
11/4/202341 minutes, 7 seconds
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Buddha Samadhi

10/29/2023, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. During this talk it was suggested that all Buddha ancestors who uphold the true Dharma have made it the true path of awakening to sit upright, practicing our individual samadhis in the midst of, in the presence of, the universal samadhi of all Buddha ancestors.
10/29/202337 minutes, 44 seconds
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The Challenge of Anger, the Power of the Paramitas

In this talk from Beginner's Mind Temple, Shosan Victoria Austin discusses working skillfully with anger. Many ancient texts mention anger as an unwholesome emotion that undercuts or destroys our relationships and our true intention. However, we can practice using anger in wholesome ways, as an internal warning system for unmet needs, violated boundaries, and withheld respect. Developing skill with the energy of anger, we drop harmful habits of perception and action to cultivate appropriate response in ways that give life, embodying generosity, morality, tolerance and wise effort. Recorded on Oct. 28, 2023.
10/28/202342 minutes, 36 seconds
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Fully Engaging Body and Mind: Wholehearted Practice

In this talk from Beginner's Mind Temple, Ryushin Paul Haller discusses how the practice of fully engaging body and mind is expressed through attention to posture and awareness in sitting zazen and wholeheartedness in the activities of daily life. Dogen zenji points out in Genjo Koan that there is a potential for a one-sided approach. When we bring that sensibility to the paramita of Sila, we can see how expressing Sila as virtue and ethics calls for the inquiry of appropriate response. That is, to keep in mind Suzuki roshi’s phrase “maybe so". Recorded on Oct. 25, 2023.
10/26/202341 minutes, 12 seconds
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Not Thinking Good and Evil

10/22/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. For those who have vowed to "do all good" and "avoid all evil," Zen offers a compassionate but counter-intuitive teaching, equally relevant to meditation and to the ethics of daily living: "do not think good or evil," but include absolutely everything.
10/22/202345 minutes, 14 seconds
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Finding Clarity

In this talk from Beginner's Mind Temple, Marc Lesser discusses the conundrum of clarity. If you seek for clarity, you cannot find it. Clarity itself is necessary before you can acquire or find clarity. Recorded on Oct. 21, 2023.
10/21/202326 minutes, 12 seconds
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Finding the Genjo Koan in Everyday Circumstances

In this talk from Beginner's Mind Temple, given by Ryushin Paul Haller, two different circumstances are described to illustrate how the teachings of the Genjo Koan can guide how to practice with challenging events. The first event is working with persistent thoughts in zazen, and the second is working with interactions that arouse distress and frustration. Recorded on Oct. 18, 2023.
10/19/202345 minutes, 20 seconds
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Why Put on the Robe at the Sound of the Bell?

10/15/2023, Kokyo Henkel, dharma talk at Green Gulch Farm. In this talk, Kokyo discusses Case 16 in the Gateless Barrier koan collection: The world is so vast and wide - why do you always put on the robe at the sound of the bell?...When in the heard there is just the heard, there is no "you" in relation to that.
10/15/202345 minutes, 48 seconds
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The Treasure of Sangha

10/14/2023, Tenzen David Zimmerman, dharma talk at City Center. In this talk from Beginner's Mind Temple, on the occasion of SFZC’s Members and Volunteers Appreciation Day, central abbot Tenzen David Zimmerman speaks to the value and place of Sangha in our practice, highlighting some of the benefits as well as the challenges. If we want to create a harmonious and vibrant community that supports our personal and collective liberation, then we need to make the time and effort to invest in Sangha. Sangha deepens practice and practice deepens sangha.
10/14/202348 minutes, 36 seconds
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The Seat that Exists in Our Own Home

10/18/2023, Steve Weintraub, dharma talk at Green Gulch Farm. In this talk, Senior Dharma Teacher Steve Weintraub explains that our practice is a big help to us; but it may not be a help in the way we usually think. How our practice helps us and 'where' our practice helps us is the topic of this talk.
10/8/202351 minutes, 46 seconds
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Taking Refuge In and Taking Refuge From

07/10/2023, Ryushin Paul Haller, dharma talk at City Center. In this talk from Beginner's Mind Temple, Ryushin Paul Haller discusses how taking refuge from the afflictions of desire, aversion and confusion, supports our commitment to take refuge in the wholesome qualities of the six Paramitas. Each of the Three Refuges — refuge in Buddha, refuge in Dharma and refuge in Sangha — has many expressions in practice, all of which can contribute to awakening.
10/7/202337 minutes, 22 seconds
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Taking Refuge and the Bodhisattva Precepts

04/10/2023, Ryushin Paul Haller, dharma talk at City Center. In this talk from Beginner's Mind Temple, Ryushin Paul Haller discusses the three Refuges, Buddha, Dharma and Sangha, which are the first three Bodhisattva precepts. They express the shift from a life based on getting what is wanted, avoiding what is not wanted and the turmoil they create; to instead replacing those motives with a commitment to nurturing healing and awakening through the wholesome influence of the practice of awareness, commitment to skillfulness and connection to sangha.
10/5/202341 minutes, 13 seconds
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Three Pillars

10/01/2023, Sonja Gardenswartz, dharma talk at Green Gulch Farm. In this talk, Sonja Gardenswartz, a 30-year resident of SFZC illuminates the three pillars of her practice: zazen, impermanence, and awe.
10/1/202344 minutes, 48 seconds
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The Power of Joy

09/30/2023, Zesho Susan O'Connell, dharma talk at City Center. In this talk from Beginner's Mind Temple, Susan O’Connell discusses how the joy of practice can support us when, as always seems to be the case, “there’s a lot going on.” Susan teaches that not resisting the present moment can open space for joy to arise spontaneously — the same joy that Suzuki Roshi described when he said: “Just being alive is enough.”
9/30/202334 minutes, 8 seconds
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Zenbatical: What's Next?

09/27/2023, Eli Brown-Stevenson, dharma talk at City Center. In this talk from Beginner's Mind Temple, Eli Brown-Stevenson discusses what happens when you apply the components of a practice period to a sabbatical. Whether sabbatical or practice period, when we take the backwards step to intentionally attune to our life, it can have a transformative shift in how we connect, experience and navigate "what's next” in life.
9/28/202336 minutes, 41 seconds
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Just Sitting as the All-Beings Practicing Together

09/24/2023, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. In this talk Senior Dharma Teacher Tenshin Reb Anderson invites us to notice that our ancestors' samadhi is the simple practice in which just sitting is offered to all living beings and all buddhas as a token of everything everywhere all at once.
9/24/202335 minutes
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Fall Equinox and Priest Ordination

09/23/2023, Kiku Christina Lehnherr, dharma talk at City Center. In this talk from Beginner's Mind Temple, Kiku Christina Lehnherr explores both the equinox and ordination ceremonies as invitations for EVERYONE to live our daily lives for the benefit of all beings; guided by intention, by cultivating internal equilibrium and a level playing field for all, and by letting go of identifications and fixed ideas which define and limit our perceptions and capacities.
9/23/202337 minutes, 58 seconds
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The Light In Stillness

09/17/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Jiryu explores Yunmen’s statement “Everyone has a light” (from Blue Cliff Record Case 86) and expresses the how the simple practice of sitting still with eyes open can fulfill our deep longing to be fully alive - while we can, and so that we can be more fully available for the suffering of the world.
9/17/202348 minutes, 26 seconds
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The Precept of Cherishing Life

09/16/2023, Sozan Michael McCord, dharma talk at City Center. In this talk from Beginner's Mind Temple, Sozan Michael McCord explores how each of the precepts come with an intention of living so as to avoid ending up in a place to potentially break the precept. The vow to not kill has an intention to live life in a way that cultivates the appreciation and cherishing of life. We start with ourselves on our cushion getting accustomed to the acceptance of all that arises within us and we continue this practice as it spills out year after year to those that we naturally cherish and eventually to those whom we find most difficult.
9/16/202338 minutes, 42 seconds
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The Practice and Manifestation of Beneficial Action

09/13/2023, Roger Hillyard, dharma talk at City Center. In this talk from Beginner's Mind Temple, Roger Hillyard explores the Boddhisattva's Four Methods of Guidance - a fascicle from Dogen Zenji's Shobogenzo on how to help all beings move toward awakening. Roger brings this practice into our modern world and everyday experience, using concrete examples of practice.
9/14/202330 minutes, 34 seconds
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Climate Repentance

09/10/2023, Zoketsu Norman Fischer, dharma talk at Green Gulch Farm. This talk is about the uncertainty of the effects of climate change, and how the practice of zazen can help us to be prepared for uncertainty.
9/10/202338 minutes, 51 seconds
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Practicing With Common Illness

09/06/2023, Dan Gudgel, dharma talk at City Center. In this talk from Beginner's Mind Temple, Dan Gudgel discusses practice lessons and methods of practice that emerged around the experiences of having COViD, and having a common head cold. Dan suggests close attention to our everyday suffering, to highlight the different experiences of unavoidable physical pain, and optional mental affliction.
9/7/202332 minutes
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The Practice and Power of Upright Speech

09/03/2023, Eijun Linda Cutts, dharma talk at Green Gulch Farm. The practice of Upright Speech touches every aspect of our life. How do we cultivate it and include all beings and the Great Earth in this practice?
9/3/202342 minutes, 29 seconds
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Reading the Dharma

09/02/2023, Marcia Lieberman, dharma talk at City Center. In this talk from Beginner's Mind Temple, Marcia Lieberman explores the connection between books and practice. When reading the Dharma, listening to talks, or visiting websites, there is no guarantee that there will be any real benefit in understanding. It is good to accumulate knowledge, but it is better to let that knowledge transform you. The benefit comes in the meeting point when an outer teaching strikes a deep inner chord. Our library at SFZC allows us to dig deeply into the writing that has been created and saved for us to ponder. This weekend we carefully move these books so that in years to come their words can penetrate.
9/2/202336 minutes, 26 seconds
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Practical Buddhist Ethics

08/30/2023, Dawn Neal, dharma talk at City Center. In this dharma talk from Beginner's Mind Temple, San Francisco Zen Center, Dawn Neal discusses the Mahayana Buddhist ethical precepts, with a particular focus on how to bring these precepts to life in our daily practice.
8/31/202327 minutes, 45 seconds
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Just Return. We are Now.

08/27/2023, angel Kyodo williams, dharma talk at Green Gulch Farm. Rev. angel Kyodo williams concludes a three-day retreat with this Dharma talk remiding us that past and future are contained in Now. We must Just Return.
8/27/202336 minutes, 15 seconds
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The Spirit Of Community

08/26/2023, Gendo Lucy Xiao 玄道, dharma talk at City Center. In this talk from Beginner's Mind Temple, Gendo Lucy Xiao 玄道 explores the meaning of community with stories of her experiences living within San Francisco Zen Center, and in China.
8/26/202344 minutes, 33 seconds
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An Encounter at the Bakery!

08/23/2023, Anshi Zachary Smith, dharma talk at City Center. The most striking feature of the famous Koan recorded as Case 1 of the Blue Cliff Record and entitled, in Cleary’s translation, as “The Highest Meaning of the Holy Truths” is what a philosophical set piece it is. The Emperor and the Wandering Monk act flawlessly as the voices of two philosophical and experiential qualities that are at the foundation of Mahayana Buddhism. Hmmm… how did that happen? Is this mythology or history? In either case, it’s a great story.
8/24/202318 minutes, 3 seconds
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The Ox Herder And The Ox

08/20/2023, Fu Schroeder, dharma talk at Green Gulch Farm. In this talk, Senior Dharma Teacher Fu Schroeder concludes a 3-day sesshin with a review of the ten ox-herding frames and how they relate to our life.
8/20/202334 minutes, 43 seconds
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Sit Like An Elephant

08/19/2023, Jisan Tova Green, dharma talk at City Center. In this talk from Beginner's Mind Temple, given as part of a one-day sitting, acting tanto Jisan Tova Green discusses what we can learn from a fictional elephant about slowing down and practicing with patience.
8/19/202333 minutes, 30 seconds
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Just Sitting as Radiance

08/13/2023, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. Senior Dharma Teacher Tenshin Reb Anderson illuminates Zen and why we sit. We are conversation; we are always in conversation.
8/13/202330 minutes, 6 seconds
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I Hate Donald Trump

08/06/2023, Zenki Mary Mocine, dharma talk at Green Gulch Farm. I confess my hatred and ask about the fears underlying it. How do I work with this fear so as to respond from a generous place?
8/6/202337 minutes, 45 seconds
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How Do We Live In This World?

08/05/2023, Ryushin Paul Haller, dharma talk at City Center. In this talk from Beginner's Mind Temple, Senior Dharma Teacher Ryushin Paul Haller explores how we can live and continue to be upright, while being fully involved in the messy business of being a part of our world, nation, governments and social world. From the legacy of the two atomic bombs that the United States dropped on Japan in 1945, to simply being part of a human community, there are opportunities to recognize the complexity of our lives and turn toward kindness for all beings.
8/5/202343 minutes, 10 seconds
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Bright Stillness

07/30/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Jiryu encourages the practice of “Silent Illumination” from the Song Dynasty Chinese Chan teachings that the SFZC Soto Zen style of practice emerges from.
7/30/202338 minutes, 16 seconds
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Coming Home To Your True Self

07/29/2023, Doshin Mako Voelkel, dharma talk at City Center. Abiding Abbot Doshin Mako Voelkel, in this talk from Beginner's Mind Temple, discusses everyday Zen practices and teachings for finding a fundamental belonging to oneself beyond the confusion of causes and conditions.
7/29/202338 minutes, 56 seconds
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Birds and Precepts

07/23/2023, Ango Sara Tashker, dharma talk at Green Gulch Farm. An exploration of gratitude and the precept of not killing life - what does it mean?
7/23/202350 minutes, 33 seconds
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Belonging: Beyond "In" and "Out"

7/22/202348 minutes, 20 seconds
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Cooking Your Life

07/16/2023, Furyu Schroeder, dharma talk at Green Gulch Farm. A discussion of Dogen Zenji’s instructions to the Head Cook with examples from our own kitchen practice here at San Francisco Zen Center.
7/16/202329 minutes, 41 seconds
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Inviting Meditative Ease: Steps to Access

In this dharma talk from Beginner's Mind Temple, Shosan Victoria Austin asks: How do we approach barriers and obstacles to meditation, to invite steadiness and comfort in these times? How do we serve our varied abilities and needs to establish a life of peaceful, harmonious practice?
7/15/202339 minutes, 33 seconds
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Recover Your Presence Of Mind

07/12/2023, Tenzen David Zimmerman, dharma talk at City Center. In this dharma talk from Beginner's Mind Temple, Central Abbot Tenzen David Zimmerman shares the heartbreaking yet ultimately inspiring story of Patacara, one of Buddhism's first female ancestors, to illustrate how we might maintain our compassion, resilience, and presence of mind as we navigate times of great loss and suffering.
7/13/202342 minutes, 40 seconds
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Healing As Zen Practice

07/09/2023, Dojin Sarah Emerson, dharma talk at Green Gulch Farm. Ritual is a way to heal ourselves, each other, and the earth.
7/9/202341 minutes, 55 seconds
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Turning Words From Our Teachers

07/08/2023, Hozan Alan Senauke, dharma talk at City Center. Hozan Alan Senauke, abbot of Berkeley Zen Center, in this dharma talk from Beginner’s Mind Temple, discusses the teacher-student relationship, using stories of Sojun Mel Weitsman and Suzuki Roshi. This rememberance and celebration of Sojun Weitsman also features a musical performance by Hozan.
7/8/202338 minutes, 54 seconds
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Zen Teacher Tushita's Three Barriers

07/02/2023, Kokyo Henkel, dharma talk at Green Gulch Farm. Three barriers to pass through, from Case 47 in the Gateless Barrier koan collection: where is your buddha-nature right now, how can you be free of birth and death when dying, and where do you go after death?
7/2/202359 minutes, 24 seconds
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Everything Is Unbound

Shundo David Haye, in this dharma talk from Beginner’s Mind Temple, discusses a story between the Third and Fourth Ancestors in China, and offers ways to be free to meet the present moment without being caught up in our karmic conditioning.
7/1/202332 minutes
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Being in the Moment is the Basis

06/28/2023, Ryushin Paul Haller, dharma talk at City Center. Senior Dharma Teacher Ryushin Paul Haller, in this dharma talk from Beginner’s Mind Temple, discusses shikantaza (just sitting) and how this practice of awareness can be expressed in everyday activity. To keep returning to awareness of the present moment is a foundational part of our path to awakening.
6/29/202341 minutes, 48 seconds
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Holding in the Light

06/25/2023, Furyu Schroeder, dharma talk at Green Gulch Farm. This talk is about radical kindness and warm hearted candor, freed from malice of any kind. Inspired by the conjoining of Zen and Quaker values.
6/25/202330 minutes, 58 seconds
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Queer Dharma for Pride Weekend

Rev. Dr. Wakoh Shannon Hickey, BCC, in this dharma talk from Beginner’s Mind Temple, describes a 1984 encounter with Jerry Falwell and the Moral Majority that provoked a crisis leading her to come out as lesbian, to enter the path of Zen, and to study the question of how to assert one’s dignity and value without demonizing those who would deny it. She addresses the current backlash against advances in LGBTQIA+ civil rights and describes her own growing understanding of Trans people’s struggles. In her current work as an interfaith hospice chaplain, she illustrates how Zen teaching and practice help her navigate encounters with dying people, and to love and serve even those who express bigoted beliefs.
6/24/202333 minutes, 25 seconds
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Planting Life, Growing Justice

06/18/2023, Wendy Johnson, dharma talk at Green Gulch Farm. In this time of climate challenge and unrest, the engaged practice of Dharma and Ecology offers a grounded response.
6/18/202342 minutes, 42 seconds
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"In Faith That We Are Buddha" - Creating Ceremonial Space

06/17/2024, Keiryu Liên Shutt and Jisan Tova Green, dharma talk at City Center. Keiryu Liên Shutt and Jisan Tova Green, in this shared dharma talk from Beginner’s Mind Temple, investigate what jukai (also known as lay ordination, Bodhisattva initiation, or receiving the precepts) is about.
6/17/202338 minutes, 26 seconds
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Juneteenth and the Buddhist Message of Freedom

06/14/2023, Sozan Michael McCord, dharma talk at City Center. Sozan Michael McCord, in this dharma talk from Beginner’s Mind Temple, explores what freedom means, and asks whether we really know that we are free.
6/15/202334 minutes, 29 seconds
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Coping With Our Problems

06/11/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. Jiryu shares teachings on continuously welcoming our problems as our practice, by exploring Suzuki Roshi’s comment that “if your everyday life is not based on this kind of spirit of repeating it forever, you cannot cope with the problems you will have day after day.”
6/11/202339 minutes, 52 seconds
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Freedom and Equanimity

06/10/2023, Kyoshin Wendy Lewis, dharma talk at City Center. Kyoshin Wendy Lewis, in this dharma talk from Beginner’s Mind Temple, considers liberation from the humanist perspective as a poignant, balanced understanding and perception of the world and the human condition. Freedom is characterized by sacrifice in a sense of purpose, dedication, and joy, and grounded in morality, understanding, and communication.
6/10/202339 minutes, 36 seconds
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Like the Front and Back Foot in Walking

06/07/2023, Chikudo Catherine Spaeth, dharma talk at City Center. Chikudo Catherine Spaeth, in this talk from Beginner's mind temple, investigates how communal relationships are affected by and can perpetuate or interrupt shame, envy and disappointment. Featuring excerpts from Shunryu Suzuki's own translation of the Sandokai (Harmony of Difference and Equality).
6/8/202329 minutes, 2 seconds
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Encouraging and Heartening Words from the Avatamsaka Sutra for Each of Us

06/04/2023, Eijun Linda Cutts, dharma talk at Green Gulch Farm. The Avatamsaka Sutra says that everyone without exception is endowed with the wisdom and virtue of the Buddhas, however because of of delusion and attachments they do not realize it. The practice of bowing where self and other are not two embodies this teaching.
6/4/202342 minutes, 57 seconds
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Being Time

05/28/2023, Thiemo Blank, dharma talk at Green Gulch Farm. Exploring our habitual concepts of time in relation to science and Dogen's fascicle "Time being."
5/28/202333 minutes, 49 seconds
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Is That So? Not Always So

05/27/2023, Chimyo Atkinson, dharma talk at City Center. Chimyo Atkinson, in this dharma talk from Beginner’s Mind Temple, explores the nature of our delusions, and how to apply Buddhist teachings and work skillfully with delusion, using stories from her own life and stories of the Zen ancestors.
5/27/202331 minutes, 36 seconds
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Being the Mountain, Being the Flame

05/24/2023, Chimyo Atkinson, dharma talk at City Center. Chimyo Atkinson, in this dharma talk from Beginner’s Mind Temple, discusses impermanence, interbeing, interdependence and finding joy, using stories from her time in Japan. Featuring a poem by Zen ancestor Keizan Jokin.
5/25/202334 minutes, 7 seconds
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Work, Love, Joy and Dogen

05/20/2023, Chimyo Atkinson, dharma talk at City Center. Chimyo Atkinson, in this dharma talk from Beginner’s Mind Temple, uses Dogen’s “Instructions to the Cook” (Tenzo Kyokun) and her own work experience to frame a discussion of work, compassion and the path of practice in our modern world.
5/20/202341 minutes, 10 seconds
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Deciding to Step Off the Hundred-Foot Pole

05/17/2023, Chimyo Atkinson, dharma talk at City Center. Chimyo Atkinson, in this dharma talk from Beginner’s Mind Temple, explores renunciation and the intersection of monastic practice and everyday life, using a selection from Dogen's Shobogenzo Zuimonki and the story of her own ordination and path of practice.
5/18/202338 minutes, 26 seconds
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The Golden Lion

05/14/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this Dharma talk, Jiryu uses the seventh century Chinese Buddhist ancestor Fazang’s analogy of “the golden lion” to encourage our practice of finding and fully expressing our true nature, through the Zen forms and in every moment of our life just as it is.
5/14/202345 minutes, 4 seconds
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Don’t Avoid What Is

05/10/2023, Chimyo Atkinson, dharma talk at City Center. Chimyo Atkinson, in this dharma talk from Beginner’s Mind Temple, explores her personal experience of emptiness, the theme of the May practice intensive.
5/11/202337 minutes, 6 seconds
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A Recipe for Living

05/06/2023, Grace Dammann, dharma talk at City Center. Grace Damman, in this dharma talk from Beginner’s Mind Temple, discusses how the Noble Eightfold Path and Buddhist practice have supported her through grave injury, the healing process and living with profound disability.
5/6/202343 minutes, 26 seconds
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Living Wholeheartedly

04/30/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. In this talk, Jiryu explores the fundamental Zen practice of "total exertion" or "burning completely up" in every activity, a practice of living fully in each moment, marshaling the whole body, mind, breath, and heart to fully engage in the universal activity of life.
4/30/202348 minutes
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Vasubandu's Three Natures

04/29/2023, Ben Connelly, dharma talk at City Center. Ben Connelly, in this talk from Beginner's Mind Temple, teaches about the three natures that were expounded by Vasubandu. The three natures provide a framework to explore the reality, unreality and non-dual nature of our existence.
4/29/202342 minutes, 7 seconds
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Embracing Aversion to Open Our Hearts

04/26/2023, Heather Shoren Iarusso, dharma talk at City Center. Heather Shoren Iarusso, in this talk from Beginner's Mind Temple, examines aversion, one of the mental afflictions the Buddha calls The Five Hindrances, which hinder our ability to experience calm and insight on and off the meditation cushion. By turning toward these uncomfortable feelings, we slowly become less reactive and more spacious. This frees the heart to be compassionate and receptive.
4/27/202338 minutes, 18 seconds
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Remembering Sojun Roshi

04/23/2023, Hozan Alan Senauke, dharma talk at Green Gulch Farm. Hozan's reflections on his experience of Sojun Roshi's presence and teachings over nearly forty years.
4/23/202346 minutes, 53 seconds
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Love for the Natural World

04/22/2023, Doshin Mako Voelkel, dharma talk at City Center. Abiding Abbot Doshin Mako Voelkel, in this Earth Day talk from Beginner's Mind Temple, examines how Zen practice encourages and supports continuous care for our natural environment.
4/22/202334 minutes, 50 seconds
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Metamorphosis: Zen as Thoroughgoing Transformation

04/19/2023, Kodo Conlin, dharma talk at City Center. Kodo Conlin, in this dharma talk from Beginner's Mind Temple, explores images, tales, and inspiration to celebrate our Zen practice as a path that reshapes our lives and opens our hearts. Appearances by Basho and Ram Dass.
4/20/202340 minutes, 15 seconds
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Then Bring Me The Rhinoceros!

04/16/2023, Furyu Nancy Schroeder, dharma talk at Green Gulch Farm. Using the koan called Rhinoceros Fan, this talk focuses on fear and how powerfully it keeps us from leaving the nests of our habitual views.
4/16/202339 minutes, 5 seconds
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Introspection and Attention

04/15/2023, Anshi Zachary Smith, dharma talk at City Center. Anshi Zachary Smith, in this talk from Beginner's Mind Temple, explores Buddhism's program of introspective self-study framed by avowal and vow as an antidote to the Human Condition. Over time, this program has clearly demonstrated its efficacy and transformative power as well as a number of ways that it can go astray.
4/15/202341 minutes, 55 seconds
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Mara and I

04/12/2023, Henzan Roger Hillyard, dharma talk at City Center. Roger Hillyard explores accepting and practicing with darkness, in this dharma talk from Beginner's Mind Temple.
4/13/202330 minutes, 1 second
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Celebrating the Birth of Buddha

04/08/2023, Dōshin Mako Voelkel, dharma talk at City Center. Abiding Abbot Dōshin Mako Voelkel, in this talk from Beginner's Mind Temple, asks: Who or what is the 'I' in baby Buddha's first words, 'I alone am the world-honored one'?
4/8/202335 minutes, 21 seconds
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The Unspoken-for Moment

04/05/2023, Chikudo Catherine Spaeth, dharma talk at City Center. Catherine Spaeth asks 'What is the difference between having someone's attention and holding someone's attention?' This dharma talk, from Beginner's Mind Temple, explores how, from the early Buddhist teachings to Zen, appropriate attention cultivates our beholdenness.
4/6/202324 minutes, 55 seconds
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Covid Pandemic and Buddhism

02/04/2023, Grace Dammann, dharma talk at Green Gulch Farm. Covid and the Eightfold Path; what can they teach each other?
4/2/202342 minutes, 9 seconds
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Walking Freely in Suffering

03/26/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. This talk explores "Yusan Gansui," a Zen term for an easeful, open way of "strolling through the mountains" of life, indicating a way of being that is not stuck to any feeling but that is open to any feeling, and a way that does not just express joy and freedom for oneself, but also serves as a gateway to real compassion and presence with great suffering inside or outside.
3/26/202340 minutes, 44 seconds
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National Women's History Month and Zen Practice

03/25/2023, Kyoshin Wendy Lewis, dharma talk at City Center. The theme of this practice period is Dogen's "To study the Buddha Way is to study the self." This is followed in Genjokoan by "When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away." ... In one sense, women's history is a history of gender definitions.
3/25/202328 minutes, 59 seconds
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Not Possessive Of Anything

03/19/2023, Fu Schroeder, dharma talk at Green Gulch Farm. Dogen Zenji’s great awakening took place on hearing his teacher Rujing scold a student for sleeping during zazen saying, “Zen study is the dropping of body and mind.”
3/19/202336 minutes, 6 seconds
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Giving Life to Zen Forms

03/18/2023, Shosan Victoria Austin, dharma talk at City Center. Shosan Victoria Austin explores the life and liveliness of Zen forms. How do the traditional forms of Soto Zen help us understand the teachings of the Buddha? How can we as Westerners practice them in accessible, life-giving ways that truly help us and those whose lives we touch?
3/18/202340 minutes, 48 seconds
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Equanimity

03/15/2023, Ryushin Paul Haller, dharma talk at City Center. How equanimity and patience cultivate the capacity to respond rather than react.
3/16/202342 minutes, 12 seconds
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Finding Practice in Everyday Activity

03/11/2023, Hoitsu Suzuki Roshi, dharma talk at City Center. In this talk, given before the Mountain Seat Ceremony installing San Francisco Zen Center's new abbots, Hoitsu Suzuki (son of Shunryu Suzuki Roshi) discusses how our everyday work and activities can be the heart and expression of Zen practice.
3/11/202355 minutes, 49 seconds
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Ascending the Mountain

03/08/2023, Ryushin Paul Haller, dharma talk at City Center. A description of the function and symbolism of the Mountain Seat ceremony.
3/9/202337 minutes, 50 seconds
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Be Aware, Don't Be Deceived by Others

03/05/2023, Kokyo Henkel, dharma talk at Green Gulch Farm. Case 12 in the Gateless Barrier: Every day Ruiyan called out to himself "Master!" and answered himself "Yes!" Then he would say to himself "Be aware!" and reply "Yes!" "Don't be deceived by others!" "Yes, yes!"... Big mind, the host, experiences everything within itself, so there really are no others.
3/5/202350 minutes, 12 seconds
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Ecological Confession and Repentance

03/04/2023, Ango Sara Tashker, dharma talk at City Center. In this talk Sara Tashker talks about the Ecological Farming community and Suzuki Roshi’s teachings on confession and repentance. She reflects on the ways that the practice of confession and repentance is how we take responsibility for harm we have caused which allows us to return to upright, dynamic, and connected right relationships that support freedom and thriving.
3/4/202347 minutes, 42 seconds
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Dewdrops of Buddha-Nature

02/26/2023, Shoho Kuebast, dharma talk at Green Gulch Farm. Contemplating the teachings of buddha-nature as taught in Maitreya's Uttaratantra Shastra.
2/26/202333 minutes, 55 seconds
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Breathing: Studying Self and World

02/25/2023, Shosan Victoria Austin, dharma talk at City Center. How does mindfulness of breathing help untangle our experience of the self and the world? Guided meditations and commentary based on ancient words of the Buddha, Prajnatara, and Bodhidharma; on contemporary teachings from Shunryu Suzuki Roshi, and on personal study with Tenshin Reb Anderson and Sojun Mel Weitsman.
2/25/202352 minutes
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The Great Way is not Difficult

02/22/2023, Ryushin Paul Haller, dharma talk at City Center. Chao Chou quotes the ShinShin Ming (Trust in Mind) and says “Just avoid picking and choosing.” Equanimity is not an issue of control but rather it requests us to not get stuck in what we want and what we don’t want.
2/23/202331 minutes, 37 seconds
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Hsueh Feng’s What Is It

02/19/2023, Rinso Ed Sattizahn, dharma talk at Green Gulch Farm. Dogen Zenji said, “Breathing in or breathing out, after all, what is it?” No one can tell what it is.
2/19/202341 minutes, 48 seconds
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Finding Balance in a Complex World

02/18/2023, Ryushin Paul Haller, dharma talk at City Center. Centering in body and breath helps cultivate the the capacity to respond rather than react to life’s challenges.
2/18/202341 minutes, 24 seconds
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Saying Yes to What’s Happening

02/15/2023, Ryushin Paul Haller, dharma talk at City Center. Zen practice emphasizes meeting each situation “face to face” - that is, meeting it fully with radical honesty. How do remember to do so when it’s unpleasant?
2/16/202334 minutes, 58 seconds
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Suffering and the End of Suffering

02/12/2023, Fu Schroeder, dharma talk at Green Gulch Farm. Knowing the grief and despair that humans suffer in their lifetimes, the Buddha offered teachings to lessen the impact of those losses through practices based in compassion and wisdom. By coming to a greater understanding of the causes of suffering -namely desire and ignorance - the Buddha showed us the same pathway to freedom that he had found.
2/12/202330 minutes, 56 seconds
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Nurturing a Kind Mind

02/11/2023, Onryu Mary Stares, dharma talk at City Center. In a culture where we are going faster and faster, this talk gives one permission and encouragement to slow down and reflect.
2/11/202340 minutes, 50 seconds
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Looking for Goldbug

02/05/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch. In this talk, Jiryu raises the line chanted before Zen lectures, "I vow to taste the truth of Tathagata's words," and reflects on what it could mean for us not just to listen to formal talks with this heart, but to live our whole life in every moment in this way, looking deeply for the element of truth and beauty and liberative teaching in each thing that arises.
2/5/202341 minutes, 14 seconds
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Bodhidharma’s Four Inclusive Practices

02/04/2023, Tenzen David Zimmerman, dharma talk at City Center. In commemorating Zen’s first Chinese Ancestor, Abbot David provides an overview of Bodhidharma’s seminal work, the “Outline of Practice”, which posits that there are essentially two ways to enter the path of Zen ─ by ‘Principle’ and by ‘Practice’. He describes the four all-inclusive habits that Bodhidharma says lead to awakening, with particular focus on that of “accepting adversity”.
2/4/202351 minutes, 11 seconds
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Everybody Has A Light

01/28/2023, Ryushin Paul Haller, dharma talk at City Center. The light is the capacity to be aware. In sitting zazen we immerse in the endless variety of Being. Each time we are aware of what’s happening, that moment reveals the particular Being of the moment and shows us who and what we are.
1/28/202342 minutes, 52 seconds
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Practice Period Opening Ceremony

01/25/2023, Ryushin Paul Haller, dharma talk at City Center. Ceremony calls forth sacredness. In the opening ceremony we enliven the sacredness of each of the centers of activity in our lives.
1/26/202337 minutes, 5 seconds
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Guided by Vow

01/21/2023, Horin Nancy Petrin, dharma talk at City Center. A talk, given in the day of a Lay Ordination ceremony, exploring the Mahayana Bodhisattva Vow.
1/21/202336 minutes, 12 seconds
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The Precept of Fearlessness and the Life of MLK, Jr.

01/18/2023, Sozan Michael McCord, dharma talk at City Center. Living life like we have infinite social capital, like a generous benefactor to all those around us, allows a great freedom of spirit. When we realize that promoting and worrying about the self is a small minded path that leads to suffering, we start to see our interconnectedness - that none of us win until we all win. The precept of "not praising self at the expense of others", goes to the heart of the bodhisattva vow - to be invested in the lives of others and taking great care with how we speak, act and promote ourselves and others. And ultimately, the life choices that it leads us to make. A reputation is a result, not a goal, in life. The goal is to live for the benefit of all beings and through the honesty of that lens, learning how to live a fearless life with generosity of spirit for others.
1/19/202335 minutes, 56 seconds
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Compassionate Practice with Afflictions

1/15/2023, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. Afflictions are inexhaustible, we vow to cut through without ending them; the bodhisattva's mind is afflictions entangled with afflictions.
1/15/202336 minutes, 19 seconds
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Being Beloved Community in a Time of Polarization

01/14/2023, Rhonda Magee, dharma talk at City Center. In this talk, Hoshi Rhonda Myozen Magee reflects on the concept of Beloved Community through the lens of those who have breathed life and meaning into the concept over the past century. In the spirit of contemplative reflection and deep listening to our inner voice, she invites us all to discern what Beloved Community means to each of us, and commit to bringing it more fully alive in our own ways in the world today.
1/14/202345 minutes, 10 seconds
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The Living Thread

01/11/2023, Gengyoko Tim Wicks, dharma talk at City Center. Focusing on the first words of the day for Zen temples: the Robe Chant. Tim talks about our relationship with time, those who came before us bringing this deep paractice, and how we enliven our ancestors by practicing in the present. There is a living thread that passes through them to us today.
1/12/202338 minutes, 45 seconds
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The Mind of the Great Sage of India

01/08/2023, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. Intimate transmission, the one who is not busy, and taking care of brooms and other tools.
1/8/202339 minutes, 26 seconds
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Turning Toward vs. Turning Away

01/07/2023, Caverly Morgan, dharma talk at City Center. This dharma talk is based off Caverly’s new book, The Heart of Who We Are: Realizing Freedom Together, published by Sounds True. Have you ever found yourself identified with a self who is on a mission to annihilate the self? Have you found yourself believing you have to get rid of in order to experience truth? Believing that the conditioned mind can take charge and try to control and omit thoughts, experiences, people is a distortion of a negating, or Neti Neti, approach. And we do it in the name of spiritual practice. In this talk we explore this topic conceptually as well as through our own direct experience.
1/7/202341 minutes, 35 seconds
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Make A Wish

01/04/2023, Sozan Miglioli, dharma talk at City Center. We wish, we dream, and sometimes our wishes and dreams become preferences and expectations. How do we practice with what we want?
1/4/202339 minutes, 50 seconds
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The Impeded Stream

12/31/2022, Henzan Roger Hillyard, dharma talk at City Center. Don’t work harder, resist less.
12/31/202232 minutes, 13 seconds
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Are We Ever Alone?

12/21/2022, Jisan Tova Green, dharma talk at City Center. How can an awareness of our interconnectedness ease the sense of separation many of us experience during the winter holidays?
12/22/202230 minutes, 55 seconds
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Cultivating an Open State of Mind in the Midst of Great Challenges

12/18/2022, Kiku Christina Lehnherr, dharma talk at Green Gulch Farm. Exploring practices that can support us in meeting the manifold challenges of this time in history, in life-affirming and supporting ways.
12/18/202237 minutes, 48 seconds
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Freedom, Forgiveness, and the Agony of Existence

12/17/2022, Kyoshin Wendy Lewis, dharma talk at City Center. Many of our teachings and talks address both freedom or liberation and the agony of existence or suffering.
12/17/202227 minutes, 15 seconds
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Awakening to Life through Contemplating Death

12/14/2022, Kodo Conlin, dharma talk at City Center. Reflections on our mortality as our common humanity. As a basis for Dharma practice, fit for regular contemplation, the truth of our death, approached wisely and with a bright mind, can inspire care, energy for practice, and a compassionate connection with all beings.
12/15/202237 minutes, 20 seconds
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Hyakujo and a Fox, Part 6

12/14/2022, Furyu Schroeder, dharma talk at Tassajara. December sesshin series at the Tassajara fall practice period on cause and effect.
12/14/202233 minutes, 28 seconds
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Hyakujo and a Fox, Part 5

12/13/2022, Furyu Schroeder, dharma talk at Tassajara. December sesshin series at the Tassajara fall practice period on cause and effect.
12/13/202239 minutes, 48 seconds
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Hyakujo and a Fox, Part 4

12/12/2022, Furyu Schroeder, dharma talk at Tassajara. December sesshin series at the Tassajara fall practice period on cause and effect.
12/12/202240 minutes, 39 seconds
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A Lentil a Lentil a Stone: An Ode to Zazen

12/11/2022, Sonja Gardenswartz, dharma talk at Green Gulch Farm. Our zazen sitting builds a foundation upon which we make contact with what is important to us, you become the gift. Not searching outside ourselves for what matters but to go in and settle, drop in to the body is to be more permeable to what is whispering in us, to recognize what is going on in our own mind. Such is each moment, each thought incorporating the forms of spring. Although we can say we don’t know what zazen is, sitting absolutely still and present can just make it clear where you are. “We say to shine one corner-that is enough. Not the whole world. Just make it clear where you are.” (Suzuki Roshi)
12/11/202231 minutes, 16 seconds
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Hyakujo and a Fox, Part 3

12/11/2022, Furyu Schroeder, dharma talk at Tassajara. December sesshin series at the Tassajara fall practice period on cause and effect.
12/11/202250 minutes, 34 seconds
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Hyakujo and a Fox, Part 2

12/10/2022, Furyu Schroeder, dharma talk at Tassajara. December sesshin series at the Tassajara fall practice period on cause and effect.
12/10/202236 minutes, 17 seconds
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Hyakujo and a Fox, Part 1

12/09/2022, Furyu Schroeder, dharma talk at Tassajara. December sesshin series at the Tassajara fall practice period on cause and effect.
12/9/202235 minutes, 46 seconds
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Actualizing Our Understanding

12/01/2022, Shinchi Linda Galijan, dharma talk at Tassajara.
12/1/202248 minutes, 50 seconds
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Zhaozhou and the Dog, Part 5

11/19/2022, Furyu Schroeder, dharma talk at Tassajara. Does a dog have Buddha nature? November sesshin series at the Tassajara fall practice period.
11/19/202244 minutes, 49 seconds
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Zhaozhou and the Dog, Part 4

11/18/2022, Furyu Schroeder, dharma talk at Tassajara. Does a dog have Buddha nature? November sesshin series at the Tassajara fall practice period.
11/18/202238 minutes, 26 seconds
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Zhaozhou and the Dog, Part 3

11/17/2022, Furyu Schroeder, dharma talk at Tassajara. Does a dog have Buddha nature? November sesshin series at the Tassajara fall practice period.
11/17/202231 minutes, 34 seconds
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Zhaozhou and the Dog, Part 2

11/16/2022, Furyu Schroeder, dharma talk at Tassajara. Does a dog have Buddha nature? November sesshin series at the Tassajara fall practice period.
11/16/202226 minutes, 24 seconds
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Zhaozhou and the Dog, Part 1

11/15/2022, Furyu Schroeder, dharma talk at Tassajara. Does a dog have Buddha nature? November sesshin series at the Tassajara fall practice period.
11/15/202234 minutes, 58 seconds
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Out Of Compassion For The Many I Take My Rest

11/13/2022, Eijun Linda Cutts, dharma talk at Green Gulch Farm. Reflections on the importance of rest and relaxation to wholeheartedly express our practice life.
11/13/202242 minutes, 56 seconds
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“What is it?” - Ganto’s Last Word

11/12/2022, Rinso Ed Sattizahn, dharma talk at City Center. Continuing the practice period study of koans from the Blue Cliff Record and Suzuki Roshi's commentaries on them.
11/12/202235 minutes, 10 seconds
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Transforming Life’s Unjust Blows

11/09/2022, Tenzen David Zimmerman, dharma talk at City Center. As part of the exploration of koans from the Blue Cliff Record, Abbot David unpacks Case 75, “Wu Chiu's Unjust Beating.” He considers what is it to receive the unjust “blows” of life and not make them personal, to not harbor anger and resentment, and to not make a self out of them. How might we learn to transform unfair experiences in such a way that they can become opportunities for liberating insight?
11/10/202242 minutes, 8 seconds
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Communion of Human Agency and Great Compassion

11/06/2022, Tenshin Reb Anderson, dharma talk at Green Gulch Farm. An exploration of compassion for self and others.
11/6/202235 minutes, 41 seconds
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Practicing the Noble Eightfold Path

11/05/2022, Ryushin Paul Haller, dharma talk at City Center. Each step of the Eightfold Path and the practices it recommends, harmonizes disciplined conduct and opening to virtuous being. The third step, Right Speech, is described in detail to illustrate this.
11/5/202246 minutes, 14 seconds
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Two Truths, Part 5

10/30/2022, Furyu Schroeder, dharma talk at Tassajara. October sesshin series at the Tassajara fall practice period on the relative and absolute.
10/30/202239 minutes, 21 seconds
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Compassion and Great Compassion

10/30/2022, Kokyo Henkel, dharma talk at Green Gulch Farm. Different types compassion as taught by Shakyamuni Buddha, Vasubandhu, Maitreya, Chandrakirti, and Zen Ancestors Yunyan and Daowu
10/30/202242 minutes, 5 seconds