This is Justin Marshall part 2Justin Marshall is one of the most polarizing rugby players and commentators of all time. People either love him or loathe him- after meeting him for this very lengthy conversation, I am definitely in the first camp. Me oh my I enjoyed it yes boyJustin played 81 games for the All Blacks between 1995 and 2005. And won 5 Super Rugby titles for the CrusadersSince retiring he has become a very successful commentator for Sky Sports. And is now on a podcast called The Good, the bad and the rugby NZ.Heaps of All Black nostalgia here including his feud with Byron Kelleher, his transition from player to commentator and how he copes with criticism, the origins of his viral saying “Me oh my yes boy” and so much more.(By the way, I would love your feedback on splitting a long episode too. Let me know if it’s helpful or annoying:[email protected] with any feedback) ***This episode is sponsored by Betcha.Betcha is New Zealand’s newest sports betting app that is made for kiwis. https://www.betcha.co.nz/My favorite feature of the app is a thing called Bet Social that let’s you chat with your mates and pool your money together in a Pot to bet as a group.​ Betcha is giving you up to $50 in bonus cash if you sign up today with their deposit match offer!T&Cs apply.Download the app and Bet It Out!R18. Bet Responsibly.  Hosted on Acast. See acast.com/privacy for more information.

Justin Marshall is one of the most polarizing rugby players and commentators of all time. People either love him or loathe him- after meeting him for this very lengthy conversation, I am definitely in the first camp. Justin played 81 games for the All Blacks between 1995 and 2005. And won 5 Super Rugby titles for the CrusadersSince retiring he has become a very successful commentator for Sky Sports. And is now on a podcast called The Good, the bad and the rugby NZBecause this is the longest podcast I’ve ever done, at almost 3 hours, I decided to split it into two parts.This is Justin Marshall part 1: We talk about his early years in Southland, including going off the rails as a teen resulting in run-ins with the police. His early jobs at the freezing works before rugby turned professional, his competitiveness, his temper and much more.*** This episode is sponsored by Betcha.Betcha is New Zealand’s newest sports betting app that is made for kiwis. https://www.betcha.co.nz/My favorite feature of the app is a thing called Bet Social that let’s you chat with your mates and pool your money together in a Pot to bet as a group.​ Betcha is giving you up to $50 in bonus cash if you sign up today with their deposit match offer!T&Cs apply.Download the app and Bet It Out!R18. Bet Responsibly.   Hosted on Acast. See acast.com/privacy for more information.

You possibly don’t know the name, David Niethe. But I promise you, this is one hell of an episode.David is the author of the book "The Winning Mindset."And he is most certainly qualified to write a book about personal success and resilience. For the past 30-odd years he has carved a reputation for himself as New Zealand's leading mental performance coach. He has worked closely with the likes of Lydia Ko, Israel Adesanya, the Black Ferns, the Breakers and many other high performance individuals and teams.He started working with Lydia and Izzy when she was still in primary school, and he was yet to have his first MMA fight.In this episode we talk about some of these legends David has worked with to get an insight into their mindsets. Then we will get to learn about David Niethe and what makes him tick.And along the way you will hopefully pick up tons of little ideas for how YOU can get closer to your goals, overcome personal fears, build resilience and generally get more out of your own life.I do need to warn you. David does not pull punches. His tough love approach means he swears. A lot. If that’s going to be an issue for you, you might like to skip this episode.10 Key Takeaways From This Episode:Vision boards help clarify goals and aspirations.Specificity in goal setting is crucial for success.Challenging self-limiting beliefs is essential for growth.Creating an alter ego can enhance focus and performance.Building confidence often comes from overcoming adversity.Self-pride is essential for personal empowerment.Striving for excellence should be a goal in every endeavor.Overcoming the victim mentality is key to personal growth.How we speak to ourselves shapes our reality and performanceDiscipline is more important than motivation in achieving long-term success.****This episode is brought to you by Generate – award-winning KiwiSaver specialists.Getting smart KiwiSaver advice early can make a big difference to your investment in the long run.Generate is a Kiwi-owned company with local advisers right across the country ready to help you. They’ll chat with you about your options and help make sure you’re maximising your KiwiSaver investment.Head to: https://www.generatewealth.co.nz/dom for a no-obligation chat with one of their advisers.The sooner you get advice, the better off you could be.A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.**The views, thoughts, and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors**  Hosted on Acast. See acast.com/privacy for more information.

George Lockhart is a former US Marine and is one of the worlds most respected and in demand nutritionists- especially in the combat sports scene- where his clients include Connor McGregor, Tyson and Tommy Fury and Holly Holm. He also has great stories about some of his well-known non-sporty clients like Demi Lovato, Jelly Roll and Nick Jonas.Since the start of the year, he has been based in New Zealand working with Joseph Parker.This episode is part of the George Lockhart story. How he went from the US Marines to become THE go to guy for nutrition and weight cutting in the combat sport universe.This is not just an ep for fans of UFC and boxing- this is full of nutrition tips and hacks we can all use in day-to-day life.***This episode is sponsored by Betcha.Betcha is New Zealand’s newest sports betting app that is made for kiwis. My favorite feature of the app is a thing called Bet Social that let’s you chat with your mates and pool your money together in a Pot to bet as a group.​Betcha is giving you up to $50 in bonus cash if you sign up today with their deposit match offer!T&Cs apply.Download the app and Bet It Out!R18. Bet Responsibly. Hosted on Acast. See acast.com/privacy for more information.

Imagine being diagnosed with terminal cancer and told you’d be lucky to make it another 12 months. Then given a ZERO percent chance of surviving 18 months. This impossibly difficult future was staring Di Foster in the face 15 years ago. Spoiler alert- she’s still here and rather than just surviving. She is thriving! And doing incredible work as an inspirational keynote speaker and mindset and business mentor. In a nutshell, she is a woman who is living her best life, and she thinks all of us deserve to be doing the same.She is much more than a cancer survivor. But that is part of her story…and it’s one hell of a yarn! This podcast is a very small part of the Di Foster story.***This episode is brought to you by Generate – award-winning KiwiSaver specialists.Getting smart KiwiSaver advice early can make a big difference to your investment in the long run.Generate is a Kiwi-owned company with local advisers right across the country ready to help you. They’ll chat with you about your options and help make sure you’re maximizing your KiwiSaver investment.Head to: https://www.generatewealth.co.nz/dom for a no-obligation chat with one of their advisers.The sooner you get advice, the better off you could be.A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.**The views, thoughts, and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors** Hosted on Acast. See acast.com/privacy for more information.

Sean Plunket is one of New Zealand’s best-known broadcasters. And, I would say, probably the most controversial and polarizing. Because of this, there is a lot to unpack with Sean.Sean has worked for just about every media company in NZ…Newstalk ZB, Mediaworks, TVNZ, TV3. He also hosted the prestigious Radio New Zealand show “Morning Report” for 13 years. And now he gets to call the shots by running his own online new media company, The Platform.In this episode we chat about his life on and off the air- the good the bad and the ugly…and there is plenty of each!Whether you love, hate or have no opinion formed about Sean, my hope is that by the time you get to the end of this podcast you will have a better understanding of who he is and his why.My goal with all these discussions is to try and get a better understanding of a person and their choices through non-judgmental long form conversation. Thanks for understanding and listening. Thanks to my sponsors of this episode- Betcha.Betcha is New Zealand’s newest sports betting app that is made for kiwis. They’ve got this new feature called Bet Social that let’s you chat with your mates and pool your money together in a Pot to bet as a group.​ How cool is that??Betcha is giving you up to $50 in bonus cash if you sign up today with their deposit match offer!T&Cs apply.Download the app and Bet It Out!R18. Bet Responsibly. Hosted on Acast. See acast.com/privacy for more information.

Luke Kemeys. A kid from Dannevirke who has become the voice of financial literacy for New Zealand.In case you don’t know the name, here is a part of Luke's CV so far:+ He is the driving force behind the juggernaut betting syndicate called Boys Get Paid.+ He hosts New Zealand’s biggest financial podcast, Keep the Change.+ And runs his own accounting business Next Advisory. This is kind of a podcast of two halves- the first part is the Luke Kemeys story. The second part is where Luke answers YOUR questions about money. This is super informative with great takeaways for all of us.I’ve followed Luke for ages. But this is the first time we met. He is a Kiwi who is striving for growth and greatness and is refusing to put any limits on how big he can think. Thanks to my show sponsors- Generate, the award-winning KiwiSaver specialists.Chances are you have not been making the most of your KiwiSaver. But checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you in person or remotely. Anywhere, anyplace and anytime   to go over your options, and make sure your investment is working for you. It’ll take 30 minutes at most, and it could be the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns.**The views, thoughts, and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors** Hosted on Acast. See acast.com/privacy for more information.

Jordan Watson is much better known by his alter ego “How to Dad” He is one of New Zealand’s most loved content creators. And it all started with a random video for a mate that was not even intended to be for public consumption that blew up literally making him an overnight celebrity. Instead of being a one clip wonder he has turned it into a wildly successful long-term career.His online stats are eye watering:2.8 million Facebook followers1.4 million you tube subscribers1,1 million Tik-Tok followers.And another 850,000 Instagram followers.He also has a podcast with Clint Roberts called "The Parenting Hangover" and his own line of unbreakable jandals.Somehow he also manages to be a good real-life husband and dad, and fit in some serious charity work for Kids Can.This podcast is a glimpse into the life and mind of the man behind the internet fame. There is lots of cool insights in here for anyone who is keen to learn more about how to make an impact online. But also, it’s just a good chance to get to know a very creative, clever and cool New Zealander.***This episode is sponsored by Betcha Download the Betcha app and check out Betcha’s Bet Social, where you chat and bet together with your mates! Betcha, spelt B E T C H A You’ll find it in the app store or GooglePlay. Or go to betcha.co.nzSet limits, know your odds, and always play within your means. R18. Bet Responsibly.Website: betcha.co.nzApple: https://apps.apple.com/nz/app/betcha/id6502430450Google: https://play.google.com/store/apps/details?id=nz.co.betcha Hosted on Acast. See acast.com/privacy for more information.

Nigel Latta, New Zealand’s best-known psychologist, shared a video to Facebook on the evening of September 5, 2024, announcing he has been living with cancer.After sharing his shocking news, he received an outpouring of love and media articles because we all feel like we know Nigel Latta- even Lorde's mum left a comment giving Nigel credit for how she raised her kids. For the past 15 years, Nigel has been responsible for some wildly successful TV projects including the Beyond the Darkland’s series (which I loved) and the politically incorrect series with episodes devoted to parents, teenagers and grown-ups. He is also the author of seven best-selling books.I had never met Nigel before this podcast but, like a lot of Kiwis, I felt like I knew him. Nigel is everybody’s mate- a national treasure.This is small part of the Nigel Latta story with a focus on lessons he has learned since the cancer diagnosis and being forced to face his own mortality.The views, thoughts, and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors Thanks to my show sponsors- Generate, the award-winning KiwiSaver specialists.Chances are you have not been making the most of your KiwiSaver- Don’t be embarrassed, most of us are guilty of this.But checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you in person or remotely to go over your options, and make sure your investment is working for you. It’ll take 30 minutes at most, and it could be the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

Jamie Pennell is a former NZ army and SAS member who has been awarded the countries second highest military honor..He now has a book out about his unimaginable life experiences called “Serviceman J”In this episode we talk about his early years and his initial decision to join the army. What’s involved with becoming a member of the SAS.His deployments to Afghanistan and encounters with Taliban suicide bombers.Fighting alongside Wilie Apiata,Being awarded the NZ Gallantry star.How he found himself again after leaving the military and adjusted back to civilian life and much more.I found this conversation super inspiring-Jamie Pennell and seen and done some terrifying things and has had to do a lot of self-work to make sure his transition back to a regular civilian has been a success.This episode is an edge-of-your-seat and deeply human look into the life of a dedicated serviceman. Jamie was so generous with his time and experiences, which involve revisiting some pretty grim situations, so I hope you guys like it.This episode is sponsored by BetchaDownload the Betcha app and check out Betcha’s Bet Social, where you chat and bet together with your mates! Set limits, know your odds, and always play within your means. R18. Bet Responsibly.Website: betcha.co.nzApple: https://apps.apple.com/nz/app/betcha/id6502430450Google: https://play.google.com/store/apps/details?id=nz.co.betcha Hosted on Acast. See acast.com/privacy for more information.

Cameron Rodger is the Managing Director of Entain New Zealand, that’s the company that runs the TAB and the brand new app “Betcha.”I invited Cam on for a podcast conversation because Betcha is jumping on board as a podcast sponsor. I thought it would be a good idea to put some questions to him about what Entain is doing to manage harmful gambling in New Zealand. And what sort of guard rails they have to keep the people who need help safe.I like having a small sports bet every now and then, but I am well aware that it does a lot of damage to some people so I was keen to get an understanding of the work they do. This isn’t a puff piece. But it isn’t a hit job either. Cam and Entain didn’t request the questions in advance. Nor did they ask for any content control.I found it informative, and I learned a lot and I hope you do too.This episode is not sponsored by Entain or anyone else. If this content raises any issue for you or someone you care about, get in touch with the PGF- Problem Gambling Foundation for free professional and confidential help.Freephone - 0800 664 262Text 5819Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Christian Cullen is one of the greatest rugby players of all time. In the world. In his All Black career from 1997 to 2003 he smashed records and made an impact that is unlikely to ever be repeated. In this conversation we chat about a bunch of stuff includingHis All Black debut. And the intimidation of being a newbie in a star-studded team.The controversy of being played at Centre for the 1999 RWCHis relationship with John Mitchell, the coach who ended his All Black career.His bittersweet last game in NZ which saw him get a standing ovation at Wellingtons cake tin.His life post rugby, his time on Celebrity Treasure Island and much much more.This episode is brought to you by Generate – award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self.Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns.The views, thoughts, and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors.  Hosted on Acast. See acast.com/privacy for more information.

Sequoia Schmidt. Wow- where do I begin? How can you possibly give just a one paragraph intro to someone who has had such a unique and full on 33 years of life.Let’s start with the cool stuff:  After being born and raised in Napier, Sequoia set up her own publishing company in Texas at 16 and has written best-selling books. She also likes to do extreme stuff in her spare time, like base jumping, skydiving, mountain climbing, silence retreats.Then there’s the less glamourous stuff: A tumultuous childhood with family dynamics that can only be described as complicated which saw her end in foster care and ultimately moving to the US to the care of an incredible grandparent. Then losing her dad and brother to an avalanche on K2 in Pakistan in 2013 and going on a mission to find their remains. We discuss how these events reshaped her life and led her to explore her fears and resilience. And the lessons learned from her past (oh, and I forgot to mention a lifetime ban from the Warehouse in Hawkes Bay).There is a lot to unpack with the Sequoia Schmidt story, and there is no way we could do it justice in just one podcast…but we do unpack a lot. I loved this chat and I hope you do too. Thanks to the incredible team at Generate for making this episode possible. They are award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to: https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

Brodie Kane was one of my first guests when I launched my podcast early in 2022.Since then, we have got even closer and have become running friends. So, this is her second appearance on the podcast- but this chat is very different to the first one because my very talented mate has now gone and written a book about her life experiences- the good the bad and the ugly. Oooh there is some ugly in there! The books awesome by the way- "Woman Uninterrupted" Brodie is an open book, she is forthright, opinionated and outspoken so nothing was off the table- we cover some crunchy topics here including the public backlash she experienced as a reporter on TV, her redundancy at the start of the pandemic and how she dusted herself off and bounced back, an abortion she had in her 20s and her decision to speak about it publicly. And lots of fun stuff, including her relationship with her parents and her time in the army before getting into mediaThis chat is a celebration of resilience and self-acceptance from a woman I am lucky enough to call a good friend.Thanks to the incredible team at Generate for making this episode possible. They are award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns.  Hosted on Acast. See acast.com/privacy for more information.

Marc Moore is the founder and creative director of the fashion brand Stolen Girlfriends Club.Marc launched Stolen almost 20 years ago and is still going strong, surviving the pandemic, the GFC and all the other challenges small businesses must face.Some of the stuff we cover includes how his brand was born almost 20 years ago and the steep highs as well as the very deep lows of growing a fashion business:How it became popular with some A list celebrities, including Miley Cyrus and The Weeknd, who wore one of their tops onstage for a performance with Taylor Swift. Also, we get into some deeply personal stuff, including his early years in Raglan being raised by a solo mum and his confusing relationship with his dad, the late Marc Hunter from the rock band Dragon. This stuff is hard to talk about so I cannot thank Marc enough for being so open to sharing such personal and vulnerable topics.Before doing this episode, I knew Marc in passing and I always thought he was a cool guy. Now I know for sure he is. I hope you guys love this episode as much as I did. Thanks to the incredible team at Generate for making this episode possible. They are award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

Cori Gonzalez Macuer, one of New Zealand’s most popular comedians. Also, a very talented actor- probably best known for his work in Wellington Paranormal or the Taiki Waititi and Jermaine Clement movie “What we do in the shadows.”Whether you are familiar with Cori’s work or not, I think you’ll like this conversation. It’s a rollercoaster ride of emotion, humor, and introspection. We explore his early years in Chile, his 21-year career in comedy, his mental health battles, the suicide of his father, the sting of criticism, the fallout from controversial jokes, his relationship with his daughter Freddy and why Academy Award winning actor Adrian Brody is a big dick. Thanks to the absolute legends at Generate for making this episode possible. They are award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

On September 25, 2007 William Pike was taking a mate up to the top of Mount Ruapehu. The two climbers made it to a little hut called the Dome Shelter then shortly after, in the cold and dark of night, the mountain erupted. As a torrent of rocks, water and mud streamed down and smashed into their shelter, William was crushed and trapped and left fighting for his life.When he woke up in hospital, his right leg had been amputated below the knee.The medical staff who worked on him called his survival a miracle.After multiple surgeries and a full-on rehabilitation, William learned to walk again with a prosthetic limb – and what he’s done with his life since is nothing short of inspirational. After escaping death, he has most definitely been making the most of life.This is part of the incredible William Pike story- an absolute masterclass in resilience. Hope you like it.  Hosted on Acast. See acast.com/privacy for more information.

MICHAEL HURSTWhen it comes to acting in NZ there is very little this guy has not done.Michael and his wife, Jennifer Ward Lealand are the definition of an acting power couple. She was even named NZ of the year in 2020.At the time of recording this they are about to star in a new play together called “In Other Words.”(It's on at Auckland's Q Theatre from 3-15 September)https://www.qtheatre.co.nz/shows/other-wordsThis conversation is a small part of the Michael Hurst story.From moving to NZ from the UK as a kid.How he fell in love with acting and, in particular, Shakespeare. We talk about the Hercules and Xena era which made him an international celebrity, not to mention a lot of money. So many cool stories about this era, including his recollections of working with a young Ryan Gosling. And the time he hit Hercules in the head with a sword.Michael Hurst is an incredibly passionate and enthusiastic guy who has devoted his whole life to his craft, and it was a pleasure to pick his brains for a long form chat like this. I hope you guys like this.Thanks to the incredible team at Generate for making this episode possible. They are award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self.Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

The Jackie Robertson Podcast:Towards the end of 2023, just a couple of weeks after running a half marathon, the very fit and healthy Waikato mum went in for a routine blood test that changed her life.Jackie was diagnosed with stage four colorectal cancer that had also metastasized into her liver.For Jackie, who had zero symptoms, this news was extra tough because she is also the mother of a non-verbal son on the autism spectrum.This is Jackie Robertson's story. It’s not pretty…but it is powerful and inspiring. Thanks so much to the incredible team at ANZ for supporting this episode. ANZ has been proud partners of the cancer society for 34 years now.PLEASE donate to Daffodil Day if you can, your generosity will support the cancer society to help the 1 in 3 Kiwis affected by cancer.https://www.anz.co.nz/promo/daffodil-day/ Hosted on Acast. See acast.com/privacy for more information.

Michaela Blyde has just recently returned from the Olympics in Paris where she won her second gold medal, playing Rugby Sevens for the Black FernsI think this will go down as one of my favorite episodes of all time- just because of her attitude, energy, enthusiasm and authenticity. And just because she’s bloody hilarious and fun to be around. We talk a lot about her recent Olympic experience, including being drug tested immediately after winning gold and going viral after meeting her sporting idol, the legendary Jamaican sprinter Shelly-Ann Fraser-Pryce (it's a great story- doesn’t get more Kiwi than this)We also talk about her upcoming wedding to another Gold medalist, her children’s book, body image, the challenges and rewards of elite training, goal setting, manifestation, journaling and so much more.Michaela is the real deal- a role model on and off the field. This episode is jam packed with cool lessons and stories.Thanks to the lovely and talented team at Generate for making this episode possible. They are award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

Phoebe Harris is a 22-year-old swimmer who joined the Only Fans platform in January 2022 and since then, she has done VERY well for herself.Before Only Fans she was on a WINZ benefit. Now, she earns more than the Prime Minister!So, what IS Only Fans? How much money does she make? How much of a cut do Only Fans take? What sort of backlash and stigma comes with being a success on that platform? What do her partner and parents think of it and much more! Everything you wanted to know about Only Fans but didn’t know who to ask.In this episode we get to learn a bit about Phoebe, who moved to New Zealand from England as a young girl and fell in love with swimming. And how that has led to an insanely financially rewarding career as an Only Fans creator.With her Only Fans income she has created a fitness app, become a landlord with three properties, bought her parents their dream caravan and a new car. She bought her own house at 20 with a $250,000 deposit, she got herself a brand-new Porsche for $340k! She doesn’t drive it all the time though - sometimes she drives her Nissan Navara Ute. And at the time of recording this she had just returned from a first-class trip to Europe.My goal with all these discussions is to try and get a better understanding of a person and their choices through non-judgmental long form conversation. Thanks for understanding and listening.   Hosted on Acast. See acast.com/privacy for more information.

Louis Davis is social media royalty in NZ.1.9 million followers on TikTok. And his most popular video has been viewed almost 100 million times! What makes this even cooler is his content- it is mostly him being an awesome stay at home dad and husband. Louis is a man on a mission to break negative stereotypes about maori fathers.If you are already one of Louis millions of followers, you’ll love this. If you have never heard of one of our top content creators- congratulations! You are about to be introduced to a great New Zealander. On top of that, there are plenty of tips and tricks in her for aspiring content creators. AND we talk in depth about his wedding photo outside KFC that made international news (and scored him free K-Fried for a year!)-  This episode is brought to you by Generate – award-winning KiwiSaver specialists.The best time to reach out to Generate was as soon as you started working. The second-best time is today! I switched my KiwiSaver over to Generate when they signed on as the show sponsor and my big regret is not doing it sooner!Most of us sign up for KiwiSaver when we start working and we just go with whatever scheme is being offered by our employers then forget about it. BUT not all KiwiSaver schemes are the same and YOU could be doing so much better!Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns.  Hosted on Acast. See acast.com/privacy for more information.

Dave “Chook” Henwood is one of New Zealand’s most decorated and respected police officers. Chook retired after 47 years in South Auckland as a Detective Sergeant with three silver merit awards. He now has a book out all about his remarkable life and career called “Unmasking Monsters.” In this conversation, Chook opens up about some of the significant cases he worked on, including his interactions with two of New Zealand’s most evil men- Joseph Thompson and Malcom Rewa. And why he always thought Teina Pora was an innocent man.   Then we get into your questions submitted on IG: Should police be armed, his thoughts on youth crime and how to fix it, thoughts for young Kiwis thinking about joining the police, one tip for parents to keep their kids safe and so much more.Chook is a man who has spent his life doing his best to best to keep his community safe and make New Zealand a better place and I can’t thank him enough for his time.If you like this podcast and you are keen to learn more about Chook and his career, look for his book: Unmasking Monsters. Hosted on Acast. See acast.com/privacy for more information.

Sir Graham Henry (aka “Ted”) is one of the greatest All Black coaches of all time. He left the role with a win record of 85%In 2011, with a little help from his friends, he coached the All Blacks to a Rugby World Cup win, breaking a 24-year drought. This was made even more remarkable on account of a thing called The Henry clause- a rule made by the NZ Rugby union in the late 1990s to make sure Graham would never get to coach the All Blacks after he went overseas to coach Wales.We talk about that clause and so much more- his early years and how he got together with his soulmate, Raewyn. His self-diagnosed depression which saw him quit coaching in the UK, his 103-test coaching career with the All Blacks and much more.Sir Graham Henry is a sharp operator, and this was a lot of fun. For me at least. Hope you guys love it.This episode is brought to you by Generate – award-winning KiwiSaver specialists.Since I’ve been working with these guys, I get messages every week from friends who have switched their KiwiSaver over to Generate and they all say the same thing- they wish they did it sooner.Most of us sign up for KiwiSaver when we start working and we just go with whatever scheme is being offered by our employers then forget about it. BUT not all KiwiSaver schemes are the same and YOU could be doing so much better!Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self. Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns.    Hosted on Acast. See acast.com/privacy for more information.

Strap yourself in for a wild ride- my most chaotic podcast EVER!Andrew Fagan is a kiwi musician. In the 1980’s he was the singer of one of New Zealand’s most popular bands called The Mockers. Chances are, if you know any of their songs it’ll be Forever Tuesday Morning.But for a 12-year-old Dom Harvey. He knew every word of every song. Obsessed is a big word…but that was my relationship with this band called the Mockers. I was a psycho-fan…and I would be prepared fight anyone who dared to disagree they were the best band in the world.So, to sit down for a long conversation with one of my childhood heroes was something truly special. This is by far the most unique and bizarre podcast I’ve ever done- Andrew turned up with his own props including a flag, a stool, a bell, a water spray bottle, guitar and amp.We talk about his life in music, including those years in The Mockers- his recollections of the infamous 1984 Queen Street Riots and the deep impact of losing a bandmate to suicide.We also discuss in great length his love of solo voyages in the open ocean in small boats.Then we go deep with some musings on life, aging, mental health and future goals.Whether you're a long-time fan of The Mockers or new to wonderful world and mind of Andrew Fagan, this episode offers a glimpse into the life of a remarkable New Zealander (who I am lucky to call a mate).   Hosted on Acast. See acast.com/privacy for more information.

Doctor Inia Raumati is an absolute savage- as well as being an emergency doctor in the intense Auckland Hospital, he also an inspirational adventurer who has taken part in ultra-marathon stage runs all over the world that last for a week.When we recorded this, he was halfway through an audacious goal to complete events on every continent of the world during 2024.We talk about these events in depth- the level of planning and preparation is, as you’d expect, next level. These runs are no joke…so don’t be fooled by the way he talks about them like they are no big deal!Then the professional stuff- his time as a medic in Iraq for the NZ army, his time as a volunteer for the Westpac rescue helicopter and life as an emergency doctor- including working in hospital during the pandemic, the amount of violence and anger the staff encounter every weekend and what it feels like when a patient you are working on dies and so much more. It was a fascinating insight into a world I knew nothing about from a guy who has seen it all!This chat was organized by Inia's fiancé Vicki who is my vet (well, my dogs vet). I thought it would be one for the running nerds, but it is much more than that. Inia is just a super inspiring and positive guy who is living his best life and wants to help others do the same. I loved our conversation and I hope you do too. This episode is brought to you by Generate – award-winning KiwiSaver specialists.Checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle. And that’s where Generate can help.Their KiwiSaver advisers can meet with you online or in person, you place or theirs, to go over your options, and make sure your investment is working for you. Half an hour of your time and it could the best investment you ever make for your future self.Request a no-obligation chat with one of their advisers. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

Ed Byrne has been on the Graham Norton show numerous times, he’s been on the late-night talk shows in America, he’s been on the Celebrity Chase…twice. And now he’s on my podcast. Very exciting for me…not so exciting for Ed!At the time of recording this (August 2024) Ed is touring NZ with his show called “Tragedy plus time.”A heartbreakingly hilarious show that deals with the death of his younger brother Paul. Reviewers have been calling it the best work of Ed's 30-year career. We talk a lot about Paul, their relationship and processing grief with humor.See him at a venue near you: https://edbyrne.com/live-dates/We discuss his very first tour of NZ way back in the late 1990s where he made nationwide news for trolling a barman- it’s a great story.Why New Zealand holds a special place in his heart and why Oamaru got a completely different Ed Byrne show to every other venue.His encounter with Robert Downey Junior when they shared the sofa on the Graham Norton show together and so much more.I loved spending this quality time with Ed Byrne, and I hope you do to. Hosted on Acast. See acast.com/privacy for more information.

ABBAS NAZARIWhen the Taliban were at the height of their power in 2001, Abbas was 7 years old. By the time he arrived in New Zealand as a refugee almost a year later, he was 8. What happened in between is nothing short of incredible. The fact the Nazari family survived the journey was one thing. But they have done much better than that- they have thrived!Abbas shares his memories of escaping the Taliban as a little boy with little more than the clothes on his back, being adrift in the middle of the Indian ocean in an overcrowded rickety wooden boat that was most definitely not sea-worthy, in fact it was literally falling apart. Then getting rescued by a big shipping boat called the Tampa and becoming part of an international standoff before finding home in NZ as a refuge.Somehow, against all odds, Abbas who spoke no English when he touched down here went on to get a podium finish in a secondary schools spelling bee, played rugby (and even claims he taught Richie Mo’unga how to kick LOL). He also got a degree, was awarded a scholarship in Washington DC and now runs his own business.That’s not all! He’s also an in demand public speaker, and he has written a great book called “After The Tampa.” Which covers his life story in much greater detail than a long form podcast can do. If you love this chat and you’re keen for more, google that. ****This episode is bought to you by Generate – award-winning KiwiSaver specialists.Myself and pretty much everyone I know has the exact same KiwiSaver experience. We signed up through work into whatever fund was on offer and gave it little or no thought after that. That’s fine- it’s better than nothing! But taking the time to make sure you’re in the right fund, and ensuring you’re maximizing your account, could really improve your lifestyle in retirement. And that’s where Generate can help.Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.If you’ve never got KiwiSaver advice before, you should connect with one of their advisors. No pressure, no strings attached. Head togeneratekiwisaver.co.nz/dom/A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.   Hosted on Acast. See acast.com/privacy for more information.

Dame Lisa Carrington is the Greatest NZ Olympian of all time- 5 gold medals and 1 bronze medal over the past 3 Olympic Games. And maybe she will add to that at the Paris Olympic Games.This podcast is a re-release. It first came out at the start of 2023. I decided to rerelease it in time for the Paris Olympics because it was such a cool conversation. Also, the podcast has grown so much since it came out I thought there would be a lot of new listeners who are unaware Lisa has even been a guest. This is such a cool conversation. We see Lisa on TV, usually smiling on the podium with a gold medal around her neck followed by a 30-second sound bite on the news. But I have never heard Lisa be this candid before. Ever. This is a true look into the mind of a world-class athlete. You’ll get to know her strengths, weaknesses, flaws, fears, insecurities, and everything in between.There are so many cool lessons and insights in this conversation:The challenges female athletes face, such as maintaining balance between a demanding sports career and personal life ambitions.Lisa opens up about the rigorous discipline required in her everyday life to be so good for so long.We explore her early beginnings in Surf Life Saving, the crucial role played by her mentor Ian Ferguson, and the sacrifices required to train at an Olympic level from a young age.Her reflections on body image and the scrutiny of being visibly muscular.Then we chat about the Paris Olympics- will these Games be the last time we see Lisa Carrington compete at this level?This episode is packed with valuable lessons for anyone- whether you want some tips to make your own life better or just learn more about a Kiwi icon..  Hosted on Acast. See acast.com/privacy for more information.

Anna Mowbray is a farm kid from the Waikato who has grown up to be one of New Zealand’s most formidable entrepreneurs and businesspeople. Her and her 2 brothers established Zuru and worked tirelessly to grow it into one of the biggest toy companies in the world. Now she is building another brand from the ground up- Zeil, an app for job hunters.https://zeil.com/ This was an honor. Anna has done a few podcasts before, but they have all been business related. This is her first ever podcast where we got to learn a bit more about the person behind the jaw-dropping success. We covered all the important stuff like why she went to see Taylor Swift in Sydney even though she’s not a Swiftie. Her childhood in Tokoroa and CambridgeThe early years of the Zuru in ChinaHow her and All Black Ali Williams got together and his memorable first impression- what she loves and hates about him.How they manage to blend families and run a household with five kids, and not spoil the kids. And so much more! Anna is a total weapon. Not to mention bloody good fun and I really appreciated her time, so I hope you guys enjoy this conversation.*Thanks so much to Generate Kiwi Saver for being the official and exclusive sponsor of this podcast.When it comes to KiwiSaver, most of us just sign up and tick the boxes when we started working and then left it to run its course. But, taking the time to make sure you’re in the right fund, and ensuring you're maximizing your account, could really improve your lifestyle in retirement.That’s where the award winning Generate crew can help.Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.If you’ve never got KiwiSaver advice before, request a no obligation chat with one of their advisors. Head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns Hosted on Acast. See acast.com/privacy for more information.

SAM CLARKE On the morning of July 20th 2023, New Zealand was shocked by a shooting at Commercial Bay in Auckland’s CBD.A man on electronically monitored bail took a gun to the construction site where he was working. He killed two colleagues with a shotgun, wounded seven other people, including a police officer, and then killed himself.Sam Clarke, a husband and father, was shot that day. But he is not included in that list of victims. Sam was working his dream job as a member of the NZ police Armed Offenders Squad when he was hit in the helmet by a bullet from the gunman. It was a job he loved, but a job he had to turn his back on because it nearly cost him his life. This is part of his story. In vivid detail he talks about the morning of July 20 and how it played out from the perspective of an on-duty cop.Dealing with a concussion and struggling to reassure his loved ones, he was ok in the immediate aftermath.The comprehensive support provided by the police force, including psychological and medical help.The emotional and physical toll the incident took on him. And the transformative power of therapy and vulnerability. Some of Sam's personal experiences about overcoming anxiety, dealing with flashbacks and much more.It’s the first time Sam has done anything like this, and I can’t thank him enough for his courage in being so open and vulnerable with sharing his experience.Follow Sam's new business, Response Rise:He is using the skills he learned in the Police to teach others what to do in armed offender incidents, confrontational situations, retail crime and more.https://www.responserise.com/IG: response_rise Hosted on Acast. See acast.com/privacy for more information.

Teuila Blakely is a total bad-ass and this was such a treat.You may know her from her work on the old music channel C4, or Shortland Street, Bro-Town, Sione's Wedding or even DWTS or a zillion other things.But this is less about her career and more about her journey- some pivotal moments that have shaped her personal and professional life.From the challenges of being raised by a very tough mum, to then becoming a teenage solo-mum, humiliating experiences with racism, her beautiful friendship with her ex-fiancé Oscar Kightely, how she went from McDonalds to movies and so much more. Including THAT snap-chat incident.Teuila is a genuine trailblazer, and it was an honor to have her share some of the less glamourous aspects of her life.She is as authentic as it gets and an open book. This episode is brought to you by Generate – award-winning KiwiSaver specialists.If you’re like I was, you probably haven’t thought much about your KiwiSaver account. Most of us just signed up when we started working and left it at that. But checking if you’re in the right fund and making the most of your account can really boost your retirement lifestyle.Thats where Generate can help.Their KiwiSaver advisers can meet with you to go over your options, and make sure your investment is working for you.Head to generatekiwisaver.co.nz/dom/ to request a no-obligation chat with one of their advisers.Your future self will thank you for it!A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns.  Hosted on Acast. See acast.com/privacy for more information.

Mike Chunn is a national treasure who has devoted his entire life to NZ music. Mike was one of the original members of the band Split Enz with his intermediate school friend, Tim Finn. Then due to severe agoraphobia he stepped away right before the band blew up and went on to be one of the greatest NZ bands of all time. But he did go on to have an incredible career behind-the-scenes in the music business, including establishing Play-It-Strange song writing competition.We talk in depth about his agoraphobia- the role and impact it has had on his life and how learned to co-exists with it. Meeting Tim Finn and forming Split Enz, then getting Neil Finn to join the band.His bet with Jacinda Ardern…which she still owes him for.How his Play-It-Strange songwriting competition was born.His Queens birthday honors and what that meant to his mum.His thoughts on ageing and becoming a grandparent and much more.****This episode is brought to you by Generate – award-winning KiwiSaver specialists.Getting smart KiwiSaver advice early can make a big difference to your investment in the long run. The sooner you get advice, the better off you could be.Generate is a Kiwi-owned company with local advisers right across the country ready to help you. They’ll chat with you about your options and help make sure you’re maximizing your KiwiSaver investment.For a no-obligation chat with one of their advisers, head to:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

Isaac Peach is impossible not to like- a down to earth plumber from West Auckland with 4 kids under 10 who is producing a stable of world champion boxers from a shed in his back yard.In the conversation we chart Isaacs journey from struggling with alcoholism to establishing one of the country's most respected boxing gyms.We cover a ton of ground here including:His views on the novelty Mike Tyson- Jake Paul fight.His addiction battles.How he transitioned from being a fighter to being arguably the best boxing trainer in NZ.Why his wife, Aliana, thought he was a dick when they first met.His relationship with his star student, world champion and former podcast guest Mea Motu and so much more.I loved this chat and I reckon you guys will too.****This episode is brought to you by Generate – award-winning KiwiSaver specialists.Getting smart KiwiSaver advice early can make a big difference to your investment in the long run.Head to http://generatekiwisaver.co.nz/dom/ for a no-obligation chat with one of their advisers.The sooner you get advice, the better off you could be!A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

ay-Jay Feeney:On Friday July 5, 2024, NZ Broadcasting legend Jay-Jay Feeney will do her final radio show on More FM. Ending a career that has spanned 33 years and too many award wins to count.I have an obvious bias, but I genuinely believe NZ will never ever see another broadcaster (on music radio) of her caliber ever again. She is the Greatest of All Time.This podcast was recorded just a few days before her final radio show. We discussed her decision to finish and reflect on her career.We also talk about her love of the listening audience and her unrelenting quest to entertain them over the past 3 decades and her thoughts on the future of the medium. There are also some incredible stories about Tom Cruise, Jason Derulo and even Chingy! (Might have to google that one LOL)I really hope you guys enjoy this episode.****This episode is bought to you by Generate – award-winning KiwiSaver specialists.I switched my KiwiSaver over to Generate when they jumped on board as a podcast partner last year and I’ve never looked back. I regret not doing it sooner.Taking a little bit of time the time to make sure you’re in the right fund, and ensuring you're maximizing your account, could really improve your lifestyle in retirement.Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.If you’ve never got KiwiSaver advice before, request a no-obligation chat with one of their advisers. Head tohttps://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

PAUL HENRY:I have been a huge fan of Paul and his work for 20 odd years so to have the opportunity to sit down with him over a bottle of Red for a long chat was a genuine pinch myself moment. This was a real treat and I hope you guys enjoy it. Some of the stuff we discuss includes:The Traitors TV showHis thoughts on the current state of media in NZThe viral moments and scandals of his time of Breakfast TVHis friendship with John KeySome reflections on aging and now being a grandad (and why Peppa Pig is such a great TV show)The dynamics of his marriage to business rock-star Dianne Foreman.Why he likes being a nudist and so much more.****This episode is brought to you by the Generate KiwiSaver Scheme.I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. And that's where Generate comes in – they make this stuff easy. They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your KiwiSaver investment – including how to get that $521 from the government.If you’ve never got KiwiSaver advice before, do your future self a favour and click this link to request a meeting with a Generate adviser:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

LYDIA O'DONNELL:I love running. But Lydia loooooooves running. And she is very fast too (not that she likes to share her times, PB’s or achievements). This is most definitely one for the running nerds…especially women. But for anyone else who gives this a listen- you are about to be introduced to a cool person who I am lucky to call a mate. Lydia is the CEO and Co-Founder of Femmi, a community that educates, connects and guides women in running. We talk about Femmi in depth here and even discuss how she ambushed DOAC Steven Bartlett about becoming an investor.She is also the Head Run Coach at Nike Pacific. And she has been a Nike sponsored runner for 15 years. This is part of the Lydia O’Donnell story.****Thanks to Skin Institute for sponsoring this episode. Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider. If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).You can book a veins assessment online: https://www.skininstitute.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Suzanne Paul is maybe one of the most recognizable voices and faces in NZ- the Informercial queen. This is a story of perseverance and determination from a woman who has experienced huge highs and unimaginable lows.From selling vacuum cleaners door-to-door to starring on TV, to overcoming dyslexia and bankruptcy. Every part of her story emphasizes the importance of persistence, optimism and CHOOSING to have a positive outlook regardless of the situation.We cover it all here:The infomercials. The insane success. The TV career. The bankruptcy. The blue monkey song.  Winning DWTS. Her IVF journey.  Her marriages.  Rapping with Scribe. Stand up comedy and much more.*****Thanks to Generate and Radix for sponsoring this episode.Generate are award-winning KiwiSaver specialists.Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.If you’ve never got KiwiSaver advice before, heres the link to head to request a no-obligation chat with one of their advisers:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.****Also thanks to the Radix team. I can’t speak highly enough about their protein powders.If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that. It’s also great if your goal is to manage your weight- it fills you up without heaps of dead calories.Check them out. I love the coconut and banana…but all the Radix flavors kick ass. https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This is a podcast conversation with Calen Morris, a 501 deportee and patched member of one of New Zealand’s most notorious motorcycle clubs. Warning: This podcast discusses drug use, suicide, violence, self-harm and other sensitive topics. Viewer or listener discretion is advised. If you need help, a full list of resources is available below.An offer I extend to all my guests is the option to edit out anything they are not comfortable with before the podcast is released. This is to create a space where they feel totally unguarded and willing to go into subjects they may otherwise avoid. Today’s guest exercised that right and, as I do with all my guests, I respect their wishes. So, if some questions or areas you hoped would be addressed are missing, that may be way.My goal with all these discussions is to try and get a better understanding of a person and their choices through non-judgmental long form conversation.Thanks for understanding and listening. ****Where to get help:• Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7)• Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)• Youth services: (06) 3555 906• Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)• Community Alcohol and Drug Service: cads.org.nz• Helpline: Need to talk? Call or text 1737 Hosted on Acast. See acast.com/privacy for more information.

Dr. Nic Gill is the All-Blacks strength and conditioning coach He got appointed in 2008 and has been in the role ever since- through 4 RWC campaign, 4 coaches and at the time of recording this, 212 test matches.To enjoy that sort of longevity at this sort of level you have to be one thing- the best!Worth a mention- in his spare time he participates in physically grueling Ironman events (Details below about his exciting new “Race Ready Endurance” business). This episode is chock full of good stuff, like longevity tips we can all benefit from and the importance of strength training for everyone.You’ll get a glimpse into the mindsets of some of the greatest All Blacks who have ever played from the guy who has seen it all. If you are a rugby player who is keen to reach your full potential check out Rugby Ready:https://www.rugbyready.ca/IG: @RugbyreadyAnd JUST REALEASED especially for endurance enthusiasts who want coaching, injury prevention, strength tips, and just good advice from one of the best in the business:https://rugbyready.typeform.com/rrenduranceIG: @Racereadyendurance****Thanks to Generate and Radix for sponsoring this episode.Gilly has been aware of the awesomeness of Radix for years. Its only now the rest of us weekend warriors are learning about this incredible Kiwi company taking on the world. There freeze dried meals are simply incredible- they taste impossibly good. And all you have to do is rip the bag open, pour some water in and eat. I smash a few of them each week.But it’s the protein powder from Radix that I have daily. Every morning. Bookmark their page and check out their incredible products. Once you become a Radix customer, you will be a fan for life.https://radixnutrition.co.nz/****This episode is ALSO bought to you by Generate KiwiSaver Scheme.If you’ve never got KiwiSaver advice before, do your future self a favor. Head to their website to request a meeting with a Generate adviser. These guys are great, they make it super easy and they do all the heavy lifting for you:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.    Hosted on Acast. See acast.com/privacy for more information.

Michaela Sokolich-Beaton is the captain of the Northern Mystics netball team and a proud member of the Silver FernsBut Michaela's story is less about netball and more about resilience, determination and red-hot passion. Her journey is a masterclass in perseverance as she candidly shares the mental and emotional trials of battling setback after setback and the fierce determination it takes to return to elite sport. I loved this one and I hope you guys do too.***Thanks to Skin Institute for sponsoring this episode.Unfortunately for Michaela, they CANNOT fix snapped Achilles. But they can sort out varicose veins.Did you know varicose veins isn’t just an age-related issue?1 in 5 adults will get varicose veins at some point in their lives.  As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. If left untreated, they can lead to serious health issues.Skin Institute are the experts to diagnose and treat varicose veins and use the latest non-surgical techniques (no surgical stripping like the old days!)If you have health insurance, there’s a good chance your treatment will be covered – check with your provider. If you don’t have insurance, Skin Institute are offering a special 20% discount off your first consultation- just mention the podcast or DOM20 at your first appointment.You can book a veins assessment online:https://www.skininstitute.co.nz/(This offer is only valid until the end of 2024)  Hosted on Acast. See acast.com/privacy for more information.

Dion Nash is a former NZ cricket captain and founder of the skincare brand Triumph and Disaster. And just an all round good guy.In this conversation we explore the highs and lows of small business ownership, the emotional toll of financial struggles, and the rewarding experience of building a brand.Dion shares heartfelt stories about family, personal growth, and the lasting impact of meaningful relationships. Oh, and there is plenty of cricket nostalgia in the mix too. Dion joked that this may be his last ever podcast. If that is true, it was an honor and a privilege.****Thanks to the legends at Generate and Radix for backing this episode. Much like Dion's own company Triumph & Disaster, these are also cool kiwi companies punching well above their weight.Generate are award-winning KiwiSaver specialists.They have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.If you’ve never got KiwiSaver advice before, head tohttps://www.generatewealth.co.nz/domto request a no-obligation chat with one of their advisers (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited. Past performance does not guarantee future returns). ****Also thanks to the Radix team. This kiwi company started a decade ago in a garage in Northland, now they have a sleek factory in the Waikato where they are making nutritional products that are world class.I can’t speak highly enough about their protein powders. If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that. Check them out. I love the coconut and banana…but all the Radix flavors kick ass.https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Melissa Vranjes is a certified holistic sex coach.This podcast is DEFINITELY adults only. Actually, if you are an adult who blush's at words like clitoris, masturbation, blow job and hand job- this is probably not for you.But if you can get past that- this episode could literally transform your current or future relationship in unimaginable ways.Melissa has blown up this year with her fellatio workshops called “BJ like a boss.” This is part of her story. This is something completely different for the DHP, but I thought it was a valuable chat…so if it goes well, we will definitely not be shy to delve into this sort of content in the future so keen to hear your feedback [email protected] stuff we chat about include:Melissa's own personal back story.How these BJ like a boss workshops came about.How much sex is "normal."Post-childbirth sexuality.Strategies for rekindling passion in stale and boring relationships. The absolute importance of vulnerable and honest communication.****Thanks to Skin Institute for sponsoring this episode. Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider. If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).You can book a veins assessment online: https://www.skininstitute.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Dougal Allan is a kid from a place called Foxton who has now become an integral part of Team New Zealand for the Americas Cup.He etched his name in Coast to Coast record books with an incredible nine podium finishes in 10 attempts in the iconic south island event.Simply put- the man is a savage. This is a small part of the Dougal Allan story…and we recorded it on his 39th birthday immediately after a full day of training with Team NZ! Thanks to my pals at Generate and Radix for sponsoring this episode.I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That's where Generate comes in. They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your Kiwisaver investment. If you’ve never got KiwiSaver advice before, do your future self a favour. Head to their website to request a meeting with a Generate adviser.https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns. Radix have also backed this episode. Dougal and his mates have known about Radix for years. It’s a massive brand in the elite and pro circles. Its only now that the rest of us are learning how their nutritional products can improve our quality of life.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Brooke Hayde (formerly Brooke Neal) will hate me saying this, but she is one of the GOATS when it comes to hockey in New Zealand.She played for the Black sticks an incredible 176 times!At the 2016 Olympics she finished in an agonizing 4th place. Then 2 years later at the commonwealth games she managed to bring home a gold medal. This podcast is part of the Brooke Neal story:Her incredible hockey career- the huge highs and massive lows.Managing mental health and the pressure of high-performance sport.Her open letter to all Olympians that went viral.How the book “The Mindful athlete” changed her outlook AND performance.Richie McCaw’s powerful pep talk to the Black Sticks.The impact of losing her best friend to cancer at a young age.Becoming a mum.Her brand-new business venture in Hamilton and so much more.****Thanks to Skin Institute for sponsoring this episode. Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider. If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).You can book a veins assessment online: https://www.skininstitute.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Matt Heath is an exceptionally talented guy who I am lucky to call a friend. You name the media job this guy has done it- breakfast radio, TV series, a movie, music, animated kids TV, newspaper columns and now a book- A Life Less Punishing.Thanks to Generate and Radix for sponsoring this episode. These awesome kiwi companies have been so good to me. So, if you like the podcast AND you like the sound of these products and services, please support the legends who support the poddy.Generate are award-winning KiwiSaver specialists. Taking the time to make sure you’re in the right fund, and ensuring you're maximising your account, could really improve your lifestyle in retirement.And that’s where Generate can help! Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.You can request a no-obligation chat with one of their advisers. Just head to… https://www.generatewealth.co.nz/dom(A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).Also, thanks to the Radix team. This kiwi company started a decade ago in a garage in Northland, now they have a sleek factory in the Waikato where they are making nutritional products that are world class.I can’t speak highly enough about their protein powders. If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that. It’s also great if your goal is to manage your weight- it fills you up without heaps of dead calories.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

CASEY BRADY On the 25th of June 2017 Casey was involved in a motocross accident in Taupo that changed her life forever.She has been unable to walk since then. And despite being told she is unlikely to ever walk again, she is refusing to quit. If you think this is a sad podcast, think again!Casey’s story is a reminder of the resilience that lies within us all. You guys are going to love Casey- her positivity, work ethic and determination are inspirational (that’s a word you’ll probably hear a few times in this conversation!).Follow Casey and her journey on Instagram: https://www.instagram.com/caseybrady380/****Thanks to Skin Institute for sponsoring this episode. Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider. If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).You can book a veins assessment online: https://www.skininstitute.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Eugene Bareman. If you google his business “City Kickboxing” the first question that pops up is “Why is city kickboxing so good.”Eugene and his gym have produced so many UFC stars- most notably Israel Adesanya, Dan Hooker and Kaikara France. He has even been recognized as the best MMA coach in the world in 2022.We talk about his early years and his incredible drive and discipline.What his goals were when he opened his gym. His interactions with Dana White and his thoughts on the UFC and whether the fighters are paid fairly.The weight of responsibility he feels as a coach of athletes in a sport that can literally be a matter of life and death.Hilarious story about an interaction with Mark Zuckerberg and who would win an MMA fight between Zuck and Elon Musk. And so much more. Thanks to my pals at Radix and Generate for making this conversation possible.Radix is a Waikato based nutrition company with one simple goal- to make you healthier through what you put into your mouth. Their products are simply world class. Check out their website to see what they are up to and discover for yourself what the hype is all about:: https://radixnutrition.co.nz/Generate are award-winning KiwiSaver specialists.If you’ve never got KiwiSaver advice before, you should request a no-obligation chat with one of their advisers.https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

This conversation with Jay-Jay Feeney, NZ broadcasting royalty, came out one year ago, back when this was still a podcast for runners. A lot of you may have heard it at the time, but there are a lot of brand new listeners to the podcast who may be hearing this for the first time. This was a strange episode...just because of the intensely personal nature of it. ICYMI: Jay-Jay and I got married in 2004. We separated about 6 years ago but remain very close. Because of this relationship, we know everything about one another and had the ability to touch upon some very serious stuff. Because of that a trigger warning is needed- this podcast episode discusses family violence and sexual abuse, infertility and IVF, depression, and suicide.If you listen to this and need some professional help in New Zealand, you can call or text 1737 free of charge to talk to a trained counsellor.****Thanks to Skin Institute for sponsoring this episode.It’s estimated that about 20% of all adults will get varicose veins at some point in their lives. As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. If left untreated, they can lead to serious health issues. Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider. If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).You can book a veins assessment online: https://www.skininstitute.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Rosie Overcomer was born and raised in Gloriavale. She left 11 years ago at the age of 26 with her husband Elijah and their 3 young children.Since then, they have had three more children and life looks very different to how it did a decade ago- we talk about these adjustments to life outside. Including getting her first haircut, celebrating a birthday for the first time at 28, and the liberating moment she wore jeans for the first time.I found Rosie's story compelling, and I hope you guys do as well (quick apology for the sound issues towards the end- there were some tradies outside with a water blaster LOL).****These conversations would not be possible without the backing of the legends at Generate and Radix.Generate are award-winning KiwiSaver specialists. If you’ve never got KiwiSaver advice before, visit this link to request a no-obligation chat with one of their advisers:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.****I can genuinely say the podcast would not be where it is right now without Radix Nutrition. These guys reached out to me over 18 months ago to talk about podcast sponsorship at a time when podcast sponsorship was not yet a thing in NZ. And they have been on board ever since.This sort of innovation they have with their marketing is the exact same innovation they apply to their products.The team at Radix HQ in the Waikato do a phenomenal job and every team member, from the top down, want to make YOU healthier through nutrition.If you are yet to see what the hype with Radix is all about, check them out for yourself:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Warning! This episode of The Dom Harvey Podcast may be upsetting to some listeners or viewers, it centers around terminal illness and assisted dying. Please listen with caution. This is the Tracy Hickman story.In March 2019 Tracy, an ultra-marathon runner and accountant, went for a routine mammogram and was hit the devastating news she had an aggressive type of breast cancer.Tracy and I met at the Boston marathon in 2023 where she was running despite battling cancer. You would not know she was sick unless she told you. Nor would you ever see her without a smile- relentlessly positive would be a perfect way to describe her.Tracy asked me if we could do this podcast and it was a privilege.Tracy's story is not just about her battles with cancer or the marathons she's run across all seven continents: It's a larger story of relationships, love, and legacy. And also, an opportunity to shine a light on assisted dying—a subject she believes deserves more coverage and open conversation.I’d like to think this episode is a celebration of Tracy Hickman's undeniable fabulousness. Her wit, warmth, and willingness to discuss topics often shroud in silence.At the very least, I hope this makes all of us appreciate what we have and to make the most of today. Because you never know what tomorrow may bring.Dom Hosted on Acast. See acast.com/privacy for more information.

James “Jimmy” Marshall is a man of many talents, with an unreal work ethic.After an epic rugby career that included winning a super rugby title with the Hurricanes then captaining Taranaki to an ITM cup title. He has turned to coaching and last year joined the Crusaders coaching crew after being shoulder tapped by Razor Robertson.Off the field, he has built the incredible “What A Lad” podcast. This conversation covers some of the very rich Jimmy Marshall story. Hope you like it.Shout out to the sponsors of this episode- Radix and Generate.Radix are one of the most innovative nutrition companies in the world. AND they are doing their global magic from their state-of-the-art factory in the Waikato. If you are yet to see what the hype is all about, you should try them out. https://radixnutrition.co.nz/Also a massive thanks to the Generate KiwiSaver Scheme.They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your kiwisaver investment. If you’ve never got KiwiSaver advice before, request a meeting with a Generate adviser:generatekiwisaver.co.nz/dom/A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

TIM ROSS (AKA Rosso):A lot of New Zealanders won’t know who Rosso is and that’s exciting- because it means you about to get to know a cool person.In the early 2000s when Rosso and I became mates, he was part of Australia’s number 1 radio show, “The Merrick and Rosso show.”In 2009, Rosso quit radio and since then has successfully combined his passion for comedy and architecture by doing hundreds of standup comedy shows at some of the most architecturally acclaimed houses around the world. Also he’s made a bunch of documentaries, wrote a ton of books, got married, had a family, quit booze and lost his mum- we unpack a lot of the Tim Ross journey here.Including how he met and teamed up with his comedy partner, Merrick Watts. Their groundbreaking stand-up act and how that became one of the most innovative and successful radio shows of all time.We discuss some of his best A list celebrity encounters including Sylvester Stallone, Will Ferrell and David Bowie. MC-ing Sam Neills star studded 60th birthday party, impersonating Russell Crowe as an ongoing TV sketch and lots more.Then the important stuff- losing his mum, his reflections on that time, and somehow finding beauty in the grief. And his thoughts on getting older. This is Rosso as you’ve probably never heard him before. This episode has been bought to you thanks to Skin Institute.It’s estimated that about 20% of all adults will get varicose veins at some point in their lives. Although they’re more common in older people, young people sometimes have them, too.As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. And despite popular belief, varicose veins is not a cosmetic complaint – if left untreated, they can lead to serious health issues.Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment.You can book a veins assessment online:https://www.skininstitute.co.nz/Or phone 0800 SKIN DR (0800 754 637) **Offer available until the end of 2024** Hosted on Acast. See acast.com/privacy for more information.

Lewis Clareburt is the golden boy of NZ swimming. He won 2 golds and a bronze at the last Commonwealth games and recently became a world champion at Doha.Lots of good stuff in this conversation- going viral on Tik Tok for his Olympics behind the scenes content, his insane training schedule and the sacrifices involved, the recent drama that saw him break up with his coach and move cities, coping with pressure and much, much more. This was a chance to tap into the brain of one of New Zealand’s most driven and talented athletes at the peak of his powers so I hope you guys love it. Thanks to the legends at Radix and Generate for sponsoring this episode.If you are yet to see what the hype with Radix all is about, you should try them out. From their factory in the Waikato they are exporting nutrition products to NZ and the world that will make you look and feel better. Their breakfast, meals and drink powders are simply world class. I start every day with a protein shake made with their powder and at least a few times each week I’ll smash a Radix freeze-dried just-add-water meal. Not just for the convenience and nutrients either- they taste great: https://radixnutrition.co.nz/Also a massive thanks to the Generate KiwiSaver Scheme.I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That’s extra money, that’s well worth getting if you can. And that's where Generate comes in – they make this stuff easy. They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your KiwiSaver investment – including how to get that $521 from the government.If you’ve never got KiwiSaver advice before, request a meeting with a Generate adviser:generatekiwisaver.co.nz/dom/(A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns). Hosted on Acast. See acast.com/privacy for more information.

FREDDIE BENNETT:Freddie, an Englishman who now calls New Zealand home, shares his remarkable pivot from life in one fast lane to life in another fast lane. In his old life he was chasing cheap dopamine with copious amounts of alcohol and cocaine. Now he’s leaning into the search for a quality dopamine hit by pushing his body to the limit physically and doing epic s**t. And in the process, becoming a better person and making himself and his family and friends proud which is cool.At the time of recording this, Freddie was preparing to leave NZ to take part in a 5-day 250km running event in the Artic. This involves carrying all the food and equipment he needs to survive, temperatures of -50 and running over frozen lakes and mountains. Very different to the cocaine blizzards Freddie used to experience in his past life in the UK.We talk about the moment in New York where a drug dealer held a gun to Freddie's head, the sudden death of his dad and this impact that had on him, his decision to move to NZ with his family and much more. I hope this episode and Freddie's transformation inspires you to get a little more out of your own life. Hosted on Acast. See acast.com/privacy for more information.

Simon is the former leader of the National party, and the first ever Māori to lead a major party in New Zealand. We cover a lot of ground here- the good, the bad and the ugly. And there is plenty of each!We chat about his very recent serious fall off a Lime scooter, his early acting role on Hercules, his law career including his time as a crown prosecutor and the toll that takes on a person’s mental health. Then we get into politics- including his regular TV appearances with Jacinda Arden and the on-screen chemistry they had. Getting told off by then PM John Key, receiving death threats, being publicly mocked for how he speaks, his reflections on voting against hay marriage. Life after politics and much much more.Thanks to my friends at Radix and Generate for sponsoring this episode.Radix is a Waikato based nutrition company who are going mainstream in a BIG WAY. Their protein powders are world class- I start every day with a shake made with their protein powder. There is a reason these guys have a 4.9 rating from 1600 reviews. They are that hard to fault:https://radixnutrition.co.nz/Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you. If you’ve never got KiwiSaver advice before, head to:https://www.generatewealth.co.nz/dom(A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns). Hosted on Acast. See acast.com/privacy for more information.

JON NABBSI caught up with Jon the day after he landed back in New Zealand after completing an absurd personal running challenge in Canada.Dressed in a superman suit and pushing a stroller containing all his supplies- tent, sleeping bag, food, electronics, everything- he spent 305 days running from one side of Canada to the other- 7351km- solo and unsupported.In the process he raised over $100,000 for child cancer research.His why could not be any more significant either- during the pandemic he lost both his parents to different cancers within a year of each other.I was inspired and I hope you will be too. Jon Nabbs is just a normal guy who has gone through some really unfair stuff, so decided to process his trauma by doing something really cool. Or crazy. Probably both.Thanks to my mates at Generate and Radix for sponsoring this episode. I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That’s extra money, that’s well worth getting if you can.That's where Generate comes in – they make this stuff easy. They have a team of advisers who can go over your options and help make sure you’re getting the most out of your KiwiSaver investment. If you’ve never got KiwiSaver advice before, do your future self a favor and request a meeting with a Generate advisor:https://www.generatewealth.co.nz/domA copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.****Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. I throw in a banana, maybe some oats and yoghurt, and I’m ready to seize the day. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.They also make a range of freeze-dried ready to eat breakfasts and meals which are nothing short of incredible. You just tear the bag open, pour some water in and eat. That’s it. They taste great, fill you up and most importantly, they are healthy.Check them out at: https://radixnutrition.co.nz/Or follow them on IG: https://www.instagram.com/radixnutrition/ Hosted on Acast. See acast.com/privacy for more information.

Jon Toogood is a New Zealand rock god.As a teenager in Wellington, he swapped his cricket bat for a guitar, formed a band called Shihad and never looked back.Since then, he has been named NZ vocalist of the year 3 times and has even been inducted into the NZ music hall of fame. It’s not very often you get this sort of unfiltered access and time with a rock star who has been to hell and back so this was a real treat. Thanks to the legends at Radix and Generate for making this episode possible. Radix is a Waikato based nutrition company who are doing incredible things on the global stage. They make the best protein powders on the market. And there is a very good reason organizations including tennis NZ, the Coast to Coast, Canterbury rugby, Moana Pasifika, the Wellington Phoenix and Triathlon NZ love them. I know that once you give it a go, you’ll be hooked as well!Check them out for yourself: https://radixnutrition.co.nz/Generate is an award-winning KiwiSaver specialist.If you'd like a no obligation chat with one of their awesome advisors, head to: generatekiwisaver.co.nz/dom/ Hosted on Acast. See acast.com/privacy for more information.

Janet Redmond calls herself a possibility manager. That title is basically her reworking of the word therapist. She was previously a trauma specialist, training psychotherapists and counsellors.I reached out to Janet immediately after watching the Israel Adesanya documentary movie, “Stylebender.”  I thought this grandmother from Nelson in the campervan the surprise star of the film.This is a podcast of two halves. We chat about her relationship with Izzy and a little bit about who she is and what she does to help people. Then, she gets to work on me. Janet is an incredible human with an amazing gift. But I’ve been scared about sharing it. I guess because I still feel embarrassed when I cry or show some vulnerability. I know that allowing yourself to be vulnerable is a strength and not a weakness. And it’s something I encourage from my guests. But it is still something I am struggling with myself.Thanks to my mates at Generate and Radix for sponsoring this episode. I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That’s extra money, that’s well worth getting if you can.That's where Generate comes in – they make this stuff easy. They have a team of advisers who can go over your options and help make sure you’re getting the most out of your KiwiSaver investment. If you’ve never got KiwiSaver advice before, do your future self a favor and request a meeting with a Generate advisor:generatekiwisaver.co.nz/dom/(A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).****Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. I throw in a banana, maybe some oats and yoghurt, and I’m ready to seize the day. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.They also make a range of freeze-dried ready to eat breakfasts and meals which are nothing short of incredible. You just tear the bag open, pour some water in and eat. That’s it. They taste great, fill you up and most importantly, they are healthy!Check them out at: radixnutrition.co.nzOr follow them on IG: https://www.instagram.com/radixnutrition/ Hosted on Acast. See acast.com/privacy for more information.

DAME SUSAN DEVOY:As a teenager from Rotorua, Susan became the world’s greatest female squash player in the 1980s and 90s and is still considered to be one of the GOATS of the sport.She won ALL the World Open Titles between 1985 and 1992. She won the British Open eight times.                                              Then in 1992, at the peak of her powers, she shocked the world by retiring on top.And that’s just the sporting chapter of this remarkable woman’s life. Since then, she has raised a family, got a Knighthood, spent 5 years as race relations commissioner, donated thousands of hours to charity and fundraising, took part on a reality TV show and just wrote a new book called “Dame Suzy D: My Story.”Thanks to the legends at Radix and Generate for making this episode possible.Radix is a Waikato based nutrition company whose products have to be tried firsthand to get a full appreciation of just how good they are. Mike Rudling, the founder of Radix is a genius who has earnest intentions of making all of us happier and healthier through nutrition. Check them out for yourself: https://radixnutrition.co.nz/Generate is an award winning KiwiSaver Scheme.I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. If you’ve never got KiwiSaver advice before, do your future self a favor and request a meeting with one of the Generate advisers. Head to: generatekiwisaver.co.nz/dom/ Hosted on Acast. See acast.com/privacy for more information.

Sam Wood became a household name in Australia back in 2015 as a reality TV star on The Bachelor where he met and fell in love with Snezana. They are now married and have 4 kids.Since the Bachelor, Sam started up an online fitness business called “28 by Sam Wood” which he recently sold for 70 million dollars.In this conversation we discuss the BTS of a reality TV show like the Bachelor. Sam's back story, including his very ambitious business idea that failed and left him with a mountain of debt. And why he decided to have another crack at being an entrepreneur after being burnt so badly.Thanks to my mates at Generate and Radix for sponsoring this episode. I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year.  That’s extra money, that’s well worth getting if you can. That's where Generate comes in – they make this stuff easy. They have a team of advisers who can go over your options and help make sure you’re getting the most out of your Kiwisaver investment. If you’ve never got KiwiSaver advice before, do your future self a favor and request a meeting with a Generate advisor:generatekiwisaver.co.nz/dom/(A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).****Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. I throw in a banana, maybe some oats and yoghurt, and I’m ready to seize the day. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.They also make a range of freeze-dried ready to eat breakfasts and meals which are nothing short of incredible. You just tear the bag open, pour some water in and eat. That’s it. They taste great, fill you up and most importantly, they are healthy.Check them out at: radixnutrition.co.nzOr follow them on IG: https://www.instagram.com/radixnutrition/ Hosted on Acast. See acast.com/privacy for more information.

Ric Salizzo is New Zealand sports broadcasting royalty. His CV is too long to list in full but a few highlights:He became the All Blacks' first ever media liaison officer in the early 90s and was part of the ABs set up during the chaos of Jonah-mania in 1995.He created, and hosted the cult TV show Sports Café which ran for 11 years. Then launched The Crowd Goes Wild.We cover a lot of ground in this conversation- Ric is a world class storyteller with stories that are truly world class. I hope you guys like this one as much as I did.Huge thanks to the sponsors of this episode, Generate and Radix.Generate is an award-winning KiwiSaver provider, with a track record of chart-topping long-term performance. If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to: www.generatekiwisaver.co.nz/getadvice/Radix is a Waikato based nutrition company taking on the world. Elite athletes have been pounding there products since ages ago. But the truth is each and every one of us can improve our health by eating more Radix products. Check them out for yourself: https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Olivia McTaggart is 24 years old and is one of the greatest pole-vaulters NZ has ever produced.Her highest jump, so far, is 4 meters 71cm (for comparison, the height of a double decker bus is 4 meters 40 centimeters).At 18 she fulfilled her childhood dream of going to the Commonwealth Games and finished in the top 10. Then at her 2nd Commonwealth Games she finished 4th. This year, she is hoping to raise the bar- excuse the pun- and go to the Olympics in Paris.If, like me, you know nothing about pole vaulting you are in for an education as we break down one of the most technical and complex and fascinating sports around. But this is so much more than a sports chat. Liv and I discuss so much cool stuff that I know we can all get some value from:Building confidence through hard work.Her 3 P’s: Passion, Persistence and Pride.Body image and so much more. Her pre-pole-vault mantra is “Calm and dangerous” and those 2 words definitely describe Liv.Thanks to the legends who have made this conversation possible- Radix and Generate.According to a study from Massey university, you’ll need around $600,000 saved up for an awesome retirement lifestyle. The best time to start planning this was yesterday. The second-best time is RIGHT NOW! Generate is an award-winning KiwiSaver provider, with a track record of chart-topping long-term performance. If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to: https://www.generatewealth.co.nz/getadviceRadix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.Check them out at https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

DAVID NYIKAThe boxer with the nick name “The Nice Guy.” He has had the honor of being the flag bearer alongside Sarah Hirini at the 2020 Olympics. He has also won 2 commonwealth games golds and 1 Olympic bronze medal. And he is just getting started!We discuss his struggle with cultural identity, being a Ugandan growing up in NZ.Being mentored by Joseph Parker, training alongside Tyson Fury, Tommy Fury and Sonny Bill Williams..The awesome back story of meeting and getting together with his coach’s daughter (who was a contestant on Love Island).A hilarious story about his first encounter with a young unknown Israel Adesanya and so much more.Thanks to my pals at Generate and Radix for bringing you this episode. Generate is an award-winning KiwiSaver provider, with at rack record of chart-topping long-term performance. If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to: www.generatekiwisaver.co.nz/getadvice/Radix nutritional products are plain and simply world class. High performance athletes like David have been aware of the benefits of Radix for years, now the rest of us are catching on and learning how our own lives can be improved through their products. Give them a follow on Instagram: @Radixnutrition Or head to: https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Aesha Scott is one of the stars of the Bravo show “Below Deck.” Some of you will be massive fans of the woman crowned NZ TV personality of the year. But I guess some of you would have no idea who she is. Either way, you are in for a treat! I’ve done over 100 podcast episodes so far and this might be the wildest episode yet. This true-blue kiwi chick is amazing- relentlessly positive and just naturally likeable and hilarious. But also, so authentic.I think this may be Aesha Scott as you have never heard before- she was so open, raw and vulnerable about a lot of really tough life events.We chat about her mum’s battle with alcohol and this impact that had for Aesha as a young girl.Reflections on her parents’ divorce.Losing her older brother to a brain tumor.Her recent therapy journey.Her ADHD diagnosis as a kid.How she landed a role on one of the world’s biggest reality TV shows and so much more. Thanks so much to my incredible sponsors: Radix and Generate. Please support the legends who support the podcast.https://radixnutrition.co.nz/I was a huge fan of Radix even before they became sponsors. I start every day with a shake made with their protein powder. And in the past year, their freeze dried meals have become a staple in my diet. You truly have to try them for yourself to understand how epic they are in terms of taste, how filling they are, how good they are for you and how easy they are.https://www.generatewealth.co.nz/I read a story last week that a lot of us could be missing out on $312,000 just by ignoring your Kiwisaver. If YOU want to make sure you’re making the most of your KiwiSaver account, talk to a Generate adviser now. A copy of their product disclosure statement can be found there too.  The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

ALEX PLEDGERAlex is officially the tallest podcast guest ever. He is also the guest with the biggest feet…and maybe the biggest heart as well.   This was the first time we had ever met; I knew very little about Alex but the two hours just flew by. There are lots of lessons in here….the most important one being the importance of early detection for bowel cancer. This episode could literally save lives!We cover a lot of ground here- the highs of his epic basketball career including 5 NBL titles with the Breakers, the harrowing lows of his bowel cancer journey, the beautiful love story with his wife Bailey and so much more. You guys are gonna love this one.Thanks so much for my epic sponsors for the support, Generate and Radix.Generate is a Kiwisaver scheme: If YOU want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:https://www.generatewealth.co.nz/Mike and his team at Radix are making absolute world class products from their state-of-the-art factory in Waikato and shipping them all over the world.https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

IZZY WHITLEY: This mate of mine is an absolute force of nature and has a story that will hopefully motivate you to get more out of your own life.At 21 Izzy he started his own business with $500. He is now 29 and owns two businesses that are worth millions. And he is just getting started.The secret to his success? Hard work and a relentless drive to be better. In this chat we get to the bottom on where his work ethic, drive and ambition stems from.I hope this chat inspires you to get a little more out of your own life. Thanks to the sponsors of this episode. Check them out. They are both companies that are killing it in their respective fields (nutrition and Kiwi-Saver provider):https://radixnutrition.co.nz/https://www.generatewealth.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

MARK RICHARDSON:Just before we pad up and get to the crease, thanks to my sponsors at Generate and Radix.Generate is my personal KiwiSaver scheme, and I’d love it if you would consider making it yours too.  I recently moved over to Generates Kiwi saver scheme after meeting up with one of their awesome advisors. And the bottom line is, if I’d done this sooner, my KiwiSaver savings would probably be worth more than they are now.If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:https://www.generatewealth.co.nz/A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns.This episode is also sponsored by Radix, the official nutrition sponsors of Simone Maier who just won her 5th Coast to Coast title.High performance athletes, like Simone, have been fans of Radix for years, now regular folks like you and I can improve our own lives by using Radix products. The protein powder is incredible. And the freeze dried just-add-water meals are impossibly good- you really do need to try them for yourself.https://radixnutrition.co.nz/ Righto, onto the episode! So much coming up in this episode with Mark.We discuss his brand new career transition to a financial advisor at Forsyth Barr, becoming unemployed when Today FM shut down and the toll it took on his mental health, reflections on his time as one of the world’s best cricketers- including his complex relationship with the late Shane Warne, becoming public enemy #1 for a week after he asked the Prime Minister a controversial question on TV, accidentally outing Ryan Bridge on the AM Show and much much more.I really hope you enjoy this episode as much as I did.Thanks, [email protected] Hosted on Acast. See acast.com/privacy for more information.

MERE BAKERYou may not know the name. But please don’t let that put you off- you are about to be introduced to a hilarious, inspiring, infectious and talented wahine who has one hell of a story. Mere has by her own admission done a lot of dumb shit…but she has also done a lot of work to become the woman she is today and it’s a privilege to share her story.Mere is a former sports star. She won the world cup with the Kiwi ferns in 2003 and was an Aotearoa Sevens international. These days she dabbles in TV commentary. Before that she coached rugby all over the world and had such an impact on a young Ruby Tui that a whole chapter of Rubys book was centered around her coaching style- “abrupt” is the word Ruby uses to describe her!This is the Mere Baker story- warts n all.Thanks to the sponsors of this episode, Radix and Generate.Radix is the baby of a previous podcast guest, Mike Rudling. He started this company with the very earnest goal of making you and I live longer and more quality lives by improving our diets. His episode is well worth checking out. As are the products Mike and his team are making:https://radixnutrition.co.nz/ Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:www.generatekiwisaver.co.nz/getadvice/(A copy of their product disclosure statement can be found there too.The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).  Hosted on Acast. See acast.com/privacy for more information.

Steve Williams- the worlds greatest golf caddy of all time!This was such an honor. Steve is by design a pretty reclusive guy. This is the first long form podcast about his life that he has ever done so it’s a true honor he agreed to do it.As you would expect, there is a lot of Tiger Wood chat ahead- they were, after all, best friends and had an incredible working relationship for 12 very successful years. Tiger has won a total of 15 majors…and Steve was his caddy for 13 of them.We talk about Tigers mindset, the dynamics of their relationship, how Steve coped with the backlash from Tigers well publicized indiscretions, the perks, and bonuses from being the caddy of the world’s best golfer and so much more. But this is not Tigers story- this is the Steve Williams story and I’m so excited to give you a peak into the mind of this reluctant hero who for a period in the early 2000s was New Zealand’s highest paid sportsperson….and then gave a lot of it away to Starship hospital.Big thanks to my sponsors who make these weekly conversations possible. Generate and Radix.Generate is an award winning, NZ owned and operated, Kiwisaver provider with a track record of strong long-term performance. Give them a follow on IG or check them out online and start taking control of your financial future:https://www.generatewealth.co.nz/Radix who have been show sponsors for a year now.   This is a tight dedicated, hardworking, focused team who make incredible products from their factory in the Waikato, including the best protein powder I’ve ever tasted. Chances are you don’t get enough protein- the easiest way to fix that is to have a protein shake every damn day. Radix Nutrition: https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Simone Maier- most of you probably won’t know the name, but you are in for a treat! Simone is, plain and simply a multisport savage. She has won the Coast to Coast four times, after moving to NZ from Germany at 20 unable to speak any English. She was also teammates in a Godzone event with Richie McCaw and was a contestant on the reality TV show “Tracked.”But what makes Simone's story is the adversity. Before she came here and experienced the highest or highs, she had to endure very low lows growing up, events which culminated in Simone spending a full year in rehab for an eating disorder and self-harm. Because of all the themes we discuss, I’ve included a list of resources and numbers available to call in NZ if you feel the need to talk to a professional (You’ll find these at the bottom of this page). This episode was made entirely possible by the team at Radix. Radix sponsor Simone and took care of all her travel arrangements for this chat. We both gush about how much we love Radix products in this chat. Simone is one of the elite communities that have known about Radix stuff for years. High performance sports people have been using the stuff for years. Its only now that us regular people are learning about this incredible Kiwi creation from Hamilton.Protein powders, smoothie recovery powders and the best freeze-dried meals in the world.If you want 2024 to be the year you bring your health and fitness goals to life, Radix can help.https://radixnutrition.co.nz/ Free call or text 1737 to talk with a trained counsellor, anytime.Lifeline 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) - here to helpSamaritans 0800 726 666 – for confidential support for anyone who is lonely or in emotional distressDepression Helpline 0800 111 757 or free text 4202 – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nzHealthline 0800 611 116 – for advice from experienced health staff  Hosted on Acast. See acast.com/privacy for more information.

Andrew Webster, or “Webby” as he is known to his players had a phenomenal season in 2023 coaching the NZ Warriors to their first NRL semifinal in years. And winning the hearts of the entire nation in the process. We chat about the strategies used to build a winning team spirit, including a thing called “extreme ownership.” How he balances his full-noise job and family life with a newborn son, the up the wahs movement, the bunker ref, the revival of Shaun Johnson, his viral winning speech for NRL coach of the year and so much more.This episode offers a look into the mind of a rugby league genius who is shaping the game.Before we crack into it, massive thanks to the teams at Radix and Generate for making this episode happen.If you want 2024 to be the year you bring your health and fitness goals to life, Radix can help. https://radixnutrition.co.nz/Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:www.generatekiwisaver.co.nz/getadvice/ Hosted on Acast. See acast.com/privacy for more information.

MARTIN HENDERSON I’m so excited to share this with you guys. To have this sort of conversation in terms of both length and content with an actor of Martins level was truly a pinch myself moment and I cannot thank him enough for his generosity.We cover A lot of ground in this one- the early years of Shortland Street, moving to Aussie and becoming best mates with the late Heath Ledger, the Britney Spears Toxic music video, Greys Anatomy, Virgin River and that’s just the career stuff! Lots of great lessons in here about the importance of perseverance and self-belief.Thanks to the teams at Radix and Generate for making this episode happen.If you want 2024 to be the year you bring your health and fitness goals to life, Radix can help.https://radixnutrition.co.nz/Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to:www.generatekiwisaver.co.nz/getadvice/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Generate KiwiSaver scheme Summer Series. Volume 3!Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in final few months of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).Cheers to the legends at Generate for sponsoring this episode. Generate is an award-winning KiwiSaver provider, with at rack record of chart topping long term performance.If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:www.generatekiwisaver.co.nz/getadvice/(A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).2.00: Penny Taylor4.55: John Hart11.07: Leighton Clarke aka Uncle Tics16.30:  Ben O’Keefe23.00: Suzie Bates33.30: Sir Peter Leitch aka The Mad Butcher38: Mary Lambie42.20: Rob Mokoraka46.40 Melie Kerr51.50: Matt Watson 1.03,00: Shaz Dagg1.06.00: Between Two Beers1.11.20: Gilda Kirkpatrick1.16.40 Karin Burger1.20.00: Nigel Beach1.25.00: Kelsi Boocock aka Healthy Kelsi  Hosted on Acast. See acast.com/privacy for more information.

Thanks for checking out the Generate KiwiSaver scheme Summer Series. Volume 2!Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in the middle part of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).Thanks to my pals at Generate for bringing you this episode. Generate is an award-winning KiwiSaver provider, with at rack record of chart-topping long-term performance.If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:www.generatekiwisaver.co.nz/getadvice/(A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns).2.07: Jono Ridler8.30 Leigh Hart13.40: Haydn Jones19.15 Simon Cochrane22.30 Kelsey Waghorn27.30: Jay-Jay Feeney33.10: Sarah Gearhart39.30 Dean Barker45.45 Mea Motu50.20  Duncan Garner56.30 Shorty Clarke58.30: Marcus Daniell1.02.45: Mils Muliaina1.07.30: Hannah Wilkinson1.11.45: Maia Wilson1.15.25: Ryan Hall1.25.30: Arch Jelley1.32.40: Sam Harvey1.37.50: Cam Jones Hosted on Acast. See acast.com/privacy for more information.

Generate KiwiSaver scheme Summer Series. Volume 1!Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in the first 4 months of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).2.07: Dame Lisa Carrington7.30: David Seymour15.10: Simone Anderson18.20: Ryan Fox22.30: Max key27.10: Dean Lonergan35.10: Dai Henwood44.00: Guyon Espiner48.40: Adam Parore1.01.00: Rachel Hunter1.08.00: Zane Robertson1.11.00: Sir Ashley Bloomfield1.18.00: Rich Farrell1.24.00: Mitch James1.27.40: Mike Rudling1.32.40: Suzy Cato1.42.10: Billy Evans1.44.30: Campbell JohnstoneThanks to the sponsors of this series, the Generate Kiwisaver Scheme.Generate is an award winning KiwiSaver provider, with at rack record of chart topping long term performance.If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to:www.generatekiwisaver.co.nz/getadvice/(A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns). Hosted on Acast. See acast.com/privacy for more information.

JOSEPH PARKER (Podcast rerelease)This is a bonus re-release to celebrate Joseph Parkers superb Christmas eve upset against Deontay Wilder.Joseph was a guest on the podcast in May 2022, in the very early days of the podcast. We sat in his garage, which is full of gym equipment and other toys and spoke candidly at length about his life and career, the good, the bad and the ugly.If you missed this one when it first came out, now’s a good chance to have a listen and learn a little bit more about this humble kiwi hero who, at 31, has rediscovered the form of his life. Hosted on Acast. See acast.com/privacy for more information.

If you google Kings, you can find out his song “Don’t worry about it” was number 1 on the charts for 33 weeks, making it a NZ record for most weeks at number one which is a remarkable feat.But this conversation is jam packed with stuff you WON’T find anywhere else:-His journey of raising a daughter after he became a teenage dad.-The impact of therapy to deal with his anger issues as a kid.-His complicated relationship with food which resulted in him getting a gastric sleeve operation.-Coping with sudden fame, regrets about doing an Air NZ safety video, going on The Traitors reality TV show, finding religion and so much more.Thanks a million to the sponsors of this episode:Radix Nutrition:https://radixnutrition.co.nz/The Generate Kiwisaver Scheme.www.generatekiwisaver.co.nz/getadvice/ Hosted on Acast. See acast.com/privacy for more information.

Kelsi Boocock AKA Healthy Kelsi is an absolute force!When the first lockdown went down in 2020, she got to work in the kitchen, wrote an eBook of recipes and shared her creations on social media. This fun way to beat the boredom was the start of a new life, a new identity and a powerhouse brand- Healthy Kelsi was born!This is a peak into Kelsi and what makes her tick- I hope you’ll be inspired by her incredible hustle as she shares her journey from a competitive swimmer to a food blogger and now a well-known influencer who is genuinely living her best life.Massive thanks to the legends sponsoring this episode, Radix and Generate.Radix Nutrition have just made an incredible leap forward with the release of their V9 meal range. These freeze dried just add water meals stack up nutritionally and taste amazing. You won’t believe the vast range of flavours either. Grab a few for your draw or locker at work, chuck them in the glove box or take them camping or hiking this summer:. https://radixnutrition.co.nz/ Generate is an award winning Kiwisaver provider, with a track record of chart topping long term performance.I recently moved my Kiwisaver account to Generate after meeting with one of their friendly advisors. The meeting was really helpful, I learnt things about Kiwisaver that I’d never really considered before. If you want to make sure you’re making the most of your Kiwisaver account, talk to an adviser now. Head to: https://www.generatewealth.co.nz/getadvice/(A copy of their product disclosure statement can be found there too. The issuer of the scheme is Generate Investment Management Limited and, of course, past performance does not guarantee future returns). Hosted on Acast. See acast.com/privacy for more information.

Nigel Beach.In the first half you’ll get to learn a little bit about Nigel, who he is and what he does. Then in the second half, some info we can all use to improve our own quality of life.We chat about why Nigel decided to become a physiotherapist and how he ended up working with some of New Zealand’s biggest sports stars. We get into sauna and cold plunging and how Nigel became close friends with Wim Hoff.We talk nasal breathing and why its so important for good health. And much more. At the very least, from this episode you’ll get introduced to a cool person and someone I consider a mate. But hopefully this conversation will give you much more than that- potentially some wisdom and insights that could make your life better.Thanks to the sponsors of this episode: Generate Kiwisaver and Radix Nutrition.Generate is an award-winning Kiwi Saver provider, with a track record of chart-topping long-term performance. Book to see your local Generate Kiwisaver advisor for a no obligation meeting: Generatekiwisaver.co.nz/getadviceRadix Nutrition make the best protein powders and freeze dried meals IN THE WORLD (this is my personal opinion....but I know you'll find it hard to disagree after sampling their stuff): https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Karin is one of the stars of the Silver Ferns. Just recently she played her 50th test which happened to be a win against Australia. This conversation is part of Karins story.We talk about her journey from a small town in South Africa to her wildly successful netball career in New Zealand. How she kept grinding for years despite the challenges, overcoming adversity, the importance of mental health in sports, her thoughts on age and even her 'famously single' status. This episode is packed with stories of determination and resilience that I reckon we can all learn from.Karin is a real breath of fresh air with a relentlessly positive attitude and outlook on life so I hope you guys enjoy it.This episode is sponsored by Radix Nutrition. There products are absolutely world class. So many elite athletes are fans, but all of us can live a better quality of life by consuming their products:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

GILDA KIRKPATRICK:If you watch reality TV, you may THINK you know Gilda from Real Housewives of Auckland or her very short run on Dancing with the stars.Or maybe you know of her from the gossip pages which generally label her a socialite or a gold digger. But there is so much more to Gilda Kirkpatrick than any of that. And THIS is a part of her story. Gilda as you have never heard her before.We talk about growing up in war torn Iran before moving to New Zealand as a teenager. And how these early years and the unimaginable things she saw and experienced shaped her into the person she is today.We discuss her stance as a Covid anti-vaxer, how her relationship developed with a man 40 years older than her and her thoughts on being labelled a gold digger. Then we discuss her appearances on reality TV, her thoughts on cosmetic surgery, what life looks like in one of Auckland’s most recognizable mansions and much much more. Gilda is a breath of fresh air with a great perspective and outlook on life and I really hope you guys enjoy this episode.Thanks so much to Radix Nutrition for sponsoring this episode. Get amongst their incredible protein powder and smoothie recovery powders. I am obsessed with their banana flavored protein. But they now have an unflavored protein powder in their range (so you can mix it into various recipes and you won't even taste it!)IG: @Radixnutritionhttps://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Steve and Seamus, hosts of the podcast "Between Two Beers"Maybe you are one of the many fans of Between Two Beers. Or maybe this will be your introduction to the Between Two Beers podcast. Either way, thanks for checking it out.Steve Holloway and Seamus Martin are a couple of mates from Hamilton who purchased a cheap microphone and started a podcast pre pandemic, long before podcasts with the shiny object they are today. With talent, persistence, patience and good old fashioned hard work they have built their podcast up into one of top podcasts in New Zealand. And you only have to listen to an episode of their interview podcast to see why- they do a damn good job. This is a bit of an insight into the guys behind the podcast Steve and Seamus.Quick technical issue to flag- this was my first ever podcast with two guests. I’m reluctant to call it a threesome. But because of this I was in a different studio with a different microphone set up so at times, the sound distorts a little. My apologies. But I hope you will push through because this was a really good chat.Thanks to the legends at Radix Nutrition for sponsoring this episode.From their state-of-the-art factory in the Waikato they have plans to change the world through nutrition…and since I’ve got to know the team pretty well, I have no doubt they will succeed.Please if I could ask one favor from you, it would be give them a follow on Instagram and check out the incredible work they are up to:IG: @RadixnutritionIf I could ask two favors from you it would be, once you follow them on Instagram, go and buy something from them! You won’t regret it. Their products are simply world class:https://radixnutrition.co.nz/         Between Two Beers on The Dom Harvey Podcast.Thanks for listening all the way through. Love to hear your thoughts. You can share any feedback by email [email protected] Or IG: DomharveyNZAnd if you haven’t done so already, it would be incredible if you could rate or leave a review for the podcast if the platform you listen on allows.Just before I sign off, big thanks to my friends at Radix Nutrition. From their state-of-the-art factory in the Waikato they have plans to change the world through nutrition…and since I’ve got to know the team pretty well, I have no doubt they will succeed.Give them a follow on Instagram and check out the incredible work they are up to.Or even better, go and buy something from them! You won’t regret it. Their products are simply world class. @Radixnutritionhttps://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Sharon Dagg, known to her friends as Shaz is a phenomenal woman whose tale of resilience will leave you awestruck. 5 years ago Shaz had her left arm amputated after suffering a horrific farm accident. It’s what she’s achieved since the amputation that’s inspiring (Coast to Coast anyone??)Her story of pain, transformation, and victory will make you rethink the meaning of limitations. Shaza’s determination is truly contagious.This conversation was only possible because of my incredible sponsors. The input from Radix and Generate allowed me to fly Shaz up from the Manawatu for this chat. If you like the podcast, the best thing you could do would be to consider supporting these guys:Generate Kiwisaver: https://www.generatewealth.co.nz/Radix Nutrition: https://radixnutrition.co.nz/And if you want to follow Shaz Daggs journey, you’ll find her on Instagram: @Paratriathlete_shazdagg Hosted on Acast. See acast.com/privacy for more information.

This conversation with Mike King first came out in June 2022. It is a conversation I still get regular positive feedback about.If you are new to the podcast, or you missed this episode when I first released it, you should definitely put it on your list. Its very informative, with lots of mental health advice, but its also bloody funny.To support the incredible work that Mike and his team at I Am Hope do with "Gumboot Friday" text BOOTS to 469 for a $3 donation.Thanks to the sponsors of this podcast:Generate Kiwisaver: https://www.generatewealth.co.nz/Radix Nutrition: https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Matt Watson is the first name most of us think of when it comes to Fishing in New Zealand.His iconic TV show ITM fishing is about to finish up after 20 years on our screens.This conversation is, I hope, Matt Watson as you’ve never seen or heard him before. We discuss the struggles in the early days of getting his idea on TV, Matt gets emotional when he recalls meeting his wife Kaylene and later delivering their son in a car.We reflect at length on his US TV appearance on Late night with David Letterman- you don’t want to miss that one. And much much more.There is limited fishing chat in this conversation- but I’d like to think it’s a good conversation and a profile of an awesome New Zealander who has achieved so much through his own grit, persistence and dogged determination. Lessons in this about not giving in that we can all apply!Matts career would not have been possible without the help of ITM. And I have just as much gratitude for my sponsors- Radix Nutrition and Generate KiwiSaver- a couple of epic Kiwi owned and operated companies doing great things in their respective fields.https://radixnutrition.co.nz/https://www.generatewealth.co.nz/ EPISODE CHAPTERS:3.00 The end of an era- ITM fishing9.40 Fist fight at family Xmas when he was 17.17.30 Matt the kiwi battler23.50 The life-changing roofing-testicle injury31.00 His OE: Ending in a German hospital and meeting the Pope.37.00 How he met his wife, Kaylene.39.30 Matt gets emotional.40.45 Winning a contest on Sports café.46.00 Making the first pilot episode of The Fishing Show.51.00 Mortgaging the house to make the first TV series.1.01 Pitching the show to TV networks.1.12.30 How ITM came to sponsor the show.1.22 Going to the US to appear on David Letterman’s show.1.48 “Man Vs Fish” show on Discovery/Animal Planet.1.54 Delivering his son in a car late at night.2.05 Matt’s mental health and how he stays well.2.13 Reflecting on a young Matt Watson  Hosted on Acast. See acast.com/privacy for more information.

Melie (Amelia) Kerr is a ridiculously talented cricket player from Wellington. She is also wise beyond her age. She is the youngest podcast guest ever (I think) but already has been through so much and has an ability to share her journey in a way that we can all gain from.Melie took me back to her darkest period back in 2021 and shares some pretty dark stuff, I know its not easy to revisit this stuff so I can’t thank her enough. As well as being an incredible cricketer she has also become a powerful mental health advocate by sharing her own struggles with her incredible video series, “Treading Water”https://outoftherough.nz/Thanks so so much to the sponsors of this episode: Generate Kiwisaver: https://www.generatewealth.co.nz/Radix Nutrition: https://radixnutrition.co.nz/Generate is an award winning, NZ owned and operated, Kiwisaver provider with a track record of strong long-term performance.And Radix Nutrition who make incredible products from their factory in the Waikato, including the best protein powder I’ve ever tasted. If you feel like you could do with some additional help or support after listening to Melies story, please utilize some of these awesome resources:Free call or text 1737 to talk with a trained counsellor, anytime.Lifeline 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) - here to helpSamaritans 0800 726 666 – for confidential support for anyone who is lonely or in emotional distressDepression Helpline 0800 111 757 or free text 4202 – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nzHealthline 0800 611 116 – for advice from experienced health staff Hosted on Acast. See acast.com/privacy for more information.

Rob Mokaraka is a mental health advocate who is doing fantastic work educating people through his own harrowing story. His life looks a lot different now to how it did in July 2009. That was when he had a rock bottom moment where he decided to end it all in one of the most violent ways imaginable- suicide by cop. This is Robs story- warts and all.At any point during this podcast if you feel you need to speak to a professional, either for yourself or for someone you care about, here are a list of resources which I urge you to use:Free call or text 1737 any time for support from a trained counsellor.The Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions).Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.The Lowdown Text 5626 for support to help young people recognize and understand depression or anxiety.Alcohol Drug Helpline (0800 787 797)Massive thanks to my sponsors, Radix and Generate for their support in making these conversations possible. Please support the legends who support the podcast:Radix Nutrition: https://radixnutrition.co.nz/Generate Kiwisaver: https://www.generatewealth.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Mary Lambie is New Zealand broadcasting royalty. She’s recently been back on screen as a contestant on the reality TV show, Celebrity Treasure Island .Mary is a very busy woman- she is currently helping prepare Christopher Luxon for his televised debates.In this podcast we talk about her (short lived) Celebrity Treasure Island experience, the recent loss of her father, we reflect on her 7 year stint as the host of the iconic TV show Good Morning, talk about her transition from TV into a Subway franchise owner and now media coach for Christopher Luxon and much much more.Mary is a vibrant and charismatic storyteller and a real breath of fresh air so I hope you guys like this one. This episode is bought to you by the legends at the Generate KiwiSaver scheme.Generate is an award-winning KiwiSaver provider, with a track record of chart-topping long-term performance.www.generatekiwisaver.co.nz/getadvice/Also on their website is a copy of their product disclosure statement. The issuer is Generate Investment Management Limited and, of course, past performance doesn’t guarantee future returns. Hosted on Acast. See acast.com/privacy for more information.

This is a very short bonus episode that I thought I'd share with you guys. Recently the podcast went through a rebrand from "Runners Only! With Dom Harvey" to "The Dom Harvey Podcast."Part of this rebrand included a short video that blew up on social media of The Mad Butcher and myself having a heated argument about the theme of the podcast, which ALOT of people thought was very real.This snippet is that argument in its entirely and what was said immediately afterwards.There was no script, no guideline's, and very little pre discussion. The Mad Butcher sat down and I asked him if we could have a fake argument about the name of the podcast and then we both just went for it. This episode is bought to you by the legends at the Generate Kiwisaver scheme who have been big supporters of the podcast so I’m ecstatic to have them on board as a partner.Generate is an award-winning KiwiSaver provider, with a track record of chart topping long-term performance.If you are curious to find out more, you should check them out: www.generatekiwisaver.co.nz/getadvice/Also on their website is a copy of their product disclosure statement. The issuer is Generate Investment Management Limited and, of course, past performance doesn’t guarantee future returns.  Hosted on Acast. See acast.com/privacy for more information.

Sir Peter Leitch is better known as "The Mad Butcher"He is a man most New Zealanders recognize from his voice.He is New Zealand’s most high-profile butcher, a very successful businessman, a diehard supporter of the Warriors and Rugby league. And, he would argue this point, but I think he is a man that probably doesn’t get the recognition he deserves for his charitable acts. It’s hard to think of someone who have been more generous with their time and money than the Mad Butcher.I have always liked the Mad Butcher. But I like him even more after this and I hope you guys enjoy it too.This episode is bought to you by Generate Kiwisaver.Generate is an award-winning KiwiSaver provider, with a track record of chart topping long-term performance.If you are curious to find out more, you should check them out: www.generatekiwisaver.co.nz/getadvice/(Also on their website is a copy of their product disclosure statement. The issuer is Generate Investment Management Limited and, of course, past performance doesn’t guarantee future returns).  Hosted on Acast. See acast.com/privacy for more information.

Suzie Bates is the GOAT of New Zealand women’s cricket. And just an awesome all-round human. She first made the New Zealand team in 2006 when she was 19. Now she is 36 and still playing like the absolute boss that she isShe’s also a bloody talented basketballer and went to the Olympics in 2008 playing for the NZ side- we talk about that experience including how she ended up partying with the USA “Redeem team” including LeBron and Kobe.We chat about her alter-ego "Betsy" who comes out after a couple of chardonnays, what Mick Jagger WASN’T wearing when she met him in his dressing room and much much more.I was left with the impression that she has such a growth mindset that she doesn’t take a lot of time to pause and reflect on all the cool stuff she has achieved and experienced in her life. And there is so so much to reflect on!Thanks to the legends at Radix Nutrition for getting behind this episode.Mike and the team at Radix have been key players in helping this little podcast grow from nothing into something I’m really proud of.If I could ask one favor of you, it would be to check out their website:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This podcast with Sir John Kirwan was first released in September 2022.I am re-sharing it now to coincide with Mental Health Awareness Week 2023 in New Zealand.If you are an early listener to the podcast who has already heard this one, just skip it.But if you have just recently discovered the podcast, you may really enjoy this one- I still get messages every other week from people telling me they listened and got a lot of valuable tips from Sir John. Either way, thanks for checking the podcast out. I genuinely appreciate you being here to read this. Sir John Kirwan is an All Black legend. But its what he has done since retiring from sport that has made him an all-round legend.15 years ago JK reluctantly spoke publicly about his depression and mental health struggles (we discuss his reluctance in this chat- I won't tell you who pushed him into doing it!)Mental health has never had more chat that what it currently gets. This guy was the trailblazer. NOBODY really talked about this stuff publicly before Sir John.There are so many tips, tricks and tools from JK in this conversation that we can all use to improve our mental health. We also reminisce a little bit about his time as a butcher, an All Black and a DB Bitter Warrior.If this episode triggers anything, PLEASE chat to someone you trust. Or text 1737 anytime (NZ). You’ll get to chat to a trained counsellor.Dom Hosted on Acast. See acast.com/privacy for more information.

Dr. Ben O'Keefe is one of the world’s Best rugby referees. He is also a doctor who specializes in Ophthalmology (fancy word for eye stuff).He made headlines for the death threats and social media backlash he experienced after he reffed the super rugby final this year between the Crusaders and the Chiefs.At the time of releasing this episode he is busy representing New Zealand as an official referee at the RWC in France. His games include France Vs Uraguay, Japan Vs Argentina and South Africa Vs Ireland.In this conversation we explore Ben’s journey from general medicine to ophthalmology, his passion for rugby, and how he balances both these intense careers. I invited Ben on after he blew up on Instagram by sharing some of the gross comments he got after the super rugby final. Also, he is just an inspiring New Zealander who is kicking serious life goals and probably doesn’t get the recognition he deserves.Thanks to Radix Nutrition for sponsoring this episode. If you have not done so already, you can check out their incredible nutritional products at:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Leighton Clarke, better known as Uncle Tics is New Zealand’s number 1 TikTok creator with over 4 million followers and THIS is part of his story.As a young boy he was diagnosed with Tourette, ADHD and OCD and has had to navigate the difficulties of growing up being different.We discuss the suicidal thoughts he had at nine years old and the breakthrough this led to.His job at Countdown and the triumphs and tribulations from being an employee with Tourette’s, including meeting his fiancée Olivia.His time on the TV show Living with Tourette’s.Becoming an overnight celebrity thanks to his viral success on TikTok and much much more.I’ve known Leighton in passing for a years but after this conversation I feel I really got to know him. He says he is a cool person and a good man. And I agree. Keen to hear what you guys think as well: [email protected] to Radix Nutrition for sponsoring this episode. If you have not done so already, you can check out their incredible nutritional products at:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

This is the very first podcast that former All Black coach John Hart has ever agreed to do (thanks to our mutual mate Kerre Woodham for convincing him to do it)..John was the coach of the legendary Auckland NPC side who won titles in 82, 84 and 85. That 1985 side also won the Ranfurly shield and kept it for 61 games which remains a record in shield history.We talk at length about the disgraceful fallout after the 1999 RWC semifinal loss against France, where he was spat on at a horse race in Christchurch, something which spiraled John into a deep and long-lasting depression.John is a man who has devoted a lot of his life to NZ sport- in rugby he coached 142 games for a total of three teams and retired from the sport with a win record of 84.5%He keeps his head down these days by choice so I can’t thank him enough for coming over to chat- especially about some of the less sexy stuff.I really enjoyed spending time with John and I hope you do too.Thanks very much to Radix Nutrition for sponsoring this episode.Without there support, it would not be possible to keep bringing you these conversations- it’s a fair amount of work each week and their investment is crucial. I only tell you this so that you may be compelled to check out what they are all about and, if you like what you see, maybe become a customer. I almost guarantee that once you try their products, you will become a fan- they are that good.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Chances are you don’t know who Penny Taylor is. But hers is a story worth listening to. She’s an inspiration. And offers a reminder that bad things happen to good people and whatever it is you are going through; you CAN get through it.In November 2009, Penny Taylor, a single mum of 2 from Palmerston North contracted meningitis and was given 30 minutes to live.She not only survived. She thrived.Despite being told by doctors that she would never walk again, she has 2 prosthetic legs and is fitter and more active than most of us. You can follow her on inspirational Instagram account: https://www.instagram.com/fitness.amputeenz/Penny doesn’t do a lot of this stuff, so I appreciate her sharing her story and going back to some pretty bleak times and I hope you guys like it too.Thanks to Radix Nutrition for sponsoring this episode.I start every day with a protein shake made with protein powder from Radix. But they do so much more than just protein powder. I don’t want anyone to buy something they don’t want or need, but it would be nice if you would support the people who have enabled me to grow this podcast this year. Also, their products really are the best.https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Cameron Jones is a New Zealand actor. If you’re an old fan of Shortland Street, you may remember him from that. He cut his teeth as Dallas Jones the ambulance driver in Shorties ten years ago.He was also in the Hobbit movies, a Christmas movie with Dolly Parton and has a brand new movie called Home Kills which has been showing as part of the NZFF.I didn’t know much about Cam prior to this conversation. But I learned so much- what his dad thought about his career choice as an actor and the final conversation they had before his dad passed away, the stress of trying to break into the LA acting scene, the bizarre thing he got offered thousands of dollars to do, his struggles with his mental wellbeing and much more.A mutual friend of ours suggested I get Cam on as a guest and he didn’t disappoint. I thoroughly enjoyed getting to know more about him and I hope you do too.Thanks to Radix Nutrition for sponsoring this episode.I start every day with a protein shake made with protein powder from Radix. They honestly do the best flavors made with the best ingredients. They have just introduced 2 new flavors to their range – mango and blueberry. Like all their other flavors, these 2 don’t disappoint.Check out their incredible nutritional products at:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

In June 2023 Sam Harvey from Christchurch came painfully close to breaking the world record for ultra distance running, after running pretty much non-stop for more than four days.Sam ran for 101 hours and covered 677km at an event in Queensland. His heart and mind are so unbreakable that he was FORCED by organizers to pull out of the race after he fell over and collapsed on the course.Sam is a fascinating guy with an unbreakable mindset so this episode is so much more than a podcast about running.For most listeners, as well as getting to know a bit more about this average ordinary guy who is on a mission to redefine what the human mind and body is capable of, most of us will get to learn a bit more about the fringe running events known as backyard ultras.To learn more about CurraNZ (the exceptional black currant supplement that Sam and I talk about) you can check them out here:https://curranz.co.nz/Use the code DOM for 20% discount on CurraNZ Original 30sThanks to Radix Nutrition for sponsoring this episode.I know I’m supposed to say how much I like them because of our professional arrangement, but I genuinely was a fan of their products even before they approached me to sponsor the podcast. I start every day with a protein shake made with protein powder from Radix. They do the best flavors made with the best ingredients.Check out their incredible nutritional products at:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Arch Jelley is one of New Zealand’s greatest running coaches. He coached the great John Walker through his entire career and all the highlights that entailed including an Olympic goldmedal in 1976 and 3 Commonwealth Games medals, over 100 sub 4 minute miles and the first man to run a mile in under 3.50.But this podcast has very little to do with running. I met Arch last year when he was 99 when we recorded a podcast and we have remained in touch since then. On the week of this podcast being released, Arch turns 101. So, I invited him back for a podcast where I would put YOUR questions to him. Arch is still in tremendous health, physically and mentally, so this was a real treat- it’s not often you get to pick the brains of someone who has seen and done so much and is still around and able to share that wisdom. I really enjoy spending time with Arch and I hope you guys do too. He really is a national treasure.Thanks to Radix Nutrition for sponsoring this episode.I start every day with a protein shake made with protein powder from Radix. They do the best flavors made with the best ingredients. They have just introduced 2 new flavor to their range – mango and blueberry. Like all their other flavors, these 2 don’t disappoint.Check out their incredible nutritional products at:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Fun fact: Ryan Hall and I raced each other in 2011 at the Boston marathon (only, he had no idea we were racing). I finished in 5528th place with a time of 3 hours 20 minutes. Ryan finished in 4th place with a time of just under 2 hours and 5 minutes, around 2 minutes per kilometer quicker than me!That day he set a record that still stands now as the fastest marathon ever run by an American.On this episode, we trace the highs and lows of his illustrious running career, from that epic run in Boston to the disappointment of having to pull out of the Olympic marathon in London and the career ending injuries he endured.Ryan gives us a peak behind the curtain on the massive physical and mental effort that goes into preparing for these huge races- both for himself as a runner, and now in his role as coach to his wife, Sarah Hall, who is a total badass.We talk so much more than running though:Ryan's now a tank as a result of years of weightlifting so we chat about that transformation.He was 63 kilos when he stopped running…now he kind of looks like Dwayne Johnson.We also chat about Ryan and his wife Sarah's decision to adopt 4 sisters from an orphanage in Ethiopia and the challenges of raising a family who know very little English language or American culture.Ryan's story is about resilience, perseverance, and the courage to let go, pivot, and embrace new paths. Ryan has such a good attitude. He might be the most laid back and chilled serious athlete you could ever meet. I loved our time together in Boston and I hope you do too.Thanks to Radix for sponsoring this episode.If its protein powders, smoothie recovery powders or freeze dried just-add-water meals that actually taste nice and give you the nutrients you need, check them out: https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Last week we hit a massive podcast milestone- the one millionth download.To celebrate, we have taken a departure from the usual weekly podcast. On this episode, Jay-Jay Feeney takes over and asks me the questions- all centered around the podcast journey so far. Some of them are her questions but most of them come from you guys on social media.Some nerdy podcast stats here - 1 million downloads puts us firmly in the top 1% of all podcasts worldwide which is insane. And we reached this milestone in 17 months.For that I cannot express enough gratitude to YOU for listening. Especially if you have been along for the ride since the beginning or early into the podcast journey.Also, thanks to all the businesses who have supported the podcast so far. In particular, Radix Nutrition who have been the longest and most loyal sponsor. I love you guys!!https://radixnutrition.co.nz/And a final shout out. During the podcast I talk about some of the team helping out now behind the scenes. Marcus, the social media guy I mention can be contacted here:Marcus@Viadigital,co,nz Or check what he is all about here: https://www.viadigital.co.nz/We have only been working together for the past 6 weeks but I have already been blown away by what he has done, and I'm very confident the podcast is only going to get better with his input. Thanks Logan!!   Dom Hosted on Acast. See acast.com/privacy for more information.

Maia Wilson first made the silver ferns in 2016 when she was still 19 and has been there shooting goals, and lots of them ever since.But she is so much more than an awesome netballer- sports wise, she made the NZ women's basketball team when she was just 16.In this conversation we chat about a whole range of stuff like body image, self-worth, and the societal pressures faced by professional athletes. Also coping with the death of her nana and dad in quick succession. Then getting through the lockdown while helping nurse her mum through a diagnosis of lung cancer.Maia has dealt with a tonne of adversity which has helped make her the fierce bullet-proof resilient waihine that she is today.She is a real breath of fresh air and so much fun to talk to- as well as being talented, fiercely competitive and driven…she is also bloody hilarious!Thanks to the legends at Radix Nutrition for bringing you this episode.Follow them on social media or check their website out to see the incredible game changing products they are making at their state-of-the-art factory in the Waikato. Their products have been a go to for professional and elite spots people for years. But all of us can benefit from the radix range:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Hannah Wilkinson or “Wilky” as she is known by her team mates is one of the star players of the New Zealand Footballs Ferns, a team she has played in since she was a teenager. 13 years ago.She has played over 100 games, been to three Olympics, played in 3 (soon to be 4) FIFA Women’s World Cup tournaments and that’s just the tip of her football iceberg.I would like to think this episode is a good glimpse into the mind of one of New Zealand’s greatest footballers of all time. And hopefully you’ll come away with a better idea of who Hannah the person is on and off the pitch.Thanks to the sponsors of this episode, Skin Institute and Radix Nutrition.6000 Kiwis are diagnosed with melanoma every year and 300 people die from it. Skin Institute are THE skin cancer experts. Go and see them for a full body skin check:https://www.skininstitute.co.nz/0800 754 637And Radix Nutrition who have a special deal right now which you should get amongst. They want YOU to try their breakfasts…for FREE. Just select a couple of flavors you like the look of and you will pay for postage and nothing else:https://radixnutrition.co.nz/products/free-breakfast-sample-pack Hosted on Acast. See acast.com/privacy for more information.

Mils Muliaina would dispute this, but he is one of the Greatest All Blacks of all time.He was only the second All Black to play 100 tests (less than a month after Richie became the first).He was part of the team that won the 2011 Rugby world cup against France in that nail biting final. He was also part of the team that lost the world cup 4 years earlier after being beaten by France.But Mils is so much more than a former All Black and accordingly, rugby only makes up a small part of this epic 90-minute conversation. I can’t thank Mils enough for being so willing to open up about his life, especially the messy stuff. He is by his own choice a reasonably private person these days, so this was a rare glimpse into mind of Mils.Thanks very much to the sponsors of this episode. Please check them out and support the legends who support the podcast.Radix Nutrition:https://radixnutrition.co.nz/And Skin Institute.https://www.skininstitute.co.nz/0800 SKIN DR (0800 754 637) Hosted on Acast. See acast.com/privacy for more information.

*BONUS EPISODE: VERY MUCH ONE FOR THE RUNNING NERDS*James Constantine is a keen runner (he’s bloody quick, too) and he is also part of the huge team putting on this year’s Sydney marathon, presented by Asics, on Sunday September 17. It is a very special event this year- it is a “candidate race” in hunt to join New York, London, Berlin, Boston, Tokyo and Chicago as a World Marathon Major. To earn major status, they have a checklist of 104 requirements, one of the key requirements being the number of runners participating. Already they have over 10,000 people signed up which will make it officially the biggest marathon event ever held in Australasia.In this conversation with James, we talk about the process of Sydney trying to join the ranks of the world’s most prestigious marathons.I’m signed up and I cannot wait- I’d love to see you there too! They have an “early bird” entry available until the end of July ($165)And Air New Zealand have some decent priced flights that weekend ($600 return)https://sydneymarathon.com/marathon/https://www.airnewzealand.co.nz/Follow James on Instagram:https://www.instagram.com/that.guy.who.runs/ Hosted on Acast. See acast.com/privacy for more information.

Marcus Daniell is New Zealand's fifth greatest tennis player of all time (According to a random website I found with a google search).  Questionable website rankings aside he is a phenomenal tennis player, especially in doubles. He won a bronze medal at the Tokyo Olympics. And has beaten Novak Djokovic!He is so much more than a good tennis player though. Off the court, he is the founder of an epic charity called HIA (High Impact Athletes) which we discuss in this podcast.He also shares his remarkable journey in the world of tennis, philanthropy, and mental resilience. Thanks very much to the sponsors of this episode. Skin Institute: https://www.skininstitute.co.nz/0800 SKIN DR (0800 754 637)6000 Kiwis are diagnosed with melanoma every year and 300 people die from it. Skin Institute are THE skin cancer experts. Go and see them for a full body skin check! And the absolute legends at Radix Nutrition. Their products are unbeatable. I’ve been using their protein powder and smoothie recovery powders for ages now and I genuinely swear by them. It’s not just for elite athletes (and weekend warriors like me). Most of us could do with more protein than we are currently getting, and Radix do the best flavors with the best ingredients.https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Shorty Clark from New Plymouth is officially the worlds best triathlete in the 70-74 category.He became a world champion in Abu Dhabi late in 2022 at the age of 71. 9 months later, in this podcast, he still gets emotional talking about that moment.It’s a sport he only took up in his late 40s and back then he couldn’t even swim so its been a long journey- a 26 year apprenticeship he jokes.I thought Shorty's story would be a good one to share for a few reasons. The main one being what YOU and I can get out of it. It’s a good boot up the arse and reminder that with hard work, persistence, and some good old fashioned self discipline, even things that might seem impossible can become possible.Thanks very much to Skin Institute, the sponsors of this episode. https://www.skininstitute.co.nz/0800 SKIN DR (0800 754 637)6000 Kiwis are diagnosed with melanoma every year and 300 people die from it. Skin Institute are THE skin cancer experts. Go and see them for a full body skin check!   Hosted on Acast. See acast.com/privacy for more information.

Duncan is one of New Zealand's most recognizable broadcasters. He spent 17 years in parliament as TV3s political reporter as well as hosting the AM show for several years and a bunch of other TV and radio shows.He is now doing a daily podcast called “Editor in chief.”In this conversation we talk about his journey of overcoming life's obstacles, from the sudden end of his time at Today FM to navigating a divorce, the pandemic and even a wrongful arrest- something he has never talked about publicly before.Duncan also shares with me his insights on family, happiness, and resilience as he shares some of the lessons he's learned along the way. Thanks to the legends at Skin Institute for sponsoring this episode.6000 Kiwis are diagnosed with melanoma every year and 300 people die from it? So getting checked is so important- early detection can save your life.Skin Institute are the skin cancer experts. Get in touch with them for a full body skin check.They have 12 clinics nationwide so there’s probably one near you.You can book an assessment online:https://www.skininstitute.co.nz/Or phone 0800 SKIN DR 0800 754 637. Hosted on Acast. See acast.com/privacy for more information.

Mea's life today as a mum of 5 in her early 30s looks very different to how it did just a few years ago. Through her 20s she was stuck in marriage as a victim of relentless and brutal domestic abuse with unimaginable violence and cruelty.Mea bravely opens up about her past and how she managed to survive and rebuild her life. By sharing her story, she hopes to empower others to find their own strength and use their voice to make a difference.I absolutely adore Mea and I know you guys will too. I think we can all get something from Mea’s journey from rock bottom to the top of the world. If she can get through this, still smiling and laughing. We can all get through whatever adversity life throws your way.This episode needs to come with a strong warning and I would urge anyone who feels triggered by this discussion to reach out and ask for help. In the words of Mea herself:“Speak and do not be ashamed.”https://www.instagram.com/mea_meamotu/Thanks to Skin Institute for sponsoring this episode.Did you know 6000 Kiwis are diagnosed with melanoma every year and 300 people die from it? So getting checked is so important- early detection can save your life.Skin Institute are the skin cancer experts. I went in a couple of weeks ago for my first ever full body skin check and I wish I did it years ago. I was in and out in 20 minutes and it was covered by health insurance (yours might be too).They have 12 clinics nationwide so there’s probably one near you.You can book an assessment online:https://www.skininstitute.co.nz/Or phone 0800 SKIN DR  0800 754 637 Hosted on Acast. See acast.com/privacy for more information.

DEAN BARKER:Dean Barker is a name that is synonymous with yachting in NZ. Especially the Americas cup. When you think of that event his name is up there with Coutts and Butterworth back in the day and now Burling and Tuke.Unfortunately, he is probably remembered most for being the Team NZ skipper when we were on the receiving end of one of the greatest comebacks in sporting history- remember that? San Francisco 2013.  Team NZ was up 8-1 then we ended up losing to Jimmy Spitalls Oracle boat by 9 races to 8. We reflect on that period in great detail in this conversation. We also chat at length about Deans battle with bowel cancer recently. Bowel cancer is the most commonly reported cancer in New Zealand…and probably one of the least talked about cancers. As a country we have 3000 cases and 1200 deaths each year. https://bowelcancernz.org.nz/Dean has always struck me as being like an old school kiwi guy- stoic, strong, silent and intensely private. So I really appreciate him coming on the podcast and being so open about some really personal and painful stuff.Thanks to Radix Nutrition for sponsoring this episode. Even before they jumped on board as a sponsor, I was a fan of their products. Now their protein powder is part of my daily plan. Every morning without fail. They are so much more than just protein and smoothie powder though. Check out their website to learn more about this kiwi company doing special things.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

SARAH GEARHART Sarah is a New York based sportswriter and now author. You name the organization; she has probably written for it! USA Today, New York Times, Wall Street Journal, ESPN, Runner's World, Vice Sports…In April 2023 she published her first book: “We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth.”https://www.booktopia.com.au/we-share-the-sun-sarah-gearhart/book/9781639363551.htmlI met Sarah in Boston during the 2023 marathon weekend, and we sat down for this podcast conversation about her experience writing this book including how she convinced the notoriously private Patrick Sang to take part in it, the many many months she spent in Kenya and her observations and experiences with the greatest marathon runner of all time, Eliud Kipchoge. And his coach, Patrick Sang.I’m a sucker for a running book. I’ve read just about every single one imaginable. This is my new favorite. (Disclosure: I am a Kipchoge fan boy. But this is so much more than a book about running or the guy behind the guy). Whether or not you buy or read the book. I do hope you enjoy the conversation with Sarah.Thanks to Radix Nutrition for sponsoring this episode. Even before they jumped on board as a sponsor, I was a fan of their products. Now their protein powder is part of my daily diet plan. They are so much more than just protein and smoothie powder though. Check out their website to learn more about this kiwi company doing special things.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Jay-Jay Feeney is the undisputed queen of music radio in New Zealand. She started the radio station The Edge and grew it into the massive brand that it remains to this day. She currently hosts one of New Zealand’s most listened to afternoon shows on the station, More FM.She is the author of two books and has won too many NZ radio awards to count!.This is a strange episode...jeust because of the intensely personal nature of it. I can’t imagine I will ever record a podcast that is as raw, emotive, and vulnerable as this one is. The reason being- the personal relationship.JJ and I got married in 2004. We separated about 5 years ago but remain very, very close. Because of this relationship, we know everything about one another and had the ability to touch upon some very serious stuff. Because of that a trigger warning is needed- this podcast episode discusses family violence and sexual abuse, infertility and IVF, depression, and suicide.If you listen to this and need some professional help in New Zealand, you can call or text 1737 free of charge to talk to a trained counsellor.This podcast also includes a lot of light moments too as we zoom in on some of JJs many career highlights. Thanks to Radix Nutrition for sponsoring this episode: . https://radixnutrition.co.nz/Adding to their popular Protein range, they have just launched a new range of breakfasts which are incredible: strawberry banana, coconut, vanilla, mixed berry, Apple and cinnamon and chocolate. These are super simple and super healthy. They are filling. And did I mention they taste amazing?You can pour it into a bowl or just pour the water straight into the bag and consume it that way: .https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Kelsey Waghorn was a Whakaari White Island tour guide in December 2019 when it erupted. This is a powerful and raw conversation with Kelsey. And it is a tough listen in parts, made slightly easier thanks to Kelsey's ability to find the humor and light in the darkest situations. We talk about Kelsey and her life before, during and after the eruption, the resilience and courage it takes to navigate life after such a harrowing experience.Through her journey of healing, both physically and mentally, Kelsey opens up about her struggles with PTSD and how she learned to be kinder to herself.Her story serves as a stark reminder that even in the darkest of times, laughter and hope can help us heal and move forward.I loved Kelseys company so much. She left me feeling inspired, moved and motivated. She doesn’t do much stuff like this so I can’t thank her enough.Thanks to Radix Nutrition for sponsoring this episode. They are (currently) a little kiwi company doing big things. Check them out for yourself right here:https://radixnutrition.co.nz/.Also, big thanks to the spectacular QT hotel in Auckland for looking after Kelsey while she was in Auckland. https://www.qthotels.com/auckland/But PLEASE check them out, do your research and if you like what you see, support the people who support the podcast.Also massive thanks to my friends at the QT hotel in Auckland who put Kelsey up for this podcast. The Auckland QT is the newest in this boujee boutique hotel chain. If you’re coming to Auckland, check it out! Even if you don’t need a place to stay, their rooftop bar overlooking the viaduct is a magical place to be at sunset. Hosted on Acast. See acast.com/privacy for more information.

Simon Cochrane:A week before this podcast conversation took place, Simon Cochrane travelled from his home in Hamilton NZ to take part in the "Ultraman" event in Noosa as a relative unknown in this event. After 3 days of intense and brutal racing he not only won the event, he also SMASHED the world record.The Ultraman event is a crazy few days of racing. It was created in 1983 by some mad bastards who, I'm assuming, decided the Ironman distance was too easy LOL. This is what an Ultraman weekend looks like:Day 1: 10km ocean swim and a 145km bike ride.Day 2: 276-km bike ride.Day 3: 84-km run (double marathon).This is definitely an episode for the running and multi-sport nerds. But there are takeaways in this conversation for everyone. Including time management and how to get more out of yourself every day, and how you can change your situation if you aren’t happy with it and the importance of enjoying everything you do- and how that’s a mindset you can choose. As Simon says with his endurance events: “Pain is inevitable, suffering is optional.”Thanks very much to my pals at Radix Nutrition for sponsoring this episode:https://radixnutrition.co.nz/    Hosted on Acast. See acast.com/privacy for more information.

Hadyn Jones is an ultramarathon runner (that’s one of the caps he wears).  He is also a well-known current affairs TV host. You may recognize the face or voice from Fair Go, Seven Sharp, the good sorts segment at the end of the news on Sunday night (a really cool feature he has done for years).He is also a dad and a husband. All roles that he juggles successfully. His secret includes getting his long runs done when the kids are in bed!We discussed his running journey, his career including his early years working with Sir Paul Holmes and the decision to relocate and work from Taranaki. We talk about his home life, his recollections from losing his dad at the age of 5 and much more. I loved sitting down with Haydn and I hope you guys enjoy it too.Thanks to Radix nutrition for sponsoring this episode. These guys have HUGE plans to take on the world when it comes to health and nutrition and I genuinely believe they will achieve what they set out to do.Actually, if you are yet to try some of their stuff, they have a special deal going right now. You can sample their protein powder for free! 5 sample sachets of their 5 different flavors for $5 postage: Here's the link:https://radixnutrition.co.nz/pages/protein-sample: Hosted on Acast. See acast.com/privacy for more information.

If you say you don't know who Leigh Hart is, I'd probably raise an eye brow.He has been part of the New Zealand comedy and TV landscape for two decades now.He is also the face of Hellers sausages, the creator of Wakachangi beer and, more recently, the insanely good Snackachangi chips THE best Salt n Vinegar chips in the world).BUT whether you know him or not, I think you’ll be a fan of Leigh after this. It’s a fascinating insight into the mind of a creative genius.We get real deep and talk about his childhood which included a whole year without seeing his parents.His entire TV career and which of his old work he regrets now, and how the famous snackachngi chips came about.Lee also reflects on his marriage breakup, the resilience needed to get through it, and how he has become more emotionally vulnerable with age. This was my favourite part of the conversation. His honestly and vulnerability was profound. Thanks to my friends at Radix Nutrition for sponsoring this episode. I am a daily user of their protein powder. Start every day with a shake for breakfast. Their banana flavor is incredible. They are much more than amazing and delicious protein powder though. You can go to Radix.co.nz to see their whole incredible range of world class products made in the Waikato and shipped to wherever you are on earth.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Just 4 days before recording this podcast, Jono Ridler had SMASHED the New Zealand open water swim distance record when he swam 99 kilometers (previous record was 80km)His 33 hour non-stop swim without a wetsuit started on a fine Tuesday morning and finished on a very story Wednesday night.I really hope you guys like this chat. Jono is not a big name guest…he’s just a regular guy who has done something incredible and inspiring. Actually, to give you an idea of just how regular he is, after finishing this 99km swim on Wednesday night he spent Thursday in Hospital then was back at work on Friday! . I absolutely love that- ordinary people doing extraordinary thingsThere are lots of lessons in here about staying positive and not giving up when things get hard. Even some techniques that any of us can use to achieve greatness in our own lives, whatever your goal is.Thanks very much to my mates at Radix nutrition for sponsoring this episode. Check out their game changing products online at:https://radixnutrition.co.nz/    Hosted on Acast. See acast.com/privacy for more information.

Campbell Johnstone made a name for himself in NZ rugby circles as an All Black and Canterbury Crusaders rugby star in the early 2000's,He made a name for himself internationally in early 2023 when he became the first ever openly gay all black. This is his story.This is as they say in rugby, a podcast of two halves- the first half zooms in on his sexuality and the second half looks back on his rugby career which included three super rugby titles.We chat about his decision to do the interview on Seven Sharp with Hilary Barry, growing up gay and his earliest sexual experiences, coming out to his parents, dabbling with the Grindr dating app and much more.Then we look back on his rugby career- his thoughts on Razor Robertson as a coach, the hilarious reaction from his dad when he told him he was an All Black, his awkward haka experiences and more.I really enjoyed Campbells company and I hope you guys love this conversation and get something from it.Thanks very much to the absolute legends at Radix Nutrition for sponsoring this episode. I start every day with their protein powder mixed with ice cubes and a bit of trim milk. If you are not using protein powder- you should give it a go. Its not just for weightlifters…its useful for anyone who wants to hang on to the muscles you already have (which is so important, especially as you get older).Check out their website:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Campbell Johnstone made a name for himself in NZ rugby circles as an All Black and Canterbury Crusaders rugby star in the early to mid 2000's.He made a name for himself internationally in early 2023 when he became the first ever openly gay all black. This little snippet comes from our conversation.We chat about his decision to do the interview on Seven Sharp with Hilary Barry., growing up gay and his earliest sexual experiences, coming out to his parents at 22, dabbling with the Grindr dating app and much more.Then we look back on his rugby career- his thoughts on Razor Robertson as a coach, the hilarious reaction from his dad when he told him he was an All Black, his awkward haka experiences and so much more.Thanks very much to the absolute legends at Radix Nutrition for sponsoring this episode. Check out their website, no pressure to buy anything, But they are truly doing epic things from their factory on the outskirts of Hamilton.https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

This short "Bite size" podcast is a portion from the full length conversation with Billy Evans. If you like this mini episode, I hope you'll download the full hour long episode to listen to when you have time.We recorded this chat just two days after 64 year old Billy ran the Boston marathon with his two sons.Ten years ago, Billy ran the Boston marathon, then shortly after finishing, he and his entire Boston police force had to get to work to try and find out who was responsible for the two bombs that went off near the finish line of the marathon.If you have seen the Netflix documentary series, “American Manhunt: The Boston marathon bombing” you will be familiar with Billy. He is the first face you see in episode one. He is also the person responsible for capturing one of the two bombers alive after he called for a ceasefire after an intense shoot-out on a boat.Billy has lived in Boston his whole life and spent his entire adult life in law enforcement.Thanks very much to my mates at Radix Nutrition for sponsoring this episode. These guys are doing incredible work with their small team from their big factory in Waikato. And it’s an honor to have a front row seat as they take on the world:https://radixnutrition.co.nz/   Hosted on Acast. See acast.com/privacy for more information.

William "Billy" Evans.It was an absolute honor and a privilege to spend an hour with Billy Evans in Boston, just 2 days after the 2023 Boston marathon (which he ran with his two sons).Ten years ago, Billy ran the Boston marathon, then shortly after finishing, he and his entire Boston police force had to get to work to try and find out who was responsible for the two bombs that went off near the finish line of the marathon.If you have seen the Netflix documentary series, “American Manhunt: The Boston marathon bombing” you will be familiar with Billy.  He is the first face you see in episode one. He is also the person responsible for capturing one of the two bombers alive after he called for a ceasefire after an intense shoot-out on a boat.Billy has lived in Boston his whole life and spent his entire adult life in law enforcement.He is a passionate runner, husband, dad, and Bostonian. And I could not believe my luck when he kindly agreed to sit down with me while I was in his city.In our hour we talk about his relationship with running, his upbringing and losing both his parents at a young age, his decades as a cop in Boston then the Boston bombing, a case that defined his career.Thanks very much to my mates at Radix Nutrition for sponsoring this episode. These guys are doing incredible work with their small team from their big factory in Waikato. And it’s an honor to have a front row seat as they take on the world: They do a whole range of exceptional products- I start the day with a protein shake using their powder (usually banana or coconut).Check them out online, or follow them on Instagram, as they take on the world:https://radixnutrition.co.nz/ https://www.instagram.com/radixnutrition/  Hosted on Acast. See acast.com/privacy for more information.

It was an absolute honor and a privilege to spend an hour with Billy Evans in Boston in April. Just 2 days after the 2023 Boston marathon (which he ran with his two sons).Ten years early Billy also ran the Boston marathon, then him and all of his police force had to get to work to try and find out who was responsible for the two bombs that went off near the finish line of the marathon.If you have seen the Netflix documentary series, “American Manhunt: The Boston marathon bombing” you will be familiar with Billy.  He is the first face you see in episode one. He is also the person responsible for capturing one of the two bombers alive after he called for a ceasefire after an intense shoot-out on a boat.Billy has lived in Boston his entire life and spent his entire adult life in law enforcement.He is a passionate runner, husband, dad, and Bostonian. And I could not believe my luck when he kindly agreed to sit down with me while I was in Boston.You can hear the whole chat right here first thing Monday morning (or watch it on You Tube).Thanks very much to my mates at Radix Nutrition for sponsoring this episode. These guys are doing incredible work with their small team from their big factory in Waikato. And it’s an honor to have a front row seat as they take on the world:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This short podcast excerpt comes from my full conversation with Suzy Cato.If you like this, I hope you will go on to listen to the whole conversation when you have the spare time.One big learning I have got from doing this podcast for over a year now is that EVERYBODY deals with crap at sometime- that's life. It isn't always fair. Bad things happen to good people. This is Suzy's story of how she clawed her way back after dealing with the heartbreak of miscarriages followed with job loss.Thanks very much to the legends at Radix Nutrition for sponsoring this episode. Check them out:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Suzy Cato! The absolute undisputed Queen of kids TV in New Zealand. How good?!In this short tease from the episode, Suzy talks about the awkwardness of being intimate with her dance partner on Dancing With The Stars. We talk a bit about her DWTS experience. We also chat about her journey into radio, transition to TV, and experiences with grief, career changes, and forming a production company.Suzy is a great New Zealander. She is also much more than the softly spoken kids TV presenter. I really enjoyed this one and I hope you guys do too.This episode is sponsored by the legends at Radix Nutrition. Check out their website to see what they are all about and what they are up to:https://radixnutrition.com Hosted on Acast. See acast.com/privacy for more information.

Mike Rudling is the founder and CEO of Radix Nutrition who are the sponsors of this podcast. The short podcast snippet comes from our full conversation. Mike Rudling is a man with a mission to make you and I healthier through what we eat. I wouldn’t be surprised if, ten years from now, Radix Nutrition is a household name in New Zealand and many other countries so it’s an honor to introduce you to the very big brains behind it while they are still in a self-described start-up phase.  Hosted on Acast. See acast.com/privacy for more information.

Ten years ago Mike Rudling, along with his dad and a mate, started Radix Nutrition in the room of a house in the Bay of Islands. Fast forward to now and Radix Nutrition has grown exponentially. They have their own impressive Waikato factory and export their world class products anywhere with an address!The exciting thing is- Mike Rudling is just getting started! He has plans of not only New Zealand, but world domination for Radix Nutrition.This is a man with a goal, a purpose, a mission.This tease comes from our full conversation which is out in a couple of days- the Mike Rudling story.How a badly dyslexic UK boarding school kid found peace in the pool before finding success in cycling and now business.Mike is a fascinating guy, a deep thinker, and I hope you guys like this episode.Here's the Radix Nutrition website of you want to learn more about what Mike and his team are up to:https://radixnutrition.co.nz/   Hosted on Acast. See acast.com/privacy for more information.

This "Bite size" episode comes from my full conversation with Mitch James. The purpose of these is that you may give it a listen, decide you want to hear more, then go back and check out the full episode. I'd be curious to know if this ever works or not LOL. It just seemed like a smart idea in my head.This episode with Mitch was incredibly special to me. Mitch was the very first guest on this podcast when it launched a year ago. Since then, a lot has changed for both of us so I wanted to get him back for a catch up episode.Some of you may have heard that very first episode. I’m guessing most of you guys haven’t heard it. But either way, This WAS NOT a recap episode. We cover completely new stuff. Including a track-by-track deconstruction of Mitch’s recent album, Patience.Thanks very much to the legends at Radix Nutrition for sponsoring this episode. They make a whole range of awesome products at their state of the art factory in the Waikato I’m obsessed with their protein and have one for breakfast every morning without fail. Friends of mine who love tramping swear by their ready-to-eat meals where you just add water. Radix Nutrition are a fairly new company with ambitions to take on the world and I am genuinely proud to be on this journey with them. Please check them out online and if you like what you see, support the legends that support the podcast:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

This is Mitch James. Episode two.This episode is incredibly special to me. Mitch was the very first guest on this podcast when it launched a year ago. Since then, a lot has changed for both of us so I wanted to get him back for a catch up episode.Some of you may have heard that very first episode. I’m guessing most of you guys haven’t heard it. But either way, This IS NOT a recap episode. We cover completely new stuff. Including a track-by-track deconstruction of Mitch’s recent album, Patience.Thanks very much to the legends at Radix Nutrition for sponsoring this episode. They make a whole range of awesome products at their state of the art factory in the Waikato I’m obsessed with their protein and have one for breakfast every morning without fail. Friends of mine who love tramping swear by their ready-to-eat meals where you just add water. Radix Nutrition are a fairly new company with ambitions to take on the world and I am genuinely proud to be on this journey with them.Please check them out online and if you like what you see, support the legends that support the podcast:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Fizzing about this one.Mitch was the very first guest ever when I launched this podcast a year ago. So I thought I'd get him back for a second conversation.This time, we take a deep dive into his new album "Patience" and deconstruct every song on it.We also discuss his journey through the music industry, including the challenges of creating a second album, navigating record label drama, and the importance of therapy in his life. Mitch shares his experiences touring with Calum Scott in Europe, the realities of being on a world tour, and the importance of staying grounded and appreciative of fans' support. We dive into the importance of therapy, the journey of personal growth, and the resilience and perseverance needed in both the music industry and personal life. Thanks very much to the legends at Radix Nutrition for sponsoring this episode. They make a whole range of awesome products at their state of the art factory in the Waikato I’m obsessed with their protein and have one for breakfast every morning without fail. Friends of mine who love tramping swear by their ready-to-eat meals where you just add water. Radix Nutrition are a fairly new company with ambitions to take on the world and I am genuinely proud to be on this journey with them.Please check them out online and if you like what you see, support the legends that support the podcast:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Rich Farrell!! I suspect you have not heard the name before. Rich isn’t famous, but he is one of the physically strongest men in New Zealand. Using his stage name “the madness” he goes to competitions and lifts boulders and logs, flips big tractor tyre's, those sorts of things.He went through a lot of ups and downs before finding himself and then finding this sport that gave him focus and purpose.He has never told his full story publicly before, so I thank him for the opportunity.He only wants to share his journey in the hope that it can help some other people.This chat needs to come with a trigger warning. It does contain chat about depression and suicide. Thanks very much to the legends at Radix Nutrition for sponsoring this episode. They make a whole range of awesome products at their state-of-the-art factory in the Waikato. I’m obsessed with their protein and have one for breakfast every morning without fail. Please check them out online and if you like what you see, support the legends that support the podcast:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Rachel Hunter was a secondary school student in Auckland when she was "discovered" by a photographer as she ran along an Auckland beach. She soon became one of the world’s most in demand models, earning a reputation only a handful of people had as a “super model.“ In this "bite size" clip taken from our full conversation, Rachel and I speak openly about her ex-husband and the father of her children, Rod Stewart,She reveals why she has never read the parts about herself in his book and reflects on that moment she told him the relationship wasn't going to last and her feeling about him now. Even though they broke up over 20 years ago, I know this is a tough subject so I can't thank Rachel enough for going back there and reflecting.If you like this bite size podcast, please go and listen to the whole conversation when you have time. It was a very enjoyable one to do.Thanks to my friends at Radix Nutrition for sponsoring this episode. A tremendous amount goes into these episodes each week and it wouldn’t be possible without their support.Please check them out and if you like their products, support the legends who support the podcast:https://radixnutrition.co.nz/  Thanks for listening.If your podcast app allows, please leave a rating or review.Alternatively, you can WATCH these episodes on YT. Just search Dom Harvey and you’ll find it.Thanks to Radix Nutrition for sponsoring this episode. Check them out, Radixnutrition.co.nz They do protein powder, recovery smoothies and much more. Made from there incredible factory in the Waikato and shipped to the world. There products are, IMO, the best thing to come out of the Waikato since………well, ever. But I may be a little bias Check them out online or on Instagram Radix nutrition. Hosted on Acast. See acast.com/privacy for more information.

Sir Ashley Bloomfield was the director general of health when Covid-19 came to New Zealand early in 2020.He became one of the most recognizable faces and names in NZ for his daily 1pm briefings with the PM which because essential viewing.We sat down for this podcast conversation on the 3rd anniversary of New Zealand’s initial Covid-19 lockdown. In this short teaser from next weeks episode, he reflects on the viral "spread your legs" moment from (now Prime Minister) Chris Hipkins as he stood on stage next to him.Thanks to my friends at Radix Nutrition for sponsoring this episode.  They pride themselves on being the best in the world. Their products, made in the Waikato and shipped anywhere. If you haven’t tried their stuff, you should give them a go:https://radixnutrition.co.nz  Hosted on Acast. See acast.com/privacy for more information.

Mitch James is a well known New Zealand singer.  He is also a marathon runner.  But he is so much more than those things.  He is one of the most authentic, vulnerable and transparent people I have ever met.  A true open book.  100% BS free.There are some serious things we touch upon- including mental health and suicide.  And I respect Mitch for his honesty.  Warning- He DOES like to swear...so keep that in mind if you are with little kids or anyone who is easily shocked.PS:  Mitch has a new song called "History" coming out later this week.  Look out for it.  It's probably awesome. Hosted on Acast. See acast.com/privacy for more information.

Rachel Hunter was a secondary school student in Auckland when she was discovered by a photographer. She soon became one of the world’s most in demand models, earning a reputation only a handful of people had as a “super model.“ So, what business does she have being on a podcast called Runners only? Glad you asked! She literally was out running when she was “discovered.” I don’t know about you, but when I run my face is red and blotchy and on windy days there is saliva on the side of my face but we talk about Rachels discovery on an Auckland beach, a moment that lead her to a lucrative contract in New York.Rachel always has been a breath of fresh air. And I am so thankful we got to do this podcast together. And I really hope you guys enjoy it too.Thanks to my friends at Radix Nutrition for sponsoring this episode. Their stuff is awesome and I know that once you try it you'll be a customer for life:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

In the 90’s and early 2000s, Adam Parore was a star of the NZ cricket team.Then he could be seen on the cover of Women’s Day every other week. Over a decade ago he went to ground and there has been very little written about him in the public domain ever since.This conversation is sort of in three different chapters:The cricket career, including being mentored by his mate Martin Crowe.Climbing Mount Everest….and almost dying the day before he made it to the summit.Why he removed himself from the public eye, his loves and losses and the toll that’s played on his mental health and a bunch of other really special stuff that I loved and I hope you do too.Thanks so much to the sponsors of this episode. Radix Nutrition. The podcast is just over a year old now and it is only through the support of cool brands like Radix for being adventurous and jumping on a project like this that it is possible to keep making a brand new episode each week. So please check them out:  https://radixnutrition.co.nz/  3.40: 1999 test match story- leaving the ground to go for a run mid match17 His relentless quest for perfect play28 Caricature30 Facing the worlds best/ picking fights and sledging31.20 Hit in the head by Brett Lee34.40 Martin Crowe memories silent treatment from Crowe/ Last time he saw Martin39 Chris Cairns scandal40.30 Mount Everest44.30 Retiring from cricket/ therapy49 Almost dying on Mount Everest54.50 Passing bodies on Everest56.40 Everest summit1,03 Why he went “private”/ tall poppy syndrome1.17 Anxiery and being unable to breath1.20 The man in the mirror1.24 His relationship with crying        Hosted on Acast. See acast.com/privacy for more information.

This short tease clip comes from episode 61, which will be out by the time you wake up on Monday morning.Through the 90’s and early 2000s Adam was a star of the NZ cricket team. Then following on from his cricket career, he could be seen on the cover of Women’s Day (what seemed like) every second week.Over a decade ago he went to ground and there has been very little written about him in the public domain ever since.Thanks so much to the sponsors of this episode. Radix Nutrition. Please check them out, maybe bookmark them, and if you like the look of their stuff, back the legends who back this podcast:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Guyon Espiner is a New Zealand media legend. He has a new book out called The Drinking Game which, if you read, may make you stop and think about your relationship with alcohol. Guyon was a drinker, and a very good one, until he quit a few years ago.In this short "Bite size" podcast, which is a small portion of our full length conversation, Guyon reflects on the last time he got drunk (3 years ago) and his decision to give up alcohol altogether.Thanks to my friends at Radix Nutrition for getting in behind this episode. Ask for Radix wherever you buy your supplements from, and if they don’t stock it, let them know they should. Give them a follow and check out their website to learn more about them:IG: @RadixnutritionWWW: Radixnutrition.co.nz Hosted on Acast. See acast.com/privacy for more information.

Guyon Espiner is a New Zealand media legend. Even if you don’t recognize the name, chances are if you Google him you will recognize the face from his TV career. Or his voice from his years on Radio New Zealand's "Morning Report" show.Guyon has a new book out called The Drinking Game which, if you read, may make you stop and think about your relationship with alcohol. Guyon was a drinker, and a very good one, until he quit a few years ago.In this tease from next weeks episode, out early Monday morning, Guyon shares a humiliating story involving himself, a Prime Minister, a Governor General and the first man to climb Everest. Yep, Sir Ed!Thanks to my friends at Radix Nutrition for getting in behind this episode. Check out their website to learn more about them:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

This "Bite size" podcast is an except taken from my full conversation with Dai Henwood.The hope is that, perhaps, after listening to this you may deicide to download and listen to the full episode with Dai at a later date when you have more time on your hands.Dai has been a part of the local comedy and TV scene for over 20 years. Starting as a stand up comedian he ended up as one of the team captains on 7Days, a role he held for over a decade. More recently he has hosted big mainstream TV shows like Family Feud, DWTS and LegoMasters.In late January 2023 he announced publicly that he had been living with cancer for 3 years. Since then his treatment has included fourteen rounds of chemotherapy, high-dose radiation, three lung surgeries and having parts of his liver and bowel removed. But after the cancer spread to his lungs and lymph nodes, his oncologist told him the cancer was incurable.In this snippet, Dai and I discuss his biggest fears and regrets in life. Thanks very much to Radix Nutrition for making this episode possible. Made in the Waikato and shipped anywhere in the world. Their protein powders are incredible. If you don’t do protein shakes already, you should try. Its not just for gym junkies…all of us could do with more protein in our diets to help preserve any muscle you already have. Check them out:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

If you are a New Zealander who claims you don’t know who Dai Henwood is…I would probably be a little bit skeptical.Dai has been a part of the local comedy and TV scene for over 20 years. Starting as a stand up comedian he ended up as one of the team captains on 7Days, a role he held for over a decade. More recently he has hosted big mainstream TV shows like Family Feud, DWTS and LegoMasters.In late January 2023 he announced publically that he had been living with cancer for 3 years. So while you and I were dealing with the confusion of lockdowns, social distancing, work from home and traffic light systems, Dai was dealing with all of that and bowel cancer. Treatment that had included fourteen rounds of chemotherapy, high-dose radiation, three lung surgeries and having parts of his liver and bowel removed. But after the cancer spread to his lungs and lymph nodes, his oncologist told him the cancer was incurable.I’ve known Dai for ever. I first met him when he came in for a radio interview in the early 2000s and it has been awesome to watch him evolve professionally and personally over that time.This short tease comes from our full length conversation which will be out Monday morning when you wake up. Thanks very much to Radix Nutrition for making this episode possible. Made in the Waikato and shipped anywhere in the world. Their protein powders are incredible. If you don’t do protein shakes already, you should try. Its not just for gym junkies…all of us could do with more protein in our diets to help preserve any muscle you already have: https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This "bite size" podcast episode is a portion taken from my full conversation with Dean Lonergan.The idea of these smaller podcasts is that, if you like what you hear, you may go on to bookmark/download/listen to the full conversation. Also, I know we all have limited time, but everyone can find 7 minutes to listen to a podcast.Dean Lonergan was a Kiwi rugby league player in the late 80s and early 90s. He is reluctantly most remembered for a sickening head clash where he was knocked out cold and convulsing on the field…before returning to play on only 6 minutes later.Since retiring from sport, he had a very successful career in breakfast radio before reinventing himself once again and becoming New Zealand’s most well known sports promotors, introducing the fight for life concept to NZ.Thanks very much to my sponsors, Radix Nutrition:https://radixnutrition.co.nz/ Feel free to check them out. They make alot of really cool stuff (their protein shake is my favourite) and, if you like what you see, support the people who support the podcast.Thanks, Dom. Hosted on Acast. See acast.com/privacy for more information.

Dean Lonergan was a Kiwi rugby league player in the late 80s and early 90s. He is, reluctantly, most remembered for a sickening head clash where he was knocked out cold and convulsing on the field…before returning to play on only 6 minutes later.ince retiring from sport, he had a very successful career in breakfast radio before reinventing himself once again and becoming New Zealand’s most well known sports promotors, introducing the fight for life concept to NZ.His life story is one hell of a ride with some huge highs and some very deep lows, and we cover all of them in this conversation, out Monday: His league career then radio daysHis yearlong depression and what caused it.The acrimonious split with his Duco events business partnerWhy he is now back in NZ and flatting with his mum and sister. And so much more.If you don't subscribe, please hit the subscribe button right now and you will not miss this episode or any future episodes of the podcast.Massive thanks to Radix Nutrition who have made this episode possible. I swear by their protein and smoothie powders. But they do so much more than that. Please check them out: https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This "bite size" episode comes from the full podcast conversation with Max Key (Episode 58) that came out recently. If you are time poor or not sure you want to listen to the full episode, you can listen to this then decide.Max Key is a household name in New Zealand and a person that most people probably have an opinion on. He was 13 years old in 2008 when his dad became the Prime Minister of New Zealand, a job that meant every single teenage mis-step Max made was played out in the public eye.In this clip, Max talks about his reputation as a "partyboy" and just how far from the truth it was. He talks about some of the online abuse from stangers he was subjected to, and even death threats.Thanks to the legends at Radix Nutrition for sponsoring this episode. Check them out right here:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

Max Key is a household name in New Zealand and a person that most people probably have an opinion on. This conversation will either change your mind or reinforce what you already think. Either way, Max said he doesn’t care…and I believe him!He was 13 years old in 2008 when his dad became the Prime Minister of New Zealand, a job that meant every single teenage mis-step Max made was played out in the public eye.This podcast, recorded towards the end of 2022, was Max’s first ever podcast. We talk about the surreal situation of your dad being the leader of a country, perks of being the PMs son, his reputation as being a bratty “party boy”, his mental health and the rock bottom moment that happened during his OE then his road to recovery, his judo journey, his relationship with running and so much more.Thanks to the legends at Radix Nutrition for sponsoring this episode. Check them out right here:https://radixnutrition.co.nz/  Hosted on Acast. See acast.com/privacy for more information.

This "bite size" podcast episode comes from my full conversation with Ryan Fox (episode 57). If you like this, feel free to go and bookmark/download the episode with Ryan and listen to it when you have the time.Ryan Fox is an incredible golfer. At the time of writing this his world ranking was 30. He is also the son of Grant Fox, one of the greatest All Blacks of all time. In this snippet, he discusses his friendship with the late cricket legend Shane "Warney" Warne. And shares a couple of awesome memories about Warney.Thnaks very much to Radix Nutrition for sponsoring this episode. Check out their awesome range right here:https://radixnutrition.co.nz Hosted on Acast. See acast.com/privacy for more information.

Ryan Fox is one of the world’s greatest golfers. At the time of writing this, his world ranking was number 30. And he played so well in 2022 that he earned himself an invite to this year’s Masters tournament in Augusta (that posh one where the winner gets a green jacket and all the caddies wear white overalls which looks like they are about to go and paint a house).In this conversation, recorded during his Christmas holiday we talk about loads of stuff- what it feels like to win $1.1 million dollars in a week, and how much of that he must pay out to his team. Life growing up as the son of Grant Fox – one of the greatest all blacks ever.What lessons he got from Steve Hansen about dealing with adversity when he was going through a bad patchHis friendship with the late Shane Warne and much more.Thanks so much to the sponsors of this episode, Radix Nutrition. Enhancing the human potential through nutrition. Made in the Waikato and shipped around the world.I have been a super-fan of their protein powder for over a year now and once you try it, I think you will be a convert too.  Please check them out:https://radixnutrition.co.nz/And if you have any feedback for how this podcast can improve or guest suggestions, please get in [email protected]://www.instagram.com/domharveynz/Oh, and if you want to WATCH these episodes on YT, here is the link to do so (Please subscribe if you have a You Tube account)https://www.youtube.com/@domharveynz Hosted on Acast. See acast.com/privacy for more information.

Many of you will be hearing about Simone Anderson and her story for the first time here.For many more, she is someone very familiar due to her regular and frequent social media content that she shares to her 314,000 followers on Instagram and 274,000 followers on Facebook.The brief back story is this: In 2014, at 21 years old, Simone was 169kg and on a fast track to an early grave. She started documenting her weight loss journey through surgery on social media and went viral for it, appearing on the Tyra Banks TV show in the USA and numerous international websites.This social media fame led her to become New Zealand’s first full-time “influencer.”This conversation is Simone’s story- the good, bad, and the ugly: The triggers that lead her to be clinically obese in her early 20s, her decision to get surgery, going viral, becoming an influencer, meeting her now husband, becoming a mum, dealing with online trolls, some of the controversies she has been involved in and much much more.IG: https://www.instagram.com/simone_anderson/FB: https://www.facebook.com/simonesjourneytohealthThanks very much to the sponsors of this podcast episode: Radix Nutrition. If you shop online at their website BEFORE Friday February 10, 2023 you can SAVE 25% with the discount code RUNNERSONLY(This is for 1kg bags of protein/smoothie powders only)Radix has never discounted their products before and they may never do it again so get amongst it!https://radixnutrition.co.nz/Code: RUNNERSONLY(PS: The banana and coconut are my faves....but they all taste delicious IMO) Hosted on Acast. See acast.com/privacy for more information.

Ryan Fox is one of the world’s greatest golfers. At the time of recording this, his world ranking was number 30. And he played so well in 2022 that he earned himself an invite to this years Masters tournament in Augusta.This short tease comes from the full conversation which will be out on monday morning. If you subscribe to the podcast now, it'll be on your phone for you when you wake up.In the podcast we talk about loads of stuff- what it feels like to win $1.1 million dollars in a week, and how much of that he has to pay out to his team. What lessons he got from Steve Hansen about dealing with adversity when he was going through a bad patchHis friendship with the late Shane Warne and much much more.In this tease, he talks about the crazy connection between his wife, his father and the 1987 Rugby World Cup final.Thanks so much to the sponsors of this episode, Radix Nutrition. Enhancing the human potential through nutrition. Made in the Waikato and shipped around the world. Check them out at:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This "Bite size" episode comes from my full conversation with NZs most well known social media influencer, Simone Anderson.If you like this short snippet, please download the full length episode and listen to it when you have the time.In this clip, Simone discusses some of the crap she has had to deal with from strangers online and, talks about the moment where things got so bad that she considered throwing it all away.If you are not familiar with Simones story, back in 2014, at 21 years old, Simone was 169kg and on a fast track to an early grave. She started documenting her weight loss journey through surgery on social media and went viral for it, appearing on the Tyra Banks TV show in USA and numerous international websites.This social media fame led her to becomes New Zealand’s first full time “influencer.”Thanks very much to the sponsors of this eposide of Runner Only. Radix Nutrition:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Many of you will be hearing about Simone Anderson and her story for the first time here.For many more, she is someone very familiar due to her regular and frequent social media content.The brief back story is this: In 2014, at 21 years old, Simone was 169kg and on a fast track to an early grave. She started documenting her weight loss journey through surgery on social media and went viral for it, appearing on the Tyra Banks TV show in USA and numerous international websites.This social media fame led her to becomes New Zealand’s first full time “influencer.”This conversation, out Monday morning, is Simone’s story- the good, bad and the ugly!Sponsored by Radix Nutrition.To get 25% off their delicous kg bags of protein and smoothie powder, use this discount code: RUNNERSONLYBetween now and Friday February 10. This is an exclusive offer for listeners to this podcast.https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

This "bite size" podcast comes from the full 1 hour 40 minute conversation with the ACT party leader, David Seymour.Before the last general election in New Zealand David realised his alcohol intake was increasing so he decided to abstain for a while. This is what he learned about himself and how not-drinking impacted his life. We also discuss his return to moderate drinking, where he took the stage on the night of the election and made a very slurry speech.This podcast is sponsored by Radix Nutrition.https://radixnutrition.co.nz/The take advantage of the exclusive offer for podcast listeners and get 25% off their 1kg bags of protein and smoothie power, please use the discount code: RUNNERSONLYThis offer strictly runs until friday February 10, 2023. Thank YOU for supporting the legends who support this show. Hosted on Acast. See acast.com/privacy for more information.

David Seymour is probably most famous for two things- being the leader of the Act party for almost a decade. And twerking in lycra on DWTS!We talk about his relationship with other politicians including Jacinda Ardern and Winston Peters. We talk about the death of his mum to cancer in his early 20 and why he has never watched the DVD she made for him in her final weeks, his whole DWTS experience, all the strange little moments he has gone viral for, his relationship with alcohol and how drunk was he really at the last election night?I understand politics is a murky area. So polarising. But I genuinely care what you guys think so please let me know. Are you keen to hear more from any of the people who run our country? Or not really? My goal is just to speak to really interesting people from all walks of life and learn what makes them tick…but I also want to make sure I deliver you guys a great show each week.Please let me know: Runnersonlypodcast on IG or [email protected] thanks to the team at Radix nutrition. World-class nutritional products made in the Waikato and shipped worldwide. Please support the legends who support this podcast:https://radixnutrition.co.nz/ https://www.instagram.com/radixnutrition/ Hosted on Acast. See acast.com/privacy for more information.

David Seymour is probably most famous for two things- being the leader of the Act party for almost a decade. And twerking in lycra on DWTS. We caught up the day after Jacinda Ardern announced she was standing down as Prime Minister. We touch upon that in this tease clip from next weeks podcast.Don't worry, the full podcast is actually quite light on politics. We talk about the absolutely heartbreaking death of his mum to cancer in his early 20 and why he has never watched the DVD she made for him in her final weeks, his whole DWTS experience, all the strange little moments he has gone viral for, his relationship with alcohol and how drunk was he really at the last election night?We ended up chatting for 100 minutes and the time flew for me. I sincerely hope it does for you too.Dom Hosted on Acast. See acast.com/privacy for more information.

Dame Lisa Carrington is the most successful New Zealand Olympian of all time with 5 gold medals and 1 lonely bronze.In this short podcast, Lisa talks about some of her insecurities and her negative self-talk and how she tries to reign it in. It’s a reminder we are all human…even those who are super human This “Bite size” clip comes from our full conversation. If you like this short sample, you should download the full episode and listen to it when you have time. Alternatively, you could watch it on You tube: https://www.youtube.com/watch?v=skwdpglr5zk&t=154sThanks very much to the sponsors of this episode, Radix Nutrition:https://radixnutrition.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Dame Lisa Carrington is possibly the most esteemed guest on the podcast so far. Not only the very first Dame but also the greatest NZ Olympian of all time with 5 gold medals and hundreds of other accolades to her name.This is such a cool conversation. We see Lisa on TV, usually smiling on the podium with a gold medal around her neck followed by a 30-second sound bite on the news. But I have never heard Lisa be this candid before. Ever. This is a true look into the mind of a world-class athlete. You’ll get to know her strengths, weaknesses, flaws, fears, insecurities, and everything in between.I always thought she was a good role model. Now I know for certain that she is!Thanks to my friends at Radix Nutrition for getting in behind this episode. Ask for Radix wherever you buy your supplements from, and if they don’t stock it, let them know they should! Give them a follow and check out their website to learn more about them:IG: @Radixnutritionhttps://www.radixnutrition.co.nz   Hosted on Acast. See acast.com/privacy for more information.

Highlights from episode 38 to 52 of Runners Only.Nikki KayeSir John KirwanGarth BarfootMikki WillidenZoe McBrideJoseph SullivanNick AshillJesse TukeHamish KerrLiam MaloneDr. Paul WoodKendra CocksedgeRachel MaiaShane CameronIan Winson  Hosted on Acast. See acast.com/privacy for more information.

Highlights from episode 19 to 37 of Runners Only.Joseph ParkerTwo Raw sistersZac GuildfordHarriet CaneMike KingJosh KomenKieran ReadKane BriscoAndrea HansenTyla Nathan-WongSam TannerSophie DevineLeo MolloyRhys DarbyMatthew RidgeChanel Harris-TavitaBrad Smeele   Hosted on Acast. See acast.com/privacy for more information.

Highlights from each of the first 18 episodes of Runners only:.Mitch JamesMatt FennLexie BrownBrad SmeeleHayden WildeRachel GrunwellJeremy WellsDave Letele Brodie KaneLaura NagelJimmy NeeshamCamille BuscombArch JelleyCam CalkoenEric MurrayBarry MageeKerry Suter & Ali Pottinger  Hosted on Acast. See acast.com/privacy for more information.

In 2011, Ian Winson went to his job as an engineer for Watercare in Onehunga in Auckland.An explosion occurred which killed one of Ians Collegaes. Ian survived the blast but was seriously injured. The accident cost him both his legs, caused severe injuries to his arms, and left him close to death.Before the explosion Ian's life had revolved around work, sport and family. In one day he went from being an Ironman competitor to an amputee requiring months of rehabilitation just to reach a stage of basic mobility.Ian story is an incredible one. It’s a story of bravery, determination, and hope. You can learn more about Ian here:https://www.youtube.com/watch?v=bqgW0n6MARgTo get hold of me:[email protected] DomHarveyNZ on Instagram Hosted on Acast. See acast.com/privacy for more information.

This is a follow up conversation, recorded immedialy after former All Black star Zac Guildford finished serving his sentence of Home detention (December 16, 2022)We talk all about what he learned about himself during the past 9 months on home detention, his sobriety, his relationship with his family, how he feels about himselff, how much money he still has to pay back to friends and family, his hopes for the future and much much more..Zac has done so much work on himself so he can become the person he wants to be. He knows its a long road and one he has to walk day by day.I can’t thank Zac enough for being so open and honest. I hope you like this conversation.DomIf you don't have time to hear the entire conversation, here are some moments you can jump to if they interest you:.50 trouble with corrections dept.2.25 suicide attempt in 20224.00 what’s so tough about home detention5.30 feeling when the bracket comes off/ how he celebrated 6.20 biggest learnings about himself on home d8.10 socialising without alcohol (and giving up other vices)9.00 enjoying sober life?10.20 Xmas plans 11.59 woodend rugby club backlash 14 his mental health now 15 relationship with his victim/grandad now. And his family- invited back to the family Xmas16 court fine repayments17 his inner voice now 18 does he love/like himself 25.30 accepting his need to be sober29.50 anxiety about meeting new people 32.50 how would he’d react to a stranger approaching to have a go at him 33.40 being a fallen role model in NZ39.10 the role of religion in his life 41.30 his debt to pay back to family and friends.43 how does he define success now 47 how does he want his life to look 5 years from now 49 life with an adhd diagnosis50 fulfilling his purpose 53.20 last time he cried55 what his late dad would say about the man he is today 56 his message to anyone else currently at their version of rock bottom Hosted on Acast. See acast.com/privacy for more information.

Shane Cameron is one of New Zealands best known boxers. He is now a sucessful businessman.Shane and I sat down for this podcast way back in January. Long before the podcast “Runners Only!” even launched. Being on the cusp of being an actual boomer, I lost this entire audio file and some others…or so I thought. They turned up the other day on an SD card (long born story).Shane’s a good dude and I forgot how enjoyable our conversation was. We talk in depth about the “fight of the century” against David Tua (and how long it took him to recover mentally from the beating), Dancing with the stars, life before and after boxing, the Commonwealth games, and heaps more. Please “subscribe” if your podcast platform allows it, and it’ll be on your phone on Monday morning when you wake up.Here is the you tube link to THAT fight against David Tua which we discuss in detail:https://www.youtube.com/watch?v=0IweZbGWpMc Hosted on Acast. See acast.com/privacy for more information.

Well, well, well, what do we have here???? I’m calling this one “the lost episode.”Shane and I sat down for this podcast way back in January. Long before the podcast “Runners Only!” even launched. Being on the cusp of being an actual boomer, I thought I lost this entire audio file and some others. They turned up the other day on an SD card (long boring story...actually, more embarassing than boring)..Shane’s a good dude and I forgot how enjoyable our conversation was. We talk in depth about the “fight of the century” against David Tua (and how long it took him to recover mentally from the beating), Dancing with the stars, life before and after boxing, the Commonwealth games and heaps more. Please “subscribe” if your podcast platform allows it, and it’ll be on your phone on Monday morning when you wake up.In this tease clip, Shane shares his memories of being Mike Tysons sparring partner. Hosted on Acast. See acast.com/privacy for more information.

This “bite size” podcast episode comes from my full conversation with Rachel Maia. If you like this snippet, feel free to listen to her whole remarkable story when you have a spare hour.Rach is mum of three from Whanganui. She is also one of the best lower limb amputee para-climber in the world. Hell of a story. She only got the leg amputated 3 years ago after sucking up a lifetime of pain from a climbing wall injury she suffered in her teens. In 2019, Rach made the decision to amputate below her left knee. Here is a link to the “Attitude” TV segment that Rachel mentions: https://www.youtube.com/watch?v=zQhLuEMap3w Hosted on Acast. See acast.com/privacy for more information.

Rachel Maia from Whanganui is total bad-ass. But just DON’T call her “Inspirational.” (She explains why during our conversation).As well as being a mum to three kids, Rachel is also one of the best lower limb amputee para-climber in the world. What makes this even more remarkable is the backstory. When she was 16, Rachel had a freak fall from a reasonably small height at an indoor climbing wall and broke both her ankles.Then years later as an adult she decided to return to the spot she loves…even though it had, in many ways, ruined her life.In 2019, Rach made the decision to amputate below her left knee.  It’s a hell of a journey and I really hope you guys like it. Rachel Maia is a woman on a mission to remind each and every one of us that we all have unlimited potential.Need to warn you, there were a couple of sound and microphone issues with this episode. I’m so sorry about that. If you are listening with earplugs in it may not be too annoying (hopefully) but yeah, its an incredible story so I hope Rach's story is bigger than the technical difficulties.Dom   Hosted on Acast. See acast.com/privacy for more information.

Rachel Maia from Whanganui is total bad-ass. But just DON’T call her “Inspirational.” (She explains why during our conversation).As well as being a mum to three kids, Rachel is also 4th ranked lower limb amputee para-climber in the world. What makes this even more remarkable is the backstory. When she was 16, Rachel had a freak fall from a reasonably small height at an indoor climbing wall and broke both her ankles.In 2019, Rach made the decision to amputate below her left knee.  In this short clip from next Mondays podcast, Rachael recalls that fall that changed the trajectory of her life back when she was 16.I can’t wait to share this conversation with you guys. Rachel Maia is a woman on a mission to remind each and every one of us that we all have unlimited potential.Dom Hosted on Acast. See acast.com/privacy for more information.

On the evening of Saturday November 13, 2021, while Kendra was overseas with the Black Ferns, her sister and brother-in-law in Taranaki were dealing with the tragic news that their 18-year-old son, Jordy had drowned in the Waiwhakaiho River.Speaking to media at the time about her sons passing, Kendras sister Nic said:“He was just one of a kind. He was so loveable, so witty. Life without him is going to be dim. We still are broken, and we will be for a long time. I’m dreading the rest of my life to be fair.”In this poignant bite size clip taken from our full conversation, Kendra reflects on Jordy and how she managed her own grief while being stuck in MIQ, away from her family.It was an incredibly difficult thing to talk about so I can’t thank Kendra enough for being so open.Dom Hosted on Acast. See acast.com/privacy for more information.

Kendra Cocksedge was part of the Black Ferns team who just recently won the Rugby World cup in front of a packed Eden Park crowd. That final was her very last game after 15 years in the team.That win put the bow on what has been a mindblowing career:15 years in the NZ Black Ferns. 2015 world player of the year. And in 2018 the first woman to ever win the Player of the Year at the NZ rugby awards.When I caught up with Kendra I offered her transport to my place. She declined and said she could make her own way there….then she turned up on a lime scooter. I really enjoyed getting to pick her brains and find out what makes her tick and I hope you guys do as well.Dom   Hosted on Acast. See acast.com/privacy for more information.

Kendra Cocksedge is the black ferns legend who played her very last game in November 2022…the world cup final no less.That win put the bow on what has been a mindblowing career:15 years in the NZ Black Ferns. 2015 world player of the year. And in 2018 the first woman to ever win the Player of the Year at the NZ rugby awards.In this short tease from next wekes episode, Kendra talks me through what happened in the hours after that epic final win against England. The very last time she would wear the Black Ferns jersey. Hosted on Acast. See acast.com/privacy for more information.

Dr. Paul Wood was found guilty of murder when he was 19 and spent his entire 20's inside some of New Zealands toughest prisons. It was while incarcerated that he began studying psychology.In this bite size clip, taken from our full conversation, Paul shares a simple and easy tip anyone can start using today that will help you be more happy and content with your own life.Dom Hosted on Acast. See acast.com/privacy for more information.

Theme song (Made by a guy in Fiver for $70 Hosted on Acast. See acast.com/privacy for more information.

Dr Paul Wood is a motivational speaker and author. The 45-year-old is also a husband and father of two boys.The life he lives is a far cry from his late teens and entire twenties- when Paul was 18, he convicted of murder and served 11 years in prison.Some of you will make your mind up about Paul without even listening to this episode. He knows this and understands your 'why.'For those of you who listen with an open mind, there are so many lessons we can all get from Paul’s very long road to redemption.It was in jail that Paul Wood decided to use the time wisely by studying. He became the first person in New Zealand's history to progress through undergraduate and master’s degrees while in prison. He was also the first person to begin a doctorate while incarcerated.Really hope you like this one.Thanks, Dom Hosted on Acast. See acast.com/privacy for more information.

This "bite size" podcast comes from the full conversation with Liam Malone. If you like this, maybe download the full chat and give it a listen when you have a bit more time.In this clip we discuss Liams amazing viral media interviews from the 2016 Paralympics whrere he won three medals.We also discuss his interactions with the former South African Paralympic track star, now convicted killer, Oscar Pistorious.Thanks for listening.Dom Hosted on Acast. See acast.com/privacy for more information.

Liam Malone became a household name back in 2016 when he cleaned up on the track at the Rio Paralympics, winning 2 golds and a silver.He won the hearts of the nation with his long hair and IDGAF speech that went viral where he described himself as “a kid from Nelson who reads books and runs round in circles.”  Brilliant.He was born with a condition that meant walking was near impossible.  So, his parents made the call to get his feet amputated before he was old enough to remember.He’s such a fascinating guy and it was a pleasure to sit down with him to shoot the shit…..even though he did make me go to his place at 7am on a Sunday morning after a Black Ferns game,  True! Really hope you guys like this conversation.Dom Hosted on Acast. See acast.com/privacy for more information.

Liam Malone became a household name back in 2016 when he cleaned up on the track at the Rio Paralympics, winning 2 golds and a silver.He won the hearts of the nation with his long hair and IDGAF speech that went viral where he described himself as “a kid from Nelson who reads books and runs round in circles.”  Brilliant.He’s such a fascinating guy and it was a pleasure to sit down with him to shoot the shit…..even though he did make me go to his place at 7am on a Sunday morning after a Black Ferns game to record this.  True! If you like this teaser, I hope you “Subscribe” to the podcast and come back for the full episodeDom Hosted on Acast. See acast.com/privacy for more information.

This short podcast comes from my full conversation with 2022 high jump gold medalist, Hamish Kerr.Hamish is New Zealand’s greatest ever high jumper.  Last year he became the first ever NZ man to make it to the high jump finals at the Olympics, leaving Tokyo with a top 10 finish.  And a few months ago, he won a commonwealth games gold with a jump of 2 metres and 25cm (bloody high).If you like this and want to hear more from Hamish, feel free to subscribe,download, etc.Thanks,  Dom.  Hosted on Acast. See acast.com/privacy for more information.

Hamish Kerr is New Zealand’s greatest ever high jumper.Last year he became the first ever NZ man to make it to the high jump finals at the Olympics, leaving Tokyo with a top 10 finishAnd a few months ago, he won a commonwealth games gold with a jump of two metres and 25cm- probably about the height of your ceiling.In this conversation we learn alot about high jumping.  We also chat about his terrible anxiety before the Olympics which came on after he went to a meet in Australia and “no heighted” (this means he failed all 3 of his jumps at the starting height (you learn something new every day!)  Its not all high jumping and running though.  As we do in every episode, we get to know much much more about the guy behind the gold medal and black singlet. Really hope ya like it.Dom  Hosted on Acast. See acast.com/privacy for more information.

Hamish Kerr is New Zealand’s greatest ever high jumper.Last year he became the first ever NZ man to make it to the high jump finals at the Olympics, leaving Tokyo with a top 10 finishAnd a few months ago, he won a commonwealth games gold with a jump of two metres and 25cm.  Just let that sink in for a second.  Its probably about the height of your ceiling.In this tease clip taken from the full conversation, Hamish talks about the confidence crisis he suffered right before the Olympic Games last year, where he went to a meet in Australia and “no heighted” (this means he failed all 3 of his jumps at the starting height (you learn something new every day!)Hope ya like it. Hosted on Acast. See acast.com/privacy for more information.

Jesse Tuke won Celebrity Treasure Island and $100,000 for his favourite charity, Live Ocean.Inga the winger was signed up to be on the show.  The former All Black superstar made it as far as the pre-filming stage where Jesse and the other cast members got to rub shoulders with him for around a week before he fell ill and returned home.Inga passed away shortly after that.  Making Jesse and the other Celebrity Treasure Island cast some of the last people to see him alive.In this bite size clip, taken from my full conversation with Jesse, he talks about that experience and the impact Inga had on him and the others.If you like this, feel free to listen to the full episode.Dom Hosted on Acast. See acast.com/privacy for more information.

I caught up with Jesse Tuke fresh from his win on Celebrity Treasure Island.  It was filmed at the beginning of this year so he has been sitting on this $100,000 secret for months!As well as chatting about his reality TV experience we talk about life in the shadow of a famous brother (Blair Tuke), being one of the last people to see “Inga the Winger” before he passed away, coping with being the “villain” on a reality TV show, his relationship with running and much much more.Thanks for listening.  Really hope you like this episode. Dom  Hosted on Acast. See acast.com/privacy for more information.

Last wednesday night on TV2 in New Zealand, Jesse Tuke won Celebrity Treasure Island and $100,000 for his favourite charity.It doesn't matter if you watched the show or not.  We do chat about the behind-the-scenes of reality TV a bit but we cover a heap of other stuff as well:Life in the shadow of a famous brother (Blair Tuke)Being one of the last people to see “Inga the Winger” before he passed away,Coping with being the “villain” on a reality TV show.His relationship with running and much much more.If you subscribe right here, right now, it'll be on your phone when you wake up on Monday morning.Also, you can WATCH the episode on You Tube.  Just search "Dom Harvey" and it will take you to it.Dom  Hosted on Acast. See acast.com/privacy for more information.

This episode first came out back in June this year.Today in New Zealand it is "Gumboot Friday."  A fundraising day created by Mike kings I Am Hope organisation. The conversation with Mike King is an episode I still get a constant stream of positve feedback about. If you are new to the podcast, or you missed this episode when I first released it, you should definiterly put it on your list.  Its very informative, with lots of mental health advice, but its also bloody funny.And to donate to gumboot friday, text BOOTS to 469 for an instant $3 donationDom    Hosted on Acast. See acast.com/privacy for more information.

In August 2017, Nick Ashhill was 81 punishing days into his run from one side of America to the other- LA to NY- doing around 50k every day.He didn’t finish the run though.  He was the victim of what he reckons was a deliberate hit and run accident from some meth head in a pick up truck that left him fighting for his life.16 surgeries and 5 years later, Nick went back to the spot of his accident to finish what he started. This is definitely one for the running nerds.  But I reckon its also just a pretty interesting story about an ordinary kiwi whose done some pretty extraordinary stuff despite some serious big hurdles to overcome. Really hope you guys like this episode.Dom  Hosted on Acast. See acast.com/privacy for more information.

In August 2017, Nick Ashhill was 81 punishing days into his run from one side of America to the other- LA to NY.He didn’t finish the run though.  He was the victim of what he is certain was a deliberate hit and run from some meth-head in a pick-up truck (my words, not his) accident that left him fighting for his life.16 surgeries and 5 years later, Nick went back to the spot of his accident to finish what he started. He’s done some other pretty epic organised events too- like the Comrades ultramarathon in South Africa and the marathon de Sables stage race in the Morroccon desert.This is definitely one for the running nerds.  But I reckon its also just a pretty interesting story about an ordinary kiwi whose done some pretty extraordinary stuff despite some serious big hurdles to overcome. If this clip sounds like a bit of you.  Subscribe and it'll be delivered to your device early Monday AM.   Hosted on Acast. See acast.com/privacy for more information.

This bite size snippet comes from my full conversation with the legnedary Joseph Sullivan.  Think of this as sort of like a trailer for a TV series on Netflix.  If you like this, maybe check out the full conversation when you have the time.After winning an Olympic gold medal for rowing in 2012 Joseph Sullivan found himself lost and in a bleak mental head space after he was pretty much shafted by rowing NZ, the organization and sport he had devoted a large chunk of his life to.In this clip, he talks about how he ended up finding his purpose again by joining the NZ fire service.Joseph is still a fire-fighter.  And has also gone on to win two Americas Cup’s as a grinder for Team New Zealand. Hosted on Acast. See acast.com/privacy for more information.

At the time of posting this bite size clip from my full podcast with Nikki Kaye, it is the breast cancer pink ribbon street appeal in New Zealand (If you go past a collector, please don’t pretend you are reading something on your phone).  In fact, I’d urge you to look round the house or car for any actual money- preferably notes- that you could drop in one of the buckets.In this clip, Nikk Kaye, the former National party deputy leader, talks us through her devastating diagnosis back in 2016 and the entire journey that followed.  Its not an easy listen in parts, but I can't thank Nikki enough for being so open.Here are some other stats from Breast Cancer NZ.  The number on the left is age by decade.  The numbers on the right are the risk of breast cancer in the next ten years:20s         1 in 1,31430s         1 in 20440s         1 in 5050s         1 in 3760s         1 in 2970s         1 in 36Here is a link if you wish to make a donation anytime you like:https://www.breastcancerfoundation.org.nz/donate/donate-now Hosted on Acast. See acast.com/privacy for more information.

Joseph Sullivan is a HERO!  But I feel like he is one of those under-the-radar heroes.  Where the name rings a bell, but you can’t quite recall where you know it form.  And that is just the way this unassuming fire fighter and father from Bay of Plenty likes it.At the 2012 Olympics, he won a gold medal.  His rowing race was so epic that he won a Halberg Award for "New Zealand's Favorite Sporting Moment".He retired prematurely in 2014 after being screwed over by Rowing NZ, something which broke him and took a while to recover from.Since then, he has found a new purpose in the NZ fire service.  He got married, had 2 kids.  Oh, and trained as a grinder for Team NZ and won the Americas Cup.  Twice.It was such an honor to sit with Joseph at the Kawarau fire station to cover all aspects of his incredible life so far.  The very high highs.  And the very deep lows. Hosted on Acast. See acast.com/privacy for more information.

Joseph Sullivan is a HERO!  But I feel like he is one of those under-the-radar heroes.  Where the name rings a bell, but you can’t quite recall where you know it form.  And that is just the way this unassuming fire fighter and father from Bay of Plenty likes it.At the 2012 Olympics, he won a gold medal.  His rowing race was so epic that he won a Halberg Award for "New Zealand's Favorite Sporting Moment".He retired prematurely in 2014 after being screwed over by Rowing NZ, something which broke him and took a while to recover from.Since then, he has found a new purpose in the NZ fire service.  He got married, had 2 kids.  Oh, and trained as a grinder for Team NZ and won the Americas Cup.  Twice.It was such an honor to sit with Joseph at the Kawarau fire station to cover all aspects of his incredible life so far.  The very high highs.  And the very deep lows.Dom Hosted on Acast. See acast.com/privacy for more information.

This bite size clip comes from my full conversation with 3x world champion rower, Zoe McBride.  I do these shorter podcasts because I am aware not everyone has a spare hour to listen.  If you like this, feel free to download the full episode with Zoe and save it for a later date.In this bite size clip, Zoe talks me through the moment she decided to pull out of the Olympic Games to prioritize her health.  It was a decision that crushed not only her chance at Olympic gold, but also that of her rowing partner, Jackie Kiddle.Jackie is still rowing and, at the time of writing, was in Poland for the World Rowing Coastal Champs.Zoe is the healthiest and happiest she has been in years and is currently working towards a degree which is oarsome (see what I did there?  One for the rowers).Dom  Hosted on Acast. See acast.com/privacy for more information.

Zoe McBride was a three-time world champion for rowing.  But her success came at a huge personal toll- physically first in the form of an obsession with her weight, then mentally. It all came to a head in April last year when Zoe and her rowing partner, Jackie Kiddle were gearing up for the Tokyo Olympics (where a medal was almost a certainty).  They never made it to the Olympics.  After endless months of wrestling with demons, Zoe made the call to put her physical and mental health first, a move that crushed not only her own Olympic dream, but Jackie’s as well. This is the incredible story of Zoe McBride- the world champion rower who prioritized her physical and mental health over likely Olympic glory.  Hosted on Acast. See acast.com/privacy for more information.

Zoe McBride was a three-time world champion for rowing.  But her success came at a huge personal toll- physically first in the form of an obsession with her weight, then mentally. It all came to a head in April last year when Zoe and her rowing partner, Jackie Kiddle were gearing up for the Tokyo Olympics (where a medal was an expectation).  They never made it to the Olympics.  After endless months of wrestling with demons, Zoe made the call to put her physical and mental health first, a move that crushed not only her own Olympic dream, but Jackie’s as well. This is the incredible story of Zoe McBride- the rower who sacrificed medal wealth for mental health (that rhyme line sounded way more clever in my head- I promise I won't use it again).Dom Hosted on Acast. See acast.com/privacy for more information.

This bite size snippet comes from the full episode with nutrtionist and runner, Mikki Williden.  If you enjoy this, you should go back to listen to the full episode.In this clip Mikki talks about what an average day should look like if you want to get in great shape and eat so that you look good, feel good and also recover better from exercise (She makes it sound reasonably easy and way less punishing as you may think).If you want to message Mikki direct, you'll find her on IG or her own podcast, Mikkipedia.IG:  @Mikkiwilliden  Hosted on Acast. See acast.com/privacy for more information.

Mikki is a bad-ass runner (she has run a 2-hour 55 min marathon).  She is also one of the most respected nutritionists in the country, with a PhD in food and nutrition as a souvenir of her nine years of study! Its a podcast of two halves.  In the first half you'll learn about Mikki.  Then in the second half we get into bit of a Q and A about all things food, like the best way to lose wight, best stuff to eat before a run, why you need more protein and so much more.Also, In this episode Mikki and I both share our love of a supplement called Curranz for muscle recovery.  Mikki shared her discount code.  So if you are keen to give it a crack after listening go to Curranz.co.nz and use the discount code MIKKI and you’ll save 25% on your first order.IG:  @MikkiwillidenIG:  @CurraNZ  Hosted on Acast. See acast.com/privacy for more information.

Mikki is a bad-ass runner (she has run a 2-hour 55 min marathon).  She is also one of the most respected nutritionists in the country, with a PhD in food and nutrition as a souvenir of her nine years of study!  Yes. 9 years.  Mikki she spent about the same time at uni as I spent in school!She has turned herself into a brand and now has a huge online community and her own podcast (Mikkipedia).The objective of this episode was to introduce you guys to Mikki and her work.  Or allow followers of Mikki to learn more about the person behind the food facts.  We do that in the first half.  Then we get into bit of a Q and A about food, soft drinks, supplements and all things food. If you want to get to know or learn more about Mikki Williden, start at the beginning.If you just want to tap into her 9 years of study to learn more about all things food (Best way to lose wight, best stuff to eat before a run, the supplement both Mikki and I swear by for run recovery and so much more) start at about 30 minutes in.Dom Hosted on Acast. See acast.com/privacy for more information.

Garth Barfoot is an 86 year old marathon runner and triathlete who has just completed this years London marathon.In this bite size clip, taken from our full conversation, Garth reveals what the next event is that he is eyeing up (Clue: Its further and tougher than a standard marathon).If you enjoy this clip and want to hera more, check out the full podcast with Garth.Dom  Hosted on Acast. See acast.com/privacy for more information.

86-year-old Garth Barfoot is in London at the time of posting this (participating in the 2022 London marathon). He has had an incredible career in real estate (Barfoot and Thompson).  But it’s through his feats in endurance running and triathlon events that I know him.What makes Garth even more remarkable is his entry to the sport- he didn’t start competing until his late 50’s, proving it’s never too late to do something that seems impossibly hard.Dom Hosted on Acast. See acast.com/privacy for more information.

86-year-old Garth Barfoot is in London at the time of posting this (participating in the 2022 London marathon). Even though he is, in his own words, a “rich lister” who can afford to sit anywhere on the plane he was flying premium economy…because he thought he’d be lonely if he didn’t sit with his friends!Garth made his money in the real estate firm started by his father in 1923, Barfoot and Thompson.He has had one hell of a career.  But it’s through his feats in running and triathlon that I know him.  He is a regular at endurance events like marathons (he has done the iconic Rotorua event 17 times) and Iron Man distance triathlon events.  What makes Garth even more remarkable is his entry to the sport- he didn’t start competing until his late 50’s.Most listeners to this podcast will be younger than Garth was when he started.  I find that really cool- it means for you and me, it is NEVER too late to do something new, something courageous, something that scares the s**t out of you.Another fun fact:  I told Garth he could park at the New World supermarket next to where I live.  He refused because he was not going to be a customer and it is a customer car park. This tease comes from our full-length conversation which will be out Monday morning.Dom  Hosted on Acast. See acast.com/privacy for more information.

In this bite sized clip, taken from the full conversation with Sir John Kirwan, he explains the running training he did that lead him to score a length of the field try against Italy in the 1987 Rugby World Cup.  One of the greatest All Black tries of all time.You can watch that incredible try right here:  https://www.youtube.com/watch?v=tzb55_PVvRwIf you enjoy this story, you should check out the entire conversation with JK.  It includes a few old war stories like this.  But it is chock full of tips we cann all implement to improve our mental health. Dom Hosted on Acast. See acast.com/privacy for more information.

Sir John Kirwan is an All Black legend.  But its what he has done since retiring from sport that has made him an all-round legend.15 years ago JK reluctantly spoke publically about his depression and mental health struggles (we discuss his reluctance in this chat- I won't tell you who pushed him into doing it!)I’m absolutely fizzing about sharing this one- just in time for Mental Health awareness week in New Zealand- Sir John Kirwan. Mental health has never had more chat that what it currently gets.  This guy was the trailblazer.  NOBODY really talked about this stuff publically before Sir John.There are so many tips, tricks and tools from JK in this conversation that we can all use to improve our mental health.  We also reminisce a little bit about his time as a butcher, an All Black and a DB Bitter Warrior.If this episode triggers anything, PLEASE chat to someone you trust. Or text 1737 anytime (NZ).  You’ll get to chat to a trained counsellor.Dom Hosted on Acast. See acast.com/privacy for more information.

I’m absolutely fizzing about sharing this one- just in time for Mental Health awareness week in New Zealand- Sir John Kirwan. Mental health has never had more chat that what it currently gets.  This guy was the trailblazer.  15 years ago JK reluctantly agreed to front a campaign talking about her personal and terrifying battle with depression and anxiety (his mum pushed him into doing it).   There are so many tips, tricks and tools from JK in this conversation that we can all use to improve our mental health.Oh, we also reminisce a little bit about his time as a butcher, an All Black and a DB Bitter Warrior.In this teaser clip from Monday’s episode, John recalls one of his darkest moments.If this clip triggers anything, PLEASE chat to someone you trust. Or text 1737 anytime (NZ).  You’ll get to chat to a trained counsellor.  Hosted on Acast. See acast.com/privacy for more information.

This segment comes from Mondays podcast episode.If you want to hear more, feel free to go back and listen to the whole thing.As well as being a fierce former NZ politician, Nikki is a breast cancer survivor.  Like me, her medical procedure left her unable to have her own biological kids. In this snippet we share our experiences and our feeling around the sense of loss.  Nikki has a fantastic attitude and I love her positivity and her way of looking at the situation.Thanks for listening,  Dom Hosted on Acast. See acast.com/privacy for more information.

Nikki Kaye is best known as being the former deputy leader of the National party while it was in opposition (and also a high profile cabinet minister during one of the parties most successful stints in power, under John Key).But she is so much more than that.  She’s done the coast to coast multi sport event a few times and was even an age group running champ in her teens. She is also a cancer survivor- this was a diagnosis she got when she was holding down the job of a Cabinet minister that saw her chalking up 100 hour work weeks.We cover alot of stuff in this conversation and she really opens up in the second half when we get to the real important stuff- like the cancer, mental wellbeing and therapy, she could not have been more open than she was.  And I really thank her for that.I really enjoyed this chat with Nikki and I hope you guys do as well.Dom.     Hosted on Acast. See acast.com/privacy for more information.

Nikki Kaye is best known as being the former deputy leader of the National party while it was in opposition (and also a high profile cabinet minister during one of the parties most successful stints in power, under John Key).But she is so much more than that.  She’s done the coast to coast multi sport event a few times and was even an age group running champ in her teens. She is also a cancer survivor- this was a diagnosis she got when she was holding down the job of a Cabinet minister that saw her chalking up 100 hour work weeks.Here is a small snippet from our conversation, out Monday.  Nikki recalls the moment her entire world was flipped upside down with the diagnosis of breast cancer.Hope to see you guys back on Monday for the full hour with Nikki.Dom.  Hosted on Acast. See acast.com/privacy for more information.

This bite sized episode comes from the full length conversation with Brad Smeele, pro wakeboarder turned quadraplegic andn ow a best selling author!The idea of this snippet is to serve as, I guess, like a trailer on Netflix to decide if you want to hear more.  Or pehaps you are time-poor and can't spare a whole hour (maybe after hearing a bite size episode you will decide to go back to the full length episode when you do have time).In this snippet, Brad discusses Suzie, a remarkable Auckland Kinesiologist who helped him with muscle injuries pre-accident, then helped him retrain his mind and belief systems post accident.  Brad talks about Suzie and the lessons learned in great detail in his book, "Owning Up."  Thanks to Suzies incredible teachings and now Brads generositiy in sharing those teachings, we can all get something from this.Hope you like it.Dom  Hosted on Acast. See acast.com/privacy for more information.

Brad Smeele was one of the first guests on the podcast (episode 4, March 2022).  He now becomes the first guest I've had on twice.The first episode with Brad is one that I still get messages about most weeks.  I think this conversation will be just as impactful.  So many lessons in here and a look inside his best selling book which has just come out, "Owning it." Its a great book- I read the entire thing (and its a big-ass book).  Brad wrote the whole thing, all 500,000 words using a mouth stylus and tapping on his iPhone screen woodpecker style.  Its a mind blowing achievement.Hope you guys enjoy Brads company as much as I do.  Follow him on IG: @BradsmeeleWant to become a podcast Patron (Go on!  Pleeeease): https://tinyurl.com/4jh7wfamDom  Hosted on Acast. See acast.com/privacy for more information.

Brad Smeele was one of the first guests on the podcast (episode 4, March 2022).  He now becomes the first guest I've had on twice.The first episode with Brad is one that I still get messages about most weeks.  I think this conversation will be just as impactful.  So many lessons in here and a look inside his best selling book which has just come out, "Owning it." Its a great book- I read the entire thing (and its a big-ass book).  Brad wrote the whole thing, all 500,000 words using a mouth stylus and tapping on his iPhone screen woodpecker style.  Its a mind blowing achievement.In this snippet, taken from next Mondays episode, Brad talks about sex and imtimacy when you have no feeling from the neck down.  And in true B.rad style, theres a lesson in there that we can all use.  Hosted on Acast. See acast.com/privacy for more information.

During the first covid lockdown back at the start of 2020, Chanel Harris-Tavita from the Warriors NRL team started writing one day.  Then he wrote some more the next day.  Then the next...Just by starting one day, this awoke in him a love of writing and jornaling that he never knew existed (he said he usually slept duing english at school).This may help you make a start into jounaling (a habit that everyone says is awesome for your mental health).If you like this bite size moment.  Feel free to check out the full one hour episode with Chanel. Dom Hosted on Acast. See acast.com/privacy for more information.

Chanel Harris-Tavita is a 24 year old rugby league player for the Warriors- he's bloody good, too!  Last weekend (Saturday September 3) he played his final game for the Warriors against the Gold Coast Titans at Mt Smart Stadium in Auckland.  He made a decision earlier this year to have a break for the sport that has brought him money and fame and is also the only career he has known.He's not calling it retirement.  He's not ruling out a future return.  But he has no idea of what his 2023 will look like, other than it will include travelling and journalling.Its scary...but also bloody exciting.He's a fascinating guy and I really hope you guys like this conversation.DomCheck out his blog:  simplelessons.com Hosted on Acast. See acast.com/privacy for more information.

Chanel Harris-Tavita is a 24 year old rugby league player for the Warriors.  This weekend (Saturday September 3) he will play his final game for the Warriors against the Gold Coast Titans at Mt Smart Stadium in Auckland.  He made a decision earlier this year to have a break for the sport that has brought him money and fame and is also the only career he has known.He's not calling it retirement.  He's not ruling out a future return.  But he has no idea of what his 2023 will look like, other than it will include travelling and journalling.Its scary...but also bloody exciting.He's a fascinating guy and I really hope you guys like this conversation.Dom Hosted on Acast. See acast.com/privacy for more information.

This story has been taken from my full conversation with Matthew, which you can find right here.If you like this story.  Feel free to check out the full chat- its full of really cool stories like this from a New Zealand sporting and TV legend who has lived one hell of a life.Dom Hosted on Acast. See acast.com/privacy for more information.

Very exciting day for Victoria Taylor.  At 4am this morning (September 1, 2022) she will start her attempt to beat the official world record for running the length of NZ, a record that has stood since 1975.  To claim the record, she will havew to run about three full marathons every day for 18 days.  Just let that sink in for a second....around 126km per day for 18 days!  Its a mindblowing thing to attempt.What makes this attempt even more remarkable is she is the mum of a two year old so has done most of her training pushing him in a stroller.She knows what she is in for though, ten years ago when she was 19 she ran the length of NZ in 34 days.Follow her socials to follow her progress:FB:  https://www.facebook.com/profile.php?id=100071705915836IG:  nzrun2022Give-a-little: https://givealittle.co.nz/fundraiser/nz-run-for-mental-health?fbclid=IwAR1OTtrdkzkaywXO4eLpvq1V-oZYK87rX77xPHU4FZLdpwWiEADcz73_x7Y  Hosted on Acast. See acast.com/privacy for more information.

Matthew Ridge is a New Zealand sporting and Television celebrity who most Kiwis probably have an opinion about, whether they have met him or not.He was a tennis champion during his teens.  Then switched to rugby and briefly made the All Blacks before switching to rugby league where he made a name for himself as one of the most gifted and highest paid players in the world.After retiring from sport he enjoyed more success as a TV star and half of an incredibly successful comedy duo with Marc Ellis.Despite living so much of his life on TV and in magazines, Matthew is a relatively private person these days so it was a real honour to sit down with him for a conversation about many different aspects of his life- sports, fame, love, divorce, parenthood, legal troubles, drugs, reputation and much much more.Hope you guys like this one.  Thanks for listening.Dom     Hosted on Acast. See acast.com/privacy for more information.

Matthew Ridge is a New Zealand sporting and Television celebrity who most Kiwis probably have an opinion about, whether they have met him or not.Despite living so much of his life on TV and in magazines, Matthew is a relatively private person these days so it was a real honour to sit down with him for a conversation about many different aspects of his life- sports, fame, love, divorce, parenthood, legal troubles, drugs, reputation and much much more.I'm really looking forward to releasing this full episode and can't wait to hear what you guys think about it.Dom Hosted on Acast. See acast.com/privacy for more information.

In my full conversation with Rhys, we talked mental health.  I suppose in the back on my mind there are aspects of Rhys that remind me of the late great Robin Williams.  Rhys is in excellent shape, physically and mentally.  And in this bite size clip taken from our full conversation Rhys shares the tips that are key to him making sure his mental health is where is needs to be.I can't thank Rhys enough for his openess and willingness to share and I hope you guys like this.Dom  Hosted on Acast. See acast.com/privacy for more information.

Thrilled to be sharing this episode with you guys.  Rhys Darby!I really loved doing this one.  I'd say we have chatted 15times for short radio interviews over the years so this was a first.  Lots of big laughs, as you'd expect from Rhys, but also lots of really good insightful chat.  It was good to peel back those hilarious top few layers and get a little glimpse into the man behind that voice, those jokes, those movies, those international commercials, etc. Rhys is a New Zealand treasure so it was surreal having him round at my place sitting in my podcast studio (spare room) to share stories about his incredible life.Hope you guys enjoy this one. Dom  Hosted on Acast. See acast.com/privacy for more information.

THE Rhys Darby is on the next episode, out Monday morning.I really loved doing this one.  I'd say we have chatted 15-20 times for short radio interviews over the years so this was a first.  Lots of big laughs, as you'd expect from Rhys, but also lots of really good insightful chat.  It was good to peel back those hilarious top few layers and get a little glimpse into the man behind that voice, those jokes, those movies, those international commercials, etc. In this tease clip he talks about his reputation as the G.O.A.T improvisers, a title given to him by Taika Waititi..    Hosted on Acast. See acast.com/privacy for more information.

Leo Molloy was running for the Auckland mayoralty but withdrew from the race just days before our podcast episode was uploaded.In this bit sized clip taken from our full conversation, he talks about his fall from grace when he went from being the king of Auckland hospitality to being declared bankrupt.  Then how he bounced back from that (and the friend who helped him).If you like this clip and want to learn more about Leo, check out the full conversation.Thanks.  Dom  Hosted on Acast. See acast.com/privacy for more information.

Many New Zealander over a certain age probably remember an iconic student bar called The Fat Ladies Arms.  That was the brain child of Leo Molly in the early 1990s in Palmerston North.  That is when we became friends. Since then Leo has ridden the extreme highs and lows of hospitality with resturants and bars including Euro, Cowboys, Headquarters and Cardiac (Which sent him bankrupt).At the time of releasing this, Leo has just announced that he is pulling out of the race to be the next Mayor of Auckland (This chat was recorded earlier in the year and we talk about pretty much everything EXCEPT for politics).This was a fun conversation- if you've never heard of Leo you'll get to learn about the life of one of New Zealands great characters.  If you have a pre concevied idea of who Leo is, this may change your opinion (or not LOL).Dom Hosted on Acast. See acast.com/privacy for more information.

On saturday August 13 2022, Arch Jelley turns 100!  This podcast was first released back in April when Arch (the lifelong coach of NZs greatest ever middle distance runner, John Walker) was still 99.If you missed this episode, you are in for a treat.  Arch's memory and story telling is brilliant.  Its not every day you get to sit down for a conversation witrh a New Zealander who has lived through a depression, a world war, a global pandemic and everything else in between.  Oh, and he achieved some cool s**t along the way!Dom   Hosted on Acast. See acast.com/privacy for more information.

Many New Zealander over a certain age probably remember an iconic student bar called The Fat Ladies Arms.  That was the brain child of Leo Molly in the early 1990s in Palmerston North.  That is when we became friends. Since then Leo has ridden the extreme highs and lows of hospitality with resturants and bars including Euro, Cowboys, Headquarters and Cardiac (Which sent him bankrupt).At the time of releasing this, Leo has just announced that he is pulling out of the race to be the next Mayor of Auckland (This chat was recorded earlier in the year and we talk about pretty much everything EXCEPT for politics).This was a fun conversation- if you've never heard of Leo you'll get to learn about the life of one of New Zealands great characters.  If you have a pre concevied idea of who Leo is, this may change your opinion (or not LOL).Dom     Hosted on Acast. See acast.com/privacy for more information.

She is one of the most fierce cricketers in the world, a tough big hitter...and now a Commonwealth Games medalist.In this bite sized clip, taken from our podcast conversation, Sophie Devine talks in depth for the first time about her mental breakdown that saw her unable to play the game she loves for a period of time.  This is raw, open, courageous and incredibly vulnerable and I can't thank Sophie enough for being so candid.  I hope you guys like this and get something good from it.Dom Hosted on Acast. See acast.com/privacy for more information.

Sophie Devine is pretty much NZ sporting royalty (She will squirm big time at that sentence!).She’s played hockey for NZ and she is currently the captain of the White Ferns cricket team.  She made her first class debut at 14 and has been in the national side since she was 17 (she’s 32 now).She’s a bloody laugh and I loved our chat.  She was 100% open and honest about a terrifying breakdown she experienced that saw her walk away from the game she loves until she felt ready to return.  We also talk about living with diabetes, her really-reaaly long distance relationship, playing in all boys teams as a kid and loads more. Theres a fair bit of cricket chat in here.  But shes such a good story teller that it is all pretty good stuff.Follow Sophie on IG:  @Sophd77This podcast has been brought to you by Arepa.It’s a high performance brain drink made right here in Aoteroa with blackcurrent and bark (definitely can't taste the bark though....its yum as).If you go to Drinkarepa.com you can use the discount code DOM20 for a 20% discount (August 2022).  Hosted on Acast. See acast.com/privacy for more information.

Sohpie Devine is a New Zealand sporting legend.  A title she strenuously denies.  She really is though- lets look at the facts:She made the Black Sticks and played Hockey for NZ.She he made her first class cricket debut when she was 14.She made the White Ferns when she was 17.  She has been in the team for 15 years now and is the teams captain.She’s a lot of fun and we cover a whole lot of stuff, incliuding her mental breakdown that saw her step away from the game to recover for a while.  This is the first time she has told the full story and I really appreciate her being so open.She is currently in Birmingham for her first ever Commonwealth Games. Hosted on Acast. See acast.com/privacy for more information.

You name it, Tyla Nathan-Wong has won it with the NZ Sevens team.  World cups.  Olmpic gold and silver.  Commonwealth gold, and a bronze from Birmingham earlier in the week.But before being a famousrugby player, she was famous as a baby.  In this short clip taken from the full conversation, we talk about that entire experience of being an Anne Geddes baby.If you have no idea who Anne Geddes is, google her name and click on some of her images.  Her work was real famous in the 90's.  Hosted on Acast. See acast.com/privacy for more information.

Sam Tanner will be racing at the Commonwealth Games in Birmingham tonight (4/8/2022).He ran his first sub 4-minute mile when he was just out of school and he has been getting faster ever since.  He is the NZ record holder for 1500m- 3.34.Warning:  This is heavy on run chat- just warning the listeners who aren’t big fans of that content. But there is also lots of good non-run stuff in here, I really enjoyed his company.  Sam is a super high energy guy and talks the way he runs- fast!Follow him on IG:  Samueltanner_And thanks for getting the podcast, especially if you have messaged me or given it a good rating or review.  I really appreicate the input.  So thanks.Dom.  Hosted on Acast. See acast.com/privacy for more information.

Its another Birmingham Commonwealth Games chat!Sam is racing this thursday night at the games.  Could be a good race to watch if you can stay up til 10.25!  I caught up with him at Papamoa just before he left NZ.  Great chat- he's real energetic and funny dude.  I know hyou guys will like this one (even the non-runners!).Dom  Hosted on Acast. See acast.com/privacy for more information.

At 28 Tyla has won silver and gold Olympic medals, a Commonwealth games gold, 2 rugby sevens world cup titles AND she has twice been named NZ sevens player of the year.  She was also a model for legendary photographer Anne Geddes as a baby, something we chat about in this conversation.I loved this podcast so much.  Tyla is such an easy conversationalist and a real open book.  I really hope you guys like this one as well.Cheers,  Dom   Hosted on Acast. See acast.com/privacy for more information.

Disclaimer.  This is a repeat episode that was first shared back in March.  I’m reposting it because on the day of the reppost Hayden was been in Birmingham for the 2022 commonwealth games.We discuss how he won and then almost lost his Olympic medal, losing his dad in a plane crash as a young boy, the romantic gesture to his girlfriend while she was in MIQ and much much more. He's got years ahead of him but he is already an absolute weapon in the sport.  If its your first time hearing it, I hope you enjoy it and get to learn more about this young Kiwi champion.  Hosted on Acast. See acast.com/privacy for more information.

On the day this episode released, Andrea had just competed in the Birmingham Commonwealth Games.  At the age of 40 and with a toddler, it may be the last time we ever see this triathlon legend wearing the black lycra.We talk about her incredible career spanning almost 2 decades, how she stayed fit during her recent pregnancy, giving birth WHILE nursing a broken arm, the time she finished a triathalon after breaking her collarbone, the sudden death of her partner in France a few years back and much more.Shes pretty shy and modest so talking about herself is not something that comes easy to Andrea.  With that in mind, I really appreciate her making the time to sit down to chat.Hope you guys enjoy it.    Hosted on Acast. See acast.com/privacy for more information.

In this short clip taken from our full conversation, Taranaki dairy farmer Kane Brisco talks about his rock bottom as a farmer.  His absolute shitter of a year where he wanted to walk away from the farming lifestyle. had dreamed of his whole life.  And his lessons in blame and accountability.Wherever you are from and whatever you do, we can all take something form thisSince this moment, Kane has worked on himself to become an ultramarathon runner, mental health advocate, author and much more.If you liked this, please check out the full conversation with Kane. Or look out for his book when its released on August 17.  Hosted on Acast. See acast.com/privacy for more information.

Before they left New Zealand for the Commonwealth Games, I got to catch up with 5 of our awesome athletes- all who are real medal prospects (hopefully that doesn't jinx it).These are all conversations I'm really proud of and I cannot wait to share them with you guys.  Please like/subscribe/follow/etc to make sure you don't miss an episode (Because instead of the usual Monday release, these will come out to coincide with their respective events).Tyla Nathan Wong from the women’s Sevens.Sam Tanner, 1500m runner (Ran a sub 4 minute mile as a teen!)The captain of the NZ women’s cricket team, Sophie Devine.Triathlons rising star Haydn Wilde (Podcast re-release).And the long reigning queen of women’s triathlon, Andrea Hewitt.   Hosted on Acast. See acast.com/privacy for more information.

 Kane Brisco is a Taranaki dairy farmer who has gained a huge following on social media with the “Farm Fit” movement he started in 2019, to help improve physical and mental fitness wn emphasis on the rural community.In April he ran 100km in his gumboots and in the process raised over $20,000 for I Am Hope.His brand-new book, “Tools for the top paddock” will be out in August. Follow Farm Fit on IG:  Farmfit_NZ Hosted on Acast. See acast.com/privacy for more information.

Kane Brisco is a Taranaki dairy farmer who has gained a huge following on social media with the “Farm Fit” movement he started in 2019, to help improve physical and mental fitness with an emphasis on the rural community.In April he ran 100km in his gumboots and in the process raised over $20,000 for I Am Hope.His brand-new book, “Tools for the top paddock” will be out in August. He truly is a great New Zealander, and I am excited to share his story with you guys on Monday morning.Follow Farm Fit on IG:  Farmfit_NZLearn more about Kane’s brand new book: https://tinyurl.com/5n6mzr9c Hosted on Acast. See acast.com/privacy for more information.

Want to know what it feels lioke to be the All Blacks captain of a team that gets knocked out of the Rugby World Cup?  Kieran Read was captain of the All Blacks side in 2019 when they got knocked out of the World Cup in their semi-final game, which also happened to be his birthday!Kieran paints an incredible picture and talks us through how it feels as an All Black captain dealing with the agony of a loss.  And what happens in the hours and days following.  If you enjoy this snippet, you'll probably enjoy the full 75 minute chat with "Reado." (Episode 26) Hosted on Acast. See acast.com/privacy for more information.

Kieran Read is the 3rd most capped All Black of all time (128 tests, 52 as captain).  Since retiring he has been keeping fit by trail running...he even ran over 50km along the Old Ghost Road.Nothing is off the table in this episode.  We discuss his drastic weight loss since retiring from rugby, his new love of trail running, the highs and lows of his epic rugby career, surviving the Christchurch earthquakes and so much more. Really hope you guys enjoy getting to see another side of Kieran.Thanks to my sponsors of this episode:  Ultroaudio.com  In my opinion, the best ear buds for runners.  I have weird shaped ear holes so have always struggle to find buds that sit nicely.  But these do the trick.  They also look and sound great.  And they are a pretty good price so you want be too heartbroken if you ever lose one down the side of your seat in an airplane.If you buy them before the end of July 2022, you can use my discount code:  DOM15   Hosted on Acast. See acast.com/privacy for more information.

Kieran Read is the 3rd most capped All Black of all time (128 tests, 52 as captain).  Since retiring he has been keeping fit by trail running...he even ran over 50km along the Old Ghost Road.We talk about everything in this awesome 75 minute episode.  In this clip, Kieran talks about a head injury that he thought was going to end his career.  It's pretty raw and emotional stuff. If you like this snippet, please Like/Subscribe and you'll get the whole conversation on Monday morning. Hosted on Acast. See acast.com/privacy for more information.

Josh Komen was NZs fastest 800m runner before he was struck down with leukemia, what followed was a decade long fight for his own survival.In this bite size clip (taken from the full podcast with Josh) he talks about the increidble, random, unlikely Josh met Sibille, his (now) partner who just last week gave birth to their first daughter using sperm Josh froze before his chemo started 11 years ago.If you like this clip, please Like/Subscibe and go and check out the full conversation with the incredible and inspriing Josh Komen.   Hosted on Acast. See acast.com/privacy for more information.

Josh Komen was the fastest 800 metre runners in New Zealand and on track for Commonwealth games selection when he got diagnosed with a rare leukemia. Josh is an exceptional New Zealander who has literally been to hell and back.  Twice.  Its a hard listen in parts, because of Josh's incredible story telling.  Its exhausting for him to relive his nightmare that lasted for years so I can't thank him enough for hios openness and willingness to share.  I hope you guys enjoy learning Josh's story.Check out his website:  Joshkomen.comBig thanks to this weeks sponsor of the podcast, Rockburn wines.  I've been a fan of their pinot noir for years so it is great to collab with them:  Rockburn.co.nzThanks very much for listening.  Feel free to message me with any feedback, guest suggestions, sponsorship enquries, whatever:  [email protected] Or on Instagram:  DomharveyNZThanks heaps, Dom  Hosted on Acast. See acast.com/privacy for more information.

Josh Komen was the fastest 800 metre runners in New Zealand and on track for Commonwealth games selection when he got diagnosed with a rare leukemia. Josh is an exceptional New Zealander who has literally been to hell and back.  Twice.  Its a hard listen in parts, because of Josh's incredible story telling.  Its exhausting for him to relive his nightmare that lasted for years so I can't thank him enough for hios openness and willingness to share.  I hope you guys enjoy learning Josh's story.  Hosted on Acast. See acast.com/privacy for more information.

I undrestand not everyone has an hour to spare to listen to this weeks episode- Part 2 of the conversation with Mike King.  If thats you, here is a short snippet from that episode.  Mike King talks about why he gave his Queens service medal back to the Government (for all the epic work he has done raising money and awareness for mental health wellness)  and why he will never receive a Knighthood (and why he doesn't give a flying f***).  Hosted on Acast. See acast.com/privacy for more information.

Mike king was named New Zealander of the year in 2019 for his work as a mental health advocate.In this eposide he talks about his introduction to cocaine and how his addiction almost killed him. His path to sobriety and how he transitioned into a mental health advocate. Also how I Am Hope and Gumboot Friday came about.Mikes a guy that knows his stuff, just from talking to so many thousands of New Zealanders.  So I really hope there are some takeaways in here that all of us can use.Big thanks to my sponsors of this episode,  Em's Power Cookies.  Look for them at your supermarket.  Or buy them online at Munchtime.co.nz   Hosted on Acast. See acast.com/privacy for more information.

This episode, part 2 of the conversation with Mike King, is a hell or a ride. Episode 1 focussed on his rapid rise to fame.  In this episode we discuss his celebrity status fading, his very near death experience, his attempt to intentionally end his own life, publically admitting he was suffering depression, establishing I Am Hope and Gumboot Friday and so much more!  In this short teaser, he discusses his very public feud with Jeremy Wells (Newsboy)  from 19 years ago.   Hosted on Acast. See acast.com/privacy for more information.

Before he was a mental health advocate, Mike King was a household name as one of New Zealands best comedians.  In this bite size clip, he shares the story about his very first time telling jokes on stage.If you enjoy this, please check out the full episode with Mike King.  Hosted on Acast. See acast.com/privacy for more information.

Mike king was named New Zealander of the year in 2019 for his work as a mental health advocate.This is one hell of a conversation. I would say it’s the whole Mike King story but, truth be told, I feel like we just scratched the surface.In this wide ranging chat Mike gives us the exclusive details of a run based fundraiser he is embarking on in 2023.We talk about his life- the early years, his life as a chef and how he became NZs most popular comedian.  In the last quarter we get into the mental health stuff, and we go real deep on that stuff in part 2.Mikes a guy that knows his stuff, just from talking to so many thousands of New Zealanders.  So I really hope there are some takeaways in here that all of us can use.Big thanks to my sponsors of this episode,  Em's Power Cookies.  Look for them at your supermarket.  Or buy them online at Munchtime.co.nz  Hosted on Acast. See acast.com/privacy for more information.

Mike king was named New Zealander of the year in 2019 for his work as a mental health advocate. This is one hell of a conversation. I would say it’s the whole Mike King story but, truth be told, I feel like we just scratched the surface! In this wide ranging chat Mike gives us the exclusive details of an epic run based fundraiser he is embarking on in 2023. We talk about his life- the early years, his life as a chef and how he became NZs most popular comedian. His introduction to cocaine and how his addiction almost killed him. His path to sobriety and how he transitioned into a mental health advocate. Also how I Am Hope and Gumboot Friday came about. There is so much in here that we can all learn from. We spoke for so long (and could have gone for much longer!) so I am going to split this into 2 parts. Part 1 out first thing Monday morning.  Really looking forward to sharing this with you guys.  Hosted on Acast. See acast.com/privacy for more information.

Sam Cane may be exceptional as the captain of the All Blacks rugby team.  But how well can he arrange a marriage proposal?In this bite size clip from the full podcast conversation, Harriet Cane shares the entire story of her surprise marriage proposal.  Its a very cute story and Sam deserves soome credit for his planning and execution in keeping the entire thing as a surprise.If you like this, check out the full conversation with Harriet Cane.   Hosted on Acast. See acast.com/privacy for more information.

Harriet Cane has many hats.  She is an Early Childhood Education teacher, she is a new first-time mum, she thrives on competition and has participated in numerous Half Ironman and running events.  She is also the wife of All Black Captain, Sam Cane.In this conversation we discuss her relationship with running and her competitive spirit. her relationship with Sam including how they met and how he proposed (this is a hilarious story!)She talks candidly about her struggles with mental health a few years back and what she does now to ensure she keeps on top of things.  And we discuss the anguish of watching the person you love getting badly injured on TV.Big thanks to the sponsors of this episode,  Fishermans Friend!  Theres a reason this company has been going since 1865 and still makes 5 billion lozenges a year.Give them a follow on IG or FB:  @FishermansFriendNZ And look out for them at pharmacys or supermarkets (You'll find them eith at the checkout or in thecough and cold aisle). Hosted on Acast. See acast.com/privacy for more information.

Harriet Cane has many hats.  She is an Early Childhood Education teacher, she is a new first-time mum, she thrives on competition and has participated in numerous Half Ironman and running events.  She is also the wife of All Black Captain, Sam Cane.In this episode, out Monday, we discuss her relationship with running and her competitive spirit. her relationship with Sam including how they met and how he proposed (this is a hilarious story!)She talks candidly about her struggles with mental health a few years back and what she does now to ensure she keeps on top of things.  And we discuss the anguish of watching the person you love getting badly injured on TV.In this tease clip, we both agree on who is the best looking Chiefs player of all time…and it is NOT her husband! Hosted on Acast. See acast.com/privacy for more information.

This bite sized snippet comes from the full conversation with Zac Guildford. If you want to hear the whole thing, it's episode 21 of Runners Only with Dom Harvey.11 years ago, Zach Guildford was part of the All-Blacks squad that won the Rugby World Cup in that epic final against France in Auckland.  By then he had also won a Commonwealth Games gold medal for the sevens.  He was friends and teammates with Richie, Dan and co and went on to earn $500,000 a year.His life today looks very different.  He has no money and is on home detention in Christchurch.  But he is finally free of all his addictions and is the happiest and most at peace he has been in years.    Hosted on Acast. See acast.com/privacy for more information.

11 years ago, Zach Guildford was part of the All-Blacks squad that won the Rugby World Cup in that epic final against France in Auckland.  By then he had also won a Commonwealth Games gold medal for the sevens.  He was friends and teammates with Richie, Dan and co and went on to earn $500,000 a year.His life today looks very different.  He has no money and is on home detention in Christchurch.  But he is also the happiest and most at peace he has been in years.This conversation covers alot of ground- some fantastic memories, but also alot of painful ones and I can't thank Zac enough for his raw honesty.Big thankls to my pals at Em's Power Cookies for sponsoring this episode.  Look out for these next time you do the groceries.  Or buy them online right here:https://www.fuelme.co.nz/products/brand/ems-power-cookies   Hosted on Acast. See acast.com/privacy for more information.

11 years ago, Zach Guildford was part of the All-Blacks squad that won the Rugby World Cup in that epic final against France in Auckland.  By then he had also won a Commonwealth Games gold medal for the sevens.  He was friends and teammates with Richie, Dan and co and went on to earn insane money in France.  Fast forward 11 years and he is flat-broke and on home detention in Christchurch after stealing from his grandad because he wanted gambling money.  Its hard to imagine a bigger fall from grace.  But he is also the happiest and most at peace he has been in years.In this short clip we go right back to the start of his troubles, the death of his father.This conversation is not an excuse.  And Zac himself does not use it as one.  Please join me from Monday next week for this 100% raw and open episode. Hosted on Acast. See acast.com/privacy for more information.

Now that she has turned her back on elite athletics, Rosa Flanagan from the Two Raw Sisters cooking duo is healthier and happier than ever.  In the bite sized clip from our full conversation, she offers her advice for any young athletes (or the parents of) for how they can avoid ending up in the physical and mental shituation she ended up in. Hosted on Acast. See acast.com/privacy for more information.

Two Raw Sisters are Rosa and Margo Flanagan from Christchurch.  They specialise in using plant based foods (but they DO cook and use ovens!)Before Rosa Flanagan was a Raw Sister, she was a supremely talented track athlete who had her sights set on the Commonwealth and Olympic Games.  This quest for success came at a huge cost to her physical and mental health.This is a podcast episode of two halves.  The first half is Rosa's story, from being one of the fastest women in New Zealand to being at her own self described rock bottom.For the second half the other Raw Sister, Margo Flanagan, jumps on the mic and things take a lighter turn. If you don't already, feel free to follow Two Raw Sisters on Instagram:  https://www.instagram.com/tworawsisters/Thanks to the team at Huawei for making this episode possible with their epic sports watch, HUAWEI WATCH GT runner.  If you are keen to learn more, heres a link:  https://consumer.huawei.com/en/wearables/watch-gt-runner/ Hosted on Acast. See acast.com/privacy for more information.

Two Raw Sisters are Rosa and Margo Flanagan from Christchurch.  They specialise in using plant based foods (but they DO cook and use ovens!)Before Rosa Flanagan was a Raw Sister, she was a supremely talented track athlete who had her sights set on the Commonwealth and Olympic Games.  This quest for success came at a huge cost to her physical and mental health.This is a podcast episode of two halves.  The first half is Rosa's story, from being one of the fastest women in New Zealand to being at her own self described rock bottom.For the second half the other Raw Sister, Margo Flanagan, jumps on the mic and things take a lighter turn. If you don't already, feel free to follow Two Raw Sisters on Instagram:  https://www.instagram.com/tworawsisters/PS:  Apologies to anyone from Southland offended by this audio snippet.  You know we love you and your insanely wide streets. Hosted on Acast. See acast.com/privacy for more information.

In this bite sized clip taken from the full conversation with Joseph Parker, he talks openly and candidly for the first time about his 4 year  long battle for name supression which ended in March last year.Here is a link to one of the news stories at the time:https://www.newshub.co.nz/home/sport/2021/03/heavyweight-boxer-joseph-parker-named-as-sportsperson-allegedly-linked-to-international-drug-ring.htmlBut In Joes own words:  "There was nothing on me.  It was all made up.  And they still released my name- for what purpose?  I'm not saying I'm perfect.  But I haven't done anything thats against the law."    Hosted on Acast. See acast.com/privacy for more information.

I have been lucky enough to interview Joseph maybe 20 times since he first became a professional boxer ten years ago.  But this is the first time I have sat down with him for an in-depth conversation.If you are a boxing fan, you’ll love this.  But I honestly think this is an enjoyable conversation for all.  We cover so much ground here outside of the ring including running, his relationship with Tyson Fury and why he felt depressed after becoming the world champion. Joe is a great guy.  Humble, kind, generous and polite...but he could also kill you with one punch if he wanted to!Thanks very much to the sponsors of this episode, The HUAWEI WATCH GT runner.  If you are going long, this watch has the battery you need.  If it is fully charged, it’ll go for TWO WEEKS!  Learn more about it here with this independent video review:  https://tinyurl.com/3m9pew87 Hosted on Acast. See acast.com/privacy for more information.

I have been lucky enough to interview Joseph maybe 20 times since he first became a professional boxer ten years ago.  But this is the first time I have sat down with him for an in-depth conversation.Joe is a great guy.  Humble, kind, generous and polite...but he could also kill you with one punch if he wanted to!Thanks very much to the sponsors of this episode, The HUAWEI WATCH GT runner.  If you are going long, this watch has the battery you need.  If it is fully charged, it’ll go for TWO WEEKS!  Learn more about it here with this independent video review:  https://tinyurl.com/3m9pew87 Hosted on Acast. See acast.com/privacy for more information.

WARNING:  Unfortunately, this audio is not perfect.  Due to the nature of Kerry’s injury, he was unable to get real close to the microphone (Sorry about that- I need better equipment for occasions like this).  But I hope you guys can get past these audio issues and still appreciate this story from 2 of life’s most inspiring people.Kerry and Ali are couple goals.  They met at a trail running event 8 years ago in a case of love at first site.  Since then, they set up their coaching business Squadrun and have helped thousands of runners of all ability achieve things they doubted were possible.On the 26th of February 2022 Kerry Suter went into Rotorua’s Whakarewarewa forest on a mountain bike.  He was taken out in a rescue helicopter.  This mountain bike ride was to be the final piece of movement for the supremely fit superhuman. I caught up with Kerry and Ali in what has become their home since the accident, a spinal unit in Auckland.  This conversation was recorded in May 22, less than 3 months after the accident.  Its not an easy listen.  We laughed a lot- humor is a big coping mechanism for these legends.  We also cried a lot.If you want to be coached by Kerry and Ali, reach them at Squadrun:  https://squadrun.co.nz/This episode is sponsored by my mates at Em’s Power Cookies.  Check out their Power Bites!  They are perfect for on-the-go energy for long train runs:  https://powercookies.com/   Hosted on Acast. See acast.com/privacy for more information.

Kerry and Ali are couple goals.  They met at a trail running event 8 years ago in a case of love at first site.  Since then, they set up their coaching business Squadrun and have helped thousands of runners of all ability achieve things they doubted were possible.On the 26th of February 2022 Kerry Suter went into Rotorua’s Whakarewarewa forest on a mountain bike.  He was taken out in a rescue helicopter.  This mountain bike ride was to be the final piece of movement for the supremely fit superhuman. I caught up with Kerry and Ali in what has become their home since the accident, a spinal unit in Auckland.  This conversation was recorded in May 22, less than 3 months after the accident.  Its not an easy listen.  We all shed alot of tears.  But we also laughed a lot- humor is a big coping mechanism for these legends. This bonus episode will be ready to go early on Saturday morning, perfect companion for your weekend exercise.Thanks,  Dom Hosted on Acast. See acast.com/privacy for more information.

The 1960 Olympics in Rome have historical significance for New Zealand, then a little known country of just 2 million people.  Murray Halberg and Peter Snell both in black singlets won gold medals on the track within an hour of each other. Not long after that their friend and training partner, Barry Magee won a bronze medal in the dark in the marathon.As well as all being Kiwis and friends.  All three men were trained by the great coach, Arthur Lydiard (who had to pay his own way over and was not allowed to stay in the village or watch his athletes.In this short podcast recap, 88-year-old Barry gives us a blow by blow of the greatest day of his life with detail so crisp it feels like you are running alongside him.I can’t thank Barry enough for sharing his story with me.  And I hope you guys enjoy it.Dom  Hosted on Acast. See acast.com/privacy for more information.

88 year old Barry Magee was, in his own words, only a “decent runner” compared to his training partners in the 1950s.  Then again, his training partners were Peter Snell and Sir Murray Halberg.   (Barry’s best 5000m time was 13.39 so you be the judge about his talent or lack of!!). The three Arthur Lydiard coached athletes went to the 1960 Olympic games in Rome.  Expectation was high for Snell and Hallberg (which they both delivered on, winning gold within an hour of each other).  But Barry was not even expected to be anywhere near the podium for the marathon.Due to the heat in Rome, the marathon time was changed to late afternoon meaning it finished in the dark (running on cobblestones with no streetlights).  This meant Barry had no idea that he had won the bronze medal when he finished in pitch black in what has gone on to be known as one of the greatest marathons of the century!This is an exhilarating story of a golden era of New Zealand athletics, and it was an absolute honor to sit with Barry and have him reminisce.He still coaches to this day and can often be found at the finish line cheering on his athletes.  He is a man who has devoted his life to running.  This is a must listen for any history buffs or running nerds.Big thanks to the sponsor of this episode, the incredible HUAWEI WATCH GT runner.  With this sexy device, you will have access to more data about your run than Magee, Snell and Halberg ever had!!  If you want to find out just what this watch can do, you'll find more info here:  https://tinyurl.com/2p9arp7pThanks very much for listening. Cheers,  Dom  Hosted on Acast. See acast.com/privacy for more information.

88 year old Barry Magee was, in his own words, only a “fairly decent" runner compared to his training partners in the 1950s.  Then again, his training partners were Peter Snell and Murray Halberg.   (Barry’s best 5000m time was 13.39 so you be the judge about his talent or lack of!!). The three Arthur Lydiard coached athletes went to the 1960 Olympic games in Rome.  Expectation was high for Snell and Hallberg (who both won gold medals on the track within an hour of each other).  But Barry was not even expected to be anywhere near the podium for the marathon.Due to the heat in Rome, the marathon time was changed to late afternoon meaning it finished in the dark (running on cobblestones with no streetlights).  This meant Barry had no idea that he had won the bronze medal when he finished in pitch black in what has gone on to be known as one of the greatest marathons of the century!This is an exhilarating story of a golden era of New Zealand athletics, and it was an absolute honor to sit with Barry and have him reminisce.He still coaches these days with a real passion and enthusiam for his clients (and charges way too little).  He is a man who has devoted his life to running.  I hope you guys enjoy this conversation as much as I did.Cheers,  Dom Hosted on Acast. See acast.com/privacy for more information.

"A Kiwi man and a Canadian man walk into a bar in Switzerland with a swan..." It sounds like the beggining of an average joke, but this actually happened! Before he was a famous Olympic gold medalist and reality TV star, Eric Murray and a mate "borrowed" a swan from a lake and took it to a bar.If you enjoy this snippet, please listen to the full interview with Eric MurrayThanks,  Dom. Hosted on Acast. See acast.com/privacy for more information.

Eric Murray is currently on Dancing With the Stars in NZ.  Prior to this he was one of New Zealands greatest ever athletes (Rowing)This was the second half of our 2 hour 20 minute conversation.In this chat we discuss how an Olympian celebrates after winning a gold medal, the time he smashed a world record by six seconds, some of the dodgy stuff he got up to overseas before he was famous, the tweet that almost got him cancelled, his obsession with golf and his current Dancing With the Stars journey.Massive thanks to the sponsors of this episode. Huawei and their new entry to the running gadget game- the Huawei watch GT Runner.  You can buy a GT Runner now from PB Tech, JB Hi-Fi and Noel Leeming.You can read more about this incredible watch (with a battery that goes 2 weeks on a single charge) right here:  https://tinyurl.com/3fay2ktb Hosted on Acast. See acast.com/privacy for more information.

Eric Murray is currently on Dancing With the Stars in NZ.  Prior to this he was one of New Zealands greatest ever athletes (Rowing)This was the second half of our 2 hour 20 minute conversation.In this chat we discuss how an Olympian celebrates after winning a gold medal, the time he smashed a world record by six seconds, some of the dodgy stuff he got up to overseas before he was famous, the tweet that almost got him cancelled, his obsession with golf and his current Dancing With the Stars journey.You can vote for Eric by texting ERIC to 3333 (Money raised goes to Autism NZ)   Hosted on Acast. See acast.com/privacy for more information.

In August last year one of Erics best friends took her own life.  Olivia Podmore was just 24.  Her and Eric had spent the weekend in Queenstown then returned home to Cambridge together, visitng her mum on the way. He was the last person to see her alive and one of the first people to find her after she lost her battle with mental illness.Her final Instagram post detailed her frustrations with high perfornace sport in New Zealand.In this bite size clip taken from Erics podcast conversation we chat openly about mental health, their friendship, their final weekend together and his thoughts now with the benefit of 9 months of hindsight.Its not an easy listen!  But talk about this stuff can lead to change, and change is what we need.If you find any of this triggering here are some numbers you can use for help:Text HELP to 4357Or call 0800 LIFELINE (0800 54 33 54) Hosted on Acast. See acast.com/privacy for more information.

This is part one of my very first ever two part podcast.  Eric came over and we just yarned for over two hours so I decided to split it in two.  I do need to include a warning here- towards the end we get into a fairly intense discussion about mental health and depression, and in particular the suicide of his good friend Olivia Podmore last year.If you find any of this triggering, here are some numbers you can call to reach out:Text HELP to 4357Or call 0800 LIFELINE (0800 54 33 54)Thanks a million to my pals at Em's Power Cookies for powering this episode.  Check them out at Powercookies.com Hosted on Acast. See acast.com/privacy for more information.

Cam Calkoen was born with cerebral palsy.  20 years ago the only thing that made him happy was watching the TV show "Havoc and Newsboy."  Cams mum wrote a letter to Newsboy (Jeremy Wells) and he replied.  Cam STILL has that letter pinned to his wall.  Hosted on Acast. See acast.com/privacy for more information.

Eric Murray is one of the greatest New Zealand Olympians of all time.  Hamish Bond and him won 2 gold medals for their rowing and were unbeaten for 69 consecutive races which is mindblowing.In this wide ranging conversation we cover so much ground- rowing, running, his reasons for going on Dancing with the stars, his relationship with marajuana, Celebrity Treasure Island, charity boxing, mental health, divorce, the tragic death of his friend Olivia Podmore, raising an autistic child and much much more.  This is possibly my favourite conversation I've done since I launched this podcast...that may be because Eric turned up with a 6 pack and a bottle of wine (which we consumed every last drop of). But also because for such a well known sporting legend, he is so unfiltered and honest about everything! know you guys will ove this one and I can't wait to share it.PS:  Eric asked me to ask YOU to text "ERIC" to 3333 to keep him on DWTS (even though he is terrible haha) Hosted on Acast. See acast.com/privacy for more information.

Cam Calkoen was born with Cerbral palsy.  This has made everything he has achieved that much more difficult than those of us born without the condition.  Even though he has done thousands of hours of public speaking, in this moment from our conversation he shares, for the first time ever, the lowest point of his life where he made a spontaneous decision to try and end it all.It's raw.  It's vulnerable.  It's not pretty.  But its 100% honest and unfiltered.  Warts and all.  Cam is an inspirational individual.  If you like this, please listen to our full conversation.  Or recommend it to a friend. Thanks,  Dom   Hosted on Acast. See acast.com/privacy for more information.

Cam Calkoen is a motivational speaker, para-sprinter and mountain climber. He has achieved all this and much more despite being born with a condition called cerebral palsy. It’s a condition I knew very little about so I found it very educational to sit down with Cam. I really hope you guys get something out of this conversation too. If you would like to follow Cams journey on Instagram, this is his page: @Camcalkoen Massive thank you to my sponsors of this episode: Lifestream.co.nz Check out their awesome products. And if you decide to try their Spirulina blue extra (great for energy, stamina and muscle recovery) use the code DOM15 and you’ll get a sweet 15% discount.  Hosted on Acast. See acast.com/privacy for more information.

You may have heard this absolute legend speak before- he has done Ted Talks and is one of New Zealands most in demand motivational speakers.  Cam Kalkoen was born with cerebal palsy but has managed to achieve more than any of us could ever dream of.If this is the first time you have heard his name, I'm so excited to share our conversation.  You will learn alot about Cam, about cerebal palsy....and hopefully alot about yourself.   Hosted on Acast. See acast.com/privacy for more information.

99 year old coaching legend (and all round great New Zealander) Arch Jelley is joined by his 89 year old second wife in this short highlight episode.  They share the unromantic (yet still incredibly sweet) story about how they went from friends to life partners.If you enjoy this clip, feel free to listen to the whole exceptional episode with this inspirational Kiwi.   Hosted on Acast. See acast.com/privacy for more information.

Arch (Archibald) Jelly was the career-long coach of John Walker, Olympic gold medalist and one of our best runners ever.I am so glad I got to meet Arch and now get to share this story with you.In this conversation you'll hear:What it was like living through the great depression of 1930 in Dunedin.His experiences inside submarines during WW2.The story of how he coached John Walker to be one of New Zealand’s greatest evert runners.The (rather unromantic) story of how he got with his second wife at the age of 80.His thoughts on getting a Telegram from the Queen when he turns 100 in August and much, much more.This is so much more than a running conversation- its a history lesson.  Arch is a war vet and his father fought (and survived) Gallipoli in the First World War.  So it seems fitting to release this episode on Monday April 25th, ANZAC day in NZ. PS:  Here is a link if you want to watch John Walkers incredible 1976 Olympic race at Montreal (Arch has some great memories of this which he freely shares):https://www.youtube.com/watch?v=Xq2rb7TMx14Massive thanks to the sponsors of this episode, Em’s Power Cookies:  Powercookies.com Hosted on Acast. See acast.com/privacy for more information.

You may not know the name, but you should!Arch (Archibald) Jelly was the career-long coach of John Walker, Olympic gold medalist and one of our best runners ever.I am so glad I got to meet Arch and now get to share this story with you.You'll hear:What it was like living through the great depression of 1930 in Dunedin.His experiences inside submarines during WW2.The story of how he coached John Walker to be one of New Zealands greatest evert runners.The (rather unromantic) story of how he got with his second wife at the age of 80.His thoughts on getting a Telegram from the Queen when he turns 100 in August and much, much more.This is so much more than a running conversation- its a history lesson.  Arch is a war vet and his father fought (and survived) Gallipoli in the first world war.  So it seems fitting to release this episode on Monday April 25th, ANZAC day in NZ. PS:  Here is a link if you want to watch John Walkers incredible 1976 Olympic race at Montreal (Arch has some great memories of this which he freely shares):https://www.youtube.com/watch?v=Xq2rb7TMx14 Hosted on Acast. See acast.com/privacy for more information.

Lets face it, the last two years has been a dumpster fire for alot of people due to the pandemic.  In this short snippet from episode 12 with NZ Olypic runner Camille Buscomb, she talks about the impact the pandemic had on her mental health and also shares her hacks for being resiliant when things don't go your way.Thanks for listening.  This episode was sponsored by Strength Meals co (Available at Countdown).  Check them out:  strengthmealsco.co.nz.  Hosted on Acast. See acast.com/privacy for more information.

Camille Buscomb is an Olymic athlete from Hamilton.  She can tun 5km in under 15 minutes (which is nuts)  and her 10km time is 31.13. She is currently 7 months pregnant and still running 10km most days.In this. Lots of run chat in this episode.  But as usual, we cover a whole lot of ground. Big love to the sponsors of this episode:  Strengthmealsco.co.nz (You'll find them at Countdown).   Hosted on Acast. See acast.com/privacy for more information.

Runners will know the name.  But many of you may not.  Camille can run 5km in UNDER 15 MINUUTES (14.58). If you can get your head around that, get on a treadmill and crank it up to 20km per hour and see how long you last (nah, actually, plese do not do that! Haha).  She can also run 10km in 31.13.She won't be at the Commonwealth Games this year in Manchester because she and her partner Cameron French (also an elite sportsman) decided to start a family.  She is currently 7 months pregnant and still running 10km most days...albeit a bit slower than usual.This teaser comes from that full episode.  Out Monday.This episode is sponsored by Strength Meals Co (Look for them at Countdown). Strengthmealsco.co.nz   Hosted on Acast. See acast.com/privacy for more information.

This snippet is for anyone who skipped Mondays episode with NZ cricket all rounder Jimmy Neesham or just hasn't got round to listening yet (maybe you intentionally didn't listen coz you don't like cricket LOL).High performance sport is mentally tough.  And cricket has got to be one of the most mentally taxing sports of them all.  In this very short clip, Jimmy talks about what he knows from experience that he needs to do to make sure he can keep himself mentally fit.  Hosted on Acast. See acast.com/privacy for more information.

Jimmy Neesham is a New Zealand cricket legend who started running at the beginning of the pandemic. As you'd expect there is a fair bit of cricket chat in this conversation.  But we cover a tonne of other stuff too.  He's a fascinating guy and I really hope you enjoy it as much as I did.Big love to my sponsors of this episode, Triumph & Disaster.   Hosted on Acast. See acast.com/privacy for more information.

This snippet comes from Mondays conversation with Laura Nagel.  She is a track runner who is unbeaten on the track this year and holds the NZ titles for 1500, 3000 and 5000 metres.5 years ago a Doctor (not Dre or Phil- a real life medical doctor) told her a knee injury was a career ender (LOL).This is how she pushed through.  This clip includes a brilliant way to re-frame any sporting injury any of us may suffer.   Hosted on Acast. See acast.com/privacy for more information.

You name it, she has done it.Marathons.  Army.  Journalisim.  TV presenting.  Breakfast radio.  Now Dancing on TV!  But there is one reasonably common thing that most of us experience that Brodie is yet to- falling in love.  If you have been too busy to listen to our full conversation from Monday, you can hear Brodie talk openly and vulnerably (but also hilariously) about her lack of a love life in this bite sized episode. Hosted on Acast. See acast.com/privacy for more information.

5 years ago a doctor told Laura she would never run again due to a knee injury.  This year she has finished the NZ track season unbeaten!  She holds the national titles for the 1500m, 3000m and 5000m.  Basically, if she turns up to a park run somewhere in New Zealand, she wll smoke you.We chat about her incredible season, her time in the USA on a running scholership, her partners interest (or lack of) in her running, and the heartbreaking reason she started running when she was 12.    Hosted on Acast. See acast.com/privacy for more information.

A few weeks ago I asked on Instagram who you guys wanted to hear on the podcast.  By far the name that came up the most was Brodie Kane.Brodie runs marathons, she makes podcasts, shes worked as a serious journalist, shes presented TV shows, she's been in the amy and now shes going on Dancing with the stars!In this conversation we chat about running (of course), her mums mindblowing sporting achievement, coping with being fired at the start of the pandemic, online bullying, her love life, mental health and much more.  Hosted on Acast. See acast.com/privacy for more information.

These episodes will be online Monday morning when you wake up.2 incredible women.  2 different episodes.  1 for the serious runners. 1 for people who don't take themselves too seriously (so pretty much all of us.Brodie Kane:  She runs marathons.  She makes podcasts.  She's been in the army.  Shes been a journalist.  She's been a TV presenter (What the F can't she do??).  This wide ranging chat talks about her love of running and where it began, her time on TV, her mums mindblowing sporting accomplishment, dealing with being fired at the start of the pandemic, coping with online bullying, her love life, mental health and so much more.   Laura Nagel:  5 years ago a Doctor told her she would never run again due to a knee injury.  This year she has finished the NZ track season UNBEATEN!  She holds the national titles for the 1500m, 3000m and 5000m.  We talk about her epic season, her time in the USA on a running scholership, her partners interest (or lack of) in her running and the heart-breaking reason she started running when she was 12.  Hope to catch ya Monday! Dom.   Hosted on Acast. See acast.com/privacy for more information.

Been too busy to listen to the full podcast with Dave Letele from Buttabean Motivation?  No stress.  In this clip, Dave retells the story about his "rock bottom." The final straw before he turned his life around. Hosted on Acast. See acast.com/privacy for more information.

Last friday, on the eve of his tenth birthday, Wellingtons Spike Hayvice ran a full marathon on a 400 metre track (thats 105 laps).His mum, Fiona, is one of New Zealands best ultra marathon runners so he was in very capable hands to help him achieve his goal.I caught up with Spike straight after school on Monday (3 days after his marathon effort).  Hosted on Acast. See acast.com/privacy for more information.

Eight years ago Dave Letele was living in Australia.  Clincally obese, depressed, alone and lonely.  Masking his pain with alcohol and whatever drugs he could get his hands on.Through his hard work and determination, Dave has not only saved his own life but also the lives of thousands of others through his organisation, BBM (Buttabean Motivation).It's an incredible story and I'm so stoked I have the opportunity to share it with you guys. Hosted on Acast. See acast.com/privacy for more information.

8 years ago Dave Letele was living in Australia, alone and lonely after his family walked out on him after screwing up, again.  He was obese and masking his pain with drugs and alcohol. Through his hard work and determination, Dave has not only saved his own life, but since then has saved hundreds, maybe even thouands, of other lives with the incredible work he has done with BBM (Butterbean Motivation) and the foodbank he has established.   Hosted on Acast. See acast.com/privacy for more information.

Been too busy to listen to the full Jeremy Wells podcast?  Thats all good.  Think of this as an appetizer. In this clip, Jeremy talks about his introduction the marajuana as a teenager.  A move that concerned his parents enough to sent him away to a prestigious bording school (which lead to the lowest point in his entire life).Warning:  This coversation contains mentions of suicidal thoughts.  Hosted on Acast. See acast.com/privacy for more information.

Meet my coach, Ian Kostrzewa.  I got him on for this bonus episode to talk about how to return to training (safely) after testing positive for Covid-19.In a nutshell the message is simple- DO WAY LESS THAN YOU THINK YOU SHOULD AND EASE BACK INTO IT SLOWLY. This articles summarizes  how Ian said it should be navigated:  https://www.healthnavigator.org.nz/health-a-z/c/covid-19-positive-exercise/And for more about what Ian does, check out Competitive Edge Sports Science:  http://cesports.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

There is so much more to Jeremy Wells than just that RIDICULOUSLY good looking face that we see on TV and Billboards.  As well as holiding down two high profile media roles (a breakfast radio show and a 7pm current affairs show).  Jeremy also finds time to run most days of the week.In this wide ranging conversation we talk about his why- why he started.We chat about  being raised posh, the most troule he got into as a youth, the lowest point in his life, his big break on TV, his co-hosts, cancel culture and why he will never ever go back to Gore.I thoroughly enjoyed this conversation and I really hope you do as well.This weeks episode sponsored by Triumph & Disaster:  triumphanddisaster.co.nz  Hosted on Acast. See acast.com/privacy for more information.

Available from Monday next week, arguably the best looking man in New Zealand, Jeremy Wells.  You may know him from 7 Sharp with Hilary Barry.  Or the Hauraki breakfast radio show with Matt Heath.  Or, if you are of a certain age, you might remember him as Mikey Havocs sidekick, Newsboy. What you may not know is that running is big part of his life.I loved our conversation so much and I can't wait for you guys to hear it.PS:  At the time of recording this trailer I was at the start of my Omicron journey- it got worse and I have had a rough couple of days.  I'm pretty fit and healthy...but it really sucked more than I expected to be honest.  So grateful I am as vaxxed as legally allowed.  Stay safe everybody.  Hosted on Acast. See acast.com/privacy for more information.

Keen to try running but not sure where or how to start?  Try this pro-am tip from Rachael (the pro) and Dom (the amateur) and you may just learn to love running (not guaranteed lol). Hosted on Acast. See acast.com/privacy for more information.

From before he dived into the water right through to when he sprinted over the finish line to win his bronze medal, Hayden Wilde breaks down his enitre Olympic race in 5 minutes. Hosted on Acast. See acast.com/privacy for more information.

Rachel was a highly strung investigative journalist.  Her life pivoted when her editor asked her to do a "fish out of water" series of stories where she tried different fitness fads.  This is how she discovered running and fell in love with the marathon disance.Good conversation for any non runners who would like to know where to start.  Also contains traces of real talk about alcohol, depression and relationship break ups (Its not as bleak as it sounds- we also share lots of laughs). Hosted on Acast. See acast.com/privacy for more information.

Hayden Wilde blew up the internet with his post-race interview in Tokyo after he just won a bronze medal in the triathalon.  In this conversation we discuss everything!  From the experience of losing his dad as a kid to a blow by blow of how he finished 3rd at the Olymic games last year.Warning to non-runners:  There is ALOT of runing chat in this one...but hopefully there is still something for everyone in this conversation.  Hosted on Acast. See acast.com/privacy for more information.

Haydn Wilde won a bronze medal at the Tokyo Olympic games in 2021 and blew up the internet with his raw and heartfelt interview on the finish line.  Here is a guy who is a perfect example of what happens when raw talent meets hard work.   Hosted on Acast. See acast.com/privacy for more information.

In episode 4, Brad and I discussed some books that have helped him along his journey.  These are those books:  “The way of the peaceful Warrior”- Dan MillmanThe story tells of a chance meeting with a service station attendant who becomes a spiritual teacher to a young gymnast, Dan Millman (the author). The attendant teaches Dan how to become a "peaceful warrior". “Tuesdays with Morrie”- Mitch AlbomMitch Albom is a popular sports writer who feels that something is missing in his life.  Morrie is his former university professor who is dying.  This story covers their conversations (on Tuesdays LOL) where they go deep and discuss love, happiness and death. “Man’s search for meaning”- Viktor FranklMaybe my favorite book of all time….and an easy half-day read.  Viktor Frankl shares his insights from being in a concentration camp during WW2.  'Viktors insights teach us that, not only is there value in our search for meaning, but it is the duty of each and every one of us to find that meaning for ourselves and pursue it.  Hosted on Acast. See acast.com/privacy for more information.

Brad Smeele was one of the worlds best wakeboarders.  7 years ago while attempting an insane new trick, he crashed into the ramp and became quadraplegic.  His story is both heartbreaking and inspiring.  Brads resiliance, positivity, wisdom and attitude is mindblowing! Hosted on Acast. See acast.com/privacy for more information.

Hi team,  Next Monday (March 7), I have decided to put out another TWO episodes.  Hopefully you get something from one or both of them.Episode 3:  Lexie Brown. She was the Bachelorette on TVNZ2 last year and she likes to run, completing her first half marathon during lockdown last year. Episode 4:  Brad Smeele was one of the worlds best wakeboarders until a stunt went wrong leaving him quadraplegic, with no feeling from the shoulders down.  He liked to run when he was able to, and is still involved with a run charity now.  This is a masterclass in resliance, gratitude and positivity.           Hosted on Acast. See acast.com/privacy for more information.

Matt Fenn is a bad-ass mental health advocate.  He does mind-blowing and ridiculous running challenges all with the goal of getting the conversation going about mental health.In 2021 he ran 654km continuously.  Each km represented a New Zealander who lost their life to suicide.We get pretty deep.  If any of it is triggering, feel free to text the legends at Lifeline on this number:  4357  Hosted on Acast. See acast.com/privacy for more information.

I'm so excited about sharing this with you guys.  Mitch is so raw, open and vulnerable.  A true open book.  We talk about his first marathon in Auckland a month ago and so much other stuff. Hosted on Acast. See acast.com/privacy for more information.

Ok its time to launch this thing.  Warning:  this podcast is basically just ten minutes of me talking.  What is Runners Only all about?  Why am I doing a podcast about people who run?  When is it launching (Spoiler:  Monday Feb 28, 2022) and who are the first two guests.  If you like the sound of it (or you think you know someone who would) please spread the word.    Hosted on Acast. See acast.com/privacy for more information.

I am so excited about this project I have been working on.  I am also nervous as hell.  I love run chat....but will anyone else?  Also, after 30 great years of breakfast radio, this is something very different I am trying and the fear of failure is huge!  Please subscribe and come along for the ride as we build a community and go from sucking a lot to sucking less.  Thanks,  Dom. Hosted on Acast. See acast.com/privacy for more information.