Are you looking for a way to help your child relax and settle their hearts and minds? Press play on this gentle, biblical meditation that will help them rest and relax. It can be used before school, while they're settling in for bed, or anytime your child needs a moment to rest. Led by Adrienne Edge, today's Be Still and Be Loved is based on Psalm 119:105. If you love this episode, you're going to love RW+ Memerbship! We have more episodes for kids and so much more in RW+!  Be sure to check out RevKids:  Tips to Breathe Deep When Emotions Are Big Get connected: revelationwellness.org | Instagram | YouTube

Feeling trapped by your circumstances? Join Aaron as he shares a transformative message that can shift your perspective on your current situation from seeing your mess as the springboard to the miracle. In this freestyle workout, you'll not only get your body moving but also engage your heart and mind with Daniel 1:8. Just like Daniel, remember: it takes just one person and one decision to create change that for generations. So lace up your shoes, hit play, and choose to be that one today! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist  #940 Daniel 1:8 RW+ Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Are you longing for a deeper connection with God? How's your relationship with the Holy Spirit? If you're seeking more of God, you're ultimately seeking more of the Holy Spirit. In today’s episode, we’re joined by Jeannie Cunnion's gentle and wise voice as she shares insights from her new book, Closer to God. This conversation will encourage and inspire you to embrace a fuller, richer relationship with the Holy Spirit. You’ll learn: Why many people shy away from engaging with the Holy Spirit The liberating truth about repentance and holiness (and why they’re more approachable than you might think) Common misconceptions about deepening your relationship with the Holy Spirit—like the fear of becoming "weird." Three practical steps to help you begin nurturing your friendship with the Holy Spirit today Helpful Links: Join RW+ Become a Donor  Connect with Jeannie and grab her book Books and links mentioned:  Practicing the Presence of God by Brother Lawrence Indescribable by Louie Giglio Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Ready to get wise to the enemy's tactics against you and your good body? In this episode of REVING the Word, Alisa leads you through an endurance workout designed to help you stand strong and let God be your shield, fortress, and defender. Press play and join Alisa for a movement that speaks to your body and soul. This workout is for the body talkers—the ones who need to lift their heads, stretch their arms, and refocus their eyes on God. Get ready to sweat, smile, and feel the shift as you move with intention and purpose! In this episode, you’ll: Workout at your pace and level Gain insight into the enemy’s siege tactics against your mind and body Discover three practical steps to start breaking down those strongholds Be reminded to lift your gaze and keep your focus on God So lace up, press play, and let’s get moving in joy together! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist  #938 2 Kings 25:1-3 Join RW+ Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

In today’s episode, Alisa sits down with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis for a truly special and heartwarming conversation about the beauty of friendship. Together, they explore what true friendship means, how to nurture meaningful connections, and even when it’s time to let go gracefully. It’s like sitting down with four wise big sisters sharing their best advice. This episode will inspire you to reach out to a friend and walk together! And speaking of walking, this conversation is part of our Love-Paced Race Training! If you loved today’s episode, now is the perfect time to lace up your shoes and join our endurance walking program as we train for a 5K Turkey Trot. You’ll have Alisa and friends cheering you on every step of the way. Helpful Links: Train for the Turkey Trot Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Ready to Get Your Joy On? Hit play and join Alisa for an interval workout that’s all about moving from a place of joy! Get ready to sweat, smile, and feel what happens when you move with purpose. In this episode, you’ll: Shake things up with some spicy intervals Learn how focusing on Jesus can calm your anxious heart Get real about what it means to go through hard stuff Be challenged by wo powerful questions that will get you thinking So lace up, press play, and let’s get moving in joy together! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist  #936 1 Thess 4:1-8 Train for the Turkey Trot Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Longing for a moment of rest and renewal? Today’s episode of Be Still and Be Loved is your invitation to quiet your heart and mind, reconnect with God, and dream with Him. In this gentle biblical meditation, you'll find a space to rest, breathe deeply, and experience God's presence. Take this time for yourself anytime you need it, whether to recharge during a busy day or wind down before sleep. Let this meditation be a soothing balm for your soul as you draw closer to the One who loves you deeply. Helpful Links: Today's scripture: Genesis 28:10-17 Check out our Bedtime Meditations! New episodes are available each month in RW+ Membership. Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Feeling stuck in a Martha state of mind, weighed down by stress and anxiety? You’re not alone! Today, Alisa is getting your body moving while teaching you how to break free from the fight, flight, and freeze response that anxiety can keep us trapped in. She's diving into the story of Mary and Martha as she unpacks the science behind the response. This episode will help you move toward peace and stillness as you shake off the stress. So, lace up your shoes and join us for a workout to calm your mind and strengthen your spirit! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: The Polyvagal Theory Playlist  #934 Luke 10:38-41 Train for the Turkey Trot Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message  

We're celebrating our friend and favorite worship artist, Nina Landis, and the release of her first book, Slow and Sacred. Alisa, Nina, and Revelation Wellness Chaplain Michele Tupen took some time while on a getaway weekend to capture this delightful conversation just for you—It’s a little like sitting at a sleepover with three women who love to laugh, share stories, and most of all, love Jesus.   In this episode, you’ll get a sneak peek into Slow and Sacred, the perfect read if you struggle to focus on books or feel distanced from the joy of fellowship with God. Nina’s book will help rekindle your heart for His presence if you've been missing that closeness.   So grab a cup of coffee, get comfy, and join us in this warm and uplifting conversation! Helpful Links: Connect with Nina Landis Order a copy of Slow and Sacred Instagram links: @ninalandis and @alisakeeton Join us for the Move in Love Challenge and use the coupon code MOVE10 Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Are you ready to break free and move with purpose? In this episode of REVING the Word, Aaron guides you through an endurance workout that will challenge your body and renew your mind. Together, we’ll tear down the invisible fences holding you back and press into the truth that sets you free. Not sure how to get started? Just press play and move! Whether you’re walking, running, or at the gym, let the Word of God fuel your movement and transform your heart, mind, and body. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Disruptive Thinking by TD Jakes Playlist #932 1 Kings 19:23 Join us for the Move in Love Challenge and use the coupon code MOVE10 Become a Donor  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message  

Do you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what’s happening with that mid-section squeeze. In this show, you'll hear: What the Bible says about the mid-section Why trusting God is the basis of health Three leading causes of the mid-section squeeze The difference between visceral and subcutaneous fat (and why it matters) The role of hormones and stress What you can begin to do to beat the bloat This episode is part of the transformative teaching we bring you monthly through RW+ at Revelation Wellness. We’re here to help you cut through the noise and go deeper into whole-hearted living—revving up your body, mind, and spirit in community. Swipe up in the show notes to sign up for RW+ and take the next step with us! Helpful Links from the show: Not Your Average Food Journal RW+ and the Food Addiction Group Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word.  If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa’s encouraging message from Philippians will lift your spirit and leave you feeling hopeful, confident, and equipped to handle anxiety. As you move, you'll hear: The hidden causes of anxiety and how to identify them Understanding why every loss, big or small, feels like suffering How to stop the cycle of "loss chasing" and start reclaiming peace Helpful Links from the show: Join us for the Move in Love Challenge and use the coupon code MOVE10 Become a Donor  Today's playlist  #930 The Anxiety Cure Part I Philippians 3:7-11 Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Today on the podcast, Alisa sits with Christine Caine, a powerhouse speaker, author, and activist who has been shaking up the world for Jesus for over 30 years. Known for her fierce passion for freedom, Christine's story of faith, resilience, and the fight against human trafficking will light your heart on fire. In this show, you'll hear: Why many Christians are saved but not free Christine's journey of going through the pain to healing Why our eyes are the fight of this age  How we can create a golden calf around pain How 50 million humans are enslaved—more than at any other time in history What A21 is doing to help and how you can help, too Helpful Links from the show: Join us as we train in love and help support A21 through The Love-Paced Race Become a Donor  Learn more about A21 Connect with Christine at christinecaine.com Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout! While you move, you'll hear: What anxiety is trying to tell us Feeling versus being anxious Why moving your body is one of the best ways to fight anxiety Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body. Helpful Links from the show: Join us for the Move in Love Challenge Become a Donor  Today's playlist #928 Huberman Lab Podcast on Learning The Brain's Way of Healing Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! Follow | Leave a Review | Send a Voice Message

Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind.  Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through John 1:35, where you will rest and let the scripture fall on you. Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. Click here to get signed up today! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right! In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in Proverbs 22:11 and talking about what it looks like to be a friend of God.  Alisa shares three practices to help you foster friendship with God, so hang out until the end.  Here's the link to episode #924, as mentioned in this REVING the Word.  Check out today's playlist: #926 Ready to Move in Love with us for our new 21-day challenge? It's a faith and fitness challenge for your mind, body, and spirit. Click here to get signed up today! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're about community here at Revelation Wellness because we need people to journey with us through hard times. Heather Johnson (Rev Activation Manager and graduate of Platoon 3, Squad 4, and Brigade 1) is taking over the mic today as she talks with Revelation Wellness Instructors Heather Young (Platoon 29) and Mimi Castenada (Platoon 26, Brigade 1). They're diving in deep as Heather Young shares her story of unexpected loss and suffering and how worship and movement were catalysts to healing. You'll also hear how Mimi walked alongside Heather on the journey through grief, all because of her obedient yes to God. You'll also hear: Mimi's experience working with clients as a LiveWell Health Coach Why Instructor Training is not just about you! What happens when you worship where you are If you're feeling the nudge to train with us and go deeper into a community that loves God and loves others, then you're going to want to enroll for Revelation Wellness Instructor Training. The doors close on August 30 for Platoon 33 and Brigade 2!  Download a packet here! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

You're in for a good time today as Alisa takes you through a REVING the Word as you move your body and hear some good news and some good science as she unpacks Proverbs 16:24. Alisa's here to challenge you with a question: What's your self-talk? Are you speaking words of life or words that are critical?  In this REVING the Word, you'll learn why: Gracious words are healing Our cells are listening and receiving information How you're creating the environment inside of you Links mentioned: Words Can Change Your Brain by Dr. Adam Newberg Dr. Bruce Lipton on How Our Genes Listen to Our Beliefs Try a Be Still and Be Loved  Check out the playlist for this episode on Spotify! #924 Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell and RevFit training is enrolling now! Download a packet here! Our Move in Love 21-Day Challenge is kicking off soon! Head over to our RW+ Membership to learn how to get started today with us! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Ready to learn how to earn an income as a health and wellness coach? With more than thirty years of experience in the field, Alisa shares really practical ways you can return on your investment as a Revelation Wellness Instructor or LiveWell Health Coach. In this episode, you'll hear: Why people aren't for profit Alisa's journey from job dissatisfaction to her calling How to make a plan and work the plan What it means to work SMART Why this is an investment for your body, mind, and soul—and a way to earn income in a growing field Links: Tiny Habits by BJ Fogg Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now enrolling! Download a packet here! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Did you know you make 35,000 decisions a day? Pressing play on this REVING the Word may just be one of the best decisions you make! Alisa's here with an interval workout where you'll spend about 30 minutes moving your body and asking the Lord for wisdom.  Today, you pick how to work out and let Alisa teach you out of Proverbs 9. As she reminds you, whatever problem you're facing, run to the house of God—that's what wisdom does Check out the playlist for this episode on Spotify! #922 As Alisa mentioned today, here's a link to watch Why the World Needs Christian Health Coaches. Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell and RevFit training is enrolling now! Download a packet here! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're facing a health crisis, and the numbers are staggering. The good news is there is hope through Christ, and you can be part of the solution! In today's episode, Alisa is walking you through what we're facing and how we start to combat the crisis. You'll hear: Why people need a theology that involves biology What happens to your brain when you move your body  Why you can't fix a spiritual condition with a physical remedy Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now being enrolled! Download a packet here! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Press play on this REVING the Word and expect to feel better! When you move your body with the word of God, you're increasing hope, strength, stamina, and clarity of mind.  Alisa's leading you through this endurance workout, where you can choose how to move your body. While you move, Alisa's teaching out of Exodus 33:11-17 where she reminds you that we're called to be in friendship with God. She's also stirring up some hope for you to dream again! Check out the playlist for this episode on Spotify! #920 Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well, and RevFit training is enrolling now! Learn more here: Training Tracks Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness.  You'll come away with a blueprint to begin the journey to healing the childhood wounds that are holding you back from living to your fullest potential. Patrick is a wise teacher with a depth of personal experience and a PhD who has written more than 23 books. We think you're going to resonate with Pat's kind and gentle way of explaining how unexamined childhood wounds impact you for a lifetime if not healed.  Connect with Pat at patrickmorley.com, and be sure to grab a copy of his new book, From Broken Boy to Mended Man. Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well and RevFit training is enrolling now! Learn more here: Training Tracks Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

As summer winds down, Alisa's here with an endurance workout that will have you moving your body and the hope needle! Today, Alisa is teaching Psalm 95 with a reminder to think about the places of God's faithfulness in the past and a call to get into His presence. New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right! Check out the playlist for this episode on Spotify! #918 Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well, and RevFit training is enrolling now! Learn more here: Training Tracks Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break! Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remind you that cooking is a way to connect with God. She's even giving you a quick summer recipe you'll love on these hot summer days. Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy Land. She's also a cooking show host and author of the cookbook mentioned today,   My Family Recipe Journal, which is sure to become a family heirloom in your home. You can connect with Aari @aartipaartipcs Quick reminder! Your podcast team is on summer break until August 5th. Be sure to press play on some of our favorite episodes that will keep you company. #886 REVING the Word with Kara "Rejoice" #879 Walk and Talk with Alisa #877 Breakthrough with Eddie James #786 All My Knotted Up Life with Beth Moore We love our community here at Revelation Wellness! If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!  Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Are you ready for a mini-vacation for your soul? Alisa's here with a REVING the Word that will have you moving your body in an interval workout while she takes you through the abundant hope found in Psalm 126. This episode reminds you that you are a good idea loved by a good God! New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right! Check out the playlist for this episode on Spotify! #916 Are you ready for an outdoor adventure? Last call for Rim To Him, where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: powerful story of how Rim to Him changed a marriage / how one hiker's faith was strengthened Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jesus may have given the best Ted Talk ever. He's also teaching us why the narrow path is the path we're called to—but so few choose it. In this episode, you'll hear: Why the Sermon on the Mount was meant to be lived The way of Jesus is often disruptive Why slow is the narrow way What does it mean for the body to be a major prophet, not a minor one Why we've become a culture of meanness, not mercy Rich is a pastor from Long Island, New York, with a new book, The Narrow Way, available now. Connect with Rich @richvillodas Are you ready for an outdoor adventure? Last call for Rim To Him, where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: powerful story of how Rim to Him changed a marriage / how one hiker's faith was strengthened Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife. He's also taking you into Leviticus 10:1-3 as he challenges you to think about the places you're carrying around some unauthorized fire. Maybe it's a relationship? Maybe a habit? Aaron reminds us that we experience a deeper level of freedom when we surrender to God. Check out the playlist for this episode on Spotify! #914. This is the last day for our Freedom Sale! From July 1 to 8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and teaches us to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us! As Aaron mentioned today, you can also access Songs of Ascent in our exclusive RW+ content. Click here to learn more. Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God. She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story will offer some hope to anyone struggling with postpartum or the busyness of raising a family. In this episode, you'll hear: How postpartum depression caught Heather by surprise Why hope is real How Heather learned to seek God first (even before exercise) What healthy means How to be softer and kinder in the journey of motherhood How to do the Sunday Reset You can connect with Heather @healthybyheatherbrown or at mylifewellloved.com. And here are the links to Heather's favorite yoga pants: flare or high-waisted Freedom Sale! July 1-8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Alisa's leading you through an endurance workout that's all about some soul work. This REVING the Word is a call to turn down the noise in the world, get your body moving, and turn up the voice of God.  Are you new to Revelation Wellness and a REVING the Word podcast? Take this episode for a run, hike, or walk—you choose how to move your body as you listen to the word of God.  Today's scripture is from Psalm 19, which reminds us that all the Psalms are songs, so let's sing our way through the summer. This episode is for you if you're in a season of suffering or a season of joy. Check out the playlist for this episode on Spotify! #912 Freedom Sale! July 1-8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us! Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're bringing back one of our favorite Be Still and Be Loved episodes. "Linger at His Feet" is a powerful reminder to draw close to the Father and sit at his feet. Alisa is leading you through this beautiful Biblical meditation today as she invites you to let your breath be an anchor for your soul. Today's passage is from  Luke 10:38-42. May you leave this time feeling a sense of peace as you abide in the presence of the Father. It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!   Playlist:  Bethel - William Augusto (11:58) Closer (feat. Brandon Lake) - Maverick City Music (6:41)

Here's a sweaty Bible study that will remind you that life is hard, but God is good! You can take this REVING the Word on a walk, run, hike, to the gym—or use it any way you like to move your body. Alisa's leading you through an endurance workout as she reminds you that God is a comforter, even if circumstances don't automatically change. And if you're in a season of joy, tag us on social media and let us know!  Scripture mentioned today: Isaiah 54 Check out the playlist for this episode on Spotify! #910 It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Friend, if you're suffering from chronic pain or know someone who is, don't skip past this episode! Worship artist and chronic pain coach Whitney Wood—a mighty voice of her generation—is here with Alisa, sharing her powerful story of overcoming chronic pain. In this episode, you'll hear: Whitney's journey with chronic pain and hopelessness How she learned that intimacy with God was at the heart of healing The way God created the mind-body connection How our bodies are made for love and health Links mentioned: Dr. John Sarno's the Mindbody Prescription We think Whitney was an absolute delight, and you will love connecting with her here: wisdomandwellnessww or @itswhitneywood Are you looking for a community to walk this out together? Join RW+ Membership, where we turn our faith into action. Become a Revelation Wellness Donor today! Click here to donate. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Did you know that your brain changes when you move? What about when you sing? Well the Psalmist were onto something incredible: singing shifts your body into rest. So get ready for active rest in this walking REVING the Word with Alisa!  Alisa unpacks the mechanics of waking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you! Scripture mentioned today: Psalm 11 Check out the playlist for this episode on Spotify! #908 It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like.  Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one! Grab a copy here, toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together! Links mentioned: See Alisa on GMA The Blue Zones Good Energy We're your people! Check out RW+ It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you.  This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but for our life. Scripture mentioned today: Lamentations 3:22-23, Exodus 33:6 Check out the playlist for this episode on Spotify! #906 It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past this episode. We're giving you full access today as Alisa helps explain to our Love-Paced Race participants why walking and the Love-Paced Race is about training for your John 10:10 abundant life. Friend, did you know Jesus walked nearly 40,000 steps a day, and most of us are barely getting 4,000? Here at Revelation Wellness, we're passionate about training for longevity. Come move with us at the speed of love! It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone. Alisa's training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let's move our bodies and squeeze out the substance of HOPE with each step today. Alisa's teaching on John 15:7 as she unpacks the strategy we need in the wait.  You'll hear: Some soft practices to adopt A challenge that will get you comfortable with slow Science of the wait Scripture mentioned: Romans 8:28 Did you like Alisa's playlist? Save it on Spotify #904. If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Training starts today! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being. In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. She also shares why daily rhythms help build everyday resiliency. Rebekah is passionate about cultivating a community that is committed to resiliency practices. She's a national speaker and podcast host of Rhythms of Rest, and one of her passions is walking!  She's even training with us in the Love-Paced Race because, as you'll hear, walking outside is a daily practice that can help you become more resilient.  You can learn more about Rebekah and grab a copy of her new book at rebekahlyons.com. If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Training kicks off June 3! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

You're in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is for all of us who have felt like a bottomless pit, numb and empty, and lost our joy. She's teaching in  John 15:11, reminding us that God is growing our capacity for joy even through sorrow and suffering. Scripture mentioned: John 1, Genesis 1, Romans 5:3-5 If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Did you like Alisa's playlist? Save it on Spotify #902. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he's sharing what he's learned today. One nugget of wisdom you'll hear from him is that hearts don't grow when they're rushed. Mark is the author of God Walk: Moving at the Speed of Your Soul, a beautiful call for believers of Christ to stop rushing and start walking. He's sharing why walking is the forgotten discipline of the Christian church. Mark also talks about why cultivating a slow honors the body, and when we're in a hurry, we miss the presence of God. Go grab a copy of Mark's book as you prepare to train for the Love-Paced Race. If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through John 6:1-11 as she leads you in an interval workout that will get your body moving and stir up some hope for the hard places. Alisa brings a perspective shift as she unpacks the ingredients for a miracle found in this passage—one of those is community. *Special note: We had some technical audio issues on this episode, but the message is too good for you not to hear! Thanks for understanding and for continuing to press play on the Revelation Wellness Podcast! If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Did you like Alisa's playlist? Save it on Spotify #900. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're the fly on the wall listening to this delightful and totally raw outtake session we captured from an incredible conversation for the Love-Paced Race with Ann Voskamp, Jamie Ivey, and Lisa Whittle. No topic is off-limits as these four women chat about everything from Frownies, and lashes, to why they said yes to training for the Love-Paced Race. You'll be able to listen to the rest of this conversation in the Love-Paced Race! Sign-ups are open now! Come train with us at the speed of love. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Live Well Coach and a trusted friend, Brian East, is here talking leading you through an endurance workout as teaches on his favorite person: Jesus. Brian's bringing the scripture today as he reminds us that if you want to know God, then you need to look at Jesus.  As Brian tells you, movement is medicine, and as triune beings, this REVING the Word is all about the body, mind, and soul. New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving! Brian's playlists will delight the listener who likes to go hard with some rock and they're always fun! Check it out on Spotify #898. Scripture referenced in this episode: Colossians 1:14-15, Colossians 1:17-20, Colossians 2:8-12, John 14:8-9, John 1:1-4 and 14, John 1:18, Ephesians 2:19-22, 1 Corinthians 3:10-17, Hebrews 1:1-4 Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Sign-ups open May 14! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church has taught them about the body. This conversation is a sample of more you'll hear like just this one as you train in the Love-Paced Race.  If you loved this sample, then be sure to listen to the rest of this one in the Love-Paced Race! You'll hear perspectives from all our Global Ministry Leaders like Ann Voskamp, Jamie Ivey, Jami Nato, and others as you train to walk a 5K, 10K, half, or full marathon. Sign-ups open on May 14 for the Love-Paced Race! Find out more information here! Love-Paced Race.   Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Hey friend! We're interrupting our regularly scheduled REVING the Word with a fun episode just for you! Alisa and her daughter Sophia are taking you on a little walk and talk. Lace up your shoes and start walking with them as they chat about what's new. You'll hear a delightful conversation between mom and daughter on everything from best friends to fitness trend regrets. They're asking each other questions as they take a walk with you. Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Sign-ups open May 14! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Does the phrase 'hard good' seem to put a check in your heart? Then, this message is for you today! We're bringing back one of our favorite episodes with Lisa Whittle to tackle what it means to keep showing up when you want to shut down. Lisa encourages and reminds you that it doesn't end with hard. Lisa is not only a friend of Revelation Wellness, but she's also teaming up with our Global Ministry Leaders in the Love-Paced Race to keep you company as you train at the speed of love! Lisa is a deep well of wisdom, and you'll hear her share more as you train for a 5K, 10K, half, or full marathon. Sign-ups open soon! Get on the waitlist for the Love-Paced Race here! Be sure to connect with Lisa at lisawhittle.com. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

How are you doing with suffering? Well, Alisa's here with an interval workout that will get your hopes and your heart rate up! She's getting right to the point as she challenges you on how you see suffering.  She's diving into Hebrews 5:7-10 as she reminds us that suffering is the substance that changes us from the inside out. This one is bold and honest and aimed at the followers of Jesus. Is there ever good news in the suffering? Take heart—the suffering we walk through is the set-up to make our requests known to God. New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving! Like this playlist? Check it out on Spotify #894. We're all about community here! If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

How are you doing with suffering? Alisa's here with an interval workout that moves your body while she shakes up how you see suffering. She's diving into Hebrews 5:7-10 as she reminds you that suffering is the substance that changes us from the inside out. This one is bold and honest and aimed at the followers of Jesus, and she's leaving you with three practical ways to embrace suffering. Link mentioned in this episode: Francis Chan on the Five Pillars of Underground Church in China New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving! Like this playlist? Check it out on Spotify #894. We're all about community here! If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Have you fallen for the harder is better mindset when working out? Alisa's here to bust the myth that the only way to see results is through high-intensity workouts. In this workshop, she's breaking down hormones, inflammation, and the benefits of Zone II cardio. Grab a pen and take some notes because this one is full of practical steps to help you start training for longevity today! You'll learn all about: the cardio-cortisol connection and the role hormones play the role of stress (and why rest isn't just about sleep) the impact of inflammation and chronic stress, and how exercise can contribute to this why Zone II is good for your mitochondria (and why you should care about that) how to calculate your target heart rate to train for longevity If you liked this workshop, you'll love our RW+ Membership! If you're ready to go deeper with us and learn how to live healthy and whole through more workshops like this, become part of the RW+ Membership. We're putting into practice how to live in freedom! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an interval workout as she teaches Hebrews 10:23-25. She's asking where the place you want to give up on is and reminds you not to give up. Get people around you to raise your arms as you fight the battle. As Katrina reminds you, it takes intention and work not to give up. New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving! Like this playlist? Check it out on Spotify #892. We're all about community here! If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom! As Katrina mentioned in this episode, are you feeling the nudge to go through training with us? Learn about our training tracks here. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform your life, but practicing it will. In this episode, you'll learn: A helpful blueprint to begin studying the Bible An understanding of universal and immutable truths Why Bible translations matter and the three types of translations Free resources such as YouVersion and  The Blueletter Bible App A practical exercise to get started What questions should you be asking  You can also walk through the FREE Wellness Revelation 40-Day Journey on YouVersion. Scripture mentioned today: John 3:16 and  2 Timothy 3:16 Let Aaron know what you think by sending a voice message or an email at [email protected]. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!    

If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul. This REVING the Word isn't for the faint of heart. Alisa's ripping up some roots and shaking up the comfortable places. The message is from Luke 9:57-62, and it will challenge you in the best ways. Ready to look at how to live with no roots, no regrets, with no return?  Let's go! Like this playlist? Check it out on Spotify #890. If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Is all the hype around cold plunging legit? Alisa's here as a once skeptic turned believer to tell you her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the must-knows about cold plunging. In today's episode, you learn about white and brown fat and how cold plunging influences one of these. You'll also learn how cold plunging revs your immune system (which means fewer days out with sickness) and how your mental health can benefit from a chilly dip. If you liked this episode, tell Alisa about it on Instagram: @alisakeeton or @revelationwellness. If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom! Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one's all about looking for some soul athletes! Today's scripture is from 1 Samuel 12:20-22, and Alisa challenges you to think about the things in your life that aren't empty but are of eternal value. Here's the catch: valuable things don't come easy. She leaves with an antidote, so listen to the end.  If you like this playlist, check it out on  Spotify #888. If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom! Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool. The scripture today is from Psalm 110:1. We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's a fun one! Kara's digging in with some scripture today, starting in Philippians 4:4. So prepare your heart and mind as you take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is an interval, and Kara will lead you through when to push and when to rest.  If you like this playlist, check it out on  Spotify #886. We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, wholeness from the inside out. In this episode, you'll hear: Why soul care can never lead to transformation How to move from hole-ness to wholeness The first step to take to transformation Why we often don't change A fresh message of encouragement if you've felt stuck Why transformation is something we train for What happens when we don't see healing Christoper is a pastor, leadership coach, podcaster, and author. He is on mission to help individuals and organizations thrive in their true identity. You'll want to grab a copy of Christoper's new book, Healing What You Can't Erase. You can also connect with him at @WINTODAYChris We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from 2 Timothy 4:1-5 and leading you through three practices to help you fulfill your ministry. Are you new to Revelation Wellness? You'll take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is a freestyle endurance where you get to choose the best way to train. If you like this playlist, check it out on  Spotify #884. Don't forget, if you're anywhere near Knoxville, Tennessee, April 12-13, see Alisa, Aaron, and the Rev Team at REV on the Road! You'll experience a two-day wellness event for the body, mind, and soul. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on living healthy and whole. She is a fresh voice speaking to a generation, and if you want someone who shoots it straight, Jeanine does just that. Her honesty is what we need more of in a culture that sends confusing and mixed messages. In their conversation, Jeanine shares a topic that might not be suitable for all ages.  In this episode, you'll hear: Jeanine's struggles and how she overcame them Why living a double life is no life to live The moment Jeanine was called out as a hypocrite A message for Gen Z on feelings and truth Why community is key and how to find it A practical tip to start living happy and healthy Check out Jeanine's book Becoming Happy and Healthy, and connect with her @jeanineamapola. We take community seriously here at Revelation Wellness. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Alisa's here with a fiery REVING the Word today, where you're invited to start moving your body in this endurance workout. She's teaching on Joshua 2:1-11 as she challenges you to remember that you were created to overcome.  If you like this playlist, check it out on Spotify #882. Don't forget! Tune in to social media tomorrow and check your email! We're announcing the team of fantastic ministry leaders training with us in the Love-Paced Race! Learn more about the Love-Paced Race here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Press play on this gentle scripture mediation led by Michele Tupen, Revelation Wellness Chaplain and Restorative Care Coordinator. She's helping you focus your attention on the love of Jesus in this Easter season as she reminds you that He is love Himself. This episode is one you can return to all through this season. How you'll use this episode: Find a quiet space and get into a comfortable position, seated or lying down. Michele will lead you through today's scripture is found in  Mark 16:1-4. If you like episodes like this with Michele, check out RW+ Membership, where we release Bedtime Meditations to help quiet your heart and mind before sleep. RW+ Membership is your place to experience real and lasting growth without the noise.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Ready for a 'glow-up' word? Today's REVING the Word will challenge you in endurance training while Alisa gets serious about the body of Christ coming clean and getting clean. So, lace up your shoes and get your body moving as you press play on this episode. This one's a big REV shout-out to Platoon 32—the cleaning crew! You'll hear Alisa teach on Isaiah 6:1-7, and she's not messing around on the call for us to become wholehearted people. She'll leave you with three practical ways to get started. Don't worry if you don't have a pen and paper; we've got you covered here #880. If you like this playlist, check it out on Spotify #880. Ready to experience contagious joy and freedom? Join us in 2024 for one of our REV ON THE ROAD events coming to a city near you! In this two-day wellness event, you'll experience a community of people working out, getting healthy and whole where you'll encounter the good news of the Gospel! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Alisa's dropping in today for a fun episode as she takes you on a little 'walk and talk' to hang out and catch up on life. She's talking about everything from her morning routine to her walking pad—this one is all about keeping you company in your day. If you loved this walk and talk, then you're going to love training for The Love-Paced Race, where we're bringing you more episodes like this as you learn to train at the speed of love!  Learn more about the Love-Paced Race here! You can find all the links mentioned here #879. You can also connect with Alisa @alisakeeton on Instagram. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!    

Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone. Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on 1 Peter 5:6-11, and this episode is an invitation to peel off those grave clothes and put on the praise clothes.  You'll also learn three practical ways to become a person of praise. Don't worry if you don't have a pen and paper; we've got you covered. Show links are here: #878.  If you liked today's music, check it out on Spotify: #878. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

If you need some joy, then you need to listen to this episode with worship artist and songwriter Eddie James! This one will encourage you in the best ways as you listen to Eddie's story of becoming a worship artist, his struggle with food addiction, and his journey to wholeness—it's all about learning to win the day. We promise this one will make you grin from ear to ear like it did for Alisa! And if you've ever been to a Rev on the Road with us, you know Eddie's song, Breakthrough. It's all about the freedom! Be sure to listen to the end for a special prayer over you by Eddie. You're going to be so encouraged! If you're ready for your breakthrough, it's not too late to enroll now for Platoon 32! Sign-ups are open through March 1, so download a packet today! To learn more about Eddie, head over to episode #877. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!    

Hey friends! Katrina Canfield's leading you through a RevXing the Word today will take you through full-body metabolic training targeting the upper body, lower body, core and some cardio.  New here? Take this episode to the gym or press play at home and grab some hand weights to start moving. Katrina's encouraging us today as she reminds us that sometimes, we have to keep on pressing on in the hard places. She's teaching in Philippians 3:12: while you move your body, let God's word change you from the inside out. Here's what your training will look like today:  Three circuits x three rounds each, 30 seconds each exercise Round One: Squats Shoulder Press Cardio In and Outs Bicycle Crunches Round Two: alternating side lunges front raise to side lunge crab kicks plank hold Round Three: hip lifts push-ups cross punches sit up to punch Check out today's playlist on Spotify:  #876 Do you like this kind of training? You can learn how to lead others in this style of metabolic training by enrolling as a RevX Instructor. From RevX to our RevFit, RevWild, or our new LiveWell program—there's something for everyBODY! Sign-ups close March 1! Download a packet today! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we've got you covered in this episode. This is a must-listen if you're tired of the noise around food and confused about how to shut it down. Alisa's here breaking down food noise and helping unpack why our relationship with food is always a heart issue. In today's episode, you'll learn: What food noise is Why do we often turn to food for relief The role of ultra-processed foods What causes food addiction The hedonic treadmill and its role in the cycle of food addiction What we can do to get off the craving treadmill Ready to go deeper? If you're ready to train with us, join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24!  Download a packet today! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end.  And if you think the workout is spicy, wait until you hear her teach on 1 Peter 4:12-13.! You will not end this workout the same way you started it! Today's message is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. Not only are you training your body today, but you're pressing into the places where we need to train our hearts. As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect Be Still and Be Loved that you can press play on to quiet your heart, mind, and soul. Check out today's playlist on Spotify: #874 Ready to go deeper? If you're ready to train with us, then join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24!  Download a packet today! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Today's episode is for all of us who know there's a better way to live, but aren't sure how to do it.  Alisa Keeton is sitting down with our LiveWell training creators and lead instructors, Jonnie Goodmanson, and Brian East, to help us understand why this program is at the heart and soul of who we are at Revelation Wellness. You'll learn: What LiveWell Training looks like over the ten-week program Why even people who love Jesus don't always love well Why it's important we get the tools and do the deeper work What you can do with the training once you complete the program Brian's perspective on why this is for men too! Three practices for living well Here's a link for you to try one of our favorite Be Still and Be Loved episodes mentioned in this episode! Are you ready to start the journey to LiveWell? We're enrolling now with an early bird discount until February 24!  Download a packet today! We also have three other training programs enrolling now: RevX, RevFit, and RevWild. Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Learn more here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Katrina Canfield, a favorite instructor and Executive Director of Communications is here, taking you through an endurance workout to train you for the joy and the sorrows we each experience on life's journey. This episode is tender as she shares what it's been like to experience deep loss, but it is filled with deep encouragement that through joy and sorrow, God is with us.  You'll hear her share verses of encouragement found in Joshua 1:1-9, Psalm 91:4, Isaiah 53:3, 2 Corinthians 1:4, and Deuteronomy 26:4. Katrina also encourages us to seek out how we can be a comfort to others walking through loss. And she reminds us that worship is always the way through. Head over to episode #872 for today's playlist! If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 14 at 2 p.m. EST. You can sign up here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're keeping it in the Rev family today as Ashlee Stohler is back for a follow-up conversation with Alisa, and they're tackling the hot topic of whether you can really quiet the food noise without taking a pill. This conversation is so genuine and life-giving, and Ashlee gives her perspective on her journey that will fill you with hope. Alisa also breaks down the science of food noise, explains the dopamine connection that drives food noise, and walks us through factors that turn up the volume and decrease it. She also explores the idea of the craving mind and how we can peel back the layer of why we turn to food for comfort. If you missed Ashlee and Alisa's first conversation, you can listen here #838. Head over to episode #871 to learn more about Ashlee and for the books and resources mentioned in this episode. They're also keeping the conversation going on RW+ Membership, so head over and check out that exclusive episode! If you're not a member, you can sign up here. And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Get ready for a REVING the Word with Alisa that will challenge you to think about how different you are from the rest of the world. This endurance workout will stir up hope as you move your body and hear Romans 12:1-3 because when your body moves, your brain grooves! Alisa's asking you when you said no to something or walked out of a room. As she challenges, God is looking for distinct people willing to burn differently. Head over to episode #870 for today's playlist! If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here! Interested in the Sugar Fast or RevWild as mentioned in this episode, learn more with the links above!  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Author and pastor Nick Connolly stopped by the studio to share about his new book, Don't Give Up Just Yet. It's one for you if you're in a season where you don't whether you should quit or hold on a little longer.  Nick shares how his mom's battle with cancer taught him the gift of persistence. You'll also learn that there are times when we should walk away—the key is to know the difference. You're also in for a fun treat as Nick's wife (and one of our favorite friends), Jess, pops in to share not only why this message is so important but also some inside stories about dating and marriage. It's a lot of fun! Nick's new book, Don't Give Up Just Yet, is available for pre-order now. You can also head to episode #869 to learn more about Nick. You can also watch the episode here. And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Alisa's swinging big with the final chapter of our Sweaty Bible Study in Galatians 6! She's taking you through an interval workout that will move your body as your brains hear the good news of heaven! Lace-up your shoes and move with purpose to this REVING the Word. She's breaking down freedom and what it looks like to live free. And here's the question Alisa's asking—how much do you spend in the 'scroll' being formed and shaped by the world?" This episode will stir up your faith and help answer if you're really and truly free. Head over to episode #868 for today's playlist! Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

If you think your work doesn't matter to the kingdom, you need to press play on this episode! Jordan Raynor is here to break down the confusion and myth around work and why God cares passionately about ALL of our work—from leading fitness classes to serving as CEOs to planting gardens—it all matters to God. This conversation with Jordan and Alisa will shift how you see your work this year. You'll hear how what we do, even when we're not sharing the Gospel, is of eternal value. This may just be the episode you need to spark more joy in what you do each and every day! Jordan's new book, The Sacredness of Secular Work, is available for pre-order now, and be sure to listen all the way to the end because he's sharing a pre-order bonus like no other! Go to episode #867 to learn more about Jordan. Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today! As you also heard in this episode, you can learn more about the Love-Paced Race here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're back in Galatians for part five of our Sweaty Bible Study! Alisa's diving into Galatians 5 today for this interval workout that you can take on a run, lift weights with, or go on a walk—you can even play pickleball while listening! Alisa's ringing the freedom bell today as she reminds us that we're in a battle of the flesh and Spirit and asks the tough question: what are you turning back to? Today's REVING the Word will equip your heart and stir up hope so you can stand firm to overcome the flesh. Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today! Head over to episode #866 for today's Spotify Playlist! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode! Playlist:  Dance The Night - Dua Lipa (2:57) The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08) TRUSTFALL - P!nk (3:57) Free (feat. Emeli Sande) - Rudimental (3:36) CLOUDS (Edit) - NF (3:50) Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10) Freedom (feat. Kim Walker-Smith) - Jesus Culture (4:05) God Is On The Throne (Remix) - We The Kingdom (3:22) Trust In God (Radio Version) - Elevation Worship (4:04) See A Victory / What A Beautiful Name (Medley) - Jonathan Traylor & Worship Together (4:48)

We've been waiting for this episode to be released because it is one that will shape your heart and soul this year like none other! Teacher and writer John Mark Comer is sitting down with Alisa to talk about how we can slow down and learn how to embrace practices and rhythms that will deepen our relationship with Christ. Their conversation will invite you to embrace a slow spiritual life that runs counter to a busy and noisy world. And don't we all need more of that? For episode resources and to learn more about John Mark, head over to episode #865. If you're ready to learn how to live with deeper freedom after listening to this episode, then you're invited to join LiveWell—our new training program that will teach you how to live whole in a messy world. Download a packet today! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

This sweaty Bible study from Galatians 4 reminds us that we're free people who don't do things according to the world anymore. Alisa's leading you through an interval workout as she teaches us on the problem of the promise. Our new platoon of Revelation Wellness Instructors is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Download a packet today! It's not too late to be part of the Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here! Head over to episode #864 for the three problems of the promise mentioned today and for today's Spotify Playlist! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode! Playlist:  Don't Wake Me Up - Chris Brown (3:42) A Bright Day - Gramatik (4:33) Let Me Entertain You - Robbie Williams (4:22) No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore, & Forrest Frank (2:55) Be the One (Netsky Remix) - Dua Lipa (4:18)  Long Live the Champion (feat. Yariel & GabrielRodriguezEMC) - KB (4:23)  You Say - Orphan No More Co (4:28) I Speak Jesus (Feat. Steven Musso) - Charity Gayle (7:49)

Michele Tupen is leading you through a gentle bedtime meditation that will help your heart and mind enter rest. She's reflecting on Psalm 85:8 and Psalm 91:1 as she invites you to rest in the secret place with God. If you're looking for more like this episode, Bedtime Meditations are featured monthly in our RW+ Membership. We're cutting through the noise and going deeper into wholehearted faith, with RW+. Don't miss joining at the special Founder's Rate available until January 31. Learn more about RW+ Memberships! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode! Playlist:  All the Glory - William Augusto

Aaron's taking us through a freestyle workout today with a playlist for all the 80's fans! He's teaching out of Luke 2:19, and he's taking us on a faith journey from the stable to the cross for the good times and the hard. We're also kicking off 2024 with a Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode! Playlist:  It's My Life - Bon Jovi Eye of the Tiger - Survivor Sweet Child O' Mine - Guns N' Roses Rock Like a Hurricane - Scorpions I Love Rock N' Roll - Joan Jett & the Blackhearts Livin' On A Prayer - Bon Jovi Don't Stop Believin' On Fire - Switchfoot  

We're sliding in here on a Friday with a special bonus episode just for you! This one is an extended cool down you can hit play on after you listen to episode #859, or take this on a short walk or run! Alisa's digging deeper into Galatians 3:1-8 where she challenges you to finish in faith! Are you ready to move at the speed of Love? Join Alisa, Jamie Ivey, Lisa Whittle, and friends in 2024 for our new Love-Paced Race! Learn more about the Love-Paced Race here! You can also hear Alisa share the big news in episode #860 with Jamie Ivey! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode! Playlist:  Come Alive - Years & Years & Jess Glynne (3:35) I Don't Feel Like Dancin' - Scissor Sisters (4:50) I Speak Jesus (feat. Steven Musso) - Charity Gayle (7:49) See Right Through Me - Set Mo (3:59) Like I Love You (feat. The NGHBRS) - Lost Frequencies (3:10) Crowns Down (Live) - Gateway Worship & Josh Baldwin (6:47)

We can't think of a better way to kick off our 2024 season on the podcast than with a conversation with friend and well-loved podcaster Jamie Ivey! She's sitting down with Alisa to talk about her new book, Why I Can't Get It Together, and what that looks like in her life. Jamie gets honest in her own journey of feeling like she can't get it together, and she shares the realization she had that her body is a gift to be cared for. You'll feel normal, blessed, and encouraged by Jamie! You'll also be the first to hear how Alisa, Jamie, and friends are partnering up in 2024 for our new Love-Paced Race! And you'll get a sneak peek in this episode about what it looks like to move at the speed of love. And as Alisa shares, let's make walking our spiritual discipline in 2024! Learn more about the Love-Paced Race here! Jamie's book is available now for pre-order! Head over to jamieivey.com to reserve your copy and learn more about Jamie. For Jamie's favorite book and the podcast she's listening to, click here: Episode #860. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Happy New Year, Revelation Wellness! We're kicking 2024 off with a REVING the Word that gets your hopes up! Alisa's taking you through a light interval workout as she continues teaching in the book of Galatians. She's walking you through  Galatians 3:1-8, and this one is all about New Year's resolutions and why 43% fail by the end of January. Press play on this and learn how we can be people who move into a new year with hope for something new that is lasting. For the four reasons resolutions don't succeed, you can learn more here. Did you hear the big announcement? If you're looking for one place to nurture your body, mind, and spirit and grow your faith alongside others in a safe community of people, RW+ Memberships is for you! We're cutting through the noise and going deeper into a wholehearted faith. Learn more about RW+ Memberships! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode! Playlist:  Come Alive - Years & Years & Jess Glynne (3:35) Eupohia - Luca (3:38) Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58) Crazy What Love Can Do - David Guetta, Becky Hill & Ella Henderson (2:50) Open the Clouds - Unspoken (3:11) Work With My Love - Alok & James Arthur (2:30) Good Plans / Doxology - Red Rocks Worship (8:15) I Have to Believe - Rita Springer (4:39) Jesus Changed My Life - Katy Nichole (3:42)

Missionary and Revelation Wellness Ambassador, Brandy Gainor, is sitting down with Alisa to share how God is moving to the ends of the earth! With a heart for sharing the gospel, you'll hear how fitness is a tool for Brandy to share the love of Jesus in communities worldwide—from India to England.  Click here to learn more about Brandy and her ministry, Fitness For the Field. Please consider coming on mission with us! Your generosity supports the work of Brandy and over 120 Revelation Ambassadors all over the world. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.  While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company! #853 REVING the Word "A Great Light" #754 Be Still and Be Loved "A Christmas Edition" #753 REVING the Word "Christmas Weakness is God's Way In" #638 REVING the Word "I Wonder" We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!  

Put a smile on your face, tie some jingle bells on your feet, and get moving with Alisa today! She's bringing the merry in our 2023 Christmas episode that will delight your heart as you move in this interval workout. You can take this episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents! She's teaching on Luke 2:8-20 where Alisa reminds us that it's time to get rowdy praising and glorying God for all He's done this year. As you'll hear Alisa remind us, let's throw down our expectations and pick expectancy in this season. A BIG announcement is coming tomorrow! If you're looking for one place to nurture your body, mind, and spirit and grow alongside others in a safe community, this is for you! So check your email and head to the socials to see what's coming your way!  While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company! #853 REVING the Word "A Great Light" #754 Be Still and Be Loved "A Christmas Edition" #753 REVING the Word "Christmas Weakness is God's Way In"  #638 REVING the Word "I Wonder"  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  It's the Most Wonderful Time of the Year - Andy Williams (2:33) Carol of the Bells - Lindsey Stirling (2:48)  Sleigh Ride - The Ronettes (3:06) Christmas (Baby Please Come Home) - U2 (2:20)  Run Rudolph Run - Chuck Berry (2:45)  Christmas / Sarajevo 12/24 (Instrumental) - Trans-Siberian Orchestra (3:25) All I Want for Christmas Is You - Mariah Carey (4:02) O Come Let Us Adore Him (feat. Chandler Moore) - Maverick City Christmas (11:46) Come Let Us Adore Him - ELEVATION

We have a new friend here at Revelation Wellness, and you are not going to want to miss her conversation with Alisa! Dynamic pastor author, and communicator, Nicole Unice is sharing her new book, Not What I Signed Up For.  Nicole describes herself as a chief wrestler with God. Maybe you've felt like this too! Life is hard, and seasons can hit us unexpectedly—even when we follow God. Let Nicole's wisdom and encouragement speak life in the hard season you might face. Connect with Nicole at www.nicoleunice.com. Thanks all for leaving us a great review during our Book Bundle Giveaway! Congratulations TXMAW, Lisaos7, or mtornetta! Thanks for listening and leaving us a fantastic review! Email Revelation Wellness Store so we can send you your bundles. We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.    

Press play on this REVING the Word and start moving your body with Alisa. She's leading you through some Tabata intervals as she challenges you to turn off the monkeys in your brain and let the word of God work in your heart. You can take this episode for a run, a walk, a bike ride, or use it while you shovel snow or hang the Christmas lights! She's teaching on Galatians 2:19-21 today, and if you're tired and your joy lacking, then this one's for you. We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  At the Alter (Live) - Anne Golden (4:00) A Moment Apart - ODESZA (3:54)  Boneless - Steve Aoki, Christ Lake & Tujamo (4:30) Your Love Is Deep - Jami Smith (4:30)  Let's Go Crazy - Prince & The Revolution (4:38) C.S. Lewis Song - Brook Faser (4:38) Sing - My Chemical Romance (4:30) Trust In God - (feat. Chris Brown) - Elevation Worship (7:22)

This Be Still and Be Loved with Michele Tupen, our Chaplain and Restorative Care Coordinator, is an invitation into this Advent season where you can settle your mind, body, and soul with a gentle scripture meditation in Luke 1:14 and Luke 2:7-13. Let's quiet our hearts as we spend some time contemplating His coming. So press play, relax, and turn your palms to heaven as we celebrate the one who is joy. Consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  To Know Him - William Augusto (89:46) O Holy Night (Live) - Chris Tomlin & CeCe Winans (4:20)

This is a throwback REVING the Word that you can press play on all season long! Alisa's getting our bodies moving with a fun interval workout to our favorite holiday songs. It's a perfect podcast to take on a walk, a bike, a hike, or even decorate the Christmas tree while listening! Originally aired in 2020, this episode speaks to us as much today as it did then. She's focusing on Isaiah 9:2 today, and it's all about the great light only found in Him. So press play, get moving, and let joy be your teacher this Christmas season!  Other verses mentioned: Genesis 1:1, 1 Timothy 4 Don't forget!! We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts by December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  It’s the Most Wonderful Time of the Year - Andy Williams (2:33) Sleigh Ride - The Ronettes (3:06) Christmas (Baby Please Come Home) - U2 (2:20) December (Based on “September”) - Earth, Wind & Fire (3:40) Run Rudolph Run - Chuck Berry (2:45) Christmas/Sarajevo 12/24 - Trans-Siberian Orchestra (3:25) We Wish You a Merry Christmas - John Williams (4:15) All I Want for Christmas Is You - Mariah Carey (4:02) O Come Let Us Adore Him (feat. Chandler Moore & Jeckalyn Carr) - Maverick City Music (11:46) O Holy Night (feat. Lizzie Morgan) - Maverick City Music (6:44)    

Author, speaker, and pastor Faith Eury Cho is sitting down with Alisa for a conversation that will make you love Jesus even more! Hear Faith's journey through the wilderness season and how she found friendship with God in the desolate places. This conversation will fill you up and give you fresh hope for the seasons we face when God seems distant. Did you hear the fun news? We're also partnering with Faith for a book-bundle giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation!  You can connect with Faith at www.faitheurycho.com or @faitheurycho.  Resources in this episode: The Practice of the Presence of God by Brother Lawrence Giving Tuesday is tomorrow! Please consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

REVING is a verb around here for living a whole-hearted faith, and that's what we're doing today! When you press play on this REVING the Word interval workout with Alisa, you'll meditate on the Word of God as you move your body. She's digging into Galatians 1:11-17 as she encourages us in the revelation of Jesus waiting for each of us! Did you hear the news? We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 for a chance to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation!  Giving Tuesday is tomorrow! Please consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40) Fake - Andre Aguado (4:12) Going On - Gnarls Barkley (2:54) Wonderwall - Teemid (4:06) Bounce - Manafest (3:10) Dreams - Yann Muller (3:36) Time - Jack Garratt (5:37) Rise Up - Andra Day (4:13) Give Me Jesus - UpperRoom    

Happy Thanksgiving, Revelation Wellness friends! This Be Still and Be Loved is an invitation on this day of thanks to settle your hearts and minds as Alisa leads you through this gentle scripture meditation found in John 7:24. Are you ready to prepare your heart for the Advent season in a deeper way? Prepare Him Room: A Jesse Tree Devotional is a beautiful encounter with Jesus, from Genesis through his birth. You'll get access to 25 daily devotionals, printable ornaments, and hand-painted illustrations to guide you through the season. Download yours today! Consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.   Playlist:  Bethel - William Augusto (11:58) Lean In (House Session) - Victory House Worship (8:07)

Press play on this REVING the Word all week as you prepare your heart, soul, and mind for Thanksgiving! Alisa's here with an interval workout as she teaches out of Isaiah 48:17-19. You'll hear why God's word is the rule of life that always leads to peace and righteousness. Alisa's asking you three questions that will challenge you this week as you dive deeper into His word. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: Dancing Feet - Kygo Resolve - Nathan Lanier Come with Me - Riton x Bad Boy Chiller Crew Out of the Woods - Taylor Swift Spectrum (say My Name) [Calvin Harris] - Florence + the Machine Commission - Will Reagan & United Pursuit Only Love - Mumford & Sons Psalm 34 (Live) - Shane & Shane Rise Up - Andra Day Heatwave - Amber Mark  

Grab a cup of coffee and tune in because today, Alisa sits down with Food Network Star, author, and friend Aarti Sequeira to share how the kitchen can be a place to let our souls relax and for God to meet us. She's sharing all about her gorgeous new cookbook, Unwind: A Devotional Cookbook for the Harried and Hurried. This episode is an invitation to slow down and think about how we can intentionally look at preparing the evening meal with more peace. In a community that seeks to live well in all aspects of our day, Aarti's message is one we desperately need as we roll into the holiday season. Learn more about Aarti here, and be sure to listen to her first podcast with us, #703—it's delightful! You can also grab a copy of Unwind on Amazon or DaySpring. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Aaron's with us today for a fun REVING the Word with an old-school playlist! Press play on this 40/20 workout that will have you moving for 40 seconds and resting for 20. You can take this on a walk, a hike, or a bike—use it how you want to work out and move your body. He's teaching out of Matthew 6:25-34 as he encourages us to be present in each moment because that's where our purpose is found. Aaron reminds us anything that takes us out of being present—like worry—keeps us from our purpose. And if you ever thought your purpose was about something, listen in as Aaron shoots an arrow of truth right to the heart of our purpose. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Get Down - Audio Adrenaline Flood - Jars of Clay Breakfast - Newsboys Jesus is Just Alright - DC Talk Shine - Newsboys So Long Self - MercyMe Meant to Live - Switchfoot Sinking Deep - Hillsong Young and Free Jesus at the Center - Darlene Zschech      

This episode is a gem as Alisa's in the studio with some familiar faces from Revelation Wellness! You're in for a delightful conversation filled with wisdom, a whole lot of laughter, and some honesty with our Revelation Lead Instructors—Tammy LeFleur (P2), Sara Taylor (P7), Kara Osborne (P10), Amia Freeman (P15), and Torie Bartee (P23). You've seen them on RevWell TV, and today, you'll hear how they each got started in Rev, and you'll hear their Aha moment—when they knew it was about more than fitness. You'll also listen to what it looks like to teach in secular places (and why it matters), what keeps them going, and how they've seen their marriages each grow. Alisa's also talking more about our brand new training track, LiveWell, along with RevX, RevWild, and RevFit. If you've been on the fence about training, press play on this episode and listen to what these women say about why your yes is so important. Hint: it's not about fitness or you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. You'll hear Amia share her story of leading her husband through a Be Still and Be Loved, a gentle scripture meditation. If you've never walked through a Be Still and Be Loved, try this one! #764 Loving-kindness. Check out this episode on YouTube! Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Press play on this REVING the Word and go on a walk, take a hike, mow the lawn—pick a way that feels good for you to move your body—and let Alisa help train your body and heart as she teaches out of 1 Samuel 7:3-4. When you move your body, change happens! This episode is all about reigning, ruling, and learning to keep your peace. If your peace is leaky, Alisa challenges you to start looking up to the one who is peace. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Whiplash - MercyMe (2:48)  Grass - Jones Meadow (3:10) Time - Jack Garratt (5:37) Free (feat. Emeli Sande) - Rudimental (3:36) Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21) Think (feat. The Blues Brothers) - Aretha Franklin (3:15) Liquid Spirit (Claptone REmix) - Gregory Porter (6:25) Higher Love - Kygo & Whitney Houston (3:48) I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41) King of Kings - Chandler Moore & Essential Worship (4:43) I Surrender All (All I Am) [feat Shane & Shane] - The Worship Initiative  

Revelation Wellness, friends! We're ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Jess Connolly, her husband Nick, and a Rev favorite, Aaron Brewer, to have a real conversation about modesty. Jess is the big, trusted sister we all need to speak truth in love over this issue of modesty and recovery from a purity culture mindset.  You'll hear Jess's story of walking in body shame and how this influenced how she dressed and even led others in the church. You'll also hear the perspectives of two trusted men and their thoughts on the topic. This episode is not about pitting freedom against modesty‚ it's about learning to find freedom by running after God. Be sure to go check this conversation out on YouTube! You can also listen to Jess's story of overcoming body shame in this episode: #584 Breaking Free from Body Shame.  Connect with Jess at jessconnolly.com. and read her books (mentioned in this episode): Breaking Free From Body Shame and Dance, Stand, Run. Training to live in freedom is what we're about here at Revelation Wellness. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn't about avoiding conflict, and Katrina shares how we need to prepare our hearts when we face these hard places in our lives. Today you'll go through four Tabata circuits, so let Katrina train your body as the word of God moves deep in your heart. As she reminds us, we get to shift the atmosphere in each room we enter because we carry the peace of Christ. Other scripture mentioned: Philippians 4:4-7  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: Praise (feat. Brandon lake, Chris Brown, & Chandler Moore_ - Elevation Worship Hit the Flow - Terrian Back & Forth - MK, Jonas Blue, & Becky Hill Get Back Your Fight (Dave Audé Remix) - Sarah Reeves Pumpkin Blood - NONONO What I See (feat. Chris Brown) - Elevation Worship Be Glad (Live) - Cody Carnes Great I AM (Live) - New Life Worship

This is an episode that people need to hear! Lead Rev Instructor Sara Taylor and her daughter, Aubree, sit down with Alisa and share how Aubree struggled and overcame an eating disorder. You'll hear how this challenged Sara as a mom with a background in health and fitness who never thought this could happen. We know this conversation is not unique to the Taylor family, but others in the Rev community share similar stories, and we need to be talking about it.   In this episode, you'll hear Aubree's story of how the eating disorder was triggered. Sara shares her perspective as a mother, how this disorder impacted the family, and how they had to make some hard decisions. Aubree also shares how in-patient treatment was the beginning of healing for her. As you'll hear, her relationship with God became a deep source of peace as she walked through treatment.    You'll also hear about Sara's famous dagger verse and why you need a dagger verse for the battles you face! Press play on this one and learn how to push back the enemy of hope and despair, and trust God more deeply.   You may know Sara from RevWell TV! She's been a lead instructor for over eight years and also leads a fitness ministry for women in prison. You can connect with Sara on Facebook. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Press play on this REVING the Word and start moving your body as Alisa reminds us that when we start feeling hopeless, fearful, and distressed, we're not looking to the king of glory. Today's episode will have you moving on purpose as you lift your face up to the one who is the point of it all. She's teaching out of Psalm 24:7 and it gives us the battle plan for challenging days. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Playlist:  No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore & Forrest Frank(2:55) Who You Say I Am (Instrumental Version) - Hillsong Worhsip (5:46)  Where the Streets Have No Name (New Edit U218) - U2 (4:46) Scatter - Pat Barrett (4:41) Firm Foundation (He Won't) (Radio Version) - Cody Carnes (3:52)  King of Glory - Third Day (6:21) Kingdom (feat. Naomi Raine & Chandler Moore) - Maverick City Music & Kirk Franklin (9:26)  

Revelation Wellness Chaplain and Restorative Care Coordinator Michele Tupen invites you to rest and restoration with this Be Still and Be Loved. This gentle scripture meditation is found in Psalm 62:1 and will give you the space to release the day's tension through breath and stillness. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Immersed in His Love - William Augusto 

Are you ready for a 30-minute interval workout with Revelation Wellness Lead Instructor, Kara Osborne, that will exercise your faith? You're going to practice declaring the truth about God as you move in love and meditate on scripture. Press play on this episode and let Kara challenge you in your "but as for me" statements. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Ready to go deeper? RevU is launching this month! You can choose from three courses, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign up today for RevU!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Joy In the Battle - MAJOR. (3:40) Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown & Chandler Moore (5:05) Feelin' On Top Of The World - Outskrts, Alaina Cross (2:34) Blessings and Favour - Jermaine Edwards (2:15) Testify (Live) - Rock City Worship (3:49) Brand New Morning - Sun Heat (2:37)  Immanuel - Tye Tribbett (4:43) As For Me & My House (Live) - Austin & Lindsey Adamec (5:22)

Press play for a much-needed honest conversation about programs and plans and how to know if they're helpful or are stealing your freedom. Alisa is sitting down with our much loved Ashlee Stohler, Platoon 12 graduate and fitness teacher gospel preacher, for an honest conversation.  You'll hear Ashlee's journey of neglecting her weight and struggling to love her body through loss and challenges. She'll also share why she explored programs as a tool for health and healing, and you'll hear her experience when the tool began to master her. Ashlee shares from her heart, and this conversation will resonate with so many who are still on the journey to freedom. Ashlee is also our Social Media Manager, so reach out and give her some love on Instagram @ashleestohler4 and in all the places! This conversation is born out of courage and a hope to encourage others in community! And as Ashlee shares, community is the place she found even deeper connection and healing. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Ready for a fresh message that will encourage and challenge you? Press play on this interval workout and begin to embody the words of God found in 1 Chronicles 16:11. In this REVING the Word, Alisa invites you to break up with worry, take a deep breath, and get moving. You'll even hear about the 5 B's and why we need to put our phones away and get some Facetime with the Lord. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Only Us - Paperwhite Shades of You (Tor Remix) - Fejká & Henry Green Beauty of Presence - Kim Walker-Smith & Skyler Smith To Stay - PLÜM Here in Your Presence - New LIfe Worship SOS - We the Kingdom I Love Your Presence - Swallowsong

Listen up, ladies! We're bringing you an episode that is jam-packed today as we close out our Get Strong series. Alisa is chatting with a physician after our hearts—Dr. Carol Peters Tanksley—to talk about hormones and how they affect our bodies in all seasons of life. Dr. Carol says that hormones are her thing, which all circles back to moving our bodies in all ages and stages. And best of all, she gets what living an embodied faith looks like.   You'll hear about collaborative religious coping and how this approach improves outcomes in life, including our health! You'll also learn what happens in peri and menopause as our bodies shift. Want a better experience at this stage? Listen in as she walks us through what we can do. Dr. Carol also teaches us about insulin resistance and cortisol and shares with us the most important thing we can do with our healthcare dollars.   Dr. Carol is a licensed OB-GYN and Reproductive Endocrinologist with over 30 years of experience. She is also an author, speaker, and Doctor of Divinity, passionate about seeing people live fully alive! You can connect with her at drcarol.com and check out her book, Dr. Carol's Guide to Women's Health. Check out her guide to hormones here. The book mentioned by Alisa in this episode, Strength to Strength. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to get strong and see how training affects your hormones for the good? Our brand new "Get Strong" progressive strength training program is still open for sign-ups! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace-up your shoes, head outside, and press play on this moving meditation. Alisa's reading Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full! The book mentioned in this episode: Tiny Habits Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is still open for sign-ups! The program launches today, October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Ain't Got Far To Go - Jess Glynn (3:23) Sunset Lover - Petit Biscuit (3:58)  Nevermind - Dennis Lloyd (2:37)  Give a Little More - Maroon 5 (3:00) My Soul Sings (Live) - Jonathan David Helser & Melissa Helser (8:06) Here In Your Presence (Reprise) - New Life Worship (3:21) God Problems - Maverick City Music, Chandler Moore , Naomi Raine (9:51) Psalm 145 (Live) - Shane & Shane (6:48)

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Fitness coach Adam Braud's here shooting straight on why it's time to prioritize our health as followers of Jesus—and as you'll hear, it's not about having enough time.   After years of watching those in ministry make excuses for not caring for themselves, Adam became passionate about helping leaders learn to have value, vision, and strategy for their whole selves.   You'll hear Adam's story of how weight training took hold from age 14 and why he's passionate about teaching others why getting strong matters in Kingdom work. He breaks down the term fitness and unpacks why we're called as followers of Jesus to steward our bodies well for our calling. He also talks about how men and women train differently. So, men of Rev, listen up! This one's for you too! Adam loves people and fitness and is passionate about training the whole person. You can connect with Adam at www.adambraudfitness or check out his ebook here. For more resources, you can also read the book Alisa mentioned in the episode, Exercised. Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Alisa'a here inviting you to slow your pace in this walking REVING the Word. Get out of the box, put away the calorie counters, and press play on this gentle recovery walk as Alisa leads us through the question found in John 1:35-38  for each of us to ask today. Book mentioned in this episode: Three Mile an Hour God Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode. Playlist: Call on Me (Ryan Riback Remix) - Starley (3:42) Grass - Jones Meadow (3:10) Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06) Take a Moment (Live) (feat. Will Reagan) - United Pursuit (9:40) Psalm 145 (Live) - Shane & Shane (6:48)

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Think having a conversation about strength is boring? Then you need to tune into this episode that will change your mind! Alisa sat down with Tammy and Aaron—two Rev favorites—to hear their journeys with strength training. We promise it's anything but boring. You can even watch this fun conversation over on YouTube.  Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Alisa's inviting you into an interval workout today will have you lifting your heart and moving your body as she teaches on Ephesians 1:3-4. Move your body and chew on the word of being wanted by God and in Him. Be sure to play this one to the end for a bonus practice you can take with you through the day! Our brand new "Get Strong" progressive strength training program is launching on October 2 and sign-ups are opening tomorrow! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to revelationwellness.org for more information! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  I Love Your Smile - Shanice (4:18) Give It Up - Jerro & Lyrah (5:16) I Say a Little Prayer (Love to Infinity's Classic Radio Mix) - Diana King (3:29) Nothin' Better - Zeal Worship (4:35) Nothing Left to Do - Mission House, Jess Ray & Taylor Leonhardt (5:03) Uh Oh (Here I Go) - MercyMe (3:14) Ain't Nobody (Radio Version) - Cody Carnes (3:34) You Said - Shane & Shane (4:55)

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Ready to get strong? It starts with the strength of mind! Alisa and professional mindset coach Bret Burchard, are here to help us understand why mindset is the foundation of change. Want a different result? You need a different mindset. Find out more by pressing play on this! As you heard in this episode, our brand new "Get Strong" progressive strength training program is launching on October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to revelationwellness.org for more information! Like what you heard today and want to know more? Bret Burchard is a professional mindset coach, helping athletes and coaches compete and lead with confidence, resilience, and humility. He has 15 years of experience coaching at the professional and collegiate levels. Bret is the founder of ChampionShift and the co-author of Catching Confetti: Developing the Mindset of a Champion. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Today, you get to move your body with Alisa in this faith-filled interval workout. This one will draw you closer to Jesus as your heart, mind, and soul integrate by moving to Mark 11:20-26. There's a lot to learn from the lesson of the fig tree, so let God move in our hearts as we move our bodies. If you loved this episode and are blessed by REVING the Words, would you consider becoming a monthly partner with us? Revelation Wellness is a non-profit organization that relies on the support of our donors to continue serving as God calls us. If Revelation Wellness has helped you stay on the path to freedom, would you consider joining us on mission as a monthly partner? Click here or text RWDONATE to 801801. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Canned Heat - Jamiroquai (5:32) Euphoria - Luca (3:38)  JOY (Unspeakable) (feat. Pharrell Williams) - Voices of Fire (5:12) Breathe Me (Mylo Remix) - Sia (6:26) Brian Wilson (Live) - Barenaked Ladies (4:45) You Say - Orphan No More Co (4:28)  Cry Holy - Salvador (3:54) Trust in God - Elevation Worship

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: This episode is what Revelation Wellness is all about, and warning—it's not about gimmicks or quick fixes, getting in more steps, or eating plans. We're sharing with you today what it looks like to let prayer guide wholehearted living. You won't walk away with a fitness plan, but you will walk away with a deeper and more tender understanding of Jesus's love for us on this journey. So listen in to this honest and beautiful coaching call with Alisa and one of our courageous Revelation Wellness instructors who has been in the place of trying it all and still not finding the freedom she knows is there for each of us. Ready for deeper freedom where you're not ruled by obsessing or neglecting your body? Sign up for our  FREE Body Freedom Reset. Encounter a better way to live than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa's getting you moving with this light interval workout as she reminds us that what we fear on earth keeps us apart from God. Want more of God? Let's get consumed by his love as we give him more of our fears. Today's REVING the Word is rooted in  Deuteronomy 10:12-13, so let's move our bodies and let His word do a good work in you. Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Virtual Insanity (Radio Edit) - Jamiroquai (3:48) The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08) What Only You Can Do - Misty Edwards (6:11)  Rest on Us (Live) - UPPERROOM (5:26) You Are the Lord (feat. Jessica Barron) (Live) - Onething Live & Tim Reimherr (4:08) No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser (7:13)  

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies! To connect with Jen or to check out her 40-Day Bless Your Body, visit exaltedhealth.com. Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our  FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Have you found yourself in the middle of a storm? Alisa's leading you through an interval workout that cuts straight to the heart of what it means to follow Jesus into turbulence. She shares about the storm she's facing right now, and you'll hear her vulnerable heart on what it looks like to trust Jesus even when it seems the darkest. So, if things aren't adding up in your life, get in the boat and press play on this episode. You were made for the storm, so get moving and get your hope molecules up! Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Best of My Love - The Emotions (3:40) Praia - Juan Rios (3:23) Count 'Em - Brandon Lake (3:47) Waiting for You (Burnin' Thick D. Vocal Remix) - Seal (7:42) God Is On The Throne (Remix) - We The Kingdom (3:22) Death of Dreams - Orphan No More Co (6:07) When I Think About the Lord - Rita Springer (5:01) Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. In this episode: A friend of the house and Gen Z expert, Dr. Tanita Maddox, is here today, teaching us about our role in breaking through the barrier to reach and connect with Gen Zers. This episode is one where you need to lean in and listen—and it's not just for those raising a Gen Zer. As Tanita encourages us, we all have a circle of influence in this beautiful body of Christ to reach this generation.  This conversation with Alisa and Tanita will help you better understand Gen Zer's challenges—from technology to culture to a changing world with big challenges. Tanita also offers simple, practical ways to connect with a Gen Zer to help tear down communication walls. This episode invites us to be willing to learn how to love this generation with our whole hearts!  Tanita has worked with adolescents for over two decades and serves on staff with Young Life in the Pacific Northwest. Her expertise includes exploring the cultural context of Gen Z and how that impacts their biblical understanding and theological framework. She is also passionate about helping youth ministers and leaders engage with apologetics and bring biblical foundations to cultural issues and questions relevant to their Gen Z audiences. Connect with Tanita here: www.tanitamaddox.com Here are some of the resources mentioned in this episode:   The Coddling of the American Mind Three Big Questions that Change Every Young Person - Dr. Kara Powell Best Practices for Reaching Gen Z - Seth McDowell We're all about training the generations to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors close on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. In this episode: Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty. She's shaking things up as she teaches us why God thinks salt is pretty important. Start moving your body and let Kara lead your heart and mind through Matthew 5:13. We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing August 25! So enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore Take Over - Common Hymnal, Dee Wilson, Jon Mae Easy to Praise - Patrick Mayberry Shadow of Your Wings - Colorvault, Alex Taylor Joy in the Battle - MAJOR Can't Tell it All (Remix) - Hulvey, Lucre, KB I Will Wait - Bri Babineaux Born to be Different - Campfire The Jesus Way - Phil Wickam  

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. In this episode: It's time to ditch the old lie that our bodies are made for vanity. Alisa's here to break apart that myth and walk us through our fearfully and wonderfully made body!  You'll learn about body schema, body dysmorphia, and the three types of energy our bodies have. You'll leave this episode not being able to think about your body the same way again! You can view the Webinar with all of the visual content here!  Your Body is for Ability not Vanity Ready to break free from old habits and cycles? Let us train you! We're enrolling now for Revelation Wellness Instructor Training Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have you shouting for joy and your hopes lifting! Kara reminds us that movement is a gift—so go for a walk, a run, a ride—and let the word of God shift your perspective and your heart as you start praising Him. We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing soon! So enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: The King is Alive - Jordan Feliz A Brighter Day - George Huff Praise Opens Prison Doors (Live) - Cain Praise Opens Prisons - Zach Williams Lord You've Been So Good - Amber Bullock Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown, Chandler Moore Praise You Anywhere - Brandon Lake Praise the Lord - Micah Taylor I've Witnessed It - Passion  

Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on to help your children settle down and rest with a gentle scripture meditation from Psalm 4-8. This series will only be available on RW+, so head over to the App and subscribe today!  We believe generational changes starts with us and that's why we train. If you're ready to get free from what's holding you back, enroll now for Platoon 31 and become a Revelation Wellness Instructor! Let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

Aaron's here with a REVING the Word that's good for your heart! Press play on this episode and get ready to move your body in a steady state with Aaron as he reminds us that David has a lot to teach us about heart posture. Get ready for a heart check! Ready to ditch diet culture and shame? Join us August 10 at 1 pm EST for a FREE Webinar where Alisa is talking all about our bodies and how they're made for ability, not vanity. Let us help you learn how to find joy in moving your body without the cycle of obsession and neglect.  Click here to sign up today! We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Enroll now for in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: Neon Moon - Dave Audé Club Mix Acapulco - Jason Derulo Good Company - Andy Grammar Ooh Aah (My Life Be Like) (featuring Toby Mac) - Grits, Toby Mac Coming In Hot - Andy Miner, Lecrae Good To Be Alive (Hallelujah) - Andy Grammar Sunproof (feat. Thomas Rhett) - Nicky Youre, dazy, Thomas Rhett Wild One - ELEVATION WORSHIP Me Without You - TobyMac Gratitude - Brandon Lake

Alisa and Adrienne Edge, our friend and Rev Educator, are here dishing about something we've been praying and dreaming about for a long time! RW Kids is coming and Alisa and Adrienne are sharing all about the incredible content we're creating—from RevKids to exclusive Bedtime Meditations and Be Still and Be Loved episodes and so much more—tune in to hear what's coming and why it matters! Be sure to listen next Thursday as we drop an exclusive RW Kids Be Still and Be Loved for you to try with your kids! Use this episode to help your kids practice getting quiet in their mind and body while listening to God's word. Generational changes starts with us and that's why we train. Ready to get free from what's holding you back? We're enrolling now for Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!  Interested in RevKids? It's coming as part of our incredible Rev U training in 2024, and it's only available for our instructors. Not an instructor yet? Get signed up for Platoon 31 and come on mission with us! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Alisa's here with a "Just the Word, Please" REVING the Word that's going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew on five meaty verses in Romans 1. And did you hear the BIG NEWS! We're popping the confetti as we celebrate Alisa sharing The Body Revelation on Good Morning America's GMA3! If you missed seeing her on the show on Friday, click here Good Morning America to watch the fun! We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  breathin - Ariana Grande (3:18)  Stand in Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41) Yes I Will - Vertical Worship (3:55) Strong God - Desperation Band (5:39)  Raise a Hallelujah (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:51) My Defense - Vertical Worship (4:27)  I Stand Amazed (How Marvelous) (feat. Chris Tomlin) - Passion (6:37)  Fling Wide (Live) - Misty Edwards (7:27) 

Bonnie Gray is demystifying soul care and helping us understand what it looks like and why we desperately need it! She takes us through her struggles with anxiety and panic attacks into hope and encouragement where your soul can thrive. Bonnie Gray is a trusted author and soul care coach who hosts the podcast, Breathe: The Stress Less Podcast. Check out Bonnie's new book, Breathe: 21 Days to Stress Less and Transform Chaos to Calm, and take her free Soul Care Quiz to learn what type of care you need to flourish in your life with God's peace and joy. We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Aaron's here today to take you on a ride—or whatever workout you choose—and he's taking you on a journey through the unseen things of Christ. Ready to have your mind and heart renewed? We know we're more than just the physical body. Press play on this one, and let the word of God transform you as you move your body. Ready to train with us? Our next platoon of instructors is forming now! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Praise the Lord (feat. Thomas Rhett) - BRELAND, Thomas Rhett Every Little Thing (Ruffian Remix) - Russell Dickerson, Ruffian Singles You Up (Ryan Riback Remix) - Jordan Davis, Ryan Riback This is Me (Dave Audé Remix) - Keala Settle, The Greatest Showman Ensemble Turn The Music Up - NF I Wanna Dance With Somebody - Hanna The Bones (Dave Audé Remix) - Maren Morris, Dave Audé Fast Car (126 BPM) - Kyria Where You Go I Follow (feat. Pink Sweat$, Chandler Moore, Judah Smith) - Justin Bieber  

Get ready to quiet your mind and settle in with this active body scan led by one of our favorite instructors, Demetria Yanez. She's leading you through an awareness exercise with each of your five senses so that you can become more present and enter into rest. This meditation is based on Romans 8:37-39. Are you ready to become a Revelation Wellness Instructor? Enrollment is happening now for our next platoon! We believe that training transforms lives, so let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: Fellowship with Him - William Augusto (98:26)

Ready for an interval workout that will challenge you to think about the cost of growth and being a disciple of Jesus? Alisa gets after cutting the fat—and friends, it has nothing to do with body fat. It's all about the fat in our lives that keeps us from being whole and whole-hearted. Growth and change are never without a cost. What's holding you back? Let's get moving and let God transform the fat in your life. Ready to train with us? Our next platoon of instructors is forming, and enrollment opens tomorrow, July 18! We believe that training transforms lives. We teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Wrapped Up - Olly Murs (2:57)  Euphoria - Luca (3:38)  One Way - nobigdyl. (2:11) Be Free - Basement Jaxx (7:08) JOY (Unspeakable) (Feat. Pharrell Williams (5:12) The Cost - Rend Collective (3:29)  Good Plans - Red Rocks Worship (5:47) I've Witnessed It (Live From Passion 2023) - Passion & Melodie Malone (7:50)  

This one is a no-holds-barred conversation! Ready to be challenged in how you look at suffering? Well-respected Christian psychiatrist Dr. Curt Thompson is here to flip how we think about suffering. He and Alisa walk through the three reasons for suffering and how learning to contend with it can lead to hope and resiliency. This message contradicts the world's message about suffering and will change your thoughts about facing challenges and painful experiences.  Curt is a leading voice in teaching us how we all desire to be truly known and must tell truer stories about ourselves. His new book, The Deepest Place, releases in August. Until then, you can read his popular works, including The Soul of Shame. Connect with Curt at curtthompsonmd.com. We're all about training to be resilient people here at Revelation Wellness and we're just two weeks away from our new platoon of Revelation Wellness Instructors forming! We believe that training transforms lives, so click here to learn how! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

This REVING the Word in an interval workout that's for all of us who are exhausted, lack joy and are unsatisfied. Press play on this and let Alisa speak the words of John 10:10 over your heart and soul as you move your body. If you felt flat when you started, we think you'll walk away with more joy when you're finished! Want to go deeper with us here at Revelation Wellness? Check out our RevWell Train Community for direct access to some of our beloved leaders in Revelation Wellness who would love to show you around and answer questions about an instructor. We believe training transforms lives! Head to the free RW App and connect with a group today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Someone To You - BANNERS (3:40) Life is Beautiful - Quart (8:00) Bring Me to Life - Evanescence (3:56) Back to Life - Soul II Soul (3:48) I Asked You For Life (Live) - Kim Walker-Smith (7:03) You Are My Life - Brian Phelps (5:35) Reign Above It All (Radio Version) - The McClures, Paul McClure & Hannah McClure (4:05)

There are few voices we trust to walk us through living in the gap of disappointment more than this treasure—our friend and wise mentor—Nika Maples. Alisa and Nika sit down in the most honest and vulnerable conversation that will encourage you, bless you, and lift your heart. Nika's experience living with a disappointment gap helps us acknowledge that often life doesn't look like what we thought it would. Through her own experience as a stroke survivor living with physical disabilities, she teaches us how to look at that pain and learn to live on the other side of the gap.  Nika deeply loves Jesus and is a beloved writing coach, author, and speaker. You can connect with her at theblessyourbook.com. You can also listen to her first conversation with Alisa here: #441 Nika Maples: Through the Wilderness Did you know the FREE YouVersion devotional plan of The Body Revelation is now available? This plan is for you if you're curious about The Body Revelation or you've already read it cover to cover. In this seven-day journey, you'll walk through the stages of metabolizing pain, where you'll get a taste of what it means to go from feeling stuck in your body to living wholeheartedly. Visit bible.com to get your free version! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this! Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy here! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30) Milo's Breeze - Sum Wave (4:22) Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39) Intro - The xx (2:08) Right Here, Right Now - Fatboy Slim (6:28) Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)

Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can't wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don't hold back on this one. They tackle topics like finding real security in God, our bodies, and how they lead us to God, and they even have a spicy conversation about a popular new weight loss drug. Press play on this to sit down with a trusted voice who speaks from a deep well of experience. Lisa is a well-loved podcast host, Bible teacher, ministry leader, and author of nine books, including her latest, God Knows. You can connect with Lisa at lisawhittle.com. You can also listen to the riveting podcast episode Alisa mentioned in this episode,  "Addictions," hosted by Lisa Whittle on the podcast Ministry Strong. We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good, and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

This REVING the Word is all about the Word, friends, never about just fitness. So press play on this one and invite God to make you new as you move your body and meditate deeply on Isaiah 43:1-4. Change happens when we stir up hope molecules and host heaven in our bodieDon't forget! You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Praise You - Fatboy Slim (3:23) What If (Instrumental) - KJ-52 (2:53) Sunchyme  - Dario G. (6:19) Undeniable (feat. X Ambassadors) - Kygo  (3:01) Freedom Moment / Surrounded (Fight My Battles) - Jeremy Riddle (9:15) Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)

David Taylor has a message that's going to resonate around here and we're so excited he's on the podcast today! He is bringing home the message that our bodies aren't a problem to be solved, but play an important role in worship and praise. Alisa and David dive deep into understanding where confusion about the body and body disintegration first shows up in the church and David helps reminds us why we're created for embodied worship. You'll also learn why practicing silence is one of the most important forms of worship you can do. This conversation is all joy and we think it's going to change how you think about worship! David is an author, theologian, priest, and speaker with a new book, A Body of Praise. Connect with David at wdavidotaylor.com. You can also check out the beautiful prayer cards David and wife, Phaedra, created to help children pray through seaons of the church: prayer cards. We are so EXCITED that The Body Revelation here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Alisa's brand new book, The Body Revelation, is here and we are celebrating with all the confetti! Kicking off the launch, Alisa's here teaching out of  Matthew 9:1-8 as she invites you to put away your calorie counter and rise and walk. Friends, you were made to move, so let's move together in this REVING the Word. Walking is mind, body, and soul medicine—so let's get out and take a walk. You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: September - Earth, Wind & Fire (3:35) Sunset Lover - Petit Biscuit (3:58) Cold Heart (PNAU Remix) - Elton John & Dua Lipa (3:23)  Walking On a Dream - Empire of the Sun (3:18) He Reigns - Rita Springer (9:18) Blinding Lights - The Weeknd (3:20) Everything That Has Breath (Praise) (Live) - Jesus Culture & Brian & Katie Torwalt (4:29) Closer - Lifepoint Worship (5:00)

Hey friends! Get under the piñata with us as we celebrate The Body Revelation is officially here this week! If you've loved learning about the six stages of metabolizing pain in the Body Revelation Season, get your copy of Alisa's new book and get ready to dig deeper into what living in freedom looks like. Today, Alisa's wrapping up stage six on taking ownership, and she's showing us what it looks like to use the keys of authority we've been given! Get ready to be changed with this life-giving episode that will leave you filled with hope and empowered for the journey ahead. If you order by June 26 you can join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited that Alisa's brand new book, The Body Revelation releases tomorrow! And what better way to get ready to celebrate than with a REVING the Word that will get your body and heart moving! Alisa's unpacking the final part in The Body Revelation Season on staying the course and what humility and intimacy have to do with it. Alisa will return here Thursday to dig deeper into this stage for our final episode in this series, so don't miss it! You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Jehova (feat. Chris Brown) - Elevation Worship (5:55) Life on Hold (Extended Mix) - Nora En Pure (6:24) Citizen of Heaven - Tauren Wells (3:05)  Nothin' Better - Zeal Worship (4:35) What I See (feat. Chris Brown) - Elevation Worhsip (4:36) Grave Clothes (feat. Jessica Hittle & Montel Moore) - Trible & Maverick City Music (5:27) Might Hand - Jon Thurlow (7:20)

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through one of the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage five on staying the course. As you'll hear Alisa share, this is her favorite episode and the whole reason she wrote The Body Revelation. This one is all about faith as reality and how when we are called to keep our minds set on things above, a shift happens. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Pre-order by June 26 and join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited to be in The Body Revelation season! We're in week five with a REVING the Word with Alisa walking us through the fifth stage of metabolizing pain: staying the course. Today's movement is light intervals, so get ready to move your body and listen as she helps us understand how we need to stay the course as sons and daughters of God. Alisa will return here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Before You - Landry Cantrell (3:42) Makes You Feel Better - Utah (3:56) Church Music - Dance (!) - David Crowder Band (3:52) He Is Faithful - Bryan & Katie Torwalt (4:44) It's Your World (feat. R. Kelly) - Jennifer Hudson 7:44) Water Is Wild (feat. Chris Brown & Brandon Lake) - Elevation Worship (7:44) Faith is Rising (Extended Version) - Jonathan David & Melissa Helser (7:10)  

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage four, which is all about how humbling ourselves in Christ leads to real freedom. Grab a notebook and get ready to learn! Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  New Day - Danny Gokey (3:30) Sunchyme - Dario G (6:19) HELP! - Brandon Lake (3:04) Never Give Up - Sia (3:42) Stop Me - Christon Gray (3:28) Can I have More of You - Kim Walker (6:27) Try a Little Tenderness - Michael Grimm (3:52) Trust In God (feat. Chris Brown) - Elevation Worship (7:22)

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn! Resources mentioned in this episode: When the Body Says No by Gabor Máte Universal Emotions by Dr. Paul Ekman Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Feedom Is Coming - HIllsong Young & Free Chord - Less Yacht - Chicane Know You Will - Hillsong UNITED & Benjamin William Hastings Unsteady (Justing Caruso Remix) - X Ambassadors  Brighter Day - Michael Franti & Sprearhead Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. Today, Alisa is here with the second of six weekly teachings that will give you basic principles of metabolizing pain. Stage Two is all about how we need to recognize that we have a hard time changing—that we know what's right to do, and yet we don't often do it. Thankfully, we have hope in Christ who brings us real freedom and change. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  I Ain't Worried - One Republic  World of Rules - Nora En Pure  Carry Me (feat. Jon Foreman of Switchfoot) - NEEDTOBREATHE Holy Spirit Come - Patrick Mayberry Refiner (feat. Chandler Moore & Steffany Gretzinger) - Maverick City Music 

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free.  Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Daydreaming - Harry Styles  Glorious Day (Instrumental) - Shane & Shane He Reigns - Rita Springer  No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser  Holy Desire - (From Worship Nights at the Barn) - Iron Bell Music Gratitude (Instrumental) - Worship Portal   

Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. This episode is for those who want to grow or want deeper freedom but still carry pain that hasn't been resolved. Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want to get under this piñata! Aundi is a licensed therapist and author of the beautiful new book, Strong Like Water, and one of our favorites, Try Softer (you can listen to that episode here,  #421). You can connect with Aundi at aundikolber.com. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.  

We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor Gameface (Instrumental) - KJ-52 Rio - Duran Duran Rasputin - Majestic & Booney M.  Ice Cold - YB Pump - Valentino Khan Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose Overflow (Live) - Tasha Cobbs Leonard Might Hand - Jon Thurlow   

We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fire on why we need to pray, and he even models the 20/20/20 approach that will get you started. Corey Russell has the heart to awaken the church to the beauty of Jesus, intimacy with the Holy Spirit, and the revelation of intercession. Corey has written nine books, including Teach Us to Pray, and has online courses with over 200 hours of content to help you grow your prayer life. You can connect with Corey at coreyrussell.org.  We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.  

We've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout.   We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor (3:40) Revivial's in the Air (Studio Version) - Melissa Helser (3:31) Faith (feat. Mr. Probz) - Galantis & Dolly Parton (3:06) Alive - Live From Bridgestone Arena - NEEDTOBREATHE (4:43) Give Him Praise - Kofi Dartey & Legacy (2:00) Better King - Brenan Murphy (2:57) That Thank You Song! - Citizen Way (3:07) Work It Out - Bakermat (3:19)  Made From the Stars - Aloe Blacc (3:37)

Alisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult of thinness being one of them. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

We've got a new REVING the Word with Alisa today! She's working our hearts and bodies out to Ephesians 5 and asks the question: does the room light up when you walk in? Alisa reminds us we are children of light made for love and that our bodies were made to soak in the love of God. Let the words of Ephesians 5 soak in as you move your body. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Better View - Switch Life on Hold (featuring John Newman) - Nora En Pure Feel the Love (featuring John Newman) - Rudimental Just Fine - Mary J. Blige What I See (featuring Chris Brown) - Elevation Worship I Thank God (featuring Blake Wiggins & Ryan Ellis) - Housefires & JWLKRS Worship What He's Done (featuring Kristian Stanfill, Tasha Cobbs) - Passion Reign Above It All - Tracy Nitschke

Friends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out.  Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched with leotards and aerobics! She is a masterful storyteller with a gift for reminding us how truly loved we are—you won't want this conversation to end! Run, go get her book—All My Knotted Up Life—we promise you won't be able to put it down! And if you've never done Beth Moore Bible study, you're in for a deep ride. You can learn more at  Living Proof Ministries or @bethmoorelpm. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Alisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4. She's reminding us that our body is good news! We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Beginning tomorrow, April 11, your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  One Foot - Walk the Moon (4:21) A Sky Full of Stars (Made Popular By Coldplay) (Instrumental) - Party Tyme Karaoke (4:28) Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose (3:52) Turn It Up - Oh The Larceny (3:17) PRAISES - ELEVATION RHYTHM (2:48) Nothin' Better - Zeal Worship (4:35) Belong to You - Iron Bell Music (4:53) Satisfied/Keep My Eyes Up (Medley) - Housefires & Ryan Ellis (7:27)

Hey friends! Alisa is leading us today through a beautiful Be Still and Be Loved meditation on  John 10:11: 'I Am the Good Shepherd.' This Be Still and Be Loved is part of our new challenge, Jesus Revealed: An Active Devotional, where you'll get access to seven podcasts and devotionals that will take you deeper into the seven 'I Am' statements of Jesus. In this Easter season, this active devotional will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today or click here: Jesus Revealed: An Active Devotional. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  Your Kingdom Come - William Augusto (16:12) Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maverick City Music (9:59)

Katrina's here today with an interval workout that will have you sweating and praying as she leads you through the act of remembering the kindness and faithfulness of the Lord. It's always a treat when Katrina is coaching a REVING the Word, and this one hits home with a reminder for each of us that when we move, our hearts, minds, and bodies align with the heart of God. Ready to go deeper? Today, we launched our brand new challenge, Jesus Revealed: An Active Devotional! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.   Playlist:  Up - Tauren Wells & Jimmie Allen (2:57)  If You Really Love Me (How Will I Know) - David Guetta, MistaJam & John Newman (3:04) Call on Me (Ryan Riback Remix) - Starley (3:42) Feel the Love (feat. John Newman) - Rudimental (4:05) Livin' On a Prayer - Bon Jovi (4:11) That's The Thing About Praise - Benjamin William Hasting & Blessing Offor (3:57) No One But You - Hillsong Worship (8:56)

Having Francie Winslow here with us on the podcast is always a delight, and as you'll hear, she's not afraid to unpack tough topics—like the body and sexuality. Today, she's sitting down with Alisa to share how parents can learn to navigate this topic well with their kids. Francie explains why and how our bodies are meant to know God and show God, and you'll learn why this matters. She's also giving us easy steps to begin the conversation and even teaches us to use music as a fun starting place. If you've ever felt this topic was too daunting, Francie breaks it down with love and wisdom.  Francie has a passion for teaching the heart of God for bodies, sexuality, family, and the home. This busy mom of six just released her new program, Heaven in Your Home Family Music, where she's bringing the power of music to spark conversations with kids around their bodies. She also hosts the podcast Heaven in Your Home. You can connect with Francie at franciewinslow.com. Ready to go deeper? We just launched our new challenge, Jesus Revealed: An Active Devotional! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Alisa's here today coaching you through a new REVING the Word with plenty of intervals to get your heart pumping and your mind rooted on Ephesians 3:7. She reminds us that we all have a place in the kingdom of God to preach, teach, and declare the good news of Christ as we make Him known in the world. Ready to go deeper? We're launching our brand new challenge, Jesus Revealed: An Active Devotional, today! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Coming Home - Branan Murphy (2:50) Plum Rain - Anchorsong (5:59)  Sunrise - Simply Red (3:20) Keeping Your Head Up (Jonas Blue Remix) (Radio Edit) - Birdy (3:04) Sing My Love - Kim Walker (7:18)  Blameless/How He Loves (Live) - Dara Maclean (7:38)  All Fall Down - Rita Springer (6:22)  

Alisa's leading us through a beautiful Biblical meditation today as she invites you to draw close and linger at the feet of Jesus. She's reminding us to let our breath be an anchor for our soul as she roots us in the words of Jesus found in Luke 10:38-42. May you leave this time feeling a sense of peace as you abide in the presence of the Father. In this season of Lent and Easter, here are some great resources for you to use: Do Michele's Rev on the Mat: "Repentance" Read "When the Supplement of Humility Gets Stuck in Your Throat" Listen to #766 with Jon Tyson on the Hunger for God Have you downloaded the RW App yet? If not, head over to your app store and get our free RW app! You can also become an RW+ subscriber with access to exclusive episodes like Bedtime Meditations and RevXing the Word. RW+ subscribers also have access to podcasts categorized by content so you can quickly find the episode style that you're looking for. Try RW+ free for seven days!  Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Playlist:  Bethel - William Augusto (11:58) Closer (feat. Brandon Lake) - Maverick City Music (6:41)

Today's episode is all fire as Alisa coaches a new REVING the Word straight out of Psalm 104:1-4. Alisa leads you through an interval workout and she reminds us that God is looking for those who are looking for Him. Ready to receive a fresh deposit of fire over your life? Press play on this one and let the word of God work in your heart, mind, and soul.  Have you downloaded the RW App yet? Before you hit play, head to the app store and download the free RW App where you'll get access to all the great events we're hosting at Rev—including Rest and Rebuild which is closing today, March 20! Click on Events to get signed up. We've also got exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. A new episode is releasing March 21—go check it out! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Fire on Up - Paper Kings (3:09)  Chord - Less Yacht (4:23) Just Like Fire (From "Alice Through the Looking Glass") - Pink (3:35) Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12) Set a Fire (feat. Beth Croft) (Live) - Momentum (5:24) Overflow (Live) - Tasha Cobbs Leonard (3:41) All Consuming Fire (Live) - Chris McClarney (4:26) Flame of Fire, Rushing Wind - Bryan & Katie Torwalt (3:29)  

Toni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she's down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some things and come out on the other side with so much joy, Toni's the one. She's walked a journey that's filled with trauma and difficulty, but she says nothing was wasted. We absolutely adore her and think you will too. Toni's book, Brave Enough to Be Broken is available now. You can also listen to her on her podcast, Broken Crayons Still Color. Go check it out today! For some resources mentioned in this show, click here. Too Good Not to Believe by Tribal The book: Prayer in the Night And don't forget! The doors are closing on Rest and Rebuild on Monday, March 20! We would love to see you at our in-person retreat in beautiful Lake Geneva, Minnesota! Head over to the RW App and click on Events to get registered. Or, you can click here: Rest and Rebuild. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey friends! Get ready for this REVING the Word with Alisa as she walks us through Ephesians 2. If you need some fresh hope and an encounter with the living God, Alisa invites you deeper into the word of God where she asks two questions: how alive do you feel in your faith life? And how much unity do you have with others? Let's camp out in this chapter and let God speak to our hearts about these questions. If you missed the episode on Ephesians 1, you can listen here: #773 Pray! We also want to invite you to gather with us in community at Rest and Rebuild—our 2023 in-person retreat! We're closing the doors on registration on March 20! Head over to the RW App and click on Events to sign-up for one of the best four days you're going to spend this year! If you're hungry for more of God's presence, ready for space to gather together, and longing for a fresh message of hope, then this retreat is for you! Come alone or bring a friend! We can't wait to rest and rebuild with you in Minnesota! If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Should've Been Me - Jeremy Camp (3:13) Good Vibes (Instrumentals) - Beats by Talent (3:17)  Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Let It Reign (feat. Bizzle) - KB (4:19) Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12) New Creation - Max Powell (3:03) Surrender - Vineyard Worship (4:23) All Hail King Jesus (Live) - Bethel Music & Bethany Wohrle (5:37)

Today we're landing on a topic that we need to be talking more about—body image—and we're so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring how we see ourselves. As you'll hear, it almost always comes down to trauma. Listen in as Alisa asks Rachael the hard question we've been thinking—can I love my body and want to change it? You'll come away from this conversation with a deeper revelation of how God sees you and with a greater sense of hope for how you see your body.  Rachael is not only a graduate of Platoon 13, but she leads a popular module on body image in Revelation Wellness Instructor Training, and we're so thankful for her and the message she carries! You can check out her new book, Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation. You can connect with Rachael at www.rachaelgilbert.com. Additional resources mentioned: What Happened to You? Conversations on Trauma, Resilience, and Healing  Adverse Childhood Experiences (ACE) In the month of March, we're talking about the theme of Love is Heavy. You can join us in our FREE strength training challenge by heading over to the RW App and clicking on Love is Heavy where you'll get 12 workouts that will help you move better, embrace the challenge, and get stronger—because we know in this world, love can often feel heavy—that's why we train. Share on social media and you could win a Love is Heavy gear bundle! All the details are on the app. Don't forget! RevWild Adventure Hikes are closing soon for 2023! You can register on the app by clicking on 'Events' and picking a location you'd love to hike with us! Not on the app yet? You can also click here: Adventure Hikes We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here and tell us what you thought about this episode.

Hey friends! Alisa is here with an interval workout that's going to train our focus and set hope free. She's reminding us today that the battle isn't ours to fight—the battle belongs to the Lord—and that's some powerful news! Get ready to let some weight go in your heart with this episode! Don't forget!!! March 6 is the last call for Revelation Wellness Instructor Training and registration will close for good to join Platoon 30 and Squad 4! Did you know you can download a packet by going to the RW App and clicking on Events? Or, you can download it here: Infomation Packet If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  New Day - Danny Gokey (3:30) Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43) People Like Us - Kelly Clarkson (4:19) My Soul Longs for You - Misty Edwards (5:58) Freedom Moment/Surrounded (Fight My Battles) - Jeremy Riddle (9:15) Might Hand - Jon Thurlow (7:20)  

This is the perfect meditation to listen to when you want to still your soul and get quiet before the Lord at bedtime. Alisa is walking us through Psalm 121:3-5 as she reminds us God, who never sleeps, is with us in the night watching over us so that we may rest. This episode is one you can come back to night after night as you learn to settle in with scripture as you prepare for sleep. We're so excited to offer Bedtime Meditations as a regular feature on RW+, our premium podcast on the RW App. Download the RW App today and try the premium version out for free for seven days!  You'll find RW wherever you download apps. We also have some beautiful resources for you to use during Lent and Easter that help us prepare our hearts for the season: Journey with Jesus: A Lenten Reflection of God's Love Join us in prayer: RW Weekly Prayer Call Listen to #692: Prayers of Rest Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Playlist:  Heavens Perspective - William Augusto (60:50)

Is your prayer life stale and in a rut? Alisa is here today reminding us why we pray. She's fresh from the revival in Asbury and she's talking about that experience, and how it's changed her prayer life forever. This endurance workout's going to train our bodies and hearts and to pray! Today's message is found in Ephesians 1:15-23 where we're asking for the eyes of our heart to come alive to prayer. Have you downloaded the RW App yet? We've been dreaming and planning all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! You'll find this episode (and so much more to come) in our exclusive content. And please tell us if you loved it! Leave us a review or VOICE MESSAGE because we want to hear all about it! Head to where you download your apps and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word! You can also check out all our upcoming events and download a packet to become Revelation Wellness Instructor! Head over to the app, click on 'Events' and download your packet today. Registration closes soon! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor (3:40) Forgiven - Bethel Music (5:20) Father Stretch - Sunday Service Choir (5:52) The Power of Your Name (feat. Matt Redman) - Jon Reddick (6:35) Breathe Me (Mylo Remix) - Sia (6:26) How Sweet (Spontaneous/Live) - Brooke Ligertwood & Brandon Lake (4:34) Might Hand - Jon Thurlow (7:20)      

This episode is all about peeling back the layers of dieting and revealing that a need to belong is at the root of diet culture. Alisa walks us through the journey of where diets have been—from the Apple Cider Diet to low fat and all in between—so we'll know where we're headed and why it matters. She gets after the lies we believe about our bodies and dieting and presses into the truth of God's design for our bodies and our hearts. Alisa also shares a shocking statistic about diets that will surprise you. But the good news is she's giving you a really practical way to start moving the needle to better health and more peace in your relationship with food and your body.  Articles mentioned by Alisa: Diet Culture: A Brief History Diet Culture is Everywhere: Here's How to Fight It This episode was originally part of the Revelation Wellness Webinar released on February 16. You can watch the replay of this webinar by clicking here. We're also inviting you to become a Revelation Wellness Instructor! We offer three tracks to become an instructor, including our RevX and Rev Wild! We've got a program that's going to lead you to a deeper connection with God and greater freedom through spiritual, physical, and mental practices. Early-bird pricing ends February 23! Download a packet today! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!  

Hey friends! We are here with a BRAND NEW episode and workout that we've never done before and it's coming in hot! Today Alisa is leading a sweaty Bible study as she coaches you in a RevXing the Word. That's right. We're here with the best of strength conditioning and a message that will get you rooted and grounded in love.  We've been dreaming and planning of all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! If you loved today's RevXing the Word, then be sure to become a subscriber of our brand new app, RW+ where you'll find this episode (and so much more to come) in our exclusive content. And please tell us if you loved it! Leave us a review or VOICE MESSAGE because we want to hear all about it! Head to where you download your apps and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Indoor Cycling Progressive House Workout - Spinning Music Love Me Again - John Newman You Can't Always Get What You Want (Soulwax Remix) - The Rolling Stones Father Stretch - Sunday Service Choir People Like Us - Kelly Clarkson The Power of Your Name (feat. Matt Redman) - Jon Reddick  

Hey friends! Alisa's here today with artist and author, Becky Strahle, talking about the practice of seeing beauty in the everyday. Becky shares how her journey began out of a struggle with depression which led her to pick up her camera and start noticing the little things. Listen in as Becky helps us learn how to find God in the seemingly small moments each and every day we often miss because we're busy or distracted. Friends, let's all make looking out for the beautiful ordinary a practice! If this seems hard, Becky invites us to ask God to open our eyes to wonder— we can start by taking walk!  Go check out Becky's beautiful devotional filled with gorgeous and colorful art in her new book, Seeing God in the Sweet Ordinary. It's not only a delight to read, but it will be such an encouragement to you as you begin to practice beauty. Becky's not only an author and artist, but she's also a graduate of Platoon 27! You'll get to hear about her unexpected journey of becoming an instructor and how this was part of Becky's journey of trust and obedience. Are you thinking about becoming an instructor? Sign-ups are happening now for Revelation Wellness Instructor Training! Platoon 30 and Squad 4 are enrolling now, so click here to download an enrollment packet: Revelation Wellness Instructor Training We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Torie Bartee—a Revelation Wellness Lead Instructor, and Educator— is coaching you today with an interval workout that's going to push you in all the best ways to release your worries and anxiety. She's here to remind each of us that some foot-up therapy is just what we need to lay down the worry that takes up space in our lives. We love Torie and think you will too! You can connect with her at www.torielinfitness.com. We're SO excited to launch our brand-new RW app tomorrow! We wanted a place for our Revelation community to connect with others and practice living healthy, whole, and free! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place! Head to where you download your apps tomorrow and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Fight My Fight For Me - Citizen Way, Trampolines (2:41) You Are - Jonathan Traylor (4:14) Breakthrough - Mandisa (4:09) King Jesus - KB, bonigdyl. (2:48)  Who You Say I Am - Reyer, Retain, Anna Benton (3:23) Come Home - Tauren Wells (3:56) Echos (Till We See the Other Side) - Hillsong UNITED, Benjamin William Hastings (6:22) Nothing Else - Gatton, sxxnt. (4:24) Rest For Your Soul - Austin French (3:29) I Surrender All (All I Am) - The Worship Initiative, Shane & Shane (4:50)

Heather Johnson, our Director of Culture, is here today talking about a topic that might make us a little uncomfortable. It's one we all need to be talking about, but it's not always fun to think about. Conflict. If you've spent any time scrolling social media or just doing daily life, then you know that conflict is inevitable and everywhere. From the office meeting to the checkout line to the kitchen table, we're not always great at being together. The good news is Heather is here with practical and biblical steps that will train and equip us for the conflict we'll face. That's what we do here at Revelation Wellness—we train for the hard things. We really do believe life is better together, so let's practice leaning into relationships and learning to handle conflict well. Did you know that being in community is one reason we're launching our brand-new free RW app? We wanted a place for the Rev community to gather together, and it's coming on February 14! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place!  We're also excited to launch RW+ on the app where you'll get access to premium content created just for you! If you loved hearing the conversation with Alisa and Sophia, then we think you're going to love hearing more like this on RW+ and so much more!  Get on the RW App Waiting List and get ready to launch with us on February 14! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications, who is landing a power-punched message on enduring faith. This interval workout will have you alternating intensity while Katrina walks us through what it looks like to be patient and enduring people. And don't we all need more of that! Get ready!! We know it's been a long time coming, but we are SO EXCITED that we're just one week away from launching our brand new RW app here at Revelation Wellness! And it's because of the generosity of our faithful donors this is possible! We wanted a place for our Revelation community to connect with others and practice living healthy, whole, and free! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place! Get on the RW App Waiting List and get ready to launch with us on February 14! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Fell Good - Blessing Offor (3:39)  Church (feat. EARTHGANG) - Samm Hanshaw (3:48) If You Really Love Me (How Will I Know) - David Guetta, MisaJam & John Newman (3:04) Jesus Changed My Life - Katy Nichole (3:42) Don't Wake Me Up - Jonas Blue & Why We Don't (3:09) We Got Love (feat. Ella Henderson) - Siagla (3:33)  Pumpin Blood - NONONO (3:29)  Right Where You Want Me - Sarah Reeves (3:27) We Come Alive - Jonathan Traylor (3:59) Who Can Compare (Live) - Mary Kat Ehrenzeller (7:56)

We have waited a long time to have this guest come on the show, and WOW is it worth it! Get ready to be blown away by our new friend, Jon Tyson, who is sitting down with Alisa to talk about how to stay hungry for God and not hungry for the things of this world. His heart for God is like a flame that can't help but spread! This one will challenge you to look at the areas in your life that might be diminishing your hunger for God and replacing Him with the things of this world. Jon Tyson is a church planter, pastor, and author who calls New York City home. He has a heart for seeing renewal and revival come to the Western church. He is the author of Sacred Roots, The Intentional Father, Sacred Roots, Kingdom Values, The God You Long For, and others. He is the lead pastor of the Church of the City New York. Check out Jon's book, The Burden is Light, one we think will speak to the Revelation Wellness community as we seek to be a people free from striving and performance. You can also listen here to his teaching, God Comes Where He's Wanted. Are you hungry for God and seeking to cultivate a heart for Him? Dig in with these Revelation Wellness resources: Read on the blog Fierce Hunger and Full Community Do this REVING the Word: #751 "You, with God" Sign-up for an Adventure Hike! We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this conversation and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a spicy Tabata workout that will light your heart on fire. Alisa is teaching on Luke 24:28-32, and this one will have you desiring more of Jesus like those who encountered him on the road to Emmaus. Friends, we are made for community, so we'd love for you to join us at our April 2023 Rest + Rebuild Retreat in beautiful Lake Geneva, Minnesota. You’ve told us you miss the days of in-person events, and we are SO with you! We’ve seen bodies, minds, and spirits come alive when we come together in person. And can we just tell you there's a place for you here? Come and find the transformation Melissa found at Rest + Rebuild. Click here to watch Melissa Castenada share her story of gathering together at an in-person Revelation Wellness retreat! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Dancing Feet (feat. DNCE) - Kygo Beyond Beliefs - Ben Böhmer Breakn' a Sweat (Zedd Remix) - Skrillex & The Doors God I Look to You - Bethel Music Genesis - Justice Forgiven - Bethel Music The Cup of Life (The Offical Song of the World Cup) - Ricky Martin Jesus We Love You - Bethel Music O Mighty Ones (feat. Catherine Mullins) - Ramp Worship Who Cam Compare (Live) - Mary Kat Ehrenzeller  

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a loving-kindness meditation found in Psalm 63:3. Alisa reminds us that we need to receive the love and kindness of God so that we can then give it away to others. This one is so kind and beautiful, and you will be blessed as it fills your soul up with the kindness of God!  Looking for ways to be kinder to ourselves and others? Read The God-Shaped Brain by Timothy R. Jennings Do Kara's "The Healed Move" on RevWell TV Listen to #424 "How to Talk More Kindly to Yourself" Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Playlist:  Heavens Perspective - William Augusto (60:50) Lean Back (Live) (feat. Dion Davis) - Capital City Music (6:54)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through an interval workout that will stir your heart while you move your body. Today, Alisa is digging into Acts 6:8, reminding us that we have to be poured out to be filled up. Ready to get filled up? Alisa reminds us where to start. We're also launching RevU Nutrition, where you will learn how your beliefs connected with food affect you physically, mentally, and spiritually. In this six-week course, you'll learn how to put God at the center of nutrition, food, and the body. You'll also learn to: Listen to your body. Choose the best foods to fuel your body and learn how ALL foods are a part of a God-honoring diet. Understand how God designed vitamins, minerals, proteins, fats, and carbs to work together for a balanced and holistic diet. Practice intuitive eating See your body as God does, not through the eyes of diet culture. If you just finished up Food is Not the Boss of Me, RevU Nutrition is a great next step! So click here to register -> RevU Nutrition. Class begins February 6, so don't delay! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Revival (feat. Cheat Codes & Max) - Sigala Life on Hold - Nora En Pure Don't Be So Hard on Yourself (Syn Cole Remix) - Jess Glynn I Heard a Voice - Thi'sl Home - LCD Soundsystem Pharoah (Let My People Go) - Brandon Lake RATTLE! (Morning & Evening) - Elevation Worship Land of the Living (You Don't Lie) - Church of the City  

This episode is one-of-a-kind here at Revelation Wellness as Alisa and our favorite friend—worship artist Nina Landis—takes a hike and talks about what it looks like to carry the fire of God, even when the flame might not be burning bright. This conversation is raw and real and will give you a new fire to carry in the new year. As Alisa shares, the audio quality differs from our normal episodes, but we think it's worth it when you hear Nina's heart for worship! We love having Nina on the Podcast, and we'd love for you to connect with her on Instagram at @ninalandis and her website at The Missional Nomads. As Alisa shares, you can become a monthly partner here where your generosity will help Nina and her husband, Ryan serve those in ministry where the risk of burnout is at an all-time high. You can also learn more about the retreat space Nina and Ryan are building that will serve as a place for those in ministry to rest and reconnect with their families. Friends, we are made for community, so we'd love for you to join us at our April 2023 Rest + Rebuild Retreat in beautiful Lake Geneva, Minnesota. You’ve told us you miss the days of in-person events, and we are SO with you! We’ve seen bodies, minds, and spirits come alive when we come together in person. And if you loved hearing Nina today, come hear her lead worship at Rest + Rebuild! Can't wait until April to hear more of Nina? Be sure to listen to one of our favorite episodes with Alisa and Nina on the Revelation Podcast here: #667. We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this conversation and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications and former Lead Instructor here at Revelation Wellness. Friends, this episode is as honest and as vulnerable as they come, and we know you will be blessed by the tender message Katrina has for us today.  Katrina reminds us that in the hurt and pain of rejection—just as Hagar experienced in the Bible—there is a God who meets us with a radical love that heals the wounds of feeling like we've been rejected. Hagar met God in Genesis 16:13, and said, “I have now seen the One who sees me.” Just as Hagar experienced, may this episode remind each of us who have walked through the pain of rejection that we are seen and deeply known by the One who sees us. Here at Revelation Wellness, we know how important it is to gather together in person in 2023! Come away with us to beautiful Lake Geneva, Minnesota, for Rest + Rebuild!  It's so good for us to gather in community to connect, rest, and worship the Lord, and we want you with us! Space is limited, so be sure to secure your spot. See you there! We're also hitting the road and bringing the freedom party to a city near you! From coast to coast, you can sign up to attend Rev on the Road near you! First up— Knoxville, TN! We're coming for you this weekend! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  A Thousand More (Live) - Thrive Worship I Ain't Worried - One Republic Pump It Up - Endor Next Level (featuring Soul Glow) - LZ7 Runaway (U & I ) - Galantis Back in Your Heart - Jr. J I Am Fearless - Easy McCoy Finale (Netsky Remix) - Madeon Just As Good (featuring Elle Holcombe) - Chris Renzema Lay It All Down - Will Reagen and United Pursuit  

This episode is for all who have tried intuitive eating and maybe didn't have the success they'd hoped. As you'll hear from Alisa today, four foundational reasons might interfere with success eating this way. You'll hear those big four, and then she offers a fresh perspective on what we need to do to begin a new practice that looks a lot different than embarking on a new diet, because Alisa tells us, 97% of diets fail. It's time we start thinking about food from a place of love. We think you're going to be encouraged by this episode! The article mentioned by Alisa: The Weight of the Evidence Ready to begin practicing a new way to approach food? It's not too late to join us in our brand new program—Food is Not the Boss of Me—which launches this week. For 21 days, we'll practice the principles of intuitive eating together and learn how to see our bodies as God does. Register here today! We also have some great free resources you can check out: Listen to Jennifer Tayor Wagner talk about intuitive eating in episode #750 Read on the blog "Intuitive Eating: What is it? Who is it for?" Do this REVING the Word: "The Body Blessing" We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a 'do-over' with God based on John 21! That's right, friends, God is all about second chances. As Alisa reminds us, maybe we thought we'd be further ahead by now or had already overcome that challenge. But this time? Alisa is reminding us that He's in it with you, so let's try it again! Tired of entering every new year with resolutions that look like measuring success on the scale? Join us as we teach you a fresh new way with our brand new program—Food is Not the Boss of Me—which is STILL OPEN for registration! If you're ready for a new way that leads to freedom, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We launch as a community today! So come with us on the journey today! You can also join us for a Night of Worship on January 10! Click here to join the Livestream at 8 pm EST! You can also watch the replay here: Night of Worship replay. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Child of Love (feat. Bear Rinehard of NEEDTOBREATHE) - We The Kingdom (4:11) Bitter Sweet Symphony - David Garrett (3:41) Where The Streets Have No Name - The Joshua Tree (5:37) Call On Me (Remix) - DJ Spank (2:52) I Thank God (feat. Dante Bowe, Maryanne Joshua George, Aaron Moses (7:46) Everything Is Changing (Live) - The Belonging Co & Shantrice Laura (8:24)

You need to listen to this episode in this brand-new year! Today, we're digging into the science of food and our body with our new friend, Dr. Kari Anderson—and light bulbs are going to go off! Friends, don't miss out on this conversation before launching another new year's diet. There is so much good information here as Alisa and Kari unpack how our nervous system (especially fear) plays a big role in how we approach food, and Kari breaks it down in a way that makes sense in a fresh and insightful way.  Kari brings with her not only her own experience of overcoming an eating disorder but has worked over 30 years as a clinician and licensed therapist helping others get free. Kari has a Ph.D. in Behavioral Health and has published two books, Eat What you Love, Love What You Eat for Binge Eating, and her memoir, Food, Body and Love: But the Greatest of these is Love. You can connect with Kari on Instagram @myeatingdoctor or on Facebook at MyEatingDoctor. For Revelation Wellness listeners, Kari's also offering 50% off for her self-paced course that offers an approach to overcoming binge eating that is compassionate and science-based. Use the code RW50 for the discount. You can register by visiting Kari's website. Want to go deeper with Revelation Wellness? The sign-up for our brand new program—Food is Not the Boss of Me is still open! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through blessing the 12 systems of the body. She speaks the 3 John 1:1-2 blessing over us in 2023. Friends, this REVING the Word is one we all need to hear as we enter a new year!  Don't forget! Our brand new program—Food is Not the Boss of Me—is still open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Love Is on Our Side - Capital Kings (3:19) Reijo - West & Zander (4:48) Pharaoh (Let My People Go) - Brandon Lake (3:26) RATTLE! (Live) - Elevation Worship (7:12) My Jesus - Anne Wilson (3:38)  Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24) Freedom Reigns (Live) - Rita Springer (5:32) Healer (Live) - UPPERROOM & Hanna Sheets (5:54) Fear is Not My Future (feat. Brandon Lake & Chandler Moore) - Maverick City Music (4:03) Goodness of God (featuring Vertical Worship - one sonic society & Essential Worship (4:46)  

Today Lacee Kovanda, our Director of Donor Relations, sits down with two of our phenomenal ambassadors to talk about all the ways God has been moving in 2022. You'll hear how God has shown up for Meryl Bailey, who is joining us from Johannesburg, South Africa, and Dr. Felix Harris, who is serving his community in Florida. This episode is all about how God is using this ministry to reach the ends of the earth! Did you know that Revelation Wellness currently supports 110 ambassadors in 12 countries? Because of the generosity of our faithful donors, we have given over $115,000 in scholarships to support those on the mission field doing the work God has called them to do. Our year-end goal is $80,000, and we're halfway there! Please consider giving today to support this ministry so that we can continue serving those who serve to the ends of the earth. Become a DONOR today! Or donate through text: 801801 You can also connect with Meryl at @me.living.free or with Felix on Facebook at Empowerment Climb Fitness. We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she teaches how to cross over into the new year armed and ready to contend for promises. As you move your body to this REVING the Word, Alisa reminds us that God is a god on the move. As we spend the last few days in this space between Christmas and the new year, she encourages us to get a vision of what it looks like to pass over into 2023 into the things God has for us. As she reminds us, it all comes down to obedience. Scripture mentioned: Numbers 32:32 Don't forget! Our brand new program—Food is Not the Boss of Me—is now open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Say You Love Me - Fleetwood Mac (4:10) Makes You Feel Better - Utah (3:56)  Battle Cry - Nina Landis (2:49) Running up that Hill - Kate Bush (5:04) The Pretender - Foo Fighters (4:31) Bless Me - Maverick City Music & Kirk Franklin (4:32) Promised Land (Collab OG) - TobyMac & Sheryl Crow (3:31) Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM (5:37)

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a gentle and life-giving meditation for this Advent season. She reminds us that our prayers and supplications are a gift to God that we can offer this Christmas.  Resource mentioned in this episode: The Iona Abbey Worship Book We've been talking about 'God With Us' this month at Revelation Wellness. If you'd like to explore more, these resources are great places to start: Christmas Breath Prayer How to Stress Less this Holiday Season A Healthy and Whole Advent and Christmas The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. Playlist:  Heavens Perspective - William Augusto (60:50)  O Holy Night - Carrie Underwood (4:41)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness. Today, Alisa coaches us through a truly special Christmas episode that will surely be a favorite of the season. As you move your body, Alisa reminds us that our weakness and vulnerability are God's way of breaking in and bringing us closer to him. Friends, this one is about celebration and worship, so come ready to have your heart stirred! Don't forget! Our brand new program—Food is Not the Boss of Me—is now open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  All I Want for Christmas - Mariah Carey (4:02) Carol of the Bells - Lindsey Stirling (2:48) Underneath the Tree - Kelly Clarkson (3:50) Little Drummer Boy (Live) - for King and Country (4:38) O Come All Ye Faithful - Jeremy Camp (3:19) Glory in the HIghest (Live) - Chris Tomlin (4:39) Mary Did You Know? (featuring Chandler Moore) - Maverick City Music (8:24) O Holy Night - Carrie Underwood (4:41)  

Thanks for joining us for this episode of the Revelation Wellness podcast! Today Alisa is here talking all about what shapes our relationship with food and how we can break out of feeling guilty and press into food freedom. You'll hear how we view food is closely connected with culture, evolution, and other key factors—even economics! Alisa reminds us that food is good, a blessing from God, and that our thoughts and feelings about food can lead us closer to Him. And we can start right now with thanksgiving! You also heard in this episode that our new 2023 program—Food is Not the Boss of Me—is now open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! To dig deeper, click here: Research Study: Mind Over Milkshakes Read: How to Honor Your Body During the Holidays On the Blog: Resources for a Healthy and Whole Advent We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness. In this episode, Alisa is coaching us through an endurance workout as she teaches us how to 'be' with God in this Advent season. She asks the important question: would you like more of God's presence in your life? This two-part series is just what your heart needs to hear as we draw near to Christmas and make space for the one this season is all about.  Scripture mentioned: Numbers 9:13-15. You also heard in this episode that we're launching our new 2023 program—Food is Not the Boss of Me—tomorrow! If you've ever been curious about intuitive eating, let us walk you through learning how to trust your hunger and fullness cues, where you'll learn to see your body as God sees it. Sign-ups begin December 13, and you can visit revelationwellness.org to get more information and register.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Daydreaming - Harry Styles (3:07) Makes You Feel Better - Utah (3:56) Fire on Up - Paper Kings (3:09) Brighter Day - Michael Franti & Spearhead (3:14) Pain Lies on the Riverside- Justice (3:55) Reckless Love - LIVE (5:12) He's Reigning in Zion (feat. Catherine Mullins) Ramp Worship (5:40) Holy Spirit Come - Patrick Mayberry (4:18) We Crown You - Jeremy Riddle (7:30)

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body. Be sure to connect with Jennifer, who hosts her show on the Your Good Body podcast, or on Instagram @jennifertaylorwagner. You can also grab a copy of her latest book here: Your Good Body If you're interested in learning more about intuitive eating, then you're not going to want to miss our brand-new program! Registration launches December 13 for Food is Not the Boss of Me. Visit revelationwellness.org for more info! Looking for some resources to get started now? Check these out: Read What God Has to Say About Our Bodies Listen to this podcast episode #602 Isabel Garza - Wise Woman Nutrition Read this post Quit Counting Calories for Good We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder, and CEO of Revelation Wellness. Alisa is coaching us through an interval workout today that will help your heart make space for God in this Advent season!  Speaking of making room in your hearts, friends, there is nothing better than getting together in person to rest and worship the Lord with others. You heard the BIG news here! We have slashed our prices for Rest + Rebuild in 2023!  Alisa shares all about this in the show, so click here to register today! You will be so glad you said yes— and now it's even more affordable! Space is limited, so be sure to secure your spot. See you there! Click here to register -> Rest + Rebuild  This month, we're talking about God with Us. Be sure to check out some of these great resources as we unpack this message this month: Meditate on this scripture: “I will dwell among the people of Israel and will be their God.” Exodus 29:45 Listen to: Hope is Alive by Ellie Holcomb Do this: Michele's Meditation: "Birth of the Messiah"  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Love On Top - Beyonce (4:28) Life on Hold - Nora En Pure (3:28) Keeping Your Head Up (Jonas Blue Remix) - Birdy (3:04) Glory and Majesty - Jon Reddick (4:45) Genesis - Justice (3:55) Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54) There Is No Striving (feat. Kalley Heiligenthal) Rita Springer (6:51) Worth of My Song (Worth of It All) (feat. Mav City Gospel Choir) - Maverick City Music, Phil Whickham & Chandler Moore (8:27)

Thanks for joining us for this episode of the Revelation Wellness podcast! We are delighted today as Kara Osborne (one of our favorite guest hosts) sits down to talk with Ruth Chou Simons, an incredibly talented artist and author with much wisdom to share. In this episode, Ruth shares that the season of Advent isn't about meeting expectations but about getting out heart posture right. She asks a simple question that's going to have you rethinking how you enter this season.  Ruth has a brand new devotional that's a beautiful companion to walk with through the days leading up to Christmas. In Emmanuel: An Invitation to Prepare Him Room at Christmas and Always. Ruth invites you to posture your to enter into something so much richer and deeper in this season.  You can connect with Ruth: ruthchousimons.com This month at Revelation Wellness, we prepare our hearts, homes, minds, spirits, and bodies to anticipate and celebrate the mystery of the Incarnation, God with us. Explore some of these resources to help your heart make room: Listen to Feels Like Joy by Micah Taylor Katrina’s Christmas Choreo Mash-up “O’Holy Night” How to Stay Grounded in the Season – Advent Devotional Week 1 Want to help us spread the good news of Jesus to the ends of the earth? Come on mission with us as a DONOR today! We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder and CEO of Revelation Wellness. You're going to love this endurance workout where Alisa gets you moving. She shares a fresh message from Leviticus 3 for this Advent season that's all about the peace Jesus came to bring and how we're called to hold that peace in our hearts.  In this episode, you also heard from Eddie Rodriguez, one of our amazing ambassadors here at Revelation Wellness, sharing his experience as someone pouring out the love of Jesus in his community. People like Eddie are shaping generations of change through programs like the Dream Center and Adopt-A-Block, and as he tells you, doing this work would not be possible without our incredible donors. Watch his video here! This Giving Tuesday, please consider partnering with us through your generosity as we train and equip those in their communities to serve as the hands and feet of Jesus. Your donation changes generations to come as you empower our mission to share the gospel of Jesus to the ends of the earth.    Become a donor today by clicking here: Donor We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Hold On - Justin Bieber (2:51)  Life on Hold - Nora En Pure (3:28)  When You're Gone - Shawn Mendes (2:52)  The Bones (Dave Aude Remix) - Maren Morris & Dave Aude (4:48)  Bless Me - Maverick City Music & Kirk Franklin (4:32)  Holy Desire (From Worship Nights at the Barn - Iron Bell Music (9:29)  How Deep the Father's Love For Us (Live) - REVERE, Citizens & Mission House (4:46)  Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Heather Johnson, who is non only the Director of Culture at Revelation Wellness, but also a Revelation Wellness Instructor and graduate of Platoon 3. Heather has such a BIG heart for Jesus and you'll hear that joy as she helps us start to think about places we're called to forget. Friends, having Heather on this Thanksgiving episode is going to bless you!  For all of the links and resources mentioned in this episode, plus other great resources to explore, click here: Links/Resources We've been talking all about being generations of change this month at Revelation Wellness. As we enter into this season of Thanksgiving, we want you to know how thankful we are for every one our donors who make this podcast possible. This podcast is only made possible because of your generosity! Want to help us spread the good news of Jesus to the ends of the earth? Come on mission with us as a DONOR today! We love our Rev community and think you will too! Be sure to get connected with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder, and CEO of Revelation Wellness. Alisa is coaching us through an endurance workout today where she reminds us that God gives us so many reasons to be thankful!  Speaking of being thankful! You heard the news here: we have slashed our prices for Rest + Rebuild in 2023!  Alisa shared all about this in the show, so click here to get registered today!  Listen here -> Cyndi shares about her experience attending one our in-person retreats. You will be so glad you said yes— and now it's even more affordable! Space is limited so be sure to secure your spot. See you there! Click here to register -> Rest + Rebuild    We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Freedom Is Coming (Reimagined) - Hillsong Young & Free (2:34)  Low Sun - Chicane (6:54)  Done for Me (feat. Kehlani) - Charlie Puth (2:57)  Freedom (feat. Kim Walker-Smith) (Live) - Jesus Culture (6:31) The Power of Your Name (Live Version) - Jon Reddick (6:27) Graitude / Worth of it All / You're Worth of My Praise - Maverick City Music (13:12) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

Today, Alisa Keeton is here with a brand new Be Still and Be Loved, as she guides us through a gentle and life-giving meditation found in John 14:5. She reminds us that though things might appear dead, Jesus is making a way and bringing new life. This month at Revelation Wellness, we're talking all about the generations of change and how it's never too early to too late to learn what it means to walk in true freedom in Christ. Join us as we press into greater freedom, not only for us, but for the generations to come. For other great resources that continue unpacking generations of change, check out these links Read on the blog To the Ends of the Earth Check out Fitness for Every Age Read Habits of the Household The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.   Playlist:  Heavens Perspective - William Augusto (60:50) Who Can Compare (Live) - Mary Kat Ehrenzeller (7:56) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder and CEO of Revelation Wellness. Alisa is leading us through an endurance workout today and you can hear the smile in her voice! This is her first REVING the Word after a ten week sabbatical and she is bubbling over with joy to be back! So lace up your favorite shoes and get ready as she unpacks Mark 14:54. We've been talking all about being generations of change this month at Revelation Wellness. We really do believe that our sons and daughters know what freedom looks like because they see it in us. If you'd like to dig deeper on what it means to be a generation of change, check out these great resources: Listen to #711 What Your Brain Needs for Wellness Watch this It's Not About the Fitness. Read on the blog Living Healthy and Whole as a Single Woman We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  I Ain't Worried - OneRepublic (2:28)  King (Instrumental) - bellak002 (2:06) Waterfall - 4Strings (5:58)  Mighty Fortress (Live) - Mary Kat Erhenzeller (5:08) Land Of The Living (You Don't Lie) (feat. Ileia Sharea) (Live) - Church of the City (7:52) Goodness of God (Radio Version) - Jenn Johnson (3:56) Not in a Hurry - Will Reagan & United Pursuit (4:51)  Let It Happen (Live) (feat. Andrea Marie) - United Pursuit (8:10) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Alisa Keeton, founder and CEO of Revelation Wellness, where she gets after what is means to be a generation of change. She asks a mic drop question that will challenge you— but it's absolutely necessary as we seek to become free people who leave a legacy of freedom. For the book Alisa mentions in this episode, click here: Effortless by Greg McKeown. We've been talking all about being generations of change this month at Revelation Wellness. We really do believe that our sons and daughters know what freedom looks like because they see it in us. If you'd like to dig deeper on what it means to be a generation of change, check out these great resources: Do this workout: Marcus’s RevX Agility and Speed “Memorials & Legacy” Read Family Discipleship: Leading Your Family Through Time, Moments, and Milestones by Matt Chandler and Adam Griffin Read on the blog Have an Impact on the Generations to Come   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through and endurance workout today as she teaches on intentionally pursuing God's promises found in Hebrews 9:28. Be sure to connect with Danielle at let her know how much you appreciate her! She's on Instagram at @danimaxon. This month, we're all about being intentional and we're talking about that as we pursue being generations of change. Here at Revelation Wellness, we believe we get free to help set others free– whether we're eight or 80! Explore how we're becoming a generation of change with these great resources: Do this workout: Ashlee’s Kids Workout “Don’t Be Afraid”  Read Three Ways to Teach Your Daughter Not To Hate Her Body  Listen to #598 Aging with Grace: Flourishing in an Anti-Aging Culture We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Human Nature - Brandon Heath (3:27)  Glorious Day (Instrumental) - Shane & Shane (4:13) Better - Apollo LTD (3:41) Born to Be Yours - Kygo & Imagine Dragons (3:13)  Won't Let Me Go - Sanctus Real (3:35) Walking Free (Radio Edit) - Micah Tyler (3:21) How Can I Keep From Singing - Chris Tomlin (4:16) Welcome Home - Dutton (4:01) I Can Only Imagine - MercyMe (4:08) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through an interval workout today where she is teaching on Genesis 2:1-3 and what God has to say about the rhythms of work and rest. As you'll find out, an interval training workout is such a great example of what it looks to exercise with the rhythm of work and rest. You can connect with Danielle at @danimaxon. You can also check out the AMAZING video you heard on this episode that is sure to inspire you to become part of Platoon 30! If there's a whisper in your heart that thinks this might be for you, if you're ready to get free so that you can set others free, then we'd love to invite you to become part of Platoon 30. Sign-ups are now open. Click here --> to download a packet and get started today! Looking for more resources on rhythms of work and rest? Check these out: Read Rhythms of Rest Listen to #539 Fighting Forward Do this Be Still and Be Loved: I Will Give You Rest We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Every Step of the Way - Cade Thompson (3:16)  Wonder (Instrumental Workout Mix) - CWH (4:38)  Uh Oh (Here I Go) - MercyMe (3:14) Love - We Are Messengers (2:57) Hard Times - Unspoken (2:58)  True North - Rend Collective (3:02) Go - Hillsong UNITED (3:37) Audience of One - Big Daddy Wave (5:27) Nothing Else - Cody Carnes (6:33) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

Hey there Revelation Wellness friends! Have we got a treat for you! Today, Alisa sits down for a sweet and tender conversation with none other than husband Simon Keeton. They're here talking about 25 years of marriage (which they just celebrated last week) and what you'll hear is such a special mix of wisdom and perspective, and a whole lot of joy. So if you've been with us here on the Revelation Wellness podcast for a while, you know we been waiting a long time for this— Simon is THE most requested guest around here! So enjoy this one and let us know what you think! You can also check out these fun and free resources that talk about love and marriage: Read: Love is A Violent Act of War (for the married or single) Listen to #594: An Honest Conversation about Marriage and Sex Read: Five Ways to Grow your Marriage in Hard Seasons with Francie Winslow   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

Thanks for joining us for this episode of the Revelation Wellness podcast! We are so excited to welcome back our Mama Keets, CEO and founder of Revelation Wellness, from her ten-week sabbatical. In this episode, she's sharing about her time away where she spent a deep, sweet time, seeking the Lord and did some fun traveling too! We think you are going to be delighted by this episode as Alisa begins to unpack this life-shaping and life-giving experience. It's so good to have Alisa back. Grab and cup of coffee and find your best comfy chair, because this one is like sitting down with an old friend who has been on a journey and has some goodness to share! Here's the link for the book Alisa mentions in this episode: What Happened to You. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through an endurance workout today where she is teaching on intentional intimacy and shares why God is all about being in connection and relationship with us. Today, she unpacks Isaiah 41:13. You can connect with Danielle at @danimaxon. You can also watch Wes Scheu, one of our lead instructors, share how getting outside and meeting God on the trail is about so much more than fitness (click here to listen RevWild Adventure Hikes). If f this sounds like something that you too want to experience, then we'd love for you to join us for our 2023 Rim to Him or on one of our RevWildAdventure Hikes. Whether you're ready to hike the Grand Canyon with our trained shepherds or hiking with us on a more moderate trail in one of our RevWild Adventure Hikes is more your speed, we love leading people closer to God through the outdoors. We would love to guide you through one in 2023! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Everywhere I Go - Tim Timmons (3:28) Lion and the Lamb (Instrumental) - Shane & Shane (4:29) Waking Up - We The Kingdom (5:17)  Satisfied - Stars Go Dim (2:47)  Brand New - Ben Rector (4:04) I Thank God (feat. Dante Bowe, Maryanne Joshua George & Aaron Moses (7:46)  Gratitude - Brandon Lake (5:38) How Deep the Father's Love for Us - Selah (3:24) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she helping us to move in love through a place of stillness and rest. Today's gentle and peaceful scripture meditation is found in 1 Thess 3:10 where De guides us into the presence of God. To connect with De and for other ways to press deeper into presence of God, these are some great links to explore: De Bolton @faithfueledmom Get your Move in Love journal today! Join us for this month's Move in Love mini-challenge We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Comforter and Counselor - William Augusto (60:58) Keep Praying (feat. DOE, Ryan Ofei & Maverick City Music) - Maverick City Music (7:37) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through an interval workout today where she is challenging us to open our hearts and draw closer to God. She is pressing into Exodus 19:2-3 as she explores the calling each and every one of us has on our lives. You can connect with Danielle at @danimaxon. We've also got a brand new mini-challenge this month! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional. If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Into the Wild - Josh Baldwin (3:56) Inspiring - MFCC (2:56)  Ready to Go - Paper Kings (3:18)  Today Is the Day - Lincoln Brewster (4:37)  Walk On Water (feat. Melodie Wagner of HIllsong Young & Free) - Family Force 5 (3:12)  Made to Fly - Colton Dixon (3:45) Gonna Be a Good Day - Rayelle (3:06) On Our Way (feat. Sam Wesley) - MercyMe (3:27) Plans - Rend Collective (3:43) My Desire (feat. KJ Apa) - Cast Of I Still Believe (3:20) Here I Am - Shawn McDonald (4:39)  Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Greta Eskridge for such a sweet conversation about fitness and adventure. You'll hear Greta share her story of how God met her where she was in her fitness journey and also how she's sowing into kids the love of getting moving through adventure. Greta is sure to be one of your favorites– she's so wise and warm and we think you're going to count her as a new friend! Connect with Greta on Instagram @maandpamodern. You can also grab a copy of her books, Adventuring Together and 100 Days of Adventure. As you heard Kara mention, we'd love for you to join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional. Move in Love is for every age and ability! Visit RevWell TV to get started today! If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Katrina Canfield, the Executive Director of Communications here at Revelation Wellness. We're so excited to have her back with us for a pyramid-style interval workout that's sure to get your heart rate up and heart aligned with God's word. Katrina is teaching today on the ripple effect of obedience and what that looks like in different seasons in our lives. We've also got a brand new challenge rolling out October 10! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional. If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Deeper - Ella Eyre (3:28)  Feel the Love (feat. John Newman) - Rudimental (4:05) Might Get Loud (feat. Chris Brown, Brandon Lake, & Tiffany Hudson) - Elevation Worship (4:40) Wak Me Up (EDX Miami Sunset Remix) - Avicii (6:33) Samba Sujo - Born Dirty & Diplo (3:09) Let It Reign (feat. Bizzle) - KB (4:19) Heaven On My Mind - Becky Hill & Sigala (3:12) Little Bit of Love - JP Cooper (3:15) Promises (feat. Joe L Barnes) - Maverick City Music & Naomi Raine (10:46) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, our guest host, Brian East, is sitting down with author Ryan George to discuss what it means to meet God in the adventures of our lives. This is a fun conversation for all of you who love adventure and you'll hear Ryan explain that adventure can look different for each of us— that we all have levels of courage. As Ryan explores, sometimes a scary surrender might look like making amends with someone through a vulnerable apology. We think this episode is going to kick-start your yes to the wonder God has placed in your heart! To connect with Ryan and to get a copy of his new book, check out these links: Ryan George on Instagram: @ryplane His new book, Scared to Life If you're someone who like adventure and is ready to come on one with Revelation Wellness, we're launching our 2023 Rim to Him and RevWild Adventure Hikes. Whether you're ready to hike in the Grand Canyon with our trained shepherds or hiking on a more moderate trail on a RevWild Adventure Hike, we love leading people closer to God through the outdoors. Click here to get more information and to get signed up for a hike today! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by the Executive Director of Communications and former lead instructor, Katrina Canfield. Today, Katrina is coaching you through an endurance workout as she explores Isaiah 55:8-9 on what God says about disappointment in our lives. This teaching is about what scripture says God and the four ways to seek the Lord in disappointment. We've also got a brand new challenge rolling out October 10! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional. If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started! We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Most Precious Love - House Gospel Choir (3:55) Million Voices (Radio Edit) - Otto Knows (3:13) Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10) Fight for Me (feat. Lecrae) - GAWVI (3:23) Run - OneRepublic (2:48)  Come Back Home - Petey Martin & Lauren Daigle (3:00) This Is What It Feels Like ( feat. Trevor Guthrie) - Armin van Buuren (3:23) I Will Wait - Mumford & Sons (4:37)  Revival's In The Air - Bethel Music & Melissa Helser (7:24) Nothing I Hold On To (Live) - Will Reagan & United Pursuit (6:16) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Join us today for a Christian meditation as Michele Tupen, guest host and Revelation Wellness Chaplin, Connection, and Restorative Care Coordinator, as she leads us through a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is an invitation to rest in the presence of God. For other resources mentioned by Michele and to connect with her, check out these links: Connect wih Michele on Instagram @micheletupen Scripture mentioned in this episode - Psalm 27:14 / Isaiah 26:8 If you loved this episode and are looking for other ways to press deeper into presence of God, these are some great links to explore: Read When We Aren't Hungry for God Listen to this episode: #699 Resilience with John Eldredge Subscribe to RevWell TV and get access to hundreds of workouts for free!   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here! We would love to know how this time of meditation impacted you!   Playlist: Diving in the Presence - William Augusto (1:02:03) In the Hands of the Potter - Casting Crowns (4:09) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.  Today, Adrienne is going to lead you through an endurance workout where she encourages you to move with boldness as she unpacks Matthew 16:19 and the keys of the kingdom. You'll leave this workout with a fresh understanding of what those keys unlock and why this matters to you! To connect with Adrienne and for other resources, check out these links: Connect with Adrienne at profitfamilywellness or @adrienne.m.edge Read Five Goals for Strength Training Do this #639 Be Still and Be Loved with Wes Scheu We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Church (feat. EARTHGANG) - Samm Henshaw (3;48)  Shackles (Switch Remix) - Mandisa (2:57)  Glorious - Martha Munizzi (5:58)  Different Drum - Blanca (3:29)  The Comeback - Danny Gokey (3:11) Millionaire (Good Like That) - Tauren Wells & Kirk Franklin (2:55) Right on Time (feat. Tobymac) - Aaron Cole (3:19) Jericho - Transform (2:34) Jireh (fea. Chandler Moore & Naomi Raine - Elevation Worship & Maverick City Music (9:58) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Brian East, sits down with author, certified trainer, and health coach, Mimi Kroger, to discuss a biblical perspective on getting healthy and whole and the role the Holy Spirit plays in this journey. Mimi shares her own journey of overcoming systemic lupus and how getting rooted in the truth of God was transformational in her path to wellness. With a passion for health and nutrition, you can check out Mimi's free on-line program, Food Freedom Challenge. You can also connect with Mimi on Instagram @3john2ministries. Are you wanting to dig deeper? You can also explore these resources from Revelation Wellness: Reset your Brain, Gut and Body with a Sugar Fast Listen to this #661: The Difference Between Diet Culture and Wellness Read Four Things to Ask Yourself Before Going on that Next Diet We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.  Today, wraps us our Project Stress Relief Series where Adrienne invites you into a time of sweet worship with an active recovery workout. This REVING the Word is about getting our hearts and souls in a posture to worship God as we make room for our bodies to move with gentle intention. As Project Stress Relief. kicks off today, not only is it not too late to join us, but we're also inviting you to join us for a Night of Worship on September 20 at 8pm EST. Click here to join the livestream. To connect with Adrienne and for other resources mentioned in this episode: Connect with Adrienne at profitfamilywellness or @adrienne.m.edge Hymn "I Love You, Lord" Psalm 103:1 Check out these resources that will help lead you into the heart of worship: Listen to #667: Missional Nomad and Unsung Worshipper with Nina Landis Do this REVING the Word: Right Heart, Wrong Words Do 21 days of Songs of Ascent  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Rise Up (Lazerus) - CAIN (3:26) Walk By Faith (feat. PJ Morton) - Tye Tribbett (6:55) All the Time (Thinking Bout Me) - Deitrick Haddon, Marcus Hodge, B. Slade & 1kphew (2:58) God Is In This Story - Katy Nichole & Big Daddy Wave (3:27) Brighter Days - Blessing Offor (3:28) Magnificent Trinity (Live) - Jonathan David Helser & Melissa Helser (8:57) God's Go Us (feat. Chandler Moore) - Maverick City Music & Kirk Franklin (4:28) Resurrender (feat. Brooke Ligertwood) (Live) - Hillsong Worship & Brook Ligertwood (7:02) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Beth Guckenberger to tackle a topic that can often seem a little daunting— spiritual warfare. This conversation is born out of Beth's more than 25 years of ministry experience as she walks us through her latest book, Throw the First Punch, where she offers Christians a strategic way to pray that dismantles the schemes and plans of the enemy.  To connect with Beth, you can grab a copy of her latest book, Throw the First Punch, and follow her @bguckenberger Ready to throw your own punch? Here at Revelation Wellness, we not only train our bodies for the fight, but also our hearts and minds. Check out these free resources with Revelation Wellness: Read: Forgiveness: A Weapon of Healing Do this workout: Kara's Cardio Kickboxing "Go First" Do this REVING the Word: "How to be Ready for War" with Alisa Also, don't forget! Project Stress Relief starts September 19. Join the Revelation Wellness community as we hit the reset button on stress and press into the peace that Jesus came to bring each of us.  For all of the details and to get registered visit => Project Stress Relief. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing an interval workout coached by Adrienne Edge. Not only will this workout get your heart rate up, it gets your hopes up too! As Adrienne reminds us, when we forget who we are in Christ, we aren't living in the fullness of our identities rooted in Him. Often this can look like stress, anxiety, and worry. As part of our Project Stress Relief series, Adrienne walks us through why being rooted in Him changes us from the inside out. If you're tired of feeling tired and overwhelmed, then we'd love to invite you to join us to dive deeper with us into Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended by practicing the peace of Jesus. The program begins September 19! Still not sure if this challenge is for you? Then head over to our website to find out which type of stressor you are by taking our Project Stress Relief Quiz. And the best part is that when you find out your stress type, we're here to equip you through Project Stress Relief to stop living stressed out and start living with the peace that Jesus promised each of us.   Learn more here:  For all of the details and to get registered, go to => Project Stress Relief. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.   Playlist:  Glorify - Jordan Feliz (2:57)  What If - Matthew West (3:43) Turn Down For What (In the Style of DJ Snake & Lil Jon (3:35) Ready Set Go (feat. Capital Kings) - Royal Tailor (3:29)  Good Feeling - Austin French (2:55) Chasing After You - Vashawn Mitchell (6:24) This Is Not a Test (Capital Kings Remix) - Capital Kings (2:35) joyful - Dante Bowe (2:17) Me on Your Mind -  Matthew West (3:59)  Fear Is Not My Future - Brandon Lake & Chandler Moore Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of The Revelation Wellness Podcast! Today we have a brand new teaching from Revelation Wellness Educator Leah Fruth, who is here asking the vulnerable question: "What do your trials say about you?" Leah invites us into this question to explore how we handle not only the big trials life throws our way, but the little challenges we face each and every day. Leah asks that when we face trials, are we turning to God in prayer and with hope? Or is our response one filled with frustration and grumbling? If you too can relate, you're not alone— and that's why we're training our bodies, minds and spirits up through Project Stress Relief. As Leah shares, hope takes training. Let's be a people on mission training up our peace and hope for the struggles we face. Join Project Stress Relief and get the tools you need to begin walking with more freedom and the fullness of joy Jesus came to bring. Click on the link to register today => Project Stress Relief For resources mentioned in the show and to connect with Leah, click here: Connect with Leah on Instagram at @leahfruth Practicing the Way of Jesus by Jon Marc Comer Nothing to Prove by Jennie Allen Ready to start training? Try these free resources from Revelation Wellness: REVING the Word: "Training Patience" with Alisa Do this workout on RevWell TV: "Training with Purpose" with Tammy Read this blog: "Nothing to Prove" by Alisa We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here! We would love to know how Leah's message impacted you!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.  Today, Adrienne is continuing in our Project Stress Relief Series as she leads you through an endurance workout and teaches on Ephesians 2. This REVING the Word will stir your heart and lead you back to the desire to know more of God and what we were truly made for. She reminds us that we have to refocus on who we were created to be by focusing our minds on the one who created us. Be sure to connect with Adrienne at =>profitfamilywellness or @adrienne.m.edge And if you've been feeling like there is more to life than stress and anxiety, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind where you will be equipped with the tools you need to experience greater peace and freedom in the presence of God. For all of the details and to get registered visit => Project Stress Relief. Check out these other free resources that will help you explore that you were made for more than stress and worry: Watch Demetria's Stress and the Nervous System Rev on the Mat with Jonnie's "From the Inside Out" We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Move (Keep Walkin') - TobyMac (3:42) Next to Me - Jordan Feliz (2:55) Higher - Unspoken (3:28) Sunday Sermons - Anne Wilson (3:20) Revolutionary - Josh Wilson (3:02) Shake Heave (feat. Beckah Shae) - Montell Jordan & Victory World Music ((4:30) Nothin' on You - Hollyn (3:34) On Our Way (feat. Same Wesley) - MercyMe (3:27) Wake Up Sleeper - Austin French (2:48)  Joy In The Morning - Tauren Wells (3:36) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, Lacee Kovanda, our Donor Relations Manager here at Revelation Wellness, sat down with Luke Wall from Only 7 Seconds to have a powerful conversation that will leave you feeling empowered to help fight the #1 epidemic in the country. You'll hear why it only takes seven seconds to fight loneliness through intentional connection! You'll learn: loneliness decreases life expectancy by 15 years (loneliness is equivalent to smoking 15 cigarettes a day) loneliness can lead to inflammation, heart disease, and mental health breakdowns loneliness impedes sleep and increases stress nearly 80% of Gen Z was lonely in 2019 (and this is pre-pandemic data) 1 million teenagers in 37 countries felt lonely at school (this number doubled between 2012 and 2018) For resources mentioned on the show: Together by Vivek Murthy Billy Graham on Loneliness Revelation Wellness is so excited to partner with Only 7 Seconds by donating 20% of proceeds raised from Project Stress Relief. We love to partner with those in the community that are making a difference; this only happens because of you, our donors! You can learn more and connect with Luke and Only 7 Seconds here:  www.Only7seconds.com and @only7seconds! If you've felt like there is more to life than chronic worry and stress, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind, where we'll give you the tools you need to experience greater peace and freedom in the presence of God. For all of the details and to get registered visit => Project Stress Relief. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she is diving deep and pressing into the stress and anxiety that keeps us from experiencing the peace of God.  Today's gentle and peaceful scripture meditation is found in Psalm 73:28 where De guides us into the presence of God where deep and abiding peace is found. To connect with De and for other ways to press deeper into presence of God, these are some great links to explore: De Bolton @faithfueledmom Read When You Practice Stillness Before God Do this workout on RevWell Tv: Practicing Presence This episode of Be Still and Be Loved is part of our brand new Project Stress Relief challenge which is now open for registration! If you enjoyed today's Be Still and Be Loved, then you are going to love this challenge as we spend time retraining our God-given ability to live well in light of stressors that life can bring. Click here to get registered today! => Project Stress Relief We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: The Living Word - William Augusto (14:20) Good Good Father - The Make & The Instrument (4:25) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing one of our favorites and this one is coached by Alisa Keeton, founder of Revelation Wellness. This REVING the Word is all about learning to have the right mindset. As Alisa reminds us, when bodies move, minds renew! Today's REVING the Word is a quick-paced workout that will have you in and out in 30 minutes and is perfect for the days when you need to move your body but are low on time. You can also check out some other great resources! Workout with: Talancia's "Set Your Mind on Truth" Rev on the Mat with: Alisa's "Set Your Mind" Read on the blog: "Three Tips to Train Your Brain" Speaking of mindset, sign-ups open now open for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended. Learn more here: Project Stress Relief For all of the details and to get registered, go to => Project Stress Relief. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and helps spread the good news! Leave us a VOICE MESSAGE here!  We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   Playlist:  Church (Feat. EARTHGANG) - Sam Henshaw (3:48) Lifted - Jonathan Traylor (4:42) Like I Love You (feat. Clipse) - Justin Timberlake (4:44) Breaking Me - Topic & A7S  (2:47) Mighty Fortress (Live) - Mary Kat Ehrenzeller (5:08) Stones (Live) - Kim Walker-Smith (6:48) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Hey there friends! We're here with today with a brand new teaching from Alisa Keeton, founder of Revelation Wellness, as she answers a really great question from one of our Revelation Wellness community members who asked: "Why can't I be disciplined with my eating?"  If you've been feeling the same way, Alisa helps us understand that it's never really about the food. Be sure to listen to this episode as she walks us through what's really going on in our bodies and then offers some practical tools to begin making lasting change. In this episode, Alisa also shares some resources that you might find helpful: Atomic Habits by James Clear The Joy Choice by Michelle Seger The Power of Habit by Charles Duhigg   If you're ready to dive deeper into a body mind reset, we would love to invite to join us for our brand new 21-day challenge, Project Stress Relief. Alisa shares in this episode why this challenge is geared to help you experience greater peace. For a suggested donation of $15, you'll get the tools you need to begin walking with more freedom and the fullness of joy Jesus came to bring. Click on the link to register today => Project Stress Relief In case you missed the news, Alisa is on sabbatical until mid-October. You can hear her share more about why taking a sabbatical is a good thing here: #712  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here!  

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word coached by a favorite here at Revelation Wellness, Brian East, who is a RevX and RevFit Instructor. You're going to love this workout as Brian leads you through an endurance workout as he teaches from Luke 15. Today, he unpacks the parable of the lost sheep, the lost coin, and the lost son. Brian gets your hopes up with this one as you begin to understand why being lost is really a cause for celebration! If you've experienced the feeling like you're lost, we've got some more encouragement for you! Watch this: Feeling Lost with Leah Fruth Listen: #545 From Lost to Found Workout to this: Tammy's "Father Knows Best" We're also ringing the bell here with some big news! Sign-ups open August 23 for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind. Project Stress Relief will equip you with the tools you need to experience greater peace and freedom in the presence of God. Watch the video here: Project Stress Relief For all of the details and to get registered beginning August 23, go to => Project Stress Relief. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Leave us a VOICE MESSAGE! here!  We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Unstoppable God (Live) - Elevation Worship (4:22) King Of Kings (feat. Bart Millard) - Newsboys (4:02) Raised By Wolves - Family Force 5 (3:07) Back to Life - Skillet (4:37) Glorious Day (feat. Crowder) - Passion (4:12) Holy Spirit - Seventh Day Slumber (4:24) Goodness of God (feat. Vertical Worship) - one sonic society & Essential Worship (4:48)  Amazing Grace (My Chains Are Gone) - Shane & Shane (4:30) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of The Revelation Wellness Podcast! Alisa recorded this fantastic episode for you before leaving on her sabbatical and we think you're going to love this one! Today, you get to hear her life-giving conversation with author and pastor, Jeanne Stevens, on living life more fully present. Jeanne is such a joy-filled and wise woman and we think you are going to connect with her story as she shares how a simple question— what's here now?— began the journey of healing in her life. She also invites you into a practice of thanking your body. Listen in to hear why this so important! We'd love for you to connect with Jeanne (@jeannestevens) and grab a copy of her hope-filled and encouraging new book, What's Here Now? Revelation Wellness also has some great practical ways for you to begin living more fully present, so check these resources out: Read this: Living Fully Present Listen to this: #580 "Here I Am" Do this workout: "New Levels of Intimacy" We are so excited to tell you that registration is now open for our 2023 Rest + Rebuild in-person retreat. We are going to the beautiful Lake Geneva, Minnesota for four days of transformation and freedom— we promise this is unlike any other retreat you've ever experienced! For more information and to get signed-up, click here: 2023 Rest + Rebuild We're so much more than fitness at Revelation Wellness. Get connected with us and check out all of the great resources we have here for you! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube We LOVE your reviews! They really do help us spread the good news! Please leave us one, and if we read your name on the show, we'll send you a free gift from the Revelation Wellness Store!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word by RevX Lead Instructor and Revelation Wellness Educator, Savannah Dyer. Today, Savannah is going to lead you through an endurance workout with some light intervals as she invites you into a time to praise, release, and receive from the Lord as you move your body. She's teaching from: Ephesians 4:1-2 2 Timothy 1:7 Galatians 5:22-23 Be sure to connect with Savannah -->@savannahdyer.cpt If you missed the big news (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. We also just announced the launch of the The Wellness Revelation 40-Day Journey on YouVersion.  Download the YouVersion app and get started with this FREE 40 day devotional through The Wellness Revelation. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Wild and Crazy (feat. Joel Figueroa - Upper Room Music (3:50) Hallelujah's Song (Psalm 103) (feat. Caleb Chapman) - JUDAH. (4:00) Be.loved. - JUDAH. (5:00) Wake Up Sleeper - Austin French (2:48) High Low - Alive City (3:25) The Joy of the Lord - Patrick Mayberry (3:10) Good Life (Loud Luxury Remix) - The Young Escape (3:26) Never Let You Go - SNBRN (3:31) Lay 'Em Down - Alive City (3:16) Perfect Love - Austin French (3:45) You Keep Hope Alive - Jon Reddick (3:53) Set Free - Hope Darst (4:04) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Join us today for a Christian meditation as Michele Tupen, guest host and Restorative Care Coordinator of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is found in Psalm 63:1-5 where we are invited to long for more of God's presence. For other resources mentioned by Michele and to connect with her, check out these links: Psalm 137:5 and 2 Corinthians 4:6 Captivating by Stasi Eldredge Michele's Instagram  If you loved this episode and are looking for other ways to press deeper into presence of God, these are some great links to explore: REVING the Word #327: "Your Presence is Requested" Read "When You Practice Silence Before God" by Jenn Mair RevWell TV: Katrina's Choreographed Strength "Say Yes to Jesus" We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!     Playlist: The Living Word - William Augusto 14:20 I Wonder - Leeland (5:25) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you recorded for you by host, Alisa Keeton. If you missed the big news last week (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. Alisa made sure you had a super REVING the Word before signing off until October. And until she comes back we have some great new episodes coming your way each week coached by our fantastic instructors. So enjoy this episode as Alisa coaches you through an endurance workout. Today, she's wrapping up her series on the parables of Jesus found in Matthew 9:14-17. This REVING the Word is all about asking the question what's really going on inside of each of us. We also have some big news to announce! We're throwing around some confetti as we celebrate the fifth anniversary of The Wellness Revelation and the launch of the brand new The Wellness Revelation 40-Day Journey on the YouVersion app. We have seen Jesus use The Wellness Revelation to help so many get free from shame, obsessing, neglecting, pride, and so much more— and we think you'll have the same experience too! In celebration, we're offering The Wellness Revelation 30% through the Revelation Wellness Store. Click here for the links: 30% off The Wellness Revelation The Wellness Revelation 40-Day Journey on YouVersion We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Shackles (Praise You) - Coby James & Evvie McKinney (2:38) Ends Up - DJ Katch (2:54) Music For a Sushi Restaurant - Harry Stiles (3:14) Only Your Love (Live) - Kari Jobe (4:42) Same Ban - Illyus & Barrientos (6:25) Get Up - Tye Tribbett (6:02) Spirit of God (Live) - ICF Worship (8:19) If I Was a Bird (feat. Jess Ray & Taylor Leonardt - Mission House (6:52) New Wine (feat. Montel Moore & DOE - Tribl & Maverick City Music (9:39) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have such a fun treat in store for you with Kara Osborne (@itsmekaraosborne) as our special guest host. She's taking over the mic and sitting down with Alisa to ask some of the fantastic questions submitted by our Revelation Wellness listeners. We think you will absolutely love hearing Alisa's answers to the questions— from parenting advice to intuitive eating— she is sharing some of her Mama Keets' wisdom that we treasure here. Alisa is also announcing SOME BIG NEWS! So make sure you listen to her talk about why she's taking a sabbatical and how this is so important in ministry. She's sharing more about this on Instagram, so click here to watch: Alisa's Sabbatical And to help her get ready for sabbatical, Alisa is looking for some favorite fiction reads! Drop her a suggestion on Instagram at @revelationwellness We've got some other BIG news! Today is the very last day to sign up for Platoon 29! We would love to see your face in this brand new platoon!  Download your packet right here --> Platoon 29 Revelation Wellness Instructor Training We're so much more than fitness at Revelation Wellness. Get connected with us and check out all of the great resources we have here for you! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube We LOVE your reviews! They really do help us spread the good news! Please leave us one, and if we read your name on the show, we'll send you a free gift from the Revelation Wellness Store!

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is teaching on the three things your brain needs to do to be well.  In this teaching, Alisa explores why being stuck in emotional pain keeps us from accessing higher thinking and can lead to more physical pain in our bodies. She also unpacks why a working memory, mental flexibility, and cognitive inhibition play an important role your brain's wellbeing. As Alisa reminds us, a healthy brain is one of the reasons why are REVING the Word, where exercise helps you get in your body and we hear the word of God. Click here for a great REVING the Word to get moving! You can watch the teaching here: Three Things Your brain Needs to Do to Be Well Last call for sign-ups for Platoon 29! The doors close tomorrow, August 4.  Be sure to download a packet today and let's get started on the road to freedom! --> Revelation Wellness Instructor Training   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!     

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton. Get ready for this workout where Alisa is coaching you through an endurance workout while she teaches on Matthew 21:28-22:14. She encourages us to let our hearts be soft and to allow our minds to be changed toward the things of God where our words and thoughts line up with our actions.  To hear Alisa talk more about working memory and embodied cognition, watch this: Three Things the Brain Needs to Do to Be Well Revelation Wellness also offers a full spectrum of resources to help you move well! Check out some of these ideas! NEAT: Moving throughout the day RevWell TV: Alisa's Cardio Dance and Drums Be Still and Be Loved: Water and Spirit Don't forget! Sign-ups are still open now for Platoon 29! The deadline to register is August 4. If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you— even if you might not ever plan on teaching a fitness class. Download a packet today! --> Revelation Wellness Instructor Training   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: SUPERBLOOM - MisterWives (3:34) Offshore - Chicane (6:03) Forget Me Nots - Patrice Rushen (4:36) Wilder (feat. Cleo Kelley) - Gamma Skies (2:53) Bones - Imagine Dragons (2:45) Headphones - Banx & Ranx & Reve (2:28) Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24) No Doubt About It - We The Kingdom (4:48) Straight To Your Heart - Influence Music & Whitney Medina (4:20) Here in the Presence (Acoustic) - Elevation Worship (5:23) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a really informative and insightful conversation with Dr. Kyle Gillett, a doctor who specializes in full spectrum and obesity medicine.  In this episode, Alisa and Dr. Gillett discuss the six key pillars of health and why medicine is about more than just about treating the body. You'll also learn the two things we're not getting enough of in modern society and why small, consistent changes add up over a lifetime. This episode is paced with great information— including hormone health— so get ready to take some notes. To learn more about Dr. Gillett, you can connect with him here: Instagram / Website At Revelation Wellness, we're about more than just fitness, and recognize that getting free from diet culture is about looking at the body, mind, and soul. If you want to dive deeper and come into a community that is committed to health and wholeness, then Platoon 29 is the place for you. Download a packet today! --> Platoon 29 Revelation Wellness Instructor Training Get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is inviting you into a raw, vulnerable conversation where she shares her heart and offers a deeper look into the ministry and fitness. Alisa shares why Revelation Wellness is never about the fitness, but the freedom. She is inviting you into Revelation Wellness Instructor Training where you'll find a community that is passionate about helping you seek freedom. If you feel the tug of God on your heart that this is for you, we'd love for you to download a packet today where you can learn more about becoming a Revelation Wellness Instructor.   For some of the great resources mentioned in this teaching, click on these links: Webinar: I'm Never Going to Teach a Fitness Class Notes from I'm Never Going to Teach a Fitness Class The Wellness Revelation    We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!     

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton. Today, Alisa is coaching an endurance workout while she teaches on Matthew 20:1-16. This message is for those of us who have felt like we're too much or too little and why God is calling each of us to be laborers with Him. This one preaches to your heart and fills you with some much needed hope and purpose. Be sure to check out this fantastic webinar hosted by Alisa that explores more of why becoming a Revelation Wellness Instructor is also for those who might never teach a fitness class click: Webinar: I'm Never Going to Teach a Fitness Class Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you. Download a packet today! --> Revelation Wellness Instructor Training   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Love Is on Our Side - Capital Kings (3:19) Come With Me (Satin Jackets Remix) - Nora En Pure (5:50) Dream in Colour - Franc Moody (3:19) Ghost - Justin Bieber (2:33) Midnight City (Eric Prydz Private Remix) - M83 (5:57) Glorious Day (feat. Kristian Stanfill) - Passion (4:59) Reason To Praise (feat. Naomi Raine) - Bethel Music & Cory Asbury (8:31) FREE - John Legend (3:42) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

You are in for a treat with this episode of the Revelation Wellness podcast! Today, host Alisa Keeton is sitting down to talk with a spiritual mama, Lisa Bevere, about what it means to be fiercely loved by God. This conversation is filled with decades of wisdom and understanding to help reframe how you think God thinks about you. You'll hear why God's thoughts about you are so precious and kind and that words like 'never' and 'always' often keep us from experiencing this kind of love more fully. Having Lisa on the show is always such a delight, and we think you'll love her as much as we do! To connect with Lisa and to get a copy of her latest book, Fiercely Loved, visit these links: Lisa's book Lisa's Instagram and website   Registration is still happening for Revelation Wellness Instructor Training's Platoon 29! You have until July 26 to save $200 with our early-bird discount. Don't miss out. Get signed up for Platoon 29 today!   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store! 

Hey there friends! We're here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through shame and helps us live an embodied faith on mission for Jesus. This training is for those who are: • tired of the diet culture • tired of the shame • ready for freedom Download a packet today to learn more about becoming a Revelation Wellness Instructor who just might never teach a fitness class! The early bird pricing ends July 26. Get registered today!   For the resources mentioned in this teaching, click on these links: Webinar: I'm Never Going to Teach a Fitness Class Notes from I'm Never Going to Teach a Fitness Class The Wellness Revelation and Heir to the Crown Some of Alisa's Favorite Books (as referenced): The Body Keeps the Score Breaking Free From Body Shame Live No Lies Healthy Brain, Happy Life Teach Us to Pray   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!     

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Savannah Dyer, a friend of Revelation Wellness. Today, Savannah is coaching an active recovery walk while she teaches on Luke 10:38-42. This workout will give you space to soak in the word while moving your body. If you've been thirsty for more of God, this one is sure to leave you feeling refreshed. Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you. Download a packet today! --> Revelation Wellness Instructor Training If you'd like to explore more of walking with scripture, check out our newest walking program, 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Gratitude - I AM THEY (4:12) Just Like Heaven (Live) -  Brandon Lake (9:16) I AM Your Beloved (Live)- Jonathan David Helser, Melissa Helser (9:58) Be Your Friend - Vigiland, Alexander Tidebrink (3:00) This is the Day - Tim Timmons (3:08) After My Heart - The Color (3:29) Love Me Like You (TYE Remix) - The Young Escape (3:22) The Way - Crosscut Collective, Stars Go Dim (3:49) You Keep Hope Alive - Jon Reddick (3:51) Wouldn’t It Be Like You (Live at TRIBL Night) - Bryan & Katie Torwalt (6:44) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a super fun conversation with new friend, Aarti Sequeira, filled with so much delight. We promise you'll leave you with a different perspective on cooking and learn why it's a sacred and replenishing act that makes space for more connection with God. And you'll even come away with some fresh ideas to spice up a staple in the kitchen— the supermarket rotisserie chicken. We think you're going to love this episode as much as we do! Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy Land. She's also a cooking show host and author of her newest cookbook, My Family Recipe Journal, which is sure to become a family heirloom in your home. You can connect with Aarti here: Instagram / Website   Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.  Download a packet today! --> Revelation Wellness Instructor Training Get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Brian East, a friend of Revelation Wellness and graduate of Rev Fit Platoon 20 and RevX Platoon 27. Today, Brian is coaching an endurance workout while he teaches on Romans 8:14-17. He helps us understand what it's like to live out of a spirit of adoption, as a son or daughter, rather than from a place of fear where we don't feel safe with God.  If you want to learn more about walking in freedom as a son or daughter, check out these links: Read this post: Sons and Daughters Listen to this podcast: #556 Arden Bevere Do this: Be Still and be Loved Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you. Download a packet today! --> Revelation Wellness Instructor Training We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Holy Roar - Chris Tomlin (4:12) Here Now (Live) - The Belonging Co & Andrew Holt (5:36) Passion (Live) - The Belonging Co & Andrew Holt (4:14) Come Together - Gary Clark Jr. & Junkie XL (3:13) Cadillac Phunque - Family Force 5 (3:28)  Reckless Love - Seventh Day Slumber (4:48)  No Longer Slaves (Live) - Shane & Shane (5:40) Sons and Daughters (feat. Brett Stanfill) - North Point Worship (6:29)    Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation invites Jesus to take up more space in your heart where we have access to abundant life found in Him. Today's verse is 2 Corinthians 4:7-10. If you loved this episode, check out these other great Revelation Wellness resources on the idea of 'doors' in the kingdom of God: Rev on the Mat: Door Read this post: Garage Doors REVING the Word: The Door We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!     Playlist: Standing in His Word - William Augusto (17:20) Give Me Jesus (feat. Abbie Gamboa) - UPPERROOM (8:30) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today, she's continuing in her new series on the parables of Jesus and is teaching on the the unforgiving servant found in Matthew 18. This episode is for you if you've been struggling with forgiveness in your heart and helps make room for God to take up more space. Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you. Download a packet today! --> Revelation Wellness Instructor Training   If you're new to fitness or are curious how exercise impacts the brain and body, check our our free Ultimate Guide to Fitness for Beginners! This fantastic resource will help you understand why exercise matters and will give you practical ways to start moving your body in love and freedom.   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Whiplash - MercyMe (2:48)  Grass - Jones Meadow (3:10) Time - Jack Garratt (5:37) Free (feat. Emeli Sande - Rudimental (3:36) Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21) Think (feat. The Blues Brothers) - Aretha Franklin (3:15) Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Higher Love - Kygo & Whitney Houston (3:48) I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41) King of Kings - Chandler Moore & Essential Worship (4:43) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Today's conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic. John shares why our souls were made for union with God and that time in HIs presence is the healing balm we need each and everyday. You'll have a better understanding on why and how to engage in the gentle practice of benevolent release that will create space in your union with God. For links mentioned in this episode: Resilient   Wild at Heart Lectio 365   We'd also love to invite you to join us today, Thursday, June 30 at 2PM EST to listen as Alisa hosts 'I'm Never Going to Teach a Fitness Class'. This free webinar will explore why joining Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead a fitness class, and why this training is really about your everyday life. Click here to get registered --> I'm Never Going to Teach a Fitness Class Get signed up for Platoon 29 today!   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18. As she unpacks this beautiful story, Alisa will challenge both your heart and your body with this Tabata workout. It's a different workout from our typical endurance, so get ready to push today with an EPOC (Excess Post-Exercise Oxygen Consumption) training. We'd also love to invite you to a free webinar— I'm Never Going to Teach a Fitness Class— where Alisa unpacks why Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead classes! Join us for this on June 30 at 2PM EST by clicking on this link: --> I'm Never Going to Teach a Fitness Class   We also have some more great resources on EPOC training for you to explore: Excess Post-Exercise Oxygen Consumption Revwell TV: RevX Bodyweight Tabata  Alisa's Spin Tabata   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Sunchyme - Dario G (6:19)  Rock and Roll - Led Zeppelin (3:41) King of My Heart (Instrumental) - Shane & Shane (4:25) Rasputin (Extended Mix) - Majestic & Boney M. (5:15) Embers - Solae (1:52) Proud Mary - Tina Turner (5:27) Build My Life (Instrumental) - Shane & Shane (7:25) What I See (feat. Chris Brown) - Elevation Worship (4:36) If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52) Good News (Live) - Bryan & Katie Torwalt (4:27) How Good the Lord is - Kingdom Culture Worship & Jessie-Rose Rayner (7:13)   Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in Luke 6:37. If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiveness: Forgiveness Training: free printable REVING the Word: #474 Fountain of Forgiveness Forgiveness: A Healing Weapon   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!      Playlist:  Bethel - William Augusto (11:58) God of the Heavens - Nina Landis (6:21)   Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. This is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. She's continuing in her new series on the parables of Jesus. Today, she's teaching on the treasure, the pearl, and the net found in Matthew 13. Alisa asks an important question: do you count the cost of following Jesus as joy? Or can you be bought? Get ready to examine your heart as you move in love with this interval workout. If you're ready to go deeper, experience more freedom, and help lead others into victory over shame and defeat, Revelation Wellness Instructor Training is your place— even if you don't think you'll ever teach a fitness class! Find out why Platoon 29 is for you! Looking for more great resources? We've got you covered right here: Be Still and Be Loved: Releasing to Receive RevX Circuit Training: No Treasures on Earth Read: Cleaning the Junk Drawer in Your Heart We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Love Never Felt So Good - Michael Jackson & Justin Timberlake (4:06) Low Sun - Chicane (6:54) Better Off Without You - Beck Hill & Shift K3Y (3:18)  Bless Me - Maverick City & Kirk Franklin (4:32) Price of Love - Heather Clark (4:24) Just The Mention Of His Name (Live) - The Belonging Co, Andrew Holt & Natalie Grant (5:10) Do It Again (feat. Rita Springer) - Mac Brock (5:34) Canvas & Clay (King of My Heart) - Tribl & Maverick City Music (8:43) Living Hope - Bethel Music (4:22) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Thanks for joining us for Part II of Why You Can't Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism. Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hinders more than helps. Did you know that one of the best ways to get started is to take a walk? Friends, it's not too late to join us for the next 21 days of Walking the Words with Jesus. Walking with scripture is not only kind to your body, but kind for your heart. Take the next 21 days to stop overtraining and re-set with us. Get started today! --> Walking the Words of Jesus.   You can also check out these FREE resources from Revelation Wellness to get you started: 7 Day Warrior Challenge 5 Ways to Boost Your Metabolism Courtney's Metabolic Strength and Core Workout Alisa's Metabolic Workout Plan for Good Health   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions: --> Who told you that you needed to lose weight? --> What is the right weight for you? In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey. If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey. Register here: Walking the Words of Jesus Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?   We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. She's continuing in her new series on the parables of Jesus and today, she's teaching on the mustard seed and the leaven found in Matthew 13. She calls us to action in this one and it's a vital step in the Christian life! We'd love to have you join us Tuesday, June 14, at 8 pm EST for the Revelation Wellness Night of Worship. No need to register, just click here to join the live stream --> Night of Worship If you're wanting to develop your practice of prayer and worship, it's not too late to join our BRAND NEW faith and fitness program. Walking the Words of Jesus. Get started today by clicking here: --> Walking the Words of Jesus Looking for more great resources? We've got you covered right here: Good Things Come in Small Packages The Science of Stories Be Still and Be Loved: Faith for Health We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Music For a Sushi Restaurant - Harry Styles (3:14) Love Recycled 1 - Solomun (7:29) Love Me Again (Zac Samuel Remix) - RAYE & Jess Glynne (2:43) You Can't Always Get What You Want (Soulwax Remix) - The Rolling Stones (6:07) Freight Train (Live) - Lindy Cofer & The Circuit Riders (4:45) Alpha Omega (Live) - Bryan & Katie Torwalt (5:54) God of the Heavens - Nina Landis (6:22) Thank You - Highlands Worship (4:33) 

If you're in need of rest, listen today to this gentle and encouraging conversation with Alisa and author, Asheritah Ciuciu, who shares how the pandemic was the catalyst to press into prayer from an unexpected place of overcoming anxiety. Asheritah, with her deep love for Jesus, calls us to remember God and His faithfulness and to press into His goodness. She offers practical tools to help begin a rhythm of prayer that brings lasting peace where rest stands for: R - recite God's goodness E - expressing God's goodness S - seek His stillness T - trusting His faithfulness For more information about Asheritah, her podcast, and to get a copy of her newest book, you can visit these links: Prayers of REST One Thing Alone Prayers of REST Podcast Join us in 21 days of Walking the Words of Jesus, our brand new faith and fitness program centered on guided walking prayer. Sign up here --> Walking the Words of Jesus We also have these fantastic free resources to help get you started with the practice of prayer: Weekly Prayer Call REVING the Word: Pray Be Still and Be Loved: Gentleness is Greatness   Get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!  

Grab a pencil and take some notes on this teaching from the founder of Revelation Wellness, Alisa Keeton. Today she teaches on the principle of N.E.A.T., which stands for non-exercise activity thermogenesis. You will learn why we should be 'NEAT-ly' exercising for better health and wellness. She will teach you why it's important for everyday health and then give you easy, practical steps to begin today! It's easier than you think to start exercising this way! Moving 'NEATly' helps you think better and feel better! If you'd like to understand the science of N.E.A.T., here are some resources that explore how our bodies respond to this way of movement: Liz's N.E.A.T. - a teaching from RevWell TV A N.E.A.T. Approach to Weight Loss The N.E.A.T. Factor Walking is a great way to begin this practice, and we'd love it if you joined us in our BRAND NEW faith and fitness program, Walking the Words of Jesus. For 21 days, we'll give you all the tools, tips, and resources to help you walk with more joy as you soak in the words of Jesus.  Sign-ups close June 9, and any donation amount gets you into the program! Click here to register -->  Walking the Words of Jesus We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Would you consider leaving us a review? They really do help us spread the good news! If we read your name on our show, we'll send you a gift from the Revelation Wellness Store!     

This REVING the Word is a faith-based workout that is a great way to train you heart while you train your body. Press play anytime you run, walk, hike or move your body! Let Alisa lead you in this coached, faith-based workout as she kicks off a new series teaching on the parables of Jesus. Today's REVING the Word starts us off with the parable of the sower found in Matthew 13. This one has you leaning in close to begin to understand and receive God's truth in soil of your heart. It's a powerful teaching! Registration closes June 9 for our brand-new faith and fitness program, Walking the Words of Jesus. We're inviting you into a time of worship and prayer for 21 days. The program provides you with daily 20 minute guided walking prayers, a Facebook group where you have access to coaching, weekly live training calls with Alisa, and great resources that help you learn correct posture and alignment to remain injury-free. Click here to sign-up today! --> Walking the Words of Jesus For more great resources that help train our hearts, check out these links: Spiritual Discipline for a Fruitful Life Soil of Our Hearts Be Still and Be Loved: Heart Focused Breathing Read how stories impact our brains (as referenced by Alisa in this episode) We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Is That Okay? - Social Club Misfits (3:50) Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43) Just the Two of Us (Remix) - Gaston Aguero (3:30) Hiphip Chinchin (feat. Brenda Boykin) - Club des Belugas (5:37) Magnificent Trinity (Live) - Jonathan David Hesler & Melissa Hesler (8:57) What He's Done (Acoustic) - Passion, Kristian Stanfill, Tasha Cobbs Leonard (8:14) Into The Deep (Live) - Citipoint Worship & Chardon Lewis (5:26)

Join us today for a Christian meditation as Bri Joy leads you through a new episode of Be Still and Be Loved. She will lead you through a series of body declarations where you will declare over your good body what God says is true. You will come away refreshed and renewed as Bri Joy helps you quiet your mind and enter into the rest of God.  If you loved this episode, check out these other great Revelation Wellness resources: Creating Space for Biblical Meditation Walking the Words of Jesus   We'd love you to connect with us! You can find us at: Revelation Wellness / Facebook / Youtube / RevWell TV   You can also connect with Bri Joy at: Brianna-Joy.com / Instagram   Playlist: Santo - William Augusto (17:20) Closer (feat. Brandon Lake) - Maverick City Music (6:41)

This REVING the Word is great way to train your heart while you train your body anytime you go for a run, walk, hike or anytime you move.   Let Alisa lead you in this coached workout as she teaches on Jesus' final 'I Am' statement found in John 15:5. You'll hear her share why staying connected to Jesus is the source of abundant gladness of heart found through abiding with Him— in fruitful and pruning seasons.  This one will encourage and breathe fresh fire on you!   If you're looking for a way to move your body, join us in our brand new faith and fitness program, Walking the Words of Jesus. You'll spend 21 days with us drawing closer to God through the gentle act of walking while hearing His words. We're convinced something really powerful happens when we come together and seek the heart of God and model Jesus, who walked with his disciples everywhere he went in his ministry.    Walking with scripture brings about transformation in our bodies, minds, and spirits when we pray and move at the same time. This program only takes 20 minutes a day, and the renewal that comes will revive your heart and draw you into worship.   Walking the Words of Jesus begins June 13 and you can get signed-up until June 9 with any donation amount. Click here to register --> Walking the Words of Jesus   Check out these great resources to help get you walking and moving your body today:  Incorporate everyday movement with NEAT   Learn about the Benefits of Walking   If you're near Mebane, NC, join Gather and Walk   Listen to Take a Walk on the podcast   Get connected with us!    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist:  Diamonds - Sam Smith (3:32) Luminous - Andre Aguado (3:31) Ain't Nobody (Remix) - Chaka Khan (4:24) Firm Foundation (He Won't) - Maverick City Music (8:45) Water Is Wild (feat. Chris Brown& Brandon Lake) - Elevation Worship (7:44) Sweet Mercies - Jeremy Riddle (6:25) Into The Deep (Live) - Chitipoint Worship &  Chardon Lewis (5:26) Stand In Your Love (Live) - Bethel Music & Josh Baldwin (4:09)

Show notes: Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and then to love others. She explores that when we are loved by God and are content and in peace with ourselves, we then have the psycho-immunology that holds peace both internally and externally and helps us maintain health and wholeness. As you heard at the beginning of this episode, walking with the Word of God is a great way to start integrating your body and the outside world for better health. To join us on this 21 day journey, sign-up now for Walking the Words of Jesus! Here are some more great resources that help unpack the benefits of walking: Take a Walk The Art of Slow Benefits of Walking Click here to connect with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body. If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003.  For more free resources on overcoming anxiety and finding a way to Rev with others near you, click on these great resources: Breathing Tips to Reduce Anxiety Be Still and Be Loved: No Anxiety Rev in community   You can also connect with us online:  The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store! Playlist:  The Other Side - SZA & Justin Timberlake (3:08) Breakn’ a Sweat - Skrillex & The Doors (5:31) Move Your Body - Sia (4:07) Furious - Jeremy Riddle (3:59) Samba Magic - Bassment Jaxx (7:34) Freedom - Eddie James (5:48) The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35) Tremble - Mosaic MSC (5:09)

Thanks for joining us for this fun episode of the Revelation Wellness Podcast that will encourage you to find your people and get on mission! Today, Alisa is joined by two of our inspirational Revelation Wellness Ambassadors, Jenn Hebert, and Spencer Fusselman. Listen as they share their stories of how God shows up in powerful ways as they serve in their local communities. Jenn, a graduate of Platoon 24, founded Roca Kidz Club, a non-profit ministry for at-risk children in Manchester, NH. Together with her husband, they serve children who have been affected by abuse, neglect, and poverty, where many have been impacted by multi-generational brokenness. Jenn also ministers to others through foster care and serves as a World Race coach with a presence in Albania, Georgia, and Kyrgyzstan. She also leads group fitness classes in her community and in local women's shelter and opens her home to young adults every Tuesday for Taco Tuesday. You can connect with Jenn and her ministry on Instagram / Facebook. Spencer is a graduate of Platoon 27 and is a retired veteran and current Army Reserve Chaplain in Los Lunas, NM. As a PTSD overcomer and survivor, he founded Warrior Faith Ministries as a place to minister to active and retired military members, as well as ROTC cadets. He uses opportunities during Army Reserve training practices to apply spiritual teachings and to encourage the Army reserve soldiers through his ministry. Spencer also founded a Christian martial arts studio where he invests in the community's youth. You can connect with Spencer on Instagram / Youtube. Serving those in marginalized communities is a pillar of the Revelation Wellness ministry. As Alisa shares in the interview, the role of Revelation Wellness is to help train and equip those in the Rev community so they can then go out and love others, as Christ teaches in Matthew 22:39. Check out this video from Hope Fest held in Phoenix to see what joy looks like when we serve on mission in the community.   You can also check out this video for more incredible stories: Ambassador Stories   If becoming an ambassador is something that excites you, click here to apply --> Revelation Wellness Ambassador. Applications are currently being accepted for Platoon 29, with new scholarship opportunities available!   Launching our ambassadors on mission is not possible without your support. Please consider becoming a DONOR today, where your generosity helps train and equip those like Jenn and Spencer as they serve in their communities.   Click here to connect with us! The Official Revelation Wellness Facebook / Instagram    We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Today's episode on the Revelation Wellness Podcast is one of our favorite episodes of REVING the Word, an endurance workout where Alisa gets after the things of the heart that destroy our peace. Press play as you go for run or a walk, lift weights, work on your flexibility, or move in whatever way that brings you freedom in this time of intentional movement. You can expect real change in your heart when you seek God as you move your body. Scripture referenced in the episode: The heart of Hannah in 1 Samuel 1 If you're new here at the Revelation Wellness podcast, we're so glad you found us! We truly believe that God uses fitness as a tool to spread the good news of the Gospel. We invite you to come on mission with us, where you too can find your people and find the place God has called you to serve in your community. Let us help give you the tools that train and equip you for this calling, the calling to lead your people to love God, love others, get healthy, and get whole. Here are some great resources on how to find your people: The Community Equation a blog post from Amia Freeman on building community Podcast #659 where Jennie Allen shares her tips on finding the community of people you're called to serve Sign-ups are happening now to become a Revelation Wellness Instructor in Platoon 29 or Squad Member in RevWild! These instructor programs will help you get started learning how to lead your people well! If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible! Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube PLAYLIST: Lovely Day - Bill Withers I Like Me Better 0 Lauv Still Rolling Stone - Lauren Daigle Surprise Yourself - Jack Garratt Breathe - Telepopmusik Never Lost - Ramp Worship Low Sun - Deep Forest What A Beautiful Name - Hillsong We'll All Be Free - William Matthews Waiting On The World To Change - Lindsay Eli Confident - Steffany Gretzinger River Of Grace - Kristy Nockels

Join us today as De Bolton leads a new episode of Be Still and Be Loved, where you'll practice training your heart, soul and mind to rest and receive the Father's love for you. This Christian mediation is a much needed time for you to pause in your day, be still, and know that you are LOVED by God. You will come away refreshed and renewed as De helps you quiet your mind and surrender what you've been fighting to the Lord as she speaks over you the words of Exodus 14:14. For more resources on how to cultivate the discipline of Biblical mediation, click on these links: What is Biblical Meditation? a blog post that explores this discipline #609 Be Still and Be Loved led by Alisa on 'Yahweh' in Psalm 103 Exercise Your Mental Muscle 21 days of instructor led Biblical meditation training and practice If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible! Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube   You can also connect with De at Faith Fueled Mom or on Instagram.   Playlist:  All the Glory - William Augusto (17:04) Another in the Fire (studio) - Hillsong UNITED & TAYA (4:25)

Thanks for joining us today on the Revelation Wellness Podcast for this new episode of REVING the Word where Alisa continues teaching from the book of John. Today she shares the power of Jesus 'I Am' statement found in John 14: 1-7 where he tells us, “I am the way and the truth and the life" and why this is life-giving good news for the weary! Get your ticket and join us at Rev on the Road—our in-person FREEDOM PARTY—coming to Shakopee, MN May 20-21. Bring a friend or bring yourself, but come and experience what it's like to find your people here at Revelation Wellness! At Rev on the Road, we bring the confetti, God brings the freedom! Tickets are only $20 for this two-day event. Click here to register for our Minnesota event: Rev on the Road Minnesota If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible! Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube Playlist:  Freedom Is Coming (Reimagined) - Hillsong Young & Free (2:34) Low Sun - Chicane (6:54) Done for Me (feat. Kehlani)  - Charlie Puth (2:57) Freedom (feat. Kim Walker-Smith) - Jesus Culture (6:31) I Asked You For Life (Live) - Kim Walker-Smith (7:03) Firm Foundation (He Won't) (Live) - The Belonging Co & Cody Carnes (7:51) You Are My LIfe - Brian Phelps (5:35) Good News (Live) - Bryan & Katie Torwarlt (4:27)

Thanks so much for joining us today for such a deeply joyful and uplifting conversation between Alisa and Nicole Zasowski, a licensed marriage and family therapist, author, wife and mom of three. You'll hear Nicole share why it's so important to press into the celebrations in life to make space for joy. She shares through her new book, What If It’s Wonderful, the holy and important spiritual discipline of celebration and how you can start to cultivate this practice. An easy, practical way to start is through, as Nicole explains, the daily savoring with the five senses (found at 24:55). You can connect with Nicole at: www.nicolezasowski.com or on Instagram at @nicolezasowski, and if you want to hear more, check out this interview on episode #545 with Nicole and Alisa here: Lost to Found. Here are some great resources from Revelation Wellness on how to help cultivate the rhythm of joyful celebration: Where Is My Joy? Let Bri Joy lead you as as you cultivate joy through flexibility and gentle movement Restoring My Joy Join Tammy in a RevX workout Registration is now open for the Reconnect Virtual Marriage Retreat where you and your spouse get access to the tools you need to draw together and press into renewal in your marriages. You can sign up here: Reconnect Registration While you wait for the Reconnect to kick off, check out some of these great resources on marriage: Heaven In Your Home Join Francie Winslow and Alisa as they talk about marriage Are You Doing This One Thing Enough? Alisa and Renee Worcester share what every marriage needs to thrive Five Ways To Grow Your Marriage in Hard Seasons Read this great blog post by Francie Winslow We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Press play on today's REVING the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body! This REVING the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I Am' statement found in John 11:17-27. For more information on Revelation Wellness' ReConnect Marriage Retreat, you can check out this video or click here ---> ReConnect Registration to sign up today. You will be so glad you made the decision to create intentional space for God to do his good work within your marriage. Whether you plan a weekend away or choose to walk through this in the comfort of your living room, you will experience a renewed sense of connection and love with your spouse! We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram  to get connected. If you were blessed by this episode, we'd so appreciate your five-star review! Your good word really does help us spread the good news! Thanks for helping us make this possible! Playlist:  Here With Me (feat. CHVRCHES) - Marshmello (2:36) Life is Beautiful - Quart (8:00) Back to Life 0 Sunday Service Choir (3:19) Hold On - Justin Bieber (2:51) The Bones (Dave Aude Remix) - Karen Morris & Dave Aude (4:48)  Breathe Life - Jack Garrett (4:23)  Nail Scarred Hands - Dante Bowe (3:12) New Life - SEU Worship (4:46) Good News (Live) - Bryan & Katie Torwalt (4:27)  Christ Is Enough - Hillsong Worship (5:21)

Thanks for joining us for today's Revelation Wellness podcast episode. We're so glad you're here! You are in for a treat today as Alisa shares her journey of experiencing God on a wilderness hike where the outdoors was the setting for her heart to come more fully alive! It's such a beautiful story of God meeting her in an unexpected space to speak to the daughter he created. You're going to be delighted! And if this sounds like an experience you need—if encountering more of God in the outdoors seems exciting to you, then we invite you to take part in Squad #003 forming in RevWild! Join us on this nine-week program to learn how to lead others into the wilderness where you too will encounter God free of all the distractions and noise where there is space for your heart to come alive too. You can find out all the details here: RevWild For some of the resources mentioned today and other great resources from Revelation Wellness, check out these links: Read this Revelation Wellness Blog Post on spending time outdoors for wellness Listen to Podcast episode #474 on How the Outdoors Heals Head outside for a 21 day Scripture led Walking Prayer Press play on Reving the Word For more information on getting outdoors for health found in the latest research: Yale Study on Ecopsychology University of Exeter   Scripture referenced in the episode: Psalm 42:7 Psalm 95:4-5 Romans 1:20 We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram to get connected. If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible! Please note: The views, information and resources or opinions shared or expressed by guests are solely those of the individuals and may not represent those of Revelation Wellness and its employees.

Press play on today's Reving the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body! This Reving the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I Am' statement found in John 10:9. If you'd like to join us on mission to help spread the Gospel through fitness, you can find out how to get started with one of the incredible instructor training programs you heard about in today's episode. Click on the links to download your packet and find out how to get started as a Revelation Wellness Instructor or member of the RevWild Squad #003.  Want to learn more? Check out this video of Platoon 28,, where we GET TO celebrate 177 brand new graduates of the Revelation Wellness Instructor Training Program. It's so powerful to hear how God used this training to bring greater freedom and healing into their lives so they can move out on mission in their communities. We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram to get connected. Playlist:  Church (feat. EARTHGANG) - Samm Henshaw (3:48) Come With Me (Satin Jackets Remix) - Nora En Pure (5:50) Ride It - Regard (2:38)  Good God Almighty - Crowder (3:11) My Jesus - Anne Wilson (3:38)  The Way (New Horizon) - Pat Barrett (4:19)  I Can’t Get Away (feat. Naomi Raine) - Melissa Helser (11:01)

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: Santo - William Augusto (17:20) Freedom Is Coming (Acoustic) - Hillsong Young & Free (3:25)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign Up TODAY for RevWILD! Join The Official Revelation Wellness Facebook community page.  Playlist:  Wild (Hotel Sessions) - Local Sound (3:53) I See Light (Featuring Govinda) - D:Fuse & Hiratzka (4:24) Lights Up - Harry Styles (2:52) Light It Up - Terrian (3:26) Next to Me - Jordan Feliz (2:55) Africa (Jack Back Remix) - Elephant Heart (4:50) Unsteady (Justin Caruso Remix) - X Ambassadors (3:02) Let The Light In (Live) - Kari Jobe (7:29)

Thanks so much for joining us today for a fun and JOY-filled conversation with Alisa and author, wife, mom and cheerleader, Scarlet Hiltibidal.  Alisa and Scarlet share so much laughter as they talk about Scarlet's newest book, You're the Worst Person Ever, and why this really is the very best news!  Scarlet says this book is for the person tired of trying to be perfect at everything and that letting JESUS get all the glory is what we were designed to do.  She says it really all comes down to walking out Romans 3:23 which is the place where all the striving ends and the good news begins!    Scarlet will quickly become one of your favorite voices as she shares her sweet love of Jesus and how He has walked her into a greater portion of freedom.  You're also going to want to hear her share their family story of saying yes to adopting her middle daughter, who was born hearing-impaired, and how God moved her into further peace when the challenge seemed too great.  We think you're going to be blessed as you listen! Make sure to connect with Scarlet in all the places listed below! INSTAGRAM and WEBSITE. Scarlet's first book, as mentioned on in this episode: Afraid of All the Things.     For more great resources from Revelation Wellness on how to walk in freedom from striving and perfection, check out these links: Recover Your Freedom Radical Freedom True Beauty     Don't forget to register for IMPACT!  The doors close tomorrow, April 15!   We LOVE your reviews!  They really do help us spread the good news!  Please leave your here and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  Love with Your Life - Holy (3:31) Forgiven - Bethel Music (5:20)  Breathe Life - Jack Garrett (4:23) What Is Love? - Howard Jones (5:31) You Are Good - Rita Springer (4:34) What I See (feat. Chris Brown) - Elevation Worship (4:36) If I Was a Bird (feat. Jess Ray & Taylor Leonhardt - Mission House (6:52)

Today's show features another great teaching from Alisa on the link between brain health and overall wellness through the 90-second rule developed by neuroanatomist, Jill Bolte Taylor. In this episode, Alisa unpacks the power of 90 seconds to achieve better health through our body's ability to make meaning and how this impacts overall health. She walks us through how the word of God is the source of real peace based on Deuteronomy 30:19-20 where we choose life by putting the 90-second rule into practice. For some of the resources mentioned on today's show, click the links below: If your review was read on the air, please email the Revelation Wellness Store to receive your gift: [email protected]. As always, we appreciate your reviews of our podcast! It helps us spread the good news of the Gospel! For more information on neuroanatomist Jill Bolte Taylor's 90 Second Rule, as mentioned by Alisa, you can visit her WEBSITE. Please note, views, information, resources, or opinions shared or expressed by guests are solely those of the individuals and may not represent those of Revelation Wellness and its employees.

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  Boogie Oogie Oogie - A Taste Of Honey (3:36) Summer Song (Chill Out Music) - Royalty Free Music Club (3:45) Send Me On My Way - Rusted Root (4:23) I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston (4:53) Let Your Body Move - Mama Haze (3:06) Honey In The Rock (Live) - Brook Ligertwood & Brandon Lake (4:44) If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52) What He’s Done ( feat. Kristian Stanfill, Tasha Cobbs Leonard & Anna Golden - Passion (3:38) Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45)

Enjoy this teaching from earlier in the month about the difference between body image and body schema.  Learn to retrain your brain and where your eyes are focused.  Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page. 

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40) The Sweetest Taboo (Dub Remix) - Scuba & Ivette Moraes (3:08) Like I Do - David Guetta, Martin Garret & Brooks (3:23) How Gee - Black Machine (4:30) Just Fine (Treat ‘Em Right Remix) - Mary J. Blige (5:09) Everything Is Changing (Live) - The Belonging Co & Shantrice Laura (8:24) Same God (feat. Jonsal Barrientes) - Elevation Worship (8:02)

On today's episode, Alisa has an insightful conversation with Chris Martin, content marketing editor with Moody Publishing and author of the new book Terms of Service: The Real Cost of Social Media. You'll want to hear how social media is changing society and how we can approach this here-to-stay technology from a healthy, Gospel perspective rooted in hope. You don't want to miss Chris' innovative thoughts on how to navigate the digital platforms that we interact with each and every day. If the episode leaves you wanting to find out more about this important topic, check Chris out on TWITTER and his WEBSITE. FREE! 7 DAYS TO PHONE FREEDOM - Sign up TODAY!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  Adventure of a Lifetime - Coldplay (4:24) Life is Beautiful - Quart (8:00) Bring Me to Life - Evanescence (3:56) Lifeline - Brook Fraser (4:02) We Already Won - AC & Brady James (3:49) What I See (feat. Chris Brown) - Elevation Worship (4:36) You Are My Life - Brian Phelps (5:35) This Is the Kingdom - Elevation Worship (9:58) Abba - Jonathan David (4:05)

Join us today for one of Alisa's all-time favorite interviews! She sat down with her new friend Nina Landis, who with her husband, Ryan, are called The Missional Nomads. Listen in to learn about how Nina's music saved Alisa nearly 20 years ago, why Nina & Ryan sold everything and moved into a 280 square ft RV with their 4 kids, and Nina's recent health journey toward loving her body. Get ready for an honest, fun, and Jesus-filled conversation! You will be BLESSED! Learn more about Ryan and Nina and follow them on INSTAGRAM. Sign up for IMPACT in May!

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: Bethel - William Augusto (11:58) Bye Bye Babylon (feat. Valley Boys) - Elevation Worship (4:22)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  Love Never Felt So Good - Michael Jackson & Justin Timberlake (4:06) Plum Rain - Anchorsong (5:59) Come Back Home - Petey Martin & Lauren Daigle (3:00) Yes Song - KB (3:46) I Am Your Beloved (Live) - Jonathan David Helser & Melissa Helser (9:59)  Move (Out of the Way) (Live) - Tasha Cobbs Leonard (6:13) Here in the Presence (Acoustic) Elevation Worship (5:23)

Join Alisa in today's podcast as she and Vaneetha Risner sit down for a conversation about her new book Walking Through Fire: A Memoir of Loss and Redemption.  Listen as they talk about suffering and how to suffer well because suffering doesn't get the final word in what defines us.  Vaneetha's story will encourage you to continue going when suffering seems to never end. Vaneetha Rendall Risner writes and speaks about finding hope in suffering. Her memoir, Walking Through Fire: A Memoir of Loss and Redemption as well as her devotional The Scars That Have Shaped Me: How God Meets Us in Suffering both encourage readers to turn to Christ in their pain. Vaneetha and her husband Joel live in Raleigh, NC where she blogs at www.vaneetha.com. You can find her order her memoir here and her devotional here.  Join us every Wednesday for a time of prayer & worship.

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  Better Not - Louis The Child & Wafia (3:43) Sunchyme - Dario G (6:19) Come Back Home - Petey Martin & Lauren Daigle (3:00) Let It Reign (feat. Bizzle) - KB (4:19) Sweet Dreams (Are Made Of This) - Eurythmics (5:31) Might Get Loud (feat. Chris Brown, Brandon Lake, Tiffany Hudson) - Elevation Worship (4:40) Breathe (feat. Chandler Moore, Jonathan McReynolds Divine / Sailing / Time / Hymn (Acoustic) - Phil Wickham (7:44)

Today's episode is a Facebook teaching Alisa did earlier in the month where she discusses the difference between real wellness and diet culture.  So what does it look like to live a healthy & whole life?  Listen to today's episode to find out more! Don't delay, sign up for IMPACT today!  

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for IMPACT in May! Join The Official Revelation Wellness Facebook community page.  Playlist:  I Feel Good - Pink Sweat$ (2:16) Friendships - Pascal Letoublon (4:02) Witness (DENM House Mix) - Jordan Felix (3:57) Follow God - Kanye West (1:45) AVDV Beegees Mashup (Remix) - Eduardo XD, RH Music & Matt Lassoing (4:03) The Battle Is Yours - Red Rocks Worship (5:50) We Already Won - AC & Brady James (3:49) Too Good To Not Believe - Cody Carnes & Brandon Lake (5:33) I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)

Join Alisa & Jennie Allen in today's podcast as they discuss the a question that is running through most of our heads as we start to come out of the pandemic - How do I make friends?  It's probably not something you ever thought you'd have to ask yourself, but we think it's safe to say that we are all feeling this to some degree & are not sure where to start.  Alisa & Jennie's conversation will give you the guidance & confidence you need as you navigate through building a life full of intentional friendships today.   Jennie Allen, the breakout New York Times bestselling author of Get Out of Your Head and the founder of IF:Gathering—a discipleship ministry that reaches a million women a year—says the #1 question she is asked online is, “How do I make friends?” Her new book, FIND YOUR PEOPLE: Building Deep Community in a Lonely World, is a timely and vital resource filled with real solutions for creating true community, the kind that is crucial to our mental and spiritual health. Not only do scientists confirm that consistent, meaningful connection is a major contributor to our well-being, but Allen says we are hardwired by God for deep relationships and Scripture gives us a vision for healthy community. Yet so many people still hide behind the walls of their homes and hearts, afraid to be vulnerable and transparent. Follow Jennie on Instagram & Facebook and listen to her Podcast!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign Up for RevU Nutrition TODAY!  Join The Official Revelation Wellness Facebook community page.  Playlist:  We Are The People (feat. Bono & The Edge) - Martin Garret (3:37) Open Sky - Ryan Farish (3:52) Deliverer (Live) - North Point Worship (7:22) Heaven Is Coming - WorshipMob (6:11) Worthy of It All / Exalt Thee -Sean Feucht (8:59) We Make Space (Live) - Melissa Helser (13:08)

Join Alisa in this conversation with Karrie Garcia. Karrie Garcia is a pastor, life coach, author and CEO that has been inspiring change in others by boldly sharing her journey to freedom. Karrie is not afraid to wade through deep waters, because she has seen firsthand how God’s true redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly out of that pain. In today's podcast Alisa and Karrie talk about how costly freedom is when living a Christ-centered life.  Karrie's wisdom and encouragement will spur you on to keep going, even when you feel like you want to give up.  To find out more about Karrie go to her WEBSITE & follow her on INSTAGRAM! Sign up for our OUTDOOR LEADERSHIP PROGRAM, RevWild!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for RevU Nutrition TODAY! Join The Official Revelation Wellness Facebook community page.  Playlist:  That’s the Way (I Like It) - KC and the Sunshine Band (3:05) Northern Skies - Power Music Workout - (5:03) Wait (Chomeo Remix) - Maroon 5 (4:20) I’ve Been Thinking About You - Londonbeat (5:18)  Livin’ la Vida Loca - Ricky Martin (4:03) You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr (4:51) How Good the Lord is - Kingdom Culture Worship (7:13) Wouldn’t It Be Like You (Live At TRIBL Night) - Bryan & Katie Norwalt (6:45)

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: "The Reason" - Cageless Birds & Phyllis Unkefer

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for REVWELLTV today, for FREE! Join The Official Revelation Wellness Facebook community page.  Playlist:  Sail On - Ryn Weaver (3:47) Open Sky - Ryan Farish (3:52) How Good the Lord is - Kingdom Culture Worship (7:13) I Am Your Beloved (Live) - Jonathan David Helser & Melissa Helser (9:59) Thank You (feat. Steffany Gretzinger & Chandler Moore) - Maverick City Music (7:29) Still God (Live) - Anna Golden (7:15) King of My Heart - Brandon Hold (5:26)

Join Alisa in this teaching from a December Facebook live about why we start and stop exercising.  As always here at Revelation Wellness, we strive for living free in our bodies and finding FREEDOM in Christ!  Join The Official Revelation Wellness Facebook community page. 

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Find an instructor teaching The Wellness Revelation near you! Join The Official Revelation Wellness Facebook community page.  Playlist:  September / The Joker - Fatboy Slim & Wind & Fire Earth (6:30) Sunset Lover - Petit Biscuit (3:58) Get It Together (Bill Hamel Radio Edit) - Seal (5:25) Off the Wall (Live) - The Jacksons (4:02) When I Think About Jesus - Wilder (3:39) I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36) The Battle Is Yours - Red Rocks Worship (5:50) How Good the Lord is - Kingdom Culture Worship (7:13) Your Love Is Extravagant - Darrell Evans (6:08)

In today's podcast episode, Alisa sits down with Ceitci Demirkova, author, speaker, and founder of the non-profit Changing a Generation. Their conversation is rich and deep, full of tips for you to start your 2022 on purpose! Listen in to learn what an invisible mentor is, the connection between contemplative prayer and brain science, and the power of our beliefs to shape our attitudes, expectations and habits.   Ceitci was born and raised in Bulgaria, a former Communist country, Ceitci's story is one of tragedy to triumph and poverty to riches. Arriving to the United States at age nineteen with $100 and 100 words of English, her ultimate passion and purpose was, and still is, to help people. Her personal stories of overcoming life's challenges and not stopping in the face of betrayal, discouragement or sickness are intertwined with her messages of hope, truth, love and purpose.   Learn more by visiting her websites, Ceitci.org, ChangingaGeneration.net, and InvisibleMentors.com, and check out her YouVersion Bible studies by searching for Ceitci.

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING! Early Bird Registration CLOSES JANUARY 25! Join The Official Revelation Wellness Facebook community page.  Playlist:  Lost in Japan (Remix) - Shawn Mendes & Zedd (3:21)  Life is Beautiful - Quart (8:00) Coming In Hot (Wuki Remix) - Andy Mine & Lucre (3:00) Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54) DOn’t Worry Bout It - Wande & Porsha Love (2:53) O Mighty Ones (feat. Catherine Mullins) - Ramp Worship (6:23) Freedom Reigns (Live) - Rita Springer (5:32) Lift Our Gaze - Kingdom Culture Worship (6:09) Here in the Presence (Acoustic) - Elevation Worship (5:23)

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: The Living Word   - William Augusto (14:20) Deep Calls To Deep (Live) - Rita Springer (5:31)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Join us for our first REV ON THE ROAD in over two years!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Bring The Whole Hood - Eve McKinney (3:20) Friendships - Pascal Letoublon (4:02) Cold Heart (PNAU Remix) - Elton John & Due Lipa (3:23) Begin - Maneskin (3:32 Glorious (Kingston Remix) (feat. BJ Putnam) - Kingston (3:37) Far Cry - Jack Garrett (3:54) LISTEN, BREATHE - Anna Golden (3:49) Anthem Of Praise (Spontaneous/Live) - Kari Jobe (14:52)

Today Alisa chats with Jennifer Taylor Wagner, author of the new book, Your Good Body. This conversation is so real and relatable regardless of where you are at in your journey of health & wellness and the perfect listen to start off the new year! Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey.  Connect with Jennifer Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Join The Official Revelation Wellness Facebook community page.  Playlist:  Zeal (Live) - The Belonging Co & Henry Seeley (4:03) Move - Lincoln Brewster (3:08) Sweep the Leg - Family Force 5 (3:00) Alive (Chris Lord-Age Mix) - P.O.D. (3:25) I Need A Ghost - Brandon Lake (3:39) Born This Way - Thousand Foot Krutch (3:26) Haymaker - Seventh Day Slumber (4:17) Revelation Song - Newsboys (4:50) Holy (Song Of The Ages) (Live) - The Belonging Co & Andrew Holt (6:22)

With a new year, comes new goals & habits.  The BIG question is, how do we make these habits stick so we don't end up throwing the towel in a few days, weeks, months later.  Listen to the facebook teaching with Alisa to find out what 5 things she recommends to make a long-lasting habit.  SIGN UPS for our Clean Hearting challenge close today.  Don't wait and join us for any donation amount before the end of the day.  

In this special podcast episode, Alisa talks about how to love your body and still want change. She gives us some practical take aways that will keep our hearts and desires seeking the Lord as we walk through this journey.  SIGN UP TODAY FOR CLEAN HEARTING! It's not too late, but don't wait any longer.  Sign ups close January 6th and the challenge beings on January 10th!   

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. SIGN UP TODAY FOR CLEAN HEARTING! Join The Official Revelation Wellness Facebook community page.  Playlist:  You Keep Hope Alive - Mandisa & Jon Reddick (4:11) Open Sky - Ryan Farish (3:52) Talk (Remix) - PLUM (2:51) Gloriy (feat. TobyMac & Terrian) - Jordan Feliz (2:57) Faithful Now - Vertical Worship (3:55) God Is Able (Live) - Hillsong Worship (4:40) He’s Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40) The Way (New Horizon) - Pat Barrett (4:19) Move (Out of the Way) (Live) - Tasha Cobbs Leonard (6:13) You Say - Lauren Dangle (4:34)

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: Bethel - William Augusto (11:58) Peace - Casey Corum (6:47)

Today we are gearing up for the New Year and the pressure that comes with setting resolutions.  In this episode, Alisa talks about how to make resolutions that stick. Sign up for Clean Hearting TODAY!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Donate to Revelation Wellness. Playlist:  Blinding Lights - The Weekend (3:20) Luminous - Andre Aguado (3:31) Graves into Gardens (Live) - Elevation Worship & Brandon Lake (7:32) Levitating (feat. DaBaby) - Dua Lipa (3:23) Child Of Love - We The Kingdom (4:11) Head & Heart (feat. MNEK) - Joel Corry (2:46) Gratitude (Live) - Brandon Lake (9:13) Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maverick City Music (9:59) The Blessing (Live) - Elevation Worship, Kari Jobe & Cody Carnes (8:27) Jubilee (feat. Naomi Raine, Bryan & Katie Torwalt) - Maverick City Music (8:51)

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: All the Glory - William Augusto (17:04) Hope for Everyone - Matt Maher (4:07)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up for CLEAN HEARTING TODAY! Join us on mission & donate to our end of year giving campaign TODAY! Join The Official Revelation Wellness Facebook community page.  Playlist:  All I Want for Christmas Is You - Mariah Carey (4:02) What Child Is This? - Vince Guaraldi Trio (2:25) Joy (To the World) (feat. Ryan Ellis) - Life.Church Worship (3:21) Carol of the Bells - Lindsey Stirling (2:48) Little Drummer Boy (Live) - for KING & COUNTRY (4:38) Santa Claus Is Comin’ to Town - Bruce Springsteen (4:28) Underneath the Tree - Kelly Clarkson (3:50) Christmas (Baby Please Come Home) - Darlene Love (2:50) Star of Wonder - JJ Heller (3:02) King of Kings - Chandler Moore & Essential Worship (4:43) O Come Let Us Adore Him (feat. Chandler Moore & Jekalyn Carr) - Maverick City Music (11:46) Christmas Is Here - JJ Heller (4:02)

Alisa chats with Lori Carlson from Cooking with Lori on today's episode. Lori is the recipe creator for the Clean Hearting Challenge. Listen in to find out what Lori always has in her snack bag, what recipes she's excited about in the Clean Hearting Challenge, and tips to make changes to your nutrition (including eating chicken thighs!).   Lori Carlson is the creator of C3 Bros Spices, a seasoning packets company. She is a wife and mom to 3 boys. She loves cooking food that is delicious, EASY, and with clean ingredients. Her goal is to show others that eating healthy can be delicious and affordable but doesn’t require hours on end in the kitchen.   Follow her at Cooking with Lori on INSTAGRAM and visit her WEBSITE!   SIGN UP FOR CLEAN HEARTING TODAY!

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Help us share the mission of RW and DONATE to our End of Year Giving Campaign. Revelation Wellness Prayer Room Wednesdays | 2:30 PM Eastern Zoom Meeting ID: 884 6417 1313 Passcode: RWPrayer Join The Official Revelation Wellness Facebook community page.  PLAYLIST: She's On My Mind - JP Cooper More - Jeremy Riddle Go All Night - Gorgon City I Am Here - Pink Hurts - Emeli Sande Like An Avalanche (LIVE) - Hillsong  O Mighty Ones - Ramp Worship Thirsty - Chris McClarney Reckless Love - Cory Asbury

We have a special episode for you today. In this Facebook live from Giving Tuesday, where Alisa talks about the surprising way giving impacts us - and it's all god news! We hope you enjoy the show!   Join us on mission & donate TODAY!   Come pray & worship with us every Wednesay @ 2:30pm EST! Meeting ID: 884 6417 1313 Passcode: RWPrayer

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING! Join us on mission & DONATE TODAY!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Boogie Wonderland - Earth, Wind & Fire (4:49) Reijo - West & Zander (4:48) Physical - Due Lipa (3:14) Can I Have More of You (Live) - Kim Walker-Smith (6:25) Tie Me Down - Gryffin & Alley Duhe (3:38) Breakthrough - Eddie James (8:43) Graves Into Gardens - Essential Worship & Koryn Hawthorne (4:12) Living Hope (Live) - Bethel Music & Bethany Whorl (6:46) His Name Will Be - River Valley Worship (5:05) Unto Us - JJ Heller (3:15)

In today's podcast episode, Alisa sits down with Revelation Wellness friend and instructor, Jessica Hottle, to talk about her new book: Face Off with Your Feelings. This interview is full of practical steps you can take to transform your mind with God's truth and not let the lies of your past hold you back.   Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness.    Get the book on her WEBSITE and follow her on INSTAGRAM.   Join us for our Happy Healthy Holidays webinar.

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Don't miss our Black Friday deals on CHALLENGES and at the STORE! (Use the CODE: 21BLACK)  Join The Official Revelation Wellness Facebook community page.  Playlist:  Rushing In (Live) - Anna Golden & Tasha Cobbs Leonard (7:42) Don’t Hold Me Back - Andre Aguado (4:34) Days Go By - Dirty Vegas (8:18) New Creation - Corey Russell (5:23)  I Thank God (feat. Dante Bowe, Maryanne Joshua George & Aaron Moses) - Maverick City Music & UPPERROOM (7:46) Finally Free (Live) - Anna Golden (4:16) Gratitude (Live) - Brandon Lake (9:13) Most Beautiful / So in Love - Maverick City Music (12:07)  

Join Alisa with the co-founders of She Works His Way, Michelle Meyers & Somer Phoebus.  They discuss their new book and ways to stay free, on mission in the work place as we disciple others in the process.  Find a Rev On The Road near you! Find out more about SHE WORKS HIS WAY.  Buy the BOOK. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join a CHALLENGE Today! Get some REV GEAR! Join The Official Revelation Wellness Facebook community page.  Playlist:  Thank You Lord (feat. Thomas Rhett & Georgia Florida Line) - Chris Tomlin (2:49)  Midnight Sky - Sol Calor (3:34) Thank You (Falettinme Be Mice Elf Agin) - Sly & The Family Stone (4:48) One Foot - WALK THE MOON (4:21) I Want It All Back - Tye Tribbett & G.A. (5:29) Cages - We The Kingdom (3:35) Revival’s In The Air (Live) - Bethel Music & Melissa Helser (7:24) Thank You for Hearing Me - David Crowder Band (4:49) Thank You - JJ Heller (3:45) What Child Is This? - Vince Guaraldi Trio (2:25) His Name Is Wonderful - Chris Tomlin (3:31) Christmas Is Here - JJ Heller (4:02)

Join Alisa in this replay of a recent Facebook teaching on the five mistakes we made in virtual training. Tune in to find out what she is talking about!  Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join us TONIGHT, 8pm EST for a NIGHT of PRAYER & WORSHIP! Join The Official Revelation Wellness Facebook community page.  Playlist:  Doubt (Live) - Anna Golden (3:57)  Mirage - Dye O (3:37)  Sweet Disposition - The Temper Trap (3:51)  Spirit Move (Live) - Bethal Music & kalley (5:06) B lind Faith ( THEMBA’S Herd Remix) - House Gospel Choir (4:21) Ask of Me - Corey Russell (3:41) Freedom Is Coming (Live) - Hillsong Young & Free (3:24) You Said - Shane Barnard & Shane Everett (4:55) Still God (Live) - Anna Golden (7:15) The Table - Jonathan Taylor (4:20)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join us for a Night of PRAYER & WORSHIP, November 15th @ 8pm EST.  Join The Official Revelation Wellness Facebook community page.  Playlist:  Skate - Bruno Mars, Anderson, Pack & Silk Sonic (3:23) Cristaux - Andre Aguado (4:09) Hiphip Chinchin (feat. Brenda Boykin) - Club des Belugas (5:37) Tell Me Why (Original Mix) - Supermodel (5:42) What Only You Can Do - Misty Edwards (6:11) Dwelling Place (5:17) When I Think About the Lord - Rita Springer (5:01) Whole Heart (Hold Me Now) - Hillsong UNITED (7:29) Resurrecting (Live) - Elevation Worship (7:47)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: All the Glory - William Augusto (16:55) Still God (Live) - Anna Golden (7:15)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join us this Thursday, November 11 @ 2pm EST for our Webinar - "5 Things You Can Only Get in RWIT" Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Bring The Whole Hood - Eve McKinney (3:20) Hamburg Is For Lovers - DAVID AUGUST (8:05) Brae - Don Diablo & Jessie J (3:04) Come by Here - Prince Tai (3:46) Out With a Bang - Adriel Cruz (2:15) Waiting for You (Burnin’ Thick D. Vocal Remix) - Seal (7:42) You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr) (4:51) Old Church Basement (feat. Dante Bowe) - Elevation Worship & Maverick City Music (6:43) Now Here (feat. Kierra Sheard) - Red Rocks Worship (5:38) Defender - Rita Springer (7:17)

Join Alisa today in today's episode as she and Jonathan Evans talk about his new book, Your Time Is Now: Get What God Has Given You.  If you are wrestling with your purpose and call on your life, this is episode is for you!  We hope you will be encouraged and enjoy! NFL chaplain and pastor Jonathan Evans remembers living life on “cruise control,” comfortable where he was, following in the footsteps of his well-known and respected father (Dr. Tony Evans), until one day he realized he didn’t know his own role or purpose in life. Jonathan didn’t wait to figure it out; he took action and pursued what God had in store for him. His new book, Your Time is Now: Get What God Has Given You, urges people to get out of the “comfort” rut and do the same. Using the Old Testament leader Joshua as a model for stepping up to God’s calling, Evans tells readers to stop living at surface level, dig deeper, and step into their callings now, no matter what obstacles stand in their way. “Now is the time for you to live out your purpose for God,” writes Evans. “Not when you’re older. Not when you’ve settled down. Not when you feel like you’ve got nothing else to do...Now is your season.” In Your Time is Now, Evans helps readers shift their perspectives from an outward concern about what the world thinks to an inward focus on the only One whose opinion really matters: God. No matter the season they find themselves in or the challenges they face, readers will be encouraged by the truth that God can and will use them and this season for His purpose, if only they intentionally and actively pursue Him. Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.  Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING! PLAYLIST: Praise You - Fatboy Slim Breakn A Sweat - Skrillex & The Doors Brave New Word - Amanda Cook More Than Conquerors - Rend Collective Hope - Rush Rhythm Nation - Janet Jackson Intro - Kygo See His Love - Kim Walker So Will I - Hillsong All I Need Is You - Adie

Join us in this Facebook teaching Alisa did on why we keep obsessing and neglecting our body health. Listen in as she tells us  how we can stop the cycle. Sign up today for ONLINE INSTRUCTOR TRAINING!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Catch & Release - Matt Simons (4:00) Sunset Lover - Petit Biscuit (3:58) Sunrise - Simply Red (3:20) Levitating - Future Nostalgia (3:24) Where Feet May Fail (HXLY KXSS Remix) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36) Child Of Love - We The Kingdom (4:11) I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36) Now Here (feat. Kierra Sheard) - Red Rocks Worship (5:38) The Battle Is Yours - Red Rocks Worship (5:50)

Join Alisa in today's episode as she talks to Lisa Whittle about her new book, The Hard Good. Life is full of hard things, even—if not especially—for followers of Jesus Christ. Loss, waiting, jealousy, hurt, discomfort, disappointment, pain, and anger. In a world riddled by these things, and reeling from a global pandemic, how can life be good? When bestselling author and Bible teacher Lisa Whittle lost her beloved father in 2017, she found herself wondering the same question and beginning her journey of the hard good. Now, some five years later, in her new book The Hard Good: Showing Up for God to Work in You When All You Want to Do is Shut Down, Lisa combines the lessons she learned with counsel from Scripture to share a poignant and practical roadmap that will help readers find spiritual growth and discover their unique role in God’s perfect plan. “I want to help us see our hard circumstances—some less hard to unbearably hard on the scale, but all humanly difficult—for the good that can result from them,” writes Lisa Whittle. “But only with God. That is the dealbreaker.” Connect with Lisa on Instagram  and listen to her Podcast. Sign up TODAY for our REV WILD ADVENTURE HIKES! Join The Official Revelation Wellness Facebook community page. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for REVWELLTV Today!  Our FREE faith-based fitness on demand.  Join The Official Revelation Wellness Facebook community page.  Playlist:  Sail ON - Ryn Weaver (3:47) Reijo - West & Zander (4:48) Back to Life - Sunday Service Choir ( 3:19) So Real (Warriors) (feat. Jess Glynne) - Too Many Zooz & KDA (2:50) What Only You Can Do - Misty Edwards (6:11) I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36) Now Here (feat. Kierra Sheard) - Red Rocks Worship (5:38) Miracle In The Works - Bryan & Katie Torwalt (5:07) Faithful Now - Vertical Worship (3:55)

Join us in today's episode as Alisa talks about the reasons why we continue to get stuck losing weight and why we still struggle with our body image.  This is such a timely message and we couldn't let it stay in Facebook without our podcast listeners hearing the goodness of this message.  Sign up TODAY for our REV WILD ADVENTURE HIKES! Join The Official Revelation Wellness Facebook community page.   

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  Count Every Blessing - Rend Collective (5:03) Open Sky - Ryan Farish (3:52) God, Turn It Around (feat. Matt Maher) - Jon Reddick & Matt Maher (4:40) Raise a Hallelujah (Live) - Bethel Music (7:51) The Battle Is Yours - Red Rocks Worship (5:50) I Believe (Live) - Bethel Music, Jonathan Hesler & Melissa Helser (7:36) Good Good Father - Big Daddy Weave (5:45)

Today on the podcast Alisa chats with Alison Cook about caring for your soul. Listen in to hear Alison's definition of core strength, how to have compassionate presence with yourself, and about Jesus as our good Shepherd who cares about every part of YOU. Alison Cook, MA, PhD is a counselor, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For over 15 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential. Sign up for 2 free e-books and a guided prayer reflection at www.alisoncookphd.com and join her for daily encouragement on Instagram. Sign up TODAY for our REV WILD ADVENTURE HIKES! Join The Official Revelation Wellness Facebook community page. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up TODAY for our REV WILD ADVENTURE HIKES! Join The Official Revelation Wellness Facebook community page.  Playlist:  Crazy (7” Mix) - Seal Reijo - West & Zander (4:48) Joy of the Lord (feat. Katie Torwalt, Naomi Raine, May City Gospel Choir & Dante Bowe) - Maverick City Music (14:22) So Good To Me - Chris Malinchak (5:20) Might Get Loud (feat. Chris Brown, Brandon Lake & Tiffany Hudson - Elevation Worship (4:40) I Believe (Live) - Bethel Music, Jonathan Hesler & Melissa Helser (7:36) God, Turn It Around (feat. Matt Maher) - Jon Reddick & Matt Maher (4:40) Fullness (Acoustic) - Elevation Worship (4:26)  

We’re celebrating the goodness of God all week long through our Rev on the Air Fundraising Campaign and today you get to join us in this special teaching with Alisa Keeton.  In this podcast episode you will get to hear Alisa talk about why bad news gets stuck in our good bodies and how we can move to get free from the weight that is keeping us from freedom! We hope you enjoy the episode! See what God is up to at Revelation Wellness & get in the fun all this week with Rev on the Air by visiting: www.revelationwellness.org/events/rota. Donate today through Text to Give! Text RWDONATE to 801801 and follow the prompts!

We interrupt our regular podcast schedule to bring you a special episode today! We’re celebrating the goodness of God all week long through our Rev on the Air Fundraising Campaign, and today Alisa interviews two Revelation Wellness Ambassadors, Samuel Griffin and Nicole Webster. They talk about how the Ambassador program has impacted their lives, their family’s lives and the community around them. None of it would be possible without the generous givers that support Revelation Wellness. Be encouraged—the Lord is at work all around the world, all it takes is a simple step of faith and a YES to His calling with your time, talent, or treasure. We hope you enjoy the episode! See what God is up to at Revelation Wellness & get in the fun all this week with Rev on the Air by visiting: www.revelationwellness.org/events/rota. If you'd like to donate, you can do so online or use Text to Give, you can text RWDONATE to 801801 and follow the prompts!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join us on mission & DONATE TODAY! Join The Official Revelation Wellness Facebook community page.  Playlist:  Ho Hey - The Lumineers (2:43) Saltwater (The Thrillseekers) - Chicane (6:54) Battle Cry - Nina Landis (2:49) Faith - Jason Upton (6:55) Spontaneous Song 2 (Live) - Kim Walker-Smith (6:35) Bring the Rain - MercyMe (5:30) You Said - Shane Barnard & Shane Everett (4:55) Your Love Is Extravagant - Darrell Evans (6:08) Worth It All - Rita Springer (5:24)

Join us today for one of Alisa's all-time favorite interviews! She sat down with her new friend Nina Landis, who with her husband, Ryan, are called The Missional Nomads. Listen in to learn about how Nina's music saved Alisa nearly 20 years ago, why Nina & Ryan sold everything and moved into a 280 square ft RV with their 4 kids, and Nina's recent health journey toward loving her body. Get ready for an honest, fun, and Jesus-filled conversation! You will be BLESSED! Learn more about Ryan and Nina and follow them on INSTAGRAM. Join us for REV ON THE AIR this Saturday, Sept 25, from 11-3 EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Come celebrate with us this Saturday, September 25, from 11am - 3pm EST for our first ever REV ON THE AIR! Join The Official Revelation Wellness Facebook community page.  Playlist:  Be Somebody (feat. Kiiara) - Steve Aoki & Nicky Romero (3:18) If Love Feels Like a Fever (Instrumental Version) - Particle House (4:05) 1901 - Phoenix (3:13) Let the Music Play (feat. Konrad Wissmann) - La Stasia (2:57) Don’t Worry Bout It - Wande & Porsha Love (2:53) Lost Are Found (feat. Jabin Chavez)- Awakening Worship (9:04) You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr (4:51) Believe For It (feat. Lauren Daigle) - CeCe Winans (5:38) The Battle Is yours - Red Rock Worship (5:50)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: All the Glory - William Augusto (16:55) Worthy Of It All - The Worship Initiative & Shane & Shane (6:21)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Join us for REV ON THE AIR!   Join The Official Revelation Wellness Facebook community page.  Playlist:  Freedom Is Coming (Live) - Hillsong Young & Free (3:24) Reijo - West & Zander (4:48) Kingdom Come - Common Kings (3:43) Shores - Bryan & Katie Torwalt (3:22) We Were Rock n’ Roll - Janelle Monae (4:19) Might Get Loud (feat. Chris Brown, Brandon Lake & Tiffany Hudson) - Elevation Worship (4:40) Never Going Back (feat. Mary Beth Sudduth) - Cross Point Music (4:07) Only Love - Ben Howard (4:09) Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45) Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maveric City Music (9:59)

On today's podcast, Alisa sits down with Juni Felix, author of the new book, You Are Worth the Work: Moving Forward from Trauma to Faith. As one who has long used Tiny Habits and teaches about using them to transform lives and relationships, Juni teaches that because God is a Systems Guy, human behavior is not random and unpredictable; it’s systematic. Once you understand the system, you can design strategies that work to take back your life and stop the cycle of shame, blame, and self-condemnation for good. Juni's system fits right along with the Revelation Wellness way of health through love, joy and freedom in Christ. Juni is a delight and her system is anyone can do. This is an episode you don't want to miss! Follow Juni on Instagram or visit her WEBSITE.  SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge Join The Official Revelation Wellness Facebook community page.  Playlist:  Lovecontract - Musiq Souldchild (3:13) Evening Buffalo - Felix Snow (2:36) Rock with Me - Croatia Squad (2:56) Busy Child - The Crystal Method (7:25) King of All the Earth - Bryan & Katie Torwalt (3:59) I Know You Got Soul (Extended Version) - Bobby Byrd (4:43) Who Knew - P!nk (3:28) Set a Fire (feat. Beth Croft) - Momentum (5:24) When You Walk Into the Room - Bryan & Katie Torwalt (4:49) Breathe Life - Jonathan Taylor (4:49) Abba - Jonathan David (4:05)

Join Alisa in this Facebook teaching about why our new challenge, Exercise Your Mental Muscle, is so important for our brains.  Donate TODAY and join us for our next challenge!  Sign ups close in 1 week, Thursday, Sept 9 at 11:59PM EST.

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: On Earth as It Is in Heaven- William Augusto (17:34) How Deep the Father’s Love For Us (Live) - Revere, Citizens & Mission House (4:46)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Sign up for our next CHALLENGE, Exercise Your Mental Muscle! Playlist:  Freedom Is Coming (Live) - Hillsong Young & Free (3:24) Things Can Only Get Better - Howard Jones (3:56) You & I (Radio Mix) - Sons of Maria (3:24) Chained to the Rhythm - Katy Perry (3:58) Wildfire - Kevin Quinn (3:12) One Foot - WALK THE MOON (4:21) Open Up the Heavens (Live) - Hillsong UNITED (4:07) The Way (New Horizon) - Pat Barrett (4:20) Fall into Kindness - NCC Worship (6:12)

In today's episode, Alisa chats with Isabel Garza, a register dietitian and women's health specialist.  Isabel specializes in helping women understand the WHY behind their struggle with disordered eating and poor body image when dealing with their hormonal problems. If you are woman & aren't getting any younger (which is ALL of us), you don't want to miss out on this conversation!  Connect with Isabel:  WEBSITE INSTAGRAM EMAIL: [email protected]   SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  Life In A Northern Town (Remix) - Dario G. (6:20) Sonnenallee (Extended Mix) - Ben Bohmer & Hifi Brother (6:42) Milo’s Breeze - Sum Wave (4:22) Don’t Give Up (Album Mix) - Chicane (8:24) Foreve Reign (Instrumental) - iSingWorship (4:54) To Our God - Bethel Music (5:31) Graves into Gardens - The Worship Initiative & Shane & Shane (5:22) Fullness (Acoustic) - Elevation Worship (4:25)

On today's podcast episode #600, Alisa sits down with Jackie Hill Perry to discuss her newest book that released this week, Holier Than Thou. Holier Than Thou uses the Bible to show us why holiness isn’t something to fear but rather something to embrace as the best news in the world and is the key to trusting Him. In this candid and fun conversation, they discuss what Jackie's up to now, Alisa asks a question Jackie's never been asked before, and they even discuss kegels! This is a conversation you don't want to miss! Listen to this podcast in your favorite app or watch the interview on YouTube. Follow Jackie on Instagram @jackiehillperry and get the new book at holierthanthoubook.net.

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Let’s Love - David Guetta & Sia (3:21) What’s Love Got to Do with It - Kygo & Tina Turner (3:28) Evening Buffalo - Felix Snow (2:36) Ride It - Regard (2:38) Mighty Fortress (Live) - Mary Kat Ehrenzeller (5:08) Free (Live) - Isa (7:33) Set a Fire (feat. Beth Croft) - Momentum (5:24) Graves into Gardens - The Worship Initiative & Shane & Shane (5:22) Love Has a Name (studio Version) - Jesus Culture (4:24) Stand In Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41) Sign up for our Reconnect Marriage Retreat TODAY!

Join Alisa in todays podcast as she talks with the authors of Aging With Grace, Sharon W. Betters & Susan Hunt.  There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today’s culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Older women in particular can feel like an encumbrance rather than a blessing to their friends and family members. Younger women often fear the aging process, trying to avoid it rather than intentionally preparing for it. In response to these struggles, Sharon Betters and Susan Hunt have cowritten Aging with Grace: Flourishing in an Anti-Aging Culture (Crossway, January 2021). Writing from their own experience, Betters and Hunt encourage women to find hope through both contemporary and biblical accounts of women who rediscovered gospel-rooted joy later in life. Website  Buy the Book    Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for our Reconnect Marriage Retreat TODAY! Join The Official Revelation Wellness Facebook community page.  Playlist:  Lion and the Lamb (Live) - Bethel Music & Leeland (4:41) Dream in Colour - Franc Moody (3:19) Luminous - Andre Aguado (3:31) Free (Live) - Isa (7:33) I Like Me Better (Ryan Riback Remix) - Lauv (3:30) Rest on Us (Live) - UPPERROOM (5:26) Praise Break - Charity Gayle (1:14) We Fall Down / Agnus Dei (feat. Chris Tomlin) - The Maker & The Instrument (4:32) Stand in Your Love (Live) - Bethel Music & Josh Baldwin (4:09)

Alisa is back with Don & Renee on this episode as they dive back into the hot topic of MARRIAGE and answer YOUR questions! If you missed the first episode, before you hit play go back and listen to episode #594. Sit back, grab a cup of coffee, tea or kombucha & let's finish this conversation about the real struggles regarding sex inside our marriages today.  Sign up for our Reconnect Marriage Retreat TODAY! For more info & to connect with Don & Renee visit their website.    Download How to Fight Well: Create Your Rules of Engagement for Your Marriage FREE RESOURCE from their website. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  You Keep Hope Alive - Mandisa & Jon Reddick (4:11) Talk (Remix) - PLUM (2:51) Child Of Love - We The Kingdom (4:11) Glory (feat. Lecrae & Hulvey) - Jordan Feliz (2:57) Faithful Now - Vertical Worship (3:55) God Is Able (Live) - Hillsong Worship (4:40) He’s Reigning in Zion - Ramp Worship (5:40) Move (Out Of The Way) (Live) - Tasha Cobbs Leonard (6:13) The Blessing (Live) - Kari Jobe, Cody Caries & Elevation Worship (8:35) Cornerstone - Hillsong Worship (3:27)

Join Alisa today on this episode as she and Don & Renee dive into the hot topic of MARRIAGE! You guys have been asking for more on this topic and we couldn't agree with you more! So sit back, grab a cup of coffee, tea or kombucha & listen to this much need conversation about the real struggles within our marriages today.  Sign up for our Reconnect Marriage Retreat TODAY! For more info & to connect with Don & Renee visit their website.    Download How to Fight Well: Create Your Rules of Engagement for Your Marriage FREE RESOURCE from their website. 

This week's Reving the Word is from our archives. It's one of our top ranking episodes of all time. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. We hope you enjoy! PLAYLIST: Oceans - ISingWorship White Flag - Delta Heavy Jump - Kirss Kross We've Got The Beat - GoGos You Can't Stop Me - Andy Mineo Happy Dance - MercyMe Hallelujah For The Cross- Chris McClarney Heart Like Heaven - Hillsong Worship  

This week we've got a teaching episode about What to do if your spouse doesn't get your Yes to Jesus. Alisa addresses so many pressing topics about marriage, instructor training, and how to let the Holy Spirit lead you in your relationships and decisions. Enjoy the show! Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join us for a LIVE Webinar this Thursday, July 22nd @ 2pm EST.  Join The Official Revelation Wellness Facebook community page.  Playlist:  Be Set Free - Josh Carrels (4:00) So Cool (Bronx Remix) - Tony Betties (7:12) Unstoppable - Sia (3:38) Midnight Sky - Sol Color (3:34) This Is Me - Keala Settle & The Greatest Showman Ensemble (3:55) Don’t Tread on Me - We The Kingdom (4:00) Sata, We’re Gonna Tear Your Kingdom Down - Sunday Service Chior (3:23) Prophesy Your Promise (Live) - Jesus Culture & Bryan & Katie Torwalt (9:33) Peace - Bethel & We The Kingdom (4:54)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: All the Glory - William Augusto (17:04) Refiner (feat. Chandler Moore & Steffany Gretzinger (12:12)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  So Yesterday - MercyMe (3:03) Resurrection Day - Rend Collective (4:29) Albertine - Brooke Fraser (3:55) Amen (Reborn) for KING & COUNTRY, Lecrae & The WRLDFMS Tony Williams (3:49) Do It Like This - Daphne Willis (2:41) Come Out of that Grave (Resurrection Power) - Bethel Music & Brandon Lake (4:58) Prophesy Your Promise (Live) - Jesus Culture & Bryan & Katie Torwalt (9:33) Resurrecting - Elevation Worship (7:47)

Today's episode is about freedom, even in the most shame-filled places. Join Alisa as she interviews Dr. Doug Weiss, a therapist and founder of Heart to Heart Counseling Center in Colorado. Statistics show that at least 50% of men in church have a sexual addiction. The good news is anyone can break free from addiction with Jesus' help. Listen to the first episode wherever you listen to podcasts. We have 2 more episodes with Dr. Weiss that are available for FREE on our website HERE along with resources for you or a loved one to get help.   Learn more about Dr. Weiss Sign up for our Reconnect Marriage Retreat TODAY!

Today's episode is another Couch to 5K preview episode--this time we're sharing a workout from Week 7 which is an 8 min jog/5min walk/8min jog/5min walk. We hope you enjoy the workout! Sign up for the Couch to 5K program TODAY!

This podcast was too good to not share again. We think it is important for our listeners to know our hearts behind the mission and how it all got started so today, Alisa shares the story of how Revelation Wellness began and what happens when we say Yes to Him. It’s a wonderful story that testifies to his goodness and glory every step of the way. Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING! Get The Wellness Revelation book. 

Today is a special day, as we give you a sneak peek into our Revelation Wellness Couch to 5K program.  Over the weekend we wrapped up our Songs of Ascent walking program, and we figured this was the perfect time to join together and train for a 5K as a family and run a race together over Labor Day weekend.   We hope you'll join us as we race together as a community, with God getting all the glory in the end!  Join The Official Revelation Wellness Facebook community page. 

Join Alisa and Jess Connolly in a conversation about her new book Breaking Free From Body Shame.  According to a survey done by Glamour, 97 percent of women struggle with body image issues. Even after taking all of the different heights, weights, bone structures and metabolism rates into consideration – in addition to myriad other personality and physical traits that make a person unique – a sense of unhappiness with our bodies is the one element that can unite women everywhere. Each day, we hear that our bodies are bad. But, what if 97 percent of women gave into another notion – that their bodies were good? That is exactly what bestselling author Jess Connolly challenges people to realize in her new book, Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good. It’s a radical concept, but it’s one that Jess insists move to the forefront of our lives. Our bodies are not projects, our bodies are not supposed to endure constant scrutiny, abuse and hatred – our bodies can be appreciated, flaws and all, despite what the world says. Jess takes readers on her own personal journey with the topic, seeking to discover how to break free from the beliefs that hold us back from living our fullest lives. Whether someone struggles with eating or exercise habits, stress or trauma, infertility or injury, this book has space for tenderness from God. He will meet readers in that place and allow them to experience freedom in their bodies in an entirely new way. With the kindness of a best friend who is holding your hand on each page, Jess insists with every fiber of her being: You are made and loved by God. He cannot make bad things. Believe that with your whole self. Order the book HERE! Join us for a live WEBINAR this Friday, June 25th @2pm EST. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for our FREE WEBINAR this Friday, June 25th @ 2pm EST. Join The Official Revelation Wellness Facebook community page.  Playlist:  Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06) Forever Reign (Instrumental) - iSingWorship (4:54) I Have Found - Kim Walker (6:04) With Everything - Hillsong UNITED (8:39) Lord, I Need You (Live) - Chris Tomlin (4:35) Like an Avalanche - Hillsong UNITED (4:23) Unashamed Love (Live) - Travis Cortell (5:45) All I Need _ Rita Springer (9:45)

Join Alisa today as she and Alyssa Bethke chat about her new book Satisfied: Finding Hope, Joy & Contentment Right Where You Are.  With all of its expectations and contradictions, this world can take a major toll on us. Be skinny, but not too skinny. Work and hustle but stay home and be a good mom. Be wild and free while tidy and pure. Love your husband but be independent.  In Satisfied, Alyssa Bethke shares a compelling collection of relatable essays that will help you embrace and cultivate beauty in your life. Along with healthy recipes and cozy home images, Satisfied will provide you with the knowledge that you are not alone in your fight to be fulfilled. Alyssa shows you the ways in which you are enough--not only for those around you, but for yourself.  Connect with Alyssa on INSTAGRAM Sign up for our VIRTUAL RECONNECT MARRIAGE RETREAT Today! The retreat is August 20-21st & just $129!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  Best of My Love - The Emotions (3:40) Love On Top - Beyonce (4:28) Stand In Your Love - Rita Springer & Worship Together (3:19) Love Is on Our Side - Capital Kings (3:19) Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54) Only Your Love (Live) - Kari Jobe (4:42) Your Love Never Fails - Chris Quilala (7:58) Love Song - Tesla (5:22) Love so Great (Live) - Hillsong Worship (5:19) Fresh Wind/What A Beautiful Name (Live) - Hillsong Worship, YAYA & David Ware (10:12)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Bethel - William Augusto (11:58) Spirit of the Living God - Vertical Worship (5:39)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for Songs of Ascent: 21 Days of Walking Prayer Join The Official Revelation Wellness Facebook community page.  Playlist:  Electricity ( feat. Diplo & Mark Ronson) - Silk City, Due Lipa (3:58) Right on Time (feat. Tobymac) - Aaron Cole (3:19) If We Are the Body - Casting Crowns (3:59) As We Dance - Andre Aguado (3:42) Stand In Your Love - Rita Springer & Worship Together (3:19) Landslide - OhWonder (3:28) Uh Oh - (Here I Go) - MercyMe (3:14) Alabaster Heart (Live) - Bethel Music & kalley (8:31) Shall Not Want (feat. Chandler Moore) - Elevation Worship & Maverick City Music (8:10)

Join Alisa in this Facebook Live teaching on HOW TO PRAY.  What is prayer and why do we need it? Alisa unpacks these questions and breaks it down so prayer is real & less complicated.   Today is the last day to sign up for Songs of Ascent: 21 Days of Walking Prayer!  Make sure you sign up by 11:59pm so you don't miss out on what the Lord has waiting for you as we walk and pray together with the world. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for Songs of Ascent: 21 Days of Walking Prayer Join The Official Revelation Wellness Facebook community page.  Playlist:  Love Never Felt So Good - Michael Jackson & Justin Timberlake Midnight Sky - Miley Cyrus (3:43) Africa (Jack Back Remix) - Elephant Heart (4:50) Only a Fool - Galantis, Ship Week & Pink Sweat$ (2:47) Uh Oh (Here I Go) - MercyMe (3:14) Amen (Reborn) - for KING & COUNTRY, Lecrae & The WRLDFMS Tony Williams (3:49) Miracles - Colton Dixon (2:54) joyful - Dante Bowe (2:17) Let Yourself Be Loved - MercyMe (4:01) Where Do I Fit In (feat. Tori Kelly, Chandler Moore & Judah Smith) - Justin Bieber (4:46)

Join Alisa is a beautiful conversation with her friend Jodie Berndt about her new book, "Praying the Scriptures for Your Life".  JODIE BERNDT is the author of the bestselling Praying the Scriptures book series. A speaker and Bible teacher, Jodie has appeared on programs like Focus on the Family, the 700 Club, and a host of popular podcasts, and she has been a contributing writer for Fox News, Club31Women, Ann Voskamp’s daily devotional, and Proverbs 31 Ministries. Jodie writes about prayer and other family topics in her email newsletter and on Instagram. To download the collection of free resources (including printable prayer cards and calendars),  please visit JodieBerndt.com.  Sign up for Songs of Ascent: 21 Days of Walking Prayer  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Songs of Ascent: 21 Days of Walking Prayer Sign-ups now open and the program begins June 7, 2021. Join thousands of people around the world as we spend 21 days moving our bodies and our hearts closer to God through walking prayer. Sign up for ANY tax-deductible donation through June 3 and after that, you can purchase the program for $29, but we want you to do this in real-time, live community with us! Playlist: Unfinished - Mandisa Wanted - Dara Maclean I Will Boast In Christ Alone - Hillsong United There's Nothing Holding Me Back - Shawn Mendes Love With Your Life - Hollyn King Of My Heart - Bethel Music Let It Happen - United Pursuit Be Still - Kristene DiMarco

Join Alisa in this Facebook Live replay on how to rewire our brains so we can go out and do what the Lord has called us to do.  Sign up for Songs of Ascent: 21 Days of Walking Prayer Program begins June 7, 2021! Join thousands of people around the world as we spend 21 days moving our bodies and our hearts closer to God through walking prayer. Sign up for ANY tax-deductible donation through June 3 - after that, you can purchase the program for $29, but we want you to do this in real-time, live community with us!

Join Alisa in this Facebook Live replay on how to rewire our brains so we can go out and do what the Lord has called us to do.  Sign up for Songs of Ascent: 21 Days of Walking Prayer  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for our MAILING LIST! Join The Official Revelation Wellness Facebook community page.    Playlist:  Like You Love Me - Tauren Wells (3:31) I Wish - Skee-Lo (4:09) Heaven on Earth - Stars Go Dim (2:59) So Cool (Bronx Remix) - Tony Betties (7:12) Waiting for You - Seal (3:44) On Our Way (feat. Sam Wesley) - MercyMe (3:27) You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr (4:51) Now Here - Red Rocks Worship (5:25) Old Church Basement (feat. Dante Bowe) - Elevation Worship & Maverick City Music (6:43)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: “The Living Word” - William Augusto (14:20) “Peace” - Anna Golden (4:19)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for your absolutely free RWTV account today! Join The Official Revelation Wellness Facebook community page.  Playlist:  Water Under the Bridge - Adele (4:00) Thank You (Live) - Bethel Music & Jonathan David Helser (5:54) In the Highest - Citipointe Live (5:43) You’ll Come (Live) - Hillsong Chapel (4:55) Shadowfeet - Brooke Fraser (3:37) Surrounded (Fight My Battles) - UPPERROOM (5:50) How Great Is Our God - Chris Tomlin (5:11) Jubilee (feat. Naomi Raine, Bryan & Katie Torwalt) - Maveric City Music (8:51) I Miss You (feat. Julia Michaels) - Clean Bandit (3:26)

Join Alisa as she discusses the hot topic of anxiety with Dr. Gregory Jantz. The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More - In his new book you will get individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace.

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Sign up for our NOW FREE REVWELLTV!  Playlist:  In My Blood (Acoustic) - Shawn Mendes (3:33) Summer Feelings (feat. Charlie Puth) - Lennon Stella (2:40) Breathing Infinity (The Rush, Pt. 1) - Kings Kaleidoscope (3:34) Levitating - Dua Lipa (3:24) Milo’s Breeze - Sum Wave (4:22) Crown Up - Asia O’Hara (3:27) This Is Me - Keala Settle & The Greatest Showman (3:55) Child Of Love - We The Kingdom (4:11) Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maverick City Music (9:59)

Join Alisa in this Facebook Live teaching today where she talks about why exercise matters.  Why should we move our bodies on a daily or weekly basis.  Stick around towards the end of the episode as she answers some questions from the live audience - you never know, she may answer that question that you have been wanting answered!  Did you hear? RevWellTV is now FREE!!!  Sign Up TODAY!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up to get our weekly blog posts & be the first to know about new and exciting things that are happening around here! Join The Official Revelation Wellness Facebook community page.  Playlist:  In My Blood (Acoustic) - Shawn Mendes (3:33) Levitating - Dua Lipa (3:24) Life is Beautiful - Quart & Vince Watson (8:00) Free (feat. Emeli Sande) - Rudimenal (3:36) Call Your Wives & Hans - Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21) What Only You Can Do -Misty Edwards (6:11) Great Are You Lord (Live) - Casting Crowns (6:33) Talking To Jesus (feat, Brandon Lake) - Elevation Worship & Maverick City Music (8:30)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: “Your Kingdom Come” - William Augusto (16:24) “Lost In Your Love” (feat. Sarah Reeves) - Brandon Lake (4:24)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   7 Days to Phone Freedom Join The Official Revelation Wellness Facebook community page.  Playlist:  Be Set Free - Josh Carrels (4:00) Breathing Infinity (The Rush, Pt. 1) - Kings Kaleidoscope (3:34) House of God - Chris Cowie (6:59) Freedom - Vo Williams (3:39) Quintessence - Theodore Shapiro (3:57) You’ll Come (Live) - Hillsong UNITED (6:22) Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maverick City Music (9:59)

Join Alisa today in this Facebook teaching where she digs into the topic of kids and anxiety.  There is something for everyone in this podcast, even if you don't have kids.  Grab a pen, paper and take notes. This is a practical podcast that will allow you to put some helpful things into practice.  Check out our FREE Training Resources online! Join The Official Revelation Wellness Facebook community page. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Fly Away - Tones And I (2:58) Open Up Our Eyes (Live) - Elevation Worship (4:38) Free Spirit - Khalid (3:02) Milo’s Breeze - Sum Wave (4:22) Lay It All Down - Wilder (4:38) Turn your Eyes (Live) - The Belonging Co & Natalie Grant (11:47) Jesus Paid It All (feat. Kristian Stanfill) - Passion (5:27) He Is yahweh - The New Collective (5:23)

Grab notebook, pen & your bible and get ready to learn how to study the bible with Alisa. She gives us some practical tips & encouragement to just start, put it into practice and action!   Sign up today for Platoon 27 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for REV X TODAY! - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Lights Up - Harry Styles (2:52) Find Yourself - Great Good Fine OK & Before You Exit (2:56) Got This Holy Ghost (feat. Jason Clayborn) - Stephen McWhirter (4:06) Not Today - Hillsong UNITED (4:14) Right Here - Ed Williams (3:10) Your Love Is Deep - Jami Smith (4:27) Lifted - Jonathan Taylor (4:42) Something Greater - Austin Stone Worship (6:19) In Christ Along / Nothing But the Blood - Rita Springer (7:18) Faithful - Elevation Worship (5:49)

Join Alisa and Gretchen Saffles as they discuss her ministry and her new book The Well-Watered Woman -Rooted in Truth, Growing in Grace, Flourishing in Faith.  Discover the bottomless, refreshing Well of God’s Word—and experience a fullness and peace beyond your circumstances. In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we find ourselves looking to our own lives and accomplishments for our worth and identity. And while that may buoy us for a time, we’re often left feeling dried up, discouraged, and longing for more. Gretchen Saffles knows what it’s like to feel overwhelmed and unable to flourish. In The Well-Watered Woman, Gretchen leads us to the Well of fullness, the Word of freedom, and the Way of fruitfulness. She teaches that God’s Word will satisfy us for all eternity. Using Scripture and her own personal story of surrender, Gretchen offers spiritually hungry women tangible tools to not only know Jesus more but to live a life that thoroughly enjoys Him, seeks Him, and follows Him into freedom. FIND OUT MORE ABOUT GRETCHEN SAFFLES & HERE MINISTRY HERE! Build your faith and improve your health with this new, larger 90-day wellness journal by Revelation Wellness®.

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for REV X TODAY! - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Life In A Northern Town (Remix) - Dario G. (6:20) Low Sun (Original Mix) - Chicane (6:57) So Cool (Bronx Remix) - Tony Betties (7:12) Come With Me (Satin Jackets Remix) - Nora En Pure (5:50) Every Victory (Live) - The Belonging Co & Danny Gokey (8:48) Jubilee (feat. Naomi Raine, Bryan & Katie Torwalt) - Maverick City Music (8:50)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: “Your Kingdom Come” - William Augusto (16:24) “Defender” - Francesca Battistelli & Stefany Gretzinger (4:39)

Enjoy this REVING The Word podcast/workout with Savannah Dyer, Revelation Wellness® Instructor and Educator.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  Jericho (Acoustic) - Andrew Ripp (3:23) Way Maker - Bright (2:49) Awake - Beckah Shae (3:54) Gameface (feat. Kb & Soul Glow Activator) - KJ-52 (3:12) Born to Rise - Red-light King (3:25) Jericho - Transform (2:34) Livin’ 4 Ya (feat. Katt Niall) - MOTi (3:04) Jubilee (feat. Naomi Raine, Bryan & Katie Torwalt) - Maverick City Music (8:50)

Join Alisa in today's podcast interview with Arden Bevere.  Lazy, broken, entitled, and lost are just a few of the many negative labels that millennials have been given from older generations. In his new book, Redefined: Confronting the Labels That Limit Us, Arden Bevere, cofounder of Sons & Daughters and son of John and Lisa Bevere, confronts 10 negative labels that have been given to millennials and redefines them with truthful words that shine a light on their God-given identity. Bevere shares his parent’s boldness and passion for raising up a generation of uncompromising followers of Christ who will transform the world. He wants readers to find freedom from controlling influences in their lives and provides wisdom beyond his years on how to break free from them.  “Our generation is called to change the world. I truly believe that. But in order to step into our full potential and true identity, we must redefine the way we see ourselves,” writes Bevere. “My prayer is that we will not be a generation defined by past labels but by God’s calling to bring hope, healing, and change wherever we go.” 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for our RevU course: Myofascial Release/Foam Rolling on Saturday, March 27th from 1-4pm EST. Join The Official Revelation Wellness Facebook community page.  Playlist:  Dancing in the Moonlight (feat. NEIMY) - Jubel (2:44) Breathing - Ariana Grande (3:18) On My Mind - Jorja Smith & Preditah (3:02) Open Sky - Ryan Farish (3:52) Water (feat. Ant Clemons) - Kanye West (2:48) Come Home - BAYNK & Shallop - (4:07) Image of God - We Are Messengers (3:22) Desert Song - Hillsong (4:08) Hold Back the River - James Bay (4:00) We’ll All Be Free (feat. Gungor) - William Matthews (4:18) Fresh Wind - Hillsong (4:33)

Join Alisa in today's podcast with Jennifer Allwood! Jennifer is a business coach to several thousand women every month giving them the tools they need to grow a business in the online space.  What started as a desire to help pull her family out of financial desperation became a calling to help other women find the courage to do the same. Jennifer stands steadfast in the idea of using her business as a way to serve God and her family. She uses her social media following of over a half million people, her podcast, The Jennifer Allwood Show, with more than 2.5M downloads, her coaching groups and her #1 best selling book, Fear is Not the Boss of You, to help other women do for their businesses and life what she has done in hers. Jennifer lives in Kansas City, Missouri with her husband of a gazillion years, four kiddos and two golden doodles. WHERE TO FIND JENNIFER ALLWOOD:  WEBSITE INSTAGRAM FACEBOOK   SIGN UP FOR 2021 RIM TO HIM!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Become a DONOR today! Join The Official Revelation Wellness Facebook community page.  Playlist:  Anywhere - Rita Ora (3:36) Floating Through Space - Sia & David Gretta (2:58) Should’ve Been Me - Jeremy Camp (3:13) You Know You Like It - DJ Snake & AlunaGeorge (4:07) I Thank God - Maverick City Music & UPPERROOM (7:46) Believe For It (Live) - CeCe Winans (8:22) Come Out of that Grave (Resurrection Power) (Live) - Bethel Music & Brandon Lake (4:58) Take Heart (MMXX) - Hillsong Worship (5:34)

Join Alisa and Dr. Caroline Leaf as they discuss her new book, CLEANING UP YOUR MENTAL MESS. In today’s chaotic world it seems that no one can avoid toxic thoughts, depression or anxiety -- our mental mess is frequently aggravated and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. In CLEANING UP YOUR MENTAL MESS (March 2, 2021) by world-renowned neuroscientist and best-selling author, Dr. Caroline Leaf, the solution is offered in five action-oriented steps called the Neurocycle, where she shares practical application and strategies for readers. Backed by clinical research and illustrated with compelling case studies, Dr. Leaf provides a scientifically supported plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in reader’s lives so they can build a healthy new and automated neural network in 63 days, the length of time to properly build a new habit. “I truly believe that mental mess is something we all experience often,” writes Dr. Leaf, “and that it isn’t something we should be ashamed of. This is my profession, and I still have to clean up my mind daily. The events and circumstances of life aren’t going anywhere; people make a lot of decisions every day that affect us all, suffering of some sort for you and your loved ones is inevitable. That said, I wholeheartedly believe that although the events and circumstances can’t be controlled, we can control our reactions to these events and circumstances. This is mind-management in action!” Where to find Dr. Caroline Leaf:  WEBSITE INSTAGRAM: @drcarolineleaf When Dr. Caroline used Orange Theory Fitness with Neurocycle 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Gift of RevWell TV workouts! Join The Official Revelation Wellness Facebook community page.  Playlist:  Give Him Praise - Lincoln Brewster (4:56) I Am Free (Who the Son Sets Free) - Newsboys (3:32) God Of All Splendor - Robbie Reider (7:26) Rawkfist - Thousand Foot Krutch (2:41) Made New - Lincoln Brewster (3:23) Alive (Studio Version) - Hillsong Young & Free (3:48) Nobody Loves Me Like You Do - Chris Tomlin (4:26)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: “Santo” - William Augusto (17:20) “Healer” - Kari Jobe (5:08)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  I Want You Back (Z-Trip Remix) - Jackson 5 (4:35) HyperParadise (Flume Remix) - Hermitude (4:28) Sunset Lover - Petit Biscuit (3:58) Like That - Fleur East (3:11) This Is How We Do It - Montell Jordan (4:37) Slopes - Yasper & Philanthrope (2:59) Same Ban - Illyus & Barrientos (6:25) Petricor - Juan Rios (3:08) Fire - Jack Garratt (4:23) I Thank God - Maverick City Music & UPPERROOM (7:46) Pleasant Paths (Psalm 16) - SongLab (4:49) Surrounded - Bethel Music & Kari Jobe (5:01) 

 What if there was a simple habit you could practice that would help you curb anxiety and depression, get unstuck from patterns that hold you back, build contentment and clarity, expand your confidence, and experience a happier, healthier, more balanced life? Join Alisa this week in a fun and practical conversation with Allison Fallon.  Writing coach Allison Fallon has incredible news for you: everything you need for the freedom you want is entirely within reach. Her proven method is free, readily available every day of your life, takes just minutes of your time, and anyone can do it. Fallon is a bestselling author and the founder of Find Your Voice, a community that offers workshops, coaching, editing, and support for anyone who wants to write a book. She herself has written and published 13 books and counting, coached hundreds of writers—from total beginners to New York Times bestselling authors—hosted workshops all over the country and world, and helped hundreds of thousands of people use writing as a tool for their own personal growth. In her new book, The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life, Fallon shares the methods she uses with her clients, along with the groundbreaking scientific research that proves the power of writing to improve your physical, emotional and spiritual health. Where to Find Ally Fallon:  Website Instagram: @allyfallon Facebook Twitter: @missallyfallon

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for RevU today! The first class starts Monday, February 22. Join The Official Revelation Wellness Facebook community page.  Playlist:  Break My Habits - Topic (2:53) Falls (feat. Shasa Sloan) - ODESZW (3:53) Do It Again (feat. Rita Springer) - Mac Brock (5:43) Every Battle (feat. Rita Springer) - Gateway Worship Voices (4:50) My Testimony (live) - Elevation Worship (4:51) He’s Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40) Most Beautiful/So in Love (feat. Chandler Moore) - Maverick City Music (12:07)

We all struggle and we all prefer to be comfortable - but what if we shifted our perspective?  What if we gave up what we wanted so that He could give us the freedom we need?  In today's podcast, Alisa chats with author, Nicole Zasowski about her book - From Lost To Found: Giving Up What You Think You Want for What Will Set You Free. Did you miss the Sugar Fast Challenge?  Don't worry!  You can now purchase it along with any of our other challenges.  Grab some friends and when the time is right for you and jump into any of our challenges TODAY!  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for REV U!  Our first course, Rewired, starts February 22, 2021. Join The Official Revelation Wellness Facebook community page.  Playlist:  He Reigns - Rita Springer (9:18) Where Feet May Fill (HXLY KXSS Remix) - Hillsong UNITED (4:56) What a Beautiful Name (Y&F Remix) - Hillsong Worship (3:59) Revivial’s In The Air (Live) - Bethel Music & Melissa Helier (7:24) Fresh Wind - Hillsong Worship (4:33) All I Need - Rita Springer (9:45)  

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: “Bethel” - William Augusto (11:58) “Turn Your Eyes Upon Jesus - Josh Carrels (3:04)

  Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  Levitating - Dua Lipa (3:24) Paradise (feat. Dermot Kennedy) - Meduza (2:48) Fallen (feat. Hayley May) - Joel Corry (3:03) Hiding All the Stars - Chicane (5:41) Back In My Body - Maggie Rogers (4:09) REVIVAL ANTHEM - Rend Collective (3:19) Breakthrough - Eddie James (8:43) You Keep on Getting Better (feat. Majesty Rose) - Maverick City Music (10:29)

Join Alisa today in this Facebook Live replay as she talks about the 12 body systems.  What is our body?  How do they relate and connect with each other, our minds, health & fitness?  Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  If you love this podcast, did you know about RevWell TV - our library of online workouts that will train your hope and move you in God's love? When you join us on mission as a monthly donor, our gift to you is RevWell TV, which includes all types of faith-based fitness training: cardio, strength, flexibility, HIIT, Tabata, circuits, dance, kickboxing, drumsticks, stretching and so much MORE! When you partner with us, you aren’t just getting access to amazing workouts, you’re also joining us on mission to spread the Gospel! BECOME A DONOR TODAY!

Enjoy this REVING The Word podcast/workout with Savannah Dyer, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  “Say I Won’t” - MercyMe (4:03) “Light It Up” - Terrian (3:26) “Who Am I” - NEEDTOBREATHE (3:27) “Next To Me” - Jordan Feliz (2:54) “Speak Life” - TobyMac (3:25) “Dancing On the Grave” - Christ for the nations worship, Naomi Akuchie-Centwell (5:30) “The Battle Is Yours” - Paul Wilbur (3:13) “No One But You” (Acoustic) - Hillsong Worship (4:58)

Join Alisa in today's podcast as she interviews writer, Hannah Brencher. Hannah Brencher knows that the clock striking midnight on December 31 isn’t going to magically reset any of our lives. 2021 isn’t the answer. Instead, we need to choose hope over the lies that we’re not good enough. We need to stay in the fight – the fight to show up, the fight to move forward, the fight to believe we can actually change this world for the better. In Fighting Forward, Brencher shares personal stories of developing daily rhythms and sustainable faith in a culture of hustle. With a heap of hope for those who long to move from anxiety and fear into action steps, this book will encourage readers to savor the milestones they've already reached, root themselves in the next small step, welcome healthy routines into their day, and apply grace like sunscreen in the process of their own becoming.    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page. 

#538 REVING The Word: "How To Be Ready For War" (2 Chronicles 31) Intervals Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  It’s Never Over - Avan Lava (3:39) Physical - Dua Lipa (3:14) The Business - Tiesto (2:44) Midnight City (Eric Prydz Private Remix) - M83 (5:57) Yes Song - KB (3:46) Let Your Body Move - Mama Haze (3:06) Cages - We The Kingdom (3:35) Take Heart - Hillsong UNITED (7:38) God of Miracles (Live) - Chris McClarney (5:27) It’s Never Over - Avan Lava (3:39)

Join Alisa and her daughter, in this candid fireside conversation as they discuss what it is like to walk through and with someone in the midst of an eating disorder.  JOIN US FOR A LIVE WEBINAR TODAY - "How to use fitness to change your life!" Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Free Webinar this Thursday, January 14, 2-3pm EST. "How to use fitness to change your life!" Join The Official Revelation Wellness Facebook community page.  Playlist:  Know Your Worth - Khalid & Disclosure (3:01) Take Heart - Hillsong UNITED - (7:38) Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54) Rest on Us (Live) - UPPERROOM (5:26) The Blessing (Live) - Kari Jobe (8:12) Communion (feat. Steffany Gretzinger & Brandon Lake) - Maverick City Music (14:20)

Join Alisa and Dr. Jana in this final episode before the Sugar Fast begins on January 11th.  They discuss all the details about the sugar fast and what you receive and what to expect.   JOIN THE SUGAR FAST TODAY! Sign ups close on January 8th @ 11:59pm. Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for the 21-Day Sugar Fast!  Sign ups close on January 8th! Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  When Love Takes Over (feat. Kelly Rowland) - David Guetta (3:11) Poison - Bell Biv Defoe (4:22) What’s Going On? (Extended Radio Edit) - Eddie Amador & Coco Street (5:54) Rock with Me - Croatia Squad (2:56) Yes Song - KB (3:46) Head & Heart (feat. MNEK) - Joel Corry (2:46) Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54) Don’t Tread on Me - We The Kingdom (4:00) Yes & Amen (feat. Chandler Moore) - Maverick City Music (8:33)

Join Alisa & Dr. Jana as they talk about why a sugar fast is for everyone.  Join us, Jan 11th as we kick off the New Year with a Sugar Fast. Sign ups before it's too late! Sign ups close on January 8th! Get our brand new 'Not Your Average Food Journal' on Amazon!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Make sure your gift is donated in 2020...DONATE TODAY! Join The Official Revelation Wellness Facebook community page.  Playlist:  Awe + Wonder (Live) - The Belonging Co (5:26) Breakthrough - The Belonging Co (4:06) Heaven Fall - The Belonging Co (7:09) By The Blood - The Belonging Co (4:33) At Your Whisper - The Belonging Co (9:47)

Join Alisa and Dr. Jana Joshu Grimm as they dive into why someone would want or need to do a sugar fast.  WE’RE GETTING READY FOR OUR NEW & IMPROVED SUGAR FAST, LAUNCHING JANUARY 2021! SIGN-UPS OPEN DECEMBER 21! Get our brand new Food Journal on Amazon!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   SIGN UP FOR THE SUGAR FAST TODAY! SIGN UPS CLOSE JANUARY 8, 2021 Playlist:  It’s the Most Wonderful Time of the Year - Andy Williams (2:33) Sleigh Ride - The Ronettes (3:06) Christmas (Baby Please Come Home) - U2 (2:20) December (Based on “September”) - Earth, Wind & Fire (3:40) Run Rudolph Run - Chuck Berry (2:45) Christmas/Sarajevo 12/24 - Trans-Siberian Orchestra (3:25) We Wish You a Merry Christmas - John Williams (4:15) All I Want for Christmas Is you - Mariah Carey (4:02) O Come Let Us Adore Him (feat. Chandler Moore & Jeckalyn Carr) - Maverick City Music (11:46) O Holy Night (feat. Lizzie Morgan) - Maverick City Music (6:44)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: “Your Kingdom Come” - William Augusto (16:20) Holy Ghost (feat. Bri Babineaux & Alton Eugene) - Maverick City Vol. 3 Part 1 (5:16)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  I Want You Back (Z-Trip Remix) - Jackson 5 (4:35) joy. - for KING & COUNTRY (3:54) Back to Life - Sunday Service Choir (3:19) Milo’s Breeze - Sum Wave (4:22) Explode My Should - Jonathan David & Melissa Helier (6:55) RATTLE! (Live) - Elevation Worship (7:12) Stones (Live) - Kim Walker-Sm

Join Alisa as she talks with three of our Revelation Wellness® ambassadors this week.  See how these women are going out and using fitness as a tool to share the Gospel.   Join us on mission as we LOVE GOD, GET HEALTHY, BE WHOLE & LOVE OTHERS! Your gift empowers transformation, lasting change, and freedom as people experience health and wholeness through Jesus Christ. Every penny you donate to Revelation Wellness is tax-deductible! All funds go directly back into the ministry to move the mission forward. DONATE TODAY!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Be Kind (Surf Mesa Remix) - Marshmello, Halsey & Surf Mesa (2:54) Yes Yes I Can - Rayelle (2:50) First + Last - Gateway Youth (3:47) Albertine - Brooke Fraser (3:55) 300 Violin Orchestra - Jorge Quintero (2:58) This Is How We Do It - Montell Jordan (4:37) O Mighty Ones (feat. Catherine Mullins) - Ramp Worship (6:23) The Bones - Maren Morris (3:17) Goodness of God (Live) - Bethel Music & Jenn Johnson (4:56) Cody Carnes - Nothing Else (6:33)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: The Living Word - William Augusto (14:20) Let Your Love Pour Out - I AM THEY (4:07)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Playlist:  Finesse (Hey Baby) - Flamingosis (2:43) For My Good (feat. Adrion Butler) - Jonathan Taylor (4:51) Send Your Love (Dave Aude Remix Edit Version) - Sting (3:18) FLOAT - Eric Nam (3:04) Just One - Jonathan David & Melissa Helier (5:42) Same Ban - Illys & Barrientos (6:25) Made for This - Know-Madik (3:24) Graves into Gardens (Acoustic) - The Worship Project (5:50) Fall Afresh (feat. Jeremy Riddle) - Bethel Music (4:25)

Join Alisa as she reflects on the five things she is most thankful for during this holiday season.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! FREE! 7 DAYS TO PHONE FREEDOM MEET OUR TEAM

Happy Thanksgiving, 2020! Today we bring you this special episdoe to partner with as you head out your front door for 3.1 miles (or what feels like 3.1 miles :) We don't move to pay for what we eat, we move because we can! We move to renew our mind, because when bodies move, minds renew. Even though this might not be the Holiday Season we hoped for, it's still one to bring us hope. If you use this podcast, be sure to take a sweaty selfie and tag us in the social places with #revwell5k #revwellturkeytrot Someone will win some Revelation Wellness goodies!   Learn more about our couch to 5k program. Join our next class of instructor training. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Watch the replay of our live teaching "Happy, Healthy Holidays"  Start training TODAY with our Couch to 5k Program! Playlist:  Sunday best - Surfaces (2:39) Off the Wall (Live) - The Jacksons (4:02) Watermelon Sugar - Harry Styles (2:54) What’s Love Got to Do with It - Kygo & Tina Turner (3:28) Let’s Love - David Guetta & Sia (3:21) The Cost - Rend Collective Experiment (3:29) I Have Found - Kim Walker (6:04) Whole Heart (Hold Me Now) (Live) - Hillsong UNITED (7:29) Thank You (Live) - Bethel Music & Jonathan David Helser (5:54) Thank You - JJ Heller (3:45)

Scott Erickson is a touring painter, performance storyteller, and creative curate who mixes autobiography, biblical narrative, and visual aesthetics that speak to our deepest experiences. He is currently touring his multi-media storytelling piece “Say Yes: A Liturgy of Not Giving Up on Yourself,” and is the coauthor of Prayer: Forty Days of Practice and May It Be So: Forty Days with the Lord’s Prayer. Scott and his wife, Holly, live with their three children in Austin, TX. Find out more about Scott HERE and BUY his book Honest Advent.  Follow him on Instagram at @scotthepainter and @honestadvent. Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join us today @ 1:30pm EST for a LIVE teaching: Happy, Healthy Holidays

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Golden - Harry Styles (3:29) Better Together - Hayden James & Running Touch (3:57) I Know You Got Soul (Extended Version) - Bobby Byrd (4:43) Ain’t No Sunshine (Lido Remix) - Bill Withers (3:07) I Belong (Live) - Orphan No More Co (7:13) Respect (remix) - Kroo (4:04) Like That - Fleur East (3:10) Beautiful Story (feat. Mia Fieldes) - The Belonging Co (7:01)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Rather Be feat. Jess Glynne (3:48) When You Walk Into the Room - Bryan & Katie Torwalt (4:49) Free (feat. Emeli Sande) - Rudimental (3:36) Embrace - Jake Hamilton - Marked By Heaven (7:03) Child Of Love - We The Kingdom (4:11) Rest on Us (Live) - UPPERROOM (5:26) Favorite One - Misty Edwards (5:14)

Our phones are good things. But like any good thing it can easily become our god thing, deceiving us into captivity rather than freedom. Listen to this series with Alisa to get back in touch with your phone free and a person who uses technology for their benefit and refuses to let technology use you through wasting time. Sign up TODAY!  7 Days To Phone Freedom  

The Enneagram is a cultural phenomenon, especially among millennials. As an advisor to clients such as Discovery Channel, Warner Brothers Music, Dave Ramsey, and more, Enneagram expert and teacher Ian Morgan Cron breaks down some of today’s most relevant topics and the how/why our personality types matter as we go about our daily lives, and navigate relationships with others.   Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, and host of the popular podcast, Typology (11 million downloads). His books include the national bestseller, The Road Back to You: An Enneagram Journey to Self-Discovery. Known for his transparency, humor and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality-typing system as a tool to help leaders cultivate self-awareness and emotional wisdom. He is a sought-after speaker, thinker and advisor to a growing roster of clients such as the Discovery Channel, Ramsey Solutions, Michael Hyatt Company, Warner Brothers Music, among others. He and his wife, Anne, have three children and live in Nashville, Tennessee.   Where to find Ian Cron on Social Media:  @ianmorgancron   @typologypodcast YouTube  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Miracle - Tauren Wells (3:43) Hurts - Emeli Sande - (3:58) Free Spirit - Khalid (3:02) HyerParadise (Flume Remix) - Hermitude (4:28) The Greatest (feat. Kendrick Lamar) - Sia (3:41) Your Great Name - Natalie Grant (6:01) Heal Our Land - Kari Jobe (5:01) Nothing Else - Cody Carnes (6:33)

Known for her strength, passion, and mama-bear mentality, influential speaker and New York Times bestselling author Lisa Bevere started her ministry 30 years ago, feeling lost and alone. While she never had the benefit of learning from a mentor, she has lived her life becoming the mentor she always wanted and is now determined to rally other women so that future generations may grow in their wisdom, strength, and love. In her new book, Godmothers: Why You Need One. How to Be One.  Lisa offers women a catalytic, transformative vision for women to live in a way that embraces the godmother—the older, wiser woman who will partner with a younger woman to help navigate life’s ups and downs. “For three decades now, I’ve ministered to women,” writes Bevere. “It matters not whether I am in America, Egypt, Iraq, or Europe, women are hungry for more. They realize there is an aching need for deeper multigenerational connections. Both the young and the not-so-young mourn the gap but don’t always know viable ways to bridge or fill it.” Called to minister to women, Bevere more easily related to the boys and wasn’t sure where to start. After asking God for a mentor for eight years, she heard him say “There will be no mentor for you.” Though disappointed, she knew what she was being called to do—to become the woman she so desperately longed for and to fill the gap for others. “For far too many spiritual mothers and daughters, there is a yawning gap that has left both ends of the age spectrum at risk... You were not made to fill all these gaps yourself. You were made for a relationship with a godmother: a woman who worships the one true God and positions others both spiritually and practically to navigate their crucial and catastrophic seasons in life.” Her most personal and powerful book yet, Godmothers draws from Bevere’s own life, biblical women, and the world of fairy tales to show women how to transform what they have to discover the fullness of who God created them to be. Readers will be challenged to live their best lives as daughters of God, by surrounding themselves with strong relationships and being confident in their callings.   Check us out & follow us on YOUTUBE

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Paper - Soleima (3:00) Hallelujah Even Here - Lydia Laird (3:25) Glorious Day - Jason Ingram & Essential Worship (4:21) Sunlight - Lane 8 (4:55) come fan the flame - Steph (6:11) Who You Say I Am (Live) - Hillsong Worship (5:29) Evidence - Josh Baldwin (4:02) You Keep Your Word (Live) - Austin & Lindsey Adamec (5:23)

Our phones are good things. But like any good thing it can easily become our god thing, deceiving us into captivity rather than freedom. Listen to this series with Alisa to get back in touch with your phone free and a person who uses technology for their benefit and refuses to let technology use you through wasting time. We have something special coming at the end of this series so be sure to listen all the way through! Check out the free training resources we have for you on the Freebies Page of our website! You'll find workouts, webinars, teachings, and printables resources to help you keep training to Love God, Get Healthy, Be Whole, and Love Others.    

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love these podcasts? BECOME A DONOR TODAY!   Playlist:  I’m Coming out - Diana Ross (3:56) What Is Love - Howard Jones (5:38) Only Your Love (Live) - Kari Jobe (4:42) Kids In America - Kim Wilde (3:24) The Father’s House - Cory Asbury (4:14) Can You Feel It - The Jacksons (6:00) Sailing - Christopher Cross (4:17) Worth It All - Rita Springer (5:25)

Join Alisa in an interview with Jamie Ivey about daily life, Jesus, family and her new book, You Be You.  In the book, You Be You: Why Satisfaction and Success Are Closer Than You Think, Jamie Ivey, bestselling author and host of the popular “The Happy Hour with Jamie Ivey” podcast, insists that living faithfully in the here and now is the key to an abundant life. She encourages women to turn to God – and away from social media feeds – to discover their purpose and direction. “We’ve all seen motivational posts on social media that say things like, ‘Girl, you got this’ and ‘You control your destiny,’” says Ivey. “These ideas are super motivating, but they’re shallow and unsustainable. They are not capable of bringing lasting hope and peace to someone’s life or powerful enough to help us overcome real-life struggles. I want women to know that the One who made them has the days of their lives already numbered, planned, and written.” In You Be You, Ivey draws from her personal experiences to encourage women in a way that’s charming, relatable, and relevant. She wants women to know that making their mark on the world doesn’t happen by mimicking someone else’s life or calling. An abundant life is closer than they think; they just need to know how to take hold of it. Where To Find Jamie Ivey: Instagram:  @JamieIvey Facebook: @JamieIvey5678  Twitter:  @Jamie_Ivey  YouTube: Jamie Ivey

Our phones are good things. But like any good thing it can easily become our god thing, deceiving us into captivity rather than freedom. Listen to this series with Alisa to get back in touch with your phone free and a person who uses technology for their benefit and refuses to let technology use you through wasting time. We have something special coming at the end of this series so be sure to listen all the way through!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join The Official Revelation Wellness Facebook community page.  Playlist:  Mo Money Mo Problems (feat. Mase & Puff Daddy) - The Notorious B.I.G. (4:18) Baby - Bakermat (2:39) Faithful God - I AM THEY (3:29) Work It Out - Q-Tip (3:07) I Come Alive (Josh Southwell Remix - C3 Music (3:21) You’re Gonna Get The Glory (Live) - Tasha Cobbs Leonard - (8:01) The Way (New Horizon) - Pat Barrett (4:20) Can’t Deny It (Live) - Austin & Lindsey Adamec (6:38)

Join us for a replay of one of our monthly instructor teachings with Brain East. In this episode Brian talks about what it looks like to tear down the toxic images of God.  This teaching is powerful... when you finish listening, grab a pen and your journal for some quality reflection time with the Lord!  Did you miss INTEGRATE? You can purchase the REPLAY!

Our phones are good things. But like any good thing it can easily become our god thing, deceiving us into captivity rather than freedom. Listen to this series with Alisa to get back in touch with your phone free and a person who uses technology for their benefit and refuses to let technology use you through wasting time. We have something special coming at the end of this series so be sure to listen all the way through!

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Surrendering to the Presence - William Augusto (14:14) Surrounded (Fight My Battles) (feat. Kari Jobe) - Bethel Music & Kari Jobe (5:01)

Chrystal Evans Hurst is an energetic, life-loving “girl-next-door” who loves encouraging others to fulfill their potential in Christ. With humor and vulnerability, Chrystal tells it like it is but does so with grace, integrity, and love. She is the best-selling author of She’s Still There and Kingdom Woman. You can find Chrystal regularly sharing encouragement via her podcasts and blogs, where she poignantly reflects on faith and speaks with frank honesty about the everyday experiences of women. In her new book, The 28-Day Prayer Journey: A Daily Guide to Conversations with God, Hurst leads readers on a journey to pray, bit by bit, day by day, to make regular, consistent, fervent prayer become less formidable and more integral to their daily lives. “The goal of this journey is for you to become addicted to your time with Jesus,” writes Hurst. “There are a lot of things you could be addicted to that will kill your spirit, harm your soul, or cripple your body, but talking to Jesus because you can’t imagine your life without Him— that will only give you life!” Each day on the 28-day journey, Hurst invites readers to pray, along with three short devotional readings—for the morning, afternoon, and evening—that cover the basic tenets of prayer. Readers are invited to journal their dialogue each day, and to reflect on their progress at the conclusion of each week. Chrystal firmly believes God’s promise in Jeremiah 29:11, “I know the plans that I have for you...” and she desires to help other women believe and apply that truth to their lives. You can find Chrystal sharing chronicles of the journey at ChrystalEvansHurst.com. Facebook: @ChrystalHurst Twitter: @ChrystalHurst Instagram: @ChrystalHurst  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Here With Me (feat. CHVRCHES) - Marshmello (2:36) Man of Your Word (feat. Chandler Moore & KJ Scriven) Sunset Lover - Petit Biscuit (3:58) I Miss You (feat. Julia Michaels) - Clean Bandit (3:26) You Said - Shane & Shane (4:55) Midnight - Rita Springer (6:19) Here in the Presence (Acoustic) - Elevation Worship (5:23)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Your Kingdom Come - William Augusto (16:12) Psalm 100 (Enter In) (feat. Joshua Sherman & Steven Musso) - Charity Gayle (4:23) Join us this Saturday, September 26th, for Integrate: Our Mind, Body, Faith Online Event

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for Integrate: Our Mind, Body, Faith Online Event Join The Official Revelation Wellness Facebook community page.  Playlist:  Dynamite - BTS (3:19) Nice (Eric Prydz Radio Mix) - Duran Duran (3:40) Light - Rita Springer (3:37) 6 Words - Wretch 32 (3:34) Living Hope - Phil Wickham (5:27) Come Fan The Flame - Steph (6:11) There Was Jesus - Zach Williams & Dolly Parton (3:43) Goodness of God - Bethel Music & Jenn Johnson (7:35)

Discover Why Emotions Are (Mostly) Awesome and How to  Untangle Them When They’re Not   Emotions—love them or hate them, we’ve all got them. In All the Feels, author Elizabeth Laing Thompson uses her experiences as a big feeler to encourage and equip different kinds of feelers with the biblical perspectives, practical tools, and scriptural reservoir they need. As a woman who has lived every day of her life having All The Big Feelings All The Day Long, Elizabeth knows what it’s like to live life through our emotions—and how important it is to understand, take control of, and grow from those emotions. Whether you have a sensitive soul with more feelings than you know how to name, a logical personality that doesn’t quite know what to do with feelings, or a steady flow of emotions somewhere in the middle, All the Feels will help you discover your own God-designed “feelings style” and how it impacts your life and relationships, distinguish fact from feeling and figure out which feelings you can trust, and understand which emotional gifts God wants you to expand, explore, and enjoy.   SIGN UP FOR OUR REV COUH TO 5K PROGRAM TODAY!   

Join us for episode #500 of the Revelation Wellness Podcast. In this episode, Alisa sits down to talk with the podcast team about how The Revelation Podcast got started, the history of how it’s grown and the favorite episodes of the team as well as our listeners.  Come celebrate with us! First Reving the Word episode: Sons Not Slaves, May 2016  First Be Still and Be Loved episode: Cultivate Patience, Jan 2017 First Lectio Divinia episode: #384 REVING The Word: Lectio Divina (John 6)  Listener Favorites:   Most downloaded Reving the Word episode: #295 REVING The Word: Mad.Bad.Sad.Scared (John 16:33) - Tabata Workout  Most downloaded Be Still and Be Loved episode: #379 Be Still & Be Loved: The Body Scan   Most downloaded Teaching episode: #296 To Count Calories Or Not To Count Calories?  Most downloaded Interview episode: #347 Fully Alive: interview with Susie Larson  Alisa’s Favorites:   #488 REVING The Word: Lectio Divina - A Cheerful Endurance (James 1:2-8)  #467 Lisa Bevere: "Strong Is Not Wrong"  #425 Be Still & Be Loved: The Vision Of Kindness (Luke 13)       Dana’s Favorites:   #457 Nona Jones: "Success From the Inside Out"   #460 Paula Faris - "Called Out" #476: Be Still & Be Loved: RECHARGED - "For The Child In All Of Us" (Episode 1)    Tracy’s Favorites:   REVING The Word: Ordinary & Uneducated - Acts 4: Acts 4:13   #441 Nika Maples: Through the Wilderness   #439 Men & Body Shame  

Join Alisa in this Facebook live teaching as she discusses the 3 things we can do when we are tempted to indulge or deprive ourselves when it comes to food.   Its not too late to sign up for the CORE FOCUS CHALLENGE!  Sign ups close this Friday, September 11th @ 11:59pm.

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   It's not too late to sign up for our Core Focus Challenge!  Sign Ups close on September 11th & challenge begins on September 14th! Sign Up for our Rev Couch to 5K and join us for our next race day - Thanksgiving Day! Join The Official Revelation Wellness Facebook community page.  Playlist:  Be Set Free - Josh Garrels (4:00) Smile - Katy Perry (2:47) Lifted - Jonathan Taylor (4:42) Milo’s Breeze - Sum Wave (4:22) Revival’s In The Air (Live) - Bethel Music & Melissa Helier (7:24) Fix You - Coldplay (4:55) Changing Your Story - Jekalyn Carr (6:50) Surrounded (Fight My Battles) - UPPERROOM (5:50) You Came (Lazarus) - Jonathan David & Melissa Helier (5:02) Sweet Mercies - Jeremy Riddle (6:25) Healer - Kari Jobe (5:08)

“You are enough” is a well-intentioned, encouraging message preached to overwhelmed, burnt-out women. Bestselling author Alli Worthington used to be one of them, but when faced with adversity, found herself searching for more. Being enough was no longer enough. In her new book Standing Strong: A Woman’s Guide to Overcoming Adversity and Living with Confidence, Alli encourages women to draw strength from their God-given identities, to overcome the obstacles that keep them from reaching their full potential and living out their dreams, and to walk confidently in the direction of their calling. With God, they are more than enough. Alli Worthington is known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life. She’s a business coach and co-founder of Called Creatives, where she coaches writers and speakers. Author of The Year of Living Happy, Fierce Faith, and Breaking Busy, Alli is a well-known speaker and host of the popular podcast, The Alli Worthington Show. Instagram: @AlliWorthington Twitter: @Alli Facebook: @Its.Alli.Worthington Website: AlliWorthington.com  Podcast: The Alli Worthington Show    SIGN UP FOR THE CORE FOCUS CHALLENGE TODAY!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Smile - Katy Perry (2:47) I Feel It Coming (feat. Daft Punk) - The Weekend (4:29) TOGETHER - for KING & COUNTRY, Tori Keely & Kirk Franklin (3:26) Life Is Beautiful - Quart & Vince Watson (8:00) Child Of Love - We The Kingdom (4:11) Man of Your Word (feat. Chandler Moore & KJ Scriven) - Maverick City Music (9:02)

Join Alisa in this Facebook live recording where she tells us how to stop peeing our pants when we are working out.  To find out more, find us on Facebook & join The Official Revelation Wellness® Community page.  Core Focus signs ups now open! Challenge starts Sept 14 Sign ups close Sept 11  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Church (Feat. EARTHGANG) - Sam Henshaw (3:48) Lifted - Jonathan Traylor (4:42) Like I Love You (feat. Clipse) - Justin Timberlake (4:44) Breaking Me - Topic & A7S  (2:47) Mighty Fortress (Live) - Mary Kat Ehrenzeller (5:08) Stones (Live) - Kim Walker-Smith (6:48)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Santo - William Augusto (17:20) Great Are You Lord - One Sonic Society (3:52)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Summertime (Single Edit) - DJ Jazzy Jeff & The Fresh Prince (3:57) Glorify (Fea. TobyMac & Terrian) - Jordan Feliz (2:57) Fantasy - Mariah Carey (4:04) Talk (Remix) PLUM (2:51) (You Drive Me) Crazy - Brittney Spears (3:17) Revival’s In The Air (Live) - Bethel Music & Melissa Helier (3:17) Changing Your Story - Jekalyn Carr (6:50) Champion (Studio Version) - Dante Bowe (3:57) No Doubt About It - We The Kingdom (4:48) Stand in Your Love (Live) - Bethel Music & Josh Baldwin (4:09)

Poor Sleep? In this facebook live recording, you will learn six things you can do to ensure good mental health and well being when it comes to sleep. Become a Revelation wellness instructor on-line and at-home and take this kind of integrated message of mind, body, soul and Spirit to the world. Enrolling now! Class starts August 31st!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  You Keep Hope Alive - Mandisa & Jon Reddick (4:11) Talk (Remix) - PLUM (2:51) Child of Love - We The Kingdom (4:11) Glorify (feat. TobyMac & Terrian) - Jordan Feliz (2:57) Faithful Now - Vertical Worship (3:55) God Is Able (Live) - Hillsong Live (4:40) He’s Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40) Move (Out of the Way) - Tasha Cobbs Leonard (6:13) The Blessing (Live) - Kari Jobe, Cody Caries & Elevation Worship (8:35)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Surrendering to the Presence - William Augusto (14:14) What a Beautiful Name (Acoustic) - Hillsong Worship (4:15)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! Join The Official Revelation Wellness Facebook community page.  Playlist:  Wilder (feat. Cleo Kelley) - Gamma Skies (2:53) Freedom - Kygo & Zak Abel (3:19) Love Generation (feat. Gary Pine) - Bob Sinclair (3:25) Rhythm Nation - Janet Jackson (5:31) big, GOD (feat. Scribe Music) - International Show & Rapzilla (2:25) Synchronicity I - The Police (3:23) When I Think About Jesus - Wilder (3:39) Awake My Soul - Hillsong Worship & Tasha Cobbs Leonard (3:46) All to You - Megan Duke (4:01) Lightning - Pat Barrett & Harolddd (3:35)

Join Alisa as she digs in and answers the question some of us may be asking when we hear about Revelation Wellness® instructor training.  Why would you want to become an instructor if you have no intention of ever teaching a fitness class?   Don't wait - SIGN UP FOR INSTRUCTOR TRAINING TODAY! Join The Official Revelation Wellness Facebook community page. 

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Santo - William Augusto (17:20) Cornerstone - Hillsong Live (3:27)

Finally, a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie: The Imperfection's Guide to Food, Faith and Fitness invites readers to give themselves the grace to be both a masterpiece and a work in progress.   Taylor Kiser is the Seattle-based blogger behind the wildly popular site "Food Faith Fitness" which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center.  However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it's okay to just go and eat the cooke!  Find her ONLINE Buy Eat the Cookie SIGN UP FOR ONLINE INSTRUCTOR TRAINING TODAY!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for our COUCH TO 5K today! Join The Official Revelation Wellness Facebook community page.  Playlist:  Wilder (feat. Cleo Kelley) - Gamma Skies (2:53) Freedom - Kygo & Zak Abel (3:19) Lay It All Down - Wilder (4:38) Protector (Live) - Kim Walker-Smith (6:48) Graves into Gardens (feat. Brandon Lake) - Elevation Worship (7:32) Child of Love - We The Kingdom (4:11) He Is Yahweh (feat. Chelsea Phillips) - The New Collective (5:23) Faith is Rising (Extended Version) - The New Collective (5:23)  

Join Alisa as she talks with Dr. Deb Gorton about her new book Embracing Uncomfortable.   Dr. Deborah Gorton (B.A. Arizona State University; M.A., Ph.D. Fuller Theological Seminary) is the Gary Chapman Chair of Marriage, Family Ministry, and Therapy at Moody Theological Seminary and Graduate School. For more than fourteen years Deb has worked as a change agent for individuals, organizations, and emerging leaders, helping them refine, embrace, and thrive in their purpose. Built on the foundation of relationship, her core philosophy is that collaboration in community produces radical transformation. Deb resides in Chicago and she is also the host of the Becoming Well podcast.  Purchase Embracing Uncomfortable Resources & more from Dr. Deb Gorton

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Bethel - William Augusto (11:58) Love Is Extravagant- Casting Crowns (3:53)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Your Kingdom Come - William Augusto (16:12) Goodness of God - Bethel Music & Jenn Johnson (7:35)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Sunday best - Surfaces (2:39) This Is What You Came For (feat. Rhianna) - Calvin Harris (3:42) Right on Time (feat. TobyMac) - Aaron Cole (3:19) Indoor Cycling Progressive House Workout - Spinning Music (6:03) Love Is The Weapon - Elephant Heart (3:26) I Like to Win - Shonlock (3:56) Raise a Hallelujah (Live) - Bethel Music, Jonathan David Hesler & Melissa Hesler (7:51) Surrender - Vinyard UK (4:23) SIGN UP FOR INSTRUCTOR TRAINING TODAY! Join The Official Revelation Wellness Facebook community page. 

Join Alisa and Tasha Edwards in this episode as they discuss what racial injustice looks like in the fitness industry.  Tasha is a certified integrative health coach, personal trainer and group fitness instructor. With degrees in sociology and counseling, Tasha focuses on accessibility, inclusiveness, connection and mindset in her health and wellness work. She is a Chicago native, wife and mother of two and loves reading, writing, dancing and Starbucks lattes.  Find Tasha HERE! Or follow her on Facebook/Instagram/Twitter @hiphealthychick   There is still time to register for our first ever ONLINE fall instructor training! Download a packet and talk to an enrollment advisor about our Fellowship Scholarships.   

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: William Augusto - “Surrender to the Presence” (14:14) The Worship Medley: Reckless Love/O Come To The Alter/Great Are you Lord (feat. Davies) (6:47)

In her new book, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life - author, popular podcast host and blogger Anne Bogel digs into the many ways overthinking is overtaking peoples’ lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really matter in life. “This book is for those of us who, like me, would like to look back one day and declare that our lives were well lived,” writes Bogel. “We can see that living well depends on thinking well—about the things that matter.” As a chronic overthinker herself, Bogel has spent years employing the practices she preaches and has noticed a drastic difference in the quality of her thought life. Knowing that so many others—especially women—struggle with the same thing, she offers readers a framework for making both large and small decisions they’ll be comfortable with, using an appropriate amount of energy for the situation at hand. Where to find more about Anne: Anne Bogel, Instagram, Facebook

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   There are only 11 weeks until a Labor Day 5K! This means that you have just one more week to start the training program to be ready for a Labor Day 5K. Sign up for the Couch to 5K today! Join The Official Revelation Wellness Facebook community page.  Playlist:  I Feel It Coming (feat. Daft Punk) - The Weekend (4:29) Levitating - Dua Lipa (3:23) Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:29) Kamikaze - MO (3:23) Low Sun - Deep Forest (6:56) What Are We Waiting For (Reprise) - Nina Landis (5:37) Communion (feat. Steffany Gretzinger & Brandon Lake) - Maverick City Music (14:19)

Tilly Dillehay, a Christian Book Award winner, addresses the burden food has in people’s lives and offers advice on how to approach food in her new book Broken Bread: Feasting in an Age of Fussiness. Dillehay identifies the four approaches to food  as asceticism, gluttony, snobbery and apathy. These food categories are the various attempts to use physical food to satiate spiritual hunger. Broken Bread is Dillehay’s story of the freedom, growth and joy that she has found by drawing nearer to God and no longer letting food be an idol in her life. Website Facebook Instagram

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Standing In His Word - William Augusto (16:02) Rose Petals (LIVE) - Common Hymnal & Dee Wilson (7:14)   

In this episode Alisa shares her heart and what the Lord has been teaching her with the current events in our country.  Playlist:  I Won’t Forget (Instrumental) - Bethal Music (5:05) The Bones - Maren Morris (3:17) Water (feat. Ant Clemons) - Kanye West (2:48) Graves into Gardens - The Worship Initiative & Shane (5:22) Resurrecting - Elevation Worship (7:47) What a Beautiful Name (Accoustic) - Hillsong Worship (4:15) The Worship Medley: Reckless Love/O Come To The Alter/Great Are You Lord (feat. Davies) (6:47) RESOUCES:  Be the Bridge: Pursuing God's Heart for Racial Reconciliation by Latasha Morrison  Be The Bridge Website I'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown Why Are All the Black Kids Sitting Together in the Cafeteria? by Beverly Daniel Tatum The Color of Compromise: The Truth about the American Church’s Complicity in Racism by Jemar Tisby The New Jim Crow: Mass Incarceration in the Age of Colorblindness by  Michelle Alexander The Myth of Equality: Uncovering the Roots of Injustice and Privilege by Ken Wytsma

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   SIGN UP for today for Platoon 25 - our first ever online Revelation Wellness® Instructor Training!   Join The Official Revelation Wellness Facebook community page.  Playlist:  Catch & Release (Deepend Remix) - Matt Simons (3:15) Water (feat. Ant Clemons) - Kanye West (2:48) Watermelon Sugar - Harry Styles (2:54) Intentions (feat. Quavo) - Justin Bieber (3:33) The Bones - Maren Morris (3:17) Fade Away (feat. Melodie Malone) - Passion (5:59) Fix You - Coldplay (4:55) Who You Say I Am (Live) - Hillsong Worship (5:29) All I Need - Rita Springer (9:45)

Join Alisa in this replay of a live discussion about the relationship between feelings & food.  Revelation Wellness® instructor training ONLINE starts in 12 weeks! Join The Official Revelation Wellness Facebook community page. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up TODAY for Platoon 25 - our first ever online Revelation Wellness® Instructor Training! Join The Official Revelation Wellness Facebook community page.  Playlist:  Let’s Go on the Run (feat. Knox Fortune) - Chance the Rapper (3:41) Farther Along - Josh Garrels (5:05) Lost in Japan (Remix) - Sawn Mendez & Zedd (3:21) Hang On - NEEDTOBREATHE (4:19) Albertine - Brooke Fraser (3:55) Explode My Soul - Jonathan David & Melissa Helser (6:55) RATTLE! (Live) - Elevation Worship (7:12) Satan, We’re Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23) Fullness (Acoustic) - Elevation Worship (4:25)

In addition to her New York Times best-selling books, author and speaker Lisa Bevere is perhaps best known for her powerful and passionate teaching style. She’s been teaching from the stage for more than 30 years, inspiring women to follow her example and to become the women God calls them to be. In her new 90-day devotional, Strong: Devotions to Live a Powerful & Passionate Life, Lisa takes her teachings one step further, inspiring women to embark on a journey to grow deeper in their relationships with God in order to become the strong, powerful, passionate women they were created to be.  “Strong is not wrong,” writes Bevere. “Too often Christian women are associated with weakness rather than strength. Sometimes religion has taught us to hide rather than to rise. It is true that we are called to be meek, but not weak.” In Strong, Bevere examines 10 areas in which women can be strong and find strength: God, Spirit, purity, truth, relationships, battle, grace, self-control, freedom, and holiness. Each area contains nine devotionals that include Scripture, reflections and teaching, a prayer, and an anthem of strength. The Revelation Wellness Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given. Join TODAY!

Join Alisa in this Facebook live as she discusses the four common mistakes people make when learning to run.  Sign up for the Revelation Wellness® Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given. Join The Official Revelation Wellness Facebook community page.  Sign up today for our first ever Revelation Wellness Instructor Training ONLINE!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training!  Join The Official Revelation Wellness Facebook community page.  The Revelation Wellness Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given. Playlist:  What You Came For (feat. Rihanna) - Calvin Harris (3:42) Still Into You - Paramore (3:36) Hip Hop Hooray - Naughty By Nature (4:27) Breakn’ a Sweat (Zedd Remix) - Skrillex & The Doors (5:31) Dum Dum (feat. Lecrae) - Tedashii (3:25) 300 Violin Orchestra - Jorge Quintero (2:58) Set a Fire (feat. Beth Croft) - Momentum (5:24) Kings of Kings - Hillsong Worship (4:25) Souls Anchored - Sunday Service Choir (3:59) Love Is War - Hillsong UNITED (7:15)

Join Alisa with a down to earth and vulnerable conversation with Francie Winslow. Jesus captured Francie’s heart at a young age, and she has been on an adventure following Him since then, fueled by a love for His word and His presence.  As a young woman Francie served in Mother Theresa’s home for the dying in Kolkata, sat in brothels with girls trapped in the sex trade of Chang Mai, slept in the bush of Namibia to reach tribal people and orphans with the Gospel of Jesus, visited the homes of the poor in the Dominican Republic, and helped with the rebuilding and development of a village in Sri Lanka after the 2004 tsunami. For the past few years, Francie has been focused on writing and speaking about God’s good gift of intimacy in marriage.  She’s been featured on Christianity Today’s blog and Moody Radio, The God Centered Mom Podcast, as well as several other podcasts as she shares about the power of sex in marriage. Most recently, she’s launched a podcast called Heaven in Your Home where she talks all about sex, marriage and the mission of God. Follow Francie on Instagram - @franciewinslow Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given!  Join The Official Revelation Wellness® Facebook community. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  This weeks training is day one of our newly release challenge, the Revelation Wellness® Couch to 5K! This program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given. Join The Official Revelation Wellness Facebook community page. 

It's time to get our breath back! In this podcast, Alisa teaches on the art of breathing. Learn how to breath and breath well when we move our bodies.  Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given! 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join us for our Couch to 5K program launching May 12! Join The Official Revelation Wellness Facebook community page.  Playlist:  Babe - Emeli Sande (3:15) 4 Minutes (feat. Justin Timberlake) - Madonna (4:05) Never Give Up - Sia (3:42) Viva! (Orion Mix) - BOND (3:16) RATTLE! - Elevation Worship (7:12) Palladio - By Karl Jenkins & Jamie Muhoberac Holy Water - We The Kingdom & Tasha Cobbs Leonard (7:45) Satan, We’re Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23)  

Join Alisa as she interviews a woman after God's heart, Paula Faris. In the summer of 2018, at the height of her career, Paula Faris stepped down from not one, but two dream jobs—her roles as co-anchor on the weekend edition of Good Morning America and co-host of The View, as she felt God calling her out of a vicious cycle of being addicted to work. And for what? To find the answer to a question that haunted her: who was she apart from her job? In her first book, Called Out: Why I Traded Two Dream Jobs for a Life of True Calling, Faris recounts her rise to the top of broadcast journalism, the moment she knew she had to make a change, and how her life changed when she leaned in to God’s purpose and true calling for her life.  In Called Out, readers will discover the difference between their faith and vocational callings, how to move past the fear that holds them back, and be encouraged by others’ stories of overcoming obstacles to walk a path of purpose. Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training! Join The Official Revelation Wellness Facebook community page 

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Come He's Waiting - William Augusto (7:58) Kari Jobe (feat. Cody Carnes) - Closer to Your Heart (5:06)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Heatwave - Amber Mark (4:30) The River - Jordan Feliz (3:15) Blinding Lights - The Weekend (3:20) Crazy (7” Mix) - Seal (4:29) Where Feet May Fail - Hillsong UNITED (4:56) The Champion - Carrie Underwood (3:44) Graves into Gardens - Elevation Worship (7:32)

Join Alisa in an interview with Nona Jones, author of the book Success From the Inside Out. The memoir chronicles her journey as a survivor of childhood sexual abuse who has gone on to achieve immense career success despite being labeled a problem child at an early age. She has become a recognized voice of hope, healing and inspiration, equipping women and girls around the world to rise from their past pain into a fulfilling future through faith. Come away with us to rest and rebuild your mind, body, and spirit at our Rest and Rebuild Retreat — an all-inclusive Christian wellness retreat for EVERY BODY!    

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: "Bethel" - William Augusto (11:58)  "Nothing Else" - Cody Carnes (6:33)   

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   It's the perfect time to jump in to one of our CHALLENGES!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Heatwave - Amber Mark (4:30) The River - Jordan Feliz (3:15) I Ran (So Far Away) A Flock of Seagulls (4:21) I Believe (feat. Mattie of For Today) - KB (3:56) Back to Life - Sunday Service Choir - Jesus Is Born (3:19) In the River (feat. Kim Walker- Smith) - Jesus Colture (4:37) Set a Fire (feat. Beth Croft) - Momentum (5:24) Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45) Springtime - Chris Renzema (4:14)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: The Living Word - William Augusto (14:20) It is Well (Live) - Bethel Music & Kristene DiMarco (6:25)

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Your Kingdom Come - William Augusto (16:12) Reckless Love - Bethel Music & Cory Ashbury (5:39)

In this episode, Alisa Interviews Michelle Myers of She Works His Way.  They discuss what it looks like to be a mom on mission during this season of being at home with kids, all while trying to balance the normal day to day life and busy work schedule.   Learn more about Michelle and her ministry, She Works His Way Come join us in Minnesota this September for our Rest & Rebuild Retreat Join The Official Facebook Community Page  

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Jesus Is Here - William Augusto (8:56) Nothing Else - Cody Carnes (6:33)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Find out more about out Rest & Rebuild Retreat Join The Official Revelation Wellness Facebook community page.  Playlist:  The Other Side - SZA & Justin Timberlake (3:08) Breakn’ a Sweat - Skrillex & The Doors (5:31) Move Your Body - Sia (4:07) Furious - Jeremy Riddle (3:59) Samba Magic - Bassment Jaxx (7:34) Freedom - Eddie James (5:48) The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35) Tremble - Mosaic MSC (5:09)

Join Alisa in this live facebook teaching and what it looks like in healing the broken brain.  What does it look like to reset, receive and be equipped with what the Lord has called you to, for such a time as this.  Join The Official Revelation Wellness Community Facebook Page  Sign up for The Little Way.  Sign ups close on Friday, April 10th!

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness.  Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith.  We can not give away what we don't have.  Be still and know that you are loved.  Playlist:  Standing in His Word - William Augusto You Give Me Life - Rita Springer

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Download Bible Study  Free 30 Day Communion Challenge  Join The Little Way - Sign ups close April 10th.     Playlist:  Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58) Rock Steady - Aretha Franklin (3:15) Get Low - Lecrae (2:50) You & I - Sons of Maria (5:28) For a Better Day - Avicii (4:53) The Blessing - Kari Job, Cody Caries & Elevation Worship (8:35) Do It Again - Elevation Worship (4:33) Communion - Maverick City Music (14:20)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Feel Good - Jacky Clark-Chisholm (3:51)  Sweet Disposition - The Temper Trap (3:51) Lay It All On Me - Rudimental (4:02) Keeper of My Heart - Kari Jobe (4:34) Your Love Never Fails - Chris Quilala 7:58)  The Father's House - Cory Asbury (4:14) King of Kings - Hillsong Worship (4:25)  Reckless Love - Passion (5:43) 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training!  Join The Official Revelation Wellness Facebook community page.  Playlist:  Lion and the Lamb - Bethel Music & Leeland (4:41) King of Kings - Hillsong Worship (4:25) Satan, We're Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23)  Resurrecting - Elevation Worship (7:47) Nothing but the Blood - Matt Redman (6:37) Graves into Gardens - Elevation Worship (7:32) Do It Again - Elevation Worship (6:38) Carried Me - Jeremy Camp (4:08)

In this episode, Alisa interviews Revelation Wellness® RevWild Coordinator, Meghan Moore.  Together they discuss the importance of getting outside and going on adventures in the wilderness and what happens when we rely on the Lord to get us through uncomfortable situations.  Find out more about Rest & Rebuild & RevWild. Join The Official Revelation Wellness Community page on Facebook. 

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness.  Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith.  We can not give away what we don't have.  Be still and know that you are loved.   Playlist:  Kip Mazuy - Bird Song (16:22) Chris McClarney - Blow Mighty Breath of God (8:00)  

In the spirit of our theme this month, Through the Wilderness, listen to Nika Maples as she shares her story of hope in a season of wilderness after a life altering stroke that left her a quadriplegic. Visit Nika Maples and subscribe to her magazine.  Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Instructor Leadership Training! Join The Official Revelation Wellness Facebook community page

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness.  Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!   Join The Official Revelation Wellness Facebook community page PLAYLIST:  In My Blood - Shawn Mendez (3:32) Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06)  Glory to Glory (Live) - Bethel Music & William Matthews (5:24) God Is Able (Live) - Hillsong Live (4:40)  He's Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40) Most Beautiful/So in Love (feat. Chandler Moore) - Maverick City Music (12:07) Worth It All - Rita Springer (5:25)

In this episode Alisa interviews three men that have gone through training with Revelation Wellness to discuss the issue of body shame.  Believe it or not, this is not just something that women deal with.  Men are no exception and as you will hear they battle with it on a daily basis as well.   Find out more information about RevWild Join The Official Revelation Wellness Facebook community page

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!  PLAYLIST: Praise You - Fatboy Slim (5:23) Intro - The XX (2:07) Same Adagio - NYC Marquis Mix (4:53) Nevermind - Dennis Lloyd - 2:36 Ecstacy - Rusted Root (5:02) 40 - U2 (2:37) Do It Again - Steven Furtick (4:56) Overcome - Elevation Worship (4:01) God With Us - All Sons And Daughters (4:06)  

Alisa teaches on whether or not it's okay for Christians to get plastic surgery. Grab a pen and a piece of paper and get ready to work through some key questions.  Find out more information about our Rest and Rebuild retreat Join The Official Revelation Wellness Facebook community page

Alisa shares part two of her breast implant removal story. Read the complete story on the blog. Learn more about hiking the Grand Canyon in one day. Join us for Rim to Him  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Playlist: Chillout Relaxation - Deep Sleep Hypnosis (3:25) Here I Bow - Jenn Johnson (4:15)  

Listen as Alisa shares her own personal story for why she got breast implants. Read the whole story of her journey on the blog

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become A Revelation Wellness Instructor PLAYLIST: I want you back(z trip remix) - Jackson 5 (4:35) Listen up - Gossip (4:18) Indoor Cycling Progressive House Workout - Spinning Music (5:03)   Love On Me - Galantis & Hook N Sling (3:26)   Higher Than Mine - SEU Worship (3:05)   I Come Alive - C3 Music (3:21)   Holy Ground - Passion (5:29)   Famous For (I Believe) - Tauren Wells & Jenn Johnson (4:02)   Way Maker - Leeland (8:23)

Learn what happens in your brain when you want to go back to old ways. And learn what you need to do to be more than a conqueror in all things. Your mind, set on God's Kingdom, is essential! Join The Official Revelation Wellness Community Facebook page Get training with Weight Loss God's Way  

No. You're not crazy. There are physiological reasons for why you do what you don't want to do and the things you don't want to do you keep doing. Take a listen and learn! Purchase Weight Loss God's Way: a 31 day faith then food and fitness, mind-renewing training program, on sale now, for a limited time.  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become A Revelation Wellness Instructor. The next class begins Monday, February 11th or Thursday, February 14th, 2020! Find out more about Reconnect: A Revelation Wellness Marriage Retreat in Chicago, IL March 6,7, and 8th.  Background - Lecrae Crossroads - Tracy Chapman Waterfall - 4 Strings Explode My Soul - Jonathan David & Melissa Helser Love So Great - Hillsong You Deserve It - JJ Hariston & Youthful Praise You Define Me - Kim Walker Holy Spirit - Bryan & Katie Towalt  

Today Alisa is joined by her friend, mentor, relationship coach and marriage sharpener, Renee Worcester. They will talk about what the one thing that every marriage needs in order to thrive. Renee and Don will be leading our first every Revelation Wellness marriage retreat called Reconnect. If you like what you hear today consider coming to be with us on March 6,7, and 8th in Chicago, Illinois.  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become a Revelation Wellness Instructor Get more information for Reconnect: A Revelation Wellness marriage retreat on March 6,7, and 8th in Chicago, Illinois!  PLAYLIST: Can't Stop The Feeling - Justin Timberlake (3:56) Open Sky - Ryan Farish (3:52) Came Here For Love - Sigala & Ella Eyre (3:23) No Way - Tyr Tribbett & G.A. (4:09) Face To Face - Cageless Birds (3:37) Dog Days Are Over - Florence & The Machine (4:13) Awale My Soul - Hillsong Worship (4:24) God Is Able - Hillsong Live (4:40) Unashamed Love - Travis Cottrell (5:45)

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Learn more about becoming a Revelation Wellness Instructor Watch our FREE Webinar on starting a faith and fitness ministry Attend a Rev On The Road coming near you! PLAYLIST: Life Is Beautiful- Vince Watson  (8:00) Find Yourself - Great Good Fine OK (2:56) Unstoppable - Sia (3:38) King of Kings - Hillsong Worship (4:25) A Murder Of One - Counting Crows (5:45) Where My Feet May Fail - Hillsong United (4:56) Spontaneous Song - Kim Walker (6:35) Alabaster Heart (LIVE) - Bethel Music & Kalley (8:31) Canvas and Clay - Pat Barrett (6:40)  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Last song: White As Snow - Cageless Birds

Do you desire to be a kinder person who uses kind language with themselves and others? Take a listen to today's podcast to get going with the healing you need to become more whole.  Join the Official Revelation Wellness Facebook Community group.  Want to join Weigh Loss God's Way? Find out more information about this 31-day faith first, then food and fitness challenge.  Have you been feeling the call to help people move their bodies in love and to be still and know for themselves just how much God loves them? Attend Alisa's LIVE Webinar, or watch the replay, on how to start your faith and fitness ministry. Get your need to knows out of the way and get going! Register here.  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become A Revelation Wellness Instructor and join platoon 24 that is now enrolling. If you're feeling the call, you're qualified! Don't wait! Download a packet today and get on with getting free to set others free! Attend the LIVE "How to start a faith-based fitness ministry" webinar or register to receive the replay. Click here! PLAYLIST: Happy Now - Kygo 3:31 Raise A Hallelujah - Bethel Music -Johnathan and Melissa Helser - 7:50 There's Nothing That Our God Can't Do - Passion - 5:04 Holy Water - WE The Kingdom (4:42) Surrounded - UPPERROOM (5:49) No One But You - Hillsong Worship (8:56) Goodness of God- One Sonic Society (4:47) See A Victory - Elevation Worship (6:03)    

Today Alisa coaches our Revelation Wellness community through the process of finding and breaking up with faulty beliefs that drive our unhealthy behavior. Our behavior can't change unless wrong beliefs get broken. Everything else is just behavior modification that works for a while but eventually backfires or shows up in another unhealthy way of thinking, acting or feeling.  Sign up for Weight Loss God's Way, a 31-day FAITH then food and fitness training program. Learn more Register for our next LIVE webinar "Starting your own faith and fitness ministry". Join Alisa as she gives you the nuts and bolts, and how to put them together to start what God has been nudging you to do!  

Today Alisa interviews new author Aundi Kolber to talk about her just-released book, Try Softer. This book is right up our alley! Be sure to listen all the way through and get ready to revolutionize your life with the desire to move in more kindness and compassion this year.  Connect and learn more from Aundi over on her instagram account @aundikolber Become A Revelation Wellness Instructor and download a packet of all your need to knows.  Attend the LIVE teaching webinar with Alisa. Join her for How to Start Your Own Faith And Fitness Ministry. Thursday, January 16th at 2 PM EST. For those who register and can't make the live teaching, we will send you the replay link! Join Weight Loss God's Way, a 30-day challenge to renew your why and how of losing "the weight" in a way isn't your own but God's. And here's a hint: It's not about the weight you can measure in pounds under your feet! This is your year to partner with God as He shows you your body isn't broken, you just need to know how it works.   

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Sleep Baby Music 48 - Music for Deep Sleep (4:05) Ultimate Sleep System 998 - Music For Deep Sleep (4:00) Serenity Song 604 - Music For Deep Sleep (4:00) Sail - Steffany Gretziner & Amanda Cook & Pat Barrett (7:49)  

If you've ever wondered what is intuitive eating and how does one become an intuitive eater, take a listen to this episode. Alisa will walk you through the basics of what it means to trust yourself in relationship to food and your body and why without a practice of one thing we will struggle with eating according to our instincts. Don't forget to sign-up for Weigh Loss God's Way: our NEW faith then food and fitness challenge. Any donation amount gets you in! Sign-ups close Thursday, January 2nd at 11:59 PM EST. If you misssed the sign-up for this challenge, be sure to check out all our self-paced challenges to find one that's right for you!    

What's your relationship with the scale? In a number obsessed culture its important we learn how to have a healthy relationship with the number under our feet. Learn about the history of scales and the two things we need to consider before stepping on the scale.  Join Weight Loss God's Way: Our 31-day faith then food and fitness challenge. Any donation amount gets you in. Sign-ups close Thursday, January 2nd at 11:59 Pm EST   

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Sign-up for Weight Loss God's Way, our new 31 day faith then food and fitness challenge. Sign-ups close January 2nd at 11:59 PM EST. Any donation amount gets you in! Anyone who gives $1,000 or more to our end of the year giving campaign will be invited to join Alisa's private FB coaching group for the 31-day challenge! PLAYLIST: Life Is Beautiful - Vince Watson September/ The Joker - Fat Boy Slim (6:29) Stitches = Shawn Mendes (3:26) Mighty Fortress - Mary Kat Ehrenzeller (5:07) Higher Love - Kygo & Whitney Houston (3:48) Don't Stop - Fleetwod Mac - (5:31) Here IN your presence  - new life worship - (3:21) Even So Come - Passion (7:19) 10,000 Reasons - Rend Collective Experiment (5:00)  

In this episode Alisa takes you down memory lane with the history of diets since the start of the fitness revolution. We will all find ourselves somewhere in this story recounting the things we have learned or are still learning when it comes to our relationship with food. We will look at the common formula in all diets and also find out the one thing that each diet has been missing through the years. Join Weight Loss God's Way: our NEW faith THEN food and fitness challenge that begins on January 6th, 2020! Any donation amount gets you in and sign-ups for this challenge close on January 2nd at 11:59PM EST. Don't miss your opportunity to train your whole self this year!  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Enroll in our next class of Revelation Wellness Instructor Training, beginning February 10th or 13th, 2020. Download a packet and have your enrollment conversation today! Help us reach our 2019 end of the year giving goal! Give $1,000 or more and be enrolled into Alisa's private Facebook group for our next fitness challenge, Weight Loss God's Way. Interested in letting us help you kick off the new year with 31 days of Weight Loss God's Way? Be sure to enroll in this PICK-YOUR-PRICE, donations only fitness challenge by January 2nd at 11:59PM EST. PLAYLIST: Melodika - Vince Watson - 6:55 Church - Samm Henshaw - 3:48 Like I Love You - Lost Frequencies - 3:10 My Defense - Vertical Worship - 4:27 Happy Now - Kygo - 3:31 Gone - Elevation Worship - 4:10 Unstoppable - Sia - 3:39 Furious - Jeremy Riddle - 3:58  Your Love Is Deep - Jami Smith - 4:27 To Worship You - Christian Cuevas - 3:36 It Came Upon A Midnight Clear - Josh Groban - 4:13  

Today Alisa answers a question from a friend of our Revelation Wellness Official Community, which you are invited to join! Learn the difference between overeating and binge eating, what you can do and HOW to do it.  Don't forget to sign up for Weight Loss God's Way, our next 31-day faith then food and fitness challenge! For a limited time donate any amount and receive this challenge that begins on January 6th. Sign-ups close January 2nd at 11:59 PM EST. Anyone who gives $1,000 or more to Revelation Wellness for our end of the year giving campaign will automatically receive Weight Loss God's Way and be enrolled in Alisa's private Facebook coaching group.   

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music See our latest Become A Revelation Wellness Instructor video and learn more about joining platoon 24 that is enrolling now! Thank you for considering us for your end of the year giving. Sign-ups are now open for 31 Days of Weight Loss God's Way our NEW faith then food and fitness challenge! For a limited time, this is a PICK-YOUR-PRICE challenge! Sign-ups close January 2nd at 11:59 pm EST   Life Is Beautiful - Vince & Quart Watson - 8:00 Get To Me - Train - 4:05 Give A Little - Maggie Rogers( Mokita & Goldhouse) - 3:26 Fragile - Kygo & Labrinth - 3:50 Nothing Can Come Between Us - Sade - 3:55 Hold Back The River - James Bay - 3:59 We’ll All Be Free (feat. Gungor)  William Matthews - 4:18 Holy Water(LIVE) - We The Kingdom - 4:02 Great Are You Lord - one sonic society - 3:52 We Step Into Freedom - Bethel Music and Jenn Johnson 1:29  

Alisa interview Carrie Evans, a Revelation Wellness Ambassador from Terre Huaute, Indiana. Carrie provides wellness to people who desire to break free from various forms of addiction. If you've ever wondered how fitness heald the addict brain and brings health to a person's bones, be sure to listen and share! When you give to our end of the year giving campaign you are helping us to continue to use fitness as a tool to spread the gospel, just like Carrie is doing in her community. Anyone who gives $1,000 or greater will be invited to Alisa's private Facebook coaching group during 31 Days of Weight Loss God's Way - our next faith then food and fitness challenge! Don't forget to join 31-Days of Weight Loss God's Way. Sign-ups close January 2nd at 11:59 pm EST. (This donation is seperate from the end of the year giving campaign)    

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love.  Join our NEW Faith THEN Food and Fitness Challenge - 31 Days of Weight Loss God's Way. For a limited time, ANY donation amount gets you in! Sign-ups close January 2nd at 11:59 PM EST PLAYLIST: Life Is Beautiful - Vince & Quart Watson - 8:00 Like I Love You - Lost Frequencies - 3:10 Time to God -jilian Linklater - 3:56 Fade Away - Passion - 5:59 Gonna Be A Good Day - Rayelle - 3:05 Not Today - Hillsong United - 4:13 Freedom - Eddie James - 5:48 Sweetly Broken - Jeremy Riddle - 5:15 Goodness of God - Bethel Music & Jenn Johnson - 4:56 My Hallelujah - Bryan & Katie Torwalt - 4:06  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Sleep Solutions - Island of Peace (10:46) Beautiful Days 40 - healing meditation (4:00) Between Your Shoulders - Rita Springer (3:29)

This is part two of how to have lasting change. If you missed part 1, please be sure to go and listen to podcast #407. Be a part of our end of the year giving campaign! Help us continue to use fitness as a tool to break generational chains of physical and spiritual poverty.  Learn more about becoming a Revelation Wellness Instructor or Ambassador Heir To The Crown: A 30 Day Mind-Body Devotional for the daughters of God by Alisa Keeton

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Please consider giving to our end of the year giving campaign. Your financial support will help us increase our ability to take the Gospel to the nations. Wherever there is a person with a body we need to go! We can't go unless we are sent. Your support sends us well! Thank you. Learn more about our Revelation Wellness Instructors and Ambassadors PLAYLIST: Life Is Beautiful - Quart & Vince Watson (8:00) Ventura Highway - America (3:59) Don’t Start now - Dua Lipa (3:03) Pray - Justin Bieber (3:33) Call Your Wives - Hans Zimmer, Pharell Williams (3:20) Everything - Toby Mac (3:20) Higher Love - Whitney Houston & Kygo (3:48) Holy Water - We The Kingdom (4:42) Your Grace Finds Me - Matt Redman (4:33) Red Letters - Crowder (3:48) Surrender - Vineyard UK (4:23)  

Join Alisa today for this quick taste of everything that makes up your physical, emotional and spiritual well-being.  Be Still and know THEN move in love. Always!    

If you've wondered why you have a hard time starting new things or maintaining change that lasts take a listen to this episode! This is going to be foundational for change this coming new year. Become A Revelation Wellness Instructor Attend one of our upcoming retreats or events

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Attend one of our upcoming retreats: Rest & Rebuild or Reconnect Marriage Retreat 21 Day Sugar Fast now available! PLAYLIST: Life is beautiful - Quart & Vince Watson (8:00) Let It Rain - Crowder (3:30) Cmon And Ride It - Quad City DJ's (4:03) Hard Place - H.E.R (3:30) Sinnerman- Nina Simone (6:39) Burn The Ships - for KING & Country (4:36) Check It Out - Oh The Larceny (2:41) Lovely - Holyn (3:25) Breakthrough - Eddie James (8:42) Brave New World - Amanda Cook (1:59) Blow Mighty Breath Of God - Chris McClarney (8:00)

Get a personal update on what's going on with Alisa and how she is handling lots of change. Learn about our upcoming retreats: Rest & Rebuild Marriage Retreat Find out more information about becoming a Revelation Wellness Instructor  

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Sleep Solutions - Island of Peace - Best Relaxing Music (10:46) Came To The Rescue- Hillsong United (4:58)  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  21 Day Sugar Fast Learn more about our upcoming events and retreats PLAYLIST: Vince Watson - Speader Freaker (6:53) Even Louder - Steven Malcolm & Natalie Grant (3:30) Lights Up - Harry Styles (2:52) One - Mary J. Blige & U2 (4:21) Water - (fear Ant Clemons) Kanye West - 2:48 Like An Avalanche - Hillsong United - Eric Owyoung Remix (4:17) Made A Way - Travis Greene (9:53) Led The Redeemed - Josh Baldwin (3:38) Who You Say I Am - Hillsong Worship (5:29) The Stand - Hillsong United (6:51)  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Learn more about our 21-Day Sugar Fast or check out more of our challenges available to you whenever you are ready to go deeper, get free and become more whole! PLAYLIST:  Life Is Beautiful (8:00) - Vince Watson Time To Go - Jillian Linklater (3:56) Aint Nobody - Chaka Khan (4:41) Let The Sun Shine In - Milk & Sugar (6:41) Check It Out - Oh The Larceny (2:42) Use This Gospel - Kanye West (3:34) Here It Goes Again - OK Go (3:00) What A Beautiful Name (Y&R Remix) - Hillsong Worship (3:59) You're Welcome In This Place - Maverick City Music (5:09) Tremble - Mosaic MSC (5:09) Run To The Father - Cody Carnes (5:08)  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Living Hope - Hillsong United

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. See all our upcoming events and register Rest and Rebuild or our ReConnect Marriage Retreat PLAYLIST: Not Today - Hillsong United (4:14) Crazy - Seal 7" Mix (4:29) Desire - U2 (2:59) Unstoppable - Sia (3:38) Make It Rain - Delta Heavy (4:14) Catch & Release(Depend Remix) - Matt Simons (3:16) Forever Reign - isingworship (4:54) No One Like You - David Crowder Band (3:53) Your Promise - Elevation Worship (4:58) Thirsty - Chris McClarney (5:37) All Who Are Thirsty - Swallowsong (4:36) 

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: The Perfect Sleep Solutions  - Best Relaxing Music Captivated - Vicky Beeching  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. Find out more about Rest & Rebuild Retreat or the ReConnect: a Revelation Wellness Marriage Retreat. PLAYLIST: Flames - David Guetta & Sia You Gotta Be - Desree Wrapped Up - Olly Murs See Your Face- Rachel O. and RNW Music Run-Around - Blues Travelers Another Wave - Lindy Conant Your Great Name - Anthony Evans Story Of Grace - United Pursuit Psalm 34(Live) - Shane & Shane Worth It All - Rita Springer

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Attend our next Rev On The Road PLAYLIST: Came Here For Love - Sigala & Ella Eyre No Way - Tye Tribbett & G.A. Stop The Rock - Apollo Four Forty See A Victory - Elevation Worship The Sun (Klingande Remix) - Parov Stelar Only Love - Mumford & Sons You Are Good - Israel Houghton & new Breed Fade Away - Passion Fall Afresh - Bethel Music Place Of Freedom - Hillsong

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Access all our FREE resources and more at revelationwellness.org PLAYLIST: All My Fountains - Chris Tomlin We're Blessed - Fred Hammond Only Love - Ben Howard Where Feet May Fail - Hillsong UNITED Keeper of my Heart - Kari Jobe The Lord Our God - Passion Fall - Belonging Co. Gracefully Broken - Matt Redman My Hallelujah - Bryan & Katie Torwalt

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. FINAL SONG: Generous Portion - Cageless Birds

Join Alisa, the found of Revelation Wellness, and Nadia Porter, a Revelation Wellness Ambassador as they talk about The 21 Day Sugar Fast and how those who participate will be breaking the chains of human sex trafficking.  Join us for the 21 Day Sugar Fast! Sign-ups close Friday 9/6 at 11:59 PM EST! Any donation amount gets you in! (If you are listening to this podcast episode after September 6th, 2019, be sure to follow the link to see if this fast is available to you.)    

Join Alisa and Dr. Jana Grimm for a conversation about why they felt compelled to create the 21 Day Sugar Fast and what problems they hope to see solved. Nobody can eat an abudnace of sugar and be healthy. It's time for the people of God to get healthy and be whole so they can love others from the love of God they have been given. God is looking for a willing and able vessel. Will we be one? Join the 21 Day Sugar Fast by giving ANY tax-deductible donation to Revelation Wellness. We suggest $10. Sign-ups close Friday, September 6th at 11:59 PM EST. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Get more information or sign up for our 21 Day Sugar Fast PLAYLIST: Love Is All - Ke'Kob High Hopes - Panic At The Disco Open Up Our Eyes - elevation worship Open Up The Heavens - Hillsong In Your Eyes - Jeffrey Gaines Let God Arise- Chris Tomlin I Have Found - Kim Walker New Wine - Hillsong Worship Unashamed Love - Travis Cottrell  

Join Alisa and Dr. Jana Grimm as they share their reasons for creating The 21 Day Sugar Fast. You will learn why this kind of fast matters for your health and it is for anyone who desires to strengthen their relationship with their Creator God and in turn strengthen their relationship with all things created, namely food! Everything is permissible for me." but not everything is helpful. "Everything is permissible for me." but I will not be brought under the control of anything." 1 Corinthians 6:12 Join The Revelation Wellness Community Facebook page Learn more about the 21 Day Sugar Fast and sign up by 11:59 PM EST on Friday, September 6th. Any donation amount gets you in!    

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Join our 21 Day Sugar Fast for any donation amount! PLAYLIST: Stay Open - Diplo I miss You - Clean Bandit In My Blood - Shawn Mendes (Accoustic) Show Me - GAWVI You & I - Sons of Maria Echo - Elevation Worship Surrounded (Fight My Battles) - Upperroom Faith - Jason Upton In The Highest - Citipointe Live Goodness of God (LIVE) - Bethel Music & Jenn Johnson Yes and Amen - House Fires   

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Another In The Fire - Hillsong UNITED

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Last week to join platoon 0023 and become a Revelation Wellness instructor. Become an instructor and take this kind of freedom to your people! Get a sneak peek at session one of instructor training PLAYLIST Gave Me Something - Jess Glynne High and Lows - Emeli Sande High Up On The HOok- Alice Russell Beautiful People - Ed Sheeran The Sun - Parov Stelar Face to Face  - Cageless Birds Freedom - Jason Upton Light On - Magie Rogers Dusty Road - Michael Ketter    

With so much pain in the world, what are we to do? Listen to Alisa as she reminds us of the potential power to heal we hold inside our minds and bodies when we turn to be healed by the God who created us. This is true mind-body-faith science! Register for our LIVE Webinar and get a sneak peek into a session of Revelation Wellness Instructor Training. Then register for our next class!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become A Revelation Wellness Instructor Attend Rev On The Road and see all our upcoming dates PLAYLIST: Breathin - Ariana Grande Stand In Your Love - Bethel Music & Josh Baldwin Yes I Will - Vertical Worship Strong God - Desperation Band Raise a Hallelujah - Bethel Music & Jonathan David &  Melissa Helser My Defense - Vertical Worship I Stand Amazed - Chris Tomlin Fling Wide - Misty Edwards

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. Join the next class of Revelation Wellness Instructor training. Watch the replay of the LIVE webinar of the backend support tools you receive as a Revelation Wellness instructor Attend Rev On The Road, Raleigh, NC or see our 2019-20 tour dates. PLAYLIST: Jackie Chan - Tiesto & Dreko God Only Knows - for King & Country It Is Really Love - Joe Stone & Cr3on Coming In Hot - Lecrae & Andy Mineo You Can't Always Get What You Want - Rolling Stones Remix Show Me - GAWVI Don't Stop - Fleetwood Mac Mountain High - Cageless Birds , Jonathan David & Melissa Helser What a Beautiful Name - Hillsong Garments - Cory Asbury Whisper - Jason Upton  

A candid conversation with fellow fitness teacher, gospel preachers about food, freedom and our kids. Learn more about becoming a Revelation Wellness Instructor and enrolling in our next training session.     

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become a Revelation Wellness Instructor PLAYLIST: Breathe Life: Jack Garratt Holdin On - Flume Starry Eyed Surprise - Shifty Limitless- The Piano Guys Things Can Only Get Better - Howard Jones On The Shores - Jonathan David & Melissa Helser Shout Unto God - Hillsong United We Rise - Cageless Birds & Jonathan David & Melissa Helser Sweet Architect - Emeli Sande      

Give a listen to a quick Facebook teaching that Alisa did back on the #iwanttobeafitnessteachergospelpreacher page. Each of us has a call on our lives by God, are you living into yours? Listen to Alisa's story of how God did what He said He would do and what learning to love God with all our hearts, minds, souls and strength has to do with receiving the fulfillment of God's promises. Attend our free LIVE Webinar about your support as a Revelation Wellness Instructor, this Wednesday 7/17 or listen to the replay. Become a Revelation Wellness Instructor  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Last Song: The Reason - Cageless Birds & Phyllis Unkefer Become A Revelation Wellness Instructor

Today we released a candid interview with Alisa over on our YouTube channel and we thought we would bring it over here for you to listen to. This was an "Ask Alisa Anything". Alisa gets asked real questions about her past, present and future walk with Christ. This podcast was recorded during our last instructor training retreat. Take a listen and be encouraged to keep following God's no matter how strong or weak you are feeling today.  If He calls you to it, He will see you all the way through it. Watch the interview on our YouTube channel Join the Revelation Wellness Community Facebook group.      

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become A Revelation Wellness Instructor Join our Revelation Wellness Facebook Community Playlist: Face to Face - Cageless Birds Spirit Move - Bethel Music God Is Able - Hillsong LIve Another In The Fire - Hillsong United Let It Happen - United Pursuit Build My Life - Pat Barrett & Cory Asbury Be Lifted High - Bethel Music Pursue You - Kim Walker You Have Me - Ellie Kerley   You Have Me - Ellie Kerley  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Playlist: Renews- Cageless Birds Home - Cageless Birds Greater Good - Cageless Birds We Rise - Cageless Birds

Today we bring you something special! Take a listen to one of our most popular workshops at our most recent instructor training retreat. The workshop is called "Raising Up Rev - how to pass on a spirit of freedom and leave a Kingdom legacy". Join Alisa and five other fitness teacher, gospel preachers who are in the thick of it with you as they desire to give their children immeasurably more than they could ever ask or imagine.  We talk about: healthy sexuality stewarding freedom peer pressure lowering our stress level as parents parenting from love and not fear Get the SHOW NOTES Join us in for our next instructor training! Become a Revelation Wellness instructor. Next class begins in August, 2019.  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Final song: River Of Grace - Christy Nockels

Join Alisa as she breaks down some important points to living connected to yourself, God and others in order to support optimal health mentally, socially, emotionally and spiritually.  Connectedness is necessary for healing your past and transforming into the person that is needed for your future. Watch the Find Your People, Love Your People video Watch our Facebook Live on loneliness and its affect on your health. Become a Revelation Wellness instructor and join us in platoon 0023 in August 2019  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.  Join platoon 23 and become a Revelation Wellness Instructor PLAYLIST: Dancing with a Stranger - Sam Smith I Don't Care - Ed Sheeran and Justin Bieber Sucker - Jonas Brothers Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser The Whole Earth Sings - Ramp Worship Same Ban - Illyus & Barrientos Runaway - Bon Jovi Find Me At Your Feet - Ellie Limebear The King Is Among Us - Elevation Worship Bring The Rain - Mercy Me

Today Alisa shares with you her top ten ways she uses her Apple Watch to grow in freedom and more Christ-likeness. Accountability is not something to be feared for people who live in faith. Fitness trackers have their rightful place in a person's heart as long as they vow to remain free! Enter to win our Apple Watch giveaway. Learn more on our Facebook or Instagram page

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out Revelationwellness.org for more ways you can use fitness as your tool to grow in love.   Follow us on Facebook or Instagram   PLAYLIST: Show Me Love - Sam Feilds Aint It Fun - Paramore Sunset Lover - Petit Biscuit The Greatest Show - Hugh Jackman Coming Home - Keith Urban Fire - Jack Garratt Waves - Glibes You Are The Lord - Onething Live My Defense - Vertical Worship You Make Me Brave - Bethel Music & Amanda Cook Christ Has Set Me Free - Rend Collective You Said - Shane and Shane  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Last song: Jennifer Knapp - Peace

Join Alisa today as she give you three easy things you can do to keep yourself from the low energy that can often come after lunch. You will learn how your brain is to blame and what you can do to turn things around so you can keep your hopes high and your energy up.   

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Become A Revelation Wellness Instructor Help us reach our 2019 goal! Become a monthly partner with Revelation Wellness PLAYLIST: Jubel - Kingande Still Into You - Paramore Won't He Do It - Koryn Hawthorne Move Your Body - Sia Sweatband - FF5 Stand In Your Love - Bethel Music & Josh Baldwin Believe - Cher (Grips Heartbroken Remix) I'm Listening -Chris McClarney Resurrecting - Elevation Worship Cry Holy - Salvador

These Be Still & Be Loved broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Nyepi- Olafur Arnalds They Sink - Olafur Arnalds Moments - Deep Watch No Fear In Love - Steffany Gretzinger

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.    Attend Rest and Rebuild   PLAYLIST: If I Can't have you - Shawn Mendes Drop It - Viktory Viva! - BOND Gameface - KJ-52 The Bomb! - the Bucketheads Freight Train - Lindy Conant Lord I Need You (instrumental) - iSingWorship Yes and Amen - Housefires Hallelujah - Elevation Worship

Join Alisa as she talks about what it means to be emotionally agile and what it has to do with the endless cycle of gaining and losing weight.  Download the FREE emotional agility worksheet Attend our Rest and Rebuild Retreat Songs: Speaker Freaker - Vince Watson Tunglio - Olafur Arnalds

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  FREE DOWNLOAD for Emotional Agility Worksheet Become a Revelation Wellness Instructor Attend our Rest and Rebuild retreat Playlist: In My Blood - Shawn Mendes Spirit Move - Bethel Music In the name of Love - Martin Garrix Rain Down -Rita Springer Glory to Glory - Bethel Music  Set A Fire - Momentum Do It Again - Elevation Worship God Is Able - Hillsong Live Goodness of God - Bethel Music

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  Attend our Rest & Rebuild Retreat Become a Revelation Wellness Instructor PLAYLIST: Coming Home - Branan Murphy Echo - Elevation Worship Fullness - Eleeation Worship Crystallize - Lindsey Sterling Shame - Andy Mineo Glorious Day - Passion Made A Way - Travis Greene Resurrecting - Elevation Worship Your Love Is Strong - Cory Asbury

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Hallelujah - Elevation Worship -( Album: Paradoxology)

Learn the difference between willpower and having the power to do God's will. There is a difference. We will need the later to do the bigger things in life - to go to the places God sends us and to do the things we are called to do. You have been given a measure of willpower by God and you can increase it. Take a listen today and get stronger in the power to do God's will. Attend our Rest & Rebuild retreat Become a Revelation Wellness Instructor. Next class starts in August of 2019!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.    Attend our Rest and Rebuild retreat   Get more FREE training with us!   PLAYLIST: Float - Eric Nam Good Feeling - Austin French I Know You Got Soul - Bobby Byrd Anchor Of Peace - North Point InsideOut Bamboleo - Gypsy Kings Forever Reign - ISingWorship You Keep Me - Travis Greene Endless Alleluia - Bethel Music & Cory Asbury There Is Nothing Like You -Shane & Shane  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.  See all of Revelation Wellness's free resources Download the FREE fruitful declarations worksheet Attend a LIVE Rev On The Road event PLAYLIST: Sail On - Ryan Weaver Freight Train - Lindy Conant & The Circuit Riders Say My Name - ODESZA All My Fountains - Chris Tomlin What Can I Do - Tye Tribbett Strong God - Desperation Band Let It Happen - United Pursuit Healer - Kari Jobe Set A Fire - Will Reagan & United Pursuit  

"You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body. Looking for the right kind of jump start to your overall health and wellness? Join our FREE 7-Day Warrior Challenge See a list of other Revelation Wellness® events coming your way soon, as well as learn more about our Rest and Rebuild retreat in June.    

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. FREE 7 Day Warrior Challenge  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.    FREE 7 Day Detox   Learn more about the Rest and Rebuild retreat   PLAYLIST: Tell Me You Love Me - Galantis & Throttle All Fired Up - Pat Benatar Open Sky - Ryan Farish Bloodstream - Ed Sheeran & Rudimental Forever Reign - iSingWorship You - Hillsong Live Hope, peace, love - Foy Vance Showstopper - TobyMac Beneath The Waters - Hillsong Live You Are Good - Rita Springer You Have Me - Ellie Kerley  

Today take a listen to increase your faith and make it solid through the practice of gratitude. You will learn: Why we doubt What our faith is not just a nice sentiment but a powerful reality How quantum physics supports the reality of faith and the unseen world Why gratitude seals the hope that is the certainty of a good future Attend Rest and Rebuild Retreat, June 9-13th Books and resources: Quantum Faith Quantum Christianity  YouTube teaching on quantum physics and prayer Follow Revelation Wellness on Facebook and Instagram or connect personally with Alisa on Instagram

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. FINAL SONG: What A Beautiful Name - Hillsong (Acoustic) 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.  Become A Revelation Wellness Instructor Attend the Rest & Rebuild Retreat PLAYLIST: Life In A Northern Town Grateful - Elevation Worship Good Life - OneRepublic Still Rolling Stone - Lauren Daigle Let Our Faith Become A Mountain - Jesus Culture Faith - Jason Upton Don't Stop - Fleetwood Mac Faith Is Rising - Jonathan David & Melissa Helser Yes I Will - Vertical Worship Faithful One - Brian Phelps  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.    Attend the Rest and Rebuild retreat   PLAYLIST: Dancing In the Moonlight - Jubel Breathin-  Ariana Grande Changed - Future Show Me Love - Armin Van Buren Victory Is Yours - Bethel music and Bethany Wohrle On My Mind - Jorja Smith & Preditah I Like Me Better - Lauv Joy - Ramp Worship Hallelujah For The Cross - Chris McClarney Prophesy Your Promise - Bryan & Katie Torwalt Great Are You Lord - Sons and Daughters  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out revelationwellness.org for more ways you can use fitness as your tool to grow in love.    Attend Rest & Rebuild Retreat: a retreat for your mind, body, soul and Spirit.  Become A Revelation Wellness Instructor PLAYLIST: 123 - Jess Glynne Never Give Up- Sia Oil and Water - Rationale Free - Rudimental Stand In Your Love - Bethel Music & Josh Baldwin Strong God - Desperation Band Another Wave - Lindy Conant Build My Life - Housefires Reckless Love - Cory Asbury

Join Alisa today as she talk about how to break the binge-restrict, all or nothing, eating cycle. If you are someone who gets triggered when by what to eat, what not to eat and when to eat it or if you never seem to have peace when it comes to your food habits, today's show is for you. Be sure to share with someone you know who too finds themselves on this struggle-bus from time to time, because where two or more are gathered, is an army! Attend Rest & Rebuild: A  Revelation Wellness retreat experience for your mind, body, soul and Spirit. Come as you are and be ready to leave more FREE! Closing Song: Moments in Time - Vince Watson  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.    Learn more about our Rest & Rebuild Retreat Experience and sign up today! Space is limited.   If you have a daughter ages 12-17 who wants to live for more than the world has to offer and isn't afraid to carry a knife (aka...the word of God) you are invited to join my FREE Facebook group    PLAYLIST: Breakn' A Sweat - Skrillex & The Doors Coming In Hot - Lecrae & Andy Mineo Zamboni- A-Track & Oliver Explode My Soul - Jonathan & Melissa Helser Firebreather - Macklemore See His Love - Kim Walker Surrounded - Michael W. Smith There Is A Name - Bethel Music & Sean Feucht You Have Control - Rita Springer

Join Alisa today as she interviews author and media voice Susie Larson. They will discuss the best parts of Susie's new book "Fully Alive". If you have suffered with chronic pain or know someone who does, this episode is a must listen too. Susie will teach us why the storms we face reveal the lies we believe and the truths we need. You are not too far away for God's hand to heal and you are not too weak to make a move on God. Get your hopes up and press play! Be sure to find out more about Susie Larson, her books and connect further with her.  Get your LIVESTREAM ticket for this weekend's Rev On The Road, Colorado!  

  Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.    Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.    Become a Revelation Wellness Instructor PLAYLIST: Every Battle - Rita Springer The Champion - Carrie Underwood Champion - Bryan & Katie Torwalt Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser Battle Cry - Nina Landis Victory - GA & Tye Tribbett Heartbreak Warfare - John Mayer Defender -Rita Springer Love is War - Hillsong

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.  Become A Revelation Wellness Instructor PLAYLIST: The Mack - Nevada Down Down Low - Christa Wells Not Giving In - Rudimental 24/7/365 - Surfaces Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser Same Ban - Illyus & Barrientos This Is Me - Kaala Settle & The Greatest Showman Known - Tauren Wells Beautiful Story - The Belonging Co Goodness Of God - Bethel Music, Jen Johnson

With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let's get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes! Become A Revelation Wellness Instructor FREE 7 Day Detox Discover more Revelation Wellness freebies! 

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Become A Revelation Wellness Instructor PLAYLIST: Periphescence - Glowworm Tea Time - Ambient Goodness Of God - Bethel Music & Jenn Johnson

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.    Become A Revelation Wellness Instructor   Playlist: Back & Forth - MK, Jonas Blue & Becky Hill End Up With You - Carrie Underwood Desert Song - HIllsong False Confidence - Noah Kaham Don't Be So Hard On Yourself - Jess Glynne Oceans - iSingWorship Raise A Hallelujah - Bethel Music You Say - Lauren Daigle Big Love, Small Moments - JJ Heller  

Learn how your body uses energy and how you can get more energy in your day! Energy can not be created or destroyed since God is the source of all energy and His energy has always been and will be. Let's learn how to tap into the right source so we can live more abundant lives! Become a Revelation Wellness Instructor Watch our FREE Webinar on Fitness For The Right Kind Of Weight Loss

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.  Become a Revelation Wellness Instructor  PLAYLIST: Listen To The Music - Doobie Brothers I Wanna Dance With Somebody - Whitney Houston Lose Control -Missy Elliott Everybody Wants To Rule The World - Tears for Fears Modern Love - David Bowie Rock Steady - Aretha Franklin It Takes Two - Rob Base & DJ E-Z Rock Victory Is Yours (LIVE) - Bethel Music & Bethany Whorle King Of My Heart - Bethel Music Living Hope - Bethel Music 

Dreams come with a lot of high hopes. Hope has a way of lifting us higher! But, if we aren't good at accessing the right kind of energy, at the right times, in and throughout our days, we will find ourselves burned out and abandoning the hopes for our future.  God is in the business of energy exchange. God is the source of all life and in order to live and enjoy life we must be good receivers and givers of GOOD energy.  This is not some woo-woo spiritual teaching, this is the reason why Jesus came - that we would have life (The Greek Word = Zoe, meaning vitality and energy of life) and life abundant. Take a listen today and learn a few practical ways you can "raise your vibration" and plug into the power plant of heaven.  Register for our FREE Webinar: Fitness For The Right Kind Of Weight Loss.  And don't forget to find a Revelation Wellness Meet Up, near you!

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Find a Revelation Wellness Meet Up near you Playlist: Tomorrow's Song - Olafur Arnalds Sit Back And Relax - Deep Meditation Breathe - Ben Wolverton  

Today we kicked off The Little Way Challenge. If you missed sign-ups for this challenge, be sure to check out our FREE 7-Day Detox and continue to press play on this podcast. You will be sure to learn about the reasons slow and steady change is the kind that lasts and benefits both your brain and body.  PLAYLIST: closing song: I will exalt - Bethel Music

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.  Become A Revelation Wellness Instructor Attend A LIVE Rev On The Road Event Playlist: Dreamer - Martin Garrix Shake It Out - Florence + Machine (Benny Benassi Remix) Umbrella - Rihanna (Travis Barker Remix) How Deep Is You Love - Calvin Harris & Disciples Brian Wilson - Barenaked Ladies Thursday - Jess Glynne (Jack Wins Remix) River Deep Mountain High - Ike & Tina Turner Reckless Love - Passion Worthy Of It All - David Brymer  

We've all been there. We dare to dream and do the thing that requires God's grace to get us through to our hoped destination. We feel unqualified and unlikely. We wonder if God got it wrong when he gives us the vision.  Today Alisa interviews Michelle Aker, a woman who is willing to follow Jesus into freedom so others might go free. She sees things a little differently than the status-quo and is welcoming women of all shapes and sizes to find the joy in gentle and fun movement they once enjoyed as a kid.  Michelle shares her body and soul story and invites you to get real about yours too.  Michelle Acker is an artist, teacher, and a newly Certified Revelation Wellness® Instructor.  She is also one of the original hostesses of The Declare Conference, an online and in real life community which equips women to walk in their callings as Christian Communicators.  You can find all of her endeavors online at MichelleAcker.com. Or join her Gentle and Fun - Revelation Wellness® Online Community here:  https://www.facebook.com/groups/gentlefun/. Join The Little Way Challenge. Sign-ups close THIS FRIDAY, January 4th, at 11:59pm EST. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.    Join The Little Way Challenge   Attend a LIVE Rev On The Road event   PLAYLIST: I Can Only Imagine: Mercy Me The Greatest - Sia Father Jesus Spirit - Fred Hammond Thursday - Jess Glynne (Jack Wins Remix) Revelation 4 - Ramp Worship Holy Visitation - Rita Springer Do It Again - Elevation Worship All I Need - Rita Springer    

Today we will continue to talk about what is needed to achieve the vision that God gives us for our lives. Risk is a necessary part of living in faith. We will revisit the story of the four lepers in 2 Kings 7 to see what we can learn from their moment of clarity that lead to one big moment of risk. Join The Little Way Challenge! Sign-ups close on Friday, January 4th at 11:59pm EST Want to expedite your growth factors and arrive at your vision/goals for your life earlier than expected? Get into LIVE community. Your people are looking for you! Find a LIVE meet-up near you. In our Winter, 2019 meet-up we will train the concept of change and why some of us continually get stuck doing the same things over and over. This is the year to heal our hearts and minds and get UN-stuck! (If you can't find a meet-up near you at the time this show airs, be sure to check back before January 19th. Revelation Wellness Instructor hosts are being added each day.)    

Do you have your goals in place for 2019? How about a vision for the year? If you answered yes or no to either of those questions, be sure to listen to today's podcast to make sure you have the right goals for you. Vision is very personal and must not be mistaken for another man or woman's. Today you will learn 6 steps to take before you actually BEGIN putting that goal or vision into action.  Join The Little Way - our 30-day faith then food and fitness challenge. Sign-ups close Friday, January 4th at 11:59 PM EST Attend a LIVE Rev On the Road event in Temecula, Ca in January or find out where we will be LIVE in 2019!  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.    Join The Little Way - our 30-day faith, then food and fitness challenge. Sign-ups close Friday, January 4th at 11:59 pm EST   Give your tax-deductible donation to our End of The Year Giving campaign!   Playlist: Love Me Now - John Legend Breathing Underwater - Emeli Sande Thursday - Jess Glynne Come With Me - nora en pure Hunger - Florence and the Machine Who You Say I Am - Hillsong Worship I Have To Believe - Rita Springer In The Highest - Citipointe Live Silent Night - JJ Heller

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.   PLAYLIST Tomorrows Song - Olafur Arnalds Lag Fair Ommu - Olafur Arnalds Christmas Carols - Christmas Music Piano Guys Christmas Background Music - Christmas Music Piano Guys O Holy Night - Celine Dion  

Today Alisa drops the pin on why we do things differently around here. In light of the New Year around the corner we hope this podcast will keep you living, moving and making choices from your true-self and sober mind.  Join the Little Way Challenge Give to our end of the year giving campaign. 

Because rest doesn't come easy for us in this technology age, today's show is going to continue to spur you on towards the practice of rest. It is scientifically proves that our brains and bodies work best given an adequate amount of rest and yet many people still struggle with what that looks like. Today, author and teacher Kasey Shuler is going to share some key steps to implementing a practice of resting to rise. Kasey is the author of Love Beyond Looks: A 5-week Bible Study on Body Image and Rest and Rise a 4-week guide into sustaining a practice of daily prayer and purpose to renew your perspective, refresh your soul and redeem your path. You can find out more about Kasey at www.kaseybshuler.com Our 2019 NEW YEAR Faith THEN Food and Fitness Challenge, The Little Way, is now open for sign-ups! Don't miss your chance to establish sustainable change to improve your health, for this year and the years to come. Join The Little Way. Sign-ups close on Friday January 4th, 2019 at 11:59 EST Attend a LIVE Rev On The Road event Find out more about becoming a Revelation Wellness Instructor Connect with us on Facebook or Instagram or personally connect with Alisa over on Instagram