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Reinvent Yourself with Dr. Tara

English, Sciences, 2 seasons, 31 episodes, 1 day, 7 hours, 52 minutes
About
Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Crossing the Threshold with Dr. Bruce Greyson

Tara sits down with the world’s leading expert in near-death experiences, Dr. Bruce Greyson, to dig into the nature of the mind and brain connection. Dr. Greyson, a psychiatrist, author, Professor Emeritus and co-founder of the International Association of Near-Death Studies, also explores whether consciousness survives physical death.Follow Dr. Bruce Greyson on Social Media:Instagram: https://www.instagram.com/brucegreysonmd/Facebook: https://www.facebook.com/Bruce-Greyson-MD-114742627009060Twitter: https://twitter.com/BruceGreyson-----Work with Dr. Bruce Greyson: https://www.brucegreyson.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
1/17/202457 minutes, 31 seconds
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Vibrant Living with Mallory Ervin

Tara sits down with a former Miss Kentucky and three-time Amazing Race contestant to explore living life in the spotlight and the path back up from rock bottom. Mallory Ervin, a wife and mother of three, entrepreneur, lifestyle influencer and author of “Living Fully: Dare to Step Into Your Most Vibrant Life,” details how internal pressure to achieve spiraled into substance abuse and eventually rehab, shattering the illusion of her perfect life.Follow Mallory Ervin on Social Media:Instagram: https://www.instagram.com/malloryervinFacebook: https://www.facebook.com/officialmalloryervinYouTube: https://www.youtube.com/user/malloryervin1-----Work with Mallory Ervin: https://malloryervin.com-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
1/10/20241 hour, 5 minutes, 56 seconds
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Extraordinary Enlightenment with Dr. Nida Chenagtsang

Tara sits down with Dr. Nida Chenagtsang, a Tibetan doctor, teacher, writer, nomad and lineage holder of the Yuthok Nyingthig, the unique Vajrayana Buddhist spiritual healing tradition of Tibetan medicine. Together, they explore the mystery of reincarnation, analytical meditation and the route to enlightenment and elevated consciousness through the practices of lucid dreaming and dark retreats.Follow Dr. Nida on Social Media:Instagram: https://www.instagram.com/dr.nidachenagtsang/Facebook: https://www.facebook.com/DoctorNida/-----Work with Dr. Nida: https://www.drnida.com/Publication House: https://www.skypressbooks.com/Pure Land Farms: https://purelandfarms.com/Online Tibetan Medicine School: https://www.sowarigpainstitute.org/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
1/3/202459 minutes, 34 seconds
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Infinite Imagination with Charles Compo

Tara sits down with Charles Compo, an internationally recognized composer, multi-instrumentalist, painter and venture capitalist, to explore the ways humans have made sense of the world around them throughout history, and the fundamental meaning of a rich life. They also discuss the role that imagination plays in widening your point of view and connecting with other people.Follow Charles Compo on Social Media:Instagram: https://www.instagram.com/compoarts/Facebook: https://www.facebook.com/charles.compo/-----Learn More About  Charles Compo: https://www.compoarts.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
12/27/202353 minutes, 37 seconds
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Self-Realization with Adriane Wiltse

Tara sits down with Adriane Wiltse, a certified spiritual healing practitioner, master’s student in Sufism and classically trained jeweler and silversmith, to explore all things Sufism, the mystical Islamic belief and practice of seeking the truth of divine love and knowledge. They also discuss healing from intergenerational trauma and connecting to ourselves and each other.Follow Adriane Wiltse on Social Media:Instagram: https://www.instagram.com/auroraspiritual/https://www.instagram.com/thisisadriane/Twitter: https://twitter.com/adrianerwiltse-----Work with Adriane Wiltse: https://auroraspiritual.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
12/20/202354 minutes, 30 seconds
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Embracing Your Place with Sebene Selassie

Tara sits down with Sebene Selassie, an Ethiopian-born immigrant who has devoted decades of work to teaching and writing on the study of Buddhism, indigenous and mystical traditions. The two explore the mystery of human connectivity and realizing your true knowing, as well as finding your place in the world and embracing it.Follow Sebene Selassie on Social Media:Instagram: https://www.instagram.com/sebeneselassie/-----Work with Sebene Selassie: https://www.sebeneselassie.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
12/13/202351 minutes, 21 seconds
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Breaking Free with Doug Bopst

Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no longer accept, and the journey to reestablish physical and emotional well-being.Follow Doug Bopst on Social Media:Instagram: https://www.instagram.com/dougbopst/YouTube: https://www.youtube.com/@dougbopst1Facebook: https://www.facebook.com/dougbopst/-----Work with Doug Bopst: https://dougbopst.com/  -----Listen to "The Adversity Advantage With Doug Bopst" Podcast: https://dougbopst.com/podcast/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
12/6/202357 minutes, 7 seconds
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Reconnecting with Gogo Khanyakude

Tara sits down with a self-proclaimed queer two spirit sangoma, a South African traditional healer, who is passionate about issues of youth and creative exploration of African spirituality, Gogo Khanyakude. They are an Indigenous Knowledge Consultant who has embraced their spiritual calling to cultural activism and the use of Earth medicine for holistic health and wellness.Follow Gogo Khanyakude on Social Media:Instagram: https://www.instagram.com/gogo_khanyakude/Twitter: https://twitter.com/gogo_khanyakudeTikTok: https://www.tiktok.com/@gogo_khanyakudeYouTube: https://www.youtube.com/@gogokhanyakude2657Facebook: https://www.facebook.com/mosaeneng.makhubedu-----Book a Retreat with Gogo Khanyakude: https://www.instagram.com/gogo_khanyakude/-----Listen to Griot Landing Podcast:Spotify: https://open.spotify.com/show/68iMZvoz3Boo48YS5wnjDP?si=9da9074f245d4063Apple: https://podcasts.apple.com/za/podcast/griot-landing/id1716632112-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
11/29/202354 minutes, 55 seconds
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Blooming from Burnout with Angela Foster

Tara sits down with award-winning nutritionist and host of the top 1% podcast, High Performance Health, Angela Foster, to explore the effect mental health has on physical health and finding a balance in your wellness journey. They also discuss bio-individuality and syncing this for optimum health and energy.Follow Angela Foster on Social Media:Instagram: https://www.instagram.com/angelasfoster/Facebook: https://www.facebook.com/AngelaFosterPerformance/LinkedIn: https://www.linkedin.com/in/angela-foster-/-----Visit Angela Foster Performance Website: https://angelafosterperformance.com/-----Listen to "High Performance Health" Podcast: https://angelafosterperformance.com/podcasts/-----Get Your Health Score Now: https://www.yourtotalhealthcheck.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
11/22/202354 minutes, 3 seconds
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Representing in Hollywood with Bird Runningwater

Tara sits down with producer and advocate for representation of Indigenous storytellers in film and television, Bird Runningwater, to discuss decolonization, ancestral memory and a return to ancient wisdom. They also discuss the erasure of Native peoples and the reintroduction of Indigenous culture to American television and film.Follow Bird Runningwater on Social Media:Instagram: https://www.instagram.com/birdrunningh2o/Twitter: https://twitter.com/BirdRunningH2O/LinkedIn: https://www.linkedin.com/in/bird-runningwater-92a9b313a-----Visit Bird Runningwater's Website: https://www.birdrunningwater.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
11/15/20231 hour, 8 minutes, 41 seconds
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Reading the Stars with Tori Jenae

Tara sits down with Master Coach, Energy Therapist and Vedic Astrologer Tori Jenae to explore the ancient wisdom of Vedic and First American philosophy, epigenetics and generational trauma. They also discuss combining western psychology and eastern wisdom to find your true path in life.Follow Tori Jenae on Social Media:Instagram: https://www.instagram.com/manifestsoulsuccessFacebook: https://www.facebook.com/manifestsoulsuccessLinkedIn: https://www.linkedin.com/in/tori-jenae-ma-psych-a6051766-----Visit Tori Jenae's Website: https://www.torijenae.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
11/8/20231 hour, 5 minutes, 4 seconds
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Healing from Within with Mahesh Natarajan

Tara sits down with Mahesh Natarajan, COO of the leading destination spa resort Ananda in the Himalayas, to explore insights from one of the premiere getaways for physical, emotional, and spiritual transformation. They also discuss Ananda’s specialties: ancient Indian philosophies combined with expert-led yoga, ayurveda, breathwork, meditation, and other international wellness therapies.Follow Ananda in the Himalayas on Social Media:Instagram: https://www.instagram.com/anandainthehimalayasFacebook: https://www.facebook.com/AnandaInTheHimalayasYouTube: https://www.youtube.com/channel/UCdjArurztFUg2YoqCvsjBwQ-----Visit Ananda in the Himalayas Website: https://www.anandaspa.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
11/1/20231 hour, 3 minutes, 7 seconds
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Manifesting Magnetism with Lacy Phillips and Jessica Gill

Tara sits down with Lacy Phillips, founder of To Be Magnetic, and Jessica Gill, producer of the Expanded podcast, to discuss the impact of societal programming, and how to achieve success by becoming your most magnetic self. They also discuss the power of manifestation, and the role of expanders to give you the tools for personal and professional reinvention.Use code DRTARA for $20 off for the first month of the Pathway membershipTry the Free Clarity Exercise: https://tobemagnetic.com/Visit the "To Be Magnetic" Website: https://tobemagnetic.com/Follow To Be Magnetic on Social Media: https://www.instagram.com/tobemagnetic/-----Follow Lacy Phillips on Social Media:Instagram: https://www.instagram.com/lacyannephillips/-----Follow Jessica Gill on Social Media:Instagram: https://www.instagram.com/jessicaashleygill/-----Listen to the "Expanded" Podcast: https://tobemagnetic.com/expanded-podcastEP. 74 EXPLAINED Manifestation 101: https://tobemagnetic.com/expanded-podcast/2019/74-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
10/25/202358 minutes, 38 seconds
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Trusting Your Gut with Sophie Medlin

Tara sits down with Consultant Dietician and star of Channel 4’s “Know Your Sh*t,” Sophie Medlin, to discuss how humans develop microbiomes, how your gut bacteria control your immune system and the danger of fad diets. They also discuss how much of a role individual culture and heritage should play in daily diet, and the importance of understanding your unique microbiome.Follow Sophie Medlin on Social Media:Instagram: https://www.instagram.com/sophiedietitian/Facebook: https://www.facebook.com/yourheightspageLinkedIn: https://www.linkedin.com/in/sophie-medlin-92b25858-----Visit City Dietitian's Website: http://citydietitians.co.uk/---Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
10/18/202353 minutes, 32 seconds
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The Search for Meaning with Professor Alexander Batthyány

Tara sits down with the author of “Threshold,” Professor Alexander Batthyány, to discuss positive psychology, existentialism and the border of life and death. They also discuss finding meaning and purpose in life.Follow Professor Batthyány on Social Media:Google Scholar: https://scholar.google.com/citations?user=VRL8CPYAAAAJFacebook: https://www.facebook.com/alexander.batthyany/Twitter: https://twitter.com/alxdr_batthyany-----Buy “Threshold”: https://www.amazon.com/Threshold-Terminal-Lucidity-Border-Death/dp/1250782287---Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
10/11/202357 minutes, 14 seconds
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The Art of Living Well with Ivy Ross and Susan Magsamen

Tara sits down with the co-authors of “Your Brain on Art: How the Arts Transform Us,” Ivy Ross & Susan Magsamen, to discuss the importance of including art in your daily life, how just 20 minutes in nature can lower cortisol levels and increase focus and making versus beholding. They also discuss the science of neuroaesthetics and the power it has to transform traditional medicine and build healthier communities.Follow “Your Brain on Art” on Social Media:Instagram: https://www.instagram.com/yourbrainonartbook/Facebook: https://www.facebook.com/profile.php?id=100089357061217&mibextid=LQQJ4dLinkedIn: https://www.linkedin.com/company/your-brain-on-art/-----Visit the “Your Brain on Art” Website: https://www.yourbrainonart.com/---Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
10/4/202359 minutes, 1 second