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Redefine Fitness with Kelsey Wells

English, Fitness / Keep-fit, 2 seasons, 55 episodes, 1 day, 15 hours, 31 minutes
About
Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.
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Unapologetic Authenticity: In Conversation With Salome Andrea

Sal is one of my dear friends, and one of the most authentic INFLUENCERS I know.  After going viral on Tik Tok with her beautiful family, she is killing the game and staying true to herself-- despite alllll the haters. Love this woman so much! Find her on IG and Tik Tok @salomeandreaa and show her some love!XxKels 
6/15/2023 • 53 minutes, 34 seconds
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Letting or Leaning? Surviving & Thriving

A personal update. A very honest and lengthy ramble about many things. Here's to you-- and all the hard you've been through. ILYSMKels
12/22/2022 • 43 minutes, 53 seconds