On today’s episode of Reborn, Ashley is joined by Mike Mutzel. Mike is a Functional Medicine consultant, author, and entrepreneur.  He is the founder of High Intensity Health, a platform that offers a podcast, consulting, e-courses, and the latest breakthroughs in fitness, nutrition, and Functional Medicine.   In addition, Mike is the CEO of Myoxcience, a supplement company focused on providing quality formulas that optimize your health and performance.  You can learn more about High Intensity Health by visiting highintensityhealth.com and subscribing to the Youtube Channel @Highintensityhealth.  Make sure to stay up-to-date with Mike by following him on Instagram @metabolic_mike To learn more about Myoxcience, visit the website myoxcience.com. Sponsors: Green Chef Go to Greenchef.com/reborn60 and use the code "reborn60" to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Ashley is joined by James Lawrence. James Lawrence is an ultra-endurance athlete, world record holder, fitness trainer, and keynote speaker.  In 2011, James accidentally set a world record by completing 20 half-Ironman distances in 22 weeks. The following year, he set another record by finishing 30 full-Ironman distances. Wanting to up the ante, in 2015 James gained media attention by completing 50 Ironman triathlon distances in 50 consecutive days in each of the 50 United States. In 2021, James completed the Conquer 100, which consisted of completing one full-distance triathlon every day for 100 consecutive days.  Known as ‘Iron Cowboy,” James works as a fitness trainer and keynote speaker. He offers training plans for runners and triathlon athletes. In addition, James has experience speaking to corporations and government agencies such as Google, Nike, Redbull, and the U.S. Navy. His podcast, The Grit Show, is available on Apple Podcasts and Spotify.  You can learn more about James by following him on Instagram @ironcowboyjames and visiting ironcowboy.com.  Sponsors: Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Ashley is joined by musician, Ian Neville. Ian Neville is an independent rapper based out of Denver, Colorado. His music is energetic and his lyrics tackle emotional and deep topics. Ian’s mission is to make music that helps listeners get through tough times. You can learn more about Ian by following him on Instagram, Tik Tok, and Youtube @therealnevv. Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's Note: This "Best-of" interview originally ran in Nov. 2022. Ashley will be back with new episodes next week! Today's guest is retired Marine Staff Sergeant, Jose Luis Sanchez.  Jose lost his leg from an IED explosion in 2011 while on combat deployment in Afghanistan. Since then he’s led an inspirational effort to support veterans and anyone else looking to overcome mental and physical challenges through his fitness-centered nonprofit, Rise Above Hardship.  Follow him on Instagram @jls143_ and Rise Above Hardship @RiseAboveHardship On today's episode of Reborn, Ashley and Jose talk about his Alive Day, what led him to joining the Marine Corps, running the Boston Marathon for the first time, and his nonprofit Rise Above Hardship. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode of Reborn, Ashley is joined by Andrew Alvidrez. Andrew is a professional bull rider currently sitting in fourth place on the Professional Bull Riding (PBR) world rankings.  He started riding steers when he was eight years old, and rode his first bull at age 13. Andrew began competing in the Touring Pro Division in 2015, and in 2020, made his debut on the Unleash The Beast circuit with PBR.  Outside of bull riding, Andrew competed in swimming, powerlifting, and played football in high school.  You can learn more about Andrew Alvidrez by following him on Instagram @andrew.alvidrez and subscribing to his Youtube Channel @andrewalvidrez5257 REBORN is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode of Reborn, Ashley is joined by her husband Blu. The two take some time to reflect on Ashley's recent 25-hour row for Spike's K9 Fund. This is the fourth year in a row where Ashley has done a 25-hour row to raise money for the organization. You can learn more about Spike's K9 at https://spikesk9fund.org/. You can also see pictures from the event on Ashley's Instagram and read her full recap here: https://www.instagram.com/p/Cp-OdojuSOW/?hl=en Ashley and Blu also catch up on what they've been up to, talk about her training for the row, the guilt that comes with being a perfectionist, and how racing for a cause will always push you further than you thought you could go. Sponsors Shopify Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today! Green Chef Go to GreenChef.com/reborn60 and use code reborn60 for 60% off plus FREE shipping. REBORN is an IRONCLAD Original. Learn more about your ad choices. Visit megaphone.fm/adchoices

KC Mitchell is an American hero with an incredible Reborn story.  In 2010 he lost his leg after his leg in an explosion while serving in the US Army in Afghanistan. After overcoming an addiction to painkillers and battling depression, KC embraced his passion for fitness, eventually becoming a widely recognized national powerlifting competitor.  He’s also the CEO of the supplement brand Rising Labs, a speaker, and an Instagram personality with more nearly a quarter-million followers to his account @oneleggedmonster.  Today on Reborn, KC Mitchell tells his incredible story. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s a reborn with Ashley Horner, Ashley and Liana discuss how to find balance during the holidays: enjoying fun with your family, while also staying healthy.  For a limited time Reborn podcast listeners/viewers get a special 20% OFF discount PLUS free international shipping when you visit Manscaped.com and use promo code ASHH20 at checkout! When you bundle with the promo code, you’re also going to get 2 FREE Gifts – the Shed Travel Bag and the MANSCAPED anti-chafing boxer briefs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your journey to a healthier, more fulfilling life starts here! Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation that will help you go from where you are now to where you want to be.  Coming soon, from The Ironclad Content Network.  Learn more about your ad choices. Visit megaphone.fm/adchoices