Welcome to our new podcast series - The Silent Cheating Series. This is a 3 part series and I break down the top ways in which you are silently cheating in your marriage, and you don’t even know that it’s cheating. In Part 1, I walk you through the top 10 ways in which you are silently cheating in your workplace, and share examples. The things I discuss may not necessarily seem like a big deal, but they will eventually become a big deal, and lead to actual cheating. Learn how the small habits are what create long term effects in your relationship and how to safeguard your marriage. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - The Divorce. This is a 3 part series where I walk you through the stages you will go through following divorce. This is Part 3, where I discuss the three key things you need to work on during the beyond stage of divorce. When you work on these three things, you will be able to go from surviving to thriving. Hear how to move past your divorce so you can have the new life that you want. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - The Divorce. This is a 3 part series where I walk you through the stages you will go through following divorce. In Part 2, I talk about the rebuild stage, where you are going to have to build a new foundation for your life. During this stage, the two main things that I want you to focus on are simplicity and practicality. Those are your two best friends. And I share the 4 areas that you need to make sure are simple and practical in your life at this time. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - The Divorce. This is a 3 part series where I walk you through the stages you will go through following divorce. In Part 1, I share the top 4 things you need to focus on in the aftermath, the first stage post divorce. The aftermath of divorce will feel like you have been left to figure everything out at once. I walk you through what you should figure out first, as opposed to everything else that can wait. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Why You Stay. In this 3 part series, I share the top 3 reasons why you are staying in your current relationship, and why you need to start asking yourself some questions about it. In Part 3, we focus on money. We either think that money will set us free, or that money will keep us tied down to our relationship. If you are staying in a relationship because of money, there are 3 things I want you to know that you’re afraid of. You need to focus on what’s waiting for you on the other side of a decision that you need to make when it comes to money. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Why You Stay. In this 3 part series, I share the top 3 reasons why you are staying in your current relationship, and why you need to start asking yourself some questions about it. In Part 2, we focus on the people: your family, your partner’s family, friends, coworkers, step kids, kids, etc. Hear how when you stay for the people, what you are really worried about is your reputation and the environment. Learn how you can solve these two issues with a plan. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Why You Stay. In this 3 part series, I share the top 3 reasons why you are staying in your current relationship, and why you need to start asking yourself some questions about it. In Part 1, we focus on time and the reasons you stay in your relationship that are related to time. Time is one of the biggest reasons why people remain in relationships, and if this is your situation, I have 3 questions that I want you to ask yourself. In this episode, I reference Episode 85, Spring Cleaning Your Relationship Part 1: Am I Still The One? Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPl --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 4, I explain how knowing who I am, knowing what I value, and being committed to my husband is what keeps our marriage alive. Marriage is not about perfection, marriage is about progress. Learn why self identity is pivotal in how you progress, and how you navigate your relationship. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 3, I share all the things that we changed in order for our marriage to start working. I break down the 5 S’s to a successful marriage so you can understand what you need to do for your marriage to work. In this episode, I reference Episode 71, Partners with Potential vs. Patterns. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 2, I tell the story of how my husband and I met, and the very things that caused me to change as a person. I share 3 lessons I’ve learned over the 12 years I’ve been married, and how they changed me. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Marriage 101. In this 4 part series, I break down the history of my marriage, from my perspective. In Part 1, I share that at one point, my marriage didn’t work because of the 3 C’s: Control, Career, and Communication. Hear how we got help and what I did to turn things around. I want you to resolve issues in your marriage, so you can work as a unit with your spouse. The goal of marriage is to be one.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Girls Trips Saved My Marriage. In this 2 part series, I explain why girls trips with the right people are essential. I share how girls trips saved my marriage, and how to make girls trips work for you. In Part 2, I focus on the five qualities of a good friend. These are the qualities to look for in friends to take on girls trips. It’s time to make some decisions about the friends in your life, because you deserve the right friends. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our new podcast series - Girls Trips Saved My Marriage. In this 2 part series, I explain why girls trips with the right people are essential. I share how girls trips saved my marriage, and how to make girls trips work for you. In Part 1, I share part of my secret sauce of keeping my marriage interesting, adventurous, and still fun. Girls trips are a part of that recipe. I break down the 3 R’s of what girls trips do for you, and for your marriage. Hear why girls trips are necessary, how they impact you, and how they can save your marriage. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event. In Part 4 of The Cheating Series, we’re talking about “The Dedication”. In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable. Check out this week’s episode to hear how I coach my clients through all the ways the cheating has impacted their lives. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/ Tik Tok: ⁠⁠⁠⁠ https://www.tiktok.com/@karinafdaves Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqlt... Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.  In Part 3 of The Cheating Series, we’re talking about “The Deconstruction”.  In this stage, it is going to feel like this act of cheating has consumed you. You are going to try to figure out every single part of it to try and make sense of it. This is why, this week, I will give you a way to organize this deconstruction. Check out this week’s episode to hear how I coach my clients through all the ways the cheating has impacted their lives. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.  In Part 2 of The Cheating Series, we’re talking about “The Decision”.  In the decision stage, you will be completely overwhelmed with information, but, all that information is necessary in order to make the best decision for your life. Check out this week’s episode to find out how I coach my clients through these difficult decision-making factors.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.  We all have an innate fear of being cheated on, especially if we’ve walked down the aisle and agreed to spend the rest of our lives with this person.  In Part 1 of The Cheating Series, we’re going to talk about “The Discovery”.  In the discovery stage, you will be caught off guard and need to collect information so that you can make the best decisions for yourself.  Check out this week's episode to hear more about how to approach the discovery phase without losing your cool and how I help my clients regulate their emotions during this very difficult time.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome back to our series “Being the Breadwinner!” In our final installment of this series, we’re addressing a relationship problem of invisible and visible forms of labor that may not feel equally distributed. I’ll be talking about how to find balance when you have a family.  This has been a very touchy subject amongst many circles but it’s something we have to talk about. If you and your partner’s values don’t align, especially when it comes to the division of labor in the home, it will become a problem in your relationship. Once your values align and you learn how to love each other the way you each want to be loved, you’ll stop fighting and find more time for intimacy. If you find it difficult to have these conversations within your relationship, book a sales call to work with me in my private 1:1 coaching program. I will support you in this and many other difficult conversations you need to have with your spouse.  Check out this week's episode to hear more about how we divide up the labor in my house and how I can help you and your partner be on the same page again about your responsibilities so you can stop worrying about the dishes and focus on each other. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome back to our new series “Being the Breadwinner!” In part three of this series, we’re addressing some relationship problems that come up when you become the breadwinner of your family. This week, we talk about how to manage stress, energy, and mindset during this transition.  In this episode, I highlighted all the factors that depleted my energy when I became the breadwinner. My sister was diagnosed with cancer, my new position was incredibly demanding, and I even off-boarded all of my clients to focus on my new job and my family. Looking back now, my husband and I made conscious decisions within our relationship to make sure that I didn’t burn out. We made sure that I could still be there for my family, for my career, and for my marriage by identifying where I needed support in this new chapter of our lives.  Check out this week's episode to hear more about how getting support helped me manage my stress and energy during this time, and how I help my clients identify the support they need from their partners.   Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome back to our brand new series “Being the Breadwinner!”. In part 2 of this series, we’ll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we’re going to talk about how to support your partner’s dreams.  As their partner, you don’t need to understand their dream. You just need to be there for them. Being there for them is the most important thing because it will allow them to feel safe with you.  When your partner allows you into their dream and you show up for them without needing to fix anything or criticize anything, they will feel safe with you. And in turn, you will be able to have more discernment about their dreams and they will feel more supported and pushed to achieve it.  Check out this week's episode to hear more about how you can support your partner’s dream and how I help my clients find themselves again when they’re feeling lost in their partner’s dream.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to our brand new series Being the Breadwinner! In this series, we’ll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we’re going to talk about how to stop arguing about the bills.   Arguing about bills can be a sign that you are not aligned on your money values as a couple. And because you’re not aligned, you’re arguing about how to spend your money without having a why or a how for your money. Check out this week's episode to hear how you can realign your money values and how I guide my clients through conversations about money.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat. During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to Part 4 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners to tell us about ourselves. Hearing what your partner thinks of you is a crucial part of your relationship because your partner is your mirror. They are going to notice things about you that you don’t notice about yourself. And if you trust them, you’re going to want to listen to them. Because this can be a lesson you need to learn about yourself.  So when you ask this question, I want you to really listen to what they say and try not to get offended. Because, if you do trust your partner then you trust them to tell you about yourself - whether it’s good or bad.  Check out this week's episode to hear four things to remember when asking this question and how I guide my clients through these types of conversations.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to Part 3 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners the question: What are your plans for next month? We’re going to work on your short-term goals to see if you can do life with this person in the long term.  Because when you’re deciding if this is the person you want to do life with, the emphasis is usually on long-term goals. What do we want to do in five years, in ten years, in fifteen years? A lot of big ideas come into place.  But when you are making long-term goals in your relationship, they’re still a fantasy. You both have to take very small steps in order to watch these big goals be achieved. If this is the person you want to be with for the rest of your life, you have to see if they can handle the short-term plans.  Check out this week's episode to hear how focusing on short-term plans can give you the answers that you need and how I help my clients navigate these short-term plans in their relationships. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to Part 2 of our newest series, Spring Cleaning Your Relationship! This week, we are asking our partners the question: Do our values still align? Figuring out if your values are aligned will help you figure out if this is the person you want to continue to do life with. Because your values and your partner's values are the way that you both navigate the world and make daily decisions. It impacts the way that you talk to each other, how you act, and how you feel towards each other.  Your values are the foundation of the type of person that you are. And, I want you to have this conversation while keeping five specific values in mind. These values are:  Faith Family and Friends  Money  Your Careers Your Hobbies  These values are so important to talk about because we don’t start the relationship thinking about these values. We talk about how attracted we are to each other or how good of a time we're having right now and how amazing the conversations are. These conversations are fun but they’re really not getting into the values you need to think about when deciding whether or not you want to spend the rest of your life with this person. Check out this week's episode to hear how talking about these values can improve the future of your relationship and how I help my clients work through the difficult answers that can come up during these conversations. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This week, we are kicking off a brand new series called Spring Cleaning Your Relationship! This is a four-part series that you can use to check in with your partner, strengthen your relationship, and make sure you’re still a team.  Part One of this new series will focus on one question: Am I still the one? Notice how we’re not asking, “Do you still love me?” And that’s because the answer to that question is not enough. You can love someone and not want to do life with them anymore. This is why we’re checking in with our partners and creating a safe space to hear their answers.  Check out this week's episode to hear how having these heavy conversations improved my marriage and how I help my clients create a safe space within their relationships to have these conversations. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves Podcast production for this episode was provided by CCST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we’re discussing the top three things I learned about marriage.  Marriage is a lot of work, but it’s not hard if you’re paying attention to your partner. Your partner is the love of your life, but they’re also their own person. They have their own wants and needs, their own hobbies you won’t understand, and their own way of needing space. And a marriage works best when you can understand these lessons and respect them. Over the years, I’ve learned how to respect our differences and respect our roles in the relationship. The top three things I learned about marriage are:  I’m not always right Support doesn't mean they have to understand what you're doing Space looks completely different for everybody Check out this week's episode to learn more about these lessons and how I use them to help my clients do the work and create a more compassionate marriage.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we’re discussing the top three signs you are falling out of love with your partner.  There is a difference between being “in love” and having “love” for your partner. When you have love for your partner you respect them and have care and compassion for them. However, being “in love” requires you to consciously decide to be with this person and share the rest of your life.  Falling “out of love” with our partners can be very scary because it clashes with the big decision of doing life with them. Listen as I walk you through the top 3 signs of falling “out of love” with your partner and how I guide my clients through the problems that can arise during this time and towards a more loving relationship.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we talk about what to do when your partner becomes your roommate.  When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we’re going to address these red flags and what you can do about them.  This year, I’ve worked with a client, who with my support as her relationship coach was able to address the root of the problem and get back to the loving relationship they both missed.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we talk about how to be ok when your partner is not ok.  It can be incredibly stressful to know that your partner is having a hard time. But it’s also important to remember that your partner is not a problem to be solved. You don’t have to “fix” them every time your partner has an issue.  Many of my clients have a hard time letting go of the fixer role and giving their partners the space to solve their own problems. That’s why in this week's episode, I’m going to share with you how I would guide my clients during this stressful time.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we talk about breaking up and never making up and why that’s so difficult for you.  When you break up, you start to mourn all the promises that were made during the relationship. You naturally start to feel like this relationship was a waste of time. But healing comes when you start to accept the lessons this relationship taught you. These are exactly the feelings that I help my clients process to heal themselves, forgive their partners, and acknowledge the lessons they experienced within this relationship. Tune in to hear more about how I guide my clients through these breakups. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we talk about why ride-or-die couples have so many blow-ups.   When you are in a ride-or-die relationship your partner's opinion matters so much to you that when it seems like they’re being even a little negative, you’re going to have an argument.  I see this happen all the time with the couples I coach, and it’s because you take your opinions so seriously. You care so much about what your partner thinks of you that if they don’t automatically love what you love, you’re going to feel unsupported, and it creates a blow-up.  This is an all too common problem that we can fix together. Tune in to hear how to stop arguing and be more intimate with your partner.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we talk about why money will not solve your marriage issues.  That one issue that you're having right now in your marriage that you think money will solve, I'm going to tell you how money will not solve it. These are questions I want you to ask yourself as you navigate solving for your marital issues with money: Can you even have conversations about money safely, soberly, and calmly without pointing the finger?  Are you and your partner in a position where you feel like you can talk to each other about each other's expenses and not feel like the other person is pointing the finger?  In this episode, I will walk you through how to communicate effectively when talking about money and how to become a better team member.  Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this week’s episode, we talk about what forgiveness looks like and how you can start to use forgiveness as a tool to help you alleviate the hurt, resentment, and thoughts you have.  Because forgiveness is not about them. Forgiveness is about you. Forgiveness is a tool to alleviate the pain that you're going through, the betrayal that you feel, the hurt that you feel. Forgiveness is a tool for you. Forgiveness allows you to surrender everything. Forgiveness is the medicine that your spirit needs in order to move on in your relationship. Let’s talk about how you can use forgiveness to work with the desire to rebuild trust in your relationship and take action toward that. Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Becoming head of household was a transition, to say the least. Especially because I had never made more than my husband before. But now that I was making more than enough money for the both of us, it turned some of our usual family dynamics on its head.  A lot of women find themselves becoming head of household these days - which is amazing for us! And while it can provide financial benefits, it can also provide personal stressors.  In this week’s episode, we’ll be taking a look at what happens when an amazing opportunity ends up adding tension to your relationship. New problems can come up out of nowhere but together you can find solutions for a new way of life.  Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠ Personal Website: ⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠ Amazon Storefront: ⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode, we'll uncover the subtle ways scorekeeping can creep into our relationships, from tracking who does more chores to keeping tabs on who initiated the last romantic gesture. I want to shed light on how this habit can erode trust and intimacy, and to provide practical strategies to transform it into something more positive Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠link⁠⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠ Personal Website: ⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠ Amazon Storefront: ⁠⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we dive deep into how to navigate in-law relationships without constant arguments so that you and your partner can get back to being intimate. Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠link⁠⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠⁠https://betterhelp.com/karinafdaves⁠⁠ Instagram: ⁠⁠https://www.instagram.com/karinafdaves/⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠ Personal Website: ⁠⁠https://www.karinafdaves.com⁠⁠ Youtube: ⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠ Amazon Storefront: ⁠⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Money can be such a significant source of stress in our relationships, often leading to arguments and tensions. In this episode, we dive deep into the complex relationships between money and intimacy and I share my personal framework and strategies to help couples stop arguing about finances and enjoy a more fulfilling sex life. Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠link⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠https://betterhelp.com/karinafdaves⁠ Instagram: ⁠https://www.instagram.com/karinafdaves/⁠ Tik Tok: ⁠https://www.tiktok.com/@karinafdaves⁠ Personal Website: ⁠https://www.karinafdaves.com⁠ Youtube: ⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I get deep and very raw about the worst year of my marriage. This was a stage of my marriage where it's limits were definitely tested. In this episode I recount the challenges that pushed my husband and I to confront our deepest insecurities and vulnerabilities. From communication breakdowns to external pressures, I walk you through how we weathered our storms. Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠link⁠ ⁠⁠⁠to get started! BetterHelp:  ⁠https://betterhelp.com/karinafdaves⁠ Instagram: ⁠https://www.instagram.com/karinafdaves/⁠ Tik Tok: ⁠https://www.tiktok.com/@karinafdaves⁠ Personal Website: ⁠https://www.karinafdaves.com⁠ Youtube: ⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I walk you through deciding if its better to seek a partner with a well established track record or one with untapped potential? Throughout the episode, we'll explore:  What are partners with potential look like in a relationship?What are partners with patterns look like in a relationship?Which type of relationship works for me? Whether you're currently in a relationship or searching for one, this episode will provide you with valuable perspectives to consider on your journey to finding your ideal life partner. Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the link ⁠⁠⁠to get started! BetterHelp:  https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Whether you've been together for years or are in the honeymoon phase, the battle against boredom in your relationship is a common challenge. Join me as I share my framework for battling boredom in your relationship called P.L.A.Y. where I teach you how to:  P: Phone a wise friend L: Lean into your partner and yourself A: Affection & appreciation for your partner Y: Yearn for more connection  Tune in to learn how to transform your relationship from mundane to rediscovering the joy of being together. When you P.L.A.Y. you figure out the next steps of your relationship.  Click the link to listen below and email me back with your thoughts, I want to hear from you! If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below.  During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.  P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the link ⁠⁠⁠to get started! BetterHelp:  https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this episode as we dive deep into a top unspoken topic of why we sometimes find ourselves settling in our relationship. Join me as I navigate the complexities of human emotions and decision-making, uncovering the underlying factors that lead to compromise and settled for less than we deserve. Whether you're currently in a relationship, reflecting on past experiences, or simply interested in understanding the intricate dance between emotions and decisions, this episode will encourage you to reevaluate your own journey in love and relationships. It's time uncover the reasons behind setting and strive for relationships that align with our truest selves. If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠ ⁠⁠⁠to get started! BetterHelp:  https://betterhelp.com/karinafdaves Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This weeks podcast episode focuses on our friendships and one of the tools I believe strengthens the foundation of our friendships: BOUNDARIES.  Listen as I share the importance of having boundaries with your friends. Friendships are essential for our well-being, but being able to maintain healthy boundaries within these relationships is equally crucial.  I'll go over: What boundaries are Why it's necessary to have boundaries in your friendship The main objection people have for setting boundaries in their friendships How to start setting boundaries and so much more!  If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠ ⁠⁠⁠to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I dive deep into the complex world of dating someone with kids and explore the challenges, rewards and even dynamics that come with such relationship. Whether you're a single parent contemplating entering the dating scene or you're considering dating someone with children, this episode will offer you valuable insights and advice to help you make an informed decision. If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠link⁠ ⁠⁠to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this episode as I share the top reasons why it's difficult to let go of a relationship. I go over my personal framework called H.O.M.E that has helped my clients get through their process of surrendering their partner and their life. On this episode I teach you that surrendering is such a personal process and it's super important to be patient with yourself through out. Time and grace should be your new besties during this process. If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠link⁠ ⁠to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

We aren’t perfect, and that’s okay. But it’s important to that we recognize when our caring has turned into control. While the intent was to care for our partners, it quickly turned into being aware of every single one of their moves. And in the process, you lost yourself. Things can STILL change. Listen to this short episode where I share how your caring can turn into control and how surrendering is the key to it all. If you love the show, please make sure to leave a review, follow and share it with all of your amigos! If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠link⁠⁠ to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share a very powerful testimony that took me over 15 years to share. This is a story of resilience and a near death experience. On this episode I share how there are pivotal moments in our lives where we truly realize that there is more, and this was one of them. If you love the show, please make sure to leave a review, follow and share it with all of your amigos! If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠link⁠ to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share how to have difficult conversations in your relationship. I teach you my framework for having uncomfortable conversations and the ABC's of it. On this episode I guide you through each step not just of what to say but how to prepare your heart posture for these conversations in your relationship. If you love the show, please make sure to leave a review, follow and share it with all of your amigos! If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share how busyness is hurting your relationship. There is a big difference between being busy and being selective of how you spend your time. On this episode I share with you the core difference between what a heart posture of busyness and a heart posture of being selective and intentional looks like. I teach you how being busy isn't a flex because it's focused on tasks and not the heart. If you enjoyed this episode, please make sure to leave a review, follow and share it with all of your amigos! If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Check out this episode as I highlight and breakdown the top ways we listen to our partners. The top ways we listen to our partners are: As the Fixer As the Safe Space As the Motivator As the Protector I share how each of these ways of listening to your partner can actually benefit your relationship, but it all depends on the delivery and your ability to surrender. If you enjoyed this episode, please make sure to leave a review, follow and share it with all of your amigos! If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this weeks episode "Having Desire Vs. Being Equipped" as I go through the difference between having a desire to want to be in a relationship versus being equipped to be in one. I go through the top circumstances that exist when we are having a desire to be in a relationship. Here are the top 3 that I go through: Having a desire to talk to someone. Having a desire to have stability in your life. Having a desire to spend time with someone. Listen as I unpack each of these circumstances and share what type of skills are required for you to be equipped with in order to be successful in your relationship. If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below. During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠⁠BetterHelp®⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠Sign up today and receive 10% off your first month!⁠⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this weeks episode as we talk about the top 3 reasons why relationships don't work out. For this episode we will focus heavily on values and how when our values are shaky, our relationship isn't as strong as it could be. If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not being able to show up authentically in your relationship, then I invite you to book a sales call here⁠⁠. During the sales call you will share what is going on in your relationship and the journey of it, we'll figure out a treatment plan that best serves you and decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠BetterHelp®⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠Sign up today and receive 10% off your first month!⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this weeks episode as we talk about the top 3 reasons why we let our friends go. There is a reason behind why you both grew apart and on this episode we finally expose why. Many times we avoid leaving a relationship out of not wanting to hurt anyone's feelings but it comes at a cost. That cost is your authenticity and remaining true to yourself. If you're ready to figure out if you should continue entertaining this relationship or exit, then listen to this episode for reasons why people make those moves. If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not being able to show up authentically in your relationship, then I invite you to book a sales call here⁠⁠. During the sales call you will share what is going on in your relationship and the journey of it, we'll figure out a treatment plan that best serves you and decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠BetterHelp®⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠Sign up today and receive 10% off your first month!⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this weeks episode highlighting the biggest relationship issue out there which is that people don't know what they want. And you don't know what you want in a relationship, because you don't know who you are. Listen to this episode as I break down the different identities that have overcome your OWN identity and ability to show up as: 👉🏽the giddy you 👉🏽the jokester you 👉🏽the real you If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not being able to show up authentically in your relationship, then I invite you to book a sales call here⁠⁠. During the sales call you will share what is going on in your relationship and the journey of it, we'll figure out a treatment plan that best serves you and decide if we're a great fit for working together. I can't wait to meet you, chica. The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by ⁠BetterHelp®⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠Sign up today and receive 10% off your first month!⁠ Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen to this weeks episode "You're in a checklist marriage" where I discuss how many of us end up in a checklist marriage and the three areas we need to focus on to transition out of it. As a coach, I will never advise you to leave or stay in your relationship, but I will coach you through unpacking it to overcome the #1 issue that exists in your relationship which in this case is being in a checklist life with your partner. When you're in checklist marriage, you are more focused on the "how" of things rather than the "why". You dismiss the aligning of your values part and focus more on moving forward as a couple to get things done. You move on together to get things done like purchasing a home, have children, build schedules, etc and one day wake up and feel like you don't recognize yourself. This is where I come in. I want to help you overcome the #1 issue in your relationship by focusing more on the "why" than your "how". Together we will figure out what it is that you value, what is it that you desire in a parter and bring clarity to your life for once. It's a been a while since you've had clarity in your relationship and this episode highlights how losing ourselves is a direct result of being in checklist relationship. Let's work together to bring forth your true values and have your partner get to know the real you. You deserve to be authentic and everyone around you deserves to meet the real YOU. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started! Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This weeks episode focuses on the 3 reasons why hobbies are necessary in your relationship. When your partner has hobbies, it feels like they're cheating on you, but THEY ARE NOT.  Listen to this episode as I break down : 1. How Hobbies are necessary 2. What support ACTUALLY means 3. How Hobbies release the tension that currently exists in your relationship.  I want to help you finally have peace in your relationships so that you can show up as the partner you desire. In my private 1:1 life coaching program, I will teach you my proven methods for surrendering your relationships, so that you can have the life you love and desire again. P.S. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This weeks episode focuses on the 3 different types of arguing that we do our relationships. These types of methods for conflict resolution are the most difficult and dangerous for your relationship. The 3 types of arguing in your relationship that cause you to remain stuck are: Talk Too Much: this is where we over communicate to the point that there is no space for action or anyone to take a breath. In my private 1:1 program, I help you create distance between the conversation and the action. Cut Throat: this is where you don't think before you speak and are constantly exploding in your relationship because you have so much bottled up frustration. I want to help you unpack what it is that is bugging you and teach you to deliver your feelings without hurting anyone. Keep My Mouth Shut: this is where one of you have decided that it's no longer safe to be yourself in the relationship and you're better off keeping your mouth shut. I will teach you the characteristics of what this looks like if it's happening in your relationship and how to start creating a safe space for each other. The key to getting out of these types of arguing styles is to focus on yourself first. I know what you're thinking --"but it's them, not me!". I understand that's how you feel, but focusing SO much on this relationship and not YOURSELF is not allowing you to show up as YOU. You're losing yourself slowly. By focusing on your FIRST, you'll be able to: Declutter your mind and find clarity Delivery how you feel with more grace Finally show up as the TRUE YOU I want to help you finally have peace in your relationships so that you can show up as the partner you desire. In my private 1:1 life coaching program, I will teach you my proven methods for surrendering your relationships, so that you can have the life you love and desire again. P.S. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This weeks episode touches upon the difference between idolization and inspiration. God tells us that idols are as empty as the wind and we must constantly turn our heart to him. It seems pretty simple and obvious. But, did you know that you could idolize your career? You could even be idolizing your relationship? The line is so thin and sneaky that you don't even see it coming. On this episode, I share the top 3 things we tend to idolize rather than God. Our Careers: when we idolize our careers we become workaholics. I share how our identity becomes wrapping up in how much we work. Our Relationships: when we place pressure on our partners to be our everything. I share how our partners end up becoming our source for joy. Entertainment: when things that are supposed to inspire you become your standard, instead of looking to God. I share how even things like famous artists, creators, etc become the standards for how we should live our lives. Listen to the many ways we tend to worship the gift, rather than the gift giver.  P.S. If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen how I almost broke up with my boyfriend, the man that is now my husband because I thought he was boring.  I take you through the entire journey of me discovering that this entire time I had identified love as being super dramatic and over conflicted. I want to help you finally have the peace in your relationship you've been desiring --one that is no longer rooted in offense, but stems from curiosity to understand each other.  I help women like you overcome the #1 issue in their relationships so that you can finally be YOU. Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Hear the story behind how I realized I had toxic friendships, my part in being a toxic friend myself and my pruning journey towards exiting these friendships.  I want to help you distinguish between toxic friendships and fruitful friendships so that you can begin creating peace in your life. Working together in my private 1:1 life coaching program will allow you to begin creating an actual partnership made up of two individuals that can stand together as a team --a healthy team, a stable team, a simple team.  I help women like you overcome the #1 issue in their relationships so that you can finally be YOU.  Book a sales call here so that we can do this work together. I'm so excited to meet you! The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share my framework for Boundaries and why boundaries are difficult for "us" to set. There are different roadblocks for us when we're getting ready to set boundaries with our family, close friends, etc.  I share my strategies and how important it is to do the deeper work within our identity before even setting the boundary.  If you're ready to make decisions in your relationships so that you can show up as yourself, then  book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share some hard news to hear about the decisions that you've made in your relationship in pursuit of certain goals, ideas and even your own career / business.  If you're ready to make decisions in your relationships so that you can show up as yourself, then  book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I pray for you. This episode is an entire declaration and decree over your life. It is meant to inspire you and fill up your cup.  If you're having trouble deciding on what to do in your relationships and you're ready to show up as your true self, then, book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share how taking responsibility for setting your boundaries is important in the process of getting your life back. The importance of reconfiguring your values, your faith and your purpose is super essential when setting your boundaries. Stop stagnating this important part of your journey.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share how much of a united front with your partner you need during the holidays and your in-laws. This episode isn't for those that have accepting in-laws and ones that respect you and love you for what you and your partner are building This episode is for couples that struggle with their in-laws during the holidays. I share the many reasons why being on the same page is SO important.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share how the enemy works to manipulate my mind and twist my negative thoughts into creating plans that aren't what is aligned with what God wants for me. It's super sneaky and perverse and it has been put on my heart to share with you all.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share why it's so important that we stop trying to change people. I share how folks rarely change for others, our main incentive in making changes is selfish, we mainly change for ourselves.  I share my personal testimony as a recovering controller wanting to change the relationships around me and discovering that it all boiled down to fundamental values.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Listen as I share the vulnerable journey of marriage therapy with my husband and how I was deeply offended that our therapist didn't side with me. Our marriage therapy story is always one of victory that I look back on. There was so much resistance to start but it was the very tool that our marriage needed in order to build something very different for the next generation.  If you're ready to get your life back and put yourself first, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This episode describes the impact of our relationships. We go over how it may be time to prune our relationships because it's the exact thing that sucks our energy out. You need to understand that your relationships and the very people that you spend the most time with impact your thoughts, your heart and overall soul purpose that God has for you.  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3 The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This episode describes the many ways that folks will attempt to bring you down. It's not the easiest thing to build our confidence in something, but our confidence is the most vital part of the foundation of who we are. It sets the pace for how we react to the feedback we receive, the things people say about us, even the negative things that we begin to believe about our selves.  No one can grant you confidence, it's something you must build overtime. Listen to this episode if you want to hear about the three different areas of your lives that you must have confidence in. If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3 ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This episode is exposes my first and last toxic relationship. I go through every single red flag and the thoughts and circumstances that led to the demise of the relationship. While at the time it was one of the toughest and most painful decisions I have ever made, it's one of the one I am most grateful for. Listen as I share the different ways that so many of us get caught up on "fixing them".  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3 ---- Instagram: https://www.instagram.com/karinafdaves/ Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw Amazon Storefront: https://www.amazon.com/shop/karinafdaves The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

This episode is for my over achievers, check-listers and folks that love fixing everything. I dive deep into how these parts of our character can spawn into a controlling spirit when we get into relationships. Listen as I share the many ways we get caught up in the Savior Complex.  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3 ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode I share the life changing things in my marriage over the last decade. There has been a lot of growth as individuals and as a partners that I want to share with you. The last 10 years haven't been smooth or easy going, but they've been totally worth it. Thank you to my husband for allowing me to share our story and tribulations.  If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3 ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we open up about the hardships of life and why things seem really bad no matter how hard we try to make it good. I get personal with my audience and share my own tribulations of life through the ups, downs and the pivots. If you're looking for someone to get you back to square one, then book a sales call with my on my website or in my IG bio. Can't wait to meet you, chica <3. ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we go over top reasons why people don't change in your life. Listen as we go over how to make the best decision for your life if the folks around you are simply not for you. If this is something you've struggled with all of your life, then this episode is for you, chica. Tqm <3 ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we go over how I began to set boundaries with my husband over the years. Your partner wants the best for you, but it's for that very reason that do everything in their power to protect you. Listen as we go over how offense can stagnate our dreams because of the lack of boundaries with may have with our own partners.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we go over how to become a professional stripper, not the kind that you're thinking of, but the person that is constantly stripping away people and habits from their lives that no longer serve them. Listen as I talk about the top 3 things you need to strip from in your life! ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we go over the top main reasons why you don't have boundaries with your boss. Plenty of us, especially WOC, feel indebted to our job and take our "loyalty" too far. We feel the need to prove ourselves to a job that we forget we actually earned. Listen as I share with you turning points in my career where my toxic bosses had gone too far.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we talk about the NEW you! The part of you that is growing and evolving without judging others but that's how everyones taking it. We dive into how your growth is offensive to those that have been a part of your life for years. This is a reaction that you didn't except and we talk about how to handle those emotions that stem from the offense of others.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we talk about boundaries with your parents. We dive deep into even boundaries with parental figures and those that you look up to in your life. Setting boundaries aren't an easy thing to do when it comes our family however, if we truly understand it and view it in a way of helping ourselves then the practice of it will feel more authentic.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we talk about the top qualities of a good friend and what you should look for in your current and future relationships. Remember that a season of friendship isn't always a few months, it could literally be 10 years. Listen as we talk about the difficulties that come with stewarding good friends in your life.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we discuss the heart posture that needs to be in place to date someone with kids. We also dive into what you should look for as top qualities if you have kids of your own. Remember that our love is a stamp, and no one wants a smudgy stamp.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we talk about the different types of spaces that you require as a human being. The space to be yourself. The space to take breaks. the space where you feel safe. You need SPACE, amiga and in this episode we talk about WHY. I love you so much, xox.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we talk about the things have happened to us in our past that cause us to live with such a heavy weight of guilt on our hearts. It keeps us in a dark place longer than we need to. I challenge you to realize that you don't need to fall victim to that mindset, but rather take responsibility to make a change and move on. This is for you, hermana. Te quiero mucho.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we discuss the beliefs that you have around what you deserve for your life? Do you actually believe that you deserve good in your life? Because if the answer is "no", then how do you expect to be able to manifest and have grounded faith in good things happening for you? Let's talk about the many reasons why you don't believe you deserve a better life! ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we talk about the top qualities of a good friend to help you assess if those folks are actually around. We dive deep into a conversation about how the power of negativity and toxic feelings around you can stagnate and change your life. Listen as we have such a raw talk about the seriousness of needed to get toxic people out of your life.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode I challenge you to ask yourself if you are performing from a place of FEAR or FACTS. Are you continuously making decisions based on your fears of something new or are you ready to lay down the facts and give it a shot? Most of us spend so much time curating the perfect scenario and we love being in control, but how much risk are you taking when you're in control? Close to none. Take some risks, chica. Forget about the past fears and focus on the facts of the present.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode I talk about the power that exists in privacy. The privacy of our decisions, of our purchases, of our relationships and what choose to do and not do for our lives. Plenty of folks will feel so connected to you that they begin to act as though they have authority over your life, but they really don't. Let's discuss where you need to draw the line and create that boundary for yourself, chica.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode I talk about the reasons why people questions your motives, decisions, journey that you embark on --whatever it is! They will always questions your path because they don't fully understand it, it just doesn't make sense to them. And that's okay, chica. I want you to know that support doesn't necessarily mean that folks need to understand.  ---- Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves? Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode I talk about the top lessons I learned from starting a podcast. I learned that taking a risk was the biggest thing I had to do but realized that I needed to unpack where all of this fear came from in the first place. I realized that a lot of it was related to me thinking that I was going to die. Literally die.  ----  Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/ Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves? Personal Website: https://www.karinafdaves.com This One Day At A Time Podcast, also known as ODAAT, is filled with inspiration, gems and life-changing habits for the everyday woman. Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

People are always going to think that they know what is best for you, but the reality is that no one knows you better than you know yourself. Protecting your purpose is literally about protecting your entire LIFE and the goals that you want to achieve.  It’s about listening to that GUT instinct that tells you to go left instead of right. Listen as Fashion Blogger and Influencer, Jennifer Padilla, shares with us her journey on pursuing her dreams.  She shares with us her epiphanies, her a-ha moments and the moments where she felt completely lost. She is just such an inspiration!  Follow her on IG @myfashionseries or go to her website at www.jennsfashionseries.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them. Listen as Serenity Carr, CEO and Co-founder of Serenity Kids, shares with us the doors that closed on her and how it led to her bigger purpose today. Serenity and her husband Joe Carr are breaking through the baby food industry on a mission to making every bite count and changing the world. Her story is one that was meant to stop a problem for her as a mother and many other mothers across the world. Instagram: @myserenitykids Website: www.myserenitykids.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them. Listen as Natalie Edwards shares with us her journey of applying to graduate school, working her full-time job and planning a wedding ALL at the same time. Natalie not only shares so much wisdom on this episode but she makes you feel HUMAN again.  Learn about her revelations and how her commitment to constantly evolving keeps her in a place of constantly giving herself grace.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them. Listen as Jane Batista shares with us her journey through succeeding as one of the top employees at her company. Jane shares with us the lessons she learned about loyalty and commitment and how she never could've imagined the trauma she endured through her role.  She shares with us her life lessons and makes listeners feel like they can literally do anything! --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Life is a constant rollercoaster of unexpected instances, unexpected emotions and unexpected decision making. Listen as our guests on this series share their journey through life of things they did not expect to happen to them.  Listen as Gentry Jones shares with us her journey to sobriety and self-discovery of who she really is.  You can find her on Instagram @lifewithgentry or visit her website and purchase some dope gear at www.afsquared.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

BONUS* episode on the More than a Mom series featuring your lovely host, me :).  Listen I share with you my story navigating the education system with my son, Terrance Jr. as a black boy. Through this difficult journey, I learned so much about myself and what it means to be more than a mom.  Follow me on Instagram @karinafdaves Or go to my website: www.karinafdaves.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Tatiana Villanueva shares with us her passion behind her company, MomGoals.co, a brand dedicated to allowing mothers to feel like themselves all over again and finally have the spotlight on them. Tatiana shares with us her journey to becoming a mother and ideas of herself that she has had to dispel along the way. Follow her on instagram @momgoals.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Junytza (Juju) Pagan takes us through her self-discovery journey of finding herself and who she was at her core. Through starting college at 21, and graduating only after giving birth 3 weeks to her first son, she shares with us that she is much more than a mom. She describes her past insecurities, revelations and breakthroughs. Follow her on Instagram @juju.stylez --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Audrey Diaz Robles shares with us living her dreams of working in the music industry and making the life changing decision to choose her family over her career.  She shares with us her past insecurities, current revelations and commitment to impact.  Follow her on Instagram @audrey.robles --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Do you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice.  Listen as Jodi Collins takes us through her journey of fighting to get her groove back. Through her career as a NICU nurse and raising three children, she realizes it's time that mama got her groove back! Follow her on Instagram @heyjodeblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

As we close the series featuring our tiny hustlers of the world, we continue to discover the way they think and feel. Getting inside the minds of our children and how they see their parents has been an amazing ride. Do you ever wonder if you're going through the motions as a parent? Parenting is rarely ever easy. What if we changed the narrative and began asking our own children how they see us? Discover how this series provides insights on how our children view us as parents. As scary as the dialogue may get, it's important for there to be full transparency. Listen as 9-year old Gabrielle Baker shares with us her fascination with boarding school and preparation to be independent one day in the future. Gabrielle was the perfect way to finish off our series. Thank you to the parents for allowing me to pick the minds of their kids, and thank you the children who allowed me to tap into their hearts.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Do you ever wonder if you're going through the motions as a parent? Parenting is rarely ever easy. What if we changed the narrative and began asking our own children how they see us? Discover how this series provides insights on how our children view us as parents. As scary as the dialogue may get, its important for there to be full transparency, even with a 5-year old.  Listen as my son, Terrance Daves, Jr. talks about his obsession with having a large family, passion on becoming a doctor and the gut-wrenching truth that he hates to see his parents argue.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Do you ever wonder if you're going through the motions as a parent? Parenting is rarely ever easy. What if we changed the narrative and began asking our own children how they see us?  Discover how this series provides insights on how our children view us as parents. As scary as the dialogue may get, its important for there to be full transparency, even with a 9-year old.  Listen as Mia Johnson takes us through how she views her mother as a provider and father as a protector. Mia takes us on a path of constant research and lessons learned that will propel her future business and dream of having many, many dogs.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

What was the last huge risk you took? Listen as Dr. Colleen Georges talks us through taking one of the biggest risks of her life. As she decides to leave her secure full-time job, she embarks on a journey of self-discovery, losses and gains.  Her story of challenges and impactful life lessons gives anyone the courage to take their next big risk! Follow her on LinkedIn @DrColleenGeorges Or go to her website at: https://www.colleengeorges.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

How do you define “hustle”? Most of us define it as a forceful way of survival. But what if we saw it as an emotional activity? A life assignment to be dedicated to the gathering and healing of people. Listen as Veronica Olivares unveils and defines her story of purpose where she dedicates herself to forging relationships and healing through her practice. This work isn’t easy, it requires hard work – hard work of the soul. Follow her on Instagram @medicinewithin Go to her website @ www.thecreativetherapist.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

"Don't Be Ashamed to Hustle" Series ft. Jessenia Cosme. Listen as she takes us through a rollercoaster ride of losses, pain and resilience. Jessenia reminds us of the power of perseverance as she catches one of many big breaks . Listen as she teaches us how having faith the size of a mustard seed can move mountains. Follow her on Instagram @_jessiejean15 Follow JCs Art Designs on Instagram @jcsartdesigns www.jcsartdesigns.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Join us as Dr. Uchenna Baker shares experiencing the horrible feeling of a spirit unsettled. Dr. Baker discusses her search to find her herself through making life changing decisions initiated by her gut instincts. Listen as she unfolds her past trauma, humble perseverance and allegiance to her higher calling.  Follow her at:  www.uchennabaker.com LinkedIn: Uchenna Baker --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Join us as Ginaly Gonzalez shares her journey through loss, gains and revelations. Listen as she discusses how her divorce and dips in her health propelled her to unimaginable places. Ginaly redefines her life through it all, never being afraid to reinvent herself for her seasonal purpose.  Follow her on Instagram @authentically_ginaly  Linked In: Ginaly Gonzalez  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Join us as Tamiyah Yancey-Simmons shares with us her journey towards accepting the plans that were drawn out for her and how she stopped comparing herself to others. You can check her out at her own podcast called "ThreeTaOne" with show host, TaLissa Patrick. Tamiyah and Talissa are creative storytellers who share real life with their audience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

In this episode we feature risk taker and bubble of joy, Shianna Rodas. Listen as she takes us through her journey of cave seasons, risk taking and feeling grounded with her life changing decisions that repeatedly stretch her faith. Check her out on Instagram @shi.rodas  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support

Welcome to ODAAT, also known as One Day At a Time, the show where we will discuss the essentials and tips for the everyday woman and how to achieve your best life, not just because you deserve it, but because you were made for more!  Your host, Karina F. Daves, will be talking to women who are dominating areas of their lives and will be sharing their stories, lessons and secrets on living a better balanced life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-f-daves/message Support this podcast: https://podcasters.spotify.com/pod/show/karina-f-daves/support