The Momcast is back with a new season and a new cast! We jump right into the deep end on this episode as we chat about nudity...around your house. Plus, listen to find out how you can win tickets to see Paw Patrol LIVE!

To kick off the new year, our friends from the ReVision Gives Back program highlights two more amazing Central Ohio charities. Be inspired and find out how you can be a part of Buddy Up For Life and At Home By High. https://revisioneyes.com/revision-gives-back https://buddyupforlife.org https://WWW.athomebyhigh.org

You see the pink everywhere but what are you doing about it!? Dr. Amy Kerger, breast imaging radiologist at The James, joins Stacy and Heather for a very important conversation about breast cancer screening.

"Pinkalicious" author and illustrator Victoria Kann shares why pink is not just for little girls anymore.

There's nothing better than family game night! Brian Hersch, AKA The Board Game Guru, has created some of the most beloved family games of all time, however he shares with us why so many people all over the world hate him! Plus our friends at America's Floor Source dish details on their HUGE annual sale.

Comedian and teacher, Joe "Mr. D" Dombrowski, joins the show for some laughs and a trip down memory lane as we remember our own kindergarten teachers.

We can't celebrate motherhood without dads! On this episode we say thanks to the fathers in our lives. Happy Father's Day from Momcast!

It's inevitable...our kids will hit puberty. On this episode of Momcast, the Momsquad discusses some of their embarrassing puberty parenting moments. Plus, school nurse, Michele Faehnle, shares some tips and advice how to navigate these awkward waters. A great resource for parents: https://www.pgschoolprograms.com/Educators

It's a huge decision and not everyone is in agreement. On this episode of Momcast we dig up some information and perspectives that will help you decide if you will get your child vaccinated for COVID-19. Plus, get your house Pinterest ready. Michelle Coulter, designer from America's Floor Source, shares the latest trends in flooring. See the amazing options here: www.americasfloorsource.com

Parents, authors, and podcasters, Kevin and Steph Mason, share how their wedding vows have been pushed to the limits over the years.  But, more importantly they share how they managed to overcome their obstacles and make it work.  Hear their inspiring story on this episode of Momcast!

On this episode we are joined by Mrs. North America Universal 2021, Kristen Ayers. We find out why she's much more than your typical "'pageant girl." Plus, Stacy shares how she kicked into momma bear mode when she came across a lost child. And why does Heather have a beef with Dolly Parton? Learn More About Kristen Ayers: https://mrsnorthamerica2021.com/

On this episode of Momcast, our Moms answer a series of rapid fire "mom questions." From Disney to depression...what is your hot take on these topics?

Professor of psychology, Dr. Giacomo Bono, offers some tools to help us raise grateful kids.  Dr. Bono explains how gratitude is more than just saying “thank you.”  Practicing genuine gratitude can promote positive mental health, provide an armor against depression and anxiety, and help shape your child's behavior.   Thanks for listening, we are grateful you are here!   Read Dr. Bono's book: https://www.amazon.com/Making-Grateful-Kids-Building-Character/dp/1599474808

Mom and optometrist, Dr. Annie Mueller, spends some time with Stacy on this episode of Momcast. As we enter the dog days of winter, she shares how can we treat dry eyes.  Plus, Dr. Mueller offers some solutions to avoid those annoying foggy glasses.  Schedule a free consultation with ReVision Lasik and Cataract Surgery today! https://www.revisioneyes.com/

Moms, wake up! Sleep apnea isn't just affecting guys! Heather shares her first hand experience fighting sleep apnea and how CPAP Central has helped.  Kelley Love from CPAP Central joins the show to explain how the process is simple, affordable and life changing.  Plus, there are some important measures they've taken to keep you safe during COVID outbreak. Learn how CPAP Central can change your life here: www.cpapcentral.com Join the Momcast Momsquad: [email protected] www.momcastshow.com www.facebook.com/momcastshow

On this episode of Momcast we offer a couple of helpful resources to keep you safe and sound from the comfort of your home. Mom and nurse practitioner, Jill Parak, explains how Mobile Med is changing the game with in-person house calls. Plus, we learn about how the Rock & Roll Hall of Fame has much more to offer than just loud guitars. Schedule and appointment with Mobile Med: https://www.mobilemed614.com/ Find amazing educational resources from the Rock Hall: https://www.rockhall.com/education Join the Momcast Momsquad: [email protected] www.momcastshow.com www.facebook.com/momcastshow

Breast imaging radiologist, Dr. Amy Kerger, is here to help! Just because we are in the middle of a pandemic, it doesn't mean you should put off your mammogram. Kerger explains how you can safely get checked out at The James. Schedule your mammogram now: https://sunny95.com/pink/ Join the Momcast Momsquad: [email protected] www.momcastshow.com www.facebook.com/momcastshow

Orthodontists, Dr. Larry Hutta and Dr. James T Hutta, join Momcast to share some valuable advice about your kids and braces. What's the best age to bring your kiddos into the orthodontist? Do you need a doctor's referral? How can you rescue your teeth from Halloween candy? All this and more as we recognize National Orthodontic Health Month. Schedule a FREE consultation and X-ray today: www.huttaandhutta.com Join the Momcast Momsquad: [email protected] www.momcastshow.com www.facebook.com/momcastshow

Let's face it moms...when stress ramps up...so does our emotional eating. On this episode of Momcast we are joined by health coach, Michaela Shaffer. She helps us ditch those destructive eating habits and embrace a life of confidence and well-being. Schedule a call with Michaela now! nourishedsoulbymkhealth.com Join the Momcast Momsquad: [email protected] momcastshow.com/ www.facebook.com/momcastshow

Back to school...whether in person or remote...means much more screen time for our kids. Dr. Thomas Litzinger, from ReVision Lasik and Cataract Surgery, suggests some tips to reduce eye strain and dry eyes for our little ones. Pour yourself some coffee (or wine), relax, and have a listen...and remember we are all in this together! Contact Dr. Litzinger and learn more about ReVision: www.revisioneyes.com Join the Momcast Momsquad: [email protected] https://momcastshow.com/ www.facebook.com/momcastshow

The one and only Harry Connick Jr. joins Momcast to talk about his amazing charity work...and why he loves being a girl dad.

It's the million dollar question, will our kids be going back to school during the pandemic? The Columbus Public School system recently released it's plans for returning this fall. On this episode of Momcast, the Chief of Communications for CPS, Scott Wortman, explains their strategy. What grade does the Momsquad give this plan and distance learning overall?

May is Mental Health Awareness Month and right now children’s mental health matters now more than ever. Dr. Parker Huston, from Columbus' Nationwide Children's Hospital, shares some amazing resources to help kids cope during this challenging time. Find FREE resources for the whole family here: https://www.nationwidechildrens.org/giving/on-our-sleeves

As important as it is, this stay at home order is starting to wearing thin on most of us. Psychologist Luanne Lowenstein offers some advice for us and our teens who may be stressed out by the prolonged social distancing. Plus, we hear from a teen who shares her disappointment about missing out on her senior year of high school.

Chief Medical Officer of The James, Dr. David Cohn, shares the measures the hospital is taking to help overcome the COVID-19 Pandemic. Learn more by visiting: https://cancer.osu.edu/

Dr. James and Dr. Larry from the Hutta Family of Orthodontists are here to help! The docs join Stay to talk about some of the Amazing things they are doing to help the community. Plus, how they are using technology to serve you directly! More info at: https://huttafamilyortho.com/

Being a parent just got harder thanks to COVID-19.  Stephanie Marshall, Mom Counselor, offers her advice on how to handle the "extended spring break" with your children. Plus, the one app you may want to keep you kids away from while school is on hold. You are not alone, moms! Let Stephanie help you: https://www.mindhealthcolumbus.com

Although COVID-19 has us stuck at home, we still need to remember to schedule some me time. "Squats & Margaritas" author and lifestyle blogger, Erin Washington, offers some advice on how we can make it through social distancing with our sanity...and without gaining those extra pounds. Find you balance with Erin Washington here: https://www.squatsandmargaritas.com

Angela An, from 10TV in Columbus, joins the Momsquad in this compelling Momcast. Along with Stacy and the rest of the crew, the moms discuss the huge decision parents make when choosing which school to send their children. Private? Public? Pros? Cons? This deep dive into the great school debate will be sure to have you talking.

There is more than one way to parent, but how does your specific style affect your kids in the long run? The Momsquad gathers to discuss their unique styles of parenting. They also talk with two parent coaches from Working With Parents who offer their expertise and explain it's never too late improve your parenting skills. Sign up for a complementary consultation from Working With Parents: https://workingwithparents.com/

If taking a nap sounds like the perfect way to spend Valentine's Day you need to listen to this Momcast! Love life expert, Laura Corn, shares some tips for bringing the romance back to your relationship.

The lead up to the holidays can be so delightful...but when the bug bites you, it all must go away!  On this Momcast, the squad talks about the post holiday aftermath. Including how your resolution can help both you AND your kids.  Also, Moms, you might have to reschedule your day after our conversation about what time your energy levels peak.   Plus, a new study on paid time off for new parents might be the ammunition you need to nudge your employer to make a change.

Lauren Schmidt-Hissrich, creator and showrunner for the highly anticipated Netflix series "The Witcher," took some time to sit down with Stacy on this episode of Momcast.  She shares her secrets for being an engaged mom even when she's half way across the globe.   Schmidt-Hissrich also dishes on what it's like being Henry Cavill's boss and reveals some behind the scenes details on the making of "The Witcher."

Ali Fedotowsky, blogger, actress, and mom, joins the show to share some simple tips to help us get through the hectic holiday season.   She also reminds us that is ok to ask for help! Plus, don't let gift overload spoil your kids this year. The Momsquad discusses ways to cut down on the Christmas excess.

...and a new Frozen song to drive you crazy. WonderLight's Christmas In Ohio has taken an amazing holiday tradition to the next level. The Momsquad talks to Marketing Director, Emily Fleenor, who shares all the details about their 2 mile drive through Christmas light show. Plus George Wolf, from The Screening Room Podcast, fills you in on everything you need to know before you take your kids to see Frozen 2. For more details on WonerLight's Christmas in Ohio: https://www.christmasinohio.com/ Hear full review of Frozen 2: https://screeningroompodcast.com/

Momsquad Mom, Heather, had symptoms for a year before she went to the doctor.  On this episode of Momcast, she shares her journey of overcoming melanoma.   Heather and Stacy explain how this cancer is more serious then we often think.  They also bust some myths about sunscreen use and tanning beds.  Plus, find out how Heather's diagnosis lead to a new family rule you might need to implement at your house.  It's not always easy moms, but remember you can't take care of your family if you aren't taking care of yourself! https://cancer.osu.edu/ https://momcastshow.com/2019/11/12/when-you-have-to-take-care-of-yourself-and-your-kids/

In October we spend so much time making Halloween treats and putting together costumes it's easy to forget about important stuff...like our breasts! Dr. Amy Kerger, from The James Hospital, joins Momcast to remind us that October is also Breast Cancer Awareness Month. At what age should you get a mammogram? How often should you get screened? What in the world is dense breast tissue? Dr. Amy clears up any confusion about the breast cancer screening process and will motivate you to schedule that mammo. Find out more about your breast health at: https://cancer.osu.edu/

On this episode of Momcast, meet the the real women that inspired the Netflix series GLOW. They share about the fame...and struggles that came along with with their success. Plus, find out how it affected their ability to become moms. Also, is two easier than one? The Momsquad talks about when you become a parent of more than one child...and the other "V" word.

You never know what rabbit holes we'll go down when the Momsquad gathers!  On this week's episode of Momcast we share tales from the maternity room.  Which family members do you let in the delivery room?  Does your husband really even want to be in there?! Also, how did your mom teach you about the birds and the bees anyway? Plus, we chat with our mom friends from 90210, Tori Spelling and Jennie Garth.  They dish on the 90210 reboot, juggling motherhood and work, and old school workout videos.

Every year Stacy hosts a radiothon to support Nationwide Children's Hospital in Columbus, Ohio. On this episode of Momcast, she talks to Kim who shares the compelling story of how the doctors at Nationwide saved her daughter's life. The Momsquad also has fun discussing the growing trend of uniquely spelled baby names.

Sure it's easy to say you need a momcation, but it is much harder to commit to a momcation! The Momsquad is back to talk about how difficult it can be to find some time for yourself even in the midst of overwhelming seasons. Psychologist, Luanne Lowenstein, also joins the show to help relieve the guilt that may come with taking some "me time."

Stacy McKay and the Mom Squad get sidetracked with a conversation about something that is often unavoidable, menopause! Also, professional single mom, Sara Sherman, shares advise to help moms overcome adversity.

Orthodontist, Dr. Larry Hutta, gives you all the information you need if your kids (or you) need braces.

More and more parents are giving their kids credit cards. But, how young is too young for this responsibility? Is it risky or an opportunity for a life lesson? The Mom Squad debates this growing trend. Stacy also chats with the most famous TV star you've probably never heard of, voice actress Tara Strong (AKA Twilight Sparkle, Batgirl, Harley Quinn, Bubbles and Dil Pickles).

Pregnant women smoking weed!? Shocking, right? Not so fast! On this week's Momcast the Mom Squad discusses why puffing while preggers may not be so deplorable after all. Plus, brain health expert, Dr. Michael Lewis, explains how CBD can help relieve several severe ailments.

The celebrity college admission scandal has created a new parenting label...Snowplow Parenting. The Momsquad asks why all the labels!? Plus we talk to celebrity mom, Snooki, who might change your mind about any parenting labels you may have given her.

Spring sure is beautiful, but along with the flowers comes agonizing allergies for millions. Dr. Summit Shah from Premier Allergy explains how you can prevent, treat, and even cure your seasonal allergies.  Plus, details on a hopeful breakthrough for children suffering from peanut allergies.

You're exercising and dieting way too much! Now that we have your attention...this week's Momcast guest explains that this can actually be true.  Julie Grafmeyer CNP from the Wellness Center at Columbus Aesthetic & Plastic Surgery joins us to share how wellness is much more than just exercise and diet.  She reveals the secret to melting the stress away, losing that stubborn fat and how to wake up feeling refreshed.

What happens when your child's dreams are different than yours? In this latest episode of Momcast Andrew Levitt (a.k.a. Nina West) shares his experience of becoming a successful drag queen.

Dr. James T. Hutta explains why it's important to have a professional orthodontist examine your children's teeth and at what age they should make their first visit. Don't forget about yourselves, moms! Also, find out why Invisialign might be a smart easy option to get that smile you've always wanted.

Some are great, and some not so much...did one mother-in-law go WAY TOO far? This week on Momcast, we hear from you on this hot button topic. We also find out how Fairy Goodmothers are are building the confidence in the young women in our community.

Does this freezing weather have you dreaming of a vacation?  Kimberly Schwind from AAA's Great Vacation and Travel Expo offers some solutions to turn your dream vacation into a reality.  Plus, details on how you could win a trip to Italy!

In this week's episode, the Momsquad gathers to discuss the disturbing trend of parents behaving badly during youth sporting events. Therapist, Luanne Lowenstein, also joins the show to explain how parents' poor sportsmanship could negatively impact our student athletes.

A family trip to Disney can create magical memories for a lifetime...but at what cost!? This week, the Momsquad helps transform your dream of a Disney vacation into a reality.  We chat with AAA travel expert, Kimberly Schwind, who offers ways you fit Disney World into your budget.

From tipping to re-gifting, etiquette expert Sharon Schweitzer is here to help keep you within the holiday guidelines this season.

In this special holiday episode from Polaris Fashion Place, we talk to moms about the best places to hide presents from our snoopy kids.

Stacy has some apprehension as she enters the ranks as a sports mom when her daughter joins the basketball team. We also talk to the 10 year old Sassy Red Ninja (a.k.a. Taylor Richards) who has no apprehensions going for her goal of becoming the top ranked competitor in the National Ninja League. Plus, Taylor and her parents share how she became the only girl from Ohio to appear on the new TV show American Ninja Warrior Junior.

This week the Momsquad gathers to discuss three difficult parenting scenarios where no matter how you look at it...there's no right answer!

It's one thing to be a helicopter mom, but in this episode of Momcast we find out that worrying too much can actually affect your health! Psychiatrist and author, Judith Orloff, shares how you can live a healthy empathetic life in a world full of turmoil.

Everything old is new again in this week's Momcast. We talk "Queer Eye" reboot with design rock stars Carson Kressley, Thom Filicia and Bobby Berk. Plus, Fran Drescher reveals the status of "The Nanny" reboot.

October is Breast Cancer Awareness Month, so Stacy takes the opportunity to talk about your breasts. Breast cancer expert from the James Cancer Hospital, Dr. Maryam Lustberg, also joins the show to help make sure you keep "The Girls" healthy.

When a teacher gets fired for giving a student a zero for not turning in an assignment, the Momsquad jumps in to get to the bottom of it.  Are we too tough on our kids, or was all this drama caused by Lawnmower Parents? We also chat with bestselling author, Marie White, who discuses her new book Strength For Parents of Missing Children.  She offers some compelling advice every parent should hear.

This week Stacy gets an update on a little boy, Ashton, and his mom, Tara, who never gave up on the difficult situation life dealt them.   The story about this little fighter is one we have to share!

Now that we have your attention...Listen to this week's Momcast! We hear from one member of our Mom Squad who defends screen time and says her child is greatly benefiting from technology. We also talk to an expert from PBS Kids Digital who offers some great advice on how parents can use digital devices to really help their child grow.

Columbus, Ohio TV personality, Dom Tiberi, shares with Stacy how he and his family are turning tragedy into a lifesaving campaign to end distracted driving. Plus, learn more about The Maria Tiberi Foundation and how you can contribute to the cause with Maria’s Ride.

Now that the kids are back in school our Momcast vision expert, Dr. Rupa Shah, shares how concussions could effect your child's eye health. We also hear from a school nurse who dishes about EpiPens, stomach bugs, and the one thing every parent should know as they send their children off to school.

Even though it's back to school season, it's never too early to start thinking about Christmas.  In this "Christmas in August" episode we learn about Wagons Ho Ho Ho, an amazing nonprofit that delivers wagons full of hope to families in need during the holidays.  Stacy chats with the co-founder of this organization, Donn Ditzhazy, who explains why now is the time to start helping.

Stacy talks to “professional organizer” Christie Lingo of Simple Solutions Organizing who makes back to school time organized and easy for you and your kids. Plus find out about a simple, guilt free dinner option that will revolutionize meal time for your family.

It seems like moms always put themselves last!  In this week's Momcast, however,  Stacy explains how she was able to cross something off her bucket list by finally putting herself first.  We also hear from Kelly Goff, Practice Manager at Hutta & Hutta Orthodontics, who shares how their practice is not only great for your kids, but reminds moms that their perfect smile is also within reach.

When a mom of a teenage girl struggles with the decision to let her daughter go to a Taylor Swift concert without an adult chaperone the Momcast Momsquad comes to the rescue.

Some help for the sandwich generation! Momcast vision expert, Dr. Shah from ReVision LASIK & Cataract Surgery, clues us in on some telltale signs that our own parents may need to schedule an appointment with their eye care doctor. Also, for no other reason at all but to have fun, we talk to SNL alum Kevin Nealon.

Melissa Wade, Senior Director of Communications from Visit Pittsburgh, explains why Pittsburgh is the perfect destination for your summer family road trip.  From Thomas the Tank Engine to amazing science exhibits there is something enjoyable for every family member. Pittsburgh is Kidsburgh!

We all know that postpartum depression is serious, but moms we need to pay attentions to our mental health even as the kids grow older.  Depression is real and we have to start talking about it.  On this week's episode of Momcast we have some great resources and helpful info on depression and suicide prevention.

Some moms can't live with 'em, and some moms can't live without 'em...Nannies.  In this week's Momcast our Mom Squad debates the pros and cons of hiring a nanny to help with the kids.

If you're one of the millions of women who wear yoga pants as your mom uniform..Susan Lucci is here to help add some sexy to your wardrobe.

On this week's episode of Momcast we talk to some experts to help keep you organized this summer.  Professional Organizer Christie Lingo, and Design Consultant from California Closets Veronica Hairston, help you keep your life in order during this chaotic time.

Dr. Rupa Shah from ReVision Lasik and Cataract Surgery, our Momcast vision expert, teaches us everything we should know about our children's eyes.  Plus, find out why Lasik might be an easy solution to simply and improve our quality of life.

On this Mother's Day episode our Mom Squad talks about those parenting moments that were a pain at the time, but are now moments that are remembered fondly.  Plus, details on how you can win a special Mother's Day massage.

Two fashion designers from the Columbus College of Art & Design share how they are using their passion to make a difference in the world.

After she lost her job, Kristen and her young daughter found themselves homeless.  Kristen's story of overcoming diversity and sacrifice will inspire you to rethink your priorities this Mother's Day.  Plus we share a unique way you can celebrate Mother's Day while you support the Homeless Families Foundation.

Protecting your child on social media is the hot topic on this week's Momcast. Ripped straight from the headlines...Momma Bear kicks in for one Florida mom when a daycare worker posts an embarrassing video of her child online and it goes viral. Listeners weigh in on this story and other risks your children face in the age of social media.

A mom uses a taser on her son because he wouldn't get out of bed for church!  Our Mom Squad discuses this bad decision and the difficulties of trying to get your kids to listen to you.  Also, Psychotherapist Luanne Lowenstein shares advice on how to handle situations when we are at our wits' end with our kids.

Musician turned film maker, Bart Millard, joins Stacy in this week's Momcast to share the story behind the hit movie, "I Can Only Imagine."  His story of overcoming an abusive childhood is sure to inspire parents everywhere.

Family vacations are full of memory making moments...but they can also be full of meltdowns. In this week's Momcast mom blogger, Pam Gann, helps us navigate some of the challenges we face while traveling with kids. We also hear from you about some of your most memorable travel stories.

March is National Nutrition Month, but sometimes it can be almost impossible to get your kids to eat healthy. On this Momcast we talk to a registered dietitian, fellow moms and a young girl with a clever idea who all offer tips on how to get your family to eat nutritious food.

From zoo camp to space camp, the summer camp options these days aren't like they used to be. In this episode of Momcast, Stacy breaks down all your options with with help from Greg Yoakam and Julianne Moore from Kidslinked.

Despite playing a ditzy blonde on TV, Suzanne Somers is one of the smartest business women in Hollywood.  The actress reveals in this week's Momcast that when her back was against the wall as a single mother she was determined to do whatever it took to put food on the table for her son.

When tragedy strikes sometimes all we can do is hug our kids a little tighter.  On this special Momcast, psychologist Dr. David Lowentstein gives advice to parents on how to cope with events like the Florida school shooting. He also offers tips on how to talk about this topic with your children and red flags to watch for.

Everything changes after you have kids...including the romance! This week we hear from moms like you who admit "Mommy and Daddy" time is never quite the same after you have children. Thanks to Polaris Fashion Place for hosting all of us moms for this episode.

We aren't out of the woods yet...at least when it comes to the flu. On this episode of Momcast Dr. Miller Sullivan, Franklin County Public Health Medical Director, shares some info to help keep your family healthy this flu season.

American Idol star, Haley Reinhart, joins Momcast to share how her free range parents helped shape who she is today.  We also hear from members of our Mom Squad who chime in on the free range parenting vs. helicopter parenting debate.

Yolanda Harris, Columbus TV personality, shares her story about being trolled online and her struggles with fertility.

But they smell so good when they're babies! On this week's Momcast, however, we find out that there comes a time when that's not the case anymore. Dr. Deborah Cole-Sedivy from Monarch Health joins our Mom Squad to offer some support on how to handle stinky kids.

Make your life easier and more organized in 2018! Stacy talks to "professional organizer" Christie Lingo of Simple Solutions Organizing who makes organizing easy for you and your kids. Plus find out about a simple, guilt free dinner option that will revolutionize meal time for your family.

Mom Tara Stone shares the most incredible story of hope in this week's Momcast.  After being hospitalized for the first two years of his life, her son Ashton will be celebrating his first Christmas at home this year. Hear the heartwarming details of their true Christmas miracle.

Moms of "onlies" talk about fighting the compulsion to spoil their child...especially around Christmas!

From the classics to the unusual, in this weeks Momcast we share our unique family holiday traditions.  Also, we talk to one mom who has turned tragedy into a Christmas tradition that has brought joy to hundreds of children in the community.

Journalist and author of Be Fierce, Gretchen Carlson,  joins Momcast to offer encouragement to women in wake of recent sexual harassment scandals.

Thanksgiving is all about family and it can be tough to wade through when you've recently lost a loved one...especially your mother.  In this week's Momcast we talk to our Feisty Mom and an expert who will help you get through your first holiday without mom.

We'd all agree food is one of the best parts of the holidays, but when you or someone in your family are gluten free it can throw a wrench in the celebrations.  Our Gluten Free Mom, Michelle, explains what it means to be gluten intolerant and shares her struggle living with the diagnosis.  Serve Thanksgiving dinner with confidence this year with her easy to implement advice.

Real moms share secrets for stealing a few moments for themselves or with their partner...without the guilt!

Moms too! We jump into the #MeToo movement head-first by sharing our stories, and advice for you, and your daughters.

In this week's Momcast you share your hilarious costume fails.  Plus, have you seen any teal pumpkins around? Do you know what they mean?  We'll explain why they're more than just a cute decoration.

Sharing the house work and childcare responsibilities should be shared 50/50 between husband and wife, right? Not so fast! New research shows that women spend more of their free time doing housework than men do. Our Momsquad talks it over and you might be shocked to find out that this might not always be the case.

Back to school often brings fun memories that our kids will keep with them for a lifetime. But, it can also expose our children to cruel mistreatment from classmates. Angela Nickell from Sequel Pomegranate Health Systems shares steps parents can take to help protect our children from "mean girls" at school. The Moms also explore what red flags to watch for in our teen's behavior, how to communicate effectively with our kids, and why we might want to keep better tabs on their cell phone.

In this special Momcast the Moms record the show in front of a live audience at the Eldorado Scioto Downs Racino in Columbus, Ohio. When our kids get older one thing is inevitable...they'll start dating. Comedian and podcast host Dino Tripodis sits in to share a father's point of view on the dating topic. Also, a listener asks if chivalry is dead in today's youth. Finally, one woman shares how a bike accident lead her to start a hilarious mom-blog.

It seems we are seeing it everywhere these days...the debate of whether or not to allow our children to play youth sports due to the risk of concussion. In this week's Momcast we talk to Dr. Stephen Cuff, Co-Director at Columbus, Ohio's Nationwide Children’s Hospital Sports Concussion Program. He shares some important info to help protect your student athlete. We also hear from a mom who explains why she believes the rewards of youth sports greatly outweigh the risks.

Dentist Dr. Katie Sears, owner of Confident Expressions, joins the Moms this week to talk all things teeth!  She answers everything you wanted to know about your kid's teeth...including things you didn't know you wanted to know.   At what age is the right time to bring your toddlers into the dentist for the first time?  How could red gatorade actually save your kid's teeth in an accident?  Plus, Dr. Sears shares the single most important thing moms should know about the health of their children's teeth. The Moms also talk Tooth Fairy inflation in this episode.

When tragedy strikes like the accident at The Ohio State Fair it often shakes us to our core.  It also has us questioning how we make decisions that may put our children's safety at risk.  This week the Moms talk about the decision to let their kids ride fair rides.  We also hear from our listeners on this issue. One mom also talks about the decision and sacrifices she has made to transform her life so she could become a professional strong woman. Finally, find out why the moms are dancing for a good cause and how you can help foster children in your community.

Back-to-school doesn't have to be a special time just for your kids! In this week's nostalgic Momcast, the moms reminisce about some things that were fun and trendy when they were in school. Plus, an East Coast mother shares how a simple idea has really stuck with kids today.

Our family focus this week is your back-to-school checklist! First up: We give you the best back-to -school advice for elementary students—straight from the teacher! It will give them a leg up as they start the year with a great school attitude. And just in time for back-to-school sales, Crayola is getting a brand new blue!

In the Summer heat sometimes you just need to chill out with some snacks and a great movie.  In this episode of Momcast The Moms talk about the best movies to watch with your kids! Some are funny, some are heartfelt, but they all of these movies have made lasting impressions on kids around the world. Plus, it can be so tough to find skin care products that are right for you.  Erin Johnson from Rodan+Fields shares her story and how their products could be exactly what you need!

When something threatens our children, you better watch out for Momma Bear!  It's the innate protective instinct in every mother and sometimes moms can get very grizzly.  In this episode a mom shares her shocking story of how her momma bear kicked in when she found pictures of her daughter all over the internet.

It's one of the most important parts about having kids...naming them! In this week's episode of Momcast the moms talk all thing names. How did they come up with their kiddo's names? Where there any disagreements? Plus who are some of the unusual people their kids were named after?

Avoid "I'm bored!" from your kids this summer. The Moms explore a few options to keep your kids (and you)entertained while on summer break. Plus, happy Father's Day! Enjoy your...meat?

It's not easy but it's inevitable...punishing your kids. It's a different world than when we were going up and disciplinary methods have changed too. In the episode of Momcast the Moms revisit some of the worst punishments they received growing up as well as discuss some unusual methods that may or may not work for today's youth.

Former Miss Ohio USA, Lisa Moser, joins the moms to help get the conversation started on how we can dispel body image misconceptions. In her new book, Miss Conception, she offers some tactics to overcome society's pressures to be perfect.

It seems like you can't go to your child's school pickup line without seeing dozens of students fidgeting with their fidget spinners. In this episode of Momcast the Moms take a look inside the fidget fad. Kids love them, but are fidget spinners more harmful than helpful?

The moms jump into the non-stop world of the "mom-preneur." They talk to three women who are juggling their roles as mothers and business professionals. Their hustle will be an inspiration to any mom!

In this this special episode, the Moms toast mimosas to celebrate the one year anniversary of Momcast. Plus, they share the occasion with a room full of women who know a thing or two about motherhood themselves. It's the perfect way to honor moms on Mother's Day.

The Netflix series "13 Reasons Why" is extremely popular...and extremely controversial. Some say it glorifies teen suicide and it has parents and schools concerned for the wellbeing of their children. In this episode of Momcast, the Moms team up with our partners at Sequel-Pomegranate Health Systems to find out everything parents should know about this show.

From our kid's first time at summer camp to their first day at college, motherhood is full of huge milestones...and sometimes they can be incredibly tough to conquer. In this episode of Momcast, the Moms share some milestones they've struggled to get past and yet somehow they've made it through unscathed.

The Light At The End Of The Postpartum Tunnel by Momcast

While our children are still in the womb we begin reading to them. In this episode of Momcast the moms recommend some their favorite children's books and hear from a teacher who suggests a book every child should read. Also, give your kids a healthy kick start to summer. Learn the details on Healthy Kids Day, a free family event going on at YMCA's across the country.

It's tough being a kid and when you add in the pressures of playing sports it doesn't get any easier. But, is youth sports even more stressful on the parents? Our partners at Sequel-Pomegranate Health Systems have some helpful tips on how to survive being a sports mom and how to alleviate some of the stress from your student athletes. In this episode Mindy's kids also share their point of view on the pressures of performing on the field.

In this episode the Moms visit Dr. James McMahan at Advanced Aesthetic & Laser Surgery. Dr. McMahan explains why a mommy makeover is easier and less painful than most women think. He also sets the record straight on aesthetic care fact and fiction. Plus, Mikaela does something she never thought she would ever do.

Research shows 1 in 3 homes with kids also have a firearm. Regardless of your views on gun control, we can all agree that our children's safety is paramount. Tackling the tough issue of firearm safety, this week the Moms hear from a Sandy Hook mom who is traveling the country encouraging communities to come together to make our schools a safer place. The Moms also learn about the American Academy of Pediatrics' newest campaign that aims to encourage families to safely store firearms and promotes firearm safety.

All too often we run into situations with our kids where all you can do is laugh. The Moms add some humor to this week's show and share some hilarious stories about parenthood.

Breastfeeding. Some moms swear by it and some choose bottle feeding. Either way, it doesn't make caring for a newborn any easier! Pediatrician and host of PediaCast, Dr. Mike, gives the Moms some great advice while they discuss the often controversial issue of breastfeeding.

Struggling with hard decisions is part of motherhood and in this week's episode our moms offer some support when the going gets tough. One listener is thinking about uprooting her family from California to move to Ohio. Will her high school aged children adjust or will she live to regret her choice? Stacy struggles to find the best way to keep her daughter encouraged when she receives disappointing news at school. Mikaela wonders if it's possible to enroll your children in school too early. Also in this episode, why is Mindy carrying around a bag of hair?

This week the Momcast recorded their show live at Sunny 95's 20 Outstanding Women, an event that honors women who have made a difference in our community. They spoke to moms with powerful stories and some who were hilarious yet relatable. These amazing stories prove once again something we already know...all moms are outstanding!

These days it's tough being a kid and it's tougher than ever to be a parent! Luckily, our partners at Sequel Pomegranate Health Systems offer some tips and support to help make the challenges we face as parents easier. Believe it or not, now is the time to sign your kids up for summer camps. The YMCA offers up some camp opportunities for your kids where they can have fun, learn, and build leadership skills. Also in this episode, Stacy shares a story that will have us all calling the dads in our lives.

In this episode the Moms find out about the YMCA's Youth and Government program where teens can learn about and engage in America's democratic process. The YMCA is more than just a "swim and gym", it's a resource where our children can strengthen their character as well. February is heart health awareness month. Former TV personality, Gail Hogan, shares her incredible story of overcoming sudden cardiac arrest. Now working with OSU's Ross Heart Hospital, Gail encourages moms to remember to take care of your health too. Also in this episode, love is in the air! A relationship expert gives single and married moms alike some tips on how you can add some spice to your dating life this Valentine's Day.

This episode is all about catching those coveted ZZZZZZZ's. The Moms discuss some controversial sleep training trends that you might be doing at home. A sleep consultant also shares some "sleep hacks" that could be the magic your child needs for a peaceful night's rest.

The Moms cover a lot of ground in this episode, everything including the kitchen sink! A listener gets advice on the best way to encourage her kids to help out in the kitchen. Hollywood action star, Robert Downey Jr, makes his a second appearance on the podcast. But not to be upstaged, Little Mermaid's Prince Eric himself also joins the Moms. Finally, there are some new mobile apps out there that track your kids' every move...would you use them?

Olympic hero Simone Biles opens up about overcoming difficult moments...she also dishes on Hollywood hotties. Also in this episode, how one dad is using an astronaut suit and a bit of creativity to help his young son overcome his fears. Janet Jackson is a new mom at the age of fifty and she is not without criticism. The Moms share listener comments on late in life pregnancies.

When a single father and film maker found himself in a potentially explosive situation, he had a split second to decide how to react. The decision he made in that split second is now inspiring people across the country. Also in this episode...Moms, does it seem like your kids always listen to their father and never listen to you? You aren't alone in that thinking and there might be reason why that's the case.

Kristen Orlando is not only expecting her first child, but she is also about to become a first time author. The Moms talk to Orlando about her upcoming release, "You Don't Know My Name", a young adult fiction book that's ready to take the literary world by storm. Out with old and in with the new! The Moms discuss how the purging of your kids toys and clothes could earn you more than some space in the closet. The TV show The Bachelor has been a pop culture phenomenon for fifteen years, it has also been polarizing to audiences. Greg's wife and her friends have a new way to watch the show, but will it change the minds of haters?

Organizing your life has never been easier with the release of the brand new app, A List +. Columbus, Ohio app developers Jeff Johnston and Matt Daily join the Moms to reveal how their new app can organize your calendar, to do lists, projects and much more with just one simple download. The Moms also share their New Year's resolutions. Will you help keep them accountable?

From hypnotizing your kids to Brooke Shields' muffin top the Moms have covered a lot of ground in 2016. So, before the Moms say farewell to 2016 they take a look back at their favorite Momcast moments of the year.

Christmas is all about traditions and in this episode the Moms and their kids share their favorite and unique holiday traditions. Also, Santa himself calls to let us know if the kids have been naughty or nice this year. One in four children go hungry or are at risk of hunger and during the holidays it doesn't get better. Lisa Hamler-Fugitt, Executive Director for the Ohio Association of Food Banks, joins the Moms to share what you can do to help fight childhood hunger. Finally, a new study shows that your significant other brings you more overall well-being in your life...not your children. But, do the Moms agree?

Pop superstar Olivia Newton-John's new record, "Liv On", is aimed at helping listeners move forward after a tough loss. Olivia opens up to The Moms about how she hopes to heal and give hope through music this holiday season. Also, a Momcast first...two exotic animals from the Columbus Zoo and Aquarium invade the studio. They teach us that sometimes the best moms in the world might not be human. Finally, it's been named the WORST Christmas of the year, but it might just be on your child's list this year.

The end of the year is the perfect time to start preparing for your future. CPA Michelle Landaker Carrier of Landaker & Associates, Inc. gives expert advice on simple end of the year financial planning that you need to do for yourself and your children. Michelle also explains that when it comes to saving for your kid's college fund saving a little now will pay off big down the road. We are in full swing of holiday season and executive coach, Regan Walsh, reassures the Moms that its ok to put yourself first to create a more joyful experience during this hectic time of year. She offers some tips that will help you reclaim Christmas this year. Also, believe it or not Vegas can be a family destination! Stacy shares about how her trip to Las Vegas was an enjoyable family friendly experience.

The race to Christmas is on and The Moms are shocked to find out the lengths some parents go to get EVERYTHING on their kid's Christmas list. How spoiling your kids on Christmas can lead to trouble down the road. Finding a reliable babysitter can be one of the toughest challenges for a parent. Founder and CEO of Sitting Made Simple, Amanda Knapp, shares some tips on how you can find the perfect sitter during this hectic time of the year. Finally, how your kids can learn to become super test-takers! As final exams approach motivational speaker, Bruce Boguski, offers advice aiming to relieve the test taking anxiety that often plagues our kids at school.

In this Thanksgiving episode The Moms share what they are most thankful for, and they each tell a story about their most memorable Turkey Day. We also hear from you the listeners about what makes you thankful.

Doctors have loosened the screen time restrictions for our kids. But, does that mean that parents should loosen screen time rules at home? The Moms explore this topic and a learn more about an educational alternative on TV, Daniel Tiger's Neighborhood. Doctor Jim McMahon from Advanced Aesthetic & Laser Surgery joins the Moms to talk about the many options women have when it comes to cosmetic surgery.

Ryan Wilkins from Ronald McDonald House Charities explains how you can turn your clunker of a car into hope for families. The moms hear the struggles from a new mother about returning to work after maternity leave. Also, Columbus City Council member Elizabeth Brown shares what you can do to see change in your community in regards to paid family leave.

Did you know you can get cash for all of that leftover Halloween Candy? In this episode the Moms tell you how. One mother shares her story on how a surprise pregnancy changed their family forever. A listener explains their ultimate family bucket list item. They have visited almost every MLB stadium and the best part about it has been the family time spent together.

Marcia, Marcia, Marcia! Actress Maureen McCormick joins the show to talk about her greatest achievement, motherhood. She also shares how she has used her struggles with addiction to serve as a life lesson for her daughter. Are our kids today too entitled? The moms discuss why this may seem to be the case and if it's even true. And finally, October is breast cancer awareness month. You will be shocked to learn about the recent advancements in breast cancer research...it may just save your life!

The author of the book "Unhooked", Annie Highwater, talks about her son's struggle with drug addiction. She offers some valuable information and a ray of hope to parents who are fighting similar battles. The moms also speak with Sarah Smith the director of the drug prevention campaign, Start Talking. She explains that kids are 50% less likely to abuse drugs if their parents have the difficult conversation about drug prevention with them.

This week the moms talk to fashion blogger Megan Ericson who offers an easy way to simplify your fall wardrobe. The culture of asking a date to a dance has been turned upside down since our moms were in school. In today's day and age, when it comes to "promposals" the more elaborate the better. But, when is it too much? Michaela shares a story of a time she might have gone a tad overboard with the helicopter parenting.

There is a recent study that shows working moms are happier than stay at home moms. At one point all three of our hosts have been both working moms and stay at home moms and they discuss if there is any merit to this study. October is domestic violence awareness month prompting the conversation mom to mom about this difficult topic. Executive director of Choices, Sue Villilo, talks with us about what steps you might take if you suspect there may be an issue with domestic violence with a friend. More information about Choices at: www.choicescolumbus.org The dreaded hand foot mouth disease is in full force not only with our kids but with adults too! Our friends at Mid Ohio Pediatrics and Adolescence explain how you might prevent it from invading your household.

Actress and mother Marilu Henner shares how she has been able to put her family before her busy career. The moms also have an engaging conversation with author J.R. Robinson about how today's children are losing their imagination earlier than previous generations. She offers some solutions to keep this from happening to your child. Finally, one listener shares how she continues to fight sarcoma while raising her twin boys.

Every year parents shell out thousands of dollars so that their children can participate in youth sports. Pay to play has become a huge topic when it comes to our student athletes. This week the moms get to the bottom of the pay to play issue and offer one solution that might earn your child's school $10,000.

This week we visited our local Aqua-Tots Swim School. Here we found out that our children are receiving more that just swim lessons, they are also receiving life lessons. Just because the kids are back to school and it's after Labor Day, it doesn't mean that our children should stop their swimming education.

What is the appropriate age for your child to get a cell phone? How can we protect our children from the dangers of social media? The moms tackle these question and more when they discuss how your child's digital footprint can come back to haunt them.

This week we visited our friends at Mid-Ohio Pediatrics & Adolescents. We had the chance to sit with some great pediatricians who shared their most valuable piece of advice for your family. We find out that magic number of how many hours of sleep your child needs to stay healthy. One doctor also shares why he is so passionate about bicycle helmet safety.

What's the most important thing you need to ask your child's school regarding their safety? We help ease your back to school worries when we get to the bottom of this question and much more when we discuss on campus emergency plans. We also learn who is more nervous about starting high school, Mindy's son or Mindy herself. Finally, how you can help keep a young boy's memory alive forever.

A professional interior decorator and mother gives us some practical tips on how you can add some glamour to your home. We also talk about that sinking feeling in your stomach when one of your kids gets lost. The good news is there are some proactive steps you can take to help ensure their safe return. Finally, there is a new threat this back to school season...Super Lice! How you can effectively treat for these unwelcome guests.

We find out how to save big bucks on back to school shopping. Plus, details on the tax free weekend. Also, the moms discuss why sending your kids to their room might not be the best method of punishment.

This week we dig into a new parenting fad, Hypnoparenting. Is hypnotizing your children an effective parenting tool? Remember to take care of yourself too, mom! Fitness expert, Beth Dolce, gives some advice on how stressed out, busy mothers can keep healthy. Also in this podcast find out how you and your family can be part of a Guinness world record at the Ohio State Fair.

With summer winding down, many Moms are thinking about one last hurrah with the family before school starts. A travel expert joins us with tips on how to make that last minute summer trip count. Plus parents across the county spend thousands of dollars on travel ball for their kids. One mom weighs in on whether it's worth it or not. Finally, tips on how to keep your child from falling down the summer slide.

Comedian and soon to be mom, Ellie Kemper, is on the record saying “Hands off of my baby bump!” The moms get to the bottom of the classic baby bump question: to touch or not to touch? Plus, one mom shares why she has decided not to let her son have a girlfriend until he graduates high school.

This week the moms learn the top summer swimming safety tips from an expert at Aqua-Tots Swim Schools. One listener also shares what it's like to become a mom literally over night. Finally, what are the everyday things we do that are causing some people to think Americans are bad parents?

On this week's Fourth of July Momcast, we talk to veterinarian Dr. Kelsey Walker of the Avery Animal Clinic. She offers up some tips on how to keep your pets and kids safe during the holiday celebrations. Stacy also shares a story of how a trip to a minor league baseball game helped her teach her daughter a life lesson. Finally, the moms get to the bottom of a tough dilemma that every mom must face at some point. At what age do you let your teenager go to a community's fireworks display without parental supervision?

Pediatrician, Dr. Kathy Fulop, joins the moms to talk about the most common thing she is seeing in her clinic this time of year- allergies and poison ivy. The moms also help one listener whose young daughter is a picky eater. Finally, we find out that posting those cute pictures of your baby on Facebook might be bad for your health.

This week's episode is a special "dadcast" featuring the husbands of the Momcast hosts. We talk with Mindy's husband, Randy, about tough love when coaching your child's sports team. Stacy's husband, Jeff, shares about the biggest surprise of their life. Mikaela's husband, Marcus, admits that it's not just mothers that can turn in to helicopter parents. Finally, Greg the producer talks about being a millennial parent.

Musician and mother Melissa Etheridge joins the momcast this week. She explains how every mother deals with the same issues whether you're a celebrity or not. Plus as a mother of four, she shares how her own parenting style has worked through the years. Also, it's a big milestone in every girl's life, the first time she puts on makeup. But, you may be surprised to see how young some girls are starting. We also hear from you! A fan of the show poses a question to the moms about becoming a mother for the second time and she needs your help too.

This week, the moms visit with 19 year old entrepreneur, Aunt Flow. Dressed in a silly costume, she is on a mission to help women in need and in the process she is also making the topic of feminine hygiene less taboo. We also find out how some fun but unorthodox parenting is giving hope to mothers of autistic children with the Play Project.

This week, the moms explore tips on keeping your kids safe this summer. The important travel safety measure that nine out of ten of us are doing wrong. Also, what you need to know before the next time you send your kids out in the sun.

Brock Johnson was born with rare auto-immune disease and his doctors didn't know how long he would live. Hear from his mother, Christy, how they turned that bad news into a story of inspiration with a little help from movie star, Robert Downey, Jr. Also, what do you do when your kid uses a four letter word...at grandma's house?! And, learn how one mother of five has reinvented herself at the age of 50.

The moms also break down how to find the perfect summer camp for your kids.

Columbus Ohio moms Mindy Drayer, Mikaela Hunt, and Stacy McKay launch a new podcast about moms and parenting, The MOMcast. On this Mother's Day episode the moms talk to their own mothers, get to the truth behind children's birth order and discuss the one Mother's Day gift that moms really want.