In this episode we discuss the changes with Kabuki Power, Facebook marketplace gym equipment deals of the week, and of course our annual breakdown on the Mr. Olympia bodybuilding show. We have a big merch drop coming 10/24/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Greg Nuckols returns to discuss macrofactor, Cleve Dean, ultramarathon running sheep farmers, and the strongest family that you've never heard of! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We traveled to North Carolina to sit down with Jujimufu inside of his Gym Home to discuss the unbelievable life he has created. We cover the original chair splits video, traveling the world to talk and train, and V8 vegetable juice, and the Mazda5. We hope you have as much fun listening as we had recording! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

What is the best beer we have ever had? Which two celebrities would we choose to replace us on the podcast? What is the optimal height for a powerlifter? What motivates us to keep this whole thing going after all these years? Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Amber Hansen is a world record powerlifter, the queen of corn, and an expert on gym bathrooms. We talk to her about training with Dave Tate, the Mitchell Corn Palace, and Korn. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

How many powerlifting federations does it take to screw in a light bulb?? The answer is way too many. We also drop the big news of the date and new venue for the Lift Hard Live Easy Classic 2025. Don't miss our HUGE 50% off sale starting 9/19/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Dr. Seth Albersworth joins us for this one to talk conjugate training, fixing yourself when your body is messed up, and bison ranching. The line in the sand for supporting members is coming very soon, so get signed up as soon as possible! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

The World’s Strongest Man. The Strongest Man on Earth. The Canadian Bull Moose… whatever you want to call him, Mitchell Hooper here for the Massenomics Podcast! We talk strongman controversies, greatest strongman of all time, and what the future holds for him. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Lucas Hatton (Large Legs) is fresh off of his podium finish at The Shaw Classic Strongest Man on Earth. We talk about his recent rise in the strongman ranks, strongman squats, and his large legs. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

There have been a lot of fitness apparel companies closing up shop over the last several months. What is up with that? How has it effected Massenomics and what does it mean going forward for us?? Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Tommy got a new toy! He has now officially joined the world of tracking his macros with the help of MacroFactor. We also recap the 2024 Olympics and decide where is the right place to put stickers in your gym. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Trey Mitchell joins us for this one to talk about his recent trip to Western North East South Dakota, preparing for The Shaw Classic, and he gives us a tour of his new home gym! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

The Lift Hard Live Easy Classic Part II did not disappoint. Listen in to hear about all the things that went right, what went wrong, and what the future is of this event in Wester North East South Dakota. Thank you to everyone that was a part of it this year! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Nick Shaw of Renaissance Periodization joins us for this one to discuss building the RP empire, a day in the life working with Dr. Mike, and fine dining cuisine. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Listen in to hear about all the tricks we have up our sleeves for the Lift Hard Live Easy Classic Part II on 7/20/24! We talk with Big Dave (powerlifting director) and Big Jake (strongman director). We also talk about some of the special awards, merchandise, and activities we have planned to make this an event to remember. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

What are the pros/cons of hiring a powerlifting coach? Do you need one? Do you want a barbell with your favorite NFL team's logo on it? Answers to all these questions and much more this week! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Austin Perkins joins us for this one fresh of his best overall lifter win at IPF Worlds. We talk to him about his experience at worlds, Taylor Atwood, short kings, and Perkins restaurant. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Where did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yates’ sandpaper skin, and the best shirt we’ve ever made (possibly). Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Our friend Big Grant Broggi (owner of The Strength Co) joins us for this one to talk Starting Strength, weight plates, and South Dakota experiences. Don’t miss our new drop coming 6/20/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

What does it take to Bench Press 315 pounds. Should you be able to do it? Does it make you cool? We discuss this topic along with AI, sports betting, and meme culture. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Cooper Mitchell of Garage Gym Reviews joins us for this one! We talk about the transition to Pillar 4, Home Gym Con, and Coop gives Tommy advice on his new home gym. Check out our new coffee collaboration with Caffeine & Kilos! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Andrew Hanus joins us for this one to discuss competing in weight class strongman, autonomous vehicles, and his favorite things to do in the White House. Stay tuned this week for our big collaboration Cool Beans drop! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

It’s been a while since we’ve been back in studio! We talk about the one booth at Home Gym Con that annoyed us, World’s Strongest Man takes, and get into some sets and reps when we both give an update on our training this summer. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Ken Nowicki of Cerberus joins us live from Home Gym Con to talk strongman equipment, Scottish food, and being the youngest to successfully pick the Dinnie Stones. Which Aberdeen is the best Aberdeen?? Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Keith joins us on stage in front of a live Cru audience at Home Gym Con day one! We discuss the event and what equipment we all think we need after seeing it up close. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big DeAnna Price joins us for this one to discuss her record setting hammer throws, Olympic experiences, and some of her heaviest lifts in training! We also talk about beef (it’s what’s for dinner) and our plans for a garage gym training session. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Ken Cooper, Gingercules, joins us for this one to discuss being 6’4” 325 pounds, dungeons and dragons, and the best N64 games of all time! Don’t forget to check out the new Drink Spotter XL! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Basement Brandon (Diamond) joins us for this one to discuss his epic basement gym, and he weighs in on the beginnings of Tommy’s new garage gym build. Don’t miss the BIG thing we have coming this Thursday 4/18/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

A special call-in episode this week! We took several calls from listeners and answered a whole bunch of silly goose (and a few serious goose) questions. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Steve Bake joins us for this one to discuss 100 rep squats, sexy sweet corn names, and why turkey's couldn't win a turkey calling contest.  Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Tommy is finally making the leap into the home gym world! We brought in a special expert guest to help get to the bottom of all the details on equipment, setup, and plans going forward. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

The one and only CT Fletcher joins us for this one! Mark it off our bucket list. We talk about his old McDonalds diet routine, his early start into YouTube, and his classic muscle car collection. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Our full recap of the whirlwind that was the 2024 Arnold Classic. Big throwback on this one as we record on the road from the vehicle. First time doing that in 5 years! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

What is more impressive, a 800 pound deadlift or a 500 pound bench press? Can you spot a lifetime intermediate from across the room? Why does Tango Charlie apparel suck so bad? Answers to all of these and more on this week’s Q&A episode! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

What happens when influencers try to run businesses? What are we expected from the 2024 Arnold? Do we love twins? Find out all of this and more on this week’s episode! Can’t wait to see a bunch of you in Columbus, OH! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Marshall Johnson joins us for this one to discuss "old school" multiply powerlifitng, his 5-year plan recovering from injury, and why VHS tapes are an underrated way to watch movies. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Shane Haller joins us for this one to discuss totaling 2,347 pounds in sleeves, being a cat dad, and what it’s like being the world’s tallest powerlifter (6’3”). Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Kurtis Stadsvold “KurtLocker” joins us for this one to discuss strongman training in a home gym, the life of an EOD in the U.S. Air Force, and the nuances of military acronyms. Don’t miss our new drop this week, including our Chicken Bake Tee, socks, fleg, and beanies. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Three brave athletes attempted to go where no man or woman has gone before.  They ate nothing but Costco chicken bakes for seven consecutive days, and they lived to share their tales on this podcast. Check out our new drop coming 2/1/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Joe Stanek joins us for this one to talk about powerlifting coaching, USAPL Raw Nationals signup issues, and Hunger Games. We also try to settle the Coke Zero Vs Diet Coke debate. Check out Joe's new site www.1repmethods.com Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big DJ Cummerbund is the “Mashup Messiah”. He joins us for this one to discuss his creative process, Nickelback, TMNT, and the best gym anthems. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Kaevon is the Big BoSs at Bells of Steel. Listen in to hear how his Canadian based gym equipment company has grown to a 80+ employee company. This episode also features a lot of great geography insights. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

It’s been a while (Staind) since we’ve had Big Tom “Huck” Finn on the podcast so we had to bring him back for an update. We talk the 2024 Arnold and get to the bottom of the Mt. Rushmore of beer. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We take a look back at what we got right and what we got wrong in 2023. We also make our predictions on what 2024 will bring for the strength world and Massenomics. Merry Christmas, and keep the change ya filthy animals! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Ethan Evans is the 4th down QB for the LA Rams AND he's way stronger than you might imagine.  He's deadlifting 770 x 2 and can squat over 600 pounds.  This one was a lot of fun! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Steve DeNovi of PRs Performance & 2WL joins us for this one to talk the wild and whacky world of drug tested USAPL/IPF powerlifting. We also try to trick him into telling us that our podcast is better than theirs. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We pulled out all the stops for this extra special 400th episode extravaganza! We run down the 40 most influential moments in Massenomics Podcast history over the last eight years that have all led us to this silly goose moment! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Pete Rubish joins us for this one to talk about his favorite foods that aren’t really foods, running 100 miles, and his biggest regrets from his performance enhanced days of powerlifting! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Will the infamous Brian ever return to Massenomics? Find that out and much more in this week's Q&A episode! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Stacy Burr joins us for this one to talk about what it would take to get her to return to powerlifting, fast pitch softball, and riding lawn mowers… you know, just the basics. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Pa O’dwyer joins us for this one to discuss the strongman world, his rivalry with Jamal Browner, and Irish stuff (Irish whiskey, Irish Goodbyes, Notre Dame Fighting Irish, etc.) Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Jordan Feigenbaum joins us for this one to discuss SARMS, ATP, Dodge Vipers, and chasing powerlifting PRs for a decade. If that’s not enough, we also played our game “Supplements: Real or Fake” for this first time in years! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Micah Marino joins us for this one. We take a look at what goes into running the biggest untested powerlifting meet in 2023! We also give some important updates on the 2024 Lift Hard Live Easy Classic. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We recap our EliteFTS/Dr. Mike Israetel trip. We had a blast, and hopefully we are able to make more Massenomics adventures like this soon. We also announce the December to Remember Cru Falls Massenomics Meetup Event! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We snuck past all the butlers and Ferrari alarms to infiltrate it into Dr. Mike’s home and gym. Once we were there, we forced him to record a podcast with us. Strap in for everything from the Costco chicken bake to supplement advice to singing karaoke. We had a blast on this one! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Joel Dircks joins us for this one to talk about crazy grip feats of strength, Minnesota strength culture, and his experience trying to eat 10 McDonalds cheeseburgers and 50 chicken nuggets! Did you know Minnesota has more shoreline that California, Florida, and Hawaii combined? Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

This action packed episode includes Dimitar Savatinov, USAPL Nationals, funny Canadian signs, and so much more. Also, don't miss the return of the hit segment "What weighs more?" Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big John “The Viking” Mouser joins us for this one to talk about breathing fire, walking on broken glass (the song and the feat of strength), and eating dog food. This was a fun one! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Tommy tells us about his new gym! We got a chance to dive into some real sets and reps talk this week. We also managed to bring up Dumb & Dumber, Austin Powers, Costco chicken bake, and so much more! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Graciano Rubio (@wallstreetweightlifter) joins us for this one to discuss the Costco chicken bake, best lifts for gauging strength, and the best Wall Street themed movies. Don’t miss our big FIFTY HOUR sale starting on Tuesday 9/5/23 at noon. We are crazy for this one. Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Jared and Big Hannah of Depth Before Dishonor join us for this one to talk about the changes in fitness apparel companies, running a 40,000 square foot strongman paradise gym, and nightlife in Lawton, Oklahoma.  Don't forget to check out our new Record Breaker tee and Classic Fleg that dropped this week! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

We took questions this week from you, our loyal listeners. There was a really good mix of serious goose and silly goose topics. Is Massenomics a full-time job? Would we host a strongman event again? How many hours a week do we work on this stuff? Is Red Robin a real place? Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Jimmy Kolb joins us for this one to discuss the heaviest lift in powerlifting history… his 1,401 pound bench press. We also talk about differences in powerlifting equipment, horror movies, and MREs! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Big Chris Duffin joins us to come clean about the time he locked us in the back of his windowless van and took us down a dark alley. We also talked to him about the brand new Ursanomics Bearfoot X Massenomics shoe collab that is available now! AND welcoming Build Fast Formula as a sponsor to the podcast! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

The Lift Hard Live Easy Classic event weekend has came and gone, and we lived to tell the tale. This powerlifting meet/party went better than we ever could have imagined. There are so many people to thank for the success, and we tried to mention as many as possible. The only thing left to figure out… how can we make next year even better? Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Texas Power Bars: https://www.texaspowerbars.com/

Big Evan T-Rex Singleton joins us for this one fresh off his big Giants Live win at Royal Albert Hall. We talk to him about his Jurassic Park memorabilia collection, Jared from Subway, Shoofly pie, and sumo deadlifting. We also talk a bit about The Shaw Classic coming up next month. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Dan “Nitro” Clark joins us for this one to talk about the number one show on Netflix, “Muscles & Mayhem”. We dive into life as an American Gladiator, his training over the years, and steroid use. If there was ever a must listen on the Massnomics Podcast, this is it. We also announced our Jefferson Deadlift contest winners, and pregame the first ever Massenomics powerlifting meet. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

It's not very often that we get to have a South Dakota guest on the show! Big Cori joins us to talk about top level women's strongman and injury recovery. We also got to reminisce about how all three of us competed together in our first powerlifting meet in 2015. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Lindsay Gray (@Lindsayloves2lift) joins us for this one to talk meet prep for the Lift Hard Live Easy Classic. We also talk Ohio/Florida geography and foot fashion.  Don't miss our new drop which includes the blue Jefferson Deadlift tee and the Lift tanktop! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Brittany Diamond joins us for this one to talk “Business, Barbells, and Boobs”. We dive into her strong(wo)man career, reporting for ESPN, her brand new podcast, and the Ninja Creami. We also announced the new Jefferson Deadlift competition in this episode! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Is Massenomics operating at a loss or a surplus? Do we actually sell and shirts and shorts? Is the podcast growing or shrinking? Do either of us still even lift? We skipped a guest this week, and decided to dive deep into the behind the scenes world of Massenomics. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Rob of Vintage Weights PGH joins us for this one to discuss collecting, valuing, and restoring vintage weights and equipment. It’s time to find out how much that old rusty set of weights that you have been using as a door stop are really worth. We also dive into Pittsburgh toilets and Heinz ketchup. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Ryan Lapadat is the host of King of the Lifts Podcast, KOTL social media, and is the voice of IPF powerlifting. He joins us for this one to talk about the transitions over the last decade in the sport of powerlifting, and the media around it. We also talk about the art of interviewing someone, 6 packs, and the future of the IPF. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big David Thomas Tao of Barbend joins us for this one. We talked about media coverage in strength sports, the rise of Barbend, and what it’s going to be like now that they have been acquired by Pillar4. We also talk about Lord Calvert and Nathan’s hotdogs. Don’t miss our new “meet day” drop if you’re a competitive powerlifter! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Bryce Krawczyk of Calgary Barbell joins us for this one. We talk music, powerlifting, documentaries, and we get to the bottom of Bryce being a closet cowboy! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jordan Wong joins us for this one to discuss the evolution of the powerlifting community over the last 15 years. We also talk about running meets, Chinese food, and hurricanes. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Loz Laurance Shahlaei joins us for this one from across the pond. We discuss the rapid rise of Mith Hooper, and changes in strongman over the last 10-20 years. We also find out which words us Americans are mispronouncing. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

This was a special call-in episode! We were about to get on the phone with a bunch of listeners and answer their questions. Some were silly goose questions, but some were serious goose. Don’t miss our new Working Hard drop! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Nick Best joins us for this one from Myrtle Beach to discuss predictions on the 2023 World’s Strongest Man and give us the inside scoop. WSM just wrapped up, so see where we were right and where we were wrong. Don’t miss our big drop going live on Thursday 4/27/23! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Kyle of Kaizen DIY Gym joins us for this one to talk about DIY gym projects, woodworking, trolls, and Apple Geniuses. Also, don’t forget to get a new drink spotter! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Mike Israetel is back! We talk with him about the future of artificial intelligence, the anabolic secret window, and of course… penis jokes. Mike is a blast to talk to, and we think you will all really enjoy this one! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We finally kept Big Shane up past his bedtime in order to get him on the pod! We talked to him about massive deadlifts, nose breathing, and smoking cigs. Don’t forget to snag a new Drink Spotter Lite and our 7 Year Strong Podcast Tee! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

In our special seven year anniversary episode we talk with pro strongman Big Kevin Faires. We talk about what goes into grip strength, his life compared to Ferris Bueller's, and pastromi burgers.  We also released the new info on our new limited edition Podcast Tee and the Drink Spotter Lite! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jake joins us this one to prep us on everything Home Gym Con. Home Gym Con is the FIRST conference for the Home Gym. We also talked about what he’s got going on with Garage Gym Experiment, and found out what the best parts of French Lick Indiana are. Check out more here: https://homegymcon.com/ Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We survived another year of the bathrooms at the Arnold! In this episode we dive into how sales went this year, hanging with Cru, and meeting some cool people for the first time. We will be back in 2024! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We took questions from all of you this week. What happened to the Lift shorts? Have we ever wanted to just give up on the podcast? Is Hafthor going to man up to take on Dan Bell at the Lift Hard Live Easy Classic? Answer to all these questions and more! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jessica Buettner joined us again to discuss her Sheffield predictions and women’s weight classes. We also talk about the wild world of Muscle Mommies and Only Fans. We hope to see everyone at the Arnold this week! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jim McDonald joins us to talk about pioneering powerlifting YouTube videos and podcasting. We also catch up on life as a gym owner, and we all share our thoughts on big lifting expos like the Arnold. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We are really proud of the package we are going to be bringing to the Arnold stage this year! In addition to the Arnold we talk about our drop this week with a couple new shirts and a new hoodie. We also fill you in on some hot new YouTube videos from Massenomics. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Clay Cooper (@discoverydeadlift) joins us for this one to talk about his journey of deadlifting in some on America’s coolest places. We talk about what it’s like rucking 500+ pounds of weights everywhere he goes, get his plans for his first Jefferson Deadlift, and we finally find out if Karl Malone is overrated, Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Josh Bryant of Jailhouse Strong joins us for this one to discuss the best gas stations in Texas, the strongest man you maybe have never heard of, and why Waffle House is a life experience! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Mark Rosenberg just broke the all time Jefferson Deadlift record with a taint tickling 910 pounds! We talk to him about the world of odd lifts, snap city, suspended ceilings, and Ben Stiller. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We brought back Big Grant from The Strength Co to discuss all the changes in his company and made in America plates over the last two years. We hit on supply chain issues, 35 pound plates, and a special deal for Massenomics listeners. We also talked about his plans for The 2023 Arnold and The LHLE Classic! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://store.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What will 2023 bring for Massenomics and the word of strength? We break out our crystal ball to give you the full rundown! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The 2023 Massenomics Lift Hard Live Easy Powerlifting Meet is officially going to be a real thing. We give you some of the insider Infor of what to expect from the event. We made some MASSive upgrades to studio 6.9 for this episode, and we are super pumped about the way the audio and video both turned out! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

This is our first episode recorded from studio 6.9! Find out what it’s like for Tommy training in a commercial gym for the first time in years. This recording didn't go quite as we had planned, so the day after this we invested about 5 grand into new equipment (hardware and software). Next week's episode will be more polished, and be cooler beans. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Every new beginning comes from some other beginning’s end. This is our last episode recorded in Massenomics studio 6.0! Stick with us over the next few weeks as we transition to studio 6.9. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We don’t want to spoil the surprise on this week’s mystery guest. You are just going to have to listen and hear for yourself! We also announce the details of our first ever Massenomics Powerlifting meet coming to WNESD in July of 2023! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Mike Bartos is the inventor of the Stone of Steel and several other cool pieces of training equipment. He also deadlifted 700 pounds at the age of 17! We dig into these topics, and try to get to the bottom of if Ohio is really in the Midwest or not. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Seven years of Massenomics Gym, the strongest gym in Western North East South Dakota. If nothing else over that time we’ve learned that sometimes it’s not what you know, but who you know that matters. Please support us by snagging something from our new drop! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Ko joins us for this one to talk about what it takes to be the most Alpha tight end that the NFL has ever seen. We talk about what the weight rooms and training looks like in season, and find out what goes into the perfect Minnesota Juicy Lucy. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Efren joined us for this one to talk all about the underground world of vintage and collectable weights. What are the best weights to collect, and what are the most valuable ones worth?? Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Alan Thrall is back and better than ever! We talk to him about running, cutting his hair, Marine life, and of course… Pontiac Fieros. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jesus Olivares joins us for this one to talk about world records, why drug free lifting is important to him, and if he would ever dip his toes into strongman. We also show off our newest drop items! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Chad Wesley Smith joined us live right here in Western North East South Dakota for this one! We gave him the full tour of the area including Taco John’s, all of our midwestern basements, and we got a training session in at Massenomics Gym. We dig into Juggernaut AI training with Chad on this one. We bounced some of our top questions off of him, and got a feel for what changes are coming down the road for the app. If you want to get signed up for JuggernautAI, make sure to use our code below! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Angelo Fortino & Steve DeNovi of 2 White Lights joined us for this one to conduct a mock draft. The four of us took turns selecting our top picks for best male powerlifters of all time. We each ended with a “team” of five. Listen along and see who you think ended up with the best draft! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Gabriel Pena joins us for this one to talk about 1,000+ pound deadlifts, drone racing, and exploring the cosmos. Will Gabe be the first man to deadlift on the moon?? Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Bonica Brown joins us for this one to talk about Pokemon Go, PB&J sandwiches, and competing in the World Games. We also made her pick a favorite between raw and single ply powerlifting. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jacob Ross joins us for this one to talk about his experiences training NBA and NFL players. We also get into his South Dakota roots, and those funny jump training shoes from the 90’s. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jesse Burdick joins us for this one to discuss running some of the biggest powerlifting meets in the last decade, the future of the sport, and of course the infamous Reebok TR Lite shoes. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Tanner is out of the studio so Tommy takes on TWO guests. Big Kevin from Live Large joins us to discuss the new Live Large x Massenomics tee collab, having babies and a little overrated/underrated. Flyin Ryan makes his return to the show and we talk lifting, chili dogs and put together a bodybuilding tier list. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Silent Mike rejoins us on the pod for the first time in several years. We talk about life as a gym owner, content creator, Shaq as a strongman, and Oreos being trash. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Is Laura Phelps the greatest female powerlifter of all time? Probably. Is she the greatest equipped powerlifter of all time men or women? Probably. She’s also our guest this week. We talk Westside Barbell, CrossFit, Bob Evans, and reverse hypers! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Danny Grigsby joins us for this one to discuss his 1,074 pound deadlift, life as a Marine, and what his future in the sport of powerlifting holds. This was a lot of fun! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

You asked us the questions, and we answered them.  Will there be a Massenomics Powerlifitng Meet in 2023? Where did the Massenomics name come from? Who the hell do we think we are? Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Adrian Gluck of Gluck’s Gym joins us for this one to discuss the process of a good gym equipment review, balancing a full-time job and his YouTube job, and at the end he hits us with his own over/under. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Brandon “Campbell” Diamond joins the short list of two time guests on the show. We talk to him about the best barbells, best basements, and training with Juggernaut AI. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Bobby Thompson joins us for this one to discuss World's Strongest Man format, strongman records, and buying beer when you're 14 years old. We also announced the winner of the Drink Spotter contest. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Aaron Horschig of Squat University joins us for this one. Is there such thing as perfect squat technique? Can you warm up too much? Most importantly, is Lifter B really better than Lifter A? Find out answers to these questions and much more. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Haack is Baack for this one! We talked with big John about what goes into a good gym outfit (including bucket hats), the new mid engine Corvette, and we finally find out how he first got into lifting. We also announce the Drink Spotter Trick Shot Contest that starts now! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What do we do when we think we are going to have a guest, but then don’t at the last minute?? We talk about lifting shoes, training, Tom Cruise, and Fruit by the Foot. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Evan Centopani joins us for this one to discuss his career in bodybuilding. We also get into the weeds on John Deere lawn tractors, anabolic steroids, and telegram. Make sure to check out our new Daddy’s Home drop that we just released! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Dan Hipkiss joins us for this one from all the way across the pond. We talk about coaching the strongest man in the world, confusing UK borders, and mullets. We’ve got a new drop coming 6/23, so be ready! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Travis of Obsidian Ammonia is like the Willy Wonka of nose treats. He joins us for this one to discuss the hype dust ammonia inhalants game. This one will really wake you up! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jake Purdy of Stray Dog Strength joins us for this week to discuss their innovative gym equipment. We talk about adjustable benches, change plate holders, and why the Drink Spotter revolutionized the game forever. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We took your questions live over the phone and did our best to answer! Will there be a Massenomics meet in 2023? What are some big Massenomics ideas that we never followed through with? How does one become a Massenomics athlete? WSM predictions? Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Matt Reynolds of Barbell Logic joins us for this one to discuss the proper inseam length for shorts, drinking whiskey, and eating a sheet pan of cake every single day. We also talked a little bit about online strength coaching. Barbell Logic Landing Page Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

This episode is a real ring dinger! It’s going to crack you up. Big Dr. Beau Hightower joins us for this one to discuss hammering people, navigation the YouTube world, JNCO Jeans, and Del Taco. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Marisa Inda joins us for this one to talk about IPF Worlds, bodybuilding as a teenager, and the Ellen DeGeneres show being a little overrated. We also announced the winners of our reveal contest! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Joe Gray joins us for this one to fill us in on the fast growing Garage Gym Competition! We also talk about twitter, Garage Gym Reviews, and IG Subscriptions. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Ray Williams joins us for this one to talk about his powerlifting goals, junior college football, and which restaurants serve up the best breakfast food. We also finally reveal the mole and announce the new contest! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Eric Trexler joins us for this one to discuss artificial sweeteners in our favorite sparkling waters, his podcast hosting status, and the differences between himself and Eric Helms. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Robert Oberst, The American Monster, joins us for this one to talk strongman, boxing, hunting, Mickey Avalon, and of course… deadlifting! This one is dedicated to all of you that are strong and pretty. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Jim Wendler joins us for this one to discuss the oxford comma, the triple option, and Black Sabbath. We also snuck a little 531 history in there too. To save 20% off any of the books on jimwendler.com use code MASS531 The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The man behind Dark Iron Gains joined us for this one to discuss 90’s bodybuilding culture, tax evasion, conspiracy theories, and his band 10 Scoops. Dark Iron gains might be the one community that has even deeper and more confusing inside jokes than Massenomics. The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Phil Stevens joins us for this one to discuss his troubadour lifting life including stops with T-Nation, Mark Rippetoe, Olympic weightlifters, Jim Wendler, Jesse Burdick, and Iron Radio. He’s the co-host of one of the very few “fitness” podcasts that’s been at it longer than us. The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The 2022 Arnold experience was as cool beans as ever for team Massenomics. We sold some overpriced shorts, drank some brews, chilled with old friends, and met a whole bunch of new ones. We already can’t wait for 2023! The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Ya’ll asked us questions this week, and we hit you with all the answers. It’s your chance to get a peak behind the Massenomics curtain! We also welcomed our newest athlete to the Massenomics roster, Big Mikey O’Brien. The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Dr. Jordan Feigenbaum joined us for this one to talk the nuance of Barbell Medicine. We also talked about his history with Starting Strength, 5/3/1, and dirt bikes! The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Geno joins us for this one to explain his path to becoming THE BEST powerlifting emcee. We talk about some of the most memorable moments that he’s experienced, and we get into his best pump up tunes for meet day. Red Robin isn’t real and the Beach Boys have their place. The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Brian Alsruhe joined us for this one to talk about the peaks and valleys of his life/strength journey. We also get into living life secluded in the woods, and who would win in a throw down between himself and John Cena. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Sam Brown of EliteFTS joined us for this one to talk podcasting, Dave Tate, and dipping his hips into multiply powerlifting for the first time.  Also, has anyone ever actually eaten at a Red Robin? The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

This is a special epiosde for Big Bud Jeffries, who passed away last week.  We replayed our interview with him from August of 2020.  He was undoubtedly one of a kind. Rest in power Big Bud. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Frank, the Troll King and master mind behind the Lift Evil brand, joined us for this one to talk about his art and everything that goes into running his own company. We also get to compare Jersey life to WNESD. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We are joined by the Let’s Get Stupid duo of Tom Finn & Tom Kallas. This one is like podcast inception with them podcasting a podcast while we podcast a podcast. Crack a cold beer and enjoy this one. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Anthony AKA La Flama Blanca joined us for this one to talk everything in the world of weight class strongman! We also get into the time he put The Rock in his place, and try to get him to talk crap about anyone possible! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

300 straight weeks of the Massenomics Podcast! We were so preoccupied with whether we could do it, that we didn't stop to think if we should do it. We celebrated this momentous occasion with a 3+ hour party including several surprise guest appearances. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Who were our best podcast guests of 2021? What apparel items blew our expectations away, and which ones were total lumps of poop? Where else did we fall flat on our face? What’s in your supplements? The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Marvelous Max Montana joins us for this one. He gives us the scoop on the future of weightlifting in the Olympics. We also talk about ridiculous Olympic sports that you won’t believe exist and Arby’s roast beef sandwiches. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Sean joined us for this one to talk about USAPL Vs. Powerlifting America, competition in powerlifting, and if everyone that goes to MIT is a nerd. Do your lateral raises. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Brian Carroll joined us for this one to talk about writing books, 1,306 pound squats, and back health. We also try to get him to talk a little smack about internet commenters. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We asked you all to hit us with your best shot (Pat Benatar), and you didn’t disappoint! We talked about competition plans, the future of Massenomics, and a whole bunch of other silly goose topics. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Tamara broke the world record for heaviest deadlift by any female in powerlifting earlier this year at The Showdown Meet. She has been on Ellen, the London News, ESPN, and has her own article coming out in Sports Illustrated soon. All that, and she still think that being on the Massenomics Podcast is her biggest achievement of all time (we assume). The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Joey joins us this week to discuss torn biceps, training for an ironman, and his quest to take down Rich Froning. We try to convince him to road trip to WNESD to collab with us someday. We also compare/contrast haha and lol. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Brandon Allen joins us this week to talk about his crazy journey from powerlifting to arm wrestling. We also talked to him about owning gyms, podcasting, and edibles. We released the new Drink Spotter on this episode and announced the winners of the Massenomics Meme Contest! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Marc “Spud” Bartley puts the Spud in Spud Inc. We grilled Spud about how he got started, why he likes yellow, and what his favorite potato chip is… then we boiled him up in overrated underrated.  This was our Halloween episode. It was excellent. Party on! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Herbie joins us to discuss Volkswagen Beetles, Tyson Fury, Brock Lesnar, pugs, and even a little bit of powerlifting!  We also talk about our trip to Fargo and some new gym equipment. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The one and only Johnathan Oldham @BaconandBeerbells flew in to Western North East South Dakota. So of course we had to pick him up from the airport and bring him to the podcast studio and record an episode right away. Strap in for a couple hours of shenanigans from the three of us. MY WIFE! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Hunter Henderson joins us for this one to discuss merging the worlds of powerlifting and bodybuilding. To quote Powerman 5000: “This is what it’s like when worlds collide!” We also break some news on a fresh new fall drop coming this week. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We made it to Kansas City for The Showdown Meet last weekend. In this episode we talk about some of the wildest moments of the weekend, including the big lifts and our favorite food. This episode was also the first time that the podcast supporting members got to watch the episode live! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The wait is over. We finally conned Jonnie Candito into coming on the Massenomics Podcast. Did he live up to the hype?? You be the judge. We talk YouTube, Powerlifting, USAPL, and Kanye West albums. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We talk to Big Steve about running Indy City Barbell, and what it was like during the heydays of raw powerlifting in Los Angeles. We also talk about the changes he’s gone through since getting FSGS and experiencing kidney failure. This episode also features some bonus overrated/underrated! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Heather joins us for this one to discuss the wild world of IPF/USAPL drama. There’s a lot going on, and it seems like it’s changing daily. We also dig deep into the world of school lunches with her. Bonus: is is GHR or GHD?? The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Anthony is the host of the TWC Stay Hated Podcast.  His podcast has become THE go-to podcast of multiply powerlifting.  We compare multiply/raw powerlifting, discuss internet haters, and wash it all down with a nice Bob Evans breakfast. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Jon Andersen joined us to discuss his crazy life as a professional wrestler, IFBB pro bodybuilder, and a top level strongman. We talk about hemorrhoids, Honda 3-wheelers, and those wool caps that fold over that nobody really knows the name of. We also introduce our new discord perk for all supporting members of the podcast! The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What does Bart Kwan do? Too much cool shit for us to list in this description, so you’re going to have to check out this episode! We talk to him about running businesses with his wife, having kids, and the McDonalds apple pie. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Trey Mitchell joins us to talk about his fourth place finish at 2021 World’s Strongest Man. We also talk about the strongman community and cowboy hats as a fashion symbol. Other topics in this episode include the best kind of suckers and hook grip tips. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Derek has been making a name for himself lately. And it's not just because of his second place all time total in the 242 weight class... at only 21 years old!  He likes to tell it like it is, so of course he had to lay into our over priced Lift Shorts. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Mikey O’Brien deadlifts 500+ pounds…. on a skateboard. Why? How? Can he do a Jefferson Deadlift on a skateboard too? We get to the bottom of all these hard hitting questions and much more. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Angelo joins us to talk his success in powerlifting and with 2 White Lights Podcast. 2 White Lights has become the unofficial official podcast of the USAPL. We also get to touch on bloody shins, Olive Garden, and King of The Lifts. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Mike Israetel joins us to discuss how maximal recoverable volume can be related to self pleasure.  We also talk about organic foods, TED Talks, and who James Spader is. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Is Evan Kardon powerlifting's bad guy? Or is he just misunderstood?  We hold nothing back with this one. Topics include: Garrett Fear, veganism, sumo deadlifts, competing, red Animal shirts, etc.. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Wes is the creator of SnatchinSnacks and is responsible for making some of the sickest lifting related video edits ever.  What would the world be like if we hadn't seen Stefi Cohen deadlift Owen Wilson heads?? We also recap Tanner's meet and deep dive into Afroman. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Mike of Reactive Training Systems is the godfather of RPE based training as we know it and one of the brightest minds in powerlifting…. so naturally we ask him about F-16 Fighter jets, 3-D printers, and tell him pirate jokes. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Nick is the owner of Live Large Fitness and Ohio Pie Co. Give it a listen to find out if it’s harder to sell t-shirts to meat heads or to make a pizza that pairs perfect with a glass of milk. We also talk to Nick about what it’s like behind the scenes at the Arnold and why McLarens might be a better investment than dogecoin. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Bryce Lewis is the owner of TSA and the reigning 105kg USAPL national champion. So naturally, we almost don't talk to him about training at all. We do ask him about beanies, artificial intelligence, and the future of the USAPL! The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Andy Huang joins us for this one.  We already know he's huge, but we try to find out if he is the strongest Asian as well.   We also discuss some heavy thoughts and try to figure out what's in the can! The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What are our plans and goals for competing in the future? What is our favorite thing we’ve ever gotten out of Massenomics? Are we going to run any competitions soon? Who the hell do we think we are? You asked these questions and more… and we answered! The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Dave Tate joins us to discuss what it’s like owning EliteFTS and managing through the 2020 shit show. We also talk social media, podcasting, and a lucrative Fleshlight sponsorship offer. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Ben Pollack chats with us this week to help us decide if a good spray tan is better than a new deadlift PR. We also discuss facial expressions while lifting and getting a PHD in strength history. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The Goatiest Goat, Ed Coan, joins us to talk to us about his infamous yellow singlet, raising tigers, and Krav Maga. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We had a blast talking with Derek about his strongman history, having his own Sirius XM Raidio show, and getting biceps so jacked that it lands him on the cover of Muscle & Fitness Magazine. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big James Strickland, Mr. First Comment, joins us this week to talk big bench pressing and Massenomics culture. We also get him to reveal some of his biggest swim hacks of all time! The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Cailer Woolam joins us to discuss going from sacking groceries to winning the Super Bowl for the St. Louis Rams….. oh wait, that was Kurt Warner. We talked to Cailer about deadlift world records and tearing your pec after you run out of gas. The Strength Co: https://www.thestrength.co/ Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Rob Kearney joins us for this one.  We talked strongman, his log press record, the eggplant emoji, and what he would do if someone ever tried to take his title of The World's Strongest Gay.  We also provide more pizza & milk followup. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Pete Rubish joins us for this one.  We cover two main topics with him that you're not going to want to miss: steroids and freaking delicious foods. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We did what everyone thought we couldn't (and shouldn't) do! Five years of new episodes every single Monday.  We celebrated by cracking the bubbly and a warm apple pie, then we revisited five key podcast moments and played a Massenomics gameshow. The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Brianny Terry joins us to talk shotgunning brewskies and heavy deadlifts.  She also answers the age old question... is Joe Sullivan overrated or underrated? The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We pulled out all the stops for this one.  Our special guest for this episode is YOU!  We called the listeners to answer all of your cool beans questions.   The Strength Co: https://www.thestrength.co/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Chris Duffin joined us to discuss inventions, dragons, and overrated donut shops. We did our best to try to get him to admit that 35 pound plates have a place in every gym. We kicked off this show by discussing the biggest thing in WNESD: the new Massenomics billboard! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Stan is a man that needs no introduction. We got to the bottom of all the hard hitting issues with him including: pepper as a supplement, the booming marijuana business in WNESD, and coolers.  We also announced the winners of the Massenomics Meme contest! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Jen Thompson has won more IPF powerlifting world championships than JD Power & Associates can shake a stick at.  We talk to her about the wild bench arches, potty training, and Taco Johns memories. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We had a blast in this episode with Daniel McKim.  He fills us in on life as a Little Debbie Snack Cakes ambassador, 4x Highland Games champion of the world, and Deadcember programmer.  Special guest visit by Maksim Liftov. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We welcome Jessica Buettner (The Canadian Forklift) to the podcast this week to find out about all the finer parts of life in Saskatoon Saskatchewan. We find out what the Royal Canadian Mounted Police actual do, and she teaches us how to pole vault. Stay tuned for when Jessica comes to Western North East South Dakota to compete in Highland Games with us. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big JP talks with us about the injuries that led him down the path of losing 100 pounds of bodyweight and the place he is in today. He also discusses the mess that is the smorgasbord of powerlifting federations. Earlier in the show we have a special guest on to talk about our #roadto300 reviews. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/  

Kalle Beck joins us to discuss all things strongman. We talk about the early days of Starting Strongman, and where he sees his business going in the future. We also quiz him on Eddie Hall Vs. Thor, manual transmissions, and kale (the vegetable). Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What goes into making weight plates? A HELL of a lot more than you might think.  We had a blast chatting with Grant about everything he had to go through to get some of the most badass made in America plates that we have ever seen! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Tom Kallas finally joins us on our podcast, what the hell took him so long? We talk to him about podcasting, coaching, and working with crazy man Huck Finn Barbell. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Greg joins us for this one to discuss training philosophy, baking, podcasting, and Microsoft Excel. We also drink an imported sparkling water and talk about the music world. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Every time we start to think that there’s nothing cool that could be changed with a lifting belt, Pioneer comes out with an innovation to rock the belt world. We talk to Matt about the company’s history and future. We also try to get him going on his competitors and IPF fees! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We brought our California friends onto the show so we could teach them a little bit about the easy living in Western North East South Dakota! Dean, Alex, and the team at Kinda Fit Kinda Fat have built up a community centered around inclusion and fun… and they have done a damn good job of it. They make some cool stuff, and we get a peak behind their frosting covered curtain. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Nick is a class act, and we were extremely excited to chat with him.  We ask him how the hell he is able to continue competing at the highest level of strongman at the age of 52, and if he thinks there is a shift in what it takes to win WSM.  We also find out what it was actually like filming "The Strongest Man in History" for the History Channel.  Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Where did piping hot sparkling water start? When will we both compete again? Will Massenomics ever be our full time job? Who annoys us on social media? Answers to these questions and many more in this rare Q&A edition of the Massenomics Podcast! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Garrett Fear joins us for this one to talk high squats, meet day challenges, and sparkling water preferences.  We also drank a few crispy boys and speculated on how our Black Friday release was going to turn out for us. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Jessica Fithen just won America's Strongest Woman and runs the page You Look Like A Man... and now she can add being a guest on the Massenomics Podcast to her impressive resume.  We talk to her about insane social media commenting and what you're supposed to call women's strongman. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Greg Panora joins us on the show to discuss being a hot shot movie star, training at Westside, and making funny shit for Instagram.  We also unveil our new Podcast studio, so make sure to check this one out on YouTube! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Tim Grissel is the man behind all that badass Ghost Strong Equipment that you keep seeing pop up in gyms and competitions everywhere.  We find out if life at the Ghost Strong factory is just like Orange County Choppers in the 90's. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We bring on Joe Sullivan to discuss just about everything besides his training. This episode also has the details for our newest and biggest Massenomics contest.. The Lift Hard Live Easy Contest. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Dan joins us for this one.  We brought on the world's strongest powerlifter, and we barely talked about powerlifting at all.  We spend most of the time talking sparkling waters, fast food, and Florida living. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

A couple week's ago we said that we would like to see America's Strongest Man be a bigger deal than it has been in the past.  Now we are putting our money where our mouths are.  We brought Jack Reeves (promotor and owner of Iron Resurgence) on to discuss the competition, and what he's doing to make it a marquee event. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Everyone that follows Massenomics knows that we love a good powerlifting meme, so we decided to bring on an expert to talk shop. Dylan of Subpar Powerlifting Memes explains his recipe for making memes that make you LOL. He talks about some of his favorite memes, some of his most offensive, and we even get him to talk a little shit about another account. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

John Haack is fresh off his world record 2,066 pound total and his big win from The Showdown Meet.  We grilled him about sparkling waters, Danny DeVito, and competing in strongman. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Travis Ortmayer is one of the greatest USA strongman competitors of all time, and he honestly has some of the best stories we've ever heard from a guest on our podcast.  He shares a powerful message with us based on his life experiences, and then we laugh about some bad fast food. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Adam of Garage Gym Lab joins us to discuss home gym equipment and turning this project of his into a full time career.  We also ask him when the hell equipment will ever be normally available like it used to be. This episode has a very high tensile strength. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Blaine Sumner is our guest this week.  We talk to him about the limitations a guy his size faces with the standard IPF equipment, the possibility of a 3,000 pound total, and if he would ever try multiply powerlifting.  Earlier in the show we discuss the formation of ANOTHER powerlifting federation and the results of Europe's Strongest Man. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We were lucky enough to have The Godfather of Starting Strength on our show, so we of course had to ask him important questions like:  Does he really say "FAHVE and DRAHVE"? Why does he lean on so many things?  Are cowboy boots and ribeye steaks all they are cracked up to be?  Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Who would you rather fight.. a creature with a Chad Wesley Smith head and a Louie Simmons Body, or a being with a Louie Simmons head and a Chad Wesley Smith Body?  We find out the answers to important questions like this in this episode with Chad.  We also give the rundown on all the winners of the Massenomics Stimulus Package contest. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Bud Jeffries certainly lives an unconventional lifestyle, and there isn't much this man hasn't done.  One podcast isn't really enough to get to his full story, but we hit some of his highlights.  We also try out our new one minute segment for Lift Platinum Club supporting members. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We only know him as the guy that creates all the funny Immortal Barbell cartoons on Instagram... We grill him to find out what else we can figure out about this mystery man. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We chat with Donnie about his inventions, lawyers, cigars, ductile steel, and equipped powerlifting.  Nothing was off limits with ol' Super D!  We also announce the big Massenomics Stimulus package contest that we have coming up soon where we will be giving away $500 to one lucky winner. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Dan Bell goes multiply and we drop four new shirts this week... what is the world coming to.  Then we chat with special guest Silent Mike Farr.  He discusses the challenges with opening a new gym in the midst of the COVID pandemic, and the lifting culture in Sacramento. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We discuss all things YouTube and Untamed Strength with Alan Thrall.  We find out which of his YouTube videos he has had to delete, and why the DONT CURL IN ME flag has become a centerpiece in his gym.  At the beginning of this episode we also cover an insane 1,003 pound sumo deadlift from Jamal Browner. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Tom "Huck" Finn joins us to discuss beer drinking stories, starting a supplement company in the middle of COVID, and more beer drinking stories. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Stefi Cohen & Hayden Bowe of Hybrid Performance Method join us to discuss the future of large strength events like The Arnold and Kratos. We also pick their brains on what it’s like running their business with all the different entities. Towards the end we get into the good stuff… discussing apple pies, sparkling waters, and fast food tips. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Julius walks us through the misloaded world record 800 pound bench press attempt.  Then we get into what the future holds for him; log press world records, World's Strongest Man, NFL... Most importantly, we get a rundown of his best fast food recommendations. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Thomas "TD Smash" Davis joined us to discuss everything that happened at the Beasts of the Bench meet that was on ESPN.  We cover the good and the bad.  Most importantly, we had to get his opinion on the McDonalds apple pie. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Recorded live from Massenomics Studios... again! We are together at last.  That means full video of the show is back available on YouTube.  We talk about Ronnie "The King" Coleman and Luke "The Future" Richardson in this one. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What will we hit first... 300 podcast episodes or 300 podcast reviews? We are taking bets now.  We also discuss the recent CrossFit controversy. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The road to 200 5-star podcast reviews is paved with a lot of apple pies, LaCroixs, and druthers.  We made it, and it feels so damn good.  We can't wait to start the #roadto300.  Give a listen to hear us unveil the big surprise we have been holding in for 200. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We are getting so close to 200 reviews we can taste it.  And it tastes like a McDonalds apple pie flavored LaCroix.  We also discuss how Tom Stoltman seems to be able to pick up any stone that he wants, and how shipping Lift Shorts to the Philippines could break our bank.   Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We review and update our master list of the top ten strength training podcasts each year. We have to stay on top of it, because just about half of the list quits pumping out content each year. I guess our strategy of just outlasting the competition might work after all! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Join us for Massenomics Book Club!  We review "The Back Mechanic" by Stu McGill AKA Sam Elliott AKA the dad from "The Ranch" AKA the narrator from "The Big Lebowski".  Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We know this boxing match is going to be the heaviest in history, but is that a good thing?? And have we seen the last of Thor as a strongman?  We also give a little update on what the Arnold did for us throughout this COVID-19 mess. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

By the time this comes out, Thor will have already gone after the big 501kg deadlift mark, but now Big Julius has said he's doing a similar event to attempt the 800 pound bench press.  Listen to hear what we think of this new format for strength sports. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Where did the name come from? When will we be able to record like normal again? What is our favorite beer? And we play the Marry, F, Kill game with squat, bench, and deadlift. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Home gyms are popping up in garages, basements, and bathrooms everywhere right now.  What do we think that means for the future of gym culture and gym equipment?  We also revisit the Thor 501KG deadlift controversy. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

On this week’s episode of “As the Strongman World Turns” Eddie Hall and Hafthor are mean to each other. If you’re interested in becoming a supporting member of the podcast click here! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

How many times can 1,000+ pounds be squatted in a single set?? We also try to figure out if benching 800 pounds is more impressive than deadlifting 500kg. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

RIP Wilks points.  This is our four year podcast anniversary, so we celebrated by podcasting in a way we have never podcasted before! We also discussed Brian Shaw benching 700 pounds, Rogue Fitness stepping up their game, and My 600 Pound Life. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The corona virus has flipped the world on it's head... and the lifting world isn't immune to those effects.  What is the fate of strength sports while this goes on? We also bring on special guest Jim McDonald.  Jim is an OG in the space of fitness YouTube and podcasting, so it was really fun hearing his perspective!  Make sure to check him out on his podcast, 50 percent facts. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

If you've listened to our show recently, you know how excited we were for our annual trip to Columbus to take a picture with the Arnold statue.  Listen to see how we managed the whirlwind weekend, and how we think this effects us as a business going forward. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What can be done to make powerlifting more fun to watch?  We've got some ideas.  It's not going to be up to us to fix it though, we are just the idea guys after all... AND we welcome special guest Johnathan Oldham to the show.  Big John is a Massenomics sponsored lifter and knows his way around a mullet and pair of jorts. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

What in the hell is going on with Julius Maddox? His plates aren’t fake, but there’s no way he’s a real human being. An 800 pound bench is only a matter of time now. We also welcome special guest Brandon Campbell (Diamond) to the show. He fills us in on how to get filthy rich from making YouTube videos. If you don’t already subscribe to his YouTube channel, please do! Here is the link: Brandon’s YouTube Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We are doing our best to bring a primed stage-ready package to the Arnold this year.  We hope this prep is going to pay off big.  We also talk with special guest Michael Fahey... the man behind the critically acclaimed documentary Westside vs. the World. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Is there still a chance we could see Brian Shaw compete at the Arnold this year?  Well... no there isn't... but we would still like you to listen to this episode and hear what we have to say about it.  We also welcome special guest Jake Boly to play overrated/underrated.  Jake is the fitness and training editor for BarBend.  Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We recap some of the biggest Lifts from the Hybrid Showdown Meet including the enormous 971 pound sumo deadlift from Jamal Browner.  Then Matt Vincent of HVIII Brand Goods joins us for a special segment of overrated/underrated.  Check out all of Matt's cool stuff here: https://www.thehviii.com/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We finally hit episode 200! That's 200 straight weeks without ever missing a new episode.  This really was a special one for us.  We popped they bubbly, then had to relive some of our best memories with some people that have helped us along the way.  We chat with ATWR holder Dan Bell, raw bench monster James Stickland, equipped bench monster Jona Leo, and former Massenomics Podcast co-host Tyler Stone. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

The Arnold Santa Monica was the last chance for both Brian Shaw and Martins to make it to the big show in Columbus in March, but there was only room for one of them! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future.  We also upgraded a pretty cool piece of equipment in our podcast studio. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down.  We had to try to narrow it down to the 10 best.  Listen in to hear about our process. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics.  Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do you think TVs belong in the gym?  We might have a case for a pretty special exception...   Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

This is a 100% whole food plant based episode of the Massenomics Podcast.  Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still have going on. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Jefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996.  Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone who supported us over the crazy black Friday weekend! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

The all time world records for multi-ply total, single-ply total, raw total, and bench press were all broken in a one month window.  What the hell? Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Julius Maddox just did it again.  Will we ever see him, or some future cyborg creature bench press 800 pounds raw in our lifetime?  We also discuss all the brand spanking new Massenomics merchandise we are coming out with this week.  Hard to believe we one upped the Lift shorts.  (We had an audio issue with this recording, but we have fixed it going forward.) Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

How does Julius Maddox do the things that he does on a bench? And what are his limits?  We also let you know what we thought of the Rogue Echo bike after putting it together and testing it out. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

What equipment are you in the market for this Black Friday?  We talk about some of the sweet deals that we have already taken advantage of.  We also recap the performances at Big Dogs 4. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Dave Hoff just bested himself again to put up the biggest powerlifting total of all time at 3,102 pounds.  AND he did it on ESPN.  Listen to hear our breakdown of the WPO event, and what we think the future holds for powerlifting on real media outlets. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We break down how all 14,700 lifters did over the course of the 28 day meet at 2019 USAPL Raw Nationals. There is some SLIGHT exaggerating going on here… Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Remember our article "What if these NFL Players Powerlifted?" It's a couple years old, but it just popped up in a popular YouTube video. So we had to take a look back at it. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Was Andrey Malanichev Larry Wheels before Larry Wheels was Larry Wheels? Find out here.  Also, play along and see if you can NAME THAT LIFTER! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We made Dave Tate laugh, that has to be worth something.  Also, we might have just set a segment PR for the Massenomics Podcast.. We introduced our newest segment in this one: "Name that Lifter" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We recap one of the last Arnold Pro Strongman shows for the year.  We talk about some of the ridiculous talent in the field, and what a 7th place finish means for Big Brian Shaw.  This show features the following segments: "What's in that Can?", "Who Weighs More?", "Overrated/Underrated" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

It's that time of year again... that time where we pretend like we know a couple things about bodybuilding.  Listen in for our expert analysis of the Mr. Olympia results.  We also bring back our fastest growing segments... "Who weighs more?" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

They call us the Lifting podcast about nothing... they also call us the segment podcast.  We drop TWO new segments on you this week.  "Who Weighs More?" and "What's in the Can?" are both the hottest thing since sliced bread.  We also talk about the Big Dogs 4 roster and The Showdown Meet coming in 2020. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Boss of Bosses VI went down, and some HUGE LIFTS were lifted. We hit the highlights here. We also introduce our first ever official sponsors of the Massenomics Podcast. We are super excited to be working with both Lifting Large and Spud Inc! This episode is dedicated to Starla Baird. There’s never been a stronger and prouder Massenomics supporter than you! We will stay strong because that’s what you would have wanted. Check out Lifting Large here: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Check out Spud Inc. here: https://www.spud-inc-straps.com/

Do you want some expert nutrition tips? Too bad, we give you a couple of ours instead. But be warned, we might be stretching the definition of the word "nutrition".

Powerlifting is coming to ESPN... That's a funny sentence to say out loud.  But it is true.  What does this mean for the future of the sport?  We also tell you some stories from our recent gym equipment picking adventures.  AND do any of you remember those "Girls Gone Wild" commercials?

Do you know the number one rule when creating a piece of fitness equipment?  You always have to make sure that damn thing can fit under the bed!  We bring back our fitness's finest segment this week and also introduce our RIP segment, where we lay to rest Instagram accounts and podcasts that are no longer with us.

Catch all our thoughts on the 2019 Tribute Meet. We cover everything including the results, livestream, prizes, equipment, promotion... the full monty.  We kick the episode off with a little discussion on weird pump up songs.

You guys and gals asked them, and we answered them... kind of.  You will find a lot of the usual nonsense Massenomics questions in here, but there are a few serious nuggets of information thrown into the mix.

Cooper Mitchell (Coop) of Garage Gym Reviews traveled to Aberdeen, South Dakota to visit us... if you can believe that.  He and his videogropher did a full tour of Massenomics Gym, which you will be able to see on the Garage Gym Reviews YouTube channel, and then we set down with Coop to pick his brain on everything Garage Gym Reviews related.  We even allowed him the privilege of playing overrated/underrated.

Does everyone need to squat to legal powerlifting depth, even if they don't powerlift?  And to tag on to that, does everyone that lifts need to deadlift? We answer these hard hitting controversial questions... and our usual nonsensical questions in this episode.

Have you tuned into the History Channel yet to check out "The Strongest Man in History"?  We give you some of our initial thoughts on the show.  We also talk about the parody that exists in pro strongman, and talk about some big upcoming "stuff" for Massenomics.

What happens when Instagram goes down? And what are the powers that be up to that causes a crash like that? We also talk a little about our new studio, and some new designs that we just released.

What and who actually decides if something "counts" as a world record or not?  After discussing it, we still aren't sure if we know.  We also discuss some big benching, and some overrated/underrated controversy.

We've got one word for you... MARTINS! But actually, we've got a lot more words than that, you just have to check out this episode to hear them all.

2019 World's Strongest Man just finished up.  We made our predictions right before the competition started, so here's your chance to see how wrong we were.  We also introduced a brand new "Top 5" segment in this episode!

We have finally made it.  We created a design so cool that someone else thought they needed to rip off our exact product.  Gucci doesn't have anything on us.

For the first time since 1982, the United States Army is switching its testing for physical fitness.  We discuss areas where the current test is lacking, and look at the hits and misses for the new testing.  As always, we wrap the episode up with our world famous over/under segment.

Here is our list of ten of the best strength podcasts (in no particular order) currently filling the air waves. Spoiler alert: the Massenomics Podcast is on the list!

We bring you the newest and hottest Massenomics Podcast segment: "Fitnesses Finest".  These are some of the best fitness related products that you probably don't know about.  We also talk about the big expansion of Massenomics Gym.

The wait is finally over, Westside VS the World is here!  Find out our expert takes on the new film from Michael Fahey.  We also talk a bit about some questionable lifts that have been passed recently.

There was some monster numbers that went down at the Kern US Open this year (from the lifters that actually showed up).  It looks like the Wilks Formula has possibly been blown up out of making any sense anymore for some of these lifters.

We are pumped to announce that Big James is now officially on the Massenomics team! It's pretty cool for us to say that one of the biggest bench pressers of all time is now in the crew.  We also give you the low down on multi-level-marketing schemes. (spoiler alert... they suck!!)

What's in the box?? We open up this special delivery from Spud Inc. and try to figure out what the hell is in the box.  We also talk about some of the biggest dropouts for the upcoming Kern US Open.

We cover the big winners and big losers of the Log Lift World Championship and Europe’s Strongest Man. We discuss what this means for Larry Wheels (and subsequently) all of mankind. We bring back our newest segment “Supplements: Real or Fake” for round two!

The NEWEST and HOTTEST segment to hit the Massenomics Podcast since Over/Under… We present to you “Supplements: Real or Fake?” You’re just going to have to listen to this one to understand what we’ve got cooking. We also discuss the news of 2019 World’s Strongest Man coming to Florida this June.

We did it.. A brand new episode every single week for three years.  Every told us we would quit before this... hell they begged us to quit, but we didn't listen. We talk about what the milestone means to us.  We also give you a little more info on the team of Massenomics Athletes that we have assembled.

We had a lot to get to in this episode. One of the many topics we covered was the rate of injury among the biggest and strongest powerlifters, and how hard it really is to stay healthy long enough to become one of the best.  We also update you on some Big Lifts, Best YouTube/IG Comment of the Week, and of course, Underrated/Overrated.

We witnessed some wild shit go down at this year’s Arnold. There’s nowhere else you can go to see this many huge lifts all in one place. No records were safe between the strongman, the animal cage, and the various powerlifting meets.

We survived the first ever Massenomics booth at the Arnold? So... was it worth it? We don't want to spoil all of the surprises before you listen, but we will let you know that we got to meet a ton of amazing people!

You've probably seen some tips and tricks for your first powerlifting meet... but you've never seen OUR tips for your first meet before! There's probably a few nuggets in here that could be helpful even if you have competed in the past.

By the time you are reading this, we are on our 16+ hour drive to spend the weekend with our good friend, Arnold. This will be our third consecutive Arnold trip.. and we've got our eyes set on selling a couple shirts, and getting some top notch interviews.

Did Larry Wheels EARN his way to an invite to the Giants Live Log Lift World Championship... and does it really matter if he did or not?  We also discuss the possibility of seeing a 500kg+ deadlift at the Arnold this year.

These men and women are the among the strongest human beings to ever walk the planet. Our Lifting Legends series spans the last 100+ years of history and includes lifters from powerlifting, strongman, weightlifting, and more. We also go through some great fan submissions in our weekly segment we call underrated/overrated.

Arm wrestling in strongman.. Is there any room for man VS man events like this in today’s top level strongman competitions? You can also hear our latest tech advice in this episode, and listen to us be baffled by a 15 year old girl benching 355 pounds in competition.

What's the difference between Tom Brady and LaCroix? ... One of them is the greatest of all time, and the other one is the quarterback for the New England Patriots. Of course we also touch on the latest Amanda Lawrence/Larry Wheels news, as well as update you on our latest plans for the Arnold.

Have you noticed all the CBD posts on social media from your favorite lifters? Did Herbstrong get to the Massenomics crew?  Do we want you to use our discount code?  Find out answers to these burning questions... and much, much more in this episode. 

We are gearing up for our third trip to the Arnold.  The events of the pro strongman competition have been released, and we run down the list.  There are some brand new ones that should make for one hell of a spectacle.  Other topics that we provide our valuable expert opinions on in this episode are; The Rock's Titan Games and Rogue Fitness suing Titan Fitness.

We dug up a couple of hot deals on lifting equipment.  There's a belt out there that you probably can't afford NOT to buy if you're in the market for one.  We talk about the Reebok power shoe mess, and give our thoughts on the different heeled shoes that you can pick between.  And how many options for different wrist wraps is too many?

Did you know Larry Wheels competed in a powerlifting meet earlier this month?  And do you know how it ended? We get into it.  We also recap the highs and lows for Massenomics in 2018, as well as discuss what we think 2019 will look like for us. 

We knew that some people didn't like Layne Norton very well, but after we posted a recent Massenomics VS featuring him, we found out just how deep some of the haters are hating.  We also recap Thor's powerlifting meet, and discuss where our predictions were right, and where they were wrong.

You might as well call us "The Rock" because you are about to get the full rundown! The main topics of discussion in this episode are Planet Fitness membership statistics, the new USAPL national qualifying totals, updated predictions on Thor's powerlifting meet, and of course we had to discuss LaCroix flavors again. 

Brad "Night Moves" Neitzel returns to the Massenomics Podcast for the third time.  Our main topic of conversation revolves around the concept of co-mingling strongman training with powerlifting training throughout the year.. how to successfully compete at both... and why it's fun to do both.

We hit you with a little bit of everything in this episode.. including the USAPL/IPF drug testing news, average age and weight data of powerlifters, and our Thanksgiving adventures.  You're going to want to listen to this whole episode if you want to find out the details on the deal of a lifetime. 

Meet your Massenomics co-owner and Massenomics Podcast co-host Tommy DeFea.  There's more to this guy than just a head full of flowing locks and a strong squat.  With the help of listener questions, we peel back his many layers to get to his creamy center...

The World's Strongest Man, Hafthor Bjornsson, will be competing in his first powerlifting meet in less than one month.  We approach this subject like we approach most others.. with a lot of opinion based speculation.  We also recap some of the results from Slingshot Record Breakers, IPF Open Worlds, and the WPO.

We run down our list of ten protein packed menu items from some of the most popular fast food restaurants. These might not all be the healthiest options (might actually be the most unhealthy), but they are high in protein damn it!

It might be crazy, but we just dropped a boat load of Massenomics cash on a booth for the 2019 Arnold.  Do we know what we are doing? Nope.. but we might figure it out.  We also discuss the passing of KK, and Mark Bell dropping a quarter of a million on IPF fees.

The DeFea brothers co-pilot this episode.  There are some interesting turns, but you're not in for much turbulence... and what's this about the Massenomics guys getting their own 2019 calendar with puppies?

By now you have probably already seen the results of Big Dogs 3 & USAPL Nationals, but you haven't heard the Massenomics take on what went down yet!  We cover the highs, the lows, and we talk out of our asses for a bit.. as per usual.

What is up with these proposed rule changes for the IPF? Some could make some sense, and others seem ridiculous. There's probably a good chance most would never happen, but it's still fun to dream.

Big Dogs 3 is coming up on October 14th.  We anticipate we will see some monster totals come out of this one.  We asked the meet director and some of the lifters about the event, and got their predictions.  Listen to see who Brandon Allen, Dan Bell, Markos, and others think will end up on the podium.

What do we love, and what do we hate about social media?  We discuss how we utilize it for Massenomics, and we talk about some other companies and lifters that we think have it figured out.  We also look into our crystal ball to predict changes with Instagram in the coming years.

We know you all listen to the Massenomics Podcast to hear our expert bodybuilding opinions.  So here is what we made of the 2018 Mr. Olympia competition.

Unless you've been living under a rock, you know about the vertical diet. We finally got with the times and read the e-book so we could highlight our favorite takeaways from the diet, as well as some things we aren't quite as sure about.

We weigh in on the "what would happen if Larry Wheels tried strongman" debate.  We don't know if it will ever happen, but it would sure be fun to see it.  We also talk about the idea of financing gym equipment purchases with monthly payments.

We discuss the recent record breaking performances at Boss of Bosses V and The Tribute Meet.. and we ask ourselves why those meets were on the same weekend? As a bonus we also talked about some of our favorite Netflix, Hulu, and podcast series.

In this episode we discuss the results of the Massenomics Strongman Showdown.  We evaluated the new team format, and go over some of the highlights from the day.  We also introduced our new weekly segment, the "Open Powerlifting Stat of the Week."

It's a sad day for Massenomics listeners around the globe.  This is Tyler's last episode as a host of the Massenomics Podcast.  Find out all the details about the fist fight that caused the breakup... just kidding.  Find out all the details about Tyler's big move, and what new adventures he has in front of him.

This week the guys recap all of the interesting, exciting, surprising, and yet somewhat predictable and hard-to-watch happenings of the 2018 CrossFit Games.

This week we welcome guests Lu and Shantell from Camp 17. Camp 17 is a program they run that uses principles of movement, breath, proper structure, and mindset to help women find their way to strength both from inside and outside the fitness space. We talked about some of the common issues we see in the way CrossFit gyms program and prioritize competition, and the dysfunction that can cause. 

This week the fellas answer YOUR questions. Obviously, this is an extremely serious and insightful conversation in which we deliver the groundbreaking info that our listeners have come to demand from such a scientific podcast as this.

This week the guys split the Massenomics universe into two warring factions. Every man, woman and child must choose a side. This means war.

This week, the fellas give you an insider look at how fitness apparel juggernauts like Massenomics rip off their customers by trying to sell their products for more than they buy them for. What a bunch of crooks. Also, CrossFit is suing Reebok, and one of CrossFit HQ's main voice's gets fired...

This week Tyler recaps his European world tour, somehow we end up talking about the NBA (which we know NOTHING about), and let you know about all the newest additions to your Netflix playlist. Typical day at the office for the Massenomics crew.

This week we dig pretty deep into the idea of goal setting for powerlifting. Is it a necessity for improvement? How specific do we get in the process? We all give examples of what we have done in the past, and the successes/failures that we have experienced along the way.

In this week's episode we discuss many of the world records that were broken at 2018 IPF Worlds.  Why are there so many... and will this crazy pace ever slow down?  Then we give some info on the 2018 Massenomics Strongman Showdown, and how we plan to make it even better than the last two years. 

It looks like Dave Hoff broke his total record again, bringing it up to 3,014 pounds... but did he really? IPF Worlds is also under way. Listen for our take on some of the early results. But first, we kick off this episode with some of the juicy details from Tommy's bachelor party.

This week we cover an array of important strength industry topics, including the future of strongman. We talk about some of the younger guys to watch out for in upcoming years, as well as event selection in competitions. Most importantly, we kick off the show talking about Dimitar Savatinov's recent powerlifting meet.

This week, the guys walk you through the process of leaving your shitty gym and getting a crew together to start your own gym. Your gym, your equipment, your rules. Sounds like quite the life!

This week, the guys dig deep into Tanner's Sack and discuss some of the new products from Spud Inc, and then they give you an inside look at some of the new #MassenomicsVS features that are taking the world by storm.

This week the guys run down the results of this year's US Open. Tune in to find out who brought their A-game, and who brought their B or C-game. Special thanks to Open Powerlifting for giving us live stats and data analysis during this podcast.

This week the fellas talk about Hafthor Bjornsson's big win at WSM, and what the historical significance of his "Strongman Triple Crown" victory this year means for the sport going forward.

This week, we have a special co-cast interview with Julien Pineau from Tyler's trip to CrossFit Valley Park in St. Louis, MO. We had a great discussion with Julien and the members of CFVP about the things the CrossFit community gets right, the things they've been getting wrong, and what he's finding we can do to make it better.  Special thanks to Brandon and Natalie from CFVP for hosting us, and make sure you check out Brandon's MindFit Podcast on iTunes.  CLICK THIS LINK TO CHECK OUT MINDFIT.

This week the fellas sit down and talk about the huge performance put on by Chris Weist, one of the powerlifters you'd better keep an eye on in the upcoming few years.

This week, the fellas sit down and cover all of  the most important, science-based, serious and political issues in the world of strength and conditioning. What more would you expect from such a high-brow, sophisticated podcast as this one?

     This week, the guys run down all the drama and smack talk behind 2018's Europe's Strongest Man. Find out who backed up all their trash talk and hear about what you can expect as things start to gear up towards World's.

This week the guys dive into some pretty complex mathematical formulas in order to determine whether they have the ideal builds to pull conventional or not. Tune in to find out why you suck at deadlifts and why you should probably change your technique... or something.

In this week's 2-Year-Anniversary episode, the fellas sit down and discuss some of the things that went down while they were at The Arnold, and then dive headfirst into running down the state USAPL meet that was chock full of Massenomics lifters. 

This week, we share the rest of our interviews from The Arnold. Including Bill Kazmaier, Stan Efferding, Geno Bianchieri, Nick from Live Large, Stacy Burr, Jen Thompson, Tom Finn, Ray Williams, Terry Hollands, and Hafthor Bjornsson after his big win at The Arnold Strongman Classic.

The guys sat down and podcasted after the second day of The Arnold so everything was fresh in their soft little brains. Here you'll get the rundown of everything we experienced at The Arnold up until that moment, and get some behind-the-scenes info about what some of our interviewees said once the cameras were off.

This week, we unveil the audio versions of the first half of our interviews from The Arnold. All of you podcast OG's who tune in every week deserve to get the first listen when we meet with QuadsLikeRobb, James Strickland, and Brandon Franklin inside the Animal Cage.. Then we talked to JP Price, Jesse Burdick, and Steve Johnson at the SuperTraining Booth... Then at the Spud Inc. Booth we hunted down the legendary Donnie Thompson and got a knife pulled on us by the Greatest Powerlifter of All Time, Ed Coan.  Check these out, and stay tuned for the rest of the interviews soon, as well as the video versions that will be available on YouTube.

This week the guys celebrate the 100th episode of the podcast by drinking 100 beers each. Maybe. You'll just have to tune in to find out!

This week, the guys run down what you can expect from the 2018 Arnold Sports Classic. If you're gonna be at the Arnold, and want to hang out with the Massenomics team, here's your guide on where to find us.

This week the guys welcome Brad Neitzel to the Massenomics Studio to discuss strength training, training with injuries, being tough vs. being stupid, being a wuss vs. being lazy, and how best to navigate through the aches and pains that usually accompany strength training..

This week the guys discuss their injury histories, and the new perspective to be gained on training and recovery that can be learned from crawling back from injury.

This week the guys sit down and discuss The Tribute Powerlifting Meet, which will be going down in San Antonio this summer. Spearheaded by Pioneer/General Leathercraft and supported financially by the brands and companies that make their living off of the powerlifting community, this meet is a way for those businesses to support the lifters by offering a real-deal, legit cash prize for the competitors. We hope that this sparks a new trend in the powerlifting world, and we hope you can spread the word about this event and get more and more businesses to put their money to work for the athletes.

This week, the guys chat about some big news: Mark Bell's PowerCast is no more. There's still a podcast in The Meathead Millionaire's future, but it will be rebranded and we assume it's going to have a much different feel. Tune in for the details.

The gang dives into a laundry list of topics this week, including how to get the stank out of your knee sleeves and a few of the methods we've used and some of the products we've seen that claim to help.  

This week, the guys dive into Tom Brady's new and allegedly groundbreaking training method, the TB12 Method. Tune in to learn about all the wonderful and reasonable and totally not ridiculous stuff that makes Tom Brady one of the best of all time at standing in place and throwing a ball.

This week, Professor Schanz joins the rest of the Massenomics team to discuss a treatment you've probably heard about before: PRP Injections. Schanz breaks down the science behind the procedure, the actual process, and his personal experiences with the treatment. Tune in to find out how it went for him, and whether or not it's something he'd recommend for strength athletes.

This week, the guys run down the strongest moments of this past year and speculate on what we may potentially see in 2018.

There's a new player coming up in the world of centralized powerlifting data. Find out who and why this week among all the other groundbreaking info the guys discuss in this tremendous-as-usual episode of The Massenomics Podcast.

This week's episode is all about trying to mitigate the damage done over the holiday season. The guys share their personal strategies and problems when it comes to training, eating, sleeping, drinking, drinking, and drinking over the holidays. Check out the audio version below. Or dig this HD video version: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong

This week, the guys talk about how tough it is trying to eat and train and travel at the same time. It ain't easy being large, and being large and hangry and stuffed in a middle airplane seat is even less easy...  Our training, eating and sleeping all go to shit once we get out of our hometowns and home gyms, so find out how the guys try to keep it together when it's time to go out and see the world. Check out the audio version below: Or our super-hd video version:   If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong

We ran down our jolly list of Christmas gift ideas for lifters.  We threw in several helpful tips when purchasing these products, and we discussed a bunch of different items that didn't actually make the original list.  If you've got a lifter to shop for, you should definitely give this a listen... BUT we know that most of you are just going to listen to find out what you should be buying yourself this year!  Read the article here. Check out the audio below. And remember to check it out on YouTube as well. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong

This week, the guys sit down and reflect on two years of Massenomics Gym shenanigans. We discuss our humble origins and how hard we were able to celebrate another year of existence. We ate, we drank, we socialized, and we mostly talked about lifting. Just like usual. Check out the Audio below audio Block Double-click here to upload or link to a .mp3. Learn more   And remember to check it out on YouTube as well. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong,  

This week, the guys recap Tyler's trip to Vegas to coach Megan while she competed at Strongman Nationals. If you want to know exactly how many times he ate In and Out Burger while he was there, this is your opportunity to find out!  Check out the audio above, or the video below. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong,  

Get your popcorn ready and listen to a Massenomics review of the newest strongman documentary "Born Strong".  No spoilers!  The guys also discuss the use of smelling salts by NFL players.. what took them so long to join in on the fun? Check the audio above, or the video below... whatever floats your boat. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys sit down and talk about what it is that made 2017 one of the biggest years in the history of the deadlift. This year, no world records were safe and they were being broken across all weight classes and all federations. Tune in for the highlights and find out why we think the deadlift has become so popular in recent years. Check the audio above, or the video below... whatever floats your boat. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week the guys sit down and answer some fan questions from our social media and go deep into describing the origins of Massenomics. If you want to hear how we built this brand from it's lowly origins to the Nike-esque juggernaut it has become, this is your opportunity. Check out the audio version above, or immerse yourself in our unrelenting handsomeness with the video version below. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys cover a wide variety of topics including a few of the finer points of being a spotter. This includes being spotted, any major spot-related meltdowns that they've run into in the past, and what makes a good spotter and a shitty spotter. Click the audio link above, or check out the video link below... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys get caught up on the week's action and take a look inside Tanner's sack. It's been quite a while since we've seen Tanner's sack, and it's quite a bit fuller and more spectacular than you might remember it.  Click the audio link above, or check out the video link below... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we dive into the dirty little world of sponsorships within strength sports. There are good deals, bad deals, annoying deals, and basically no money in 99% of them. We cover some of the more eye-opening types of arrangements we see in the industry, and why most deals suck for everybody involved. Check it out in HD video below: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We turned to our colossal Instagram fan base for some q&a and got asked a lot of hard-hitting questions, like "If Ed Coan was a tractor, what kind of a tractor would he be?", and "If Mark Rippetoe was a dog, what kind of dog would he be?" #journalism Check out how handsome we are in the video below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tanner returns from his harrowing adventures with Hurricane Irma. Tune in and find out what happened, what didn't happen, and whether or not we are sponsoring any $100,000,000 NFL players. Check out the audio version above, or the HD video version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we sat down with the most mustachioed of the DeFea brothers and talked about all the nonsense we could cram into an hour. Tyler runs down a quick recap of the State Fair Strongman Competition, while Ryan and Tommy provide color commentary.   Tanner absconded with our video setup this week, so we're audio-only for this episode. However, you can still watch some still frames and listen on YouTube if you'd like.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys talk about a couple recent deaths in the bodybuilding and fitness world, and then navigate their way to some less depressing topics, like Stan Efferding's The Kooler, and why we wish he was back at it with his Rhino's Rants. The cover image may be a bit misleading, as Stan isn't a guest on this episode. Trust us, we wish he was. So go ahead and blow up his social media and tell him he needs to get on the Massenomics Podcast. He'll thank you later. Check out our absolutely incredible video version of this episode below. There you'll be able to see why we stayed in the audio-only format for so long. #fugly  If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys recap the 2017 Massenomics Strongman Showdown from the World Capitol Of Hangovers and Muscle Soreness a.k.a The Massenomics Studio. Tune in and find out how it went, who may or may not have pooped themselves, and all the other salacious details. Or check it out on YouTube for the full-effect: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we tease you with all the events and competitor profiles for the 2017 Massenomics Strongman Showdown. There's gonna be a lot of big dudes, a lot of heavy objects, and hopefully an enormous crowd there to watch. There's a lot of interesting scenarios that are going to play out on the dirt-and-grass field this year, and this is your opportunity to get a behind-the-scenes look at our self-proclaimed "World's Most Awesome Strongman Exhibition". Check it out in crystal clear audio:   Or you can see our beautiful faces in the video version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler sat down with Powerlifter/Strongman/Almost-Doctor Brad Neitzel to shoot the shit about Brad's path from bodybuilding to strongman to everything in between. Brad is strong as shit, and is a damn good podcast guest. Check it out! Or check it out in video below: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M  

     This week, Tyler hangs out with Richard Aceves of Strongfit after wrapping up the Coaches Week at CrossFit 1080 in Woodbury, MN. Richard tells the story of how he has navigated the waters of the CrossFit, Powerlifting, and Strongman world and how he came to train under and begin to work with Julien at Strongfit. Richard lives one of the most interesting lives imaginable, and travels the world full time without any home base. We learn some of the highs and lows of that lifestyle, and just how much fun a guy can really have when the whole world is your playground. This episode was a ton of fun to record, and Richard (a.k.a. The Mexican Johnny Bravo, a.k.a. The MexiKen Doll, a.k.a. Mexican Clark Kent) was a blast to spend the week with, so hopefully this isn't the last time we hear from him on The Massenomics Podcast., Check it out in stunning high-quality audio below,   Or you can watch it in full color video here. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler sat down with Julien Pineau and Richard Aceves of StrongFit to discuss what he had learned thus far after attending the StrongFit Seminar and Coaches Week. Basically, Tyler's athletic abilities were comically awful, but Julien says there may still be hope for him!  Julien and Richard are working to develop the CrossFit training methodology into a more sustainable, movement-based methodology in hopes of avoiding the common injuries and pitfalls that continue to derail competitive CrossFitters. Their goal of sustainable, logical fitness training for the average Joe is something that we here at Massenomics can definitely get behind. Listen to it in audio format below.. You can also watch this episode in full color video... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

What's this about a strongman open this year?  We discuss what could be a pretty cool opportunity for the sport of strongman and its competitors.  As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

Guess who's back, back again... Tommy's back, tell some men.  Tommy has been AWOL from the Massenomics Podcast for two weeks.  Where did he go? What did he do?  Does he even still lift? As a welcome home present he teaches us a little trick about converting from kilograms to pounds. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we kick it in the backyard and discuss how we manage all of the regular-life things and still find a way to get to the gym, eat enough food, and keep our spouses from leaving us.... At least thus far. BIG SHANE COMMERCIAL  As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we sit down with Minnesota's Strongest Woman Megan Stone after bringing home the title. She breaks down the events, the highs, the lows, and brought with her the most intense trophy we've ever seen. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we let you in on one of the key components in the Massenomics Method: Seriousness. How much seriousness is too much seriousness? What happens if you don't have enough seriousness? Is there a point of diminishing returns when it comes to seriousness? How many times can the guys say the word Seriousness in the Seriousness Episode?   Tune in and find out!   As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

The Massenomics Strongman Showdown is back!  We got our feet wet running our first competition last year, and now we are going to see what we can do to improve it in 2017.  The events and competitors are not yet finalized, but listen to this episode to hear our vision for the showdown, and what we our initial thoughts are for event choices.  As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

Have you ever noticed the fitness industry's odd infatuation with donuts? Do people actually love desert for breakfast that much? We do our best to get to the bottom of that, as well as some other odd fitnessy-foody combination love affairs. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

As always, you can watch this episode in full color video... This week, we are joined in the backyard by Professor Schanz.. We break down all the top secret happenings, scandals and controversies from this years World's Strongest Man in Botswana. Then Schanz lets us know that everything that we do in regards to sleep is wrong, and that we're also probably ugly.... Probably. Give it a listen and learn how you can better your sleep routine and optimize the whole process to get yourself greater gains. Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys talk about their usual mix of strength sports and nonsense, and then Tanner introduces Tyler and Tommy to the most uncomfortable sensation in the world: Getting their knees wrapped. Tune in to find out if they handled the pain like big boys, or if they complained relentlessly about it.... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

As big eaters, Tanner and Tyler have probably eaten some meals that would be insulting to most people who are on diets. This week, they sit down and talk about the fattest things they've ever done in their quest for hugeness. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast, Tyler announces his new project that will be transitioning him away from the traditional 8 to 5 grind and into the all-day-every-day grind of owning a business. He'll probably be fine. Or maybe he'll lose his ass.. We're just glad it's mostly his problem and not ours! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast we fill you in on how we get strong, eat big, and navigate our daily pursuit of mass without breaking the bank. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we talk about the sanctity of the PR Board at Massenomics Gym. Apparently since there aren't any actual rules in regards to our PR Board, everybody had come up with their own ideas on what is and is not acceptable.. Fortunately for you, we're here to clear the air and lay out the hard-and-fast guidelines for PR Board etiquette. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we wrap up all the happenings of the 2017 CETC US Open, which has been hyped up as "The Biggest Powerlifting Event In The World." Find out what we thought of the lifts, the lifters, the live stream, and of all that sweet sweet prize money! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we cover the topic of coaching... Do you think you've reached a certain level of intermediate-ness that will require some individual coaching take you to the next level? Tune in to find out how Tommy has tried to sort through the endless amount of online coaching options and what criteria he uses when choosing a new coach or program. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we recap the State Strongman Competition that a handful of us competed in a few weeks back.. We got so wrapped up in the shenanigans from The Arnold that we almost forgot to fill you guys in on this event. Tune in to find out who won, who lost, and who fell flat on their face a foot short of the finish line to lose the day... As always, you can watch this episode in full color video...   Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We had a whole pile of dudes head to Sioux Falls, SD for the USAPL State Powerlifting Meet... So we all put on our favorite Massenomics T-shirts and showed up to support the team... We were thrilled to see  an exceptionally well-run, top-notch powerlifting meet. Check out this weeks episode to hear all about it! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

If you've been paying attention lately, I'm sure you've been hearing the words, "Ketogenic, Ketosis, and Keto" quite a lot. We brought Professor Schanz on the podcast this week to give you a little insight into the high-fat, low-carb (basically no-carb) diet that has become increasingly popular over the past year or so. Tune in to hear the science behind the diet, and learn about The Professor's personal experience with the Ketogenic Diet. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We sat down with Dan Bell after a big Arnold Sports Festival weekend. Dan squatted 1000lbs for a double in the Animal Cage, and then crushed an entire pizza in around ten minutes. We've got a better chance at beating his pizza eating time than we do at beating his squat numbers.. Dan was a riot to interview, and we're very excited to be able to share our most NSFW podcast episode with you all. Check it out...  Unless you're easily offended. And if you're easily offended...    fuck off. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week's podcast was recorded in Columbus, Ohio after the first day of The 2017 Arnold Sports Festival. We had a whirlwind of a day and figured we'd better sit down and record the details for you right away before it got lost in the chaos of the days 2 and 3. We hope you enjoy this episode, and keep your eyes on Massenomics on social media, as we'll be dropping new Arnold content for the next few weeks. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler explains the ins and outs of the CrossFit Open... but mostly, he complains about it.... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we ask the question, :"How messy does it get down there when you're lifting?" and let you know what makes the 'ol swass even more intense than you'd have imagined.   As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys talk about the rules and guidelines when it comes to man-tights. Wearing dude-tights in the gym is a dangerous game, and we're here to help you figure out how to rock your tights without getting your ass kicked, and why you definitely want to make sure you've got ample crotch-room. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we fill you in on everything that went down during this year's APF State Powerlifting Meet. Tune in to hear how all the Massenomics guys' lifts went, and learn why you should #fearthelegend.   As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M #Repost @tylereffinstone with @repostapp ・・・ Some @massenomics lifters getting after it today with the skwaaat... Adam hit 363, Larry Legend with 573, and Tanner with 584. @larry_schuck #massenomics #massenomicseffect #apfpowerlifting #strongaf #power A video posted by Massenomics (@massenomics) on Feb 4, 2017 at 9:35am PST Lifted at the South Dakota APF powerlifting meet in Chamberlain SD this last Saturday. I just signed up for the bench only and managed to place first in my weight division. My attempts were 369lbs, 385lbs, and 407.5lbs. The first two moved smooth and easy, the last one I just didn't have the strength to lock it out, but it was pretty close. Got some more work to do. Thanks to @massenomics for the spot and helping me out during it, and thanks to @tylereffinstone for video taping and coming to support us. Even got a good luck snapchat from @huckfinnbarbell !Couldn't have asked to have lifted with a better bunch of guys for my first meet. @larry_schuck @adamscherr @massenomics #meetday #APF #rivercityfitness #benchpress #benchonly #massenomicsstrong #massenomicseffect #massenomics #powerlifting A video posted by Ross Taylor (@roscoe2828) on Feb 5, 2017 at 3:51pm PST The guys finishing strong in the deadlifts today. Tanner pulled an easy 650.4lbs, and Larry hit this 551lbs deadlift.. Larry got red-lighted on this lift, but we're still gonna count it. . #themassenomicseffect @massenomics @larry_schuck #massenomics #deads A video posted by Tyler Stone (@tylereffinstone) on Feb 4, 2017 at 5:50pm PST

This week, Tyler gives us the rundown on his experience taking the CrossFit Level 1 course... Tune in to hear about him finishing embarrassingly last in a workout (something he's used to), and find out exactly how much Five Guys it takes to plug a hotel toilet. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

  This week, Tommy has officially become too big for his britches... One of the biggest problems with the pursuit of hugeness, is that you just might get huge... #toohugeforclothes As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

There has been some gym PR's going on up in here.  We discuss some of our recent personal gym PR's, if they mean anything, when we like to try for them, etc.  We also find out about Tyler's sleep apnea and his glorious cpap machine.  Other topics of discussion are zercher squat harnesses, advice to our beginner-selves, $600 hats, FlapJacked protein pancakes & mighty muffins. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

  This week, we're joined in-studio by yoga instructor Katie Berheim. Katie was kind enough to stop by and help us fumble through our first yoga session, then stuck around to podcast afterwards. Check out this episode to learn how it went, which of us is made of tin, and who's got Gumby-esque mobility... Check out the slideshow at the bottom of the page for an inside look at how huge dudes do yoga...   As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're joined by Professor Schanz again to discuss the Bulk/Cut cycle, the Official Massenomics Opinion On Creatine Supplementation, and a fair amount of nonsense..    Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

  Professor Schanz joins us in The Massenomics Studio and we talk New Year's Resolutions, personal hygiene, and we find out what's in Tanner's Sack this week..   Watch this episode in full color video...   Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

  This week's episode features Julien Pineau of StrongFit. We were extremely fortunate to line his schedule up with Tyler's Epic Massenomics California Trip and get Julien on the podcast. Julien has been a very busy man lately, and has been traveling the world teaching his training philosophies and principles. This is definitely one of our favorite podcast conversations we've had yet, and we are very excited to share it with our listeners. Find Julien at StrongFit.com, and make sure you share this episode with all of your friends. Watch this episode in full color video...     Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

 In this week's episode of The Massenomics Podcast, Tyler traveled to Los Angeles to sit down with Scott McGee, host of The Wodcast Podcast. Scott and Tyler talk about the history of the Wodcast, how he stays fit enough to be an effective law enforcement officer, and his newest project, The Sisu Way (Click Here to check out thesisuway.com). The Wodcast Podcast was one of the main inspirations for us to launch The Massenomics Podcast, and it was a real honor to have Scott on the podcast now that we've got this thing up and running. Check it out, and make sure you go to our STORE and support the podcast so we can continue to bring you great guests like Scott. Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're honored to bring Mike Bledsoe and Doug Larson onto the Massenomics Podcast. I found the Barbell Shrugged Podcast around the time I started doing fitness things, and it basically dominated my podcast app for about 6 months. In addition to the wildly successful, weekly podcast, they put out super-high-quality technique videos with their TechniqueWOD series, all of which I watched at an embarrassingly fast pace. In this episode, we talk about the origins of the Shrugged podcast, Mike and Doug's fitness and coaching backgrounds, what their plan was from the beginning, and where they plan on going from here. Aaaaand for the sake of clickbait, Mike makes a special you-heard-it-here-first Massenomics Exclusive Announcement regarding his newest upcoming project. I was a little unprepared in the video department, but we put together a few of the highlights from my sometimes-shaky GoPro footage for you. But don't worry, you can still listen to the full audio version. Watch some video highlights from the episode below   Or check out the super-high quality full audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

The Massenomics frat house is dead.  Luckily that won't negatively effect all of the other awesome Massenomics stuff we do.  We take a look into Yury Belkin's insane sumo deadlift technique and Zahir Khudayarov's insane Instagram posting.  Most importantly we introduce our first major sponsor to the Massenomics Podcast: StrongFit.  We have one of their sandbags already, and we have three more coming.  These bags are either terrible in a good way or awesome in an awful way. This week Tanner pulls fractional plates from his sack, and we decide if they have a real purpose. Watch this episode in full color video... Or check out the super-high quality audio version below... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We traded in our DeFea this episode for a younger model with a few extra inches in height but a few less inches in hair.  Flyin' Ryan joins us to discuss the cinematic classic "Heavyweights" starring a ripped Ben Stiller.  We dig into Tyler's recent trip south of the boarder.  Did he do fitness things there? Or did he just curl cervezas? This also marks the second week that we dive into Tanner's sack and find out what he's got stuffed in there.  This time we find MAG Grips (Maximum Advantage Grips). Watch this episode in full color video ..... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast, we discuss our usual brand of nonsense, and debut our new regular segment, "What's in Tanner's Sack?"... This week, Tyler reaches way into Tanner's sack and tries on Donnie Thompson's Bowtie for the first time during the recording of this episode. You'll get to see his immediate reaction during this podcast. Read our in-depth review of The Bowtie by clicking on all of this super-clickable text. Watch this episode in full color video .....   Or check out the super-high quality audio version below..   Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week's episode is part two of the great Massenomics Partycast.  We were celebrating the one year anniversary of Massenomics Gym by binge drinking and over eating.  While we were at it we decided to throw in a podcast with over 25 guest appearances!  There are too many icons in the strength industry to even name drop on this one.  You are just going to have to watch (or listen) to hear them all for yourselves.  There was a lot of beer consumed, so anything goes in this epic collaboration.  Part two was getting pretty late in the night, so nothing was off limits... Check out the audio version below... Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week's episode of the Massenomics Podcast is unlike anything we have ever done before.  We were celebrating the one year anniversary of Massenomics Gym by binge drinking and over eating.  While we were at it we decided to throw in a podcast with over 25 guest appearances!  There are too many icons in the strength industry to even name drop on this one.  You are just going to have to watch (or listen) to hear them all for yourselves.  There was a lot of beer consumed, so anything goes in this epic collaboration.  This is only part one of the Massenomics partycast.  Tune in next week to hear part two.  Click below for our traditional audio version.... Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're broadcasting from the New & Improved Massenomics Studio, which we've set up to allow us to release the podcast in video format as well as our conventional audio podcast. We talk about all the recent happenings in the world of strength and fitness, and mostly a bunch of nonsense as usual.   Click below for our traditional audio version....   Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we took the show on the road again and interviewed 7-time National Champion Nick Tylutki. We sat down with Nick in his no frills garage gym in Minnesota and got his take on training, the state of powerlifting as a sport, red bull, and what it's like to work around his police officer schedule. This week also marks our first fully published video episode on YouTube. Don't worry, we've still got the audio version below as well.   Check out the audio version below... Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week we're joined by Ryan DeFea. You may recognize him as the taller, arguably most handsome of the DeFea Brothers..... (don't tell Tommy). We probably got as far off the rails as we could possibly go during this podcast, covering breakthrough topics like Farting Christmas Songs, and a belly pushing contest (See the slideshow below), among the highlights.....  Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast, we cross international borders and interview the women of ThisIsFemalePowerlifting.com in Edmonton, Alberta, Canada. With their recent website launch, these ladies are poised to take over the powerlifting world with a message we at Massenomics fully endorse... "It's not that we aren't pretty. It's that our beauty is irrelevant. In the moment we pit ourselves against the bar, using every ounce of strength and will at our command to move the weight it holds, we transcend "pretty." To reduce what we do to how pleasing we are to look at or how fuckable we might be at the end of the day is worse than insulting; it's boring. We do have beautiful, strong bodies and we’re proud of them. But as long as we allow aesthetics to come before athletics in powerlifting, we create a culture that excludes lifters who don't fit the ideal."  Read the rest of the TIFPL.com manifesto by clicking HERE      Photography in the above slideshow by River Sky Photography   Check out the Podcast below....     Here's some of my much less-professional photos from our trip to the frozen North Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

Arnold is patiently waiting for the Massenomics crew to arrive... In this week's episode of The Massenomics Podcast, we had a couple elite Massenomics OG's over while we all booked our flights and lodging for Arnold Sports Festival in Columbus. It's still more than a few months away, but we're all pretty stoked about the fun that is to be had. Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we recap the 2016 Highland Games event that a few of our athletes (or is it Mass-letes?... or maybe Massholes? Massaholics? Mass-ters of the Universe??) competed in. The Highland Games is a very unique and developed sport that most people may not have heard of... We break it all down for you this week in typical Massenomics fashion: Powerfully! Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week we recap Tyler's day-trip to the Granite Games... Listen to find out who he met, who he saw, who was huge, and who was small. Click HERE to read the article on the day's activities, and check out the photo gallery. Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M    

Big Joe doing what Big Joe does: Making heavy stuff look light! This week we recap the State Strongman Competition. We had a great turnout at the event, and some pretty tough competition. Find out how the guys did, and how they're holding up after heaving all this weight around. Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M  

For this week's episode, Tyler traveled deep into the heart of Texas to interview adaptive athlete Trevor Battah. Trevor does a lot of CrossFit-style training, but he does it all with one arm. And Tyler won't even squat unless he's wearing his oly shoes. Trevor is a great dude, with a great story and a powerful message, and we hope you enjoy this episode as much as we did! Here's a video of how well Tyler handled his workout with Trevor...  Went to Texas and tried to hang in a gnarly workout with Trevor Battah, aka @bagggz .. it quickly turned into a highlight reel of me leaning on things while trying not to vomit.. Trevor will be on next week's episode of The Massenomics Podcast.. Stay Tuned! @massenomics A video posted by Tyler Stone (@tylereffinstone) on Sep 7, 2016 at 6:36pm PDT   Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week we share and review our personal preferences in regards to footwear and bathroom hygiene. 2 subjects we are EXTREMELY passionate about here at Massenomics. Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, all 4 of us got together and recapped the events of this past weekend's Massenomics Strongman Showdown. Who was the strongest? Who was the muddiest? Who was the most impressive?  Also, we (well, mostly Tyler) had some harsh words for some of the negativity in the Powerlifting community.  It was another fun evening in The Massenomics Studio...  Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we talk about our favorite online entertainment.. We cover our favorite lifters and coaches to follow, our favorite websites for technical tips, and some of our most NSFW conversations to date. Enjoy! Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we give a little insight into the upcoming BCF Strongman Competition. We break down each competitor's strengths and weaknesses, and get in as much smack-talking as we possibly could. We also open the show with an in-depth review of the Greatest Movie of All-Time: "Mad Max: Fury Road". Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M   Here's a little video preview and breakdown of each event.... 

This week, our very own Professor Schanz joins us in-studio to fill you in on everything you've ever wanted to know about protein. We cover protein supplementation vs food-sourced protein, meal timing, quantities, bro science vs real science, and everything in between. Make sure you LIKE Massenomics on Facebook and remember to SHARE this podcast with a friend. If you feel like being really generous, go to iTunes and leave us a 5 star rating.  Follow @Massenomics on Instagram, and go to the MASSENOMICS STORE and get your new favorite shirt and/or hat with the iconic Massenomics 'M'. We had an awesome time making this episode for you. And as you can tell from the photo gallery below, we looked damn good the whole time, too!

This week we take a look at strength training from the female perspective. Special guests Leah Wensmann and Megan Stone break down what it's like as women in the world of strength. We cover training, arm wrestling, injuries, gross stuff dudes do, and the awful fear of getting "bulky". Give this episode a listen, and give us a 5-star rating on iTunes. Then make your way to our Facebook page and make sure you LIKE the page, and SHARE this post.  Sign up for our email newsletter below and we'll keep you in the loop when we drop some new, awesome stuff! Stay Strong, -M One-armed deadlifts. Not much weight, but at least I'm back in the @massenomics gym! A video posted by Leah Wensmann (@lehawensmann) on May 23, 2016 at 6:45pm PDT Does your wife even lift, bro? Here's Megan during our 2nd workout of the day, working on her set of 5 deadlifts at 245lbs.. she had to break it up, but she still moved the weight. . Big time! Getting ready for her first powerlifting meet, she's gonna represent @crossfitrails and team @massenomics Music by Deftones feat. Maynard James Keenan- "Passenger" #crossfit #powerlifting @marksmellybell @mbslingshot #deadlifts #sbd #doyouevenlift #womenwholift #fitmoms #massenomicsgym #massenomics A video posted by Tyler Stone (@tylereffinstone) on May 28, 2016 at 2:12pm PDT

In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training. And remember to LIKE Massenomics on Facebook, and go to iTunes and give us a 5 Star Review. It will make you stronger, I promise. Buy some gear at the MASSENOMICS STORE, and tell all your friends about it. They'll thank you for it later. Enjoy this week's episode, and Stay Strong...

This week, we embrace the hate and let you know about all the things that drive us nuts in the world of strength and fitness. From multi-level marketing schemes to shitty insta-fitness accounts on social media, we basically hate on everything you could imagine. Nobody is safe. And Tyler brings us home with a Honeymoon Poop Story for the ages. Don't forget to LIKE Massenomics on Facebook, and LIKE and SHARE this episode.  Remember to go to iTunes and leave us a 5-Star review.. Check us out on Instagram @Massenomics... Buy some swag at THE MASSENOMICS STORE And don't forget to sign up for our email newsletter at the bottom of this page.

A sneak peek inside Massenomics Studio   This week we recap an extremely busy couple weeks in the world of Massenomics. We cover some of the finer points from our last interview, discuss some great recent performances as well as some sad news from the world of Strength. Stick through to the end, because Tanner closes out this episode with a can't-miss poop story.    Make sure you LIKE and SHARE this episode on Facebook, and be sure to LIKE our Facebook page as well so you can stay in the loop.    Remember to go to iTunes and give us a 5 star review, and remember to go to the Massenomics Store and check out our kickass apparel options..    And lastly.... scroll to the bottom of this page and sign up for our email newsletter. I promise, we'll only send you emails that are awesome. For real.

This week's episode is a very special one. We had the whole Massenomics crew present for this episode, and we had an awesome time hanging out with IPF World Bench Press Champion Jona Leo. Jona and his training partner Phil Brinks filled us in on what it takes to become the best in the world, and hopefully some of the knowledge they share can help you become a world-class badass as well!  It was a real honor having Jona on the podcast, and we really, really, really hope you enjoy this episode as much as we do. Make sure you LIKE and SHARE this episode on Facebook, and give us a 5 star rating on iTunes...  And if you'd like to help support the podcast so we can travel and interview more awesome guests like Jona, just head over to The Massenomics Store and score yourself some sweet merch. You'll look awesome, and we'll keep making awesome content. Thanks for listening...  Stay Strong.  

 In this week's episode, we talk with Massenomics OG Ryan Anderson. Ryan is the gym's in-house equipment fabricator, so we asked him to share some of the secrets and methods he's learned on how to build equipment as well as muscle.  We also brought back special guest Ross Taylor this week as well. We have a companion article on HOW TO BUILD YOUR OWN STRONGMAN DEADLIFT TIRES. These are basically the coolest way to deadlift, and they are a pretty damn easy DIY project. I highly recommend you check it out. Check out the podcast, read the article, make sure to LIKE and SHARE on Facebook, and don't forget to go on iTunes and give us a 5 star review.  As if that wasn't enough, scroll to the bottom of this page and sign up for our email newsletter. I promise we won't hassle you, it's really just a matter of keeping you in the loop when we've got something awesome going on. Thanks for listening, and Stay Strong.

Squat Every Day.. It's something we've heard a lot about lately, but none of us have actually tried it. A few weeks ago, Massenomics OG Ross Taylor embarked upon a high-frequency squat program, so we brought him on the podcast so he could fill us in on what the program looks like, how he's handling the frequency, and if he thinks this is the key to massive squat gains. Give it a listen... And help support the podcast by buying yourself some of the fine products in THE MASSENOMICS STORE If you like this episode, check out the rest of the podcast episodes HERE IN OUR PODCAST ARCHIVE. And read up on the rest of our ARTICLES AND VIDEOS HERE. Make sure you give us a 5 star review on iTunes, and LIKE and SHARE this article on Facebook.

     This week Professor Schanz gives us a look into his nutritional routine, and how he eats to stay jacked and tan. Austin gives some interesting tips in regards to meal timing, routines, post-workout nutrition, and when you should actually be drinking that first cup of coffee...      Give it a listen, and don't forget to LIKE and SHARE it on Facebook, and make sure you go to iTunes and give us a 5 star review!      Help support the podcast by visiting our ONLINE STORE HERE and buy yourself some Massenomics gear.      And if you enjoyed this episode, check out the rest of our ARTICLES HERE!

This week, the guys discuss some news in the world of Powerlifting... A South Dakota man benches 865 lbs and wins Gold at the IPF World BenchPress Championship, Dan Bell kicks some more ass, and other news that will make you feel like a weakling! Give it a listen, don't forget to LIKE our Facebook page, give us a 5 star review on iTunes, and if you like our stuff, go to our ARTICLES/VIDEOS page and check out the rest of our content. Until next week... Stay classy. I'm Ron Burgundy?

 This week we talk about training frequency... and a little bit of lawn care..  How much is necessary? How much is too much? Training... not lawn care.  Give it a listen, LIKE us on Facebook, give us a 5 star rating on iTunes, and make sure to share it and tell your friends if you think it's awesome.  And if you think it's not awesome, probably keep that to yourself.....   Or tell your friends that it's awesome anyways.

 This week, we let you know all about the move. The weights, the old and new equipment, the booze, the food, and the booze. (I said it twice on purpose.... There was a lot of it) Give it a listen, share it on Facebook, and make sure you leave us a 5 star rating on iTunes. Don't forget to check out the rest of our articles HERE... And make sure you buy yourself some Massenomics apparel at our store HERE...        Here's a sweet little time lapse video showing the move, and the final door closing on the O.G. Massenomics Gym.

This week, the guys discuss Max Out Day, the quest for PR's and all of the complex issues that arise when maxing out... Such as: what music to listen to, nose tork, and puking for PR's. To accompany this episode, we are sharing our personal Spotify workout playlists so you can get on our level....   Here's the links: Tommy's Massenomics Workout Playlist Tyler's Massenomics Metal Playlist Tyler's Massenomics Rap Playlist Tanner's Massenomics BonerJamz MegaMix Check it out below, and please LIKE and SHARE on Facebook..... and don't forget to give us a 5 star review on iTunes!

   This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it.  Check out the short video of the lifting session: https://www.youtube.com/watch?v=Tx4Z18Dgxhk

This week, Tommy talks about how he eats to get huge, and the guys discuss their favorite and most epic of cheat meals.

Massenomics Breakfast of Champions  In Part 1 of our "Do You Even Eat, Bro?" series, we cover our own nutritional habits. This week it's all about the big guys. Tanner talks about how he stays huge, and Tyler talks about how he got less huge. Tommy's path to hugeness will be the focus of next week's Part 2. Give it a listen. And don't forget go to iTunes and give us a 5 star rating.  Stay strong.

The view from Massenomics Studios Captain's Chair. In this episode we talk about who we are, what we train for, and what the hell we think we're doing recording our own podcasts. Today it's only Tyler, Tommy, and Tanner, but soon we'll get our technology in order and introduce you to Professor Schanz.  Tune in. Tell a friend. Stay strong.

Massenomics Studio - Where the magic happens. In our first episode we introduce you to the world of The Massenomics Gym. We talk about how the Capital of Strength came into existence, and let you in on all the exciting new things going on in the world of Massenomics. Tune in. Tell a friend. And stay strong.