A board certified physician takes you through various health topics related to surfing and the ocean environment.
Pharmacotherapy for Obesity
Pharmacotherapy, also known as medical therapy, can treat disorders such as obesity which has become a global epidemic. Hear an overview of current options available for obesity management.
7/5/2023 • 10 minutes, 1 second
Wine- the medical benefits and myths
I'll review the medical data on the health benefits of wine
6/18/2023 • 17 minutes, 51 seconds
Interview with Ironman Ryan Buck
I'll interview an amazing 17 year old training for his first Ironman this fall.
6/7/2023 • 9 minutes, 26 seconds
Adaptogens
I'll walk you through natural ways to deal with anxiety
5/29/2023 • 13 minutes, 1 second
Pre-workout supplements
I'll lead you through the benefits of pre-work supplements
5/15/2023 • 18 minutes, 24 seconds
Obesity- why care?
An overview of obesity. Why care about it and what to do about it.
3/8/2023 • 14 minutes, 19 seconds
The Athletes Hormone
I'll discuss my favorite hormone
2/15/2023 • 12 minutes, 37 seconds
Snow Immersion Syndrome
I'll explain what SIS is and how to possibly prevent it.
1/29/2023 • 14 minutes, 50 seconds
Sudden Cardiac Death in Athletes
various causes of collapse and cardiac death in athletes
1/10/2023 • 20 minutes, 32 seconds
Sleep
Discussion on sleep. What is is, why we need it.
10/20/2022 • 17 minutes, 30 seconds
Alcohol
I'll walk you through the immediate effects of alcohol on your system.
9/7/2022 • 14 minutes, 7 seconds
Natural energy sources
A board certified physician takes you through how our body produces its own energy and discusses some other forms of energy- natural and unnatural