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Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women Cover
Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women Profile

Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women

English, Health / Medicine, 2 seasons, 224 episodes, 6 days, 7 hours, 34 minutes
About
Mary Jelkovsky, a former bikini fitness model turned self love advocate speaks with experts, influencers, and guests on topics surrounding body-image, confidence, self-worth, body positivity, eating disorders, feminism, women’s health, and self-love.Along the way, Mary shares her personal journey of battling an eating disorder, competing in bikini fitness competitions, and hating her body before finally quitting dieting for good and finding true self-love.So grab a cup of tea, slide in your headphones, and get ready to love yourself a little more each week!
Episode Artwork

100 Days of Self-Love

Mary shares the details about her new book, 100 Days of Self Love! It's a journal that complements her first book, The Gift of Self Love, to help you continue to grow on your self love journey! There are 100 journal prompts accompanied by little musings by Mary to help guide you. 100 Days of Self Love is now available for pre-order! And if you pre-order now, Mary will send you a copy of the audiobook version for free as a special thank you gift! Go to maryscupoftea.com/journal to pre-order and fill out the form by October 31 to receive your audiobook!  
9/21/20223 minutes, 38 seconds