What if the calm you feel is actually a signal of success? Join me as we unravel two unusual signs that your manifestation journey is nearing its climax. Drawing from the wisdom of Abraham Hicks, we explore why a sense of relaxation, contrary to the fireworks we might expect, could be your subconscious mind's way of affirming that your desires are manifesting. Remember those times when everything seemed to fall into place without effort? That’s the tranquility we’re talking about, a serene confidence akin to knowing the sun will rise tomorrow.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

What if your life depended on speaking up, but you remained silent due to fear of being labeled difficult? In this episode, I explore the life-saving power of self-advocacy. I recount the harrowing story of a young woman who was dismissed by medical professionals but trusted her instincts and demanded the care that ultimately saved her life. Drawing from my own experiences growing up in domestic violence shelters, I highlight how the courage to speak up and say "this is not okay" can be a matter of survival.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

What if the key to being extraordinary is simply embracing the tools at your fingertips? In this episode, I unravel the fascinating journey of Taylor Swift's venture into self-publishing, inspired by a captivating piece in the Morning Brew. With her record-breaking tour eras transforming into a book project available exclusively at Target, this isn't just Taylor Swift breaking boundaries—it's a testament to the endless possibilities of our modern world. How dare we settle for ordinary when technology has made it so easy to seize the extraordinary? Reflecting on Seth Godin's powerful words, we explore how anyone can take the reins of their dreams, whether it's crafting a podcast, penning a bestseller, or launching a media empire.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

Imagine finding love in the most unlikely of places and facing pressures that, instead of weighing you down, lift you up. Join me as I explore the fascinating relationship between characters Kristen Bell and Adam Brody in the hit Netflix show, "Nobody Wants This." Their journey through love and cultural expectations challenges societal norms and offers a fresh perspective on what it means to commit fully to another person and a way of life. I'll share a scene that profoundly highlights the beauty of embracing responsibilities that come with good pressures, resonating deeply with the themes of growth and self-discovery.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

Join me as I welcome Reem Raouda, a conscious parenting coach and the founder of High Love Parenting, to explore a new paradigm in raising strong-willed children. In this episode, we dissect common misconceptions and celebrate the strengths of these spirited individuals. Reem shares her transformative journey from being an unconscious parent to embracing conscious parenting, which has not only deepened her relationship with her son but significantly reduced her stress and anxiety. Together, we shift the focus from control and obedience to nurturing confidence and autonomy in children, providing insights on how to foster environments where they can truly thrive.By transitioning from helicopter parenting to a conscious approach, Reem shares how giving children the space to make mistakes and encouraging self-trust can profoundly reshape the parent-child dynamic. Inspired by Dr. Shefali's advice on verbal detox, our conversation challenges societal norms that equate discipline with punishment, redefining it as gentle guidance. Parents are encouraged to prioritize connection over control, creating supportive environments where creativity shines over conflict and empathy over exasperation, even in moments of emotional outbursts.We also navigate the often tricky waters of parenting and food struggles, advocating for understanding and empathy in maintaining healthy habits. From addressing a child's candy stash to managing intense emotional outbursts, this episode provides real-world examples and strategies to foster mental health and well-being for both parents and children. As we emphasize the power of love, connection, and playfulness in parenting, listeners are invited to transform their relationships with their children and embrace the unique strengths of their strong-willed little ones.You can learn more about Reem and her coaching via her website, and be sure to follow her Instagram account @highloveparenting.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

Ever wondered how embracing fun as a core value can transform your daily life and skyrocket your creativity? In today's episode, we're challenging the notion that life must be all work and not play. I share some of my favorite whimsical practices that not only infuse joy into your routine but also help you attract positivity and success. Discover the art of calling a long-lost friend just because, planning your outfit with intention, and even turning a simple takeout meal into a luxurious dinner experience. It's all about enhancing life's quality through small, deliberate choices that lead to big, beautiful changes over time.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

Ever wondered if you're truly making the most of where you live? Join me as I share my personal journey of discovery through various locales, from the idyllic countryside of Liskeard in Cornwall to the bustling streets of New York City. Reflecting on my past experiences, I realized how easy it is to overlook the unique treasures each place has to offer. Like that time I was just itching to leave my sleepy hometown, only to later find out it had transformed into a celebrity hotspot! Let's explore the charm of embracing our surroundings, whether it's finding joy in quiet corners or diving into the cultural heartbeat of a city.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

🙏 Donate to those affected by Hurricanes Milton and Helene here. 🙏After enduring the chaos of two hurricanes here in Florida, I've been reflecting on how these literal storms mirror the metaphorical ones we all face in life. A powerful quote by Timber Hawkeye struck a chord with me: "You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." This sentiment became the heart of our discussion, exploring how we can find peace and center ourselves in the face of adversity. I share personal stories and insights on the emotional rollercoaster that these challenging times can bring, and how acceptance and internal calm can be our strongest allies.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

Have you ever thought you've learned all you need to know? Prepare to challenge that notion as you join me on today's episode. We explore the vital importance of a lifelong learning mindset and how it can lead to unexpected breakthroughs in both personal and professional life. Drawing insights from the likes of Kris Jenner and a successful investor friend, I delve into the art of asking questions and staying open to new ideas. I'll take you through my personal journey of rediscovering the power of learning through an advanced course on email newsletter writing by Ash Amberjay, which not only transformed my approach but also brought about surprising results in my life.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

Ever wonder why we're our own toughest critics? Join me as I explore the emotional burden of unwarranted guilt and the self-doubt that often shadows our competence. Through years of coaching, I've seen these feelings weigh heavily on many of us, particularly women, stifling our potential and joy. This episode promises to transform your perspective by teaching you how to use a simple disassociation process to evaluate guilt. Imagine treating yourself with the same compassion you would offer a friend. It's time to challenge that inner critic and let go of the unnecessary guilt that holds you back.⭐ SPECIAL ANNOUNCEMENT ⭐If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.You can check out all of the details here! 🔥

What's the real secret to experiencing failure, and why might it be just as vital as success? Join me as we unravel this intriguing question. The conversation goes beyond the typical success stories to explore how personal success comes from not just what we do, but what we deliberately choose not to do. I share insights on the power of conserving energy by avoiding partial commitments and how this intentionality can transform your life by freeing up time and boosting focus. Celebrating control over our actions while steering clear of energy-draining activities like gossip can be a game changer.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered what you’d truly miss if you knew your days were numbered? Join me as we explore the heartfelt reflections of the legendary screenwriter and director, Nora Ephron. Known for her iconic films, such as When Harry Met Sally and Sleepless in Seattle, Nora crafted a poignant list during her final days, capturing the simple and beautiful moments she cherished. From the love of her life, Nick, to the enchanting allure of New York City, her reflections remind us of the richness embedded in our everyday experiences. Let’s pause and consider our own lives through Nora's lens of gratitude and appreciation.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Embark on a journey of nostalgia and self-discovery with me as I share the anticipation of returning to Japan with my husband, Heath, during the Thanksgiving holiday. A trip eight years in the making, our first visit in 2016 was a symbol of personal and professional beginnings. Now, as I step into a new decade of life at 40, Japan's vibrant and serene landscapes are calling me back, offering fresh opportunities and reflections on the paths I’ve traveled. Discover how a simple encounter with a wise temple worker in Kyoto left an indelible mark on my perspective, emphasizing the importance of cherishing the journey just as much as the destination.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What happens when a simple Instagram video unearths a flood of nostalgia you didn't know was there? Join me as I stumble upon a surprising revelation about the joy of routine and the pangs of a structured past. Watch as a friend's husband relishes the start-of-the-weekend excitement and discover how this seemingly mundane moment led me to reflect on the profound duality of missing something without wanting to return to it. This episode is a heartfelt exploration of how our cherished memories enrich our current lives, even as we stand firmly rooted in our present.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever considered creating a personal 'dopamine menu' that brings sheer joy to your life? Inspired by a whimsical idea from Goop, I embarked on a journey to discover activities that truly light us up from the inside out. This episode invites you to list 25 things that spark happiness and weave them into your life. From the exhilaration of roller skating in Miami to reconnecting with old friends, I share personal stories and challenge you to prioritize joy in a world that often pushes it aside.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine a world where every piece of advice you've ever received is neatly organized and only the ones that truly resonate with you shine through. Sounds like a dream, right? We unravel the complexities of everyday advice, from well-meaning friends to random YouTube snippets, and tackle how to distinguish the wisdom that truly aligns with your personal journey. Tune in to discover the liberating power of trusting your own instincts and how this can lead to a fulfilling, self-directed life. With all the noise and conflicting opinions out there, it's time to learn how to embrace the freedom of choice and fully express yourself in any role you choose.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Struggling with life's little (or not-so-little) challenges? Discover transformative strategies that turn chaos into calm. Have you ever felt overwhelmed by setbacks, like losing Wi-Fi before a crucial meeting or dealing with a tricky family conversation? Learn how to stop sweating the small stuff and face life's hurdles gracefully using these three powerful questions. These questions are your secret weapon to gaining perspective, assessing the severity of any situation, and exploring actionable options for resolution.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Imagine waking up one day with the mindset of your younger self, only to find that a decade has passed. Would the life you've built surprise or delight you? In this episode, I take you on a personal journey inspired by Liane Moriarty's novel, "What Alice Forgot." As I ponder the intriguing scenario of losing ten years of memory, I invite you to reflect on the profound changes and choices that have shaped your life. This thought experiment triggers a deep appreciation for my own journey from 30 to 40—a decade filled with growth, joy, and unexpected turns.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever felt a hint of restlessness despite having a bustling life? Today, we explore the paradox of boredom as both a nuisance and a luxurious space for growth. Reflecting on childhood memories of rainy days and toy fatigue, I consider how moments of monotony can be a luxury in our over-scheduled adult lives. Boredom, as I see it, is not just the absence of tasks but a signal nudging us toward introspection, creativity, and the next big adventure. Could these feelings be the quiet stirrings of change?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

After navigating through years of friendship highs and lows, I've discovered the profound impact of cultivating a circle brimming with genuine love and loyalty. This episode takes you on a journey through my personal transformation, as I embrace my identity as a "Hermetic Heretic," a revelation sparked by my enlightening conversation with human design expert Erin Clare. The joy of solitude and creativity has blossomed in my life, allowing me to flourish in ways I never imagined.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered if you're truly ready for the dreams you wish to achieve? Today, we unravel the art of preparation and how it sets the stage for embracing life-changing opportunities. Imagine your deepest desire—be it a relationship, career break, or exciting adventure—materializes this very week. Are you equipped to seize it? Discover actionable steps that ensure you're always in a state of readiness, from having the perfect outfit for a big podcast interview to making your home a welcoming space for new love. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you could see that you are already far wealthier than you think? This episode, featuring insights from Eckhart Tolle, promises to shift your perspective on wealth and abundance. By considering what you wouldn't trade for millions, you’ll uncover the immense value of your health, relationships, and well-being. This thought-provoking reflection encourages you to recognize the richness you already possess, fundamentally changing how you view abundance.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered how to navigate life's toughest moments with grace and resilience? Join me as we revisit challenging times and highlight the extraordinary strength we all possess. Through personal stories of heartbreak, loss, and career upheavals, I'll walk you through the daily actions that helped me find joy and self-love amid turmoil. Imagine spending a day with your former self, recognizing the courage it took to push through, and reflecting on the growth that followed.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever imagined that the iconic Caesar salad might have roots in Mexico rather than Italy? Stick with me, and you'll uncover the surprising story of Caesar Cardini, an Italian American who crafted this staple salad in Tijuana during a bustling Fourth of July weekend in 1924. Running out of ingredients, Cardini whipped together Romaine lettuce, croutons, Worcestershire sauce, and eggs, birthing a dish that would become globally loved. This tale isn’t just about salad; it's about the extraordinary power of resourcefulness.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered why conversations between men and women sometimes feel like two different languages? Discover the fascinating world of cross-cultural communication right in your own relationships. Based on years of linguistic study, I explain why men often jump into problem-solving mode while women prefer talking things through. We’ll explore how seemingly trivial tag questions like "don't you think?" can either signal a lack of confidence or be a brilliant tool for engaging dialogue. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever noticed how once you decide to buy a particular car, you start seeing it everywhere? That's the magic of the reticular activating system (RAS) at work in your brain. In today’s episode, we explore how the RAS filters our perceptions and why it's crucial to be mindful of what we focus on. Through a personal story about planning a trip to Japan, I share how my renewed interest in Japanese culture made the Japanese flag suddenly appear everywhere in my daily life. This episode underscores the profound connection between our thoughts and what we attract, emphasizing the power of gratitude journaling and positive focus.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

The art of diplomacy is the art of letting the other person have your way...What if mastering this art could transform your life? Join me, as we unravel the essence of diplomacy and self-advocacy through practical, actionable tips. I'll share my personal journey from being afraid to speak up in meetings to becoming an empowered self-advocate. Learn how you can communicate your needs clearly and effectively without coming across as domineering or aggressive. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if the simple, everyday moments we often overlook are actually the richest treasures in life? On this episode invite you to join me in celebrating the abundance found in life's smallest pleasures. We explore the joy of hearing a loved one return home, savoring the perfect sip of your morning drink, and the blissful satisfaction of completing a long-overdue task. These seemingly mundane experiences are where true richness lies, and together, we'll learn to recognize and embrace these profoundly satisfying moments.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wondered why so many people with fame and fortune still struggle with inner peace? In today’s episode, I unpack the hidden goals that lead to true fulfillment and emotional well-being, far beyond the superficial allure of money and status. From handling life's curveballs with grace to saying 'no' to opportunities that no longer serve us, this episode is all about redefining what success really means.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

How many legs does a dog have if you count the tail as a leg? Abraham Lincoln's clever metaphor invites us to ponder this question and, in doing so, examine the importance of discernment in a world overflowing with exaggerations and deceit. Join me as I unravel the wisdom behind Lincoln's words and share personal anecdotes, including a story about a friend who narrowly escaped a scam through diligent research.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you could transform your mood just by changing your outfit? Join us as we unpack the concept of dopamine dressing—a powerful strategy to elevate your spirits and boost your confidence with the simple act of wearing bright, vibrant clothing. Inspired by a fascinating Business Insider article, we explore the science behind how colors like yellow, pink, and orange can inject positivity and energy into your day. Drawing parallels with children's imaginative play, we look at how adults, too, can harness the magic of dressing up to feel more empowered and successful.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wonder why your home doesn't feel as luxurious as a five-star hotel? What if the key lies in the small irritants that you're overlooking? Today, we uncover the secrets to transforming your everyday life into a seamless five-star experience without spending a fortune. Learn how addressing those minor inconveniences—like fixing an overhanging kitchen cabinet or ensuring you never run out of toothpaste—can create a ripple effect of positivity and ease, elevating your daily routine to new heights.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever felt like the world's weight rested on your shoulders? Today, we explore the empowering concept that you are not the CEO of everyone’s problems. I share a heartfelt conversation with a friend who was overwhelmed by her team’s expectations and how realizing her limits transformed her perspective. By recognizing the importance of letting others handle their own challenges, you can foster a more balanced life and empower those around you.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you could solve 99% of your problems with a simple mindset shift? Today, where we explore the transformative power of not taking things personally. Imagine living a life where other people's negativity no longer drags you down. In this episode, I share personal insights and experiences that demonstrate how understanding the true origin of the word "offense"—which relates to "bait"—can help you stop taking the bait in your daily interactions. Most people's actions and words have little to do with you and are more about their own internal struggles. By training your brain to grasp this concept, you can experience emotional freedom and mental clarity like never before.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Is introversion your true nature or just a convenient shield? Join me as we untangle the complexities of introversion and extroversion in this thought-provoking episode. Once a self-proclaimed extrovert, I've gradually embraced my introverted side, discovering the joy and necessity of solitude while maintaining my social, upbeat demeanor. Through my personal stories, we'll debunk common myths about introversion, distinguish it from shyness, and explore the dynamic spectrum of these personality traits. This episode is a must-listen for those curious about how these characteristics can shift and evolve with time.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Ever wake up feeling off for no apparent reason? What if that's just a normal part of being human? Join me as we explore the universal experience of low moods and how to navigate them gracefully. I'll share an enlightening perspective on the natural emotional cycles we all go through—glad, sad, mad, and scared—and how understanding these transient states can help us sit with our feelings without overanalyzing them. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What if you had the power to redefine your life's meaning, just like you interpret a beloved novel or a timeless song? Join me as we traverse the profound philosophy of "Death of the Author" by French critic Roland Barthes. We'll uncover how once a piece of art is out in the world, its meaning no longer belongs to its creator but to the audience. From classics like Wuthering Heights to Eric Clapton's "Tears in Heaven," we'll explore how individual interpretation breathes new life into art and how this concept can be applied to everyday experiences.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

What happens when all the external markers of success still leave you yearning for something deeper? In this episode, I invite you to rethink your approach to goal-setting. We explore the profound difference between outward accomplishments and inner peace, using real-life stories to illustrate how true fulfillment goes beyond a new Audi or an enviable vacation. Listen to my conversation with a renowned entrepreneur who, despite her business triumphs, deeply craves inner tranquility. It’s an eye-opening reminder that the pursuit of success shouldn’t overshadow our need for emotional contentment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: 🎯 Feel lost in direction. 📉 Battle feelings of inadequacy or constant comparison. 😕 Experience restlessness. 📆 Find goal-setting or motivation challenging. 😐 Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠 👉 Click here to get them for FREE 👈

Have you ever wondered how to keep your spirits high when life isn't going your way? Join me as I share my personal journey from the corporate world to life coaching, revealing how I transformed challenges into stepping stones for a more fulfilling life. Discover how to shift your mindset and maintain positive energy, even when faced with less-than-ideal situations. This episode is packed with insights on appreciating the present moment and leveraging gratitude to attract what you truly desire.

Ever found yourself wondering why you should bother dressing up when there's nowhere to go? During lockdown, I grappled with this exact question. In this episode, I take you through my personal journey of rediscovering the little yet powerful acts of self-care that kept me grounded. From the simple joy of washing and styling my hair to the surprising decision to maintain my Rent the Runway subscription, I explore how these routines became essential lifelines, helping me feel more like myself when the world outside felt anything but normal.

Can perseverance be your greatest asset? Join me as I explore the underrated power of simply outlasting your challenges. Imagine an old couple who have been married for 60 years, attributing their long-lasting relationship to their commitment to fixing rather than discarding what's broken. This philosophy isn't just for relationships; it's a game-changer for achieving long-term goals in any area of life, from launching a podcast to writing a book. In this episode, we dive into why sticking with your pursuits, especially when the going gets tough, is often the secret ingredient for extraordinary success.

Have you ever wondered why some people seem to have all the luck while others don’t? It's easy to think that good fortune just happens to certain people, but the truth is far more empowering. In this episode, I share a personal story sparked by a message I received that made me reflect on the active role we each play in shaping our own lives. From scoring professional wins to experiencing personal joys, the key lies in taking initiative. Tune in to uncover the hidden efforts behind achieving dreams and learn how you can plan and pursue your own desires, no matter how big or small.

Ever feel like life spins out of control, leaving your nervous system in disarray? What if you could reclaim calm in minutes using just your senses? Today's episode promises to equip you with two powerful grounding techniques to restore steadiness and tranquility. Join me as I share the soothing power of auditory tools—from Eckhart Tolle's serene voice to classical music's calming rhythms—that can instantly bring you back to a state of peace.

Ever felt overwhelmed by swirling thoughts and lingering anxieties? Discover how a simple act of writing them down can change everything. I’ll share how I’ve personally harnessed the power of journaling to alleviate stress and gain clarity. Inspired by the wisdom of Byron Katie and the insights of Kidlin's Law, this episode of Let it Be Easy will arm you with practical tools to externalize your worries and view them through a transformative new lens.

Ever feel like what you want is always just beyond your fingertips? Patience might be a virtue, but it can also be incredibly frustrating when it seems like your dreams are playing hard to get. In today's episode, we delve into the universal feeling of impatience and explore the idea of perfect timing. Through my experiences with career setbacks and opportunities that eventually unfolded precisely when they should have, I'm here to reassure you that the universe has a flawless track record for delivering what we truly need exactly when we're ready for it.

Feeling confused about your next move? What if I told you that confusion might be the best thing to happen to you right now? Join me on this episode, where we dive into the notion that confusion isn't a setback but a sign of growth and new horizons. Our desire for certainty often keeps us anchored to safe, routine choices, but embracing confusion can open doors to personal development and new opportunities. Whether you're grappling with uncertainty in a relationship, a business venture, or a pivotal life decision, consider this: confusion might just be your gateway to meaningful change.

What if the secret to tackling life's biggest challenges is simpler than you think? Today, we unravel the powerful concept that "Big Things Are Just Small Things." I'll share how a friend faced the daunting task of baking an epic cake for her daughter's bridal shower and how I prepared for a national TV appearance—proving that even the most overwhelming ventures can be broken down into manageable pieces. This episode promises to shift your perspective, making every monumental task feel a little less intimidating and a lot more achievable.

Ever heard of a "depressed life coach"? It sounds like an oxymoron, right? In this episode, I open up about my own paradoxical journey with this very concept, starting from my 30th birthday. We often picture life coaches as perpetually positive and upbeat, but even those who guide others need to embrace their own lows. Through humor and personal anecdotes, I discuss the importance of accepting all our emotions, including the less glamorous ones. Join me as I navigate this unexpected terrain, sharing how even life's ironies can lead to surprising insights and moments of levity.

What if you were the star of a captivating fiction story, complete with challenges, tension, and thrilling adventures? On today's episode of Let it Be Easy with Susie Moore, we reimagine our lives as stories worth watching, highlighting the undeniable importance of life's ups and downs. Have you ever wondered why we crave a picture-perfect life when deep down, we know a truly engaging tale needs tension and struggle? Together, we'll uncover how these very moments propel us into action, inspire creativity, and lead us to take bold risks.Imagine a protagonist who never steps out of their comfort zone—how dull would that story be? We'll explore why living cautiously and avoiding conflict can make life monotonous and uninspiring. Instead, let’s flip the script! Embrace the challenges, shake things up, and live more adventurously. By the end of this episode, you’ll be ready to face life's inherent tensions head-on, eager to craft a narrative that’s not only worth living but also worth sharing. Tune in and transform the mundane into the extraordinary.

What if showing love meant working on yourself first? In this episode, I challenge the conventional belief that grand gestures are the ultimate way to express affection. Instead, I uncover how personal growth—becoming more present, conscious, and compassionate—can fundamentally transform our relationships. You'll learn how self-improvement can make you a better parent, friend, or partner, fostering deeper connections and unwavering trust.

Do you feel overwhelmed by the chaos in your life? Imagine having a set of tools to effortlessly protect your peace and enhance your well-being. Join me as I unravel the transformative insights from our latest Self Coaching Society call. We explored five powerful pillars to bring tranquility and balance to your life. Starting with identifying and nurturing your peace squad—those special individuals who offer calm, safety, and non-judgment. I'll also guide you through establishing elegant, flexible boundaries that help maintain harmony in your relationships with coworkers, family, and friends.

Can you truly apologize without saying a word? Discover how silent amends can transform personal growth and emotional healing in this episode. We explore the profound impact of making amends when direct communication isn't feasible—whether with a customer service agent you can no longer contact, or a loved one who has passed away. I share deeply relatable examples and offer insightful advice on how to extend kindness and compassion as a form of indirect apology.

What if you didn't need to be a superstar at everything you attempt? In this episode, we unravel the liberating truth that perfection is not the goal—joy and growth are. Join me as we break down the barriers of anxiety and perfectionism to find the magic in embracing imperfection. From starting a new podcast to trying your hand at cooking, learn how to transform your mindset to see these endeavors as enjoyable experiments rather than stress-inducing challenges.

What if the secret to feeling truly fulfilled lies not in what you acquire but in what you give away? Join me as I recount my journey from surviving on welfare to achieving financial success and discover why generosity has always been my guiding principle. From my early days of giving what little I had to the lessons I learned from people like friend Dan Martell to Deepak Chopra, this episode will challenge you to rethink how you view your resources and how you can make an impact right now.

Have you ever felt too anxious or ashamed to invite someone into your home? In this heartfelt episode, I'm sharing my transformative journey from the confines of government housing and women's shelters to the liberating experience of hosting impromptu dinners. Inspired by a spontaneous invitation from a friend, I discovered the profound healing power of welcoming others into her imperfect space. Through this candid conversation, I challenge you to embrace our past with love and to find healing in small, meaningful actions.

Have you ever wondered if those you treasure most receive the best version of you, or merely the leftovers after your day is done? Today, I share my own struggle with this realization—how I used to be cheerful and energetic at work, only to come home drained and irritable around my husband. It's time we rethink our tendencies, especially the habit of reserving our best selves for temporary relationships and fleeting tasks, while the people closest to us get the scraps.

What if the secret to true happiness isn't what you think? Today, I share my journey toward discovering genuine fulfillment—not through flashy purchases or external praise, but by embracing perfect self-expression. We unpack the liberating feeling of living authentically, free from the need to please others or conform to societal expectations. Drawing inspiration from the timeless wisdom of Maya Angelou, we redefine success as liking who you are, what you do, and how you do it.

What if prioritizing your own peace was the most responsible thing you could do for those around you? Today, we dissect the often misunderstood idea of self-care as a cornerstone of responsibility. I share how maintaining your inner tranquility, especially around challenging family members or coworkers, is not just about self-preservation but about fostering healthier relationships.

What if trusting your gut could save you from heartbreak and betrayal? Join me as I recount the timeless fable "The Frog and the Scorpion," a story that offers a piercing lesson on trust and human nature. We'll explore the enduring relevance of this ancient tale through personal anecdotes, like my friend's ill-fated decision to hire a sketchy business coach and my own first job at a bakery where a dubious new hire lived up to her reputation.

Ever wondered why success is often defined by the people who guide us? On my recent flight back from the UK, I stumbled upon Netflix's "100 Foot Wave," a show that delves into the thrilling world of champion big wave surfers. Despite my own fear of the ocean, I was captivated by their stories and the incredible mental discipline it takes to chase colossal waves. Join me as I recount how surfing legend Garrett McNamara inspires and mentors the next generation, proving that success is not just about personal triumph but about uplifting others along the way.

Want to get your own, customised Human Design report? Use the code SUSIE10 here, to get 10% off your own report, that Erin and her team will put together for you. ==================================================Unlock the secrets of your unique, energetic blueprint with Human Design expert Erin Clare Jones in our latest episode. Discover how this personalized system, derived from your time, date, and place of birth, can transform your relationships, career, and overall life journey. Erin shares her transformative personal journey into Human Design and provides insights into how it can be a potent tool for self-acceptance and personal growth. Whether it's bringing you a sense of relief and affirmation or presenting challenging realizations, understanding your design offers a profound shift in perspective.We'll be doing a deep dive into my very own Human Design reading (I'm what's called a "Manifesting Generator" — someone known for their multi-passionate nature and high energy levels). We discuss the societal pressures Manifesting Generators face and how they can thrive by embracing their varied interests. You'll also learn about the harmony that different Human Design types, like projectors and reflectors, can bring to relationships and teams by appreciating each other's unique approaches. This conversation highlights the significance of understanding both your design and those of the people around you to foster better relationships and productivity.Finally, we explore the broader implications of living in alignment with your design, from stress tolerance and gut responses to overall health and well-being. Erin delves into how structuring roles around individual strengths can enhance team dynamics and productivity. We also touch on the importance of recognizing and respecting one’s boundaries and desires to avoid getting overwhelmed by others' expectations. Tune in and discover how embracing your individuality through Human Design can not only enhance your life but also inspire those around you.Learn more about Erin via her website: https://erinclairejones.com/Follow her on Instagram @erinclairejonesGet 10% OFF your own customized report here, using code SUSIE10. 

Ever wondered how mastering your emotions could catapult your business to new heights? In this episode, we explore the critical role emotional control plays in professional success. Drawing from my journey from welfare to entrepreneurship and insights from my recent Business Insider article, we tackle six common business frustrations: from embracing rejection and normalizing refunds to managing internet trolls and navigating slow growth. Learn how accepting these inevitable challenges can help you better manage your emotions and achieve greater business success.

What if wishing someone "good luck" is actually holding them back? Today, I share why I never utter those words and what I say instead to empower those around me. By avoiding the concept of luck, which is unpredictable and outside of our control, we can focus on our strengths and inherent abilities. Imagine approaching life's challenges not with trepidation but with joy and confidence. That's the shift I advocate for, and it can be transformative.

Have you ever had to put on a brave face when your world was falling apart? In this heartfelt episode, we journey through Taylor Swift's powerful anthem, "I Can Do It With A Broken Heart," and uncover the raw courage it takes to keep going despite heartache. Sharing my personal experiences, from navigating a tough divorce in my twenties to maintaining a professional demeanor in a high-pressure sales job, I illuminate the often-hidden strength it takes to push forward. Just like Taylor, many of us perform our daily roles with a smile, even when we’re crumbling inside.

Imagine slipping into that chic jumpsuit you've been saving for a "special occasion" — what if you wore it today? This episode is all about transforming the mundane into the extraordinary by embracing a tiny yet powerful mindset shift: save nothing for later. We explore the liberating idea of enjoying your treasures right now, whether it's using that luxurious hand cream, relishing exotic spices from a faraway land, or savoring a fine wine just because it's the weekend.

Can progress be stopped, or should we ride the wave of change? In this episode, I challenge you to embrace the unstoppable force of progress that shapes our daily lives. From innovative food delivery robots to the dramatic shift from print to digital media, we'll uncover how these changes can free up our time for what truly matters. Reflecting on my own experiences in the tech sector, I'll share insights on adaptability and the joy of welcoming new technologies into our lives.

Would you be ready to embrace new opportunities if they knocked on your door today? We uncover the transformative power of ruthlessly editing your life. If you're looking to welcome abundance, be it a new relationship, a creative pursuit, or a career opportunity, this episode is a must-listen. Shed the excess and prepare to receive the blessings you seek.

Ever wondered how to manifest your dreams effortlessly? Imagine if you could step into the shoes of your ideal self today. Join me as we uncover Neville Goddard's profound teachings in this illuminating episode. We'll explore the essence of his book, "Feeling is the Secret," and learn how assuming the emotional state of our fulfilled desires can transform our lives. Gain insights into why maintaining a positive emotional state is crucial and how it can open the floodgates for receiving good things and achieving clarity.

What if simply paying closer attention could help you sidestep life's biggest pitfalls? In this episode, I share how a seemingly ordinary road sign on a drive north of Miami inspired a profound reflection on mindfulness and alertness. Discover how staying vigilant in your everyday actions—whether in relationships, career pursuits, or personal growth—can help you avoid unnecessary conflicts and setbacks. 

How did you survive those intense, overwhelming periods in your life? Today we explore the remarkable resilience hidden within us all. Reflecting on experiences from young motherhood to high-pressure careers, I'm sharing personal stories and those of friends who navigated incredible challenges with grace and strength. From balancing twin babies to transitioning from house-to-house beauty services to owning a salon, these narratives remind us of our untapped potential and our ability to rise above any obstacle.

What if your inner critic was an employee? Would you tolerate negativity and doubt from someone on your team? In today's episode, we explore how to manage our inner voice just like we would a less-than-perfect employee. I challenge you to redirect and refocus your thoughts, ensuring they align with your goals and values, and share actionable strategies to combat imposter syndrome and self-doubt. Imagine treating your mind with the same discipline and positivity you'd expect from a team member in a corporate setting.

Can true commitment and clarity eliminate the need for accountability partners? If you've ever wondered why some people thrive without external check-ins, this episode is for you. Join me as I share my unique perspective on why fewer, more meaningful priorities have kept me self-motivated and successful without accountability groups. We'll explore how focusing on intentions and the right tasks can naturally drive you to achieve your goals without the need for external validation.

Can you trust your intuition over a price tag? Today, we challenge the assumption that expensive means better. From a disappointing lingerie purchase in France to surprising insights from Rent the Runway, I'm sharing personal stories that highlight how price doesn't always equal value. These experiences have led her to believe that what we think about something often determines its value more than its cost does.

Have you ever wondered how a 14-year-old Yorkshire Terrier can be a guru of life’s greatest lessons? Today, I’m sitting with my little canine companion, Coco, who’s been with me through thick and thin, and I’m sharing the invaluable wisdom she’s imparted over the years. Discover how living in the moment, assuming everyone loves you, and embracing high integrity can transform your life.

What if holding back is the only thing standing between you and your best life? Inspired by a candid experience in a Pilates class, I uncover how we often use excuses to hide from the fear of failure. This episode is a wake-up call to recognize and dismantle those protective mechanisms that prevent us from going all in. Learn to embrace the risks and rewards of giving your absolute best effort, and discover how pushing beyond your comfort zone can lead to profound personal growth and fulfillment.

What are you afraid to know about yourself? This episode tackles that exact question. I'm inviting you to confront those hidden truths that might be holding you back. We discuss real-life stories, like a friend who found unexpected relief post-divorce, revealing a fear she had buried deep within. This episode challenges you to reflect on your own life—are there aspects that you hesitate to acknowledge because they clash with societal expectations or your own plans?

Ever felt the crushing weight of trying to be someone you're not just to gain approval? Let's break that cycle together. In today's soul-stirring episode, I share a powerful message about the futility of molding yourself to fit others' expectations and the immense liberation found in embracing your true self. Through relatable anecdotes and heartfelt insights, we uncover why no amount of effort can make someone love a fabricated version of you. The truth? Authenticity is the key to attracting genuine connections, and it's time to let go of the exhausting act of people-pleasing.

Ever thought you've reached the pinnacle of your craft and there's nothing more to learn? Think again! I share my experiences that reignited my passion for continuous learning and staying curious. You'll hear about my friend Ash Ambirge, a mastermind in email marketing whose new class pushed me to enhance my own email writing skills. I also share how Sarah, my brilliant hair extensionist, just learned a new technique that could be awesome for me. These stories highlight how embracing new knowledge keeps us innovative and joyful.

What if the key to becoming the person you admire most lies in your daily actions? In this thought-provoking episode, I invite you to explore the transformative journey of embodying your aspirations and living your dreams with unwavering commitment. Inspired by a recent documentary on Marilyn Monroe, we'll delve into the essence of what makes icons like her unforgettable. Was there a single defining moment that catapulted them to greatness, or was it a series of consistent, authentic actions? Learn how Marilyn Monroe's rise to fame was a testament to her authenticity, hard work, and the magic of staying true to oneself.

What if you could reframe your biggest setbacks into opportunities for growth and joy? In today's episode, we explore this transformative idea. I share her personal journey through a challenging divorce and the invaluable lessons I learned about resilience and self-compassion. I emphasize the incredible power of changing your internal dialogue to view your situation through the eyes of someone who loves, supports, and believes in you. This shift can provide a whole new perspective, turning moments of fear and self-doubt into experiences of strength and possibility.

Ever felt that life just can't be all smooth sailing? I live by a mantra that has profoundly transformed my approach to everyday challenges: "You got to take the rough with the smooth." Tune in as I share anecdotes from my life that illustrate how embracing both the highs and the lows can lead to unparalleled ease and joy. From rainy vacation days to disappointing business deals, I'll show you how this simple philosophy can shift your perspective and help you navigate life's inevitable ups and downs with grace.

Feeling like a fraud even when you've accomplished great things? You're not alone. In this episode, I get real about my own struggles with imposter syndrome and offer you three simple, powerful steps to squash those nagging self-doubts. From recognizing the sneaky ways imposter syndrome tricks us into overworking and burnout to breaking the cycle of seeking endless qualifications for validation, this conversation is packed with actionable advice to help you regain your confidence.

Have you ever felt stuck in your journey, questioning if your big break will ever come? Today I share the powerful message that good things truly take time, a lesson that could change your perspective on patience and persistence. Through personal stories and historical examples, I reveal how the slow burn of consistency and tenacity can eventually lead to remarkable success. Discover the inspiring story of an actor who, after years of minor roles, finally landed a significant part in a trending Netflix series—proving that relentless dedication pays off.

Is "good enough" truly enough for your life's journey? What if waiting for a crisis isn't the only way to ignite change? In today's episode, we explore the pernicious habit of settling for mediocrity and how it subtly robs us of true happiness. I share a transformative story of leaving a high-paying corporate job in the tech sector to follow my passion for life coaching, prompting you to evaluate your own lives through the innocent eyes of our five-year-old selves and the wise perspective of our 85-year-old selves. I also share insights from my time in the Al-Anon community, illustrating that significant life changes don't have to wait for rock-bottom moments but can start with a simple recognition that "good enough" simply isn't.

Can the weight of others' opinions really define your worth? Join me as I flip the script on criticism and gossip. You'll discover why being the subject of chatter can actually be a badge of honor, signaling your impact and influence in the world. Drawing from Jack Nicholson's wisdom, I explain why you should be more concerned when people stop talking about you. This episode offers a refreshing perspective that will help you see gossip not as a source of stress but as a testament to your significance.If you find yourself on the giving end of criticism, I a thought-provoking exploration into what this reveals about your own insecurities. Learn how to turn these moments into opportunities for self-awareness and growth. Whether you’re being talked about or doing the talking, this episode is packed with valuable insights to transform how you perceive and respond to the chatter around you. Embrace the conversation and discover the hidden power behind the gossip. Tune in and find out why the noise around you is a signal of your power.

What if you could transform your relationship with a higher power into a constant source of joy, peace, and fulfillment? In this episode, we explore the profound impact of inviting God or your chosen higher power into your life beyond moments of crisis. Drawing from my own experiences—like seeking divine help for my father or finding my way in New York—we'll consider how to make spiritual communication a 24/7 practice. Imagine the richness and magic that come from sharing your everyday moments of bliss, gratitude, and celebration with a higher presence.Join me as we redefine what it means to have a spiritual relationship that's always on, not just a lifeline for desperate times. By welcoming God into the happy moments and integrating divine support into your daily routines, you elevate your life's overall sense of alignment and fulfillment. Let's shift our perspective from one-sided prayers to a holistic, enriching dialogue with the omnipresent energy that surrounds us. Together, we can ensure our lives are constantly infused with love, joy, and ease.

Can a simple pause transform your decision-making? Join me as I share my journey through the often chaotic world of making pivotal life choices. From switching careers to deciding on big moves or relationships, I’ve faced it all—and learned some invaluable lessons along the way. In this episode, I recount my experiences and provide practical advice on how to ensure your choices are sound and reflect your true desires. Spoiler alert: it’s all about finding that serene, steady state of mind.Imagine navigating life's significant decisions with the clarity of a calm ocean. That’s the mindset I encourage you to adopt. We'll explore why making decisions when you’re either overly excited or stressed can lead to regretful choices, and how waiting for that calm moment can change everything. I'll share actionable tips to help you pause, breathe, and come to decisions that are balanced and mindful. Whether you are grappling with a career shift or contemplating a major life change, this episode promises to provide you with the tools to approach those decisions with ease and confidence. Tune in, and let’s make better choices together!

What happens when your personal growth journey starts to clash with the expectations of those around you? Today we explore this pivotal moment of transformation, drawing from a heartfelt conversation with my friend Cathy Heller. Imagine stepping out of a dark room into dazzling sunlight—it's disorienting at first but ultimately a revelation. This episode highlights the discomfort and resistance you may face from others as you evolve and shine your true self. Yet, it's vital to stay true to your path, as your growth not only enriches you but serves as a beacon for those around you.Join us as we discuss how to navigate the friction that comes from changing old habits and connections and why prioritizing your light is essential for a fulfilling life. Whether you're new to personal development or deep into your journey, this episode offers invaluable insights and practical advice to keep you motivated and resilient. Your evolution, despite the challenges, is not just for you—it's a generous act that impacts everyone in your orbit. So, embrace your transformation and let your light shine.

Ever wondered if that feeling of being stuck might actually be the universe setting you up for something amazing? Join me on this insightful episode as we explore the hidden forces at play in our lives and why patience is more than just a virtue—it's a game-changer. You'll discover how unseen alignments might be paving the way for your dream job, perfect home, or soulmate, even if you can't see it happening right now.Drawing from personal experiences and teachings like "A Course in Miracles," we'll discuss how to embrace trust and live with expectancy, transforming anxious waiting into joyful anticipation. Learn how showing up as your best self every day and enjoying the process can lead to a life full of excitement and fulfillment. It's not just about waiting for big wins but celebrating every single moment along the way. So, tune in, and let's make life easy, fun, and wonderfully unpredictable!

Ever felt trapped in a spiral of negative thoughts? I have a mood-shifting technique that can brighten your day instantly. Imagine transforming a gloomy conversation or a worrisome thought pattern into something uplifting and positive. In this episode I share my personal experiences and offer practical advice on steering your mind and conversations towards lighter, more joyful topics. Whether it’s sharing your latest hobby, an exciting new book, or a hit TV series, you’ll learn to be a proactive mood shifter.

Remember the days when getting information meant a trip to the library or when long-distance calls were a luxury? Today, with a simple internet connection, the world is at our fingertips. Join me on my terrace in Miami as I reflect on the incredible progress we've witnessed over the years. Despite the constant barrage of negative news, there's so much to be grateful for in our modern world. From longer lifespans to medical advancements and the wonders of global connectivity, we have countless reasons to marvel at how far we've come.Are you curious about coaching? Check out my FREE CLASS on how to get started - and book your first 5 clients!

Have you ever felt guilty for being upset because someone else has it worse? What if I told you that comparing struggles is as irrational as comparing joys? On today's episode I tackle the concept of the "hierarchy of suffering," inspired by my recent Instagram reel and the wisdom of therapist Lori Gottlieb. This episode is a compassionate exploration of why every emotion you experience, no matter how seemingly small, is valid and worthy of acknowledgment. By flipping the script on how we view our pain versus others', I emphasize that your feelings are real and deserve to be felt, without comparison or judgment.

Have you ever felt like the harder you try to fix a problem, the messier it gets? Today, we're diving into why sometimes it’s best to take a step back and let life’s issues settle on their own. Inspired by Alan Watts' wisdom, "Muddy water is best cleared by leaving it alone," we explore the liberating idea that not every issue demands immediate action. Join me as I share personal stories and insights from my book "Let it Be Easy," and discover how adopting a more relaxed approach can lead to surprising and stress-free resolutions.

What if you woke up tomorrow with no memory of your current life? Would you be happy with what you see? Today, inspired by the Apple TV show "Surface," I invite you to embark on a thought-provoking journey of self-exploration. Imagine having to rediscover your preferences, your relationships, your job—all from scratch. This episode challenges you to take an honest inventory of your life, considering how much of it was genuinely chosen by you versus inherited from societal expectations or fear of change.

Ever found yourself absorbing the stress of those around you, feeling drained by your partner's bad mood or a co-worker's anxiety? Discover why trying to fix others isn't the solution and how focusing on your own happiness can be the most generous gift you offer. Join me as I reveal transformative insights from my personal journey and research, demonstrating the power of being a beacon of joy in challenging environments.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the rush you feel today means nothing to the future looking back at you? Join me as I uncover the poignant beauty hidden within vintage photographs and films from America's colorful past. Picture Times Square in 1926, bustling with life and urgency—yet every face in those snapshots is now a memory. Let's explore how their hurried lives mirror our own relentless pace and discover the wisdom in slowing down to truly savor our fleeting moments.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever been on a seemingly trivial quest that turned out to be profoundly satisfying? Today, I share my relentless search for the perfect pair of white shorts from Zara and the surprising life lessons it revealed. From combing through consignment sites to discussing my pursuit with my sister, this journey taught me the joy and value of the pursuit itself. Why was finally finding those shorts so fulfilling? It wasn’t just about the end goal—it was about the creativity, effort, and anticipation invested along the way.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wonder how some of the most successful people manage to achieve greatness without being the smartest or most creative? Discover the secret sauce behind their success in our latest episode of Let it Be Easy. Tune in as I read a powerful passage from page 328 of Mike Dooley's "The Complete Notes from the Universe," shedding light on how belief and willpower trump intelligence and creativity. This episode is loaded with insights about how your belief system and determination are the true game-changers on the path to success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt overwhelmed by the idea of making new friends as an adult? Join me as I share my personal journey of navigating friendships while moving across five countries and how you too can approach this challenge with love and enthusiasm. Through a heartfelt conversation with a woman struggling to ask a new acquaintance for coffee, we dig into why we often let our emotions and past experiences dictate our actions, and how we can shift our perspective to make friend-making an enjoyable adventure.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if every action you witnessed was either an expression of love or a cry for it? In this episode, I unpack a life-altering concept from the metaphysical text, A Course in Miracles, that has the potential to transform your perspective on everyday interactions. Discover how understanding the intention behind actions, whether it’s a simple gesture or a major creative endeavor, can bring unparalleled awareness and compassion into your life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever found yourself holding onto something that no longer serves you, just because the unknown feels scarier? Imagine your life as an airport. You can't welcome new planes if all the gates are occupied. In today's episode, we illuminate the crucial need to create space for what you truly desire. I share a story about a friend's struggle with an unhealthy relationship and her own journey from side-hustling to a full-time life coach. These stories powerfully illustrate how clinging to the old can block the new and wonderful from entering your life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the key to a smoother, more peaceful life lies in understanding the difference between being in charge and being in control? Today, we promise you'll uncover the empowering truth that can liberate you from the illusion of control and bring clarity to your daily actions. We often hear the phrases "in control of my life" or "in control of my destiny," but these notions can set us up for unnecessary stress and anxiety. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

📺 WATCH THE INTERVIEW ON YOUTUBE HERE 📺What if the very way you think about parenting could change the world? Join us as we dive into a transformative conversation with Dr. Shefali, a trailblazer in the realm of conscious parenting. Known for her revolutionary ideas, Dr. Shefali uncovers the dangers of conditional love and the importance of honoring a child's true self. We explore her latest book, "The Parenting Map," and her new podcast, "Parenting and You," which offer practical wisdom not just for parents but for anyone interested in personal development and conscious living.Ever wondered why the quest for exceptional children leaves so many parents stressed and anxious? We tackle this societal pressure head-on, reflecting on Steve Carell's humorous remark about having "average" children, and challenge the stigma around averageness. From the narcissistic tendencies of parents projecting their unfulfilled dreams onto their kids, to the undervalued nurturing qualities often overshadowed by a success-driven world, Dr. Shefali shares invaluable insights on why it's crucial to let children live on their own terms. The journey to accepting the ordinary and flawed nature of humanity is a powerful one. In this episode, we delve into the unrealistic expectations parents often have for their children, driven by their own egos and unmet needs. Dr. Shefali advocates for allowing kids to experience authentic emotions, including sadness, and stresses the importance of healing one's inner child. We also cover the challenges and rewards of conscious parenting, from managing shame and guilt to navigating co-parenting conflicts. Tune in for a compelling and candid discussion filled with transformative lessons for parents and individuals alike.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever caught yourself in the toxic trap of comparing your life to others, only to feel worse about yourself? Discover a transformative perspective as we unpack the hidden dangers of comparison and its detrimental effects on our self-worth and happiness. I share a heartfelt story about a friend who battles with self-comparison, focusing on the highlights of others' lives while ignoring their unseen struggles. This episode is a gentle reminder that what we see is often a curated snapshot, far from the full picture.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered why your goals seem out of reach? What if the secret lies not in your past but in how you navigate your present? Join me as we dismantle the myth that past failures determine your future success. This episode breaks down the three essential steps to achieving any goal: clearly defining your goal, staying aware of your progress, and being flexible in your methods. Using the analogy of a car's GPS, I illustrate how your goals don't care about where you've been—they only guide you toward where you want to go.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered what truly matters at the end of our lives? Join me as I uncover the profound lessons from near-death experiences (NDEs). Through captivating stories from individuals like Anita Moorjani and Dr. Eben Alexander, we explore the common themes of peace, love, and forgiveness that transcend our earthly existence. You’ll hear about the powerful "life reviews" many describe, where it’s not our grand achievements that stand out, but the small acts of kindness that resonate deeply. Imagine how these insights can transform the way you live each day, inspiring you to seize every opportunity to spread compassion and love.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling stuck mid-year? Imagine reigniting your motivation just by surrounding yourself with proactive people. In this episode, I share a simple yet transformative hack that has worked wonders for me and countless others: immerse yourself in the energy of those who are actively pursuing their goals. Whether you're soaking up the summer sun or navigating a winter slump, harnessing the momentum around you can be the catalyst you need to move forward.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you ever find yourself longing for a little "me time" but not sure how to make the most of it? Join me as I recount my delightful solo escapades while my husband was away in Texas. From belting out Celine Dion classics in the early hours to whipping up meals that cater solely to my whims, discover how these simple acts of indulgence reconnected me with my true self. I'll share how savoring long, unrestricted lunches with friends and staying up late for some frivolous online adventures brought a refreshing change to my daily routine.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the only thing standing between you and your dreams was your own mindset? In today's episode we uncover how our self-imposed limits and beliefs are often our biggest obstacles to success. I'm inviting you to ask yourself, "What do you want?" and "What's in the way?" These simple yet profound questions can transform your life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ready to elevate your network marketing game? Join us as we sit down with Eric Worre, the mastermind behind Network Marketing Pro and the best-selling author of "Go Pro," a book that has garnered over 12,000 reviews on Amazon. Eric takes us through his journey since starting in the industry in 1988, sharing invaluable insights on maintaining passion and conviction in his work. We delve into how his mentor, Jim Rohn, has shaped his career and how the principles of building networks and selling ideas can transcend industries, offering indispensable lessons for personal and professional growth.We also tackle the nuances of creating captivating content in today’s digital landscape. From the spicy interviews on Hot Ones to the sensational projects of Mr. Beast, we explore how unique, authentic approaches can turn niche interests into thriving ventures. Whether you're a content creator or an introvert looking to shine, Eric and I emphasize the importance of mastering a niche, maintaining authenticity, and consistently delivering value to keep your audience engaged.Finally, we underscore the significance of hard work, dedication, and balancing personal growth with professional success. Eric shares his disciplined morning routine and offers advice for young people looking to build strong networks and become world-class in their fields. We highlight the importance of emotional intelligence, effective time management, and the necessity of providing genuine value to sustain an invested audience. Tune in to discover actionable insights and inspiration to elevate your career, bring more value to the world, and build meaningful connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Unlock the secrets to your healing journey with Dr. Gabor Maté's transformative Four A's of Healing: authenticity, agency, anger, and acceptance. Join me as we unpack these powerful concepts that Dr. Maté shared during our enlightening conversation. Discover why living authentically is the crucial first step towards healing and how reclaiming your agency can expand your responses to trauma. This episode is packed with profound insights that promise to guide you towards a more authentic and empowered life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you tired of waiting for your ship to come in? Today, we'll explore how to create the right conditions to welcome the blessings and opportunities you're hoping for. Learn why inner tranquility can make all the difference and how you can transform your internal state from stormy to smooth through practical techniques like breathing exercises and journaling.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wake up with a gnawing sense of anxiety, seemingly out of nowhere? In this episode, I recount a morning when I found myself in the throes of unexplained anxiety. This experience led me to a pivotal lesson from the brilliant Martha Beck. By sharing how I tried to pinpoint the cause—from checking my bank account to evaluating my sleep—I unveil the transformative power of Martha's insight that anxiety and curiosity cannot coexist. Discover how this notion helped me navigate my anxiety by bringing myself back to the present moment through curiosity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Is fear of judgment stopping you from unleashing your creativity? Join me as I tackle this universal dilemma with insights from Robin Sharma and a renowned songwriter. Discover how Nickelback's unapologetic focus on their true fans can inspire you to embrace your unique voice and create for those who genuinely appreciate your work. I'll share my personal journey of writing my fourth book and how I overcame self-doubt by channeling my energy into serving my true audience.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself ruminating on a single negative comment for days, weeks, or even years? What if you could flip that script and start believing all the wonderful things people have said about you instead? In this uplifting episode, we challenge the habit of clinging to negativity and invite you to celebrate the compliments and kind words you receive. Discover the practice of maintaining a "praise file," where you store all the positive feedback—big or small—that you've ever gotten, and learn how doing so can give you a meaningful boost when you need it most.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling stuck and unsure when to keep talking about your problems and when to take action? I share a personal story about my struggle with writing an important media article and how Steven Pressfield's teachings from "The War of Art" helped me turn frustration into forward momentum. Inspired by my own experience of scrapping and rewriting my work, I explore the key moment when you need to stop discussing your challenges and start addressing them head-on.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you could heal a serious health condition without any medical intervention? Discover the inspiring journey of Brandon Bays, who shares how she overcame a basketball-sized tumor in just six and a half weeks through her revolutionary Journey Method. Brandon delves into the science of spontaneous healing, emphasizing the crucial interplay between emotional and physical health. This episode is a treasure trove of insights from leaders like Dr. Deepak Chopra and firsthand accounts of how addressing emotional blockages at the cellular level can lead to profound healing.Brandon also opens up about the emotional rollercoaster she faced as a wellness expert struggling with a serious health scare. She speaks candidly about the challenges of maintaining integrity and faith during this tumultuous period, which ultimately culminated in the creation of "The Journey." Now a globally recognized method endorsed by medical professionals, it underscores the transformative power of holistic health practices. Listeners will gain valuable insights into how this approach can dramatically improve various facets of life, from personal relationships to overall fulfillment.Brandon provides practical steps for those ready to embark on their own healing journeys, whether through online platforms or immersive in-person retreats. Don't miss this heartfelt and enlightening episode filled with gratitude and practical wisdom.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you could create a clear roadmap for your success in just 20 minutes? Join me as I guide you through a transformative mid-year review using three powerful questions... Grab a pen and paper, find a quiet spot, and prepare to redefine your personal and professional goals. Through this session, you'll uncover what will make you truly happy with your progress, pinpoint your top priorities for the next six months, and identify the obstacles standing in your way—often realizing that the biggest barrier is yourself.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you could transform your entire outlook on life in just 24 hours? Imagine living a day free from self-doubt and brimming with confidence. In this episode, I invite you to join me on a fascinating experiment: embracing a mindset where you wildly believe in yourself for just one day. Feel the impact of stepping into an invisible suit of self-belief and see how it can open doors and create new opportunities. As we explore this concept, I share insights inspired by David Letterman, who argues that pretending to believe in yourself can be just as powerful as genuine confidence.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wonder if those moments of regret are actually stepping stones to a better you? Today, we challenge the conventional wisdom around regret and consider a revolutionary perspective: what if we transformed our regrets into opportunities for gratitude? Drawing from my own life, including the poignant experience of going through a divorce in my 20s, I share how these seemingly negative experiences have contributed to my growth and shaped my future in unexpected ways.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered how the people around you impact your daily motivation? Picture this: a lunchtime Pilates class at my local studio, a bustling mix of regulars and new faces. Among them, one woman stands out—her unwavering dedication and boundless energy inspire me to give my all, even on my most lethargic days. Join me as I share my Pilates journey and the surprising ways it reshapes my afternoons, making me more productive and energized.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you could change your perspective by changing your vantage point? Imagine seeing your challenges and setbacks from 70 floors up, gaining clarity and peace like never before. Join me as I broadcast from my high-rise apartment in Miami. In this enlightening episode, I share a personal story about a friend's visit that beautifully illustrates how our physical and metaphorical perspectives can shift when we elevate our viewpoints. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the only limits we face are the ones we impose on ourselves? Join me as I recount the incredible journey of Jessica Watson, the youngest person to sail around the world solo and unassisted at just 16 years old. Battling fierce storms and overcoming intense challenges, Jessica's story is a powerful testament to human resilience and the boundless possibilities that open up when we dare to dream big. Her voyage didn't just break records; it shattered preconceived notions of what's possible, proving that success can be a beacon for others.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you ever feel overwhelmed by the relentless push to achieve and hustle, wondering if there's a better way to live authentically? Join me as I welcome Najwa Zebian, an inspiring activist, author, speaker, and poet. Together, we discuss her new book, "The Only Constant: A Guide to Embracing Change and Leading an Authentic Life," and dive into the transformative power of embracing change. Najwa opens up about her journey, from her early days in Canada encountering Shakespeare to the bold decision to leave her doctorate program. Through her story, we explore the importance of recognizing one's inner strength and shifting away from a victim mentality to live a life of genuine connection and presence.In this heartfelt episode, I share my own experiences of grappling with loss, self-compassion, and the cultural pressures that often drive us to overachieve. We address the profound impact of both chosen and unchosen changes in our lives and the courage required to navigate these transitions. Through personal anecdotes and reflections, we highlight how understanding and accepting change is essential for personal growth. Najwa emphasizes the need for empathy, patience, and self-awareness as we walk the path toward a more authentic existence, free from the constant chase for external validation.Our conversation also deepens into the complex relationship between identity, achievements, and self-worth. We uncover the pitfalls of perfectionism and the endless quest for external approval, sharing therapeutic insights and personal stories to illustrate the journey toward self-acceptance. We also touch on the importance of setting boundaries, healing our inner child, and understanding how emotions like jealousy can signal areas for personal growth. This episode is a treasure trove of wisdom for anyone looking to embrace change, live authentically, and recognize their intrinsic value beyond external successes. Don't miss this enriching dialogue with the remarkable Najwa Zebian.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever hit a roadblock and felt like giving up? Discover the secret to navigating life's obstacles with the wisdom of "Other Ways." In this episode, I share a serendipitous moment from a post-Pilates walk where two cyclists sparked a profound realization. Whether you're missing an ingredient in a recipe or struggling to communicate with a loved one, there are always alternative routes to explore. Learn how being flexible and open-minded can transform setbacks into opportunities for success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What would it take for your dreams to come true? I believe the answer lies in authenticity. In this episode, I share my journey from a corporate job that didn’t align with my true self to finding a life of intention and fulfillment. Learn how living with integrity and listening to your inner GPS can transform your dreams into reality.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the key to happiness is simply eliminating the things that bring you down? Today, we're uncovering the secret to reclaiming your joy: removing anything that makes you feel bad. From cluttered workspaces to toxic relationships, and even unfulfilling social media accounts, this episode is all about taking a critical look at the negative elements in your life and learning how to let them go.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt that your dreams are too reckless or unrealistic to pursue? In this uplifting episode, I bring you the timeless wisdom of Amelia Earhart, a pioneering aviator who dared to dream bigger than most. Amelia once said, "Everyone has oceans to fly if they have the heart to do it. Is it reckless, maybe, but what do dreams know of boundaries?" Today, we'll unravel the profound impact of her words and explore how our dreams are boundless if only we have the courage to chase them.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can't shrink to greatness. This powerful piece of wisdom was the highlight of our recent three-day Visibility Bootcamp, and it's a game-changer for anyone struggling with self-doubt and the fear of investing in their own growth. I share how this advice from my mentor has shaped my approach to personal and professional development, guiding me to seek help and collaborate rather than going it alone.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever caught yourself just trying to "get through" the week? This episode starts with a personal story about an ordinary Monday morning that sparked an extraordinary realization. I share how I found myself mindlessly unloading the dishwasher and thinking, "Got to get through this week." This moment of self-awareness led to a powerful reflection on how often we wish our precious time away, waiting for the weekend or a special event. Discover how you can shift your mindset to be present and cherish every moment, transforming even mundane tasks into vibrant parts of your life's tapestry.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if knowing your core values could revolutionize your life? Join us as we sit down with Jay Papasan, co-author of the bestselling book "The One Thing," for an enlightening conversation on focus, purpose, and intentional living. Celebrating the 11th anniversary of his transformative book, Jay shares how his role as a spokesperson has evolved, offering deeper insights into the importance of core values. Jay unpacks how defining and ranking personal core values—like his own of impact, family, and abundance—can steer us toward fulfilling, impactful choices.Discover the secrets to achieving success and balance by concentrating on "the one thing" in various areas of life. Jay emphasizes the power of small, foundational habits, particularly in health, to prevent being overwhelmed by trying to do everything perfectly. In the wake of COVID-19, mental and physical health has taken center stage, and Jay shares how keystone habits can drive significant results over time. Through engaging anecdotes, he illustrates how even tiny shifts can lead to substantial improvements in overall well-being and productivity and highlights the importance of asking the right questions to pinpoint priorities.Jay delves into the balance between consistency and exploration by navigating the complexities of personal growth. We reflect on the comfort of familiar routines and the necessity of variety for growth, both personal and professional. Jay discusses mastering specific skills while embracing new challenges, recognizing talents beyond mere luck, and the nuanced relationship between contentment and ambition. Through thoughtful insights and personal stories, we explore how different personality types navigate their paths and how clarity often comes from external perspectives. Join us for an episode rich with wisdom on prioritizing impactful work and making every moment count.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Explore the bold notion that "scared money, don't make money," a phrase I recently heard from top Manhattan realtor Ryan Serhant, and discover how it can revolutionize your relationship with finances. Does fear around money limit your potential? Join me as we unpack how this concept goes beyond just dollars and cents—it's about our approach to life's risks and opportunities. Learn why embracing uncertainty with courage can unlock new levels of abundance and joy.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Cooking is a skill you think you lack? What if you could transform that daunting task into a delightful habit? Join me as I reveal the magic of consistency. Fresh from a month in France, I returned home with a craving for homemade meals and embarked on an incredible cooking journey inspired by food bloggers like Natasha's Kitchen and Elizabeth Rider. I share my experience of how stocking up on the right ingredients and tools turned cooking from a chore into a joy, proving that the more you do something, the easier it becomes.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered if it's okay to move on from something you once loved deeply? In this episode, I reflect on a heartfelt chat with a longtime friend from my software tech days. We laughed about our lively New York City adventures, from braving blizzards in stilettos to basking in the summer sun, and it inspired this discussion on the beauty of personal evolution. Drawing on the wisdom of poet Mark Nepo, I share how mastering something and then choosing to leave it behind isn't just natural—it's essential for growth.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Remember the last time you felt as fearless as a six-year-old? On today's episode, we're reigniting that audacious spirit with a hilarious and insightful excerpt from Ambirge's wildly entertaining newsletter, "Meat and Hair Daily." Featuring wisdom from Matthew Kimberley's book "Get a F*ing Grip," this episode will have you laughing out loud while empowering you to take the reins of your own life—and yes, perhaps even belt out a spirited rendition of "I Will Survive."And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Could you benefit from reclaiming the magic of boredom? Today, I challenge you to put your phone away for a few precious hours and reconnect with the world around you. It's a small but powerful step that can transform your interactions and enrich your daily life. Imagine enjoying deep conversations, taking serene moments for yourself, and realizing that your phone exists for your convenience—not the other way around. Listen as I share heartfelt insights and practical tips on how to create mini digital detoxes that bring more ease and connection into your routine.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like the odd one out in a group or struggled to navigate a prickly family relationship? What if the key to transforming these challenging moments lies within you? Inspired by a powerful quote from "A Course in Miracles," this episode is all about taking radical accountability and discovering the immediate solutions that arise from what you give—or don't give—to any situation. I share relatable personal stories on how shifting your perspective and focusing on your contributions can turn even the toughest scenarios into opportunities for growth and deeper connections.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

📺 WATCH THE INTERVIEW ON YOUTUBE HERE 📺How do you measure true wealth? Join us as we sit down with the legendary Robin Sharma, the brilliant mind behind global bestsellers like "The Monk Who Sold His Ferrari" and "The 5AM Club," to explore his latest groundbreaking book, "The Wealth Money Can't Buy." Robin shares profound insights from his years of mentoring high-profile individuals, revealing the eight dimensions of wealth—growth, wellness, family, craft, money, community, adventure, and service—that go beyond mere monetary success. Through his experiences and the wisdom in his new book, discover how nurturing these aspects can lead to a deeply fulfilling life.Ever felt the relentless pressure to constantly be on the go or always stay ahead in today's high-paced world? We unpack the phenomenon of hedonic adaptation, where our achievements often lose their luster quickly, prompting us to chase the next big thing. Robin and I discuss the importance of celebrating others' successes, focusing on our unique talents, and embracing a more holistic view of wealth. By introducing powerful tools like meditation, visualization, and prayer, we delve into strategies for balancing high performance with meaningful recovery.Robin's insights challenge the notion of perpetual hustle culture, shining a light on the power of patience and persistence. He shares compelling stories of iconic figures like J.D. Salinger and Vincent van Gogh, emphasizing the joy and significance of creating quality work over time. We also touch on the transformative power of self-love and the value of inner wealth over material possessions. This episode is a treasure trove of wisdom for anyone looking to redefine success and live their richest life. Tune in for an enriching conversation brimming with practical advice and inspiration!And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Want to know the secret to long-lasting business success? Discover how emotional steadiness can be your greatest asset, even more than talent or funding, in our latest episode. As I celebrate a decade in business, I'm excited to share my journey and the crucial lessons I've learned along the way. Learn how to harness your mental strength with my mind motor method, a straightforward tool designed to transform your mindset and help you achieve your goals—whether in business, relationships, or financial wellbeing.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Do you ever feel like true happiness is elusive, reserved only for those moments of grand achievement or material wealth? Join me as I uncover the delightful truth that joy can be found in the smallest of pleasures. Reflecting on a cherished quote from "Apples of Gold," I share heartwarming stories and personal experiences that reveal how even the simplest acts—like sipping coffee on the porch or indulging in exquisite bed sheets—can enrich our lives profoundly.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered why some people seem to manifest their dreams with ease while others struggle? Today, we uncover a crucial yet often ignored ingredient in successful manifesting: consistent action. I dive into my own challenging background to illustrate how taking concrete steps, rather than just dreaming, can transform your reality. The episode is a wake-up call to align your actions with the future self you aspire to be, emphasizing that your power lies in the present moment.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever caught yourself waiting for the stars to align before taking action? You're not alone. In our latest episode we unpack the notion of seizing the moment, inspired by T.S. Eliot’s poignant words on the echoes of untaken paths.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

How flexible are you when life throws you a curveball? Imagine planning a perfect picnic only to have it rained out or expecting a project to wrap up smoothly by Friday, but then it’s delayed due to unforeseen circumstances. In this episode, I share my personal journey from being a control freak to embracing flexibility, and how this shift can significantly improve mental and emotional well-being.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're quietly working behind the scenes while everyone else seems to be basking in the spotlight? Join me as I recognize the unsung heroes who persist through life's grind without fanfare. From managing work and family responsibilities to tackling personal projects that remain unseen, this episode is dedicated to you. We'll dive deep into the challenges and triumphs of those who relentlessly push forward, even when it feels like no one is watching.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered if the people you admire face the same struggles as you do? What if I told you that high achievers—those CEOs, athletes, and full-time parents—battle the same fears and feelings of inadequacy that we all do? In this eye-opening episode, I share a transformative benefit from my journey as a life coach: the realization that everyone, no matter how successful, has their own set of challenges. This unique perspective has taught me to be kinder to myself and could change how you view your own life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever paused to reconsider what success truly means? On this episode, I share a personal story about a business decision made during a serene day at the beach that changed my view on success. We've often been conditioned to equate success with financial achievements and career milestones. However, what if there's more to it? Join me as we explore the overlooked yet deeply fulfilling facets of success, from enjoying ample free time to cultivating hobbies that spark joy.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling overwhelmed by the constant hustle? Discover how taking a step back and embracing simplicity can actually propel you towards greater success. In this episode, I share the magic of slowing down during the Miami summer heat and how it can reignite creativity, foster contentment, and sharpen your focus on what truly matters. Reflecting on the profound wisdom that happiness is simple yet often elusive due to our complex lives, we explore how you can cultivate a sense of peace and presence.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Can you really take control of your feelings by simply changing your thoughts? Today, we explore this revolutionary concept and reveal how becoming an observer of your own mind can transform your life. We delve into the practice of eavesdropping on yourself, which is not about listening to others' conversations but tuning into your own inner dialogue. By understanding and managing these internal conversations, you can reshape your beliefs, emotions, and actions, leading to a more fulfilled and empowered existence.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like you're stuck preparing for a journey but never actually embarking on it? That's exactly the trap we're breaking free from in our latest chat, where we peel back the layers on the allure of over-preparation and its cunning disguise as savviness. It's easy to fall into the abyss of endless planning, from seeking the best microphone for a podcast to meticulously outlining a memoir without penning a single word. But I'll let you in on a little secret: the magic starts the moment you step into the arena, ready or not.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wonder how I've managed to deliver fresh podcast content every single morning without fail? It's not magic, it's pure dedication mixed with a love for what I do – personal development is not just my job, it's my essence. Today's podcast peels back the curtain on my daily commitment to this show, revealing how my personal passion aligns with the content I create for you. It's a candid look at living with integrity, harnessing one's true strengths, and choosing podcast guests with the sole intention of enriching your life with wisdom.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt that moment of pure joy when rediscovering something you loved but had forgotten about? That's exactly what happened to me after a month of dining out in Paris, when the craving for the comfort of a homecooked meal led me back to a chicken salad recipe that Heath and I cherished in our New York days. This isn't merely about tossing cranberries and goat cheese into a bowl, folks. It's about recognizing the treasures we already have in our lives, often hiding in plain sight, just waiting to be appreciated again.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

As a young girl, my world was small and the answers I sought seemed to be in those immediately around me—teachers, family, even the manager at the local store. But then, self-help books cracked open the universe for me, revealing a vast well of wisdom and sparking questions I never knew to ask. Join me as I recount the personal revelation of finding true guidance and the impact of seeking wisdom from those who've walked the path before us. This isn't just about the questions—it's about who's on the receiving end. We'll navigate through anecdotes and insights that illustrate how asking the right people powers growth and success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever stopped to consider the perpetual flow of blessings in your life, even amidst the chaos? On today's episode I'm here to guide you through a transformative journey of acknowledging and magnifying the blessings that dance through our lives, often camouflaged as ordinary moments. We'll explore how every challenge and every joy stitches into the beautiful tapestry of our existence, revealing that blessings aren't just sporadic showers of fortune—they're the bedrock of our lives.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever find yourself drowning in a sea of to-dos, only to realize you've been swimming in circles? Jay Papasan, the co-author of "The One Thing," who'll be joining me on an upcoming episode, challenges the pervasive myth that hard work is the singular path to success. We're tearing down the facade of busyness and picking apart the true drivers of productivity and achievement. This episode will have you rethinking your daily grind, pinpointing those pivotal actions that render the rest mere background noise.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever found yourself scrolling through social media, feeling the pressure to live a life filled with non-stop epic moments? You're not alone. Join me as we take a step back from the constant pursuit of extraordinary and celebrate the beauty of 'good enough.' In a candid conversation, we'll unravel the pressures of social media and advertising that bombard us with the idea that every aspect of our lives, from our outfits to our dinner parties, must be exceptional. Through personal stories and reflections, we discuss the relief that comes from appreciating the simple, everyday experiences that truly make life rich and fulfilling.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever dared to turn a potential negative into a delightful surprise? That's exactly what unfolded on a sun-drenched terrace at Chez Janou in Paris, where my encounter with Virginia, a local with a brusque demeanor, turned into a heartwarming lesson in human connections. This episode is all about leaning into those uncomfortable moments and discovering the expansive range of opportunities life has to offer. I'm sharing an inspiring account of how a simple request for a blanket opened up a world of interaction, recommendations, and unexpected friendships that challenge our preconceptions about strangers.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever found yourself red-faced after realizing you had the wrong end of the stick? That mortifying moment when the tables turn, and you discover you're the one at fault, not the person you've been silently judging? Join me in a heartfelt discussion inspired by the evocative poem "The Cookie Thief" by Valerie Cox. This narrative, beautifully imparted by the legendary Wayne Dyer, captures a universal truth about human nature and the snap judgments we often make. It's a story that will likely stir both a chuckle and a pang of recognition as we recount the tale of mistaken assumptions at an airport that culminates in an unexpected twist of self-awareness.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Discover the profound truths about life and legacy with me as we delve into the legend of Alexander the Great's three final wishes. Our journey through his dying requests—having the world's best doctors carry his coffin, scattering his immense wealth along his funeral procession, and displaying his bare hands for all to see—will uncover the impermanence of both life and riches. This episode, inspired by Robin Sharma's insights, promises to leave you with a deeper understanding of what truly matters in our fleeting existence.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever clung to a dream, feeling the weight of doubt creep in as the world bombards you with negativity? This episode is your beacon of hope, a heartfelt journey through stories of triumph and the power of belief. I open up about personal victories, from friends overcoming infertility and conquering cancer, to unexpected career opportunities and family bonds mended. It's a tapestry of life's victories, large and small, reminding us all that the dreams we hold dear can, and do, materialize in the most extraordinary ways.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Turning 40 ignited a spark within me, a realization that life's clock never stops ticking. This isn't about the dread of time slipping away; instead, it's a powerful call to action, an invitation to scrutinize our life choices and to live deliberately. As we journey together through this episode, I share my reflections on how critical it is to challenge the automatic 'yeses', to reevaluate friendships and to turn the autopilot off. It's about embracing a life filled with purpose, creativity, and the pursuit of what truly matters—our passions, adventures, and the people we cherish. Let's talk about how to harness our finite time and transform it into a lifetime of fulfilled dreams.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ready to recalibrate your life's ambitions and soar beyond the mediocre? This episode will inspire you to cast aside your modest aspirations and reach for the extraordinary. We often settle for the comfort of "just a little bit better" without recognizing our potential to achieve the incredible. I invite you to join me as we unpack the powerful force of expectation and its remarkable influence on our personal and professional lives. It's time to stop playing small and start expecting greatness, because with elevated expectations come life-changing rewards.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

As a child, I discovered a nugget of wisdom on the sprinting track that forever altered my approach to life's various races. In this episode, I take you down memory lane to a pivotal sports day event, where my father's advice to "Stop looking left and right. Look forward and just run," transcended the boundaries of the track and became my personal mantra. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Are you aware of the sneaky trap your brain sets to keep you perpetually chasing happiness? Discover the concept of hedonic adaptation, a cheeky little brain game that I unravel in my book "Let it Be Easy." This episode peels back the layers on why that raise or new phone loses its sparkle so quickly, and why downsizing your house might not be the emotional earthquake you'd expect. Happiness researcher Dr Sonja Lyubomirsky opened my eyes to the startling truth that only 10% of our joy stems from external goodies—the rest is up to us.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever find yourself hanging your happiness on that next big thing you're convinced will solve all your woes? We're exploring the mental trap where we hinge our life's joy on singular achievements—be it finding the perfect partner, landing our dream job, or settling debts. I'm inviting you to join the conversation on how this mindset not only delays our satisfaction but makes us miss out on the richness of life's full experience. It's a profound look at the power we hold within to create our own contentment and the surprising ways desperation can actually push away the things we yearn for the most.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Get ready to revolutionize your productivity with a simple hack that's transformed my world—and it's about to change yours too! On this episode I spill the beans on the 'two-minute rule' that's guaranteed to keep your to-do list manageable and your mind as clear as a bell. But we're not stopping at just getting things done; we're also creating an oasis of freedom and ease in your daily hustle. From replying to that lingering text to making snap decisions about your social calendar, you'll discover the power of immediate action and the profound impact it can have on your sense of well-being.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever found yourself scrolling through social media, marveling at someone's effortless charisma and wondering why you can't be more like them? It's a trap most of us fall into, but in today's episode of Let it Be Easy, I share a refreshing perspective on embracing our unique gifts rather than getting tangled in the comparison game. By recounting a candid conversation with a friend who's a social media savant, I unveil the glorious truth about individuality and the power of focusing on what you do best. Whether it's running a vibrant membership community or crafting the most delectable sourdough in town, this episode is a toast to the magic you bring to the table, no matter how different it might be from your neighbor's.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever paused to ponder the profound impact of the word "why" in shaping your life's decisions? From the social events I RSVP to, to the aspirations that steer my professional journey, this episode peels back the layers of our choices, revealing the authentic desires that should guide us. After returning from a break, I found myself inundated with invitations and felt the familiar tug of obligation and the fear of missing out. However, this time, I chose introspection over impulse, letting my deeper motivations lead the way to a fulfilling and intentional life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Unlock the secrets to a life of rich fulfillment that even wealth can't purchase with Robin Sharma, acclaimed author of 'The Wealth Money Can't Buy.' Our conversation transcends mere self-actualization, daring to climb the ultimate peak of Maslow's hierarchy: self-transcendence. Robin guides us through this transformative concept, asserting that our truest satisfaction comes from serving a cause greater than ourselves. Embrace this episode as your personal invitation to discover a purpose that lights up the world, and in turn, sets your own path ablaze with passion and meaning.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever find yourself spiraling over life's hiccups, from the trivial to the transformative? Allow me to equip you with three potent questions that promise to reshape your approach to challenges, offering a compass to steer you toward serenity and simplicity. In the fabric of our daily lives, it's easy to lose sight of the scale of our struggles. That's why the episode kicks off with, "How serious is this really?", prompting a reality check that could scale down mountains back into molehills. It's about cutting through the drama our minds conjure and sizing up our situations with a fresh, calm perspective. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever landed back from a trip and felt a wave of happiness wash over you—not because you're thrilled to escape an awful reality, but because your everyday life is just as sweet? That's the moment of euphoria I experienced returning to Miami after an incredible month away. This episode is all about discovering the art of living a life that's as enjoyable on a mundane Tuesday as it is on a tropical getaway. Drawing inspiration from the wise words of Seth Godin, I muse on the concept of creating a life that doesn't scream for an exit strategy and how we can infuse our daily grind with joy that rivals our vacation highs.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever looked back at your humble beginnings and felt a surge of pride for the journey you've endured? Today, I take you on a heartfelt journey through my own past, revealing how the challenges I faced, from living in government housing to finding comfort in domestic violence shelters, have shaped me into the resilient person I am today. It's a conversation sparked by a listener's question about the courage it takes to speak openly about one's personal history. But for me, addressing my roots isn't just about courage; it's about pride and the strength that comes from overcoming adversity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like your productivity is at the mercy of an invisible force? That's exactly what we're unpacking in this episode with the wisdom of my friend Kate Northrup, who shares how synchronizing work with your menstrual cycle can lead to revolutionary shifts in productivity. But don't fret if you're not someone who experiences this cycle; there's plenty to glean about working in harmony with your body's natural energy ebb and flow. From sleep patterns to dietary impacts, we explore how listening to your body's signals can transform the way you approach tasks, creativity, and self-care.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever caught yourself hoarding clothes you never wear or holding onto unfinished projects in hopes of some future burst of motivation? It's time to break free from these chains! In this episode, I unravel the secrets to magnetizing your desires with ease. Discover how decluttering your life isn't just about creating physical space—it's about welcoming new opportunities with open arms. By adhering to the 'law of use,' you'll learn the power of making the most of what surrounds you, paving the way for abundance to enter your life without obstruction.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself pondering the path not taken or the decision hastily made? This episode brings to light the often overlooked concept of incompletion in our lives, featuring my insightful friend Farnoosh Torabi, a finance expert and host of the 'So Money' podcast. Farnoosh delves into the significant yet frequently discounted long-term financial costs women may face when opting out of their careers to raise children. It's a conversation that challenges us to stretch beyond our daily to-do lists and consider the larger implications of the choices we make.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered how the greats of our time manage to keep pushing forward without burning out? I'm inviting you to unravel the mystery of blending patience with persistence, a combination I've personally found to be the secret sauce in my own journey towards success. Today's heart-to-heart isn’t your typical pep talk; it's an exploration of how these two powerhouses can harmoniously guide you to a life brimming with love, trust, and a surprising amount of ease.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Growing up with divorced parents taught me the art of seeing through multiple lenses, a skill I once mistook for indecision. Now, I realize it's a superpower in disguise. This podcast episode is a celebration of independent thinking and the nuanced perspectives that come from personal conflicts. It's a story of how a perceived flaw transformed into one of my greatest assets.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

When my world turned upside down with divorce, I never imagined that one day I'd look back on it with a heart swelling with gratitude. Join me on a stroll through Parisian streets, as I open up about finding the unexpected beauty in life's pivotal endings—whether it's a marriage, a career, or even a deep friendship. As your host I'm here to share the personal reflections and lessons learned from these profound moments of change, assuring you that they are not the full story of our lives but simply chapters that enrich our narratives.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

that has been the cornerstone of my life's philosophy. Gleaned from the wisdom of my mother and reflecting on our shared experiences, this episode is an intimate exploration of the richness that lies in recognizing the wealth we already possess. My sisters and I, coming together in Paris, reminisce about our upbringing through welfare and domestic violence shelters, and yet, we celebrate the unshakeable belief that we were never poor. My mother's conviction, that our minds and the love we held for each other were our true treasures, has been a guiding light in my journey.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Ever wonder what the secret sauce is to becoming someone who lights up a room just by walking in? That's exactly what we uncover in this episode, as we dive into the power of curiosity and the magnetic pull of an open mind. I share my thoughts on how a little knowledge about a wide range of topics, from art and history to bumblebees, can ignite engaging conversations and create meaningful connections. It's not just about being interesting; it's about being genuinely interested in the diverse world around us.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Embark on a transformative journey with me, as I unveil a mantra that's not just easy to remember but also powerfully encompasses the essence of a deeply satisfying life. Drawing from the timeless wisdom of Florence Scovel Shinn, I've embraced a philosophy that anchors in four cornerstones: health, wealth, success, and perfect self-expression. This episode isn't just another self-help spiel; it's a heartfelt invitation to recalibrate your priorities and find equilibrium in your everyday hustle.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I couldn't help but laugh at myself, standing atop the Eiffel Tower, as I scanned the horizon for the iconic structure, only to realize I was in it. This humorous epiphany became a powerful metaphor during my last week in Paris and is the heart of our conversation this week – recognizing the abundance we're swimming in, just like a fish oblivious to the ocean. We often search tirelessly for the very things we already possess: love, security, creativity. But what if the act of seeking is what blinds us from seeing that we're already enveloped in what we desire? And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that!

Ever find yourself saying "I'll do it tomorrow"? Well, I'm here to shake that mindset and ignite the spark of creation within you. As someone who's woven words into articles and stories into podcasts for over a decade, I've come to realize that the art you're capable of today is a one-time offer from the universe. This episode peels back the layers on why 'now' is the golden hour for your creativity, drawing from the authenticity that fueled my first book, "What If It Does Work Out?" and how that genuine spirit gets lost if we wait for the elusive 'right moment'.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Have you ever caught yourself saving your best for a day that never comes, or waiting for a special occasion to use your fanciest items? This episode is your wake-up call to break free from that cycle and start romanticizing your daily life. Imagine surrounding yourself with fresh flowers just because, or spritzing your favorite perfume on a quiet Tuesday morning at home — these are just some of the simple yet impactful pleasures I discuss that can elevate your everyday existence. It's not about waiting for the perfect moment; it's about making every moment feel perfect.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Ever stare down the daunting path of a personal goal, feeling the weight of uncertainty nudging you towards giving up? Today, we wade through the mental mire that holds us back from our dreams. I invite you to unravel the complexities of the mind's craving for certainty and the all-too-familiar crossroads where giving up seems like the only option. This isn't just about powering through; it's about recognizing when to let go and when to hold on, understanding the difference between a healthy redirect and the risks of a life confined to comfort zones.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt the pull of your intuition guiding you, yet you hesitated, questioning the wisdom of your inner voice? Nestled in the quaint streets of Paris' Latin Quarter, I found myself at the doorstep of the legendary Shakespeare and Company bookstore, where the spirit of literary giants past seemed to whisper secrets of creativity and authenticity. It was here, amidst the scent of weathered pages and the hush of reverent bibliophiles, that I encountered the profound advice of Raymond Chandler, not just on writing, but on living with audacious courage and unwavering trust in one's own voice.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Ever wonder how the sights and sounds of Paris might influence your thoughts on money and abundance? My latest Self Coaching Society call brought a Parisian flair to the discussion, where we explored the emotionally charged journey to creating wealth. Diving into the heart of what it means to generate value, I shared a transformative realization: money is more than just currency; it’s a reflection of the value we create in the world. With a nod to Sean Achor, Harvard's happiness guru, I also revealed how a daily gratitude practice pinpointing three specific joys can skyrocket our happiness by up to 30%—a key ingredient in the recipe for financial success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Have you ever let the fear of hearing 'no' stop you from asking for what you truly desire? Join me, as I recount the sweet victory of scoring the perfect table during a sun-drenched Parisian adventure and how such simple acts of asking can lead to delightful life experiences. In sharing tales of how I've turned ordinary moments into joyous memories, this episode will illuminate why making requests can dramatically enhance our lives. From sharing a birthday lunch with a view of the Eiffel Tower to a charming afternoon at a café, I show you just how much magic can unfold by simply voicing your wishes.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I've always known the power of a good morning ritual, but it wasn't until my Parisian getaway that the true test of my habits hit home. Imagine stepping away from your daily groove, finding both wonder and a pinch of disarray as you navigate a new city—this is the story I unfold from the heart of Paris. In a candid heart-to-heart, I delve into the subtleties of mind management and the importance of those personal practices that prime our minds for positivity, no matter where in the world we find ourselves.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Have you ever been stung by a betrayal of trust or grappled with the dilemma of whom to trust and how much? That moment when you realize that not everyone has the same moral compass can be a true eye-opener. In this heart-to-heart episode, I share a slice of personal history that shaped my philosophy on love and trust. It revolves around a line that has guided me through life's intricate dance of relationships: "Love many, trust a few, do wrong to none." This Shakespearean gem from "All's Well That Ends Well" isn't just a quote; it's a way of life that I explore with you, revealing why loving openly doesn't necessarily mean trusting everyone and how to navigate this seemingly tricky terrain.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Could embracing ignorance actually pave the way to success? You'll be surprised at how "not knowing" might just be the secret ingredient to a fulfilling life. On today's episode, I'm sharing stories that defy the odds and celebrate the unconventional wisdom of knowing when less information can mean more freedom to thrive. Hear about the bumblebee that shouldn't be able to fly, yet dances from flower to flower, and the dermatologist who conquered the competitive Miami market with nothing but sheer naivety and a dream.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever been gripped by the unsettling suspicion that you're an imposter in your own life? That's the thorny issue I grapple with in my latest heart-to-heart, where I share the tale of my personal dissonance within the glossy but ill-fitting confines of the corporate world. Listen in as we wander through the maze of aligning with our authentic selves, and the palpable cost of ignoring the persistent call of our dreams and desires. This episode isn't just my story; it's an invitation for you to reflect on your own life—could your fulfillment lie in a bold change of scenery?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever caught yourself second-guessing a stroke of good fortune? It's an all-too-common reflex, but today, we're flipping the script. This is your guide to a more joyous existence as we explore the importance of celebrating the good without a shadow of a doubt. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever thought your personal struggles could be someone else's lifeline? Hoda Kotb's journey through cancer and the profound advice she received from a stranger might just challenge you to open up in ways you never expected. This episode is a celebration of the strength found in vulnerability, as I explore Kotb's experience and its universal resonance. We all face hardships, but it's how we choose to share those stories that can transform a simple conversation into a moment of deep connection and solace.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever find yourself in a TV show rut, endlessly scrolling for that next binge-worthy series? I've got the perfect fix. My latest obsession, "Apples Never Fall" on Peacock, is a gem that's got me glued to my screen, and I just have to share it with you. But that's not all—my husband and I stumbled upon "Wrong Side of the Tracks," a riveting Spanish drama that we can't stop watching. In this episode, I explain why these shows are must-watches and how they've become a delightful part of our evening routine.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever felt the weight of indecision or the burden of saying 'yes' when every fiber in your being was screaming 'no'? My journey toward embracing the challenging yet liberating principle, "Hard decisions, easy life; easy decisions, hard life," has been a game-changer. I'm eager to share with you how making tough choices can streamline and simplify your existence. This episode isn't just about wisdom passed down from the likes of Tim Ferriss; it's about real-life applications that lead to a profound sense of relief and alignment with our true selves.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever felt like your voice is just waiting to be unleashed, but something's holding you back? Well, buckle up because I'm here to nudge you toward the spotlight where you truly belong. This episode isn't just an ordinary chat; it's a rally cry for all the silent geniuses out there – the naturally gifted coaches who transform lives yet remain the best-kept secrets in their fields. I'm taking the lid off the contrast between two coaches – one who's a hidden gem and another who's out there making waves – and offering you a treasure trove of insights from my Life Coach Success School.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Discover the hidden jewels of contentment as I weave the ancient wisdom of India into your modern life with a tale that redefines true wealth. Imagine stumbling upon a gem that could make you the richest person in the world, only to realize that there's something far more precious—inner peace. This episode is a treasure trove for those seeking a life beyond material desires, offering a narrative that questions the very nature of happiness and fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever paused to marvel at a child's laughter, or felt a surge of love just watching a loved one lost in thought? This is your invitation to step into a space where we embrace life's magnificent simplicity. In a heartwarming exchange, I walk you through the enchanting corners of everyday life that often go unnoticed. From sharing the whimsical tales of children with their parents to the peace that comes with a bunch of fresh flowers, this episode is an embrace of life's quiet wonders.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈

Feeling overwhelmed by life's daily grind? You're not alone, and Anthony DeMello's "Stop Fixing Yourself" might just hold the key to a lighter, more joyful existence. As I delve into DeMello's work, I'm struck by his powerful assertion: life's challenges don't inherently lead to negative feelings—our own attachments and internal programming do. In this conversation, I unwrap the wisdom of detaching from these programmed responses and guide you through DeMello's practical three-step process to embrace a life of awareness and contentment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever feel like your social circle could use a refresh, or perhaps a bit of fine-tuning? You're not the only one; it's a sentiment echoed across conversations and communities, and I'm here to guide you on this journey of intentional friendship. Join me as I share personal reflections on the magic of meaningful connections and the importance of being selective with whom we invest our time. Discover how embracing a smaller, more treasured group of friends can revolutionize your social life, bringing authenticity and joy into every interaction, regardless of the weather. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever feel like life's complexities are pulling you down? Join me as I share a life-changing philosophy from my books "Let it Be Easy" and "Stop Checking Your Likes," which promises to guide you toward a more joyful, peaceful, and successful existence by choosing the path of least resistance. It's about shifting your strategy from the arduous task of elimination to the delightful process of addition. This episode isn't just another self-help lecture; it's a transformative conversation that will refocus your attention on what truly matters, igniting a spark of excitement for the positive changes you can bring into your life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever found yourself yearning to navigate through life's uncertainties with unshakable calmness? This episode explores the idea that true peace comes from within, shaping how we experience the world around us. It's a treasure trove of insights on achieving personal steadiness—a state where the chaotic waves of life's drama no longer toss our boat. We delve into the power of internal work and how it equips us to stand firm amidst life's storms.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever wondered how some people seem to effortlessly achieve success in finances, personal growth, and life in general? They've unlocked something you haven't—yet. Tune in as we unravel the mystery of knowledge gaps with wisdom inspired by T. Harv Eker's "Secrets of the Millionaire Mind." This episode isn't just a conversation; it's a revelation that the difference between 'have' and 'have-not' might just be a piece of wisdom away. We dissect the importance of mindset, the power of learning from others, and the accessibility of expert advice in the digital era to help you bridge the gap between where you are and where you want to be.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever found yourself weighing the joys of a sunny beach day against the call of your to-do list? Join me as I explore the delicate dance between saying 'yes' to responsibilities and 'no' to fleeting pleasures. In today's heart-to-heart, I share my personal story of opting to work on a beautiful Sunday to ensure a smooth sail for the daily podcast episodes while I'm away in Paris. It's about commitment, opportunity costs, and remembering the joy in the 'why' of our choices, even when they involve sacrifice.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈

Have you ever considered that being right might come at too high a price? That's the question we tackle today as I reflect on a powerful poem my father shared with me. The poem highlights the stark choice between being right and being happy. It's a candid exploration of the sometimes tragic consequences of insisting on our own correctness and how this insistence can have profound effects on our relationships and quality of life. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever felt weighed down by the belief that you need to manage the behaviors of those around you? My journey through a tumultuous childhood taught me a vital lesson about personal boundaries and responsibility—a lesson I'm eager to share with you. As a child navigating the chaos of domestic violence shelters and dealing with the unpredictable nature of addicted and erratic family members, I came to a life-altering realization: we are not responsible for the actions of others. This episode is a heart-to-heart chat about finding peace by staying in your own lane and understanding the limits of your influence.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever find yourself hiding behind a shield of "I don't know" when faced with life's big questions? Join me as I expose the truth behind those three words and the subtle power they have to stall our progress. This episode is for anyone caught in the comfort zone of uncertainty, looking for that nudge to reclaim the reins of their life. We delve into why we often resort to "I don't know" as a safety net and how confronting our own truths — no matter how daunting — can ignite action and lead to a life filled with purpose and direction.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever caught yourself brewing a storm of negative assumptions about someone’s actions? This episode is your gentle nudge towards the calm that comes with positive interpretations. In a heartfelt conversation sparked by a community member's disappointment over a denied raise, we explore the unnecessary stress created when we assume the worst in people’s intentions. It's a deep dive into the mind's tendency to concoct stories that often don't serve us, examining a scenario where personal performance isn't the issue—company health is. We'll consider how recognizing this can dissolve tension and lead to personal growth and understanding.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever stumbled upon an unexpected source of inspiration during a routine outing? That's exactly what happened to Heath and me during a casual lunch at Hillstone, where a conversation with a new server turned into a profound exploration of human connections and the daring moves we make in pursuit of fulfillment. This episode peels back the layers of a simple interaction that reveals the essence of initiative and the pursuit of what truly makes us happy, even if it means stepping out of our comfort zones.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Feeling inundated with the complexities of manifesting your dreams? Ditch the overwhelming pressure of vision boards and affirmations! Join me as I unravel the mystique of manifesting and introduce an empowering twist—action is your golden ticket! This episode isn't about sitting still in deep meditation; it's a rallying cry for those ready to roll up their sleeves and dive into the practical magic of doing. Discover how history's most accomplished figures achieved greatness not by wishing but by working on what truly matters. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Courage isn't just about the grand gestures; it's found in the quiet moments when we choose to end suffering out of compassion. This episode is a raw and honest look at the parallels between the heart-wrenching decision to ease an animal's pain and the bravery required to let go of relationships that no longer serve us. Through a personal story shared by a friend from Australia, we uncover the beauty and strength in doing the difficult, yet kind thing. It's a conversation that goes beyond just knowing when to say goodbye—it's about the courage to act on it for the sake of healing.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever considered that the most life-altering shifts stem not from the answers we gather, but the questions we dare to ask ourselves? That's the essence of this episode. Unpack the wisdom of James Clear and embark on a journey to discover the transformative power of personal inquiry. By tuning in, you're not just listening to another conversation; you're engaging in a practice of self-reflection that promises to shape your destiny in the most authentic way possible.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever feel like you're running in place, working hard but not getting anywhere? That's the trap of busywork, and today's episode is your ticket out. In this episode, we're cutting through the noise to pinpoint the key actions that will catapult you toward your dreams. Forget the endless hustle without results; it's about smart moves, not just sweat.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

When a friend's success lights up your phone with an excited message, you know you're more than just a buddy—you're a trusted confidante. Join me, as we unpack the profound joy of being the first to celebrate the victories in our friends' lives. It's a testament to genuine connection and the ability to revel in each other's happiness without a hint of envy. In a heartfelt conversation, I share a personal story that illuminates this often-overlooked hallmark of true friendship and why it's such a privilege to be on the receiving end of those triumphant calls and texts.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever felt the tug to live with more heart, to transcend the bare minimum, and embrace a richer experience? Join me, as we explore the essence of infusing the spirit of generosity, joy, and fairness into every aspect of life. Forging a path beyond the rulebook, we delve into anecdotes and personal stories that reveal the profound beauty of aligning with the universe and tapping into our highest selves. Whether it's a conversation about a revered basketball coach's philosophy or a friend's business conundrum, this episode is a testament to living a life that's not just about surviving, but thriving with spirit.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever wondered how some people can spot a diamond in the rough, transforming the ordinary into the extraordinary? That's the power of vision, and this episode of Let it Be Easy is all about harnessing that gift. Join me, as we peel back the layers of our everyday surroundings to reveal the hidden potential that lies within. From revitalizing forgotten real estate to scoring high-end looks without the hefty price tag, we'll explore how a shift in perspective can lead to incredible transformations in both our environment and ourselves.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever felt like your emotions took the driver's seat and steered you in the wrong direction? If anger, frustration, or sadness have ever clouded your judgment, you're not alone. Today, I take you on a journey through my personal struggles with the tumultuous sea of emotions. It's a transformative exploration, mirroring themes from my book "Let it Be Easy," where I share how emotions, particularly anger, once commandeered my life and decisions.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever find yourself brimming with ideas but paralyzed at the starting line? That gnawing self-doubt can be a real dream-snatcher, but here on "Let it Be Easy," I'm tackling that head-on. Join me as I illuminate the path from idle chatter to action, revealing how diving into your aspirations, despite the trembles of failure, is the only way to truly test the waters. This episode isn't just about shaking off the cobwebs of hesitation; it's an invitation to recalibrate your understanding of happiness and success. Let's explore why the pursuit of goals, and not the external accolades, is where you'll uncover genuine joy.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever looked in the mirror and wondered if the person staring back is the genuine article of your inner self? Today's episode is a tribute to the late, extraordinary Iris Apfel, the style icon who never let the world dictate her wardrobe or her life. With her round glasses and bold attire, Iris was the epitome of what it means to live authentically, weaving her vibrant thread into the tapestry of life until the remarkable age of 102. Her legacy—a clarion call to reject a cookie-cutter existence and embrace our individuality with unapologetic glee.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever felt like your generosity in relationships is being stretched too thin, leaving you drained and underappreciated? My friend from the UK and I discussed this very struggle, which might hit close to home for many of us. Today, we explore the delicate balance between being trusting and being naive, as well as the consequences of our eagerness to please. It's a conversation that peels back the layers on why we sometimes let others overstep our boundaries and how these experiences can serve as a wake-up call to reassess our approach to personal connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever worn something that just didn't feel like 'you'? Imagine living your whole life in that discomfort. In this episode, I share an enlightening story of a man and his ill-fitting suit—a metaphor for the lives we lead when we twist ourselves to fit societal molds. It's a candid exploration of authenticity versus the need to belong, and how the latter often leads to a life that's anything but comfortable.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

When faced with life's ultimate challenge, the embrace of death, New York Times Bestselling Author Anita Moorjani emerged not just alive but transformed. Her experiences, which outline an epic voyage from cancer's brink to a miraculous resurgence, illuminate the pathway to living a life brimming with authenticity and purpose. As Anita recounts in our heartfelt exchange, her near-death revelations expose the profound interplay between our health, our fears, and the latent potential of self-love.This episode is a tapestry of emotional and spiritual wisdom as Anita guides us through the intricacies of her profound journey and the lessons that transcend our mortal coil. From the gripping tales of her encounters in a state beyond life to embracing a life led fearlessly, the insights gleaned are both grounding and transcendent. Her anecdotes serve not just as a compass for navigating personal hardships but also as a beacon of hope, assuring us that our departed loved ones are never truly lost to us.Throughout our conversation with Anita, we unearth the power of preserving our life force and the vitality of living passionately and authentically. She generously provides practical tools, such as transformative journal prompts, to steer us toward realizing our most fulfilling lives. For anyone aching to align more closely with their soul's calling or to find solace in the midst of sorrow, Anita's wisdom offers a wellspring of encouragement to tap into our deepest reservoirs of courage and love.Check out her incredible book, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing, and be sure to also check out all of her amazing FREE resources at https://www.anitamoorjani.com/And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever found yourself trapped in a conversation with someone who's all grand plans but no action? We've all encountered the chronic talker, and if you're honest, maybe you've even been that person. Join me as I candidly dissect the archetype of 'the talker'—those who spin tales of their supposed future triumphs but never lace up their boots to trek the path to success. This episode isn't about quashing dreams; it's about why actually pursuing them is the only way to garner genuine respect and self-fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever pondered the true measure of success? In our latest episode, we unravel the heartening tale of a 1950s New Jersey man whose cigar-selling venture led him to unexpected prosperity, all without the basic ability to read or write. This story isn't just a narrative—it's a testament to the power of embracing our inherent skills and the surprising doors that open when we least expect them. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Have you ever considered that the friend who always wears the brightest smile might be fighting the toughest battles inside? Our latest episode, inspired by a moving UK mental health ad, digs deeper into the silent struggles that often go unnoticed and the lifesaving grace of human connection. Join me as I share my thoughts on why we should extend our compassion beyond the obvious signs of distress and the importance of checking in on everyone around us, especially those who seem to have it all together.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Unlock the power of positivity to transform your life as we channel the wisdom of Dr. Wayne Dyer, guiding you through the art of manifesting your desires by focusing on the achievable. Embrace the philosophy of possibility and joy that distinguishes the most successful individuals from the rest. This episode is your invitation to shift your mindset, with a special look at how achievers view their world and how you can apply these insights to your own life. Are your thoughts and conversations paving a path to your dreams or anchoring you to your fears?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever been struck by a wave of panic over a simple misunderstanding? Join me as I recount the comical yet eye-opening tale of how a Slack glitch led one team member to believe they had been abruptly fired. This uproarious misadventure is a springboard into the broader theme of our episode: the imperative of clear communication and the mayhem that ensues when we let assumptions dictate our peace of mind.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 

Ever felt like you're just going through the motions, disconnected from the electric current of life? Join me as I share the transformative wisdom of spiritual teacher Florence Scovel Shinn, teaching us about the power of being energetically present and engaged. This episode is a tapestry of vintage insights and modern-day analogies, including an unexpected cameo by Leonardo DiCaprio's character from 'Titanic', to guide you towards rediscovering your inner magnetism. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Could the lingering fear of what others think be the invisible chain holding you back from true authenticity and peak performance? Join me as Dr. Michael Gervais, a renowned high-performance psychologist, takes us on an exploration of FOPO—fear of other people's opinions—and its deep-seated impact on our lives. As we discuss his new book, The First Rule of Mastery: Stop Worrying About What People Think of You, we'll uncover how this primal fear not only shapes our self-identity but also constrains us within an armor of pretense, stripping away the joy of living in the moment and pursuing our true potential.This episode is a treasure trove of transformative insights, weaving together powerful stories from the worlds of music, sports, and history. You'll hear about U2's early struggles, an NBA player's turning point, and a study on golfers that reveals the intricate dance of identity and pressure. We'll also unpack the physiological turmoil triggered by public speaking and spotlight moments, offering strategies to shift from a performance-based identity to one that's rooted in purpose. Listen to the inspiring tales of figures like Florence Nightingale, who transcended fear to forge a purpose-driven legacy.Dr. Gervais and I also reflect on the symbiotic relationship between mental fortitude and physical presence, sharing anecdotes from the UFC and personal life that highlight this dynamic. We also tackle the challenge of excessive worry about others' opinions in today's polarized society and how embracing our individuality can foster deeper connections.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered why children approach life with such infectious enthusiasm? On today's episode we tap into the remarkable power of starting ventures with elation – a secret sauce for success. As I share my insights, you'll discover that the key to a more enjoyable process and better outcomes lies in the energy you bring to new experiences. Whether you're looking to take a break from alcohol, launch a project, or learn something new, the transformative impact of positivity is undeniable. Join me, and let's unlock the joy that can turn everyday tasks into exciting adventures!And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE. ==========================================Ever found yourself at a standstill, wrestling with the frustration of feeling stuck? Today we take a refreshing look at this common experience, suggesting that maybe, just maybe, being stuck is simply a pause, a necessary intermission in the relentless symphony of life. This conversation unwinds the wisdom of Einstein's principle and how an object in motion stays in motion, revealing a powerful perspective shift that can help us all when we feel like our wheels are spinning in place. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE. ==========================================Have you ever discovered a hidden well of strength during life's most challenging moments? This episode is a deep-dive into the potential we all harbor, the kind that typically waits for a crisis to ignite. Through my own journey and coaching insights, I'll show you that the transformative power to change our circumstances isn't exclusive to desperate times. It’s a source we can tap into at any moment, ready to elevate our lives from merely good to truly exceptional.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE.  ==========================================Ever feel like life's slipping through your fingers while you're stuck in a routine that doesn't spark joy? Today's candid conversation will shed light on the subtle ways we might be wasting not just our precious time but our very selves. In this episode, we confront the brutal truth about living a half-hearted life, from staying in soul-sucking jobs to nurturing friendships that have long since wilted. I share a heart-piercing quote that's a wake-up call to the scarcity of our time on earth. Plus, I unveil the secrets to harnessing the power of 'no', sharpening your focus, and cherry-picking what truly matters – a transformative journey that's propelled me forward. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever grasped an acorn and pondered the towering oak tree it's destined to become? Join me as we unearth the power of hope and its vital role in transforming intuition into action. With every story and analogy, you’ll feel the pull of your highest potential beckoning, encouraging you to foster your very own seeds of opportunity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're sprinting through life, but somehow still falling behind? You're not alone. Today's episode gently unwraps the insidious, ego-driven habit of rushing—a familiar foe to many of us. I share insights into how this perpetual haste is not only futile but a significant departure from our soul's innate patience and calm. By recognizing the difference between excitement and the anxiety-laden urgency that ego thrives on, we carve a path back to our true essence. As your guide, I invite you to explore this distinction with me, offering a moment to pause and review your own dance with time and pace.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Embark on a transformative exploration with the esteemed Gregg Braden as we uncover the profound impact words and ancient wisdom can have on our modern lives. As a celebrated author and sage, Gregg brings a treasure trove of knowledge from his book "The Wisdom Codes," revealing how language shapes our reality. Through our engaging discussion, we promise you'll gain insights into how intention and belief infuse our words with the power to rewire our brains and mend our hearts, offering vital tools for self-regulation and emotional management courtesy of the innovative techniques from HeartMath.Have you ever pondered the deep connection between our emotions, biology, and the resilience it takes to master new skills? Our conversation with delves into the persistence required for biological transformation, especially in today's children, who learn distinctly from previous generations. We also address the psychological implications of words on memory, contemplating how our desire to forget painful experiences may inadvertently contribute to memory loss. Together, we navigate the journey of embracing our traumas to retain memories without pain, fostering authentic connections and personal growth.As the episode unwinds towards its close, we muse over the enigmatic parable of the woman and the jar from the Gospel of Thomas, seeing in it a reflection of our own lives as vessels of love. Gregg artfully discusses the magnetic attraction we feel towards those who mirror the parts of us that we've lost and the profound journey of reclaiming our wholeness. This heart-opening discussion invites listeners to embark on their own quests for wisdom, encouraging a shift in perception and nurturing emotional evolution. Join us for a soul-stirring dialogue that promises to challenge, inspire, and support your journey towards healing and fulfillment.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself expending energy on someone you'd consider an adversary? It's a feeling we've all encountered, whether it's with a rival, a past friend, or even a colleague... Join me as I unpack a fresh perspective on navigating the presence of 'enemies' in our lives. Rather than getting caught in a tug-of-war of wills, I propose a mental pivot that could change everything. Imagine a world where we view people as simply being active in our lives or not—a subtle shift that can dissolve the concept of 'enemy energy' and refocus our energies on fostering relationships that truly add value to our existence.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever find yourself in a mental tug-of-war with negative thoughts? Well, you're not alone, and I'm here to arm you with a powerful technique that's as close to a magic trick as you can get without pulling rabbits out of hats. We delve into the transformative power of choosing your second thought. This episode isn't just about wrestling with the pesky negative thoughts that infiltrate our minds; it's about triumphing over them using a 'word of authority.' It's a simple strategy, but don't be fooled by its simplicity—it's potent enough to steer you towards a positive mindset in an instant.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered what love really means? Children, with their unfiltered wisdom and pure hearts, have a way of simplifying the complexities of life, and in this episode, we're taking a page from their book. I'm sharing the most touching insights from youngsters aged four to eight, who provide us with their refreshingly honest perspectives on love...From sharing French fries without expecting anything in return to the profound act of simply helping an elderly neighbor cry, these stories promise to not just warm your heart but also prompt you to reconsider your own notions of love.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Embark with us on an odyssey through the icy wilderness of Greenland as we follow rock climbing phenom Alex Honnold in "Arctic Ascent," where he seeks new horizons post his famed free solo of El Capitan. In this episode, I peel back the layers of adventure and scientific endeavor, examining the marriage of passion with purpose. Also in this documentary is Heidi, a scientist whose devotion to ice research is crucial in understanding climate change, demonstrating that fulfillment can indeed be found at the intersection of personal desires and service to others. Let's explore the less trodden paths where one's deep-seated interests, however niche they may seem, can lead to a journey of significance and impact.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you clinging to the need for proof and missing out on life's potential? That's the heart of our latest chat, where I recount friends' experiences who've let skepticism and a hunger for security cloud their judgment and opportunities... One, an up-and-coming player in the entertainment industry, brushes off chance encounters with big names as mere coincidence, failing to realize that the universe might be laying out a red carpet for her. Another acquaintance shies away from a career opportunity that lacks the guaranteed stability of her current job despite its promise of limitless growth...Both stories serve as cautionary tales, reminding us that sometimes the absence of concrete proof is not an invitation to retreat but rather a nudge to leap into the unknown.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're hitting an invisible ceiling in your pursuit of happiness and success? Gay Hendricks, bestselling author of "The Big Leap," inspires us to shatter those ceilings as we examine the self-imposed limits we often unknowingly set for ourselves. In this episode, prepare to stretch your vision of what's possible as we delve into the art of allowing ourselves to thrive without bounds. Imagine breaking free from the guilt of outperforming our peers, or the fear of surpassing our parents' achievements – it's not just a dream, it's your potential reality.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Imagine transforming your relationship with money from one of anxiety and confusion to a story of empowerment and savvy decision-making. That's exactly the journey Nicole Stanley, founder of Arise Financial Coaching, and I chart in our conversation that's as enlightening as it is practical. Together, we dismantle the myths surrounding women and financial literacy, revealing how you can step into your power as a financial decision-maker. Nicole's candid recount of her own path to building a significant net worth will leave you armed with the knowledge and confidence to tackle your finances head-on, whether you're battling bank statement blues or navigating high-income challenges.Nicole and I peel back the layers of financial literacy, stressing that it is a skill that can be honed—one that can lead to not just personal growth, but also to the prosperity of the community around you. We explore the four pillars essential for financial success and how overcoming a scarcity mindset opens the door to a life dappled with both luxury and smart investment. By embracing the power of 'and' rather than 'or,' you'll learn how financial planning can harmonize with indulging in life's pleasures and how this balance can create a ripple effect of abundance.The episode culminates in a discussion on the rising trend of financial coaching, a realm where women are taking the reins and navigating their financial futures with greater clarity and control. It's not just about numbers and charts; it's about understanding the personal nature of money and using this knowledge to transform fear into a building block for wealth. Through stories, insights, and a refusal to shy away from the tough topics, this chat with Nicole is a testament to the power of owning your financial narrative and crafting a life that resonates with authenticity and financial freedom.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

When Demi Moore shared her heartfelt advice on meeting loved ones where they are, especially in light of her ex-husband Bruce Willis's dementia diagnosis, it struck a chord with me. Reflecting on my own path with my father's addiction, I understand the profound impact of accepting life's unanticipated challenges. In this episode, we journey through the landscape of acceptance and presence, guided by the wisdom of Demi and insights from conscious parenting expert Dr. Shefali. We explore the power of surrendering to what we cannot change and finding peace in the process, whether dealing with a health issue, financial struggles, or the complexities of personal relationships.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever find yourself at life's crossroads, riddled with indecision? This episode might just be the beacon you've been seeking. Together, we'll tackle the gnawing question, "How do you know if you're making the right decision?" and the revelations are transformative. Martha Beck's philosophy of choosing the path that feels like freedom has been a game-changer in how I approach both weighty life choices and everyday dilemmas. Whether you're contemplating a career pivot, a social commitment, or a personal investment, this episode is your guide to tuning into what allows your body to find peace, guiding you toward decisions that resonate with your truest self.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt the weight of your own expectations pressing down on you, whispering that you're not where you're supposed to be? You're not alone. Join me as we unpack the 'pace of grace' concept—a life-affirming perspective I gleaned from Pastor Mike Todd. This episode peels back the layers of our self-imposed timelines, revealing the beauty of our individual life rhythms. We'll explore why comparing our progress to others is the thief of joy and how every detour, every pivot, and every so-called setback is rich with purpose.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What's the kindest thing someone could say to you? Imagine the power of a compliment that strikes right at the heart of who you are and what you stand for. On today's episode, we wade into the waters of self-reflection, discussing the compliments that resonate deeply with us and why. A recent remark from a community member sparked this conversation—when she's around my work, she feels strong. This isn't just flattery; it's a window into the essence of our influence on others. So, let's unpack the significance of the energy we radiate and the vibes we bring into every room we enter.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered what real success looks like beyond the shimmer of external achievements? Join me as I share how I sat down with an old friend whose rollercoaster of life experiences led us to a revelation that flips the script on traditional success. We're talking about the profound significance of feeling good independent of life's curveballs and the superpower that is emotional self-management. This heart-to-heart is an eye-opener for anyone seeking to anchor their inner peace amidst the ebb and flow of daily life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever mistaken self-confidence for self-worth? Jamie Kern Lima, the powerhouse behind IT Cosmetics and author of "Worthy," sits down with us to unravel this common misconception. With her transformation from Denny's waitress to a billionaire entrepreneur, Jamie's personal anecdotes highlight just how pivotal recognizing our intrinsic value is for a fulfilling life. As she generously channels all proceeds from "Worthy" to No Child Hungry, her actions speak as loudly as her words, inspiring us to find worth within ourselves rather than external validation. In this interview, we discuss:The powerful difference between self-confidence and self-worth.The impact of low self-worth in your life (you may recognize this in your life!).The huge effect recognizing your worth has on your ambition.Why there is nothing wrong with you - you're just first!A game-changing perspective when you feel rejected.We often don the mask of 'the representative' to meet the expectations that society places on our shoulders, but at what cost? In this candid conversation, Jamie and I peel back the layers of authenticity in our lives, sharing stories of how staying true to oneself is an act of bravery and a necessary step towards authentic connection and belonging. We equip you with strategies to strengthen your sense of self-worth, enabling you to break free from the confines of conformity and embrace the power of your unique story.We then turn the spotlight on individuality in the workplace. Jamie encourages us to leverage our one-of-a-kind qualities as superpowers, transforming any industry we step into. We tackle the delicate dance of accepting workplace feedback without compromising our authenticity and share insights on how passion and originality can elevate your professional journey. This episode is an empowering call to action: to live unapologetically, harness your distinctiveness, and let your authenticity shine.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt a sudden, inexplicable urge to take action, only to talk yourself out of it moments later? That's your intuition knocking, and today's episode is about why you should be answering that call... We dive into the transformative power of those inner nudges, which led me to a pivotal moment early in my career as a life coach, resulting in my first major media feature. It's a story that will have you rethinking how you approach your 'gut feelings' and consider the magic that might unfold if you trust them a little more.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Step into a world where the ink on the pages of human knowledge is still drying, and your voice is a vibrant splash of color waiting to be added to the canvas. My recent sit-down with the insightful Gregg Braden left me invigorated with the realization that everything we know, from the inner workings of our minds to the methods we use to coach and heal, is incredibly young...We're just scratching the surface, which means a universe of potential awaits your curiosity and intuition. Dare to trust that ancient wisdom within you; it's a compass pointing towards uncharted territories of understanding and innovation.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Unlock the secrets to bypassing life's distractions and making decisive choices with advice from the extraordinary Gregg Braden. This episode is a treasure trove of wisdom, where we dissect the ancient Buddhist parable of the poison arrow, eloquently featured in Greg's book "The Wisdom Codes." The narrative stands as a stark reminder that our questions and procrastination often hinder our journey toward our deepest dreams and desires.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you tired of the productivity rat race that gets you nowhere? Join me, as I unlock the blueprint for achieving more by doing less, which might just be the game changer you've been searching for. Today's episode peels back the layers on why confidence is not just a feel-good buzzword but your secret weapon to breeze through those to-do lists. With personal stories from my tech career, I'll show you how trusting your intuition and banishing the curse of perfectionism can lead to wrapping up your essential tasks before lunchtime.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Discover how the line between what we need and what we crave shapes our lives in ways we seldom acknowledge. This episode peels back the layers on the nuanced dance between necessity and desire, a distinction that's not just about semantics but the entire energy that propels us forward. Join me as I share why it's not only okay but essential to chase what you want without feeling the need to justify your desires to anyone. We'll explore how embracing your wants can lead to an empowered, joy-filled life and why giving yourself permission to want more can lead to growth, creativity, and even becoming an inspiration to others.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Discover the transformative power of redefining your identity as we uncover the secrets to unlocking a life of greater possibilities. Through personal stories and expert insights from Dan Sullivan and Ben Hardy's "10x is easier than 2x," we explore our self-perception's profound impact on shaping our reality. From my husband's joyful transition to a non-drinker to my leap from tech executive to life coach, we see how fluid our identities can be and the freedom of embracing change.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feel like a fraud stepping into your big dreams? You're not alone, and the secret to conquering that fear is not what you've been told. Forget "fake it till you make it," I want you to, as my friend Alison Shamir says, "face it till you ace it"! In this episode, we're peeling back the layers of self-doubt and revealing how action, not pretense, is the true antidote to fear.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

When Tara Marino, the heart and soul behind Elegant Femme, graced our podcast with her story, she did more than just share her journey; she lit up the path for many women wrestling with their own narratives. The loss of her newborn son could have been a chapter that defined her, yet Tara transformed her deepest sorrow into a space for women to rediscover self-love and femininity. This episode sweeps you through the transformational tales of shedding societal expectations to embrace the magic of our inherent power as Tara and I explore the significance of honoring one's authentic self and the profound impact of supportive relationships.Encountering Tara's wisdom felt like opening a treasure chest of introspective gems—her 'femme types' framework not only intricately maps the unique expressions of our femininity but also challenges the persistent societal molds. The conversation weaves through the complex tapestry of identity and the beauty of achieving balance. It's a dance between the parts of ourselves we openly celebrate and those we've been hesitant to acknowledge, all under the disco ball of redefining success and personal fulfillment.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever grapple with that nagging voice of self-doubt whispering that you're not enough? Imagine if, for just one day, that voice lost its power over you. In our latest conversation, we confront the common adversary of self-doubt head-on, sharing personal battles and the philosophies and strategies that have helped us and many within the Self Coaching Society maneuver through this tricky terrain. What's truly standing in our way isn't external—it's the internal hurdles we set for ourselves, and it's high time we leap over them.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever chuckled at the concept of being a "trust fund baby" but then realized the joke's on you because you're actually trusting yourself to fund your own life? That's the spark that ignites our latest episode, where we unfold the idea that our true wealth isn't in our bank accounts but in the abilities and talents that are uniquely ours. Get ready for a game-changing perspective shift that will have you see your inner resources in a new light.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever found yourself at a crossroads, torn between the familiar's comfort and the unknown's thrill? Let's face it: change can be a daunting beast. But I'm on a mission to transform how you view life's inevitable twists and turns. This episode is a deep dive into the heart of change and our often complicated relationship with it...I get personal, sharing my experiences with significant life transitions, like my divorce in my twenties, to demonstrate how much we stand to gain when we shift our perspective and learn not only to accept but truly love change.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ready to revolutionize your relationship with time? Join me as I introduce you to the life-altering concept of "Just 30 minutes." It's time to dismantle the myth that we're always running out of hours in the day and uncover the transformative power hidden in half-hour chunks. I delve into how we can leverage these bite-sized intervals to make incredible strides in any endeavor - from penning the next great novel to mastering a new language.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

When the heat of social media backlash threatened to singe the peace of a member of our community, she reached out, and we had a heart-to-heart. In a world where opinions are as varied as the colors in a sunset, we mull over the question: how do you stay true to yourself when the crowd seems to be against you?Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt consumed by resentment towards someone, wrestling with emotions that felt like they were weighing you down? I have definitely been there. This is why I invited the remarkable Caitlin Donovan to share her wisdom on the 'just like me' process—a technique that encourages empathy and reconnects us with love and reality. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever been trapped in the quicksand of comparing your life to the glossy highlight reel of someone else's Instagram feed? We've all been there, staring down the barrel of someone else’s achievements and feeling like we're on the losing end. But here's the thing: it's all an illusion. Today, I take you through the ridiculousness of the comparison game. We're diving headfirst into the reality behind those seemingly perfect online lives and sharing a few laughs along the way. I'll also get personal, sharing stories where I've caught myself in the comparison snare and how I wriggled free.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I stood in line at Pret A Manger, the mundane rhythm of my morning disrupted by a Seth Godin quote that hit me like a bolt of lightning: "How dare you be ordinary when the world has made it so easy for you to be extraordinary?" Today, we explore this wisdom. Seth's words aren't just a call to action; they're a challenge to embrace the incredible ease of today's world to create a life that's far from average. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever considered the silver lining in life's little mishaps? Tune in and let's unpack the Burnt Toast Theory captivating hearts on TikTok. This episode is about interpreting those small setbacks and annoyances not just as random occurrences but as cosmic nudges that could protect us from unseen dangers or catapult us toward serendipitous opportunities. Whether it's a delay that saves you from a near-miss or a chance encounter that changes your life, we're exploring the idea that the universe has an uncanny way of steering us in the right direction – even when it comes through burnt toast.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever watched a river weave its way to the sea and realized that your own path to success is just as winding and unpredictable? That's the profound revelation we unpack in our latest episode as I recount the heart-to-heart I had with a friend navigating the choppy waters of his business venture. We peel back the layers of expectation, examining the importance of staying limber in the pursuit of our dreams. The conversation turns to the necessity of embracing the unexpected detours and the lessons they hold.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever caught yourself questioning the very beliefs that shape your life? Join me as I share a pivotal realization from my own rollercoaster journey—from a childhood riddled with instability to my present life of serenity and abundance. In this heart-to-heart, I unveil how the power of choosing our beliefs is the cornerstone to crafting the reality we experience. I impart the transformative impact of embracing this often-overlooked truth through personal revelations and stories.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Turning 40 sparked a life review that led me to a moment of clarity—I'd been planting seeds of diligence and care in my past that were now blossoming into a beautifully rewarding present. Today, we're going beyond the bank account, exploring how your small, consistent actions can be the most significant investments in your future. From nurturing health and family to cultivating rich, deep relationships, join me as we unravel the art of valuing long-term satisfaction and the joy that comes from a life well crafted.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever found yourself waiting for the perfect moment to start something new, only to realize that moment never comes? We unravel the myth of 'perfect conditions' that so many of us wait for before taking action. Inspired by Doris Lessing's powerful words, this episode is candid about the urgency of living in the now and the pitfalls of perpetual self-negotiation. I confess my struggles with overthinking and how it's been holding back the creation of my fourth book – a real-life example of the paralysis we're tackling together.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Unlock the secret to living a life true to yourself with the wisdom of Florence Scovel Shinn's "The Game of Life and How to Play It," a century-old gem that still shines brightly today. I've delved into Shinn's profound insights on self-expression and the magnetic allure of living authentically, which have left me both inspired and eager to share with you. Her revelation that our greatest desires are also searching for us offers a captivating twist on the journey to personal fulfillment. It's not just about attracting what we want but also about being open and ready for when it arrives. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered if true joy lies in the destination or the journey itself? In today's episode, I guide you through an inspiring tale of patience, perseverance, and delight in the small steps toward greatness. Kevin Costner's candid conversation with Ellen DeGeneres serves as our muse, portraying a Hollywood legend's modest start and his unwavering satisfaction in the simple acts that paved the way to his dreams. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Discover the transformative power of Disney's most iconic tunes in our latest heart-to-heart chat. I've been swept up by the magic of melodies that encourage us to be brave, compassionate, and unapologetically ourselves. From 'Hakuna Matata' to 'I Just Can't Wait to Be King,' these songs are instant mood boosters, but the real gem is Elton John's 'Circle of Life.' The profound lyrics of this award-winning song serve as our compass in today's discussion, guiding us through the vast landscape of life's opportunities and prompting an introspection on how we're investing our precious time and energy. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you find yourself dodging tasks and delaying dreams? Tune in to a heart-to-heart, where I challenge you to confront the hidden costs of procrastination. It's time to weigh the true price of putting off that doctor's appointment or shelving your creative endeavors—not just in dollars but in missed moments and unmade impacts. Together, we'll unravel the reasons behind the hesitation and find out how much our avoidance is truly costing us in terms of personal growth, opportunities, and the ripple effect it has on those around us.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt the tug of your inner child, yearning for a moment of pure, unadulterated joy amidst a sea of adulting? Well, you're not alone. In today's episode, we explore the charming notion of whimsy and its underrated importance in our daily lives. I share a heartwarming tale of a friend who stepped back into the workforce after years of dedicating herself to parenting. Despite her success and the financial freedom it brought, she found herself hesitant to spend on anything that wasn't strictly necessary. I introduce a refreshing concept: the 5% rule for whimsical spending, which encourages allocating a small portion of income to pure playfulness and creativity, reigniting the spark of wonder we often lose as we grow older.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever stopped to consider whether the weight on your shoulders is really stress or if it's the natural push and pull of responsibilities we choose? Join me as I share my narrative about distinguishing between life's pressures and meaningful obligations. As a business owner and someone who's experienced a fair share of life's tumult—from international moves to personal trials—I've come to see stress in a different light. Coupled with the wisdom of Dr. Kelly McGonigal and her book "The Upside of Stress," this episode is less about combating stress and more about embracing our roles in our lives.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself at a crossroads, ruminating endlessly over which path to take? That's where today's heartfelt conversation lands us, straight into the art of decision-making and the crucial act of trusting oneself. Today, I'm sharing a personal revelation that transformed how I perceive choices and their impact on a life lived with ease and confidence. We explore why overthinking is the enemy of progress and how we can adopt a mantra that resonates deeply: "It's not about making the right decision. It's about making the decision right." I share stories, including my brush with a decisive CEO, illustrating the powerful outcomes of standing by your choices, regardless of doubt and fear.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling overwhelmed by life's curveballs? I'm here to coach you through a no-nonsense, three-step strategy that'll turn your biggest obstacles into manageable tasks. Say goodbye to overthinking and hello to 'POP'—the problem-solving method that's all about clarity, action, and ease. In this episode, I pull back the curtain on how to articulate your problems, brainstorm multiple solutions, and pinpoint your preferred course of action, ensuring you navigate life's challenges confidently and gracefully.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Has the world's hustle taught you that to be gentle is to be weak? Prepare to have that myth dispelled as we explore the might of mildness and how it can revolutionize your personal growth and leadership. With wisdom from Lao Tzu, this episode shatters the illusion, illustrating that a soft approach is not only brave but also essential for profound transformation.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever been struck by a line of poetry or even a quote that altered the course of your life? That's exactly what happened to me years ago, setting me on a two-decade journey of inquiring about people's passions. Today's episode is a heartfelt invitation to explore the essence of passion and the pure joy that comes with being a channel for our desires. Join me as I share how asking, "What are you passionate about?" can lead to unexpected, remarkable conversations and why embracing your life force can be the most exhilarating feeling there is.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Every once in a while, a piece of literature strikes a chord so deep within us, it feels like it was written with our own heartbeats in mind. "Desiderata," a timeless poem by Max Ehrmann, is one such treasure, and in our latest episode, it takes center stage. As I recite this poignant prose, let its call for peace and resilience amidst life's cacophony resonate with you. It's a journey through words that seeks to soothe the soul and offer a gentle reminder of life's beauty and grace despite its tumultuous nature.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever stumbled upon a simple yet transformative concept that reshaped your entire year? That's exactly what happened with my 'word of the year,' a tradition that has guided me through life’s ebbs and flows. In this latest episode, I unwrap the journey to my 2024 word: love. But this isn't just your typical conversation about love. Instead, I delve into how this powerful sentiment can be the lens through which we view every facet of life—our thoughts, our relationships, and our work. Inspired by Martha Beck’s profound take on integrity from her book 'The Way of Integrity,' I’m setting the stage for a year where love isn't just a feeling but a deliberate choice that defines my actions and interactions.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Struggling to muster up courage at the eleventh hour? You're not alone, and the good news is that confidence can be an on-demand resource. Join me as I reveal my personal toolkit for igniting self-assurance when the pressure's on. Whether you're navigating the twists and turns of the dating world or standing in the wings before a game-changing presentation, the insights I share are your secret weapon to transforming nerves into fuel for success.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever caught yourself in the savior's seat, pouring out your energy into others' lives, perhaps more than you should? Join me as we explore the nuanced dance between supporting those we care about and inadvertently becoming their enabler. Reflecting on a profound encounter with a woman in a shelter and her son's struggle with addiction, I share how even our most heartfelt interventions can sometimes hold back the very individuals we're trying to lift up.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like your New Year's resolutions were more of a wishlist for a robot than a guide for a vibrant, flawed human being? Well, buckle up because today's episode is all about embracing the absurd in goal-setting. Join me as we laugh in the face of conventional wisdom and scribble down some hilariously counterproductive "anti-resolutions." It's a method I've dubbed opposite action, and it's about as conventional as pineapple on pizza – but stick with me, and you'll discover it might just be the key to unlocking what you really want out of the coming year.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are your days crammed to the brim, or is there something more lurking behind your busy badge? In today's episode of Let it Be Easy, I take you on a journey through the intricate dance of busyness and fear. We'll unravel the excuses we often hide behind, masking our trepidations of failure and judgment. Through the powerful tale of a life coach I mentored, who was spinning her wheels trying to grow her business alongside her corporate gig, we'll discover how even our most plausible-sounding excuses can act as barricades to the success we long for.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Embarking on a dual celebration in Mexico City for my birthday and our 14th wedding anniversary, my heart swells with the lessons learned and the joys shared with my husband, especially working together day in and day out. It's prompted me to ponder the elixirs for a life that flows with ease and a marriage that thrives without ceasing. Tune in for an intimate reflection on the transformative power of personal growth and self-awareness, where I'll share how these elements have become the cornerstone of not just my relationship but all facets of my life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself stifling a chuckle in the doctor's office, or is joy the last thing on your mind during life's less-than-perfect moments? Join me as I reveal my personal philosophy on how happiness is a choice that we can all make, regardless of the situations we find ourselves in. Through my own experiences, I'll show you just how liberating it can be to adopt a positive attitude, even in the most unlikely places. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever sabotaged your dreams with a simple "but"? Get ready to transform that pesky word into a bridge towards your desires. I'm diving deep into the habit that's holding us back from our goals and how a shift in our language can lead to a world of possibilities. You'll learn to align your thoughts with your aspirations, and I'll share my personal journey of how changing "but" to "and" opened doors I never knew existed.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever noticed how, as your paycheck grows, so does your spending—almost like magic? This phenomenon, known as 'lifestyle creep,' doesn't just affect our wallets; it can subtly shift our entire way of life, leading us away from our true selves. On today's episode, I invite you to a candid discussion on the importance of keeping it real, no matter where life's successes might take us. Drawing on the profound insights of Robin Sharma's 'The Everyday Hero,' we explore the danger of letting our lifestyle inflate with our income and how it can disconnect us from the essence of our passions and values.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever pondered what effortless strengths lie within you and how these could be the key to a more fulfilling life? Join me as we unlock the secrets to celebrating and harnessing those innate talents that feel like second nature to you but might be challenging for others. In a lively discussion, I pose a thought-provoking question that could open doors to countless opportunities: What comes easily to you that others find difficult? Whether it's throwing unforgettable parties on a shoestring budget or guiding people through life's hurdles with grace, this episode highlights the importance of recognizing and utilizing your unique gifts.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever found yourself wincing at the thought of someone pointing out your mistakes? Join me as we take a refreshing look at the power of correction in our lives. This isn't about the dreaded red pen of a stern teacher but a celebration of the growth and care that come from thoughtful feedback. From refining my Pilates poses to polishing prose with my editor, I'm unveiling the unexpected joys and personal progress that lie in being corrected.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered if we're squeezing the joy out of life in our quest for hyper-efficiency? You're not alone. Join me as I unravel this modern conundrum, suggesting that there's much to be gained from occasionally taking the scenic route in life. We're often so consumed with optimizing every minute that we might miss the sweeter, slower moments that enrich our days. This episode isn't just about questioning the status quo; it's an invitation to embrace a more leisurely pace and find fulfillment beyond productivity.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever paused your endless scrolling and asked yourself, "What makes me truly happy?" That's the heart of our latest episode, where I dive into the simple yet profound concept of joy sparked by "The Artist's Way" and its transformative exercise. It's about more than fleeting pleasures; it's about tapping into that vibrant slice of life that feeds our souls. I'm opening up about my own journey to reclaim joy, sharing personal stories that range from the bliss of brunch with friends to the thrill of conquering a rock climbing wall.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever considered that reaching for the stars might be the most unselfish thing you can do? This episode peels back the layers of the surprising notion that our successes are a gift to the world around us. As I share stories of the role models who've lit the path for my own journey, it becomes clear that success is not a zero-sum game. It's not about taking opportunities away from others but creating a tide that lifts all boats. By achieving our dreams and living large, we inadvertently grant permission for others to do the same – an act of generosity that goes beyond our own ambitions.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Conquer your fear of rejection and turn every 'no' into a new beginning! That's the bold promise I'm making today as we explore the transformative power of resilience in the face of rejection. This episode isn't just about dealing with setbacks; it's about rewiring your mindset to see rejection as an opportunity. Come along as we dissect why rejection often has nothing to do with your worth and everything to do with timing or alignment. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Turning forty isn't just about celebrating a birthday; it's an opportunity to unlock the wisdom tucked within decades of experiences. As I step over the threshold into a new decade, join me in exploring how our thoughts construct the blueprint of our success. It's not sheer luck, hard work, or talent, but the quality of our thinking patterns that truly shapes our lives. Through personal stories and reflection, I share the insights that have become the cornerstone of my philosophy, particularly as I navigate the brainstorming process for my upcoming book.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever caught yourself tangled in the complexities of life, feeling the weight of the 'shoulds' and the 'musts' that cloud the joy of new beginnings? Let's usher in the New Year with an invigorating shift towards simplicity as I share some reflections that might just inspire a transformation in your approach to life's hurdles. This episode is a heartfelt nudge to reevaluate those stressors and struggles— be it with forgiveness, procrastination, or chasing perfection—and to entertain the liberating thought of setting them down. Join me in questioning what you're complicating in your life and discover how flipping the script to embrace ease can lay the foundation for a fulfilling 2024.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever considered the astonishing power that lies within your own mind? This episode is a deep dive into the realization that our thoughts shape our reality, and with a little shift in perspective, we can choose to live in bliss or wallow in our own created suffering...As I recount my own transformative journey from a childhood shadowed by domestic violence and scarcity to a life empowered by the principles of self-help discovered in my teens, I invite you to unlock your inherent potential and choose joy over stress with every thought.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself mindlessly ticking off tasks or chasing goals set by... well, who exactly? Have you paused recently to explore the force propelling you? Join me, for a transformative conversation inspired by my chat with Spanx founder Sarah Blakely, where we delve into the power of asking "why" behind everything we do. This isn't just about the motions; it's about connecting with our deepest intentions and steering our life's course with purpose and clarity.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

As the big 4-0 approaches, I find myself in a contemplative space, ready to spill the truth on what really counts as we navigate this adventure called life. Picture this: the clock's hands race, and there you are—running to keep up, saying 'yes' to everything and everyone. But what happens when you decide to put a pause on the perpetual motion? In this episode, I'm laying down the law on the art of selectivity. It's not about shrinking from life's bountiful spread but choosing your portions with intention. Through personal anecdotes and candid reflections, I'll show you how to tune into your own rhythm and make decisions that echo the genuine desires of your heart and soul.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever find yourself scribbling a mental note to discuss something with a friend, only to have it evaporate by the time your coffee date rolls around? You're not alone. Join me as I introduce you to the unexpected pleasure of a 'friend agenda,' a concept that not only enhances our catch-ups but also serves as a surprising barometer for the transient nature of our concerns. With my friend Adam by my side, we unravel the liberating realization that the issues that once buzzed in our heads, demanding our attention, often lose their sting with the simple passage of time. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever challenged the boundaries of what's considered "realistic"? Join me as I recount the fascinating journey of setting 111 intentions to shape my destiny, a practice that's less about mysticism and more about the power of commitment. Imagine pushing past the expected, exploring desires that stretch far beyond the conventional, and embracing the kind of ambition that society often dismisses. This isn't about dreaming; it's a call to align your actions with your highest aspirations and demand the very best for yourself. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt that tug-of-war between the need to hustle and the whisper to rest? That's where I find myself this Christmas season, pondering the art of stepping back without an official holiday as the UK enjoys Boxing Day. In this heart-to-heart episode, I'm sharing a revelation that has been a game-changer for me: there's always more work to be done. But the real question is, how do we balance that insatiable to-do list with the vital need for self-care?Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt the sting when someone's words cut a little too deep? I know that feeling all too well, and in this episode, we explore the liberating practice of not taking offense, a topic I dive into in my book "Stop Checking Your Likes." It's about how you can step into the new year, shedding the weight of others' judgments and finding resilience and joy in the simplicity of letting go. As your guide, I'll share how becoming "unoffendable" is akin to sidestepping the bait that others might unwittingly—or even purposely—set before you.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered why some people seem to have a magnetic pull, effortlessly attracting love, success, and opportunities? In our latest episode, I navigate the intriguing world of magnetism, not just the kind that sticks to your fridge but the personal magnetism that draws in the very best life has to offer. It's a journey through the polarizing power of authenticity and how being true to yourself is not just inspiring but utterly necessary for attracting the right kind of everything.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever caught yourself doing something for the immediate buzz, knowing it might sting a bit down the road? That's the conversation we're getting into today as I unravel the hidden payoffs behind our choices that don't always align with our long-term joy. We're talking about those quick fixes like splurging on the latest fashion or posting for likes and how they might feel thrilling in the fleeting moment yet leave us with a void later on.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever found yourself trapped in the pursuit of perfection, only to end up paralyzed by the pressure? That's a story I know all too well, but I've discovered a liberating secret: the '85' mentality. Today, I'm dishing out the transformational magic of embracing 'good enough' and why it's the secret sauce to consistent, joyful, and sustainable success. This isn't about lowering your standards but celebrating progress and finding ease in our daily grind. From committing to a daily podcast to squeezing in that Pilates class or rustling up a quick meal, I'm here to show you how thriving at 85% can revolutionize your life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever walked into a café, picked up your order, and been struck by a life-altering revelation? That's exactly what unfolded for me, during a routine visit to my local haunt, Pura Vida. What began as an ordinary day became an extraordinary exploration of trust—a commodity so rare and precious in today's world. I'm sharing an intimate look at this simple yet impactful moment when I realized just how much trust we place in the hands of strangers every single day and how that shapes our lives.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever been accused of overthinking? Or held back from doing something you wished to do? Stop right there! In this revealing chat, I question the norm and invite you to ponder: Are you being too careful? I share a riveting personal experience of an unconventional financial investment that my husband and I recently dove into. It's a testament to trusting your gut, challenging the status quo, and embracing the unexpected.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the secret to the life you desire was all in your expectations? Join me, as we navigate the invisible yet powerful force steering every outcome in life, our expectations. We travel through both the big and small ways these expectations rule our lives, from today's lunch plans to your set aside time for relaxation, and how they influence the results we get, even when they may not be fair, realistic, or understood by others.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Today, I want to guide you through the concept of personal worthiness and its role in shaping our lives. This invigorating conversation revolves around the teachings of Abraham Hicks and aims to challenge your expectations about your self-worth. By the end, you'll see your worthiness in a brand-new light and understand how it directly influences your ability to invite and receive what you desire.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered whether you're choosing the 'hard' that aligns with your lifestyle and career aspirations? I did just that during a recent conversation with a dear friend who works in human resources. As she navigates the crossroads of a potential career shift, we delve into the concept of choosing your 'hard' in life. As her husband approaches retirement, she finds herself drawn to the flexible world of life coaching, which is exciting yet daunting to her due to the perceived challenges of selling and marketing...Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like a puppet on a string, yanked around by other people's expectations? It's time to cut the cord. Today, I want to share a little nugget of wisdom that's been my secret to keeping life balanced and stress-free. Join me as we delve into the empowering simplicity of three words: "Right now, I..." This phrase is my go-to tool for gracefully declining any invitation or request that doesn't align with my current priorities.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Why not be happy? Why not do something beautiful for the heck of it? These are the questions I encourage you to ask yourself today. Join me as I reminisce about a spontaneous moment from my days in Australia, where my friends and I decided to watch the sunrise, not because we had a deep reason, but simply because we could. This episode is a celebration of the little things in life that bring us immense joy and a challenge to the usual justification of why we do what we do.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you know what's more fulfilling than basking in praises and compliments? Authenticity. Being true to yourself. Today, we're looking at the contrast between self-image and self-fulfillment. We scrutinize how we live our lives, often dictated by our self-image, external perceptions, and societal fitting, and ponder the lasting satisfaction of self-fulfillment - the process of aligning with our true selves and nourishing our souls with authenticity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Once upon a time, during a whimsical vacation in France, my husband and I were led astray by a sat-nav that insisted we drive off a cliff. You're probably thinking, what does this hilarious travel hiccup have to do with trust? Tune in to find out! This episode is all about trust - not just the blind trust we sometimes put into technology, but the trust we place in other external influences and, ultimately, ourselves. Using our faulty GPS as a metaphor, we unravel the layers of trust and question if we're simply following the blue dot or taking a moment, reassessing, and listening to our inner voice.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wonder why we avoid risks, even when our hearts are yearning to take the leap? Could that fleeting sense of safety be costing you your dreams? Join me as I peel back the layers of my own life decisions – from moving countries at 18, skipping college, navigating a divorce, to leaving a lucrative tech job at 30 to pursue my passion for life coaching. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you tired of feeling uncertain and trapped in the ambiguity of decision-making? It's time to shift your perspective. In our lively discussion, we explore the liberating concept of avoiding grey areas. This seemingly simple yet highly overlooked tip can drastically transform your life, bringing more peace, clarity, and ease. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Navigating the landscape of loss, grief, and self-acceptance can be a rocky journey...That's why I invited my friend Kris Carr, a multiple New York Times bestselling author,  wellness activist, and Oprah-praised thought leader who has just released her latest book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart. In this conversation: Kris takes us on an intimate exploration of her own experiences with these difficult emotions. We delve into the raw reality of losing a loved one as Kris shares her personal story of losing her father. We discuss the challenge of talking about death and how we can approach it with more compassion and understanding.We shift gears into the realm of personal acceptance. How does our need for control and constant busyness affect our ability to accept life as it is? Kris and I share our own experiences, shedding light on our struggles with letting go of the relentless need to be constantly productive. We also discuss the courage it takes to give ourselves the space we need and the role of self-care in this process.We explore the power of authenticity and the importance of prioritizing joy in our lives. The conversation also takes an intimate turn as Kris opens up about her own struggles with anxiety and the pressure to polish her image for the sake of success.Finally, we discuss the complexities of emotions, particularly for women, and the importance of making room for what truly brings us joy. This heartfelt conversation reminds us of the importance of staying true to ourselves, even in the face of loss and grief. Join us as we journey through these universal human experiences, gaining insights and learning to be more compassionate with ourselves along the way.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever taken a moment to consider the power of language and the profound impact it has on your self-perception? This episode delves into the core of this matter – taking a hard look at the falsehoods we are often inclined to tell ourselves and the negativity we tend to identify with. We'll debunk the misguided idea that a single failure brands you as a 'loser,' and we'll challenge you to redefine how you see and express your experiences and feelings.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

As I approach the big 4-0, I find myself journeying down the winding path of my past – from Australia to New York to Miami and from tech to life coaching. In this episode, I navigate through a sea of old photos, cherished memories, and the seemingly cosmic connections that led me to where I am today. Amidst the nostalgia, two profound insights have emerged that I can't wait to share with you.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered if you're overbounded and how your capacity to resent may indicate your boundary levels? In a world where we're constantly advised to set boundaries, I sometimes feel we might have overdone it. Drawing from my personal experiences and a recent episode with package delivery, I reflect on the strength of my own boundaries. Despite my tendencies to please others, I believe in maintaining my integrity by being straightforward with my responses.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered why joy and abundance can feel unnerving? The secret lies in our inherent human tendency to limit our happiness. Drawing on the insightful work of Gay Hendricks, we unravel the concept of the 'upper limit problem' and how we often create false problems just to retreat back into our comfort zone of stress and worry. You see, when life is going exceptionally well, we get too acquainted with joy and then start to feel uneasy, triggering us to self-sabotage just to get back to a level of comfort.Taking you on a journey through the experiences of a friend whose business was growing exponentially, yet was riddled with anxiety, we dissect the fear of life going too well. It's a captivating tale of wealth, guilt, and the intimidation of breaking through income barriers. Exploring the role of the inner saboteur and the guilt around passive income, especially in women, we aim to shed light on the importance of awareness in overcoming the fear of high-flying success. So, if you're ready to break away from limiting beliefs and step into the realm of limitless joy and professional growth, tune in and let's break those ceilings together.

Listen up as I, Susie Moore, challenge a widely held belief in psychology - that past behavior is the best predictor of future behavior. I'm here to tell you, it's not. Your past does not define your future. I'll share stories from my life and from others who've had momentous shifts, redefining their identities, proving we are not bound by our past actions. Ready for a radical change in perception? It's time to let go of old thinking patterns and embrace expansive joy. We'll discuss strategies to release past resentments and negative experiences that limit the potential in our present moments. I'll show you how to move past your old narratives and seize the new opportunities that life generously offers. It's time to drop the weight of the past and live in high-definition, fully present, fully aware, and fully ready for a life of joyful expansion. Tune in, and let's get started!

As I edge closer to my 14th wedding anniversary, it's got me reflecting on the real, raw truths about long-term relationships. From the extraordinary to the mundane, the laughter to the tears, and the constant evolution, I'm inviting you to join me in a candid exploration of life, love, and the power of forgiveness. Together, we'll navigate through the ebbs and flows of a 14-year journey, and I'll share my thoughts on Warren Buffett's wisdom about having low expectations in a marriage.This isn't your typical love story. It's about celebrating the ordinary moments, about embracing the changes that inevitably occur in each person and in the relationship as a whole, and about the crucial role forgiveness plays in our union. Expect to hear about the versions of my husband I've seen over the years, from his early career days to his experiences and growth. I'll also share my thoughts on the secret to a successful marriage that's not about grand gestures, but rather a readiness to forgive. It’s about the magic we find in the ordinary, the everyday, the real. So, buckle up and join me on this journey as we peel back the layers of long-term love.

In an episode filled with laughter, self-discovery and heartfelt talks, we were thrilled to have author Tara Schuster join us on the Let it Be Easy podcast. Tara, the amazing author of "By Yourself, the Fucking Lilies" and "Glow in the Fucking Dark," shares her inspiring journey from a childhood fraught with neglect and abuse to a young woman reclaiming her self-worth and embracing the power of vulnerability. We delve into the importance of confronting and managing emotions effectively, with Tara walking us through her unique strategies of using journaling and an emotion wheel to sift through the turmoil of feelings often camouflaged by anxiety.As our heart-to-heart unfolds, we candidly discuss the uphill battle of maintaining presence and self-compassion in a world brimming with societal pressures and stigmas. We talk about the complex dynamics of estranged relationships and the mental tug-of-war that can arise when boundaries need to be established with toxic family members. Tara and I affirm that prioritizing self-care and reclaiming your agency is not just okay but essential. It’s about embracing your journey and learning to glow in your own unique light.Wrapping up, Tara reflects on her personal journey of growth and transformation, a vivid depiction of shedding old identities and blossoming into contentment and inner shine. Her words reverberate with hope and possibility, serving as a beacon of light for all those traversing a similar path...So, fasten your seatbelts and hop on this roller coaster journey of emotions, challenges, triumphs, and healing with Tara Schuster. We promise it's a ride worth taking!And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ready to become an unstoppable force? Dive into the power of embracing discomfort and follow your heart's desires. This episode spotlights the "double D's" that drive every successful person you admire - desire and discomfort. We reveal how these two elements have been harnessed by those who have made significant contributions in various fields. From philanthropy to athletics, these achievers are driven by their desire and are fearless in the face of discomfort. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Imagine if you could streamline your understanding of fear and negative emotions, reducing all your anxieties to just two core perceptions. Ready for it? I'm sharing an enlightening insight that revolutionized my life and work as a life coach over a decade ago. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you ever find yourself being a bit of a spiritual snob? Today, we delve into the "spiritual superiority" phenomenon that can sometimes creep into our journey toward self-improvement and enlightenment. As we strive to set boundaries and eliminate negativity from our lives, we may unknowingly adopt an air of condescension or judgment over those who are on a different path.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt caught in the relentless pursuit of more money, possessions, and success? What would happen if you dared to believe you already have enough? Inspired by a VOUS Church sermon about the pitfalls of overspending and the societal pressure to always want more, I delve into a radical proposition: Enough is not too little. This powerful phrase sparked a deep exploration into the concept of 'enoughness' and the peace it could bring if we were willing to embrace it.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling the holiday spirit yet? Today, we explore the joy and challenges life can serve up during the most wonderful time of the year. With the holiday season in full swing, we dive right into a candid discussion about dealing with grief and loss, especially during the holidays. We uncover wisdom from a surprisingly poignant scene in the movie Love Actually and use it to frame our own challenging times as inevitable 'shit times' that help us endure and grow.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Want to flip the switch on your life? Consider this: what if the only thing standing between you and the life you desire are the beliefs you hold? Today, I explain how upgrading your belief system can create a seismic shift in your life. As a life coach, I've seen countless times how a single belief upgrade can dramatically alter the course of someone's life. Dive into this enlightening conversation, packed with empowering insights on how to recognize and challenge the invisible, yet powerful, beliefs that shape your life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

What if the key to unlocking happiness is already within us? Nestled in your brain's perception of the world, happiness isn't solely dependent on your genes or environment. Welcome to an enlightening conversation with happiness researcher and author Shawn Achor. Known for his books "The Happiness Advantage" and "Big Potential," Shawn shares his insights on how a positive mindset and unexpected joy can shape our lives.Our social connections and daily habits play a significant role in our happiness. We talk about how technology and virtual work affect our social interactions. Shawn and I also address fears and resistance around forming connections, emphasizing the power of collaboration and shared experiences. Plus, we focus on the power of optimism, small daily habits that impact our well-being, and the importance of our brain's perception of the world in influencing long-term happiness.We take a closer look at the often-overlooked aspect of mental health. Even those who seem to have it all sometimes struggle. Shawn offers practical advice for those feeling disconnected, emphasizing the importance of small changes in mindset and daily routines. The conversation concludes with a discussion on the transformative potential of small, positive habits and the importance of recognizing and valuing our social connections. Join us and prepare to challenge the premise that our happiness is out of our control. Instead, learn how to harness your big potential for happiness.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you held the power to twist your day's narrative? What if the difference between a good and a bad day is akin to the difference between a comedy and a horror movie? Today, we delve into this intriguing concept. Unearth the deeper meaning behind a simple yet profound quote, "The only difference between a horror and a comedy is the music" and how it's a metaphor for our daily life. We examine how the 'music', our interpretation, and mindset can reconstruct the reality around us. Whether it's a challenging situation at work or a personal hurdle, the melody of our thoughts decides if it's a comedy or horror story.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Are your daily struggles burying you or are they seeds being planted for a fruitful future? Join us as we delve into a complex yet insightful discussion inspired by a sermon from Joel Osteen. We take a closer look at the concept of pressure in our lives and how, like a piece of charcoal transforming into a diamond, the trials we face can shape us into stronger, more capable individuals. We explore the difference between being 'planted' and being 'buried' and how our challenges can bear abundant fruit in our lives.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

As I recently chatted with my hairdresser, Gina, a tale of humble beginnings and early struggles unfolded. Together with her husband, they braved the choppy seas of the business world and their story is a testament to resilience, resourcefulness, and relentless persistence. Their journey, starting from a makeshift desk to running a successful salon, is an inspiring narrative that reminds us of the magic in beginnings. From Amazon and Apple's garage origins to Jamie Kern Lima's initial struggles to sell her first cosmetics product, we explore the importance of embracing the early stages of your journey. These stories are not merely about the destination, but the courage it took to start...So, whether you're feeling alone, unsupported, or struggling, remember you're crafting a narrative of your own courage and persistence. And one day, you'll look back with a sparkle in your eyes, just like Gina did. Future you is cheering on, and so am I. Let's unfold these tales together and navigate this journey of life with love and ease.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Ever wondered why it's an absolute 'must' for you to succeed? Ever paused to contemplate if the journey you are on is really your authentic path? As we step into the fresh energy of a new year, I encourage you to sit with this question. In this episode, I share my personal journey of understanding my necessity for success - it wasn't about escaping the corporate world or making more money, but about staying true to who I am.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Ever feel like you're hiding your skills under a veil of modesty, holding yourself back from stepping into your greatness? It's time to shatter that glass ceiling! In this candid conversation, we'll discuss how an overemphasis on humility can prevent us from recognizing and owning our abilities. Using everyday examples, I'll explain why it's vital to show up as an expert in your field, and how false modesty or fear of taking up space can undermine our worth.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Use the power of your creativity to make magic! Join me as we uncover the fascinating world of creativity by delving into the popular show ‘Song Exploder’. We’ll explore how renowned artists like The Killers, Dua Lipa, and REM break the norm, trust their instincts, and create chart-topping music. Get ready to be inspired by their unique creative processes and learn how they unleash their creativity for the world to enjoy. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Get ready for an incredible conversation with the incomparable Steven Pressfield, whose novels and books on creativity have inspired countless creators. Our connection dates back a decade and has been instrumental in my journey to becoming a full-time writer and coach. Steven is the author of the bestselling novels Gates of Fire, Tides of War, and The Legend Of Bagger Vance, which turned into a huge movie with Matt Damon, Will Smith, and Charlize Theron. He's also the author of the classics on creativity, The War Of Art, Turning Pro, and Do The Work.  These are my absolute favorites and must-read books if you're creative, create any type of content, an entrepreneur, or simply someone with a dream in your heart. He's also just released The Daily Pressfield, which is 365 days (plus a bonus week) of motivation, inspiration, and encouragement. I received an advanced copy of this and it's absolutely incredible!This chat delves into the heart of creativity, ambition, and inspiration. But it really centers around resistance. Often seen as the most daunting hurdle in the creative process, Steven equips us with wisdom on how to overcome it. We discuss: How to beat resistance/procrastination.How resistance can be the most intense when the project is closest to our hearts.Steven's own experiences with surrendering to the universe in order to make breakthroughs in his work. The power of finishing a project and how ambition plays a crucial role in an artist's journey.The mysterious sources of creative inspiration and how to tap into it.The importance of embracing imperfection. How imperative it is to take risks and put ideas out into the world, even when they aren't perfect. The challenges of maintaining focus in our fast-paced world filled with distractions. The necessity of staying true to our creative integrity.Whether you're an artist, author, entrepreneur, or 9-5'er, there's something in this episode for everyone! And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're the only one who can't seem to nail success, even after countless tries? Do you ever find yourself wallowing in the feeling of being a loser? Then, I invite you to join me on this journey of finding comfort within the abyss of rejection. Drawing inspiration from a heart-to-heart between Drew Barrymore and Hillary Duff, we're shedding light on the universal nature of rejection, a feeling all too familiar even to the rich and famous. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you letting just about anything and anyone influence your life? We're exploring ways in which you can control your personal space, energy, and focus, much like top-tier celebrities who've mastered this act of self-care. It's not about being unapproachable; rather, it's about curating what influences you and learning to shield your mental and emotional space. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you've been making a bigger impression on those around you than you ever realized? Just imagine that your actions, your choices, your successes could be the beacon someone else needs to change their life. This episode, we're talking about the silent, unintentional role models we all are in our own lives - and how our personal decisions can give others the unspoken permission they need to make changes in their own lives.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered how the company you keep impacts your journey to success? In this episode, we dissect Brad Pitt's award acceptance speech, which encapsulates the essence of companionship, authenticity, and love for one's craft. Prepare to be inspired by his profound wisdom as we delve into the beauty of humility, emphasizing that the journey to success is never a solo endeavor. Brace yourself to unravel the power of gratitude and its central role in your life's journey.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Do you ever feel like your happiness is at the mercy of your circumstances? What if I told you it doesn't have to be that way? Drawing from personal experiences and powerful stories of people who've mastered the art of being happy, I challenge the pervasive state of reactivity and sensitivity towards external situations. I share the inspiring approach of my mother, who embraced every new home we moved into during my childhood in domestic violence shelters, illustrating that happiness is a choice, not just a result of perfect conditions.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Wondering why happiness eludes you even when you feel everyone else around you should change? Tune in for a perspective shift - you're the only one who needs to change to achieve happiness. Inspired by Anthony D'Amello's book, 'Awareness', we'll explore the idea that discontent often stems from our own resistance to reality, making us the architects of our suffering. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Ever felt the sting of "friend FOMO" when you spot your pals hanging out on social media without you? Well, it's time to stop the scroll and start the conversation about why we personalize these moments and how to navigate these feelings. Today, I'm sharing strategies that will help you gain control, infusing those instances of FOMO with purpose and action.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Just imagine, a year from now, how do you want your life to look? How do you want to feel? As we approach the end of the year, it's crucial to start laying the right foundations now to set yourself up for success in the year to come. Central to this process is having a clear vision for your life. As the old proverb says, "Without vision, the people perish," and today, I intend to guide you in identifying your vision for the coming year. In this discussion, we ll ponder crucial questions like: Where do you want to go? Who do you want to meet? What do you most desire in the next 12 months?And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here. 

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Have you ever questioned your right to take up space, to demand what you deserve? I just finished Britney Spears' memoir, and in this episode, I dive deeply into the profound lessons I gleaned from her personal tale of struggle, self-doubt, and, ultimately, self-belief. I draw parallels between her experiences with societal pressure and our own battles with self-worth. Her story provides an illuminating look at the internal warfare waged even by those we perceive as successful.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Have you ever wondered about the trust the universe places in you? I found myself musing over this very thought during our recent trip to Australia. I was hit by an epiphany at an ice cream shop. In this episode, I share a profound insight into trust and responsibility; all wrapped up in the simple story of a boy, his skateboard, and a dropped ice cream cone.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======What if the key to your happiness doesn't lie in accolades or societal approval but within you? While in Australia, I found such wisdom in an insightful book 'Awareness' by Anthony D'Amello. It's all about freeing yourself from the pressure of aiming for the gold prize and, instead, embracing the act itself. In this episode, I share intriguing narratives from the book which may help you reflect on your own pursuits and aspirations. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE. ======Are you leaning more toward pessimism lately? It's okay. The ebb and flow of life can sometimes pull us in darker directions. Together, we're going to shine a light on these shadows. Using the powerful ABCDE method from Martin Seligman's "Learned Optimism," we'll learn how to transform our negative reactions into enlightened, strength-filled choices. Let's take negativity by the horns and turn it into a force for growth.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're carrying the weight of the world on your shoulders, always trying to please everyone else but yourself? Let's shake up that narrative today! We're exploring the magic of receiving and giving as we break down the ball and chain of societal expectation that women, in particular, tend to carry - that we have to do it all on our own without being a burden. I'm sharing my personal experiences that underline the importance of opening up to the joy and relief of seeking and accepting help. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling that irritable rush of heat enveloping you? You're not alone. It's time we talk about anger - the emotion we're trained to suppress, often misunderstood and rarely explored. I've found that anger, contrary to popular belief, is not a detrimental emotion. It's an informant, a guide, a signpost that points us towards the areas of our life that require our attention. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt the urge to reconnect with your inherent creative spirit but didn't know where to start? Once again, I'm sharing the teachings of Julia Cameron in her 12-week course, The Artist's Way. I've discovered that it's not just about creating art; it's about the awe, the mystery, and the joy of existence itself. Harnessing my whimsical side has been a journey of self-discovery, and I want to share that journey with you.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever stopped to consider how much of our happiness hinges on the outcomes we pursue? Can the simple wisdom of a child alter your perspective on success, failure, and enjoyment? Join me as I share an endearing tale about my nephew Jacob, a ten-year-old football enthusiast with a game-changing philosophy about life and sportsmanship.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like life's hurdles were guiding you towards something better? This episode dives into just that, illustrating how even the smallest frustrations can open doors to new possibilities. We kick things off with a light-hearted personal story about my hunt for the perfect strapless bra for a wedding in Australia. What seemed like a fashion crisis soon transformed into an enlightening revelation about how the universe nudges us toward our needs in unexpected ways.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like you're outgrowing your current situation but you're unsure if it’s time to move on? I've been there - feeling awkwardly stuck in an 'egg' that was once a comfortable fit. Drawing upon my personal journey of trading in my tech career for my side hustle and ending my first marriage, we navigate the complex terrain of change in this episode.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you curious about the divine gift of creativity? Have you ever wondered about the universe's role as the ultimate artist? Allow me to share my journey into the heart of creativity inspired by Julia Cameron's transformative book, "The Artist's Way." Discover the profound impact of practices like morning pages and artist dates on our daily lives, as we tap into our unique creative selves and see the world differently.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever pondered over your to-do list and wondered why some tasks seem to hang around forever? They become like unwanted guests, refusing to leave your mental abode. This episode shifts your perspective, transforming these tasks from burdensome obligations to opportunities. Let's go on a little adventure to reframe our thoughts around the infamous to-do list and discover how this shift can lead to a more enjoyable and less stressful life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you could manifest the life you desire? Not through nebulous chants or cosmic ordering, but through practical, scientifically-backed techniques and a deep understanding of human nature? That's exactly what we unpack in this fascinating conversation with Stanford University professor and neurosurgeon Dr. James Doty. A man who has lived the highs and lows, lost everything, and gained it back - he shares the key to true manifestation and the transformative power of compassion.It's not about chasing material desires or ego boosts. Rather, it's about understanding ourselves, servicing others, and filling the emotional void within. Discover the role of repetition and our sensory organs in the manifestation process and how our subconscious can help us attain our goals. We also explore self-criticism, building confidence, and the profound impact of having an open heart and demonstrating unconditional love.Lastly, we delve into the power of personal transformation. Unearth the importance of having the right mental attitude when pursuing any goal and the real effort required to effect change. Learn how forgiving ourselves and others can be the best gift you can give and how granting ourselves permission to live our best lives can unleash the power of manifestation. Don't miss out on this enlightening episode with Dr. James Doty and be sure to check out his incredible upcoming book "Mind Magic: The Neuroscience of Manifestation and How It Changes Everything".Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like you're stuck as if you're missing the resources to actualize your dreams? Brace yourselves as we challenge this notion and ignite your mind to the concept of resourcefulness in an intriguing exploration. We take a leaf from the long-lived inhabitants of Ecuria, a Greek island, who, despite their isolation and limited resources, have harnessed the power of resourcefulness to not only survive but flourish. They've turned perceived limitations into their greatest strengths - a lesson we could all learn from.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if detachment wasn't the enemy but the secret sauce to truly enjoying life? It's time to bust the myth that being detached means indifferent; instead, it holds the key to cherishing every step of your journey, free from the anxiety of outcomes. This episode is all about how surrendering the outcome actually gives you the space to fully immerse yourself in the process. Let's dive deep into the concept of detachment and explore how this misunderstood notion is not about indifference or giving up but about savoring the process and elevating your enjoyment of life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Has anyone ever poured a cold bucket of reality over your fiery enthusiasm? Ever been made to feel foolish for being excited about, passionate about, or simply in love with something? Don't worry, you're not alone. In this episode, we take a leaf out of Taylor Swift's book and address the cynics who try to dull our shine. We discuss the importance of staying true to yourself, preserving your dreams and passions, and how detrimental it can be to let cynics dampen your enthusiasm. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt stuck, wondering how you'll navigate through a tricky situation? Perhaps ife is hurling curveballs at you faster than you can handle. There's a health diagnosis that's turned your world upside down, or maybe you're juggling a dozen tasks that refuse to let you breathe easy. You're scratching your head, clueless about figuring things out. But here's the soothing balm for your flustered soul - you've been there, done that. That's right. You've overcome adversities before, so why wouldn't you be able to do it this time? This episode brings you resilience, hope, and much-needed perspective as we discuss this profound sentiment from a dear friend that strikes a chord every single time - "You're going to figure it out, like you always have." We explore this refreshing outlook to life's adversities and how you can apply it to your own circumstances.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt like you're tightly bound by your past decisions, thoughts, or commitments? What if I told you that you can absolutely break free from that notion? Today, we explore the liberating truth that you are absolutely permitted to change your mind. Let's debunk the myth that previous pledges or beliefs define our current selves.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ready to liberate yourself from the chains of the past and embrace the vibrant change within you? This episode might just be your key to unlocking the door to a new era of your life. I'm sharing a transformative exercise from a recent Self-Coaching Society session designed specifically to help you unshackle from past wounds and resistance to change. It's time to lay down what no longer serves you and celebrate the evolution you've undergone. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever thought about how to effectively handle tricky work situations? Wondered about the right way to ask for a raise? Join us as we pick the brain of Erin McGoff, an award-winning documentary filmmaker and a guru of practical career advice. With a following of over 4 million people, Erin shares her journey from filmmaker to career advisor, her strategies for overcoming visibility fears, and her commitment to consistently produce content that educates and inspires.Erin shares her insights on how to approach salary adjustment conversations without emotions taking the lead, the role of timing in asking for a raise, and the art of framing the request without raising eyebrows. We also touch base on dealing with difficult bosses, creating healthier work environments, and the power of effective communication.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Can you imagine transforming your mundane, everyday activities into profound creative experiences? I'm thrilled to share my journey of awakening my inner artist with Julia Cameron's book, 'The Artist's Way'. It's not just about painting or sculpting but embracing the idea that we're all inherently creative beings and that every little thing we do can be a work of art.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you feeling the weight of those golden handcuffs in your work or relationships? Craving the luxury of freedom but unsure how to break free from the comfort zone of societal acceptance? I'm sharing insights from a profound conversation with a friend about the significance of freedom in life. Let's delve into the essence of freedom in relationships, creativity, and daily choices, as well as the captivating wisdom of Aesop's fable, 'The Wolf and the House Dog,' and what it teaches us about the concept of freedom versus comfort.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if you could let go of your fear of making mistakes? What if you realized that no one, in the grand scheme of things, will remember your failures? This is what we explore in today's episode. Let's exhale our anxieties and embrace the liberating concept that our mistakes are not what we'll be remembered for. We dive deep into why our fear of failure is merely a manifestation of our ego and how we can start to shift our perspective to see the bigger picture.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you ever find yourself in a rut, feeling as though you're imprisoned by your self-perception? What if I told you that the words you choose to define yourself could be the chains keeping you stuck? In this enlightening exchange from my recent coaching call, I'll take you through a powerful conversation about spontaneous creativity versus planned output. More importantly, we'll uncover how your self-description might be inadvertently limiting your potential, keeping you from fully exploring your capabilities and opportunities.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever noticed how your family, the very people who love you the most, can sometimes drive you up the wall? You're not alone! It's time to discover why your buttons are pushed and how to navigate those emotional minefields. I'm sharing my personal experiences and proven insights on managing these emotional triggers and maintaining a peaceful family environment.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever considered how much impact our judgments can have on our perception of people and events? This episode will take you on a personal journey from my past, where I explore the fluidity of positivity and negativity. I'm sharing a story about a woman from my previous job, widely perceived as negative, yet who saw herself as positive, making me reconsider my thought process. Our perception is highly subjective, shaped by our interpretations and our propensity to project our own thoughts on others.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

On the pod today, we've got Vanessa and Xander Marin, the brilliant duo and authors of the New York Times Bestseller"Sex Talks: The Five Conversations That Will Transform Your Love Life," and hosts of the #1 sexuality podcast, Pillow Talks. They're here to turn the tables on the whole taboo around sex talks. They've got a knack for infusing humor and candor into their discussions, making the 's' word less scary and more enjoyable. So be sure to follow them on Instagram @vanessaandxander.Now, we're all adults here, right? So, let's dive into the nitty-gritty of it... We're talking about everything from emotional connections and sexual initiation styles to the significance of physical arousal. They'll even be pulling back the curtains on their own experiences, imparting lessons they've learned throughout their relationship. And if you're looking to add a little more heat to your relationship, they've got some fantastic tips for acknowledging your partner's existence, appreciating the small moments, and taking the lead in initiating sex. Trust us, this ain't your run-of-the-mill talk about sex!Yet, it doesn't just stop at connection and intimacy; we're also learning how to infuse more pleasure into our lives. Vanessa and Xander believe pleasure is around every corner if we're willing to seek it. They're here to guide us on how to find it, cultivate it, and open our hearts to it. Whether you're single or in a relationship, this episode is a must-listen. So, sit back, relax, and let's transform our love lives one conversation at a time!Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you been treasuring the time with your elders? Today's conversation is a gentle nudge to encourage you to do just that. I'm sharing insightful observations from the Blue Zones documentary. We delve into the regions known for longevity – Greece, Japan, Italy, Costa Rica, and even the USA. Amidst the exploration of lifestyle factors contributing to a long life, a critical yet often neglected component caught my attention – the precious moments we spend with our elders.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you feeling unsupported in your pursuit of your dreams? I'm here to remind you that it's not their business what you choose to follow in life, and I also want to guide you on how to distinguish between genuine concern and fear-mongering. If you've been feeling discouraged or unsupported in your dreams, then this episode is a must-listen.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever questioned your own worthiness after achieving something big? You're not alone. Welcome to 'Imposter Syndrome', a pervasive sense of self-doubt, where even the most successful people often wonder if they're just lucky or at the right place at the right time...I'm sharing insights from a chat with a celebrity astrologer who reveals that this feeling of uncertainty doesn't discriminate between the novices and the achievers.Fascinatingly, our conversation takes a deeper look into the paradox of success and the beauty of recognizing our own victories, no matter their scale. Exposing the innate humility that tags along with self-doubt, we explore the magic and mystery of our journey.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Imagine waking up one day only to realize that the life you're living isn't truly yours. This is a narrative I know too well, and today, I share my own struggle with authenticity, particularly when trying to fit into a new environment after moving to Miami at 35. A brunch encounter made me realize that I was forcing a connection with people I had little in common with. I'm diving into the importance of being ourselves, a lesson that we often overlook in the pursuit of fitting in.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

It's unbelievable how small, routine actions can amount to a massive positive transformation in our lives. Imagine being able to elevate your overall happiness and life satisfaction simply by making healthier choices or pushing through a workout routine. The same principle applies to our relationships. Investing time, attention, and emotional energy into the people we hold dear not only strengthens bonds but also contributes to our personal wellness.In this episode, I share how I leaned in to assist a friend in need and how that experience enriched my life. It's all about making positive deposits into your life, much like you would into a bank account. The rewards, however, aren't just monetary; they're emotional, and they compound over time.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever considered the power of acceptance in shaping your perspective toward life's hurdles? In this episode, we explore the wisdom of Deepak Chopra and Eckhart Tolle, wrapping our minds around the idea of embracing the present moment - as if we chose it.Discover how this shift in perspective can open doors to acceptance without resistance, leading to a more balanced, open-minded approach to life's unpredictable nature.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you diving head-first into the world of blended families? Join us as we untangle the complexities of this journey with our incredible guest, Cameron Normand, founder of This Custom Life and The Stepmom Diaries Podcast. From sharing her personal narrative of becoming a stepmom to four children to navigating the often intimidating realm of finances in a blended family, Cameron's experiences and insights are nothing short of enlightening. As a stepmom, she draws upon her journey to help us understand the often unspoken realities of stepfamilies - a crucial conversation, especially considering that 40% of American families are in some form of a stepfamily.Cameron's candid discussion about her own experiences of being a stepmom serves as a guiding light for those navigating similar waters. Our chat delves into the intricacies of building relationships within the family, communicating effectively, setting financial boundaries, and more. Most importantly, we explore the need to be easy on ourselves, challenging the idea that one needs to love stepchildren in the exact same way as biological ones.I hope you enjoy our conversation! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered what it would be like to live as if you've already died and every second now is a bonus? This episode promises to offer a fresh perspective on how we perceive life, nudging you to embrace authenticity, live generously, and cherish every fleeting moment as a gift. This episode is your wake-up call to shatter self-imposed constraints and live a life that is fearlessly full. Let's remember every breath is a bonus!Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Here! It's free! And it's more generous than you think. In this episode, you'll understand why the Dalai Lama and Deepak Chopra believe that the only time we're allowed to be selfish is when we are being kind. Unearth how kindness is a testament to our true nature as loving, giving beings.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Recall the wonder and simplicity of a child's birthday party: the balloons, the cake, the array of toys, and most importantly, the raw, unabridged emotions of the children. I recently attended one, and I assure you, it was a riot of revelations! The chaos, the tantrums, and the innocent desires all gave me fascinating insights into not only the psyche of these little humans but also intricate parallels with our adult selves. Remember how a child covets another's toy and throws a tantrum when he can't have it? Well, aren't we adults guilty of the same? But much like we teach kids, it's okay to yearn for something and not possess it immediately. Using this child-like perspective, we'll explore our own desires, life's fairness, and how we react when we don't get what we want. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered why we often react so dramatically to certain behaviors that we encounter on a daily basis? In this episode, I'm sharing my personal experiences in Miami, a city infamous for its reckless driving and chaotic traffic. From my husband's frustrated reactions to the nonchalance of Miami drivers to my own reflections on how we often waste our emotional energy on situations outside our control - this episode is all about mastering our reactions and understanding people's inherent behaviors. Using my experiences and discussions from an Alanon meeting as a backdrop, I explore how we can reclaim our emotional energy by accepting the predictability of people's behavior rather than expecting them to change. I draw parallels with workplace situations and colleagues to emphasize how the key to managing our moods and energy lies in our approach toward others. Enjoy!Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

After witnessing an intriguing encounter with a lady selling bikinis on the beach, I learned a profound lesson about self-worth and success. In this episode, I'm challenging you to evaluate how you judge your own success and urge you to consider if it's the timing, environment, or situation that may be affecting your perception.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling gratitude can be transformative, wouldn't you agree?This episode is all about gratitude, a sentiment deeply personal and immensely powerful. Drawing inspiration from one of my favorite quotes by George Bernard Shaw, we delve into the essence of life, purpose, and community. This quote is a testament to the joy of giving, of making a difference, and of living life to its fullest before passing the torch on to the future generation. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join me and my dear friend, Farnoosh Torabi, as we confront and unveil the nine fear-based rules from her latest book, A Healthy State of Panic. These rules will help you build wealth, crush your career, and win at life! Together, we also dive into the topics of fear (particularly FOMO), loneliness, and regret and emerge with insights on using it as a tool for personal growth and fulfillment in our lives. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever pondered the notion of what true mental health looks like? We're here to bust the myth that it equates to feeling good all the time. Join me in this heart-to-heart as we take a magnifying glass to the world of mental health. By discussing personal experiences and examples, we navigate through the understanding that mental health is not about maintaining a facade of endless happiness. Instead, it is about acknowledging your emotions, processing them consciously, and learning to manage them effectively.We also address the importance of giving ourselves permission to feel our emotions fully without hastily trying to evade them. We dive deep into understanding that it's perfectly okay to need help and share a message of empowerment, reminding everyone that no one is expected to battle their troubles alone. In this episode, we redefine mental health as being a balanced reaction to our surroundings and our ability to consciously manage our emotions. So tune in, embrace the rollercoaster of emotions, and learn to nurture your mental health with patience and love.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling like a fraud and grappling with imposter syndrome? Well, you might just be on the right path toward personal growth. Join me as we investigate the uncomfortable but crucial question in the pursuit of a fuller life. Together, we'll explore how your perception of what's lacking and your actions to rectify the situation can be the catalyst for transformation. Remember, as Seth Godin, one of our prior guests, aptly noted, "No one is coming to save you." So, it's high time we become our own saviors.From seeking love, wanting more financial freedom, to desiring a physical transformation - we'll break down how your answer to this one question can make all the difference. We'll meet two individuals with identical circumstances but varying responses to to this question and witness how their life paths diverge. Let's not be complacent about where we are today. Instead, let's take charge and make conscious choices fueled by this guiding question. One year from now, be astonished at the person you've become, starting today. So, gear up for this soul-stirring conversation, and let's kickstart the journey to becoming the best versions of ourselves.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.

Have you ever wondered if your feelings are holding you back? With a raw and unflinching look into the spectrum of human emotions, I'm addressing how our feelings, while important, can often be unreliable guides. We discuss how emotions can spur impetuous decisions, sometimes leading us to act out of character and even cause regret. But fear not, as I also point out, that our feelings, much like clouds, continually shift and change, implying that what we feel today might not hold true tomorrow.This episode also features a stirring account of a close friend of mine who overcame his fear to pursue his passion full-time. If you're contemplating a significant life change or are stuck in the grip of fear, this conversation will serve as an inspiring nudge. I encourage you to question your fears and move beyond them, arguing that success might not only be plausible but could be imminent and waiting for us to take the leap.So, ready to uncover how unreliable your fear could be? Join us for an enlightening discussion, and get ready to conquer your fears and achieve your dreams.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever savored the first sip of your morning coffee or noticed the joy in a pet's playfulness? Join me as I encourage you to embrace these seemingly mundane moments and capture the magic within them. With a heightened sense of presence, we can appreciate the little things, from the taste of a cool soda on a hot day to the laughter of a loved one. Does the hustle and bustle of life leave you yearning for more? This episode is a reminder to slow down, awaken your consciousness, and truly immerse in the beauty of your everyday life. Together, let's find the magic pockets of happiness that often go unnoticed. Rediscover your past wishes that have now become a reality and celebrate them as your victories. This is an invitation to see your life in high definition, to be the main character in your own movie, and to regret-proof your life. Let's bring the sparkle back to the ordinary and find joy in the everyday.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself browsing Instagram or celebrity gossip sites when you should be doing something else? Well, it's time to break the cycle. This episode is all about getting things done. I dive into Stephen Pressfield's concepts from his book "Do the Work" and share how it has transformed my life, helping me achieve success in family, relationships, health, business, and career. While many view work as a burden, I see it as a fuel that drives my beautiful life. In this episode, I share recent instances where I chose to do the work - like recording new training material on a sunny Sunday or getting my Global Entry Card - and how it paid off. So, ready to shift your mindset and start doing the work? Listen to this episode for the push you need.Also, I'm hosting a free workshop to show you how to coach yourself through life's challenges. Check it out here.

Ever wonder why opportunities seem to pass us by while others seem to fall into the right situations effortlessly? That's the question we aim to answer today as we explore the age-old belief that there are only a handful of doors of opportunities in front of us. Through a riveting real-life story about a casual bar conversation leading to an unexpected job offer, I bring to light the concept of 'invisible doors' - unlimited opportunities around us, hidden in plain sight, that we often miss due to our laser-focused mindset.Join us as we delve into the three pillars of success - goal setting, flexibility, and constant progression, underlining the importance of an open mind. The conversation promises to be an eye-opener, challenging you to reconsider your approach to opportunities and encouraging a more open-hearted stance. This chat is all about stripping away the blinkers and realizing the abundance of options that exist if only we let ourselves see them. So buckle up and prepare to see things in a fresh new light - and remember, success is often found in the most unexpected of places.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Get ready to revolutionize your understanding of romantic relationships with an enlightening conversation with clinical psychologist and expert in love, Dr. Morgan Anderson. Unlock the secret language of attachment styles and learn how to identify your own as well as understand your partner's. What if you knew exactly how your significant other’s attachment style affects their behavior and your relationship? This knowledge could transform your romantic life completely, making you feel more secure, understood, and truly loved. In a relationship, have you ever felt caught in a confusing tug-of-war of emotions? That could be a sign of a disorganized attachment style, also known as fearful avoidance. We take a deep dive into this complex dynamic with Dr. Anderson, shedding light on the exhausting dance of push-pull that it creates. This episode is a must-listen for anyone seeking to enrich their romantic relationships or singletons preparing themselves for a successful, long-term love affair. Tune in, and let us help you become a love magnet.Learn more about Dr. Morgan's work here. Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

My hack for eradicating negative emotion towards anybody!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This message will move you.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

The "real" problem is not what you think it is!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Is there a hard decision that you're avoiding?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I love these ways of measuring success - from Ralph Waldo Emerson.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Or any number or current fact? This can help.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This might be your new secret weapon!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is a thought replacement that soothes me a lot.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Remember this. It will help!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can appreciate everything in your life AND be eager for more.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you need something dramatic and hard to happen to appreciate all you already have?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

As I ponder turning 40 soon, I remembered this list. What will your favorite lesson be?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A great list to see how you are measuring your life.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

My favorite is #3.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

And what could be better than getting repaid?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A great lesson.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is powerful.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Put down that phone and shut that laptop.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ooooh this is good! What does your reveal?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This can get you through almost anything.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Time to end something?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Got a big dream or goal? This will come as a huge relief.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Advice my husband would give himself 10 years ago.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is one of my favorite poems and prayers of ALL time!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

It's not all about productivity. Consider this.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

And why I never ask this question or even think about this anymore.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This goes to show you're perhaps way more influenced than you may realize.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What does a hair salon have to do with it?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I stopped in my tracks when I saw it. It's powerful!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Losing money sucks. This story helped me - and it may also help you!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Well, well, well. I haven't skipped a day since March 2022. Here are TWO major lessons I've learned from my daily podcast.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I just saw my mum for the first time since pre-Covid. And we reflected on a visit I had 10 years ago - right as I went "all in" as a life coach!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you have enough of it? There's good news here!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What to do when you feel angry (I get it)!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Take an exhale. While there is breath in your body, there is time.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

These are so simple yet easily overlooked.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I'll always remember this quote! I remind myself of it often. Because it's powerful.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Because feeling good is a superpower.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This word is the cause of so much suffering! What to think about instead.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A fun suggestion instead.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is magic. No matter what's bothering you!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You're not who you were a few years ago!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Hey - it's cause you're talented!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you making new ones or the same old ones?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

It's time to envy yourself.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I like this very specific question!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This will set you free!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you worry about the future? Or are you going through something right now?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is a beautiful thing. But what about your loved ones, too?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you exuding attractor energy or desperation energy right now?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Oooh, this is a relief-inducing statement! Use whenever and whenever needed!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

How is this for a definition?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is why it's AWESOME to be new at something!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

The best things in your life are, in fact, probably the most familiar.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Isn't that a welcome relief?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I've followed Elise for a long time, since I loved her interviewing style on the goop podcast. I'm thrilled to have her join us today to discuss her new NYT Bestselling Book: On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good.Elise is the former Chief Content Officer of goop, and she's unlike anyone else I've ever interviewed. This conversation was soooo good (stay tuned for a Part 2 coming up)!A bit about Elise:Elise Loehnen is the host of Pulling the Thread. She has co-written twelve books, five of which were New York Times bestsellers. Elise was the Chief Content Officer of goop, a lifestyle and e-commerce company, where she co-hosted The goop Podcast and The goop Lab on Netflix.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Here is my magic trick (and unconventional advice) for allowing a low mood to pass.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

This is actually very, very exciting!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

I know the feeling of wanting to give up because nothing is changing yet. Try this!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Is your life happening in the wrong order? Could it be, in fact, perfect?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

The dangerous trait that holds us back - without us ever even realizing it!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you fueling the wrong or right thing for you today?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

The one common denominator for successful people - and why that's excellent news!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Is it worth it?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Stepped away (for a decade or two?!) from something you love? It doesn't matter at all.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

A message from the universe.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This LOL meme that I share is funny because it's true. And it's evidence of something far bigger with our programming.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What are you modeling for others?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Me. In Paris. Writing the truest sentences I know.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

You're doing better than you think you are.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Inspired by one of my all-time favorite quotes!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This is the ultimate life hack and shortcut I wish EVERYONE would learn.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Even if you implemented just one of these - your life can radically change.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Wealth is so much more than money! Do you use these other measuring sticks too? Most people overlook them.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

There's nothing like being in a new country for a while to appreciate our (healthy, inspiring)!Join me July 11th, 1PM ET, for a FREE masterclass called Slay The Second Half Of 2023: 6 Pillars To Everything You Want To Be, Do, and Have! REGISTER HERE.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I am so, so happy I learned this lesson early. Join me July 11th, 1PM ET, for a FREE masterclass called Slay The Second Half Of 2023: 6 Pillars To Everything You Want To Be, Do, and Have! REGISTER HERE.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I love this let it be easy phrase! How can you apply it in a more conscious way? Join me July 11th, 1PM ET, for a FREE masterclass called Slay The Second Half Of 2023: 6 Pillars To Everything You Want To Be, Do, and Have! REGISTER HERE.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Are you an "ideas person"? Then this is for you.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

So many people are so close to what they want... good timing is the thing that can get you there!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Are you chasing highs instead of real happiness?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This is the ultimate superpower. You get to control how you feel!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What are you depositing wherever you go today?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This can soothe you when you're going in the direction of something new!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

The great news about someone else getting what you want. If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

They are everywhere. Are you tuned in?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I LOVED learning this lesson. And I am yet to find an exception.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Feedback can be more subtle - and meaningful - than words or flattery.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What do you think it is? This can bring you some relief!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I will remember this forevermore! I think of it often and institute it.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This an essential question for ANYONE who wants to make an impact with their life.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Years ago, I fell in love with the bestselling "literary gem" (USA Today), How to Be Idle. I wish everyone would read this book (I'd force them if I could)!In How to Be Idle, Tom Hodgkinson presents his learned yet whimsical argument for a new, universal standard of living: being happy doing nothing. He covers a whole spectrum of issues affecting the modern idler—sleep, work, pleasure, relationships—bemoaning the cultural skepticism of idleness while reflecting on the writing of such famous apologists for it as Oscar Wilde, Robert Louis Stevenson, Dr. Johnson, and Nietzsche—all of whom have admitted to doing their very best work in bed.Tom Hodgkinson is the editor and publisher of the Idler magazine and the author of several books, including How to be Idle and The Freedom Manifesto. He was educated at Westminster School and Jesus College, Cambridge. He founded the Idler in 1993. He last had a proper job in 1997.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

How many days ahead do you pack before a trip? Here's the secret reason I do it WAY ahead of time.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This can totally transform how you think today.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

And why, if I'm not a little uncomfortable all the time, I know I'm coasting.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Ever heard of confidence modulation? It's a brilliant thing.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This truth will bring you peace. And even a laugh!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

And why I consider it my obligation to succeed!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Sahara Rose is here to help you discover your dharma (soul's purpose) and activate your fullest expression so we can raise the planet's vibration together.She is a 3x best-selling author, host of the #1 spiritual podcast Highest Self, inspirational speaker, co-founder of Dharma Coaching Institute, creatrix of Rose Gold Goddesses, Ayurveda expert, DJ, and dance enthusiast.She believes the spiritual journey is meant to be FUN and that you can only be in your highest service when you are in your highest joy. This conversation is ALL about that! In it, we cover: Manifesting (and manifesting myths!)ResentmentDivorceSelf-actualizationFOMO (Fear Of Missing Out)JealousyShe has also been featured on various media outlets for her work, including the Today Show and Vogue. Deepak Chopra also named her "a leading voice for the millennial generation into the new paradigm shift." If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Something to consider when you feel you've taken a big step back.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Nobody else can do this but you.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Let your higher self take the wheel!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This might just blow your mind...If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Success isn't an outcome. It's something you carry!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Well, isn't this the most helpful advice I've had lately?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Tough Titties is the BOOK of the summer! And it's Laura Belgray's brand new book. She's a great friend, a brilliant, hilarious writer, and an incredibly authentic and open author!You'll love her collection of essays and this conversation today!Laura is the founder of Talking Shrimp and co-creator of The Copy Cure with Marie Forleo. She has been featured in Fast Company, Money Magazine, Forbes, Vox, and Business Insider, and has written for Fandango, NBC, HBO, TBS, Nick at Nite, Nickelodeon, TV Land, FX, Nick Mom, VH1, TNT, Lifetime, Oxygen, the CW, and more. Belgray lives in New York.Grab her book here: Tough Titties: On Living Your Best Life When You're the F-ing Worst.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Viola Davis delivers the best line - that also totally applies to you!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

You don't need to know or love an addict to benefit from this.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Whenever I remember the many moving parts of this truth - I feel SO loved and supported!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Did you ever stop to consider that you might be the only person stopping you from doing something big or small?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What a gorgeous question - and way of looking at the world when life "goes wrong."If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This conversation with my sister sparked within me the sobering reality of our time with the people we love.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Brad Yates' work has changed my LIFE!Brad's known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). He's the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film "The Tapping Solution." He's also been a presenter at several events, including Jack Canfield's Breakthrough to Success, has done teleseminars with "The Secret" stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on several internet radio talk shows. Brad also has over 1,000 videos on YouTube that have been viewed over 42 million times. These are my top 3 videos to start with:Amazing Day QuickieMoney Magnet QuickieWilling to be Great, Rich, SuccessfulMore info is available at www.tapwithbrad.comIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Oh, this is sooooo good! Ask yourself this now!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

The midway point of 2023 is nearly here - how are you feeling? These questions can bring absolute clarity!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Do you hint at your needs versus asking outright? Then, see how much further being direct will get you!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

How do you define success? What if this could be the truest way?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Sometimes it's the sneaky stuff that we don't even realize.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I love this! Your instant emotional makeover is here!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Cait is a burnout expert, and we dive into what burnout really IS and ISN'T in today's episode. This was wildly eye-opening to me - as a woman, an entrepreneur, and a team leader. She breaks down what to do when we know we're over-extending ourselves and pleasing others... and where that road can lead us until we are conscious and aware.I ADORE this woman and our conversation today. As someone who hasn't experienced burnout, I am far wiser and aware of what it could look like having met Cait.Caitlin is a speaker, author, and burnout coach - and she works with organizations to reduce burnout so they can keep top talent. Check out her podcast, FRIED.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Every struggle with indecision? This will help.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

How I coached a woman whose husband was holding her back...If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I've got you covered! These are my secrets - having moved and changed careers a million times in my life!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What would they say about you today - really?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

If you do, there's one thing you may be thinking that may not be true.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This is a fantastic skill. You can tune in any place, any time!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Are you doing all the right things, but nothing "right" is happening? This is for you.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

It's ok. It happens to all of us. Especially when we have big dreams!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This poem might be the message you didn't even know you needed today.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

It's an important question. Have you asked yourself this lately?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Craving deeper relationships? This will get you there.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This makes it sooooo much easier!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Which of these might you need more of?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

If you're anything like me... this is fun to remember!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What I remember whenever I experience a lot of emotions at once. This can REALLY help.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

What does this feel like? The answer might surprise you!Join me on Friday, May 12th, for The Most Confident YOU Masterclass - Register Here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

The power and truth of these three little words are undeniable.Join me on Friday, May 12th, for The Most Confident YOU Masterclass - Register Here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that!

This is the ego versus the REAL you. Which energy do you omit?Join me on Friday, May 12th, for The Most Confident YOU Masterclass - Register Here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Look at your favorite story or movie. Isn't there always tension? Here's why that's a good thing!Join me on Friday, May 12th, for The Most Confident YOU Masterclass - Register Here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Success is a moving target! So take a look in the rearview mirror. Join me on Friday, May 12th, for The Most Confident YOU Masterclass - Register Here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Join the club. Here's what to do!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that!

I find 99% of people are NOT.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

"No" is love. A new way to think about it!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Sometimes those limits that may have existed once aren't so true anymore.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Obvious, right? But easily overlooked!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that!

This makes me smile whenever I remember it.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

You don't have to buy into it in a world of more, more, more. Simplicity is an art.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Anna Kloots is a New York Times bestselling author, content creator, and photographer living in Paris, France. She spent a decade traveling and living in over 83 countries across 6 continents before settling in Paris. I loved this conversation about her latest, beautiful book: My Own Magic, a Reappearing Act. This book (and our discussion) is deeply personal and powerful. It's about starting again - and finding yourself - after a divorce.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Isn't that a beautiful truth? You can still get what you want.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Here's my point of view about that. It can help!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Do you have it? I don't! But this helps.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

When I hear anyone utter these words, I step aside. They. Are. Serious.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Feel nervous or scared about something right now? This is for you.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Are you waiting for an apology or explanation from someone? You need this!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Martinus is one of the most inspirational people I know. I was delighted to welcome him into my world after he joined one of my programs last year. His success and growth as a leader have been pure joy to observe!He's run over eight marathons since his doctor told him to "lose weight or die" in July 2012. Since then, he's also coached hundreds of runners and founded the Slow AF Run Club, a community of over 10,000 members worldwide. He is also the author of the book Slow AF Run Club: The ultimate guide for anybody who wants to run. When he's not running races worldwide, he enjoys speaking passionately about size-inclusivity, mindset, DEI, and mental health issues.Be sure to follow him on IG: @300poundsandrunningIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Fun story from a vision board event!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

You might have a beautiful intention right now. Is it lacking this one thing?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

You'll want to come back to these again and again!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

It's funny how the more rooted we are in the truth of who we are, the less attached we are to any identity.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

You don't have to feel bad if you don't have any, either!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Is there something that you want? This question can help arrive at an answer.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

It fits. But I no longer love it. This can apply to MANY things.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This is like a magic trick!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Do you ever feel competitive? Me too. This changed a lot for me!Join our FREE Manifest Now Masterclass this Friday at 12pm EST / 9am PST / 5pm BST / 2am AEST. Register for FREE here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Lose this ONE thing (it will come as a BIG relief)!Join our FREE Manifest Now Masterclass this Friday at 12pm EST / 9am PST / 5pm BST / 2am AEST. Register for FREE here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I wish I had known this earlier in life! It's not taught.Join our FREE Manifest Now Masterclass this Friday at 12pm EST / 9am PST / 5pm BST / 2am AEST. Register for FREE here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Life isn't just about getting it done. So could you be missing out on this valuable thing?Join our FREE Manifest Now Masterclass this Friday at 12pm EST / 9am PST / 5pm BST / 2am AEST. Register for FREE here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

How do we get what we want... faster? Stop doing this to start!Join our FREE Manifest Now Masterclass this Friday at 12pm EST / 9am PST / 5pm BST / 2am AEST. Register for FREE here.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

And what copying REALLY means.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

How to flip the script during busy seasons - like the one I'm in right now!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Can you guess what it is?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This is a beautiful truth. Is there an answer that you need right now?If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Can you be saying "no" enough to this many things? It can change your LIFE.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

How's that for some counterintuitive advice? It's some of the best advice I got!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Feeling guilty isn't the same as BEING guilty!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I invite you to lose these weakening words and expressions, too!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

We don't give ourselves NEARLY enough credit for showing up for ourselves. And YOU are doing it right now!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Timing can feel weird sometimes, right? Are you on or off track? Here is how you can think about it helpfully.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I love these three questions. Way to flip the script from worry to excitement!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

This reveals a lot about you! And remember to DM me (@Susie Moore)If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

I think about relationships differently than most people. There is no sad ending.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Controversial view: I don't hate having imposter syndrome. Its presence means that I'm not coasting!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 

Obvious, right? Yet easily overlooked.If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that!