Sometimes people suck and that is ok.

Jennifer is taking a risk here, pushing you to have an open mind, and asking you to hear the message even if it makes you uncomfortable.  Our culture and language are changing.  Words we thought we understood are becoming taboo, genders and identities are now fluid, and every one of us is likely to make a mistake.  We need to normalize asking for what is appropriate, releasing once widely accepted norms, and humbly apologizing when we misstep even if we are approached with anger or resentment.  This new world is more important than the old one, because it is where we live and breathe and have life.  Change can be scary, but some things are more important than fear.   © 2022 Universal Lessons LLC, lessonsfromtheuniverse.com

Most people won’t hesitate to say their lives would be easier (or at least easier to manage), if it weren’t for all these other people, their emotions, and their opinions.  That might be true, but without these relationships and interactions, we would cease to grow and life school would be a lot more boring a lot more often.  The key is not eliminating people from our lives, but learning to separate our emotions, moods, and needs from theirs. © 2022 Universal Lessons LLC, lessonsfromtheuniverse.com

The Universe utilizes Jennifer Hall to relay the most important and essential messages for an individual’s achievement of Highest Good. In live forums, Jennifer shares information in whatever form it is received- as messages from past loved ones, insight into misuse of personal energy, teachings about Universal Truths, etc.  At this echoing event center in Texas on April 2nd, Jennifer discussed a wide variety of topics including, relationships, self-mastery, spiritual awakening, Mercury Retrograde, and more!

Sometimes the only thing we can do is trust the process, follow through with the task for the task’s sake and embrace an experience for simply that…experience.  In Lesson 190, we have a free flow conversation about mindfulness, potential, and enjoying the simplicity of life. © 2022 Universal Lessons LLC, lessonsfromtheuniverse.com

We all know boundaries are healthy and important.  We know we need them for ourselves, and we need to respect them when directly or indirectly imposed by others. While many of us have instances in our lives that require walls in defense of toxic people, all of us have relationships, topics, and priorities that require permeable boundaries instead. In Lesson 189, we discuss navigating and creating boundaries that provide doors for communication in place of the walls that divide us.   © 2021 Universal Lessons LLC, psychicjenniferhall.com

When asked to choose, people often either react too quickly as if there is some prize to be lost or completely shut down as if the result will become some sort of imprisonment.  Its time to change the way we think about choice, to embrace it as what it truly is.  Choice is power and opportunity.  It is the space we give ourselves to exercise our personal power.  It is the opportunity to determine for ourselves what is most suitable, most useful, and ultimately what will allow us to thrive.    Love the show?  Did you know you can “buy me a coffee”?  Check it out… https://www.buymeacoffee.com/JennHall   © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

Criticism, conflict, and rejection are things of value.  They teach us who we really are, grow our emotional awareness, and endow us with grit.  Finding value in the moments so many of us face with contempt is one of the most necessary skills in living a spiritual life.  In Lesson 187, we discuss a variety of topics that when flipped to the positive help us know ourselves and more easily determine the next most valuable steps on our paths toward awakening.    Love the show?  Did you know you can “buy me a coffee”?  Check it out… https://www.buymeacoffee.com/JennHall   © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

Boredom is a plea from our souls to take responsibility for our own contentment instead of blindly relying on others to add meaning to our lives.  It is the Universe urging us to release contempt, to accept the value of our day-to-day experiences and seek new ways of embracing the elements of being.  As we lose ourselves in the forest of discontent, boredom begs us to replace these well-worn neuropathways with new connections, deliberate passion, and intentional enthusiasm.  © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

It’s time for a reset…all of us, collectively and individually.  It’s time to recognize how we’ve set our sights on autopilot intentionally and subconsciously.  It’s time for a reset.  It’s time to live with intentional enthusiasm.    It’s time to view our negative thoughts as mathematical equations, to rewrite them, and to set ourselves free.  © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

Sacred love is about so much more than just seeking the divine in another person.  It is about seeking the divine in ourselves as well.  It is the decision to offer grace and to purse it.  It is the selflessness to both grant equity and be willing to accept it when it is offered.  It is the continual pursuit of right thinking, and the determination required to dissect and breakdown the wall that separates us from those with which we seek true alliance.   It is the ultimate quest for self-mastery fueled by openly accepting there will many days in which it is lacking. © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

Déjà vu is easy to ignore.  All too often we shake it off as coincidence or forgotten memory.  We forget that nothing is arbitrary and miss the reminders, confirmations, and warnings that déjà vu sweeps in to provide.  In truth, déjà vu is a calling.  Its nudging us ever so gently to pay attention.  It is granting us a great gift.  Sometimes the gift is small, a reminder that even the mundane is precious.  Other times, the gift is grown out past the edges of our human comprehension, the opportunity to make a day or even save a life. 

Sometimes life is hard.  Sometimes people are difficult.  Sometimes we’re so annoyed we don’t even like ourselves.  In any case, there is only one thing we truly have control over.  Its us, ourselves, our thinking, our reactions, and our willingness to take responsibility for our own physical health, desire for control, and innate insecurities.  In Lesson 182, we discuss these things and more as we reflect on grace, equity, self-mastery, karmic reflections, and the ultimate goal of all spiritual practice…self mastery. © 2021 Universal Lessons LLC, psychicjenniferhall.com

We are mirrors, channels of higher wisdom, catalysts for positive change.  We all have the power and presence to change someone’s life or even the collective consciousness as a whole.   The Universe may use us with or without our conscious knowledge, using our image and likeness for the emotion, security, and confidence it evokes in others.  Acceptance of this divine reality is required as an awakened soul.  It is a sacred privilege to be treasured and valued.  Denial of this truth is ego not humility.   In this rewind of Lesson 58, Jennifer shares personal experiences, as well as, the understanding, knowledge, and motivation to accept this divine reality in your own lives.  © 2021 Universal Lessons LLC, psychicjenniferhall.com

Creativity is cause, the source of all things.  The key is to harness, direct, and empower the creative forces of mind to open the desired doors pushing the momentum of cause toward the endless possibilities, countless realities, and peace of mind available to us all. © 2021 Universal Lessons LLC, psychicjenniferhall.com

Sometimes without intention, we become victims by our own allegiance, fear, or karmic attachment.  We suffer as we continue to pursue some object, affection, validation, forgiveness, or amends that is completely unnecessary in our pursuit of self-mastery and wholeness.  Freeing the victim within is the answer.  Releasing attachment to outer approval, validation, and praise is the work.  Peace of mind is the reward. © 2021 Universal Lessons LLC, psychicjenniferhall.com

As we create ourselves, the desire for control rolls in dressed in many disguises.  It can “look like” righteousness, wisdom, or generosity.  It can feel like restoration, love, or selfcare, but in most cases it is us getting in our own way while hindering the evolution of others.  In Lesson 178, we continue our pursuit of self-mastery, learn to become better partners, and explore a little Ancient Egyptian Wisdom along the way. © 2021 Universal Lessons LLC, psychicjenniferhall.com

Our mental habits define our lives, dictate joy over pain, and mandate the quality of our relationships.  They wrap us in jealousy where there should be praise and rob us of hope, understanding, and allyship.  Gaining control of this all-important element of life and self-mastery requires wrangling our thoughts and reprogramming our cognitive loops. Success in this process benefits us on every level in every part of our lives, and at the end we gift ourselves with better days, better relationships, and a heightened self-reverence that allows us to navigate all challenges with ease. © 2021 Universal Lessons LLC, psychicjenniferhall.com

Obligation is no reason for attachment.  If a relationship has run its course, lost its mutual respect, or grown toxic to anyone involved, it is time to let it go.  There may be history, love, even longing, but these do not always require uncomfortable conversations, the degradation of our values, or emotional blindness. Sometimes, the most loving, compassionate thing we can do for ourselves and others is to simply let them go. © 2021 Universal Lessons LLC, psychicjenniferhall.com

The most important purpose for you being on this planet is to discover who you truly are, but you cannot do that with negative people and negative energies around you.  Be clear, there are no vampires with the power to suck your energy away.  You are never victim to anyone else’s energy, presence, or gift.  No one has the power to curse you, beat you down, or change who you are unless you allow them to.  Every individual who is sensitive to energy has the ability and RESPONSIBILITY to shield & protect themselves. No matter how powerful someone else is, it’s YOUR energy body, and YOU can protect it.  Under no circumstances should you leave your energy & well-being rawly in the hands of any friend, love, healer, or spiritual guru. You should and must shield yourself.  “Energy Vampires” is a crash course in energetic protection, shielding, and responsibility including a detailed discussion on some of the most widely used and misused crystal tools.  © 2021 Universal Lessons LLC, psychicjenniferhall.com

Life and circumstances can all be overwhelming.  Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals.  What we really need is to lighten up.  We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good.  When our minds are scattered its begging us to chill out, to get ourselves out of the darkness of attachment and desperation.  Its message is to shift focus to where we have no fear, to what we can control, and to that sacred space where sustainable joy can truly be found. © 2021 Universal Lessons LLC, psychicjenniferhall.com

The Reckoning:  I always knew that one day one of my posts would likely offend someone.  Well, it happened.  In a lesson meant to discourage the hard lean into first impressions while encouraging non-judgment and open-mindedness, one that many people thanked me for, I managed to hurt feelings and alienate myself.  This happened quickly.  Within the first few sentences, I made a first impression that led to quick harsh judgement, to me being turned off and the message left unheard.  When I imagine I am them, I understand why.  In this episode, I reflect on this experience, share the lessons I can glean, and offer a heartfelt apology.  

Anxiety is the physical manifestation of thoughts gone rouge.  It is fear we don’t want to call fear.  It is misguided self-protection.  It is your body fighting to tell you that something is wrong, fighting to get your attention.  However, anxiety has no intrinsic power.  You can destroy it with the truth.  You can free yourself of its bondage and discover a mind and life free of false expectation, free of the need to be protected by others, immersed in full light utterly aware of your own innate power and peacefulness.  The process is not magic.  Its science.  It makes good use of how your brain works while simultaneously linking you to your best and highest self.  I have helped hundreds of people overcome even their most deep seated anxieties, including myself.  I was the guinea pig, the test subject.  It worked for me, for us, and it can work for you, too.   © 2020 Universal Lessons LLC, psychicjenniferhall.com

We get so caught up in all the things…  work, family, home, health, all of it.  It can be so much that our brains go into overload and start hopping around robbing us of the ability to be completely present and available.  This leads to stress, anxiety, even ADD or depression…. experiences that can trick us into believing we are not okay and interfere with the awareness they are just signposts attempting to get us back in the flow of mindfulness.   Yes, there are times they are more, but most often they are habits disguised as reality.  In Lesson 171, Jennifer gets in to why this happens and how we can get it under control. 

Put simply, the ultimate goal of spiritual awakening is self-mastery.  The ultimate goal in relationships?  Also, self-mastery.   Literally everything in life school, is about self-mastery.  This does not imply control.  It is choice, depth, clarity.  It is focusing on facts not impulse, emotional response, or defensiveness.  It is pausing to dissect the actions and reactions of others, to translate their misaligned thoughts, needs, words, and behaviors while choosing our own with care.  It is being who we want to be, allowing the lions to rest, and redefining our views of success.

There is a fine line between intuition and manifestation, one that requires a deep understanding of the purpose of intuition and a true acceptance of our innate ability to navigate between the constantly changing paths inherent in this infinite potential-filled universe.  Supported by quantum psychics and required along the path to self-mastery, this spiritual reality allows us to shape and mold almost any physical root while in its energetic infancy.      © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

Like branches from a vine, we are extensions of source, all love, and all wisdom.   When we seek continually to learn and grow, we prune the withered leaves and bare the fruits of our enlightenment.  The next lesson in our metaphysical series, “The Vine” is yet another metaphor for enlightenment, awakening, and spiritual connection.  © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

Above all other factors, this world is based on the laws of cause and effect.  Many of us assume that this endless cycle is out of our control, but nothing could be farther from the truth.  By choosing where we “preset” our thoughts, unhooking from our addiction to the seemingly limitless cycle of intrusive threads of uncontrolled thinking, and recognizing that all cause is both moldable and obedient, we can create peaceful minds and desirable experiences.  © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

The colors we are drawn to have a powerful message to share with us, a message that can support, stimulate, even redirect us along our spiritual paths to enlightenment and awakening.  In this lesson, we discuss these with the goal of inspiring you to notice, embrace, and explore the power of color. © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com Original air date: 8-2-19

Defensiveness is the enemy of growth.  It is the dying breath of outmoded beliefs and gross misalignments.  It is time that we all look deep within and strive to be more changeable.  It is time that we recognize our false beliefs and indoctrination seeking to align our words, actions, and ultimately our prejudgments with the reality we claim.  We must quit fighting to defend who we have been.  We must evolve fearlessly revealing our revelations for the benefit of all.  This is the day we shift from impostors to detectors, from followers to guides, from actors to enlighteners.  Original air date:  6/5/2020 © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com

The way we interact with the world is important.  It shapes our lives and our self-image.  Cultivating the “right” way of interpreting our interactions and perceptions is important, but it is easily twisted into insecurity, self-centeredness, or judgement.    In lesson 164, Jennifer shares a personal experience and dives into the parts of our lives that require self-confidence, mental clarity, and open mindedness.     © 2021 Universal Lessons LLC, psychicjenniferhall.com

You’ve been feeling the urge, the beckoning.  It’s time for change, time to seize control and create the life you truly deserve.  You’re ready, but you’ve been waiting for a sign.  Well, here it is… the kick in the a$$ you’ve been waiting for. Right now.  This moment.  Today is the day. © 2021 Universal Lessons LLC, psychicjenniferhall.com

We can’t grow spiritually without learning to understand our bodies.  We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia.  Grab a pen. You may want to take notes.  Episode 11 is all about health, awakening, & spiritual reception. © 2021 Universal Lessons LLC, psychicjenniferhall.com

Often the thinking faculty presents itself as a beast, a rabid source of perpetual discontent.  It can be impulsive, dictatorial, and all consuming.  It can wreck our minds and our relationships.  What we must remind ourselves and each other is that our thinking natures are changeable.  We are the commanders of our minds and when we execute that power, we are capable of every form of joy, manifestation, and enlightenment.    © 201921 Universal Lessons LLC, psychicjenniferhall.com

There’s selfish, there’s self-centered, and then there’s self-care.  There is compartmentalization and then there’s healthy duality.  There are times we must ease things over and other times that anything less than raw and uncomfortable simply won’t do.  We need boundaries, but we also need patience and understanding.  Lesson 160, is the fifth lesson in which Jennifer speaks almost exclusively about our most critical tests in Life School, our relationships.  Other lesson to supplement this episode include There Are No Cages 4/13/18 https://psychicjenniferhall.podbean.com/e/there-are-no-cages-%E2%80%93-love-relationships-and-spiritual-growth/ What is Love? 5/24/19 https://psychicjenniferhall.podbean.com/e/what-is-love-podcast-70/ Relationships, Communication, & Peace of Mind 3/13/2020 https://psychicjenniferhall.podbean.com/e/podcast-112-%E2%80%93-relationships-communication-peace-of-mind/ The New Unconditional Love 5/29/2020 https://psychicjenniferhall.podbean.com/e/podcast-121-the-new-unconditional-love/ © 2021 Universal Lessons LLC, psychicjenniferhall.com  

It may look subtle from the outside, but every so often we each make some kind of dramatic shift.  It may be point of view, energetic, physical direction, emotional, or an exorbitant number of other changes.  What they all have in common is, choice, trust, and progress.  What they all require is WILLINGNESS.  This week, Jennifer invites you to explore the shifts of others while you contemplate your own. © 2021 Universal Lessons LLC, psychicjenniferhall.com

Astral travel is a highly coveted and widely misunderstood spiritual practice.  It is often confused with lucid dreaming and oddly disregarded by the very medical professionals who accept and research out of body experiences despite the key differential being simply that one is intentionally sparked by meditation and spiritual practice while the second is an involuntary action caused by illness, drugs, or hypnosis.  In this lesson, we discuss the three key types of astral travel and their usefulness on our paths to awakening, as well as the rarely discussed practice of etheric projection. Please note:  There is a distinct difference between the etheric body, etheric template, and the etheric plane.  In this episode, Jennifer is referring to the etheric plane.  This is the plane a step above the astral plane and is often referred to as the fifth dimension.  © 2020 Universal Lessons LLC, psychicjenniferhall.com

Hell is a place on earth.  It’s a place we reside in by choice.  We manifest the conditions of hell in countless ways all including one shared condition, the refusal to recognize our innate power to ascend the layers of perpetual discontent and continue human life in a state of consciousness called heaven.  Heaven is not a perfect place.  It is a place on earth, so there will indeed be challenges.  It is a place in which we embrace growth, a place of the metaphysical Holy Trinity where body, mind, and spirit exist in balance and harmony. © 2020 Universal Lessons LLC, psychicjenniferhall.com

The journey to self-mastery requires an open mind, deliberate right action, and the willingness to recognize when a belief, response, or impulse no longer aligns with who we are or want to be.  It is a choice, the decision to learn and grow, to change our minds, and often to accept that we were wrong, small minded, or ignorant.  It requires not only a personal growth mindset, but an unending willingness to acknowledge that others can, will, and do evolve as well. © 2021 Universal Lessons LLC, psychicjenniferhall.com

The Aquarian shift is not only a shift in planetary alignment and societal behaviors, it is a blueprint for individual awakening and alchemy.  For the globe as a collective and for each awakening individual, the shift is two-sided.  It reveals the best and the worst in us simultaneously.  For society, it is the release of 2,000 years of conditioning in which we were programed to follow authority and exist without questioning.  For the individual, it is the release of all that lays contrary to our deep inner knowing that all the wisdom in the Universe lays within us, that the hierarchy of power is no longer spiritual slavery, and that any darkness we see only reveals itself to be purified and released.  © 2021 Universal Lessons LLC, psychicjenniferhall.com

We have the innate power to overcome our human limitations, fears, and worries.  We have brain waves called theta that are both measurable scientifically and capable of helping us transcend beyond the beta waves that default to overly human concerns.  Tapping into this part of our brains and way of thinking is required for peace of mind, and clarity of insight, as well as, the reception and interpretation of viable intuition.  In this lesson, we discuss this essential gateway to authentic living and spiritual enlightenment.   © 2020 Universal Lessons LLC, psychicjenniferhall.com

Simply put, the study of Metaphysics is an exploration of the deeper meanings of life, experience, even myth and religious history.  It is a glimpse "beyond the physical" to the deeper esoteric messages that speak to the true nature of our existence and our relationship to higher self.   Metaphysics is a map to awakening.  In this special episode of Lessons from the Universe, we continue our series of metaphysical story telling with the story of the three wise men.  Join me now for a little history, some metaphysics, personal inspiration, and a Christmas story that goes more than just a little bit differently than most assume... © 2020 Universal Lessons LLC

Words matter, every single one of them.  The Universe is listening, every minute, all the time.  The same way that Alexa and Facebook and all the algorithms control what you see by examining what you click, search, and say, the Universe takes your every thought and displays before you the life you create.  It is based on the preponderance of thought, the conversation you cultivate within all day every day.  It is your responsibility to dissect your very nature and nourish the thoughts aligned with your true desires, because you are the cause, and no amount of prayer or mediation can make up for a mind set on chaos, loss, or self-destruction. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

Habitual reactions take many forms… defensiveness, anger, blame, jealousy, and other “shadows” that rob us of our peace.  Born of our internal dialogue, feed by our emotions, and grown fat in the dark, we hide these parts of ourselves instead of embracing, dissecting, and healing them.  Deep down it is fear.  Fear of how we perceive ourselves.  Fear that we will reveal that we are sad, wounded, weak, or in pain.  Fear that we are less than perfect and incapable of being everything to everyone all the time.  Freedom from this darkness is the key to enlightenment.  It requires self-examination and brutal honesty.  It requires the acceptance that life school is constant and that all challenges are to be embraced with gratitude and heighten expectation.  It requires self-discipline and rewards the release of indignance with peace, acceptance, and light. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

Unconditional love has more to do with personal enlightenment than it does with other people.  Unconditional love is about awakening, self-validation, and changeability.  It is about taking personal responsibility while allowing the individuals we share life with to be exactly who they are and strive to achieve their own alignment to highest self in their own time, in their way, and at their own pace.   © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

Indignance is the enemy of joy.  It roots us in an unfair world in which we are robbed of choice and stripped of power.  It is a lie.  It is fear shrouded in laziness; complacency disguised as entrapment.  When we recognize indignance as a warning call and embrace the truth buried in its entitlement, we remove the idea that life is unfair and find ourselves more able to trust the unfolding of life itself.  © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

How do you define “enough”?  Does your ego get in the way?  Are you a human-being or a human-doing?  In Lesson 98, we delve into gratitude, satisfaction, contentment, and the human details we learn to embrace along the path to awakening.  © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

It may look subtle from the outside, but every so often we each make some kind of dramatic shift.  It may be point of view, energetic, physical direction, emotional, or an exorbitant number of other changes.  What they all have in common is choice, trust, and progress.  What they all require is WILLINGNESS.  This week, Jennifer invites you to explore the shifts of others while you contemplate your own . © 2020 Universal Lessons LLC, LessonsFromTheUniverse.com

Intelligence and knowledge may fail you, but wisdom will not.  Wisdom is built across a lifetime.  It is observation, experience, and reflection.  It is patience, clarity, and the marriage of personal growth and intrapersonal interaction.  Without a focused and intentional life built upon the continual pursuit of wisdom and the personal evolution it demands, life falls short, regret takes hold, and awakening is stifled.    “The primary difference between the two words is that wisdom involves a healthy dose of perspective and the ability to make sound judgments about a subject while knowledge is simply knowing. Anyone can become knowledgeable about a subject by reading, researching, and memorizing facts. ... Wisdom is knowing when to say it.” – dictionary.com   © 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com

Mercury Retrograde is the most widely discussed planetary retrograde, because it happens most often.  Despite its “popularity”, it is widely misunderstood, often exaggerated, and rarely utilized to its full potential.  In this lesson, we discuss what to expect, how to deal with the challenges, and how to make the most of this retrograde’s targeted focus.  © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

Time itself is a human construct.  It can be bent and stretched, and yet so many of us walk through this life controlled by, victim to, or even in fear of the passage time.  Do not allow yourself to buy in to anyone else’s misconceptions.   The truth is life is not too short, children do not grow too quickly, and there truly is enough time for everything you actually want to do. It is the release of control that gives us mastery, and in that mastery lies one of the most essential keys to our awakenings.  In “Let’s Go Swing on the Swings”, we discuss time… the passage of, the use of, the value, and the SLOWING of time.  We will explore strategies, attitudes, pitfalls, & the true rewards of time management as both a spiritual and truly human necessity.   Each of us has the ability to not just embrace, but to maximize and stretch time as well.  We truly can be present, experience, enjoy, get the job done, and still find the time to swing on the swings!  © 2020 Universal Lessons LLC, LessonsFromTheUniverse.com

Each and everyone of us has innate access to all truth, all knowledge, and all wisdom.  While this excess may be muted upon our first breaths, it remains with us always waiting patiently to be accessed once again.  The key to this realignment is to untangle our conformist beliefs, release our dependence on false consistencies, and to instead reimagine ourselves and our realities as who we really are instead of who our families, educations, religions, and experiences have cast us to be. © 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com

Lesson 142 is a reminder that all things are constantly working together towards our Highest Good even when it is almost impossible to believe.  In this episode, Jennifer speaks candidly about our world, government, American History, and Covid with the spiritual message in the forefront and a genuine attempt to remain nonpartisan.  As always, the central message is hope. © 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com

Truth & Honesty are irreplaceable requirements along the path to awakening.  The truth is sourced from love and ignites change, while lies are rooted in fear.  It’s simple really... Lies deaden our connections, while truth ignites them. There may be pain, but it will never be as great as the harm caused by continued dishonesty.  The choice to be truthful and honest effects every single person, experience, and aspect of our lives, but above all others, we must first & foremost be honest with ourselves. After all, if you can’t trust you, you’ll never trust anyone else. © 2020 Universal Lessons LLC, psychicjenniferhall.com

Joy is an integral part of self-mastery.  Every time we allow ourselves to laugh, to smile, & to appreciate the humor of life, we change who we are on a deep, even cellular, level.  Joy allows us to rewrite the very structure of this human instrument and become something more beautiful than we were before.  Even if the world around us is crumbling, we can recognize that we are not the world…  We can focus on the beauty within, that was, and that remains.   We can allow that seed to grow from recognition, to observation, to JOY.  After all, if we can’t laugh at who we were and where we’ve been, we’re kind of missing the whole point. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com Original air date:  11-9-18

To forgive is to release yourself from negative mental, emotional, and spiritual side effects. It is not condoning, accepting, or validating anything other than your own path and progress. It is personal freedom.  Forgiveness does not require confrontation.  It is, in fact, the release of the need for confrontation, because to forgive is to untie yourself from the very people, places, and circumstances that caused you harm.  This lesson is designed to set you free, not by magic, but by handing you the key to the cage and the skills to untie the very ropes that bind you.  No one holds two ends of the rope. Drop your end. Untwist. Untie. Be free. Join me as we delve into what it truly means to FORGIVE. © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com

In Warming the Ice, we discuss an alternative technique for releasing our stress, strain, and depression while we set ourselves free from old stored worries, concerns, and experiences.  In this episode, Jennifer shares a client experience, as well as her own, leads us through the development of our own ice warming self-guided meditations, touches on hypnosis, and reminds us that while freedom does require patience, it is, without a doubt,  available to us all. © 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com

We can’t grow spiritually without learning to understand our bodies.  We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia.  Grab a pen. You may want to take notes.  “Health and the Awakening Soul” is all about health, awakening, & spiritual reception. Original Air Date 4/6/18 © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com

What is happy?  Why are we obsessed with it and what exactly is it that led us to believe that anything less means that we have failed some imaginary test for which we are consequently punished with whatever it is we deem its opposite?  Why do we go to such extremes and how can the relabeling of our emotions and experiences free us from depression, anxiety, fear, and the like?  In Lesson 136, we get into what happy really means, why is can be grossly overrated, plus how and why we benefit from embracing blah, quiet, bored, slow, tired, numb, and even sad. © 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com

Spacious awareness is training the brain to have faith in Highest Good.  It is overriding the caveman brain that causes us to react, so we can truly witness and understand what is going on around us and how we actually feel about it.  It allows us to observe without being drawn in.  It’s not denial, blindness, or ignorance.  It is existing within a space that allows us to be present within any action, reaction, or experience so that we can respond with clarity.  The brain wants to jump and scream and fight, to lust, to take the easy way, or to retreat, but our brain is also a sweet child who wants to learn.  It wants limits and boundaries.  It wants information and answers to the what ifs.  It wants to learn, and it can be retrained.  In “Free Won’t”, we strive to understand, embrace, and cultivate this deep, healing freedom, so we can truly embrace this life.  After all, the true Freewill is CHOICE , and it is Spacious Awareness that gives us the space to choose.  © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com

You possess the power to align your mind, actions, and perspective with the truth of who you are, and that power lies in the decision to accept, create, and facilitate change.  You can choose to think differently, to respond differently, and to create new habits.  It all starts with one tiny choice and is magnified by every other.  It is easier than you think.  The only real question is, are you ready?  © 2019 Universal Lessons LLC, lessonsfromtheuniverse.com Original Air Date:  3/8/19

Inspired by an ancient piece of art, this episode explores a Taoist take on life, one where we flow with ease from place to place, choice to choice, and even past the crisis and dis-ease to peace, calm, and joy.  We discuss the difference between our divinity and our humanness, our wisdom and our ego, our intuition and our bullsh*t and explore what it takes to become a voice for the Universe.  © 2018 lessonsfromtheuniverse.com Original air date:  March 16, 2018

Sometimes we feel blue.  We may catch ourselves stuck in worry, discontent, or a feeling that is best described as “empty”.  We must remember, that this is not a cage.  It is an opportunity.  If we take it apart, become stewards of our thinking and experts in the intricacies of our own human machines, these moments will become easier to navigate and fewer and far between.  In this timely rewind lesson, we discuss the often overlooked reasons for the blues, their role in life school, and how to escape the darkness. © 2019 Universal Lessons LLC, lessonsfromtheuniverse.com

In the past few weeks, I have heard more individuals complain about their lack of motivation that ever before.  With that in mind, I invite you to revisit “Apathy is a Four Letter Word” renamed to invoke it’s new intention…the realization that we no longer need to be confined to the prison of your own creation, because the prison itself exists only within the confines of our own limited thinking.  In this rewind edition, I invite you to shatter the glass ceiling you have placed over your life, so opportunity & motivation can find you.  © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com Original Air Date:  12-14-18

“Globing” is a strategy I created out of desperation.  I needed to free myself from false fears and what I call “floating memories”.  In the years since, I have shared this strategy with hundreds of clients and watched them learn, grow, and thrive in the process.  The end result is a new beginning built on the freedom, consistency, and peace of mind born from the alignment of thought, belief, attitude, and action.  In the process, we gain clarity and discover who we really are.  We regain our power and hasten our evolution.  With Mercury Retrograde on our tails and the alignment called for by 2020 itself, I hand this tool to you in Lesson 109.    © 2020 Universal Lessons LLC, psychicjenniferhall.com Original launch date:  2-14-2020

Spiritual practice is a wonderful and worthy use of time, but it is only a small part of a spiritual existence.  A spiritual existence is all day every day, not just an hour at a time.    You cannot call yours a spiritual life if your focused consciousness lies solely within the confines of a spiritual activity or unit of time.  A spiritual existence begins with the intention and expectation that Universal wisdom and guidance are available to us 24/7.  It grows when we hold ourselves to true thoughts and ideas in all areas of life and under all circumstances.  With the right attitude, expectation, and persistence, we transcend the race of sleepwalkers and embrace the enlightened path we came here to find.   © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com Original Air Date: November 2, 2018

We all suffer with discontent from time to time, but some of us (or someone we love) struggles with something far more debilitating.  It is a sinister foe that robs us of our joy and peace of mind.  I call it Perpetual Discontent.  It is a negative trait, a habit, or in the mind of my husband, an illness he has labeled PD.  In Lesson 125, we discuss PD, its symptoms, causes, and how it kick it in the a**! © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

The most important purpose for you being on this planet is to discover who you truly are, but you cannot do that with negative people and negative energies around you.  Be clear, there are no vampires with the power to suck your energy away.  You are never victim to anyone else’s energy, presence, or gift.  No one has the power to curse you, beat you down, or change who you are unless you allow them to.  Every individual who is sensitive to energy has the ability and RESPONSIBILITY to shield & protect themselves. No matter how powerful someone else is, it’s YOUR energy body, and YOU can protect it.  Under no circumstances should you leave your energy & well-being rawly in the hands of any friend, love, healer, or spiritual guru. You should and must shield yourself.  “Energy Vampires” is a crash course in energetic protection, shielding, and responsibility including a detailed discussion on some of the most widely used and misused crystal tools.  © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com

You can absolutely without fail transform your life, your physical body, and your experience in the world.  We come here, in this earthly form to face challenges head on, to learn from them, and to deeply recognize that we are the creators of our own experience.  The key is alchemy, transmutation, the willingness to recognize, confront, and transcend all that holds us back and willingly, joyfully replace it.   It is a continual process throughout awakening and throughout our entire human existence. It is never ending, but it does grow continuously simpler and more rewarding. In this week’s episode, we discuss physical alchemy, cellular renewal, and how we can speed up the awakening process by renewing the physical, as well as the spiritual body. © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com Original air date:  6-22-18

Everyone of us has something special, a purpose that is undeniable.  We may not know what it is, but it is present within our very beings whether we know it or not.  Put in the words of my wise beyond her years 10 year old, “Everyone of us has a purpose or else the Universe would never have put us here in the first place.” © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

None of us came here to suffer, whine, or fail.  When our thoughts and fears get in the way and the bears come roaring in we must remember that we are more powerful than them all.  In this episode, I share the story of Thekla, discuss metaphysical meaning and interpretation, and offer tools for faith in the face of potential failure.   © 2018 LessonsFromTheUniverse.com Original air date:  March 16, 2018

Defensiveness is the enemy of growth.  It is the dying breath of outmoded beliefs and gross misalignments.  It is time that we all look deep within and strive to be more changeable.  It is time that we recognize our false beliefs and indoctrination seeking to align our words, actions, and ultimately our prejudgments with the reality we claim.  We must quit fighting to defend who we have been.  We must evolve fearlessly revealing our revelations for the benefit of all.  This is the day we shift from impostors to detectors, from followers to guides, from actors to enlighteners.  © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

Unconditional love has more to do with personal enlightenment than it does with other people.  Unconditional love is about awakening, self-validation, and changeability.  It is about taking personal responsibility while allowing the individuals we share life with to be exactly who they are and strive to achieve their own alignment to highest self in their own time, in their way, and at their own pace.   © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com

At this point in the journey, we must all recognize and accept that rejection is a gift.  It is clarity, freedom, and opportunity.  Rejection is the Universe creating space and potential where we could (or would) not on our own.  In Lesson 82, we explore rejection, power, manifestation, and the unique wisdom that comes when we choose gratitude all along the way.  Original air date:  August 16, 2019 © 2019 Universal Lessons LLC, LessonsFromTheUniverse.com

A continuation of Jenn’s Metaphysical Storytelling series, podcast 119 delves in to the inspiring depiction of awakening contained within the often misinterpreted and feared story conveyed in the Book of Revelation.  This is not a discussion or debate about biblical history, validity, or politics.  It is instead a spirited explanation turning fear into hope. To explore other episodes in this series, visit psychicjenniferhall.com, click the “podcast” link, and type “metaphysical story telling” in the search bar. © 2020 Universal Lessons LLC, psychicjenniferhall.com

Before we can dwell upon a strong foundation in the presence of continual light, we must first address, learn from, and fill in the darkness.  Constructed during the Pandemic of 2020, this is a lesson for every day in every time.  It is, in and of itself, the process of awakening free from spiritual bypass while rich in optimism.  © 2020 Universal Lessons LLC, psychicjenniferhall.com

Don’t be turned off by the word meditation.  It is simple, powerful, and natural.  It is a direct line to source and to the self.  Get over the idea that it has to be in a certain place at certain time, legs folded, or in complete silence, and just give in.  Lesson 53 is simple direct instruction in the art of meditation.  What do you have to lose?  This episode originally aired on January 25, 2019 © 2019 Universal Lessons LLC, psychicjenniferhall.com

We came to Life School on purpose, so we could learn more about who we are…that spiritual perfection striving to align itself with human reality.  THIS is Life School, and it is perfect.  It can be hard or sad.  It can make us angry or make us bleed.  It can make us afraid, but it can also make us excited, joyful, orgasmic.  It is a rollercoaster, a journey.  If it seems a battle, it is a battle with only one opponent…ourselves.  Here, our primary goal is to learn so much about “ourselves” that we overcome this body, these people, this moment in history and all human limitations that mask our divinity.    Lesson 66 originally aired 4-26-19. © 2019 Universal Lessons LLC, psychicjenniferhall.com

Lesson 117 was created in response to a listener question.  In this lesson, Jennifer discusses the perfection and challenges of our individual souls and intentions while encouraging us to embrace the fact that there is no end to the infinite potential for spiritual expansion. © 2020 Universal Lessons LLC, psychicjenniferhall.com

To continue to grow spiritually through this experience, we must first of all accept where we have landed… who we are sheltered with, working or not, partnered or alone, kids, parents, roommates, whomever.  Then we must choose.  We must choose our reactions, our expectations, and the people we want to be when the threat of Covid 19 lessens and the shelter in place order has lifted.  © 2020 Universal Lessons LLC, psychicjenniferhall.com

Now is the time for each of us to cultivate a consistent, persistent, integrated spiritual practice.  What we master now can improve our global wellbeing in ways most have never imagined.  While we may not actually have the added time or bandwidth to learn a new language or master a new hobby, what we all have time for is something we have actually always had time for.  It is something that will serve us now amidst the current challenge of a global pandemic and sheltered reality.  It is a new normal that will benefit us all individually and as a collective.  It is nearly effortless, yet more powerful than a 24 hour worldwide shared meditation.   As part of a greater whole, each of us individually can create the most positive change through individual, consistent, persistent, integrated spiritual practice than any momentary shared action or isolated daily routine.  Join me for Lesson 115, and let’s get started! © 2020 Universal Lessons LLC, psychicjenniferhall.com

Rewind Episode:  We All Need to Lighten Up! Brief description:  Life and circumstances can all be overwhelming.  Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals.  What we really need is to lighten up.  We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good.   When your mind is scattered its begging you to chill out, to get yourself out of the darkness of attachment and desperation.  Its message is to shift focus to where you have no fear, to what you can control, and to that sacred space where sustainable joy can truly be found.  © 2019 Universal Lessons LLC, psychicjenniferhall.com Original Air Date :  March 23, 2019

Awakening is a process of release and reformation that is sometimes pleasant and sometimes messy.  It doesn’t have to be hard, but at some point a storm is required.  Maybe you’ve already had yours, maybe you’re in it, or maybe you can sense it coming…  No matter where you are in the process, understanding its significance, value and design is absolutely essential.  When the storm comes, it is because we did not recognize the whispers, the taps on the shoulder, and the Universe decided that the storm was the only way to wake us up, get our attention, or, more often than not, push us into the splendor ahead.    "This timely rewind episode originally aired on June 15th 2018." © 2018 Universal Lessons LLC, psychicjenniferhall.com

Anxiety has the ability to alter our lives from more than one angle.  Of course, we are effected by our own worries and concerns, but we cannot under value the way we allow our mood, thoughts, and reality to be altered by the anxiety of others.  The management of our thinking is paramount here.  It is required for our awakening and peace of mind, as well as, the advancement of our work and relationships.  © 2019 Universal Lessons LLC, psychicjenniferhall.com

Jenn got highjacked again. producer here, this one is good for everyone!!!

These are indeed challenging times, but fear and bloated doomsday beliefs will only make it worse.  Stay home if you can, but not out of fear.  Do so out of global awareness, respect for those who can’t or are at greater risk, and because it is time for us to regroup as a species.  The Corona Virus, isolation, and supply shortages may be real, but so are healing, community, and environmental recovery.  These trying days are not permanent.  They do not define us, this planet, or our future.  A new normal is on its way.  Let’s rise up to meet it. © 2020 Universal Lessons LLC, psychicjenniferhall.com

The way we communicate, our responses, and the energetic exchange we make during times of conflict and stress are key elements in creating and maintaining a healthy, peaceful state of mind.  As we awaken, refusing to exercise self-control, measured response, and the innate to choose comes at a higher and higher cost.  In Lesson 112, Jennifer discusses our ability to choose and strategies that will improve relationships of all kinds resulting in a more sustainable state of calm. © 2020 Universal Lessons LLC, psychicjenniferhall.com

It can be easy to miss the signs sometimes.  They are not always loud and clear.  Sometimes the signs come in the form hints, small and subtle breadcrumbs from the Universe leading you in the right direction.  They require us to follow the clues and trust the unfolding, to play along without attachment or assumption.  In Lesson 111, Jennifer shares a personal story in hopes of inspiring you to follow the breadcrumbs from the Universe.     © 2020 Universal Lessons LLC, psychicjenniferhall.com

The most important purpose for you being on this planet is to discover who you truly are, but you cannot do that with negative people and negative energies around you.  Be clear, there are no vampires with the power to suck your energy away.  You are never victim to anyone else’s energy, presence, or gift.  No one has the power to curse you, beat you down, or change who you are unless you allow them to.  Every individual who is sensitive to energy has the ability and RESPONSIBILITY to shield & protect themselves. No matter how powerful someone else is, it’s YOUR energy body, and YOU can protect it.  Under no circumstances should you leave your energy & well-being rawly in the hands of any friend, love, healer, or spiritual guru. You should and must shield yourself.  LESSON 23 is a crash course in energetic protection, shielding, and responsibility including a detailed discussion on some of the most widely used and misused crystal tools.  © 2018 Universal Lessons LLC, psychicjenniferhall.com

Clairvoyance grows and expands as we spiritually awaken, but no matter how far along we are in the process, we never cease being human and our human minds never cease to play a role in how we perceive and interpret what we receive.  All of our psychic senses (clairvoyance, clairaudience, claircognizance, etc.) are considered sixth sense for a reason.  They are an ability to perceive information in-between and through the layers of “reality”, time, and experience; and that ability, no matter how enlightened, is subject to interpretation and human recognition.  In podcast episode 38, we dig in to the main pitfalls, misunderstandings, and responsibilities of both the budding and experienced clairvoyant minds.  © 2018 Universal Lessons LLC, psychicjenniferhall.com

There are a lot of reasons people reject their spiritual gifts.  Some assume they are crazy or egoic.  Others don’t even realize what’s happening.  And, all too often, the gifted allow their gifts to lay idle, because they are unsure, fearful, or truly exhausted.  Episode 9 is designed to crush some common misconceptions and set you on the path to deep acceptance of your own personal spiritual giftedness.  Spiritual gifts featured in the episode include clairvoyance, mediumship, and the all-important path of the empath.  © 2020 psychicjenniferhall.com   The problem is we wake up in this flesh suit and we don’t remember how to do it, so we start taking it in right through the center of our being where it is exhausting and destructive… That is doing it backwards.  We are not supposed to be doing the work.  We are here to learn, to grow, to be fed, not to be stripped away.  An empath is actually a little opening in the human world for the Universe to be magnified, a Wi-Fi hotspot, and all that requires is WILLINGNESS.  It is something we allow, not something we do.   You are not the sunshine.  You are the crystal hanging in the window.  The sun shines through the crystal and creates rainbows.  The rainbows do the work.  All the crystal really has to do is keep itself clear and allow the Divine Light of the Universe to shine through.    BE CLEAR, our spiritual gifts should never ever destroy us!   You are here to be a Wi-Fi hotspot, a lighthouse for Divine Light, Wisdom, and Clarity…to be part of that net we create together that reaches around the world and raises the vibration of the entire Universe.   All religions, all paths exist on a continuum of truth, each one designed to get any individual as close to the Truth as possible.

Anxiety is the physical manifestation of thoughts gone rouge.  It is fear we don’t want to call fear.  It is misguided self-protection.  It is your body fighting to tell you that something is wrong, fighting to get your attention.  However, anxiety has no intrinsic power.  You can destroy it with the truth.  You can free yourself of its bondage and discover a mind and life free of false expectation, free of the need to be protected by others, immersed in full light utterly aware of your own innate power and peacefulness.  The process is not magic.  Its science.  It makes good use of how your brain works while simultaneously linking you to your best and highest self.  I have helped hundreds of people overcome even their most deep seated anxieties, including myself.  I was the guinea pig, the test subject.  It worked for me, for us, and it can work for you, too.   © 2020 Universal Lessons LLC, psychicjenniferhall.com

“Globing” is a strategy I created out of desperation.  I needed to free myself from false fears and what I call “floating memories”.  In the years since, I have shared this strategy with hundreds of clients and watched them learn, grow, and thrive in the process.  The end result is a new beginning built on the freedom, consistency, and peace of mind born from the alignment of thought, belief, attitude, and action.  In the process, we gain clarity and discover who we really are.  We regain our power and hasten our evolution.  With Mercury Retrograde on our tails and the alignment called for by 2020 itself, I hand this tool to you in Lesson 109.  © 2020 Universal Lessons LLC, psychicjenniferhall.com

Links: Lessons from the Universe: https://psychicjenniferhall.com "A Girl Called Bitch": https://www.amazon.com/Girl-Called-Bitch-Journey-Forgiveness-ebook/dp/B0849R95R7/ref=sr_1_1?crid=26VGE026YI4WC&keywords=michelle+macleod&qid=1581623856&sprefix=Michelle+Mac%2Caps%2C301&sr=8-1 "Dear Future Lover": https://www.amazon.com/Dear-Future-Lover-Bring-Boyfriend/dp/1733577106/ref=sr_1_1?crid=3SAZMFISKST2G&keywords=judith+joy&qid=1581623882&sprefix=Judith+joy%2Caps%2C210&sr=8-1  

Hi all, Jennifer's producer here, Michelle. I am going rogue. This episode is way too good not to share. Please listen and share!!! Jennifer is authentic and delivers a powerful message that needs to be heard.

Spiritual awakening is a process of continual progress and motion.  Even in rest there is growth and intention.  There is no end, no precise goal aside from unending evolution.  We are becoming the best and brightest versions of ourselves.  We are learning to BE patient, diligent, unabated learners.  We are mentees of the Universe, residents of this most incredible Universal experiment we call Life School. © 2020 Universal Lessons LLC, psychicjenniferhall.com

The main difference between those who succeed and those who don’t is that they begin.  They take action however small, if only in mind, toward the manifestation of their something better.  This can be literally anything…fitness, invention, entrepreneurship, enlightenment, love, anything.  It all begins in thought and is driven by action, by the release of excuses, false timelines, fear, or perceived limitation.  There is only one thing you have to do.  Just begin. © 2020 Universal Lessons LLC, psychicjenniferhall.com   Click here to go view book  

There are three essential C words in life, three exercises that are required for joyful living and peaceful awakening.  Three Cs that must become tenants of our minds and behaviors.  Calm, Choice, and Consistency remove the cages of our discontent and unlock a plethora of other C words we all long to embrace.  Through Calm, Choice, and Consistency we unlock Contentment, Compassion, Communication, Community, Confidence, Change, and Clarity. © 2020 Universal Lessons LLC, psychicjenniferhall.com