Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
What to do if you didn't get into Western States with CTS Coach Adam St. Pierre⎮KoopCast Episode 4
Coach Jason Koop is joined by CTS coach Adam St. Pierre and they discuss what do do if you didn't get into Western States and how to plan your season. Should you go get a qualifier? Should you just say 'screw it all'? Coach Koop and Adam give you a guide and some advice on how to navigate it all.
12/16/2019 • 55 minutes, 25 seconds
The Western States Lottery with RD Craig Thornley and Tim Twietmeyer⎮KoopCast Episode 3
Coach Jason Koop discusses the results of the 2020 Western States lottery with Race Director Craig Thornley and Board Member Tim Twietmeyer. Is the Western States lottery fair? What types of runners does it reward? How does the board think about Western Staes's position as a leader in the space?