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Kids Meditation & Sleep Stories Profile

Kids Meditation & Sleep Stories

English, Children Stories, 1 season, 60 episodes, 1 day, 1 hour, 43 minutes
About
New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.
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Sleep Story for Kids | FRIENDLY MONSTER SLEEPOVER | Sleep Story for Children

The friendly monster is a little sad but he is delighted once you arrive to have a sleepover!
10/7/202426 minutes, 30 seconds
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Sleep Story for Kids | THE BIKER CAT | Sleep Story for Children

Take off on an adventure with the Biker Cat and his friends. Where will you go? What fantastic things will you see?
10/2/202421 minutes, 35 seconds
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Sleep Meditation for Children | SLEEPY STARRY SKY | Guided Sleep Story for Kids

Relax under the Sleepy Starry Sky...you may even spot some shooting stars and get to make a wish!   This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
9/23/202420 minutes, 51 seconds
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Sleep Story for Kids | PUMPKIN ISLAND | Sleep Story for Children

You are asked by the Queen Pumpkin to help save Pumpkin Island from the evil ogres...will you accept the mission?
9/17/202427 minutes, 42 seconds
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Sleep Story for Kids | CHIMPANZEE'S TEA PARTY | Sleep Story for Children

Take a trip to the peaceful jungle where you will get to meet an eccentric Chimpanzee and his friends!
9/9/202420 minutes, 45 seconds
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Sleep Story for Kids | MAGIC SLEEP SPARKLES | Sleep Story for Children

Allow the calming and soothing magic sleep sparkles to take you to the land of dreams...
9/2/202432 minutes, 36 seconds
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Sleep Story for Kids | SLEEP IN SPACE | Sleep Story for Children

Here you will discover some space pajamas in your wardrobe which transport you to outer space once you put them on!
8/19/202434 minutes, 10 seconds
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Sleep Story for Kids | BECOMING A UNICORN | Sleep Story for Children

Enter the wonderful land of the Unicorns where you will meet your unicorns friends and be given the opportunity to actually become a unicorn!
8/12/202430 minutes
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Sleep Story for Kids | TESSIE THE TURTLE | Sleep Story for Children

Take a wonderful underwater trip with the lovely Tessie the Turtle...go meet her family and see how she lives...
8/7/202429 minutes, 26 seconds
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Sleep Story for Kids | SPACE DINOSAURS | Sleep Meditation for Children

Take a special journey to meet with the Space Dinosaurs! Maybe they're not extinct after all...    This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
7/29/202427 minutes, 21 seconds
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Sleep Story for Kids | THE MAGIC STAIRWAY | Sleep Meditation for Children

Enjoy your special adventure via the magic stairway...what mysteries await you?
7/24/202426 minutes, 42 seconds
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Sleep Story for Kids | BECOMING A SQUIRREL | Sleep Meditation for Children

Enter the magical forest where you will transform into a beautiful squirrel and meet some new squirrel friends!
7/15/202426 minutes, 40 seconds
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Sleep Meditation for Children | SIMPLY SLEEP | Guided Sleep Story for Kids

This Sleep Meditation simply creates a space for a relaxing, peaceful and gentle sleep...Night Night   This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
7/10/202427 minutes, 35 seconds
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Sleep Story for Kids | MAGIC SLEEP TENT | Sleep Meditation for Children

Find out what mysteries this magical tent beholds...maybe you will even meet someone very special!   This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
7/8/202429 minutes, 53 seconds
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Sleep Story for Kids | MAGICAL SAFARI ADVENTURE | Sleep Meditation for Children

Ever fancied going on a Magical Safari Adventure? Well here is your chance! Join your Orangutan guide (Derek) who will show you around...   This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
7/2/202432 minutes, 12 seconds
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Sleep Story for Kids | CASTLE ON THE OCEAN | Sleep Meditation for Children

Take a sleepy journey to the Magical Castle on the Ocean where you are guided by a special new friend.   This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
6/24/202430 minutes, 48 seconds
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Sleep Story for Kids | THE CRYSTAL PRINCESS | Sleep Meditation for Children

In this Sleep Meditation for Children you will join Connie the beautiful Crystal Princess to explore the magic of crystals.   This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
6/18/202426 minutes, 41 seconds
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Guided Meditation for Kids | HEALING RAYS OF THE SUN | Mindfulness for Children

In this Guided Meditation for Kids you will get to spend some time soaking up the magical healing rays of the sun. This mindfulness meditation will make you feel brighter, warmer and happier :-) Great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
6/14/202424 minutes, 40 seconds
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Sleep Story for Kids | JOUSTING WITH THE KING | Sleep Meditation for Kids

In this Sleep Story for kids you will enjoy this wonderful adventure to medieval England where you will be taught how to joust by good King Henry! This Sleep Meditation for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
6/10/202428 minutes, 44 seconds
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Sleep Story for Kids | PUPPY PALACE | Sleep Meditation for Kids

In this sleep story for kids you will take a trip to the amazing fun house that is Puppy Palace... Spend some time exploring before taking a little nap in the world's biggest (and most comfortable) dogs bed! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
6/3/202430 minutes, 25 seconds
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Guided Meditation for Kids | ENERGY SHOWER | Mindfulness for Kids

In this Guided Meditation for Children you will take a special energy shower which will prepare you for the day ahead. The Energy shower is great to do in the morning as it will fill you with lots of uplifting energy and motivation! This morning meditation for kids is great for: Energy, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
5/29/20249 minutes, 55 seconds
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Sleep Story for Kids | MERMAID & THE UNDERWATER PALACE | Sleep Meditation for Kids

In this Sleep Story for Kids you will take a trip under the ocean to meet the amazing mermaid who will show you her magical underwater palace! An idea may be to unwind with your child, listening to this peaceful Relaxation for Children together :-)
5/23/202418 minutes, 1 second
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Guided Meditation for Kids | BECOMING A BUTTERFLY | Mindfulness for Kids

In this Mindfulness Guided Meditation for Children you will take a trip to your magical forest and whilst admiring the beautiful butterfly you BECOME the butterfly! Take this opportunity to see life through the eyes of the butterfly, living in the present moment without any concern for the past or the future...just the now... An idea may be to unwind with your child, listening to this peaceful Mindfulness Meditation together...bliss!
5/21/202418 minutes, 56 seconds
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Sleep Story for Kids | SLEEPOVER IN FAIRYLAND | Sleep Meditation for Children

Enjoy your magical adventure in Fairyland with a friendly ogre named Boris, a talking frog called Nigel and the Fairy Princess!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
5/20/202429 minutes, 59 seconds
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Sleep Story for Kids | LEGGY THE SPIDER | Sleep Meditation for Children

Enjoy your adventure to the botanical gardens where you meet Leggy the Spider and her lovely spider family.   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
5/13/202424 minutes, 12 seconds
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Sleep Story for Kids | THE LITTLE WHITE RABBIT | Sleep Meditation for Children

The Little White Rabbit is delighted as you help him to drink from the water fountain. What adventures may you embark on together?!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
5/9/202425 minutes, 22 seconds
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Sleep Story for Kids | THE WOODLAND PARTY | Sleep Meditation for Children

Join Max (the mouse) and Sophia (the squirrel) for one of their legendary Woodland Parties!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
5/6/202420 minutes, 45 seconds
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Sleep Story for Kids | HAREY HOPPINS 2: THE SLEEP MACHINE | Sleep Meditation for Children

You return to see Harey Hoppins to help him work on his latest invention...a Sleep Machine!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
5/1/202429 minutes, 27 seconds
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Sleep Story for Kids | HAREY HOPPINS: THE MAGIC MANSION | Sleep Meditation for Children

The Magic Mansion: The eccentric Professor Harey Hoppins takes you on a special adventure to lands afar!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/29/202425 minutes, 4 seconds
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Sleep Story for Kids | TROPICAL TREEHOUSE | Sleep Meditation for Children

Take a trip into the magical forest where you discover a gigantic talking tree which houses your very own Tropical Treehouse of Sleep & Relaxation.   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/24/202434 minutes, 53 seconds
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Sleep Story for Kids | PIG & THE PANDA | Sleep Meditation for Children

Meet Penelope the Pig and Alexander the Panda as they invite you to join them at Animal Adventures theme park!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/22/202425 minutes, 38 seconds
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Sleep Story for Kids | THE FLYING MERMAID | Sleep Meditation for Children

Embark on an adventure with a very rare and beautiful being...The Flying Mermaid!!!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/19/202424 minutes, 51 seconds
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Sleep Story for Kids | MYSTIC MOUNTAIN | Sleep Meditation for Children

Find yourself on the Mystical Mountain, lead by a friendly guide. You will meet some special people and let into the secrets of your heart.   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/15/202424 minutes, 37 seconds
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Sleep Story for Kids | UNDERWATER WORLD | Sleep Meditation for Children

Enjoy spending time in the magical Underwater World where you will get to meet Mermaids, Dolphins and more!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/11/202428 minutes, 32 seconds
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Sleep Meditation for Kids | THE SLEEPY RAINBOW | Sleep Story for Children

The Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/4/202429 minutes, 10 seconds
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Sleep Story for Kids | WOBBLY JELLY LAND | Sleep Meditation for Children

Welcome to Wobbly Jelly Land...the land of fun and all things wobbly! Wibble wobble...Wibble wobble...   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
4/2/202430 minutes, 17 seconds
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Sleep Story for Kids | SWIMMING WITH DOLPHINS | Sleep Meditation for Children

Enjoy some peace and relaxation whilst swimming with the beautiful ocean dolphins!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/28/202428 minutes, 29 seconds
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Guided Meditation for Children | YOUR QUIET PLACE | Mindfulness for Kids

Take some time out to relax in your very own space; a place of pure peace and harmony: Your Quiet Place   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/26/202424 minutes, 53 seconds
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Sleep Story for Children | THE HAPPY TURTLE | Sleep Meditation for Kids

Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/19/202426 minutes, 55 seconds
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Sleep Story for Kids | SQUIRREL VILLAGE | Sleep Meditation for Children

Take a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis.   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/18/202432 minutes, 35 seconds
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Sleep Story for Kids | SLEEPY SPACESHIP | Sleep Meditation for Children

Embark on a fantastic adventure to outer space on a spaceship...The Sleepy Spaceship!   This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/13/202435 minutes, 13 seconds
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Mindfulness Meditation for Kids | THE GRATITUDE TREE | Guided Meditation for Children

Appreciate all the fantastic things you have in your life...some you may not even be aware of...   This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/11/202412 minutes, 1 second
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Guided Meditation for Children | THE PIRATE LIGHTHOUSE | Kids Bedtime Sleep Story

Captain Bones may share some of his treasure with you in the Pirate Lighthouse!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/8/202417 minutes, 56 seconds
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Sleep Story for Children - THE SLEEP SLOTH - Bedtime Sleep Meditation for Kids

Enjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze....   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/5/202433 minutes, 2 seconds
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Sleep Story for Kids - LAND OF THE UNICORNS - Sleep Meditation for Kids

Slide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/4/202424 minutes, 43 seconds
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Mindfulness Meditation for Kids - ONE PERFECT MOMENT - Guided Meditation for Children

Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection.   This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  
2/28/20249 minutes
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Guided Meditation for Kids - LAND OF THE ELVES - Sleep Story for Children

In this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
2/27/202428 minutes, 54 seconds
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Sleep Meditation for Kids - THE MAGIC DRUM - Sleep Story for Children

In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
2/26/202429 minutes, 29 seconds
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Sleep Meditation for Kids - THE SLEEP TRAIN - Sleep Story for Children

Enjoy your ride on the magical old sleep train - your destination: Dreamland!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
2/21/202431 minutes, 23 seconds
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Sleep Story for Children - VILLAGE OF FAIRIES & ELVES - Sleep Meditation for Kids

The kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  
2/19/202430 minutes, 45 seconds
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Sleep Story for Kids - THE DREAM MAKER - Sleep Meditation for Children

Enjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp    
2/16/202434 minutes, 37 seconds
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Guided Meditation for Kids: BODY SCAN - Mindfulness for Children

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
3/25/202010 minutes, 16 seconds
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Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children

In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
2/17/202029 minutes, 35 seconds
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Meditation for Kids: YOUR SECRET TREEHOUSE - Guided Meditation for Children

In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation. This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
11/21/201916 minutes, 3 seconds
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Kids Meditation - SHINE YOUR LIGHT: Guided Meditation for Children

In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are! Keep on shining your light :-) This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
11/19/201920 minutes, 42 seconds
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SLEEPY COTTAGE: Sleep Meditation for Kids - Bedtime Sleep Story

Take your child off gently to sleep with this Bedtime Meditation for Children. Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
11/19/201924 minutes, 27 seconds
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Sleep Meditation for Children: IN THE NIGHT FOREST - Guided Kids Meditation

Take your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest! Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest... This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that dances on the raindrops... You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
11/19/201924 minutes, 39 seconds
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Bedtime Story for Kids: MYSTICAL HEALING GARDEN - Guided Meditation for Children

In this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend... In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
11/16/201920 minutes, 49 seconds
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Sleep Meditation for Kids: DOLPHIN DREAMS - Bedtime Meditation for Children

In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest. We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation... You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
11/16/201930 minutes, 42 seconds
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Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Allow your child indulge in this Mindfulness Meditation for Kids... It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  
11/16/201911 minutes, 51 seconds