Jacked Athlete Podcast

English, Fitness / Keep-fit, 1 season, 121 episodes, 5 days, 13 hours, 4 minutes

Jacked Athlete Podcast

English, Fitness / Keep-fit, 1 season, 121 episodes, 5 days, 13 hours, 4 minutes

About

Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance and Muscle Hypertrophy/Aesthetics. You'll hear guests talk about strength & conditioning, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com *Ric Flair "Woo!"

Fascia: Making Sense of the Nonsense with Danny Foley

Danny's Linktree: https://linktr.ee/danmode_ruderock Danny on Instagram: https://www.instagram.com/danmode_ruderock/?hl=en Danny on Twitter: https://x.com/danny_ruderock?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website: https://www.ruderockstrength.com Fascial Mechanics for Sport: https://ruderockstrength.thinkific.com/courses/fascial-mechanics Notes here: https://jackedathlete.com/podcast-121-fascia-making-sense-of-the-nonsense-with-danny-foley/

6/6/2024 • 1 hour, 39 minutes, 42 seconds

Aimless Talk (Part 2) with Will Ratelle

Will's Linktree: https://linktr.ee/w2performance Will on Instagram: https://www.instagram.com/will.ratelle/?hl=en Will's YouTube: https://www.youtube.com/@willratelle8027 Notes: https://jackedathlete.com/podcast-120-aimless-talk-part-2-with-will-ratelle/

5/29/2024 • 1 hour, 10 minutes, 44 seconds

Tendon Gel (The Interfascicular Matrix) with Hazel Screen

Notes here: https://jackedathlete.com/podcast-119-the-tendon-interfascicular-matrix-with-hazel-screen/ Hazel on Twitter: https://x.com/hazelscreen Other contact info: https://www.sems.qmul.ac.uk/staff/h.r.c.screen

5/25/2024 • 1 hour, 13 minutes, 23 seconds

Achilles Tendon Injuries with Derek Hansen

Derek's Instagram: https://www.instagram.com/derekmhansen/?hl=en Derek's Linktree: https://linktr.ee/derekmhansen Sprint Coach: https://www.sprintcoach.com Running Mechanics: https://www.runningmechanics.com Notes: https://jackedathlete.com/podcast-118-achilles-tendon-injuries-with-derek-hansen/

5/15/2024 • 1 hour, 2 minutes, 23 seconds

Patellar & Achilles Tendon Rehab with Stefan Valdes

Stefan's Instagram: https://www.instagram.com/dr.stefanvaldes/?hl=en Movement Lab Training: https://www.movementlabtraining.com Notes: https://jackedathlete.com/podcast-117-patellar-achilles-tendon-rehab-with-stefan-valdes/

5/13/2024 • 59 minutes, 39 seconds

Patellofemoral Pain and Bone Stress Injuries with Rich Willy

Notes here: https://jackedathlete.com/podcast-116-patellofemoral-pain-and-bone-stress-injuries-with-rich-willy/ Montana Running Lab Website: https://montanarunninglab.com Rich Willy Twitter: https://twitter.com/rwilly2003 Rich Willy Instagram: https://www.instagram.com/montanarunninglab/

4/30/2024 • 2 hours, 4 minutes, 43 seconds

Achilles & Patellar Tendons with Jarrod Antflick

Notes here: https://jackedathlete.com/podcast-115-achilles-patellar-tendons-with-jarrod-antilock/ Total Performance: https://total-performance.com/ Twitter: https://twitter.com/jarrodantflick?lang=en Instagram: https://www.instagram.com/jla_888/

4/26/2024 • 1 hour, 15 minutes, 7 seconds

Achilles Tendons (Part 2) with Karin Silbernagel

Notes here: https://jackedathlete.com/podcast-114-achilles-tendons-part-2-with-karin-silbernagel/ Twitter: https://twitter.com/kgSilbernagel Tendon Research Group Twitter: https://twitter.com/UDtendongroup Tendon Research Group Instagram: https://www.instagram.com/udtendongroup/

4/22/2024 • 1 hour, 5 minutes, 29 seconds

Achilles Talk with Colin Griffin

Notes here: https://jackedathlete.com/podcast-113-achilles-talk-with-colin-griffin/ Colin's Twitter: https://twitter.com/colingriffin?lang=en Colin's Instagram: https://www.instagram.com/colingriffin50k/ Contact Info: https://sportssurgeryclinic.com/consultants/colin-griffin/

4/5/2024 • 1 hour, 13 minutes, 15 seconds

Aimless Talk: Plyo Edition with Matt McInnes Watson and Tim Riley

Notes here: https://jackedathlete.com/podcast-112-aimless-talk-plyo-edition-with-matt-mcinnes-watson-and-tim-riley/ Matt's Instagram: https://www.instagram.com/mcinneswatson/?hl=en Tim's Instagram: https://www.instagram.com/timrileytraining/?hl=en Plus Plyos: https://www.plusplyos.com/links Tim's Linktree: https://linktr.ee/timrileytraining

4/4/2024 • 1 hour, 25 minutes, 30 seconds

Blending Rehab and Performance with Dr. Andy McDonald

Notes here: https://jackedathlete.com/podcast-111-dr-andy-mcdonald/ Andy's Linktree: https://linktr.ee/AndyMcDonald Andy's Instagram: https://www.instagram.com/andy_mcdonald_performance/?hl=en Andy's Twitter: https://twitter.com/andymcdonaldpt?lang=en Andy's Website: https://andymcdonaldperformance.com

4/3/2024 • 1 hour, 13 minutes, 2 seconds

Patellar Tendon Rupture Case Study with Banks Jenkins

Notes here: https://jackedathlete.com/podcast-110-patellar-tendon-rupture-case-study-with-banks-jenkins/ Banks on instagram: https://www.instagram.com/dj_ronnieb/

4/1/2024 • 44 minutes, 29 seconds

Tendons with Greg Hawthorne

Notes here: https://jackedathlete.com/podcast-109-tendons-with-greg-hawthorne/ Thorne Training IG: https://www.instagram.com/thornetrainingandtherapy/?hl=en Thorne Training Website: https://thornetrainingandtherapy.com

3/29/2024 • 1 hour, 34 minutes, 54 seconds

Achilles Tendons with Karin Silbernagel

Notes: https://jackedathlete.com/podcast-108-achilles-tendons-with-karin-silbernagel/ Karin's Twitter: https://twitter.com/kgSilbernagel Tendon Research Group Twitter: https://twitter.com/UDtendongroup UD Tendon Instagram: https://www.instagram.com/udtendongroup/

3/14/2024 • 1 hour, 4 minutes, 3 seconds

Red Pill Strength & Conditioning Part 3 with Brian Shrum

Notes: https://jackedathlete.com/podcast-107-red-pill-strength-conditioning-part-3-with-brian-shrum/

1/22/2024 • 1 hour, 46 minutes, 58 seconds

Mike Boyle

Mike's website: https://www.bodybyboyle.com Strength Coach: https://www.strengthcoach.com/ Mike's Instagram: https://www.instagram.com/michael_boyle1959/?hl=en Mike's Twitter: https://twitter.com/mboyle1959

1/21/2024 • 1 hour, 32 minutes, 30 seconds

Rodrigo Alvira (Spaniard Performance)

Rodrigo's Linktree: https://linktr.ee/spaniardperformancesm Rodrigo's Instagram (English): https://www.instagram.com/spaniardperformance_/ Rodrigo's Instagram (Spanish): https://www.instagram.com/spaniardperformance/ Notes: https://jackedathlete.com/podcast-105-rodrigo-alvira-spaniard-performance/

1/2/2024 • 1 hour, 14 minutes, 31 seconds

Good Drill Roundtable with Bobby Whyte, Ross Greenfield, and Alex Esposito

Good Drill: https://gooddrillsystem.com/ Bobby's Instagram: https://www.instagram.com/bobbywhyte/ Ross's Instagram: https://www.instagram.com/coach_ross_dpt/ Alex's Instagram: https://www.instagram.com/alexandercesposito/ Fuzzy Coleman's Instagram: https://www.instagram.com/fuzzycolemanmusic/ Notes: https://jackedathlete.com/podcast-104-good-drill-with-bobby-whyte-ross-greenfield-and-alex-esposito/

11/20/2023 • 2 hours, 44 seconds

Meathead Roundtable with Austin Jochum and Eric Guthrie

Austin's Linktree: https://linktr.ee/jochumstrength Austin's Instagram: https://www.instagram.com/austinjochum/ Eric's Linktree: https://linktr.ee/ericguthrie07 Eric's Instagram: https://www.instagram.com/ericguthrie07/ Notes: https://jackedathlete.com/podcast-103-austin-jochum-and-eric-guthrie/

11/19/2023 • 1 hour, 18 minutes, 58 seconds

Keir Wenham-Flatt

Keir's Linktree: https://linktr.ee/keirwf Keir's Instagram: https://www.instagram.com/call.me.keir/ Keir's Twitter: https://twitter.com/RUGBY_STR_COACH Notes: https://jackedathlete.com/podcast-102-keir-wenham-flatt/

11/12/2023 • 58 minutes, 2 seconds

Matt Aldred

Matt's Instagram: https://www.instagram.com/sc_aldred/?hl=en Matt's Twitter: https://twitter.com/SCoach_Aldo Notes: https://jackedathlete.com/podcast-101-matt-aldred/

11/11/2023 • 1 hour, 5 minutes, 13 seconds

Zach McManus

Zach's Instagram: https://www.instagram.com/zach_mcman/ Zach's Twitter: https://twitter.com/ZachMcManus5 Notes: https://jackedathlete.com/podcast-100-zach-mcmanus/

11/9/2023 • 56 minutes, 32 seconds

Alex Richard

Alex's Instagram: https://www.instagram.com/coach_alexrichard/ Notes: https://jackedathlete.com/podcast-99-alex-richard/

11/8/2023 • 1 hour, 17 minutes, 25 seconds

Jeffrey Wolf

Jeffrey's Linktree: https://linktr.ee/theflexibull Jeffrey's Instagram: https://www.instagram.com/theflexibull/ Notes: https://jackedathlete.com/podcast-98-jeffrey-wolf/

11/6/2023 • 1 hour, 48 minutes, 44 seconds

Kendrick Pratt

Kendrick's Linktree: https://linktr.ee/prattkendrick21 Kendrick's Instagram: https://www.instagram.com/coach_kendrick44/ Notes: https://jackedathlete.com/podcast-97-kendrick-pratt/

11/6/2023 • 1 hour, 1 minute, 29 seconds

Train Efficiently with Jarod Burton

Jarod's Linktree: https://linktr.ee/Trainefficient Jarod's Instagram: https://www.instagram.com/train__efficiently/ Notes: https://jackedathlete.com/podcast-96-train-efficiently-with-jarod-burton/

11/4/2023 • 1 hour, 18 minutes, 24 seconds

Transcending Performance with Brett Adams

Brett's Linktree: https://linktr.ee/transcendingperformance4l Brett's Instagram: https://www.instagram.com/transcendingperformance/ Notes: https://jackedathlete.com/podcast-95-transcending-performance-with-brett-adams/

11/2/2023 • 2 hours, 34 minutes, 21 seconds

The Unavoidable Prerequisite to Bounce: A History of Jumping with Dan Back (Jump Science)

Dan's Website: https://www.jump.science/p/programs.html Jump Science Instagram: https://www.instagram.com/jump.science Speed Science Instagram: https://www.instagram.com/speed.science0/ Notes: https://jackedathlete.com/podcast-94-the-unavoidable-prerequisite-to-bounce-a-history-of-jumping-with-dan-back-jump-science/

10/31/2023 • 1 hour, 20 minutes, 7 seconds

Aimless Talk with Tim Riley

Tim's Linktree: https://linktr.ee/timrileytraining Tim's Instagram: https://www.instagram.com/timrileytraining/ Notes: https://jackedathlete.com/podcast-93-aimless-talk-with-tim-riley/

10/30/2023 • 1 hour, 1 minute, 37 seconds

The Evolution of a Basketball Strength Coach with Cory Schlesinger

Cory's Linktree: https://linktr.ee/Schlesstrength Cory's Instagram: https://www.instagram.com/schlesstrength/ Notes: https://jackedathlete.com/podcast-92-the-evolution-of-a-basketball-strength-coach-with-cory-schlesinger/

10/28/2023 • 1 hour, 28 minutes, 5 seconds

Basketball Strength & Conditioning with Zack Zillner

Zack's Linktree: https://linktr.ee/zack_zillner Zack's Instagram: https://www.instagram.com/zack_zillner/ Notes:https://jackedathlete.com/podcast-91-basketball-strength-conditioning-with-zack-zillner/

10/26/2023 • 1 hour, 10 minutes, 1 second

Basketball Skills with Nate Sarti

Notes here: https://jackedathlete.com/podcast-90-basketball-skills-with-nate-sarti/

10/24/2023 • 52 minutes, 21 seconds

Strength Coach Memory Lane with Kyle Harris

Notes: https://jackedathlete.com/podcast-89-kyle-harris/

10/19/2023 • 1 hour, 33 minutes, 38 seconds

Matt Hank and Nick Mosich

Notes: https://jackedathlete.com/podcast-88-matt-hank-and-nick-mosich/

10/18/2023 • 50 minutes, 59 seconds

ACL Club with Jeremiah Flood

Notes: https://jackedathlete.com/podcast-87-jeremiah-flood/

10/18/2023 • 59 minutes, 18 seconds

Paul Cater

Notes: https://jackedathlete.com/podcast-86-paul-cater/

10/17/2023 • 1 hour, 11 minutes, 23 seconds

Adarian Barr

Notes here: https://jackedathlete.com/podcast-85-adarian-barr/

10/16/2023 • 1 hour, 36 minutes, 46 seconds

Throwing Fast Part 2 with Clayton Thompson

Notes here: https://jackedathlete.com/podcast-84-throwing-fast-part-2-with-clayton-thompson/

10/14/2023 • 36 minutes, 21 seconds

Patellar Tendon Rupture Case Study with Mike Savasuk

https://jackedathlete.com/podcast-83-patellar-tendon-rupture-case-study-with-michael-savasuk/

10/13/2023 • 59 minutes, 1 second

Aimless Talk with Will Ratelle

Links here: https://jackedathlete.com/podcast-82-aimless-talk-with-will-ratelle/

5/31/2023 • 1 hour, 26 minutes, 5 seconds

#81: Jason Genova Part 2

Extras here: https://jackedathlete.com/podcast-81-jason-genova-part-2/

3/14/2023 • 27 minutes, 28 seconds

Episode #80: Throwing Fast with Clayton Thompson (RS3 Sports)

Notes here: https://jackedathlete.com/podcast-80-throwing-fast-with-clayton-thompson-rs3-sports/

2/28/2023 • 52 minutes, 2 seconds

Episode #79: Achilles Tendon Rehab with David Grey and Matt McInnes Watson

Notes here: https://jackedathlete.com/podcast-79-achilles-tendon-rehab-with-david-grey-and-matt-mcinnes-watson/

1/11/2023 • 1 hour, 45 minutes, 46 seconds

Episode #78: Legendary Warmups

Notes here: https://jackedathlete.com/podcast-78-legendary-warmups-with-austin-jochum-lachen-reid-and-nathan-welty/

12/21/2022 • 1 hour, 24 minutes, 46 seconds

Episode #77: Developments with Adarian Barr

Notes here: https://jackedathlete.com/podcast-77-developments-with-adarian-barr/

10/20/2022 • 1 hour, 8 minutes, 27 seconds

Episode #76: Dunk Wisdom with Clint Ainsworth & Dallon Findlay

Notes here: https://jackedathlete.com/podcast-76-dunk-wisdom-with-clint-ainsworth-dallon-findlay/

10/8/2022 • 51 minutes, 4 seconds

Episode #75: Red Light Therapy 101 with Andrew LaTour (Gembared)

Get 10% Gembared products with code "JAKETUURA" here: https://gembared.com/discount/JAKETUURA Notes here: https://jackedathlete.com/podcast-75-red-light-therapy-101-with-andrew-latour-gembared/

7/8/2022 • 1 hour, 33 minutes, 20 seconds

Episode #74: Jump Wisdom with Matt McInnes Watson

Notes here: https://jackedathlete.com/podcast-74-jump-wisdom-with-matt-mcinnes-watson/

6/17/2022 • 1 hour, 32 minutes, 15 seconds

Episode #73: Advanced Tendons with Karl Kadler

Notes here: https://jackedathlete.com/podcast-73-advanced-tendon-structure-with-karl-kadler/

6/16/2022 • 1 hour, 34 seconds

Episode #72: Answering Low Quality Questions with Will Ratelle

Notes here: https://jackedathlete.com/podcast-72-qa-with-will-ratelle/

5/31/2022 • 57 minutes, 29 seconds

Episode #71: Training Wisdom - NBA Strength with Claus Souza

Notes here: https://jackedathlete.com/podcast-71-career-lessons-with-claus-souza/

5/26/2022 • 1 hour, 30 minutes, 6 seconds

Episode #70: Unplugging from the Strength & Conditioning Matrix with Frank Barone

Notes here: https://jackedathlete.com/podcast-70-strength-conditioning-unplugging-from-the-matrix-with-frank-barone/

5/18/2022 • 57 minutes, 35 seconds

Episode #69: Questioning Tradition in Speed Training with Matt Hank

Notes here: https://jackedathlete.com/podcast-69-speed-training-questioning-tradition-with-matt-hank/

5/16/2022 • 1 hour, 1 minute, 36 seconds

Episode #68: Dunk Wisdom with Ryan Nagle

Notes: https://jackedathlete.com/podcast-68-dunk-wisdom-with-ryan-angle/

5/13/2022 • 38 minutes, 19 seconds

Episode #67: Dunk Wisdom with Mik Hrabczuk

Notes here: https://jackedathlete.com/podcast-67-dunk-wisdom-with-mik-hrabczuk%ef%bf%bc/

5/9/2022 • 47 minutes, 26 seconds

Podcast #66: Daniel Back (Jump Science)

Notes here: https://jackedathlete.com/episode-66-daniel-back-jump-science/

5/1/2022 • 58 minutes, 40 seconds

Podcast #65: Tim Riley

Notes here: https://jackedathlete.com/episode-65-tim-riley/

4/29/2022 • 52 minutes, 42 seconds

Episode #64: Pressure Management is Everything with Greg Hawthorne

Notes here: https://jackedathlete.com/episode-64-pressure-management-is-everything-with-greg-hawthorne/

3/4/2022 • 59 minutes, 43 seconds

Episode #63: Training Wisdom with Ben Simons

Notes here: https://jackedathlete.com/episode-63-training-wisdom-with-ben-simons/

3/2/2022 • 1 hour, 1 minute, 18 seconds

Episode #62: Health Architect with Dr. Patrick O'Brien

Notes here: https://jackedathlete.com/episode-62-health-architect-with-dr-patrick-obrien/

2/22/2022 • 52 minutes, 24 seconds

Episode #61: Knee Pain Recovery with Kyle Waugh

Notes here

2/4/2022 • 50 minutes, 45 seconds

Episode #60: Jason Genova

What's new since he's been off socials for the past couple years.

2/2/2022 • 26 minutes, 10 seconds

Episode #59: Restoring Knee Mechanics in Patellar Tendinopathy with Alex Effer

Notes here: https://jackedathlete.com/podcast-59-restoring-knee-mechanics-in-patellar-tendinopathy-with-alex-effer/

1/28/2022 • 54 minutes, 35 seconds

Episode #58: Patellar Tendon Rehab with Enda King

Notes here: https://jackedathlete.com/podcast-58-patellar-tendon-rehab-with-enda-king/

1/20/2022 • 1 hour, 2 minutes, 9 seconds

Episode #57: Get Out of the Athletes' Way with Alex Richard

Notes here: https://jackedathlete.com/podcast-57-get-out-of-the-athletes-way-with-alex-richard/

1/18/2022 • 1 hour, 8 minutes, 37 seconds

Episode #56: Patellofemoral Pain and Hoffa's Fat Pad with Claire Robertson

Notes here: https://jackedathlete.com/podcast-56-patellofemoral-pain-and-hoffas-fat-pad-with-claire-robertson/

1/17/2022 • 1 hour, 7 minutes, 20 seconds

Episode #55: Quitting College Strength & Conditioning with Austin Jochum

Notes here: https://jackedathlete.com/podcast-55-quitting-college-strength-conditioning-with-austin-jochum/

1/10/2022 • 57 minutes, 19 seconds

Episode #54: Compensations, Isometrics, Perception with Jarod Burton

Notes here: https://jackedathlete.com/podcast-54-compensations-isometrics-and-perception-with-jarod-burton/

1/9/2022 • 1 hour, 27 minutes, 44 seconds

Episode #53: Athletic Performance - Taking out the Trash with Will Ratelle

Notes here: https://jackedathlete.com/podcast-53-rejecting-premises-in-athletic-performance-with-will-ratelle/

12/6/2021 • 59 minutes, 50 seconds

Episode #52: Dunk Wisdom with Anthony Height

Notes here: https://jackedathlete.com/podcast-52-dunk-wisdom-with-anthony-height/

12/2/2021 • 40 minutes, 32 seconds

Episode #51: Strength & Conditioning - Problems & Solutions with Max Schmarzo

Notes here: https://jackedathlete.com/podcast-51-strength-conditioning-problems-solutions-with-max-schmarzo/

11/26/2021 • 1 hour, 17 minutes, 2 seconds

Episode #50: Good Drill with Bobby Whyte

Notes here: https://jackedathlete.com/podcast-50-good-drill-with-bobby-whyte/

11/19/2021 • 46 minutes, 14 seconds

Episode #49: Red Pill Strength & Conditioning (Part 2) with Brian Shrum

Notes here: https://jackedathlete.com/podcast-49-red-pill-strength-conditioning-part-2-with-brian-shrum/

10/20/2021 • 1 hour, 7 minutes, 3 seconds

Episode #48: Basketball Strength with Justin Ochoa

Notes here: https://jackedathlete.com/podcast-48-basketball-strength-with-justin-ochoa/

10/16/2021 • 1 hour, 3 minutes, 15 seconds

Episode #47: Dunk Wisdom with Jumps by Chi

Notes here: https://jackedathlete.com/podcast-47-dunk-wisdom-with-jumps-by-chi/

10/11/2021 • 29 minutes, 28 seconds

Episode #46: Jumps, Knees, Basketball with Nick Cuzzone

Notes here:https://jackedathlete.com/podcast-46-basketball-training-with-nick-cuzzone/

10/7/2021 • 48 minutes, 9 seconds

Episode #45: Go Down Leg, Stand Up Leg with Adarian Barr

Notes here: https://jackedathlete.com/podcast-45-up-leg-down-leg-with-adarian-barr/

9/6/2021 • 54 minutes, 25 seconds

Episode #44: Patellar Tendinopathy vs. Patellofemoral Pain (Part 2) with Jill Cook

Notes here: https://jackedathlete.com/podcast-44-patellar-tendinopathy-vs-patellofemoral-pain-part-2-with-jill-cook/

8/28/2021 • 1 hour, 13 minutes, 56 seconds

Episode #43: Rehab 2.0 with David Grey

Notes here: https://jackedathlete.com/podcast-43-rehab-2-0-with-david-grey/

5/27/2021 • 1 hour, 32 minutes, 32 seconds

Episode #42: More Neurology with Dan Fichter

Notes here: https://jackedathlete.com/podcast-42-more-neurology-with-dan-fichter/

5/25/2021 • 52 minutes, 58 seconds

Episode #41: Muscle Physiology in Knee Pain with Greg Hawthorne

Notes here: https://jackedathlete.com/episode-41-quadriceps-in-knee-pain-with-greg-hawthorne/

5/22/2021 • 1 hour, 1 minute, 10 seconds

Episode #40: Knee Pain Biomechanics with Conor Harris

Notes here: https://jackedathlete.com/podcast-40-knee-pain-biomechanics-with-conor-harris/

5/19/2021 • 59 minutes, 58 seconds

Episode #39: Collisions with Adarian Barr

Notes here: https://jackedathlete.com/podcast-39-collisions-with-adarian-barr/

5/17/2021 • 1 hour, 1 minute, 7 seconds

Episode #38: Neurology and Pain with Jeff Moyer

Notes here: https://jackedathlete.com/podcast-38-neurology-and-pain-with-jeff-moyer/

5/13/2021 • 55 minutes, 21 seconds

Episode #37: Simplifying Compression and Expansion with Angus Bradley

Notes here: https://jackedathlete.com/podcast-37-simplifying-compression-and-expansion-with-angus-bradley/

5/10/2021 • 1 hour, 7 minutes, 37 seconds

Episode #36: Dunk Wisdom with Isaiah Rivera

Notes here: https://jackedathlete.com/podcast-36-dunk-wisdom-with-isaiah-rivera/

5/7/2021 • 1 hour, 2 minutes, 3 seconds

Episode #35: The Brain in Pain and Performance with Chris Daly (S10 Fitness)

Notes here: https://jackedathlete.com/podcast-35-pain-performance-and-the-brain-with-chris-daly-s10-fitness/ PDF on the three pillars of performance: https://7337f1c2-0cbd-4480-97b7-4d7408260854.filesusr.com/ugd/97d51a_3f9e910fca394c1bb7bce6263dab0caa.pdf

5/5/2021 • 1 hour, 8 minutes, 21 seconds

Episode #34: Knee Pain - What's Not Working with Dave O'Sullivan

Notes here: https://jackedathlete.com/podcast-34-knee-pain-whats-not-working-with-dave-osullivan/

4/29/2021 • 1 hour, 3 minutes, 8 seconds

Episode #33: Dunk Wisdom with Jonathan Clark

Notes here: https://jackedathlete.com/podcast-33-dunk-wisdom-with-jonathan-clark/

3/24/2021 • 1 hour, 3 minutes, 4 seconds

Episode #32: Vertical Jump (Elastic vs. Force) with Joel Smith

Notes here: https://jackedathlete.com/podcast-32-vertical-jump-elastic-vs-force-with-joel-smith/

2/5/2021 • 59 minutes, 31 seconds

Episode #31: Athletic Performance and Hypertrophy with Kiefer

Notes here: https://jackedathlete.com/podcast-31-athletic-performance-and-hypertrophy-with-kiefer/

12/22/2020 • 1 hour, 20 seconds

Episode #30: What is Health? with Kiefer

Notes here: http://jackedathlete.com/podcast-25-what-is-health-with-kiefer/

12/20/2020 • 1 hour, 20 minutes, 37 seconds

Episode #29: Red Pill Strength & Conditioning with Brian Shrum

Notes here: http://jackedathlete.com/podcast-29-red-pill-strength-conditioning-with-brian-shrum/

12/17/2020 • 1 hour, 20 minutes, 20 seconds

Episode #28: Dunk Wisdom with Jordan Kilganon

Notes here: http://jackedathlete.com/podcast-28-dunk-wisdom-with-jordan-kilganon/

12/10/2020 • 52 minutes, 11 seconds

Episode #27: Individualizing Patellar Tendon Rehab with Dr. Ebonie Rio

Notes here: http://jackedathlete.com/podcast-27-patellar-tendinopathy-with-dr-ebonie-rio/

10/18/2020 • 59 minutes, 55 seconds

Episode #26: Left vs. Right Knee Pain with Neal Hallinan

Notes here: http://jackedathlete.com/podcast-26-left-vs-right-knee-pain-with-neal-hallinan/

8/22/2020 • 1 hour, 7 minutes, 24 seconds

Episode #25: Tendon Q&A with Dr. Jason Eure

Notes here: http://jackedathlete.com/podcast-25-tendon-qa-with-dr-jason-eure/

8/10/2020 • 56 minutes, 26 seconds

Episode #24: Healing Tendons with Dr. Keith Baar

Notes here: http://jackedathlete.com/podcast-24-healing-tendons-with-keith-baar/

7/28/2020 • 1 hour, 3 minutes, 31 seconds

Episode #23: Patellar Tendinopathy vs. Patellofemoral Pain with Jill Cook

Notes here: http://jackedathlete.com/podcast-23-patellar-tendinopathy-vs-patellofemoral-pain-with-jill-cook/

7/11/2020 • 57 minutes, 16 seconds

Episode #22: Tendons with Dr. Peter Malliaras

Notes here: http://jackedathlete.com/podcast-22-tendons-with-dr-peter-malliaras/

6/30/2020 • 41 minutes, 36 seconds

Episode #21: PRI for Meatheads with Kyle Dobbs

Notes here: http://jackedathlete.com/podcast-21-pri-for-meatheads-with-kyle-dobbs/

5/13/2020 • 46 minutes, 26 seconds

Episode #20: Christian Thibaudeau on Muscle Gain & Athletic Performance

Notes here: http://jackedathlete.com/podcast-20-christian-thibaudeau/

4/29/2020 • 1 hour, 18 minutes, 59 seconds

Episode #19: Dr. Tommy John on Isometrics

Notes here: http://jackedathlete.com/podcast-19-dr-tommy-john/

4/23/2020 • 1 hour, 33 minutes, 35 seconds

Episode #18: David Grey

Note here: http://jackedathlete.com/podcast-18-david-grey/

4/9/2020 • 49 minutes, 11 seconds

Episode #17: Chad Cilli

Notes here: http://jackedathlete.com/podcast-17-chad-cilli/

3/15/2020 • 1 hour, 29 minutes, 23 seconds

Episode #16: Adam Menner + Q&A

Notes here: http://jackedathlete.com/podcast-16-adam-menner-qa/

2/29/2020 • 1 hour, 19 minutes, 14 seconds

Episode #15: Ben Patrick (Knees Over Toes Guy)

Notes here: http://jackedathlete.com/podcast-15-ben-patrick-knees-over-toes-guy/

2/11/2020 • 52 minutes, 22 seconds

Episode #14: Jeremiah Flood

Notes here: http://jackedathlete.com/podcast-14-jeremiah-flood/

1/30/2020 • 59 minutes, 11 seconds

Episode #13: Paul DeGregorio (Reclaim Your Frame)

Notes here: http://jackedathlete.com/podcast-13-paul-degregorio-reclaim-your-frame/

1/15/2020 • 58 minutes, 15 seconds

Episode #12: Jarod Burton (Train Efficiently)

Notes here: http://jackedathlete.com/podcast-12-jarod-burton-train-efficiently/

1/7/2020 • 46 minutes, 17 seconds

Episode #11: Daniel Back (Jump Science)

Notes: http://jackedathlete.com/podcast-11-daniel-back-jump-science/

12/25/2019 • 49 minutes, 32 seconds

Episode #10: Kevin Foster (Hips, Feet, Spine, Fascia)

Link to notes here: http://jackedathlete.com/podcast-10-kevin-foster-feet-hips-spine-fascia/f

12/17/2019 • 38 minutes, 50 seconds

Episode #9: Brett Adams (Transcending Performance)

Show notes here: http://jackedathlete.com/podcast-9-brett-adams-transcending-performance/

10/23/2019 • 55 minutes, 17 seconds

Episode #8: Grant Fowler

Link to notes here: http://jackedathlete.com/podcast-8-grant-fowler-fowler-fitness/

10/14/2019 • 37 minutes, 21 seconds

Podcast #7: Mike Kozak (Soar Fitness) on Rewire, PRI, and Neurotyping

Notes on the ol'l podcast here: http://jackedathlete.com/podcast-7-mike-kozak-soar-fitness-on-rewire-pri-and-neurotyping/

7/29/2019 • 45 minutes, 41 seconds

Dr. Ryan Summers on Load Management and Physical Preparation

Link to show notes: http://jackedathlete.com/podcast-6-dr-ryan-summers-on-load-management-and-physical-preparation/

7/13/2019 • 55 minutes, 6 seconds

Bobby Sepesy on Coaching - Seek First to Understand, Then to Be Understood

Bobby Sepesy, head S&C coach at Cal U of PA, talks about his journey through the military, bodybuilding, and finally strength coaching at the collegiate level. Lots of gems for coaches. Notes can be found here: http://jackedathlete.com/podcast-5-bobby-sepesy/

6/10/2019 • 54 minutes, 11 seconds

Kyle Harris Questioning the Role of the Warm-Up and Stochastic Resonance Therapy

Kyle talks about his experiences in S&C so far, what he learned from visiting Dr. Dietmar Schmidtbleicher, and how Stochastic Resonance Therapy can be used for injury reduction, return to play, and performance increase. Link to show notes here: http://jackedathlete.com/podcast-4-kyle-harris/

5/31/2019 • 1 hour, 5 minutes, 37 seconds

Patrick Peterson on Sports Science, Intervention vs. No Intervention, and What Transfers to Sport

Patrick Peterson, Sports Science at the University of Minnesota with M/W Hockey, discusses how simple sports science can be, when to intervene and when not to, and what actually transfers from weight room to sport. Notes here: http://jackedathlete.com/podcast-3-patrick-peterson/

5/27/2019 • 47 minutes, 4 seconds

Jeff Moyer (DC Sports Training) on 1x20, Vision Training, and Warm-Ups

In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups. Notes here.

5/10/2019 • 43 minutes, 55 seconds

Terrence Kennell (TK) on sports preparation, nasal breathing, and running

In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the S&C field. We discuss the disconnect between S&C and AT and how that can be managed, aspects of agility training, why on your feet-based sports need to run, an Oxygen Advantage nasal breathing case study, how TK believes we can reduce the likelihood of injuries, and other athletic performance tidbits.

5/4/2019 • 39 minutes, 5 seconds