In this episode of It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast) I unravel some of the secrets to attracting those dream joyful, high paying clients. It isn't just about attracting high-paying clients, I'm not a big believer in just telling you to go and increase your prices. This isn't about just attracting high-paying clients. This is about you standing in your power to decide who you are serving. In this episode, I cover: How to define who your ideal client is What is your offer that will support your ideal client How easily can people find out about working with you What is the internal self-talk of your ideal client What are the reasons people want to work with you I would love to hear your thoughts on any of our recent podcast episodes. Click the link below to leave a short 90-second recording. (We might use these on some of our future podcast episodes so you might hear yourself on our show). Resources Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Join Catherine’s FREE Facebook Group 'The Energy of Money Experience' Catherine’s YouTube Channel Connect with Catherine on Instagram  Connect with Catherine on Facebook Leave your thoughts on our podcast episodes here Join the Booked Out Masterclass

In this episode of the In Her Financial Shoes podcast, Nina, my Executive Assistant, is hosting and is going to share with us how her relationship with money has changed since joining my team. Nina has been with the team for just over a year now and since joining the team has made massive shifts around her relationship with money, both practically and emotionally. The work that Nina has done personally has given her the opportunity to step into an empowered place around money. Moving from a place of lack to abundance has been a really powerful step for Nina. Listen to this episode to hear all of the changes that she has experienced by doing the work.   In this episode: Why I need to give every pound a purpose How to automate your money even with a fluctuating income The benefits of money dates both personally and collaboratively Why you need to bring awareness to the money beliefs that are not yours and no longer serve you How to make sure that you do what feels good for you around money   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out about our Wealthy Woman School® Take the Money StoryTypes® Quiz

In this episode of the In Her Financial Shoes podcast I am going to be talking about pricing and sharing 5 ways that you can ethically raise your prices without losing your customer. We often hear people saying “charge your worth” which can be a difficult concept, particularly if you are dealing with imposter syndrome or a lack of confidence. Raising your prices is much easier when you have substance behind it and helps prevent you feeling uncertain or anxious. I am going to help you look at your pricing from a place of balance and confidence because it is not about the money. You can step into wealth® without affecting your client base.   In this episode: Understanding your mindset and energy around increasing your prices Raising the value that provides results without giving more time A practical exercise around appreciating your value and worth Your systematic approach to supply and demand How to manage the resistance that comes up when you think about your pricing   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Join our Wealthy Woman School® – Doors Open Now! Take the Money StoryTypes® Quiz Listen to our heart meditation to move from scarcity to abundance

In this episode of the In Her Financial Shoes podcast, I am going to be sharing some top tips on how you can manage your team based on their own Money StoryTypes®. Our Money StoryType® profiles can give you great insight in how you can best reward your team - both at work and at home - so that everyone can feel a sense of accomplishment in a way that makes them also feel rewarded for their contribution.  Everyone has their own relationship with money and by using your team’s individual Money StoryTypes® you can be sure that each member of your team will feel valued while enabling you to work collectively to make more and keep more money in the business.   In this episode: What is your team’s relationship with money Tips for how you can reward your team based on their individual Money StoryType® Asking the team how they feel valued when it comes to money Creating a bonus scheme or reward package that can be tailored to individual team members Why rewarding people in a way that is valuable to them will improve your profit margin   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Join our Wealthy Woman School® – Doors Open Now! Take the Money StoryTypes® Quiz

In this episode of the In Her Financial Shoes podcast, I want to show you how you can make more money based on your primary StoryType. During the last episode we explored, in detail, each Money StoryType®. This episode, I want to go a little deeper and share with you one specific tip for each StoryType that you can use to make more money. These tips will see you stepping slightly out of your comfort zone, but they are going to give you the tools you need to do so, in a way that feels achievable.  When we work with our superpowers it is inevitable that change will occur and, using these tips is going to bring the additional income that you desire and deserve.    In this episode: What are the Money StoryTypes® How to use the superpowers available to each Money StoryType® Using language to support you Why time is often an essential part of making more money   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Take the Money StoryTypes® Quiz

In this episode of the In Her Financial Shoes podcast I am going to be talking more about the 5 Money StoryTypes® and how they influence the way you feel about and manage your money. The subject of money is still taboo only it isn’t money but rather the perception or meaning that we give to money that is the taboo. The Money StoryTypes® are designed in a way that helps open up conversation, making it easier to explore and bring harmony to your relationship with money. The Money StoryTypes® are based on many years of research from my work in the financial wellbeing space. Listen in and hear more about each of the 5 Money StoryTypes® and how knowing your Money StoryType® will help you grow your wealth.   In this episode: What are the 5 Money StoryTypes® How your past experiences or generational influences have created your StoryType® The insights available from your primary StoryType® Tips for how to work with your Money StoryType® for success Using your Money StoryTypes® to take you to your financial goal   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Take the Money StoryTypes® Quiz Join our October Wealth Event – Your Wealth Breakthrough Experience

In this episode of the In Her Financial Shoes podcast, I am going to be sharing what I learnt from Sir Richard Branson on my visit to Necker Island in September 2022. It is really important to find out what your version of success looks and feels like. Doing this is going to help you make the big shifts and up-levels in both your business and personal life.  There were so many lessons that I learnt from billionaire entrepreneur, Sir Richard Branson and now that I have had some time to reflect, I want to share with you the lessons I learnt so that you can begin to expand your own ideas of what you are capable and deserving of.   In this episode: How significant changes in life will have an impact on your version of success The importance of allowing yourself to feel the all of the emotions How entrepreneurs are bettering the world Why you should invest in your health and wellbeing as much as your business The impact that good relationships will have on you   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Take the Money StoryTypes® Quiz Join our October Wealth Event – Your Wealth Breakthrough Experience

In this episode of the In Her Financial Shoes podcast, I am going to be sharing with you 3 steps that you need to take to create your next financial breakthrough. When moving to the next level in life, there are three key elements involved in making those changes stick. Success cannot be achieved just in the doing or in the thinking. First, change must take place in the body, then the mind and then finally, through our actions. We are going to explore how you can take some of the day-to-day challenges and look at how to reframe them to help support you, by seeing them as opportunities.   In this episode: What is a breakthrough Why we need to start in the body not in the mind The vision that will help you make the exponential growth Why embracing change will help you to turn challenges to opportunities The impact of goal trauma on your progress   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Take the Money StoryTypes® Quiz Join our October Wealth Event – Your Wealth Breakthrough Experience

In this episode of the In Her Financial Shoes podcast we are talking about how you can create, and keep, high energy in your business. This has been the one thing that has made the biggest difference in my business above all of the other personal transformations that have taken place for me. I used to feel quite icky around sales. Selling in a corporate, masculine space is very different to stepping into and selling from a feminine flow. When you evaluate where your energy leaks are and establish what brings you joy in your business, you can really create a high energy and keep you feeling confident when selling to your audience.   In this episode: Getting yourself into the high vibe CEO mindset Key skills to help you prepare for achieving your best results How to choose the best methods for selling that work for you The language that empowers you on your sales calls What can you track to help keep your energy high   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Join our October Wealth Event – Your Wealth Breakthrough Experience

In this episode of the In Her Financial Shoes podcast, I am going to be focusing on how we can teach children the value of time. Time is the most important measure of success and happiness, and while we want our kids to have healthy habits and a positive relationship with money, it is also important to teach them how to value and spend their time. Children value time very differently from adults and this week I am going to share 3 ways that you can talk to your children about time and how to best utilise a commodity that you cannot make more of.   In this episode: How our time is linked to financial freedom Focus on language of time and link back to their values Why we need space in the family calendar Questions to ask your children to explore their value of time   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast, I am going to be talking about the 3 money beliefs that you do not want to pass on to your children. Our beliefs around money are the most important thing – even more so than financial education. The way that we make changes to our money beliefs is around the language that we use and not just when it comes to money, but language in our daily lives. We have the ability to change the narrative for our future generations and it is never too late to change your language and energy around money.   In this episode:  The consequences of negative language around money The words that limit our actions Why time is a more critical currency to determine our levels of happiness How to open up conversations around needs versus wants Teaching your children that it is safe to be good with money   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast, I am exploring how you can talk with children to help them develop a healthy relationship with money. The conversation that you have about money with your children before the age of 12 is one of the most vital conversations that you can ever have with them. One of the things I often get asked is how you can have a conversation with children about money when you don’t have a good relationship with money yourself.  Today I am going to share 5 topics that you can talk to your children about to strengthen their financial education and ensure that they have a solid foundation to begin their relationship with money.   In this episode: Why you need to start having financial conversations at a young age Understanding your child’s language with money How important it is to give your child some financial responsibility Learning patience in a world of instant gratification Why we want to teach our children about more than just saving   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Find out your Love Languages Listen to our podcast episode – Starling Bank Kite Card: The Best Kids Card Ever?

In this episode of the In Her Financial Shoes podcast I am looking at the 5 major money lessons that you need to avoid. This year we hit 7 figures in our business and there are always lessons to learn. Even though I am a qualified Financial Advisor, I still make mistakes when it comes to money. It is not about having the perfect relationship with money. Today I wanted to bring to you some of the lessons that I have learnt but also lessons that come up when I am coaching women from all places on the financial spectrum. It doesn’t matter if you are a 6 or 7 figure business owner or someone who is just starting to build their relationship with money. All of these lessons are relatable and will help you to step into wealth®.   In this episode: The importance of knowing your numbers and how it can empower you to make better financial decisions Why lifestyle creep will bring misalignment Why you cannot out-earn bad money habits How to break impulse buying habits How to build slow so that you can grow fast using consistency   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School How To Use Profit First in Your Small Business podcast episode Putting Profit First with Mike Michalowicz podcast episode

In this episode of the In Her Financial Shoes podcast, I want to share a really important chapter from my book It’s Not About The Money.  This chapter is all about why we need to release the need to control money. Our goals should not be about trying to control money but rather that we have a better relationship with money. This gives space for money to ebb and flow and allows us the confidence to know that although there will, at times, be moments of scarcity, there will also be times of abundance.  This is the final episode of our #MoneyMoments series and it brings you some top bitesize tips from our favourite full episodes.   In this episode: How the fear of change impacts our relationship with money Why the creation of balance and good boundaries are essential to letting go of control Your behaviours are dictated by your beliefs What impact unresolved financial trauma will have on your relationship with money   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast I am talking more about the commodity of time and how time is the one asset in your wealth creation journey that you cannot make more of. I believe that financial freedom is achieved when your money aligns with your values so that you can use that money for personal growth and discovery. The four stages of wealth creation are crucial in helping you to live the quality of life you deserve.  This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: Why you need to create assets that can give you back time Time and money are tools to help you bring yourself a sense of love, belonging and fulfilment Financial freedom is different for everyone How much money do you need in order to do the things you want to do when you have more time When money means more, we feel more comfortable to grow it, hold onto it and give it   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Listen to the full episode here – Levels of Wealth Creation: It’s Not About The Money

In this episode of the In Her Financial Shoes podcast, I am looking at the power of abundance. When we come at things from a place of scarcity or negativity, we are already telling ourselves that these things are not possible and that they won’t happen. By making a shift in your mindset, you will make a powerful step towards your goals rather than away from them. Activating abundance shows the universe that you are ready to receive and ready to hold onto wealth. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: How to remove emotion from your body using movement What is meditation Why being present will move you away from anxiety and help you view your relationship with money from a different perspective The power of living as though abundance is already present Asking for help is a strength not a weakness   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Listen to the full episode here – 10 Steps To Overcome Your Money Trauma

In this episode of the In Her Financial Shoes podcast, I am talking about financial coaching and why asking for help is so important when it comes to growing your wealth. Financial education alone is not powerful enough to break the trauma loops that keep you stuck. In order to make long lasting changes the first step is to bring awareness to the limiting beliefs and a financial coach is trained in helping you to make that internal enquiry. They enable you to ask for help. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: How financial coaching will help you move forward and move away from self sabotaging behaviours Why the problem is also in our inability to ask for help How to use the power of your network for growth Why asking for help will prevent burnout The importance of releasing shame around money   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast I want to talk to you about how you can take control of your finances which is essential to reach financial freedom. When creating wealth, there are a number of stages that you need to move through but in order to really take control of your finances it is important to identify whether you have an income problem or an expenses problem. From here you can work on the emotion as well as the action steps that move you towards financial freedom. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: Identifying what stage of the wealth creation journey you are at Why you need to trust yourself to bring alignment into what you are doing Questions to ask yourself to identify whether you have an income problem or a spending problem Understanding your emotions around income and expenditure   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Listen to the episode in full – Spending Problem VS Income Problem: Which One Do You Have?

In this episode of the In Her Financial Shoes podcast I will be looking some more at how to get started with passive income and also the reasons that stop you from getting started. When I asked my community what prevented them from getting started with a passive income stream the main response was that they didn’t know where to start. I am going to share with you some of the main reasons for not getting started with creating a passive income in business and show you how you can overcome it, helping you to start generating more income and growing your wealth. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: What is passive income and semi passive income The 5 reasons that stop you from creating passive income What the fear of failure or success really means The opportunities available to generate passive income Why do you want to create passive income   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast I am revisiting a previous episode where we talked about why it is ok to want more money. As with everything, you need to understand the emotion before you can take action and when wanting more money, it is no different. When you own your story and your experience it enables you to step into a much more positive mindset. It enables you to make great strides forward and step into wealth® from a place of deserving. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: The power of somatic work in processing emotion Why you need to create safety around your finances Key questions to ask yourself when creating a safe space Why you need to feel all of the emotions and why they are all valid What you can learn from an experience that will help you step into wealth®   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast I want to dive a little deeper into the steps that you can take to secure your financial future. Securing your financial future is a goal that many women have on their vision board. I want you to step back from that goal and look at the bigger picture - what is your life’s purpose? Having a life vision and life purpose that, at times, feels unattainable is key to helping you secure your future. It is what helps you to keep the needle moving forward. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes. In this episode: Identifying what your feel passionate about Why you should think about the change that you want to see in the world and your communities How the fear of success and fear of failure can often prevent you from even getting started Why you need to focus on both the emotional benefits as well as the tangible assets Increasing your emotional balance sheet alongside your net balance sheet Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes Podcast, I will be sharing some top tips on how you can increase your income by focusing on the outcomes rather than the tasks. Often in business we take on all of the tasks and quickly step into the role of Chief Everything Officer even when we may not be the best person for that task. When I started to look at outcomes rather than tasks in my business, I saw a greater increase in my income and you can too. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: Why you need to start asking yourself who not how when it comes to task management Identifying your support structure The power of asking yourself if a task is a distractor or whether it helps you move forward towards your vision How strong boundaries will help you to achieve your goals Why you should hire people for results and not for tasks   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast I am going to talk to you about how to feel deserving of money so that you can step into wealth®. I realised some time ago that we often get stuck in something that I call the self-deserving loop. We feel like we deserve more money but then our subconscious reminds us of a money narrative that moves us back into a place of undeserving. What we need to do is to break that loop and change the beliefs that affect the behaviours. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: Why our money beliefs can affect how deserving we feel of money The importance of bringing awareness to the core beliefs to help break the self-deserving cycle How to replace existing money narratives to better serve you Safety around money is affected by previous financial trauma How to use affirmations to help you feel more deserving of money   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast we are exploring the key steps that you need to take to get out of debt for good. Actions for getting out of debt are important but our behaviours are dictated by our beliefs around money and this can have an impact on the actions, and sometimes inactions, that we then take. Before we look to change the behaviours, we need to go two steps back. This is another episode of our #MoneyMoments series and it is going to bring you some top bitesize tips from our favourite full episodes.   In this episode: Why you need to understand what you think and feel about money before we even start to take actions steps to get out of debt Research around why it is easy and comfortable to be in debt Are you operating on autopilot when in debt Questions to ask yourself to identify important beliefs around money How your money habits are linked to your values   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

In this episode of the In Her Financial Shoes podcast we are excited to be celebrating our 200th episode! Starting my podcast was the best decision I made in my business and such a great part of my life. It has given me the chance to connect with so many amazing people. It has been a really powerful way to get my voice out into the world. To celebrate this milestone for the podcast I have a special series coming for the next four week.  #MoneyMoments is going to bring you some top tips from our favourite episodes and in this episode I want to share with you my top tips for how to overcome overspending after exploring the reasons behind the action.   In this episode: What to do if you are overspending Why the brain keeps you stuck in patterns that feel safe How to focus on the healing process How to identify the emotions that are present when you overspend Why planning can be such a powerful tool   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School

On this episode of the In Her Financial Shoes podcast I am going to be exploring money dates - what are they and why you should have one. A money date is one of the most important meetings in your diary. A money date is all about connection and awareness. You connect with you money in such a way that will give you complete clarity around your finances. From here, you can begin taking small and nurturing steps forward towards wealth. Take this time for yourself to empower your relationship with money and move forward to a wealthier you.   In this episode: What is a money date Setting the scene for success in your money date How to prepare your mind and remove disempowering beliefs What information you will need for your money date How to best set intentions to create a 1% improvement in your financial situation   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Listen to my episode with Anne Boden, CEO of Starling Bank Find out more about our Wealthy Woman School

On this episode of the In Her Financial Shoes podcast, I am diving into the topic of tax. I know, I know. It is a topic that people say fills them with dread, that paying tax feels unfair and some women in my community even expressed their dissatisfaction with how tax is spent by the government.  However, by reframing our mindset around tax and how we feel about paying tax could be the difference between you playing small with your income versus being abundant and stepping into the millionaire mindset.   In this episode: The limitations that we place on ourselves by not wanting to pay tax Reframing how we feel around paying tax to remove money blocks Why loss aversion will be affecting our mindset around paying taxes The money blocks that are keeping you playing small within your business Why being organised throughout the financial year can ease the negative emotions around tax   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Listen to my episode about VAT with Accountant Wendy Tetley – When Should I Go VAT Registered As A Small Business? Find out more about our Wealthy Woman School

On this week’s episode of the In Her Financial Shoes podcast, I am joined by Ted Wilmont. Ted is an EFT and Matrix Reimprinting Practiticioner. With 15 years experience, Ted is also a mentor to practitioners to help them integrate these powerful modalities into their own communities. After qualifying in EFT and Matrix Reimprinting, we are seeing these modalities in action in our own community and the transformations taking place are extraordinary.  This week we are exploring the topic that we all ask ourselves often – how can I be enough? Our core beliefs infer how we feel about money and then how we behave around money. Listen in as we dig deeper on this topic and find out how you can transform your beliefs around whether you are enough.   In this episode: How EFT and Matrix Reimprinting can help correct wrong beliefs, particularly around money Why bringing awareness to beliefs can be so powerful Tools we can use to regain your power Realigning your body and your mind How to explore the future and bring it into your present   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Connect with Ted via Email Find out more about our Wealthy Woman School

Is it really true that you need money to make more money? In today’s episode of the In Her Financial Shoes podcast we are exploring this very topic of whether you need money to make more money. We are going to debunk this myth and instead I am going to show you what you do actually need to increase your wealth. Money is more accessible than it has ever been so it is the ideal time to make more money and grow your money. There are some key things that do need in order to make more money. Listen in as we dig deeper and get your stepping into your new position as a wealthy woman.   In this episode: Investments that you do need in your business The money blocks and beliefs around this What do you need in your business to make more money Why qualifications are not as important as you may think   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our Wealthy Woman School Read our blog about Starling vs Monzo Read our blog about the Numbers To Focus On In Your Business

This week on the In Her Financial Shoes podcast I will be exploring the 3 shifts that you need to make to get you into the mindset of a wealthy woman. Many perceived negative emotions are just that – they are a perception often stemming from and anchor either in the past or the future. The feelings that you are experiencing often don’t belong in the present. Making small shifts and changing some of your behaviours will help you get into the mindset of a wealthy woman which is going to take you through your next financial uplevel.   In this episode: A powerful heart breathing exercise How paying attention to the past and future will help you to focus on the now How affirmations can provide safety for you to take steps forward What upgrading your current lifestyle can do for the future you 1% growth in the right direction is better than 50% growth in the wrong direction   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our mastermind Wealthy Woman Experience Take our Money StoryTypes™ Quiz

In this week’s episode of the In Her Financial Shoes podcast, I am talking retreats. I have been on many retreats myself and they can only be described as transformational. But why is attending a retreat such a powerful experience? Retreats give you the opportunity to step away from the normal day-to-day and step into your CEO mindset. Spending dedicated time working on not business not just in it and help you with much needed clarity – not to mention the power of connecting with like-minded people. A week ago we ran our first retreat and it was the most amazing experience. Today I want to share our experience of planning a retreat, some of the key things to consider and how a retreat can really enhance you – both personally and professionally.   In this episode: What is a retreat How to use retreats to build great relationships with customers Learnings from putting together a 3 day retreat How I ended up in hospital after attending a retreat What these experiences have done to shape my business   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Find out more about our mastermind Wealthy Woman Experience

On this week’s episode of the In Her Financial Shoes podcast, I am joined by Financial Educator, Martha Lawton. Martha, who was also previously a Financial Advisor, has been helping people understand and use money better for over 15 years. We will be talking about why willpower can both support and sabotage you when creating more wealth and financial freedom in your life. Martha shares with us her experience with creating awareness of her money blocks and conflicting beliefs, sharing how she went about healing her own relationship with money. In this episode: Why bringing awareness to the emotional attachment we have to money can create powerful transformations How money blocks and conflicting beliefs can leave you feeling paralysed The next steps to take after identifying areas that you need to be aware of with your money blocks How automation can help your will power Why removing temptation can remove the need for willpower   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel Connect with Martha via her Podcast Join the Wealthy Woman School

This week on the In Her Financial Shoes podcast, I am exploring how you can make how you can make your child a mini-millionaire with the use of pension investments for children. In 2017, Age UK conducted some research that showed 74% of people rely on the state pension for their sole income in retirement. A report conducted by 7IM showed that most people rely on a lottery win to ensure their comfort on retirement. Pensions are a topic very close to my heart and after changes in pension legislation in the early 2000s, access to pensions is a lot more flexible, making it a better consideration for investment. It is hard for children to understand why they need to think about the future so join me today and find out how we can set them up for retirement from birth.   In this episode How to set up and start a pension for a child Why we need to take one step today to make your child a multi-millionaire by the time they reach retirement age Busting myths and self-limiting beliefs around pensions Why pensions are not just a retirement vehicle but can also be used to start investing and utilising the compound effect to grow long-term sustainable wealth The benefits of helping children understand investments from a young age   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School My Pension Mini-Course Pensions Made Simple Get impartial financial information at Boring Money

This week on the In Her Financial Shoes podcast, I am joined by multi 6 figure international business coach, Skye Barbour. Skye is a best-selling author, podcast host, all while being a dedicated wife and mummy. Skye’s mission is to transform the lives of evolving female leaders by helping them to step into a place of alignment by leveraging their time, their team, and their talent. How we spend our time is a conscious decision and there is a power in taking time to think about how you are using your time. Join us as we talk about how you can move from a 6 to 7 figure income while creating freedom and living the life you love.   In this episode: The journey from corporate management to successful business owner How to create more time, spaciousness in business and personal life The Full Freedom™ framework Why you don’t have to choose between either being a good mum or a good earner Why the strengths and talents of others can help you leverage your time Hire for the outcome not for the task   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School Connect with Skye on Instagram, Facebook and Website Take Skye’s Quiz and listen to her Podcast Talent Dynamics Profiles The 5 Love Languages Quiz

This week on the In Her Financial Shoes Podcast, I am joined by Rachel Watkyn. Rachel is the most successful contestant to date from the UK BBC series Dragon’s Den. A very successful business owner, Rachel shares her story and we dig deeper into how you can stay resilient and overcome extreme trauma to still go on and thrive. After spending time in Sierra Leone and experiencing her own level of feast in famine as a child, Rachel set about building a sustainable fair trade business that gave back to those in need. Join us as we discuss how financial and money trauma has an impact on the decisions we make in life and our relationship with money.   In this episode: Using your challenges for positive change Why money is only a tool for freedom and won’t bring happiness Ways to overcome negativity from others in your journey How to manage the chimp on your shoulder when imposter syndrome hits The damage that over giving causes to others   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School Connect with Rachel on Instagram or on her Website Find out more about Rachel’s businesses Chief & Turtle and Tiny Box Company

In this episode of the In Her Financial Shoes podcast, I am joined by Journalist and Property Developer Richard Black. Richard is a brand expert for home interiors on the global shopping channel QVC. He also has his own property portfolio and is host of the Home:Work Property podcast. This episode is part 2 of 2 where Richard and I talk about the practical tips for getting started in property investment. There is a mindset shift involved in renting out a property, particularly when it is also your family home. In part 1 we talked about how it is easy to think that we should all be investing in property and in this episode, we explore that a little more fully to help you decide if property investment really is the right thing for you. In this episode: Is property investment the right thing for you or is it something that you desire based on what other people are doing Top tips for buying a property in 2022 The impact of low housing stock in high profile areas on house prices Owning a property mindset vs investment property mindset   Resources: Get my FREE book 'It's Not About The Money' Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine's Facebook Page and FREE Facebook Group My Online Courses - Investing for beginners from £1 Catherine's YouTube Channel  Find out more about the Wealthy Woman School Listen to part 1 of this series here Connect with Richard on his Website, Facebook and Twitter Find Richard's Podcast here

In this episode of the In Her Financial Shoes podcast, I am joined by Journalist and Property Developer Richard Black. Richard is a brand expert for home interiors on the global shopping channel QVC. He also has his own property portfolio and is host of the Home:Work Property podcast. This episode is part 1 of 2 where Richard and I talk about property investment and the mindset shifts involved in that. IIt is easy to think that we should all be investing in property because we are told it is a good thing to do and we see many people around us doing that same thing. However, there is more to property investment than what it perceived. Join myself and Richard in our 2-part series as we deep dive into this topic.   In this episode: The change in mindset required when renting out your own home What makes a good investment property Why property investment is not as easy as it looks and dealing with the anxiety it creates How perception influences the decisions we make around investing   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School

In this episode I am joined by leading international dating and relationship expert, Sami Wunder. Join us as we talk about how feminine energy and embodiment really helps us to attract more love and money into our lives. Making money has traditionally come from a place of very high masculine energy. If you wanted more money, you had to work harder. In shifting my energy to more of a feminine energy, I have been able to focus on the end result to my clients rather than on the money. My relationship with money has therefore experienced a shift as I step more into a balanced energy. If we want change and to make changes that last, we need to step into a place of trust and give ourselves time and space to allow it to happen.   In this episode: What is feminine energy Getting the correct balance between feminine and masculine energy How to change your relationship with money by balancing your energy Why we hold fear around vulnerability   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School Connect with Sami on Instagram, Facebook, YouTube, Website and Email Get Sami’s Free Gift Training on Feminine Energy Practices for High-Achieving Women

In this episode of the In Her Financial Shoes podcast I am joined from across the pond by Courtney Elmer, CEO and Founder of the EffortLESS Life® Company and the Systems Made Simple™ Podcast. Courtney is on a mission to help visionary leaders bring systems, structures and processes into place so that they are able to spend more time in their zone of genius. Systems and processes generally generate one of two responses from people – they either love them or they hate them. Bringing these into place however can really help you to step into your CEO mindset. Today Courtney and I will be talking about the 4 systems that every business owner needs to grow and scale their business.   In this episode: Courtney’s story of surviving cancer in her 20s What is the difference between a system and a process The 4 essential systems that every business needs How to align your values with your systems Courtney’s free gift to you to help you keep your audience warm during launches   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School Listen to my previous episode 10 Simple Steps to Get Into the CEO Mindset Get Courtney’s Free Gift: Automated Call to Action (CTA) Sequence Connect with Courtney on Instagram or listen to her Podcast

In this episode, I am digging deeper into how much a financial coach should be charging and how you can go about becoming a financial coach. The wonderful thing about financial coaching vs financial advise is coaching is about the emotion. We look at the beliefs and attitudes behind our actions and a financial coach really focusses on the transformation and results for the client. As a financial coach, you create powerful advice that really sticks with your clients, creating real impact in their lives, all while increasing your own income with ease.   In this episode: How much a financial coach earns Understanding the type of clients that you want to work with Charging structures and increasing your own wealth How to become a financial coach   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Find out more about the Wealthy Woman School Email us to book a call to discuss your marketing needs as a financial coach – [email protected]

In this episode of the In Her Financial Shoes podcast I am speaking to Author, Dhruti Shah and we are going to be exploring how animals and animal analogies relate to investing. When it comes to investing and the stock market, many of us bury our heads in the sand, fearful of risk taking. In 2021, I read Dhruti’s book Bear Markets and Beyond and it really made me think about how many animal analogies there are associated with money from the bear market to the bull market to money spiders.   In this episode: How animals relate to investing How animal analogies can be used to help demystify the language around money Using animals to help explain money to children Things that happen that can shift our mindset and the following psychological reactions we have The different types of animals that we encounter in the business world   Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Get Dhruti’s book Bear Markets and Beyond Connect with Dhruti on her Website

In this episode of the In Her Financial Shoes podcast, I speak with Sophie Dearden, CEO of Resource Worldwide. We are going to be talking about how you can scale your business using Virtual Assistants. When running a business it is easy to get sucked into “doing” mode which takes you out from your zone of genius. Having the right people around you will help you to grow your team and scale your business much faster and in a very sustainable way, all while working in line with your vision and purpose. In this episode: How to know when a good time is to hire a Virtual Assistant What are the benefits of hiring a UK based VA versus an international Virtual Assistant The costs associated with growing a team How to know what tasks to outsource One top task that you can do to help your team thrive   Resource Get my FREE book 'It's Not About The Money' Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine's Facebook Page and FREE Facebook Group My Online Courses - Investing for beginners from £1 Catherine's YouTube Channel  Get Sophie's Free e-book 101 Ways A VA Can Help You Connect with Sophie on Facebook, Instagram and Website Book a free consultation with Sophie and the team

In today’s episode of the In Her Financial Shoes podcast, I am exploring the 10 steps that you can take to overcome your money trauma. This episode is the fourth part in our Money and Financial Trauma series. The episode is going to be a practical one that gives you 10 steps to help you overcome your money traumas. You are definitely going to want to have a pen and paper handy as we work through some exercises that are going to help you step out of financial trauma and Step Into Wealth®.   In this episode: How your senses can play a major role in healing your financial trauma Tools that you can use to bring yourself into the present to deal with the emotion behind the behaviours Why breathing is one of the most powerful tools that you can use when working through and leaning into your emotions around money How to change your language and behaviours to attract the things you want and subtract the things that you don’t   Resources: Get my FREE book 'It's Not About The Money' Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine's Facebook Page and FREE Facebook Group My Online Courses - Investing for beginners from £1 Catherine's YouTube Channel 

In this episode I am focusing again on the topic of money trauma and financial trauma. Today I want to share how financial coaching can help you heal money trauma, and some of the solutions around how can begin to heal some of our money traumas. Over the course of the next few episodes I will be sharing some practical solutions and some questions you can ask yourself to help you get really curious about ‘is my mindset impacting my relationship with money’ and stopping you from getting to the next level of wealth creation. In this episode: How to heal money trauma How can financial coaching help you 3 ways that money trauma can show up for you Why you need to put your own oxygen mask on first What a financial coach does Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel 

In this episode I am focusing again on the topic of money trauma and financial trauma. Today I wanted to focus down on what financial trauma looks like and how we can get out of a scarcity mindset. Over the course of the next few episodes I will be sharing some practical solutions and some questions you can ask yourself to help you get really curious about ‘is my mindset impacting my relationship with money’ and stopping you from getting to the next level of wealth creation. In this episode: The signs of financial trauma What does financial trauma look like? What does financial trauma feel like? How to get out of a scarcity mindset Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group Catherine’s YouTube Channel   

On the In Her Financial Shoes podcast we talk a lot about the emotions that come up for us around money. In this episode, I really wanted to get stuck into what is financial trauma, what does financial trauma mean, and how do we identify financial trauma? Over the course of the next few episodes I will be sharing some practical solutions and some questions you can ask yourself to help you get really curious about ‘is my mindset impacting my relationship with money’ and stopping you from getting to the next level of wealth creation. What is Financial Trauma In this episode: Why trauma isn’t just the ‘big stuff’ Trauma occurs when we feel unable to process any event The importance of the fight, flight, or freeze responses, & a 4th response no one else talks about How do we know if we have money trauma? How to unlock opportunities for growth by examining our money traumas Resources: Get my FREE book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel 

Joined by Will Rainey, the founder of the financial education platform bluetreesavings.com and the author of the children’s book, Grandpa’s Fortune Fables. In this episode, we are talking all about kids and money. I’m often asked questions such as “should I give my kids pocket money?”, “How can I pass on a good relationship with money to my kids?”, and “How do I teach my kids about money?” This is a really important subject, so Will and I get stuck into some of the best lessons to teach your kids about money.   About Will’s Book: Grandpa’s Fortune Fables When Grandpa Jack was a young man, he went on an adventure to a faraway island in search of gold. Whilst he was on the island he discovered ‘The Three Rules of Wealth’. These rules helped him to become a very wealthy man. As Gail shares her Grandpa’s adventures, your kids will learn: The difference between being ‘Rich’ and being ‘Wealthy’ How to earn money The importance of saving their money How to grow their money (investing) That patience is the superpower of the wealthy Why they should avoid gambling, scams and (bad) debt Your kids will also have to try and solve Grandpa’s Mystery Code as they answer short questions to recap on what they have learnt throughout the book. In this episode: What is the most important lesson to teach kids about money? Do the lessons we teach vary based on age? The 3 rules of wealth: save then spend/plant the seeds you keep/be patient. Will’s view on pocket money. Resources: Get my FREE book ‘It’s Not About The Money’ Will Rainey’s Book: Grandpas’s Fortune Fables Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel 

Joined by Trauma Specialist, Research Psychologist, Author, Coach and Creator of The Freedom Process, Dr Sarah Woodhouse. We explore trauma and the impact that it can have with the relationship that we have with ourselves and with money. Trauma is different for everyone and what one person considers a traumatic experience, may not be perceived as a threat by someone else. In this episode: What is trauma and why do we need to talk about it? How important it is to be comfortable to be able to feel what we perceive are negative emotions? How to differentiate between triggered responses or grounded responses. Tools that you can use to help you free yourself from trauma when you identify a repeating behaviour or response. Why the power of pausing and breathing is so powerful. Resources: Get my book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Books You’re Not Broken – Break Free From Trauma & Reclaim Your Life

I really wanted to get stuck into what money trauma is and some of the emotions around money, as well as how to feel okay to earn more money. How do you heal money trauma? Society tells us that we should try to ‘get rid’ of negative emotions such as fear, shame, regret, guilt, responsibility, and anger, when actually all emotions are important. Rather than trying to get rid of those emotions or money blocks, I actually recommend leaning into the emotions and money blocks in order to lean into and Step Into Wealth®. In this episode: Catherine’s personal experience of money blocks while growing her wealth. Trauma responses we experience that affect our ability to Step Into Wealth®. How to learn to feel into our emotions and lean into them. A self empowering tool you can use to heal money trauma. Resources: Get my book ‘It’s Not About The Money’ Register for my FREE Financial Coaching Masterclass Connect with Catherine on Twitter, Instagram and Facebook Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel 

This week I speak with Jerremy Newsome, host of the podcast “Broke to Woke” and author of the book “Money Grows on Trees”. Jerremy is an investing guru and is on a mission to enrich people’s lives with mentally liberating education. We speak about investing and some of the common emotional blocks that come up around investing, such as fear and greed. Many of us as women don’t even believe that investing is possible for us. This is a really important conversation for us to be having as women, if nothing else to do the work in normalising the idea of women investing. If we want to start growing our wealth and Step Into Wealth®, we need to include investing in those plans. In this episode: Jerremy’s story of investing from age 7 Why we need to normalise women investing How to include investing in your wealth plans Why it’s easier not to grow wealth, but simple to do! Resources: Get my book Jerremy’s book: “Money Grows on Trees” Jerremy’s podcast: “Broke to Woke” Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this episode, I take some time to talk about how to make better and easier financial decisions. Traditionally at this time of year, it is a time to pause and reflect on the past year but also on what we want for the year ahead. I love to get curious around my vision, what success looks like for the next 12 months and also pick a theme for the year ahead. Last year my theme was growth and as we move into 2022, I am focusing more on expansion. In today’s episode, I share a wonderful expansion exercise that will really get you thinking about your goals and whether they are truly aligned to your values and intentions. What tends to hold people back is the high expectations that we put on ourselves and this exercise helps you to really look at all sides of the decision-making process to help avoid becoming overwhelmed and giving up. In this episode: Journaling prompts to get you thinking about your own goals and intentions without the influence of others Why becoming overwhelmed with decisions is rarely about the money How considering the full picture before making a change can help you hold onto the plan throughout the year Sometimes there is a reason for not making a change, known as a secondary gain Think about the context of your life when goal setting and consider how they fit with you rather than being guided by the lives of others Resources: FREE masterclass: The 3 Secrets to Make More Money & Actually Keep Hold of it. Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this special bonus episode I am joined by two of my Financial Coach graduates, the fabulous Sara Walker and Emma Wright. We wanted to take this wonderful opportunity to have a real open and honest conversation about the power of financial coaching. In this episode: What is financial coaching? What is the impact that financial coaching can have on your life? Why you might consider becoming a Certified Financial Coach Resources: Find out more about becoming a Certified Financial Coach Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

January is often recognised as the time to set goals for the year ahead but how are you setting those goals? Are you setting your goals based on tasks or based on outcomes? How you use your time is really important and is it really easy to get caught up on how much you need do and not what the financial outcome will be. In this episode: Your “why” can help you move the needle towards achieving your goals Why you need to build a team for results not for tasks Tracking progress and creating flexible milestones can help you stay focussed on the result How celebrating the small steps will help you achieve the big wins Resources: Secure Your Ticket for the 3 Day Online Event to Have Your Best Financial Year Yet Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Welcome to the last in our 4-part series around how you can have your best financial year yet. This time I explore the most common ways to invest by using the money you already have, to create more of it. I also share my experiences of these common areas which helped my own financial growth. In this episode: Why you need to have strong financial foundations to be able to build and scale your wealth To achieve the next level of wealth, consider investing in those who are already at that stage Ways to create wealth for today and for the future Key things to consider for your business to reach 6+ figures Why you need to support your own wellbeing to ensure that your most important asset stays working at your best Resources: Secure Your Ticket for the 3 Day Online Event to Have Your Best Financial Year Yet Get my book Get Investing Course How to protect your brand & income with trademarking Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Welcome to lesson number 3 of a 4 part series which focuses on how you can have your best financial year yet.  Over the course of the next 4 mini episodes, Catherine talks through the 4 key elements that enabled her to have her best financial year yet with no live launches, no 70+ hour working weeks, and no burnout. Today is all about boundaries. Boundaries are important in all areas of our lives, not just around money. Your Best Financial Year Yet In this episode: Why healthy boundaries are vital in all areas of life What are healthy boundaries? How boundaries can help give you more freedom, time, and money Resources: Secure Your Ticket for the 3 Day Online Event to Have Your Best Financial Year Yet Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this episode, I am joined by Empowerment Coach, Astrologist and Intuitive Guide, Eloise Skye. We explore how astrology can help you reach your full potential with your relationship with money. This episode is a brilliant introduction to another ancient modality that can help you further empower you when stepping into wealth. In this episode: What is astrology and how it can used to help empower your relationship with money How you can use astrology in your day-to-day and when forward planning in life The science behind astrology Energy cycles and how to use these for your personal growth Why you shouldn’t use astrology to justify your actions   Resources: Secure Your Ticket for the 3 Day Online Event to Have Your Best Financial Year Yet Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Want to learn more about your astrological make up? Click here to receive 10% off astrological birth chart readings with code: IHFS Free 2022 ritual to help you get clear on what you’re leaving behind in 2021 and calling in in 2022. Click here and use code: 2022 Eloise on Instagram: https://www.instagram.com/eloise_skye/  Eloise on Youtube: https://www.youtube.com/channel/UCE9zB1n4P_LYcc7JWQgfA8g 

Welcome to the second episode of a very special 4 part mini series on the In Her Financial Shoes podcast. Over the course of the next 4 mini episodes, Catherine talks through the 4 key elements that enabled her to have her best financial year yet with no live launches, no 70+ hour working weeks, and no burnout. Today Catherine talks about how we can go about making better decisions. She shares 4 magic questions that you can ask yourself to help you to Step Into Wealth® and open yourself up to having your best financial year yet. In this episode: Why some decisions are much easier to make than others Why stepping into alignment with your values will make you a better decision maker How to beat procrastination and Step Into Wealth® Why every decision you’ve ever made is a good one! 4 magic questions to ask yourself to Step Into Wealth® and have your best financial year yet. Resources: Secure Your Ticket for the 3 Day Online Event to Have Your Best Financial Year Yet Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

I explore how we can get into the mindset of deserving, abundance and more than enoughness to help us create, hold on to and grow our wealth. This short episode has some tangible exercises that will help you start to take immediate action. In this episode: Why stepping into a place of gratitude will help you to desire, create and grow your wealth Understanding why we get triggered by the success of others and what it actually means How you can stop judging yourself and others Catherine’s experience of how gratitude helped her manifest a deep desire The science behind misaligned values and actions and the impact that it can have on our health and wellbeing Resources: Join me for my Best Financial Year Yet workshop Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Welcome the first episode of a very special 4 part mini series on the In Her Financial Shoes podcast. Over the course of the next 4 mini episodes, Catherine talks through the 4 key elements that enabled to her to have her best financial year yet with no live launches, no 70+ hour working weeks, and no burnout. Having your best financial year yet isn’t just about the money. It’s also emotional. Financial success begins with your mindset. Listen in as Catherine shares the first in a series of key tips and lessons for you to Step Into Wealth® and open yourself up to having your best financial year yet. In this episode: Why having your best financial year isn’t just about the money. How Catherine achieved her best financial year yet with no live launches and no burnout. Why Stepping Into Wealth can feel scary. The importance of aligning your mindset before you can Step Into Wealth®. Resources: Secure Your Ticket for the 3 Day Online Event to Have Your Best Financial Year Yet Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this episode, Catherine is looking at the power behind getting clear on our financial future and why expanding your vision is the key behind this. Often, we find that we are limited by fear – fear of success and fear of failure. We don’t believe in ourselves, that we are capable of achieving and therefore do not even begin. We perceive this fear of failure as shame or embarrassment and Catherine shares why it is so important to focus on the emotional benefits of a financial goal rather than just the assets it will create. Today’s episode is a practical one. As well as sharing one of her favourite chapters from Glennon Doyle’s book Untamed, Catherine also shares an exercise from her own best-selling book It’s Not About The Money so grab a pen and paper to really implement the changes in life to help you step into your wealth. In this episode: Questions we can ask ourselves to begin expanding into our life’s vision Why we need to consider the change that we want to see in the world, even if it feels completely unattainable The difference between deep level desires and surface level desires and the impact that both have on our ability to get clear on our goals It is time to release the limiting fears and believes so that we can really step into wealth Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Books “Untamed” – Glennon Doyle

This week I am joined by my team to look back before we look forward! For the final episode of 2021, I wanted to spend some time with the team reflecting on the small steps that took the business towards its big wins. We share the lessons learnt during the process of growing the business to a multi 6 figure business while working part time and without being in constant live launch mode. In this episode: Why working in your zone of genius and with your superpower will help to grow your business sustainably Some great tools to work out what growth and support you need to get the best value in your business How documenting processes from day 1 can set you up for immediate success Why a great plan will empower you and your team to achieve Resources: Get my book Take the 5 Love Languages Assessment Discover Your Wealth Blueprint for Financial Success Contact us to get the Wealth Dynamics assessment Read about the Law of Subtraction Book Recommendations Clockwork – Mike Michalowicz Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

This week I am joined by my team to look back before we look forward! For the final episode of 2021, I wanted to spend some time with the team reflecting on the small steps that took the business towards its big wins. We share the lessons learnt during the process of growing the business to a multi 6 figure business while working part time and without being in constant live launch mode. In this episode: Why working in your zone of genius and with your superpower will help to grow your business sustainably Some great tools to work out what growth and support you need to get the best value in your business How documenting processes from day 1 can set you up for immediate success Why a great plan will empower you and your team to achieve Resources: Get my book Take the 5 Love Languages Assessment Discover Your Wealth Blueprint for Financial Success Contact us to get the Wealth Dynamics assessment Read about the Law of Subtraction Book Recommendations Clockwork – Mike Michalowicz Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

The self deserving loop is a perpetual cycle of deserving and undeserving that prevents us from really stepping into wealth and leaves us flip flopping between the idea that we deserve to receive money but are not worthy of receiving. Money is a tool that helps us to create financial freedom but often, as women, we are left with the feeling that it is wrong to want or receive money. Wrapped around this cycle is all of the emotion that we attach to money making it incredibly hard to break the loop of feeling deserving and self sabotage. I share some top tips that you can use as you start to think about what next year will look like in your life and business, and that will help you with your beliefs around deserving so that you can step into wealth in 2022. In this episode: Think about why you feel the way you do and bring awareness to your core beliefs around money Why you should know the purpose for the money that you are wanting to receive and how to realise those desires How strong boundaries can help prevent you from falling into the self deserving loop Are there any beliefs, relationships or even projects that you need to let go of to prevent the self sabotage Why your intuition is a powerful alarm system that will keep you safe without dropping you into the self deserving loop Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Joined by Marriage and Family Psychotherapist, Dr Robin Norris. We talk about the challenges that we face when talking about money with our partners, spouses and families. Money is a very emotive topic and statistically we are attracted to someone who has the opposite relationship with money to us which can add further considerations. Dr Norris shares some great tips and tricks for having successful conversations around our finances, giving insight to some of the science behind our actions. In this episode: Trauma impacts how we communicate in relationships around money Why processing and working through emotions will help both mentally and physiologically The importance behind understanding our own needs as well as the needs of each other Why you should set the scene for how and when you would like money conversations to take place Having difficult conversations about money can reduce future trauma when we lose our partner Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Book Recommendation: The Body Keeps The Score by Bessel Van Der Kolk

This week has been a rollercoaster of emotions! Today I explore more around guilt and shame including shame around debt. Not all debt is bad and yet we are trained from a young age to think that we should “get back in the black”, that negative numbers are always a bad thing. The importance of addressing these emotions, and in particular shame and guilt, can have extraordinary results on your creation of wealth, moving you forward to a place of empowerment and sustainability. In this episode: How we can get stuck in a continual debt cycle because of shame Why money is not about who you are We attach the emotions to ourselves using the phrase “I am…” Putting your own needs before others was not selfish but in fact enriching Only you will know when the right time is to let go of the emotions around money Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Sharing another chapter from my new book, around the emotions of money. Money is one of the biggest causes of stress and divorce in this country. I explore why we need to tackle the emotion before we can take the practical steps towards becoming a wealthy woman. In this episode: In order to step into wealth, we need to feel wealthy before we become wealthy What are the consequences of holding onto these emotions around money? The chemical release of emotions makes its presence known in the body and it can be physically damaging Why we should acknowledge that money doesn’t cause the emotion, rather that it is caused by the meaning we attach to money Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

I am passionate about helping you to be self-empowered, to no longer bury your head in the sand and continue on a path of self-sabotage. Being a wealthy woman is not about how much money you have in your account. Today I am talking about the first steps to changing your money narratives. In this episode: Why stepping into your money narrative will bring awareness to then be able to move forward with wealth creation Taking the hard step of looking at who or what you need to forgive Why sometimes we need to be given permission to make the necessary changes How taking time to look at your money story will help you to identify the emotions, behaviours and habits that underpin your money story Why we must look back to look forward Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Today I celebrate turning 40 and launching my first long-awaited book, “It’s Not About The Money”. This book really means a lot to me. It is an amalgamation of the last few years of my best work and it feels surreal to finally get it out to the world. The book is for anyone who struggles with money, from over savers to over spenders and all those in between. For our official launch today, head over to itsnotaboutthemoney.co.uk and you will have access to some extra bonuses. In this episode: We operate beliefs and behaviours from one of the three levels of enoughness and these underpin our money stories Why you need to separate who you are from what you have What are you really seeking when you desire more money? We imprison ourselves with money shame for longer than criminals serve jail sentences The definition of limiting belief Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this special episode, I share another excerpt from my upcoming book “It’s Not About The Money”, launching tomorrow. Deserve is the first step of three in the book and explains the science behind why we need to change our money narrative before we can create financial freedom. We need to feel deserving before we take the practical steps in wealth creation. In this episode: If we don’t feel good enough, we fear that we won’t have enough Why the things we hear as a child, between the ages of 0-6, create our core beliefs and can have a lasting impact on how we behave later in life The definition of trauma Why we need to separate money from our sense of self worth How a misalignment between money beliefs and what is true will create a dissonance Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this special episode, I am sharing another excerpt from my upcoming book “It’s Not About The Money”. Launching on Thursday 9th December, which also happens to be my 40th birthday, I am giving a little taster of what is to come. The Middle Eastern origin of the word Wealth means happiness and prosperity in abundance of possessions or riches. But it isn’t just about the money. It is about the feeling and emotions. In this episode, I am reading from my chapter around the 4 levels of wealth creation. Have a think about where on this journey you are and what level of wealth creation you are at. In this episode: The 4 levels of wealth creation and how we can look at these through the lens of Maslow’s Hierarchy of Needs Money is driven by the need for love or the need for status Why prioritising all areas of wealth creation means you prioritise no areas with depth and therefore no areas will grow We give money a lot of power that is often achievable if we stay focused on our sense of self and belonging Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

We have a bumper crop of episodes coming for you this week. It is a pretty special week as I am celebrating not only my 40th birthday, but also the launch of my long-awaiting book, It’s Not About The Money. This project was a real tidal wave of emotion as I felt joy, celebration, and gratitude shortly followed by imposter syndrome and the inner critic. The book launches on Thursday but there is still time to join the VIP waitlist over at itsnotaboutthemoney.co.uk.   In this episode: A special thanks to some of the important people who have played a part in this journey An excerpt from the introduction of the book, “It’s Not About The Money” A powerful real-life story of how trauma can affect our relationship with money Sowing the seeds of the 3 steps we will follow through the book Resources: Get my book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Joined by Qualified Financial Adviser, Pete Matthew, host of the podcast “Meaningful Money”. Pete & I explore how necessary it is to seek financial advice and the reasons why you don’t always need to appoint a Financial Adviser to help you make good financial plans. Money is a tool that gets us from A to B and often we are able to make our own empowered choices just by getting the basics in place around money management. Find out more about why money is a lousy master, but a great servant.   In this episode: How necessary it is to seek financial advice and when it becomes and investment worth paying for The difference between financial advice and financial guidance What situations dictate that you move from a do-it-yourself option to seeking professional financial advice Simple steps that will enable people to do the basics themselves Why being intentional with time and money can be so powerful   Resources: Get on the VIP list for my upcoming book Register for my FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Books Meaningful Money Handbook The Simple Path To Wealth Connect with Peter on Website, Meaningful Money Podcast, Facebook and Instagram

Men and women are spoken to differently about money and represented differently by the media. It's time to #MakeMoneyEqual and remove negative gender stereotypes from public conversation around money and finances. Today I share some of the biggest influences that affect how we step into our wealth and explore how we, as women, can make a difference in the world by embracing our emotions, creating, and growing our wealth. In this episode: How changes in the banking system inspired Anne Boden to go out and create a whole new bank Why the #MakeMoneyEqual campaign is making a huge impact on the way that men and women are represented by the media around money Top tips around wealth creation for women including why you should make looking at your money a fun experience More information around investing, why it doesn’t always need to be medium or high risk, and how to identify investment scams   Resources: Get on the VIP list for my upcoming book Find out more about the #MakeMoneyEqual Campaign Read Anne’s book Banking On It Check out the #MakeMoneyEqual Image Library Find out more about Starling Bank on their Website, on the Play Store & App Store Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

The #MakeMoneyEqual campaign aims to help remove negative gender stereotypes from public conversation around money and finances. Today I share some of the biggest influences that affect how we step into our wealth and further explores how we, as women, can make a difference in the world by embracing our emotions, creating, and growing our wealth. In this episode: How outside influences including the media can affect our relationship with money The importance of understanding where our money narrative comes from so that we can return it with love and break generational patterns Busting some myths around investing for women Why investing our wealth as women can go on to change the world The steps we need to take to safeguard our current financial situation to be able to support us in the future Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Get on the VIP list for my upcoming book Find out more about the #MakeMoneyEqual Campaign

What does success actually mean? Success is actually a feeling and not a destination or physical state. It is individual to each person and there is no cookie cutter approach when it comes to achieving success. I have talked often about the importance of separating self worth and net worth, and that the two should be exclusive of one another. Listen in as I share details around each money narrative and some tips on how we can change limiting beliefs surrounding these. In this episode: What you can do to feel more successful in relation to our wealth and personal money stories The belief of charging your worth is flawed when women often have a very low self worth meaning that we would never achieve the level of wealth that we desire and deserve Money narratives are not personality types Key characteristics around each money narrative and top tips for managing that money narrative The importance of being mindful of the language that we use and how that can encourage our brain to look for evidence to further support limiting beliefs Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Get on the VIP list for my upcoming book Listen back to previous podcast episodes around emotional spending: Your Relationship With Money: It’s Not About the Money 5 Reasons Why You Overspend and How To Stop It How Catherine Overcame the Avoidance of Fee Disclosure with Clients

Today’s episode is short but very powerful. Catherine is spending some time reflecting on her forthcoming book “It’s Not About The Money” due for release on 9th December. Catherine is exploring ways that we can step into being a wealthy woman. A quote by Margaret Bonnano says that “being rich is having money and being wealthy is having time”. This powerful quote really highlights the important of language. We often trade time for money but we don’t often look to generate more time for ourselves. Catherine shares a very powerful 10 minute exercise to help us really step into our wealth. Find yourself a quiet space and immerse yourself in your own wealthy future. In this episode: A practical exercise that you can do again and again to help women really step into wealth 4 important questions to journal around following the practical exercise Something that we find is that the person that we often must forgive is our own inner voice Exploring a message that you would give to your future self to help support this step into wealth   Resources: Grab a spot on the VIP list for Catherine’s upcoming book: It’s Not About The Money for EXCLUSIVE bonuses & freebies! Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

This week we are celebrating National Pension Tracing Day and today I discuss how to find lost pensions. It is very easy to lose track of your retirement savings. The wonderful thing is that there are a few really easy steps that we can take to prepare for retirement with ease. In this episode: What key information you need to be able to track lost pensions Top tips for finding pensions that you have forgotten about How out of date pension information can prevent your beneficiaries from accessing your hard earned retirement savings Why a pension may not necessarily be lost Details of how you can better equip yourself to manage and track your pensions and retirement savings Resources: My Online Courses – Pensions Made Simple with Pension Checklist just £31 on October 31st 2021 only! Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook To find your lost pensions, visit the Pension Tracing Service Find the Money Closet document in The Money Circle

I speak with Symmie Swill, the head of business banking at Starling bank, about how to manage your business finances. Symmie shares the journey of Starling bank, the kind of accounts and businesses that they support, and talks us through some of the features that they have available that can support you in your business finance journey. In this episode: What is a challenger bank? What kind of businesses can open a Starling account? What features do Starling Bank provide for businesses? Can a Starling business account save you money in your business? Implementing Profit First with a Starling business account How does the application process work? What if you have an existing business account elsewhere? Tips to manage finances in your business How to open a Starling Business Account   Resources: Open a Starling Bank business account Open a Starling Bank personal account Compare Starling VS Monzo The 15 Minute Exercise to Change the Way You Manage Money in Your Business How to Use the Profit First Method in Your Small Business Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

A big part of creating wealth is understanding where on the journey you are. While many people are trying to reach financial freedom, they often lack the basic foundations. It can be difficult to know whether our problem is spending or income. I take a deep look at how we can understand the issues that we may have with spending versus income and just how we can make changes to achieve the financial freedom that you deserve. In this episode: The importance of trusting ourselves to be able to step into alignment with our money How you can tell if you have a spending problem or an income problem What to do if you have issues with spending Practical steps to take if your issues are with your income What you can do to help move the needle forward Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Overspending and impulsive financial decisions are coping mechanisms and a distraction from what is really going on. Spending gives our brain a reward, a fleeting “high”. We often act from an emotional irrational state that leads us to make bad decisions or bury our head in the sand. I explore exactly why overspending occurs including the science behind it. Once we have discovered the why, we can then explore the how. In this episode: 5 top tips on how we can prevent overspending from happening The things that happen when we are acting from our emotional irrational state How the link between trauma and addiction can affect our spending Why we need to look at healing our relationship with money to help break bad habits with our spending How changing our behaviours from reactive to proactive will increase our bank balance The importance of creating a delay before making a purchase and why that can have a massive impact   Resources: Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

In this episode, Catherine speaks with Suzy Ashworth about how we can create impact and income as an entrepreneur. Suzy is a 7-figure entrepreneur and Quantum Transformation & Embodiment Coach. Catherine and Suzy discuss how making sure that income and impact are inextricably linked is exactly how we allow ourselves to step into being a wealthy woman. This is how we can create an expansive vision for ourselves. In this episode: Why you don’t have to choose between impact and income. Why you can’t create an impact if you don’t create income. What is the inevitability ladder and where are you on it? Trusting yourself enough to let go of perfectionism. Focussing your vision on what brings you joy. What happens if you don’t feel in alignment. Catherine experiences a personal transformation of her own!   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Join Suzy live on Facebook every Thursday Join Suzy’s Transcendence training Listen to Suzy’s Limitless Life Experience podcast

Catherine is joined on the podcast this week by a very special guest: her son, Thomas. Thomas joins us to share his experiences with money. As a Starling Kite user for some time, Thomas gives great insight into how children can use the pots to increase their financial education and why it is never too soon to begin learning these essential skills. We hear from a younger account holder just why Starling Bank is our personal and professional bank of choice. In this episode: The benefits of a Starling Kite account for children Understanding needs vs. wants for kids How to open dialogue around money with children Money blocks that can be identified even at a young age   Resources: Read the full interview with Thomas! Open a Starling Bank personal parent account Compare Starling VS Monzo Compare the market leading cards and accounts for children and teens Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook  

In today’s episode, Catherine is joined by marketing and mindset coach, Ellie Swift. Ellie joins us from Western Australia to share her expertise on how to set goals for abundance in business. Goal setting is sometimes considered quite a masculine act and often people set goals that have no real vision for their own life. The other challenges when setting yourself goals is not truly believing that you will achieve them, choosing instead to hope and wish for the outcome rather than know that it is going to happen. Ellie shares how grounded goals can help us take those small steps to our big wins with various tips and tricks along the way.   In this episode: Why categorised goals rarely help you to achieve Why embodying the way you will feel when you have achieved the goal will help you to hit those targets How to create moments of abundance when you feel financially stretched The importance of daily mindset work Why not having all the answers about how we will achieve our goals is part of the growth process How to set incremental goals to achieve the bigger vision Why you should prioritise yourself and your goals   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook Connect with Ellie Swift on Instagram Ellie Swift’s Website Ellie Swift’s Podcast: Shine Online

We are officially back after a ‘dark’ summer on the podcast! Regular listeners will notice that we are back with a brand new introduction to the podcast, and this week Catherine talks a little about some of the phrasing in the new introduction. One of the sentences that Catherine decided to use is “Are you ready to be a wealthy woman?”, and today she talks about the word wealthy and what that can bring up for lots of us.   In this episode: Why most women do not believe that they can actually be wealthy What happened when Catherine asked people (and Google!) what it looks like to be a wealthy woman Catherine’s own wealth journey and experiences Common blocks that come up when we think about the word wealth Catherine’s 10 tips for what a wealthy woman really looks like   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook

Join me on the journey to Jersey! With its beautiful beaches, good food, amazing schools and laid-back lifestyle, this move is going to make waves for my family and business. Join me as I reflect on the last 10 years, talk about what the future holds for the business and share the exciting things that are coming to the “In Her Financial Shoes” podcast. In this episode: Life changing experiences can bring up various emotions How to break free from the debt, shame and guilt cycles Accepting permission to change is the first step in the process Why mindset work is never complete   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join The Money Circle Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook 

Lucienne Shakir was a teacher for 12 years and after suffering a nervous breakdown that left her bedbound for a year, took the decision to stop feeling sad about going into work. Lucienne and I have a fascinating discussion about how you can live a high performance life without stress and pressure. In this episode: Why changing your mindset can help you step into the role of entrepreneur Aligning your identity against another person is very unhealthy Finding yourself is a journey not a destination Emotional awareness can increase the bottom line Understanding our cycles can impact our performance Signs of stress and burnout   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook  Connect with Lucienne on Instagram Lucienne’s Website: Lucienne Coaching

This week, Catherine welcomes Sian Gabbidon to the podcast. Sian is best known as the 2018 winner of the BBC television show, The Apprentice. After quite an organic start to the business, Sian went on to receive investment and support from Lord Alan Sugar. Sian joins Catherine to talk about pivoting during the Covid-19 crisis, staying grounded and shares some great tips that she received from her business partner, Lord Sugar.   In this episode: How businesses needed to pivot during Covid The importance of building business foundations so you are ready to grow at whatever speed you desire Why getting a basic knowledge of how things work in a business can be really beneficial What getting a fresh start with your audience can do to your business Staying humble and grounded when scaling up How a humble mindset can impact your money mindset in business Why getting the branding just right is essential   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook  Connect with Sian on Instagram Sian’s Website: Sian Marie

I am joined by Joy Bufalini, a business coach and the creator of Simplify to Multiply. This is a principle that busts the belief that being busy equals greater wealth. Joy shares her money journey with us and provides a really vulnerable account of going from $70k in debt to running a million dollar business. Joy helps established entrepreneurs to grow and scale by focusing on the things that bring the most return on investment and talks with me today about scaling your business without overwhelm. In this episode: How your money blocks change as your business grows You don’t need to do all of the things and this can often be used as an excuse Why you should focus on scaling in the simplest and most sustainable way The importance of feeling the emotions that surround money for you How money dates really can change your relationship with your finances Reframing your language around money and using gratitude to heal Why having good, strong boundaries will allow you to say yes to more things   Resources: Register for Catherine’s FREE Financial Coaching Masterclass Join Catherine’s Facebook Page and FREE Facebook Group My Online Courses – Investing for beginners from £1 Catherine’s YouTube Channel  Connect with Catherine on Twitter, Instagram and Facebook 

In today’s episode we are looking at why it isn’t always about the money. The average person has 13 money secrets. Psychologists have found that these secrets can lead to poor focus, anxiety and deep rooted shame. These secrets are actually the relationship that we have with ourselves, it is not about the money. Catherine shares with us the story of a 13 year old girl and how one secret shaped her entire life.   In this episode: Money secrets are not about money What we spend is what we value Financial wellbeing is about discovering who we are Money is not rational, it is emotional Why we need to be curious about our language around money   Resources: Join The Money Circle membership Sign up to the FREE Race to Recurring Revenue challenge with Lisa Johnson so that you can see how it can work for you Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

This week, we are joining on the podcast by John Lee Dumas, founder and host of daily podcast Entrepreneurs on Fire. John is talking to us today about how he developed a 17-step roadmap for the path to success and what his journey has done for his life. In this episode: What does failure look like and what it means The common path that all entrepreneurs take Why John’s million-dollar business is transparent about its earnings How laziness can be the fuel for commitment How it is possible to add good, clean value to the world and make a good living Realising that you can change you path and become the master of your own ship   Resources: Join The Money Circle membership Sign up to the FREE Race to Recurring Revenue challenge with Lisa Johnson so that you can see how it can work for you Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

There’s a myth about passive income. People have this idea that you do nothing at all and money somehow magically appears in your account. After all, it’s passive right? Not true, I’m afraid! Creating passive income means creating an asset upfront that you can then make money from time and time again. The hard work is upfront but then it gets so much easier! In this episode: Is passive income a myth? The money blocks Lisa sees in her work as a passive income strategist Why women find it particularly hard to charge for their services 4 ways to find your one big idea for recurring revenue The importance of niche and audience growth How Lisa grew and engaged her audience   Resources: Join The Money Circle membership Sign up to the FREE Race to Recurring Revenue challenge with Lisa Johnson so that you can see how it can work for you Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

On the In Her Financial Shoes Podcast this week, Catherine takes a moment to reflect on what it means to step into wealth. We talk about reducing financial anxiety and really stepping into a position of feeling deserving to create, hold on to, and give out wealth. The word “change” has appeared on several occasions this week and Catherine takes a moment to discuss how stepping into wealth starts with the next right step. In this episode: How do we step into wealth and create what we deserve Exploring the word change and why it feels hard Why planning can create safety but also fear Balance between planning and spontaneity Importance of boundaries   Resources: Join The Money Circle membership Sign up to the FREE Race to Recurring Revenue challenge with Lisa Johnson so that you can see how it can work for you Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

The idea of generating regular income with little to no effort, without having to toil for hours and hours, as entrepreneurs is appealing, right?! But the reality is that the best way you are going to make money regularly and consistently is through multiple semi passive income streams. In this episode: I share 25 passive or semi passive income ideas I share the passive and semi passive income streams which I use in my own business How to get started for free!   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

Emma Gosling, one of my incredible Kite masterminders, shares with us how she shifted her mindset from that of employee to a CEO mindset. In this episode: The importance of 'who, not how' The value of collective support and finding your tribe Why we should be upgrading our self worth as often as we upgrade our phones!   Resources Kite Mastermind: catherinemorgan.com/kite-mastermind/

This week I am chatting with Carol, one of my fabulous Kite Masterminders. Carol shares with us how she created a financial plan to retire in 10 years. In this episode: The importance of collective support and collaboration How Carol went from worrying about closing her new business to growing her income, profit, and wealth Why the emotional steps were just as important as the practical ones How Carol created a financial plan to retire in 10 years which also supports her strong ethical and sustainable values

This week we are joined by Aaron Wood of Blaser Mills. Aaron is a Trademark Attorney and IP specialist. Recently nominated as IP Practitioner of the Year, Aaron joins us to talk about how and why we should be protecting our businesses and brand. We discuss how the value of your business is stored within your intellectual property and what would happen if you didn’t have the protection of that IP in place.   In this episode: What is intellectual property What should we protect in the business Non disclosure agreements and how they can benefit your business How to trademark and whether to consider global markets The difference between Copywrites and Trademarks How to protect your content online and when delivering training   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

This week we are talking about our 3 major rules to stop getting into debt or going back into debt. Debt as a word carries so much power and negativity. We often focus on the practical steps to pay off our debt but without focusing on the beliefs we have around money, breaking the habit loop to stay out of debt is difficult.   In this episode: Journal prompts to help understand your core beliefs around money Why you need to reframe your language Why your self worth should be separated from money Why a spending plan is so valuable Debt is not who you are   Resources: Click here to find out more about Pensions Made Simple Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

In this week’s episode we are looking at emergency funds and why I don’t believe emergency funds work for people. The phrases “emergency fund” and “rainy day fund” historically have a very negative attachment that can leave people struggling to spend it even when they need to. We are going to explore what you should be setting up instead. In this episode: What does the phrase “emergency fund” actually mean Setting up pots and giving every pound a purpose Every decision we make is driven by pain or pleasure Why motivation towards pleasure is more sustainable than coming away from pain Creating a positive connection to money with the language that we use   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook

Today we are talking to Maike Currie, the Investment Director for Fidelity International, a company working hard to help build better financial futures. By the time a woman reaches her 50’s, it is expected that the gap in her pension pot versus that of her male counterpart will be around £100,000. Maike has been researching the impact of Covid-19 on women’s finances. Most furloughed employees were women with 1 in 4 women experiencing a fall in income in the last year. Stress levels and anxiety in women has also increased as they found themselves without childcare assistance, home schooling and holding on to a job. Maike joins us today to discuss her findings. In this episode: The reasons that women don’t invest and how to take action Why investing for our own future is also doing good for the economy and the planet The need to become independent not co-dependent with our finances The fridge, freezer, larder approach to savings and investments The importance of claiming child benefit to help top up your national insurance contributions   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Ethical Investing through your Pension For more information about claiming Child Benefit here Check your State Pension Forecast here To find out more Fidelity International visit the website and Instagram Connect with Maike Currie on Twitter and Instagram

This week we are exploring money tips for parents with Laura Weston of Savvy Peacocks. With a background of 20 years in the banking and finance industry, Laura’s mission is to now breakdown the taboo subject of money, helping parents to display the right money habits to help children’s financial education. With only 67% of financial literacy in the UK and no financial education in the curriculum, it is down to us as parents, carers, or people of influence to create those conversations.   In this episode: Tips for how to increase a child’s financial literacy Involving children in money decisions within the home The need for children to understand how money moves as we transition to a cashless society Creating a visual engagement for children How your own plans for yourself and the future can be used to help children important life skills Why children should know the link between the cost and value of both time and money   Resources: Join The Money Circle membership Listen to Laura's podcast Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Connect with Laura on Instagram, Facebook or on her website Listen to the Money Savvy Parents podcast or Laura’s daily show, Savvy Women, on Clubhouse

In this week’s live episode, I am joined by Patricia Lohan, a Feng Shui expert. Feng Shui translates as good health and harvest. It is not about throwing out everything out or moving home but about creating an energetic balance. Today we talk about tips for creating wealth, prosperity and abundance in our home and business.   In this episode: Your office is a vision board for what you want in business Treat your office like someone is coming to visit Friction points in the environment are the energy blocks The Desire Exercise – exploring what your heart desired Feng Shui is not about having a perfect show home   Resources: Sign up to Patricia’s Power House Masterclass here Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Find out more about how to work with Patricia on her website, on Instagram or Facebook Books The Happy Home – Patricia Lohan

In today’s podcast we are talking about financial coaching and how it is different from financial planning and advice. What is financial coaching and why is it so important?   In this episode: The difference between financial coaching, financial advice, and financial planning The power of understanding our thoughts, fears and behaviours How having a money day can be transformative Bringing curiosity to your money stories and your language around money Making any decision is better than no decision at all   Resources: Secure your spot on our FREE Financial Coaching Masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Article: How to Elicit Your Client’s Values Listen to our episode with Chantel Chapman mentioned in this podcast episode on Spotify –> Click here to listen on iTunes

Today we are talking to Catherine Thomas-Humphreys who is a Financial Advisor and who has just graduated from our Certified Financial Coaching program. It was interesting to talk about the difference between giving financial advice and financial coaching with the impact that both have on society. Catherine shared how she overcame awkward conversations around fee disclosure with her clients by the journey she took in becoming a financial coach.   In this episode: The personal emotional impact and journey in becoming a financial coach Passion around bringing honesty and transparency into the financial industry Dread around discussing fees with clients How low self-worth made Catherine feel like she should be over-giving and under charging Financial coaching is helping to better serve clients and have better money conversations The power of community Giving back to young mums   Resources: Secure your spot on our FREE Financial Coaching Masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook To work with Catherine Thomas-Humphreys contact her through her website or on Instagram

In today’s episode we are talking about the top 3 budgeting tips that everyone should know. This week we are joined by Edoardo Moreni, CEO of Emma, the money aggregator app giving users insights into their spending habits and helping them to manage their finances. In this episode: Edoardo’s journey into building the Emma app How creating an app helped Edoardo improve his own financial situation Subscriptions and recurring payments are the big money leaks Having greater awareness around your finances gives you more confidence Giving every pound a purpose and planning ahead Getting out of your financial comfort zone in order to make progress towards your goals The future of Emma   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Listen to the episode about the envelope system here Find out more about Edoardo and the Emma app on the website Download the Emma app

In this week’s episode I am joined by Dr. Brad Klontz, Financial Planner and Financial Psychologist. Dr. Brad is a clinical psychologist who became interested in the psychology around money after losing money during the dot com downturn. In this episode: The growing field of financial psychology Mis-conceptions around wealth Busting the belief that you must take risks to make money Changing our money narrative for ourselves but also the narrative of future generations Money scripts are subconscious but have profound impact on our financial behaviour The Money Atom exercise It is ok to care about what people think   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Find out more about Dr. Brad Klontz and find out your Money Script on his website Connect with Dr. Brad on Tiktok Books by Brad Klontz Money Mammoth Wired for Wealth Mind Over Money

In today’s episode we are talking to Katy Hill about turning a passion and purpose into profit. You may remember Katy from “Blue Peter” and Saturday morning television show “Live and Kicking”. Katy’s business is all about helping people achieving their limitless lives. In this episode: Fulfilment is not a destination Legacies and inspiring others Living according to your values and being clear on who you are Getting out of your comfort zone to follow your passion rather than treading water Preparation for empowerment   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook Find out more about Katy Hill on her website Connect with Katy on Instagram Listen to her podcast “Limitless” on all podcast platforms.

In today’s episode we are talking about money saving apps and top tips. I am joined by Jordon Cox who is better known as Britain’s Coupon Kid. In this episode: Money saving app recommendations Savings tips for your food shopping Money saving and sustainability in reducing food waste Cashback and comparison websites Deal stacking   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Find out more about Jordon Cox on his website Jordon’s new podcast “The Secrets of Saving Money” on all podcast platforms. The apps mentioned in today’s episode were: Lidl Plus Shopmium Green Jinn Too Good To Go Olio Airtime Rewards Topcashback Quidco

In today’s episode we are focusing on co-dependency. I am joined by Chantel Chapman who co-developed the Trauma of Money Method which is Canada’s only accredited course that certifies professionals in facilitating healing around trauma and money.   In this episode: The Trauma of Money Method Intergenerational trauma and beliefs Trauma and its affect on your thoughts and behaviours Societal influences on our self worth Trauma reactions Asking yourself who’s shame you are carrying   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Find out more about The Trauma of Money on their Website or Instagram @traumaofmoney Follow Chantel Chapman on Instagram @chantelchampman

Today’s episode is such an important subject and one that’s really close to my heart. This conversation today is all about the signs of financial abuse. Today I am joined by Financial Abuse Specialist Michelle Hoskin, aka Little Miss Woww. In this episode: What is Financial Abuse? The stats Red Flags to be aware of Elderly Abuse Narcissism How to approach a situation What to do if you need help   Resources: Financial Abuse Useful Resources *Please note the above document has been kept deliberately very plain. Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  The Financial Abuse Specialist Programme Find Michelle on her website, Twitter, Youtube, LinkedIn

Welcome to this bonus episode in celebration of Valentine's Day. Today we are sharing more real money stories, and I am joined by Lucy Parsons from our very own community. In this episode: How Money Narratives have influenced Lucy’s experiences with money How we are shaped by inter-generational Money Narratives The steps Lucy has taken to explore her own Money Narratives The practical steps to exploring your relationship with money Practical steps to improving your relationship with money   Resources: Join The Money Circle membership with 50% off Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

On today’s episode, I’m going to be talking to Dr. Joanna Martin about how to create impact without burnout. Joanna is the founder of One of Many. In this episode: The power of Collaboration The 3 Choices we make The Soft Powertypes How to recognise the Signs of burnout Your Overwhelm First Aid Kit   Resources: Join The Money Circle membership Join Catherine’s FREE Facebook Group My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Connect with Joanna on Twitter, Instagram, LinkedIn, Facebook One Of Many Website The power of journaling A Complete Guide to Effective Time Blocking for Parents How to Reduce Burnout by Outsourcing How to Avoid Burnout and Grow Your Business Books Think Like A Monk: Jay Shetty Atomic Habits: James Clear

Today is very special as I am interviewing the world renowned Mike Michalowicz, who is the author and founder of Profit First. One of the main aspects of money when we're running a business is how do we put profit first and pay ourselves first? How do we go about making profit in our business? In this episode: Why putting profit first will revolutionise your business and life How to use the profit first model How to bank using the profit first model   Resources: Join The Money Circle membership Compare Starling and Monzo profitfirstbook.com Mike Up In Your Business Podcast Check out Mike’s Books Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

In this bonus episode I am joined by Anna Parker-Naples to share her steps to exploding profit through podcasting. Having reached over 100k downloads on our podcast this week, I can hands down say that Anna's expertise has been invaluable. In this episode: Why Anna started podcasting Why podcasting is the biggest growing marketing medium Anna's 8 Steps to Explode Your Profits through Podcasting A BONUS surprise   Resources Join Anna's Podcast Membership

Today I'm really delighted to be joined by Tamsin Caine from Smart Divorce to talk about how to prepare financially for divorce. In this episode: What am I going to do for money? Where am I going to live? What about the children? Should I use a lawyer? Do I need a financial plan? What about pensions? What not to do Emotional Support & Financial Abuse   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Follow Tamsin on her website Follow Tamsin on Twitter, Facebook, Instagram Check your national insurance contributions Financial Abuse useful resources